<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/jbmotivate5280/" rel="self" type="application/rss+xml"/><title><![CDATA[JB Motivating From The 5280]]></title><podcast:guid>da5202de-5ae6-557f-bddc-a599d13a1bf8</podcast:guid><lastBuildDate>Thu, 30 Jan 2025 15:05:54 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Jonathan Barbe]]></copyright><managingEditor>Jonathan Barbe</managingEditor><itunes:summary><![CDATA[I have always had a passion to help others around me for as long as I can remember. I am here to help you as my friends, subscribers, and followers. This podcast is about me sharing how to help you have more positive motivation in your life and self improvement.]]></itunes:summary><image><url>https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png</url><title>JB Motivating From The 5280</title><link><![CDATA[https://jbmotivate5280.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><itunes:owner><itunes:name>Jonathan Barbe</itunes:name></itunes:owner><itunes:author>Jonathan Barbe</itunes:author><description>I have always had a passion to help others around me for as long as I can remember. I am here to help you as my friends, subscribers, and followers. This podcast is about me sharing how to help you have more positive motivation in your life and self improvement.</description><link>https://jbmotivate5280.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Positive Motivation & Self-Improvement]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/jbmotivate5280/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>New Things Coming</title><itunes:title>New Things Coming</itunes:title><description><![CDATA[<p>Hey there, I’ve got something exciting to share with you! Are you ready to step into your power, own your authenticity, and build a career that lets you thrive?</p><p>I’m thrilled to announce the launch of my brand-new podcast: <strong>Empowered &amp; Out</strong>—the podcast that’s all about empowering YOU to show up as your authentic self in the workplace and beyond.</p><p>Whether you’re looking to find clarity in your career, land your dream job, or just need a dose of inspiration, this podcast is here for you. We’ll cover topics like mastering your mindset, crafting the perfect resume, and even navigating workplace challenges as an LGBT+ professional.</p><p>And the best part? You’ll hear real stories, practical advice, and empowering conversations that’ll leave you feeling unstoppable.</p><p>So mark your calendars, follow me on your favorite podcast platform, and get ready—<strong>Empowered &amp; Out</strong> is launching February 4th, 2025!</p><p>Because your career, your authenticity, and your success deserve to shine.</p><p>I’ll see you soon on <strong>Empowered &amp; Out</strong>—where it’s all about thriving as your true self in the workplace…and beyond.</p>]]></description><content:encoded><![CDATA[<p>Hey there, I’ve got something exciting to share with you! Are you ready to step into your power, own your authenticity, and build a career that lets you thrive?</p><p>I’m thrilled to announce the launch of my brand-new podcast: <strong>Empowered &amp; Out</strong>—the podcast that’s all about empowering YOU to show up as your authentic self in the workplace and beyond.</p><p>Whether you’re looking to find clarity in your career, land your dream job, or just need a dose of inspiration, this podcast is here for you. We’ll cover topics like mastering your mindset, crafting the perfect resume, and even navigating workplace challenges as an LGBT+ professional.</p><p>And the best part? You’ll hear real stories, practical advice, and empowering conversations that’ll leave you feeling unstoppable.</p><p>So mark your calendars, follow me on your favorite podcast platform, and get ready—<strong>Empowered &amp; Out</strong> is launching February 4th, 2025!</p><p>Because your career, your authenticity, and your success deserve to shine.</p><p>I’ll see you soon on <strong>Empowered &amp; Out</strong>—where it’s all about thriving as your true self in the workplace…and beyond.</p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/new-things-coming]]></link><guid isPermaLink="false">2128d5d7-c011-4c44-b0fd-132da2f6ee4e</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 30 Jan 2025 07:00:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4c2be8d5-ba4f-4158-8f3a-f428eceb3cb3/Empowerd-OutPromo-converted.mp3" length="2425462" type="audio/mpeg"/><itunes:duration>01:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><itunes:season>6</itunes:season><podcast:episode>1</podcast:episode><podcast:season>6</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>5.4 5 Tips For Self-Improvement</title><itunes:title>5.4 5 Tips For Self-Improvement</itunes:title><description><![CDATA[<p>Happy Last Day of February!! Can you believe we made it to the end of the month? Join me as I share 5 Tips for Self-Improvement! Sometimes we don't see the ups or downs for self-improvement. I hope with today's episode you will see what and how much you can improve and become your true self. </p><p>Thanks to the blog that I found by Maggie Wooll that I gained this knowledge. </p><p><a href="https://www.betterup.com/blog/goals-for-self-improvement" rel="noopener noreferrer" target="_blank"><strong>https://www.betterup.com/blog/goals-for-self-improvement</strong></a></p>]]></description><content:encoded><![CDATA[<p>Happy Last Day of February!! Can you believe we made it to the end of the month? Join me as I share 5 Tips for Self-Improvement! Sometimes we don't see the ups or downs for self-improvement. I hope with today's episode you will see what and how much you can improve and become your true self. </p><p>Thanks to the blog that I found by Maggie Wooll that I gained this knowledge. </p><p><a href="https://www.betterup.com/blog/goals-for-self-improvement" rel="noopener noreferrer" target="_blank"><strong>https://www.betterup.com/blog/goals-for-self-improvement</strong></a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/5-4-5-tips-for-self-improvement]]></link><guid isPermaLink="false">e761058f-0057-4ce1-8eb5-d10c1f59a3d8</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 28 Feb 2023 00:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8108e507-8216-4e48-8089-e0c6c6ebde3b/S5Ep4-converted.mp3" length="11821635" type="audio/mpeg"/><itunes:duration>12:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>4</itunes:episode><itunes:season>5</itunes:season><podcast:episode>4</podcast:episode><podcast:season>5</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>5.5 Special Guest Alexis Stratton</title><itunes:title>5.5 Special Guest Alexis Stratton</itunes:title><description><![CDATA[<p>Happy Valentine's Day!! </p><p>Join me as I share my interview with Alexis Stratton, a Trans Non-Binary writer, editor, educator and dear friend. </p><p>Find them on the socials @AlexisStratton and www.alexisstratton.com	</p>]]></description><content:encoded><![CDATA[<p>Happy Valentine's Day!! </p><p>Join me as I share my interview with Alexis Stratton, a Trans Non-Binary writer, editor, educator and dear friend. </p><p>Find them on the socials @AlexisStratton and www.alexisstratton.com	</p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/5-5-special-guest-alexis-stratton]]></link><guid isPermaLink="false">e723f71c-4046-43a8-8f59-832424d847a8</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 14 Feb 2023 00:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c956f9e1-81ff-4e43-aa97-bc8ec1fec15e/S5Ep5AlexisStratton-converted.mp3" length="30155381" type="audio/mpeg"/><itunes:duration>35:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><itunes:season>5</itunes:season><podcast:episode>5</podcast:episode><podcast:season>5</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>5.3 5 Tips For Staying Motivated...</title><itunes:title>5.3 5 Tips For Staying Motivated...</itunes:title><description><![CDATA[<p>Happy Friday My Friends! </p><p>Join me as I discuss how to stay motivated even when you aren’t feeling it.</p><p>Inspiration:</p><p>5 Tips For Staying Motivated (Even If You're Really Not Feeling It)</p><p>Check out link to the article where this episode was inspired from.</p><p><a href="https://foundrybc.ca/stories/5-tips-staying-motivated-even-youre-really-not-feeling/" rel="noopener noreferrer" target="_blank">https://foundrybc.ca/stories/5-tips-staying-motivated-even-youre-really-not-feeling/</a></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! </p><p>Join me as I discuss how to stay motivated even when you aren’t feeling it.</p><p>Inspiration:</p><p>5 Tips For Staying Motivated (Even If You're Really Not Feeling It)</p><p>Check out link to the article where this episode was inspired from.</p><p><a href="https://foundrybc.ca/stories/5-tips-staying-motivated-even-youre-really-not-feeling/" rel="noopener noreferrer" target="_blank">https://foundrybc.ca/stories/5-tips-staying-motivated-even-youre-really-not-feeling/</a></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/5-3-5-tips-for-staying-motivated]]></link><guid isPermaLink="false">64f71b20-61a0-4a21-90f6-db5d58b3e890</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 03 Feb 2023 00:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/103f71bb-13b6-4455-a7a4-0d65919efb46/S5Ep3-converted.mp3" length="13314969" type="audio/mpeg"/><itunes:duration>13:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>3</itunes:episode><itunes:season>5</itunes:season><podcast:episode>3</podcast:episode><podcast:season>5</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>5.2 Special Guest Brian Henderson</title><itunes:title>5.2 Special Guest Brian Henderson</itunes:title><description><![CDATA[<p>Join me for today’s special episode featuring my dear friend, Rev. Dr. Brian Henderson or as I like to call him Brian.&nbsp;I met Brian back in the summer of 2014 and connected nicely to where I became the Office Manager at First Baptist Church of Denver, his home as the Senior Minister for the last 10 years. Listen in as he shares what motivates him being a minister at an inner city church here in the heart of Denver, Colorado. </p><p>Find Brian @firstbaptistchurchofdenver on Facebook, YouTube and Instagram and more info on the church at https://www.rethinkbaptist.org/</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Join me for today’s special episode featuring my dear friend, Rev. Dr. Brian Henderson or as I like to call him Brian.&nbsp;I met Brian back in the summer of 2014 and connected nicely to where I became the Office Manager at First Baptist Church of Denver, his home as the Senior Minister for the last 10 years. Listen in as he shares what motivates him being a minister at an inner city church here in the heart of Denver, Colorado. </p><p>Find Brian @firstbaptistchurchofdenver on Facebook, YouTube and Instagram and more info on the church at https://www.rethinkbaptist.org/</p><p><br></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/5-2-special-guest-brian-henderson]]></link><guid isPermaLink="false">5beadb39-72dc-47ef-9e95-64159fc9097f</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 24 Jan 2023 00:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b841a5c5-215f-47cd-aa15-4b9d19269680/S5Ep2-converted.mp3" length="17787551" type="audio/mpeg"/><itunes:duration>18:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:season>5</itunes:season><podcast:episode>2</podcast:episode><podcast:season>5</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>5.1 Time for Resolutions...Or is it?</title><itunes:title>5.1 Time for Resolutions...Or is it?</itunes:title><description><![CDATA[<p>Happy New Year My Friends! I am so happy to be back and motivated more than ever!! I hope you are happy to be listening to this podcast and excited for what is to come! Join me for a quick episode focusing on resolutions.. do we really need them? I'll share my thoughts. </p><p>Thanks to the amazing folks at Pond5 for this great new season 5 music by Dmitry Khlynin. </p>]]></description><content:encoded><![CDATA[<p>Happy New Year My Friends! I am so happy to be back and motivated more than ever!! I hope you are happy to be listening to this podcast and excited for what is to come! Join me for a quick episode focusing on resolutions.. do we really need them? I'll share my thoughts. </p><p>Thanks to the amazing folks at Pond5 for this great new season 5 music by Dmitry Khlynin. </p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/5-1-time-for-resolutionsor-is-it]]></link><guid isPermaLink="false">3ce0fb99-f3c8-461b-bca8-0543ceff21c7</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 17 Jan 2023 00:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/aa624cd0-b19f-4d44-b9fd-127bc6a38227/S5Ep1-converted.mp3" length="7888187" type="audio/mpeg"/><itunes:duration>08:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><itunes:season>5</itunes:season><podcast:episode>1</podcast:episode><podcast:season>5</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Happy Holidays - Bonus Episode -My Favorite Christmas Movies</title><itunes:title>Happy Holidays - Bonus Episode -My Favorite Christmas Movies</itunes:title><description><![CDATA[<p>Happy Holidays my friends! I hope that everyone has had a wonderful holiday season. While we are close to ending the season, my sister and I got together to share some of our favorite holiday movies and past times. I hope you will all enjoy! Stay tuned, Season 5 coming January 17, 2023!</p><p>Music provided by The Christmas Magic Music by Klimentina </p>]]></description><content:encoded><![CDATA[<p>Happy Holidays my friends! I hope that everyone has had a wonderful holiday season. While we are close to ending the season, my sister and I got together to share some of our favorite holiday movies and past times. I hope you will all enjoy! Stay tuned, Season 5 coming January 17, 2023!</p><p>Music provided by The Christmas Magic Music by Klimentina </p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/happy-holidays-bonus-episode-my-favorite-christmas-movies]]></link><guid isPermaLink="false">2a8ef95b-c309-42b8-9ac2-8ebeec76f8e9</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 30 Dec 2022 11:45:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e6b49273-c028-4e0f-97f7-992e23104d54/JB-Motivating-from-the-5280-Holiday-Episode-2022-converted.mp3" length="25231822" type="audio/mpeg"/><itunes:duration>26:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>28</itunes:episode><itunes:season>4</itunes:season><podcast:episode>28</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.27 Fake It &apos;Til You Make It?</title><itunes:title>4.27 Fake It &apos;Til You Make It?</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Have you ever heard the phrase fake it 'til you make it? Well let's discuss how you can fake it until you reach your ideal you.. Won't you join me?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Have you ever heard the phrase fake it 'til you make it? Well let's discuss how you can fake it until you reach your ideal you.. Won't you join me?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-27-fake-it-til-you-make-it]]></link><guid isPermaLink="false">df776842-f671-45aa-bea6-43dbea7f63d0</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 22 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b60df5b3-c3d1-4a9f-bf4e-827b7ad89de7/s4ep27.mp3" length="6767885" type="audio/mpeg"/><itunes:duration>05:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>27</itunes:episode><itunes:season>4</itunes:season><podcast:episode>27</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.26 Imagine Excellence</title><itunes:title>4.26 Imagine Excellence</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Can you imagine your self successful? How about achieving a high level of excellence? How are you going to achieve this success? Join me as I discuss. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Can you imagine your self successful? How about achieving a high level of excellence? How are you going to achieve this success? Join me as I discuss. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-26-imagine-excellence]]></link><guid isPermaLink="false">90eeaa22-c253-4c85-aa58-73429ef47bb1</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 21 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0928dbde-5c71-4118-b945-dcc55a8ce899/s4ep26.mp3" length="6050309" type="audio/mpeg"/><itunes:duration>04:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>26</itunes:episode><itunes:season>4</itunes:season><podcast:episode>26</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.25 How To Overcome Your Challenge</title><itunes:title>4.25 How To Overcome Your Challenge</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! How do you overcome your challenges?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! How do you overcome your challenges?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-25-how-to-overcome-your-challenge]]></link><guid isPermaLink="false">ef978bc8-1155-41af-923a-33f0ed6252d2</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 20 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a1f6d6b5-8f4a-4fe6-812d-01f70ebe8cf6/s4ep25.mp3" length="5208847" type="audio/mpeg"/><itunes:duration>03:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>25</itunes:episode><itunes:season>4</itunes:season><podcast:episode>25</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.24 How Do You Grow?</title><itunes:title>4.24 How Do You Grow?</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! How do you navigate and overcome your challenges? Join me today as I discuss how to do that very thing. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! How do you navigate and overcome your challenges? Join me today as I discuss how to do that very thing. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-24-how-do-you-grow]]></link><guid isPermaLink="false">2c9c4824-3338-4870-ace5-8fc8e0bc0dbf</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 19 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3eded2aa-7b83-4e82-b52a-83b3f0f8cc1b/s4ep24.mp3" length="6341563" type="audio/mpeg"/><itunes:duration>04:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>24</itunes:episode><itunes:season>4</itunes:season><podcast:episode>24</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.23 Challenges Invite Growth</title><itunes:title>4.23 Challenges Invite Growth</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Are you afraid of growth in life, in your business, in school?  What is holding you back? Join me as I share an example of how one fear that I had has led to major growth in my life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Are you afraid of growth in life, in your business, in school?  What is holding you back? Join me as I share an example of how one fear that I had has led to major growth in my life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-23-challenges-invite-growth]]></link><guid isPermaLink="false">959444ed-9f7f-4d6a-b42a-2d51daa95022</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 18 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c1878515-eb41-4c17-8f1d-8c1e7a7aa012/s4ep23.mp3" length="7323593" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>23</itunes:episode><itunes:season>4</itunes:season><podcast:episode>23</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.22 Free For All Friday!</title><itunes:title>4.22 Free For All Friday!</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Today is a tad different and I am just going with the flow. Hope you enjoy this inspiring episode. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Today is a tad different and I am just going with the flow. Hope you enjoy this inspiring episode. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-22-free-for-all-friday]]></link><guid isPermaLink="false">03618263-5acc-4119-aadb-f9b265a7e782</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 15 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/83e42947-8e99-44f8-9c19-fee4be80c755/s4ep22.mp3" length="10119279" type="audio/mpeg"/><itunes:duration>07:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>22</itunes:episode><itunes:season>4</itunes:season><podcast:episode>22</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.21 See You For You</title><itunes:title>4.21 See You For You</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! How many of you struggle to see you for you? Why do we do that? What can change for you to see you for you? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! How many of you struggle to see you for you? Why do we do that? What can change for you to see you for you? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-21-see-you-for-you]]></link><guid isPermaLink="false">f14a674d-8c24-4d7e-9fe4-aed3696d70bf</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 14 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6ff6de76-a36d-4301-8f06-791f742d790a/s4ep21.mp3" length="6353443" type="audio/mpeg"/><itunes:duration>04:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>21</itunes:episode><itunes:season>4</itunes:season><podcast:episode>21</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.20 Are You Living Your Full Potential?</title><itunes:title>4.20 Are You Living Your Full Potential?</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Do you feel that in your life you are living right now that you are living your full potential? Why is that? Why isn't that? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Do you feel that in your life you are living right now that you are living your full potential? Why is that? Why isn't that? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-20-are-you-living-your-full-potential]]></link><guid isPermaLink="false">689d13da-de22-407b-aff3-8d0dfc337ac3</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 13 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/be4f782d-23f4-4143-bf73-2c76b26b3808/s4ep20.mp3" length="5713577" type="audio/mpeg"/><itunes:duration>04:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>20</itunes:episode><itunes:season>4</itunes:season><podcast:episode>20</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.19 What Would You Be?</title><itunes:title>4.19 What Would You Be?</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! What do you think holds you back from being what you want to be in life? Friends, Family, Yourself? Jon me as I discuss this topic. I think you'll be happy you did. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! What do you think holds you back from being what you want to be in life? Friends, Family, Yourself? Jon me as I discuss this topic. I think you'll be happy you did. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-19-what-would-you-be]]></link><guid isPermaLink="false">4879ac3c-bc85-4544-8cc8-8c0c69403134</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 12 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d17b4f16-107e-454e-8d6c-3bc773632ece/s4ep19.mp3" length="6398998" type="audio/mpeg"/><itunes:duration>04:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>19</itunes:episode><itunes:season>4</itunes:season><podcast:episode>19</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.18 What Are You Capable of Doing?</title><itunes:title>4.18 What Are You Capable of Doing?</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Happy Kick Butt Day! What do you think you capable or incapable of doing? What is holding you back from doing what you want to do? Join me as I share some insight into how you can do whatever you want to do. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Happy Kick Butt Day! What do you think you capable or incapable of doing? What is holding you back from doing what you want to do? Join me as I share some insight into how you can do whatever you want to do. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-18-what-are-you-capable-of-doing]]></link><guid isPermaLink="false">ffbb470c-1158-442a-a2d8-55aa54a7e914</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 11 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5192d8c1-fec5-4ac3-a854-2faa93808ba9/s4ep18.mp3" length="6265351" type="audio/mpeg"/><itunes:duration>04:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>18</itunes:episode><itunes:season>4</itunes:season><podcast:episode>18</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.17 Who Is Your Hero?</title><itunes:title>4.17 Who Is Your Hero?</itunes:title><description><![CDATA[<p>Happy Friday My Friends! So let me ask you a simple question... Who is your Hero? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! So let me ask you a simple question... Who is your Hero? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-17-who-is-your-hero]]></link><guid isPermaLink="false">e1b096dd-da1d-4c24-9393-975e0933b572</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 08 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b5119db6-56c5-4ec8-b122-a842165c68db/s4ep17.mp3" length="7567154" type="audio/mpeg"/><itunes:duration>05:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>17</itunes:episode><itunes:season>4</itunes:season><podcast:episode>17</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.16 Making The Time</title><itunes:title>4.16 Making The Time</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! How many of you have everything in your life 100% scheduled? Hmm well join me as I share how important it is to schedule and manage the time we have in our daily lives to get what we want to achieve. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! How many of you have everything in your life 100% scheduled? Hmm well join me as I share how important it is to schedule and manage the time we have in our daily lives to get what we want to achieve. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-16-making-the-time]]></link><guid isPermaLink="false">997c7f6e-9164-45d4-8f84-9f94d1c88aea</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 07 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e371760a-af04-4f7c-ac67-6ed8c3a314d2/s4ep16.mp3" length="6475346" type="audio/mpeg"/><itunes:duration>05:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>16</itunes:episode><itunes:season>4</itunes:season><podcast:episode>16</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.15 New Practice, Habit or Shift</title><itunes:title>4.15 New Practice, Habit or Shift</itunes:title><description><![CDATA[<p>Happy Wednesday! How many of you want to change your ideal day? What if you  could do this by changing a practice, habit or shift?  </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday! How many of you want to change your ideal day? What if you  could do this by changing a practice, habit or shift?  </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-15-new-practice-habit-or-shift]]></link><guid isPermaLink="false">b8c01951-a6cf-4648-82a1-22fed908651a</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 06 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bbc71c15-74e3-490c-bbd1-61e6c2b25f57/s4ep15.mp3" length="4525533" type="audio/mpeg"/><itunes:duration>03:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>15</itunes:episode><itunes:season>4</itunes:season><podcast:episode>15</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.14 Your Ideal Day</title><itunes:title>4.14 Your Ideal Day</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! How would you describe your ideal day? Join me as we discuss how you can be living your ideal day every day! </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! How would you describe your ideal day? Join me as we discuss how you can be living your ideal day every day! </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-14-your-ideal-day]]></link><guid isPermaLink="false">789503cc-765f-4dd1-807e-ae8ff4503e74</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 05 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9df9014c-9478-44a5-849b-7b1658db0e24/s4ep14.mp3" length="5990977" type="audio/mpeg"/><itunes:duration>04:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>14</itunes:episode><itunes:season>4</itunes:season><podcast:episode>14</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.13 Your Way Of Life</title><itunes:title>4.13 Your Way Of Life</itunes:title><description><![CDATA[<p>Happy Monday My Friends! We are back! How are you enjoying your life right now? Why are you, or why aren't you? Join me as I discuss this and much more! </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast:</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! We are back! How are you enjoying your life right now? Why are you, or why aren't you? Join me as I discuss this and much more! </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>Check out our linktr.ee for all things with the podcast:</p><p><a href="https://linktr.ee/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://linktr.ee/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-13-your-way-of-life]]></link><guid isPermaLink="false">d41b4e10-3f1f-4cff-ae8c-c85247a62278</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 04 Oct 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fdd3dbd0-5d98-421b-bc9f-5e3b9f83a083/s4ep13.mp3" length="7058020" type="audio/mpeg"/><itunes:duration>05:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>13</itunes:episode><itunes:season>4</itunes:season><podcast:episode>13</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.11 What Scares You About Your Goals?</title><itunes:title>4.11 What Scares You About Your Goals?</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! With the goals that you have, what scares you about achieving them? What fears are holding you back? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! With the goals that you have, what scares you about achieving them? What fears are holding you back? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-11-what-scares-you-about-your-goals]]></link><guid isPermaLink="false">f67c4d5a-1606-4eee-9742-2c99f04aeff0</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 24 Aug 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/34095292-1a66-49e4-96f6-43876c4fbafe/s4ep11.mp3" length="6291795" type="audio/mpeg"/><itunes:duration>04:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>11</itunes:episode><itunes:season>4</itunes:season><podcast:episode>11</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.10 Do Your Dreams Scare You?</title><itunes:title>4.10 Do Your Dreams Scare You?</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Do you have a dream that scares you so much you don't want to achieve it? Or you feel like you won't achieve it? Join me as I share a few dreams that I have and how my outcome played out. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Do you have a dream that scares you so much you don't want to achieve it? Or you feel like you won't achieve it? Join me as I share a few dreams that I have and how my outcome played out. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-10-do-your-dreams-scare-you]]></link><guid isPermaLink="false">4d8ab256-f3b5-45f4-b85a-86f25b21a190</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 23 Aug 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1b2424f4-a90e-4722-ab70-e1f9b88605b6/s4ep10.mp3" length="7746913" type="audio/mpeg"/><itunes:duration>05:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>10</itunes:episode><itunes:season>4</itunes:season><podcast:episode>10</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.9 Stop The Self-Sabotage</title><itunes:title>4.9 Stop The Self-Sabotage</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! How many times do you allow your self to be sabotaged by things you have control over? Why is that? Join me as I discuss the power of controlling the self-sabotaging. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! How many times do you allow your self to be sabotaged by things you have control over? Why is that? Join me as I discuss the power of controlling the self-sabotaging. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-9-stop-the-self-sabotage]]></link><guid isPermaLink="false">a56df050-f592-404e-a3c3-33bd628c8645</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 19 Aug 2021 08:22:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e0724277-1a0b-4cd0-94c9-c121f3d00f63/s4ep9.mp3" length="5626308" type="audio/mpeg"/><itunes:duration>04:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>9</itunes:episode><itunes:season>4</itunes:season><podcast:episode>9</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.8 Empowering Narrative</title><itunes:title>4.8 Empowering Narrative</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! How many blocks do you have that are restricting you from achieving your goals and dreams? Listen in today as I help you to empower those narratives and achieve anything you want to achieve. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! How many blocks do you have that are restricting you from achieving your goals and dreams? Listen in today as I help you to empower those narratives and achieve anything you want to achieve. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-8-empowering-narrative]]></link><guid isPermaLink="false">12276ba6-560b-4b81-9852-3efe84d650d7</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 18 Aug 2021 07:52:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6d81bc72-8b35-4c66-9382-61de3e6ff1bb/s4ep8.mp3" length="6030914" type="audio/mpeg"/><itunes:duration>04:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>8</itunes:episode><itunes:season>4</itunes:season><podcast:episode>8</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.7 Recurring Beliefs</title><itunes:title>4.7 Recurring Beliefs</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! What recurring beliefs my friends are holding you back to fully imaging your dream into reality? Join me as I encourage you to see what those are and how to move forward.   </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! What recurring beliefs my friends are holding you back to fully imaging your dream into reality? Join me as I encourage you to see what those are and how to move forward.   </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-7-recurring-beliefs]]></link><guid isPermaLink="false">a9f20a28-8f4a-4a5b-be13-23031f7692eb</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 17 Aug 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/60eb41c1-6a86-44db-9e8b-bb74ee8f2a16/s4ep7.mp3" length="6162748" type="audio/mpeg"/><itunes:duration>04:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>7</itunes:episode><itunes:season>4</itunes:season><podcast:episode>7</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.6 Hopeful or Doubtful?</title><itunes:title>4.6 Hopeful or Doubtful?</itunes:title><description><![CDATA[<p>Happy Monday My Friends! When you have a thought about an idea, goal or desire that you want to achieve.. are your thoughts hopeful or doubtful? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! When you have a thought about an idea, goal or desire that you want to achieve.. are your thoughts hopeful or doubtful? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-6-hopeful-or-doubtful]]></link><guid isPermaLink="false">a655e340-8da5-4539-ae4f-1a9c3d108195</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 16 Aug 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/88f18783-3f7e-4f4b-9872-e0e615af9f81/s4ep6.mp3" length="6074907" type="audio/mpeg"/><itunes:duration>04:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><itunes:season>4</itunes:season><podcast:episode>6</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.5 Release Your Blocks</title><itunes:title>4.5 Release Your Blocks</itunes:title><description><![CDATA[<p>Happy Friday My Friends! How many blocks do you have in your life prohibiting you from reaching your goals? Why is that? Learn today what you can do with those blocks to help you earn what you want to earn in life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! How many blocks do you have in your life prohibiting you from reaching your goals? Why is that? Learn today what you can do with those blocks to help you earn what you want to earn in life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-5-release-your-blocks]]></link><guid isPermaLink="false">d2378bdd-1e0e-4c78-a208-4c3ff57e4165</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 13 Aug 2021 08:08:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fa38f6df-e589-4666-8411-875add7d77c6/s4ep5.mp3" length="6517226" type="audio/mpeg"/><itunes:duration>05:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>5</itunes:episode><itunes:season>4</itunes:season><podcast:episode>5</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.4 Action Step</title><itunes:title>4.4 Action Step</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! So are you good about following through on staying motivated? What can you do to improve? Join me as I share my action step that just might help you improve as well. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! So are you good about following through on staying motivated? What can you do to improve? Join me as I share my action step that just might help you improve as well. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-4-action-step]]></link><guid isPermaLink="false">d1da2b2b-5ce9-4c75-9c4c-ed1af82222d5</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 12 Aug 2021 09:30:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/31a98643-3129-4a28-88f3-86e87716493a/s4ep4.mp3" length="6256751" type="audio/mpeg"/><itunes:duration>04:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><itunes:season>4</itunes:season><podcast:episode>4</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.3 Identical Twin</title><itunes:title>4.3 Identical Twin</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! What if you had an identical twin. Would they have a better life than you? Why is that? Why wouldn't they? Join me as I go into more detail about an identical twin. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! What if you had an identical twin. Would they have a better life than you? Why is that? Why wouldn't they? Join me as I go into more detail about an identical twin. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-3-identical-twin]]></link><guid isPermaLink="false">0810765d-7ffb-4816-8e9c-9b8c9b2e794b</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 12 Aug 2021 07:59:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b56392c6-2055-48ea-9093-fb897a100b06/s4ep3.mp3" length="5982222" type="audio/mpeg"/><itunes:duration>04:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><itunes:season>4</itunes:season><podcast:episode>3</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.2 Whatever You Aren&apos;t Changing, You&apos;re Choosing</title><itunes:title>4.2 Whatever You Aren&apos;t Changing, You&apos;re Choosing</itunes:title><description><![CDATA[<p>Happy Tuesday My friends! Are you 100% satisfied with all that is going on in your life right now? Could you make some changes to be more motivated, inspired to achieve your goals? Join me as we start a 52-week journey of being inspired and motivated to achieve your goals. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My friends! Are you 100% satisfied with all that is going on in your life right now? Could you make some changes to be more motivated, inspired to achieve your goals? Join me as we start a 52-week journey of being inspired and motivated to achieve your goals. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-2-whatever-you-arent-changing-youre-choosing]]></link><guid isPermaLink="false">1f4e1466-ee84-43ec-8a8e-2e2df5d2da90</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 10 Aug 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/03c30735-759c-4e1b-b9a0-05a58bbac28d/s4ep2.mp3" length="7241327" type="audio/mpeg"/><itunes:duration>05:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:season>4</itunes:season><podcast:episode>2</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.1 The Introduction</title><itunes:title>4.1 The Introduction</itunes:title><description><![CDATA[<p>Happy Monday My Friends! So over the next 52 weeks or so I am going to help you to get inspired and motivated to help you achieve your goals, whatever those might be. How does that sound? I probably got even more inspired after just finishing up the Olympics this past weekend. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! So over the next 52 weeks or so I am going to help you to get inspired and motivated to help you achieve your goals, whatever those might be. How does that sound? I probably got even more inspired after just finishing up the Olympics this past weekend. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-1-the-introduction]]></link><guid isPermaLink="false">6a32398e-41ad-403d-a5a5-6166851a9c68</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 09 Aug 2021 21:49:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/738a393b-63b4-436f-b9ee-8ca94989dd1b/s4ep1.mp3" length="8910952" type="audio/mpeg"/><itunes:duration>06:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:season>4</itunes:season><podcast:episode>1</podcast:episode><podcast:season>4</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>4.0 What Motivates You?</title><itunes:title>4.0 What Motivates You?</itunes:title><description><![CDATA[<p>Hello My Friends and Happy Monday! Season 4 is here and I am so excited! Today I ask what motivates you? What keeps you motivated? How do you keep your tasks in check? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Hello My Friends and Happy Monday! Season 4 is here and I am so excited! Today I ask what motivates you? What keeps you motivated? How do you keep your tasks in check? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/4-0-what-motivates-you]]></link><guid isPermaLink="false">daf4f41e-96cf-427e-98fb-db34c4fcd7c6</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 02 Aug 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ee078549-dc8e-44e5-a6ea-ac4521f6eee3/s4bonusep.mp3" length="9686018" type="audio/mpeg"/><itunes:duration>07:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.70 Honoring Yourself</title><itunes:title>3.70 Honoring Yourself</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! How are you at honoring others? What about honoring yourself? Do you feel like you always have to be perfect? Why is that? Life isn't a race it is practice every day to get better and better. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! How are you at honoring others? What about honoring yourself? Do you feel like you always have to be perfect? Why is that? Life isn't a race it is practice every day to get better and better. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-70-honoring-yourself]]></link><guid isPermaLink="false">f8813b2d-f4a1-422f-bccd-ce78cda262e6</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 29 Jul 2021 08:05:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2c7fed32-14af-45da-a833-1a2bd1713107/s3ep70.mp3" length="5930318" type="audio/mpeg"/><itunes:duration>04:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>70</itunes:episode><itunes:season>3</itunes:season><podcast:episode>70</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.69 Making A Friend</title><itunes:title>3.69 Making A Friend</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! How important are friends to you? Do you think it is about the quantity or the quality of friends? How does making a friend relate to mindfulness and meditation? Join me today to find out. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! How important are friends to you? Do you think it is about the quantity or the quality of friends? How does making a friend relate to mindfulness and meditation? Join me today to find out. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-69-making-a-friend]]></link><guid isPermaLink="false">170f40f1-e9cb-4b95-ac01-3a43bda24918</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 28 Jul 2021 08:08:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d23812dc-6ad0-497f-af50-8ac000de5c8a/s3ep69.mp3" length="6042794" type="audio/mpeg"/><itunes:duration>04:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>69</itunes:episode><itunes:season>3</itunes:season><podcast:episode>69</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.68 Being Patient</title><itunes:title>3.68 Being Patient</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Being Patient. In our lives I am sure there are some of you where being patient is not always easy. Especially if you are a parent with your children. That being said, being patient and staying focused helps us with our mindfulness and meditation. Join me as I share about being patient. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Being Patient. In our lives I am sure there are some of you where being patient is not always easy. Especially if you are a parent with your children. That being said, being patient and staying focused helps us with our mindfulness and meditation. Join me as I share about being patient. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-68-being-patient]]></link><guid isPermaLink="false">9c4ba245-ea98-4483-9e31-a6067394f41a</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 27 Jul 2021 08:06:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1d60b153-50a5-4578-9ccf-c6d7d10ffcad/s3ep68.mp3" length="6060129" type="audio/mpeg"/><itunes:duration>04:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>68</itunes:episode><itunes:season>3</itunes:season><podcast:episode>68</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.67 Cultivating Beginner&apos;s Mind</title><itunes:title>3.67 Cultivating Beginner&apos;s Mind</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Do you remember when you were learning something for the first time? Did you know that we close off our mind so much because we get in an "autopilot" mindset? Why is that? Join me and I will share with you why it is so important to have this kind of thinking. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Do you remember when you were learning something for the first time? Did you know that we close off our mind so much because we get in an "autopilot" mindset? Why is that? Join me and I will share with you why it is so important to have this kind of thinking. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-67-cultivating-beginners-mind]]></link><guid isPermaLink="false">a7de9c15-d976-49b7-9ee0-658f24ba4f85</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 22 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a630ec82-b8ce-4eaa-8ab0-8a01c263189e/s3ep67.mp3" length="7442877" type="audio/mpeg"/><itunes:duration>05:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>67</itunes:episode><itunes:season>3</itunes:season><podcast:episode>67</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.66 Being Equanimous &amp; Allowing Everything To Belong</title><itunes:title>3.66 Being Equanimous &amp; Allowing Everything To Belong</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Being equanimous.. and allowing everything to belong.. Do you believe everything should belong? What about balance and stability? Join me as I share why these are so important with mindfulness and meditation. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Being equanimous.. and allowing everything to belong.. Do you believe everything should belong? What about balance and stability? Join me as I share why these are so important with mindfulness and meditation. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-66-being-equanimous-allowing-everything-to-belong]]></link><guid isPermaLink="false">cd3f08ad-82f1-41a0-9da3-482c2d839a97</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 21 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c996aba5-3285-4f8c-9f94-f8748b89f19d/s3ep66.mp3" length="6993841" type="audio/mpeg"/><itunes:duration>05:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>66</itunes:episode><itunes:season>3</itunes:season><podcast:episode>66</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.65 Seeing Clearly and Letting Go Of Judgement</title><itunes:title>3.65 Seeing Clearly and Letting Go Of Judgement</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! How do we see clearly and focus when clearing our mind and being present? Is it hard to let go of judgement? Just in general in our lives it is hard to see clearly a lot of times as our minds are blocked by judgement and unable to help us to be present. Join me as I share how to be clear and let go of judgement. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! How do we see clearly and focus when clearing our mind and being present? Is it hard to let go of judgement? Just in general in our lives it is hard to see clearly a lot of times as our minds are blocked by judgement and unable to help us to be present. Join me as I share how to be clear and let go of judgement. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-65-seeing-clearly-and-letting-go-of-judgement]]></link><guid isPermaLink="false">3650c55a-ea38-44f5-b550-ff07c8b5f633</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 20 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0ac789b7-d88a-455a-9634-8e80c7832244/s3ep65.mp3" length="8233178" type="audio/mpeg"/><itunes:duration>06:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>65</itunes:episode><itunes:season>3</itunes:season><podcast:episode>65</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.64 Mindfulness 101</title><itunes:title>3.64 Mindfulness 101</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Mindfulness. .and meditation. They go hand in hand but have you ever practiced being mindful of the everyday with a focus on the here and now? Listen in these last few episodes of the season as we focus on being mindful and specifically today on being present. Won't you join me?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Mindfulness. .and meditation. They go hand in hand but have you ever practiced being mindful of the everyday with a focus on the here and now? Listen in these last few episodes of the season as we focus on being mindful and specifically today on being present. Won't you join me?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-64-mindfulness-101]]></link><guid isPermaLink="false">a8e2c72b-7f2c-4bc9-b502-4fdf3826a2ea</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 19 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e55ddc40-aad2-452c-931f-269b55adf4c4/s3ep64.mp3" length="12431337" type="audio/mpeg"/><itunes:duration>08:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>64</itunes:episode><itunes:season>3</itunes:season><podcast:episode>64</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.63 I Can Achieve Balance If I Work Hard Enough</title><itunes:title>3.63 I Can Achieve Balance If I Work Hard Enough</itunes:title><description><![CDATA[<p>Happy Friday My Friends! I know all of our lives can be out of wack at times, but can we really create a true balance? Join me as I share my thoughts on achieving balance. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! I know all of our lives can be out of wack at times, but can we really create a true balance? Join me as I share my thoughts on achieving balance. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-63-i-can-achieve-balance-if-i-work-hard-enough]]></link><guid isPermaLink="false">58e30792-cb37-4194-a871-311dcc9c6f90</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 16 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3e668e8a-914a-4f7e-9a76-c3bf329b2ec5/s3ep63.mp3" length="9815087" type="audio/mpeg"/><itunes:duration>07:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>63</itunes:episode><itunes:season>3</itunes:season><podcast:episode>63</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.62 I Need To Parent Like My Parents</title><itunes:title>3.62 I Need To Parent Like My Parents</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! As a child we pick up and learn so many things from our parents and friends be it unconsciously or consciously. From something as simple as how to treat someone to how to love. So do you believe that we need to follow in our parents footsteps? Or should we tread our own path? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! As a child we pick up and learn so many things from our parents and friends be it unconsciously or consciously. From something as simple as how to treat someone to how to love. So do you believe that we need to follow in our parents footsteps? Or should we tread our own path? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-62-i-need-to-parent-like-my-parents]]></link><guid isPermaLink="false">0dbaba82-8242-494b-8400-784ae44342e6</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 15 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/74b3ef94-7ec8-4d1d-ba66-14f24347561a/s3ep62.mp3" length="10971698" type="audio/mpeg"/><itunes:duration>08:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>62</itunes:episode><itunes:season>3</itunes:season><podcast:episode>62</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.61 Things That Are Possible For Other People Aren&apos;t Possible For Me</title><itunes:title>3.61 Things That Are Possible For Other People Aren&apos;t Possible For Me</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! As humans we tend to limit ourselves on what is possible for us to achieve or become in our lives based on societal norms. Why is that? Join me as I discuss some of those possibilities and how you can achieve whatever you set your mind to. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! As humans we tend to limit ourselves on what is possible for us to achieve or become in our lives based on societal norms. Why is that? Join me as I discuss some of those possibilities and how you can achieve whatever you set your mind to. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-61-things-that-are-possible-for-other-people-arent-possible-for-me]]></link><guid isPermaLink="false">f2de56df-bf9d-4e7e-99e0-4b5704893214</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 14 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0f4a45b7-b33e-436d-86df-7e253f64f5bb/s3ep61.mp3" length="16599982" type="audio/mpeg"/><itunes:duration>12:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>61</itunes:episode><itunes:season>3</itunes:season><podcast:episode>61</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.60 I Know What You&apos;ve Been Through</title><itunes:title>3.60 I Know What You&apos;ve Been Through</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Have you ever said to your friends that you know what they are going through but in reality you had never experienced that same situation? This I feel is something we all fake from time to time. Join me as I share some of my experiences, and how we can grow as a person to learn what those around us are going through. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Have you ever said to your friends that you know what they are going through but in reality you had never experienced that same situation? This I feel is something we all fake from time to time. Join me as I share some of my experiences, and how we can grow as a person to learn what those around us are going through. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-60-i-know-what-youve-been-through]]></link><guid isPermaLink="false">d7ed5cd6-6082-4b9c-b450-7f670c4f5245</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 13 Jul 2021 08:05:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/92c7797a-62cd-403c-a567-b3329800ae5d/s3ep60.mp3" length="9644337" type="audio/mpeg"/><itunes:duration>07:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>60</itunes:episode><itunes:season>3</itunes:season><podcast:episode>60</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.59 If They Don&apos;t Need Me, They Won&apos;t Want Me</title><itunes:title>3.59 If They Don&apos;t Need Me, They Won&apos;t Want Me</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Have you ever been in a relationship where you feel you are in it for wrong reasons or even the partner you have doesn't want what you want? Have you ever felt that ? Join me as I discuss the difference between needing and wanting in a relationship. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Have you ever been in a relationship where you feel you are in it for wrong reasons or even the partner you have doesn't want what you want? Have you ever felt that ? Join me as I discuss the difference between needing and wanting in a relationship. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-59-if-they-dont-need-me-they-wont-want-me]]></link><guid isPermaLink="false">165636e6-9690-445c-aa08-395bad606439</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 12 Jul 2021 08:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fd63329d-2dbb-43b7-b4be-cb0f0ca1b175/s3ep59.mp3" length="8236370" type="audio/mpeg"/><itunes:duration>06:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>59</itunes:episode><itunes:season>3</itunes:season><podcast:episode>59</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.58 My Role In This Relationship Is Constant</title><itunes:title>3.58 My Role In This Relationship Is Constant</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Relationships and the roles each of us play is important. Will they stay constant? Probably not. But how do you adapt to changing roles in the relationship? Join me as I discuss. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Relationships and the roles each of us play is important. Will they stay constant? Probably not. But how do you adapt to changing roles in the relationship? Join me as I discuss. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-58-my-role-in-this-relationship-is-constant]]></link><guid isPermaLink="false">a7d92d8f-0162-477e-bc72-64aa1ed97deb</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 09 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4f23d02e-c252-48f4-80cc-06d4e3c13bc5/s3ep58.mp3" length="12666166" type="audio/mpeg"/><itunes:duration>09:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>58</itunes:episode><itunes:season>3</itunes:season><podcast:episode>58</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.57 I Know What They Need</title><itunes:title>3.57 I Know What They Need</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Do you know what your partner needs? Do you know what an ennegram is?  Do you know the love languages? Join me as I discuss all of those and more! </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Do you know what your partner needs? Do you know what an ennegram is?  Do you know the love languages? Join me as I discuss all of those and more! </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-57-i-know-what-they-need]]></link><guid isPermaLink="false">a3f4d4c0-f75e-4f7f-bc0e-d3f18c6d6529</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 08 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b9ec8735-20da-40ec-bff0-37970d23db2e/s3ep57.mp3" length="18060741" type="audio/mpeg"/><itunes:duration>12:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>57</itunes:episode><itunes:season>3</itunes:season><podcast:episode>57</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.56 Real Men Don&apos;t Show Emotion</title><itunes:title>3.56 Real Men Don&apos;t Show Emotion</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Emotions.. as men we are told growing up that we can't show any emotion. Today I share my opinion as well as what Dave Hollis said about that. Won't you join me?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Emotions.. as men we are told growing up that we can't show any emotion. Today I share my opinion as well as what Dave Hollis said about that. Won't you join me?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-56-real-men-dont-show-emotion]]></link><guid isPermaLink="false">7ab29b2a-e2ca-4f8c-97e7-af710ad31334</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 07 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/eb027882-f9a8-4f7f-8c42-e0080fb25d15/s3ep56.mp3" length="10002633" type="audio/mpeg"/><itunes:duration>07:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>56</itunes:episode><itunes:season>3</itunes:season><podcast:episode>56</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.55 If They Don’t Love Me, I’m Not Lovable</title><itunes:title>3.55 If They Don’t Love Me, I’m Not Lovable</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Is it not just so unbelievable that we rely so much on what others tell us or treat us that determines if we are lovable or not. Join me as I share how important it is to love yourself. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Is it not just so unbelievable that we rely so much on what others tell us or treat us that determines if we are lovable or not. Join me as I share how important it is to love yourself. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-55-if-they-dont-love-me-im-not-lovable]]></link><guid isPermaLink="false">0cc2b1b7-4cb8-495d-9161-61a533c977ca</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 06 Jul 2021 06:30:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/532f2521-070b-4d9f-8c22-7b8df3e95867/s3ep55.mp3" length="9031337" type="audio/mpeg"/><itunes:duration>06:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>55</itunes:episode><itunes:season>3</itunes:season><podcast:episode>55</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.54 I Can Phone It In And Be Just Fine</title><itunes:title>3.54 I Can Phone It In And Be Just Fine</itunes:title><description><![CDATA[<p>Happy Friday My Friends! How often do you feel you are on? Are you more of a thermometer or a thermostat? Curious to know what I mean? Listen in as I share how phoning it in isn't about "Who Want's To Be A Millionaire" but yet about how we live our lives. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! How often do you feel you are on? Are you more of a thermometer or a thermostat? Curious to know what I mean? Listen in as I share how phoning it in isn't about "Who Want's To Be A Millionaire" but yet about how we live our lives. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-54-i-can-phone-it-in-and-be-just-fine]]></link><guid isPermaLink="false">c435cd8b-fcbc-4897-ad34-d7eb03fc4e40</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 02 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9e6522d1-3f87-4e24-bc1e-17e7551a6b8a/s3ep54.mp3" length="14336336" type="audio/mpeg"/><itunes:duration>10:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>54</itunes:episode><itunes:season>3</itunes:season><podcast:episode>54</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.53 It’s My Job To Protect Them From Problems</title><itunes:title>3.53 It’s My Job To Protect Them From Problems</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Why is it that parents are always wanting to protect us from our problems? Human nature? Do you think that always being protected helps us to be successful and get through our lives easier ? Listen in as I discuss the importance of letting those problems happen for us to be better. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Why is it that parents are always wanting to protect us from our problems? Human nature? Do you think that always being protected helps us to be successful and get through our lives easier ? Listen in as I discuss the importance of letting those problems happen for us to be better. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-53-its-my-job-to-protect-them-from-problems]]></link><guid isPermaLink="false">d5d3e2b0-5408-4e75-bc46-533019c64f5a</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 01 Jul 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4c18daca-b43e-407d-9eea-ae3e25c02123/s3ep53.mp3" length="9560031" type="audio/mpeg"/><itunes:duration>07:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>53</itunes:episode><itunes:season>3</itunes:season><podcast:episode>53</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.52 Failure Means You&apos;re Weak</title><itunes:title>3.52 Failure Means You&apos;re Weak</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Failure.. we all have failed at something at least once in our life. Were you a failure because of it? Do you think you are? Join me as I share the power of failure and how it can actually make you a stronger and more successful person in life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Failure.. we all have failed at something at least once in our life. Were you a failure because of it? Do you think you are? Join me as I share the power of failure and how it can actually make you a stronger and more successful person in life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-52-failure-means-youre-weak]]></link><guid isPermaLink="false">45e38fe9-702e-41bb-964b-7cfbfa7311bc</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 30 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fbfaaebb-4140-405c-96f7-661b507fd7a0/s3ep52.mp3" length="10612894" type="audio/mpeg"/><itunes:duration>07:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>52</itunes:episode><itunes:season>3</itunes:season><podcast:episode>52</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.51 Being Right All The Time Doesn’t Make Me An Ass</title><itunes:title>3.51 Being Right All The Time Doesn’t Make Me An Ass</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! How many of you think that when you are right that it doesn't offend anyone? Are you right all the time? Why do you feel you  need to be right all the time? Join me as I discuss being right all the time and if it does or doesn't make you an ass. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! How many of you think that when you are right that it doesn't offend anyone? Are you right all the time? Why do you feel you  need to be right all the time? Join me as I discuss being right all the time and if it does or doesn't make you an ass. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-51-being-right-all-the-time-doesnt-make-me-an-ass]]></link><guid isPermaLink="false">0c31054f-5193-43bd-896a-56e3938d3522</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 29 Jun 2021 06:32:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/63d3fb96-5684-4b7a-ab41-451b17a49ae8/s3ep51.mp3" length="9589504" type="audio/mpeg"/><itunes:duration>06:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>51</itunes:episode><itunes:season>3</itunes:season><podcast:episode>51</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.50 Everyone Is Thinking About What I’m Doing</title><itunes:title>3.50 Everyone Is Thinking About What I’m Doing</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Happy last Monday in June! Why is it that in our lives be it personal or work-related, we are always thinking that those we are around are always thinking about what we are doing? Join me as I share what really everyone is thinking and what you can do to change your mindset. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Happy last Monday in June! Why is it that in our lives be it personal or work-related, we are always thinking that those we are around are always thinking about what we are doing? Join me as I share what really everyone is thinking and what you can do to change your mindset. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-50-everyone-is-thinking-about-what-im-doing]]></link><guid isPermaLink="false">d0912f67-f485-46d2-afe5-9a6b550d6560</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 28 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0b40df1b-9c69-4af5-b453-473057cd2bbd/s3ep50.mp3" length="10810379" type="audio/mpeg"/><itunes:duration>07:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>50</itunes:episode><itunes:season>3</itunes:season><podcast:episode>50</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.49 I Did Something Wrong, So I Am Something Wrong</title><itunes:title>3.49 I Did Something Wrong, So I Am Something Wrong</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Do you think that what you have done wrong in your life defines who you are? Join me today as I share those things that help you to better those wrongs to be a great and fulfilled person. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Do you think that what you have done wrong in your life defines who you are? Join me today as I share those things that help you to better those wrongs to be a great and fulfilled person. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-49-i-did-something-wrong-so-i-am-something-wrong]]></link><guid isPermaLink="false">2b12e5be-fcb2-48ee-a76c-7dc0cb9bf6dc</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 25 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6d09ad37-dcb8-4fd2-af90-2952cdd054ad/s3ep49.mp3" length="12265901" type="audio/mpeg"/><itunes:duration>09:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>49</itunes:episode><itunes:season>3</itunes:season><podcast:episode>49</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.48 A Drink Will Make This Better</title><itunes:title>3.48 A Drink Will Make This Better</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! How many of you like being uncomfortable? How many of you prefer to be comfortable? Did you know that if you aren't uncomfortable in your pursuit of your goals that most likely you will live a life of mediocrity? Join me today to see what this means. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! How many of you like being uncomfortable? How many of you prefer to be comfortable? Did you know that if you aren't uncomfortable in your pursuit of your goals that most likely you will live a life of mediocrity? Join me today to see what this means. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-48-a-drink-will-make-this-better]]></link><guid isPermaLink="false">e682a1cc-6e12-40c0-be31-347629fe038b</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 24 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d1d8f0ed-2db7-4381-96ea-ac38f8600c1c/s3ep48.mp3" length="11684832" type="audio/mpeg"/><itunes:duration>09:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>48</itunes:episode><itunes:season>3</itunes:season><podcast:episode>48</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.47 I Have To Have It All Together</title><itunes:title>3.47 I Have To Have It All Together</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Why is it in our personal and even more so our professional lives that we have to put on a show that we have it all together? Did you know when you show your imperfections that you are more relatable? Join me as I go into more detail on having it all together. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Why is it in our personal and even more so our professional lives that we have to put on a show that we have it all together? Did you know when you show your imperfections that you are more relatable? Join me as I go into more detail on having it all together. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-47-i-have-to-have-it-all-together]]></link><guid isPermaLink="false">cf2a03d8-6245-4021-b30e-371fc7097dc6</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 23 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f1f7ccd9-120a-41b1-a203-ecdcc5c979b4/s3ep47.mp3" length="8966719" type="audio/mpeg"/><itunes:duration>07:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>47</itunes:episode><itunes:season>3</itunes:season><podcast:episode>47</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.46 The Things That Have Worked Are The Things That Will Work</title><itunes:title>3.46 The Things That Have Worked Are The Things That Will Work</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Did you know that what you do to be successful or to complete even a basic task isn't always how you should continue to do it? And that Success can be just as messy as failure? Join me to learn more!</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Did you know that what you do to be successful or to complete even a basic task isn't always how you should continue to do it? And that Success can be just as messy as failure? Join me to learn more!</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-46-the-things-that-have-worked-are-the-things-that-will-work]]></link><guid isPermaLink="false">38578566-4668-43dc-9178-a89bb94b7009</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 22 Jun 2021 06:23:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fdfef7ab-c9e1-44df-9187-2ef8b4184faf/s3ep46.mp3" length="10912779" type="audio/mpeg"/><itunes:duration>08:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>46</itunes:episode><itunes:season>3</itunes:season><podcast:episode>46</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.45 My Work Is Who I Am</title><itunes:title>3.45 My Work Is Who I Am</itunes:title><description><![CDATA[<p>Happy Monday My Friends! So for those of you who have a job and act differently than you do when you are with your friends, family etc... why is that? Why is that we have been programmed to be a certain way at work and then another way at home? Join me as we dive into Dave Hollis' book and the lies that he was taught and how we can change our lives for growth and fulfillment. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! So for those of you who have a job and act differently than you do when you are with your friends, family etc... why is that? Why is that we have been programmed to be a certain way at work and then another way at home? Join me as we dive into Dave Hollis' book and the lies that he was taught and how we can change our lives for growth and fulfillment. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-45-my-work-is-who-i-am]]></link><guid isPermaLink="false">8d3e8330-8569-424b-865c-563ca05ddc71</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 21 Jun 2021 06:30:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e55727a8-6dd0-489c-b47c-90f6f9da233b/s3ep45.mp3" length="9592395" type="audio/mpeg"/><itunes:duration>07:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>45</itunes:episode><itunes:season>3</itunes:season><podcast:episode>45</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.44 Stop Blaming The Past</title><itunes:title>3.44 Stop Blaming The Past</itunes:title><description><![CDATA[<p>Happy Friday My Friends! In life we spend so much of our time blaming the past. Politicians do it, parents do it, employers do it, we do it. Why is that? Did you know that if you really focused on the future and what can be that your life would be all the better? Think about that and join me to listen to why this is possible to help you to get out of your head and into your life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! In life we spend so much of our time blaming the past. Politicians do it, parents do it, employers do it, we do it. Why is that? Did you know that if you really focused on the future and what can be that your life would be all the better? Think about that and join me to listen to why this is possible to help you to get out of your head and into your life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-44-stop-blaming-the-past]]></link><guid isPermaLink="false">9443839c-8981-4db3-87ef-603920ad2231</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 18 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1c3521b3-7533-4587-b994-5f2cd2f00792/s3ep44.mp3" length="9519318" type="audio/mpeg"/><itunes:duration>07:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>44</itunes:episode><itunes:season>3</itunes:season><podcast:episode>44</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.43 Stop Buying Yourself Off</title><itunes:title>3.43 Stop Buying Yourself Off</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! How many times in our lives are we striving for everything to be perfect before we can apply for the next job, move to the next place, get a new car. Why is that? Why are we always telling ourselves we can't? Join me today as I share why you need to stop buying yourself off and just do what makes you happy. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! How many times in our lives are we striving for everything to be perfect before we can apply for the next job, move to the next place, get a new car. Why is that? Why are we always telling ourselves we can't? Join me today as I share why you need to stop buying yourself off and just do what makes you happy. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-43-stop-buying-yourself-off]]></link><guid isPermaLink="false">96d91816-1b09-4060-abb3-135c6cf77a38</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 17 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c1c980ca-237d-46f7-9b53-795854727e2e/s3ep43.mp3" length="8836429" type="audio/mpeg"/><itunes:duration>06:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>43</itunes:episode><itunes:season>3</itunes:season><podcast:episode>43</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.42 You&apos;re Going To Die</title><itunes:title>3.42 You&apos;re Going To Die</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends!  We are all going to die. I know it is something that many of us don't want to think about, but in the end it is going to happen because we are all mortal. How does that make you feel? Are you happy where you are in your life ? Are you proud of all your achievements? Join me as I share the importance of taking action so we live with no regrets. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends!  We are all going to die. I know it is something that many of us don't want to think about, but in the end it is going to happen because we are all mortal. How does that make you feel? Are you happy where you are in your life ? Are you proud of all your achievements? Join me as I share the importance of taking action so we live with no regrets. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-42-youre-going-to-die]]></link><guid isPermaLink="false">c61ad8d4-0ac6-4118-97f4-f723e3246d21</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 16 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1740bb07-6d59-4bf1-a598-581ec845f2c0/s3ep42.mp3" length="12306579" type="audio/mpeg"/><itunes:duration>09:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>42</itunes:episode><itunes:season>3</itunes:season><podcast:episode>42</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.41 Where Next</title><itunes:title>3.41 Where Next</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Did you know that if you want your life to be different, you have to actually make it happen? I know crazy. But join me today to help you see where do you go next in your journey of positive motivation and self-improvement. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Did you know that if you want your life to be different, you have to actually make it happen? I know crazy. But join me today to help you see where do you go next in your journey of positive motivation and self-improvement. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-41-where-next]]></link><guid isPermaLink="false">968242c2-e9f1-43fc-816e-dcfcd38dab02</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 15 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/37261151-515f-4d00-a215-7b5ff0a53027/s3ep41.mp3" length="9692983" type="audio/mpeg"/><itunes:duration>07:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>41</itunes:episode><itunes:season>3</itunes:season><podcast:episode>41</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.40 Expecting Nothing, Accepting Everything</title><itunes:title>3.40 Expecting Nothing, Accepting Everything</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Why is it that every thing that we want in our life has to go a very specific way? Why can't we just let the cards fall how they are supposed to? Join me today as I discuss how when we expect nothing and accept everything our lives can be all the better. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Why is it that every thing that we want in our life has to go a very specific way? Why can't we just let the cards fall how they are supposed to? Join me today as I discuss how when we expect nothing and accept everything our lives can be all the better. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-40-expecting-nothing-accepting-everything]]></link><guid isPermaLink="false">2ed89eeb-f078-48a5-af82-5e58d1a29aa5</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 14 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/36cc7270-e4d1-4ea2-8683-3b4f88f54676/s3ep40.mp3" length="8859688" type="audio/mpeg"/><itunes:duration>06:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>40</itunes:episode><itunes:season>3</itunes:season><podcast:episode>40</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.39 When Life Is Appropriate</title><itunes:title>3.39 When Life Is Appropriate</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Do you feel that in life we have set expectations for how our partners or friends or family should act or treat us? Why is that? Why can't we just live life and let things happen how they should?  Join me as I discuss the importance of letting life be the way it is going to be. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Do you feel that in life we have set expectations for how our partners or friends or family should act or treat us? Why is that? Why can't we just live life and let things happen how they should?  Join me as I discuss the importance of letting life be the way it is going to be. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-39-when-life-is-appropriate]]></link><guid isPermaLink="false">f2ac0cea-f353-47ad-abb6-cf2a20034c30</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 11 Jun 2021 06:25:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e63e1c9b-c158-49fb-8611-c6a06baee386/s3ep39.mp3" length="13551716" type="audio/mpeg"/><itunes:duration>10:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>39</itunes:episode><itunes:season>3</itunes:season><podcast:episode>39</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.38 Life Is More Of A Dance Than A March</title><itunes:title>3.38 Life Is More Of A Dance Than A March</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Free Will....do you believe we have it and have control of it? Free will is defined as "the conduct of human beings expresses personal choice and is not simply determined by physical or divine forces." What do you think? Join me as I discuss in today's episode. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Free Will....do you believe we have it and have control of it? Free will is defined as "the conduct of human beings expresses personal choice and is not simply determined by physical or divine forces." What do you think? Join me as I discuss in today's episode. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-38-life-is-more-of-a-dance-than-a-march]]></link><guid isPermaLink="false">41c1ea9d-940d-4627-bbef-0673f3cceaae</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 10 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a8a7bf24-7ea5-4f98-b979-240f53516901/s3ep38.mp3" length="7854648" type="audio/mpeg"/><itunes:duration>05:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>38</itunes:episode><itunes:season>3</itunes:season><podcast:episode>38</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.37 Cutting Out The Middle Man Of Expectation</title><itunes:title>3.37 Cutting Out The Middle Man Of Expectation</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! How many times in our life to we get upset over what we expected compared to the reality to what really happened? Why is that? Why are we dependent on something that we don't have too much control over compared to just living life? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! How many times in our life to we get upset over what we expected compared to the reality to what really happened? Why is that? Why are we dependent on something that we don't have too much control over compared to just living life? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-37-cutting-out-the-middle-man-of-expectation]]></link><guid isPermaLink="false">3eeb50fe-cfb7-4b7b-8886-450b64736359</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 09 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/357b0df6-7340-4d6d-8b45-81bf2a68eea7/s3ep37.mp3" length="12763412" type="audio/mpeg"/><itunes:duration>09:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>37</itunes:episode><itunes:season>3</itunes:season><podcast:episode>37</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.36 Expecting The Expected</title><itunes:title>3.36 Expecting The Expected</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Are we good at expecting the things in life that are expected? I would say not. How do we react to them? Listen in on how you can do better at achieving your life long goals when you are expecting the expected. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Are we good at expecting the things in life that are expected? I would say not. How do we react to them? Listen in on how you can do better at achieving your life long goals when you are expecting the expected. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-36-expecting-the-expected]]></link><guid isPermaLink="false">f2c383d1-4061-402f-9e96-79b72bdb458c</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 08 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ad68683e-2984-478f-8840-3882cddb76ec/s3ep36.mp3" length="11694745" type="audio/mpeg"/><itunes:duration>08:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>36</itunes:episode><itunes:season>3</itunes:season><podcast:episode>36</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.35 I Expect Nothing And Accept Everything</title><itunes:title>3.35 I Expect Nothing And Accept Everything</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Have you ever tried to start something in your life and everything that could go wrong did? What if I told you that in life you should expect nothing and accept everything? Join me as I discuss what that means. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Have you ever tried to start something in your life and everything that could go wrong did? What if I told you that in life you should expect nothing and accept everything? Join me as I discuss what that means. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-35-i-expect-nothing-and-accept-everything]]></link><guid isPermaLink="false">ac68a1b9-feab-4039-b255-f0d7ac841f5e</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 07 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/02ccd76e-9d61-454f-863f-49112017411b/s3ep35.mp3" length="10690068" type="audio/mpeg"/><itunes:duration>07:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>35</itunes:episode><itunes:season>3</itunes:season><podcast:episode>35</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.34 Blazing The Relentless Trail plus...</title><itunes:title>3.34 Blazing The Relentless Trail plus...</itunes:title><description><![CDATA[<p>Happy Friday My Friends!!  We made it! Do you know someone that has blazed the trail to make a difference in their life or the lives of others? Join me as I give you an episode plus more on how those that blazed the trail and then sharing how you are relentless. Won't you join me?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends!!  We made it! Do you know someone that has blazed the trail to make a difference in their life or the lives of others? Join me as I give you an episode plus more on how those that blazed the trail and then sharing how you are relentless. Won't you join me?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-34-blazing-the-relentless-trail-plus]]></link><guid isPermaLink="false">8b178c46-20bf-40d0-9ccc-7a02d487ddbd</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 04 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b5bd4e42-cb0b-4766-b438-069aa9d5913d/s3ep34.mp3" length="18414932" type="audio/mpeg"/><itunes:duration>13:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>34</itunes:episode><itunes:season>3</itunes:season><podcast:episode>34</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.33 It’s Only True If You Agree</title><itunes:title>3.33 It’s Only True If You Agree</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Did you know that it is up to you to make things in your life happen? Yes you can put things out in the universe and yes you can create those vision boards but unless you take that first step in life it will only become true if you make it happen. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Did you know that it is up to you to make things in your life happen? Yes you can put things out in the universe and yes you can create those vision boards but unless you take that first step in life it will only become true if you make it happen. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-33-its-only-true-if-you-agree]]></link><guid isPermaLink="false">15f89a76-0e4f-4dbc-9784-88ebfa664377</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 03 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c4602354-7c64-4dff-beb4-5d8cf1106169/s3ep33.mp3" length="11683578" type="audio/mpeg"/><itunes:duration>08:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>33</itunes:episode><itunes:season>3</itunes:season><podcast:episode>33</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.32 Being Relentless</title><itunes:title>3.32 Being Relentless</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Do you try to achieve things in your life and have those around you telling you can't do it? Why is that? What can you change to make what you want to achieve actually happen? Join me as I share about being relentless and achieving your goals in life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Do you try to achieve things in your life and have those around you telling you can't do it? Why is that? What can you change to make what you want to achieve actually happen? Join me as I share about being relentless and achieving your goals in life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-32-being-relentless]]></link><guid isPermaLink="false">5f2435b9-e225-4471-8c31-929ec19e7d5e</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 02 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/063e129a-dbce-4fe3-ac7d-b91de23dffbb/s3ep32.mp3" length="10459176" type="audio/mpeg"/><itunes:duration>07:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>32</itunes:episode><itunes:season>3</itunes:season><podcast:episode>32</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.31 I Am Relentless</title><itunes:title>3.31 I Am Relentless</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Happy June! Are you relentless? Are you one that is comfortable in your skin or has no problem achieving your goals? Join me as I share some insight on being relentless. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p><p>Check out JB and Downhiller </p><p>-Twitter - https://www.twitter.com/jbanddownhiller</p><p>-Instagram - https://www.instagram.com/jbanddownhiller</p><p>-Website - <a href="https://jb-and-downhiller.captivate.fm" rel="noopener noreferrer" target="_blank">https://jb-and-downhiller.captivate.fm</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Happy June! Are you relentless? Are you one that is comfortable in your skin or has no problem achieving your goals? Join me as I share some insight on being relentless. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p><p>Check out JB and Downhiller </p><p>-Twitter - https://www.twitter.com/jbanddownhiller</p><p>-Instagram - https://www.instagram.com/jbanddownhiller</p><p>-Website - <a href="https://jb-and-downhiller.captivate.fm" rel="noopener noreferrer" target="_blank">https://jb-and-downhiller.captivate.fm</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-31-i-am-relentless]]></link><guid isPermaLink="false">80034dde-e514-4390-85d8-4b3351c3979a</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 01 Jun 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3b781f71-07c7-468c-88e0-9d8c2c5ff4f3/s3ep31.mp3" length="7824794" type="audio/mpeg"/><itunes:duration>06:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>31</itunes:episode><itunes:season>3</itunes:season><podcast:episode>31</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.30 Separating Your Thoughts From Who You Are</title><itunes:title>3.30 Separating Your Thoughts From Who You Are</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Did you know that you are not your thoughts? You are the sum of your actions. We all think great things about who we are or who someone else is, but if we are not taking action, then those thoughts just stay in your head. What can you do about it? Join me and you will find out. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Did you know that you are not your thoughts? You are the sum of your actions. We all think great things about who we are or who someone else is, but if we are not taking action, then those thoughts just stay in your head. What can you do about it? Join me and you will find out. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-30-separating-your-thoughts-from-who-you-are]]></link><guid isPermaLink="false">ca615c6d-6340-4a26-a156-a6caa6a4450d</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 28 May 2021 07:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fe96bd6c-4ace-40a9-a725-8df17e74c620/s3ep30.mp3" length="9084720" type="audio/mpeg"/><itunes:duration>06:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>30</itunes:episode><itunes:season>3</itunes:season><podcast:episode>30</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.29 Action Greases The Wheel Of Life</title><itunes:title>3.29 Action Greases The Wheel Of Life</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Have you ever noticed that when we put things into action things happen in our lives? Do you also notice that when we just think about something and not put it into action nothing really changes ? Join me as I share what you need to do to grease your wheels of life and take action in your life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Have you ever noticed that when we put things into action things happen in our lives? Do you also notice that when we just think about something and not put it into action nothing really changes ? Join me as I share what you need to do to grease your wheels of life and take action in your life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-29-action-greases-the-wheel-of-life]]></link><guid isPermaLink="false">31ae141f-f47f-42dd-b507-6ae831a970a6</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 27 May 2021 06:25:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f6845d7c-4ac4-40df-9c06-85565b725f88/s3ep29.mp3" length="14650537" type="audio/mpeg"/><itunes:duration>10:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>29</itunes:episode><itunes:season>3</itunes:season><podcast:episode>29</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.28 How Doing Changes Your Thinking</title><itunes:title>3.28 How Doing Changes Your Thinking</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Happy Paper Airplane Day! Many times our thoughts and feelings pull us away from our potential, and this in turn doesn't allow how you really want to live. Join me as I discuss how your doing can change your thinking and create the life you want for the better. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Happy Paper Airplane Day! Many times our thoughts and feelings pull us away from our potential, and this in turn doesn't allow how you really want to live. Join me as I discuss how your doing can change your thinking and create the life you want for the better. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-28-how-doing-changes-your-thinking]]></link><guid isPermaLink="false">b63cafe2-de41-4044-9b50-4fd2331b4146</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 26 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d88df7ae-beed-4711-ac37-af3c0c22d038/s3ep28.mp3" length="11965226" type="audio/mpeg"/><itunes:duration>08:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><itunes:season>3</itunes:season><podcast:episode>28</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.27 You Are Not Your Thoughts</title><itunes:title>3.27 You Are Not Your Thoughts</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Happy Wine Day! Did you know that you are not your thoughts. You are not defined by what’s inside your head. You are what you do. The truth is, it’s difficult to have a say in, let alone control, what you think about. Especially because as we’ve established elsewhere, we’re not even aware of the majority of things we think about. Let that sink in and while doing that join me for this topic. You'll be happy you did. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Happy Wine Day! Did you know that you are not your thoughts. You are not defined by what’s inside your head. You are what you do. The truth is, it’s difficult to have a say in, let alone control, what you think about. Especially because as we’ve established elsewhere, we’re not even aware of the majority of things we think about. Let that sink in and while doing that join me for this topic. You'll be happy you did. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-27-you-are-not-your-thoughts]]></link><guid isPermaLink="false">e8ea8193-3e85-40f5-aaa2-19cf903ad8d4</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 25 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4dea4e43-2660-40e2-93a4-6876bd6d525a/s3ep27.mp3" length="9517802" type="audio/mpeg"/><itunes:duration>06:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><itunes:season>3</itunes:season><podcast:episode>27</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.26 I Am Not My Thoughts; I Am What I Do</title><itunes:title>3.26 I Am Not My Thoughts; I Am What I Do</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Happy Taffy Day! Who loves taffy? Ok so did you know that you are not defined by your thoughts but actually by your actions? How crazy is that? Changing your thoughts can change your life. Join me as I can help you learn how to put this into practice. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Happy Taffy Day! Who loves taffy? Ok so did you know that you are not defined by your thoughts but actually by your actions? How crazy is that? Changing your thoughts can change your life. Join me as I can help you learn how to put this into practice. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-26-i-am-not-my-thoughts-i-am-what-i-do]]></link><guid isPermaLink="false">d3d2bcd3-6823-4a91-8b54-3cf14b3e430b</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 24 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6a01e060-98a2-4bcc-bc16-6285d2a93f9a/s3ep26.mp3" length="10439399" type="audio/mpeg"/><itunes:duration>08:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><itunes:season>3</itunes:season><podcast:episode>26</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.25 Embracing The Uncertain</title><itunes:title>3.25 Embracing The Uncertain</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Happy Talk Like Yoda Day! How comfortable are you in embracing the uncertain? I know for me personally sometimes it can definitely be a challenge. Today I am going to share with you some ways you can take the bull by the horns and embrace the uncertain in your daily routines. Won't you join me?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Happy Talk Like Yoda Day! How comfortable are you in embracing the uncertain? I know for me personally sometimes it can definitely be a challenge. Today I am going to share with you some ways you can take the bull by the horns and embrace the uncertain in your daily routines. Won't you join me?</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-25-embracing-the-uncertain]]></link><guid isPermaLink="false">d9d2b368-d970-44d5-983d-c30e95051487</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 21 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/62531800-abe7-4233-a561-f74103942179/s3ep25.mp3" length="12311841" type="audio/mpeg"/><itunes:duration>08:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>25</itunes:episode><itunes:season>3</itunes:season><podcast:episode>25</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.24 Step Forward And Be Judged</title><itunes:title>3.24 Step Forward And Be Judged</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Happy Be A Millionaire Day!  We are always being judged in our lives by what we do and what we don't do. But what if we pushed our limits to be the best we can be and that leads us to be successful. How would you feel? I bet pretty awesome! Join me as I share a few examples of how I stepped forward and was judged and yet I didn't let it stop me. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Happy Be A Millionaire Day!  We are always being judged in our lives by what we do and what we don't do. But what if we pushed our limits to be the best we can be and that leads us to be successful. How would you feel? I bet pretty awesome! Join me as I share a few examples of how I stepped forward and was judged and yet I didn't let it stop me. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-24-step-forward-and-be-judged]]></link><guid isPermaLink="false">fa0c2d5f-bc7d-4d7f-8493-fc67f3e3cf28</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 20 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/570ec200-3761-4588-84f3-6a990279633f/s3ep24.mp3" length="7288873" type="audio/mpeg"/><itunes:duration>05:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>24</itunes:episode><itunes:season>3</itunes:season><podcast:episode>24</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.23 Chasing What Doesn&apos;t Exist</title><itunes:title>3.23 Chasing What Doesn&apos;t Exist</itunes:title><description><![CDATA[<p>Happy Wednesday Day My Friends! Did you know that no matter how much you chase certainty you'll never be able to hold on to it and retain it? How crazy is that? Running with uncertainty is how some of the most successful people live their lives. Listen in, I think you'll be happy you did. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday Day My Friends! Did you know that no matter how much you chase certainty you'll never be able to hold on to it and retain it? How crazy is that? Running with uncertainty is how some of the most successful people live their lives. Listen in, I think you'll be happy you did. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-23-chasing-what-doesnt-exist]]></link><guid isPermaLink="false">297329a1-4fb2-4420-8323-647b6f9e98ed</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 19 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c95d7fc1-8b4d-45c3-8dd5-3493c613fc99/s3ep23.mp3" length="9424038" type="audio/mpeg"/><itunes:duration>07:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><itunes:season>3</itunes:season><podcast:episode>23</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.22 A Paradigm Of Potential</title><itunes:title>3.22 A Paradigm Of Potential</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! In discussing more on certainty and uncertainty.. can you imagine if those who have created some of the things we use on a daily basis (cars, computers, cell phones) were never actually created how we would be living our lives today? Join me as I discuss how going on that path of uncertainty can create for you an abundant life if you so choose. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! In discussing more on certainty and uncertainty.. can you imagine if those who have created some of the things we use on a daily basis (cars, computers, cell phones) were never actually created how we would be living our lives today? Join me as I discuss how going on that path of uncertainty can create for you an abundant life if you so choose. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-22-a-paradigm-of-potential]]></link><guid isPermaLink="false">327da74e-baf3-49c7-becd-726e2b9ad0f9</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 18 May 2021 06:30:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d505fbd8-cbe2-49ab-929b-c837cd1fedab/s3ep22.mp3" length="12382984" type="audio/mpeg"/><itunes:duration>08:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><itunes:season>3</itunes:season><podcast:episode>22</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.21 I Embrace The Uncertainty</title><itunes:title>3.21 I Embrace The Uncertainty</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Did you know you are an addict... of certainty? We are a people who really to know what is certain or what is happening or how safe we will be all the time, but what if we learned how to embrace the uncertainty and really live? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Did you know you are an addict... of certainty? We are a people who really to know what is certain or what is happening or how safe we will be all the time, but what if we learned how to embrace the uncertainty and really live? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-21-i-embrace-the-uncertainty]]></link><guid isPermaLink="false">12ff3ec2-5bcb-461b-a510-f0662a55096a</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 17 May 2021 06:25:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/103be229-4c10-4c88-bd16-42773b0c5fa4/s3ep21.mp3" length="8432620" type="audio/mpeg"/><itunes:duration>06:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><itunes:season>3</itunes:season><podcast:episode>21</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.20 Looking To The Future</title><itunes:title>3.20 Looking To The Future</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Happy Dance Like A Chicken Day! Ha! As we go through our lives, there are things that are inevitable. But those things we will really enjoy to the fullest are up to you. Join me as I discuss how to look to the future and dance like a chicken! </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Happy Dance Like A Chicken Day! Ha! As we go through our lives, there are things that are inevitable. But those things we will really enjoy to the fullest are up to you. Join me as I discuss how to look to the future and dance like a chicken! </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-20-looking-to-the-future]]></link><guid isPermaLink="false">9f4d31b7-2f75-426e-96b5-a91e2bb245e1</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 14 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1c9a3f07-e54d-4eae-af56-8a2d996f3a23/s3ep20.mp3" length="9317251" type="audio/mpeg"/><itunes:duration>07:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>20</itunes:episode><itunes:season>3</itunes:season><podcast:episode>20</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.19 Putting Problems In Perspective</title><itunes:title>3.19 Putting Problems In Perspective</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! In our lives, how bad do you really think our problems are today compared to back in 470 BC? Today I will show you how to to put your problems in perspective and see how you can really get through anything in life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! In our lives, how bad do you really think our problems are today compared to back in 470 BC? Today I will show you how to to put your problems in perspective and see how you can really get through anything in life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-19-putting-problems-in-perspective]]></link><guid isPermaLink="false">0c0062a6-f8a8-4650-bbe6-42c1c0dd00aa</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 13 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6f0519ba-e28b-423f-8bda-3fb548caeac1/s3ep19.mp3" length="10594414" type="audio/mpeg"/><itunes:duration>07:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>19</itunes:episode><itunes:season>3</itunes:season><podcast:episode>19</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.18 I Got This</title><itunes:title>3.18 I Got This</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Do you let the little things in life control how you react to the reality of your life? Listen in today as I share how you can better consciously and subconsciously live the life you desire. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Do you let the little things in life control how you react to the reality of your life? Listen in today as I share how you can better consciously and subconsciously live the life you desire. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-18-i-got-this]]></link><guid isPermaLink="false">11aa0520-27ae-4abf-96e6-7e22c804903f</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 12 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/07c05490-0837-4bfe-a899-16bd34132b6e/s3ep18.mp3" length="7956938" type="audio/mpeg"/><itunes:duration>05:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><itunes:season>3</itunes:season><podcast:episode>18</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.17 Creating A Game Plan</title><itunes:title>3.17 Creating A Game Plan</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! How many of you feel you have a game plan in this game of life? Are you following it to make sure you are living how you are wanting to live? Why not? Or what is keeping you on task? Join me as I discuss how you can stay with your game plan for you. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! How many of you feel you have a game plan in this game of life? Are you following it to make sure you are living how you are wanting to live? Why not? Or what is keeping you on task? Join me as I discuss how you can stay with your game plan for you. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-17-creating-a-game-plan]]></link><guid isPermaLink="false">13653771-b373-4d21-bd54-d24a9f90efac</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 11 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1c27b42a-e12c-4b8a-ae32-6faddf5b2a12/s3ep17.mp3" length="11044360" type="audio/mpeg"/><itunes:duration>07:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:season>3</itunes:season><podcast:episode>17</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.16 Find Your Winning Edge</title><itunes:title>3.16 Find Your Winning Edge</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Where are your wins coming from in your life? Where are your struggles coming from? Join me today as we discuss how you are winning, even when it may not be on the right things. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Where are your wins coming from in your life? Where are your struggles coming from? Join me today as we discuss how you are winning, even when it may not be on the right things. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-16-find-your-winning-edge]]></link><guid isPermaLink="false">8ddfee35-32fb-43b7-a869-ce6613851d51</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 10 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b4708566-c357-4f62-8946-e7dc64d7707e/s3ep16.mp3" length="10491317" type="audio/mpeg"/><itunes:duration>07:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><itunes:season>3</itunes:season><podcast:episode>16</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.15 Ruler Of Your Domain</title><itunes:title>3.15 Ruler Of Your Domain</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Ddi you know that 95% of our day to day life is controlled by our subconscious? Wow! What are you doing to be the ruler of your domain? Join me today as I share how you can do that consciously or subconsciously. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Ddi you know that 95% of our day to day life is controlled by our subconscious? Wow! What are you doing to be the ruler of your domain? Join me today as I share how you can do that consciously or subconsciously. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-15-ruler-of-your-domain]]></link><guid isPermaLink="false">d3e1a749-8774-4e30-9e34-fe3ba8b32e21</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 07 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fa674759-ae43-4424-99d8-89bc47249688/s3ep15.mp3" length="8515943" type="audio/mpeg"/><itunes:duration>06:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:season>3</itunes:season><podcast:episode>15</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.14 Building The Mystery</title><itunes:title>3.14 Building The Mystery</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Building The Mystery... did you know that you subconsciously might be sabotaging your own relationships, your career goals, your finances and more? Hard to believe! Join me as I share the power of our subconscious and what we can do to make our lives what we really subconsciously and consciously want a reality. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Building The Mystery... did you know that you subconsciously might be sabotaging your own relationships, your career goals, your finances and more? Hard to believe! Join me as I share the power of our subconscious and what we can do to make our lives what we really subconsciously and consciously want a reality. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-14-building-the-mystery]]></link><guid isPermaLink="false">29e8ce04-4d01-486e-85d0-f7d5f6f36c68</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 06 May 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f6946877-9cc1-4c78-b157-366441e9d71d/s3ep14.mp3" length="10355935" type="audio/mpeg"/><itunes:duration>07:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:season>3</itunes:season><podcast:episode>14</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.13 I Am Wired To Win</title><itunes:title>3.13 I Am Wired To Win</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Happy CInco De Mayo and Happy Hoagie Day! Winning.. did you know that when you don't feel like you are succeeding in life you actually are? Whatever you set or don't set your mind to is how you are successful in life. Listen in as I share how to be winning in the life you want to have. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Happy CInco De Mayo and Happy Hoagie Day! Winning.. did you know that when you don't feel like you are succeeding in life you actually are? Whatever you set or don't set your mind to is how you are successful in life. Listen in as I share how to be winning in the life you want to have. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-13-i-am-wired-to-win]]></link><guid isPermaLink="false">43350227-43e6-472a-ba23-61c99769d876</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 05 May 2021 06:32:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/793c161c-1abf-4e8a-86f8-a17d4f789572/s3ep13.mp3" length="10431934" type="audio/mpeg"/><itunes:duration>07:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:season>3</itunes:season><podcast:episode>13</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.12 Plant Your Flag</title><itunes:title>3.12 Plant Your Flag</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Happy Star Wars Day! Did you know that you have the power to move thoughts and actions from your subconscious to the conscious as long as you are willing. Are you willing to open up your mind to an infinite possibility and potential for a whole new you? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Happy Star Wars Day! Did you know that you have the power to move thoughts and actions from your subconscious to the conscious as long as you are willing. Are you willing to open up your mind to an infinite possibility and potential for a whole new you? </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-12-plant-your-flag]]></link><guid isPermaLink="false">42d624d3-e21f-4dcf-9f73-5bf7d4cded2e</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 04 May 2021 06:21:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/228cd918-7dfe-491b-808d-352a7ba1c893/s3ep12.mp3" length="7473049" type="audio/mpeg"/><itunes:duration>05:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:season>3</itunes:season><podcast:episode>12</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.11 Chart Your Path</title><itunes:title>3.11 Chart Your Path</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Happy Paranormal Day! Charting your daily path might sound like a big task to take on, but my friends this is really not as hard as it seems. As I have learned in life consistency and repetition is key to creating your path of   success. Listen in as I share how you can chart your path. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Happy Paranormal Day! Charting your daily path might sound like a big task to take on, but my friends this is really not as hard as it seems. As I have learned in life consistency and repetition is key to creating your path of   success. Listen in as I share how you can chart your path. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-11-chart-your-path]]></link><guid isPermaLink="false">26709fb5-be7f-4828-b6f4-1d4983f1ce89</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 03 May 2021 06:33:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b8029bb8-f538-41cd-a97d-5ce49fd909dd/s3ep11.mp3" length="10454814" type="audio/mpeg"/><itunes:duration>07:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:season>3</itunes:season><podcast:episode>11</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.10 Reaching For The Stars With Short Arms</title><itunes:title>3.10 Reaching For The Stars With Short Arms</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Are you willing to take on more responsibility, and importantly risk it all to reach for the stars? Or do you feel like you have those short arms and can't reach. Join me as I discuss how you can reach for whatever you have your mind set to do even with short arms. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Are you willing to take on more responsibility, and importantly risk it all to reach for the stars? Or do you feel like you have those short arms and can't reach. Join me as I discuss how you can reach for whatever you have your mind set to do even with short arms. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-10-reaching-for-the-stars-with-short-arms]]></link><guid isPermaLink="false">b6a6d7b3-b21c-4bfe-a6ca-d246f7ff7c99</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 30 Apr 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/188ce01e-687d-4b73-801b-f3967d8786b6/s3ep10.mp3" length="7495303" type="audio/mpeg"/><itunes:duration>05:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:season>3</itunes:season><podcast:episode>10</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.9 The Power Of Purpose</title><itunes:title>3.9 The Power Of Purpose</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! What is your purpose in life? Do you know what you are willing or unwilling to do to make your purpose happen? Join me today as I share how I make my purpose happen in my daily life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! What is your purpose in life? Do you know what you are willing or unwilling to do to make your purpose happen? Join me today as I share how I make my purpose happen in my daily life. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-9-the-power-of-purpose]]></link><guid isPermaLink="false">1f8ffb65-04cb-4e4b-b64c-313f50cc807a</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 29 Apr 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c872df6e-dc08-427b-a7bc-143526e1c990/s3ep9.mp3" length="5664372" type="audio/mpeg"/><itunes:duration>04:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:season>3</itunes:season><podcast:episode>9</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.8 When The Door Is Closed</title><itunes:title>3.8 When The Door Is Closed</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Happy Blueberry Pie Day! Did you know that declaring your unwillingness is just as powerful as declaring your willingness? Hard to believe. Join me as I share what that can be so powerful in how you handle your life's situations. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Happy Blueberry Pie Day! Did you know that declaring your unwillingness is just as powerful as declaring your willingness? Hard to believe. Join me as I share what that can be so powerful in how you handle your life's situations. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-8-when-the-door-is-closed]]></link><guid isPermaLink="false">565a6dac-c314-4493-b3d9-3bef81f4f02b</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 28 Apr 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/64d95cae-b43e-450e-9837-dcd1eb5fc1f7/s3ep8.mp3" length="5350672" type="audio/mpeg"/><itunes:duration>03:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:season>3</itunes:season><podcast:episode>8</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.7 Finding The Door</title><itunes:title>3.7 Finding The Door</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! You are in control of your destiny and are you willing to find the door to make your life the way you want to live it? We all have dealt with setbacks in our lives, but are you going to generate the state of willingness to change your life to what you are seeking? Join me and find out how to find that door.</p><p>Rate my podcast at - https://www.podchaser.com/podcasts/jb-motivating-from-the-5280-1126491</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! You are in control of your destiny and are you willing to find the door to make your life the way you want to live it? We all have dealt with setbacks in our lives, but are you going to generate the state of willingness to change your life to what you are seeking? Join me and find out how to find that door.</p><p>Rate my podcast at - https://www.podchaser.com/podcasts/jb-motivating-from-the-5280-1126491</p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-7-finding-the-door]]></link><guid isPermaLink="false">b508e9de-c784-4be1-bf82-a007fa5d0d03</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 27 Apr 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9d91699f-e63c-491b-9485-176da0140229/s3ep7.mp3" length="7085040" type="audio/mpeg"/><itunes:duration>05:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:season>3</itunes:season><podcast:episode>7</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.6 I Am Willing...</title><itunes:title>3.6 I Am Willing...</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Are you happy where you are in your life? Are you willing to make changes to be where you want to be? You have a massive say in the ways you live your life, but are you willing to do it? It can be lots of hard work, but I know you can do it! Join me today as I share some insight into being willing to do what it takes. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Are you happy where you are in your life? Are you willing to make changes to be where you want to be? You have a massive say in the ways you live your life, but are you willing to do it? It can be lots of hard work, but I know you can do it! Join me today as I share some insight into being willing to do what it takes. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-6-i-am-willing]]></link><guid isPermaLink="false">f0d20cb1-33aa-4514-9622-db8f8c16cf51</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 26 Apr 2021 05:38:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2525d57c-15f3-4452-b9cf-b08cfaa0aa6d/s3ep6.mp3" length="9107795" type="audio/mpeg"/><itunes:duration>06:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:season>3</itunes:season><podcast:episode>6</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.5 Assertive VS Narrative</title><itunes:title>3.5 Assertive VS Narrative</itunes:title><description><![CDATA[<p>Happy Friday My Friends! How does one create their own reality? Do you use assertive self-talk or narrative self-talk? Are you one who says I am the best at what you do or do you say I am going to be the best at what you do. Join me as I share some examples of how you can have exactly what you want in your reality just by changing words in your daily vocabulary. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! How does one create their own reality? Do you use assertive self-talk or narrative self-talk? Are you one who says I am the best at what you do or do you say I am going to be the best at what you do. Join me as I share some examples of how you can have exactly what you want in your reality just by changing words in your daily vocabulary. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - <a href="https://www.facebook.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jbmotivate5280</a></p><p>-Twitter - <a href="https://www.twitter.com/jbmotivate528" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jbmotivate528</a></p><p>-Website - <a href="https://jbmotivate5280.captivate.fm/" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - <a href="https://www.instagram.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-5-assertive-vs-narrative]]></link><guid isPermaLink="false">d3763a7e-6c9c-4706-bf02-37dca6f444fe</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 23 Apr 2021 06:35:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f487cedc-32df-437c-b622-38248ed11cb5/s3ep5.mp3" length="11668463" type="audio/mpeg"/><itunes:duration>08:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:season>3</itunes:season><podcast:episode>5</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.4 Retrain Your Brain-One Word At A Time</title><itunes:title>3.4 Retrain Your Brain-One Word At A Time</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Retraining Your Brain.. Are you aware of how important it is to have positive self-talk in our brains and spoken to achieve all we can achieve in life? Join me as I share a story of how I did this and had a great outcome. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - https://www.facebook.com/jbmotivate5280</p><p>-Twitter - https://www.twitter.com/jbmotivate5280</p><p>-Website - <a href="https://jbmotivate5280.captivate.fm" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - https://www.instagram.com/jbmotivate5280</p>]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Retraining Your Brain.. Are you aware of how important it is to have positive self-talk in our brains and spoken to achieve all we can achieve in life? Join me as I share a story of how I did this and had a great outcome. </p><p>Podcast Music Provided By - The Piano Man Strut By Howard Levy ISRC #USCGH1758956</p><p>-Facebook - https://www.facebook.com/jbmotivate5280</p><p>-Twitter - https://www.twitter.com/jbmotivate5280</p><p>-Website - <a href="https://jbmotivate5280.captivate.fm" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>-Patreon - <a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p><p>-Instagram - https://www.instagram.com/jbmotivate5280</p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-4-retrain-your-brain-one-word-at-a-time]]></link><guid isPermaLink="false">9a50b8be-9a65-453b-b030-9de1ce619204</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 22 Apr 2021 06:37:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/29ab0399-aa78-44a1-b585-3a83fbae95c7/s3ep4.mp3" length="8354501" type="audio/mpeg"/><itunes:duration>06:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:season>3</itunes:season><podcast:episode>4</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.3 How Language Changes Our Lives</title><itunes:title>3.3 How Language Changes Our Lives</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Language is so important in how we speak out loud but also very important how we speak to ourselves internally. How willing are you to consider that your life is the way it is? Listen today how you can change your language to be a more positive and motivated person. </p><p>Check out my website for current and past episodes:</p><p><a href="https://jbmotivate5280.captivate.fm" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>Click here to support this podcast:</p><p><a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Language is so important in how we speak out loud but also very important how we speak to ourselves internally. How willing are you to consider that your life is the way it is? Listen today how you can change your language to be a more positive and motivated person. </p><p>Check out my website for current and past episodes:</p><p><a href="https://jbmotivate5280.captivate.fm" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>Click here to support this podcast:</p><p><a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-3-how-language-changes-our-lives]]></link><guid isPermaLink="false">65c0edc6-cb6b-45a8-a07e-e6f81b042829</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 21 Apr 2021 06:00:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/939c57ab-d6fb-4ef4-874b-5226aee45234/s3ep3.mp3" length="9750402" type="audio/mpeg"/><itunes:duration>07:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:season>3</itunes:season><podcast:episode>3</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.2 The Difference Between Success And Failure</title><itunes:title>3.2 The Difference Between Success And Failure</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! How many times a day to we tell ourselves things that in the end aren't that important? How many times are we telling ourselves how awesome we are? Join me today as I share how to differentiate between being successful or possibly not. </p><p>Click here to support this podcast: </p><p><a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! How many times a day to we tell ourselves things that in the end aren't that important? How many times are we telling ourselves how awesome we are? Join me today as I share how to differentiate between being successful or possibly not. </p><p>Click here to support this podcast: </p><p><a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-2-the-difference-between-success-and-failure]]></link><guid isPermaLink="false">000c1258-49b5-45ed-a9a5-0d58b4a2a7da</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 20 Apr 2021 06:15:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3e86f949-7a12-41b2-a412-a44a1a148c3e/s3ep2.mp3" length="7877919" type="audio/mpeg"/><itunes:duration>05:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:season>3</itunes:season><podcast:episode>2</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>3.1 In The Beginning</title><itunes:title>3.1 In The Beginning</itunes:title><description><![CDATA[<p>Hello My Friends! I am back! Season 3 is here! As I'm getting all the kinks out I am so thankful to be on a new platform and adding more ways for you to help me out as I help you in your journey of positive motivation and self-improvement. </p><p>Self-Talk, we do a lot of it, and in a lot of ways our consistent self-talk can be very damaging to ourselves. Join me today as I share how you can self-talk to yourself the right way to make yourself a better person. </p><p>Check out my new website with all past seasons of episodes:</p><p><a href="https://jbmotivate5280.captivate.fm" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>Check out my new donation website! I am working on some exciting ways to give back to you for giving to JB Motivating From The 5280. </p><p><a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p>]]></description><content:encoded><![CDATA[<p>Hello My Friends! I am back! Season 3 is here! As I'm getting all the kinks out I am so thankful to be on a new platform and adding more ways for you to help me out as I help you in your journey of positive motivation and self-improvement. </p><p>Self-Talk, we do a lot of it, and in a lot of ways our consistent self-talk can be very damaging to ourselves. Join me today as I share how you can self-talk to yourself the right way to make yourself a better person. </p><p>Check out my new website with all past seasons of episodes:</p><p><a href="https://jbmotivate5280.captivate.fm" rel="noopener noreferrer" target="_blank">https://jbmotivate5280.captivate.fm</a></p><p>Check out my new donation website! I am working on some exciting ways to give back to you for giving to JB Motivating From The 5280. </p><p><a href="https://www.patreon.com/jbmotivate5280" rel="noopener noreferrer" target="_blank">https://www.patreon.com/jbmotivate5280</a></p>]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/3-1-in-the-beginning]]></link><guid isPermaLink="false">0c77be02-f09a-4c01-bdab-a889009f9ad2</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 19 Apr 2021 06:45:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/43ea18cc-648d-4163-986e-6c06b52a0830/s3ep1.mp3" length="8451530" type="audio/mpeg"/><itunes:duration>09:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:season>3</itunes:season><podcast:episode>1</podcast:episode><podcast:season>3</podcast:season><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.70 Mirror What You Hope For</title><itunes:title>2.70 Mirror What You Hope For</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Hope.. change.. how many of you are doing what you want to be doing or what you want to become? Did you know if you embody those changes you wish to see around you great things can and will happen in your life? Join me as I share a few examples of how you can be what you hope for.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Hope.. change.. how many of you are doing what you want to be doing or what you want to become? Did you know if you embody those changes you wish to see around you great things can and will happen in your life? Join me as I share a few examples of how you can be what you hope for.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-70-mirror-what-you-hope-for]]></link><guid isPermaLink="false">f4321280-2f33-4185-9985-5bab36dc1fe0</guid><itunes:image href="https://artwork.captivate.fm/2642ec09-3279-48a6-b5be-c8a716b3ad86/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 09 Apr 2021 12:00:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e90fe681-6d60-4583-8b78-f3412255ebd7/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-04-converted.mp3" length="10199183" type="audio/mpeg"/><itunes:duration>10:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>70</itunes:episode><itunes:season>2</itunes:season><podcast:episode>70</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! Hope.. change.. how many of you are doing what you want to be doing or what you want to become? Did you know if you embody those changes you wish to see around you great things can and will happen in your life? Join me as I share a few examples of how you can be what you hope for.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.69 An Exercise In Kindness</title><itunes:title>2.69 An Exercise In Kindness</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Kindness.. how kind are we really to ourselves? Why are we kind to friends, family and strangers, but we tend to be so rough on ourselves? Join me as I share with you an exercise in kindness that I know you will enjoy!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Kindness.. how kind are we really to ourselves? Why are we kind to friends, family and strangers, but we tend to be so rough on ourselves? Join me as I share with you an exercise in kindness that I know you will enjoy!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-69-an-exercise-in-kindness]]></link><guid isPermaLink="false">1a5a7db6-9b8e-4178-a6ac-53ddeda5d306</guid><itunes:image href="https://artwork.captivate.fm/33c81ccd-a0bc-439f-89fc-88fefdbd5fe0/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 08 Apr 2021 12:00:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/02b2470d-6e08-453f-b6af-1f888709af8c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-04-converted.mp3" length="5455764" type="audio/mpeg"/><itunes:duration>05:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>69</itunes:episode><itunes:season>2</itunes:season><podcast:episode>69</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Kindness.. how kind are we really to ourselves? Why are we kind to friends, family and strangers, but we tend to be so rough on ourselves? Join me as I share with you an exercise in kindness that I know you will enjoy!&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.68 Extraordinarily Simple</title><itunes:title>2.68 Extraordinarily Simple</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Life.. why is it in life we try to make everything we do so difficult? In reality life is quite simple. .but did you know that the simple things in life are also the most extraordinary as well? Join me as I read and give my advice on a quote from author Paulo Coelho, who you may know from writing The Alchemist. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Life.. why is it in life we try to make everything we do so difficult? In reality life is quite simple. .but did you know that the simple things in life are also the most extraordinary as well? Join me as I read and give my advice on a quote from author Paulo Coelho, who you may know from writing The Alchemist. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-68-extraordinarily-simple]]></link><guid isPermaLink="false">ff3b7519-9786-4675-91ea-2022763f43b2</guid><itunes:image href="https://artwork.captivate.fm/7f077489-6d0c-4c7c-9ddf-bd413ebf6a92/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 07 Apr 2021 12:00:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/63404d3c-686f-4736-9aa5-5f2df3c42671/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-04-converted.mp3" length="3630954" type="audio/mpeg"/><itunes:duration>03:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>68</itunes:episode><itunes:season>2</itunes:season><podcast:episode>68</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday My Friends! Life.. why is it in life we try to make everything we do so difficult? In reality life is quite simple. .but did you know that the simple things in life are also the most extraordinary as well? Join me as I read and give my advice on a quote from author Paulo Coelho, who you may know from writing The Alchemist. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.67 You Are Not Broken</title><itunes:title>2.67 You Are Not Broken</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! As human beings we have our ups and downs in our lives, but you are not broken. Join me as I share a few stories of what might seem like brokenness, but in turn shows how incredible life really can be.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! As human beings we have our ups and downs in our lives, but you are not broken. Join me as I share a few stories of what might seem like brokenness, but in turn shows how incredible life really can be.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-67-you-are-not-broken]]></link><guid isPermaLink="false">7cffe21c-aa60-439e-aff5-2e1d9108d766</guid><itunes:image href="https://artwork.captivate.fm/4d993a21-8890-4a24-af92-c3906bd248b6/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 06 Apr 2021 12:46:14 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/557fac85-ad4f-41dd-b712-d661a4586f5f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-04-converted.mp3" length="7953488" type="audio/mpeg"/><itunes:duration>08:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>67</itunes:episode><itunes:season>2</itunes:season><podcast:episode>67</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! As human beings we have our ups and downs in our lives, but you are not broken. Join me as I share a few stories of what might seem like brokenness, but in turn shows how incredible life really can be.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.66 Stay Open To The Magic</title><itunes:title>2.66 Stay Open To The Magic</itunes:title><description><![CDATA[<p>Happy Monday My Friends! How many of you love magic? And no I am not talking about a magician doing tricks or something like that. I am talking about the magic of life? I know you don't like a boring life, nor do I, so join me today as I share some examples how to be open to the magic in our lives.&nbsp;</p>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! How many of you love magic? And no I am not talking about a magician doing tricks or something like that. I am talking about the magic of life? I know you don't like a boring life, nor do I, so join me today as I share some examples how to be open to the magic in our lives.&nbsp;</p>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-66-stay-open-to-the-magic]]></link><guid isPermaLink="false">cd4df3c9-7ee8-429d-b20c-ca2f66b2a518</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 05 Apr 2021 12:06:18 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b86ffff7-83b9-47ec-92f4-d227d653524f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-04-converted.mp3" length="6069746" type="audio/mpeg"/><itunes:duration>06:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>66</itunes:episode><itunes:season>2</itunes:season><podcast:episode>66</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! How many of you love magic? And no I am not talking about a magician doing tricks or something like that. I am talking about the magic of life? I know you don&apos;t like a boring life, nor do I, so join me today as I share some examples how to be open to the magic in our lives.&amp;nbsp;&lt;/p&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.65 A Beautiful Life Isn&apos;t A Perfect One</title><itunes:title>2.65 A Beautiful Life Isn&apos;t A Perfect One</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Life.. why do we assume when we are younger that to be happy in life we have to live in the big house with the nice cars have a staff and be really rich? In life we can be happy and have a beautiful life no matter how poor or rich we really are. Join me today as I discuss how to live that beautiful life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Life.. why do we assume when we are younger that to be happy in life we have to live in the big house with the nice cars have a staff and be really rich? In life we can be happy and have a beautiful life no matter how poor or rich we really are. Join me today as I discuss how to live that beautiful life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-65-a-beautiful-life-isnt-a-perfect-one]]></link><guid isPermaLink="false">48fbb061-6106-458d-b3f7-5da6cdd26cb7</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 02 Apr 2021 11:44:16 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2383783a-834a-4193-87e6-0293c1386c43/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-04-converted.mp3" length="7154350" type="audio/mpeg"/><itunes:duration>07:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>65</itunes:episode><itunes:season>2</itunes:season><podcast:episode>65</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! Life.. why do we assume when we are younger that to be happy in life we have to live in the big house with the nice cars have a staff and be really rich? In life we can be happy and have a beautiful life no matter how poor or rich we really are. Join me today as I discuss how to live that beautiful life.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.64 Always Choose Happiness</title><itunes:title>2.64 Always Choose Happiness</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Happiness.. why is it so hard sometimes to see happiness in our every day lives? Join me as I share even with this pandemic how we can see happiness.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Happiness.. why is it so hard sometimes to see happiness in our every day lives? Join me as I share even with this pandemic how we can see happiness.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-64-always-choose-happiness]]></link><guid isPermaLink="false">f1230aab-d40d-473a-b777-3d4dc5ca2dd0</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 01 Apr 2021 11:43:02 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e741374e-b411-4822-916b-bd2daba0f74c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-04-converted.mp3" length="6799921" type="audio/mpeg"/><itunes:duration>07:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>64</itunes:episode><itunes:season>2</itunes:season><podcast:episode>64</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Happiness.. why is it so hard sometimes to see happiness in our every day lives? Join me as I share even with this pandemic how we can see happiness.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.63 Nurture Relationships of Integrity</title><itunes:title>2.63 Nurture Relationships of Integrity</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! How many of your relationships are based on integrity? How many of you thought that those you surround yourself with needed to have the same interests and personalities as yourself? Join me as I discuss how to find the right relationships to nurture with integrity.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! How many of your relationships are based on integrity? How many of you thought that those you surround yourself with needed to have the same interests and personalities as yourself? Join me as I discuss how to find the right relationships to nurture with integrity.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-63-nurture-relationships-of-integrity]]></link><guid isPermaLink="false">70684694-99e9-4145-81c8-7aacd0123acd</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 31 Mar 2021 12:06:40 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f4974ea4-2df8-49b0-a811-3f05ebd82128/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="7238360" type="audio/mpeg"/><itunes:duration>07:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>63</itunes:episode><itunes:season>2</itunes:season><podcast:episode>63</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday My Friends! How many of your relationships are based on integrity? How many of you thought that those you surround yourself with needed to have the same interests and personalities as yourself? Join me as I discuss how to find the right relationships to nurture with integrity.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.62 When To Accept And When To Let Go</title><itunes:title>2.62 When To Accept And When To Let Go</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Change.. there are so many things in our daily lives that cannot change, yet we think we can. Join me today as I discuss accepting things we can impact and the things we really need to let go.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Change.. there are so many things in our daily lives that cannot change, yet we think we can. Join me today as I discuss accepting things we can impact and the things we really need to let go.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-62-when-to-accept-and-when-to-let-go]]></link><guid isPermaLink="false">4f2d8b82-ce02-4bd9-8136-4be27adf47d3</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 30 Mar 2021 11:42:18 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c4528620-ffa8-48bc-9e8f-ae905025fb42/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="5877903" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>62</itunes:episode><itunes:season>2</itunes:season><podcast:episode>62</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Change.. there are so many things in our daily lives that cannot change, yet we think we can. Join me today as I discuss accepting things we can impact and the things we really need to let go.&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.61 The World Overflows With Kindness</title><itunes:title>2.61 The World Overflows With Kindness</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Kindness...do you seek out kindness on your daily journey? Today I discuss that although at times we deal with a lot of non kind things, we do in turn live in a kind world.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Kindness...do you seek out kindness on your daily journey? Today I discuss that although at times we deal with a lot of non kind things, we do in turn live in a kind world.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-61-the-world-overflows-with-kindness]]></link><guid isPermaLink="false">be1f82f5-b87a-4b69-a6fb-df27a13287f3</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 29 Mar 2021 11:41:32 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e22ad6a8-22c0-4c38-9587-14728ef256e7/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="5767168" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>61</itunes:episode><itunes:season>2</itunes:season><podcast:episode>61</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Kindness...do you seek out kindness on your daily journey? Today I discuss that although at times we deal with a lot of non kind things, we do in turn live in a kind world.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.60 Worrying Doesn&apos;t Change Anything</title><itunes:title>2.60 Worrying Doesn&apos;t Change Anything</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Worrying.. why do we worry so much about things that we have no control over? Which in turn causes sleepless nights scattered thoughts and a whole lot more. Today I am going to share with you how to tackle those things you worry about and it turn create a more positive life for you. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Worrying.. why do we worry so much about things that we have no control over? Which in turn causes sleepless nights scattered thoughts and a whole lot more. Today I am going to share with you how to tackle those things you worry about and it turn create a more positive life for you. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-60-worrying-doesnt-change-anything]]></link><guid isPermaLink="false">1f59eb6d-7cfc-4325-af3a-072933d2c273</guid><itunes:image href="https://artwork.captivate.fm/599f0162-d904-4415-9579-0ba4337c4c8d/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 26 Mar 2021 12:21:57 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f3b240b5-b671-4090-96f8-f6988899b0d3/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="7989850" type="audio/mpeg"/><itunes:duration>08:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>60</itunes:episode><itunes:season>2</itunes:season><podcast:episode>60</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! Worrying.. why do we worry so much about things that we have no control over? Which in turn causes sleepless nights scattered thoughts and a whole lot more. Today I am going to share with you how to tackle those things you worry about and it turn create a more positive life for you. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.59 Don&apos;t Forget Your Dreams</title><itunes:title>2.59 Don&apos;t Forget Your Dreams</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Dreams.. why do we forget to dream so often? Dreams need to be able to blossom, so that you can in turn really enjoy life. Join me as I share a dream I had and how it became a reality.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Dreams.. why do we forget to dream so often? Dreams need to be able to blossom, so that you can in turn really enjoy life. Join me as I share a dream I had and how it became a reality.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-59-dont-forget-your-dreams]]></link><guid isPermaLink="false">1082a1a0-d968-4b0d-8418-5c1a0a277668</guid><itunes:image href="https://artwork.captivate.fm/38f92ce0-80c9-4378-9bb1-7afb3c4e3ce4/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 25 Mar 2021 11:41:24 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f33a89ba-a6ce-4b0b-8a52-7dbdac783241/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="4718592" type="audio/mpeg"/><itunes:duration>04:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>59</itunes:episode><itunes:season>2</itunes:season><podcast:episode>59</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Dreams.. why do we forget to dream so often? Dreams need to be able to blossom, so that you can in turn really enjoy life. Join me as I share a dream I had and how it became a reality.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.58 The Determining Factor</title><itunes:title>2.58 The Determining Factor</itunes:title><description><![CDATA[<p>Happy Hump Day My Friends! Courage is defined as...the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery.</p>
<p>We come across many choices in our lives about what we are going to determine what we should or should not do by our courage. Are you ready to make those decisions? Join me as I share a story about The Determining Factor.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day My Friends! Courage is defined as...the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery.</p>
<p>We come across many choices in our lives about what we are going to determine what we should or should not do by our courage. Are you ready to make those decisions? Join me as I share a story about The Determining Factor.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-58-the-determining-factor]]></link><guid isPermaLink="false">30bef82b-81de-460e-af9f-af66ba2c157f</guid><itunes:image href="https://artwork.captivate.fm/59f1b73c-2b32-4b6d-882e-d4489f893818/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 24 Mar 2021 11:43:45 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/93ff9f58-3627-45b2-b0dd-39cc8b194295/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="5505024" type="audio/mpeg"/><itunes:duration>06:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>58</itunes:episode><itunes:season>2</itunes:season><podcast:episode>58</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day My Friends! Courage is defined as...the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery.&lt;/p&gt;
&lt;p&gt;We come across many choices in our lives about what we are going to determine what we should or should not do by our courage. Are you ready to make those decisions? Join me as I share a story about The Determining Factor.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.57 Love Again</title><itunes:title>2.57 Love Again</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Love... do you ever feel like you won't ever find someone to love you? Or for you to love someone? Today I share an experience in love that has made me a better person today. Join me as I share my experience with you, you'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Love... do you ever feel like you won't ever find someone to love you? Or for you to love someone? Today I share an experience in love that has made me a better person today. Join me as I share my experience with you, you'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-57-love-again]]></link><guid isPermaLink="false">30a5e57c-a8a3-4e26-996a-ba5cbbd3d9cb</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 23 Mar 2021 11:41:54 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5a450a47-70fb-4276-ac49-e23d3930cd04/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="7238360" type="audio/mpeg"/><itunes:duration>07:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>57</itunes:episode><itunes:season>2</itunes:season><podcast:episode>57</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Love... do you ever feel like you won&apos;t ever find someone to love you? Or for you to love someone? Today I share an experience in love that has made me a better person today. Join me as I share my experience with you, you&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.56 Stay Open To Wonder</title><itunes:title>2.56 Stay Open To Wonder</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Are you open to new and fresh perspectives? Do you like to be open to expand, and thrive with wonder? Join me as I discuss the awe and beauty of being open to wonder.&nbsp;</p>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Are you open to new and fresh perspectives? Do you like to be open to expand, and thrive with wonder? Join me as I discuss the awe and beauty of being open to wonder.&nbsp;</p>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-56-stay-open-to-wonder]]></link><guid isPermaLink="false">98572199-a2b4-4bf9-8de2-c6b024124907</guid><itunes:image href="https://artwork.captivate.fm/6b048ced-7627-4145-847f-b1b398ac3169/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 22 Mar 2021 11:43:01 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b7921c4c-67eb-4548-b429-dedd1ea822dc/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="6553600" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>56</itunes:episode><itunes:season>2</itunes:season><podcast:episode>56</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Are you open to new and fresh perspectives? Do you like to be open to expand, and thrive with wonder? Join me as I discuss the awe and beauty of being open to wonder.&amp;nbsp;&lt;/p&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.55 Confidence And Insecurities</title><itunes:title>2.55 Confidence And Insecurities</itunes:title><description><![CDATA[<p>Happy Friday My Friends! In life we are always striving to be like our "perfect" role model. But why ? No one is perfect. We all have imperfections and insecurities. Join me as I discuss how we should accept ourselves instead of stressing how we need to be perfect.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! In life we are always striving to be like our "perfect" role model. But why ? No one is perfect. We all have imperfections and insecurities. Join me as I discuss how we should accept ourselves instead of stressing how we need to be perfect.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-55-confidence-and-insecurities]]></link><guid isPermaLink="false">9ee7bbf4-1fba-4b5f-b161-943d219a0ac0</guid><itunes:image href="https://artwork.captivate.fm/c3a45310-80b8-4b42-8894-c44fc37f0e26/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 19 Mar 2021 12:05:13 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fcae46dc-0449-487e-9010-8a918a86e7bb/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="7989850" type="audio/mpeg"/><itunes:duration>08:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>55</itunes:episode><itunes:season>2</itunes:season><podcast:episode>55</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! In life we are always striving to be like our &quot;perfect&quot; role model. But why ? No one is perfect. We all have imperfections and insecurities. Join me as I discuss how we should accept ourselves instead of stressing how we need to be perfect.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.54 Know It</title><itunes:title>2.54 Know It</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! How many of you think you can do something but it never happens? How many of you know you can do something and you actually do it? Join me as I discuss the difference of thinking you can do something compared to knowing you can do something.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! How many of you think you can do something but it never happens? How many of you know you can do something and you actually do it? Join me as I discuss the difference of thinking you can do something compared to knowing you can do something.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-54-know-it]]></link><guid isPermaLink="false">6eba1f7d-d24f-4e7d-b4d0-741649c87f50</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 18 Mar 2021 11:42:07 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a7662d00-c72e-4bb3-afeb-66c0e1d07aa0/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="6274964" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>54</itunes:episode><itunes:season>2</itunes:season><podcast:episode>54</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! How many of you think you can do something but it never happens? How many of you know you can do something and you actually do it? Join me as I discuss the difference of thinking you can do something compared to knowing you can do something.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.53 A Mantra For Doing What Feels Impossible</title><itunes:title>2.53 A Mantra For Doing What Feels Impossible</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! And a Happy St. Patrick's Day to those who celebrate! At times in life we tell ourselves that there are certain things that we want to do or accomplish but yet that it is impossible. Well my friends, I have a fun special mantra for you to follow through with daily that will help those things that seem impossible very much possible. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! And a Happy St. Patrick's Day to those who celebrate! At times in life we tell ourselves that there are certain things that we want to do or accomplish but yet that it is impossible. Well my friends, I have a fun special mantra for you to follow through with daily that will help those things that seem impossible very much possible. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-53-a-mantra-for-doing-what-feels-impossible]]></link><guid isPermaLink="false">10775198-f846-4717-84b9-9325a21378b3</guid><itunes:image href="https://artwork.captivate.fm/4664651e-0411-4416-a366-d3b167888918/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 17 Mar 2021 12:08:45 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1e5b4ded-387e-442f-ba9a-716241097c0d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="7215372" type="audio/mpeg"/><itunes:duration>07:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>53</itunes:episode><itunes:season>2</itunes:season><podcast:episode>53</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday My Friends! And a Happy St. Patrick&apos;s Day to those who celebrate! At times in life we tell ourselves that there are certain things that we want to do or accomplish but yet that it is impossible. Well my friends, I have a fun special mantra for you to follow through with daily that will help those things that seem impossible very much possible. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.52 You Are Not Alone</title><itunes:title>2.52 You Are Not Alone</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Do you feel alone? Do you struggle with not feeling like you have purpose, or are needed? Join me today as I share with you about being alone and how there are those around you who can help you. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Do you feel alone? Do you struggle with not feeling like you have purpose, or are needed? Join me today as I share with you about being alone and how there are those around you who can help you. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-52-you-are-not-alone]]></link><guid isPermaLink="false">2986fc8e-c42a-44f7-841e-71424cc95245</guid><itunes:image href="https://artwork.captivate.fm/7adfd3f1-68ae-4d10-b3be-c2e25ca71a78/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 16 Mar 2021 12:06:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fc19d34b-7f9a-4867-813d-596c192f8d9f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="7602176" type="audio/mpeg"/><itunes:duration>07:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>52</itunes:episode><itunes:season>2</itunes:season><podcast:episode>52</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Do you feel alone? Do you struggle with not feeling like you have purpose, or are needed? Join me today as I share with you about being alone and how there are those around you who can help you. Won&apos;t you join me?&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.51 An Exercise In Letting Go Of Fear</title><itunes:title>2.51 An Exercise In Letting Go Of Fear</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Fear.. why do we hold on to so many things that we fear? Today I am going to challenge you to work on those fears and take control of them. This will help you live a more positive and motivating life. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Fear.. why do we hold on to so many things that we fear? Today I am going to challenge you to work on those fears and take control of them. This will help you live a more positive and motivating life. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-51-an-exercise-in-letting-go-of-fear]]></link><guid isPermaLink="false">d0dee01d-a0df-4290-86d4-e7ce80bea28b</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 15 Mar 2021 11:51:28 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/67675080-be68-471e-85f2-963302a91404/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="7540962" type="audio/mpeg"/><itunes:duration>07:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>51</itunes:episode><itunes:season>2</itunes:season><podcast:episode>51</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Fear.. why do we hold on to so many things that we fear? Today I am going to challenge you to work on those fears and take control of them. This will help you live a more positive and motivating life. Won&apos;t you join me?&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.50 How To Live A Wonderful Life</title><itunes:title>2.50 How To Live A Wonderful Life</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Do you know how to live a wonderful life? Are you joyful, accepting of others, respectful and love yourself? Well if you are unable to say yes to all of those join me as I discuss how to live a wonderful life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Do you know how to live a wonderful life? Are you joyful, accepting of others, respectful and love yourself? Well if you are unable to say yes to all of those join me as I discuss how to live a wonderful life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-50-how-to-live-a-wonderful-life]]></link><guid isPermaLink="false">e8ea8aad-65eb-45f8-a3f9-f885dfad0582</guid><itunes:image href="https://artwork.captivate.fm/3c04e771-9b1a-4e4e-8e55-d148151e3f8f/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 12 Mar 2021 13:04:56 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fc1c593e-d6a6-424a-89f5-d63c3fcdad2f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="8233938" type="audio/mpeg"/><itunes:duration>08:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>50</itunes:episode><itunes:season>2</itunes:season><podcast:episode>50</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! Do you know how to live a wonderful life? Are you joyful, accepting of others, respectful and love yourself? Well if you are unable to say yes to all of those join me as I discuss how to live a wonderful life.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.49 Let Go Now</title><itunes:title>2.49 Let Go Now</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! &nbsp;Why is it that we hold on to things for so long? Is it because we don't like change? I know a lot of people do not like change. Today I discuss the importance of letting go and how this simple process can help you for the better. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! &nbsp;Why is it that we hold on to things for so long? Is it because we don't like change? I know a lot of people do not like change. Today I discuss the importance of letting go and how this simple process can help you for the better. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-49-let-go-now]]></link><guid isPermaLink="false">da90e481-1b0b-41e4-bc22-2b7b3d785bc7</guid><itunes:image href="https://artwork.captivate.fm/8ccc7209-c5dd-45fe-9e92-b77743d99248/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 11 Mar 2021 13:03:57 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/52b156ec-8102-4dbe-8c80-c29bbd3f4724/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="7377540" type="audio/mpeg"/><itunes:duration>07:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>49</itunes:episode><itunes:season>2</itunes:season><podcast:episode>49</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! &amp;nbsp;Why is it that we hold on to things for so long? Is it because we don&apos;t like change? I know a lot of people do not like change. Today I discuss the importance of letting go and how this simple process can help you for the better. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.48 Courageously Speak Your Truth</title><itunes:title>2.48 Courageously Speak Your Truth</itunes:title><description><![CDATA[<p>Happy Hump Day My Friends! Truth.. why at times does it seem so hard to speak it? So many need to hear your truth, and you should speak it with courage. Join me today as I share how important it is to speak your truth.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day My Friends! Truth.. why at times does it seem so hard to speak it? So many need to hear your truth, and you should speak it with courage. Join me today as I share how important it is to speak your truth.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-48-courageously-speak-your-truth]]></link><guid isPermaLink="false">1257ce29-2090-4b9a-abbd-d78ef7c1fba9</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 10 Mar 2021 12:43:17 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/08c8efa1-a729-4526-a3c2-f655f41d2bcb/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="6274964" type="audio/mpeg"/><itunes:duration>06:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>48</itunes:episode><itunes:season>2</itunes:season><podcast:episode>48</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day My Friends! Truth.. why at times does it seem so hard to speak it? So many need to hear your truth, and you should speak it with courage. Join me today as I share how important it is to speak your truth.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.47 Grieve</title><itunes:title>2.47 Grieve</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Grieving.. it is never an easy emotion, especially when it is for the ones you love. Today I will share the best way you can grieve and know that we all grieve in different ways. I think you should really join me as we are in a time of loss for many of us.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Grieving.. it is never an easy emotion, especially when it is for the ones you love. Today I will share the best way you can grieve and know that we all grieve in different ways. I think you should really join me as we are in a time of loss for many of us.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-47-grieve]]></link><guid isPermaLink="false">99fed8e7-bc3d-472e-a9c9-150a1c9948c6</guid><itunes:image href="https://artwork.captivate.fm/69d61276-a65b-4735-b11a-f34970b774d6/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 09 Mar 2021 12:45:32 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8c0dedc8-32d5-4db3-89ed-8e23d604a7ab/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="7119241" type="audio/mpeg"/><itunes:duration>07:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>47</itunes:episode><itunes:season>2</itunes:season><podcast:episode>47</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Grieving.. it is never an easy emotion, especially when it is for the ones you love. Today I will share the best way you can grieve and know that we all grieve in different ways. I think you should really join me as we are in a time of loss for many of us.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.46 The World Needs Your Uniqueness</title><itunes:title>2.46 The World Needs Your Uniqueness</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Being unique.. why is it so hard at times to stand out when all we want to do is go along with the "Jones" ? Join me as I discuss how important each of your unique abilities is what makes you all the more special in life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Being unique.. why is it so hard at times to stand out when all we want to do is go along with the "Jones" ? Join me as I discuss how important each of your unique abilities is what makes you all the more special in life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-46-the-world-needs-your-uniqueness]]></link><guid isPermaLink="false">f2cdd862-0ce7-4e63-8210-a9e60d5d346c</guid><itunes:image href="https://artwork.captivate.fm/dc071a3b-2858-4c95-bf68-4d79ca2a56f1/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 08 Mar 2021 13:11:18 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e084355d-f73e-4913-9f64-42976318c989/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="9255431" type="audio/mpeg"/><itunes:duration>09:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>46</itunes:episode><itunes:season>2</itunes:season><podcast:episode>46</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Being unique.. why is it so hard at times to stand out when all we want to do is go along with the &quot;Jones&quot; ? Join me as I discuss how important each of your unique abilities is what makes you all the more special in life.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.45 Choose Beauty</title><itunes:title>2.45 Choose Beauty</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Beauty.. have you felt challenged to see the beauty in everything over this last year of living in the pandemic? Join me as I discuss how focusing on the beauty in life and all that surrounds you will in turn help you experience more beauty in your life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Beauty.. have you felt challenged to see the beauty in everything over this last year of living in the pandemic? Join me as I discuss how focusing on the beauty in life and all that surrounds you will in turn help you experience more beauty in your life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-45-choose-beauty]]></link><guid isPermaLink="false">4e96a52c-33a6-433d-be60-3e5763e104f6</guid><itunes:image href="https://artwork.captivate.fm/3e6902c9-11b7-4889-8946-45b161a74e84/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 05 Mar 2021 12:42:46 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9f473650-22ef-432f-80e1-14e4d8cb9034/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="7340032" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>45</itunes:episode><itunes:season>2</itunes:season><podcast:episode>45</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! Beauty.. have you felt challenged to see the beauty in everything over this last year of living in the pandemic? Join me as I discuss how focusing on the beauty in life and all that surrounds you will in turn help you experience more beauty in your life.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.44 Boundaries Are Healthy</title><itunes:title>2.44 Boundaries Are Healthy</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! And a Happy Birthday to my Dad. Boundaries.. so many times in our lives we have I feel more unhealthy than healthy boundaries, especially in relationships. Join me as I discuss how to create healthier boundaries to make your life much more functional for all involved.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! And a Happy Birthday to my Dad. Boundaries.. so many times in our lives we have I feel more unhealthy than healthy boundaries, especially in relationships. Join me as I discuss how to create healthier boundaries to make your life much more functional for all involved.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-44-boundaries-are-healthy]]></link><guid isPermaLink="false">101267f6-8285-4d1e-bdec-71bcc5a23c2f</guid><itunes:image href="https://artwork.captivate.fm/9c2339a8-e4e6-4091-acb8-80cf1776dfb3/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 04 Mar 2021 12:43:42 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/31fba070-d569-4c69-a7c4-19735a94e151/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="5522637" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>44</itunes:episode><itunes:season>2</itunes:season><podcast:episode>44</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! And a Happy Birthday to my Dad. Boundaries.. so many times in our lives we have I feel more unhealthy than healthy boundaries, especially in relationships. Join me as I discuss how to create healthier boundaries to make your life much more functional for all involved.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.43 Allow Yourself To Hope And Dream</title><itunes:title>2.43 Allow Yourself To Hope And Dream</itunes:title><description><![CDATA[<p>Happy Hump Day My Friends! Do you allow yourself to dream... do you allow yourself to hope? Hopes and dreams are what help us to create the best life we can for ourselves. Join me today as I share a few examples of the importance of allowing yourself to hope and dream.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day My Friends! Do you allow yourself to dream... do you allow yourself to hope? Hopes and dreams are what help us to create the best life we can for ourselves. Join me today as I share a few examples of the importance of allowing yourself to hope and dream.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-43-allow-yourself-to-hope-and-dream]]></link><guid isPermaLink="false">36353a04-e364-46bd-991f-ed5935cb8907</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 03 Mar 2021 12:50:26 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/510d31af-8211-40bd-8adb-731ed52533d3/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="6531173" type="audio/mpeg"/><itunes:duration>06:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>43</itunes:episode><itunes:season>2</itunes:season><podcast:episode>43</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day My Friends! Do you allow yourself to dream... do you allow yourself to hope? Hopes and dreams are what help us to create the best life we can for ourselves. Join me today as I share a few examples of the importance of allowing yourself to hope and dream.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.42 You Are Stronger Than Your Shame</title><itunes:title>2.42 You Are Stronger Than Your Shame</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Shame....why do we let it control our actions and our words we say to others? We are strong humans and today I will share with you how you are stronger than your shame. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Shame....why do we let it control our actions and our words we say to others? We are strong humans and today I will share with you how you are stronger than your shame. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-42-you-are-stronger-than-your-shame]]></link><guid isPermaLink="false">e3caba64-cce2-445b-ae0e-d87958def8a4</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 02 Mar 2021 12:44:21 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d595e506-da0e-42d8-9d74-b092ed039e6f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="5876231" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>42</itunes:episode><itunes:season>2</itunes:season><podcast:episode>42</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Shame....why do we let it control our actions and our words we say to others? We are strong humans and today I will share with you how you are stronger than your shame. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.41 An Exercise To Recall Your Best Self</title><itunes:title>2.41 An Exercise To Recall Your Best Self</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Why in life do we always focus on our imperfections instead of focusing on our positive traits? Today I am going thru an exercise on how you can recall your best self and I think you will really enjoy it. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Why in life do we always focus on our imperfections instead of focusing on our positive traits? Today I am going thru an exercise on how you can recall your best self and I think you will really enjoy it. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-41-an-exercise-to-recall-your-best-self]]></link><guid isPermaLink="false">0c159eca-da7c-4769-bfc9-9f77d2bcf0f5</guid><itunes:image href="https://artwork.captivate.fm/7492859f-0c61-4719-96f5-15a692235af7/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 01 Mar 2021 12:50:15 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/01c12414-1db6-4a49-81ac-f2813e932542/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-03-converted.mp3" length="6612257" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>41</itunes:episode><itunes:season>2</itunes:season><podcast:episode>41</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Why in life do we always focus on our imperfections instead of focusing on our positive traits? Today I am going thru an exercise on how you can recall your best self and I think you will really enjoy it. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.40 You Are Enough</title><itunes:title>2.40 You Are Enough</itunes:title><description><![CDATA[<p>Happy Friday My Friends! So many times in our lives we are told we are not enough. But let me tell you my friends, you are enough, and today I will share with why you are enough and that you are exactly as you are. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! So many times in our lives we are told we are not enough. But let me tell you my friends, you are enough, and today I will share with why you are enough and that you are exactly as you are. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-40-you-are-enough]]></link><guid isPermaLink="false">f8bb7915-c946-4626-897c-bfef175812d7</guid><itunes:image href="https://artwork.captivate.fm/2fc874d6-0824-40cf-8809-81d394c84ada/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 26 Feb 2021 12:48:15 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e95cb285-6fec-4956-a8ef-d84d7b288dc3/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="6644022" type="audio/mpeg"/><itunes:duration>06:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>40</itunes:episode><itunes:season>2</itunes:season><podcast:episode>40</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! So many times in our lives we are told we are not enough. But let me tell you my friends, you are enough, and today I will share with why you are enough and that you are exactly as you are. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.39 Bravery Is A Muscle You Can Build</title><itunes:title>2.39 Bravery Is A Muscle You Can Build</itunes:title><description><![CDATA[<p>Happy Friday Eve My Friends! What do you feel holds you back in being brave? Is it fear by chance? Join me as I discuss the definition of fear and how with conquering fear your bravery becomes a strong muscle that will help you achieve anything! &nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday Eve My Friends! What do you feel holds you back in being brave? Is it fear by chance? Join me as I discuss the definition of fear and how with conquering fear your bravery becomes a strong muscle that will help you achieve anything! &nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-39-bravery-is-a-muscle-you-can-build]]></link><guid isPermaLink="false">afe591cb-496a-485a-9ee7-7321eb6142f3</guid><itunes:image href="https://artwork.captivate.fm/3bbbf02a-c356-474d-ad52-18a396b7e3ff/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 25 Feb 2021 12:51:18 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f8a6c34c-c07b-4699-919e-f4a9ae2f98e5/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="8648972" type="audio/mpeg"/><itunes:duration>09:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>39</itunes:episode><itunes:season>2</itunes:season><podcast:episode>39</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday Eve My Friends! What do you feel holds you back in being brave? Is it fear by chance? Join me as I discuss the definition of fear and how with conquering fear your bravery becomes a strong muscle that will help you achieve anything! &amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.38 Optimism Is Not Self-Deception</title><itunes:title>2.38 Optimism Is Not Self-Deception</itunes:title><description><![CDATA[<p>Happy Hump Day My Friends! Optimism is defined as belief that good ultimately predominates over evil in the world. So are you an optimistic person my friends? Join me as I discuss how optimism is not about deceiving oneself.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day My Friends! Optimism is defined as belief that good ultimately predominates over evil in the world. So are you an optimistic person my friends? Join me as I discuss how optimism is not about deceiving oneself.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-38-optimism-is-not-self-deception]]></link><guid isPermaLink="false">df231c0a-5de0-4533-8241-940d052a0c1f</guid><itunes:image href="https://artwork.captivate.fm/c12acbe1-b79d-4967-bf7d-e3e989122e29/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 24 Feb 2021 13:00:40 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/cffc5712-d14a-4754-b808-13917c04284b/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="7986089" type="audio/mpeg"/><itunes:duration>08:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>38</itunes:episode><itunes:season>2</itunes:season><podcast:episode>38</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day My Friends! Optimism is defined as belief that good ultimately predominates over evil in the world. So are you an optimistic person my friends? Join me as I discuss how optimism is not about deceiving oneself.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.37 You Are Too Big For Boxes</title><itunes:title>2.37 You Are Too Big For Boxes</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Today we are discussing how you can reach your full potential when you are not limiting your self and allowing all of your magnificence to shine. I hope you will join me as I share some personal examples of how to do this.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Today we are discussing how you can reach your full potential when you are not limiting your self and allowing all of your magnificence to shine. I hope you will join me as I share some personal examples of how to do this.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-37-you-are-too-big-for-boxes]]></link><guid isPermaLink="false">446a8fe4-652c-4f65-ac02-3430f8e37b9e</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 23 Feb 2021 12:42:37 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/523eeb8c-93a2-4c5c-aacb-6de60852688c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="6912770" type="audio/mpeg"/><itunes:duration>07:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>37</itunes:episode><itunes:season>2</itunes:season><podcast:episode>37</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Today we are discussing how you can reach your full potential when you are not limiting your self and allowing all of your magnificence to shine. I hope you will join me as I share some personal examples of how to do this.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.36 Resentment Won&apos;t Serve You</title><itunes:title>2.36 Resentment Won&apos;t Serve You</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Resentment is a word caused by an action that most likely has hurt someone. Have you ever done something that hurt someone that you then resented your actions? Today I discuss the actions of resentment and how those actions will not serve you best in any way.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Resentment is a word caused by an action that most likely has hurt someone. Have you ever done something that hurt someone that you then resented your actions? Today I discuss the actions of resentment and how those actions will not serve you best in any way.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-36-resentment-wont-serve-you]]></link><guid isPermaLink="false">25538072-1a2a-4b58-894f-d1f994ef4a0e</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 22 Feb 2021 12:50:53 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ead3369f-c0aa-4da4-9c2c-2f3f4f5ddb6f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="7086223" type="audio/mpeg"/><itunes:duration>07:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>36</itunes:episode><itunes:season>2</itunes:season><podcast:episode>36</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Resentment is a word caused by an action that most likely has hurt someone. Have you ever done something that hurt someone that you then resented your actions? Today I discuss the actions of resentment and how those actions will not serve you best in any way.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.35 Speak It Into Existence</title><itunes:title>2.35 Speak It Into Existence</itunes:title><description><![CDATA[<p>Happy Friday and TGIF My Friends! Do you have dreams my friends? Do you believe that they can come into existence? Join me today as I discuss a few ways to help you make your dreams a reality to come into existence and have the life you want to have.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday and TGIF My Friends! Do you have dreams my friends? Do you believe that they can come into existence? Join me today as I discuss a few ways to help you make your dreams a reality to come into existence and have the life you want to have.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-35-speak-it-into-existence]]></link><guid isPermaLink="false">aac95fba-2b62-40c1-88df-e892cb5a70a0</guid><itunes:image href="https://artwork.captivate.fm/ccded66f-c5c0-476e-b8a8-4a7a879ca414/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 19 Feb 2021 13:25:43 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7e22f2f0-d300-4f35-abdb-6fa53eaae5f2/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="7605328" type="audio/mpeg"/><itunes:duration>07:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>35</itunes:episode><itunes:season>2</itunes:season><podcast:episode>35</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday and TGIF My Friends! Do you have dreams my friends? Do you believe that they can come into existence? Join me today as I discuss a few ways to help you make your dreams a reality to come into existence and have the life you want to have.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.34 A Mantra For Self Love And Acceptance</title><itunes:title>2.34 A Mantra For Self Love And Acceptance</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Self Love.. this is one thing that I find my friends can be quite challenging to do. Loving ourselves so much that we accept everything, imperfections and all. Then to go one step further, to accept ourselves for all that we are. How do you do on loving yourself and then actually accepting it all? Join me as I discuss this every so important meaning of Love.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Self Love.. this is one thing that I find my friends can be quite challenging to do. Loving ourselves so much that we accept everything, imperfections and all. Then to go one step further, to accept ourselves for all that we are. How do you do on loving yourself and then actually accepting it all? Join me as I discuss this every so important meaning of Love.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-34-a-mantra-for-self-love-and-acceptance]]></link><guid isPermaLink="false">06439fcc-7655-4761-8c52-17f6197206e2</guid><itunes:image href="https://artwork.captivate.fm/30c3ef55-01cc-4e4c-b763-46f791a47181/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 18 Feb 2021 12:49:01 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/899896b8-bc2f-4698-bd32-36b071536a3f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="6291456" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>34</itunes:episode><itunes:season>2</itunes:season><podcast:episode>34</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Self Love.. this is one thing that I find my friends can be quite challenging to do. Loving ourselves so much that we accept everything, imperfections and all. Then to go one step further, to accept ourselves for all that we are. How do you do on loving yourself and then actually accepting it all? Join me as I discuss this every so important meaning of Love.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.33 An Exercise In Should</title><itunes:title>2.33 An Exercise In Should</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! In life how many of you are doing the things that you want and need to do or are really doing the things that others think you should be doing? Today we have an exercise that will allow you to compare those things you think you need and what others think you should do. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! In life how many of you are doing the things that you want and need to do or are really doing the things that others think you should be doing? Today we have an exercise that will allow you to compare those things you think you need and what others think you should do. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-33-an-exercise-in-should]]></link><guid isPermaLink="false">6a62976e-e1c4-48df-ad38-eb8d212556b3</guid><itunes:image href="https://artwork.captivate.fm/be011eab-4ee9-41d7-a996-847d6eddba45/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 17 Feb 2021 12:52:05 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2553a272-9bd5-4b84-8be1-d7bf8cb65505/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="6815744" type="audio/mpeg"/><itunes:duration>07:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>33</itunes:episode><itunes:season>2</itunes:season><podcast:episode>33</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday My Friends! In life how many of you are doing the things that you want and need to do or are really doing the things that others think you should be doing? Today we have an exercise that will allow you to compare those things you think you need and what others think you should do. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.32 Tolerance</title><itunes:title>2.32 Tolerance</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Tolerance... defined as a fair, objective, and permissive attitude toward those whose opinions, beliefs, practices, racial or ethnic origins, etc., differ from one's own. How tolerable are you? Have you taken a good look at yourself and your tolerance of others? Join me as we discuss the importance of tolerance, especially in today's world we are living in.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Tolerance... defined as a fair, objective, and permissive attitude toward those whose opinions, beliefs, practices, racial or ethnic origins, etc., differ from one's own. How tolerable are you? Have you taken a good look at yourself and your tolerance of others? Join me as we discuss the importance of tolerance, especially in today's world we are living in.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-32-tolerance]]></link><guid isPermaLink="false">b00e1f3d-2a89-4c3e-94de-ba812b18f22c</guid><itunes:image href="https://artwork.captivate.fm/822ad809-a07f-4a99-815a-9a7756694059/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 16 Feb 2021 12:56:54 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c59feb6d-8823-480a-988e-6409083fae4e/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="7925067" type="audio/mpeg"/><itunes:duration>08:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>32</itunes:episode><itunes:season>2</itunes:season><podcast:episode>32</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Tolerance... defined as a fair, objective, and permissive attitude toward those whose opinions, beliefs, practices, racial or ethnic origins, etc., differ from one&apos;s own. How tolerable are you? Have you taken a good look at yourself and your tolerance of others? Join me as we discuss the importance of tolerance, especially in today&apos;s world we are living in.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.31 Live Your Own Truth</title><itunes:title>2.31 Live Your Own Truth</itunes:title><description><![CDATA[<p>Happy Monday My Friends! As we start a new week are you living your own truth? Are you able to live your own truth? Are others trying to tell you how you should be living? Why is that? Join me as I share a few stories on how you can be living your own truth and in the end the outcome will be what you really want.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! As we start a new week are you living your own truth? Are you able to live your own truth? Are others trying to tell you how you should be living? Why is that? Join me as I share a few stories on how you can be living your own truth and in the end the outcome will be what you really want.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-31-live-your-own-truth]]></link><guid isPermaLink="false">3854c733-e048-4c26-b175-0c725ae805c1</guid><itunes:image href="https://artwork.captivate.fm/9a70d6d7-3eec-4c9d-999b-e255ca7d5077/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 15 Feb 2021 12:54:39 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/84b4892d-8990-4cae-a1cd-6bffd268322d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="7340032" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>31</itunes:episode><itunes:season>2</itunes:season><podcast:episode>31</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! As we start a new week are you living your own truth? Are you able to live your own truth? Are others trying to tell you how you should be living? Why is that? Join me as I share a few stories on how you can be living your own truth and in the end the outcome will be what you really want.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.30 The Mirror Becomes You</title><itunes:title>2.30 The Mirror Becomes You</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Do you value your life? What about believing in what is possible for your life? Join me as I discuss looking at the person in the mirror, you, and how you can make changes to really become the person in the mirror that you desire. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Do you value your life? What about believing in what is possible for your life? Join me as I discuss looking at the person in the mirror, you, and how you can make changes to really become the person in the mirror that you desire. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-30-the-mirror-becomes-you]]></link><guid isPermaLink="false">44572435-6a7d-4e77-8b28-acfea83b56fc</guid><itunes:image href="https://artwork.captivate.fm/51ea2cca-48c1-4739-bfd2-3884640ddd27/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 12 Feb 2021 12:58:21 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7d728694-a54b-4b43-a9f7-1f72092db944/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="6575894" type="audio/mpeg"/><itunes:duration>06:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>30</itunes:episode><itunes:season>2</itunes:season><podcast:episode>30</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! Do you value your life? What about believing in what is possible for your life? Join me as I discuss looking at the person in the mirror, you, and how you can make changes to really become the person in the mirror that you desire. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.29 Make Mistakes</title><itunes:title>2.29 Make Mistakes</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Mistakes.. we make a lot of them don't we? But did you know making mistakes makes us a better in our daily lives? Join me as I share a fun experience where I made a ton of mistakes but in the end came out much better. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Mistakes.. we make a lot of them don't we? But did you know making mistakes makes us a better in our daily lives? Join me as I share a fun experience where I made a ton of mistakes but in the end came out much better. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-29-make-mistakes]]></link><guid isPermaLink="false">2495b5d8-e5cd-45cb-b662-b10fc7a07a09</guid><itunes:image href="https://artwork.captivate.fm/04b80fce-4488-4faa-ba92-389b9adc39e6/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 11 Feb 2021 12:55:25 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/05547db0-92b1-46a9-bee5-614a4f4ead11/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="6291456" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>29</itunes:episode><itunes:season>2</itunes:season><podcast:episode>29</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Mistakes.. we make a lot of them don&apos;t we? But did you know making mistakes makes us a better in our daily lives? Join me as I share a fun experience where I made a ton of mistakes but in the end came out much better. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.28 Where True Happiness Lies</title><itunes:title>2.28 Where True Happiness Lies</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Are you being yourself on a daily basis? Why not? Do you know that being yourself can influence your happiness? Join me as I discuss the importance of acceptance and how that relates to our overall happiness.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Are you being yourself on a daily basis? Why not? Do you know that being yourself can influence your happiness? Join me as I discuss the importance of acceptance and how that relates to our overall happiness.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-28-where-true-happiness-lies]]></link><guid isPermaLink="false">55d10cf9-29a8-4676-b05b-93cd935b896c</guid><itunes:image href="https://artwork.captivate.fm/68da3ed5-ab45-4297-9dc2-20403d380827/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 10 Feb 2021 12:52:07 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/318fdc13-1c11-4b2a-9fc8-470634249aa0/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="7077888" type="audio/mpeg"/><itunes:duration>07:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>28</itunes:episode><itunes:season>2</itunes:season><podcast:episode>28</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday My Friends! Are you being yourself on a daily basis? Why not? Do you know that being yourself can influence your happiness? Join me as I discuss the importance of acceptance and how that relates to our overall happiness.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.27 An Exercise In Appreciation</title><itunes:title>2.27 An Exercise In Appreciation</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Appreciation of those around you. How many of you have those around you who matter to you most in your life that have made some impact in your life? Join me in this exercise to show how much they mean to you. I believe you'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Appreciation of those around you. How many of you have those around you who matter to you most in your life that have made some impact in your life? Join me in this exercise to show how much they mean to you. I believe you'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-27-an-exercise-in-appreciation]]></link><guid isPermaLink="false">117bd96f-f236-4ca7-a493-f008ca5a4ed6</guid><itunes:image href="https://artwork.captivate.fm/31e8f708-fbc3-4428-9db8-7415c584cfd3/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 09 Feb 2021 13:03:01 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bdc719e8-7c43-4c39-9c00-5fc1e0ff16bf/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="8595473" type="audio/mpeg"/><itunes:duration>08:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>27</itunes:episode><itunes:season>2</itunes:season><podcast:episode>27</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Appreciation of those around you. How many of you have those around you who matter to you most in your life that have made some impact in your life? Join me in this exercise to show how much they mean to you. I believe you&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.26 You Have The Right To Be Here</title><itunes:title>2.26 You Have The Right To Be Here</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Have you ever felt like you weren't loved, you weren't needed or that you belonged? Well I am letting you know my friends that today, you have the right to be here and where you are, and you are loved, needed and belong where you are. Join me as I discuss this inspiring topic on a not so inspiring day for some.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Have you ever felt like you weren't loved, you weren't needed or that you belonged? Well I am letting you know my friends that today, you have the right to be here and where you are, and you are loved, needed and belong where you are. Join me as I discuss this inspiring topic on a not so inspiring day for some.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-26-you-have-the-right-to-be-here]]></link><guid isPermaLink="false">53f07aff-0516-4068-a723-325ba8e26902</guid><itunes:image href="https://artwork.captivate.fm/5c927918-aaad-4561-b077-00cfe9f2dcef/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 08 Feb 2021 12:54:20 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/593fb221-87f1-4759-8ce1-cbd5c9dff889/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="7098761" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><itunes:season>2</itunes:season><podcast:episode>26</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Have you ever felt like you weren&apos;t loved, you weren&apos;t needed or that you belonged? Well I am letting you know my friends that today, you have the right to be here and where you are, and you are loved, needed and belong where you are. Join me as I discuss this inspiring topic on a not so inspiring day for some.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.25 An Exercise In Forgiveness</title><itunes:title>2.25 An Exercise In Forgiveness</itunes:title><description><![CDATA[<p>Happy Friday My Friends and TGIF!! Forgiveness. Forgiving someone for a situation that occurred in your life, but how challenging is it to forgive yourself? Join me as I discuss the importance of forgiveness from a past personal experience.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends and TGIF!! Forgiveness. Forgiving someone for a situation that occurred in your life, but how challenging is it to forgive yourself? Join me as I discuss the importance of forgiveness from a past personal experience.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-25-an-exercise-in-forgiveness]]></link><guid isPermaLink="false">aeb0cfc7-66cb-4b86-a334-b679593777b9</guid><itunes:image href="https://artwork.captivate.fm/e80fecfa-fc74-47e0-91dd-93371d079784/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 05 Feb 2021 12:51:26 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/cc1ea9fb-f9de-4415-9318-364aa7d4fcca/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="7320698" type="audio/mpeg"/><itunes:duration>07:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>25</itunes:episode><itunes:season>2</itunes:season><podcast:episode>25</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends and TGIF!! Forgiveness. Forgiving someone for a situation that occurred in your life, but how challenging is it to forgive yourself? Join me as I discuss the importance of forgiveness from a past personal experience.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.24 Keep Going</title><itunes:title>2.24 Keep Going</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Did you know that just as a child learning how to walk, a teenager learning how to drive, we are all similar that we all have to start out with putting one foot forward to achieve those goals Join me today as I discuss how to keep going.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Did you know that just as a child learning how to walk, a teenager learning how to drive, we are all similar that we all have to start out with putting one foot forward to achieve those goals Join me today as I discuss how to keep going.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-24-keep-going]]></link><guid isPermaLink="false">b728365a-1c54-4af4-ac7f-3414a62b1290</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 04 Feb 2021 12:54:51 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/af0e711b-8255-4276-ae93-548d149abb63/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="6203493" type="audio/mpeg"/><itunes:duration>06:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>24</itunes:episode><itunes:season>2</itunes:season><podcast:episode>24</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Did you know that just as a child learning how to walk, a teenager learning how to drive, we are all similar that we all have to start out with putting one foot forward to achieve those goals Join me today as I discuss how to keep going.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.23 Being Thankful</title><itunes:title>2.23 Being Thankful</itunes:title><description><![CDATA[<p>Happy Hump Day My Friends! What are you thankful for? I know we are just a few months past from a month that we celebrate being thankful, but this isn't supposed to be something you participate in just one month but every day. Join me today as I discuss being thankful as well as grateful and how you can step away from life's struggles while doing this every day.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day My Friends! What are you thankful for? I know we are just a few months past from a month that we celebrate being thankful, but this isn't supposed to be something you participate in just one month but every day. Join me today as I discuss being thankful as well as grateful and how you can step away from life's struggles while doing this every day.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-23-being-thankful]]></link><guid isPermaLink="false">56d00f9f-22e9-402e-b201-8bf99b6ca069</guid><itunes:image href="https://artwork.captivate.fm/1b3172fe-e408-41a7-8521-65a0252567c0/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 03 Feb 2021 12:52:52 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/949e903a-6274-4609-99a2-1fb13e19cf7a/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="7548485" type="audio/mpeg"/><itunes:duration>07:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><itunes:season>2</itunes:season><podcast:episode>23</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day My Friends! What are you thankful for? I know we are just a few months past from a month that we celebrate being thankful, but this isn&apos;t supposed to be something you participate in just one month but every day. Join me today as I discuss being thankful as well as grateful and how you can step away from life&apos;s struggles while doing this every day.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.22 A Mantra For Taking Back Control</title><itunes:title>2.22 A Mantra For Taking Back Control</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Who in your life is responsible for your life, your feelings and the environment around you? Well that would be you my friend. Join me today as I discuss what you do have control over and how being more positive will created this mantra for taking back control over your life. You'll be happy you did!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Who in your life is responsible for your life, your feelings and the environment around you? Well that would be you my friend. Join me today as I discuss what you do have control over and how being more positive will created this mantra for taking back control over your life. You'll be happy you did!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-22-a-mantra-for-taking-back-control]]></link><guid isPermaLink="false">d0952086-1cb1-4ca7-878b-7c0bbfc866dd</guid><itunes:image href="https://artwork.captivate.fm/a0226c86-1ebd-40bb-8314-b3e8c7d5c607/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 02 Feb 2021 12:49:30 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/51cb216d-2dde-4d83-aa8c-8d5e84e665bf/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="6912352" type="audio/mpeg"/><itunes:duration>07:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><itunes:season>2</itunes:season><podcast:episode>22</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Who in your life is responsible for your life, your feelings and the environment around you? Well that would be you my friend. Join me today as I discuss what you do have control over and how being more positive will created this mantra for taking back control over your life. You&apos;ll be happy you did!&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.21 Where The Light Is</title><itunes:title>2.21 Where The Light Is</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Happy February! Did you know you can't see the stars without the darkness? How many of you have gone thru darkness or are going thru a darkness right now?? Let me share with you my friends that will make it out of the darkness and you will see where the light is. Join me as I discuss where the light is today. You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Happy February! Did you know you can't see the stars without the darkness? How many of you have gone thru darkness or are going thru a darkness right now?? Let me share with you my friends that will make it out of the darkness and you will see where the light is. Join me as I discuss where the light is today. You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-21-where-the-light-is]]></link><guid isPermaLink="false">173e63c0-32a7-435c-ab59-39bae0dec1d2</guid><itunes:image href="https://artwork.captivate.fm/21689cfe-bc32-4132-a61f-7670bdfac230/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 01 Feb 2021 12:53:52 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5224efa5-467e-4f67-a11b-a3900b516f91/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-02-converted.mp3" length="7638347" type="audio/mpeg"/><itunes:duration>07:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:season>2</itunes:season><podcast:episode>21</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Happy February! Did you know you can&apos;t see the stars without the darkness? How many of you have gone thru darkness or are going thru a darkness right now?? Let me share with you my friends that will make it out of the darkness and you will see where the light is. Join me as I discuss where the light is today. You&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.20 Love Yourself</title><itunes:title>2.20 Love Yourself</itunes:title><description><![CDATA[<p>Happy Friday My Friends! How many of you love yourself ? This is really something that is very important for you to love yourself before you can love anyone or even teach someone else how you want to be loved. Join me today as I discuss the importance of loving ones self before you can really teach someone how you want to be loved. You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! How many of you love yourself ? This is really something that is very important for you to love yourself before you can love anyone or even teach someone else how you want to be loved. Join me today as I discuss the importance of loving ones self before you can really teach someone how you want to be loved. You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-20-love-yourself]]></link><guid isPermaLink="false">7806429e-a1fc-4773-882a-bc56d30d2fd6</guid><itunes:image href="https://artwork.captivate.fm/1c2c430a-de43-43df-8c0c-53ffe5488f8f/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 29 Jan 2021 12:57:42 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/006e79a1-f147-4eb1-b311-cc158f2587f1/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7113390" type="audio/mpeg"/><itunes:duration>07:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:season>2</itunes:season><podcast:episode>20</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! How many of you love yourself ? This is really something that is very important for you to love yourself before you can love anyone or even teach someone else how you want to be loved. Join me today as I discuss the importance of loving ones self before you can really teach someone how you want to be loved. You&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.19 A Letter Of Gratitude</title><itunes:title>2.19 A Letter Of Gratitude</itunes:title><description><![CDATA[Happy Thursday My Friends! Gratitude is defined as a quality of being thankful; a readiness to show appreciation for and to return kindness. How many of you are grateful for someone or something that has occurred in your life recently? Join me as I share my gratefulness from an individual in my life. You'll be happy you did. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Thursday My Friends! Gratitude is defined as a quality of being thankful; a readiness to show appreciation for and to return kindness. How many of you are grateful for someone or something that has occurred in your life recently? Join me as I share my gratefulness from an individual in my life. You'll be happy you did. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-19-a-letter-of-gratitude]]></link><guid isPermaLink="false">8d4667da-47d5-41c4-8167-c992de411860</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 28 Jan 2021 12:54:32 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e3d9e24a-a6f0-4ad8-9ef8-78306ba95cec/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="8196322" type="audio/mpeg"/><itunes:duration>08:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><itunes:season>2</itunes:season><podcast:episode>19</podcast:episode><podcast:season>2</podcast:season><itunes:summary>Happy Thursday My Friends! Gratitude is defined as a quality of being thankful; a readiness to show appreciation for and to return kindness. How many of you are grateful for someone or something that has occurred in your life recently? Join me as I share my gratefulness from an individual in my life. You&apos;ll be happy you did. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.18 Believe That You Can</title><itunes:title>2.18 Believe That You Can</itunes:title><description><![CDATA[<p>Happy Hump Day My Friends! Today on this Wednesday I am discussing Believing that you can do anything you put your mind to. I have some fun giving an example that I am sure all of you experienced at a young age. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day My Friends! Today on this Wednesday I am discussing Believing that you can do anything you put your mind to. I have some fun giving an example that I am sure all of you experienced at a young age. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-18-believe-that-you-can]]></link><guid isPermaLink="false">ff195c4f-bbb4-4314-9b76-bfddd7c9802a</guid><itunes:image href="https://artwork.captivate.fm/baedcc0e-c65b-4e89-b717-5a1bacd02fe3/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 27 Jan 2021 12:45:21 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e10ab14c-bac3-4733-ba24-4a4b3da8db44/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6012903" type="audio/mpeg"/><itunes:duration>06:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:season>2</itunes:season><podcast:episode>18</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day My Friends! Today on this Wednesday I am discussing Believing that you can do anything you put your mind to. I have some fun giving an example that I am sure all of you experienced at a young age. Won&apos;t you join me?&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.17 Looking Back And Moving Forward</title><itunes:title>2.17 Looking Back And Moving Forward</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Welcome back! So many things affect our lives on a daily basis. But how many things are you still reflecting on from the past that you can't get past? Join me today as I discuss how those events that occurred in your past can affect your future and not necessarily in a positive way. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Welcome back! So many things affect our lives on a daily basis. But how many things are you still reflecting on from the past that you can't get past? Join me today as I discuss how those events that occurred in your past can affect your future and not necessarily in a positive way. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-17-looking-back-and-moving-forward]]></link><guid isPermaLink="false">5625034e-257d-44e8-b407-87819067dc79</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 26 Jan 2021 13:01:37 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9056af3d-21e8-48cb-928a-3dcfd24371cf/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5648443" type="audio/mpeg"/><itunes:duration>05:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:season>2</itunes:season><podcast:episode>17</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Welcome back! So many things affect our lives on a daily basis. But how many things are you still reflecting on from the past that you can&apos;t get past? Join me today as I discuss how those events that occurred in your past can affect your future and not necessarily in a positive way. Won&apos;t you join me?&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.16 Replace Fear</title><itunes:title>2.16 Replace Fear</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Here's to an exciting and positive motivating week! What if you replaced the word fear, with curiosity, excitement, and optimism? How do you think your life would be different? Join me as I discuss with you my personal experience and how I am the better for it.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Here's to an exciting and positive motivating week! What if you replaced the word fear, with curiosity, excitement, and optimism? How do you think your life would be different? Join me as I discuss with you my personal experience and how I am the better for it.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-16-replace-fear]]></link><guid isPermaLink="false">b0e0b079-cf15-4c87-934f-eb2edec638f7</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 25 Jan 2021 12:50:57 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/497bd06d-8283-48a8-aea6-dc982fda0c8a/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6564610" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:season>2</itunes:season><podcast:episode>16</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Here&apos;s to an exciting and positive motivating week! What if you replaced the word fear, with curiosity, excitement, and optimism? How do you think your life would be different? Join me as I discuss with you my personal experience and how I am the better for it.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.15 Tomorrow It May Matter</title><itunes:title>2.15 Tomorrow It May Matter</itunes:title><description><![CDATA[<p>Happy Friday and TGIF My Friends! Have you ever had experiences that seemed at the time that they mattered so much? But when looking back they were just a stepping stone in your life? Join me as I discuss Tomorrow It May Matter and my recent experience. I hope you'll join me, you'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday and TGIF My Friends! Have you ever had experiences that seemed at the time that they mattered so much? But when looking back they were just a stepping stone in your life? Join me as I discuss Tomorrow It May Matter and my recent experience. I hope you'll join me, you'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-15-tomorrow-it-may-matter]]></link><guid isPermaLink="false">5316ac93-9ef5-42ab-95cb-1cb7ebe6f057</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 22 Jan 2021 12:55:46 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5de43485-3021-4507-962e-f8cc2968a544/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="8107297" type="audio/mpeg"/><itunes:duration>08:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:season>2</itunes:season><podcast:episode>15</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday and TGIF My Friends! Have you ever had experiences that seemed at the time that they mattered so much? But when looking back they were just a stepping stone in your life? Join me as I discuss Tomorrow It May Matter and my recent experience. I hope you&apos;ll join me, you&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.14 Positivity</title><itunes:title>2.14 Positivity</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Positivity... what can we say.. life has really not been that positive for so many of you. Today listen in while I discuss the power of positivity in your life and mine. Join me, you'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Positivity... what can we say.. life has really not been that positive for so many of you. Today listen in while I discuss the power of positivity in your life and mine. Join me, you'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-14-positivity]]></link><guid isPermaLink="false">69cd6c38-85f1-4c36-b2f3-0ca4dc714397</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 21 Jan 2021 12:55:47 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/66633724-7ecf-49c3-87d9-75de0d59e7e9/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7602176" type="audio/mpeg"/><itunes:duration>07:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:season>2</itunes:season><podcast:episode>14</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Positivity... what can we say.. life has really not been that positive for so many of you. Today listen in while I discuss the power of positivity in your life and mine. Join me, you&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.13 Permission Is Yours To Grant</title><itunes:title>2.13 Permission Is Yours To Grant</itunes:title><description><![CDATA[<p>Happy Wednesday and Happy Inauguration Day! Do you allow others to grant you permission for you to be you? Why is that? Join me as I discuss why you should be you and not allow anyone else to tell you otherwise. You'll be happy you did!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday and Happy Inauguration Day! Do you allow others to grant you permission for you to be you? Why is that? Join me as I discuss why you should be you and not allow anyone else to tell you otherwise. You'll be happy you did!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-13-permission-is-yours-to-grant]]></link><guid isPermaLink="false">6745e7e8-e2f8-456e-9335-494ec6a119b9</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 20 Jan 2021 12:52:48 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7f3bedce-fb9e-46c0-abb0-0d93083e29e9/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6813295" type="audio/mpeg"/><itunes:duration>07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:season>2</itunes:season><podcast:episode>13</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday and Happy Inauguration Day! Do you allow others to grant you permission for you to be you? Why is that? Join me as I discuss why you should be you and not allow anyone else to tell you otherwise. You&apos;ll be happy you did!&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.12 Be Present</title><itunes:title>2.12 Be Present</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! How precious are the moments that we live? Do you know how to Be Present? Join me as I share a story of a time when I was present and it really changed my life. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! How precious are the moments that we live? Do you know how to Be Present? Join me as I share a story of a time when I was present and it really changed my life. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-12-be-present]]></link><guid isPermaLink="false">72b697dc-618b-421d-a426-59da15663c05</guid><itunes:image href="https://artwork.captivate.fm/3680860c-6e39-4fd3-8c96-39cdacc95114/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 19 Jan 2021 12:50:01 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3876d03d-10b2-4300-8937-567a2312b383/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="8507284" type="audio/mpeg"/><itunes:duration>08:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:season>2</itunes:season><podcast:episode>12</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! How precious are the moments that we live? Do you know how to Be Present? Join me as I share a story of a time when I was present and it really changed my life. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.11 Smile Before You Feel Happy</title><itunes:title>2.11 Smile Before You Feel Happy</itunes:title><description><![CDATA[<p>Happy Monday My Friends! A new week is here! Do you like to smile? Have you ever smiled in a situation where you it was difficult and yet it made you feel better? Today I will share with you how to smile before you are happy. Also I share a great Martin Luther King Jr quote today as we celebrate his legacy today. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! A new week is here! Do you like to smile? Have you ever smiled in a situation where you it was difficult and yet it made you feel better? Today I will share with you how to smile before you are happy. Also I share a great Martin Luther King Jr quote today as we celebrate his legacy today. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-11-smile-before-you-feel-happy]]></link><guid isPermaLink="false">8023002a-bdc5-4d4c-a264-be470f64118b</guid><itunes:image href="https://artwork.captivate.fm/60db6a68-d30f-4c0f-9384-1790d627e75c/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 18 Jan 2021 12:55:35 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b8946ba2-d188-49e0-988b-cebac674c04b/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="8029974" type="audio/mpeg"/><itunes:duration>08:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:season>2</itunes:season><podcast:episode>11</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! A new week is here! Do you like to smile? Have you ever smiled in a situation where you it was difficult and yet it made you feel better? Today I will share with you how to smile before you are happy. Also I share a great Martin Luther King Jr quote today as we celebrate his legacy today. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.10 Love Is A Friendship That Has Caught Fire</title><itunes:title>2.10 Love Is A Friendship That Has Caught Fire</itunes:title><description><![CDATA[<p>Happy Friday My Friends! We made it thru another week and you survived! TGIF!! How many of you have read or heard of Ann Landers? Today I discuss a quote from her that just sounds fun, Love Is A Friendship That Has Caught Fire. Join me as I discuss this and recap this weeks episodes. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! We made it thru another week and you survived! TGIF!! How many of you have read or heard of Ann Landers? Today I discuss a quote from her that just sounds fun, Love Is A Friendship That Has Caught Fire. Join me as I discuss this and recap this weeks episodes. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-10-love-is-a-friendship-that-has-caught-fire]]></link><guid isPermaLink="false">71b12a85-f654-4c8e-9d9a-fd2181a64c87</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 15 Jan 2021 12:47:28 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0486e818-23e6-4024-8193-8ab6ab538a22/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6553600" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:season>2</itunes:season><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! We made it thru another week and you survived! TGIF!! How many of you have read or heard of Ann Landers? Today I discuss a quote from her that just sounds fun, Love Is A Friendship That Has Caught Fire. Join me as I discuss this and recap this weeks episodes. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.9 Regret Is A Wasted Emotion</title><itunes:title>2.9 Regret Is A Wasted Emotion</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Regret.. is it a wasted emotion? Forgiveness.. do you allow yourself to forgive others? As best as you can..Regret and Forgiveness kind of go hand in hand and today I will discuss how Regret Is A Wasted Emotion and Forgiveness will help you forge ahead. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Regret.. is it a wasted emotion? Forgiveness.. do you allow yourself to forgive others? As best as you can..Regret and Forgiveness kind of go hand in hand and today I will discuss how Regret Is A Wasted Emotion and Forgiveness will help you forge ahead. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-9-regret-is-a-wasted-emotion]]></link><guid isPermaLink="false">1e650172-c754-480b-84b4-170e3b2b5e4f</guid><itunes:image href="https://artwork.captivate.fm/217f5250-76c4-4b78-bab7-45e068ccc4bb/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 14 Jan 2021 13:14:33 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a892f948-5948-48ad-b45b-8ac02d59f64f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="15728640" type="audio/mpeg"/><itunes:duration>16:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:season>2</itunes:season><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Regret.. is it a wasted emotion? Forgiveness.. do you allow yourself to forgive others? As best as you can..Regret and Forgiveness kind of go hand in hand and today I will discuss how Regret Is A Wasted Emotion and Forgiveness will help you forge ahead. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.3 The Old Farmer</title><itunes:title>2.3 The Old Farmer</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! In your life how is your matter of perspective decided.. my fortune or misfortune? Do you automatically see your circumstances as fortunate or unfortunate? Join me today to listen to the story of The Old Farmer to see how he sees life. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! In your life how is your matter of perspective decided.. my fortune or misfortune? Do you automatically see your circumstances as fortunate or unfortunate? Join me today to listen to the story of The Old Farmer to see how he sees life. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-3-the-old-farmer]]></link><guid isPermaLink="false">741e0c8c-1e3f-4063-91f1-f68f8ab16c93</guid><itunes:image href="https://artwork.captivate.fm/27520bc1-5161-4536-a21b-4069c23317f5/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 14 Jan 2021 02:28:47 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7d27f51a-831a-407d-a699-12d046944f4e/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6553600" type="audio/mpeg"/><itunes:duration>07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday My Friends! In your life how is your matter of perspective decided.. my fortune or misfortune? Do you automatically see your circumstances as fortunate or unfortunate? Join me today to listen to the story of The Old Farmer to see how he sees life. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.8 Manifest</title><itunes:title>2.8 Manifest</itunes:title><description><![CDATA[<p>Welcome back My Friends! Happy Wednesday! Do you believe in manifest? Have you ever manifested something in your life to see it come to life? Join me as I discuss how to manifest and an example of my putting manifest into practice.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Welcome back My Friends! Happy Wednesday! Do you believe in manifest? Have you ever manifested something in your life to see it come to life? Join me as I discuss how to manifest and an example of my putting manifest into practice.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-8-manifest]]></link><guid isPermaLink="false">9613f452-e933-4b6a-804f-1808cf8f2831</guid><itunes:image href="https://artwork.captivate.fm/cad9ff71-a3ef-4391-9f4c-8350f1d6c087/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 13 Jan 2021 12:49:45 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/38bd9d9b-b6ac-41d1-9805-806162fe2bb0/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7208685" type="audio/mpeg"/><itunes:duration>07:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:season>2</itunes:season><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Welcome back My Friends! Happy Wednesday! Do you believe in manifest? Have you ever manifested something in your life to see it come to life? Join me as I discuss how to manifest and an example of my putting manifest into practice.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.7 Focus On The Ones That Love You</title><itunes:title>2.7 Focus On The Ones That Love You</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Why do we focus on those who love us?? Why do we tend to focus on the ones that do not love us? Join me as I discuss where we should be focusing our energy. You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Why do we focus on those who love us?? Why do we tend to focus on the ones that do not love us? Join me as I discuss where we should be focusing our energy. You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-7-focus-on-the-ones-that-love-you]]></link><guid isPermaLink="false">51504aa0-e159-4361-961c-9bb80005fba3</guid><itunes:image href="https://artwork.captivate.fm/fafa48e1-f89f-4c25-82ed-775d5eff7536/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 12 Jan 2021 12:44:16 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2bfa0d0a-d2c4-4609-afee-6a535f7a46e6/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5767168" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:season>2</itunes:season><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Why do we focus on those who love us?? Why do we tend to focus on the ones that do not love us? Join me as I discuss where we should be focusing our energy. You&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.6 An Exercise For Shame</title><itunes:title>2.6 An Exercise For Shame</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Did you know that shame was a powerful emotion that you can use to your advantage? What are you ashamed of? In life we tend to be ashamed of many things that sometimes are out of control, but why are you ashamed for those things you are in control of? Join me as I discuss this topic of shame today.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Did you know that shame was a powerful emotion that you can use to your advantage? What are you ashamed of? In life we tend to be ashamed of many things that sometimes are out of control, but why are you ashamed for those things you are in control of? Join me as I discuss this topic of shame today.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-6-an-exercise-for-shame]]></link><guid isPermaLink="false">ece0b0ac-be4d-4471-9475-404034e6bf5b</guid><itunes:image href="https://artwork.captivate.fm/315210d1-2ab9-4c49-8fb8-f7eef8dbb56a/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 11 Jan 2021 12:46:02 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/93662686-fceb-4aed-ae13-498129c933b5/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6553600" type="audio/mpeg"/><itunes:duration>07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:season>2</itunes:season><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Did you know that shame was a powerful emotion that you can use to your advantage? What are you ashamed of? In life we tend to be ashamed of many things that sometimes are out of control, but why are you ashamed for those things you are in control of? Join me as I discuss this topic of shame today.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.5 Who Decides What You Deserve?</title><itunes:title>2.5 Who Decides What You Deserve?</itunes:title><description><![CDATA[<p>Happy Friday My Friends! We made it thru the first week of 2021!! In your life, who decides what you deserve? Your teacher, professor, mom, dad, friends, partner? Join me as I share a personal experience and how you can decide what you deserve. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! We made it thru the first week of 2021!! In your life, who decides what you deserve? Your teacher, professor, mom, dad, friends, partner? Join me as I share a personal experience and how you can decide what you deserve. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-5-who-decides-what-you-deserve]]></link><guid isPermaLink="false">0e79f9f0-30b3-4f1a-a963-50db922099fc</guid><itunes:image href="https://artwork.captivate.fm/c732488d-0f0d-4931-987e-2fa9cbcdee6f/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 08 Jan 2021 12:58:22 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/20bc231f-3657-4933-8614-0d8a0283d7bf/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="9616547" type="audio/mpeg"/><itunes:duration>10:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:season>2</itunes:season><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! We made it thru the first week of 2021!! In your life, who decides what you deserve? Your teacher, professor, mom, dad, friends, partner? Join me as I share a personal experience and how you can decide what you deserve. Won&apos;t you join me?&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.4 How To Get Started</title><itunes:title>2.4 How To Get Started</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! How you get started in life, especially something with significance can take time, and today I will share with you my personal experience on how to get started. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! How you get started in life, especially something with significance can take time, and today I will share with you my personal experience on how to get started. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-4-how-to-get-started]]></link><guid isPermaLink="false">1fbf1cd0-2af1-4929-bdc3-6d200e8e1551</guid><itunes:image href="https://artwork.captivate.fm/5948ce3d-26d2-40e3-a8ea-46aad90bdf8b/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 07 Jan 2021 12:51:23 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/71b851cb-cd51-4140-a072-36bf94636c2a/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="8656913" type="audio/mpeg"/><itunes:duration>09:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:season>2</itunes:season><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! How you get started in life, especially something with significance can take time, and today I will share with you my personal experience on how to get started. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>JB Motivating From The 5280 (Trailer)</title><itunes:title>JB Motivating From The 5280 (Trailer)</itunes:title><description><![CDATA[
--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[
--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/jb-motivating-from-the-5280-trailer]]></link><guid isPermaLink="false">397a91e4-7d00-4396-9998-34bd67252a4d</guid><itunes:image href="https://artwork.captivate.fm/bf86f228-e55f-4cae-9089-eb44b54b5ee6/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 05 Jan 2021 13:25:42 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a3a04c69-f901-425f-8cd9-34340345ccda/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-0-converted.mp3" length="945588" type="audio/mpeg"/><itunes:duration>00:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:summary>
--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.2 A Mantra For Guilt</title><itunes:title>2.2 A Mantra For Guilt</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Do you feel guilty for the choices you have made in your life? Why is that? You should never feel guilty for those things in life that put you first. Join me as I discuss the importance of this Mantra For Guilt.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Do you feel guilty for the choices you have made in your life? Why is that? You should never feel guilty for those things in life that put you first. Join me as I discuss the importance of this Mantra For Guilt.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-2-a-mantra-for-guilt]]></link><guid isPermaLink="false">4bc20695-0583-4d68-9d6b-66ae01632c62</guid><itunes:image href="https://artwork.captivate.fm/ec026858-f335-4b0a-a89f-12dcc1dfb5ae/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 05 Jan 2021 13:09:48 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/44cf327f-1339-4ec3-9acd-d86df7032322/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5074167" type="audio/mpeg"/><itunes:duration>05:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Do you feel guilty for the choices you have made in your life? Why is that? You should never feel guilty for those things in life that put you first. Join me as I discuss the importance of this Mantra For Guilt.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>2.1 You&apos;ve Never Gone Too Far</title><itunes:title>2.1 You&apos;ve Never Gone Too Far</itunes:title><description><![CDATA[<p>Happy New Year and Happy Season 2! We are back! I welcome you to listen to day as I discuss You've Never Gone Too Far. What does that mean to you? Join me as I discuss how this affects you in your daily life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy New Year and Happy Season 2! We are back! I welcome you to listen to day as I discuss You've Never Gone Too Far. What does that mean to you? Join me as I discuss how this affects you in your daily life.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/2-1-youve-never-gone-too-far]]></link><guid isPermaLink="false">5ed04187-afce-4e14-a217-5ada1f3559b6</guid><itunes:image href="https://artwork.captivate.fm/18e91b5f-a0c8-402b-9a85-4d1623212f14/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 04 Jan 2021 13:12:17 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d756a212-0f14-4402-94f4-2a34f7409601/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6553600" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><itunes:summary>&lt;p&gt;Happy New Year and Happy Season 2! We are back! I welcome you to listen to day as I discuss You&apos;ve Never Gone Too Far. What does that mean to you? Join me as I discuss how this affects you in your daily life.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>When Walking Away Is The Answer</title><itunes:title>When Walking Away Is The Answer</itunes:title><description><![CDATA[Happy Friday, TGIF and Happy Holidays! Have you ever had to leave somewhere due to a new endeavor or a new job? Join me as I discuss an example where walking away was the answer and in the end was a great positive change. Won't you join me?

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Friday, TGIF and Happy Holidays! Have you ever had to leave somewhere due to a new endeavor or a new job? Join me as I discuss an example where walking away was the answer and in the end was a great positive change. Won't you join me?

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/when-walking-away-is-the-answer]]></link><guid isPermaLink="false">1f2ab7c8-ff37-4f8a-9dd8-2c012e739288</guid><itunes:image href="https://artwork.captivate.fm/f6d8f848-8d03-43ff-82c7-1d5ab29d42be/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 18 Dec 2020 13:40:16 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c344b9c1-d129-498d-817a-e4a1c402473b/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6400352" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>164</itunes:episode><itunes:season>1</itunes:season><podcast:episode>164</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Friday, TGIF and Happy Holidays! Have you ever had to leave somewhere due to a new endeavor or a new job? Join me as I discuss an example where walking away was the answer and in the end was a great positive change. Won&apos;t you join me?

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>The Truth About Love</title><itunes:title>The Truth About Love</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Today I will be discussing a quote from Barbara Fredrickson, titled "The Truth About Love." I hope you will join me as I ask some questions about love and truly, wholeheartedly loving someone. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Today I will be discussing a quote from Barbara Fredrickson, titled "The Truth About Love." I hope you will join me as I ask some questions about love and truly, wholeheartedly loving someone. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/the-truth-about-love]]></link><guid isPermaLink="false">79c0c619-6746-4aee-9449-dcd54608b1fe</guid><itunes:image href="https://artwork.captivate.fm/65477334-a8ec-4244-8f75-dbd3603733e8/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 17 Dec 2020 13:08:46 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ea78bff5-1517-4f88-aecf-4ae8b0a9ef8d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="4566765" type="audio/mpeg"/><itunes:duration>04:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>168</itunes:episode><itunes:season>1</itunes:season><podcast:episode>168</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Today I will be discussing a quote from Barbara Fredrickson, titled &quot;The Truth About Love.&quot; I hope you will join me as I ask some questions about love and truly, wholeheartedly loving someone. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Create A &quot;Love + Good Stuff&quot; Folder</title><itunes:title>Create A &quot;Love + Good Stuff&quot; Folder</itunes:title><description><![CDATA[<p>Happy Wednesday and Happy Hump Day My Friends! Do you collect memories that your friends, family or acquaintances say about you that are kind? Have you ever thought about it? Join me as I discuss how to create either a digital or paper or hard box for your Love + Good Stuff folder. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday and Happy Hump Day My Friends! Do you collect memories that your friends, family or acquaintances say about you that are kind? Have you ever thought about it? Join me as I discuss how to create either a digital or paper or hard box for your Love + Good Stuff folder. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/create-a-love-good-stuff-folder]]></link><guid isPermaLink="false">8c548ff8-4916-4628-8274-0466a8a41da7</guid><itunes:image href="https://artwork.captivate.fm/012ecb48-423a-46a6-bf9e-516c5147a46a/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 16 Dec 2020 12:57:30 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f8ab5d03-55cd-472a-a27a-ab4852a72eac/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5144802" type="audio/mpeg"/><itunes:duration>05:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>167</itunes:episode><itunes:season>1</itunes:season><podcast:episode>167</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday and Happy Hump Day My Friends! Do you collect memories that your friends, family or acquaintances say about you that are kind? Have you ever thought about it? Join me as I discuss how to create either a digital or paper or hard box for your Love + Good Stuff folder. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>A Mantra For Accepting Where You Are</title><itunes:title>A Mantra For Accepting Where You Are</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Today I am discussing a very simple but yet thought-provoking topic. Do you agree that you are exactly where you are supposed to be? Why or why not? I will be discussing what I am happy with and how I am going to change. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Today I am discussing a very simple but yet thought-provoking topic. Do you agree that you are exactly where you are supposed to be? Why or why not? I will be discussing what I am happy with and how I am going to change. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/a-mantra-for-accepting-where-you-are]]></link><guid isPermaLink="false">b65086aa-4e9a-404f-bcaa-40feb4cb1b1d</guid><itunes:image href="https://artwork.captivate.fm/04ce6962-d50e-48c8-a193-40d1d4ac6b31/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 15 Dec 2020 13:02:30 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/abcff3fb-6ab4-41aa-91fe-020192a13259/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5144802" type="audio/mpeg"/><itunes:duration>05:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>166</itunes:episode><itunes:season>1</itunes:season><podcast:episode>166</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Today I am discussing a very simple but yet thought-provoking topic. Do you agree that you are exactly where you are supposed to be? Why or why not? I will be discussing what I am happy with and how I am going to change. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Imagine That This Moment Is All You Have</title><itunes:title>Imagine That This Moment Is All You Have</itunes:title><description><![CDATA[<p>Happy Monday My Friends! What would you do differently if now is all you had? What might you try if now was the only chance you had? Today I will discuss the advice I would give myself and yourself as we both imagine that this moment in time is all we have. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! What would you do differently if now is all you had? What might you try if now was the only chance you had? Today I will discuss the advice I would give myself and yourself as we both imagine that this moment in time is all we have. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/imagine-that-this-moment-is-all-you-have]]></link><guid isPermaLink="false">e2f69901-cb16-419a-98ad-b92a314a1100</guid><itunes:image href="https://artwork.captivate.fm/85cd138d-46fe-4c42-8798-025f8066da5d/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 14 Dec 2020 13:18:36 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/588c4808-d130-4f20-af86-d9c2c57dd809/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7864320" type="audio/mpeg"/><itunes:duration>08:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>165</itunes:episode><itunes:season>1</itunes:season><podcast:episode>165</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! What would you do differently if now is all you had? What might you try if now was the only chance you had? Today I will discuss the advice I would give myself and yourself as we both imagine that this moment in time is all we have. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>A Monthly Positive Ritual</title><itunes:title>A Monthly Positive Ritual</itunes:title><description><![CDATA[<p>Happy Friday and TGIF My Friends!! Today I am challenging you to do something and to post it on my social media channels or you can even share in the comments below. What are 5 things that you love to do...and this means anything. I will be discussing a fun positive monthly ritual that will help you to live a life filled with intentional moments. Won't you join me? &nbsp;&nbsp;Find me on FB at JB Motivating From The Mile High City, Insta at @jbmotivatefromthe5280 and Twitter at @jbmotivate5280.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday and TGIF My Friends!! Today I am challenging you to do something and to post it on my social media channels or you can even share in the comments below. What are 5 things that you love to do...and this means anything. I will be discussing a fun positive monthly ritual that will help you to live a life filled with intentional moments. Won't you join me? &nbsp;&nbsp;Find me on FB at JB Motivating From The Mile High City, Insta at @jbmotivatefromthe5280 and Twitter at @jbmotivate5280.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/a-monthly-positive-ritual]]></link><guid isPermaLink="false">15b8d41b-a91e-444d-87d9-347e5668e676</guid><itunes:image href="https://artwork.captivate.fm/effe3f88-8e7c-418f-9cad-5bcf161041aa/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 11 Dec 2020 13:25:22 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6a8631cb-e093-499a-88fd-a0e319fba429/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5505024" type="audio/mpeg"/><itunes:duration>05:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>164</itunes:episode><itunes:season>1</itunes:season><podcast:episode>164</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Friday and TGIF My Friends!! Today I am challenging you to do something and to post it on my social media channels or you can even share in the comments below. What are 5 things that you love to do...and this means anything. I will be discussing a fun positive monthly ritual that will help you to live a life filled with intentional moments. Won&apos;t you join me? &amp;nbsp;&amp;nbsp;Find me on FB at JB Motivating From The Mile High City, Insta at @jbmotivatefromthe5280 and Twitter at @jbmotivate5280.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Waiting For Approval</title><itunes:title>Waiting For Approval</itunes:title><description><![CDATA[<p>Happy Thursday and Happy Holidays My Friends! How many of you are always waiting for your friends, family, whomever to approve of things in your life? Why is that? Did you know that You are most likely already doing what you think is right? Tune in today as I discuss why waiting for approval is not necessarily a good thing. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday and Happy Holidays My Friends! How many of you are always waiting for your friends, family, whomever to approve of things in your life? Why is that? Did you know that You are most likely already doing what you think is right? Tune in today as I discuss why waiting for approval is not necessarily a good thing. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/waiting-for-approval]]></link><guid isPermaLink="false">d6fed903-a0fa-4c18-afa5-2d3645528dcc</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 10 Dec 2020 13:12:04 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/26ad3e36-9ddc-4b87-9c39-3ad37019f61e/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="4718592" type="audio/mpeg"/><itunes:duration>04:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>163</itunes:episode><itunes:season>1</itunes:season><podcast:episode>163</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday and Happy Holidays My Friends! How many of you are always waiting for your friends, family, whomever to approve of things in your life? Why is that? Did you know that You are most likely already doing what you think is right? Tune in today as I discuss why waiting for approval is not necessarily a good thing. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Be Curious</title><itunes:title>Be Curious</itunes:title><description><![CDATA[<p>Happy Hump Day My Friends!! Are you someone who is curious? Do you like to try new things, or explore in areas you haven't been before no matter what? Today I will share a story of why it is so much fun to be curious and adventurous. Being Curious is something we should all be open to. Join me.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day My Friends!! Are you someone who is curious? Do you like to try new things, or explore in areas you haven't been before no matter what? Today I will share a story of why it is so much fun to be curious and adventurous. Being Curious is something we should all be open to. Join me.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/be-curious]]></link><guid isPermaLink="false">e0e0fccd-2818-43e3-9e1f-137842636f7f</guid><itunes:image href="https://artwork.captivate.fm/c9a96fb5-f47f-400b-8f8e-8cf53cea1987/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 09 Dec 2020 13:08:33 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a8a4df63-dc5b-44fb-8ad3-768480590455/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="4821302" type="audio/mpeg"/><itunes:duration>05:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>162</itunes:episode><itunes:season>1</itunes:season><podcast:episode>162</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day My Friends!! Are you someone who is curious? Do you like to try new things, or explore in areas you haven&apos;t been before no matter what? Today I will share a story of why it is so much fun to be curious and adventurous. Being Curious is something we should all be open to. Join me.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Alignment</title><itunes:title>Alignment</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Today I will be discussing the topic of Alignment. How aligned do you feel you are in your life? Do you have what you want to have in your life? Listen in as I will discuss how to be aligned and how you will be all the better in life for it. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Today I will be discussing the topic of Alignment. How aligned do you feel you are in your life? Do you have what you want to have in your life? Listen in as I will discuss how to be aligned and how you will be all the better in life for it. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/alignment]]></link><guid isPermaLink="false">da31c672-fbfe-4794-9968-888cd5e8ef15</guid><itunes:image href="https://artwork.captivate.fm/e88f3b63-6d3b-4df7-8b7a-1b052db9fb6b/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 08 Dec 2020 12:53:29 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a3d70c47-f944-41f9-bc9c-c686ed8ebea4/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6711313" type="audio/mpeg"/><itunes:duration>06:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>161</itunes:episode><itunes:season>1</itunes:season><podcast:episode>161</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Today I will be discussing the topic of Alignment. How aligned do you feel you are in your life? Do you have what you want to have in your life? Listen in as I will discuss how to be aligned and how you will be all the better in life for it. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Listen To The Wisdom Of Others</title><itunes:title>Listen To The Wisdom Of Others</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Happy Holidays! How many of you like to listen to others who challenge you? What about those who are different from you? Today I am going to discuss the importance of listening to the wisdom of others and how you can be a better person for it. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Happy Holidays! How many of you like to listen to others who challenge you? What about those who are different from you? Today I am going to discuss the importance of listening to the wisdom of others and how you can be a better person for it. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/listen-to-the-wisdom-of-others]]></link><guid isPermaLink="false">77b31cb5-fde5-4134-9ba2-5d02f84de0b9</guid><itunes:image href="https://artwork.captivate.fm/1834ccc2-2790-41c8-ac13-495a15086ec3/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 07 Dec 2020 12:56:20 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/77be6301-3cf7-4628-a7a2-8197931fb56b/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6011232" type="audio/mpeg"/><itunes:duration>06:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>160</itunes:episode><itunes:season>1</itunes:season><podcast:episode>160</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Happy Holidays! How many of you like to listen to others who challenge you? What about those who are different from you? Today I am going to discuss the importance of listening to the wisdom of others and how you can be a better person for it. Won&apos;t you join me?&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Incomplete Self-Compassion</title><itunes:title>Incomplete Self-Compassion</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Happy 1st Friday in December! Do you consider yourself a compassionate person? How good are you at showing others compassion? How good are you at giving yourself compassion? You aren't? Why not? Join me as I discuss the importance of giving yourself compassion.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Happy 1st Friday in December! Do you consider yourself a compassionate person? How good are you at showing others compassion? How good are you at giving yourself compassion? You aren't? Why not? Join me as I discuss the importance of giving yourself compassion.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/incomplete-self-compassion]]></link><guid isPermaLink="false">303920d2-91d0-416e-b44e-e0612926efd6</guid><itunes:image href="https://artwork.captivate.fm/57fcbf4b-3840-4b39-9dcb-c15e30eb1424/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 04 Dec 2020 12:56:49 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/638d7cb0-ad15-4aa0-93ab-9cb939feade7/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6815744" type="audio/mpeg"/><itunes:duration>07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>159</itunes:episode><itunes:season>1</itunes:season><podcast:episode>159</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! Happy 1st Friday in December! Do you consider yourself a compassionate person? How good are you at showing others compassion? How good are you at giving yourself compassion? You aren&apos;t? Why not? Join me as I discuss the importance of giving yourself compassion.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Leave Time For Contemplation</title><itunes:title>Leave Time For Contemplation</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Leaving time for contemplation can sometimes be a challenge on a daily basis. How many of you leave time at the end of your day for contemplation? Join me as I discuss the importance of having that end of day contemplation time. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Leaving time for contemplation can sometimes be a challenge on a daily basis. How many of you leave time at the end of your day for contemplation? Join me as I discuss the importance of having that end of day contemplation time. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/leave-time-for-contemplation]]></link><guid isPermaLink="false">2498151e-acd4-493b-875c-923b856a16d1</guid><itunes:image href="https://artwork.captivate.fm/18eb1efd-1488-4d7b-9952-e65a99e5b201/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 03 Dec 2020 12:54:53 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8190977a-2733-4b0d-b045-ececc6d958a4/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6048848" type="audio/mpeg"/><itunes:duration>06:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>158</itunes:episode><itunes:season>1</itunes:season><podcast:episode>158</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Leaving time for contemplation can sometimes be a challenge on a daily basis. How many of you leave time at the end of your day for contemplation? Join me as I discuss the importance of having that end of day contemplation time. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Empowering Others</title><itunes:title>Empowering Others</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Wishing you an awesome Hump Day! Are you one who empowers others? Are you easy to forgive and do you believe in humanity even when it's really difficult? Join me as I discuss how important it is to empower those around you even when it seems so challenging.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Wishing you an awesome Hump Day! Are you one who empowers others? Are you easy to forgive and do you believe in humanity even when it's really difficult? Join me as I discuss how important it is to empower those around you even when it seems so challenging.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/empowering-others]]></link><guid isPermaLink="false">e7ddf757-0178-41a4-bf76-43fa5c414658</guid><itunes:image href="https://artwork.captivate.fm/30fd1f2c-ee8c-436a-87b2-dd687d918d4b/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 02 Dec 2020 12:57:55 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/cc4c8ad0-57dc-410b-a4c1-af13918326eb/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6029312" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>157</itunes:episode><itunes:season>1</itunes:season><podcast:episode>157</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday My Friends! Wishing you an awesome Hump Day! Are you one who empowers others? Are you easy to forgive and do you believe in humanity even when it&apos;s really difficult? Join me as I discuss how important it is to empower those around you even when it seems so challenging.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>If Not Now, When?</title><itunes:title>If Not Now, When?</itunes:title><description><![CDATA[<p>Happy Tuesday! Happy December My Friends! And Happy #GivingTuesday! Today is a special day and I discuss that in today's episode, but I also tie that into todays topic. So what are you waiting for to do, see or become in your life? What is holding you back? Now is the time! I mean if not now, when will the right time be? Join me as I discuss this and also how you can help give back. Check out my instagram @jbmotivate5280 and twitter @jbmotivate5280 for more details.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday! Happy December My Friends! And Happy #GivingTuesday! Today is a special day and I discuss that in today's episode, but I also tie that into todays topic. So what are you waiting for to do, see or become in your life? What is holding you back? Now is the time! I mean if not now, when will the right time be? Join me as I discuss this and also how you can help give back. Check out my instagram @jbmotivate5280 and twitter @jbmotivate5280 for more details.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/if-not-now-when]]></link><guid isPermaLink="false">46ca67ee-d9c3-4afc-a924-0b77f1d6674c</guid><itunes:image href="https://artwork.captivate.fm/8437cf1d-4793-4b05-aeab-f3fe8093d267/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 01 Dec 2020 13:05:18 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2de78b97-49a8-40c2-b138-70d692a4b567/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="8836636" type="audio/mpeg"/><itunes:duration>09:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>156</itunes:episode><itunes:season>1</itunes:season><podcast:episode>156</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday! Happy December My Friends! And Happy #GivingTuesday! Today is a special day and I discuss that in today&apos;s episode, but I also tie that into todays topic. So what are you waiting for to do, see or become in your life? What is holding you back? Now is the time! I mean if not now, when will the right time be? Join me as I discuss this and also how you can help give back. Check out my instagram @jbmotivate5280 and twitter @jbmotivate5280 for more details.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Be Courageous Enough To Be Yourself</title><itunes:title>Be Courageous Enough To Be Yourself</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Happy last Monday in November. As we start off this week, how many of you on a daily basis are being yourself every day? Why not? What is holding you back? Join me today as I discuss the importance of being courageous enough to be yourself and how you are will live a better life because of it. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Happy last Monday in November. As we start off this week, how many of you on a daily basis are being yourself every day? Why not? What is holding you back? Join me today as I discuss the importance of being courageous enough to be yourself and how you are will live a better life because of it. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/be-courageous-enough-to-be-yourself]]></link><guid isPermaLink="false">a408718c-c035-4582-b7d6-9e92c41e7632</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 30 Nov 2020 12:53:26 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b6bb2e0f-bba4-4fc9-97bd-8543c598b8f8/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6063058" type="audio/mpeg"/><itunes:duration>06:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>155</itunes:episode><itunes:season>1</itunes:season><podcast:episode>155</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Happy last Monday in November. As we start off this week, how many of you on a daily basis are being yourself every day? Why not? What is holding you back? Join me today as I discuss the importance of being courageous enough to be yourself and how you are will live a better life because of it. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Don’t Fear</title><itunes:title>Don’t Fear</itunes:title><description><![CDATA[Happy Friday My Friends! How many of you don’t achieve what you want to achieve due to your fears? Why is that? What fears are holding you back? Join me as I discuss how to overcome your fears to achieve anything you want. 

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Friday My Friends! How many of you don’t achieve what you want to achieve due to your fears? Why is that? What fears are holding you back? Join me as I discuss how to overcome your fears to achieve anything you want. 

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/dont-fear]]></link><guid isPermaLink="false">f4e41621-9435-4560-863a-b57c43a96791</guid><itunes:image href="https://artwork.captivate.fm/dd1f0ef2-96bc-4df2-ac7a-091efab8304b/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 27 Nov 2020 13:36:25 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/73aea584-de89-4867-a54d-b3adc7ab53c5/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2020-10-converted.mp3" length="6227338" type="audio/mpeg"/><itunes:duration>06:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>154</itunes:episode><itunes:season>1</itunes:season><podcast:episode>154</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Friday My Friends! How many of you don’t achieve what you want to achieve due to your fears? Why is that? What fears are holding you back? Join me as I discuss how to overcome your fears to achieve anything you want. 

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Are Extraordinary </title><itunes:title>You Are Extraordinary </itunes:title><description><![CDATA[Happy Thursday and Happy Thanksgiving My Friends!! Thank you for listening on this special day. Did you know you are extraordinary? Do you accept who you want to be or what others want you to be? Join me today as I discuss the importance of being you and extraordinary! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Thursday and Happy Thanksgiving My Friends!! Thank you for listening on this special day. Did you know you are extraordinary? Do you accept who you want to be or what others want you to be? Join me today as I discuss the importance of being you and extraordinary! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-are-extraordinary-]]></link><guid isPermaLink="false">0fef0387-5fe2-49d4-8a51-404af77a0157</guid><itunes:image href="https://artwork.captivate.fm/4444efc3-a008-4007-a0eb-b0850c26959e/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 26 Nov 2020 13:06:58 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/39d7b3f6-1ca0-4c01-bd05-7d70a136787e/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6701700" type="audio/mpeg"/><itunes:duration>06:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>153</itunes:episode><itunes:season>1</itunes:season><podcast:episode>153</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Thursday and Happy Thanksgiving My Friends!! Thank you for listening on this special day. Did you know you are extraordinary? Do you accept who you want to be or what others want you to be? Join me today as I discuss the importance of being you and extraordinary! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Create Change With Action</title><itunes:title>Create Change With Action</itunes:title><description><![CDATA[Happy Hump Day My Friends!! Happy Wednesday! How many of you want to achieve a lot of things in your life but you aren’t taking the action? Why not? Join me as I discuss why it’s important to take action in your daily lives. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Hump Day My Friends!! Happy Wednesday! How many of you want to achieve a lot of things in your life but you aren’t taking the action? Why not? Join me as I discuss why it’s important to take action in your daily lives. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/create-change-with-action]]></link><guid isPermaLink="false">6de51b61-4d36-4744-8217-41a3003d3d24</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 25 Nov 2020 13:37:07 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e62d790a-8967-426d-8880-a9b01542c6f2/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5204570" type="audio/mpeg"/><itunes:duration>05:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>152</itunes:episode><itunes:season>1</itunes:season><podcast:episode>152</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Hump Day My Friends!! Happy Wednesday! How many of you want to achieve a lot of things in your life but you aren’t taking the action? Why not? Join me as I discuss why it’s important to take action in your daily lives. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>An Exercise In Being You</title><itunes:title>An Exercise In Being You</itunes:title><description><![CDATA[Happy Tuesday My Friends! How many of you are doing what you want to do? How many of you are loving who you want to love? If not why not? Are you listening to those friends/family that have told you to do other things and to love specific people? Listen to this episode today as I share why it is so important to be you, and enjoy what you want to do and love who you want to love. You'll be happy you did. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Tuesday My Friends! How many of you are doing what you want to do? How many of you are loving who you want to love? If not why not? Are you listening to those friends/family that have told you to do other things and to love specific people? Listen to this episode today as I share why it is so important to be you, and enjoy what you want to do and love who you want to love. You'll be happy you did. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/an-exercise-in-being-you]]></link><guid isPermaLink="false">5bd7faa5-305b-41fd-828b-b8efb9dc2313</guid><itunes:image href="https://artwork.captivate.fm/0aa4b109-aa55-453d-9a9f-e0781aaf41a9/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 24 Nov 2020 13:19:36 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bc37b494-7292-466e-b00b-226123d3a30b/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6800338" type="audio/mpeg"/><itunes:duration>07:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>151</itunes:episode><itunes:season>1</itunes:season><podcast:episode>151</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Tuesday My Friends! How many of you are doing what you want to do? How many of you are loving who you want to love? If not why not? Are you listening to those friends/family that have told you to do other things and to love specific people? Listen to this episode today as I share why it is so important to be you, and enjoy what you want to do and love who you want to love. You&apos;ll be happy you did. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Rise Up</title><itunes:title>Rise Up</itunes:title><description><![CDATA[<p>Happy Monday My Friends! Welcome to the week of Thanksgiving! How many of you have been told in your life that you didn't deserve to be where you were. Today I am going to share a story of a time where I knew I deserved to be where I was going no matter who told me I shouldn't be there. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! Welcome to the week of Thanksgiving! How many of you have been told in your life that you didn't deserve to be where you were. Today I am going to share a story of a time where I knew I deserved to be where I was going no matter who told me I shouldn't be there. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/rise-up]]></link><guid isPermaLink="false">ff2a15cd-7e77-4a56-bb64-b29ada7e0d88</guid><itunes:image href="https://artwork.captivate.fm/7ce6d3a6-99cc-4757-b828-d38cb65572fd/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 23 Nov 2020 12:55:24 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f0fbd543-489d-4f0b-a915-1d974af3ec88/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6701700" type="audio/mpeg"/><itunes:duration>06:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>150</itunes:episode><itunes:season>1</itunes:season><podcast:episode>150</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! Welcome to the week of Thanksgiving! How many of you have been told in your life that you didn&apos;t deserve to be where you were. Today I am going to share a story of a time where I knew I deserved to be where I was going no matter who told me I shouldn&apos;t be there. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Embrace The Eccentricities</title><itunes:title>Embrace The Eccentricities</itunes:title><description><![CDATA[<p>Happy Friday My Friends! Do you love all of who you are? DO you love all the weirdness and wonder that makes you, you? Why not? I am going to talk today about how to embrace all of your quirks, and that inner wild within you that makes you, you. Love all of who you are! Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! Do you love all of who you are? DO you love all the weirdness and wonder that makes you, you? Why not? I am going to talk today about how to embrace all of your quirks, and that inner wild within you that makes you, you. Love all of who you are! Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/embrace-the-eccentricities]]></link><guid isPermaLink="false">5da6eab3-29dc-4845-9a67-bb73b9fd1e64</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 20 Nov 2020 13:01:28 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/77e91b2d-141d-4b6c-9d20-4863a55f6551/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6888946" type="audio/mpeg"/><itunes:duration>07:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>149</itunes:episode><itunes:season>1</itunes:season><podcast:episode>149</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! Do you love all of who you are? DO you love all the weirdness and wonder that makes you, you? Why not? I am going to talk today about how to embrace all of your quirks, and that inner wild within you that makes you, you. Love all of who you are! Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Dreams Become You</title><itunes:title>Dreams Become You</itunes:title><description><![CDATA[<p>Happy Thankful Thursday My Friends! Did you know that your dreams are who you become? Do you dream? Do you go a step further and visualize what you want to achieve in life? Join me today as I discuss how important dreaming is but even more important is putting those dreams down on paper and how to proceed. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thankful Thursday My Friends! Did you know that your dreams are who you become? Do you dream? Do you go a step further and visualize what you want to achieve in life? Join me today as I discuss how important dreaming is but even more important is putting those dreams down on paper and how to proceed. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/dreams-become-you]]></link><guid isPermaLink="false">291e3865-2f38-4f4b-9a05-528907bed5ee</guid><itunes:image href="https://artwork.captivate.fm/8dea9704-8541-4ba7-97ef-cabfda72ba44/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 19 Nov 2020 12:58:20 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4ddda452-4e0c-46a0-b0d9-924b2181b439/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="8351803" type="audio/mpeg"/><itunes:duration>08:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>148</itunes:episode><itunes:season>1</itunes:season><podcast:episode>148</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Thankful Thursday My Friends! Did you know that your dreams are who you become? Do you dream? Do you go a step further and visualize what you want to achieve in life? Join me today as I discuss how important dreaming is but even more important is putting those dreams down on paper and how to proceed. Won&apos;t you join me?&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Will Do Well</title><itunes:title>You Will Do Well</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! How many of you have struggled these last 8 months during this pandemic ? Why is that? Loss of job ? Loss of family member to COVID? Loss of a place to live? How much control of your life do you think you have? Join me as I discuss how when you focus on your life that although it may go uphill or downhill, zigzagged or crooked, you will do well. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! How many of you have struggled these last 8 months during this pandemic ? Why is that? Loss of job ? Loss of family member to COVID? Loss of a place to live? How much control of your life do you think you have? Join me as I discuss how when you focus on your life that although it may go uphill or downhill, zigzagged or crooked, you will do well. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-will-do-well]]></link><guid isPermaLink="false">33a31b65-717a-419f-bbd4-0aaa3e65377c</guid><itunes:image href="https://artwork.captivate.fm/fafbb64e-e500-4f75-a165-3062abf00e63/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 18 Nov 2020 12:54:48 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/dff1e336-dac9-44d9-80a8-4dc963034ce2/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6984658" type="audio/mpeg"/><itunes:duration>07:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>147</itunes:episode><itunes:season>1</itunes:season><podcast:episode>147</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday My Friends! How many of you have struggled these last 8 months during this pandemic ? Why is that? Loss of job ? Loss of family member to COVID? Loss of a place to live? How much control of your life do you think you have? Join me as I discuss how when you focus on your life that although it may go uphill or downhill, zigzagged or crooked, you will do well. Won&apos;t you join me?&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Don&apos;t Have To Carry It</title><itunes:title>You Don&apos;t Have To Carry It</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! How many of you think that we always have to be carrying our burdens? Why is that? Join me as I share with you a scenario reflecting on burdens and how heavy those can get for us. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! How many of you think that we always have to be carrying our burdens? Why is that? Join me as I share with you a scenario reflecting on burdens and how heavy those can get for us. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-dont-have-to-carry-it]]></link><guid isPermaLink="false">91cff725-7dfd-47d9-9fe6-1d1895a2e7ab</guid><itunes:image href="https://artwork.captivate.fm/e3abe453-e6e2-430a-94ae-442abf7a85de/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 17 Nov 2020 13:01:31 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/eee7ca3b-f47d-484c-9b67-242a6f843a16/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7183189" type="audio/mpeg"/><itunes:duration>07:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>146</itunes:episode><itunes:season>1</itunes:season><podcast:episode>146</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! How many of you think that we always have to be carrying our burdens? Why is that? Join me as I share with you a scenario reflecting on burdens and how heavy those can get for us. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Back Home</title><itunes:title>Back Home</itunes:title><description><![CDATA[<p>Happy Monday My Friends! How many of you feel you have strayed off the path that you have been on from maybe the pandemic, or with your job or maybe even who you are dating? How do you get back on the right back to head back home? Join me today as I will share with you how to get back home.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! How many of you feel you have strayed off the path that you have been on from maybe the pandemic, or with your job or maybe even who you are dating? How do you get back on the right back to head back home? Join me today as I will share with you how to get back home.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/back-home]]></link><guid isPermaLink="false">f90f1170-5cfb-4d2c-9ad6-5ba6336d8247</guid><itunes:image href="https://artwork.captivate.fm/866ffc2c-f072-4ffd-bc63-e17d735fc057/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 16 Nov 2020 12:56:05 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/59eafab0-953e-4df9-94ef-402ed600e6bd/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6291456" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>145</itunes:episode><itunes:season>1</itunes:season><podcast:episode>145</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! How many of you feel you have strayed off the path that you have been on from maybe the pandemic, or with your job or maybe even who you are dating? How do you get back on the right back to head back home? Join me today as I will share with you how to get back home.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Courageously Stand</title><itunes:title>Courageously Stand</itunes:title><description><![CDATA[<p>Happy Friday My Friends! TGIF! Happy Friday The 13th! How many of you stand up for yourself and what you believe in? Why not? In truth, if you don't who will? Join me today as I share why it is so important to stand up for what you believe in. Join me.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! TGIF! Happy Friday The 13th! How many of you stand up for yourself and what you believe in? Why not? In truth, if you don't who will? Join me today as I share why it is so important to stand up for what you believe in. Join me.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/courageously-stand]]></link><guid isPermaLink="false">a3d2caab-66ad-41b8-a662-2625c8c49eb3</guid><itunes:image href="https://artwork.captivate.fm/642286e6-8f96-4958-b3c3-76149adb25e0/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 13 Nov 2020 13:01:13 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/073c5d23-639c-4292-bfba-70c8f0669079/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="8229759" type="audio/mpeg"/><itunes:duration>08:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>144</itunes:episode><itunes:season>1</itunes:season><podcast:episode>144</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! TGIF! Happy Friday The 13th! How many of you stand up for yourself and what you believe in? Why not? In truth, if you don&apos;t who will? Join me today as I share why it is so important to stand up for what you believe in. Join me.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Continue</title><itunes:title>Continue</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! Do you give the highest expression of who you are and offer that self to every experience life brings you? Why not? Join me as I discuss why continuing to give the best of you is important and how to get back to it when you aren't. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! Do you give the highest expression of who you are and offer that self to every experience life brings you? Why not? Join me as I discuss why continuing to give the best of you is important and how to get back to it when you aren't. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/continue]]></link><guid isPermaLink="false">8212bf94-50f3-47c3-8346-d4a5db56e25a</guid><itunes:image href="https://artwork.captivate.fm/84adb987-9671-44d6-93a2-c57951a427fb/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 12 Nov 2020 13:00:44 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/544e066b-06fa-4a33-a63f-3d198fe01f5d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5822314" type="audio/mpeg"/><itunes:duration>06:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>143</itunes:episode><itunes:season>1</itunes:season><podcast:episode>143</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! Do you give the highest expression of who you are and offer that self to every experience life brings you? Why not? Join me as I discuss why continuing to give the best of you is important and how to get back to it when you aren&apos;t. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Joy</title><itunes:title>Joy</itunes:title><description><![CDATA[<p>Happy Wednesday My Friends! Happy Hump Day! Today's topic is Joy. How many of you feel joy even in sorrow? Did you know Joy is a divine response to a life well lived? Join me as I discuss this beautiful topic of Joy.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday My Friends! Happy Hump Day! Today's topic is Joy. How many of you feel joy even in sorrow? Did you know Joy is a divine response to a life well lived? Join me as I discuss this beautiful topic of Joy.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/joy]]></link><guid isPermaLink="false">e8c40df8-bcb1-4f98-bb99-8926c62f520f</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 11 Nov 2020 12:56:29 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/840870e1-494f-4caf-99a0-23cc4a747164/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6325119" type="audio/mpeg"/><itunes:duration>06:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>142</itunes:episode><itunes:season>1</itunes:season><podcast:episode>142</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday My Friends! Happy Hump Day! Today&apos;s topic is Joy. How many of you feel joy even in sorrow? Did you know Joy is a divine response to a life well lived? Join me as I discuss this beautiful topic of Joy.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Laughter And Play</title><itunes:title>Laughter And Play</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! How many of us choose to grow up so fast and forget how fun it was to be a child and have fun? How many of you love to laugh and run and jump in a puddle while it's raining outside? Today I discuss how important it is to not always so serious as an adult but to have fun, laugh, love, and play. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! How many of us choose to grow up so fast and forget how fun it was to be a child and have fun? How many of you love to laugh and run and jump in a puddle while it's raining outside? Today I discuss how important it is to not always so serious as an adult but to have fun, laugh, love, and play. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/laughter-and-play]]></link><guid isPermaLink="false">ef967b06-066c-46d4-ab7f-6779bed05a74</guid><itunes:image href="https://artwork.captivate.fm/3226fec1-65be-4040-9615-afb8153e4682/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 10 Nov 2020 12:58:18 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1463ff57-40b3-4098-b8c6-1797c94ea254/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6877243" type="audio/mpeg"/><itunes:duration>07:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>141</itunes:episode><itunes:season>1</itunes:season><podcast:episode>141</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! How many of us choose to grow up so fast and forget how fun it was to be a child and have fun? How many of you love to laugh and run and jump in a puddle while it&apos;s raining outside? Today I discuss how important it is to not always so serious as an adult but to have fun, laugh, love, and play. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>An Exercise In Stories: A Story Is Simply That</title><itunes:title>An Exercise In Stories: A Story Is Simply That</itunes:title><description><![CDATA[<p>Happy Monday My Friends! What story are you choosing to tell to everyone in your life? What story are you choosing to live in? Join me as I discuss the importance of telling and living in the correct story. You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! What story are you choosing to tell to everyone in your life? What story are you choosing to live in? Join me as I discuss the importance of telling and living in the correct story. You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/an-exercise-in-stories-a-story-is-simply-that]]></link><guid isPermaLink="false">3a5c79e7-944f-44ef-8a9f-491c56f35818</guid><itunes:image href="https://artwork.captivate.fm/01a9969d-5dfc-43de-8b32-0a740cc07627/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 09 Nov 2020 12:56:55 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1678a2e9-1eca-4e14-bae2-c7ef9a671d48/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7268871" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>140</itunes:episode><itunes:season>1</itunes:season><podcast:episode>140</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! What story are you choosing to tell to everyone in your life? What story are you choosing to live in? Join me as I discuss the importance of telling and living in the correct story. You&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Interview With Jen Myers</title><itunes:title>Interview With Jen Myers</itunes:title><description><![CDATA[Join me on my very first interview with friend and guest Jen Myers. We have a great discussion on this pandemic we are living in and how Jen is making the best of it in a positive motivating way. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Join me on my very first interview with friend and guest Jen Myers. We have a great discussion on this pandemic we are living in and how Jen is making the best of it in a positive motivating way. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/interview-with-jen-myers]]></link><guid isPermaLink="false">4361e84e-be2e-4a47-8043-08c8edf9eb09</guid><itunes:image href="https://artwork.captivate.fm/f5dd9072-0475-4b18-9652-6b0e6345d0a6/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Sat, 07 Nov 2020 15:32:41 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a4a92b36-65ab-43ee-920a-22d2989357d3/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7992358" type="audio/mpeg"/><itunes:duration>08:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>139</itunes:episode><itunes:season>1</itunes:season><podcast:episode>139</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Join me on my very first interview with friend and guest Jen Myers. We have a great discussion on this pandemic we are living in and how Jen is making the best of it in a positive motivating way. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Happiness Travels</title><itunes:title>Happiness Travels</itunes:title><description><![CDATA[<p>Happy Friday My Friends! TGIF!! Here's to the First Friday in November! How many of you enjoy being happy? How many of you wish you could be happy all the time? Do you think you have to combine happy with sad times to have a good life? Tune in where I will discuss staying on the Happiness Train.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! TGIF!! Here's to the First Friday in November! How many of you enjoy being happy? How many of you wish you could be happy all the time? Do you think you have to combine happy with sad times to have a good life? Tune in where I will discuss staying on the Happiness Train.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/happiness-travels]]></link><guid isPermaLink="false">6e2b12a2-850d-47ab-85cf-635912448ae5</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 06 Nov 2020 12:56:26 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/512affd5-76bf-4d22-a269-123c49ab6995/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6815744" type="audio/mpeg"/><itunes:duration>07:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>138</itunes:episode><itunes:season>1</itunes:season><podcast:episode>138</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! TGIF!! Here&apos;s to the First Friday in November! How many of you enjoy being happy? How many of you wish you could be happy all the time? Do you think you have to combine happy with sad times to have a good life? Tune in where I will discuss staying on the Happiness Train.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Live Your Own Version Of Success</title><itunes:title>Live Your Own Version Of Success</itunes:title><description><![CDATA[<p>Happy Thursday My Friends! How many of you are living your own version of what you define as success? Are you happy? Are you making what you want to make to live comfortably? Join me as I discuss why it is so important to live your own version of success and not someone else's.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends! How many of you are living your own version of what you define as success? Are you happy? Are you making what you want to make to live comfortably? Join me as I discuss why it is so important to live your own version of success and not someone else's.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/live-your-own-version-of-success]]></link><guid isPermaLink="false">7aff09f5-91f5-426c-820c-f101e3f6ddc4</guid><itunes:image href="https://artwork.captivate.fm/15855558-bbec-4329-91a1-e4170d8ba42d/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 05 Nov 2020 12:49:05 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/827935f9-0384-4029-921a-d08367367153/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7992358" type="audio/mpeg"/><itunes:duration>08:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>137</itunes:episode><itunes:season>1</itunes:season><podcast:episode>137</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends! How many of you are living your own version of what you define as success? Are you happy? Are you making what you want to make to live comfortably? Join me as I discuss why it is so important to live your own version of success and not someone else&apos;s.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Look Forward</title><itunes:title>Look Forward</itunes:title><description><![CDATA[<p>Happy Hump Day My Friends! How many of you struggle with always looking to and reminiscing about the past and not looking forward? I know at times I have done this myself. Today we will discuss how important it is to Look Forward and not relying so much on the past. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day My Friends! How many of you struggle with always looking to and reminiscing about the past and not looking forward? I know at times I have done this myself. Today we will discuss how important it is to Look Forward and not relying so much on the past. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/look-forward]]></link><guid isPermaLink="false">0acd7487-58d3-4a91-9b74-1a2a62726065</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 04 Nov 2020 12:55:44 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/13ad3f56-1d39-415b-9fb4-93a9a76f172f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6368169" type="audio/mpeg"/><itunes:duration>06:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>136</itunes:episode><itunes:season>1</itunes:season><podcast:episode>136</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day My Friends! How many of you struggle with always looking to and reminiscing about the past and not looking forward? I know at times I have done this myself. Today we will discuss how important it is to Look Forward and not relying so much on the past. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>When The Answers Don&apos;t Come</title><itunes:title>When The Answers Don&apos;t Come</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! Happy Election Day!! Today I feel this topic is so fitting and I hope you will listen in as I discuss. We are going thru a crazy time with a pandemic and now the election and one thing we know for sure is that we may not have the full answers at the end of today. &nbsp;But that being said, is your heart, intuition and brain ready for the outcome? Have Faith and listen in. You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! Happy Election Day!! Today I feel this topic is so fitting and I hope you will listen in as I discuss. We are going thru a crazy time with a pandemic and now the election and one thing we know for sure is that we may not have the full answers at the end of today. &nbsp;But that being said, is your heart, intuition and brain ready for the outcome? Have Faith and listen in. You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/when-the-answers-dont-come]]></link><guid isPermaLink="false">47627aaf-ae58-46b8-a886-2938221e2046</guid><itunes:image href="https://artwork.captivate.fm/fdfd2453-b601-4c1f-8f4c-ba9713fe916b/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 03 Nov 2020 12:52:20 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/cfe7efae-9570-40c4-bd87-ab115f38f590/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="8376881" type="audio/mpeg"/><itunes:duration>08:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>135</itunes:episode><itunes:season>1</itunes:season><podcast:episode>135</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! Happy Election Day!! Today I feel this topic is so fitting and I hope you will listen in as I discuss. We are going thru a crazy time with a pandemic and now the election and one thing we know for sure is that we may not have the full answers at the end of today. &amp;nbsp;But that being said, is your heart, intuition and brain ready for the outcome? Have Faith and listen in. You&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Life Is Both</title><itunes:title>Life Is Both</itunes:title><description><![CDATA[<p>Happy Monday My Friends! We have reached November! How many of you go thru life and have a hard time accepting all that we are given in life? Why is that? Won't you join me today as I give some insight as to how Life is Both and how we can make the best of it? You'll be happy you did!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends! We have reached November! How many of you go thru life and have a hard time accepting all that we are given in life? Why is that? Won't you join me today as I give some insight as to how Life is Both and how we can make the best of it? You'll be happy you did!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/life-is-both]]></link><guid isPermaLink="false">c8600ce2-719e-43f0-8ab4-1b11bc3969a6</guid><itunes:image href="https://artwork.captivate.fm/0e7fbbf6-e320-4ca8-a9ec-ff95c1c7c30c/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 02 Nov 2020 12:46:35 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/37d6557b-b2c3-465c-89dc-e75e57b81169/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6815744" type="audio/mpeg"/><itunes:duration>07:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>134</itunes:episode><itunes:season>1</itunes:season><podcast:episode>134</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends! We have reached November! How many of you go thru life and have a hard time accepting all that we are given in life? Why is that? Won&apos;t you join me today as I give some insight as to how Life is Both and how we can make the best of it? You&apos;ll be happy you did!&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>The World Is Wonderous</title><itunes:title>The World Is Wonderous</itunes:title><description><![CDATA[Happy Friday My Friends!! Happy Halloween Eve!! Are you one to enjoy all that’s around us even in challenging times ? Why aren’t you? Join me as I discuss why this is important. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Friday My Friends!! Happy Halloween Eve!! Are you one to enjoy all that’s around us even in challenging times ? Why aren’t you? Join me as I discuss why this is important. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/the-world-is-wonderous]]></link><guid isPermaLink="false">3187bbe7-fe55-4ae0-b74e-e3889086049f</guid><itunes:image href="https://artwork.captivate.fm/f3d7a025-860d-46c6-a335-beeea4a2c1a8/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 30 Oct 2020 14:10:48 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2b3cb829-3f57-4410-a8f6-eb4485870349/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7114644" type="audio/mpeg"/><itunes:duration>07:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>133</itunes:episode><itunes:season>1</itunes:season><podcast:episode>133</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Friday My Friends!! Happy Halloween Eve!! Are you one to enjoy all that’s around us even in challenging times ? Why aren’t you? Join me as I discuss why this is important. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Can’t Pour From An Empty Glass</title><itunes:title>You Can’t Pour From An Empty Glass</itunes:title><description><![CDATA[Happy Thursday My Friends!! How many of you are feeling drained right now? Are you giving yourself time to really rest and recharge? Today I’ll discuss how I’m doing this. Won’t you join me?

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Thursday My Friends!! How many of you are feeling drained right now? Are you giving yourself time to really rest and recharge? Today I’ll discuss how I’m doing this. Won’t you join me?

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-cant-pour-from-an-empty-glass]]></link><guid isPermaLink="false">5a507a92-181a-4f7b-9374-51845c16448a</guid><itunes:image href="https://artwork.captivate.fm/9e315001-e67c-4fb4-99a8-26e877e210f2/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 29 Oct 2020 14:13:34 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8ce0a877-219f-41be-995d-61b863b9b674/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7114644" type="audio/mpeg"/><itunes:duration>07:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>132</itunes:episode><itunes:season>1</itunes:season><podcast:episode>132</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Thursday My Friends!! How many of you are feeling drained right now? Are you giving yourself time to really rest and recharge? Today I’ll discuss how I’m doing this. Won’t you join me?

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Self-Respect</title><itunes:title>Self-Respect</itunes:title><description><![CDATA[Happy Hump Day My Friends!! Do you give yourself the respect you deserve? Why not? What’s holding you back? Join me as I discuss why giving yourself self-respect is so important. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Hump Day My Friends!! Do you give yourself the respect you deserve? Why not? What’s holding you back? Join me as I discuss why giving yourself self-respect is so important. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/self-respect]]></link><guid isPermaLink="false">321a2c14-5f85-4da7-a431-92013e4cf892</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 28 Oct 2020 14:47:38 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d5761e5e-5cdf-42df-b8f7-db8b81f9ea03/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6291456" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>131</itunes:episode><itunes:season>1</itunes:season><podcast:episode>131</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Hump Day My Friends!! Do you give yourself the respect you deserve? Why not? What’s holding you back? Join me as I discuss why giving yourself self-respect is so important. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Are Poweful</title><itunes:title>You Are Poweful</itunes:title><description><![CDATA[Happy Tuesday My Friends!! Today I discuss how powerful you are. You can do anything you put your mind to. Join me!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Tuesday My Friends!! Today I discuss how powerful you are. You can do anything you put your mind to. Join me!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-are-poweful]]></link><guid isPermaLink="false">2f960116-0254-4128-8203-3648fdc8ac37</guid><itunes:image href="https://artwork.captivate.fm/2db49034-cb10-40cd-99c4-56b8434be682/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 27 Oct 2020 23:49:03 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9f91b9bc-c4ee-4fa3-aa79-da9083df9a1c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5075421" type="audio/mpeg"/><itunes:duration>05:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>130</itunes:episode><itunes:season>1</itunes:season><podcast:episode>130</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Tuesday My Friends!! Today I discuss how powerful you are. You can do anything you put your mind to. Join me!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Do What You Love In The One Life You’ve Got</title><itunes:title>Do What You Love In The One Life You’ve Got</itunes:title><description><![CDATA[Happy Monday My Friends!! How many of you are doing what you love? How many of you want to do what you love but you’ve not really scheduled it out. Join me today as I discuss how you can enjoy what you love in this life you’re living. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Monday My Friends!! How many of you are doing what you love? How many of you want to do what you love but you’ve not really scheduled it out. Join me today as I discuss how you can enjoy what you love in this life you’re living. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/do-what-you-love-in-the-one-life-youve-got]]></link><guid isPermaLink="false">9f19bc2e-6815-4fd1-90b2-3aadfa877a6c</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 26 Oct 2020 14:25:33 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/66abefbd-e3d8-4047-9b40-4f6c50a79046/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6602644" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>129</itunes:episode><itunes:season>1</itunes:season><podcast:episode>129</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Monday My Friends!! How many of you are doing what you love? How many of you want to do what you love but you’ve not really scheduled it out. Join me today as I discuss how you can enjoy what you love in this life you’re living. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Compassion Will Shift You</title><itunes:title>Compassion Will Shift You</itunes:title><description><![CDATA[Happy Friday My Friends!! Today I’ll discuss how important it is to be compassionate during these trying times we are living in. Enjoy!! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Friday My Friends!! Today I’ll discuss how important it is to be compassionate during these trying times we are living in. Enjoy!! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/compassion-will-shift-you]]></link><guid isPermaLink="false">ce18084b-6b2e-4420-b2ba-2df967b1ed19</guid><itunes:image href="https://artwork.captivate.fm/ca41d09b-2ce7-4bb7-9df7-a4abe9842aad/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 23 Oct 2020 14:21:35 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fffa3bbc-752f-456f-b4c0-4c6d1dbbabcd/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7340032" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>128</itunes:episode><itunes:season>1</itunes:season><podcast:episode>128</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Friday My Friends!! Today I’ll discuss how important it is to be compassionate during these trying times we are living in. Enjoy!! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Are Rare</title><itunes:title>You Are Rare</itunes:title><description><![CDATA[Happy Thursday My Friends! How many of you follow the Jones’? Do you make a point to be you? Join me as I discuss why you are meant to be rare. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Thursday My Friends! How many of you follow the Jones’? Do you make a point to be you? Join me as I discuss why you are meant to be rare. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-are-rare]]></link><guid isPermaLink="false">9f4ef877-a574-4854-8f60-dc8243b3ae16</guid><itunes:image href="https://artwork.captivate.fm/1158cacb-a56d-4287-8417-d91845a7fd88/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 22 Oct 2020 15:04:07 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/98d0751b-965b-4a1f-9ddb-ebf8c99d45b0/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6291456" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>127</itunes:episode><itunes:season>1</itunes:season><podcast:episode>127</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Thursday My Friends! How many of you follow the Jones’? Do you make a point to be you? Join me as I discuss why you are meant to be rare. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Breakdowns and Beauty</title><itunes:title>Breakdowns and Beauty</itunes:title><description><![CDATA[Happy Hump Day my friends! Have you had a breakdown that was one where you ugly cried? Have you as I see it experienced God’s beauty? Join me as I how these experiences can change you for the better. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Hump Day my friends! Have you had a breakdown that was one where you ugly cried? Have you as I see it experienced God’s beauty? Join me as I how these experiences can change you for the better. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/breakdowns-and-beauty]]></link><guid isPermaLink="false">6956ddb2-ebc3-4717-b32e-1744d4a1939e</guid><itunes:image href="https://artwork.captivate.fm/a44be0e9-bb76-46f9-9458-8636be30fc71/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 21 Oct 2020 14:18:43 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a50462a4-e5b0-4bc3-9784-5da5819e6c3c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6400352" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>126</itunes:episode><itunes:season>1</itunes:season><podcast:episode>126</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Hump Day my friends! Have you had a breakdown that was one where you ugly cried? Have you as I see it experienced God’s beauty? Join me as I how these experiences can change you for the better. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Belong</title><itunes:title>You Belong</itunes:title><description><![CDATA[Happy Tuesday my friend! Many of us go thru our daily lives not feeling like we belong. Why is that ? Join me as I discuss why you do belong. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Tuesday my friend! Many of us go thru our daily lives not feeling like we belong. Why is that ? Join me as I discuss why you do belong. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-belong]]></link><guid isPermaLink="false">e44e75c2-c826-4b5f-b0bd-5cd43614aff1</guid><itunes:image href="https://artwork.captivate.fm/ca071f35-5f4b-4f11-9092-c085886847a6/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 20 Oct 2020 14:03:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8cd9a6e1-abb1-4822-bb1c-b85ae7562a10/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6400352" type="audio/mpeg"/><itunes:duration>06:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>125</itunes:episode><itunes:season>1</itunes:season><podcast:episode>125</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Tuesday my friend! Many of us go thru our daily lives not feeling like we belong. Why is that ? Join me as I discuss why you do belong. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Can Forgive Without Acceptance</title><itunes:title>You Can Forgive Without Acceptance</itunes:title><description><![CDATA[Happy Monday my friends!! As we start this Monday how many of you have someone that you need to forgive for something they are doing? Join me as I discuss why this is so important. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[Happy Monday my friends!! As we start this Monday how many of you have someone that you need to forgive for something they are doing? Join me as I discuss why this is so important. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-can-forgive-without-acceptance]]></link><guid isPermaLink="false">b0333bd0-489d-4695-b54f-baa8f4e7f6cf</guid><itunes:image href="https://artwork.captivate.fm/de3ad03a-06e8-40dc-b458-4694e7864fe7/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 19 Oct 2020 14:04:57 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fc8ba310-579f-4ec1-992f-52d1921b792f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5519712" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>124</itunes:episode><itunes:season>1</itunes:season><podcast:episode>124</podcast:episode><podcast:season>1</podcast:season><itunes:summary>Happy Monday my friends!! As we start this Monday how many of you have someone that you need to forgive for something they are doing? Join me as I discuss why this is so important. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Your Feelings Are Always Right</title><itunes:title>Your Feelings Are Always Right</itunes:title><description><![CDATA[<p>TGIF! Happy Friday My Friends!! How many of you question how you feel or act on a daily basis? Why is that? Why are you and I questioning what we feel is either acceptable or unacceptable? Join me as we discuss this and I give you an example where myself and another person were right in our own ways. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>TGIF! Happy Friday My Friends!! How many of you question how you feel or act on a daily basis? Why is that? Why are you and I questioning what we feel is either acceptable or unacceptable? Join me as we discuss this and I give you an example where myself and another person were right in our own ways. Won't you join me?&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/your-feelings-are-always-right]]></link><guid isPermaLink="false">b88dc0b3-ebcf-4668-8e26-83630e8def68</guid><itunes:image href="https://artwork.captivate.fm/5ab59a50-344b-47e9-ac50-af383c1b0686/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 16 Oct 2020 12:47:18 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e5b4674f-ba9d-4d4f-963b-37284f8efa9e/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="35127296" type="audio/mpeg"/><itunes:duration>36:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>123</itunes:episode><itunes:season>1</itunes:season><podcast:episode>123</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;TGIF! Happy Friday My Friends!! How many of you question how you feel or act on a daily basis? Why is that? Why are you and I questioning what we feel is either acceptable or unacceptable? Join me as we discuss this and I give you an example where myself and another person were right in our own ways. Won&apos;t you join me?&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>But Is It True?</title><itunes:title>But Is It True?</itunes:title><description><![CDATA[<p>Happy Thursday My Friends!! How many of you question your reality and in turn are listening to a lot more negativity than positivity? Listen in today as I share with you how you can make a change to your reality and your thoughts to become more positive, especially in a sh**y world we are living in currently. Join Me.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday My Friends!! How many of you question your reality and in turn are listening to a lot more negativity than positivity? Listen in today as I share with you how you can make a change to your reality and your thoughts to become more positive, especially in a sh**y world we are living in currently. Join Me.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/but-is-it-true]]></link><guid isPermaLink="false">838985df-0a6e-4180-aa9d-00cebcc6c973</guid><itunes:image href="https://artwork.captivate.fm/c064f238-fee4-485b-bf46-02f699332df9/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 15 Oct 2020 12:54:52 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/79152864-09a0-4b2f-83e8-de300e1daa07/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="7077888" type="audio/mpeg"/><itunes:duration>07:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>122</itunes:episode><itunes:season>1</itunes:season><podcast:episode>122</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday My Friends!! How many of you question your reality and in turn are listening to a lot more negativity than positivity? Listen in today as I share with you how you can make a change to your reality and your thoughts to become more positive, especially in a sh**y world we are living in currently. Join Me.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Matter</title><itunes:title>You Matter</itunes:title><description><![CDATA[<p>Happy Hump Day My Friends!! How many of you go thru your daily lives and don't think you matter? No matter how different or diverse you might be, everything you say and do matters. Join me today as I discuss what you can do to make your star shine and matter.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day My Friends!! How many of you go thru your daily lives and don't think you matter? No matter how different or diverse you might be, everything you say and do matters. Join me today as I discuss what you can do to make your star shine and matter.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-matter]]></link><guid isPermaLink="false">4efca0b8-6f7d-424b-9bcd-3a669701d05d</guid><itunes:image href="https://artwork.captivate.fm/1f314f94-d27c-428b-8892-08e446db0e70/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 14 Oct 2020 12:37:45 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/797ceef8-5072-4a2d-ad54-2c484acb9344/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6029312" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>121</itunes:episode><itunes:season>1</itunes:season><podcast:episode>121</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day My Friends!! How many of you go thru your daily lives and don&apos;t think you matter? No matter how different or diverse you might be, everything you say and do matters. Join me today as I discuss what you can do to make your star shine and matter.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Self-Compassion First</title><itunes:title>Self-Compassion First</itunes:title><description><![CDATA[<p>Happy Tuesday My Friends! How many of you are great at showing compassion towards others? How many of you are great at showing yourself compassion? Why not? We struggle to show compassion to others all the time. Today listen in as I help you to show compassion to yourself which in turn will help you have even a stronger compassion towards others.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday My Friends! How many of you are great at showing compassion towards others? How many of you are great at showing yourself compassion? Why not? We struggle to show compassion to others all the time. Today listen in as I help you to show compassion to yourself which in turn will help you have even a stronger compassion towards others.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/self-compassion-first]]></link><guid isPermaLink="false">d7bfb64e-56dd-4252-873f-cd358506e037</guid><itunes:image href="https://artwork.captivate.fm/dd11416e-4e05-4da7-b1f2-63ab54ee42a5/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 13 Oct 2020 12:56:01 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d9c505b1-56f3-414c-b87f-6ffbfc773faf/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5408116" type="audio/mpeg"/><itunes:duration>05:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>120</itunes:episode><itunes:season>1</itunes:season><podcast:episode>120</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday My Friends! How many of you are great at showing compassion towards others? How many of you are great at showing yourself compassion? Why not? We struggle to show compassion to others all the time. Today listen in as I help you to show compassion to yourself which in turn will help you have even a stronger compassion towards others.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Be Willing To Be Surprised</title><itunes:title>Be Willing To Be Surprised</itunes:title><description><![CDATA[<p>Happy Monday My Friends!! Are you someone like me who for most of everything you do you like to control every detail? I know it makes you feel safer but what if you just let life happen? Join me today as I discuss how you can be more surprised and let the magic happen.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday My Friends!! Are you someone like me who for most of everything you do you like to control every detail? I know it makes you feel safer but what if you just let life happen? Join me today as I discuss how you can be more surprised and let the magic happen.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/be-willing-to-be-surprised]]></link><guid isPermaLink="false">b1772d83-ddca-4b96-801e-9b22f4e74435</guid><itunes:image href="https://artwork.captivate.fm/236e7764-1270-4480-8b8b-770aa8079077/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 12 Oct 2020 12:45:55 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5c7d0c3d-4514-4cad-8c92-475499cbbe61/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5365067" type="audio/mpeg"/><itunes:duration>05:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>119</itunes:episode><itunes:season>1</itunes:season><podcast:episode>119</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Monday My Friends!! Are you someone like me who for most of everything you do you like to control every detail? I know it makes you feel safer but what if you just let life happen? Join me today as I discuss how you can be more surprised and let the magic happen.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Judgement</title><itunes:title>Judgement</itunes:title><description><![CDATA[<p>Happy Friday My Friends! TGIF!! Why is our first reaction to disapprove of someone's choice, whatever that choice my be? What can you do to be a less judgmental person? Today I will share how you can make decisions that will help to be less judgmental and less people will then judge you. &nbsp;Won't you join me on this Friday? You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday My Friends! TGIF!! Why is our first reaction to disapprove of someone's choice, whatever that choice my be? What can you do to be a less judgmental person? Today I will share how you can make decisions that will help to be less judgmental and less people will then judge you. &nbsp;Won't you join me on this Friday? You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/judgement]]></link><guid isPermaLink="false">4a539737-c8db-4de4-8238-51019e22a6b7</guid><itunes:image href="https://artwork.captivate.fm/e1f0a186-26d7-422a-a40e-b62b1680cba6/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 09 Oct 2020 12:43:24 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9f7b20a4-dc24-4216-9f3b-2750f633c959/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6085210" type="audio/mpeg"/><itunes:duration>06:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>118</itunes:episode><itunes:season>1</itunes:season><podcast:episode>118</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Friday My Friends! TGIF!! Why is our first reaction to disapprove of someone&apos;s choice, whatever that choice my be? What can you do to be a less judgmental person? Today I will share how you can make decisions that will help to be less judgmental and less people will then judge you. &amp;nbsp;Won&apos;t you join me on this Friday? You&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Will Be Transformed</title><itunes:title>You Will Be Transformed</itunes:title><description><![CDATA[<p>Happy Thursday my friends! Life has a funny way of hitting us hard doesn't it? In those times how are you reacting? How can you go from a caterpillar to a butterfly? Join me as I share with you how you can be transformed.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday my friends! Life has a funny way of hitting us hard doesn't it? In those times how are you reacting? How can you go from a caterpillar to a butterfly? Join me as I share with you how you can be transformed.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-will-be-transformed]]></link><guid isPermaLink="false">475e9cd5-8681-44dc-9f36-4ec0724fa6ca</guid><itunes:image href="https://artwork.captivate.fm/afc2e1cb-c4c2-4815-b8ab-a1a9cd2fcacb/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 08 Oct 2020 13:01:34 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a14f8dc0-4b9a-4de3-8907-98e74e7a317f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5767168" type="audio/mpeg"/><itunes:duration>06:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>117</itunes:episode><itunes:season>1</itunes:season><podcast:episode>117</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday my friends! Life has a funny way of hitting us hard doesn&apos;t it? In those times how are you reacting? How can you go from a caterpillar to a butterfly? Join me as I share with you how you can be transformed.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Continue To Thrive</title><itunes:title>Continue To Thrive</itunes:title><description><![CDATA[<p>Happy Hump Day my friends! The world isn't fair, and time has a funny way of showing us that. Don't let the simple truth of unfairness dull your sparkle! Today I'll teach you how to sparkle in a time of loss, frustration and craziness. Won't you join me? You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day my friends! The world isn't fair, and time has a funny way of showing us that. Don't let the simple truth of unfairness dull your sparkle! Today I'll teach you how to sparkle in a time of loss, frustration and craziness. Won't you join me? You'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/continue-to-thrive]]></link><guid isPermaLink="false">81743947-b121-4dda-99a6-6ef0498d6e63</guid><itunes:image href="https://artwork.captivate.fm/920f0b2e-db82-40d9-b5ea-2a6297d1df90/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 07 Oct 2020 12:54:07 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/723dcc88-9ae2-44e4-90fa-8b92bad484f6/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6029312" type="audio/mpeg"/><itunes:duration>06:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>115</itunes:episode><itunes:season>1</itunes:season><podcast:episode>115</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day my friends! The world isn&apos;t fair, and time has a funny way of showing us that. Don&apos;t let the simple truth of unfairness dull your sparkle! Today I&apos;ll teach you how to sparkle in a time of loss, frustration and craziness. Won&apos;t you join me? You&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Don&apos;t Make It Harder Than It Is</title><itunes:title>Don&apos;t Make It Harder Than It Is</itunes:title><description><![CDATA[<p>Happy Tuesday my friends! Why do we choose to make life so much harder than it is? Why do you and I let others choose how we are going to decide to have a happy or frustrating day? Today I will help you choose to not have such a hard time with things that happen in our life but to choose to be happy and or maybe even just changing our perspective. Won't you join me? You'll be happy you did.&nbsp;</p>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday my friends! Why do we choose to make life so much harder than it is? Why do you and I let others choose how we are going to decide to have a happy or frustrating day? Today I will help you choose to not have such a hard time with things that happen in our life but to choose to be happy and or maybe even just changing our perspective. Won't you join me? You'll be happy you did.&nbsp;</p>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/dont-make-it-harder-than-it-is]]></link><guid isPermaLink="false">e8c8a09c-c314-43da-80d3-4a482735f5e4</guid><itunes:image href="https://artwork.captivate.fm/f0666182-9bf5-488b-92dc-91929ef5dcf1/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 06 Oct 2020 12:54:24 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/014a6a0f-f6a3-4325-8753-7ec8897c6386/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2020-9-converted.mp3" length="5429036" type="audio/mpeg"/><itunes:duration>05:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>115</itunes:episode><itunes:season>1</itunes:season><podcast:episode>115</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday my friends! Why do we choose to make life so much harder than it is? Why do you and I let others choose how we are going to decide to have a happy or frustrating day? Today I will help you choose to not have such a hard time with things that happen in our life but to choose to be happy and or maybe even just changing our perspective. Won&apos;t you join me? You&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>I&apos;m Sorry, Friend</title><itunes:title>I&apos;m Sorry, Friend</itunes:title><description><![CDATA[<p>Happy Monday my friends! Whatever happened in your life to ever make you feel less than, I'm sorry. Today I will discuss how you can change those feelings you have to make you a better, more positive-minded person. Listen in, you'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday my friends! Whatever happened in your life to ever make you feel less than, I'm sorry. Today I will discuss how you can change those feelings you have to make you a better, more positive-minded person. Listen in, you'll be happy you did.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/im-sorry-friend]]></link><guid isPermaLink="false">f2c98f67-2798-40fc-9ec7-ebbc877a6f95</guid><itunes:image href="https://artwork.captivate.fm/aa08348c-7b7e-4fe4-9921-47568fffd8f5/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 05 Oct 2020 11:34:03 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9227a4d2-5e66-4736-8eff-566d7317f642/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5922206" type="audio/mpeg"/><itunes:duration>06:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>114</itunes:episode><itunes:season>1</itunes:season><podcast:episode>114</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Monday my friends! Whatever happened in your life to ever make you feel less than, I&apos;m sorry. Today I will discuss how you can change those feelings you have to make you a better, more positive-minded person. Listen in, you&apos;ll be happy you did.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>An Exercise in &quot;What If...?&quot;</title><itunes:title>An Exercise in &quot;What If...?&quot;</itunes:title><description><![CDATA[<p>Happy Friday! TGIF! Happy First Friday in October! You've made it to Friday! What if you stopped looking to others for your happiness or success? What would your life be like? Today I'll discuss those what if's to make our lives all better. &nbsp;Take a listen!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday! TGIF! Happy First Friday in October! You've made it to Friday! What if you stopped looking to others for your happiness or success? What would your life be like? Today I'll discuss those what if's to make our lives all better. &nbsp;Take a listen!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/an-exercise-in-what-if-]]></link><guid isPermaLink="false">2605deac-74c8-4878-94da-54fb7f3be1d2</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 02 Oct 2020 12:46:10 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5faf3779-e9c4-4982-b4fa-f14dd011257d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5766307" type="audio/mpeg"/><itunes:duration>06:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>113</itunes:episode><itunes:season>1</itunes:season><podcast:episode>113</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Friday! TGIF! Happy First Friday in October! You&apos;ve made it to Friday! What if you stopped looking to others for your happiness or success? What would your life be like? Today I&apos;ll discuss those what if&apos;s to make our lives all better. &amp;nbsp;Take a listen!&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Are</title><itunes:title>You Are</itunes:title><description><![CDATA[<p>Happy October! Happy Thursday! Do you feel like you are enough? Are you your true self to everyone you come across? Why not? Listen in today as I discuss how who you are is enough and if you are not happy I'll help you to be better.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy October! Happy Thursday! Do you feel like you are enough? Are you your true self to everyone you come across? Why not? Listen in today as I discuss how who you are is enough and if you are not happy I'll help you to be better.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-are]]></link><guid isPermaLink="false">757225e8-3865-43d4-a398-ca6b7da9ba62</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 01 Oct 2020 12:57:24 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/276aec28-c4ba-4ede-ac44-a812f690ff9f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5655130" type="audio/mpeg"/><itunes:duration>05:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>112</itunes:episode><itunes:season>1</itunes:season><podcast:episode>112</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy October! Happy Thursday! Do you feel like you are enough? Are you your true self to everyone you come across? Why not? Listen in today as I discuss how who you are is enough and if you are not happy I&apos;ll help you to be better.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>How To Overcome</title><itunes:title>How To Overcome</itunes:title><description><![CDATA[<p>Happy Wednesday and Happy Hump Day! Overcoming adversity is what makes us resilient. What are you doing in your daily life to overcome those challenges in your every day life? Today I will discuss this and see what you can do to overcome and be a better person!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Wednesday and Happy Hump Day! Overcoming adversity is what makes us resilient. What are you doing in your daily life to overcome those challenges in your every day life? Today I will discuss this and see what you can do to overcome and be a better person!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/how-to-overcome]]></link><guid isPermaLink="false">4b502f7d-c313-4c40-a35e-7f0dc0324621</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 30 Sep 2020 12:48:23 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3d00c529-cef1-45ab-beef-9466143db0e6/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6225227" type="audio/mpeg"/><itunes:duration>06:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>111</itunes:episode><itunes:season>1</itunes:season><podcast:episode>111</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Wednesday and Happy Hump Day! Overcoming adversity is what makes us resilient. What are you doing in your daily life to overcome those challenges in your every day life? Today I will discuss this and see what you can do to overcome and be a better person!&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>This Is Happiness</title><itunes:title>This Is Happiness</itunes:title><description><![CDATA[<p>Happy Tuesday my friends! What makes you happy? Are there more things that make you unhappy than happy? Today I discuss how you can make those changes to be more happy in your life. Take a listen! You'll be happy you did!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday my friends! What makes you happy? Are there more things that make you unhappy than happy? Today I discuss how you can make those changes to be more happy in your life. Take a listen! You'll be happy you did!&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/this-is-happiness]]></link><guid isPermaLink="false">cbbd138e-e11a-4621-83ac-22d8d61a971d</guid><itunes:image href="https://artwork.captivate.fm/eaf3eecb-558e-4ab1-87c7-4f8ee438700b/Hr8mqkDIylj2D0K0KApHEnUk.png"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 29 Sep 2020 13:12:36 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b2527ad0-0c0d-415a-b4fc-9fe2a6d1bd91/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5761710" type="audio/mpeg"/><itunes:duration>06:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>110</itunes:episode><itunes:season>1</itunes:season><podcast:episode>110</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday my friends! What makes you happy? Are there more things that make you unhappy than happy? Today I discuss how you can make those changes to be more happy in your life. Take a listen! You&apos;ll be happy you did!&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>An Exercise In Gratitude</title><itunes:title>An Exercise In Gratitude</itunes:title><description><![CDATA[<p>Happy Monday! Happy Last Monday in September 2020! What are you grateful for ? We are all blessed with many things in our lives. Today I will share a way how we can see how grateful we are on a daily basis. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Monday! Happy Last Monday in September 2020! What are you grateful for ? We are all blessed with many things in our lives. Today I will share a way how we can see how grateful we are on a daily basis. Won't you join me?</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/an-exercise-in-gratitude]]></link><guid isPermaLink="false">9aa9f584-edab-4fff-b769-aa5f563493d5</guid><itunes:image href="https://artwork.captivate.fm/e8bc35f9-a643-4001-b569-8fe1c0e74eb2/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Mon, 28 Sep 2020 11:27:39 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2f7ff056-5f66-4c4c-bc89-0a50acf8051f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6605570" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>109</itunes:episode><itunes:season>1</itunes:season><podcast:episode>109</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Monday! Happy Last Monday in September 2020! What are you grateful for ? We are all blessed with many things in our lives. Today I will share a way how we can see how grateful we are on a daily basis. Won&apos;t you join me?&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Dare To Be Powerful</title><itunes:title>Dare To Be Powerful</itunes:title><description><![CDATA[<p>Happy Friday my friends! TGIF!! What a feeling it is to be at Friday to know we have days to enjoy the weekend! Do you have a vision to what you want to achieve in life? Do you let your fears control your vision? What can you do to change that and become powerful in your vision to achieve those goals? Join me as I discuss.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Friday my friends! TGIF!! What a feeling it is to be at Friday to know we have days to enjoy the weekend! Do you have a vision to what you want to achieve in life? Do you let your fears control your vision? What can you do to change that and become powerful in your vision to achieve those goals? Join me as I discuss.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/dare-to-be-powerful]]></link><guid isPermaLink="false">4a09d820-28f1-40ab-94a6-4498607e0b8c</guid><itunes:image href="https://artwork.captivate.fm/63fe11e9-68bd-4e5d-ac4f-7bcba0b35ad4/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Fri, 25 Sep 2020 14:01:00 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/745e5924-622c-4cc0-b2f2-e9454fe26fe1/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6291456" type="audio/mpeg"/><itunes:duration>06:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>108</itunes:episode><itunes:season>1</itunes:season><podcast:episode>108</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Friday my friends! TGIF!! What a feeling it is to be at Friday to know we have days to enjoy the weekend! Do you have a vision to what you want to achieve in life? Do you let your fears control your vision? What can you do to change that and become powerful in your vision to achieve those goals? Join me as I discuss.&amp;nbsp;&lt;/p&gt;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>The World Will Always Fall Back Into Place</title><itunes:title>The World Will Always Fall Back Into Place</itunes:title><description><![CDATA[<p>Happy Thursday! &nbsp;Living in this crazy pandemic-filled time right now, life has been just crazy. But just know that thru all of this, life will get better and get back to the "normal" we know and love. But until that time, &nbsp;laugh, cry, cheer, sing and dance because that is how it should be. Take time to listen to this episode to know that thru all this, it will get better.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Thursday! &nbsp;Living in this crazy pandemic-filled time right now, life has been just crazy. But just know that thru all of this, life will get better and get back to the "normal" we know and love. But until that time, &nbsp;laugh, cry, cheer, sing and dance because that is how it should be. Take time to listen to this episode to know that thru all this, it will get better.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/the-world-will-always-fall-back-into-place]]></link><guid isPermaLink="false">e33c5336-9786-4bfc-9cea-fabb0c3dd63f</guid><itunes:image href="https://artwork.captivate.fm/6e69fe50-60e4-4814-807a-37fc9e3cf670/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Thu, 24 Sep 2020 12:44:17 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/23a9c691-9862-4d8b-ad7f-46a9a6f8087d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6605570" type="audio/mpeg"/><itunes:duration>06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>107</itunes:episode><itunes:season>1</itunes:season><podcast:episode>107</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Thursday! &amp;nbsp;Living in this crazy pandemic-filled time right now, life has been just crazy. But just know that thru all of this, life will get better and get back to the &quot;normal&quot; we know and love. But until that time, &amp;nbsp;laugh, cry, cheer, sing and dance because that is how it should be. Take time to listen to this episode to know that thru all this, it will get better.&amp;nbsp;&lt;/p&gt;

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

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Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>Always Choose Love</title><itunes:title>Always Choose Love</itunes:title><description><![CDATA[<p>Happy Hump Day! Are you someone that chooses love or are you someone that choose hate? We come across those in our lives that will make it hard to love them, but realize it's better to love than to hate. Today I'll share with you how you can choose Love and how it can affect your daily life. Enjoy!</p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Hump Day! Are you someone that chooses love or are you someone that choose hate? We come across those in our lives that will make it hard to love them, but realize it's better to love than to hate. Today I'll share with you how you can choose Love and how it can affect your daily life. Enjoy!</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/always-choose-love]]></link><guid isPermaLink="false">0dd70c60-703c-4348-9c8e-27c3c4993fab</guid><itunes:image href="https://artwork.captivate.fm/473699d6-7651-46b3-b4c2-c9f3d55f50db/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Wed, 23 Sep 2020 12:50:03 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bcbe5e71-1772-47f2-b6fb-380e16acd3bc/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="6291456" type="audio/mpeg"/><itunes:duration>06:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>106</itunes:episode><itunes:season>1</itunes:season><podcast:episode>106</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Hump Day! Are you someone that chooses love or are you someone that choose hate? We come across those in our lives that will make it hard to love them, but realize it&apos;s better to love than to hate. Today I&apos;ll share with you how you can choose Love and how it can affect your daily life. Enjoy!&lt;/p&gt;

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

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Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item><item><title>You Teach Others How To Treat You</title><itunes:title>You Teach Others How To Treat You</itunes:title><description><![CDATA[<p>Happy Tuesday my friends! How do you treat yourself? Do you treat yourself with compassion and love or do you treat yourself with contempt and unkindness? Today I'll discuss how to treat yourself and create those boundaries that will help you guide your choices on a daily basis. Enjoy!</p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></description><content:encoded><![CDATA[<p>Happy Tuesday my friends! How do you treat yourself? Do you treat yourself with compassion and love or do you treat yourself with contempt and unkindness? Today I'll discuss how to treat yourself and create those boundaries that will help you guide your choices on a daily basis. Enjoy!</p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/jbmotivate5280/message]]></content:encoded><link><![CDATA[https://jbmotivate5280.captivate.fm/episode/you-teach-others-how-to-treat-you]]></link><guid isPermaLink="false">bf270a48-5464-4e09-a88c-5f185444fa9c</guid><itunes:image href="https://artwork.captivate.fm/f9799f2a-7bdb-40b5-93cd-5a24ab3ce7d3/3273795-1609703332912-0440cbb980d0f.jpg"/><dc:creator><![CDATA[Jonathan Barbe]]></dc:creator><pubDate>Tue, 22 Sep 2020 12:41:34 -0700</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1f95ee5f-b8f1-46d5-8f37-5cae2782af7c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2021-01-converted.mp3" length="5844048" type="audio/mpeg"/><itunes:duration>06:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>105</itunes:episode><itunes:season>1</itunes:season><podcast:episode>105</podcast:episode><podcast:season>1</podcast:season><itunes:summary>&lt;p&gt;Happy Tuesday my friends! How do you treat yourself? Do you treat yourself with compassion and love or do you treat yourself with contempt and unkindness? Today I&apos;ll discuss how to treat yourself and create those boundaries that will help you guide your choices on a daily basis. Enjoy!&lt;/p&gt;

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  &lt;a href=&quot;https://anchor.fm/app&quot;&gt;https://anchor.fm/app&lt;/a&gt;

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Send in a voice message: https://anchor.fm/jbmotivate5280/message</itunes:summary><itunes:author>Jonathan Barbe</itunes:author></item></channel></rss>