Jimmy IV SexyCoolLounge

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Valentine’s Day Special — From the Archives 💜 | Valentine’s Self-Validation with Jess Marie

Sat, 14 Feb 2026 17:00:00 -0700

As part of this Valentine’s Day Special — From the Archives, the SexyCoolLounge Podcast™ revisits a meaningful and uplifting conversation with Jess Marie, host of the Unapologetically Overcoming Podcast.

This featured episode centers on themes of self-love, self-compassion, and emotional well-being, highlighting the importance of validating yourself and embracing the relationship you have with yourself. The discussion blends reflection, humor, and authentic dialogue — including a lighthearted exchange on celebrity crushes.

This Valentine’s Day archive feature serves as a reminder that the most meaningful relationship you will ever have is the one you build within.

“The best love you can receive is the one you give to yourself.”

SHOW LINKS:

Books

Instagram

Facebook

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Valentine’s Day Special — From the Archives 💜 | The Love VIBE with Miss Stacy

Sat, 14 Feb 2026 03:00:00 -0700

Valentine’s Day is often associated with romance, gestures, and expressions of love, but at its core, love begins within.

In this special re-release, Jimmy IV shares a warm and engaging Valentine’s conversation with family friend Stacy, exploring themes of self-love, intentional giving, and the emotional meaning behind the holiday.

Together, they discuss what “SexyCool” represents from Stacy’s perspective, reflect on memorable love quotes, and offer thoughtful insights on self-care, relationships, and understanding what both women and men value in connection.

The episode concludes with a curated Valentine’s playlist designed to capture the mood and spirit of the day.

Episode Highlights Include:

• What “SexyCool” means to Stacy

• Reflections on meaningful love quotes

• Thoughts on self-care and emotional well-being

• “One day or every day?” perspectives on love

• What women want

• What men want

• A Valentine’s playlist to set the VIBE

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”

SHOW LINKS:

Books

Instagram

Facebook

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Close Your Closure

Tue, 10 Feb 2026 03:00:00 -0700

Closure is not something someone gives you.

It’s something you decide.

In this episode, Jimmy IV deep dives on what it really means to stop waiting for explanations, apologies, or final conversations, and why holding on often keeps us tied to chapters that already gave us the truth.

Download and listen as episode 146 explores how experiences, patterns, and silence often say more than words ever could, and why choosing peace doesn’t require permission from anyone else.

Close Your Closure is an honest, grounded discussion about acceptance, self-respect, and the internal decision to move forward without reopening what no longer serves you.

If you’ve been waiting for closure, this episode is an invitation to stop waiting, and start choosing yourself.

SHOW LINKS:

Books

Instagram

Facebook

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Mirror, Mirror, Frequency on the Wall

Tue, 27 Jan 2026 03:00:00 -0700

In Episode 145, Jimmy IV closes out the first-ever SexyCoolLounge Podcast™ Trifecta — three episodes released in three days. This episode serves as the final reflection point, bringing together the energy, awareness, and perspective shared in Episodes 143 and 144.

“Mirror, Mirror, Frequency on the Wall” is a conversation about noticing. About paying attention to what life is quietly showing us. About recognizing that what feels normal, what we accept, and how we show up all shape the experiences we continue to see reflected back to us.

This episode isn’t about teaching or fixing. It’s about observation, honesty, and awareness. It’s about understanding that change often begins with how we move, what we normalize, and what we no longer need to explain or force.

For listeners who like to keep meaningful conversations close, downloading this episode allows you to return to it anytime and carry it with you beyond the moment. And since Episode 145 completes the Trifecta, it pairs naturally with Episodes 143 and 144. Having all three downloaded creates a full, connected listening experience.

Together, these three episodes form a calm, intentional flow around awareness, alignment, and how we show up for ourselves. This is the closing reflection of that journey.

SHOW LINKS:

Books

Instagram

Facebook

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Self-Love: 101

Mon, 26 Jan 2026 03:00:00 -0700

In this episode, Jimmy IV shares his personal perspective on what self-love truly means. Not as a trend, not as a slogan, and not as something soft, but as balance, effort, and self-respect. Self-Love: 101 is about recognizing when relationships become one-sided, when energy is no longer mutual, and when it’s time to stop over-giving and start honoring your own worth.

Jimmy talks about the importance of matching effort, choosing clarity over guilt, and understanding that self-love is not about demanding more from others, but about no longer tolerating imbalance. This episode is direct, grounded, and relatable for anyone navigating relationships, boundaries, and personal growth.

A powerful reminder that self-love is not what you say about yourself, but what you stop accepting from others.

SHOW LINKS:

Books

Instagram

Facebook

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

The Count Your Blessings: No More Business As Usual VIBE

Sun, 25 Jan 2026 03:00:00 -0700

In this episode, Jimmy IV shares a grounded and honest reflection on what it really means to “count your blessings.” From his personal point of view, it’s not about pretending life is perfect, comparing struggles, or forcing positivity. It’s about slowing down long enough to recognize what you’ve already survived and honoring the strength it took to get here.

Jimmy talks about stepping away from “business as usual,” not in a dramatic way, but in how we move internally. He explores how awareness, gratitude, and clarity can shift your mindset, your energy, and the way you step into what’s next. This episode is a reminder that survival itself is powerful and that sometimes the greatest blessing is simply still being here with the ability to choose, grow, and move forward intentionally.

A calm, relatable conversation for anyone who needs a moment of grounding, perspective, and quiet motivation to honor their own journey.

SHOW LINKS:

Books

Instagram

Facebook

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

ENERGY PASSPORT: The Connection

Tue, 13 Jan 2026 00:00:00 -0700

Energy is currency because it reflects your self-worth.

Energy is also your passport because it determines where that worth can take you.

In this episode, Jimmy IV explores how your energy speaks in rooms before you do, shaping your access, your connections, and the way opportunities recognize you. Your presence becomes your introduction, your frequency becomes your bridge, and your intention becomes your direction.

This conversation is a reminder that how you show up matters, because your energy is both your identity and your global signature.

🎧 Available on all podcast platforms (including Alexa)

SHOW LINKS:

Books

Instagram

Facebook

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

“IS” - A Powerful Word

Tue, 06 Jan 2026 00:00:00 -0700

Most people never think twice about the word “is.” It feels small… ordinary… easy to overlook. But in this episode, Jimmy IV reveals the incredible power hidden inside it. IS is the word that anchors us in the present moment — the word that exposes truth, removes illusion, and asks us to face who we really are right now. This episode isn’t about grammar — it’s about identity, accountability, acceptance, forgiveness, growth, and awakening. Through honest reflection, Jimmy explores the moments when what is reveals what we’ve been avoiding, how truth becomes the doorway to healing, why acceptance isn’t surrender but awakening, how the phrase “It is what it is” shifts from resignation to clarity, and how honoring where we are today creates space for who we are becoming. This is an episode about truth without decoration… courage without ego… and transformation that begins with honesty. If you’ve ever said, “This is my life right now,” this conversation will meet you where you are. Press play — and experience the word IS in a way you’ve never heard it before.

SHOW LINKS:

Books

Instagram

Facebook

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Getting To Know Jimmy IV: Birthday Mail-Bag Edition

Sun, 04 Jan 2026 02:45:00 -0700

It’s Jimmy IV‘s 59th birthday… it’s a new year… and for the first time ever, we’re opening up the SexyCoolLounge Mail-Bag. 🎉

For Episode 140, listeners from around the world sent in questions through the podcast email, and in this episode, Jimmy IV is answering them from the heart.

From life lessons and personal growth… to Baba Yaga bedtime secrets… creative dreams, future plans, a few fun surprises along the way, and one question that got Jimmy IV a little emotional when answering it, this episode is all about connection, gratitude, and letting people see a little more of the man behind the mic.

Light-hearted. Reflective. Honest. Global.

A birthday Q&A with VIBE Nation — from California to Brazil, Switzerland, Singapore, the UK, Canada, and beyond.

Download, press play… enjoy the journey… and thank you for being part of the VIBE. ✌🏽🕶️™

SHOW LINKS:

Books

Instagram

Facebook

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Home for the Holidays with The Fellas (Christmas Re-Release)

Tue, 23 Dec 2025 02:30:00 -0700

First released for Christmas in 2021 as Episode 35, Home for the Holidays with The Fellas has become a meaningful holiday replay for listeners each year in the SexyCoolLounge Podcast catalog.

For more than 51 years, these friendships have grown from childhood connections into lifelong brotherhood.

In this special Christmas re-release, Jimmy IV VIBES with his DAWGS4LIFE : Rodney, Chuckie, and Jeff, for a conversation shaped by shared history, gratitude, laughter, and the kind of bond that only time can create.

This episode isn’t about perfection or polished soundbites, it’s about presence. It’s about showing up for one another across decades, seasons, and life’s changes. And as The SexyCoolLounge Podcast continues to evolve and reach listeners now in 107 countries, this conversation reflects the foundation the show was built on: real relationships, honest dialogue, and Good VIBES Only.

The holiday season has a way of bringing things into focus, not what’s wrapped under the tree, but who’s standing beside it. Through storytelling, humor, and reflection, Home for the Holidays with The Fellas captures that truth, honoring friendship, loyalty, and the gift of shared time.

And at the 23:48 mark, The Fellas share their favorite Christmas songs, a moment that feels less like a segment and more like friends lingering at the table a little longer, adding to the soundtrack of the season.

Whether you’re surrounded by loved ones or finding a quiet moment for yourself, this episode is an invitation to slow down, reflect, and appreciate the people who’ve walked with you through life’s journey.

Pull up a seat, settle in, have a drink, and enjoy a conversation that feels like coming home.

SHOW LINKS:

Books

Instagram

Facebook

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Stitcher

Spotify

Audible

YouTube

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

THANKS–GIVING: The Matriarch’s Table™

Thu, 27 Nov 2025 00:00:00 -0700

Episode 138 (2025 Edition)

A Thanksgiving Conversation (Legacy Re-Release)

Episode 138 — Thanksgiving Day Special Release

Thursday • November 27, 2025 • 8:30 AM EST

This Thanksgiving, we honor legacy, love, wisdom, and the power of family with a sacred annual tradition inside the SexyCoolLounge Podcast™.

In 2022, the matriarch of my family, Aunt Bernice, then 98 years old, sat with us for a round-table conversation on gratitude, family, and the quiet truths that shape who we become. She shared stories, laughter, and timeless wisdom — the kind that stays with you long after the holiday ends.

This year, in 2025, we re-release this conversation again…

but with deeper meaning.

Because in her 100th year of life,

Aunt Bernice transitioned,

leaving behind a century of strength, grace, and generational love.

Her voice remains — through memory, through legacy, and through this episode.

In this Thanksgiving tradition of Episode 138, you will hear the original conversation featuring:

Aunt Bernice — Our family’s matriarch
Cousin Kasey — representing the next generation at the table, carrying forward the love and laughter
Mama IV — returning guest and family heartbeat

Together, we sit in a space of gratitude, togetherness, and priceless memories the very essence of what Thanksgiving was meant to be.

Whether you’re celebrating with family, remembering loved ones, navigating grief, or simply needing a moment of peace…

this episode is here to wrap you in warmth and GOOD VIBES.

Someone, somewhere, may need this frequency today.

Please share it with them.

You never know how it may shift their spirit.

✨ If Episode 138 resonates with you today, we’d love for you to leave a kind review right on the platform where you’re listening — and help others feel the vibe too. ✨

May this holiday season bring:

Love to your body, Health to your body,,

Peace and Happiness to your soul.

This episode is a annual re-lease Thanksgiving tradition.

A legacy of love.

A voice that still shines.

SHOW LINKS:

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Out Grow The Chaos

Tue, 25 Nov 2025 10:15:00 -0700

Episode 137

In this episode, Jimmy IV explores the moment you realize the chaos you once survived, no longer fits the person you’re becoming. He breaks down how growth, healing, and vibrational clarity naturally pull you away from old patterns, old environments, and old versions of yourself.

A grounded reminder that peace isn’t distance — it’s evolution.

SHOW LINKS:

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

No Rearview Mirror

Tue, 25 Nov 2025 03:00:00 -0700

In this episode, Jimmy IV explores why forward momentum begins with letting go of what’s behind you. He breaks down how procrastination is often rooted in old fears and outdated versions of ourselves, offering a grounded reminder that your future deserves more attention than your past.

Takeover Tuesday continues today at 12:30 PM with Episode 137.

SHOW LINKS:

Vibeability & Cayenne

Wed, 05 Nov 2025 02:45:00 -0700

In Episode 135, we’re turning up the heat with a little spice and a lot of soul.

Jimmy IV will dive deep into Vibeability: Your ability to honor your energy, curate your life, and hold your frequency accountable and Cayenne, the assertive spice that protects your peace and keeps you from chasing what doesn’t align.

Discover how to create your vibe space: A table set just for you, where only the people, habits, and energies that nourish your flavor get a seat. Learn why boundaries, intuition, and self-respect aren’t just concepts, but tools for living intentionally and owning your energy every single day.

We also spotlight insights from past SexyCoolLounge guests:

Dr. Nicole Scott, Motivational speaker, Author and Self-Love advocate, on why “elevation requires separation.”

Jess Marie, Life Coach and podcast host of Unapologetically Overcoming, on trusting your intuition, honoring your flavor, and enforcing boundaries with confidence.

Plus, we celebrate the power of our global Vibe Nation—4,816 unique listeners and nearly 9,000 downloads worldwide and invite you to join the ripple effect by sharing this episode with someone who could use the VIBE energy.

This episode is for anyone ready to step fully into their vibe, sprinkle a little Cayenne into their life, and live unapologetically in alignment with their energy.

Stay close.

Stay grounded.

But most of all…...Shine Bright

And stay SexyCool.

SHOW LINKS:

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Elevation Through Separation

Guest Credits & Links:

Dr. Nicole Scott

Finally Free: From Perfect Storm To Perfect Peace Book

Episodes on The SexyCoolLounge:

Mental Maturity

JessMarie

Website

The Sky Is Not The Limit

Unapologetically Overcoming Podcast:

Episodes on SexyCoolLounge:

Stop Sabotaging Yourself

A Valentine's Self-Validation

Step Outside the SexyCoolLounge This Halloween | Throwback Bonus Episode: “Spooky Cool” featuring author Jynell Hull

Fri, 31 Oct 2025 01:00:00 -0700

Step outside the SexyCoolLounge this Halloween with a lighthearted Throwback Bonus Edition Episode: Spooky Cool, featuring special guest Jynell Hull, a published author of novels and short stories.

Jimmy IV and Jynell VIBE on all things October:

🎃 The origins of Halloween

🍬 How “Trick or Treat” became the phrase it is today

🍫 Their favorite candies, movies, and Halloween songs

👻 Insights from Jynell Hull on why we shouldn’t fear when a loved one — or beloved pet — may try to let us know they’re around.

🎃 Flashback Special:

Perfect for longtime listeners and newcomers alike, this episode reminds us that being SexyCool… is timeless.

💡 Jimmy’s takeaway:

“Do one thing every day that scares you.”

📚 About Jynell:

Jynell Hull is a talented storyteller and published author, bringing her literary magic to this fun, spooky episode.

SHOW LINKS:

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Jynell Hull on Facebook

Guest Links:

Books on Amazon & Kindle

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20n93lxlIfE2g4MflPcC

The Art of Small Wins

Tue, 28 Oct 2025 00:00:00 -0700

The world celebrates the big moments, the headlines, the trophies, the milestones.

But real growth? That happens quietly, in the steps no one sees.

In this episode, Jimmy IV explores The Art of Small Wins, the subtle, powerful ways that consistency, courage, and intention shape our evolution. From the psychology of progress to the energy of daily effort, this conversation reminds us that every small act of self-trust matters.

Referencing a quote from Paula M. Kramer: international bestselling author and international professional speaker, this episode highlights how positivity, awareness, and reflection can turn tiny triumphs into lasting success. Whether you’re healing, rebuilding, or simply trying to move forward one step at a time, this is your reminder that the little victories are the big ones.

Your life doesn’t need a trophy to be meaningful,

it just needs you to notice your progress,

protect your energy, and celebrate your evolution.

SHOW LINKS:

SexyCoolLounge VIBE Line

Voyage Baltimore Magazine Highlight Series 2nd. Return Interview

Speaking From Triumph

Guest Credit:

Paula M. Kramer: International Bestselling Author and International Professional Speaker

Smiles Spark Success

Soft Skills Strategy Courses

Episode 87 - Success In Small Places with Paula M. Kramer

Episode 109 - Taking Positive Control for Positive VIBES with Paula M. Kramer

Feet Ahead

Tue, 21 Oct 2025 02:00:00 -0700

In Episode 132 “Feet Ahead,”

Jimmy IV dives into how to navigate life’s biggest challenges by focusing on small, manageable steps that lead to real progress. Packed with practical insights and inspiration, this episode shows listeners how to move forward through uncertainty, overcome obstacles, and embrace growth—making it a can’t-miss guide for anyone ready to take control of their journey and amplify their VIBE.

SHOW LINKS:

Voyage Baltimore: Jimmy IV's Stories, Lessons & Insights / 2nd Interview

IHeartRadio

Spotify

Audible

Your Happiness Needs No Witnesses

Thu, 20 Feb 2025 03:00:00 -0700

Happiness and Peace are not things you postpone for the future; they are things you design for the present.

Download and listen as Jimmy IV shares and highlights his thoughts on the importance of why your happiness and peace are when you feel good about yourself without feeling the need for anyone else's approval.

"Peace is not a dream; it is a necessity."

SHOW LINKS:

The Love VIBE with Jess Marie: A Valentine's Self-Validation

Wed, 12 Feb 2025 03:00:00 -0700

Love is in the air and birds are romancing.

Jess Marie, the host of Unapologetically Overcoming Podcast makes a return visit in the SexyCoolLounge to VIBE with Jimmy IV for Valentine's.

Download and listen as they have a fun conversation about Valentine's Day, the importance of acknowledging self-love and self-compassion. Why it's ok to take yourself on a date and who their celebrity crushes are.

“The best love you can receive is the one you give to yourself.”

GUESTLINKS:

Podbean

Official Facebook Page

iHeartRadio Podcast

Amazon Music Podcast

SHOW LINKS:

The Curator of Your Life

Wed, 05 Feb 2025 03:00:00 -0700

You can't blame yourself for not knowing back then what you know now. It's unfair to punish yourself for decisions made in the past.

Download, Listen and Share this episode, as Jimmy IV highlights why, at the end of the day, making a pact with yourself, taking your life back from things that do not grow you and move you and the importance of keeping your eyes ahead instead of wasting your time on those who want to drag you back.

YOU ARE THE CURATOR OF YOUR LIFE!

SHOW LINKS:

Staying Heavy on Your "P's": The Metanoia VIBE

Thu, 30 Jan 2025 03:00:00 -0700

It's time to highlight the P's of self-growth and personal development as we become the best versions of ourselves.

Download, listen and share Episode 128 as Jimmy IV reminds us that there is Self POWER in P's. You may not be able to change your destination overnight, but you can change your direction overnight!

1)Priorities 2) Positivity 3) Privacy 4) Patience 5) Peace 6) Protection: Of your VIBE Frequency).

Metanoia:

The Journey Of Changing One's

Mind, Heart, Self or Way of Life.

SHOW LINKS:

YOU: "The Assignment VIBE"

Wed, 22 Jan 2025 03:00:00 -0700

In this episode, it's all about "YOU"!

Download and listen as Jimmy IV explains that your assignment right now and for the rest of the 2025 calendar year is YOU. Work on YOU, Water YOU. Invest in YOU.

Know Yourself

To Improve Yourself

SHOW LINKS:

Oceanview on Confetti

Wed, 15 Jan 2025 03:00:00 -0700

Episode 126

The biggest way to kill a dream is to introduce it to a small mind. Download and VIBE as Jimmy IV reminds us to be thankful for the people who spoke to the winner in us, before we were winning.

Winning isn't getting ahead of others,

It is getting ahead of yourself!

SHOW LINKS:

2025: WORD of THE YEAR

Wed, 08 Jan 2025 03:00:00 -0700

Episode 125 is here and it is time to set the tone for the beginning of another year.

2025 is about "Strength", in all that you do.

Download and listen as Jimmy IV sets the cornerstone for the self-love, self-discovery journey through the Universe with a self-awareness mindset WORD of the YEAR.

YOU NEVER KNOW HOW STRONG YOU ARE

UNTIL BEING STRONG IS YOUR ONLY CHOICE

~ BOB MARLEY

SHOW LINKS:

DON'T CALL IT A COMEBACK! "The Shadow Horse" VIBE

Wed, 01 Jan 2025 04:00:00 -0700

Happy New Year 2025,

It's been 266 days. The long awaited return Episode 124 of Jimmy IV and The SexyCoolLounge Podcast finally has been released.

Download, listen and tell others about this episode, because the energy frequency flow is like no other. Catch the VIBE as Jimmy IV in his own words addresses his health, the time away from podcasting and shares some truly uplifting, silver lining news he received from the Executive Director of Siblings United Visitations.

NEVER GIVE UP

REACH INSIDE! GIVE IT ALL YOU GOT!

AS LONG AS YOU'RE ALIVE YOU CAN KEEP ON TRYING!

NEVER GIVE UP

DISCOVER HOW STRONG YOU ARE!

DON'T LET ANYONE OR ANYTHING BRING YOU DOWN!

INSTEAD BE SOMEONE WHO LIFTS OTHERS UP BY

NOT GIVING UP AND INSPIRING OTHERS WITH ALL YOU HAVE ACHIEVED!

"Shadow Horse VIBE"

SHOW LINKS:

SexyCoolLounge is Home for the Holidays with "The Fellas" (Re-Release of Episode 35)

Wed, 25 Dec 2024 00:00:00 -0700

For Christmas in 2021, on Episode 35 in the podcast catalog, the creator and host, Jimmy IV, introduced to the world the circle of (now men) that have always been in his life with over 50 years of childhood friendship.

As the SexyCoolLounge continues to spread positive energy and good VIBES only worldwide, now in 78 Countries with downloaded episodes this is a great time to share again the VIBE conversation as The SexyCoolLounge is Home for the Holidays with "The Fellas". The holiday season is a perfect time to reflect on our blessings and appreciate the fact that it’s not what’s under the Christmas tree but who’s around it.

Sit back and enjoy the vibe as Jimmy IV and “The Fellas” share funny life-bonding stories that illustrate the magic of Christmas never ends and it’s greatest gifts are family and friends.

At the 23:48 mark the fellas all share their favorite Christmas songs. Might be some to add to your holiday playlist.

SHOW LINKS:

Thanksgiving Love: Episode 77 Re-Released

Wed, 27 Nov 2024 03:00:00 -0700

Happy Thanksgiving 2024,

"VIBE Nation” around the world, dear friends that I’m honored and blessed to have in my life.

In the year 2022, at Thanksgiving, the matriarch of my family, at time of recording she was 98, now still alive and has reached 100 years old - "Aunt Bernice", gave her time, energy and old school wisdom down for a round table discussion on the SexyCoolLounge Podcast.

Each year since then, as we come upon the Thanksgiving Holiday, I always get numerous emails around the world and social media requests to replay the heartfelt conversation with my Aunt Bernice again for the holiday.

So Episode 122, is a re-release of episode 77, from 2022. The VIBE conversation is all about the special moments that give meaning to "Giving-Thanks", at Thanksgiving.

My special guests for that round table discussion in 2022 were, my then 98 Year Old Matriarch of the family “Aunt Bernice”, cousin Kasey and returning to the SexyCoolLounge, the one and only "Mama IV".

Download and Listen as we discussed what Thanksgiving means through the eyes of my "Family", "Togetherness" and "Priceless Memories".

Someone somewhere around the world may need positive energy and GOOD VIBES this holiday season. Please share this episode with them, you never know how it could change their frequency.

May this holiday season bring you,

love to your heart,

health to your body and

peace and happiness to your soul.

SHOW LINKS:

Accountability Isn't Always Sweet

Wed, 10 Apr 2024 03:00:00 -0700

Episode 121 is a deep-dive into why Accountability is essential to your personal growth. How can you if you're never wrong? If you don't truly admit a mistake AND take responsibility for it with no excuses or blame-shifting for it, you're bound to make the same one again.

Download and listen as Jimmy IV shares thoughts on how "Accountability" is not only what we do, but what we do not do, for which we are accountable and understanding personal accountability requires mindfulness, acceptance, honesty and courage.

"Self-Examination Is The Process Of Accountability To Your Soul"

SHOW LINKS:

Road to Rediscovery Podcast

It's Your Aura, Energy & Electricity: The Jealousy VIBE

Wed, 27 Mar 2024 03:00:00 -0700

Episode 120 reminds us that Jealousy isn't always materialistic.

Download and Listen as Jimmy IV, VIBES on why, sometimes people envy how others love you, envy the way you handled a situation that they couldn't or what, would've broken them didn't brake you and more.

"Jealousy doesn't come from what someone has,

but rather from who they are as a person."

SHOW LINKS:

Your Rare Moment: "The Light Bulb" VIBE

Wed, 20 Mar 2024 00:00:00 -0700

Download and listen as Jimmy IV shares his thoughts in this episode on the rare moments when you "get honest with yourself". Taking note of "that one day", when it just clicks and you realize what's truly important and what isn't. How being grateful that things didn't work out the way you once wanted them to because life has now brought you somewhere amazing.

"You are not here to makes others understand you. You are here to understand yourself."

SHOW LINKS:

Walking The Walk: Jimmy IV's guest interview on The Road to Rediscovery Podcast

Wed, 21 Feb 2024 03:00:00 -0700

Jimmy IV was a recent guest on The Road to Rediscovery Podcast LIVE broadcast, that aired on Wednesday, Feb. 7th at 7:30pm (CST).

Download and Listen as The Road to Rediscovery (podcast host) Aubrey Johnson & Jimmy IV VIBE about the importance of personal growth, what it means when "walking the walk", why vulnerability is a strength and life in general. This was an amazing live interactive experience with social media audience participation, so sit back and enjoy the conversation!

"There's a future version of yourself who's proud you were strong enough"

SHOW LINKS:

A Better You is Loading: The Shedding Your VIBE

Wed, 31 Jan 2024 03:00:00 -0700

In this episode Jimmy IV shares his thoughts on why it's only after we've stepped outside our comfort zone that we begin to change, grow and transform.

Download and listen as he highlights the importance of how "leveling up" requires shedding the outdated and embracing growth, and that being adaptable is a major key to sustained personal development.

Growth requires shedding the old skin, some prefer to remain confined in their comfort zone.

SHOW LINKS:

Happiness over History: The Top Tier Self-Care VIBE

Fri, 26 Jan 2024 03:00:00 -0700

Episode 116 is about choosing peace over drama and distance over disrespect.

Download and listen as Jimmy IV shares his thoughts on anyone who isn't adding positivity to your life, shouldn't be in it. Understand that energy transfer is real, why your mental health should be a priority over any friendship or relationship and more.

"Choose Your Peace over anybody's Chaos"

SHOW LINKS:

Stop Settling for Breadcrumbs: Your Energy Isn't A Bird ~ VIBE

Thu, 25 Jan 2024 03:00:00 -0700

In this solo episode Jimmy IV is keeping it very real. Highlighting the fact, that just as much as we are GIVING we need to watch what we are RECEIVING. How "breadcrumbing" is used to keep your VIBE in a relationship and why if someone isn't reciprocating your effort, it's time to redirect your energy towards those who appreciate it.

"Don't settle for breadcrumbs when you deserve a feast"

SHOW LINKS:

Living In Your Dreams: The Never Settle VIBE

Wed, 17 Jan 2024 04:45:00 -0700

In this episode Jimmy IV takes time to honor a long time commitment he made to a close friend "Corey" who's been a supporter of the SCL podcast since very the beginning and is Jimmy IV's first in-studio guest for 2024.

Download and listen as Corey and Jimmy IV VIBE on being brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others. How your words control your life, your progress, your results, even your mental and physical health, why you cannot talk like a failure and expect to be successful, and most importantly that life is, most of all, about love - follow your heart, live out your dreams, smile, be happy, see the good in everyone you meet and rise above things and those who try to make you feel low.

“Dream your own dreams, achieve your own goals.

Your journey is your own and unique.”

~ Roy Bennett

SHOW LINKS:

Word of the Year: The 2024 VIBE

Wed, 10 Jan 2024 03:00:00 -0700

Jess Marie, special birthday podcast guest host on episode 112, has given back the keys to the SexyCoolLounge. Jimmy IV is now sitting back in the Captain's Chair for the first time in 2024 on episode 113. Download and listen as Jimmy IV sets the tone for the self-love, self-discovery journey through the Universe with a self-awareness mindset WORD of the YEAR.

"Your VIBE is a gift and isn't meant for everybody".

SHOW LINKS:

The Sky Is Not The Limit, with Special Host ~Jess Marie

Wed, 03 Jan 2024 03:00:00 -0700

Happy Birthday ~ Jimmy IV

My name is Jess Marie (Motivational Speaker, Life Coach, Podcaster and Host of Unapologetically Overcoming podcast). I was also a previous guest in the SexyCoolLounge on Episode 91.

Jimmy IV's taking time off to celebrate his 57th birthday and has giving me the keys to the SexyCoolLounge Podcast studio, so I'll be sitting in the captain's chair for this Episode 112.

In this interview, I talk with motivational speaker Fletcher Cleaves was involved in a tragic car accident that left him paralyzed from the chest down due to a driver suspected of texting while behind the wheel. This traumatic incident caused him to lose his football scholarship but with faith, perseverance, and a year of intense physical therapy, he re-enrolled in school and graduated from The University of Memphis with a degree in Computer Science. Now as a professional motivational speaker, Fletcher has shared his testimony of overcoming adversity, safe driving, importance of education, and faith base living with ESPN, College Game-Day, and to over 500 high schools, colleges, and business. Fletcher is also a world traveler obtaining the nickname “The Wheelchair Nomad”. He travels to many countries living life to the fullest while also bringing awareness to accessibility issues in the travel industry.

THE SKY IS NOT THE LIMIT!

SHOW LINKS:

Jess Marie Links:

Unapologetically Overcoming

Fletcher's Drive / AT&T Commercial

Fletcher Cleaves Links:

Website

What's Meant For You Will Stay For As Long As It Is Needs To Be In Your Life! ~ Last episode for 2023

Sun, 31 Dec 2023 08:45:00 -0700

Episode 111 ~ The last episode released for 2023.

Download is listen as Jimmy IV and returning guest (Drew) from Episode 105 "Everyone Wants Real", VIBE on how, not every moment in life will go as planned. Why, not everything will remain the same in your life and accepting that change is constant.

What is meant for you will stay for as long as it needs to be in your life.

SHOW LINKS:

The Frequency: Year End Reflection, Lessons Learn in 2023 - VIBE

Wed, 20 Dec 2023 18:45:00 -0700

Episode 110

Download and listen as Jimmy IV takes a reflective look back on his journey in 2023 and the lessons learned, setting the tone for what's to come in 2024. Jimmy share why your diet is not only what you eat, the three life questions we all should be asking ourselves, the importance of stop being loyal to people who don't deserve your loyalty, there's no past version of yourself that you need to go back to, "No Toxicity Zone" Tuesday and more.......

SHOW LINKS:

Taking Positive Control for Positive VIBES with Paula M. Kramer

Wed, 13 Dec 2023 14:00:00 -0700

Episode 109 has (International Bestselling Author, International Professional Speaker and International TV Producer) Paula M. Kramer, returning guest from episode 87 to VIBE again with Jimmy IV in the SexyCoolLounge.

Download and Listen as Paula talks about the importance of protecting ourselves and others by taking positive control for sparking positive vibes, with real world examples.

“Don't let small minds convince you that your dreams are too big!”

SHOW LINKS:

Guest LINKS:

International Professional Speaker

International Bestselling Author

International Soft Skills Mastermind & Teacher

International TV Producer

paula@speakingfromtriumph.com

The Vault x3: Thank You VIBE

Wed, 06 Dec 2023 03:00:00 -0700

With only 3 episodes remaining to end out 2023.

Jimmy IV shares his gratitude in this episode to VIBE Nation.

Isn't it funny how some special people don't realize they are special at all? They're thoughtful without even thinking about it. They're always right there, when you call they share. Not expecting a thing in return yet always seem richer for giving. Special people can teach us so much about living and vibrating higher!

Thank You - Jimmy IV

SHOW LINKS:

H.O.P.E. Anchors The Soul with Jason Rudeen

Wed, 29 Nov 2023 03:00:00 -0700

Episode 107 is about HOPE for, and in, addiction and substance abuse recovery.

Jason Rudeen is a Certified Peer Recovery Specialist, on air personality and the co-host of The Way Out Podcast. Jason lived most of his life running from his trauma with substances and dealing drugs. He lost everything that mattered.... again and again. Through it all Jason, found the way out, and has become a grateful person in long term recovery, and truly a walking story of inspiration and determination. Jason now makes it his responsibility, and passion, to spread the message of "HOPE" to the still suffering addict, or those who need support through trauma and mental health issues. Jason is now a powerhouse in the recovery community, through his podcast and speaking at events and other activities helping people in recovery.

Download and listen as Jimmy IV and Jason have a raw, honest, unfiltered, moving VIBE conversation, unlike no other you've heard on the SexyCoolLounge Podcast. Jason opens up about his youth, addiction and recovery and what finally helped him change his ways and mindset.

"Everybody's story matters. Everybody's story can help somebody"!

~ Jason Rudeen

SHOW LINKS:

Guest Links:

Podcast on Instagram

Jason on Instagram

Jason's Inspiring Story on YouTube: "Across The Tracks"

MastodonSocial

Thanksgiving Love: Episode 77 Re-Released

Wed, 22 Nov 2023 03:00:00 -0700

Happy Thanksgiving 2023,

"VIBE Nation” around the world, and dear friends that I’m honored and blessed to have in my life.

Last year for 2022 at Thanksgiving, the matriarch of my family, then 98, now 99 years old "Aunt Burnice, sat down with me in the SexyCoolLounge for a round table discussion. There have been numerous email and social media messenger request to have the heartfelt conversation with my Aunt Bernice replayed again this year at Thanksgiving.

So this episode 106, is a re-release of the episode 77, that is all about the special moments that give meaning to Giving Thanks, at Thanksgiving.

My special guests for this round table are my 98 Year Old Matriarch of the family “Aunt Bernice”, my cousin Kasey and returning to the SCL Podcast is my mama.

Download and listen as we discuss what Thanksgiving means through the eyes of Family, Togetherness and Priceless Memories.

May this holiday season bring you love to your heart,

health to your body and peace and happiness to your soul.

SHOW LINKS:

Everyone Wants "Real" - The Give Back VIBE

Wed, 15 Nov 2023 03:00:00 -0700

In episode 105, Jimmy IV and his good friend Drew have a truly "VIBE Higher conversation" on why everyone wants REAL until they meet someone whose real standards challenge them to be real consistent, real considerate and real committed.

Download and Listen as the men talk about how it's necessary even vital to set standards for your life and the people you allow in it. Understand why sometimes people can't reciprocate because they can't give you what they can't give themselves.

"Don't listen to what people say. Watch what people do"

SHOW LINKS:

Shades & VIBES: "Your People - Your Tribe"

Fri, 10 Nov 2023 03:00:00 -0700

In this solo episode 104,

Jimmy IV brings home why it's vital to find "YOUR PEOPLE", find YOUR TRIBE! Some people just make you feel better when you're around them. They're sunshine for your soul and medicine for your mind.

Download and listen as Jimmy IV highlights the need for our vibrational frequency to choose, and be surround by people who: feel good to our nervous system, are good for our mental health, want to see you win and you can breathe easily around.

To me: Your People / Your Tribe is your support system.

SHOW LINKS:

Facebook ~ Positive Affirmations Community Group

Energy is Currency

Wed, 08 Nov 2023 02:00:00 -0700

Episode 103 gives us an awareness of our "Emotional ATM".

Download and listen as Jimmy IV talks about the importance of treating your energy like it is currency. Budget it, save it, find ways to increase it, invest & spend it where you know you will get a return on it. Learn that when you place value on your energy you become more aware of how much changes in your reality. Your energy is currency. Spend it well. Invest it wisely.

Our energy IS our true currency.

Money is just symbolic for the exchange of energy.

This is why you must "pay" attention.

SHOW LINKS:

Facebook ~ Positive Affirmations Community

"Spooky Cool" with Jynell Hull

Wed, 25 Oct 2023 02:00:00 -0700

Episode 102 is a step outside the SexyCoolLounge, with a lighthearted highlight on things centered around the month of October and the "Spooky Cool".

Our special guest Jynell Hull, is a published author of three novels and a collection of short stories.

Download, listen in and enjoy the conversation, as Jimmy IV and Jynell VIBE on the origins of Halloween, how "Trick or Treat" became the phrase it is today, their favorite candies, movies, and Halloween songs. Jynell will also share her thoughts on why we shouldn't be afraid when a loved one who's passed on or a beloved pet, may try to let us know they are around us from time to time.

"Do one thing every day that scares you"

SHOW LINKS:

Join our Facebook: Positive Affirmations and Good VIBES Only Community

Guest Links:

Jynell Hull on Facebook

All Books on Amazon & Kindle

Your Power: "The Acceptance Vibe"

Wed, 13 Sep 2023 02:00:00 -0700

Episode 101

Acceptance is a persons assent to the reality of a situation, recognizing a process or condition (often a negative or uncomfortable situation) that is without attempting to change it or protest it.

Download and Listen as Jimmy IV breaks down, why it's important to examine what you tolerate, how what you put up with, you end up with, that sometimes you give someone everything you have to give and it still isn’t enough (Acceptance) , staying aligned with your own vibration and letting people meet YOU there, and learn the New Rule for the remainder of 2023!

SHOW LINKS:

The SexyCoolLounge ~Positive Affirmations & "Good Vibes Only" Community

Mental Maturity with Dr. Nicole Scott

Wed, 06 Sep 2023 02:00:00 -0700

Special 100th podcast episode with returning guest Dr. Nicole Scott who is a motivational speaker, certified counselor, educator, author and also the guest on our 50th episode, "Elevation Through Separation".

Download and listen in, as Dr. Scott vibes with Jimmy IV on this episode on why it is important to be real and self aware of who we are, the need to continually work on various emotional skills to help us cope with stressful or adverse situations to reach a successful resolutions to life's challenges and understanding the consequences of our actions.

Maturity comes with experience, not age.

SHOW LINKS:

Guest Links:

Episode 50th: Elevation Through Separation

Jimmy IV's Interview on The Road to Rediscovery Podcast

Wed, 30 Aug 2023 02:00:00 -0700

Episode 99 is about Self-Reflection and your Personal Growth. Jimmy IV shares a rare moment of being a Guest on a podcast rather than being the host behind the mic.

Aubrey Johnson is the creator and host of The Road 2 Rediscovery. An inspiring podcast focused on overcoming life challenges for personal development and growth. His show features extraordinary guests from around the world who share their amazing stories of overcoming tremendous struggles and adversities; and the amazing work they're doing today in uplifting others.

Ask yourself. When you reflect on the lesson from a past experience in your life, do you ignore it and move on, or REDISCOVER the lesson and grow?

Download and Listen in as Jimmy IV deep dives with Aubrey Johnson on the true meaning of your “vibe”, how to radiate your vibe, the importance of protecting your positive spirit, and removing yourself from toxic habits and situations. Jimmy IV also shares a personal experience that taught him, we all must allow ourselves to “burn” when at the lowest points of our lives, to rise above the ashes, and thrive.

Bonus: If you don’t know why Jimmy IV wears sunglasses? Stay tuned-in as he shares his reason with host Aubrey Johnson.

SHOW LINKS:

Guest Links:

Good Energy with Will Lee

Wed, 23 Aug 2023 02:00:00 -0700

Episode 98 welcomes Will Lee, podcast host of "A Will Lee Good Podcast", motivational speaker, advocate for stress management, anxiety, depression and YouTube content creator. Will's mission is to help others understand and apply practical ways to live a healthier lifestyle and become the best version of themselves by focusing on your Good Energy.

Download and listen as Jimmy IV VIBES with Will Lee on topics like Mental Health Awareness, Journaling Your Thoughts for Personal Growth, Self-Honesty and more.

SHOW LINKS:

GUEST SHOW LINKS:

Aligning Yourself To Follow Your Dreams with Stacy Newton

Fri, 04 Aug 2023 03:00:00 -0700

Episode 97 welcomes Stacy Newton. She is a published writer, an actress, and scriptwriter known for Sativa (2020), The Institute (2017), and Crazy Lucky (2018). She was the story editor for Fate's Shadow (2019). She made her first feature film In Dubious Battle (2016) directed by James Franco. She made her first professional acting role as "the Pitt girl" in James Franco's The Institute (2017) directed by Pam Romanowsky.

Download and listen as Jimmy IV and Stacy Newton "VIBE" on how believing in yourself, and knowing your center, will keep you aligned to follow your dreams. Learn practical tips and strategies for staying inspired, and achieving success from a place within YOU.

"Don't wait for the stars to align. Reach up and arrange them the way you want".

SHOW LINKS:

Guest Links:

Website: Stacy K Newton

Instagram: @skyowriter

Movie IMDb: Stacy K Newton

Amazon Books: Stacy Newton

Safe Space ~ Safe Love

Fri, 28 Jul 2023 03:00:00 -0700

Jimmy IV is back, behind the mic, on a solo episode VIBE highlighting and bringing awareness to emotional safety.

Download and listen as he explains the importance of feeling comfortable sharing with a partner hopes, fears, vulnerabilities and pain. Understand that when we connect with someone, learn about them, and hear them out, we are creating a safe space for them. We are respecting them and engaging them.

Safe Space:

"When you give energy to a person in your life on the level of being called a partner they should be able to come into a Safe Space and experience Safe Love."

SHOW LINKS:

Stop Sabotaging Yourself with Jess Marie

Fri, 14 Jul 2023 03:00:00 -0700

The long awaited episode 95 is finally here.

Jess Marie is a motivational speaker, online business owner, advocate for Anxiety, Depression, Eating Disorder, Domestic Violence, a podcaster and host of the Unapologetically Overcoming Podcast. Her mission is to encourage and empower others to talk about topics that usually have a negative stigma associated with them and by doing so, people will see that they too can overcome difficult situations and hopefully the stigmas can be eliminated.

Download and listen, as Jess Marie VIBES with Jimmy IV about Mental Self-Care, how the Universe will mirror your vibe frequency good & bad, why it is important to know when to be a listener for others vs when to be a feedback giver and changing your mindset is EVERYTHING!

"Self-Sabotage"

"Is when we say we want something and then go about making sure it doesn't happen"

SHOW LINKS:

Website

Facebook: Positive Affirmations Community Group:

Guest Links:

The Gift of Laughter with Comedian Earl David Reed

Fri, 19 May 2023 03:00:00 -0700

Earl Davd Reed is an excellent stand up comedian who has a genius way of interacting with the crowd. He’s been doing stand up comedy for over 25 years, has been seen on the Tonight Show with Jay Leno, HBO, Showtime, Fox Comic Strip Live, A&E’s Comedy on the Road, NBC’s Friday Night Videos, many TV shows, appears in Las Vegas and is on DVD as one of Bill Engvall’s All-Stars of Country Comedy comedians with Larry the Cable Guy and Jeff Foxworthy.

Download and listen as Comedian Earl David Reed VIBES with Jimmy IV and explains why laughter is a universal language, how laughter draws people together in ways that trigger healthy physical and emotional changes in the body, how believing in yourself can get you through challenging times and hear Earl explain why he celebrates after each performance with CAKE.

“Just Be Kind to One Another”

GUEST LINKS:

Facebook: earldavidreed

Instagram: earldavidreed

Twitter: earldavidreed

Team Gabe Doggie Rehab Foundation

SHOW LINKS:

Why Happy Matters with Dawn Super

Fri, 05 May 2023 03:00:00 -0700

Dawn Super is a motivational speaker, intuitive empowerment coach, advocate and a content creator who believes that “Happy Matters” so much, she actually trademarked it. She has lived with lifelong health issues, including narcolepsy, and believes that unique challenges need unique solutions.

Download and listen as Jimmy IV VIBES with Dawn on how she is dedicating her time helping people learn how to get to a place where they feel free to be their authentic self, to like that self, and to understand the most important thing about being a human is remembering that “Happy Matters”

“Going Beyond Coping”

GUEST LINKS:

Website: GoingBeyondCoping.com

YouTube Channel: www.youtube.com/@DawnSuper

Follow my life: Facebook.com/supercommadawn

Instagram.com/supercommadawn

SHOW LINKS:

Energy is Everything: The Soul Alignment with Marie Fleming Grant

Fri, 21 Apr 2023 03:00:00 -0700

Marie Fleming Grant is a Transformations Guide, Channel, Author, Entrepreneur, and founder of The Awake Revolution. Marie guides and activates people to drop the baggage, wake up to who they really are, and revolutionize how they think, feel, live and create, to be ALL of who they came here to be.

Download and Listen as Jimmy IV VIBES with Marie on learning about your Inner Game, raising up out of yourself, becoming excellent in the practice of how to let go of the things keeping you stuck and playing small.

Help you with making a BIG TRANSFORMATION - so you can be ALL of who you came here to be!

GUEST LINKS:

Order a copy of Marie's book on Amazon

SHOW LINKS:

Heal for You. Grow for You. Show Up for You.

Fri, 07 Apr 2023 03:00:00 -0700

Kate McCauley is a renowned speaker, coach, and workshop facilitator who specializes in mindset. With over twenty years of experience as an educator, Kate has honed her skills in helping individuals and organizations shift their mindsets towards success.

She is the founder of a women-owned company that focuses on empowering individuals to reach their full potential. Kate brings a "keeping it real" vibe to her approach, which resonates with audiences around the world. Her expertise and passion for helping others achieve greatness have made her a sought-after speaker and coach in the personal development industry.

Download and listen to Jimmy IV and Kate, VIBE on setting goals with accountability, preparing for your future self, learning what is Emotional Hygiene, loving yourself doesn’t mean you are self obsessed and much more!

“Your future self is waiting to meet you-you just need to get moving”

GUEST LINKS:

Kate McCauley Website: http://www.shop.danunow.com/

Instagram: https://www.instagram.com/kate_mccauley_xo

SHOW LINKS:

Leveling Up Your Authentic Engagement with Kate King

Fri, 24 Mar 2023 03:00:00 -0700

In this episode, Jimmy IV has an insightful VIBE conversation with Kate King. She is a Licensed Professional Counselor, a Board-Certified Art Therapist, Inspirational Speaker, Author, Artist and the founder & owner of The Radiant Life Project.

Download the episode and listen as Kate shares her utmost passion for teaching others how to up-level their authentic engagement in life, elevate their relationships, reclaim their truest Selves and intentionally create and sustain a life that absolutely radiates with joy, possibility, creativity, wholeness, and meaningful purpose.

“Transformational healing and growth to illuminate your life”.

HIGHLIGHTS:

05:19 - what sexy cool means to Kate

06:36 - the benefits of art therapy

13:15 - what it means to up level and enrich lives

17:46 - the importance of elevating relationships

25:53 - your inner pilot light and how to nurture it

34:15 - body sensations are real for a reason

GUEST LINKS:

Website and Social Media

https://linktr.ee/theradiantlifeproject

SHOW LINKS:

Energy Manipulation feat. Cert. Reiki Practitioner Rosie Nuno

Fri, 17 Mar 2023 03:00:00 -0700

On Episode 89, Jimmy IV vibes with returning podcast guest Rosie Nuno, who is a Certified Reiki Practitioner, Author, Intuitive Energy Healer and Spiritual Life Coach.

Download and listen as they deep dive into Energy Manipulation, what is Good and Bad energy manipulation, and how to protect (your vibe / your energy) from others trying to manipulate it to their advantage.

HIGHTLIGHTS:

03:43 - what sexy cool means to Rosie

05:10 - what is energy manipulation

07:10 - the negative side of energy manipulation

12:24 - self-sabotage and how to move towards the positive

15:38 - people will vibe out of your life

20:10 - setting boundaries and emotional manipulation

23:05 - how to start raising your vibe

29:30 - your growth is your priority

38:11 - transmuting energy for your benefit

GUEST LINKS:

SHOW LINKS:

Making Friends with the Subconscious Mind feat. Matt Dickson

Fri, 10 Mar 2023 03:00:00 -0700

If you are feeling overwhelmed and need help to untangle your thoughts and beliefs, then Episode 88 is what you’ve been waiting for. Guest Matt Dickson is a Certified Hypnotherapist, Neuro-Linguistic Programming Practitioner, Life Coach and Yoga Teacher.

Download and listen, as Matt and Jimmy IV, VIBE on the power of the subconscious mind, overcoming depression, and how to combine Yoga and Hypnosis for creating powerful change.

“Tension in the body is tension in the mind.

When tension leaves the body, it will leave the mind.”

HIGHLIGHTS:

04:00 - what sexy cool means to Matt

05:22 - explaining neuro-linguistic programming

09:52 - the power of the subconscious mind

16:04 - overcoming depression

27:45 - combining yoga and hypnosis

33:43 - the benefits of yoga

40:06 - change workers

GUEST LINKS:

Email

mdickson28@yahoo.com

Website

Matt Dickson (mykajabi.com)

Free Hypnosis Audio

https://mattdickson.mykajabi.com/MP3

Facebook

http://www.facebook.com/matt.dickson.35/

Instagram

http://www.instagram.com/mdickson28/

TikTok

http://www.tiktok.com/@thehypnoticyogi

SHOW LINKS:

Success in Small Spaces Create the Victories of Life with Paula M Kramer

Fri, 24 Feb 2023 03:00:00 -0700

Episode 87 has (International Bestselling Author, International Professional Speaker and International TV Producer) Paula M. Kramer, joining Jimmy IV in the SexyCoolLounge.

Download and Listen as Paula shares her inspiring story of how she transformed her tragedies into satisfying successes and explains how you can do it too.

“People triumph over tragedy by creating tiny triumphs

that together overcome the tragedy.”

HIGHLIGHTS:

03:37 - when others try to convince you you're too old

09:45 - what sexy cool means to Paula

10:38 - murder memories

22:48 - how to create success in small spaces

26:55 - the value of developing your soft skills

31:39 - Boss Ladies TV

GUEST LINKS:

speakingfromtriumph.com

smilessparksuccess.com

softskillstrategycourses.com

Relationship Reckoning

Email paula@speakingfromtriumph.com

Facebook https://www.facebook.com/Paula.M.Kramer.Positivity.Promoter/

SHOW LINKS:

Peace: The New Priority

Fri, 17 Feb 2023 03:00:00 -0700

Episode 86 is a reminder that prioritizing your Peace is not selfish.

Download and listen as Jimmy IV explains why you can’t love others until you love yourself and that inner peace and guilt cannot coexist. Understand how anything you wish to give, must be yours first.

“You deserve inner peace, you deserve to make it a priority”

HIGHLIGHTS:

03:18 - prioritizing your peace is not selfish

05:52 - your outer world is a reflection of your inner world

08:35 - 6 tips to help you prioritize your peace

SHOW LINKS:

From There to Here with guest Mandy Alexis

Fri, 03 Feb 2023 03:00:00 -0700

Episode 85 introduces motivational artist Mandy Alexis. Mandy was a functioning cocaine addict for 16 years, now 3.5 years clean.

She joins Jimmy IV in the SexyCoolLounge for a very open and candid conversation. Sharing how she went from an addict who carried a lot of trauma and pain, to someone who has healed many wounds, and has chosen to break the generation cycles and completely reinvent herself and her life.

Download and listen as Mandy Alexis explains the importance of mindset, gratitude and why it is a must to remove certain people and environments from your life in order to continue to heal, grow and live your best life in this universe.

“Never Underestimate The Importance Of Inspiring Others”

HIGHLIGHTS:

04:03 - what sexy cool means to Mandy

05:55 - the journey from functioning addict to 3.5 years clean

08:42 - the healing journey & the importance of looking back

13:53 - changing your lifestyle might be necessary

18:00 - reprogramming your mindset

24:15 - starting a gratitude journal

GUEST LINKS:

Website: https://mandyalexismotivation.ca/

Instagram: @mandyalexismotivation

Facebook: MandyAlexisMotivation

SHOW LINKS:

Trust Your Journey - Jump & Fly!

Fri, 27 Jan 2023 03:00:00 -0700

This episode highlights a previous rare moment when Jimmy IV, was a guest on the 1130 Podcast.

Download the VIBE as he talks about life, having a choice, trusting your journey to the point to jump and fly, and the meaning of SexyCool.

Also enjoy the moment when host “Dre” puts Jimmy IV in the 1130 “Hot Seat” to answer 6 questions, one of which was “Who would play your parents in the biopic of Jimmy IV’s life”? Listen to find out the answer.

“Learn To Trust The Journey Even When You Don’t Understand It”

HIGHLIGHTS:

09:40 - overthinking and not being good enough

17:40 - good energy is a MUST

27:54 - what keeps Jimmy IV inspired

30:15 - the bodybuilding days

36:35 - the Hot Seat segment with 6 questions

SHOW LINKS:

You Can't Do Big Things if You're Distracted by Small Things

Fri, 13 Jan 2023 03:00:00 -0700

In Episode 83, Jimmy IV will have you focused on your goals for 2023.

Be inspired to not look in any direction but ahead, and understand why you have to stop getting distracted by the things that have nothing to do with your goals.

“Every sunset is an opportunity to reset. Every sunrise begins with new eyes.”

SHOW LINKS:

Jimmy IV's Birthday Episode: The Unwritten Journey with special guest Ricky Litwinkowich

Fri, 06 Jan 2023 00:15:00 -0700

It’s Jimmy IV’s birthday Episode 82, what a kind remember that “age is merely the number of years the world has been enjoying you.”

Ricky Litwinkowich, The President of Pipebomb Productions and also co-owner of SoundMachine FM, is in the SexyCooLounge.

Enjoy the celebration conversation as Ricky shares his thoughts on the growth of SexyCoolLounge Podcast, explains why your journey is more important than your speed and no matter what your circumstances are, your future is still unwritten……so go write it!

You are destined for something bigger:

A life of fulfillment and abundant success.

This is a new year to live out our destiny.

Happy Birthday Jimmy IV

From the SexyCoolLounge Podcast Family

HIGHLIGHTS:

04:36 - what sexy cool means to Ricky

06:17 - how SCL has evolved from Ricky's POV

10:22 - Ricky's journey that brought him to this point

16:35 - spotlight on the independent artists showcased by Pipebomb Productions

21:40 - defining SoundMachine

25:18 - Pipebomb Productions.... don't judge

35:46 - what there is to love with podcasting

39:00 - a message to those thinking about podcasting

SHOW LINKS:

9 Lessons We've Learned in 2022

Fri, 30 Dec 2022 03:00:00 -0700

Episode 81 has Jimmy IV joined by Rosie Nuno, a Certified Reiki Practitioner, Energy Healer and Author.

Download, listen and resonate with the 9 lessons they’ve learned in 2022. As they reflect, learn why a year’s end is neither an ending nor a beginning but a going on, with all the wisdom that experience can instill in us.

“THE PAST IS HINDSIGHT, AND THE FUTURE IS MIND SIGHT, VISION AND POSSIBILITY”

HIGHLIGHTS:

04:07 - what sexy cool means to Rosie

06:10 - growth was gritty in 2022

10:25 - self-talk determines your self-growth

13:50 - normal is a myth

18:05 - don't feel guilty for taking a break

21:00 - shift happens

23:49 - boundaries will set you free

28:27 - movement is medicine

32:56 - can't become what we want by remaining who we are

38:18 - the greatest gift to our loved ones is our love

SHOW LINKS:

Growth Doesn't Seek Validation

Fri, 23 Dec 2022 03:00:00 -0700

Episode 80 brings the VIBE, that not trying to force what doesn’t flow is a sign of growth.

Download and listen as Jimmy IV gets straight to the point when he says that a person who cares about you protects your mental health and how you’re no longer invested in convincing people of your worth.

“If you are tempted to look outside yourself for approval, you have already compromised your integrity. If you need a witness, be your own.”

SHOW LINKS:

Dream It. Envision It. Manifest It. Jimmy IV’s Guest Appearance on: Snack A Little, Talk A Little Podcast

Fri, 09 Dec 2022 03:00:00 -0700

EP-79 highlights Jimmy IV’s guest appearance on the successful podcast Snack A Little, Talk A Little.

Download and listen to Jimmy IV’s chit-chat conversation with fellow podcasters Jana and Mark on how Vision Boards can help you envision your desires and successfully manifest them.

Continue to listen because there’s a special bonus, as Jana and Mark jump from vision boards into their Paranormal Corner, and hear about a fascinating personal experience that caused Jimmy IV to conclude that it's one thing to discuss other people's paranormal experiences. . . it's a whole 'nother thing when it's your own.

“What if your Vision Board came true?”

04:57 - where the sexy cool lounge podcast idea was born and how it got it's name

17:46 - all about vision boards

31:10 - ADD/ADHD and using vision boards

38:04 - Jimmy IV's story on the paranormal corner segment of the show

SHOW LINKS:

Healing Your Energy with Rosie Nuno - Certified Reiki Practitioner

Fri, 02 Dec 2022 03:00:00 -0700

On Episode 78, Jimmy IV vibes with Rosie Nuno, a Certified Reiki Practitioner, Author, Intuitive Energy Healer and Spiritual Life Coach.

Download this episode and listen as they talk about how to love yourself by protecting your energy, identifying and understanding the 7 primary Chakras of your body, and why you should stop searching amongst the branches for what only appears in the roots.

“Life opens up in so many different ways when your energy has been awakened.”

02:50 - what sexy cool means to Rosie Nuno

04:35 - a dark night of the soul

13:35 - defining reiki and energy healing

25:06 - a powerful Rumi quote

32:20 - consciousness is the new sexy

35:30 - self-love as self-discovery

SHOW LINKS:

Thanksgiving Love - a roundtable discussion with family matriarch 98 yr old Aunt Bernice

Fri, 25 Nov 2022 03:00:00 -0700

Happy Thanksgiving to the SCL “VIBE Nation” around the world and dear friends that I’m honored and blessed to have in my life. This episode is about the special moments that give meaning to Giving Thanks, at Thanksgiving.

My special guests for this round table are my 98 Year Old Matriarch of the family “Aunt Bernice”, my cousin Kasey and returning to the SCL Podcast is my mama.

Download and listen as we discuss what Thanksgiving means through the eyes of Family, Togetherness and Priceless Memories.

May this holiday season bring you love to your heart,

health to your body and peace and happiness to your soul.

SHOW LINKS:

Blaze a Trail That Will Help Others Begin Their Journey with Lynne Newton

Fri, 11 Nov 2022 03:00:00 -0700

CEO of Eye in the Sky Pictures Lynne Newton is making a solid name for herself in the filmmaking industry. She’s an award winning American Independent Filmmaker, Actress, Writer and Producer with over sixty acting, producing and writing credits (including best actress nominations and awards).

Download episode 76 and listen as Lynne vibes with Jimmy IV about her journey as a female filmmaker in Hollywood, the art of believing in yourself, what it means to go BIG or go home and having a clear purpose for your passion.

“Don’t follow the path. Blaze a trail”

04:34 - what sexy cool means to Lynne

09:00 - Lynne's film on Amazon Prime

15:55 - what behind the scenes dedication looks like

27:00 - having a plan and vision

31:55 - staying true to yourself helps others

GUEST LINKS:

IMDB-FILM CREDITS

Lynne Newton - IMDB

FACEBOOK

https://www.facebook.com/lynne.newton.71/

ILLUMINATION PARADOX WEBSITE

https://www.illuminationparadox.com/

LYNNE NEWTON WEBSITE

INSTAGRAM

SHOW LINKS:

Your Vibrational Legacy

Fri, 04 Nov 2022 03:00:00 -0700

In this episode Jimmy IV is taking you on a discovery of the question, what will be your legacy?

You are not defined by what you do, but by who you are. Listen and get inspired to be that change. Start changing your life today so that YOU are your legacy.

“If you’re going to live, leave a legacy. Make a mark on the world that can’t be erased.” ~ Maya Angelou

SHOW LINKS:

Honor Your Need to Grow

Fri, 28 Oct 2022 03:00:00 -0700

Honoring your needs is respecting your mind and your body. Listen to this episode and follow as Jimmy IV vibes on the importance of why you need to prioritize your physical, mental and emotional well-being.

“Making self-care negotiable is putting your needs secondary to others

and not valuing yourself.”

SHOW LINKS:

'Good Vibes' from the Lions Den

Fri, 21 Oct 2022 03:00:00 -0700

Episode 73 is about recognizing the sleeping Lion in all of us has finally awakened.

Listen as Jimmy IV delivers home the message of why we can’t become what we want by remaining who we are. This is your call-to-action!

“Never let your fear decide your future”

SHOW LINKS:

Your Self-Respect Has to Be Stronger Than Your Feelings

Fri, 14 Oct 2022 03:00:00 -0700

Listen to Episode 72 as Jimmy IV shares his perspective on why self-respect comes from caring more about yourself. It’s not about caring less for others, it is about caring for yourself too.

How self-respect starts with the people you choose to have in your life and the 3 questions you should ask yourself when it comes to evaluating your relationships.

“Losing your self-respect for love can no longer be called love”

EPISODE HIGHLIGHTS:

06:42 - defining self-respect

08:15 - where does self-respect come from

12:20 - why it's important to have it

13:39 - self-respect when it comes to relationships

15:55 -5 tips to help you develop a strong sense of self-respect

19:25 - 3 questions to ask yourself

28:20 - self-respect vs self-esteem

SHOW LINKS:

You Teach People How to Treat You By What You Choose to Allow

Fri, 07 Oct 2022 03:00:00 -0700

To teach people how to treat you, you don’t begin with them, you begin with yourself. It’s a process that involves communicating what is acceptable and unacceptable.

Listen to Jimmy IV explain why making Self-Knowledge is a priority. How Self-Respect helps you recognize the way you deserve to be treated by other people and learning the importance of letting go of things you cannot control.

“Setting boundaries can help you retain a sense of identity and personal space”.

SHOW LINKS:

Break a Pattern of Living in Low Vibes

Fri, 30 Sep 2022 03:00:00 -0700

Jimmy IV made a previous guest appearance on the Patterns of Possibility Podcast with host and Personal Coach - Lee Hopkins.

Good Vibes Only on Episode 70. Check out the conversation as they vibe on building self image and reaching a higher vibration that Jimmy IV calls ‘SexyCool”.

GUEST LINKS:

Website: www.patternsofpossibility.com

Instagram: @patternsofpossibility

Email: Patternsofpossibility@gmail.com

YouTube: Patterns of Possibility

SHOW LINKS:

Your Motivation vs Your Determination

Fri, 23 Sep 2022 03:00:00 -0700

In this episode 69, Jimmy IV is spotlighting the importance of knowing why Motivation and Determination are two totally different things.

“The question is not will you start, but will you finish”

SHOW LINKS:

The Power of Now - Appreciate Living in the Moment

Fri, 09 Sep 2022 03:00:00 -0700

Episode 68 is letting you know, the present moment is the only moment available to us, and it is the door to all moments. Listen as Jimmy IV sets the tone, that life is happening NOW.

Never allow waiting to become a habit. Live your dreams and stop acting like your life is a rehearsal. The past is over and gone. The future is not guaranteed.

18:03 - 6 ways that we're not living in the moment

26:42 - a powerful quote to keep in mind

SHOW LINKS:

Beyond My Fear: Jimmy IV guest spot on 19Stories from Fear to Hope Podcast

Fri, 02 Sep 2022 03:00:00 -0700

Jimmy IV goes from podcast host of the SexyCoolLounge to podcast guest.

On this episode 67, tune in as he shares a rare past guest interview moment vibin' with 19stories podcast host, Cheryl Holling.

Check out the conversation as Jimmy IV opens up about family, dreams, heartache, fear, hope, mind and bodybuilding, the good vibes only passion for his “5M” goal and find out what exactly is “SexyCool”.

SHOW LINKS:

Your Impossible is Your Possible

Fri, 26 Aug 2022 03:00:00 -0700

A lot of things in life seem impossible until it’s done.

Download episode 66 and listen as Jimmy IV shares his perspective on not being afraid to attempt the impossible.

Learn how the only way to discover the limits of the possible is to go beyond them to the impossible.

SHOW LINKS:

You're not JUST....You ARE!

Fri, 19 Aug 2022 03:00:00 -0700

This episode helps to change your perspective when describing yourself from “just” to “you are”.

LIsten as Jimmy IV explains how nothing about you can be described with the word just. You are not just someone or anything; You are everything.

“Intuition is real. Vibes are real. Energy doesn’t lie. Tune in.”

08:33 - removing 'just' from your vocab...will you accept the challenge?

17:47 - my own self-growth process and plan

SHOW LINKS:

Your High Vibration Tip of the Week

Fri, 12 Aug 2022 03:00:00 -0700

High vibration is linked to positivity, love, compassion, and peacefulness. Your vibration can also impact how successfully you manifest your goals In contrast, low vibration is linked to fear, anxiety, sadness, and depression.

Listen as Jimmy IV explains why, if it doesn’t bring you love, peace or positive energy, stop engaging with it.

“Start Your Day With High Vibrations”

10:23 - things happen for a reason

13:11 - stop being afraid and start getting excited

23:23 - if it doesn't bring you love, peace or positive energy....

SHOW LINKS:

827 Serendipity Blvd - Be aware that YOU are rare

Fri, 22 Jul 2022 03:00:00 -0700

In this episode, Jimmy IV gives a reminder to appreciate the rareness of your vibe, that some people aren’t used to ”rare” and that’s where they lose you.

Listen in as he explains that genuine people are rare. So If you can’t find any. Be one.

SHOW LINKS:

Greater Than 100

Fri, 15 Jul 2022 03:00:00 -0700

Are you giving yourself greater than 100?

This episode is your wake up, call-to-action. Listen as Jimmy IV explains why you are here not to be average, you were made for greatness. You’ll never achieve 100 percent if 99 percent is okay.

03:22 - the song that kept me focused

12:21 - Martin Luther King Jr. quote

17:20 - biggest losses can be the biggest gains

Mentions:

Song: Own Our Own

Artist: Bobby Brown

SHOW LINKS:

SushiSunset - When People Finally See Your Worth, You'll Be Worth More!

Fri, 08 Jul 2022 03:00:00 -0700

No rear view mirror needed when you vibe in your lane.

This episode is about setting the tone for strengthening your self-empowerment awareness . From how your taste will change when you see and respect your true worth, to putting yourself at the top of your To-Do-List.

Listen as Jimmy IV deep dives on how ONLY YOU can make the decision for what you believe your worth is and that will determine how you allow people to treat you.

09:10 - prioritize yourself

14:47 - time returned to you as energy

19:35 - the benefit of difficult people and times

GUEST LINKS:

Snack A Little, Talk A Little Podcast:

Dream It, Envision It And Manifest It

Jimmy IV guest interview

SHOW LINKS:

Be a Classic - There's No Lie in YOU

Fri, 01 Jul 2022 03:00:00 -0700

Knowing your self worth is classic.

Jimmy IV’s special guest in the SexyCoolLounge for episode 60 is, Content Creator, Motivational Speaker, YouTuber, Podcaster and Los Angeles, California native Uncle Dolemite from the “Too Much Game” podcast.

This unique conversation deep dives into why “Acknowledgment is Empowerment”, “Happy People Aren’t Petty and Petty People Aren’t Happy”, and helps to give an understanding why your vision will become clear only when you can look into your own heart. Who looks outside; dreams, Who looks inside; awakes.

“A classic vibe, is a “VIBE” that has never finished saying what it has to say”

03:09 - what sexy cool means to Uncle Dolemite

04:52 - self-love as it relates to being a 'classic'

06:50 - acknowledgement is empowerment

10:14 - 'This is why I'm cool'

20:33 - some perspective on why happy people aren't petty

29:15 - real is consistent and fake is fleeting

SHOW LINKS:

The Power of a Random Compliment

Fri, 24 Jun 2022 03:00:00 -0700

Your random act of kindness in the form of a compliment can, energetically, circumnavigate the globe. Indeed, words are powerful vehicles for positive change.

In this episode Jimmy IV explores the mindset of how sharing compliments benefit far beyond the one person you complimented. Download, listen and learn, why it is just as important to graciously accept compliments, as it is to give them.

“The power of a simple compliment is one of the most under-estimated acts of kindness that anyone can do.”

SHOW LINKS:

Happy Father's Day Tribute - A son's first hero & a daughter's first love

Fri, 17 Jun 2022 03:00:00 -0700

A Special Father’s Day episode with Jimmy IV and his best friend of 41 years, Ken.

Download and listen as they have a heartfelt conversation about the meaning of fatherhood, share memories of their Dads / Heroes and Ken talks about what it’s like being a father again in his 50’s.

“A father is neither an anchor to hold us back nor a sail to take us there, but a guiding light whose love shows us the way!”

03:57 - what sexy cool means to Ken

07:14 - Jimmy shares what his dad means to him

13:48 - having a male figure/role model

21:27 - becoming a dad - younger vs older

39:31 - if you could say one more thing to your dad

SHOW LINKS:

Move with Clarity - 'Your Vibe is Rising'

Fri, 10 Jun 2022 03:00:00 -0700

Episode 57 is about how you move differently when you understand your power.

Jimmy IV shares his perspective on finding clarity. Download and listen as he explains how not everyone is meant to stay in your life forever and gives a daily to do list for keeping your vibe rising.

“Go confidently in the direction of your dreams! Live the life you’ve imagined.”

05:02 - your vibe as your lifestyle

08:30 - let's define clarity

15:00 - what happens with the people in your life

26:06 - the ultimate to-do list

SHOW LINKS:

Summer Vibes with Alyssa Smith of the Bomb Mom podcast

Fri, 03 Jun 2022 03:00:00 -0700

Episode 56 is all about things that make us feel good about the Summer season.

Podcaster Alyssa Smith from the Bomb Mom Podcast, vibes with Jimmy IV on memorable summer experiences, favorite cookout foods and drinks.

Listen in as they also give their Top 3 all time songs that need to be added to anyone's backyard Summer “get together” playlist.

04:02 - what sexy cool means t Alyssa

05:20 - the Bomb Mom mission

07:42 - sharing favorite memories and songs of summer

GUEST LINKS:

Website: Bomb Mom Podcast

Email: Bombmompodcast@gmail.com

Instagram: @bombmompodcast

Twitter: @bombmompod

TikTok: @bombmompodcast

SHOW LINKS:

Don't Be Afraid to Leave, Be Afraid to Stay with guest Shermonicia Slaughter

Fri, 27 May 2022 03:00:00 -0700

Shermonicia Slaughter is a Motivational Speaker, an advocate for Domestic Violence and Mental Health, and Podcaster. She has a Master’s Degree in Criminal Justice and is a 10-year survivor of Domestic Violence.

In this episode, listen in as Shermonicia vibes with Jimmy IV about her mission to help women and men who are victims of Domestic Violence, talks about the two words that helped transform her mindset……The Power of “I-AM” and the importance of “Fixing What’s Inside First”.

04:00 - what sexy cool means to Shermonicia

05:40 - a sign that someone may be dealing with abuse from their partner

08:05 - when men are abused

19:16 - don't be afraid to leave, be afraid to stay

25:40 - the power of I AM

29:40 - be accountable and fix what's on the inside

37:27 - your life matters so speak up

GUEST LINKS:

Podcast: My Journey Within Podcast

Email: my_journey_within_podcast@yahoo.com

Instagram: @my_journey_within_podcast_

Twitter: @TheJourneyWith3

SHOW LINKS:

Sometimes the Person You Want Doesn't Actually Deserve You

Fri, 20 May 2022 03:00:00 -0700

You deserve someone who is good for your mental health. In this episode Jimmy IV highlights “If they can’t do their part, they don’t deserve your heart”.

Thought provoking and real vibes, listen as he breaks down the difference between what you’re getting and what you deserve.

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Shady Vibes Served with Eggs, Bacon and a Flower

Fri, 13 May 2022 03:00:00 -0700

In this episode, Jimmy IV is bringing awareness to the Shady Vibes that come around your vibrational radar.

Listen as he discusses why not to stress over shady people who betrayed you and learn how to realize that they were always shady and that you’re better off now because at least you know who they really are.

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Mother's Day Edition - A Mother's Love

Fri, 06 May 2022 03:00:00 -0700

For this episode, the special Mother’s Day, 2022 in-studio guest, is none other than JImmy IV’s, Mama.

Enjoy the vibe between a Mother and Son, as his mama shares fond memories growing up, some embarrassing moments in the life of Jimmy IV. His mama tells the world his childhood nickname reserved for only select elders and the story of when Jimmy IV was only a 2yr old boy pulling a payphone and its phone cord off a payphone wall (true story).

“A Mother’s love for her son is said to be unparalleled to none of which exist, but a son’s love for this mother is of that same nature as for once I have lived under her heart”.

04:30 - Whose Boo?

06:00 - what sexy cool means to Jimmy's mama

08:27 - stories of strength

13:35 - good time stories and traditions

17:51 - the mother/child bond

22:02 - more Jimmy stories

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Your Drama Free Zone - Vibrate Higher

Fri, 29 Apr 2022 03:00:00 -0700

In this episode Jimmy IV brings a soulful reminder that negativity and drama can only affect you if you are on the same frequency.

So respect yourself enough to say “I deserve peace”. Vibrate higher and live your truth.

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Elevation Through Separation with Dr. Nicole Scott

Fri, 22 Apr 2022 03:00:00 -0700

Special 50th podcast episode with Dr. Nicole Scott who is a certified counselor, educator, motivational speaker, author and podcast (co-host).

Listen in, as Dr. Scott vibes with Jimmy IV on how your pain has a purpose, setting healthy boundaries and why we should look at a person for who they really are.

03:52 - what sexy cool means to Dr. Scott

06:59 - pain has a purpose

09:58 - importance of healing for men and asking for help

12:55 - finding the right therapist

24:27 - why elevation through separation is necessary

30:07 - seeing others as they are and red flags

33:32 - BOOK GIVE-AWAY details

GUEST LINKS:

Website: FinallyFree2BeMe.com

Email: nicole@finallyfree2beme.com

Twitter: @Finally_Free20

Instagram: @finally_free_2beme

Podcast: BNZ Sistahsss

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Overcoming Challenges with Julie Brown

Fri, 15 Apr 2022 03:00:00 -0700

Returning guest from Episode 40, Julie Brown rejoins Jimmy IV in the SexyCoolLounge.

Listen as she talks about her challenges with Dyslexia, her inspiration to overcome, help others and live her best life.

“If someone is struggling with Dyslexia, the greatest gift you can give them is the sense that nothing is unattainable”.

02:46 - what sexy cool means to Julie

04:38 - overcoming mental health challenges

19:56 - baby steps for others with similar struggles

23:06 - resources to help get started

GUEST LINKS:

Email: Jannnebrown@gmail.com

Instagram: @juliebrownsimprovworkshops

TikTok: @juliebrown166

Facebook: actressjuliebrown

Facebook: Julie Brown Improv Workshops

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Protecting Your Blessings with Elisa Gomez Taylor

Fri, 08 Apr 2022 03:00:00 -0700

Jimmy IV vibes with Elisa Gomez Taylor in the SexyCoolLounge.

Elisa is a versatile R&B / Spice Jazz Singer-Songwriter. Listen as she shares her thoughts on why it’s important to protect your blessings as we go about our daily lives, what it means to live your dreams, the time she met Mr. Quincy Jones and gives us a sample of her new song “He’s The Kinda Guy”.

03:20 - what sexy cool means to Elisa

05:19 - how Elisa got started in the music industry

12:27 - work on your passion

14:07 - what it means to 'protect your blessings'

19:21 - meeting Quincy Jones

25:15 - uplifting minds organization

27:50 - Elisa's new album

32:03 - a taste of her new song 'He's the kinda guy'

GUEST LINKS:

Spotify: Elisa Gomez Taylor Music

Instagram: @elisagomeztaylormusic

Twitter: @Elisagt3

Soundcloud: Elisa Gomez Taylor

Facebook: Elisa Gomez Taylor

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Episode Appreciation with Listener Chris Spellman from PA, USA

Fri, 01 Apr 2022 03:00:00 -0700

Jimmy IV vibes with Chris Spellman, a listener from the United States. Chris shares some of his challenging personal journey, how Episode 42 (Change-Equals Self Improvement with Jana Cheney) has impacted him and some changes Chris has made to increase his positive energy!

02:09 - comment about episode 42

05:47 - what sexy cool means to Chris

07:06 - what was going on for Chris when he listened to that episode

10:36 - Jana Cheney pops in

16:03 - changes Chris has made in his life since listening to episode 42

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

YouTube: https://youtu.be/qngj9249Z8I

Twitter: http://www.twitter.com/sexycoollounge

Be Proud of Yourself - Your Vibe Wasn't Meant for Everyone

Fri, 18 Mar 2022 03:00:00 -0700

In this episode Jimmy IV, shares his perspective and gives a reminder to be proud of “YOU”, because if you are, it never matters who else is.

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of yourself, for each step you take toward seeing your vision become a reality and for being where you are now.

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Make No Apologies

Fri, 11 Mar 2022 03:00:00 -0700

Your vibe need not apologize for not stepping down to someone’s level when you’ve asked them to step up.

Episode 45, brings clarity and strength to your soul. Listen as Jimmy IV breaks down the importance of refusing to lower your standards for those who refuse to raise theirs!

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Knowing Your Worth & Acting Accordingly - The 'Grown' Folk Vibe

Fri, 04 Mar 2022 03:00:00 -0700

In this episode, know your worth and move differently, some people will never grow because they have others co-signing on their nonsense.

Jimmy IV sets the record straight on the difference between people who “act grown” and Grown Folk Vibes!

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Keeping the Commitment You Made to Yourself

Fri, 25 Feb 2022 03:00:00 -0700

Dedication and commitment are what transfer your dreams into reality. To be inspired is one thing but staying inspired long after the moment is gone that you said it in, is another.

Sarah - Manager of a Crunch Fitness, vibes with Jimmy IV and shares helpful tips to stay focused and on track to reaching your fitness and lifestyle goals.

03:37 - What sexy cool means to Sarah

06:47 - what commitment is and how to stay focused

12:45 - creating realistic timelines for end results

18:13 - routines

24:22 - let's talk hydration & tips to help you

29:46 - misconceptions about food and eating

38:41 - rest and relaxation

Guest Links:

Sarah - Crunch Fitness - East York Manager

Phone: 717-430-8094 (ask for Sarah) and mention the “SexyCoolLounge Podcast”

Email: manager@cruncheastyork.com

Website: www.crunch.com/locations/east-york

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

'Change' Equals Self-Improvement with Jana Cheney

Fri, 18 Feb 2022 03:00:00 -0700

In this episode, Jana Cheney from the Snackalittle podcast, vibes with Jimmy IV on how the continuous expression of oneself can be a good thing.

We’re not meant to stay the same, allow yourself to grow through small daily efforts. We cannot become what we want by remaining what we are.

03:30 - what sexy cool means to Jana

07:00 - Jana's thoughts on change

14:00 - when people choose not to change despite seeing the need to

17:29 - the difference between boundaries and walls

25:15 - the value of expressing yourself through change

GUEST LINKS:

SnackalittleTalkalittle podcast https://anchor.fm/jana-cheney

Facebook: @snackalittle

Twitter: @Snackalittle

Instagram: @snackalittle

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

The Love Vibe for Valentine's Day with Stacy

Fri, 11 Feb 2022 03:00:00 -0700

Every year on February 14th, people honor their love for one another by spending time together, sending flowers and sharing Valentine’s messages of love.

Episode 41 has Jimmy IV vibin' with family friend Stacy, about loving yourself first, the art of giving for Valentine's Day and sharing their top songs to set the mood. “The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”

05:55 - what sexy cool means to Stacy

07:45 - some love quotes discussed

16:04 - tips on self-care

20:20 - one day and every day?

25:29 - what women want

27:46 - what men want

34:05 - a Valentine's playlist

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

Life is Better When You're Laughing with Julie Brown

Fri, 04 Feb 2022 03:00:00 -0700

In this episode Julie Brown, improv artist and improv teacher vibes with Jimmy IV on the art of improvisation and explains whether we realize it or not, how we use improvisational skills in our daily lives.

In our conversations with others and sometimes in our thinking process. Discover why on our journey improvisation is a constant examination of the moment in front of us.

03:30 - what sexy cool means to Julie Brown

05:50 - the definition of improv and the benefits

18:47 - improv as communication

29:39 - how to get started in the art of it

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Facebook: https://www.facebook.com/SexyCoolLounge/

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

GUEST LINKS:

Email: Jannnebrown@gmail.com

Instagram: @juliebrownsimprovworkshops

TikTok: https://vm.tiktok.com/TTPdrM9DRM/

Facebook: https://www.facebook.com/actressjuliebrown/

Facebook: https://www.facebook.com/Julie-Browns-Improv-Workshops-1818069368235528/

The Photo Vibe with Cinnamon Auld

Fri, 21 Jan 2022 03:00:00 -0700

In this episode, Jimmy IV vibes with photographer, Cinnamon Auld.

There is inspiration and positive energy in photos. Listen as Cinnamon explains why photography is an art of observation that has little to do with the things you see and everything to do with the way you see them. Learn why photography is one of the only languages that can be understood anywhere in the world.

03:28 - what sexy cool means to Cinnamon

06:03 - the journey to photograph and film

12:27 - finding where the inspiration comes in

19:09 - the transcendence of photography

SHOW LINKS:

Website: www.SexyCoolLounge.com

Facebook: https://www.facebook.com/SexyCoolLounge/

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

GUEST LINKS:

IMDB.com....search Cinnamon Auld

Instagram: @cinncae

Email: photogcinn14@gmail.com

Understanding Comics and Their Inspiration on Our Culture

Fri, 14 Jan 2022 03:00:00 -0700

There is so much in the world for all of us if we only have the eyes to see it and the heart to love it. Enjoy this episode as Jimmy IV and Zach McCrary from (TheComicsThatWeLove) podcast discuss the interwoven connection between the history of comics, the characters and everyday life.

Find out “Nerd” is the new Sexy!

05:05 - find out what sexy cool means to Zach

08:47 - the history of comics and different types

14:16 - how comics connect us

20:45 - passion for the new generation of comic lovers

23:30 - the nerd army

SHOW LINKS:

Website: www.SexyCoolLounge.com

Facebook: https://www.facebook.com/SexyCoolLounge/

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Twitter: http://www.twitter.com/sexycoollounge

GUEST LINKS:

Podkite link for the show: https://kite.link/Scl

Twitter: https://twitter.com/Z_Irish_Red

Insta: www.instagram.com/comicsthatwelove

Email: comicsthatwelove@gmail.com

Join our email list: Https://tinyurl.com/tctwlpod

Living in Our Truth and Authenticity

Fri, 07 Jan 2022 03:00:00 -0700

It’s Jimmy IV’s Birthday and there’s a special guest host for episode 37.

Guest hosting in the sexy Cool Lounge is Cheryl Holling and her guest Walter Gainer II. Listen in as they discuss the work that Walter is doing in the fight for racial equity, how "doing it on your own is overrated and outdated" and how changing our identity to make others feel comfortable doesn't have to be a choice. Especially as we live into our truth and authenticity in this New year!

03:20 - what sexy cool means to Walter

07:26 - discussing recent quotes from Walter

20:54 - certified podcast boy?

25:25 - what's a launch specialist?

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

GUEST LINKS:

Guest Host: Cheryl Holling

Website: www.soundsatchelstudios.com

Podcast: www.19stories.libsyn.com

YouTube: 19Stories: from Fear to Hope Podcast

Guest: Walter Gainer II

Website: https://www.bosslocks.org/

Podcast: Podcast — Boss Locks (bosslocksmedia.com)

Instagram: https://www.instagram.com/bosslocks/

YouTube: Boss Locks Media - YouTube

Blog: BossLocks News & Articles — Boss Locks (bosslocksmedia.com)

Email: info@bosslocks.org

VIBE of the Year - 2021

Fri, 31 Dec 2021 03:00:00 -0700

In this 2021 New Years Eve episode, Jimmy IV gives his VIBE of the year and deep dives into the 5 things that influenced his choice. Listen to his reflection on this year gone by and the pathway moving forward on a new year bringing renewed hope, new opportunities, new adventures, new ways to give and to love. May 2022 be the best version of you!

04:22 - Bliss

06:57 - Gratitude

09:30 - Confidence

15:45 - Passion

18:30 - #1 vibe is Believe

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

https://www.soundmachine.fm/

SexyCoolLounge is Home for the Holidays with 'The Fellas'

Fri, 24 Dec 2021 04:00:00 -0700

The holiday season is a perfect time to reflect on our blessings and appreciate the fact that it’s not what’s under the Christmas tree but who’s around it.

Sit back and enjoy the vibe as Jimmy IV and “The Fellas” share funny life-bonding stories that illustrate the magic of Christmas never ends and it’s greatest gifts are family and friends.

At the 23:48 mark the fellas all share their favorite Christmas songs. Might be some to add to your holiday playlist.

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Every Thursday at 12noon Eastern Standard Time

SoundMachineFM https://www.soundmachine.fm/

You Are More Than Enough: The Vibe Reflection

Fri, 17 Dec 2021 03:00:00 -0700

It doesn’t matter who you used to be, what matters is who you decide to be today.

In this episode, Jimmy IV takes us on a journey of self reflection, giving inspiration and knowledge to know that “You Are More Than Enough”!

09:44 - your truth & the reflection process

14:30 - about failure & making decisions

21:14 - moving into 2022 with a vision

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Every Thursday at 12noon Eastern Standard Time

SoundMachineFM https://www.soundmachine.fm/

Does Your Vibe Speak 'Ride or Die' or Me, Myself & I?

Fri, 10 Dec 2021 03:00:00 -0700

Jimmy IV poses the question in this episode of who we really are when it comes to the commitment of others. When we say, we are willing to do anything for someone we love or someone we really appreciate in our life. The answer is in front of us in the mirror. Are we really Ride or Die, or Me, Myself and I?

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Every Thursday at 12noon Eastern Standard Time on SoundMachineFM https://www.soundmachine.fm/

Once in a Blue Moon

Fri, 03 Dec 2021 03:00:00 -0700

There are songs that connect with your heart when it’s happy, just like there are songs that connect with your heart when it’s hurting or healing.

This episode is a personal reflection for Jimmy IV and how he managed through a relationship ending. Listen as he shares his unique perspective on why music is vital to the wellness of your vibe and the songs playlist that helped him through the challenging time.

03:33 - the power of music

07:00 - a quote on love & a personal story

playlist:

Take Your Time - Sam Hunt
Miss Right - Ne-Yo
Paris in the Rain - Lauv
Diggin' on You - TLC
Fly Me to the Moon - Tony Bennett
Lay with You - El DeBarge ft. Faith Evans
Almost Doesn't Count - Brandy
King of Sorrow - Sade
Walking Away - Craig David

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Every Thursday at 12noon Eastern Standard Time on SoundMachineFM https://www.soundmachine.fm/

When Your VIBE Can't Vibe With Dishonesty

Fri, 12 Nov 2021 04:00:00 -0700

Trust doesn’t come with a refill.

Whether it’s friendship or relationship, all bonds are built on trust. Jimmy IV flips the question…..why is it so hard to trust some people? To then ask the real question, “why is it so hard for some people to tell the truth”!

02:50 - why is it hard to trust people?

05:00 - Albert Einstein quote

06:25 - Oprah quote

12:55 - when actions meet or don't meet words

19:30 - can you move forward without trust?

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Every Thursday at 12noon Eastern Standard Time

SoundMachineFM https://www.soundmachine.fm/

The Essence of Your Vibe

Fri, 05 Nov 2021 04:00:00 -0700

Jimmy IV is getting back to the root of your vibrational frequency. In this episode be inspired by practicing gratitude for where you are, where you came from, and where you are going.

Listen as he explains what it means when someone says, “I feel your vibe.”

03:05 - do you do these positive things?

05:25 - re-capping the steps of the vibe journey

20:41 - be aware of what you consume

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Every Thursday at 12noon Eastern Standard Time - SoundMachineFM

Chin Up, Straighten Your Crown, It's Time To Conquer!

Fri, 29 Oct 2021 04:00:00 -0700

Your VIBE is royalty!

There are going to be challenging times on your journey through life. In this episode, Jimmy IV shares with you why it’s important to adjust your crown at the very essence of your vibe, stay focused with a positive state of mind, and keep it moving.

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Every Thursday at 12noon Eastern Standard Time

SoundMachineFM https://www.soundmachine.fm/

Vibe Boundaries

Fri, 08 Oct 2021 04:00:00 -0700

Deep-dive with JImmy IV into why you need to set boundaries when something is happening that doesn’t make you feel good. Learn how boundaries can be healthy, necessary for self care preservation and becoming comfortable recognizing boundaries and vocalizing them.

03:50 - what are vibe boundaries?

08:20 - push back on your boundaries

20:32 - what they mean and peace of mind

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Every Thursday at 12noon Eastern Standard Time

SoundMachineFM https://www.soundmachine.fm/

Friends Are The Family You Choose

Fri, 01 Oct 2021 04:00:00 -0700

Episode 27 highlights the friends who inspire you. JImmy IV vibes with Ken Wash, his lifelong friend of 40 years. Listen as they talk through how everyone has a friend in each stage of life, but lucky ones have the same friend in all stages of life.

04:10 - a little story about Jimmy's vision

08:05 - what sexy cool means to Ken

10:36 - a 40 year friendship...wait, what?!

16:24 - what a good friend is

29:47 - what makes a long friendship possible

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

Every Thursday at 12noon Eastern Standard Time on SoundMachine FM

https://www.soundmachine.fm/

Step Out on Faith and Enjoy Home Ownership with Jean Jackson

Fri, 24 Sep 2021 04:00:00 -0700

‘Teacher of the Year” 2020 - 2021 school year, Jean Jackson, vibes with host Jimmy IV on how she’s taking her skill set as an educator to now being a realtor and teaching others how to walk the path of home ownership.

03:59 - what sexy cool means to Jean

05:30 - what it means to be a teacher

15:00 - applying skills to a new career

17:38 - what is a broker?

19:46 - top 3 reasons you should buy a home

22:56 - things to look for in a realtor

29:43 - top 5 misconceptions people have about buying a home

35:15 - the difference between pre-approval and pre-qualifying

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

GUEST LINKS:

Website: www.ExitNorstar.com

Office: 678-641-5043

Email: ljeanjackson55@gmail.com

Instagram: www.instagram.com/princess829

Facebook: L.Jean Thompson Jackson

Is Your Relationship a Red Flag or a Green Flag with Chantinique Langston

Fri, 10 Sep 2021 04:00:00 -0700

Meet Chantinique Langston, who specializes in personal and professional development. Chantinique’s one-on-one with Jimmy IV, gives the building blocks to having successful relationships. Learn how to value your time, know your worth and have a “true adult” conversation by talking about just the facts, and not the emotions.

02:38 - what sexy cool means to Chantinique

04:27 - healthy v not healthy relationships

08:20 - generational traits with regard to relationships

10:48 - Chantinique's mission statement on relationships

14:00 - how to begin building strong relationships

20:00 - Jimmy shares recent profound words recently posted on social media

24:18 - info on upcoming relationship conference

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Apple Podcast: https://podcasts.apple.com/us/podcast/jimmy-iv-sexycoollounge/id1557584270

Stitcher: https://www.stitcher.com/s?fid=650300

Spotify Podcast: https://open.spotify.com/show/0A8mEgFqF8nJWQCP1cDvHN?si=VuYsqrmLRAGp8f2HCV5SQA&dl_branch=1

Audible: https://www.audible.com/pd?asin=B08K56ZTV2&source_code=ASSORAP0511160006

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vamltbXktaXYtc2V4eWNvb2xsb3VuZ2U

GUEST LINKS:

YouTube: Nique Speaks

https://www.youtube.com/user/leadinglady06

Upcoming Event:

The Relationship Conference (Encore Edition)

To register: www.theencore21.eventbrite.com

Instagram: @niquespeaks

https://www.instagram.com/niquespeaks/?hl=en

Instagram: @therelationshipconference

https://www.instagram.com/therelationshipconference/

Clubhouse: Chantinique Langston

https://www.clubhouse.com/@niquespeaks

Clubhouse Room: therelationshipconference

All Roads Lead to Home with Aubrey Johnson

Fri, 03 Sep 2021 04:00:00 -0700

Aubrey Johnson, returning guest from episode 3, rejoins Jimmy IV to explain how All Roads Lead To Home. Aubrey illustrates how to embrace the good and uncomfortable times to become emotionally stronger, understanding where you came from to appreciate where you are, and providing the listening audience with the road map to take joy in the journey, not just the destination.

04:50 - what sexy cool means to Aubrey Johnson

08:00 - reflection and where you come from

12:33 - lean in to the tough times

19:21 - challenges ARE the way

26:34 - a sense of home

33:56 - sometimes growth comes with homework

SHOW LINKS:

http://www.Road2Rediscovery.com

GUEST LINKS:

Instagram: @ajshark49

Facebook: @r2rpodcast

Twitter: @Aubreyr2r

https://linktr.ee/R2RPodcast

You Might Be In My Circle But You're Not In My Corner

Fri, 27 Aug 2021 04:00:00 -0700

Catch the vibe as Dre, from The1130 Podcast, keeps it real when he explains that some people don’t want you to change, and not everyone is rooting for you.

Listen as Dre shares his personal experiences on the power of believing in yourself and continuing to grow on your journey.

02:28 - what sexy cool means to Dre

04:50 - others don't want you to succeed

14:04 - is it time to do a head count on your inner circle?

18:19 - when people say, 'you've changed'

19:33 - believing in yourself

25:50 - the documentary

SHOW LINKS:

GUEST LINKS:

Twitter: https://twitter.com/the1130podcast?s=11

Instagram: www.instagram.com/the1130podcast

Facebook: https://www.facebook.com/The1130Podcast

YouTube Channel: https://youtube.com/c/The1130Podcast

YouTube Docuseries: Dre My Life Docuseries

Straighten Your Crown on Days That It's Crooked with Cheryl Holling

Fri, 20 Aug 2021 04:00:00 -0700

Enjoy the vibe on this episode between Jimmy IV and Cheryl Holling as they deep dive into the importance of knowing “Your Why” and how believing in yourself is essential to becoming a successful entrepreneur.

02:30 - What sexy cool means to Cheryl

04:45 - her creative parents and background

07:55 - the story of the satchel

11:05 - the 19 stories podcast

18:00 - an entrepreneur as a voice over artist

26:31 - how to get into the voice over field

28:20 - believing in yourself

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

GUEST LINKS:

website: www.soundsatchelstudios.com

podcast: www.19stories.libsyn.com

YouTube: 19Stories: from Fear to Hope Podcast

Showing Up for Yourself More Than You Don't with Coach Erin Stabile

Fri, 13 Aug 2021 04:00:00 -0700

Erin Stabile, Intuitive Empowerment Coach, joins Jimmy IV in the SexyCoolLounge to discuss enriching your vibe by doing things differently to get through difficult days, valuing yourself with positive thoughts, and the importance of putting yourself first before you try to take care of others.

01:59 - what sexy cool means to Erin Stabile

05:14 - Reiki was the beginning of the intuitive work

09:00- taking responsibility

10:57 - using the intuitive process to take control

15:54 - helping people recognize their power

20:13 - how Erin 'feels' what/how others feel

25:40 - daily motivations

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

GUEST LINKS:

website: www.vintagemoons.com

podcast: www.vintagemoons.com/tsbpodcast

instagram: www.instagram.com/vintagemoonserin

facebook: https://m.facebook.com/groups/vintagemoons/

Giving Up is Not an Option with Chris Jaggs

Fri, 06 Aug 2021 04:00:00 -0700

In this episode, Jimmy IV vibes with Transformation Coach, Chris Jaggs from the UK, on why a daily routine is important to inspire your mindset for success and why “Giving Up Is Not An Option”.

02:30 - what sexy cool means to Chris Jaggs

06:50 - 6 tips for success

15:00 - leaving your comfort zone

17:35 - holding yourself accountable

23:40 - letting yourself down

29:23 - why giving up is not an option

36:05 - fail to progress

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

GUEST LINKS:

Website: www.learndeveloplive.com

Podcast: https://podfollow.com/motivation-inspiration-from-learn-develop-live-with-chris-jaggs

Instagram: @learn_develop_live

Twitter: @learndevelopliv

YouTube: https://www.youtube.com/channel/UCZ5IgwjcXfIu7RKQFeNc_Zw

Booking and other social media links: https://sociallinks.co/51Wu0lIIeP

Your Soul is Your Truth

Fri, 30 Jul 2021 04:00:00 -0700

Jimmy IV deep dives into a discussion about when your Heart and Mind are in conflict and when you have to make hard decisions. Listen as he breaks down how “your soul is your truth” that provides you the strength and happiness to overcome and guide you to move forward.

02:53 - what you feel and what you know

09:00 - your soul is your truth

11:53 - heart and mind are the only links to your soul

15:02 - wrapping it all up

SHOW LINKS:

Note to Self - Note to Vibe

Fri, 23 Jul 2021 04:00:00 -0700

It is second nature for us to share positive words about other people. In this episode Jimmy IV, in his unique way, reminds us that leaving a note to yourself and your vibe are essential, so you don’t lose sight of the self-love you deserve.

02:37 - leaving notes

05:19 - get excited about the little things

11:50 - things that you can do

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Are You Loving Yourself Enough to Radiate Your Vibe?

Fri, 09 Jul 2021 04:00:00 -0700

In this episode, Jimmy IV answers “How do I know if I am radiating my vibe?” an email question from a listener in the United Kingdom. Deep dive with Jimmy IV as he details and illustrates the cultivation of knowing your self worth, setting boundaries and respecting yourself to the point of Loving Yourself Enough To Radiate Your Vibe.

02:14 - what sexycool means to a listener is the UK

04:14 - loving yourself with boundaries

10:12 - take care of yourself

19:00 - let me tell you this....

SHOW LINKS:

Email: sexycoolloungepodcast@gmail.com

Learn How Mirrors Help to Reflect Your Genuine Vibe

Fri, 02 Jul 2021 04:00:00 -0700

Lee Hopkins, transformational coach, is making his return debut to the SexyCool Lounge. Lee’s unique perspective on “Episode #6 - Emotional Vocabulary” was so amazing, that, as of June 29, 2021, the episode had over 116 downloads worldwide.

Lee is back to talk about “Mirrors,” mirrors that reflect your true vibe with no filters and no lies. Your mirrors help you to see a true representation of yourself and help you see what you can’t see.

03:16 - what sexycool means to Lee Hopkins

04:54 - what are mirrors

11:40 - when others are on a different journey

12:32 - the qualities of a 'mirror' person

17:06 - when someone gets triggered

24:09 - how to get to the point of effective mirroring

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

GUEST LINKS:

Website: www.patternsofpossibility.com

Instagram: @patternsofpossibility

Podcast: Patterns of Possibility Podcast

LinkedIN: www.linkedin.com/in/patternsofpossibility

Cake Creations that Bring Positive Vibes

Fri, 25 Jun 2021 04:00:00 -0700

Indulge in this edible cake creations episode with Robin 'Sweet Bobbie' McClain as she Vibes in the SexyCoolLounge. Robin has over 38 years of experience in creating edible masterpieces that are known worldwide.

Listen and enjoy as Robin explains why cake is the center piece for every special event, how her healthier edible works of art inspire positive energy and happy moments for celebrity icons down to your next door neighbor.

03:47 - what sexycool means to Robin

04:53 - positive moments + cake

08:30 - where it all began

15:00 - cake supplier to the stars

21:33 - a healthy indulgence

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

GUEST LINKS:

Website: www.sweetbobbies.business.site

Instagram: www.instagram.com/sweetbobbiescakes

Facebook: Sweet Bobbies Cake Creations

Follow Your Vibes & Never Give Up

Fri, 18 Jun 2021 04:00:00 -0700

How do you stay motivated when wearing so many hats? Join Jimmy IV and his guest, Life Strategist and Podcast producer, editor, consultant as well as co-founder/CEO of SoundMachine.fm, Line Brunet and find out what happens when you're open to possibilities, the magic of finding your voice and the best podcasting advice.

03:38 - what sexycool means to Line Brunet

14:55 - advice to those that want to start a podcast

18:34 - work through as you go through - just do

22:15 - most common mistakes in podcasting

25:47 - benefits of hosting your own podcast

29:29 - starting a radio station

Guest Links:

Website: https://www.soundmachine.fm

IG: https://www.instagram.com/thelinebrunet

Podcast Players Club FB group: https://www.facebook.com/groups/podcastplayersclub

Show Links:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Divorced and Happy with Sadie Marie

Fri, 11 Jun 2021 04:00:00 -0700

Sadie Marie shares her life experience and unique perspective on divorce and how you can achieve happiness by living your best life, changing your mindset from Victim to Champion, and the importance of creating a space to breathe in order to shift your energy to a positive place.

03:08 - what sexycool means to Sadie Marie

04:16 - getting happy after divorce

10:22 - victim to Champion

18:40 - cultivating a relationship with yourself

22:00 - dating after divorce

26:00 - happy is the new sexy

31:06 - thoughts on re-marriage

37:23 - honeymoon stage after divorce

GUEST LINKS:

website: divorcedandhappy.net

Instagram: www.instagram.com/sadiesdivorcedandhappy

Podcast: divorcedandhappy.net/podcast

Facebook: sadiesdivorcedandhappy

SHOW LINKS:

Family Vibes

Fri, 04 Jun 2021 04:00:00 -0700

Did you know that family doesn’t always have to be a part of your bloodline or only be associated with your last name?

Listen to this episode, as Jimmy IV breaks down the difference between Family and Family Vibes. Asking how you define family. Do you have ride or die family? And be sure to catch the SexyCool Listener segment near the end of the episode.

What's does SexyCool mean to YOU? Jimmy IV wants to know! Email him at sexycoolloungepodcast@gmail.com with your name, where you're from, your business if you have one, and most importantly, what SexyCool means to you.

SHOW LINKS:

Give Yourself Permission

Fri, 28 May 2021 04:00:00 -0700

Creator and Host JImmy IV highlights the significance of Giving Yourself Permission to enrich your self-worth in order to live your best life as you continue your journey of becoming your true self.

03:40 - permission to feel joy

04:55 - trust

07:20 - feel the feels

09:55 - take care of your body

SHOW LINKS:

Level Up Your Vibe

Fri, 21 May 2021 04:00:00 -0700

Listen as Jimmy IV gives his unique perspective on how to level up your vibe and the 11 foundational steps that will help you continue to grow, radiate your vibe, and achieve greatness as your best self.

01:54 - Loving yourself

04:53 - Take control

07:22 - Be vulnerable

10:38 - Find your voice

14:45 - Make your mark

17:20 - Drop the dead weight

20:15 - Run your own race

23:08 - Be your own boss

24:37 - Take a leap of faith

26:57 - Take a tech break

30:00 - Surround yourself with greatness

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

Do you SLEEP with your dreams or Wake up and CHASE THEM?

Fri, 07 May 2021 04:00:00 -0700

Get Jimmy IV’s unique perspective on the value of living your best life by not letting your dreams just be dreams. Wake Up and Chase Them!

SHOW LINKS:

Surround Yourself with 5 Types of Positive People

Fri, 30 Apr 2021 04:00:00 -0700

Listen as Jimmy IV explains the importance of surrounding yourself with a diverse vibrational tribe and why these types of people are important to fuel your soul.

05:15 - the INSPIRED ones

06:57 - the PASSIONATE ones

08:20 - the MOTIVATED ones

09:29 - the GRATEFUL ones

10:25 - the OPEN-MINDED ones

Instagram.com/giagerardofitness

Finding Bliss and Your Happy Place

Fri, 23 Apr 2021 04:00:00 -0700

Gia Gerardo discusses the importance of having a clear mind through meditation, taking care of self and finding your happy place.

04:27 - Gia's definition of sexycool

06:44 - finding the happy place

11:00 - lost your happy?

14:00 - how to quiet the mind

21:16 - focus

26:46 - fall in love with your body

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge

GUEST LINKS:

Websites are:

Giagerardo.com

Giagerardofitness.com

Twistedgearinc.com

INSTAGRAM:

Instagram.com/giagerardo

TWITTER:

Twitter.com/Gia_Gerardo

FACEBOOK:

https://www.facebook.com/GiaGerardo

Facebook.com/giagerardofitness

IMDb: http://imdb.me/GiaGerardo

DEMO CLIP: https://youtu.be/rAiv-Hjq3-

Emotional Vocabulary

Fri, 09 Apr 2021 04:00:00 -0700

Lee Hopkins discusses how to increase your awareness of emotional intelligence and emotional vocabulary to become more familiar with your feelings and to be able to say exactly what you mean.

02:49 - What SEXY COOL means to Lee Hopkins

04:02 - What emotional vocabulary is

10:28 - Knowing when you need to develop your EV and how

12:57 - The B.E.A.T.

16:15 - Wheel of emotions

19:00 - Atlas of emotions

SHOW LINKS:

GUEST LINKS:

Website: https://www.patternsofpossibility.com/

Instagram: https://www.instagram.com/patternsofpossibility

Linkedin: https://www.linkedin.com/in/patternsofpossibility

Music and Your Vibe

Fri, 02 Apr 2021 04:00:00 -0700

Want to understand how music is connected to your vibe?

DJ Rod Bell discusses how music can impact you in a positive way and gives his expert perspective on how and why your favorite song resonates with your vibe. Hear why, by doing the 'math in the lab' will start the journey to finding your greatness.

SHOW LINKS:

https://www.amazon.com/dp/B086H19ZFP/ref=cm_sw_r_cp_apa_H2ZFPAM9HB35NF3FCK8M

GUEST LINKS:

Website: http://djrodbell.com/

Instagram: https://www.instagram.com/djrodbell/

Facebook: https://www.facebook.com/DjRodBellServices

Bridging the Gap Between Personal Development and Life Success

Fri, 26 Mar 2021 04:00:00 -0700

Justin Rambo discusses the power of personal development and how it will positively change your life by sharing the steps he took to go within to become and create what he wanted for himself.

GUEST LINKS:

Website: www.versatilesuccess.com

Book: Turn Down The Noise

Instagram: https://www.instagram.com/vspodcast

Facebook: https://www.facebook.com/versatilesuccesspodcast/

SHOW LINKS:

http://www.Road2Rediscovery.com

The Road to Rediscovery

Fri, 19 Mar 2021 04:00:00 -0700

Aubrey Johnson discusses the opportunity to rediscover lessons that continue to present themselves at different stages in your life.

05:30 - where the road for Aubrey began and why

09:40 - the road to rediscovery platform

15:39 - emancipate yourself

25:30 - flat white Wednesday

GUEST LINKS:

Instagram: @ajshark49

Facebook: @r2rpodcast

Twitter: @Aubreyr2r

https://linktr.ee/R2RPodcast

SHOW LINKS:

https://linktr.ee/goalspdcst

Power Morning and Finance Money Tip

Fri, 12 Mar 2021 03:00:00 -0700

Mr. Levi Epps discusses the importance of a powerful morning routine and shares a few simple steps to help you start strong and keep a positive vibe throughout your day.

Are you ready for a little bit of financial relief but not sure where to start? Listen to some quick tips on how to start saving, regardless of your income level.

02:03 - What SEXYCOOL is to Levi Epps

03:56 - Regular routine vs. Power Morning

08:15 - How to get started creating your own power morning

11:44 - Getting back on track in your day

16:09 - A money tip that inspires confidence

GUEST LINKS:

IG: https://Instagram.com/mrleviepps

TikTok: https://vm.tiktok.com/ZMejja6mj/

Podcast: https://linktr.ee/theecreditmix

SHOW LINKS:

Sexy Cool Wears No Clothes

Fri, 05 Mar 2021 04:00:00 -0700

Creator and Host Jimmy IV discusses the importance of self-love, the power of positivity and how to tap into your highest frequency to get the most out of life.

Discover how to radiate your vibe from the inside-out.

Hear why being “SexyCool” has nothing to do with the clothes you wear or anything materialistic. It has everything to do with developing self-love awareness and continuing to put good vibes only into the universe.

SHOW LINKS: