<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/journey-to-good-health/" rel="self" type="application/rss+xml"/><title><![CDATA[Journey to Good Health]]></title><podcast:guid>94870a94-44d0-55d5-9264-ace854d8a42f</podcast:guid><lastBuildDate>Wed, 15 Apr 2026 17:45:00 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Andrea Clinton]]></copyright><managingEditor>Andrea Clinton</managingEditor><itunes:summary><![CDATA[I'm digging this, sentences from both, "Journey to Good Health is a real-talk podcast about physical health, mental wellness, and the everyday choices that shape how we feel and function. This podcast is educational, reflective, and practically—designed for listeners who want better health without pressure, guilt, or extremes. Some episodes are informative. Some are personal. Some are just honest check-ins. If you’re looking for encouragement, clarity, and realistic ways to care for your mind and body, Journey to Good Health is here to walk with you—one step, one meal, one mindset shift at a time." I definitely need it written for Apple Podcast because they want different than the others. And i need a 1 sentence tagline. I always put " | Journey to Good Health" at the end of each episode title on Youtube, shall i continue placing this on Captivate?]]></itunes:summary><image><url>https://artwork.captivate.fm/f5e7ff24-5d94-4dcf-83e6-bf435c666dab/Journey-to-Good3000x3000-under512kb-final.jpg</url><title>Journey to Good Health</title><link><![CDATA[https://peoplehelpingpeoplenj.org/podcast/]]></link></image><itunes:image href="https://artwork.captivate.fm/f5e7ff24-5d94-4dcf-83e6-bf435c666dab/Journey-to-Good3000x3000-under512kb-final.jpg"/><itunes:owner><itunes:name>Andrea Clinton</itunes:name></itunes:owner><itunes:author>Andrea Clinton</itunes:author><description>I&apos;m digging this, sentences from both, &quot;Journey to Good Health is a real-talk podcast about physical health, mental wellness, and the everyday choices that shape how we feel and function. This podcast is educational, reflective, and practically—designed for listeners who want better health without pressure, guilt, or extremes. Some episodes are informative. Some are personal. Some are just honest check-ins. If you’re looking for encouragement, clarity, and realistic ways to care for your mind and body, Journey to Good Health is here to walk with you—one step, one meal, one mindset shift at a time.&quot; I definitely need it written for Apple Podcast because they want different than the others. And i need a 1 sentence tagline. I always put &quot; | Journey to Good Health&quot; at the end of each episode title on Youtube, shall i continue placing this on Captivate?</description><link>https://peoplehelpingpeoplenj.org/podcast/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://square.link/u/TuBgGwVA">Heyyy, Support Our Channel</podcast:funding><item><title>How to Break a Weight Loss Stall (Diet &amp; GLP-1)</title><itunes:title>How to Break a Weight Loss Stall (Diet &amp; GLP-1)</itunes:title><description><![CDATA[<p>Struggling to lose weight despite appetite suppression or doing everything right? Whether you’re using GLP-1 medications or another approach, this episode breaks down why your progress may have stalled.</p><p>Learn what causes weight loss plateaus and get practical, actionable tips to help you move forward and start seeing results again. If you’re feeling stuck, this episode should help you get back on track.</p>]]></description><content:encoded><![CDATA[<p>Struggling to lose weight despite appetite suppression or doing everything right? Whether you’re using GLP-1 medications or another approach, this episode breaks down why your progress may have stalled.</p><p>Learn what causes weight loss plateaus and get practical, actionable tips to help you move forward and start seeing results again. If you’re feeling stuck, this episode should help you get back on track.</p>]]></content:encoded><link><![CDATA[https://peoplehelpingpeoplenj.org/podcast/]]></link><guid isPermaLink="false">16b3b67d-d9f7-474e-a0d4-ea1d70365950</guid><itunes:image href="https://artwork.captivate.fm/f5225e1f-3362-49ae-99f6-25c97c6269b1/Captivate1.jpg"/><pubDate>Tue, 14 Apr 2026 06:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/16b3b67d-d9f7-474e-a0d4-ea1d70365950.mp3" length="33046111" type="audio/mpeg"/><itunes:duration>17:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6f92530a-98f2-4037-a423-c20ebfa14776/index.html" type="text/html"/></item></channel></rss>