<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/joy-is-true-beauty/" rel="self" type="application/rss+xml"/><title><![CDATA[Joy is True Beauty]]></title><podcast:guid>83562430-fd4e-5584-8f78-57bf846e641a</podcast:guid><lastBuildDate>Thu, 19 Mar 2026 00:41:29 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Kira Pogge]]></copyright><managingEditor>Kira Pogge</managingEditor><itunes:summary><![CDATA[The mission of Joy is True Beauty is to create content that spreads joy, kindness, and love by sharing stories about people, communities, places, and moments that make the world a beautiful and joyful place. Experience these stories as they come to life on the Joy is True Beauty podcast and social media accounts.]]></itunes:summary><image><url>https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg</url><title>Joy is True Beauty</title><link><![CDATA[http://joyistruebeauty.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><itunes:owner><itunes:name>Kira Pogge</itunes:name></itunes:owner><itunes:author>Kira Pogge</itunes:author><description>The mission of Joy is True Beauty is to create content that spreads joy, kindness, and love by sharing stories about people, communities, places, and moments that make the world a beautiful and joyful place. Experience these stories as they come to life on the Joy is True Beauty podcast and social media accounts.</description><link>http://joyistruebeauty.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Places &amp; Travel"/></itunes:category><itunes:category text="Business"><itunes:category text="Non-Profit"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/joy-is-true-beauty/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Episode 11: Amy Freinberg-Trufas Shares The Story of Her New Book Food Eat With Ease</title><itunes:title>Episode 11: Amy Freinberg-Trufas Shares The Story of Her New Book Food Eat With Ease</itunes:title><description><![CDATA[Amy Freinberg-Trufas, the #1 Amazon International Best Selling Author of “Food: Eat with Ease Every Day.” joined me in this episode to generously share her story of healing and wellness.  In her book Amy shares her weight-loss journey but also a journey of emotional healing and steps that you can take to find the same path of healing and joy in your life.]]></description><content:encoded><![CDATA[Amy Freinberg-Trufas, the #1 Amazon International Best Selling Author of “Food: Eat with Ease Every Day.” joined me in this episode to generously share her story of healing and wellness.  In her book Amy shares her weight-loss journey but also a journey of emotional healing and steps that you can take to find the same path of healing and joy in your life.]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">5630f69d-8e6a-408d-b4aa-dc67fd38bb64</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Thu, 17 Feb 2022 22:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a4631128-8b9b-4995-b60b-1179aede2e1b.mp3" length="53678963" type="audio/mpeg"/><itunes:duration>55:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>Episode 10: The Relaunch of Joy Is True Beauty</title><itunes:title>Episode 10: The Relaunch of Joy Is True Beauty</itunes:title><description><![CDATA[In this episode, we relaunch the podcast together as I share why I paused the podcast for some time, where I've been, my future goals for the podcast, and things you can do to bring joy into your everyday routine. Wishing you great joy!]]></description><content:encoded><![CDATA[In this episode, we relaunch the podcast together as I share why I paused the podcast for some time, where I've been, my future goals for the podcast, and things you can do to bring joy into your everyday routine. Wishing you great joy!]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">ee3b812d-cdf9-4772-bce9-59bcedc64373</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Thu, 17 Feb 2022 20:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8912219a-1907-4b09-99b1-d8618144ca8b.mp3" length="27298972" type="audio/mpeg"/><itunes:duration>28:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Episode 9: Finding Joy on the Road Less Traveled</title><itunes:title>Episode 9: Finding Joy on the Road Less Traveled</itunes:title><description><![CDATA[When Angela Diaco decided to take a road trip over the summer of 2020, camping throughout the United States, she didn't know what to expect. Angela just knew she was being called on a new journey and what she found along the way was a series of beautiful takeaways that we can all take with us after this episode.]]></description><content:encoded><![CDATA[When Angela Diaco decided to take a road trip over the summer of 2020, camping throughout the United States, she didn't know what to expect. Angela just knew she was being called on a new journey and what she found along the way was a series of beautiful takeaways that we can all take with us after this episode.]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">65e717f5-5727-42d4-bea8-3d8c0528be08</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Sat, 23 Jan 2021 02:28:58 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/554a7bf5-efd4-42bc-98c4-7d27292c9e7b.mp3" length="63051946" type="audio/mpeg"/><itunes:duration>01:05:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Episode 8: The Joy of Turning Dreams into Realities</title><itunes:title>Episode 8: The Joy of Turning Dreams into Realities</itunes:title><description><![CDATA[In this episode I’m joined by one of my personal heroes, Lou Mongello, the creator and host of the WDW Radio podcast. Lou is a entrepreneur, a serious Disney fan, and a philanthropist. Lou brings joy to so many through the content he creates on his podcast, the Disney books his written, the WDW Radio Clubhouse family, the Make-A-Wish trips he’s helped make a reality, and the many individuals he’s worked with to achieve their quest of starting their own businesses and passion projects.]]></description><content:encoded><![CDATA[In this episode I’m joined by one of my personal heroes, Lou Mongello, the creator and host of the WDW Radio podcast. Lou is a entrepreneur, a serious Disney fan, and a philanthropist. Lou brings joy to so many through the content he creates on his podcast, the Disney books his written, the WDW Radio Clubhouse family, the Make-A-Wish trips he’s helped make a reality, and the many individuals he’s worked with to achieve their quest of starting their own businesses and passion projects.]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">bef9844d-c731-4361-95f8-6cb7d8ba96b0</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Thu, 07 Jan 2021 15:15:42 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/01c14dda-d332-4c64-b2d0-71382d8d4516.mp3" length="61375755" type="audio/mpeg"/><itunes:duration>01:03:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Episode 7: Finding Joys Among the Struggles of 2020</title><itunes:title>Episode 7: Finding Joys Among the Struggles of 2020</itunes:title><description><![CDATA[In this episode I'm joined by the people who I love the most, my family. Together, we've helped each other through all of the ups and downs of 2020 and in this podcast we explore the moments that brought us joy in 2020 and what we're most looking forward to in 2021. Thanks to my amazing family and my husband for doing this podcast with me. ]]></description><content:encoded><![CDATA[In this episode I'm joined by the people who I love the most, my family. Together, we've helped each other through all of the ups and downs of 2020 and in this podcast we explore the moments that brought us joy in 2020 and what we're most looking forward to in 2021. Thanks to my amazing family and my husband for doing this podcast with me. ]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">061d0a82-d1de-4816-9c67-ba214d9e3703</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Mon, 28 Dec 2020 00:50:55 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cc06a195-1b3b-4c59-812a-1f609d179948.mp3" length="82850660" type="audio/mpeg"/><itunes:duration>01:26:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Episode 6: Kolby Ziemendorf &amp; 46Climbs</title><itunes:title>Episode 6: Kolby Ziemendorf &amp; 46Climbs</itunes:title><description><![CDATA[On this week's episode, I interview Kolby Ziemendorf about 46Climbs, an organization he and his wife founded and whose support of The American Foundation for Suicide Prevention is changing the way we talk about mental illness one mountain at a time.]]></description><content:encoded><![CDATA[On this week's episode, I interview Kolby Ziemendorf about 46Climbs, an organization he and his wife founded and whose support of The American Foundation for Suicide Prevention is changing the way we talk about mental illness one mountain at a time.]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">69659aff-e62e-492b-a7c1-25cf1f804959</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Sat, 12 Dec 2020 18:11:40 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/734d2e76-5934-4e4a-8fcc-b34f7acda39e.mp3" length="31813584" type="audio/mpeg"/><itunes:duration>33:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Episode 5: Steve Balogh &amp; The Joy of Teaching</title><itunes:title>Episode 5: Steve Balogh &amp; The Joy of Teaching</itunes:title><description><![CDATA[In this episode I'm joined by Steve Balogh, as he shares the joys of teaching and inspiring stories from his years as a teacher that will have you laughing and crying at the same time. ]]></description><content:encoded><![CDATA[In this episode I'm joined by Steve Balogh, as he shares the joys of teaching and inspiring stories from his years as a teacher that will have you laughing and crying at the same time. ]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">4174744c-9000-4708-8670-0db67e903d64</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Thu, 26 Nov 2020 21:16:29 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5eca8849-7419-49ab-8d6e-9678ad3aebf3.mp3" length="74533819" type="audio/mpeg"/><itunes:duration>01:17:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>Episode 4: Billy Flanigan &amp; The Creation of Flanigrams</title><itunes:title>Episode 4: Billy Flanigan &amp; The Creation of Flanigrams</itunes:title><description><![CDATA[On this week's episode I was honored to interview Billy Flanigan, a legendary Disney performer and a talented singer, dancer, and actor. When the Walt Disney World Resort closed because of COVID 19, Billy found himself furloughed and turned that challenge into an opportunity. He used his talents and his love of cycling to spread joy to over 400 people and counting.]]></description><content:encoded><![CDATA[On this week's episode I was honored to interview Billy Flanigan, a legendary Disney performer and a talented singer, dancer, and actor. When the Walt Disney World Resort closed because of COVID 19, Billy found himself furloughed and turned that challenge into an opportunity. He used his talents and his love of cycling to spread joy to over 400 people and counting.]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">d8a1c672-03c1-4a6f-9ed9-b15b55189aae</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Fri, 13 Nov 2020 02:19:07 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ade1d11e-552e-4e55-87ae-a643d4968872.mp3" length="54688030" type="audio/mpeg"/><itunes:duration>56:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Episode 3: Sahil Swali &amp; Write to Appreciate</title><itunes:title>Episode 3: Sahil Swali &amp; Write to Appreciate</itunes:title><description><![CDATA[In this episode, Sahil Swali shares how the organization he founded, Write to Appreciate, is helping to send hope and joy to senior citizens around the United States who are finding themselves lonely in senior care facilities during the pandemic. ]]></description><content:encoded><![CDATA[In this episode, Sahil Swali shares how the organization he founded, Write to Appreciate, is helping to send hope and joy to senior citizens around the United States who are finding themselves lonely in senior care facilities during the pandemic. ]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">a30449ab-44de-4aaf-8c12-0dc5d7701bc2</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Thu, 29 Oct 2020 06:05:29 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8d4a1fe0-78bc-4875-8d5c-acc75a9d1b3a.mp3" length="21295081" type="audio/mpeg"/><itunes:duration>22:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>Episode 2: Angela Forker &amp; The Precious Baby Project</title><itunes:title>Episode 2: Angela Forker &amp; The Precious Baby Project</itunes:title><description><![CDATA[In this episode, Angela Forker, Founder of The Precious Baby Project, shares how she is using photography to bring joy to children living with illnesses or disabilities and their families.]]></description><content:encoded><![CDATA[In this episode, Angela Forker, Founder of The Precious Baby Project, shares how she is using photography to bring joy to children living with illnesses or disabilities and their families.]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">6026446b-9e54-4b0a-97d0-d8f926d25fda</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Thu, 29 Oct 2020 04:55:47 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e8d4c5e8-8e58-4cb9-bfed-b4c34c69348b.mp3" length="38849785" type="audio/mpeg"/><itunes:duration>40:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Episode 1: Kellie Roe &amp; Second Chance Opportunities Inc.</title><itunes:title>Episode 1: Kellie Roe &amp; Second Chance Opportunities Inc.</itunes:title><description><![CDATA[On this week's episode Kellie Roe shares the story of Second Chance Opportunities, Inc. and how the organization is helping individuals in recovery from substance addiction discover new found independence, health, and happiness.  ]]></description><content:encoded><![CDATA[On this week's episode Kellie Roe shares the story of Second Chance Opportunities, Inc. and how the organization is helping individuals in recovery from substance addiction discover new found independence, health, and happiness.  ]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">76780f0a-c44d-4669-828b-8f0f504f729f</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Tue, 27 Oct 2020 01:00:45 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8c264913-309a-4e89-abb5-a094f3018ae4.mp3" length="29726572" type="audio/mpeg"/><itunes:duration>30:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Joy Is True Beauty: Just the Beginning</title><itunes:title>Joy Is True Beauty: Just the Beginning</itunes:title><description><![CDATA[Welcome to Joy is True Beauty! In this first episode, I share with you why and how Joy is True Beauty became a podcast dedicated to exploring the many ways that people bring joy into the world and therefore make it a more beautiful place. ]]></description><content:encoded><![CDATA[Welcome to Joy is True Beauty! In this first episode, I share with you why and how Joy is True Beauty became a podcast dedicated to exploring the many ways that people bring joy into the world and therefore make it a more beautiful place. ]]></content:encoded><link><![CDATA[http://joyistruebeauty.com/]]></link><guid isPermaLink="false">1a5068c4-3d2c-4eb2-965f-7eed2f23b908</guid><itunes:image href="https://artwork.captivate.fm/84af955b-5dbd-4721-9972-e52c682e305a/untitled-design-8.jpg"/><pubDate>Mon, 26 Oct 2020 20:29:11 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a0281052-692d-4e1e-a82c-e7d3f94c210a.mp3" length="7359486" type="audio/mpeg"/><itunes:duration>07:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>