<![CDATA[Joy Farmer Podcast]]>Mon, 16 Jan 2023 14:44:35 +0000Captivate.fmBev Rosshttps://my.captivate.fm/assets/images/captivate-art-bg.jpgJoy Farmer PodcastBev RossBev RossIf you want to experience more joy in your every day, create mental space to grow and raise all your farm dreams, and show up in the world in a way that fully honors who you are and what you value. Then this podcast is exactly where you want to be. Host Bev Ross shares how she cultivates joy on her farm, right where she's at, in places and ways that may surprise you. Together, we will Farm What Brings Joy through simple steps we can take every day.https://www.joyfarmerpodcast.comnoepisodichttps://feeds.captivate.fm/joyfarmer/JF 11: Joy In Sorting It OutJoy In Sorting It OutSometimes you need a break, and when that happens you should absolutely hit pause. The problem is, nothing else around us pauses, so things pile up and can turn into huge mountains we now need to tackle. 

In this episode, learn one way to tackle those mountains. Sometimes the pile up is caused by laundry, to-do items, mental build up, or a number of other things. But we can clear it up by sorting it out.

 

]]>Sometimes you need a break, and when that happens you should absolutely hit pause. The problem is, nothing else around us pauses, so things pile up and can turn into huge mountains we now need to tackle. 

In this episode, learn one way to tackle those mountains. Sometimes the pile up is caused by laundry, to-do items, mental build up, or a number of other things. But we can clear it up by sorting it out.

 

]]>0d1e5385-74f5-48c4-8e2a-6ad934b2a013Mon, 13 Dec 2021 15:13:30 -050015:40nofull11Bev RossJF 10: How Fear Of Rejection Is Stealing Your JoyHow Fear Of Rejection Is Stealing Your JoyIn this episode, we discuss how fear of rejection is stopping you from going for those things that may fill your joy cup. Learn what fear of rejection looks like and how to overcome it so you can go for those things you've always wanted.

For full show notes go to www.joyfarmerpodcast.com/10

]]>In this episode, we discuss how fear of rejection is stopping you from going for those things that may fill your joy cup. Learn what fear of rejection looks like and how to overcome it so you can go for those things you've always wanted.

For full show notes go to www.joyfarmerpodcast.com/10

]]>497d6ec4-cb94-4cee-8e6d-0f0720bcc79fFri, 10 Sep 2021 23:20:49 -050020:19nofull10Bev RossJF 09: Moving Past A Bad DayMoving Past A Bad DayIn this episode, we discuss ways to prepare for and overcome a bad day and mood so we can move past them faster.

For more go to www.JoyFarmerPodcast.com/09

]]>In this episode, we discuss ways to prepare for and overcome a bad day and mood so we can move past them faster.

For more go to www.JoyFarmerPodcast.com/09

]]>7846a9b9-eb4d-4578-b7b3-7c10bf9c9f14Fri, 23 Jul 2021 18:48:34 -050022:08nofull9Joy Farmer PodcastJF 08: Joy In Community Over CompetitionJoy In Community Over CompetitionIn this episode, the host of The Rural Woman Podcast Katelyn Duban, and I discuss how we’re putting community over competition, and defining what we value and want to cultivate in the food and farming podcasting space.

For more go to www.JoyFarmerPodcast.com/08

]]>In this episode, the host of The Rural Woman Podcast Katelyn Duban, and I discuss how we’re putting community over competition, and defining what we value and want to cultivate in the food and farming podcasting space.

For more go to www.JoyFarmerPodcast.com/08

]]>ca99a5f1-bee3-435c-93d2-f0ea898fd024Fri, 25 Jun 2021 16:56:31 -050022:42nofull8Bev RossJF 07: Joy In How You Really FeelJoy In How You Really FeelIn this episode, we discuss five ways I’m imperfectly expressing and honoring my emotions and feelings, instead of bottling them up and keeping them in.

 

For more go to www.JoyFarmerPodcast.com/07

]]>In this episode, we discuss five ways I’m imperfectly expressing and honoring my emotions and feelings, instead of bottling them up and keeping them in.

 

For more go to www.JoyFarmerPodcast.com/07

]]>71841fc2-0f6f-4b16-9801-cb43abc0f773Wed, 16 Jun 2021 19:56:29 -050023:33nofull7Bev RossJF 06: When Your Habits Aren’t Bringing You JoyWhen Your Habits Aren’t Bringing You JoyIn this episode, we explore how to examine the habits we want to build when we find we’re struggling to stick to them. Examining our habits allows us to ensure we’re building the right habits for us.

 

For more go to www.joyfarmerpodcast.com/06

]]>In this episode, we explore how to examine the habits we want to build when we find we’re struggling to stick to them. Examining our habits allows us to ensure we’re building the right habits for us.

 

For more go to www.joyfarmerpodcast.com/06

]]>b36027e5-4b94-414d-9693-e6b95fd2fd9bWed, 09 Jun 2021 17:03:33 -050017:50nofull6Bev RossJF 05: Finding Joy In RestFinding Joy In RestIn this episode, we talk about the culture of overworking, why we need more rest and ways we can get it.

 

For full show notes go to joyfarmerpodcast.com/05

]]>In this episode, we talk about the culture of overworking, why we need more rest and ways we can get it.

 

For full show notes go to joyfarmerpodcast.com/05

]]>bb8257c1-ece9-46b1-961c-4da987f3a825Thu, 03 Jun 2021 21:05:28 -050023:58nofull5Bev RossJF 04: How Habits Bring JoyHow Habits Bring JoyIn this episode, I show you how to develop simple habits that that compound over time and why building them is a surefire way to bring joy.

For a free download that goes with this episode go to www.joyfarmerpodcast.com/04

]]>In this episode, I show you how to develop simple habits that that compound over time and why building them is a surefire way to bring joy.

For a free download that goes with this episode go to www.joyfarmerpodcast.com/04

]]>0fbcd53a-06a5-45cc-8b09-4a03a4581b39Wed, 12 May 2021 01:22:48 -050023:14nofull4Bev RossJF 03: Your Future JoyYour Future JoyIn this episode, I go over the concept of your future self and a simple way to create more joy for them.

For more go to www.joyfarmerpodcast.com/03

]]>In this episode, I go over the concept of your future self and a simple way to create more joy for them.

For more go to www.joyfarmerpodcast.com/03

]]>5684b592-ed89-48e2-be8f-e6d6694e66a4Tue, 04 May 2021 14:19:33 -050020:24nofull3Bev RossJF 02: Making Plans For JoyMaking Plans For JoyIn this episode, I share how I make time to experience joy every day. Learn why planning for joy will set you up to actually feel more joy and how to find the right system for you and your priorities.

For full show notes go to www.JoyFarmerPodcast.com/02

]]>In this episode, I share how I make time to experience joy every day. Learn why planning for joy will set you up to actually feel more joy and how to find the right system for you and your priorities.

For full show notes go to www.JoyFarmerPodcast.com/02

]]>2821531c-70e8-458b-8188-f57622ac2206Tue, 20 Apr 2021 13:46:24 -050020:55nofull2Bev RossJF 01: Call Me Joy FarmerCall Me Joy FarmerLearn how I made the decision to become a joy farmer, what a joy farmer is, and why I think joy farming is what the world needs more of.

For full show notes go to www.joyfarmerpodcast.com/01

]]>Learn how I made the decision to become a joy farmer, what a joy farmer is, and why I think joy farming is what the world needs more of.

For full show notes go to www.joyfarmerpodcast.com/01

]]>fc639ee3-ee41-429d-837b-23480ba5b7b3Tue, 13 Apr 2021 15:57:31 -050022:01nofull1Bev Ross