Joyful Journey

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Book a Discovery Call: https://calendly.com/anitaadams

When Logic Says Yes but Your Soul Says No

Wed, 18 Mar 2026 04:30:00 -0400

In this episode, I share a personal story about a major crossroads in my life—when the logical choice seemed obvious, but something deeper inside me was saying no.

After nearly two decades building a business, I faced a decision: rebuild what I had worked so hard to create, or walk away and step into an unknown path with no clear roadmap. Logic said one thing. My soul said another.

In this conversation, I reflect on how our inner wisdom often speaks quietly—through feelings of contraction or expansion, heaviness or lightness—and how learning to listen to those signals can guide us toward a more aligned life.

If you’ve ever felt torn between what makes sense on paper and what feels true in your heart, this episode is an invitation to pause, listen inward, and begin trusting the whisper within.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy.

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

The Courage to Be Still: From Noise to Inner Knowing - A Conversation with Arliss Dudley-Cash

Wed, 04 Mar 2026 04:30:00 -0400

In this heartfelt conversation, I sit down with Arliss Dudley-Cash to explore the power of silence and what becomes possible when we stop filling every moment with noise. Together, we talk about why so many of us are afraid of stillness, how silence helps us discern between fear-driven mind chatter and the gentle voice of inner wisdom, and why learning to “practice the pause” is an act of courage and self-love. Arliss shares her personal journey—from science and law enforcement to spiritual business consulting—and how her health challenges became a turning point that taught her to truly listen inward.

We also explore how silence can transform not only our inner lives, but our businesses—sparking creativity, deepening trust, and even increasing clarity and profitability. From two-minute mindfulness resets to scheduling intentional pauses in our calendars, this episode is an invitation to begin a quiet revolution: one where we choose presence over reactivity, progress over hustle, and self-trust over fear. If you’ve been craving more peace, clarity, or alignment in your life, this conversation will gently guide you back to the stillness where your truest answers live.

About Arliss Dudley-Cash

Arliss Dudley-Cash, MA, MBA is a business consultant, best-selling author, and prayer practitioner. A lifelong survivor of chronic illness, Arliss brings a unique resilience and wisdom to everything she does. With a background in neuroscience, operations, and forensic investigation, she combines intellectual rigour with soulful presence. Through her company, Soullutions LLC, she empowers entrepreneurs to build businesses rooted in self-love, authenticity, and joy. Arliss is known for weaving together spiritual insight, emotional intelligence, and savvy strategy—with humour and heart always in the mix. Whether she’s teaching, consulting, or praying, Arliss helps others create lives and businesses that are not only successful, but truly aligned and deeply meaningful.

Connect with Arliss Dudley-Cash

www.soullutions.com

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

From Proving to Being: Finding Self-Worth Through Presence

Wed, 18 Feb 2026 04:30:00 -0400

In this episode of the Joyful Journey Podcast, I explore how to overcome the fear of not being enough and reconnect with your true self through presence and self-awareness. Inspired in part by the teachings of Eckhart Tolle, I share my personal journey from striving and self-doubt to living with deeper self-worth, inner peace, and authentic confidence. If you’re interested in spiritual growth, ego healing, mindfulness, and learning how to live with more joy and purpose, this episode offers reflections and practical insight to support your path back to knowing you are already enough.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

https://www.instituteforintuitiveintelligence.com/blog/106970-the-fully-guided-micro-method-meditation-is-here

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Book a Discovery Call: https://calendly.com/anitaadams

From Intuition to Inner Authority: Awakening Intuitive Intelligence with Dr. Ricci-Jane Adams

Wed, 04 Feb 2026 04:30:00 -0400

In this powerful and illuminating conversation, I sit down with Dr. Ricci-Jane Adams, founder of the Institute for Intuitive Intelligence, to explore a radically different way of understanding intuition. Ricci-Jane challenges the belief that intuition is a rare gift and instead invites us to see it as an innate human capacity—one that can be refined into what she calls intuitive intelligence. We talk about inner authority, self-trust, and our connection to the unified field of consciousness, as well as the vital role of the nervous system and her four S’s: stillness, silence, solitude, and slowness.

Throughout our conversation, we dive into the relationship between fear, the subconscious, and spiritual growth, and why fear is not something to eliminate but a messenger guiding us back to truth. Ricci-Jane shares profound insights on spiritual self-esteem, embodiment, and why developing intuitive intelligence is inseparable from healing and personal responsibility. If you’ve ever struggled to trust your inner knowing or found yourself looking outside yourself for answers, this episode offers a grounded, compassionate invitation to come home to your own wisdom.

About Dr. Ricci-Jane Adams

Dr Ricci-Jane Adams is the Founder of the Institute for Intuitive Intelligence®. Ricci-Jane shows us how to 'un-f' our intuition, activate our inner authority, and trust ourselves, so we can create wildly successful lives. Ricci-Jane resides in Melbourne, Australia, and is the author of Spiritually Fierce, Superconscious Intuition and Love Notes to the Divine. She has a doctorate from the University of Melbourne. She is a Transpersonal Psychotherapist and has devoted over twenty-five years to her spiritual awakening.

Micro Method Meditation:

Love Notes to the Divine (Book)

https://www.riccijaneadams.com/love-notes-to-the-divine-the-book/

Connect with Dr. Ricci-Jane Adams

https://www.instituteforintuitiveintelligence.com/

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

You’ve Got God All Wrong: A GodTalk Conversation with Neale Donald Walsch

Wed, 21 Jan 2026 04:30:00 -0400

In this deeply meaningful episode of Joyful Journey Podcast, I sit down with someone whose work has profoundly shaped my spiritual path — Neale Donald Walsch. Author of Conversations with God and more than 40 books on contemporary spirituality, Neale joins me to explore his newest book, GodTalk: Experiences of Humanity’s Connection with a Higher Power. This conversation felt less like an interview and more like a sacred exchange — one that reminded me, again and again, that we are never as alone or disconnected as we sometimes believe.

Together, we explore the powerful idea that we are all already in conversation with God — we’re simply calling it something else. Neale shares why it was so important to include real-life stories from people around the world in GodTalk, and how divine guidance often shows up in unexpected, even seemingly trivial ways. We dive into his six-step process for experiencing a two-way relationship with the Divine, unpacking themes of possibility, worthiness, willingness, wakefulness, acceptance, and discernment — and how fear versus love is the ultimate compass.

This episode is filled with wisdom, humour, and heart. From listening to the “tummy test,” to trusting feelings as the language of the soul, to Neale’s unforgettable moment on the Today Show when he distilled God’s message to humanity into five words — “You’ve got me all wrong” — this conversation invites us to soften, open, and listen more deeply. If you’ve ever wondered whether a personal, direct connection with the Divine is possible for you, this episode is a gentle (and joyful) reminder: the conversation is already happening.

About Neale Donald Walsch

Neale Donald Walsch has written 40 books on contemporary spirituality and its practical application in everyday life, including his new book GodTalk: Experiences of Humanity’s Connections with a Higher Power, a book in the Common Sentience book series. Neale is the bestselling author of the Conversations with God series, which seven of the nine books made the New York Times bestseller list. Book One remained on that list for 134 weeks. His titles have been translated into 37 languages and have been read by millions of people around the world. https://nealedonaldwalsch.com

Book Links to Buy GodTalk

Amazon: https://amzn.to/3O0ud1c

Barnes and Noble: https://bit.ly/3KjN9pz

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

When Awareness Melts the Ice: Transmuting Pain Through Presence

Wed, 07 Jan 2026 04:30:00 -0400

In this episode, I share some of my deepened learnings around awareness, presence, and how emotional pain can become a powerful doorway to awakening.

I explore what happens when sadness, frustration, or anger arise without a clear reason—and how easy it is to judge ourselves for feeling the way we do. For many years, I believed the way through these emotions was to analyze them, trace them back to their origins, and try to understand why they were there.

While there is value in self-inquiry, I’ve come to realize that it’s not always necessary—and often not the most helpful place to begin.

In this episode, I invite you into a gentler practice: acknowledging emotions as they arise, without analyzing, judging, or trying to fix them. Drawing on Eckhart Tolle’s teachings around presence and the pain body, I share how simple awareness can begin to transmute emotional pain—much like warmth melting ice.

We explore:

Why resistance keeps emotions stuck
What true acceptance really means (and what it doesn’t)
How presence creates the spaciousness needed for clarity and inspired action
Why wisdom can only be accessed in the present moment

If you’ve ever felt overwhelmed by your emotions or unsure how to move through them, this episode offers a compassionate reminder: you don’t need to strive or fix anything. Awareness itself is enough to begin the shift.

And it’s in that awareness—quiet, open, and present—where wisdom speaks.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Presence: Where Inner Wisdom Speaks

Wed, 24 Dec 2025 04:30:00 -0400

In this episode, we explore the difference between mindfulness and presence—and how true presence opens the space for inner wisdom to be heard. Learn how letting go of striving and simply arriving in the moment can reveal the quiet guidance that’s always within you.

We’ll reflect on practical ways to cultivate presence in everyday life, and leave you with a gentle question to carry with you: As I move through my day, what changes when I choose presence over productivity—even for a few breaths?

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Reclaiming Your Creative Spark with Jenny Elinora

Wed, 03 Dec 2025 04:30:00 -0400

On today’s episode of the Joyful Journey Podcast, I sit down with creative transformation coach, vibrational healer, and award-winning musician Jenny Elinora to explore how creativity becomes a pathway to healing, wholeness, and joyful living. Jenny shares her powerful story of reclaiming her voice after years of self-doubt and cultural conditioning, and how that awakening inspired her to help women in midlife rediscover their own creative fire. We talk about the role of play in becoming whole, the patterns that signal “creative betrayal,” and how simple daily practices can reconnect us to our aliveness. If you’ve ever felt the tug of an unlived creative dream—or sensed that there’s more of you waiting to be expressed—this heartfelt, wisdom-filled conversation will speak directly to your soul.

About Jenny Elinora

Jenny Elinora is a creative mentor, vibrational healing practitioner, and award-winning musician who guides women in midlife to reconnect with their authentic voice and rekindle their creative spark. Drawing on years of performing, deep inner work, and her own journey of reclaiming self-expression, Jenny supports women in moving beyond perfectionism and fear so they can create from a place of joy, curiosity, and freedom. She believes creativity is both a path to wholeness and a powerful tool for awakening what’s been dormant within. Whether someone feels called to sing, write, launch a passion project, or simply live with more presence and vitality, Jenny helps them return to their inner wisdom and step boldly—playfully—into the life they’re meant to live.

Connect with Jenny Elinora

Websites: Growyourwholevoice.com

Gift - Retune Your Joy: https://joy.growyourwholevoice.com/

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Returning to Presence

Wed, 19 Nov 2025 04:30:00 -0400

In this short episode, I explore what it really means to return to presence. I share a recent synchronicity, along with a candid conversation from my spiritual writing practice, where I was reminded—more than once—to slow down, pay attention, and come back to the moment. If you’ve been feeling distracted or caught up in the “what ifs,” this gentle reminder may be exactly what you need too. Join me as I revisit the wisdom of being here, now, and reconnecting with the quiet guidance of the soul.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

When Life Gets Messy

Wed, 05 Nov 2025 04:30:00 -0400

In this episode, I get real about what happens when life gets messy and our emotions take over. I share my personal journey through the recent passing of my father — from relief and sadness to guilt and gratitude — and how staying curious about my feelings helped me navigate grief with more ease. I talk about the importance of nurturing ourselves, even in small ways, when life feels chaotic, and offer gentle guidance on reconnecting with your soul through simple daily practices. If you’re in the midst of life’s messiness, I invite you to join me and explore ways to stay grounded, present, and supported on your own joyful journey.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

The Cave, the Vision, and Mary Magdalene

Wed, 15 Oct 2025 04:30:00 -0400

A few weeks before leading my first Camino Walk in France, I had an unexpected vision during meditation — Mary Magdalene appeared, standing at the entrance of a cave. I didn’t know why she came to me or what it meant, but that moment sent me on a journey of discovery. In this episode, I share the unfolding of that story: what I’ve learned about Mary Magdalene’s true teachings, the symbolism of the cave, and the beautiful parallels between her message and The Wisdom Way I now teach. Perhaps her appearance was a reminder — that the Divine has always lived within us.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

https://www.heartlightcharlotte.org/

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

From Doctrine to Divine Within: A Spiritual Evolution with David Hulse

Wed, 24 Sep 2025 04:30:00 -0400

In this deeply inspiring episode, I sit down with David Hulse, a gifted spiritual guide, healer, and teacher whose journey from a fundamentalist Christian upbringing to an expansive, love-centred spirituality is nothing short of remarkable. David shares how a profound awakening reshaped his understanding of God—from an external, judgmental figure to the divine presence within each of us—and how this realization bridges ancient wisdom with modern science. Together, we explore releasing inherited beliefs that no longer serve us, the transformative power of “I AM” consciousness, and what it means to move from a 3D material perspective to a 5D heart-centred way of living. This conversation is a call to lightworkers everywhere to embrace their role as co-creators in humanity’s awakening and a reminder that we are, at our core, love, light, and joy.

About David Hulse

David Hulse is a seasoned spiritual guide, minister, author, and healer whose journey from a fundamentalist Christian upbringing to an inclusive, love-centred spirituality bridges traditional doctrine with contemporary insight. A profound awakening early in his life reshaped his understanding of divinity and revealed humanity’s deep interconnectedness. As Founder and Spiritual Guide at the Academy for Spiritual Awakening, David blends wisdom from diverse traditions with modern science to inspire people to move beyond belief into direct experience of the divine within. His teachings challenge limiting dogmas, emphasize unconditional love and gnosis—direct knowledge from Source—and guide lightworkers through the shift from a 3D material world to a 5D heart-centred consciousness, empowering global spiritual evolution.

Connect with Davide Hulse:

Websites: davidhulse.com

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Becoming Unbreakable - Encore

Wed, 10 Sep 2025 04:30:00 -0400

In this encore episode, Becoming Unbreakable, I revisit the power of self-love as the foundation for creating a joyful, purposeful life. I share personal stories of overcoming limiting beliefs, shifting negative self-talk, and how daily walks in nature helped me see my own imperfections as part of my wholeness. You’ll learn simple practices to deepen your self-love, quiet your inner critic, and strengthen your connection to your inner wisdom—so you can stand firmly in your truth and create a life you absolutely love.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

The Power of Breathwork with Leo Marrs

Wed, 27 Aug 2025 04:30:00 -0400

The Power of Breathwork with Leo Marrs

Discover the power of breath with Leo Marrs. From his fascinating journey in Alaska to opening America’s first modern breathwork studio, Leo shares how breathing can be a doorway to presence, self-love, and transformation. We explore what really happens during breathwork, how it helps us connect with our natural intelligence, and why slowing down to breathe can reveal what we truly want in life. Plus, Leo guides us through a simple practice you can try right now.

About Leo Marrs

Leo Marrs is a writer, creative strategist, and founder who helps people reconnect with their innate clarity and spark fresh inner guidance. Raised in the wilds of Alaska, he launched his first business at 12, eventually building award-winning nightlife venues and America’s first modern breathwork studio. Leo blends ancient wisdom with forward-thinking imagination, awakening what he calls “natural intelligence” — the clarity that flows when we stop outsourcing our knowing. His work supports people in noticing their deeper guidance, stepping into purpose, and co‑creating joy and soulful futures worth living.

Connect with Leo:

Website: leomarrs.com

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Stand in Love: A Simple Practice to Transform Your Life

Wed, 06 Aug 2025 04:30:00 -0400

In this episode, I share a simple yet powerful practice that has transformed my life: a daily prayer to stand in love—in my thoughts, words, and actions. I’ll walk you through how this practice has helped me quiet my inner critic, build confidence, and align more deeply with who I truly am. I also offer gentle reminders on how you can bring more love, kindness, and compassion into your own life. If you’re yearning for more ease, joy, and a deeper sense of purpose, this episode is for you.

Join me, and let’s explore how Being the Love is the most profound way to create the change you want to see in the world.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Flawed and Worthy

Wed, 23 Jul 2025 04:30:00 -0400

In this episode, I share a heartfelt story that emerged during a walk with a dear friend—one that invited me to take a deeper look at my own lingering doubts about worthiness. It’s a vulnerable reflection on what it means to fully accept ourselves in all our messy, beautiful humanness. I talk about the power of acknowledging, rather than suppressing, our emotions and how doing so allows us to stay aligned with who we’re here to be. If you’ve ever questioned your worth or wondered if you’re “enough,” this episode is for you.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

There is No Thunderclap

Wed, 09 Jul 2025 04:30:00 -0400

There’s a deep wisdom that reveals itself when we walk in nature—especially when we give ourselves the time and space to walk long distances. In this episode, I share some of the powerful lessons I learned while leading a group of women on a 115 km trek along the Camino in southern France. This was more than a physical journey—it was a soulful one that reminded me of the importance of surrender, the value of discomfort, and the beauty of simply holding space for others. I also reflect on the parable of the moth and the cocoon, a story that perfectly illustrates why we need to struggle sometimes in order to grow.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Lessons from the Camino

Wed, 25 Jun 2025 04:30:00 -0400

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

God Walks: How Nature Taught Me to Pray

Wed, 11 Jun 2025 04:30:00 -0400

In this episode, I share how my understanding of prayer transformed from a childhood ritual into a sacred, soul-nourishing relationship—one that began unexpectedly through quiet walks in nature. What started as stress relief slowly became heartfelt conversations with God, and those “God Walks” opened me to a deeper sense of peace, clarity, and connection. Join me as I explore how prayer evolved from obligation to dialogue, and how listening to the still, small voice within has become my most powerful spiritual practice. If you’re seeking more meaning, more love, or simply a moment of connection, this episode is for you.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

At the Crossroads of Dreams and Destiny

Wed, 28 May 2025 04:30:00 -0400

In today’s episode, I share a powerful lesson that first found me as a young actress and has shaped every chapter of my life since: the idea that by pursuing our dreams, we uncover the path we’re truly meant to walk. Life rarely follows a straight line—there are twists, crossroads, and unexpected turns—but I’ve learned that when we slow down, tune in, and listen to that quiet inner voice, our soul will always guide us forward. If you’re standing at a crossroads or wondering what’s next, this episode will help you reconnect with your heart’s desires, trust your inner wisdom, and take that next inspired step toward a life that feels truly aligned and alive. And if you’d like to explore this journey more deeply, I invite you to check out my book, Whispers of the Soul—a heartfelt guide to tuning into the wisdom within.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

A Call to Slow Down

Wed, 14 May 2025 04:30:00 -0400

Today’s episode is an invitation to pause, turn inward, and truly listen to the whispers of your soul. In a world that rewards constant doing, I encourage you to reconnect with your inner wisdom by slowing down and asking: What is mine to do now? Through gentle reflection and guided journaling prompts, we’ll explore how letting go of the push can help you return to what really matters—nature, spirit, and your truest self.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Breaking the Silence on Mental Health

Wed, 30 Apr 2025 04:30:00 -0400

In this heartfelt episode, I open up an important conversation about mental health, inspired by the story of a friend’s brother who silently struggled with depression. Together, we’ll explore five common myths around mental health, particularly how they affect men, and replace them with empowering truths. I share parts of my own journey through depression and healing, offer tools like journaling that supported me, and highlight resources like HeadsUpGuys.org. If you or someone you love is struggling, please know you are not alone — and that healing, hope, and self-love are possible. Let’s walk this inward path together, break the stigma, and shine a light for others.

Resource: https://headsupguys.org/

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

The Journey Home: Remembering Who You Truly Are

Wed, 16 Apr 2025 04:30:00 -0400

Have you ever felt like you’ve lost touch with yourself? In this episode, I share some heartfelt reflections about the journey of remembering who we truly are. I talk about the noise that pulls us away, the quiet wisdom that calls us back, and how nature can gently guide us home. This isn’t about becoming someone new—it’s about returning to the truth that’s always been within you.

If you haven’t already, I encourage you to pick up a copy of my book Whispers of the Soul, which teaches The Wisdom Way to conscious living.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

The Art of Creating More Joy

Wed, 02 Apr 2025 04:30:00 -0400

In today’s episode, I invite you to slow down with me, take a deep breath, and rediscover the simple joys that surround you every day. I’ll be reading Chapter 10 from Whispers of the Soul—“Joy Spotting: The Art of Noticing What Brings You Joy.” So often, we search for joy in grand, sweeping changes, but true joy is found in the small, everyday moments—if we choose to notice them. Through a personal story and gentle guidance, I’ll show you how the practice of joy spotting can shift your perspective, raise your energy, and bring more lightness into your life. Settle in and let these words remind you that joy is always present, waiting to be seen and felt.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Connect with me via email and explore our community on our website, Facebook, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers and Conscious Leaders. Share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Trusting the Whispers: The Power of Inner Listening

Wed, 19 Mar 2025 04:30:00 -0400

Have you ever had a gut feeling, a sudden wave of goosebumps, or a deep sense of knowing? That’s your inner wisdom speaking—and in this episode, we’re diving into the art of Inner Listening. I’ll share how to recognize the subtle ways your intuition guides you, why so many of us ignore it, and how you can strengthen this ability to create more clarity, alignment, and joy. Ready to tune in? Let’s walk the path of deep listening together!

If you haven’t already, I encourage you to pick up a copy of my book Whispers of the Soul, which teaches The Wisdom Way to higher consciousness.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

The Power of Divine Trust

Wed, 05 Mar 2025 04:30:00 -0400

In this episode, I dive into the transformative power of trust—the kind that allows you to take a leap of faith and fully embrace the path unfolding before you. Inspired by Rumi’s words, “Live life as if everything is rigged in your favour,” I explore what it really means to trust that God has your back, even when the way forward isn’t clear.

I share a personal story about how my family let go of expectations, embraced uncertainty, and stepped into a life of adventure—one that turned out to be more beautiful than we ever imagined. Through this journey, I’ve learned some powerful lessons about faith, surrender, and listening to that quiet inner voice guiding us forward.

If you’ve ever struggled with letting go of control or wondered if you’re on the right path, this episode is for you. Let’s explore what it means to trust deeply, release attachment to outcomes, and allow life to unfold in ways beyond our wildest dreams.

For a deeper dive into my teachings, grab a copy of Whispers of the Soul, where I guide you through The Wisdom Way to higher consciousness.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Three Ways We Relate to Inner Wisdom—And How to Go Deeper

Wed, 19 Feb 2025 04:30:00 -0400

Have you ever wondered how well you listen to your inner wisdom? In this episode, we explore the three types of inner listeners—those who don’t recognize their soul’s whispers, those who hear them but choose not to follow, and those who embrace them as their guide. Where do you fall most of the time? And how can you strengthen your connection to your inner wisdom? Join me as we uncover practical ways to shift from doubt or hesitation into trust and alignment with your highest self.

In this episode I call back to a previous episode - Facing the Worthlessness Gremlin. It's two episodes back.

If you haven’t already, I encourage you to pick up a copy of my book Whispers of the Soul, which teaches The Wisdom Way to higher consciousness.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

https://form.jotform.com/adele275/story-conversation-with-adele

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Unraveling the Stories We Tell Ourselves with Adele Fedorak

Wed, 05 Feb 2025 04:30:00 -0400

Have you ever stopped to consider how the stories you tell—about yourself, about others, about the world—shape your reality? In this episode, I sit down with the insightful Adele Fedorak to explore story intelligence—a powerful concept that goes beyond storytelling and into the very fabric of how we perceive and navigate life.

Adele has spent over 30 years immersed in the art and science of story. Through her work coaching professional women and leading small, curated "story pods," she helps people uncover, refine, and reshape their narratives in ways that bring greater clarity, confidence, and connection.

Together, we dive into how heightened awareness of our stories can transform our understanding of self and others, why cognitive bias keeps us locked in certain perspectives, and how we can develop the ability to hold multiple truths at once. I also share a recent personal experience where I found myself caught in an old, limiting story and the impact it has had on me.

This conversation is rich, thought-provoking, and so relevant in today’s world, where discernment and perspective-taking are more important than ever. Join us as we unpack the power of story and how you can use it to create deeper meaning and positive change in your life.

About Adele Fedorek

Adele helps professional women grow their natural storytelling abilities so that they speak clearly and confidently about what’s important. She knows that people find their voice through the practice of finding and telling their stories.

In addition to providing 1-1 coaching, Adele creates small, curated groups she calls StoryPods for focussed story learning.

Adele has been working with and exploring story for over 30 years. Her unique methodology weaves together the art of narrative coaching, the science of language development and the practical wisdom of leadership training. Her approach sparks deep, lasting change, transforming how her clients communicate and lead.

Gift:

For a 30-minute conversation with Adele to explore what’s on your mind related to story or story intelligence

Connect with Adele:

Websites: AdeleFedorak.ca

ConnectwithAdele.ca

Linkedin: https://www.linkedin.com/pub/adele-fedorak/48/938/477

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

#StoryIntelligence #MindfulNarratives #RewriteYourStory #JoyfulJourneyPodcast

Facing the Worthlessness Gremlin: Lessons in Inner Healing

Wed, 22 Jan 2025 04:30:00 -0400

In this episode, I open up about a deeply personal experience—the return of what I call the “worthlessness gremlin.” For years, I believed I had overcome these feelings of low self-worth, but when they unexpectedly resurfaced, I knew it was time to take another deep dive into this shadowy part of myself. Through this journey, I uncovered valuable lessons and found ways to navigate these feelings with greater strength and clarity. If you’ve ever wrestled with feelings of unworthiness, self-doubt, or low self-esteem, this episode is for you. Together, we’ll explore how to face those dark corners within and uncover the healing and growth waiting on the other side.

If you haven’t already, I encourage you to pick up a copy of my book Whispers of the Soul, which teaches The Wisdom Way to higher consciousness.

Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

EP 154: The Healing Wisdom of Nature: A Conversation with Alison Gayek

Wed, 08 Jan 2025 04:30:00 -0400

In this episode of the Joyful Journey Podcast, I sit down with Alison Gayek, a healer and teacher with over 25 years of experience in plant spirit medicine. Together, we explore the profound connection between humans and nature, discussing how tuning into the wisdom of plants and immersing ourselves in the natural world can bring a sense of peace, flow, and simplicity to our lives. Alison shares insights from her extensive training and personal journey, offering practical ways to deepen our relationship with nature and rediscover the joy of living in harmony with our environment. Join us for this inspiring conversation that might just change the way you see the world around you.

About Alison Gayek

Alison Gayek brings a wealth of knowledge to her healing and teaching practices with over twenty-five years of experience. Alison trained under Eliot Cowan, and began her clinical practice in the late 1990s. In 2002, Eliot Cowan invited her to begin teaching with him and in the ensuing years became a fully trained teacher of Plant Spirit Medicine in the Eliot Cowan tradition.

Alison is also initiated as a Granicera (Weather Shaman) and healer in the Nahua tradition indigenous to Central Mexico. She holds a Masters degree in History from Yale University and worked as a writer and editor for over a decade before turning her attention to Plant Spirit Medicine. Alison maintains a clinical healing practice in North Carolina where she lives with her family.

Gift: https://www.plantspiritmedicine.org/

Course Registration: https://courses.ruzuku.com/courses/bb36e11f-8fcc-4ef8-b9dd-28ab3288ab1f/checkout/price-gnAvyg0yaYv6P4merlZ9Og?couponId=coup-rEFZwX-IbDEfFiRA8eAd4g

Coupon code: JOYFUL132

Connect with Alison:

Websites: https://www.plantspiritmedicine.org

Facebook: https://www.facebook.com/PlantSpiritMedicineorg

Instagram: https://www.instagram.com/plant_spirit_medicine/

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Reflect and Create: 7 Powerful Questions to Transform Your Life

Wed, 25 Dec 2024 04:30:00 -0400

In this episode, I’m walking you through a reflective exercise to help you design a life that truly lights you up. Together, we’ll explore seven powerful questions about joy, energy, success, failure, fear, core values, and well-being. These questions are designed to create deeper self-awareness and help you align your life with who you truly are.

To make it even easier, I’ve created a free workbook that you can download and use to guide your reflections. Whether you do this exercise solo or with a trusted friend, it’s a beautiful way to uncover insights and set intentions for a more joyful and fulfilling life.

Ready to dive in? Let’s create something amazing together. 💛

Get Your Free Workbook now: https://joyfulinspiredliving.myflodesk.com/year-in-review

Order Your Copy of Whispers of the Soul: https://mybook.to/Whispersofthesoul

Book a Discovery Call: https://calendly.com/anitaadams/discovery-call?back=1&month=2024-12

About Anita Adams

Offerings by Anita:

Coaching Services: https://www.joyfuljourney.ca/coaching

Retreats: https://www.joyfuljourney.ca/retreats

30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge

Whispers of the Soul: https://mybook.to/Whispersofthesoul

Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join

Connect with Anita:

Instagram - https://www.instagram.com/joyful_journey_with_anita/

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Facebook: https://www.facebook.com/anita.adams.904/

Book a Discovery Call: https://calendly.com/anitaadams

Forgiveness is a Choice: Finding Freedom in Letting Go

Wed, 18 Dec 2024 04:30:00 -0400

Welcome back to another heartfelt episode of the Joyful Journey. Today, I’m sharing a powerful chapter from my book, Whispers of the Soul, titled Forgiveness is a Choice. This topic has been on my heart lately—how we forgive others, and perhaps more importantly, how we forgive ourselves.

I’ll take you on a journey of healing and self-discovery as I explore the pain of holding on, the courage to let go, and the incredible freedom that comes with forgiveness. Together, we’ll reflect on what it truly means to release old stories and embrace compassion for ourselves and others.

I also share some reflective exercises to help you reconnect with your inner child—a beautiful source of love, joy, and wisdom—and let that child guide you toward deeper self-forgiveness.

This episode is for anyone who feels stuck, weighed down by the past, or in need of a little more kindness for themselves. I hope it inspires you to take the courageous step of choosing forgiveness and finding the freedom to move forward.

If you’re ready to dive deeper into this work, I’d love for you to explore my book, Whispers of the Soul. As always, I’m here to connect—feel free to reach out using the links in the show notes.

Let’s journey together, one step closer to joy.

Order Your Copy of Whispers of the Soul: https://mybook.to/Whispersofthesoul

About Anita Adams

Connect with Anita:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Feeding the Good Wolf: Navigating Emotions with Clarity and Compassion

Wed, 11 Dec 2024 04:30:00 -0400

In this episode, I reflect on the Cherokee tale of two wolves, a story that offers profound insight into the emotions we choose to nurture. Are you feeding the wolf of fear, anger, and negativity, or the one of joy, peace, and compassion? We’ll explore practical strategies to nurture the good wolf and tame the bad wolf when it’s dominating your emotions.

Drawing from personal experiences and advice from a trained professional, this episode is a heartfelt reminder that healing begins by facing the bad wolf while intentionally feeding the good—creating the clarity and balance needed to thrive.

Order Your Copy of Whispers of the Soul: https://mybook.to/Whispersofthesoul

About Anita Adams

Connect with Anita:

https://pages.lisaboate.com/enrollment

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Bridging Menopause and Spirit: A Conversation with Lisa Boate

Wed, 27 Nov 2024 04:30:00 -0400

In this episode, I have an enlightening conversation with menopause expert Lisa Boate, diving deep into the profound connection between the physical and spiritual transformations women experience during menopause. Lisa shares her personal journey from a career in education, where she struggled to align with her true self, to becoming a menopause coach. She reveals how listening to her body’s messages and embracing spirit’s guidance led her to find her purpose. We discuss the interplay of body and spirit, how symptoms during menopause can serve as powerful messages, and the importance of self-love and presence during this transformative stage. Lisa also addresses myths about menopause, hormone replacement therapy, and the empowering choices women can make to thrive. This episode is an inspiring call to embrace our wholeness and live in alignment with our authentic selves.

About Lisa Boat

Lisa Boate is the Founder of Liberated Menopause Consulting and Coaching and is a passionate advocate for creating menopause empowered workplaces. With a background in education and a deep understanding of the systemic challenges faced by women during the menopausal transition, Lisa brings a unique blend of expertise to her work. As the host of the Transforming 45 podcast, she holds space for candid conversations about midlife transformation, exploring topics ranging from menopause to personal growth. Lisa's mission is to empower women to navigate this significant life transition with confidence and reclaim their vitality in the workplace and beyond.

Lisa's gift:

Connect with Lisa:

Websites: liberatedmenopause.ca

Facebook: https://www.facebook.com/groups/245092311417467/

Instagram: https://www.instagram.com/lboate/

Linkedin: www.linkedin.com/in/lisa-boate-menopause-consultant-and-coach-22b390261

TikTok: https://www.tiktok.com/@lisaboate

About Anita Adams

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Trust, Surrender, Detach: The Path To Freedom

Wed, 20 Nov 2024 04:30:00 -0400

In this episode, I dive into the theme of surrender—a lesson that seems to keep showing up in my life. From my cozy spot in Middleton, Nova Scotia, I’ll share insights from Chapter 27 of Whispers of the Soul: Trust, Surrender, Detach—Navigating the River of Dreams. Through a story about a client’s inspiring journey, we’ll explore how trust, surrender, and detachment are intertwined and essential for creating a joyful life. Join me as I discuss why these intangible skills are so challenging yet transformative, and how leaning into your inner wisdom can guide you toward your best self.

Order Your Copy of Whispers of the Soul: https://mybook.to/Whispersofthesoul

About Anita Adams

Connect with Anita:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Breaking the Telepathy Trap: Mastering Communication in Relationships

Wed, 13 Nov 2024 04:30:00 -0400

In this episode of Joyful Journey, I dive into what I call the "Telepathy Trap"—the habit of expecting our loved ones to just know what we need without saying a word. I share my own story of overcoming silent expectations in my marriage, the hard-earned lessons on the importance of open, honest communication, and how understanding different communication styles can truly transform a relationship. If you’ve ever wished your partner could read your mind, this episode is for you. Join me as I explore how to find your voice, express your needs, and create deeper, more fulfilling connections.

Order Your Copy of Whispers of the Soul: https://mybook.to/Whispersofthesoul

Book a Discover Call with Anita: https://calendly.com/anitaadams/discovery-call?back=1&month=2024-11

About Anita Adams

Connect with Anita:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Cultivating Joy: Embracing the Divine Within

Wed, 06 Nov 2024 04:30:00 -0400

In this episode, I dive into the essence of joy as our divine birthright and how it can lead to a deeper connection with ourselves and the divine within. I’ll explore what it means to live joyfully, even through life’s inevitable hardships, and share how making time for ourselves can unlock a wellspring of self-love and inner peace. Inspired by the wisdom of The Book of Joy, I talk about recognizing our divine nature to face challenges without becoming hardened. Join me as I offer practical ways to nurture joy and invite you to join my 30-Day Nature Challenge—a journey to discovering peace, love, and joy within yourself.

Take the Nature Challenge: https://joyfulinspiredliving.com/challenge

Order Your Copy of Whispers of the Soul: https://mybook.to/Whispersofthesoul

About Anita Adams

Connect with Anita:

/ jenniferurezzioinstagram:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Unlocking Your Soul Language: A Conversation with Jennifer Urezzio

Wed, 30 Oct 2024 04:30:00 -0400

In this episode of the Joyful Journey Podcast, I dive deep into the world of soul language with Jennifer Urezzio, an intuitive, healer, and creator of the Soul Language system. Jennifer explains how understanding your unique soul language can help you connect with your true essence, achieve greater balance, and tap into inner wisdom. She introduces her revolutionary approach to recognizing the three core soul energies—mission, fuel, and soulful personality—which enables individuals to live with intention, make conscious choices, and experience joy. Together, Jennifer and I explore how this practice not only enhances personal growth but also supports professional alignment, providing listeners with insights on how to access their soul's guidance in everyday life.

About Jennifer Urezzio

Jennifer Urezzio is a prominent figure in the field of personal development and spiritual growth. As a gifted intuitive, healer, and strategist she has devoted her life to helping others discover their unique Soul Languages and embrace their true essence. Jennifer's journey began with her own pursuit of self-discovery, which eventually led her to develop a revolutionary system known as Soul Language. Jennifer is also a master intuitive and the author of two best-selling books. Currently, she has trained over 30 practitioners worldwide in Soul Language. Currently, there are over 5,000 individuals all over the world connecting to their Soul Languages.

Gift from Jennifer:Releasing Trapped Emotions for Empaths - eBookhttps://soul2business.mykajabi.com/em...

Connect with Jennifer:

Websites: https://soul2business.mykajabi.com/em... and https://www.soullanguage.us/Facebook:

/ linkedin:

/ jenniferurezzio

About Anita Adams

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. I am also the bestselling author of Whispers of the Soul, A Guide to Clarity, Confidence, and Joy. Connect with me via email and explore our community on our website, Facebook, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers and Conscious Leaders. Share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!

Connect with Anita

Email - anita@joyfulinspiredliving.com

Facebook Group -

/ 628676761727732

Instagram - https://www.instagram.com/anitaadams6...

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

More: Chasing It or Choosing It?

Wed, 23 Oct 2024 04:30:00 -0400

In this episode, I dive into the feeling we’ve all experienced—the longing for more. More money, more time, more success. Society constantly pushes us to believe that having more will make us happier, but deep down, we know that’s not true. I share a personal story from a recent biking trip with my husband, Tom, where I found myself wishing for more money, despite being on an incredible adventure. That moment reminded me how important it is to align our desires with our core values. When we focus on what truly matters—like connection, purpose, and joy—we stop chasing the external and start appreciating the abundance already within us. I encourage you to reflect on your own desires and ask yourself whether they're driven by fear or love. It’s a powerful shift that can help you live in alignment with your values and create a life you truly love.

The Power of Self-Love: Rebuilding Worth and Trusting Your Inner Wisdom

Wed, 16 Oct 2024 04:30:00 -0400

In this episode of the Joyful Journey Podcast, I share a personal story from childhood that shaped my beliefs about self-worth and love, and how I eventually transformed those limiting beliefs. I introduce the Self-Love Trifecta—three powerful practices of gratitude, self-compassion, and self-forgiveness—that have helped me rebuild my self-love. Through these practices, I explain how self-love opens the gate to hearing our inner wisdom and creating a life of joy and fulfillment. Join me as I guide you toward deepening your love for yourself and tuning in to the whispers of your soul.

The Power of Story

Tue, 08 Oct 2024 04:30:00 -0400

In this soul-stirring conversation with special guest Diane Wyzga, we explore the profound importance of story in our lives. Why is story so vital, and how does it serve the everyday person? Our guest dives into how stories are more than just a way to communicate—they are a living, breathing part of us. We uncover how stories shape our understanding of ourselves and others, helping us connect on a deeper, spiritual level.

You’ll hear insights into how storytelling goes beyond branding and marketing to touch on the very essence of who we are. Through an “archaeological dig” into our past, we can discover our core values, face our vulnerabilities, and unearth patterns that guide us toward authentic self-expression and purpose.

This episode is a powerful reminder that whether in our personal lives, professional endeavors, or spiritual journeys, stories are the foundation of connection and understanding. Tune in to explore how embracing your own story can lead to a deeper understanding of yourself and greater compassion for others.

About Diane Wyzga:

Diane Wyzga helps women clarify their ideas and amplify their messages in the spirit of who they are. How? By successfully partnering to create their confident Origin Story and voice. From U.S.Navy nurse to lawyer, speaker to litigation consultant, and seasoned backpacking adventurer to storyteller, Life has been Fall Down 7 - Get Up 8. For 30 years, Diane has been helping professionals take their story from a message only they could hear to the publishing world, the courtroom, hospitals, board meetings, and the airwaves. Stories that swayed juries. Built markets. Spread ideas. Changed things. Today Diane helps professional women become successful Origin Story creators in the spirit of who they are: finding the words they didn’t know they had to connect with, engage and enliven their audience to action while transforming the lives of those they serve. When you summon the courage to say “Yes!” that’s the place where your story changes.

Diane's Gift:

https://www.quartermoonstoryarts.net/hire-me/

Connect with Diane:

https://www.quartermoonstoryarts.net

https://www.quartermoonstoryarts.net/services/

LinkedIn: https://www.linkedin.com/in/diane-f-wyzga-QMSA

About Anita Adams:

Anita Adams is a life and leadership coach, speaker, retreat leader, podcast host, and author of the bestselling book "Whispers of the Soul - A Guide to Clarity, Confidence, and Joy."

She is also the visionary behind The Wisdom Way Method, a practice that empowers individuals to embark on a journey of conscious living and inspired leadership. With a keen focus on harnessing the power of inner wisdom, Anita guides her clients and audience toward unlocking their innate brilliance and realizing their true potential.

Connect with Anita Adams

Email - anita@joyfulinspiredliving.com

Facebook Group - / 628676761727732

Instagram - / joyfulinspiredliving

Linkedin - / anitaadamsyvr

Listening from the Heart: Transforming Communication and Connection

Wed, 02 Oct 2024 04:30:00 -0400

In today’s fast-paced world, genuine listening has become a lost art. Too often, we find ourselves caught up in waiting for our turn to speak rather than truly hearing the other person. In this episode, I explore the transformative power of intentional listening—listening not just with our ears, but with our hearts.

Join me as I share personal insights and experiences, along with three practical tips to improve your listening skills. Learn how to ground yourself in the moment, practice the power of the pause, and truly connect with those around you. Plus, we’ll dive into a deeper form of listening, inspired by wisdom from Autobiography of a Yogi by Paramhansa Yogananda, and how this practice can help you feel the thoughts behind the words.

Discover how becoming a better listener can strengthen relationships, foster deeper connections, and even help you navigate misunderstandings with grace and compassion.

ABOUT ANITA:

Anita Adams is a life and leadership coach, speaker, retreat leader, podcast host, and author of the bestselling book "Whispers of the Soul - A Guide to Clarity, Confidence, and Joy."

Connect with Anita Adams

Email - anita@joyfulinspiredliving.com

Facebook Group - / 628676761727732

Instagram - / joyfulinspiredliving

Linkedin - / anitaadamsyvr

Going All In: A Soul Talk with Trish Murray and Anita Adams

Wed, 25 Sep 2024 04:30:00 -0400

In this episode of The Joyful Journey Podcast, Anita Adams shares a thought-provoking conversation from her recent guest appearance on Soul Talk with host Trish Marie. Together, they dive deep into the theme of “going all in”—fully committing to life’s vision, overcoming fears, and embracing the power of inner wisdom. Anita reflects on her own journey of stepping back from her podcast, The Joyful Journey, and the series of cosmic nudges that reignited her commitment. From fears of success to trusting in divine guidance, Anita and Trish explore how to navigate the crossroads of life and make decisions from the soul. This candid discussion offers listeners inspiration to reflect on their own fears and challenges around stepping into their fullest potential. Tune in for an insightful and soulful conversation about inner growth, commitment, and the journey to living fully aligned with your true self.

About your host:

Anita Adams is a life and leadership coach, speaker, retreat leader, podcast host, and author of the bestselling book "Whispers of the Soul - A Guide to Clarity, Confidence, and Joy."

Connect with Anita Adams

Email - anita@joyfulinspiredliving.com

Facebook Group - / 628676761727732

Instagram - / joyfulinspiredliving

Linkedin - / anitaadamsyvr

Inner Critic vs Inner Wisdom

Wed, 18 Sep 2024 04:30:00 -0400

In this episode of The Joyful Journey, Anita shares a reading from her book Whispers of the Soul and dives into a powerful discussion sparked by a conversation with a former client who challenged the idea of asking oneself, "What do I really want?" This client believed that following personal desires is driven by ego and inherently selfish.

Anita unpacks this inner conflict, exploring the distinction between ego-driven desires and guidance from the higher self, which speaks from love and aligns with the greater good. Listeners will learn how to decipher between these two voices, uncover the deeper "why" behind their desires, and shift from fear-based thinking to making decisions that serve not only their highest good, but the highest and greatest good for all.

About Your Host:

Anita Adams is a life and leadership coach, speaker, retreat leader, podcast host, and author of the bestselling book "Whispers of the Soul - A Guide to Clarity, Confidence, and Joy."

When she’s not coaching clients or writing, Anita seeks solace and inspiration in the embrace of nature. You'll often find her wandering forest paths or embarking on kayaking and cycling adventures alongside her husband.

Order your copy of Whispers of the Soul:

https://mybook.to/Whispersofthesoul

Connect with Anita Adams:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

F.E.A.R. Face Everything And Rise

Wed, 11 Sep 2024 04:30:00 -0400

There are two approaches to dealing with fear. You can Forget Everything And Run or you can Face Everything And Rise. In today's episode we explore how you can move through fear so you can rise up and create the life you most desire.

Are You All In?

Wed, 04 Sep 2024 06:30:00 -0400

In this episode of the Joyful Journey Podcast, Anita Adams returns to ask a powerful question: Are you truly all in with the vision for your life? Join Anita as she shares her personal journey of rediscovery, the surprising revelations she encountered, and the gentle nudges from the universe that led her back to the microphone. Dive deep into what it means to fully commit to your purpose, explore the barriers that might be holding you back, and learn how a daily spiritual practice can be the key to stepping into your best self. Tune in and find the inspiration to go all in with your dreams, your vision, and your life.

The Path to Freedom: My Complete Framework Revealed

Wed, 10 Jul 2024 04:30:00 -0400

In this final episode of the Joyful Journey Podcast, we conclude nearly three years of sharing insights and inspiration on creating a life aligned with your highest self. Today’s episode offers an overview of a comprehensive framework called "The Wisdom Way," designed to help my clients move from feeling stuck to feeling free and inspired. This method, based on three guiding principles—Look, Listen, and Learn—provides practical steps to deepen your self-awareness, connect with your inner wisdom, overcome fears and limiting beliefs, and finally step into inspired action to create the life you really want. If you follow and commit to the framework outlined in this episode, you will move from feeling stuck to getting on the path to freedom.

For a deeper dive into the teaching of The Wisdom Way, get your copy of my book, “Whispers of the Soul: A Guide to Clarity, Confidence, and Joy” and reach out to explore my coaching programs.

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Breaking Through Limiting Self Beliefs

Wed, 03 Jul 2024 04:30:00 -0400

In today’s episode of the Joyful Journey, I share an intimate chapter from my life (and my book) revealing the painful memories of my turbulent childhood. I recount the daily dread of facing a cruel stepfather, whose relentless criticism and belittling remarks fuelled a deep-seated belief in my own unworthiness and stupidity. And then I take you on an exploration of how to recognize and dismantle your limited self belief by cultivating your own sense of worthiness through self-love practices.

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

From Trapped to Transformed: Finding Your Path Forward

Wed, 26 Jun 2024 04:30:00 -0400

In this empowering episode of The Joyful Journey, Anita Adams explores the common struggles of feeling trapped in various life situations—be it a dissatisfying job, a fading dream, or an unfulfilling relationship. Drawing from her own experience of letting go after running a business for nearly two decades, Anita encourages listeners to acknowledge and accept their emotions rather than suppress them. She highlights the profound impact of staying in situations that no longer serve us, discussing how it affects not just our professional lives but our overall happiness and mental health.

Anita shares insights on navigating change, emphasizing the importance of self-reflection and seeking guidance to discover a new path aligned with one's current aspirations and identity. Through anecdotes and client testimonials, she illustrates the transformative power of taking action and seeking support in times of uncertainty. Whether you're contemplating a major life shift or simply seeking clarity, this episode offers practical steps and encouragement to embrace change and create a life of purpose and fulfillment.

Join Anita Adams on “The Joyful Journey” as she guides you through the process of breaking free from the bonds that hold you back and embarking on a journey toward a more joyful and meaningful life.

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

The Power of Choice - A Conversation with Kim DeYoung

Wed, 19 Jun 2024 04:30:00 -0400

In today’s episode of the Joyful Journey, we explore the Power of Choice with Kim DeYoung, a choice coach and author of “The Book of Choice.” We’ll learn about “choice mapping,” how to make conscious choices and if there is really such thing as a bad choice.

About our Guest:

Kim DeYoung is a choice coach, facilitator, speaker and author of “The Book of Choice.” Drawing on years of experience and research, Kim unveils a fresh approach to decision-making that will transform your way of thinking. In her book, she shares her comprehensive guide and Choice Mapping process to equip readers with practical strategies to navigate life's complexities, empowering them to make choices that align with their values and aspirations. Kim's deepest desire and passion is supporting others to have meaningful conversations about their choices.

Gift: http://TheChoiceQuiz.com

Connect with Kim DeYoung:

Website: http://kimdeyoung.com

Facebook: https://www.facebook.com/choicecoachkim

Instagram: https://www.instagram.com/kim__deyoung

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Discovering Magic in Everyday Life: A Conversation with Atousa Raissyan

Wed, 12 Jun 2024 04:30:00 -0400

In this episode, we welcome Atousa Raissyan, a transformational healer, spiritual guide, shaman, and bestselling author. Join us as we dive into the enchanting world of magic and explore practical ways to infuse it into our everyday lives. Atousa shares insightful strategies to amplify the "wow effect," helping you find the extraordinary in the ordinary and enhance your life with a touch of magic.

About our Guest:

Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer, Spiritual Guide and Motivational Speaker. She is also a bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa’s extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around them. Because of this transformational experience her clients refer to her as “Guiding Light,” “Life Changing,” “Best Teacher And Mentor,” “Game Changer,” “Intuitive Gifted Healer,” “Magic.” She has been featured in USA Today, Potomac Lifestyle Magazine, Entrepreneur Herald. She has been a guest speaker at numerous podcasts, summits and workshops

Connect with Atousa Raissyan:

Website: www.atousaraissyan.com

Linkedin: https://www.linkedin.com/in/atousaraissyan

Facebook: https://www.facebook.com/soulystic

Instagram: https://www.instagram.com/atousar

Youtube: https://www.youtube.com/channel/@AtousaRaissyan

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Seven Ways Compassion Enhances Your Life and How to Cultivate It Daily

Wed, 05 Jun 2024 04:30:00 -0400

In today’s episode, we dive into the transformative power of compassion. Discover how living a compassionate life not only enhances the lives of those around you but also profoundly improves your own well-being. I shares seven impactful ways compassion can enrich your life, from building stronger connections to promoting positive emotions. Additionally, learn seven practical methods to infuse more compassion into your daily routine, like offering kind words of support, actively listening, and performing small acts of kindness. Tune in for inspiring insights and actionable tips to cultivate a more connected, empathetic, and joyful life.!

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Creativity is Spirituality - A Conversation with Carol Mae Whittick

Wed, 29 May 2024 04:30:00 -0400

In this episode, we sit down with Carol Mae Whittick to dive into the profound connection between creativity and spirituality. Carol explains how expressing your creativity is a powerful way to nurture and develop your spiritual self. She shares insightful tips on embracing your inner wisdom to unlock your creative potential and build trust in your intuition. Carol inspires us to "live life like art," offering a fresh perspective on integrating creativity into our everyday lives.

About our Guest:

Carol Mae Whittick is a Creativity & Spiritual Life Coach and Podcaster.

She supports visionaries and conscious creators to utilize their inner power to boldly express their purpose.

In addition to coaching, Carol shares wisdom and insights with a broader audience as a dedicated podcaster. She is the creator of Higher Energetic Resonance (HER) Podcasts. These include

HER Conversations - Tools For The Awakening, which is her platform for thought-provoking interviews with leading experts in the fields of spirituality and creativity.

And, HER Inspirations, which is a solo show where she share her unique perspectives on key topics encountered by those seeking a deeper knowing of themselves and the world

Connect with Carol Mae Whittick

Website: https://www.carolmaewhittick.com/

Facebook: https://www.facebook.com/Cazmick

Instagram: https://www.instagram.com/cazmick/

Linkedin: https://www.linkedin.com/in/carolmaewhittick/

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

https://createconsciousliving.com/page/unleash-joy-in-3-minutes

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Wakeup Your Worthiness with Dawn Gaden

Wed, 22 May 2024 04:30:00 -0400

In today’s episode we meet Dawn Gaden who introduces us to IntenSati, a unique practice that supercharges energy and ignites a positive mindset. Dawn shares how through movement, writing, and intention you can wakeup your worthiness, shift the direction of your life and create the outcomes you most desire.

About our Guest:

Dawn Gaden is the CEO of Mind Body Counselling & Coaching, international speaker, licensed counsellor and best selling author. Her global coaching program - The Image Shift helps professional women end the trance of unworthiness and wake up to their magnificence, using a unique practice to amplify your energy and activate a positive state.As a Verified intenSati Leader, and Registered Yoga Teacher, she shares her passion and knowledge of aligning the energy of our thoughts, emotions and actions to create a life we love.

Access Your Gift:

Connect with Dawn Gaden

Website: www.dawngaden.com

Email: dawn@createconsciousliving.com

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Filling Your Cup: Overflowing with the Best of You

Wed, 15 May 2024 04:30:00 -0400

In today’s episode, we dive into the profound insights of the Cup Analogy. We explore the essence of our reactions to life's curveballs and I offer 5 actionable steps to ensure that what spills from your cup is nothing short of the best of you. Discover how gratitude, resilience, and forgiveness play pivotal roles in shaping our responses to adversity.

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Trusting in Divine Timing

Wed, 08 May 2024 04:30:00 -0400

In today’s episode, I share a personal story and a reading from my book, Whispers of the Soul, to illustrate the importance of trusting in Divine Timing. If you find yourself trying to bend the Universe to your will or feel impatient as your goals and dreams unfold at a seemingly sluggish pace, then this episode is for you.

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

The Wake Up - An Excerpt From Whispers of the Soul

Wed, 01 May 2024 04:30:00 -0400

Welcome to today's episode, where I'm thrilled to give you a sneak peek into the pages of my newly published book, "Whispers of the Soul," now available on Amazon. Join me as we dive into the opening chapters of Part One: "The Wake Up."In this excerpt, I recount a pivotal moment in my journey—one filled with fear and uncertainty about the future and my path forward. It's a tale of awakening, of realizing that life cannot continue the way it has been. It is also during this time that I begin to experience a deeper awareness of a higher consciousness at work in my life and a growing sense of a personal connection to that source. I hope you enjoy these few chapters, and if you do, go to my website to order your copy of Whispers of the Soul and download your Free Companion Workbook. Visit https://joyfulinspiredliving.com/books.

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

Unveiling Whispers of the Soul: A Conversation with Anita Adams

Wed, 24 Apr 2024 04:30:00 -0400

In today’s episode, Raspberry Press Founder, Cheryl Fontain, takes the hosting seat to interview Joyful Journey host Anita Adams about the release of her new book, Whispers of the Soul. Discover the motivation behind Anita's writing journey, the transformative process of gaining the courage to share her work with the world, and the profound significance she attributes to heeding the whispers of the soul. Tune in to explore the depths of her book's message and the empowering impact she hopes it will leave on readers.

To learn more about Whispers of the Soul or to order your copy, visit https://joyfulinspiredliving.com/books Available on Amazon on April 30th, 2024

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

The Art of Embracing Struggle and Not Giving Up on Your Dreams

Wed, 17 Apr 2024 04:30:00 -0400

In this episode we dive into the art of embracing struggle and staying committed to your dreams, even when faced with challenges. Drawing from personal experiences and insights from Brendon Burchard's "High Performance Habits," we explore the importance of believing in oneself and how you can building self-confidence and resilience so you don’t give up when things get difficult. From the transformative power of journaling with the Possibility Pages method to finding clarity through mindful walks in nature, you’ll be guided on a journey towards unwavering self-belief and the unstoppable pursuit of your dreams.

About Your Host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us.

Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Whispers of the Soul Book: https://mybook.to/Whispersofthesoul

The Art of Change

Wed, 10 Apr 2024 04:30:00 -0400

Unveiling "The Art of Change" with Pamela Thompson: Join us as we dive into the expertise of Female Wave of Change Canada's founder, bestselling author, and change catalyst, Pamela Thompson. In this episode, Pamela reveals the core principles of her Art of Change Framework, designed to empower individuals through life's most profound transitions. Explore how harnessing your inner listening skills can revolutionize your approach to change, and gain insights into Pamela's 5-step framework for navigating transformation with resilience and clarity. Don't miss this discussion on mastering the art of change and unlocking your full potential.

About our Guest:

Pamela Thompson is the Founder of Female Wave of Change Canada, a national non-profit organization. A prolific author, Pamela has penned two bestselling books and is currently immersed in writing her third. Her books, "Learning to Dance with Life: A Guide for High Achieving Women" and "The Exploits of Minerva: Reflections of a Sixty-Something Woman," draw from her rich life experiences spanning five continents, navigating through challenges like separation, burnout, and ultimately finding profound love.

Passionate about sharing wisdom gained from her journey, Pamela offers actionable strategies for navigating change, leading in uncertainty, and embracing life's adventures to the fullest. Through workshops, speaking engagements, and her writing, she continues to inspire and empower individuals globally. Pam's mantra is living life to its fullest, and she embodies this ethos in everything she does.

Access Your Gift:

The Art of Change Framework: https://pamela-thompson.com

Connect with Pamela Thompson:

Website: https://pamela-thompson.com/

Female Wave of Change Canada: https://fwoccanada.com

Email: pam@creativelivingcommunity.com

About your host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Overcome Fear and Unlock Your Potential

Wed, 03 Apr 2024 04:30:00 -0400

In this episode, join us as we dive into the art of recognizing and conquering the fears that hold you back, empowering you to step into inspired action with your dreams and goals. Discover a simple technique that will help you overcome your fears and unlock your fullest potential.

About your host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Shaping a New Reality

Wed, 27 Mar 2024 04:30:00 -0400

Beliefs shape thoughts, thoughts shape action, actions shapes your reality. In today’s episode we explore one of the most powerful ways you can shift your beliefs so you can shape the reality you desire.

About your host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

What if Pressure was a Gift? A Conversation with Aimee Bernstein

Wed, 20 Mar 2024 04:30:00 -0400

In this captivating episode, we dive into the insightful world of stress management with Aimee Bernstein, the brilliant mind behind Open Mind Adventures. Aimee, a renowned expert in stress reduction, sheds light on the often misunderstood concept of "pressure." Join us as she illuminates how embracing pressure can serve as a powerful catalyst for transformative growth in our lives. Discover how pressure, when approached with mindfulness, becomes a beacon of intelligence, fostering heightened awareness and personal evolution. Aimee generously shares practical techniques to effectively navigate pressure and unlock its hidden gifts, empowering us to embrace change with grace and resilience. Tune in for an enlightening conversation that promises to shift your perspective on stress and empower you to thrive amidst life's challenges.

About our Guest:

Aimee Bernstein stands at the forefront of stress reduction, wielding her expertise to guide individuals and organizations toward transformative growth. Her groundbreaking book, "Stress Less Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life," serves as a guiding light for ambitious leaders navigating the complexities of modern life. With precision and insight, Aimee reveals the pathways to self-mastery, dynamic partnerships, holistic well-being, and peak performance, all while elevating consciousness to new heights. Through her coaching, team building, and consulting services, Aimee empowers her clients to shatter limiting mindsets and behaviours, paving the way for exponential growth in both professional and personal domains. With Aimee's guidance, individuals and organizations alike transcend adversity, embracing change as the catalyst for unparalleled success and fulfillment.

Access Your Gift: www.Openmindadventures.com

Connect with Aimee Bernstein

Email: aimee@Openmindadventures.com

Facebook: www.facebook.com/aimee.bernstein9

Linkedin: www.linkedin.com/in/aimee-bernstein-289597/

About your host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!

https://cravottamediagroup.com/

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Re-inventing Yourself After 50 - A Conversation with Donna Cravotta

Wed, 13 Mar 2024 04:30:00 -0400

In today’s episode, we introduce Donna Cravotta, the visionary behind The Real 50 over 50: The Wisdom Revolution, who is on a mission to bring more visibility to women over 50 who are quietly making a difference in the world. Our conversation focuses on reinventing yourself in mid-life and beyond. Donna beautifully reframes this phase not as reinvention, but as a profound act of remembering one's essence. Join us as we dive into inspiring stories of remarkable women embracing their greatness well into their 70s and 80s, offering insights and inspiration for listeners of all ages on their own transformative paths.

About our Guest:

Donna Cravotta is the CEO and Founder of Cravotta Media Group which helps authors, speakers, and small business owners pull together all of the parts of their stories and mix tried and true strategies with new technology to be visible and connect with their perfect audiences.

Donna is also the creator of the BeVisible.club mastermind and The Real 50 over 50: The Wisdom Revolution, a visibility project featuring 100+ women who are quietly making a difference in the world.

Access Your Gift: https://cravottamediagroup.com/

Connect with Donna Crovatta:

https://www.facebook.com/cravottamediagroup

https://www.instagram.com/donnacravotta/

https://www.linkedin.com/in/donnacravotta/

About your host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

The Healing Power of Art - A Conversation with Joseph Broussard

Wed, 06 Mar 2024 04:30:00 -0400

Today, we dive into the captivating world of personal growth with the visionary Joseph Broussard, who paints a colourful perspective on the transformative power of art.

Join us as Joseph unveils how anyone, regardless of their perceived creativity, can harness the healing power of art. Discover how art serves as a profound mirror, illuminating facets of our inner selves that we've yet to explore.

Feeling hesitant about meditation? Fear not! Joseph shares how engaging in art can offer parallel benefits, ushering us into the realm of presence and mindfulness. Get ready to unleash your creativity and embark on a journey of self-discovery unlike any other!

About our Guest:

Joseph Broussard has a background in education, counseling, and therapeutic art, and brings a unique perspective to the conversation of personal growth with an emphasis on art as a form of healing. He has spent his career helping people discover their creative potential and find fulfillment through art. Joseph defines art as a way to express compassion and connect with one's true nature. Through his private coaching business, Mindfully Applied, he has been guiding people towards personal growth and self-discovery for over a decade.

Connect with Joseph:

Email: mindfullyapplied@gmail.com

Linkedin: https://www.linkedin.com/in/joseph-the-artful-mindset-coach

Website: https://mindfully-applied.webador.com/

About your host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Taking Risks in Pursuit of Dreams - Three Truths Revealed

Wed, 28 Feb 2024 04:30:00 -0400

In today’s episode, we jump into the exhilarating realm of taking risks in pursuit of your dreams. Three essential truths are revealed that every dream chaser must grasp. From navigating the daunting uncertainties to embracing failures as stepping stones, we explore some personal insights and wisdom that will empower you on your journey. Discover how to follow your dreams like never before, as we uncovers the transformative power of embracing risk and uncertainty.

About your host:

I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward their authentic selves for a life of purpose, passion, and joy. Alongside hosting the Joyful Journey Podcast, I offer transformative retreats, workshops, and coaching programs to unlock inner wisdom. Connect with me via email and explore our community on our website, Facebook Group, Instagram, and LinkedIn. Your support means the world to us! Join our community of Joy Makers, share with friends, and leave us feedback. Subscribe for updates and consider leaving a review to help others discover us. Thank you!

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

From Broken to Unconditional Love & Happiness - A Conversation with Renee Carole

Wed, 21 Feb 2024 04:30:00 -0400

Welcome to today's episode, where we dive into the captivating journey of Renee Carole, a former political staffer turned expat and author of the memoir "From the Caucus to Cocaine." Join us as Renee unveils her pursuit of unconditional love and happiness amidst life's twists and turns. Through her riveting story, Renee reveals that adversity is not a determinant but a catalyst for personal growth. She shares invaluable insights on how to transcend emotional constraints and craft a life filled with boundless love and joy.

About our guest:

Born and raised in the Bronx, New York, but a longtime resident of the San Francisco Bay Area, Renee Carole has journeyed through life with a rich tapestry of diverse experiences that have profoundly shaped her path. For 25 years, she called San Francisco home, where she had the privilege of working alongside U.S. Senator Dianne Feinstein, an experience that deeply influenced her worldview.

Following her tenure in Senator Feinstein's office, Renee embarked on a transformative journey that led her to Thailand for nearly a decade. It was during this time that she began writing her memoir, "From the Caucus to Cocaine," which chronicles her pursuit of unconditional happiness in the face of a tumultuous upbringing and an unexpected foray into drug dealing.

Drawing from these life-altering experiences, Renee has discovered her true life purpose: to share the invaluable tools she has acquired and continue exploring the realms of personal growth and fulfillment. Today, she embarks on a new chapter as a dedicated life coach, committed to empowering others on their journeys toward self-discovery.

With a compassionate approach rooted in guidance and support, Renee's mission is to assist individuals in unlocking their inherent potential, guiding them toward happiness, and embracing the transformative journey of personal evolution.

Connect with Renee Carole:

Email: renees1234@me.com

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head over to https://joyfulinspiredliving.com/ While there, check out the “Members Only” section where you can gain access to our “Tool Box” of free downloadable resources that will further guide you along your own personal joyful journey. Our Tool Box will be updated regularly with new content, much of which will be provided by guests of our show.

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

3 Techniques to Unshakeable Confidence

Wed, 14 Feb 2024 04:30:00 -0400

In today’s episode, we talk about the keys to unlocking your confidence so you can step into inspired action and boldly move toward your dreams. I share three empowering techniques and one mindset shift that will help you cultivate the confidence you need so you can create the life you most desire.

About your host:

https://www.dwightdalemiller.com/services-1

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

The Formula For Lasting Happiness - A Conversation with Dwight Miller

Wed, 07 Feb 2024 04:30:00 -0400

In today's episode, we're joined by Dwight Dale Miller, a healer, transformational coach, and author dedicated to empowering individuals on their journey to happiness and fulfillment. We delve into the essence of lasting happiness, a theme central to Dwight's latest book, "The Formula For Lasting Happiness: For Teens, Kids, Parents, and Everyone Else." Throughout our discussion, Dwight shares his six-step formula for lasting happiness: connecting with the heart, practicing self-love, embracing awareness, freeing oneself, finding joy, and cultivating gratitude. Join us as we delve into each step, exploring its significance and practical applications for living a more joyful and fulfilling life.

About our guest:

Dwight Dale Miller is a healer, transformational coach, and author dedicated to helping individuals overcome obstacles, awaken, heal, and thrive. His own challenging life experiences inspired his commitment to service. Clients experience profound shifts in awareness and empowerment through his guidance. Dwight's latest books include "The Formula For Lasting Happiness: For Teens, Kids, Parents, and Everyone Else" and "A Soul's Perspective: How to Finally Heal and Transform Your Life." He's currently pitching two new books to publishers.

Gift:

Connect with Dwight Miller:

Website: https://www.dwightdalemiller.com

Instagram: instagram.com/dwightdalemiller

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

Recreating Your Life - Finding Purpose and Overcoming Fears in Midlife and Beyond

Wed, 31 Jan 2024 04:30:00 -0400

In today’s episode, I share my personal journey of self-recreation and guide you towards confidently embracing change, moving through fear, and discovering new purpose in midlife and beyond.

We explore the inevitability of change and the transformative power of clarity. I offer a practical roadmap to confront and transcend fear, urging you to take small, courageous steps towards recreating your life. This episode also serves to remind us that age is no barrier to growth.

About your host:

https://flowinallthings.com/free-book-section/

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

Unplug, Move, Thrive: Breaking Free from the Screens - A Conversation with Amy Swan

Wed, 24 Jan 2024 04:30:00 -0400

Are you aware that sitting has been dubbed the new smoking? In a world dominated by screen time, the sedentary lifestyle has become pervasive, adversely affecting our health. Join me in an enlightening episode where I introduce the remarkable Amy Swan, who shares her inspiring journey of breaking free from the screen-bound life to embrace real-world adventures and profound joy.

Amy unveils her transformative experience and offers three powerful tips that can empower you to break free from the digital bonds and live a life of greater fulfillment. Discover the keys to unleashing your potential and reclaiming a vibrant, active lifestyle in this engaging conversation with Amy.

About our guest:

Amy Swan is a transformational coach, motivational speaker and author. Her book, "Becoming an Athlete: From Gamer to Real Life Adventurer" provides an inspiring story on how Amy personally broke away from living a sedentary life on her digital devices and getting outside to explore movement and the outdoors. She has managed to hold a career in software development while fostering her adventurous lifestyle in a way that is possible for all.

Gift: Free section of Amy’s book:

Connect with Amy Swan

Website: https://flowinallthings.com/

Linkedin: https://www.instagram.com/flowinallthings/

Instagram: https://www.instagram.com/flowinallthings/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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Into the Silence (Encore)

Wed, 17 Jan 2024 04:30:00 -0400

One of the key messages for this podcast is to step into nature by yourself to find the stillness and silence so you can hear and be guided by your soul voice. Something I discovered though, is that many are deeply uncomfortable with silence. In this episode, we explore why that may be and what you can do to develop your comfort for being in silence so you can reap the benefits. For in the silence, we discover our strength, find the answers we are looking for and awaken.

Highlight’s from this episode:

Do a “silence comfort” self assessment

A common reason for avoiding silence - fear of being alone with negative or dark thoughts.

How to increase our comfort of being in silence.The benefits of practicing being in silence.

About your host:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

The Courage to Re-Create Yourself: A Conversation with Samantha Gomez

Wed, 10 Jan 2024 04:30:00 -0400

In this compelling episode, join us as we sit down with Samantha Gomez, a seasoned career counsellor and life coach, to embark on a transformative journey titled "The Courage to Re-Create Yourself." Delving deep into the art of rediscovery, we unravel powerful strategies to unearth life's purpose and navigate the path to your next chapter.

Discover how life's challenges, when embraced, can serve as the driving force propelling you toward your dreams. Samantha shares insights on the pivotal importance of granting yourself permission to evolve, allowing both your mind and aspirations to shift freely. Together, we explore breaking free from the restrictive "culturescape" that may be holding you captive to outdated ways of existence.

This episode is a treasure trove of invaluable information and practical tips. Whether you're seeking to undergo a profound self-recreation or muster the courage to pursue your dreams, this conversation promises to be a beacon of inspiration and guidance. Tune in and empower yourself to not just envision but actively create the life you desire.

About our guest:

Samantha Gomez is a seasoned career counsellor and life coach with a unique blend of corporate leadership experience and personal development expertise. With certifications from Evercoach and Mindvalley, she brings a strategic and empathetic approach to coaching, empowering clients to reach new heights in their personal and professional lives.

Samantha’s proven track record in the public and private sectors has equipped her with the insights and skills to guide clients through transformative life experiences and help them unlock their full potential.

Connect with Samantha Gomez

Website: www.samanthagomez.ca

Email: coach@samanthagomez.ca

Linkedin: https://www.linkedin.com/in/coachsamantha/

Instagram: https://www.instagram.com/coaching_samantha08/?hl=en

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Cultivating Joy From a Place of Love Not Fear

Wed, 03 Jan 2024 04:30:00 -0400

In today’s short yet impactful episode of the Joyful Journey we delve into the essence of cultivating joy through love rather than fear. Discover why joy rooted in darkness falls short of serving us and our world. This episode serves as a poignant reminder to seek joy from a place of love, emphasizing its role as a catalyst for kindness, a healing balm for the soul, and a beacon of hope in a world that may sometimes seem bleak. Join us in this exploration of choosing joy that uplifts both ourselves and the world around us.

About your host:

https://www.attractingwisdom.com/high-vibrational-words

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

Tapping Into Your Soul Field: A Conversation with Isabelle Zimmerman

Wed, 27 Dec 2023 04:30:00 -0400

Today, we sit down with Isabelle Zimmerman, the visionary mind behind AttractingWisdom.com. As a seasoned spiritual coach and ascension teacher, Isabelle specializes in helping individuals navigate the mysterious realm of spiritual communication. Have you ever felt the presence of something beyond, attempting to convey a message to you? In those moments of uncertainty, where signs manifest but their meaning eludes you, Isabelle steps in as your guide. Join us as Isabelle shares how to tap into your soul field, read the signs and foster a meaningful bond with your celestial squad.

About our guest:

Isabelle Zimmerman is a spiritual coach, ascension teacher and the founder of AttractingWisdom.com. With a commitment to unlocking the extraordinary, Isabelle empowers individuals to reclaim the magic and live a life beyond the ordinary boundaries.

Connect Isabelle Zimmerman

Website: https://www.attractingwisdom.com/

Free Gift:

Linkedin: https://www.linkedin.com/in/isabelle-zimmerman-85bb4347/

Facebook: https://www.facebook.com/groups/attractingwisdom

Instagram: https://www.instagram.com/attractingwisdom/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Rituals for Death, Dying & Grief: A Conversation with Megan Sheldon

Wed, 20 Dec 2023 04:30:00 -0400

Join us as we delve into a profound conversation with Megan Sheldon, the co-founder and CEO of Be Ceremonial and an End of Life Doula. In today's exploration, we navigate the intricate terrain of "Rituals for Death, Dying, and Grief."

Megan passionately advocates that embracing our relationship with mortality transforms the tapestry of our lives. Through acknowledgment of death, ceremony and ritual, we unlock a richer, more intentional way of living. During our conversation, Megan guides us on how to nurture this relationship with death, craft personalized rituals that resonate with our essence, and navigate the delicate journey of walking with grief.

This episode is a powerful and insightful dialogue, offering you invaluable tools to traverse the challenging landscape of grief. Megan's wisdom and expertise provide a compass to help you move through any grief you may be experiencing, empowering you to approach life with newfound clarity and purpose. Tune in for an enriching exploration that invites you to embrace the full spectrum of human experience.

About our guest:

Megan Sheldon is the co-founder and CEO of Be Ceremonial, the world's first guided ritual app that empowers you to create your own ceremonies across the life cycle. Megan is also a Cultural Mythologist, Secular Celebrant, and End of Life Doula who supports individuals, families and communities moving through grief.

Connect Megan Sheldon

Website: https://www.beceremonial.com

Free Workshops: https://www.beceremonial.com/monthly-member-gatherings/

Free Gift: https://www.beceremonial.com/faq/how-to-redeem-a-promo-code/

Promo code: JOYFULJOURNEY (all caps)

Linkedin: https://www.linkedin.com/in/megansheldon/

Facebook: https://facebook.com/beceremonial

Instagram: https://www.instagram.com/beceremonial/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

Breaking Free of the Norm: A Conversation with Rozlyn Warren

Wed, 13 Dec 2023 04:30:00 -0400

Welcome to an inspiring episode featuring Rozlyn Warren, an Intuitive Wealth and Abundance Coach, as she guides us on a transformative journey to Break Free of The Norm and March to the Beat of Your Own Drum. In this conversation, Rozlyn delves into the reasons many find themselves feeling stuck and unable to dream, unraveling the obstacles that hinder personal growth. Discover the power of introspection as Rozlyn shares three profound questions designed to awaken your true self. Unearth practical tools and strategies that empower you to break free from limitations, paving the way for a life that authentically aligns with your essence. This episode is brimming with insightful wisdom, as Rozlyn Warren imparts the keys to empower you to chart your own path.

About our guest:

Rozlyn Warren is an Intuitive Wealth and Abundance Coach specializing in guiding Soul-Led CEOs. As the visionary and Founder of Sacred Life Mastery.art, she empowers conscious entrepreneurs to elevate their businesses from steady income to 6-figures and beyond, all while banishing stress and overwhelm. Rozlyn is also the #1 International Best Selling Author of four books.

Connect with Rozlyn Warren:

Facebook: https://www.facebook.com/SacredLifeMastery

Instagram: https://www.instagram.com/SacredLifeMastery

YouTube: https://www.youtube.com/@sacredlifemastery

Free Gift: https://sacredlifemastery.art/assessment

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

Global Consciousness & The Ascension Process: A Conversation with Edina Mauvana

Wed, 06 Dec 2023 04:30:00 -0400

In today’s episode, we meet Edina Mauvana, a Spiritual Consultant and the mind behind the book, “Ascension is the New Attraction." Join us on a fascinating journey as we delve into the realms of global consciousness awakening. Edina leads us on a thought-provoking conversation as we ponder the possibility of breaking free from the metaphorical Matrix and stepping into a new reality. We explore the idea of a global energy and vibrational shift that transcends the challenges around us, propelling humanity toward elevated levels of consciousness. And we even explore the connection between technological advancement, particularly AI, and our collective awakening. These compelling ideas serve as the compass for our exploration into the profound and transformative possibilities that await.

About our guest:

Edina Mauvana is a Spirituality Consultant and the creator of the Unity Consciousness Collective. Through her Embodied Ascension and Quantum Leap Program Edina coaches her clients on Ascension and plays ‘matchmaker’ between spiritual seekers and their ideal mentors and services for life-changing experiences! Edina is also the podcast host of ‘Into the Light!’, founder of #NotThatKindofMuslim, author of “Ascension is the New Attraction”, and specializes in Ascension Journey Mapping™

Connect Edina Mauvana

Linkedin: https://www.linkedin.com/in/edina/

Facebook: https://www.facebook.com/edinamauvana

Instagram: @edinamauvana

TikTok: @edinamauvana

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

The Power to Change Your Reality - A Conversation with Pablo Arechavala

Wed, 29 Nov 2023 04:30:00 -0400

In today’s episode, we dive into the inspiring world of Pablo Arechavala, a transformative life coach who empowers individuals to harness the immense power of their thoughts and emotions to sculpt their own reality. Pablo shares profound insights drawn from his personal odyssey, a gripping tale of rebooting his life in a new country armed with just $500. Beyond his narrative, he imparts actionable advice on unlocking one's internal potential to master the mind and architect a life of intentional design. Join us as we explore the art of defying society's "Brules" or "Bullshit Rules," shattering the limiting matrix that binds us, and cultivating presence for making conscious choices that shape the life you desire. Get ready for a compelling journey into self-discovery, empowerment, and the secrets to living life on your own terms.

About our guest:

Pablo Areychavala, a transformative life coach, is an extraordinary individual whose captivating life story resembles an adventure novel. Guided by a belief in individual uniqueness, Pablo explored diverse backgrounds and embarked on global adventures from a young age, shaping his profound perspective on life. In 2020, armed with just $500 and boundless determination, he journeyed to New York City to prove the transformative power of thoughts and emotions. Within two years, Pablo not only changed his reality but also launched his second business. Despite an unexpected twist leading him back to Mexico, Pablo is now dedicated to serving others, helping them discover the frequency of love and master their minds

Connect Pablo Arechavala

Website: https://www.arechavalaconsulting.com/

Linkedin: https://www.linkedin.com/in/pabloarechavala/

Instagram: @pablo.chepi

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

Is it Possible to Be Non-Judgmental?

Wed, 22 Nov 2023 04:30:00 -0400

Today, we dive into the challenge of going a day without judging - anything, anyone, or even yourself! I'll share my personal experience with this experiment and the illuminating insights I gained. Plus, we'll hear some feedback from members of my Facebook community who had their own takes on the feasibility of a life without judgment. This short and thought-provoking episode will have you questioning the role of judgment in your own life!

Thanks for listening!

If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link: http://www.joyfuljourney.ca/

About your host:

Leave us a review

We truly appreciate your ratings and reviews, which helps others find us so we can reach more people with our message and ultimately bring more joy into the world. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://www.moshegersht.com/moshegersht-landing-lead/

Supercharge Your Life: The Power of Intention, Joy and Certainty - A Conversation with Moshe Gersht

Wed, 15 Nov 2023 04:30:00 -0400

Join us for a thought-provoking conversation with best-selling author and spiritual teacher Moshe Gersht. We talk about finding your way back to your truth, reconnecting with inner wisdom, finding peace within, and understanding success. We also delve into Moshe's latest book, as he shares his insights on harnessing the powerful trinity of intention, joy, and certainty to supercharge your life.

About our guest:

Moshe Gersht is the author of the Wall Street Journal and USA Today bestselling book ‘It's All the Same to Me.’ He's a TEDx speaker and spiritual teacher who has devoted his life to seamlessly bridging the worlds of the Torah tradition, mystical wisdom, the true nature of the human mind, and our collective struggles. His TEDx talk on happiness has already garnered over a million views. His latest book, The Three Conditions: How Intention, Joy and Certainty will Supercharge Your Life, is destined to become another best seller.

Connect Moshe Gerst

www.moshegersht.com

Free Gift:

About your host:

https://www.linkedin.com/in/ediesummers/

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Cultivating the Habit of Hope - A Conversation with Edie Summers

Wed, 08 Nov 2023 04:30:00 -0400

In this insightful episode, we are privileged to have Edie Summers, a wellness expert and author, as our guest. Edie sheds light on the power of hope and the importance of maintaining a positive outlook, even in the face of life's challenges. She offers tangible and actionable tips for cultivating the habit of hope and fostering resilience, making this episode a valuable resource for anyone seeking to enhance their well-being and flourish in all aspects of life.

About our guest:

Edie Summers is a seasoned wellness expert with a wealth of experience in promoting well-being and resilience. Her book, 'The Memory of Health: A Journey to Well-Being,' is a comprehensive guide to achieving optimal health and vitality. In it, Edie shares her expertise in overcoming life's challenges and empowering individuals to cultivate a positive outlook and tap into their inner strength. With Edie's guidance, readers can gain the tools to enhance their energy and resilience, regardless of past obstacles.

Connect Edie Summers

Free Gift: E-book Self Coach Your Way to More Energy

bit.ly/improvemyenergy

About your host:

https://www.linkedin.com/in/yvonnesilver/

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

The Power of Your Words - A Conversation with Yvonne E.L. Silver

Wed, 01 Nov 2023 04:30:00 -0400

In today’s episode, we meet Yvonne E.L. Silver, Confidence Catalyst and CEO of Women & Wisdom Media to talk about The Power of Your Words. Yvonne explains why words matter and offers some simple tips to help you have more confident conversations so your voice is heard.

About our guest:

Yvonne E.L. Silver is a Confidence Catalyst and CEO of Women & Wisdom Media – for women entrepreneurs seeking to Flourish!. She's a sought-after Speaker, Bestselling Author and Coach/Mentor - an Expert in Confident Conversations, increased Sales Velocity and Leading to Empower. Yvonne draws on 30-years of business success with 8 start-ups, and is a Certified Executive Coach, and Mentorship Chair, who was recognized with a "Women of Inspiration" Award.

Yvonne shares her wisdom by blending her Reiki Practitioner and spiritual practices with her designation of Certified Executive Coach, and Chartered Professional in Human Resources. Yvonne is also a BANK IOS 6-Intelligences Certified Coach/Trainer and Certified EQ-i Consultant. She has been featured on In The Limelight TV, on Sustainable Success - Voice America, League of Giants TV, The Winners Circle Podcast, and on WINGS of Inspired Business.

Connect Yvonne E.L. Silver

https://calendly.com/yvonne-8/15min

Website:

https://YvonneSilver.com

Free Gift - Download a 3 chapter excerpt from Yvonne’s book Words, Women & Wisdom

https://admin-868bc.gr8.com/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

How to Move into Inspired Action to Quickly Achieve Your Goals

Wed, 25 Oct 2023 04:30:00 -0400

In today’s episode, I talk about the importance of soul care and share 5 steps on how you can move into inspired action to more quickly achieve your goals.

Thanks for listening!

About your host:

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

3 Simple Techniques to Overcome Chronic Stress - A Conversation with Ras Contractor

Wed, 18 Oct 2023 04:30:00 -0400

In today’s episode, we meet Ras Contractor to talk about how to overcome chronic stress. Ras offers three simple techniques anyone can use right now to reduce stress, boost productivity, improve focus and engagement, and foster kindness and empathy.

About our guest

Ras Contractor graduated from UBC with a Bachelor of Applied Science in Mechanical Engineering. After spending 5 years working as an engineer while promoting nightclubs on the weekends and running a recreational sports company in the evenings, Ras transitioned into Program Management and pursued his vision of building a consulting practice as a Strategic Team Builder.

Ras has incorporated his lifelong passion for health and wellness into strategic planning, leadership development and team building programs ultimately developing Mind and Body Training which he uses as the fundamental step in the journey towards high performance.

Over the past 10 years, Ras has been building healthy, dynamic teams and organizations by installing self-development, empathy and consistent strategic planning. He understands that if people's needs are met, they thrive.

Connect Ras Contractor:

Website: https://www.highlevelthink.com/

About your host:

https://www.maryannagabriel.ca/books

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

Walking the Camino: A Conversation with Maryanna Gabriel

Wed, 11 Oct 2023 04:30:00 -0400

The Camino de Santiago - also known as the Way of Saint James - is not just a trek, for many it is a spiritual journey. In today’s episode, we meet Maryanna Gabriel, author of Walking the Camino on Earth As Is, who set upon her own solo 800 km pilgrimage after the unexpected death of her mother. Maryanna shares her experience, the challenges she faced in doing such a trek, and the lessons she learned along the way.

About our guest

Maryanna Gabriel won the Pottersfield Prize for Creative Nonfiction in 2022 (Second). She is the author of Walking The Camino: On Earth As It Is, published by Pottersfield Press, in 2023. Maryanna has an MFA in Creative Nonfiction from Dalhousie University and is a graduate of Simon Fraser University’s The Writers Studio. An artist, she holds a Certificate In Fine Art

Techniques from Emily Carr University of Art & Design and works from an island in the Pacific Northwest.

Connect Maryanna Gabriel:

Website:

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

Finding the Answers Within

Wed, 04 Oct 2023 04:30:00 -0400

In today’s episode, I share a personal about how I learned to connect with my soul's voice and find the answers I needed to make some important life decisions. The answers you are seeking are within you. And they are perfect for who you are. May this episode help you find them.

Thanks for listening!

About your host:

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

How to Find Clarity & Confidence

Wed, 27 Sep 2023 04:30:00 -0400

According to Brian Tracy, a leading authority on personal and business success, having clarity of purpose and direction accounts for upward of 80% of one’s success and happiness. The problem today is a lot of people do not have this kind of clarity, or they lack the confidence they need to step into action to create the life they want. In today’s episode, I offer three easy-to-implement tips on how to find the clarity and confidence you need to create your best and most joyful life.

Thanks for listening!

If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link: http://www.joyfuljourney.ca/

About your host:

Leave us a review

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How to Step Into Action - A Conversation with Ann Marie Thrives

Wed, 20 Sep 2023 04:30:00 -0400

We set out to talk about understanding who you were created to be, but soon my guest Ann Marie Thrives and I hit on a conversation about getting over self-limiting beliefs and becoming someone who steps into action. A wisdom nugget she offered was to habit stack and to start by committing to one simple action that can then trigger the next action and the next. Check out the show for a few more of her wisdom nuggets that will help you step into the best version of who you were created to be.

About our guest

For over 40 years, Ann Marie has been empowering women and entrepreneurs towards confidence, well-being, and purpose by helping them from the “inside” out. Ann Marie believes that bringing understanding of who we were created to be deep within, brings courage and strength to accomplish our purpose. Having suffered spinal and traumatic brain injuries, one of Ann Marie’s life quests was to learn how our brain function affects our bodies, behaviours, and lives. Struggling to find ways to engage in life without pain but with purpose was a priority. Ann Marie’s goal is to share what she has learned with others and help them to gain confidence, competence, and wholeness in their minds to THRIVE not survive in every extension of life.

Connect Anne Marie Thrives

Website: www.wethriveatlife.com

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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Finding Your Purpose

Wed, 13 Sep 2023 04:30:00 -0400

According to Buddha, “Your purpose in life is to find your purpose and give your whole heart and soul to it.” The question is, how do you find your purpose? In today’s episode, I offer two tips on how you can find yours.

Thanks for listening!

About your host:

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If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Website: https://taosciences.com/

Science, Soul & Spirit Heart - A Conversation with Dr Rulin Xiu

Wed, 06 Sep 2023 04:30:00 -0400

[Today’s show includes a guided meditation. Please listen when not driving or operating heavy equipment, or pause before the meditation.]

In today’s episode, we meet Dr Rulin Xiu, a Berkeley graduate quantum physicist and string theorist, who shares her breakthrough research that integrates science and spirituality.

Highlights from today’s show:

• Everything is made of vibrations

• We are made of a vibrational field

• Vibration carries three things

1) Matter

2) Energy

3) Information

• Information gives form and shape to energy & matter

• Information determines every aspect of our life

• Soul is “content of information” that is in our vibrational field

• Spirit heart is the receiver of information

• Our most important goal in life is to learn how to open our spirit heart

• Opening the spirit heart is the key to manifesting

About our guest

Dr Rulin Xiu is a Berkeley graduate quantum physicist and string theorist. Her life work has been pursuing and sharing the Grand Unification Theory (GUT), a theory that uses one mathematic formula to explain everything. Her cutting-edge breakthrough research helps integrate science and spirituality at the fundamental level. It leads to an advanced quantum information system that can help people transform at a deeper level not only physical sickness, but also emotional, mental, and spiritual challenges, as well as relationship, financial, intellectual, and every aspect of life. Dr. Rulin Xiu is also a Certified Grandmaster Teacher and Practitioner.

Dr. Xiu dedicates her life to empowering the new generation to heal themselves, humanity, and Mother Earth. Her goal is to help them be awakened to, discover, and utilize their higher potential, greater power, and deeper meaning of their life so that they can enjoy more success, love, happiness, and abundance in life.

She is a co-founder of Tao Science and co-author of the books, Tao Science and Soul Mind Body Science System, with world-renowned spiritual healer, teacher, and leader, Dr. and Master Zhi Gang Sha, and author of the book, Divine Love. She teaches at Tao Academy and actively presents the wisdom of Soul Mind Body Science and Tao Science at scientific and spiritual conferences and workshops worldwide.

Connect with Dr Rulin Xiu

Tao Science Facebook Group:

https://www.facebook.com/groups/746091275799768

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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Mastering Mindset & Self Care - A Conversation with Maria Angelova

Wed, 30 Aug 2023 04:30:00 -0400

In today’s show we meet Maria Angelova who is on a mission to change the face of the wellness industry through shifting the mindset around self-care and fitness. According to Maria, mindset and self-care go hand and hand, and when you improve one, you can improve the other. Maria explains that a good self-care routine will quiet the mind which then enables you to consider your mindset and make better choices for your well-being and your life.

About our guest Maria Angelova

Maria is a disruptor, author, speaker, columnist, podcast host, Pilates teacher, Mindset Coach, and founder and CEO of Rebellious International. Prior to founding Rebellious International, Maria was a Finance Director and a professional with 17+ years of progressive corporate experience in the Telecommunications, Finance, and the Insurance industries. In 2016, prompted by the whispers of her soul, she gave up her corporate job and opened her own fitness studio.

Connect with Maria Angelova

Website: https://www.rebellious-studio.com/

Online Programs: https://www.rebellious-studio.com/TheMindBodyProgram

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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The Art of Listening

Wed, 23 Aug 2023 04:30:00 -0400

Have you noticed how many people don’t really listen? In today’s episode, we explore the art of listening and I offer three tips on how you can develop your listening skills. When you learn the art of listening to others, you not only learn some pretty cool things about people, you deepen your connections and help others feel less alone in a world that seems to be increasingly isolating.

Thanks for listening!

About your host:

Leave us a review

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If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://pages.soulstyle.me/2023-guide

Hidden Truths in Human Design - A Conversation with Trish Murray

Wed, 16 Aug 2023 04:30:00 -0400

In today’s episode, we meet Trish Murray who shares how we can better understand ourselves by exploring our human design, which is like our personal blueprint. That blueprint can then be used to amplify our life “360 degrees” and create well-being and balance. We touch on numerology, birth data, soul styles, and living in the Age of Aquarius - all information we can use to better understand who we are.

About our guest Trish Murray

After 25 years in Business & Marketing, Trish found herself on a 10-year long healing journey exploring and integrating a myriad of resources and practices to recalibrate burnout — body, mind and soul — and reshape a life of work into a life 360º!

Today, Trish's focus is fast-tracking CEOs and business owners toward individual, inspired insights encoded into their birth data that shape their unique Soul Style™ and equips them with more soul-aligned solutions inside their business and beyond!

Trish integrates her study in Psychology, Marketing & Business with principles and practices from Yoga Therapy, Astrology and Human Design for more meaning, purpose and alignment between Soul & Business.

Recommended Books:

Heal Your Body, by Louise Hay

The Emotion Code, by Bradley Nelson

Eastern Body, Western Mind, by Anodea Judith

Connect with Trish Murray

Website: https://www.soulstyle.me/

Instagram: https://www.instagram.com/soulstyletrish

Access Your Soul Style guide:

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Trust the Niggles

Wed, 09 Aug 2023 04:30:00 -0400

Our body is an instrument that feels vibrational energy and is tuned into a higher intelligence. That higher intelligence, or what I often refer to as our soul voice or inner wisdom, often speaks to us through sensations in the body. I call those sensations, “little niggles” and they are telling us to pay attention, that something is out of alignment or something is off. In today’s episode, we explore what it means to trust the niggles and how trusting them can guide you to creating the life you want with much greater ease.

Thanks for listening!

About your host:

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Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Self-Belief & Stepping into Action with Your Dreams

Wed, 02 Aug 2023 04:30:00 -0400

Our dreams require action. Action requires belief. And the more you step into action the more your self-belief grows. Today’s episode is about how to grow your self-belief so you become a person of action and create the life you most desire.

Thanks for listening!

About your host:

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Instagram - https://www.instagram.com/anitaadams604/?hl=en

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Embrace Your Inner Monster - A Conversation with Matthew Cooksey

Wed, 26 Jul 2023 04:30:00 -0400

After listening to Episode 83 “Let Go of the How,” today’s guest Matthew Cooksey reached out and suggested the Joyful Journeyer listener would benefit from something he teaches his clients who are moving forward with their big dreams. Before you focus on anything, including letting go of the how Matthew says you must embrace your inner monster. In today’s episode, we get into a wonderful dialogue to explore what that means and how exactly do you embrace your inner monster.

Show highlights:

• Allow things to come forward in your life

• Your higher self can be found in gritty human emotions

• Understand the duality of your human nature

• Be more interested in the truth than trying to feel better

• Be curious, be a truth seeker

About our guest Matthew Cooksey

Matthew Cooksey is a therapist, coach, truth seeker, and speaker. He’s on a mission to help people embrace their human-mess so they can lead their best lives. Matthew is dedicated to teaching people the art of loving the unlovable within.

Connect with Matthew Cooksey

website: unmystical.com

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

The Art of Manifesting

Wed, 19 Jul 2023 04:30:00 -0400

There is an art to manifesting and it’s an art form that can be learned and mastered by anyone. In today’s episode, I share a short story about how I manifested a dream home, and then I offer you my 9-step process to manifest your heart’s desires.

Thanks for listening!

About your host:

Leave us a review

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If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Simple Pleasures

Wed, 12 Jul 2023 04:30:00 -0400

In a society that is consumed with constantly wanting more and the idea that bigger is better, it’s important to push the pause button from time to time and reflect on life’s simple pleasures. Today’s episode is a little reminder to do just that.

Thanks for listening!

About your host:

Leave us a review

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If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Pay Attention

Wed, 05 Jul 2023 04:30:00 -0400

In today’s episode, I share some instructions that have been repeatedly given to me by my Spirit Guides. “Pay attention,” they tell me. And I finally understand the significance of that simple instruction and what it can lead to when you truly pay attention.

Thanks for listening!

About your host:

Leave us a review

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If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Let Go of the How

Wed, 28 Jun 2023 04:30:00 -0400

When you have a big dream for your life you can easily get lost in the “how” to achieve that dream. This episode explains why focusing on the “how” can actually slow you down and even derail your dreams. And then it offers you a better way to approach going after your goals.

Thanks for listening!

About your host:

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Growing Compassion

Wed, 21 Jun 2023 04:30:00 -0400

I was recently asked, “Where is your compassion,” when I shared a story on Facebook about an incident that happened while traveling in Europe. That question sparked a personal inquiry about my compassion for others, the stories I tell myself about the less fortunate, the walls I build that have kept me blind, and subsequently my quest to “see” and become more compassionate.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

We truly appreciate your ratings and reviews, which help others find us so we can reach more people with our message and ultimately bring more joy into the world. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Risk Taking & The Entrepreneur Journey: A Conversation with Adera Angelucci

Wed, 14 Jun 2023 04:30:00 -0400

In today’s episode, we meet Adera Angelucci to talk about the entrepreneur’s journey and how one must be willing to take risks to create the life of their dreams. Adera shares her personal transformation journey into a successful entrepreneur after holding and then losing 60-plus jobs.

About our guest Adera Angelucci

Adera Angelucci is an Award-Winning TV Show Host, Director, and Producer at SPIRO Creative Inc and Business Coach. Adera is the recipient of the Community Spirit WOW Award in 2023.

As a Business Coach, Adera empowers passionate, purpose-driven entrepreneurs to elevate their businesses. Her best-selling memoir, "Free Spirit," explores the connection between self-love, chaotic creativity, and leadership.

Connect with Angelucci:

Website: https://www.aderaangelucci.com/

Referenced Kundalini Class: https://www.jaysuttonbrown.com/?fbclid=IwAR2MINij8thHNA1EH1admUoIzmAvNx6QMqlkv9WlnVxqHpnQicsQ9h0hyTc#/

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

You’re More Capable Than You Think

Wed, 07 Jun 2023 04:30:00 -0400

Most of us tend to underestimate what we are truly capable of and give up when things get challenging. In this short episode, I share a personal story of overcoming a belief of not being capable of achieving my goals and dreams. May it inspire you to believe in yourself too.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

“Soul Whispers” and Dream Making - A Conversation with Tammy Weis

Wed, 31 May 2023 04:30:00 -0400

In today’s show, we meet Jazz musician Tammy Weis who followed the nudges of her soul that ultimately led to the creation and release of “Soul Whispers,” an album that brings the poetry of Fernando Pessoa to life. Tammy shares what it means to follow the nudges of your soul to fulfill your dreams and the courage it takes to lean in and listen to those whispers.

About our guest Tammy Weis

Tammy Weis is an international recording artist- singer/ songwriter. She dedicated her first album, “Legacy,” to her late Mother which was internationally received and led to appearances on national and international TV and radio, as well as gigs at the Montreal, Toronto, and Vancouver Jazz Festivals and venues all over Europe. In 2010 she was nominated for London Jazz Vocalist of the Year. In May 2023, Tammy released “Soul Whisper,” an album where she brings the poetry of Fernando Pessoa to life through her music.

Connect with Tammy Weis

Website: https://www.tammyweis.com/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

Create Abundance Through Love - A Conversation with Danielle Rama Hoffman

Wed, 24 May 2023 04:30:00 -0400

In today’s show, we meet Danielle Rama Hoffman, a spiritual coach, and mentor, to talk about connecting with Spirit and how her new card deck, “Magdalene Manifestation Cards - Create Abundance Through Love,” can help you deepen that connection and manifest the life you most desire.

Show Highlights:

• Deciphering between inner wisdom & wisdom of a higher consciousness

• Exploring a few myths around channeling

• Introduction to the Magdalenes

• Understanding why love is an important ingredient for manifesting abundance

• Love and Divine love as an untapped resource

• Understanding the difference between masculine & feminine manifestation

• What does it mean to be in partnership with Spirit

About our guest Danielle Rama Hoffman

Danielle Roma Hoffman, is a spiritual mentor and coach who guides other light works who are ready to fully realize their Divine mission. For over 25 years through her advanced spiritual work with the Ascended Masters, Danielle has been raising consciousness on the planet and assisting thousands of coaches, healers, and experts around the globe - from emerging practitioners to well-known 7 figure spiritual leaders - to do the same - raise the collective consciousness. Danielle is also the creator of the Magdalene Manifestation Cards - a beautiful 44 card deck that is now available on Amazon.

Connect with Danielle Rama Hoffman

Website: https://danielleramahoffman.com/

Magdalene Manifestation Cards: https://danielleramahoffman.com/cards/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

Others’ Opinions & The Pursuit of Dreams

Wed, 17 May 2023 04:30:00 -0400

In today’s episode, we explore how to continue to follow the whispers of your soul even when there are those in your life who don’t believe in you or try to push you down a different path. I share three tips that will help you stay the course and hold on to your dreams despite the opinions of others.

Thanks for listening!

About your host:

Leave us a review

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If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Life is Rigged in Your Favour

Wed, 10 May 2023 04:30:00 -0400

Maintaining a positive attitude in life isn’t always easy, particularly when life gets challenging. However, moving through challenging situations is easier when you get curious about why something is happening and you adopt the belief that everything is rigged in your favour.

Thanks for listening!

About your host:

Leave us a review

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You Can’t Choose Wrong

Wed, 03 May 2023 04:30:00 -0400

When it comes to pursuing your dreams and creating a life you most desire, what if whatever choice you made was the right choice? In today’s episode, we explore this question and how things would change for you if you adopted this attitude that whatever choice you make is the right choice.

Thanks for listening!

About your host:

Leave us a review

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If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

The Moroccan Dance: A Traveller’s Journey

Wed, 26 Apr 2023 04:30:00 -0400

In today’s episode, I share a story about an adventure to Morocco that taught me that people are people, no matter what part of the world you are in, and that to really enjoy life you must slow down and notice the wonders and beauty that surrounds you.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

The Courage to Change - A Conversation with Jennifer Regular

Wed, 19 Apr 2023 04:30:00 -0400

In today's episode, we meet "Soul Illuminator" Jennifer Regular who shares her wisdom on how to find the courage to change.

Show Highlights:

Investing time in soul care will help you understand your true desires

Understanding your core values to make changes that are right for you

Pivot by letting go of the roles you think define you

Three fabulous acronyms (among a few others) to remember:

C.O.P.E. (Conscious Connection; Only Temporary; Ponder the Possibilities; Embrace your power).

S.O.U.L. Sending Out Universal Love

L.O.V.E. Lots of Vital Energy

About our guest Jennifer Regular

Jennifer is an International Speaker, Author of Embrace Your Power: A Healing Journal of Self-Discovery, and Host of the Awaken & Ascend Podcast.

Jennifer uses her incredible sense of intuition and insight to guide purpose-driven entrepreneurs to focus on the difference they want to make in alignment with their Soul Calling, while effectively managing their time and energy to prevent overwhelm.

Connect with Jennifer Regular

website: https://lightingthepath.ca/

YouTube: https://www.youtube.com/@awakenandascend

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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Feeling Fat

Wed, 12 Apr 2023 04:30:00 -0400

I’ve been feeling fat lately, and the truth is it has gotten me feeling a bit down. Whenever I’m in a funk, I take that funky mood and whatever is bothering me to my spiritual writing practice to seek guidance. So I took this issue of feeling fat to my spirit guides. I got an interesting answer and some wonderful guidance on what to do. Regardless of how you feel about your body, there is a message in here for you too.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

The Power of AWE - A Conversation with Jake Eagle

Wed, 05 Apr 2023 04:30:00 -0400

In today’s episode, we meet Jake Eagle, who talks to us about his research and his new book, The Power of Awe - which he co-authored with Michael Amster. The Power of Awe is a simple method created to help people Overcome Burnout & Anxiety, Ease Chronic Pain, and Find Clarity & Purpose, all in less than 1 minute per day. It sounds like a big promise, but Jake’s research has proven it’s possible. Tune in to learn more about The Power of AWE.

About our guest Jake Eagle

JAKE Eagle is a psychotherapist, mindfulness instructor, fellow member trainer of the International Association of Neurolinguistic Programming, and cofounder of Live Conscious. After thirty years in private practice, Jake now works part-time as a meta-therapist, working with people who want to go beyond the bounds of traditional therapy. Together, he and his wife, Hannah, lead life-changing small group retreats at awe-inspiring locations around the world.

Connect with Jake Eagle

website: https://thepowerofawe.com/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

Accessing Your Akashic Records - A Conversation with Morgan Rockwell

Wed, 29 Mar 2023 04:30:00 -0400

In today’s show, we meet Morgan Rockwell, a Spiritual Coach, and a certified Akashic Records practitioner and healer. Morgan explains what the Akashic Records are, how to access them, and how you can use them to bring more love and joy into your life. She even shares how you can use this spiritual tool to mend a broken heart.

Highlights:

The thinning veil that is leading to more awakening

We are being called to evolve

How technology is accelerating our spiritual growth

Anyone can access the Akashic Records when you understand how

Deciphering between your intuition and imagination

Mending a broken heart

About our guest Morgan Rockwell

Morgan is a Spiritual Coach and a certified Akashic Records practitioner and healer. She works with the Akashic Records primarily to assist others in mending their broken hearts, bringing more love and joy into their lives so they can create a life aligned with their heart’s inner calling.

Connect with Morgan Rockwell

Website: https://www.morganrockwell.com

Facebook: https://www.facebook.com/morganrockwell111

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

The Quantum Connection - A Conversation with Laurie Seymour

Wed, 22 Mar 2023 04:30:00 -0400

Today we meet Laurie Seymour who shares her wisdom and years of training and experience on Quantum Connection. "We live in a quantum world,” Laure tells us. “Everything is energy. We, in our human expression, are part of the quantum universe. We are of it and it is of us.” And within that quantum universe lies a field of infinite possibilities for our life. Laurie shares with us how to tap into that field.

Highlights:

Connecting with the spark of the Divine within

How to discern between inner guidance and intuition

The four quantum connection styles

How to connect with and develop inner balance

We are partners in this dance of creation

Love erodes self-doubt and opens you to the field of infinite possibilities

About our guest Laurie Seymour

Laurie Seymour is a Quantum Connection Mentor, two-time #1 best-selling author, Certified Master Trainer, Founder & CEO of the Baca Institute and host of the Wisdom Talk Radio podcast. Laurie helps conscious business owners and visionary leaders who know that strategy connected with deep inner guidance provides the means to abundant success. Her cutting-edge, proprietary Quantum Connection Process activates and amplifies a higher vibration that dissolves fear and self-doubt, so her clients create what they want in every aspect of life.

Connect with Laurie Seymour

website: https://thebacainstitute.com/

Quantum Connection Quiz: https://thebacainstitute.com/quantum-connection-quiz/

Wisdom Talk Radio Podcast: https://thebacainstitute.com/wisdom-talk-radio/?fbclid=IwAR241Ts3Vzk4szS7shZCC78CFgBV1ci8ou3xKL5yR5T5QjahclrxqV8HFbk

Facebook: https://www.facebook.com/wisdomtalkradio

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

Power of Somatic Intelligence - A Conversation with Chen Lizra

Wed, 15 Mar 2023 04:30:00 -0400

In today’s episode, we meet Chen Lizra, one of the foremost somatic healing experts in the world, who shares her insights on how to create balance in the body through the power of somatic intelligence.

Highlights:

Somatic Intelligence explained.
What does it mean to live an embodied life?
Trauma is not what happens to us, it’s how it impacts us.
How to unlock trauma in the body.
Tapping into Divine Feminine Energy

About our guest Chen Lizra

Since 2010, Chen has been helping change-makers return to their bodies, bringing them into alignment & to their true selves, through the Power of Somatic Intelligence and the SI Wisdom Academy. Drawing on her extensive life experience and her own recovery from deep trauma, Chen has taken that embodied wisdom and developed the Power of Somatic Intelligence, an innovative treatment to heal through movement the traumas trapped in the body. Chen also specializes in working with the divine feminine energy and has a massively popular TED talk on the subject with over 12 million views.

Download Your Free Gift from Chen Lizra:

FeminineTrueNature.com

Connect with Chen Lizra

website: https://siwisdomacademy.com/

Instagram: https://www.instagram.com/clizra/

Facebook: https://www.facebook.com/groups/SabrosuraWisdom

YouTube: https://www.youtube.com/c/chenli

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

Ambition, Contentment & The Isle of Suck

Wed, 08 Mar 2023 04:30:00 -0400

Have you ever wondered if it is possible to be both ambitious and content with your life? Somehow these two qualities seem mutually exclusive, and I can’t help wondering if contentment is a dream killer? If you are content, does that mean you have settled for less than what is possible for your life? I don’t like that idea, so I took this question to my Spirit Guides. I received some interesting answers, including an answer about how to leave the “Isle of Suck” if you are truly unhappy.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

How to Stop Playing Small

Wed, 01 Mar 2023 04:30:00 -0400

Have you ever said, “who am I to do that?” Or told yourself you aren’t smart enough, talented enough, or capable enough to create the life you really want? If so, this episode is for you. In it, I share the one thing you can do right now to stop playing small and start playing big to create the life you want. As Nelson Mandela once said, “There is no passion to be found in playing small - then settling for a life that is less than the one you are capable of living.” Joyful Journeyer, it’s time to start playing big!

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://www.orindaben.com/

Dissolving Fears - A Conversation with Jana Beeman

Wed, 22 Feb 2023 04:30:00 -0400

In today’s episode, we meet Jana Beeman who is a scholar and Certified Master Coach Trainer who specializes in helping people dissolve fear and step into their power to become a force for good in the world.

Highlights:

Fear is energy. Shift your perspective to dissolve the blocks.
Money is also energy. Shift your perspective to allow abundance.
Practical Spirituality Defined
Spiritual tools, what are they and how do you use them to dissolve fear

Recommended Resource:

About our guest Jana Beeman

Jana Beeman is a wellness and business coach, a non-denominational minister, and a metaphysical practitioner. Jana completed her Master’s in Interpersonal Psychology with a focus on fear and is currently finishing her Ph.D. in quantum technology. Jana also carries roughly 35 certifications including one in hypnosis, NLP, and EFT. As a teacher and Certified Master Coach Trainer, Jana helps people find their voice, hone their skills and become a force for change in the world.

Jana has three businesses. You can connect with her here:

SpiritualityForToday.com

BalancedLife.com

CreateYourDreamPractice.com

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

The Power of Forgiveness - A Conversation with Anna Ditchburn

Wed, 15 Feb 2023 04:30:00 -0400

Today we meet Anna Ditchburn, a Certified Hypnotherapist and NLP practitioner to talk about the power of forgiveness. Anna is also a sexual abuse survivor who has turned her victim story into a victory story. She is on a mission to empower others who have suffered from sexual abuse to reclaim their power and find their voice. In today’s episode, we explore the Power of Forgiveness on the healing journey.

About our guest Anna Ditchburn

Anna is known affectionally as the world’s best life-optimization coach. She empowers others with her ultimate courage, stories of healing and forgiveness. Systemic sexual abuse, two forced abortions by a stepfather and then sixteen consecutive miscarriages were once Anna’s only story. Now her story is that she has reclaimed her power, freed herself from the tether of shame and pain, and has made her life purpose to help others to do the same to live the life of their dreams.

How to connect with Anna Ditchburn

Linktree - https://linktr.ee/annaditchburn

Website: https://annaditchburn.com/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

Finding Beauty to Raise Your Vibration

Wed, 08 Feb 2023 04:30:00 -0400

In today's episode, I talk about how finding beauty in your environment, even in a big city environment, may help you raise your vibration and lift you out of sadness.

Thanks for listening!

If you want to learn more about what I teach about finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link: http://www.joyfuljourney.ca/

About your host:

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

The Art of Slowing Down

Wed, 01 Feb 2023 04:30:00 -0400

In today’s episode, I share how my year in France taught me the art of slowing down and what I do today to hone this skill.

Thanks for listening!

About your host:

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Fail Forward to Success

Wed, 25 Jan 2023 04:30:00 -0400

In today’s episode, I share a personal experience that taught me a valuable lesson about not giving up, and not allowing the opinions, beliefs, and cruelty of others to pull you down. It’s a story about failing forward to success.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Spirit Guides on Self-Doubt

Wed, 18 Jan 2023 04:30:00 -0400

In today’s episode, I share the insights that were given to me by my Spirit Guides on how to overcome feelings of self-doubt when pursuing your dreams.

Thanks for listening!

About your host:

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Mindful Eating & Lifestyle Choices - A Conversation with Angela Lamb

Wed, 11 Jan 2023 04:30:00 -0400

In today’s episode, we meet Angela Lamb who shares with us how she turned mindfulness into a lifestyle choice that helped her overcome her illness of chronic inflammation, which is reported to be one of the top 8 reasons for deaths in the US.

Recommended Resources:

The Anti-Inflammatory Recipe and Diet Book, by Dr. Jessica Black

The Art of Natural Healing, docuseries by Angela Lamb

About our guest Angela Lamb

Angela Lamb is on a mission to make North America healthier. Her hope is to live a long, healthy life while making a positive impact on the world and the health of others. She created the health documentary, “Un-Inflame Me: Reversing the American Diet & Lifestyle” and her healthy living children’s book, “Superhero Healthy Henry Discovers Planet Earth” after she overcame her own scary health challenges that surfaced due to a lifetime of the Standard American Diet & Lifestyle.

Angela is the creator and director of the award-winning health docuseries “The Art of Natural Healing” and “Un-Inflame Me.” Angela also wrote, “Bonding with My Bunnies: Yoga Lesson Plans for Families & Children” to give families, children, and educators mindfulness tools to practice yoga, mindfulness, strengthen family bonding and relieve stress.

How to connect with Angela Lamb

Website: https://healthylifenation.com/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

Stepping Into the Flow of the Universe

Wed, 04 Jan 2023 04:30:00 -0400

In today’s episode, we explore what it means to step into the flow of the universe and what skills you need to develop in order to do that with greater ease.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Self Love & Becoming Unshakeable

Wed, 28 Dec 2022 04:30:00 -0400

In order to create a life of purpose, well-being, and joy, you must first learn to love yourself so deeply that you become unshakeable. In today’s episode, we explore how to deepen your love for self so nothing stops you in creating the life of your dreams.

Thanks for listening!

About your host:

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Mindful Walking & The Power of Being in Nature: A Conversation with Alex Strauss

Wed, 21 Dec 2022 04:30:00 -0400

In today’s episode, we meet Alex Strauss, a Natural Mindfulness Guide and the author of the best-selling book, The Mindful Walker, and we explore the power and benefits of being in nature.

Show highlights:

How to become a mindful walker

Gamifying your walk

Becoming a better person by investing time in nature

Natural mindfulness as a catalyst for environmental change

About our guest Alex Strauss

Alex Strauss started walking in her suburban North Carolina neighborhood in 2007 after a move across the country left her floundering, mentally and physically. The simple daily practice of communing quietly with Nature became a sanctuary from the stresses of life, a fitness routine that actually fit into her busy life, and a path back to well-being.

Nine years later, Alex published the first edition of her bestselling book, The Mindful Walker, which she revised, updated, and re-released in 2020 along with The simple Path - a card deck of 52 mindful walks. Today, she runs a membership program providing weekly mindful walks and journal prompts to help busy people harness the power of natural mindfulness.

How to connect with Alex Strauss

Website: https://themindfulwalker.com/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

What’s the Issue? - A Conversation about Conflict with Rob McGregor

Wed, 14 Dec 2022 04:30:00 -0400

In today’s episode, we meet Rob McGregor to explore a simple tool he developed to help business leaders and individuals prevent conflict or overcome it once in it. The simplicity of Rob’s concept is brilliant and it can help anyone stay out or get out of the pain and messiness that is created by conflict.

Show highlights:

The Who & What House Tool

How to stay in your own power

Becoming more aware of your emotions

Noticing shifts in yourself and others as indicators of sliding into conflict

How to dial down your anxiety before a potentially challenging meeting

About our guest Rob McGregor

Rob McGregor has dedicated his life to deconstructing what attitudes, thoughts, and actions lead to conflict and what can be done to head it off so conflict resolution isn’t needed. Rob is an executive coach and consultant working with senior leaders of rapidly growing companies. He is the CEO of Spirit West Management Ltd, helping companies grow to the next level and become sale-ready. Rob has a B.Psych, Masters in Divinity, a certificate in Conflict Resolution, Mediation and Negotiation, and a Masters in Business Administration. He is a PhD. Candidate in Industrial Marketing at the University of Lulea in Sweden where his dissertation focuses on the effect of conflict on Business to Business Sales Teams.

How to connect with Rob McGregor

Website: https://spiritwest.com/

Linkedin: https://www.linkedin.com/in/robrmcgregor/

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

Becoming a Mystic

Wed, 07 Dec 2022 04:30:00 -0400

In today’s episode, we explore how we can lift the veil to see and experience more of the wonders of the universe as we tap into our own mystical abilities - abilities we all have when we learn to not only open our minds but to also open our hearts.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Ego Taming & Mindful Speaking with Alan Carroll

Wed, 30 Nov 2022 04:30:00 -0400

In today’s episode, we are going beyond the ego to the space between the thoughts you think and the thoughts you speak with Education Psychologist Alan Carroll. Alan offers some practical guidance on how to tame the ego so you can create the spaciousness needed to choose your response and become a mindful speaker.

Show highlights:

The power of the pause

Disrupting your speaking pattern

Taming the tongue of the ego

Choosing how to react

Simple technique to calm yourself and create spaciousness

About our guest Alan Carroll

Alan is an Education Psychologist, specializing in Transpersonal Psychology. He created Alan Carroll & Associates 30 years ago and before that he was a Senior Sales Training Consultant for 10 years. Alan authored The Broadband Connection – The Art of Delivering a Winning IT Presentation.

Alan is passionate about giving people the experience of mindfulness and presence through public speaking. His daily yoga and meditation practices, which he learned at Isha Foundation are another layer he has created to be grounded and non-judgmental in the present moment.

How to connect with Alan Carroll

Website: https://acamindfulyou.com/

Linkedin: https://www.linkedin.com/company/aca-mindful-you/

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

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The Power of Choice & Creating Your Own Luck

Wed, 23 Nov 2022 04:30:00 -0400

When you learn to make conscious and intentional choices that are based on understanding who you are, what you want, and why it matters, you become an active player in the game of life instead of a passive player where choices are made for you. If you move through life as a passive player, that’s when you are rolling the dice and leaving things to chance. This episode is about how to create your own luck by becoming an active player and sitting in the driver’s seat of your life.

Thanks for listening!

About your host:

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Permission to Play - A Conversation with Lada Lysniak

Wed, 16 Nov 2022 04:30:00 -0400

Give yourself permission to play and transform your life. That’s the theme of our conversation on today’s episode with my guest and “Play Advocate” Lada Lysniak. From a diagnosis of breast cancer to living cancer-free, Lada shares her joyful journey of how bringing play into her life saved her life and is putting smiles on the faces of everyone she meets.

About our guest Lada Lysniak

Lada is an award-winning journalist and photojournalist. She has also produced award-winning documentaries, worked at ABC News, and has created and hosted over 100 live tv shows. Among her favorite shows that she created include Street Talk and the Couch Show! Since 2019, Lada has added PLAY Advocate into her “Energetic Raise the Vibe” tool belt to help others turn on their Permission to Play switch.

Lada Zoom travels the world on her “Unicorn Playify Toastie" (as in Toastmaster) World Tour, creates Spontaneous One Minute Unicorn High Vibe Dance parties, and is an everyday magic maker!

Lada believes in leaving a little sparkle wherever she Roams! Lada has been wearing a Unicorn every day, everywhere for over two years.

How to connect with Lada Lysniak

Facebook: https://www.facebook.com/lada.lysniak

Instagram: https://www.instagram.com/goddesslada14

Youtube: https://youtube.com/user/couchchick

Linkedin: https://www.linkedin.com/in/ladalysniak

About your host:

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

Trust, Surrender & Detach - How to Lean Into Your Life’s Purpose and Become Unstoppable

Wed, 09 Nov 2022 04:30:00 -0400

In order to create the best possible life for yourself, you must listen to the guidance of your inner wisdom. In order to do that effectively, you must learn to 1) trust that guidance unequivocally; 2) surrender to the current of the universe, even when that current becomes turbulent or wants to carry you in a different direction; and 3) detach from clinging on to any specific outcome. In this episode, we explore how to master these skills so you can create the life you are meant to live and become unstoppable.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

The Self Creation Process - A Conversation with Michele Parad

Wed, 02 Nov 2022 04:30:00 -0400

In today’s episode, we meet Michel Parad, a holistic business coach who helps entrepreneurs launch and grow their mission-driven businesses, live their best possible life and increase their impact. Today’s conversation is about the self-creation process so you can step into your best self and have the greatest impact.

Show Highlights:

• Creating your reality with the way you think

• Awareness, intention, and the ability to choose

• Understanding yourself deeply to reveal your own brilliance

• Using the S.E.L.L. method to understand who you are and to grow your business (Source, Experience, Liberate, Light up)

• Using spiritual tools - pros and cons

• Discover your Archetype

About our guest Michele Perad

Michele has over 12 years of marketing and business development experience with expertise in helping businesses scale through innovative partnerships, campaigns, events, and communication. Michele became keenly passionate about the study of consciousness, mindset, and well-being seven years ago, and immersed herself in various spiritual modalities including Kabbalah, energy healing, and gene keys, and studied with renowned shamans around the world. Michele is an Advanced ThetaHealing® Practitioner.

Discover Your Archetype Quiz: https://bit.ly/3TVcad3

How to connect with Michele

Website: https://micheleparad.com/

Email: care@micheleparad.com

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

Chill Out!

Wed, 26 Oct 2022 04:30:00 -0400

Do you ever feel guilty for wanting to do nothing when you’ve got a big list of things to do? Do you feel like you always have to be working towards your goals one way or another? If so, this episode is for you and it will serve as a reminder that what is yours to do sometimes, and what is the best thing to do, is just chill out!

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Identifying Your Core Values

Wed, 19 Oct 2022 04:30:00 -0400

Did you know that studies have revealed only 2 - 3 % of North Americans are clear about their core values? Most people make big life decisions based on societal expectations instead of their own values. We’ve all done it at some point in our lives. Conform to societal pressures, or live up to the expectations of parents, partners, and friends. Making decisions based on what we feel we should do, not what we really want to do. In today’s episode, we go through a short exercise on how to identify your core values so you can make the best decisions for yourself and live life on your terms.

Link to Core Values Chart: https://mailchi.mp/eb1fc74da794/valuechart

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Email - anita@joyfulinspiredliving.com

Money & Your Magnificence

Wed, 12 Oct 2022 04:30:00 -0400

What are your feelings about money? Do you think it’s good or inherently evil? Do you have guilt around wanting more money, feel bad about not making enough of it or feel guilty about making too much? In today’s show, I share a conversation I have with Spirit about money and my fears around making lots of it. Some great insights were shared including one about this journey we are on to our highest self and our magnificence.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

How to Create Lasting Change Through Meditation: A Conversation with James Ripley

Wed, 05 Oct 2022 04:30:00 -0400

In today’s episode, we meet James Ripley who is the founder of the Guided Meditation Institute and who shares with us how we can create real, lasting change by leveraging the power of our meditative states, our presence, and what guides us.

Show Highlights:

Personalizing your guided meditation

Getting to deeper levels of the meditative state

Understanding what you want at a surface level, medium level, and deep level

Psychedelics and the medicine journey

Understanding what guides you

Identifying obstacles (which may be guiding you)

Finding ‘symbols’ to accelerate your meditative experience

A guided meditation

About our guest James Ripley

James Ripley is the founder of the Guided Meditation Institute. He is a writer, speaker, & trainer in Boulder, Colorado who is certified in the art and science of guided meditation. In addition to teaching this skill, James loves working with growth-oriented entrepreneurs, coaches, therapists, podcasters, and speakers; especially if they are in major life transition and are curious about doing deep healing work with psycho-tropic medicine. His specialty is the 2 hour Guided Meditation session, that can be expanded to the Two Day Medicine Journey Retreat. And he’ll put a cherry on top by creating a custom-guided meditation for you that includes your most powerful symbols for lasting change. He calls it your Guided Mediation to Live By.

Gift: A Guided Meditation to Find Your Symbols

Access this short guided visualization in the Members section of the Joyful Inspired Living Website: Membership is free: https://joyfulinspiredliving.com/m/login?r=%2Fmembers-only

How to connect with James

Website: https://www.guidedmeditationinstitute.com/

Email: jamesjripley@yahoo.com

Text: 720 231-7900

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Facebook Group - https://www.facebook.com/groups/628676761727732

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Thanks for listening!

With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!

If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

How to Choose Love Over Fear

Wed, 28 Sep 2022 04:30:00 -0400

In this episode, I share another spiritually guided message on the theme of love. This time we are given some directions on how we can choose to respond to challenging situations from a place of love instead of from a place of fear, anger, or frustration. When you learn to operate from a place of love, fear dissipates, and so do the blocks that prevent you from creating the life you really want.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

How to Decipher Between the Ego & Higher Self

Wed, 21 Sep 2022 04:30:00 -0400

Recently, one of my clients challenged me on a direction I gave her to go inward and ask herself the question I tell everyone they need to ask in order to find their true path, which is: “what do I really want.” My client argued that any answers that bubble up would come from the ego and therefore would be self-serving and not for the greater good. She felt frustrated because she wanted to know what she should do, not what her ego wanted her to do, and felt strongly that acting on one's wants and desires is an act of selfishness. What gold, I thought, and created an episode to unpack this. In this episode, I give you some tips to help you decipher between your “egoic” mind and your higher self and I explain how exploring what you really want and why it matters will ultimately lead you to act for the greatest good of all. Let’s dive in!

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

Step into the Unknown and Believe the Best is Yet to Come

Wed, 14 Sep 2022 04:30:00 -0400

Do you have any friends who seem to take risks and yet things always work out for them? There is a good chance these people are being guided by their inner wisdom. To the outside world, these individuals may appear to just be extremely lucky. The truth is, that luck favors those who are bold enough to listen to their inner wisdom. I say bold because what is involved in following this internal guidance is a willingness to step into the unknown, and most people fear taking that step. In this episode, I share three tips that will help you embrace a new belief that the best is yet to come so you can more confidently step into the unknown and create more “luck" in your life.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

In Divine Right Time

Wed, 07 Sep 2022 04:30:00 -0400

In today’s episode, I talk about a super simple concept that has had a profound effect on my life. The idea is … everything happens in Divine Right Time. Too many of us are fixated on reaching goals and achieving our dreams within a certain timeframe, and that fixation can be the death of our dreams and a life less lived. I want you to consider this new attitude that everything happens in Divine Right Time. I’ve got a few things to say about this that will help you lean in and trust in Divine Timing and not give up on your dreams, so tune in and check it out. This is a short and sweet episode packed with punch.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

How To Move Through Life Transitions with Ease

Wed, 31 Aug 2022 04:30:00 -0400

Sometimes, transitions in life are exceedingly hard. Letting go of what we know, and what we are comfortable with can be fear-inducing and can keep us clinging on to things, behaviors, jobs, or relationships that are holding us back from stepping into the best version of who we are and the best vision of our life. In this episode, I share 5 things you can do that will help you make transitions in your life with greater ease.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A

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When you Turn to God and Get No Response

Wed, 24 Aug 2022 04:30:00 -0400

Have you ever turned to God, The Universe, Source looking for guidance or some sign to help you along your path and received nothing in response? If so, this episode is for you. In it, I share some personal stories and insights that will help you find the answers you are looking for. The answers to all you seek are within you. Often, however, we aren’t tuned in properly or are trying to rush the process. Slow down, listen to this episode and learn some insights that will help you find the answers you are looking for.

Michael Sandler's youtube channel :

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://www.amazon.ca/Journey-Through-Dreams-Your-Journal/

Leave us a review

Tapping into the Wisdom of Dreams - An interview with Pearl Gregor

Wed, 17 Aug 2022 04:30:00 -0400

In today’s episode, we meet Pearl Gregor and learn a little more about how to tap into the wisdom of our dreams to better understand who we are. Pearl tells us the first place to start is to simply ask for dreams and the guidance to understand them. She shares personal stories and the miracles she’s experienced since turning to meditation and dreaming (and the two go hand in hand, according to Pearl). She also offers some practical tips and techniques on how to get the most out of your dreams.

About our guest Pearl Gregor:

Pearl Gregor is an explorer and a seeker. She is a writer, dream coach, storyteller, writing coach, author of the three books in the series Dreams Along the Way, and an international public speaker. Pearl is a farmer, grandmother, blogger, and Crone of wisdom.

How to connect with Pearl Gregor:

Website: http://www.dreamsalongtheway.com/

Email: pecgregor@gmail.com

Linkedin: https://www.instagram.com/gregor.pearl/?hl=en

Books by Pearl Gregor:

https://www.amazon.ca/Woman-Planted-Tree-Journey-Feminine

https://www.amazon.ca/Authoring-Self-Journey-through-Feminine/

https://www.amazon.ca/Cauldron-Feminine-Journey-Through-Dreams/

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

Identifying and Managing Triggers

Wed, 10 Aug 2022 04:30:00 -0400

Do you know what triggers you? More importantly, do you know why? We all get triggered, it’s part of being human. What’s wonderful about triggers (if you could call a trigger wonderful) is that they play an important role in helping us to understand ourselves better. When we understand what triggers us and why we are able to make conscious choices that are aligned with our higher self. Those choices ultimately lead to a more joyful life. In this episode, we explore how to take charge of our triggers so they don’t take charge of us.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://theabundancejourney.com/5osa-form

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Abundance & The Divine, an Interview with Elaine Starling

Wed, 03 Aug 2022 04:30:00 -0400

In today’s episode, we meet Elaine Starling, who is also known as The Abundance Ambassador, and we learn about her unusual spiritual awakening and the important messages she received from the Divine that she is called to share with the world.

Show Highlights:

Life is through you, not about you

You are perfect the way you are

Love is the blood of the Divine

Allow the connection with the Divine to be open

Notice the blessings

Abundance is a choice

5 Steps to Abundance (Celebrate in advance, Acknowledge, Appreciate, Activate and Celebrate again)

About our guest Elaine Starling

Elaine Starling, The Abundance Ambassador, is a sought-after TED speaker, international speaker, coach, trainer, and successful entrepreneur. Elaine’s unusual spiritual awakening prompted her to help purpose-driven entrepreneurs thrive so they can make a lasting difference in the world and enjoy a highly-successful and fulfilling business. Elaine leads fellow travelers on The Abundance Journey six-week online experience, sharing proven business strategies with personal development and spiritual insights that amplify results. Find out how to increase your abundance at www.TheAbundanceJourney.com

Gift: 5 Steps for Online Abundance

How to connect with Elaine

Website: www.TheAbundanceJourney.com

Facebook: https://www.facebook.com/elaine.starling1/

Linkedin: https://www.linkedin.com/in/elainestarling/

The Abundance Journey YouTube Channel:

https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1Ddrg

TEDx Talk, “Abundance Is a Choice”:

https://www.youtube.com/watch?v=tMQ0D4sfEys&t=1s

The Abundance Journey Podcast:

https://podcasts.apple.com/ca/podcast/the-abundance-journey/id1622138242

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

Creating More Joy in Your Life

Wed, 27 Jul 2022 04:30:00 -0400

Do you want to experience more joy in life? Do you want to find ways to reduce your stress and anxiety? If yes, then I have a fun and simple game for you to play. It’s called Joy Spotting - and it’s all about increasing your awareness about the little things in life that put a smile on your face or warm your heart. It’s a simple game to play, and if you play by the rules outlined in this episode, you will 10x your joy and transform your life.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

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Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Be Part of the “SOULution” An Interview with Donna Maltz

Wed, 20 Jul 2022 04:30:00 -0400

In today’s episode, we meet Donna Maltz, a “Soil to Soul” Entrepreneur and social and environmental activist who is passionate about mentoring eco-entrepreneurs to become conscious leaders. Our time together is devoted to reviewing her 9 Soil to Soul Principles to becoming a leader worth following. Be it a leader of self or a leader of many.

Show Highlights:

Be part of the “Soulution”

Health is your greatest wealth

Live in harmony with Nature: “The closer we get to nature, the closer we get to our true nature.”

Know your truth

Mentors are essential

The Past - history is no mystery

The Present - receive it in the now

The Future - live like the future matters

Connection is sacred: “Unity & community builds immunity.”

About our guest Donna Maltz

Donna is a voice for Nature, a catalyst for change, and guides individuals and businesses working in the world of human potential to live like the future matters. Donna empowers us to live with clarity and stay true to our mission.

She is a Positivity Coach, Eco-entrepreneur, Business Consultant, author, blogger, speaker, and Holistic Chef, helping others live a legacy lifestyle as change-makers and thought leaders.

Donna provides interactive, fun courses in her Soil to Soul Academy, offering her 40 years of eco-entrepreneurship experiences. She openly shares her holistic lifestyle and connects you to the resources necessary to succeed in life and business. She reminds us that "Unity in Community Builds Immunity."

Donna is also a TEDx speaker and the host of a weekly podcast, A Dose of Positivity. Her inspirational books include Living Like the Future Matter ~ The Evolution of A Soil to Soul Entrepreneur. I AM ~ A Guided Journal to Cultivate Abundance, Conscious Cures~Soulutions to 21st Century Pandemics and Yummy Recipes, Wilderness Wonders, a healthy cookbook for kids and adults.

How to connect with Donna Maltz:

Website: https://www.donnamaltz.com/

Email: dm1aloha@gmail.com

Resources Mentioned:

The Pachamama Alliance: https://pachamama.org/

The Bioneers: https://bioneers.org/

Bob Newhart's “Stop it” video: https://www.youtube.com/watch?v=Ow0lr63y4Mw

A Message About Love from the Other Side of the Veil

Wed, 13 Jul 2022 04:30:00 -0400

Have you heard of automatic writing or spiritual writing? This is the process of turning off the thinking brain and writing from your heart, stream of consciousness style. Some say that you can channel the wisdom from spirit guides, angels, and passed loved ones by using this method. At the very least, I believe it to be your higher self that emerges on the pages.

In today’s episode, I share a message that came to me during one of my recent automatic writing sessions. The message came from my advisory council of spirit guides and the message is to “be the love.” In this episode, you and I are instructed on how exactly we are to do that.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

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Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://www.amazon.com/Out-Box-Journey-Emotional-Captivity-ebook/dp/B07CY9G67S/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1525879614&sr=1-1&keywords=Out+of+the+Box%3A+A+Journey+In+and+Out+of+Emotional+Captivity%09Dudle

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Emotional Captivity - A Conversation with Suzanne Dudley Schon

Wed, 06 Jul 2022 04:30:00 -0400

Today we meet Suzanne Dudley Schon (pen name Christina Dudley) who is the author of “Out of the Box: A Journey In and Out of Emotional Captivity.” Suzanne shares her very raw and real personal story about transitioning out of a destructive relationship and giving voice to domestic abuse. Her story is for anyone who grew up trying to be "good"-- high achieving and competent --and then who found themselves boxed in, slowly eroded, broken, and struggling. Her book provides readers with a living map of how one such woman made it out, re-writing her life from the inside out. In today’s episode, Suzanne shares some of her words of wisdom, as well as a bit of her poetry that served as an important tool for helping her get out of the box.

Show Highlights:

How to empower yourself in a way that is not dependent on someone else’s behavior

Self-regulating and that awareness piece

Journaling as a tool

What does courage look like in an abusive relationship

How to amplify your inner voice of wisdom to be guided by that voice

Resources Mentioned:

Book “The Way of Integrity” by Martha Beck

The Artist Way, by Julia Cameron (The Morning Pages)

The Bill of Rights - a free download created by Suzanne Dudley Schon which you can access in the members-only section of the Joyful Inspired Living website. Go here to log in or create an account: https://joyfulinspiredliving.com/m/login?r=%2Fmembers-only

Order a copy of the book here:

About Our guest Suzanne Dudley Schon (Pen Name: Christina Dudley)

Suzanne Dudley Schon has been a life and leadership coach for over a dozen years. Committed to being a catalyst for positive change, Suzanne works with clients to “re-write” their stories, develop new habits to live more joyful, conscientious lives, and thrive. Along with her own coaching business, CCC Coaching Solutions, she also currently works for Upside Thinking. Suzanne enjoys writing poetry, acting, yoga, and spending time in nature whether on a hike, a bike, or a walk in the woods. Her children are her sun and moon. Her poems have been published in a variety of literary magazines, and in Dreams and Blessings: Six Visionary Poets.

How to connect with Suzanne Dudley Schon:

Website: SuzanneDudleySchon.com

Email: Suzanne@SuzanneDudleySchon.com

Facebook: https://www.facebook.com/Out-of-the-Box-A-Journey-In-and-Out-of-Emotional-Captivity-302890263557933

To purchase Dreams and Blessings (a book of poetry)

https://www.amazon.com/Dreams-Blessings-Visionary-Jennifer-Hawthorne/dp/1421836564/ref=sr_1_4?dchild=1&keywords=dreams+and+blessings%2C+poetry+book&qid=1629755425&sr=8-4

To access many of her articles:

https://www.upsidethinking.com/blog

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Speaking Up About Depression

Wed, 29 Jun 2022 04:30:00 -0400

After attending the memorial service for a friend's brother who took his own life, and learning about depression and how common it is for men to suffer in silence, I decided to devote some time to learn more about this issue and what we can do to remove the stigma from this mental illness that could ultimately help save lives. In today’s episode, we talk about some of the myths around depression among men, provide some truth statements to debunk those myths, and talk about the power of storytelling.

Resource: HeadsUpGuys.org

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Connecting with Angels & Spirit Guides A Conversation with Michael André Ford

Wed, 22 Jun 2022 04:30:00 -0400

Meet Michael André Ford, who is an Angel Intuitive. Michael has a unique ability to pull back the veil to help people meet, hear and see Angels, spirit guides, and other well-known compassionate figures. In today’s show, we explore what that looks like and how we all have this ability to access and be guided by Angels.

Show Highlights:

There are no limits when we pull back the veil

Allow, ask and receive

How we look at life and the cards we’ve been dealt

“Positivity itself is abundance.”

Taking off the seatbelt of life and being open to explore

About Our guest Michael André Ford

Michael André Ford is an American Angel Intuitive based in San Antonio, TX, who helps people meet, hear & see Angels, Guides and other loving figures, including your passed-over loved ones and pets. Michael removes the Veil so you get a direct experience. Hear answers from Angels to your questions. All languages are spoken. Get hugs and much, much more.

How to connect with Michael André Ford

Amazon Author Page: https://www.Amazon.com/author/angels

Facebook: https://www.Facebook.com/MichaelAndreFord

Facebook Business Page: https://www.Facebook.com/AngelsWhisk

Instagram: https://www.instagram.com/MIchaelAndreFord/

Linkedin: www.linkedin.com/in/meetangels

TikTok: https://www.tiktok.com/@MichaelAndreFord

Twitter: https://twitter.com/lifewhisk

Youtube: https://www.youtube.com/MichaelAndreFord

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Self-Doubt - The Good & the Bad

Wed, 15 Jun 2022 04:30:00 -0400

In today’s episode, we talk about self-doubt, how to dial it down and how it can also be an indication that you are on a great path. Experiencing self-doubt is not always a bad thing, so long as you don’t let it stick around for too long and prevent you from moving forward with your dreams and goals.

We also explore the multi-benefits of investing time in nature, which plays a big role in combatting the self-doubts that keep you stuck.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

talkradio.nyc/shows/the-edge-of-everyday

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Walking the Edge of Everyday with Sandra Bargman

Wed, 08 Jun 2022 04:30:00 -0400

In today’s episode, we meet Sandra Bargman, an interfaith ordained minister, spiritual counselor, and leadership coach, where we explore what it means to walk “The Edge of Everyday.” The conversation is raw and real and delves into what it means to be spiritual.

Show Highlights:

The difference between being religious and being spiritual

Creating your own spiritual practice

Being in relationships - the number 1 spiritual practice and how they provide opportunities to “know thyself.”

Unity Consciousness - understanding we are all interconnected and why this is important

About Our guest Sandra Bargman

Sandra Bargman is an interfaith ordained minister, spiritual counselor, leadership coach, actor, voice-over artist, singer and creator, and host of Talk Radio’s The Edge of Every Day, where she explores with her guests the edges we all face and grapple with in our challenging times.

How to connect with Sandra Bargman

Website: www.SandraBargman.com

Email: revsandrabargman@gmail.com

Linkedin: https://www.linkedin.com/in/sandrabargman/

Weekly Podcast - The Edge of Everyday:

YouTube:

https://www.youtube.com/watch?v=gkZ1FE8OR10

https://www.youtube.com/watch?v=TBvAOLnSu9U

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

Compassion: The Way Through Pain & Suffering

Wed, 01 Jun 2022 04:30:00 -0400

In today’s episode, we talk about compassion as the path through pain and suffering that leads to joy. By showing compassion and doing small acts of kindness you bring others joy and in so doing you feed your own joy and ease your pain. The Dalai Lama has a beautiful term for this - he calls it the “virtuous cycle.” He says, ”the more we turn to others, the more joy we experience, and the more joy we experience the more joy we can bring to others.”

Please note that this episode ends with a short guided meditation that will help deepen your compassion for yourself and others. Make sure you are in a safe place to listen to the meditation, or put this episode on pause at the appropriate point and come back to it later.

Recommended Reading:

The Book of Joy, by Dalai Lama XIV, Desmond Tutu, Douglas Carlton Abrams

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

Tuning into Other Consciousness - A Conversation with Winston Yeung

Wed, 25 May 2022 04:30:00 -0400

In today’s episode, I welcome back a previous guest, Winston Yeung to talk about his experiences in a sensory deprivation tank and how it led him to connect with the consciousness of other beings, including that of a dog and someone drifting in space. Tune in to hear his theories about this experience and the lessons it taught him.

About Our Guest Winston Yeung

Winston Yeung founded the VoiceStory Foundation, a non-profit organization that is creating social connections, facilitates personal healing, and promotes community building. This is done through the speaking platform – VoiceStory Live, educational workshops, mastermind, mentorship, and coaching to develop an individual’s ability to embrace and share their unique stories.

How to connect with Winston Yeung:

email: winston@voicestory.ca

website: www.voicestory.ca

book a call to connect: https://calendly.com/winstonyeung/15

See video recordings of the past speakers at VoiceStory, visit and Subscribe to https://www.youtube.com/voicestory

Join the VoiceStory community and be part of the conversation at https://www.facebook.com/groups/voicestory

Lift the Lid & Embrace Who You Really Are

Wed, 18 May 2022 04:30:00 -0400

In today’s episode, I share a personal story about lifting the lid to allow the fullest expression of who you are to emerge. It’s a story, in part, about my coming out of the spiritual closet. The bigger message is about getting clear about who you are and what you really want, and taking the time to define that for yourself instead of having it defined for you by society. You find that clarity, of course, by tuning into your soul's voice.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Quantum Healing Energy with Dr. Monique Giard

Wed, 11 May 2022 04:30:00 -0400

Dr. Monique Giard is a Master Teacher and Healer who brings Quantum Field healing energy to her practice as a Clinical Counsellor to transform negative information, energy, and matter into positive information, energy, and matter which she addresses at the soul, heart, mind, and body level. In today’s episode, we talk about Dr. Monique’s unique approach to healing, bringing her training in psychotherapy and Tao Science together.

Show Highlights:

What is Quantum healing

Aligning our true selves in the quantum field

Clearing negative messages

Calligraphy as a healing art

Power of “positive information” - Dr. Emoto's water research

Closing with a Soul Song Blessing

References:

Tao Calligraphy, by Dr & Master Sha

Tao Science, by Dr & Master Sha

About Our Dr. Monique Giard:

Dr. Monique Giard, Ph.D., is a Master Teacher and Healer trained by Dr. and Master Zhi Gang Sha. She brings Quantum Field healing energy into her practice as a Clinical Counsellor to transform the soul, heart, mind, and body levels much negative information, energy, and matter to positive information energy, and matter. Dr. Giard has experienced and witnessed many rapid and long-lasting transformations with the power of the most-positive quantum energy field with clients challenged with issues related to health, relationships, business, finances, PTSD, childhood trauma, addictions, and more. The combination of psychotherapy and Tao Science has transformed many lives. Her dream is to inspire more people to learn and practice self-healing in all aspects of life and to increase our collective awareness of the power of Source love, light, and frequency. She offers complimentary weekly classes and private consultations.

To join Monique's complimentary classes on Mondays 6-7:30 pm PST: Email to be added to her Newsletter: mgiard@shaw.ca

How to connect with Dr. Monique Giard:

Email: mgiard@shaw.ca

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

Self-Love - The Gatekeeper to Inner Wisdom

Wed, 04 May 2022 04:30:00 -0400

If nature is the sacred portal to our higher self, then self-love is the gatekeeper. In order to receive and act on the messages of our soul, we need to have a strong foundation of self-love. In this episode, I share a few personal stories about how I emerged from deeply entrenched beliefs of unworthiness to possessing an abundance of self-love. I also share three simple, beautiful, and effective practices to help you fall in love with who you are so you can clearly hear the whispers of your soul.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://www.facebook.com/leabaylesfan

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Making Miracles Everyday - An interview with Lea Bayles

Wed, 27 Apr 2022 04:30:00 -0400

In today’s episode we meet Lea Bayles to talk about how we can create more miracles in our life by creating the miracle mindset.This is a fun, lighthearted conversation full of profound truths.

Show Highlights:

Share the “wonder” experiences to remind each other that we are more than what we have typically been told.

Let’s take off the cynical goggles and open our “wonder” eyes

Being aware of the attitudes that close us off from experiencing the wonder

Be the miracle maker not the miracle wisher

Wonder questions to help navigate through challenges and to find solutions

Flow Power vs Push Power

How to clear away what’s blocking us

Celebration, a form of gratitude

References:

Book: The Wisdom Way of Knowing, by Cynthia Bourgeault

Film: HappyThankYouMorePlease, by Josh Radnor

About Our Guest Lea Bayles:

Lea Bayles is the founder of Soul-Big Life Coaching, podcast host, and transformational teacher and speaker. Lea specializes in working with big-hearted, high-achievers who have bright dreams for their lives and our world. She empowers her clients to connect with their inner strength, sense of purpose and creative power so that they can create the life that delights their soul. Lea offers 1:1 coaching, retreats, workshops and classes online, around the US, and at her home, Dreaming Forest Farm.

How to connect with Lea Bayles:

Email: lea@LeaBayles.com

Website: https://www.LeaBayles.com

Facebook: https://www.facebook.com/lea.houston1

Gift from Lea: Download a PDF of inspiring quotes to ignite you natural miracle making power. This document also has a link to another free gift from Lea. To access your gifts, go to: https://joyfulinspiredliving.com/m/login?r=%2Fmembers-only

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Into the Silence

Wed, 20 Apr 2022 04:30:00 -0400

One of the key messages for this podcast is to step into nature by yourself to find the stillness and silence so you can hear and be guided by your soul's voice. Something I discovered though, is that many are deeply uncomfortable with silence. In this episode, we explore why that may be and what you can do to develop your comfort in being in silence so you can reap the benefits. In the silence, we discover our strength, find the answers we are looking for and awaken.

Highlight’s from this episode:

Do a “silence comfort” self-assessment

A common reason for avoiding silence - is fear of being alone with negative or dark thoughts.

How to increase our comfort of being in silence.

The benefits of practicing being in silence

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

Bringing the Mind, Body & Spirit Together & the Art of Surrender

Wed, 13 Apr 2022 04:30:00 -0400

In today’s episode, we meet Deborah Drummond who is a pioneer in integrating the mind, body, and spirit and who shares her insights on how to bring it all together to feel connected and find the answers you are seeking. We also explore the art of surrender and the importance of letting go to create the life you desire.

Show Highlights:

Integrating mind, body & spirit explained

Reverse Engineering your bliss

Thoughts on daily non-negotiables & self-reflection

What does surrender really mean

Making an ‘accomplishment list’

Having the tools to pull you up when you are spiraling down

About Our Guest Deborah Drummond

Deborah is the National Marketing Director at Neora, a Motivational and Top Performance Speaker, a multiple best-selling author, and the Founder and Host of the Mission Accepted Media. What Deborah is most proud of and passionate about is her two children - her daughter Chloae and her son Ocean.

How to connect with Deborah Drummond

Website: https://debdrummond.com/

Facebook: https://www.facebook.com/DeborahLDrummond

Instagram: https://www.instagram.com/debdrummond_official/

LinkedIn: https://www.linkedin.com/in/debdrummond/

Become a member of the Joyful Inspired Living community to receive special gifts from our guests: https://joyfulinspiredliving.com/m/login?r=%2Fmembers-only

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Quieting the Monkey Brain on the Journey to Enlightenment

Wed, 06 Apr 2022 04:30:00 -0400

Did you know that only 3% of the world’s population is dancing around ‘enlightenment’ as a way of being?That's according to Alan Davidson, the best selling author of the multi award winning book, Body Brilliance: Mastering Your Five Vital Intelligences. He claims that as the number of enlightened people grows another 3 or 4% the problems that plague humanity now will dramatically shift. "As 10% of the world’s population shifts into full enlightened consciousness,” he says “a tipping point of transformation will make life on earth a very different experience.” In today’s episode we talk about how we can play a role in raising the collective conscious by learning to quiet the monkey brain and listen to our soul voice. I argue that the way to enlightenment is on a path through the forest.

Highlight’s from this episode:

The monkey brain keeps you living in the past or fretting about the future.

The monkey brain prevents you from being present.

Being present in the now is what is required to achieve enlightenment.

Connecting with nature helps to create presence of mind

Only when you are present will you hear your the guidance of you soul voice

Lau Tzu: “At the centre of your being you have the answer. You know who you are and you know what you want.”

30 Day Challenge - to invest 20 - 30 minutes in nature every day getting present with your environment.

Recommended Reading: The Power of Now, by Eckhart Tolle

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://joyfulinspiredliving.com/m/login?r=%2Fmembers-only

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From Sorrow to Strength - Interview with Catherine Gourdier, author of "Breathe Cry Breathe"

Wed, 30 Mar 2022 04:30:00 -0400

Joy is not the absence of sorrow and the way through pain is to embrace it. In today’s episode, we meet Catherine Gourdier, the author of Breathe Cry Breathe, a book about her personal journey through grief as she comes to terms with the sudden traumatic loss of three close family members.

In Catherine’s words, “when you can find the strength to open your heart, you just may find some blessings on the other side of the mourning.”

Highlight’s from this episode:

Identifying 5 types of grievers (nomad, seeker, normalizer, memorialist, activist)

Working with psychics and mediums as a way to help move through grief

Believing in a life after death eliminates the fear of dying and brings comfort

How to talk to our elders about giving up their car keys

Continuing to celebrate the lives of those you’ve lost

About Our Guest Catherine Gourdier:

Catherine Gourdier was born and raised in Kingston, Ontario. She moved to Toronto to attend College. For sixteen years she enjoyed a successful career as an independent sales agent.

In 1990, Catherine shifted careers. For almost 20 years she worked as a 2nd Assistant Director in the film and television industry. In 2002, she optioned a novel, wrote the screenplay, and produced the film, "Some Things That Stay."

Catherine divides her time between North Kawartha, Toronto, and California but Kingston, Ontario will always be her home.

The sudden loss of her parents and youngest sister, Julie, compelled her to write her first book, "Breathe Cry Breathe", published by HarperCollins Canada.

Although she misses the adrenalin rush of working in the film industry, Catherine hopes to continue on her writing path of nonfiction books.

How to connect with Catherine Gourdier:

Website: catherinegourdier.com

To support the Special Olympics Canada: https://www.specialolympics.ca/donate

Or do a google search for Special Olympics in your hometown.

Become a member of the Joyful Inspired Living community to receive special gifts from our guests:

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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There is No Such Thing As Ready

Wed, 23 Mar 2022 04:30:00 -0400

"It's a terrible thing in life to wait until you are ready. I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now.” ~ Hugh Laurie. In this episode, I share some thoughts and a few personal stories on how to move past this dream-killing idea that you have to be ready and have all the answers before you can move forward with your dream.

Highlight’s from this episode:

Ancient Chinese Proverb: “A journey of a thousand miles begins with a single step”

Listen to your inner wisdom for guidance on the steps to take

When you commit to your dreams, the universe will conspire to show you the way

Reference: The 5 Second Rule, by Mel Robbins

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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It’s Your Life, Isn’t It? - Interview with Author Beverly Kievman Copen

Wed, 16 Mar 2022 04:30:00 -0400

In today’s episode we meet Beverly Kievman Copen and talk about some of the themes in her new book, “It’s Your Life, Isn’t It” which reminds us that if you believe in yourself anything is possible. Beverly also reminds us that joy is not in reaching the destination, the joy is in the journey and how you choose to live that life.

Highlight’s from this episode:

Making a difference begins with “I have an idea.”

Ask for what you want no matter how outrageous

How goals can have a dramatic effect on your life

The importance of collaborating with key people in your life

Gaining “buy-in”

Moving forward with your dreams has a lot to do with being able to listen - ask sincere questions and then listen.

About Our Guest: Beverly Kievman Copen

Beverly is an entrepreneur, author, photographer, and public speaker who has received widespread recognition for her work with businesswomen around the world.

Beverly started her entrepreneurial journey at age 24 when she was asked if she’d like to take over a talent agency. At the time she was a new mother with a six-month-old and worked part-time for the agency simply checking messages. The owner got bored of the business and offered it to Beverley for $1. Beverley turned that talent agency into one of the largest agencies in the southern US which she then ran for 15 years. That’s just the beginning of Beverley’s remarkable journey.

Beverly is from Atlanta, Georgia where she has spent most of her career and where she has received awards naming her as one of Atlanta’s Top Sales Women and Georgia’s Most Influential Women.

How to connect with Beverly Kievman Copen

Website: https://beverlycopen.com/

You can find her book on Amazon

Gift from Beverly Kievman Copen: 3 Kinds of Goal Setting Techniques PDF

Receive your 3 Kinds of Goal Setting Techniques downloadable gift by becoming a Member of the Joyful Inspired Living Community where you’ll find resources from all our guests in the “Tool Box”

Become a member here: https://joyfulinspiredliving.com/m/login?r=%2Fmembers-only

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Mystical Encounters & Being In Wonder

Wed, 09 Mar 2022 04:30:00 -0400

Have you ever had a mystical encounter? Perhaps something that made you look at the world a little different, or made you feel part of something much bigger or greater than yourself?

I’ve had a number of such encounters, and in today’s episode, I share a story about one that has forever changed the way I look at and interact in the world around me.

Key Takeaways:

Ask the universe for what you want - such as a mystical encounter.

Be open to receiving it - see the extraordinary in the ordinary.

Be in childlike wonder about the world around you.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://welcome.yourguidedhealthjourney.com/yourtoxicload

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Health is Wealth - Interview with Integrative Health Practitioner Melissa Deally

Wed, 02 Mar 2022 04:30:00 -0400

In today’s episode, I interview Melissa Deally an Integrative Health Practitioner and Health Coach who believes that most of us have been raised to not prioritize our health. Melissa is on a mission to educate people about their health so they start to look at their health as their greatest asset. By prioritizing our health, we find the energy to do the things we love so we can continue to do them for a very long time.

Highlight’s from this episode:

Shocking stats - living longer but not living better

Toxin overload in the body - malnutrition in first world countries

Making the mind shift to health is wealth

The power of talking back to yourself to make that shift

Treating your body as the precious asset it is

90 - 95% of disease is based on lifestyle choices, not genetics

Health Hack - hydration - how much you should consume

About Our Guest Melissa Deally

Melissa Deally is an Integrative Health Practitioner & Registered Health Coach, dedicated to helping her clients discover the root cause of their health issues and truly heal. Melissa’s business is 100% virtual, and she works with the entire English-speaking world. Melissa uses a 2 prong approach:

1) Discover your toxic load and lower it

2) Discover your body’s imbalances and support them with natural supplements and herbs so the body can come back into balance, at which point it will heal itself. This is done through the use of Functional Medicine lab tests, mailed to your home!

Melissa is the winner of the Alignable 2022 Local Business Person Of The Year Award for Whistler and the 2021 Quality Care Award by Businesses From The Heart and has been featured in Brainz Magazine, Pursuit 365, and Fresh Magazine, featuring 365 Canadian Women who lead by example in the every-day pursuit of success, happiness, and achievement. Melissa is also the host of the “Don’t Wait For Your Wake Up Call!” podcast..

Link to my Discover Your Toxic Load Quiz:

Contact:

Email: melissa@yourguidedhealthjourney.com

Website: https://yourguidedhealthjourney.com/detox-programs/

Facebook: https://www.facebook.com/Guidedhealthjourney

Linkedin: https://www.linkedin.com/in/melissadeally/

Instagram: https://www.instagram.com/guidedhealthjourney/

Podcast: “Don’t Wait For Your Wake Up Call!” Podcast https://yourguidedhealthjourney.com/podcast

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

https://www.youtube.com/watch?v=6jgBjYmFZic

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Self Worth and The Possibility Pages

Wed, 23 Feb 2022 04:30:00 -0400

In today’s episode, we explore worthiness and how to boost your self-love and sense of self-worth so you can create a life you love. I share a daily practice that I developed called The Possibility Pages (inspired by Julia Cameron’s Morning Pages) and how this practice can propel you into being the person you want to be and living the life you want to live.

Highlights from the show:

Every thought we think is creating our future

A thought can be changed

Everyone suffers from the belief “I’m not good enough.”

The Possibility Pages explained

Stepping into the person you want to be and the life you want to live

Book referenced: You Can Heal Your Life, by Louise Hay,

Thanks for listening!
If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link: http://www.joyfuljourney.ca/

About your host:
I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review
We truly appreciate your ratings and reviews, which help others find us so we can reach more people with our message and ultimately bring more joy into the world. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Facebook - https://www.facebook.com/joyfulinspiredLiving
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Email - anita@joyfulinspiredliving.com

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How Getting Curious Will Change Your Life - Interview with Dr Fabienne Slama

Wed, 16 Feb 2022 04:30:00 -0400

Although we covered much in this interview with Dr. Fabienne Slama, one theme kept re-emerging. If you want to affect change in your life (and in the world around you) get curious. Get curious about your emotions, about what you feel in your body and where you feel it, and get curious about the stories you hear and tell yourself. Your curiosity will improve your life, and it could even save it.

Highlight’s from this episode:

Waking up from the book of lies

Look at your feelings with curiosity and ask is this really the truth?

Change the body sensation, change the feeling, change the story

Tools you can use to tap into intuition

Letting go of past life traumas

Youtube video referenced in the show:

About Our Guest Dr Fabienne Slama

Dr. Fabienne Slama (AKA Fab) is the founder and owner of FabYOUlicious.

Her totem animal is the giraffe: tall, gentle, curious, and totally fabulous.

Fab awakens magical humans from the lie that they are too much or not enough. She plays with her clients on the subconscious level, helping them heal family traumas, past lives, and childhood memories.

Self-proclaimed Renaissance woman, Fab started her professional life as a Biochemist. After moving to the US, she became a sculptor, creating sensuous, strong, and expressive women in clay and bronze. For the past 10 years, she has embraced the world of coaching, hypnosis, and healing. Because of her diverse background, her approach is at the crossing between science and spirituality.

Her goal: help you remember the fabulous, limitless, confident sparkle of joy that you are, so you can manifest success at home and work

How to connect with Dr. Fabienne Slama

Website: https://www.fabyoulicious.com/ and https://medium.com/@fabyoulicious

Email: fab@fabyoulicious.com

Linkedin: https://www.linkedin.com/in/fabyoulicious/

Facebook: https://www.facebook.com/fabyoulicious

Gift from Dr. Fabienne Slama: Stuck to Unstoppable Roadmap

Receive your free ebook by becoming a Member of the Joyful Inspired Living Community where you’ll find resources from all our guests in the “Tool Box” Join here: https://joyfulinspiredliving.com/m/login?r=%2Fmembers-only

Thanks for listening!
If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link: http://www.joyfuljourney.ca/

About your host:
I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review
We truly appreciate your ratings and reviews, which help others find us so we can reach more people with our message and ultimately bring more joy into the world. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Facebook - https://www.facebook.com/joyfulinspiredLiving
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Email - anita@joyfulinspiredliving.com

Leave us a review

7 Tips How to Trust Your Path

Wed, 09 Feb 2022 04:30:00 -0400

Most people don’t live into the highest calling of their life because they haven’t learned how to develop the trust they need to follow their soul path.

In this episode, we dive into how you can develop that trust so you can create the life you most desire. I share a personal story about my husband and I turning nomadic and how we had to lean into and trust the path we were on. This story exemplifies what can happen when you surrender to the universe and trust your path. I end by offering 7 Tips on how you can learn to Trust Your Path to be guided by your soul.

Free Resource in the Tool Box: 7 Tips: How to Trust Your Path

https://joyfulinspiredliving.com/m/login?r=%2Fmembers-only

Thanks for listening!
If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link: http://www.joyfuljourney.ca/

About your host:
I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review
We truly appreciate your ratings and reviews, which help others find us so we can reach more people with our message and ultimately bring more joy into the world. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Facebook - https://www.facebook.com/joyfulinspiredLiving
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Email - anita@joyfulinspiredliving.com

Leave us a review

The Inner Healer - Interview with Anne Ferrier Crook

Wed, 02 Feb 2022 04:30:00 -0400

In today’s episode, I interview Anne Ferrier Crook who is a Certified Integrative Health Coach who supports others to heal and transform their lives so they can shift from "surviving" to fully thriving. Anne works to re-ignite her client’s inner healer for greater joy and vitality. She believes that when you reignite joy in your spirit your body comes into a healing state.

Highlight’s from this episode:

Getting to know your inner healer

Focus on the breath to come into your body

“Compassionate presence” - allowing fear to be there but not control you

Tip for reducing tension in your body: When you are feeling anxious or stressed, put one hand on your heart and one hand on your belly. This physical action gets you out of your head and into your body and sends a message that says, “I got you.”

About Our Guest Anne Ferrier Crook:

Anne is a Certified Integrative Health Coach, Holding Space Consultant, Certified Birth Doula, and Certified Medical Interpreter. She works with women in midlife who are struggling with chronic health issues and feel exhausted, stuck and emotionally overwhelmed to transform their health and reclaim their life.

How to connect with Anne Ferrier Crook

Website: https://integrativeradiance.com/

Email: annecrook@gmail.com

Linkedin: https://www.linkedin.com/in/anne-ferrier-crook-471a382b/

Gift from Anne: Shifting from Surviving to Thriving: A Transformational Roadmap

Resources:

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

Understanding the Power of How We Think - Interview with NPL Trainer Adele Anderson

Wed, 26 Jan 2022 04:30:00 -0400

In today’s episode, I interview Adele Anderson, an NLP Trainer who is passionate about teaching people to understand the power of the mind and how changing your thinking can change your life.

Adele shares a fascinating personal story about a plane crash she was in as a young woman that flipped in a river. What happened that fateful day changed the trajectory of her life as she became committed to understanding the power of the mind. As an NLP Trainer, she coaches people on how to reprogram their thoughts so they can create the outcomes they desire for their life.

To learn about the story that brought Adele and me together, listen to Episode #8 Coincidences: Gifts from the Universe.

Highlight’s from this episode:

Making choices about your story.

Maslow’s hierarchy of needs

Awareness of your thoughts and word choice is key to changing outcomes

Understanding your core values is your ‘true north’

How “I am” statements define you

Standing in your own power

Words your brain cannot process - “Don’t”, “Can’t”, “Try”

To manifest successfully - use present tense, direct and concise language

How to use the Seven Layers of Why to understand what you really want

Recommended book: The Obstacle is the Way, by Ryan Holiday

About Our Guest Adele Anderson:

As a survivor of a plane that crashed and flipped in a river, I know now that anything is possible when we make the right choice at the right time. As an NLP Trainer and Grief Coach, I serve leaders who require strategies for coping in life, not just influencing productivity and the bottom line. I offer 1:1 and group training in different aspects of NLP or international certification. Clients express a deep sense of fulfillment and ease, feel confident in their leadership skills; and experience expanded feelings of Life satisfaction.

How to connect with Adele Anderson:

Website: https://lifecoachadele.com

Email: adele@fulfillyourdestiny.ca

Linkedin: https://www.linkedin.com/in/lifecoachadeleanderson

Thanks for listening!
If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link: http://www.joyfuljourney.ca/

About your host:
I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review
We truly appreciate your ratings and reviews, which help others find us so we can reach more people with our message and ultimately bring more joy into the world. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:
Instagram - https://www.instagram.com/anitaadams604/?hl=en
Facebook - https://www.facebook.com/joyfulinspiredLiving
Linkedin - https://www.linkedin.com/in/anitaadamsyvr/
Email - anita@joyfulinspiredliving.com

Leave us a review

Coincidences: Gifts from the Universe

Wed, 19 Jan 2022 04:30:00 -0400

Is a coincidence a random act of chance or the universe conspiring to grab your attention?

As I’m a seeker of magical moments and love following the nudges, I believe there is nothing random about a coincidence and when the universe dishes out these gifts, it’s our job to get curious and explore why.

When you pay attention to these remarkable concurrences of events or circumstances and allow them to move you by being curious, you step into the flow and things begin to align themselves that move you closer to your goals and that grandest vision of your life.

In this episode, I share a personal story that illustrates how this works.

We also talk about Carl Jung, the famous Swiss psychiatrist who believed these seemingly random acts of chance are really glimpses into what he called the “onus Mundus” or one world.

The key take-a-way: when you experience a ‘coincidence’ don’t just shrug it off. Instead, get curious, unwrap it like a gift and see what may unfold.

If you have any stories about a strange coincidence that happened to you, send them to me by email. I’d love to read about your story and I may even share it on a future episode of the Joyful Journey Podcast.

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Breaking Through the Prison of Dysfunctional Stories

Wed, 12 Jan 2022 04:30:00 -0400

In today’s episode, I’m excited to introduce you to Winston Yeung. Winston is the founder of VoiceStory, a non-profit organization that is creating social connections, facilitating personal healing, and promoting community building. You can learn more about Winston, his organization, and how to connect with him below.

When I first heard Winston’s personal story that led him to start his non-profit, I recognized he was someone who had something of great value to offer the world and I wanted him for our show. He has broken through the prison of dysfunctional stories by learning to listen to his inner wisdom, and by embracing the darkness so he can move into the light.

Winston’s raw and real stories are relatable and leave us feeling that we too can get past the prison guard we created of our own self-imposed cell.

Here are some highlights from this episode:

Suppressing our emotions
The power of stories created from past trauma
Formulating negative stories about who you are and what that triggers
The importance of embracing the dark as well as the light
Compassion vs love - coming from a place of striving to understand
Being seen by others AND yourself
The impact of wearing a persona that is not true to who you are
Questions to ask yourself: “WHAT do I want and WHY do I want it so bad.”
Understanding a true want and where it comes from.
Fighting and undoing the conditioning
Learning to “follow the nudges” that guide you to your best day, your best life
Understand all of us are the same

About our Guest: Winston Yeung

Hi Joyful Journeyers,

I’m a guide.

I guide people, like yourself, through love, life & work.

In my past, I chased after fame, money, and status believing that these things would make me “somebody” in this world. I reached for the stars, sat among them, and eventually fell from grace.

I was a prisoner to the dysfunctional stories I created, lost in the land of the illusion of my own design. It took many years but I eventually walked out of my prison and am now living a life with purpose aligned with spirit, body, and mind. The lessons and tests I experienced along my journey are where my insight, empathy, compassion, and understanding are forged from. I see past the stories that people naturally share and guide them to where the real story is, that part of themselves they want to reveal but are not sure of the way.

I founded the VoiceStory Foundation, a non-profit organization that is creating social connections, facilitating personal healing, and promoting community building. This is done through the speaking platform – VoiceStory Live, educational workshops, mastermind, mentorship, and coaching to develop an individual’s ability to embrace and share their unique stories.

Regards,

Winston Yeung

Story Architect

How to connect with Winston Yeung:

email: winston@voicestory.ca

website: www.voicestory.ca

book a call to connect: https://calendly.com/winstonyeung/15

See video recordings of the past speakers at VoiceStory, visit and Subscribe to https://www.youtube.com/voicestory

Join the VoiceStory community and be part of the conversation at https://www.facebook.com/groups/voicestory

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

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Instagram - https://www.instagram.com/anitaadams604/?hl=en

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Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Guiding Principle 3 - Learn

Wed, 05 Jan 2022 04:30:00 -0400

Many people hear the whispers of their heart, that inner wisdom, and higher self, and yet choose NOT to Listen. There are four reasons why: Fear, limiting self-beliefs, lack of trust and simply not knowing how to move forward with the information received.

In this episode, we talk about how to let go of fear, how to reprogram those limiting self-beliefs, how to build trust in that inner voice of wisdom, and how to take action. We just touch on these concepts today as awareness is the first step to understanding and change. We’ll come back to these concepts in future episodes and devote more time with each to take a deeper dive.

There are some great nuggets here for you all the same:

How to decipher between the inner voice of wisdom and the inner critic.
An introduction to a specific way of visualizing and journaling to reprogram limiting self-beliefs.
Little ways to boost up trust and confidence in that inner voice of wisdom.
Trying on different ways of being like trying on a new outfit.
And a reminder from Wayne Dyer, “Whatever the question, love is the answer.”

Resources:

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Listening Without Judgment

Wed, 29 Dec 2021 04:30:00 -0400

In today’s episode, we are going to expand on Guiding Principle Two and discuss Listening Without Judgment.

Learning to trust more than just what your brain tells you is not easy for a lot of people as many of us have been conditioned to NOT listen to our intuition or that inner voice of wisdom. Yet some of the best minds and most accomplished individuals tell us that we must do exactly that - listen to our inner voice.

In this episode, we’ll talk about how the inner critic often shows up on the heels of your inner voice of wisdom and how to decipher between these two voices. One typically comes from a place of fear while the other always comes from a place of love. I’ll also share some ideas on how you can move past that critic (and your fear) and listen to your inner wisdom without judgment so you can powerfully move forward with your goals and your vision for your future.

Resources:

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Guided Visualization: A Field of Infinite Possibilities

Sun, 26 Dec 2021 04:30:00 -0400

Today I’m going to walk you through a guided visualization to a Field of Infinite Possibilities where you get to choose who you want to be and the life you want to live.

For this episode, you need to be in a safe and quiet space. You can do this guided visualization seated or lying down. Just find a comfortable position and let’s begin.

Resources:

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

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Tapping into Inner Wisdom - Guiding Principle Two: Listen

Mon, 20 Dec 2021 04:45:00 -0400

My Three Guiding Principles to Inner Wisdom are LOOK, LISTEN and LEARN.

In today’s episode, I will introduce you to the second principle, Listen.

Most people move through life chasing the things they think will bring them happiness to discover that once they have that thing, or achieved that goal, they are still not happy.

In this episode we explore the way to find more joy in your life is by understanding what you really want and the only way to come to that understanding is by listening to your heart, your spirit, your soul. Whatever your word is for that thing inside you that’s trying to guide you down your unique path. I call it inner wisdom and it’s speaking to you ALL the time.

I also share a personal story about how I learned to listen to that voice and how doing so transformed my life. And then I give you 5 steps that will help you develop your Inner Wisdom Listening Skills.

Resources:

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

Tapping into Inner Wisdom - Guiding Principle One: LOOK

Mon, 20 Dec 2021 04:40:00 -0400

My Three Guiding Principles to Inner Wisdom are LOOK, LISTEN and LEARN.

In today’s episode, I will introduce you to the first principle, LOOK.

One of my favourite quotes is by Carl Jung who says, “Your vision will only become clear when you can look into your own heart. Who looks outward dreams. Who looks inward awakens.”

Looking inward at yourself, being aware of your values and what’s really important to you is the first step to gaining access to inner wisdom and your higher self.

In this episode, we touch on the courage and the self-love it takes to do that - to look inward.

Resources:

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

How Finding Clarity Saved My Marriage

Mon, 20 Dec 2021 04:35:00 -0400

I’m deeply passionate about guiding people to that place to find their truth, their inner wisdom, their clarity about who they are because there was a time when I didn’t have this clarity and it just about destroyed my marriage.

In this episode, I share a personal story about that time in my life and the turning point when I realized I needed to change who I was CHOOSING to be.

This is the “set up” episode that will lead us to my signature program - The Three Guiding Principles to Inner Wisdom, which I will teach in the following episodes.

Resources:

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/

Leave us a review

Finding Courage - A Personal Story

Mon, 20 Dec 2021 04:00:00 -0400

In this very first episode, I share a personal story about finding the courage to do what you are called to do. I am called to teach people how to tap into inner wisdom so they can access their highest self and unleash their joy. Interestingly, it took putting my butt into a single-seat kayak and paddling over 300 miles up the West Coast of British Columbia before I finally said, “alright, alright, I’m listening, I’ll do it.”

That’s the thing about that voice of inner wisdom, it often nudges you down a path that feels uncomfortable. If you want to have a life you absolutely love, that is full of meaning, purpose, and joy, then you need to learn how to lean into and trust that inner voice of wisdom. It will never steer you wrong. And that’s what this podcast is all about. Learning how to access your highest self.

Finding courage is a big theme and one we’ll come back to again. For now, I hope you’ll enjoy this little story on how I found mine.

Resources:

Thanks for listening!

About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves.

Leave us a review

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Other ways to connect with me:

Instagram - https://www.instagram.com/anitaadams604/?hl=en

Facebook - https://www.facebook.com/joyfulinspiredLiving

Linkedin - https://www.linkedin.com/in/anitaadamsyvr/