<![CDATA[KonnectHer]]>ff99b475-1e00-5c67-87ac-904d5e06acb5Tue, 09 Jan 2024 08:18:55 +0000Captivate.fmRachel Hague, Sam Conawayhttps://artwork.captivate.fm/6f0f963c-8203-41a8-8ecb-2e7492640c3e/13hMkavjgPfxXjDHdWSKt6ZG.pngKonnectHerRachel Hague, Sam ConawayRachel Hague, Sam ConawayDo me a favor and ONLY listen to this podcast if... ➡️ You’re a FEMALE entrepreneur ➡️ You want to turn your passion into PROFIT ➡️ You’re eager to create IMPACT ➡️ BUT you’re feeling a little isolated when building your business… At KonnectHer our main focus is to “Konnect” you with the strategies, resources, mentors, and community you need to grow your business. Each week you’ll hear from Sam, Rach, and other top experts in the industry as they share the exact strategies they used to reach success so you can take the practical steps in taking your business to the next level. We get vulnerable. We get real. We get a little uncomfy. See you inside KonnectHer.https://konnecther.captivate.fmfalseepisodicnopodcastAustin, TexasRecovering Girl Boss: What’s in Store for 2024 - E34Recovering Girl Boss: What’s in Store for 2024 - E34Today, Sam and Rachel reflect on the upcoming year with excitement and intention. The future is bright for KonnectHer as they look to step out of the Girl Boss Era and into the Peaceful Business Woman Era. If you’re ready to start the year off with intentionality, self-care, and good health, then this episode is for you.

Key Takeaways:

  • What Sam and Rachel have learned from doing KonnectHer
  • How KonnectHer’s intentions are realigning for a great 2024!
  • Why we all need guidance, not someone else’s vision
  • It’s less about what you do, and more about how you feel
  • Rachel’s “Morning PAPPP Smear”

Mentions

📚 Feel Good Productivity by Ali Abdaal: https://www.feelgoodproductivity.com/ 


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Today, Sam and Rachel reflect on the upcoming year with excitement and intention. The future is bright for KonnectHer as they look to step out of the Girl Boss Era and into the Peaceful Business Woman Era. If you’re ready to start the year off with intentionality, self-care, and good health, then this episode is for you.

Key Takeaways:

  • What Sam and Rachel have learned from doing KonnectHer
  • How KonnectHer’s intentions are realigning for a great 2024!
  • Why we all need guidance, not someone else’s vision
  • It’s less about what you do, and more about how you feel
  • Rachel’s “Morning PAPPP Smear”

Mentions

📚 Feel Good Productivity by Ali Abdaal: https://www.feelgoodproductivity.com/ 


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>0644b0ac-dce8-4118-8fad-f1086016573fTue, 09 Jan 2024 00:00:00 -060044:57falsefull3434Rachel Hague, Sam ConawayHosting Events, Rebranding, and Launching a Podcast: What We’ve Learned Year End Review - E33Hosting Events, Rebranding, and Launching a Podcast: What We’ve Learned Year End Review - E33Wow, what a year it has been! Grab your spaghetti cookie because Sam and Rachel sit down to talk through their biggest milestones and challenges of 2023, including their largest event yet. They believe it’s important to reflect on the past year and identify what aspects of your business or personal self you want to leave behind to step into the new year with intention. These experiences are unpacked to provide not just a rich narrative, but valuable business lessons as well, such as the communicating a rebrand with your community and the financial realities of event hosting. As Sam and Rach anticipate the year ahead, they share their reframed objectives for 2024, advocating for a more focused and intentional approach to business operations. Stay tuned for the next episode where they share what they’ve planned for 2024.

Key Takeaways:

  • (00:05:38) - Behind the scenes of running KonnectHer’s biggest event of the year
  • (00:13:09) - The operations and costs of running a live event 
  • (00:16:47) - Can you profit from live events?
  • (00:20:09) - Reflecting on launching the podcast
  • (00:23:14) - Lessons from rebranding and the marketing campaign behind it
  • (00:28:12) - Taking a step back to take a step forward 
  • (00:29:04) - What piece of you do you want to leave behind going into the new year?
  • (00:30:49) - The world's best cookie analogy

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Wow, what a year it has been! Grab your spaghetti cookie because Sam and Rachel sit down to talk through their biggest milestones and challenges of 2023, including their largest event yet. They believe it’s important to reflect on the past year and identify what aspects of your business or personal self you want to leave behind to step into the new year with intention. These experiences are unpacked to provide not just a rich narrative, but valuable business lessons as well, such as the communicating a rebrand with your community and the financial realities of event hosting. As Sam and Rach anticipate the year ahead, they share their reframed objectives for 2024, advocating for a more focused and intentional approach to business operations. Stay tuned for the next episode where they share what they’ve planned for 2024.

Key Takeaways:

  • (00:05:38) - Behind the scenes of running KonnectHer’s biggest event of the year
  • (00:13:09) - The operations and costs of running a live event 
  • (00:16:47) - Can you profit from live events?
  • (00:20:09) - Reflecting on launching the podcast
  • (00:23:14) - Lessons from rebranding and the marketing campaign behind it
  • (00:28:12) - Taking a step back to take a step forward 
  • (00:29:04) - What piece of you do you want to leave behind going into the new year?
  • (00:30:49) - The world's best cookie analogy

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>68e1f336-0357-4ab0-8298-2dfa658a0a7eTue, 02 Jan 2024 00:00:00 -060036:42falsefull3333Rachel Hague, Sam ConawayVisualization for Stepping Into 2024 With Ultimate Clarity - E32Visualization for Stepping Into 2024 With Ultimate Clarity - E32Growth can be stressful. You’re stepping into a better version of yourself, shedding the past and progressing toward who you envision yourself becoming. Today, Rach guides us through a meditation for cutting ties to the things that hold us back from our big dreams. Calming and perfect as we enter 2024, you’ll want to listen to this episode in a quiet place.

Key Takeaways:

  • The back end journey that comes along with big, scary, ambitious goals
  • How Rach started doing meditation and visualization
  • Why big goals feel scary, and how we can prepare for the mentally
  • How to become the person capable of achieving your goals
  • How to release connections to the past, negativity and things that no longer serve you

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Growth can be stressful. You’re stepping into a better version of yourself, shedding the past and progressing toward who you envision yourself becoming. Today, Rach guides us through a meditation for cutting ties to the things that hold us back from our big dreams. Calming and perfect as we enter 2024, you’ll want to listen to this episode in a quiet place.

Key Takeaways:

  • The back end journey that comes along with big, scary, ambitious goals
  • How Rach started doing meditation and visualization
  • Why big goals feel scary, and how we can prepare for the mentally
  • How to become the person capable of achieving your goals
  • How to release connections to the past, negativity and things that no longer serve you

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>aa906b72-2ed9-46f0-9f45-390bd4896e2eTue, 26 Dec 2023 00:00:00 -060021:50falsefull3232Rachel Hague, Sam ConawayCore Messaging on Social Media | Q&A with Sam & Rach - E31Core Messaging on Social Media | Q&A with Sam & Rach - E31Did Sam just admit her pre-podcast ritual is as easy as kicking up her feet, cracking open a Zevia, and enjoying some popcorn? And has Rachel forgone deodorant for an entire week now? Join us in today’s Q&A where Sam and Rach answer questions from their community. We’ll do a deep dive into the nitty-gritty of effective messaging, branding, and content creation. Sam and Rach shed light on aligning your social media and business with your core values and prioritizing authenticity over a curated image. Through their engaged discussions, they provide invaluable insights around focusing energy on platforms that resonate with you, and the significance of enjoying the process. They also introduce an intriguing five-stage launch strategy template for stress-free content promotion.

Key Takeaways:

  • (0:04:48) - Question from Karleigh: The One Question to Mastering Messaging and Branding  
  • (0:09:09) - Question from Alicia: Structuring Your Brand and Schedule on Social Media
  • (0:15:11) - Question from Britt: Organic Content Creation Hacks
  • (0:19:35) - The 5 Stages of an Active Launch Plan
  • (0:21:04) - Question from Lori: Helping Older Generations With Social Media


Mentions

📚 5-Step Launch Roadmap: https://konnecther.captivate.fm/episode/5-step-roadmap-to-launching-your-membership-course-event-or-podcast-e27


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Did Sam just admit her pre-podcast ritual is as easy as kicking up her feet, cracking open a Zevia, and enjoying some popcorn? And has Rachel forgone deodorant for an entire week now? Join us in today’s Q&A where Sam and Rach answer questions from their community. We’ll do a deep dive into the nitty-gritty of effective messaging, branding, and content creation. Sam and Rach shed light on aligning your social media and business with your core values and prioritizing authenticity over a curated image. Through their engaged discussions, they provide invaluable insights around focusing energy on platforms that resonate with you, and the significance of enjoying the process. They also introduce an intriguing five-stage launch strategy template for stress-free content promotion.

Key Takeaways:

  • (0:04:48) - Question from Karleigh: The One Question to Mastering Messaging and Branding  
  • (0:09:09) - Question from Alicia: Structuring Your Brand and Schedule on Social Media
  • (0:15:11) - Question from Britt: Organic Content Creation Hacks
  • (0:19:35) - The 5 Stages of an Active Launch Plan
  • (0:21:04) - Question from Lori: Helping Older Generations With Social Media


Mentions

📚 5-Step Launch Roadmap: https://konnecther.captivate.fm/episode/5-step-roadmap-to-launching-your-membership-course-event-or-podcast-e27


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>2a953412-b314-4694-b23c-90939c1f654eTue, 19 Dec 2023 00:00:00 -060025:24falsefull3131Rachel Hague, Sam ConawayAvoiding Burnout: Rest is NOT Weakness - E30Avoiding Burnout: Rest is NOT Weakness - E30What if everything you’ve heard about the grind and hustle of entrepreneurship was wrong? In this episode, we explore a phenomenon that is alarmingly prevalent yet seldom addressed – burnout, more specifically among female entrepreneurs. Sam shares her personal narrative of hitting rock bottom due to immense overwork and lack of rest. The conversation takes a closer look at the telling symptoms of burnout, ways to identify them, and strategies to prevent and recover from this existential crisis. 

Key Takeaways:

  • (0:01:12) - Can you push past burnout?
  • (0:04:29) - Driving to Chick-Fil-A in a racecar
  • (0:08:15) - Is rest a luxury or a necessity?
  • (0:12:02) - Signs you’re facing burnout but don’t realize it
  • (0:16:28) - Rest is a strategic move, not a weakness
  • (0:18:11) - Reflecting values to make aligned decisions
  • (0:23:10) - Quirky ways to recharge throughout the week
  • (0:31:38) - Rest is a powerful ally that all business owners need

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>What if everything you’ve heard about the grind and hustle of entrepreneurship was wrong? In this episode, we explore a phenomenon that is alarmingly prevalent yet seldom addressed – burnout, more specifically among female entrepreneurs. Sam shares her personal narrative of hitting rock bottom due to immense overwork and lack of rest. The conversation takes a closer look at the telling symptoms of burnout, ways to identify them, and strategies to prevent and recover from this existential crisis. 

Key Takeaways:

  • (0:01:12) - Can you push past burnout?
  • (0:04:29) - Driving to Chick-Fil-A in a racecar
  • (0:08:15) - Is rest a luxury or a necessity?
  • (0:12:02) - Signs you’re facing burnout but don’t realize it
  • (0:16:28) - Rest is a strategic move, not a weakness
  • (0:18:11) - Reflecting values to make aligned decisions
  • (0:23:10) - Quirky ways to recharge throughout the week
  • (0:31:38) - Rest is a powerful ally that all business owners need

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>8038ac40-7c6e-4e7e-9135-a417f908c4d4Tue, 12 Dec 2023 00:00:00 -060034:08falsefull3030Rachel Hague, Sam ConawayBehind the Scenes of Building KonnectHer - E29Behind the Scenes of Building KonnectHer - E29Join us for an exclusive insight into the behind-the-scenes journey of how Sam and Rach grew the KonnectHer business and events. From showing up to events wearing matching outfits it became obvious how in-sync Sam and Rach are, but it hasn’t always been that way. Discover how they navigated communication setbacks, managed through different life stages, and overcame their mindset obstacles to successfully monetize their events business. 

Key Takeaways:

  • 00:00:11) - Introduction
  • (00:03:23) - Identifying Communication Styles in Partnerships 
  • (00:10:15) - Fostering Vulnerability at KonnectHer Events
  • (00:16:10) - Running 90 Events in the Course of a Year
  • (00:21:15) - How Sam’s Pregnancy Led to Discovering Presence
  • (00:27:16) - Monetizing Events Through Stage Selling
  • (00:36:11) - Finding Work-Life Balance as Entrepreneurs
  • (00:43:15) - Manifestation through Intentional Meditation
  • (00:51:56) - Closing Thoughts


Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Join us for an exclusive insight into the behind-the-scenes journey of how Sam and Rach grew the KonnectHer business and events. From showing up to events wearing matching outfits it became obvious how in-sync Sam and Rach are, but it hasn’t always been that way. Discover how they navigated communication setbacks, managed through different life stages, and overcame their mindset obstacles to successfully monetize their events business. 

Key Takeaways:

  • 00:00:11) - Introduction
  • (00:03:23) - Identifying Communication Styles in Partnerships 
  • (00:10:15) - Fostering Vulnerability at KonnectHer Events
  • (00:16:10) - Running 90 Events in the Course of a Year
  • (00:21:15) - How Sam’s Pregnancy Led to Discovering Presence
  • (00:27:16) - Monetizing Events Through Stage Selling
  • (00:36:11) - Finding Work-Life Balance as Entrepreneurs
  • (00:43:15) - Manifestation through Intentional Meditation
  • (00:51:56) - Closing Thoughts


Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>26dc58af-9707-4320-9733-8e4eea26b6bfTue, 05 Dec 2023 00:00:00 -060053:11falsefull2929Rachel Hague, Sam Conaway5 Ways to Speed Up Your Success in 2024 - E285 Ways to Speed Up Your Success in 2024 - E28Everyone wants to get there faster. Where exactly? Well, step one is defining what success truly looks like. Of course, you should enjoy the process, but why not skip the line and accelerate achievement? Today, Rachel speaks on 5 success shortcuts that helped her fast-track her goals. Try tactics such as her visualization technique, authentic networking, and the power hour because time is your most precious resource, and it goes by no matter what you are doing. Tune in to take one step closer to achieving success in your business.

Key Takeaways:

  • Visualizing your goals as feelings
  • Understanding your core values
  • Your network is your net worth
  • Time is your most precious resource: Use power hours
  • Keep your learnings above your earnings
  • Avoiding analysis paralysis in a world saturated with strategies
  • In order to speed up, you need to slow down
  • What does true success look like?

Mentions

📚 Success Journal Prompts: https://konnecther.captivate.fm/journalprompts


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Everyone wants to get there faster. Where exactly? Well, step one is defining what success truly looks like. Of course, you should enjoy the process, but why not skip the line and accelerate achievement? Today, Rachel speaks on 5 success shortcuts that helped her fast-track her goals. Try tactics such as her visualization technique, authentic networking, and the power hour because time is your most precious resource, and it goes by no matter what you are doing. Tune in to take one step closer to achieving success in your business.

Key Takeaways:

  • Visualizing your goals as feelings
  • Understanding your core values
  • Your network is your net worth
  • Time is your most precious resource: Use power hours
  • Keep your learnings above your earnings
  • Avoiding analysis paralysis in a world saturated with strategies
  • In order to speed up, you need to slow down
  • What does true success look like?

Mentions

📚 Success Journal Prompts: https://konnecther.captivate.fm/journalprompts


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>0c075464-0ba3-4f2e-a2d3-76266bf6212aTue, 28 Nov 2023 00:00:00 -060030:57falsefull2828Rachel Hague, Sam Conaway5-Step Roadmap to Launching Your Membership, Course, Event or Podcast - E275-Step Roadmap to Launching Your Membership, Course, Event or Podcast - E27Whether it’s an event, podcast, membership or course, this episode we’re focused on launching. With Black Friday, Cyber Monday, holiday sales and New Year's right around the corner, our 5-step launch cycle is versatile and will have you finding success with marketing your business. These five steps will allow you to actively launch your business model so you can kick your feet up, head to vacation and lay the roadmap towards a passive business.

Key Takeaways:

  • Active vs Passive launching for your product, service or course
  • Simplifying your message down to one offer, one problem, one solution, one client avatar and one platform
  • Knowing the metrics you're chasing and why you’re doing it
  • Creating a buyer’s sense of urgency during the launch
  • Deploying a streamlined sales funnel
  • Teasing your offer, building anticipation, hooking your client avatar and sharing FOMO to build your launch
  • Warming leads and capturing your audience
  • Building the confidence to sell your business effectively

Mentions:

Free Active Launch Checklist: https://konnecther.captivate.fm/activelaunch

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Whether it’s an event, podcast, membership or course, this episode we’re focused on launching. With Black Friday, Cyber Monday, holiday sales and New Year's right around the corner, our 5-step launch cycle is versatile and will have you finding success with marketing your business. These five steps will allow you to actively launch your business model so you can kick your feet up, head to vacation and lay the roadmap towards a passive business.

Key Takeaways:

  • Active vs Passive launching for your product, service or course
  • Simplifying your message down to one offer, one problem, one solution, one client avatar and one platform
  • Knowing the metrics you're chasing and why you’re doing it
  • Creating a buyer’s sense of urgency during the launch
  • Deploying a streamlined sales funnel
  • Teasing your offer, building anticipation, hooking your client avatar and sharing FOMO to build your launch
  • Warming leads and capturing your audience
  • Building the confidence to sell your business effectively

Mentions:

Free Active Launch Checklist: https://konnecther.captivate.fm/activelaunch

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>a2a4b24f-d10e-4fba-9910-f04e04e6d91eTue, 21 Nov 2023 00:00:00 -060029:51falsefull2727Rachel Hague, Sam ConawayBuilding Generational Wealth in Face of a Stage 4 Cancer Diagnosis | DeAnna Rogers - E26Building Generational Wealth in Face of a Stage 4 Cancer Diagnosis | DeAnna Rogers - E26Ever wondered what’s it like to overcome stage 4 cancer? In this episode, you'll hear DeAnna's inspiring story of balancing motherhood and a thriving career, debunking myths about what truly attracts clients, and her remarkable journey facing a stage 4 cancer diagnosis with unyielding courage. She shares invaluable wisdom on running successful events and the significance of finding a mentor who can help you navigate the business world. As you listen, you'll be moved by her journey and her candid words: "The thing that scared me the most was not having cancer. It was losing my hair. Women have this thing. There's just a comfort zone about your hair, right?" Behind all the laughter and tears, DeAnna’s story is proof anyone can find success.

Key Takeaways:

  • Being a mom while having a successful career
  • The reason someone will or will not do business with you
  • Facing a stage 4 cancer diagnosis
  • Running a successful event
  • Finding a mentor
  • A networking framework: Brainstorm 1 problem, 3 solutions, and 1 action item
  • Facing imposter syndrome by getting the reps in
  • Getting over your fear of talking to people
  • Developing your team

Mentions:

The Alter Ego Effect by Todd Herman: https://alteregoeffect.com/

More of Deanna:

🌐 Website: https://www.evolveeventsgroup.com/

👉🏼 LinkedIn: https://www.linkedin.com/in/deanna-rogers-0b89a441/

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Ever wondered what’s it like to overcome stage 4 cancer? In this episode, you'll hear DeAnna's inspiring story of balancing motherhood and a thriving career, debunking myths about what truly attracts clients, and her remarkable journey facing a stage 4 cancer diagnosis with unyielding courage. She shares invaluable wisdom on running successful events and the significance of finding a mentor who can help you navigate the business world. As you listen, you'll be moved by her journey and her candid words: "The thing that scared me the most was not having cancer. It was losing my hair. Women have this thing. There's just a comfort zone about your hair, right?" Behind all the laughter and tears, DeAnna’s story is proof anyone can find success.

Key Takeaways:

  • Being a mom while having a successful career
  • The reason someone will or will not do business with you
  • Facing a stage 4 cancer diagnosis
  • Running a successful event
  • Finding a mentor
  • A networking framework: Brainstorm 1 problem, 3 solutions, and 1 action item
  • Facing imposter syndrome by getting the reps in
  • Getting over your fear of talking to people
  • Developing your team

Mentions:

The Alter Ego Effect by Todd Herman: https://alteregoeffect.com/

More of Deanna:

🌐 Website: https://www.evolveeventsgroup.com/

👉🏼 LinkedIn: https://www.linkedin.com/in/deanna-rogers-0b89a441/

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>9a128327-e177-424f-afff-8323fbe73e84Tue, 07 Nov 2023 00:00:00 -060059:18falsefull2626Rachel Hague, Sam ConawayHow to Be a Master Networker - E25How to Be a Master Networker - E25Have you ever heard the phrase; your network is your net worth? Or maybe you've heard it's not what you know, it's who you know. Today, Sam sits down solo dolo to share her thoughts around the skill of networking alongside 5 practical tips everyone can develop to break the ice, add value, attract connections, and stay top of mind for those they’ve just met. 

Key Takeaways

- The 3 questions to ask yourself before attending a networking event

- A framework for developing your elevator pitch

- Quality vs quantity

- Ice breakers for introducing yourself

- Exiting a conversation with grace

- Why authenticity is essential

- Active listening and providing value in conversation

- Nurturing relationships after the event


Mentions

How to Win Friends & Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Have you ever heard the phrase; your network is your net worth? Or maybe you've heard it's not what you know, it's who you know. Today, Sam sits down solo dolo to share her thoughts around the skill of networking alongside 5 practical tips everyone can develop to break the ice, add value, attract connections, and stay top of mind for those they’ve just met. 

Key Takeaways

- The 3 questions to ask yourself before attending a networking event

- A framework for developing your elevator pitch

- Quality vs quantity

- Ice breakers for introducing yourself

- Exiting a conversation with grace

- Why authenticity is essential

- Active listening and providing value in conversation

- Nurturing relationships after the event


Mentions

How to Win Friends & Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>4a421687-179f-478d-b981-738bcde76658Tue, 31 Oct 2023 00:00:00 -060028:07falsefull2525Rachel Hague, Sam ConawayHow to Sell High Ticket Without Feeling Salesy - E24How to Sell High Ticket Without Feeling Salesy - E24Sales bridges the gap between having a passion project and having a profitable business. Income and impact go hand in hand. In order to serve more people in your expertise, you have to be making income. Oftentimes, I find that business owners want to skip these fundamentals and dive straight into lead gen or social media strategy. The truth is, none of these approaches will serve you if your backend sales process isn’t fully optimized. So today, we’ll be talking about the components to a healthy sales cycle, overcoming objections, and the questions to ask your prospects in order to increase your conversion rates.

Key Takeaways:

  • The myths and narratives about sales that are untrue
  • The key components to a healthy sales cycle
  • Prospecting, qualifying, presenting, overcoming objections, closing the deal
  • Auditing your client avatar’s language and pain points online
  • The three types of buyers and how to sell to them
  • The triage call and what questions to ask during this part of the process
  • Permission based sales
  • The biggest mistakes that are costing you thousands of dollars when working with prospects
  • Overcoming the five most common sales objections
  • The feel, felt, found framework
  • Increasing your conversion rates

Mentions:

Sales Worksheet PDF: https://konnecther.captivate.fm/salesschool


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Sales bridges the gap between having a passion project and having a profitable business. Income and impact go hand in hand. In order to serve more people in your expertise, you have to be making income. Oftentimes, I find that business owners want to skip these fundamentals and dive straight into lead gen or social media strategy. The truth is, none of these approaches will serve you if your backend sales process isn’t fully optimized. So today, we’ll be talking about the components to a healthy sales cycle, overcoming objections, and the questions to ask your prospects in order to increase your conversion rates.

Key Takeaways:

  • The myths and narratives about sales that are untrue
  • The key components to a healthy sales cycle
  • Prospecting, qualifying, presenting, overcoming objections, closing the deal
  • Auditing your client avatar’s language and pain points online
  • The three types of buyers and how to sell to them
  • The triage call and what questions to ask during this part of the process
  • Permission based sales
  • The biggest mistakes that are costing you thousands of dollars when working with prospects
  • Overcoming the five most common sales objections
  • The feel, felt, found framework
  • Increasing your conversion rates

Mentions:

Sales Worksheet PDF: https://konnecther.captivate.fm/salesschool


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>aea551ab-64b1-4954-ba34-21eab5646379Tue, 24 Oct 2023 00:00:00 -060050:59falsefull2424Rachel Hague, Sam ConawayDon’t Ask, Don’t Get: Money and Motherhood | Badass Basic Bitch aka Brianna DeMike - E23Don’t Ask, Don’t Get: Money and Motherhood | Badass Basic Bitch aka Brianna DeMike - E23Brianna, a mom of 4 and serial entrepreneur, opens up about the struggles and triumphs she's experienced while juggling her roles as a mom and businesswoman. Brianna talks about a difficult period she recently went through which involved family court matters with her ex-husband, and grappling with a high lifetime risk of breast cancer. She acknowledges that there's no perfect “balance”, but rather seasons where the focus shifts between different areas of life. Brianna's motivation to pursue business is primarily guided by her desire for financial freedom; having emerged from a childhood of poverty, she achieved self-made millionaire status by the age of 28. Brianna offers insights into how she educates her kids about money, using daily chore checklists along with monetary rewards and the Greenlight app to help them learn to budget and invest. This revealing conversation also includes *Brianna's behind-the-scenes story of her "Badass Basic Bitch" podcast* - spurred after feeling underestimated as just a "basic" mom by another woman. She now hosts a two million download podcast "Badass Basic Bitch" and became a self-made multimillionaire by age 28. Tune into our conversation, she’s someone you have to listen to. 

Key Takeaways:

  • Balancing motherhood and business: avoiding bringing work into home 
  • Receiving a cancer diagnosis
  • Learning from childhood trauma
  • Assessing your worth: don’t ask, don’t get mentality
  • Funny money for discretionary spending
  • Developing healthy money habits in business
  • Teaching your kids about money: from poverty to riches

More of Brianna:

🌐 Website: https://www.badassbasicbitch.com/

👉🏼 Instagram: https://www.instagram.com/mombossinaustin/?igshid=MzRlODBiNWFlZA%3D%3D

🎙️ Podcast: https://podcasts.apple.com/us/podcast/badass-basic-bitch/id1557552541

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Brianna, a mom of 4 and serial entrepreneur, opens up about the struggles and triumphs she's experienced while juggling her roles as a mom and businesswoman. Brianna talks about a difficult period she recently went through which involved family court matters with her ex-husband, and grappling with a high lifetime risk of breast cancer. She acknowledges that there's no perfect “balance”, but rather seasons where the focus shifts between different areas of life. Brianna's motivation to pursue business is primarily guided by her desire for financial freedom; having emerged from a childhood of poverty, she achieved self-made millionaire status by the age of 28. Brianna offers insights into how she educates her kids about money, using daily chore checklists along with monetary rewards and the Greenlight app to help them learn to budget and invest. This revealing conversation also includes *Brianna's behind-the-scenes story of her "Badass Basic Bitch" podcast* - spurred after feeling underestimated as just a "basic" mom by another woman. She now hosts a two million download podcast "Badass Basic Bitch" and became a self-made multimillionaire by age 28. Tune into our conversation, she’s someone you have to listen to. 

Key Takeaways:

  • Balancing motherhood and business: avoiding bringing work into home 
  • Receiving a cancer diagnosis
  • Learning from childhood trauma
  • Assessing your worth: don’t ask, don’t get mentality
  • Funny money for discretionary spending
  • Developing healthy money habits in business
  • Teaching your kids about money: from poverty to riches

More of Brianna:

🌐 Website: https://www.badassbasicbitch.com/

👉🏼 Instagram: https://www.instagram.com/mombossinaustin/?igshid=MzRlODBiNWFlZA%3D%3D

🎙️ Podcast: https://podcasts.apple.com/us/podcast/badass-basic-bitch/id1557552541

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>c8ac28d7-efbe-4920-90e0-ff29fd17b8f8Tue, 17 Oct 2023 00:00:00 -060001:07:34falsefull2323Rachel Hague, Sam ConawayOverwhelmed by Entrepreneurship? Do This Now - E22Overwhelmed by Entrepreneurship? Do This Now - E22Are you feeling overwhelmed by the hustle and bustle of life, especially with the holidays approaching? Join us as we dive deep into a transformative topic that has been the cornerstone of our journey: gratitude. In a world filled with chaos and demands, cultivating a mindset of gratitude has been the compass guiding us toward fulfillment, joy, and success.

Rachel and Sam, share their insights and personal experiences with gratitude that have helped them stay present, connect with their true selves, and overcome the challenges of entrepreneurship. You'll learn how to tap into the power of gratitude, even on your toughest days, and discover the profound impact it can have on your life. As you listen, you'll gain valuable tools to shift your perspective, find peace in the storm, and attract more abundance into your life.


As we approach the holiday season, take a moment to pause, reflect, and express gratitude for the present moment, the journey you've traveled, and the lessons you've learned.


Key Takeaways:

  • How gratitude attracts abundance
  • Rachel’s unforgettable realization as a kid
  • An approach to grounding yourself daily
  • How YOU are special
  • Where to find gratitude instead of negativity
  • Sam’s lightbulb moment of practicing presence


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Are you feeling overwhelmed by the hustle and bustle of life, especially with the holidays approaching? Join us as we dive deep into a transformative topic that has been the cornerstone of our journey: gratitude. In a world filled with chaos and demands, cultivating a mindset of gratitude has been the compass guiding us toward fulfillment, joy, and success.

Rachel and Sam, share their insights and personal experiences with gratitude that have helped them stay present, connect with their true selves, and overcome the challenges of entrepreneurship. You'll learn how to tap into the power of gratitude, even on your toughest days, and discover the profound impact it can have on your life. As you listen, you'll gain valuable tools to shift your perspective, find peace in the storm, and attract more abundance into your life.


As we approach the holiday season, take a moment to pause, reflect, and express gratitude for the present moment, the journey you've traveled, and the lessons you've learned.


Key Takeaways:

  • How gratitude attracts abundance
  • Rachel’s unforgettable realization as a kid
  • An approach to grounding yourself daily
  • How YOU are special
  • Where to find gratitude instead of negativity
  • Sam’s lightbulb moment of practicing presence


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>6136b301-717a-470a-9a88-b30c0cad99c5Tue, 10 Oct 2023 00:00:00 -060011:56falsefull2222Rachel Hague, Sam ConawayGrowing Community with Facebook Groups: Wrong vs Right - E21Growing Community with Facebook Groups: Wrong vs Right - E21Aunt Sally’s drama that ensued over the family holidays is what people often think about when it comes to posting on Facebook, but what if I told you that you’ve been using Facebook wrong this whole time? In today’s episode, we share practical tips for utilizing a Facebook group to build your connections, promote your business through marketing, and capture emails through three essential questions for communication.

Key Takeaways:

  • Keeping your learnings above your earnings
  • Recognizing when it is important to “go big or go home”
  • Utilizing Facebook to grow business connections and community
  • Promoting your business through community versus marketing
  • Creating connections in your Facebook groups
  • The three questions to ask when hoping to capture emails in a Facebook group

Mentions:

GroupKit: https://groupkit.com/?ref=samanthaconaway

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Aunt Sally’s drama that ensued over the family holidays is what people often think about when it comes to posting on Facebook, but what if I told you that you’ve been using Facebook wrong this whole time? In today’s episode, we share practical tips for utilizing a Facebook group to build your connections, promote your business through marketing, and capture emails through three essential questions for communication.

Key Takeaways:

  • Keeping your learnings above your earnings
  • Recognizing when it is important to “go big or go home”
  • Utilizing Facebook to grow business connections and community
  • Promoting your business through community versus marketing
  • Creating connections in your Facebook groups
  • The three questions to ask when hoping to capture emails in a Facebook group

Mentions:

GroupKit: https://groupkit.com/?ref=samanthaconaway

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>89dd398d-15a7-4282-a534-6bac940e0fe1Tue, 03 Oct 2023 00:00:00 -060038:12falsefull2121Rachel Hague, Sam ConawayAligning with a Business Partner: Communication, Decision Making, & Handling Frustrations | Q&A - E20Aligning with a Business Partner: Communication, Decision Making, & Handling Frustrations | Q&A - E20How can communication make or break your relationship with your business partner and in turn your business? In today’s Q&A, Sam and Rach talk about just that. Finding the perfect fit in a business partner can feel like an impossible task and putting your trust in another person can be scary. How do you get on the same page for the business? How can you balance tasks based on each person’s strengths? What happens when you do have that disagreement that feels like a halt to the business? All of these things come down to active communication with your business partner. As an entrepreneur, it is your job to work with your partner to make the best choices for the business and in this episode, Sam and Rachel give some advice on how to make that possible.

Key Takeaways:

  • The benefits of having a business partner and knowing you’ve found the right one
  • Finding alignment with your business partner
  • Communicating with your business partner like you’re in a marriage
  • Leading in your strengths vs. taking a step back
  • Decision-making with your team
  • Handling disagreements with your business partner
  • Prioritizing relationships while running a business


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>How can communication make or break your relationship with your business partner and in turn your business? In today’s Q&A, Sam and Rach talk about just that. Finding the perfect fit in a business partner can feel like an impossible task and putting your trust in another person can be scary. How do you get on the same page for the business? How can you balance tasks based on each person’s strengths? What happens when you do have that disagreement that feels like a halt to the business? All of these things come down to active communication with your business partner. As an entrepreneur, it is your job to work with your partner to make the best choices for the business and in this episode, Sam and Rachel give some advice on how to make that possible.

Key Takeaways:

  • The benefits of having a business partner and knowing you’ve found the right one
  • Finding alignment with your business partner
  • Communicating with your business partner like you’re in a marriage
  • Leading in your strengths vs. taking a step back
  • Decision-making with your team
  • Handling disagreements with your business partner
  • Prioritizing relationships while running a business


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>6f3031a2-7ec7-4b55-8863-84b5c56d2e2dTue, 26 Sep 2023 00:00:00 -060035:22falsefull2020Rachel Hague, Sam ConawayThe 3 Reasons You Haven’t Started Your Business - E19The 3 Reasons You Haven’t Started Your Business - E19Have you found yourself in a place where you are trying to step into your role as an entrepreneur but something is holding you back? Whether that be another job, life commitment, or mental hurdle, it can feel like the next steps are out of reach. Sam and Rachel are here to show you that it is never too late or too difficult to embrace the difficulties and find community in the midst of hardships. Today, they discuss the power of connection, vulnerability, and support through your entrepreneurial journey and remind you that you can find a community to push you toward your business goals.

Key Takeaways:

  • Cultivating connections to progress in your entrepreneurial journey
  • Converting business hurdles into stepping stones for success
  • Embracing vulnerability to form connections and find community in the business world
  • Understanding the importance of seeking the right support, mentorship, and guidance tailored to your entrepreneurial needs
  • The 3 factors you need when embarking on entrepreneurship: Community, Accountability, and Strategy

Apply to Join the Inner Circle:

https://www.konnecther.net/inner-circle-2-0-application1695071179995

Join our Facebook group to get Konnected:

https://www.facebook.com/groups/1867994300041309/

Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Have you found yourself in a place where you are trying to step into your role as an entrepreneur but something is holding you back? Whether that be another job, life commitment, or mental hurdle, it can feel like the next steps are out of reach. Sam and Rachel are here to show you that it is never too late or too difficult to embrace the difficulties and find community in the midst of hardships. Today, they discuss the power of connection, vulnerability, and support through your entrepreneurial journey and remind you that you can find a community to push you toward your business goals.

Key Takeaways:

  • Cultivating connections to progress in your entrepreneurial journey
  • Converting business hurdles into stepping stones for success
  • Embracing vulnerability to form connections and find community in the business world
  • Understanding the importance of seeking the right support, mentorship, and guidance tailored to your entrepreneurial needs
  • The 3 factors you need when embarking on entrepreneurship: Community, Accountability, and Strategy

Apply to Join the Inner Circle:

https://www.konnecther.net/inner-circle-2-0-application1695071179995

Join our Facebook group to get Konnected:

https://www.facebook.com/groups/1867994300041309/

Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>efc6f615-3c4c-415c-bfbd-ff0eb92360aaTue, 19 Sep 2023 00:00:00 -060043:15falsefull1919Rachel Hague, Sam ConawayKnow Your Power and Manifest Your Goals | Julia Rene - E18Know Your Power and Manifest Your Goals | Julia Rene - E18Today we introduce Julia Rene, IFBB wellness pro, future Miss Olympia, women's retreat host, and the founder of Know Your Power. Julia’s mission is to distill the belief in yourself to become the creator of your own reality. Sit back as Julia distills her knowledge in achieving sustainable fitness goals, approaching life at full intensity, and gripping with your mental compass to manifest the life you’re looking to live.

Key Takeaways:

  • Start training with intensity and sustain it
  • Habits vs motivation
  • Living in the Amazon Era of “everything now”
  • Comparison is the thief of joy
  • Julia’s lessons from her eating disorder
  • Insights a mentor can offer
  • Pivoting your goals to enjoy the journey instead
  • A 3-pronged framework for manifesting your goals

More of Julia:

🌐 Know Your Power Retreat (Podcaster listeners use promo code: POD10): https://www.knowyourpower.net/

🌐 Buff Babe Academy: https://www.buffbabeacademy.com/?_ga=2.61383916.1183822214.1694461682-1872525553.1692810240

👉🏼 Instagram: https://www.instagram.com/_juliarene/

🎙️ YouTube: https://www.youtube.com/@knowyourpowerpodcast


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Today we introduce Julia Rene, IFBB wellness pro, future Miss Olympia, women's retreat host, and the founder of Know Your Power. Julia’s mission is to distill the belief in yourself to become the creator of your own reality. Sit back as Julia distills her knowledge in achieving sustainable fitness goals, approaching life at full intensity, and gripping with your mental compass to manifest the life you’re looking to live.

Key Takeaways:

  • Start training with intensity and sustain it
  • Habits vs motivation
  • Living in the Amazon Era of “everything now”
  • Comparison is the thief of joy
  • Julia’s lessons from her eating disorder
  • Insights a mentor can offer
  • Pivoting your goals to enjoy the journey instead
  • A 3-pronged framework for manifesting your goals

More of Julia:

🌐 Know Your Power Retreat (Podcaster listeners use promo code: POD10): https://www.knowyourpower.net/

🌐 Buff Babe Academy: https://www.buffbabeacademy.com/?_ga=2.61383916.1183822214.1694461682-1872525553.1692810240

👉🏼 Instagram: https://www.instagram.com/_juliarene/

🎙️ YouTube: https://www.youtube.com/@knowyourpowerpodcast


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>52f34904-86f0-4cf6-8e7a-e0ae9c012fc4Tue, 12 Sep 2023 00:00:00 -060001:01:32falsefull1818Rachel Hague, Sam Conaway5 Tips Every Entrepreneur Can Use to Get Unstuck | Q&A - E175 Tips Every Entrepreneur Can Use to Get Unstuck | Q&A - E17Are you all hot and bothered when it comes to your business? Okay, we know that question might need some context… in this episode Sam and Rach are going to Q&A some really interesting questions from the ladies in their community. 

Today, expect to delve into the mental challenges of starting out on your entrepreneurial journey. Sam and Rach get real, raw and vulnerable with challenges they faced early on and what they’ve learned along the way.

Key Takeaways:

  • Sam and Rachel’s biggest regrets
  • Advice for entrepreneurs that are just starting out
  • Productive procrastination
  • Facing burnout as an entrepreneur
  • A 5 step process for getting out of your head as a business owner
  • Avoiding shining object syndrome
  • Swallowing the frog
  • Deciding when to pivot within your business
  • How to ask for constructive feedback from those you’re serving

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Are you all hot and bothered when it comes to your business? Okay, we know that question might need some context… in this episode Sam and Rach are going to Q&A some really interesting questions from the ladies in their community. 

Today, expect to delve into the mental challenges of starting out on your entrepreneurial journey. Sam and Rach get real, raw and vulnerable with challenges they faced early on and what they’ve learned along the way.

Key Takeaways:

  • Sam and Rachel’s biggest regrets
  • Advice for entrepreneurs that are just starting out
  • Productive procrastination
  • Facing burnout as an entrepreneur
  • A 5 step process for getting out of your head as a business owner
  • Avoiding shining object syndrome
  • Swallowing the frog
  • Deciding when to pivot within your business
  • How to ask for constructive feedback from those you’re serving

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>9f3320b7-a8df-4ac9-82b9-f062296af874Tue, 05 Sep 2023 00:00:00 -060045:53falsefull1717Rachel Hague, Sam ConawayTransformation Starts with Healing | Britley Williams - E16Transformation Starts with Healing | Britley Williams - E16In today's episode, Britley Williams, the founder of Divine Your Life, shares her incredible journey of healing. Britley opens up about her struggles with an eating disorder and feeling disconnected from her body. She made the brave decision to uproot her life and move to Denver, starting fresh in a city where she knew no one. As Britley embarked on her journey of self-discovery, she became a student of herself, learning about her body, her desires and societal projections. She discovered the power of breathwork allowing her to reconnect to her mind, heart, and body. Now, Britley's mission is to remind others of their inherent worthiness and empower them to live authentically.

Britley's journey is a powerful reminder that personal growth is not about fixing ourselves, but about remembering who we truly are and shedding those false beliefs and narratives. This episode is filled with profound insights, practical tools, and the inspiring message that we all have the power to overcome our challenges and live authentically.


Key Takeaways:

  • Finding authenticity
  • Overcoming self-sabotage
  • How breathwork reconnects the mind, heart, and body
  • How to strip away societal projections and live authentically
  • Britley’s journey of healing, growth, and personal transformation


More of Britley:

🌐 Website: https://divineyourlife.co

👉🏼 Instagram: https://www.instagram.com/britleyann/

🎙️ Podcast: https://podcasters.spotify.com/pod/show/britley-williams8/


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>In today's episode, Britley Williams, the founder of Divine Your Life, shares her incredible journey of healing. Britley opens up about her struggles with an eating disorder and feeling disconnected from her body. She made the brave decision to uproot her life and move to Denver, starting fresh in a city where she knew no one. As Britley embarked on her journey of self-discovery, she became a student of herself, learning about her body, her desires and societal projections. She discovered the power of breathwork allowing her to reconnect to her mind, heart, and body. Now, Britley's mission is to remind others of their inherent worthiness and empower them to live authentically.

Britley's journey is a powerful reminder that personal growth is not about fixing ourselves, but about remembering who we truly are and shedding those false beliefs and narratives. This episode is filled with profound insights, practical tools, and the inspiring message that we all have the power to overcome our challenges and live authentically.


Key Takeaways:

  • Finding authenticity
  • Overcoming self-sabotage
  • How breathwork reconnects the mind, heart, and body
  • How to strip away societal projections and live authentically
  • Britley’s journey of healing, growth, and personal transformation


More of Britley:

🌐 Website: https://divineyourlife.co

👉🏼 Instagram: https://www.instagram.com/britleyann/

🎙️ Podcast: https://podcasters.spotify.com/pod/show/britley-williams8/


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>ffd4b9e5-bf13-460a-89c8-1f26e8d03209Tue, 29 Aug 2023 00:00:00 -060058:56falsefull1616Rachel Hague, Sam ConawayOvercome Your Fear of Professional Speaking and Learn to Own the Stage | Joe Johnston - E15Overcome Your Fear of Professional Speaking and Learn to Own the Stage | Joe Johnston - E15You have a message that deserves to be heard, and today, Joe’s going to share how you can do just that. From finding speaking gigs to preparing beforehand to formulating your message on stage, Joe shares his framework that simply works.

Joe Johnston is an engaging and insightful professional speaker whose expertise in the areas of personal development, wellness, and optimization make him a highly sought-after transformational speaker for college and corporate audiences.


Key Takeaways:

  • Knowing what you’re working towards
  • Balancing time and energy with the goals of your business
  • Knowing what you don’t know
  • Optimizing, systemizing, and scaling your processes
  • Why you fear speaking on stage
  • Finding speaking gigs
  • Tips for staying present on stage
  • Finding your authentic voice
  • How to prepare for your next speech using the Talkadot framework
  • Formulating your transformational message and selling on stage
  • Three types of wins to convey to your crowd: emotions, actions, and results


More of Joe:

🌐 Website: https://miiprofessionalspeaking.com/joe-johnston

👉🏼 Instagram: https://www.instagram.com/thejoejohnston/

👉🏼 LinkedIn: https://www.linkedin.com/in/joejohnston28/


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>You have a message that deserves to be heard, and today, Joe’s going to share how you can do just that. From finding speaking gigs to preparing beforehand to formulating your message on stage, Joe shares his framework that simply works.

Joe Johnston is an engaging and insightful professional speaker whose expertise in the areas of personal development, wellness, and optimization make him a highly sought-after transformational speaker for college and corporate audiences.


Key Takeaways:

  • Knowing what you’re working towards
  • Balancing time and energy with the goals of your business
  • Knowing what you don’t know
  • Optimizing, systemizing, and scaling your processes
  • Why you fear speaking on stage
  • Finding speaking gigs
  • Tips for staying present on stage
  • Finding your authentic voice
  • How to prepare for your next speech using the Talkadot framework
  • Formulating your transformational message and selling on stage
  • Three types of wins to convey to your crowd: emotions, actions, and results


More of Joe:

🌐 Website: https://miiprofessionalspeaking.com/joe-johnston

👉🏼 Instagram: https://www.instagram.com/thejoejohnston/

👉🏼 LinkedIn: https://www.linkedin.com/in/joejohnston28/


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>1e54ce04-83e8-4266-b15e-fa0398f1f819Tue, 22 Aug 2023 00:00:00 -060055:24falsefull1515Rachel Hague, Sam ConawayVulnerability is Your Superpower: Here's Our Story | Riser Network - E14Vulnerability is Your Superpower: Here's Our Story | Riser Network - E14Riser was created to help people share their story to inspire others. Their goal is to provide a platform that helps others win, grow, and rise up to be leaders in their sphere of influence. They believe that all people deserve a great life, continuous prosperity, and much success, whatever that means to them. 

Today, Sam and Rachel replay their interview with The Riser Network, in which they get more vulnerable than ever in sharing their story of how they fell into building a community for entrepreneurship in Austin.


Key Takeaways:

  • Facing imposter syndrome when battling the ego
  • Why Rachel’s living for two
  • How Sam leveraged discipline to push through failures early on
  • What Rachel learned from door to door sales
  • What Sam and Rachel appreciate most about each other
  • People are the heartbeat of any business
  • The KonnectHer mission statement
  • Sam and Rachel’s 3 truths they’d leave behind before all else


More of Riser:

🌐 Website: https://www.risernation.org/

👉🏼 Instagram: https://www.instagram.com/risernetwork/

🎙️ Podcast: https://open.spotify.com/show/6WWt0CNuhVg5HSyKlEERWf


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Riser was created to help people share their story to inspire others. Their goal is to provide a platform that helps others win, grow, and rise up to be leaders in their sphere of influence. They believe that all people deserve a great life, continuous prosperity, and much success, whatever that means to them. 

Today, Sam and Rachel replay their interview with The Riser Network, in which they get more vulnerable than ever in sharing their story of how they fell into building a community for entrepreneurship in Austin.


Key Takeaways:

  • Facing imposter syndrome when battling the ego
  • Why Rachel’s living for two
  • How Sam leveraged discipline to push through failures early on
  • What Rachel learned from door to door sales
  • What Sam and Rachel appreciate most about each other
  • People are the heartbeat of any business
  • The KonnectHer mission statement
  • Sam and Rachel’s 3 truths they’d leave behind before all else


More of Riser:

🌐 Website: https://www.risernation.org/

👉🏼 Instagram: https://www.instagram.com/risernetwork/

🎙️ Podcast: https://open.spotify.com/show/6WWt0CNuhVg5HSyKlEERWf


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>b51d8278-fdb7-4ba4-ac53-6917ce4dc24aTue, 15 Aug 2023 00:00:00 -060001:16:24falsefull1414Rachel Hague, Sam ConawayFrom Corporate to Building a $1,000,000 Amazon Storefront in Under a Year | Joie Roberts - E13From Corporate to Building a $1,000,000 Amazon Storefront in Under a Year | Joie Roberts - E13Joie Roberts is an authority within the e-commerce industry who’s grown her Amazon storefront to over $1,000,000 in just 12 short months. Joie’s story begins with her journey of leaving corporate America to chase entrepreneurship. She now hosts Fearless Sellers: Women of Amazon, where her goal is to coach thousands of women on their product, brand and everything in between.

Today, Joie talks about optimizing your e-commerce strategy, scaling and selling your business, as well as all the skills you’ll need to balance work and life.

Key Takeaways:

  • Quitting corporate life to chase entrepreneurship
  • Investing in a mentor 
  • Making money vs saving money
  • A time management skill for multitasking as a parent
  • Building a product line with your personal brand in mind
  • Selling vs scaling a business
  • 3 steps to launching a successful Amazon storefront
  • Getting comfortable being uncomfortable


More of Joie:

🌐 Website: https://amzfearless.com/

👉🏼 Instagram: https://www.instagram.com/joieroberts.official/?igshid=OGQ5ZDc2ODk2ZA%3D%3D

🎙️ Podcast: https://podcasts.apple.com/nz/podcast/fearless-sellers-the-women-of-amazon/id1661453521


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Joie Roberts is an authority within the e-commerce industry who’s grown her Amazon storefront to over $1,000,000 in just 12 short months. Joie’s story begins with her journey of leaving corporate America to chase entrepreneurship. She now hosts Fearless Sellers: Women of Amazon, where her goal is to coach thousands of women on their product, brand and everything in between.

Today, Joie talks about optimizing your e-commerce strategy, scaling and selling your business, as well as all the skills you’ll need to balance work and life.

Key Takeaways:

  • Quitting corporate life to chase entrepreneurship
  • Investing in a mentor 
  • Making money vs saving money
  • A time management skill for multitasking as a parent
  • Building a product line with your personal brand in mind
  • Selling vs scaling a business
  • 3 steps to launching a successful Amazon storefront
  • Getting comfortable being uncomfortable


More of Joie:

🌐 Website: https://amzfearless.com/

👉🏼 Instagram: https://www.instagram.com/joieroberts.official/?igshid=OGQ5ZDc2ODk2ZA%3D%3D

🎙️ Podcast: https://podcasts.apple.com/nz/podcast/fearless-sellers-the-women-of-amazon/id1661453521


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>14fe71c9-048c-437a-b201-40d66774fce9Tue, 08 Aug 2023 00:00:00 -060048:10falsefull1313Rachel Hague, Sam ConawayElevate Your Emotional Intelligence | Kay Cote - E12Elevate Your Emotional Intelligence | Kay Cote - E12As a child, Kay was bullied for being different. This affected her self-image and inner voice. The catalyst for her rediscovery came through her podcast, where she’s interviewed over 100 guests in the professional wellness and mindset field. Through mindfulness she’s discovered the healing in forgiveness, self-acceptance, tapping into one's unique gifts and talents, and building authentic connections.

As a professional podcaster, brander, and entertainer, Kay aims to inspire individuals to discover their own strength through their stories and motivates them to do the work necessary for personal growth and healing.


Today, Kay opens up about using minimalism to cut out what doesn’t align with you, as well as how her travel experiences reflect themselves in her communication.


Key Takeaways:

  • How to know if you’re path’s aligned for entrepreneurship
  • Practicing abundance mindset with money and entrepreneurship
  • Using minimalism to audit what’s important in your life
  • Being able to read the room and have conversations using active listening
  • Putting yourself out there creates opportunities


More of Kay:

🌐 Website: https://www.kaycote.com/

👉🏼 Instagram: https://www.instagram.com/thekaycote/

🎙️ Podcast: https://pod.link/1604695754


Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>As a child, Kay was bullied for being different. This affected her self-image and inner voice. The catalyst for her rediscovery came through her podcast, where she’s interviewed over 100 guests in the professional wellness and mindset field. Through mindfulness she’s discovered the healing in forgiveness, self-acceptance, tapping into one's unique gifts and talents, and building authentic connections.

As a professional podcaster, brander, and entertainer, Kay aims to inspire individuals to discover their own strength through their stories and motivates them to do the work necessary for personal growth and healing.


Today, Kay opens up about using minimalism to cut out what doesn’t align with you, as well as how her travel experiences reflect themselves in her communication.


Key Takeaways:

  • How to know if you’re path’s aligned for entrepreneurship
  • Practicing abundance mindset with money and entrepreneurship
  • Using minimalism to audit what’s important in your life
  • Being able to read the room and have conversations using active listening
  • Putting yourself out there creates opportunities


More of Kay:

🌐 Website: https://www.kaycote.com/

👉🏼 Instagram: https://www.instagram.com/thekaycote/

🎙️ Podcast: https://pod.link/1604695754


Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>1cccf6bb-fd85-4e10-a91e-b79d62dfd9bfTue, 01 Aug 2023 00:00:00 -060041:09falsefull1212Rachel Hague, Sam ConawayFinding Balance Between Entrepreneurship, Motherhood and Healthy Habits | E11Finding Balance Between Entrepreneurship, Motherhood and Healthy Habits | E11Today, Sam and Rachel delve into the challenges of being an entrepreneur with balancing life outside of work. Sam opens up about how her pregnancy shifted her perspective on achievement. We’ll spoil the surprise here and now: Sam and Rach are competing in another body building competition. They open up about their why in pursuing this goal, as well as the habits they’re constructing to get themselves there.

Key Takeaways:

  • Balancing motherhood with achievement
  • How to be intentional with your time and energy
  • Overcoming limiting beliefs with positive language
  • Choosing to prioritize the process over the end destination
  • Creating sustainable habits that compound with micro-winning

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Today, Sam and Rachel delve into the challenges of being an entrepreneur with balancing life outside of work. Sam opens up about how her pregnancy shifted her perspective on achievement. We’ll spoil the surprise here and now: Sam and Rach are competing in another body building competition. They open up about their why in pursuing this goal, as well as the habits they’re constructing to get themselves there.

Key Takeaways:

  • Balancing motherhood with achievement
  • How to be intentional with your time and energy
  • Overcoming limiting beliefs with positive language
  • Choosing to prioritize the process over the end destination
  • Creating sustainable habits that compound with micro-winning

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>7fe78ee4-d415-43bc-9e51-c851ec535390Tue, 25 Jul 2023 00:00:00 -060048:46falsefull1111Rachel Hague, Sam ConawayUsing Web Design to Increase Sales and Nurturing Relationships with Your Clients and Team | Courtney Krueger - E10Using Web Design to Increase Sales and Nurturing Relationships with Your Clients and Team | Courtney Krueger - E10An entrepreneur and website wiz, Courtney Krueger teaches people how to optimize their website and sales pages. Courtney founded Courtney Marie & Co, a design studio specializing in branding and web design to help entrepreneurs increase their revenue and impact online. She hosts the Coffee with Courtney podcast, a platform to inspire and educate other female entrepreneurs on starting and growing their businesses. 

Today, Courtney shares her advice on overcoming other people’s opinions, facing imposter syndrome and how you can use enneagrams to better serve your relationships.


Key Takeaways: 

  • Using web design to increase your sales
  • Going from an idea to a business
  • Other people’s opinions of you don’t pay the bills
  • Reasons to leave relationships that are no longer serving you
  • Facing imposter syndrome as a self-taught entrepreneur
  • What to prioritize when growing your business and team
  • How to identify value aligned clients
  • How can enneagrams serve your relationships in life and business


More of Courtney:

🌐 Website: https://courtneymarieco.com/

👉🏼 Instagram: https://www.instagram.com/courtneymarie.me/

🎙️ Podcast: https://podcasts.apple.com/us/podcast/coffee-with-courtney/id1605649502?i=1000548150731


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>An entrepreneur and website wiz, Courtney Krueger teaches people how to optimize their website and sales pages. Courtney founded Courtney Marie & Co, a design studio specializing in branding and web design to help entrepreneurs increase their revenue and impact online. She hosts the Coffee with Courtney podcast, a platform to inspire and educate other female entrepreneurs on starting and growing their businesses. 

Today, Courtney shares her advice on overcoming other people’s opinions, facing imposter syndrome and how you can use enneagrams to better serve your relationships.


Key Takeaways: 

  • Using web design to increase your sales
  • Going from an idea to a business
  • Other people’s opinions of you don’t pay the bills
  • Reasons to leave relationships that are no longer serving you
  • Facing imposter syndrome as a self-taught entrepreneur
  • What to prioritize when growing your business and team
  • How to identify value aligned clients
  • How can enneagrams serve your relationships in life and business


More of Courtney:

🌐 Website: https://courtneymarieco.com/

👉🏼 Instagram: https://www.instagram.com/courtneymarie.me/

🎙️ Podcast: https://podcasts.apple.com/us/podcast/coffee-with-courtney/id1605649502?i=1000548150731


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>fdef8806-290f-4a26-974b-4a7716ef47c5Tue, 18 Jul 2023 00:00:00 -060046:58falsefull1010Rachel Hague, Sam ConawayParallels in Achieving Fitness and Business Goals | Jordin Ramirez - E9Parallels in Achieving Fitness and Business Goals | Jordin Ramirez - E9Jordin Ramirez is the Founder and Owner of PerFIcT Online coaching, personal training, and private gym. In this episode, Jordin highlights the idea of saying no to immediate gratification in order to achieve long-term success. Jordin also draws parallels between achieving business goals and fitness goals, highlighting the increased flexibility and enjoyment that comes after achieving a goal. Lastly, what skills and lessons did Jordin learn in Taekwondo? As a bonus, do you want to know how Rachel and Sam met? Then you can’t miss this episode!

Key Takeaways:

Finding balance between shape, flexibility, and indulgence

Immediate gratification

Three tips for busy business ladies: schedule your workouts, stay active, and find a diet that works for you

What is the champion mindset?

How Taekwondo set the foundation of Jordin’s work ethic

More of Jordin:

🌐 Website: perfict.online/coaching

👉🏼 Jordin Instagram: https://www.instagram.com/jordinramirez/

👉🏼 PerFicT Gym Instagram: https://www.instagram.com/perfictgym/

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Jordin Ramirez is the Founder and Owner of PerFIcT Online coaching, personal training, and private gym. In this episode, Jordin highlights the idea of saying no to immediate gratification in order to achieve long-term success. Jordin also draws parallels between achieving business goals and fitness goals, highlighting the increased flexibility and enjoyment that comes after achieving a goal. Lastly, what skills and lessons did Jordin learn in Taekwondo? As a bonus, do you want to know how Rachel and Sam met? Then you can’t miss this episode!

Key Takeaways:

Finding balance between shape, flexibility, and indulgence

Immediate gratification

Three tips for busy business ladies: schedule your workouts, stay active, and find a diet that works for you

What is the champion mindset?

How Taekwondo set the foundation of Jordin’s work ethic

More of Jordin:

🌐 Website: perfict.online/coaching

👉🏼 Jordin Instagram: https://www.instagram.com/jordinramirez/

👉🏼 PerFicT Gym Instagram: https://www.instagram.com/perfictgym/

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>23ce2528-e13e-46e0-afd6-e1b3c7286a37Tue, 11 Jul 2023 00:00:00 -060059:30falsefull99Rachel Hague, Sam ConawayMarketing is Like Dating - E8Marketing is Like Dating - E8We’ve all been on a cringy first date. That boy you just met off Hinge won’t be going on any second dates any time soon, but what if there was something to learn from him? That’s right, Joe Schmo is the perfect example of everything you’re doing wrong when it comes to marketing.

Today, Sam and Rach explain what works and what doesn’t work when it comes to marketing to your audience online. Their four pronged framework, creating clarity, adding value, building anticipation and establishing scarcity will allow you to find, market and sell your target client.

Key Takeaways:

Examples of captivating content that actually converts

The principles behind magnetic marketing

How to sell out your next event

Four marketing tactics: Clarity, Value, Anticipation and Scarcity

The three types of buyers and how to target each of them

How to effectively show up to your audience on social media


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>We’ve all been on a cringy first date. That boy you just met off Hinge won’t be going on any second dates any time soon, but what if there was something to learn from him? That’s right, Joe Schmo is the perfect example of everything you’re doing wrong when it comes to marketing.

Today, Sam and Rach explain what works and what doesn’t work when it comes to marketing to your audience online. Their four pronged framework, creating clarity, adding value, building anticipation and establishing scarcity will allow you to find, market and sell your target client.

Key Takeaways:

Examples of captivating content that actually converts

The principles behind magnetic marketing

How to sell out your next event

Four marketing tactics: Clarity, Value, Anticipation and Scarcity

The three types of buyers and how to target each of them

How to effectively show up to your audience on social media


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>edf50bc3-6a4a-46ae-89ec-840b33c75dd1Tue, 04 Jul 2023 00:00:00 -060037:13falsefull88Rachel Hague, Sam ConawayReels, Tik Toks and Shorts: The Secret Sauce | Jera Bean - E7Reels, Tik Toks and Shorts: The Secret Sauce | Jera Bean - E7Jera Bean is a social media coach, speaker and content creator that happens to be the leading authority in short form video creation. Jera dives into how to optimize your TikTok and Reels strategies so you can harness the power of your secret sauce and establish yourself as the go-to expert in your niche. Jera’s amassed 1.5 million Tik Tok followers and presents a wealth of tactical, actionable steps creators should be taking on social media to develop their social media content strategy. Join Sam and Rach in a unique episode as they replay their conversation with Jera Bean from their latest networking event.

Key Takeaways:

Formulating your 3 pillars: expertise, secret sauce and business to develop a social media content strategy

Using the 3 I’s: invent, imitate and interact to create short form video for Tik Tok, Reels and Shorts

Defining the word authenticity and operating under the secret sauce framework

Opening up the door to working with high level brands

A sustainable content creation strategy that’ll scale your business

More of Guest:

🌐 Website: https://www.jerabean.com/

👉🏼 Instagram: https://www.instagram.com/jera.bean/

👉🏼 Tik Tok: https://www.tiktok.com/@jera.bean

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Jera Bean is a social media coach, speaker and content creator that happens to be the leading authority in short form video creation. Jera dives into how to optimize your TikTok and Reels strategies so you can harness the power of your secret sauce and establish yourself as the go-to expert in your niche. Jera’s amassed 1.5 million Tik Tok followers and presents a wealth of tactical, actionable steps creators should be taking on social media to develop their social media content strategy. Join Sam and Rach in a unique episode as they replay their conversation with Jera Bean from their latest networking event.

Key Takeaways:

Formulating your 3 pillars: expertise, secret sauce and business to develop a social media content strategy

Using the 3 I’s: invent, imitate and interact to create short form video for Tik Tok, Reels and Shorts

Defining the word authenticity and operating under the secret sauce framework

Opening up the door to working with high level brands

A sustainable content creation strategy that’ll scale your business

More of Guest:

🌐 Website: https://www.jerabean.com/

👉🏼 Instagram: https://www.instagram.com/jera.bean/

👉🏼 Tik Tok: https://www.tiktok.com/@jera.bean

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>bca611a0-cd6b-4566-a6fd-b0537c289b3aTue, 27 Jun 2023 00:00:00 -060043:34falsefull77Rachel Hague, Sam ConawayFacing Imposter Syndrome and Starting Scrappy - E6Facing Imposter Syndrome and Starting Scrappy - E6Today, Sam and Rachel talk about the struggles they faced early on in forming the KonnectHer community. Imposter syndrome is a worry all entrepreneurs face when they first embark on starting a business. What’re some tactical pieces of advice you can execute to better face self doubt? Sam and Rach illustrate what worked for them with a few stories of their early networking events.

Key Takeaways:

Alleviating the pressure of expectation early in entrepreneurship

Reminding yourself that most problems are temporary

Facing imposter syndrome

What keeps Sam and Rach going during the hard times

Sam and Rachel’s struggle early on in forming the KonnectHer Community


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Today, Sam and Rachel talk about the struggles they faced early on in forming the KonnectHer community. Imposter syndrome is a worry all entrepreneurs face when they first embark on starting a business. What’re some tactical pieces of advice you can execute to better face self doubt? Sam and Rach illustrate what worked for them with a few stories of their early networking events.

Key Takeaways:

Alleviating the pressure of expectation early in entrepreneurship

Reminding yourself that most problems are temporary

Facing imposter syndrome

What keeps Sam and Rach going during the hard times

Sam and Rachel’s struggle early on in forming the KonnectHer Community


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>e962554c-9ad0-40fa-abaf-f0ddf4faee03Tue, 20 Jun 2023 00:00:00 -060036:53falsefull66Rachel Hague, Sam ConawayOwn Your Weird: Authentically Grow on Social Media | Angie Lee - E5Own Your Weird: Authentically Grow on Social Media | Angie Lee - E5As usual, we’re getting weird in this episode. Angie Lee’s a podcaster, hypewoman, comedian and speaker who will have you peeing your pants from the sheer hilarity of her sisterly advice. A college & corporate dropout turned serial entrepreneur, Angie decided to screw the rules & forge her own path. She’s unfiltered, yet doesn’t fail to deliver advice every woman needs to hear when it comes to selling to your following, marketing on social media and taking the first steps in starting out on Instagram. Join Sam and Rach in a unique episode as they replay their conversation with Angie Lee from their latest networking event.

Key Takeaways:

  • What it means to own your weird
  • The right way to sell to your following
  • How to oscillate your brand between entertainment and education
  • Using cross pollination to grow your reach
  • How to make your audience feel seen, understood and heard
  • What mistakes women make when marketing on social media
  • Avoiding productive procrastination
  • Overcoming negative self-talk around your business
  • Tips for starting out on social media, especially Instagram, day one


Mentions:

📚 Superfans: The Easy Way to Stand Out, Grow Your Tribe, and Build a Successful Business: https://www.amazon.com/Superfans-Stand-Tribe-Successful-Business/dp/1949709469


More of Angie:

🌐 Website: https://www.angielee.com/

👉🏼 Instagram: https://www.instagram.com/angieleeshow/

🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-angie-lee-show/id1178232410


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>As usual, we’re getting weird in this episode. Angie Lee’s a podcaster, hypewoman, comedian and speaker who will have you peeing your pants from the sheer hilarity of her sisterly advice. A college & corporate dropout turned serial entrepreneur, Angie decided to screw the rules & forge her own path. She’s unfiltered, yet doesn’t fail to deliver advice every woman needs to hear when it comes to selling to your following, marketing on social media and taking the first steps in starting out on Instagram. Join Sam and Rach in a unique episode as they replay their conversation with Angie Lee from their latest networking event.

Key Takeaways:

  • What it means to own your weird
  • The right way to sell to your following
  • How to oscillate your brand between entertainment and education
  • Using cross pollination to grow your reach
  • How to make your audience feel seen, understood and heard
  • What mistakes women make when marketing on social media
  • Avoiding productive procrastination
  • Overcoming negative self-talk around your business
  • Tips for starting out on social media, especially Instagram, day one


Mentions:

📚 Superfans: The Easy Way to Stand Out, Grow Your Tribe, and Build a Successful Business: https://www.amazon.com/Superfans-Stand-Tribe-Successful-Business/dp/1949709469


More of Angie:

🌐 Website: https://www.angielee.com/

👉🏼 Instagram: https://www.instagram.com/angieleeshow/

🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-angie-lee-show/id1178232410


Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>c594e13e-e6e7-4faf-867f-062d800d8e7aTue, 13 Jun 2023 00:00:00 -060052:20falsefull55Rachel Hague, Sam ConawayHow to Own Your Shit | Danielle Gertner - E4How to Own Your Shit | Danielle Gertner - E4An entrepreneur, ownership coach, expert community builder and podcast host, Danielle Gertner is on a mission to unlock the world's radical confidence with her signature, Own Your Shit Method. Danielle has nearly 10 years of experience as a self-mastery mentor, habit and mindset expert and movement coach. She's not only stepped on our stage, but she's spoken on TEDx stages, MCs the Worldwide Fitness High Rocks competitions, and has worked with various leading brands such as Onnit, Under Armor, Women's Health Magazine, Pop Sugar Fitness, and more.

Today, Danielle shares her story of confronting pressure, identity crisis and the grief of losing a loved one to help entrepreneurs better focus on owning their shit.

Key Takeaways:

  • What does it mean to own your shit?
  • How to recognize why you resort to people pleasing
  • Confronting the pressure of conditional love
  • Facing identity change throughout your life
  • Using grief to ground you in your humanness
  • Overcoming being analysis paralysis and fear itself
  • Becoming a better public speaker

More of Danielle:

🌐 Website: https://www.daniellegertner.com/

👉🏼 Instagram: https://www.instagram.com/daniellegertner/

🎙️ Podcast: https://www.daniellegertner.com/app-landing-page

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>An entrepreneur, ownership coach, expert community builder and podcast host, Danielle Gertner is on a mission to unlock the world's radical confidence with her signature, Own Your Shit Method. Danielle has nearly 10 years of experience as a self-mastery mentor, habit and mindset expert and movement coach. She's not only stepped on our stage, but she's spoken on TEDx stages, MCs the Worldwide Fitness High Rocks competitions, and has worked with various leading brands such as Onnit, Under Armor, Women's Health Magazine, Pop Sugar Fitness, and more.

Today, Danielle shares her story of confronting pressure, identity crisis and the grief of losing a loved one to help entrepreneurs better focus on owning their shit.

Key Takeaways:

  • What does it mean to own your shit?
  • How to recognize why you resort to people pleasing
  • Confronting the pressure of conditional love
  • Facing identity change throughout your life
  • Using grief to ground you in your humanness
  • Overcoming being analysis paralysis and fear itself
  • Becoming a better public speaker

More of Danielle:

🌐 Website: https://www.daniellegertner.com/

👉🏼 Instagram: https://www.instagram.com/daniellegertner/

🎙️ Podcast: https://www.daniellegertner.com/app-landing-page

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>8e860454-3e4a-4340-8d54-c6ed700cabf3Tue, 06 Jun 2023 00:00:00 -060058:53falsefull44Rachel Hague, Sam ConawayGrow Your Personal Brand | Dylan Vanas - E3Grow Your Personal Brand | Dylan Vanas - E3An entrepreneur and speaker doing big things in the world of marketing, not only has Dylan Vanas founded two eight figure companies, but he's also worked with some of the biggest brands and personalities in the industry. He’s shared the stage with icons like Gary Vee, Ed Mylett, Alex Hermosi,  and many others. Dylan currently serves as the CEO of Agency Box, which is a white label platform that has helped more than five thousand agencies run profitable businesses, and Co-Founder of Mindful Agency, which has helped brands dominate their online presence. 

Today, Dylan shares his story experiencing failure early on and a framework entrepreneurs can use to develop their online brand to maximize social media. 

Key Takeaways:

  • How operating a business is analogous to Disneyland
  • Experiencing failure is an opportunity to expand your zone of comfortability
  • How to present yourself as a leader to your team
  • Fostering community the right way
  • A mindful meditation practice to practice intention and visualization
  • A three pronged framework to create a personal brand
  • Why comparison is the thief of joy when it comes to social media presence

Mentions:

The Power of One More: The Ultimate Guide to Happiness and Success: https://www.amazon.com/Power-One-More-Ultimate-Happiness-ebook/dp/B09VCPHH8W

You Are the Placebo: Making Your Mind Matter: https://www.amazon.com/You-Are-Placebo-Making-Matter/dp/1401944582

Becoming Supernatural: How Common People Are Doing the Uncommon: https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953115

More of Dylan:

🌐 Website: https://dylanvanas.com/

🌐 Website: https://agencybox.com/

🌐 Website: https://mindfulagency.com/ 

👉🏼 Instagram: https://www.instagram.com/dylanvanas/?hl=en

Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>An entrepreneur and speaker doing big things in the world of marketing, not only has Dylan Vanas founded two eight figure companies, but he's also worked with some of the biggest brands and personalities in the industry. He’s shared the stage with icons like Gary Vee, Ed Mylett, Alex Hermosi,  and many others. Dylan currently serves as the CEO of Agency Box, which is a white label platform that has helped more than five thousand agencies run profitable businesses, and Co-Founder of Mindful Agency, which has helped brands dominate their online presence. 

Today, Dylan shares his story experiencing failure early on and a framework entrepreneurs can use to develop their online brand to maximize social media. 

Key Takeaways:

  • How operating a business is analogous to Disneyland
  • Experiencing failure is an opportunity to expand your zone of comfortability
  • How to present yourself as a leader to your team
  • Fostering community the right way
  • A mindful meditation practice to practice intention and visualization
  • A three pronged framework to create a personal brand
  • Why comparison is the thief of joy when it comes to social media presence

Mentions:

The Power of One More: The Ultimate Guide to Happiness and Success: https://www.amazon.com/Power-One-More-Ultimate-Happiness-ebook/dp/B09VCPHH8W

You Are the Placebo: Making Your Mind Matter: https://www.amazon.com/You-Are-Placebo-Making-Matter/dp/1401944582

Becoming Supernatural: How Common People Are Doing the Uncommon: https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953115

More of Dylan:

🌐 Website: https://dylanvanas.com/

🌐 Website: https://agencybox.com/

🌐 Website: https://mindfulagency.com/ 

👉🏼 Instagram: https://www.instagram.com/dylanvanas/?hl=en

Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>30c8fbaf-2738-43f9-90de-01833c2f8d39Tue, 30 May 2023 00:00:00 -060046:48falsefull33Rachel Hague, Sam ConawayThe Unsexy Parts of Entrepreneurship | Angela Gargano - E2The Unsexy Parts of Entrepreneurship | Angela Gargano - E2Angela Gargano is a fitness professional who’s competed on American Ninja Warrior five times, won the title of Miss Fitness America in 2016, and helped over 500 women conquer their pull-ups with her award-winning Pull-up Revolution Program. She was featured as the Oxygen Magazine Covergirl in summer 2021, where she shared her experience of tearing her ACL on the Ninja Warrior course and how she used the injury as a growth opportunity to inspire others. 

Today, Angela talks about the unsexy parts of entrepreneurship, reframing your thoughts, and using social media the right way to form authentic connections and create community.

Key Takeaways:

  • The unsexy part of entrepreneurship and getting comfortable with failing
  • Evolving your business one client at a time
  • Why you can’t wait to have all the answers when you’re first starting out
  • All the pivots and hardships entrepreneurs go through to reach success
  • It’s okay to feel worthless, but don’t get stuck there
  • Journal and meditate to reframe your thoughts
  • The power of being your authentic self
  • When do you grit? When do you quit?
  • Demonstrating self-love
  • Lead with value and zero expectations when forming authentic connections
  • The right way to use social media to form community

More of Angela Gargano:

🌐 Website: https://www.angela-gargano.com/

👉🏼 Instagram: https://www.instagram.com/angela_gargano/

🎙️ Podcast: https://podcasts.apple.com/us/podcast/strong-feels-good/id1602836543

Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Angela Gargano is a fitness professional who’s competed on American Ninja Warrior five times, won the title of Miss Fitness America in 2016, and helped over 500 women conquer their pull-ups with her award-winning Pull-up Revolution Program. She was featured as the Oxygen Magazine Covergirl in summer 2021, where she shared her experience of tearing her ACL on the Ninja Warrior course and how she used the injury as a growth opportunity to inspire others. 

Today, Angela talks about the unsexy parts of entrepreneurship, reframing your thoughts, and using social media the right way to form authentic connections and create community.

Key Takeaways:

  • The unsexy part of entrepreneurship and getting comfortable with failing
  • Evolving your business one client at a time
  • Why you can’t wait to have all the answers when you’re first starting out
  • All the pivots and hardships entrepreneurs go through to reach success
  • It’s okay to feel worthless, but don’t get stuck there
  • Journal and meditate to reframe your thoughts
  • The power of being your authentic self
  • When do you grit? When do you quit?
  • Demonstrating self-love
  • Lead with value and zero expectations when forming authentic connections
  • The right way to use social media to form community

More of Angela Gargano:

🌐 Website: https://www.angela-gargano.com/

👉🏼 Instagram: https://www.instagram.com/angela_gargano/

🎙️ Podcast: https://podcasts.apple.com/us/podcast/strong-feels-good/id1602836543

Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>c41ff135-cf85-4fdd-8467-553be3b7afbdMon, 29 May 2023 00:00:00 -060001:00:30falsefull22Rachel Hague, Sam ConawayWhat Does It Mean to Be a Connector? - E1What Does It Mean to Be a Connector? - E1Today, Sam and Rachel discuss the concept of being a connector and the purpose behind the KonnectHer community. They started KonnectHer as a response to attending networking events that lacked authenticity and vulnerability. They wanted to create an environment where entrepreneurs could share their challenges, triumphs, and personal journeys. Their community provides a space for women to support and uplift one another, breaking the barriers of competition and judgment.

When you join the KonnectHer community you have to ask yourself three questions: what do you need, what can you give, and who can you refer?

Connector is a family, a place where individuals can find support, encouragement, and learning opportunities. Sam and Rachel are committed to providing valuable information and expert insights through their podcast and community events.

Our challenge to you: reach out to someone in your phone contacts whom you haven't connected with in a while and nurture that relationship.

Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Today, Sam and Rachel discuss the concept of being a connector and the purpose behind the KonnectHer community. They started KonnectHer as a response to attending networking events that lacked authenticity and vulnerability. They wanted to create an environment where entrepreneurs could share their challenges, triumphs, and personal journeys. Their community provides a space for women to support and uplift one another, breaking the barriers of competition and judgment.

When you join the KonnectHer community you have to ask yourself three questions: what do you need, what can you give, and who can you refer?

Connector is a family, a place where individuals can find support, encouragement, and learning opportunities. Sam and Rachel are committed to providing valuable information and expert insights through their podcast and community events.

Our challenge to you: reach out to someone in your phone contacts whom you haven't connected with in a while and nurture that relationship.

Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>60021b31-810b-46c1-bea8-185f5887df0eSun, 28 May 2023 00:00:00 -060015:11falsefull11Rachel Hague, Sam ConawayYou No Longer Have to Do Business AloneYou No Longer Have to Do Business AloneRaise your hand if being an entrepreneur can be a little isolating. Whenever you hit an obstacle, sometimes you have no one to turn to. We've been there. We're all human, and sometimes life gets tough. There have been MANY moments we have found ourselves ugly-crying on the bathroom floor (and we mean MANYYYY moments…). You know what makes it better? Knowing you’re not alone. Within this podcast we are really pulling back the curtain on the behind the scenes of why we created KonnectHer and WHY we are so strong in our culture of making business fun, vulnerable and outgoing. From running these crazy events and masterminds with drag queens, ice baths, speakers and everything, we are going to go deep in depth on those stories on future episodes, but it all started with us. Both entrepreneurs going at it alone. We realized we wanted to bring more women together. Nobody is meant to do business alone. We are here to have honest conversations about what it really means to be an entrepreneur. We have met some of the most POWERFUL experts and industry leaders in the game and have had many BREAKTHROUGH moments in conversation with them. Which is why we decided to start a podcast around these conversations so that we can broadcast these conversations and share them with our community as one of our many ways we want to provide value. But what really sets us apart and makes us different is you will have access to our community and just like us. You will no longer have to do business alone. Each week you’ll hear from us and other top experts in the industry as we share the exact strategies used to reach success. This will allow you to use practical steps in taking your business to the next level. Join us inside the KonnectHer Podcast where we embrace vulnerability, keep it real, and push beyond our comfort zones.

Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>Raise your hand if being an entrepreneur can be a little isolating. Whenever you hit an obstacle, sometimes you have no one to turn to. We've been there. We're all human, and sometimes life gets tough. There have been MANY moments we have found ourselves ugly-crying on the bathroom floor (and we mean MANYYYY moments…). You know what makes it better? Knowing you’re not alone. Within this podcast we are really pulling back the curtain on the behind the scenes of why we created KonnectHer and WHY we are so strong in our culture of making business fun, vulnerable and outgoing. From running these crazy events and masterminds with drag queens, ice baths, speakers and everything, we are going to go deep in depth on those stories on future episodes, but it all started with us. Both entrepreneurs going at it alone. We realized we wanted to bring more women together. Nobody is meant to do business alone. We are here to have honest conversations about what it really means to be an entrepreneur. We have met some of the most POWERFUL experts and industry leaders in the game and have had many BREAKTHROUGH moments in conversation with them. Which is why we decided to start a podcast around these conversations so that we can broadcast these conversations and share them with our community as one of our many ways we want to provide value. But what really sets us apart and makes us different is you will have access to our community and just like us. You will no longer have to do business alone. Each week you’ll hear from us and other top experts in the industry as we share the exact strategies used to reach success. This will allow you to use practical steps in taking your business to the next level. Join us inside the KonnectHer Podcast where we embrace vulnerability, keep it real, and push beyond our comfort zones.

Check out the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net

]]>af22eacd-0114-45cf-8e89-230f09b0ee35Sat, 27 May 2023 00:00:00 -060002:59falsetrailerRachel Hague, Sam Conaway