<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/laban-ditchburn/" rel="self" type="application/rss+xml"/><title><![CDATA[Become your own Superhero podcast]]></title><podcast:guid>8c82f81a-69ae-523b-932b-dfb3b315e427</podcast:guid><lastBuildDate>Wed, 22 Apr 2026 03:32:18 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[© 2023 Become your own Superhero]]></copyright><managingEditor>Laban Ditchburn</managingEditor><itunes:summary><![CDATA[Are you looking for a podcast that actually levels you up as you listen to it? Well, If you're looking for the most powerful conversations happening in the world right now, you have come to the right place.

This podcast is committed to bringing on and interviewing the best people in the world in their own fields of expertise so that we can continue to learn the optimal, fastest and best ways to live our lives. 

if you are seeking the knowledge, information and skills required that you need to live a life of purpose and meaning, you'll find it here.

Your host Laban Ditchburn, since finding his own rock bottom in 2015, has overcome addiction to alcohol, drugs, gambling, sex and many other massively dysfunctional behaviours. Now he provides a platform for the best in the business to share their greatness. 

Everyone loves a superhero. What about you becoming your own own superhero?
]]></itunes:summary><image><url>https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg</url><title>Become your own Superhero podcast</title><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link></image><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><itunes:owner><itunes:name>Laban Ditchburn</itunes:name></itunes:owner><itunes:author>Laban Ditchburn</itunes:author><description>Are you looking for a podcast that actually levels you up as you listen to it? Well, If you&apos;re looking for the most powerful conversations happening in the world right now, you have come to the right place.

This podcast is committed to bringing on and interviewing the best people in the world in their own fields of expertise so that we can continue to learn the optimal, fastest and best ways to live our lives. 

if you are seeking the knowledge, information and skills required that you need to live a life of purpose and meaning, you&apos;ll find it here.

Your host Laban Ditchburn, since finding his own rock bottom in 2015, has overcome addiction to alcohol, drugs, gambling, sex and many other massively dysfunctional behaviours. Now he provides a platform for the best in the business to share their greatness. 

Everyone loves a superhero. What about you becoming your own own superhero?
</description><link>https://linktr.ee/LabanDitchburn</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[We interview top experts in the world in their chosen niche]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/laban-ditchburn/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>They Banned A Dictionary Definition. Here&apos;s Why. #Nicotine</title><itunes:title>They Banned A Dictionary Definition. Here&apos;s Why. #Nicotine</itunes:title><description><![CDATA[<h1>They Banned A Dictionary Definition. Here's Why.</h1><p><strong>Dr. Bryan Ardis returns. 90 minutes of the stuff they really don't want you to see.</strong></p><p><em>This content is for informational and educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making any changes to your health regimen.</em></p><p>Nine months ago I sat down with Dr. Bryan Ardis and we did an interview that generated somewhere north of 140 million views across my platforms.</p><p>The Australian government's TGA (the equivalent of the FDA in the US) sued Meta to have a nine-minute clip removed from Facebook inside Australia. The clip wasn't about vaccines. It wasn't about COVID treatment protocols. It wasn't about anything you'd expect regulators to lose sleep over.</p><p>It was about a dictionary definition.</p><p>The word <em>virus</em>.</p><p>That clip had an average watch time of two minutes and fifteen seconds on a three-minute video. People watched it almost all the way through. Over and over. Because it cracked something open in them that couldn't be shut again.</p><p>So when Bryan reached out and said he had more to share, I cleared my calendar.</p><p>What followed was 90 minutes that I believe will change the way you see your food, your medicine, your government, and your own body.</p><p>Here's what we covered.</p><h2>Why That Clip Had To Come Down</h2><p>The word <em>virus</em> is not an English word. It is Latin. For four centuries, from the 1600s through to the modern era, it has carried one definition.</p><p><em>A poison. Especially of snakes. Venom.</em></p><p>That is not conspiracy. That is etymology. You can look it up yourself in any pre-modern dictionary.</p><p>Now here is why that single fact is so threatening to the pharmaceutical industry.</p><p>From the moment you are born, you are told you need vaccines to protect you from viruses. In America, within 24 hours of birth, before your baby can leave the hospital, it receives a hepatitis B vaccine. Bryan points out that the medical profession's own explanation for how hepatitis B spreads is through unprotected sex with multiple partners or sharing syringes. He asks a reasonable question: how many newborns in a hospital nursery are doing either of those things?</p><p>The deeper issue is this. If a virus is venom, and that is what the word has always meant, then the narrative that viruses spread between people falls apart completely. Venom doesn't transmit person to person through the air or through contact. It has to be introduced. Deliberately. Through a delivery mechanism.</p><p>Once you know that, you stop asking "how do I avoid catching this?" and you start asking "how is this getting into me, and who benefits?"</p><p>That is why the TGA made the call.</p><h2>The Paris Research Nobody Talked About</h2><p>In April 2020, four months into the pandemic, two researchers in Paris ordered spike proteins of COVID from China and the UK. They wanted to understand a paradox being reported around the world by scientists and doctors. Smokers appeared to be largely immune to COVID symptoms.</p><p>They ran the proteins through a DNA sequencing machine to find what they were identical to in nature.</p><p>The result was what Bryan describes as an aha moment. The two spike proteins, S1 and S2, were found to be identical to venom proteins from two snakes. The King Cobra toxin and Bungarotoxin from the Bungarus snake in China. Both are classified as neurotoxins. Both specifically target the nerves that control breathing, which explains the respiratory symptoms. They also bind to nerves responsible for taste, smell, hearing, and memory. That explains every other major COVID symptom.</p><p>The switches these venom proteins target on your cells are called alpha-7 nicotinic acetylcholine receptors. The N in that name stands for nicotine. Tobacco users already had nicotine occupying those receptors, keeping cells functioning. The venom proteins couldn't get a foothold. That's why smokers weren't getting sick.</p><p>That's why four weeks after Bryan released this research in his Watch the Water documentary in 2021, Australia, New Zealand, America, and Canada held a meeting and announced a global health agenda to ban all nicotine and tobacco products by 2030.</p><h2>The 26-Year Setup</h2><p>Bryan walks through what he believes is one of the most important pieces of the puzzle. It starts in 1994.</p><p>In April of that year, the seven CEOs of America's largest tobacco companies were summoned before Congress. Under oath, under threat of perjury, every single one of them declared that nicotine is not addictive.</p><p>Four months later, the FDA published a warning that nicotine is highly addictive and mandated warning labels on all tobacco products.</p><p>In 1994, 56% of American adults used tobacco products. By 2020, that number was down to 11%. Bryan's argument is that this 26-year propaganda campaign was not accidental. It was a deliberate reduction in the population's natural protection against the biological event that was coming.</p><p>By the time COVID arrived, 90% of the American population had no nicotine in their system. 90% of people were, in his words, ripe and ready.</p><h2>The Tobacco Panacea They Buried</h2><p>Here is something the medical profession has known for centuries but does not advertise.</p><p>From 1492 to 1860, the medical profession maintained what is called the Panacea Doctrine. A formal list of what was considered the single cure for all human diseases in any given era. For four hundred years, there was only one plant ever given the designation "panacea of all panaceas."</p><p>The tobacco plant.</p><p>Bryan has the medical textbooks. He has the case studies. Tobacco has been published by conventional medicine to be antibacterial, antifungal, anti-parasitic, antiviral, anti-Alzheimer's, antihypertensive, and powerfully anti-inflammatory. The cardiac glycosides in tobacco (the nutrients that keep arteries elastic and blood pressure stable) are the same compounds cardiologists now prescribe in synthetic form as prescription drugs.</p><p>Ozempic, the second highest-revenue drug in the world last year, is Gila monster lizard venom. Bryan points out that tobacco has been published in medical journals for 400 years as a hunger regulator and obesity preventative. Every beta cell in your pancreas that produces insulin requires nicotine to activate it. No nicotine, no proper insulin release. That is not his theory. It is published.</p><p>They cannot patent the tobacco plant. They can patent synthetic versions of what is inside it. That is why it had to be demonised.</p><h2>What's In Your Food That Nobody Told You About</h2><p>This was the part that stopped me cold.</p><p>Bryan shared a 2021 research study titled <em>Applications of Venom Biodiversity in Agriculture</em>. He pulled up a chart mapping five sources of venom being deliberately inserted into the seeds of genetically modified crops worldwide. Snake venom, spider venom, scorpion venom, bee venom, and wasp venom.</p><p>The crops on the list: melons, cabbage, soybeans, lettuce, beans, celery, rice, stevia, potatoes, wheat, peppers, tomatoes, corn, watermelons, radishes, squash, cucumbers, canola oil, sunflower. The companies holding the patents are agricultural biotech giants. Monsanto, now owned by Bayer, holds the majority.</p><p>The justification given in the research paper is that if venom is infused into every part of a plant from seed to fruit, insects that eat the plant die from the venom. No need to spray pesticides externally. The paper states that "agriculture, environment, and society are benefiting from this use of venom biodiversity."</p><p>Bryan's question is simple. If this benefits society, why has no one been told?</p><p>The number of patents for venom-laced crop seeds grew 490% between 2002 and 2004 alone. It has continued growing. There has been no independent research published on what those venoms do to humans consuming them long term.</p><p>What does venom do in the human body? It depletes zinc and copper from every cell. Glyphosate (the active ingredient in Roundup, also owned by Monsanto) does the same thing to the soil. That means the plants you eat are already stripped of the minerals you need before the venom in the seed adds another layer of depletion. The result is a population that is both mineral-deficient and being low-dose poisoned daily through the food supply.</p><h2>Gusty's Story</h2><p>I want to share this because it needs to be heard.</p><p>A man named Gusty jumped onto one of my Facebook Lives in mid-January. Four hundred pounds. Stage four lung cancer. Six months to live. Forty-nine years old, six kids, nine grandchildren.</p><p>He didn't want chemotherapy. We talked. I encouraged him to make a declaration. Not medical advice, just a commitment to his own healing. He got on soursop, ivermectin, nicotine patches, and the carnivore diet. He switched from 60 commercial cigarettes a day to 20 American Spirit organic cigarettes because he couldn't afford the full 60.</p><p>Twelve weeks later he FaceTimed me from his oncologist's office. Sixty pounds down. Cancer free.</p><p>Bryan's explanation: commercial tobacco contains 599 FDA-approved chemical additives including arsenic. That's what causes the harm, not the plant itself. Organic tobacco is antibacterial, antiparasitic, and antiviral. Nicotine occupies the same receptors that venom blocks, releasing the grip on cells and allowing the body to shed excess tissue. The carnivore diet stopped feeding whatever parasitic or cancerous mechanisms were running. The body did the rest.</p><p>In 20 years of clinical practice, Bryan found 80% of cancers were actually parasitic infections. Since COVID, roughly half are parasitic and half appear to be driven by venom proteins, either from the virus itself or from components he identifies in the COVID...]]></description><content:encoded><![CDATA[<h1>They Banned A Dictionary Definition. Here's Why.</h1><p><strong>Dr. Bryan Ardis returns. 90 minutes of the stuff they really don't want you to see.</strong></p><p><em>This content is for informational and educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making any changes to your health regimen.</em></p><p>Nine months ago I sat down with Dr. Bryan Ardis and we did an interview that generated somewhere north of 140 million views across my platforms.</p><p>The Australian government's TGA (the equivalent of the FDA in the US) sued Meta to have a nine-minute clip removed from Facebook inside Australia. The clip wasn't about vaccines. It wasn't about COVID treatment protocols. It wasn't about anything you'd expect regulators to lose sleep over.</p><p>It was about a dictionary definition.</p><p>The word <em>virus</em>.</p><p>That clip had an average watch time of two minutes and fifteen seconds on a three-minute video. People watched it almost all the way through. Over and over. Because it cracked something open in them that couldn't be shut again.</p><p>So when Bryan reached out and said he had more to share, I cleared my calendar.</p><p>What followed was 90 minutes that I believe will change the way you see your food, your medicine, your government, and your own body.</p><p>Here's what we covered.</p><h2>Why That Clip Had To Come Down</h2><p>The word <em>virus</em> is not an English word. It is Latin. For four centuries, from the 1600s through to the modern era, it has carried one definition.</p><p><em>A poison. Especially of snakes. Venom.</em></p><p>That is not conspiracy. That is etymology. You can look it up yourself in any pre-modern dictionary.</p><p>Now here is why that single fact is so threatening to the pharmaceutical industry.</p><p>From the moment you are born, you are told you need vaccines to protect you from viruses. In America, within 24 hours of birth, before your baby can leave the hospital, it receives a hepatitis B vaccine. Bryan points out that the medical profession's own explanation for how hepatitis B spreads is through unprotected sex with multiple partners or sharing syringes. He asks a reasonable question: how many newborns in a hospital nursery are doing either of those things?</p><p>The deeper issue is this. If a virus is venom, and that is what the word has always meant, then the narrative that viruses spread between people falls apart completely. Venom doesn't transmit person to person through the air or through contact. It has to be introduced. Deliberately. Through a delivery mechanism.</p><p>Once you know that, you stop asking "how do I avoid catching this?" and you start asking "how is this getting into me, and who benefits?"</p><p>That is why the TGA made the call.</p><h2>The Paris Research Nobody Talked About</h2><p>In April 2020, four months into the pandemic, two researchers in Paris ordered spike proteins of COVID from China and the UK. They wanted to understand a paradox being reported around the world by scientists and doctors. Smokers appeared to be largely immune to COVID symptoms.</p><p>They ran the proteins through a DNA sequencing machine to find what they were identical to in nature.</p><p>The result was what Bryan describes as an aha moment. The two spike proteins, S1 and S2, were found to be identical to venom proteins from two snakes. The King Cobra toxin and Bungarotoxin from the Bungarus snake in China. Both are classified as neurotoxins. Both specifically target the nerves that control breathing, which explains the respiratory symptoms. They also bind to nerves responsible for taste, smell, hearing, and memory. That explains every other major COVID symptom.</p><p>The switches these venom proteins target on your cells are called alpha-7 nicotinic acetylcholine receptors. The N in that name stands for nicotine. Tobacco users already had nicotine occupying those receptors, keeping cells functioning. The venom proteins couldn't get a foothold. That's why smokers weren't getting sick.</p><p>That's why four weeks after Bryan released this research in his Watch the Water documentary in 2021, Australia, New Zealand, America, and Canada held a meeting and announced a global health agenda to ban all nicotine and tobacco products by 2030.</p><h2>The 26-Year Setup</h2><p>Bryan walks through what he believes is one of the most important pieces of the puzzle. It starts in 1994.</p><p>In April of that year, the seven CEOs of America's largest tobacco companies were summoned before Congress. Under oath, under threat of perjury, every single one of them declared that nicotine is not addictive.</p><p>Four months later, the FDA published a warning that nicotine is highly addictive and mandated warning labels on all tobacco products.</p><p>In 1994, 56% of American adults used tobacco products. By 2020, that number was down to 11%. Bryan's argument is that this 26-year propaganda campaign was not accidental. It was a deliberate reduction in the population's natural protection against the biological event that was coming.</p><p>By the time COVID arrived, 90% of the American population had no nicotine in their system. 90% of people were, in his words, ripe and ready.</p><h2>The Tobacco Panacea They Buried</h2><p>Here is something the medical profession has known for centuries but does not advertise.</p><p>From 1492 to 1860, the medical profession maintained what is called the Panacea Doctrine. A formal list of what was considered the single cure for all human diseases in any given era. For four hundred years, there was only one plant ever given the designation "panacea of all panaceas."</p><p>The tobacco plant.</p><p>Bryan has the medical textbooks. He has the case studies. Tobacco has been published by conventional medicine to be antibacterial, antifungal, anti-parasitic, antiviral, anti-Alzheimer's, antihypertensive, and powerfully anti-inflammatory. The cardiac glycosides in tobacco (the nutrients that keep arteries elastic and blood pressure stable) are the same compounds cardiologists now prescribe in synthetic form as prescription drugs.</p><p>Ozempic, the second highest-revenue drug in the world last year, is Gila monster lizard venom. Bryan points out that tobacco has been published in medical journals for 400 years as a hunger regulator and obesity preventative. Every beta cell in your pancreas that produces insulin requires nicotine to activate it. No nicotine, no proper insulin release. That is not his theory. It is published.</p><p>They cannot patent the tobacco plant. They can patent synthetic versions of what is inside it. That is why it had to be demonised.</p><h2>What's In Your Food That Nobody Told You About</h2><p>This was the part that stopped me cold.</p><p>Bryan shared a 2021 research study titled <em>Applications of Venom Biodiversity in Agriculture</em>. He pulled up a chart mapping five sources of venom being deliberately inserted into the seeds of genetically modified crops worldwide. Snake venom, spider venom, scorpion venom, bee venom, and wasp venom.</p><p>The crops on the list: melons, cabbage, soybeans, lettuce, beans, celery, rice, stevia, potatoes, wheat, peppers, tomatoes, corn, watermelons, radishes, squash, cucumbers, canola oil, sunflower. The companies holding the patents are agricultural biotech giants. Monsanto, now owned by Bayer, holds the majority.</p><p>The justification given in the research paper is that if venom is infused into every part of a plant from seed to fruit, insects that eat the plant die from the venom. No need to spray pesticides externally. The paper states that "agriculture, environment, and society are benefiting from this use of venom biodiversity."</p><p>Bryan's question is simple. If this benefits society, why has no one been told?</p><p>The number of patents for venom-laced crop seeds grew 490% between 2002 and 2004 alone. It has continued growing. There has been no independent research published on what those venoms do to humans consuming them long term.</p><p>What does venom do in the human body? It depletes zinc and copper from every cell. Glyphosate (the active ingredient in Roundup, also owned by Monsanto) does the same thing to the soil. That means the plants you eat are already stripped of the minerals you need before the venom in the seed adds another layer of depletion. The result is a population that is both mineral-deficient and being low-dose poisoned daily through the food supply.</p><h2>Gusty's Story</h2><p>I want to share this because it needs to be heard.</p><p>A man named Gusty jumped onto one of my Facebook Lives in mid-January. Four hundred pounds. Stage four lung cancer. Six months to live. Forty-nine years old, six kids, nine grandchildren.</p><p>He didn't want chemotherapy. We talked. I encouraged him to make a declaration. Not medical advice, just a commitment to his own healing. He got on soursop, ivermectin, nicotine patches, and the carnivore diet. He switched from 60 commercial cigarettes a day to 20 American Spirit organic cigarettes because he couldn't afford the full 60.</p><p>Twelve weeks later he FaceTimed me from his oncologist's office. Sixty pounds down. Cancer free.</p><p>Bryan's explanation: commercial tobacco contains 599 FDA-approved chemical additives including arsenic. That's what causes the harm, not the plant itself. Organic tobacco is antibacterial, antiparasitic, and antiviral. Nicotine occupies the same receptors that venom blocks, releasing the grip on cells and allowing the body to shed excess tissue. The carnivore diet stopped feeding whatever parasitic or cancerous mechanisms were running. The body did the rest.</p><p>In 20 years of clinical practice, Bryan found 80% of cancers were actually parasitic infections. Since COVID, roughly half are parasitic and half appear to be driven by venom proteins, either from the virus itself or from components he identifies in the COVID vaccines.</p><h2>The 2030 Deadline and What Comes After</h2><p>Two hundred countries are now actively legislating to restrict access to tobacco and nicotine by 2030. Bryan is direct about why.</p><p>At the same time, 25 pharmaceutical companies currently hold patents on synthetic nicotine drugs being developed for Alzheimer's, schizophrenia, mild cognitive decline, and what will be marketed as a nootropic (a cognitive enhancing agent). By 2031, you will not be able to buy nicotine freely. You will need a prescription for a synthetic version of what you could have grown yourself or bought at a servo.</p><p>They did the exact same thing with ivermectin during COVID. Demonise it, restrict it, then roll out the synthetic patented version they control and profit from.</p><h2>What You Can Do</h2><p>Bryan's practical protocol, as he shared it:</p><p>Get nicotine and tobacco into your life. Organic. Not commercial. The whole plant oral form carries the full spectrum of beneficial compounds including nicotine, saponins, terpenes, and cardiac glycosides, not just isolated nicotine. Taking it orally gets it to the brain faster and more completely than a patch through the skin.</p><p>Reduce refined carbohydrates. They feed cancer cells and parasites.</p><p>Do a parasite cleanse every six to twelve months.</p><p>Drink distilled water. Get sun. Move your body. Make sure you are eliminating daily. Colon cancer is now the fastest growing killer of young adults in America and constipation is the number one identified cause.</p><p>Supplement zinc and copper. These are the two minerals depleted by both venom proteins and glyphosate. You cannot get adequate amounts from commercially grown food anymore.</p><p>If you're already dealing with varicose veins or cardiovascular risk, copper deficiency is the primary driver of lost arterial elasticity. Address it.</p><p>And if you see studies claiming nicotine causes harm (spine degeneration, joint damage, cognitive decline) check whether they used organic tobacco or commercial products with 599 chemical additives. Every negative study Bryan has reviewed used commercial tobacco. The research on organic tobacco tells a completely different story.</p><h2>One More Thing</h2><p>Bryan flagged this directly and I want to echo it clearly.</p><p>There are fake accounts impersonating Dr. Ardis across social media. People are being DMed, offered consultations, and sold products that are not his. He will never consult anyone through social media direct messages. His verified presence is the Dr. Ardis Show across all platforms. Look for the checkmark. His website is thedrardisshow.com. If someone is messaging you claiming to be him and asking for payment, it is not him.</p><h2>Watch the Full Interview</h2><p>The full 90-minute interview is available now. Everything in this article covers only a portion of what Bryan shares, including the varicose vein and copper connection, the myocarditis timeline going back to 1886, the serum sickness window that he believes explains why the first 14 days post-vaccine were not counted as "fully vaccinated," the STD elimination product he's developing alongside US Freedom Flyers, and the full deep dive into venom in cosmetics, drugs, and agriculture.</p><p>Watch it. Share it. Let's see how long this one stays up.</p><p>Much love.</p><p>Laban</p><p><em>Nothing in this article or the accompanying interview constitutes medical advice. I am not a doctor. Bryan Ardis is sharing his research and perspectives. Do your own research and consult a qualified health professional before making decisions about your health.</em></p><p><em>For information about the organic tobacco tinctures we've been supplying, contact <a href="mailto:labanditchburn@proton.me" rel="noopener noreferrer" target="_blank">labanditchburn@proton.me</a> or check the pinned post on our pages.</em></p><p></p><p>🌍 More:</p><p><a href="https://thedrardisshow.com/" rel="noopener noreferrer" target="_blank">https://thedrardisshow.com/</a></p><p><a href="https://www.healingfortheages.com/" rel="noopener noreferrer" target="_blank">https://www.healingfortheages.com/</a></p><p>Amazon - <a href="https://www.amazon.com/dp/B0F38Q2Z6Y?ref_=cm_sw_r_ffobk_cp_ud_dp_5NNCZCQ88TK1WHRSNC8H&amp;bestFormat=true" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0F38Q2Z6Y?ref_=cm_sw_r_ffobk_cp_ud_dp_5NNCZCQ88TK1WHRSNC8H&amp;bestFormat=true</a></p><p>TheDrArdisShow.com | LabanDitchburn.com</p><p>"Bet On You" - https://www.amazon.com/Bet-You-Laban-Ditchburn-ebook/dp/B09N9MC33J?ref_=ast_author_mpb</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">ec821343-f17b-409b-932a-49509d8e2935</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 19 Apr 2026 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/ec821343-f17b-409b-932a-49509d8e2935.mp3" length="47618943" type="audio/mpeg"/><itunes:duration>01:39:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><podcast:season>3</podcast:season></item><item><title>Ronn Moss: He&apos;s still beautiful and BOLDER than ever before!https://youtu.be/9GCsG8bvvVs</title><itunes:title>Ronn Moss: He&apos;s still beautiful and BOLDER than ever before!https://youtu.be/9GCsG8bvvVs</itunes:title><description><![CDATA[<p>He played Ridge Forrester on Bold &amp; Beautiful for 25 years. He was in the global phenomenon band "Player" behind the iconic hit "Baby Come Back." And now Ronn Moss is saying what Hollywood doesn't want you to hear.</p><p>In this raw, wide-ranging conversation, Ronn opens up about the dark underbelly of Hollywood, why he believes most A-list celebrities sold their soul to get where they are, and how he managed to build a legendary career without ever playing that game.</p><p>We go deep on the truth about how fame is manufactured in Hollywood, frequency and healing and why all music was re-tuned from 432hz to 440hz, the medical system and what really happened in hospitals during COVID, living in integrity and what 21 years of honest marriage actually looks like, his friendship with Andrea Bocelli and what it's like to perform alongside him, and his upcoming documentary spanning 50 years of music and television.</p><p>Ronn Moss is one of the rare ones. A Hollywood legend who never lost his soul.</p><p>Follow Ronn Moss at ronmoss.com and on Instagram at @ronmoss. Check out his album Surprise Trip Love wherever you stream music.</p><p>About Your Host Laban Ditchburn</p><p>9 years sober. Autoimmune condition reversed. Ultramarathon runner. International bestselling author of Bet On You, a no-BS account of addiction recovery, healing, and finding purpose without a 12-step program in sight.</p><p>Laban is the host of the Become Your Own Superhero podcast, courage coach, and one of Australia's fastest-growing truth-telling voices with 500K plus followers and over 100 million views.</p><p>Grab Bet On You on Amazon in Kindle, Paperback and Audible formats here: <a href="https://a.co/d/5WPd6Ml" rel="noopener noreferrer" target="_blank">https://a.co/d/5WPd6Ml</a></p>]]></description><content:encoded><![CDATA[<p>He played Ridge Forrester on Bold &amp; Beautiful for 25 years. He was in the global phenomenon band "Player" behind the iconic hit "Baby Come Back." And now Ronn Moss is saying what Hollywood doesn't want you to hear.</p><p>In this raw, wide-ranging conversation, Ronn opens up about the dark underbelly of Hollywood, why he believes most A-list celebrities sold their soul to get where they are, and how he managed to build a legendary career without ever playing that game.</p><p>We go deep on the truth about how fame is manufactured in Hollywood, frequency and healing and why all music was re-tuned from 432hz to 440hz, the medical system and what really happened in hospitals during COVID, living in integrity and what 21 years of honest marriage actually looks like, his friendship with Andrea Bocelli and what it's like to perform alongside him, and his upcoming documentary spanning 50 years of music and television.</p><p>Ronn Moss is one of the rare ones. A Hollywood legend who never lost his soul.</p><p>Follow Ronn Moss at ronmoss.com and on Instagram at @ronmoss. Check out his album Surprise Trip Love wherever you stream music.</p><p>About Your Host Laban Ditchburn</p><p>9 years sober. Autoimmune condition reversed. Ultramarathon runner. International bestselling author of Bet On You, a no-BS account of addiction recovery, healing, and finding purpose without a 12-step program in sight.</p><p>Laban is the host of the Become Your Own Superhero podcast, courage coach, and one of Australia's fastest-growing truth-telling voices with 500K plus followers and over 100 million views.</p><p>Grab Bet On You on Amazon in Kindle, Paperback and Audible formats here: <a href="https://a.co/d/5WPd6Ml" rel="noopener noreferrer" target="_blank">https://a.co/d/5WPd6Ml</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">ba172f51-896d-413a-a7b0-44a8b11bd7da</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 16 Mar 2026 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/ba172f51-896d-413a-a7b0-44a8b11bd7da.mp3" length="41235244" type="audio/mpeg"/><itunes:duration>01:25:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><podcast:season>3</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Ronn Moss: He&apos;s still beautiful and BOLDER than ever before!"><podcast:source uri="https://youtu.be/9GCsG8bvvVs"/></podcast:alternateEnclosure></item><item><title>THE DOCTOR THEY TRIED TO DESTROY: Dr. Andrew Wakefield’s Unfiltered Truth</title><itunes:title>THE DOCTOR THEY TRIED TO DESTROY: Dr. Andrew Wakefield’s Unfiltered Truth</itunes:title><description><![CDATA[<p>Dr. Andrew Wakefield: What They Don’t Want You to Know About Vaccines &amp; Autism</p><p>This interview changed me forever. At dawn on the Sunshine Coast, I sat down with Dr. Andrew Wakefield - a surgeon who lost his career, reputation, and homeland for daring to ask medical questions others refused to consider. Decades ago, Wakefield became the original “cancelled” doctor, ostracised for listening to mothers and voicing concerns over what was happening to their children.</p><p>What happened to Dr. Wakefield 25 years ago is happening again, as doctors today face backlash for questioning COVID narratives, vaccine mandates, and public health policy.</p><p><strong>What You’ll Discover</strong></p><ul><li>The real story behind the MMR vaccine controversy and how powerful media figures targeted Wakefield</li><li>Why vaccine safety studies aren’t conducted by the same standards as other pharmaceuticals</li><li>Bombshell CDC whistleblower revelations featured in <em>Vaxxed</em></li><li>How COVID exposed medical industry corruption worldwide</li><li>Bobby Kennedy Jr. and the fight for true health reforms</li><li>The suppressed study on chronic disease rates in vaccinated vs. unvaccinated children</li><li>Why pharmaceutical giants double down on their mistakes</li></ul><br/><p><br></p><p><strong>Personal Story</strong></p><p>At age 3, I had bacterial meningitis soon after my vaccines. My wife, Anna, endured 20 miscarriages - after getting a rubella shot before trying to conceive. Wakefield’s insights explain why it matters.</p><p>Wakefield isn’t peddling conspiracy theories. He comes from six generations of doctors, trained at St. Mary’s Hospital in London, fully immersed in conventional medicine until he listened to parents and followed the science, wherever it led.</p><p><br></p><p><strong>Key Topics Covered</strong></p><ul><li>The gut-brain connection that mainstream medicine ignores</li><li>Proven dietary interventions Big Pharma says “won’t work”</li><li>The revolving door between regulators and pharma corporations</li><li>Legal battles, censorship, and organized character attacks</li><li>Why listening to mothers changes lives</li><li>RFK Jr’s plans for future vaccine policy</li><li>Wakefield’s new films documenting affected children</li></ul><br/><p><br></p><p><strong>Warning</strong></p><p>This conversation will challenge you- and it should. Our children deserve truth, not comfortable lies.</p><p><br></p><p><strong>Notable Quotes</strong></p><ul><li>"Film can touch millions, where a clinic only treats one."</li><li>"COVID was the mistake that revealed everything."</li><li>"Vaccine safety standards are actually LOWER for healthy children than for other drugs."</li><li>"The parents were right. Inflammation was there. The medical authorities were wrong."</li><li>"Pharma can’t admit their failures- they double down instead."</li><li>"The universe doesn’t care about me. So get on with it."</li><li>"Mothers know their children better than anyone else, especially better than pediatricians."</li></ul><br/><p><br></p><p><strong>Resources</strong></p><ul><li><strong>Must-watch films</strong>: <em>Vaxxed</em>, <em>Vaxxed II: The People’s Truth</em>, <em>Protocol-7</em>, <em>An Inconvenient Study</em></li><li><strong>Connect</strong>: <a href="mailto:info@wakefieldmediagroup.com" rel="noopener noreferrer" target="_blank">info@wakefieldmediagroup.com</a> / wakefieldmediagroup.com</li></ul><br/><p><strong>Other Experts Mentioned</strong></p><ul><li>Dr. Stephanie Seneff</li><li>Dr. Peter McCullough</li><li>Del Bigtree</li><li>Dr Bryan Ardis</li></ul><br/><p><br></p><p><strong>Real Disclaimer</strong></p><p>This content is for educational purposes, not medical advice. Use your judgement. Do your own research. Ask questions. Trust your instincts.</p><p><br></p><p><strong>Call to Action</strong></p><p>Subscribe if you want real truth. Like if you believe parents deserve answers. Comment with your story. Share before it disappears.</p><p><br></p><p><strong>Personal Note</strong></p><p>This journey is heavy. Loss, medical gaslighting, and hard lessons- my wife and I have faced them. Nine years sober, ten years clean, 20 miscarriages, serious childhood illness, decades of misdiagnosis, and life-changing social sacrifices. Yet, the pursuit of uncomfortable truth is worth it every time. Dr. Wakefield lost everything for speaking out; the least we can do is listen.</p><p><br></p><p>You are capable of more than you know. Don’t let anyone tell you otherwise.</p><p>Laban Ditchburn</p><p>World’s Best Courage Coach</p><p>Become Your Own Superhero Podcast</p><p>Recorded November 2, 2025, Sunshine Coast, Australia</p><p><br></p><p>P.S. Dr. Zerfas, history is watching…do the right thing.</p>]]></description><content:encoded><![CDATA[<p>Dr. Andrew Wakefield: What They Don’t Want You to Know About Vaccines &amp; Autism</p><p>This interview changed me forever. At dawn on the Sunshine Coast, I sat down with Dr. Andrew Wakefield - a surgeon who lost his career, reputation, and homeland for daring to ask medical questions others refused to consider. Decades ago, Wakefield became the original “cancelled” doctor, ostracised for listening to mothers and voicing concerns over what was happening to their children.</p><p>What happened to Dr. Wakefield 25 years ago is happening again, as doctors today face backlash for questioning COVID narratives, vaccine mandates, and public health policy.</p><p><strong>What You’ll Discover</strong></p><ul><li>The real story behind the MMR vaccine controversy and how powerful media figures targeted Wakefield</li><li>Why vaccine safety studies aren’t conducted by the same standards as other pharmaceuticals</li><li>Bombshell CDC whistleblower revelations featured in <em>Vaxxed</em></li><li>How COVID exposed medical industry corruption worldwide</li><li>Bobby Kennedy Jr. and the fight for true health reforms</li><li>The suppressed study on chronic disease rates in vaccinated vs. unvaccinated children</li><li>Why pharmaceutical giants double down on their mistakes</li></ul><br/><p><br></p><p><strong>Personal Story</strong></p><p>At age 3, I had bacterial meningitis soon after my vaccines. My wife, Anna, endured 20 miscarriages - after getting a rubella shot before trying to conceive. Wakefield’s insights explain why it matters.</p><p>Wakefield isn’t peddling conspiracy theories. He comes from six generations of doctors, trained at St. Mary’s Hospital in London, fully immersed in conventional medicine until he listened to parents and followed the science, wherever it led.</p><p><br></p><p><strong>Key Topics Covered</strong></p><ul><li>The gut-brain connection that mainstream medicine ignores</li><li>Proven dietary interventions Big Pharma says “won’t work”</li><li>The revolving door between regulators and pharma corporations</li><li>Legal battles, censorship, and organized character attacks</li><li>Why listening to mothers changes lives</li><li>RFK Jr’s plans for future vaccine policy</li><li>Wakefield’s new films documenting affected children</li></ul><br/><p><br></p><p><strong>Warning</strong></p><p>This conversation will challenge you- and it should. Our children deserve truth, not comfortable lies.</p><p><br></p><p><strong>Notable Quotes</strong></p><ul><li>"Film can touch millions, where a clinic only treats one."</li><li>"COVID was the mistake that revealed everything."</li><li>"Vaccine safety standards are actually LOWER for healthy children than for other drugs."</li><li>"The parents were right. Inflammation was there. The medical authorities were wrong."</li><li>"Pharma can’t admit their failures- they double down instead."</li><li>"The universe doesn’t care about me. So get on with it."</li><li>"Mothers know their children better than anyone else, especially better than pediatricians."</li></ul><br/><p><br></p><p><strong>Resources</strong></p><ul><li><strong>Must-watch films</strong>: <em>Vaxxed</em>, <em>Vaxxed II: The People’s Truth</em>, <em>Protocol-7</em>, <em>An Inconvenient Study</em></li><li><strong>Connect</strong>: <a href="mailto:info@wakefieldmediagroup.com" rel="noopener noreferrer" target="_blank">info@wakefieldmediagroup.com</a> / wakefieldmediagroup.com</li></ul><br/><p><strong>Other Experts Mentioned</strong></p><ul><li>Dr. Stephanie Seneff</li><li>Dr. Peter McCullough</li><li>Del Bigtree</li><li>Dr Bryan Ardis</li></ul><br/><p><br></p><p><strong>Real Disclaimer</strong></p><p>This content is for educational purposes, not medical advice. Use your judgement. Do your own research. Ask questions. Trust your instincts.</p><p><br></p><p><strong>Call to Action</strong></p><p>Subscribe if you want real truth. Like if you believe parents deserve answers. Comment with your story. Share before it disappears.</p><p><br></p><p><strong>Personal Note</strong></p><p>This journey is heavy. Loss, medical gaslighting, and hard lessons- my wife and I have faced them. Nine years sober, ten years clean, 20 miscarriages, serious childhood illness, decades of misdiagnosis, and life-changing social sacrifices. Yet, the pursuit of uncomfortable truth is worth it every time. Dr. Wakefield lost everything for speaking out; the least we can do is listen.</p><p><br></p><p>You are capable of more than you know. Don’t let anyone tell you otherwise.</p><p>Laban Ditchburn</p><p>World’s Best Courage Coach</p><p>Become Your Own Superhero Podcast</p><p>Recorded November 2, 2025, Sunshine Coast, Australia</p><p><br></p><p>P.S. Dr. Zerfas, history is watching…do the right thing.</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">d66831d9-59ee-4fb2-bf1d-6bf1ee55de48</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 01 Nov 2025 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/d66831d9-59ee-4fb2-bf1d-6bf1ee55de48.mp3" length="52955959" type="audio/mpeg"/><itunes:duration>01:03:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><podcast:season>3</podcast:season></item><item><title>Bill Harrigan: The Cop Who Became Rugby League&apos;s Greatest Referee</title><itunes:title>Bill Harrigan: The Cop Who Became Rugby League&apos;s Greatest Referee</itunes:title><description><![CDATA[<p>Before Bill Harrigan became a Rugby League Hall of Fame referee, he was standing between suicidal people and death. Before he controlled State of Origin brawls, he survived Molotov cocktails at Mount Panorama. This is the conversation that reveals the man behind the whistle.</p><p>In this raw and emotional episode, Bill shares stories he rarely tells - from the 24-hour suicide negotiation at The Gap, to the hardest door knock of his police career, to being hoisted on shoulders by 4,500 Papua New Guineans who thought they were going to kill him moments earlier.</p><p><br></p><p>We cover the Mount Panorama biker riots, the Mario Fenech incident that's haunted him for decades, why Ian Roberts had the best right hook in rugby league, and how a teacher forcing him to get a referee's ticket for $40 changed Australian sport forever.</p><p><br></p><p>Bill breaks down on mic talking about telling families their loved one jumped in front of a train. He explains why 99% of people threatening suicide don't actually want to die. And he reveals how sitting on a ledge and talking about South Sydney saved a man's life.</p><p><br></p><p>This isn't sanitized. This isn't corporate. This is Bill Harrigan unfiltered.</p><p><br></p><p><strong>Topics Covered:</strong></p><p><br></p><ul><li><br></li><li>NSW Police Tactical Response Group experiences</li><li><br></li><li><br></li><li>Suicide negotiation techniques that actually work</li><li><br></li><li><br></li><li>The biggest fights in NRL history</li><li><br></li><li><br></li><li>How fate and $40 led to a Hall of Fame career</li><li><br></li><li><br></li><li>Papua New Guinea's passionate rugby league culture</li><li><br></li><li><br></li><li>The birth of Oztag and 200,000+ players worldwide</li><li><br></li><li><br></li><li>Mental health, trauma, and finding purpose</li><li><br></li></ul><br/><p><strong>Resources Mentioned:</strong></p><p><br></p><p>Crisis Support:</p><p><br></p><ul><li><br></li><li>Lifeline: 13 11 14</li><li><br></li><li><br></li><li>Beyond Blue: 1300 22 4636</li><li><br></li><li><br></li><li>Gotcha4Life: <a href="https://www.gotcha4life.org/" rel="noopener noreferrer" target="_blank">https://www.gotcha4life.org/</a></li><li><br></li><li><br></li><li>Family of League: <a href="https://familyofleague.com.au/" rel="noopener noreferrer" target="_blank">https://familyofleague.com.au/</a></li><li><br></li></ul><br/><p>Connect with Bill:</p><p><br></p><ul><li><br></li><li>Facebook: <a href="https://www.facebook.com/bill.harrigan.92" rel="noopener noreferrer" target="_blank">https://www.facebook.com/bill.harrigan.92</a></li><li><br></li><li><br></li><li>LinkedIn: <a href="https://www.linkedin.com/in/bill-harrigan-a2933273/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/bill-harrigan-a2933273/</a></li><li><br></li><li><br></li><li>Oztag: <a href="https://oztag.com.au/ao/" rel="noopener noreferrer" target="_blank">https://oztag.com.au/ao/</a></li><li><br></li></ul><br/><p><strong>Content Warning:</strong> This episode contains discussions of suicide, violence, and police trauma. Listener discretion advised.</p><p><br></p><p><strong>Guest:</strong> Bill Harrigan - Rugby League Hall of Fame Referee, Former NSW Police Officer (Tactical Response Group, Special Weapons and Operations Squad, Crisis Negotiator), Oztag Co-Founder</p><p><br></p><p><strong>Categories:</strong> Sports, True Crime, Mental Health, Australian Culture, Rugby League</p><p><br></p><p><strong>Tags:</strong> Bill Harrigan, NRL, Rugby League, Police Stories, Suicide Prevention, Mental Health, State of Origin, Oztag, Australian Legends, Crisis Negotiation</p><p><br></p><p><strong>P.S.</strong> If you're one of the people Bill talked down - from Castle Road Street, The Gap, or Sydney Harbour Bridge - we'd love to hear from you. Let Bill know how you're doing.</p>]]></description><content:encoded><![CDATA[<p>Before Bill Harrigan became a Rugby League Hall of Fame referee, he was standing between suicidal people and death. Before he controlled State of Origin brawls, he survived Molotov cocktails at Mount Panorama. This is the conversation that reveals the man behind the whistle.</p><p>In this raw and emotional episode, Bill shares stories he rarely tells - from the 24-hour suicide negotiation at The Gap, to the hardest door knock of his police career, to being hoisted on shoulders by 4,500 Papua New Guineans who thought they were going to kill him moments earlier.</p><p><br></p><p>We cover the Mount Panorama biker riots, the Mario Fenech incident that's haunted him for decades, why Ian Roberts had the best right hook in rugby league, and how a teacher forcing him to get a referee's ticket for $40 changed Australian sport forever.</p><p><br></p><p>Bill breaks down on mic talking about telling families their loved one jumped in front of a train. He explains why 99% of people threatening suicide don't actually want to die. And he reveals how sitting on a ledge and talking about South Sydney saved a man's life.</p><p><br></p><p>This isn't sanitized. This isn't corporate. This is Bill Harrigan unfiltered.</p><p><br></p><p><strong>Topics Covered:</strong></p><p><br></p><ul><li><br></li><li>NSW Police Tactical Response Group experiences</li><li><br></li><li><br></li><li>Suicide negotiation techniques that actually work</li><li><br></li><li><br></li><li>The biggest fights in NRL history</li><li><br></li><li><br></li><li>How fate and $40 led to a Hall of Fame career</li><li><br></li><li><br></li><li>Papua New Guinea's passionate rugby league culture</li><li><br></li><li><br></li><li>The birth of Oztag and 200,000+ players worldwide</li><li><br></li><li><br></li><li>Mental health, trauma, and finding purpose</li><li><br></li></ul><br/><p><strong>Resources Mentioned:</strong></p><p><br></p><p>Crisis Support:</p><p><br></p><ul><li><br></li><li>Lifeline: 13 11 14</li><li><br></li><li><br></li><li>Beyond Blue: 1300 22 4636</li><li><br></li><li><br></li><li>Gotcha4Life: <a href="https://www.gotcha4life.org/" rel="noopener noreferrer" target="_blank">https://www.gotcha4life.org/</a></li><li><br></li><li><br></li><li>Family of League: <a href="https://familyofleague.com.au/" rel="noopener noreferrer" target="_blank">https://familyofleague.com.au/</a></li><li><br></li></ul><br/><p>Connect with Bill:</p><p><br></p><ul><li><br></li><li>Facebook: <a href="https://www.facebook.com/bill.harrigan.92" rel="noopener noreferrer" target="_blank">https://www.facebook.com/bill.harrigan.92</a></li><li><br></li><li><br></li><li>LinkedIn: <a href="https://www.linkedin.com/in/bill-harrigan-a2933273/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/bill-harrigan-a2933273/</a></li><li><br></li><li><br></li><li>Oztag: <a href="https://oztag.com.au/ao/" rel="noopener noreferrer" target="_blank">https://oztag.com.au/ao/</a></li><li><br></li></ul><br/><p><strong>Content Warning:</strong> This episode contains discussions of suicide, violence, and police trauma. Listener discretion advised.</p><p><br></p><p><strong>Guest:</strong> Bill Harrigan - Rugby League Hall of Fame Referee, Former NSW Police Officer (Tactical Response Group, Special Weapons and Operations Squad, Crisis Negotiator), Oztag Co-Founder</p><p><br></p><p><strong>Categories:</strong> Sports, True Crime, Mental Health, Australian Culture, Rugby League</p><p><br></p><p><strong>Tags:</strong> Bill Harrigan, NRL, Rugby League, Police Stories, Suicide Prevention, Mental Health, State of Origin, Oztag, Australian Legends, Crisis Negotiation</p><p><br></p><p><strong>P.S.</strong> If you're one of the people Bill talked down - from Castle Road Street, The Gap, or Sydney Harbour Bridge - we'd love to hear from you. Let Bill know how you're doing.</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">49dd6777-5adf-4d40-8e75-b17fec328b68</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 04 Oct 2025 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/49dd6777-5adf-4d40-8e75-b17fec328b68.mp3" length="47005400" type="audio/mpeg"/><itunes:duration>55:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><podcast:season>3</podcast:season></item><item><title>The algorithm of EXISTENCE revealed -With &quot;DMT&quot; Danny Goler</title><itunes:title>The algorithm of EXISTENCE revealed -With &quot;DMT&quot; Danny Goler</itunes:title><description><![CDATA[<p>In <strong>2021</strong>, Danny Goler stumbled into something extraordinary. While smoking DMT, he projected a simple laser pattern onto the wall and what appeared before him wasn’t random light. </p><p>It looked like the underlying code of reality itself: a self-repeating, infinite fractal pattern strikingly similar to the Mandelbrot set. </p><p>What began as a psychedelic experiment quickly became <em>The Discovery</em> a glimpse, Danny believes, into the very algorithm that governs existence.</p><p>In this interview, Danny opens up about:</p><p>	•	The story behind The Discovery and what he actually found.</p><p>	•	His vision of Jesus, exactly as described in the Bible and the bigger picture that many Christians find uncomfortable.</p><p>	•	Why he believes the algorithm of existence runs on the Mandelbrot fractal.</p><p>	•	The shocking idea that we each live inside our own projection - and the only way to truly connect with another human being is through love.</p><p>	•	How he broke the cycle of generational trauma, healed from years of chronic pain, and what devotion really means in practice.</p><p>	•	Why “hell” might not be punishment at all - but simply the default state when we disconnect from love and light.</p><p>This is one of the most outrageous, mind-expanding conversations I’ve ever hosted. Whether you’re a believer, a skeptic, or just curious about consciousness, love, trauma, healing, and simulation theory - you won’t want to miss this.</p><p>📌 Watch until the end - because Danny’s revelations about Christ, karma, and love could change the way you see reality forever.</p><p>Follow Danny Goler:</p><p>🔗 YouTube: Dan Go Thoughts</p><p>🔗 Podcast: Zero to One with Danny Goler</p><p>🔗 Website: https://www.codeofreality.com/</p><p>Laban Ditchburn:</p><p>🌍 Website: www.LabanDitchburn.com</p><p>🎙 Podcast: Become Your Own Superhero</p><p>📕 Book: Bet On You</p><p>👉 If this video blew your mind, share it with someone who needs to see it.</p>]]></description><content:encoded><![CDATA[<p>In <strong>2021</strong>, Danny Goler stumbled into something extraordinary. While smoking DMT, he projected a simple laser pattern onto the wall and what appeared before him wasn’t random light. </p><p>It looked like the underlying code of reality itself: a self-repeating, infinite fractal pattern strikingly similar to the Mandelbrot set. </p><p>What began as a psychedelic experiment quickly became <em>The Discovery</em> a glimpse, Danny believes, into the very algorithm that governs existence.</p><p>In this interview, Danny opens up about:</p><p>	•	The story behind The Discovery and what he actually found.</p><p>	•	His vision of Jesus, exactly as described in the Bible and the bigger picture that many Christians find uncomfortable.</p><p>	•	Why he believes the algorithm of existence runs on the Mandelbrot fractal.</p><p>	•	The shocking idea that we each live inside our own projection - and the only way to truly connect with another human being is through love.</p><p>	•	How he broke the cycle of generational trauma, healed from years of chronic pain, and what devotion really means in practice.</p><p>	•	Why “hell” might not be punishment at all - but simply the default state when we disconnect from love and light.</p><p>This is one of the most outrageous, mind-expanding conversations I’ve ever hosted. Whether you’re a believer, a skeptic, or just curious about consciousness, love, trauma, healing, and simulation theory - you won’t want to miss this.</p><p>📌 Watch until the end - because Danny’s revelations about Christ, karma, and love could change the way you see reality forever.</p><p>Follow Danny Goler:</p><p>🔗 YouTube: Dan Go Thoughts</p><p>🔗 Podcast: Zero to One with Danny Goler</p><p>🔗 Website: https://www.codeofreality.com/</p><p>Laban Ditchburn:</p><p>🌍 Website: www.LabanDitchburn.com</p><p>🎙 Podcast: Become Your Own Superhero</p><p>📕 Book: Bet On You</p><p>👉 If this video blew your mind, share it with someone who needs to see it.</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">661e8388-47da-404f-a340-7c5c9246d7a7</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 19 Sep 2025 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/661e8388-47da-404f-a340-7c5c9246d7a7.mp3" length="79820831" type="audio/mpeg"/><itunes:duration>01:35:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><podcast:season>3</podcast:season></item><item><title>Not just Pauline Hanson’s daughter anymore! Lee Hanson One Nation</title><itunes:title>Not just Pauline Hanson’s daughter anymore! Lee Hanson One Nation</itunes:title><description><![CDATA[<p>Lee Hanson never planned to enter politics…until she couldn’t stay silent any longer. </p><p>In this powerful conversation with Laban Ditchburn, she opens up about growing up under fire, the real cost of political courage, and the mission that pushed her into the arena. </p><p><br></p><p>Could she be the fresh leadership Australia desperately needs?</p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjJtd0s0UGdjV2NiazZhbmJGb1Q0enhIQUlIZ3xBQ3Jtc0trUGhzbEZaMktNNEg1dVdnMGY4dWkxVHN0NS1MLWhib2NlMC11Vm0tbWtWWWJPSVVCc1BuVXFmeDNDMkxDbXdaNUhEMG9wMURVWXBSeldMdHJ2OU85cHA5UDJ2T2pMcWJRbE5naFVGbUt1OW1aN2R3bw&amp;q=https%3A%2F%2Fwww.onenation.org.au%2Flee-hanson&amp;v=W8oPs-uFN68" rel="noopener noreferrer" target="_blank">https://www.onenation.org.au/lee-hanson</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZXX2lJZnVyeVlndWJCaFc4Z1FrMkVYOGM3Z3xBQ3Jtc0tuRndwdTJtOF94N1MtRjFVTVF6eWRSZHkyRGNuZWRxY2FZNUE0WXJSc0E2bVM1ZXhiQmZrWU9zTEpsNVlCekxOZEMtaVp5b3JNYVJIRTRLOVVCUmdnem1QNTJDalE3cXRtMXVnNWRQQktLekQ1ejBacw&amp;q=https%3A%2F%2Fwww.facebook.com%2FLeeHanson.PHON&amp;v=W8oPs-uFN68" rel="noopener noreferrer" target="_blank">&nbsp;W&nbsp;/&nbsp;leehanson.phon&nbsp;&nbsp;</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Lee Hanson never planned to enter politics…until she couldn’t stay silent any longer. </p><p>In this powerful conversation with Laban Ditchburn, she opens up about growing up under fire, the real cost of political courage, and the mission that pushed her into the arena. </p><p><br></p><p>Could she be the fresh leadership Australia desperately needs?</p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjJtd0s0UGdjV2NiazZhbmJGb1Q0enhIQUlIZ3xBQ3Jtc0trUGhzbEZaMktNNEg1dVdnMGY4dWkxVHN0NS1MLWhib2NlMC11Vm0tbWtWWWJPSVVCc1BuVXFmeDNDMkxDbXdaNUhEMG9wMURVWXBSeldMdHJ2OU85cHA5UDJ2T2pMcWJRbE5naFVGbUt1OW1aN2R3bw&amp;q=https%3A%2F%2Fwww.onenation.org.au%2Flee-hanson&amp;v=W8oPs-uFN68" rel="noopener noreferrer" target="_blank">https://www.onenation.org.au/lee-hanson</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZXX2lJZnVyeVlndWJCaFc4Z1FrMkVYOGM3Z3xBQ3Jtc0tuRndwdTJtOF94N1MtRjFVTVF6eWRSZHkyRGNuZWRxY2FZNUE0WXJSc0E2bVM1ZXhiQmZrWU9zTEpsNVlCekxOZEMtaVp5b3JNYVJIRTRLOVVCUmdnem1QNTJDalE3cXRtMXVnNWRQQktLekQ1ejBacw&amp;q=https%3A%2F%2Fwww.facebook.com%2FLeeHanson.PHON&amp;v=W8oPs-uFN68" rel="noopener noreferrer" target="_blank">&nbsp;W&nbsp;/&nbsp;leehanson.phon&nbsp;&nbsp;</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">ffdb594b-6776-4565-bbc1-a28139bcc7bb</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 02 Sep 2025 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/ffdb594b-6776-4565-bbc1-a28139bcc7bb.mp3" length="46885102" type="audio/mpeg"/><itunes:duration>55:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><podcast:season>3</podcast:season></item><item><title>The Hidden Healing Powers of Nicotine: A Conversation with Dr. Bryan Ardis</title><itunes:title>The Hidden Healing Powers of Nicotine: A Conversation with Dr. Bryan Ardis</itunes:title><description><![CDATA[<p>What if nearly everything you’ve been told about health, medicine, and tobacco was a lie? </p><p>In this uncensored, wide-ranging conversation, Dr. Bryan Ardis joins Laban Ditchburn to expose the pharmaceutical industry’s war on one of nature’s most misunderstood compounds - nicotine, and the powerful, documented healing potential of the tobacco plant.</p><p>You’ll learn:</p><p>Why over 500 diseases (including Alzheimer’s, Parkinson’s, HIV, arthritis, and cancer), have been shown in medical literature to respond to nicotine and tobacco-based treatments</p><p>How 24 pharmaceutical companies already hold patents on synthetic nicotine, while pushing for global bans on natural sources</p><p>The shocking history of the tonka bean - a plant once used to cure venom poisoning/blood clotting and later outlawed when pharma created a synthetic version: "Coumadin"</p><p>Why 200 countries are moving in lockstep to ban all tobacco and nicotine products by 2030!</p><p>The real reason vaping is being restricted to pharmacies in countries like Australia</p><p>Why Big Pharma wants your disease, not your cure</p><p>Dr. Ardis doesn't just name the problem, he brings receipts. </p><p>From declassified Harvard research and FDA documents to centuries-old medical textbooks and Latin dictionaries, he builds an ironclad case for reclaiming health sovereignty from corrupt systems.</p><p>This isn’t conspiracy, it’s suppressed history, buried science, and a call to courage.</p><p>🔊 If you’ve ever questioned the narrative around smoking, health freedom, or natural healing, this is the interview that changes everything.</p><p>📘 Featured: Moving Beyond the COVID-19 Lies by Dr. Bryan Ardis</p><p>Listen. Reflect. Share it with someone you love.</p><p>Because truth, especially about healing…should never be banned.</p><p>🌍 More: </p><p><a href="https://thedrardisshow.com/" rel="noopener noreferrer" target="_blank">https://thedrardisshow.com/</a></p><p><a href="https://www.healingfortheages.com/" rel="noopener noreferrer" target="_blank">https://www.healingfortheages.com/</a></p><p>Amazon -&nbsp;<a href="https://www.amazon.com/dp/B0F38Q2Z6Y?ref_=cm_sw_r_ffobk_cp_ud_dp_5NNCZCQ88TK1WHRSNC8H&amp;bestFormat=true" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0F38Q2Z6Y?ref_=cm_sw_r_ffobk_cp_ud_dp_5NNCZCQ88TK1WHRSNC8H&amp;bestFormat=true</a></p><p>TheDrArdisShow.com | LabanDitchburn.com</p><p>The discourse presented herein compellingly unveils the purported deceptions surrounding tobacco, particularly nicotine, and the extensive healing potential inherent within the tobacco plant. Dr. Bryan Ardis elucidates the alarming reality that over 500 diseases, spanning a spectrum from Alzheimer’s to various forms of cancer, have been documented in medical literature to respond favorably to nicotine and tobacco-based treatments. He further exposes the insidious machinations of the pharmaceutical industry, revealing that 24 pharmaceutical companies hold patents on synthetic nicotine, while simultaneously advocating for global prohibitions on natural sources. This episode challenges the prevailing narrative surrounding health and medicine, asserting that the war against tobacco and nicotine is rooted in a desire for profit rather than genuine public health concerns. It is a call to recognize the suppressed history and science that may alter our understanding of health sovereignty and the potential benefits of what has been unjustly vilified.</p><p>A provocative dialogue unfolds as Dr. Bryan Ardis collaborates with Laban Ditchburn to challenge the prevailing narratives surrounding health, medicine, and the often-maligned tobacco plant. The conversation exposes an intricate web of deceit woven by the pharmaceutical industry, which has historically disparaged nicotine and its natural sources while simultaneously investing heavily in synthetic alternatives. Dr. Ardis presents compelling evidence from medical literature indicating that over 500 diseases, including Alzheimer's, Parkinson's, HIV, and various cancers, have shown responsive outcomes to nicotine-based treatments. This dialogue delves into the strategic maneuvers of pharmaceutical companies, which hold patents on synthetic nicotine while pushing for regulatory bans on natural products, revealing a profound conflict of interest. The episode calls for a reevaluation of our understanding of tobacco and nicotine, urging listeners to consider the historical context and documented healing properties of this misunderstood plant.</p><p>Takeaways:</p><ul><li> The pharmaceutical industry has a vested interest in demonizing natural nicotine, despite its potential to treat over 500 diseases, such as cancer and Alzheimer's. </li><li> Dr. Ardis discusses the historical context of the tonka bean, which was once used for medicinal purposes but was outlawed after the introduction of synthetic alternatives. </li><li> Global efforts are underway to ban tobacco and nicotine products by 2030, revealing a coordinated agenda among 200 nations. </li><li> Synthetic nicotine is patented by numerous pharmaceutical companies, which seek to capitalize on its benefits while suppressing access to natural sources. </li><li> Research indicates that nicotine may serve as an antidote for various health conditions, contradicting the prevailing narrative that labels it as harmful. </li><li> Dr. Ardis provides documented evidence from historical medical literature to support claims about the health benefits of nicotine and the need for health sovereignty. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Harvard </li><li> Big Pharma </li><li> Eli Lilly </li><li> Merck </li></ul><br/><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>What if nearly everything you’ve been told about health, medicine, and tobacco was a lie? </p><p>In this uncensored, wide-ranging conversation, Dr. Bryan Ardis joins Laban Ditchburn to expose the pharmaceutical industry’s war on one of nature’s most misunderstood compounds - nicotine, and the powerful, documented healing potential of the tobacco plant.</p><p>You’ll learn:</p><p>Why over 500 diseases (including Alzheimer’s, Parkinson’s, HIV, arthritis, and cancer), have been shown in medical literature to respond to nicotine and tobacco-based treatments</p><p>How 24 pharmaceutical companies already hold patents on synthetic nicotine, while pushing for global bans on natural sources</p><p>The shocking history of the tonka bean - a plant once used to cure venom poisoning/blood clotting and later outlawed when pharma created a synthetic version: "Coumadin"</p><p>Why 200 countries are moving in lockstep to ban all tobacco and nicotine products by 2030!</p><p>The real reason vaping is being restricted to pharmacies in countries like Australia</p><p>Why Big Pharma wants your disease, not your cure</p><p>Dr. Ardis doesn't just name the problem, he brings receipts. </p><p>From declassified Harvard research and FDA documents to centuries-old medical textbooks and Latin dictionaries, he builds an ironclad case for reclaiming health sovereignty from corrupt systems.</p><p>This isn’t conspiracy, it’s suppressed history, buried science, and a call to courage.</p><p>🔊 If you’ve ever questioned the narrative around smoking, health freedom, or natural healing, this is the interview that changes everything.</p><p>📘 Featured: Moving Beyond the COVID-19 Lies by Dr. Bryan Ardis</p><p>Listen. Reflect. Share it with someone you love.</p><p>Because truth, especially about healing…should never be banned.</p><p>🌍 More: </p><p><a href="https://thedrardisshow.com/" rel="noopener noreferrer" target="_blank">https://thedrardisshow.com/</a></p><p><a href="https://www.healingfortheages.com/" rel="noopener noreferrer" target="_blank">https://www.healingfortheages.com/</a></p><p>Amazon -&nbsp;<a href="https://www.amazon.com/dp/B0F38Q2Z6Y?ref_=cm_sw_r_ffobk_cp_ud_dp_5NNCZCQ88TK1WHRSNC8H&amp;bestFormat=true" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0F38Q2Z6Y?ref_=cm_sw_r_ffobk_cp_ud_dp_5NNCZCQ88TK1WHRSNC8H&amp;bestFormat=true</a></p><p>TheDrArdisShow.com | LabanDitchburn.com</p><p>The discourse presented herein compellingly unveils the purported deceptions surrounding tobacco, particularly nicotine, and the extensive healing potential inherent within the tobacco plant. Dr. Bryan Ardis elucidates the alarming reality that over 500 diseases, spanning a spectrum from Alzheimer’s to various forms of cancer, have been documented in medical literature to respond favorably to nicotine and tobacco-based treatments. He further exposes the insidious machinations of the pharmaceutical industry, revealing that 24 pharmaceutical companies hold patents on synthetic nicotine, while simultaneously advocating for global prohibitions on natural sources. This episode challenges the prevailing narrative surrounding health and medicine, asserting that the war against tobacco and nicotine is rooted in a desire for profit rather than genuine public health concerns. It is a call to recognize the suppressed history and science that may alter our understanding of health sovereignty and the potential benefits of what has been unjustly vilified.</p><p>A provocative dialogue unfolds as Dr. Bryan Ardis collaborates with Laban Ditchburn to challenge the prevailing narratives surrounding health, medicine, and the often-maligned tobacco plant. The conversation exposes an intricate web of deceit woven by the pharmaceutical industry, which has historically disparaged nicotine and its natural sources while simultaneously investing heavily in synthetic alternatives. Dr. Ardis presents compelling evidence from medical literature indicating that over 500 diseases, including Alzheimer's, Parkinson's, HIV, and various cancers, have shown responsive outcomes to nicotine-based treatments. This dialogue delves into the strategic maneuvers of pharmaceutical companies, which hold patents on synthetic nicotine while pushing for regulatory bans on natural products, revealing a profound conflict of interest. The episode calls for a reevaluation of our understanding of tobacco and nicotine, urging listeners to consider the historical context and documented healing properties of this misunderstood plant.</p><p>Takeaways:</p><ul><li> The pharmaceutical industry has a vested interest in demonizing natural nicotine, despite its potential to treat over 500 diseases, such as cancer and Alzheimer's. </li><li> Dr. Ardis discusses the historical context of the tonka bean, which was once used for medicinal purposes but was outlawed after the introduction of synthetic alternatives. </li><li> Global efforts are underway to ban tobacco and nicotine products by 2030, revealing a coordinated agenda among 200 nations. </li><li> Synthetic nicotine is patented by numerous pharmaceutical companies, which seek to capitalize on its benefits while suppressing access to natural sources. </li><li> Research indicates that nicotine may serve as an antidote for various health conditions, contradicting the prevailing narrative that labels it as harmful. </li><li> Dr. Ardis provides documented evidence from historical medical literature to support claims about the health benefits of nicotine and the need for health sovereignty. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Harvard </li><li> Big Pharma </li><li> Eli Lilly </li><li> Merck </li></ul><br/><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">1495ccc8-5555-426b-a239-3537d0e4837c</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 27 Jul 2025 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/1495ccc8-5555-426b-a239-3537d0e4837c.mp3" length="75452162" type="audio/mpeg"/><itunes:duration>01:29:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c77c1a7c-7845-46f6-b9ae-eb6eeb4a1b7b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c77c1a7c-7845-46f6-b9ae-eb6eeb4a1b7b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c77c1a7c-7845-46f6-b9ae-eb6eeb4a1b7b/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-8b9766ac-62b9-4212-8048-ad3ea805ec7d.json" type="application/json+chapters"/></item><item><title>How Childhood Neglect Made Me Passive Aggressive (And What Finally Fixed It) -Chris Salem</title><itunes:title>How Childhood Neglect Made Me Passive Aggressive (And What Finally Fixed It) -Chris Salem</itunes:title><description><![CDATA[<p>The focal point of this episode resides in the exploration of the transformative power of forgiveness and self-awareness, particularly as it pertains to familial relationships. We engage in a profound dialogue with Christopher Salem, who shares his experiences growing up in a dysfunctional environment and the impact of his father-son dynamic on his emotional development. Salem articulates the significance of relinquishing control over that which is beyond our grasp, thereby fostering a mindset that embraces trust in the process of life. Through his narrative, he elucidates how this paradigm shift not only reshaped his personal journey but also enabled him to become a more effective father and leader. This episode serves as a pivotal reminder of the necessity of self-reflection and the relentless pursuit of personal growth, emphasizing that our past does not dictate our future.</p><p>"I used to struggle with insecurities because I was always seeking validation from others. I developed passive aggressive tendencies due to childhood emotional neglect and it affected my self esteem. Through personal growth, I learned how to validate yourself and build self confidence.Unresolved childhood wounds don’t just disappear. They show up in your communication, your leadership, and your relationships"  - Chris Salem .</p><p>In this powerful episode, award-winning author and keynote speaker Chris Salem breaks down how early-life conditioning often leads to passive-aggressive behaviors in adulthood and what to do about it.</p><p><br></p><p>What you’ll learn</p><p>• The hidden root causes of passive-aggression</p><p>• How trauma manifests in leadership and relationships</p><p>• Why mindset shifts aren't enough without deep emotional work</p><p>• The exact process Chris used to heal his own patterns and create sustainable success</p><p><br></p><p>If you’ve ever found yourself shutting down, lashing out, or avoiding conflict, this video is your wake-up call.</p><p><br></p><p>Subscribe for weekly insights on emotional intelligence, root-cause transformation, and conscious leadership.</p><p><br></p><p>Grab Chris’s bestselling book Master Your Inner Critic</p><p>Learn more: https://www.christophersalem.com</p><p><br></p><p>#ChrisSalem #EmotionalIntelligence #PassiveAggression #LeadershipDevelopment #InnerCritic #HealingFromTrauma #PersonalGrowth</p><p><br></p><p><br></p><p><br></p><p>Takeaways:</p><ul><li> The significance of establishing a strong father-son connection cannot be understated, as it profoundly influences one's personal development and emotional well-being throughout life. </li><li> Understanding and practicing forgiveness is essential for personal transformation and healing, allowing individuals to move beyond past grievances and foster healthier relationships. </li><li> Trusting the process of life entails focusing on what is within our control and letting go of what we cannot influence, which is crucial for maintaining emotional stability and resilience. </li><li> The concept of giving without expectation and receiving without resistance is fundamental for nurturing empathy and kindness in relationships, contributing to a more fulfilling life experience. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>The focal point of this episode resides in the exploration of the transformative power of forgiveness and self-awareness, particularly as it pertains to familial relationships. We engage in a profound dialogue with Christopher Salem, who shares his experiences growing up in a dysfunctional environment and the impact of his father-son dynamic on his emotional development. Salem articulates the significance of relinquishing control over that which is beyond our grasp, thereby fostering a mindset that embraces trust in the process of life. Through his narrative, he elucidates how this paradigm shift not only reshaped his personal journey but also enabled him to become a more effective father and leader. This episode serves as a pivotal reminder of the necessity of self-reflection and the relentless pursuit of personal growth, emphasizing that our past does not dictate our future.</p><p>"I used to struggle with insecurities because I was always seeking validation from others. I developed passive aggressive tendencies due to childhood emotional neglect and it affected my self esteem. Through personal growth, I learned how to validate yourself and build self confidence.Unresolved childhood wounds don’t just disappear. They show up in your communication, your leadership, and your relationships"  - Chris Salem .</p><p>In this powerful episode, award-winning author and keynote speaker Chris Salem breaks down how early-life conditioning often leads to passive-aggressive behaviors in adulthood and what to do about it.</p><p><br></p><p>What you’ll learn</p><p>• The hidden root causes of passive-aggression</p><p>• How trauma manifests in leadership and relationships</p><p>• Why mindset shifts aren't enough without deep emotional work</p><p>• The exact process Chris used to heal his own patterns and create sustainable success</p><p><br></p><p>If you’ve ever found yourself shutting down, lashing out, or avoiding conflict, this video is your wake-up call.</p><p><br></p><p>Subscribe for weekly insights on emotional intelligence, root-cause transformation, and conscious leadership.</p><p><br></p><p>Grab Chris’s bestselling book Master Your Inner Critic</p><p>Learn more: https://www.christophersalem.com</p><p><br></p><p>#ChrisSalem #EmotionalIntelligence #PassiveAggression #LeadershipDevelopment #InnerCritic #HealingFromTrauma #PersonalGrowth</p><p><br></p><p><br></p><p><br></p><p>Takeaways:</p><ul><li> The significance of establishing a strong father-son connection cannot be understated, as it profoundly influences one's personal development and emotional well-being throughout life. </li><li> Understanding and practicing forgiveness is essential for personal transformation and healing, allowing individuals to move beyond past grievances and foster healthier relationships. </li><li> Trusting the process of life entails focusing on what is within our control and letting go of what we cannot influence, which is crucial for maintaining emotional stability and resilience. </li><li> The concept of giving without expectation and receiving without resistance is fundamental for nurturing empathy and kindness in relationships, contributing to a more fulfilling life experience. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">aa2bd056-5734-45d3-a425-8238afef2b64</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 18 Jun 2025 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/aa2bd056-5734-45d3-a425-8238afef2b64.mp3" length="27355447" type="audio/mpeg"/><itunes:duration>32:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/bf046a47-9716-490c-a619-715c3ecd16d8/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bf046a47-9716-490c-a619-715c3ecd16d8/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bf046a47-9716-490c-a619-715c3ecd16d8/index.html" type="text/html"/></item><item><title>Russia V Ukraine - A raw account from a former Russian soldier</title><itunes:title>Russia V Ukraine - A raw account from a former Russian soldier</itunes:title><description><![CDATA[<p>In this rare and deeply human interview, I speak with Denis (name changed), a former Russian soldier who was among the first deployed to the front lines in the early days of the Russia–Ukraine war.</p><p>This conversation is not about choosing sides. It is a personal, first-hand story of survival, trauma, and truth told by a man who was nearly killed, witnessed the horror of war, and is now speaking out.</p><p>To protect his identity and family, Denis’s full name and face have been withheld.</p><p>Russian audio is translated live by my wife, Anna, and English narration is layered for clarity.</p><p>In This Episode:</p><p>What Denis saw in the Donbas prior to the invasion</p><p><br></p><p>The reality of front-line combat: white phosphorus, constant shelling, and fear</p><p><br></p><p>What it was like being blown up by a mine, and surviving</p><p><br></p><p>Accounts of captured Ukrainian soldiers and controversial emblems</p><p><br></p><p>A message from a soldier to the West—and a plea for peace</p><p><br></p><p>Important Note:</p><p>This is not a political statement. This is one man’s story. No governments are endorsed. No narratives are pushed. We’re here to listen, reflect, and understand.</p><p><br></p><p>📌 Subscribe for more real conversations that cut through noise.</p><p>🗣️ Leave a comment—respectful debate is welcome.</p><p>🎧 Available on all podcast platforms.</p><p><br></p><p>🕊️ Quote from Denis:</p><p>“War has always been terrible and always will be. There are so many losses, broken families, children lost. We need to live in peace.”</p>]]></description><content:encoded><![CDATA[<p>In this rare and deeply human interview, I speak with Denis (name changed), a former Russian soldier who was among the first deployed to the front lines in the early days of the Russia–Ukraine war.</p><p>This conversation is not about choosing sides. It is a personal, first-hand story of survival, trauma, and truth told by a man who was nearly killed, witnessed the horror of war, and is now speaking out.</p><p>To protect his identity and family, Denis’s full name and face have been withheld.</p><p>Russian audio is translated live by my wife, Anna, and English narration is layered for clarity.</p><p>In This Episode:</p><p>What Denis saw in the Donbas prior to the invasion</p><p><br></p><p>The reality of front-line combat: white phosphorus, constant shelling, and fear</p><p><br></p><p>What it was like being blown up by a mine, and surviving</p><p><br></p><p>Accounts of captured Ukrainian soldiers and controversial emblems</p><p><br></p><p>A message from a soldier to the West—and a plea for peace</p><p><br></p><p>Important Note:</p><p>This is not a political statement. This is one man’s story. No governments are endorsed. No narratives are pushed. We’re here to listen, reflect, and understand.</p><p><br></p><p>📌 Subscribe for more real conversations that cut through noise.</p><p>🗣️ Leave a comment—respectful debate is welcome.</p><p>🎧 Available on all podcast platforms.</p><p><br></p><p>🕊️ Quote from Denis:</p><p>“War has always been terrible and always will be. There are so many losses, broken families, children lost. We need to live in peace.”</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">6984f633-1474-4cee-9a7d-520dabfda64f</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 30 May 2025 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/6984f633-1474-4cee-9a7d-520dabfda64f.mp3" length="20868297" type="audio/mpeg"/><itunes:duration>24:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:season>3</podcast:season></item><item><title>From Australia to Sakhalin: My Unexpected Russian Adventure</title><itunes:title>From Australia to Sakhalin: My Unexpected Russian Adventure</itunes:title><description><![CDATA[<p>Your Host, Laban Ditchburn shares a personal and insightful solo episode reflecting on his recent travels to Russia, where he navigates the complexities of visiting a country under travel advisories from his home nations. He discusses the cultural nuances he's encountered, particularly the reserved nature of the Russian people and how earning their smiles differs from the more immediate friendliness found in other countries. Laban recounts the challenges faced during his journey, including unexpected visa issues and interactions with local authorities that turned out to be more about curiosity than concern. He emphasizes the importance of adapting to new environments and the lessons learned from immersing himself in a culture he's long wished to explore. Through his experiences, he encourages listeners to embrace challenges and seek deeper connections with people from diverse backgrounds.</p><p>As Laban shares his reflections on the past year and the future of his podcast, he emphasizes the significance of authenticity and the desire to provide meaningful content. </p><p>He acknowledges the challenges faced in producing episodes while traveling, especially during a time of significant global changes. The episode serves as a platform for not only recounting his personal experiences but also for encouraging listeners to find their own voices and stories amidst life’s chaos. Laban expresses gratitude towards his audience for their continued support and invites them to engage with him as he navigates this transitional phase. He hints at exciting developments for the podcast in 2025, intending to explore deeper conversations that challenge listeners intellectually and emotionally. Through his journey in Russia, Laban exemplifies the spirit of resilience and curiosity that he hopes to inspire in his audience, urging them to embrace challenges as opportunities for growth and connection.</p><p>The podcast delves into themes of cultural adaptation and personal growth as Laban embraces the cold Russian winter. He recounts his unique approach to connecting with locals—running outdoors in freezing temperatures, which not only serves as a conversation starter but also challenges societal norms around comfort and resilience. </p><p>Throughout his journey, Laban emphasizes the importance of stepping outside one’s comfort zone, both physically and metaphorically. He reflects on the deeper lessons learned from his experiences, particularly in understanding the nuances of Russian culture, which often requires time and genuine connection to uncover the warmth beneath a stoic exterior. </p><p>A key takeaway is Laban's insight into the importance of authenticity in relationships, contrasting the superficial smiles of many Western cultures with the genuine connections he is forming in Russia. This personal exploration serves as an encouragement for listeners to seek their own adventures and confront their preconceived notions about other cultures.</p><p>Takeaways:</p><ul><li> Laban Ditchburn shares his experiences traveling to Russia during a politically charged time. </li><li> The cultural differences between Russia and other countries are explored through personal anecdotes. </li><li> Ditchburn emphasizes the importance of connection and understanding in unfamiliar environments. </li><li> Running in cold weather becomes a unique way for Ditchburn to engage with locals. </li><li> He discusses the challenges of traveling with various government travel advisories in effect. </li><li> The episode reflects on the evolution of the podcast and future plans for its direction. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Visa </li><li> MasterCard </li><li> PayPal </li><li> Stripe </li><li> McDonald's </li><li> Starbucks </li><li> Coca Cola </li></ul><br/><p>Find everything else you need to at https://labanditchburn.com/</p>]]></description><content:encoded><![CDATA[<p>Your Host, Laban Ditchburn shares a personal and insightful solo episode reflecting on his recent travels to Russia, where he navigates the complexities of visiting a country under travel advisories from his home nations. He discusses the cultural nuances he's encountered, particularly the reserved nature of the Russian people and how earning their smiles differs from the more immediate friendliness found in other countries. Laban recounts the challenges faced during his journey, including unexpected visa issues and interactions with local authorities that turned out to be more about curiosity than concern. He emphasizes the importance of adapting to new environments and the lessons learned from immersing himself in a culture he's long wished to explore. Through his experiences, he encourages listeners to embrace challenges and seek deeper connections with people from diverse backgrounds.</p><p>As Laban shares his reflections on the past year and the future of his podcast, he emphasizes the significance of authenticity and the desire to provide meaningful content. </p><p>He acknowledges the challenges faced in producing episodes while traveling, especially during a time of significant global changes. The episode serves as a platform for not only recounting his personal experiences but also for encouraging listeners to find their own voices and stories amidst life’s chaos. Laban expresses gratitude towards his audience for their continued support and invites them to engage with him as he navigates this transitional phase. He hints at exciting developments for the podcast in 2025, intending to explore deeper conversations that challenge listeners intellectually and emotionally. Through his journey in Russia, Laban exemplifies the spirit of resilience and curiosity that he hopes to inspire in his audience, urging them to embrace challenges as opportunities for growth and connection.</p><p>The podcast delves into themes of cultural adaptation and personal growth as Laban embraces the cold Russian winter. He recounts his unique approach to connecting with locals—running outdoors in freezing temperatures, which not only serves as a conversation starter but also challenges societal norms around comfort and resilience. </p><p>Throughout his journey, Laban emphasizes the importance of stepping outside one’s comfort zone, both physically and metaphorically. He reflects on the deeper lessons learned from his experiences, particularly in understanding the nuances of Russian culture, which often requires time and genuine connection to uncover the warmth beneath a stoic exterior. </p><p>A key takeaway is Laban's insight into the importance of authenticity in relationships, contrasting the superficial smiles of many Western cultures with the genuine connections he is forming in Russia. This personal exploration serves as an encouragement for listeners to seek their own adventures and confront their preconceived notions about other cultures.</p><p>Takeaways:</p><ul><li> Laban Ditchburn shares his experiences traveling to Russia during a politically charged time. </li><li> The cultural differences between Russia and other countries are explored through personal anecdotes. </li><li> Ditchburn emphasizes the importance of connection and understanding in unfamiliar environments. </li><li> Running in cold weather becomes a unique way for Ditchburn to engage with locals. </li><li> He discusses the challenges of traveling with various government travel advisories in effect. </li><li> The episode reflects on the evolution of the podcast and future plans for its direction. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Visa </li><li> MasterCard </li><li> PayPal </li><li> Stripe </li><li> McDonald's </li><li> Starbucks </li><li> Coca Cola </li></ul><br/><p>Find everything else you need to at https://labanditchburn.com/</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">350e0074-30c3-434f-ab18-b4cbd2be2bac</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 19 Jan 2025 14:30:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/eabbf284-9061-4b54-be36-38b7b2958887/Laban-s-solo-podcast-converted.mp3" length="14917730" type="audio/mpeg"/><itunes:duration>17:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1f5435cd-3d81-4065-9343-7c0daa5efd9d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1f5435cd-3d81-4065-9343-7c0daa5efd9d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1f5435cd-3d81-4065-9343-7c0daa5efd9d/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-eabbf284-9061-4b54-be36-38b7b2958887.json" type="application/json+chapters"/></item><item><title>The Power of Storytelling: How Clint Pulver Captivates Audiences</title><itunes:title>The Power of Storytelling: How Clint Pulver Captivates Audiences</itunes:title><description><![CDATA[<p>Clint Pulver emphasizes the critical importance of quality in content creation, particularly in the world of speaking and online presence. He shares his journey back into aviation after overcoming significant health challenges, highlighting the power of storytelling in his new YouTube series, "Finding Hill." </p><p>Clint discusses how a single video he produced generated over $3.5 million, showcasing the impact of investing in high-quality production. He stresses the necessity for speakers to present themselves professionally, from their websites to their keynote performances, to stand out in a competitive industry. Throughout the conversation, Clint underscores the significance of being not just successful but truly significant in life, advocating for a focus on creating meaningful experiences for audiences and fostering a positive impact on their lives.</p><p>Clint's insights on the power of high-quality content and personal branding offer a compelling narrative for anyone interested in the speaking industry or content creation. He argues that the first ten seconds of a video are crucial for engaging an audience, and underscores the significant impact that well-crafted visuals and messages can have on business success. </p><p>With a striking personal example, Clint recounts how a $1,500 video produced for his business generated over $3.5 million. This story illustrates the tangible rewards of investing in quality content and the dangers of adopting a 'good enough' mentality in an industry where excellence is the norm.</p><p>The conversation takes a personal turn as Clint discusses his journey back into aviation, chronicled in his YouTube series 'Finding Hill'. After facing the life-altering challenge of losing his medical clearance to fly due to a medical condition, Clint’s return to the skies is not just a testament to his passion for aviation, but also to resilience and hope. He emphasizes the importance of aligning one’s professional path with personal beliefs and values, particularly family and faith, which he considers the core of his life. This alignment influences the decisions he makes regarding the organizations he works with, opting to decline opportunities that don’t resonate with his ethical standards.</p><p><br></p><p>As the discussion unfolds, Clint shares his philosophy on creating experiences rather than mere presentations, a crucial distinction for anyone looking to make an impact as a speaker. He advocates for continuous improvement and excellence in every aspect of one’s work, encouraging listeners to reflect on their own journeys. The conversation serves as a powerful reminder that true significance in life comes not from financial success alone, but from fostering connections and creating lasting positive impacts in the lives of others.</p><p>Takeaways:</p><ul><li> The first 10 seconds of your video are crucial for capturing attention and engagement. </li><li> Quality content creation is essential; hands-on involvement can set you apart from others. </li><li> Success in the speaking industry requires a commitment to excellence and continuous improvement. </li><li> Building a strong online presence and having high-quality materials can significantly impact your business. </li><li> Creating a memorable experience for your audience is more important than just delivering a presentation. </li><li> True significance in life comes from how you impact others, not just your success. </li></ul><br/><p><br></p><p>https://clintpulver.com/</p><p>LI - https://www.linkedin.com/in/clintpulver/</p><p>IG - https://www.instagram.com/clintpulver</p><p>YT - https://www.youtube.com/@clintpulver/videos</p><p><br></p><p>Your host can be found at https://labanditchburn.com/</p>]]></description><content:encoded><![CDATA[<p>Clint Pulver emphasizes the critical importance of quality in content creation, particularly in the world of speaking and online presence. He shares his journey back into aviation after overcoming significant health challenges, highlighting the power of storytelling in his new YouTube series, "Finding Hill." </p><p>Clint discusses how a single video he produced generated over $3.5 million, showcasing the impact of investing in high-quality production. He stresses the necessity for speakers to present themselves professionally, from their websites to their keynote performances, to stand out in a competitive industry. Throughout the conversation, Clint underscores the significance of being not just successful but truly significant in life, advocating for a focus on creating meaningful experiences for audiences and fostering a positive impact on their lives.</p><p>Clint's insights on the power of high-quality content and personal branding offer a compelling narrative for anyone interested in the speaking industry or content creation. He argues that the first ten seconds of a video are crucial for engaging an audience, and underscores the significant impact that well-crafted visuals and messages can have on business success. </p><p>With a striking personal example, Clint recounts how a $1,500 video produced for his business generated over $3.5 million. This story illustrates the tangible rewards of investing in quality content and the dangers of adopting a 'good enough' mentality in an industry where excellence is the norm.</p><p>The conversation takes a personal turn as Clint discusses his journey back into aviation, chronicled in his YouTube series 'Finding Hill'. After facing the life-altering challenge of losing his medical clearance to fly due to a medical condition, Clint’s return to the skies is not just a testament to his passion for aviation, but also to resilience and hope. He emphasizes the importance of aligning one’s professional path with personal beliefs and values, particularly family and faith, which he considers the core of his life. This alignment influences the decisions he makes regarding the organizations he works with, opting to decline opportunities that don’t resonate with his ethical standards.</p><p><br></p><p>As the discussion unfolds, Clint shares his philosophy on creating experiences rather than mere presentations, a crucial distinction for anyone looking to make an impact as a speaker. He advocates for continuous improvement and excellence in every aspect of one’s work, encouraging listeners to reflect on their own journeys. The conversation serves as a powerful reminder that true significance in life comes not from financial success alone, but from fostering connections and creating lasting positive impacts in the lives of others.</p><p>Takeaways:</p><ul><li> The first 10 seconds of your video are crucial for capturing attention and engagement. </li><li> Quality content creation is essential; hands-on involvement can set you apart from others. </li><li> Success in the speaking industry requires a commitment to excellence and continuous improvement. </li><li> Building a strong online presence and having high-quality materials can significantly impact your business. </li><li> Creating a memorable experience for your audience is more important than just delivering a presentation. </li><li> True significance in life comes from how you impact others, not just your success. </li></ul><br/><p><br></p><p>https://clintpulver.com/</p><p>LI - https://www.linkedin.com/in/clintpulver/</p><p>IG - https://www.instagram.com/clintpulver</p><p>YT - https://www.youtube.com/@clintpulver/videos</p><p><br></p><p>Your host can be found at https://labanditchburn.com/</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">772697b9-8a45-4dd2-b553-9c2249f1cb8b</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 19 Jan 2025 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/6cd89c28-1473-4779-b667-a9c94b2aba3e/Clint-Pulver-Audio-converted.mp3" length="24148992" type="audio/mpeg"/><itunes:duration>28:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>3</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/aa0609b6-5d3f-4b6e-896e-e2643623f769/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/aa0609b6-5d3f-4b6e-896e-e2643623f769/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/aa0609b6-5d3f-4b6e-896e-e2643623f769/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-6cd89c28-1473-4779-b667-a9c94b2aba3e.json" type="application/json+chapters"/><podcast:alternateEnclosure type="video/youtube" title="The Power of Storytelling: How Clint Pulver Captivates Audiences"><podcast:source uri="https://youtu.be/VGcdg8f5bjo"/></podcast:alternateEnclosure></item><item><title>Transforming Ignorance into Wisdom: A Deep Dive with Constantin Cranz</title><itunes:title>Transforming Ignorance into Wisdom: A Deep Dive with Constantin Cranz</itunes:title><description><![CDATA[<p>Constantin Cranz and Laban Ditchburn engage in a profound conversation about the nature of fulfillment and the journey of self-discovery. They explore the idea that true satisfaction goes beyond worldly achievements, emphasizing a deep spiritual connection and understanding of oneself as the key to living a meaningful life. Constantin shares insights on how everyone possesses innate genius and the importance of listening to one’s own heart rather than societal expectations. The dialogue also touches on the misconception that individuals need fixing, advocating instead for the removal of ignorance that obscures our true essence. Ultimately, they highlight the power of intention in fostering personal growth and awakening, encouraging listeners to embrace their true selves and serve the greater good.</p><p>https://www.realitycheck.one/</p><p>IG - https://www.instagram.com/realitycheck_experience/</p><p>FB - https://www.facebook.com/constantin.cranz</p><p>Complimentary transformational coaching session </p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1</p><p>Constantin Cranz shares the transformative power of shifting your perspective from "why" to "what for" in life's challenges.</p><p>Constantin opens a profound dialogue on the nature of fulfillment and the quest for meaning beyond material success. With an impressive background in coaching and spirituality, he articulates a universal truth: true contentment arises not from external achievements but from an internal awakening. Discussing his journey through various spiritual teachings, including shamanism and Buddhism, he emphasizes that every individual possesses innate genius and potential. The conversation flows into the importance of recognizing and confronting one's own ignorance, which he posits as the root cause of many personal and societal struggles. He encourages listeners to listen to their hearts and to seek fulfillment through love, joy, and service, rather than through the hollow achievements often celebrated in society. The episode culminates in a call to action: to embrace curiosity and transformative relationships, which are essential for personal growth and the betterment of the world. Cranz's insights challenge preconceived notions about success and inspire a deeper exploration of self.</p><p>Takeaways:</p><ul><li> Achieving worldly success often leads to a deep sense of dissatisfaction and longing for more. </li><li> True fulfillment comes from spiritual connection and knowing oneself beyond material achievements. </li><li> All humans possess innate genius, and our purpose is to remember and express it. </li><li> Relationships serve a purpose in healing and growth, both for individuals and the collective. </li><li> Influence is an inherent quality; it's not about quantity but the depth of connection. </li><li> The importance of intention cannot be overstated; it shapes our journey toward awakening. </li></ul><br/><p>https://www.realitycheck.one/</p><p>For more information on your host, check out www.LabanDitchburn.com </p><p>Don't forget to take advantage your complimentary transformational coaching session here </p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1&amp;month=2024-09</p>]]></description><content:encoded><![CDATA[<p>Constantin Cranz and Laban Ditchburn engage in a profound conversation about the nature of fulfillment and the journey of self-discovery. They explore the idea that true satisfaction goes beyond worldly achievements, emphasizing a deep spiritual connection and understanding of oneself as the key to living a meaningful life. Constantin shares insights on how everyone possesses innate genius and the importance of listening to one’s own heart rather than societal expectations. The dialogue also touches on the misconception that individuals need fixing, advocating instead for the removal of ignorance that obscures our true essence. Ultimately, they highlight the power of intention in fostering personal growth and awakening, encouraging listeners to embrace their true selves and serve the greater good.</p><p>https://www.realitycheck.one/</p><p>IG - https://www.instagram.com/realitycheck_experience/</p><p>FB - https://www.facebook.com/constantin.cranz</p><p>Complimentary transformational coaching session </p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1</p><p>Constantin Cranz shares the transformative power of shifting your perspective from "why" to "what for" in life's challenges.</p><p>Constantin opens a profound dialogue on the nature of fulfillment and the quest for meaning beyond material success. With an impressive background in coaching and spirituality, he articulates a universal truth: true contentment arises not from external achievements but from an internal awakening. Discussing his journey through various spiritual teachings, including shamanism and Buddhism, he emphasizes that every individual possesses innate genius and potential. The conversation flows into the importance of recognizing and confronting one's own ignorance, which he posits as the root cause of many personal and societal struggles. He encourages listeners to listen to their hearts and to seek fulfillment through love, joy, and service, rather than through the hollow achievements often celebrated in society. The episode culminates in a call to action: to embrace curiosity and transformative relationships, which are essential for personal growth and the betterment of the world. Cranz's insights challenge preconceived notions about success and inspire a deeper exploration of self.</p><p>Takeaways:</p><ul><li> Achieving worldly success often leads to a deep sense of dissatisfaction and longing for more. </li><li> True fulfillment comes from spiritual connection and knowing oneself beyond material achievements. </li><li> All humans possess innate genius, and our purpose is to remember and express it. </li><li> Relationships serve a purpose in healing and growth, both for individuals and the collective. </li><li> Influence is an inherent quality; it's not about quantity but the depth of connection. </li><li> The importance of intention cannot be overstated; it shapes our journey toward awakening. </li></ul><br/><p>https://www.realitycheck.one/</p><p>For more information on your host, check out www.LabanDitchburn.com </p><p>Don't forget to take advantage your complimentary transformational coaching session here </p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1&amp;month=2024-09</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">ce0c9936-eb4a-48e9-8778-65788cde5ea8</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 27 Nov 2024 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/bb8d9907-ec5a-4ac8-a11c-3b33ff8e21ef/Constantin-Cranz-Audio-Edited-converted.mp3" length="38539547" type="audio/mpeg"/><itunes:duration>45:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fd1f17e0-d5da-431d-8872-8b0b80734d20/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fd1f17e0-d5da-431d-8872-8b0b80734d20/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fd1f17e0-d5da-431d-8872-8b0b80734d20/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-bb8d9907-ec5a-4ac8-a11c-3b33ff8e21ef.json" type="application/json+chapters"/></item><item><title>Mastering Your Goals: Brian Tracy&apos;s Proven Strategies for Achieving Your Dreams</title><itunes:title>Mastering Your Goals: Brian Tracy&apos;s Proven Strategies for Achieving Your Dreams</itunes:title><description><![CDATA[<p>Successful entrepreneurship often requires a significant investment of time, with Brian Tracy emphasizing that it typically takes seven years to achieve true success in business. </p><p>During a wide-ranging conversation, Tracy shares insights on personal growth, the importance of setting clear goals, and the transformative power of forgiveness. He discusses how the person you become through the process of striving for success is often more valuable than the financial rewards themselves. The episode also highlights the significance of helping others and learning as key components of achieving personal and professional goals. </p><p>Tracy's inspiring anecdotes and practical advice encourage listeners to take responsibility for their lives and to focus on continuous improvement and goal setting as pathways to success.</p><p>https://www.briantracy.com/</p><p><br></p><p>For more information on your host, check out www.LabanDitchburn.com </p><p><br></p><p>Don't forget to take advantage your complimentary transformational coaching session here </p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1&amp;month=2024-09</p><p><br></p><p><br></p><p>Brian Tracy shares profound insights on the journey to success, emphasizing the critical lesson that it often takes seven years to truly find success in any business endeavor, whether it’s a multi-level marketing (MLM) venture or a more complex enterprise. He draws from his own life experiences, recounting how he started with nothing and struggled for years before finding his stride. Tracy echoes the wisdom of his mentor, Jim Rohn, highlighting that becoming a millionaire is less about acquiring wealth and more about evolving into the type of person capable of achieving such success. He passionately advocates for the power of goal-setting, asserting that clarity on what one desires can activate the universe to work in one’s favor. The episode delves into the importance of self-discipline and task completion, insisting that success is not merely about starting tasks but about finishing them. Tracy offers actionable advice on how to set and pursue goals, illustrating that writing goals down and revisiting them regularly can lead to extraordinary transformations in one’s life. He shares inspiring anecdotes of individuals who have achieved remarkable success through the application of his principles, reinforcing the idea that anyone can change their destiny by taking definitive action towards their aspirations.</p><p>Takeaways:</p><ul><li> It takes seven years of persistent effort to truly achieve success in any business. </li><li> Becoming a millionaire is more about personal growth than simply accumulating wealth. </li><li> To attract the right partner, clearly define the qualities you're looking for in a relationship. </li><li> Setting clear and achievable goals can drastically change your life positively over time. </li><li> You can increase your chances of success by continuously learning and adapting your skills. </li><li> Focusing on helping others will often lead to your own financial success and fulfillment. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://briantracy.com" rel="noopener noreferrer" target="_blank">briantracy.com</a></li></ul><br/><p>www.LabanDitchburn.com</p><p> </p>]]></description><content:encoded><![CDATA[<p>Successful entrepreneurship often requires a significant investment of time, with Brian Tracy emphasizing that it typically takes seven years to achieve true success in business. </p><p>During a wide-ranging conversation, Tracy shares insights on personal growth, the importance of setting clear goals, and the transformative power of forgiveness. He discusses how the person you become through the process of striving for success is often more valuable than the financial rewards themselves. The episode also highlights the significance of helping others and learning as key components of achieving personal and professional goals. </p><p>Tracy's inspiring anecdotes and practical advice encourage listeners to take responsibility for their lives and to focus on continuous improvement and goal setting as pathways to success.</p><p>https://www.briantracy.com/</p><p><br></p><p>For more information on your host, check out www.LabanDitchburn.com </p><p><br></p><p>Don't forget to take advantage your complimentary transformational coaching session here </p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1&amp;month=2024-09</p><p><br></p><p><br></p><p>Brian Tracy shares profound insights on the journey to success, emphasizing the critical lesson that it often takes seven years to truly find success in any business endeavor, whether it’s a multi-level marketing (MLM) venture or a more complex enterprise. He draws from his own life experiences, recounting how he started with nothing and struggled for years before finding his stride. Tracy echoes the wisdom of his mentor, Jim Rohn, highlighting that becoming a millionaire is less about acquiring wealth and more about evolving into the type of person capable of achieving such success. He passionately advocates for the power of goal-setting, asserting that clarity on what one desires can activate the universe to work in one’s favor. The episode delves into the importance of self-discipline and task completion, insisting that success is not merely about starting tasks but about finishing them. Tracy offers actionable advice on how to set and pursue goals, illustrating that writing goals down and revisiting them regularly can lead to extraordinary transformations in one’s life. He shares inspiring anecdotes of individuals who have achieved remarkable success through the application of his principles, reinforcing the idea that anyone can change their destiny by taking definitive action towards their aspirations.</p><p>Takeaways:</p><ul><li> It takes seven years of persistent effort to truly achieve success in any business. </li><li> Becoming a millionaire is more about personal growth than simply accumulating wealth. </li><li> To attract the right partner, clearly define the qualities you're looking for in a relationship. </li><li> Setting clear and achievable goals can drastically change your life positively over time. </li><li> You can increase your chances of success by continuously learning and adapting your skills. </li><li> Focusing on helping others will often lead to your own financial success and fulfillment. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://briantracy.com" rel="noopener noreferrer" target="_blank">briantracy.com</a></li></ul><br/><p>www.LabanDitchburn.com</p><p> </p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">b408eaaa-5dda-44e7-88da-33a23db75003</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 18 Nov 2024 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3dd264b1-cd20-40cf-8c82-ee02ad8740fa/Brian-Tracy-Audio-converted.mp3" length="53697935" type="audio/mpeg"/><itunes:duration>01:14:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/80be13e3-1fac-4fa7-b7ce-0785bc72781f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/80be13e3-1fac-4fa7-b7ce-0785bc72781f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/80be13e3-1fac-4fa7-b7ce-0785bc72781f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-3dd264b1-cd20-40cf-8c82-ee02ad8740fa.json" type="application/json+chapters"/></item><item><title>Conversations with AI: The Future of Customer Experience</title><itunes:title>Conversations with AI: The Future of Customer Experience</itunes:title><description><![CDATA[<p>In this episode, we welcome Arek Rejman, an accomplished entrepreneur and technology visionary with over 20 years of experience in the tech industry. Arek has a remarkable track record, having founded multiple successful businesses in the technology sector, with expertise spanning automation technologies, AI-driven solutions, and premium visual storytelling through photography and videography.</p><p>Arek’s diverse skill set includes:</p><p> • Advanced machine learning algorithms</p><p> • Neural network architectures</p><p> • CRM systems and content management solutions</p><p> • Web and print design</p><p> • Art direction and television production</p><p> • Strategic marketing</p><p><br></p><p>His educational background is equally impressive, holding a Master’s Degree in Mechanical Engineering with a focus on Computer Image Analysis and AI Modeling from the prestigious Tadeusz Kosciuszko Cracow University of Technology. He has also pursued doctoral studies in Computer Image Analysis, specializing in machine learning and AI algorithms.</p><p><br></p><p>Throughout the episode, Arek shares his insights into the world of technology automation, the power of AI, and the impact of visual storytelling. He also discusses his commitment to driving business development through cutting-edge solutions and building long-lasting client relationships. His passion for excellence and innovation has made him a leader in the tech and creative industries.</p><p><br></p><p>Tune in to hear Arek Rejman’s journey, his expertise, and the advice he has for aspiring entrepreneurs and tech enthusiasts. Don’t miss this chance to learn from one of the industry’s best!</p><p><br></p><p>https://aicompass.com.au/</p><p>https://www.linkedin.com/in/arek-rejman/</p>]]></description><content:encoded><![CDATA[<p>In this episode, we welcome Arek Rejman, an accomplished entrepreneur and technology visionary with over 20 years of experience in the tech industry. Arek has a remarkable track record, having founded multiple successful businesses in the technology sector, with expertise spanning automation technologies, AI-driven solutions, and premium visual storytelling through photography and videography.</p><p>Arek’s diverse skill set includes:</p><p> • Advanced machine learning algorithms</p><p> • Neural network architectures</p><p> • CRM systems and content management solutions</p><p> • Web and print design</p><p> • Art direction and television production</p><p> • Strategic marketing</p><p><br></p><p>His educational background is equally impressive, holding a Master’s Degree in Mechanical Engineering with a focus on Computer Image Analysis and AI Modeling from the prestigious Tadeusz Kosciuszko Cracow University of Technology. He has also pursued doctoral studies in Computer Image Analysis, specializing in machine learning and AI algorithms.</p><p><br></p><p>Throughout the episode, Arek shares his insights into the world of technology automation, the power of AI, and the impact of visual storytelling. He also discusses his commitment to driving business development through cutting-edge solutions and building long-lasting client relationships. His passion for excellence and innovation has made him a leader in the tech and creative industries.</p><p><br></p><p>Tune in to hear Arek Rejman’s journey, his expertise, and the advice he has for aspiring entrepreneurs and tech enthusiasts. Don’t miss this chance to learn from one of the industry’s best!</p><p><br></p><p>https://aicompass.com.au/</p><p>https://www.linkedin.com/in/arek-rejman/</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">6f3ea577-0e28-4eed-9eb4-e5696d019072</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 06 Nov 2024 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/5fe053df-113c-4bdb-a4d2-a704e9ea3b4f/Arek-Podcast-Audio-converted.mp3" length="36875328" type="audio/mpeg"/><itunes:duration>43:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>2</podcast:season></item><item><title>Top Australian Senator Malcolm Roberts Reveals Shocking Daily Routine!</title><itunes:title>Top Australian Senator Malcolm Roberts Reveals Shocking Daily Routine!</itunes:title><description><![CDATA[<p>Senator for Queensland with the Australian political party, One Nation, <a href="https://www.youtube.com/@MalcolmRobertsOneNation" rel="noopener noreferrer" target="_blank">‪@MalcolmRobertsOneNation‬</a> </p><p>joins the Become your own Superhero podcast, live and in-studio for a rare, raw and real one-on-one conversation.</p><p>Senator Roberts shares his current world perspective and dives deep into really simple explanations of current and past Australian politics and how he manages to stay sane in a world diametrically opposed to that.</p><p><br></p><p>Turns out the man himself enjoys a heavy animal based diet, practices vipassanā meditation daily and surprisingly, is one of the most measured people i've ever had the pleasure of speaking with! I'll let you make your mind up with regards to that...</p><p><br></p><p>Website -&nbsp;<a href="https://www.malcolmrobertsqld.com.au/" rel="noopener noreferrer" target="_blank">https://www.malcolmrobertsqld.com.au/</a></p><p>X -&nbsp;<a href="https://x.com/MRobertsQLD/" rel="noopener noreferrer" target="_blank">https://x.com/MRobertsQLD/</a></p><p>FB -&nbsp;<a href="https://www.facebook.com/malcolmrobertsonenation/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/malcolmrobertsonenation/</a></p><p>IG -&nbsp;<a href="https://www.instagram.com/senatormalcolmroberts/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/senatormalcolmroberts/</a></p><p>YT -&nbsp;<a href="https://www.youtube.com/channel/UCm4XHDoKJx-H8f724Js5f2Q" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCm4XHDoKJx-H8f724Js5f2Q</a></p><p>Rumble -&nbsp;<a href="https://rumble.com/user/senatormalcolmroberts" rel="noopener noreferrer" target="_blank">https://rumble.com/user/senatormalcolmroberts</a></p><p>Telegram -&nbsp;@senatorroberts</p><p>For more information on your host, check out www.LabanDitchburn.com </p><p><br></p><p>Don't forget to take advantage your complimentary transformational coaching session here </p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1</p>]]></description><content:encoded><![CDATA[<p>Senator for Queensland with the Australian political party, One Nation, <a href="https://www.youtube.com/@MalcolmRobertsOneNation" rel="noopener noreferrer" target="_blank">‪@MalcolmRobertsOneNation‬</a> </p><p>joins the Become your own Superhero podcast, live and in-studio for a rare, raw and real one-on-one conversation.</p><p>Senator Roberts shares his current world perspective and dives deep into really simple explanations of current and past Australian politics and how he manages to stay sane in a world diametrically opposed to that.</p><p><br></p><p>Turns out the man himself enjoys a heavy animal based diet, practices vipassanā meditation daily and surprisingly, is one of the most measured people i've ever had the pleasure of speaking with! I'll let you make your mind up with regards to that...</p><p><br></p><p>Website -&nbsp;<a href="https://www.malcolmrobertsqld.com.au/" rel="noopener noreferrer" target="_blank">https://www.malcolmrobertsqld.com.au/</a></p><p>X -&nbsp;<a href="https://x.com/MRobertsQLD/" rel="noopener noreferrer" target="_blank">https://x.com/MRobertsQLD/</a></p><p>FB -&nbsp;<a href="https://www.facebook.com/malcolmrobertsonenation/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/malcolmrobertsonenation/</a></p><p>IG -&nbsp;<a href="https://www.instagram.com/senatormalcolmroberts/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/senatormalcolmroberts/</a></p><p>YT -&nbsp;<a href="https://www.youtube.com/channel/UCm4XHDoKJx-H8f724Js5f2Q" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCm4XHDoKJx-H8f724Js5f2Q</a></p><p>Rumble -&nbsp;<a href="https://rumble.com/user/senatormalcolmroberts" rel="noopener noreferrer" target="_blank">https://rumble.com/user/senatormalcolmroberts</a></p><p>Telegram -&nbsp;@senatorroberts</p><p>For more information on your host, check out www.LabanDitchburn.com </p><p><br></p><p>Don't forget to take advantage your complimentary transformational coaching session here </p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">758e3a64-df99-44f4-b088-d1ad4e255ceb</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 25 Sep 2024 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a9cf2597-41d5-413c-b5d9-1012ff002797/Malcolm-Robbins-audio-converted.mp3" length="55607667" type="audio/mpeg"/><itunes:duration>01:17:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>2</podcast:season></item><item><title>What Do Women Actually Want From Men? New York&apos;s top dating coach reveals all.</title><itunes:title>What Do Women Actually Want From Men? New York&apos;s top dating coach reveals all.</itunes:title><description><![CDATA[<p>Ever wondered what women really want from men? </p><p>New York's top dating coach John Keegan, reveals the secrets in this eye-opening interview. From understanding desires to effective communication, discover the key insights that can transform your dating life. Don't miss out on these valuable tips and tricks that will help you connect on a deeper level and attract the right partner. Watch now and unlock the mysteries of what women truly want!</p><p><br></p><p>Before John became a dating coach, he discovered that the playfulness and spontaneity are lacking in almost all social interactions. This epidemic transcends gender and socio-economic class. It's as common in society as it is dysfunctional, as ubiquitous among people as it is counter-productive to their core desires.</p><p><br></p><p>His mission as a dating coach is to break this literal pattern, embrace the unexpected, transcend the paradigm, and evolve beyond the social and spiritual mediocrity of society at large.</p><p><br></p><p>Beyond the expected is a world of the spontaneous, the creative, even the spiritual realm of connecting with friends and lovers we have yet to meet. It's John’s mission, to share his findings of this world of new possibilities with those who have yet to experience it.</p><p><br></p><p>https://theawakenedlifestyle.com/</p><p><br></p><p>https://theawakenedlifestyle.com/master-of-connection/</p><p><br></p><p>IG - https://www.instagram.com/johnkeeganlifestyle/</p><p><br></p><p>Meet your host Laban Ditchburn</p><p>https://labanditchburn.com/</p><p>Complimentary transformational coaching session </p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1</p>]]></description><content:encoded><![CDATA[<p>Ever wondered what women really want from men? </p><p>New York's top dating coach John Keegan, reveals the secrets in this eye-opening interview. From understanding desires to effective communication, discover the key insights that can transform your dating life. Don't miss out on these valuable tips and tricks that will help you connect on a deeper level and attract the right partner. Watch now and unlock the mysteries of what women truly want!</p><p><br></p><p>Before John became a dating coach, he discovered that the playfulness and spontaneity are lacking in almost all social interactions. This epidemic transcends gender and socio-economic class. It's as common in society as it is dysfunctional, as ubiquitous among people as it is counter-productive to their core desires.</p><p><br></p><p>His mission as a dating coach is to break this literal pattern, embrace the unexpected, transcend the paradigm, and evolve beyond the social and spiritual mediocrity of society at large.</p><p><br></p><p>Beyond the expected is a world of the spontaneous, the creative, even the spiritual realm of connecting with friends and lovers we have yet to meet. It's John’s mission, to share his findings of this world of new possibilities with those who have yet to experience it.</p><p><br></p><p>https://theawakenedlifestyle.com/</p><p><br></p><p>https://theawakenedlifestyle.com/master-of-connection/</p><p><br></p><p>IG - https://www.instagram.com/johnkeeganlifestyle/</p><p><br></p><p>Meet your host Laban Ditchburn</p><p>https://labanditchburn.com/</p><p>Complimentary transformational coaching session </p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">e8f9b489-e0b5-476c-97e6-92a5072dea66</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 06 Aug 2024 01:45:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/1ed6f835-baf8-4ddd-bac5-c878ca316f1f/John-Keegan-audio-edited-converted.mp3" length="41223174" type="audio/mpeg"/><itunes:duration>49:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>2</podcast:season></item><item><title>The secret of mastering your destiny with Dr. John Demartini</title><itunes:title>The secret of mastering your destiny with Dr. John Demartini</itunes:title><description><![CDATA[<p>Thank you for joining us today and welcome to another inspiring episode of the "Become Your Own Superhero" podcast! </p><p>This episode we are joined by the legendary Dr. John Demartini, a world-renowned human behavior specialist, educator, and author. </p><p><br></p><p>Dr. Demartini is a featured teacher in the globally acclaimed film The Secret, known for popularizing the Law of Attraction. He has dedicated his life to studying and teaching about human behavior, personal development, and the power of the mind.</p><p><br></p><p>Dr. Demartini's Notable Works:</p><p>Books: The Breakthrough Experience, The Values Factor, Count Your Blessings</p><p>Documentaries: The Secret, The Opus, The Compass</p><p>Shows: Larry King Live, The Dr. Phil Show, The Oprah Winfrey Show</p><p><br></p><p>What You'll Gain from This Episode:</p><p><br></p><p>Life Lessons from a Typhoon: Dr. Demartini recounts his experience navigating a typhoon, using it as a metaphor for handling life's unpredictable nature. Learn about resilience and adaptability in challenging times.</p><p>Choosing Your Challenges: A discussion on whether one would rather face an earthquake or a typhoon, exploring how we can mentally and physically prepare for different life challenges.</p><p>Understanding Human Behavior: Insights into the evolution of morality and values, and how these affect our daily lives and decisions.</p><p>The Power of Self-Worth and Meditation: Practical advice on enhancing self-worth through meditation and self-reflection.</p><p>Dr. Demartini's Latest Projects: An exclusive preview of Dr. Demartini's upcoming books and documentaries, delving into the connections between perceptions and physiology, and the development of human morality.</p><p>Real-Life Conflict Resolution: How to use the Demartini Method for resolving conflicts, balancing perceptions, and improving personal relationships.</p><p><br></p><p>Highlights:</p><p>00:10: Introduction and setting the stage for a transformative conversation</p><p>05:30: Dr. Demartini’s typhoon experience and lessons on resilience</p><p>10:20: The importance of understanding evolving human morality</p><p>20:45: The role of meditation in enhancing self-worth and clarity</p><p>30:15: Dr. Demartini’s upcoming projects and exciting new content</p><p>45:00: Practical applications of the Demartini Method in everyday life</p><p>1:00:10: Final thoughts and reflections on living a fulfilling life</p><p><br></p><p>Subscribe to the channel and hit the notification bell for more insightful interviews, content and to help support organic growth of the channel.</p><p><br></p><p>Visit Dr. John Demartini's website for more information on his work and upcoming seminars.</p><p>Follow us on social media for the latest updates and behind-the-scenes content.</p><p>Hashtags: #DrJohnDemartini #SelfDevelopment #Podcast #PersonalGrowth #DemartiniMethod</p><p><br></p><p>https://drdemartini.com/demartini-method </p><p><br></p><p>https://drdemartini.com/</p><p><br></p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1&amp;month=2024-08</p><p><br></p><p>https://linktr.ee/LabanDitchburn</p><p>https://labanditchburn.com/</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Thank you for joining us today and welcome to another inspiring episode of the "Become Your Own Superhero" podcast! </p><p>This episode we are joined by the legendary Dr. John Demartini, a world-renowned human behavior specialist, educator, and author. </p><p><br></p><p>Dr. Demartini is a featured teacher in the globally acclaimed film The Secret, known for popularizing the Law of Attraction. He has dedicated his life to studying and teaching about human behavior, personal development, and the power of the mind.</p><p><br></p><p>Dr. Demartini's Notable Works:</p><p>Books: The Breakthrough Experience, The Values Factor, Count Your Blessings</p><p>Documentaries: The Secret, The Opus, The Compass</p><p>Shows: Larry King Live, The Dr. Phil Show, The Oprah Winfrey Show</p><p><br></p><p>What You'll Gain from This Episode:</p><p><br></p><p>Life Lessons from a Typhoon: Dr. Demartini recounts his experience navigating a typhoon, using it as a metaphor for handling life's unpredictable nature. Learn about resilience and adaptability in challenging times.</p><p>Choosing Your Challenges: A discussion on whether one would rather face an earthquake or a typhoon, exploring how we can mentally and physically prepare for different life challenges.</p><p>Understanding Human Behavior: Insights into the evolution of morality and values, and how these affect our daily lives and decisions.</p><p>The Power of Self-Worth and Meditation: Practical advice on enhancing self-worth through meditation and self-reflection.</p><p>Dr. Demartini's Latest Projects: An exclusive preview of Dr. Demartini's upcoming books and documentaries, delving into the connections between perceptions and physiology, and the development of human morality.</p><p>Real-Life Conflict Resolution: How to use the Demartini Method for resolving conflicts, balancing perceptions, and improving personal relationships.</p><p><br></p><p>Highlights:</p><p>00:10: Introduction and setting the stage for a transformative conversation</p><p>05:30: Dr. Demartini’s typhoon experience and lessons on resilience</p><p>10:20: The importance of understanding evolving human morality</p><p>20:45: The role of meditation in enhancing self-worth and clarity</p><p>30:15: Dr. Demartini’s upcoming projects and exciting new content</p><p>45:00: Practical applications of the Demartini Method in everyday life</p><p>1:00:10: Final thoughts and reflections on living a fulfilling life</p><p><br></p><p>Subscribe to the channel and hit the notification bell for more insightful interviews, content and to help support organic growth of the channel.</p><p><br></p><p>Visit Dr. John Demartini's website for more information on his work and upcoming seminars.</p><p>Follow us on social media for the latest updates and behind-the-scenes content.</p><p>Hashtags: #DrJohnDemartini #SelfDevelopment #Podcast #PersonalGrowth #DemartiniMethod</p><p><br></p><p>https://drdemartini.com/demartini-method </p><p><br></p><p>https://drdemartini.com/</p><p><br></p><p>https://calendly.com/labanmditchburn/discovery-call-together?back=1&amp;month=2024-08</p><p><br></p><p>https://linktr.ee/LabanDitchburn</p><p>https://labanditchburn.com/</p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">4ca73c72-3c07-4c79-afbc-61135d05f4bb</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 30 Jul 2024 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/5630b0bd-f824-4458-bf53-b81444b38ece/John-Demartini-audio-converted.mp3" length="49320770" type="audio/mpeg"/><itunes:duration>58:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>2</podcast:season></item><item><title>Coach Holly Smith - 30 Days to Happiness (with instructions!)</title><itunes:title>Coach Holly Smith - 30 Days to Happiness (with instructions!)</itunes:title><description><![CDATA[<p><strong>Welcome to the "Become Your Own Superhero" podcast hosted by Laban Ditchburn!</strong></p><p>Join us for an inspiring episode featuring Holly Smith, a dynamic entrepreneur, bestselling author of "30 Days to Happiness," and a transformational coach dedicated to helping people unlock their true potential. In this powerful conversation, Laban and Holly dive deep into the secrets of overcoming adversity, building daily habits for success, and balancing masculine and feminine energies.</p><p>What You'll Learn in This Episode:</p><p><br></p><p>Daily Habits for Success: Discover the key routines Holly uses to maintain happiness and productivity, even amidst life's challenges.</p><p>Overcoming the Victim Mentality: Learn how to shift from feeling stuck to taking proactive steps towards your goals.</p><p>Balancing Energies: Understand the importance of balancing masculine and feminine energies in personal and professional life.</p><p>Mastering Mindset: Gain insights into the mindset shifts needed to achieve true fulfillment and purpose.</p><p><br></p><p>Guest Highlights:</p><p>Holly Smith: A young, inspiring entrepreneur who turned her life around from depression to success. Author of the transformative book "30 Days to Happiness."</p><p>Laban Ditchburn: Renowned courage coach, podcast host, and motivational speaker known for his transformative insights and interviews.</p><p>Find Holly here: </p><p>https://www.instagram.com/holly_smith00</p><p>https://30daystohappiness.com.au/</p><p>https://www.linkedin.com/in/hollysmithcoach/</p><p><br></p><p>Find Laban here </p><p>https://linktr.ee/LabanDitchburn</p><p>Book your complimentary call https://calendly.com/labanmditchburn/discovery-call-together?back=1</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the "Become Your Own Superhero" podcast hosted by Laban Ditchburn!</strong></p><p>Join us for an inspiring episode featuring Holly Smith, a dynamic entrepreneur, bestselling author of "30 Days to Happiness," and a transformational coach dedicated to helping people unlock their true potential. In this powerful conversation, Laban and Holly dive deep into the secrets of overcoming adversity, building daily habits for success, and balancing masculine and feminine energies.</p><p>What You'll Learn in This Episode:</p><p><br></p><p>Daily Habits for Success: Discover the key routines Holly uses to maintain happiness and productivity, even amidst life's challenges.</p><p>Overcoming the Victim Mentality: Learn how to shift from feeling stuck to taking proactive steps towards your goals.</p><p>Balancing Energies: Understand the importance of balancing masculine and feminine energies in personal and professional life.</p><p>Mastering Mindset: Gain insights into the mindset shifts needed to achieve true fulfillment and purpose.</p><p><br></p><p>Guest Highlights:</p><p>Holly Smith: A young, inspiring entrepreneur who turned her life around from depression to success. Author of the transformative book "30 Days to Happiness."</p><p>Laban Ditchburn: Renowned courage coach, podcast host, and motivational speaker known for his transformative insights and interviews.</p><p>Find Holly here: </p><p>https://www.instagram.com/holly_smith00</p><p>https://30daystohappiness.com.au/</p><p>https://www.linkedin.com/in/hollysmithcoach/</p><p><br></p><p>Find Laban here </p><p>https://linktr.ee/LabanDitchburn</p><p>Book your complimentary call https://calendly.com/labanmditchburn/discovery-call-together?back=1</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">e4720eef-19c7-4709-b543-3b8a1bbfc3e1</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 18 Jul 2024 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/28488e2f-ae6e-4646-872b-ea36191fc8d7/Holly-Smith-audio-v2-converted.mp3" length="36166370" type="audio/mpeg"/><itunes:duration>43:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>2</podcast:season></item><item><title>Inside the Mind of Pauline Hanson: Controversy, Courage, and Change</title><itunes:title>Inside the Mind of Pauline Hanson: Controversy, Courage, and Change</itunes:title><description><![CDATA[<p>In this riveting episode of "Become Your Own Superhero," host Laban Ditchburn engages in a candid conversation with Senator Pauline Hanson. </p><p>Known for her polarizing views and unyielding stance on various issues, Hanson shares her insights on the welfare state, immigration, and the political landscape of Australia. </p><p>She recounts her early life, her rise in politics, and the relentless battles she has fought against both major political parties and the media. Hanson also touches on the contentious topics of vaccinations and national identity, providing her perspective on these pressing issues. </p><p>A powerful exploration of identity, responsibility, and political integrity unfolds as host Laban Ditchburn sits down with Senator Pauline Hanson in her office at Parliament House. The dialogue traverses Hanson's controversial political career, touching upon pivotal moments that shaped her public image and the perception of her policies. As the conversation meanders through personal anecdotes and political discourse, Hanson articulates her belief in the necessity of equality for all Australians, challenging the narrative that often labels her as racist. The discussion pivots to pressing issues such as immigration, national pride, and the role of government in fostering a sense of belonging among citizens. Through her unapologetic stance, Hanson encourages a reevaluation of how society perceives success and responsibility, advocating for a collective effort to rebuild national identity amid a rapidly changing cultural landscape. The episode culminates in a call to action for listeners, urging them to engage thoughtfully with political discourse and to champion the values that unite Australians, regardless of their backgrounds.</p><p>This rare and exclusive interview promises to be as enlightening as it is provocative.&nbsp;</p><p>Tune in to hear a side of Pauline Hanson that you may not have seen before.</p>]]></description><content:encoded><![CDATA[<p>In this riveting episode of "Become Your Own Superhero," host Laban Ditchburn engages in a candid conversation with Senator Pauline Hanson. </p><p>Known for her polarizing views and unyielding stance on various issues, Hanson shares her insights on the welfare state, immigration, and the political landscape of Australia. </p><p>She recounts her early life, her rise in politics, and the relentless battles she has fought against both major political parties and the media. Hanson also touches on the contentious topics of vaccinations and national identity, providing her perspective on these pressing issues. </p><p>A powerful exploration of identity, responsibility, and political integrity unfolds as host Laban Ditchburn sits down with Senator Pauline Hanson in her office at Parliament House. The dialogue traverses Hanson's controversial political career, touching upon pivotal moments that shaped her public image and the perception of her policies. As the conversation meanders through personal anecdotes and political discourse, Hanson articulates her belief in the necessity of equality for all Australians, challenging the narrative that often labels her as racist. The discussion pivots to pressing issues such as immigration, national pride, and the role of government in fostering a sense of belonging among citizens. Through her unapologetic stance, Hanson encourages a reevaluation of how society perceives success and responsibility, advocating for a collective effort to rebuild national identity amid a rapidly changing cultural landscape. The episode culminates in a call to action for listeners, urging them to engage thoughtfully with political discourse and to champion the values that unite Australians, regardless of their backgrounds.</p><p>This rare and exclusive interview promises to be as enlightening as it is provocative.&nbsp;</p><p>Tune in to hear a side of Pauline Hanson that you may not have seen before.</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">ee6acb34-f7d2-471b-9715-018df28940a9</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 09 Jun 2024 00:15:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/b653be8a-ce3d-4396-b34e-742c8572d786/Pauline-Hansen-Podcast-Audio-converted.mp3" length="40670122" type="audio/mpeg"/><itunes:duration>48:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8ee7b0d3-1919-4b5f-bf9f-57171d06f851/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8ee7b0d3-1919-4b5f-bf9f-57171d06f851/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8ee7b0d3-1919-4b5f-bf9f-57171d06f851/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-b653be8a-ce3d-4396-b34e-742c8572d786.json" type="application/json+chapters"/></item><item><title>How Kim McCosker Sold 9 Million Cookbooks with just 4 Ingredients!</title><itunes:title>How Kim McCosker Sold 9 Million Cookbooks with just 4 Ingredients!</itunes:title><description><![CDATA[<p>In this episode, Laban Ditchburn sits down with Kim McCosker, the brilliant mind behind the "4 Ingredients" cookbook series. Kim's journey from door-to-door book sales to international success is nothing short of inspiring. She shares her strategies for building a following, the importance of perseverance, and how kindness and generosity have played a crucial role in her life and career. Whether you're an aspiring author, entrepreneur, or just looking for some motivation, this conversation is packed with valuable lessons and heartwarming stories. Tune in to hear how Kim turned simple recipes into a global phenomenon.</p><p>🎧 Available on Apple Podcasts, Spotify, Google Podcasts, and more.</p><p>#KimMcCosker #4Ingredients #LabanDitchburn #Podcast #Cooking #Entrepreneurship #Inspiration #Marketing #SelfHelp</p>]]></description><content:encoded><![CDATA[<p>In this episode, Laban Ditchburn sits down with Kim McCosker, the brilliant mind behind the "4 Ingredients" cookbook series. Kim's journey from door-to-door book sales to international success is nothing short of inspiring. She shares her strategies for building a following, the importance of perseverance, and how kindness and generosity have played a crucial role in her life and career. Whether you're an aspiring author, entrepreneur, or just looking for some motivation, this conversation is packed with valuable lessons and heartwarming stories. Tune in to hear how Kim turned simple recipes into a global phenomenon.</p><p>🎧 Available on Apple Podcasts, Spotify, Google Podcasts, and more.</p><p>#KimMcCosker #4Ingredients #LabanDitchburn #Podcast #Cooking #Entrepreneurship #Inspiration #Marketing #SelfHelp</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">a528de23-7209-4275-9df3-78aa30c92d15</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 19 May 2024 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/dccf5da5-0f84-4840-8f2b-11cf1b9e5653/Kim-McCosker-Audio-V2-converted.mp3" length="47471427" type="audio/mpeg"/><itunes:duration>56:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>2</podcast:season></item><item><title>21-Year-Old Turns Rejection Into a Million-Follower Empire!</title><itunes:title>21-Year-Old Turns Rejection Into a Million-Follower Empire!</itunes:title><description><![CDATA[<p>Ready to turn your setbacks into comebacks? Dive into this explosive interview with Danny Seliger aka "Coolness" the 21-year-old entrepreneur who transformed rejection into a launchpad for success, amassing over 1.7 million followers. Discover how Danny leverages his failures to fuel his journey, his insider tactics for personal branding, and the secrets behind his enviable Instagram success. 🚀</p><p>In this must-listen episode of "Become Your Own Superhero," host Laban Ditchburn explores the depths of Danny's resilience and strategic acumen. Learn why Danny says "no" to nightlife to say "yes" to productivity, how he handles naysayers, and the way he shapes his environment to foster success. Whether you're a budding entrepreneur, a social media enthusiast, or someone looking to master the art of bouncing back, this interview packs a punch with invaluable lessons from the front lines of youthful entrepreneurship.</p><p><br></p><p>🔔 Hit subscribe for more inspiring stories and life-changing strategies from "Become Your Own Superhero." Get ready to transform your life! </p><p><br></p><p>0:00 - Introduction</p><p>Meet Danny Seliger, the 21-year-old entrepreneur who mastered the art of turning rejection into triumph. Host Laban Ditchburn sets the stage for a riveting conversation.</p><p><br></p><p>1:30 - The Power of Rejection</p><p>Danny discusses how facing and overcoming rejection has been a cornerstone of his personal and professional growth.</p><p><br></p><p>5:00 - Building a Brand at 21</p><p>Explore how Danny built a brand that attracted 1.7 million followers, including the strategies and mindset that made it possible.</p><p><br></p><p>10:15 - The Importance of the Right Circle</p><p>Danny talks about the importance of curating a close-knit circle of influence and how it has impacted his success.</p><p><br></p><p>15:45 - Instagram Mastery</p><p>Insights into how Danny grew his Instagram following and his tips for social media success.</p><p><br></p><p>21:30 - Handling Naysayers</p><p>Danny shares how he deals with criticism and stays focused on his goals.</p><p><br></p><p>27:45 - Personal Development Tips</p><p>Learn about the books, routines, and habits that Danny credits for his personal growth.</p><p><br></p><p>33:30 - Entrepreneurial Challenges</p><p>Danny opens up about the biggest challenges he's faced as a young entrepreneur and how he overcame them.</p><p><br></p><p>39:00 - Future Plans and Ambitions</p><p>Danny discusses what's next for him, including his future business plans and aspirations.</p><p><br></p><p>45:00 - Q&amp;A with Listeners</p><p>Danny answers questions from the audience, providing personal advice and more insights into his journey.</p><p><br></p><p>52:30 - Closing Thoughts</p><p>Danny offers final thoughts and motivational advice for aspiring entrepreneurs.</p><p><br></p><p>57:45 - Outro</p><p>Laban wraps up the episode with key takeaways and mentions upcoming guests and topics.</p><p><br></p><p>https://www.instagram.com/coolness/</p><p><br></p><p>Meet your heroes https://www.podcastingheroes.com/</p>]]></description><content:encoded><![CDATA[<p>Ready to turn your setbacks into comebacks? Dive into this explosive interview with Danny Seliger aka "Coolness" the 21-year-old entrepreneur who transformed rejection into a launchpad for success, amassing over 1.7 million followers. Discover how Danny leverages his failures to fuel his journey, his insider tactics for personal branding, and the secrets behind his enviable Instagram success. 🚀</p><p>In this must-listen episode of "Become Your Own Superhero," host Laban Ditchburn explores the depths of Danny's resilience and strategic acumen. Learn why Danny says "no" to nightlife to say "yes" to productivity, how he handles naysayers, and the way he shapes his environment to foster success. Whether you're a budding entrepreneur, a social media enthusiast, or someone looking to master the art of bouncing back, this interview packs a punch with invaluable lessons from the front lines of youthful entrepreneurship.</p><p><br></p><p>🔔 Hit subscribe for more inspiring stories and life-changing strategies from "Become Your Own Superhero." Get ready to transform your life! </p><p><br></p><p>0:00 - Introduction</p><p>Meet Danny Seliger, the 21-year-old entrepreneur who mastered the art of turning rejection into triumph. Host Laban Ditchburn sets the stage for a riveting conversation.</p><p><br></p><p>1:30 - The Power of Rejection</p><p>Danny discusses how facing and overcoming rejection has been a cornerstone of his personal and professional growth.</p><p><br></p><p>5:00 - Building a Brand at 21</p><p>Explore how Danny built a brand that attracted 1.7 million followers, including the strategies and mindset that made it possible.</p><p><br></p><p>10:15 - The Importance of the Right Circle</p><p>Danny talks about the importance of curating a close-knit circle of influence and how it has impacted his success.</p><p><br></p><p>15:45 - Instagram Mastery</p><p>Insights into how Danny grew his Instagram following and his tips for social media success.</p><p><br></p><p>21:30 - Handling Naysayers</p><p>Danny shares how he deals with criticism and stays focused on his goals.</p><p><br></p><p>27:45 - Personal Development Tips</p><p>Learn about the books, routines, and habits that Danny credits for his personal growth.</p><p><br></p><p>33:30 - Entrepreneurial Challenges</p><p>Danny opens up about the biggest challenges he's faced as a young entrepreneur and how he overcame them.</p><p><br></p><p>39:00 - Future Plans and Ambitions</p><p>Danny discusses what's next for him, including his future business plans and aspirations.</p><p><br></p><p>45:00 - Q&amp;A with Listeners</p><p>Danny answers questions from the audience, providing personal advice and more insights into his journey.</p><p><br></p><p>52:30 - Closing Thoughts</p><p>Danny offers final thoughts and motivational advice for aspiring entrepreneurs.</p><p><br></p><p>57:45 - Outro</p><p>Laban wraps up the episode with key takeaways and mentions upcoming guests and topics.</p><p><br></p><p>https://www.instagram.com/coolness/</p><p><br></p><p>Meet your heroes https://www.podcastingheroes.com/</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">ba57bc9c-0889-4169-89d9-fc7cef0006c5</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 04 May 2024 20:45:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/1dcf3aea-a222-45e7-9eaf-8f9e9e04c509/Danny-Saliger-Audio-converted.mp3" length="54724657" type="audio/mpeg"/><itunes:duration>01:05:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>2</podcast:season></item><item><title>“I’m looking to find my life’s purpose” (find it today!)</title><itunes:title>“I’m looking to find my life’s purpose” (find it today!)</itunes:title><description><![CDATA[<p>This is Jason Hewlett’s second appearance on the podcast and this time he’s sharing with a private mastermind group about finding our “signature move” aka our purpose.</p><p>If you are feeling stuck about what exactly you’re supposed to be doing with your life, then this next 30 odd minutes might just be what you’ve been looking for all your life.</p><p>jasonhewlett.com </p>]]></description><content:encoded><![CDATA[<p>This is Jason Hewlett’s second appearance on the podcast and this time he’s sharing with a private mastermind group about finding our “signature move” aka our purpose.</p><p>If you are feeling stuck about what exactly you’re supposed to be doing with your life, then this next 30 odd minutes might just be what you’ve been looking for all your life.</p><p>jasonhewlett.com </p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">1722cef1-998b-4723-a73b-f8377e876283</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 12 Mar 2024 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/b0c19188-0a51-4a68-8874-9a37e2b17830/AUDIO-BYOS-Episode-with-Jason-Hewlett-V2-converted.mp3" length="19834624" type="audio/mpeg"/><itunes:duration>27:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>2</podcast:season></item><item><title>Breaking the Chain: Unveiling the Hidden Truth About Food Addiction</title><itunes:title>Breaking the Chain: Unveiling the Hidden Truth About Food Addiction</itunes:title><description><![CDATA[<p>Join us for an enlightening episode with Dr. Joan Ifland, an esteemed expert in the field of nutrition and food addiction, and co-host Laban. Dr. Ifland, with her profound expertise, unravels the myths and hidden truths behind our food choices. Are these choices truly autonomous, or are they influenced by factors beyond our awareness? This episode offers a deep dive into how our eating behaviors are shaped, debunking common myths and fostering a greater understanding of our diets.</p><p>Highlights:</p><ul><li>Insights from Dr. Joan Ifland, a leading figure in nutrition science, on our dietary choices.</li><li>Examination of societal, psychological, and economic influences on our diet.</li><li>Engaging and informative discussions that challenge popular nutritional myths.</li><li>Contributions from special guests adding depth and diversity to the conversation.</li></ul><br/><p>Why This Episode is a Must-Listen:</p><ul><li>Ideal for those intrigued by nutrition, health, and the psychology behind food choices.</li><li>Essential listening for anyone aiming to make more informed and conscious dietary decisions.</li><li>Features a dynamic and accessible conversation style, making complex topics both engaging and understandable.</li></ul><br/><p>Special Mentions:</p><ul><li>Explore more about Dr. Joan Ifland's work on her websites: <a href="https://www.drjoanifland.com/" rel="noopener noreferrer" target="_blank">https://www.drjoanifland.com/</a> and <a href="https://www.foodaddictionreset.com/arc-membership-details" rel="noopener noreferrer" target="_blank">https://www.foodaddictionreset.com/arc-membership-details</a>.</li><li>Delve into Laban's inspiring journey in his book "Bet on You," an autobiographical self-help book about addiction recovery. Learn more about Laban and his work at <a href="https://www.labanditchburn.com/" rel="noopener noreferrer" target="_blank">https://www.labanditchburn.com/</a>.</li><li>View these insightful YouTube episodes for further exploration: <a href="https://youtu.be/chO5WjZfoSc" rel="noopener noreferrer" target="_blank">https://youtu.be/chO5WjZfoSc</a> and <a href="https://youtu.be/xwAQ3lkiT_k" rel="noopener noreferrer" target="_blank">https://youtu.be/xwAQ3lkiT_k</a>.</li><li>For aspiring podcasters, learn how to connect with A-list guests for free at <a href="https://www.podcastingheroes.com/" rel="noopener noreferrer" target="_blank">https://www.podcastingheroes.com</a>.</li></ul><br/><p>Subscribe and Follow:</p><ul><li>Don't miss out on future episodes! Subscribe for more thought-provoking discussions and expert insights.</li><li>Whether you're a food lover, health enthusiast, or simply enjoy engaging conversations, "Joan and Laban" is your destination for deep and meaningful insights.</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Join us for an enlightening episode with Dr. Joan Ifland, an esteemed expert in the field of nutrition and food addiction, and co-host Laban. Dr. Ifland, with her profound expertise, unravels the myths and hidden truths behind our food choices. Are these choices truly autonomous, or are they influenced by factors beyond our awareness? This episode offers a deep dive into how our eating behaviors are shaped, debunking common myths and fostering a greater understanding of our diets.</p><p>Highlights:</p><ul><li>Insights from Dr. Joan Ifland, a leading figure in nutrition science, on our dietary choices.</li><li>Examination of societal, psychological, and economic influences on our diet.</li><li>Engaging and informative discussions that challenge popular nutritional myths.</li><li>Contributions from special guests adding depth and diversity to the conversation.</li></ul><br/><p>Why This Episode is a Must-Listen:</p><ul><li>Ideal for those intrigued by nutrition, health, and the psychology behind food choices.</li><li>Essential listening for anyone aiming to make more informed and conscious dietary decisions.</li><li>Features a dynamic and accessible conversation style, making complex topics both engaging and understandable.</li></ul><br/><p>Special Mentions:</p><ul><li>Explore more about Dr. Joan Ifland's work on her websites: <a href="https://www.drjoanifland.com/" rel="noopener noreferrer" target="_blank">https://www.drjoanifland.com/</a> and <a href="https://www.foodaddictionreset.com/arc-membership-details" rel="noopener noreferrer" target="_blank">https://www.foodaddictionreset.com/arc-membership-details</a>.</li><li>Delve into Laban's inspiring journey in his book "Bet on You," an autobiographical self-help book about addiction recovery. Learn more about Laban and his work at <a href="https://www.labanditchburn.com/" rel="noopener noreferrer" target="_blank">https://www.labanditchburn.com/</a>.</li><li>View these insightful YouTube episodes for further exploration: <a href="https://youtu.be/chO5WjZfoSc" rel="noopener noreferrer" target="_blank">https://youtu.be/chO5WjZfoSc</a> and <a href="https://youtu.be/xwAQ3lkiT_k" rel="noopener noreferrer" target="_blank">https://youtu.be/xwAQ3lkiT_k</a>.</li><li>For aspiring podcasters, learn how to connect with A-list guests for free at <a href="https://www.podcastingheroes.com/" rel="noopener noreferrer" target="_blank">https://www.podcastingheroes.com</a>.</li></ul><br/><p>Subscribe and Follow:</p><ul><li>Don't miss out on future episodes! Subscribe for more thought-provoking discussions and expert insights.</li><li>Whether you're a food lover, health enthusiast, or simply enjoy engaging conversations, "Joan and Laban" is your destination for deep and meaningful insights.</li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">b69cdf15-445c-4e85-b034-3af5749c2f32</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 27 Jan 2024 17:45:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/b75dbf65-4360-4da7-8c5f-b2862fd2a757/Joan-and-Laban-Audio-converted.mp3" length="60964514" type="audio/mpeg"/><itunes:duration>01:12:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>2</podcast:season></item><item><title>Podcast Comedy Gold: Unveiling the Funniest Guest We&apos;ve Had!</title><itunes:title>Podcast Comedy Gold: Unveiling the Funniest Guest We&apos;ve Had!</itunes:title><description><![CDATA[<p>Jason Hewlett is a remarkably talented entertainer, impressionist, and motivational speaker, whose journey began in the vibrant city of Salt Lake City, Utah. Born in 1978, his early days post-mission in Brazil saw him capturing audiences as a halftime performer at college basketball games, showcasing the charisma and charm that would become his signature.</p><p>Hewlett's path to fame was illuminated by his stint in the dazzling lights of Las Vegas, where he shone brightly on the "Legends in Concert" stage, captivating audiences with his spot-on impersonations of icons like Ricky Martin and Elton John. This was more than just a performance; it was the birth of a legacy as he emerged as the only Master Impressionist Entertainer in the world, skillfully blending music, comedy, and storytelling into a unique and unforgettable experience.</p><p>The turn of the millennium marked a significant shift in Hewlett's career. In 2002, he transitioned to become a headline act for corporate events, adding prestigious names like American Express, Delta Airlines, Experian, and NuSkin to his clientele. Hewlett's commitment to family-friendly content set him apart, leading him to focus on corporate and youth events, instilling values and laughter in equal measure.</p><p>Beyond the stage, Hewlett's voice resonated in the literary world with his book "Signature Moves: How to Stand Out in a Sit-Down World." His insights extended into the digital realm as well, with a heartfelt and humorous Facebook post about a chance encounter with his wife at Target capturing the hearts of millions.</p><p><br></p><p>Hewlett's mantle boasts a series of accolades recognizing his extraordinary talents and contributions: from the Best Specialty Act in Arts &amp; Entertainment to his induction into the prestigious Speaker Hall of Fame in 2016. Each award is a testament to his versatility and impact as an entertainer and speaker.</p><p><br></p><p>At the core of his professional whirlwind is a man deeply rooted in family and community. Married to Tami, the couple's life is enriched by the joy and inspiration of their four children. Together, they embody the spirit of giving, dedicating time to community service and philanthropy in their home state of Utah.</p><p><br></p><p>Jason Hewlett's life and career are a tapestry of talent, commitment, and heart. From the basketball courts to the glittering stages of Vegas, from the corporate boardrooms to the quiet moments with family, his journey is a beacon of inspiration, showing that one can excel in multiple arenas while staying true to one's values and promises.</p><p><br></p><p>https://jasonhewlett.com/</p><p>https://icmprocess.com/</p><p><br></p><p>Find everything Laban Ditchburn here https://linktr.ee/LabanDitchburn</p><p><br></p><p>diIsTOoMwXXs54ITIzrk</p>]]></description><content:encoded><![CDATA[<p>Jason Hewlett is a remarkably talented entertainer, impressionist, and motivational speaker, whose journey began in the vibrant city of Salt Lake City, Utah. Born in 1978, his early days post-mission in Brazil saw him capturing audiences as a halftime performer at college basketball games, showcasing the charisma and charm that would become his signature.</p><p>Hewlett's path to fame was illuminated by his stint in the dazzling lights of Las Vegas, where he shone brightly on the "Legends in Concert" stage, captivating audiences with his spot-on impersonations of icons like Ricky Martin and Elton John. This was more than just a performance; it was the birth of a legacy as he emerged as the only Master Impressionist Entertainer in the world, skillfully blending music, comedy, and storytelling into a unique and unforgettable experience.</p><p>The turn of the millennium marked a significant shift in Hewlett's career. In 2002, he transitioned to become a headline act for corporate events, adding prestigious names like American Express, Delta Airlines, Experian, and NuSkin to his clientele. Hewlett's commitment to family-friendly content set him apart, leading him to focus on corporate and youth events, instilling values and laughter in equal measure.</p><p>Beyond the stage, Hewlett's voice resonated in the literary world with his book "Signature Moves: How to Stand Out in a Sit-Down World." His insights extended into the digital realm as well, with a heartfelt and humorous Facebook post about a chance encounter with his wife at Target capturing the hearts of millions.</p><p><br></p><p>Hewlett's mantle boasts a series of accolades recognizing his extraordinary talents and contributions: from the Best Specialty Act in Arts &amp; Entertainment to his induction into the prestigious Speaker Hall of Fame in 2016. Each award is a testament to his versatility and impact as an entertainer and speaker.</p><p><br></p><p>At the core of his professional whirlwind is a man deeply rooted in family and community. Married to Tami, the couple's life is enriched by the joy and inspiration of their four children. Together, they embody the spirit of giving, dedicating time to community service and philanthropy in their home state of Utah.</p><p><br></p><p>Jason Hewlett's life and career are a tapestry of talent, commitment, and heart. From the basketball courts to the glittering stages of Vegas, from the corporate boardrooms to the quiet moments with family, his journey is a beacon of inspiration, showing that one can excel in multiple arenas while staying true to one's values and promises.</p><p><br></p><p>https://jasonhewlett.com/</p><p>https://icmprocess.com/</p><p><br></p><p>Find everything Laban Ditchburn here https://linktr.ee/LabanDitchburn</p><p><br></p><p>diIsTOoMwXXs54ITIzrk</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">d7c592a8-8f58-4ef5-b5e4-3563c3ab7ef9</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 19 Jan 2024 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/95c119fd-b2b5-451e-8dd3-ff0d5000d4e4/Jason-Hewlett-audio-final-converted.mp3" length="64460929" type="audio/mpeg"/><itunes:duration>01:16:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Untold Secrets of Testicular Machete Surgery</title><itunes:title>The Untold Secrets of Testicular Machete Surgery</itunes:title><description><![CDATA[<p>Meet Tedevan Kurzweil, also known as the "Spiritual Schmuck"  a towering 6-foot-7 Jewish explorer on a mission to uncover the most intriguing metaphysical and spiritual practices from around the world. But what sets Tedevan apart is his unique ability to infuse authentic humor into his spiritual quest.</p><p>In his latest adventure, Tedevan embarks on a journey to a remote Cuban village, where he seeks out a machete-wielding doctor with a remarkable reputation for healing the locals. This doctor, a far cry from your typical Western physician, sports a cigarette dangling from his lips and wields a massive knife usually reserved for tasks like cutting sugarcane or settling tribal disputes. It's this unconventional blend of elements that makes Tedevan's expedition all the more captivating.</p><p>You can join Tedevan on his remarkable escapades by following him on TikTok at https://www.tiktok.com/@spiritualschmuck?_t=8iflJysj8YN&amp;_r=1, or you can dive right into the first episode of his adventures at https://www.youtube.com/watch?si=vB5W87BzG2raIMH2&amp;v=HHz9b5INXh0&amp;feature=youtu.be.</p><p>Prepare to be both enlightened and entertained as the "Spiritual Schmuck" takes you on a humorous yet enlightening exploration of the metaphysical and spiritual world like you've never seen before.</p><p>Laban Ditchburn is your proud host and has his own fascinating journey, including his own critically acclaimed debut book, Bet on You.</p><p>Find everything Laban at www.LabanDitchburn.com</p>]]></description><content:encoded><![CDATA[<p>Meet Tedevan Kurzweil, also known as the "Spiritual Schmuck"  a towering 6-foot-7 Jewish explorer on a mission to uncover the most intriguing metaphysical and spiritual practices from around the world. But what sets Tedevan apart is his unique ability to infuse authentic humor into his spiritual quest.</p><p>In his latest adventure, Tedevan embarks on a journey to a remote Cuban village, where he seeks out a machete-wielding doctor with a remarkable reputation for healing the locals. This doctor, a far cry from your typical Western physician, sports a cigarette dangling from his lips and wields a massive knife usually reserved for tasks like cutting sugarcane or settling tribal disputes. It's this unconventional blend of elements that makes Tedevan's expedition all the more captivating.</p><p>You can join Tedevan on his remarkable escapades by following him on TikTok at https://www.tiktok.com/@spiritualschmuck?_t=8iflJysj8YN&amp;_r=1, or you can dive right into the first episode of his adventures at https://www.youtube.com/watch?si=vB5W87BzG2raIMH2&amp;v=HHz9b5INXh0&amp;feature=youtu.be.</p><p>Prepare to be both enlightened and entertained as the "Spiritual Schmuck" takes you on a humorous yet enlightening exploration of the metaphysical and spiritual world like you've never seen before.</p><p>Laban Ditchburn is your proud host and has his own fascinating journey, including his own critically acclaimed debut book, Bet on You.</p><p>Find everything Laban at www.LabanDitchburn.com</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">da6b7206-3305-4486-9bc7-91bd9dcc9696</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 02 Jan 2024 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3b20ba65-45b9-470a-9e12-463d7fa1e040/Tedevan-audio-converted.mp3" length="32894731" type="audio/mpeg"/><itunes:duration>39:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>2</podcast:season></item><item><title>Turning 700 attendees into a seven-figure day</title><itunes:title>Turning 700 attendees into a seven-figure day</itunes:title><description><![CDATA[<p>In this insightful episode, join us as we delve into the world of virtual events with our guest, Charles Byrd. </p><p>Discover the secrets of structuring a successful online event that not only engages but also yields impressive financial returns.</p><p>Key Highlights:</p><ul><li>Strategies for Organizing Profitable Virtual Events: Learn how to transform a virtual gathering of hundreds into a seven-figure success story.</li><li>Expert Insights: Charles shares his expertise and experiences in the field, offering valuable tips for aspiring event organizers.</li><li>Engagement Techniques: Uncover the art of keeping your audience captivated and engaged throughout the event.</li></ul><br/><p>Find Charles here https://www.charlesbyrd.com/</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In this insightful episode, join us as we delve into the world of virtual events with our guest, Charles Byrd. </p><p>Discover the secrets of structuring a successful online event that not only engages but also yields impressive financial returns.</p><p>Key Highlights:</p><ul><li>Strategies for Organizing Profitable Virtual Events: Learn how to transform a virtual gathering of hundreds into a seven-figure success story.</li><li>Expert Insights: Charles shares his expertise and experiences in the field, offering valuable tips for aspiring event organizers.</li><li>Engagement Techniques: Uncover the art of keeping your audience captivated and engaged throughout the event.</li></ul><br/><p>Find Charles here https://www.charlesbyrd.com/</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">ebd63b57-e1bd-4f0f-94a0-93194e6a4be1</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 01 Dec 2023 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/bbdd768d-b8f7-4f9d-8d90-ce962955898d/Charles-Byrd-audio-Final-converted.mp3" length="30220176" type="audio/mpeg"/><itunes:duration>35:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>2</podcast:season></item><item><title>Shocking Truths Revealed: Battling Bias and the Quest for True Love with Sejal Thakkar</title><itunes:title>Shocking Truths Revealed: Battling Bias and the Quest for True Love with Sejal Thakkar</itunes:title><description><![CDATA[<p>Join us in this enlightening episode as I sit down with the inspiring Sejal Thakkar, a renowned lawyer and speaker, to delve into a myriad of compelling topics. We explore the intricacies of unconscious bias, the journey of personal growth, and the complexities of modern dating, all through Sejal's profound insights and personal experiences.</p><p>We begin by discussing Sejal's upcoming TEDx talk (now out!), where she confronts the challenges of re-recording her speech due to technical difficulties and reflects on the traumas revisited in the process. Sejal shares her biggest life challenges, emphasizing the importance of staying connected to oneself and the role of meditation in her life.</p><p><br></p><p>As we dive deeper, Sejal opens up about her experiences with online dating and her desire to find a partner who matches her growth mindset and shares her zest for life. She discusses the concept of unconscious bias in our daily lives and ways to mitigate its effects.</p><p><br></p><p>This episode is not just an interview; it's a journey through the experiences of a woman who has faced adversity, grown through it, and is now helping others do the same. Whether you've faced major life challenges, are curious about the impact of unconscious bias, or are navigating the dating world, there's something in this conversation for everyone. Tune in to hear Sejal's extraordinary story and gain insights that might change the way you view the world and your relationships."</p><p><br></p><p>Remember to subscribe to our channel for more inspiring interviews and insightful conversations with remarkable individuals like Sejal Thakkar.</p><p><br></p><p>Find Sejal's work here https://trainxtra.com/about/</p><p><br></p><p>Also Check out <a href="https://studio.youtube.com/channel/UCzoibiqkupV5fuXkPekvU_Q" rel="noopener noreferrer" target="_blank">&nbsp;www.purposepartnersforlife.com</a> channel created by my wife and I on how to maximise your marriage in every area that needs help</p><p><br></p><p> https://purposepartnersforlife.com/</p>]]></description><content:encoded><![CDATA[<p>Join us in this enlightening episode as I sit down with the inspiring Sejal Thakkar, a renowned lawyer and speaker, to delve into a myriad of compelling topics. We explore the intricacies of unconscious bias, the journey of personal growth, and the complexities of modern dating, all through Sejal's profound insights and personal experiences.</p><p>We begin by discussing Sejal's upcoming TEDx talk (now out!), where she confronts the challenges of re-recording her speech due to technical difficulties and reflects on the traumas revisited in the process. Sejal shares her biggest life challenges, emphasizing the importance of staying connected to oneself and the role of meditation in her life.</p><p><br></p><p>As we dive deeper, Sejal opens up about her experiences with online dating and her desire to find a partner who matches her growth mindset and shares her zest for life. She discusses the concept of unconscious bias in our daily lives and ways to mitigate its effects.</p><p><br></p><p>This episode is not just an interview; it's a journey through the experiences of a woman who has faced adversity, grown through it, and is now helping others do the same. Whether you've faced major life challenges, are curious about the impact of unconscious bias, or are navigating the dating world, there's something in this conversation for everyone. Tune in to hear Sejal's extraordinary story and gain insights that might change the way you view the world and your relationships."</p><p><br></p><p>Remember to subscribe to our channel for more inspiring interviews and insightful conversations with remarkable individuals like Sejal Thakkar.</p><p><br></p><p>Find Sejal's work here https://trainxtra.com/about/</p><p><br></p><p>Also Check out <a href="https://studio.youtube.com/channel/UCzoibiqkupV5fuXkPekvU_Q" rel="noopener noreferrer" target="_blank">&nbsp;www.purposepartnersforlife.com</a> channel created by my wife and I on how to maximise your marriage in every area that needs help</p><p><br></p><p> https://purposepartnersforlife.com/</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">b9eadf9d-aa6a-4c4f-bcd1-e65b507db709</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 22 Nov 2023 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/8a9520e8-71d6-4e69-aa75-29bab34824ed/Sejal-Thakkar-Audio-Final-Edit-converted.mp3" length="115086910" type="audio/mpeg"/><itunes:duration>59:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>2</podcast:season></item><item><title>From Infertility to healthy babies featuring Dr Ken and Neisha Berry</title><itunes:title>From Infertility to healthy babies featuring Dr Ken and Neisha Berry</itunes:title><description><![CDATA[<p>Meet Ken and Neisha Berry, the resilient duo who turned their struggles into strength. </p><p>In this heart-to-heart podcast, they unveil their intimate battle with Hashimoto's and hypothyroidism, and their path to pregnancy after the heartbreak of infertility challenges. </p><p>We delve into the depths of pregnancy loss, the power of a nutrient-rich diet, and how trauma healing impact our lives. </p><p>Discover how tackling stress and trauma is just as crucial as diet in the fight against autoimmune conditions. This holistic approach to health is the cornerstone of their success 🧘‍♀️🧘‍♂️</p><p>About our guests</p><p>Find Dr Ken's work here https://phdhealth.community/</p><p><strong>Dr. Ken Berry</strong>&nbsp;is a practicing family physician who has been practicing&nbsp;medicine since 2003. He is a passionate advocate of health on his YouTube channel where he has over&nbsp;3<strong> million subscribers</strong>. Along with his online presence, he is active in the Keto Community and is best known for his direct, no nonsense approach to health and wellness. Dr. Berry is the author of the best selling book Lies My Doctor Told Me. He is also in the process of writing his second book called The Proper Human Diet. He takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity, and Type II diabetes epidemics, along with bringing awareness to such issues as thyroid health and hormone optimization.&nbsp;</p><p>Neisha's info here </p><p>Studied Doula/Childbirth/Postpartum/Lactation/Breastfeeding Education at Certified Breastfeeding Counselor</p><p>https://beacons.ai/neishalovesit</p>]]></description><content:encoded><![CDATA[<p>Meet Ken and Neisha Berry, the resilient duo who turned their struggles into strength. </p><p>In this heart-to-heart podcast, they unveil their intimate battle with Hashimoto's and hypothyroidism, and their path to pregnancy after the heartbreak of infertility challenges. </p><p>We delve into the depths of pregnancy loss, the power of a nutrient-rich diet, and how trauma healing impact our lives. </p><p>Discover how tackling stress and trauma is just as crucial as diet in the fight against autoimmune conditions. This holistic approach to health is the cornerstone of their success 🧘‍♀️🧘‍♂️</p><p>About our guests</p><p>Find Dr Ken's work here https://phdhealth.community/</p><p><strong>Dr. Ken Berry</strong>&nbsp;is a practicing family physician who has been practicing&nbsp;medicine since 2003. He is a passionate advocate of health on his YouTube channel where he has over&nbsp;3<strong> million subscribers</strong>. Along with his online presence, he is active in the Keto Community and is best known for his direct, no nonsense approach to health and wellness. Dr. Berry is the author of the best selling book Lies My Doctor Told Me. He is also in the process of writing his second book called The Proper Human Diet. He takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity, and Type II diabetes epidemics, along with bringing awareness to such issues as thyroid health and hormone optimization.&nbsp;</p><p>Neisha's info here </p><p>Studied Doula/Childbirth/Postpartum/Lactation/Breastfeeding Education at Certified Breastfeeding Counselor</p><p>https://beacons.ai/neishalovesit</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">2e2858ce-221a-4fcc-a278-b9971e609864</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 14 Nov 2023 12:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/06d3701a-7cce-4539-89b5-026f2ad70f9b/BYOS-Ken-Neisha-Berry-audio-converted.mp3" length="41640830" type="audio/mpeg"/><itunes:duration>49:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>2</podcast:season></item><item><title>&quot;Transition Tensions: Scott Newgent&apos;s Stand on Childhood Choices&quot;</title><itunes:title>&quot;Transition Tensions: Scott Newgent&apos;s Stand on Childhood Choices&quot;</itunes:title><description><![CDATA[<p>The accidental star of Matt Walsh's "What is a Woman?" Transman, Gender medicine survivor, Lesbian, Mother, Speaking out for kids. </p><p>Scott endured medical complications after medical complications due to transgender “healthcare.” Scott lost everything he'd ever worked for: his home, car, savings, career, wife, medical insurance, and most importantly, his faith in himself and God. In a battle to survive, he went from ER to ER, trying to solve the mystery of why his health was failing. He learned firsthand the truth about how dangerous medical transition is. Scott realized that if you get sick because of transgender health, you will be deserted by the medical field, who might also gaslight you.</p><p>The Truth? The truth is that medical transition is experimental, dangerous, and doesn't cure anything; but convincing society it saves lives opens a new trillion-dollar industry, and your child is the target! Because of the truth, Scott has dedicated his life to educating the world about medical transition and saving your children from the carnage it renders! He is SCREAMING "Stop transing kids and get the new LGBTQ+ out of our children's schools! </p><p>Find out more about the realities of medical transition here: TReVoices.org</p><p>Donate to Help Scott Save Kids:&nbsp;https://buy.stripe.com/bIYfZ2b1a8OTggwdR5--</p>]]></description><content:encoded><![CDATA[<p>The accidental star of Matt Walsh's "What is a Woman?" Transman, Gender medicine survivor, Lesbian, Mother, Speaking out for kids. </p><p>Scott endured medical complications after medical complications due to transgender “healthcare.” Scott lost everything he'd ever worked for: his home, car, savings, career, wife, medical insurance, and most importantly, his faith in himself and God. In a battle to survive, he went from ER to ER, trying to solve the mystery of why his health was failing. He learned firsthand the truth about how dangerous medical transition is. Scott realized that if you get sick because of transgender health, you will be deserted by the medical field, who might also gaslight you.</p><p>The Truth? The truth is that medical transition is experimental, dangerous, and doesn't cure anything; but convincing society it saves lives opens a new trillion-dollar industry, and your child is the target! Because of the truth, Scott has dedicated his life to educating the world about medical transition and saving your children from the carnage it renders! He is SCREAMING "Stop transing kids and get the new LGBTQ+ out of our children's schools! </p><p>Find out more about the realities of medical transition here: TReVoices.org</p><p>Donate to Help Scott Save Kids:&nbsp;https://buy.stripe.com/bIYfZ2b1a8OTggwdR5--</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">51088a44-bd6c-41f5-8e27-984302d369d8</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 16 Oct 2023 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e6107e6e-aa76-4abe-b874-af5c39e08dd2/Scott-Newgent-audio-converted.mp3" length="30685875" type="audio/mpeg"/><itunes:duration>42:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>3</podcast:season></item><item><title>Transforming Truths: Deep Dives with Iyanla Vanzant</title><itunes:title>Transforming Truths: Deep Dives with Iyanla Vanzant</itunes:title><description><![CDATA[<p>Dive into the world of transformative healing and spiritual awakening with the renowned life coach, spiritual teacher, and television personality, Iyanla Vanzant. </p><p>In "Transforming Truths," Iyanla takes listeners on an enlightening journey through personal stories, riveting interviews, and soul-stirring reflections. From the intricacies of personal relationships to the broader challenges of societal change, Iyanla's profound wisdom and magnetic storytelling touch on themes that resonate with us all. This episode is an invitation to embrace your authentic self, unpack your deepest truths, and embark on a path to self-discovery and renewal. </p><p>Whether you're seeking a spark of inspiration or a deep transformational experience, "Transforming Truths" with Iyanla Vanzant is your sanctuary for soulful growth and enlightenment. Join us and illuminate your journey, one truth at a time.</p>]]></description><content:encoded><![CDATA[<p>Dive into the world of transformative healing and spiritual awakening with the renowned life coach, spiritual teacher, and television personality, Iyanla Vanzant. </p><p>In "Transforming Truths," Iyanla takes listeners on an enlightening journey through personal stories, riveting interviews, and soul-stirring reflections. From the intricacies of personal relationships to the broader challenges of societal change, Iyanla's profound wisdom and magnetic storytelling touch on themes that resonate with us all. This episode is an invitation to embrace your authentic self, unpack your deepest truths, and embark on a path to self-discovery and renewal. </p><p>Whether you're seeking a spark of inspiration or a deep transformational experience, "Transforming Truths" with Iyanla Vanzant is your sanctuary for soulful growth and enlightenment. Join us and illuminate your journey, one truth at a time.</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">65f44abb-b319-458b-89c4-4b8b4dd63244</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 26 Sep 2023 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/8f820eb0-08be-4891-82b1-1cf336ef7061/Iyanla-Vanzant-audio-converted.mp3" length="34080483" type="audio/mpeg"/><itunes:duration>40:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>3</podcast:season></item><item><title>The enigma of the Marketing Genius</title><itunes:title>The enigma of the Marketing Genius</itunes:title><description><![CDATA[<p>It's an unusual release today folks. Zak and Laura choose to remain under the radar, not for anything nefarious, but as a test of how people can find them without any real promotion.</p><p>This episode talks about pregnancy loss, purpose, spirituality and optimal human nutrition.</p><p>Please enjoy another great interview with two very special people.</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>It's an unusual release today folks. Zak and Laura choose to remain under the radar, not for anything nefarious, but as a test of how people can find them without any real promotion.</p><p>This episode talks about pregnancy loss, purpose, spirituality and optimal human nutrition.</p><p>Please enjoy another great interview with two very special people.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">5bf52187-d344-4d18-9dd8-d1a5607830ec</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 13 Sep 2023 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/38dd84e5-7199-4abe-8cc1-ada13ef17664/Zak-Laura-Audio-Final-Edit-converted.mp3" length="128525130" type="audio/mpeg"/><itunes:duration>01:06:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>3</podcast:season></item><item><title>AI &amp; Copywriting: Tina Lorenz&apos;s Masterclass in Evolution</title><itunes:title>AI &amp; Copywriting: Tina Lorenz&apos;s Masterclass in Evolution</itunes:title><description><![CDATA[<p>🎬 Dive into this intriguing session with copywriting savant, Ms Tina Lorenz as she unravels the world of copywriting, technology, and personal development. Timestamps are below for easy navigation! 👇</p><p>0:00 - **What Do You Need Help With?** </p><p>- Join Tina as she delves into her journey of discovering the essence of asking for help, understanding your client's psyche, and the crucial step of action-taking.</p><p><br></p><p>4:43 - **Demystifying Copywriting** </p><p>- From explaining copywriting to a child to the profound three levels of impact, uncover the magic and neuroscience behind compelling copy.</p><p><br></p><p>11:54 - **Reading: The Ultimate Escape** </p><p>- Embark on Tina's personal journey, from childhood escapes to the importance of reading in shaping our worldview.</p><p><br></p><p>15:54 - **Chat's Revolutionary Value**</p><p>- Discover the universal principles guiding the digital world and delve into the fast-paced realm of AI with Tina's insights.</p><p><br></p><p>19:58 - **Ancestral Intelligence &amp; Its Accelerating Impact** </p><p>- Explore how our past intertwines with today's tech and the golden rules of email marketing in 2023.</p><p><br></p><p>24:34 - **Harnessing the Power of GPT** </p><p>- Dive into Tina's experiences with AI, its challenges, and the vast opportunities it presents.</p><p><br></p><p>30:15 - **A Deep Dive into Prompts** </p><p>- From personal revelations to technological advancements, Tina sheds light on the evolving world of prompts in communication and technology.</p><p><br></p><p>36:50 - **Cloning Voices with AI** </p><p>- An inside look into the wonders of AI voice cloning and its limitless potential.</p><p><br></p><p>40:51 - **The Importance of Taking Breaks** </p><p>- Unwind with Tina as she shares the value of pacing oneself and the humorous quirks of tech.</p><p><br></p><p>44:06 - **Weighing Out Your Copy** </p><p>- Delve into the nuances of copywriting with Tina as she shares her expertise in refining and optimizing content.</p><p><br></p><p>49:54  - **Navigating Internet Marketing** </p><p>- Equip yourself with Tina's expert tips and insights into the world of internet marketing and persuasion.</p><p><br></p><p>54:34 - **Refining Your Online Presence** </p><p>- Learn the tricks of refining content, especially on platforms like LinkedIn, with the aid of chat GPT.</p><p><br></p><p>59:07 - **The Timeless Power of Storytelling** </p><p>- Join Tina in celebrating the timeless art of storytelling, and her personal message to her audience.</p><p><br></p><p>🔗 Connect with Tina at http://tinalorenzconsulting.com and dive deeper into the crossroads of marketing, copywriting, and soulful business practices. Her youtube channel is  @TheTinaLorenz  (and is absolutely 🔥 )</p><p><br></p><p>🔔 Don't forget to subscribe and hit the notification bell for more insightful sessions!</p><p><br></p><p>#Copywriting #AI #PersonalDevelopment #TinaLorenz</p>]]></description><content:encoded><![CDATA[<p>🎬 Dive into this intriguing session with copywriting savant, Ms Tina Lorenz as she unravels the world of copywriting, technology, and personal development. Timestamps are below for easy navigation! 👇</p><p>0:00 - **What Do You Need Help With?** </p><p>- Join Tina as she delves into her journey of discovering the essence of asking for help, understanding your client's psyche, and the crucial step of action-taking.</p><p><br></p><p>4:43 - **Demystifying Copywriting** </p><p>- From explaining copywriting to a child to the profound three levels of impact, uncover the magic and neuroscience behind compelling copy.</p><p><br></p><p>11:54 - **Reading: The Ultimate Escape** </p><p>- Embark on Tina's personal journey, from childhood escapes to the importance of reading in shaping our worldview.</p><p><br></p><p>15:54 - **Chat's Revolutionary Value**</p><p>- Discover the universal principles guiding the digital world and delve into the fast-paced realm of AI with Tina's insights.</p><p><br></p><p>19:58 - **Ancestral Intelligence &amp; Its Accelerating Impact** </p><p>- Explore how our past intertwines with today's tech and the golden rules of email marketing in 2023.</p><p><br></p><p>24:34 - **Harnessing the Power of GPT** </p><p>- Dive into Tina's experiences with AI, its challenges, and the vast opportunities it presents.</p><p><br></p><p>30:15 - **A Deep Dive into Prompts** </p><p>- From personal revelations to technological advancements, Tina sheds light on the evolving world of prompts in communication and technology.</p><p><br></p><p>36:50 - **Cloning Voices with AI** </p><p>- An inside look into the wonders of AI voice cloning and its limitless potential.</p><p><br></p><p>40:51 - **The Importance of Taking Breaks** </p><p>- Unwind with Tina as she shares the value of pacing oneself and the humorous quirks of tech.</p><p><br></p><p>44:06 - **Weighing Out Your Copy** </p><p>- Delve into the nuances of copywriting with Tina as she shares her expertise in refining and optimizing content.</p><p><br></p><p>49:54  - **Navigating Internet Marketing** </p><p>- Equip yourself with Tina's expert tips and insights into the world of internet marketing and persuasion.</p><p><br></p><p>54:34 - **Refining Your Online Presence** </p><p>- Learn the tricks of refining content, especially on platforms like LinkedIn, with the aid of chat GPT.</p><p><br></p><p>59:07 - **The Timeless Power of Storytelling** </p><p>- Join Tina in celebrating the timeless art of storytelling, and her personal message to her audience.</p><p><br></p><p>🔗 Connect with Tina at http://tinalorenzconsulting.com and dive deeper into the crossroads of marketing, copywriting, and soulful business practices. Her youtube channel is  @TheTinaLorenz  (and is absolutely 🔥 )</p><p><br></p><p>🔔 Don't forget to subscribe and hit the notification bell for more insightful sessions!</p><p><br></p><p>#Copywriting #AI #PersonalDevelopment #TinaLorenz</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">11aa2e25-5c3c-456c-a74f-90ef23501e13</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 14 Aug 2023 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e0fe5020-590d-4a2d-90b1-51fbcb6390e4/Tina-Audio-converted.mp3" length="44644936" type="audio/mpeg"/><itunes:duration>01:02:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>3</podcast:season></item><item><title>Awakening the Healer Within: Antonia Harman&apos;s Eureka Moment</title><itunes:title>Awakening the Healer Within: Antonia Harman&apos;s Eureka Moment</itunes:title><description><![CDATA[<p><em>Ever thought of unlocking abilities you didn't even know you had? Dive deep into Antonia Harman's transformative journey as she discovers latent healing powers, changing her life and the lives of many others. From a harrowing earache incident to breaking the barriers of traditional medicine, today's episode promises to be a roller-coaster of revelations.</em></p><p>Highlights:</p><ul><li>00:01:30 - The world of trance work: Awakening dormant healing abilities.</li><li>00:05:12 - Lucie's story: The pivotal moment that changed everything.</li><li>00:10:25 - Visualizing the unseen: The mysterious entity that revolutionized Antonia’s perspective on healing.</li><li>00:18:00 - The crossroads: Leaving behind a budding career in TV presenting.</li><li>00:22:15 - Decoding the ‘why’ of diseases: An exploration into e-motion and its impact on health.</li><li>00:30:45 - Antonia’s success stories: How she's been tackling depression and potentially saving lives.</li><li>00:38:40 - How to get involved: Bespoke healing, private sessions, and classes.</li></ul><br/><p>Closing:</p><p><em>Unlocking the mysteries of the human body and the energy within is no small feat. Antonia Harman has spent nearly two decades honing and sharing her craft. Whether you're skeptical, curious, or somewhere in between, her story offers a fresh perspective on healing that defies conventional understanding.</em></p><p>CTA:</p><p><em>Want to dive deeper? Head over to Antonia’s bespoke healing page to explore her offerings, or better yet, book a private session or class to witness the magic firsthand.</em></p><p><em>Thanks for tuning in to today's episode! Remember to rate and review the show if you enjoyed our discussion.</em></p><p><em>Find all her work here </em>https://www.divineempowerment.com/</p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p><em>Ever thought of unlocking abilities you didn't even know you had? Dive deep into Antonia Harman's transformative journey as she discovers latent healing powers, changing her life and the lives of many others. From a harrowing earache incident to breaking the barriers of traditional medicine, today's episode promises to be a roller-coaster of revelations.</em></p><p>Highlights:</p><ul><li>00:01:30 - The world of trance work: Awakening dormant healing abilities.</li><li>00:05:12 - Lucie's story: The pivotal moment that changed everything.</li><li>00:10:25 - Visualizing the unseen: The mysterious entity that revolutionized Antonia’s perspective on healing.</li><li>00:18:00 - The crossroads: Leaving behind a budding career in TV presenting.</li><li>00:22:15 - Decoding the ‘why’ of diseases: An exploration into e-motion and its impact on health.</li><li>00:30:45 - Antonia’s success stories: How she's been tackling depression and potentially saving lives.</li><li>00:38:40 - How to get involved: Bespoke healing, private sessions, and classes.</li></ul><br/><p>Closing:</p><p><em>Unlocking the mysteries of the human body and the energy within is no small feat. Antonia Harman has spent nearly two decades honing and sharing her craft. Whether you're skeptical, curious, or somewhere in between, her story offers a fresh perspective on healing that defies conventional understanding.</em></p><p>CTA:</p><p><em>Want to dive deeper? Head over to Antonia’s bespoke healing page to explore her offerings, or better yet, book a private session or class to witness the magic firsthand.</em></p><p><em>Thanks for tuning in to today's episode! Remember to rate and review the show if you enjoyed our discussion.</em></p><p><em>Find all her work here </em>https://www.divineempowerment.com/</p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">890c14f3-39d0-4909-8694-dd3bbf5f7b93</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 13 Aug 2023 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a4eff9e6-585f-436f-bbd1-b0ce73e247be/Antonio-Harmen-Audio-converted.mp3" length="84567520" type="audio/mpeg"/><itunes:duration>44:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>3</podcast:season></item><item><title>Chris Dorris has trained the minds of world famous actors, NFL and NHL Coaches, business executives, Super Bowl Champions and billionaires (and he can train yours too!).</title><itunes:title>Chris Dorris has trained the minds of world famous actors, NFL and NHL Coaches, business executives, Super Bowl Champions and billionaires (and he can train yours too!).</itunes:title><description><![CDATA[<p>As a Mental Toughness Coach, Chris is ultimately in the business of Success Coaching. He helps people close the gap between how their lives are and how they want them to be. </p><p>Chris started his career as a social worker working on the streets of Atlantic City, helping the mentally ill, drug addicted and homeless populations upgrade their lives. Over the course of those several years, he observed that some of those folks – as a consequence of their belief and their persistence – were able to overcome some pretty serious challenges. That experience, in retrospect, was the perfect foundation for what would become his vocation. Chris then decided to marry my passion for the power of the human spirit with my passion for sports. So he moved to Arizona to attend graduate school at Arizona State University. He created an internship with the Men’s Golf Team which evolved into a paid position as the formal Mental Toughness Coach. Over the course of those ten years Chris really learned a ton about the mechanics of training the mind. His new mission was to coach professional and amateur golfers. And he did that. Since then, he discovered that the Mental Toughness tools that he was using (with many of the world’s greatest athletes) were perfectly applicable to many other disciplines beyond sport. Chris is  coaching several of the top performing sales teams and leaders from multiple Fortune 500 companies. He's trained the minds of world famous actors, NFL and NHL Coaches, business executives, Super Bowl Champions and billionaires. He can honestly say he lives a work-free life. Because he truly loves what he does, and he love the folks with whom he does it. </p><p>Chris is that author of three books: The Book of Mental Toughness Mantras The Daily Dose: Start All 365 Days of Your Year With a Dose of Mental Toughness in 30 Seconds or Less, Creating Your Dream: Confidently Stepping into Your Own Brilliance Co Author of "When All Boats Rise: 12 Coaches on Service as the Heart of Thriving Practice", and has created several audio programs including: "Creating Your Dream The Edge: Mental Toughness for Miraculous Golf ALL IN! audio course ALL IN! 2.0. online course"</p><p>Find more of Chris's work here https://christopherdorris.com/</p>]]></description><content:encoded><![CDATA[<p>As a Mental Toughness Coach, Chris is ultimately in the business of Success Coaching. He helps people close the gap between how their lives are and how they want them to be. </p><p>Chris started his career as a social worker working on the streets of Atlantic City, helping the mentally ill, drug addicted and homeless populations upgrade their lives. Over the course of those several years, he observed that some of those folks – as a consequence of their belief and their persistence – were able to overcome some pretty serious challenges. That experience, in retrospect, was the perfect foundation for what would become his vocation. Chris then decided to marry my passion for the power of the human spirit with my passion for sports. So he moved to Arizona to attend graduate school at Arizona State University. He created an internship with the Men’s Golf Team which evolved into a paid position as the formal Mental Toughness Coach. Over the course of those ten years Chris really learned a ton about the mechanics of training the mind. His new mission was to coach professional and amateur golfers. And he did that. Since then, he discovered that the Mental Toughness tools that he was using (with many of the world’s greatest athletes) were perfectly applicable to many other disciplines beyond sport. Chris is  coaching several of the top performing sales teams and leaders from multiple Fortune 500 companies. He's trained the minds of world famous actors, NFL and NHL Coaches, business executives, Super Bowl Champions and billionaires. He can honestly say he lives a work-free life. Because he truly loves what he does, and he love the folks with whom he does it. </p><p>Chris is that author of three books: The Book of Mental Toughness Mantras The Daily Dose: Start All 365 Days of Your Year With a Dose of Mental Toughness in 30 Seconds or Less, Creating Your Dream: Confidently Stepping into Your Own Brilliance Co Author of "When All Boats Rise: 12 Coaches on Service as the Heart of Thriving Practice", and has created several audio programs including: "Creating Your Dream The Edge: Mental Toughness for Miraculous Golf ALL IN! audio course ALL IN! 2.0. online course"</p><p>Find more of Chris's work here https://christopherdorris.com/</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">b9603d3a-3b21-4acf-8ca0-0bfbbef18373</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 07 Aug 2023 15:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/f8e2e7e5-47ef-40a1-bd47-9be6f3dc936a/Chris-Dorris-Audio-only-converted.mp3" length="100782668" type="audio/mpeg"/><itunes:duration>52:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>3</podcast:season></item><item><title>The secret to winning massive with Marshall Goldsmith the #1 Executive Coach in the World</title><itunes:title>The secret to winning massive with Marshall Goldsmith the #1 Executive Coach in the World</itunes:title><description><![CDATA[<p>Dr. Marshall Goldsmith has been recognized as one of the Top Ten Business Thinkers in the World and the top-rated executive coach at the Thinkers50 ceremony in London since 2011. </p><p>Published in 2015, his book Triggers is a Wall Street Journal and New York Times #1 Bestseller! </p><p>He’s also the author of New York Times bestseller and #1 Wall Street Journal Business Book What Got You Here Won’t Get You There, winner of the Harold Longman Award as Best Business Book of the Year.</p><p>In this interview with Marshall, I challenge a few of his ideas to dissect just how effective these processes are and how they can help us level up to heights in our personal and business lives that we never thought possible.</p><p>His mission is simple. he wants to help successful people achieve positive, lasting change and behavior; for themselves, their people, and their teams. He wants to help you make your life a little better. With four decades of experience helping top CEOs and executives overcome limiting beliefs and behaviors to achieve greater success, Marshall don’t do this for fame and accolades. He does this because he loves helping people!</p><p>As an executive educator and coach, Marhall helps people understand how our beliefs and the environments we operate in can trigger negative behaviors. Through simple and practical advice,  he helps people achieve and sustain positive behavioral change.</p><p>Find all of Marshall's work here https://marshallgoldsmith.com/</p>]]></description><content:encoded><![CDATA[<p>Dr. Marshall Goldsmith has been recognized as one of the Top Ten Business Thinkers in the World and the top-rated executive coach at the Thinkers50 ceremony in London since 2011. </p><p>Published in 2015, his book Triggers is a Wall Street Journal and New York Times #1 Bestseller! </p><p>He’s also the author of New York Times bestseller and #1 Wall Street Journal Business Book What Got You Here Won’t Get You There, winner of the Harold Longman Award as Best Business Book of the Year.</p><p>In this interview with Marshall, I challenge a few of his ideas to dissect just how effective these processes are and how they can help us level up to heights in our personal and business lives that we never thought possible.</p><p>His mission is simple. he wants to help successful people achieve positive, lasting change and behavior; for themselves, their people, and their teams. He wants to help you make your life a little better. With four decades of experience helping top CEOs and executives overcome limiting beliefs and behaviors to achieve greater success, Marshall don’t do this for fame and accolades. He does this because he loves helping people!</p><p>As an executive educator and coach, Marhall helps people understand how our beliefs and the environments we operate in can trigger negative behaviors. Through simple and practical advice,  he helps people achieve and sustain positive behavioral change.</p><p>Find all of Marshall's work here https://marshallgoldsmith.com/</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">65dc6eb2-df03-41f9-82c8-e0de60885113</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 20 Jun 2023 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/bd7c8c2b-abf8-4767-b37a-8108d613f10b/Marshall-Goldsmith-audio-EDITED-converted.mp3" length="26388054" type="audio/mpeg"/><itunes:duration>36:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>3</podcast:season></item><item><title>From debt collector to the world&apos;s most decorated professional speaker!</title><itunes:title>From debt collector to the world&apos;s most decorated professional speaker!</itunes:title><description><![CDATA[<p>Jim Cathcart, CSP, CPAE, author, professional speaker and business leader, is the founder and CEO of Cathcart Institute, Inc. (founded in 1977)</p><p>Jim is one of the top 5 most award-winning speakers in the world. His Top 1% TEDx video has over 2.5 million views, his 23 books are translated into multiple languages, including 3 International bestsellers. He is a Certified Virtual Presenter and past National President of the National Speakers Association. </p><p>Jim’s PBS television programs, podcast appearances and radio shows have reached millions of Success Seekers and he is often retained to advise achievers and their companies. Even his colleagues, some of the top speakers in the world, have hired Jim to speak at their own events. </p><p>Jim is an Executive MBA Professor at California Lutheran University School of Management and serves as their first Entrepreneur in Residence. He has been inducted into the Sales &amp; Marketing Hall of Fame in London for his pioneering work with his concept of “Relationship Selling.” He is also in the Professional Speakers Hall of Fame and has received The Cavett Award and The Golden Gavel Award.</p><p>Find Jim's work https://cathcart.com/</p>]]></description><content:encoded><![CDATA[<p>Jim Cathcart, CSP, CPAE, author, professional speaker and business leader, is the founder and CEO of Cathcart Institute, Inc. (founded in 1977)</p><p>Jim is one of the top 5 most award-winning speakers in the world. His Top 1% TEDx video has over 2.5 million views, his 23 books are translated into multiple languages, including 3 International bestsellers. He is a Certified Virtual Presenter and past National President of the National Speakers Association. </p><p>Jim’s PBS television programs, podcast appearances and radio shows have reached millions of Success Seekers and he is often retained to advise achievers and their companies. Even his colleagues, some of the top speakers in the world, have hired Jim to speak at their own events. </p><p>Jim is an Executive MBA Professor at California Lutheran University School of Management and serves as their first Entrepreneur in Residence. He has been inducted into the Sales &amp; Marketing Hall of Fame in London for his pioneering work with his concept of “Relationship Selling.” He is also in the Professional Speakers Hall of Fame and has received The Cavett Award and The Golden Gavel Award.</p><p>Find Jim's work https://cathcart.com/</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">0f60325b-4e40-4a25-a36d-00df348184ac</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 24 May 2023 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ce46088c-e93e-413a-82c1-8989da8d2bb7/Jim-Cathcart-BYOS-AUDIO-1-converted.mp3" length="34160599" type="audio/mpeg"/><itunes:duration>47:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>3</podcast:season></item><item><title>&quot;Why mRNA gene therapy is neither safe nor is it effective&quot; Dr Aseem Malhotra</title><itunes:title>&quot;Why mRNA gene therapy is neither safe nor is it effective&quot; Dr Aseem Malhotra</itunes:title><description><![CDATA[<p>After being an initial vocal supporter of the covid vaccines, and being one of the first people in the world to take the Pfizer jab, Aseem's world flipped upside down when his own father died as a direct result of being vaccinated. </p><p>After his father's untimely death, Aseem assessed his father's coroner's report and very quickly realized that the world in which he knew, was a very different place from what was being touted.</p><p>Known as one of the most influential cardiologists in the world, Dr Aseem Malhotra is successfully leading the campaign against excess sugar consumption. </p><p>In addition to this, Aseem has become the loudest voice to sound the alarm on the cataclysmic damage created by big pharma. </p><p>There is a now clear and present danger associated with mRNA vaccines and the new hard data available that shows the real-time damage being done to humanity.</p><p>This is his journey.</p><p>This episode is not for the faint-hearted</p><p>To support Dr Aseem's "First Do No Pharm" documentary, click here http://www.nopharmfilm.com/</p>]]></description><content:encoded><![CDATA[<p>After being an initial vocal supporter of the covid vaccines, and being one of the first people in the world to take the Pfizer jab, Aseem's world flipped upside down when his own father died as a direct result of being vaccinated. </p><p>After his father's untimely death, Aseem assessed his father's coroner's report and very quickly realized that the world in which he knew, was a very different place from what was being touted.</p><p>Known as one of the most influential cardiologists in the world, Dr Aseem Malhotra is successfully leading the campaign against excess sugar consumption. </p><p>In addition to this, Aseem has become the loudest voice to sound the alarm on the cataclysmic damage created by big pharma. </p><p>There is a now clear and present danger associated with mRNA vaccines and the new hard data available that shows the real-time damage being done to humanity.</p><p>This is his journey.</p><p>This episode is not for the faint-hearted</p><p>To support Dr Aseem's "First Do No Pharm" documentary, click here http://www.nopharmfilm.com/</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">6cab444a-eb27-41a6-a1ac-67c5ae005f9a</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 10 May 2023 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/361eb840-2046-4f7a-bc65-3372ca081e53/Aseem-audio-2-converted.mp3" length="19667843" type="audio/mpeg"/><itunes:duration>27:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>3</podcast:season></item><item><title>Discover the Secret Strategy Turning Service Providers into Wealthy Entrepreneurs!</title><itunes:title>Discover the Secret Strategy Turning Service Providers into Wealthy Entrepreneurs!</itunes:title><description><![CDATA[<p>This episode features husband and wife power-couple Dr Shawn Dill and Dr Lacey Book.</p><p>Dr. Lacey Book is passionate about helping service professionals reach more people through marketing, sales, and mindset strategies. She accomplishes this with her husband through The Black Diamond Club. Lacey loves coaching service professionals who are just starting their businesses. She is an international speaker and gives back by coordinating three mission trips to other countries every year</p><p>Dr. Shawn Dill is a 1995 graduate of Logan College of Chiropractic and is CEO of The Specific Chiropractic Centers. He also offers consulting services to entrepreneurs and healthcare professionals through his website, ShawnDill.com. Shawn is founder of The Black Diamond Club, a community committed to mentoring, motivation, and business development for service professionals, and is a Book Yourself Solid® Certified Coach, having trained under bestselling author Michael Port. A highly sought-after speaker, Shawn makes numerous international appearances every year and has been featured on radio and television programs in countries around the world.</p><p>Find both of them via </p><p>https://shawndill.com/ </p><p>&amp; </p><p>geni.us/eAed</p>]]></description><content:encoded><![CDATA[<p>This episode features husband and wife power-couple Dr Shawn Dill and Dr Lacey Book.</p><p>Dr. Lacey Book is passionate about helping service professionals reach more people through marketing, sales, and mindset strategies. She accomplishes this with her husband through The Black Diamond Club. Lacey loves coaching service professionals who are just starting their businesses. She is an international speaker and gives back by coordinating three mission trips to other countries every year</p><p>Dr. Shawn Dill is a 1995 graduate of Logan College of Chiropractic and is CEO of The Specific Chiropractic Centers. He also offers consulting services to entrepreneurs and healthcare professionals through his website, ShawnDill.com. Shawn is founder of The Black Diamond Club, a community committed to mentoring, motivation, and business development for service professionals, and is a Book Yourself Solid® Certified Coach, having trained under bestselling author Michael Port. A highly sought-after speaker, Shawn makes numerous international appearances every year and has been featured on radio and television programs in countries around the world.</p><p>Find both of them via </p><p>https://shawndill.com/ </p><p>&amp; </p><p>geni.us/eAed</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">1760ed61-737f-42e7-95c5-927cdf62caa5</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 05 May 2023 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/241ede93-d742-48b6-94a1-eb9fd3e72d07/Lacey-Book-Audio-Final-edit-converted.mp3" length="108722223" type="audio/mpeg"/><itunes:duration>56:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>3</podcast:season></item><item><title>Dr. Kevin Elko&apos;s Insane Success Strategies - Will It Change Your Life or Ruin It?</title><itunes:title>Dr. Kevin Elko&apos;s Insane Success Strategies - Will It Change Your Life or Ruin It?</itunes:title><description><![CDATA[<p>Dr. Kevin Elko is a well-known speaker, author, and consultant who specializes in helping individuals, teams, and organizations achieve their goals and reach their full potential. Through his motivational speeches, coaching, and consulting work, Dr. Elko has helped countless people overcome obstacles and find success in their personal and professional lives. </p><p>Dr. Elko was born and raised in Pennsylvania. He earned his Bachelor's degree in biology from California University of Pennsylvania and his Master's and Doctoral degrees in education from West Virginia University. After completing his education, Dr. Elko worked as a high school teacher and football coach for several years before deciding to pursue a career in motivational speaking and consulting. Dr. Elko's first major success as a motivational speaker came in 1994 when he was hired by the University of Miami football team. At the time, the team was struggling to find success on the field, but Dr. Elko's motivational speeches and coaching helped to turn things around. The team went on to win the national championship that year, and Dr. Elko became known as one of the top motivational speakers in the sports world. </p><p><br></p><p>Since then, Dr. Elko has worked with numerous sports teams and athletes, including the Pittsburgh Steelers, Dallas Cowboys, and New Orleans Saints, as well as Olympic gold medalists and world champion boxers. In addition to his work in the sports world, Dr. Elko has also worked with corporate clients, including Walmart, Coca-Cola, and Morgan Stanley. One of Dr. Elko's key messages is the importance of mindset in achieving success. He emphasizes the need to have a positive attitude, to focus on the present moment, and to take action towards achieving goals. </p><p><br></p><p>He also emphasizes the importance of teamwork and the power of community in achieving success. Dr. Elko has authored several books on motivation and success, including "The Pep Talk: A Football Story about the Business of Winning" and "Nerves of Steel: How to Be Calm and Confident in Any Situation". </p><p><br></p><p>In addition to his writing, Dr. Elko has also been featured in numerous media outlets, including ESPN, CNN, and The New York Times. One of Dr. Elko's most well-known speeches is entitled "The 3rd Ingredient", which emphasizes the importance of attitude and effort in achieving success. The speech has become a favorite of coaches and athletes, as well as individuals in the corporate world, and has been viewed millions of times online. Dr. Elko's work has earned him numerous awards and accolades, including being named a "Top 5 Speaker" by Speaking.com and being inducted into the National Speakers Association Hall of Fame. His work has also been recognized by numerous organizations, including the National Football Foundation and the United States Sports Academy. </p><p><br></p><p>In addition to his speaking and consulting work, Dr. Elko is also involved in philanthropy. He is the founder of the Kevin Elko Foundation, which provides financial assistance to families in need, and he has also worked with numerous other charitable organizations. </p><p><br></p><p>Overall, Dr. Kevin Elko is a highly respected motivational speaker and consultant who has helped countless individuals and teams achieve success in their personal and professional lives. His emphasis on the importance of mindset, teamwork, and community has made him a favorite of coaches, athletes, and business leaders alike, and his work has inspired millions of people around the world to reach their full potential.</p><p><br></p><p>Find all his work here</p><p>https://www.drelko.com/</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Dr. Kevin Elko is a well-known speaker, author, and consultant who specializes in helping individuals, teams, and organizations achieve their goals and reach their full potential. Through his motivational speeches, coaching, and consulting work, Dr. Elko has helped countless people overcome obstacles and find success in their personal and professional lives. </p><p>Dr. Elko was born and raised in Pennsylvania. He earned his Bachelor's degree in biology from California University of Pennsylvania and his Master's and Doctoral degrees in education from West Virginia University. After completing his education, Dr. Elko worked as a high school teacher and football coach for several years before deciding to pursue a career in motivational speaking and consulting. Dr. Elko's first major success as a motivational speaker came in 1994 when he was hired by the University of Miami football team. At the time, the team was struggling to find success on the field, but Dr. Elko's motivational speeches and coaching helped to turn things around. The team went on to win the national championship that year, and Dr. Elko became known as one of the top motivational speakers in the sports world. </p><p><br></p><p>Since then, Dr. Elko has worked with numerous sports teams and athletes, including the Pittsburgh Steelers, Dallas Cowboys, and New Orleans Saints, as well as Olympic gold medalists and world champion boxers. In addition to his work in the sports world, Dr. Elko has also worked with corporate clients, including Walmart, Coca-Cola, and Morgan Stanley. One of Dr. Elko's key messages is the importance of mindset in achieving success. He emphasizes the need to have a positive attitude, to focus on the present moment, and to take action towards achieving goals. </p><p><br></p><p>He also emphasizes the importance of teamwork and the power of community in achieving success. Dr. Elko has authored several books on motivation and success, including "The Pep Talk: A Football Story about the Business of Winning" and "Nerves of Steel: How to Be Calm and Confident in Any Situation". </p><p><br></p><p>In addition to his writing, Dr. Elko has also been featured in numerous media outlets, including ESPN, CNN, and The New York Times. One of Dr. Elko's most well-known speeches is entitled "The 3rd Ingredient", which emphasizes the importance of attitude and effort in achieving success. The speech has become a favorite of coaches and athletes, as well as individuals in the corporate world, and has been viewed millions of times online. Dr. Elko's work has earned him numerous awards and accolades, including being named a "Top 5 Speaker" by Speaking.com and being inducted into the National Speakers Association Hall of Fame. His work has also been recognized by numerous organizations, including the National Football Foundation and the United States Sports Academy. </p><p><br></p><p>In addition to his speaking and consulting work, Dr. Elko is also involved in philanthropy. He is the founder of the Kevin Elko Foundation, which provides financial assistance to families in need, and he has also worked with numerous other charitable organizations. </p><p><br></p><p>Overall, Dr. Kevin Elko is a highly respected motivational speaker and consultant who has helped countless individuals and teams achieve success in their personal and professional lives. His emphasis on the importance of mindset, teamwork, and community has made him a favorite of coaches, athletes, and business leaders alike, and his work has inspired millions of people around the world to reach their full potential.</p><p><br></p><p>Find all his work here</p><p>https://www.drelko.com/</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">54873617-909e-4a5d-a4df-d15248988181</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 25 Apr 2023 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/890fe72c-dfd9-41b4-8e9a-fcdcde751f42/Kevin-E-Audio-file-converted.mp3" length="53574168" type="audio/mpeg"/><itunes:duration>27:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>3</podcast:season></item><item><title>This entrepreneur made $1,000,000 in a single day! Want to know how? Listen to this!</title><itunes:title>This entrepreneur made $1,000,000 in a single day! Want to know how? Listen to this!</itunes:title><description><![CDATA[<p>Dan Henry is the Wall Street Journal bestselling author of Digital Millionaire Secrets, a professional speaker, the founder of multiple million-dollar companies, including GetClients.com and CloseDeals.com, and one of the most influential entrepreneurs in the world!</p><p>Despite his rough childhood, Dan started his first company to pay his way through college. His first efforts, while only mildly successful, inspired him to drop out of college and pursue entrepreneurship full-time. </p><p>Since then, Dan has generated over $30M in revenue in his business. </p><p><br></p><p>Dan has even closed over $1 Million from stage in a single day using many of the strategies he shares with the world.</p><p>Dan has grown a massive following and has been featured in Forbes, Entrepreneur Magazine, Business Insider, and more.</p><p>Dan is committed to creating products and services that help others, including his books and sales and closing services for online entrepreneurs. Dan is also the father to a beautiful baby boy named Bruce, after his favorite superhero. </p><p>Find Dan's work here https://closedeals.com/</p><p>Looking to get great guests like Dan Henry on your own podcast or channel?</p><p>Get your free video training at https://www.podcastingheroes.com/</p>]]></description><content:encoded><![CDATA[<p>Dan Henry is the Wall Street Journal bestselling author of Digital Millionaire Secrets, a professional speaker, the founder of multiple million-dollar companies, including GetClients.com and CloseDeals.com, and one of the most influential entrepreneurs in the world!</p><p>Despite his rough childhood, Dan started his first company to pay his way through college. His first efforts, while only mildly successful, inspired him to drop out of college and pursue entrepreneurship full-time. </p><p>Since then, Dan has generated over $30M in revenue in his business. </p><p><br></p><p>Dan has even closed over $1 Million from stage in a single day using many of the strategies he shares with the world.</p><p>Dan has grown a massive following and has been featured in Forbes, Entrepreneur Magazine, Business Insider, and more.</p><p>Dan is committed to creating products and services that help others, including his books and sales and closing services for online entrepreneurs. Dan is also the father to a beautiful baby boy named Bruce, after his favorite superhero. </p><p>Find Dan's work here https://closedeals.com/</p><p>Looking to get great guests like Dan Henry on your own podcast or channel?</p><p>Get your free video training at https://www.podcastingheroes.com/</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">505be4b6-955d-477c-8f82-399f8a1e10e0</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 18 Apr 2023 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/b5a4b1c3-5c69-49ae-94cf-7b7ac6512a4e/Dan-Henry-Audio-converted.mp3" length="28499085" type="audio/mpeg"/><itunes:duration>39:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>3</podcast:season></item><item><title>If you have a teenage daughter, you need to watch this.</title><itunes:title>If you have a teenage daughter, you need to watch this.</itunes:title><description><![CDATA[<p>London Pugmire is a special young Woman.</p><p>And the word courageous doesn't really do justice to this amazing young woman. </p><p>In this very rare episode of the podcast, we bring on our youngest-ever guest, Ms London Pugmire from Idaho, USA. </p><p><br></p><p>A young lady whose life was just beginning when a sexual assault from within the realms of a close family friend completely disrupted her and her familys life. </p><p><br></p><p>How she managed to reclaim her power back and move forward with you in her life is absolutely magical.</p><p><br></p><p>Now an accomplished speaker and equine therapy advocate she is gracing podcasting platforms around the world, inspiring and empowering other young men and women to speak up when it matters most.</p><p><br></p><p>This is not a "woe is me" story, but a "woah, don't mess with me" journey!</p><p><br></p><p>Get your free 5-day video training at www.podcastingheroes.com</p>]]></description><content:encoded><![CDATA[<p>London Pugmire is a special young Woman.</p><p>And the word courageous doesn't really do justice to this amazing young woman. </p><p>In this very rare episode of the podcast, we bring on our youngest-ever guest, Ms London Pugmire from Idaho, USA. </p><p><br></p><p>A young lady whose life was just beginning when a sexual assault from within the realms of a close family friend completely disrupted her and her familys life. </p><p><br></p><p>How she managed to reclaim her power back and move forward with you in her life is absolutely magical.</p><p><br></p><p>Now an accomplished speaker and equine therapy advocate she is gracing podcasting platforms around the world, inspiring and empowering other young men and women to speak up when it matters most.</p><p><br></p><p>This is not a "woe is me" story, but a "woah, don't mess with me" journey!</p><p><br></p><p>Get your free 5-day video training at www.podcastingheroes.com</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">b51b792b-42d0-4b57-96f8-566c74b34e89</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 09 Apr 2023 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/fa635db9-e85f-4cad-8351-4c8a42391f1c/London-P-Audio-Final-Edit-converted.mp3" length="59578579" type="audio/mpeg"/><itunes:duration>31:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>3</podcast:season></item><item><title>From Elton John to the gutter. Meet “The Gordon Ramsay of the Addiction World”- Robb Kelly Phd.</title><itunes:title>From Elton John to the gutter. Meet “The Gordon Ramsay of the Addiction World”- Robb Kelly Phd.</itunes:title><description><![CDATA[<p>Robb Kelly, PhD – The Recovery Expert – was born in Manchester England. He grew up in a family of musicians and developed a strong love for music at an early age. He was performing on stage at the age of nine. During his early twenties, he worked at the legendary Abbey Roads Studio, as a session musician in London.</p><p>Addiction was always close to his heart as Dr. Kelly was born into a family that had a history of alcoholism. He began drinking and using drugs at an early age, but he managed to stay on a path of success, moving to Oxford in the early 1980’s to pursue a PhD in Psychology at the prestigious University of Oxford. He continued to drink heavily during his time in Oxford – but still managed to complete his Doctorate studies, graduating with a PhD in psychology in 1984.</p><p>Even though he was a heavy drinker – no one would have predicted, that he would be living on the streets of Manchester, homeless and alone. He recalls the night where he had a staggering revelation when it came to his own alcoholism. It would later coin two of his most popular catch phrases: “The Problem is not our Drinking, it is our Thinking” and “Step out of the Disease, and into the Solution.”</p><p>Dr. Kelly was standing on a street corner one night in Manchester. His body was shaking from alcohol withdrawal, and he stood in front of a liquor store, trembling, desperately waiting for the store to open. He knew that as soon as he drank that first sip of alcohol, he would feel relief.</p><p>As soon as the liquor store opened, he rushed into the store. The clerk grabbed a bottle of Vodka from the shelf, and placed it in a brown paper bag in front of him. As he lifted the bag in his hands his trembling stopped. His body stopped shaking and his mind rested at ease. He had not even taken that first sip; it was just the promise of alcohol that stopped his shaking and eased his restless mind.</p><p>Today, Robb Kelly, PhD is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for many years helping addicts and alcoholics to <strong>Recover </strong>their lives from the disease of addiction.</p><p>&nbsp;Based on his own experiences working with addicts and alcoholics over the last 20 years, combined with a PhD in psychology, and as a recovered alcoholic himself – he is a triple threat against the disease of addiction.&nbsp;</p><p>Dr. Kelly’s philosophy may seem unconventional and unorthodox. But, they are based on extensive research and behavior studies that he conducted over the last 20 years. He pulls the disease out of his clients and empowers them to fight their disease head on.</p><p>Robb Kelly, PhD has worked with thousands of people including celebrities of film, music, and sports. He has lectured at many high profile universities and hospitals on the subject of addiction, and is recognized as a leading authority on addiction recovery methods that are changing lives all around the world.</p><p><br></p><p>Find all Robb's work here</p><p>https://robbkelly.com/</p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Robb Kelly, PhD – The Recovery Expert – was born in Manchester England. He grew up in a family of musicians and developed a strong love for music at an early age. He was performing on stage at the age of nine. During his early twenties, he worked at the legendary Abbey Roads Studio, as a session musician in London.</p><p>Addiction was always close to his heart as Dr. Kelly was born into a family that had a history of alcoholism. He began drinking and using drugs at an early age, but he managed to stay on a path of success, moving to Oxford in the early 1980’s to pursue a PhD in Psychology at the prestigious University of Oxford. He continued to drink heavily during his time in Oxford – but still managed to complete his Doctorate studies, graduating with a PhD in psychology in 1984.</p><p>Even though he was a heavy drinker – no one would have predicted, that he would be living on the streets of Manchester, homeless and alone. He recalls the night where he had a staggering revelation when it came to his own alcoholism. It would later coin two of his most popular catch phrases: “The Problem is not our Drinking, it is our Thinking” and “Step out of the Disease, and into the Solution.”</p><p>Dr. Kelly was standing on a street corner one night in Manchester. His body was shaking from alcohol withdrawal, and he stood in front of a liquor store, trembling, desperately waiting for the store to open. He knew that as soon as he drank that first sip of alcohol, he would feel relief.</p><p>As soon as the liquor store opened, he rushed into the store. The clerk grabbed a bottle of Vodka from the shelf, and placed it in a brown paper bag in front of him. As he lifted the bag in his hands his trembling stopped. His body stopped shaking and his mind rested at ease. He had not even taken that first sip; it was just the promise of alcohol that stopped his shaking and eased his restless mind.</p><p>Today, Robb Kelly, PhD is a world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for many years helping addicts and alcoholics to <strong>Recover </strong>their lives from the disease of addiction.</p><p>&nbsp;Based on his own experiences working with addicts and alcoholics over the last 20 years, combined with a PhD in psychology, and as a recovered alcoholic himself – he is a triple threat against the disease of addiction.&nbsp;</p><p>Dr. Kelly’s philosophy may seem unconventional and unorthodox. But, they are based on extensive research and behavior studies that he conducted over the last 20 years. He pulls the disease out of his clients and empowers them to fight their disease head on.</p><p>Robb Kelly, PhD has worked with thousands of people including celebrities of film, music, and sports. He has lectured at many high profile universities and hospitals on the subject of addiction, and is recognized as a leading authority on addiction recovery methods that are changing lives all around the world.</p><p><br></p><p>Find all Robb's work here</p><p>https://robbkelly.com/</p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11997206</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 30 Mar 2023 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a952e6fd-8cb6-4032-b2b0-7a1d75b54d23/11997206-from-elton-john-to-the-gutter-meet-the-gordon-ramsay-o.mp3" length="36133998" type="audio/mpeg"/><itunes:duration>50:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>3</podcast:season></item><item><title>Five Times August</title><itunes:title>Five Times August</itunes:title><description><![CDATA[<p>Five Times August is the solo act of singer/songwriter Brad Skistimas. </p><p>Skistimas has appeared on the FOX Business channel as an expert "Do-It-Yourself" indie artist and featured in Billboard Magazine, Performing Songwriter, Guitar Player, PeopleMagazine, and USA Today. He was the first completely unsigned act to have an album distributed in Walmart stores&nbsp;nationwide with 2007's "The Independent." The music has been featured on many popular TV shows, commercials, and films and tour dates have&nbsp;supported some of the nation's top acts.</p><p>In early 2021 Five Times August began releasing a series of protest songs taking aim at Covid-era regulations, the Biden administration, Justin Trudeau, as well as Anthony Fauci with the hit song "Sad Little Man," which reached #1 on several Amazon and Apple Music charts.</p><p>Several of the music videos for these tracks have been suppressed and censored on social media platforms like YouTube and Facebook. Despite being restricted by big tech, the videos have been viewed millions of times and press includes prominent features on Glenn Beck, Chad Prather, Del Bigtree's The HighWire, The Federalist, The Post Millennial, RebelNews, and much more.</p><p>​Skistimas performed his song "Silent War" on the steps of the Lincoln Memorial in Washington DC for 35,000 attendees at the Defeat the Mandates rally on January 23rd 2022, and more recently even had the honor of singing The National Anthem for Dr. Ben Carson and President Donald Trump.</p><p>In November 2022 Five Times August released the full length album "Silent War," a compilation featuring all of the recent protest singles. The album reached as high as #5 on Amazon's best selling albums, sitting between mainstream artists Taylor Swift and Bruce Springsteen. The album also reached #1 on Amazon and Apple Music's singer/songwriter and alternative charts.</p><p>Read more:&nbsp;<a href="https://www.fivetimesaugust.com/press.html" rel="noopener noreferrer" target="_blank">fivetimesaugust.com/press.html</a></p><p>Find all his work here www.fivetimesaugust.com</p><p>Want to learn how to bring big names guests like Five Times August onto your own show? Go to https://www.podcastingheroes.com/ for your FREE video training guide! </p>]]></description><content:encoded><![CDATA[<p>Five Times August is the solo act of singer/songwriter Brad Skistimas. </p><p>Skistimas has appeared on the FOX Business channel as an expert "Do-It-Yourself" indie artist and featured in Billboard Magazine, Performing Songwriter, Guitar Player, PeopleMagazine, and USA Today. He was the first completely unsigned act to have an album distributed in Walmart stores&nbsp;nationwide with 2007's "The Independent." The music has been featured on many popular TV shows, commercials, and films and tour dates have&nbsp;supported some of the nation's top acts.</p><p>In early 2021 Five Times August began releasing a series of protest songs taking aim at Covid-era regulations, the Biden administration, Justin Trudeau, as well as Anthony Fauci with the hit song "Sad Little Man," which reached #1 on several Amazon and Apple Music charts.</p><p>Several of the music videos for these tracks have been suppressed and censored on social media platforms like YouTube and Facebook. Despite being restricted by big tech, the videos have been viewed millions of times and press includes prominent features on Glenn Beck, Chad Prather, Del Bigtree's The HighWire, The Federalist, The Post Millennial, RebelNews, and much more.</p><p>​Skistimas performed his song "Silent War" on the steps of the Lincoln Memorial in Washington DC for 35,000 attendees at the Defeat the Mandates rally on January 23rd 2022, and more recently even had the honor of singing The National Anthem for Dr. Ben Carson and President Donald Trump.</p><p>In November 2022 Five Times August released the full length album "Silent War," a compilation featuring all of the recent protest singles. The album reached as high as #5 on Amazon's best selling albums, sitting between mainstream artists Taylor Swift and Bruce Springsteen. The album also reached #1 on Amazon and Apple Music's singer/songwriter and alternative charts.</p><p>Read more:&nbsp;<a href="https://www.fivetimesaugust.com/press.html" rel="noopener noreferrer" target="_blank">fivetimesaugust.com/press.html</a></p><p>Find all his work here www.fivetimesaugust.com</p><p>Want to learn how to bring big names guests like Five Times August onto your own show? Go to https://www.podcastingheroes.com/ for your FREE video training guide! </p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">66b9a552-06eb-48a9-8c96-a9e0954b1e35</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 20 Mar 2023 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/d40c2509-f59e-4d50-ac86-9ef5fc90924f/Brad-S-MP3-converted.mp3" length="113557968" type="audio/mpeg"/><itunes:duration>59:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>3</podcast:season></item><item><title>The Unbelievable Link Between This Common Food and Extreme Weight Gain!</title><itunes:title>The Unbelievable Link Between This Common Food and Extreme Weight Gain!</itunes:title><description><![CDATA[<p>Want to meet and interview your heroes? https://www.podcastingheroes.com/</p><p>World class Omega 6/linoleic acid, seed oils (vegetable oils) expert Tucker Goodrich joins the podcast for the second time to share his world-class knowledge on this subject that affects us all. </p><p><br></p><p>For the best context, watch episode one here https://www.youtube.com/watch?v=ExhVWLu_hbk&amp;t=8s</p><p><br></p><p>0:00 Intro</p><p>2:00 60 Seconds to live!</p><p>3:00 Obvious link between covid and vegetable oils</p><p>4:47 Tucker's first interview </p><p>5:30 What are "seed oils?"</p><p>8:22 Hexane dangers?</p><p>11:00 PPI dangers</p><p>11:30 "NOVA protocol"</p><p>11:55 Dan Liberman study </p><p>12:30 "Good processed" food V "bad processed food"</p><p>13:35 Hexane is illegal to have in your home?</p><p>15:00 Indians discovered Type 2 diabetes</p><p>17:00 GMO's and likely issues.</p><p>19:00 <a href="https://studio.youtube.com/channel/UCQEfnvx2uE7iK27P22HwNhA" rel="noopener noreferrer" target="_blank">&nbsp;@bnsgokugreat </a></p><p>20:18 The history of Type 2 diabetes in India</p><p>21:45 95% Carb diet?</p><p>23:30 Soybean oil and Diabetes</p><p>26:00 CoVid19 and Seed oils?</p><p>27:00 "ARD's"</p><p>32:00 What can I do?</p><p>33:00 Resistance to the sun and seed oils</p><p>36:00 Stephanie Seneff PhD</p><p>39:00 <a href="https://studio.youtube.com/channel/UCtI0xRq3cuWGgB54FWpj0nw" rel="noopener noreferrer" target="_blank">&nbsp;@emilypenton </a>Raw Meat </p><p>40:00 Dry Fasting?</p><p>42:00 Tim Noakes Interview https://www.youtube.com/watch?v=qjEfve5wots</p><p>42:35 Dr Sergai Filonov https://doctorfilonov.com/</p><p>47:00 Vice Interview <a href="https://studio.youtube.com/channel/UCDpWmYeRapRkrZ9zw8M7iFg" rel="noopener noreferrer" target="_blank">&nbsp;@TuckerGoodrich0 </a></p><p>54:00 Healing traumatic brain injury with fats </p><p>58:00 Mark Puder</p><p>108:00 Dr Chris Palmer <a href="https://studio.youtube.com/channel/UC_dTM-I4jnN5gHVyXkrCXcA" rel="noopener noreferrer" target="_blank">&nbsp;@chrispalmermd4244 </a>&nbsp;</p><p>111:00 Grounding&nbsp;</p><p>113:00 Dr Pak Cheung&nbsp;</p><p>120:00 Follow Tucker on Twitter https://twitter.com/TuckerGoodrich</p><p>122:22 Final thoughts from Tucker</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Want to meet and interview your heroes? https://www.podcastingheroes.com/</p><p>World class Omega 6/linoleic acid, seed oils (vegetable oils) expert Tucker Goodrich joins the podcast for the second time to share his world-class knowledge on this subject that affects us all. </p><p><br></p><p>For the best context, watch episode one here https://www.youtube.com/watch?v=ExhVWLu_hbk&amp;t=8s</p><p><br></p><p>0:00 Intro</p><p>2:00 60 Seconds to live!</p><p>3:00 Obvious link between covid and vegetable oils</p><p>4:47 Tucker's first interview </p><p>5:30 What are "seed oils?"</p><p>8:22 Hexane dangers?</p><p>11:00 PPI dangers</p><p>11:30 "NOVA protocol"</p><p>11:55 Dan Liberman study </p><p>12:30 "Good processed" food V "bad processed food"</p><p>13:35 Hexane is illegal to have in your home?</p><p>15:00 Indians discovered Type 2 diabetes</p><p>17:00 GMO's and likely issues.</p><p>19:00 <a href="https://studio.youtube.com/channel/UCQEfnvx2uE7iK27P22HwNhA" rel="noopener noreferrer" target="_blank">&nbsp;@bnsgokugreat </a></p><p>20:18 The history of Type 2 diabetes in India</p><p>21:45 95% Carb diet?</p><p>23:30 Soybean oil and Diabetes</p><p>26:00 CoVid19 and Seed oils?</p><p>27:00 "ARD's"</p><p>32:00 What can I do?</p><p>33:00 Resistance to the sun and seed oils</p><p>36:00 Stephanie Seneff PhD</p><p>39:00 <a href="https://studio.youtube.com/channel/UCtI0xRq3cuWGgB54FWpj0nw" rel="noopener noreferrer" target="_blank">&nbsp;@emilypenton </a>Raw Meat </p><p>40:00 Dry Fasting?</p><p>42:00 Tim Noakes Interview https://www.youtube.com/watch?v=qjEfve5wots</p><p>42:35 Dr Sergai Filonov https://doctorfilonov.com/</p><p>47:00 Vice Interview <a href="https://studio.youtube.com/channel/UCDpWmYeRapRkrZ9zw8M7iFg" rel="noopener noreferrer" target="_blank">&nbsp;@TuckerGoodrich0 </a></p><p>54:00 Healing traumatic brain injury with fats </p><p>58:00 Mark Puder</p><p>108:00 Dr Chris Palmer <a href="https://studio.youtube.com/channel/UC_dTM-I4jnN5gHVyXkrCXcA" rel="noopener noreferrer" target="_blank">&nbsp;@chrispalmermd4244 </a>&nbsp;</p><p>111:00 Grounding&nbsp;</p><p>113:00 Dr Pak Cheung&nbsp;</p><p>120:00 Follow Tucker on Twitter https://twitter.com/TuckerGoodrich</p><p>122:22 Final thoughts from Tucker</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-12118024</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 27 Jan 2023 10:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/fac3bbe6-fd22-47d8-ae6f-6ff784b0fd1e/12118024-the-unbelievable-link-between-this-common-food-and-ext.mp3" length="62294856" type="audio/mpeg"/><itunes:duration>01:26:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>3</podcast:season></item><item><title>Discover How You Can Get Unstuck and Turn Your Purpose into a Profitable Business in the next 30 Days</title><itunes:title>Discover How You Can Get Unstuck and Turn Your Purpose into a Profitable Business in the next 30 Days</itunes:title><description><![CDATA[<p>In a special episode of the show, we have special guest Evans Putman on to help share this powerful knowledge that will absolutely blow you away with its simplicity. </p><p><em>(This Can Work Even If You are Currently Stuck at $10k-$20k Months, Don't Have a </em></p><p><em>Big Audience or List, Or Have No Idea How to Create or Sell High-Ticket Offers...!) </em></p><p><br></p><p><em>During this Live, Interactive Workshop...</em></p><p>We'll Show You <em>Exactly </em>How to <strong>Create</strong>&nbsp;</p><p><strong>Six-Figure Day Mini-Events</strong> &amp; Turn Your Purpose Into a High-Profit Business in the <em>Next 30 Days</em>!</p><p>Get Your Ticket NOW To Attend This ALL NEW LIVE Virtual Experience</p><p>https://www.infiniteimpactlive.com/laban-and-evans-interview-1?affiliate_id=3628489</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>In a special episode of the show, we have special guest Evans Putman on to help share this powerful knowledge that will absolutely blow you away with its simplicity. </p><p><em>(This Can Work Even If You are Currently Stuck at $10k-$20k Months, Don't Have a </em></p><p><em>Big Audience or List, Or Have No Idea How to Create or Sell High-Ticket Offers...!) </em></p><p><br></p><p><em>During this Live, Interactive Workshop...</em></p><p>We'll Show You <em>Exactly </em>How to <strong>Create</strong>&nbsp;</p><p><strong>Six-Figure Day Mini-Events</strong> &amp; Turn Your Purpose Into a High-Profit Business in the <em>Next 30 Days</em>!</p><p>Get Your Ticket NOW To Attend This ALL NEW LIVE Virtual Experience</p><p>https://www.infiniteimpactlive.com/laban-and-evans-interview-1?affiliate_id=3628489</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-12115980</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 25 Jan 2023 06:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e8ff30cc-a4e5-4c63-a0b9-0a99596c67f3/12115980-discover-how-you-can-get-unstuck-and-turn-your-purpose.mp3" length="36607661" type="audio/mpeg"/><itunes:duration>50:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>3</podcast:season></item><item><title>He Dropped a Hollywood Bombshell - You Won&apos;t Believe What He Said!</title><itunes:title>He Dropped a Hollywood Bombshell - You Won&apos;t Believe What He Said!</itunes:title><description><![CDATA[<p>The #1 television show in the world during the 1990's was Hercules: The Legendary Journeys.</p><p>The main actor was turned on by Hollywood after speaking out and vocalising his views on major political and social issues.</p><p><br></p><p>Now, in an exclusive interview, we get the inside scoop on the questions many of us have been asking for years!</p><p><br></p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=0s" rel="noopener noreferrer" target="_blank">0:00</a> Introduction</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=50s" rel="noopener noreferrer" target="_blank">0:50</a> Are you optimistic about the future?</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=120s" rel="noopener noreferrer" target="_blank">2:00</a> Gavin Newsom's 5 million cheque</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=180s" rel="noopener noreferrer" target="_blank">3:00</a> Haters</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=230s" rel="noopener noreferrer" target="_blank">3:50</a> Twitter conspiracy theories</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=250s" rel="noopener noreferrer" target="_blank">4:10</a> Is that racist?</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=295s" rel="noopener noreferrer" target="_blank">4:55</a> When Hollywood went off the rails&nbsp; </p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=330s" rel="noopener noreferrer" target="_blank">5:30</a> Lethal Weapon propaganda</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=390s" rel="noopener noreferrer" target="_blank">6:30</a> Was Hercules a propaganda machine?</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=420s" rel="noopener noreferrer" target="_blank">7:00</a> Left Behind: Rise of the antichrist.</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=480s" rel="noopener noreferrer" target="_blank">8:00</a> The Rapture</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=520s" rel="noopener noreferrer" target="_blank">8:40</a> Action thriller</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=560s" rel="noopener noreferrer" target="_blank">9:20</a> Haters gonna hate</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=600s" rel="noopener noreferrer" target="_blank">10:00</a> Concluding thoughts&nbsp;</p><p><br></p><p>www.leftbehindmovie.com</p><p>www.Sorbostudios.com</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>The #1 television show in the world during the 1990's was Hercules: The Legendary Journeys.</p><p>The main actor was turned on by Hollywood after speaking out and vocalising his views on major political and social issues.</p><p><br></p><p>Now, in an exclusive interview, we get the inside scoop on the questions many of us have been asking for years!</p><p><br></p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=0s" rel="noopener noreferrer" target="_blank">0:00</a> Introduction</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=50s" rel="noopener noreferrer" target="_blank">0:50</a> Are you optimistic about the future?</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=120s" rel="noopener noreferrer" target="_blank">2:00</a> Gavin Newsom's 5 million cheque</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=180s" rel="noopener noreferrer" target="_blank">3:00</a> Haters</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=230s" rel="noopener noreferrer" target="_blank">3:50</a> Twitter conspiracy theories</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=250s" rel="noopener noreferrer" target="_blank">4:10</a> Is that racist?</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=295s" rel="noopener noreferrer" target="_blank">4:55</a> When Hollywood went off the rails&nbsp; </p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=330s" rel="noopener noreferrer" target="_blank">5:30</a> Lethal Weapon propaganda</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=390s" rel="noopener noreferrer" target="_blank">6:30</a> Was Hercules a propaganda machine?</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=420s" rel="noopener noreferrer" target="_blank">7:00</a> Left Behind: Rise of the antichrist.</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=480s" rel="noopener noreferrer" target="_blank">8:00</a> The Rapture</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=520s" rel="noopener noreferrer" target="_blank">8:40</a> Action thriller</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=560s" rel="noopener noreferrer" target="_blank">9:20</a> Haters gonna hate</p><p><a href="https://www.youtube.com/watch?v=bGfQad7HaUg&amp;t=600s" rel="noopener noreferrer" target="_blank">10:00</a> Concluding thoughts&nbsp;</p><p><br></p><p>www.leftbehindmovie.com</p><p>www.Sorbostudios.com</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-12068711</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 18 Jan 2023 08:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/77d59766-0f93-48d1-bb6b-5602f3f7ae35/12068711-he-dropped-a-hollywood-bombshell-you-won-t-believe-wha.mp3" length="8027017" type="audio/mpeg"/><itunes:duration>11:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>3</podcast:season></item><item><title>The Most AWESOME Thing You&apos;ll Ever Hear About Hating Someone!</title><itunes:title>The Most AWESOME Thing You&apos;ll Ever Hear About Hating Someone!</itunes:title><description><![CDATA[<p>Robert is an Eagle Scout, served in the Marine Corps, served as a missionary in Bogota, Colombia, and coached missionaries around the world. He has visited more than 30 countries and has taught on stages in more than a dozen countries. He is the author of "The Entrepreneur Mindset Shift: Growth Characteristics of Success" and is passionate about improving the lives of people.</p><p>Find all of Rob's work here&nbsp;</p><p><br></p><p>https://www.addvalue2life.com/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Robert is an Eagle Scout, served in the Marine Corps, served as a missionary in Bogota, Colombia, and coached missionaries around the world. He has visited more than 30 countries and has taught on stages in more than a dozen countries. He is the author of "The Entrepreneur Mindset Shift: Growth Characteristics of Success" and is passionate about improving the lives of people.</p><p>Find all of Rob's work here&nbsp;</p><p><br></p><p>https://www.addvalue2life.com/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11997122</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 07 Jan 2023 06:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3b3336b1-7d37-4f80-b413-39ffb49e0767/11997122-the-most-awesome-thing-you-ll-ever-hear-about-hating-s.mp3" length="45825467" type="audio/mpeg"/><itunes:duration>01:03:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>3</podcast:season></item><item><title>Are You Deeply Frustrated? This Audio Will Help Change Your Life!</title><itunes:title>Are You Deeply Frustrated? This Audio Will Help Change Your Life!</itunes:title><description><![CDATA[<p>Are you deeply frustrated with the direction that your life is heading?&nbsp;</p><p>I know I used to be.&nbsp;</p><p><br></p><p>Also, I just realised today's date. It's been exactly seven years since I last placed a bet or gambled on anything.&nbsp;</p><p><br></p><p>It's six years since I last drank alcohol or took drugs to escape.&nbsp;</p><p><br></p><p>My incurable auto-immune disease is cured.&nbsp;</p><p><br></p><p>I'm faster, stronger, sharper, happier, and more content than I've been before</p><p><br></p><p>I used to cheat on my exes in the most outrageous fashion, but I'm happily faithful to my wife Anna and have eliminated all negative self-talk from my vernacular.&nbsp;</p><p><br></p><p>2022 was the first year I made a serious income from what I love to do. Am I perfect? Far from it, but most people would look at what I'm doing now versus 7 years ago and call that an improvement, but I'm just getting started).</p><p><br></p><p>I've shared in this video the exact same tools that I used to get myself free from a life that didn't serve me at all.</p><p><br></p><p>Seeing others succeed is one of life's great experiences. I want to help you achieve your own miraculous outcomes in health, wealth and relationships (and save yourself many extra years of unnecessary pain and suffering).&nbsp;</p><p><br></p><p>Please enjoy this free video made together with my amazing friend and co-creator of the World's Best Mastermind Evans Putman</p><p><br></p><p>For more, use this link https://calendly.com/labanmditchburn/15-minutes-ama-with-laban-ditchburn?back=1&amp;month=2023-01 to take the next steps to Laban's 4 pillar system.</p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Are you deeply frustrated with the direction that your life is heading?&nbsp;</p><p>I know I used to be.&nbsp;</p><p><br></p><p>Also, I just realised today's date. It's been exactly seven years since I last placed a bet or gambled on anything.&nbsp;</p><p><br></p><p>It's six years since I last drank alcohol or took drugs to escape.&nbsp;</p><p><br></p><p>My incurable auto-immune disease is cured.&nbsp;</p><p><br></p><p>I'm faster, stronger, sharper, happier, and more content than I've been before</p><p><br></p><p>I used to cheat on my exes in the most outrageous fashion, but I'm happily faithful to my wife Anna and have eliminated all negative self-talk from my vernacular.&nbsp;</p><p><br></p><p>2022 was the first year I made a serious income from what I love to do. Am I perfect? Far from it, but most people would look at what I'm doing now versus 7 years ago and call that an improvement, but I'm just getting started).</p><p><br></p><p>I've shared in this video the exact same tools that I used to get myself free from a life that didn't serve me at all.</p><p><br></p><p>Seeing others succeed is one of life's great experiences. I want to help you achieve your own miraculous outcomes in health, wealth and relationships (and save yourself many extra years of unnecessary pain and suffering).&nbsp;</p><p><br></p><p>Please enjoy this free video made together with my amazing friend and co-creator of the World's Best Mastermind Evans Putman</p><p><br></p><p>For more, use this link https://calendly.com/labanmditchburn/15-minutes-ama-with-laban-ditchburn?back=1&amp;month=2023-01 to take the next steps to Laban's 4 pillar system.</p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11921175</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 23 Dec 2022 05:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ed17c17a-57a9-4537-8e41-a5e4594bacc2/11921175-are-you-deeply-frustrated-this-audio-will-help-change.mp3" length="21729391" type="audio/mpeg"/><itunes:duration>30:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>3</podcast:season></item><item><title>This podcast was recorded in the middle of the pacific ocean! Meet the Solo Rower, Michelle Lee!</title><itunes:title>This podcast was recorded in the middle of the pacific ocean! Meet the Solo Rower, Michelle Lee!</itunes:title><description><![CDATA[<p>Trekking 100km Kokoda trail in 2012 – where she turned 40 on day 2 – sparked Michelle’s love for extreme adventures requiring the uttermost physical fitness, mental resilience, and self-discipline.</p><p>Since then, Michelle has completed triathlons, fun runs and has participated in events including the Bloody Long Walk, 65km Coast Trek, Spartan, and numerous short course triathlons. And that’s just for fun!</p><p><br></p><p>Today, Michelle holds the world record for the fastest woman to row one million metres on a Concept 2 rowing machine and is Australia’s first woman to row any ocean solo. She was awarded The Australian "Geographic’s Adventurer of the year" in 2019 for her 68-day solo, unassisted row across the Atlantic Ocean, and is regularly invited to share her story to inspire others to challenge their purpose and untapped potential.</p><p><br></p><p>Michelle continues to push her boundaries, setting ever greater new challenges to satisfy her curiosity to her full potential. With the desire to not die wondering, Michelle is now preparing to row the world’s biggest ocean. The Pacific.</p><p><br></p><p>With influencers in her life including Bob Proctor who preaches that “being dissatisfied is the most creative state you can find yourself in” and Dr. Joe Dispenza with rewiring your brain methods, Michelle continues to learn and grow daily in areas of mindset and personal development.</p><p><br></p><p>It is this mindset and unwavering self-disciple that has led Michelle to perform at the highest level, confirming to her that as humans we are capable of so much more than we think. This was proven when crossing the Atlantic Ocean, she noted in her diary: “Day 46 – worse day ever!!!” and then continued to row for another 22 days to reach the finish line.</p><p><br></p><p>Start thinking you can and you will, is the motto that has become her mantra.</p><p><br></p><p>Track Michelle's latest expedition live via solorower.com</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Trekking 100km Kokoda trail in 2012 – where she turned 40 on day 2 – sparked Michelle’s love for extreme adventures requiring the uttermost physical fitness, mental resilience, and self-discipline.</p><p>Since then, Michelle has completed triathlons, fun runs and has participated in events including the Bloody Long Walk, 65km Coast Trek, Spartan, and numerous short course triathlons. And that’s just for fun!</p><p><br></p><p>Today, Michelle holds the world record for the fastest woman to row one million metres on a Concept 2 rowing machine and is Australia’s first woman to row any ocean solo. She was awarded The Australian "Geographic’s Adventurer of the year" in 2019 for her 68-day solo, unassisted row across the Atlantic Ocean, and is regularly invited to share her story to inspire others to challenge their purpose and untapped potential.</p><p><br></p><p>Michelle continues to push her boundaries, setting ever greater new challenges to satisfy her curiosity to her full potential. With the desire to not die wondering, Michelle is now preparing to row the world’s biggest ocean. The Pacific.</p><p><br></p><p>With influencers in her life including Bob Proctor who preaches that “being dissatisfied is the most creative state you can find yourself in” and Dr. Joe Dispenza with rewiring your brain methods, Michelle continues to learn and grow daily in areas of mindset and personal development.</p><p><br></p><p>It is this mindset and unwavering self-disciple that has led Michelle to perform at the highest level, confirming to her that as humans we are capable of so much more than we think. This was proven when crossing the Atlantic Ocean, she noted in her diary: “Day 46 – worse day ever!!!” and then continued to row for another 22 days to reach the finish line.</p><p><br></p><p>Start thinking you can and you will, is the motto that has become her mantra.</p><p><br></p><p>Track Michelle's latest expedition live via solorower.com</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11825147</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 06 Dec 2022 12:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/882c8337-444f-4cba-a0c8-1c4fe07f4790/11825147-this-podcast-was-recorded-in-the-middle-of-the-pacific.mp3" length="31891228" type="audio/mpeg"/><itunes:duration>44:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>3</podcast:season></item><item><title>Jack Canfield thinks this guy is awesome! (P.s, so do I!)</title><itunes:title>Jack Canfield thinks this guy is awesome! (P.s, so do I!)</itunes:title><description><![CDATA[<p>This episode focuses on the significance of service to improve one's existence here on earth.</p><p>Joe has transformed his home wife, his relationship with his two young sons and his wife by prioritising his own time and needs.</p><p><br></p><p>Joe Perrone is a business coach who helps business owners reclaim their time and freedom. Joe helps his clients find full enjoyment in everything that they create and do it without burning out. Joe—a serial entrepreneur himself—owns and operates Astro Auto Repair and New England Collision in addition to working with his coaching clients and raising his family.</p><p>He provides business owners with the tools and expertise they need to reduce their workload. Everyone has dreams for themselves and their family, but most never get to them because of all the things standing in the way. You don’t have to wait any longer.&nbsp;</p><p>How Joe can help you</p><p>You’ve achieved success. You made it to the top. The problem is, it doesn’t feel successful.</p><p><strong>1 on 1 executive coaching</strong></p><p>1 on 1 coaching can help you find that missing something in a confidential setting.</p><p><strong>Strategic consulting</strong></p><p>With a coach by your side, you’ll unlock hidden potential, overcome obstacles, leave limiting beliefs in the past, and achieve results you never thought possible</p><p><strong>Group Coaching</strong></p><p>Having a coach on your team is the competitive edge used by many successful executives and entrepreneurs.</p><p><br></p><p>Find Joe at https://joeperrone.biz/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>This episode focuses on the significance of service to improve one's existence here on earth.</p><p>Joe has transformed his home wife, his relationship with his two young sons and his wife by prioritising his own time and needs.</p><p><br></p><p>Joe Perrone is a business coach who helps business owners reclaim their time and freedom. Joe helps his clients find full enjoyment in everything that they create and do it without burning out. Joe—a serial entrepreneur himself—owns and operates Astro Auto Repair and New England Collision in addition to working with his coaching clients and raising his family.</p><p>He provides business owners with the tools and expertise they need to reduce their workload. Everyone has dreams for themselves and their family, but most never get to them because of all the things standing in the way. You don’t have to wait any longer.&nbsp;</p><p>How Joe can help you</p><p>You’ve achieved success. You made it to the top. The problem is, it doesn’t feel successful.</p><p><strong>1 on 1 executive coaching</strong></p><p>1 on 1 coaching can help you find that missing something in a confidential setting.</p><p><strong>Strategic consulting</strong></p><p>With a coach by your side, you’ll unlock hidden potential, overcome obstacles, leave limiting beliefs in the past, and achieve results you never thought possible</p><p><strong>Group Coaching</strong></p><p>Having a coach on your team is the competitive edge used by many successful executives and entrepreneurs.</p><p><br></p><p>Find Joe at https://joeperrone.biz/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11817878</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 05 Dec 2022 13:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/d55aff8f-0b08-4750-8560-792e7d92f6c0/11817878-jack-canfield-thinks-this-guy-is-awesome-p-s-so-do-i.mp3" length="28912526" type="audio/mpeg"/><itunes:duration>40:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>3</podcast:season></item><item><title>How did eating Raw Meat heal Multiple Sclerosis and Rapid Onset Bipolar Disorder?</title><itunes:title>How did eating Raw Meat heal Multiple Sclerosis and Rapid Onset Bipolar Disorder?</itunes:title><description><![CDATA[<p>Emily Penton destroyed her chronic MS and put a lifetime of rapid-onset bipolar disorder into full remission by eating a "Lion diet" of only raw beef meat and fat (yes, you read that correctly).</p><p>Now the World's Best Clarity Coach, Emily's credibility with her coaching programs is second to none. Her healing journey is so inspiring and empowering for anyone that has reached a point of no return in their health.&nbsp;</p><p>Emily doesn't see her current way of eating as "healthy", rather, it's the most powerful elimination protocol on the planet.</p><p><br></p><p>http://emilypenton.com/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Emily Penton destroyed her chronic MS and put a lifetime of rapid-onset bipolar disorder into full remission by eating a "Lion diet" of only raw beef meat and fat (yes, you read that correctly).</p><p>Now the World's Best Clarity Coach, Emily's credibility with her coaching programs is second to none. Her healing journey is so inspiring and empowering for anyone that has reached a point of no return in their health.&nbsp;</p><p>Emily doesn't see her current way of eating as "healthy", rather, it's the most powerful elimination protocol on the planet.</p><p><br></p><p>http://emilypenton.com/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11809471</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 04 Dec 2022 10:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/97c98147-b67c-42f2-88ff-caefde8a13b0/11809471-how-did-eating-raw-meat-heal-multiple-sclerosis-and-ra.mp3" length="38945475" type="audio/mpeg"/><itunes:duration>53:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>3</podcast:season></item><item><title>5 Warning Signs That Your Marriage May Be in Trouble</title><itunes:title>5 Warning Signs That Your Marriage May Be in Trouble</itunes:title><description><![CDATA[<p>In this hilarious and serious episode,  Tanya shares wonderful insights into how to manage partners that have experienced childhood sexual abuse, how to have more (and better) sex, how to diffuse major disagreements,  how to forgive infidelity and so much more awesome sauce, it&apos;s actually ridiculous. <br/><br/>Tanya Dyer Esq is a 22-year Divorce Lawyer, Founder of a High-Conflict Divorce Firm, Author of ‘The Smart Guide to Life After Divorce’, Mensa Member, Advanced Clinically Certified in Hypnotherapy, Metaphysics PhD Candidate, Spiritual Teacher, Speaker &amp; Life Coach. <br/><br/>She opened her High-Conflict Divorce Law Firm in 2001 and after 2 decades, she discovered how to help High Achieving Alpha Women, who’ve married their emotional “opposites”, STOP STRUGGLING in marriage. <br/><br/>She founded The Art of Self-Rescue to Save YOU First.<br/><br/>https://artofselfrescue.com/<br/><br/>For more on your host.<br/><br/>Get Laban’s internationally acclaimed book “Bet on You” here <br/><br/>https://linktr.ee/LabanDitchburn<br/><br/></p><a rel="payment" href="https://www.patreon.com/labanditchburn?fan_landing=true">Support the show</a><p>Your host is Laban Ditchburn aka &quot;World&apos;s Best Courage Coach&quot;.</p> <p>Have you read Laban’s book? <b>Bet on You </b>- (it’s awesome!).</p> <p><a href='https://labanditchburn.com/publications/bet-on-you/'>Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p> <p>I love to connect in person, but until then you’ll find your favourite social media via the link below! <br/><br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p> <p><br/></p>]]></description><content:encoded><![CDATA[<p>In this hilarious and serious episode,  Tanya shares wonderful insights into how to manage partners that have experienced childhood sexual abuse, how to have more (and better) sex, how to diffuse major disagreements,  how to forgive infidelity and so much more awesome sauce, it&apos;s actually ridiculous. <br/><br/>Tanya Dyer Esq is a 22-year Divorce Lawyer, Founder of a High-Conflict Divorce Firm, Author of ‘The Smart Guide to Life After Divorce’, Mensa Member, Advanced Clinically Certified in Hypnotherapy, Metaphysics PhD Candidate, Spiritual Teacher, Speaker &amp; Life Coach. <br/><br/>She opened her High-Conflict Divorce Law Firm in 2001 and after 2 decades, she discovered how to help High Achieving Alpha Women, who’ve married their emotional “opposites”, STOP STRUGGLING in marriage. <br/><br/>She founded The Art of Self-Rescue to Save YOU First.<br/><br/>https://artofselfrescue.com/<br/><br/>For more on your host.<br/><br/>Get Laban’s internationally acclaimed book “Bet on You” here <br/><br/>https://linktr.ee/LabanDitchburn<br/><br/></p><a rel="payment" href="https://www.patreon.com/labanditchburn?fan_landing=true">Support the show</a><p>Your host is Laban Ditchburn aka &quot;World&apos;s Best Courage Coach&quot;.</p> <p>Have you read Laban’s book? <b>Bet on You </b>- (it’s awesome!).</p> <p><a href='https://labanditchburn.com/publications/bet-on-you/'>Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p> <p>I love to connect in person, but until then you’ll find your favourite social media via the link below! <br/><br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p> <p><br/></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11809606</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 04 Dec 2022 10:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/2311cda3-bf1b-49be-8a07-bb356e1ca907/11809606-5-warning-signs-that-your-marriage-may-be-in-trouble.mp3" length="68277067" type="audio/mpeg"/><itunes:duration>01:34:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>3</podcast:season></item><item><title>90% of Chad Hymas&apos;s body doesn&apos;t work. Now he&apos;s one of the 10 most inspiring people in the world!</title><itunes:title>90% of Chad Hymas&apos;s body doesn&apos;t work. Now he&apos;s one of the 10 most inspiring people in the world!</itunes:title><description><![CDATA[<p>In 2001, at the age of 27, Chad’s life changed in an instant when a 2,000-pound bale of hay shattered his neck, leaving him a quadriplegic. But Chad’s dreams were not paralyzed that day—he became an example of what is possible.<br/> <br/>In 2003, Chad set a world record by wheeling his chair from Salt Lake City to Las Vegas (513 miles).<br/><br/>Chad’s speaking career in the areas of leadership, team building, customer service, and mastering change has brought him multiple honors. He served as president of the National Speakers Association Utah chapter and is a member of the elite Speakers Roundtable (one of twenty of the world’s top speakers).<br/><br/>Chad Hymas inspires, motivates, and moves audiences, creating an experience that touches hearts for a lifetime. He is one of the youngest ever to receive the Council of Peers Award for Excellence (CPAE) and to be inducted into the prestigious National Speaker Hall of Fame.<br/><br/>As a member of the National Speakers Association, Chad travels as many as 300,000 miles a year, captivating and entertaining audiences around the world. He has graced the stage of hundreds of professional and civic organizations, including Wells Fargo, Blue Cross Blue Shield, AT&amp;T, Rainbird, IHC, American Express, Prudential Life, Vast FX, and Merrill Lynch.<br/><br/>Find more about Chad at https://www.chadhymas.com/<br/><br/>Find more about Laban at www.LabanDitchburn.com</p><a rel="payment" href="https://www.patreon.com/labanditchburn?fan_landing=true">Support the show</a><p>Your host is Laban Ditchburn aka &quot;World&apos;s Best Courage Coach&quot;.</p> <p>Have you read Laban’s book? <b>Bet on You </b>- (it’s awesome!).</p> <p><a href='https://labanditchburn.com/publications/bet-on-you/'>Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p> <p>I love to connect in person, but until then you’ll find your favourite social media via the link below! <br/><br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p> <p><br/></p>]]></description><content:encoded><![CDATA[<p>In 2001, at the age of 27, Chad’s life changed in an instant when a 2,000-pound bale of hay shattered his neck, leaving him a quadriplegic. But Chad’s dreams were not paralyzed that day—he became an example of what is possible.<br/> <br/>In 2003, Chad set a world record by wheeling his chair from Salt Lake City to Las Vegas (513 miles).<br/><br/>Chad’s speaking career in the areas of leadership, team building, customer service, and mastering change has brought him multiple honors. He served as president of the National Speakers Association Utah chapter and is a member of the elite Speakers Roundtable (one of twenty of the world’s top speakers).<br/><br/>Chad Hymas inspires, motivates, and moves audiences, creating an experience that touches hearts for a lifetime. He is one of the youngest ever to receive the Council of Peers Award for Excellence (CPAE) and to be inducted into the prestigious National Speaker Hall of Fame.<br/><br/>As a member of the National Speakers Association, Chad travels as many as 300,000 miles a year, captivating and entertaining audiences around the world. He has graced the stage of hundreds of professional and civic organizations, including Wells Fargo, Blue Cross Blue Shield, AT&amp;T, Rainbird, IHC, American Express, Prudential Life, Vast FX, and Merrill Lynch.<br/><br/>Find more about Chad at https://www.chadhymas.com/<br/><br/>Find more about Laban at www.LabanDitchburn.com</p><a rel="payment" href="https://www.patreon.com/labanditchburn?fan_landing=true">Support the show</a><p>Your host is Laban Ditchburn aka &quot;World&apos;s Best Courage Coach&quot;.</p> <p>Have you read Laban’s book? <b>Bet on You </b>- (it’s awesome!).</p> <p><a href='https://labanditchburn.com/publications/bet-on-you/'>Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p> <p>I love to connect in person, but until then you’ll find your favourite social media via the link below! <br/><br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p> <p><br/></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11809549</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 04 Dec 2022 09:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/b144f698-7bb2-4c7b-a50f-f8a947777ccb/11809549-90-of-chad-hymas-s-body-doesn-t-work-now-he-s-one-of-t.mp3" length="36292298" type="audio/mpeg"/><itunes:duration>50:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>3</podcast:season></item><item><title>&quot;The Billion Dollar Cowboy&quot;</title><itunes:title>&quot;The Billion Dollar Cowboy&quot;</itunes:title><description><![CDATA[<p>Bart Miller a.k.a. the "Billion Dollar Cowboy" solves in real time the current challenges that host Laban Ditchburn has going on.&nbsp;</p><p>Bart has been successful in almost everything that he's done; from competitive cycling to a decorated bodybuilder to building multiple successful businesses, a stylist to the stars, and raising an amazing family.</p><p><br></p><p>Bart has an attitude around pain that isn't like most other people. He talks about pain and how God uses it to create greatness even though we may not see it in the moment. So often we will do what we can to create discomfort in our own life to see growth whether it be challenges or weight lifting or a number of other things yet we question why God would allow our discomfort for our own potential growth.&nbsp;</p><p><br></p><p>Don't forget to leave a comment asking what happened after Laban's interview with Bart!</p><p><br></p><p>Find Bart's Epic work at https://www.idoepiccoaching.com</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Bart Miller a.k.a. the "Billion Dollar Cowboy" solves in real time the current challenges that host Laban Ditchburn has going on.&nbsp;</p><p>Bart has been successful in almost everything that he's done; from competitive cycling to a decorated bodybuilder to building multiple successful businesses, a stylist to the stars, and raising an amazing family.</p><p><br></p><p>Bart has an attitude around pain that isn't like most other people. He talks about pain and how God uses it to create greatness even though we may not see it in the moment. So often we will do what we can to create discomfort in our own life to see growth whether it be challenges or weight lifting or a number of other things yet we question why God would allow our discomfort for our own potential growth.&nbsp;</p><p><br></p><p>Don't forget to leave a comment asking what happened after Laban's interview with Bart!</p><p><br></p><p>Find Bart's Epic work at https://www.idoepiccoaching.com</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11793734</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 01 Dec 2022 17:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/21dbeeaf-c7ee-49fa-8658-c617c776bbae/11793734-the-billion-dollar-cowboy.mp3" length="35030812" type="audio/mpeg"/><itunes:duration>48:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>3</podcast:season></item><item><title>&quot;Why writing YOUR book will change your life&quot; - A short solo episode with host, Laban Ditchburn</title><itunes:title>&quot;Why writing YOUR book will change your life&quot; - A short solo episode with host, Laban Ditchburn</itunes:title><description><![CDATA[<p>A short solo episode of Become your own Superhero where Laban Ditchburn shares thoughts on why writing your own book will absolutely change your life forever.</p><p>https://linktr.ee/LabanDitchburn</p><p><br></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>A short solo episode of Become your own Superhero where Laban Ditchburn shares thoughts on why writing your own book will absolutely change your life forever.</p><p>https://linktr.ee/LabanDitchburn</p><p><br></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11760696</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 25 Nov 2022 09:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9990b332-3742-45a5-b6dd-eb53a7ab15a6/11760696-why-writing-your-book-will-change-your-life-a-short-so.mp3" length="12209987" type="audio/mpeg"/><itunes:duration>16:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>3</podcast:season></item><item><title>2 Comma Club X winner (which brought in over $10million USD via Clickfunnels) featuring Entertain-preneur Steve Ezaki!</title><itunes:title>2 Comma Club X winner (which brought in over $10million USD via Clickfunnels) featuring Entertain-preneur Steve Ezaki!</itunes:title><description><![CDATA[<p>Artistpreneur~Vision &amp; Purpose Coach🧑🏻‍🎨 Always Create’n and Growing🌹 Levelin Up as a Lifestyle🏆Dad🕵🏻Musician👨🏼‍🎤Marketing 🧟‍♂️</p><p>https://www.instagram.com/steve_ezaki/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Artistpreneur~Vision &amp; Purpose Coach🧑🏻‍🎨 Always Create’n and Growing🌹 Levelin Up as a Lifestyle🏆Dad🕵🏻Musician👨🏼‍🎤Marketing 🧟‍♂️</p><p>https://www.instagram.com/steve_ezaki/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11760296</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 25 Nov 2022 08:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9cd11424-2785-4780-9641-d22396e432a9/11760296-2-comma-club-x-winner-which-brought-in-over-10million.mp3" length="33356388" type="audio/mpeg"/><itunes:duration>46:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>3</podcast:season></item><item><title>President Joe Biden personally hates this man! Meet one of the thirteen most disliked people on the planet! Dr Ben Tapper</title><itunes:title>President Joe Biden personally hates this man! Meet one of the thirteen most disliked people on the planet! Dr Ben Tapper</itunes:title><description><![CDATA[<p>Dr Tapper is a doctor of chiropractic, based in Omaha Nebraska.&nbsp;</p><p>He is the owner of Tapper Chiropractic where he serves his community in health, including the vaccine injured. Dr Tapper has received national attention for his views on vaccines, health and public mandates.</p><p><br></p><p>President Joe Biden highlighted Dr Ben as responsible for 65% of the "medical disinformation" during the Covid19 pandemic. He was also named one of the "Disinformation Dozen"</p><p><br></p><p>In this fascinating conversation, we deep dive into more than just covid and end up exploring the actual age of the earth (hint, it might not be as old as you think!).</p><p><br></p><p>Find Dr Tapper's work here.</p><p><br></p><p>Telegram&nbsp;</p><p>https://t.me/DrTapper</p><p><br></p><p>Gab</p><p>https://gab.com/Dr_BenTapper</p><p><br></p><p>On FB</p><p>https://www.facebook.com/DrBenTapper</p><p><br></p><p>Watch the video via Rumble&nbsp;</p><p>https://rumble.com/v1uq9k8-joe-biden-hates-this-man-disinformation-dozen-superstar-dr-ben-tapper.html</p><p><br></p><p>Watch the documentary&nbsp;</p><p>https://thetimeisnow.movie/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Dr Tapper is a doctor of chiropractic, based in Omaha Nebraska.&nbsp;</p><p>He is the owner of Tapper Chiropractic where he serves his community in health, including the vaccine injured. Dr Tapper has received national attention for his views on vaccines, health and public mandates.</p><p><br></p><p>President Joe Biden highlighted Dr Ben as responsible for 65% of the "medical disinformation" during the Covid19 pandemic. He was also named one of the "Disinformation Dozen"</p><p><br></p><p>In this fascinating conversation, we deep dive into more than just covid and end up exploring the actual age of the earth (hint, it might not be as old as you think!).</p><p><br></p><p>Find Dr Tapper's work here.</p><p><br></p><p>Telegram&nbsp;</p><p>https://t.me/DrTapper</p><p><br></p><p>Gab</p><p>https://gab.com/Dr_BenTapper</p><p><br></p><p>On FB</p><p>https://www.facebook.com/DrBenTapper</p><p><br></p><p>Watch the video via Rumble&nbsp;</p><p>https://rumble.com/v1uq9k8-joe-biden-hates-this-man-disinformation-dozen-superstar-dr-ben-tapper.html</p><p><br></p><p>Watch the documentary&nbsp;</p><p>https://thetimeisnow.movie/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11702084</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 15 Nov 2022 16:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/0bb594d4-f86c-4df0-80aa-fd4683bb1a92/11702084-president-joe-biden-personally-hates-this-man-meet-one.mp3" length="48211712" type="audio/mpeg"/><itunes:duration>01:06:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>3</podcast:season></item><item><title>From powerful full-body orgasms to The Devotional Love Project, meet Kai and Gabriella!</title><itunes:title>From powerful full-body orgasms to The Devotional Love Project, meet Kai and Gabriella!</itunes:title><description><![CDATA[<p>Kai Jordan &amp; Gabriella Artini met in the most extraordinary circumstances and since then, have co-created a magical partnership that is now helping many people that are stuck in terrible relationships, limited belief systems and much much more.</p><p>The Path Of Devotional Love is a solution to all problems people face in relationships.</p><p><br></p><p>It is the state of DEVOTION that is BEYOND ALL COMPULSION AND CONDITIONING, which frees us from our past relationship karmas, traumas, and habits, and allows us to relate as two conscious, uninhibited souls. In this state of Devotional Love, magic and miracles are a daily experience, and a feeling of existing in a state of HEAVEN ON EARTH is an embodied experience.</p><p><br></p><p>Find all their work here </p><p>http://www.devotionalloveproject.wordpress.com/</p><p>Instagram: www.Instagram.com/devotionalloveproject</p><p><br></p><p>Facebook: www.Facebook.com/devotionalloveproject</p><p><br></p><p>Website: www.devotionallove.com </p><p><br></p><p>Email: support@devotionallove.com </p><p><a href="https://studio.youtube.com/channel/UCJ_zeD3It3d6--QUjrSnmUQ" rel="noopener noreferrer" target="_blank">&nbsp;@Devotional Love </a>&nbsp;</p><p>#devotionallove #devotional #love #relationshipgoals #couplegoals #relationshipcoach&nbsp;</p><p><br></p><p>Find Laban's work here</p><p>https://linktr.ee/LabanDitchburn</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Kai Jordan &amp; Gabriella Artini met in the most extraordinary circumstances and since then, have co-created a magical partnership that is now helping many people that are stuck in terrible relationships, limited belief systems and much much more.</p><p>The Path Of Devotional Love is a solution to all problems people face in relationships.</p><p><br></p><p>It is the state of DEVOTION that is BEYOND ALL COMPULSION AND CONDITIONING, which frees us from our past relationship karmas, traumas, and habits, and allows us to relate as two conscious, uninhibited souls. In this state of Devotional Love, magic and miracles are a daily experience, and a feeling of existing in a state of HEAVEN ON EARTH is an embodied experience.</p><p><br></p><p>Find all their work here </p><p>http://www.devotionalloveproject.wordpress.com/</p><p>Instagram: www.Instagram.com/devotionalloveproject</p><p><br></p><p>Facebook: www.Facebook.com/devotionalloveproject</p><p><br></p><p>Website: www.devotionallove.com </p><p><br></p><p>Email: support@devotionallove.com </p><p><a href="https://studio.youtube.com/channel/UCJ_zeD3It3d6--QUjrSnmUQ" rel="noopener noreferrer" target="_blank">&nbsp;@Devotional Love </a>&nbsp;</p><p>#devotionallove #devotional #love #relationshipgoals #couplegoals #relationshipcoach&nbsp;</p><p><br></p><p>Find Laban's work here</p><p>https://linktr.ee/LabanDitchburn</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11686018</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 13 Nov 2022 16:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9b1f77d5-ddea-4373-bee3-4e25475f83c4/11686018-from-powerful-full-body-orgasms-to-the-devotional-love.mp3" length="43445999" type="audio/mpeg"/><itunes:duration>01:00:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>3</podcast:season></item><item><title>&quot;Since when did it become ok to not show up?&quot; A conversation about being a real man and stepping up.</title><itunes:title>&quot;Since when did it become ok to not show up?&quot; A conversation about being a real man and stepping up.</itunes:title><description><![CDATA[<p>A powerful live broadcast with two powerful Men. </p><p>Featuring Jason Preston and Colby Draper from <a href="https://studio.youtube.com/channel/UCrhs_k4-aDTvUv4BAIZ626A" rel="noopener noreferrer" target="_blank">&nbsp;@We ARE the People </a>&nbsp;radio show.</p><p><br></p><p>I was a guest on their "American Masculinity" show and both speak today about showing up as men to protect our Women, Children and a failing society.</p><p><br></p><p>Find their show here&nbsp;</p><p><br></p><p>https://www.facebook.com/wearethepeopleut</p><p>https://www.instagram.com/wearethepeopleut/</p><p><br></p><p>Find Laban's work here (including his internationally acclaimed book, Bet on You!).</p><p>https://linktr.ee/LabanDitchburn</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>A powerful live broadcast with two powerful Men. </p><p>Featuring Jason Preston and Colby Draper from <a href="https://studio.youtube.com/channel/UCrhs_k4-aDTvUv4BAIZ626A" rel="noopener noreferrer" target="_blank">&nbsp;@We ARE the People </a>&nbsp;radio show.</p><p><br></p><p>I was a guest on their "American Masculinity" show and both speak today about showing up as men to protect our Women, Children and a failing society.</p><p><br></p><p>Find their show here&nbsp;</p><p><br></p><p>https://www.facebook.com/wearethepeopleut</p><p>https://www.instagram.com/wearethepeopleut/</p><p><br></p><p>Find Laban's work here (including his internationally acclaimed book, Bet on You!).</p><p>https://linktr.ee/LabanDitchburn</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11678818</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 11 Nov 2022 19:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/8592eaa0-72d7-4683-b79c-64c7322d9a1a/11678818-since-when-did-it-become-ok-to-not-show-up-a-conversat.mp3" length="62474554" type="audio/mpeg"/><itunes:duration>01:26:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>3</podcast:season></item><item><title>Elle Russ #1 bestselling author, world-renowned thyroid health expert, and thought leader on confidence.</title><itunes:title>Elle Russ #1 bestselling author, world-renowned thyroid health expert, and thought leader on confidence.</itunes:title><description><![CDATA[<p>Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and thought leader on confidence. </p><p>Elle Russ is the author of Confident As Fu*k and The Paleo Thyroid Solution - a book that has helped thousands of people around the world reclaim their health.</p><p><br></p><p>In this episode, we cover thyroid health, carnivore diets, ultra running, bio-hacking, opinions, Mark Sisson, Dr Chris Kresser and lots lots more!</p><p><br></p><p>Check out Elle's work here </p><p>https://www.elleruss.com/</p><p>https://www.elleruss.com/courses</p><p><a href="https://studio.youtube.com/channel/UCZoKnZvvvbFLJ1qmLK79jhg" rel="noopener noreferrer" target="_blank">&nbsp;@The Elle Russ Show </a> </p><p><br></p><p>Other health experts mentioned on the show.</p><p>https://drdanenberg.com/about/</p><p>https://traceymcbeath.com.au/learn/</p><p><a href="https://studio.youtube.com/channel/UC8mqroeWRWcB1K0EmqYRAJQ" rel="noopener noreferrer" target="_blank">&nbsp;@The Phoenix Protocol </a>​</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and thought leader on confidence. </p><p>Elle Russ is the author of Confident As Fu*k and The Paleo Thyroid Solution - a book that has helped thousands of people around the world reclaim their health.</p><p><br></p><p>In this episode, we cover thyroid health, carnivore diets, ultra running, bio-hacking, opinions, Mark Sisson, Dr Chris Kresser and lots lots more!</p><p><br></p><p>Check out Elle's work here </p><p>https://www.elleruss.com/</p><p>https://www.elleruss.com/courses</p><p><a href="https://studio.youtube.com/channel/UCZoKnZvvvbFLJ1qmLK79jhg" rel="noopener noreferrer" target="_blank">&nbsp;@The Elle Russ Show </a> </p><p><br></p><p>Other health experts mentioned on the show.</p><p>https://drdanenberg.com/about/</p><p>https://traceymcbeath.com.au/learn/</p><p><a href="https://studio.youtube.com/channel/UC8mqroeWRWcB1K0EmqYRAJQ" rel="noopener noreferrer" target="_blank">&nbsp;@The Phoenix Protocol </a>​</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11663859</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 09 Nov 2022 11:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/473d3ced-39bd-4210-a643-b25763f957a0/11663859-elle-russ-1-bestselling-author-world-renowned-thyroid.mp3" length="40650791" type="audio/mpeg"/><itunes:duration>56:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>3</podcast:season></item><item><title>Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach! Author + Speaker</title><itunes:title>Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach! Author + Speaker</itunes:title><description><![CDATA[<p>Robert Mack is an Ivy League-Educated, Positive Psychology Expert, Celebrity Happiness Coach, Published Author, and Television Host &amp; Producer.</p><p>His work has been endorsed by Oprah, Vanessa Williams, Lisa Nichols, and many others.</p><p><br></p><p>In addition to serving as Celebrity Love Coach for Famously Single on the E! Network for two seasons, Robert also worked as Consulting Producer and On-Camera Expert for Mind Your Business on the OWN Network and Executive Producer and Host of Good Morning LaLa Land on Apple TV and Hulu.</p><p><br></p><p>He has been featured on television shows like Good Morning America, The Today Show, CBS Morning Show, and Access Hollywood and in magazines like GQ, Self, Health, Cosmopolitan, Well + Good, and Glamour.</p><p><br></p><p>Robert's first book, Happiness from the Inside Out: The Art and Science of Fulfillment, is celebrity-endorsed and critically acclaimed.</p><p>​</p><p>His most recent release, Love from the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other, is a best-seller.</p><p><br></p><p>Check out Robert's work here https://www.coachrobmack.com/</p><p><br></p><p>Rob's books https://www.coachrobmack.com/books.html</p><p><br></p><p>And Check out Laban's work here https://labanditchburn.com/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Robert Mack is an Ivy League-Educated, Positive Psychology Expert, Celebrity Happiness Coach, Published Author, and Television Host &amp; Producer.</p><p>His work has been endorsed by Oprah, Vanessa Williams, Lisa Nichols, and many others.</p><p><br></p><p>In addition to serving as Celebrity Love Coach for Famously Single on the E! Network for two seasons, Robert also worked as Consulting Producer and On-Camera Expert for Mind Your Business on the OWN Network and Executive Producer and Host of Good Morning LaLa Land on Apple TV and Hulu.</p><p><br></p><p>He has been featured on television shows like Good Morning America, The Today Show, CBS Morning Show, and Access Hollywood and in magazines like GQ, Self, Health, Cosmopolitan, Well + Good, and Glamour.</p><p><br></p><p>Robert's first book, Happiness from the Inside Out: The Art and Science of Fulfillment, is celebrity-endorsed and critically acclaimed.</p><p>​</p><p>His most recent release, Love from the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other, is a best-seller.</p><p><br></p><p>Check out Robert's work here https://www.coachrobmack.com/</p><p><br></p><p>Rob's books https://www.coachrobmack.com/books.html</p><p><br></p><p>And Check out Laban's work here https://labanditchburn.com/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11605233</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 31 Oct 2022 18:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/67cf50cd-6c39-4a69-8403-40ceabf3e8df/11605233-coach-robert-mack-from-attempted-suicide-to-celebrity.mp3" length="41923135" type="audio/mpeg"/><itunes:duration>58:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>3</podcast:season></item><item><title>How I learned how to walk, talk and swallow again with Nick Prefontaine</title><itunes:title>How I learned how to walk, talk and swallow again with Nick Prefontaine</itunes:title><description><![CDATA[<p>Nick Prefontaine was named a top motivational speaker of 2022 in Yahoo Finance. He’s a Speaker, Founder and CEO of Common Goal. Using the S.T.E.P. system he is able to lead clients through their trauma. Once they make it through, that is where their limitless potential lies. Nick’s been featured in Brainz Media, Swaay and Authority Magazine.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtPY1FGcTJ5TG0wcHpLY2xPSkZpSmNaaWxqd3xBQ3Jtc0trR0JON3I2MjR5ZFpmRTE0VkpwU1lHZVlxRTV4dFlEdTRrNWZjSnJjUDFTWEVNOU1zMUF0UlVmdk5NSm00WEVHanRoYmVBc1BBaUltQUZqcTdBNkcyTjRSZVlSMkVsZ2gtRmt4SlRsbUM3ZV9fdVZqOA&amp;q=https%3A%2F%2Fnickprefontaine.com%2F&amp;v=9gjUeh9kmd4" rel="noopener noreferrer" target="_blank">https://nickprefontaine.com/</a></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Nick Prefontaine was named a top motivational speaker of 2022 in Yahoo Finance. He’s a Speaker, Founder and CEO of Common Goal. Using the S.T.E.P. system he is able to lead clients through their trauma. Once they make it through, that is where their limitless potential lies. Nick’s been featured in Brainz Media, Swaay and Authority Magazine.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtPY1FGcTJ5TG0wcHpLY2xPSkZpSmNaaWxqd3xBQ3Jtc0trR0JON3I2MjR5ZFpmRTE0VkpwU1lHZVlxRTV4dFlEdTRrNWZjSnJjUDFTWEVNOU1zMUF0UlVmdk5NSm00WEVHanRoYmVBc1BBaUltQUZqcTdBNkcyTjRSZVlSMkVsZ2gtRmt4SlRsbUM3ZV9fdVZqOA&amp;q=https%3A%2F%2Fnickprefontaine.com%2F&amp;v=9gjUeh9kmd4" rel="noopener noreferrer" target="_blank">https://nickprefontaine.com/</a></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11598263</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 30 Oct 2022 21:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/8b5aa56d-d662-4f9e-9953-37c39daa4a39/11598263-how-i-learned-how-to-walk-talk-and-swallow-again-with.mp3" length="24415530" type="audio/mpeg"/><itunes:duration>33:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>3</podcast:season></item><item><title>Vera Sharav - a dire WARNING From A Holocaust Survivor</title><itunes:title>Vera Sharav - a dire WARNING From A Holocaust Survivor</itunes:title><description><![CDATA[<p>A public advocate for human rights is the founder and president of the Alliance for Human Research Protection (AHRP) which serves as an information resource and public interest watchdog organization whose goal is to unlock the walls of secrecy in biomedical research and bring accountability to that endeavor. AHRP Infomails have a wide following: they are read by physicians and scientists, public health officials, journalists, lawyers, and patient advocacy organizations.</p><p>Her advocacy achievements include: suspension of Environmental Protection Agency (EPA) pesticide experiment (CHEERS) on children; complaint led to two federal investigations on the use of children in foster care as guinea pigs in experimental AIDS drug and vaccine trials; suspension of smallpox vaccine on children; suspension of “violence prediction” experiment that exposed 6–11 year old NYC boys of color to fenfluramine ; opened a public debate about the ethics of relapse-inducing experiments in schizophrenia patients. Organized families and victims of unethical research to join her in testifying before the National Bioethics Advisory Committee (NBAC) — re: unethical experimentation on mentally disabled psychiatric patients; those testimonies led to a prize-winning series in the <em>Boston Globe</em>, “Doing Harm: Research on the Mentally Ill” — ultimately resulting in the shutdown of 29 clinical trials at the National Institute of Mental Health (1999).</p><p>Mrs. Sharav served on the Children’s Workgroup of the National Human Research Protection Advisory Committee where she was the sole dissenter objecting to expanded use of children in high risk medical experiments. She has testified before public policy advisory panels including, the Institute of Medicine — against human pesticide experiments; against prison drug research; numerous FDA hearings, against misuse of psychotropic drugs for children.</p><p>She has been an invited presenter at various professional and academic forums: World Federation of Science Journalists, London; National Academy of Sciences Policy Fellow program and National Public Health Association re: screening for mental illness; Consumers Institute for Medicines and Health, Stockholm — re: America’s overmedicated children; Columbia University; NY Hospital, Cornell; U.S. military medical ethics forum; University of Texas.</p><p>Her recent peer-reviewed publications include: Medical Ethics and Contemporary Medicine in <em>Vaccine Epidemic</em> Edited by Louise Kuo Habakus and Mary Holland, JD (2011); Screening for Mental Illness: The Merger of Eugenics and the Drug Industry, <em>Ethical Human Psychology and Psychiatry</em> (2005); Conflicts of Interest in Biomedical Research Harm Children With and Without Disabilities,” <em>Journal of Disability Policy Studies</em> (2004); “The Impact of FDAMA on the recruitment of children for research,” <em>EHPP </em>(2003); “Children in Clinical Research: A Conflict of Moral Values,” <em>American</em> <em>Journal</em> <em>of</em> <em>Bioethics</em> (2003); The ethics of conducting psychosis-inducing experiments,” <em>Accountability</em> <em>in</em> <em>Research </em>(1999).</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>A public advocate for human rights is the founder and president of the Alliance for Human Research Protection (AHRP) which serves as an information resource and public interest watchdog organization whose goal is to unlock the walls of secrecy in biomedical research and bring accountability to that endeavor. AHRP Infomails have a wide following: they are read by physicians and scientists, public health officials, journalists, lawyers, and patient advocacy organizations.</p><p>Her advocacy achievements include: suspension of Environmental Protection Agency (EPA) pesticide experiment (CHEERS) on children; complaint led to two federal investigations on the use of children in foster care as guinea pigs in experimental AIDS drug and vaccine trials; suspension of smallpox vaccine on children; suspension of “violence prediction” experiment that exposed 6–11 year old NYC boys of color to fenfluramine ; opened a public debate about the ethics of relapse-inducing experiments in schizophrenia patients. Organized families and victims of unethical research to join her in testifying before the National Bioethics Advisory Committee (NBAC) — re: unethical experimentation on mentally disabled psychiatric patients; those testimonies led to a prize-winning series in the <em>Boston Globe</em>, “Doing Harm: Research on the Mentally Ill” — ultimately resulting in the shutdown of 29 clinical trials at the National Institute of Mental Health (1999).</p><p>Mrs. Sharav served on the Children’s Workgroup of the National Human Research Protection Advisory Committee where she was the sole dissenter objecting to expanded use of children in high risk medical experiments. She has testified before public policy advisory panels including, the Institute of Medicine — against human pesticide experiments; against prison drug research; numerous FDA hearings, against misuse of psychotropic drugs for children.</p><p>She has been an invited presenter at various professional and academic forums: World Federation of Science Journalists, London; National Academy of Sciences Policy Fellow program and National Public Health Association re: screening for mental illness; Consumers Institute for Medicines and Health, Stockholm — re: America’s overmedicated children; Columbia University; NY Hospital, Cornell; U.S. military medical ethics forum; University of Texas.</p><p>Her recent peer-reviewed publications include: Medical Ethics and Contemporary Medicine in <em>Vaccine Epidemic</em> Edited by Louise Kuo Habakus and Mary Holland, JD (2011); Screening for Mental Illness: The Merger of Eugenics and the Drug Industry, <em>Ethical Human Psychology and Psychiatry</em> (2005); Conflicts of Interest in Biomedical Research Harm Children With and Without Disabilities,” <em>Journal of Disability Policy Studies</em> (2004); “The Impact of FDAMA on the recruitment of children for research,” <em>EHPP </em>(2003); “Children in Clinical Research: A Conflict of Moral Values,” <em>American</em> <em>Journal</em> <em>of</em> <em>Bioethics</em> (2003); The ethics of conducting psychosis-inducing experiments,” <em>Accountability</em> <em>in</em> <em>Research </em>(1999).</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11560839</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 24 Oct 2022 16:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/fa51f3de-a406-46ce-bd25-77cc477057b3/11560839-vera-sharav-a-dire-warning-from-a-holocaust-survivor.mp3" length="44128322" type="audio/mpeg"/><itunes:duration>01:01:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>3</podcast:season></item><item><title>The Leader’s Playlist - Unleash the Power of Music and Neuroscience to Transform Your Leadership and Your Life! Susan Drumm</title><itunes:title>The Leader’s Playlist - Unleash the Power of Music and Neuroscience to Transform Your Leadership and Your Life! Susan Drumm</itunes:title><description><![CDATA[<p>Susan's powerful new book "The Leader’s Playlist - Unleash the Power of Music and Neuroscience to Transform Your Leadership and Your Life! Susan unveils a groundbreaking process that outlines how our childhood wounds show up in our ability to lead others and how music can heal those wounds. Maybe you’re having a hard time retaining or engaging your people. Or perhaps you’re feeling burnout or that you can’t delegate or trust your team to deliver. </p><p>These problems and other leadership challenges can be addressed by shifting how you show up as a leader, and music is the catalyst.</p><p><br></p><p>Drawing on neuroscience and leadership research, Drumm’s process uses the power of music to, first, help you recognize when an old, detrimental neural pathway (the old playlist, established by childhood wounds) is activated and, second, guide you to strengthen a new neural pathway (a new playlist). The book will help you:</p><p><br></p><p>• Make better decisions by widening your lens of perception in the moment rather than filtering data according to old neural pathways</p><p>• Attract others who are as committed as you are to a mission</p><p>• Scale your business more efficiently because you’re more effective at influencing and inspiring others rather than defending and controlling</p><p>• Develop deeper and more meaningful personal and work relationships</p><p><br></p><p>With newfound freedom from the weight of the old playlist, you will unleash energy to focus on a meaningful mission, find more joy, and lead in a way that brings out the best in others.</p><p><br></p><p>Susan Drumm is a CEO Advisor and Leadership Coach focused on helping leaders and their teams to develop the capacity and mindsets to lead in today’s disruptive environment. She has personally coached billionaire CEOs, high-ranking political figures, prominent Fortune 50 executive teams as well as incredible entrepreneurs that set out to disrupt the marketplace.</p><p><br></p><p>Her firm, Meritage Leadership, uses a cadre of seasoned coaches and consultants who work with senior leaders and executive teams. She is also the host of the podcast and YouTube channel <a href="https://studio.youtube.com/channel/UCfsV6cjbZPBXHLPVrqGjWHw" rel="noopener noreferrer" target="_blank">&nbsp;@Enlightened Executive with Susan Drumm </a>where she interviews founders and CEOs on the most cutting-edge programs, assessments, apps and techniques in personal and leadership effectiveness.&nbsp;</p><p><br></p><p><br></p><p>While working with fast-moving organizations and industries, Susan discovered that there are three levels of leadership: individual, team, and system-wide — all of which need to be developed to meet the complexity of today’s environment. Meritage developed a blended, whole-systems approach that enables organizations to transform more rapidly than the simple “1:1 coaching plan” most other firms offer.</p><p><br></p><p>Susan is a member of EO (Entrepreneur’s Organization) and volunteers her time with several boards and organizations including Selfless Givers. Susan serves clients globally and lives in Scottsdale, Arizona. She is passionate about travel, hiking, Pilates, meditation retreats and her “fur baby,” Jasmine, a toy Australian Shepherd.</p><p><br></p><p>Find all Susan's work here!</p><p><br></p><p>https://theleadersplaylistbook.com/</p><p>https://meritageleadership.com/</p><p>https://susandrumm.com/</p><p><br></p><p>Find all Laban's work here</p><p>https://linktr.ee/LabanDitchburn</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Susan's powerful new book "The Leader’s Playlist - Unleash the Power of Music and Neuroscience to Transform Your Leadership and Your Life! Susan unveils a groundbreaking process that outlines how our childhood wounds show up in our ability to lead others and how music can heal those wounds. Maybe you’re having a hard time retaining or engaging your people. Or perhaps you’re feeling burnout or that you can’t delegate or trust your team to deliver. </p><p>These problems and other leadership challenges can be addressed by shifting how you show up as a leader, and music is the catalyst.</p><p><br></p><p>Drawing on neuroscience and leadership research, Drumm’s process uses the power of music to, first, help you recognize when an old, detrimental neural pathway (the old playlist, established by childhood wounds) is activated and, second, guide you to strengthen a new neural pathway (a new playlist). The book will help you:</p><p><br></p><p>• Make better decisions by widening your lens of perception in the moment rather than filtering data according to old neural pathways</p><p>• Attract others who are as committed as you are to a mission</p><p>• Scale your business more efficiently because you’re more effective at influencing and inspiring others rather than defending and controlling</p><p>• Develop deeper and more meaningful personal and work relationships</p><p><br></p><p>With newfound freedom from the weight of the old playlist, you will unleash energy to focus on a meaningful mission, find more joy, and lead in a way that brings out the best in others.</p><p><br></p><p>Susan Drumm is a CEO Advisor and Leadership Coach focused on helping leaders and their teams to develop the capacity and mindsets to lead in today’s disruptive environment. She has personally coached billionaire CEOs, high-ranking political figures, prominent Fortune 50 executive teams as well as incredible entrepreneurs that set out to disrupt the marketplace.</p><p><br></p><p>Her firm, Meritage Leadership, uses a cadre of seasoned coaches and consultants who work with senior leaders and executive teams. She is also the host of the podcast and YouTube channel <a href="https://studio.youtube.com/channel/UCfsV6cjbZPBXHLPVrqGjWHw" rel="noopener noreferrer" target="_blank">&nbsp;@Enlightened Executive with Susan Drumm </a>where she interviews founders and CEOs on the most cutting-edge programs, assessments, apps and techniques in personal and leadership effectiveness.&nbsp;</p><p><br></p><p><br></p><p>While working with fast-moving organizations and industries, Susan discovered that there are three levels of leadership: individual, team, and system-wide — all of which need to be developed to meet the complexity of today’s environment. Meritage developed a blended, whole-systems approach that enables organizations to transform more rapidly than the simple “1:1 coaching plan” most other firms offer.</p><p><br></p><p>Susan is a member of EO (Entrepreneur’s Organization) and volunteers her time with several boards and organizations including Selfless Givers. Susan serves clients globally and lives in Scottsdale, Arizona. She is passionate about travel, hiking, Pilates, meditation retreats and her “fur baby,” Jasmine, a toy Australian Shepherd.</p><p><br></p><p>Find all Susan's work here!</p><p><br></p><p>https://theleadersplaylistbook.com/</p><p>https://meritageleadership.com/</p><p>https://susandrumm.com/</p><p><br></p><p>Find all Laban's work here</p><p>https://linktr.ee/LabanDitchburn</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11494593</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 13 Oct 2022 11:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e008ce20-4f14-428f-9a44-fcc397712d3c/11494593-the-leader-s-playlist-unleash-the-power-of-music-and-n.mp3" length="27299543" type="audio/mpeg"/><itunes:duration>37:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>3</podcast:season></item><item><title>Zach White &quot;the World’s Best Lifestyle Engineer&quot;/Podcast host/Author in making</title><itunes:title>Zach White &quot;the World’s Best Lifestyle Engineer&quot;/Podcast host/Author in making</itunes:title><description><![CDATA[<p>Zach White is known around the world for changing the game in career coaching for engineering leaders.&nbsp; He has worked with hundreds of leaders at top companies worldwide to achieve breakthrough results and escape burnout.</p><p>Zach is the Founder and CEO of Oasis of Courage, a fast-growing company with unique and proven coaching programs exclusively for engineers.&nbsp; He also hosts a top rated show, The Happy Engineer Podcast. &nbsp;</p><p><br></p><p>As a coach for engineering leaders, Zach understands the journey first hand, holding both a Bachelor's and Master’s degree in Mechanical Engineering, and spending over a decade building his career in the Fortune 200. &nbsp;</p><p>Zach is affectionately known as the World’s Best Lifestyle Engineer, and your coach.</p><p><a href="http://www.thehappyengineerpodcast.com/" rel="noopener noreferrer" target="_blank">www.thehappyengineerpodcast.com</a></p><p><br></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Zach White is known around the world for changing the game in career coaching for engineering leaders.&nbsp; He has worked with hundreds of leaders at top companies worldwide to achieve breakthrough results and escape burnout.</p><p>Zach is the Founder and CEO of Oasis of Courage, a fast-growing company with unique and proven coaching programs exclusively for engineers.&nbsp; He also hosts a top rated show, The Happy Engineer Podcast. &nbsp;</p><p><br></p><p>As a coach for engineering leaders, Zach understands the journey first hand, holding both a Bachelor's and Master’s degree in Mechanical Engineering, and spending over a decade building his career in the Fortune 200. &nbsp;</p><p>Zach is affectionately known as the World’s Best Lifestyle Engineer, and your coach.</p><p><a href="http://www.thehappyengineerpodcast.com/" rel="noopener noreferrer" target="_blank">www.thehappyengineerpodcast.com</a></p><p><br></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11480812</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 11 Oct 2022 17:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/76560105-1340-4ae0-8d60-10a9c0879707/11480812-zach-white-the-world-s-best-lifestyle-engineer-podcast.mp3" length="36883777" type="audio/mpeg"/><itunes:duration>51:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>3</podcast:season></item><item><title>The Power to heal is yours! with Author, Speaker and host of the R0bert Scott Bell show!</title><itunes:title>The Power to heal is yours! with Author, Speaker and host of the R0bert Scott Bell show!</itunes:title><description><![CDATA[<p>In broadcast media since 1999, Robert Scott Bell, D.A. Hom. (American Academy of Clinical Homeopathy 1994) served on the board of the American Association of Homeopathic Pharmacists (1999-2001), currently serving on the Board for Trinity School of Natural Health and United Precious Metals Association. Robert Scott Bell is a homeopathic practitioner, an author and an expert in silver and copper therapeutics.</p><p>As a keynote speaker, lecturer and educator, he shares his expertise and practical experience with a broad range of audiences from Health Care and Wellness Professional forums, to Natural Industry trade and consumer shows, addressing those who are seeking the depth of his knowledge, education and key insights from his years of holistic practice, supporting effective natural health and healing choices. Robert reversed numerous chronic diseases nearly 30 years ago via homeopathy, herbal medicine, organic whole foods, minerals, essential fats and the transformational power of belief in the Holy Spirit. Robert is the father of 2 vaxxine-free children, Elijah (21) and Ariana (16), with his wife Nancy.</p><p><br></p><p>RSB co-authored Unlock the Power To Heal with Ty Bollinger. He hosts the popular Robert Scott Bell Radio Show six days a week, where he discusses everyday health issues from the perspective of alternative and holistic health care. He travels and lectures to bring the power to heal back where it belongs, with each and everyone of you!</p><p><br></p><p>Check out RSB's show here ⬇️⬇️⬇️⬇️⬇️</p><p><br></p><p>http://www.robertscottbell.com/listen/</p><p><br></p><p>Your host is Laban M Ditchburn AKA World's Best Courage Coach. He is a speaker, critically acclaimed author and husband.</p><p><br></p><p>"I just want the truth so I can make an informed decision" - Laban Ditchburn</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p>https://linktr.ee/LabanDitchburn</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>In broadcast media since 1999, Robert Scott Bell, D.A. Hom. (American Academy of Clinical Homeopathy 1994) served on the board of the American Association of Homeopathic Pharmacists (1999-2001), currently serving on the Board for Trinity School of Natural Health and United Precious Metals Association. Robert Scott Bell is a homeopathic practitioner, an author and an expert in silver and copper therapeutics.</p><p>As a keynote speaker, lecturer and educator, he shares his expertise and practical experience with a broad range of audiences from Health Care and Wellness Professional forums, to Natural Industry trade and consumer shows, addressing those who are seeking the depth of his knowledge, education and key insights from his years of holistic practice, supporting effective natural health and healing choices. Robert reversed numerous chronic diseases nearly 30 years ago via homeopathy, herbal medicine, organic whole foods, minerals, essential fats and the transformational power of belief in the Holy Spirit. Robert is the father of 2 vaxxine-free children, Elijah (21) and Ariana (16), with his wife Nancy.</p><p><br></p><p>RSB co-authored Unlock the Power To Heal with Ty Bollinger. He hosts the popular Robert Scott Bell Radio Show six days a week, where he discusses everyday health issues from the perspective of alternative and holistic health care. He travels and lectures to bring the power to heal back where it belongs, with each and everyone of you!</p><p><br></p><p>Check out RSB's show here ⬇️⬇️⬇️⬇️⬇️</p><p><br></p><p>http://www.robertscottbell.com/listen/</p><p><br></p><p>Your host is Laban M Ditchburn AKA World's Best Courage Coach. He is a speaker, critically acclaimed author and husband.</p><p><br></p><p>"I just want the truth so I can make an informed decision" - Laban Ditchburn</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p>https://linktr.ee/LabanDitchburn</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11278941</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 07 Sep 2022 14:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3a790e05-cb33-4700-bc51-87e279f47518/11278941-the-power-to-heal-is-yours-with-author-speaker-and-hos.mp3" length="40794627" type="audio/mpeg"/><itunes:duration>56:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>3</podcast:season></item><item><title>41,000,000 downloads! This Doctor on the Joe Rogan podcast was the most downloaded episode ever!</title><itunes:title>41,000,000 downloads! This Doctor on the Joe Rogan podcast was the most downloaded episode ever!</itunes:title><description><![CDATA[<p>For many years, the rebuttal of the majority has been "Show me the science" on any matter of topics that reached the public eye. </p><p>So, on this occasion, we present to you the man recognised as the most referenced person (in their field of expertise) in the world. </p><p><br></p><p>After receiving a bachelor’s degree from Baylor University, Dr Peter completed his medical degree as an Alpha Omega Alpha graduate from the University of Texas Southwestern Medical School. </p><p><br></p><p>He went on to complete his internal medicine residency at the University of Washington, cardiology fellowship including service as Chief Fellow at William Beaumont Hospital, and master’s degree in public health at the University of Michigan. </p><p><br></p><p>Dr. is a practicing internist, cardiologist, epidemiologist in Dallas Texas and the Chief Medical Advisor of the Truth for Health Foundation. </p><p><br></p><p>Dr. M has broadly published on a range of topics in medicine with&nbsp; 1000 publications and&nbsp; 660 citations in the National Library of Medicine. His works include the “Interface between Renal Disease and Cardiovascular Illness” in Braunwald’s Heart Disease Textbook. Dr. M is a recipient of the Simon Dack Award from the American College of Cardiology and the International Vicenza Award in Critical Care Nephrology for his scholarship and research. He is the senior associate editor of the American Journal of Cardiology. </p><p><br></p><p>He serves on the editorial boards of multiple specialty journals. He has served as member or chair of data safety monitoring boards of 24 randomized clinical trials. </p><p><br></p><p>Since the outset of the pandemic, Dr. M has been a leader in the medical response to the C019 disaster and has published “Pathophysiological Basis and Rationale for Early Outpatient Treatment of SA-RS/CoV-2 (C0VID-Nineteen) Infection” the first synthesis of sequenced multidrug treatment of ambulatory patients infected with SA/RS-C0V-2 in the American Journal of Medicine and subsequently updated in Reviews in Cardiovascular Medicine. He has 56 peer-reviewed publications on the infection and has commented extensively on the medical response to the C0VID-nineteen crisis in TheHill, FOX NEWS Channel, NEWSMAX, OAN, ABC News, and America Out Loud Talk Radio. Dr. M testified in the US Senate Committee on Homeland Security and Governmental Affairs and in the Texas Senate Committee on Health and Human Services, US Senate Panel "CVID-Nineteen A Second Opinion," Colorado General Assembly, New Hampshire Senate, South Carolina Senate, and Pennsylvania Senate, concerning many aspects of the pandemic response.</p><p><br></p><p>Find Dr M work here ⬇️⬇️</p><p><a href="https://www.petermcculloughmd.com/" rel="noopener noreferrer" target="_blank">https://www.petermcculloughmd.com/</a></p><p><br></p><p>Your host is Laban M Ditchburn AKA World's Best Courage Coach. He is a speaker, critically acclaimed author and husband.</p><p><br></p><p>"I just want the truth so I can make an informed decision. " - Laban Ditchburn</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>For many years, the rebuttal of the majority has been "Show me the science" on any matter of topics that reached the public eye. </p><p>So, on this occasion, we present to you the man recognised as the most referenced person (in their field of expertise) in the world. </p><p><br></p><p>After receiving a bachelor’s degree from Baylor University, Dr Peter completed his medical degree as an Alpha Omega Alpha graduate from the University of Texas Southwestern Medical School. </p><p><br></p><p>He went on to complete his internal medicine residency at the University of Washington, cardiology fellowship including service as Chief Fellow at William Beaumont Hospital, and master’s degree in public health at the University of Michigan. </p><p><br></p><p>Dr. is a practicing internist, cardiologist, epidemiologist in Dallas Texas and the Chief Medical Advisor of the Truth for Health Foundation. </p><p><br></p><p>Dr. M has broadly published on a range of topics in medicine with&nbsp; 1000 publications and&nbsp; 660 citations in the National Library of Medicine. His works include the “Interface between Renal Disease and Cardiovascular Illness” in Braunwald’s Heart Disease Textbook. Dr. M is a recipient of the Simon Dack Award from the American College of Cardiology and the International Vicenza Award in Critical Care Nephrology for his scholarship and research. He is the senior associate editor of the American Journal of Cardiology. </p><p><br></p><p>He serves on the editorial boards of multiple specialty journals. He has served as member or chair of data safety monitoring boards of 24 randomized clinical trials. </p><p><br></p><p>Since the outset of the pandemic, Dr. M has been a leader in the medical response to the C019 disaster and has published “Pathophysiological Basis and Rationale for Early Outpatient Treatment of SA-RS/CoV-2 (C0VID-Nineteen) Infection” the first synthesis of sequenced multidrug treatment of ambulatory patients infected with SA/RS-C0V-2 in the American Journal of Medicine and subsequently updated in Reviews in Cardiovascular Medicine. He has 56 peer-reviewed publications on the infection and has commented extensively on the medical response to the C0VID-nineteen crisis in TheHill, FOX NEWS Channel, NEWSMAX, OAN, ABC News, and America Out Loud Talk Radio. Dr. M testified in the US Senate Committee on Homeland Security and Governmental Affairs and in the Texas Senate Committee on Health and Human Services, US Senate Panel "CVID-Nineteen A Second Opinion," Colorado General Assembly, New Hampshire Senate, South Carolina Senate, and Pennsylvania Senate, concerning many aspects of the pandemic response.</p><p><br></p><p>Find Dr M work here ⬇️⬇️</p><p><a href="https://www.petermcculloughmd.com/" rel="noopener noreferrer" target="_blank">https://www.petermcculloughmd.com/</a></p><p><br></p><p>Your host is Laban M Ditchburn AKA World's Best Courage Coach. He is a speaker, critically acclaimed author and husband.</p><p><br></p><p>"I just want the truth so I can make an informed decision. " - Laban Ditchburn</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-11051556</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 29 Jul 2022 21:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/aaf4784e-486f-4b40-bd10-1f6b2cb1e009/11051556-41-000-000-downloads-this-doctor-on-the-joe-rogan-podc.mp3" length="36684155" type="audio/mpeg"/><itunes:duration>50:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>3</podcast:season></item><item><title>Retired Periodontist (who has multiple-myeloma cancer) survives the &apos;vid un-jabbed! (Part 2)</title><itunes:title>Retired Periodontist (who has multiple-myeloma cancer) survives the &apos;vid un-jabbed! (Part 2)</itunes:title><description><![CDATA[<p>Check out <a href="https://youtu.be/mNxwVObMz5c" rel="noopener noreferrer" target="_blank">Part 1 here</a></p><p>After a terminal multiple myeloma diagnosis, Dr. Al Danenberg wasn’t supposed to make it to see 2019, let alone be thriving right now.</p><p><br></p><p>With nothing to lose, and everything to gain, he developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition &amp; lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others regain control of their health. </p><p><br></p><p>“Dr. Al” as he’s known by his friends, patients and community, consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral &amp; overall health, and the importance of a healthy gut and immune system.</p><p><br></p><p>In June 2014, Dr. Al received the Certified Functional Medicine Practitioner (CFMP) designation as well as the certification as a Certified Primal Health Coach. In 2015, he was appointed to the faculty of the College of Integrative Medicine and created the college’s integrative periodontal teaching module. Then, in April 2017, Dr. Al earned the designation of “ADAPT Trained Health Professional” from Kresser Institute.</p><p><br></p><p>In July 2017, Elektra Press released his book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle.</p><p><br></p><p>Things took a turn in September 2018 when he was diagnosed with incurable bone marrow cancer, and given 3-6 months to live. After a great deal of research and consideration, Dr. Al rejected chemotherapy. He took his knowledge of ancestral nutritional and immune health, and created his own Unconventional Cancer Protocols. Quality of life remains the most important factor to Dr. Al, and he has created a lifestyle shift to optimize his health through metabolic flexibility and a robust immune system. </p><p><br></p><p>Dr. Al’s passion for periodontics in general — and for the LANAP protocol combined with his emphasis on evolutionary nutrition in particular — is palpable. He gives seminars regarding the cutting-edge concepts of nutrition and laser treatment to the general public and is happy to spread the word among his fellow professionals. He has been a member of many dental and periodontal organizations, including the American Academy of Periodontology and the American Academy of Implant Dentistry. Currently he enjoys Life Membership in the American Dental Association.</p><p><br></p><p>On April 14, 2020, Dr. Al was appointed the Chair of the Periodontal Committee for the International Academy of Biological Dentistry and Medicine (IABDM). He also created the Certification Course offered by the IABDM, which will bestow the designation of Certified Biological Nutritional Dental Professional after successful completion of the program. </p><p><br></p><p>In August 2020, he published two mini-eBooks on Amazon: “Better Belly Blueprint” and “Is Your Gut Killing You?” </p><p><br></p><p><a href="https://drdanenberg.com/belly-bites-a-weekly-newsletter/" rel="noopener noreferrer" target="_blank">Sign up for Al's Belly Bites newsletter</a></p><p><br></p><p>Connect with Dr Al Danenberg:</p><p><a href="https://drdanenberg.com/ " rel="noopener noreferrer" target="_blank">Website</a>|<a href="https://twitter.com/DrDanenberg " rel="noopener noreferrer" target="_blank">Twitter</a>|<a href="https://www.facebook.com/al.danenberg " rel="noopener noreferrer" target="_blank">Personal Facebook</a>|<a href="https://www.facebook.com/draldanenberg " rel="noopener noreferrer" target="_blank">Professional Facebook</a>|<a href="https://www.instagram.com/dr.danenberg/ " rel="noopener noreferrer" target="_blank">In</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Check out <a href="https://youtu.be/mNxwVObMz5c" rel="noopener noreferrer" target="_blank">Part 1 here</a></p><p>After a terminal multiple myeloma diagnosis, Dr. Al Danenberg wasn’t supposed to make it to see 2019, let alone be thriving right now.</p><p><br></p><p>With nothing to lose, and everything to gain, he developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition &amp; lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others regain control of their health. </p><p><br></p><p>“Dr. Al” as he’s known by his friends, patients and community, consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral &amp; overall health, and the importance of a healthy gut and immune system.</p><p><br></p><p>In June 2014, Dr. Al received the Certified Functional Medicine Practitioner (CFMP) designation as well as the certification as a Certified Primal Health Coach. In 2015, he was appointed to the faculty of the College of Integrative Medicine and created the college’s integrative periodontal teaching module. Then, in April 2017, Dr. Al earned the designation of “ADAPT Trained Health Professional” from Kresser Institute.</p><p><br></p><p>In July 2017, Elektra Press released his book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle.</p><p><br></p><p>Things took a turn in September 2018 when he was diagnosed with incurable bone marrow cancer, and given 3-6 months to live. After a great deal of research and consideration, Dr. Al rejected chemotherapy. He took his knowledge of ancestral nutritional and immune health, and created his own Unconventional Cancer Protocols. Quality of life remains the most important factor to Dr. Al, and he has created a lifestyle shift to optimize his health through metabolic flexibility and a robust immune system. </p><p><br></p><p>Dr. Al’s passion for periodontics in general — and for the LANAP protocol combined with his emphasis on evolutionary nutrition in particular — is palpable. He gives seminars regarding the cutting-edge concepts of nutrition and laser treatment to the general public and is happy to spread the word among his fellow professionals. He has been a member of many dental and periodontal organizations, including the American Academy of Periodontology and the American Academy of Implant Dentistry. Currently he enjoys Life Membership in the American Dental Association.</p><p><br></p><p>On April 14, 2020, Dr. Al was appointed the Chair of the Periodontal Committee for the International Academy of Biological Dentistry and Medicine (IABDM). He also created the Certification Course offered by the IABDM, which will bestow the designation of Certified Biological Nutritional Dental Professional after successful completion of the program. </p><p><br></p><p>In August 2020, he published two mini-eBooks on Amazon: “Better Belly Blueprint” and “Is Your Gut Killing You?” </p><p><br></p><p><a href="https://drdanenberg.com/belly-bites-a-weekly-newsletter/" rel="noopener noreferrer" target="_blank">Sign up for Al's Belly Bites newsletter</a></p><p><br></p><p>Connect with Dr Al Danenberg:</p><p><a href="https://drdanenberg.com/ " rel="noopener noreferrer" target="_blank">Website</a>|<a href="https://twitter.com/DrDanenberg " rel="noopener noreferrer" target="_blank">Twitter</a>|<a href="https://www.facebook.com/al.danenberg " rel="noopener noreferrer" target="_blank">Personal Facebook</a>|<a href="https://www.facebook.com/draldanenberg " rel="noopener noreferrer" target="_blank">Professional Facebook</a>|<a href="https://www.instagram.com/dr.danenberg/ " rel="noopener noreferrer" target="_blank">In</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10957573</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 13 Jul 2022 16:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9e27c29e-2816-4ad6-bd8c-907e07d271d1/10957573-retired-periodontist-who-has-multiple-myeloma-cancer-s.mp3" length="40344517" type="audio/mpeg"/><itunes:duration>55:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>3</podcast:season></item><item><title>The one statistic that matters most is if the customer comes back! NYT Best-Selling Author, Hall of Fame speaker Mr Shep Hyken!</title><itunes:title>The one statistic that matters most is if the customer comes back! NYT Best-Selling Author, Hall of Fame speaker Mr Shep Hyken!</itunes:title><description><![CDATA[<p><strong>Meet Shep Hyken! he</strong> is the CAO (Chief Amazement Officer) of Shepard Presentations. </p><p>As a customer service and experience expert and keynote speaker, Shep works with companies that want to build loyal relationships with their customers and employees. His focus is on delivering amazing customer service, customer engagement, managing the customer experience and creating customer loyalty. He is a hall of fame speaker (National Speakers Association) and a <em>New York Times</em> and <em>Wall Street Journal</em> best-selling author.</p><p>When you hire Shep to present a customer service or customer experience speech, your audience will leave with tools, ideas and concepts that they can put to use immediately. Shep combines important information with an entertaining and engaging style to create exciting programs for his audiences. Shep promises to deliver one of the most exciting and memorable speeches you and your audience will ever experience!</p><p><br></p><p>https://hyken.com/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p><strong>Meet Shep Hyken! he</strong> is the CAO (Chief Amazement Officer) of Shepard Presentations. </p><p>As a customer service and experience expert and keynote speaker, Shep works with companies that want to build loyal relationships with their customers and employees. His focus is on delivering amazing customer service, customer engagement, managing the customer experience and creating customer loyalty. He is a hall of fame speaker (National Speakers Association) and a <em>New York Times</em> and <em>Wall Street Journal</em> best-selling author.</p><p>When you hire Shep to present a customer service or customer experience speech, your audience will leave with tools, ideas and concepts that they can put to use immediately. Shep combines important information with an entertaining and engaging style to create exciting programs for his audiences. Shep promises to deliver one of the most exciting and memorable speeches you and your audience will ever experience!</p><p><br></p><p>https://hyken.com/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10888617</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 01 Jul 2022 09:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9638da2d-44b3-43e6-9ca5-82b4d1cf16b9/10888617-the-one-statistic-that-matters-most-is-if-the-customer.mp3" length="20459020" type="audio/mpeg"/><itunes:duration>28:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>3</podcast:season></item><item><title>Amy-Rose White Amy-Rose White The Perinatal Psychotherapist, Trauma counselling, Speaker, mentor and Mom of 2 boys.</title><itunes:title>Amy-Rose White Amy-Rose White The Perinatal Psychotherapist, Trauma counselling, Speaker, mentor and Mom of 2 boys.</itunes:title><description><![CDATA[<p>Amy-Rose was born in Australia, raised in the California East Bay, and currently resides in Utah. She is the fortunate mother of two teenage boys and a lover of all things outdoors, spending her free time exploring the mountains year-round with her family. As an avid skier, mountain biker, hiker and dancer, she has a passion for movement and the natural world. With a Masters Degree in Social Work from Portland State University specializing in trauma treatment and a Bachelors degree from Humboldt State University in Child Development specializing in developmental psychopathology, she helps clients heal the root cause of distress.</p><p>She considers herself a mystical scientist, integrating an eclectic understanding of the psyche and environmental contributors to dis-ease, with deep intuitive and empathic abilities and to create a wellness plan that works for you individually.</p><p><br></p><p>Amy-Rose’s career has spanned 25 years in the fields of perinatal mental health, child development, parenting, abuse &amp; trauma prevention, domestic violence, and depression and anxiety treatment. Her expertise as an educator and trainer in attachment, trauma and perinatal mental health has led her speak at over 40 international conferences over the past 20 years.</p><p><br></p><p>Certified in Perinatal Mental Health (PMH-C) by Postpartum Support International, Amy-Rose has founded and directed non-profit organizations serving perinatal families in two states and is considered an expert in the field. She has an in-depth understanding of the many signs and symptoms which are often missed or misunderstood as well as expertise on the multitude of treatment options available including both wholistic and prescription options.</p><p><br></p><p>She has a particular interest in the impact that trauma, body energetics, nutrition, and hormones have on emotional and physical health and works with many other trusted community partners to help clients formulate an integrative wellness plan to meet individualized goals. Her approach combines somatic experiencing, ego psychology and IFS (Internal Family Systems), Emotional Freedom Technique, inner child healing, attachment/trauma informed practices, mindfulness DBT, cognitive behavioral, Jungian/psychodynamic, energy psychology and Gottman Method practices. In a nutshell, she implements what will work best for your individual personality and situation. She approaches clients with intuition, flexibility and creativity and solicits feedback at each session. </p><p><br></p><p>Known as a gentle “straight shooter” with a coaching style, Amy-Rose provides direct, honest, judgment-free, yet focused feedback. She offers concrete tools for managing bothersome symptoms as quickly as possible and welcomes clients of any religious affiliation or none as well as all gender and sexual identifications. Her virtual office is a safe space to be yourself.</p><p><br></p><p>“Ultimately, I believe effective psychotherapy is an invitation back to knowing the value of who we are, a reconnection to innate self-worth. My work is essentially about the reclamation of personal power, authority, and a sense of safety, security, and joy in the body. I look forward to working with you!”</p><p><br></p><p>Professional Associations:</p><p><br></p><p>Postpartum Support International</p><p><br></p><p>Utah Association of Women in Psychology</p><p><br></p><p>Find here work here https://www.amyrosewhite.com/</p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Amy-Rose was born in Australia, raised in the California East Bay, and currently resides in Utah. She is the fortunate mother of two teenage boys and a lover of all things outdoors, spending her free time exploring the mountains year-round with her family. As an avid skier, mountain biker, hiker and dancer, she has a passion for movement and the natural world. With a Masters Degree in Social Work from Portland State University specializing in trauma treatment and a Bachelors degree from Humboldt State University in Child Development specializing in developmental psychopathology, she helps clients heal the root cause of distress.</p><p>She considers herself a mystical scientist, integrating an eclectic understanding of the psyche and environmental contributors to dis-ease, with deep intuitive and empathic abilities and to create a wellness plan that works for you individually.</p><p><br></p><p>Amy-Rose’s career has spanned 25 years in the fields of perinatal mental health, child development, parenting, abuse &amp; trauma prevention, domestic violence, and depression and anxiety treatment. Her expertise as an educator and trainer in attachment, trauma and perinatal mental health has led her speak at over 40 international conferences over the past 20 years.</p><p><br></p><p>Certified in Perinatal Mental Health (PMH-C) by Postpartum Support International, Amy-Rose has founded and directed non-profit organizations serving perinatal families in two states and is considered an expert in the field. She has an in-depth understanding of the many signs and symptoms which are often missed or misunderstood as well as expertise on the multitude of treatment options available including both wholistic and prescription options.</p><p><br></p><p>She has a particular interest in the impact that trauma, body energetics, nutrition, and hormones have on emotional and physical health and works with many other trusted community partners to help clients formulate an integrative wellness plan to meet individualized goals. Her approach combines somatic experiencing, ego psychology and IFS (Internal Family Systems), Emotional Freedom Technique, inner child healing, attachment/trauma informed practices, mindfulness DBT, cognitive behavioral, Jungian/psychodynamic, energy psychology and Gottman Method practices. In a nutshell, she implements what will work best for your individual personality and situation. She approaches clients with intuition, flexibility and creativity and solicits feedback at each session. </p><p><br></p><p>Known as a gentle “straight shooter” with a coaching style, Amy-Rose provides direct, honest, judgment-free, yet focused feedback. She offers concrete tools for managing bothersome symptoms as quickly as possible and welcomes clients of any religious affiliation or none as well as all gender and sexual identifications. Her virtual office is a safe space to be yourself.</p><p><br></p><p>“Ultimately, I believe effective psychotherapy is an invitation back to knowing the value of who we are, a reconnection to innate self-worth. My work is essentially about the reclamation of personal power, authority, and a sense of safety, security, and joy in the body. I look forward to working with you!”</p><p><br></p><p>Professional Associations:</p><p><br></p><p>Postpartum Support International</p><p><br></p><p>Utah Association of Women in Psychology</p><p><br></p><p>Find here work here https://www.amyrosewhite.com/</p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10882865</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 30 Jun 2022 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ab8af596-ee6f-4d1d-8ed3-4822f65754c8/10882865-amy-rose-white-amy-rose-white-the-perinatal-psychother.mp3" length="28449652" type="audio/mpeg"/><itunes:duration>39:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode><podcast:season>2</podcast:season></item><item><title>Is there a HUGE real estate crash coming?</title><itunes:title>Is there a HUGE real estate crash coming?</itunes:title><description><![CDATA[<p>Have in interest in real-Estate? You need to check out the Founder &amp; CEO of Smart Real Estate Coach, Chris Prefontaine.</p><p>If you’re serious about making money in the real estate investment business, then you can’t afford to miss this complimentary webinar! GET INSTANT ACCESS: www.3Paydays.com</p><p><br></p><p>Chris has had multiple careers within the real estate industry spanning more than 25 years. During the 1990’s, he built more than 100 single-family homes. From '94-2000, he owned a Realty Executives franchise in Massachusetts, before selling his company to Coldwell Banker.</p><p><br></p><p>Today, his family-owned business in Newport, RI still buys 4 to 10 properties per month via lease-purchases and owner financing. They have engineered more than $75 million in transactions.</p><p><br></p><p>Chris is passionate about continuing education and helping others grow to their real estate investing business to its full potential. This compelled him to begin sharing his strategies and insight with others who want to build wealth outside their core business. He has coached more than 30,000 people throughout the U.S. and Canada during the last 17 years.</p><p><br></p><p>When he meets a new student or partner, Chris often finds they are frustrated with the hours of hard work they’ve invested is not producing wealth outside the business. They feel trapped and ready to give up. They crave straightforward and proven strategies they can apply quickly to get off the never ending treadmill.</p><p><br></p><p>Worse yet, most of my students previously purchased “training programs” from other so called “experts” and never received an ounce of support from the “guru.”</p><p><br></p><p>Chris' approach is different.</p><p><br></p><p>He teaches and mentors how to apply the principles of success he uses every day in building his business. Most importantly, he loves working in the trenches alongside his partners; getting his hands dirty and showing them how to avoid mistakes and where they can succeed.&nbsp;</p><p><br></p><p>In addition to working with me one-on-one, our partners also benefit from the collective strength and wisdom of my entire team. We are family-owned business so our partners get all of our expertise — not just mine, and that creates powerful results.</p><p><br></p><p>Head to https://wickedsmartbooks.com/superhero/ for your amazing gift!</p><p><br></p><p>Find more of Chris' work here</p><p>https://smartrealestatecoach.com/</p><p>smartrealestatecoachpodcast.com/&nbsp;</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p>https://linktr.ee/LabanDitchburn</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Have in interest in real-Estate? You need to check out the Founder &amp; CEO of Smart Real Estate Coach, Chris Prefontaine.</p><p>If you’re serious about making money in the real estate investment business, then you can’t afford to miss this complimentary webinar! GET INSTANT ACCESS: www.3Paydays.com</p><p><br></p><p>Chris has had multiple careers within the real estate industry spanning more than 25 years. During the 1990’s, he built more than 100 single-family homes. From '94-2000, he owned a Realty Executives franchise in Massachusetts, before selling his company to Coldwell Banker.</p><p><br></p><p>Today, his family-owned business in Newport, RI still buys 4 to 10 properties per month via lease-purchases and owner financing. They have engineered more than $75 million in transactions.</p><p><br></p><p>Chris is passionate about continuing education and helping others grow to their real estate investing business to its full potential. This compelled him to begin sharing his strategies and insight with others who want to build wealth outside their core business. He has coached more than 30,000 people throughout the U.S. and Canada during the last 17 years.</p><p><br></p><p>When he meets a new student or partner, Chris often finds they are frustrated with the hours of hard work they’ve invested is not producing wealth outside the business. They feel trapped and ready to give up. They crave straightforward and proven strategies they can apply quickly to get off the never ending treadmill.</p><p><br></p><p>Worse yet, most of my students previously purchased “training programs” from other so called “experts” and never received an ounce of support from the “guru.”</p><p><br></p><p>Chris' approach is different.</p><p><br></p><p>He teaches and mentors how to apply the principles of success he uses every day in building his business. Most importantly, he loves working in the trenches alongside his partners; getting his hands dirty and showing them how to avoid mistakes and where they can succeed.&nbsp;</p><p><br></p><p>In addition to working with me one-on-one, our partners also benefit from the collective strength and wisdom of my entire team. We are family-owned business so our partners get all of our expertise — not just mine, and that creates powerful results.</p><p><br></p><p>Head to https://wickedsmartbooks.com/superhero/ for your amazing gift!</p><p><br></p><p>Find more of Chris' work here</p><p>https://smartrealestatecoach.com/</p><p>smartrealestatecoachpodcast.com/&nbsp;</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p>https://linktr.ee/LabanDitchburn</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10882727</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 30 Jun 2022 03:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/5a32f443-b081-4e80-b131-1dd9b33d5722/10882727-is-there-a-huge-real-estate-crash-coming.mp3" length="16479681" type="audio/mpeg"/><itunes:duration>22:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><podcast:season>2</podcast:season></item><item><title>You have NEVER heard a perspective on life like this before. With Carl Jung 2.0 (Daniel Harner PhD).</title><itunes:title>You have NEVER heard a perspective on life like this before. With Carl Jung 2.0 (Daniel Harner PhD).</itunes:title><description><![CDATA[<p>Daniel Harner, PhD is a multi-dimensional being of love, having a human experience. A former psychotherapist, Daniel is one of the most exciting people on the planet. </p><p>Dr William Tiller affectionately named Daniel Harner "Carl Jung 2.0" </p><p><br></p><p>Dr David Hawkins personally mentored Daniel for many years in Sedona, Arizona.</p><p><br></p><p>A deep episode about forgiveness, being and how to handle all that life throws at you.</p><p><br></p><p>Find out more of his work here:</p><p><a href="http://www.danielharner.com/" rel="noopener noreferrer" target="_blank">http://www.danielharner.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Daniel Harner, PhD is a multi-dimensional being of love, having a human experience. A former psychotherapist, Daniel is one of the most exciting people on the planet. </p><p>Dr William Tiller affectionately named Daniel Harner "Carl Jung 2.0" </p><p><br></p><p>Dr David Hawkins personally mentored Daniel for many years in Sedona, Arizona.</p><p><br></p><p>A deep episode about forgiveness, being and how to handle all that life throws at you.</p><p><br></p><p>Find out more of his work here:</p><p><a href="http://www.danielharner.com/" rel="noopener noreferrer" target="_blank">http://www.danielharner.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10882690</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 30 Jun 2022 03:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/43dc007c-e55a-435b-a1df-8f916cea2051/10882690-you-have-never-heard-a-perspective-on-life-like-this-b.mp3" length="41943856" type="audio/mpeg"/><itunes:duration>58:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><podcast:season>2</podcast:season></item><item><title>Win three Bitcoin if you can prove the earth is round! BYOS presents Flat Earth Dave!</title><itunes:title>Win three Bitcoin if you can prove the earth is round! BYOS presents Flat Earth Dave!</itunes:title><description><![CDATA[<p>What would be the ramifications of the Earth being a stationary, flat surface?</p><p>Why would they lie to us?</p><p><br></p><p>What if the Earth had virtually unlimited resources available to us and most of everything else we have been taught is a bare-faced lie?</p><p><br></p><p>Probably one of the most fascinating conversations around critical thinking. Being open to new ideas is a superpower in its own right, equally taking everything at face value is a dangerous way to live our lives.</p><p><br></p><p>Whether you disagree with Dave or not, it's a fun exercise in challenging our own thinking and opening ourselves up to other possibilities.</p><p><br></p><p>Check out Dave's podcast and website here below.</p><p><a href="https://www.theflatearthpodcast.com/" rel="noopener noreferrer" target="_blank">https://www.theflatearthpodcast.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>What would be the ramifications of the Earth being a stationary, flat surface?</p><p>Why would they lie to us?</p><p><br></p><p>What if the Earth had virtually unlimited resources available to us and most of everything else we have been taught is a bare-faced lie?</p><p><br></p><p>Probably one of the most fascinating conversations around critical thinking. Being open to new ideas is a superpower in its own right, equally taking everything at face value is a dangerous way to live our lives.</p><p><br></p><p>Whether you disagree with Dave or not, it's a fun exercise in challenging our own thinking and opening ourselves up to other possibilities.</p><p><br></p><p>Check out Dave's podcast and website here below.</p><p><a href="https://www.theflatearthpodcast.com/" rel="noopener noreferrer" target="_blank">https://www.theflatearthpodcast.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10882574</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 30 Jun 2022 03:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/13ddadbb-505b-4b85-ad43-931c523d8914/10882574-win-three-bitcoin-if-you-can-prove-the-earth-is-round.mp3" length="44708311" type="audio/mpeg"/><itunes:duration>01:01:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><podcast:season>2</podcast:season></item><item><title>Is Ray the World&apos;s Best Anxiety and depression coach for parents?</title><itunes:title>Is Ray the World&apos;s Best Anxiety and depression coach for parents?</itunes:title><description><![CDATA[<p>Ray hosts the "From Surviving to Thriving" Podcast for parents. </p><p>In his episodes, he supports parents in becoming the parents that their kids need them to be and becoming the parents they may have always needed but never had, so that they can give their best to themselves, their loved ones, and their dreams.</p><p><br></p><p>This short-form podcast was recorded as part of the "World's Best" series. </p><p><br></p><p>Find Ray's podcast here:</p><p>&nbsp;<a href="https://www.fromsurvivingtothrivingpodcast.com/" rel="noopener noreferrer" target="_blank">https://www.fromsurvivingtothrivingpodcast.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Ray hosts the "From Surviving to Thriving" Podcast for parents. </p><p>In his episodes, he supports parents in becoming the parents that their kids need them to be and becoming the parents they may have always needed but never had, so that they can give their best to themselves, their loved ones, and their dreams.</p><p><br></p><p>This short-form podcast was recorded as part of the "World's Best" series. </p><p><br></p><p>Find Ray's podcast here:</p><p>&nbsp;<a href="https://www.fromsurvivingtothrivingpodcast.com/" rel="noopener noreferrer" target="_blank">https://www.fromsurvivingtothrivingpodcast.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10876120</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 29 Jun 2022 08:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/45f9b443-ac4a-4e87-890b-9d9dc4e8c60e/10876120-is-ray-the-world-s-best-anxiety-and-depression-coach-f.mp3" length="14354252" type="audio/mpeg"/><itunes:duration>19:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><podcast:season>2</podcast:season></item><item><title>WRESTLING DEPRESSION IS NOT FOR WIMPS: Lessons Learned from an Amateur Wrestler’s Fight to Triumph Over Depression</title><itunes:title>WRESTLING DEPRESSION IS NOT FOR WIMPS: Lessons Learned from an Amateur Wrestler’s Fight to Triumph Over Depression</itunes:title><description><![CDATA[<p>Amateur wrestling aficionado, Toastmaster, twenty-six-year Army veteran, Internal Medicine physician for over thirty years, writer, speaker, teacher, preacher, coach, and National Veterans Wrestling Champion, Skip wears many hats.</p><p>Dr. Skip Mondragon graduated from the Oral Roberts University School of Medicine and completed his Internal Medicine Residency at the Northeast Ohio University College of Medicine Affiliated Hospitals at Canton, Ohio. He then began his career as an Army physician. He deployed four times, and spent thirty months in combat zones. With every promotion and award, he told others, "My wife and children are the true heroes. They deserve these more than I do."</p><p>Colonel Mondragon wears many hats, but the one he treasures most is serving as the Mondragon patriarch. He believes his crowning achievements are his five unique children, four amazing grandchildren, and especially his almost forty-year marriage to Sherry. She is his fellow adventurer and the love of his life.</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Amateur wrestling aficionado, Toastmaster, twenty-six-year Army veteran, Internal Medicine physician for over thirty years, writer, speaker, teacher, preacher, coach, and National Veterans Wrestling Champion, Skip wears many hats.</p><p>Dr. Skip Mondragon graduated from the Oral Roberts University School of Medicine and completed his Internal Medicine Residency at the Northeast Ohio University College of Medicine Affiliated Hospitals at Canton, Ohio. He then began his career as an Army physician. He deployed four times, and spent thirty months in combat zones. With every promotion and award, he told others, "My wife and children are the true heroes. They deserve these more than I do."</p><p>Colonel Mondragon wears many hats, but the one he treasures most is serving as the Mondragon patriarch. He believes his crowning achievements are his five unique children, four amazing grandchildren, and especially his almost forty-year marriage to Sherry. She is his fellow adventurer and the love of his life.</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10874895</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 29 Jun 2022 02:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ae012d2c-63bf-4bb5-9ba5-e22a8339074e/10874895-wrestling-depression-is-not-for-wimps-lessons-learned.mp3" length="14596497" type="audio/mpeg"/><itunes:duration>20:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><podcast:season>2</podcast:season></item><item><title>Get paid tens of thousands of dollars an hour to speak on stage? How to do it with Steve Lowell!</title><itunes:title>Get paid tens of thousands of dollars an hour to speak on stage? How to do it with Steve Lowell!</itunes:title><description><![CDATA[<p>Steve Lowell, CSP has been speaking and performing on the live stage since the age of 6, that’s over 53 years ago.</p><p>From Ottawa, Canada, Steve is an award-winning, global speaker and for over 30 years he has been training and mentoring executives, thought-leaders and professional speakers around the world to deliver high-impact keynote speeches, drive revenue from the platform and build wealth through speaking.</p><p>He’s the Past President of the Global Speakers Federation (GSF) and the Past National President of the Canadian Association of Professional Speakers (CAPS).</p><p>A three-time number one international best selling author, Steve is a sought-after expert helping thought leaders and sales teams sell more by changing the way they speak.</p><p>He shares the stage with such greats as Jack Canfield (Chicken Soup for the Soul Series), Kevin Harrington (Shark Tank and “As Seen on TV”), and Brian Tracy (Author of over 70 books).</p><p>Together with his wife, Jayne he travels the world speaking, training, and mentoring those who have a message to monetize through the spoken word.</p><p><a href="https://stevelowell.com/" rel="noopener noreferrer" target="_blank">https://stevelowell.com/</a></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Steve Lowell, CSP has been speaking and performing on the live stage since the age of 6, that’s over 53 years ago.</p><p>From Ottawa, Canada, Steve is an award-winning, global speaker and for over 30 years he has been training and mentoring executives, thought-leaders and professional speakers around the world to deliver high-impact keynote speeches, drive revenue from the platform and build wealth through speaking.</p><p>He’s the Past President of the Global Speakers Federation (GSF) and the Past National President of the Canadian Association of Professional Speakers (CAPS).</p><p>A three-time number one international best selling author, Steve is a sought-after expert helping thought leaders and sales teams sell more by changing the way they speak.</p><p>He shares the stage with such greats as Jack Canfield (Chicken Soup for the Soul Series), Kevin Harrington (Shark Tank and “As Seen on TV”), and Brian Tracy (Author of over 70 books).</p><p>Together with his wife, Jayne he travels the world speaking, training, and mentoring those who have a message to monetize through the spoken word.</p><p><a href="https://stevelowell.com/" rel="noopener noreferrer" target="_blank">https://stevelowell.com/</a></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10874879</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 29 Jun 2022 02:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ce88d167-c341-4f39-90d8-0721e0cf5c56/10874879-get-paid-tens-of-thousands-of-dollars-an-hour-to-speak.mp3" length="23755092" type="audio/mpeg"/><itunes:duration>32:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><podcast:season>2</podcast:season></item><item><title>One simple trick to change your life forever with Multi-Award Winning Hypnotist Tim Shurr</title><itunes:title>One simple trick to change your life forever with Multi-Award Winning Hypnotist Tim Shurr</itunes:title><description><![CDATA[<p>Tim Shurr, MA, has advanced degrees in Psychology and is a Multi-Award Winning Hypnotist. He facilitated over 15,000 individual coaching sessions and hundreds of group training experiences over the last 32 years and discovered how to quickly eliminate unconscious beliefs, biases, habits, and blind spots while igniting productivity and leadership impact in high-performing teams and organizations.</p><p>As an award-winning Leadership Speaker and Consultant, Tim helps top business leaders, franchisees, and associations earn millions in annual revenue and develop unbeatable cultures using his One Belief Away method. Tim’s approach is so effective, he’s been featured on ABC, NBC, CBS, FOX News, and the TEDx stage. He’s also the founder of the Legend Summit and host of the popular, How To Be Mesmerizing podcast.</p><p><br></p><p>Tim is a bestselling author of six books including The Power Of Optimism, Get Out Of Your Way, and One Belief Away, along with numerous audio and online training courses including The Sales Mastery Course, Prosperity Mindset, and The Awakening!</p><p><br></p><p>MISSION STATEMENT</p><p><br></p><p>My mission is to end needless emotional suffering through significantly increasing self-awareness and the emotional intelligence of company leaders, so they, in turn, nurture and grow their people. In doing so, employees become better spouses, parents, friends, and co-workers, which can have a strong, positive generational impact. Helping people love and respect themselves and others in a deeper way will create a more joyful and trusting world to live in.</p><p><br></p><p>WHAT SEPARATES TIM FROM OTHER BUSINESS CONSULTANTS?</p><p><br></p><p>My unique ability to see hidden unconscious beliefs and biases along with the gift of rapidly upgrading human operating systems (OS) so people experience immediate, lasting results is what separates me from 99% of the business coaches and consultants working today. I’ve been in the trenches for almost three decades getting people off drugs, triumphing over PTSD, shedding life-long bad habits, and creating breakthroughs for those who had lost any hope of finding salvation or attaining dreams. Everyone has experienced some form of trauma and has unconscious beliefs that hold them back, even if they do not realize it. I’m like the Geek Squad For Your Brain! I optimize human performance quickly and permanently!</p><p><br></p><p>“Tim Shurr is the pros pro!” Bob Burg, The Go-Giver Series</p><p><br></p><p>Find all Tim's work:</p><p>&nbsp;<a href="https://timshurr.com/ref/5/" rel="noopener noreferrer" target="_blank">https://timshurr.com/ref/5/</a></p><p><a href="https://timshurr.com/sp/one-final-mission/" rel="noopener noreferrer" target="_blank">https://timshurr.com/sp/one-final-mission/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Tim Shurr, MA, has advanced degrees in Psychology and is a Multi-Award Winning Hypnotist. He facilitated over 15,000 individual coaching sessions and hundreds of group training experiences over the last 32 years and discovered how to quickly eliminate unconscious beliefs, biases, habits, and blind spots while igniting productivity and leadership impact in high-performing teams and organizations.</p><p>As an award-winning Leadership Speaker and Consultant, Tim helps top business leaders, franchisees, and associations earn millions in annual revenue and develop unbeatable cultures using his One Belief Away method. Tim’s approach is so effective, he’s been featured on ABC, NBC, CBS, FOX News, and the TEDx stage. He’s also the founder of the Legend Summit and host of the popular, How To Be Mesmerizing podcast.</p><p><br></p><p>Tim is a bestselling author of six books including The Power Of Optimism, Get Out Of Your Way, and One Belief Away, along with numerous audio and online training courses including The Sales Mastery Course, Prosperity Mindset, and The Awakening!</p><p><br></p><p>MISSION STATEMENT</p><p><br></p><p>My mission is to end needless emotional suffering through significantly increasing self-awareness and the emotional intelligence of company leaders, so they, in turn, nurture and grow their people. In doing so, employees become better spouses, parents, friends, and co-workers, which can have a strong, positive generational impact. Helping people love and respect themselves and others in a deeper way will create a more joyful and trusting world to live in.</p><p><br></p><p>WHAT SEPARATES TIM FROM OTHER BUSINESS CONSULTANTS?</p><p><br></p><p>My unique ability to see hidden unconscious beliefs and biases along with the gift of rapidly upgrading human operating systems (OS) so people experience immediate, lasting results is what separates me from 99% of the business coaches and consultants working today. I’ve been in the trenches for almost three decades getting people off drugs, triumphing over PTSD, shedding life-long bad habits, and creating breakthroughs for those who had lost any hope of finding salvation or attaining dreams. Everyone has experienced some form of trauma and has unconscious beliefs that hold them back, even if they do not realize it. I’m like the Geek Squad For Your Brain! I optimize human performance quickly and permanently!</p><p><br></p><p>“Tim Shurr is the pros pro!” Bob Burg, The Go-Giver Series</p><p><br></p><p>Find all Tim's work:</p><p>&nbsp;<a href="https://timshurr.com/ref/5/" rel="noopener noreferrer" target="_blank">https://timshurr.com/ref/5/</a></p><p><a href="https://timshurr.com/sp/one-final-mission/" rel="noopener noreferrer" target="_blank">https://timshurr.com/sp/one-final-mission/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10874776</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 29 Jun 2022 02:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/dc7dfa0e-e7bc-4ff9-a06a-9d17e88fbbb1/10874776-one-simple-trick-to-change-your-life-forever-with-mult.mp3" length="29606919" type="audio/mpeg"/><itunes:duration>41:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><podcast:season>2</podcast:season></item><item><title>It&apos;s time to call out The Mouse in the room - CEO of https://focus.ceo/</title><itunes:title>It&apos;s time to call out The Mouse in the room - CEO of https://focus.ceo/</itunes:title><description><![CDATA[<p>A former Consulting Actuary to Fortune 100 companies – including Sony Music, Chanel, and Exxon – David left his cushy Park Avenue job 20 years ago to build the world’s largest coaching business. He became #1 on Google for “life coaching”, serving an audience of 150,000 coaches, and coaching thousands of hours across 12 countries.</p><p>Alongside his clients’ successes, David is no stranger to overcoming challenges himself, having overcome a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, severe anxiety and depression, and a national Gong Show!&nbsp; </p><p>He is the author of “Get Paid For Who You Are,” with foreword by Jack Canfield. He was nominated to the exclusive Transformational Leadership Council alongside such thought leaders as Don Miguel Ruiz, John Gray, and Marianne Williamson.</p><p><br></p><p>David believes that the tough conversations we avoid, are our doorways to confidence, success, and love. They become the defining moments which shape our world. He coaches high performing entrepreneurs, executives and teams – and now prison inmates –&nbsp; to create amazing results and deep connection. Achieve more, by focusing on less.</p><p><br></p><p>He was elected to the exclusive Transformational Leadership Council alongside such thought leaders as Don Miguel Ruiz, John Gray, and Marianne Williamson.</p><p><br></p><p>Check out his brand new, must-read book now!</p><p><a href="https://mouseintheroom.com/" rel="noopener noreferrer" target="_blank">https://mouseintheroom.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>A former Consulting Actuary to Fortune 100 companies – including Sony Music, Chanel, and Exxon – David left his cushy Park Avenue job 20 years ago to build the world’s largest coaching business. He became #1 on Google for “life coaching”, serving an audience of 150,000 coaches, and coaching thousands of hours across 12 countries.</p><p>Alongside his clients’ successes, David is no stranger to overcoming challenges himself, having overcome a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, severe anxiety and depression, and a national Gong Show!&nbsp; </p><p>He is the author of “Get Paid For Who You Are,” with foreword by Jack Canfield. He was nominated to the exclusive Transformational Leadership Council alongside such thought leaders as Don Miguel Ruiz, John Gray, and Marianne Williamson.</p><p><br></p><p>David believes that the tough conversations we avoid, are our doorways to confidence, success, and love. They become the defining moments which shape our world. He coaches high performing entrepreneurs, executives and teams – and now prison inmates –&nbsp; to create amazing results and deep connection. Achieve more, by focusing on less.</p><p><br></p><p>He was elected to the exclusive Transformational Leadership Council alongside such thought leaders as Don Miguel Ruiz, John Gray, and Marianne Williamson.</p><p><br></p><p>Check out his brand new, must-read book now!</p><p><a href="https://mouseintheroom.com/" rel="noopener noreferrer" target="_blank">https://mouseintheroom.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10743222</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 12 Jun 2022 18:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/69013ba7-139f-44b4-8fa5-5964d68abd89/10743222-it-s-time-to-call-out-the-mouse-in-the-room-ceo-of-htt.mp3" length="13419808" type="audio/mpeg"/><itunes:duration>18:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><podcast:season>2</podcast:season></item><item><title>Be genuine, Be generous, Be grateful &amp; Be graceful with Todd Cherches (Marshall Goldsmith 100 Coach)</title><itunes:title>Be genuine, Be generous, Be grateful &amp; Be graceful with Todd Cherches (Marshall Goldsmith 100 Coach)</itunes:title><description><![CDATA[<p>This episode was originally part of a new series that will evolve in the future, however in the meantime check out the powerhouse that is Todd Cherches!</p><p>Todd is the CEO &amp; Co-founder of BigBlueGumball, an innovative NYC-based consulting firm specializing in leadership development, management training, public speaking, and executive coaching.</p><p><br></p><p>Creator of the patented VisuaLeadership® methodology, Todd is a TEDx speaker (“The Power of Visual Thinking”), as well as a&nbsp; three-time award winning Adjunct Professor of leadership at NYU and Lecturer on leadership at Columbia University.</p><p><br></p><p>He is also the author of VisuaLeadership: Leveraging the Power of Visual Thinking in Leadership and in Life (Post Hill Press/Simon &amp; Schuster, 2020).</p><p><br></p><p>Working as a consultant, trainer, executive coach, TEDx speaker, keynote speaker, panelist, professor, author, blogger, and thought leader in the field of leadership and visual thinking.</p><p><br></p><p><a href="https://www.toddcherches.com/" rel="noopener noreferrer" target="_blank">https://www.toddcherches.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>This episode was originally part of a new series that will evolve in the future, however in the meantime check out the powerhouse that is Todd Cherches!</p><p>Todd is the CEO &amp; Co-founder of BigBlueGumball, an innovative NYC-based consulting firm specializing in leadership development, management training, public speaking, and executive coaching.</p><p><br></p><p>Creator of the patented VisuaLeadership® methodology, Todd is a TEDx speaker (“The Power of Visual Thinking”), as well as a&nbsp; three-time award winning Adjunct Professor of leadership at NYU and Lecturer on leadership at Columbia University.</p><p><br></p><p>He is also the author of VisuaLeadership: Leveraging the Power of Visual Thinking in Leadership and in Life (Post Hill Press/Simon &amp; Schuster, 2020).</p><p><br></p><p>Working as a consultant, trainer, executive coach, TEDx speaker, keynote speaker, panelist, professor, author, blogger, and thought leader in the field of leadership and visual thinking.</p><p><br></p><p><a href="https://www.toddcherches.com/" rel="noopener noreferrer" target="_blank">https://www.toddcherches.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10710499</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 31 May 2022 05:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9ae235d1-ae45-43e0-a70c-412cdb1a77b8/10710499-be-genuine-be-generous-be-grateful-be-graceful-with-to.mp3" length="22876761" type="audio/mpeg"/><itunes:duration>31:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><podcast:season>2</podcast:season></item><item><title>A guided health journey with Integrative Health Practitioner/Registered Health Coach Melissa Deally</title><itunes:title>A guided health journey with Integrative Health Practitioner/Registered Health Coach Melissa Deally</itunes:title><description><![CDATA[<p>Melissa Deally is an Integrative Health Practitioner &amp; Registered Health Coach, dedicated to helping her clients discover the root cause of their health issue and truly heal. </p><p>She shares protocols on how to remove unwanted subcutaneous injected material. </p><p><br></p><p>Melissa’s business is 100% virtual, and she works with the entire English-speaking world. Melissa uses a 2 prong approach: </p><p><br></p><p>1) Discover your toxic load and lower it </p><p><br></p><p>2) Discover your body’s imbalances and then guide you on bringing your body back into balance, at which point it will heal itself. </p><p><br></p><p>This is done through the use of Functional Medicine lab tests, mailed to your home! Melissa offers a very high level of support, to ensure her clients’ success, as we navigate the path bringing the body back into balance, while creating new lifestyle habits to ensure lasting results. Melissa is the winner of the Alignable 2022 Local Business Person Of The Year Award for Whistler and the 2021 Quality Care Award by Businesses From The Heart. Melissa is also the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching. When not serving her clients, Melissa can be found on her paddle board, or backcountry hiking &amp; camping with her daughter(s) or downhill skiing or cross country skiing, or planning her next trip for her Girl Guides (Girl Scout) unit or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time. </p><p><br></p><p><a href="https://yourguidedhealthjourney.com/" rel="noopener noreferrer" target="_blank">https://yourguidedhealthjourney.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Melissa Deally is an Integrative Health Practitioner &amp; Registered Health Coach, dedicated to helping her clients discover the root cause of their health issue and truly heal. </p><p>She shares protocols on how to remove unwanted subcutaneous injected material. </p><p><br></p><p>Melissa’s business is 100% virtual, and she works with the entire English-speaking world. Melissa uses a 2 prong approach: </p><p><br></p><p>1) Discover your toxic load and lower it </p><p><br></p><p>2) Discover your body’s imbalances and then guide you on bringing your body back into balance, at which point it will heal itself. </p><p><br></p><p>This is done through the use of Functional Medicine lab tests, mailed to your home! Melissa offers a very high level of support, to ensure her clients’ success, as we navigate the path bringing the body back into balance, while creating new lifestyle habits to ensure lasting results. Melissa is the winner of the Alignable 2022 Local Business Person Of The Year Award for Whistler and the 2021 Quality Care Award by Businesses From The Heart. Melissa is also the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching. When not serving her clients, Melissa can be found on her paddle board, or backcountry hiking &amp; camping with her daughter(s) or downhill skiing or cross country skiing, or planning her next trip for her Girl Guides (Girl Scout) unit or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time. </p><p><br></p><p><a href="https://yourguidedhealthjourney.com/" rel="noopener noreferrer" target="_blank">https://yourguidedhealthjourney.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10710290</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 31 May 2022 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/954c63ab-dd6e-46c1-987c-17d199980eb5/10710290-a-guided-health-journey-with-integrative-health-practi.mp3" length="27021767" type="audio/mpeg"/><itunes:duration>37:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode><podcast:season>2</podcast:season></item><item><title>Was Charles Darwin wrong? One simple life hack that will transform your life forever - Jonathan Keyser</title><itunes:title>Was Charles Darwin wrong? One simple life hack that will transform your life forever - Jonathan Keyser</itunes:title><description><![CDATA[<p>“I USED TO BE RUTHLESS. TRANSFORMING TO SELFLESSNESS SKYROCKETED MY SUCCESS. NOW I TEACH OTHERS TO DO THE SAME.”</p><p>A powerful conversation with one of the most heart-centered businessmen I've ever met. A success in family, business and life, Jonathan is a example to model success on!</p><p><br></p><p>Jonathan Keyser is the founder and thought leader behind Keyser. By using the Selfless Service Model, in just six years Keyser became the largest tenant rep commercial real estate firm in Arizona, and one of the most rapidly growing in the country. In addition to being an entrepreneur, Jonathan is an author, columnist, nationally renowned speaker, and is currently working towards the launch of the Keyser Institute to train companies and the next generation of selfless leaders.</p><p><br></p><p>With more than 20 years of experience in the Commercial Real Estate Industry, Jonathan represents thousands of companies both domestically and internationally across a broad range of industries. He is particularly good at identifying creative strategies to align real estate with business requirements, designing and implementing unique solutions to complex real estate challenges, and solving Landlord/Tenant conflicts where negotiations have deteriorated in the face of rising hostilities.</p><p><br></p><p>Prior to founding Keyser, Jonathan was Principal of Cresa’s Phoenix office, which is an international commercial real estate advisory firm. Jonathan is an author, a national speaker on real estate-related topics, a regular contributor to The Business Journal and other publications, and was recognized years ago as one of the Nation’s Top Rising Stars in the commercial real estate industry. Prior to joining Cresa, Jonathan was a Director with Grubb &amp; Ellis Company.</p><p><br></p><p>Personally, you will find Jonathan to be the most thoughtful, young-at-heart executive you’ll ever meet. Jonathan has made it his life’s mission to teach others to create their own success through his steps to selfless reinvention. While Jonathan has massive, bold goals professionally, his wife Susanna and four kids always come first. Through his actions, Jonathan demonstrates he is extremely committed to personal development and self-improvement, and he stays active with mountain/water sports, spin and hiking.</p><p><br></p><p><a href="https://jonathankeyser.com/" rel="noopener noreferrer" target="_blank">https://jonathankeyser.com/</a></p><p><a href="https://keyser.com/" rel="noopener noreferrer" target="_blank">https://keyser.com/</a></p><p><br></p><p>"You don't have to be ruthless to win"&nbsp; - Jonathan Keyser </p><p>Buy Jonathan's book here:</p><p> <a href="https://jonathankeyser.com/ruthless-book/" rel="noopener noreferrer" target="_blank">https://jonathankeyser.com/ruthless-book/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>“I USED TO BE RUTHLESS. TRANSFORMING TO SELFLESSNESS SKYROCKETED MY SUCCESS. NOW I TEACH OTHERS TO DO THE SAME.”</p><p>A powerful conversation with one of the most heart-centered businessmen I've ever met. A success in family, business and life, Jonathan is a example to model success on!</p><p><br></p><p>Jonathan Keyser is the founder and thought leader behind Keyser. By using the Selfless Service Model, in just six years Keyser became the largest tenant rep commercial real estate firm in Arizona, and one of the most rapidly growing in the country. In addition to being an entrepreneur, Jonathan is an author, columnist, nationally renowned speaker, and is currently working towards the launch of the Keyser Institute to train companies and the next generation of selfless leaders.</p><p><br></p><p>With more than 20 years of experience in the Commercial Real Estate Industry, Jonathan represents thousands of companies both domestically and internationally across a broad range of industries. He is particularly good at identifying creative strategies to align real estate with business requirements, designing and implementing unique solutions to complex real estate challenges, and solving Landlord/Tenant conflicts where negotiations have deteriorated in the face of rising hostilities.</p><p><br></p><p>Prior to founding Keyser, Jonathan was Principal of Cresa’s Phoenix office, which is an international commercial real estate advisory firm. Jonathan is an author, a national speaker on real estate-related topics, a regular contributor to The Business Journal and other publications, and was recognized years ago as one of the Nation’s Top Rising Stars in the commercial real estate industry. Prior to joining Cresa, Jonathan was a Director with Grubb &amp; Ellis Company.</p><p><br></p><p>Personally, you will find Jonathan to be the most thoughtful, young-at-heart executive you’ll ever meet. Jonathan has made it his life’s mission to teach others to create their own success through his steps to selfless reinvention. While Jonathan has massive, bold goals professionally, his wife Susanna and four kids always come first. Through his actions, Jonathan demonstrates he is extremely committed to personal development and self-improvement, and he stays active with mountain/water sports, spin and hiking.</p><p><br></p><p><a href="https://jonathankeyser.com/" rel="noopener noreferrer" target="_blank">https://jonathankeyser.com/</a></p><p><a href="https://keyser.com/" rel="noopener noreferrer" target="_blank">https://keyser.com/</a></p><p><br></p><p>"You don't have to be ruthless to win"&nbsp; - Jonathan Keyser </p><p>Buy Jonathan's book here:</p><p> <a href="https://jonathankeyser.com/ruthless-book/" rel="noopener noreferrer" target="_blank">https://jonathankeyser.com/ruthless-book/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10710278</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 31 May 2022 03:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/dca8f28d-e26e-4b55-8da8-438ea8caad58/10710278-was-charles-darwin-wrong-one-simple-life-hack-that-wil.mp3" length="23235378" type="audio/mpeg"/><itunes:duration>32:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode><podcast:season>2</podcast:season></item><item><title>3 fast tips to help you overcome your fear of speaking immediately!  Joel Weldon - Hall of Famer</title><itunes:title>3 fast tips to help you overcome your fear of speaking immediately!  Joel Weldon - Hall of Famer</itunes:title><description><![CDATA[<p>Professional speaker coach, Hall of fame speaker and former hammer swinger, Joel Weldon!</p><p>Imagine, you're so afraid to stand up and speak in front of a group of people. </p><p><br></p><p>Then, one day, at age 28 you finally decide to speak. If that were you, would you feel great, that you finally overcame this long-time fear and took positive action? </p><p><br></p><p>This is exactly how Joel Weldon began his 48-year career as a Hall of Fame professional speaker and speaking skills coach. And it wasn't because he was amazing that day. It was because of the feedback he received from one of the audience members after he had finished his presentation. </p><p><br></p><p>As Joel was leaving the venue, the audience member came up to him and said..."You are the worst speaker I have ever heard in my entire life." </p><p><br></p><p>What would you have done if somebody told you that after your first effort in doing something you had never been able to do before? Here's what Joel did... he decided he would learn how to speak effectively. </p><p><br></p><p>And boy oh boy did he achieve that. He set out to create a system that would enable anyone to be able to stand up in front of any audience face to face or virtually and deliver a powerful message with clarity and impact. </p><p><br></p><p>The proof of this is that Joel has been paid to speak at over 3,000 events around the world and has personally coached over 10,000 speakers. He also created the Ultimate Speaking System which is designed to help business owners, entrepreneurs and individuals use speaking to grow their business, get the results that they want and earn even more money. </p><p><br></p><p>Joel's philosophy is simply this, make your message impossible to be misunderstood, because speaking is simple, when you have a system. </p><p><br></p><p>On a personal note, his commitment to health and fitness can be seen on the water. At an age when most people are sitting in a rocking chair he still speaks and coaches full-time, is a slalom water skier on a competitive course and enjoys over 60 days every year water skiing, wake surfing, hydro foiling and doing other water sports. Most of his friends are the age of his two daughters plus he has four grandchildren and has been married to Judy for 58 years. </p><p><br></p><p>Some people can do, and some people can teach, Joel can do both and has been the go-to person when it comes to taking communication and speaking skills to an even higher level and getting the results you want. His unique business card is a heavy 8 oz can that says, "Success Comes in Cans not in Cannots", over half a million people have that can, most of them keep it on their desk as a constant reminder of what they CAN do. As Joel says, "Your life is your choice!" Choose to use speaking to grow your business, earn even more money and help even more people!</p><p><br></p><p><a href="https://www.ultimatespeaker.net/" rel="noopener noreferrer" target="_blank">https://www.ultimatespeaker.net/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Professional speaker coach, Hall of fame speaker and former hammer swinger, Joel Weldon!</p><p>Imagine, you're so afraid to stand up and speak in front of a group of people. </p><p><br></p><p>Then, one day, at age 28 you finally decide to speak. If that were you, would you feel great, that you finally overcame this long-time fear and took positive action? </p><p><br></p><p>This is exactly how Joel Weldon began his 48-year career as a Hall of Fame professional speaker and speaking skills coach. And it wasn't because he was amazing that day. It was because of the feedback he received from one of the audience members after he had finished his presentation. </p><p><br></p><p>As Joel was leaving the venue, the audience member came up to him and said..."You are the worst speaker I have ever heard in my entire life." </p><p><br></p><p>What would you have done if somebody told you that after your first effort in doing something you had never been able to do before? Here's what Joel did... he decided he would learn how to speak effectively. </p><p><br></p><p>And boy oh boy did he achieve that. He set out to create a system that would enable anyone to be able to stand up in front of any audience face to face or virtually and deliver a powerful message with clarity and impact. </p><p><br></p><p>The proof of this is that Joel has been paid to speak at over 3,000 events around the world and has personally coached over 10,000 speakers. He also created the Ultimate Speaking System which is designed to help business owners, entrepreneurs and individuals use speaking to grow their business, get the results that they want and earn even more money. </p><p><br></p><p>Joel's philosophy is simply this, make your message impossible to be misunderstood, because speaking is simple, when you have a system. </p><p><br></p><p>On a personal note, his commitment to health and fitness can be seen on the water. At an age when most people are sitting in a rocking chair he still speaks and coaches full-time, is a slalom water skier on a competitive course and enjoys over 60 days every year water skiing, wake surfing, hydro foiling and doing other water sports. Most of his friends are the age of his two daughters plus he has four grandchildren and has been married to Judy for 58 years. </p><p><br></p><p>Some people can do, and some people can teach, Joel can do both and has been the go-to person when it comes to taking communication and speaking skills to an even higher level and getting the results you want. His unique business card is a heavy 8 oz can that says, "Success Comes in Cans not in Cannots", over half a million people have that can, most of them keep it on their desk as a constant reminder of what they CAN do. As Joel says, "Your life is your choice!" Choose to use speaking to grow your business, earn even more money and help even more people!</p><p><br></p><p><a href="https://www.ultimatespeaker.net/" rel="noopener noreferrer" target="_blank">https://www.ultimatespeaker.net/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10687903</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 26 May 2022 14:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/045910f1-7c52-45c1-8419-f01b0432a15d/10687903-3-fast-tips-to-help-you-overcome-your-fear-of-speaking.mp3" length="31386189" type="audio/mpeg"/><itunes:duration>43:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode><podcast:season>2</podcast:season></item><item><title>Have you always wondered how to create a vision board that actually works? Presenting the World&apos;s Best Vision Creation Coach Debbie Sluys!</title><itunes:title>Have you always wondered how to create a vision board that actually works? Presenting the World&apos;s Best Vision Creation Coach Debbie Sluys!</itunes:title><description><![CDATA[<p>Debbi Sluys specializes in helping people elevate and improve their physical, mental and spiritual well-being, expanding the brain’s potential, and with living intentionally in a state of gratitude and kindness. </p><p>With nearly 30 years experience in early childhood development, Debbi has gathered a wealth of valuable knowledge about the power of mindset, visioning and success. With her background in professional development and skills in public speaking, Debbi can help you use your brain’s full capacity to reveal your individual dreams, discover your “whys” and accomplish your personal destiny.</p><p><br></p><p>Debbi guides people to create a clear vision for their future. Allowing themselves the indulgence of being creative and “playful”, people then expand by adding supportive visuals that slowly uncover their dreams and true potential.</p><p><br></p><p>Debbi has studied personal development and success for over 20 years, leading people to become their best selves. She has witnessed the science at work and will guide you through it, empowering men and women to find their joy and “Dare to Declare” their destiny.</p><p><br></p><p>Debbi is an enthusiastic and caring Mother, loves children, creativity, travel and sunsets. She is inspired to be living her life’s passion and purpose helping people to vision and soar!</p><p><br></p><p>Find out everything from the show here <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9KUTFmX25HUEc2QTg0ZktiU0RzQXZOVTFGZ3xBQ3Jtc0tsNkJINTdWVkVWbVZwS28yY2dwd3VuNDRvZnZCQWtURTZLWXdvbDJ1OEROazZNRUFrRXZaVTZCUEtMdFdYaUVkWm03dkpMRXkyNUhxYkgxaEVqSHFfdlVabHVGVHVjeV95bW9KczBrSDdVSG40SWtqWQ&amp;q=https%3A%2F%2Fwww.dare2declare.com%2F&amp;v=WFwWUKhddiQ" rel="noopener noreferrer" target="_blank">https://www.dare2declare.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Debbi Sluys specializes in helping people elevate and improve their physical, mental and spiritual well-being, expanding the brain’s potential, and with living intentionally in a state of gratitude and kindness. </p><p>With nearly 30 years experience in early childhood development, Debbi has gathered a wealth of valuable knowledge about the power of mindset, visioning and success. With her background in professional development and skills in public speaking, Debbi can help you use your brain’s full capacity to reveal your individual dreams, discover your “whys” and accomplish your personal destiny.</p><p><br></p><p>Debbi guides people to create a clear vision for their future. Allowing themselves the indulgence of being creative and “playful”, people then expand by adding supportive visuals that slowly uncover their dreams and true potential.</p><p><br></p><p>Debbi has studied personal development and success for over 20 years, leading people to become their best selves. She has witnessed the science at work and will guide you through it, empowering men and women to find their joy and “Dare to Declare” their destiny.</p><p><br></p><p>Debbi is an enthusiastic and caring Mother, loves children, creativity, travel and sunsets. She is inspired to be living her life’s passion and purpose helping people to vision and soar!</p><p><br></p><p>Find out everything from the show here <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9KUTFmX25HUEc2QTg0ZktiU0RzQXZOVTFGZ3xBQ3Jtc0tsNkJINTdWVkVWbVZwS28yY2dwd3VuNDRvZnZCQWtURTZLWXdvbDJ1OEROazZNRUFrRXZaVTZCUEtMdFdYaUVkWm03dkpMRXkyNUhxYkgxaEVqSHFfdlVabHVGVHVjeV95bW9KczBrSDdVSG40SWtqWQ&amp;q=https%3A%2F%2Fwww.dare2declare.com%2F&amp;v=WFwWUKhddiQ" rel="noopener noreferrer" target="_blank">https://www.dare2declare.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10666049</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 23 May 2022 09:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3b5de914-67cf-4949-a523-a07c9796b72f/10666049-have-you-always-wondered-how-to-create-a-vision-board.mp3" length="27323085" type="audio/mpeg"/><itunes:duration>37:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode><podcast:season>2</podcast:season></item><item><title>Do you have any Down-Syndrome friends or family members? You&apos;re going to want to listen to this.</title><itunes:title>Do you have any Down-Syndrome friends or family members? You&apos;re going to want to listen to this.</itunes:title><description><![CDATA[<p>On Oct. 13, 2021, at 7:27 pm, Grace Schara—an inquisitive young woman with Down-Syndrome—died a tragic and preventable death at a Wisconsin hospital. Rather than using treatments proven to combat COVID-19, Ascension’s St. Elizabeth’s Hospital followed the U.S. government’s ineffective COVID-19 treatment protocols, for which they reap significant financial rewards. On the final day of Grace’s life, as her doctor assured her parents she was doing well, A Doctor “unilaterally labelled Grace a DNR (Do not resuscitate) and ordered a lethal combination of IV sedatives and narcotics”—a fatal combination of the drugs Precedex, Lorazepam, and Morphine—which were administered over an incredibly short period of time. Notably, all three drugs are manufactured by mRNA maker and pharmaceutical giant Pfizer.</p><p><a href="http://www.ouramazinggrace.net/" rel="noopener noreferrer" target="_blank">http://www.ouramazinggrace.net/</a></p><p>Who Was Grace Schara?</p><p>Grace Schara was full of love. Properly describing the magical impact Grace had on every life she touched—especially her mom, dad, and sister—would require more space than this article. Her family and all those who knew and loved Grace were clearly blessed to have her in their lives for 19 years. Besides bringing an incredible amount of joy everywhere she went, Grace could read and write, drive a car, ride a horse, play the violin, and drive her riding lawnmower, and so much more. Truly, Grace loved absolutely everything about the life she was living. </p><p>“Grace was our bright, beautiful, fun-loving 19-year-old daughter with Down Syndrome. </p><p><br></p><p>She was an angel who loved her Lord and Savior, Jesus. Everyone knew Grace. I (Scott) was known only as ‘Grace’s dad.’ </p><p><br></p><p>She had a sense of her Heavenly Father that very few people ever have. She called me her ‘Earthly dad.’ Who does that?”</p><p><br></p><p><a href="http://www.ouramazinggrace.net/" rel="noopener noreferrer" target="_blank">http://www.ouramazinggrace.net/</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>On Oct. 13, 2021, at 7:27 pm, Grace Schara—an inquisitive young woman with Down-Syndrome—died a tragic and preventable death at a Wisconsin hospital. Rather than using treatments proven to combat COVID-19, Ascension’s St. Elizabeth’s Hospital followed the U.S. government’s ineffective COVID-19 treatment protocols, for which they reap significant financial rewards. On the final day of Grace’s life, as her doctor assured her parents she was doing well, A Doctor “unilaterally labelled Grace a DNR (Do not resuscitate) and ordered a lethal combination of IV sedatives and narcotics”—a fatal combination of the drugs Precedex, Lorazepam, and Morphine—which were administered over an incredibly short period of time. Notably, all three drugs are manufactured by mRNA maker and pharmaceutical giant Pfizer.</p><p><a href="http://www.ouramazinggrace.net/" rel="noopener noreferrer" target="_blank">http://www.ouramazinggrace.net/</a></p><p>Who Was Grace Schara?</p><p>Grace Schara was full of love. Properly describing the magical impact Grace had on every life she touched—especially her mom, dad, and sister—would require more space than this article. Her family and all those who knew and loved Grace were clearly blessed to have her in their lives for 19 years. Besides bringing an incredible amount of joy everywhere she went, Grace could read and write, drive a car, ride a horse, play the violin, and drive her riding lawnmower, and so much more. Truly, Grace loved absolutely everything about the life she was living. </p><p>“Grace was our bright, beautiful, fun-loving 19-year-old daughter with Down Syndrome. </p><p><br></p><p>She was an angel who loved her Lord and Savior, Jesus. Everyone knew Grace. I (Scott) was known only as ‘Grace’s dad.’ </p><p><br></p><p>She had a sense of her Heavenly Father that very few people ever have. She called me her ‘Earthly dad.’ Who does that?”</p><p><br></p><p><a href="http://www.ouramazinggrace.net/" rel="noopener noreferrer" target="_blank">http://www.ouramazinggrace.net/</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10632380</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 17 May 2022 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/c5a1efcf-da47-4ca8-bb2b-717563f30225/10632380-do-you-have-any-down-syndrome-friends-or-family-member.mp3" length="40080891" type="audio/mpeg"/><itunes:duration>55:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode><podcast:season>2</podcast:season></item><item><title>&quot;How can I be of service?&quot; featuring Meredith Bell - The Heart Centered Connector #GrowStrongLeaders</title><itunes:title>&quot;How can I be of service?&quot; featuring Meredith Bell - The Heart Centered Connector #GrowStrongLeaders</itunes:title><description><![CDATA[<p>This episode talks exactly about becoming more courageous, bold and taking back control of your life. In addition, learn how the best in the business connects with the CEO's of the top companies on the planet.</p><p>The Heart-centered Connector (Meredith is also a kick-butt author, coach and podcaster).</p><p><br></p><p>Meredith Bell is co-founder and President of Grow Strong Leaders, a</p><p>global software company providing assessment and development</p><p>tools for the workplace. </p><p><br></p><p>Their award-winning software and books</p><p>guide leaders and team members to make the shift from KNOWING to</p><p>DOING. The result is permanent improvements in the way people</p><p>interact with each other at work.</p><p><br></p><p>Meredith is an expert in leader and team communications, the author</p><p>of three books, and the host of the Grow Strong Leaders Podcast. She</p><p>has worked with thousands of business leaders, entrepreneurs, and</p><p>Human Resources professionals to successfully implement her</p><p>company’s products and books. </p><p>Meredith co-authored her latest</p><p>books, Connect with Your Team: Mastering the Top 10 Communication</p><p>Skills, and Peer Coaching Made Simple, with her business partner, Dr.</p><p>Dennis Coates. </p><p><br></p><p>In them, Meredith and Denny provide how-to guides</p><p>for improving communication at work and serving as a peer coach to</p><p>others.</p><p><br></p><p><a href="https://growstrongleaders.com/" rel="noopener noreferrer" target="_blank">https://GrowStrongLeaders.com</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>This episode talks exactly about becoming more courageous, bold and taking back control of your life. In addition, learn how the best in the business connects with the CEO's of the top companies on the planet.</p><p>The Heart-centered Connector (Meredith is also a kick-butt author, coach and podcaster).</p><p><br></p><p>Meredith Bell is co-founder and President of Grow Strong Leaders, a</p><p>global software company providing assessment and development</p><p>tools for the workplace. </p><p><br></p><p>Their award-winning software and books</p><p>guide leaders and team members to make the shift from KNOWING to</p><p>DOING. The result is permanent improvements in the way people</p><p>interact with each other at work.</p><p><br></p><p>Meredith is an expert in leader and team communications, the author</p><p>of three books, and the host of the Grow Strong Leaders Podcast. She</p><p>has worked with thousands of business leaders, entrepreneurs, and</p><p>Human Resources professionals to successfully implement her</p><p>company’s products and books. </p><p>Meredith co-authored her latest</p><p>books, Connect with Your Team: Mastering the Top 10 Communication</p><p>Skills, and Peer Coaching Made Simple, with her business partner, Dr.</p><p>Dennis Coates. </p><p><br></p><p>In them, Meredith and Denny provide how-to guides</p><p>for improving communication at work and serving as a peer coach to</p><p>others.</p><p><br></p><p><a href="https://growstrongleaders.com/" rel="noopener noreferrer" target="_blank">https://GrowStrongLeaders.com</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10560668</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 04 May 2022 17:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9819515b-40ce-45bc-bad8-bfdfbc54d716/10560668-how-can-i-be-of-service-featuring-meredith-bell-the-he.mp3" length="30468051" type="audio/mpeg"/><itunes:duration>42:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Go-Giver Marriage - A Little Story About the 5 Secrets to Lasting Love by John &amp; Ana Mann!</title><itunes:title>The Go-Giver Marriage - A Little Story About the 5 Secrets to Lasting Love by John &amp; Ana Mann!</itunes:title><description><![CDATA[<p>For years, fans of the beloved GO-GIVER series have been clamoring for a book on how to apply the Go-Giver philosophy to their personal relationships. The wait is over … here it is!</p><p>From my friends John David Mann (coauthor of the original Go-Giver) and his wife Ana Gabriel Mann, a clinically trained therapist, THE GO-GIVER MARRIAGE will help you unlock 5 secrets to a deeply satisfying, abundant relationship based on simple everyday acts of generosity.</p><p>This is a special book. John and Ana describe it as their “love letter to the world” — a classic, touching parable (with a totally charming fable-within-the-fable), followed by a practical in-depth guide on how to use the “5 Secrets” in your everyday life.&nbsp;</p><p>This isn’t just theory, and it isn’t abstract: this stuff WORKS. Marie Forleo put it this way: &nbsp;</p><p><strong>“Written from honest experience and with immense compassion, Ana and John’s book gives an actionable roadmap toward real lasting love in any relationship.”</strong></p><p>&nbsp;</p><p>Some comments from a few more people I admire:&nbsp;</p><p><strong>“All the charm, wit, and insight of the original classic. <em>The Go-Giver</em> helped hundreds of thousands of people find more relevance, fulfillment, and success in their business lives. We predict <em>The Go-Giver Marriage</em> will do the same for their relationships.”&nbsp;</strong></p><p>— that’s from Jon Gordon and his wife Kathryn.</p><p>&nbsp;</p><p><strong>“<em>The Go-Giver Marriage</em> is for everyone who is married, might get married, or just wants richer relationships. The story gets into your head and sinks into your heart—and then it changes you. I believe it will make a powerful difference in your life.”&nbsp;</strong></p><p>— and that one is from Dan Rockwell, creator of the popular blog “Leadership Freak.”</p><p>&nbsp;And how about this one, from world-famous marriage and relationship experts Harville Hendrix, PhD and Helen LaKelley Hunt, PhD:&nbsp;</p><p><strong>“John and Ana have written a beautiful tribute to the joys and challenges of marriage. This is a book that couples will come back to again and again.”</strong></p><p>&nbsp;</p><p>And I wholeheartedly agree! Whether you’re newly-wed, long-time married, seeking your soul mate, or simply a human being wanting fulfilling relationships with other human beings, John &amp; Ana’s book is well worth your time. In fact, I’ll make this prediction: read it once — and you’ll come back to it again and again. &nbsp;</p><p>Yes, it’s that good.</p><p>The Manns have also put together a few bonuses that provide phenomenal value, including two video masterclasses, one on “The Mindset of Lasting Love” (27 min), the other on “Dealing with Conflict” (40 min) — plus a free “Companion Pass” to any one of their “Living the 5 Secrets to Lasting Love” workshops (that’s a $135 value right there). You’ll find info on how to get those bonuses at their site: <a href="https://gogivermarriage.com/" rel="noopener noreferrer" target="_blank">GoGiverMarriage.com</a>.</p><p>You know me: I don’t hand out recommendations lightly. John and Ana are the real deal, and this is a beautiful book that WILL make a difference in your life. &nbsp;</p><p><br></p><p>All my best,</p><p>&nbsp;&nbsp;</p><p>P.S. I especially love what Rabbi Daniel Lapin said about <em>The Go-Giver Marriage</em>: “One firefly can distinguish itself only by becoming a blazing beacon of incandescent brilliance. There are many marriage books but this book is t</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>For years, fans of the beloved GO-GIVER series have been clamoring for a book on how to apply the Go-Giver philosophy to their personal relationships. The wait is over … here it is!</p><p>From my friends John David Mann (coauthor of the original Go-Giver) and his wife Ana Gabriel Mann, a clinically trained therapist, THE GO-GIVER MARRIAGE will help you unlock 5 secrets to a deeply satisfying, abundant relationship based on simple everyday acts of generosity.</p><p>This is a special book. John and Ana describe it as their “love letter to the world” — a classic, touching parable (with a totally charming fable-within-the-fable), followed by a practical in-depth guide on how to use the “5 Secrets” in your everyday life.&nbsp;</p><p>This isn’t just theory, and it isn’t abstract: this stuff WORKS. Marie Forleo put it this way: &nbsp;</p><p><strong>“Written from honest experience and with immense compassion, Ana and John’s book gives an actionable roadmap toward real lasting love in any relationship.”</strong></p><p>&nbsp;</p><p>Some comments from a few more people I admire:&nbsp;</p><p><strong>“All the charm, wit, and insight of the original classic. <em>The Go-Giver</em> helped hundreds of thousands of people find more relevance, fulfillment, and success in their business lives. We predict <em>The Go-Giver Marriage</em> will do the same for their relationships.”&nbsp;</strong></p><p>— that’s from Jon Gordon and his wife Kathryn.</p><p>&nbsp;</p><p><strong>“<em>The Go-Giver Marriage</em> is for everyone who is married, might get married, or just wants richer relationships. The story gets into your head and sinks into your heart—and then it changes you. I believe it will make a powerful difference in your life.”&nbsp;</strong></p><p>— and that one is from Dan Rockwell, creator of the popular blog “Leadership Freak.”</p><p>&nbsp;And how about this one, from world-famous marriage and relationship experts Harville Hendrix, PhD and Helen LaKelley Hunt, PhD:&nbsp;</p><p><strong>“John and Ana have written a beautiful tribute to the joys and challenges of marriage. This is a book that couples will come back to again and again.”</strong></p><p>&nbsp;</p><p>And I wholeheartedly agree! Whether you’re newly-wed, long-time married, seeking your soul mate, or simply a human being wanting fulfilling relationships with other human beings, John &amp; Ana’s book is well worth your time. In fact, I’ll make this prediction: read it once — and you’ll come back to it again and again. &nbsp;</p><p>Yes, it’s that good.</p><p>The Manns have also put together a few bonuses that provide phenomenal value, including two video masterclasses, one on “The Mindset of Lasting Love” (27 min), the other on “Dealing with Conflict” (40 min) — plus a free “Companion Pass” to any one of their “Living the 5 Secrets to Lasting Love” workshops (that’s a $135 value right there). You’ll find info on how to get those bonuses at their site: <a href="https://gogivermarriage.com/" rel="noopener noreferrer" target="_blank">GoGiverMarriage.com</a>.</p><p>You know me: I don’t hand out recommendations lightly. John and Ana are the real deal, and this is a beautiful book that WILL make a difference in your life. &nbsp;</p><p><br></p><p>All my best,</p><p>&nbsp;&nbsp;</p><p>P.S. I especially love what Rabbi Daniel Lapin said about <em>The Go-Giver Marriage</em>: “One firefly can distinguish itself only by becoming a blazing beacon of incandescent brilliance. There are many marriage books but this book is t</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10338275</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 30 Mar 2022 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/80516169-3091-488c-b7a4-c568db9ed871/10338275-the-go-giver-marriage-a-little-story-about-the-5-secre.mp3" length="30954274" type="audio/mpeg"/><itunes:duration>42:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><podcast:season>2</podcast:season></item><item><title>Do you want to become fabulously wealthy? The Secret Millionaire James Malinchak</title><itunes:title>Do you want to become fabulously wealthy? The Secret Millionaire James Malinchak</itunes:title><description><![CDATA[<p>From a small-Pennsylvania steel-mill town to featured on ABCs Hit TV Show, Secret Millionaire. James Malinchak is a true American Success Story!</p><p>James Malinchak is recognized as one of the most requested, in-demand business and motivational keynote speakers and marketing consultants in the world. He was featured on the Hit ABC TV Show, Secret Millionaire, Co-Authored the Best-Selling book, Chicken Soup for the College Soul and was twice named “College Speaker of the Year.” James has delivered over 2,000 presentations for corporations, associations, business groups, colleges, universities and youth organizations worldwide and can speak for groups ranging from 20-20,000. James created his business from scratch without being famous, any advanced academic degrees and without any speaker designations or certifications from any speaker associations. &nbsp;</p><p>James is the behind-the-scenes, go-to marketing advisor for many top speakers, authors, celebrities, business professionals, entrepreneurs, sports coaches, athletes and thought leaders and is recognized as “The World’s #1 Big Money Speaker® Trainer and Coach” teaching anyone who wants to get highly-paid as a motivational or business speaker how to correctly package, market and sell their time, knowledge, experience, expertise, message, personal story and how-to advice.</p><blockquote>“World’s Premiere Speaker Trainer and Coach!” -USA Today</blockquote><p>James is regularly featured in/on ABC, CBS, TV Guide, Lifetime TV, The Style Network, TBN, CNBC, The Wall Sreet Journal, Reuters, Yahoo, AOL, Bloomberg Businessweek and on stages with numerous Thought Leaders including from former NYC Mayor Rudy Giuliani, Jack Canfield, Les Brown, Brian Tracy, Stedman Graham, “Famous Dave” Anderson, Harvey Mackay, Jay Abraham, Dan Kennedy to numerous Celebrities including, Actors Jason Alexander, Sean Astin, Marcia Cross, Patricia Heaton, Academy Award-Winning Actor Anthony Hopkins, KISS Rocker Gene Simmons.</p><p>Giving back and serving are important parts of James’ life and he has raised over $1,000,000+ for various charitable organizations.</p><p><a href="https://bigmoneyspeaker.com/" rel="noopener noreferrer" target="_blank">https://bigmoneyspeaker.com/</a></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>From a small-Pennsylvania steel-mill town to featured on ABCs Hit TV Show, Secret Millionaire. James Malinchak is a true American Success Story!</p><p>James Malinchak is recognized as one of the most requested, in-demand business and motivational keynote speakers and marketing consultants in the world. He was featured on the Hit ABC TV Show, Secret Millionaire, Co-Authored the Best-Selling book, Chicken Soup for the College Soul and was twice named “College Speaker of the Year.” James has delivered over 2,000 presentations for corporations, associations, business groups, colleges, universities and youth organizations worldwide and can speak for groups ranging from 20-20,000. James created his business from scratch without being famous, any advanced academic degrees and without any speaker designations or certifications from any speaker associations. &nbsp;</p><p>James is the behind-the-scenes, go-to marketing advisor for many top speakers, authors, celebrities, business professionals, entrepreneurs, sports coaches, athletes and thought leaders and is recognized as “The World’s #1 Big Money Speaker® Trainer and Coach” teaching anyone who wants to get highly-paid as a motivational or business speaker how to correctly package, market and sell their time, knowledge, experience, expertise, message, personal story and how-to advice.</p><blockquote>“World’s Premiere Speaker Trainer and Coach!” -USA Today</blockquote><p>James is regularly featured in/on ABC, CBS, TV Guide, Lifetime TV, The Style Network, TBN, CNBC, The Wall Sreet Journal, Reuters, Yahoo, AOL, Bloomberg Businessweek and on stages with numerous Thought Leaders including from former NYC Mayor Rudy Giuliani, Jack Canfield, Les Brown, Brian Tracy, Stedman Graham, “Famous Dave” Anderson, Harvey Mackay, Jay Abraham, Dan Kennedy to numerous Celebrities including, Actors Jason Alexander, Sean Astin, Marcia Cross, Patricia Heaton, Academy Award-Winning Actor Anthony Hopkins, KISS Rocker Gene Simmons.</p><p>Giving back and serving are important parts of James’ life and he has raised over $1,000,000+ for various charitable organizations.</p><p><a href="https://bigmoneyspeaker.com/" rel="noopener noreferrer" target="_blank">https://bigmoneyspeaker.com/</a></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10334853</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 29 Mar 2022 06:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/2b60f2d7-dac0-4226-beb2-4c25614a5a8e/10334853-do-you-want-to-become-fabulously-wealthy-the-secret-mi.mp3" length="20626017" type="audio/mpeg"/><itunes:duration>28:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Noble Art Of Seducing Women with Ms Kezia Noble</title><itunes:title>The Noble Art Of Seducing Women with Ms Kezia Noble</itunes:title><description><![CDATA[<p>Kezia's rise to success as the leading dating expert for men has been meteoric. Originally working as a 'wing girl' within the dating relationship Community ( Made famous by the book 'The Game' ) Her reputation for giving incredibly insightful advice combined with her outspoken, honest and extremely direct feedback,earned her the name of "The Bitch With A Heart" An expression she openly welcomes.</p><p>By 2007, news of her advice and reputation for getting men results spread fast. She was inundated with requests from men from all over the world to help them achieve their ideal success rate with women. In 2009 she started up her own company and now employs a team of hand picked male and female instructors who have all been given the "Kezia Noble" stamp of approval.</p><p>Word of Kezia's sold out international workshop and her videos that received well over <strong>72 million views</strong>, that made her a 'Youtube sensation', spread to one of the most highly acclaimed publishing companies in the world, and in turn they offered her a chance to write what has now become a top selling book "The Noble Art Of Seducing Women" This has lead to many media requests, and Kezia is now regularly featured in international newspapers/magazines and TV shows.</p><p>Kezia has helped over 100,000 men to overcome a multitude of sticking points and limiting beliefs,and open their eyes to the skills, techniques, insights and secrets that most dating coaches and well meaning female advice fail to provide them. As a result , they are now achieving a level of success with women that they once thought to be impossible to even imagine.</p><p>https://www.kezia-noble.com/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Kezia's rise to success as the leading dating expert for men has been meteoric. Originally working as a 'wing girl' within the dating relationship Community ( Made famous by the book 'The Game' ) Her reputation for giving incredibly insightful advice combined with her outspoken, honest and extremely direct feedback,earned her the name of "The Bitch With A Heart" An expression she openly welcomes.</p><p>By 2007, news of her advice and reputation for getting men results spread fast. She was inundated with requests from men from all over the world to help them achieve their ideal success rate with women. In 2009 she started up her own company and now employs a team of hand picked male and female instructors who have all been given the "Kezia Noble" stamp of approval.</p><p>Word of Kezia's sold out international workshop and her videos that received well over <strong>72 million views</strong>, that made her a 'Youtube sensation', spread to one of the most highly acclaimed publishing companies in the world, and in turn they offered her a chance to write what has now become a top selling book "The Noble Art Of Seducing Women" This has lead to many media requests, and Kezia is now regularly featured in international newspapers/magazines and TV shows.</p><p>Kezia has helped over 100,000 men to overcome a multitude of sticking points and limiting beliefs,and open their eyes to the skills, techniques, insights and secrets that most dating coaches and well meaning female advice fail to provide them. As a result , they are now achieving a level of success with women that they once thought to be impossible to even imagine.</p><p>https://www.kezia-noble.com/</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10255398</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 15 Mar 2022 12:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/5a4211c0-9aeb-4bdb-a712-0ec0058ce97d/10255398-the-noble-art-of-seducing-women-with-ms-kezia-noble.mp3" length="37294691" type="audio/mpeg"/><itunes:duration>51:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><podcast:season>2</podcast:season></item><item><title>&quot;I&apos;m an introvert whose biggest fear is letting people down&quot; Evan Carmichael - Youtube superstar</title><itunes:title>&quot;I&apos;m an introvert whose biggest fear is letting people down&quot; Evan Carmichael - Youtube superstar</itunes:title><description><![CDATA[<p>Evan Carmichael #Believes in entrepreneurs. </p><p>Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern-day Napoleon Hill. At 19, he built and then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 2 million subscribers and 300 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough. Forbes named him one of the world's top 40 social marketing talents and Inc. named him one of the 100 great leadership speakers and 25 social media keynote speakers you need to know. He's set 2 world records, uses a trampoline &amp; stand-up desk, owns Canada's largest salsa dance studio where he met his wife, and has a giant Doritos bag in front of him all day long to remind him that he's stronger than the Doritos. Toronto is his home. He's a husband, father, TSM Fan, and Teemo main. </p><p><br></p><p>Evan's website: <a href="http://www.evancarmichael.com/" rel="noopener noreferrer" target="_blank">http://www.evancarmichael.com/</a></p><p>Evan's FB - <a href="https://www.facebook.com/evan.carmichael" rel="noopener noreferrer" target="_blank">https://www.facebook.com/evan.carmichael</a></p><p>Facebook Fan Page&nbsp; - <a href="https://www.facebook.com/EvanCarmichaelcom/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/EvanCarmichaelcom/</a></p><p>YouTube Channel: <a href="https://www.youtube.com/user/ModelingTheMasters " rel="noopener noreferrer" target="_blank">https://www.youtube.com/user/ModelingTheMasters </a></p><p>Twitter: <a href="https://twitter.com/EvanCarmichael" rel="noopener noreferrer" target="_blank">https://twitter.com/EvanCarmichael</a></p><p>Instagram: <a href="https://www.instagram.com/evancarmichael/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/evancarmichael/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/evancarmichael/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/evancarmichael/</a></p><p>Snapchat: <a href="https://www.snapchat.com/evancarmichael" rel="noopener noreferrer" target="_blank">https://www.snapchat.com/evancarmichael</a></p><p>Pinterest: <a href="https://www.pinterest.ca/evancarmichael/" rel="noopener noreferrer" target="_blank">https://www.pinterest.ca/evancarmichael/</a></p><p><br></p><p>Evan's Books:</p><p>1) Your One Word Book - The Powerful Secret to Creating a Business and Life That Matter </p><p><a href="http://www.evancarmichael.com/oneword/ " rel="noopener noreferrer" target="_blank">http://www.evancarmichael.com/oneword/ </a></p><p><br></p><p>2)Top 10 Rules for Success: Rules to Succeed in Business and Life from Titans, Billionaires, &amp; Leaders who Changed the World</p><p><a href="http://www.evancarmichael.com/top10/" rel="noopener noreferrer" target="_blank">http://www.evancarmichael.com/top10/</a></p><p><br></p><p>3) 254 Confidence: Your daily guide to building unstoppable confidence in your life, work, and relationships.</p><p><a href="https://amzn.to/2L2WnqA" rel="noopener noreferrer" target="_blank">https://amzn.to/2L2WnqA</a></p><p><br></p><p>4) 3 Point Landing Journal: Your powerful companion to go from just watching another video to actually taking action in your life</p><p><a href="https://amzn.to/2MHabdR" rel="noopener noreferrer" target="_blank">https://amzn.to/2MHabdR</a></p><p><br></p><p>5) New book (March 17, 2020 launch): Built to Serve - <a href="https://evancarmichael.com/vip" rel="noopener noreferrer" target="_blank">https://evancarmichael.com/vip</a></p><p><br></p><p>6) Movement Makers Program Page: </p><p><a href="https://believe.evancarmichael.com/join-now" rel="noopener noreferrer" target="_blank">https://believe.evancarmichael.com/join-now</a></p><p><br></p><p>7) BrandLytics Program Page: <a href="https://believe.evancarmichael.com/brandlytics-2" rel="noopener noreferrer" target="_blank">https://believe.evancarmichael.com/brandlytics-2</a></p><p><br></p><p>Check out your host Laban @ www.LabanDitchburn.com and buy his amazing new book, Bet on You here:</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Evan Carmichael #Believes in entrepreneurs. </p><p>Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern-day Napoleon Hill. At 19, he built and then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 2 million subscribers and 300 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough. Forbes named him one of the world's top 40 social marketing talents and Inc. named him one of the 100 great leadership speakers and 25 social media keynote speakers you need to know. He's set 2 world records, uses a trampoline &amp; stand-up desk, owns Canada's largest salsa dance studio where he met his wife, and has a giant Doritos bag in front of him all day long to remind him that he's stronger than the Doritos. Toronto is his home. He's a husband, father, TSM Fan, and Teemo main. </p><p><br></p><p>Evan's website: <a href="http://www.evancarmichael.com/" rel="noopener noreferrer" target="_blank">http://www.evancarmichael.com/</a></p><p>Evan's FB - <a href="https://www.facebook.com/evan.carmichael" rel="noopener noreferrer" target="_blank">https://www.facebook.com/evan.carmichael</a></p><p>Facebook Fan Page&nbsp; - <a href="https://www.facebook.com/EvanCarmichaelcom/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/EvanCarmichaelcom/</a></p><p>YouTube Channel: <a href="https://www.youtube.com/user/ModelingTheMasters " rel="noopener noreferrer" target="_blank">https://www.youtube.com/user/ModelingTheMasters </a></p><p>Twitter: <a href="https://twitter.com/EvanCarmichael" rel="noopener noreferrer" target="_blank">https://twitter.com/EvanCarmichael</a></p><p>Instagram: <a href="https://www.instagram.com/evancarmichael/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/evancarmichael/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/evancarmichael/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/evancarmichael/</a></p><p>Snapchat: <a href="https://www.snapchat.com/evancarmichael" rel="noopener noreferrer" target="_blank">https://www.snapchat.com/evancarmichael</a></p><p>Pinterest: <a href="https://www.pinterest.ca/evancarmichael/" rel="noopener noreferrer" target="_blank">https://www.pinterest.ca/evancarmichael/</a></p><p><br></p><p>Evan's Books:</p><p>1) Your One Word Book - The Powerful Secret to Creating a Business and Life That Matter </p><p><a href="http://www.evancarmichael.com/oneword/ " rel="noopener noreferrer" target="_blank">http://www.evancarmichael.com/oneword/ </a></p><p><br></p><p>2)Top 10 Rules for Success: Rules to Succeed in Business and Life from Titans, Billionaires, &amp; Leaders who Changed the World</p><p><a href="http://www.evancarmichael.com/top10/" rel="noopener noreferrer" target="_blank">http://www.evancarmichael.com/top10/</a></p><p><br></p><p>3) 254 Confidence: Your daily guide to building unstoppable confidence in your life, work, and relationships.</p><p><a href="https://amzn.to/2L2WnqA" rel="noopener noreferrer" target="_blank">https://amzn.to/2L2WnqA</a></p><p><br></p><p>4) 3 Point Landing Journal: Your powerful companion to go from just watching another video to actually taking action in your life</p><p><a href="https://amzn.to/2MHabdR" rel="noopener noreferrer" target="_blank">https://amzn.to/2MHabdR</a></p><p><br></p><p>5) New book (March 17, 2020 launch): Built to Serve - <a href="https://evancarmichael.com/vip" rel="noopener noreferrer" target="_blank">https://evancarmichael.com/vip</a></p><p><br></p><p>6) Movement Makers Program Page: </p><p><a href="https://believe.evancarmichael.com/join-now" rel="noopener noreferrer" target="_blank">https://believe.evancarmichael.com/join-now</a></p><p><br></p><p>7) BrandLytics Program Page: <a href="https://believe.evancarmichael.com/brandlytics-2" rel="noopener noreferrer" target="_blank">https://believe.evancarmichael.com/brandlytics-2</a></p><p><br></p><p>Check out your host Laban @ www.LabanDitchburn.com and buy his amazing new book, Bet on You here:</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10255230</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 15 Mar 2022 12:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/b4b07a45-6374-4883-94e4-838f329650fe/10255230-i-m-an-introvert-whose-biggest-fear-is-letting-people.mp3" length="17278507" type="audio/mpeg"/><itunes:duration>23:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><podcast:season>2</podcast:season></item><item><title>What would my life look like in a year from now if I kept doing the same things? Featuring The World&apos;s Best Courage Coach, Author and Speaker - Laban Ditchburn</title><itunes:title>What would my life look like in a year from now if I kept doing the same things? Featuring The World&apos;s Best Courage Coach, Author and Speaker - Laban Ditchburn</itunes:title><description><![CDATA[<p>A short solo episode on how the power of being coached helped transform my life, remove the blocks that held me back and gave me the inner drive and confidence to step into my purpose of being The World's Best Courage Coach.</p><p>Send </p><p><a href="mailto:Laban@LabanDitchburn.com" rel="noopener noreferrer" target="_blank">Coach me to Laban@LabanDitchburn.com</a> if this message resonates with you.</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>A short solo episode on how the power of being coached helped transform my life, remove the blocks that held me back and gave me the inner drive and confidence to step into my purpose of being The World's Best Courage Coach.</p><p>Send </p><p><a href="mailto:Laban@LabanDitchburn.com" rel="noopener noreferrer" target="_blank">Coach me to Laban@LabanDitchburn.com</a> if this message resonates with you.</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-10049234</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 10 Feb 2022 08:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/8a5fd561-9b76-40f8-9409-68734f7388a9/10049234-what-would-my-life-look-like-in-a-year-from-now-if-i-k.mp3" length="7238870" type="audio/mpeg"/><itunes:duration>09:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><podcast:season>2</podcast:season></item><item><title>Forgive for good: A proven prescription for Health and Happiness with Dr Fred Luskin</title><itunes:title>Forgive for good: A proven prescription for Health and Happiness with Dr Fred Luskin</itunes:title><description><![CDATA[<p>Fred Luskin, Ph.D., is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center. </p><p>He is the author of Forgive for Good: A Proven Prescription for Health and Happiness (HarperSanFrancisco, 2001) and Stress-Free for Good: Ten Proven Life Skills for Health and Happiness (HarperSanFrancisco, 2005), with Kenneth Pelletier, Ph.D.</p><p><br></p><p><a href="https://learningtoforgive.com/" rel="noopener noreferrer" target="_blank">https://learningtoforgive.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Fred Luskin, Ph.D., is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center. </p><p>He is the author of Forgive for Good: A Proven Prescription for Health and Happiness (HarperSanFrancisco, 2001) and Stress-Free for Good: Ten Proven Life Skills for Health and Happiness (HarperSanFrancisco, 2005), with Kenneth Pelletier, Ph.D.</p><p><br></p><p><a href="https://learningtoforgive.com/" rel="noopener noreferrer" target="_blank">https://learningtoforgive.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9903947</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 17 Jan 2022 19:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/8065217d-e428-4751-9710-777e6f3736b8/9903947-forgive-for-good-a-proven-prescription-for-health-and-h.mp3" length="38848937" type="audio/mpeg"/><itunes:duration>53:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bond...Shane Bond. New Zealand Cricket&apos;s fastest ever bowler on love, life and how to overcome life&apos;s unimaginable challenge&apos;s</title><itunes:title>Bond...Shane Bond. New Zealand Cricket&apos;s fastest ever bowler on love, life and how to overcome life&apos;s unimaginable challenge&apos;s</itunes:title><description><![CDATA[<p>A darling of New Zealand cricket history, Shane Bond will go down as one of the most exciting, dynamic and entertaining fast bowlers of the modern era.</p><p>A former police officer, Shane's story of overcoming adversity is mind-blowing.</p><p>This rare, candid and heartwarming conversation with melt the hearts of Shane's harshest critics.</p><p><br></p><p>Shane Bond’s career was plagued by injury, but he still leaves behind a legacy as one of the best fast bowlers New Zealand has produced since Sir Richard Hadlee. He made his first appearance for the New Zealand side in the 2001 Test against Australia. Shortly after, he made his debut in ODIs in 2002 and T20 in 2005 before retiring in 2010. As a fast bowler, Bond could clock speeds of more than 150 km/h while maintaining superb control of the ball. He played 18 Test matches for New Zealand taking 87 wickets including five five-wicket hauls and best figures of 6/51. In his 82 ODI matches for his country, he snared 147 wickets with his best figures being 6/19. He also claimed 25 wickets in 20 T20s for New Zealand.</p><p><br></p><p>Shane keeps a low profile on social media, but check out his amazing book below ⬇️⬇️⬇️</p><p><a href="https://www.amazon.com/dp/B009DIX9Y4/ref=cm_sw_r_tw_dp_R9KXBZ08KQR783620VGS" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B009DIX9Y4/ref=cm_sw_r_tw_dp_R9KXBZ08KQR783620VGS</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>A darling of New Zealand cricket history, Shane Bond will go down as one of the most exciting, dynamic and entertaining fast bowlers of the modern era.</p><p>A former police officer, Shane's story of overcoming adversity is mind-blowing.</p><p>This rare, candid and heartwarming conversation with melt the hearts of Shane's harshest critics.</p><p><br></p><p>Shane Bond’s career was plagued by injury, but he still leaves behind a legacy as one of the best fast bowlers New Zealand has produced since Sir Richard Hadlee. He made his first appearance for the New Zealand side in the 2001 Test against Australia. Shortly after, he made his debut in ODIs in 2002 and T20 in 2005 before retiring in 2010. As a fast bowler, Bond could clock speeds of more than 150 km/h while maintaining superb control of the ball. He played 18 Test matches for New Zealand taking 87 wickets including five five-wicket hauls and best figures of 6/51. In his 82 ODI matches for his country, he snared 147 wickets with his best figures being 6/19. He also claimed 25 wickets in 20 T20s for New Zealand.</p><p><br></p><p>Shane keeps a low profile on social media, but check out his amazing book below ⬇️⬇️⬇️</p><p><a href="https://www.amazon.com/dp/B009DIX9Y4/ref=cm_sw_r_tw_dp_R9KXBZ08KQR783620VGS" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B009DIX9Y4/ref=cm_sw_r_tw_dp_R9KXBZ08KQR783620VGS</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9888213</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 14 Jan 2022 15:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/dac521ed-04ca-4e6f-882f-ac7a15bfc32d/9888213-bond-shane-bond-new-zealand-cricket-s-fastest-ever-bowl.mp3" length="32696865" type="audio/mpeg"/><itunes:duration>45:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><podcast:season>2</podcast:season></item><item><title>What is your definition of ugly? With third-degree burns to 80% of her body, this survivor teaches us the true meaning of beauty.</title><itunes:title>What is your definition of ugly? With third-degree burns to 80% of her body, this survivor teaches us the true meaning of beauty.</itunes:title><description><![CDATA[<p>At the age of 2, Kelly Falardeau was severely disfigured with third-degree burns to over 80% of her body.</p><p>Her life was forever changed in that moment. It led to numerous surgeries throughout her life. Because her scars are so visible it led to a life of being highly visible, to being bullied, to being shunned, to being avoided because they were uncomfortable knowing how to talk to her, and to her not feeling wanted, needed or even loved.</p><p><br></p><p>But she has a beautiful story of discovering for herself that she wanted herself, she needed herself and most of that she loved herself. She became herself and she owned who she was. She was not defined by what happened to her, not by any event that happened to her.</p><p><br></p><p>She met someone special and fell in love and had three beautiful children. 24 years later she learned even more about herself and her strength and divorced her husband and became a single mother. Her strength comes from within and knowing who she is. This led to eventually trying painting and the inspiration for this blanket. The image on this blanket is one her first original works and the message is her message to anyone going through similar struggles that she has experienced in her life.</p><p><br></p><p>Kelly found a way to go from near-death to success; from the ugly scar-faced girl to the Top 10 Most Powerful and Influential Speaker, Fierce Woman of the Year, Best-Selling Author (4 times), recipient of the Queen Elizabeth II Diamond Jubilee Medal and most recently a YWCA Woman of Distinction 2013.</p><p><br></p><p>You have to ask yourself how? How did a burn survivor who constantly struggled with rejection, staring and teasing burst through all the negativity in her life to succeed? You have to hear her speak or read her books to learn the stories of how she did it.</p><p><br></p><p><a href="http://www.kellyfalardeau.com/" rel="noopener noreferrer" target="_blank">http://www.kellyfalardeau.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>At the age of 2, Kelly Falardeau was severely disfigured with third-degree burns to over 80% of her body.</p><p>Her life was forever changed in that moment. It led to numerous surgeries throughout her life. Because her scars are so visible it led to a life of being highly visible, to being bullied, to being shunned, to being avoided because they were uncomfortable knowing how to talk to her, and to her not feeling wanted, needed or even loved.</p><p><br></p><p>But she has a beautiful story of discovering for herself that she wanted herself, she needed herself and most of that she loved herself. She became herself and she owned who she was. She was not defined by what happened to her, not by any event that happened to her.</p><p><br></p><p>She met someone special and fell in love and had three beautiful children. 24 years later she learned even more about herself and her strength and divorced her husband and became a single mother. Her strength comes from within and knowing who she is. This led to eventually trying painting and the inspiration for this blanket. The image on this blanket is one her first original works and the message is her message to anyone going through similar struggles that she has experienced in her life.</p><p><br></p><p>Kelly found a way to go from near-death to success; from the ugly scar-faced girl to the Top 10 Most Powerful and Influential Speaker, Fierce Woman of the Year, Best-Selling Author (4 times), recipient of the Queen Elizabeth II Diamond Jubilee Medal and most recently a YWCA Woman of Distinction 2013.</p><p><br></p><p>You have to ask yourself how? How did a burn survivor who constantly struggled with rejection, staring and teasing burst through all the negativity in her life to succeed? You have to hear her speak or read her books to learn the stories of how she did it.</p><p><br></p><p><a href="http://www.kellyfalardeau.com/" rel="noopener noreferrer" target="_blank">http://www.kellyfalardeau.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9888127</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 14 Jan 2022 15:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/f04fb3a2-b279-455a-b947-6371130290c2/9888127-what-is-your-definition-of-ugly-with-third-degree-burns.mp3" length="32045489" type="audio/mpeg"/><itunes:duration>44:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><podcast:season>2</podcast:season></item><item><title>Are you a genius? With Former Chairman of Mensa International’s gifted families committee Dr Alan D Thompson</title><itunes:title>Are you a genius? With Former Chairman of Mensa International’s gifted families committee Dr Alan D Thompson</itunes:title><description><![CDATA[<p>Are you a genius?</p><p>Are you the world's best in your chosen niche?</p><p><br></p><p>Dr Alan D. Thompson is a world expert in the fields of AI, intelligence, high performance, and personal development. </p><p><br></p><p>He consults to families with special needs children including Bolshoi ballerinas, chess masters, abstract artists, and those with a mental age up to twice their chronological age.</p><p><br></p><p>As chairman for Mensa International’s gifted families committee, Alan served two consecutive terms sharing best practice among 54 countries. His work was recently cited in the Department of Education’s High Potential policy, and he continues to consult to world leaders and facilitators in talent development. He is a co-founder of the Australia-Asia Positive Psychology Institute.</p><p><br></p><p>Alan’s best-selling parenting book, Bright, was made available to families at Elon Musk’s gifted school. In 2021, a copy of the book was sent to the moon aboard the Peregrine lunar lander.</p><p><br></p><p>Alan advises international media in the fields of exceptional ability and personal development, consulting to the award-winning series Decoding Genius for GE, Making Child Prodigies for ABC (with the Australian Prime Minister), 60 Minutes for Network Ten/CBS, and Child Genius for Warner Bros.</p><p><br></p><p>Prior to his career as a consultant, Alan worked with many high-performing young celebrities, including Disney princess Lea Salonga (Aladdin, Mulan), the Australian Billy Elliot, Sydney Olympics star Nikki Webster, and the cast of Sir Andrew Lloyd Webber’s Cats in Asia.</p><p><br></p><p>Alan completed his Bachelor of Science (Computer Science, AI, and Psychology) at Edith Cowan University, 2004; studied Gifted Education at Flinders University, 2017; became a Fellow of the Institute of Coaching affiliated with Harvard Medical School, 2017; and received his doctorate from Emerson, 2021. Alan’s dissertation was adapted into a book featuring Dr Rupert Sheldrake, Connected: Intuition and Resonance in Smart People.</p><p><br></p><p>Alan has woken up at dawn on the great wall, chased helicopters in a jetski, stayed at 7-star hotels with gold cutlery, spoken from the general assembly podium at the UN headquarters in New York, swam with dolphins, laid on the grass at parliament house, rang the swan bells in Perth, crawled through the ceiling (and tunnels) of the Sydney Opera House, trained with firearms, undergone hypnosis, squatted twice his own bodyweight, climbed 70m+ trees and 1km+ mountains, been to the top of some of the world’s tallest buildings, snorkelled off Coral Bay, rounded sheep, sent an email (in 1995), played a tabletop game using my mind (and a sensor strapped to his head), sat on the design panel for a famous building, collected post-nominals longer than his full name, detonated explosives, written a computer virus, thrown furniture out of top-floor hotel windows, and laughed a lot.</p><p><br></p><p>Find all Alan's work here! </p><p><a href="https://studio.youtube.com/channel/UC00DrQVoCf9Liv4D0KV0rGw" rel="noopener noreferrer" target="_blank">&nbsp;@Dr Alan D. Thompson </a> </p><p><a href="https://lifearchitect.ai/" rel="noopener noreferrer" target="_blank">https://lifearchitect.ai/</a></p><p>Steve Hardison video #TBOLITNFL</p><p><a href="https://youtu.be/0Tine-9dz-Y" rel="noopener noreferrer" target="_blank">https://youtu.be/0Tine-9dz-Y</a></p><p><br></p><p>Buy Laban's amazing new book, Bet on You here (With foreword by Les Brown!)</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">https://labanditchburn.com/</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Are you a genius?</p><p>Are you the world's best in your chosen niche?</p><p><br></p><p>Dr Alan D. Thompson is a world expert in the fields of AI, intelligence, high performance, and personal development. </p><p><br></p><p>He consults to families with special needs children including Bolshoi ballerinas, chess masters, abstract artists, and those with a mental age up to twice their chronological age.</p><p><br></p><p>As chairman for Mensa International’s gifted families committee, Alan served two consecutive terms sharing best practice among 54 countries. His work was recently cited in the Department of Education’s High Potential policy, and he continues to consult to world leaders and facilitators in talent development. He is a co-founder of the Australia-Asia Positive Psychology Institute.</p><p><br></p><p>Alan’s best-selling parenting book, Bright, was made available to families at Elon Musk’s gifted school. In 2021, a copy of the book was sent to the moon aboard the Peregrine lunar lander.</p><p><br></p><p>Alan advises international media in the fields of exceptional ability and personal development, consulting to the award-winning series Decoding Genius for GE, Making Child Prodigies for ABC (with the Australian Prime Minister), 60 Minutes for Network Ten/CBS, and Child Genius for Warner Bros.</p><p><br></p><p>Prior to his career as a consultant, Alan worked with many high-performing young celebrities, including Disney princess Lea Salonga (Aladdin, Mulan), the Australian Billy Elliot, Sydney Olympics star Nikki Webster, and the cast of Sir Andrew Lloyd Webber’s Cats in Asia.</p><p><br></p><p>Alan completed his Bachelor of Science (Computer Science, AI, and Psychology) at Edith Cowan University, 2004; studied Gifted Education at Flinders University, 2017; became a Fellow of the Institute of Coaching affiliated with Harvard Medical School, 2017; and received his doctorate from Emerson, 2021. Alan’s dissertation was adapted into a book featuring Dr Rupert Sheldrake, Connected: Intuition and Resonance in Smart People.</p><p><br></p><p>Alan has woken up at dawn on the great wall, chased helicopters in a jetski, stayed at 7-star hotels with gold cutlery, spoken from the general assembly podium at the UN headquarters in New York, swam with dolphins, laid on the grass at parliament house, rang the swan bells in Perth, crawled through the ceiling (and tunnels) of the Sydney Opera House, trained with firearms, undergone hypnosis, squatted twice his own bodyweight, climbed 70m+ trees and 1km+ mountains, been to the top of some of the world’s tallest buildings, snorkelled off Coral Bay, rounded sheep, sent an email (in 1995), played a tabletop game using my mind (and a sensor strapped to his head), sat on the design panel for a famous building, collected post-nominals longer than his full name, detonated explosives, written a computer virus, thrown furniture out of top-floor hotel windows, and laughed a lot.</p><p><br></p><p>Find all Alan's work here! </p><p><a href="https://studio.youtube.com/channel/UC00DrQVoCf9Liv4D0KV0rGw" rel="noopener noreferrer" target="_blank">&nbsp;@Dr Alan D. Thompson </a> </p><p><a href="https://lifearchitect.ai/" rel="noopener noreferrer" target="_blank">https://lifearchitect.ai/</a></p><p>Steve Hardison video #TBOLITNFL</p><p><a href="https://youtu.be/0Tine-9dz-Y" rel="noopener noreferrer" target="_blank">https://youtu.be/0Tine-9dz-Y</a></p><p><br></p><p>Buy Laban's amazing new book, Bet on You here (With foreword by Les Brown!)</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">https://labanditchburn.com/</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9779645</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 23 Dec 2021 08:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/20e77220-8de1-4ff8-a138-0a623dad3d16/9779645-are-you-a-genius-with-former-chairman-of-mensa-internat.mp3" length="49810079" type="audio/mpeg"/><itunes:duration>01:09:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><podcast:season>2</podcast:season></item><item><title>What do happy people have in common? Author and Artist, Andrew Matthews! (8,000,000 Books sold!)</title><itunes:title>What do happy people have in common? Author and Artist, Andrew Matthews! (8,000,000 Books sold!)</itunes:title><description><![CDATA[<p>8 million books sold (in 48 languages in 70 languages). With Author and Cartoonist Andrew Matthews!</p><p>Selling 8 million books in 48 languages across 70 languages is nothing short of world-class by anyone standards, but Andrew Matthews is simply one of the great human beings. </p><p>Andrew Matthews changed my life in 2021 after a random (nothings ever random, however) conversation sparked a trip to Germany to attend the largest book fair in the world, the Frankfurter Buchmesse (Book Fair)</p><p><br></p><p>That trip has sparked a magical journey across the planet and the knowledge Andrew shared with me, shaved at least a decade off my learning curve (and a priceless amount of time in the process).</p><p><br></p><p>Enjoy a brilliant storytelling episode by Andrew and his amazing background. Including inspiring someone to ride their bicycle around the world </p><p><br></p><p><br></p><p>Check out Andrews Youtube channel <a href="https://studio.youtube.com/channel/UCZC8wiGnou1LuRT-BpziKmg" rel="noopener noreferrer" target="_blank">&nbsp;@Andrew Matthews </a> </p><p><br></p><p><a href="https://andrewmatthews.com/" rel="noopener noreferrer" target="_blank">https://andrewmatthews.com/</a></p><p><a href="https://andrewmatthews.com/courses/7-days-to-happiness/" rel="noopener noreferrer" target="_blank">https://andrewmatthews.com/courses/7-days-to-happiness/</a></p><p><br></p><p>Check out Laban's brand new book "Bet on You" available now!</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">https://labanditchburn.com/publications/bet-on-you/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>8 million books sold (in 48 languages in 70 languages). With Author and Cartoonist Andrew Matthews!</p><p>Selling 8 million books in 48 languages across 70 languages is nothing short of world-class by anyone standards, but Andrew Matthews is simply one of the great human beings. </p><p>Andrew Matthews changed my life in 2021 after a random (nothings ever random, however) conversation sparked a trip to Germany to attend the largest book fair in the world, the Frankfurter Buchmesse (Book Fair)</p><p><br></p><p>That trip has sparked a magical journey across the planet and the knowledge Andrew shared with me, shaved at least a decade off my learning curve (and a priceless amount of time in the process).</p><p><br></p><p>Enjoy a brilliant storytelling episode by Andrew and his amazing background. Including inspiring someone to ride their bicycle around the world </p><p><br></p><p><br></p><p>Check out Andrews Youtube channel <a href="https://studio.youtube.com/channel/UCZC8wiGnou1LuRT-BpziKmg" rel="noopener noreferrer" target="_blank">&nbsp;@Andrew Matthews </a> </p><p><br></p><p><a href="https://andrewmatthews.com/" rel="noopener noreferrer" target="_blank">https://andrewmatthews.com/</a></p><p><a href="https://andrewmatthews.com/courses/7-days-to-happiness/" rel="noopener noreferrer" target="_blank">https://andrewmatthews.com/courses/7-days-to-happiness/</a></p><p><br></p><p>Check out Laban's brand new book "Bet on You" available now!</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">https://labanditchburn.com/publications/bet-on-you/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9767308</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 21 Dec 2021 19:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/0f87da89-1d82-4028-af18-0d609d20815a/9767308-what-do-happy-people-have-in-common-author-and-artist-a.mp3" length="31431337" type="audio/mpeg"/><itunes:duration>43:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><podcast:season>2</podcast:season></item><item><title>Reclaim your wellness! Life and lessons from a former lawyer turned high-powered health coach!</title><itunes:title>Reclaim your wellness! Life and lessons from a former lawyer turned high-powered health coach!</itunes:title><description><![CDATA[<p>Have you been busy taking care of everyone else’s needs and not your own?</p><p>Have you been treating your car better than your body?</p><p><br></p><p>In this post-pandemic world, you wouldn’t be alone.</p><p>Carl helps busy professionals, and their teams, reclaim their wellness, and his program will help:</p><p><br></p><p>* Provide you with easy ways to implement strategies and get back in the game</p><p>* Give you ways to stay consistent even when you’re in the weeds</p><p>* Inform you of positive daily practices and habits</p><p>* Help you build consistent habits over time so you can stay resourceful and resilient regardless of the circumstances</p><p>* Get you back in the game again without disrupting your life, or your work</p><p>* Allow you to be less stressed, more productive, and yes, happier too</p><p><br></p><p>Call or text 860-944-3021 or email <a href="mailto:carl@carlficks.com" rel="noopener noreferrer" target="_blank">carl@carlficks.com</a></p><p><br></p><p>Carl has run and cycled thousands of miles, competed in dozens of marathons and duathlons, raced an ultramarathon, and enjoyed multiple century rides.</p><p><br></p><p>Carl has also waffled in and out of shape, so he knows how you might be feeling.</p><p><br></p><p>Wellness is a cornerstone business principle. Let Carl help you get on the right track again.</p><p><br></p><p>Check out Carl's website here ⬇️⬇️⬇️</p><p><a href="https://carlficks.com/" rel="noopener noreferrer" target="_blank">https://carlficks.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Have you been busy taking care of everyone else’s needs and not your own?</p><p>Have you been treating your car better than your body?</p><p><br></p><p>In this post-pandemic world, you wouldn’t be alone.</p><p>Carl helps busy professionals, and their teams, reclaim their wellness, and his program will help:</p><p><br></p><p>* Provide you with easy ways to implement strategies and get back in the game</p><p>* Give you ways to stay consistent even when you’re in the weeds</p><p>* Inform you of positive daily practices and habits</p><p>* Help you build consistent habits over time so you can stay resourceful and resilient regardless of the circumstances</p><p>* Get you back in the game again without disrupting your life, or your work</p><p>* Allow you to be less stressed, more productive, and yes, happier too</p><p><br></p><p>Call or text 860-944-3021 or email <a href="mailto:carl@carlficks.com" rel="noopener noreferrer" target="_blank">carl@carlficks.com</a></p><p><br></p><p>Carl has run and cycled thousands of miles, competed in dozens of marathons and duathlons, raced an ultramarathon, and enjoyed multiple century rides.</p><p><br></p><p>Carl has also waffled in and out of shape, so he knows how you might be feeling.</p><p><br></p><p>Wellness is a cornerstone business principle. Let Carl help you get on the right track again.</p><p><br></p><p>Check out Carl's website here ⬇️⬇️⬇️</p><p><a href="https://carlficks.com/" rel="noopener noreferrer" target="_blank">https://carlficks.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9760823</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 21 Dec 2021 08:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9a5f7e32-ba1a-46db-aa0b-82f9afc26cb0/9760823-reclaim-your-wellness-life-and-lessons-from-a-former-la.mp3" length="38689085" type="audio/mpeg"/><itunes:duration>53:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><podcast:season>2</podcast:season></item><item><title>Dr Al Danenberg | Periodontist |  Certified Functional Medicine Practitioner | Balanced Metabolic Coaching</title><itunes:title>Dr Al Danenberg | Periodontist |  Certified Functional Medicine Practitioner | Balanced Metabolic Coaching</itunes:title><description><![CDATA[<p>After a terminal multiple myeloma diagnosis, Dr. Al Danenberg wasn’t supposed to make it to see 2019, let alone be thriving right now.</p><p>With nothing to lose, and everything to gain, he developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition &amp; lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others regain control of their health. </p><p><br></p><p>“Dr. Al” as he’s known by his friends, patients and community, consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral &amp; overall health, and the importance of a healthy gut and immune system.</p><p><br></p><p>In June 2014, Dr. Al received the Certified Functional Medicine Practitioner (CFMP) designation as well as the certification as a Certified Primal Health Coach. In 2015, he was appointed to the faculty of the College of Integrative Medicine and created the college’s integrative periodontal teaching module. Then, in April 2017, Dr. Al earned the designation of “ADAPT Trained Health Professional” from Kresser Institute.</p><p><br></p><p>In July 2017, Elektra Press released his book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle.</p><p><br></p><p>Things took a turn in September 2018 when he was diagnosed with incurable bone marrow cancer, and given 3-6 months to live. After a great deal of research and consideration, Dr. Al rejected chemotherapy. He took his knowledge of ancestral nutritional and immune health, and created his own Unconventional Cancer Protocols. Quality of life remains the most important factor to Dr. Al, and he has created a lifestyle shift to optimize his health through metabolic flexibility and a robust immune system. </p><p><br></p><p>Dr. Al’s passion for periodontics in general — and for the LANAP protocol combined with his emphasis on evolutionary nutrition in particular — is palpable. He gives seminars regarding the cutting-edge concepts of nutrition and laser treatment to the general public and is happy to spread the word among his fellow professionals. He has been a member of many dental and periodontal organizations, including the American Academy of Periodontology and the American Academy of Implant Dentistry. Currently he enjoys Life Membership in the American Dental Association.</p><p><br></p><p>On April 14, 2020, Dr. Al was appointed the Chair of the Periodontal Committee for the International Academy of Biological Dentistry and Medicine (IABDM). He also created the Certification Course offered by the IABDM, which will bestow the designation of Certified Biological Nutritional Dental Professional after successful completion of the program. </p><p><br></p><p>In August 2020, he published two mini-eBooks on Amazon for download: “Better Belly Blueprint” and “Is Your Gut Killing You?”. He is the author of CRAZY-GOOD LIVING!, Better Belly Blueprint and Is Your Gut Killing You?</p><p><a href="https://drdanenberg.com/belly-bites-a-weekly-newsletter/" rel="noopener noreferrer" target="_blank">Sign up for Al's Belly Bites newsletter</a></p><p><br></p><p>Connect with Dr Al Danenberg:</p><p><a href="https://drdanenberg.com/ " rel="noopener noreferrer" target="_blank">Website</a>|<a href="https://twitter.com/DrDanenberg" rel="noopener noreferrer" target="_blank">Twitter</a>|<a href="https://www.facebook.com/al.danenberg " rel="noopener noreferrer" target="_blank">Personal Facebook</a>|<a href="https://www.facebook.com/draldanenberg " rel="noopener noreferrer" target="_blank">Professional Facebook</a>|</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>After a terminal multiple myeloma diagnosis, Dr. Al Danenberg wasn’t supposed to make it to see 2019, let alone be thriving right now.</p><p>With nothing to lose, and everything to gain, he developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition &amp; lifestyle changes with his knowledge from 44 years of as a periodontist. Now, he focuses on helping others regain control of their health. </p><p><br></p><p>“Dr. Al” as he’s known by his friends, patients and community, consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral &amp; overall health, and the importance of a healthy gut and immune system.</p><p><br></p><p>In June 2014, Dr. Al received the Certified Functional Medicine Practitioner (CFMP) designation as well as the certification as a Certified Primal Health Coach. In 2015, he was appointed to the faculty of the College of Integrative Medicine and created the college’s integrative periodontal teaching module. Then, in April 2017, Dr. Al earned the designation of “ADAPT Trained Health Professional” from Kresser Institute.</p><p><br></p><p>In July 2017, Elektra Press released his book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle.</p><p><br></p><p>Things took a turn in September 2018 when he was diagnosed with incurable bone marrow cancer, and given 3-6 months to live. After a great deal of research and consideration, Dr. Al rejected chemotherapy. He took his knowledge of ancestral nutritional and immune health, and created his own Unconventional Cancer Protocols. Quality of life remains the most important factor to Dr. Al, and he has created a lifestyle shift to optimize his health through metabolic flexibility and a robust immune system. </p><p><br></p><p>Dr. Al’s passion for periodontics in general — and for the LANAP protocol combined with his emphasis on evolutionary nutrition in particular — is palpable. He gives seminars regarding the cutting-edge concepts of nutrition and laser treatment to the general public and is happy to spread the word among his fellow professionals. He has been a member of many dental and periodontal organizations, including the American Academy of Periodontology and the American Academy of Implant Dentistry. Currently he enjoys Life Membership in the American Dental Association.</p><p><br></p><p>On April 14, 2020, Dr. Al was appointed the Chair of the Periodontal Committee for the International Academy of Biological Dentistry and Medicine (IABDM). He also created the Certification Course offered by the IABDM, which will bestow the designation of Certified Biological Nutritional Dental Professional after successful completion of the program. </p><p><br></p><p>In August 2020, he published two mini-eBooks on Amazon for download: “Better Belly Blueprint” and “Is Your Gut Killing You?”. He is the author of CRAZY-GOOD LIVING!, Better Belly Blueprint and Is Your Gut Killing You?</p><p><a href="https://drdanenberg.com/belly-bites-a-weekly-newsletter/" rel="noopener noreferrer" target="_blank">Sign up for Al's Belly Bites newsletter</a></p><p><br></p><p>Connect with Dr Al Danenberg:</p><p><a href="https://drdanenberg.com/ " rel="noopener noreferrer" target="_blank">Website</a>|<a href="https://twitter.com/DrDanenberg" rel="noopener noreferrer" target="_blank">Twitter</a>|<a href="https://www.facebook.com/al.danenberg " rel="noopener noreferrer" target="_blank">Personal Facebook</a>|<a href="https://www.facebook.com/draldanenberg " rel="noopener noreferrer" target="_blank">Professional Facebook</a>|</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9760468</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 21 Dec 2021 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/7c31310e-5fe5-47b5-8be3-b573bfd6d301/9760468-dr-al-danenberg-periodontist-certified-functional-medic.mp3" length="47418295" type="audio/mpeg"/><itunes:duration>01:05:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><podcast:season>2</podcast:season></item><item><title>Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment with MIT Senior Research Scientist Stephanie Seneff</title><itunes:title>Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment with MIT Senior Research Scientist Stephanie Seneff</itunes:title><description><![CDATA[<p>Stephanie Seneff is a senior research scientist at MIT, where she has had continuous affiliation for more than five decades.&nbsp; </p><p>After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph.D. in Electrical Engineering and Computer Science), she has conducted research in packet-switched networks, computational modeling of the human auditory system, natural language processing, spoken dialogue systems, and second language learning. </p><p><br></p><p>Currently a Senior Research Scientist (MIT’s highest research rank) at the Computer Science and Artificial Intelligence Laboratory, she has supervised 21 Master’s and 14 Ph.D. students. For over a decade, since 2008, she has directed her attention towards the role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur.</p><p><br></p><p>Glyphosate is a tricky word that doesn’t exactly roll off the tongue. It’s not a common point of conversation that people have heard about. But everyone has heard of Roundup. Drive across the United States and you’ll see vast fields with crop labels that say “Roundup Ready.” Glyphosate is the active ingredient in the pervasive herbicide Roundup. Monsanto, its original manufacturer, claims it is a wonder chemical for agriculture that effectively kills essentially all plants, while leaving humans and other animals unscathed. But Monsanto’s argument is fatally flawed. </p><p><br></p><p>Christopher Exley, Joe Mercola, Chris Knobbe all make a mention in this brilliant interview with Dr Seneff</p><p><br></p><p>Buy the book here</p><p><a href="https://www.amazon.com/dp/1603589295/ref=cm_sw_em_r_mt_dp_PBS6401ETH5F3SM8DFV0" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/1603589295/ref=cm_sw_em_r_mt_dp_PBS6401ETH5F3SM8DFV0</a></p><p><br></p><p><a href="https://stephanieseneff.net/" rel="noopener noreferrer" target="_blank">https://stephanieseneff.net/</a></p><p><br></p><p>Greg Nigh and Stephanie Seneff paper</p><p><a href="https://dpbh.nv.gov/uploadedFiles/dpbhnvgov/content/Boards/BOH/Meetings/2021/SENEFF~1.PDF" rel="noopener noreferrer" target="_blank">https://dpbh.nv.gov/uploadedFiles/dpbhnvgov/content/Boards/BOH/Meetings/2021/SENEFF~1.PDF</a></p><p><br></p><p>Molecular Hydrogen info </p><p><a href="https://www.youtube.com/watch?v=X755FS68U5A" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=X755FS68U5A</a></p><p><br></p><p>Ps, I ran the 50km on zero carb/no sugar and registered 2.2mmol ketones and blood sugar of 3.3 mmol by the end of the run. Took me 6 hours and 30 minutes 😅</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Stephanie Seneff is a senior research scientist at MIT, where she has had continuous affiliation for more than five decades.&nbsp; </p><p>After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph.D. in Electrical Engineering and Computer Science), she has conducted research in packet-switched networks, computational modeling of the human auditory system, natural language processing, spoken dialogue systems, and second language learning. </p><p><br></p><p>Currently a Senior Research Scientist (MIT’s highest research rank) at the Computer Science and Artificial Intelligence Laboratory, she has supervised 21 Master’s and 14 Ph.D. students. For over a decade, since 2008, she has directed her attention towards the role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur.</p><p><br></p><p>Glyphosate is a tricky word that doesn’t exactly roll off the tongue. It’s not a common point of conversation that people have heard about. But everyone has heard of Roundup. Drive across the United States and you’ll see vast fields with crop labels that say “Roundup Ready.” Glyphosate is the active ingredient in the pervasive herbicide Roundup. Monsanto, its original manufacturer, claims it is a wonder chemical for agriculture that effectively kills essentially all plants, while leaving humans and other animals unscathed. But Monsanto’s argument is fatally flawed. </p><p><br></p><p>Christopher Exley, Joe Mercola, Chris Knobbe all make a mention in this brilliant interview with Dr Seneff</p><p><br></p><p>Buy the book here</p><p><a href="https://www.amazon.com/dp/1603589295/ref=cm_sw_em_r_mt_dp_PBS6401ETH5F3SM8DFV0" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/1603589295/ref=cm_sw_em_r_mt_dp_PBS6401ETH5F3SM8DFV0</a></p><p><br></p><p><a href="https://stephanieseneff.net/" rel="noopener noreferrer" target="_blank">https://stephanieseneff.net/</a></p><p><br></p><p>Greg Nigh and Stephanie Seneff paper</p><p><a href="https://dpbh.nv.gov/uploadedFiles/dpbhnvgov/content/Boards/BOH/Meetings/2021/SENEFF~1.PDF" rel="noopener noreferrer" target="_blank">https://dpbh.nv.gov/uploadedFiles/dpbhnvgov/content/Boards/BOH/Meetings/2021/SENEFF~1.PDF</a></p><p><br></p><p>Molecular Hydrogen info </p><p><a href="https://www.youtube.com/watch?v=X755FS68U5A" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=X755FS68U5A</a></p><p><br></p><p>Ps, I ran the 50km on zero carb/no sugar and registered 2.2mmol ketones and blood sugar of 3.3 mmol by the end of the run. Took me 6 hours and 30 minutes 😅</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9760429</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 21 Dec 2021 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/5cad0109-b512-497c-b103-2b6209c129c2/9760429-toxic-legacy-how-the-weedkiller-glyphosate-is-destroyin.mp3" length="50285049" type="audio/mpeg"/><itunes:duration>01:09:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:season>2</podcast:season></item><item><title>How would you like to be involved in a Global book launch?</title><itunes:title>How would you like to be involved in a Global book launch?</itunes:title><description><![CDATA[<p>How would you like to be involved in a Global book launch?</p><p>Check out the link below or search in eventbrite "Bet on You AND Laban Ditchburn!</p><p><br></p><p><a href="https://www.eventbrite.com/e/bet-on-you-the-international-book-launch-live-virtual-event-tickets-228904418277?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=shortLinkNewEmail" rel="noopener noreferrer" target="_blank">https://www.eventbrite.com/e/bet-on-you-the-international-book-launch-live-virtual-event-tickets-228904418277?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=shortLinkNewEmail</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>How would you like to be involved in a Global book launch?</p><p>Check out the link below or search in eventbrite "Bet on You AND Laban Ditchburn!</p><p><br></p><p><a href="https://www.eventbrite.com/e/bet-on-you-the-international-book-launch-live-virtual-event-tickets-228904418277?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=shortLinkNewEmail" rel="noopener noreferrer" target="_blank">https://www.eventbrite.com/e/bet-on-you-the-international-book-launch-live-virtual-event-tickets-228904418277?utm_source=eventbrite&amp;utm_medium=email&amp;utm_campaign=post_publish&amp;utm_content=shortLinkNewEmail</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9756096</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 20 Dec 2021 13:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/dda6fbfd-9a2f-4b82-9cf3-e40d12847041/9756096-how-would-you-like-to-be-involved-in-a-global-book-laun.mp3" length="2445196" type="audio/mpeg"/><itunes:duration>03:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><podcast:season>2</podcast:season></item><item><title>From 4th Grade to professional cricketer in 3 years! How to become World Class with &quot;Peter&quot;</title><itunes:title>From 4th Grade to professional cricketer in 3 years! How to become World Class with &quot;Peter&quot;</itunes:title><description><![CDATA[<p>Peter Hatzoglou has archived in a few short seasons, what most cricketers only ever dream about. </p><p>An inspiring tale of grit, determination and a heart-centred approach to life has sky-rocketed Peter's cricketing career into the stratosphere. Announced, "Rookie of the Year" playing with the Melbourne Renegades, Cricket fans across the world have affectionately adopted "Peter" as a fan-favourite. </p><p><br></p><p>We discuss the link between spirituality and cricket, the power of appealing to umpires and how Peter's family keep him accountable.</p><p><br></p><p>Since this interview was filmed, Peter has debuted with the South Australia cricket team,&nbsp; and with his aggressive, Anil Kumble style of bowling, has created a much-needed spin option for the Australian Cricket selectors to seriously consider in the future.</p><p><br></p><p>Hatzoglou was born to a Greek father, with a family originating from Kozani in Northern Greece and a Northern Macedonian mother. </p><p><br></p><p>The oldest of four, Peter is a role model in his community and still does the books as treasurer for Sunshine Heights Cricket Club.</p><p><br></p><p>In December 2020, Hatzoglou signed with the Melbourne Renegades. In July 2021, he signed a two-year deal with the Perth Scorchers.</p><p><br></p><p>What the next signing will be......time will only tell</p><p><br></p><p>You can follow Peter's journey via his very entertaining Instagram page here ⬇️⬇️⬇️⬇️</p><p><a href="https://www.instagram.com/peterhatzoglou/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/peterhatzoglou/</a></p><p><br></p><p><a href="https://www.battingforafghanistan.org.au/event/batting-for-afghanistan" rel="noopener noreferrer" target="_blank">https://www.battingforafghanistan.org.au/event/batting-for-afghanistan</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Peter Hatzoglou has archived in a few short seasons, what most cricketers only ever dream about. </p><p>An inspiring tale of grit, determination and a heart-centred approach to life has sky-rocketed Peter's cricketing career into the stratosphere. Announced, "Rookie of the Year" playing with the Melbourne Renegades, Cricket fans across the world have affectionately adopted "Peter" as a fan-favourite. </p><p><br></p><p>We discuss the link between spirituality and cricket, the power of appealing to umpires and how Peter's family keep him accountable.</p><p><br></p><p>Since this interview was filmed, Peter has debuted with the South Australia cricket team,&nbsp; and with his aggressive, Anil Kumble style of bowling, has created a much-needed spin option for the Australian Cricket selectors to seriously consider in the future.</p><p><br></p><p>Hatzoglou was born to a Greek father, with a family originating from Kozani in Northern Greece and a Northern Macedonian mother. </p><p><br></p><p>The oldest of four, Peter is a role model in his community and still does the books as treasurer for Sunshine Heights Cricket Club.</p><p><br></p><p>In December 2020, Hatzoglou signed with the Melbourne Renegades. In July 2021, he signed a two-year deal with the Perth Scorchers.</p><p><br></p><p>What the next signing will be......time will only tell</p><p><br></p><p>You can follow Peter's journey via his very entertaining Instagram page here ⬇️⬇️⬇️⬇️</p><p><a href="https://www.instagram.com/peterhatzoglou/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/peterhatzoglou/</a></p><p><br></p><p><a href="https://www.battingforafghanistan.org.au/event/batting-for-afghanistan" rel="noopener noreferrer" target="_blank">https://www.battingforafghanistan.org.au/event/batting-for-afghanistan</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9678118</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 07 Dec 2021 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/7c379f16-f5d8-4033-afa9-0b8bd7c12dec/9678118-from-4th-grade-to-professional-cricketer-in-3-years-how.mp3" length="38773407" type="audio/mpeg"/><itunes:duration>53:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:season>2</podcast:season></item><item><title>Mikki Willis - Fear Is the Virus. Truth Is the Cure.</title><itunes:title>Mikki Willis - Fear Is the Virus. Truth Is the Cure.</itunes:title><description><![CDATA[<p>Mikki Willis is a father and independent investigative filmmaker. </p><p>After digging for survivors under the rubble of the World Trade Center in 2001, Willis experienced an awakening that reshaped his life and profession. </p><p><br></p><p>Since then, his productions have been used to correct divisive narratives about historic events, and as key evidence in major international court cases. His most recent production, Plandemic, is the most seen and censored documentary series of all time.</p><p><br></p><p><br></p><p><a href="https://www.PlandemicSeries.com" rel="noopener noreferrer" target="_blank">www.PlandemicSeries.com</a></p><p><br></p><p>Mikki's best-selling new book available ⬇️⬇️⬇️</p><p><a href="https://www.amazon.com/Plandemic-Fear-Virus-Truth-Cure/dp/1510765549" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Plandemic-Fear-Virus-Truth-Cure/dp/1510765549</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Mikki Willis is a father and independent investigative filmmaker. </p><p>After digging for survivors under the rubble of the World Trade Center in 2001, Willis experienced an awakening that reshaped his life and profession. </p><p><br></p><p>Since then, his productions have been used to correct divisive narratives about historic events, and as key evidence in major international court cases. His most recent production, Plandemic, is the most seen and censored documentary series of all time.</p><p><br></p><p><br></p><p><a href="https://www.PlandemicSeries.com" rel="noopener noreferrer" target="_blank">www.PlandemicSeries.com</a></p><p><br></p><p>Mikki's best-selling new book available ⬇️⬇️⬇️</p><p><a href="https://www.amazon.com/Plandemic-Fear-Virus-Truth-Cure/dp/1510765549" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Plandemic-Fear-Virus-Truth-Cure/dp/1510765549</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9564259</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 17 Nov 2021 08:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a3bede76-d0b1-4264-bf1d-8fa83fe44785/9564259-mikki-willis-fear-is-the-virus-truth-is-the-cure.mp3" length="28763932" type="audio/mpeg"/><itunes:duration>39:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:season>2</podcast:season></item><item><title>What do happy people have in common? Author (8,000,000 Books sold!) and Cartoonist Andrew Matthews!</title><itunes:title>What do happy people have in common? Author (8,000,000 Books sold!) and Cartoonist Andrew Matthews!</itunes:title><description><![CDATA[<p>8 million books sold (in 48 languages in 70 languages). With Author and Cartoonist Andrew Matthews!</p><p>Selling 8 million books in 48 languages across 70 languages is nothing short of world-class by anyone standards, but Andrew Matthews is simply one of the great human beings. </p><p>Andrew Matthews changed my life in 2021 after a random (nothings ever random, however) conversation sparked a trip to Germany to attend the largest book fair in the world, the Frankfurter Buchmesse (Book Fair)</p><p><br></p><p>That trip has sparked a magical journey across the planet and the knowledge Andrew shared with me, shaved at least a decade off my learning curve (and a priceless amount of time in the process).</p><p><br></p><p>Enjoy a brilliant storytelling episode by Andrew and his amazing background. Including inspiring someone to ride their bicycle around the world </p><p><br></p><p><br></p><p>Check out Andrews Youtube channel <a href="https://studio.youtube.com/channel/UCZC8wiGnou1LuRT-BpziKmg" rel="noopener noreferrer" target="_blank">&nbsp;@Andrew Matthews </a> </p><p><br></p><p><a href="https://andrewmatthews.com/" rel="noopener noreferrer" target="_blank">https://andrewmatthews.com/</a></p><p><a href="https://andrewmatthews.com/courses/7-days-to-happiness/" rel="noopener noreferrer" target="_blank">https://andrewmatthews.com/courses/7-days-to-happiness/</a></p><p><br></p><p>Check out Laban's brand new book "Bet on You" available now!</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">https://labanditchburn.com/publications/bet-on-you/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>8 million books sold (in 48 languages in 70 languages). With Author and Cartoonist Andrew Matthews!</p><p>Selling 8 million books in 48 languages across 70 languages is nothing short of world-class by anyone standards, but Andrew Matthews is simply one of the great human beings. </p><p>Andrew Matthews changed my life in 2021 after a random (nothings ever random, however) conversation sparked a trip to Germany to attend the largest book fair in the world, the Frankfurter Buchmesse (Book Fair)</p><p><br></p><p>That trip has sparked a magical journey across the planet and the knowledge Andrew shared with me, shaved at least a decade off my learning curve (and a priceless amount of time in the process).</p><p><br></p><p>Enjoy a brilliant storytelling episode by Andrew and his amazing background. Including inspiring someone to ride their bicycle around the world </p><p><br></p><p><br></p><p>Check out Andrews Youtube channel <a href="https://studio.youtube.com/channel/UCZC8wiGnou1LuRT-BpziKmg" rel="noopener noreferrer" target="_blank">&nbsp;@Andrew Matthews </a> </p><p><br></p><p><a href="https://andrewmatthews.com/" rel="noopener noreferrer" target="_blank">https://andrewmatthews.com/</a></p><p><a href="https://andrewmatthews.com/courses/7-days-to-happiness/" rel="noopener noreferrer" target="_blank">https://andrewmatthews.com/courses/7-days-to-happiness/</a></p><p><br></p><p>Check out Laban's brand new book "Bet on You" available now!</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">https://labanditchburn.com/publications/bet-on-you/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9448912</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 28 Oct 2021 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ef04a89a-4708-43af-b029-eec9fdd77d62/9448912-what-do-happy-people-have-in-common-author-8-000-000-bo.mp3" length="31431343" type="audio/mpeg"/><itunes:duration>43:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>2</podcast:season></item><item><title>Doreen Downing, Ph.D., Psychologist, Founder of Essential Speaking, Coach Podcast Host!</title><itunes:title>Doreen Downing, Ph.D., Psychologist, Founder of Essential Speaking, Coach Podcast Host!</itunes:title><description><![CDATA[<p><strong>Doreen Downing, Ph.D., </strong>Psychologist, Founder of Essential Speaking, and <a href="https://speakingcirclesinternational.com/about-us/#DoreenBio" rel="noopener noreferrer" target="_blank">Training Director of Speaking Circles® International</a> with over thirty years of experience working with individuals, couples, and groups.</p><p><strong>To explore how to get started on your fearless speaking journey, I offer a Free 30 Minute Anxiety Breakthrough Session. To schedule with me, </strong><a href="https://calendly.com/doreendowning/time-to-chat?month=2021-11" rel="noopener noreferrer" target="_blank">https://calendly.com/doreendowning/time-to-chat?month=2021-11</a></p><p>Earlier in my career, as I was helping others overcome their fears, I carried a hidden terror of my own. I was afraid to speak in public.&nbsp;</p><p><strong>I have discovered that the key to confident speaking is being fully present and connected to my Essential Self.</strong></p><p>After earning a degree in Sociology in the 1960’s my life path led to Malaysia as a Peace Corps volunteer. I realized that at the core of social problems were communication and relationship issues. I returned to get a Ph.D. in Counseling Psychology from the University of California, Berkeley and began my private practice in the 1980’s.&nbsp;</p><p><strong>I believe my calling is to facilitate personal and professional transformation and to help people recover their vibrant inner spirit and speak without fear.</strong></p><p>I now teach others how to dissolve stage fright forever through Private Coaching, Speaking Circles®, Fearless Speaking Workshops, and Self-Guided E-Courses. As Training Director of Speaking Circles® International, an organization dedicated to helping people speak more naturally and powerfully, I lead authentic communication seminars worldwide. I also co-lead the Speaking Circle® Facilitator Certification Program and have trained Facilitators who now practice in Canada, Europe, India, and Asia.</p><p><a href="https://findyourvoicechangeyourlife.com/" rel="noopener noreferrer" target="_blank">https://findyourvoicechangeyourlife.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p><strong>Doreen Downing, Ph.D., </strong>Psychologist, Founder of Essential Speaking, and <a href="https://speakingcirclesinternational.com/about-us/#DoreenBio" rel="noopener noreferrer" target="_blank">Training Director of Speaking Circles® International</a> with over thirty years of experience working with individuals, couples, and groups.</p><p><strong>To explore how to get started on your fearless speaking journey, I offer a Free 30 Minute Anxiety Breakthrough Session. To schedule with me, </strong><a href="https://calendly.com/doreendowning/time-to-chat?month=2021-11" rel="noopener noreferrer" target="_blank">https://calendly.com/doreendowning/time-to-chat?month=2021-11</a></p><p>Earlier in my career, as I was helping others overcome their fears, I carried a hidden terror of my own. I was afraid to speak in public.&nbsp;</p><p><strong>I have discovered that the key to confident speaking is being fully present and connected to my Essential Self.</strong></p><p>After earning a degree in Sociology in the 1960’s my life path led to Malaysia as a Peace Corps volunteer. I realized that at the core of social problems were communication and relationship issues. I returned to get a Ph.D. in Counseling Psychology from the University of California, Berkeley and began my private practice in the 1980’s.&nbsp;</p><p><strong>I believe my calling is to facilitate personal and professional transformation and to help people recover their vibrant inner spirit and speak without fear.</strong></p><p>I now teach others how to dissolve stage fright forever through Private Coaching, Speaking Circles®, Fearless Speaking Workshops, and Self-Guided E-Courses. As Training Director of Speaking Circles® International, an organization dedicated to helping people speak more naturally and powerfully, I lead authentic communication seminars worldwide. I also co-lead the Speaking Circle® Facilitator Certification Program and have trained Facilitators who now practice in Canada, Europe, India, and Asia.</p><p><a href="https://findyourvoicechangeyourlife.com/" rel="noopener noreferrer" target="_blank">https://findyourvoicechangeyourlife.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9360086</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 14 Oct 2021 06:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/4f6ba0f5-a08d-4044-93c8-2b007562f784/9360086-doreen-downing-ph-d-psychologist-founder-of-essential-s.mp3" length="34268851" type="audio/mpeg"/><itunes:duration>47:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to heal from the worst sexual abuse imaginable - with Patrick Carroll</title><itunes:title>How to heal from the worst sexual abuse imaginable - with Patrick Carroll</itunes:title><description><![CDATA[<p>Patrick Carroll is like no other human being I've ever met. </p><p>He is what I imagined God might look like in human form, but it's the work he is doing that is much more God-like.</p><p><br></p><p>Blessed with an unusual gift from birth, Patrick's mission in life and sole purpose is to take on the worst cases of trauma and abuse from around the world. </p><p><br></p><p>Credited with preventing the suicide of many people, Patrick's work has helped lifelong sufferers of mental, emotional, physical and spiritual abuse to finally be set free.</p><p><br></p><p>If you are directly affected or know someone who is, this could just be the final piece of the puzzle.</p><p><br></p><p><a href="https://youtu.be/0Tine-9dz-Y" rel="noopener noreferrer" target="_blank">https://youtu.be/0Tine-9dz-Y</a></p><p><br></p><p>Patrick Carroll is only contactable via <a href="mailto:johnpatrick@shamanicrecovery.com" rel="noopener noreferrer" target="_blank">johnpatrick@shamanicrecovery.com</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Patrick Carroll is like no other human being I've ever met. </p><p>He is what I imagined God might look like in human form, but it's the work he is doing that is much more God-like.</p><p><br></p><p>Blessed with an unusual gift from birth, Patrick's mission in life and sole purpose is to take on the worst cases of trauma and abuse from around the world. </p><p><br></p><p>Credited with preventing the suicide of many people, Patrick's work has helped lifelong sufferers of mental, emotional, physical and spiritual abuse to finally be set free.</p><p><br></p><p>If you are directly affected or know someone who is, this could just be the final piece of the puzzle.</p><p><br></p><p><a href="https://youtu.be/0Tine-9dz-Y" rel="noopener noreferrer" target="_blank">https://youtu.be/0Tine-9dz-Y</a></p><p><br></p><p>Patrick Carroll is only contactable via <a href="mailto:johnpatrick@shamanicrecovery.com" rel="noopener noreferrer" target="_blank">johnpatrick@shamanicrecovery.com</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9359942</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 13 Oct 2021 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e7e9c366-767d-4eb1-9de2-540d4d3c6ddb/9359942-how-to-heal-from-the-worst-sexual-abuse-imaginable-with.mp3" length="29445775" type="audio/mpeg"/><itunes:duration>40:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>2</podcast:season></item><item><title>Does your financial situation need a do-over? Do you want to attract the life of your dreams? Janine Bolon!</title><itunes:title>Does your financial situation need a do-over? Do you want to attract the life of your dreams? Janine Bolon!</itunes:title><description><![CDATA[<p>Meet Janine Bolon.</p><p>When she was young, she was struck by lightning. This was an experience that she (obviously) lived through, but was the driving factor that inspired her not to waste time by living an unfulfilled life.</p><p><br></p><p>Janine's original life goal was to be a scientist and have as many types of experiences as she could. She loves people. She enjoys helping them achieve the dreams they’ve set for themselves. It is great fun to assist them as they move from living paycheck-to-paycheck into an abundant life!</p><p><br></p><p>Janine worked as an analytical biochemist, homeschooled four children, published 8 books (and counting) and was married to her college sweetheart for 30 years. In 2010 I was called into active service by the Thunder Clan. What does this mean?</p><p><br></p><p>She was pulled into her life purpose.</p><p><br></p><p>That purpose is to teach, write and guide spiritual seekers of all paradigms into a deeper relationship with their Source AND teach folks about the spiritual, emotional and physical laws that work within financial abundance.</p><p><br></p><p>Through her writings and online courses, she shares how to expand your intuitive gifts as well as help you uncover the blocks you have to improving your financial situation.</p><p><br></p><p>For the more analytical seeker, Janine has been labelled as a Financial First-Responder. For the spiritually minded she's been labelled as a first chakra healer.</p><p><br></p><p>No matter what label you prefer to call her (just don’t call her “late” for dinner!). </p><p><br></p><p>Janine is here to share with you how to gather Money, live debt-free and leave the living paycheck-to-paycheck life behind.</p><p><br></p><p><a href="https://www.amazon.com/Janine-Bolon/e/B00IWA136U%3Fref=dbs_a_mng_rwt_scns_share https://the8gates.com/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Janine-Bolon/e/B00IWA136U%3Fref=dbs_a_mng_rwt_scns_share</a></p><p><a href="https://www.amazon.com/Janine-Bolon/e/B00IWA136U%3Fref=dbs_a_mng_rwt_scns_share https://the8gates.com/" rel="noopener noreferrer" target="_blank">https://the8gates.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Meet Janine Bolon.</p><p>When she was young, she was struck by lightning. This was an experience that she (obviously) lived through, but was the driving factor that inspired her not to waste time by living an unfulfilled life.</p><p><br></p><p>Janine's original life goal was to be a scientist and have as many types of experiences as she could. She loves people. She enjoys helping them achieve the dreams they’ve set for themselves. It is great fun to assist them as they move from living paycheck-to-paycheck into an abundant life!</p><p><br></p><p>Janine worked as an analytical biochemist, homeschooled four children, published 8 books (and counting) and was married to her college sweetheart for 30 years. In 2010 I was called into active service by the Thunder Clan. What does this mean?</p><p><br></p><p>She was pulled into her life purpose.</p><p><br></p><p>That purpose is to teach, write and guide spiritual seekers of all paradigms into a deeper relationship with their Source AND teach folks about the spiritual, emotional and physical laws that work within financial abundance.</p><p><br></p><p>Through her writings and online courses, she shares how to expand your intuitive gifts as well as help you uncover the blocks you have to improving your financial situation.</p><p><br></p><p>For the more analytical seeker, Janine has been labelled as a Financial First-Responder. For the spiritually minded she's been labelled as a first chakra healer.</p><p><br></p><p>No matter what label you prefer to call her (just don’t call her “late” for dinner!). </p><p><br></p><p>Janine is here to share with you how to gather Money, live debt-free and leave the living paycheck-to-paycheck life behind.</p><p><br></p><p><a href="https://www.amazon.com/Janine-Bolon/e/B00IWA136U%3Fref=dbs_a_mng_rwt_scns_share https://the8gates.com/" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Janine-Bolon/e/B00IWA136U%3Fref=dbs_a_mng_rwt_scns_share</a></p><p><a href="https://www.amazon.com/Janine-Bolon/e/B00IWA136U%3Fref=dbs_a_mng_rwt_scns_share https://the8gates.com/" rel="noopener noreferrer" target="_blank">https://the8gates.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9359789</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 13 Oct 2021 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3e3317b6-eb51-42d1-a687-bdb51a161547/9359789-does-your-financial-situation-need-a-do-over-do-you-wan.mp3" length="29279699" type="audio/mpeg"/><itunes:duration>40:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to create a clear and strong vision for your life with Dr. Oleg Konovalov ‘the da Vinci of Visionary Leadership’</title><itunes:title>How to create a clear and strong vision for your life with Dr. Oleg Konovalov ‘the da Vinci of Visionary Leadership’</itunes:title><description><![CDATA[<p>Dr. Oleg Konovalov is a global thought leader, author, business educator, consultant, and C-suite coach.</p><p>Oleg is named among the top eight global experts in leadership and shortlisted for the Distinguished Award in Leadership by Thinkers50. He is on Global Gurus Top 30 in Leadership, has been recognized as #1 Global Thought Leader on Culture by Thinkers 360, is #1 Global Leading Coach (Marshall Goldsmith Thinkers50) and has been named as one of the Top 10 Most Inspiring Global Thought Leaders.</p><p>Having been named as ‘the da Vinci of Visionary Leadership’ by many leading authorities of our time, Oleg Konovalov is helping companies to create and execute their vision, maintain a strong productive corporate culture and achieve superior business performance.</p><p>He is the author of The Vision Code (2021), LEADEROLOGY (2019), Corporate Superpower (2018), Organisational Anatomy (2016), and Hidden Russia (2014).</p><p>His research identifies entrepreneurs’ and managers’ strategic needs in the areas of leadership. Oleg help leaders to become the masters of the future and achieve new levels of success.</p><p>Oleg received his doctoral degree from the Durham University Business School. He is a visiting lecturer at a number of business schools, a Forbes contributor, and a high in demand speaker at major conferences around the world.</p><p><a href="https://www.olegkonovalov.com/" rel="noopener noreferrer" target="_blank">https://www.olegkonovalov.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Oleg Konovalov is a global thought leader, author, business educator, consultant, and C-suite coach.</p><p>Oleg is named among the top eight global experts in leadership and shortlisted for the Distinguished Award in Leadership by Thinkers50. He is on Global Gurus Top 30 in Leadership, has been recognized as #1 Global Thought Leader on Culture by Thinkers 360, is #1 Global Leading Coach (Marshall Goldsmith Thinkers50) and has been named as one of the Top 10 Most Inspiring Global Thought Leaders.</p><p>Having been named as ‘the da Vinci of Visionary Leadership’ by many leading authorities of our time, Oleg Konovalov is helping companies to create and execute their vision, maintain a strong productive corporate culture and achieve superior business performance.</p><p>He is the author of The Vision Code (2021), LEADEROLOGY (2019), Corporate Superpower (2018), Organisational Anatomy (2016), and Hidden Russia (2014).</p><p>His research identifies entrepreneurs’ and managers’ strategic needs in the areas of leadership. Oleg help leaders to become the masters of the future and achieve new levels of success.</p><p>Oleg received his doctoral degree from the Durham University Business School. He is a visiting lecturer at a number of business schools, a Forbes contributor, and a high in demand speaker at major conferences around the world.</p><p><a href="https://www.olegkonovalov.com/" rel="noopener noreferrer" target="_blank">https://www.olegkonovalov.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9359723</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 12 Oct 2021 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/239192eb-9b5c-4aad-ac8d-b96c24dbe34c/9359723-how-to-create-a-clear-and-strong-vision-for-your-life-w.mp3" length="37311441" type="audio/mpeg"/><itunes:duration>51:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>2</podcast:season></item><item><title>&quot;Seek Counsel, not opinions&quot; with Greg Reid award-winning Author, Keynote Speaker and Film Producer.</title><itunes:title>&quot;Seek Counsel, not opinions&quot; with Greg Reid award-winning Author, Keynote Speaker and Film Producer.</itunes:title><description><![CDATA[<p>Dr. Greg Reid is an award-winning Author, Keynote Speaker and Film Producer</p><p>Greg is an entrepreneur known for his giving spirit and a knack for translating complicated situations into simple, digestible concepts.</p><p><br></p><p>As an action-taking phenomenon, strategy turns into results fast and furious, and relationships are deep and rich in the space he orbits.</p><p>A firm believer in the role of win-win partnerships and making a difference in others to succeed.</p><p>He can be found having a great time brewing up inspiration, occasionally breaking into song and dance, and being of service to those around him.</p><p><br></p><p>In the episode, we discuss Napoleon Hill, Billionaires, what is CPC and why we shouldn't try to change people!</p><p><a href="https://secretknock.co/" rel="noopener noreferrer" target="_blank">https://Secretknock.co</a></p><p><a href="https://www.imdb.com/title/tt3246874/" rel="noopener noreferrer" target="_blank">https://www.imdb.com/title/tt3246874/</a></p><p><br></p><p>Pass it on <a href="https://youtu.be/W5708QYshRo" rel="noopener noreferrer" target="_blank">https://youtu.be/W5708QYshRo</a></p><p><a href="https://gregreid.com/" rel="noopener noreferrer" target="_blank">https://gregreid.com/</a></p><p><br></p><p>Check out Laban's amazing new book on conquering addiction called Bet on You!</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">https://labanditchburn.com/publications/bet-on-you/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Dr. Greg Reid is an award-winning Author, Keynote Speaker and Film Producer</p><p>Greg is an entrepreneur known for his giving spirit and a knack for translating complicated situations into simple, digestible concepts.</p><p><br></p><p>As an action-taking phenomenon, strategy turns into results fast and furious, and relationships are deep and rich in the space he orbits.</p><p>A firm believer in the role of win-win partnerships and making a difference in others to succeed.</p><p>He can be found having a great time brewing up inspiration, occasionally breaking into song and dance, and being of service to those around him.</p><p><br></p><p>In the episode, we discuss Napoleon Hill, Billionaires, what is CPC and why we shouldn't try to change people!</p><p><a href="https://secretknock.co/" rel="noopener noreferrer" target="_blank">https://Secretknock.co</a></p><p><a href="https://www.imdb.com/title/tt3246874/" rel="noopener noreferrer" target="_blank">https://www.imdb.com/title/tt3246874/</a></p><p><br></p><p>Pass it on <a href="https://youtu.be/W5708QYshRo" rel="noopener noreferrer" target="_blank">https://youtu.be/W5708QYshRo</a></p><p><a href="https://gregreid.com/" rel="noopener noreferrer" target="_blank">https://gregreid.com/</a></p><p><br></p><p>Check out Laban's amazing new book on conquering addiction called Bet on You!</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">https://labanditchburn.com/publications/bet-on-you/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9285221</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 29 Sep 2021 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/76a975ff-6d58-4bc7-b912-e2bdfe468a7b/9285221-seek-counsel-not-opinions-with-greg-reid-award-winning.mp3" length="24449742" type="audio/mpeg"/><itunes:duration>33:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Book of Mistakes: 9 Secrets to Creating a Successful Future with Skip Prichard</title><itunes:title>The Book of Mistakes: 9 Secrets to Creating a Successful Future with Skip Prichard</itunes:title><description><![CDATA[<p>Skip is an <em>Inc. Top 100 Leadership Speaker</em> and author of the WSJ bestselling book, <a href="https://thebookofmistakes.com/" rel="noopener noreferrer" target="_blank"><em>The Book of Mistakes: 9 Secrets to Creating a Successful Future</em></a>. &nbsp;</p><p>He is known for his track record of successfully repositioning companies, dramatically improving results and corporate culture. He is a keynote speaker on topics ranging from leadership, personal development, growth strategies, culture, corporate turnarounds, and the future of publishing.</p><p>His views have been featured in print and broadcast media including the BBC, The New York Times, CNN, NPR, The Daily Beast, Harvard Business Review, Fast Company, Writer’s Digest, Information Today, Inc., The Bookseller, Publishers Weekly, Christian Retailing, Forbes, and the Library Journal.</p><p><a href="https://www.skipprichard.com/" rel="noopener noreferrer" target="_blank"><em>https://www.skipprichard.com/</em></a></p><p><br></p><p><a href="https://www.skipprichard.com/podcast/" rel="noopener noreferrer" target="_blank"><em>https://www.skipprichard.com/podcast/</em></a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Skip is an <em>Inc. Top 100 Leadership Speaker</em> and author of the WSJ bestselling book, <a href="https://thebookofmistakes.com/" rel="noopener noreferrer" target="_blank"><em>The Book of Mistakes: 9 Secrets to Creating a Successful Future</em></a>. &nbsp;</p><p>He is known for his track record of successfully repositioning companies, dramatically improving results and corporate culture. He is a keynote speaker on topics ranging from leadership, personal development, growth strategies, culture, corporate turnarounds, and the future of publishing.</p><p>His views have been featured in print and broadcast media including the BBC, The New York Times, CNN, NPR, The Daily Beast, Harvard Business Review, Fast Company, Writer’s Digest, Information Today, Inc., The Bookseller, Publishers Weekly, Christian Retailing, Forbes, and the Library Journal.</p><p><a href="https://www.skipprichard.com/" rel="noopener noreferrer" target="_blank"><em>https://www.skipprichard.com/</em></a></p><p><br></p><p><a href="https://www.skipprichard.com/podcast/" rel="noopener noreferrer" target="_blank"><em>https://www.skipprichard.com/podcast/</em></a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9285146</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 29 Sep 2021 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/48e93610-8fa0-40f8-b14a-3588abffea35/9285146-the-book-of-mistakes-9-secrets-to-creating-a-successful.mp3" length="32695529" type="audio/mpeg"/><itunes:duration>45:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>2</podcast:season></item><item><title>The world champion of Public Speaking, Mr Darren Lacroix!</title><itunes:title>The world champion of Public Speaking, Mr Darren Lacroix!</itunes:title><description><![CDATA[<p>In 1992 Darren was listening to a cassette while driving when he heard Brian Tracy ask, “What would you dare to dream if you knew you wouldn’t fail?” He was shocked. Darren thought, “I’d make people laugh!” What? Friends and family told him he was crazy because he just wasn’t funny.</p><p>With no talent and not a funny bone in his body he committed the one habit his mentors insisted on, “Never turn down stage time.” He didn’t. In fact, he drove 2.5 hours to Portland Maine to go on stage for 5 minutes for free. Then he drove back to make it to his day job the next morning. His license plate is his reminder of the power of the right habits. What’s his secret?</p><p>“Stage time, stage time, stage time.”</p><p>After a failed business in 1992, Darren LaCroix took the stage in a Boston comedy club and bombed miserably. It was horrible. The headliner that night told him to “keep his day job.” Friends told him that his dream of making people laugh for a living was crazy and stupid. He didn’t listen.</p><p>He may have been born without a funny bone in his body, but Darren possessed the desire to learn and the willingness to fail. These were the essentials for achieving his dream. This self-proclaimed student of comedy is living proof that anything can be learned.</p><p>Less than nine years later, in 2001, Darren LaCroix outspoke 25,000 contestants from 14 countries to become the World Champion of Public Speaking. He did it with a very funny speech. Some said it was one of the best speeches in the history of the contest.</p><p>Since that victory, Darren travels the world demystifying the process of creating a powerful presentation. His story has inspired audiences in 45 International cities including faraway places like Australia, Singapore, Saudi Arabia, China, Oman, Malaysia, and Taiwan with his inspirational journey from Chump to Champ. He is passionate about showing people that if you are a sponge and have the right mentors, anything is possible.</p><p>He is the co-host of the Unforgettable Presentations podcast and also the coauthor for two books, Laugh &amp; Get Rich and the Speaker’s Edge. Through his live workshops and online programs, Darren works with presenters eager to learn what it takes to connect deeply with their audiences. As the founder of StageTimeUniversity.com he shows presenters how to be unforgettable.</p><p>Inspiring. Authentic. Passionate.</p><p><em>Practical Strategies Delivered in an Unforgettable Way.</em></p><p><br></p><p><a href="https://darrenlacroix.com/" rel="noopener noreferrer" target="_blank"><em>https://darrenlacroix.com/</em></a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>In 1992 Darren was listening to a cassette while driving when he heard Brian Tracy ask, “What would you dare to dream if you knew you wouldn’t fail?” He was shocked. Darren thought, “I’d make people laugh!” What? Friends and family told him he was crazy because he just wasn’t funny.</p><p>With no talent and not a funny bone in his body he committed the one habit his mentors insisted on, “Never turn down stage time.” He didn’t. In fact, he drove 2.5 hours to Portland Maine to go on stage for 5 minutes for free. Then he drove back to make it to his day job the next morning. His license plate is his reminder of the power of the right habits. What’s his secret?</p><p>“Stage time, stage time, stage time.”</p><p>After a failed business in 1992, Darren LaCroix took the stage in a Boston comedy club and bombed miserably. It was horrible. The headliner that night told him to “keep his day job.” Friends told him that his dream of making people laugh for a living was crazy and stupid. He didn’t listen.</p><p>He may have been born without a funny bone in his body, but Darren possessed the desire to learn and the willingness to fail. These were the essentials for achieving his dream. This self-proclaimed student of comedy is living proof that anything can be learned.</p><p>Less than nine years later, in 2001, Darren LaCroix outspoke 25,000 contestants from 14 countries to become the World Champion of Public Speaking. He did it with a very funny speech. Some said it was one of the best speeches in the history of the contest.</p><p>Since that victory, Darren travels the world demystifying the process of creating a powerful presentation. His story has inspired audiences in 45 International cities including faraway places like Australia, Singapore, Saudi Arabia, China, Oman, Malaysia, and Taiwan with his inspirational journey from Chump to Champ. He is passionate about showing people that if you are a sponge and have the right mentors, anything is possible.</p><p>He is the co-host of the Unforgettable Presentations podcast and also the coauthor for two books, Laugh &amp; Get Rich and the Speaker’s Edge. Through his live workshops and online programs, Darren works with presenters eager to learn what it takes to connect deeply with their audiences. As the founder of StageTimeUniversity.com he shows presenters how to be unforgettable.</p><p>Inspiring. Authentic. Passionate.</p><p><em>Practical Strategies Delivered in an Unforgettable Way.</em></p><p><br></p><p><a href="https://darrenlacroix.com/" rel="noopener noreferrer" target="_blank"><em>https://darrenlacroix.com/</em></a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9285115</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 29 Sep 2021 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/83956888-e7ea-44e8-86eb-54028e023620/9285115-the-world-champion-of-public-speaking-mr-darren-lacroix.mp3" length="41564781" type="audio/mpeg"/><itunes:duration>57:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>2</podcast:season></item><item><title>World Champion public speaker Ed Tate! How to blow people away with your communication skills!</title><itunes:title>World Champion public speaker Ed Tate! How to blow people away with your communication skills!</itunes:title><description><![CDATA[<p>As a speaker, Ed is respected and sought after throughout the world. In the well-known Toastmasters world, Ed won the coveted Toastmasters International 2000 World Championship of Public Speaking, finishing ahead of 354,000 members from 141 countries. To date, he has spoken professionally in all 50 states, 24 countries and on five continents.</p><p>Ed’s success in business has spanned more than two decades. For 14 years, he was a successful national account executive selling over $500 million in products and services to corporations and entrepreneurs throughout the United States. He co-created two business units that produced over $1.25 billion in revenue.</p><p><br></p><p>Ed became the Training Executive for the Denver Rocky Mountain News where he established a training department with over 27 programs and 1,100 employee-attendees annually. In 2001, Ed led a transition team to merge the 145-year-old “Rocky” with its 125-year-old rival, The Denver Post, in a deal that involved more than 5,000 people.</p><p><br></p><p><a href="https://www.edtate.com" rel="noopener noreferrer" target="_blank">www.edtate.com</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>As a speaker, Ed is respected and sought after throughout the world. In the well-known Toastmasters world, Ed won the coveted Toastmasters International 2000 World Championship of Public Speaking, finishing ahead of 354,000 members from 141 countries. To date, he has spoken professionally in all 50 states, 24 countries and on five continents.</p><p>Ed’s success in business has spanned more than two decades. For 14 years, he was a successful national account executive selling over $500 million in products and services to corporations and entrepreneurs throughout the United States. He co-created two business units that produced over $1.25 billion in revenue.</p><p><br></p><p>Ed became the Training Executive for the Denver Rocky Mountain News where he established a training department with over 27 programs and 1,100 employee-attendees annually. In 2001, Ed led a transition team to merge the 145-year-old “Rocky” with its 125-year-old rival, The Denver Post, in a deal that involved more than 5,000 people.</p><p><br></p><p><a href="https://www.edtate.com" rel="noopener noreferrer" target="_blank">www.edtate.com</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9203793</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 15 Sep 2021 20:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9a894b51-e386-45eb-afc1-488f5cee5a39/9203793-world-champion-public-speaker-ed-tate-how-to-blow-peopl.mp3" length="36480681" type="audio/mpeg"/><itunes:duration>50:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>2</podcast:season></item><item><title>Build your Courage muscle, Conflict resolution and counter-terrorism! - Dr. Jennifer Goldman-Wetzler</title><itunes:title>Build your Courage muscle, Conflict resolution and counter-terrorism! - Dr. Jennifer Goldman-Wetzler</itunes:title><description><![CDATA[<p>Jen Goldman-Wetzler, Ph.D. is an expert in the subject of </p><p>Dr. Jennifer Goldman-Wetzler, a leading expert on conflict and organizational psychology, is founder and CEO of Alignment Strategies Group, and author of OPTIMAL OUTCOMES: Free Yourself from Conflict at Work, at Home, and in Life (HarperBusiness, 2020), selected as a Financial Times Book of the Month. For two decades, she has advised senior leaders at global corporations in a wide range of industries as well as at large non-profit and governmental institutions.</p><p><br></p><p>In the corporate arena, Jennifer helps CEOs and their teams achieve optimal organizational health and growth, specializing in innovative technology, healthcare, and financial and professional services companies. She has served clients including: CSC, IBM, Intel, athenahealth, Novartis, Oscar Health Insurance, Oxeon, Roche, Barclays, GE Capital, Moody’s, Cornerstone Research, Lexis Nexis, Navigant, and KPMG.</p><p><br></p><p>In the public sector, she enables leaders and their teams to optimize organizational impact at institutions including: Jazz at Lincoln Center, the New York City Economic Development Corporation, The New School, Oxfam America, and the United Nations.</p><p><br></p><p>As a keynote speaker, Jennifer inspires audiences of all kinds, spanning Google and TEDx, to Harvard and Columbia University, where for the past decade she has served as Adjunct Professor in the Department of Organization and Leadership and taught a popular course on conflict freedom. She also coaches global business and government leaders in the Executive Education Program at Columbia Business School.</p><p><br></p><p>Earlier in her career, she was Director of Negotiation Programs at Mediation Works Incorporated, and a facilitator at the Program on Negotiation at Harvard Law School.</p><p><br></p><p>In addition to Jennifer’s new book, Optimal Outcomes, she has also written the book Emotions in Long-Term Conflict (2014). Her work has been featured in The Financial Times, Forbes, Inc., MarketWatch, Success Magazine, The Washington Times, The New York Post, Chief Learning Officer Magazine, Fast Company, Fortune, and many others. She currently writes the Achieving Conflict Freedom column at Psychology Today.</p><p><br></p><p>A former counterterrorism research fellow with the U.S. Department of Homeland Security, she received her B.A. with honors from Tufts University and holds a Ph.D. in Social-Organizational Psychology from Columbia University.</p><p><br></p><p><a href="https://jengoldmanwetzler.com/" rel="noopener noreferrer" target="_blank">https://jengoldmanwetzler.com/</a></p><p><a href="https://jengoldmanwetzler.com/the-book/" rel="noopener noreferrer" target="_blank">https://jengoldmanwetzler.com/the-book/</a></p><p><a href="https://jengoldmanwetzler.com/8-practices/" rel="noopener noreferrer" target="_blank">https://jengoldmanwetzler.com/8-practices/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Jen Goldman-Wetzler, Ph.D. is an expert in the subject of </p><p>Dr. Jennifer Goldman-Wetzler, a leading expert on conflict and organizational psychology, is founder and CEO of Alignment Strategies Group, and author of OPTIMAL OUTCOMES: Free Yourself from Conflict at Work, at Home, and in Life (HarperBusiness, 2020), selected as a Financial Times Book of the Month. For two decades, she has advised senior leaders at global corporations in a wide range of industries as well as at large non-profit and governmental institutions.</p><p><br></p><p>In the corporate arena, Jennifer helps CEOs and their teams achieve optimal organizational health and growth, specializing in innovative technology, healthcare, and financial and professional services companies. She has served clients including: CSC, IBM, Intel, athenahealth, Novartis, Oscar Health Insurance, Oxeon, Roche, Barclays, GE Capital, Moody’s, Cornerstone Research, Lexis Nexis, Navigant, and KPMG.</p><p><br></p><p>In the public sector, she enables leaders and their teams to optimize organizational impact at institutions including: Jazz at Lincoln Center, the New York City Economic Development Corporation, The New School, Oxfam America, and the United Nations.</p><p><br></p><p>As a keynote speaker, Jennifer inspires audiences of all kinds, spanning Google and TEDx, to Harvard and Columbia University, where for the past decade she has served as Adjunct Professor in the Department of Organization and Leadership and taught a popular course on conflict freedom. She also coaches global business and government leaders in the Executive Education Program at Columbia Business School.</p><p><br></p><p>Earlier in her career, she was Director of Negotiation Programs at Mediation Works Incorporated, and a facilitator at the Program on Negotiation at Harvard Law School.</p><p><br></p><p>In addition to Jennifer’s new book, Optimal Outcomes, she has also written the book Emotions in Long-Term Conflict (2014). Her work has been featured in The Financial Times, Forbes, Inc., MarketWatch, Success Magazine, The Washington Times, The New York Post, Chief Learning Officer Magazine, Fast Company, Fortune, and many others. She currently writes the Achieving Conflict Freedom column at Psychology Today.</p><p><br></p><p>A former counterterrorism research fellow with the U.S. Department of Homeland Security, she received her B.A. with honors from Tufts University and holds a Ph.D. in Social-Organizational Psychology from Columbia University.</p><p><br></p><p><a href="https://jengoldmanwetzler.com/" rel="noopener noreferrer" target="_blank">https://jengoldmanwetzler.com/</a></p><p><a href="https://jengoldmanwetzler.com/the-book/" rel="noopener noreferrer" target="_blank">https://jengoldmanwetzler.com/the-book/</a></p><p><a href="https://jengoldmanwetzler.com/8-practices/" rel="noopener noreferrer" target="_blank">https://jengoldmanwetzler.com/8-practices/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9191888</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 14 Sep 2021 14:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/053f2bc2-6db8-44cc-b0be-d51df460356f/9191888-build-your-courage-muscle-conflict-resolution-and-count.mp3" length="29282851" type="audio/mpeg"/><itunes:duration>40:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to write a best-selling book! With Bryan Heathman!</title><itunes:title>How to write a best-selling book! With Bryan Heathman!</itunes:title><description><![CDATA[<p>Bryan has worked with hundreds of authors on 4 continents ranging from motivated first-time authors to advising the legends of the speaking industry. He combines Fortune 500 experience with companies like Microsoft with an entrepreneurial spirit inspired from success as a dot.com pioneer. Bryan is a husband, father, author and professional musician.</p><p>Standing on the Shoulders of Giants: Thinking Beyond the Book</p><p>What does it take to become a legend in your industry?&nbsp; Believe it or not, it may be easier than you think. In this keynote, Bryan explores what makes a legend tick and how to become a leader in your industry. Informed by his work with Bill Gates, Zig Ziglar and Jim Rohn, he shares a straight-shooting approach to establishing your Brand in an overcrowded marketplace.</p><p><br></p><p>The 7 Steps to a Best Seller</p><p>Dial-up the energy at your next author’s conference with Publisher Bryan Heathman, as he shares the 7 common denominators in every best-selling book. Colored with success stories collected from countless dinners with famous authors, audiences will walk away with a clear picture of how to write and promote a best-selling book.</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Bryan has worked with hundreds of authors on 4 continents ranging from motivated first-time authors to advising the legends of the speaking industry. He combines Fortune 500 experience with companies like Microsoft with an entrepreneurial spirit inspired from success as a dot.com pioneer. Bryan is a husband, father, author and professional musician.</p><p>Standing on the Shoulders of Giants: Thinking Beyond the Book</p><p>What does it take to become a legend in your industry?&nbsp; Believe it or not, it may be easier than you think. In this keynote, Bryan explores what makes a legend tick and how to become a leader in your industry. Informed by his work with Bill Gates, Zig Ziglar and Jim Rohn, he shares a straight-shooting approach to establishing your Brand in an overcrowded marketplace.</p><p><br></p><p>The 7 Steps to a Best Seller</p><p>Dial-up the energy at your next author’s conference with Publisher Bryan Heathman, as he shares the 7 common denominators in every best-selling book. Colored with success stories collected from countless dinners with famous authors, audiences will walk away with a clear picture of how to write and promote a best-selling book.</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9191780</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 14 Sep 2021 02:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/7f95bce2-7d03-423f-a39a-6bd8dab92689/9191780-how-to-write-a-best-selling-book-with-bryan-heathman.mp3" length="37726511" type="audio/mpeg"/><itunes:duration>52:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>2</podcast:season></item><item><title>&quot;When the why becomes clear, the how becomes easy&quot; - Keith Abraham - Speaker/Author/Motivator</title><itunes:title>&quot;When the why becomes clear, the how becomes easy&quot; - Keith Abraham - Speaker/Author/Motivator</itunes:title><description><![CDATA[<p>-SMART Goal aren't smart.</p><p>-How to find your purpose.</p><p><br></p><p>-Connect and engage with CEO's</p><p><br></p><p>-How being a noxious weed inspector changed my life</p><p><br></p><p>For over 24 years, Keith Abraham has worked with industry-leading, top-performing business leaders. As a result of this research, he has identified the core characteristics and defined the success strategies businesses can use to power up their people’s potential. Keith is a world-class inspirational keynote presenter, a highly interactive workshop facilitator and the bespoke designer of business growth programs for companies around the world.</p><p><br></p><p>Check out the great man and his wonderful list of free resources </p><p><br></p><p><a href="https://keithabraham.com/free-resources/" rel="noopener noreferrer" target="_blank">https://keithabraham.com/free-resources/</a></p><p><br></p><p><a href="https://keithabraham.com/" rel="noopener noreferrer" target="_blank">https://keithabraham.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>-SMART Goal aren't smart.</p><p>-How to find your purpose.</p><p><br></p><p>-Connect and engage with CEO's</p><p><br></p><p>-How being a noxious weed inspector changed my life</p><p><br></p><p>For over 24 years, Keith Abraham has worked with industry-leading, top-performing business leaders. As a result of this research, he has identified the core characteristics and defined the success strategies businesses can use to power up their people’s potential. Keith is a world-class inspirational keynote presenter, a highly interactive workshop facilitator and the bespoke designer of business growth programs for companies around the world.</p><p><br></p><p>Check out the great man and his wonderful list of free resources </p><p><br></p><p><a href="https://keithabraham.com/free-resources/" rel="noopener noreferrer" target="_blank">https://keithabraham.com/free-resources/</a></p><p><br></p><p><a href="https://keithabraham.com/" rel="noopener noreferrer" target="_blank">https://keithabraham.com/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9141009</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 05 Sep 2021 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a0b6e854-d828-4cf8-ba6a-4faed21f1d8a/9141009-when-the-why-becomes-clear-the-how-becomes-easy-keith-a.mp3" length="40377284" type="audio/mpeg"/><itunes:duration>56:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>2</podcast:season></item><item><title>Identity Politics are Dead?, BLM and how to speak up when it counts</title><itunes:title>Identity Politics are Dead?, BLM and how to speak up when it counts</itunes:title><description><![CDATA[<p>Is America really racist? The answer might surprise you.</p><p>Check out this insightful and brilliantly researched conversation with Damani Felder.</p><p><br></p><p>Connect with Damani on social media</p><p><br></p><p>-Facebook: <a href="https://www.facebook.com/DamaniBryantFelder" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DamaniBryantFelder</a></p><p>-Instagram:<a href="https://www.instagram.com/thedamanifelder/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thedamanifelder/</a></p><p>-Twitter: <a href="https://twitter.com/TheDamaniFelder?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">https://twitter.com/TheDamaniFelder?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor</a></p><p>-TikTok: <a href="https://www.tiktok.com/@thedamanifelder?lang=en" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@thedamanifelder?lang=en</a></p><p>-Telegram: <a href="http://t.me/TheDamaniFelder​" rel="noopener noreferrer" target="_blank">http://t.me/TheDamaniFelder​</a></p><p>-Parler: TheDamaniFelder</p><p>-MeWe: Damani Felder</p><p>-Gab: Damanator14</p><p>-Rumble: The Right Brothers</p><p>-Minds: The Right Brothers</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Is America really racist? The answer might surprise you.</p><p>Check out this insightful and brilliantly researched conversation with Damani Felder.</p><p><br></p><p>Connect with Damani on social media</p><p><br></p><p>-Facebook: <a href="https://www.facebook.com/DamaniBryantFelder" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DamaniBryantFelder</a></p><p>-Instagram:<a href="https://www.instagram.com/thedamanifelder/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thedamanifelder/</a></p><p>-Twitter: <a href="https://twitter.com/TheDamaniFelder?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">https://twitter.com/TheDamaniFelder?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor</a></p><p>-TikTok: <a href="https://www.tiktok.com/@thedamanifelder?lang=en" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@thedamanifelder?lang=en</a></p><p>-Telegram: <a href="http://t.me/TheDamaniFelder​" rel="noopener noreferrer" target="_blank">http://t.me/TheDamaniFelder​</a></p><p>-Parler: TheDamaniFelder</p><p>-MeWe: Damani Felder</p><p>-Gab: Damanator14</p><p>-Rumble: The Right Brothers</p><p>-Minds: The Right Brothers</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9100246</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 28 Aug 2021 16:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/86ebf0b9-9f70-4f97-90b5-c53196bdc9c5/9100246-identity-politics-are-dead-blm-and-how-to-speak-up-when.mp3" length="29603917" type="audio/mpeg"/><itunes:duration>41:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to write a New York Times Best-Seller! Featuring John David Mann - NYT best-selling author &quot;The Go Giver&quot; &amp; &quot;Steel Fear&quot;</title><itunes:title>How to write a New York Times Best-Seller! Featuring John David Mann - NYT best-selling author &quot;The Go Giver&quot; &amp; &quot;Steel Fear&quot;</itunes:title><description><![CDATA[<p>John David Mann has been creating careers since he was a teenager.</p><p>Before turning to business and journalism, he forged a successful career as a concert cellist and prize-winning composer. At fifteen he won the prestigious BMI Awards to Student Composers and received the award at the Waldorf Astoria in New York City, where he met such twentieth-century-music luminaries as William Schumann and Leopold Stokowski. He apprenticed as a choral conductor under his father, Dr. Alfred Mann, which gave him the chance to meet more legendary figures of classical music, including Randall Thompson, Leonard Bernstein, Boris Goldovsky, Robert Shaw, and George Crumb. His musical compositions were performed throughout the U.S. and his musical score for Aeschylus’ Prometheus Bound (written at age thirteen) was performed as part of a theatrical production of the play at the stone amphitheater in Epidaurus, Greece—the very one, in fact, where the play was originally premiered a few thousand years earlier.</p><p><br></p><p>John’s diverse career has made him a thought leader in several different industries. In 1986 he founded and wrote for Solstice, a journal on health, nutrition, and environmental issues. His series on the climate crisis, “Whither the Trees?” (yes, he was writing about this back in the eighties), was selected for national reprint in 1989 in Utne Reader for a readership of over one hundred thousand. In 1992 John helped write and produce the underground bestseller The Greatest Networker in the World, by John Milton Fogg, which became the defining book in its industry. During the 1990s, John built a multimillion-dollar sales/distribution organization of over a hundred thousand people. He was cofounder and senior editor of the legendary Upline journal and editor in chief of Networking Times.</p><p><br></p><p>As a public speaker he has addressed audiences of thousands.</p><p><br></p><p>John is an award-winning author whose writings have earned the Axiom Business Book Award (Gold Medal, for The Go-Giver), the Nautilus Award (for A Deadly Misunderstanding), and Taiwan’s Golden Book Award for Innovation (for You Call the Shots). The Go-Giver was also honored with the Living Now Book Awards “Evergreen Medal” in 2017 for its “contributions to positive global change,” and cited on Inc.’s “Most Motivational Books Ever Written” and HubSpot’s “20 Most Highly Rated Sales Books of All Time”; The Go-Giver Leader was listed on Entrepreneur magazine’s “10 Books Every Leader Should Read” and Forbes magazine’s “8 Books Every Young Leaders Should Read.” His 2012 Take the Lead (with Betsy Myers) was named Best Leadership Book of 2011 by Tom Peters and the Washington Post. His first full-length novel Steel Fear (with former Navy SEAL Brandon Webb) is coming out in July 2021.</p><p><br></p><p>His books are published in 35 languages and have sold more than 3 million copies. John coauthored the international bestselling classic The Go-Giver (with Bob Burg), the New York Times bestsellers The Latte Factor (with David Bach), The Red Circle (with Brandon Webb), and Flash Foresight (with Daniel Burrus), and the national bestsellers The Slight Edge (with Jeff Olson), Among Heroes (with Brandon Webb), Out of the Maze (with Spencer Johnson) and Real Leadership (with John Addison). He also ghost-wrote the New York Times bestseller The Answer, by John Assaraf and Murray Smith. He has written fo</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>John David Mann has been creating careers since he was a teenager.</p><p>Before turning to business and journalism, he forged a successful career as a concert cellist and prize-winning composer. At fifteen he won the prestigious BMI Awards to Student Composers and received the award at the Waldorf Astoria in New York City, where he met such twentieth-century-music luminaries as William Schumann and Leopold Stokowski. He apprenticed as a choral conductor under his father, Dr. Alfred Mann, which gave him the chance to meet more legendary figures of classical music, including Randall Thompson, Leonard Bernstein, Boris Goldovsky, Robert Shaw, and George Crumb. His musical compositions were performed throughout the U.S. and his musical score for Aeschylus’ Prometheus Bound (written at age thirteen) was performed as part of a theatrical production of the play at the stone amphitheater in Epidaurus, Greece—the very one, in fact, where the play was originally premiered a few thousand years earlier.</p><p><br></p><p>John’s diverse career has made him a thought leader in several different industries. In 1986 he founded and wrote for Solstice, a journal on health, nutrition, and environmental issues. His series on the climate crisis, “Whither the Trees?” (yes, he was writing about this back in the eighties), was selected for national reprint in 1989 in Utne Reader for a readership of over one hundred thousand. In 1992 John helped write and produce the underground bestseller The Greatest Networker in the World, by John Milton Fogg, which became the defining book in its industry. During the 1990s, John built a multimillion-dollar sales/distribution organization of over a hundred thousand people. He was cofounder and senior editor of the legendary Upline journal and editor in chief of Networking Times.</p><p><br></p><p>As a public speaker he has addressed audiences of thousands.</p><p><br></p><p>John is an award-winning author whose writings have earned the Axiom Business Book Award (Gold Medal, for The Go-Giver), the Nautilus Award (for A Deadly Misunderstanding), and Taiwan’s Golden Book Award for Innovation (for You Call the Shots). The Go-Giver was also honored with the Living Now Book Awards “Evergreen Medal” in 2017 for its “contributions to positive global change,” and cited on Inc.’s “Most Motivational Books Ever Written” and HubSpot’s “20 Most Highly Rated Sales Books of All Time”; The Go-Giver Leader was listed on Entrepreneur magazine’s “10 Books Every Leader Should Read” and Forbes magazine’s “8 Books Every Young Leaders Should Read.” His 2012 Take the Lead (with Betsy Myers) was named Best Leadership Book of 2011 by Tom Peters and the Washington Post. His first full-length novel Steel Fear (with former Navy SEAL Brandon Webb) is coming out in July 2021.</p><p><br></p><p>His books are published in 35 languages and have sold more than 3 million copies. John coauthored the international bestselling classic The Go-Giver (with Bob Burg), the New York Times bestsellers The Latte Factor (with David Bach), The Red Circle (with Brandon Webb), and Flash Foresight (with Daniel Burrus), and the national bestsellers The Slight Edge (with Jeff Olson), Among Heroes (with Brandon Webb), Out of the Maze (with Spencer Johnson) and Real Leadership (with John Addison). He also ghost-wrote the New York Times bestseller The Answer, by John Assaraf and Murray Smith. He has written fo</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9082822</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 24 Aug 2021 21:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/c4e597a2-2c6a-4fcf-80f1-d1662ae0fc02/9082822-how-to-write-a-new-york-times-best-seller-featuring-joh.mp3" length="39426598" type="audio/mpeg"/><itunes:duration>54:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to fix your sleep, kick the sugar cravings and take over the world! With Dr Kevin Stock</title><itunes:title>How to fix your sleep, kick the sugar cravings and take over the world! With Dr Kevin Stock</itunes:title><description><![CDATA[<p>Hi, meet Dr Kevin Stock. He's a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness.</p><p>This quest has led him to advocating for a meat-based, “carnivore,” diet.</p><p><br></p><p>As a dental student,&nbsp; he started “Muscle Science,” a blog where he shared his research and ideas about optimizing fitness. With an ethos of “practising what he preaches,” Kevin used these nutritional strategies to become a national level physique competitor. After “cracking the fitness code,” he discovered he was missing a piece…health. His research turned to optimizing, not just outer appearance, but also inner health. Health and Fitness.</p><p><br></p><p>From here, Meat Health (and the Meat Health Method) was born.</p><p><br></p><p>Since then, his driving compass has been optimizing health and fitness, he was drawn to a niche area of dentistry called Dental Sleep Medicine (DSM). After graduating dental school and getting some advanced training,&nbsp; Dr Kevin opened a practice strictly devoted to treating Obstructive Sleep Apnea (OSA) and helping people sleep better by breathing better.</p><p><br></p><p>It didn’t take long before it became abundantly clear he needed new treatment to better help his patients — a comfortable, convenient, cost-effective solution for sleep-disordered breathing (i.e. snoring and OSA). This led to years of research, development, and testing that resulted in the NED Device, a patented nasal device to treat snoring (NED is not yet FDA approved for OSA).</p><p><br></p><p>Kevin has pushed to find the answers to health and fitness because it’s the engine that powers life. And with this engine he challenges himself to learn, do, and experience new things. To get the most out of life. Through annual “Challenges”&nbsp; he wrote a book called “Yourdrum,” picked up drawing, and am learning to make music and grow businesses.</p><p><br></p><p>Currently, Kevin spend his time researching, writing, growing Meat Health, LLC and NED LLC, doing pediatric dentistry, podcasting, buying bitcoin, drawing, trying to learn to sing 🙂 and sharing all his findings in the “Saturday 7″ newsletter.</p><p><br></p><p>Tucker Goodrich Seed oils/Omega6&nbsp; expert </p><p><a href="https://youtu.be/ExhVWLu_hbk" rel="noopener noreferrer" target="_blank">https://youtu.be/ExhVWLu_hbk</a></p><p><br></p><p><a href="https://www.kevinstock.io/" rel="noopener noreferrer" target="_blank">https://www.kevinstock.io/</a></p><p><a href="https://www.instagram.com/kevinstock12/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevinstock12/</a></p><p><a href="https://sociatap.com/kevinstock12/" rel="noopener noreferrer" target="_blank">https://sociatap.com/kevinstock12/</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Hi, meet Dr Kevin Stock. He's a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness.</p><p>This quest has led him to advocating for a meat-based, “carnivore,” diet.</p><p><br></p><p>As a dental student,&nbsp; he started “Muscle Science,” a blog where he shared his research and ideas about optimizing fitness. With an ethos of “practising what he preaches,” Kevin used these nutritional strategies to become a national level physique competitor. After “cracking the fitness code,” he discovered he was missing a piece…health. His research turned to optimizing, not just outer appearance, but also inner health. Health and Fitness.</p><p><br></p><p>From here, Meat Health (and the Meat Health Method) was born.</p><p><br></p><p>Since then, his driving compass has been optimizing health and fitness, he was drawn to a niche area of dentistry called Dental Sleep Medicine (DSM). After graduating dental school and getting some advanced training,&nbsp; Dr Kevin opened a practice strictly devoted to treating Obstructive Sleep Apnea (OSA) and helping people sleep better by breathing better.</p><p><br></p><p>It didn’t take long before it became abundantly clear he needed new treatment to better help his patients — a comfortable, convenient, cost-effective solution for sleep-disordered breathing (i.e. snoring and OSA). This led to years of research, development, and testing that resulted in the NED Device, a patented nasal device to treat snoring (NED is not yet FDA approved for OSA).</p><p><br></p><p>Kevin has pushed to find the answers to health and fitness because it’s the engine that powers life. And with this engine he challenges himself to learn, do, and experience new things. To get the most out of life. Through annual “Challenges”&nbsp; he wrote a book called “Yourdrum,” picked up drawing, and am learning to make music and grow businesses.</p><p><br></p><p>Currently, Kevin spend his time researching, writing, growing Meat Health, LLC and NED LLC, doing pediatric dentistry, podcasting, buying bitcoin, drawing, trying to learn to sing 🙂 and sharing all his findings in the “Saturday 7″ newsletter.</p><p><br></p><p>Tucker Goodrich Seed oils/Omega6&nbsp; expert </p><p><a href="https://youtu.be/ExhVWLu_hbk" rel="noopener noreferrer" target="_blank">https://youtu.be/ExhVWLu_hbk</a></p><p><br></p><p><a href="https://www.kevinstock.io/" rel="noopener noreferrer" target="_blank">https://www.kevinstock.io/</a></p><p><a href="https://www.instagram.com/kevinstock12/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevinstock12/</a></p><p><a href="https://sociatap.com/kevinstock12/" rel="noopener noreferrer" target="_blank">https://sociatap.com/kevinstock12/</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-9071181</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 23 Aug 2021 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/58890a02-d3a0-42e4-bcb2-ffb6f829cd1b/9071181-how-to-fix-your-sleep-kick-the-sugar-cravings-and-take.mp3" length="58091438" type="audio/mpeg"/><itunes:duration>01:20:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>2</podcast:season></item><item><title>Take your presentation skills to the stratosphere with Patricia Fripp!</title><itunes:title>Take your presentation skills to the stratosphere with Patricia Fripp!</itunes:title><description><![CDATA[<p>A true presentation skills expert, Patricia Fripp, CSP, CPAE, is a <strong>Hall of Fame award-winning speaker</strong>, a <strong>sales trainer</strong>, and an <strong>in-demand executive speech coach</strong>. For over 30 years, she has been focusing on how professionals from all industries can communicate their ideas more effectively.</p><p>Patricia is trusted by clients such as <strong>Nutanix</strong>, <strong>Microsoft</strong>, <strong>VISA</strong>, <strong>SAP</strong>, <strong>Concur</strong>, <strong>Zebra</strong> <strong>Technologies</strong>, <strong>ADP</strong>, <strong>Distech Controls</strong>, <strong>Spartan Chemicals, </strong>and <strong>The American Payroll Association</strong>.</p><p><strong>Clients</strong> of her speech coaching <strong>include</strong> <strong>corporate</strong> <strong>leaders</strong>, <strong>financial</strong> <strong>advisors</strong>, <strong>technical</strong> and <strong>sales</strong> <strong>professionals</strong>, and <strong>professional</strong> <strong>speakers</strong>. <em>Meetings and Conventions </em>magazine named her <strong>“One of the 10 most electrifying speakers in North America.”</strong> <em>Kiplinger’s Personal Finance</em> wrote that learning presentation skills from Patricia Fripp is <strong>one of the best ways to invest in your success</strong>.</p><p>Patricia was the first female president of the National Speakers Association. She has won or been awarded the <strong>CPAE Hall of Fame, CSP Certified Speaking Professional,</strong> and the <strong>Cavett Award</strong>, which is compared to the Oscar in speaking.</p><p>She is the author of two books and co-author of three others.</p><p>In 2019, she was named one of the <strong>Top 25 Women in Sales</strong> and <strong>Top 30 Coaching Gurus</strong>. Patricia can virtually train everyone anywhere with her interactive online learning system, <a href="https://www.frippvt.com/" rel="noopener noreferrer" target="_blank">FrippVT Powerful, Persuasive Presentations</a>.</p><p> | <a href="http://www.fripp.com/" rel="noopener noreferrer" target="_blank">www.fripp.com</a> | <a href="http://www.fripp.com/blog/" rel="noopener noreferrer" target="_blank">www.fripp.com/blog/</a> | <a href="https://twitter.com/PFripp?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">twitter@Pfripp</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>A true presentation skills expert, Patricia Fripp, CSP, CPAE, is a <strong>Hall of Fame award-winning speaker</strong>, a <strong>sales trainer</strong>, and an <strong>in-demand executive speech coach</strong>. For over 30 years, she has been focusing on how professionals from all industries can communicate their ideas more effectively.</p><p>Patricia is trusted by clients such as <strong>Nutanix</strong>, <strong>Microsoft</strong>, <strong>VISA</strong>, <strong>SAP</strong>, <strong>Concur</strong>, <strong>Zebra</strong> <strong>Technologies</strong>, <strong>ADP</strong>, <strong>Distech Controls</strong>, <strong>Spartan Chemicals, </strong>and <strong>The American Payroll Association</strong>.</p><p><strong>Clients</strong> of her speech coaching <strong>include</strong> <strong>corporate</strong> <strong>leaders</strong>, <strong>financial</strong> <strong>advisors</strong>, <strong>technical</strong> and <strong>sales</strong> <strong>professionals</strong>, and <strong>professional</strong> <strong>speakers</strong>. <em>Meetings and Conventions </em>magazine named her <strong>“One of the 10 most electrifying speakers in North America.”</strong> <em>Kiplinger’s Personal Finance</em> wrote that learning presentation skills from Patricia Fripp is <strong>one of the best ways to invest in your success</strong>.</p><p>Patricia was the first female president of the National Speakers Association. She has won or been awarded the <strong>CPAE Hall of Fame, CSP Certified Speaking Professional,</strong> and the <strong>Cavett Award</strong>, which is compared to the Oscar in speaking.</p><p>She is the author of two books and co-author of three others.</p><p>In 2019, she was named one of the <strong>Top 25 Women in Sales</strong> and <strong>Top 30 Coaching Gurus</strong>. Patricia can virtually train everyone anywhere with her interactive online learning system, <a href="https://www.frippvt.com/" rel="noopener noreferrer" target="_blank">FrippVT Powerful, Persuasive Presentations</a>.</p><p> | <a href="http://www.fripp.com/" rel="noopener noreferrer" target="_blank">www.fripp.com</a> | <a href="http://www.fripp.com/blog/" rel="noopener noreferrer" target="_blank">www.fripp.com/blog/</a> | <a href="https://twitter.com/PFripp?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">twitter@Pfripp</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8951205</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 30 Jul 2021 20:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3305a02e-7888-4138-8b66-940dd66b4d26/8951205-take-your-presentation-skills-to-the-stratosphere-with.mp3" length="37902713" type="audio/mpeg"/><itunes:duration>52:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>2</podcast:season></item><item><title>Top Gun Pilot! Hall of fame Speaker! Best-Selling Author! Lieutenant Col Waldo Waldman!</title><itunes:title>Top Gun Pilot! Hall of fame Speaker! Best-Selling Author! Lieutenant Col Waldo Waldman!</itunes:title><description><![CDATA[<p>Lt. Col. Rob 'Waldo' Waldman - The Wingman - is a professional leadership speaker and peak performance consultant. He teaches executives, entrepreneurs, associations and corporations how to build trusting, revenue-producing relationships with their employees, partners, and customers. While relaying his personal experiences as a combat decorated fighter pilot and businessman, he makes a striking parallel that is memorable and exciting and brings fighter-pilot energy into each story and illustration.</p><p>Waldo believes that the key to building a culture of trust lies with your wingmen - the men and women in your life who help you to overcome obstacles, adapt to change, and achieve success. In business and life, you should never fly solo! The solution to winning when the heat is on lies in the ability of every wingman in your organization, regardless of their role, to give 110% and support the team.</p><p><br></p><p>Waldo is a graduate of the U.S. Air Force Academy and holds an MBA with a focus on Organizational Behavior. In business, he has led national sales efforts for several companies before founding his own firm, Wingman Consulting. A Certified Speaking Professional (CSP), this designation by the National Speakers Association is the highest earned award for platform excellence. Waldo also is past President of the National Speaker's Association (GA Chapter) and was voted one of the Top 40 Business Leaders in Atlanta.</p><p><br></p><p>As a highly sought after leadership speaker, audiences connect with him not only because of his extensive business background but also because he speaks from the heart and has an infectious passion for helping people. Waldo's captivating personal stories combined with dramatic jet fighter video footage and inspirational music (composed by him!) will encourage you to prepare diligently for every mission, face challenges with courage, build more meaningful relationships, and maximize your potential both in business and in life.</p><p><br></p><p><a href="https://yourwingman.com/" rel="noopener noreferrer" target="_blank">https://yourwingman.com/</a></p><p><br></p><p>Free book give-away!</p><p><br></p><p><a href="https://ace.yourwingman.com/mission-ready-signup/" rel="noopener noreferrer" target="_blank">https://ace.yourwingman.com/mission-ready-signup/</a></p><p><a href="https://yourwingman.com/nfs/" rel="noopener noreferrer" target="_blank">https://yourwingman.com/nfs/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Lt. Col. Rob 'Waldo' Waldman - The Wingman - is a professional leadership speaker and peak performance consultant. He teaches executives, entrepreneurs, associations and corporations how to build trusting, revenue-producing relationships with their employees, partners, and customers. While relaying his personal experiences as a combat decorated fighter pilot and businessman, he makes a striking parallel that is memorable and exciting and brings fighter-pilot energy into each story and illustration.</p><p>Waldo believes that the key to building a culture of trust lies with your wingmen - the men and women in your life who help you to overcome obstacles, adapt to change, and achieve success. In business and life, you should never fly solo! The solution to winning when the heat is on lies in the ability of every wingman in your organization, regardless of their role, to give 110% and support the team.</p><p><br></p><p>Waldo is a graduate of the U.S. Air Force Academy and holds an MBA with a focus on Organizational Behavior. In business, he has led national sales efforts for several companies before founding his own firm, Wingman Consulting. A Certified Speaking Professional (CSP), this designation by the National Speakers Association is the highest earned award for platform excellence. Waldo also is past President of the National Speaker's Association (GA Chapter) and was voted one of the Top 40 Business Leaders in Atlanta.</p><p><br></p><p>As a highly sought after leadership speaker, audiences connect with him not only because of his extensive business background but also because he speaks from the heart and has an infectious passion for helping people. Waldo's captivating personal stories combined with dramatic jet fighter video footage and inspirational music (composed by him!) will encourage you to prepare diligently for every mission, face challenges with courage, build more meaningful relationships, and maximize your potential both in business and in life.</p><p><br></p><p><a href="https://yourwingman.com/" rel="noopener noreferrer" target="_blank">https://yourwingman.com/</a></p><p><br></p><p>Free book give-away!</p><p><br></p><p><a href="https://ace.yourwingman.com/mission-ready-signup/" rel="noopener noreferrer" target="_blank">https://ace.yourwingman.com/mission-ready-signup/</a></p><p><a href="https://yourwingman.com/nfs/" rel="noopener noreferrer" target="_blank">https://yourwingman.com/nfs/</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8892056</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 20 Jul 2021 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/7eb23639-f75f-4e34-b065-039290564c0b/8892056-top-gun-pilot-hall-of-fame-speaker-best-selling-author.mp3" length="40328998" type="audio/mpeg"/><itunes:duration>55:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>2</podcast:season></item><item><title>Do you need help to overcome mental and metabolic burnout? Meet the Carnivore Psych, Natalie E West!</title><itunes:title>Do you need help to overcome mental and metabolic burnout? Meet the Carnivore Psych, Natalie E West!</itunes:title><description><![CDATA[<p>Meet "The Carnivore Psych"</p><p>🎤 Speaker.🗞Columnist, Natalie helps high achieving professionals overcome mental and metabolic burnout. </p><p><br></p><p>Natalie is a sought-after facilitator and speaker on the Self Image, Mind – Food Behaviours, her work has taken her to stages in the UK, Canada, USA, NZ and in Australia. </p><p><br></p><p>Natalie loves to use the knowledge she has gained through years of working globally and as well as her education and training as a clinical psychotherapist alongside holistic wellness, to guide you through contemporary relationships and life's challenges to help you to build the life you want. </p><p><br></p><p>@thecarnivorepsych </p><p>https://natalieewest.com/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Meet "The Carnivore Psych"</p><p>🎤 Speaker.🗞Columnist, Natalie helps high achieving professionals overcome mental and metabolic burnout. </p><p><br></p><p>Natalie is a sought-after facilitator and speaker on the Self Image, Mind – Food Behaviours, her work has taken her to stages in the UK, Canada, USA, NZ and in Australia. </p><p><br></p><p>Natalie loves to use the knowledge she has gained through years of working globally and as well as her education and training as a clinical psychotherapist alongside holistic wellness, to guide you through contemporary relationships and life's challenges to help you to build the life you want. </p><p><br></p><p>@thecarnivorepsych </p><p>https://natalieewest.com/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8891968</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 20 Jul 2021 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ddf543c8-14f3-4b90-8477-3dfc7a0dbbf8/8891968-do-you-need-help-to-overcome-mental-and-metabolic-burno.mp3" length="38204331" type="audio/mpeg"/><itunes:duration>53:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>2</podcast:season></item><item><title>Hercules: The Legendary Journeys with TV megastar Mr Kevin Sorbo!</title><itunes:title>Hercules: The Legendary Journeys with TV megastar Mr Kevin Sorbo!</itunes:title><description><![CDATA[<p>The #1 television show in the world during its hey-day in the 1990's,&nbsp; Hercules was seen in over 170 countries simultaneously and created a huge cult following!</p><p>Shunned by Hollywood, Kevin has transformed himself into a movie-making machine and has produced books, TV shows and inspiration to a generation of people in need.</p><p><br></p><p>A deeply spiritual man with firm values, Kevin is the guy you want in your corner!</p><p><br></p><p>Join co-hosts Anna Maydonova and Laban Ditchburn in this once in a lifetime podcast interview!</p><p><br></p><p>If you're a fan of Xena Warrior Princess, you'll love listening to a real-life Television hero!</p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJiSFNQNjd3VU1LdWdWUWFnUjByLWNqRkFzd3xBQ3Jtc0trQnQ0NldQemNaNWxNUzhDTHFUcGZRRUlfSGpFTUMtZkdaSlJsbnl3OEdpUUdVSEJiT3dnMzliU0M0SjYxSnktUk4wRzNGR2lrU2trZXdibnV1Z2JlcUFWTjVBRWp3MkNCeXYxeThpMEpsWjdrUXo5RQ&amp;q=http%3A%2F%2Fwww.kevinsorbo.net%2F" rel="noopener noreferrer" target="_blank">http://www.kevinsorbo.net/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0w1dWppWUg2Wk5vVUFtaFJSai03YllBZkcyZ3xBQ3Jtc0trajdLa0JrR1B3X3FFcHYxSTkzVFo0SmlranlxU1FIYkNUTTVyTFpfYnBtMlM5MlN5cVdyLUpCT0dKRVFlaEZCLUpiTTQzWWtmQThsdzJrbUpxOXRiTU1RSmQ2ckhycW53cUxwWVNFQUVQSGFPMmI5cw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fksorbo%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ksorbo/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmhFYmozd256MnlmTDFnQnhTUnBYUHYwak1JQXxBQ3Jtc0tuN1M0eWNxd09Cb3pzbVZvMGtFSzh0QXQ4RnR4bnJtaUI4WHZMOGkyVDl4Y0J2N21ULWVzUGV2N3puM3hONWl4cV9FM3RLcXJvYUxmMV9CUTl1ME5NSWdRTTN4ZnZoYVBNbzZHbVRIRjdrT1c3Q1FfRQ&amp;q=https%3A%2F%2Ftwitter.com%2Fksorbs" rel="noopener noreferrer" target="_blank">https://twitter.com/ksorbs</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>The #1 television show in the world during its hey-day in the 1990's,&nbsp; Hercules was seen in over 170 countries simultaneously and created a huge cult following!</p><p>Shunned by Hollywood, Kevin has transformed himself into a movie-making machine and has produced books, TV shows and inspiration to a generation of people in need.</p><p><br></p><p>A deeply spiritual man with firm values, Kevin is the guy you want in your corner!</p><p><br></p><p>Join co-hosts Anna Maydonova and Laban Ditchburn in this once in a lifetime podcast interview!</p><p><br></p><p>If you're a fan of Xena Warrior Princess, you'll love listening to a real-life Television hero!</p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJiSFNQNjd3VU1LdWdWUWFnUjByLWNqRkFzd3xBQ3Jtc0trQnQ0NldQemNaNWxNUzhDTHFUcGZRRUlfSGpFTUMtZkdaSlJsbnl3OEdpUUdVSEJiT3dnMzliU0M0SjYxSnktUk4wRzNGR2lrU2trZXdibnV1Z2JlcUFWTjVBRWp3MkNCeXYxeThpMEpsWjdrUXo5RQ&amp;q=http%3A%2F%2Fwww.kevinsorbo.net%2F" rel="noopener noreferrer" target="_blank">http://www.kevinsorbo.net/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0w1dWppWUg2Wk5vVUFtaFJSai03YllBZkcyZ3xBQ3Jtc0trajdLa0JrR1B3X3FFcHYxSTkzVFo0SmlranlxU1FIYkNUTTVyTFpfYnBtMlM5MlN5cVdyLUpCT0dKRVFlaEZCLUpiTTQzWWtmQThsdzJrbUpxOXRiTU1RSmQ2ckhycW53cUxwWVNFQUVQSGFPMmI5cw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fksorbo%2F" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ksorbo/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmhFYmozd256MnlmTDFnQnhTUnBYUHYwak1JQXxBQ3Jtc0tuN1M0eWNxd09Cb3pzbVZvMGtFSzh0QXQ4RnR4bnJtaUI4WHZMOGkyVDl4Y0J2N21ULWVzUGV2N3puM3hONWl4cV9FM3RLcXJvYUxmMV9CUTl1ME5NSWdRTTN4ZnZoYVBNbzZHbVRIRjdrT1c3Q1FfRQ&amp;q=https%3A%2F%2Ftwitter.com%2Fksorbs" rel="noopener noreferrer" target="_blank">https://twitter.com/ksorbs</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8698037</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 14 Jun 2021 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/5e60324b-c158-4cd2-93a8-fe9fb7b65e4b/8698037-hercules-the-legendary-journeys-with-tv-megastar-mr-kev.mp3" length="21996947" type="audio/mpeg"/><itunes:duration>30:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>2</podcast:season></item><item><title>How to deal with a narcissist? What does Oprah smell like? With Mr Success Principles Jack Canfield!</title><itunes:title>How to deal with a narcissist? What does Oprah smell like? With Mr Success Principles Jack Canfield!</itunes:title><description><![CDATA[<p>Jack Canfield comes straight from Oprah's Super Soul Sunday straight to the Become Your Own Superhero show.</p><p>For over 40 years, he has been teaching entrepreneurs, educators, corporate leaders, and people from all walks of life how to create the life they desire.</p><p><br></p><p>As the beloved originator of the Chicken Soup for the Soul series, he's taught millions of individuals his modernized formulas for success and has trained and certified over 2,700 students to teach his content and methodology in 107 countries around the world.</p><p><br></p><p>Star of the hit movie "The Secret", Jack opens up with host Laban Ditchburn about how to get pregnant after 11 miscarriages, Dealing with a narcissist, The importance of self-talk, the right language, boundary setting, the importance of goals and we even find out what Ms Winfrey smells like up close (and what kind of hugger she is).</p><p><br></p><p><a href="https://www.jackcanfield.com/" rel="noopener noreferrer" target="_blank">https://www.jackcanfield.com/</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Jack Canfield comes straight from Oprah's Super Soul Sunday straight to the Become Your Own Superhero show.</p><p>For over 40 years, he has been teaching entrepreneurs, educators, corporate leaders, and people from all walks of life how to create the life they desire.</p><p><br></p><p>As the beloved originator of the Chicken Soup for the Soul series, he's taught millions of individuals his modernized formulas for success and has trained and certified over 2,700 students to teach his content and methodology in 107 countries around the world.</p><p><br></p><p>Star of the hit movie "The Secret", Jack opens up with host Laban Ditchburn about how to get pregnant after 11 miscarriages, Dealing with a narcissist, The importance of self-talk, the right language, boundary setting, the importance of goals and we even find out what Ms Winfrey smells like up close (and what kind of hugger she is).</p><p><br></p><p><a href="https://www.jackcanfield.com/" rel="noopener noreferrer" target="_blank">https://www.jackcanfield.com/</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8674929</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 09 Jun 2021 14:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/319fed42-b0bb-4dc5-b065-a735c400e28d/8674929-how-to-deal-with-a-narcissist-what-does-oprah-smell-lik.mp3" length="29119045" type="audio/mpeg"/><itunes:duration>40:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>2</podcast:season></item><item><title>Invite your fear in and evolve through the experience with Monica Rosenfeld!</title><itunes:title>Invite your fear in and evolve through the experience with Monica Rosenfeld!</itunes:title><description><![CDATA[<p>inCredible Communication Keynote Speaker and Founder of the Broadcast your Book PR System, Monica Rosenfeld is a Personal Branding and Media Expert, working in the industry of image creation and amplification for over two decades.</p><p>She helps people consciously create their personal brand in order to influence how they are perceived by the outside world.</p><p><br></p><p>Coming from a background of Holocaust survivors, her parents escaped communist Romania and arrived as migrants in Sydney with no English and just the shirts on their back.</p><p><br></p><p>In this interview, Monica shares how this background shaped the way she views life and why it makes her so passionate about helping people shine.</p><p><br></p><p><br></p><p>Linkedin: </p><p><a href="http://au.linkedin.com/in/monica-rosenfeld-9a8802" rel="noopener noreferrer" target="_blank">au.linkedin.com/in/monica-rosenfeld-9a8802</a></p><p><br></p><p>Website: </p><p><a href="http://monicarosenfeld.com/" rel="noopener noreferrer" target="_blank">http://monicarosenfeld.com/</a></p><p><br></p><p>Facebook: </p><p><a href="https://www.facebook.com/monicarosenfeldmagnifyyou" rel="noopener noreferrer" target="_blank">https:/ /www.facebook.com/monicarosenfeldmagnifyyou</a></p><p><br></p><p>Youtube: <a href="https://www.youtube.com/channel/UCUm59qtBUE2QsV6gzk8xp9g/featured" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCUm59qtBUE2QsV6gzk8xp9g/featured</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>inCredible Communication Keynote Speaker and Founder of the Broadcast your Book PR System, Monica Rosenfeld is a Personal Branding and Media Expert, working in the industry of image creation and amplification for over two decades.</p><p>She helps people consciously create their personal brand in order to influence how they are perceived by the outside world.</p><p><br></p><p>Coming from a background of Holocaust survivors, her parents escaped communist Romania and arrived as migrants in Sydney with no English and just the shirts on their back.</p><p><br></p><p>In this interview, Monica shares how this background shaped the way she views life and why it makes her so passionate about helping people shine.</p><p><br></p><p><br></p><p>Linkedin: </p><p><a href="http://au.linkedin.com/in/monica-rosenfeld-9a8802" rel="noopener noreferrer" target="_blank">au.linkedin.com/in/monica-rosenfeld-9a8802</a></p><p><br></p><p>Website: </p><p><a href="http://monicarosenfeld.com/" rel="noopener noreferrer" target="_blank">http://monicarosenfeld.com/</a></p><p><br></p><p>Facebook: </p><p><a href="https://www.facebook.com/monicarosenfeldmagnifyyou" rel="noopener noreferrer" target="_blank">https:/ /www.facebook.com/monicarosenfeldmagnifyyou</a></p><p><br></p><p>Youtube: <a href="https://www.youtube.com/channel/UCUm59qtBUE2QsV6gzk8xp9g/featured" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCUm59qtBUE2QsV6gzk8xp9g/featured</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8657910</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 07 Jun 2021 05:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3a272a72-50ad-4ef8-a0eb-9129391e3729/8657910-invite-your-fear-in-and-evolve-through-the-experience-w.mp3" length="33815715" type="audio/mpeg"/><itunes:duration>46:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>2</podcast:season></item><item><title>Todd Stottlemyre - executive business coach, bestselling author, entrepreneur, keynote speaker, World Championship baseball pitcher</title><itunes:title>Todd Stottlemyre - executive business coach, bestselling author, entrepreneur, keynote speaker, World Championship baseball pitcher</itunes:title><description><![CDATA[<p>Todd Stottlemyre is a high-performance business coach, bestselling author, entrepreneur, keynote speaker, former World Championship baseball pitcher, and father of five. Every day, he works to help his clients achieve unparalleled success in every dimension of their lives.</p><p>After a successful professional baseball career where he played on three World Championship teams, Todd came to a crossroads in his life: his father was in critical condition, after battling cancer for decades. Todd flew across the country to be with him, unsure if his father would be alive when he landed. But four days later, his dad walked out of the hospital, still full of energy and ideas for how he wanted to continue to live his life.</p><p>After this experience, Todd decided to dedicate his life to serving others, taking all he had learned on and off the field, and from his dad, to help people break the chains that were preventing them from living their most optimal lives. This was also the catalyst for writing his first book, <a href="https://toddofficial.com/product/relentless-success-audio-book-download/" rel="noopener noreferrer" target="_blank"><em>Relentless Success</em></a> (follow this link to download the audio version for free!).</p><p><br></p><p>“SO MANY PEOPLE THINK SUCCESS IS DRIVEN BY TALENT – I THINK THE OPPOSITE. IT’S NOTHING MORE THAN A GAME OF MATH: HOW MANY TIMES ARE YOU WILLING TO DO IT, OVER AND OVER AGAIN, UNTIL IT’S MASTERED?”</p><p><br></p><p>In the years since he left professional baseball, Todd pursued a career as a financial advisor who launched his own investment fund, a marketing entrepreneur, and currently is the co-founder and owner of a private equity fund that owns, manages, and oversees a number of companies.&nbsp; Today, he’s built a platform that enables thousands of people every year to live unbounded lives and high-profile businesses to drive unprecedented results. Todd is also a dedicated husband and father of five, living what he coaches every day.</p><p>Todd’s life-changing, proven methods are based both on his lived experiences and the science of success. His new book, The Observer: A Modern Fable on Mastering Your Mind, published by Made For Success Publishing is available now at all great book stores!</p><p><br></p><p><a href="https://toddofficial.com/" rel="noopener noreferrer" target="_blank">https://toddofficial.com/</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Todd Stottlemyre is a high-performance business coach, bestselling author, entrepreneur, keynote speaker, former World Championship baseball pitcher, and father of five. Every day, he works to help his clients achieve unparalleled success in every dimension of their lives.</p><p>After a successful professional baseball career where he played on three World Championship teams, Todd came to a crossroads in his life: his father was in critical condition, after battling cancer for decades. Todd flew across the country to be with him, unsure if his father would be alive when he landed. But four days later, his dad walked out of the hospital, still full of energy and ideas for how he wanted to continue to live his life.</p><p>After this experience, Todd decided to dedicate his life to serving others, taking all he had learned on and off the field, and from his dad, to help people break the chains that were preventing them from living their most optimal lives. This was also the catalyst for writing his first book, <a href="https://toddofficial.com/product/relentless-success-audio-book-download/" rel="noopener noreferrer" target="_blank"><em>Relentless Success</em></a> (follow this link to download the audio version for free!).</p><p><br></p><p>“SO MANY PEOPLE THINK SUCCESS IS DRIVEN BY TALENT – I THINK THE OPPOSITE. IT’S NOTHING MORE THAN A GAME OF MATH: HOW MANY TIMES ARE YOU WILLING TO DO IT, OVER AND OVER AGAIN, UNTIL IT’S MASTERED?”</p><p><br></p><p>In the years since he left professional baseball, Todd pursued a career as a financial advisor who launched his own investment fund, a marketing entrepreneur, and currently is the co-founder and owner of a private equity fund that owns, manages, and oversees a number of companies.&nbsp; Today, he’s built a platform that enables thousands of people every year to live unbounded lives and high-profile businesses to drive unprecedented results. Todd is also a dedicated husband and father of five, living what he coaches every day.</p><p>Todd’s life-changing, proven methods are based both on his lived experiences and the science of success. His new book, The Observer: A Modern Fable on Mastering Your Mind, published by Made For Success Publishing is available now at all great book stores!</p><p><br></p><p><a href="https://toddofficial.com/" rel="noopener noreferrer" target="_blank">https://toddofficial.com/</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8629586</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 02 Jun 2021 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/bb10c007-2169-4cd4-8304-6fb6718354be/8629586-todd-stottlemyre-executive-business-coach-bestselling-a.mp3" length="47916938" type="audio/mpeg"/><itunes:duration>01:06:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>2</podcast:season></item><item><title>Why vegetable/seed oils are probably causing all of your health problems? With Tucker Goodrich</title><itunes:title>Why vegetable/seed oils are probably causing all of your health problems? With Tucker Goodrich</itunes:title><description><![CDATA[<p>Tucker Goodrich is a Wall Street tech extraordinaire and nutrition science enthusiast.&nbsp; His illness and subsequent health journey are mind-blowing. </p><p>He has reversed a litany of chronic health disorders, simply by removing "vegetable oils" out of his diet.</p><p><br></p><p>Learn about how modern diets that include seed oils (aka Vegetable oils) have been an undeniable disaster to modern health. </p><p><br></p><p>If you eat high amounts of Canola, Safflower, Peanut, Rapeseed, Canola, Margarine, compromised olive oils and soya bean oils assuming you are eating "Heart Healthy" foods, think again.</p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWxKSERRWHVhTkF3UE5lVjl0bkdVWTlZbmlaZ3xBQ3Jtc0tsTzBqeC1JLWI1SDZkeUQweGdXQ2dIVGJqcnBrQWktUEpoNFEyOVRwMk1nNVEwUmRNdXZqVkF1bjFZNTVaQVJXUmxQeTNlRUtfc0E3OHUtSExiWTJNbW1rOVhIQXk0WEEzejd1M0pmSW9SUVdxWUYyNA&amp;q=https%3A%2F%2Ftwitter.com%2FTuckerGoodrich" rel="noopener noreferrer" target="_blank">https://twitter.com/TuckerGoodrich</a></p><p>yelling-stop.blogspot.com</p><p><br></p><p>Check out Tucker with David Gornski</p><p>https://www.youtube.com/channel/UCJueQt-WKvL9CYDy2U7tfbQ</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Tucker Goodrich is a Wall Street tech extraordinaire and nutrition science enthusiast.&nbsp; His illness and subsequent health journey are mind-blowing. </p><p>He has reversed a litany of chronic health disorders, simply by removing "vegetable oils" out of his diet.</p><p><br></p><p>Learn about how modern diets that include seed oils (aka Vegetable oils) have been an undeniable disaster to modern health. </p><p><br></p><p>If you eat high amounts of Canola, Safflower, Peanut, Rapeseed, Canola, Margarine, compromised olive oils and soya bean oils assuming you are eating "Heart Healthy" foods, think again.</p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWxKSERRWHVhTkF3UE5lVjl0bkdVWTlZbmlaZ3xBQ3Jtc0tsTzBqeC1JLWI1SDZkeUQweGdXQ2dIVGJqcnBrQWktUEpoNFEyOVRwMk1nNVEwUmRNdXZqVkF1bjFZNTVaQVJXUmxQeTNlRUtfc0E3OHUtSExiWTJNbW1rOVhIQXk0WEEzejd1M0pmSW9SUVdxWUYyNA&amp;q=https%3A%2F%2Ftwitter.com%2FTuckerGoodrich" rel="noopener noreferrer" target="_blank">https://twitter.com/TuckerGoodrich</a></p><p>yelling-stop.blogspot.com</p><p><br></p><p>Check out Tucker with David Gornski</p><p>https://www.youtube.com/channel/UCJueQt-WKvL9CYDy2U7tfbQ</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8626499</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 01 Jun 2021 21:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/6a3c383c-6c9a-4766-bd58-81a37cf983d2/8626499-why-vegetable-seed-oils-are-probably-causing-all-of-you.mp3" length="72985003" type="audio/mpeg"/><itunes:duration>01:41:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>2</podcast:season></item><item><title>Bi-Polar &amp; Depression into full remission using animal based nutrition and zero plants? Meet Amber O&apos;Hearn</title><itunes:title>Bi-Polar &amp; Depression into full remission using animal based nutrition and zero plants? Meet Amber O&apos;Hearn</itunes:title><description><![CDATA[<p>Amber O’Hearn grew up in a household that followed a mostly vegetarian diet. </p><p>In subsequent years, Amber struggled with weight fluctuations &amp; mental health disorders. </p><p>After first experimenting with a low-carb diet, then a ketogenic diet, Amber finally discovered she only required one food that alleviated her from psychiatric medications and weight issues…</p><p><br></p><p>Meat.</p><p><br></p><p>For the past decade, Amber has been following the carnivore diet and meticulously researching nearly everything about ketogenic nutrition. </p><p><br></p><p>She is an “OG” carnivore and data scientist by profession, </p><p><br></p><p>Canadian born Amber O’Hearn, M.Sc., is a data scientist by profession with a background in mathematics, computer science, linguistics, and psychology. </p><p><br></p><p>After moving to the U.S., she began experimenting with different forms of diet, in order to retain her health and balance her mental state.</p><p><br></p><p>She has been studying and experimenting with ketogenic diets since 1997. More recently she has begun writing and speaking about her findings. Her review on the evolutionary appropriateness and benefit of weaning babies onto a meat-based, high fat, low carb diet, was included as testimony defending Prof. Tim Noakes in his trial. </p><p><br></p><p>Amber has been eating a carnivorous diet for over 11 years and is the founder of CarnivoryCon, an annual conference dedicated to the carnivore lifestyle.</p><p><br></p><p>Amber joins the BYOS Podcast to share her story.</p><p><br></p><p>www.mostly-fat.com</p><p><br></p><p>Dr Chris Palmer interview</p><p>https://www.youtube.com/watch?v=na_5l36vRvI&amp;t=17s</p><p><br></p><p>Nobel Laureate -Professor Barry Marshall</p><p>https://www.youtube.com/watch?v=Hy2xGEdKMm0</p><p><br></p><p>Lisa Emerson's interview www.elusiveiron.com</p><p>https://www.youtube.com/watch?v=IotxG4j4ejg&amp;t=19s</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Amber O’Hearn grew up in a household that followed a mostly vegetarian diet. </p><p>In subsequent years, Amber struggled with weight fluctuations &amp; mental health disorders. </p><p>After first experimenting with a low-carb diet, then a ketogenic diet, Amber finally discovered she only required one food that alleviated her from psychiatric medications and weight issues…</p><p><br></p><p>Meat.</p><p><br></p><p>For the past decade, Amber has been following the carnivore diet and meticulously researching nearly everything about ketogenic nutrition. </p><p><br></p><p>She is an “OG” carnivore and data scientist by profession, </p><p><br></p><p>Canadian born Amber O’Hearn, M.Sc., is a data scientist by profession with a background in mathematics, computer science, linguistics, and psychology. </p><p><br></p><p>After moving to the U.S., she began experimenting with different forms of diet, in order to retain her health and balance her mental state.</p><p><br></p><p>She has been studying and experimenting with ketogenic diets since 1997. More recently she has begun writing and speaking about her findings. Her review on the evolutionary appropriateness and benefit of weaning babies onto a meat-based, high fat, low carb diet, was included as testimony defending Prof. Tim Noakes in his trial. </p><p><br></p><p>Amber has been eating a carnivorous diet for over 11 years and is the founder of CarnivoryCon, an annual conference dedicated to the carnivore lifestyle.</p><p><br></p><p>Amber joins the BYOS Podcast to share her story.</p><p><br></p><p>www.mostly-fat.com</p><p><br></p><p>Dr Chris Palmer interview</p><p>https://www.youtube.com/watch?v=na_5l36vRvI&amp;t=17s</p><p><br></p><p>Nobel Laureate -Professor Barry Marshall</p><p>https://www.youtube.com/watch?v=Hy2xGEdKMm0</p><p><br></p><p>Lisa Emerson's interview www.elusiveiron.com</p><p>https://www.youtube.com/watch?v=IotxG4j4ejg&amp;t=19s</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8626388</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 01 Jun 2021 14:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/42d40a6b-221f-465c-a341-8392dda5c124/8626388-bi-polar-depression-into-full-remission-using-animal-ba.mp3" length="51443407" type="audio/mpeg"/><itunes:duration>01:11:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>2</podcast:season></item><item><title>Fix your sex life and your love life! with Dr John Gray! Men are from Mars, Women are from Venus Author! with special Co-Host, Anna Maydonova!</title><itunes:title>Fix your sex life and your love life! with Dr John Gray! Men are from Mars, Women are from Venus Author! with special Co-Host, Anna Maydonova!</itunes:title><description><![CDATA[<p>John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.</p><p>Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships.</p><p><br></p><p>John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.</p><p><br></p><p>His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep.</p><p><br></p><p>He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters.</p><p><br></p><p>John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice.</p><p><br></p><p>&nbsp;John’s LIVE Facebook show that airs every Thursday from 10 am to 12 pm https://www.facebook.com/Mars.Venus.John.Gray</p><p>John’s website (www.marsvenus.com)</p><p>Beyond Mars and Venus, John explains why being a man or woman in today’s society is more nuanced and complex than ever. Yet, despite the changes, men and women remain fundamentally different on a hormonal level – and what these differences mean in today's ever-evolving relationships - </p><p>https://marsvenus.com/product/beyond-mars-and-venus/</p><p><br></p><p><br></p><p>Free course ⬇️⬇️⬇️⬇️</p><p>How to Get Everything You Want In Relationships For Women, Men, Couples, and Singles - https://marsvenus.com/welcome-start-here/</p><p><br></p><p>Connect with John here ⬇️⬇️⬇️</p><p>&nbsp;</p><p>http://www.twitter.com/marsvenus</p><p>https://www.facebook.com/Mars.Venus.John.Gray</p><p>https://www.instagram.com/johngraymarsvenus_official/</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.</p><p>Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships.</p><p><br></p><p>John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.</p><p><br></p><p>His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep.</p><p><br></p><p>He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters.</p><p><br></p><p>John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice.</p><p><br></p><p>&nbsp;John’s LIVE Facebook show that airs every Thursday from 10 am to 12 pm https://www.facebook.com/Mars.Venus.John.Gray</p><p>John’s website (www.marsvenus.com)</p><p>Beyond Mars and Venus, John explains why being a man or woman in today’s society is more nuanced and complex than ever. Yet, despite the changes, men and women remain fundamentally different on a hormonal level – and what these differences mean in today's ever-evolving relationships - </p><p>https://marsvenus.com/product/beyond-mars-and-venus/</p><p><br></p><p><br></p><p>Free course ⬇️⬇️⬇️⬇️</p><p>How to Get Everything You Want In Relationships For Women, Men, Couples, and Singles - https://marsvenus.com/welcome-start-here/</p><p><br></p><p>Connect with John here ⬇️⬇️⬇️</p><p>&nbsp;</p><p>http://www.twitter.com/marsvenus</p><p>https://www.facebook.com/Mars.Venus.John.Gray</p><p>https://www.instagram.com/johngraymarsvenus_official/</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8606378</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 28 May 2021 13:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a2515fdb-161b-42c3-beae-bc597740feb3/8606378-fix-your-sex-life-and-your-love-life-with-dr-john-gray.mp3" length="71738112" type="audio/mpeg"/><itunes:duration>01:39:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>2</podcast:season></item><item><title>Voted the world&apos;s best &quot;Virtual Keynote Speaker&quot; Innovation strategist/Top 40 Under 40/Shawn Kanungo</title><itunes:title>Voted the world&apos;s best &quot;Virtual Keynote Speaker&quot; Innovation strategist/Top 40 Under 40/Shawn Kanungo</itunes:title><description><![CDATA[<p>Shawn Kanungo is a globally recognized innovation strategist and recipient of Forbes "Best Virtual Keynote presenter 2020!"</p><p>He previously spent 12 years at Deloitte working closely with leaders to better plan for the opportunities associated with disruptive innovation. Shawn is a Partner with Queen &amp; Rook, where he advises leading organizations and executives on disruptive trends, and actively invests in early-stage ventures.</p><p><br></p><p>His work and interviews have been featured in The Globe &amp; Mail, The Guardian, CBC and CTV. He has been recognized as Avenue Magazine's Top 40 Under 40. In 2021, he was named in Forbes as the “Best Virtual Keynote Speaker I’ve Ever Seen”. Shawn’s content on innovation has garnered millions of views, respectively across LinkedIn, TikTok, YouTube &amp; Facebook.</p><p><br></p><p>https://www.linkedin.com/in/shawnkanungo/</p><p>Tik Tok shawn.kanungo</p><p>Twitter https://twitter.com/ShawnKanungo</p><p>https://www.instagram.com/shawnkanungo/</p><p>Website https://www.shawnkanungo.com/</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Shawn Kanungo is a globally recognized innovation strategist and recipient of Forbes "Best Virtual Keynote presenter 2020!"</p><p>He previously spent 12 years at Deloitte working closely with leaders to better plan for the opportunities associated with disruptive innovation. Shawn is a Partner with Queen &amp; Rook, where he advises leading organizations and executives on disruptive trends, and actively invests in early-stage ventures.</p><p><br></p><p>His work and interviews have been featured in The Globe &amp; Mail, The Guardian, CBC and CTV. He has been recognized as Avenue Magazine's Top 40 Under 40. In 2021, he was named in Forbes as the “Best Virtual Keynote Speaker I’ve Ever Seen”. Shawn’s content on innovation has garnered millions of views, respectively across LinkedIn, TikTok, YouTube &amp; Facebook.</p><p><br></p><p>https://www.linkedin.com/in/shawnkanungo/</p><p>Tik Tok shawn.kanungo</p><p>Twitter https://twitter.com/ShawnKanungo</p><p>https://www.instagram.com/shawnkanungo/</p><p>Website https://www.shawnkanungo.com/</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8582292</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 24 May 2021 21:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/d17558f2-e4b7-4b92-bcc3-be8040873e3c/8582292-voted-the-world-s-best-virtual-keynote-speaker-innovati.mp3" length="46107832" type="audio/mpeg"/><itunes:duration>01:03:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>2</podcast:season></item><item><title>The world&apos;s number 1 best-selling author for Non-Fiction! Mark Victor Hansen (🐔  soup for the soul!)</title><itunes:title>The world&apos;s number 1 best-selling author for Non-Fiction! Mark Victor Hansen (🐔  soup for the soul!)</itunes:title><description><![CDATA[<p>“You control your future, your destiny. What you think about comes about. By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands – your own.” </p><p>Mark Victor Hansen is best known as the co-author for the Chicken Soup for the Soul book series and brand, setting world records in book sales, with over 500 million books sold. Mark also worked his way into a worldwide spotlight as a sought-after keynote speaker, and entrepreneurial marketing maven, creating a stream of successful people who have created massive success for themselves through Mark’s unique teachings and wisdom. With his endearing charismatic style, Mark captures his audience’s attention as well as their hearts. Having spoken to over 6000 audiences world-wide with his one-of-a-kind technique and masterful authority of his work, time and again he continues to receive high accolades from his audiences as one of the most dynamic and compelling speakers and leaders of our time.</p><p><br></p><p>His credentials include a lifetime of entrepreneurial success, alternative energy pursuits, in addition to an extensive academic background. Many of Mark’s ideas about the comprehensive XL Cover Article_Page_1success of all humanity came from his years of undergraduate study with the famous Buckminster Fuller, one of Albert Einstein’s greatest students.</p><p><br></p><p>His credentials include a lifetime of entrepreneurial success, alternative energy pursuits, in addition to an extensive academic background. Many of Mark’s ideas about the comprehensive XL Cover Article_Page_1success of all humanity came from his years of undergraduate study with the famous Buckminster Fuller, one of Albert Einstein’s greatest students.</p><p><br></p><p>He is also a prolific writer with many popular books such as the Power of Focus, The Aladdin Factor, Dare to Win, One Minute Millionaire which has inspired and helped thousands of people the world over to become millionaires. Mark has also made a profound influence through his extensive library of audio programs, video programs and enriching articles in the areas of big thinking, sales achievement, publishing success and personal and professional development.</p><p><br></p><p>Mark’s energy and exuberance travels still further through mediums such as television (Oprah, CNN and The Today Show), print (TIME, US News &amp; World Report, USA Today, and The New York Times ) and countless radio and newspaper interviews as he assures people everywhere that “with the right principles and mentors, you can easily create the life of your dreams.”</p><p><br></p><p>Mark is dedicated to helping young people become financially literate, and to turn their entrepreneurial dreams into business achievements. </p><p><br></p><p>Mark finds his greatest joy now, in his soul-mate relationship with his wife, best friend, and partner, Crystal Dwyer Hansen. He says a true soul mate relationship allows you to express all that you were meant to be, at your best. Crystal and Mark tour the world together speaking and inspiring audiences. They enjoy spending cherished time with their combined 5 children and 6 precious grand-children and try to include them whenever possible, into their travels around the world.</p><p><br></p><p>Mark serves as of the Chairman of a suite of companies called the Hansen Family Companies, co-chairman of Metamorphosis E</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>“You control your future, your destiny. What you think about comes about. By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands – your own.” </p><p>Mark Victor Hansen is best known as the co-author for the Chicken Soup for the Soul book series and brand, setting world records in book sales, with over 500 million books sold. Mark also worked his way into a worldwide spotlight as a sought-after keynote speaker, and entrepreneurial marketing maven, creating a stream of successful people who have created massive success for themselves through Mark’s unique teachings and wisdom. With his endearing charismatic style, Mark captures his audience’s attention as well as their hearts. Having spoken to over 6000 audiences world-wide with his one-of-a-kind technique and masterful authority of his work, time and again he continues to receive high accolades from his audiences as one of the most dynamic and compelling speakers and leaders of our time.</p><p><br></p><p>His credentials include a lifetime of entrepreneurial success, alternative energy pursuits, in addition to an extensive academic background. Many of Mark’s ideas about the comprehensive XL Cover Article_Page_1success of all humanity came from his years of undergraduate study with the famous Buckminster Fuller, one of Albert Einstein’s greatest students.</p><p><br></p><p>His credentials include a lifetime of entrepreneurial success, alternative energy pursuits, in addition to an extensive academic background. Many of Mark’s ideas about the comprehensive XL Cover Article_Page_1success of all humanity came from his years of undergraduate study with the famous Buckminster Fuller, one of Albert Einstein’s greatest students.</p><p><br></p><p>He is also a prolific writer with many popular books such as the Power of Focus, The Aladdin Factor, Dare to Win, One Minute Millionaire which has inspired and helped thousands of people the world over to become millionaires. Mark has also made a profound influence through his extensive library of audio programs, video programs and enriching articles in the areas of big thinking, sales achievement, publishing success and personal and professional development.</p><p><br></p><p>Mark’s energy and exuberance travels still further through mediums such as television (Oprah, CNN and The Today Show), print (TIME, US News &amp; World Report, USA Today, and The New York Times ) and countless radio and newspaper interviews as he assures people everywhere that “with the right principles and mentors, you can easily create the life of your dreams.”</p><p><br></p><p>Mark is dedicated to helping young people become financially literate, and to turn their entrepreneurial dreams into business achievements. </p><p><br></p><p>Mark finds his greatest joy now, in his soul-mate relationship with his wife, best friend, and partner, Crystal Dwyer Hansen. He says a true soul mate relationship allows you to express all that you were meant to be, at your best. Crystal and Mark tour the world together speaking and inspiring audiences. They enjoy spending cherished time with their combined 5 children and 6 precious grand-children and try to include them whenever possible, into their travels around the world.</p><p><br></p><p>Mark serves as of the Chairman of a suite of companies called the Hansen Family Companies, co-chairman of Metamorphosis E</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8569401</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 22 May 2021 19:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/77a8f246-2d36-47da-85f6-860cd1363842/8569401-the-world-s-number-1-best-selling-author-for-non-fictio.mp3" length="35309764" type="audio/mpeg"/><itunes:duration>48:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>2</podcast:season></item><item><title>Scott McKain - Perfect pipes, Hall of Fame Speaker/and CX and Distinction guru!</title><itunes:title>Scott McKain - Perfect pipes, Hall of Fame Speaker/and CX and Distinction guru!</itunes:title><description><![CDATA[<p>Scott McKain is a globally recognized authority on how organizations and professionals create distinction to attract and retain customers — and stand out in a hyper-competitive marketplace.</p><p>Scott’s recent book, ICONIC: How Organizations and Leaders Attain, Sustain, and Regain the</p><p>Ultimate Level of Distinction,” was recently named on Forbes.com as a TOP TEN BEST</p><p>BUSINESS BOOK for 2018. The first edition of his book, “Create Distinction: What to Do When ‘Great’ Isn’t Good Enough to Grow Your Business” was named by thirty major newspapers (such as the Miami Herald) as one of the “ten best business books of the year.”</p><p><br></p><p>Scott’s expertise has been quoted multiple times in USA Today, the New York Times, Wall St.</p><p>Journal, and International Herald-Tribune. </p><p><br></p><p>His commentaries were syndicated on a weekly basis for over a decade to eighty television stations in the U.S., Canada, and Australia – and he’s appeared multiple times as a guest on FOX News Network. </p><p><br></p><p>Arnold Schwarzenegger booked him for a presentation at the White House with the President in the audience, and Scott played the villain in a movie named by esteemed critic Roger Ebert as one of the “fifty greatest movies in the history of cinema,” directed by the legendary Werner Herzog.</p><p><br></p><p>With a client list that represents the world’s most distinctive companies – like Apple, SAP,</p><p>Merrill Lynch, BMW, Cisco, CDW, Fidelity, John Deere and literally hundreds more – Scott</p><p>McKain was honored with induction along with Zig Ziglar, Seth Godin, Dale Carnegie and just</p><p>twenty more in the “Sales and Marketing Hall of Fame.” After thousands of presentations in all</p><p>50 states and 23 countries, he was honored with membership in the “Professional Speakers</p><p>Hall of Fame.</p><p><br></p><p>Social Links</p><p>Twitter (@scottmckain):</p><p>twitter.com/scottmckain</p><p><br></p><p>LinkedIn:</p><p>linkedin.com/in/scottmckain</p><p><br></p><p>Facebook:</p><p>facebook.com/iconicbusinessbook</p><p><br></p><p>Instagram</p><p>@scottmckain</p><p><br></p><p>Hashtags</p><p>#createdistinction</p><p>#ultimatecustomerexperience</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Scott McKain is a globally recognized authority on how organizations and professionals create distinction to attract and retain customers — and stand out in a hyper-competitive marketplace.</p><p>Scott’s recent book, ICONIC: How Organizations and Leaders Attain, Sustain, and Regain the</p><p>Ultimate Level of Distinction,” was recently named on Forbes.com as a TOP TEN BEST</p><p>BUSINESS BOOK for 2018. The first edition of his book, “Create Distinction: What to Do When ‘Great’ Isn’t Good Enough to Grow Your Business” was named by thirty major newspapers (such as the Miami Herald) as one of the “ten best business books of the year.”</p><p><br></p><p>Scott’s expertise has been quoted multiple times in USA Today, the New York Times, Wall St.</p><p>Journal, and International Herald-Tribune. </p><p><br></p><p>His commentaries were syndicated on a weekly basis for over a decade to eighty television stations in the U.S., Canada, and Australia – and he’s appeared multiple times as a guest on FOX News Network. </p><p><br></p><p>Arnold Schwarzenegger booked him for a presentation at the White House with the President in the audience, and Scott played the villain in a movie named by esteemed critic Roger Ebert as one of the “fifty greatest movies in the history of cinema,” directed by the legendary Werner Herzog.</p><p><br></p><p>With a client list that represents the world’s most distinctive companies – like Apple, SAP,</p><p>Merrill Lynch, BMW, Cisco, CDW, Fidelity, John Deere and literally hundreds more – Scott</p><p>McKain was honored with induction along with Zig Ziglar, Seth Godin, Dale Carnegie and just</p><p>twenty more in the “Sales and Marketing Hall of Fame.” After thousands of presentations in all</p><p>50 states and 23 countries, he was honored with membership in the “Professional Speakers</p><p>Hall of Fame.</p><p><br></p><p>Social Links</p><p>Twitter (@scottmckain):</p><p>twitter.com/scottmckain</p><p><br></p><p>LinkedIn:</p><p>linkedin.com/in/scottmckain</p><p><br></p><p>Facebook:</p><p>facebook.com/iconicbusinessbook</p><p><br></p><p>Instagram</p><p>@scottmckain</p><p><br></p><p>Hashtags</p><p>#createdistinction</p><p>#ultimatecustomerexperience</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8546894</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 18 May 2021 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e67c1bf8-72d9-4909-ad0d-39e7b28797d0/8546894-scott-mckain-perfect-pipes-hall-of-fame-speaker-and-cx.mp3" length="20896699" type="audio/mpeg"/><itunes:duration>28:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>2</podcast:season></item><item><title>If you thought lockdown was tough? Try 6 years as a Prisoner of War with Captain Charlie Plumb</title><itunes:title>If you thought lockdown was tough? Try 6 years as a Prisoner of War with Captain Charlie Plumb</itunes:title><description><![CDATA[<p>One of the most sought-after achievement speakers of his time, <strong>Captain Plumb’s presentations</strong> are as he is: <strong>sincere, straightforward, humorous,</strong> and tailored to <strong>motivate each specific audience</strong> he encounters. His insights on how to cope with the difficulties as well as the opportunities in life have a positive impact on those who hear his message, those who read his books, and those who come to know him as a friend.</p><p>Captain Charlie Plumb graduated from the Naval Academy at Annapolis and went on to be a <strong>fighter pilot</strong> flying the<strong> F-4 Phantom jet</strong> on 74 successful combat missions <strong>over Vietnam</strong>. On his 75th mission, with only five days before he was to return home, Plumb was <strong>shot down, captured, tortured, and imprisoned</strong> in an 8-by-8 foot cell. He spent the next <strong>2,103 days as a Prisoner Of War</strong> in communist war prisons.</p><p>During his nearly six years of captivity, Captain Plumb <strong>distinguished himself</strong> among his fellow prisoners as a professional in <strong>underground communications,</strong> and served for two of those years <strong>as the chaplain in his camp.</strong> Since his return home, more than 5,000 audiences in nearly every industry have been spellbound as<strong> fighter pilot keynote speaker Captain Charlie Plumb</strong> shares his story and the lessons he learned from it.</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>One of the most sought-after achievement speakers of his time, <strong>Captain Plumb’s presentations</strong> are as he is: <strong>sincere, straightforward, humorous,</strong> and tailored to <strong>motivate each specific audience</strong> he encounters. His insights on how to cope with the difficulties as well as the opportunities in life have a positive impact on those who hear his message, those who read his books, and those who come to know him as a friend.</p><p>Captain Charlie Plumb graduated from the Naval Academy at Annapolis and went on to be a <strong>fighter pilot</strong> flying the<strong> F-4 Phantom jet</strong> on 74 successful combat missions <strong>over Vietnam</strong>. On his 75th mission, with only five days before he was to return home, Plumb was <strong>shot down, captured, tortured, and imprisoned</strong> in an 8-by-8 foot cell. He spent the next <strong>2,103 days as a Prisoner Of War</strong> in communist war prisons.</p><p>During his nearly six years of captivity, Captain Plumb <strong>distinguished himself</strong> among his fellow prisoners as a professional in <strong>underground communications,</strong> and served for two of those years <strong>as the chaplain in his camp.</strong> Since his return home, more than 5,000 audiences in nearly every industry have been spellbound as<strong> fighter pilot keynote speaker Captain Charlie Plumb</strong> shares his story and the lessons he learned from it.</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8546720</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 18 May 2021 22:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/14e9268a-362d-4ddc-871d-87634d129861/8546720-if-you-thought-lockdown-was-tough-try-6-years-as-a-pris.mp3" length="48996459" type="audio/mpeg"/><itunes:duration>01:08:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>2</podcast:season></item><item><title>Motivational Speakers Hall of Fame and Best-Selling Author of 20+ books! Mr Chris Widener</title><itunes:title>Motivational Speakers Hall of Fame and Best-Selling Author of 20+ books! Mr Chris Widener</itunes:title><description><![CDATA[<p>Chris Widener is a seasoned businessman, a best-selling author, coach and consultant to CEOs, as well as a dynamic speaker recognized worldwide. Author of over 400 articles and twelve books, Chris has produced more than 85 audio programs on the subjects of leadership, influence and motivation.</p><p>Founder of Widener Real Estate Academy, a member of the Motivational Speakers Hall of Fame, ranked Top 50 Speaker,&nbsp; Inc. Magazine's Top 100 Leadership Speakers, NYT &amp; WSJ Bestseller Author Chris Widener's interview has so many tips and gold dust it's hardly believable!</p><p><br></p><p>“Chris Widener is the leader of the next generation of leadership and personal development experts.”</p><p>– Jim Rohn, best selling author and America’s foremost business philosopher</p><p><br></p><p>“Chris Widener is one of the best speakers in America today.”</p><p>– Brian Tracy</p><p><br></p><p>“Chris Widener is one of the stars on the international platform speaking circuit.”</p><p>– Denis Waitley</p><p><br></p><p>Chris's books https://www.amazon.com/Chris-Widener/e/B001IGWWVK</p><p>https://chriswidener.com/</p><p><br></p><p>https://twitter.com/ChrisWidener</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Chris Widener is a seasoned businessman, a best-selling author, coach and consultant to CEOs, as well as a dynamic speaker recognized worldwide. Author of over 400 articles and twelve books, Chris has produced more than 85 audio programs on the subjects of leadership, influence and motivation.</p><p>Founder of Widener Real Estate Academy, a member of the Motivational Speakers Hall of Fame, ranked Top 50 Speaker,&nbsp; Inc. Magazine's Top 100 Leadership Speakers, NYT &amp; WSJ Bestseller Author Chris Widener's interview has so many tips and gold dust it's hardly believable!</p><p><br></p><p>“Chris Widener is the leader of the next generation of leadership and personal development experts.”</p><p>– Jim Rohn, best selling author and America’s foremost business philosopher</p><p><br></p><p>“Chris Widener is one of the best speakers in America today.”</p><p>– Brian Tracy</p><p><br></p><p>“Chris Widener is one of the stars on the international platform speaking circuit.”</p><p>– Denis Waitley</p><p><br></p><p>Chris's books https://www.amazon.com/Chris-Widener/e/B001IGWWVK</p><p>https://chriswidener.com/</p><p><br></p><p>https://twitter.com/ChrisWidener</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8540399</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 18 May 2021 05:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e9112ecf-853e-4805-898c-1063a4004bb7/8540399-motivational-speakers-hall-of-fame-and-best-selling-aut.mp3" length="46985525" type="audio/mpeg"/><itunes:duration>01:05:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>2</podcast:season></item><item><title>&quot;Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine” with Dr Robert Lustig</title><itunes:title>&quot;Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine” with Dr Robert Lustig</itunes:title><description><![CDATA[<p>"Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine” </p><p>Dr. Robert Lustig, a pediatric endocrinologist and Professor Emeritus at the University of California, San Francisco, has written a number of best-selling books about health. </p><p><br></p><p>His latest, “Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine” goes deep into the details of how changes in our food supply have damaged our metabolic health. </p><p><br></p><p>Lustig's YouTube talk on "Sugar - the bitter truth" has been viewed over 13 million times.</p><p><br></p><p>(The created term “metabolical” is actually a portmanteau of the words “metabolic” and “diabolical.”)</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>"Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine” </p><p>Dr. Robert Lustig, a pediatric endocrinologist and Professor Emeritus at the University of California, San Francisco, has written a number of best-selling books about health. </p><p><br></p><p>His latest, “Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine” goes deep into the details of how changes in our food supply have damaged our metabolic health. </p><p><br></p><p>Lustig's YouTube talk on "Sugar - the bitter truth" has been viewed over 13 million times.</p><p><br></p><p>(The created term “metabolical” is actually a portmanteau of the words “metabolic” and “diabolical.”)</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8483674</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 08 May 2021 18:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/56dd7546-353a-4686-a70b-2ea0de4a3109/8483674-metabolical-the-lure-and-the-lies-of-processed-food-nut.mp3" length="43384746" type="audio/mpeg"/><itunes:duration>01:00:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>2</podcast:season></item><item><title>Learn how to sell anything with Graham Hawkins - Founder/CEO SalesTribe/Best-Selling Author/Speaker</title><itunes:title>Learn how to sell anything with Graham Hawkins - Founder/CEO SalesTribe/Best-Selling Author/Speaker</itunes:title><description><![CDATA[<p>Graham is the Founder and CEO of SalesTribe, the world’s first career transition management company for B2B salespeople, which helps business businesses improve their sales capability, and helps salespeople find new career opportunities.</p><p>He has worked in the UK, Australia and across Asia Pacific for more than 30 years, in executive B2B sales and sales leadership roles, for some of the world’s most innovative IT, telecommunications, finance and media organizations. He holds an Executive MBA from RMIT and is also a part-time lecturer and student mentor in the RMIT Executive MBA Program.</p><p><br></p><p>Through SalesTribe, he works with salespeople who are striving to survive in this new, ultra-competitive, customer-led era. They are all struggling to keep pace with changing customer expectations and requirements, and at the same time are grappling with ever-increasing employer expectations. No matter what they do, their performance continues to decline and they are worried about their future in the sales profession.</p><p><br></p><p>SalesTribe teaches these professionals how to establish themselves as the most highly valued and highly paid sales professionals in their industry by becoming A-Grade performers. It gives users information about the new realities of sales, provides access to an elite network of sales professionals, and shares some of the most competitive and lucrative career opportunities available in sales.</p><p><br></p><p>In other words, SalesTribe provides all the resources salespeople need to not only protect their careers but to transform them.</p><p><br></p><p>Book reference "The Go Giver" By Bob Burg and John David Mann</p><p>See podcast interview with Bob Burg here - https://www.youtube.com/watch?v=rJsuJr7uYyc&amp;t=455s</p><p><br></p><p>www.SalesTribe.com</p><p>Twitter https://twitter.com/transform_sales</p><p><br></p><p>Graham's book</p><p>https://www.amazon.com/Future-Sales-Profession-industrys-professionals/dp/1544904673</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Graham is the Founder and CEO of SalesTribe, the world’s first career transition management company for B2B salespeople, which helps business businesses improve their sales capability, and helps salespeople find new career opportunities.</p><p>He has worked in the UK, Australia and across Asia Pacific for more than 30 years, in executive B2B sales and sales leadership roles, for some of the world’s most innovative IT, telecommunications, finance and media organizations. He holds an Executive MBA from RMIT and is also a part-time lecturer and student mentor in the RMIT Executive MBA Program.</p><p><br></p><p>Through SalesTribe, he works with salespeople who are striving to survive in this new, ultra-competitive, customer-led era. They are all struggling to keep pace with changing customer expectations and requirements, and at the same time are grappling with ever-increasing employer expectations. No matter what they do, their performance continues to decline and they are worried about their future in the sales profession.</p><p><br></p><p>SalesTribe teaches these professionals how to establish themselves as the most highly valued and highly paid sales professionals in their industry by becoming A-Grade performers. It gives users information about the new realities of sales, provides access to an elite network of sales professionals, and shares some of the most competitive and lucrative career opportunities available in sales.</p><p><br></p><p>In other words, SalesTribe provides all the resources salespeople need to not only protect their careers but to transform them.</p><p><br></p><p>Book reference "The Go Giver" By Bob Burg and John David Mann</p><p>See podcast interview with Bob Burg here - https://www.youtube.com/watch?v=rJsuJr7uYyc&amp;t=455s</p><p><br></p><p>www.SalesTribe.com</p><p>Twitter https://twitter.com/transform_sales</p><p><br></p><p>Graham's book</p><p>https://www.amazon.com/Future-Sales-Profession-industrys-professionals/dp/1544904673</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8446925</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 02 May 2021 21:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/cdf4105b-1bf5-44c5-b6ce-1d0cc5d91654/8446925-learn-how-to-sell-anything-with-graham-hawkins-founder.mp3" length="27413458" type="audio/mpeg"/><itunes:duration>38:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>2</podcast:season></item><item><title>Lisa J Emerson - Iron Deficiency Scientist / Dog and Human Nutrition Guru</title><itunes:title>Lisa J Emerson - Iron Deficiency Scientist / Dog and Human Nutrition Guru</itunes:title><description><![CDATA[<p>Do you have any idea of the massive impact that Iron Deficiency is having on our modern population - especially to women? </p><p>Chances are you have this problem yourself, which will undermine all of your diet and lifestyle efforts. Chronic fatigue, weakness, lack of energy, headaches, cold extremities, infections, immune issues - the list goes on and on. And it's a hidden danger - the basic tests won't tell you the problem exists. Join health warrior and scientist extraordinaire Lisa J Emerson in this brilliant, raw and honest interview with host Laban Ditchburn</p><p><br></p><p>Lisa's Website Resource:&nbsp; http://www.elusiveiron.com/</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Do you have any idea of the massive impact that Iron Deficiency is having on our modern population - especially to women? </p><p>Chances are you have this problem yourself, which will undermine all of your diet and lifestyle efforts. Chronic fatigue, weakness, lack of energy, headaches, cold extremities, infections, immune issues - the list goes on and on. And it's a hidden danger - the basic tests won't tell you the problem exists. Join health warrior and scientist extraordinaire Lisa J Emerson in this brilliant, raw and honest interview with host Laban Ditchburn</p><p><br></p><p>Lisa's Website Resource:&nbsp; http://www.elusiveiron.com/</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8442063</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 02 May 2021 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/6e6c79b3-b147-46ff-a05b-6b6d5cb0d84e/8442063-lisa-j-emerson-iron-deficiency-scientist-dog-and-human.mp3" length="46325328" type="audio/mpeg"/><itunes:duration>01:04:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>2</podcast:season></item><item><title>Mr Ford Saeks - Hall of Fame Motivational Speaker/CEO, PrimeConcepts.com/ProfitRichResults</title><itunes:title>Mr Ford Saeks - Hall of Fame Motivational Speaker/CEO, PrimeConcepts.com/ProfitRichResults</itunes:title><description><![CDATA[<p>Ford Saeks has redefined the formula for business success. His efforts have helped companies generate a total of over a billion dollars in sales worldwide. From start-ups to Fortune 500’s, Saeks is widely recognized as a Business Growth Profit Innovator. With over 20 years’ experience (ranging from retail to wholesale), he has founded over ten companies, authored four books, secured three U.S. patents, and received numerous industry awards.</p><p>Tenacity and innovation are what fuels this revenue-generating powerhouse. From grassroots to Google, Ford provides his clients with fresh perspectives and doable tactics to resolve marketing, operations, and growth challenges. As President and CEO of Prime Concepts Group, Inc., an integrated marketing services firm, Ford specializes in helping businesses attract loyal and repeat customers, monetize social media, and ignite creativity.</p><p>★ Business Success ★ Innovation ★ Marketing Mastery ★ Sales Performance ★ Digital Influence ★</p><p>ONSTAGE... ON-SCREEN... ON-DEMAND... I Can Help</p><p><br></p><p>Top Corporations, Franchises &amp; Associations Rely on Ford Saeks to Help Accelerate Their Results!</p><p><br></p><p>Business Growth Innovator - Helping You Find, Attract and Keep Your Customers!</p><p><br></p><p>Hall of Fame Keynote Speaker</p><p><br></p><p>Ford Saeks has redefined the formula for business success. His efforts have helped companies generate a total of over a billion dollars in sales worldwide. From start-ups to Fortune 500’s, Saeks is widely recognized as a Business Growth Innovator. With over 20 years’ experience (ranging from retail to wholesale), he has founded over ten companies, authored four books, awarded three U.S. patents, and received numerous industry awards.</p><p><br></p><p>Tenacity and innovation are what fuels this revenue-generating powerhouse. From grassroots to Google, Ford provides his clients with fresh perspectives and doable tactics to resolve marketing, operations, and growth challenges. As President and CEO of Prime Concepts Group, Inc., an integrated marketing services firm, Ford specializes in helping businesses attract loyal and repeat buyers, monetize social media, and ignite creativity</p><p><br></p><p>Specialties:</p><p>✔️ Business Growth Acceleration</p><p>✔️ Superpower Success &amp; Leadership Strategies</p><p>✔️ Branding Influence</p><p>✔️ Local Marketing</p><p>✔️ Monetizing Social Media Marketing</p><p>✔️ Digital Trends</p><p>✔️ Generating Endless Referrals</p><p>✔️ Creating Sales Superstars</p><p>✔️ Increasing Performance and Profits</p><p><br></p><p>🎤 Customized Keynote Presentations for 🎤 Franchise Brands, 🎤 Corporations, and 🎤 Associations</p><p><br></p><p>ℹ️ Business Keynote Speaker website:</p><p>www.ProfitRichResults.com +1 316-942-1111</p><p><br></p><p>ℹ️ Visit Fordify.TV for Business Growth Videos</p><p><br></p><p>ℹ️ CEO, Prime Concepts Group Inc - Integrated Marketing Firm</p><p>www.PrimeConcepts.com 1-800-946-7804</p><p><br></p><p>Do You Have a Desire to Grow Your Business, Expand Your Brand's Influence, Attract High Quality Leads, and Increase Your Marketing &amp; Sales Performance? If so, I can help. Let's talk about your specific needs. </p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Ford Saeks has redefined the formula for business success. His efforts have helped companies generate a total of over a billion dollars in sales worldwide. From start-ups to Fortune 500’s, Saeks is widely recognized as a Business Growth Profit Innovator. With over 20 years’ experience (ranging from retail to wholesale), he has founded over ten companies, authored four books, secured three U.S. patents, and received numerous industry awards.</p><p>Tenacity and innovation are what fuels this revenue-generating powerhouse. From grassroots to Google, Ford provides his clients with fresh perspectives and doable tactics to resolve marketing, operations, and growth challenges. As President and CEO of Prime Concepts Group, Inc., an integrated marketing services firm, Ford specializes in helping businesses attract loyal and repeat customers, monetize social media, and ignite creativity.</p><p>★ Business Success ★ Innovation ★ Marketing Mastery ★ Sales Performance ★ Digital Influence ★</p><p>ONSTAGE... ON-SCREEN... ON-DEMAND... I Can Help</p><p><br></p><p>Top Corporations, Franchises &amp; Associations Rely on Ford Saeks to Help Accelerate Their Results!</p><p><br></p><p>Business Growth Innovator - Helping You Find, Attract and Keep Your Customers!</p><p><br></p><p>Hall of Fame Keynote Speaker</p><p><br></p><p>Ford Saeks has redefined the formula for business success. His efforts have helped companies generate a total of over a billion dollars in sales worldwide. From start-ups to Fortune 500’s, Saeks is widely recognized as a Business Growth Innovator. With over 20 years’ experience (ranging from retail to wholesale), he has founded over ten companies, authored four books, awarded three U.S. patents, and received numerous industry awards.</p><p><br></p><p>Tenacity and innovation are what fuels this revenue-generating powerhouse. From grassroots to Google, Ford provides his clients with fresh perspectives and doable tactics to resolve marketing, operations, and growth challenges. As President and CEO of Prime Concepts Group, Inc., an integrated marketing services firm, Ford specializes in helping businesses attract loyal and repeat buyers, monetize social media, and ignite creativity</p><p><br></p><p>Specialties:</p><p>✔️ Business Growth Acceleration</p><p>✔️ Superpower Success &amp; Leadership Strategies</p><p>✔️ Branding Influence</p><p>✔️ Local Marketing</p><p>✔️ Monetizing Social Media Marketing</p><p>✔️ Digital Trends</p><p>✔️ Generating Endless Referrals</p><p>✔️ Creating Sales Superstars</p><p>✔️ Increasing Performance and Profits</p><p><br></p><p>🎤 Customized Keynote Presentations for 🎤 Franchise Brands, 🎤 Corporations, and 🎤 Associations</p><p><br></p><p>ℹ️ Business Keynote Speaker website:</p><p>www.ProfitRichResults.com +1 316-942-1111</p><p><br></p><p>ℹ️ Visit Fordify.TV for Business Growth Videos</p><p><br></p><p>ℹ️ CEO, Prime Concepts Group Inc - Integrated Marketing Firm</p><p>www.PrimeConcepts.com 1-800-946-7804</p><p><br></p><p>Do You Have a Desire to Grow Your Business, Expand Your Brand's Influence, Attract High Quality Leads, and Increase Your Marketing &amp; Sales Performance? If so, I can help. Let's talk about your specific needs. </p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8438175</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 30 Apr 2021 22:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/9bc49ca7-f3d1-47b7-92cf-3f8d0a8fa495/8438175-mr-ford-saeks-hall-of-fame-motivational-speaker-ceo-pri.mp3" length="39992019" type="audio/mpeg"/><itunes:duration>55:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>2</podcast:season></item><item><title>Ruben Meerman -Author/Scientist/TedX Viral hero!</title><itunes:title>Ruben Meerman -Author/Scientist/TedX Viral hero!</itunes:title><description><![CDATA[<p>Ruben is the author of <a href="https://penguin.com.au/books/big-fat-myths-9781925324273" rel="noopener noreferrer" target="_blank">Big Fat Myths</a>, a book that explains how every molecule of fat escapes the human body during weight loss, atom by atom. His novel fat metabolism research was published in the <a href="http://www.bmj.com/content/bmj/349/bmj.g7257.full.pdf" rel="noopener noreferrer" target="_blank">British Medical Journal</a>, alongside a survey of 150 Australian doctors, dietitians and personal trainers, which revealed most health professionals do not know how weight loss works at the molecular level.</p><p>Ruben is a surfer with a physics degree and a passion for all things scientific. He has appeared on ABC Television’s flagship science program, <a href="http://www.abc.net.au/catalyst/team/" rel="noopener noreferrer" target="_blank">Catalyst</a>,&nbsp; <a href="http://www.abc.net.au/abc3/articles/s2754883.htm?section=science" rel="noopener noreferrer" target="_blank">Studio 3</a>, <a href="http://www.abc.net.au/tv/sleekgeeks/default.htm" rel="noopener noreferrer" target="_blank">Sleek Geeks</a>, <a href="http://www.abc.net.au/rollercoaster/kidstv/video/" rel="noopener noreferrer" target="_blank">Roller Coaster</a>, <a href="http://www.abc.net.au/triplej/requests/listen/audio_alpha_S.htm" rel="noopener noreferrer" target="_blank">Triple J’s Super Request</a>, and he was the first ever resident scientist on <a href="http://www.abc.net.au/abcforkids/sites/playschool/about/weeklythemes/?theme=3410755" rel="noopener noreferrer" target="_blank">Play School</a>. He visits <a href="https://rubenmeerman.wordpress.com/school-visits/" rel="noopener noreferrer" target="_blank">hundreds of primary and high schools every year</a>, speaks at <a href="https://rubenmeerman.wordpress.com/speaking/" rel="noopener noreferrer" target="_blank">conferences</a>, <a href="https://rubenmeerman.wordpress.com/speaking/" rel="noopener noreferrer" target="_blank">MC’s events</a>, has published <a href="http://www.abc.net.au/science/surfingscientist/" rel="noopener noreferrer" target="_blank">hundreds of resources for teachers</a> and written four children’s <a href="https://rubenmeerman.wordpress.com/books/" rel="noopener noreferrer" target="_blank">books full of experiments</a>. He has appeared on, <a href="http://www.abc.net.au/tv/canwehelp/" rel="noopener noreferrer" target="_blank">Can We Help</a>, Sunrise, Today and Mornings with Kerri-Anne.</p><p>When Ruben isn’t blowing things up, standing in front of a camera, reading peer-reviewed scientific literature, thumbing through a popular science book or tapping away on a keyboard, you’ll find him at a beach running up and down the soft sand or drifting around on a piece of foam somewhere just off shore.</p><p>https://www.youtube.com/channel/UCXSU6RrQk5er2YeFCjN4OHw/featured</p><p><br></p><p>Find Ruben's YouTube channel here</p><p>https://www.youtube.com/user/codenamecbr</p><p><br></p><p>Watch the TedX talk here </p><p>https://www.youtube.com/watch?v=vuIlsN32WaE&amp;t=701s</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Ruben is the author of <a href="https://penguin.com.au/books/big-fat-myths-9781925324273" rel="noopener noreferrer" target="_blank">Big Fat Myths</a>, a book that explains how every molecule of fat escapes the human body during weight loss, atom by atom. His novel fat metabolism research was published in the <a href="http://www.bmj.com/content/bmj/349/bmj.g7257.full.pdf" rel="noopener noreferrer" target="_blank">British Medical Journal</a>, alongside a survey of 150 Australian doctors, dietitians and personal trainers, which revealed most health professionals do not know how weight loss works at the molecular level.</p><p>Ruben is a surfer with a physics degree and a passion for all things scientific. He has appeared on ABC Television’s flagship science program, <a href="http://www.abc.net.au/catalyst/team/" rel="noopener noreferrer" target="_blank">Catalyst</a>,&nbsp; <a href="http://www.abc.net.au/abc3/articles/s2754883.htm?section=science" rel="noopener noreferrer" target="_blank">Studio 3</a>, <a href="http://www.abc.net.au/tv/sleekgeeks/default.htm" rel="noopener noreferrer" target="_blank">Sleek Geeks</a>, <a href="http://www.abc.net.au/rollercoaster/kidstv/video/" rel="noopener noreferrer" target="_blank">Roller Coaster</a>, <a href="http://www.abc.net.au/triplej/requests/listen/audio_alpha_S.htm" rel="noopener noreferrer" target="_blank">Triple J’s Super Request</a>, and he was the first ever resident scientist on <a href="http://www.abc.net.au/abcforkids/sites/playschool/about/weeklythemes/?theme=3410755" rel="noopener noreferrer" target="_blank">Play School</a>. He visits <a href="https://rubenmeerman.wordpress.com/school-visits/" rel="noopener noreferrer" target="_blank">hundreds of primary and high schools every year</a>, speaks at <a href="https://rubenmeerman.wordpress.com/speaking/" rel="noopener noreferrer" target="_blank">conferences</a>, <a href="https://rubenmeerman.wordpress.com/speaking/" rel="noopener noreferrer" target="_blank">MC’s events</a>, has published <a href="http://www.abc.net.au/science/surfingscientist/" rel="noopener noreferrer" target="_blank">hundreds of resources for teachers</a> and written four children’s <a href="https://rubenmeerman.wordpress.com/books/" rel="noopener noreferrer" target="_blank">books full of experiments</a>. He has appeared on, <a href="http://www.abc.net.au/tv/canwehelp/" rel="noopener noreferrer" target="_blank">Can We Help</a>, Sunrise, Today and Mornings with Kerri-Anne.</p><p>When Ruben isn’t blowing things up, standing in front of a camera, reading peer-reviewed scientific literature, thumbing through a popular science book or tapping away on a keyboard, you’ll find him at a beach running up and down the soft sand or drifting around on a piece of foam somewhere just off shore.</p><p>https://www.youtube.com/channel/UCXSU6RrQk5er2YeFCjN4OHw/featured</p><p><br></p><p>Find Ruben's YouTube channel here</p><p>https://www.youtube.com/user/codenamecbr</p><p><br></p><p>Watch the TedX talk here </p><p>https://www.youtube.com/watch?v=vuIlsN32WaE&amp;t=701s</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8420298</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 28 Apr 2021 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e28c18e3-8939-4ee9-b4a8-a085a09f47b1/8420298-ruben-meerman-author-scientist-tedx-viral-hero.mp3" length="37048150" type="audio/mpeg"/><itunes:duration>51:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>2</podcast:season></item><item><title>The Truth About Gut Health: Insights from Dr. Pran Yoganathan</title><itunes:title>The Truth About Gut Health: Insights from Dr. Pran Yoganathan</itunes:title><description><![CDATA[<p>Dr. Pran Yoganathan, a skilled gastroenterologist, emphasizes the importance of lifestyle and nutrition in preventing and managing digestive diseases rather than solely relying on medications. With a strong belief in the philosophy of "let food be thy medicine," he discusses how many common conditions, such as gastro-oesophageal reflux and irritable bowel syndrome, can be greatly improved through dietary changes. Throughout the conversation, Dr. Yoganathan shares his experiences and insights on the intersection of digestive health and nutrition, highlighting the need for evidence-based approaches in modern healthcare. He also addresses the rising prevalence of lifestyle-related illnesses and the importance of empowering patients to take charge of their health. This enlightening discussion not only sheds light on the role of diet in gastrointestinal health but also encourages listeners to explore the potential of self-healing through informed nutritional choices.</p><p>Dr. Pran Yoganathan's engaging conversation reveals the transformative power of nutrition within the realm of gastroenterology. As a seasoned gastroenterologist with a commitment to preventive healthcare, Dr. Yoganathan critiques the standard practice of relying heavily on medications to treat digestive diseases, advocating instead for lifestyle modifications that can lead to more sustainable health improvements. He articulates a compelling case for rethinking dietary guidelines, emphasizing that many contemporary recommendations may not be grounded in solid evidence. This episode is a treasure trove of information for anyone interested in understanding how dietary choices impact gastrointestinal health and overall well-being.</p><p>Throughout the dialogue, Dr. Yoganathan shares personal anecdotes that resonate with many listeners. He recounts his battle with chronic inflammation and how a strategic shift to a high-protein, low-carb diet enabled him to regain control of his health. This perspective is invaluable, especially for those who have felt unheard or unsupported in their health journeys. The episode also explores the historical context of dietary practices, highlighting how ancient human diets were often misrepresented by modern narratives. Dr. Yoganathan's insights into the importance of ancestral eating patterns provide a framework for individuals looking to reclaim their health through food.</p><p><br></p><p>In addition to discussing individual experiences, Dr. Yoganathan delves into the broader implications of dietary habits on public health, particularly concerning chronic diseases that are increasingly prevalent in today's society. He encourages listeners to embrace a proactive stance towards their health by prioritizing evidence-based dietary choices and engaging in self-exploration of what works best for their bodies. The episode ultimately serves as an empowering reminder that with the right knowledge and resources, individuals can achieve significant health transformations.</p><p>Takeaways:</p><ul><li> Dr. Pran Yoganathan emphasizes the importance of lifestyle changes over medications in treating digestive issues. </li><li> Many chronic conditions like diabetes and obesity can be managed through proper diet and nutrition. </li><li> Understanding the relationship between gut health and overall well-being is crucial for prevention. </li><li> A personalized approach to nutrition can lead to significant health improvements in patients. </li><li> The intersection between diet and digestive diseases is often overlooked in modern medicine. </li><li> Empowering patients with knowledge about their health can lead to better self-management and outcomes. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://www.instagram.com/dr_pran_yoganathan" rel="noopener noreferrer" target="_blank">www.instagram.com/dr_pran_yoganathan</a></li><li><a href="https://centreforgastrointestinalhealth.com.au" rel="noopener noreferrer" target="_blank">centreforgastrointestinalhealth.com.au</a></li></ul><br/><p>Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney.&nbsp; He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy.</p><p>Dr Yoganathan has a strong interest in the field of human nutrition.&nbsp; He practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health.&nbsp; Dr Yoganathan believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to provide “Evidence-Based Medicine”.&nbsp; He Is a strong motivator and aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.</p><p>Dr Yoganathan has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resort to long-term medications.</p><p>Credentials</p><p>Dr Yoganathan has developed an interest in “quality colonoscopy” with a focus on optimizing bowel preparation, withdrawal time and the use of high definition endoscopes to maximize adenoma or polyp detection.&nbsp; Dr Yoganathan’s interest is in the early detection of bowel cancers, well before they become symptomatic and thus saving lives. He is a strong advocate for bowel cancer screening.</p><p>All privately performed procedures, including anaesthetic and pathology fees are strictly “no gap”.</p><p>MBChB. (Otago), FRACP</p><p>Gastroenterology</p><p>Hepatology</p><p>Endoscopy</p><p>Colonoscopy</p><p>Summary</p><p>Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.</p><p>Areas of Service</p><p>Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist. Dr Yoganathan’s consultation services are provided in 76 Showground Rd, Castle Hill, Sydney. The VMO positions he holds in the public and private sector include.</p><p>Norwest Private Hospital</p><p>Lakeview Private Hospital</p><p>Campbelltown Private Hospital</p><p>Camden Surgical Hospital (soon to be established)</p><p>Blacktown Hospital (Public)</p><p>Mount Druitt Public Hospital (Public)</p><p>Special Interests</p><p>Find Pran's brilliant Instagram feed here</p><p>https://www.instagram.com/dr_pran_yoganathan/</p><p>https://centreforgastrointestinalhealth.com.au/</p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Dr. Pran Yoganathan, a skilled gastroenterologist, emphasizes the importance of lifestyle and nutrition in preventing and managing digestive diseases rather than solely relying on medications. With a strong belief in the philosophy of "let food be thy medicine," he discusses how many common conditions, such as gastro-oesophageal reflux and irritable bowel syndrome, can be greatly improved through dietary changes. Throughout the conversation, Dr. Yoganathan shares his experiences and insights on the intersection of digestive health and nutrition, highlighting the need for evidence-based approaches in modern healthcare. He also addresses the rising prevalence of lifestyle-related illnesses and the importance of empowering patients to take charge of their health. This enlightening discussion not only sheds light on the role of diet in gastrointestinal health but also encourages listeners to explore the potential of self-healing through informed nutritional choices.</p><p>Dr. Pran Yoganathan's engaging conversation reveals the transformative power of nutrition within the realm of gastroenterology. As a seasoned gastroenterologist with a commitment to preventive healthcare, Dr. Yoganathan critiques the standard practice of relying heavily on medications to treat digestive diseases, advocating instead for lifestyle modifications that can lead to more sustainable health improvements. He articulates a compelling case for rethinking dietary guidelines, emphasizing that many contemporary recommendations may not be grounded in solid evidence. This episode is a treasure trove of information for anyone interested in understanding how dietary choices impact gastrointestinal health and overall well-being.</p><p>Throughout the dialogue, Dr. Yoganathan shares personal anecdotes that resonate with many listeners. He recounts his battle with chronic inflammation and how a strategic shift to a high-protein, low-carb diet enabled him to regain control of his health. This perspective is invaluable, especially for those who have felt unheard or unsupported in their health journeys. The episode also explores the historical context of dietary practices, highlighting how ancient human diets were often misrepresented by modern narratives. Dr. Yoganathan's insights into the importance of ancestral eating patterns provide a framework for individuals looking to reclaim their health through food.</p><p><br></p><p>In addition to discussing individual experiences, Dr. Yoganathan delves into the broader implications of dietary habits on public health, particularly concerning chronic diseases that are increasingly prevalent in today's society. He encourages listeners to embrace a proactive stance towards their health by prioritizing evidence-based dietary choices and engaging in self-exploration of what works best for their bodies. The episode ultimately serves as an empowering reminder that with the right knowledge and resources, individuals can achieve significant health transformations.</p><p>Takeaways:</p><ul><li> Dr. Pran Yoganathan emphasizes the importance of lifestyle changes over medications in treating digestive issues. </li><li> Many chronic conditions like diabetes and obesity can be managed through proper diet and nutrition. </li><li> Understanding the relationship between gut health and overall well-being is crucial for prevention. </li><li> A personalized approach to nutrition can lead to significant health improvements in patients. </li><li> The intersection between diet and digestive diseases is often overlooked in modern medicine. </li><li> Empowering patients with knowledge about their health can lead to better self-management and outcomes. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://www.instagram.com/dr_pran_yoganathan" rel="noopener noreferrer" target="_blank">www.instagram.com/dr_pran_yoganathan</a></li><li><a href="https://centreforgastrointestinalhealth.com.au" rel="noopener noreferrer" target="_blank">centreforgastrointestinalhealth.com.au</a></li></ul><br/><p>Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney.&nbsp; He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy.</p><p>Dr Yoganathan has a strong interest in the field of human nutrition.&nbsp; He practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health.&nbsp; Dr Yoganathan believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to provide “Evidence-Based Medicine”.&nbsp; He Is a strong motivator and aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.</p><p>Dr Yoganathan has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resort to long-term medications.</p><p>Credentials</p><p>Dr Yoganathan has developed an interest in “quality colonoscopy” with a focus on optimizing bowel preparation, withdrawal time and the use of high definition endoscopes to maximize adenoma or polyp detection.&nbsp; Dr Yoganathan’s interest is in the early detection of bowel cancers, well before they become symptomatic and thus saving lives. He is a strong advocate for bowel cancer screening.</p><p>All privately performed procedures, including anaesthetic and pathology fees are strictly “no gap”.</p><p>MBChB. (Otago), FRACP</p><p>Gastroenterology</p><p>Hepatology</p><p>Endoscopy</p><p>Colonoscopy</p><p>Summary</p><p>Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.</p><p>Areas of Service</p><p>Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist. Dr Yoganathan’s consultation services are provided in 76 Showground Rd, Castle Hill, Sydney. The VMO positions he holds in the public and private sector include.</p><p>Norwest Private Hospital</p><p>Lakeview Private Hospital</p><p>Campbelltown Private Hospital</p><p>Camden Surgical Hospital (soon to be established)</p><p>Blacktown Hospital (Public)</p><p>Mount Druitt Public Hospital (Public)</p><p>Special Interests</p><p>Find Pran's brilliant Instagram feed here</p><p>https://www.instagram.com/dr_pran_yoganathan/</p><p>https://centreforgastrointestinalhealth.com.au/</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8404642</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 26 Apr 2021 02:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a712b4b6-f7fb-4ea0-9e43-7fb8e5780fc9/8404642-dr-pran-yoganathan-gastroenterologist-and-gastrointesti.mp3" length="35081559" type="audio/mpeg"/><itunes:duration>48:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e12580b-50fb-49ec-afe7-0aa01fc679b4/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e12580b-50fb-49ec-afe7-0aa01fc679b4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e12580b-50fb-49ec-afe7-0aa01fc679b4/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-a712b4b6-f7fb-4ea0-9e43-7fb8e5780fc9.json" type="application/json+chapters"/></item><item><title>Creating Wealth Through Service: Bob Burg on Transformational Business Strategies</title><itunes:title>Creating Wealth Through Service: Bob Burg on Transformational Business Strategies</itunes:title><description><![CDATA[<p>Shifting your focus from getting to giving is not only personally fulfilling but also the most financially profitable way to do business, as emphasized by our esteemed guest, Bob Burg. As a Hall of Fame Keynote Speaker and bestselling coauthor of "The Go-Giver," Bob shares his profound insights on how providing immense value to others can lead to greater productivity, customer loyalty, and a significant increase in profits. Throughout the conversation, he highlights the importance of finding the right mentor and shares practical strategies for building meaningful relationships in the business world. Bob’s experiences and anecdotes illustrate how a subtle shift in mindset can produce dramatic changes in both personal and professional spheres. Join us as we explore the transformative principles of The Go-Giver methodology and how they can enhance your life and business.</p><p>Bob Burg’s insights on the importance of giving in business resonate deeply throughout his conversation with Leighton. As the co-author of the widely acclaimed 'The Go-Giver,' Burg delves into the nuances of shifting from a mindset of taking to one of giving. He articulates that true success in business is achieved not through relentless pursuit of profit, but by serving others and providing value. With a focus on the Five Laws of Stratospheric Success, Burg explains how this fundamental shift in perspective can transform businesses and lives alike, leading to increased enjoyment, productivity, and customer loyalty. His personal anecdotes and engaging storytelling enrich the conversation, providing listeners with relatable examples of how these principles have played out in real-world scenarios.</p><p>In addition to discussing his philosophy on giving, Burg emphasizes the significance of mentorship in achieving one’s goals. Leighton shares his own experience of reaching out to Brené Brown for guidance, and Burg offers actionable advice on how to effectively approach potential mentors. He stresses the importance of framing requests respectfully and specifically, suggesting that aspiring mentees should ask for brief, focused conversations rather than open-ended commitments. This approach not only demonstrates respect for the mentor's time but also sets the stage for meaningful interactions that can lead to long-lasting relationships.</p><p><br></p><p>Listeners are left with a powerful message: that the path to personal and professional success is paved with acts of service and generosity. Burg’s philosophy encourages individuals to redefine their understanding of success, realizing that by enriching the lives of others, they can create a ripple effect that ultimately benefits themselves. This episode serves as a compelling reminder of the profound impact that a giving mindset can have, not just in business, but in all aspects of life.</p><p>Takeaways:</p><ul><li> The essence of Bob Burg's philosophy is shifting focus from getting to giving, which enhances personal fulfillment and business success. </li><li> Building relationships and providing value to others is the key to financial success in any business. </li><li> The Go-Giver methodology emphasizes that the amount of money made correlates directly with the number of people served. </li><li> A mentor-protege relationship requires time and a respectful approach to build trust. </li><li> When asking someone to mentor you, be specific with your questions to show seriousness. </li><li> Writing a thank you note after a mentoring session can greatly enhance the relationship. </li></ul><br/><p>Hall of Fame Keynote Speaker and Bestselling Coauthor of “The Go-Giver.” Founder of "The Go-Giver Success Alliance."</p><p>Bob's MESSAGE: Shifting your focus from getting to giving (giving meaning constantly and consistently providing immense value to others) is not only personally fulfilling; it’s also the most financially profitable way of doing business.</p><p>It's a subtle shift in focus...and it works. Hundreds of letters from individuals and company leaders confirm that this key mindset shift as part of The Go-Giver methodology has accounted for a dramatic change in their business both on an individual and team level. This includes more enjoyment, greater productivity, an increase in customer loyalty, additional referrals, and a significantly increased bottom line.</p><p>After all, money is an echo of value. It’s the thunder to values lightning. And, that the amount of money you make is directly proportional to how many people you serve and how well you serve them.</p><p>THE PREMISE: It’s all based on my international bestselling book “The Go-Giver,” which has sold more than 975,000 copies to date and has been translated into 29 different languages worldwide.</p><p>MY PLATFORM: For the past 30 years, past I’ve shared this powerful concept in front of audiences ranging from 50 to 15,000 at hundreds of events, conferences and professional gatherings around the world. This includes sharing the stage with top business leaders, Olympic athletes and even a former U.S. President.</p><p>THE GO-GIVER PODCAST: Sell more, lead better, be more influential, and live a life of significance!</p><p>Based around the Five Laws of Stratospheric Success from the book, you’ll learn how to naturally create a life of joy and prosperity. Each show I share brief yet powerful insights and interview notables including today’s top entrepreneurs, business, and thought leaders.</p><p>READY TO TALK? If you are interested in booking me for an event, please contact Kathy at +1 775-220-6995.</p><p>WORK WITH ME: To learn more about working with me, please visit burg.com.</p><p>www.Burg.com</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Shifting your focus from getting to giving is not only personally fulfilling but also the most financially profitable way to do business, as emphasized by our esteemed guest, Bob Burg. As a Hall of Fame Keynote Speaker and bestselling coauthor of "The Go-Giver," Bob shares his profound insights on how providing immense value to others can lead to greater productivity, customer loyalty, and a significant increase in profits. Throughout the conversation, he highlights the importance of finding the right mentor and shares practical strategies for building meaningful relationships in the business world. Bob’s experiences and anecdotes illustrate how a subtle shift in mindset can produce dramatic changes in both personal and professional spheres. Join us as we explore the transformative principles of The Go-Giver methodology and how they can enhance your life and business.</p><p>Bob Burg’s insights on the importance of giving in business resonate deeply throughout his conversation with Leighton. As the co-author of the widely acclaimed 'The Go-Giver,' Burg delves into the nuances of shifting from a mindset of taking to one of giving. He articulates that true success in business is achieved not through relentless pursuit of profit, but by serving others and providing value. With a focus on the Five Laws of Stratospheric Success, Burg explains how this fundamental shift in perspective can transform businesses and lives alike, leading to increased enjoyment, productivity, and customer loyalty. His personal anecdotes and engaging storytelling enrich the conversation, providing listeners with relatable examples of how these principles have played out in real-world scenarios.</p><p>In addition to discussing his philosophy on giving, Burg emphasizes the significance of mentorship in achieving one’s goals. Leighton shares his own experience of reaching out to Brené Brown for guidance, and Burg offers actionable advice on how to effectively approach potential mentors. He stresses the importance of framing requests respectfully and specifically, suggesting that aspiring mentees should ask for brief, focused conversations rather than open-ended commitments. This approach not only demonstrates respect for the mentor's time but also sets the stage for meaningful interactions that can lead to long-lasting relationships.</p><p><br></p><p>Listeners are left with a powerful message: that the path to personal and professional success is paved with acts of service and generosity. Burg’s philosophy encourages individuals to redefine their understanding of success, realizing that by enriching the lives of others, they can create a ripple effect that ultimately benefits themselves. This episode serves as a compelling reminder of the profound impact that a giving mindset can have, not just in business, but in all aspects of life.</p><p>Takeaways:</p><ul><li> The essence of Bob Burg's philosophy is shifting focus from getting to giving, which enhances personal fulfillment and business success. </li><li> Building relationships and providing value to others is the key to financial success in any business. </li><li> The Go-Giver methodology emphasizes that the amount of money made correlates directly with the number of people served. </li><li> A mentor-protege relationship requires time and a respectful approach to build trust. </li><li> When asking someone to mentor you, be specific with your questions to show seriousness. </li><li> Writing a thank you note after a mentoring session can greatly enhance the relationship. </li></ul><br/><p>Hall of Fame Keynote Speaker and Bestselling Coauthor of “The Go-Giver.” Founder of "The Go-Giver Success Alliance."</p><p>Bob's MESSAGE: Shifting your focus from getting to giving (giving meaning constantly and consistently providing immense value to others) is not only personally fulfilling; it’s also the most financially profitable way of doing business.</p><p>It's a subtle shift in focus...and it works. Hundreds of letters from individuals and company leaders confirm that this key mindset shift as part of The Go-Giver methodology has accounted for a dramatic change in their business both on an individual and team level. This includes more enjoyment, greater productivity, an increase in customer loyalty, additional referrals, and a significantly increased bottom line.</p><p>After all, money is an echo of value. It’s the thunder to values lightning. And, that the amount of money you make is directly proportional to how many people you serve and how well you serve them.</p><p>THE PREMISE: It’s all based on my international bestselling book “The Go-Giver,” which has sold more than 975,000 copies to date and has been translated into 29 different languages worldwide.</p><p>MY PLATFORM: For the past 30 years, past I’ve shared this powerful concept in front of audiences ranging from 50 to 15,000 at hundreds of events, conferences and professional gatherings around the world. This includes sharing the stage with top business leaders, Olympic athletes and even a former U.S. President.</p><p>THE GO-GIVER PODCAST: Sell more, lead better, be more influential, and live a life of significance!</p><p>Based around the Five Laws of Stratospheric Success from the book, you’ll learn how to naturally create a life of joy and prosperity. Each show I share brief yet powerful insights and interview notables including today’s top entrepreneurs, business, and thought leaders.</p><p>READY TO TALK? If you are interested in booking me for an event, please contact Kathy at +1 775-220-6995.</p><p>WORK WITH ME: To learn more about working with me, please visit burg.com.</p><p>www.Burg.com</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8397769</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 24 Apr 2021 22:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ab04c894-6258-4a18-803f-b575c7160f53/8397769-bob-burg-best-selling-co-author-of-the-go-giver-and-go.mp3" length="20216503" type="audio/mpeg"/><itunes:duration>28:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/43b49a59-ba7b-4ff4-87e2-dc0a502ae29f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/43b49a59-ba7b-4ff4-87e2-dc0a502ae29f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/43b49a59-ba7b-4ff4-87e2-dc0a502ae29f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-ab04c894-6258-4a18-803f-b575c7160f53.json" type="application/json+chapters"/></item><item><title>From Ulcers to Nobel: Barry Marshall&apos;s Bacterial Breakthrough</title><itunes:title>From Ulcers to Nobel: Barry Marshall&apos;s Bacterial Breakthrough</itunes:title><description><![CDATA[<p>Professor Barry Marshall, a 2005 Nobel Laureate in Physiology or Medicine, joins us to discuss his groundbreaking discovery of the Helicobacter pylori bacteria and its significant role in causing peptic ulcers and gastritis. This revelation challenged long-standing beliefs that ulcers were primarily caused by stress and diet, fundamentally altering our understanding of gastrointestinal health. Barry shares insights from his remarkable journey, including the rigorous scientific process that led to this discovery and the personal risks he took to validate his findings. Throughout the conversation, he emphasizes the importance of scientific inquiry and the transformative power of knowledge in medicine. Join us as we explore the impact of Barry's work on millions of lives and the ongoing relevance of his research in today's medical landscape.</p><p>Professor Barry Marshall, a distinguished physician and Nobel Laureate, shares his groundbreaking journey of discovering the Helicobacter pylori bacterium, which has revolutionized our understanding of peptic ulcers and gastritis. During the conversation, he recounts the skepticism he faced from the medical community when he proposed that ulcers were not just caused by stress and diet, but rather by this bacteria. Marshall's determination led him to conduct a self-experiment, famously swallowing the bacteria to demonstrate its effects firsthand. This anecdote highlights not only his commitment to his research but also the lengths to which he went to prove his hypothesis. The discussion delves into the broader implications of his work, including how it has changed treatment protocols worldwide and the importance of questioning established medical doctrines. Marshall emphasizes the significance of scientific inquiry and evidence-based medicine, urging listeners to appreciate the complexities of medical research and the value of perseverance in the face of adversity.</p><p>The episode further explores the interplay between diet, health, and scientific research. Laban, the host, engages Marshall in a conversation about diet's role in overall health, touching on the impact of dietary choices on conditions like high cholesterol and diabetes. Marshall shares insights from his extensive career, advocating for informed dietary changes that can enhance well-being. He also emphasizes the importance of understanding the body's reactions to different foods, particularly the need for accurate scientific data to guide health decisions. This exchange not only provides practical advice for listeners but also reinforces the idea that personal health is deeply intertwined with scientific understanding, making a compelling case for the necessity of research in everyday health choices.</p><p>Takeaways:</p><ul><li> Dr. Barry Marshall's groundbreaking discovery of Helicobacter pylori transformed our understanding of peptic ulcers. </li><li> He humorously shared that his mother used to nominate him for the Nobel Prize. </li><li> Marshall's self-experimentation with Helicobacter pylori led to significant insights into gastritis and ulcers. </li><li> The importance of proper scientific methodology, like double-blind studies, is crucial in medical research. </li><li> Marshall emphasized the necessity of informing the public about scientific discoveries, especially in health. </li><li> A diet change can significantly impact health, as seen in Marshall's own research. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://barryjmarshall.blogspot.com" rel="noopener noreferrer" target="_blank">barryjmarshall.blogspot.com</a></li><li><a href="https://twitter.com/barjammar" rel="noopener noreferrer" target="_blank">twitter.com/barjammar</a></li><li><a href="https://nobelprize.org/prizes/medicine/2005/marshall/lecture/" rel="noopener noreferrer" target="_blank">nobelprize.org/prizes/medicine/2005/marshall/lecture/</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Professor Barry Marshall, a 2005 Nobel Laureate in Physiology or Medicine, joins us to discuss his groundbreaking discovery of the Helicobacter pylori bacteria and its significant role in causing peptic ulcers and gastritis. This revelation challenged long-standing beliefs that ulcers were primarily caused by stress and diet, fundamentally altering our understanding of gastrointestinal health. Barry shares insights from his remarkable journey, including the rigorous scientific process that led to this discovery and the personal risks he took to validate his findings. Throughout the conversation, he emphasizes the importance of scientific inquiry and the transformative power of knowledge in medicine. Join us as we explore the impact of Barry's work on millions of lives and the ongoing relevance of his research in today's medical landscape.</p><p>Professor Barry Marshall, a distinguished physician and Nobel Laureate, shares his groundbreaking journey of discovering the Helicobacter pylori bacterium, which has revolutionized our understanding of peptic ulcers and gastritis. During the conversation, he recounts the skepticism he faced from the medical community when he proposed that ulcers were not just caused by stress and diet, but rather by this bacteria. Marshall's determination led him to conduct a self-experiment, famously swallowing the bacteria to demonstrate its effects firsthand. This anecdote highlights not only his commitment to his research but also the lengths to which he went to prove his hypothesis. The discussion delves into the broader implications of his work, including how it has changed treatment protocols worldwide and the importance of questioning established medical doctrines. Marshall emphasizes the significance of scientific inquiry and evidence-based medicine, urging listeners to appreciate the complexities of medical research and the value of perseverance in the face of adversity.</p><p>The episode further explores the interplay between diet, health, and scientific research. Laban, the host, engages Marshall in a conversation about diet's role in overall health, touching on the impact of dietary choices on conditions like high cholesterol and diabetes. Marshall shares insights from his extensive career, advocating for informed dietary changes that can enhance well-being. He also emphasizes the importance of understanding the body's reactions to different foods, particularly the need for accurate scientific data to guide health decisions. This exchange not only provides practical advice for listeners but also reinforces the idea that personal health is deeply intertwined with scientific understanding, making a compelling case for the necessity of research in everyday health choices.</p><p>Takeaways:</p><ul><li> Dr. Barry Marshall's groundbreaking discovery of Helicobacter pylori transformed our understanding of peptic ulcers. </li><li> He humorously shared that his mother used to nominate him for the Nobel Prize. </li><li> Marshall's self-experimentation with Helicobacter pylori led to significant insights into gastritis and ulcers. </li><li> The importance of proper scientific methodology, like double-blind studies, is crucial in medical research. </li><li> Marshall emphasized the necessity of informing the public about scientific discoveries, especially in health. </li><li> A diet change can significantly impact health, as seen in Marshall's own research. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://barryjmarshall.blogspot.com" rel="noopener noreferrer" target="_blank">barryjmarshall.blogspot.com</a></li><li><a href="https://twitter.com/barjammar" rel="noopener noreferrer" target="_blank">twitter.com/barjammar</a></li><li><a href="https://nobelprize.org/prizes/medicine/2005/marshall/lecture/" rel="noopener noreferrer" target="_blank">nobelprize.org/prizes/medicine/2005/marshall/lecture/</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8292489</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 08 Apr 2021 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/411fcbc5-2c67-41e1-b92f-db01a51e2bde/8292489-nobel-prize-winner-professor-of-clinical-microbiology-p.mp3" length="35683997" type="audio/mpeg"/><itunes:duration>49:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6f04891b-d0fb-4f4f-bdb3-4c7000c5dfc9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6f04891b-d0fb-4f4f-bdb3-4c7000c5dfc9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6f04891b-d0fb-4f4f-bdb3-4c7000c5dfc9/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-411fcbc5-2c67-41e1-b92f-db01a51e2bde.json" type="application/json+chapters"/></item><item><title>Unlocking Leadership Success: Adrian Gostick on Leading with Gratitude</title><itunes:title>Unlocking Leadership Success: Adrian Gostick on Leading with Gratitude</itunes:title><description><![CDATA[<p>Adrian Gostick, a #1 bestselling leadership author and global workplace expert, joins us to discuss the transformative power of gratitude in the workplace and beyond. He emphasizes that gratitude is not just about saying thank you, but about recognizing and expressing appreciation in ways that are meaningful to others. With a wealth of experience working with top organizations like Bank of America and Cisco, Adrian shares insights on how effective communication and a strong culture of appreciation can drive employee engagement and innovation, especially during challenging times. He also highlights the generational differences in motivation and the importance of tailoring leadership approaches to meet the unique needs of team members. This conversation delves into practical strategies for fostering a positive work environment and enhancing personal well-being through gratitude.</p><p>Adrian Gostick, a leading voice in corporate culture and engagement, joins Laban to share insights from his extensive experience in nurturing high-performance teams. With his latest book, *Leading with Gratitude*, Gostick emphasizes the transformative power of gratitude in the workplace, especially during challenging times like a global pandemic. He discusses how effective leadership is not just about driving results, but about cultivating a culture where employees feel valued and recognized. Through anecdotes and research, he highlights that organizations which prioritize gratitude see enhanced trust and engagement among their staff, resulting in improved performance. Gostick points out that the modern workforce, particularly younger generations, craves constant feedback and support, which contrasts sharply with traditional notions of autonomy. This shift in mindset requires leaders to adapt their approaches to meet the evolving needs of their teams, ensuring that communication and encouragement are at the forefront of their management styles.</p><p>Throughout the conversation, Gostick shares his journey from a background in journalism to becoming a top-ranked leadership guru, underscoring the importance of passion and authenticity in one’s career. He reflects on the lessons learned from coaching leaders across various industries, emphasizing that the core of effective leadership lies in understanding and addressing the unique motivations of each individual within a team. By fostering environments where gratitude is regularly expressed, leaders can not only enhance employee satisfaction but also drive innovation and resilience in their organizations. This discussion serves as a reminder of the profound impact simple acts of appreciation can have in the workplace, and Gostick offers practical strategies for integrating gratitude into daily practices for leaders at all levels.</p><p>Takeaways:</p><ul><li> Adrian Gostick emphasizes the importance of gratitude in enhancing workplace culture and engagement. </li><li> Research shows that trust and open communication are vital for employee engagement during crises. </li><li> Younger generations value constant feedback and coaching rather than autonomy in the workplace. </li><li> Creating a culture of gratitude involves recognizing individual contributions in specific, meaningful ways. </li><li> Adrian's experience shows that organizations can thrive by focusing on employee well-being and development. </li><li> The impact of gratitude practices can significantly improve mental health and resilience during tough times. </li></ul><br/><p>#1 bestselling leadership author Adrian Gostick provides real solutions on managing change, driving innovation, and leading high-performance teams. Gostick is a global workplace expert and thought leader in the fields of corporate culture, leadership, and engagement.</p><p>He is founder of the training and consulting company The Culture Works and author of the #1 New York Times, USA Today and Wall Street Journal bestsellers All In, The Carrot Principle and The Best Team Wins. His books have been translated into 30 languages and have sold 1.5 million copies around the world.</p><p>As a leadership expert, he has been called “fascinating,” by Fortune magazine and “creative and refreshing” by the New York Times. Gostick has appeared on NBC’s Today Show and CNN, and is often quoted in The Economist, Newsweek, and Wall Street Journal. If you Google the 30 Top Leadership Gurus, he is ranked #3 in Leadership and #9 in Organizational Culture; and he is a member of Marshall Goldsmith’s MG100 ‘Pay it</p><p>Forward’ Coaching Cohort.</p><p>His consulting clients include Danaher, Bank of America, Cisco, Rolls Royce, Procter &amp; Gamble, Hewlett Packard, Bell Helicopter, and California Pizza Kitchen.</p><p>Gostick is co-author of the New York Times and #1 BusinessWeek, Wall Street Journal and USA Today bestselling books All In, The Carrot Principle and The Best Team Wins.</p><p>More than 1.5 million copies of his books have been sold in more than 50 countries.</p><p>In 2020, Adrian released latest book and soon-to-be bestseller Leading with Gratitude which is now available everywhere.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHdESGY1UEExVlB0UFUxT2o5M1lnZGFVWDF3d3xBQ3Jtc0tsN3c2VUFsQ1lUM0RhWjJkeWxGLTZOOFY4SVlkVTRiNkFua3c5dUlReWFpSWpSaGJ1OV9EajBJYU5jS0tBTWw1Mm5tbUlJb0JmLTdtRTBBNUktdzFnWC1BUk9SbGY5eUl6ZEN6RGotMy1sdU5lMk9NQQ&amp;q=https%3A%2F%2Fwww.adriangostick.com" rel="noopener noreferrer" target="_blank">https://www.adriangostick.com</a>​</p>]]></description><content:encoded><![CDATA[<p>Adrian Gostick, a #1 bestselling leadership author and global workplace expert, joins us to discuss the transformative power of gratitude in the workplace and beyond. He emphasizes that gratitude is not just about saying thank you, but about recognizing and expressing appreciation in ways that are meaningful to others. With a wealth of experience working with top organizations like Bank of America and Cisco, Adrian shares insights on how effective communication and a strong culture of appreciation can drive employee engagement and innovation, especially during challenging times. He also highlights the generational differences in motivation and the importance of tailoring leadership approaches to meet the unique needs of team members. This conversation delves into practical strategies for fostering a positive work environment and enhancing personal well-being through gratitude.</p><p>Adrian Gostick, a leading voice in corporate culture and engagement, joins Laban to share insights from his extensive experience in nurturing high-performance teams. With his latest book, *Leading with Gratitude*, Gostick emphasizes the transformative power of gratitude in the workplace, especially during challenging times like a global pandemic. He discusses how effective leadership is not just about driving results, but about cultivating a culture where employees feel valued and recognized. Through anecdotes and research, he highlights that organizations which prioritize gratitude see enhanced trust and engagement among their staff, resulting in improved performance. Gostick points out that the modern workforce, particularly younger generations, craves constant feedback and support, which contrasts sharply with traditional notions of autonomy. This shift in mindset requires leaders to adapt their approaches to meet the evolving needs of their teams, ensuring that communication and encouragement are at the forefront of their management styles.</p><p>Throughout the conversation, Gostick shares his journey from a background in journalism to becoming a top-ranked leadership guru, underscoring the importance of passion and authenticity in one’s career. He reflects on the lessons learned from coaching leaders across various industries, emphasizing that the core of effective leadership lies in understanding and addressing the unique motivations of each individual within a team. By fostering environments where gratitude is regularly expressed, leaders can not only enhance employee satisfaction but also drive innovation and resilience in their organizations. This discussion serves as a reminder of the profound impact simple acts of appreciation can have in the workplace, and Gostick offers practical strategies for integrating gratitude into daily practices for leaders at all levels.</p><p>Takeaways:</p><ul><li> Adrian Gostick emphasizes the importance of gratitude in enhancing workplace culture and engagement. </li><li> Research shows that trust and open communication are vital for employee engagement during crises. </li><li> Younger generations value constant feedback and coaching rather than autonomy in the workplace. </li><li> Creating a culture of gratitude involves recognizing individual contributions in specific, meaningful ways. </li><li> Adrian's experience shows that organizations can thrive by focusing on employee well-being and development. </li><li> The impact of gratitude practices can significantly improve mental health and resilience during tough times. </li></ul><br/><p>#1 bestselling leadership author Adrian Gostick provides real solutions on managing change, driving innovation, and leading high-performance teams. Gostick is a global workplace expert and thought leader in the fields of corporate culture, leadership, and engagement.</p><p>He is founder of the training and consulting company The Culture Works and author of the #1 New York Times, USA Today and Wall Street Journal bestsellers All In, The Carrot Principle and The Best Team Wins. His books have been translated into 30 languages and have sold 1.5 million copies around the world.</p><p>As a leadership expert, he has been called “fascinating,” by Fortune magazine and “creative and refreshing” by the New York Times. Gostick has appeared on NBC’s Today Show and CNN, and is often quoted in The Economist, Newsweek, and Wall Street Journal. If you Google the 30 Top Leadership Gurus, he is ranked #3 in Leadership and #9 in Organizational Culture; and he is a member of Marshall Goldsmith’s MG100 ‘Pay it</p><p>Forward’ Coaching Cohort.</p><p>His consulting clients include Danaher, Bank of America, Cisco, Rolls Royce, Procter &amp; Gamble, Hewlett Packard, Bell Helicopter, and California Pizza Kitchen.</p><p>Gostick is co-author of the New York Times and #1 BusinessWeek, Wall Street Journal and USA Today bestselling books All In, The Carrot Principle and The Best Team Wins.</p><p>More than 1.5 million copies of his books have been sold in more than 50 countries.</p><p>In 2020, Adrian released latest book and soon-to-be bestseller Leading with Gratitude which is now available everywhere.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHdESGY1UEExVlB0UFUxT2o5M1lnZGFVWDF3d3xBQ3Jtc0tsN3c2VUFsQ1lUM0RhWjJkeWxGLTZOOFY4SVlkVTRiNkFua3c5dUlReWFpSWpSaGJ1OV9EajBJYU5jS0tBTWw1Mm5tbUlJb0JmLTdtRTBBNUktdzFnWC1BUk9SbGY5eUl6ZEN6RGotMy1sdU5lMk9NQQ&amp;q=https%3A%2F%2Fwww.adriangostick.com" rel="noopener noreferrer" target="_blank">https://www.adriangostick.com</a>​</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8191024</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 22 Mar 2021 17:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/d92209aa-e34d-4a27-bf0b-bbd5e4f7520c/8191024-adrian-gostick-executive-coach-best-selling-author-inte.mp3" length="32571256" type="audio/mpeg"/><itunes:duration>45:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8bc9f1fb-55c5-4219-9f9b-8959402506a8/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8bc9f1fb-55c5-4219-9f9b-8959402506a8/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8bc9f1fb-55c5-4219-9f9b-8959402506a8/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-d92209aa-e34d-4a27-bf0b-bbd5e4f7520c.json" type="application/json+chapters"/></item><item><title>Dr. Robert Glover on Embracing Masculinity and Overcoming Nice Guy Behaviors</title><itunes:title>Dr. Robert Glover on Embracing Masculinity and Overcoming Nice Guy Behaviors</itunes:title><description><![CDATA[<p>Dr. Robert Glover joins us to explore the transformative journey from living as a "Nice Guy" to becoming an "Integrated Male." He delves into the psychological underpinnings of the Nice Guy Syndrome, revealing how societal pressures and childhood conditioning can lead men to prioritize others' needs at the expense of their own happiness. Through personal anecdotes and insights from his extensive experience as a licensed therapist, Dr. Glover emphasizes the importance of setting boundaries, embracing one's true self, and cultivating genuine relationships. The conversation also touches on the significance of self-care and emotional health, as well as practical strategies for men seeking to improve their dating lives and personal growth. With a blend of humor and authenticity, Dr. Glover inspires listeners to reclaim their masculinity and prioritize their needs for a more fulfilling life.</p><p>The dialogue between Laban and Dr. Robert Glover traverses the complexities of male emotional health and relationship dynamics, shedding light on Glover's foundational ideas surrounding the 'Nice Guy Syndrome.' Through candid anecdotes and shared experiences, Glover elucidates the detrimental patterns that arise when men seek validation through self-sacrifice and avoidance of conflict. Laban's journey from a 'Nice Guy' to a more integrated, authentic self serves as a testament to the transformative power of Glover's methodologies. The conversation touches on the need for men to recognize their worth, set boundaries, and actively engage in self-care practices, thereby fostering healthier connections with both themselves and others. Glover's emphasis on the need for emotional honesty and vulnerability is resonant throughout the discussion, providing listeners with actionable insights on how to navigate their own challenges in love and life.</p><p>Takeaways:</p><ul><li> Dr. Robert Glover discusses the importance of setting boundaries in relationships to foster healthy dynamics. </li><li> The concept of the 'Nice Guy Syndrome' highlights how people-pleasing behaviors can lead to personal dissatisfaction. </li><li> Creating cooperative reciprocal relationships is essential for emotional well-being and personal growth. </li><li> Glover emphasizes the significance of prioritizing one's own needs to attract positive experiences. </li><li> His experiences and insights provide a roadmap for men seeking authenticity and emotional health. </li><li> The discussion touches on the benefits of vulnerability in fostering deeper connections with others. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://www.drglover.com" rel="noopener noreferrer" target="_blank">www.drglover.com</a></li><li><a href="https://www.goodreads.com/book/show/97642.No_More_Mr_Nice_Guy" rel="noopener noreferrer" target="_blank">www.goodreads.com/book/show/97642.No_More_Mr_Nice_Guy</a></li><li><a href="https://nomoremrniceguy.com/dr-robert-glover/" rel="noopener noreferrer" target="_blank">nomoremrniceguy.com/dr-robert-glover/</a></li></ul><br/><p>Dr. Robert Glover, author of No More Mr. Nice Guy: A Proven Plan For Getting What You Want in Love, Sex and Life (Running Press, 2003) and Dating Essentials for Men: The Only Dating Guide You Will Ever Need</p><p>Dr. Glover is an internationally recognized authority on the Nice Guy Syndrome. He is a frequent guest on radio talk shows and has been featured in many local and national publications.</p><p>Through his book, online classes, workshops, podcasts, blogs, consultation, and therapy groups, Dr. Glover has helped change the lives of countless men and women around the world.</p><p>&nbsp;</p><p>As a result of his work, Dr. Glover has helped thousands of Nice Guys transform from being passive, resentful victims to empowered, integrated males. Along with these personal changes have come similar transformations in these men's professional careers and intimate relationships.</p><p>Dr. Glover is the creator of Dating Essentials for Men and the director of TPI University.</p><p>Dr. Glover lives in Puerto Vallarta, Mexico.</p><p>www.drglover.com</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Dr. Robert Glover joins us to explore the transformative journey from living as a "Nice Guy" to becoming an "Integrated Male." He delves into the psychological underpinnings of the Nice Guy Syndrome, revealing how societal pressures and childhood conditioning can lead men to prioritize others' needs at the expense of their own happiness. Through personal anecdotes and insights from his extensive experience as a licensed therapist, Dr. Glover emphasizes the importance of setting boundaries, embracing one's true self, and cultivating genuine relationships. The conversation also touches on the significance of self-care and emotional health, as well as practical strategies for men seeking to improve their dating lives and personal growth. With a blend of humor and authenticity, Dr. Glover inspires listeners to reclaim their masculinity and prioritize their needs for a more fulfilling life.</p><p>The dialogue between Laban and Dr. Robert Glover traverses the complexities of male emotional health and relationship dynamics, shedding light on Glover's foundational ideas surrounding the 'Nice Guy Syndrome.' Through candid anecdotes and shared experiences, Glover elucidates the detrimental patterns that arise when men seek validation through self-sacrifice and avoidance of conflict. Laban's journey from a 'Nice Guy' to a more integrated, authentic self serves as a testament to the transformative power of Glover's methodologies. The conversation touches on the need for men to recognize their worth, set boundaries, and actively engage in self-care practices, thereby fostering healthier connections with both themselves and others. Glover's emphasis on the need for emotional honesty and vulnerability is resonant throughout the discussion, providing listeners with actionable insights on how to navigate their own challenges in love and life.</p><p>Takeaways:</p><ul><li> Dr. Robert Glover discusses the importance of setting boundaries in relationships to foster healthy dynamics. </li><li> The concept of the 'Nice Guy Syndrome' highlights how people-pleasing behaviors can lead to personal dissatisfaction. </li><li> Creating cooperative reciprocal relationships is essential for emotional well-being and personal growth. </li><li> Glover emphasizes the significance of prioritizing one's own needs to attract positive experiences. </li><li> His experiences and insights provide a roadmap for men seeking authenticity and emotional health. </li><li> The discussion touches on the benefits of vulnerability in fostering deeper connections with others. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://www.drglover.com" rel="noopener noreferrer" target="_blank">www.drglover.com</a></li><li><a href="https://www.goodreads.com/book/show/97642.No_More_Mr_Nice_Guy" rel="noopener noreferrer" target="_blank">www.goodreads.com/book/show/97642.No_More_Mr_Nice_Guy</a></li><li><a href="https://nomoremrniceguy.com/dr-robert-glover/" rel="noopener noreferrer" target="_blank">nomoremrniceguy.com/dr-robert-glover/</a></li></ul><br/><p>Dr. Robert Glover, author of No More Mr. Nice Guy: A Proven Plan For Getting What You Want in Love, Sex and Life (Running Press, 2003) and Dating Essentials for Men: The Only Dating Guide You Will Ever Need</p><p>Dr. Glover is an internationally recognized authority on the Nice Guy Syndrome. He is a frequent guest on radio talk shows and has been featured in many local and national publications.</p><p>Through his book, online classes, workshops, podcasts, blogs, consultation, and therapy groups, Dr. Glover has helped change the lives of countless men and women around the world.</p><p>&nbsp;</p><p>As a result of his work, Dr. Glover has helped thousands of Nice Guys transform from being passive, resentful victims to empowered, integrated males. Along with these personal changes have come similar transformations in these men's professional careers and intimate relationships.</p><p>Dr. Glover is the creator of Dating Essentials for Men and the director of TPI University.</p><p>Dr. Glover lives in Puerto Vallarta, Mexico.</p><p>www.drglover.com</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8135668</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 14 Mar 2021 03:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/8eafd907-22cc-4212-be92-91a0ecfaf47e/8135668-dr-robert-glover-new-york-times-wall-street-journal-bes.mp3" length="46255924" type="audio/mpeg"/><itunes:duration>01:04:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/500d2866-0705-44b5-9342-5d10269395ff/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/500d2866-0705-44b5-9342-5d10269395ff/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/500d2866-0705-44b5-9342-5d10269395ff/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-8eafd907-22cc-4212-be92-91a0ecfaf47e.json" type="application/json+chapters"/></item><item><title>Eating Your Way to Better Health: The Nutritional Wisdom of Andre Obradovic</title><itunes:title>Andre Obradovic - Noakes Foundation/Beyond Blue Ambassador, Speaker, World-Class Coach &amp; Ironman</itunes:title><description><![CDATA[<p>Join us as we dive into a transformative conversation with Andre Obradovic, one of the world's leading health coaches and an Associate Certified Coach of the International Coaching Federation. Andre shares his inspiring journey from the military to becoming a health and wellness advocate, emphasizing the importance of mindset, nutrition, and lifestyle choices in achieving optimal health. He discusses his personal battles with depression and anxiety, illustrating how he overcame these challenges through a focus on low-carb nutrition and effective breathing techniques. Throughout the episode, Andre highlights that 95% of our health is determined by lifestyle factors rather than genetics, urging listeners to take responsibility for their well-being. With actionable insights and a wealth of experience, this episode is packed with valuable advice for anyone looking to enhance their health and performance.</p><p>Andre Obradovic, a leading health coach and ambassador for holistic well-being, shares his remarkable journey from military service to becoming a mentor in health and nutrition. Having served in the Australian Army for nearly 20 years, Andre transitioned into the corporate world before realizing his true passion lay in health and wellness. In this engaging conversation, he discusses his personal transformation involving significant weight loss and lifestyle changes, emphasizing the importance of a low-carb diet and the benefits of adopting a mindset geared towards health. He highlights his extensive qualifications, including certifications from Primal Health Coaching and leadership coaching, showcasing his commitment to empowering others through informed dietary choices and stress management techniques. Andre’s insights into the toxic effects of carbohydrate-heavy diets and the societal misconceptions surrounding fat consumption challenge conventional wisdom, encouraging listeners to rethink their nutritional habits for better health outcomes. </p><p>Throughout the episode, Andre provides actionable strategies to manage stress and anxiety, including techniques like nasal breath work and the significance of sleep in overall health. He underscores the idea that health is a choice heavily influenced by daily decisions regarding food, exercise, and mental well-being. Andre also discusses his role as a speaker for BeyondBlue, where he advocates for mental health awareness, sharing his personal struggles with depression and anxiety, which resonate with many listeners. His candid reflections reveal how these experiences shaped his approach to coaching, focusing on resilience and proactive health management. This dialogue not only informs but inspires, leaving listeners with a renewed sense of agency over their health.</p><p>Takeaways:</p><ul><li> Health is a choice, and 95% of our health is determined by lifestyle factors. </li><li> To enhance your health, first look in the mirror and assess your reality. </li><li> Implementing nasal breathing techniques can significantly improve your physical and mental well-being. </li><li> Building a fat-burning machine takes time and adaptation to low-carb living. </li><li> Emphasize the importance of sleep, nutrition, and appropriate movement for optimal health. </li><li> People should question their current dietary advice and consider how it affects their health. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://andreobradovic.com" rel="noopener noreferrer" target="_blank">andreobradovic.com</a></li><li><a href="https://youtube.com/-sUXMzkh-jI" rel="noopener noreferrer" target="_blank">youtube.com/-sUXMzkh-jI</a></li><li><a href="https://youtube.com/channel/UC7Hxh2arR-Eh_ijFFJfoRKQ" rel="noopener noreferrer" target="_blank">youtube.com/channel/UC7Hxh2arR-Eh_ijFFJfoRKQ</a></li><li><a href="https://ancestralsupplements.com" rel="noopener noreferrer" target="_blank">ancestralsupplements.com</a></li><li><a href="https://ourcow.com.au" rel="noopener noreferrer" target="_blank">ourcow.com.au</a></li><li><a href="https://philmaffetone.com" rel="noopener noreferrer" target="_blank">philmaffetone.com</a></li><li><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">linktr.ee/LabanDitchburn</a></li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Join us as we dive into a transformative conversation with Andre Obradovic, one of the world's leading health coaches and an Associate Certified Coach of the International Coaching Federation. Andre shares his inspiring journey from the military to becoming a health and wellness advocate, emphasizing the importance of mindset, nutrition, and lifestyle choices in achieving optimal health. He discusses his personal battles with depression and anxiety, illustrating how he overcame these challenges through a focus on low-carb nutrition and effective breathing techniques. Throughout the episode, Andre highlights that 95% of our health is determined by lifestyle factors rather than genetics, urging listeners to take responsibility for their well-being. With actionable insights and a wealth of experience, this episode is packed with valuable advice for anyone looking to enhance their health and performance.</p><p>Andre Obradovic, a leading health coach and ambassador for holistic well-being, shares his remarkable journey from military service to becoming a mentor in health and nutrition. Having served in the Australian Army for nearly 20 years, Andre transitioned into the corporate world before realizing his true passion lay in health and wellness. In this engaging conversation, he discusses his personal transformation involving significant weight loss and lifestyle changes, emphasizing the importance of a low-carb diet and the benefits of adopting a mindset geared towards health. He highlights his extensive qualifications, including certifications from Primal Health Coaching and leadership coaching, showcasing his commitment to empowering others through informed dietary choices and stress management techniques. Andre’s insights into the toxic effects of carbohydrate-heavy diets and the societal misconceptions surrounding fat consumption challenge conventional wisdom, encouraging listeners to rethink their nutritional habits for better health outcomes. </p><p>Throughout the episode, Andre provides actionable strategies to manage stress and anxiety, including techniques like nasal breath work and the significance of sleep in overall health. He underscores the idea that health is a choice heavily influenced by daily decisions regarding food, exercise, and mental well-being. Andre also discusses his role as a speaker for BeyondBlue, where he advocates for mental health awareness, sharing his personal struggles with depression and anxiety, which resonate with many listeners. His candid reflections reveal how these experiences shaped his approach to coaching, focusing on resilience and proactive health management. This dialogue not only informs but inspires, leaving listeners with a renewed sense of agency over their health.</p><p>Takeaways:</p><ul><li> Health is a choice, and 95% of our health is determined by lifestyle factors. </li><li> To enhance your health, first look in the mirror and assess your reality. </li><li> Implementing nasal breathing techniques can significantly improve your physical and mental well-being. </li><li> Building a fat-burning machine takes time and adaptation to low-carb living. </li><li> Emphasize the importance of sleep, nutrition, and appropriate movement for optimal health. </li><li> People should question their current dietary advice and consider how it affects their health. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://andreobradovic.com" rel="noopener noreferrer" target="_blank">andreobradovic.com</a></li><li><a href="https://youtube.com/-sUXMzkh-jI" rel="noopener noreferrer" target="_blank">youtube.com/-sUXMzkh-jI</a></li><li><a href="https://youtube.com/channel/UC7Hxh2arR-Eh_ijFFJfoRKQ" rel="noopener noreferrer" target="_blank">youtube.com/channel/UC7Hxh2arR-Eh_ijFFJfoRKQ</a></li><li><a href="https://ancestralsupplements.com" rel="noopener noreferrer" target="_blank">ancestralsupplements.com</a></li><li><a href="https://ourcow.com.au" rel="noopener noreferrer" target="_blank">ourcow.com.au</a></li><li><a href="https://philmaffetone.com" rel="noopener noreferrer" target="_blank">philmaffetone.com</a></li><li><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">linktr.ee/LabanDitchburn</a></li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8031837</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 25 Feb 2021 22:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a378fa5a-a941-49d1-9b8c-63d41ee50bbc/8031837-andre-obradovic-noakes-foundation-beyond-blue-ambassado.mp3" length="44815079" type="audio/mpeg"/><itunes:duration>01:02:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b2c97602-b53e-4e5c-ba23-eadcb6f53f33/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b2c97602-b53e-4e5c-ba23-eadcb6f53f33/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b2c97602-b53e-4e5c-ba23-eadcb6f53f33/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-a378fa5a-a941-49d1-9b8c-63d41ee50bbc.json" type="application/json+chapters"/></item><item><title>Healthy Living Made Easy: The Primal Alternative Revolution with Helen Marshall</title><itunes:title>Healthy Living Made Easy: The Primal Alternative Revolution with Helen Marshall</itunes:title><description><![CDATA[<p>Helen Marshall empowers individuals to become their own superheroes through her innovative Primalista Licence, a business model designed for freedom and success in the grain-free food industry. Drawing from her experiences as a health coach, Helen recognized the struggle many face when trying to maintain a healthy lifestyle while missing comfort food staples like bread and pizza. She created nourishing alternatives that not only cater to these cravings but also foster a supportive community of over 185 Primalistas across Australia, New Zealand, the USA, and the UK. Helen shares her personal health journey, including the transformative effects of going gluten-free and the importance of connection to oneself and the community. With her background in fitness and business management, she combines her passions to help others find their purpose and live fulfilling lives while enjoying delicious, healthy foods.</p><p>Helen Marshall joins the podcast to share her inspiring journey from fitness instructor and personal trainer to the founder of Primal Alternative, a successful grain-free food business model that empowers others to take charge of their health and entrepreneurship. After experiencing chronic health issues and a transformative journey towards a gluten-free and primal diet, Helen recognized the struggles many people face when trying to eliminate comfort food staples like bread and pizza from their diets. This realization led her to create nourishing alternatives that not only satiate cravings but also promote health and well-being. Through the Primalista Licence, Helen has developed a unique business model that allows individuals to start their own food businesses from home, catering to the growing demand for healthy, grain-free products.</p><p>Takeaways:</p><ul><li> Helen Marshall's Primal Alternative offers nourishing, grain-free alternatives to popular comfort foods. </li><li> The Primalista Licence empowers individuals to create their own successful food business from home. </li><li> Helen's health transformation journey highlights the importance of nutrition in overall well-being. </li><li> The supportive community of Primal Alternative fosters collaboration and personal growth among its members. </li><li> Helen emphasizes the significance of outsourcing tasks to focus on what truly energizes you. </li><li> Building a business aligned with personal values can lead to fulfillment and purpose. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Primal Alternative </li><li> Mark Sisson </li><li> Primal Blueprint </li><li> I Hate Cooking </li><li> Quirky Cooking </li><li> Wellness Couch </li></ul><br/><p>Helen’s mission is to empower people to be accountable to their purpose with a new business model of freedom – the Primalista Licence.</p><p>The model was born from a desire to share a successful grain-free food business model.&nbsp; As a health coach, Helen saw first hand how people ‘fell off the wagon’ as they missed comfort food staples like bread, pizza, pastries and cookies.&nbsp; So she created nourishing alternatives to the foods everyone loves and they literally sold like hot cakes.</p><p>Helen gets the struggles many face finding a vocation that aligns with their values. She packaged everything she’d learnt about creating a food business from home whilst on a healing journey, raising a family and designing a lifestyle around the things she loves.</p><p><br></p><p>The Primalista Licence meets the needs of many people in all areas of their lives: vocational, financial, mental, spiritual, social, physical &amp; familial.</p><p><br></p><p>To date over 185 Primalistas have joined Primal Alternative in Australia, New Zealand, USA &amp; UK.</p><p><br></p><p>She hosts the Primal Alternative Podcast on the Wellness Couch, Australia’s Number 1 health and wellness podcast station.</p><p><br></p><p>Before ditching the rat race, she was a Fitness Instructor and Personal trainer then a Business Manager for a leading recruitment company in the city.&nbsp; Helen has interviewed people all of her life listening to their desires around health, work and lifestyle and has combined those skills to bring her greatest contribution yet – the Primalista Licence.</p><p><br></p><p>Helen lives on 100 acres of wilderness in Albany, WA with her husband Mike and their children Sam &amp; Milly. She likes pilates, massage, coffee with her bestie, sunbathing, meditation, walks in nature and champagne in the spa.</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p>#dinoballs</p><p>#BYOS&nbsp;</p><p>www.primalalternative.com</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Helen Marshall empowers individuals to become their own superheroes through her innovative Primalista Licence, a business model designed for freedom and success in the grain-free food industry. Drawing from her experiences as a health coach, Helen recognized the struggle many face when trying to maintain a healthy lifestyle while missing comfort food staples like bread and pizza. She created nourishing alternatives that not only cater to these cravings but also foster a supportive community of over 185 Primalistas across Australia, New Zealand, the USA, and the UK. Helen shares her personal health journey, including the transformative effects of going gluten-free and the importance of connection to oneself and the community. With her background in fitness and business management, she combines her passions to help others find their purpose and live fulfilling lives while enjoying delicious, healthy foods.</p><p>Helen Marshall joins the podcast to share her inspiring journey from fitness instructor and personal trainer to the founder of Primal Alternative, a successful grain-free food business model that empowers others to take charge of their health and entrepreneurship. After experiencing chronic health issues and a transformative journey towards a gluten-free and primal diet, Helen recognized the struggles many people face when trying to eliminate comfort food staples like bread and pizza from their diets. This realization led her to create nourishing alternatives that not only satiate cravings but also promote health and well-being. Through the Primalista Licence, Helen has developed a unique business model that allows individuals to start their own food businesses from home, catering to the growing demand for healthy, grain-free products.</p><p>Takeaways:</p><ul><li> Helen Marshall's Primal Alternative offers nourishing, grain-free alternatives to popular comfort foods. </li><li> The Primalista Licence empowers individuals to create their own successful food business from home. </li><li> Helen's health transformation journey highlights the importance of nutrition in overall well-being. </li><li> The supportive community of Primal Alternative fosters collaboration and personal growth among its members. </li><li> Helen emphasizes the significance of outsourcing tasks to focus on what truly energizes you. </li><li> Building a business aligned with personal values can lead to fulfillment and purpose. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Primal Alternative </li><li> Mark Sisson </li><li> Primal Blueprint </li><li> I Hate Cooking </li><li> Quirky Cooking </li><li> Wellness Couch </li></ul><br/><p>Helen’s mission is to empower people to be accountable to their purpose with a new business model of freedom – the Primalista Licence.</p><p>The model was born from a desire to share a successful grain-free food business model.&nbsp; As a health coach, Helen saw first hand how people ‘fell off the wagon’ as they missed comfort food staples like bread, pizza, pastries and cookies.&nbsp; So she created nourishing alternatives to the foods everyone loves and they literally sold like hot cakes.</p><p>Helen gets the struggles many face finding a vocation that aligns with their values. She packaged everything she’d learnt about creating a food business from home whilst on a healing journey, raising a family and designing a lifestyle around the things she loves.</p><p><br></p><p>The Primalista Licence meets the needs of many people in all areas of their lives: vocational, financial, mental, spiritual, social, physical &amp; familial.</p><p><br></p><p>To date over 185 Primalistas have joined Primal Alternative in Australia, New Zealand, USA &amp; UK.</p><p><br></p><p>She hosts the Primal Alternative Podcast on the Wellness Couch, Australia’s Number 1 health and wellness podcast station.</p><p><br></p><p>Before ditching the rat race, she was a Fitness Instructor and Personal trainer then a Business Manager for a leading recruitment company in the city.&nbsp; Helen has interviewed people all of her life listening to their desires around health, work and lifestyle and has combined those skills to bring her greatest contribution yet – the Primalista Licence.</p><p><br></p><p>Helen lives on 100 acres of wilderness in Albany, WA with her husband Mike and their children Sam &amp; Milly. She likes pilates, massage, coffee with her bestie, sunbathing, meditation, walks in nature and champagne in the spa.</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p>#dinoballs</p><p>#BYOS&nbsp;</p><p>www.primalalternative.com</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-8020012</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 24 Feb 2021 03:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/d59e4ea8-707a-4713-800a-f99c2345143c/8020012-helen-marshall-founder-of-primal-alternative-health-coa.mp3" length="29217788" type="audio/mpeg"/><itunes:duration>40:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/975da1e4-9059-4648-930e-cab4c00f6f03/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/975da1e4-9059-4648-930e-cab4c00f6f03/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/975da1e4-9059-4648-930e-cab4c00f6f03/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-d59e4ea8-707a-4713-800a-f99c2345143c.json" type="application/json+chapters"/></item><item><title>Building a Legendary Life: Tommy Breedlove on Success and Significance</title><itunes:title>Building a Legendary Life: Tommy Breedlove on Success and Significance</itunes:title><description><![CDATA[<p>Tommy Breedlove shares his profound journey of transformation from a troubled past to becoming a beacon of self-love and empowerment. He emphasizes the importance of participating in one's own rescue, highlighting that true change begins from within and requires active engagement. Through his experiences, Tommy illustrates how self-awareness, gratitude, and the right mindset can lead to significant shifts in personal and professional life. He discusses the power of surrounding oneself with positive influences and the necessity of setting boundaries with those who bring negativity. By the end of the conversation, listeners are inspired to take action, invest in themselves, and cultivate a life of abundance and meaningful connections.</p><p>In an engaging and heartfelt conversation, Tommy Breedlove shares his remarkable journey of transformation from a troubled past to a life dedicated to personal growth and empowering others. Growing up in a challenging environment filled with violence and familial pressures, Tommy's life took a drastic turn at the age of eighteen when he faced the consequences of a violent crime. This pivotal moment became a wake-up call, pushing him toward self-discovery and the pursuit of a meaningful life. Throughout his narrative, he emphasizes the critical role of mentorship and the importance of surrounding oneself with positive influences, underscoring that we are the sum of the people we spend time with.</p><p>Tommy's insights delve deep into the themes of self-love, resilience, and the necessity of setting boundaries in our relationships. He candidly discusses the toxic influences that can impede our growth and advocates for creating a supportive community that nurtures our aspirations. By sharing practical advice on financial literacy and the mindset needed to build wealth, Tommy encourages listeners to adopt a holistic approach to success that integrates emotional, mental, and financial well-being. He believes that true abundance comes from a mindset of gratitude and service to others, reminding us that our value isn't solely defined by our financial status but by the impact we have on the lives of those around us.</p><p><br></p><p>The conversation also touches upon the importance of cultivating patience and perseverance in the face of life's challenges. Tommy reflects on how societal pressures can distort our perceptions of success and happiness, leading to feelings of inadequacy. By sharing his personal experiences and the lessons he has gleaned from them, he inspires hope and a sense of agency in listeners. This episode serves as a powerful reminder that while the journey of self-improvement can be difficult, it is also filled with opportunities for growth and connection. Tommy Breedlove’s message resonates deeply, encouraging us to participate actively in our own rescue and embrace the life we aspire to create.</p><p>Takeaways:</p><ul><li> Tommy Breedlove emphasizes the importance of participating in your own rescue and self-improvement. </li><li> Building wealth and financial literacy requires foundational knowledge of profitability and cash flow. </li><li> Surrounding yourself with positive influences and mentors is crucial for personal growth. </li><li> Self-love and self-respect are essential for forming meaningful relationships with others. </li><li> Tommy's journey from incarceration to success highlights the power of resilience and determination. </li><li> True fulfillment comes from serving others and making a positive impact in their lives. </li></ul><br/><p>Tommy Breedlove is a Wall Street Journal &amp; USA Today bestselling author of the book, Legendary, and business, relationship, and mindset coach who is a regular featured keynote speaker at global events.</p><p>Tommy started his 20-year corporate career at one of the largest financial consulting firms in the world, and eventually became a shareholder, the International Practice Leader, and a member of the board of directors for one of the largest public accounting and financial firms in the southeast U.S.</p><p>At the top of his career, Tommy experienced a transformational moment inspiring him to walk away from the corporate world to change his life and follow his true calling.</p><p>Tommy now serves clients and audiences everywhere by empowering them to build and live Legendary Lives. He guides people to discover a life of significance while building a lasting legacy. The simple tools he shares shows them how to work in their zone of brilliance, obtain financial freedom, and live with meaning and balance. The goal is to help everybody to become the person they've always wanted to be. When Tommy isn't speaking or serving his clients, he enjoys travelling the world, hiking, and spending quality time with his wife and two dogs.</p><p>https://tommybreedlove.com/</p><p>https://tommybreedlove.com/get-inspired/book-legendary/</p><p>https://www.daveramsey.com/store/product/the-total-money-makeover-book-by-dave-ramsey</p><p>https://www.amazon.com/Think-Grow-Rich-ebook/dp/B001NGN2D2</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Tommy Breedlove shares his profound journey of transformation from a troubled past to becoming a beacon of self-love and empowerment. He emphasizes the importance of participating in one's own rescue, highlighting that true change begins from within and requires active engagement. Through his experiences, Tommy illustrates how self-awareness, gratitude, and the right mindset can lead to significant shifts in personal and professional life. He discusses the power of surrounding oneself with positive influences and the necessity of setting boundaries with those who bring negativity. By the end of the conversation, listeners are inspired to take action, invest in themselves, and cultivate a life of abundance and meaningful connections.</p><p>In an engaging and heartfelt conversation, Tommy Breedlove shares his remarkable journey of transformation from a troubled past to a life dedicated to personal growth and empowering others. Growing up in a challenging environment filled with violence and familial pressures, Tommy's life took a drastic turn at the age of eighteen when he faced the consequences of a violent crime. This pivotal moment became a wake-up call, pushing him toward self-discovery and the pursuit of a meaningful life. Throughout his narrative, he emphasizes the critical role of mentorship and the importance of surrounding oneself with positive influences, underscoring that we are the sum of the people we spend time with.</p><p>Tommy's insights delve deep into the themes of self-love, resilience, and the necessity of setting boundaries in our relationships. He candidly discusses the toxic influences that can impede our growth and advocates for creating a supportive community that nurtures our aspirations. By sharing practical advice on financial literacy and the mindset needed to build wealth, Tommy encourages listeners to adopt a holistic approach to success that integrates emotional, mental, and financial well-being. He believes that true abundance comes from a mindset of gratitude and service to others, reminding us that our value isn't solely defined by our financial status but by the impact we have on the lives of those around us.</p><p><br></p><p>The conversation also touches upon the importance of cultivating patience and perseverance in the face of life's challenges. Tommy reflects on how societal pressures can distort our perceptions of success and happiness, leading to feelings of inadequacy. By sharing his personal experiences and the lessons he has gleaned from them, he inspires hope and a sense of agency in listeners. This episode serves as a powerful reminder that while the journey of self-improvement can be difficult, it is also filled with opportunities for growth and connection. Tommy Breedlove’s message resonates deeply, encouraging us to participate actively in our own rescue and embrace the life we aspire to create.</p><p>Takeaways:</p><ul><li> Tommy Breedlove emphasizes the importance of participating in your own rescue and self-improvement. </li><li> Building wealth and financial literacy requires foundational knowledge of profitability and cash flow. </li><li> Surrounding yourself with positive influences and mentors is crucial for personal growth. </li><li> Self-love and self-respect are essential for forming meaningful relationships with others. </li><li> Tommy's journey from incarceration to success highlights the power of resilience and determination. </li><li> True fulfillment comes from serving others and making a positive impact in their lives. </li></ul><br/><p>Tommy Breedlove is a Wall Street Journal &amp; USA Today bestselling author of the book, Legendary, and business, relationship, and mindset coach who is a regular featured keynote speaker at global events.</p><p>Tommy started his 20-year corporate career at one of the largest financial consulting firms in the world, and eventually became a shareholder, the International Practice Leader, and a member of the board of directors for one of the largest public accounting and financial firms in the southeast U.S.</p><p>At the top of his career, Tommy experienced a transformational moment inspiring him to walk away from the corporate world to change his life and follow his true calling.</p><p>Tommy now serves clients and audiences everywhere by empowering them to build and live Legendary Lives. He guides people to discover a life of significance while building a lasting legacy. The simple tools he shares shows them how to work in their zone of brilliance, obtain financial freedom, and live with meaning and balance. The goal is to help everybody to become the person they've always wanted to be. When Tommy isn't speaking or serving his clients, he enjoys travelling the world, hiking, and spending quality time with his wife and two dogs.</p><p>https://tommybreedlove.com/</p><p>https://tommybreedlove.com/get-inspired/book-legendary/</p><p>https://www.daveramsey.com/store/product/the-total-money-makeover-book-by-dave-ramsey</p><p>https://www.amazon.com/Think-Grow-Rich-ebook/dp/B001NGN2D2</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-7886509</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 15 Feb 2021 16:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3efa9bac-79ed-416a-a26d-bf611178f727/7886509-tommy-breedlove-wall-street-journal-usa-today-bestselli.mp3" length="43023494" type="audio/mpeg"/><itunes:duration>59:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6aa63a1b-71ed-4c29-86e6-9d73dfa8478f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6aa63a1b-71ed-4c29-86e6-9d73dfa8478f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6aa63a1b-71ed-4c29-86e6-9d73dfa8478f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-3efa9bac-79ed-416a-a26d-bf611178f727.json" type="application/json+chapters"/></item><item><title>The Brain Energy Theory: A New Approach to Mental Illness with Dr. Chris Palmer</title><itunes:title>The Brain Energy Theory: A New Approach to Mental Illness with Dr. Chris Palmer</itunes:title><description><![CDATA[<p>Dr. Chris Palmer, a psychiatrist and researcher at Harvard Medical School, joins us to discuss his groundbreaking work on the ketogenic diet as a potential treatment for mental health disorders. With over 15 years of clinical experience utilizing this dietary approach, Dr. Palmer emphasizes the brain's metabolic health and its crucial role in mental well-being. He shares compelling patient success stories, including those with treatment-resistant conditions, highlighting how dietary changes can lead to dramatic improvements in symptoms. Dr. Palmer's "Brain Energy" theory offers a fresh perspective on understanding mental illnesses as metabolic disorders, challenging conventional psychiatric practices. Tune in to explore the intersection of nutrition and mental health, and discover how innovative approaches may pave the way for new treatments in psychiatry.</p><p>Dr. Christopher Palmer, a prominent psychiatrist and researcher, delves into the revolutionary intersection of diet and mental health in a compelling discussion about the ketogenic diet's impact on psychiatric disorders. With over 15 years of practical experience using ketogenic approaches in clinical settings, Dr. Palmer shares his transformative journey, beginning with his personal health improvements from adopting a low-carb lifestyle. His clinical focus centers on treatment-resistant cases of mental illness, where conventional therapies often fall short. Dr. Palmer's innovative 'Brain Energy' theory posits that mental disorders have a metabolic basis, suggesting that enhancing brain energy through dietary changes can significantly improve mental health outcomes. He recounts numerous patient success stories, including a case study of a long-term schizophrenia patient who experienced profound symptom relief after adopting a ketogenic diet. This narrative not only highlights the potential of dietary interventions in psychiatry but also advocates for a holistic understanding of mental health that integrates biological, psychological, and social factors. Through his work, Dr. Palmer envisions a future where metabolic therapies are a standard part of mental health treatment, challenging the traditional psychiatric framework.</p><p>Takeaways:</p><ul><li> Dr. Chris Palmer's work challenges traditional psychiatry by advocating for ketogenic diets as treatment. </li><li> Many patients experience significant mental health improvements after adopting ketogenic dietary changes. </li><li> The ketogenic diet has shown promise in treating treatment-resistant cases of mental illness. </li><li> Dr. Palmer emphasizes that mental disorders are metabolic issues that can be managed effectively. </li><li> Long-term success stories, like Doris, highlight the potential of diet in recovery. </li><li> Research indicates that about one-third of patients see dramatic improvements with ketogenic diets. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://www.chrispalmermd.com/chris-palmer" rel="noopener noreferrer" target="_blank">www.chrispalmermd.com/chris-palmer</a></li><li><a href="https://www.psychologytoday.com/us/contributors/christopher-m-palmer-md" rel="noopener noreferrer" target="_blank">www.psychologytoday.com/us/contributors/christopher-m-palmer-md</a></li><li><a href="https://x.com/ChrisPalmerMD/status/1757724550056341721" rel="noopener noreferrer" target="_blank">x.com/ChrisPalmerMD/status/1757724550056341721</a></li></ul><br/><p>"<em>I am passionate and determined to improve the lives of the millions of people suffering from a mental illness. All too often, our current treatments don’t work well enough. We must do better" - Dr Chris Palmer</em></p><p>Dr Chris Palmer is a Harvard Medical School Physician |<a href="https://www.chrispalmermd.com/resources/" rel="noopener noreferrer" target="_blank"> Researcher</a> | Consultant |<a href="https://www.chrispalmermd.com/continuing-education/" rel="noopener noreferrer" target="_blank"> Educator</a> dedicated to improving the lives of people suffering from mental illness. Working at the interface of metabolism, metabolic disorders, and what we call mental disorders. Although most people don’t think these are related, there is a tremendous amount of scientific evidence linking these.&nbsp;</p><p>By better understanding these connections,&nbsp; Chris is hopeful that we will better understand what causes mental illness. This will undoubtedly lead to more effective treatments.</p><p>Chris has extensive experience and expertise in psychopharmacology, psychotherapy, and complementary and alternative treatments for psychiatric disorders. He know's these work for some people, and is dedicated to education about these evidence-based treatments and advocacy for access to them.</p><p>Chris is also pioneering the use of the ketogenic diet as a treatment for psychiatric disorders. This is an evidence-based treatment for epilepsy, and epilepsy treatments are commonly used in psychiatry.</p><p>Additionally, the ketogenic diet has profound effects on brain metabolism that may correct some of the metabolic abnormalities often found in people with mental disorders. Chris is working with researchers from around to world to assess the effectiveness of this treatment in real people and better understand its mechanisms of action.</p><p>https://www.chrispalmermd.com/</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Dr. Chris Palmer, a psychiatrist and researcher at Harvard Medical School, joins us to discuss his groundbreaking work on the ketogenic diet as a potential treatment for mental health disorders. With over 15 years of clinical experience utilizing this dietary approach, Dr. Palmer emphasizes the brain's metabolic health and its crucial role in mental well-being. He shares compelling patient success stories, including those with treatment-resistant conditions, highlighting how dietary changes can lead to dramatic improvements in symptoms. Dr. Palmer's "Brain Energy" theory offers a fresh perspective on understanding mental illnesses as metabolic disorders, challenging conventional psychiatric practices. Tune in to explore the intersection of nutrition and mental health, and discover how innovative approaches may pave the way for new treatments in psychiatry.</p><p>Dr. Christopher Palmer, a prominent psychiatrist and researcher, delves into the revolutionary intersection of diet and mental health in a compelling discussion about the ketogenic diet's impact on psychiatric disorders. With over 15 years of practical experience using ketogenic approaches in clinical settings, Dr. Palmer shares his transformative journey, beginning with his personal health improvements from adopting a low-carb lifestyle. His clinical focus centers on treatment-resistant cases of mental illness, where conventional therapies often fall short. Dr. Palmer's innovative 'Brain Energy' theory posits that mental disorders have a metabolic basis, suggesting that enhancing brain energy through dietary changes can significantly improve mental health outcomes. He recounts numerous patient success stories, including a case study of a long-term schizophrenia patient who experienced profound symptom relief after adopting a ketogenic diet. This narrative not only highlights the potential of dietary interventions in psychiatry but also advocates for a holistic understanding of mental health that integrates biological, psychological, and social factors. Through his work, Dr. Palmer envisions a future where metabolic therapies are a standard part of mental health treatment, challenging the traditional psychiatric framework.</p><p>Takeaways:</p><ul><li> Dr. Chris Palmer's work challenges traditional psychiatry by advocating for ketogenic diets as treatment. </li><li> Many patients experience significant mental health improvements after adopting ketogenic dietary changes. </li><li> The ketogenic diet has shown promise in treating treatment-resistant cases of mental illness. </li><li> Dr. Palmer emphasizes that mental disorders are metabolic issues that can be managed effectively. </li><li> Long-term success stories, like Doris, highlight the potential of diet in recovery. </li><li> Research indicates that about one-third of patients see dramatic improvements with ketogenic diets. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://www.chrispalmermd.com/chris-palmer" rel="noopener noreferrer" target="_blank">www.chrispalmermd.com/chris-palmer</a></li><li><a href="https://www.psychologytoday.com/us/contributors/christopher-m-palmer-md" rel="noopener noreferrer" target="_blank">www.psychologytoday.com/us/contributors/christopher-m-palmer-md</a></li><li><a href="https://x.com/ChrisPalmerMD/status/1757724550056341721" rel="noopener noreferrer" target="_blank">x.com/ChrisPalmerMD/status/1757724550056341721</a></li></ul><br/><p>"<em>I am passionate and determined to improve the lives of the millions of people suffering from a mental illness. All too often, our current treatments don’t work well enough. We must do better" - Dr Chris Palmer</em></p><p>Dr Chris Palmer is a Harvard Medical School Physician |<a href="https://www.chrispalmermd.com/resources/" rel="noopener noreferrer" target="_blank"> Researcher</a> | Consultant |<a href="https://www.chrispalmermd.com/continuing-education/" rel="noopener noreferrer" target="_blank"> Educator</a> dedicated to improving the lives of people suffering from mental illness. Working at the interface of metabolism, metabolic disorders, and what we call mental disorders. Although most people don’t think these are related, there is a tremendous amount of scientific evidence linking these.&nbsp;</p><p>By better understanding these connections,&nbsp; Chris is hopeful that we will better understand what causes mental illness. This will undoubtedly lead to more effective treatments.</p><p>Chris has extensive experience and expertise in psychopharmacology, psychotherapy, and complementary and alternative treatments for psychiatric disorders. He know's these work for some people, and is dedicated to education about these evidence-based treatments and advocacy for access to them.</p><p>Chris is also pioneering the use of the ketogenic diet as a treatment for psychiatric disorders. This is an evidence-based treatment for epilepsy, and epilepsy treatments are commonly used in psychiatry.</p><p>Additionally, the ketogenic diet has profound effects on brain metabolism that may correct some of the metabolic abnormalities often found in people with mental disorders. Chris is working with researchers from around to world to assess the effectiveness of this treatment in real people and better understand its mechanisms of action.</p><p>https://www.chrispalmermd.com/</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-7684258</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 04 Feb 2021 18:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/d637d7de-739d-4428-853d-f7a635c85221/7684258-dr-chris-palmer-treating-mental-health-bi-polar-schizop.mp3" length="47681566" type="audio/mpeg"/><itunes:duration>01:06:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d9418112-be0e-460f-a17f-59f8cf33051e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d9418112-be0e-460f-a17f-59f8cf33051e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d9418112-be0e-460f-a17f-59f8cf33051e/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-d637d7de-739d-4428-853d-f7a635c85221.json" type="application/json+chapters"/></item><item><title>The Future of Nutrition: Doug Reynolds and the Society of Metabolic Health Practitioners</title><itunes:title>Doug Reynolds - Co-Founder and CEO of LowCarbUSA®.</itunes:title><description><![CDATA[<p>Doug Reynolds, Co-Founder and CEO of LowCarbUSA®, joins the show to discuss the transformative power of a low-carb and ketogenic diet in reversing and preventing lifestyle-related diseases. He shares his journey from a distance runner struggling with weight gain to discovering the benefits of ketogenic living that not only improved his health but also inspired him to help others. Reynolds emphasizes the critical need for education about carbohydrate restriction, both for individuals seeking to reclaim their health and for medical practitioners looking to provide effective treatment options. The conversation also highlights the establishment of the Society of Metabolic Health Practitioners, which aims to create a supportive community and develop clinical guidelines for therapeutic carbohydrate restriction. As Reynolds explains, this initiative is about empowering both practitioners and patients to embrace a healthier lifestyle, ultimately addressing the root causes of chronic diseases.</p><p>Doug Reynolds, co-founder and CEO of LowCarbUSA®, shares his transformative journey from a successful distance runner in South Africa to a leading advocate for low-carb and ketogenic diets. His personal struggles with weight gain and declining health in his late 40s prompted a deep dive into nutritional science, sparked by an email about ketones as an alternative fuel source. This exploration led him to discover the profound effects of low-carb diets, not only on his health but also on the wider community. Doug emphasizes the importance of education and support for both individuals and healthcare practitioners in adopting low-carb lifestyles, aiming to combat the rising tide of metabolic diseases. Through LowCarbUSA®, he has created a platform that not only hosts annual conferences with leading experts but also offers a wealth of resources including educational videos and clinical guidelines for practitioners. </p><p>The conversation further delves into the establishment of the Society of Metabolic Health Practitioners, an initiative aimed at providing tools, resources, and accreditation pathways for healthcare professionals interested in therapeutic carbohydrate restriction. Doug articulates the need for a community that supports both practitioners and patients, highlighting the critical role of shared knowledge and experience in fostering metabolic health. He reflects on the unique camaraderie within the low-carb community, illustrating how this environment encourages practitioners to adopt new approaches to treatment that challenge the status quo of conventional medicine.</p><p><br></p><p>Doug's insights are both personal and professional, providing a compelling narrative about the power of dietary change and community support in reversing chronic diseases. He underscores the need for individuals to take charge of their health narratives, especially during challenging times like the COVID-19 pandemic, where education and proactive health measures are paramount. Doug invites listeners to engage with the resources available through LowCarbUSA® and the new society, encouraging them to join a movement that prioritizes metabolic health and empowers individuals to become advocates for their own well-being.</p><p>Takeaways:</p><ul><li> Doug Reynolds shares his personal health journey and how it inspired Low Carb USA. </li><li> The importance of community support in adopting a low carb lifestyle is emphasized. </li><li> Doug highlights the evolution of Low Carb USA from conferences to a nonprofit organization. </li><li> A new Society of Metabolic Health Practitioners aims to improve metabolic health worldwide. </li><li> The significance of establishing clinical guidelines for therapeutic carbohydrate restriction is discussed. </li><li> Doug stresses the need for practitioners to be open to new nutritional insights. </li></ul><br/><p>https://www.lowcarbusa.org/</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Doug Reynolds, Co-Founder and CEO of LowCarbUSA®, joins the show to discuss the transformative power of a low-carb and ketogenic diet in reversing and preventing lifestyle-related diseases. He shares his journey from a distance runner struggling with weight gain to discovering the benefits of ketogenic living that not only improved his health but also inspired him to help others. Reynolds emphasizes the critical need for education about carbohydrate restriction, both for individuals seeking to reclaim their health and for medical practitioners looking to provide effective treatment options. The conversation also highlights the establishment of the Society of Metabolic Health Practitioners, which aims to create a supportive community and develop clinical guidelines for therapeutic carbohydrate restriction. As Reynolds explains, this initiative is about empowering both practitioners and patients to embrace a healthier lifestyle, ultimately addressing the root causes of chronic diseases.</p><p>Doug Reynolds, co-founder and CEO of LowCarbUSA®, shares his transformative journey from a successful distance runner in South Africa to a leading advocate for low-carb and ketogenic diets. His personal struggles with weight gain and declining health in his late 40s prompted a deep dive into nutritional science, sparked by an email about ketones as an alternative fuel source. This exploration led him to discover the profound effects of low-carb diets, not only on his health but also on the wider community. Doug emphasizes the importance of education and support for both individuals and healthcare practitioners in adopting low-carb lifestyles, aiming to combat the rising tide of metabolic diseases. Through LowCarbUSA®, he has created a platform that not only hosts annual conferences with leading experts but also offers a wealth of resources including educational videos and clinical guidelines for practitioners. </p><p>The conversation further delves into the establishment of the Society of Metabolic Health Practitioners, an initiative aimed at providing tools, resources, and accreditation pathways for healthcare professionals interested in therapeutic carbohydrate restriction. Doug articulates the need for a community that supports both practitioners and patients, highlighting the critical role of shared knowledge and experience in fostering metabolic health. He reflects on the unique camaraderie within the low-carb community, illustrating how this environment encourages practitioners to adopt new approaches to treatment that challenge the status quo of conventional medicine.</p><p><br></p><p>Doug's insights are both personal and professional, providing a compelling narrative about the power of dietary change and community support in reversing chronic diseases. He underscores the need for individuals to take charge of their health narratives, especially during challenging times like the COVID-19 pandemic, where education and proactive health measures are paramount. Doug invites listeners to engage with the resources available through LowCarbUSA® and the new society, encouraging them to join a movement that prioritizes metabolic health and empowers individuals to become advocates for their own well-being.</p><p>Takeaways:</p><ul><li> Doug Reynolds shares his personal health journey and how it inspired Low Carb USA. </li><li> The importance of community support in adopting a low carb lifestyle is emphasized. </li><li> Doug highlights the evolution of Low Carb USA from conferences to a nonprofit organization. </li><li> A new Society of Metabolic Health Practitioners aims to improve metabolic health worldwide. </li><li> The significance of establishing clinical guidelines for therapeutic carbohydrate restriction is discussed. </li><li> Doug stresses the need for practitioners to be open to new nutritional insights. </li></ul><br/><p>https://www.lowcarbusa.org/</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-7626709</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 02 Feb 2021 02:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/bb2ac694-b594-4db1-9342-ee56df8ee718/7626709-doug-reynolds-co-founder-and-ceo-of-lowcarbusa.mp3" length="56045656" type="audio/mpeg"/><itunes:duration>01:17:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7abe3933-39e7-419a-9ac0-db97b04626d8/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7abe3933-39e7-419a-9ac0-db97b04626d8/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7abe3933-39e7-419a-9ac0-db97b04626d8/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-bb2ac694-b594-4db1-9342-ee56df8ee718.json" type="application/json+chapters"/></item><item><title>From Victim to Victor: Mind Power Insights with Robin Banks</title><itunes:title>Robin Banks – International Speaker and Mind Power Expert!</itunes:title><description><![CDATA[<p>Robin Banks, the world’s leading authority on Mind Power and Personal Mastery, shares his transformative insights on harnessing the power of thoughts to shape our realities. His dynamic approach combines solid content with humor, making personal development accessible and engaging for everyone, from shelf packers to CEOs. Throughout the discussion, Robin emphasizes the importance of shifting from a victim mindset to one of empowerment, using specific techniques to foster an abundance mentality. He recounts his journey from humble beginnings to becoming a sought-after international speaker, highlighting the pivotal role of mentorship from John Kehoe in his success. Listeners will gain practical tips on reframing their beliefs about money and embracing a mindset that welcomes abundance, ultimately leading to greater fulfillment and success in life.</p><p>Robin Banks, a leading authority on Mind Power and Personal Mastery, shares profound insights into transforming one's mindset to unlock personal and financial success. As a student of the renowned John Kehoe, Banks emphasizes the transformative ability of thoughts and how they shape our realities. With a dynamic presentation style, he blends humor with powerful content, making complex concepts accessible to individuals from all walks of life. During the podcast, Banks reflects on his journey, detailing how he quadrupled his income in just 30 days after applying the principles of Mind Power. He discusses the significance of adopting an abundance mindset, sharing anecdotes that illustrate how one can shift from scarcity to prosperity by reframing beliefs about money and success. His passion for uplifting others shines through as he encourages listeners to embrace their unique strengths and celebrate their journeys toward becoming their own superheroes.</p><p>Takeaways:</p><ul><li> Robin Banks emphasizes the importance of shifting from a victim mindset to a victor mindset, focusing on personal responsibility. </li><li> Transformational change comes from genuinely loving people and making a positive impact in their lives, even in small moments. </li><li> The core belief behind Robin Banks' teachings is that our thoughts create our reality, shaping our lives and experiences. </li><li> To achieve financial success, one must change their beliefs about money, seeing it as a tool for good. </li><li> Creating an abundance mindset involves focusing on what you have rather than what you lack, fostering gratitude. </li><li> Every setback or challenge presents an opportunity for growth and should be viewed positively as a chance to innovate. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://www.robinbanks.co.za" rel="noopener noreferrer" target="_blank">www.robinbanks.co.za</a></li><li><a href="https://robinbanksmindpower.com" rel="noopener noreferrer" target="_blank">robinbanksmindpower.com</a></li><li><a href="https://robinbanksonline.com" rel="noopener noreferrer" target="_blank">robinbanksonline.com</a></li><li><a href="https://www.robinbanksmindpower.com/book-robin-banks" rel="noopener noreferrer" target="_blank">www.robinbanksmindpower.com/book-robin-banks</a></li><li><a href="https://www.robinbankslive.com" rel="noopener noreferrer" target="_blank">www.robinbankslive.com</a></li></ul><br/><p>Robin Banks is the world’s leading authority on the subject of Mind Power and Personal Mastery.</p><p>A student of the amazing John Kehoe, Robin is a highly-sought-after International Speaker and has spoken to CEO’s and Senior Management from Global Fortune 500 companies.</p><p>He is a prolific speaker and presenter and has an amazing ability to combine solid content with a humorous and dynamic presentation.</p><p>People from all walks of life, from shelf packers to CEO’s, have been transformed and inspired by Robin’s presentations.</p><p>Find everything you need to know via</p><p>https://www.robinbanks.co.za/</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Robin Banks, the world’s leading authority on Mind Power and Personal Mastery, shares his transformative insights on harnessing the power of thoughts to shape our realities. His dynamic approach combines solid content with humor, making personal development accessible and engaging for everyone, from shelf packers to CEOs. Throughout the discussion, Robin emphasizes the importance of shifting from a victim mindset to one of empowerment, using specific techniques to foster an abundance mentality. He recounts his journey from humble beginnings to becoming a sought-after international speaker, highlighting the pivotal role of mentorship from John Kehoe in his success. Listeners will gain practical tips on reframing their beliefs about money and embracing a mindset that welcomes abundance, ultimately leading to greater fulfillment and success in life.</p><p>Robin Banks, a leading authority on Mind Power and Personal Mastery, shares profound insights into transforming one's mindset to unlock personal and financial success. As a student of the renowned John Kehoe, Banks emphasizes the transformative ability of thoughts and how they shape our realities. With a dynamic presentation style, he blends humor with powerful content, making complex concepts accessible to individuals from all walks of life. During the podcast, Banks reflects on his journey, detailing how he quadrupled his income in just 30 days after applying the principles of Mind Power. He discusses the significance of adopting an abundance mindset, sharing anecdotes that illustrate how one can shift from scarcity to prosperity by reframing beliefs about money and success. His passion for uplifting others shines through as he encourages listeners to embrace their unique strengths and celebrate their journeys toward becoming their own superheroes.</p><p>Takeaways:</p><ul><li> Robin Banks emphasizes the importance of shifting from a victim mindset to a victor mindset, focusing on personal responsibility. </li><li> Transformational change comes from genuinely loving people and making a positive impact in their lives, even in small moments. </li><li> The core belief behind Robin Banks' teachings is that our thoughts create our reality, shaping our lives and experiences. </li><li> To achieve financial success, one must change their beliefs about money, seeing it as a tool for good. </li><li> Creating an abundance mindset involves focusing on what you have rather than what you lack, fostering gratitude. </li><li> Every setback or challenge presents an opportunity for growth and should be viewed positively as a chance to innovate. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://www.robinbanks.co.za" rel="noopener noreferrer" target="_blank">www.robinbanks.co.za</a></li><li><a href="https://robinbanksmindpower.com" rel="noopener noreferrer" target="_blank">robinbanksmindpower.com</a></li><li><a href="https://robinbanksonline.com" rel="noopener noreferrer" target="_blank">robinbanksonline.com</a></li><li><a href="https://www.robinbanksmindpower.com/book-robin-banks" rel="noopener noreferrer" target="_blank">www.robinbanksmindpower.com/book-robin-banks</a></li><li><a href="https://www.robinbankslive.com" rel="noopener noreferrer" target="_blank">www.robinbankslive.com</a></li></ul><br/><p>Robin Banks is the world’s leading authority on the subject of Mind Power and Personal Mastery.</p><p>A student of the amazing John Kehoe, Robin is a highly-sought-after International Speaker and has spoken to CEO’s and Senior Management from Global Fortune 500 companies.</p><p>He is a prolific speaker and presenter and has an amazing ability to combine solid content with a humorous and dynamic presentation.</p><p>People from all walks of life, from shelf packers to CEO’s, have been transformed and inspired by Robin’s presentations.</p><p>Find everything you need to know via</p><p>https://www.robinbanks.co.za/</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-7531408</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 28 Jan 2021 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/b90f4d73-1fb7-4c2b-91ac-7b0ce25a98fe/7531408-robin-banks-international-speaker-and-mind-power-expert.mp3" length="51165455" type="audio/mpeg"/><itunes:duration>01:11:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e9b0dcd2-2ee1-44eb-8489-0340b713487c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e9b0dcd2-2ee1-44eb-8489-0340b713487c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e9b0dcd2-2ee1-44eb-8489-0340b713487c/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-b90f4d73-1fb7-4c2b-91ac-7b0ce25a98fe.json" type="application/json+chapters"/></item><item><title>Flow State and High Performance: Discovering Your Potential with Hans Schulte</title><itunes:title>Hans Dieter Schulte - Strategy &amp; Execution Expert ★ Business Growth Coach ★ High-Performance ★ Speaker</itunes:title><description><![CDATA[<p>Join Laban as he engages in a thought-provoking conversation with Hans Dieter Schulte, a dynamic executive coach who specializes in helping CEOs and entrepreneurs unlock their organizations' full potential. Hans emphasizes the critical importance of humility, courage, and discipline in both personal and professional growth, highlighting how these traits can lead to transformative change. The discussion delves into the impact of diet and lifestyle choices on mental and physical health, with Hans sharing insights on how proper nutrition can enhance performance and well-being. Listeners will discover the fascinating link between sleep quality and emotional intelligence, as well as the power of vulnerability in building connections. This enlightening exchange encourages a deeper understanding of how to thrive in both personal and organizational contexts, inviting listeners to reflect on their own journeys towards becoming their best selves.</p><p>The conversation between Laban and Hans Dieter Schulte unfolds as a profound exploration of personal growth and leadership dynamics. Schulte, who specializes in coaching entrepreneurs and CEOs, articulates a clear connection between individual self-awareness and organizational success. He discusses how many leaders struggle to scale their businesses, often feeling a deep-seated frustration when their visions are unattainable. Schulte's approach involves addressing these barriers through a framework that emphasizes humility, courage, and discipline, allowing leaders to build stronger teams and foster accountability.</p><p>As they dive deeper, the dialogue shifts to the critical importance of health and well-being in leadership roles. Schulte shares enlightening insights on how factors like sleep and nutrition directly influence emotional intelligence and cognitive functioning. He challenges listeners to consider how their physical health impacts their performance and decision-making abilities, particularly in high-stress environments. The episode not only highlights the physiological aspects of leadership but also encourages a holistic view of personal development, urging leaders to prioritize their well-being as a foundation for effective leadership.</p><p><br></p><p>Towards the end of the conversation, the theme of vulnerability emerges, particularly regarding family dynamics. Schulte and Laban reflect on the complexities of wanting to change loved ones while grappling with the reality that true transformation can only come from within. This candid discourse on relationships adds a personal touch to the episode, prompting listeners to think critically about their connections with family and friends. Ultimately, the episode serves as a thoughtful reminder of the intricate balance between personal growth and professional success, encouraging listeners to embrace vulnerability and authenticity in all areas of their lives.</p><p>Takeaways:</p><ul><li> Choosing clients wisely is crucial for achieving success and making an impact. </li><li> Humility, courage, and discipline are vital traits for effective leadership and growth. </li><li> Personal health impacts professional performance; diet and sleep are essential for success. </li><li> Self-reflection and vulnerability foster deeper connections and enhance personal growth. </li><li> Flow states can significantly boost productivity and creativity in professional settings. </li><li> Fasting and proper nutrition can lead to remarkable physical and mental health improvements. </li></ul><br/><p>📞 Call +64 21 0241 0138 or email hans@monocerosmind.com to check the fit</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Join Laban as he engages in a thought-provoking conversation with Hans Dieter Schulte, a dynamic executive coach who specializes in helping CEOs and entrepreneurs unlock their organizations' full potential. Hans emphasizes the critical importance of humility, courage, and discipline in both personal and professional growth, highlighting how these traits can lead to transformative change. The discussion delves into the impact of diet and lifestyle choices on mental and physical health, with Hans sharing insights on how proper nutrition can enhance performance and well-being. Listeners will discover the fascinating link between sleep quality and emotional intelligence, as well as the power of vulnerability in building connections. This enlightening exchange encourages a deeper understanding of how to thrive in both personal and organizational contexts, inviting listeners to reflect on their own journeys towards becoming their best selves.</p><p>The conversation between Laban and Hans Dieter Schulte unfolds as a profound exploration of personal growth and leadership dynamics. Schulte, who specializes in coaching entrepreneurs and CEOs, articulates a clear connection between individual self-awareness and organizational success. He discusses how many leaders struggle to scale their businesses, often feeling a deep-seated frustration when their visions are unattainable. Schulte's approach involves addressing these barriers through a framework that emphasizes humility, courage, and discipline, allowing leaders to build stronger teams and foster accountability.</p><p>As they dive deeper, the dialogue shifts to the critical importance of health and well-being in leadership roles. Schulte shares enlightening insights on how factors like sleep and nutrition directly influence emotional intelligence and cognitive functioning. He challenges listeners to consider how their physical health impacts their performance and decision-making abilities, particularly in high-stress environments. The episode not only highlights the physiological aspects of leadership but also encourages a holistic view of personal development, urging leaders to prioritize their well-being as a foundation for effective leadership.</p><p><br></p><p>Towards the end of the conversation, the theme of vulnerability emerges, particularly regarding family dynamics. Schulte and Laban reflect on the complexities of wanting to change loved ones while grappling with the reality that true transformation can only come from within. This candid discourse on relationships adds a personal touch to the episode, prompting listeners to think critically about their connections with family and friends. Ultimately, the episode serves as a thoughtful reminder of the intricate balance between personal growth and professional success, encouraging listeners to embrace vulnerability and authenticity in all areas of their lives.</p><p>Takeaways:</p><ul><li> Choosing clients wisely is crucial for achieving success and making an impact. </li><li> Humility, courage, and discipline are vital traits for effective leadership and growth. </li><li> Personal health impacts professional performance; diet and sleep are essential for success. </li><li> Self-reflection and vulnerability foster deeper connections and enhance personal growth. </li><li> Flow states can significantly boost productivity and creativity in professional settings. </li><li> Fasting and proper nutrition can lead to remarkable physical and mental health improvements. </li></ul><br/><p>📞 Call +64 21 0241 0138 or email hans@monocerosmind.com to check the fit</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below!</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-7508566</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 26 Jan 2021 22:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/b75b25d1-2e45-4107-8879-d8b920c34aae/7508566-hans-dieter-schulte-strategy-execution-expert-business.mp3" length="40913974" type="audio/mpeg"/><itunes:duration>56:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/253cdf91-e589-4d65-a270-ecf6642c236e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/253cdf91-e589-4d65-a270-ecf6642c236e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/253cdf91-e589-4d65-a270-ecf6642c236e/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-b75b25d1-2e45-4107-8879-d8b920c34aae.json" type="application/json+chapters"/></item><item><title>Breaking Free from Dietary Myths: Pam Devine&apos;s Health Revolution</title><itunes:title>Pam Devine Co-Founder of LOW CARB USA/ ‘Turning Consensus On It’s Head!!</itunes:title><description><![CDATA[<p>Pam Devine joins us to share her inspiring journey into the world of low-carb and ketogenic lifestyles, highlighting the importance of individualized nutrition. After experiencing significant health challenges, including weight gain and fatigue during a stressful work period, Pam and her husband Doug discovered the transformative power of a low-carb diet. Throughout the conversation, Pam emphasizes the need for awareness and education around insulin resistance, metabolic health, and how traditional dietary guidelines may not serve everyone. She discusses the benefits of resistance training and fasting in achieving better health outcomes, as well as the personal growth that comes from challenging long-held dietary beliefs. With a focus on community and support, Pam encourages listeners to explore their own health journeys and advocate for personalized nutrition with their healthcare providers.</p><p>Pam Devine's journey into the world of low-carb nutrition is both compelling and enlightening, illustrating a transformation shaped by personal experiences, scientific inquiry, and a passion for health. Growing up in a household that indulged in sugary cereals and snacks, Pam recounts her early relationship with food, characterized by a love for sweets and the typical American diet of the time. This backdrop set the stage for her eventual awakening to the realities of nutrition as she navigated through life as a medical professional, unaware of the consequences of her dietary choices until her husband Doug introduced her to the ketogenic lifestyle in 2015. The transition was not immediate; it involved overcoming skepticism and learning about the science behind low-carb diets, which she describes in detail throughout the conversation. Pam shares how her health issues, including fatigue and weight gain, prompted her to explore this new path, leading to significant improvements in her energy levels and overall well-being. </p><p>The discussion delves into the broader implications of dietary choices on health, particularly for women facing hormonal changes like menopause. Pam emphasizes the importance of understanding insulin resistance and how it can precede more serious health issues such as type 2 diabetes. She advocates for the need for early education on these topics, especially among healthcare professionals, to better support individuals in making informed dietary decisions. The episode highlights the critical role of community and shared experiences in health journeys, as Pam and Doug have worked to create a supportive network through Low Carb USA, aiming to empower others with knowledge and resources.</p><p><br></p><p>Pam also addresses the emotional and psychological aspects of dietary changes, acknowledging the resistance many feel when confronted with new information that challenges long-held beliefs. The conversation touches on the importance of individual experimentation in finding the right dietary approach, reinforcing that what works for one person may not suit another. Overall, the episode is a rich tapestry of personal anecdotes, scientific insights, and practical advice, weaving together the threads of nutrition, health, and community support to inspire listeners to take charge of their well-being.</p><p>Takeaways:</p><ul><li> Pam Devine shares her journey from a sugary childhood diet to embracing a low carb lifestyle. </li><li> The importance of understanding insulin resistance and its relevance to metabolic health cannot be overstated. </li><li> Pam emphasizes the significance of individualized nutrition and the need for personal experimentation. </li><li> Listeners are encouraged to educate their healthcare providers about low carb and ketogenic diets. </li><li> The podcast highlights how stress and hormonal changes can impact diet and health in women. </li><li> Pam discusses the benefits of resistance training and its role in maintaining muscle mass as we age. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Low Carb USA </li><li> Real Meal Revolution </li><li> Society of Metabolic Health Practitioners </li><li> American Diabetes Association </li><li> American Heart Association </li></ul><br/><p><br></p><p>https://www.lowcarbusa.org/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Pam Devine joins us to share her inspiring journey into the world of low-carb and ketogenic lifestyles, highlighting the importance of individualized nutrition. After experiencing significant health challenges, including weight gain and fatigue during a stressful work period, Pam and her husband Doug discovered the transformative power of a low-carb diet. Throughout the conversation, Pam emphasizes the need for awareness and education around insulin resistance, metabolic health, and how traditional dietary guidelines may not serve everyone. She discusses the benefits of resistance training and fasting in achieving better health outcomes, as well as the personal growth that comes from challenging long-held dietary beliefs. With a focus on community and support, Pam encourages listeners to explore their own health journeys and advocate for personalized nutrition with their healthcare providers.</p><p>Pam Devine's journey into the world of low-carb nutrition is both compelling and enlightening, illustrating a transformation shaped by personal experiences, scientific inquiry, and a passion for health. Growing up in a household that indulged in sugary cereals and snacks, Pam recounts her early relationship with food, characterized by a love for sweets and the typical American diet of the time. This backdrop set the stage for her eventual awakening to the realities of nutrition as she navigated through life as a medical professional, unaware of the consequences of her dietary choices until her husband Doug introduced her to the ketogenic lifestyle in 2015. The transition was not immediate; it involved overcoming skepticism and learning about the science behind low-carb diets, which she describes in detail throughout the conversation. Pam shares how her health issues, including fatigue and weight gain, prompted her to explore this new path, leading to significant improvements in her energy levels and overall well-being. </p><p>The discussion delves into the broader implications of dietary choices on health, particularly for women facing hormonal changes like menopause. Pam emphasizes the importance of understanding insulin resistance and how it can precede more serious health issues such as type 2 diabetes. She advocates for the need for early education on these topics, especially among healthcare professionals, to better support individuals in making informed dietary decisions. The episode highlights the critical role of community and shared experiences in health journeys, as Pam and Doug have worked to create a supportive network through Low Carb USA, aiming to empower others with knowledge and resources.</p><p><br></p><p>Pam also addresses the emotional and psychological aspects of dietary changes, acknowledging the resistance many feel when confronted with new information that challenges long-held beliefs. The conversation touches on the importance of individual experimentation in finding the right dietary approach, reinforcing that what works for one person may not suit another. Overall, the episode is a rich tapestry of personal anecdotes, scientific insights, and practical advice, weaving together the threads of nutrition, health, and community support to inspire listeners to take charge of their well-being.</p><p>Takeaways:</p><ul><li> Pam Devine shares her journey from a sugary childhood diet to embracing a low carb lifestyle. </li><li> The importance of understanding insulin resistance and its relevance to metabolic health cannot be overstated. </li><li> Pam emphasizes the significance of individualized nutrition and the need for personal experimentation. </li><li> Listeners are encouraged to educate their healthcare providers about low carb and ketogenic diets. </li><li> The podcast highlights how stress and hormonal changes can impact diet and health in women. </li><li> Pam discusses the benefits of resistance training and its role in maintaining muscle mass as we age. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Low Carb USA </li><li> Real Meal Revolution </li><li> Society of Metabolic Health Practitioners </li><li> American Diabetes Association </li><li> American Heart Association </li></ul><br/><p><br></p><p>https://www.lowcarbusa.org/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-7451908</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 24 Jan 2021 14:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/7696a654-86fb-4622-944d-4078e96b9170/7451908-pam-devine-co-founder-of-low-carb-usa-turning-consensus.mp3" length="58958929" type="audio/mpeg"/><itunes:duration>01:21:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4db66933-9357-4885-b69e-dabce91ce8d1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4db66933-9357-4885-b69e-dabce91ce8d1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4db66933-9357-4885-b69e-dabce91ce8d1/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-7696a654-86fb-4622-944d-4078e96b9170.json" type="application/json+chapters"/></item><item><title>Unlocking Success: It&apos;s More Than Money with Kye Harris</title><itunes:title>Unlocking Success: It&apos;s More Than Money with Kye Harris</itunes:title><description><![CDATA[<p>This podcast episode explores the profound idea that true wealth and success extend far beyond mere financial gain, emphasizing the importance of mindset and personal beliefs. Host Laban Ditchburn engages in an insightful conversation with Kye Harris, a financial planner and host of the "It's More Than Money" podcast. They discuss how societal norms often limit individual potential and how overcoming these limiting beliefs can lead to genuine fulfillment and success. Kai shares his journey of launching his podcast to inspire others by showcasing stories of resilience and personal growth. The conversation touches on the significance of self-awareness, reframing negative thoughts, and the power of gratitude, ultimately encouraging listeners to embrace their unique paths and become their own superheroes.</p><p>Meet Kye Harris, Financial Planner. Kye has been sharing his craft in the Financial Services sector for over 17 years and in this epsidoe of Become your own Superhero,&nbsp; Kye shares openly and candidly his own personal story of growing up and how his belief around money and mindset has changed over the years once he dug deep into finding abundance and true fulfilment within himself.</p><p>He now shares his story with thousands of people around the world via his podcast “ It’s More Than Money” and through his very successful company, Perron Financial Group</p><p>Kye speaks about the need to use our money in ways that are meaningful to all of us. So much of what we do with money is things that others tell us are meaningful.&nbsp; But the question you have to ask yourself is, is that really meaningful to you? Is that really how you want to use your money? And will it truly enhance your life? And we discuss that part of the problem with so much is that we're doing what other people are telling us is right for us without really thinking through what would be meaningful for us. Kye talks about reasons money has failed to buy happiness for so many people.</p><p>We dig deep into topics of how Kye’s passion to discover people subconscious beliefs around money and the role of the subconscious in human decision – making.&nbsp; We dive headfirst into feelings and emotions around if you grew up believing that abundance was something that happened to other people and how you might feel and think that you’re not good enough to get rich. Anyone and everyone can be successful in their own way.</p><p><br></p><p>If there is one thing you will take away today by listen to this podcast is creating wealth is as much about mindset as it is about investment strategies, savings and budgeting.</p><p><br></p><p>Find Kye here ⬇️⬇️⬇️</p><p><br></p><p>https://www.facebook.com/PerronFG/</p><p>https://www.linkedin.com/in/kye-harris/</p><p>https://podcasts.apple.com/au/podcast/its-more-than-money/id1505404871</p><p>https://open.spotify.com/show/1aThjTU3lWWmZXPQeEKBdG?si=Qa8P1QbaRC6hyHUVCS5KOQ</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>The conversation between Laban Ditchburn and Kye Harris dives deep into the notion that life’s richness extends beyond mere financial wealth. Kye a financial planner turned podcaster, shares his insights from his own journey and the creation of his podcast, 'It's More Than Money.' This episode serves as a rich tapestry of personal anecdotes, philosophical musings, and actionable advice, all centered around the idea that our beliefs and values fundamentally shape our experiences. Kye articulates a compelling message that true fulfillment arises not from what we possess but from how we perceive our lives and the narratives we construct around our experiences.</p><p><br></p><p>As they navigate through various topics, the discussion highlights the profound impact of societal conditioning on individual mindsets. Kye speaks candidly about his own limitations and the process of overcoming them, illustrating how many people, including financial professionals, often find themselves trapped in a cycle of self-doubt fueled by external expectations. The episode emphasizes the importance of self-awareness, encouraging listeners to identify and confront their limiting beliefs. Kai advocates for a proactive approach to mindset, where reframing negative thoughts into positive affirmations can lead to transformative experiences. This shift in perspective is crucial for anyone seeking to redefine their relationship with wealth and success.</p><p><br></p><p>Furthermore, the dialogue explores the theme of abundance in everyday life. Kye Harris and Laban discuss practical strategies for fostering gratitude and embracing opportunities, reminding listeners that small acts of kindness and connection can have significant ripple effects. The episode culminates in a powerful message about the importance of backing oneself—encouraging everyone to pursue their passions and live authentically. Kye’s insights resonate as a clarion call for individuals to become their own superheroes, cultivating a mindset that celebrates individuality and personal growth.</p><p>Takeaways:</p><ul><li> Life is about more than just money; it's about our mindset and beliefs. </li><li> Recognizing and overcoming limiting beliefs is crucial for achieving personal success. </li><li> Creating a podcast requires taking action rather than striving for perfection from the start. </li><li> Finding your purpose often involves exploring your feelings and pursuing what excites you. </li><li> Self-awareness is the first step towards reframing negative thoughts into positive actions. </li><li> Being financially free means different things to different people based on their values. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>This podcast episode explores the profound idea that true wealth and success extend far beyond mere financial gain, emphasizing the importance of mindset and personal beliefs. Host Laban Ditchburn engages in an insightful conversation with Kye Harris, a financial planner and host of the "It's More Than Money" podcast. They discuss how societal norms often limit individual potential and how overcoming these limiting beliefs can lead to genuine fulfillment and success. Kai shares his journey of launching his podcast to inspire others by showcasing stories of resilience and personal growth. The conversation touches on the significance of self-awareness, reframing negative thoughts, and the power of gratitude, ultimately encouraging listeners to embrace their unique paths and become their own superheroes.</p><p>Meet Kye Harris, Financial Planner. Kye has been sharing his craft in the Financial Services sector for over 17 years and in this epsidoe of Become your own Superhero,&nbsp; Kye shares openly and candidly his own personal story of growing up and how his belief around money and mindset has changed over the years once he dug deep into finding abundance and true fulfilment within himself.</p><p>He now shares his story with thousands of people around the world via his podcast “ It’s More Than Money” and through his very successful company, Perron Financial Group</p><p>Kye speaks about the need to use our money in ways that are meaningful to all of us. So much of what we do with money is things that others tell us are meaningful.&nbsp; But the question you have to ask yourself is, is that really meaningful to you? Is that really how you want to use your money? And will it truly enhance your life? And we discuss that part of the problem with so much is that we're doing what other people are telling us is right for us without really thinking through what would be meaningful for us. Kye talks about reasons money has failed to buy happiness for so many people.</p><p>We dig deep into topics of how Kye’s passion to discover people subconscious beliefs around money and the role of the subconscious in human decision – making.&nbsp; We dive headfirst into feelings and emotions around if you grew up believing that abundance was something that happened to other people and how you might feel and think that you’re not good enough to get rich. Anyone and everyone can be successful in their own way.</p><p><br></p><p>If there is one thing you will take away today by listen to this podcast is creating wealth is as much about mindset as it is about investment strategies, savings and budgeting.</p><p><br></p><p>Find Kye here ⬇️⬇️⬇️</p><p><br></p><p>https://www.facebook.com/PerronFG/</p><p>https://www.linkedin.com/in/kye-harris/</p><p>https://podcasts.apple.com/au/podcast/its-more-than-money/id1505404871</p><p>https://open.spotify.com/show/1aThjTU3lWWmZXPQeEKBdG?si=Qa8P1QbaRC6hyHUVCS5KOQ</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>The conversation between Laban Ditchburn and Kye Harris dives deep into the notion that life’s richness extends beyond mere financial wealth. Kye a financial planner turned podcaster, shares his insights from his own journey and the creation of his podcast, 'It's More Than Money.' This episode serves as a rich tapestry of personal anecdotes, philosophical musings, and actionable advice, all centered around the idea that our beliefs and values fundamentally shape our experiences. Kye articulates a compelling message that true fulfillment arises not from what we possess but from how we perceive our lives and the narratives we construct around our experiences.</p><p><br></p><p>As they navigate through various topics, the discussion highlights the profound impact of societal conditioning on individual mindsets. Kye speaks candidly about his own limitations and the process of overcoming them, illustrating how many people, including financial professionals, often find themselves trapped in a cycle of self-doubt fueled by external expectations. The episode emphasizes the importance of self-awareness, encouraging listeners to identify and confront their limiting beliefs. Kai advocates for a proactive approach to mindset, where reframing negative thoughts into positive affirmations can lead to transformative experiences. This shift in perspective is crucial for anyone seeking to redefine their relationship with wealth and success.</p><p><br></p><p>Furthermore, the dialogue explores the theme of abundance in everyday life. Kye Harris and Laban discuss practical strategies for fostering gratitude and embracing opportunities, reminding listeners that small acts of kindness and connection can have significant ripple effects. The episode culminates in a powerful message about the importance of backing oneself—encouraging everyone to pursue their passions and live authentically. Kye’s insights resonate as a clarion call for individuals to become their own superheroes, cultivating a mindset that celebrates individuality and personal growth.</p><p>Takeaways:</p><ul><li> Life is about more than just money; it's about our mindset and beliefs. </li><li> Recognizing and overcoming limiting beliefs is crucial for achieving personal success. </li><li> Creating a podcast requires taking action rather than striving for perfection from the start. </li><li> Finding your purpose often involves exploring your feelings and pursuing what excites you. </li><li> Self-awareness is the first step towards reframing negative thoughts into positive actions. </li><li> Being financially free means different things to different people based on their values. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-7068838</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 30 Dec 2020 15:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/8b600f94-f005-4aaa-8f52-3a66817f0bda/7068838-kye-harris-abundance-mindset-financial-advisor-podcast.mp3" length="43348829" type="audio/mpeg"/><itunes:duration>01:00:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/eecbac28-b191-4f65-b124-d6015036db6d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/eecbac28-b191-4f65-b124-d6015036db6d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/eecbac28-b191-4f65-b124-d6015036db6d/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-8b600f94-f005-4aaa-8f52-3a66817f0bda.json" type="application/json+chapters"/></item><item><title>Unlocking Better Health: Dr. Ken Berry on Reversing Chronic Conditions with Food</title><itunes:title>Unlocking Better Health: Dr. Ken Berry on Reversing Chronic Conditions with Food</itunes:title><description><![CDATA[<p>Dr. Ken Berry emphasizes the transformative power of a proper human diet in this enlightening podcast episode. As a board-certified family physician, he shares his journey from being a morbidly obese doctor to a health advocate who has helped countless patients reclaim their health through low-carb, keto, and carnivore diets. He discusses the detrimental impact of conventional dietary advice and the importance of understanding the link between diet and chronic conditions like obesity and diabetes. Berry's insights extend to the broader societal implications of dietary choices, suggesting that improved nutrition could lead to significant reductions in mental health issues and enhance overall well-being. Join us as he reveals the science behind his approach and the profound changes that can occur when one embraces a meat-heavy diet.</p><p>Meet Dr Berry!</p><p>Meaningful Research + Paleoanthropological Ancestry + Common-Sense…</p><p>Unlike most doctors, he loves questions and ideas from you…</p><p><br></p><p>Dr Ken used to be a fat, miserable, ignorant doctor (his words :) until he slowly discovered the power of removing the slow-poisons of the standard diet, and replacing them with the nourishment of a proper human diet…</p><p><br></p><p>He is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. Dr Ken has been practising Family Medicine in rural Tennessee for over a decade, and have seen over 20,000 patients in his career so far.</p><p><br></p><p>No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.</p><p><br></p><p>Dr Ken explains how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization and much more. Dr Ken has declared all-out war on the epidemics of hyperinsulinemia, diabetes and obesity currently hurting our world, and hurting your health.</p><p><br></p><p>Learn how to lose weight, lower your blood sugar, lower your blood pressure, optimize your hormones and more…https://www.youtube.com/user/KenDBerry</p><p><br></p><p>⬇️⬇️⬇️⬇️⬇️⬇️⬇️</p><p>https://drberry.com</p><p>https://www.patreon.com/kendberrymd</p><p>https://twitter.com/kendberrymd</p><p>https://www.facebook.com/kendberry.md</p><p>https://www.instagram.com/kendberry.md/</p><p>https://www.amazon.com/Lies-My-Doctor-Told-Me/dp/B07Y2VRMY8/ref=as_li_ss_tl?keywords=lies+my&amp;qid=1582063257&amp;s=audible&amp;sr=1-1&amp;linkCode=sl1&amp;tag=neishalovesit-20&amp;linkId=aedf3f743d7b28a95eadd54d9d9df01b&amp;language=en_US</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Dr. Ken Berry shares his transformative journey from being a morbidly obese, pre-diabetic family physician to a prominent advocate for low-carb and carnivore diets. At his heaviest, he weighed 297 pounds and struggled with numerous health issues, including high blood sugar and constant discomfort. After adhering to the American Diabetes Association's diet without success, he turned to alternative approaches found in books by Atkins, Sisson, and Cordain. This exploration led him to adopt a meat-heavy, ketogenic diet, which resulted in significant weight loss and improved health markers. Berry emphasizes that the shift in diet not only helped him reclaim his health but also enabled him to assist his patients in reversing their chronic conditions through similar dietary changes. He passionately discusses how the proper human diet can alleviate various ailments, including inflammation, obesity, and even mental health issues, highlighting the profound impact of nutrition on overall well-being. Through his personal story and professional insights, Berry encourages listeners to reconsider conventional dietary guidelines that have been largely untested and often detrimental to health.</p><p>Takeaways:</p><ul><li> Dr. Ken Berry's personal journey from morbid obesity to health highlights the transformative power of diet. </li><li> The Proper Human Diet emphasizes meat-heavy, low-carb eating to reverse chronic health conditions. </li><li> Research shows that traditional dietary guidelines may not support optimal health and wellness. </li><li> Intermittent fasting is a key practice for Dr. Berry, aiding in weight loss and health. </li><li> Mental health benefits can significantly improve with dietary changes, as experienced by Dr. Berry. </li><li> Dr. Berry advocates for critical thinking regarding food labels and ingredients for better health. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Dr. Ken Berry emphasizes the transformative power of a proper human diet in this enlightening podcast episode. As a board-certified family physician, he shares his journey from being a morbidly obese doctor to a health advocate who has helped countless patients reclaim their health through low-carb, keto, and carnivore diets. He discusses the detrimental impact of conventional dietary advice and the importance of understanding the link between diet and chronic conditions like obesity and diabetes. Berry's insights extend to the broader societal implications of dietary choices, suggesting that improved nutrition could lead to significant reductions in mental health issues and enhance overall well-being. Join us as he reveals the science behind his approach and the profound changes that can occur when one embraces a meat-heavy diet.</p><p>Meet Dr Berry!</p><p>Meaningful Research + Paleoanthropological Ancestry + Common-Sense…</p><p>Unlike most doctors, he loves questions and ideas from you…</p><p><br></p><p>Dr Ken used to be a fat, miserable, ignorant doctor (his words :) until he slowly discovered the power of removing the slow-poisons of the standard diet, and replacing them with the nourishment of a proper human diet…</p><p><br></p><p>He is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. Dr Ken has been practising Family Medicine in rural Tennessee for over a decade, and have seen over 20,000 patients in his career so far.</p><p><br></p><p>No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.</p><p><br></p><p>Dr Ken explains how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization and much more. Dr Ken has declared all-out war on the epidemics of hyperinsulinemia, diabetes and obesity currently hurting our world, and hurting your health.</p><p><br></p><p>Learn how to lose weight, lower your blood sugar, lower your blood pressure, optimize your hormones and more…https://www.youtube.com/user/KenDBerry</p><p><br></p><p>⬇️⬇️⬇️⬇️⬇️⬇️⬇️</p><p>https://drberry.com</p><p>https://www.patreon.com/kendberrymd</p><p>https://twitter.com/kendberrymd</p><p>https://www.facebook.com/kendberry.md</p><p>https://www.instagram.com/kendberry.md/</p><p>https://www.amazon.com/Lies-My-Doctor-Told-Me/dp/B07Y2VRMY8/ref=as_li_ss_tl?keywords=lies+my&amp;qid=1582063257&amp;s=audible&amp;sr=1-1&amp;linkCode=sl1&amp;tag=neishalovesit-20&amp;linkId=aedf3f743d7b28a95eadd54d9d9df01b&amp;language=en_US</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Dr. Ken Berry shares his transformative journey from being a morbidly obese, pre-diabetic family physician to a prominent advocate for low-carb and carnivore diets. At his heaviest, he weighed 297 pounds and struggled with numerous health issues, including high blood sugar and constant discomfort. After adhering to the American Diabetes Association's diet without success, he turned to alternative approaches found in books by Atkins, Sisson, and Cordain. This exploration led him to adopt a meat-heavy, ketogenic diet, which resulted in significant weight loss and improved health markers. Berry emphasizes that the shift in diet not only helped him reclaim his health but also enabled him to assist his patients in reversing their chronic conditions through similar dietary changes. He passionately discusses how the proper human diet can alleviate various ailments, including inflammation, obesity, and even mental health issues, highlighting the profound impact of nutrition on overall well-being. Through his personal story and professional insights, Berry encourages listeners to reconsider conventional dietary guidelines that have been largely untested and often detrimental to health.</p><p>Takeaways:</p><ul><li> Dr. Ken Berry's personal journey from morbid obesity to health highlights the transformative power of diet. </li><li> The Proper Human Diet emphasizes meat-heavy, low-carb eating to reverse chronic health conditions. </li><li> Research shows that traditional dietary guidelines may not support optimal health and wellness. </li><li> Intermittent fasting is a key practice for Dr. Berry, aiding in weight loss and health. </li><li> Mental health benefits can significantly improve with dietary changes, as experienced by Dr. Berry. </li><li> Dr. Berry advocates for critical thinking regarding food labels and ingredients for better health. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-7068757</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 30 Dec 2020 15:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/56fedd77-3f58-4d54-bcea-71244c7b4b2a/7068757-dr-ken-berry-board-certified-dr-lose-weight-lower-your.mp3" length="31596443" type="audio/mpeg"/><itunes:duration>43:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a7eeea22-9b39-4fa0-b18c-d27af930d059/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a7eeea22-9b39-4fa0-b18c-d27af930d059/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a7eeea22-9b39-4fa0-b18c-d27af930d059/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-56fedd77-3f58-4d54-bcea-71244c7b4b2a.json" type="application/json+chapters"/></item><item><title>Eat to See: Dr. Chris Knobbe on the Dietary Changes That Can Save Your Vision</title><itunes:title>Eat to See: Dr. Chris Knobbe on the Dietary Changes That Can Save Your Vision</itunes:title><description><![CDATA[<p>Dr. Chris Knobbe joins us to discuss the profound impact of diet on chronic diseases, particularly age-related macular degeneration (AMD), which he argues is largely preventable through dietary changes. With a background as an ophthalmologist and a strong advocate for ancestral nutrition, Dr. Knobbe emphasizes the dangers of processed foods and industrial seed oils, linking them to a rise in various health issues, including obesity and heart disease. He shares his personal journey of transformation through dietary awareness, revealing how he overcame his own health struggles. Throughout the conversation, we explore the evidence supporting his claims and the urgent need for a shift in public health perspectives regarding nutrition. Dr. Knobbe’s insights challenge conventional beliefs and aim to empower listeners to take control of their health through informed dietary choices.</p><p>Dr. Chris Knobbe is an ophthalmologist and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center, in Dallas, Texas. He is also the founder and president of Cure AMD Foundation, a nonprofit organisation dedicated to the prevention of vision loss from age-related macular degeneration (AMD).</p><p>Dr. Knobbe has a deep interest in general nutrition, particularly as it relates to chronic degenerative disease, though his primary area of expertise is with the disorder AMD. AMD is the leading cause of irreversible vision loss and blindness in people over the age of 65, currently affecting approximately 196 million people worldwide. </p><p>Dr. Knobbe’s research efforts and revolutionary hypothesis for the nutritional basis of AMD have resulted in a published scientific paper, a book – Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration – a website, CureAMD.org, and a second book currently in the making. Knobbe’s current research focuses substantially on omega-6 seed oil consumption as a major unifying driver of the chronic degenerative diseases of civilization, including AMD</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Dr. Chris Knobbe, a renowned ophthalmologist and public health advocate, engages in a profound discussion on the connections between diet and chronic diseases, especially age-related macular degeneration (AMD). Knobbe, who has spent over two decades in clinical practice, shares his personal journey of discovery that led him to reevaluate the standard dietary practices prevalent in Western society. He recounts his struggle with arthritis and how a shift to a Paleo diet dramatically improved his health, igniting his passion for nutritional science. This pivotal moment not only altered his life's path but also inspired him to investigate the impact of processed foods on various chronic conditions, including AMD, which he argues might be preventable or even reversible through dietary interventions.</p><p><br></p><p>Throughout the episode, Knobbe emphasizes the dangers of industrial seed oils and processed foods, which he believes contribute to a range of diseases, from obesity to Alzheimer's. He articulates a clear connection between the consumption of these foods and the increasing rates of chronic illnesses in the modern world. By delving into the historical context of dietary changes, he highlights how the shift from traditional diets to processed foods has led to an epidemic of health issues. Kenobi's insights challenge conventional nutritional wisdom, urging listeners to reconsider their food choices and adopt a more ancestral dietary approach. His advocacy work through the Cure AMD Foundation aims to educate the public about the preventable nature of many chronic diseases and to promote healthier eating practices that can lead to improved health outcomes.</p><p>Takeaways:</p><ul><li> Dr. Chris Knobbe emphasizes the significant link between Western diet and chronic diseases. </li><li> He advocates for dietary changes to potentially reverse age-related macular degeneration (AMD). </li><li> Dr. Knobbe highlights the dangers of vegetable oils in contributing to various health issues. </li><li> Eliminating processed foods and focusing on ancestral diets can improve overall health outcomes. </li><li> His research suggests that many chronic diseases are preventable through better nutrition choices. </li><li> The Cure AMD Foundation aims to educate people about the impact of diet on vision loss. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://chrisknobbe.com" rel="noopener noreferrer" target="_blank">chrisknobbe.com</a></li><li><a href="https://jgerbermd.com/about-chris-knobbe-md/" rel="noopener noreferrer" target="_blank">jgerbermd.com/about-chris-knobbe-md/</a></li><li><a href="https://cureamd.org" rel="noopener noreferrer" target="_blank">cureamd.org</a></li><li><a href="https://susanbirch.co.nz/2020/08/06/interview-an-interview-with-dr-chris-knobbe-md/" rel="noopener noreferrer" target="_blank">susanbirch.co.nz/2020/08/06/interview-an-interview-with-dr-chris-knobbe-md/</a></li><li><a href="https://jgerbermd.com/about-chris-knobbe-md/" rel="noopener noreferrer" target="_blank">jgerbermd.com/about-chris-knobbe-md/</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Dr. Chris Knobbe joins us to discuss the profound impact of diet on chronic diseases, particularly age-related macular degeneration (AMD), which he argues is largely preventable through dietary changes. With a background as an ophthalmologist and a strong advocate for ancestral nutrition, Dr. Knobbe emphasizes the dangers of processed foods and industrial seed oils, linking them to a rise in various health issues, including obesity and heart disease. He shares his personal journey of transformation through dietary awareness, revealing how he overcame his own health struggles. Throughout the conversation, we explore the evidence supporting his claims and the urgent need for a shift in public health perspectives regarding nutrition. Dr. Knobbe’s insights challenge conventional beliefs and aim to empower listeners to take control of their health through informed dietary choices.</p><p>Dr. Chris Knobbe is an ophthalmologist and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center, in Dallas, Texas. He is also the founder and president of Cure AMD Foundation, a nonprofit organisation dedicated to the prevention of vision loss from age-related macular degeneration (AMD).</p><p>Dr. Knobbe has a deep interest in general nutrition, particularly as it relates to chronic degenerative disease, though his primary area of expertise is with the disorder AMD. AMD is the leading cause of irreversible vision loss and blindness in people over the age of 65, currently affecting approximately 196 million people worldwide. </p><p>Dr. Knobbe’s research efforts and revolutionary hypothesis for the nutritional basis of AMD have resulted in a published scientific paper, a book – Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration – a website, CureAMD.org, and a second book currently in the making. Knobbe’s current research focuses substantially on omega-6 seed oil consumption as a major unifying driver of the chronic degenerative diseases of civilization, including AMD</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Dr. Chris Knobbe, a renowned ophthalmologist and public health advocate, engages in a profound discussion on the connections between diet and chronic diseases, especially age-related macular degeneration (AMD). Knobbe, who has spent over two decades in clinical practice, shares his personal journey of discovery that led him to reevaluate the standard dietary practices prevalent in Western society. He recounts his struggle with arthritis and how a shift to a Paleo diet dramatically improved his health, igniting his passion for nutritional science. This pivotal moment not only altered his life's path but also inspired him to investigate the impact of processed foods on various chronic conditions, including AMD, which he argues might be preventable or even reversible through dietary interventions.</p><p><br></p><p>Throughout the episode, Knobbe emphasizes the dangers of industrial seed oils and processed foods, which he believes contribute to a range of diseases, from obesity to Alzheimer's. He articulates a clear connection between the consumption of these foods and the increasing rates of chronic illnesses in the modern world. By delving into the historical context of dietary changes, he highlights how the shift from traditional diets to processed foods has led to an epidemic of health issues. Kenobi's insights challenge conventional nutritional wisdom, urging listeners to reconsider their food choices and adopt a more ancestral dietary approach. His advocacy work through the Cure AMD Foundation aims to educate the public about the preventable nature of many chronic diseases and to promote healthier eating practices that can lead to improved health outcomes.</p><p>Takeaways:</p><ul><li> Dr. Chris Knobbe emphasizes the significant link between Western diet and chronic diseases. </li><li> He advocates for dietary changes to potentially reverse age-related macular degeneration (AMD). </li><li> Dr. Knobbe highlights the dangers of vegetable oils in contributing to various health issues. </li><li> Eliminating processed foods and focusing on ancestral diets can improve overall health outcomes. </li><li> His research suggests that many chronic diseases are preventable through better nutrition choices. </li><li> The Cure AMD Foundation aims to educate people about the impact of diet on vision loss. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://chrisknobbe.com" rel="noopener noreferrer" target="_blank">chrisknobbe.com</a></li><li><a href="https://jgerbermd.com/about-chris-knobbe-md/" rel="noopener noreferrer" target="_blank">jgerbermd.com/about-chris-knobbe-md/</a></li><li><a href="https://cureamd.org" rel="noopener noreferrer" target="_blank">cureamd.org</a></li><li><a href="https://susanbirch.co.nz/2020/08/06/interview-an-interview-with-dr-chris-knobbe-md/" rel="noopener noreferrer" target="_blank">susanbirch.co.nz/2020/08/06/interview-an-interview-with-dr-chris-knobbe-md/</a></li><li><a href="https://jgerbermd.com/about-chris-knobbe-md/" rel="noopener noreferrer" target="_blank">jgerbermd.com/about-chris-knobbe-md/</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-7023751</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 27 Dec 2020 18:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/38fb759f-0a8a-4240-975c-1e73426dedb5/7023751-dr-chris-knobbe-reversing-arthritis-via-diet-diseases-o.mp3" length="48357036" type="audio/mpeg"/><itunes:duration>01:07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8a70b6bd-3e7a-4951-87e1-eea53959ed5e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8a70b6bd-3e7a-4951-87e1-eea53959ed5e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8a70b6bd-3e7a-4951-87e1-eea53959ed5e/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-38fb759f-0a8a-4240-975c-1e73426dedb5.json" type="application/json+chapters"/></item><item><title>Rowing Beyond Limits: Eric Murray&apos;s Olympic Legacy</title><itunes:title>Rowing Beyond Limits: Eric Murray&apos;s Olympic Legacy</itunes:title><description><![CDATA[<p>Eric Murray, a retired New Zealand rowing legend, shares his journey from aspiring athlete to Olympic champion in this inspiring podcast episode. With a remarkable career highlighted by gold medals at the 2012 and 2016 Olympics, Murray discusses the intense training and relentless pursuit of excellence that defined his partnership with Hamish Bond, resulting in an unprecedented 69-race unbeaten streak. He reflects on the importance of mental resilience and learning to embrace failure as a pathway to success. Beyond his athletic accolades, Murray emphasizes his commitment to giving back to the community, particularly in supporting autism awareness through his work with Autism New Zealand. This engaging conversation not only showcases Murray's impressive achievements but also offers valuable insights into personal growth and the power of perseverance in the face of challenges.</p><p>Eric (and Hamish Bond) are Olympic Champions that have won 8 World Championship titles in 3 different boat classes. </p><p>They have never been beaten in ANY International Race, spanning 20 World Rowing Event wins and over 67 races in total. </p><p>They hold the World Cup, World Championship, Olympic &amp; World Best Time in the Coxless Pair. </p><p><br></p><p>They hold the World Championship &amp; World Best Time in the Coxed Pair. They have been nominated for the FISA World Rowing Male Crew of the Year on 3 occasions, winning twice. They have been nominated for the NZ Halberg Team of the Year, 6 times and have won it 3, also winning the Supreme Award in 2012.</p><p><br></p><p>2012 London Olympic Champions! 8 x World Champions. FISA World Rowing Crew of the Year 2011/13. NZ Halberg Team of the Year 2007/09/12. WTB in both 2+ &amp; 2-</p><p><br></p><p>.</p><p><br></p><p>Instagram @kiwipair_eric</p><p>Twitter @kiwipair</p><p>Facebook https://www.facebook.com/The-Kiwi-Pair-117001512258/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Eric Murray, a celebrated New Zealand rower and Olympic champion, shares an inspiring journey from a young sports enthusiast to one of the most successful athletes in rowing history. With his remarkable achievements alongside Hamish Bond, including two Olympic gold medals and six consecutive World Championship titles, Murray reflects on the rigorous training and mental fortitude required to reach the pinnacle of sport. He discusses the concept of 'training to fail,' explaining how pushing oneself beyond limits during training prepares athletes for the intense pressures of competition. This philosophy, instilled by his coach, allowed Murray and his teammates to thrive under pressure, often finding that their competitive races felt easier than their training sessions. Murray's insights extend beyond just rowing; he emphasizes the importance of resilience, adaptability, and a positive mindset in all aspects of life, including his role as an advocate for Autism New Zealand after discovering his son Zach's diagnosis. Through candid discussions, he illustrates how every setback can lead to growth and how sport can serve as a powerful metaphor for facing life's challenges head-on.</p><p>Takeaways:</p><ul><li> Eric Murray emphasizes the importance of training harder than competition to succeed. </li><li> He advocates for embracing failure as a learning opportunity in sports and life. </li><li> Murray shares insights on parenting his autistic son, focusing on education and support. </li><li> He discusses the mental resilience required to consistently perform at an elite level. </li><li> The partnership with Hamish Bond was crucial for achieving their historic unbeaten streak. </li><li> Murray encourages people to make small, positive lifestyle changes to improve their circumstances. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://en.wikipedia.org/wiki/Eric_Murray_%28rower%29" rel="noopener noreferrer" target="_blank">en.wikipedia.org/wiki/Eric_Murray_%28rower%29</a></li><li><a href="https://olympic.org.nz/athletes/eric-murray" rel="noopener noreferrer" target="_blank">olympic.org.nz/athletes/eric-murray</a></li><li><a href="https://www.wikiwand.com/en/Eric_Murray_%28rower%29" rel="noopener noreferrer" target="_blank">www.wikiwand.com/en/Eric_Murray_%28rower%29</a></li><li><a href="https://olympics.com/en/athletes/eric-murray" rel="noopener noreferrer" target="_blank">olympics.com/en/athletes/eric-murray</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Eric Murray, a retired New Zealand rowing legend, shares his journey from aspiring athlete to Olympic champion in this inspiring podcast episode. With a remarkable career highlighted by gold medals at the 2012 and 2016 Olympics, Murray discusses the intense training and relentless pursuit of excellence that defined his partnership with Hamish Bond, resulting in an unprecedented 69-race unbeaten streak. He reflects on the importance of mental resilience and learning to embrace failure as a pathway to success. Beyond his athletic accolades, Murray emphasizes his commitment to giving back to the community, particularly in supporting autism awareness through his work with Autism New Zealand. This engaging conversation not only showcases Murray's impressive achievements but also offers valuable insights into personal growth and the power of perseverance in the face of challenges.</p><p>Eric (and Hamish Bond) are Olympic Champions that have won 8 World Championship titles in 3 different boat classes. </p><p>They have never been beaten in ANY International Race, spanning 20 World Rowing Event wins and over 67 races in total. </p><p>They hold the World Cup, World Championship, Olympic &amp; World Best Time in the Coxless Pair. </p><p><br></p><p>They hold the World Championship &amp; World Best Time in the Coxed Pair. They have been nominated for the FISA World Rowing Male Crew of the Year on 3 occasions, winning twice. They have been nominated for the NZ Halberg Team of the Year, 6 times and have won it 3, also winning the Supreme Award in 2012.</p><p><br></p><p>2012 London Olympic Champions! 8 x World Champions. FISA World Rowing Crew of the Year 2011/13. NZ Halberg Team of the Year 2007/09/12. WTB in both 2+ &amp; 2-</p><p><br></p><p>.</p><p><br></p><p>Instagram @kiwipair_eric</p><p>Twitter @kiwipair</p><p>Facebook https://www.facebook.com/The-Kiwi-Pair-117001512258/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Eric Murray, a celebrated New Zealand rower and Olympic champion, shares an inspiring journey from a young sports enthusiast to one of the most successful athletes in rowing history. With his remarkable achievements alongside Hamish Bond, including two Olympic gold medals and six consecutive World Championship titles, Murray reflects on the rigorous training and mental fortitude required to reach the pinnacle of sport. He discusses the concept of 'training to fail,' explaining how pushing oneself beyond limits during training prepares athletes for the intense pressures of competition. This philosophy, instilled by his coach, allowed Murray and his teammates to thrive under pressure, often finding that their competitive races felt easier than their training sessions. Murray's insights extend beyond just rowing; he emphasizes the importance of resilience, adaptability, and a positive mindset in all aspects of life, including his role as an advocate for Autism New Zealand after discovering his son Zach's diagnosis. Through candid discussions, he illustrates how every setback can lead to growth and how sport can serve as a powerful metaphor for facing life's challenges head-on.</p><p>Takeaways:</p><ul><li> Eric Murray emphasizes the importance of training harder than competition to succeed. </li><li> He advocates for embracing failure as a learning opportunity in sports and life. </li><li> Murray shares insights on parenting his autistic son, focusing on education and support. </li><li> He discusses the mental resilience required to consistently perform at an elite level. </li><li> The partnership with Hamish Bond was crucial for achieving their historic unbeaten streak. </li><li> Murray encourages people to make small, positive lifestyle changes to improve their circumstances. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://en.wikipedia.org/wiki/Eric_Murray_%28rower%29" rel="noopener noreferrer" target="_blank">en.wikipedia.org/wiki/Eric_Murray_%28rower%29</a></li><li><a href="https://olympic.org.nz/athletes/eric-murray" rel="noopener noreferrer" target="_blank">olympic.org.nz/athletes/eric-murray</a></li><li><a href="https://www.wikiwand.com/en/Eric_Murray_%28rower%29" rel="noopener noreferrer" target="_blank">www.wikiwand.com/en/Eric_Murray_%28rower%29</a></li><li><a href="https://olympics.com/en/athletes/eric-murray" rel="noopener noreferrer" target="_blank">olympics.com/en/athletes/eric-murray</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-7025341</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 27 Dec 2020 18:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/cf0c2310-406f-44af-9e11-fd1a191980f3/7025341-double-olympic-gold-medalist-halberg-team-award-winners.mp3" length="49454792" type="audio/mpeg"/><itunes:duration>01:08:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a40574cf-aa11-4025-9573-cbf6aca0960a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a40574cf-aa11-4025-9573-cbf6aca0960a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a40574cf-aa11-4025-9573-cbf6aca0960a/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-cf0c2310-406f-44af-9e11-fd1a191980f3.json" type="application/json+chapters"/></item><item><title>How Dr. Nic Gill Became the Strength Behind the All Blacks</title><itunes:title>How Dr. Nic Gill Became the Strength Behind the All Blacks</itunes:title><description><![CDATA[<p>Dr. Nic Gill, the esteemed strength and conditioning coach for the New Zealand All Blacks, shares his extraordinary journey from aspiring policeman to elite sports scientist. With over 20 years of experience in professional coaching, he emphasizes the importance of hard work, adaptability, and finding joy in what you do. Nick discusses his approach to health, debunking the myth that diets are a sustainable solution, and instead advocates for a focus on nutrient-rich, whole foods. He highlights the significance of discovering physical activities that resonate personally, encouraging listeners to experiment and find what they genuinely enjoy. Through candid reflections on his experiences, including the challenges of balancing family and a demanding career, Nick inspires us to embrace a mindset of continuous growth and resilience in the face of adversity.</p><p>Dr Nic Gill is a professional strength and conditioning coach and consultant with huge expertise in rugby and other sports. He is a staff wellness and fitness consultant for a number of international corporate organisations and also to a limited number of individuals who take their own health and fitness seriously.</p><p>He is best known for his work in rugby with 17 years working in the sport. For the last eleven years Nic has been the strength and conditioning coach for the New Zealand All Blacks, a period of international success for the team which has included more than 120 rugby test wins and the World Cup title in 2011 and 2015.</p><p>He continues to study and research many areas of sports science at the University of Waikato, constantly refining and evolving his philosophy for being fit and healthy and having the 'winning edge' in life and in competition.</p><p>He currently lives in Tauranga and is married with two children.&nbsp; Nic, otherwise known as Gilly grows Avocados and Kiwifruit and tries to challenge himself every year with something that "gets him outta bed" to stay fit and healthy. &nbsp;</p><p>https://www.nicgill.com/</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Dr. Nic Gill, who has dedicated over 13 years as the strength and conditioning coach for the New Zealand All Blacks, shares his captivating journey through the world of sports performance. The podcast offers an intimate look into Gill's evolution from a young man aspiring to join the police force to a prominent figure in elite rugby coaching. He attributes his success to a strong work ethic and an insatiable curiosity for sports science, which has driven him to continuously seek knowledge and adapt his training strategies. Gill’s experiences highlight the importance of resilience, particularly in the face of challenges like the COVID-19 pandemic, and he discusses how these experiences have shaped his coaching style and personal philosophy.</p><p><br></p><p>Throughout the conversation, Gill delves into the nuances of high-performance training, emphasizing that success is not merely about physical prowess but also about fostering a positive mindset and emotional resilience. He shares anecdotes from his time with the All Blacks, including the thrill of significant victories and the profound impact of teamwork on achieving greatness. Beyond rugby, Gill also touches on his personal interests, such as competing in Ironman events and his dedication to avocado farming, showcasing his multifaceted personality and the balance he strives to maintain between his professional and personal life.</p><p><br></p><p>The episode is rich with insights into nutrition, exercise, and the psychology of training, as Gill provides practical tips for listeners looking to improve their health and fitness. He argues against the conventional notion of restrictive diets and instead advocates for a balanced approach that includes enjoyable physical activities and nutrient-rich foods. This engaging discussion not only sheds light on the inner workings of one of the most successful teams in sports history but also inspires listeners to pursue their passions and embrace the journey of self-improvement.</p><p>Takeaways:</p><ul><li> Dr. Nic Gill emphasizes the importance of hard work and creating opportunities for success. </li><li> He believes that diets don't work long-term and promotes a colorful, nutrient-dense diet. </li><li> Finding a physical activity you love is crucial for maintaining long-term fitness. </li><li> Nick's journey shows that experimenting with nutrition can lead to significant health improvements. </li><li> Surrounding yourself with high achievers can elevate your own standards and performance. </li><li> The All Blacks' culture emphasizes constant learning and adapting to new challenges. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Dr. Nic Gill, the esteemed strength and conditioning coach for the New Zealand All Blacks, shares his extraordinary journey from aspiring policeman to elite sports scientist. With over 20 years of experience in professional coaching, he emphasizes the importance of hard work, adaptability, and finding joy in what you do. Nick discusses his approach to health, debunking the myth that diets are a sustainable solution, and instead advocates for a focus on nutrient-rich, whole foods. He highlights the significance of discovering physical activities that resonate personally, encouraging listeners to experiment and find what they genuinely enjoy. Through candid reflections on his experiences, including the challenges of balancing family and a demanding career, Nick inspires us to embrace a mindset of continuous growth and resilience in the face of adversity.</p><p>Dr Nic Gill is a professional strength and conditioning coach and consultant with huge expertise in rugby and other sports. He is a staff wellness and fitness consultant for a number of international corporate organisations and also to a limited number of individuals who take their own health and fitness seriously.</p><p>He is best known for his work in rugby with 17 years working in the sport. For the last eleven years Nic has been the strength and conditioning coach for the New Zealand All Blacks, a period of international success for the team which has included more than 120 rugby test wins and the World Cup title in 2011 and 2015.</p><p>He continues to study and research many areas of sports science at the University of Waikato, constantly refining and evolving his philosophy for being fit and healthy and having the 'winning edge' in life and in competition.</p><p>He currently lives in Tauranga and is married with two children.&nbsp; Nic, otherwise known as Gilly grows Avocados and Kiwifruit and tries to challenge himself every year with something that "gets him outta bed" to stay fit and healthy. &nbsp;</p><p>https://www.nicgill.com/</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Dr. Nic Gill, who has dedicated over 13 years as the strength and conditioning coach for the New Zealand All Blacks, shares his captivating journey through the world of sports performance. The podcast offers an intimate look into Gill's evolution from a young man aspiring to join the police force to a prominent figure in elite rugby coaching. He attributes his success to a strong work ethic and an insatiable curiosity for sports science, which has driven him to continuously seek knowledge and adapt his training strategies. Gill’s experiences highlight the importance of resilience, particularly in the face of challenges like the COVID-19 pandemic, and he discusses how these experiences have shaped his coaching style and personal philosophy.</p><p><br></p><p>Throughout the conversation, Gill delves into the nuances of high-performance training, emphasizing that success is not merely about physical prowess but also about fostering a positive mindset and emotional resilience. He shares anecdotes from his time with the All Blacks, including the thrill of significant victories and the profound impact of teamwork on achieving greatness. Beyond rugby, Gill also touches on his personal interests, such as competing in Ironman events and his dedication to avocado farming, showcasing his multifaceted personality and the balance he strives to maintain between his professional and personal life.</p><p><br></p><p>The episode is rich with insights into nutrition, exercise, and the psychology of training, as Gill provides practical tips for listeners looking to improve their health and fitness. He argues against the conventional notion of restrictive diets and instead advocates for a balanced approach that includes enjoyable physical activities and nutrient-rich foods. This engaging discussion not only sheds light on the inner workings of one of the most successful teams in sports history but also inspires listeners to pursue their passions and embrace the journey of self-improvement.</p><p>Takeaways:</p><ul><li> Dr. Nic Gill emphasizes the importance of hard work and creating opportunities for success. </li><li> He believes that diets don't work long-term and promotes a colorful, nutrient-dense diet. </li><li> Finding a physical activity you love is crucial for maintaining long-term fitness. </li><li> Nick's journey shows that experimenting with nutrition can lead to significant health improvements. </li><li> Surrounding yourself with high achievers can elevate your own standards and performance. </li><li> The All Blacks' culture emphasizes constant learning and adapting to new challenges. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6492379</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 22 Nov 2020 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/c8fc5ae2-9507-4bd7-bcc6-b00727a9ee25/6492379-all-blacks-strength-and-conditioning-coach-and-iron-man.mp3" length="42267650" type="audio/mpeg"/><itunes:duration>58:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4e51b545-d6f2-4816-834a-40c6ad119c3d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4e51b545-d6f2-4816-834a-40c6ad119c3d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4e51b545-d6f2-4816-834a-40c6ad119c3d/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-c8fc5ae2-9507-4bd7-bcc6-b00727a9ee25.json" type="application/json+chapters"/></item><item><title>Business Blueprint: Dale Beaumont&apos;s Secrets to Success</title><itunes:title>Business Blueprint: Dale Beaumont&apos;s Secrets to Success</itunes:title><description><![CDATA[<p>Dale Beaumont joins us to share his insights on becoming your own superhero in business and life. As a self-made entrepreneur, author of 19 best-selling books, and a passionate speaker, Dale emphasizes the importance of mindset and practical skills for achieving success. He discusses the fundamentals of running a successful business, including lead generation, marketing, and the significance of building systems to scale. Dale also reflects on his travels to 85 countries, highlighting how these experiences have shaped his understanding of humanity and the commonality of kindness across cultures. With a commitment to helping others, he shares his charitable work with Hands Across the Water, emphasizing the power of giving back while pursuing personal and professional growth.</p><p>Dale Beaumont is best known as an Award-Winning Technology Entrepreneur, International Speaker and the Author of 19 Best-Selling Books. Having started his first business at the age of 19, Dale went on to build three different million-dollar companies before the age of thirty. </p><p>One of these companies saw Dale write and publish 19 best-selling books, which have collectively sold over a quarter of a million copies. Incredibly, 11 of those 16 books were published in a single year, a feat that earned him the title ‘Australia’s Most Prolific Author’. </p><p>As a result of Dale’s success, he has been interviewed on Today Show, Mornings, Sky News Business, ABC Radio as well as being featured in over 100 newspapers and magazines. </p><p><br></p><p>For the last five years, Dale and his wife Katherine have been supporting the charity ‘Hands Across the Water’, which builds homes for orphans living in Thailand. By partnering with their clients their company has now collectively raised over $1,600,000, which now supports 350 children with food, education, medical needs and most importantly love. Shorter MC or Host Introduction (155 Words) Dale Beaumont is an Award-Winning Technology Entrepreneur, International Speaker and the Author of 19 Best-Selling books. </p><p><br></p><p>Dale started his first business at 19 and has been building companies ever since. One of those companies is now a multimillion-dollar enterprise, which has enabled Dale to become an Investor, Philanthropist and to step foot in 85 countries. Dale has been featured in Forbes, The Huffington Post, Business Insider, Gizmodo and GQ, just to name a few. With a passion to give back, Dale’s goal is to help more than one million entrepreneurs around the world with Bizversity – a revolutionary product, which gives you direct access to ‘The World’s Best Business Training. Anywhere, Anytime.’ Best described as the ‘Netflix for Business’, Bizversity gives you exclusive access to thousands of videos, which have been produced by leading business experts from around the globe. </p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=aEooiXayxq0&amp;q=https%3A%2F%2Fdalebeaumont.com%2F&amp;redir_token=QUFFLUhqbXVuM2FXcVQxSnU5ODVLZ1NfZlptdFhEWjZyQXxBQ3Jtc0tsTEV4cThNV2E2djVOdDdZYWN3Wm5fRDUzR1M3ZTZqX01uS2NldzZGUnQtZnZ3U1JQNV9LM3JWQXN1ZXB3amlzbERRQWtoQ3YwZ2FucGxXMUpiUm5DMVpfX0gtVkd6bVdvUy16c3VfNWNmNkd6dGk1Zw%3D%3D" rel="noopener noreferrer" target="_blank">https://dalebeaumont.com/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=aEooiXayxq0&amp;q=https%3A%2F%2Fwww.facebook.com%2Fdalebeaumont&amp;redir_token=QUFFLUhqbUgwR1BXYnZRR0RiNFdVUzlXcjJuUWllU3JNZ3xBQ3Jtc0ttRTBPRnVsbVl4UFVoZlJ4UXFuam1rOXJmc1YydE1rY2pJbGx0OVJnVlpUajd0UXJJb0g3bGo0ODktc3NkSkI0WWo4S291OVNaMHplZWk2cXBzWWpSZHhSMFJyd0RSM0ZhclcwQXVaSzVWc3pIZU4ycw%3D%3D" rel="noopener noreferrer" target="_blank">https://www.facebook.com/dalebeaumont</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=aEooiXayxq0&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdalebeaumont&amp;redir_token=QUFFLUhqbEFpZjktZk5hMUNHRHduQTlNLTVnSG1MVHE4UXxBQ3Jtc0tuOEp6MmhVSTdnOENFSnYxb2ZHU21JZGx2ODVUVks2LXFmZzE1NEhpRlJuZWZWMkNHTnlSMkFDdzd1N2RXTGZMRU1DUXBuaUczVWFFb0dRTDlaWjQxQl9tR0pJZW05bUI1ZFl6c0FDMWRsRzNzRE9wdw%3D%3D" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/dalebeaumont</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Dale Beaumont, a self-made entrepreneur and author of 19 bestselling books, shares his inspiring journey from a childhood marked by dyslexia and struggles with reading to becoming a prominent figure in the business world. He emphasizes the importance of mindset, discipline, and hard work, lessons he learned through his background in gymnastics and competitive aerobics. Dale discusses his extensive travels, having visited 85 countries, and how these experiences have shaped his understanding of humanity and the misconceptions perpetuated by media portrayals of different cultures. His insights reveal that despite economic disparities, happiness often thrives in less affluent settings, challenging the notion that wealth equates to happiness.</p><p>Takeaways:</p><ul><li> Dale Beaumont emphasizes the importance of developing the right mindset for business success. </li><li> He believes that many people sacrifice their health and relationships while pursuing business goals. </li><li> Dale's experience in gymnastics taught him valuable lessons about discipline and consistency applicable in business. </li><li> He stresses the significance of financial education for young people to ensure future success. </li><li> Dale shares that real-world experiences travel teach crucial lessons about humanity and culture. </li><li> He advocates for balancing work and personal life to truly enjoy the fruits of labor. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Dale Beaumont joins us to share his insights on becoming your own superhero in business and life. As a self-made entrepreneur, author of 19 best-selling books, and a passionate speaker, Dale emphasizes the importance of mindset and practical skills for achieving success. He discusses the fundamentals of running a successful business, including lead generation, marketing, and the significance of building systems to scale. Dale also reflects on his travels to 85 countries, highlighting how these experiences have shaped his understanding of humanity and the commonality of kindness across cultures. With a commitment to helping others, he shares his charitable work with Hands Across the Water, emphasizing the power of giving back while pursuing personal and professional growth.</p><p>Dale Beaumont is best known as an Award-Winning Technology Entrepreneur, International Speaker and the Author of 19 Best-Selling Books. Having started his first business at the age of 19, Dale went on to build three different million-dollar companies before the age of thirty. </p><p>One of these companies saw Dale write and publish 19 best-selling books, which have collectively sold over a quarter of a million copies. Incredibly, 11 of those 16 books were published in a single year, a feat that earned him the title ‘Australia’s Most Prolific Author’. </p><p>As a result of Dale’s success, he has been interviewed on Today Show, Mornings, Sky News Business, ABC Radio as well as being featured in over 100 newspapers and magazines. </p><p><br></p><p>For the last five years, Dale and his wife Katherine have been supporting the charity ‘Hands Across the Water’, which builds homes for orphans living in Thailand. By partnering with their clients their company has now collectively raised over $1,600,000, which now supports 350 children with food, education, medical needs and most importantly love. Shorter MC or Host Introduction (155 Words) Dale Beaumont is an Award-Winning Technology Entrepreneur, International Speaker and the Author of 19 Best-Selling books. </p><p><br></p><p>Dale started his first business at 19 and has been building companies ever since. One of those companies is now a multimillion-dollar enterprise, which has enabled Dale to become an Investor, Philanthropist and to step foot in 85 countries. Dale has been featured in Forbes, The Huffington Post, Business Insider, Gizmodo and GQ, just to name a few. With a passion to give back, Dale’s goal is to help more than one million entrepreneurs around the world with Bizversity – a revolutionary product, which gives you direct access to ‘The World’s Best Business Training. Anywhere, Anytime.’ Best described as the ‘Netflix for Business’, Bizversity gives you exclusive access to thousands of videos, which have been produced by leading business experts from around the globe. </p><p><br></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=aEooiXayxq0&amp;q=https%3A%2F%2Fdalebeaumont.com%2F&amp;redir_token=QUFFLUhqbXVuM2FXcVQxSnU5ODVLZ1NfZlptdFhEWjZyQXxBQ3Jtc0tsTEV4cThNV2E2djVOdDdZYWN3Wm5fRDUzR1M3ZTZqX01uS2NldzZGUnQtZnZ3U1JQNV9LM3JWQXN1ZXB3amlzbERRQWtoQ3YwZ2FucGxXMUpiUm5DMVpfX0gtVkd6bVdvUy16c3VfNWNmNkd6dGk1Zw%3D%3D" rel="noopener noreferrer" target="_blank">https://dalebeaumont.com/</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=aEooiXayxq0&amp;q=https%3A%2F%2Fwww.facebook.com%2Fdalebeaumont&amp;redir_token=QUFFLUhqbUgwR1BXYnZRR0RiNFdVUzlXcjJuUWllU3JNZ3xBQ3Jtc0ttRTBPRnVsbVl4UFVoZlJ4UXFuam1rOXJmc1YydE1rY2pJbGx0OVJnVlpUajd0UXJJb0g3bGo0ODktc3NkSkI0WWo4S291OVNaMHplZWk2cXBzWWpSZHhSMFJyd0RSM0ZhclcwQXVaSzVWc3pIZU4ycw%3D%3D" rel="noopener noreferrer" target="_blank">https://www.facebook.com/dalebeaumont</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=aEooiXayxq0&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdalebeaumont&amp;redir_token=QUFFLUhqbEFpZjktZk5hMUNHRHduQTlNLTVnSG1MVHE4UXxBQ3Jtc0tuOEp6MmhVSTdnOENFSnYxb2ZHU21JZGx2ODVUVks2LXFmZzE1NEhpRlJuZWZWMkNHTnlSMkFDdzd1N2RXTGZMRU1DUXBuaUczVWFFb0dRTDlaWjQxQl9tR0pJZW05bUI1ZFl6c0FDMWRsRzNzRE9wdw%3D%3D" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/dalebeaumont</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Dale Beaumont, a self-made entrepreneur and author of 19 bestselling books, shares his inspiring journey from a childhood marked by dyslexia and struggles with reading to becoming a prominent figure in the business world. He emphasizes the importance of mindset, discipline, and hard work, lessons he learned through his background in gymnastics and competitive aerobics. Dale discusses his extensive travels, having visited 85 countries, and how these experiences have shaped his understanding of humanity and the misconceptions perpetuated by media portrayals of different cultures. His insights reveal that despite economic disparities, happiness often thrives in less affluent settings, challenging the notion that wealth equates to happiness.</p><p>Takeaways:</p><ul><li> Dale Beaumont emphasizes the importance of developing the right mindset for business success. </li><li> He believes that many people sacrifice their health and relationships while pursuing business goals. </li><li> Dale's experience in gymnastics taught him valuable lessons about discipline and consistency applicable in business. </li><li> He stresses the significance of financial education for young people to ensure future success. </li><li> Dale shares that real-world experiences travel teach crucial lessons about humanity and culture. </li><li> He advocates for balancing work and personal life to truly enjoy the fruits of labor. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6451231</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 20 Nov 2020 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/bafc188a-0408-42f7-bfb1-9943e3e0bb12/6451231-dale-beaumont-dale-beaumont-award-winning-tech-entrepre.mp3" length="27084018" type="audio/mpeg"/><itunes:duration>37:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/812adc05-c4fc-452b-b89b-9d2863f421ae/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/812adc05-c4fc-452b-b89b-9d2863f421ae/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/812adc05-c4fc-452b-b89b-9d2863f421ae/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-bafc188a-0408-42f7-bfb1-9943e3e0bb12.json" type="application/json+chapters"/></item><item><title>Professor Allan Fels - Former Chairman of the ACCC, Royal Commission for Mental health</title><itunes:title>Professor Allan Fels - Former Chairman of the ACCC, Royal Commission for Mental health</itunes:title><description><![CDATA[<p>Professor Allan Fels is former Chairman of the Australian Competition and</p><p>Consumer Commission (1995-2003). </p><p>Prior to that, he was Chair of its predecessor bodies, the Trade Practices Commission (1991-1995) and of the Prices Surveillance Authority (1989-1992). </p><p><br></p><p>At the international level, Professor Fels was Co-chair of the OECD Trade and</p><p>Competition Committee (1996-2003) and a member of the Bureau of the OECD</p><p>Competition Committee (1991-2003). He is also a founding member of the</p><p>International Competition Network. </p><p><br></p><p>He continues to participate in OECD and ICN meetings. He chairs the OECD Asia Pacific Competition Forum.</p><p><br></p><p>Professor Fels was Dean of the Australia and New Zealand School of</p><p>Government (ANZSOG), a position he occupied from 2003 (as Foundation Dean)</p><p>until 2012.</p><p><br></p><p>He was Professor of Administrative and Director of the Monash Graduate School</p><p>of Management from 1984 until 1989.</p><p><br></p><p>He is currently a professorial fellow in the University of Melbourne, both in the</p><p>Melbourne Law School and in the Faculty of Economics and Business, an</p><p>adjunct professor at Monash University in the Faculty of Business and</p><p>Economics, and visiting professor at the Division of Social Sciences in the</p><p>University of Oxford.</p><p><br></p><p>Professor Fels takes part in numerous national and state enquiries, for example</p><p>as an Associate Commissioner of the Productivity Commission (2009-2010) in its</p><p>enquiry into executive pay, as Chair of the Victorian Government Taxi Industry</p><p>Inquiry (2011-2013), and as Commissioner, Fire Services Levy Monitor, Victoria</p><p>(2012-2014). He also was a member of the Parliamentary Entitlements Review</p><p>in 2009. He chaired the Privacy and Consumer Taskforce on the Access Card of</p><p>the Coalition Government in 2005-2006.</p><p><br></p><p>He is Chair of the Visy Australasia Governance Board (Australia’s largest private</p><p>business). Currently, he is Electricity Price Commissioner and was previously the</p><p>Emergency Services Levy Insurance Monitor until 2020, both for the Government</p><p>of New South Wales. He had a similar insurance role for the Government of</p><p>Victoria. He continues to direct China programs for ANZSOG. These include the China</p><p>Advanced Leadership Program (CALP). This is a three week-program in</p><p><br></p><p>Professor Fels is a Commissioner of the Royal Commission into Mental Health in</p><p>Victoria. He is the former Chair of the Australian National Mental Health</p><p>Commission, and patron of numerous mental health organisations including</p><p>Mental Health Council of Australia, Mental Health Victoria, and Sane Australia.</p><p>He also Chairs the Haven Foundation with provides accommodation, support and</p><p>care for persons with severe, persistent mental illness. He is a Board member of</p><p>Mind Australia.</p><p><br></p><p>He has been a member of the Global Public Advisory Board of Uber.</p><p>He was Chair of the Fels Wage Fairness Panel for 7-Eleven from September</p><p>2015 until May 2016. The Coalition Government appointed him to Chair the</p><p>Migrant Workers Taskforce from October 2016 until 2019.</p><p>He has chaired the Public Interest Journalism Initiative (PIJI) since 2019.</p><p><br></p><p>He is the author of numerous publications in the field of competition law and</p><p>policy, and is the subject of a biography by Fred Brenchley, “Allan Fels</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Professor Allan Fels is former Chairman of the Australian Competition and</p><p>Consumer Commission (1995-2003). </p><p>Prior to that, he was Chair of its predecessor bodies, the Trade Practices Commission (1991-1995) and of the Prices Surveillance Authority (1989-1992). </p><p><br></p><p>At the international level, Professor Fels was Co-chair of the OECD Trade and</p><p>Competition Committee (1996-2003) and a member of the Bureau of the OECD</p><p>Competition Committee (1991-2003). He is also a founding member of the</p><p>International Competition Network. </p><p><br></p><p>He continues to participate in OECD and ICN meetings. He chairs the OECD Asia Pacific Competition Forum.</p><p><br></p><p>Professor Fels was Dean of the Australia and New Zealand School of</p><p>Government (ANZSOG), a position he occupied from 2003 (as Foundation Dean)</p><p>until 2012.</p><p><br></p><p>He was Professor of Administrative and Director of the Monash Graduate School</p><p>of Management from 1984 until 1989.</p><p><br></p><p>He is currently a professorial fellow in the University of Melbourne, both in the</p><p>Melbourne Law School and in the Faculty of Economics and Business, an</p><p>adjunct professor at Monash University in the Faculty of Business and</p><p>Economics, and visiting professor at the Division of Social Sciences in the</p><p>University of Oxford.</p><p><br></p><p>Professor Fels takes part in numerous national and state enquiries, for example</p><p>as an Associate Commissioner of the Productivity Commission (2009-2010) in its</p><p>enquiry into executive pay, as Chair of the Victorian Government Taxi Industry</p><p>Inquiry (2011-2013), and as Commissioner, Fire Services Levy Monitor, Victoria</p><p>(2012-2014). He also was a member of the Parliamentary Entitlements Review</p><p>in 2009. He chaired the Privacy and Consumer Taskforce on the Access Card of</p><p>the Coalition Government in 2005-2006.</p><p><br></p><p>He is Chair of the Visy Australasia Governance Board (Australia’s largest private</p><p>business). Currently, he is Electricity Price Commissioner and was previously the</p><p>Emergency Services Levy Insurance Monitor until 2020, both for the Government</p><p>of New South Wales. He had a similar insurance role for the Government of</p><p>Victoria. He continues to direct China programs for ANZSOG. These include the China</p><p>Advanced Leadership Program (CALP). This is a three week-program in</p><p><br></p><p>Professor Fels is a Commissioner of the Royal Commission into Mental Health in</p><p>Victoria. He is the former Chair of the Australian National Mental Health</p><p>Commission, and patron of numerous mental health organisations including</p><p>Mental Health Council of Australia, Mental Health Victoria, and Sane Australia.</p><p>He also Chairs the Haven Foundation with provides accommodation, support and</p><p>care for persons with severe, persistent mental illness. He is a Board member of</p><p>Mind Australia.</p><p><br></p><p>He has been a member of the Global Public Advisory Board of Uber.</p><p>He was Chair of the Fels Wage Fairness Panel for 7-Eleven from September</p><p>2015 until May 2016. The Coalition Government appointed him to Chair the</p><p>Migrant Workers Taskforce from October 2016 until 2019.</p><p>He has chaired the Public Interest Journalism Initiative (PIJI) since 2019.</p><p><br></p><p>He is the author of numerous publications in the field of competition law and</p><p>policy, and is the subject of a biography by Fred Brenchley, “Allan Fels</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6433945</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 18 Nov 2020 19:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/df3c6df0-c534-4e5d-bb35-c4dd3f1a58a7/6433945-professor-allan-fels-former-chairman-of-the-accc-royal.mp3" length="37166062" type="audio/mpeg"/><itunes:duration>51:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>1</podcast:season></item><item><title>Randy Gage - New York Times best-selling Author/Hall-of-fame International Speaker/Executive Coach!</title><itunes:title>Randy Gage - New York Times best-selling Author/Hall-of-fame International Speaker/Executive Coach!</itunes:title><description><![CDATA[<p>Randy Gage is a thought-provoking critical thinker who will make you approach your business — and your life — in a whole new way. Randy is the author of 13 books translated into 25 languages, including the New York Times bestsellers, Risky Is the New Safe and Mad Genius.</p><p>He has spoken to more than 2 million people across more than 50 countries and is a member of both the Speakers Hall of Fame and the Direct Selling Hall of Fame. When he is not prowling the podium or locked in his lonely writer’s garret, you’ll probably find him playing 3rd base for a softball team somewhere.</p><p><br></p><p>Find Randy's amazing work here ⬇️⬇️⬇️⬇️⬇️⬇️⬇️</p><p><br></p><p>https://www.randygage.com/affirmations/</p><p>https://www.randygage.com/podcast/</p><p>https://www.randygage.com/store/</p><p><br></p><p>Twitter @Randy_Gage</p><p>Facebook @randygage </p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Randy Gage is a thought-provoking critical thinker who will make you approach your business — and your life — in a whole new way. Randy is the author of 13 books translated into 25 languages, including the New York Times bestsellers, Risky Is the New Safe and Mad Genius.</p><p>He has spoken to more than 2 million people across more than 50 countries and is a member of both the Speakers Hall of Fame and the Direct Selling Hall of Fame. When he is not prowling the podium or locked in his lonely writer’s garret, you’ll probably find him playing 3rd base for a softball team somewhere.</p><p><br></p><p>Find Randy's amazing work here ⬇️⬇️⬇️⬇️⬇️⬇️⬇️</p><p><br></p><p>https://www.randygage.com/affirmations/</p><p>https://www.randygage.com/podcast/</p><p>https://www.randygage.com/store/</p><p><br></p><p>Twitter @Randy_Gage</p><p>Facebook @randygage </p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6426736</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 17 Nov 2020 15:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/bf3a1fda-21fe-43bb-8e6d-45806c9fc858/6426736-randy-gage-new-york-times-best-selling-author-hall-of-f.mp3" length="38584986" type="audio/mpeg"/><itunes:duration>53:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ben Fletcher - CEO Listen To Your Body Gyms/Franchising Guru/Elite Athlete</title><itunes:title>Ben Fletcher - CEO Listen To Your Body Gyms/Franchising Guru/Elite Athlete</itunes:title><description><![CDATA[<p>Ben Fletcher is the Founder and CEO of Australian Fitness Brand Listen To Your Body. (LTYB) Ben considers himself really lucky to have 3 strong passions in Fitness, Business and Franchising.</p><p>Ben train most days of the year and has done since he was 16.&nbsp; He loves great business practice, building relationships, seeing people achieve success in the LTYB network and the Franchising Business model and the unique community it creates.</p><p>Ben started off with $50 in the bank when he started out as a Personal Trainer in the early 2000's after his aspirations of being a Professional Cricketer feel short.&nbsp; As of today, Ben has been lucky enough to lead a unique special company which has conducted millions of training workouts, employed close to 200 people, changed lives of tens of thousands of people and growing each day.</p><p><br></p><p>Ben is continuing to expand LTYB all over Australia and Internationally. They currently have 13 studios and are very excited for the future.</p><p><br></p><p><a href="https://www.youtube.com/redirect?q=https%3A%2F%2Flistentoyourbody.com.au%2F&amp;event=video_description&amp;v=Yl_3AzEnUlM&amp;redir_token=QUFFLUhqbkxjYkhYeUpHZWk5S2w2UVhSYnk5U0Q2WVRoZ3xBQ3Jtc0ttQ3UwY1h4SVBQVmlkVGZyVnhuM0FhSDZoTzlMMlVVZGRRUFBLbmt4aXZ6ZmZTSExsMGxyUUdhaTZibkdjU01sbmh2RlFWekl5MmZ4VEc4Y1VrTXhkVVR3Uk4zNnlWSzNTYzlIUXF6TkY0ZkRvd0Fmbw%3D%3D" rel="noopener noreferrer" target="_blank">https://listentoyourbody.com.au/</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Ben Fletcher is the Founder and CEO of Australian Fitness Brand Listen To Your Body. (LTYB) Ben considers himself really lucky to have 3 strong passions in Fitness, Business and Franchising.</p><p>Ben train most days of the year and has done since he was 16.&nbsp; He loves great business practice, building relationships, seeing people achieve success in the LTYB network and the Franchising Business model and the unique community it creates.</p><p>Ben started off with $50 in the bank when he started out as a Personal Trainer in the early 2000's after his aspirations of being a Professional Cricketer feel short.&nbsp; As of today, Ben has been lucky enough to lead a unique special company which has conducted millions of training workouts, employed close to 200 people, changed lives of tens of thousands of people and growing each day.</p><p><br></p><p>Ben is continuing to expand LTYB all over Australia and Internationally. They currently have 13 studios and are very excited for the future.</p><p><br></p><p><a href="https://www.youtube.com/redirect?q=https%3A%2F%2Flistentoyourbody.com.au%2F&amp;event=video_description&amp;v=Yl_3AzEnUlM&amp;redir_token=QUFFLUhqbkxjYkhYeUpHZWk5S2w2UVhSYnk5U0Q2WVRoZ3xBQ3Jtc0ttQ3UwY1h4SVBQVmlkVGZyVnhuM0FhSDZoTzlMMlVVZGRRUFBLbmt4aXZ6ZmZTSExsMGxyUUdhaTZibkdjU01sbmh2RlFWekl5MmZ4VEc4Y1VrTXhkVVR3Uk4zNnlWSzNTYzlIUXF6TkY0ZkRvd0Fmbw%3D%3D" rel="noopener noreferrer" target="_blank">https://listentoyourbody.com.au/</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6393520</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 16 Nov 2020 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/f441da54-03ce-48b8-b9e8-3353c8796620/6393520-ben-fletcher-ceo-listen-to-your-body-gyms-franchising-g.mp3" length="43448154" type="audio/mpeg"/><itunes:duration>01:00:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>1</podcast:season></item><item><title>Navigating Corruption in Cricket: Insights from Former ICC President Malcolm Gray</title><itunes:title>Malcolm Gray - Former Chairman of the International Cricket Council (ICC)</itunes:title><description><![CDATA[<p>Malcolm Gray, former president of the International Cricket Council, shares his remarkable journey through various leadership roles in sports and business, emphasizing the importance of integrity and honesty in all dealings. Gray challenges the notion of creating one's own luck, suggesting instead that luck is often a product of being in the right place at the right time. He reflects on his upbringing in Melbourne, his diverse career, and the lessons learned from captaining a cricket team. The conversation delves into the serious issue of corruption in cricket during the 1990s, and the measures taken to combat match-fixing, highlighting Gray's pivotal role in establishing an anti-corruption unit. Additionally, he discusses his personal connection to diabetes advocacy, driven by his son's experience, and the broader health implications of diabetes in Australia.</p><p>Malcolm Alexander Gray (born 30 May 1940) is an Australia cricket administrator. He served as Chairman of the Australian Cricket Board from 1986 to 1989 and President of the International Cricket Council between 2000 and 2003. </p><p>Malcolm shares never publicly heard stories of his interactions with Zimbabwean dictator, Robert Mugabe during his time as chair of the ICC.</p><p><br></p><p>He was the first and to date only Australian to serve in the post.</p><p><br></p><p>Malcolm Gray is also an executive director of GrayJohnson with more than 40 years’ experience with the company.</p><p><br></p><p>He is a former President of both the Real Estate Institute of Victoria and the Real Estate Institute of Australia, a Valuer and acknowledged expert in industrial real estate, including quarries, cold storage and special use property.</p><p><br></p><p>In addition to his real estate activities, Malcolm has wide general commercial experience with directorships in banking, insurance broking, funds management, manufacturing, sports television and Diabetes Australia. He is a former Chairman of Cricket Australia and Cricket Victoria.</p><p><br></p><p>http://grayjohnson.com.au/profile/malcolm-gray/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Takeaways:</p><ul><li> Malcolm Gray emphasizes the importance of honesty in business, particularly in real estate. </li><li> He believes that luck plays a significant role in success, rather than self-created opportunities. </li><li> Gray reflects on his extensive career, attributing his diverse roles to a short concentration span. </li><li> He discusses the challenges of dealing with corruption in cricket during his presidency at the ICC. </li><li> Malcolm shares insights on how leadership experiences in sports shaped his professional skills. </li><li> He expresses concern over the rising diabetes rates in Australia and the need for more awareness. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> BQ Design </li><li> Graham Johnson </li><li> Cricket Australia </li><li> Cricket Victoria </li><li> Bennelong Fund Management </li><li> Bank of Melbourne </li><li> Real Estate Institute of Australia </li><li> Diabetes Australia </li><li> Diabetes Australia Research Trust </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Malcolm Gray, former president of the International Cricket Council, shares his remarkable journey through various leadership roles in sports and business, emphasizing the importance of integrity and honesty in all dealings. Gray challenges the notion of creating one's own luck, suggesting instead that luck is often a product of being in the right place at the right time. He reflects on his upbringing in Melbourne, his diverse career, and the lessons learned from captaining a cricket team. The conversation delves into the serious issue of corruption in cricket during the 1990s, and the measures taken to combat match-fixing, highlighting Gray's pivotal role in establishing an anti-corruption unit. Additionally, he discusses his personal connection to diabetes advocacy, driven by his son's experience, and the broader health implications of diabetes in Australia.</p><p>Malcolm Alexander Gray (born 30 May 1940) is an Australia cricket administrator. He served as Chairman of the Australian Cricket Board from 1986 to 1989 and President of the International Cricket Council between 2000 and 2003. </p><p>Malcolm shares never publicly heard stories of his interactions with Zimbabwean dictator, Robert Mugabe during his time as chair of the ICC.</p><p><br></p><p>He was the first and to date only Australian to serve in the post.</p><p><br></p><p>Malcolm Gray is also an executive director of GrayJohnson with more than 40 years’ experience with the company.</p><p><br></p><p>He is a former President of both the Real Estate Institute of Victoria and the Real Estate Institute of Australia, a Valuer and acknowledged expert in industrial real estate, including quarries, cold storage and special use property.</p><p><br></p><p>In addition to his real estate activities, Malcolm has wide general commercial experience with directorships in banking, insurance broking, funds management, manufacturing, sports television and Diabetes Australia. He is a former Chairman of Cricket Australia and Cricket Victoria.</p><p><br></p><p>http://grayjohnson.com.au/profile/malcolm-gray/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Takeaways:</p><ul><li> Malcolm Gray emphasizes the importance of honesty in business, particularly in real estate. </li><li> He believes that luck plays a significant role in success, rather than self-created opportunities. </li><li> Gray reflects on his extensive career, attributing his diverse roles to a short concentration span. </li><li> He discusses the challenges of dealing with corruption in cricket during his presidency at the ICC. </li><li> Malcolm shares insights on how leadership experiences in sports shaped his professional skills. </li><li> He expresses concern over the rising diabetes rates in Australia and the need for more awareness. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> BQ Design </li><li> Graham Johnson </li><li> Cricket Australia </li><li> Cricket Victoria </li><li> Bennelong Fund Management </li><li> Bank of Melbourne </li><li> Real Estate Institute of Australia </li><li> Diabetes Australia </li><li> Diabetes Australia Research Trust </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6393619</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 16 Nov 2020 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/5eaf5796-2f8f-4c94-a974-7632aea2504e/6393619-malcolm-gray-former-chairman-of-the-international-crick.mp3" length="44473199" type="audio/mpeg"/><itunes:duration>01:01:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2def5033-bda7-4283-ba64-34b72ec8e9d1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2def5033-bda7-4283-ba64-34b72ec8e9d1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2def5033-bda7-4283-ba64-34b72ec8e9d1/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-5eaf5796-2f8f-4c94-a974-7632aea2504e.json" type="application/json+chapters"/></item><item><title>Dr. Craig Challen on Saving Lives: The Untold Story of the Thai Cave Rescue</title><itunes:title>Dr. Craig Challen on Saving Lives: The Untold Story of the Thai Cave Rescue</itunes:title><description><![CDATA[<p>Dr. Craig Challen shares his remarkable experiences during the 2018 Thai cave rescue, where he played a pivotal role in the daring operation that saved 13 individuals, including a youth soccer team and their coach. Highlighting the complexities of the rescue, Dr. Challen discusses the decision to anesthetize the boys to prevent panic during their underwater extraction, a choice made amidst uncertainty about their chances of survival. He reflects on the extraordinary resilience displayed by the trapped boys, who maintained a positive spirit despite being isolated and without food for days. Throughout the conversation, Dr. Challen emphasizes the importance of preparation, adaptability, and the willingness to take risks in life, underscoring that anyone could find themselves in unexpected, challenging situations. As he shares insights from his journey, listeners are encouraged to develop their skills and embrace the unknown, preparing for whatever challenges may lie ahead.</p><p>Dr. Craig Challen SC OAM is an Australian cave diver, notable for his efforts in saving a soccer team of twelve boys and their coach in the 2018 Thai Cave Rescue. His unwavering and selfless bravery saw him be awarded with the Star of Courage for the successful rescue of the trapped soccer team.&nbsp;</p><p>In 2019, alongside <a href="https://www.keynoteentertainment.com.au/speakers/motivational-inspirational-speakers/dr-richard-harris" rel="noopener noreferrer" target="_blank">Dr Richard Harris SC OAM</a>, Dr Craig Challen was named as the first dual <a href="https://www.australianoftheyear.org.au/honour-roll/?view=fullView&amp;year=2019&amp;recipientID=2128" rel="noopener noreferrer" target="_blank">Australians of the Year</a> for their heroic efforts as part of an international rescue mission to save 12 boys from flooded caves in Thailand.&nbsp;</p><p>As one of Australia's leading technical divers, Craig is a member of the Wet Mules, a diving group that takes on some of the world's deepest underwater caves. After commencing cave diving in the 1990s, he was an early adopter of closed-circuit mixed-gas rebreathers.</p><p>Craig’s notable explorations include the extension of Cocklebiddy Cave on the Nullarbor Plain of Australia in 2008 and the Pearse Resurgence in New Zealand over the last 10 years. He has additionally explored caves throughout Australia, New Zealand, China, Thailand, Vanuatu and the Cook Islands.</p><p>Craig also has an avid interest in shipwreck diving and has explored sites over the last 15 years in the South China Sea, Solomon Islands, Australia, New Zealand, Thailand, Malaysia and Indonesia.</p><p>In 2018, Dr Challen, alongside his diving partner Dr Richard 'Harry' Harris, were invited to assist in the rescue operation of a Thai soccer team trapped Thailand's deep Tham Luang Cave, in a story that gripped the world. The pair worked 14-16 hour days making trips into the cave on a daily basis, working cooperatively to ensure the safe evacuation from the cave for everyone. Craig’s expertise and experience in diving saw him help to de-kit the boys of their diving equipment after escaping the first flooded section of the evacuation route, carry them to the next section and prepare them for the next dive.</p><p>His unwavering and selfless bravery following the successful rescue of the trapped soccer team saw him be awarded the Star of Courage as well as the Order of Australia for “service to the international community”.</p><p>This inspirational rescue operation will never be forgotten and will now be immortalised in a movie and book which promises to portray to viewers the adverse conditions and difficult decisions which were made to rescue the children.</p><p>Since the rescue, Craig, a 53-year-old retired vet, has spoken out about how the Thai cave rescue had taught him about the importance of taking advantage of life's opportunities and being ready when they arise. Craig's interest in cave diving as a hobby had motivated him to sell his animal hospital and retire; freeing up the time to spend underwater and underground. He had no idea his unique set of skills would save lives.</p><p>Alongside educating others on seizing opportunities, Craig is keen to use his new title as Australian of the Year to foster a more inclusive society.</p><p>Both Dr Craig Challen and Dr Richard Harris have released 'Against All Odds' - The inside account of the Thai cave rescue and the courageous Australians at the heart of it. T</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>The conversation with Dr. Craig Challen encapsulates the audacity and heroism displayed during the Thai cave rescue that captivated global audiences in 2018. Challen, a veteran cave diver and veterinary surgeon, provides a firsthand account of the intricate and perilous operation to save 13 individuals trapped in a flooded cave. He shares the intense emotions felt by the rescue team as they grappled with the seemingly insurmountable task ahead of them — a task made all the more daunting by the realization that the boys had been without food for days and were isolated from the outside world.</p><p><br></p><p>Challen's narrative delves into the technicalities of the rescue, discussing the decision to anesthetize the children to prevent panic during the arduous underwater journey. He explains the reasons behind this controversial choice, shedding light on the rescue team's thought process and the high stakes involved. This segment of the discussion highlights not only the physical challenges of cave diving but also the ethical dilemmas faced by the rescue team, as they balanced the urgency of the situation with the safety of the boys.</p><p><br></p><p>Moreover, the episode serves as an exploration of resilience and human spirit, with Challen reflecting on the mental fortitude exhibited by the boys and their coach throughout the ordeal. His insights extend beyond the rescue itself, addressing broader themes of community, teamwork, and the significance of preparedness in the face of adversity. As listeners engage with Challen's story, they are invited to consider their own capacity for resilience and the importance of embracing challenges in life, ultimately leaving them inspired by the extraordinary lengths to which people will go to support one another in times of crisis.</p><p>Takeaways:</p><ul><li> Dr. Craig Challen reflects on the extraordinary Thai cave rescue of the Wild Boars soccer team in 2018, emphasizing the teamwork and skill involved. </li><li> The decision to anesthetize the boys during the rescue was made to prevent panic and ensure their safety during the dangerous dive out of the cave. </li><li> Challen highlights the importance of resilience and adaptability when facing seemingly impossible challenges in life and rescue operations. </li><li> He discusses the role of individual efforts and entrepreneurship in overcoming challenges, illustrating that not everything needs detailed planning. </li><li> Challen stresses the significance of education equality, advocating for better opportunities for all children regardless of their socio-economic status. </li><li> Reflecting on his experiences, Challen encourages everyone to develop skills now, as challenges can arise unexpectedly in life. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Dr. Craig Challen shares his remarkable experiences during the 2018 Thai cave rescue, where he played a pivotal role in the daring operation that saved 13 individuals, including a youth soccer team and their coach. Highlighting the complexities of the rescue, Dr. Challen discusses the decision to anesthetize the boys to prevent panic during their underwater extraction, a choice made amidst uncertainty about their chances of survival. He reflects on the extraordinary resilience displayed by the trapped boys, who maintained a positive spirit despite being isolated and without food for days. Throughout the conversation, Dr. Challen emphasizes the importance of preparation, adaptability, and the willingness to take risks in life, underscoring that anyone could find themselves in unexpected, challenging situations. As he shares insights from his journey, listeners are encouraged to develop their skills and embrace the unknown, preparing for whatever challenges may lie ahead.</p><p>Dr. Craig Challen SC OAM is an Australian cave diver, notable for his efforts in saving a soccer team of twelve boys and their coach in the 2018 Thai Cave Rescue. His unwavering and selfless bravery saw him be awarded with the Star of Courage for the successful rescue of the trapped soccer team.&nbsp;</p><p>In 2019, alongside <a href="https://www.keynoteentertainment.com.au/speakers/motivational-inspirational-speakers/dr-richard-harris" rel="noopener noreferrer" target="_blank">Dr Richard Harris SC OAM</a>, Dr Craig Challen was named as the first dual <a href="https://www.australianoftheyear.org.au/honour-roll/?view=fullView&amp;year=2019&amp;recipientID=2128" rel="noopener noreferrer" target="_blank">Australians of the Year</a> for their heroic efforts as part of an international rescue mission to save 12 boys from flooded caves in Thailand.&nbsp;</p><p>As one of Australia's leading technical divers, Craig is a member of the Wet Mules, a diving group that takes on some of the world's deepest underwater caves. After commencing cave diving in the 1990s, he was an early adopter of closed-circuit mixed-gas rebreathers.</p><p>Craig’s notable explorations include the extension of Cocklebiddy Cave on the Nullarbor Plain of Australia in 2008 and the Pearse Resurgence in New Zealand over the last 10 years. He has additionally explored caves throughout Australia, New Zealand, China, Thailand, Vanuatu and the Cook Islands.</p><p>Craig also has an avid interest in shipwreck diving and has explored sites over the last 15 years in the South China Sea, Solomon Islands, Australia, New Zealand, Thailand, Malaysia and Indonesia.</p><p>In 2018, Dr Challen, alongside his diving partner Dr Richard 'Harry' Harris, were invited to assist in the rescue operation of a Thai soccer team trapped Thailand's deep Tham Luang Cave, in a story that gripped the world. The pair worked 14-16 hour days making trips into the cave on a daily basis, working cooperatively to ensure the safe evacuation from the cave for everyone. Craig’s expertise and experience in diving saw him help to de-kit the boys of their diving equipment after escaping the first flooded section of the evacuation route, carry them to the next section and prepare them for the next dive.</p><p>His unwavering and selfless bravery following the successful rescue of the trapped soccer team saw him be awarded the Star of Courage as well as the Order of Australia for “service to the international community”.</p><p>This inspirational rescue operation will never be forgotten and will now be immortalised in a movie and book which promises to portray to viewers the adverse conditions and difficult decisions which were made to rescue the children.</p><p>Since the rescue, Craig, a 53-year-old retired vet, has spoken out about how the Thai cave rescue had taught him about the importance of taking advantage of life's opportunities and being ready when they arise. Craig's interest in cave diving as a hobby had motivated him to sell his animal hospital and retire; freeing up the time to spend underwater and underground. He had no idea his unique set of skills would save lives.</p><p>Alongside educating others on seizing opportunities, Craig is keen to use his new title as Australian of the Year to foster a more inclusive society.</p><p>Both Dr Craig Challen and Dr Richard Harris have released 'Against All Odds' - The inside account of the Thai cave rescue and the courageous Australians at the heart of it. T</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>The conversation with Dr. Craig Challen encapsulates the audacity and heroism displayed during the Thai cave rescue that captivated global audiences in 2018. Challen, a veteran cave diver and veterinary surgeon, provides a firsthand account of the intricate and perilous operation to save 13 individuals trapped in a flooded cave. He shares the intense emotions felt by the rescue team as they grappled with the seemingly insurmountable task ahead of them — a task made all the more daunting by the realization that the boys had been without food for days and were isolated from the outside world.</p><p><br></p><p>Challen's narrative delves into the technicalities of the rescue, discussing the decision to anesthetize the children to prevent panic during the arduous underwater journey. He explains the reasons behind this controversial choice, shedding light on the rescue team's thought process and the high stakes involved. This segment of the discussion highlights not only the physical challenges of cave diving but also the ethical dilemmas faced by the rescue team, as they balanced the urgency of the situation with the safety of the boys.</p><p><br></p><p>Moreover, the episode serves as an exploration of resilience and human spirit, with Challen reflecting on the mental fortitude exhibited by the boys and their coach throughout the ordeal. His insights extend beyond the rescue itself, addressing broader themes of community, teamwork, and the significance of preparedness in the face of adversity. As listeners engage with Challen's story, they are invited to consider their own capacity for resilience and the importance of embracing challenges in life, ultimately leaving them inspired by the extraordinary lengths to which people will go to support one another in times of crisis.</p><p>Takeaways:</p><ul><li> Dr. Craig Challen reflects on the extraordinary Thai cave rescue of the Wild Boars soccer team in 2018, emphasizing the teamwork and skill involved. </li><li> The decision to anesthetize the boys during the rescue was made to prevent panic and ensure their safety during the dangerous dive out of the cave. </li><li> Challen highlights the importance of resilience and adaptability when facing seemingly impossible challenges in life and rescue operations. </li><li> He discusses the role of individual efforts and entrepreneurship in overcoming challenges, illustrating that not everything needs detailed planning. </li><li> Challen stresses the significance of education equality, advocating for better opportunities for all children regardless of their socio-economic status. </li><li> Reflecting on his experiences, Challen encourages everyone to develop skills now, as challenges can arise unexpectedly in life. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6260755</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 07 Nov 2020 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/c69ef147-5ca0-49a4-98f9-6380ac9c5a4e/6260755-dr-craig-challen-sc-oam-is-an-australian-cave-diver-not.mp3" length="40727540" type="audio/mpeg"/><itunes:duration>56:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/bdd7b3d8-3938-46a5-abe7-9512fae4213e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bdd7b3d8-3938-46a5-abe7-9512fae4213e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bdd7b3d8-3938-46a5-abe7-9512fae4213e/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-c69ef147-5ca0-49a4-98f9-6380ac9c5a4e.json" type="application/json+chapters"/></item><item><title>The LinkedIn Ninja: Jillian Bullock&apos;s Secrets to Building a Powerful Profile</title><itunes:title>Linkedin Ninja Jillian Bullock - The #1 ranked Linkedin Profile 2020 #BYOS presents!</itunes:title><description><![CDATA[<p>Jillian Bullock joins us to share her remarkable journey as a leading expert on LinkedIn, emphasizing the importance of having a strong online presence for professional credibility. With a background shaped by personal challenges and a deep understanding of marketing, Jillian provides valuable insights on how to optimize LinkedIn profiles to attract opportunities and foster connections. Throughout the conversation, she highlights the transformative power of storytelling and the need to present oneself authentically in a digital space. Jillian also opens up about her personal experiences with adversity, revealing how these moments have shaped her resilience and determination. Her message resonates with anyone looking to overcome obstacles and harness their potential, reminding us that we often have more strength within us than we realize.</p><p>With 25 years of marketing and social media management, it became clear to Jillian that LinkedIn is the only solution that kicks butt for service-based B2B clients. </p><p>Considered to be the Black Belt of LinkedIn training, Jillian studied this one social media platform for a full 12 months in order to gain her LinkedIn Ninja Certified status. As Australia’s only accredited LinkedIn Ninja, Jillian and her Ninja team are armed with the ammo to show you how to make LinkedIn work hard and get you to the top of your game.</p><p>Combining her specialised knowledge and a knack for thinking outside the box, Jillian’s skills workshops, in-house customised training programs and 1:1 consulting programs are conducted monthly in Sydney and quarterly throughout Australia.</p><p><br></p><p>From employees and team leaders to time-poor executives and CEOs, Jillian and her Ninja team fight their way through the guff and show you how to beat networkers and top influencers at their own game.</p><p><br></p><p>We invite you to come along and join the growing number of businesses benefiting from the LinkedIn Ninja Down Under experience.</p><p><br></p><p>On average, Jillian increases people’s visibility on LinkedIn by 600%. Since being recognised by LinkedIn HQ as one of only 12 “LinkedIn Independent Experts worldwide, Jillian was ranked #1 LinkedIn Trainer Sydney in 2019 and In February 2020,&nbsp; was ranked #1 LinkedIn “Rockstar” globally.</p><p><br></p><p>If you are stuck for ideas or not sure what to do next, book yourself into a free 20-minute discovery session with Jillian at <a href="https://www.youtube.com/redirect?event=video_description&amp;v=x1DeAutLduQ&amp;redir_token=QUFFLUhqbk41T2hodHZPYldhZ1YxU19LZTlsY0cxQmFad3xBQ3Jtc0trdTBwYWYwaFlsV3JsVmMxZ3BSQ3BWMnVrQnpvN01PMFpLblhQOE5RcE9HeGszUTl0SXFpRkZTTkllSVhBYi1jRDA5TlV2bk5WOEdLOTBPUmVVUTk5OExzZlA1TWYzNlQtNE9UMk5XdlZXanF1WEVfNA%3D%3D&amp;q=https%3A%2F%2Fcalendly.com%2Fjillianbullock" rel="noopener noreferrer" target="_blank">https://calendly.com/jillianbullock</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Jillian Bullock stands out as a leading voice in the world of LinkedIn optimization, and her insights in this podcast are both profound and practical. From the outset, she illustrates the evolving nature of LinkedIn as a platform that extends far beyond traditional job searching. Jillian provides a compelling argument for why a strong LinkedIn profile is crucial for anyone looking to establish credibility and foster professional connections. Her expertise shines as she discusses the algorithms that now prioritize user-generated content, urging professionals to capitalize on this shift by actively engaging with their networks. </p><p><br></p><p>Delving deeper into her personal experiences, Jillian shares the challenges of her upbringing, where she faced violence and instability. This backdrop shaped her determination to forge a different path for her children, reflecting her commitment to breaking generational cycles. Her candid storytelling reveals the internal struggles she has faced, particularly her fear of sharks, which symbolizes broader life fears that many can relate to. Jillian encourages listeners to confront their fears, framing them as opportunities for growth, and reinforcing the idea that we often underestimate our own resilience.</p><p><br></p><p>The conversation takes a poignant turn as Jillian reflects on her father's passing, sharing the emotional weight of their final interactions. She emphasizes the importance of expressing love and gratitude, especially in times of loss. This segment serves as a powerful reminder to listeners about the fragility of life and the necessity of maintaining strong relationships. Jillian’s blend of humor, wisdom, and vulnerability throughout the episode creates an engaging narrative that not only informs but inspires. Her message resonates: we all have stories to tell, and sharing them can empower others to navigate their own journeys.</p><p>Takeaways:</p><ul><li> Jillian Bullock emphasizes the importance of a strong LinkedIn profile for establishing credibility and attracting business opportunities. </li><li> She shares her journey from self-employment to becoming a LinkedIn expert, highlighting the value of niche specialization. </li><li> The conversation touches on the impact of childhood experiences and how they shape one's approach to challenges. </li><li> Bullock encourages listeners to embrace their fears and to not let past trauma define their future. </li><li> She discusses the significance of storytelling in professional branding and how it can enhance one's LinkedIn presence. </li><li> The episode highlights the need for continuous learning and adaptation in the rapidly changing world of social media. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Jillian Bullock joins us to share her remarkable journey as a leading expert on LinkedIn, emphasizing the importance of having a strong online presence for professional credibility. With a background shaped by personal challenges and a deep understanding of marketing, Jillian provides valuable insights on how to optimize LinkedIn profiles to attract opportunities and foster connections. Throughout the conversation, she highlights the transformative power of storytelling and the need to present oneself authentically in a digital space. Jillian also opens up about her personal experiences with adversity, revealing how these moments have shaped her resilience and determination. Her message resonates with anyone looking to overcome obstacles and harness their potential, reminding us that we often have more strength within us than we realize.</p><p>With 25 years of marketing and social media management, it became clear to Jillian that LinkedIn is the only solution that kicks butt for service-based B2B clients. </p><p>Considered to be the Black Belt of LinkedIn training, Jillian studied this one social media platform for a full 12 months in order to gain her LinkedIn Ninja Certified status. As Australia’s only accredited LinkedIn Ninja, Jillian and her Ninja team are armed with the ammo to show you how to make LinkedIn work hard and get you to the top of your game.</p><p>Combining her specialised knowledge and a knack for thinking outside the box, Jillian’s skills workshops, in-house customised training programs and 1:1 consulting programs are conducted monthly in Sydney and quarterly throughout Australia.</p><p><br></p><p>From employees and team leaders to time-poor executives and CEOs, Jillian and her Ninja team fight their way through the guff and show you how to beat networkers and top influencers at their own game.</p><p><br></p><p>We invite you to come along and join the growing number of businesses benefiting from the LinkedIn Ninja Down Under experience.</p><p><br></p><p>On average, Jillian increases people’s visibility on LinkedIn by 600%. Since being recognised by LinkedIn HQ as one of only 12 “LinkedIn Independent Experts worldwide, Jillian was ranked #1 LinkedIn Trainer Sydney in 2019 and In February 2020,&nbsp; was ranked #1 LinkedIn “Rockstar” globally.</p><p><br></p><p>If you are stuck for ideas or not sure what to do next, book yourself into a free 20-minute discovery session with Jillian at <a href="https://www.youtube.com/redirect?event=video_description&amp;v=x1DeAutLduQ&amp;redir_token=QUFFLUhqbk41T2hodHZPYldhZ1YxU19LZTlsY0cxQmFad3xBQ3Jtc0trdTBwYWYwaFlsV3JsVmMxZ3BSQ3BWMnVrQnpvN01PMFpLblhQOE5RcE9HeGszUTl0SXFpRkZTTkllSVhBYi1jRDA5TlV2bk5WOEdLOTBPUmVVUTk5OExzZlA1TWYzNlQtNE9UMk5XdlZXanF1WEVfNA%3D%3D&amp;q=https%3A%2F%2Fcalendly.com%2Fjillianbullock" rel="noopener noreferrer" target="_blank">https://calendly.com/jillianbullock</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Jillian Bullock stands out as a leading voice in the world of LinkedIn optimization, and her insights in this podcast are both profound and practical. From the outset, she illustrates the evolving nature of LinkedIn as a platform that extends far beyond traditional job searching. Jillian provides a compelling argument for why a strong LinkedIn profile is crucial for anyone looking to establish credibility and foster professional connections. Her expertise shines as she discusses the algorithms that now prioritize user-generated content, urging professionals to capitalize on this shift by actively engaging with their networks. </p><p><br></p><p>Delving deeper into her personal experiences, Jillian shares the challenges of her upbringing, where she faced violence and instability. This backdrop shaped her determination to forge a different path for her children, reflecting her commitment to breaking generational cycles. Her candid storytelling reveals the internal struggles she has faced, particularly her fear of sharks, which symbolizes broader life fears that many can relate to. Jillian encourages listeners to confront their fears, framing them as opportunities for growth, and reinforcing the idea that we often underestimate our own resilience.</p><p><br></p><p>The conversation takes a poignant turn as Jillian reflects on her father's passing, sharing the emotional weight of their final interactions. She emphasizes the importance of expressing love and gratitude, especially in times of loss. This segment serves as a powerful reminder to listeners about the fragility of life and the necessity of maintaining strong relationships. Jillian’s blend of humor, wisdom, and vulnerability throughout the episode creates an engaging narrative that not only informs but inspires. Her message resonates: we all have stories to tell, and sharing them can empower others to navigate their own journeys.</p><p>Takeaways:</p><ul><li> Jillian Bullock emphasizes the importance of a strong LinkedIn profile for establishing credibility and attracting business opportunities. </li><li> She shares her journey from self-employment to becoming a LinkedIn expert, highlighting the value of niche specialization. </li><li> The conversation touches on the impact of childhood experiences and how they shape one's approach to challenges. </li><li> Bullock encourages listeners to embrace their fears and to not let past trauma define their future. </li><li> She discusses the significance of storytelling in professional branding and how it can enhance one's LinkedIn presence. </li><li> The episode highlights the need for continuous learning and adaptation in the rapidly changing world of social media. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6188866</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 02 Nov 2020 14:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/cec917b5-290e-411d-bc70-019119801453/6188866-linkedin-ninja-jillian-bullock-the-1-ranked-linkedin-pr.mp3" length="50592530" type="audio/mpeg"/><itunes:duration>01:10:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0015b9e7-439e-4451-b24f-43a0684b2e2f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0015b9e7-439e-4451-b24f-43a0684b2e2f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0015b9e7-439e-4451-b24f-43a0684b2e2f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-cec917b5-290e-411d-bc70-019119801453.json" type="application/json+chapters"/></item><item><title>From Amputation to Advocacy: Dr. Gary Fettke on Fighting Dietary Myths</title><itunes:title>Dr Gary Fettke Orthopaedic Surgeon and Active campaigner for sustainable healthy nutrition #BYOS</itunes:title><description><![CDATA[<p>Dr. Gary Fettke, a veteran orthopedic surgeon, dives deep into the critical link between nutrition and health outcomes, particularly focusing on the role of sugar and processed foods in exacerbating chronic conditions like diabetes. With over 30 years of medical experience, Gary challenges the conventional dietary guidelines that he believes are heavily influenced by the food and pharmaceutical industries. He shares his personal journey, including a cancer diagnosis that prompted him to explore the effects of diet on health, leading to significant revelations about inflammation and its impact on the body. Gary advocates for a diet rich in whole, unprocessed foods while reducing sugar intake, emphasizing that individuals have the power to reclaim their health through informed dietary choices. This conversation not only sheds light on the often-overlooked importance of nutrition in medical practice but also calls for a grassroots movement to challenge the misinformation prevalent in society today.</p><p>Dr Gary Fettke is an Orthopaedic Surgeon practising in Launceston, Tasmania, Australia. He has a major interest in preventative medicine and encourages his patients to lose weight before undergoing surgery.</p><p>Although his speciality is surgery, Gary believes it is much better to help people avoid surgery if at all possible by taking preventative measures, which often involve altering the diet.</p><p>In recent years Gary has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.</p><p><br></p><p>He has incurred the wrath of regulatory bodies for his stand on public health, but he and his wife, Belinda, remain active defending the benefits of low carb healthy fat living. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at an international level. </p><p><br></p><p>www.NoFructose.com</p><p><br></p><p>Author - Inversion - One Man's Answer for World Peace and Global Health </p><p><br></p><p>Twitter: FructoseNo </p><p><br></p><p>Instagram: ISupportGary - Gary Fettke</p><p><br></p><p>www.NoFructose.com</p><p><br></p><p>YouTube: Gary Fettke</p><p><br></p><p>Is Fruit Good or Bad For You? https://www.youtube.com/watch?v=L6LL92Zs5L0</p><p><br></p><p>Nutrition and Inflammation https://www.youtube.com/watch?v=iCQmfRMwHfA</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Dr. Gary Fettke, a seasoned orthopedic surgeon with over 30 years of experience, shares his transformative journey from conventional medicine to a passionate advocate for dietary change, specifically focusing on the detrimental effects of sugar and processed foods. He recounts his personal experiences with a cancer diagnosis that prompted him to explore the links between diet and health, leading him to discover the profound impact of nutrition on various medical conditions, particularly diabetes and obesity. Throughout the conversation, Dr. Fettke emphasizes the alarming rise in diet-related amputations he witnessed in Tasmania, attributing this crisis to a failure in both public health messaging and the medical community's understanding of nutrition. His revolutionary approach advocates for a low-carb, high-fat (LCHF) diet, which he argues can reverse diabetes and other inflammatory conditions, fundamentally reshaping how we view food's role in our health.</p><p>Takeaways:</p><ul><li> Dr. Gary Fettke discusses his journey from orthopedic surgeon to advocating against sugar and processed foods, emphasizing their role in health issues. </li><li> He shares a personal story about his family's escape from Nazi Germany and how it shaped his social justice perspective. </li><li> Fettke highlights the alarming rise in diabetes-related amputations and the connection to poor dietary choices. </li><li> The conversation addresses how misinformation in the medical community has been influenced by the food and pharmaceutical industries. </li><li> Gary explains the biochemistry behind sugar's impact on inflammation and overall health, urging better dietary choices. </li><li> He passionately argues for the need to challenge outdated medical guidelines and educate patients on nutrition. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://isupportgary.com" rel="noopener noreferrer" target="_blank">isupportgary.com</a></li><li><a href="https://nofructose.com" rel="noopener noreferrer" target="_blank">nofructose.com</a></li></ul><br/><p><br></p><p>Companies mentioned in this episode:</p><ul><li> Cereal Industry </li><li> Diabetes USA </li><li> AstraZeneca </li><li> Novartis </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Dr. Gary Fettke, a veteran orthopedic surgeon, dives deep into the critical link between nutrition and health outcomes, particularly focusing on the role of sugar and processed foods in exacerbating chronic conditions like diabetes. With over 30 years of medical experience, Gary challenges the conventional dietary guidelines that he believes are heavily influenced by the food and pharmaceutical industries. He shares his personal journey, including a cancer diagnosis that prompted him to explore the effects of diet on health, leading to significant revelations about inflammation and its impact on the body. Gary advocates for a diet rich in whole, unprocessed foods while reducing sugar intake, emphasizing that individuals have the power to reclaim their health through informed dietary choices. This conversation not only sheds light on the often-overlooked importance of nutrition in medical practice but also calls for a grassroots movement to challenge the misinformation prevalent in society today.</p><p>Dr Gary Fettke is an Orthopaedic Surgeon practising in Launceston, Tasmania, Australia. He has a major interest in preventative medicine and encourages his patients to lose weight before undergoing surgery.</p><p>Although his speciality is surgery, Gary believes it is much better to help people avoid surgery if at all possible by taking preventative measures, which often involve altering the diet.</p><p>In recent years Gary has focused on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, fructose, refined carbohydrates and polyunsaturated oils linking together to be behind inflammation and modern disease.</p><p><br></p><p>He has incurred the wrath of regulatory bodies for his stand on public health, but he and his wife, Belinda, remain active defending the benefits of low carb healthy fat living. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at an international level. </p><p><br></p><p>www.NoFructose.com</p><p><br></p><p>Author - Inversion - One Man's Answer for World Peace and Global Health </p><p><br></p><p>Twitter: FructoseNo </p><p><br></p><p>Instagram: ISupportGary - Gary Fettke</p><p><br></p><p>www.NoFructose.com</p><p><br></p><p>YouTube: Gary Fettke</p><p><br></p><p>Is Fruit Good or Bad For You? https://www.youtube.com/watch?v=L6LL92Zs5L0</p><p><br></p><p>Nutrition and Inflammation https://www.youtube.com/watch?v=iCQmfRMwHfA</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Dr. Gary Fettke, a seasoned orthopedic surgeon with over 30 years of experience, shares his transformative journey from conventional medicine to a passionate advocate for dietary change, specifically focusing on the detrimental effects of sugar and processed foods. He recounts his personal experiences with a cancer diagnosis that prompted him to explore the links between diet and health, leading him to discover the profound impact of nutrition on various medical conditions, particularly diabetes and obesity. Throughout the conversation, Dr. Fettke emphasizes the alarming rise in diet-related amputations he witnessed in Tasmania, attributing this crisis to a failure in both public health messaging and the medical community's understanding of nutrition. His revolutionary approach advocates for a low-carb, high-fat (LCHF) diet, which he argues can reverse diabetes and other inflammatory conditions, fundamentally reshaping how we view food's role in our health.</p><p>Takeaways:</p><ul><li> Dr. Gary Fettke discusses his journey from orthopedic surgeon to advocating against sugar and processed foods, emphasizing their role in health issues. </li><li> He shares a personal story about his family's escape from Nazi Germany and how it shaped his social justice perspective. </li><li> Fettke highlights the alarming rise in diabetes-related amputations and the connection to poor dietary choices. </li><li> The conversation addresses how misinformation in the medical community has been influenced by the food and pharmaceutical industries. </li><li> Gary explains the biochemistry behind sugar's impact on inflammation and overall health, urging better dietary choices. </li><li> He passionately argues for the need to challenge outdated medical guidelines and educate patients on nutrition. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://isupportgary.com" rel="noopener noreferrer" target="_blank">isupportgary.com</a></li><li><a href="https://nofructose.com" rel="noopener noreferrer" target="_blank">nofructose.com</a></li></ul><br/><p><br></p><p>Companies mentioned in this episode:</p><ul><li> Cereal Industry </li><li> Diabetes USA </li><li> AstraZeneca </li><li> Novartis </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6137746</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 30 Oct 2020 02:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/7d947a26-60d6-4e93-99ae-e7880f51363a/6137746-dr-gary-fettke-orthopaedic-surgeon-and-active-campaigne.mp3" length="47338609" type="audio/mpeg"/><itunes:duration>01:05:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0e220267-ffba-4592-906b-cc39bd5a16bf/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0e220267-ffba-4592-906b-cc39bd5a16bf/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0e220267-ffba-4592-906b-cc39bd5a16bf/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-7d947a26-60d6-4e93-99ae-e7880f51363a.json" type="application/json+chapters"/></item><item><title>Franchise Success Stories: Lessons from Ben Fletcher&apos;s Fitness Revolution</title><itunes:title>Ben Fletcher - CEO Listen To Your Body Gyms/Franchising Guru/Elite Athlete</itunes:title><description><![CDATA[<p>Join us for an inspiring conversation with Ben Fletcher, founder and CEO of the rapidly growing fitness franchise "Listen to Your Body." Ben shares his remarkable journey from a promising cricket career to building a successful gym organization, emphasizing the importance of prioritizing health and fitness for mental well-being and performance. He discusses the challenges of maintaining high standards in franchising, revealing his commitment to ensuring that every franchisee embodies the brand's values and ethos. Throughout the episode, Ben reflects on the impact of his supportive family, his dedication to personal training, and the lessons learned from sports that translate into his business philosophy. With a focus on gratitude and resilience, Ben inspires listeners to embrace their journeys and challenges with a positive mindset.</p><p>Ben Fletcher is the Founder and CEO of Australian Fitness Brand Listen To Your Body. (LTYB) Ben considers himself really lucky to have 3 strong passions in Fitness, Business and Franchising.</p><p>Ben train most days of the year and has done since he was 16.&nbsp; He loves great business practice, building relationships, seeing people achieve success in the LTYB network and the Franchising Business model and the unique community it creates.</p><p><br></p><p>Ben started off with $50 in the bank when he started out as a Personal Trainer in the early 2000's after his aspirations of being a Professional Cricketer feel short.&nbsp; As of today, Ben has been lucky enough to lead a unique special company which has conducted millions of training workouts, employed close to 200 people, changed lives of tens of thousands of people and growing each day.</p><p><br></p><p>Ben is continuing to expand LTYB all over Australia and Internationally. They currently have 13 studios and are very excited for the future.</p><p><br></p><p>https://listentoyourbody.com.au/</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Ben Fletcher, a prominent figure in the Australian fitness industry, shares his inspiring journey from a talented cricketer to the founder and CEO of a successful gym franchise, Listen to Your Body. He reflects on the challenges he faced, including a severe injury that altered his sporting aspirations, leading him to discover a deep passion for fitness and health. Fletcher emphasizes the importance of mental resilience, healthy lifestyle choices, and the values of community and support that have been pivotal in his career. He discusses how his experiences in sport have shaped his business philosophy, particularly the significance of treating clients and staff with respect and care, which has translated into high retention rates and a thriving business model. This conversation is not just about fitness; it's a profound exploration of personal growth, the impact of mentorship, and the drive to create a positive environment for others in the industry. </p><p><br></p><p>Throughout the dialogue, Fletcher articulates his vision for the fitness community, advocating for a compassionate approach to business. He addresses the importance of maintaining high standards when considering new franchisees, prioritizing quality over rapid growth. His commitment to supporting his team and clients during challenging times, especially during the COVID-19 pandemic, showcases his leadership style, which combines empathy with a strong work ethic. The episode delves into the significance of gratitude, continuous learning, and the necessity of being adaptable in the face of adversity. Listeners are left with powerful insights into how a strong foundation in personal values can lead to remarkable success in business and life.</p><p><br></p><p>Fletcher's insights extend beyond fitness; he shares his view on the broader implications of maintaining physical health for mental well-being and productivity. He encourages listeners to embrace fitness as a vital component of their lives, reinforcing that taking care of oneself is not merely about aesthetics but deeply tied to happiness and effectiveness in other areas. This episode is a compelling call to action for anyone looking to improve their well-being and find purpose in their professional endeavors, emphasizing that resilience and a positive mindset are essential ingredients for success.</p><p>Takeaways:</p><ul><li> Ben Fletcher emphasizes the importance of holistic health and fitness for overall well-being. </li><li> He shares how his background in cricket shaped his approach to business and franchising. </li><li> Integrity and quality control are crucial for the sustainable growth of a franchise. </li><li> Fletcher believes that maintaining a strong connection with customers is vital for retention. </li><li> He encourages everyone to prioritize their health as it fuels happiness and productivity. </li><li> The journey of building a franchise requires patience and a commitment to doing what's right. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://listentoyourbody.com" rel="noopener noreferrer" target="_blank">listentoyourbody.com</a></li><li><a href="https://linkedin.com" rel="noopener noreferrer" target="_blank">linkedin.com</a></li></ul><br/><p><br></p><p>Companies mentioned in this episode:</p><ul><li> Listen to Your Body </li><li> Virgin Australia </li><li> Essendon Cricket Club </li><li> Melbourne University </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Join us for an inspiring conversation with Ben Fletcher, founder and CEO of the rapidly growing fitness franchise "Listen to Your Body." Ben shares his remarkable journey from a promising cricket career to building a successful gym organization, emphasizing the importance of prioritizing health and fitness for mental well-being and performance. He discusses the challenges of maintaining high standards in franchising, revealing his commitment to ensuring that every franchisee embodies the brand's values and ethos. Throughout the episode, Ben reflects on the impact of his supportive family, his dedication to personal training, and the lessons learned from sports that translate into his business philosophy. With a focus on gratitude and resilience, Ben inspires listeners to embrace their journeys and challenges with a positive mindset.</p><p>Ben Fletcher is the Founder and CEO of Australian Fitness Brand Listen To Your Body. (LTYB) Ben considers himself really lucky to have 3 strong passions in Fitness, Business and Franchising.</p><p>Ben train most days of the year and has done since he was 16.&nbsp; He loves great business practice, building relationships, seeing people achieve success in the LTYB network and the Franchising Business model and the unique community it creates.</p><p><br></p><p>Ben started off with $50 in the bank when he started out as a Personal Trainer in the early 2000's after his aspirations of being a Professional Cricketer feel short.&nbsp; As of today, Ben has been lucky enough to lead a unique special company which has conducted millions of training workouts, employed close to 200 people, changed lives of tens of thousands of people and growing each day.</p><p><br></p><p>Ben is continuing to expand LTYB all over Australia and Internationally. They currently have 13 studios and are very excited for the future.</p><p><br></p><p>https://listentoyourbody.com.au/</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Ben Fletcher, a prominent figure in the Australian fitness industry, shares his inspiring journey from a talented cricketer to the founder and CEO of a successful gym franchise, Listen to Your Body. He reflects on the challenges he faced, including a severe injury that altered his sporting aspirations, leading him to discover a deep passion for fitness and health. Fletcher emphasizes the importance of mental resilience, healthy lifestyle choices, and the values of community and support that have been pivotal in his career. He discusses how his experiences in sport have shaped his business philosophy, particularly the significance of treating clients and staff with respect and care, which has translated into high retention rates and a thriving business model. This conversation is not just about fitness; it's a profound exploration of personal growth, the impact of mentorship, and the drive to create a positive environment for others in the industry. </p><p><br></p><p>Throughout the dialogue, Fletcher articulates his vision for the fitness community, advocating for a compassionate approach to business. He addresses the importance of maintaining high standards when considering new franchisees, prioritizing quality over rapid growth. His commitment to supporting his team and clients during challenging times, especially during the COVID-19 pandemic, showcases his leadership style, which combines empathy with a strong work ethic. The episode delves into the significance of gratitude, continuous learning, and the necessity of being adaptable in the face of adversity. Listeners are left with powerful insights into how a strong foundation in personal values can lead to remarkable success in business and life.</p><p><br></p><p>Fletcher's insights extend beyond fitness; he shares his view on the broader implications of maintaining physical health for mental well-being and productivity. He encourages listeners to embrace fitness as a vital component of their lives, reinforcing that taking care of oneself is not merely about aesthetics but deeply tied to happiness and effectiveness in other areas. This episode is a compelling call to action for anyone looking to improve their well-being and find purpose in their professional endeavors, emphasizing that resilience and a positive mindset are essential ingredients for success.</p><p>Takeaways:</p><ul><li> Ben Fletcher emphasizes the importance of holistic health and fitness for overall well-being. </li><li> He shares how his background in cricket shaped his approach to business and franchising. </li><li> Integrity and quality control are crucial for the sustainable growth of a franchise. </li><li> Fletcher believes that maintaining a strong connection with customers is vital for retention. </li><li> He encourages everyone to prioritize their health as it fuels happiness and productivity. </li><li> The journey of building a franchise requires patience and a commitment to doing what's right. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://listentoyourbody.com" rel="noopener noreferrer" target="_blank">listentoyourbody.com</a></li><li><a href="https://linkedin.com" rel="noopener noreferrer" target="_blank">linkedin.com</a></li></ul><br/><p><br></p><p>Companies mentioned in this episode:</p><ul><li> Listen to Your Body </li><li> Virgin Australia </li><li> Essendon Cricket Club </li><li> Melbourne University </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6137479</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 29 Oct 2020 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/43ff0c28-9611-48d3-82fb-e6239c487e0e/6137479-ben-fletcher-ceo-listen-to-your-body-gyms-franchising-g.mp3" length="43448154" type="audio/mpeg"/><itunes:duration>01:00:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0c552ff4-83f8-4f90-9b67-18c92275f3a7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0c552ff4-83f8-4f90-9b67-18c92275f3a7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0c552ff4-83f8-4f90-9b67-18c92275f3a7/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-43ff0c28-9611-48d3-82fb-e6239c487e0e.json" type="application/json+chapters"/></item><item><title>The Dark Side of Dietary Guidelines: A Conversation with Belinda Fettke</title><itunes:title>Belinda Fettke - Expert Researcher Challenging Vested Interests/Ideology shaping our dietary &amp; health &apos;plant-biased&apos; guidelines</itunes:title><description><![CDATA[<p>Belinda Fettke joins us to shed light on the troubling intersection of dietary guidelines, health advocacy, and corporate influence in Australia. She shares her husband's experience as an orthopaedic surgeon witnessing a dramatic rise in chronic illnesses like diabetes, which prompted him to question the hospital dietary menus that included excessive sugar and processed carbohydrates. Belinda reveals the significant conflicts of interest within the Dietitians Association of Australia and how these associations often protect industry interests rather than public health. Their journey of research and advocacy led to a two-and-a-half-year investigation into her husband's recommendations on dietary changes, ultimately revealing a system that suppresses vital health information. Together, they emphasize the importance of informed dietary choices and challenge the narratives that prioritize corporate profits over genuine health outcomes.</p><p>Belinda began researching the Vested Interests and Ideology shaping dietary and health guidelines after her husband, Dr Gary Fettke, was targeted for 'Active Defense' by the cereal industry for advocating LCHF... recommending reducing sugar/processed carbohydrates and reintroducing healthy saturated fats back into our diet was harming their sales!</p><p>Gary was reported to the Medical Board by a dietitian in 2014 and subjected to a 2 1/2 year star-chamber investigation before being 'silenced' in 2016 by the AHPRA Medical Board of Tasmania.</p><p><br></p><p>"Even if LCHF becomes accepted best practice you can never talk about it". AHPRA</p><p><br></p><p>How can a medical professional have his licence restricted from providing best practice to his patients?</p><p><br></p><p>Hence Belinda's deep dive into the 'plant-biased' messaging shaping dietary and health guidelines.</p><p><br></p><p>AHPRA finally overturned all allegations in September 2018. Gary is now free to discuss nutrition with his patients and the wider community without fear of Regulation!</p><p><br></p><p>In 2014, Gary and Belinda co-founded Nutrition for Life to take individuals, families and the broader community on a learning journey to better health based on Lower Carbohydrate/Healthy Fat principles.</p><p><br></p><p>As a photographer for 20 years, Belinda gained valuable marketing skills and understand the importance of social media for small businesses.</p><p><br></p><p>She worked closely with NFL team for 3 years, helping guide social media strategies to create both physical, and on-line, professionally branded, marketing resources.</p><p><br></p><p>Belinda gave Nutrition for Life to our team in 2018 and are proud of the work they continue to do to help people take back control of their health.</p><p><br></p><p>Belinda can be found here ⬇️⬇️⬇️⬇️⬇️⬇️</p><p><br></p><p>Links to study here https://www.isupportgary.com/articles</p><p>https://www.facebook.com/belindanofructose</p><p>https://www.isupportgary.com/</p><p>https://twitter.com/BelindaFettke</p><p>https://www.linkedin.com/in/belindafettke/</p><p>https://isupportgary.com/why-isupportgary</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>The episode with Belinda Fettke provides a deep exploration into the often hidden dynamics of dietary guidelines and their implications for individual health. Belinda, a former nurse turned researcher, draws from her personal experiences and those of her husband, an orthopedic surgeon, to illustrate the alarming rise in diabetes-related health issues in Tasmania. She reveals how her husband’s observations regarding the hospital dietary practices—where patients with diabetes were served multiple desserts daily—led him to question the foundational principles of public health nutrition. This inquiry exposes a critical disconnect between dietary guidelines and the reality of patient care, emphasizing the need for a paradigm shift in how dietary advice is formulated and implemented.</p><p><br></p><p>Central to Belinda’s message is her critique of the Dietitians Association of Australia, which she argues is overly influenced by corporate partnerships with major food manufacturers. She highlights a troubling trend where dietary recommendations fail to prioritize the health of patients, particularly those with chronic conditions, in favor of protecting industry interests. Throughout the episode, Belinda passionately advocates for the elimination of processed sugars and carbohydrates from dietary recommendations, arguing for a return to evidence-based practices that genuinely serve the health of the community. This advocacy stems not only from a desire to improve public health but also from a personal commitment to clear her husband’s name after he faced scrutiny for his progressive views on nutrition.</p><p><br></p><p>Belinda’s insights also extend into the historical context of dietary ideologies, particularly the influence of the Seventh-Day Adventist Church on contemporary dietary practices. She discusses how certain health movements have shaped public perception of nutrition, often leading to misinformed dietary choices that neglect the fundamental needs of the human body. By challenging these long-standing beliefs and encouraging listeners to question the validity of current dietary guidelines, Belinda empowers them to take control of their health journeys. This episode serves as a call to action for individuals to educate themselves, advocate for dietary reform, and embrace a more holistic understanding of nutrition that aligns with their health goals.</p><p>Takeaways:</p><ul><li> Belinda Fettke discusses her husband's challenges within the medical community regarding dietary guidelines. </li><li> The increasing prevalence of chronic illness in Tasmania has raised questions about dietary practices. </li><li> Belinda reveals the influence of industry ties on dietetics education and public health messaging. </li><li> She emphasizes the importance of research and questioning established dietary recommendations for better health. </li><li> Belinda's journey highlights the intersection of personal health, dietary choices, and systemic biases in healthcare. </li><li> The podcast urges listeners to be inquisitive about the nutritional information they receive from authorities. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Sanitarium </li><li> Freedom Foods </li><li> Nestle </li><li> Kellogg's </li><li> Cereal for Brekkie </li><li> Dietitians Australia </li><li> ABC </li><li> AHPRA </li><li> Diabetes Australia </li><li> Royal Australian College of General Practitioners </li><li> Baker IDI </li><li> Paleo Medicina </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Belinda Fettke joins us to shed light on the troubling intersection of dietary guidelines, health advocacy, and corporate influence in Australia. She shares her husband's experience as an orthopaedic surgeon witnessing a dramatic rise in chronic illnesses like diabetes, which prompted him to question the hospital dietary menus that included excessive sugar and processed carbohydrates. Belinda reveals the significant conflicts of interest within the Dietitians Association of Australia and how these associations often protect industry interests rather than public health. Their journey of research and advocacy led to a two-and-a-half-year investigation into her husband's recommendations on dietary changes, ultimately revealing a system that suppresses vital health information. Together, they emphasize the importance of informed dietary choices and challenge the narratives that prioritize corporate profits over genuine health outcomes.</p><p>Belinda began researching the Vested Interests and Ideology shaping dietary and health guidelines after her husband, Dr Gary Fettke, was targeted for 'Active Defense' by the cereal industry for advocating LCHF... recommending reducing sugar/processed carbohydrates and reintroducing healthy saturated fats back into our diet was harming their sales!</p><p>Gary was reported to the Medical Board by a dietitian in 2014 and subjected to a 2 1/2 year star-chamber investigation before being 'silenced' in 2016 by the AHPRA Medical Board of Tasmania.</p><p><br></p><p>"Even if LCHF becomes accepted best practice you can never talk about it". AHPRA</p><p><br></p><p>How can a medical professional have his licence restricted from providing best practice to his patients?</p><p><br></p><p>Hence Belinda's deep dive into the 'plant-biased' messaging shaping dietary and health guidelines.</p><p><br></p><p>AHPRA finally overturned all allegations in September 2018. Gary is now free to discuss nutrition with his patients and the wider community without fear of Regulation!</p><p><br></p><p>In 2014, Gary and Belinda co-founded Nutrition for Life to take individuals, families and the broader community on a learning journey to better health based on Lower Carbohydrate/Healthy Fat principles.</p><p><br></p><p>As a photographer for 20 years, Belinda gained valuable marketing skills and understand the importance of social media for small businesses.</p><p><br></p><p>She worked closely with NFL team for 3 years, helping guide social media strategies to create both physical, and on-line, professionally branded, marketing resources.</p><p><br></p><p>Belinda gave Nutrition for Life to our team in 2018 and are proud of the work they continue to do to help people take back control of their health.</p><p><br></p><p>Belinda can be found here ⬇️⬇️⬇️⬇️⬇️⬇️</p><p><br></p><p>Links to study here https://www.isupportgary.com/articles</p><p>https://www.facebook.com/belindanofructose</p><p>https://www.isupportgary.com/</p><p>https://twitter.com/BelindaFettke</p><p>https://www.linkedin.com/in/belindafettke/</p><p>https://isupportgary.com/why-isupportgary</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>The episode with Belinda Fettke provides a deep exploration into the often hidden dynamics of dietary guidelines and their implications for individual health. Belinda, a former nurse turned researcher, draws from her personal experiences and those of her husband, an orthopedic surgeon, to illustrate the alarming rise in diabetes-related health issues in Tasmania. She reveals how her husband’s observations regarding the hospital dietary practices—where patients with diabetes were served multiple desserts daily—led him to question the foundational principles of public health nutrition. This inquiry exposes a critical disconnect between dietary guidelines and the reality of patient care, emphasizing the need for a paradigm shift in how dietary advice is formulated and implemented.</p><p><br></p><p>Central to Belinda’s message is her critique of the Dietitians Association of Australia, which she argues is overly influenced by corporate partnerships with major food manufacturers. She highlights a troubling trend where dietary recommendations fail to prioritize the health of patients, particularly those with chronic conditions, in favor of protecting industry interests. Throughout the episode, Belinda passionately advocates for the elimination of processed sugars and carbohydrates from dietary recommendations, arguing for a return to evidence-based practices that genuinely serve the health of the community. This advocacy stems not only from a desire to improve public health but also from a personal commitment to clear her husband’s name after he faced scrutiny for his progressive views on nutrition.</p><p><br></p><p>Belinda’s insights also extend into the historical context of dietary ideologies, particularly the influence of the Seventh-Day Adventist Church on contemporary dietary practices. She discusses how certain health movements have shaped public perception of nutrition, often leading to misinformed dietary choices that neglect the fundamental needs of the human body. By challenging these long-standing beliefs and encouraging listeners to question the validity of current dietary guidelines, Belinda empowers them to take control of their health journeys. This episode serves as a call to action for individuals to educate themselves, advocate for dietary reform, and embrace a more holistic understanding of nutrition that aligns with their health goals.</p><p>Takeaways:</p><ul><li> Belinda Fettke discusses her husband's challenges within the medical community regarding dietary guidelines. </li><li> The increasing prevalence of chronic illness in Tasmania has raised questions about dietary practices. </li><li> Belinda reveals the influence of industry ties on dietetics education and public health messaging. </li><li> She emphasizes the importance of research and questioning established dietary recommendations for better health. </li><li> Belinda's journey highlights the intersection of personal health, dietary choices, and systemic biases in healthcare. </li><li> The podcast urges listeners to be inquisitive about the nutritional information they receive from authorities. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Sanitarium </li><li> Freedom Foods </li><li> Nestle </li><li> Kellogg's </li><li> Cereal for Brekkie </li><li> Dietitians Australia </li><li> ABC </li><li> AHPRA </li><li> Diabetes Australia </li><li> Royal Australian College of General Practitioners </li><li> Baker IDI </li><li> Paleo Medicina </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6100993</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 28 Oct 2020 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/6cc01c76-32c1-4255-a7a2-0ced7353051c/6100993-belinda-fettke-expert-researcher-challenging-vested-int.mp3" length="58761229" type="audio/mpeg"/><itunes:duration>01:21:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3954905e-cae6-4195-983c-29fd182ca9b3/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3954905e-cae6-4195-983c-29fd182ca9b3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3954905e-cae6-4195-983c-29fd182ca9b3/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-6cc01c76-32c1-4255-a7a2-0ced7353051c.json" type="application/json+chapters"/></item><item><title>Beating the Dragon of Despair: Greg Ward&apos;s Journey to Vulnerable Leadership</title><itunes:title>Beating the Dragon of Despair: Greg Ward&apos;s Journey to Vulnerable Leadership</itunes:title><description><![CDATA[<p>Greg Ward shares his inspiring journey of overcoming personal struggles and transforming his life through vulnerability and connection. After a life-altering moment in 2018, where he faced a crisis that led to a serious self-reflection on his mental health, Greg discovered the importance of addressing emotional wounds and the impact of alcohol on his well-being. He emphasizes the significance of gratitude, exercise, and intention setting as essential tools for healing and growth. Throughout the conversation, Greg highlights the power of storytelling and how sharing experiences can foster deeper connections and understanding among individuals. With a rich background in performance and communication, he encourages listeners to embrace their authentic selves and break free from limiting beliefs, ultimately leading to a more fulfilling life.</p><p>"The past is gone - we cannot change it. ​The future is uncertain - we cannot rely on it.</p><p>All we have is THIS moment.&nbsp; Make every moment count."</p><p>Greg Ward</p><p>With more than 20 years at the forefront of conferences and events, Greg Ward is a keynote speaker, virtual &amp; live conference &amp; event MC and top-class corporate performer, applying his experience and learning to achieve at the highest levels for you and your event, anywhere in the world.</p><p><br></p><p>Whether it's an inspirational&nbsp; keynote presentation; smoothly ensuring the flow of a multi-day conference as your MC; unleashing a world-class Broadway-quality performance or a combination of all three throughout your event, Greg truly lives 'The Power of Now!' </p><p><br></p><p>​If you'd like to explore how Greg can add impact to your next conference, event or team session...now's good ;-)</p><p><br></p><p>Master of Ceremonies (Virtual &amp; Live |</p><p><br></p><p>Speaker &amp; Mental Health Champion | Digital Presenter</p><p><br></p><p>Digital Presenting Coach | Creative | Voice</p><p><br></p><p>President Professional Speakers Association NZ</p><p><br></p><p>MC of the Year (NZ)</p><p><br></p><p>Entertainer of the Year (NZ)</p><p><br></p><p>World Class Speaker Award (Canada)</p><p><br></p><p>https://www.gregwardspeaker.com</p><p><br></p><p>http://profmccompany.com/</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Greg Ward's multifaceted career, ranging from military service to his current role as a speaker and entertainer, provides a rich backdrop for this engaging episode. Opening with insights into his technical skills, Ward discusses the advanced broadcasting tools he utilizes, such as the Blackmagic ATEM Mini Pro and OBS Studio, showcasing how technology can enhance communication. He emphasizes the importance of vocal mastery, explaining that a speaker's voice is not just a means of conveying information but also a powerful tool for connection and resonance with an audience. The episode captures the nuances of being an emcee versus a keynote speaker, highlighting the need for empathy and audience engagement in both roles. </p><p><br></p><p>As the conversation progresses, Ward bravely recounts a pivotal moment of vulnerability when he faced a personal crisis during a conference. This experience led him to realize the significance of authenticity in his presentations, encouraging him to shed the protective facade often donned by public figures. He shares his family's history of mental health struggles, including generational trauma related to anxiety and suicide, which adds depth to his narrative. Ward advocates for mental health awareness and offers listeners practical tools for overcoming personal challenges, such as gratitude practices, exercise routines, and the power of intention setting. These strategies not only foster resilience but also promote a sense of community and support among individuals facing similar struggles. </p><p><br></p><p>The episode culminates in a celebration of music's transformative power, with Ward drawing on his background in musical theater to illustrate how performance can enhance storytelling and connect with audiences on a deeper level. His anecdotes about fellow artists who have successfully transformed their lives through music underscore the idea that creativity is a vital aspect of healing. By the end of the episode, Greg Ward leaves listeners with an empowering message: embracing vulnerability, sharing our stories, and supporting one another in our journeys can lead to profound personal and collective growth.</p><p>Takeaways:</p><ul><li> Greg Ward emphasizes the importance of mastering both technical skills and emotional intelligence in order to succeed in various fields. </li><li> He shares his transformative journey from a military background to a successful career as a speaker and MC, highlighting the significance of personal growth. </li><li> Ward's experience with mental health challenges led him to advocate for vulnerable leadership and open discussions about emotional well-being. </li><li> He believes that gratitude practices and intention setting can significantly improve mental health and overall life satisfaction. </li><li> The connection between physical health and emotional well-being is crucial, with exercise playing a key role in managing stress and anxiety. </li><li> Greg discusses the importance of being aware of one's voice as a speaker, emphasizing its impact on audience engagement. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Greg Ward shares his inspiring journey of overcoming personal struggles and transforming his life through vulnerability and connection. After a life-altering moment in 2018, where he faced a crisis that led to a serious self-reflection on his mental health, Greg discovered the importance of addressing emotional wounds and the impact of alcohol on his well-being. He emphasizes the significance of gratitude, exercise, and intention setting as essential tools for healing and growth. Throughout the conversation, Greg highlights the power of storytelling and how sharing experiences can foster deeper connections and understanding among individuals. With a rich background in performance and communication, he encourages listeners to embrace their authentic selves and break free from limiting beliefs, ultimately leading to a more fulfilling life.</p><p>"The past is gone - we cannot change it. ​The future is uncertain - we cannot rely on it.</p><p>All we have is THIS moment.&nbsp; Make every moment count."</p><p>Greg Ward</p><p>With more than 20 years at the forefront of conferences and events, Greg Ward is a keynote speaker, virtual &amp; live conference &amp; event MC and top-class corporate performer, applying his experience and learning to achieve at the highest levels for you and your event, anywhere in the world.</p><p><br></p><p>Whether it's an inspirational&nbsp; keynote presentation; smoothly ensuring the flow of a multi-day conference as your MC; unleashing a world-class Broadway-quality performance or a combination of all three throughout your event, Greg truly lives 'The Power of Now!' </p><p><br></p><p>​If you'd like to explore how Greg can add impact to your next conference, event or team session...now's good ;-)</p><p><br></p><p>Master of Ceremonies (Virtual &amp; Live |</p><p><br></p><p>Speaker &amp; Mental Health Champion | Digital Presenter</p><p><br></p><p>Digital Presenting Coach | Creative | Voice</p><p><br></p><p>President Professional Speakers Association NZ</p><p><br></p><p>MC of the Year (NZ)</p><p><br></p><p>Entertainer of the Year (NZ)</p><p><br></p><p>World Class Speaker Award (Canada)</p><p><br></p><p>https://www.gregwardspeaker.com</p><p><br></p><p>http://profmccompany.com/</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Greg Ward's multifaceted career, ranging from military service to his current role as a speaker and entertainer, provides a rich backdrop for this engaging episode. Opening with insights into his technical skills, Ward discusses the advanced broadcasting tools he utilizes, such as the Blackmagic ATEM Mini Pro and OBS Studio, showcasing how technology can enhance communication. He emphasizes the importance of vocal mastery, explaining that a speaker's voice is not just a means of conveying information but also a powerful tool for connection and resonance with an audience. The episode captures the nuances of being an emcee versus a keynote speaker, highlighting the need for empathy and audience engagement in both roles. </p><p><br></p><p>As the conversation progresses, Ward bravely recounts a pivotal moment of vulnerability when he faced a personal crisis during a conference. This experience led him to realize the significance of authenticity in his presentations, encouraging him to shed the protective facade often donned by public figures. He shares his family's history of mental health struggles, including generational trauma related to anxiety and suicide, which adds depth to his narrative. Ward advocates for mental health awareness and offers listeners practical tools for overcoming personal challenges, such as gratitude practices, exercise routines, and the power of intention setting. These strategies not only foster resilience but also promote a sense of community and support among individuals facing similar struggles. </p><p><br></p><p>The episode culminates in a celebration of music's transformative power, with Ward drawing on his background in musical theater to illustrate how performance can enhance storytelling and connect with audiences on a deeper level. His anecdotes about fellow artists who have successfully transformed their lives through music underscore the idea that creativity is a vital aspect of healing. By the end of the episode, Greg Ward leaves listeners with an empowering message: embracing vulnerability, sharing our stories, and supporting one another in our journeys can lead to profound personal and collective growth.</p><p>Takeaways:</p><ul><li> Greg Ward emphasizes the importance of mastering both technical skills and emotional intelligence in order to succeed in various fields. </li><li> He shares his transformative journey from a military background to a successful career as a speaker and MC, highlighting the significance of personal growth. </li><li> Ward's experience with mental health challenges led him to advocate for vulnerable leadership and open discussions about emotional well-being. </li><li> He believes that gratitude practices and intention setting can significantly improve mental health and overall life satisfaction. </li><li> The connection between physical health and emotional well-being is crucial, with exercise playing a key role in managing stress and anxiety. </li><li> Greg discusses the importance of being aware of one's voice as a speaker, emphasizing its impact on audience engagement. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-6025039</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 22 Oct 2020 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/eb17ea04-ed96-41fd-bf7f-ff1e43332fc6/6025039-greg-ward-global-speaker-mental-health-champion-become.mp3" length="47083097" type="audio/mpeg"/><itunes:duration>01:05:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ae0fc16-cd71-4af0-bf8e-20df0a6542cc/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ae0fc16-cd71-4af0-bf8e-20df0a6542cc/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ae0fc16-cd71-4af0-bf8e-20df0a6542cc/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-eb17ea04-ed96-41fd-bf7f-ff1e43332fc6.json" type="application/json+chapters"/></item><item><title>Josh Richards - Physicist, Explosives Engineer, Soldier, Comedian and Mars One  Astronaut Candidate! Become Your own Superhero presents!</title><itunes:title>Josh Richards - Physicist, Explosives Engineer, Soldier, Comedian and Mars One  Astronaut Candidate! Become Your own Superhero presents!</itunes:title><description><![CDATA[<p>Physicist, Explosives Engineer, Soldier, Comedian, Astronaut Candidate – one thing Josh Richards can never be accused of is being boring. <br/><br/>After a decade of picking up booby traps with the Australian Army, slogging through mud with British Commandos, being science adviser to the richest artist in the world, and performing comedy wearing a giant koala suit to confused audiences around the world, Josh found his true calling in September 2012 when he discovered the Mars One project.<br/><br/>Selected from over 200,000 initial applicants, Josh is currently one of 100 astronaut candidates short-listed for a one-way mission to Mars in 2031. As an in-demand professional speaker, Josh’s storytelling makes for compelling &amp; entertaining corporate keynote presentations on leadership, small-team dynamics, and the challenges of life in space that are certain to leave any audience with plenty to think about.<br/><br/>With a natural talent for sharing science through stand-up comedy, he’s a passionate and highly-visible ambassador for Science, Technology, Engineering, Arts and Math (STEAM) education, and his public science events and school visits inspire people of all ages to engage with science and discover the sky is not the limit.<br/><br/>Besides regularly writing articles on space science, engineering, psychology and culture on Patreon, he’s also the author of Becoming Martian – a humourous look at how colonising Mars will change our species in body, mind and soul.<br/><br/>Web: cosmicnomad.space<br/>Facebook: Josh Richards - Space Pirate<br/>Instagram/Twitter: @mighty_ginge<br/><br/>Everything you&apos;ll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).<br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p><a rel="payment" href="https://www.patreon.com/labanditchburn?fan_landing=true">Support the show</a><p>Your host is Laban Ditchburn aka &quot;World&apos;s Best Courage Coach&quot;.</p> <p>Have you read Laban’s book? <b>Bet on You </b>- (it’s awesome!).</p> <p><a href='https://labanditchburn.com/publications/bet-on-you/'>Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p> <p>I love to connect in person, but until then you’ll find your favourite social media via the link below! <br/><br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p> <p><br/></p>]]></description><content:encoded><![CDATA[<p>Physicist, Explosives Engineer, Soldier, Comedian, Astronaut Candidate – one thing Josh Richards can never be accused of is being boring. <br/><br/>After a decade of picking up booby traps with the Australian Army, slogging through mud with British Commandos, being science adviser to the richest artist in the world, and performing comedy wearing a giant koala suit to confused audiences around the world, Josh found his true calling in September 2012 when he discovered the Mars One project.<br/><br/>Selected from over 200,000 initial applicants, Josh is currently one of 100 astronaut candidates short-listed for a one-way mission to Mars in 2031. As an in-demand professional speaker, Josh’s storytelling makes for compelling &amp; entertaining corporate keynote presentations on leadership, small-team dynamics, and the challenges of life in space that are certain to leave any audience with plenty to think about.<br/><br/>With a natural talent for sharing science through stand-up comedy, he’s a passionate and highly-visible ambassador for Science, Technology, Engineering, Arts and Math (STEAM) education, and his public science events and school visits inspire people of all ages to engage with science and discover the sky is not the limit.<br/><br/>Besides regularly writing articles on space science, engineering, psychology and culture on Patreon, he’s also the author of Becoming Martian – a humourous look at how colonising Mars will change our species in body, mind and soul.<br/><br/>Web: cosmicnomad.space<br/>Facebook: Josh Richards - Space Pirate<br/>Instagram/Twitter: @mighty_ginge<br/><br/>Everything you&apos;ll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).<br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p><a rel="payment" href="https://www.patreon.com/labanditchburn?fan_landing=true">Support the show</a><p>Your host is Laban Ditchburn aka &quot;World&apos;s Best Courage Coach&quot;.</p> <p>Have you read Laban’s book? <b>Bet on You </b>- (it’s awesome!).</p> <p><a href='https://labanditchburn.com/publications/bet-on-you/'>Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p> <p>I love to connect in person, but until then you’ll find your favourite social media via the link below! <br/><br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p> <p><br/></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5905222</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 15 Oct 2020 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/7e32623a-67cd-4e3d-a82c-e715d4156f38/5905222-josh-richards-physicist-explosives-engineer-soldier-com.mp3" length="40146165" type="audio/mpeg"/><itunes:duration>55:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season></item><item><title>Transform Your Life: Romney Nelson on Setting Magnetic Goals</title><itunes:title>Transform Your Life: Romney Nelson on Setting Magnetic Goals</itunes:title><description><![CDATA[<p>Romney Nelson joins us to share his insights on goal setting and the transformative power it can have on our lives. He emphasizes the importance of not just setting goals, but also writing them down and reviewing them regularly to create a clear path towards achieving them. Drawing from his background as an elite athlete and former schoolteacher, Romney discusses how his early experiences shaped his mindset and instilled a strong sense of purpose. He also highlights the challenges he faced when transitioning from a stable job to entrepreneurship, especially during the COVID-19 pandemic, and how this has led to a significant expansion of his work through books and resources. With practical tips and a compelling vision for the future, Romney inspires listeners to take bold actions and pursue their dreams with confidence.</p><p>Romney commenced his career as a teacher in 1997 and was Head of Faculty in some of Australia’s leading independent schools including positions in Oxford and Wimbledon, UK.</p><p>In 2009, Romney joined the largest global provider of Outside School Hours Care for schools and progressed to a National role and a member of the senior leadership team. During his tenure, Romney was awarded the ‘Directors Award’ from 2,500 employees and was pivotal in building the family business in the role of National Contracts Manager eventually being sold for over $400 million to a private US investment group.</p><p><br></p><p>Romney is an Amazon Best Selling Author, he has represented his country and state across multiple sport disciplines and in 2008, authored his first educational text book in partnership with McMillan Publishing. In 2019 he founded The Life Graduate Publishing Group and developed and created The Daily Goal Tracker. In early 2020, he released his Amazon Best Selling Book, The Habit Switch.</p><p><br></p><p>W. www.thelifegraduate.com</p><p><br></p><p>LinkedIn: https://www.linkedin.com/in/romney-nelson-the-life-graduate-publishing-group-2387a0190/</p><p><br></p><p>Amazon Author Page: https://www.amazon.com/-/e/B07XPJG3D1</p><p><br></p><p>The Habit Switch: https://www.amazon.com/dp/B086FZVXDM</p><p><br></p><p>Magnetic Goals: https://www.amazon.com/dp/B084DFYK94</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Romney Nelson joins us to share his remarkable journey from teaching physical education to establishing his own successful business in personal training and educational resources. He reflects on his early experiences as an elite athlete, having represented Australia in dragon boat racing and other sports, which instilled in him the importance of goal setting and performance. Romney emphasizes how these formative experiences shaped his beliefs about success and the significance of writing down goals. He discusses the impact of his teaching career, particularly the advice he received from his former teacher about pursuing opportunities beyond education. This pivotal moment led him to explore new paths, ultimately culminating in the creation of his business, Life Graduate Publishing, where he focuses on developing resources that empower students and educators alike.</p><p><br></p><p>Throughout the conversation, Romney delves into the importance of a balanced approach to goal setting, emphasizing the quadrants of health, wealth, self, and happiness. He encourages listeners to think beyond conventional goals and focus on a holistic approach to personal and professional development. Romney also shares his insights on the role of habits in achieving these goals, advocating for incremental changes that can lead to significant transformations over time. His practical advice, drawn from his own experiences, resonates with anyone looking to take charge of their life and aspirations. The discussion culminates in a powerful reminder that the actions taken today lay the groundwork for tomorrow's successes, urging listeners to embrace their goals with confidence and commitment.</p><p>Takeaways:</p><ul><li> Setting clear and written goals can create a subconscious drive to achieve them. </li><li> Establishing supportive habits is crucial to achieving long-term personal and professional goals. </li><li> Goal setting should encompass health, wealth, self, and happiness for balanced living. </li><li> Recording your future aspirations can serve as a powerful daily reminder and motivator. </li><li> Reflecting on past goals can reveal how much you have actually accomplished over time. </li><li> Taking bold actions today can significantly impact your future success and happiness. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://thelifegraduate.com" rel="noopener noreferrer" target="_blank">thelifegraduate.com</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Romney Nelson joins us to share his insights on goal setting and the transformative power it can have on our lives. He emphasizes the importance of not just setting goals, but also writing them down and reviewing them regularly to create a clear path towards achieving them. Drawing from his background as an elite athlete and former schoolteacher, Romney discusses how his early experiences shaped his mindset and instilled a strong sense of purpose. He also highlights the challenges he faced when transitioning from a stable job to entrepreneurship, especially during the COVID-19 pandemic, and how this has led to a significant expansion of his work through books and resources. With practical tips and a compelling vision for the future, Romney inspires listeners to take bold actions and pursue their dreams with confidence.</p><p>Romney commenced his career as a teacher in 1997 and was Head of Faculty in some of Australia’s leading independent schools including positions in Oxford and Wimbledon, UK.</p><p>In 2009, Romney joined the largest global provider of Outside School Hours Care for schools and progressed to a National role and a member of the senior leadership team. During his tenure, Romney was awarded the ‘Directors Award’ from 2,500 employees and was pivotal in building the family business in the role of National Contracts Manager eventually being sold for over $400 million to a private US investment group.</p><p><br></p><p>Romney is an Amazon Best Selling Author, he has represented his country and state across multiple sport disciplines and in 2008, authored his first educational text book in partnership with McMillan Publishing. In 2019 he founded The Life Graduate Publishing Group and developed and created The Daily Goal Tracker. In early 2020, he released his Amazon Best Selling Book, The Habit Switch.</p><p><br></p><p>W. www.thelifegraduate.com</p><p><br></p><p>LinkedIn: https://www.linkedin.com/in/romney-nelson-the-life-graduate-publishing-group-2387a0190/</p><p><br></p><p>Amazon Author Page: https://www.amazon.com/-/e/B07XPJG3D1</p><p><br></p><p>The Habit Switch: https://www.amazon.com/dp/B086FZVXDM</p><p><br></p><p>Magnetic Goals: https://www.amazon.com/dp/B084DFYK94</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Romney Nelson joins us to share his remarkable journey from teaching physical education to establishing his own successful business in personal training and educational resources. He reflects on his early experiences as an elite athlete, having represented Australia in dragon boat racing and other sports, which instilled in him the importance of goal setting and performance. Romney emphasizes how these formative experiences shaped his beliefs about success and the significance of writing down goals. He discusses the impact of his teaching career, particularly the advice he received from his former teacher about pursuing opportunities beyond education. This pivotal moment led him to explore new paths, ultimately culminating in the creation of his business, Life Graduate Publishing, where he focuses on developing resources that empower students and educators alike.</p><p><br></p><p>Throughout the conversation, Romney delves into the importance of a balanced approach to goal setting, emphasizing the quadrants of health, wealth, self, and happiness. He encourages listeners to think beyond conventional goals and focus on a holistic approach to personal and professional development. Romney also shares his insights on the role of habits in achieving these goals, advocating for incremental changes that can lead to significant transformations over time. His practical advice, drawn from his own experiences, resonates with anyone looking to take charge of their life and aspirations. The discussion culminates in a powerful reminder that the actions taken today lay the groundwork for tomorrow's successes, urging listeners to embrace their goals with confidence and commitment.</p><p>Takeaways:</p><ul><li> Setting clear and written goals can create a subconscious drive to achieve them. </li><li> Establishing supportive habits is crucial to achieving long-term personal and professional goals. </li><li> Goal setting should encompass health, wealth, self, and happiness for balanced living. </li><li> Recording your future aspirations can serve as a powerful daily reminder and motivator. </li><li> Reflecting on past goals can reveal how much you have actually accomplished over time. </li><li> Taking bold actions today can significantly impact your future success and happiness. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://thelifegraduate.com" rel="noopener noreferrer" target="_blank">thelifegraduate.com</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5790553</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 07 Oct 2020 16:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3a9597e7-43a3-4ed7-9a99-1cc1111d8415/5790553-romney-nelson-best-selling-author-goal-setting-guru-gre.mp3" length="36147123" type="audio/mpeg"/><itunes:duration>50:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e29395a3-3b11-43a2-beac-5f37469ae7e0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e29395a3-3b11-43a2-beac-5f37469ae7e0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e29395a3-3b11-43a2-beac-5f37469ae7e0/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-3a9597e7-43a3-4ed7-9a99-1cc1111d8415.json" type="application/json+chapters"/></item><item><title>Kevin Sheedy: The Legacy of a Footy Legend and His Passion for Community</title><itunes:title>Kevin Sheedy - AFL legend of Richmond Football Club, Essendon Football Club &amp; GWS Giants - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Join us as we delve into a thought-provoking conversation with Kevin Sheedy, a legendary figure in Australian football, as he shares his insights on mental health, sports, and societal challenges. Kevin emphasizes the importance of mental wellness, particularly in the context of the COVID-19 pandemic, and highlights how personal experiences shape our resilience. He reflects on his commitment to supporting Indigenous communities and his initiatives like AFL SportsReady, which has helped thousands of young Australians secure employment. The discussion also touches on the need for a more inclusive approach in sports, as well as the vital role of nutrition in mental health, sparking a deeper exploration into how dietary choices can influence our well-being. With a rich tapestry of anecdotes from his life in football and beyond, Kevin's passion for community service and personal growth shines through, making this episode both inspiring and enlightening.</p><p>Kevin Sheedy is one of the Australian football’s best known and most enduring figures. An early Christmas present for his mother Irene and father Tom, he was born in Melbourne on December 24th, 1947. He grew up in the working class suburbs of inner Melbourne, developing a passion for sport, and particularly football, while a schoolboy.</p><p>That childhood, where he first worked as a paper boy, then as a plumber gave him a powerful work ethic, something which he has long carried over into football. His early days in football also taught up another valuable lesson - never give up. Too small, too slow, he was at first rejected by VFL clubs, so he went and played in the old VFA with Prahran. There he won the first of the many premierships that decorate his career.</p><p><br></p><p>To get to the VFL, he first had to sit out a season. And when he finally got to Richmond, he suffered a severe knee injury. Typical of Kevin he found out everything he could about knee injuries, putting himself through a rigorous rehabilitation process and going on to become a three-time premiership player with the Tigers.</p><p><br></p><p>Kevin has always had a thirst for knowledge, believing anyone could have a good idea, so long as you take the time to listen. That’s why he believes two of the most important words in the world are “hello” and “thanks” – “hello” to get the conversation going, “thanks” for that little idea that he might be able to turn in to something special. There is no doubt that his passion, his worth ethic and that Kevin Sheedy gregariousness has allowed him to turn his life journey into something special.</p><p><br></p><p>He has gone where no other Australian football person has gone before, coaching or playing in more than 1000 VFL/AFL games. He won three VFL premierships as a player and four premierships as coach of Essendon, where he spent a record 27 years, turning the club from an old-fashioned suburban entity into a modern-day powerhouse of the national game.</p><p><br></p><p>Kevin’s achievements off the field are also legendary. He has been an innovator, a galvaniser and a bridge-builder, using football to bring together the many communities that make up Australia, particularly Aborigines and the more recent arrivals to this country than his own Irish forebears.</p><p><br></p><p><br></p><p>Kevin began his senior football career with the Prahran football club in the Victorian Football Association in 1964. After playing in a premiership with that club, he transferred to Richmond in the Victorian Football League in 1967 and played 251 games before retiring in 1979. The three grand final wins came in 1969, 1973 and 1974.</p><p>&nbsp; </p><p>In 1981 he was appointed Senior Coach at the Essendon Football Club, where he coached for a record 635 games. In that time the club completed in 19 finals series. During his time at Essendon the club played in seven Grand Finals, winning flags in 1984, 1985, 1993 and 2000. The club also won six of eight “Night” grand finals in which it competed.</p><p><br></p><p><br></p><p>Everything you need to need to know about Kevin is found on his website ⬇️⬇️⬇️</p><p>https://www.sheedyvision.com.au/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Kevin Sheedy, a legendary figure in Australian rules football, engages in a heartfelt and insightful discussion about his experiences, challenges, and perspectives on life, sport, and mental health. He reflects on the impact of the COVID-19 pandemic on his mental state, emphasizing the importance of a positive mindset amidst adversity. Sheedy shares stories from his childhood in Melbourne, illustrating his deep connection to the city’s Botanic Gardens and the significance of nature in fostering mental well-being. His passion for gardening serves as a therapeutic outlet, demonstrating how nurturing plants can lead to personal growth and happiness.</p><p><br></p><p>The conversation delves into Sheedy's admiration for female athletes, highlighting figures like Yvonne Goolagong and Jessica Watson, who have inspired him with their courage and achievements. He emphasizes the importance of recognizing and celebrating the contributions of women in sports, acknowledging that their resilience often goes unnoticed. Sheedy also reflects on the role of sport in building community and identity, particularly through initiatives like the Dreamtime at the G, which aims to honor Indigenous culture and promote inclusivity within the AFL.</p><p><br></p><p>As the discussion unfolds, Sheedy candidly addresses the challenges he has faced, including personal losses and family struggles. He recounts the heartbreak of miscarriages within his family, shedding light on the emotional toll these experiences take on individuals. Through it all, he remains committed to fostering a sense of hope and resilience, both in himself and others, advocating for a culture that prioritizes mental health and well-being. His vision for the future includes creating opportunities for young people through sports initiatives, showing how his legacy extends beyond the field and into the community.</p>]]></description><content:encoded><![CDATA[<p>Join us as we delve into a thought-provoking conversation with Kevin Sheedy, a legendary figure in Australian football, as he shares his insights on mental health, sports, and societal challenges. Kevin emphasizes the importance of mental wellness, particularly in the context of the COVID-19 pandemic, and highlights how personal experiences shape our resilience. He reflects on his commitment to supporting Indigenous communities and his initiatives like AFL SportsReady, which has helped thousands of young Australians secure employment. The discussion also touches on the need for a more inclusive approach in sports, as well as the vital role of nutrition in mental health, sparking a deeper exploration into how dietary choices can influence our well-being. With a rich tapestry of anecdotes from his life in football and beyond, Kevin's passion for community service and personal growth shines through, making this episode both inspiring and enlightening.</p><p>Kevin Sheedy is one of the Australian football’s best known and most enduring figures. An early Christmas present for his mother Irene and father Tom, he was born in Melbourne on December 24th, 1947. He grew up in the working class suburbs of inner Melbourne, developing a passion for sport, and particularly football, while a schoolboy.</p><p>That childhood, where he first worked as a paper boy, then as a plumber gave him a powerful work ethic, something which he has long carried over into football. His early days in football also taught up another valuable lesson - never give up. Too small, too slow, he was at first rejected by VFL clubs, so he went and played in the old VFA with Prahran. There he won the first of the many premierships that decorate his career.</p><p><br></p><p>To get to the VFL, he first had to sit out a season. And when he finally got to Richmond, he suffered a severe knee injury. Typical of Kevin he found out everything he could about knee injuries, putting himself through a rigorous rehabilitation process and going on to become a three-time premiership player with the Tigers.</p><p><br></p><p>Kevin has always had a thirst for knowledge, believing anyone could have a good idea, so long as you take the time to listen. That’s why he believes two of the most important words in the world are “hello” and “thanks” – “hello” to get the conversation going, “thanks” for that little idea that he might be able to turn in to something special. There is no doubt that his passion, his worth ethic and that Kevin Sheedy gregariousness has allowed him to turn his life journey into something special.</p><p><br></p><p>He has gone where no other Australian football person has gone before, coaching or playing in more than 1000 VFL/AFL games. He won three VFL premierships as a player and four premierships as coach of Essendon, where he spent a record 27 years, turning the club from an old-fashioned suburban entity into a modern-day powerhouse of the national game.</p><p><br></p><p>Kevin’s achievements off the field are also legendary. He has been an innovator, a galvaniser and a bridge-builder, using football to bring together the many communities that make up Australia, particularly Aborigines and the more recent arrivals to this country than his own Irish forebears.</p><p><br></p><p><br></p><p>Kevin began his senior football career with the Prahran football club in the Victorian Football Association in 1964. After playing in a premiership with that club, he transferred to Richmond in the Victorian Football League in 1967 and played 251 games before retiring in 1979. The three grand final wins came in 1969, 1973 and 1974.</p><p>&nbsp; </p><p>In 1981 he was appointed Senior Coach at the Essendon Football Club, where he coached for a record 635 games. In that time the club completed in 19 finals series. During his time at Essendon the club played in seven Grand Finals, winning flags in 1984, 1985, 1993 and 2000. The club also won six of eight “Night” grand finals in which it competed.</p><p><br></p><p><br></p><p>Everything you need to need to know about Kevin is found on his website ⬇️⬇️⬇️</p><p>https://www.sheedyvision.com.au/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Kevin Sheedy, a legendary figure in Australian rules football, engages in a heartfelt and insightful discussion about his experiences, challenges, and perspectives on life, sport, and mental health. He reflects on the impact of the COVID-19 pandemic on his mental state, emphasizing the importance of a positive mindset amidst adversity. Sheedy shares stories from his childhood in Melbourne, illustrating his deep connection to the city’s Botanic Gardens and the significance of nature in fostering mental well-being. His passion for gardening serves as a therapeutic outlet, demonstrating how nurturing plants can lead to personal growth and happiness.</p><p><br></p><p>The conversation delves into Sheedy's admiration for female athletes, highlighting figures like Yvonne Goolagong and Jessica Watson, who have inspired him with their courage and achievements. He emphasizes the importance of recognizing and celebrating the contributions of women in sports, acknowledging that their resilience often goes unnoticed. Sheedy also reflects on the role of sport in building community and identity, particularly through initiatives like the Dreamtime at the G, which aims to honor Indigenous culture and promote inclusivity within the AFL.</p><p><br></p><p>As the discussion unfolds, Sheedy candidly addresses the challenges he has faced, including personal losses and family struggles. He recounts the heartbreak of miscarriages within his family, shedding light on the emotional toll these experiences take on individuals. Through it all, he remains committed to fostering a sense of hope and resilience, both in himself and others, advocating for a culture that prioritizes mental health and well-being. His vision for the future includes creating opportunities for young people through sports initiatives, showing how his legacy extends beyond the field and into the community.</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5781733</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 07 Oct 2020 16:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/f66861e0-c1b3-4035-a10a-40117f0b68b9/5781733-kevin-sheedy-afl-legend-of-richmond-football-club-essen.mp3" length="26792528" type="audio/mpeg"/><itunes:duration>37:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/48165271-165d-48b4-a8a1-7372d7bf88ad/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/48165271-165d-48b4-a8a1-7372d7bf88ad/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/48165271-165d-48b4-a8a1-7372d7bf88ad/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-f66861e0-c1b3-4035-a10a-40117f0b68b9.json" type="application/json+chapters"/></item><item><title>Behind the Scenes with Rugby Legend Kerrod Walters: Family, Football, and Resilience</title><itunes:title>Kerrod Walters! Rugby League superhero and heart attack survivor -  Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Kerrod Walters is very different from what you might expect when it comes to hard-arse Rugby League stars.</p><p>One of the most successful hookers in the game is articulate, calm, and fascinating in this rare interview with the great man.</p><p><br></p><p>After a hugely successful career, Kerrod is very keen to create awareness around health after experiencing a massive heart attack whilst still in his forties. </p><p><br></p><p>With twin brother Kevin and older brother Steve, Kerrod Walters holds a unique place in Australian League history. </p><p>The brothers had already become the first trio to play for Queensland and Australia when, in 1992, they achieved another milestone when all three were selected to tour with the World Cup squad. </p><p><br></p><p>(Kerrod and Kevin Walters also hold the distinction of being the only twin brothers to play rugby league for Australia). Hailing from Ipswich (but Rockhampton-born), Kerrod Walters was first to show his talents with the Ipswich ‘Jets’ (the same club as Allan Langer) before joining the Broncos. </p><p><br></p><p>In 1989 Walters was preferred to Test rake Greg Conescu by Bronco coach Wayne Bennett and he also represented Queensland and Australia, in the three-Test series against NZ, that year. </p><p><br></p><p>In 1990 he out-pointed NSW hooker Ben Elias to play further Tests against NZ and France but after the shock First Test loss to Great Britain on the Kangaroo tour, he was replaced by Elias for the remainder of the tour. The following year Walters was sent off for punching Wests forward Graeme Wynn in a club match and his two-week suspension left the way for brother Steve to come into both the Queensland and Australian teams. </p><p><br></p><p>The ‘brotherly connection’ continued when Steve Walters was injured on the 1991 tour of Papua New Guinea and Kerrod was called up to replace him. While Kerrod did not appear in a Test match during 1992, he played his role in the Broncos' grand final and World Club Championship wins and joined his brothers in Australia's World Cup squad at the end of the year. </p><p><br></p><p>After back-to-back grand final wins in 1993, Walters made his final appearance for Queensland the following year. In 1996 he was cut from the Broncos and signed with Super League club Adelaide. In his second season with the Rams, he was dropped from first grade (after a falling out with coach Rod Reddy) but returned to something like his best form late in the season after Reddy’s sacking. When the club folded at the end of 1998 Walters joined Gateshead in the English Super League but returned to Australia midway through the 1999 season after his wife was injured in a car accident while on holiday in Thailand. </p><p><br></p><p>At the end of the season, Walters signed a one-year deal with the Broncos but played in just one match from the interchange bench during the 2000 season.</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Kerrod Walters joins us for an engaging conversation that dives deep into his life as a professional rugby league player and the values that shaped him both on and off the field. Starting with a light-hearted exchange about an amusing anagram of his name, the discussion quickly shifts to his journey in rugby league, including the pride he feels being part of the first set of twins to represent Australia in the sport. Kerrod reflects on his upbringing in a family of five boys, emphasizing how their mutual support and motivation were crucial in achieving their individual and collective successes. He discusses the importance of hard work, discipline, and setting goals, illustrating these lessons with personal anecdotes from his early career, including training on Christmas Day to gain an edge over competitors.  </p><p><br></p><p>The conversation takes a poignant turn as Kerrod opens up about the loss of his parents and how their values of respect and hard work influenced his life. He shares the life lessons learned from his father, Harold, and mother, Sandra, particularly the significance of treating others with kindness and the necessity of hard work in achieving one's dreams. As he reflects on his heart attack experience at 46, Kerrod emphasizes the critical message of recognizing the importance of mental and physical health, urging listeners to seek help when needed. His story resonates as he articulates the importance of resilience and the need for young athletes to have a plan B, underscoring that while pursuing dreams is vital, having alternative paths is equally important, especially in the competitive world of sports.</p><p><br></p><p>Kerrod also discusses the evolution of rugby league, touching on the changes in the game over the years, and the impact of modernity on the sport's culture. His insights into the discipline required to maintain a professional athlete's lifestyle, combined with the importance of enjoying the game, provide a thoughtful perspective on balancing work and passion. He concludes with a heartfelt message about gratitude and the power of community, encouraging listeners to appreciate their support systems while striving for their aspirations. Kerrod Walters’ journey serves as an inspiring testament to the values of hard work, resilience, and the importance of nurturing relationships in every aspect of life.</p><p>Takeaways:</p><ul><li> Kerrod Walters emphasizes the importance of hard work and a positive attitude in achieving success. </li><li> Growing up in a family of brothers fostered motivation and respect for one another's achievements. </li><li> Kerrod's experience with a heart attack highlights the significance of recognizing health symptoms. </li><li> He stresses that young athletes should always have a backup plan beyond sports careers. </li><li> Kerrod shares that treating others how you wish to be treated is a core value he learned from his parents. </li><li> He believes that seeking help for mental and physical health challenges is a sign of strength. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Kerrod Walters is very different from what you might expect when it comes to hard-arse Rugby League stars.</p><p>One of the most successful hookers in the game is articulate, calm, and fascinating in this rare interview with the great man.</p><p><br></p><p>After a hugely successful career, Kerrod is very keen to create awareness around health after experiencing a massive heart attack whilst still in his forties. </p><p><br></p><p>With twin brother Kevin and older brother Steve, Kerrod Walters holds a unique place in Australian League history. </p><p>The brothers had already become the first trio to play for Queensland and Australia when, in 1992, they achieved another milestone when all three were selected to tour with the World Cup squad. </p><p><br></p><p>(Kerrod and Kevin Walters also hold the distinction of being the only twin brothers to play rugby league for Australia). Hailing from Ipswich (but Rockhampton-born), Kerrod Walters was first to show his talents with the Ipswich ‘Jets’ (the same club as Allan Langer) before joining the Broncos. </p><p><br></p><p>In 1989 Walters was preferred to Test rake Greg Conescu by Bronco coach Wayne Bennett and he also represented Queensland and Australia, in the three-Test series against NZ, that year. </p><p><br></p><p>In 1990 he out-pointed NSW hooker Ben Elias to play further Tests against NZ and France but after the shock First Test loss to Great Britain on the Kangaroo tour, he was replaced by Elias for the remainder of the tour. The following year Walters was sent off for punching Wests forward Graeme Wynn in a club match and his two-week suspension left the way for brother Steve to come into both the Queensland and Australian teams. </p><p><br></p><p>The ‘brotherly connection’ continued when Steve Walters was injured on the 1991 tour of Papua New Guinea and Kerrod was called up to replace him. While Kerrod did not appear in a Test match during 1992, he played his role in the Broncos' grand final and World Club Championship wins and joined his brothers in Australia's World Cup squad at the end of the year. </p><p><br></p><p>After back-to-back grand final wins in 1993, Walters made his final appearance for Queensland the following year. In 1996 he was cut from the Broncos and signed with Super League club Adelaide. In his second season with the Rams, he was dropped from first grade (after a falling out with coach Rod Reddy) but returned to something like his best form late in the season after Reddy’s sacking. When the club folded at the end of 1998 Walters joined Gateshead in the English Super League but returned to Australia midway through the 1999 season after his wife was injured in a car accident while on holiday in Thailand. </p><p><br></p><p>At the end of the season, Walters signed a one-year deal with the Broncos but played in just one match from the interchange bench during the 2000 season.</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Kerrod Walters joins us for an engaging conversation that dives deep into his life as a professional rugby league player and the values that shaped him both on and off the field. Starting with a light-hearted exchange about an amusing anagram of his name, the discussion quickly shifts to his journey in rugby league, including the pride he feels being part of the first set of twins to represent Australia in the sport. Kerrod reflects on his upbringing in a family of five boys, emphasizing how their mutual support and motivation were crucial in achieving their individual and collective successes. He discusses the importance of hard work, discipline, and setting goals, illustrating these lessons with personal anecdotes from his early career, including training on Christmas Day to gain an edge over competitors.  </p><p><br></p><p>The conversation takes a poignant turn as Kerrod opens up about the loss of his parents and how their values of respect and hard work influenced his life. He shares the life lessons learned from his father, Harold, and mother, Sandra, particularly the significance of treating others with kindness and the necessity of hard work in achieving one's dreams. As he reflects on his heart attack experience at 46, Kerrod emphasizes the critical message of recognizing the importance of mental and physical health, urging listeners to seek help when needed. His story resonates as he articulates the importance of resilience and the need for young athletes to have a plan B, underscoring that while pursuing dreams is vital, having alternative paths is equally important, especially in the competitive world of sports.</p><p><br></p><p>Kerrod also discusses the evolution of rugby league, touching on the changes in the game over the years, and the impact of modernity on the sport's culture. His insights into the discipline required to maintain a professional athlete's lifestyle, combined with the importance of enjoying the game, provide a thoughtful perspective on balancing work and passion. He concludes with a heartfelt message about gratitude and the power of community, encouraging listeners to appreciate their support systems while striving for their aspirations. Kerrod Walters’ journey serves as an inspiring testament to the values of hard work, resilience, and the importance of nurturing relationships in every aspect of life.</p><p>Takeaways:</p><ul><li> Kerrod Walters emphasizes the importance of hard work and a positive attitude in achieving success. </li><li> Growing up in a family of brothers fostered motivation and respect for one another's achievements. </li><li> Kerrod's experience with a heart attack highlights the significance of recognizing health symptoms. </li><li> He stresses that young athletes should always have a backup plan beyond sports careers. </li><li> Kerrod shares that treating others how you wish to be treated is a core value he learned from his parents. </li><li> He believes that seeking help for mental and physical health challenges is a sign of strength. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5760979</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 05 Oct 2020 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/f089b0fd-f43d-4caf-a2a3-0d714b0fd6a1/5760979-kerrod-walters-rugby-league-superhero-and-heart-attack.mp3" length="38671184" type="audio/mpeg"/><itunes:duration>53:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/d58a30e9-66da-4c19-b73a-f1c382f0c06a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d58a30e9-66da-4c19-b73a-f1c382f0c06a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d58a30e9-66da-4c19-b73a-f1c382f0c06a/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-f089b0fd-f43d-4caf-a2a3-0d714b0fd6a1.json" type="application/json+chapters"/></item><item><title>Professor Peter Ballerstedt -Ruminant nutrition/Forage agriculture - Episode 2 of 2</title><itunes:title>Professor Peter Ballerstedt -Ruminant nutrition/Forage agriculture - Episode 2 of 2</itunes:title><description><![CDATA[<p>Peter Ballerstedt received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management and utilization, minoring in ruminant nutrition. He was the forage extension specialist at Oregon State University from 1986 to 1992. Peter has extensive experience in forage agriculture. He was the forage extension specialist at Oregon State University from 1986 until 1992. He was Barenbrug USA’s Forage Product Manager from 2011 until 2018, and is currently their Forage Ambassador. His study of human nutrition is fueled by his personal experience.&nbsp;</p><p>What he’s learned doesn’t agree with the dietary advice we’ve been given for more than 50 years.&nbsp;</p><p>This understanding, combined with his forage background, has strengthened his interest in THE truly</p><p>sustainable agriculture – the production of ruminant animal products! Peter has spoken at many</p><p>different events in the US and internationally. Many of his presentations are available on YouTube. Peter and Nancy live in western Oregon with their two dogs, Conor and Noni.</p><p>Peter can be found&nbsp;</p><p>FB https://www.facebook.com/GrassBasedHealth</p><p>Twitter https://twitter.com/GrassBased</p><p>https://www.instagram.com/grassbased/</p><p>https://www.youtube.com/user/dulcimerpete/featured</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Peter Ballerstedt received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management and utilization, minoring in ruminant nutrition. He was the forage extension specialist at Oregon State University from 1986 to 1992. Peter has extensive experience in forage agriculture. He was the forage extension specialist at Oregon State University from 1986 until 1992. He was Barenbrug USA’s Forage Product Manager from 2011 until 2018, and is currently their Forage Ambassador. His study of human nutrition is fueled by his personal experience.&nbsp;</p><p>What he’s learned doesn’t agree with the dietary advice we’ve been given for more than 50 years.&nbsp;</p><p>This understanding, combined with his forage background, has strengthened his interest in THE truly</p><p>sustainable agriculture – the production of ruminant animal products! Peter has spoken at many</p><p>different events in the US and internationally. Many of his presentations are available on YouTube. Peter and Nancy live in western Oregon with their two dogs, Conor and Noni.</p><p>Peter can be found&nbsp;</p><p>FB https://www.facebook.com/GrassBasedHealth</p><p>Twitter https://twitter.com/GrassBased</p><p>https://www.instagram.com/grassbased/</p><p>https://www.youtube.com/user/dulcimerpete/featured</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5669686</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 29 Sep 2020 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e1268b4d-78ab-48b6-ac95-dade66cb09c8/5669686-professor-peter-ballerstedt-ruminant-nutrition-forage-a.mp3" length="42559464" type="audio/mpeg"/><itunes:duration>59:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season></item><item><title>Professor Peter Ballerstedt -Ruminant nutrition/Forage agriculture - Episode 1 of 2</title><itunes:title>Professor Peter Ballerstedt -Ruminant nutrition/Forage agriculture - Episode 1 of 2</itunes:title><description><![CDATA[<p>Peter Ballerstedt received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management and utilization, minoring in ruminant nutrition. </p><p>He was the forage extension specialist at Oregon State University from 1986 to 1992. Peter has extensive experience in forage agriculture. He was the forage extension specialist at Oregon State University from 1986 until 1992. He was Barenbrug USA’s Forage Product Manager from 2011 until 2018, and is currently their Forage Ambassador. His study of human nutrition is fueled by his personal experience. </p><p>What he’s learned doesn’t agree with the dietary advice we’ve been given for more than 50 years. </p><p>This understanding, combined with his forage background, has strengthened his interest in THE truly</p><p>sustainable agriculture – the production of ruminant animal products! Peter has spoken at many</p><p>different events in the US and internationally. Many of his presentations are available on YouTube. Peter and Nancy live in western Oregon with their two dogs, Conor and Noni.</p><p><br></p><p>Peter can be found </p><p>FB https://www.facebook.com/GrassBasedHealth</p><p>Twitter https://twitter.com/GrassBased</p><p>https://www.instagram.com/grassbased/</p><p>https://www.youtube.com/user/dulcimerpete/featured</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>Peter Ballerstedt received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management and utilization, minoring in ruminant nutrition. </p><p>He was the forage extension specialist at Oregon State University from 1986 to 1992. Peter has extensive experience in forage agriculture. He was the forage extension specialist at Oregon State University from 1986 until 1992. He was Barenbrug USA’s Forage Product Manager from 2011 until 2018, and is currently their Forage Ambassador. His study of human nutrition is fueled by his personal experience. </p><p>What he’s learned doesn’t agree with the dietary advice we’ve been given for more than 50 years. </p><p>This understanding, combined with his forage background, has strengthened his interest in THE truly</p><p>sustainable agriculture – the production of ruminant animal products! Peter has spoken at many</p><p>different events in the US and internationally. Many of his presentations are available on YouTube. Peter and Nancy live in western Oregon with their two dogs, Conor and Noni.</p><p><br></p><p>Peter can be found </p><p>FB https://www.facebook.com/GrassBasedHealth</p><p>Twitter https://twitter.com/GrassBased</p><p>https://www.instagram.com/grassbased/</p><p>https://www.youtube.com/user/dulcimerpete/featured</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5669521</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 29 Sep 2020 22:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3585fe29-49c3-42e8-a291-0035168540ef/5669521-professor-peter-ballerstedt-ruminant-nutrition-forage-a.mp3" length="42559502" type="audio/mpeg"/><itunes:duration>59:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season></item><item><title>Healthy Minds and Bowel Cancer: Nick Lee&apos;s Fight for Preventative Health</title><itunes:title>Nick Lee - Founder of the Jodi Lee Foundation - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Nick Lee shares his powerful journey from corporate success to founding the Jodie Lee Foundation, driven by personal tragedy and a desire to prevent others from experiencing similar loss. The episode delves into the importance of early detection and prevention of bowel cancer, highlighting that this disease is 99% preventable if caught early. Nick discusses his wife's unexpected diagnosis and the subsequent challenges they faced, which ultimately inspired him to educate others about bowel cancer. He emphasizes the significance of finding one's purpose through adversity and the impact it can have on personal and community well-being. Throughout the conversation, listeners are encouraged to take proactive steps towards their health and to engage with initiatives aimed at raising awareness and supporting those affected by cancer.</p><p>Jodi and her husband Nick were living in Vietnam in 2008 where Nick was working. Happily together for 12 years, they were having the time of their lives with their two young children.</p><p>Nick was away when Jodi rang complaining of constipation, abdominal pain and some bloating. Her doctor quickly recognised an obstruction in her bowel and ordered scans. Jodi had cancer and the tumour had all but blocked her bowel. She was only 39 years old.</p><p><br></p><p><br></p><p>After emergency surgery to remove the cancer Jodi and Nick received the worst news possible – the cancer had spread to Jodi’s lymph and liver. At best, she only had two years to live.</p><p><br></p><p><br></p><p>One of the hardest things was telling their children, Jack and Arabella their mum was going to die. Jodi passed away on 16 January 2010, a few days before her 41st birthday.</p><p><br></p><p><br></p><p>Before Jodi’s diagnosis she was fit and healthy. She had no family history and no symptoms whatsoever, which is typical of bowel cancer.</p><p><br></p><p><br></p><p>The saddest part of Jodi’s story is that it could have had a different ending if her bowel cancer had been detected early.</p><p><br></p><p><br></p><p>With that simple fact as the driving force, the Jodi Lee Foundation was established in 2010.</p><p><br></p><p><br></p><p>Nick has held various leadership positions including Director of Unilever, a multinational consumer goods company, before becoming Founder &amp; CEO of the Jodi Lee Foundation.</p><p><br></p><p><br></p><p>His previous positions have included responsibility for strategic planning, organisational management, business development and sales and marketing.</p><p><br></p><p><br></p><p>Nick has brought his corporate business experience to the not-for-profit sector, successfully driving the growth of the Jodi Lee Foundation. He has negotiated major deals with the Australian Football League and high profile corporations.</p><p><br></p><p><br></p><p>Nick was a South Australian Finalist in 2015 Australian of the Year Awards and was awarded the 2013 EY Social Entrepreneur of the Year Award (Central Region) in 2011.</p><p><br></p><p><br></p><p>Currently, he serves as Chair of the Jodi Lee Foundation board and Director of Healthy Minds.</p><p><br></p><p><br></p><p>Find these guys on social media </p><p>@jodileefoundation</p><p>https://jodileefoundation.org.au/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Nick Lee's journey from corporate life to becoming a passionate advocate for bowel cancer awareness is a compelling narrative that intertwines personal tragedy with a mission to save lives. The episode dives into the emotional backdrop of Nick's life, detailing the heartbreaking experience of his wife, Jody, being diagnosed with stage four bowel cancer. This devastating news transformed Nick's life, propelling him into the world of health advocacy. With a strong belief in the power of education and prevention, he co-founded the Jodie Lee Foundation, focusing on spreading awareness about bowel cancer, a disease that is largely preventable if caught early. Nick emphasizes the importance of simple steps individuals can take to protect themselves, such as being active, understanding family medical history, acting on symptoms, and participating in routine screenings. His insights shed light on the critical need for open conversations about health, particularly in a society where such discussions can be stigmatized. Nick's story is not just one of loss but also of empowerment, urging listeners to take charge of their health and the health of their loved ones with proactive measures and education.</p><p>Takeaways:</p><ul><li> Nick Lee's journey from corporate life to advocating for bowel cancer awareness highlights the importance of finding purpose after loss. </li><li> The Healthy Minds program developed by Dr. Tom Neeme aims to prevent mental health issues before they arise. </li><li> Nick emphasizes the significance of open communication with children regarding difficult topics like illness and death. </li><li> Understanding family history can be crucial in preventing diseases such as bowel cancer, which often goes unnoticed. </li><li> Taking proactive steps in health, including regular screenings, can drastically reduce the risk of bowel cancer. </li><li> Nick's experience illustrates that sharing personal stories can inspire others to take action in their health journeys. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://jodyleefoundation.org.au" rel="noopener noreferrer" target="_blank">jodyleefoundation.org.au</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Nick Lee shares his powerful journey from corporate success to founding the Jodie Lee Foundation, driven by personal tragedy and a desire to prevent others from experiencing similar loss. The episode delves into the importance of early detection and prevention of bowel cancer, highlighting that this disease is 99% preventable if caught early. Nick discusses his wife's unexpected diagnosis and the subsequent challenges they faced, which ultimately inspired him to educate others about bowel cancer. He emphasizes the significance of finding one's purpose through adversity and the impact it can have on personal and community well-being. Throughout the conversation, listeners are encouraged to take proactive steps towards their health and to engage with initiatives aimed at raising awareness and supporting those affected by cancer.</p><p>Jodi and her husband Nick were living in Vietnam in 2008 where Nick was working. Happily together for 12 years, they were having the time of their lives with their two young children.</p><p>Nick was away when Jodi rang complaining of constipation, abdominal pain and some bloating. Her doctor quickly recognised an obstruction in her bowel and ordered scans. Jodi had cancer and the tumour had all but blocked her bowel. She was only 39 years old.</p><p><br></p><p><br></p><p>After emergency surgery to remove the cancer Jodi and Nick received the worst news possible – the cancer had spread to Jodi’s lymph and liver. At best, she only had two years to live.</p><p><br></p><p><br></p><p>One of the hardest things was telling their children, Jack and Arabella their mum was going to die. Jodi passed away on 16 January 2010, a few days before her 41st birthday.</p><p><br></p><p><br></p><p>Before Jodi’s diagnosis she was fit and healthy. She had no family history and no symptoms whatsoever, which is typical of bowel cancer.</p><p><br></p><p><br></p><p>The saddest part of Jodi’s story is that it could have had a different ending if her bowel cancer had been detected early.</p><p><br></p><p><br></p><p>With that simple fact as the driving force, the Jodi Lee Foundation was established in 2010.</p><p><br></p><p><br></p><p>Nick has held various leadership positions including Director of Unilever, a multinational consumer goods company, before becoming Founder &amp; CEO of the Jodi Lee Foundation.</p><p><br></p><p><br></p><p>His previous positions have included responsibility for strategic planning, organisational management, business development and sales and marketing.</p><p><br></p><p><br></p><p>Nick has brought his corporate business experience to the not-for-profit sector, successfully driving the growth of the Jodi Lee Foundation. He has negotiated major deals with the Australian Football League and high profile corporations.</p><p><br></p><p><br></p><p>Nick was a South Australian Finalist in 2015 Australian of the Year Awards and was awarded the 2013 EY Social Entrepreneur of the Year Award (Central Region) in 2011.</p><p><br></p><p><br></p><p>Currently, he serves as Chair of the Jodi Lee Foundation board and Director of Healthy Minds.</p><p><br></p><p><br></p><p>Find these guys on social media </p><p>@jodileefoundation</p><p>https://jodileefoundation.org.au/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Nick Lee's journey from corporate life to becoming a passionate advocate for bowel cancer awareness is a compelling narrative that intertwines personal tragedy with a mission to save lives. The episode dives into the emotional backdrop of Nick's life, detailing the heartbreaking experience of his wife, Jody, being diagnosed with stage four bowel cancer. This devastating news transformed Nick's life, propelling him into the world of health advocacy. With a strong belief in the power of education and prevention, he co-founded the Jodie Lee Foundation, focusing on spreading awareness about bowel cancer, a disease that is largely preventable if caught early. Nick emphasizes the importance of simple steps individuals can take to protect themselves, such as being active, understanding family medical history, acting on symptoms, and participating in routine screenings. His insights shed light on the critical need for open conversations about health, particularly in a society where such discussions can be stigmatized. Nick's story is not just one of loss but also of empowerment, urging listeners to take charge of their health and the health of their loved ones with proactive measures and education.</p><p>Takeaways:</p><ul><li> Nick Lee's journey from corporate life to advocating for bowel cancer awareness highlights the importance of finding purpose after loss. </li><li> The Healthy Minds program developed by Dr. Tom Neeme aims to prevent mental health issues before they arise. </li><li> Nick emphasizes the significance of open communication with children regarding difficult topics like illness and death. </li><li> Understanding family history can be crucial in preventing diseases such as bowel cancer, which often goes unnoticed. </li><li> Taking proactive steps in health, including regular screenings, can drastically reduce the risk of bowel cancer. </li><li> Nick's experience illustrates that sharing personal stories can inspire others to take action in their health journeys. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://jodyleefoundation.org.au" rel="noopener noreferrer" target="_blank">jodyleefoundation.org.au</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5630335</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 27 Sep 2020 19:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/fa0f9758-04d2-47f2-a6a3-75c1fe8de81b/5630335-nick-lee-founder-of-the-jodi-lee-foundation-become-your.mp3" length="36536715" type="audio/mpeg"/><itunes:duration>50:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7d8266c9-1174-4cad-a1d1-47edb98d42cd/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7d8266c9-1174-4cad-a1d1-47edb98d42cd/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7d8266c9-1174-4cad-a1d1-47edb98d42cd/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-fa0f9758-04d2-47f2-a6a3-75c1fe8de81b.json" type="application/json+chapters"/></item><item><title>From Zig to You: Lessons from the Legendary Zigler Family</title><itunes:title>From Zig to You: Lessons from the Legendary Zigler Family</itunes:title><description><![CDATA[<p>Tom Ziglar has had the rare privilege of spending his entire life surrounded by world-class leaders, innovators, and motivators. &nbsp;</p><p>Family dinner included the presence of the world’s TOP motivator, his father, Zig Ziglar.&nbsp; As a result, Tom’s arsenal of experience and information is absolutely unparalleled.&nbsp;</p><p><br></p><p>As CEO of Ziglar, Inc., Tom Ziglar carries on the Ziglar philosophy: “You can have everything in life you want if you will just help enough other people get what they want.” &nbsp;</p><p><br></p><p>Tom Ziglar was a key collaborator with his father on Zig Ziglar’s 30th book, Born to Win. &nbsp;</p><p><br></p><p>The Born to Win philosophy is both “profoundly simple” and “simply profound.” You must plan to win and prepare to win, then and ONLY then can you expect to win! Tom’s greatest business triumphs are the result of bringing people to this elementary realization: “You are Born to Win, so go ahead and Live to Win:&nbsp; You can have a life of Success and Significance and you can leave a Legacy that will ripple through eternity.”</p><p>His first solo title, Choose to Win, published and released in March 2019, expands the Ziglar branding and philosophy to include the secret to winning at life is one good choice at a time.&nbsp; A more productive, fulfilling, and meaningful life is available to those willing to follow his easy-to-implement sequence of making one small choice at a time through the time-tested seven key areas: mental, spiritual, physical, family, financial, personal, and career.</p><p><br></p><p>Tom speaks around the world to billion-dollar companies, small business owners, and prestigious academic institutions, including Cambridge and Harvard.&nbsp; Leadership, business, and performance are among Tom’s favored topics.</p><p><br></p><p>His unique education, life experience, and innate gifts perfectly position Tom to serve top executives.&nbsp; His ability to hone in on the crux of a business issue and provide premium-level coaching allows his clients to take their business further than they ever dreamed possible.&nbsp;</p><p><br></p><p>The Ziglar brand is more relevant today than ever. Ziglar has exceeded five million likes on Facebook, and The Ziglar Show has become one of the top-ranked business podcasts. The world is hungry for inspiration, motivation, and hope. With Tom’s innovation, Ziglar has become the go-to resource!</p><p><br></p><p>Instagram</p><p>https://www.instagram.com/thezigziglar/Twitterhttps://twitter.com/TheZigZiglar</p><p>LinkedINhttps://www.linkedin.com/company/ziglar-inc</p><p>Facebookhttps://www.facebook.com/ZigZiglar</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Takeaways:</p><ul><li> Zig Ziglar's principle of persistent consistency emphasizes the importance of always improving your performance, no matter how small the increment. </li><li> Tom Ziegler highlights the power of choices, stating that making a good decision can change your entire life trajectory. </li><li> The conversation stresses the significance of self-love and forgiveness in order to heal from past trauma and grow personally. </li><li> Tom Ziegler shares how his father's experiences influenced his approach to public speaking and the importance of preparation for every audience. </li><li> The episode discusses the value of unconditional love in shaping self-image and how it affects relationships. </li><li> Both speakers agree that addressing and understanding past trauma is essential for personal growth and empowerment. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Tom Ziglar has had the rare privilege of spending his entire life surrounded by world-class leaders, innovators, and motivators. &nbsp;</p><p>Family dinner included the presence of the world’s TOP motivator, his father, Zig Ziglar.&nbsp; As a result, Tom’s arsenal of experience and information is absolutely unparalleled.&nbsp;</p><p><br></p><p>As CEO of Ziglar, Inc., Tom Ziglar carries on the Ziglar philosophy: “You can have everything in life you want if you will just help enough other people get what they want.” &nbsp;</p><p><br></p><p>Tom Ziglar was a key collaborator with his father on Zig Ziglar’s 30th book, Born to Win. &nbsp;</p><p><br></p><p>The Born to Win philosophy is both “profoundly simple” and “simply profound.” You must plan to win and prepare to win, then and ONLY then can you expect to win! Tom’s greatest business triumphs are the result of bringing people to this elementary realization: “You are Born to Win, so go ahead and Live to Win:&nbsp; You can have a life of Success and Significance and you can leave a Legacy that will ripple through eternity.”</p><p>His first solo title, Choose to Win, published and released in March 2019, expands the Ziglar branding and philosophy to include the secret to winning at life is one good choice at a time.&nbsp; A more productive, fulfilling, and meaningful life is available to those willing to follow his easy-to-implement sequence of making one small choice at a time through the time-tested seven key areas: mental, spiritual, physical, family, financial, personal, and career.</p><p><br></p><p>Tom speaks around the world to billion-dollar companies, small business owners, and prestigious academic institutions, including Cambridge and Harvard.&nbsp; Leadership, business, and performance are among Tom’s favored topics.</p><p><br></p><p>His unique education, life experience, and innate gifts perfectly position Tom to serve top executives.&nbsp; His ability to hone in on the crux of a business issue and provide premium-level coaching allows his clients to take their business further than they ever dreamed possible.&nbsp;</p><p><br></p><p>The Ziglar brand is more relevant today than ever. Ziglar has exceeded five million likes on Facebook, and The Ziglar Show has become one of the top-ranked business podcasts. The world is hungry for inspiration, motivation, and hope. With Tom’s innovation, Ziglar has become the go-to resource!</p><p><br></p><p>Instagram</p><p>https://www.instagram.com/thezigziglar/Twitterhttps://twitter.com/TheZigZiglar</p><p>LinkedINhttps://www.linkedin.com/company/ziglar-inc</p><p>Facebookhttps://www.facebook.com/ZigZiglar</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Takeaways:</p><ul><li> Zig Ziglar's principle of persistent consistency emphasizes the importance of always improving your performance, no matter how small the increment. </li><li> Tom Ziegler highlights the power of choices, stating that making a good decision can change your entire life trajectory. </li><li> The conversation stresses the significance of self-love and forgiveness in order to heal from past trauma and grow personally. </li><li> Tom Ziegler shares how his father's experiences influenced his approach to public speaking and the importance of preparation for every audience. </li><li> The episode discusses the value of unconditional love in shaping self-image and how it affects relationships. </li><li> Both speakers agree that addressing and understanding past trauma is essential for personal growth and empowerment. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5597275</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 25 Sep 2020 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/4cb5af09-1a4c-45a3-a6a4-6b1671053dc3/5597275-tom-ziglar-motivational-speaker-author-coach-proud-son.mp3" length="60139431" type="audio/mpeg"/><itunes:duration>01:23:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/54c26d50-1db9-4306-908b-f4e43abb0f6f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/54c26d50-1db9-4306-908b-f4e43abb0f6f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/54c26d50-1db9-4306-908b-f4e43abb0f6f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-4cb5af09-1a4c-45a3-a6a4-6b1671053dc3.json" type="application/json+chapters"/></item><item><title>Embracing Change: Paul Anderson&apos;s Vision for the Future of Skiing in New Zealand</title><itunes:title>Paul Anderson - CEO of NZSki (Coronet Peak, The Remarkables and Mt Hutt)  - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Paul Anderson, the CEO of New Zealand Ski, shares his journey from a diverse professional background to leading a prominent ski company in Queenstown. He emphasizes the importance of authenticity and respect in his leadership style, highlighting how genuine connections with his team drive passion and purpose within the organization. Reflecting on his experiences, including navigating the challenges of earthquakes in Christchurch and the impact of COVID-19, Paul discusses the need for quick decision-making and adaptability in leadership. His insights delve into the value of understanding one's emotions and the significance of fostering a supportive environment for his employees. With a focus on expanding the ski areas and enhancing year-round operations, Paul’s vision is clear: to share the joy of snow sports with as many people as possible.</p><p>"The thing that drives me is getting the best out of people, because the foundation to building a strong business is a great team."&nbsp; - Paul Anderson</p><p>Paul Anderson CA is at the helm of a business that owns and operates three commercial ski fields in the South Island of New Zealand: Coronet Peak, The Remarkables and Mt Hutt.</p><p><br></p><p>Paul credits his CA for giving him credibility when he's discussing financial and commercial activities. It's given him a solid foundation and the perfect complement to empathy, emotional intelligence and other qualities of a successful leader.</p><p><br></p><p>Paul's journey to becoming CEO involved a number of leadership roles along the way, most recently as General Manager of Corporate Services (Finance, IT, Property) at Christchurch City Council during the major Christchurch earthquakes of 2010 and 2011.</p><p><br></p><p>Before that, Paul worked in a number of financial management roles at Telecom and the banking sector in the UK as well as policy roles at NZ Treasury.</p><p><br></p><p>When asked about the secret to his success, Paul talks about the importance of leading a team that's passionate about what they do.</p><p><br></p><p>Paul can be found ⬇️⬇️⬇️⬇️ </p><p><br></p><p>https://www.linkedin.com/in/paul-anderson-9a8a214/?originalSubdomain=nz &amp; www.nzski.com</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Laban hosts an inspiring conversation with Paul Anderson, the CEO of New Zealand Ski, who shares his extraordinary journey from humble beginnings to leading one of the country's premier ski resorts. Paul discusses his multifaceted career, beginning with his education in commerce and finance, which laid the groundwork for his future endeavors. He reflects on his early experiences in the New Zealand Treasury and the pivotal moments that shaped his leadership philosophy. Paul emphasizes the importance of being hands-on and approachable, often leading from the front rather than from behind a desk. His commitment to teamwork and getting involved directly with staff during busy seasons has forged a strong company culture centered around passion and service. </p><p><br></p><p>The discussion also delves into the challenges Paul faced during his tenure as CFO at Christchurch City Council during the devastating earthquakes in 2010 and 2011. He shares insights on crisis management and the importance of community resilience. Paul’s narrative highlights the critical role effective communication plays in leadership, especially during difficult times. He recounts how these experiences equipped him with the skills necessary to navigate the impacts of the COVID-19 pandemic on the ski industry, emphasizing the need for quick decision-making and adaptability. By fostering a purpose-driven environment, Paul aims to connect his team with the core values of the business, focusing on sharing a passion for snow sports and the natural environment.</p><p><br></p><p>Additionally, Paul reflects on his personal values shaped by his upbringing in a large Catholic family and the profound impact of losing his father at a young age. He discusses the lessons learned from his mother’s strength and independence, which instilled in him a respect for hard work and the diverse perspectives of others. As he looks to the future, Paul expresses his aspirations to expand New Zealand Ski’s offerings beyond the winter season, aiming to build a 12-month business that thrives on the natural beauty of Queenstown. This episode serves not only as a testament to Paul’s leadership journey but also as an insightful exploration of resilience, community, and the importance of values in both business and life.</p><p>Takeaways:</p><ul><li> Paul Anderson emphasizes the importance of authenticity and respect in leadership roles. </li><li> He highlights how experiences, both positive and negative, shape one's leadership style over time. </li><li> His journey from finance to ski industry leadership reflects adaptability and passion for work. </li><li> The impact of personal experiences, such as family dynamics, plays a crucial role in shaping values. </li><li> Anderson believes that understanding one's emotions is key to being an empathetic leader. </li><li> He stresses the need for quick decision-making in crisis situations, like during COVID-19. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> New Zealand Ski </li><li> Spark </li><li> Telecom </li><li> NatWest GFM </li><li> Chorus </li><li> Christchurch City Council </li><li> Trojan Holdings </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Paul Anderson, the CEO of New Zealand Ski, shares his journey from a diverse professional background to leading a prominent ski company in Queenstown. He emphasizes the importance of authenticity and respect in his leadership style, highlighting how genuine connections with his team drive passion and purpose within the organization. Reflecting on his experiences, including navigating the challenges of earthquakes in Christchurch and the impact of COVID-19, Paul discusses the need for quick decision-making and adaptability in leadership. His insights delve into the value of understanding one's emotions and the significance of fostering a supportive environment for his employees. With a focus on expanding the ski areas and enhancing year-round operations, Paul’s vision is clear: to share the joy of snow sports with as many people as possible.</p><p>"The thing that drives me is getting the best out of people, because the foundation to building a strong business is a great team."&nbsp; - Paul Anderson</p><p>Paul Anderson CA is at the helm of a business that owns and operates three commercial ski fields in the South Island of New Zealand: Coronet Peak, The Remarkables and Mt Hutt.</p><p><br></p><p>Paul credits his CA for giving him credibility when he's discussing financial and commercial activities. It's given him a solid foundation and the perfect complement to empathy, emotional intelligence and other qualities of a successful leader.</p><p><br></p><p>Paul's journey to becoming CEO involved a number of leadership roles along the way, most recently as General Manager of Corporate Services (Finance, IT, Property) at Christchurch City Council during the major Christchurch earthquakes of 2010 and 2011.</p><p><br></p><p>Before that, Paul worked in a number of financial management roles at Telecom and the banking sector in the UK as well as policy roles at NZ Treasury.</p><p><br></p><p>When asked about the secret to his success, Paul talks about the importance of leading a team that's passionate about what they do.</p><p><br></p><p>Paul can be found ⬇️⬇️⬇️⬇️ </p><p><br></p><p>https://www.linkedin.com/in/paul-anderson-9a8a214/?originalSubdomain=nz &amp; www.nzski.com</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Laban hosts an inspiring conversation with Paul Anderson, the CEO of New Zealand Ski, who shares his extraordinary journey from humble beginnings to leading one of the country's premier ski resorts. Paul discusses his multifaceted career, beginning with his education in commerce and finance, which laid the groundwork for his future endeavors. He reflects on his early experiences in the New Zealand Treasury and the pivotal moments that shaped his leadership philosophy. Paul emphasizes the importance of being hands-on and approachable, often leading from the front rather than from behind a desk. His commitment to teamwork and getting involved directly with staff during busy seasons has forged a strong company culture centered around passion and service. </p><p><br></p><p>The discussion also delves into the challenges Paul faced during his tenure as CFO at Christchurch City Council during the devastating earthquakes in 2010 and 2011. He shares insights on crisis management and the importance of community resilience. Paul’s narrative highlights the critical role effective communication plays in leadership, especially during difficult times. He recounts how these experiences equipped him with the skills necessary to navigate the impacts of the COVID-19 pandemic on the ski industry, emphasizing the need for quick decision-making and adaptability. By fostering a purpose-driven environment, Paul aims to connect his team with the core values of the business, focusing on sharing a passion for snow sports and the natural environment.</p><p><br></p><p>Additionally, Paul reflects on his personal values shaped by his upbringing in a large Catholic family and the profound impact of losing his father at a young age. He discusses the lessons learned from his mother’s strength and independence, which instilled in him a respect for hard work and the diverse perspectives of others. As he looks to the future, Paul expresses his aspirations to expand New Zealand Ski’s offerings beyond the winter season, aiming to build a 12-month business that thrives on the natural beauty of Queenstown. This episode serves not only as a testament to Paul’s leadership journey but also as an insightful exploration of resilience, community, and the importance of values in both business and life.</p><p>Takeaways:</p><ul><li> Paul Anderson emphasizes the importance of authenticity and respect in leadership roles. </li><li> He highlights how experiences, both positive and negative, shape one's leadership style over time. </li><li> His journey from finance to ski industry leadership reflects adaptability and passion for work. </li><li> The impact of personal experiences, such as family dynamics, plays a crucial role in shaping values. </li><li> Anderson believes that understanding one's emotions is key to being an empathetic leader. </li><li> He stresses the need for quick decision-making in crisis situations, like during COVID-19. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> New Zealand Ski </li><li> Spark </li><li> Telecom </li><li> NatWest GFM </li><li> Chorus </li><li> Christchurch City Council </li><li> Trojan Holdings </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5496337</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 18 Sep 2020 03:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a3dfc9c8-3046-4e32-bc45-86b16e17a573/5496337-paul-anderson-ceo-of-nzski-coronet-peak-the-remarkables.mp3" length="46393505" type="audio/mpeg"/><itunes:duration>01:04:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/eb005764-9260-4c4b-a3a4-5e14d80d24eb/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/eb005764-9260-4c4b-a3a4-5e14d80d24eb/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/eb005764-9260-4c4b-a3a4-5e14d80d24eb/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-a3dfc9c8-3046-4e32-bc45-86b16e17a573.json" type="application/json+chapters"/></item><item><title>From Karate to Psychology: Dr Tom Nehmy Journey to Preventive Mental Health</title><itunes:title>From Karate to Psychology: Dr Tom Nehmy Journey to Preventive Mental Health</itunes:title><description><![CDATA[<p>Dr Tom Nehmy, a clinical psychologist turned preventive psychologist, shares his insights on mental health and wellbeing in this engaging conversation. He emphasizes the importance of self-compassion as a key factor in achieving mental wellness, advocating for a proactive approach to mental health rather than a reactive one. Drawing from personal experiences and professional expertise, Tom discusses the Healthy Minds program, which focuses on psychological skills training and preventative mental health strategies. He explores the interconnectedness of physical health, emotional wellbeing, and the impact of lifestyle choices, including nutrition and exercise. The episode highlights the necessity of viewing mental health as a continuum, where maintaining wellbeing is an ongoing process that can enhance overall performance in various aspects of life.</p><p>The dialogue between Dr Tom Nehmy and Laban is an enlightening exploration of preventive psychology and the proactive strategies needed to cultivate mental wellbeing. Neeme, who has crafted a niche for himself as a 'preventive psychologist,' contrasts his approach with traditional clinical psychology. He sheds light on how the latter often focuses on addressing issues only after they have manifested, while his work aims to equip individuals with the knowledge and skills necessary to maintain their mental health. At the heart of their discussion is the Healthy Minds program, which Neeme has developed to foster resilience and empower individuals to take charge of their mental wellbeing before problems arise.</p><p>Dr Tom Nehmy introduces the audience to the 'wellbeing wheel,' a comprehensive framework that outlines six critical components essential for achieving mental health. This model encourages self-assessment and strategic planning to manage wellbeing effectively. By discussing elements such as relationships, biological needs, and psychological skills, Nehmy emphasizes the interconnected nature of these components and how they collectively contribute to mental wellness. The conversation stresses the importance of destigmatizing mental health discussions, making it clear that wellbeing is not merely the absence of illness but a multifaceted state that requires active management and engagement.</p><p><br></p><p>As the episode unfolds, Nehmy shares personal anecdotes, including the physical ramifications of his karate career, which further solidify the idea that mental and physical health are intrinsically linked. Laban also opens up about his journey of healing and self-discovery, highlighting the transformative power of professional help. Nehmy's narrative culminates in a poignant reflection on self-compassion and its critical role in fostering a positive self-relationship. By urging listeners to be allies to themselves, Neeme encapsulates the essence of the discussion: that mental wellbeing is a proactive endeavor that can lead to a more fulfilling and resilient life.</p><p>Takeaways:</p><ul><li> Dr. Tom Nehmy emphasizes the importance of preventative mental health strategies to enhance wellbeing. </li><li> Self-compassion is a crucial factor for maintaining good mental health and resilience. </li><li> The Healthy Minds program aims to teach psychological skills that promote mental well-being effectively. </li><li> The relationship to oneself is vital; being an inner ally can transform personal growth. </li><li> Physical health and mental well-being are interconnected, impacting overall performance and happiness. </li><li> Creating a supportive environment for mental health should be a priority in workplaces. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Dr Tom Nehmy, a clinical psychologist turned preventive psychologist, shares his insights on mental health and wellbeing in this engaging conversation. He emphasizes the importance of self-compassion as a key factor in achieving mental wellness, advocating for a proactive approach to mental health rather than a reactive one. Drawing from personal experiences and professional expertise, Tom discusses the Healthy Minds program, which focuses on psychological skills training and preventative mental health strategies. He explores the interconnectedness of physical health, emotional wellbeing, and the impact of lifestyle choices, including nutrition and exercise. The episode highlights the necessity of viewing mental health as a continuum, where maintaining wellbeing is an ongoing process that can enhance overall performance in various aspects of life.</p><p>The dialogue between Dr Tom Nehmy and Laban is an enlightening exploration of preventive psychology and the proactive strategies needed to cultivate mental wellbeing. Neeme, who has crafted a niche for himself as a 'preventive psychologist,' contrasts his approach with traditional clinical psychology. He sheds light on how the latter often focuses on addressing issues only after they have manifested, while his work aims to equip individuals with the knowledge and skills necessary to maintain their mental health. At the heart of their discussion is the Healthy Minds program, which Neeme has developed to foster resilience and empower individuals to take charge of their mental wellbeing before problems arise.</p><p>Dr Tom Nehmy introduces the audience to the 'wellbeing wheel,' a comprehensive framework that outlines six critical components essential for achieving mental health. This model encourages self-assessment and strategic planning to manage wellbeing effectively. By discussing elements such as relationships, biological needs, and psychological skills, Nehmy emphasizes the interconnected nature of these components and how they collectively contribute to mental wellness. The conversation stresses the importance of destigmatizing mental health discussions, making it clear that wellbeing is not merely the absence of illness but a multifaceted state that requires active management and engagement.</p><p><br></p><p>As the episode unfolds, Nehmy shares personal anecdotes, including the physical ramifications of his karate career, which further solidify the idea that mental and physical health are intrinsically linked. Laban also opens up about his journey of healing and self-discovery, highlighting the transformative power of professional help. Nehmy's narrative culminates in a poignant reflection on self-compassion and its critical role in fostering a positive self-relationship. By urging listeners to be allies to themselves, Neeme encapsulates the essence of the discussion: that mental wellbeing is a proactive endeavor that can lead to a more fulfilling and resilient life.</p><p>Takeaways:</p><ul><li> Dr. Tom Nehmy emphasizes the importance of preventative mental health strategies to enhance wellbeing. </li><li> Self-compassion is a crucial factor for maintaining good mental health and resilience. </li><li> The Healthy Minds program aims to teach psychological skills that promote mental well-being effectively. </li><li> The relationship to oneself is vital; being an inner ally can transform personal growth. </li><li> Physical health and mental well-being are interconnected, impacting overall performance and happiness. </li><li> Creating a supportive environment for mental health should be a priority in workplaces. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5389000</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 10 Sep 2020 19:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/4eaad44d-157c-4eb7-bc53-5d3b79bf8ce4/5389000-dr-tom-nehmy-preventive-psychology-clinical-psychologis.mp3" length="40206258" type="audio/mpeg"/><itunes:duration>55:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5422023e-2050-4b74-a39d-fd139f470274/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5422023e-2050-4b74-a39d-fd139f470274/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5422023e-2050-4b74-a39d-fd139f470274/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-4eaad44d-157c-4eb7-bc53-5d3b79bf8ce4.json" type="application/json+chapters"/></item><item><title>How Music Shaped My Life: Lessons from Mark Schulman&apos;s Career</title><itunes:title>How Music Shaped My Life: Lessons from Mark Schulman&apos;s Career</itunes:title><description><![CDATA[<p>Mark Schulman, an acclaimed drummer and motivational speaker, shares his journey from a passionate young musician to a successful performer and speaker. He emphasizes the transformative power of attitude, presenting a formula that states A times B equals C, where A represents attitude, B signifies behavior, and C stands for consequences. Through engaging anecdotes, including a harrowing moment during a Pink concert where she faced a life-threatening mishap, Mark illustrates the importance of resilience and maintaining a positive outlook in the face of challenges. He discusses how effective communication and a service-oriented mindset have shaped his career in both music and speaking. Mark's insights into fear, confidence, and the significance of gratitude provide listeners with practical tools to navigate their personal and professional lives.</p><p>Mark has toured, recorded and performed with some of the biggest names in the history of pop music: PINK, Billy Idol, Cher, Foreigner, Velvet Revolver, Sheryl Crow, Stevie Nicks, Richard Marx, Frank Gambale, Ekichi Yazawa, Udo Lindenberg, Dave Koz, Tina Turner, The O’Jays, Amy Grant and the list goes on.</p><p>Discover the world-class drummer who is unlocking the secrets to the Rockstar Mindset for audiences around the globe</p><p>Is your business prepared to rock?&nbsp; It will be after witnessing Mark Schulman in action!</p><p>A legend in the music world and currently on tour with P!NK, Mark Schulman is an incredible musician, dynamic performer and a strategic business mind who has parleyed his success on stage into true business success.</p><p>Unlocking strategies to help audiences Hack the Rockstar Attitude and Boost their R.Q. (Rockstar Quotient), your team will be treated to one of those rare events – an incredible show that will empower and inspire, while also providing practical, innovative business strategies. His engaging keynotes are an audio &amp; visual feast, interspersed with LIVE! drum performances that will rock your world. Using music and real-world experience as a teaching tool, Mark Schulman will leave you and your team drumming up new levels of peak performance!</p><p><br></p><p>Think Tony Robbins meets Bono meets Ringo Starr! Attendees absolutely rave about Mark’s keynotes; Executives and CEOs from Zappos, Johnson &amp; Johnson, Optus, Yahoo!, Cisco and more sing his praises (check out the testimonials!), while Microsoft, Sony, Mcdonalds and IBM are just a few of his Fortune 500 clients.</p><p><br></p><p>Mark Schulman is the keynote speaker you’ve been looking for.&nbsp; He is a true showman elevating your event to the stratosphere, and demonstrating the kind of maverick business acumen that will leave audiences talking weeks after they’ve gone home.</p><p><br></p><p><br></p><p>Find Mark ⬇️⬇️⬇️⬇️⬇️⬇️</p><p>www.markschulman.com</p><p><br></p><p>Interviewed by Laban Ditchburn</p><p>www.LabanDitchburn.com</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Mark Schulman, renowned drummer and motivational speaker, shares his journey from a young boy captivated by the Beatles to becoming a sought-after drummer for iconic artists like Pink and Cher. The conversation begins with Schulman's humorous anecdote about accidentally purchasing an electric drum kit after a night out with friends, highlighting how chance encounters can lead to significant life changes. Schulman reflects on his early passion for drumming, which was fostered after being denied the opportunity to play due to concerns about noise. He recounts how the sheer joy of playing the drums eventually led his parents to support his musical aspirations. Through his stories, Schulman emphasizes the importance of following one's passion despite societal expectations, revealing how he pursued music over a traditional career path in academics. </p><p><br></p><p>As the discussion unfolds, Schulman delves into the theme of communication and relationships in music and life. He explains how his success is not just about drumming skills but also about being an effective communicator and listener. Schulman attributes his ability to connect with others as a significant factor in his career longevity, stating that every relationship he has cultivated has contributed to his achievements. The insight he shares about the necessity of being of service to others resonates throughout the episode, illustrating how a mindset focused on helping others can lead to greater success and fulfillment. </p><p><br></p><p>The conversation culminates in Schulman's reflections on his personal growth and the lessons learned from failures, including a notable audition that didn't go as planned. He emphasizes the idea that failure is an essential part of the journey, encouraging listeners to embrace setbacks as opportunities for growth. Schulman’s dynamic storytelling, combined with his practical advice on overcoming fear and developing a positive attitude, makes for an engaging and inspiring episode that leaves listeners motivated to pursue their own paths with confidence and clarity.</p><p>Takeaways:</p><ul><li> Mark Schulman emphasizes the importance of communication and listening in building relationships. </li><li> His journey shows that passion for music can lead to unexpected career paths and success. </li><li> Transforming fear into excitement is a powerful tool for personal and professional growth. </li><li> The chemistry of fear and excitement is identical; it's all about our perception. </li><li> Cultivating gratitude can significantly improve one's mental health and overall outlook on life. </li><li> Success is often determined by our ability to recover gracefully from unexpected challenges. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Mark Schulman, an acclaimed drummer and motivational speaker, shares his journey from a passionate young musician to a successful performer and speaker. He emphasizes the transformative power of attitude, presenting a formula that states A times B equals C, where A represents attitude, B signifies behavior, and C stands for consequences. Through engaging anecdotes, including a harrowing moment during a Pink concert where she faced a life-threatening mishap, Mark illustrates the importance of resilience and maintaining a positive outlook in the face of challenges. He discusses how effective communication and a service-oriented mindset have shaped his career in both music and speaking. Mark's insights into fear, confidence, and the significance of gratitude provide listeners with practical tools to navigate their personal and professional lives.</p><p>Mark has toured, recorded and performed with some of the biggest names in the history of pop music: PINK, Billy Idol, Cher, Foreigner, Velvet Revolver, Sheryl Crow, Stevie Nicks, Richard Marx, Frank Gambale, Ekichi Yazawa, Udo Lindenberg, Dave Koz, Tina Turner, The O’Jays, Amy Grant and the list goes on.</p><p>Discover the world-class drummer who is unlocking the secrets to the Rockstar Mindset for audiences around the globe</p><p>Is your business prepared to rock?&nbsp; It will be after witnessing Mark Schulman in action!</p><p>A legend in the music world and currently on tour with P!NK, Mark Schulman is an incredible musician, dynamic performer and a strategic business mind who has parleyed his success on stage into true business success.</p><p>Unlocking strategies to help audiences Hack the Rockstar Attitude and Boost their R.Q. (Rockstar Quotient), your team will be treated to one of those rare events – an incredible show that will empower and inspire, while also providing practical, innovative business strategies. His engaging keynotes are an audio &amp; visual feast, interspersed with LIVE! drum performances that will rock your world. Using music and real-world experience as a teaching tool, Mark Schulman will leave you and your team drumming up new levels of peak performance!</p><p><br></p><p>Think Tony Robbins meets Bono meets Ringo Starr! Attendees absolutely rave about Mark’s keynotes; Executives and CEOs from Zappos, Johnson &amp; Johnson, Optus, Yahoo!, Cisco and more sing his praises (check out the testimonials!), while Microsoft, Sony, Mcdonalds and IBM are just a few of his Fortune 500 clients.</p><p><br></p><p>Mark Schulman is the keynote speaker you’ve been looking for.&nbsp; He is a true showman elevating your event to the stratosphere, and demonstrating the kind of maverick business acumen that will leave audiences talking weeks after they’ve gone home.</p><p><br></p><p><br></p><p>Find Mark ⬇️⬇️⬇️⬇️⬇️⬇️</p><p>www.markschulman.com</p><p><br></p><p>Interviewed by Laban Ditchburn</p><p>www.LabanDitchburn.com</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Mark Schulman, renowned drummer and motivational speaker, shares his journey from a young boy captivated by the Beatles to becoming a sought-after drummer for iconic artists like Pink and Cher. The conversation begins with Schulman's humorous anecdote about accidentally purchasing an electric drum kit after a night out with friends, highlighting how chance encounters can lead to significant life changes. Schulman reflects on his early passion for drumming, which was fostered after being denied the opportunity to play due to concerns about noise. He recounts how the sheer joy of playing the drums eventually led his parents to support his musical aspirations. Through his stories, Schulman emphasizes the importance of following one's passion despite societal expectations, revealing how he pursued music over a traditional career path in academics. </p><p><br></p><p>As the discussion unfolds, Schulman delves into the theme of communication and relationships in music and life. He explains how his success is not just about drumming skills but also about being an effective communicator and listener. Schulman attributes his ability to connect with others as a significant factor in his career longevity, stating that every relationship he has cultivated has contributed to his achievements. The insight he shares about the necessity of being of service to others resonates throughout the episode, illustrating how a mindset focused on helping others can lead to greater success and fulfillment. </p><p><br></p><p>The conversation culminates in Schulman's reflections on his personal growth and the lessons learned from failures, including a notable audition that didn't go as planned. He emphasizes the idea that failure is an essential part of the journey, encouraging listeners to embrace setbacks as opportunities for growth. Schulman’s dynamic storytelling, combined with his practical advice on overcoming fear and developing a positive attitude, makes for an engaging and inspiring episode that leaves listeners motivated to pursue their own paths with confidence and clarity.</p><p>Takeaways:</p><ul><li> Mark Schulman emphasizes the importance of communication and listening in building relationships. </li><li> His journey shows that passion for music can lead to unexpected career paths and success. </li><li> Transforming fear into excitement is a powerful tool for personal and professional growth. </li><li> The chemistry of fear and excitement is identical; it's all about our perception. </li><li> Cultivating gratitude can significantly improve one's mental health and overall outlook on life. </li><li> Success is often determined by our ability to recover gracefully from unexpected challenges. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5304199</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 04 Sep 2020 21:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/0eda200e-3dbc-4a5c-a2a5-8f5834b51110/5304199-mark-schulman-p-nks-drummer-author-and-motivational-spe.mp3" length="29838547" type="audio/mpeg"/><itunes:duration>41:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c81a7715-6da1-42cf-be06-229bf7adebfa/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c81a7715-6da1-42cf-be06-229bf7adebfa/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c81a7715-6da1-42cf-be06-229bf7adebfa/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-0eda200e-3dbc-4a5c-a2a5-8f5834b51110.json" type="application/json+chapters"/></item><item><title>How Love and Laughter Define the Scammell Family&apos;s Success</title><itunes:title>Pat Scammell -Australian Sub 4 minute-mile record holder &amp; 4 x Comm games and 2 Olympic Games competitor !Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Pat Scammell, a former Olympic and Commonwealth Games athlete, shares his journey of resilience, mental toughness, and the importance of family in this engaging conversation. He reflects on the challenges of elite sports, the sacrifices required, and the lessons learned from personal setbacks, including a heart attack that prompted him to reassess his health and aspirations. Pat emphasizes the significance of communication within his family, especially as they navigate the complexities of raising a child with special needs. He also discusses the power of networking and the value of supporting others in both personal and professional contexts. Overall, this episode highlights how life's trials can lead to profound personal growth and a renewed perspective on what it means to truly thrive.</p><p>Patrick 'Pat' Gerard Scammell is a now-retired Australian runner who specialized in the 1500 metres. </p><p>As a child, Pat had ambitions of becoming the Pope but was too impatient to wait the 50-60 years, so decided that becoming world-class was a faster path!</p><p>Pat struggled academically early on but by the grace of God, a public school teacher intervened and inspired a resurgence that led to one of the most illustrious athletic careers ever. </p><p><br></p><p>Pat shares rare and intimate stories of his time as an Olympic and commonwealth games athlete, discipline to become world-class and how he goes about being a loving husband, father to four beautiful children (including son "Benny" who was born with down syndrome).</p><p><br></p><p>Scammell competed at both the 1984 and 1988 Olympic Games, reaching the semi-finals of the 1500 meters in 1988.</p><p><br></p><p>Scammell has clocked more sub 4 minute miles than any other Australian, a total of 28 times. The first time was in 1982 and in 1991 he set what would be his lifetime best of 3:53.58.</p><p><br></p><p>Pat is also the Co-Founder of Zukaz (www.zukaz.com).</p><p><br></p><p>Pat can be found here </p><p>⬇️⬇️⬇️⬇️⬇️</p><p>https://www.linkedin.com/in/pat-scammell-ba10b817/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Pat Scammell, an accomplished middle-distance athlete and Olympic competitor, shares his journey of athleticism, family, and resilience in a heartfelt conversation. Scammell delves into his early days as a promising sportsman, transitioning from cricket and football to becoming a dedicated track and field athlete. He reflects on the selfish nature of elite sports, recounting his challenges with maintaining a balanced life while training intensely for competitions. The discussion takes a more profound turn when Scammell speaks candidly about his experiences with mental health, the importance of communication within his family, and how his background shaped his values. </p><p><br></p><p>One of the key highlights is Scammell's perspective on setbacks, particularly his disappointment at not qualifying for the 1992 Olympics despite being a national champion. He emphasizes the significance of mental resilience, noting that life’s challenges, including his heart attack two years prior, served as pivotal moments that shaped his outlook on family, health, and personal growth. The episode is rich with insights on how to cultivate a positive mindset, the necessity of support systems in overcoming adversity, and the importance of community, both in sports and personal life.</p><p><br></p><p>Scammell's journey inspires listeners to reflect on their paths, encouraging them to embrace challenges as opportunities for growth while maintaining a supportive network around them. The episode concludes with Scammell’s reflections on legacy—what it means to him to be a loving family man who gave his best in all aspects of life, leaving a lasting impact on those around him.</p><p>Takeaways:</p><ul><li> Pat Scammell emphasizes the importance of communication and its role in family dynamics. </li><li> He reflects on the challenges of being an elite athlete and the mental toughness required. </li><li> Pat shares a personal story of facing heart health challenges and the importance of awareness. </li><li> The significance of having supportive people in life cannot be underestimated, according to Pat. </li><li> He discusses the need for a balanced life beyond athletics to maintain happiness. </li><li> Pat recounts his experiences training with fellow elite athletes and the lessons learned from them. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Pat Scammell, a former Olympic and Commonwealth Games athlete, shares his journey of resilience, mental toughness, and the importance of family in this engaging conversation. He reflects on the challenges of elite sports, the sacrifices required, and the lessons learned from personal setbacks, including a heart attack that prompted him to reassess his health and aspirations. Pat emphasizes the significance of communication within his family, especially as they navigate the complexities of raising a child with special needs. He also discusses the power of networking and the value of supporting others in both personal and professional contexts. Overall, this episode highlights how life's trials can lead to profound personal growth and a renewed perspective on what it means to truly thrive.</p><p>Patrick 'Pat' Gerard Scammell is a now-retired Australian runner who specialized in the 1500 metres. </p><p>As a child, Pat had ambitions of becoming the Pope but was too impatient to wait the 50-60 years, so decided that becoming world-class was a faster path!</p><p>Pat struggled academically early on but by the grace of God, a public school teacher intervened and inspired a resurgence that led to one of the most illustrious athletic careers ever. </p><p><br></p><p>Pat shares rare and intimate stories of his time as an Olympic and commonwealth games athlete, discipline to become world-class and how he goes about being a loving husband, father to four beautiful children (including son "Benny" who was born with down syndrome).</p><p><br></p><p>Scammell competed at both the 1984 and 1988 Olympic Games, reaching the semi-finals of the 1500 meters in 1988.</p><p><br></p><p>Scammell has clocked more sub 4 minute miles than any other Australian, a total of 28 times. The first time was in 1982 and in 1991 he set what would be his lifetime best of 3:53.58.</p><p><br></p><p>Pat is also the Co-Founder of Zukaz (www.zukaz.com).</p><p><br></p><p>Pat can be found here </p><p>⬇️⬇️⬇️⬇️⬇️</p><p>https://www.linkedin.com/in/pat-scammell-ba10b817/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Pat Scammell, an accomplished middle-distance athlete and Olympic competitor, shares his journey of athleticism, family, and resilience in a heartfelt conversation. Scammell delves into his early days as a promising sportsman, transitioning from cricket and football to becoming a dedicated track and field athlete. He reflects on the selfish nature of elite sports, recounting his challenges with maintaining a balanced life while training intensely for competitions. The discussion takes a more profound turn when Scammell speaks candidly about his experiences with mental health, the importance of communication within his family, and how his background shaped his values. </p><p><br></p><p>One of the key highlights is Scammell's perspective on setbacks, particularly his disappointment at not qualifying for the 1992 Olympics despite being a national champion. He emphasizes the significance of mental resilience, noting that life’s challenges, including his heart attack two years prior, served as pivotal moments that shaped his outlook on family, health, and personal growth. The episode is rich with insights on how to cultivate a positive mindset, the necessity of support systems in overcoming adversity, and the importance of community, both in sports and personal life.</p><p><br></p><p>Scammell's journey inspires listeners to reflect on their paths, encouraging them to embrace challenges as opportunities for growth while maintaining a supportive network around them. The episode concludes with Scammell’s reflections on legacy—what it means to him to be a loving family man who gave his best in all aspects of life, leaving a lasting impact on those around him.</p><p>Takeaways:</p><ul><li> Pat Scammell emphasizes the importance of communication and its role in family dynamics. </li><li> He reflects on the challenges of being an elite athlete and the mental toughness required. </li><li> Pat shares a personal story of facing heart health challenges and the importance of awareness. </li><li> The significance of having supportive people in life cannot be underestimated, according to Pat. </li><li> He discusses the need for a balanced life beyond athletics to maintain happiness. </li><li> Pat recounts his experiences training with fellow elite athletes and the lessons learned from them. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5222155</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 31 Aug 2020 04:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3ced7970-9479-4bb1-ace8-b473c05d77a1/5222155-pat-scammell-australian-sub-4-minute-mile-record-holder.mp3" length="52031946" type="audio/mpeg"/><itunes:duration>01:12:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7799bb23-bbb9-44b2-b04b-1dafc47289b7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7799bb23-bbb9-44b2-b04b-1dafc47289b7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7799bb23-bbb9-44b2-b04b-1dafc47289b7/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-3ced7970-9479-4bb1-ace8-b473c05d77a1.json" type="application/json+chapters"/></item><item><title>Ancient Wisdom and Modern Solutions: Ngahihi o te ra Bidois&apos;s Leadership Lessons</title><itunes:title>Ancient Wisdom and Modern Solutions: Ngahihi o te ra Bidois&apos;s Leadership Lessons</itunes:title><description><![CDATA[<p>Ngahihi o te ra Bidois's life story is a vivid illustration of cultural pride, resilience, and the essence of true leadership. From his roots in Rotorua to becoming a renowned speaker, Nahi embodies the spirit of Maori heritage, which he integrates into his leadership philosophy. The episode begins with Ngahihi sharing the meaning of his name and the significance of his moko, a traditional Maori tattoo that symbolizes his journey and commitment to serving his community. This tattoo not only marks his identity but also serves as a constant reminder of the responsibilities he bears as a leader and advocate for his people. Ngahihi eloquently discusses how his upbringing and the guidance from his elders have shaped his understanding of leadership as a service rather than a position of power.</p><p>Throughout the conversation, the theme of mentorship is explored, demonstrating its crucial role in personal development. Ngahihi reflects on the profound influence of his grandmother and other mentors who instilled in him the values of humility, service, and the importance of listening to one’s community. He emphasizes that leadership involves uplifting others and creating spaces for collective growth and empowerment. This notion of community-centered leadership is a thread woven throughout the episode, encouraging listeners to engage with their own communities and recognize the power of collaboration.</p><p><br></p><p>As the discussion progresses, Ngahihi shares insights into his professional journey, including his pivot during the COVID-19 pandemic. He talks about the challenges he faced as speaking engagements were canceled but highlights how this period allowed him to focus on personal growth, including pursuing a doctorate in governance and leadership. Ngahihi's commitment to lifelong learning and adaptability shines through, offering valuable lessons on resilience in the face of adversity. The episode concludes with a powerful reminder that true leadership is about making a positive difference in the lives of others, and Ngahihi’s journey serves as an inspiring example of how one can embody these values in their everyday life.</p><p>Takeaways:</p><ul><li> Ngahihi emphasizes the importance of having mentors who can guide and support individuals on their personal and professional journeys. </li><li> He shares that receiving his T moko was not just a tattoo, but a significant gift from his ancestors with deep cultural meaning. </li><li> Ngahihi's philosophy includes the idea that leadership involves serving others and making a positive difference in their lives. </li><li> He discusses how the pandemic led him to pivot his career towards governance and leadership roles in various community organizations. </li><li> Ngahihi highlights that the thought creates the person, and self-belief is crucial in overcoming challenges. </li><li> His journey as a professional speaker has been influenced by the support of others who believed in his potential. </li></ul><br/><p><br></p><p><br></p><p>&nbsp;Find Ngahihi here</p><p>http://www.ngahibidois.com/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ngahihi o te ra Bidois's life story is a vivid illustration of cultural pride, resilience, and the essence of true leadership. From his roots in Rotorua to becoming a renowned speaker, Nahi embodies the spirit of Maori heritage, which he integrates into his leadership philosophy. The episode begins with Ngahihi sharing the meaning of his name and the significance of his moko, a traditional Maori tattoo that symbolizes his journey and commitment to serving his community. This tattoo not only marks his identity but also serves as a constant reminder of the responsibilities he bears as a leader and advocate for his people. Ngahihi eloquently discusses how his upbringing and the guidance from his elders have shaped his understanding of leadership as a service rather than a position of power.</p><p>Throughout the conversation, the theme of mentorship is explored, demonstrating its crucial role in personal development. Ngahihi reflects on the profound influence of his grandmother and other mentors who instilled in him the values of humility, service, and the importance of listening to one’s community. He emphasizes that leadership involves uplifting others and creating spaces for collective growth and empowerment. This notion of community-centered leadership is a thread woven throughout the episode, encouraging listeners to engage with their own communities and recognize the power of collaboration.</p><p><br></p><p>As the discussion progresses, Ngahihi shares insights into his professional journey, including his pivot during the COVID-19 pandemic. He talks about the challenges he faced as speaking engagements were canceled but highlights how this period allowed him to focus on personal growth, including pursuing a doctorate in governance and leadership. Ngahihi's commitment to lifelong learning and adaptability shines through, offering valuable lessons on resilience in the face of adversity. The episode concludes with a powerful reminder that true leadership is about making a positive difference in the lives of others, and Ngahihi’s journey serves as an inspiring example of how one can embody these values in their everyday life.</p><p>Takeaways:</p><ul><li> Ngahihi emphasizes the importance of having mentors who can guide and support individuals on their personal and professional journeys. </li><li> He shares that receiving his T moko was not just a tattoo, but a significant gift from his ancestors with deep cultural meaning. </li><li> Ngahihi's philosophy includes the idea that leadership involves serving others and making a positive difference in their lives. </li><li> He discusses how the pandemic led him to pivot his career towards governance and leadership roles in various community organizations. </li><li> Ngahihi highlights that the thought creates the person, and self-belief is crucial in overcoming challenges. </li><li> His journey as a professional speaker has been influenced by the support of others who believed in his potential. </li></ul><br/><p><br></p><p><br></p><p>&nbsp;Find Ngahihi here</p><p>http://www.ngahibidois.com/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://labanditchburn.com/2020/08/29/902/]]></link><guid isPermaLink="false">Buzzsprout-5194336</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 28 Aug 2020 20:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/99358de4-ac33-43df-b166-f5559595919a/5194336-ngahihi-o-te-ra-bidois-the-face-of-new-zealand-become-y.mp3" length="45847641" type="audio/mpeg"/><itunes:duration>01:03:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/12b1f853-96d1-4bd3-be55-0a4f54c4325f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/12b1f853-96d1-4bd3-be55-0a4f54c4325f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/12b1f853-96d1-4bd3-be55-0a4f54c4325f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-99358de4-ac33-43df-b166-f5559595919a.json" type="application/json+chapters"/></item><item><title>Joy Kiddie - The Low Carb Healthy Fat Dietitian -Become your own Superhero presents!</title><itunes:title>Joy Kiddie - The Low Carb Healthy Fat Dietitian -Become your own Superhero presents!</itunes:title><description><![CDATA[<p>The Low Carb Healthy Fat Dietitian: https://www.lchf-rd.com/<br/><br/>In 2015, a physician-friend came to speak with Joy about implementing a low carb diet with a family member, and she shared with her from the scientific literature how a low carb diet was both safe and effective. After much studying, she began to offer low carb services.<br/><br/>In 2017, Joy opened The Low Carb Healthy Fat Dietitian which is dedicated to a range of low carb and ketogenic services.<br/><br/>Training and Credentials<br/>Registered Dietitian (RD)<br/>Registered with the College of Dietitians of British Columbia, Alberta and Ontario (licensed to provide Dietitian services across Canada, except to PEI)<br/>Long-standing member Dietitians of Canada (DC)<br/>Bachelor of Science degree (Nutritional Sciences), McGill University<br/>Master of Science (Human Nutrition), University of British Columbia, 2008<br/>Speak English and French, listed in the Réso Santé Colombie-Britannique<br/>Conference &amp; Podcast Speaker<br/><br/>Joy has been a speaker on several podcasts, including episode #7 of the Low CarbMD, episode #41 of the Die Healthier Podcast, episode #153 of Ketovangelist, Weight Solutions For Physicians, and two recent podcasts with Vinnie Tortorich on 1-on-1 Luminaries and Laban Ditchburn’s Become Your Own Superhero where she tell different angles on her personal weight-loss journey, and why it’s so important to pursue metabolic health.<br/><br/>Joy has also been invited back to speak on the Low CarbMD about “no one-sized-fits-all low carb or keto diet” in mid-September. <br/> <br/><br/>Practicing What I Teach<br/>In March 2017 I was at a crossroads with respect to my own health. It was more accurately, a crisis. I knew that I would either have to change the way I ate or would need to go on several types of medications to address high blood sugar, high cholesterol and very high blood pressure. The day I made the decision was March 5, 2017 and I’ve never looked back.<br/><br/><br/>April 2017 &amp; April 2019<br/>By following a low carb and then a ketogenic diet over the following two years, I lost substantial weight and put my Type 2 Diabetes and high blood pressure into remission. I continue to eat a very low carb diet and have maintained my health and weight loss achievements for over a year, without much effort.<br/><br/>Even though I knew what to do, I had to do it just like anyone else and my passion is to help others to do the same.<br/><br/>You can find the link to my complete “A Dietitian’s Journey” blog under the Food for Thought tab, but keep in mind that everybody has different nutritional needs and medical background, so each individual’s ‘journey’ will be different than mine.<br/><br/><br/> Joy can be found ⬇️⬇️⬇️⬇️⬇️<br/><br/>Social Media:<br/><br/>Facebook: https://www.facebook.com/lchfRD/<br/><br/>Twitter: https://twitter.com/lchfRD<br/><br/>LinkedIn: https://www.linkedin.com/in/joyykiddie/<br/><br/>Everything you&apos;ll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).<br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p><a rel="payment" href="https://www.patreon.com/labanditchburn?fan_landing=true">Support the show</a><p>Your host is Laban Ditchburn aka &quot;World&apos;s Best Courage Coach&quot;.</p> <p>Have you read Laban’s book? <b>Bet on You </b>- (it’s awesome!).</p> <p><a href='https://labanditchburn.com/publications/bet-on-you/'>Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p> <p>I love to connect in person, but until then you’ll find your favourite social media via the link below! <br/><br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p> <p><br/></p>]]></description><content:encoded><![CDATA[<p>The Low Carb Healthy Fat Dietitian: https://www.lchf-rd.com/<br/><br/>In 2015, a physician-friend came to speak with Joy about implementing a low carb diet with a family member, and she shared with her from the scientific literature how a low carb diet was both safe and effective. After much studying, she began to offer low carb services.<br/><br/>In 2017, Joy opened The Low Carb Healthy Fat Dietitian which is dedicated to a range of low carb and ketogenic services.<br/><br/>Training and Credentials<br/>Registered Dietitian (RD)<br/>Registered with the College of Dietitians of British Columbia, Alberta and Ontario (licensed to provide Dietitian services across Canada, except to PEI)<br/>Long-standing member Dietitians of Canada (DC)<br/>Bachelor of Science degree (Nutritional Sciences), McGill University<br/>Master of Science (Human Nutrition), University of British Columbia, 2008<br/>Speak English and French, listed in the Réso Santé Colombie-Britannique<br/>Conference &amp; Podcast Speaker<br/><br/>Joy has been a speaker on several podcasts, including episode #7 of the Low CarbMD, episode #41 of the Die Healthier Podcast, episode #153 of Ketovangelist, Weight Solutions For Physicians, and two recent podcasts with Vinnie Tortorich on 1-on-1 Luminaries and Laban Ditchburn’s Become Your Own Superhero where she tell different angles on her personal weight-loss journey, and why it’s so important to pursue metabolic health.<br/><br/>Joy has also been invited back to speak on the Low CarbMD about “no one-sized-fits-all low carb or keto diet” in mid-September. <br/> <br/><br/>Practicing What I Teach<br/>In March 2017 I was at a crossroads with respect to my own health. It was more accurately, a crisis. I knew that I would either have to change the way I ate or would need to go on several types of medications to address high blood sugar, high cholesterol and very high blood pressure. The day I made the decision was March 5, 2017 and I’ve never looked back.<br/><br/><br/>April 2017 &amp; April 2019<br/>By following a low carb and then a ketogenic diet over the following two years, I lost substantial weight and put my Type 2 Diabetes and high blood pressure into remission. I continue to eat a very low carb diet and have maintained my health and weight loss achievements for over a year, without much effort.<br/><br/>Even though I knew what to do, I had to do it just like anyone else and my passion is to help others to do the same.<br/><br/>You can find the link to my complete “A Dietitian’s Journey” blog under the Food for Thought tab, but keep in mind that everybody has different nutritional needs and medical background, so each individual’s ‘journey’ will be different than mine.<br/><br/><br/> Joy can be found ⬇️⬇️⬇️⬇️⬇️<br/><br/>Social Media:<br/><br/>Facebook: https://www.facebook.com/lchfRD/<br/><br/>Twitter: https://twitter.com/lchfRD<br/><br/>LinkedIn: https://www.linkedin.com/in/joyykiddie/<br/><br/>Everything you&apos;ll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).<br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p><a rel="payment" href="https://www.patreon.com/labanditchburn?fan_landing=true">Support the show</a><p>Your host is Laban Ditchburn aka &quot;World&apos;s Best Courage Coach&quot;.</p> <p>Have you read Laban’s book? <b>Bet on You </b>- (it’s awesome!).</p> <p><a href='https://labanditchburn.com/publications/bet-on-you/'>Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p> <p>I love to connect in person, but until then you’ll find your favourite social media via the link below! <br/><br/><a href='https://linktr.ee/LabanDitchburn'>https://linktr.ee/LabanDitchburn</a></p> <p><br/></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5152462</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 25 Aug 2020 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/f9f3f01d-d59c-44a2-ad59-1e0e10bf6aee/5152462-joy-kiddie-the-low-carb-healthy-fat-dietitian-become-yo.mp3" length="40221554" type="audio/mpeg"/><itunes:duration>55:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season></item><item><title>From Hilary Banks and Fresh Prince to Author: Karen Parsons&apos; Journey of Storytelling</title><itunes:title>From Hilary Banks and Fresh Prince to Author: Karen Parsons&apos; Journey of Storytelling</itunes:title><description><![CDATA[<p>Karyn Parsons joins us to share her journey from beloved actress on "The Fresh Prince of Bel-Air" to accomplished author and advocate for African American history through her organization, Sweet Blackberry. She reflects on the profound impact of her co-star James Avery, whose storytelling inspired her mission to highlight little-known stories of Black achievement for children. Karyn discusses the challenges of writing, emphasizing the importance of persistence and the creative process, while offering valuable advice for aspiring writers. Throughout the conversation, she reveals the significance of her own upbringing and the unwavering support from her mother, which fueled her passion for the arts. Ultimately, Karyn aims to inspire kindness and self-acceptance in others, highlighting the importance of nurturing creativity and sharing personal stories.</p><p>Become your own Superhero presents - Karyn Parsons (Hilary from the Fresh Prince of Bel-Air!)</p><p>Karyn Parsons-Rockwell is an American actress and comedian. She is best known for her role as Hilary Banks on the NBC sitcom The Fresh Prince of Bel-Air from 1990 to 1996. Parsons also starred in the 1995 film Major Payne opposite Damon Wayans, and for her role as Toni in The Job (2001-2002).</p><p><br></p><p>Parsons was born in Los Angeles, California. In an interview for Essence in 2008, she described her parentage as biracial.</p><p><br></p><p>Her mother, Louise Parsons, is African-American from Charleston, South Carolina and her father, Kenneth B. Parsons, is British American of English and Welsh descent and from Butte, Montana. She attended Santa Monica High School.[3]</p><p><br></p><p>Parsons starred as Hilary Banks on the sitcom The Fresh Prince of Bel-Air, which aired on NBC from 1990 to 1996. She co-created, co-produced, co-wrote, and co-starred on the Fox sitcom Lush Life in 1996, which was later canceled after four episodes. In 2001, she starred in the critically acclaimed but short-lived television series The Job with Denis Leary. Besides television, Parsons has starred in several films, particularly in comedies such as Late Nights (1992), Major Payne (1995), and The Ladies Man (2000). Parsons is the creator of Sweet Blackberry, a line of animated films about unsung black heroes. The first in the series is about Henry "Box" Brown, a slave who mailed himself to freedom.</p><p><br></p><p>In 2019, Parsons published her first middle-grade novel, How High the Moon, which was loosely inspired by stories of her mother's childhood in the Jim Crow South.</p><p><br></p><p>Find Karyn's work here ⬇️⬇️⬇️⬇️</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=-WUFC2HN8vU&amp;redir_token=QUFFLUhqbUlTcDNPUGUzcW9WTnAwS0s4M0hOSGJfZHBaZ3xBQ3Jtc0trbng3YzdEWXNtb0JoRzB5VkFFeHdHOE51WWMzbzQ3SWplbDUwZ0UxVWpWWTdieGtVUVJTYXNRalQzaklvSWhESVNWQ1FaZ3N6akJ1SlNySFJYUVdTY1FzekZJWjd6czRKSUhHLXc3VlVlWDlYekVuYw%3D%3D&amp;q=http%3A%2F%2Fsweetblackberry.org" rel="noopener noreferrer" target="_blank">http://sweetblackberry.org</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Karen Parsons joins the show to discuss her multifaceted career, reflecting on her time as Hilary Banks on the iconic 'Fresh Prince of Bel-Air' and her transition into writing. The conversation delves into Parsons' latest literary work, 'How High Is the Moon?', a children’s book that intertwines themes of hope and perseverance set against the backdrop of the segregated South. Parsons reveals the inspiration behind the title, linking it to the famous Ella Fitzgerald song and how music played a significant role in her upbringing. She shares anecdotes about her experiences on set with the late James Avery, who not only shaped her love for storytelling but also instilled a sense of purpose in her work with her organization, Sweet Blackberry, dedicated to sharing lesser-known stories of African American achievement.</p><p><br></p><p>The discussion also tackles the challenges and joys of writing, where Parsons candidly admits the struggle of crafting her narratives. She highlights that writing is often a messy process filled with self-doubt and the need for persistence. Drawing from Octavia Butler’s wisdom, she emphasizes the importance of showing up to the page and embracing the imperfections of the writing process. Throughout the conversation, Parsons conveys a sense of gratitude for her journey, from her supportive upbringing in Santa Monica to her current role as a mother, where she finds joy and inspiration in watching her children grow.</p><p><br></p><p>Parsons’ reflections extend beyond her professional achievements to her personal life, marking the profound impact of her mother, who passed away shortly after the release of her book. This emotional connection adds depth to the narrative, illustrating how her family’s history and experiences deeply influence her writing and storytelling. Ultimately, the episode encapsulates a journey of self-discovery, resilience, and the enduring power of kindness, urging listeners to embrace their unique stories and strive for their dreams.</p><p>Takeaways:</p><ul><li> Karyn Parsons emphasizes the importance of showing up consistently in writing, regardless of inspiration. </li><li> She reflects on how writing can be a challenging process, often feeling clumsy and messy. </li><li> The story of Henry Box Brown, which Karyn adapted, highlights the perseverance of African American history. </li><li> Karyn shares how her supportive mother influenced her passion for acting and writing. </li><li> She discusses the profound impact of her co-star James Avery on her mission with Sweet Blackberry. </li><li> Karyn encourages writers to embrace the messiness of first drafts and the rewriting process. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Karyn Parsons joins us to share her journey from beloved actress on "The Fresh Prince of Bel-Air" to accomplished author and advocate for African American history through her organization, Sweet Blackberry. She reflects on the profound impact of her co-star James Avery, whose storytelling inspired her mission to highlight little-known stories of Black achievement for children. Karyn discusses the challenges of writing, emphasizing the importance of persistence and the creative process, while offering valuable advice for aspiring writers. Throughout the conversation, she reveals the significance of her own upbringing and the unwavering support from her mother, which fueled her passion for the arts. Ultimately, Karyn aims to inspire kindness and self-acceptance in others, highlighting the importance of nurturing creativity and sharing personal stories.</p><p>Become your own Superhero presents - Karyn Parsons (Hilary from the Fresh Prince of Bel-Air!)</p><p>Karyn Parsons-Rockwell is an American actress and comedian. She is best known for her role as Hilary Banks on the NBC sitcom The Fresh Prince of Bel-Air from 1990 to 1996. Parsons also starred in the 1995 film Major Payne opposite Damon Wayans, and for her role as Toni in The Job (2001-2002).</p><p><br></p><p>Parsons was born in Los Angeles, California. In an interview for Essence in 2008, she described her parentage as biracial.</p><p><br></p><p>Her mother, Louise Parsons, is African-American from Charleston, South Carolina and her father, Kenneth B. Parsons, is British American of English and Welsh descent and from Butte, Montana. She attended Santa Monica High School.[3]</p><p><br></p><p>Parsons starred as Hilary Banks on the sitcom The Fresh Prince of Bel-Air, which aired on NBC from 1990 to 1996. She co-created, co-produced, co-wrote, and co-starred on the Fox sitcom Lush Life in 1996, which was later canceled after four episodes. In 2001, she starred in the critically acclaimed but short-lived television series The Job with Denis Leary. Besides television, Parsons has starred in several films, particularly in comedies such as Late Nights (1992), Major Payne (1995), and The Ladies Man (2000). Parsons is the creator of Sweet Blackberry, a line of animated films about unsung black heroes. The first in the series is about Henry "Box" Brown, a slave who mailed himself to freedom.</p><p><br></p><p>In 2019, Parsons published her first middle-grade novel, How High the Moon, which was loosely inspired by stories of her mother's childhood in the Jim Crow South.</p><p><br></p><p>Find Karyn's work here ⬇️⬇️⬇️⬇️</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;v=-WUFC2HN8vU&amp;redir_token=QUFFLUhqbUlTcDNPUGUzcW9WTnAwS0s4M0hOSGJfZHBaZ3xBQ3Jtc0trbng3YzdEWXNtb0JoRzB5VkFFeHdHOE51WWMzbzQ3SWplbDUwZ0UxVWpWWTdieGtVUVJTYXNRalQzaklvSWhESVNWQ1FaZ3N6akJ1SlNySFJYUVdTY1FzekZJWjd6czRKSUhHLXc3VlVlWDlYekVuYw%3D%3D&amp;q=http%3A%2F%2Fsweetblackberry.org" rel="noopener noreferrer" target="_blank">http://sweetblackberry.org</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Karen Parsons joins the show to discuss her multifaceted career, reflecting on her time as Hilary Banks on the iconic 'Fresh Prince of Bel-Air' and her transition into writing. The conversation delves into Parsons' latest literary work, 'How High Is the Moon?', a children’s book that intertwines themes of hope and perseverance set against the backdrop of the segregated South. Parsons reveals the inspiration behind the title, linking it to the famous Ella Fitzgerald song and how music played a significant role in her upbringing. She shares anecdotes about her experiences on set with the late James Avery, who not only shaped her love for storytelling but also instilled a sense of purpose in her work with her organization, Sweet Blackberry, dedicated to sharing lesser-known stories of African American achievement.</p><p><br></p><p>The discussion also tackles the challenges and joys of writing, where Parsons candidly admits the struggle of crafting her narratives. She highlights that writing is often a messy process filled with self-doubt and the need for persistence. Drawing from Octavia Butler’s wisdom, she emphasizes the importance of showing up to the page and embracing the imperfections of the writing process. Throughout the conversation, Parsons conveys a sense of gratitude for her journey, from her supportive upbringing in Santa Monica to her current role as a mother, where she finds joy and inspiration in watching her children grow.</p><p><br></p><p>Parsons’ reflections extend beyond her professional achievements to her personal life, marking the profound impact of her mother, who passed away shortly after the release of her book. This emotional connection adds depth to the narrative, illustrating how her family’s history and experiences deeply influence her writing and storytelling. Ultimately, the episode encapsulates a journey of self-discovery, resilience, and the enduring power of kindness, urging listeners to embrace their unique stories and strive for their dreams.</p><p>Takeaways:</p><ul><li> Karyn Parsons emphasizes the importance of showing up consistently in writing, regardless of inspiration. </li><li> She reflects on how writing can be a challenging process, often feeling clumsy and messy. </li><li> The story of Henry Box Brown, which Karyn adapted, highlights the perseverance of African American history. </li><li> Karyn shares how her supportive mother influenced her passion for acting and writing. </li><li> She discusses the profound impact of her co-star James Avery on her mission with Sweet Blackberry. </li><li> Karyn encourages writers to embrace the messiness of first drafts and the rewriting process. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5099296</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sat, 22 Aug 2020 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/503aa4e1-31ca-4b4d-ae10-1bc2b62359cb/5099296-karyn-parsons-hilary-banks-from-the-fresh-prince-of-bel.mp3" length="28525334" type="audio/mpeg"/><itunes:duration>39:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/abed316d-f9e8-4115-af14-77d44531dd68/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/abed316d-f9e8-4115-af14-77d44531dd68/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/abed316d-f9e8-4115-af14-77d44531dd68/index.html" type="text/html"/></item><item><title>25 Stay Alive: Hugo Tuvey&apos;s Mission to Empower Young Adults</title><itunes:title>25 Stay Alive: Hugo Tuvey&apos;s Mission to Empower Young Adults</itunes:title><description><![CDATA[<p>Hugo Tuvey shares his inspiring journey through two battles with cancer, emphasizing the importance of health awareness and proactive medical check-ups, especially for younger adults. At just 28 years old, Hugo reflects on his experiences with testicular cancer and bowel cancer, highlighting how these challenges shaped his perspective on life and health. He stresses that cancer isn't just an affliction of the elderly, as bowel cancer is increasingly affecting younger populations, and he calls for a shift in health messaging to prioritize preventative care from a young age. Throughout the conversation, Hugo discusses his mental health struggles, advocating for vulnerability and the importance of seeking help. Ultimately, he encourages listeners to embrace their experiences and use them as a platform to inspire others, demonstrating that even in the darkest times, hope and support are always available.</p><p>Hugo Tuvey shares his inspiring journey through two battles with cancer, emphasizing the importance of health awareness and proactive medical check-ups, especially for younger adults. At just 28 years old, Hugo reflects on his experiences with testicular cancer and bowel cancer, highlighting how these challenges shaped his perspective on life and health. He stresses that cancer isn't just an affliction of the elderly, as bowel cancer is increasingly affecting younger populations, and he calls for a shift in health messaging to prioritize preventative care from a young age. Throughout the conversation, Hugo discusses his mental health struggles, advocating for vulnerability and the importance of seeking help. Ultimately, he encourages listeners to embrace their experiences and use them as a platform to inspire others, demonstrating that even in the darkest times, hope and support are always available.</p><p>Army Captain and two-time cancer survivor, Hugo Toovey, now dedicates his life to helping others.</p><p>Hugo Toovey is a Captain in the Australian Army, a two-time cancer survivor, and an outspoken advocate for mental wellbeing. He is also the founder of 25 STAY ALIVE, an organisation on a mission to educate and inspire the younger generation to be proactive with their physical and mental health.</p><p>Having survived testicular cancer, bowel cancer, multiple invasive surgeries, months of painful treatments, and ongoing battles with his mental health – all in his 20s, Hugo is no stranger to adversity. Throughout it all, he has managed to maintain his sense of humour and inspire others to look after their own wellbeing. In addition to his work with 25 STAY ALIVE, Hugo is also a proud ambassador for Movember and the Jodi Lee Foundation. </p><p>https://podcasts.apple.com/au/podcast/25stayalive/id1451278690</p><p><br></p><p>Hugo can be found https://www.instagram.com/hugotoovey/?hl=en &amp; https://www.instagram.com/25stayalive/?hl=en</p><p>https://www.instagram.com/behindtheuniformpodcast/?hl=en</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Hugo Tuvey's journey through cancer and mental health challenges serves as a powerful testament to resilience and the importance of vulnerability. Beginning as a seemingly ordinary young man in the military, Hugo's life took a dramatic turn at the age of 21 when he was diagnosed with testicular cancer. This pivotal moment not only led him into an intense battle for his life but also ignited a passion for health advocacy. The episode delves into the emotional and physical upheaval he experienced, including the impact of chemotherapy and subsequent battles with bowel cancer. Through candid storytelling, Hugo emphasizes the necessity of recognizing and addressing health issues early, a theme that resonates throughout the conversation. Beyond his personal struggles, he discusses the societal stigma surrounding mental health, particularly in men, and highlights the importance of seeking help. His experiences have fueled his commitment to creating awareness through his initiative '25 Stay Alive,' aimed at encouraging younger generations to take their health seriously. The discussion is not only a recount of hardships but also a celebration of hope, resilience, and the profound connections we make with others during our most challenging times. </p><p><br></p><p>The episode also serves as a platform for Hugo to share his vision for a future where discussions around health—both physical and mental—are normalized. He reflects on the importance of community and support, showcasing how his partner Amber has been a cornerstone of his journey. By examining the intersection of cancer survival and mental health, Hugo illustrates that while the fight against illness can be isolating, shared experiences foster a sense of belonging and empowerment. His story encourages listeners to view health as a holistic endeavor, encompassing not just the absence of illness but the presence of well-being. The conversation culminates in a powerful reminder that while life may throw unexpected challenges our way, there are always better days ahead, and it is our responsibility to seek help and support each other along the journey.</p><p><br></p><p><br></p><p>Hugo Tuvey's journey through cancer and mental health challenges serves as a powerful testament to resilience and the importance of vulnerability. Beginning as a seemingly ordinary young man in the military, Hugo's life took a dramatic turn at the age of 21 when he was diagnosed with testicular cancer. This pivotal moment not only led him into an intense battle for his life but also ignited a passion for health advocacy. The episode delves into the emotional and physical upheaval he experienced, including the impact of chemotherapy and subsequent battles with bowel cancer. Through candid storytelling, Hugo emphasizes the necessity of recognizing and addressing health issues early, a theme that resonates throughout the conversation. Beyond his personal struggles, he discusses the societal stigma surrounding mental health, particularly in men, and highlights the importance of seeking help. His experiences have fueled his commitment to creating awareness through his initiative '25 Stay Alive,' aimed at encouraging younger generations to take their health seriously. The discussion is not only a recount of hardships but also a celebration of hope, resilience, and the profound connections we make with others during our most challenging times. </p><p><br></p><p>The episode also serves as a platform for Hugo to share his vision for a future where discussions around health—both physical and mental—are normalized. He reflects on the importance of community and support, showcasing how his partner Amber has been a cornerstone of his journey. By examining the intersection of cancer survival and mental health, Hugo illustrates that while the fight against illness can be isolating, shared experiences foster a sense of belonging and empowerment. His story encourages listeners to view health as a holistic endeavor, encompassing not just the absence of illness but the presence of well-being. The conversation culminates in a powerful reminder that while life may throw unexpected challenges our way, there are always better days ahead, and it is our responsibility to seek help and support each other along the journey.</p><p>Takeaways:</p><ul><li> Hugo Tuvey shares his journey through testicular cancer and bowel cancer, emphasizing the importance of early detection. </li><li> Mental health is just as crucial as physical health; seeking help should be normalized. </li><li> Hugo highlights the need for awareness campaigns targeted at younger individuals regarding health screenings. </li><li> The 25 Stay Alive initiative encourages young adults to take their health seriously from an early age. </li><li> Hugo's experiences have led him to advocate for mental health awareness and vulnerability, especially among men. </li><li> Preventative health measures are essential; we should focus on preventing crises rather than just managing them. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Hugo Tuvey shares his inspiring journey through two battles with cancer, emphasizing the importance of health awareness and proactive medical check-ups, especially for younger adults. At just 28 years old, Hugo reflects on his experiences with testicular cancer and bowel cancer, highlighting how these challenges shaped his perspective on life and health. He stresses that cancer isn't just an affliction of the elderly, as bowel cancer is increasingly affecting younger populations, and he calls for a shift in health messaging to prioritize preventative care from a young age. Throughout the conversation, Hugo discusses his mental health struggles, advocating for vulnerability and the importance of seeking help. Ultimately, he encourages listeners to embrace their experiences and use them as a platform to inspire others, demonstrating that even in the darkest times, hope and support are always available.</p><p>Hugo Tuvey shares his inspiring journey through two battles with cancer, emphasizing the importance of health awareness and proactive medical check-ups, especially for younger adults. At just 28 years old, Hugo reflects on his experiences with testicular cancer and bowel cancer, highlighting how these challenges shaped his perspective on life and health. He stresses that cancer isn't just an affliction of the elderly, as bowel cancer is increasingly affecting younger populations, and he calls for a shift in health messaging to prioritize preventative care from a young age. Throughout the conversation, Hugo discusses his mental health struggles, advocating for vulnerability and the importance of seeking help. Ultimately, he encourages listeners to embrace their experiences and use them as a platform to inspire others, demonstrating that even in the darkest times, hope and support are always available.</p><p>Army Captain and two-time cancer survivor, Hugo Toovey, now dedicates his life to helping others.</p><p>Hugo Toovey is a Captain in the Australian Army, a two-time cancer survivor, and an outspoken advocate for mental wellbeing. He is also the founder of 25 STAY ALIVE, an organisation on a mission to educate and inspire the younger generation to be proactive with their physical and mental health.</p><p>Having survived testicular cancer, bowel cancer, multiple invasive surgeries, months of painful treatments, and ongoing battles with his mental health – all in his 20s, Hugo is no stranger to adversity. Throughout it all, he has managed to maintain his sense of humour and inspire others to look after their own wellbeing. In addition to his work with 25 STAY ALIVE, Hugo is also a proud ambassador for Movember and the Jodi Lee Foundation. </p><p>https://podcasts.apple.com/au/podcast/25stayalive/id1451278690</p><p><br></p><p>Hugo can be found https://www.instagram.com/hugotoovey/?hl=en &amp; https://www.instagram.com/25stayalive/?hl=en</p><p>https://www.instagram.com/behindtheuniformpodcast/?hl=en</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Hugo Tuvey's journey through cancer and mental health challenges serves as a powerful testament to resilience and the importance of vulnerability. Beginning as a seemingly ordinary young man in the military, Hugo's life took a dramatic turn at the age of 21 when he was diagnosed with testicular cancer. This pivotal moment not only led him into an intense battle for his life but also ignited a passion for health advocacy. The episode delves into the emotional and physical upheaval he experienced, including the impact of chemotherapy and subsequent battles with bowel cancer. Through candid storytelling, Hugo emphasizes the necessity of recognizing and addressing health issues early, a theme that resonates throughout the conversation. Beyond his personal struggles, he discusses the societal stigma surrounding mental health, particularly in men, and highlights the importance of seeking help. His experiences have fueled his commitment to creating awareness through his initiative '25 Stay Alive,' aimed at encouraging younger generations to take their health seriously. The discussion is not only a recount of hardships but also a celebration of hope, resilience, and the profound connections we make with others during our most challenging times. </p><p><br></p><p>The episode also serves as a platform for Hugo to share his vision for a future where discussions around health—both physical and mental—are normalized. He reflects on the importance of community and support, showcasing how his partner Amber has been a cornerstone of his journey. By examining the intersection of cancer survival and mental health, Hugo illustrates that while the fight against illness can be isolating, shared experiences foster a sense of belonging and empowerment. His story encourages listeners to view health as a holistic endeavor, encompassing not just the absence of illness but the presence of well-being. The conversation culminates in a powerful reminder that while life may throw unexpected challenges our way, there are always better days ahead, and it is our responsibility to seek help and support each other along the journey.</p><p><br></p><p><br></p><p>Hugo Tuvey's journey through cancer and mental health challenges serves as a powerful testament to resilience and the importance of vulnerability. Beginning as a seemingly ordinary young man in the military, Hugo's life took a dramatic turn at the age of 21 when he was diagnosed with testicular cancer. This pivotal moment not only led him into an intense battle for his life but also ignited a passion for health advocacy. The episode delves into the emotional and physical upheaval he experienced, including the impact of chemotherapy and subsequent battles with bowel cancer. Through candid storytelling, Hugo emphasizes the necessity of recognizing and addressing health issues early, a theme that resonates throughout the conversation. Beyond his personal struggles, he discusses the societal stigma surrounding mental health, particularly in men, and highlights the importance of seeking help. His experiences have fueled his commitment to creating awareness through his initiative '25 Stay Alive,' aimed at encouraging younger generations to take their health seriously. The discussion is not only a recount of hardships but also a celebration of hope, resilience, and the profound connections we make with others during our most challenging times. </p><p><br></p><p>The episode also serves as a platform for Hugo to share his vision for a future where discussions around health—both physical and mental—are normalized. He reflects on the importance of community and support, showcasing how his partner Amber has been a cornerstone of his journey. By examining the intersection of cancer survival and mental health, Hugo illustrates that while the fight against illness can be isolating, shared experiences foster a sense of belonging and empowerment. His story encourages listeners to view health as a holistic endeavor, encompassing not just the absence of illness but the presence of well-being. The conversation culminates in a powerful reminder that while life may throw unexpected challenges our way, there are always better days ahead, and it is our responsibility to seek help and support each other along the journey.</p><p>Takeaways:</p><ul><li> Hugo Tuvey shares his journey through testicular cancer and bowel cancer, emphasizing the importance of early detection. </li><li> Mental health is just as crucial as physical health; seeking help should be normalized. </li><li> Hugo highlights the need for awareness campaigns targeted at younger individuals regarding health screenings. </li><li> The 25 Stay Alive initiative encourages young adults to take their health seriously from an early age. </li><li> Hugo's experiences have led him to advocate for mental health awareness and vulnerability, especially among men. </li><li> Preventative health measures are essential; we should focus on preventing crises rather than just managing them. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-5038088</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 17 Aug 2020 17:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/c6b72977-ffe6-46dd-99d3-994542239026/5038088-hugo-toovey-cancer-survivor-and-mental-health-advocate.mp3" length="42338032" type="audio/mpeg"/><itunes:duration>58:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/afefae9d-06de-4b34-8d6c-7c16624dcfb4/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/afefae9d-06de-4b34-8d6c-7c16624dcfb4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/afefae9d-06de-4b34-8d6c-7c16624dcfb4/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-c6b72977-ffe6-46dd-99d3-994542239026.json" type="application/json+chapters"/></item><item><title>Exposing the Lies: DeAnna Lorraine on COVID-19 and Culture Wars</title><itunes:title>DeAnna Lorraine Republican, “anti-establishment” Congressional Candidate - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>DeAnna Lorraine, a former congressional candidate and outspoken commentator, joins the podcast to discuss her journey from personal development coaching to becoming a political activist. Lorraine shares her concerns about the impact of radical feminism and government policies on family structures and societal health, emphasizing the importance of strong, confident men and the need to empower women to pursue their natural desires for family and relationships. She reflects on her experiences during her campaign against Nancy Pelosi, detailing the challenges she faced and the lessons learned. Lorraine passionately argues for the need to expose misinformation surrounding COVID-19, calling for transparency and a reevaluation of health measures that she believes infringe on personal freedoms. With a focus on truth and justice, she encourages listeners to question the mainstream narrative and seek their own understanding of the world around them.</p><p>Ms. DeAnna Lorraine is a recent Republican, “anti-establishment” Congressional Candidate who just completed her widely watched run against political Goliath Nancy Pelosi, the Speaker of the House, in California’s 12th Congressional District (San Francisco). </p><p>Although she ultimately lost her race to a radical Socialist, her battle was hard fought and won the hearts of Americans all across the nation with her guts, refreshing honesty, and bold, unconventional campaign strategies. </p><p><br></p><p>Everyone loved her Pelosi for Prison campaign where she bravely had a plane fly a giant 80 by 25-foot “Pelosi for Prison” banner in Pelosi’s very liberal district of San Francisco - and she intends to keep flying it throughout the year! DeAnna is also a popular YouTube Host, Conservative Political and Culture commentator, Author of ‘Making Love Great Again!’ and Host of her podcast and Internet show Taking Back America with DeAnna Lorraine.</p><p><br></p><p>As a former Personal Development Counselor turned outspoken political &amp; culture warrior, she is famous for talking boldly about the destructive impacts of Liberalism and Feminism and how they’re destroying our relationships, the family – and our country on the whole. She invites everyone to join her in the fight of the millennium to take our country back.</p><p><br></p><p>FOLLOW DEANNA below ⬇️⬇️⬇️⬇️</p><p><br></p><p>https://twitter.com/DeAnna4Congress</p><p>https://www.instagram.com/deannaforcongress/</p><p>https://deannalorraine.com/</p><p>https://www.facebook.com/DeannaForCongress/</p><p><br></p><p>Her book is available https://deannalorraine.com/books-merch/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>DeAnna Lorraine's narrative is a powerful testament to the importance of personal integrity and the courage to challenge prevailing societal narratives. Her evolution from a relationship coach to a political figure reflects her deep commitment to addressing the issues she perceives as detrimental to the American family and society at large. In her early career, DeAnna aimed to heal relationships and build confidence, motivated by her own experiences of growing up in a broken family. As she delved deeper into her work, DeAnna became increasingly aware of the cultural dynamics at play, particularly the negative effects of radical feminism. She argues that this ideology not only disempowers men but also misleads women, creating a dissonance between their true desires and societal expectations. </p><p><br></p><p>As the podcast unfolds, DeAnna discusses the pivotal moments that led her to publicly voice her concerns, including her decision to write her first book, "Making Love Great Again." This work critiques the underlying Marxist influences in modern feminism and explores how these ideologies contribute to the breakdown of family structures. DeAnna's insights are not merely theoretical; she connects them to her experiences working with clients who often come from father-absent homes, highlighting a troubling trend of disempowerment among men and boys. This leads to her vocal opposition to the narratives perpetuated by mainstream media, especially during the COVID-19 pandemic, which she believes have exacerbated societal fractures. </p><p><br></p><p>DeAnna's foray into politics, particularly her campaign against Nancy Pelosi, is framed as a bold stand against what she sees as a concerted effort to undermine American values and freedoms. Although she faced significant challenges and ultimately lost the election, her resolve to fight for truth and justice remains unwavering. DeAnna's call to action is clear: she urges listeners to critically examine the information presented to them and to reclaim their agency in a world that often seeks to dictate their beliefs. Her passionate advocacy for family values, personal empowerment, and societal integrity resonates throughout the episode, making it a compelling listen for those seeking a deeper understanding of the cultural battles unfolding in contemporary society.</p>]]></description><content:encoded><![CDATA[<p>DeAnna Lorraine, a former congressional candidate and outspoken commentator, joins the podcast to discuss her journey from personal development coaching to becoming a political activist. Lorraine shares her concerns about the impact of radical feminism and government policies on family structures and societal health, emphasizing the importance of strong, confident men and the need to empower women to pursue their natural desires for family and relationships. She reflects on her experiences during her campaign against Nancy Pelosi, detailing the challenges she faced and the lessons learned. Lorraine passionately argues for the need to expose misinformation surrounding COVID-19, calling for transparency and a reevaluation of health measures that she believes infringe on personal freedoms. With a focus on truth and justice, she encourages listeners to question the mainstream narrative and seek their own understanding of the world around them.</p><p>Ms. DeAnna Lorraine is a recent Republican, “anti-establishment” Congressional Candidate who just completed her widely watched run against political Goliath Nancy Pelosi, the Speaker of the House, in California’s 12th Congressional District (San Francisco). </p><p>Although she ultimately lost her race to a radical Socialist, her battle was hard fought and won the hearts of Americans all across the nation with her guts, refreshing honesty, and bold, unconventional campaign strategies. </p><p><br></p><p>Everyone loved her Pelosi for Prison campaign where she bravely had a plane fly a giant 80 by 25-foot “Pelosi for Prison” banner in Pelosi’s very liberal district of San Francisco - and she intends to keep flying it throughout the year! DeAnna is also a popular YouTube Host, Conservative Political and Culture commentator, Author of ‘Making Love Great Again!’ and Host of her podcast and Internet show Taking Back America with DeAnna Lorraine.</p><p><br></p><p>As a former Personal Development Counselor turned outspoken political &amp; culture warrior, she is famous for talking boldly about the destructive impacts of Liberalism and Feminism and how they’re destroying our relationships, the family – and our country on the whole. She invites everyone to join her in the fight of the millennium to take our country back.</p><p><br></p><p>FOLLOW DEANNA below ⬇️⬇️⬇️⬇️</p><p><br></p><p>https://twitter.com/DeAnna4Congress</p><p>https://www.instagram.com/deannaforcongress/</p><p>https://deannalorraine.com/</p><p>https://www.facebook.com/DeannaForCongress/</p><p><br></p><p>Her book is available https://deannalorraine.com/books-merch/</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>DeAnna Lorraine's narrative is a powerful testament to the importance of personal integrity and the courage to challenge prevailing societal narratives. Her evolution from a relationship coach to a political figure reflects her deep commitment to addressing the issues she perceives as detrimental to the American family and society at large. In her early career, DeAnna aimed to heal relationships and build confidence, motivated by her own experiences of growing up in a broken family. As she delved deeper into her work, DeAnna became increasingly aware of the cultural dynamics at play, particularly the negative effects of radical feminism. She argues that this ideology not only disempowers men but also misleads women, creating a dissonance between their true desires and societal expectations. </p><p><br></p><p>As the podcast unfolds, DeAnna discusses the pivotal moments that led her to publicly voice her concerns, including her decision to write her first book, "Making Love Great Again." This work critiques the underlying Marxist influences in modern feminism and explores how these ideologies contribute to the breakdown of family structures. DeAnna's insights are not merely theoretical; she connects them to her experiences working with clients who often come from father-absent homes, highlighting a troubling trend of disempowerment among men and boys. This leads to her vocal opposition to the narratives perpetuated by mainstream media, especially during the COVID-19 pandemic, which she believes have exacerbated societal fractures. </p><p><br></p><p>DeAnna's foray into politics, particularly her campaign against Nancy Pelosi, is framed as a bold stand against what she sees as a concerted effort to undermine American values and freedoms. Although she faced significant challenges and ultimately lost the election, her resolve to fight for truth and justice remains unwavering. DeAnna's call to action is clear: she urges listeners to critically examine the information presented to them and to reclaim their agency in a world that often seeks to dictate their beliefs. Her passionate advocacy for family values, personal empowerment, and societal integrity resonates throughout the episode, making it a compelling listen for those seeking a deeper understanding of the cultural battles unfolding in contemporary society.</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4976072</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 13 Aug 2020 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/48e283ed-8f6b-43f6-90ee-3992a3d24598/4976072-deanna-lorraine-republican-anti-establishment-congressi.mp3" length="34020165" type="audio/mpeg"/><itunes:duration>47:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/75d1d137-edcf-443a-a766-17b37e2cd5df/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/75d1d137-edcf-443a-a766-17b37e2cd5df/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/75d1d137-edcf-443a-a766-17b37e2cd5df/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-48e283ed-8f6b-43f6-90ee-3992a3d24598.json" type="application/json+chapters"/></item><item><title>From Ku Klux Klan to Redemption: Scott Shepherd&apos;s Journey Out of Hate</title><itunes:title>From Ku Klux Klan to Redemption: Scott Shepherd&apos;s Journey Out of Hate</itunes:title><description><![CDATA[<p>Scott Shepherd, a former grand dragon of the Ku Klux Klan, shares his remarkable journey of transformation from a life steeped in hate to one dedicated to promoting understanding and communication. Growing up in a deeply dysfunctional environment in Mississippi, Scott found himself seeking belonging and ultimately became involved with the Klan. He candidly discusses the violence and intimidation tactics used by the organization, as well as the internal struggles he faced, including the guilt and self-loathing that plagued him. After a life-altering illness and the influence of his sister, Scott began to reflect on his past and reached out to others, including Daryl Davis, a renowned musician who actively engages with Klan members to foster dialogue and change. Today, Scott advocates for the power of conversation as a means to bridge divides and emphasizes that change is possible for anyone willing to seek it.</p><p>Scott Shepherd is a former racist that is on a mission to "Stop Racism" by educating others and young people by sharing his life experience as a racist!</p><p>Scott is now an Anti Racism and Human Rights Activist, documentary Film Contributor and Film Maker.</p><p>He has toured with motivational guru Tony Robbins and during his klan days, could be found on popular TV shows like The Phil Donahue show and Sally Jesse Raphael.</p><p>Scott Shepherd was born in Mississippi and spent his younger years growing up in Mississippi and Texas, then settled in Memphis, Tennessee. It was in Memphis where he got started in the White Nationalist Movement on a large scale. Scott was associated with many White Nationalist Organizations all over the US. He also held an official membership with a High Ranking Leadership Position in some of these organizations.</p><p>A former member of the Ku Klux Klan also served as Imperial Wizard, Grand Wizard, National Leader of the Omerta Knights of the Ku Klux Klan. Also a Leader in many other racist organizations including the National Association For The Advancement Of White People and The European-American Unity Rights Organization. Both were founded by Davis Duke. The National White Rights Association and The White Rights Organization were both founded by Scott Shepherd.</p><p>If they were an "Organization" or individual with white racist views, it is fair to say that Scott had a connection and was closely associated with them. There were also connections with "Pro-White" Organizations in South Africa and other countries. Scott at one time founded his own organization based in Memphis, Tn "The National White Rights Association".</p><p>The "Civilian Material Assistance" (CMA) was formerly called "The Civilian Military Assistance Group" Its founder and leader was Tom Posey of Decatur, Al. He was a former Marine, John Bircher and Ku Klux Klansman. They were strongly involved with the Iran-Contra Affairs. They were a private contra aid group, based in the United States with headquarters in Memphis, Tn and Decatur, Al also with New Orleans, La and Miami, FL connections with interests in Nicaragua.</p><p>In Scott's words, he states that "I must make it very clear that I myself never condoned or participated in any violent activity nor would I ever! I will continue to blog and inform you more of the life that I am happy and proud NOT to be a part of anymore."</p><p>Scott Shepherd was very outspoken and active within the white movement. He has run for public office openly as a white racist. He was a candidate for State Representative also Governor in the State of Tennessee in the late 1980's and Early 1990's.</p><p>Today he is no longer involved or associated with any racist organizations. He is working for Racial Harmony, by trying to prevent others and young people from falling victim to the racist recruitment tactics used by the white racist groups. From a life that has evolved from being a High Ranking Member of The Ku Klux Klan and many other White Racist Organizations Scott Shepherd is now speaking out against racism and the racist organizations that he once was an advocate for!</p><p>Scott attended college in Mississippi and Georgia where he Graduated. After he graduated from College he returned to Tennessee where he divides his time between Tennessee and Louisiana. He is a Father</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p>Scott Sheppard, a reformed member of the Ku Klux Klan, recounts his tumultuous journey from a life steeped in racism to one of redemption and understanding. Born in the racially charged environment of Mississippi in 1959, Scott faced a traumatic childhood filled with violence and dysfunction. His father's alcoholism and abusive behavior led him to seek belonging and significance, which he ultimately found in the Klan. This episode explores the psychological factors that can drive individuals toward extremist groups, emphasizing the role of upbringing and the search for identity. Scott candidly shares his experiences as a Grand Dragon in the Klan, detailing the group's inner workings, recruitment strategies, and the violent acts that were often employed as tools of intimidation. This brutally honest narrative serves as a powerful reminder of the impact of childhood trauma on adult choices and the dangerous allure of hate groups for those seeking a sense of family or purpose.</p><p>Takeaways:</p><ul><li> Scott Sheppard transformed from a Grand Dragon of the Ku Klux Klan to a reformed advocate against hate, demonstrating that change is possible. </li><li> The discussion highlights the importance of communication and understanding in bridging divides between different communities. </li><li> Sheppard's journey emphasizes the significant impact of childhood trauma on life choices and affiliations. </li><li> Daryl Davis's approach to engaging with Klan members showcases the power of conversation in fostering change. </li><li> Scott's relationships with his family suffered due to his past, but he has since made amends and rebuilt those connections. </li><li> The podcast illustrates how individuals can seek validation and belonging in harmful groups when they come from dysfunctional backgrounds. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Scott Shepherd, a former grand dragon of the Ku Klux Klan, shares his remarkable journey of transformation from a life steeped in hate to one dedicated to promoting understanding and communication. Growing up in a deeply dysfunctional environment in Mississippi, Scott found himself seeking belonging and ultimately became involved with the Klan. He candidly discusses the violence and intimidation tactics used by the organization, as well as the internal struggles he faced, including the guilt and self-loathing that plagued him. After a life-altering illness and the influence of his sister, Scott began to reflect on his past and reached out to others, including Daryl Davis, a renowned musician who actively engages with Klan members to foster dialogue and change. Today, Scott advocates for the power of conversation as a means to bridge divides and emphasizes that change is possible for anyone willing to seek it.</p><p>Scott Shepherd is a former racist that is on a mission to "Stop Racism" by educating others and young people by sharing his life experience as a racist!</p><p>Scott is now an Anti Racism and Human Rights Activist, documentary Film Contributor and Film Maker.</p><p>He has toured with motivational guru Tony Robbins and during his klan days, could be found on popular TV shows like The Phil Donahue show and Sally Jesse Raphael.</p><p>Scott Shepherd was born in Mississippi and spent his younger years growing up in Mississippi and Texas, then settled in Memphis, Tennessee. It was in Memphis where he got started in the White Nationalist Movement on a large scale. Scott was associated with many White Nationalist Organizations all over the US. He also held an official membership with a High Ranking Leadership Position in some of these organizations.</p><p>A former member of the Ku Klux Klan also served as Imperial Wizard, Grand Wizard, National Leader of the Omerta Knights of the Ku Klux Klan. Also a Leader in many other racist organizations including the National Association For The Advancement Of White People and The European-American Unity Rights Organization. Both were founded by Davis Duke. The National White Rights Association and The White Rights Organization were both founded by Scott Shepherd.</p><p>If they were an "Organization" or individual with white racist views, it is fair to say that Scott had a connection and was closely associated with them. There were also connections with "Pro-White" Organizations in South Africa and other countries. Scott at one time founded his own organization based in Memphis, Tn "The National White Rights Association".</p><p>The "Civilian Material Assistance" (CMA) was formerly called "The Civilian Military Assistance Group" Its founder and leader was Tom Posey of Decatur, Al. He was a former Marine, John Bircher and Ku Klux Klansman. They were strongly involved with the Iran-Contra Affairs. They were a private contra aid group, based in the United States with headquarters in Memphis, Tn and Decatur, Al also with New Orleans, La and Miami, FL connections with interests in Nicaragua.</p><p>In Scott's words, he states that "I must make it very clear that I myself never condoned or participated in any violent activity nor would I ever! I will continue to blog and inform you more of the life that I am happy and proud NOT to be a part of anymore."</p><p>Scott Shepherd was very outspoken and active within the white movement. He has run for public office openly as a white racist. He was a candidate for State Representative also Governor in the State of Tennessee in the late 1980's and Early 1990's.</p><p>Today he is no longer involved or associated with any racist organizations. He is working for Racial Harmony, by trying to prevent others and young people from falling victim to the racist recruitment tactics used by the white racist groups. From a life that has evolved from being a High Ranking Member of The Ku Klux Klan and many other White Racist Organizations Scott Shepherd is now speaking out against racism and the racist organizations that he once was an advocate for!</p><p>Scott attended college in Mississippi and Georgia where he Graduated. After he graduated from College he returned to Tennessee where he divides his time between Tennessee and Louisiana. He is a Father</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p>Scott Sheppard, a reformed member of the Ku Klux Klan, recounts his tumultuous journey from a life steeped in racism to one of redemption and understanding. Born in the racially charged environment of Mississippi in 1959, Scott faced a traumatic childhood filled with violence and dysfunction. His father's alcoholism and abusive behavior led him to seek belonging and significance, which he ultimately found in the Klan. This episode explores the psychological factors that can drive individuals toward extremist groups, emphasizing the role of upbringing and the search for identity. Scott candidly shares his experiences as a Grand Dragon in the Klan, detailing the group's inner workings, recruitment strategies, and the violent acts that were often employed as tools of intimidation. This brutally honest narrative serves as a powerful reminder of the impact of childhood trauma on adult choices and the dangerous allure of hate groups for those seeking a sense of family or purpose.</p><p>Takeaways:</p><ul><li> Scott Sheppard transformed from a Grand Dragon of the Ku Klux Klan to a reformed advocate against hate, demonstrating that change is possible. </li><li> The discussion highlights the importance of communication and understanding in bridging divides between different communities. </li><li> Sheppard's journey emphasizes the significant impact of childhood trauma on life choices and affiliations. </li><li> Daryl Davis's approach to engaging with Klan members showcases the power of conversation in fostering change. </li><li> Scott's relationships with his family suffered due to his past, but he has since made amends and rebuilt those connections. </li><li> The podcast illustrates how individuals can seek validation and belonging in harmful groups when they come from dysfunctional backgrounds. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4859573</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 05 Aug 2020 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/02b61bd8-beaf-4cce-ae67-f589bbbd7299/4859573-scott-shepherd-the-reformed-racist-former-grand-dragon.mp3" length="35803189" type="audio/mpeg"/><itunes:duration>49:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/944223ee-e357-4758-9f6b-8e181021b8c2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/944223ee-e357-4758-9f6b-8e181021b8c2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/944223ee-e357-4758-9f6b-8e181021b8c2/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-02b61bd8-beaf-4cce-ae67-f589bbbd7299.json" type="application/json+chapters"/></item><item><title>Australian of the Year: Dr. James Muecke&apos;s Fight Against Sugar Addiction and Blindness</title><itunes:title>Dr James Muecke (AM) ophthalmologist and 2020 Australian of the Year - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Dr. James Muecke, the Australian of the Year, joins us to share his remarkable journey from being an eye surgeon to a passionate advocate for health and wellness. A key focus of the conversation is his call for a sugar tax to combat the rising epidemic of type 2 diabetes and its associated health issues, which he argues is as addictive as nicotine. Dr. Muecke recounts his riveting experiences in Africa, including being kidnapped by Ugandan rebels, which shaped his perspective on resilience and the importance of making a difference in the world. He emphasizes the critical need for regular eye checks among Australians, particularly those with diabetes, to prevent sight-threatening diseases. Additionally, Dr. Muecke discusses his work with SIGHT for All, an organization dedicated to training specialists in low-income countries to address various eye diseases and improve healthcare accessibility.</p><p>Dr James Muecke (AM) is an ophthalmologist and 2020 Australian of the Year recipient!</p><p>Dr James is a modern-day saint and has brought vision to thousands of lesser-fortunates around the globe.</p><p><br></p><p>In addition to his amazing work, James is a huge advocate for reshaping the dietary guidelines that are currently responsible for chronic disease issues impacting the modern world, especially Type 2 diabetes (the leading cause of blinding in Australia).</p><p><br></p><p>James shares stories of being kidnapping in Africa by Ugandan rebels, </p><p><br></p><p>Muecke began his career in Kenya.[1] He relocated to South Australia and became an eye surgeon and blindness prevention pioneer, starting both Vision Myanmar at the South Australian Institute of Ophthalmology in 2000, and Sight For All, a social impact organisation "aiming to create a world where everyone can see".[1]</p><p><br></p><p>In the 2012 Queen's Birthday Honours, Muecke was appointed a Member of the Order of Australia (AM).</p><p><br></p><p>He received the University of Adelaide's Vice-Chancellor's Alumni Award in 2019.</p><p><br></p><p>On being appointed 2020 Australian of the Year, Muecke immediately advocated for a tax on sugary drinks in the fight against Type 2 diabetes.</p><p><br></p><p>www.sightforall.org </p><p><br></p><p>Facebook - Sight For All</p><p><br></p><p>Instagram - sightforall</p><p><br></p><p>LinkedIn - Sight For All</p><p><br></p><p>Facebook - Dr James Muecke</p><p><br></p><p>Instagram - drjamesmuecke</p><p><br></p><p>LinkedIn - James Muecke AM</p><p><br></p><p>YouTube - Dr James Muecke</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Dr. James Muecke, an esteemed eye surgeon and co-founder of SIGHT for All, shares his transformative journey of medicine, humanitarian work, and advocacy for health awareness. His recent recognition as Australian of the Year serves as a platform to discuss pressing health issues, particularly the alarming rise of type 2 diabetes and its connection to sugar consumption. Muecke's riveting stories from his time in Africa, including a harrowing encounter with Ugandan rebels, not only highlight his adventurous spirit but also underscore the profound impact of his work on global health. He reflects on the importance of providing sustainable training and resources to medical professionals in low-income countries, emphasizing that educating local doctors is vital for combating diseases that lead to blindness. As he delves deeper into the sugar epidemic, Muecke introduces the concept of the 'five A’s of sugar toxicity,' which outlines the addictive nature of sugar and its extensive marketing reach. His advocacy for a sugar tax aims to reduce consumption and fund health initiatives, ultimately leading to a healthier society. </p><p><br></p><p>Muecke's insights on the dire consequences of sugar on public health are compelling. He describes the statistics surrounding diabetes in Australia, revealing that nearly 1.7 million Australians suffer from the condition, with countless others at risk. His emphasis on the preventable nature of blindness due to diabetes reinforces the necessity for regular eye checks, especially since 98% of diabetes-related vision loss is treatable. Moreover, Muecke’s discussion of dietary changes and fasting highlights how personal health practices can lead to significant weight loss and improved metabolic health. This episode is not only a call to action but also a deeply personal narrative that connects individual choices to broader societal issues, making it a must-listen for those interested in health, wellness, and social responsibility.</p><p>Takeaways:</p><ul><li> Dr. James Muecke emphasizes the importance of regular eye checks for diabetes patients, as over half are at risk of vision loss due to neglecting this vital health step. </li><li> He shares his incredible life experiences, including being kidnapped by Ugandan rebels while traveling through Africa, which shaped his resilience and character. </li><li> The impact of sugar on health is profound; Dr. Muecke calls for a sugar tax to combat rising obesity and type 2 diabetes rates in Australia. </li><li> His organization, SIGHT for All, aims to sustainably train eye specialists in low-income countries, significantly impacting health outcomes for vulnerable populations. </li><li> Dr. Muecke discusses the five A's of sugar toxicity: addiction, alleviation, accessibility, addition, and advertising, highlighting their role in public health crises. </li><li> He recounts his personal journey of sugar detox and how fasting can reverse metabolic dysfunction, advocating for better nutrition and health awareness. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Dr. James Muecke, the Australian of the Year, joins us to share his remarkable journey from being an eye surgeon to a passionate advocate for health and wellness. A key focus of the conversation is his call for a sugar tax to combat the rising epidemic of type 2 diabetes and its associated health issues, which he argues is as addictive as nicotine. Dr. Muecke recounts his riveting experiences in Africa, including being kidnapped by Ugandan rebels, which shaped his perspective on resilience and the importance of making a difference in the world. He emphasizes the critical need for regular eye checks among Australians, particularly those with diabetes, to prevent sight-threatening diseases. Additionally, Dr. Muecke discusses his work with SIGHT for All, an organization dedicated to training specialists in low-income countries to address various eye diseases and improve healthcare accessibility.</p><p>Dr James Muecke (AM) is an ophthalmologist and 2020 Australian of the Year recipient!</p><p>Dr James is a modern-day saint and has brought vision to thousands of lesser-fortunates around the globe.</p><p><br></p><p>In addition to his amazing work, James is a huge advocate for reshaping the dietary guidelines that are currently responsible for chronic disease issues impacting the modern world, especially Type 2 diabetes (the leading cause of blinding in Australia).</p><p><br></p><p>James shares stories of being kidnapping in Africa by Ugandan rebels, </p><p><br></p><p>Muecke began his career in Kenya.[1] He relocated to South Australia and became an eye surgeon and blindness prevention pioneer, starting both Vision Myanmar at the South Australian Institute of Ophthalmology in 2000, and Sight For All, a social impact organisation "aiming to create a world where everyone can see".[1]</p><p><br></p><p>In the 2012 Queen's Birthday Honours, Muecke was appointed a Member of the Order of Australia (AM).</p><p><br></p><p>He received the University of Adelaide's Vice-Chancellor's Alumni Award in 2019.</p><p><br></p><p>On being appointed 2020 Australian of the Year, Muecke immediately advocated for a tax on sugary drinks in the fight against Type 2 diabetes.</p><p><br></p><p>www.sightforall.org </p><p><br></p><p>Facebook - Sight For All</p><p><br></p><p>Instagram - sightforall</p><p><br></p><p>LinkedIn - Sight For All</p><p><br></p><p>Facebook - Dr James Muecke</p><p><br></p><p>Instagram - drjamesmuecke</p><p><br></p><p>LinkedIn - James Muecke AM</p><p><br></p><p>YouTube - Dr James Muecke</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Dr. James Muecke, an esteemed eye surgeon and co-founder of SIGHT for All, shares his transformative journey of medicine, humanitarian work, and advocacy for health awareness. His recent recognition as Australian of the Year serves as a platform to discuss pressing health issues, particularly the alarming rise of type 2 diabetes and its connection to sugar consumption. Muecke's riveting stories from his time in Africa, including a harrowing encounter with Ugandan rebels, not only highlight his adventurous spirit but also underscore the profound impact of his work on global health. He reflects on the importance of providing sustainable training and resources to medical professionals in low-income countries, emphasizing that educating local doctors is vital for combating diseases that lead to blindness. As he delves deeper into the sugar epidemic, Muecke introduces the concept of the 'five A’s of sugar toxicity,' which outlines the addictive nature of sugar and its extensive marketing reach. His advocacy for a sugar tax aims to reduce consumption and fund health initiatives, ultimately leading to a healthier society. </p><p><br></p><p>Muecke's insights on the dire consequences of sugar on public health are compelling. He describes the statistics surrounding diabetes in Australia, revealing that nearly 1.7 million Australians suffer from the condition, with countless others at risk. His emphasis on the preventable nature of blindness due to diabetes reinforces the necessity for regular eye checks, especially since 98% of diabetes-related vision loss is treatable. Moreover, Muecke’s discussion of dietary changes and fasting highlights how personal health practices can lead to significant weight loss and improved metabolic health. This episode is not only a call to action but also a deeply personal narrative that connects individual choices to broader societal issues, making it a must-listen for those interested in health, wellness, and social responsibility.</p><p>Takeaways:</p><ul><li> Dr. James Muecke emphasizes the importance of regular eye checks for diabetes patients, as over half are at risk of vision loss due to neglecting this vital health step. </li><li> He shares his incredible life experiences, including being kidnapped by Ugandan rebels while traveling through Africa, which shaped his resilience and character. </li><li> The impact of sugar on health is profound; Dr. Muecke calls for a sugar tax to combat rising obesity and type 2 diabetes rates in Australia. </li><li> His organization, SIGHT for All, aims to sustainably train eye specialists in low-income countries, significantly impacting health outcomes for vulnerable populations. </li><li> Dr. Muecke discusses the five A's of sugar toxicity: addiction, alleviation, accessibility, addition, and advertising, highlighting their role in public health crises. </li><li> He recounts his personal journey of sugar detox and how fasting can reverse metabolic dysfunction, advocating for better nutrition and health awareness. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4744676</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 28 Jul 2020 02:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/dcd6e763-affd-4ded-8d41-1f8fa2ec8527/4744676-dr-james-muecke-am-ophthalmologist-and-2020-australian.mp3" length="35852160" type="audio/mpeg"/><itunes:duration>49:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ecc6e3b3-a1cc-45ba-a3e2-a89849950457/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ecc6e3b3-a1cc-45ba-a3e2-a89849950457/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ecc6e3b3-a1cc-45ba-a3e2-a89849950457/index.html" type="text/html"/></item><item><title>How to Make Australians Proud: Justin Langer&apos;s Coaching Philosophy</title><itunes:title>How to Make Australians Proud: Justin Langer&apos;s Coaching Philosophy</itunes:title><description><![CDATA[<p>Justin Langer, former Australian cricket captain and coach, shares profound insights on leadership, personal growth, and the importance of honest conversations in this engaging podcast episode. He emphasizes that true leadership involves not only steering the ship during calm waters but also navigating crises and supporting individuals on their journey. Langer reflects on his own experiences, including a pivotal moment when he transformed a struggling player's career through tough love and honest dialogue. He discusses the significance of setting goals, drawing from his own life experiences and the power of writing them down to manifest dreams. With anecdotes from his cricketing journey and personal life, Langer inspires listeners to embrace their roles as leaders and mentors, fostering a culture of respect and accountability.</p><p>Become your own Superhero presents! Australian Cricket Coach/Author/Speaker/Pink fan! </p><p>Justin Langer, current coach of the Australian men's cricket team and former Australian Cricketing legend joins the show this week and shares the worst sledge he's been involved with, how to cope during a pandemic and why it's important to be a leader in life.</p><p>He is the current coach of the Australia men’s national team, having been appointed to the role in May 2018 following a ball-tampering scandal under the previous head coach, Darren Lehmann. A left-handed batsman, Langer is best known for his partnership with Matthew Hayden as Australia's test opening batsmen during the early and mid-2000s, considered one of the most successful ever. Representing Western Australia domestically, Langer played English county cricket for Middlesex and Somerset. He holds the record for the most runs scored at first-class level by an Australian.</p><p><br></p><p>Born in Perth, Western Australia, Langer excelled at cricket from an early age, representing Western Australia at under-age level, as well as the Australia under-19 team. He also won a scholarship to the Australian Cricket Academy at the Australian Institute of Sport in 1990. Langer made his first-class debut for Western Australia during the 1991–92 Sheffield Shield, and, after good form at state level, made his Test debut for Australia the following season at the age of 22, during the West Indies' 1992–93 tour. Although maintaining his place in the side, he struggled for form, and only made sporadic appearances for Australia until his selection for Australia's 1998–99 tour of Pakistan, in which he scored his first Test century. Establishing himself at number three in the batting order, Langer maintained this role until the 2001 Ashes series. Having been injured for the first four Tests, he replaced Michael Slater as Matthew Hayden's opening partner for the final Test, and scored a century in Australia's innings win. This was the first of three centuries in consecutive matches that secured Langer's position at the top of the order.</p><p><br></p><p>Except for injuries, the partnership between Hayden and Langer (with Ricky Ponting moving to Langer's previous position at number three) persisted until Langer's retirement at the conclusion of the 2006–07 Ashes series. Their partnership included a total of 5,655 runs over a period of 113 innings, second only to the partnership between West Indians Gordon Greenidge and Desmond Haynes. Langer's retirement came after several injuries had restricted his batting, including a concussion sustained during Australia's 2005–06 tour of South Africa. Despite having been one of the leading runscorers in Australia's domestic limited-overs competition, he only played eight One Day International matches for Australia, all during a period from 1994 to 1997. After his retirement, Langer played one final season with Western Australia (having served as the state's captain since the 2002–03 season), as well as continuing as captain of Somerset in English domestic cricket. He retired from all forms of the cricket at the end of the 2009 English cricket season. Langer was the Australian national cricket team's batting coach and senior assistant coach from November 2009 until November 2012, when he was appointed senior coach of the Perth Scorchers and Western Australia.</p><p><br></p><p>In a fan</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Justin Langer, the former Australian cricket captain and renowned coach, graces the podcast with his insights on leadership, personal growth, and the essence of becoming one's own superhero. Throughout the conversation, Langer reflects on his journey from a young cricketer to a celebrated coach, emphasizing the importance of mentorship and the profound influence of his parents in shaping his values. He shares anecdotes from his cricketing career, highlighting moments of triumph and adversity, including a pivotal interaction with Steve Waugh that reignited his confidence when he faced immense pressure from the media. Langer's belief in open communication and honest conversations stands out as a cornerstone of his approach to both relationships and leadership, as he advocates for transparency in both personal and professional spheres.</p><p><br></p><p>The discussion also delves into the significance of setting goals and the practice of writing them down, a technique Langer credits for much of his success. He recounts a personal experience from his youth, where he penned his aspirations in a time capsule, only to realize years later how closely he aligned with those dreams. This anecdote serves to illustrate the power of intention and the belief that one's goals can manifest through dedication and clarity of purpose. Additionally, Langer discusses the importance of resilience, sharing lessons learned from both his victories and setbacks, and how these experiences have informed his coaching philosophy.</p><p><br></p><p>Langer's perspective on leadership is particularly enlightening, as he draws parallels between guiding a sports team and navigating life's challenges. He introduces the metaphor of a ship's captain, emphasizing that true leadership emerges during crises and moments of uncertainty. By fostering a culture of accountability and trust within his teams, Langer has been able to cultivate environments where players thrive both on and off the field. His reflections provide valuable insights into the qualities that define effective leadership, making this episode a must-listen for anyone seeking to enhance their understanding of personal development and team dynamics.</p><p>Takeaways:</p><ul><li> Justin Langer emphasizes the importance of honest conversations in building trust and relationships. </li><li> He believes that practice is essential for mastering the art of honest communication. </li><li> Leadership involves guiding the ship through stormy waters and addressing issues as they arise. </li><li> Langer shares that setting clear goals and writing them down can lead to significant achievements. </li><li> He learned from his father the value of hard work and commitment to one's responsibilities. </li><li> A strong relationship with one's partner is foundational for raising children and creating a loving family. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Justin Langer, former Australian cricket captain and coach, shares profound insights on leadership, personal growth, and the importance of honest conversations in this engaging podcast episode. He emphasizes that true leadership involves not only steering the ship during calm waters but also navigating crises and supporting individuals on their journey. Langer reflects on his own experiences, including a pivotal moment when he transformed a struggling player's career through tough love and honest dialogue. He discusses the significance of setting goals, drawing from his own life experiences and the power of writing them down to manifest dreams. With anecdotes from his cricketing journey and personal life, Langer inspires listeners to embrace their roles as leaders and mentors, fostering a culture of respect and accountability.</p><p>Become your own Superhero presents! Australian Cricket Coach/Author/Speaker/Pink fan! </p><p>Justin Langer, current coach of the Australian men's cricket team and former Australian Cricketing legend joins the show this week and shares the worst sledge he's been involved with, how to cope during a pandemic and why it's important to be a leader in life.</p><p>He is the current coach of the Australia men’s national team, having been appointed to the role in May 2018 following a ball-tampering scandal under the previous head coach, Darren Lehmann. A left-handed batsman, Langer is best known for his partnership with Matthew Hayden as Australia's test opening batsmen during the early and mid-2000s, considered one of the most successful ever. Representing Western Australia domestically, Langer played English county cricket for Middlesex and Somerset. He holds the record for the most runs scored at first-class level by an Australian.</p><p><br></p><p>Born in Perth, Western Australia, Langer excelled at cricket from an early age, representing Western Australia at under-age level, as well as the Australia under-19 team. He also won a scholarship to the Australian Cricket Academy at the Australian Institute of Sport in 1990. Langer made his first-class debut for Western Australia during the 1991–92 Sheffield Shield, and, after good form at state level, made his Test debut for Australia the following season at the age of 22, during the West Indies' 1992–93 tour. Although maintaining his place in the side, he struggled for form, and only made sporadic appearances for Australia until his selection for Australia's 1998–99 tour of Pakistan, in which he scored his first Test century. Establishing himself at number three in the batting order, Langer maintained this role until the 2001 Ashes series. Having been injured for the first four Tests, he replaced Michael Slater as Matthew Hayden's opening partner for the final Test, and scored a century in Australia's innings win. This was the first of three centuries in consecutive matches that secured Langer's position at the top of the order.</p><p><br></p><p>Except for injuries, the partnership between Hayden and Langer (with Ricky Ponting moving to Langer's previous position at number three) persisted until Langer's retirement at the conclusion of the 2006–07 Ashes series. Their partnership included a total of 5,655 runs over a period of 113 innings, second only to the partnership between West Indians Gordon Greenidge and Desmond Haynes. Langer's retirement came after several injuries had restricted his batting, including a concussion sustained during Australia's 2005–06 tour of South Africa. Despite having been one of the leading runscorers in Australia's domestic limited-overs competition, he only played eight One Day International matches for Australia, all during a period from 1994 to 1997. After his retirement, Langer played one final season with Western Australia (having served as the state's captain since the 2002–03 season), as well as continuing as captain of Somerset in English domestic cricket. He retired from all forms of the cricket at the end of the 2009 English cricket season. Langer was the Australian national cricket team's batting coach and senior assistant coach from November 2009 until November 2012, when he was appointed senior coach of the Perth Scorchers and Western Australia.</p><p><br></p><p>In a fan</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Justin Langer, the former Australian cricket captain and renowned coach, graces the podcast with his insights on leadership, personal growth, and the essence of becoming one's own superhero. Throughout the conversation, Langer reflects on his journey from a young cricketer to a celebrated coach, emphasizing the importance of mentorship and the profound influence of his parents in shaping his values. He shares anecdotes from his cricketing career, highlighting moments of triumph and adversity, including a pivotal interaction with Steve Waugh that reignited his confidence when he faced immense pressure from the media. Langer's belief in open communication and honest conversations stands out as a cornerstone of his approach to both relationships and leadership, as he advocates for transparency in both personal and professional spheres.</p><p><br></p><p>The discussion also delves into the significance of setting goals and the practice of writing them down, a technique Langer credits for much of his success. He recounts a personal experience from his youth, where he penned his aspirations in a time capsule, only to realize years later how closely he aligned with those dreams. This anecdote serves to illustrate the power of intention and the belief that one's goals can manifest through dedication and clarity of purpose. Additionally, Langer discusses the importance of resilience, sharing lessons learned from both his victories and setbacks, and how these experiences have informed his coaching philosophy.</p><p><br></p><p>Langer's perspective on leadership is particularly enlightening, as he draws parallels between guiding a sports team and navigating life's challenges. He introduces the metaphor of a ship's captain, emphasizing that true leadership emerges during crises and moments of uncertainty. By fostering a culture of accountability and trust within his teams, Langer has been able to cultivate environments where players thrive both on and off the field. His reflections provide valuable insights into the qualities that define effective leadership, making this episode a must-listen for anyone seeking to enhance their understanding of personal development and team dynamics.</p><p>Takeaways:</p><ul><li> Justin Langer emphasizes the importance of honest conversations in building trust and relationships. </li><li> He believes that practice is essential for mastering the art of honest communication. </li><li> Leadership involves guiding the ship through stormy waters and addressing issues as they arise. </li><li> Langer shares that setting clear goals and writing them down can lead to significant achievements. </li><li> He learned from his father the value of hard work and commitment to one's responsibilities. </li><li> A strong relationship with one's partner is foundational for raising children and creating a loving family. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4740125</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 27 Jul 2020 17:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/5b6576e1-18f9-4f5e-9f5f-8fce3d2da1db/4740125-justin-langer-australian-cricket-coach-author-speaker-p.mp3" length="39713771" type="audio/mpeg"/><itunes:duration>55:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/962e192a-6d3d-49de-810f-68a9a2e432c0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/962e192a-6d3d-49de-810f-68a9a2e432c0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/962e192a-6d3d-49de-810f-68a9a2e432c0/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-5b6576e1-18f9-4f5e-9f5f-8fce3d2da1db.json" type="application/json+chapters"/></item><item><title>Professor Tim Noakes: The Man Who Changed the Way We Eat for Athletic Success</title><itunes:title>Professor Tim Noakes: The Man Who Changed the Way We Eat for Athletic Success</itunes:title><description><![CDATA[<p>Tim Noakes, a renowned figure in sports medicine and nutrition, shares his transformative journey from advocating a high-carbohydrate diet to embracing low-carb, high-fat principles. He emphasizes that reversing type 2 diabetes and improving overall health can be achieved by drastically reducing carbohydrate intake, a revelation that reshaped his understanding of nutrition. Throughout the conversation, Noakes reflects on his experiences in academia, the backlash he faced for his dietary stance, and the importance of challenging conventional wisdom. With a passion for helping others, he highlights the potential for a low-carb lifestyle to enhance athletic performance and well-being. Noakes’ insights not only inspire individuals to take charge of their health but also call for a broader reevaluation of dietary guidelines in sports and medicine.</p><p>In a rare and exciting interview, Professor Noakes shares his insight into using nutrition to reverse Type 2 diabetes and other chronic health issues.</p><p>He also teaches us how to run a Sub-three-hour marathon 😎🤸‍♂️🤸🏻🤸‍♂️👟👟👟</p><p><br></p><p>Professor Noakes has published more than 750 scientific books and articles. He has been cited more than 19 000 times in scientific literature, has an H-index of 71 and is rated an A1 scientist by the National Research Foundation of South Africa. </p><p><br></p><p>After coming across research which denounced current international dietary guidelines as fallacy, Prof Noakes started researching the effects of carbohydrates, proteins and fats on the human race. His research convinced him that a high fat, low carb diet is the healthiest option for many.</p><p>After being left frustrated by a decline in his personal health, Prof Noakes has made it his mission to reverse the global trend and redefine the dietary guidelines. </p><p><br></p><p>The Noakes Foundation is the catalyst for this change. It seeks to reveal what genuine healthy nutrition looks like and, in doing so, make a difference in the lives of millions of people.</p><p><br></p><p>The Noakes Foundation</p><p>The Noakes Foundation is a Public Benefit Organization founded for public benefit which aims to advance medical science’s understanding of the benefits of a low-carbohydrate healthy high fat (LCHF) diet by providing evidence-based information on optimum nutrition. </p><p><br></p><p>The Foundation’s key goal is to change the way South Africa eats because the epidemics of obesity and type 2 diabetes are set to cripple national healthcare within the next 10 years. The Foundation purely relies on funding to carry out this mandate, visit our website to find out how you can help: www.thenoakesfoundation.org/donate</p><p><br></p><p>Eat Better South Africa!</p><p>The Noakes Foundation soon realised that the poorest communities around South Africa, whose</p><p>diets mainly consist of maize and maize products, are unaware of the dangers of excessive sugar</p><p>and carbohydrate consumption. This has resulted in an unprecedented increase in cases of</p><p>obesity, type 2 diabetes, and hypertension. Thus the Noakes Foundation team established Eat</p><p>Better South Africa! (EBSA) - the community outreach branch of The Foundation. EBSA’s goal</p><p>is to educate under resourced communities about good nutrition and to provide them with the</p><p>knowledge and the tools to make healthy and affordable food choices.</p><p><br></p><p>The Nutrition Network</p><p>The Nutrition Network is an education, connection and learning platform founded by The Noakes Foundation in partnership with an esteemed team of doctors and scientists. The platform has been designed exclusively for medical practitioners across all disciplines, covering the latest and most up-to-date science and research in the field of Low Carb Nutrition.</p><p><br></p><p>Connect with us:</p><p><br></p><p>Website: www.thenoakesfoundation.org</p><p><br></p><p>Website: www.nutrition-network.org</p><p><br></p><p>Facebook: The Noakes Foundation, Eat Better South Africa and Nutrition Network.</p><p><br></p><p>Twitter: @TheNoakesF</p><p><br></p><p>Twitter: @NutritionNetwrk</p><p><br></p><p>For any media enquiries please contact jana@thenoakesfoundation.org</p><p><br></p><p>For more information about Nutrition Network please contact candice@nutrition-network.org</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn i</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Tim Noakes, a leading figure in sports science and nutrition, provides a captivating exploration of the evolution of his dietary philosophy, which has shifted dramatically from high-carb to low-carb, high-fat diets. His personal battle with type 2 diabetes catalyzed this change, leading him to reconsider long-held beliefs about nutrition and its impact on health and athletic performance. Noakes shares anecdotes from his career, including the significance of his book 'The Real Meal Revolution,' which ignited a nutritional revolution in South Africa, challenging conventional dietary guidelines. He emphasizes the critical role of insulin resistance in chronic diseases and encourages a reevaluation of carbohydrate consumption for better health outcomes. </p><p><br></p><p>The episode further delves into Noakes' groundbreaking research on exercise physiology, where he posits that the brain plays a decisive role in regulating physical performance, rather than merely focusing on physiological factors like lactic acid buildup. This perspective not only revolutionizes our understanding of endurance but also offers practical insights for athletes looking to enhance their training and recovery. Noakes discusses his work with various athletes, including David Pocock, highlighting how a low-carb approach can lead to improved performance and recovery times, a revelation that could redefine training practices in competitive sports. </p><p><br></p><p>As the conversation unfolds, Noakes underscores the importance of education in nutrition, advocating for a societal shift in how we approach dietary choices. He urges individuals to take an active role in their health by questioning traditional dietary norms and embracing evidence-based nutrition. His call to action resonates deeply, aiming to inspire listeners to make informed choices that could significantly improve their quality of life. This episode is not just a discussion about diet; it is a passionate plea for a collective awakening to the power of nutrition in shaping our health and longevity.</p><p>Takeaways:</p><ul><li> Tim Noakes emphasizes the importance of a low carbohydrate, high fat diet for managing and potentially reversing type 2 diabetes, suggesting that carbohydrates can be harmful to health. </li><li> The podcast discusses the need for a paradigm shift in nutrition science, moving away from traditional beliefs about fats and carbohydrates towards evidence-based low carb diets. </li><li> Noakes shares his personal journey of discovering his own insulin resistance and how it led him to rethink his dietary recommendations for athletes and the public. </li><li> The conversation highlights the role of the brain in regulating exercise performance, challenging the idea that lactic acid buildup is the primary cause of fatigue during intense activities. </li><li> Tim Noakes points out that most epidemiological studies linking meat consumption to health issues lack definitive causal evidence and often misinterpret correlation as causation. </li><li> The discussion reflects on the societal pressures within the medical community that discourage dietitians and doctors from questioning established nutritional guidelines, promoting a more open dialogue on dietary practices. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Tim Noakes, a renowned figure in sports medicine and nutrition, shares his transformative journey from advocating a high-carbohydrate diet to embracing low-carb, high-fat principles. He emphasizes that reversing type 2 diabetes and improving overall health can be achieved by drastically reducing carbohydrate intake, a revelation that reshaped his understanding of nutrition. Throughout the conversation, Noakes reflects on his experiences in academia, the backlash he faced for his dietary stance, and the importance of challenging conventional wisdom. With a passion for helping others, he highlights the potential for a low-carb lifestyle to enhance athletic performance and well-being. Noakes’ insights not only inspire individuals to take charge of their health but also call for a broader reevaluation of dietary guidelines in sports and medicine.</p><p>In a rare and exciting interview, Professor Noakes shares his insight into using nutrition to reverse Type 2 diabetes and other chronic health issues.</p><p>He also teaches us how to run a Sub-three-hour marathon 😎🤸‍♂️🤸🏻🤸‍♂️👟👟👟</p><p><br></p><p>Professor Noakes has published more than 750 scientific books and articles. He has been cited more than 19 000 times in scientific literature, has an H-index of 71 and is rated an A1 scientist by the National Research Foundation of South Africa. </p><p><br></p><p>After coming across research which denounced current international dietary guidelines as fallacy, Prof Noakes started researching the effects of carbohydrates, proteins and fats on the human race. His research convinced him that a high fat, low carb diet is the healthiest option for many.</p><p>After being left frustrated by a decline in his personal health, Prof Noakes has made it his mission to reverse the global trend and redefine the dietary guidelines. </p><p><br></p><p>The Noakes Foundation is the catalyst for this change. It seeks to reveal what genuine healthy nutrition looks like and, in doing so, make a difference in the lives of millions of people.</p><p><br></p><p>The Noakes Foundation</p><p>The Noakes Foundation is a Public Benefit Organization founded for public benefit which aims to advance medical science’s understanding of the benefits of a low-carbohydrate healthy high fat (LCHF) diet by providing evidence-based information on optimum nutrition. </p><p><br></p><p>The Foundation’s key goal is to change the way South Africa eats because the epidemics of obesity and type 2 diabetes are set to cripple national healthcare within the next 10 years. The Foundation purely relies on funding to carry out this mandate, visit our website to find out how you can help: www.thenoakesfoundation.org/donate</p><p><br></p><p>Eat Better South Africa!</p><p>The Noakes Foundation soon realised that the poorest communities around South Africa, whose</p><p>diets mainly consist of maize and maize products, are unaware of the dangers of excessive sugar</p><p>and carbohydrate consumption. This has resulted in an unprecedented increase in cases of</p><p>obesity, type 2 diabetes, and hypertension. Thus the Noakes Foundation team established Eat</p><p>Better South Africa! (EBSA) - the community outreach branch of The Foundation. EBSA’s goal</p><p>is to educate under resourced communities about good nutrition and to provide them with the</p><p>knowledge and the tools to make healthy and affordable food choices.</p><p><br></p><p>The Nutrition Network</p><p>The Nutrition Network is an education, connection and learning platform founded by The Noakes Foundation in partnership with an esteemed team of doctors and scientists. The platform has been designed exclusively for medical practitioners across all disciplines, covering the latest and most up-to-date science and research in the field of Low Carb Nutrition.</p><p><br></p><p>Connect with us:</p><p><br></p><p>Website: www.thenoakesfoundation.org</p><p><br></p><p>Website: www.nutrition-network.org</p><p><br></p><p>Facebook: The Noakes Foundation, Eat Better South Africa and Nutrition Network.</p><p><br></p><p>Twitter: @TheNoakesF</p><p><br></p><p>Twitter: @NutritionNetwrk</p><p><br></p><p>For any media enquiries please contact jana@thenoakesfoundation.org</p><p><br></p><p>For more information about Nutrition Network please contact candice@nutrition-network.org</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn i</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Tim Noakes, a leading figure in sports science and nutrition, provides a captivating exploration of the evolution of his dietary philosophy, which has shifted dramatically from high-carb to low-carb, high-fat diets. His personal battle with type 2 diabetes catalyzed this change, leading him to reconsider long-held beliefs about nutrition and its impact on health and athletic performance. Noakes shares anecdotes from his career, including the significance of his book 'The Real Meal Revolution,' which ignited a nutritional revolution in South Africa, challenging conventional dietary guidelines. He emphasizes the critical role of insulin resistance in chronic diseases and encourages a reevaluation of carbohydrate consumption for better health outcomes. </p><p><br></p><p>The episode further delves into Noakes' groundbreaking research on exercise physiology, where he posits that the brain plays a decisive role in regulating physical performance, rather than merely focusing on physiological factors like lactic acid buildup. This perspective not only revolutionizes our understanding of endurance but also offers practical insights for athletes looking to enhance their training and recovery. Noakes discusses his work with various athletes, including David Pocock, highlighting how a low-carb approach can lead to improved performance and recovery times, a revelation that could redefine training practices in competitive sports. </p><p><br></p><p>As the conversation unfolds, Noakes underscores the importance of education in nutrition, advocating for a societal shift in how we approach dietary choices. He urges individuals to take an active role in their health by questioning traditional dietary norms and embracing evidence-based nutrition. His call to action resonates deeply, aiming to inspire listeners to make informed choices that could significantly improve their quality of life. This episode is not just a discussion about diet; it is a passionate plea for a collective awakening to the power of nutrition in shaping our health and longevity.</p><p>Takeaways:</p><ul><li> Tim Noakes emphasizes the importance of a low carbohydrate, high fat diet for managing and potentially reversing type 2 diabetes, suggesting that carbohydrates can be harmful to health. </li><li> The podcast discusses the need for a paradigm shift in nutrition science, moving away from traditional beliefs about fats and carbohydrates towards evidence-based low carb diets. </li><li> Noakes shares his personal journey of discovering his own insulin resistance and how it led him to rethink his dietary recommendations for athletes and the public. </li><li> The conversation highlights the role of the brain in regulating exercise performance, challenging the idea that lactic acid buildup is the primary cause of fatigue during intense activities. </li><li> Tim Noakes points out that most epidemiological studies linking meat consumption to health issues lack definitive causal evidence and often misinterpret correlation as causation. </li><li> The discussion reflects on the societal pressures within the medical community that discourage dietitians and doctors from questioning established nutritional guidelines, promoting a more open dialogue on dietary practices. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4663058</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 21 Jul 2020 18:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/61261ffe-13fc-4369-9ea7-cc91a2e8afdc/4663058-professor-tim-noakes-health-revolutionary-become-your-o.mp3" length="58869530" type="audio/mpeg"/><itunes:duration>01:21:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8f3405a5-4466-4c8c-b640-e8980bae37e7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8f3405a5-4466-4c8c-b640-e8980bae37e7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8f3405a5-4466-4c8c-b640-e8980bae37e7/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-61261ffe-13fc-4369-9ea7-cc91a2e8afdc.json" type="application/json+chapters"/></item><item><title>Unemployment and Upskilling: Chris Rogers&apos; Journey Beyond Cricket</title><itunes:title>Unemployment and Upskilling: Chris Rogers&apos; Journey Beyond Cricket</itunes:title><description><![CDATA[<p>Chris Rogers joins the podcast to share insights from his journey as a professional cricketer and the lessons he's learned along the way. Reflecting on his experience of transitioning from a successful sports career to navigating life after retirement, Chris emphasizes the importance of hard work, resilience, and self-improvement. He discusses the value of mentorship and how surrounding oneself with the right people can foster growth. Through candid anecdotes, Chris highlights the significance of treating others well and maintaining meaningful relationships, which he believes are the true markers of a fulfilling life. This conversation offers listeners a glimpse into the mindset of an athlete who has not only excelled on the field but continues to strive for personal development off it.</p><p>Christopher John Llewellyn Rogers is a well-loved, former Australian cricketer who played for the Australian national team. </p><p>Chris shares some amazing personal insights into the mental challenges associated with playing and staying at the elite level. </p><p><br></p><p>Chris's illustrious career has only just started as he in now coaching elite level teams all across the cricketing world.</p><p><br></p><p>Rogers is a left-handed opening batsman. He spent ten years playing for Western Australia, before moving to play for Victoria in 2008. He has played county cricket in England for the past ten years for five first-class teams: Derbyshire, Leicestershire, Northamptonshire, Middlesex and Somerset. Rogers holds the record for most half-centuries in consecutive innings.</p><p><br></p><p>Despite being color blind and short-sighted, he maintained a first-class average of nearly 50, yet he did not play for the Australia national cricket team until the age of 30, when he was selected for a single Test match in 2008. </p><p><br></p><p>He was recalled to the Australia national team for the 2013 Ashes series, aged 35, and over the following two years played a further 24 Tests opening the batting for Australia before retiring after the 2015 Ashes series.</p><p><br></p><p>Check out Chris on twitter </p><p>@BuckRogers55</p><p>Chris's book Bucking the Trend is available here</p><p>https://www.amazon.com.au/Bucking-Trend-Chris-Rogers/dp/1743792506</p><p><br></p><p>Youtube version available ⬇️⬇️⬇️⬇️</p><p><br></p><p>https://youtu.be/RxapnPoa6vU</p><p><br></p><p>Patreon support is greatly appreciated and allows great content like this to be made available.</p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">https://www.patreon.com/labanditchburn?fan_landing=true</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Chris Rogers joins the podcast for an insightful conversation reflecting on his journey as a cricketer and the challenges he faced transitioning from sport to life beyond the cricket field. The discussion opens with a light-hearted acknowledgment of the podcast's first in-person guest since the lockdown, highlighting the importance of human connection in discussions. As the conversation progresses, Chris shares his experiences with unemployment and the uncertainty that comes with it, emphasizing the need for self-development and resilience during tough times. He discusses the value of hard work and the importance of surrounding oneself with good mentors, illustrating his proactive approach to personal growth during periods of adversity.</p><p><br></p><p>Delving deeper, Chris explores the significance of humility in both sport and life. He recounts his early experiences in professional cricket, where he learned the hard way about the importance of maintaining perspective and not losing sight of what truly matters. By reflecting on his past mistakes, Chris emphasizes the importance of treating others well and the lessons he aims to impart to his young son. His anecdotes about the camaraderie and challenges faced in the sporting world reveal a man who is not just a cricketer but a thoughtful individual committed to personal growth and helping others learn from his experiences.</p><p><br></p><p>The conversation culminates in a powerful reflection on legacy and relationships, where Chris articulates that the essence of a fulfilling life lies not just in personal achievements but in the friendships and connections one nurtures along the way. He inspires listeners to work hard, treat others with kindness, and maintain a sense of gratitude, suggesting that these principles can lead to a richer, more meaningful life beyond the accolades of sport.</p><p>Takeaways:</p><ul><li> Chris emphasizes the importance of hard work and dedication in achieving success in sports. </li><li> He shares that self-awareness and understanding your surroundings can help navigate challenges better. </li><li> Chris reflects on the significance of treating others well and maintaining good friendships. </li><li> He highlights the cathartic experience of writing his autobiography and reflecting on his life choices. </li><li> The conversation touches on the impact of mentors in personal and professional development. </li><li> Chris discusses the emotional rollercoaster of being dropped from the team after his debut. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Chris Rogers joins the podcast to share insights from his journey as a professional cricketer and the lessons he's learned along the way. Reflecting on his experience of transitioning from a successful sports career to navigating life after retirement, Chris emphasizes the importance of hard work, resilience, and self-improvement. He discusses the value of mentorship and how surrounding oneself with the right people can foster growth. Through candid anecdotes, Chris highlights the significance of treating others well and maintaining meaningful relationships, which he believes are the true markers of a fulfilling life. This conversation offers listeners a glimpse into the mindset of an athlete who has not only excelled on the field but continues to strive for personal development off it.</p><p>Christopher John Llewellyn Rogers is a well-loved, former Australian cricketer who played for the Australian national team. </p><p>Chris shares some amazing personal insights into the mental challenges associated with playing and staying at the elite level. </p><p><br></p><p>Chris's illustrious career has only just started as he in now coaching elite level teams all across the cricketing world.</p><p><br></p><p>Rogers is a left-handed opening batsman. He spent ten years playing for Western Australia, before moving to play for Victoria in 2008. He has played county cricket in England for the past ten years for five first-class teams: Derbyshire, Leicestershire, Northamptonshire, Middlesex and Somerset. Rogers holds the record for most half-centuries in consecutive innings.</p><p><br></p><p>Despite being color blind and short-sighted, he maintained a first-class average of nearly 50, yet he did not play for the Australia national cricket team until the age of 30, when he was selected for a single Test match in 2008. </p><p><br></p><p>He was recalled to the Australia national team for the 2013 Ashes series, aged 35, and over the following two years played a further 24 Tests opening the batting for Australia before retiring after the 2015 Ashes series.</p><p><br></p><p>Check out Chris on twitter </p><p>@BuckRogers55</p><p>Chris's book Bucking the Trend is available here</p><p>https://www.amazon.com.au/Bucking-Trend-Chris-Rogers/dp/1743792506</p><p><br></p><p>Youtube version available ⬇️⬇️⬇️⬇️</p><p><br></p><p>https://youtu.be/RxapnPoa6vU</p><p><br></p><p>Patreon support is greatly appreciated and allows great content like this to be made available.</p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">https://www.patreon.com/labanditchburn?fan_landing=true</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Chris Rogers joins the podcast for an insightful conversation reflecting on his journey as a cricketer and the challenges he faced transitioning from sport to life beyond the cricket field. The discussion opens with a light-hearted acknowledgment of the podcast's first in-person guest since the lockdown, highlighting the importance of human connection in discussions. As the conversation progresses, Chris shares his experiences with unemployment and the uncertainty that comes with it, emphasizing the need for self-development and resilience during tough times. He discusses the value of hard work and the importance of surrounding oneself with good mentors, illustrating his proactive approach to personal growth during periods of adversity.</p><p><br></p><p>Delving deeper, Chris explores the significance of humility in both sport and life. He recounts his early experiences in professional cricket, where he learned the hard way about the importance of maintaining perspective and not losing sight of what truly matters. By reflecting on his past mistakes, Chris emphasizes the importance of treating others well and the lessons he aims to impart to his young son. His anecdotes about the camaraderie and challenges faced in the sporting world reveal a man who is not just a cricketer but a thoughtful individual committed to personal growth and helping others learn from his experiences.</p><p><br></p><p>The conversation culminates in a powerful reflection on legacy and relationships, where Chris articulates that the essence of a fulfilling life lies not just in personal achievements but in the friendships and connections one nurtures along the way. He inspires listeners to work hard, treat others with kindness, and maintain a sense of gratitude, suggesting that these principles can lead to a richer, more meaningful life beyond the accolades of sport.</p><p>Takeaways:</p><ul><li> Chris emphasizes the importance of hard work and dedication in achieving success in sports. </li><li> He shares that self-awareness and understanding your surroundings can help navigate challenges better. </li><li> Chris reflects on the significance of treating others well and maintaining good friendships. </li><li> He highlights the cathartic experience of writing his autobiography and reflecting on his life choices. </li><li> The conversation touches on the impact of mentors in personal and professional development. </li><li> Chris discusses the emotional rollercoaster of being dropped from the team after his debut. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4613057</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 17 Jul 2020 19:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/a6f07733-7261-4896-919c-e7a5a5d1f40a/4613057-chris-rogers-australian-test-cricketing-legend-become-y.mp3" length="24861580" type="audio/mpeg"/><itunes:duration>34:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/612d9564-1103-4173-8298-8644e097ed4d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/612d9564-1103-4173-8298-8644e097ed4d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/612d9564-1103-4173-8298-8644e097ed4d/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-a6f07733-7261-4896-919c-e7a5a5d1f40a.json" type="application/json+chapters"/></item><item><title>Reversing Chronic Disease: Dr. Paul Mason on Nutrition&apos;s Power</title><itunes:title>Dr Paul Mason FACSEP M.B.B.S. (HON) Master Occupational Health is a sports medicine and exercise physician - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Dr. Paul Mason discusses the significant role of diet in managing health and preventing chronic diseases, challenging conventional medical wisdom. He shares his journey from a medical student who accepted mainstream dietary guidelines to a practitioner who advocates for a low-carb, high-protein approach based on personal and clinical experiences. Mason highlights the connections between nutrition and various health issues, including metabolic syndrome, autoimmune diseases, and even cancer, suggesting that many chronic conditions can be traced back to dietary choices. He emphasizes the importance of critical thinking and personal research in navigating the often conflicting advice from healthcare professionals, urging listeners to take charge of their health. With a blend of scientific evidence and personal anecdotes, this episode provides valuable insights into how dietary changes can lead to profound improvements in overall wellness.</p><p>Dr Paul Mason FACSEP M.B.B.S. (HON) Master Occupational Health is a sports medicine and exercise physician who developed an interest in low carbohydrate diets in 2011. </p><p>He then spent thousands of hours reading and analysing the scientific literature. For the last five years, he has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain, improved metabolic well being, diabetic control and reductions in arthritis.</p><p><br></p><p>In this brilliant interview, Dr Paul Mason reviews the evidence for dietary change in optimising immune health. The evidence that metabolic syndrome impairs the immune system is reviewed, and the role of dietary carbohydrate and vegetable oils discussed. </p><p>Dietary strategies to improve features of metabolic syndrome, including high blood sugar levels, high blood pressure, dyslipidemia and obesity are discussed. Evidence that high cholesterol levels may in fact be beneficial to immune function is also presented.</p><p><br></p><p>Check out Dr Pauls channel here ⬇️⬇️⬇️</p><p><br></p><p>https://www.youtube.com/channel/UC3vzrYZcGqpgchc5sYM5Ybw</p><p>Twitter @DrPaulMason</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Paul Mason, a sports medicine and exercise physician, shares his insights on metabolic health, diet, and the misconceptions surrounding nutrition in modern medicine. He discusses his journey from a conventional medical training that emphasized the lipid-heart hypothesis to a more nuanced understanding that challenges traditional dietary guidelines. Paul emphasizes the significant effects of dietary choices on chronic diseases, including diabetes, cardiovascular issues, and autoimmune conditions. By sharing personal anecdotes and patient experiences, he illustrates the transformative power of dietary interventions, particularly in reversing metabolic syndrome and improving overall health. He also addresses the role of mitochondria in cancer development, proposing that cancer may be more of a metabolic disease than a purely genetic one. This perspective highlights the importance of a low-carb, high-protein diet in maintaining metabolic health and preventing chronic diseases.</p><p><br></p><p>The conversation delves into the challenges facing the medical community in adopting new nutritional paradigms, with Paul advocating for a critical appraisal of existing research, particularly epidemiological studies that often lack causative evidence. He argues for a grassroots movement toward better nutritional education, suggesting that individuals take personal responsibility for their health rather than relying solely on government guidelines or traditional medical advice. Paul also critiques the medical profession's reluctance to embrace dietary changes, sharing stories of patients who have experienced life-changing results through simple dietary adjustments. His insights serve as a call to action for listeners to reevaluate their dietary habits and seek out credible, evidence-based information to guide their health decisions.</p><p>Takeaways:</p><ul><li> Dr. Paul Mason emphasizes the critical role of diet in managing chronic diseases, including diabetes and autoimmune disorders. </li><li> The conversation highlights how metabolic health is foundational for preventing various chronic illnesses and improving overall well-being. </li><li> Mason discusses the flawed nature of traditional dietary guidelines and the importance of scientific literacy in nutrition. </li><li> Personal anecdotes reveal significant health improvements through dietary changes, particularly the elimination of gluten and processed foods. </li><li> The episode critiques the medical establishment's reliance on outdated practices and encourages patients to advocate for their own health. </li><li> Mason suggests that the connection between nutrition and chronic disease is often overlooked, yet is pivotal for recovery. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Dr. Paul Mason discusses the significant role of diet in managing health and preventing chronic diseases, challenging conventional medical wisdom. He shares his journey from a medical student who accepted mainstream dietary guidelines to a practitioner who advocates for a low-carb, high-protein approach based on personal and clinical experiences. Mason highlights the connections between nutrition and various health issues, including metabolic syndrome, autoimmune diseases, and even cancer, suggesting that many chronic conditions can be traced back to dietary choices. He emphasizes the importance of critical thinking and personal research in navigating the often conflicting advice from healthcare professionals, urging listeners to take charge of their health. With a blend of scientific evidence and personal anecdotes, this episode provides valuable insights into how dietary changes can lead to profound improvements in overall wellness.</p><p>Dr Paul Mason FACSEP M.B.B.S. (HON) Master Occupational Health is a sports medicine and exercise physician who developed an interest in low carbohydrate diets in 2011. </p><p>He then spent thousands of hours reading and analysing the scientific literature. For the last five years, he has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain, improved metabolic well being, diabetic control and reductions in arthritis.</p><p><br></p><p>In this brilliant interview, Dr Paul Mason reviews the evidence for dietary change in optimising immune health. The evidence that metabolic syndrome impairs the immune system is reviewed, and the role of dietary carbohydrate and vegetable oils discussed. </p><p>Dietary strategies to improve features of metabolic syndrome, including high blood sugar levels, high blood pressure, dyslipidemia and obesity are discussed. Evidence that high cholesterol levels may in fact be beneficial to immune function is also presented.</p><p><br></p><p>Check out Dr Pauls channel here ⬇️⬇️⬇️</p><p><br></p><p>https://www.youtube.com/channel/UC3vzrYZcGqpgchc5sYM5Ybw</p><p>Twitter @DrPaulMason</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Paul Mason, a sports medicine and exercise physician, shares his insights on metabolic health, diet, and the misconceptions surrounding nutrition in modern medicine. He discusses his journey from a conventional medical training that emphasized the lipid-heart hypothesis to a more nuanced understanding that challenges traditional dietary guidelines. Paul emphasizes the significant effects of dietary choices on chronic diseases, including diabetes, cardiovascular issues, and autoimmune conditions. By sharing personal anecdotes and patient experiences, he illustrates the transformative power of dietary interventions, particularly in reversing metabolic syndrome and improving overall health. He also addresses the role of mitochondria in cancer development, proposing that cancer may be more of a metabolic disease than a purely genetic one. This perspective highlights the importance of a low-carb, high-protein diet in maintaining metabolic health and preventing chronic diseases.</p><p><br></p><p>The conversation delves into the challenges facing the medical community in adopting new nutritional paradigms, with Paul advocating for a critical appraisal of existing research, particularly epidemiological studies that often lack causative evidence. He argues for a grassroots movement toward better nutritional education, suggesting that individuals take personal responsibility for their health rather than relying solely on government guidelines or traditional medical advice. Paul also critiques the medical profession's reluctance to embrace dietary changes, sharing stories of patients who have experienced life-changing results through simple dietary adjustments. His insights serve as a call to action for listeners to reevaluate their dietary habits and seek out credible, evidence-based information to guide their health decisions.</p><p>Takeaways:</p><ul><li> Dr. Paul Mason emphasizes the critical role of diet in managing chronic diseases, including diabetes and autoimmune disorders. </li><li> The conversation highlights how metabolic health is foundational for preventing various chronic illnesses and improving overall well-being. </li><li> Mason discusses the flawed nature of traditional dietary guidelines and the importance of scientific literacy in nutrition. </li><li> Personal anecdotes reveal significant health improvements through dietary changes, particularly the elimination of gluten and processed foods. </li><li> The episode critiques the medical establishment's reliance on outdated practices and encourages patients to advocate for their own health. </li><li> Mason suggests that the connection between nutrition and chronic disease is often overlooked, yet is pivotal for recovery. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4539821</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 12 Jul 2020 18:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/29242286-7de7-4eb3-b590-272d1f01718e/4539821-dr-paul-mason-facsep-m-b-b-s-hon-master-occupational-he.mp3" length="37999180" type="audio/mpeg"/><itunes:duration>52:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/aff0bd67-cc0e-457a-b4c6-10fce0a9f05c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/aff0bd67-cc0e-457a-b4c6-10fce0a9f05c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/aff0bd67-cc0e-457a-b4c6-10fce0a9f05c/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-29242286-7de7-4eb3-b590-272d1f01718e.json" type="application/json+chapters"/></item><item><title>Behind the Headlines: Peter Mitchell&apos;s Journey in Media</title><itunes:title>Peter Mitchell! Channel 7 News Anchor and Australian TV legend - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Peter Mitchell, a seasoned newsreader with over 40 years in the media, shares his insights on resilience, legacy, and the importance of family in this engaging conversation. As he reflects on his journey, Peter emphasizes the value of reliability and being a role model, particularly for his five children. He recounts the challenges he faced while writing a biography of Australian golfer Peter Thompson and the profound impact that persistence and humility have had on his life. Peter also discusses some of the most significant news stories he has covered, highlighting the emotional toll of reporting on tragedies and the importance of maintaining professionalism in the face of personal loss. Throughout the episode, he underscores the significance of gratitude, empathy, and the need for mental toughness, especially in uncertain times.</p><p>Peter Mitchell currently presents Seven News Melbourne and is a 30 year veteran of Australian television, responsible for breaking some of recent history's most important news stories.</p><p>In 1997, Peter was the first news presenter in Australia to break the news, during an AFL match, that Princess Diana had been killed.</p><p><br></p><p>Peter joins host Laban Ditchburn in a rare in-person interview, sharing intimate details of his amazing life both personally and professionally.</p><p><br></p><p>Mitchell began at the Nine Network in 1977 as a sport reporter. In this position, he covered sports such as Australian rules football, golf, tennis, and the Commonwealth Games. In 1982, Peter became a general news reporter and in this position, he covered many stories including Victoria's horrific Ash Wednesday bushfires in 1983.</p><p><br></p><p>Check out Peter's dad joke collection and other fascinating insights below.</p><p><br></p><p><a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fpetermitchellmedia.com.au%2F&amp;redir_token=YAnqXNLjJby8CYjINNhTo0qe7Ht8MTU5NDI5MjI2MUAxNTk0MjA1ODYx&amp;event=video_description&amp;v=NEHhcpSJR4o" rel="noopener noreferrer" target="_blank">https://petermitchellmedia.com.au/</a></p><p><br></p><p><a href="https://www.youtube.com/watch?v=NEHhcpSJR4o" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=NEHhcpSJR4o</a> video available here</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Peter Mitchell's engaging dialogue with Laban unpacks a wealth of insights drawn from his illustrious career in journalism and his life as a devoted family man. Celebrating his 60th birthday, Peter reflects on the significance of this milestone with a light-hearted approach, emphasizing that age does not define one's vitality or purpose. The conversation reveals the duality of his existence—one foot firmly planted in the high-pressure world of news broadcasting and the other in the intimate sphere of family life. Peter shares vivid memories from his career, including the heart-wrenching moment he reported on the death of Princess Diana, illustrating the emotional toll that breaking news can take on journalists.</p><p><br></p><p>As the discussion evolves, Peter addresses the notion of legacy, revealing his commitment to being a positive role model for his children. He shares the story of writing a book about golfer Peter Thompson, detailing the struggles of balancing family life with the demands of authorship. The relationship he built with Thompson is particularly poignant, as it not only encapsulates the mentorship he received but also highlights the profound respect he has for the stories behind public figures. Peter's narrative urges listeners to recognize the value of persistence, as he recounts the initial resistance he faced from Thompson, which ultimately transformed into a meaningful collaboration.</p><p><br></p><p>The podcast also tackles the complexities of contemporary life, especially in light of the challenges presented by the COVID-19 pandemic. Peter emphasizes the importance of mental toughness, encouraging individuals to reach out for help rather than suffer in silence. His reflections on parenting further underscore the importance of empathy and resilience in nurturing the next generation. By embodying these values, Peter aims to break the cycle of dysfunction he experienced in his own upbringing. This conversation is a rich exploration of the intersections of professional integrity, personal growth, and the enduring influence of family, offering listeners valuable lessons on leading a balanced and meaningful life.</p><p>Takeaways:</p><ul><li> Peter Mitchell emphasizes the importance of reliability and professionalism in the media industry. </li><li> Despite facing numerous challenges, maintaining a positive attitude can significantly impact one's life. </li><li> Writing a book about Peter Thompson taught Peter Mitchell the value of persistence. </li><li> Balancing personal and professional life is crucial for mental health and family relationships. </li><li> Experiencing significant news events shaped Peter's perspective on the responsibilities of journalism. </li><li> Peter believes that gratitude and empathy are key tools for navigating difficult times. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Channel 7 </li><li> Channel 9 </li><li> Melbourne University Cricket Club </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Peter Mitchell, a seasoned newsreader with over 40 years in the media, shares his insights on resilience, legacy, and the importance of family in this engaging conversation. As he reflects on his journey, Peter emphasizes the value of reliability and being a role model, particularly for his five children. He recounts the challenges he faced while writing a biography of Australian golfer Peter Thompson and the profound impact that persistence and humility have had on his life. Peter also discusses some of the most significant news stories he has covered, highlighting the emotional toll of reporting on tragedies and the importance of maintaining professionalism in the face of personal loss. Throughout the episode, he underscores the significance of gratitude, empathy, and the need for mental toughness, especially in uncertain times.</p><p>Peter Mitchell currently presents Seven News Melbourne and is a 30 year veteran of Australian television, responsible for breaking some of recent history's most important news stories.</p><p>In 1997, Peter was the first news presenter in Australia to break the news, during an AFL match, that Princess Diana had been killed.</p><p><br></p><p>Peter joins host Laban Ditchburn in a rare in-person interview, sharing intimate details of his amazing life both personally and professionally.</p><p><br></p><p>Mitchell began at the Nine Network in 1977 as a sport reporter. In this position, he covered sports such as Australian rules football, golf, tennis, and the Commonwealth Games. In 1982, Peter became a general news reporter and in this position, he covered many stories including Victoria's horrific Ash Wednesday bushfires in 1983.</p><p><br></p><p>Check out Peter's dad joke collection and other fascinating insights below.</p><p><br></p><p><a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fpetermitchellmedia.com.au%2F&amp;redir_token=YAnqXNLjJby8CYjINNhTo0qe7Ht8MTU5NDI5MjI2MUAxNTk0MjA1ODYx&amp;event=video_description&amp;v=NEHhcpSJR4o" rel="noopener noreferrer" target="_blank">https://petermitchellmedia.com.au/</a></p><p><br></p><p><a href="https://www.youtube.com/watch?v=NEHhcpSJR4o" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=NEHhcpSJR4o</a> video available here</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Peter Mitchell's engaging dialogue with Laban unpacks a wealth of insights drawn from his illustrious career in journalism and his life as a devoted family man. Celebrating his 60th birthday, Peter reflects on the significance of this milestone with a light-hearted approach, emphasizing that age does not define one's vitality or purpose. The conversation reveals the duality of his existence—one foot firmly planted in the high-pressure world of news broadcasting and the other in the intimate sphere of family life. Peter shares vivid memories from his career, including the heart-wrenching moment he reported on the death of Princess Diana, illustrating the emotional toll that breaking news can take on journalists.</p><p><br></p><p>As the discussion evolves, Peter addresses the notion of legacy, revealing his commitment to being a positive role model for his children. He shares the story of writing a book about golfer Peter Thompson, detailing the struggles of balancing family life with the demands of authorship. The relationship he built with Thompson is particularly poignant, as it not only encapsulates the mentorship he received but also highlights the profound respect he has for the stories behind public figures. Peter's narrative urges listeners to recognize the value of persistence, as he recounts the initial resistance he faced from Thompson, which ultimately transformed into a meaningful collaboration.</p><p><br></p><p>The podcast also tackles the complexities of contemporary life, especially in light of the challenges presented by the COVID-19 pandemic. Peter emphasizes the importance of mental toughness, encouraging individuals to reach out for help rather than suffer in silence. His reflections on parenting further underscore the importance of empathy and resilience in nurturing the next generation. By embodying these values, Peter aims to break the cycle of dysfunction he experienced in his own upbringing. This conversation is a rich exploration of the intersections of professional integrity, personal growth, and the enduring influence of family, offering listeners valuable lessons on leading a balanced and meaningful life.</p><p>Takeaways:</p><ul><li> Peter Mitchell emphasizes the importance of reliability and professionalism in the media industry. </li><li> Despite facing numerous challenges, maintaining a positive attitude can significantly impact one's life. </li><li> Writing a book about Peter Thompson taught Peter Mitchell the value of persistence. </li><li> Balancing personal and professional life is crucial for mental health and family relationships. </li><li> Experiencing significant news events shaped Peter's perspective on the responsibilities of journalism. </li><li> Peter believes that gratitude and empathy are key tools for navigating difficult times. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Channel 7 </li><li> Channel 9 </li><li> Melbourne University Cricket Club </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4487495</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 08 Jul 2020 06:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/49e46a11-c821-4ff8-a354-a8ec9da6e766/4487495-peter-mitchell-channel-7-news-anchor-and-australian-tv.mp3" length="26778771" type="audio/mpeg"/><itunes:duration>37:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/487935bc-51a0-4e0b-ad41-e846a498d04f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/487935bc-51a0-4e0b-ad41-e846a498d04f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/487935bc-51a0-4e0b-ad41-e846a498d04f/index.html" type="text/html"/></item><item><title>Kim Morrison: Discovering Strength Through Pain and the Art of Self-Love</title><itunes:title>Kim Morrison - World record holder/5x best Selling author/Speaker/Coach/CEO - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Kim Morrison shares her inspiring journey of resilience and self-discovery through the lens of ultramarathon running and personal challenges. She emphasizes the profound impact that overcoming adversity can have on our growth and understanding of self-love. Kim discusses the importance of mental strength in both running and life, highlighting how challenges can serve as a catalyst for personal transformation. Her insights delve into the significance of nurturing oneself through self-care and discipline, as well as the value of community and support systems. With anecdotes from her life and the lessons learned, Kim encourages listeners to embrace their struggles as opportunities for growth and to approach life with compassion and an open heart.</p><p>There is so much more to Kim Morrison than meets the eye. Tenacity is probably the first word that comes to mind.&nbsp; Her journey and all she has accomplished to date has all stemmed from her unwavering self-belief and her deep understanding that you must also take care of yourself first and foremost.</p><p>Kim set a world record as the youngest female to run 100miles in less than 24 hours in 1989. Cliff Young was her mentor at the time and to this day lives by his ethos that success is 90% mental and 10% physical. She has used her running story as a direct metaphor for life – riding the highs, hitting the walls, pushing through the pain barriers, discovering your true potential, crossing the line and never, ever giving up! </p><p><br></p><p>Kim believes it is your inner power, passion and commitment and having lashings of self-belief that distinguishes you as an achiever. It’s about visualising your dream and going for it - regardless of the feedback you receive or the challenges you face.</p><p><br></p><p>As a 5 times best-selling author, creative director of Twenty8, aromatherapist of three decades, a health and lifestyle educator and a multi-tasking mum and wife, Kim is someone who shares her essential tools for self-care, discipline, leadership and teamwork and most of all the importance of the art of self-love.</p><p><br></p><p>Kim can be contacted via</p><p>Kim Morrison – Facebook Business Page</p><p>https://www.facebook.com/LikeChocolateForWomen/</p><p>Twenty8 Essentials – Facebook Business Page</p><p>https://www.facebook.com/twenty8essentials/</p><p>INSTAGRAM</p><p>Kim Morrison – kimmorrison28</p><p>Twenty8 – twenty.8.essential </p><p>TWITTER</p><p>Kim Morrison - @kimmorrison28</p><p>LINKED IN </p><p>Kim Morrison - https://www.linkedin.com/in/morrisonkim/</p><p>KIM MORRISON’S SELF LOVE &amp; WELLNESS MENTORSHIP PROGRAM</p><p>(Inspirational monthly and annual subscription options)</p><p>www.kimmorrisontraining.com</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Kim Morrison joins us for an enlightening discussion on the transformative power of resilience, self-love, and the journey of personal growth through experiences such as ultra-marathons. Kim shares her personal story of how she transitioned from a sports therapy diploma to becoming a world-renowned ultra-distance runner, even representing Australia in international competitions. Her tale of perseverance is not only about physical endurance but also about mental fortitude, as she recounts her first 24-hour race where she battled with self-doubt and pain, ultimately leading her to discover the deeper aspects of her character. Kim emphasizes the idea that life's challenges, akin to running an ultra-marathon, are essential for personal development and resilience. The conversation touches on the mindset shift needed to view obstacles as opportunities for growth, illustrating how running has taught her invaluable life lessons about persistence, self-discipline, and the importance of maintaining a positive mental attitude in the face of adversity.</p><p><br></p><p>As the discussion unfolds, Kim delves into the profound impact of self-care and mindfulness practices, advocating for simple yet effective rituals that can enhance well-being amidst the busyness of life. She explores the significance of being grounded in self-awareness and encourages listeners to embrace their vulnerabilities as stepping stones toward greater self-acceptance and love. Kim’s insights into the interplay between physical activity, mental health, and holistic living offer listeners practical ways to incorporate mindfulness into their daily routines. This episode serves not just to inspire, but also to equip individuals with actionable strategies to foster resilience and cultivate a mindset of self-compassion.</p><p><br></p><p>Moreover, Kim's journey extends beyond personal achievement; she shares poignant reflections on her family dynamics and the challenges faced during her husband's transition from professional athlete to retirement. The emotional toll of his struggles with identity and self-worth resonates deeply, highlighting the universal theme of navigating life's transitions. Kim articulates how these experiences have reinforced the importance of communication, understanding, and support within familial relationships. Her story is a testament to the power of love and acceptance in overcoming adversity, reminding us that vulnerability can lead to deeper connections and renewed perspectives. With a rich tapestry of anecdotes, wisdom, and practical advice, this episode is a celebration of human resilience and the enduring quest for self-discovery and fulfillment.</p><p>Takeaways:</p><ul><li> Kim Morrison emphasizes the importance of resilience, which is developed through overcoming life's challenges. </li><li> The concept of self-love is framed as a continuous journey requiring discipline and awareness. </li><li> Kim shares her journey in ultra-marathons, highlighting the mental and physical endurance required to succeed. </li><li> Life's struggles can serve as powerful catalysts for growth, helping individuals find their true selves. </li><li> The significance of understanding different perspectives is crucial for personal and relational growth. </li><li> Nutrition and the impact of food on mental and physical health are central to Kim's philosophy. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Kim Morrison shares her inspiring journey of resilience and self-discovery through the lens of ultramarathon running and personal challenges. She emphasizes the profound impact that overcoming adversity can have on our growth and understanding of self-love. Kim discusses the importance of mental strength in both running and life, highlighting how challenges can serve as a catalyst for personal transformation. Her insights delve into the significance of nurturing oneself through self-care and discipline, as well as the value of community and support systems. With anecdotes from her life and the lessons learned, Kim encourages listeners to embrace their struggles as opportunities for growth and to approach life with compassion and an open heart.</p><p>There is so much more to Kim Morrison than meets the eye. Tenacity is probably the first word that comes to mind.&nbsp; Her journey and all she has accomplished to date has all stemmed from her unwavering self-belief and her deep understanding that you must also take care of yourself first and foremost.</p><p>Kim set a world record as the youngest female to run 100miles in less than 24 hours in 1989. Cliff Young was her mentor at the time and to this day lives by his ethos that success is 90% mental and 10% physical. She has used her running story as a direct metaphor for life – riding the highs, hitting the walls, pushing through the pain barriers, discovering your true potential, crossing the line and never, ever giving up! </p><p><br></p><p>Kim believes it is your inner power, passion and commitment and having lashings of self-belief that distinguishes you as an achiever. It’s about visualising your dream and going for it - regardless of the feedback you receive or the challenges you face.</p><p><br></p><p>As a 5 times best-selling author, creative director of Twenty8, aromatherapist of three decades, a health and lifestyle educator and a multi-tasking mum and wife, Kim is someone who shares her essential tools for self-care, discipline, leadership and teamwork and most of all the importance of the art of self-love.</p><p><br></p><p>Kim can be contacted via</p><p>Kim Morrison – Facebook Business Page</p><p>https://www.facebook.com/LikeChocolateForWomen/</p><p>Twenty8 Essentials – Facebook Business Page</p><p>https://www.facebook.com/twenty8essentials/</p><p>INSTAGRAM</p><p>Kim Morrison – kimmorrison28</p><p>Twenty8 – twenty.8.essential </p><p>TWITTER</p><p>Kim Morrison - @kimmorrison28</p><p>LINKED IN </p><p>Kim Morrison - https://www.linkedin.com/in/morrisonkim/</p><p>KIM MORRISON’S SELF LOVE &amp; WELLNESS MENTORSHIP PROGRAM</p><p>(Inspirational monthly and annual subscription options)</p><p>www.kimmorrisontraining.com</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Kim Morrison joins us for an enlightening discussion on the transformative power of resilience, self-love, and the journey of personal growth through experiences such as ultra-marathons. Kim shares her personal story of how she transitioned from a sports therapy diploma to becoming a world-renowned ultra-distance runner, even representing Australia in international competitions. Her tale of perseverance is not only about physical endurance but also about mental fortitude, as she recounts her first 24-hour race where she battled with self-doubt and pain, ultimately leading her to discover the deeper aspects of her character. Kim emphasizes the idea that life's challenges, akin to running an ultra-marathon, are essential for personal development and resilience. The conversation touches on the mindset shift needed to view obstacles as opportunities for growth, illustrating how running has taught her invaluable life lessons about persistence, self-discipline, and the importance of maintaining a positive mental attitude in the face of adversity.</p><p><br></p><p>As the discussion unfolds, Kim delves into the profound impact of self-care and mindfulness practices, advocating for simple yet effective rituals that can enhance well-being amidst the busyness of life. She explores the significance of being grounded in self-awareness and encourages listeners to embrace their vulnerabilities as stepping stones toward greater self-acceptance and love. Kim’s insights into the interplay between physical activity, mental health, and holistic living offer listeners practical ways to incorporate mindfulness into their daily routines. This episode serves not just to inspire, but also to equip individuals with actionable strategies to foster resilience and cultivate a mindset of self-compassion.</p><p><br></p><p>Moreover, Kim's journey extends beyond personal achievement; she shares poignant reflections on her family dynamics and the challenges faced during her husband's transition from professional athlete to retirement. The emotional toll of his struggles with identity and self-worth resonates deeply, highlighting the universal theme of navigating life's transitions. Kim articulates how these experiences have reinforced the importance of communication, understanding, and support within familial relationships. Her story is a testament to the power of love and acceptance in overcoming adversity, reminding us that vulnerability can lead to deeper connections and renewed perspectives. With a rich tapestry of anecdotes, wisdom, and practical advice, this episode is a celebration of human resilience and the enduring quest for self-discovery and fulfillment.</p><p>Takeaways:</p><ul><li> Kim Morrison emphasizes the importance of resilience, which is developed through overcoming life's challenges. </li><li> The concept of self-love is framed as a continuous journey requiring discipline and awareness. </li><li> Kim shares her journey in ultra-marathons, highlighting the mental and physical endurance required to succeed. </li><li> Life's struggles can serve as powerful catalysts for growth, helping individuals find their true selves. </li><li> The significance of understanding different perspectives is crucial for personal and relational growth. </li><li> Nutrition and the impact of food on mental and physical health are central to Kim's philosophy. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4479458</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 07 Jul 2020 16:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/e65fa057-dbc6-40ec-9713-f48fe6be2de1/4479458-kim-morrison-world-record-holder-5x-best-selling-author.mp3" length="48806286" type="audio/mpeg"/><itunes:duration>01:07:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cc861ba6-2349-426e-aa1e-31fba9828d0b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cc861ba6-2349-426e-aa1e-31fba9828d0b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cc861ba6-2349-426e-aa1e-31fba9828d0b/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-e65fa057-dbc6-40ec-9713-f48fe6be2de1.json" type="application/json+chapters"/></item><item><title>Empathy, Ego, and Excellence: Sir Steve Hansen&apos;s Coaching Philosophy</title><itunes:title>Empathy, Ego, and Excellence: Sir Steve Hansen&apos;s Coaching Philosophy</itunes:title><description><![CDATA[<p>Sir Steve Hansen emphasizes the importance of vulnerability and kindness in leadership and personal interactions throughout this engaging podcast episode. Drawing from his extensive experience as a rugby coach, he shares insights on how being open can foster trust and create a supportive environment, enabling individuals to express their true feelings and challenges. Hansen reflects on his upbringing, the values instilled by his father, and the impactful moments in his coaching career that shaped his understanding of empathy and resilience. He also discusses the significance of self-awareness and mastering one's ego to become an effective leader. The conversation highlights the necessity of recognizing our shared human experiences and the vital role of support systems in overcoming life's difficulties.</p><p>Sir Stephen William Hansen KNZM and High Chief Of Vaiala.</p><p>Steve holds the accolade of being New Zealand's most successful All Black coach with a winning percentage of 86.95%</p><p><br></p><p>Steve stepped down from the role at the end of the 2019 Rugby World Cup and in this fascinating conversation with him, shares the trials and tribulations of being in the hottest seat in international rugby.</p><p><br></p><p>Steve also shares intimate details of his family life and what steps he took to prevent a third marriage breakdown.</p><p><br></p><p>We ask Steve when to expect the first openly gay All Black and what it takes to be as great as Ritchie McCaw.</p><p><br></p><p>Audio only available below</p><p><br></p><p>https://www.buzzsprout.com/1055053/episodes/4420133</p><p><br></p><p>www.labanditchburn.com</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Listeners are treated to an intimate and inspiring conversation with Sir Steve Hansen, who reflects on his remarkable journey from a police officer to one of the most celebrated coaches in rugby history. Hansen dives deep into the idea that a person's identity is multifaceted, cautioning against being defined by only one aspect of life, such as sports. He argues that understanding and embracing the various roles one plays—be it as a parent, friend, or professional—can lead to a more fulfilling and resilient existence. This holistic view not only aids in personal growth but also enhances one’s ability to cope with setbacks and challenges.</p><p><br></p><p>The episode also offers a glimpse into Hansen's upbringing, where he learned the value of hard work on a dairy farm. His parents instilled in him principles of honesty and humility, which have remained cornerstones of his coaching philosophy. He recounts experiences that shaped his views on mentorship and leadership, illustrating how the best coaches are those who empower their players while maintaining an open line of communication. Hansen's reflections highlight the delicate balance leaders must strike between authority and approachability, emphasizing the importance of trust within team dynamics.</p><p><br></p><p>Furthermore, Hansen addresses the often-taboo topic of mental health, sharing his belief that vulnerability is an essential component of effective leadership. He encourages individuals to be brave enough to express their emotions, arguing that doing so fosters a sense of community and support. The discussion is particularly poignant, as Hansen shares personal anecdotes about the impact of mental health struggles, driving home the message that everyone deserves to feel valued and understood. By the end of the episode, listeners are left with a powerful call to action: to embrace vulnerability, to seek help when needed, and to create environments of kindness and empathy in both personal and professional spheres.</p><p>Takeaways:</p><ul><li> Steve Hansen emphasizes the importance of understanding that your identity comprises multiple roles, not just one. </li><li> Leading effectively requires understanding what kind of leader you want to be and adapting your style accordingly. </li><li> Being vulnerable as a leader fosters trust and encourages team members to open up. </li><li> Steve reflects on the necessity of hard work and humility, values instilled by his father. </li><li> Mental toughness and a willingness to improve are key attributes in achieving greatness. </li><li> Encouraging open conversations about mental health is vital in preventing tragic outcomes. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Sir Steve Hansen emphasizes the importance of vulnerability and kindness in leadership and personal interactions throughout this engaging podcast episode. Drawing from his extensive experience as a rugby coach, he shares insights on how being open can foster trust and create a supportive environment, enabling individuals to express their true feelings and challenges. Hansen reflects on his upbringing, the values instilled by his father, and the impactful moments in his coaching career that shaped his understanding of empathy and resilience. He also discusses the significance of self-awareness and mastering one's ego to become an effective leader. The conversation highlights the necessity of recognizing our shared human experiences and the vital role of support systems in overcoming life's difficulties.</p><p>Sir Stephen William Hansen KNZM and High Chief Of Vaiala.</p><p>Steve holds the accolade of being New Zealand's most successful All Black coach with a winning percentage of 86.95%</p><p><br></p><p>Steve stepped down from the role at the end of the 2019 Rugby World Cup and in this fascinating conversation with him, shares the trials and tribulations of being in the hottest seat in international rugby.</p><p><br></p><p>Steve also shares intimate details of his family life and what steps he took to prevent a third marriage breakdown.</p><p><br></p><p>We ask Steve when to expect the first openly gay All Black and what it takes to be as great as Ritchie McCaw.</p><p><br></p><p>Audio only available below</p><p><br></p><p>https://www.buzzsprout.com/1055053/episodes/4420133</p><p><br></p><p>www.labanditchburn.com</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Listeners are treated to an intimate and inspiring conversation with Sir Steve Hansen, who reflects on his remarkable journey from a police officer to one of the most celebrated coaches in rugby history. Hansen dives deep into the idea that a person's identity is multifaceted, cautioning against being defined by only one aspect of life, such as sports. He argues that understanding and embracing the various roles one plays—be it as a parent, friend, or professional—can lead to a more fulfilling and resilient existence. This holistic view not only aids in personal growth but also enhances one’s ability to cope with setbacks and challenges.</p><p><br></p><p>The episode also offers a glimpse into Hansen's upbringing, where he learned the value of hard work on a dairy farm. His parents instilled in him principles of honesty and humility, which have remained cornerstones of his coaching philosophy. He recounts experiences that shaped his views on mentorship and leadership, illustrating how the best coaches are those who empower their players while maintaining an open line of communication. Hansen's reflections highlight the delicate balance leaders must strike between authority and approachability, emphasizing the importance of trust within team dynamics.</p><p><br></p><p>Furthermore, Hansen addresses the often-taboo topic of mental health, sharing his belief that vulnerability is an essential component of effective leadership. He encourages individuals to be brave enough to express their emotions, arguing that doing so fosters a sense of community and support. The discussion is particularly poignant, as Hansen shares personal anecdotes about the impact of mental health struggles, driving home the message that everyone deserves to feel valued and understood. By the end of the episode, listeners are left with a powerful call to action: to embrace vulnerability, to seek help when needed, and to create environments of kindness and empathy in both personal and professional spheres.</p><p>Takeaways:</p><ul><li> Steve Hansen emphasizes the importance of understanding that your identity comprises multiple roles, not just one. </li><li> Leading effectively requires understanding what kind of leader you want to be and adapting your style accordingly. </li><li> Being vulnerable as a leader fosters trust and encourages team members to open up. </li><li> Steve reflects on the necessity of hard work and humility, values instilled by his father. </li><li> Mental toughness and a willingness to improve are key attributes in achieving greatness. </li><li> Encouraging open conversations about mental health is vital in preventing tragic outcomes. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4420133</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 02 Jul 2020 19:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/ffaf8884-5b6e-4935-9f22-5b8e66a7382d/4420133-sir-steve-hansen-world-champion-all-blacks-coaching-leg.mp3" length="38746327" type="audio/mpeg"/><itunes:duration>53:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ea8d7c60-83c8-4a4f-a8af-1df311fb19e3/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ea8d7c60-83c8-4a4f-a8af-1df311fb19e3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ea8d7c60-83c8-4a4f-a8af-1df311fb19e3/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-ffaf8884-5b6e-4935-9f22-5b8e66a7382d.json" type="application/json+chapters"/></item><item><title>Delivering More Than Just Mail: Gavin Larsen&apos;s Cricket Legacy</title><itunes:title>Gavin Larsen New Zealand Cricketing legend - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Gavin Larsen, a former Black Caps player and current selector, shares his journey in cricket and the valuable lessons he's learned along the way. He reflects on the challenges of being dropped multiple times from the national team, emphasizing the mental resilience required to bounce back from setbacks. Gavin discusses the evolution of the game and how modern players need to adapt to succeed, highlighting the importance of good character and teamwork over individual talent. He also touches on the support systems in place for players, particularly around mental health and life after cricket. With a candid recount of his experiences, Gavin inspires listeners to embrace their challenges and strive for continuous improvement in their own lives.</p><p>Gavin Rolf Larsen (born 27 September 1962) is a former New Zealand cricketer who specialized in the art of economical bowling. He was nicknamed playfully by a West-Indian crowd as "The Postman". </p><p>Gavin is currently chief selector for the New Zealand Cricket Team and shares his thoughts on Jesse Ryder's demons,&nbsp; the future of the Blackcaps, and many more fascinating insights.</p><p><br></p><p>Cricket career:</p><p><br></p><p>Unusually for a New Zealand player, he played his entire first-class career with one team, Wellington. He also captained the side in the 1994 Australasian Cup in Sharjah in the United Arab Emirates, where New Zealand reached the semi-finals of a six-team tournament.</p><p><br></p><p>His nickname of "The Postman" came about as a compliment:</p><p><br></p><p>"John Graham, New Zealand's team manager during much of his career, explained the nickname in the foreword to Larsen's book Grand Larseny "He is the consummate professional, committed, conscientious, competitive and consistent. His nickname of 'The Postman' sums him up well, he always delivers!"</p><p><br></p><p>International career</p><p>Larsen finished his career with an exceptional economy rate in ODI cricket of 3.76 – the norm at the time was usually somewhere between 4 and 4.50 – in his 121 ODIs, stretching over a ten-year span.</p><p><br></p><p>He also played eight Tests with reasonable success, taking 24 wickets. However, as a useful batsman and handy bowler, he held a place in the one-day side and played a major part in New Zealand reaching the semi-final stage of the 1999 Cricket World Cup.</p><p><br></p><p>Larsen earned his 100th ODI wicket in his hometown of Wellington, claiming the prize scalp of Indian batsman Sachin Tendulkar.</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Gavin Larsen, a former Black Caps cricketer and current selector, shares his journey through the world of cricket, revealing both the highs and lows of his career. From being affectionately nicknamed 'The Postman' during a memorable tour of the West Indies to grappling with the mental toll of being dropped multiple times from the national team, Gavin reflects on his experiences with honesty and humor. He discusses the importance of resilience in sports and life, emphasizing how every setback can be an opportunity for growth. The episode also delves into the evolution of cricket, with Gavin acknowledging that the game has changed dramatically since his playing days, necessitating a shift in skills and strategies. Throughout the conversation, he highlights the significance of good character in team selection, advocating for a 'team-first' approach that values collaboration over individual accolades.</p>]]></description><content:encoded><![CDATA[<p>Gavin Larsen, a former Black Caps player and current selector, shares his journey in cricket and the valuable lessons he's learned along the way. He reflects on the challenges of being dropped multiple times from the national team, emphasizing the mental resilience required to bounce back from setbacks. Gavin discusses the evolution of the game and how modern players need to adapt to succeed, highlighting the importance of good character and teamwork over individual talent. He also touches on the support systems in place for players, particularly around mental health and life after cricket. With a candid recount of his experiences, Gavin inspires listeners to embrace their challenges and strive for continuous improvement in their own lives.</p><p>Gavin Rolf Larsen (born 27 September 1962) is a former New Zealand cricketer who specialized in the art of economical bowling. He was nicknamed playfully by a West-Indian crowd as "The Postman". </p><p>Gavin is currently chief selector for the New Zealand Cricket Team and shares his thoughts on Jesse Ryder's demons,&nbsp; the future of the Blackcaps, and many more fascinating insights.</p><p><br></p><p>Cricket career:</p><p><br></p><p>Unusually for a New Zealand player, he played his entire first-class career with one team, Wellington. He also captained the side in the 1994 Australasian Cup in Sharjah in the United Arab Emirates, where New Zealand reached the semi-finals of a six-team tournament.</p><p><br></p><p>His nickname of "The Postman" came about as a compliment:</p><p><br></p><p>"John Graham, New Zealand's team manager during much of his career, explained the nickname in the foreword to Larsen's book Grand Larseny "He is the consummate professional, committed, conscientious, competitive and consistent. His nickname of 'The Postman' sums him up well, he always delivers!"</p><p><br></p><p>International career</p><p>Larsen finished his career with an exceptional economy rate in ODI cricket of 3.76 – the norm at the time was usually somewhere between 4 and 4.50 – in his 121 ODIs, stretching over a ten-year span.</p><p><br></p><p>He also played eight Tests with reasonable success, taking 24 wickets. However, as a useful batsman and handy bowler, he held a place in the one-day side and played a major part in New Zealand reaching the semi-final stage of the 1999 Cricket World Cup.</p><p><br></p><p>Larsen earned his 100th ODI wicket in his hometown of Wellington, claiming the prize scalp of Indian batsman Sachin Tendulkar.</p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Gavin Larsen, a former Black Caps cricketer and current selector, shares his journey through the world of cricket, revealing both the highs and lows of his career. From being affectionately nicknamed 'The Postman' during a memorable tour of the West Indies to grappling with the mental toll of being dropped multiple times from the national team, Gavin reflects on his experiences with honesty and humor. He discusses the importance of resilience in sports and life, emphasizing how every setback can be an opportunity for growth. The episode also delves into the evolution of cricket, with Gavin acknowledging that the game has changed dramatically since his playing days, necessitating a shift in skills and strategies. Throughout the conversation, he highlights the significance of good character in team selection, advocating for a 'team-first' approach that values collaboration over individual accolades.</p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4389869</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Wed, 01 Jul 2020 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/906a8bd9-2f99-4700-a836-3e883cc20d06/4389869-gavin-larsen-new-zealand-cricketing-legend-become-your.mp3" length="31838753" type="audio/mpeg"/><itunes:duration>44:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/762084e6-1aa4-48ca-8a26-d3fd5b41db07/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/762084e6-1aa4-48ca-8a26-d3fd5b41db07/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/762084e6-1aa4-48ca-8a26-d3fd5b41db07/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-906a8bd9-2f99-4700-a836-3e883cc20d06.json" type="application/json+chapters"/></item><item><title>Breaking Taboos: Stephanie&apos;s Candid Conversation About Bowel Cancer and Recovery</title><itunes:title>Stephanie Bansemer-Brown - Communication expert and bowel cancer survivor ! Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Stephanie Bantamer Brown shares her inspiring journey of surviving bowel cancer and her mission to raise awareness about the disease. As a consultant and ambassador for Bowel Cancer Australia, she emphasizes the importance of discussing bowel health openly, breaking the stigma associated with it. Stephanie recounts her personal experience of being misdiagnosed and how her sister's advice led her to seek the necessary tests that ultimately saved her life. Throughout the conversation, she highlights the need for women, especially those in their 30s and 40s, to advocate for their health when facing symptoms that may be dismissed by healthcare professionals. With a newfound focus on wellness, she also delves into her work with Sugar by Half, aiming to educate others about reducing sugar intake for better health outcomes.</p><p>Stephanie Bansemer-Brown is a world-leading communication expert and unlikely bowel cancer survivor. </p><p>Stephanie’s world came crashing down after being diagnosed with stage 3 bowel cancer at the ripe young age of just 41.&nbsp; 10-20 years earlier than average.</p><p><br></p><p>Growing up as the eldest of two girls on a farm in country South Australia and then losing her mum to ovarian cancer when she was just 20, Stephanie is no stranger to tough times but armed with a glass-half-full approach to life, she firmly believes in pragmatic optimism.</p><p><br></p><p>After growing up without a television until she was 19, Stephanie landed her first job in TV with nothing but perseverance and determination. </p><p><br></p><p>Stephanie went on to work as a senior executive in the TV industry for over 20 years and has launched some of Australia’s biggest names and television programs.&nbsp; Now a communications consultant, Stephanie has worked with the AFL and lends her skills to Bowel Cancer Australia. Some of her recent highlights include launching the inaugural season of AFLW and the Bowel Cancer Australia “Give a $#*!” campaign featuring UK comedian Bill Bailey.</p><p><br></p><p>In addition, Stephanie was a director on the board of Cancer Council Victoria for 6 years and is currently a board director of SugarBy Half</p><p><br></p><p>A Mum to 11-year-old Angus and wife to Darryl, family, friendship and family are at the heart of everything Stephanie does.&nbsp; She is passionate, honest and loves a good belly laugh and hopes to motivate, inspire and provide practical advice for navigating the obstacles life throws before us.</p><p><br></p><p>Instagram - @steffbbrown</p><p>Twitter - @steffbbrown</p><p>FB <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fstephanie.bansemerbrown&amp;event=video_description&amp;v=YNoQ4K_itrk&amp;redir_token=y8kzW4VBw-n8Ek0edm46wiWE8el8MTU5MjI2ODczM0AxNTkyMTgyMzMz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/stephanie.ba...</a></p><p>www.sugarbyhalf.com</p><p>www.bowelcanceraustralia.org</p><p><br></p><p>Support for the show is greatly appreciated </p><p><a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.patreon.com%2Flabanditchburn&amp;event=video_description&amp;v=YNoQ4K_itrk&amp;redir_token=y8kzW4VBw-n8Ek0edm46wiWE8el8MTU5MjI2ODczM0AxNTkyMTgyMzMz" rel="noopener noreferrer" target="_blank">https://www.patreon.com/labanditchburn</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Takeaways:</p><ul><li> Stephanie Bantamer Brown emphasizes the importance of trusting your gut when it comes to health issues, as it can lead to early diagnosis and treatment. </li><li> Her journey with bowel cancer has highlighted the need for open discussions about bowel health and symptoms, particularly among women. </li><li> The process of recovery from cancer not only involved physical healing but also a significant emotional and identity transformation as she reevaluated her life. </li><li> Bowel cancer can affect individuals at any age, underscoring the need for awareness and proactive health checks regardless of perceived risk factors. </li><li> Stephanie's experience shows that the support of family and friends is crucial during challenging times, helping to navigate through emotional and practical hurdles. </li><li> She advocates for reducing sugar intake, particularly for children, to foster healthier habits and prevent future health issues. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Bowel Cancer Australia </li><li> Network 10 </li><li> Cancer Council Victoria </li><li> Sugar By Half </li><li> Cool Australia </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Stephanie Bantamer Brown shares her inspiring journey of surviving bowel cancer and her mission to raise awareness about the disease. As a consultant and ambassador for Bowel Cancer Australia, she emphasizes the importance of discussing bowel health openly, breaking the stigma associated with it. Stephanie recounts her personal experience of being misdiagnosed and how her sister's advice led her to seek the necessary tests that ultimately saved her life. Throughout the conversation, she highlights the need for women, especially those in their 30s and 40s, to advocate for their health when facing symptoms that may be dismissed by healthcare professionals. With a newfound focus on wellness, she also delves into her work with Sugar by Half, aiming to educate others about reducing sugar intake for better health outcomes.</p><p>Stephanie Bansemer-Brown is a world-leading communication expert and unlikely bowel cancer survivor. </p><p>Stephanie’s world came crashing down after being diagnosed with stage 3 bowel cancer at the ripe young age of just 41.&nbsp; 10-20 years earlier than average.</p><p><br></p><p>Growing up as the eldest of two girls on a farm in country South Australia and then losing her mum to ovarian cancer when she was just 20, Stephanie is no stranger to tough times but armed with a glass-half-full approach to life, she firmly believes in pragmatic optimism.</p><p><br></p><p>After growing up without a television until she was 19, Stephanie landed her first job in TV with nothing but perseverance and determination. </p><p><br></p><p>Stephanie went on to work as a senior executive in the TV industry for over 20 years and has launched some of Australia’s biggest names and television programs.&nbsp; Now a communications consultant, Stephanie has worked with the AFL and lends her skills to Bowel Cancer Australia. Some of her recent highlights include launching the inaugural season of AFLW and the Bowel Cancer Australia “Give a $#*!” campaign featuring UK comedian Bill Bailey.</p><p><br></p><p>In addition, Stephanie was a director on the board of Cancer Council Victoria for 6 years and is currently a board director of SugarBy Half</p><p><br></p><p>A Mum to 11-year-old Angus and wife to Darryl, family, friendship and family are at the heart of everything Stephanie does.&nbsp; She is passionate, honest and loves a good belly laugh and hopes to motivate, inspire and provide practical advice for navigating the obstacles life throws before us.</p><p><br></p><p>Instagram - @steffbbrown</p><p>Twitter - @steffbbrown</p><p>FB <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fstephanie.bansemerbrown&amp;event=video_description&amp;v=YNoQ4K_itrk&amp;redir_token=y8kzW4VBw-n8Ek0edm46wiWE8el8MTU5MjI2ODczM0AxNTkyMTgyMzMz" rel="noopener noreferrer" target="_blank">https://www.facebook.com/stephanie.ba...</a></p><p>www.sugarbyhalf.com</p><p>www.bowelcanceraustralia.org</p><p><br></p><p>Support for the show is greatly appreciated </p><p><a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.patreon.com%2Flabanditchburn&amp;event=video_description&amp;v=YNoQ4K_itrk&amp;redir_token=y8kzW4VBw-n8Ek0edm46wiWE8el8MTU5MjI2ODczM0AxNTkyMTgyMzMz" rel="noopener noreferrer" target="_blank">https://www.patreon.com/labanditchburn</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Takeaways:</p><ul><li> Stephanie Bantamer Brown emphasizes the importance of trusting your gut when it comes to health issues, as it can lead to early diagnosis and treatment. </li><li> Her journey with bowel cancer has highlighted the need for open discussions about bowel health and symptoms, particularly among women. </li><li> The process of recovery from cancer not only involved physical healing but also a significant emotional and identity transformation as she reevaluated her life. </li><li> Bowel cancer can affect individuals at any age, underscoring the need for awareness and proactive health checks regardless of perceived risk factors. </li><li> Stephanie's experience shows that the support of family and friends is crucial during challenging times, helping to navigate through emotional and practical hurdles. </li><li> She advocates for reducing sugar intake, particularly for children, to foster healthier habits and prevent future health issues. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Bowel Cancer Australia </li><li> Network 10 </li><li> Cancer Council Victoria </li><li> Sugar By Half </li><li> Cool Australia </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4171448</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 14 Jun 2020 16:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/f81ea608-011d-46c0-a750-2cfdec4b35d7/4171448-stephanie-bansemer-brown-communication-expert-and-bowel.mp3" length="29148018" type="audio/mpeg"/><itunes:duration>40:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/598784d0-990a-441f-9f1a-e2b725b99171/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/598784d0-990a-441f-9f1a-e2b725b99171/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/598784d0-990a-441f-9f1a-e2b725b99171/index.html" type="text/html"/></item><item><title>Behind the Headlines: Michelle Mone&apos;s Powerful Lessons in Resilience</title><itunes:title>Behind the Headlines: Michelle Mone&apos;s Powerful Lessons in Resilience</itunes:title><description><![CDATA[<p>Baroness Michelle Mone, a renowned entrepreneur and public speaker, shares her inspiring journey from humble beginnings to becoming a successful businesswoman with numerous accolades. She reflects on the innovative marketing strategies that launched her lingerie brand, Ultimo, and emphasizes the importance of creativity and determination in overcoming financial challenges. Michelle discusses the impact of her personal experiences, including her divorce, on her personal growth and mental well-being, highlighting the significance of taking responsibility for one’s own happiness. With engaging anecdotes and insights into her family life, she also touches on the entrepreneurial spirit of her children and her commitment to mentoring others. Michelle’s candidness and passion for fitness, personal development, and giving back to the community shine through, making her story a testament to resilience and the power of a positive mindset.</p><p>Lady Michelle Mone captivates listeners with her compelling story of transformation, entrepreneurship, and resilience in this enlightening podcast episode. The conversation begins with her humble beginnings in Glasgow, where she took a bold leap into the business world by launching her lingerie brand, Ultimo, from her bedroom. With just £500 to her name, Michelle embarked on a daring marketing campaign that involved staging a protest outside Selfridges with actors posing as surgeons. This ingenious move not only garnered massive media attention but also set the stage for her brand's success. Michelle's story exemplifies the power of creativity and daring in entrepreneurship, showing that a lack of resources can be overcome with innovative thinking.</p><p>As the discussion progresses, Michelle shares her candid experiences with the media, highlighting the ups and downs of being a public figure. She speaks about her complex relationship with press coverage, which has ranged from adoration to criticism. This dichotomy has shaped her approach to storytelling and public engagement, as she emphasizes the importance of authenticity in every interaction. Additionally, she reflects on her personal life, particularly her divorce, which served as a catalyst for profound self-discovery and personal growth. Michelle's perspective on accepting responsibility for her past and learning from her experiences offers valuable insights for anyone navigating difficult transitions in their own lives.</p><p><br></p><p>The episode concludes on a motivational note, as Michelle discusses her commitment to fitness and mental well-being. She shares how maintaining a healthy lifestyle has been pivotal in her journey, allowing her to remain focused and positive amid challenges. Her enthusiasm for fitness and personal development inspires listeners to adopt similar habits in their lives. With a powerful message that anyone can achieve their dreams with determination and resilience, Michelle Mone leaves a lasting impression on her audience, encouraging them to embrace their unique journeys and strive for success in every endeavor.</p><p>Takeaways:</p><ul><li> Michelle Mone emphasizes the power of creativity when launching a business with limited funds. </li><li> She shares how her unconventional marketing strategy generated significant press coverage for Ultimo. </li><li> Personal transformation often begins with sorting out one's happiness and mental health first. </li><li> Michelle believes that determination and a strong work ethic can overcome any educational background. </li><li> The importance of fitness in maintaining a positive mindset and achieving business success is highlighted. </li><li> Michelle's journey illustrates that anyone can succeed regardless of their beginnings or setbacks. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Ultimo </li><li> Selfridges </li><li> Harrods </li><li> Women Enterprise Oman </li><li> Prince's Trust </li><li> Action Aid </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Baroness Michelle Mone, a renowned entrepreneur and public speaker, shares her inspiring journey from humble beginnings to becoming a successful businesswoman with numerous accolades. She reflects on the innovative marketing strategies that launched her lingerie brand, Ultimo, and emphasizes the importance of creativity and determination in overcoming financial challenges. Michelle discusses the impact of her personal experiences, including her divorce, on her personal growth and mental well-being, highlighting the significance of taking responsibility for one’s own happiness. With engaging anecdotes and insights into her family life, she also touches on the entrepreneurial spirit of her children and her commitment to mentoring others. Michelle’s candidness and passion for fitness, personal development, and giving back to the community shine through, making her story a testament to resilience and the power of a positive mindset.</p><p>Lady Michelle Mone captivates listeners with her compelling story of transformation, entrepreneurship, and resilience in this enlightening podcast episode. The conversation begins with her humble beginnings in Glasgow, where she took a bold leap into the business world by launching her lingerie brand, Ultimo, from her bedroom. With just £500 to her name, Michelle embarked on a daring marketing campaign that involved staging a protest outside Selfridges with actors posing as surgeons. This ingenious move not only garnered massive media attention but also set the stage for her brand's success. Michelle's story exemplifies the power of creativity and daring in entrepreneurship, showing that a lack of resources can be overcome with innovative thinking.</p><p>As the discussion progresses, Michelle shares her candid experiences with the media, highlighting the ups and downs of being a public figure. She speaks about her complex relationship with press coverage, which has ranged from adoration to criticism. This dichotomy has shaped her approach to storytelling and public engagement, as she emphasizes the importance of authenticity in every interaction. Additionally, she reflects on her personal life, particularly her divorce, which served as a catalyst for profound self-discovery and personal growth. Michelle's perspective on accepting responsibility for her past and learning from her experiences offers valuable insights for anyone navigating difficult transitions in their own lives.</p><p><br></p><p>The episode concludes on a motivational note, as Michelle discusses her commitment to fitness and mental well-being. She shares how maintaining a healthy lifestyle has been pivotal in her journey, allowing her to remain focused and positive amid challenges. Her enthusiasm for fitness and personal development inspires listeners to adopt similar habits in their lives. With a powerful message that anyone can achieve their dreams with determination and resilience, Michelle Mone leaves a lasting impression on her audience, encouraging them to embrace their unique journeys and strive for success in every endeavor.</p><p>Takeaways:</p><ul><li> Michelle Mone emphasizes the power of creativity when launching a business with limited funds. </li><li> She shares how her unconventional marketing strategy generated significant press coverage for Ultimo. </li><li> Personal transformation often begins with sorting out one's happiness and mental health first. </li><li> Michelle believes that determination and a strong work ethic can overcome any educational background. </li><li> The importance of fitness in maintaining a positive mindset and achieving business success is highlighted. </li><li> Michelle's journey illustrates that anyone can succeed regardless of their beginnings or setbacks. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Ultimo </li><li> Selfridges </li><li> Harrods </li><li> Women Enterprise Oman </li><li> Prince's Trust </li><li> Action Aid </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4164134</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Sun, 14 Jun 2020 03:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3479f991-4133-4fbb-8e2a-625b3fa3705b/4164134-lady-michelle-mone-obe-become-your-own-superhero-presen.mp3" length="24484410" type="audio/mpeg"/><itunes:duration>33:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/02c9fd0d-7f9b-4cd6-9249-847f320a62d7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/02c9fd0d-7f9b-4cd6-9249-847f320a62d7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/02c9fd0d-7f9b-4cd6-9249-847f320a62d7/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-3479f991-4133-4fbb-8e2a-625b3fa3705b.json" type="application/json+chapters"/></item><item><title>Moments of Destiny: Wintley Phipps on Life, Love, and Lessons Learned</title><itunes:title>Moments of Destiny: Wintley Phipps on Life, Love, and Lessons Learned</itunes:title><description><![CDATA[<p>Wintley Phipps, a renowned baritone and inspirational figure, shares his incredible journey from a challenging childhood in Trinidad to performing for world leaders and icons. He emphasizes the importance of character over fame, discussing how moments of destiny shaped his life and the lives of those around him. Phipps reflects on the coping mechanisms he developed through adversity and the significance of kindness and love in personal growth. He offers eight principles for building a strong character, urging listeners to embrace belief, virtue, and learning as foundational elements. Through his powerful storytelling and soulful music, Phipps inspires others to pursue their best selves and make a positive impact on the world.</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Wintley Phipps's engaging narrative intertwines personal anecdotes with profound life lessons, presenting a compelling case for the importance of character and resilience. He draws from his own experiences, including a tumultuous upbringing in Trinidad, to illustrate how adversity can foster strength and creativity. Phipps's reflections on his family life reveal the joy and fulfillment that comes from shared experiences, particularly in Australia, where he formed cherished memories with his loved ones. </p><p><br></p><p>Throughout the conversation, Phipps emphasizes the need for self-reflection and personal growth, sharing insights on how to navigate life's challenges with grace and integrity. His discussions on spirituality and the role of music in his life serve as a testament to the healing power of the arts. Phipps also delves into the responsibilities that come with success, advocating for a life dedicated to service and uplifting others through kindness and compassion. The episode culminates in a powerful reminder that life's true purpose lies not in fame or recognition, but in the relationships we build and the positive impact we have on the world around us. Phipps's journey is an inspiring call to action for listeners to embrace their unique paths and strive for excellence in character, ultimately leading to a more fulfilling life.</p><p>Takeaways:</p><ul><li> Wintley Phipps emphasizes the importance of character development over fame or achievements in life. </li><li> He believes that moments of destiny are orchestrated by God, not by personal effort alone. </li><li> Phipps shares that coping mechanisms from a difficult childhood can lead to unique talents. </li><li> He encourages listeners to focus on strong beliefs and moral integrity as foundational values. </li><li> The key to overcoming life's challenges lies in patience and self-control, according to Phipps. </li><li> Phipps' experiences demonstrate that kindness and respect for others are vital to building meaningful relationships. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Wintley Phipps, a renowned baritone and inspirational figure, shares his incredible journey from a challenging childhood in Trinidad to performing for world leaders and icons. He emphasizes the importance of character over fame, discussing how moments of destiny shaped his life and the lives of those around him. Phipps reflects on the coping mechanisms he developed through adversity and the significance of kindness and love in personal growth. He offers eight principles for building a strong character, urging listeners to embrace belief, virtue, and learning as foundational elements. Through his powerful storytelling and soulful music, Phipps inspires others to pursue their best selves and make a positive impact on the world.</p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>Wintley Phipps's engaging narrative intertwines personal anecdotes with profound life lessons, presenting a compelling case for the importance of character and resilience. He draws from his own experiences, including a tumultuous upbringing in Trinidad, to illustrate how adversity can foster strength and creativity. Phipps's reflections on his family life reveal the joy and fulfillment that comes from shared experiences, particularly in Australia, where he formed cherished memories with his loved ones. </p><p><br></p><p>Throughout the conversation, Phipps emphasizes the need for self-reflection and personal growth, sharing insights on how to navigate life's challenges with grace and integrity. His discussions on spirituality and the role of music in his life serve as a testament to the healing power of the arts. Phipps also delves into the responsibilities that come with success, advocating for a life dedicated to service and uplifting others through kindness and compassion. The episode culminates in a powerful reminder that life's true purpose lies not in fame or recognition, but in the relationships we build and the positive impact we have on the world around us. Phipps's journey is an inspiring call to action for listeners to embrace their unique paths and strive for excellence in character, ultimately leading to a more fulfilling life.</p><p>Takeaways:</p><ul><li> Wintley Phipps emphasizes the importance of character development over fame or achievements in life. </li><li> He believes that moments of destiny are orchestrated by God, not by personal effort alone. </li><li> Phipps shares that coping mechanisms from a difficult childhood can lead to unique talents. </li><li> He encourages listeners to focus on strong beliefs and moral integrity as foundational values. </li><li> The key to overcoming life's challenges lies in patience and self-control, according to Phipps. </li><li> Phipps' experiences demonstrate that kindness and respect for others are vital to building meaningful relationships. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4142225</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 12 Jun 2020 00:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/623b6fee-8a70-43f3-bfd9-46da12ba1fb1/4142225-wintley-phipps-world-renowned-singer-oprah-s-spiritual.mp3" length="52393512" type="audio/mpeg"/><itunes:duration>01:12:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ae4e48eb-ea50-412d-ac65-03c0dfaadbe9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ae4e48eb-ea50-412d-ac65-03c0dfaadbe9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ae4e48eb-ea50-412d-ac65-03c0dfaadbe9/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-623b6fee-8a70-43f3-bfd9-46da12ba1fb1.json" type="application/json+chapters"/></item><item><title>From 350 Pounds to Multimillionaire: David Staughton&apos;s Inspiring Transformation</title><itunes:title>David Staughton – Keynote Speaker &amp; Small Business Expert- Become your own Superhero presents!</itunes:title><description><![CDATA[<p>David Staughton shares his inspiring journey from a life of struggling with weight to becoming a successful entrepreneur and professional speaker. Throughout the conversation, he emphasizes the importance of adaptability and continuous learning in navigating life's challenges, particularly in the rapidly changing business landscape. David recounts his experiences with weight loss and how they parallel his professional transformations, highlighting the significance of finding one's passion and not being afraid to pivot. He offers valuable insights on how to build a strong online presence through strategic content creation, which can help businesses thrive even in tough economic times. With a blend of humor and wisdom, David encourages listeners to focus on what's working for them and leverage their unique strengths to achieve success.</p><p>David Staughton CSP is an Award-winning businessman &amp; speaker who is an expert at growing Smaller businesses, Associations, and Groups of businesses.</p><p>A walking library of “hands-on” business experiences, he inspires audiences with his funny &amp; memorable stories, passion and enthusiasm for Smaller businesses.</p><p><strong>Background &amp; Experience:</strong></p><p>David has over 30 years “Hands-on” experience in a broad range of industries including mining, retailing, hospitality, tourism, health and business consulting.</p><p>He’s been passionate about Small Businesses since starting work in the family-owned hardware store at age six.</p><p>David originally qualified as a Scientist and worked for five of Australia’s largest mining companies. Then he left to start his own hospitality business.</p><p>In 15 years he grew a multi-business hospitality &amp; tourism group in Victoria, Australia employing over 200 staff and doing more than 2000 weddings &amp; events.</p><p>In 2001, David successfully sold his businesses and has since been helping other businesses get better results.</p><p>He has shown owners &amp; managers how to energise their team, attract &amp; delight more customers and significantly increase their sales results all year round.</p><p>He is a talented workshop facilitator and experienced M.C. of&nbsp; meetings, conferences and strategic retreats. He presents and consults on small business improvement strategies with a focus on GROWTH and having a better lifestyle.</p><p>Dave is famous for simple yet powerful business concepts including:</p><ul><li>Four Critical areas of Business Focus – G’DAY Model</li><li>Serve, Sell and Satisfy (SSS) – Frontline Customer Service &amp; Sales Program</li><li>Focus on your VIPs &amp; profitable customers&nbsp; (moving from AAAAA to TTTTT)</li><li>Build a loyal “A Team”&nbsp; – (using the love goggles, love bucket &amp; love languages)</li></ul><br/><p>Dave has grown many SME businesses, coached business leaders &amp; teams and has assisted many Associations &amp; SME groups. He has been responsible for multi-million dollar sales turnarounds and helped several businesses grow big enough to get listed on the ASX.</p><p>As a best-selling author and expert, David has contributed to books on Sales, Small Business and most recently <a href="https://www.amazon.com/VIP-Principle-Discover-Experiences-Growth/dp/1599325578" rel="noopener noreferrer" target="_blank">The VIP Principle</a> – about the long-term business benefits of systems and continuous improvement.</p><p>Dave is a highly entertaining speaker and has been performing in front of an audience for over 20 years. As an experienced International Keynote Speaker he has presented to over 750 Audiences in 10 different Countries.</p><p>In 2017 Dave was awarded the Nevin Award, the most prestigious award presented by Professional Speakers Australia – the peak association for Conference Speakers in Australia.</p><p><strong>Dave has significant expertise &amp; experience growing businesses in the following industry sectors:</strong></p><p><br></p><p><strong>Some of Dave’s larger &amp; longer-term regular clients have included</strong></p><ul><li><strong>Tyrepower</strong></li><li><strong>Inenco – CBC/BSC Bearings</strong></li><li><strong>Rapidclean&nbsp;</strong></li><li><strong>Fashionline Blinds &amp; Awnings</strong></li><li><strong>QBE Insurance&nbsp;</strong></li><li><strong>Hard Rock Café Asia</strong></li><li><strong>Goldwell (Kao)</strong></li><li><strong>many Associations &amp; Venues</strong></li></ul><br/><p>www.davidstaughton.com.au © David Staughton 20</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>David Staunton's journey from a childhood marked by self-doubt and weight struggles to becoming a self-made multimillionaire and renowned speaker is both inspiring and insightful. The discussion delves into his experiences with weight loss, highlighting the emotional rollercoaster that often accompanies such a journey. Staunton candidly shares his past battles with food, describing how feelings of inadequacy led to a cycle of emotional eating. His candid recounting of reaching a peak weight of 350 pounds and the subsequent challenges he faced provides a relatable narrative for many listeners. The conversation shifts towards his professional transformation, detailing how he leveraged his diverse skills across various industries—from hospitality to mining—and ultimately found his passion in public speaking and helping others succeed in business. The episode emphasizes the importance of resilience, adaptability, and the willingness to try new things, underscoring Staunton's belief that true success comes from a combination of hard work, learning, and a desire to help others. </p><p><br></p><p>Throughout the episode, Staunton also discusses the significance of building genuine relationships and providing value in business. He shares anecdotes from his career that illustrate the importance of not only pursuing one’s interests but also being open to learning from every experience. The insights he provides into effective communication and connection in the realm of public speaking serve as a valuable resource for aspiring speakers and entrepreneurs. Additionally, the conversation touches upon the future landscape of business, urging listeners to embrace change and continuously develop their skills to thrive in an ever-evolving market. Staunton's story serves as a reminder that personal and professional growth often stem from adversity, and that anyone can become their own superhero by taking proactive steps towards their goals.</p><p>Companies mentioned in this episode:</p><ul><li> Facebook </li><li> Google </li><li> Commonwealth Bank </li></ul><br/>]]></description><content:encoded><![CDATA[<p>David Staughton shares his inspiring journey from a life of struggling with weight to becoming a successful entrepreneur and professional speaker. Throughout the conversation, he emphasizes the importance of adaptability and continuous learning in navigating life's challenges, particularly in the rapidly changing business landscape. David recounts his experiences with weight loss and how they parallel his professional transformations, highlighting the significance of finding one's passion and not being afraid to pivot. He offers valuable insights on how to build a strong online presence through strategic content creation, which can help businesses thrive even in tough economic times. With a blend of humor and wisdom, David encourages listeners to focus on what's working for them and leverage their unique strengths to achieve success.</p><p>David Staughton CSP is an Award-winning businessman &amp; speaker who is an expert at growing Smaller businesses, Associations, and Groups of businesses.</p><p>A walking library of “hands-on” business experiences, he inspires audiences with his funny &amp; memorable stories, passion and enthusiasm for Smaller businesses.</p><p><strong>Background &amp; Experience:</strong></p><p>David has over 30 years “Hands-on” experience in a broad range of industries including mining, retailing, hospitality, tourism, health and business consulting.</p><p>He’s been passionate about Small Businesses since starting work in the family-owned hardware store at age six.</p><p>David originally qualified as a Scientist and worked for five of Australia’s largest mining companies. Then he left to start his own hospitality business.</p><p>In 15 years he grew a multi-business hospitality &amp; tourism group in Victoria, Australia employing over 200 staff and doing more than 2000 weddings &amp; events.</p><p>In 2001, David successfully sold his businesses and has since been helping other businesses get better results.</p><p>He has shown owners &amp; managers how to energise their team, attract &amp; delight more customers and significantly increase their sales results all year round.</p><p>He is a talented workshop facilitator and experienced M.C. of&nbsp; meetings, conferences and strategic retreats. He presents and consults on small business improvement strategies with a focus on GROWTH and having a better lifestyle.</p><p>Dave is famous for simple yet powerful business concepts including:</p><ul><li>Four Critical areas of Business Focus – G’DAY Model</li><li>Serve, Sell and Satisfy (SSS) – Frontline Customer Service &amp; Sales Program</li><li>Focus on your VIPs &amp; profitable customers&nbsp; (moving from AAAAA to TTTTT)</li><li>Build a loyal “A Team”&nbsp; – (using the love goggles, love bucket &amp; love languages)</li></ul><br/><p>Dave has grown many SME businesses, coached business leaders &amp; teams and has assisted many Associations &amp; SME groups. He has been responsible for multi-million dollar sales turnarounds and helped several businesses grow big enough to get listed on the ASX.</p><p>As a best-selling author and expert, David has contributed to books on Sales, Small Business and most recently <a href="https://www.amazon.com/VIP-Principle-Discover-Experiences-Growth/dp/1599325578" rel="noopener noreferrer" target="_blank">The VIP Principle</a> – about the long-term business benefits of systems and continuous improvement.</p><p>Dave is a highly entertaining speaker and has been performing in front of an audience for over 20 years. As an experienced International Keynote Speaker he has presented to over 750 Audiences in 10 different Countries.</p><p>In 2017 Dave was awarded the Nevin Award, the most prestigious award presented by Professional Speakers Australia – the peak association for Conference Speakers in Australia.</p><p><strong>Dave has significant expertise &amp; experience growing businesses in the following industry sectors:</strong></p><p><br></p><p><strong>Some of Dave’s larger &amp; longer-term regular clients have included</strong></p><ul><li><strong>Tyrepower</strong></li><li><strong>Inenco – CBC/BSC Bearings</strong></li><li><strong>Rapidclean&nbsp;</strong></li><li><strong>Fashionline Blinds &amp; Awnings</strong></li><li><strong>QBE Insurance&nbsp;</strong></li><li><strong>Hard Rock Café Asia</strong></li><li><strong>Goldwell (Kao)</strong></li><li><strong>many Associations &amp; Venues</strong></li></ul><br/><p>www.davidstaughton.com.au © David Staughton 20</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>David Staunton's journey from a childhood marked by self-doubt and weight struggles to becoming a self-made multimillionaire and renowned speaker is both inspiring and insightful. The discussion delves into his experiences with weight loss, highlighting the emotional rollercoaster that often accompanies such a journey. Staunton candidly shares his past battles with food, describing how feelings of inadequacy led to a cycle of emotional eating. His candid recounting of reaching a peak weight of 350 pounds and the subsequent challenges he faced provides a relatable narrative for many listeners. The conversation shifts towards his professional transformation, detailing how he leveraged his diverse skills across various industries—from hospitality to mining—and ultimately found his passion in public speaking and helping others succeed in business. The episode emphasizes the importance of resilience, adaptability, and the willingness to try new things, underscoring Staunton's belief that true success comes from a combination of hard work, learning, and a desire to help others. </p><p><br></p><p>Throughout the episode, Staunton also discusses the significance of building genuine relationships and providing value in business. He shares anecdotes from his career that illustrate the importance of not only pursuing one’s interests but also being open to learning from every experience. The insights he provides into effective communication and connection in the realm of public speaking serve as a valuable resource for aspiring speakers and entrepreneurs. Additionally, the conversation touches upon the future landscape of business, urging listeners to embrace change and continuously develop their skills to thrive in an ever-evolving market. Staunton's story serves as a reminder that personal and professional growth often stem from adversity, and that anyone can become their own superhero by taking proactive steps towards their goals.</p><p>Companies mentioned in this episode:</p><ul><li> Facebook </li><li> Google </li><li> Commonwealth Bank </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-4096376</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 08 Jun 2020 20:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/542c37b8-b586-470e-a692-f6ea29d34698/4096376-david-staughton-keynote-speaker-small-business-expert-b.mp3" length="42414616" type="audio/mpeg"/><itunes:duration>58:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/bd640794-899a-4ede-af87-7f0de373b90f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bd640794-899a-4ede-af87-7f0de373b90f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bd640794-899a-4ede-af87-7f0de373b90f/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-542c37b8-b586-470e-a692-f6ea29d34698.json" type="application/json+chapters"/></item><item><title>Unlocking Health: Tristan Haggard on the Power of Animal-Based Diets</title><itunes:title>Unlocking Health: Tristan Haggard on the Power of Animal-Based Diets</itunes:title><description><![CDATA[<p>Tristan Haggard joins the podcast to discuss the transformative power of a carnivorous diet and its impact on health. He shares his journey from dealing with asthma and food sensitivities to discovering the healing benefits of an animal-based lifestyle. Living in Ecuador with his family, Tristan emphasizes the importance of sourcing high-quality food and supporting local farmers while advocating for self-sustainability through homesteading. The conversation also explores the misconceptions surrounding fiber and plant-based diets, highlighting how many people have thrived on a meat-centric approach. Listeners will gain insights into the benefits of taking control of their health and the potential for dietary changes to lead to significant improvements in well-being.</p><p>Become your own Superhero speaks with Tristan Haggard, a health coach with a difference!</p><p>Based in southern Ecuador, Tristan, his wife, and their two children live a fully sustainable existence and grow most of their own food products (including raw dairy, cheese etc).</p><p><br></p><p>Co-Founder of Primal Edge Health with his wife, they provide a global meeting ground for people looking to transform their lives using the ketogenic and carnivore lifestyles.&nbsp;</p><p><br></p><p>They are dedicated to publishing helpful resources, developing simple and delicious recipes, and offering practical advice to people striving to maximize their health and vitality.</p><p>Tristan and Jessica founded Primal Edge Health in 2014 as a means to explore the cutting edge of holistic lifestyle optimization. Their share knowledge on animal-based nutrition, the ketogenic and carnivore diets, whole unrefined ancestral foods, regenerative agriculture, and homesteading as part of their mission to build healthy bodies, homes, families, and communities!</p><p>Follow Primal Edge Health on <a href="https://www.youtube.com/primaledgehealth" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.instagram.com/primaledgehealth" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/TristanHaggard" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.facebook.com/PrimalEdgeHealth/" rel="noopener noreferrer" target="_blank">Facebook</a> where we share the latest ketogenic recipes, research, and critique big business, anti-health propaganda. Tune in to the <a href="https://www.primaledgehealth.com/podcast-2/" rel="noopener noreferrer" target="_blank">Podcast</a> where Tristan challenges the stagnant status quo and examines other possibilities while having inspiring, in-depth conversations with other members of the low-carb community.</p><p>Tristan Haggard's journey into the world of carnivorous diets and homesteading is not just a lifestyle choice; it's a profound transformation that challenges conventional wisdom about health and nutrition. Originally from California, Tristan relocated to Ecuador in search of a more sustainable and affordable way to feed his family, emphasizing the importance of local, high-quality food production. With a focus on a low-carbohydrate, animal-based diet, he and his family have embraced a lifestyle that includes raising their own sheep and cows, producing raw dairy products, and advocating for the rights of small family farms. The conversation dives deep into the benefits of an animal-based diet, sharing personal anecdotes of how this dietary shift has significantly improved Tristan's health, including alleviating asthma and autoimmune responses, and enhancing overall wellbeing. </p><p><br></p><p>As the discussion unfolds, Tristan elaborates on the misconceptions surrounding plant-based diets, particularly the necessity of fiber. He cites research that suggests a zero-fiber diet can lead to improved digestive health, challenging the long-held belief that fiber is essential for bowel movements. Tristan's insights are backed by personal experiences and scientific studies that highlight the potential negative effects of anti-nutrients found in plants. The episode also touches upon the broader implications of industrial farming practices, urging listeners to consider the impact of their food choices on health, the environment, and local economies. Tristan’s passion for empowering others to reclaim their health through diet is palpable, making this episode not only informative but also inspiring for those seeking alternatives to mainstream dietary guidelines.</p><p>Takeaways:</p><ul><li> Tristan Haggard emphasizes the importance of sourcing high-quality, local food for health. </li><li> Implementing a low carbohydrate, animal-based diet has transformed many people's health journeys. </li><li> The misconception that fiber is essential for digestion is challenged by scientific studies. </li><li> Tristan advocates for homesteading as a way to regain control over food sources. </li><li> His family enjoys a diverse diet that includes animal products and limited plant foods. </li><li> Tristan's own health challenges led him to discover the benefits of an animal-based diet. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Costco </li><li> JBS </li><li> Cargill </li><li> National Beef </li><li> Tyson Foods </li><li> Monsanto </li></ul><br/><p><br></p><p><br></p><p><a href="https://www.youtube.com/user/PrimalEdgeHealth/" rel="noopener noreferrer" target="_blank">https://www.youtube.com/user/PrimalEdgeHealth/</a></p><p><a href="https://www.instagram.com/primaledgehealth/" rel="noopener noreferrer" target="_blank">primaledgehealth</a></p><p><a href="https://www.facebook.com/PrimalEdgeHealth/" rel="noopener noreferrer" target="_blank">PrimalEdgeHealth</a></p><p><a href="https://www.facebook.com/groups/carnivorerecipes" rel="noopener noreferrer" target="_blank">carnivorerecipes</a></p><p><a href="https://www.pinterest.com/primaledge/" rel="noopener noreferrer" target="_blank">primaledge</a></p><p><a href="https://twitter.com/tristanhaggard" rel="noopener noreferrer" target="_blank">tristanhaggard</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Tristan Haggard joins the podcast to discuss the transformative power of a carnivorous diet and its impact on health. He shares his journey from dealing with asthma and food sensitivities to discovering the healing benefits of an animal-based lifestyle. Living in Ecuador with his family, Tristan emphasizes the importance of sourcing high-quality food and supporting local farmers while advocating for self-sustainability through homesteading. The conversation also explores the misconceptions surrounding fiber and plant-based diets, highlighting how many people have thrived on a meat-centric approach. Listeners will gain insights into the benefits of taking control of their health and the potential for dietary changes to lead to significant improvements in well-being.</p><p>Become your own Superhero speaks with Tristan Haggard, a health coach with a difference!</p><p>Based in southern Ecuador, Tristan, his wife, and their two children live a fully sustainable existence and grow most of their own food products (including raw dairy, cheese etc).</p><p><br></p><p>Co-Founder of Primal Edge Health with his wife, they provide a global meeting ground for people looking to transform their lives using the ketogenic and carnivore lifestyles.&nbsp;</p><p><br></p><p>They are dedicated to publishing helpful resources, developing simple and delicious recipes, and offering practical advice to people striving to maximize their health and vitality.</p><p>Tristan and Jessica founded Primal Edge Health in 2014 as a means to explore the cutting edge of holistic lifestyle optimization. Their share knowledge on animal-based nutrition, the ketogenic and carnivore diets, whole unrefined ancestral foods, regenerative agriculture, and homesteading as part of their mission to build healthy bodies, homes, families, and communities!</p><p>Follow Primal Edge Health on <a href="https://www.youtube.com/primaledgehealth" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.instagram.com/primaledgehealth" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/TristanHaggard" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.facebook.com/PrimalEdgeHealth/" rel="noopener noreferrer" target="_blank">Facebook</a> where we share the latest ketogenic recipes, research, and critique big business, anti-health propaganda. Tune in to the <a href="https://www.primaledgehealth.com/podcast-2/" rel="noopener noreferrer" target="_blank">Podcast</a> where Tristan challenges the stagnant status quo and examines other possibilities while having inspiring, in-depth conversations with other members of the low-carb community.</p><p>Tristan Haggard's journey into the world of carnivorous diets and homesteading is not just a lifestyle choice; it's a profound transformation that challenges conventional wisdom about health and nutrition. Originally from California, Tristan relocated to Ecuador in search of a more sustainable and affordable way to feed his family, emphasizing the importance of local, high-quality food production. With a focus on a low-carbohydrate, animal-based diet, he and his family have embraced a lifestyle that includes raising their own sheep and cows, producing raw dairy products, and advocating for the rights of small family farms. The conversation dives deep into the benefits of an animal-based diet, sharing personal anecdotes of how this dietary shift has significantly improved Tristan's health, including alleviating asthma and autoimmune responses, and enhancing overall wellbeing. </p><p><br></p><p>As the discussion unfolds, Tristan elaborates on the misconceptions surrounding plant-based diets, particularly the necessity of fiber. He cites research that suggests a zero-fiber diet can lead to improved digestive health, challenging the long-held belief that fiber is essential for bowel movements. Tristan's insights are backed by personal experiences and scientific studies that highlight the potential negative effects of anti-nutrients found in plants. The episode also touches upon the broader implications of industrial farming practices, urging listeners to consider the impact of their food choices on health, the environment, and local economies. Tristan’s passion for empowering others to reclaim their health through diet is palpable, making this episode not only informative but also inspiring for those seeking alternatives to mainstream dietary guidelines.</p><p>Takeaways:</p><ul><li> Tristan Haggard emphasizes the importance of sourcing high-quality, local food for health. </li><li> Implementing a low carbohydrate, animal-based diet has transformed many people's health journeys. </li><li> The misconception that fiber is essential for digestion is challenged by scientific studies. </li><li> Tristan advocates for homesteading as a way to regain control over food sources. </li><li> His family enjoys a diverse diet that includes animal products and limited plant foods. </li><li> Tristan's own health challenges led him to discover the benefits of an animal-based diet. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Costco </li><li> JBS </li><li> Cargill </li><li> National Beef </li><li> Tyson Foods </li><li> Monsanto </li></ul><br/><p><br></p><p><br></p><p><a href="https://www.youtube.com/user/PrimalEdgeHealth/" rel="noopener noreferrer" target="_blank">https://www.youtube.com/user/PrimalEdgeHealth/</a></p><p><a href="https://www.instagram.com/primaledgehealth/" rel="noopener noreferrer" target="_blank">primaledgehealth</a></p><p><a href="https://www.facebook.com/PrimalEdgeHealth/" rel="noopener noreferrer" target="_blank">PrimalEdgeHealth</a></p><p><a href="https://www.facebook.com/groups/carnivorerecipes" rel="noopener noreferrer" target="_blank">carnivorerecipes</a></p><p><a href="https://www.pinterest.com/primaledge/" rel="noopener noreferrer" target="_blank">primaledge</a></p><p><a href="https://twitter.com/tristanhaggard" rel="noopener noreferrer" target="_blank">tristanhaggard</a></p><p><br></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3996224</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 01 Jun 2020 03:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/04be7cd5-b966-461e-b1f8-cd125ac8dea5/3996224-tristan-haggard-primal-edge-health-become-your-own-supe.mp3" length="37060516" type="audio/mpeg"/><itunes:duration>51:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/102867aa-734e-4343-861e-70919d2042c2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/102867aa-734e-4343-861e-70919d2042c2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/102867aa-734e-4343-861e-70919d2042c2/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-04be7cd5-b966-461e-b1f8-cd125ac8dea5.json" type="application/json+chapters"/></item><item><title>Inside the Mind of a Champion: With Australian Cricket Legend Ryan Harris</title><itunes:title>Inside the Mind of a Champion: With Australian Cricket Legend Ryan Harris</itunes:title><description><![CDATA[<p>Ryan Harris, former Australian cricketer, shares his journey of resilience and growth in this compelling podcast episode. From facing personal challenges, including the loss of his mother, to navigating the pressures of professional sport, Ryan emphasizes the importance of humility and hard work. He candidly discusses his struggles with injuries that plagued his career and the emotional toll of transitioning out of professional cricket. Through his experiences, he highlights the value of a strong support network and the significance of mental health in achieving success. With insights into his life lessons and advice for aspiring cricketers, Ryan provides a heartfelt look at the realities of both triumph and adversity in sports and life.</p><p>Ryan Harris is largely regarded by his peers and fans as one of the hardest working Cricketers on the international circuit. </p><p>A career cut short by major injury, Ryan now a champion of positivity, gratitude, and inspiration to others.</p><p><br></p><p>Ryan Harris takes center stage in a candid discussion about his life, career, and the lessons he's learned along the way. The conversation opens with Harris reflecting on his journey in cricket, from his early days as a talented but reckless player to becoming a disciplined professional athlete. The turning point in his career came when he faced the consequences of his partying lifestyle, which nearly cost him his chance to play at the highest levels. After losing a contract with South Australia, a wake-up call from a coach helped him realize the importance of hard work and humility. Harris shares how he shifted his mindset, committed to training, and ultimately regained his place in the team, emphasizing that respect for the game and those involved is crucial for success.</p><p>Takeaways:</p><ul><li> Ryan Harris emphasizes the importance of humility and hard work in achieving success. </li><li> Overcoming personal challenges and setbacks can lead to significant growth and maturity. </li><li> Family support is crucial during tough times, especially when facing professional challenges. </li><li> Ryan's journey highlights the importance of treating opportunities with respect and gratitude. </li><li> The significance of building a strong support network in both personal and professional life. </li><li> Finding motivation in personal loss can inspire individuals to push through adversity. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Kookaburra </li><li> Cricket Australia </li><li> Gold Coast Football Club </li><li> Northern Districts Cricket Club </li><li> Melbourne University Cricket Club </li></ul><br/><p><br></p><p>In this raw and unedited interview, Ryan shares how he felt when his biggest fan and mother passed away, right on the cusp of his selection into the Australian Cricket Team. </p><p><br></p><p>Ryan was also kind enough to let us in on some world-class outswing bowling techniques.</p><p><br></p><p>From a career perspective, Ryan took six wickets on Test debut in 2010, Harris’s injury-plagued body meant he was restricted to just 12 Tests in the following two years. </p><p>But when he finally got some luck on the injury front for the 2013 Ashes tour of the UK, Harris’s true class was allowed to shine through. </p><p>He took 24 wickets in four Tests in England before picking up another 22 scalps in the return series in Australia. </p><p><br></p><p>Then came arguably his finest moment when he steered Australia to a famous series win in South Africa with a seven-wicket haul in Cape Town. </p><p>With his battered right knee in desperate need of intensive surgery, a wounded Harris produced one last heroic effort to bowl Australia to victory with just 27 balls to spare. </p><p><br></p><p>Ryan Harris played with the Southern Redbacks from 2001–02 to 2007–08. Harris was a part of the Deccan Chargers squad that won the IPL in 2009 in South Africa. </p><p>In late 2008, he was signed to an Indian Premier League contract with the Deccan Chargers, who are coached by his former Redbacks teammate Darren Lehmann. </p><p><br></p><p>Having been selected for the Australian Twenty-20 team in early 2009, he was directly signed as an "uncapped" player by the Deccan Chargers, at the behest of Lehmann, without having to go through the standard IPL player auction process. </p><p><br></p><p>Harris made his international debut in a One Day International against South Africa in Hobart on 18 January 2009, during which he took the wicket of Neil McKenzie in a spell of 1/54. Nevertheless, he was not selected for another ODI for over a year. on 26 January 2010, Harris was called up into the Australian squad for the 3rd ODI against Pakistan at the Adelaide Oval as cover for Peter Siddle, who was ruled out due to a back injury. </p><p>Although not required to bat, Harris opened the bowling with Doug Bollinger and took 5/43, including the wickets of Kamran Akmal and Shahid Afridi. He claimed man of the match honours and was picked for the 4th and 5th ODIs against Pakistan. </p><p><br></p><p>In the next match in that series, Harris claimed 5/19, a second consecutive five-wicket haul, behind only following Waqar Younis' three consecutive five-fors. </p><p><br></p><p>Harris was named the man of the series after securing another three wickets in the fifth and final match, taking his tally to 13 wickets in three matches, at an average of 8.15 and strike rate of 13.7. </p><p>&nbsp;In March 2010, Harris was called up to the Australian squad for the first time, for the Test series in New Zealand. He made his Test debut in the first game, taking 2/42 and 4/77.</p><p><br></p><p>Ryan lives in Brisbane, Australia with his beautiful wife Cherie and two children.</p><p>Everything you'll ever need to know about Laban Ditchburn is foun</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Ryan Harris, former Australian cricketer, shares his journey of resilience and growth in this compelling podcast episode. From facing personal challenges, including the loss of his mother, to navigating the pressures of professional sport, Ryan emphasizes the importance of humility and hard work. He candidly discusses his struggles with injuries that plagued his career and the emotional toll of transitioning out of professional cricket. Through his experiences, he highlights the value of a strong support network and the significance of mental health in achieving success. With insights into his life lessons and advice for aspiring cricketers, Ryan provides a heartfelt look at the realities of both triumph and adversity in sports and life.</p><p>Ryan Harris is largely regarded by his peers and fans as one of the hardest working Cricketers on the international circuit. </p><p>A career cut short by major injury, Ryan now a champion of positivity, gratitude, and inspiration to others.</p><p><br></p><p>Ryan Harris takes center stage in a candid discussion about his life, career, and the lessons he's learned along the way. The conversation opens with Harris reflecting on his journey in cricket, from his early days as a talented but reckless player to becoming a disciplined professional athlete. The turning point in his career came when he faced the consequences of his partying lifestyle, which nearly cost him his chance to play at the highest levels. After losing a contract with South Australia, a wake-up call from a coach helped him realize the importance of hard work and humility. Harris shares how he shifted his mindset, committed to training, and ultimately regained his place in the team, emphasizing that respect for the game and those involved is crucial for success.</p><p>Takeaways:</p><ul><li> Ryan Harris emphasizes the importance of humility and hard work in achieving success. </li><li> Overcoming personal challenges and setbacks can lead to significant growth and maturity. </li><li> Family support is crucial during tough times, especially when facing professional challenges. </li><li> Ryan's journey highlights the importance of treating opportunities with respect and gratitude. </li><li> The significance of building a strong support network in both personal and professional life. </li><li> Finding motivation in personal loss can inspire individuals to push through adversity. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Kookaburra </li><li> Cricket Australia </li><li> Gold Coast Football Club </li><li> Northern Districts Cricket Club </li><li> Melbourne University Cricket Club </li></ul><br/><p><br></p><p>In this raw and unedited interview, Ryan shares how he felt when his biggest fan and mother passed away, right on the cusp of his selection into the Australian Cricket Team. </p><p><br></p><p>Ryan was also kind enough to let us in on some world-class outswing bowling techniques.</p><p><br></p><p>From a career perspective, Ryan took six wickets on Test debut in 2010, Harris’s injury-plagued body meant he was restricted to just 12 Tests in the following two years. </p><p>But when he finally got some luck on the injury front for the 2013 Ashes tour of the UK, Harris’s true class was allowed to shine through. </p><p>He took 24 wickets in four Tests in England before picking up another 22 scalps in the return series in Australia. </p><p><br></p><p>Then came arguably his finest moment when he steered Australia to a famous series win in South Africa with a seven-wicket haul in Cape Town. </p><p>With his battered right knee in desperate need of intensive surgery, a wounded Harris produced one last heroic effort to bowl Australia to victory with just 27 balls to spare. </p><p><br></p><p>Ryan Harris played with the Southern Redbacks from 2001–02 to 2007–08. Harris was a part of the Deccan Chargers squad that won the IPL in 2009 in South Africa. </p><p>In late 2008, he was signed to an Indian Premier League contract with the Deccan Chargers, who are coached by his former Redbacks teammate Darren Lehmann. </p><p><br></p><p>Having been selected for the Australian Twenty-20 team in early 2009, he was directly signed as an "uncapped" player by the Deccan Chargers, at the behest of Lehmann, without having to go through the standard IPL player auction process. </p><p><br></p><p>Harris made his international debut in a One Day International against South Africa in Hobart on 18 January 2009, during which he took the wicket of Neil McKenzie in a spell of 1/54. Nevertheless, he was not selected for another ODI for over a year. on 26 January 2010, Harris was called up into the Australian squad for the 3rd ODI against Pakistan at the Adelaide Oval as cover for Peter Siddle, who was ruled out due to a back injury. </p><p>Although not required to bat, Harris opened the bowling with Doug Bollinger and took 5/43, including the wickets of Kamran Akmal and Shahid Afridi. He claimed man of the match honours and was picked for the 4th and 5th ODIs against Pakistan. </p><p><br></p><p>In the next match in that series, Harris claimed 5/19, a second consecutive five-wicket haul, behind only following Waqar Younis' three consecutive five-fors. </p><p><br></p><p>Harris was named the man of the series after securing another three wickets in the fifth and final match, taking his tally to 13 wickets in three matches, at an average of 8.15 and strike rate of 13.7. </p><p>&nbsp;In March 2010, Harris was called up to the Australian squad for the first time, for the Test series in New Zealand. He made his Test debut in the first game, taking 2/42 and 4/77.</p><p><br></p><p>Ryan lives in Brisbane, Australia with his beautiful wife Cherie and two children.</p><p>Everything you'll ever need to know about Laban Ditchburn is foun</p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3971714</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 29 May 2020 18:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/2e025fc2-a4a7-4cd5-88c9-0e3efbcbf30d/3971714-ryan-harris-australian-cricket-legend-and-fast-bowling.mp3" length="55220158" type="audio/mpeg"/><itunes:duration>01:16:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/988ce74b-b058-417d-9d40-fc0a3d48bd34/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/988ce74b-b058-417d-9d40-fc0a3d48bd34/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/988ce74b-b058-417d-9d40-fc0a3d48bd34/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-2e025fc2-a4a7-4cd5-88c9-0e3efbcbf30d.json" type="application/json+chapters"/></item><item><title>Live in the Now: Wisdom from Lee Silber&apos;s Life Lessons</title><itunes:title>Live in the Now: Wisdom from Lee Silber&apos;s Life Lessons</itunes:title><description><![CDATA[<p>Engaging and insightful, the conversation between the host and Lee Silber unveils the multifaceted life of an accomplished author and speaker. Silber's journey is a testament to the belief that everyone harbors a story worthy of being told. He recounts his experience with a woman who aspired to write her memoir but struggled to find the motivation and direction to begin. This narrative serves as a poignant reminder of the importance of capturing our experiences before they slip away, especially in the face of life's uncertainties. Silber emphasizes that self-promotion should be viewed through the lens of service — it is about sharing valuable insights and helping others rather than merely tooting one’s own horn.</p><p>The conversation delves deeply into the theme of overcoming the fear of failure, with Silber sharing personal anecdotes of missteps that eventually led to greater successes. He reflects on the power of living in the moment and the necessity of taking risks, encouraging listeners to embrace their creative urges without succumbing to the paralyzing fear of judgment or failure. The episode is rich with practical advice, as Silber provides strategies for breaking writing projects into manageable pieces, fostering a mindset that sees failure as a stepping stone rather than a setback. The candid discussion between the host and Silber creates a relatable atmosphere, inviting listeners to reconsider their views on creativity, failure, and the pursuit of meaningful narratives.</p><p><br></p><p>Through a blend of humor, vulnerability, and wisdom, this episode is more than a guide for budding writers; it's an exploration of the human experience. Silber’s life lessons resonate deeply, reminding us that the journey of self-discovery and expression is not only vital for personal growth but also for leaving a lasting impact on others. The episode closes with a call to action for listeners to take charge of their stories, underscoring that every moment is an opportunity to create something meaningful. Ultimately, it is a celebration of storytelling and the courage it takes to share one’s truth with the world.</p><p>Takeaways:</p><ul><li> Lee Silber emphasizes that everyone has a book inside them waiting to be written. </li><li> Failures can lead to unexpected opportunities, shaping a better path in life. </li><li> The importance of breaking down overwhelming tasks into manageable pieces while writing. </li><li> Authenticity in writing and speaking often resonates more than striving for perfection. </li><li> Finding joy in the writing process can combat fear and writer's block effectively. </li><li> Surrounding yourself with mentors can provide invaluable guidance in your journey. </li></ul><br/><p><br></p><p>Join us for an inspiring conversation with Lee Silber, an award-winning author and entrepreneur, as we delve into the transformative power of creativity and resilience in writing. Lee shares his journey of writing 26 books, emphasizing that everyone has a unique story waiting to be told, and encourages listeners to embrace their creative potential without fear of failure. He recounts a poignant experience of helping a woman share her life story before her passing, highlighting the importance of seizing the moment and leaving a legacy. As we explore the significance of authenticity in both writing and speaking, Lee stresses that failures can often be the stepping stones to greater achievements. Tune in to discover how living in the present and learning from past experiences can lead to profound personal growth and fulfillment.</p><p>There is nothing Lee Silber loves more than being on a stage making audiences think, laugh, and learn—and since 1991 he's done just that, over 2,400 times to more than a million people.&nbsp;</p><p>Lee is lucky to have also had success at another thing he loves to do. He's the award-winning author of 24 books—including two best sellers.&nbsp;</p><p>Silber is also a business owner, turning his love of surfing into a chain of retail stores, co-founding Waves and Wheels Surfcenters.</p><p>Published Books: 24</p><p>Speaking Engagements: 2,400</p><p>Businesses Founded: 5</p><p><br></p><p><a href="http://www.leesilber.com/" rel="noopener noreferrer" target="_blank">www.leesilber.com</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Engaging and insightful, the conversation between the host and Lee Silber unveils the multifaceted life of an accomplished author and speaker. Silber's journey is a testament to the belief that everyone harbors a story worthy of being told. He recounts his experience with a woman who aspired to write her memoir but struggled to find the motivation and direction to begin. This narrative serves as a poignant reminder of the importance of capturing our experiences before they slip away, especially in the face of life's uncertainties. Silber emphasizes that self-promotion should be viewed through the lens of service — it is about sharing valuable insights and helping others rather than merely tooting one’s own horn.</p><p>The conversation delves deeply into the theme of overcoming the fear of failure, with Silber sharing personal anecdotes of missteps that eventually led to greater successes. He reflects on the power of living in the moment and the necessity of taking risks, encouraging listeners to embrace their creative urges without succumbing to the paralyzing fear of judgment or failure. The episode is rich with practical advice, as Silber provides strategies for breaking writing projects into manageable pieces, fostering a mindset that sees failure as a stepping stone rather than a setback. The candid discussion between the host and Silber creates a relatable atmosphere, inviting listeners to reconsider their views on creativity, failure, and the pursuit of meaningful narratives.</p><p><br></p><p>Through a blend of humor, vulnerability, and wisdom, this episode is more than a guide for budding writers; it's an exploration of the human experience. Silber’s life lessons resonate deeply, reminding us that the journey of self-discovery and expression is not only vital for personal growth but also for leaving a lasting impact on others. The episode closes with a call to action for listeners to take charge of their stories, underscoring that every moment is an opportunity to create something meaningful. Ultimately, it is a celebration of storytelling and the courage it takes to share one’s truth with the world.</p><p>Takeaways:</p><ul><li> Lee Silber emphasizes that everyone has a book inside them waiting to be written. </li><li> Failures can lead to unexpected opportunities, shaping a better path in life. </li><li> The importance of breaking down overwhelming tasks into manageable pieces while writing. </li><li> Authenticity in writing and speaking often resonates more than striving for perfection. </li><li> Finding joy in the writing process can combat fear and writer's block effectively. </li><li> Surrounding yourself with mentors can provide invaluable guidance in your journey. </li></ul><br/><p><br></p><p>Join us for an inspiring conversation with Lee Silber, an award-winning author and entrepreneur, as we delve into the transformative power of creativity and resilience in writing. Lee shares his journey of writing 26 books, emphasizing that everyone has a unique story waiting to be told, and encourages listeners to embrace their creative potential without fear of failure. He recounts a poignant experience of helping a woman share her life story before her passing, highlighting the importance of seizing the moment and leaving a legacy. As we explore the significance of authenticity in both writing and speaking, Lee stresses that failures can often be the stepping stones to greater achievements. Tune in to discover how living in the present and learning from past experiences can lead to profound personal growth and fulfillment.</p><p>There is nothing Lee Silber loves more than being on a stage making audiences think, laugh, and learn—and since 1991 he's done just that, over 2,400 times to more than a million people.&nbsp;</p><p>Lee is lucky to have also had success at another thing he loves to do. He's the award-winning author of 24 books—including two best sellers.&nbsp;</p><p>Silber is also a business owner, turning his love of surfing into a chain of retail stores, co-founding Waves and Wheels Surfcenters.</p><p>Published Books: 24</p><p>Speaking Engagements: 2,400</p><p>Businesses Founded: 5</p><p><br></p><p><a href="http://www.leesilber.com/" rel="noopener noreferrer" target="_blank">www.leesilber.com</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3914507</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 25 May 2020 21:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/1f7baf4a-9c5b-456e-b09f-8cb737a514f3/3914507-lee-silber-best-selling-author-international-speaker-be.mp3" length="41466273" type="audio/mpeg"/><itunes:duration>57:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/46579224-c8ca-4ca7-a864-d213532c34d9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/46579224-c8ca-4ca7-a864-d213532c34d9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/46579224-c8ca-4ca7-a864-d213532c34d9/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-1f7baf4a-9c5b-456e-b09f-8cb737a514f3.json" type="application/json+chapters"/></item><item><title>&quot;Master your voice, Master your life&quot; Lessons from Vinh Giang</title><itunes:title>&quot;Master your voice, Master your life&quot; Lessons from Vinh Giang</itunes:title><description><![CDATA[<p>This engaging podcast episode features communication coach and magician Vinh Giang, who shares profound insights on the importance of fulfillment and the impact of effective communication in both personal and professional realms. Vinh emphasizes that true success is not solely measured by financial wealth but by the fulfillment one derives from their work and relationships. He candidly reflects on his journey, including his early struggles and the pivotal moment when he realized that his voice is a powerful instrument capable of inspiring others. Throughout the conversation, he underscores the necessity of self-awareness and choosing mentors wisely, advising listeners to explore diverse experiences to discover their unique paths. With anecdotes of his own challenges and triumphs, Vin leaves the audience inspired to embrace their individuality and pursue authentic connections.</p><p>Vinh journey is a testament to the transformative power of self-discovery and effective communication. In a candid conversation with Laban, Vin shares how he evolved from a magician seeking external validation to a communication coach dedicated to helping others find their voice. Early in his career, Vin idolized figures like Gary Vaynerchuk, aiming to mirror their paths. However, he soon realized that this pursuit brought him frustration rather than fulfillment, prompting a deep introspection about what truly matters in life. This realization led him to focus on authenticity and the impact of his work on others, rather than chasing hollow success.</p><p>Throughout the episode, Vin emphasizes the critical nature of mentorship, sharing valuable lessons learned from his own experiences. He reflects on the mistakes he made in choosing mentors based on their financial success, rather than their alignment with his values and aspirations. This discussion serves as a crucial reminder for listeners: understanding what one wants before seeking guidance is essential. Vin's insights into the significance of communication extend into leadership, where he argues that the ability to inspire others is intertwined with effective expression. He believes that voice is an instrument that can energize and uplift people, a message that resonates throughout the conversation.</p><p><br></p><p>One particularly humorous yet instructive anecdote Vinh shares is about his first major speaking engagement, which was marred by an unexpected blood nose. Instead of succumbing to embarrassment, Vinh discusses how this experience taught him resilience and the importance of being adaptable in front of an audience. As the conversation flows, both Laban and Vinh encourage listeners to embrace their unique stories and share them with authenticity, emphasizing that true connection comes from vulnerability and relatability. This episode is rich with insights on personal growth, the importance of authentic communication, and the role of mentorship in shaping one’s journey, leaving listeners inspired to pursue their paths with renewed vigor and clarity.</p><p>Takeaways:</p><ul><li> Choosing mentors based on financial success alone can lead to misalignment with personal values. </li><li> Fulfillment often comes from making a difference in others' lives, not just personal achievements. </li><li> Your voice is a powerful instrument that can energize and connect with others profoundly. </li><li> Finding clarity in what you want is essential before seeking mentorship or guidance. </li><li> Adversity can take many forms; it's not only about hardship, but also personal challenges. </li><li> Embrace the journey of trying new things to discover what truly fulfills you. </li></ul><br/><p>Vinh Giang is a motivational/ inspirational keynote speaker who uses magic as his metaphor (He’s found a way to make the medicine taste good!)</p><p>Vinh is an inspiring story of an Australian born, Vietnamese/Chinese descendent. </p><p>His parents arrived in Australia as refugees on the 31st of March 1981, with nothing more than the clothes on their backs and have worked tirelessly to create the lifestyle they live today.</p><p><br></p><p>Since a very young age, Vinh has studied and performed the art of magic. Starting off as the stereotypical quiet asian child that kept to his close group of friends, Vinh has experienced an amazing transformation over the years through the performance of magic.</p><p><br></p><p>His love for not only the art, but what magic has done for himself opened his eyes to the potential of what it could do for others. His drive is so strong that it has lead to forgoing a career in accounting to pursue his dreams. Specialising in close-up magic, Vinh is the co-founder of online business Encyclopedia of Magic. Over the course of 5 years, Vinh has taught magic to over 18,000 people all over the world, and Encyclopedia of Magic has received almost half a billion YouTube views. </p><p><br></p><p>Through the psychology behind magic Vinh relays powerful messages about positive thinking and how an individual reacts to different situations in life and business.</p><p><br></p><p>The natural curiosity and wonder built into a magic effect is perfect for conveying a key message to an audience. By engaging and stimulating their imagination, the audience is put into a heightened state of thought where the impossible becomes possible, and this is where Vinh’s raw passion and drive connects and empowers the audience, creating a uniquely unforgettable experience for your next event!</p><p><br></p><p>instagram.com/askvinh</p><p>facebook.com.askvinh </p><p>twitter.com/askvinh </p><p>www.vinhgiang.com</p><p>www.stageworkshop.live</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></description><content:encoded><![CDATA[<p>This engaging podcast episode features communication coach and magician Vinh Giang, who shares profound insights on the importance of fulfillment and the impact of effective communication in both personal and professional realms. Vinh emphasizes that true success is not solely measured by financial wealth but by the fulfillment one derives from their work and relationships. He candidly reflects on his journey, including his early struggles and the pivotal moment when he realized that his voice is a powerful instrument capable of inspiring others. Throughout the conversation, he underscores the necessity of self-awareness and choosing mentors wisely, advising listeners to explore diverse experiences to discover their unique paths. With anecdotes of his own challenges and triumphs, Vin leaves the audience inspired to embrace their individuality and pursue authentic connections.</p><p>Vinh journey is a testament to the transformative power of self-discovery and effective communication. In a candid conversation with Laban, Vin shares how he evolved from a magician seeking external validation to a communication coach dedicated to helping others find their voice. Early in his career, Vin idolized figures like Gary Vaynerchuk, aiming to mirror their paths. However, he soon realized that this pursuit brought him frustration rather than fulfillment, prompting a deep introspection about what truly matters in life. This realization led him to focus on authenticity and the impact of his work on others, rather than chasing hollow success.</p><p>Throughout the episode, Vin emphasizes the critical nature of mentorship, sharing valuable lessons learned from his own experiences. He reflects on the mistakes he made in choosing mentors based on their financial success, rather than their alignment with his values and aspirations. This discussion serves as a crucial reminder for listeners: understanding what one wants before seeking guidance is essential. Vin's insights into the significance of communication extend into leadership, where he argues that the ability to inspire others is intertwined with effective expression. He believes that voice is an instrument that can energize and uplift people, a message that resonates throughout the conversation.</p><p><br></p><p>One particularly humorous yet instructive anecdote Vinh shares is about his first major speaking engagement, which was marred by an unexpected blood nose. Instead of succumbing to embarrassment, Vinh discusses how this experience taught him resilience and the importance of being adaptable in front of an audience. As the conversation flows, both Laban and Vinh encourage listeners to embrace their unique stories and share them with authenticity, emphasizing that true connection comes from vulnerability and relatability. This episode is rich with insights on personal growth, the importance of authentic communication, and the role of mentorship in shaping one’s journey, leaving listeners inspired to pursue their paths with renewed vigor and clarity.</p><p>Takeaways:</p><ul><li> Choosing mentors based on financial success alone can lead to misalignment with personal values. </li><li> Fulfillment often comes from making a difference in others' lives, not just personal achievements. </li><li> Your voice is a powerful instrument that can energize and connect with others profoundly. </li><li> Finding clarity in what you want is essential before seeking mentorship or guidance. </li><li> Adversity can take many forms; it's not only about hardship, but also personal challenges. </li><li> Embrace the journey of trying new things to discover what truly fulfills you. </li></ul><br/><p>Vinh Giang is a motivational/ inspirational keynote speaker who uses magic as his metaphor (He’s found a way to make the medicine taste good!)</p><p>Vinh is an inspiring story of an Australian born, Vietnamese/Chinese descendent. </p><p>His parents arrived in Australia as refugees on the 31st of March 1981, with nothing more than the clothes on their backs and have worked tirelessly to create the lifestyle they live today.</p><p><br></p><p>Since a very young age, Vinh has studied and performed the art of magic. Starting off as the stereotypical quiet asian child that kept to his close group of friends, Vinh has experienced an amazing transformation over the years through the performance of magic.</p><p><br></p><p>His love for not only the art, but what magic has done for himself opened his eyes to the potential of what it could do for others. His drive is so strong that it has lead to forgoing a career in accounting to pursue his dreams. Specialising in close-up magic, Vinh is the co-founder of online business Encyclopedia of Magic. Over the course of 5 years, Vinh has taught magic to over 18,000 people all over the world, and Encyclopedia of Magic has received almost half a billion YouTube views. </p><p><br></p><p>Through the psychology behind magic Vinh relays powerful messages about positive thinking and how an individual reacts to different situations in life and business.</p><p><br></p><p>The natural curiosity and wonder built into a magic effect is perfect for conveying a key message to an audience. By engaging and stimulating their imagination, the audience is put into a heightened state of thought where the impossible becomes possible, and this is where Vinh’s raw passion and drive connects and empowers the audience, creating a uniquely unforgettable experience for your next event!</p><p><br></p><p>instagram.com/askvinh</p><p>facebook.com.askvinh </p><p>twitter.com/askvinh </p><p>www.vinhgiang.com</p><p>www.stageworkshop.live</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3857969</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 21 May 2020 08:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/07d34a82-2dff-4ffe-895f-93841a528628/3857969-become-your-own-superhero-presents-vinh-giang.mp3" length="48926527" type="audio/mpeg"/><itunes:duration>01:07:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/730d3256-190c-4bd9-9fcf-d1e68f9bfa0e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/730d3256-190c-4bd9-9fcf-d1e68f9bfa0e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/730d3256-190c-4bd9-9fcf-d1e68f9bfa0e/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-07d34a82-2dff-4ffe-895f-93841a528628.json" type="application/json+chapters"/></item><item><title>Les Brown: Transforming Stories into Superpowers</title><itunes:title>Les Brown: Transforming Stories into Superpowers</itunes:title><description><![CDATA[<p>Join us for an inspiring conversation with the legendary Les Brown, who emphasizes the importance of recognizing and harnessing your inner superpower. Les shares insights from his Best-Selling book, "You've Got to Be Hungry," highlighting that the most crucial moments in life are when we discover our purpose. Through powerful storytelling, he encourages listeners to embrace their unique journeys, face fears, and rise above challenges. The episode also delves into the transformative power of vulnerability and authentic living, as well as the significance of nurturing meaningful relationships. With anecdotes from his own life and the lessons learned along the way, Les Brown motivates us to take charge of our destinies and make a positive impact on the world around us.</p><p>Les Brown, a renowned motivational speaker, shares his insights on overcoming adversity and recognizing one’s innate superpower in this captivating podcast episode. He emphasizes the importance of self-discovery, where he quotes the adage that the two most significant days in a person's life are the day they are born and the day they realize why they were born. Les reflects on his own life experiences, recounting how he faced significant challenges, including being labeled as ‘educable mentally retarded’ in school, yet he persevered through determination and resilience. His story serves as an inspiration, urging listeners to uncover their unique purpose and pursue their dreams relentlessly. </p><p>A key theme in the discussion is the concept of hunger—not just for food, but for success, knowledge, and fulfillment. Les shares a poignant interaction with a second grader who asks about the title of his book, 'You've Got to Be Hungry.' This moment illustrates how even young minds are capable of profound understanding. He stresses the necessity to stay relentless and focused on goals, despite life’s obstacles. The conversation also delves into the importance of relationships and support systems in one’s journey, highlighting that those who truly desire to grow will often have to part ways with individuals who do not share the same vision for their lives. </p><p><br></p><p>Les’s infectious energy and unwavering belief in human potential resonate throughout the episode. He encourages listeners to embrace their stories and use them as a tool for empowerment. The episode concludes with Les sharing his personal journey in radio, a testament to his perseverance. His mantra is clear: every individual has the potential to make a difference, and it’s time to tap into that greatness within. </p><p><br></p><p>The insights shared by Les Brown are not just motivational but serve as a guide for anyone looking to transform their lives, reminding us all that we are capable of much more than we often believe. </p><p><br></p><p>--- </p><p><br></p><p>The conversation with Les Brown delves deep into the essence of personal empowerment and the transformative power of storytelling. Les articulates the idea that everyone possesses a unique superpower, which is often obscured by fear and self-doubt. He shares personal anecdotes that underscore his journey from a challenging childhood to becoming one of the world’s foremost motivational speakers. His belief that everyone can overcome their circumstances is a recurring theme, as he passionately discusses how to maintain focus on one’s dreams despite external challenges. </p><p><br></p><p>A significant portion of the episode revolves around the importance of mentorship and guidance in shaping one’s path. Les narrates the role his daughter, Dr. Ona Brown, plays as his speech coach, illustrating the dynamic of learning and teaching within familial relationships. This highlights the notion that wisdom can come from any age and that being open to guidance is crucial for growth. The interplay of personal anecdotes and actionable advice creates an engaging narrative that encourages listeners to reflect on their own lives and the potential they hold. </p><p><br></p><p>Furthermore, Les Brown emphasizes the importance of resilience, particularly in times of crisis. He likens overcoming obstacles to the process of healing after surgery, suggesting that while the journey may be painful, it ultimately leads to a stronger and more fulfilled individual. He encourages listeners to view challenges as opportunities for growth and to actively engage in self-discovery. The episode serves not only as a motivational talk but also as a reflective piece, prompting listeners to assess their lives, recognize their strengths, and take actionable steps towards realizing their dreams. </p><p><br></p><p>--- </p><p><br></p><p>Les Brown’s dynamic conversation in this podcast episode is a profound exploration of resilience, purpose, and the power of storytelling. He opens up about his own life challenges, weaving a narrative that is both personal and universal. By articulating that the two most important days in one’s life are the day of birth and the day of realization of one’s purpose, Les sets the stage for a deep exploration of what it means to be truly hungry for success. This hunger, as he describes, is not merely about material gain but about a deep-seated desire to fulfill one’s potential and impact the world positively. </p><p><br></p><p>Throughout the episode, Les emphasizes the power of our stories. He shares his experiences of overcoming adversity, including the labels and limitations placed upon him as a child. His perspective is that every individual, regardless of their background, possesses the ability to rewrite their narrative and achieve greatness. The importance of mentorship and the influence of supportive relationships are also underscored, as Les highlights how personal connections can propel one towards their goals. His anecdotes about his daughter, who coaches him, illustrate the reciprocal nature of learning and growth within relationships. </p><p><br></p><p>The episode culminates in a powerful call to action, encouraging listeners to embrace their struggles, acknowledge their superpowers, and commit to living authentically. Les Brown’s infectious enthusiasm and profound insights serve as a reminder that every individual has the capacity to change their circumstances and make a meaningful impact in their lives and the lives of others. His message is clear: be hungry, be relentless, and always strive for greatness.</p><p>Takeaways:</p><ul><li> Les Brown emphasizes the importance of recognizing your unique superpower to achieve your dreams. </li><li> He believes that the two most significant days in life are birth and discovering your purpose. </li><li> Les shares that storytelling is a powerful tool for personal transformation and connection. </li><li> Les advises that asking for help is a sign of strength and essential for growth. </li><li> The mindset of being 'hungry' is crucial for overcoming obstacles and pursuing goals. </li><li> He encourages individuals to seek nourishing relationships that foster growth and accountability. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://iamhungrylesbrown.com" rel="noopener noreferrer" target="_blank">iamhungrylesbrown.com</a></li><li><a href="https://lesbrown.com" rel="noopener noreferrer" target="_blank">lesbrown.com</a></li></ul><br/><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Join us for an inspiring conversation with the legendary Les Brown, who emphasizes the importance of recognizing and harnessing your inner superpower. Les shares insights from his Best-Selling book, "You've Got to Be Hungry," highlighting that the most crucial moments in life are when we discover our purpose. Through powerful storytelling, he encourages listeners to embrace their unique journeys, face fears, and rise above challenges. The episode also delves into the transformative power of vulnerability and authentic living, as well as the significance of nurturing meaningful relationships. With anecdotes from his own life and the lessons learned along the way, Les Brown motivates us to take charge of our destinies and make a positive impact on the world around us.</p><p>Les Brown, a renowned motivational speaker, shares his insights on overcoming adversity and recognizing one’s innate superpower in this captivating podcast episode. He emphasizes the importance of self-discovery, where he quotes the adage that the two most significant days in a person's life are the day they are born and the day they realize why they were born. Les reflects on his own life experiences, recounting how he faced significant challenges, including being labeled as ‘educable mentally retarded’ in school, yet he persevered through determination and resilience. His story serves as an inspiration, urging listeners to uncover their unique purpose and pursue their dreams relentlessly. </p><p>A key theme in the discussion is the concept of hunger—not just for food, but for success, knowledge, and fulfillment. Les shares a poignant interaction with a second grader who asks about the title of his book, 'You've Got to Be Hungry.' This moment illustrates how even young minds are capable of profound understanding. He stresses the necessity to stay relentless and focused on goals, despite life’s obstacles. The conversation also delves into the importance of relationships and support systems in one’s journey, highlighting that those who truly desire to grow will often have to part ways with individuals who do not share the same vision for their lives. </p><p><br></p><p>Les’s infectious energy and unwavering belief in human potential resonate throughout the episode. He encourages listeners to embrace their stories and use them as a tool for empowerment. The episode concludes with Les sharing his personal journey in radio, a testament to his perseverance. His mantra is clear: every individual has the potential to make a difference, and it’s time to tap into that greatness within. </p><p><br></p><p>The insights shared by Les Brown are not just motivational but serve as a guide for anyone looking to transform their lives, reminding us all that we are capable of much more than we often believe. </p><p><br></p><p>--- </p><p><br></p><p>The conversation with Les Brown delves deep into the essence of personal empowerment and the transformative power of storytelling. Les articulates the idea that everyone possesses a unique superpower, which is often obscured by fear and self-doubt. He shares personal anecdotes that underscore his journey from a challenging childhood to becoming one of the world’s foremost motivational speakers. His belief that everyone can overcome their circumstances is a recurring theme, as he passionately discusses how to maintain focus on one’s dreams despite external challenges. </p><p><br></p><p>A significant portion of the episode revolves around the importance of mentorship and guidance in shaping one’s path. Les narrates the role his daughter, Dr. Ona Brown, plays as his speech coach, illustrating the dynamic of learning and teaching within familial relationships. This highlights the notion that wisdom can come from any age and that being open to guidance is crucial for growth. The interplay of personal anecdotes and actionable advice creates an engaging narrative that encourages listeners to reflect on their own lives and the potential they hold. </p><p><br></p><p>Furthermore, Les Brown emphasizes the importance of resilience, particularly in times of crisis. He likens overcoming obstacles to the process of healing after surgery, suggesting that while the journey may be painful, it ultimately leads to a stronger and more fulfilled individual. He encourages listeners to view challenges as opportunities for growth and to actively engage in self-discovery. The episode serves not only as a motivational talk but also as a reflective piece, prompting listeners to assess their lives, recognize their strengths, and take actionable steps towards realizing their dreams. </p><p><br></p><p>--- </p><p><br></p><p>Les Brown’s dynamic conversation in this podcast episode is a profound exploration of resilience, purpose, and the power of storytelling. He opens up about his own life challenges, weaving a narrative that is both personal and universal. By articulating that the two most important days in one’s life are the day of birth and the day of realization of one’s purpose, Les sets the stage for a deep exploration of what it means to be truly hungry for success. This hunger, as he describes, is not merely about material gain but about a deep-seated desire to fulfill one’s potential and impact the world positively. </p><p><br></p><p>Throughout the episode, Les emphasizes the power of our stories. He shares his experiences of overcoming adversity, including the labels and limitations placed upon him as a child. His perspective is that every individual, regardless of their background, possesses the ability to rewrite their narrative and achieve greatness. The importance of mentorship and the influence of supportive relationships are also underscored, as Les highlights how personal connections can propel one towards their goals. His anecdotes about his daughter, who coaches him, illustrate the reciprocal nature of learning and growth within relationships. </p><p><br></p><p>The episode culminates in a powerful call to action, encouraging listeners to embrace their struggles, acknowledge their superpowers, and commit to living authentically. Les Brown’s infectious enthusiasm and profound insights serve as a reminder that every individual has the capacity to change their circumstances and make a meaningful impact in their lives and the lives of others. His message is clear: be hungry, be relentless, and always strive for greatness.</p><p>Takeaways:</p><ul><li> Les Brown emphasizes the importance of recognizing your unique superpower to achieve your dreams. </li><li> He believes that the two most significant days in life are birth and discovering your purpose. </li><li> Les shares that storytelling is a powerful tool for personal transformation and connection. </li><li> Les advises that asking for help is a sign of strength and essential for growth. </li><li> The mindset of being 'hungry' is crucial for overcoming obstacles and pursuing goals. </li><li> He encourages individuals to seek nourishing relationships that foster growth and accountability. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://iamhungrylesbrown.com" rel="noopener noreferrer" target="_blank">iamhungrylesbrown.com</a></li><li><a href="https://lesbrown.com" rel="noopener noreferrer" target="_blank">lesbrown.com</a></li></ul><br/><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p>Have you read Laban’s book? Bet on You - (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3711659</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 11 May 2020 10:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/d1f7b573-390d-41e8-8f44-61d0030006e9/3711659-les-brown-one-of-world-s-most-renowned-motivational-spe.mp3" length="30936622" type="audio/mpeg"/><itunes:duration>42:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/dd35aaad-7baf-4730-bfae-2da9d734a09a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dd35aaad-7baf-4730-bfae-2da9d734a09a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dd35aaad-7baf-4730-bfae-2da9d734a09a/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-d1f7b573-390d-41e8-8f44-61d0030006e9.json" type="application/json+chapters"/></item><item><title>Carnivore Diet and MAF Training: Pete Jacobs&apos; Secrets to Endurance Success</title><itunes:title>Carnivore Diet and MAF Training: Pete Jacobs&apos; Secrets to Endurance Success</itunes:title><description><![CDATA[<p>Pete Jacobs, the World Champion Ironman Triathlete, joins us to share his inspiring journey of overcoming chronic fatigue and optimizing health and performance. With a remarkable career that includes a 2:41:02 run leg at the Kona World Championships—one of the fastest times in history—Pete emphasizes the importance of marrying holistic health with athletic performance. He discusses the central governor theory, which highlights how our mental state significantly influences physical performance, and shares his strategies for maintaining mental toughness during grueling races. Throughout the conversation, Pete reveals how turning his experiences with fatigue into strengths has shaped his approach to training and health. Living in Noosa, Australia with his wife and rescue dogs, Pete is dedicated to mentoring others in their pursuit of optimal health and performance.</p><p>Pete Jacobs is an Ironman World Champion Triathlete who has encountered his fair share of setbacks.</p><p>After finishing 2nd in 2011, Pete returned in 2012 with greater skills of mindset and fitness that allowed him to win one of the most coveted one-day events on the planet, the HAWAII IRONMAN.</p><p>Since he was 15yrs old, Pete struggled with fatigue and brain fog, but was able to manage the ups &amp; downs over the next 15 years to achieve his dream.</p><p><br></p><p>After that milestone, his symptoms grew worse, and Pete had to endure many dark months over several hard years while trying to find answers.</p><p><br></p><p>Pete Jacobs is now one of the leading low carb athletes on the planet and understands more about the human body than he ever thought he could. The dark days are behind him, as he has learnt the answers to what HEALTH &amp; PERFORMANCE requires at all levels. Combining his mindset skills as a World Champion Endurance athlete, along with knowledge of health &amp; energy that he has implemented himself as he trains towards an epic comeback from the crippling symptoms, Pete’s passion is sharing that knowledge. He wants to help others avoid poor health, and live their best life.</p><p><br></p><p>Facebook: @petejjacobs https://www.facebook.com/Petejjacobs/</p><p>Instagram: @petejjacobs https://www.instagram.com/petejjacobs/?hl=en</p><p>Twitter: @petejjacobs https://twitter.com/petejjacobs?lang=en</p><p>Linked In: Pete Jacobs https://www.linkedin.com/in/jacobspete/</p><p>Website: http://petejacobs.com</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>The dialogue with Pete Jacobs encompasses an inspiring narrative of resilience, performance, and the intricate relationship between mental and physical health. A celebrated Ironman triathlete, Jacobs shares his journey from achieving world champion status to grappling with the debilitating effects of chronic fatigue. His openness about the struggles he faced post-victory paints a vivid picture of the highs and lows of athletic life. Jacobs emphasizes that success is not just about winning; it’s about learning to navigate challenges and setbacks with grace. His story encourages listeners to embrace their struggles as part of the journey, highlighting the importance of mental fortitude and adaptability in achieving long-term goals.</p><p><br></p><p>The conversation delves into the central governor theory, which posits that the brain is the primary regulator of physical performance. Jacobs explains how understanding this concept has transformed his approach to both training and competition. Listeners will find value in his insights on maintaining a calm mindset during intense competition, illustrating how emotional states can significantly affect performance outcomes. By sharing practical mental strategies, such as the use of trigger words and visualization techniques, Jacobs provides a framework for athletes to enhance their performance through better mental management. His experiences serve as a reminder that mental resilience is just as crucial as physical preparation in the world of endurance sports.</p><p><br></p><p>Jacobs also discusses his nutritional journey, including his transition to a predominantly carnivore diet, which he attributes to his recovery from chronic fatigue. He provides listeners with insights into how dietary choices can profoundly impact overall health and athletic performance. This exploration of nutrition emphasizes the importance of individualized dietary strategies and the need to listen to one’s body. Jacobs’ journey is not just about triathlon; it’s a holistic approach to health that combines nutrition, mental health, and physical performance. This episode offers a wealth of knowledge for anyone interested in optimizing their health and performance, making it a must-listen for aspiring athletes and health enthusiasts alike.</p><p>Takeaways:</p><ul><li> Pete Jacobs emphasizes the importance of mental resilience and being present during races. </li><li> The Central Governor Theory suggests that the brain regulates physical performance limits. </li><li> Pete's journey through chronic fatigue has shaped his approach to health and nutrition. </li><li> Utilizing trigger words like 'love' can enhance mental toughness during competitions. </li><li> Training less but smarter allowed Pete to harness his energy more effectively. </li><li> The transition to a carnivore diet significantly improved Pete's overall health and endurance. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> BMC Bikes </li><li> Asics </li><li> Flight Centre </li><li> Usana Health Sciences </li><li> Indigenous Marathon Foundation </li><li> John Mclean Foundation </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Pete Jacobs, the World Champion Ironman Triathlete, joins us to share his inspiring journey of overcoming chronic fatigue and optimizing health and performance. With a remarkable career that includes a 2:41:02 run leg at the Kona World Championships—one of the fastest times in history—Pete emphasizes the importance of marrying holistic health with athletic performance. He discusses the central governor theory, which highlights how our mental state significantly influences physical performance, and shares his strategies for maintaining mental toughness during grueling races. Throughout the conversation, Pete reveals how turning his experiences with fatigue into strengths has shaped his approach to training and health. Living in Noosa, Australia with his wife and rescue dogs, Pete is dedicated to mentoring others in their pursuit of optimal health and performance.</p><p>Pete Jacobs is an Ironman World Champion Triathlete who has encountered his fair share of setbacks.</p><p>After finishing 2nd in 2011, Pete returned in 2012 with greater skills of mindset and fitness that allowed him to win one of the most coveted one-day events on the planet, the HAWAII IRONMAN.</p><p>Since he was 15yrs old, Pete struggled with fatigue and brain fog, but was able to manage the ups &amp; downs over the next 15 years to achieve his dream.</p><p><br></p><p>After that milestone, his symptoms grew worse, and Pete had to endure many dark months over several hard years while trying to find answers.</p><p><br></p><p>Pete Jacobs is now one of the leading low carb athletes on the planet and understands more about the human body than he ever thought he could. The dark days are behind him, as he has learnt the answers to what HEALTH &amp; PERFORMANCE requires at all levels. Combining his mindset skills as a World Champion Endurance athlete, along with knowledge of health &amp; energy that he has implemented himself as he trains towards an epic comeback from the crippling symptoms, Pete’s passion is sharing that knowledge. He wants to help others avoid poor health, and live their best life.</p><p><br></p><p>Facebook: @petejjacobs https://www.facebook.com/Petejjacobs/</p><p>Instagram: @petejjacobs https://www.instagram.com/petejjacobs/?hl=en</p><p>Twitter: @petejjacobs https://twitter.com/petejjacobs?lang=en</p><p>Linked In: Pete Jacobs https://www.linkedin.com/in/jacobspete/</p><p>Website: http://petejacobs.com</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p>The dialogue with Pete Jacobs encompasses an inspiring narrative of resilience, performance, and the intricate relationship between mental and physical health. A celebrated Ironman triathlete, Jacobs shares his journey from achieving world champion status to grappling with the debilitating effects of chronic fatigue. His openness about the struggles he faced post-victory paints a vivid picture of the highs and lows of athletic life. Jacobs emphasizes that success is not just about winning; it’s about learning to navigate challenges and setbacks with grace. His story encourages listeners to embrace their struggles as part of the journey, highlighting the importance of mental fortitude and adaptability in achieving long-term goals.</p><p><br></p><p>The conversation delves into the central governor theory, which posits that the brain is the primary regulator of physical performance. Jacobs explains how understanding this concept has transformed his approach to both training and competition. Listeners will find value in his insights on maintaining a calm mindset during intense competition, illustrating how emotional states can significantly affect performance outcomes. By sharing practical mental strategies, such as the use of trigger words and visualization techniques, Jacobs provides a framework for athletes to enhance their performance through better mental management. His experiences serve as a reminder that mental resilience is just as crucial as physical preparation in the world of endurance sports.</p><p><br></p><p>Jacobs also discusses his nutritional journey, including his transition to a predominantly carnivore diet, which he attributes to his recovery from chronic fatigue. He provides listeners with insights into how dietary choices can profoundly impact overall health and athletic performance. This exploration of nutrition emphasizes the importance of individualized dietary strategies and the need to listen to one’s body. Jacobs’ journey is not just about triathlon; it’s a holistic approach to health that combines nutrition, mental health, and physical performance. This episode offers a wealth of knowledge for anyone interested in optimizing their health and performance, making it a must-listen for aspiring athletes and health enthusiasts alike.</p><p>Takeaways:</p><ul><li> Pete Jacobs emphasizes the importance of mental resilience and being present during races. </li><li> The Central Governor Theory suggests that the brain regulates physical performance limits. </li><li> Pete's journey through chronic fatigue has shaped his approach to health and nutrition. </li><li> Utilizing trigger words like 'love' can enhance mental toughness during competitions. </li><li> Training less but smarter allowed Pete to harness his energy more effectively. </li><li> The transition to a carnivore diet significantly improved Pete's overall health and endurance. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> BMC Bikes </li><li> Asics </li><li> Flight Centre </li><li> Usana Health Sciences </li><li> Indigenous Marathon Foundation </li><li> John Mclean Foundation </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3708656</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 11 May 2020 07:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/c8c04557-9279-4242-865f-b37b26f4c3a1/3708656-become-your-own-superhero-presents-pete-jacobs-ironman.mp3" length="50487002" type="audio/mpeg"/><itunes:duration>01:10:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8216dbdf-3dc6-4364-a30d-4b84c31cd611/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8216dbdf-3dc6-4364-a30d-4b84c31cd611/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8216dbdf-3dc6-4364-a30d-4b84c31cd611/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-c8c04557-9279-4242-865f-b37b26f4c3a1.json" type="application/json+chapters"/></item><item><title>From Shy Introvert to TEDx Curator: Jon Yeo&apos;s Journey</title><itunes:title>From Shy Introvert to TEDx Curator: Jon Yeo&apos;s Journey</itunes:title><description><![CDATA[<p>Jon Yeo shares invaluable insights on the art of storytelling and effective communication in this engaging conversation. He emphasizes that clarity in delivering a message is crucial; if you can't summarize your talk in a compelling sentence, it likely lacks clarity. Drawing from his personal journey as an introvert who learned to articulate ideas, Jon highlights the importance of empathy and connection in communication. The discussion also touches on the power of storytelling to engage and transform audiences, suggesting that authentic narratives resonate deeply. With anecdotes from his experiences, including his role as a TEDx curator, Jon inspires listeners to refine their storytelling skills and harness their unique voices to make a meaningful impact.</p><p>Jon is an Executive Coach who helps leaders articulate strategic messages in meaningful ways. </p><p>Known for his ability to articulate the complex simply, Jon works with CEO’s and senior leadership teams to build trust, empathy and engagement in an increasingly distracted world.&nbsp; He works with brands like SAP, Princess Cruises, Auspost, MYOB, University of Melbourne, DHHS and DET and is currently developing his training into core curriculum for University MBA programs.</p><p>&nbsp;</p><p>As a Past President of Professional Speakers Australia and current Licensee of TEDxMelbourne, Jon works with 50+ volunteers to produce large events and prepare it's speakers for some of the most-watched and critiqued speaking videos in the world.</p><p>&nbsp;</p><p>If Jon has any "spare" time, he works with Youth, Youth at Risk and Diversity and Inclusion programs of major international organisations.</p><p><br></p><p>Jon can be found at:</p><p>https://www.linkedin.com/pulse/hints-get-tedx-stage-jon-yeo</p><p>https://www.linkedin.com/in/jonyeospeakercoach/</p><p>https://www.youtube.com/watch?v=wDZuuuc6l78</p><p>www.brightstar.net.au</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Jon Yeo, a skilled facilitator and speaker coach, shares his transformative journey from introversion to becoming a leading voice in helping others articulate their messages effectively. The podcast delves into his early experiences and the pivotal moment in the late 90s when he had to persuade management about the Y2K issue. This challenge forced him to develop concise and impactful communication skills, which he later turned into a process for helping others engage and influence their audiences. Yeo emphasizes the importance of clarity in communication, stating that if a speaker cannot summarize their message in a compelling way, it will likely not resonate with their audience. He also discusses his role as a curator for TEDx Melbourne, highlighting the value of creating unique experiences by bringing together diverse speakers who can spark new ideas. Through his insights, Yeo encourages listeners to find their authentic voice and continuously refine their storytelling abilities, as these are essential tools for personal and professional growth.</p><p>Takeaways:</p><ul><li> Clarity in communication is vital; if you can't summarize your idea succinctly, it's not clear. </li><li> Empowering oneself through storytelling can transform lives and connect deeply with others. </li><li> The journey of self-improvement requires focus; distractions can hinder significant progress. </li><li> Authenticity in storytelling is crucial; people can sense inauthenticity and it impacts trust. </li><li> To stand out as a speaker, your idea must be remarkable and relatable beyond your field. </li><li> Engaging storytelling connects emotions with long-term memory, making it essential for effective communication. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Professional Speakers Association </li><li> TEDx Melbourne </li><li> TED </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Jon Yeo shares invaluable insights on the art of storytelling and effective communication in this engaging conversation. He emphasizes that clarity in delivering a message is crucial; if you can't summarize your talk in a compelling sentence, it likely lacks clarity. Drawing from his personal journey as an introvert who learned to articulate ideas, Jon highlights the importance of empathy and connection in communication. The discussion also touches on the power of storytelling to engage and transform audiences, suggesting that authentic narratives resonate deeply. With anecdotes from his experiences, including his role as a TEDx curator, Jon inspires listeners to refine their storytelling skills and harness their unique voices to make a meaningful impact.</p><p>Jon is an Executive Coach who helps leaders articulate strategic messages in meaningful ways. </p><p>Known for his ability to articulate the complex simply, Jon works with CEO’s and senior leadership teams to build trust, empathy and engagement in an increasingly distracted world.&nbsp; He works with brands like SAP, Princess Cruises, Auspost, MYOB, University of Melbourne, DHHS and DET and is currently developing his training into core curriculum for University MBA programs.</p><p>&nbsp;</p><p>As a Past President of Professional Speakers Australia and current Licensee of TEDxMelbourne, Jon works with 50+ volunteers to produce large events and prepare it's speakers for some of the most-watched and critiqued speaking videos in the world.</p><p>&nbsp;</p><p>If Jon has any "spare" time, he works with Youth, Youth at Risk and Diversity and Inclusion programs of major international organisations.</p><p><br></p><p>Jon can be found at:</p><p>https://www.linkedin.com/pulse/hints-get-tedx-stage-jon-yeo</p><p>https://www.linkedin.com/in/jonyeospeakercoach/</p><p>https://www.youtube.com/watch?v=wDZuuuc6l78</p><p>www.brightstar.net.au</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Jon Yeo, a skilled facilitator and speaker coach, shares his transformative journey from introversion to becoming a leading voice in helping others articulate their messages effectively. The podcast delves into his early experiences and the pivotal moment in the late 90s when he had to persuade management about the Y2K issue. This challenge forced him to develop concise and impactful communication skills, which he later turned into a process for helping others engage and influence their audiences. Yeo emphasizes the importance of clarity in communication, stating that if a speaker cannot summarize their message in a compelling way, it will likely not resonate with their audience. He also discusses his role as a curator for TEDx Melbourne, highlighting the value of creating unique experiences by bringing together diverse speakers who can spark new ideas. Through his insights, Yeo encourages listeners to find their authentic voice and continuously refine their storytelling abilities, as these are essential tools for personal and professional growth.</p><p>Takeaways:</p><ul><li> Clarity in communication is vital; if you can't summarize your idea succinctly, it's not clear. </li><li> Empowering oneself through storytelling can transform lives and connect deeply with others. </li><li> The journey of self-improvement requires focus; distractions can hinder significant progress. </li><li> Authenticity in storytelling is crucial; people can sense inauthenticity and it impacts trust. </li><li> To stand out as a speaker, your idea must be remarkable and relatable beyond your field. </li><li> Engaging storytelling connects emotions with long-term memory, making it essential for effective communication. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Professional Speakers Association </li><li> TEDx Melbourne </li><li> TED </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3708440</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Mon, 11 May 2020 05:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/49e666ae-72e4-483d-9d1e-782abf5d668d/3708440-become-your-own-superhero-presents-jon-yeo-tedx-curator.mp3" length="29469470" type="audio/mpeg"/><itunes:duration>40:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f122458-2ba5-4e27-a871-58d8989c1b2e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f122458-2ba5-4e27-a871-58d8989c1b2e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f122458-2ba5-4e27-a871-58d8989c1b2e/index.html" type="text/html"/></item><item><title>Unleashing Your Inner Champion: The Journey of Jaimielle Jacobs</title><itunes:title>Unleashing Your Inner Champion: The Journey of Jaimielle Jacobs</itunes:title><description><![CDATA[<p>Jaimielle Jacobs embodies the essence of taking control of your health and performance. As a Certified Health and Nutrition Coach, she shares her journey of overcoming personal and professional challenges, including her husband Pete's struggle with chronic fatigue after becoming an Ironman World Champion. Together, they founded Live Your Own Fit, a platform that empowers individuals to prioritize their health and fitness without complexity or overwhelming time commitments. Jaimielle emphasizes the importance of self-worth and the transformational power of setting clear goals, encouraging listeners to embrace their potential and pursue a fulfilling life. With insights drawn from her experiences as an athlete and coach, she inspires others to break free from limiting beliefs and reclaim their vitality.</p><p>Jaimielle Jacobs is a certified health and nutrition Coach, and accreditated Fitness Expert. She is also an athlete with 4 Ironman 70.3 (AG) Triathlon titles to her name. Jaimielle is also the co-founder of Live Your Own Fit, a head coach for Live Your Own Fit, and the co-creator of the 6 Week Life Change Program with Husband and Ironman champion Pete Jacobs.</p><p>Instagram: Jaimielle Jacobs ( https://www.instagram.com/jaimiellejacobs/ )</p><p>Facebook: Jaimielle Jacobs (https://www.facebook.com/jaimiellejacobs/ )</p><p>Instagram: @liveyourownfit ( https://www.instagram.com/liveyourownfit/ )</p><p>Facebook: liveyourownfit ( https://www.facebook.com/liveyourownfit/ )</p><p>Website: www.liveyourownfit.com ( https://liveyourownfit.com )</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Jamiel Jacobs’ inspiring story unfolds through her candid reflections on health, performance, and personal growth within the context of her coaching journey. As co-founder of Live Your Own Fit, she brings to light the common struggles faced by many individuals regarding health and fitness. With a focus on dispelling myths surrounding the complexity and cost of achieving better health, Jamiel provides practical insights and strategies for listeners looking to improve their wellness.  </p><p><br></p><p>The conversation takes a poignant turn as Jamiel shares her husband Pete's journey from being the fittest man in the world to grappling with chronic fatigue and health challenges. This narrative not only highlights the physical demands of elite athleticism but also underscores the importance of holistic health. Jamiel’s commitment to researching and understanding health dynamics with Pete leads to a renewed focus on sustainable practices that prioritize mental and physical well-being. The episode emphasizes the message that health is not merely about peak physical performance but about achieving a balanced, vibrant life filled with energy and joy.</p><p>Takeaways:</p><ul><li> Jamiel Jacobs emphasizes the importance of self-worth and self-love in achieving personal health goals. </li><li> The journey to better health is about more than just physical fitness; it's a mental transformation. </li><li> Writing down your goals and desires can manifest positive changes in your life. </li><li> Jamiel's coaching philosophy centers around simplifying health and fitness for everyone. </li><li> The support of a partner can be crucial when dealing with health challenges. </li><li> Pete Jacobs' journey shows that being fit doesn't always equate to being healthy. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Jaimielle Jacobs embodies the essence of taking control of your health and performance. As a Certified Health and Nutrition Coach, she shares her journey of overcoming personal and professional challenges, including her husband Pete's struggle with chronic fatigue after becoming an Ironman World Champion. Together, they founded Live Your Own Fit, a platform that empowers individuals to prioritize their health and fitness without complexity or overwhelming time commitments. Jaimielle emphasizes the importance of self-worth and the transformational power of setting clear goals, encouraging listeners to embrace their potential and pursue a fulfilling life. With insights drawn from her experiences as an athlete and coach, she inspires others to break free from limiting beliefs and reclaim their vitality.</p><p>Jaimielle Jacobs is a certified health and nutrition Coach, and accreditated Fitness Expert. She is also an athlete with 4 Ironman 70.3 (AG) Triathlon titles to her name. Jaimielle is also the co-founder of Live Your Own Fit, a head coach for Live Your Own Fit, and the co-creator of the 6 Week Life Change Program with Husband and Ironman champion Pete Jacobs.</p><p>Instagram: Jaimielle Jacobs ( https://www.instagram.com/jaimiellejacobs/ )</p><p>Facebook: Jaimielle Jacobs (https://www.facebook.com/jaimiellejacobs/ )</p><p>Instagram: @liveyourownfit ( https://www.instagram.com/liveyourownfit/ )</p><p>Facebook: liveyourownfit ( https://www.facebook.com/liveyourownfit/ )</p><p>Website: www.liveyourownfit.com ( https://liveyourownfit.com )</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Jamiel Jacobs’ inspiring story unfolds through her candid reflections on health, performance, and personal growth within the context of her coaching journey. As co-founder of Live Your Own Fit, she brings to light the common struggles faced by many individuals regarding health and fitness. With a focus on dispelling myths surrounding the complexity and cost of achieving better health, Jamiel provides practical insights and strategies for listeners looking to improve their wellness.  </p><p><br></p><p>The conversation takes a poignant turn as Jamiel shares her husband Pete's journey from being the fittest man in the world to grappling with chronic fatigue and health challenges. This narrative not only highlights the physical demands of elite athleticism but also underscores the importance of holistic health. Jamiel’s commitment to researching and understanding health dynamics with Pete leads to a renewed focus on sustainable practices that prioritize mental and physical well-being. The episode emphasizes the message that health is not merely about peak physical performance but about achieving a balanced, vibrant life filled with energy and joy.</p><p>Takeaways:</p><ul><li> Jamiel Jacobs emphasizes the importance of self-worth and self-love in achieving personal health goals. </li><li> The journey to better health is about more than just physical fitness; it's a mental transformation. </li><li> Writing down your goals and desires can manifest positive changes in your life. </li><li> Jamiel's coaching philosophy centers around simplifying health and fitness for everyone. </li><li> The support of a partner can be crucial when dealing with health challenges. </li><li> Pete Jacobs' journey shows that being fit doesn't always equate to being healthy. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3685606</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 08 May 2020 22:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/80e55c8d-fc34-4e22-9fc2-147a954125de/3685606-become-your-own-superhero-presents-jaimielle-jacobs-ath.mp3" length="44324822" type="audio/mpeg"/><itunes:duration>01:01:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8cca65d9-43f7-413d-bcbd-e62341c368c3/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8cca65d9-43f7-413d-bcbd-e62341c368c3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8cca65d9-43f7-413d-bcbd-e62341c368c3/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-80e55c8d-fc34-4e22-9fc2-147a954125de.json" type="application/json+chapters"/></item><item><title>From Rock Star to Spiritual Awakening: John Toogood&apos;s Journey</title><itunes:title>Jon Toogood - New Zealand rock icon and Shihad frontman -Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Jon Toogood dives deep into his transformative journey as frontman of New Zealand rock band Shihad (aka Pacificer).</p><p>The conversation highlights Jon's conversion to Islam and how it reshaped his outlook on life, emphasizing themes of empathy, connection, and the importance of treating others with kindness. They reflect on the stark contrasts between their past lifestyles filled with substance use and the newfound clarity and energy that come from sobriety. The discussion also touches on the impact of the COVID-19 pandemic as an opportunity for personal growth and reevaluation of what truly matters in life. Through their candid exchange, they inspire listeners to embrace change and seek deeper connections in an increasingly disconnected world.</p><p>"How to become your own superhero" joins Jon Toogood for a humorous and frank discussion about life post drugs, alcohol, and everything in-between.</p><p><br></p><p>Toogood, now a proud family man, shares some of his most poignant moments with host Laban Ditchburn.</p><p><br></p><p>https://www.instagram.com/jontoogood/?hl=en</p><p>https://m.facebook.com/jon.toogood/</p><p>http://shihad.com/</p><p>http://theadults.co.nz/</p><p>https://www.youtube.com/user/TheAdultsNZ</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>A rich and engaging dialogue unfolds as John Toogood sits down with the lead singer of The Adults, marking a heartfelt reunion after years apart. Their conversation dances through personal anecdotes, exploring the joys and challenges of family life, including marriage and raising children. The guest reflects on his profound spiritual journey following his conversion to Islam, illustrating how this transformation has not only reshaped his personal identity but also infused a new sense of purpose into his music. The discussion unveils the layers of their friendship, rooted in shared experiences and mutual respect, as they navigate the complexities of adulthood and the evolution of their artistic paths.</p><p><br></p><p>The conversation takes a deeper dive into the struggles faced by artists, particularly the impact of substance use on creativity and personal well-being. The guest shares candid stories of his past relationship with alcohol and drugs, emphasizing the liberating experience of sobriety and how it has enriched his life and music. This transition opens up a broader discussion on mental health and the importance of self-care, prompting both John and his guest to reflect on their own journeys of self-discovery. They emphasize the necessity of fostering genuine connections and community, particularly in a world increasingly dominated by superficial interactions.</p><p><br></p><p>As the episode unfolds, listeners are encouraged to consider their own lives and the paths they choose. The duo's discussion serves as a powerful reminder of the interconnectedness of humanity, the value of empathy, and the resilience of the human spirit. Their insights into personal growth, societal expectations, and the transformative power of love and community resonate deeply, leaving audiences with a sense of hope and inspiration as they navigate their own journeys toward authenticity and fulfillment.</p><p>Takeaways:</p><ul><li> The conversation delves into the transformative power of personal relationships and self-discovery, highlighting how they can lead to profound changes in one's life. </li><li> Jon shares his journey from a struggling musician to a grounded family man, emphasizing the importance of embracing change and adventure. </li><li> The discussion touches on how the pandemic has offered an opportunity for introspection and personal growth, allowing individuals to reassess their priorities. </li><li> Both speakers stress the significance of community and connection, especially in a world increasingly dominated by social media, which can create isolation. </li><li> The episode explores the idea that true happiness comes from serving others and fostering genuine connections, rather than material possessions. </li><li> Jon's experience with sobriety has led him to a more profound understanding of life and relationships, showcasing the benefits of living authentically. </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Jon Toogood dives deep into his transformative journey as frontman of New Zealand rock band Shihad (aka Pacificer).</p><p>The conversation highlights Jon's conversion to Islam and how it reshaped his outlook on life, emphasizing themes of empathy, connection, and the importance of treating others with kindness. They reflect on the stark contrasts between their past lifestyles filled with substance use and the newfound clarity and energy that come from sobriety. The discussion also touches on the impact of the COVID-19 pandemic as an opportunity for personal growth and reevaluation of what truly matters in life. Through their candid exchange, they inspire listeners to embrace change and seek deeper connections in an increasingly disconnected world.</p><p>"How to become your own superhero" joins Jon Toogood for a humorous and frank discussion about life post drugs, alcohol, and everything in-between.</p><p><br></p><p>Toogood, now a proud family man, shares some of his most poignant moments with host Laban Ditchburn.</p><p><br></p><p>https://www.instagram.com/jontoogood/?hl=en</p><p>https://m.facebook.com/jon.toogood/</p><p>http://shihad.com/</p><p>http://theadults.co.nz/</p><p>https://www.youtube.com/user/TheAdultsNZ</p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>A rich and engaging dialogue unfolds as John Toogood sits down with the lead singer of The Adults, marking a heartfelt reunion after years apart. Their conversation dances through personal anecdotes, exploring the joys and challenges of family life, including marriage and raising children. The guest reflects on his profound spiritual journey following his conversion to Islam, illustrating how this transformation has not only reshaped his personal identity but also infused a new sense of purpose into his music. The discussion unveils the layers of their friendship, rooted in shared experiences and mutual respect, as they navigate the complexities of adulthood and the evolution of their artistic paths.</p><p><br></p><p>The conversation takes a deeper dive into the struggles faced by artists, particularly the impact of substance use on creativity and personal well-being. The guest shares candid stories of his past relationship with alcohol and drugs, emphasizing the liberating experience of sobriety and how it has enriched his life and music. This transition opens up a broader discussion on mental health and the importance of self-care, prompting both John and his guest to reflect on their own journeys of self-discovery. They emphasize the necessity of fostering genuine connections and community, particularly in a world increasingly dominated by superficial interactions.</p><p><br></p><p>As the episode unfolds, listeners are encouraged to consider their own lives and the paths they choose. The duo's discussion serves as a powerful reminder of the interconnectedness of humanity, the value of empathy, and the resilience of the human spirit. Their insights into personal growth, societal expectations, and the transformative power of love and community resonate deeply, leaving audiences with a sense of hope and inspiration as they navigate their own journeys toward authenticity and fulfillment.</p><p>Takeaways:</p><ul><li> The conversation delves into the transformative power of personal relationships and self-discovery, highlighting how they can lead to profound changes in one's life. </li><li> Jon shares his journey from a struggling musician to a grounded family man, emphasizing the importance of embracing change and adventure. </li><li> The discussion touches on how the pandemic has offered an opportunity for introspection and personal growth, allowing individuals to reassess their priorities. </li><li> Both speakers stress the significance of community and connection, especially in a world increasingly dominated by social media, which can create isolation. </li><li> The episode explores the idea that true happiness comes from serving others and fostering genuine connections, rather than material possessions. </li><li> Jon's experience with sobriety has led him to a more profound understanding of life and relationships, showcasing the benefits of living authentically. </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3655954</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Thu, 07 May 2020 03:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/c5098189-b872-436c-a50c-5117840d15cc/3655954-jon-toogood-new-zealand-rock-icon-and-shihad-frontman-b.mp3" length="39342205" type="audio/mpeg"/><itunes:duration>54:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e7f9c92-c9dd-4794-81c4-fac4ef568071/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e7f9c92-c9dd-4794-81c4-fac4ef568071/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e7f9c92-c9dd-4794-81c4-fac4ef568071/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-c5098189-b872-436c-a50c-5117840d15cc.json" type="application/json+chapters"/></item><item><title>Revolutionizing Health: The Power of Low Carb Eating with Dr. Peter Bruckner</title><itunes:title>Professor Peter Brukner OAM - Sport and Exercise Medicine Physician + Professor of Sports Medicine + Convenor, SugarByHalf + Low-carb advocate - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Renowned sports medicine physician Professor Peter Bruckner shares his transformative journey from conventional dietary beliefs to advocating for low-carb, high-fat nutrition. He highlights the significant impact that dietary choices can have on physical and mental health, emphasizing the connection between chronic inflammation and various health issues such as type 2 diabetes and obesity. Bruckner recounts his experiences working with elite athletes, including the pressure faced by Cathy Freeman during the Sydney Olympics, and reflects on the rewarding nature of helping everyday athletes regain their joy in sport. The conversation also touches on the challenges of changing entrenched dietary guidelines and the ongoing fight against misinformation in nutrition. Listeners will gain insights into the benefits of real food and the potential for diet to revolutionize health and well-being.</p><p><strong>Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM </strong>is a medical doctor and specialist sports and exercise medicine physician.&nbsp;</p><p>Peter has had two passions during this medical career.</p><p>The first was <strong>sports medicine</strong>. Peter is a world-renowned sports medicine clinician and researcher. He was the founding partner at the <em>Olympic Park Sports Medicine Centre</em> in Melbourne, has served two terms as president of the <em>Australasian College of Sports Physicians</em>, is the co-author of the ‘bible’ of sports medicine <em>Brukner &amp; Khan’s Clinical Sports Medicine</em>, and has been team doctor to amateur and professional sporting teams such as Melbourne and Collingwood (AFL), National swimming, hockey, athletics, soccer and cricket teams as well as <em>Liverpool Football Club</em> in the English Premier League. Peter is a Professor of Sports Medicine at <em>La Trobe University </em>in Melbourne.</p><p>Peter’s second passion, which has developed over the last few years, is <strong>nutrition</strong>. He believes that most of what we have been told about what to eat over the last 40 years has been wrong, and as a result, we have epidemics of obesity and chronic diseases such as Type 2 diabetes. Peter is the Founder and Chair of the <em>SugarByHalf</em> campaign and has authored the popular book <em>A Fat Lot of Good.</em></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Peter Bruckner, a prominent figure in sports medicine, discusses the intricate relationship between athletics, health, and nutrition in a captivating dialogue. With years of experience working with elite teams, such as the Australian cricket team and Liverpool Football Club, Bruckner shares his insights on the pressures faced by professional athletes. He highlights the often-overlooked importance of supporting amateur athletes and the profound satisfaction derived from helping individuals who play for passion rather than profit. The conversation takes an engaging turn as Bruckner elaborates on the unique challenges faced by fast bowlers in cricket, emphasizing the physical demands and psychological stresses that can lead to injuries. His reflections provide a compelling look at the intersection of physical performance and mental resilience, revealing the complexities behind athletic success.</p><p><br></p><p>Transitioning into the realm of nutrition, Bruckner shares his personal health transformation after adopting a low-carb, high-fat diet. He passionately discusses the detrimental effects of excessive sugar consumption on overall health and its correlation with chronic diseases, advocating for a significant reduction in sugar intake. Bruckner's commitment to promoting real, unprocessed foods is at the forefront of his message, as he encourages listeners to reevaluate their dietary choices and prioritize health over convenience. His involvement with the 'Sugar by Half' campaign underscores his dedication to changing public perceptions about sugar and nutrition, aiming to create a healthier society through informed dietary practices.</p><p><br></p><p>The episode culminates with Bruckner reminiscing about his experience during the Sydney Olympics, particularly his role in supporting Cathy Freeman as she competed under immense pressure. His narrative paints a vivid picture of the emotional landscape surrounding Freeman's historic gold medal victory, exploring the resilience required to succeed at such a high level. Bruckner's insights into this pivotal moment not only showcase his professional expertise but also highlight the human aspects of sports, reminding listeners of the powerful connection between health, nutrition, and personal achievement. This episode offers a wealth of knowledge and inspiration for anyone interested in the fields of sports, health, and nutrition.</p><p>Takeaways:</p><ul><li> Peter Bruckner emphasizes the importance of a low-carb, healthy fat diet for improved health outcomes. </li><li> Chronic inflammation is increasingly recognized as a key factor in many health issues. </li><li> Athletes can experience significant psychological stress, particularly in high-pressure sports like cricket. </li><li> Shane Watson's dietary changes illustrate how proper nutrition can enhance athletic performance. </li><li> The link between diet and mental health is supported by growing evidence and research. </li><li> Reducing sugar intake is crucial to combat obesity and related health problems. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Liverpool Football Club </li><li> Melbourne University </li><li> Collingwood Football Club </li><li> Australian Cricket Team </li><li> Sugar by Half </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Renowned sports medicine physician Professor Peter Bruckner shares his transformative journey from conventional dietary beliefs to advocating for low-carb, high-fat nutrition. He highlights the significant impact that dietary choices can have on physical and mental health, emphasizing the connection between chronic inflammation and various health issues such as type 2 diabetes and obesity. Bruckner recounts his experiences working with elite athletes, including the pressure faced by Cathy Freeman during the Sydney Olympics, and reflects on the rewarding nature of helping everyday athletes regain their joy in sport. The conversation also touches on the challenges of changing entrenched dietary guidelines and the ongoing fight against misinformation in nutrition. Listeners will gain insights into the benefits of real food and the potential for diet to revolutionize health and well-being.</p><p><strong>Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM </strong>is a medical doctor and specialist sports and exercise medicine physician.&nbsp;</p><p>Peter has had two passions during this medical career.</p><p>The first was <strong>sports medicine</strong>. Peter is a world-renowned sports medicine clinician and researcher. He was the founding partner at the <em>Olympic Park Sports Medicine Centre</em> in Melbourne, has served two terms as president of the <em>Australasian College of Sports Physicians</em>, is the co-author of the ‘bible’ of sports medicine <em>Brukner &amp; Khan’s Clinical Sports Medicine</em>, and has been team doctor to amateur and professional sporting teams such as Melbourne and Collingwood (AFL), National swimming, hockey, athletics, soccer and cricket teams as well as <em>Liverpool Football Club</em> in the English Premier League. Peter is a Professor of Sports Medicine at <em>La Trobe University </em>in Melbourne.</p><p>Peter’s second passion, which has developed over the last few years, is <strong>nutrition</strong>. He believes that most of what we have been told about what to eat over the last 40 years has been wrong, and as a result, we have epidemics of obesity and chronic diseases such as Type 2 diabetes. Peter is the Founder and Chair of the <em>SugarByHalf</em> campaign and has authored the popular book <em>A Fat Lot of Good.</em></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).</p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>Peter Bruckner, a prominent figure in sports medicine, discusses the intricate relationship between athletics, health, and nutrition in a captivating dialogue. With years of experience working with elite teams, such as the Australian cricket team and Liverpool Football Club, Bruckner shares his insights on the pressures faced by professional athletes. He highlights the often-overlooked importance of supporting amateur athletes and the profound satisfaction derived from helping individuals who play for passion rather than profit. The conversation takes an engaging turn as Bruckner elaborates on the unique challenges faced by fast bowlers in cricket, emphasizing the physical demands and psychological stresses that can lead to injuries. His reflections provide a compelling look at the intersection of physical performance and mental resilience, revealing the complexities behind athletic success.</p><p><br></p><p>Transitioning into the realm of nutrition, Bruckner shares his personal health transformation after adopting a low-carb, high-fat diet. He passionately discusses the detrimental effects of excessive sugar consumption on overall health and its correlation with chronic diseases, advocating for a significant reduction in sugar intake. Bruckner's commitment to promoting real, unprocessed foods is at the forefront of his message, as he encourages listeners to reevaluate their dietary choices and prioritize health over convenience. His involvement with the 'Sugar by Half' campaign underscores his dedication to changing public perceptions about sugar and nutrition, aiming to create a healthier society through informed dietary practices.</p><p><br></p><p>The episode culminates with Bruckner reminiscing about his experience during the Sydney Olympics, particularly his role in supporting Cathy Freeman as she competed under immense pressure. His narrative paints a vivid picture of the emotional landscape surrounding Freeman's historic gold medal victory, exploring the resilience required to succeed at such a high level. Bruckner's insights into this pivotal moment not only showcase his professional expertise but also highlight the human aspects of sports, reminding listeners of the powerful connection between health, nutrition, and personal achievement. This episode offers a wealth of knowledge and inspiration for anyone interested in the fields of sports, health, and nutrition.</p><p>Takeaways:</p><ul><li> Peter Bruckner emphasizes the importance of a low-carb, healthy fat diet for improved health outcomes. </li><li> Chronic inflammation is increasingly recognized as a key factor in many health issues. </li><li> Athletes can experience significant psychological stress, particularly in high-pressure sports like cricket. </li><li> Shane Watson's dietary changes illustrate how proper nutrition can enhance athletic performance. </li><li> The link between diet and mental health is supported by growing evidence and research. </li><li> Reducing sugar intake is crucial to combat obesity and related health problems. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Liverpool Football Club </li><li> Melbourne University </li><li> Collingwood Football Club </li><li> Australian Cricket Team </li><li> Sugar by Half </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3640648</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Tue, 05 May 2020 23:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/571a3900-5068-4182-bf31-8c72c4a7e86f/3640648-professor-peter-brukner-oam-sport-and-exercise-medicine.mp3" length="48365934" type="audio/mpeg"/><itunes:duration>01:07:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/7cb99893-cb90-48b9-a531-08cab65d5fd4/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7cb99893-cb90-48b9-a531-08cab65d5fd4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7cb99893-cb90-48b9-a531-08cab65d5fd4/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-571a3900-5068-4182-bf31-8c72c4a7e86f.json" type="application/json+chapters"/></item><item><title>Revolutionize Your Life: The Power of Bucket Lists with Travis Bell</title><itunes:title>Travis Bell - The Bucket List Guy and TedX veteran - Become your own Superhero presents!</itunes:title><description><![CDATA[<p>"How to become your own superhero" joins Travis Bell TedX speaker and "The Bucket List guy"</p><p>Someone first called Travis "The Bucket List Guy" about eight years ago. It was because of all the crazy and interesting things he'd done in his life up until then.&nbsp; And from the age of eighteen Travis has been writing a ‘To Do Before I Die List’.&nbsp; </p><p><br></p><p>Since being named ‘The Bucket List Guy’ Travis has been globally recognised as a Thought Leader on the topic and been crowned ‘The World’s No.1 Bucket List Expert’.</p><p><br></p><p>Travis continues to spread his idea via his Keynote Speaking, Podcast, Blog, even via A TEDx Talk’!</p><p><br></p><p>His vision? To create a purposely fulfilled world. His mission? To help 10 million people lead purposely fulfilled lives. Big call, he knows, but with the help of his global network of Certified Bucket List Coaches, they are focused and on track.</p><p><br></p><p>Life's Way Too Short!</p><p>Speaker @ www.thebucketlistguy.com</p><p>Founder @ www.bucketlistcoach.com</p><p>TedX talk <a href="https://www.youtube.com/watch?v=GImTk0BzBhM" rel="noopener noreferrer" target="_blank">https://youtu.be/GImTk0BzBhM</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You). </p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>The conversation between Laban Ditchburn and Travis Bell revolves around the core theme of self-actualization through the lens of bucket listing. Travis, who has built a career around this concept, shares how he helps people articulate their dreams and achieve their goals while encouraging them to step outside their comfort zones. The episode highlights Travis's philosophy that fulfillment comes not just from ticking items off a list but from the growth and transformation that occur along the journey. He provides practical advice on how to begin crafting a bucket list, urging listeners to differentiate between their daily to-do lists and their life goals. The episode also touches on the importance of community support, as Travis reflects on the certified bucket list coaches he has trained around the world, creating a global movement aimed at enhancing the quality of life for individuals everywhere. With engaging stories and a focus on mental well-being, this episode inspires listeners to take charge of their lives, pursue their passions, and cultivate deeper connections with those around them.</p><p>Takeaways:</p><ul><li> Travis Bell emphasizes the importance of living intentionally and creating a fulfilling bucket list. </li><li> He shares personal experiences of overcoming self-doubt and achieving significant life goals. </li><li> The bucket list concept is more than just travel; it includes personal growth and fulfillment. </li><li> Bell explains how coaching and helping others can drown out negative self-talk. </li><li> He encourages listeners to prioritize meaningful experiences over societal expectations and comparisons. </li><li> The journey toward achieving goals can lead to profound personal transformations and realizations. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://thebucketlistguy.com" rel="noopener noreferrer" target="_blank">thebucketlistguy.com</a></li></ul><br/><p><br></p><p>Companies mentioned in this episode:</p><ul><li> Professional Speakers Association </li><li> Jim's Mowing </li><li> Zig Ziglar </li><li> Paul Gauguin </li><li> Unicorn </li></ul><br/>]]></description><content:encoded><![CDATA[<p>"How to become your own superhero" joins Travis Bell TedX speaker and "The Bucket List guy"</p><p>Someone first called Travis "The Bucket List Guy" about eight years ago. It was because of all the crazy and interesting things he'd done in his life up until then.&nbsp; And from the age of eighteen Travis has been writing a ‘To Do Before I Die List’.&nbsp; </p><p><br></p><p>Since being named ‘The Bucket List Guy’ Travis has been globally recognised as a Thought Leader on the topic and been crowned ‘The World’s No.1 Bucket List Expert’.</p><p><br></p><p>Travis continues to spread his idea via his Keynote Speaking, Podcast, Blog, even via A TEDx Talk’!</p><p><br></p><p>His vision? To create a purposely fulfilled world. His mission? To help 10 million people lead purposely fulfilled lives. Big call, he knows, but with the help of his global network of Certified Bucket List Coaches, they are focused and on track.</p><p><br></p><p>Life's Way Too Short!</p><p>Speaker @ www.thebucketlistguy.com</p><p>Founder @ www.bucketlistcoach.com</p><p>TedX talk <a href="https://www.youtube.com/watch?v=GImTk0BzBhM" rel="noopener noreferrer" target="_blank">https://youtu.be/GImTk0BzBhM</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You). </p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>The conversation between Laban Ditchburn and Travis Bell revolves around the core theme of self-actualization through the lens of bucket listing. Travis, who has built a career around this concept, shares how he helps people articulate their dreams and achieve their goals while encouraging them to step outside their comfort zones. The episode highlights Travis's philosophy that fulfillment comes not just from ticking items off a list but from the growth and transformation that occur along the journey. He provides practical advice on how to begin crafting a bucket list, urging listeners to differentiate between their daily to-do lists and their life goals. The episode also touches on the importance of community support, as Travis reflects on the certified bucket list coaches he has trained around the world, creating a global movement aimed at enhancing the quality of life for individuals everywhere. With engaging stories and a focus on mental well-being, this episode inspires listeners to take charge of their lives, pursue their passions, and cultivate deeper connections with those around them.</p><p>Takeaways:</p><ul><li> Travis Bell emphasizes the importance of living intentionally and creating a fulfilling bucket list. </li><li> He shares personal experiences of overcoming self-doubt and achieving significant life goals. </li><li> The bucket list concept is more than just travel; it includes personal growth and fulfillment. </li><li> Bell explains how coaching and helping others can drown out negative self-talk. </li><li> He encourages listeners to prioritize meaningful experiences over societal expectations and comparisons. </li><li> The journey toward achieving goals can lead to profound personal transformations and realizations. </li></ul><br/><p>Links referenced in this episode:</p><ul><li><a href="https://thebucketlistguy.com" rel="noopener noreferrer" target="_blank">thebucketlistguy.com</a></li></ul><br/><p><br></p><p>Companies mentioned in this episode:</p><ul><li> Professional Speakers Association </li><li> Jim's Mowing </li><li> Zig Ziglar </li><li> Paul Gauguin </li><li> Unicorn </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3577006</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 01 May 2020 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/3ed92374-81c7-445d-8434-f564b178bda2/3577006-travis-bell-the-bucket-list-guy-and-tedx-veteran-become.mp3" length="41971427" type="audio/mpeg"/><itunes:duration>58:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/287f9429-b5d7-4098-8836-b10deada6982/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/287f9429-b5d7-4098-8836-b10deada6982/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/287f9429-b5d7-4098-8836-b10deada6982/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-3ed92374-81c7-445d-8434-f564b178bda2.json" type="application/json+chapters"/></item><item><title>From Earth to Mars: The Journey of a Candidate Astronaut</title><itunes:title>Dianne McGrath - astronaut candidate for the Mars One mission! -Become your own Superhero presents!</itunes:title><description><![CDATA[<p>Diane McGrath, a Mars One astronaut candidate, shares her unique insights into the intersection of space exploration and sustainability in this engaging conversation. With the Mars One mission currently on hold, Diane emphasizes the importance of creating a sustainable future on Earth while preparing for the possibility of life on Mars. Her journey as a biohacker and her commitment to reducing food waste highlight innovative approaches to living more consciously and healthily. Throughout the discussion, Diane and Laban explore the idea of personal empowerment, urging listeners to embrace their potential and take actionable steps towards better health and environmental stewardship. As they delve into the challenges and opportunities presented by this global crisis, they inspire a mindset shift towards proactive living, encouraging everyone to make meaningful changes in their daily lives.</p><p>In its inaugural podcast "How to become your own superhero" joins Dianne McGrath in a fascinating discussion around her life and her planned one-way trip to Mars!</p><p>Dianne's goal is to show that we can live as a united humanity in a completely sustainable world. To achieve this, she is the Director of the Business and Sustainability Consultancy, Food For Thought Consulting, on the Board of the not-for-profit sustainable food systems organisation, The Open Food Network, and completing a PhD in Environmental Engineering. </p><p><br></p><p>Dianne is also a short-listed astronaut candidate for the Mars One mission, and a biohacker. She believes that nothing is insurmountable. </p><p><br></p><p>Dianne can be found on:</p><p>Twitter: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Ftwitter.com%2Fliteandportable&amp;redir_token=ZBH-JBDfmlkjx9Ghu-N01EzuVOV8MTU4ODQwMTYxN0AxNTg4MzE1MjE3&amp;event=video_description&amp;v=mh7PrKeLVpE" rel="noopener noreferrer" target="_blank">https://twitter.com/liteandportable</a></p><p>Instagram: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fdamcgrath%2F&amp;redir_token=ZBH-JBDfmlkjx9Ghu-N01EzuVOV8MTU4ODQwMTYxN0AxNTg4MzE1MjE3&amp;event=video_description&amp;v=mh7PrKeLVpE" rel="noopener noreferrer" target="_blank">https://www.instagram.com/damcgrath/</a></p><p>LinkedIn: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdiannemcgrath%2F&amp;redir_token=ZBH-JBDfmlkjx9Ghu-N01EzuVOV8MTU4ODQwMTYxN0AxNTg4MzE1MjE3&amp;event=video_description&amp;v=mh7PrKeLVpE" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/diannemcg...</a></p><p>Facebook: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2FDianne.McGrath.Astronaut.Candidate%2F&amp;redir_token=ZBH-JBDfmlkjx9Ghu-N01EzuVOV8MTU4ODQwMTYxN0AxNTg4MzE1MjE3&amp;event=video_description&amp;v=mh7PrKeLVpE" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Dianne.McGra...</a></p><p>Website: www.diannemcgrath.com.au</p><p><br></p><p>Professor Guy McPherson podcast <a href="https://www.youtube.com/watch?v=facaKbchOjQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=facaK...</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You). </p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>The episode concludes with a powerful message about overcoming self-imposed limitations and embracing the journey of life with an open mind. McGrath shares personal anecdotes of perseverance, drawing inspiration from her experiences as a biohacker and her commitment to health. The dialogue emphasizes the importance of community and shared knowledge in navigating personal challenges, particularly during times of crisis. McGrath encourages listeners to explore their potential and engage with their environment in meaningful ways, ultimately leading to a more fulfilling existence. The conversation serves as a reminder that the quest for knowledge and self-discovery is a lifelong journey, one that can lead to extraordinary opportunities if approached with curiosity and determination.</p><p>Takeaways:</p><ul><li> Diane McGrath emphasizes the importance of recognizing and reducing food waste in our daily lives. </li><li> The concept of becoming your own superhero involves understanding and maximizing your potential. </li><li> Mars One's mission highlights the need for sustainable living practices on Earth and beyond. </li><li> Diane's journey reflects the challenges and opportunities of pursuing personal growth and resilience. </li><li> Living intentionally and understanding our impact on the environment can lead to more fulfilling lives. </li><li> Diane encourages finding joy in experimentation and creativity with food and health. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Mars One </li><li> Open Food Network </li><li> IPCC </li><li> NASA </li><li> European Space Agency </li><li> Japanese Space Agency </li><li> Frankfurt Stock Exchange </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Diane McGrath, a Mars One astronaut candidate, shares her unique insights into the intersection of space exploration and sustainability in this engaging conversation. With the Mars One mission currently on hold, Diane emphasizes the importance of creating a sustainable future on Earth while preparing for the possibility of life on Mars. Her journey as a biohacker and her commitment to reducing food waste highlight innovative approaches to living more consciously and healthily. Throughout the discussion, Diane and Laban explore the idea of personal empowerment, urging listeners to embrace their potential and take actionable steps towards better health and environmental stewardship. As they delve into the challenges and opportunities presented by this global crisis, they inspire a mindset shift towards proactive living, encouraging everyone to make meaningful changes in their daily lives.</p><p>In its inaugural podcast "How to become your own superhero" joins Dianne McGrath in a fascinating discussion around her life and her planned one-way trip to Mars!</p><p>Dianne's goal is to show that we can live as a united humanity in a completely sustainable world. To achieve this, she is the Director of the Business and Sustainability Consultancy, Food For Thought Consulting, on the Board of the not-for-profit sustainable food systems organisation, The Open Food Network, and completing a PhD in Environmental Engineering. </p><p><br></p><p>Dianne is also a short-listed astronaut candidate for the Mars One mission, and a biohacker. She believes that nothing is insurmountable. </p><p><br></p><p>Dianne can be found on:</p><p>Twitter: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Ftwitter.com%2Fliteandportable&amp;redir_token=ZBH-JBDfmlkjx9Ghu-N01EzuVOV8MTU4ODQwMTYxN0AxNTg4MzE1MjE3&amp;event=video_description&amp;v=mh7PrKeLVpE" rel="noopener noreferrer" target="_blank">https://twitter.com/liteandportable</a></p><p>Instagram: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fdamcgrath%2F&amp;redir_token=ZBH-JBDfmlkjx9Ghu-N01EzuVOV8MTU4ODQwMTYxN0AxNTg4MzE1MjE3&amp;event=video_description&amp;v=mh7PrKeLVpE" rel="noopener noreferrer" target="_blank">https://www.instagram.com/damcgrath/</a></p><p>LinkedIn: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdiannemcgrath%2F&amp;redir_token=ZBH-JBDfmlkjx9Ghu-N01EzuVOV8MTU4ODQwMTYxN0AxNTg4MzE1MjE3&amp;event=video_description&amp;v=mh7PrKeLVpE" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/diannemcg...</a></p><p>Facebook: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2FDianne.McGrath.Astronaut.Candidate%2F&amp;redir_token=ZBH-JBDfmlkjx9Ghu-N01EzuVOV8MTU4ODQwMTYxN0AxNTg4MzE1MjE3&amp;event=video_description&amp;v=mh7PrKeLVpE" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Dianne.McGra...</a></p><p>Website: www.diannemcgrath.com.au</p><p><br></p><p>Professor Guy McPherson podcast <a href="https://www.youtube.com/watch?v=facaKbchOjQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=facaK...</a></p><p><br></p><p>Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You). </p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><a href="https://www.patreon.com/labanditchburn?fan_landing=true" rel="noopener noreferrer" target="_blank">Support the show</a></p><p>Your host is Laban Ditchburn aka "World's Best Courage Coach".</p><p><br></p><p>Have you read Laban’s book? <strong>Bet on You </strong>- (it’s awesome!).</p><p><br></p><p><a href="https://labanditchburn.com/publications/bet-on-you/" rel="noopener noreferrer" target="_blank">Bet on You - Paperback, Kindle and Audiobook (in my voice!).</a></p><p><br></p><p>I love to connect in person, but until then you’ll find your favourite social media via the link below! </p><p><br></p><p><a href="https://linktr.ee/LabanDitchburn" rel="noopener noreferrer" target="_blank">https://linktr.ee/LabanDitchburn</a></p><p><br></p><p><br></p><p><br></p><p>The episode concludes with a powerful message about overcoming self-imposed limitations and embracing the journey of life with an open mind. McGrath shares personal anecdotes of perseverance, drawing inspiration from her experiences as a biohacker and her commitment to health. The dialogue emphasizes the importance of community and shared knowledge in navigating personal challenges, particularly during times of crisis. McGrath encourages listeners to explore their potential and engage with their environment in meaningful ways, ultimately leading to a more fulfilling existence. The conversation serves as a reminder that the quest for knowledge and self-discovery is a lifelong journey, one that can lead to extraordinary opportunities if approached with curiosity and determination.</p><p>Takeaways:</p><ul><li> Diane McGrath emphasizes the importance of recognizing and reducing food waste in our daily lives. </li><li> The concept of becoming your own superhero involves understanding and maximizing your potential. </li><li> Mars One's mission highlights the need for sustainable living practices on Earth and beyond. </li><li> Diane's journey reflects the challenges and opportunities of pursuing personal growth and resilience. </li><li> Living intentionally and understanding our impact on the environment can lead to more fulfilling lives. </li><li> Diane encourages finding joy in experimentation and creativity with food and health. </li></ul><br/><p>Companies mentioned in this episode:</p><ul><li> Mars One </li><li> Open Food Network </li><li> IPCC </li><li> NASA </li><li> European Space Agency </li><li> Japanese Space Agency </li><li> Frankfurt Stock Exchange </li></ul><br/>]]></content:encoded><link><![CDATA[https://linktr.ee/LabanDitchburn]]></link><guid isPermaLink="false">Buzzsprout-3576928</guid><itunes:image href="https://artwork.captivate.fm/601ee967-4e41-4982-91cf-a01df4f908e2/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/><pubDate>Fri, 01 May 2020 01:00:00 -0500</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/podcasts.captivate.fm/media/38bc4826-7c6b-4194-b524-e02f5d3af60c/3576928-dianne-mcgrath-astronaut-candidate-for-the-mars-one-mis.mp3" length="54058437" type="audio/mpeg"/><itunes:duration>01:15:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fed96f64-09fc-402c-a4dc-aaf4acdb51e9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fed96f64-09fc-402c-a4dc-aaf4acdb51e9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fed96f64-09fc-402c-a4dc-aaf4acdb51e9/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-38bc4826-7c6b-4194-b524-e02f5d3af60c.json" type="application/json+chapters"/></item></channel></rss>