<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/leading-from-your-core/" rel="self" type="application/rss+xml"/><title><![CDATA[Leading from Your Core]]></title><lastBuildDate>Mon, 16 Jan 2023 14:53:23 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Obi Abuchi]]></copyright><managingEditor>Obi Abuchi</managingEditor><itunes:summary><![CDATA[Far too many leaders rely on power, authority or intelligence as the foundation of their leadership. They lead more from the outside in than from the inside out.
 
Gallup research asserts that one of the world's most serious problems - declining global productivity and human development - can be fixed not by politics and policies, but by effective, inspiring and transformational leaders.
 
At CORE Leaders International, we believe that personal mastery, developing your character and the core of who you are, is at the heart of all leadership that is truly effective, inspiring and transformational.
 
When organisations and leaders have power and authority without a strong and healthy core they cause so much damage to people around them and to our world.
 
That is why we are passionate about providing seasoned and emerging leaders with personal leadership growth and development solutions. Our vision is to play our part in building a growing international community of leaders devoted to personal mastery, transformed lives, and a better world. We call them - CORE Leaders.
 
CORE Leaders not only become more engaging and transformational leaders, but better husbands, wives, dads, mums, friends, sons, and daughters.]]></itunes:summary><image><url>https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg</url><title>Leading from Your Core</title><link><![CDATA[https://www.coreleaders.co.uk]]></link></image><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><itunes:owner><itunes:name>Obi Abuchi</itunes:name></itunes:owner><itunes:author>Obi Abuchi</itunes:author><description>Far too many leaders rely on power, authority or intelligence as the foundation of their leadership. They lead more from the outside in than from the inside out.
 
Gallup research asserts that one of the world&apos;s most serious problems - declining global productivity and human development - can be fixed not by politics and policies, but by effective, inspiring and transformational leaders.
 
At CORE Leaders International, we believe that personal mastery, developing your character and the core of who you are, is at the heart of all leadership that is truly effective, inspiring and transformational.
 
When organisations and leaders have power and authority without a strong and healthy core they cause so much damage to people around them and to our world.
 
That is why we are passionate about providing seasoned and emerging leaders with personal leadership growth and development solutions. Our vision is to play our part in building a growing international community of leaders devoted to personal mastery, transformed lives, and a better world. We call them - CORE Leaders.
 
CORE Leaders not only become more engaging and transformational leaders, but better husbands, wives, dads, mums, friends, sons, and daughters.</description><link>https://www.coreleaders.co.uk</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Experience the Power of Leading from the Inside Out]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Management"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"></itunes:category><item><title>S3E27: Magnetic Communication with Marjo Hellman</title><itunes:title>S3E27: Magnetic Communication with Marjo Hellman</itunes:title><description><![CDATA[<p>LFYC _ S3 E27 – Obi Abuchi interviews Marjo Hellman _ Magnetic Communication</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Marjo Hellman</p><p>Marjo is a CEO and the founder of Magnetic Executive Coaching, which assists high-achieving executives</p><p>in becoming more fully themselves and rising to the top of their respective fields. She is passionate about</p><p>assisting leaders in achieving their goals of becoming effective leaders by helping them develop their</p><p>leadership voice and leverage magnetic communication in order to achieve sustainable business growth,</p><p>fulfill their vision, and create meaningful impact in the world.</p><p>Her previous works include "Finland Emojis," the most successful international public relations campaign</p><p>for Finland to date. Marjo's most recent project, Finnish Flow, organizes the participation of the Finnish</p><p>business community in Davos during the World Economic Forum week. Marjo has collaborated with</p><p>international changemakers such as Deepak Chopra, Sadhguru, and Bjarke Ingels with Finnish Flow. She</p><p>also uses her experience in TV news journalism, award-winning international communications, and stage</p><p>performance to transform high-performing executives into influential new world leaders through magnetic</p><p>communication.</p><p>Marjo's clients include Nordic and international companies, banks, governmental organizations, and</p><p>telecom and technology firms. She is a member of the HVS Tennis Board of Directors and the Finnish</p><p>Tennis Association's Advisory Board. She studied theater at the University of Surrey in London and</p><p>executive presence at Cornell University in the United States. She now lives in Helsinki with her family</p><p>and works as an in-demand coach and speaker around the world.</p><p>In this episode:</p><p>- Understanding magnetic communication and how it affects leadership</p><p>- The biggest barrier to being conscious of the inner voice as a leader</p><p>- How the world's current unpredictability has increased the need for magnetic communication in</p><p>leadership</p><p>- How magnetic communication can help leaders create new opportunities for growth</p><p>- What qualities mark one as an exemplar communicator in leadership</p><p>- What you can learn from your failures and successes as a leader</p><p>- One piece of advice about making the most of the journey to becoming a next-generation leader</p><p><br></p><p>You can find out more about Marjo via the links below:</p><p>LinkedIn: https://www.linkedin.com/in/marjohellman/</p><p>Instagram: https://www.instagram.com/marjohellman/</p><p>Twitter: https://twitter.com/Marjohellman</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC _ S3 E27 – Obi Abuchi interviews Marjo Hellman _ Magnetic Communication</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Marjo Hellman</p><p>Marjo is a CEO and the founder of Magnetic Executive Coaching, which assists high-achieving executives</p><p>in becoming more fully themselves and rising to the top of their respective fields. She is passionate about</p><p>assisting leaders in achieving their goals of becoming effective leaders by helping them develop their</p><p>leadership voice and leverage magnetic communication in order to achieve sustainable business growth,</p><p>fulfill their vision, and create meaningful impact in the world.</p><p>Her previous works include "Finland Emojis," the most successful international public relations campaign</p><p>for Finland to date. Marjo's most recent project, Finnish Flow, organizes the participation of the Finnish</p><p>business community in Davos during the World Economic Forum week. Marjo has collaborated with</p><p>international changemakers such as Deepak Chopra, Sadhguru, and Bjarke Ingels with Finnish Flow. She</p><p>also uses her experience in TV news journalism, award-winning international communications, and stage</p><p>performance to transform high-performing executives into influential new world leaders through magnetic</p><p>communication.</p><p>Marjo's clients include Nordic and international companies, banks, governmental organizations, and</p><p>telecom and technology firms. She is a member of the HVS Tennis Board of Directors and the Finnish</p><p>Tennis Association's Advisory Board. She studied theater at the University of Surrey in London and</p><p>executive presence at Cornell University in the United States. She now lives in Helsinki with her family</p><p>and works as an in-demand coach and speaker around the world.</p><p>In this episode:</p><p>- Understanding magnetic communication and how it affects leadership</p><p>- The biggest barrier to being conscious of the inner voice as a leader</p><p>- How the world's current unpredictability has increased the need for magnetic communication in</p><p>leadership</p><p>- How magnetic communication can help leaders create new opportunities for growth</p><p>- What qualities mark one as an exemplar communicator in leadership</p><p>- What you can learn from your failures and successes as a leader</p><p>- One piece of advice about making the most of the journey to becoming a next-generation leader</p><p><br></p><p>You can find out more about Marjo via the links below:</p><p>LinkedIn: https://www.linkedin.com/in/marjohellman/</p><p>Instagram: https://www.instagram.com/marjohellman/</p><p>Twitter: https://twitter.com/Marjohellman</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">611baf5c-0ecc-46f5-a11f-078e42a35c05</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 05 Oct 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6d580a5-e6ce-4b79-b2ee-dcada1a0944e/original-converted.mp3" length="51375686" type="audio/mpeg"/><itunes:duration>42:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>27</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a739e8aa-381c-4525-9728-38e3b9bcddf9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a739e8aa-381c-4525-9728-38e3b9bcddf9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a739e8aa-381c-4525-9728-38e3b9bcddf9/index.html" type="text/html"/></item><item><title>S3E26: Grow Your Leadership, Grow Your Business with Alisa Cohn</title><itunes:title>S3E26: Grow Your Leadership, Grow Your Business with Alisa Cohn</itunes:title><description><![CDATA[<p>LFYC | S3 E26 – Obi Abuchi interviews Alisa Cohn | Grow Your Leadership, Grow Your Business</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Alisa Cohn</p><p>Alisa Cohn is an Executive Coach who has worked with C-suite executives at prominent startups (such as</p><p>Venmo, Etsy, Draft Kings, The Wirecutter, Mack Weldon, and Tory Burch) and Fortune 500 companies</p><p>(including Dell, IBM, Microsoft, Google, Pfizer, Calvin Klein and Hitachi.) She is the author of the 2022</p><p>Independent Press Award-winning book From Start-up to Grown-up and podcast host of the same name,</p><p>which provides insights and tools for the journey founders (and all leaders) must go through as they scale</p><p>their leadership.</p><p>She was named the Top Startup Coach in the World at the Thinkers50/Marshall Goldsmith Global</p><p>Coaches Awards and the #1 Global Guru for Startups in 2021 and 2022, A sought-after speaker, Inc.</p><p>named Alisa one of the top 100 leadership speakers, and she has keynoted events for IBM, PwC, Dell,</p><p>and Citi. She is the executive coach for Runway, the incubator at Cornell’s New York City campus. She is</p><p>a regular contributor to the Harvard Business Review, Forbes, and Inc, and she's been featured as an</p><p>expert on BBC World News and in the New York Times and the Wall Street Journal. She is an angel</p><p>investor and a Broadway investor.</p><p>In this episode:</p><p>- Facing up to the demands that growing a business places on your leadership</p><p>- The importance of leading yourself first</p><p>- How to deal with stress confidently</p><p>- How to confront and overcome impostor syndrome</p><p>- The benefits of journaling</p><p>- Developing your mental fitness and ensuring your well-being in the face of adversity</p><p>- Learning to the hard things</p><p>- Taking actionable steps to grow your leadership</p><p>You can find out more about Alisa via the link below:</p><p>LinkedIn -https://www.linkedin.com/in/alisacohn/</p><p>Website - http://www.alisacohn.com/</p><p>Instagram - http://www.instagram.com/alisacohn</p><p>Twitter- http://www.twitter.com/alisacohn</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E26 – Obi Abuchi interviews Alisa Cohn | Grow Your Leadership, Grow Your Business</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Alisa Cohn</p><p>Alisa Cohn is an Executive Coach who has worked with C-suite executives at prominent startups (such as</p><p>Venmo, Etsy, Draft Kings, The Wirecutter, Mack Weldon, and Tory Burch) and Fortune 500 companies</p><p>(including Dell, IBM, Microsoft, Google, Pfizer, Calvin Klein and Hitachi.) She is the author of the 2022</p><p>Independent Press Award-winning book From Start-up to Grown-up and podcast host of the same name,</p><p>which provides insights and tools for the journey founders (and all leaders) must go through as they scale</p><p>their leadership.</p><p>She was named the Top Startup Coach in the World at the Thinkers50/Marshall Goldsmith Global</p><p>Coaches Awards and the #1 Global Guru for Startups in 2021 and 2022, A sought-after speaker, Inc.</p><p>named Alisa one of the top 100 leadership speakers, and she has keynoted events for IBM, PwC, Dell,</p><p>and Citi. She is the executive coach for Runway, the incubator at Cornell’s New York City campus. She is</p><p>a regular contributor to the Harvard Business Review, Forbes, and Inc, and she's been featured as an</p><p>expert on BBC World News and in the New York Times and the Wall Street Journal. She is an angel</p><p>investor and a Broadway investor.</p><p>In this episode:</p><p>- Facing up to the demands that growing a business places on your leadership</p><p>- The importance of leading yourself first</p><p>- How to deal with stress confidently</p><p>- How to confront and overcome impostor syndrome</p><p>- The benefits of journaling</p><p>- Developing your mental fitness and ensuring your well-being in the face of adversity</p><p>- Learning to the hard things</p><p>- Taking actionable steps to grow your leadership</p><p>You can find out more about Alisa via the link below:</p><p>LinkedIn -https://www.linkedin.com/in/alisacohn/</p><p>Website - http://www.alisacohn.com/</p><p>Instagram - http://www.instagram.com/alisacohn</p><p>Twitter- http://www.twitter.com/alisacohn</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">750908af-0d5c-4672-9407-951cf69027fe</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 28 Sep 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/5390e18d-6655-4824-a2b3-bbf128c50aff/original-converted.mp3" length="39247556" type="audio/mpeg"/><itunes:duration>32:42</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>26</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/48eb44eb-d208-4ba4-bd65-98078293e907/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/48eb44eb-d208-4ba4-bd65-98078293e907/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/48eb44eb-d208-4ba4-bd65-98078293e907/index.html" type="text/html"/></item><item><title>S3E25: The Magic of Self-Empowerment with Penny Power</title><itunes:title>S3E25: The Magic of Self-Empowerment with Penny Power</itunes:title><description><![CDATA[<p>LFYC | S3 E25 – Obi Abuchi interviews Penny Power | The Magic of Self-Empowerment</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews&nbsp; Penny Power<em>.</em></p><p>Penny is an entrepreneur, Public Speaker, Author and Community Builder who believes in “Community Led Growth’, her belief in business has always been highly personal. Her latest book “Business is Personal’&nbsp; helps thousands of business owners to find their success and happiness in business. This book has been Penny’s philosophy; she manifests this belief through communities, herself, and to aid clients with their creation.</p><p><br></p><p>‘Business Loneliness’ is a mental challenge that impacts the financial results for many, however, Penny focuses on this aspect of mental support through building and serving business communities.</p><p><br></p><p>She was awarded her OBE by the Queen in 2014 for her ‘contribution to entrepreneurs in the Digital Economy, citing the work she and her husband, Thomas, achieved to bring community to business owners in 1998 before LinkedIn and Facebook (who followed 4 and 6 years later). ‘Academy’ grew across 52 Countries with 650,000 members.&nbsp; Working with Business Owners and their dedication to Community values has been their life ever since.&nbsp;</p><p><br></p><p>Penny and Thomas launched an exclusive Business community for "Experts" in 2020. Business owners who have decided to devote their lives to a skill that will benefit others. The BIP100 community reflects their beliefs in small intimate groups,' ensuring intimacy, privacy, trust, and support for business owners, where they can grow and support each other with strong kindness values. To maintain community intimacy, the BIP100 Group will never have more than 100 members. They also run a Community Accelerator to teach others how to build a community as a central revenue and customer retention strategy.</p><p><br></p><p>She is a mother of 3 Adult children and married to Thomas Power for 32 years.</p><p><br></p><p>In this episode:</p><p><br></p><ul><li>The power of self-empowerment</li><li>The essence of choosing happiness in the face of adversity</li><li>The significance of self-compassion and love for others</li><li>The advantages of finding happiness in yourself</li><li>Being self-aware of self-empowerment</li><li>Recognizing happy moments during difficult times</li><li>The Influence of Mindfulness</li><li>overcoming adversity and embracing self-development</li><li>Understanding your constitution and determining whether it works for or against you</li><li>How to progress if your constitution is working against you</li><li>How to gain control of outside forces that control us</li><li>Recognizing that our self-worth is not dependent on the opinions of others</li><li>The value of celebrating success and failures</li><li>Incorporating love into business to boost resilience</li></ul><br/><p><br></p><p>&nbsp;You can find out more about Penny via the link below:</p><p>LinkedIn -<a href="https://www.linkedin.com/in/pennypower/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/pennypower/</a></p><p>Whatsapp - +447771 543478</p><p>Twitter- @pennypower&nbsp;</p><p>Instagram- @pennyfpower</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core - <a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>LFYC | S3 E25 – Obi Abuchi interviews Penny Power | The Magic of Self-Empowerment</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews&nbsp; Penny Power<em>.</em></p><p>Penny is an entrepreneur, Public Speaker, Author and Community Builder who believes in “Community Led Growth’, her belief in business has always been highly personal. Her latest book “Business is Personal’&nbsp; helps thousands of business owners to find their success and happiness in business. This book has been Penny’s philosophy; she manifests this belief through communities, herself, and to aid clients with their creation.</p><p><br></p><p>‘Business Loneliness’ is a mental challenge that impacts the financial results for many, however, Penny focuses on this aspect of mental support through building and serving business communities.</p><p><br></p><p>She was awarded her OBE by the Queen in 2014 for her ‘contribution to entrepreneurs in the Digital Economy, citing the work she and her husband, Thomas, achieved to bring community to business owners in 1998 before LinkedIn and Facebook (who followed 4 and 6 years later). ‘Academy’ grew across 52 Countries with 650,000 members.&nbsp; Working with Business Owners and their dedication to Community values has been their life ever since.&nbsp;</p><p><br></p><p>Penny and Thomas launched an exclusive Business community for "Experts" in 2020. Business owners who have decided to devote their lives to a skill that will benefit others. The BIP100 community reflects their beliefs in small intimate groups,' ensuring intimacy, privacy, trust, and support for business owners, where they can grow and support each other with strong kindness values. To maintain community intimacy, the BIP100 Group will never have more than 100 members. They also run a Community Accelerator to teach others how to build a community as a central revenue and customer retention strategy.</p><p><br></p><p>She is a mother of 3 Adult children and married to Thomas Power for 32 years.</p><p><br></p><p>In this episode:</p><p><br></p><ul><li>The power of self-empowerment</li><li>The essence of choosing happiness in the face of adversity</li><li>The significance of self-compassion and love for others</li><li>The advantages of finding happiness in yourself</li><li>Being self-aware of self-empowerment</li><li>Recognizing happy moments during difficult times</li><li>The Influence of Mindfulness</li><li>overcoming adversity and embracing self-development</li><li>Understanding your constitution and determining whether it works for or against you</li><li>How to progress if your constitution is working against you</li><li>How to gain control of outside forces that control us</li><li>Recognizing that our self-worth is not dependent on the opinions of others</li><li>The value of celebrating success and failures</li><li>Incorporating love into business to boost resilience</li></ul><br/><p><br></p><p>&nbsp;You can find out more about Penny via the link below:</p><p>LinkedIn -<a href="https://www.linkedin.com/in/pennypower/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/pennypower/</a></p><p>Whatsapp - +447771 543478</p><p>Twitter- @pennypower&nbsp;</p><p>Instagram- @pennyfpower</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core - <a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery Academy and become part of a growing community of purpose-driven leaders committed to personal mastery, transformed lives and a better world. Find out more at <a href="https://www.coreleaders.co.uk/personalmasteryacademy" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk/personalmasteryacademy</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk</a>.</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">33d22111-b449-4fe2-ab25-818bfb98cf92</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 21 Sep 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/eec6606e-ba3e-4394-85bc-9623e16c3e71/original-converted.mp3" length="53333825" type="audio/mpeg"/><itunes:duration>44:27</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>25</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c4792db2-895e-4f10-b065-f3c371bcfd90/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c4792db2-895e-4f10-b065-f3c371bcfd90/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c4792db2-895e-4f10-b065-f3c371bcfd90/index.html" type="text/html"/></item><item><title>S3E24: From Vision to Reality, interview with Tommie Edwards</title><itunes:title>S3E24: From Vision to Reality, interview with Tommie Edwards</itunes:title><description><![CDATA[<p>LFYC | S3 E24 – Obi Abuchi interview Tommie Edwards | From Vision to Reality</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Tommie Edwards.</p><p>Tommie Edwards is the Founder and Chief Executive of Tedbree, a technology company providing digital</p><p>transformation to forward-thinking businesses through a wide pool of creative talents from emerging</p><p>countries. She is an award-winning serial Tech entrepreneur, a G20 delegate for the United Kingdom, and</p><p>was recently named as one of the Top 100 Most Influential Leaders in Tech UK by Financial Times and</p><p>Inclusive Boards.</p><p>She sits as a chairperson on two boards while acting at an advisory level for many other boards including</p><p>the Institute of Business Transformation and has over 10 years of experience in leading and directing</p><p>large-scale transformation projects, business process re-engineering and performance improvement</p><p>projects to streamline businesses and processes for maximum effectiveness and efficiency.</p><p>It’s Tommie’s vision to be a part of a world in which businesses of all sizes have access to the tools they</p><p>need to transform their organisations for growth, and exceptional talents - regardless of their age,</p><p>location, race, or gender - have access to the opportunities they need to make an impact and build a</p><p>career that is solely dependent on their abilities.</p><p>In this episode:</p><p>- Tips on creating value that brings opportunities</p><p>- How to turn your vision into reality</p><p>- How to navigate the challenges to realising your vision</p><p>- Developing the right mindset while purposefully pursuing your vision</p><p>- Realising that you cannot fulfill your vision by yourself</p><p>- Recognising the optimal resources to execute your vision</p><p>- The importance of being kind to oneself while you work towards executing your vision</p><p>You can find out more about Tommie via the link below:</p><p>LinkedIn - https://www.linkedin.com/in/tommieedwards/</p><p>Instagram -https://www.instagram.com/tommieedwards/</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p><br></p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E24 – Obi Abuchi interview Tommie Edwards | From Vision to Reality</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Tommie Edwards.</p><p>Tommie Edwards is the Founder and Chief Executive of Tedbree, a technology company providing digital</p><p>transformation to forward-thinking businesses through a wide pool of creative talents from emerging</p><p>countries. She is an award-winning serial Tech entrepreneur, a G20 delegate for the United Kingdom, and</p><p>was recently named as one of the Top 100 Most Influential Leaders in Tech UK by Financial Times and</p><p>Inclusive Boards.</p><p>She sits as a chairperson on two boards while acting at an advisory level for many other boards including</p><p>the Institute of Business Transformation and has over 10 years of experience in leading and directing</p><p>large-scale transformation projects, business process re-engineering and performance improvement</p><p>projects to streamline businesses and processes for maximum effectiveness and efficiency.</p><p>It’s Tommie’s vision to be a part of a world in which businesses of all sizes have access to the tools they</p><p>need to transform their organisations for growth, and exceptional talents - regardless of their age,</p><p>location, race, or gender - have access to the opportunities they need to make an impact and build a</p><p>career that is solely dependent on their abilities.</p><p>In this episode:</p><p>- Tips on creating value that brings opportunities</p><p>- How to turn your vision into reality</p><p>- How to navigate the challenges to realising your vision</p><p>- Developing the right mindset while purposefully pursuing your vision</p><p>- Realising that you cannot fulfill your vision by yourself</p><p>- Recognising the optimal resources to execute your vision</p><p>- The importance of being kind to oneself while you work towards executing your vision</p><p>You can find out more about Tommie via the link below:</p><p>LinkedIn - https://www.linkedin.com/in/tommieedwards/</p><p>Instagram -https://www.instagram.com/tommieedwards/</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p><br></p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">5311d290-b6ba-4e4a-afe1-53bd2830adc0</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 14 Sep 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a227f90-48ac-4053-8649-e3cda5abe08e/original-converted.mp3" length="44684682" type="audio/mpeg"/><itunes:duration>37:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>24</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/fe2e88df-7e61-4797-9a18-4e8b02188d8d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fe2e88df-7e61-4797-9a18-4e8b02188d8d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fe2e88df-7e61-4797-9a18-4e8b02188d8d/index.html" type="text/html"/></item><item><title>S3E23:  Becoming a Mastery Storyteller, interview with Jamie Dixon</title><itunes:title>S3E23:  Becoming a Mastery Storyteller, interview with Jamie Dixon</itunes:title><description><![CDATA[<p>LFYC | S3 E23 – Obi Abuchi interviews Jamie Dixon | Becoming a Mastery Storyteller</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Jamie Dixon.</p><p>Jamie is a coach, trainer and author who's worked with ambitious leaders in over 160 multinational</p><p>companies over the last 10 years.</p><p>He coaches and trains in English, Mandarin, and also conversational in Japanese. Jamie holds</p><p>certifications in Everything DISC, Marshall Goldsmith Stakeholder Centered Coaching, Tiny Habits</p><p>Coaching, and IAC accreditation.</p><p>Additionally, he is the author of the books Overcome and Get It Done, Shaping Paths, How to Design and</p><p>Deliver PRACTICAL Training, and the soon-to-be-published The Story Habit, all of which are available on</p><p>Amazon.</p><p>In his free time, he likes to spend time with his family, read, practice yoga, and engage in calisthenics and</p><p>meditation.</p><p>In this episode:</p><p>- What is storytelling and does it shape our lives</p><p>- The significance of comprehending cultural differences in today's world</p><p>- Recognising contrasting perspectives for inclusive leadership</p><p>- How to create a story that people will believe</p><p>- Tips on how leaders might use storytelling to address real issues</p><p>- How do we deal with the ambiguity and complexities of our own story?</p><p>- How to identify the right story that empowers effective leadership</p><p>- Rewording stories to increase their effectiveness and impact</p><p>- Acknowledging that our stories serve as a map for our journey</p><p><br></p><p>You can find out more about Jamie via the links below:</p><p>Website: www.shapingpaths.com</p><p>LinkedIn: https://www.linkedin.com/in/mrjamiedixon/</p><p>YouTube: https://www.youtube.com/channel/UCaC4ZURQBkkoH5PiMreQemg</p><p>Amazon Author Page: www.amazon.com/author/jamiedixon</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E23 – Obi Abuchi interviews Jamie Dixon | Becoming a Mastery Storyteller</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Jamie Dixon.</p><p>Jamie is a coach, trainer and author who's worked with ambitious leaders in over 160 multinational</p><p>companies over the last 10 years.</p><p>He coaches and trains in English, Mandarin, and also conversational in Japanese. Jamie holds</p><p>certifications in Everything DISC, Marshall Goldsmith Stakeholder Centered Coaching, Tiny Habits</p><p>Coaching, and IAC accreditation.</p><p>Additionally, he is the author of the books Overcome and Get It Done, Shaping Paths, How to Design and</p><p>Deliver PRACTICAL Training, and the soon-to-be-published The Story Habit, all of which are available on</p><p>Amazon.</p><p>In his free time, he likes to spend time with his family, read, practice yoga, and engage in calisthenics and</p><p>meditation.</p><p>In this episode:</p><p>- What is storytelling and does it shape our lives</p><p>- The significance of comprehending cultural differences in today's world</p><p>- Recognising contrasting perspectives for inclusive leadership</p><p>- How to create a story that people will believe</p><p>- Tips on how leaders might use storytelling to address real issues</p><p>- How do we deal with the ambiguity and complexities of our own story?</p><p>- How to identify the right story that empowers effective leadership</p><p>- Rewording stories to increase their effectiveness and impact</p><p>- Acknowledging that our stories serve as a map for our journey</p><p><br></p><p>You can find out more about Jamie via the links below:</p><p>Website: www.shapingpaths.com</p><p>LinkedIn: https://www.linkedin.com/in/mrjamiedixon/</p><p>YouTube: https://www.youtube.com/channel/UCaC4ZURQBkkoH5PiMreQemg</p><p>Amazon Author Page: www.amazon.com/author/jamiedixon</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">17655e93-eb24-453b-92f8-e149eac212d0</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 07 Sep 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff59417e-f414-4391-b380-6bd17c78a95e/original-converted.mp3" length="50098299" type="audio/mpeg"/><itunes:duration>41:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>23</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/eff0f8d9-9a69-4e72-bdaa-4e787b4197a6/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/eff0f8d9-9a69-4e72-bdaa-4e787b4197a6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/eff0f8d9-9a69-4e72-bdaa-4e787b4197a6/index.html" type="text/html"/></item><item><title>S3E22: A Journey of Resilience, interview with Carole Simb</title><itunes:title>S3E22: A Journey of Resilience, interview with Carole Simb</itunes:title><description><![CDATA[<p>LFYC | S3 E22 – Obi Abuchi interviews Carole Simb</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Carole Simb | A</p><p>Journey of Resilience</p><p>Carole Simb arrived in London in the late nineties, where she worked for Eurostar, British Airways and</p><p>Food show Catering Company. There she learnt the best catering techniques and acquired her excellent</p><p>customer service skills, putting a smile on every customer's face.</p><p>In 2013, Carole trained at the prestigious and internationally renowned Crêperie "Au Soleil Breton</p><p>Kervengard" in Brittany, where she was awarded a certificate of excellence in crêpe making.</p><p>Located in London, at the heart of multicultural and diverse food culture, Carole felt the need to bring a</p><p>taste of Guadeloupe to the UK. She had always wanted to create something of her own. So, armed with</p><p>her entrepreneurial spirit, a passion for food and a degree from the University of Life, she began Crêperie</p><p>Guadeloupe in June 2013.</p><p>￼</p><p>Taking a leap of faith, Carole acquired a quirky little Piaggio van which she converted into an amazing,</p><p>eye-catching mobile crêperie. Since then, she has built up a large fan base in South West London for her</p><p>traditional exotic crêpes.</p><p>In this episode:</p><p>- The essence of resilience</p><p>- The only way to achieve your goal</p><p>- The character you develop and who you become as a result of achieving your goal</p><p>- The significance of character in the resilience journey</p><p>- How to overcome the fear of the unknown</p><p>- How to persevere and overcome any obstacle</p><p>- Recognising the risks associated with our comfort zone</p><p>- The significance of positive self-talk</p><p>- The power of persistence and self-assurance</p><p>- Tips on how to build and improve your confidence</p><p>- Building yourself up instead of beating yourself down</p><p>You can find out more about Carole via the link below:</p><p>LinkedIn: https://www.linkedin.com/in/carole-simb-18b69130/</p><p>YouTube: https://www.youtube.com/watch?v=RL96ASr0c5Y&amp;t=1s</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E22 – Obi Abuchi interviews Carole Simb</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Carole Simb | A</p><p>Journey of Resilience</p><p>Carole Simb arrived in London in the late nineties, where she worked for Eurostar, British Airways and</p><p>Food show Catering Company. There she learnt the best catering techniques and acquired her excellent</p><p>customer service skills, putting a smile on every customer's face.</p><p>In 2013, Carole trained at the prestigious and internationally renowned Crêperie "Au Soleil Breton</p><p>Kervengard" in Brittany, where she was awarded a certificate of excellence in crêpe making.</p><p>Located in London, at the heart of multicultural and diverse food culture, Carole felt the need to bring a</p><p>taste of Guadeloupe to the UK. She had always wanted to create something of her own. So, armed with</p><p>her entrepreneurial spirit, a passion for food and a degree from the University of Life, she began Crêperie</p><p>Guadeloupe in June 2013.</p><p>￼</p><p>Taking a leap of faith, Carole acquired a quirky little Piaggio van which she converted into an amazing,</p><p>eye-catching mobile crêperie. Since then, she has built up a large fan base in South West London for her</p><p>traditional exotic crêpes.</p><p>In this episode:</p><p>- The essence of resilience</p><p>- The only way to achieve your goal</p><p>- The character you develop and who you become as a result of achieving your goal</p><p>- The significance of character in the resilience journey</p><p>- How to overcome the fear of the unknown</p><p>- How to persevere and overcome any obstacle</p><p>- Recognising the risks associated with our comfort zone</p><p>- The significance of positive self-talk</p><p>- The power of persistence and self-assurance</p><p>- Tips on how to build and improve your confidence</p><p>- Building yourself up instead of beating yourself down</p><p>You can find out more about Carole via the link below:</p><p>LinkedIn: https://www.linkedin.com/in/carole-simb-18b69130/</p><p>YouTube: https://www.youtube.com/watch?v=RL96ASr0c5Y&amp;t=1s</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">96e06d43-bc84-42dd-bd5c-3200d1dc78f1</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 31 Aug 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc2caacc-2992-45a5-990f-e5cb1f755a02/original-converted.mp3" length="35193874" type="audio/mpeg"/><itunes:duration>29:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>22</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f917f919-d57d-454d-9aa1-bbcc5c1530cc/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f917f919-d57d-454d-9aa1-bbcc5c1530cc/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f917f919-d57d-454d-9aa1-bbcc5c1530cc/index.html" type="text/html"/></item><item><title>S3E21: The Power of Your Story, interview with Robert Stephenson</title><itunes:title>S3E21: The Power of Your Story, interview with Robert Stephenson</itunes:title><description><![CDATA[<p>LFYC | S3 E21 – Obi Abuchi Robert Stephenson | The Power of Your Story</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Robert Stephenson.</p><p>Robert was originally trained as an actor and mime artist, and the physical theatre was a key part of his</p><p>early career, with a foundation in performance and theatre. He worked with a number of organizations,</p><p>including Creative Partnerships and A New Direction, where he delivered training alongside Educational</p><p>Consultant Mathilda Joubert, which sparked his initial interest in coaching.</p><p>Prior to coaching and working with young people in schools and nurseries, Robert had a diverse</p><p>background that included involvement with various aspects of higher education institutions. He also</p><p>worked on degrees at several universities, including running a Theatre and Education module at Essex</p><p>University and contributing work to Anglia Ruskin University's Masters in Education and the Arts.</p><p>Initially trained as an NLP Practitioner and hypnotherapist, he went on to complete his Diploma in</p><p>Transformational Coaching before adding a number of other accredited coach training courses to his</p><p>toolkit, including David Drake's Narrative Coaching, Simon Western's Analytic Network Coaching, and</p><p>Peter Hawkins Advanced Coaching.</p><p>His path to life coaching and training has taken him down a path of diverse experience and learning, and</p><p>as a result, he has been on an incredible journey of self-development, consistently expanding both his</p><p>training and coaching skill set.</p><p>In this episode:</p><p><br></p><p>- How to recognise ourselves in our own stories</p><p>- Why it is more powerful to focus on the character we “exist” as opposed to the character</p><p>we “play” in the story</p><p>- Beliefs that need to be challenged about our own worth and the impact we can have</p><p>- Getting a handle on all of the options available to us</p><p>- The self-awareness and transformation we gain as a result of the stories we hear and</p><p>watch</p><p>- Becoming acutely aware of the story and learning the systems that will assist us in</p><p>navigating through it</p><p>- Changing your story in order to be more visible and increase your impact</p><p>- Making a positive difference despite negative circumstances</p><p>- Recognising our ability to write the story rather than simply be a part of it</p><p>- The essence of coaching in reframing out stories</p><p>- The path of a hero through adversity to living their best lives</p><p><br></p><p>You can find out more about Robert via the link below:</p><p>LinkedIn - https://www.linkedin.com/in/robert-stephenson-2491a21/</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E21 – Obi Abuchi Robert Stephenson | The Power of Your Story</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Robert Stephenson.</p><p>Robert was originally trained as an actor and mime artist, and the physical theatre was a key part of his</p><p>early career, with a foundation in performance and theatre. He worked with a number of organizations,</p><p>including Creative Partnerships and A New Direction, where he delivered training alongside Educational</p><p>Consultant Mathilda Joubert, which sparked his initial interest in coaching.</p><p>Prior to coaching and working with young people in schools and nurseries, Robert had a diverse</p><p>background that included involvement with various aspects of higher education institutions. He also</p><p>worked on degrees at several universities, including running a Theatre and Education module at Essex</p><p>University and contributing work to Anglia Ruskin University's Masters in Education and the Arts.</p><p>Initially trained as an NLP Practitioner and hypnotherapist, he went on to complete his Diploma in</p><p>Transformational Coaching before adding a number of other accredited coach training courses to his</p><p>toolkit, including David Drake's Narrative Coaching, Simon Western's Analytic Network Coaching, and</p><p>Peter Hawkins Advanced Coaching.</p><p>His path to life coaching and training has taken him down a path of diverse experience and learning, and</p><p>as a result, he has been on an incredible journey of self-development, consistently expanding both his</p><p>training and coaching skill set.</p><p>In this episode:</p><p><br></p><p>- How to recognise ourselves in our own stories</p><p>- Why it is more powerful to focus on the character we “exist” as opposed to the character</p><p>we “play” in the story</p><p>- Beliefs that need to be challenged about our own worth and the impact we can have</p><p>- Getting a handle on all of the options available to us</p><p>- The self-awareness and transformation we gain as a result of the stories we hear and</p><p>watch</p><p>- Becoming acutely aware of the story and learning the systems that will assist us in</p><p>navigating through it</p><p>- Changing your story in order to be more visible and increase your impact</p><p>- Making a positive difference despite negative circumstances</p><p>- Recognising our ability to write the story rather than simply be a part of it</p><p>- The essence of coaching in reframing out stories</p><p>- The path of a hero through adversity to living their best lives</p><p><br></p><p>You can find out more about Robert via the link below:</p><p>LinkedIn - https://www.linkedin.com/in/robert-stephenson-2491a21/</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">6e77675f-bb16-4f28-a8e3-492412d35a58</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 24 Aug 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/43e71ff3-02b7-40af-af25-112cde69df77/original-converted.mp3" length="62238968" type="audio/mpeg"/><itunes:duration>51:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>21</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f4963b27-ee79-4ad8-a772-b5b95b75f590/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f4963b27-ee79-4ad8-a772-b5b95b75f590/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f4963b27-ee79-4ad8-a772-b5b95b75f590/index.html" type="text/html"/></item><item><title>S3E20: A Journey of Change, interview with Adeola Oludemi</title><itunes:title>S3E20: A Journey of Change, interview with Adeola Oludemi</itunes:title><description><![CDATA[<p>LFYC | S3 E20 – Obi Abuchi interviews Adeola Oludemi</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Adeola Oludemi.</p><p>Adeola began her career in engineering and earned chartered status with the Institution of Civil</p><p>Engineers, a field in which she spent more than 30 years. Whether leading volunteers in the charity</p><p>sector, teams of engineers building or maintaining infrastructure, or a workstream of a business change</p><p>program, her leadership success has always been around her relationships with her people.</p><p>Being in the minority (in some fashion) throughout most of her career necessitated a concerted effort to</p><p>cultivate relationships in order to establish the trust necessary for leadership.</p><p>Adeola's passion for people development eventually prompted her to quit engineering to pursue an MSc</p><p>in Coaching and Behavioural Change, allowing her to better assist others in realizing their full potential.</p><p>Her passion to help others through her leadership has led her to take on a part-time leadership position</p><p>with a children's charity as well as many trustee positions.</p><p>In this episode:</p><p>- The importance of building relationships on a human level to be an effective leader</p><p>- Sustaining a leadership legacy</p><p>- Discovering an infinite capacity by connecting with who you are</p><p>- Understanding the distinction between scarcity and abundance in your mindset</p><p>- Transitioning from a scarcity-mindset to one of abundance</p><p>- How to discover who we are uniquely</p><p>- Showing up fully in leadership</p><p>- Managing the drawbacks of authentic leadership</p><p><br></p><p>You can find out more about Adeola Via the links below:</p><p>LinkedIn - www.linkedin.com/in/adeolaoludemi</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p><br></p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E20 – Obi Abuchi interviews Adeola Oludemi</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Adeola Oludemi.</p><p>Adeola began her career in engineering and earned chartered status with the Institution of Civil</p><p>Engineers, a field in which she spent more than 30 years. Whether leading volunteers in the charity</p><p>sector, teams of engineers building or maintaining infrastructure, or a workstream of a business change</p><p>program, her leadership success has always been around her relationships with her people.</p><p>Being in the minority (in some fashion) throughout most of her career necessitated a concerted effort to</p><p>cultivate relationships in order to establish the trust necessary for leadership.</p><p>Adeola's passion for people development eventually prompted her to quit engineering to pursue an MSc</p><p>in Coaching and Behavioural Change, allowing her to better assist others in realizing their full potential.</p><p>Her passion to help others through her leadership has led her to take on a part-time leadership position</p><p>with a children's charity as well as many trustee positions.</p><p>In this episode:</p><p>- The importance of building relationships on a human level to be an effective leader</p><p>- Sustaining a leadership legacy</p><p>- Discovering an infinite capacity by connecting with who you are</p><p>- Understanding the distinction between scarcity and abundance in your mindset</p><p>- Transitioning from a scarcity-mindset to one of abundance</p><p>- How to discover who we are uniquely</p><p>- Showing up fully in leadership</p><p>- Managing the drawbacks of authentic leadership</p><p><br></p><p>You can find out more about Adeola Via the links below:</p><p>LinkedIn - www.linkedin.com/in/adeolaoludemi</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p><br></p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">854d6586-18ed-47f8-a9db-e717c0bdeb50</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 17 Aug 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e67c1f28-74f3-4be8-b7f7-97b11755038d/original-converted.mp3" length="52498429" type="audio/mpeg"/><itunes:duration>43:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>20</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0cddf706-62b3-4549-be0d-95f69f97b576/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0cddf706-62b3-4549-be0d-95f69f97b576/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0cddf706-62b3-4549-be0d-95f69f97b576/index.html" type="text/html"/></item><item><title>S3E19: The Power of Tai Chi for Stress, interview with Kevin Bryant</title><itunes:title>S3E19: The Power of Tai Chi for Stress, interview with Kevin Bryant</itunes:title><description><![CDATA[<p>LFYC | S3 E19 – Obi Abuchi interviews Kevin Bryant | The Power of Tai Chi for Stress Management</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Kevin Bryant.</p><p>In 2010, Kevin co-founded Educated Change, one of the most innovative consulting firms in the social</p><p>media arena, building close relationships with senior executives determined to enhance their firm's and</p><p>their own reputation. In 2016, Educated Change was named a Red Herring Top 100 Tech firm.</p><p>They recognised early in their growth that people don't want to connect with a corporate logo, they want</p><p>to engage authentically with people sharing a common interest, speciality, or cause. Selling is no longer</p><p>event-driven, it's a continuous conversation where trust, sharing, education - and even entertainment -</p><p>are the keys to capturing attention in our 'attention economy'.</p><p>His perspective on sales, relationship building, and change was honed during twenty years in banking,</p><p>encompassing all aspects from corporate lending to investment banking to retail. His last position was as</p><p>General Manager of BankBoston/Fleet Boston’s European operations. He was later President of a tanker</p><p>company owned by one of Greece’s leading shipping families. Kevin has proven experience in leading,</p><p>coaching and inspiring teams through change.</p><p>Kevin has also served on the boards of two public companies and the board of Babson College,</p><p>America’s leading private university in the field of entrepreneurship. As a student there, he played on two</p><p>NCAA National Champion soccer teams. He lectures on social media and social marketing at Brunel</p><p>University’s business school and has taught Tai Chi to hundreds at his Surrey and Brighton (UK), Tai Chi</p><p>schools.</p><p>In this episode:</p><p>- A personal journey into Tai Chi</p><p>- Martial Arts as an outlet for stress</p><p>- How to find balance in your professional life</p><p>- Learning how to relax into your true self</p><p>- Becoming comfortable expressing your whole self</p><p>- How to ground yourself and find your feet during stress</p><p>- A mother’s basic secrets to reducing stress in your life</p><p>- Finding resilience and strength by tapping into something bigger than yourself</p><p>- How to borrow and leverage power from key external sources</p><p>- Embracing your failures openly and freely in order to move forward</p><p><br></p><p>You can find out more about Kevin via the links below:</p><p>LinkedIn: https://www.linkedin.com/in/kevinbryanteducatedchange</p><p>Twitter: @Educated_Change</p><p>Twitter: @SurreyTaiChi</p><p>Taichi School Website: https://www.surreytaichi.co.uk</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p><br></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E19 – Obi Abuchi interviews Kevin Bryant | The Power of Tai Chi for Stress Management</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Kevin Bryant.</p><p>In 2010, Kevin co-founded Educated Change, one of the most innovative consulting firms in the social</p><p>media arena, building close relationships with senior executives determined to enhance their firm's and</p><p>their own reputation. In 2016, Educated Change was named a Red Herring Top 100 Tech firm.</p><p>They recognised early in their growth that people don't want to connect with a corporate logo, they want</p><p>to engage authentically with people sharing a common interest, speciality, or cause. Selling is no longer</p><p>event-driven, it's a continuous conversation where trust, sharing, education - and even entertainment -</p><p>are the keys to capturing attention in our 'attention economy'.</p><p>His perspective on sales, relationship building, and change was honed during twenty years in banking,</p><p>encompassing all aspects from corporate lending to investment banking to retail. His last position was as</p><p>General Manager of BankBoston/Fleet Boston’s European operations. He was later President of a tanker</p><p>company owned by one of Greece’s leading shipping families. Kevin has proven experience in leading,</p><p>coaching and inspiring teams through change.</p><p>Kevin has also served on the boards of two public companies and the board of Babson College,</p><p>America’s leading private university in the field of entrepreneurship. As a student there, he played on two</p><p>NCAA National Champion soccer teams. He lectures on social media and social marketing at Brunel</p><p>University’s business school and has taught Tai Chi to hundreds at his Surrey and Brighton (UK), Tai Chi</p><p>schools.</p><p>In this episode:</p><p>- A personal journey into Tai Chi</p><p>- Martial Arts as an outlet for stress</p><p>- How to find balance in your professional life</p><p>- Learning how to relax into your true self</p><p>- Becoming comfortable expressing your whole self</p><p>- How to ground yourself and find your feet during stress</p><p>- A mother’s basic secrets to reducing stress in your life</p><p>- Finding resilience and strength by tapping into something bigger than yourself</p><p>- How to borrow and leverage power from key external sources</p><p>- Embracing your failures openly and freely in order to move forward</p><p><br></p><p>You can find out more about Kevin via the links below:</p><p>LinkedIn: https://www.linkedin.com/in/kevinbryanteducatedchange</p><p>Twitter: @Educated_Change</p><p>Twitter: @SurreyTaiChi</p><p>Taichi School Website: https://www.surreytaichi.co.uk</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p><br></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">be3a7cbc-4b96-4677-b459-b3f3fbef2d84</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 10 Aug 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/35283e91-531a-411e-8724-2041c7b31e5d/original-converted.mp3" length="49598315" type="audio/mpeg"/><itunes:duration>41:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>19</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/58d11e4c-bdef-4e46-9871-fc53c815412b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/58d11e4c-bdef-4e46-9871-fc53c815412b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/58d11e4c-bdef-4e46-9871-fc53c815412b/index.html" type="text/html"/></item><item><title>S3E18: The Skill of Being Alive, interview with Alexandra Howard</title><itunes:title>S3E18: The Skill of Being Alive, interview with Alexandra Howard</itunes:title><description><![CDATA[<p>LFYC | S3 E18 – Obi Abuchi interviews Alexandra Howard | Special Edition - The Skill of Being Alive</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Alexandra Howard.</p><p>Alexandra is a Mindfulness Trainer, Certified Transformational Health and Life Coach. She runs Mind,</p><p>Mood ALIVE!, a private coaching service in Canada that teaches people how to come alive in their minds</p><p>and moods so they can live in vibrant flow and ease no matter what.</p><p>Alex also co-leads and serves as Executive Director of the Hanne Howard Fund, a grassroots,</p><p>family-based charitable organization founded by her mother Hanne and her husband in 2005 that has</p><p>helped over 100 vulnerable and orphaned children in Nairobi, Kenya, escape poverty through education</p><p>and life skills training</p><p>Alex has dedicated her life to helping others assist themselves for over 15 years, and she is enthusiastic</p><p>about empowering and elevating the minds and lives of men, women, and youth who want to come alive</p><p>and thrive by doing more of what matters to them for the benefit of others and our world.</p><p>In this episode:</p><p>- Understanding the art of being ‘alive’</p><p>- Why it is essential to be ‘alive’</p><p>- Things that prevent us from being ‘alive’</p><p>- How to develop ‘aliveness’</p><p>- Recognising that being ‘alive’ is more important than anything else</p><p>- The courage that comes with the space of ‘aliveness’</p><p>- Shifting from explaining to describing experiences</p><p>- Tools and habits skillfully navigate towards being more alive</p><p>- The significance of accepting full responsibility for your Aliveness</p><p>You can find out more about Alexandra Via the links below:</p><p>LinkedIn - www.linkedin.com/in/howardalexandra</p><p>Website: www.mindmoodalive.com</p><p>YouTube: www.youtube.com/mindmoodalive</p><p>Facebook: www.facebook.com/mindmoodalive</p><p>Instagram: www.instagram.com/mindmoodalive</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p><br></p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E18 – Obi Abuchi interviews Alexandra Howard | Special Edition - The Skill of Being Alive</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Alexandra Howard.</p><p>Alexandra is a Mindfulness Trainer, Certified Transformational Health and Life Coach. She runs Mind,</p><p>Mood ALIVE!, a private coaching service in Canada that teaches people how to come alive in their minds</p><p>and moods so they can live in vibrant flow and ease no matter what.</p><p>Alex also co-leads and serves as Executive Director of the Hanne Howard Fund, a grassroots,</p><p>family-based charitable organization founded by her mother Hanne and her husband in 2005 that has</p><p>helped over 100 vulnerable and orphaned children in Nairobi, Kenya, escape poverty through education</p><p>and life skills training</p><p>Alex has dedicated her life to helping others assist themselves for over 15 years, and she is enthusiastic</p><p>about empowering and elevating the minds and lives of men, women, and youth who want to come alive</p><p>and thrive by doing more of what matters to them for the benefit of others and our world.</p><p>In this episode:</p><p>- Understanding the art of being ‘alive’</p><p>- Why it is essential to be ‘alive’</p><p>- Things that prevent us from being ‘alive’</p><p>- How to develop ‘aliveness’</p><p>- Recognising that being ‘alive’ is more important than anything else</p><p>- The courage that comes with the space of ‘aliveness’</p><p>- Shifting from explaining to describing experiences</p><p>- Tools and habits skillfully navigate towards being more alive</p><p>- The significance of accepting full responsibility for your Aliveness</p><p>You can find out more about Alexandra Via the links below:</p><p>LinkedIn - www.linkedin.com/in/howardalexandra</p><p>Website: www.mindmoodalive.com</p><p>YouTube: www.youtube.com/mindmoodalive</p><p>Facebook: www.facebook.com/mindmoodalive</p><p>Instagram: www.instagram.com/mindmoodalive</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p><br></p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">83b4aeef-aa9d-49fc-83bf-f3bc5d371972</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 03 Aug 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e415edc7-4c72-4ca3-8c0a-3053d1618d63/original-converted.mp3" length="44484062" type="audio/mpeg"/><itunes:duration>37:04</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>18</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/3d4dbfb6-571d-4f6a-b7be-3a32769bc1ca/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3d4dbfb6-571d-4f6a-b7be-3a32769bc1ca/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3d4dbfb6-571d-4f6a-b7be-3a32769bc1ca/index.html" type="text/html"/></item><item><title>S3E17: The Neuroscience of Personal Leadership and Resilience, interview with TJ Power</title><itunes:title>S3E17: The Neuroscience of Personal Leadership and Resilience, interview with TJ Power</itunes:title><description><![CDATA[<p>LFYC | S3 E17 – Obi Abuchi interviews Tj Power | The Neuroscience of Personal Leadership and</p><p>Resilience</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Tj Power.</p><p>Tj Power began his professional journey lecturing in psychology and neuroscience at the University of</p><p>Exeter in the UK. After years of deeply researching the origins of this alteration in our society’s mental</p><p>health, Tj left the world of academia to build Digital Mind and began teaching 1000s how best to navigate</p><p>our fast-changing digital world.</p><p>His training experiences have been delivered globally to Coca-Cola, The NHS, nChain Technology,</p><p>Oxford University, Toronto University and a wide range of schools.</p><p>In this episode:</p><p>- Why mental health has become a worldwide concern</p><p>- Our interaction with technology and how it affects our capacity to concentrate</p><p>- How to hack our happy hormones and build resilience through our own words</p><p>- The effect of attention on our attitude and mental process</p><p>- How neuroplasticity is enhanced through practice</p><p>- How our thoughts and beliefs impact how we communicate with others and how we present</p><p>ourselves</p><p>- Relationship between leaders' self-care and their team-care</p><p>- How our little successes increase our motivation to work</p><p>- Getting a D.O.S.E. of resilience from the inside out</p><p>You can find out more about Tj Power via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/tjpowermindhealth/</p><p>Instagram- www.instagram.com/tjpower/</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p><br></p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E17 – Obi Abuchi interviews Tj Power | The Neuroscience of Personal Leadership and</p><p>Resilience</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Tj Power.</p><p>Tj Power began his professional journey lecturing in psychology and neuroscience at the University of</p><p>Exeter in the UK. After years of deeply researching the origins of this alteration in our society’s mental</p><p>health, Tj left the world of academia to build Digital Mind and began teaching 1000s how best to navigate</p><p>our fast-changing digital world.</p><p>His training experiences have been delivered globally to Coca-Cola, The NHS, nChain Technology,</p><p>Oxford University, Toronto University and a wide range of schools.</p><p>In this episode:</p><p>- Why mental health has become a worldwide concern</p><p>- Our interaction with technology and how it affects our capacity to concentrate</p><p>- How to hack our happy hormones and build resilience through our own words</p><p>- The effect of attention on our attitude and mental process</p><p>- How neuroplasticity is enhanced through practice</p><p>- How our thoughts and beliefs impact how we communicate with others and how we present</p><p>ourselves</p><p>- Relationship between leaders' self-care and their team-care</p><p>- How our little successes increase our motivation to work</p><p>- Getting a D.O.S.E. of resilience from the inside out</p><p>You can find out more about Tj Power via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/tjpowermindhealth/</p><p>Instagram- www.instagram.com/tjpower/</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p><br></p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">ad7d9c01-458c-4afc-801a-ff6794ddd07f</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 27 Jul 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/683e208b-0366-4ade-9b1f-6e8ec03349ff/original-converted.mp3" length="39645662" type="audio/mpeg"/><itunes:duration>33:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>17</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ef664f7-57fb-462a-adfe-3396505d1622/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ef664f7-57fb-462a-adfe-3396505d1622/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ef664f7-57fb-462a-adfe-3396505d1622/index.html" type="text/html"/></item><item><title>S3E16: Cultivating a Spirit of Excellence, interview with Junior Ogunyemi</title><itunes:title>S3E16: Cultivating a Spirit of Excellence, interview with Junior Ogunyemi</itunes:title><description><![CDATA[<p>LFYC | S3 E16 – Obi Abuchi interviews Junior Ogunyemi</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Junior Ogunyemi.</p><p>Junior Ogunyemi is an author, tech entrepreneur and inspirational speaker. His business portfolio ranges</p><p>from local sports academies to global media platforms. His achievements have seen him collect</p><p>numerous business awards and become one of the UK's most sought-after motivational speakers.</p><p>At age 21, he became the best-selling author of the book "How to be a Student Entrepreneur". For over a</p><p>decade, he has worked on government initiatives and helped educational institutions to design their</p><p>entrepreneurial curriculum. His dynamic, inspirational messages have helped pioneer the current</p><p>"student-entrepreneur" buzz across the UK and Europe. He hosts the podcast show "Revelations of an</p><p>entrepreneur" and has also produced one of the highest-ranked business courses on Udemy.</p><p>He has a remarkable way of engaging with audiences and the central theme of his message is around</p><p>building a spirit of excellence. His training seminars have impacted more than 100,000 aspiring</p><p>entrepreneurs to set big goals, become more resilient, and maximize their full potential.</p><p>In this episode:</p><p>- The ONE thing that big goals require</p><p>- The essence of excellent habits for effective leadership</p><p>- The purpose of each challenge and how to prepare for it</p><p>- The influence of an optimistic mindset</p><p>- Know that excellence is about understanding the assignment rather than being the best</p><p>- The habits to cultivate in order to deliver excellence</p><p>- The excellence spirit is not about your perfect output, but your input</p><p>- How to embody the excellence spirit</p><p>You can find out more about Junior via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/juniorogunyemi/</p><p>Instagram - @JuniorOgunyemi</p><p>Twitter - @JuniorOgunyemi</p><p>TEDx Talk - https://youtu.be/yJ54rpGGCqI</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E16 – Obi Abuchi interviews Junior Ogunyemi</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Junior Ogunyemi.</p><p>Junior Ogunyemi is an author, tech entrepreneur and inspirational speaker. His business portfolio ranges</p><p>from local sports academies to global media platforms. His achievements have seen him collect</p><p>numerous business awards and become one of the UK's most sought-after motivational speakers.</p><p>At age 21, he became the best-selling author of the book "How to be a Student Entrepreneur". For over a</p><p>decade, he has worked on government initiatives and helped educational institutions to design their</p><p>entrepreneurial curriculum. His dynamic, inspirational messages have helped pioneer the current</p><p>"student-entrepreneur" buzz across the UK and Europe. He hosts the podcast show "Revelations of an</p><p>entrepreneur" and has also produced one of the highest-ranked business courses on Udemy.</p><p>He has a remarkable way of engaging with audiences and the central theme of his message is around</p><p>building a spirit of excellence. His training seminars have impacted more than 100,000 aspiring</p><p>entrepreneurs to set big goals, become more resilient, and maximize their full potential.</p><p>In this episode:</p><p>- The ONE thing that big goals require</p><p>- The essence of excellent habits for effective leadership</p><p>- The purpose of each challenge and how to prepare for it</p><p>- The influence of an optimistic mindset</p><p>- Know that excellence is about understanding the assignment rather than being the best</p><p>- The habits to cultivate in order to deliver excellence</p><p>- The excellence spirit is not about your perfect output, but your input</p><p>- How to embody the excellence spirit</p><p>You can find out more about Junior via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/juniorogunyemi/</p><p>Instagram - @JuniorOgunyemi</p><p>Twitter - @JuniorOgunyemi</p><p>TEDx Talk - https://youtu.be/yJ54rpGGCqI</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">8390160d-64f7-40c3-8658-57a2335d3621</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 20 Jul 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8793df8f-b325-4da0-9b49-233ea9b0b5dd/original-converted.mp3" length="49675637" type="audio/mpeg"/><itunes:duration>41:24</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>16</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c0a06e6e-484e-4248-a3d5-bc2f2764cf92/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c0a06e6e-484e-4248-a3d5-bc2f2764cf92/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c0a06e6e-484e-4248-a3d5-bc2f2764cf92/index.html" type="text/html"/></item><item><title>S3E15: Leading With Character, interview with Lauren Seager-Smith</title><itunes:title>S3E15: Leading With Character, interview with Lauren Seager-Smith</itunes:title><description><![CDATA[<p>LFYC | S3 E15 – Obi Abuchi interviews Lauren Seager-Smith</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Lauren</p><p>Seager-Smith.</p><p>Lauren Seager-Smith FRSA is the CEO of Kidscape, a bullying prevention organization established in the</p><p>United Kingdom. She previously worked with the National Children's Bureau, Save the Children, and</p><p>Latitude, the global volunteering organisation, in the field of child advocacy and youth development for</p><p>almost two decades and serves on the Action for Children England Committee, the UK Safer Internet</p><p>Centre Board, and the Internet Matters Expert Advisory Panel for Children England.</p><p>Lauren is a frequent media spokesperson and campaigner, focusing on children's rights in education and</p><p>in the digital world.</p><p>In this episode:</p><p>- A definition of resilience</p><p>- Develop these habits to be an effective leader</p><p>- How to stay present in the moment</p><p>- Tips on how to deal with our challenges effectively</p><p>- Recognising that our flaws do not define us</p><p>- Acknowledging our physical health as an important aspect of strengthening our ability to lead</p><p>- Understanding how resilience helps us deal more effectively with uncertainty in general</p><p>- How our ego gets in the way of how we present ourselves</p><p>- How to keep yourself grounded through difficult times</p><p>You can find out more about Lauren Via the links below:</p><p>LinkedIn: Lauren Seager-Smith FRSA | LinkedIn</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p><br></p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E15 – Obi Abuchi interviews Lauren Seager-Smith</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Lauren</p><p>Seager-Smith.</p><p>Lauren Seager-Smith FRSA is the CEO of Kidscape, a bullying prevention organization established in the</p><p>United Kingdom. She previously worked with the National Children's Bureau, Save the Children, and</p><p>Latitude, the global volunteering organisation, in the field of child advocacy and youth development for</p><p>almost two decades and serves on the Action for Children England Committee, the UK Safer Internet</p><p>Centre Board, and the Internet Matters Expert Advisory Panel for Children England.</p><p>Lauren is a frequent media spokesperson and campaigner, focusing on children's rights in education and</p><p>in the digital world.</p><p>In this episode:</p><p>- A definition of resilience</p><p>- Develop these habits to be an effective leader</p><p>- How to stay present in the moment</p><p>- Tips on how to deal with our challenges effectively</p><p>- Recognising that our flaws do not define us</p><p>- Acknowledging our physical health as an important aspect of strengthening our ability to lead</p><p>- Understanding how resilience helps us deal more effectively with uncertainty in general</p><p>- How our ego gets in the way of how we present ourselves</p><p>- How to keep yourself grounded through difficult times</p><p>You can find out more about Lauren Via the links below:</p><p>LinkedIn: Lauren Seager-Smith FRSA | LinkedIn</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p><br></p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">18cb7d9e-5d03-40b3-a541-0287b8bcb18b</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 13 Jul 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9493fd63-a57e-4a48-adac-69de599cbe24/original-converted.mp3" length="53199556" type="audio/mpeg"/><itunes:duration>44:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/8995b8c4-31e8-47dc-9b96-ac936d1e30b7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8995b8c4-31e8-47dc-9b96-ac936d1e30b7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8995b8c4-31e8-47dc-9b96-ac936d1e30b7/index.html" type="text/html"/></item><item><title>S3E14:Special Edition, Because YOU Matter, interview with Chelle Verite</title><itunes:title>S3E14:Special Edition, Because YOU Matter, interview with Chelle Verite</itunes:title><description><![CDATA[<p>LFYC | S3 E14 – Obi Abuchi interviews Chelle Verite | Special Edition - Because YOU Matter</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Chelle Verite.</p><p>Chelle is known as a positive disrupter, TEDx speaker published author, and her motivational life talk has</p><p>enabled 1000s of people around the world to catapult their life into positive action. Her passion for people</p><p>and organisations and its impact on her career kick-started 22 years ago after graduating with a BSc in</p><p>honours in psychology from Glasgow, and became a certified skills negotiator (Gap Partnership), ICF</p><p>Coach, NLP trained total SDI Practitioner and is CITP Qualified.</p><p>She facilitates learning in the UK, Europe, and worldwide as far afield as Australia, Brazil and USA and</p><p>today spends her time coaching and empowering individuals and companies worldwide. Also, part of her</p><p>portfolio of customers includes Finance, Care, Education, Digital/IT, Engineering, Pharmaceutical, and</p><p>Retail environments. With her personal development and transformational book "Because YOU Matter,"</p><p>her empowering and appreciating attitude has gone global.</p><p>Chelle focuses on motivating positive action, assuring professional and personal success, and enabling</p><p>you to BE REAL, SHOW UP, BE SEEN, and BE YOU!</p><p>In this episode:</p><p>-</p><p>- Reframing the perception of one's identity and worth in life</p><p>- Being authentic both in times of struggle and in times of success</p><p>- The power of identifying who you are and its impact on your life</p><p>- How to handle the insecurities associated with the lack of identity</p><p>- Embracing your own uniqueness</p><p>- Understanding that your vulnerabilities are your strength</p><p>- How to present yourself amid struggle</p><p>- Embracing the tools you need to equip and empower yourself</p><p>- Tips on how to recover from emotional turbulence</p><p>- The essence of investing in your own growth</p><p>-</p><p>Book Reference:</p><p>Because YOU Matter- Chelle Verite</p><p>You can find out more about Chelle Via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/chelleveriteletsgetbombchelled</p><p>Website - www.chelleverite.co.uk</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E14 – Obi Abuchi interviews Chelle Verite | Special Edition - Because YOU Matter</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Chelle Verite.</p><p>Chelle is known as a positive disrupter, TEDx speaker published author, and her motivational life talk has</p><p>enabled 1000s of people around the world to catapult their life into positive action. Her passion for people</p><p>and organisations and its impact on her career kick-started 22 years ago after graduating with a BSc in</p><p>honours in psychology from Glasgow, and became a certified skills negotiator (Gap Partnership), ICF</p><p>Coach, NLP trained total SDI Practitioner and is CITP Qualified.</p><p>She facilitates learning in the UK, Europe, and worldwide as far afield as Australia, Brazil and USA and</p><p>today spends her time coaching and empowering individuals and companies worldwide. Also, part of her</p><p>portfolio of customers includes Finance, Care, Education, Digital/IT, Engineering, Pharmaceutical, and</p><p>Retail environments. With her personal development and transformational book "Because YOU Matter,"</p><p>her empowering and appreciating attitude has gone global.</p><p>Chelle focuses on motivating positive action, assuring professional and personal success, and enabling</p><p>you to BE REAL, SHOW UP, BE SEEN, and BE YOU!</p><p>In this episode:</p><p>-</p><p>- Reframing the perception of one's identity and worth in life</p><p>- Being authentic both in times of struggle and in times of success</p><p>- The power of identifying who you are and its impact on your life</p><p>- How to handle the insecurities associated with the lack of identity</p><p>- Embracing your own uniqueness</p><p>- Understanding that your vulnerabilities are your strength</p><p>- How to present yourself amid struggle</p><p>- Embracing the tools you need to equip and empower yourself</p><p>- Tips on how to recover from emotional turbulence</p><p>- The essence of investing in your own growth</p><p>-</p><p>Book Reference:</p><p>Because YOU Matter- Chelle Verite</p><p>You can find out more about Chelle Via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/chelleveriteletsgetbombchelled</p><p>Website - www.chelleverite.co.uk</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">c3cdc162-d460-4d2e-9455-fd708d36d3c2</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 06 Jul 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/faa72bcc-d6dc-453b-af45-a22629853287/original-converted.mp3" length="62230609" type="audio/mpeg"/><itunes:duration>51:51</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/65d189ab-0e25-4bb2-8a90-a796fca5e623/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/65d189ab-0e25-4bb2-8a90-a796fca5e623/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/65d189ab-0e25-4bb2-8a90-a796fca5e623/index.html" type="text/html"/></item><item><title>S3E13: Impactful Leadership, interview with Rolake Akinkugbe-Filani</title><itunes:title>S3E13: Impactful Leadership, interview with Rolake Akinkugbe-Filani</itunes:title><description><![CDATA[<p>LFYC | S3 E13 – Obi Abuchi interviews Rolake Akinkugbe-Filani | Impactful and Resilient Leadership</p><p>On this week’s Leading from Your Core Podcast and Vodcast, interviews Rolake Akinkugbe-Filani.</p><p>Rolake is an award-winning, multidisciplinary, versatile infrastructure and energy executive with more than</p><p>15 years of track record of helping to finance and scale businesses across Africa. She is currently the</p><p>Chief Commercial Officer of leading infrastructure developer, Mixta Africa and has sat on the global</p><p>advisory board of Canadian Private Equity firm, Stonechair Capital.</p><p>She was head of energy for FBN Capital and FBNQuest Merchant Bank and during that same time a</p><p>member of the private sector economic advisory group advising the Office of the Vice President on a</p><p>range of national development policy issues. In her early career, she worked as a political risk analyst with</p><p>Control Risks and Eurasia Group and worked in international development with the European</p><p>Commission in Brussels and the International Crisis Group in Dakar, Senegal.</p><p>Rolake is a regular feature on platforms like BBC, CNN, CNBC, and others due to her highly sought-after</p><p>industry expert and was recognised as a top 275 Global Female Influencer Executives (2020) in Energy</p><p>by the UK’s Energy Council, won the Best Africa Oil and Gas analyst award from Energy Africa, US in</p><p>2015 and among many others.</p><p>Again, she is a career mentor to many young professionals through her Multiple Streams of ImpactTM</p><p>mentoring platform and is also the founder of iArticl8 an executive coaching platform for public speaking</p><p>and effective communication, delivering both impactful corporate and individual coaching.</p><p>In this episode:</p><p>- The key driver for leadership</p><p>- How to recognise key opportunities to make a difference</p><p>- Keys to navigating difficult times</p><p>- The power of building a tribe</p><p>- The essence of caring about people to be an effective leader</p><p>- The benefits of focusing on your personal purpose</p><p>- Recognising people as the most important driver of effective leadership</p><p>- How to look at challenges with an optimistic worldview</p><p>- Recognising the greatest joy of leadership</p><p>- Seizing the opportunities that come our way</p><p><br></p><p>You can find out more about Rolake via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/rolakeakinkugbe/</p><p>Twitter - @RolakeAkinkugbe</p><p>Instagram - @RolakeAkinkugbe</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p><br></p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E13 – Obi Abuchi interviews Rolake Akinkugbe-Filani | Impactful and Resilient Leadership</p><p>On this week’s Leading from Your Core Podcast and Vodcast, interviews Rolake Akinkugbe-Filani.</p><p>Rolake is an award-winning, multidisciplinary, versatile infrastructure and energy executive with more than</p><p>15 years of track record of helping to finance and scale businesses across Africa. She is currently the</p><p>Chief Commercial Officer of leading infrastructure developer, Mixta Africa and has sat on the global</p><p>advisory board of Canadian Private Equity firm, Stonechair Capital.</p><p>She was head of energy for FBN Capital and FBNQuest Merchant Bank and during that same time a</p><p>member of the private sector economic advisory group advising the Office of the Vice President on a</p><p>range of national development policy issues. In her early career, she worked as a political risk analyst with</p><p>Control Risks and Eurasia Group and worked in international development with the European</p><p>Commission in Brussels and the International Crisis Group in Dakar, Senegal.</p><p>Rolake is a regular feature on platforms like BBC, CNN, CNBC, and others due to her highly sought-after</p><p>industry expert and was recognised as a top 275 Global Female Influencer Executives (2020) in Energy</p><p>by the UK’s Energy Council, won the Best Africa Oil and Gas analyst award from Energy Africa, US in</p><p>2015 and among many others.</p><p>Again, she is a career mentor to many young professionals through her Multiple Streams of ImpactTM</p><p>mentoring platform and is also the founder of iArticl8 an executive coaching platform for public speaking</p><p>and effective communication, delivering both impactful corporate and individual coaching.</p><p>In this episode:</p><p>- The key driver for leadership</p><p>- How to recognise key opportunities to make a difference</p><p>- Keys to navigating difficult times</p><p>- The power of building a tribe</p><p>- The essence of caring about people to be an effective leader</p><p>- The benefits of focusing on your personal purpose</p><p>- Recognising people as the most important driver of effective leadership</p><p>- How to look at challenges with an optimistic worldview</p><p>- Recognising the greatest joy of leadership</p><p>- Seizing the opportunities that come our way</p><p><br></p><p>You can find out more about Rolake via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/rolakeakinkugbe/</p><p>Twitter - @RolakeAkinkugbe</p><p>Instagram - @RolakeAkinkugbe</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p><br></p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">7dc836c8-4fdf-42cd-8719-a8e7d779b24b</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 29 Jun 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e5ed98a-fc22-4e89-88c3-fc67b2b963ea/original-converted.mp3" length="49447327" type="audio/mpeg"/><itunes:duration>41:12</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0fb98fc3-c6e0-4447-a2ec-1627ceaff104/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0fb98fc3-c6e0-4447-a2ec-1627ceaff104/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0fb98fc3-c6e0-4447-a2ec-1627ceaff104/index.html" type="text/html"/></item><item><title>S3E12: Special Edition,The Power of Mentoring with Nathan John</title><itunes:title>S3E12: Special Edition,The Power of Mentoring with Nathan John</itunes:title><description><![CDATA[<p>LFYC | S3 E12 – Obi Abuchi interviews Nathan John</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Nathan John.</p><p>Nathan John is a Corporate Banker and Social Entrepreneur based in Dubai.</p><p>Over his 19 years in banking, Nathan has developed expertise in Transaction Banking, solution delivery</p><p>and developing relationships, having worked for some of the world’s leading companies such as Barclays,</p><p>J.P. Morgan, Ernst &amp; Young and Abu Dhabi Commercial Bank.</p><p>In March 2007, he founded Youth Enlightenment Limited (Y-E-L), which is a social enterprise committed</p><p>to providing inspiration and empowerment to young people. Nathan served as an Advisor to the Stephen</p><p>Lawrence Review, chaired by Dr Richard Stone and was a Community Cohesion Advisor to the former</p><p>Mayor of Lewisham, Sir Steve Bullock. He also contributed to the former Mayor of London, Bori Johnson's</p><p>'Time for Action' youth strategy and was a member of the NPIA's</p><p>He has spoken virtually in addition to various places in Dubai, London and Paris. Such as the Mayor’s</p><p>Office, Barclays HQ, colleges, schools and a prison. Nathan has also been interviewed over 150 times on</p><p>BBC, ITV, Channel 4, Sky News, LBC, The Guardian plus more.</p><p>Nathan has met Her Majesty, Queen Elizabeth II in recognition of his contributions</p><p>and won a Barclays Citizenship award.</p><p>His leadership, strategic and communication skills have allowed him to be</p><p>successful both in the UK and UAE.</p><p>In this episode:</p><p>- Proactively assisting others with our breakthrough success</p><p>- The impact of mentoring on our career journey</p><p>- The advantages of having an excellent mentor</p><p>- Developing connections with your mentor is a key component.</p><p>- Recognize that no one gets it right on the first try.</p><p>- Obtaining something out of your failures</p><p>- Regardless of our level of experience, we can learn more from everyone.</p><p>- Acknowledge that failure will always be a part of the journey</p><p>- As a mentor, it is vital to reflect.</p><p>- Recognizing that we do not know more than those with less experience</p><p>- Concentrating on what you have rather than what is unavailable</p><p>- Overcoming Obstructions on Our Career Path</p><p>- Recognizing that, despite your setbacks, you</p><p>You can find out more about Nathan Via the links below:</p><p>LinkedIn -linkedin.com/in/nathanjayjohn</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E12 – Obi Abuchi interviews Nathan John</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Nathan John.</p><p>Nathan John is a Corporate Banker and Social Entrepreneur based in Dubai.</p><p>Over his 19 years in banking, Nathan has developed expertise in Transaction Banking, solution delivery</p><p>and developing relationships, having worked for some of the world’s leading companies such as Barclays,</p><p>J.P. Morgan, Ernst &amp; Young and Abu Dhabi Commercial Bank.</p><p>In March 2007, he founded Youth Enlightenment Limited (Y-E-L), which is a social enterprise committed</p><p>to providing inspiration and empowerment to young people. Nathan served as an Advisor to the Stephen</p><p>Lawrence Review, chaired by Dr Richard Stone and was a Community Cohesion Advisor to the former</p><p>Mayor of Lewisham, Sir Steve Bullock. He also contributed to the former Mayor of London, Bori Johnson's</p><p>'Time for Action' youth strategy and was a member of the NPIA's</p><p>He has spoken virtually in addition to various places in Dubai, London and Paris. Such as the Mayor’s</p><p>Office, Barclays HQ, colleges, schools and a prison. Nathan has also been interviewed over 150 times on</p><p>BBC, ITV, Channel 4, Sky News, LBC, The Guardian plus more.</p><p>Nathan has met Her Majesty, Queen Elizabeth II in recognition of his contributions</p><p>and won a Barclays Citizenship award.</p><p>His leadership, strategic and communication skills have allowed him to be</p><p>successful both in the UK and UAE.</p><p>In this episode:</p><p>- Proactively assisting others with our breakthrough success</p><p>- The impact of mentoring on our career journey</p><p>- The advantages of having an excellent mentor</p><p>- Developing connections with your mentor is a key component.</p><p>- Recognize that no one gets it right on the first try.</p><p>- Obtaining something out of your failures</p><p>- Regardless of our level of experience, we can learn more from everyone.</p><p>- Acknowledge that failure will always be a part of the journey</p><p>- As a mentor, it is vital to reflect.</p><p>- Recognizing that we do not know more than those with less experience</p><p>- Concentrating on what you have rather than what is unavailable</p><p>- Overcoming Obstructions on Our Career Path</p><p>- Recognizing that, despite your setbacks, you</p><p>You can find out more about Nathan Via the links below:</p><p>LinkedIn -linkedin.com/in/nathanjayjohn</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">99f8a4d2-a702-4d6a-a577-01e5ff8f601f</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 22 Jun 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e90cde7a-c706-4c50-af13-cec1759d2d32/original-converted.mp3" length="51627507" type="audio/mpeg"/><itunes:duration>43:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/45e8bac6-ccf6-45f9-9977-5de19cba63b4/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/45e8bac6-ccf6-45f9-9977-5de19cba63b4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/45e8bac6-ccf6-45f9-9977-5de19cba63b4/index.html" type="text/html"/></item><item><title>S3E11: Leading with Character, Life Lessons with James Miller</title><itunes:title>S3E11: Leading with Character, Life Lessons with James Miller</itunes:title><description><![CDATA[<p>LFYC | S3 E11 – Obi Abuchi interviews James Miller | Life Lessons - You are the Expert on Your Life</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews James Miller.</p><p>James Miller is a licensed psychotherapist and the host and executive producer of the nationally US</p><p>broadcast and syndicated LIFEOLOGY® Radio show. He has been a practicing clinician in the mental</p><p>health field for over 25 years and is also a classically trained pianist and composer who uses</p><p>physiological and neurology techniques to enhance the listener's emotional experience. He is also the</p><p>author of Life Lessons: You Are the Expert of Your Life, a self-help workbook that guides readers on the</p><p>path to becoming experts in their own lives.</p><p>In this episode:</p><p>- The value of reflecting on your daily experiences and lessons learnt</p><p>- How to draw on past successes to overcome current challenges in the heat of the moment</p><p>- Why radical acceptance is crucial to your growth</p><p>- A practical way to overcome negative thought loops</p><p>- Overcoming the voice of fear and welcoming the voice of faith</p><p>- Recognising that we are not defined by our existing or past circumstances</p><p>- Cultivating a self-compassionate mindset</p><p>- Understanding the power of your own words</p><p>- Identifying and transforming unhealthy and limiting core beliefs</p><p>You can purchase a copy of Life Lessons: You are the Expert on Your Life at</p><p>https://www.lifeologypublishing.com</p><p>You can find out more about James via the links below:</p><p>LinkedIn -@JamesMillerLifeology</p><p>Instagram - @JamesMillerLifeology</p><p>Facebook- @JamesMillerLifeology</p><p>Twitter- JamesMLIFEOLOGY</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p><br></p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E11 – Obi Abuchi interviews James Miller | Life Lessons - You are the Expert on Your Life</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews James Miller.</p><p>James Miller is a licensed psychotherapist and the host and executive producer of the nationally US</p><p>broadcast and syndicated LIFEOLOGY® Radio show. He has been a practicing clinician in the mental</p><p>health field for over 25 years and is also a classically trained pianist and composer who uses</p><p>physiological and neurology techniques to enhance the listener's emotional experience. He is also the</p><p>author of Life Lessons: You Are the Expert of Your Life, a self-help workbook that guides readers on the</p><p>path to becoming experts in their own lives.</p><p>In this episode:</p><p>- The value of reflecting on your daily experiences and lessons learnt</p><p>- How to draw on past successes to overcome current challenges in the heat of the moment</p><p>- Why radical acceptance is crucial to your growth</p><p>- A practical way to overcome negative thought loops</p><p>- Overcoming the voice of fear and welcoming the voice of faith</p><p>- Recognising that we are not defined by our existing or past circumstances</p><p>- Cultivating a self-compassionate mindset</p><p>- Understanding the power of your own words</p><p>- Identifying and transforming unhealthy and limiting core beliefs</p><p>You can purchase a copy of Life Lessons: You are the Expert on Your Life at</p><p>https://www.lifeologypublishing.com</p><p>You can find out more about James via the links below:</p><p>LinkedIn -@JamesMillerLifeology</p><p>Instagram - @JamesMillerLifeology</p><p>Facebook- @JamesMillerLifeology</p><p>Twitter- JamesMLIFEOLOGY</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p><br></p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">5b48420b-90d8-46c9-baa6-58861e709073</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 15 Jun 2022 08:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/af862343-591e-48ba-a81e-ed808371d3f5/original-converted.mp3" length="41440274" type="audio/mpeg"/><itunes:duration>34:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7282579b-6386-4ede-806d-80de4d5c4036/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7282579b-6386-4ede-806d-80de4d5c4036/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7282579b-6386-4ede-806d-80de4d5c4036/index.html" type="text/html"/></item><item><title>S3E10: Leading with Character, interview with Kimberlee Harrison</title><itunes:title>S3E10: Leading with Character, interview with Kimberlee Harrison</itunes:title><description><![CDATA[<p>LFYC | S3 E10 – Obi Abuchi interviews Kimberlee Harrison</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Kimberlee Harrison.</p><p>Kimberlee is the CHRO for Group Functions at Deutsche Post DHL (DPDHL), which includes leading the</p><p>overall functional strategy and delivery across 200 countries with 26,000 employees in a complex hosting</p><p>environment.</p><p>A global HR leader and strategic business partner, Kimberlee holds a degree in Business Administration</p><p>from the University of San Diego and has over 30 years of international HR experience along with</p><p>building, leading and motivating teams. In addition to HR, she has profound expertise across diverse</p><p>sectors: Logistics and Supply Chain, Internet Consulting, Non-profit, and Banking.</p><p>She is also a member of the DPDHL HR Board, the Finance Board, and the Global Business Services</p><p>Divisional Board and with HR as her passion, she considers diversity and inclusion in all levels of</p><p>business management an essential component of a company’s organizational health.</p><p>Kimberlee is based in Bonn, Germany, married with two children – ages 29 and 27 years old and enjoys</p><p>sailing during her free time with her husband.</p><p>In this episode:</p><p>- The value of developing stronger and deeper relationships with people</p><p>- Understanding the role of leadership as stewardship</p><p>- Why most leaders don’t adopt the stewardship mindset</p><p>- Wise words from a leadership guru</p><p>- The significance of stewardship in leadership and how to put it into practice</p><p>- Embracing the true day job of leadership</p><p>- Creating a culture of authenticity</p><p>- Breaking the cycle of command and control leadership</p><p>- The impact of listening and being open to honest feedback</p><p>- The barriers to creating psychological safety in the workplace</p><p>- Tips for increasing psychological safety and growing a culture of open and honest communication</p><p>- Cultivating curiosity to increase your connection with others</p><p>You can find out more about Kimberlee Via the links below:</p><p>LinkedIn: linkedin.com/in/kimberlee-harrison</p><p>Twitter: @Kimberlee_Harr</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E10 – Obi Abuchi interviews Kimberlee Harrison</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Kimberlee Harrison.</p><p>Kimberlee is the CHRO for Group Functions at Deutsche Post DHL (DPDHL), which includes leading the</p><p>overall functional strategy and delivery across 200 countries with 26,000 employees in a complex hosting</p><p>environment.</p><p>A global HR leader and strategic business partner, Kimberlee holds a degree in Business Administration</p><p>from the University of San Diego and has over 30 years of international HR experience along with</p><p>building, leading and motivating teams. In addition to HR, she has profound expertise across diverse</p><p>sectors: Logistics and Supply Chain, Internet Consulting, Non-profit, and Banking.</p><p>She is also a member of the DPDHL HR Board, the Finance Board, and the Global Business Services</p><p>Divisional Board and with HR as her passion, she considers diversity and inclusion in all levels of</p><p>business management an essential component of a company’s organizational health.</p><p>Kimberlee is based in Bonn, Germany, married with two children – ages 29 and 27 years old and enjoys</p><p>sailing during her free time with her husband.</p><p>In this episode:</p><p>- The value of developing stronger and deeper relationships with people</p><p>- Understanding the role of leadership as stewardship</p><p>- Why most leaders don’t adopt the stewardship mindset</p><p>- Wise words from a leadership guru</p><p>- The significance of stewardship in leadership and how to put it into practice</p><p>- Embracing the true day job of leadership</p><p>- Creating a culture of authenticity</p><p>- Breaking the cycle of command and control leadership</p><p>- The impact of listening and being open to honest feedback</p><p>- The barriers to creating psychological safety in the workplace</p><p>- Tips for increasing psychological safety and growing a culture of open and honest communication</p><p>- Cultivating curiosity to increase your connection with others</p><p>You can find out more about Kimberlee Via the links below:</p><p>LinkedIn: linkedin.com/in/kimberlee-harrison</p><p>Twitter: @Kimberlee_Harr</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">66d21a1d-8d0e-4f44-924c-6c4bd97aa4df</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 08 Jun 2022 06:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/06b70c54-e0da-4244-88bb-1a242ad5a790/original-converted.mp3" length="39703131" type="audio/mpeg"/><itunes:duration>33:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S3E9: Leading with Character Special Edition: Overcoming Imposter Syndrome, interview with Paul Turner</title><itunes:title>S3E9: Leading with Character Special Edition: Overcoming Imposter Syndrome, interview with Paul Turner</itunes:title><description><![CDATA[<p>LFYC | S3 E9 – Obi Abuchi interviews Paul Turner | Special Edition - Overcoming Impostor Syndrome</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Paul Turner.</p><p>Paul Turner joined Just Retirement In August 2014 and is currently the Managing Director, Retail, Just</p><p>Group. He is responsible for all of the Group's retail businesses in the UK and South Africa. He previously</p><p>led Just Group's mortgage, corporate development and international divisions.</p><p>He is also an Executive Director of Just Retirement Limited, Partnership Life Assurance Company</p><p>Limited, Just Retirement Money Limited and Partnership Home Loans Limited and a Non-Executive</p><p>Director of Just Retirement Life (South Africa) Limited, Equity Release Council, EPPARG Limited and</p><p>Spire Platform solutions.</p><p>Prior to joining Just Retirement, he held various senior international roles at Swiss Re in Asia and</p><p>Australia. He has over 25 years of insurance industry experience.</p><p>Paul is married with 2 kids and enjoys running and he believes that it helps him come up with his best</p><p>ideas.</p><p>In this episode:</p><p>- The importance of creating space and time for deep thinking</p><p>- The impact of impostor syndrome on our authenticity</p><p>- Understanding our background as a key factor in our success journey as leaders</p><p>- The power of bringing your whole self to work</p><p>- The journey from inauthenticity to authenticity</p><p>- Noticing and navigating our unconscious bias</p><p>- Leading the way with our vulnerability as leaders</p><p>- Understanding and overcoming the root of impostor syndrome</p><p>You can find out more about Paul via the link below:</p><p>LinkedIn- https://www.linkedin.com/in/paul-turner-31348230/</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p><br></p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E9 – Obi Abuchi interviews Paul Turner | Special Edition - Overcoming Impostor Syndrome</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Paul Turner.</p><p>Paul Turner joined Just Retirement In August 2014 and is currently the Managing Director, Retail, Just</p><p>Group. He is responsible for all of the Group's retail businesses in the UK and South Africa. He previously</p><p>led Just Group's mortgage, corporate development and international divisions.</p><p>He is also an Executive Director of Just Retirement Limited, Partnership Life Assurance Company</p><p>Limited, Just Retirement Money Limited and Partnership Home Loans Limited and a Non-Executive</p><p>Director of Just Retirement Life (South Africa) Limited, Equity Release Council, EPPARG Limited and</p><p>Spire Platform solutions.</p><p>Prior to joining Just Retirement, he held various senior international roles at Swiss Re in Asia and</p><p>Australia. He has over 25 years of insurance industry experience.</p><p>Paul is married with 2 kids and enjoys running and he believes that it helps him come up with his best</p><p>ideas.</p><p>In this episode:</p><p>- The importance of creating space and time for deep thinking</p><p>- The impact of impostor syndrome on our authenticity</p><p>- Understanding our background as a key factor in our success journey as leaders</p><p>- The power of bringing your whole self to work</p><p>- The journey from inauthenticity to authenticity</p><p>- Noticing and navigating our unconscious bias</p><p>- Leading the way with our vulnerability as leaders</p><p>- Understanding and overcoming the root of impostor syndrome</p><p>You can find out more about Paul via the link below:</p><p>LinkedIn- https://www.linkedin.com/in/paul-turner-31348230/</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p><br></p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">9fa0ba4a-105d-4f55-951f-daaabe15b3b0</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 01 Jun 2022 06:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2340a74-9b16-4a86-8357-817a0575db14/original-converted.mp3" length="42683180" type="audio/mpeg"/><itunes:duration>35:34</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S3E8: Leading with Character, interview with Nicky Burns-Muir</title><itunes:title>S3E8: Leading with Character, interview with Nicky Burns-Muir</itunes:title><description><![CDATA[<p>LFYC | S3 E8 – Obi Abuchi interviews Nicky Burns-Muir</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Nicky Burns-Muir.</p><p>Nicky has been the Executive Chief Nurse at MKUH since April 2019.</p><p>She is known as a compassionate, credible and experienced executive nurse leader with a breadth of</p><p>knowledge and experience in leading teams across acute, tertiary and community services in the delivery</p><p>of high-quality care.</p><p>Nicky combines authentic visible leadership with an ability to understand national and local drivers</p><p>and translate them into organizational delivery.</p><p>She is also the Executive Lead for the BAME network and is committed to the equality, diversity and</p><p>inclusion agenda within the workplace for all staff and patients, as well as empowering staff to achieve</p><p>their own and wider team’s full potential.</p><p>In this episode:</p><p>- Understanding leadership as a never-ending journey</p><p>- Leadership as a task vs leadership as a privilege</p><p>- Reframing challenges to increase your energy and focus</p><p>- Leaders as champions of the under-represented</p><p>- The joy of lifting others up as a leader</p><p>- Developing your leadership skills through reverse-mentoring</p><p>- Proactively embracing feedback to keep your ego in check</p><p>- The vulnerable path of growth as a leader</p><p>- Insights from the unprecedented challenges of COVID in the health sector</p><p>- The importance of self-care in leadership</p><p>- Becoming comfortable with purposeful conflict</p><p>- The importance of balancing power with character</p><p>You can find out more about Nicky via the link below:</p><p>Twitter: @nicolaburnsmuir</p><p>LinkedIn: https://www.linkedin.com/in/nicola-burns-muir-9a0bb466</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p><br></p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E8 – Obi Abuchi interviews Nicky Burns-Muir</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Nicky Burns-Muir.</p><p>Nicky has been the Executive Chief Nurse at MKUH since April 2019.</p><p>She is known as a compassionate, credible and experienced executive nurse leader with a breadth of</p><p>knowledge and experience in leading teams across acute, tertiary and community services in the delivery</p><p>of high-quality care.</p><p>Nicky combines authentic visible leadership with an ability to understand national and local drivers</p><p>and translate them into organizational delivery.</p><p>She is also the Executive Lead for the BAME network and is committed to the equality, diversity and</p><p>inclusion agenda within the workplace for all staff and patients, as well as empowering staff to achieve</p><p>their own and wider team’s full potential.</p><p>In this episode:</p><p>- Understanding leadership as a never-ending journey</p><p>- Leadership as a task vs leadership as a privilege</p><p>- Reframing challenges to increase your energy and focus</p><p>- Leaders as champions of the under-represented</p><p>- The joy of lifting others up as a leader</p><p>- Developing your leadership skills through reverse-mentoring</p><p>- Proactively embracing feedback to keep your ego in check</p><p>- The vulnerable path of growth as a leader</p><p>- Insights from the unprecedented challenges of COVID in the health sector</p><p>- The importance of self-care in leadership</p><p>- Becoming comfortable with purposeful conflict</p><p>- The importance of balancing power with character</p><p>You can find out more about Nicky via the link below:</p><p>Twitter: @nicolaburnsmuir</p><p>LinkedIn: https://www.linkedin.com/in/nicola-burns-muir-9a0bb466</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p><br></p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">15f27da5-c5db-4bd3-9ef2-64d0f5a34348</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 25 May 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/dab89c5a-5fc1-4731-9e3f-896b3e20d152/original-converted.mp3" length="47596291" type="audio/mpeg"/><itunes:duration>39:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S3E7: Leading with Character: The Art of Purposeful Presence, interview with Bodhi Aldridge</title><itunes:title>S3E7: Leading with Character: The Art of Purposeful Presence, interview with Bodhi Aldridge</itunes:title><description><![CDATA[<p>LFYC | S3 E7 – Obi Abuchi interviews Bodhi Aldridge | Special Edition: The Art of Purposeful Presence in</p><p>Leadership</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Bodhi Aldridge.</p><p>Bodhi is a lawyer by profession and after 20 years of legal practice, he studied with world-renowned</p><p>leaders in leadership development in the UK, Systemic Constellation Work also in the UK, Psychotherapy,</p><p>coaching certification and the Art of Presence.</p><p>He’s worked in over 20 countries empowering teams, developing leaders and supporting sustainable</p><p>change in a variety of organizations and industries.</p><p>Bodhi has always had a passion for personal and professional development and has honed his ability to</p><p>combine these to provide maximum impact and outcomes for clients.</p><p>He also enjoys yoga, surfing, music and meditation and is married with 4 children and 9 grandchildren</p><p>which keep them tapping into the pure joy and innocence that life can offer.</p><p>In this episode:</p><p>- The key aspects of presence in leadership</p><p>- Important practices that will make you a deeply purposeful and present leader</p><p>- The essence of influence in leadership</p><p>- Connecting the heart and mind when leading</p><p>- Understanding the core of your purpose as a leader</p><p>- The benefits of self-awareness in leadership</p><p>- A deeper understanding of compassionate leadership</p><p>- The power of leading with consciousness</p><p>- Why the heart is important in leadership</p><p>- The difference between leading with your heart and head</p><p>You can find out more about Bodhi Via the link below:</p><p>LinkedIn - https://www.linkedin.com/in/bodhialdridge/</p><p>Website - https://bodhialdridge.com</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p><br></p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E7 – Obi Abuchi interviews Bodhi Aldridge | Special Edition: The Art of Purposeful Presence in</p><p>Leadership</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Bodhi Aldridge.</p><p>Bodhi is a lawyer by profession and after 20 years of legal practice, he studied with world-renowned</p><p>leaders in leadership development in the UK, Systemic Constellation Work also in the UK, Psychotherapy,</p><p>coaching certification and the Art of Presence.</p><p>He’s worked in over 20 countries empowering teams, developing leaders and supporting sustainable</p><p>change in a variety of organizations and industries.</p><p>Bodhi has always had a passion for personal and professional development and has honed his ability to</p><p>combine these to provide maximum impact and outcomes for clients.</p><p>He also enjoys yoga, surfing, music and meditation and is married with 4 children and 9 grandchildren</p><p>which keep them tapping into the pure joy and innocence that life can offer.</p><p>In this episode:</p><p>- The key aspects of presence in leadership</p><p>- Important practices that will make you a deeply purposeful and present leader</p><p>- The essence of influence in leadership</p><p>- Connecting the heart and mind when leading</p><p>- Understanding the core of your purpose as a leader</p><p>- The benefits of self-awareness in leadership</p><p>- A deeper understanding of compassionate leadership</p><p>- The power of leading with consciousness</p><p>- Why the heart is important in leadership</p><p>- The difference between leading with your heart and head</p><p>You can find out more about Bodhi Via the link below:</p><p>LinkedIn - https://www.linkedin.com/in/bodhialdridge/</p><p>Website - https://bodhialdridge.com</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p><br></p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">9e8b416c-05bb-4289-9f09-45718925752f</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 18 May 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f65f36f-4a52-4fbb-9966-1305b3ece507/original-converted.mp3" length="46398837" type="audio/mpeg"/><itunes:duration>38:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S3E6: Leading with Character, interview with Yetunde Hofmann</title><itunes:title>S3E6: Leading with Character, interview with Yetunde Hofmann</itunes:title><description><![CDATA[<p>LFYC | S3 E6 – Obi Abuchi interviews Yetunde Hofmann | Special Edition: The Value of Love-based Leadership</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Yetunde Hofmann.</p><p>Yetunde is the Founder of Solaris, an Executive Leadership development programme targeted at the</p><p>black executive and professional woman in organizations. She is also the author of Beyond Engagement:</p><p>The Value of Love-Based Leadership.</p><p>She is an internationally accredited Board level executive leadership coach and Managing Director of</p><p>Synchrony Development Consulting, which is an international leadership and change consultancy that</p><p>partners individual leaders and leadership teams in the management of change, diversity and</p><p>inclusion and the alignment of their teams and organizations behind them.</p><p>She is also the Founder of The Enjoyable Life Series CIC which is designed to support the emotional,</p><p>relational, and mental wellbeing of men and women at all levels in business, education and community, as</p><p>well as contributing to their development of engagement, trust, belonging and inclusion in the</p><p>organization.</p><p>A classically trained pianist and TEDx speaker, she was awarded Chartered Companion Status – the</p><p>highest possible – by the Chartered Institute of Personnel and Development (CIPD.</p><p>Yetunde is also a Board Mentor with Criticaleye - the CEO and Leadership Community where she</p><p>mentors senior executives at the Board and/or C-Suite level and is currently a Non-Executive Director and</p><p>Chair of the Remuneration Committee at Treatt Plc, a global ingredients manufacturer with operations in</p><p>the UK, USA, and China.</p><p>In this episode:</p><p>- The value of knowing who you are</p><p>- Accepting your true self as a leader</p><p>- Why love and acceptance is so critical in leadership</p><p>- The essence of love in the workplace</p><p>- The benefits of investing your time effectively</p><p>- How to unleash your creativity</p><p>- The impact of vulnerability as a leader</p><p>- Embracing vulnerability as your greatest strength</p><p>You can find out more about Yetunde Via the link below:</p><p>LinkedIn - https://www.linkedin.com/in/yetundehofmann/</p><p>Twitter -https://twitter.com/YetundeH</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E6 – Obi Abuchi interviews Yetunde Hofmann | Special Edition: The Value of Love-based Leadership</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Yetunde Hofmann.</p><p>Yetunde is the Founder of Solaris, an Executive Leadership development programme targeted at the</p><p>black executive and professional woman in organizations. She is also the author of Beyond Engagement:</p><p>The Value of Love-Based Leadership.</p><p>She is an internationally accredited Board level executive leadership coach and Managing Director of</p><p>Synchrony Development Consulting, which is an international leadership and change consultancy that</p><p>partners individual leaders and leadership teams in the management of change, diversity and</p><p>inclusion and the alignment of their teams and organizations behind them.</p><p>She is also the Founder of The Enjoyable Life Series CIC which is designed to support the emotional,</p><p>relational, and mental wellbeing of men and women at all levels in business, education and community, as</p><p>well as contributing to their development of engagement, trust, belonging and inclusion in the</p><p>organization.</p><p>A classically trained pianist and TEDx speaker, she was awarded Chartered Companion Status – the</p><p>highest possible – by the Chartered Institute of Personnel and Development (CIPD.</p><p>Yetunde is also a Board Mentor with Criticaleye - the CEO and Leadership Community where she</p><p>mentors senior executives at the Board and/or C-Suite level and is currently a Non-Executive Director and</p><p>Chair of the Remuneration Committee at Treatt Plc, a global ingredients manufacturer with operations in</p><p>the UK, USA, and China.</p><p>In this episode:</p><p>- The value of knowing who you are</p><p>- Accepting your true self as a leader</p><p>- Why love and acceptance is so critical in leadership</p><p>- The essence of love in the workplace</p><p>- The benefits of investing your time effectively</p><p>- How to unleash your creativity</p><p>- The impact of vulnerability as a leader</p><p>- Embracing vulnerability as your greatest strength</p><p>You can find out more about Yetunde Via the link below:</p><p>LinkedIn - https://www.linkedin.com/in/yetundehofmann/</p><p>Twitter -https://twitter.com/YetundeH</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">ea73a835-97d1-42b1-a7f3-82f1c90b7b59</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 11 May 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/41aaf548-8173-42d5-bce2-05ca8da6a623/original-converted.mp3" length="50088372" type="audio/mpeg"/><itunes:duration>41:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S3E5:Leading with Character, interview with Curtis Harren</title><itunes:title>S3E5:Leading with Character, interview with Curtis Harren</itunes:title><description><![CDATA[<p>LFYC | S3 E5 – Obi Abuchi interviews Curtis Harren</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Curtis Harren.</p><p>Curtis is the founder and CEO of Copilot and has 20 plus years in Leadership, turning around</p><p>organizations, and coaching roles. His greatest business purpose is to help transform cooperation into a</p><p>place where the people want to work, want to truly contribute and he is a big believer that leaning into</p><p>your own intuitive leadership is critical to bringing that about.</p><p>He believes that Business is Personal and relationships become ever more important in</p><p>sales and team work as well as in leadership roles.</p><p>He is a proud father of two young adult boys and is happily living his life fully. He all loves nature and</p><p>spending time in it; hiking, kayaking and even just appreciating silent moments. Curtis is also a</p><p>passionate vintage motorcycle rider and amatuer nature photographer. He lives his life with intention and</p><p>love.</p><p>In this episode:</p><p>- The values of deep discovering in leadership</p><p>- How to be an unflappable leader</p><p>- The importance of being an Unflappable leader</p><p>- How to take accountability in Leadership</p><p>- How to tap into the inner YOU</p><p>- Understanding your intuition and how to trust them.</p><p>- How to break free from your fear from ego as a leader.</p><p>- Dissolving negativity and absorbing positivity in leadership</p><p>- How challenges help you grow and nurture the most beautiful things</p><p>- The power of leading with your inner core.</p><p><br></p><p>You can find out more about Curtis Via the links below:</p><p>LinkedIn -https://www.linkedin.com/in/curtisharren/</p><p>Facebook - https://www.facebook.com/curtis.harren</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p><br></p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E5 – Obi Abuchi interviews Curtis Harren</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Curtis Harren.</p><p>Curtis is the founder and CEO of Copilot and has 20 plus years in Leadership, turning around</p><p>organizations, and coaching roles. His greatest business purpose is to help transform cooperation into a</p><p>place where the people want to work, want to truly contribute and he is a big believer that leaning into</p><p>your own intuitive leadership is critical to bringing that about.</p><p>He believes that Business is Personal and relationships become ever more important in</p><p>sales and team work as well as in leadership roles.</p><p>He is a proud father of two young adult boys and is happily living his life fully. He all loves nature and</p><p>spending time in it; hiking, kayaking and even just appreciating silent moments. Curtis is also a</p><p>passionate vintage motorcycle rider and amatuer nature photographer. He lives his life with intention and</p><p>love.</p><p>In this episode:</p><p>- The values of deep discovering in leadership</p><p>- How to be an unflappable leader</p><p>- The importance of being an Unflappable leader</p><p>- How to take accountability in Leadership</p><p>- How to tap into the inner YOU</p><p>- Understanding your intuition and how to trust them.</p><p>- How to break free from your fear from ego as a leader.</p><p>- Dissolving negativity and absorbing positivity in leadership</p><p>- How challenges help you grow and nurture the most beautiful things</p><p>- The power of leading with your inner core.</p><p><br></p><p>You can find out more about Curtis Via the links below:</p><p>LinkedIn -https://www.linkedin.com/in/curtisharren/</p><p>Facebook - https://www.facebook.com/curtis.harren</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p><br></p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">b32a683f-da16-4ed6-99f4-333c7a24b691</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 04 May 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9a10a910-51a5-4444-bf56-f0a37cddc1d0/original-converted.mp3" length="50796813" type="audio/mpeg"/><itunes:duration>42:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S3E4: Leading with Character, interview with Rick Charlton</title><itunes:title>S3E4: Leading with Character, interview with Rick Charlton</itunes:title><description><![CDATA[<p>LFYC | S3 E4 – Obi Abuchi interviews Rick Charlton</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Rick Charlton.</p><p>Rick is a Co-Author along with me and 13 other men from around the world who have written the book</p><p>Visionary Male Leaders and really connecting with the heart of what it means to lead in an authentic and</p><p>courageous way.</p><p>He was born here in the UK, grew up in Botswana, joined the British Army at 17 and then was a</p><p>Firefighter. He later joined the Nuclear industry and is now the head of Change management.</p><p>Rick spends most of his time coaching and focusing on Leadership development and capacity building</p><p>and also does a lot of work for veterans for Wildlife, which is a charity that helps train people around the</p><p>world to focus on anti-poaching and making sure we're protecting wildlife.</p><p>In this episode:</p><p>- Discovering who you are as a Leader.</p><p>- The importance of reconnecting with yourself to have an impact as a Leader.</p><p>- The value of believing that you’re not a product of your past.</p><p>- The advantages associated with acknowledging each other as Leaders.</p><p>- Benefits of leading against the status quo.</p><p>- Being yourself rather than your role or job.</p><p>- How to connect with the people that you lead.</p><p>- Acknowledging the importance of your person in Leadership.</p><p>- The significance of leading with character rather than power in leadership.</p><p>- How to focus on your language and being curious as a leader</p><p>You can find out more about Rick Via the link below:</p><p>LinkedIn - https://www.linkedin.com/in/ - -r-2392781aa/</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p><br></p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E4 – Obi Abuchi interviews Rick Charlton</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Rick Charlton.</p><p>Rick is a Co-Author along with me and 13 other men from around the world who have written the book</p><p>Visionary Male Leaders and really connecting with the heart of what it means to lead in an authentic and</p><p>courageous way.</p><p>He was born here in the UK, grew up in Botswana, joined the British Army at 17 and then was a</p><p>Firefighter. He later joined the Nuclear industry and is now the head of Change management.</p><p>Rick spends most of his time coaching and focusing on Leadership development and capacity building</p><p>and also does a lot of work for veterans for Wildlife, which is a charity that helps train people around the</p><p>world to focus on anti-poaching and making sure we're protecting wildlife.</p><p>In this episode:</p><p>- Discovering who you are as a Leader.</p><p>- The importance of reconnecting with yourself to have an impact as a Leader.</p><p>- The value of believing that you’re not a product of your past.</p><p>- The advantages associated with acknowledging each other as Leaders.</p><p>- Benefits of leading against the status quo.</p><p>- Being yourself rather than your role or job.</p><p>- How to connect with the people that you lead.</p><p>- Acknowledging the importance of your person in Leadership.</p><p>- The significance of leading with character rather than power in leadership.</p><p>- How to focus on your language and being curious as a leader</p><p>You can find out more about Rick Via the link below:</p><p>LinkedIn - https://www.linkedin.com/in/ - -r-2392781aa/</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p><br></p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">c11f226f-3c12-49ed-be48-d885a772dd24</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 27 Apr 2022 00:30:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c897a22-c456-42f9-a0e8-8f50bd12695d/original-converted.mp3" length="56052127" type="audio/mpeg"/><itunes:duration>46:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S3E3: Leading with Character, interview with Ian Joseph</title><itunes:title>S3E3: Leading with Character, interview with Ian Joseph</itunes:title><description><![CDATA[<p>LFYC | S3 E3 – Obi Abuchi interviews Ian Joseph</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Ian Joseph.</p><p>Ian is the Managing Director of Russam and has held this position since 2014. He is a founding board</p><p>member of Trustees Unlimited and co-founder of Step on Board, arguably the UK’s premier senior</p><p>employee engagement programme, working with companies such as Barclays, Google, EY and Credit</p><p>Suisse.</p><p>He is also a founding Director of Europe’s largest multi-event cycling facility, Cyclopark and sits on the</p><p>Professional Advisory Board of Charity Works, the UK’s non-profit graduate scheme. Again, he is Chair of</p><p>Kidscape, the national anti-bullying charity.</p><p>Ian has a track record of delivering high profile non-executive and executive roles including the boards</p><p>and CEOs of many household name organizations.</p><p>Earlier in his career he was Chief Executive of a charity which specializes in the fields of homelessness,</p><p>addiction, mentoring and international development</p><p>He tries to keep fit with varying degrees of success and has a long-standing interest in the study of</p><p>theology, having been a church minister for six years at the start of his career. Above all, Ian enjoys</p><p>spending time with his wife and three sons.</p><p>In this episode:</p><p>- How to navigate the external pressure we experience as leaders in our world today</p><p>- What resilience means and how it is developed</p><p>- Importance of resilience in life and leadership</p><p>- Gaining resilience from failures and successes as a leader</p><p>- How to handle fear as a leader</p><p>- How to have a healthy perception of yourself during challenges</p><p>- Finding the beauty in the complexity of life</p><p>- How to have a mental shift in order be more effective in leadership</p><p>- The power of journaling during difficult moments</p><p>- The importance of bold and courageous leadership</p><p>You can find out more about Ian Via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/1ianjoseph/</p><p>Twitter - https://twitter.com/ianjoseph7</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E3 – Obi Abuchi interviews Ian Joseph</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Ian Joseph.</p><p>Ian is the Managing Director of Russam and has held this position since 2014. He is a founding board</p><p>member of Trustees Unlimited and co-founder of Step on Board, arguably the UK’s premier senior</p><p>employee engagement programme, working with companies such as Barclays, Google, EY and Credit</p><p>Suisse.</p><p>He is also a founding Director of Europe’s largest multi-event cycling facility, Cyclopark and sits on the</p><p>Professional Advisory Board of Charity Works, the UK’s non-profit graduate scheme. Again, he is Chair of</p><p>Kidscape, the national anti-bullying charity.</p><p>Ian has a track record of delivering high profile non-executive and executive roles including the boards</p><p>and CEOs of many household name organizations.</p><p>Earlier in his career he was Chief Executive of a charity which specializes in the fields of homelessness,</p><p>addiction, mentoring and international development</p><p>He tries to keep fit with varying degrees of success and has a long-standing interest in the study of</p><p>theology, having been a church minister for six years at the start of his career. Above all, Ian enjoys</p><p>spending time with his wife and three sons.</p><p>In this episode:</p><p>- How to navigate the external pressure we experience as leaders in our world today</p><p>- What resilience means and how it is developed</p><p>- Importance of resilience in life and leadership</p><p>- Gaining resilience from failures and successes as a leader</p><p>- How to handle fear as a leader</p><p>- How to have a healthy perception of yourself during challenges</p><p>- Finding the beauty in the complexity of life</p><p>- How to have a mental shift in order be more effective in leadership</p><p>- The power of journaling during difficult moments</p><p>- The importance of bold and courageous leadership</p><p>You can find out more about Ian Via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/1ianjoseph/</p><p>Twitter - https://twitter.com/ianjoseph7</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">5251ef2d-b48d-4527-9d56-8410ec24dc3c</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 20 Apr 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3cb0432-d86b-4394-baac-b09a1ffc900b/original-converted.mp3" length="54753842" type="audio/mpeg"/><itunes:duration>45:38</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S3E2: Leading with Character, Interview with Marc Allera</title><itunes:title>S3E2: Leading with Character, Interview with Marc Allera</itunes:title><description><![CDATA[<p class="ql-align-justify">LFYC | S3 E2 – Obi Abuchi interviews Marc Allera</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Marc Allera.</p><p class="ql-align-justify">&nbsp;</p><p>As head of three of the UK’s leading communications brands, BT, EE and Plusnet – as well as BT Sport – Marc’s ultimately responsible for more than 30m customer connections in a business with tech, networks, content and services at its heart.</p><p>&nbsp;</p><p>With EE, Marc launched 5G in the UK in 2019. Now he’s driving the rollout of the UK's best next-gen networks: full fibre and 5G, with 20,000+ colleagues across Consumer's customer service contact centres, 550+ retail stores and offices up and down the UK – from Glasgow to Accrington, to Merthyr Tydfil and Plymouth.</p><p>&nbsp;</p><p>Marc was appointed CEO of BT’s Consumer Division, in September 2017, since then he's led with the ambition of making the Consumer Division a team that welcomes everyone, makes you feel you belong and can be yourself. Prior to that he was CEO of EE, and chief commercial officer for EE from 2011 to 2015. Before EE, Marc held senior positions at Three UK, and Sega UK and Europe.</p><p>&nbsp;</p><p>He is a fan of Liverpool FC, a keen tennis player, enjoys holidays with his wife and children and managing the Under-12 Valley End Cricket team. Marc is also a member of the Great Ormond Street Hospital corporate partnerships board, a trustee of Founders for Schools and investor and mentor to a number of tech start-ups.</p><p>&nbsp;</p><p>In this episode:</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Reflecting on the responsibility of leaders to make a difference</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Some of the significant challenges modern leaders are facing</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Staying grounded as a leader</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Aligning personal values and corporate values</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; How to keep our egos in check</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Maintaining curiosity and a learning mindset</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Advice you would give to your younger self</p><p>&nbsp;</p><p>You can find out more about Marc via the links below:</p><p>LinkedIn – https://www.<a href="https://www.linkedin.com/in/marc-allera-b61754" rel="noopener noreferrer" target="_blank">linkedin.com/in/marc-allera-b61754</a></p><p>Twitter -<a href="https://twitter.com/marcallera" rel="noopener noreferrer" target="_blank">https://twitter.com/marcallera</a></p><p>Instagram -<a href="https://www.instagram.com/marcallera/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/marcallera/</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>&nbsp;</p><p>Get a copy of Obi’s latest book, Leading from Your Core - <a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery Academy and become part of a growing community of purpose-driven leaders committed to personal mastery, transformed lives and a better world. Find out more at <a href="https://www.coreleaders.co.uk/personalmasteryacademy" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk/personalmasteryacademy</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At]]></description><content:encoded><![CDATA[<p class="ql-align-justify">LFYC | S3 E2 – Obi Abuchi interviews Marc Allera</p><p class="ql-align-justify">&nbsp;</p><p class="ql-align-justify">On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Marc Allera.</p><p class="ql-align-justify">&nbsp;</p><p>As head of three of the UK’s leading communications brands, BT, EE and Plusnet – as well as BT Sport – Marc’s ultimately responsible for more than 30m customer connections in a business with tech, networks, content and services at its heart.</p><p>&nbsp;</p><p>With EE, Marc launched 5G in the UK in 2019. Now he’s driving the rollout of the UK's best next-gen networks: full fibre and 5G, with 20,000+ colleagues across Consumer's customer service contact centres, 550+ retail stores and offices up and down the UK – from Glasgow to Accrington, to Merthyr Tydfil and Plymouth.</p><p>&nbsp;</p><p>Marc was appointed CEO of BT’s Consumer Division, in September 2017, since then he's led with the ambition of making the Consumer Division a team that welcomes everyone, makes you feel you belong and can be yourself. Prior to that he was CEO of EE, and chief commercial officer for EE from 2011 to 2015. Before EE, Marc held senior positions at Three UK, and Sega UK and Europe.</p><p>&nbsp;</p><p>He is a fan of Liverpool FC, a keen tennis player, enjoys holidays with his wife and children and managing the Under-12 Valley End Cricket team. Marc is also a member of the Great Ormond Street Hospital corporate partnerships board, a trustee of Founders for Schools and investor and mentor to a number of tech start-ups.</p><p>&nbsp;</p><p>In this episode:</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Reflecting on the responsibility of leaders to make a difference</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Some of the significant challenges modern leaders are facing</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Staying grounded as a leader</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Aligning personal values and corporate values</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; How to keep our egos in check</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Maintaining curiosity and a learning mindset</p><p>-&nbsp; &nbsp; &nbsp; &nbsp; Advice you would give to your younger self</p><p>&nbsp;</p><p>You can find out more about Marc via the links below:</p><p>LinkedIn – https://www.<a href="https://www.linkedin.com/in/marc-allera-b61754" rel="noopener noreferrer" target="_blank">linkedin.com/in/marc-allera-b61754</a></p><p>Twitter -<a href="https://twitter.com/marcallera" rel="noopener noreferrer" target="_blank">https://twitter.com/marcallera</a></p><p>Instagram -<a href="https://www.instagram.com/marcallera/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/marcallera/</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>&nbsp;</p><p>Get a copy of Obi’s latest book, Leading from Your Core - <a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery Academy and become part of a growing community of purpose-driven leaders committed to personal mastery, transformed lives and a better world. Find out more at <a href="https://www.coreleaders.co.uk/personalmasteryacademy" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk/personalmasteryacademy</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk</a>.</p><p>&nbsp;</p><p>&nbsp;</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">6d5c4a36-2fc8-4fc9-995c-4a9623b57e24</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 13 Apr 2022 00:15:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/e183b20e-5ea3-4409-a610-e6ffc4e7befe/media-original-f0845418c13f4a92b9b11f69d6977228-converted.mp3" length="46480340" type="audio/mpeg"/><itunes:duration>38:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S3E1: SPECIAL EDITION: CHANGE MAKERS, interview with Katy Murray</title><itunes:title>S3E1: SPECIAL EDITION: CHANGE MAKERS, interview with Katy Murray</itunes:title><description><![CDATA[<p>LFYC | S3 E1 – Obi Abuchi interviews Katy Murray | Special Edition: Change Makers</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Katy Murray.</p><p>Katy Murray is a leadership coach, community convenor, consultant, and a business mastermind host.</p><p>She has worked with over 1000 leaders across 35 different countries. Serving for more than 25 years,</p><p>Katy has mentored individuals who are now successful leaders in their own businesses and have created</p><p>enormous social impact to their communities.</p><p>She is the director and Co-Founder of Catalyst Collective, a boutique consultancy supporting clients to</p><p>become more inclusive. She was recently awarded one of the top 50 UK D+I leaders and her first book</p><p>entitled “Change Makers - a woman’s guide to stepping up without burning out at work” is published and</p><p>available at Kogan Page now.</p><p>Katy specialises in teaching people how to be resilient in times of uncertainty. She runs virtual</p><p>programmes, webinars, and coaching focused on intersectional approaches to inclusive leadership,</p><p>culture change, and well-being.</p><p>In this episode:</p><p>- Inspiration behind Change Makers</p><p>- The importance of having an inner compass for leaders</p><p>- What does our presence impart as a leader?</p><p>- The role of resilience in navigating many of the current leadership challenges</p><p>- The importance of awareness in tapping into our innate resilience</p><p>- How to keep our ego in check as leaders</p><p>- How to thrive beyond discomfort as a leader</p><p>- The significance of nurturing genuine relationships for leaders</p><p>- How to tap and develop your innate resilience</p><p>You can find out more about Katy via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/katycatalyst</p><p>Instagram - https://www.instagram.com/katycatalyst/</p><p>Get 20% of Katy’s book Change Makers here https://www.katycatalyst.com/sign-up</p><p>You can join the waitlist for Katy's next Change Makers programme here</p><p>https://www.katycatalyst.com/change-makers-programme</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S3 E1 – Obi Abuchi interviews Katy Murray | Special Edition: Change Makers</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Katy Murray.</p><p>Katy Murray is a leadership coach, community convenor, consultant, and a business mastermind host.</p><p>She has worked with over 1000 leaders across 35 different countries. Serving for more than 25 years,</p><p>Katy has mentored individuals who are now successful leaders in their own businesses and have created</p><p>enormous social impact to their communities.</p><p>She is the director and Co-Founder of Catalyst Collective, a boutique consultancy supporting clients to</p><p>become more inclusive. She was recently awarded one of the top 50 UK D+I leaders and her first book</p><p>entitled “Change Makers - a woman’s guide to stepping up without burning out at work” is published and</p><p>available at Kogan Page now.</p><p>Katy specialises in teaching people how to be resilient in times of uncertainty. She runs virtual</p><p>programmes, webinars, and coaching focused on intersectional approaches to inclusive leadership,</p><p>culture change, and well-being.</p><p>In this episode:</p><p>- Inspiration behind Change Makers</p><p>- The importance of having an inner compass for leaders</p><p>- What does our presence impart as a leader?</p><p>- The role of resilience in navigating many of the current leadership challenges</p><p>- The importance of awareness in tapping into our innate resilience</p><p>- How to keep our ego in check as leaders</p><p>- How to thrive beyond discomfort as a leader</p><p>- The significance of nurturing genuine relationships for leaders</p><p>- How to tap and develop your innate resilience</p><p>You can find out more about Katy via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/katycatalyst</p><p>Instagram - https://www.instagram.com/katycatalyst/</p><p>Get 20% of Katy’s book Change Makers here https://www.katycatalyst.com/sign-up</p><p>You can join the waitlist for Katy's next Change Makers programme here</p><p>https://www.katycatalyst.com/change-makers-programme</p><p><br></p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - https://www.linkedin.com/in/obiabuchi/</p><p>Facebook - https://www.facebook.com/CORELeadersInternational</p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>Get a copy of Obi’s latest book, Leading from Your Core -</p><p>https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery</p><p>Academy and become part of a growing community of purpose-driven leaders committed to personal</p><p>mastery, transformed lives and a better world. Find out more at</p><p>https://www.coreleaders.co.uk/personalmasteryacademy</p><p>_______________________</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed</p><p>to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders</p><p>who are devoted to personal mastery, transformed lives, and a better world.</p><p>Find out more at https://www.coreleaders.co.uk.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">9309cc71-5ffd-4b63-987c-01611356a2e6</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 06 Apr 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e1d4313-3adf-4130-9035-3b96f9557228/original-converted.mp3" length="51632209" type="audio/mpeg"/><itunes:duration>43:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S2E10: Mental Resilience Among Leaders, interview with Wendy Cartwright</title><itunes:title>S2E10: Mental Resilience Among Leaders, interview with Wendy Cartwright</itunes:title><description><![CDATA[<p>LFYC | S2 E10 – Obi Abuchi interviews Wendy Cartwright | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Wendy Cartwright<em>.</em></p><p>Wendy Cartwright is the former HR Director for the Olympic Delivery Authority – the organisation responsible for developing and building the new venues and infrastructure for the London 2012 Olympic and Paralympic Games. More recently she was HR Director of the Houses of Parliament Restoration and Renewal Programme, and Corporate Services Director at the University of East London.</p><p>&nbsp;</p><p>Wendy has held senior HR roles in central government, financial services, energy and retail sectors, and now has a portfolio that includes a mixture of project and non-executive roles. She is Advisory Board Chair of Global Diversity Practice and a Trustee and RemCom Chair of the Armed Forces Covenant Fund Trust. She has a Master’s degree in Employment Strategy and is a Chartered Fellow of the CIPD.</p><p>&nbsp;</p><p>Wendy is particularly interested in major projects and in creating high-performing organisations with a focus on diversity &amp; inclusion, and employee engagement &amp; wellbeing.&nbsp;</p><p><br></p><p>In this episode:</p><ul><li>Reflecting on leadership foundations</li><li>Some of the most significant challenges leaders are facing in our world today</li><li>Transitions in leadership styles in our post-covid world</li><li>The role of resilience in navigating many of the current leadership challenges</li><li>Our innate individual and collective resilience</li><li>The importance of paying attention to your whole self as a leader</li><li>Keeping a learning mindset as a leader</li><li>Why some leaders abuse the power and authority that they have?</li><li>Creating an environment of psychological safety as leaders</li><li>How to keep our ego in check as leaders</li><li>Embracing discomfort as a leader</li></ul><br/><p>&nbsp;</p><p>You can find out more about Wendy via the link below:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/wendy-cartwright-ma-chartered-companion-cipd-6bbb6912/overlay/contact-info/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/wendy-cartwright-ma-chartered-companion-cipd-6bbb6912/overlay/contact-info/</a></p><p>Twitter - <a href="https://twitter.com/WendyHall2012" rel="noopener noreferrer" target="_blank">https://twitter.com/WendyHall2012</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core - <a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery Academy and become part of a growing community of purpose-driven leaders committed to personal mastery, transformed lives and a better world. Find out more at <a href="https://www.coreleaders.co.uk/personalmasteryacademy" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk/personalmasteryacademy</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a...]]></description><content:encoded><![CDATA[<p>LFYC | S2 E10 – Obi Abuchi interviews Wendy Cartwright | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Wendy Cartwright<em>.</em></p><p>Wendy Cartwright is the former HR Director for the Olympic Delivery Authority – the organisation responsible for developing and building the new venues and infrastructure for the London 2012 Olympic and Paralympic Games. More recently she was HR Director of the Houses of Parliament Restoration and Renewal Programme, and Corporate Services Director at the University of East London.</p><p>&nbsp;</p><p>Wendy has held senior HR roles in central government, financial services, energy and retail sectors, and now has a portfolio that includes a mixture of project and non-executive roles. She is Advisory Board Chair of Global Diversity Practice and a Trustee and RemCom Chair of the Armed Forces Covenant Fund Trust. She has a Master’s degree in Employment Strategy and is a Chartered Fellow of the CIPD.</p><p>&nbsp;</p><p>Wendy is particularly interested in major projects and in creating high-performing organisations with a focus on diversity &amp; inclusion, and employee engagement &amp; wellbeing.&nbsp;</p><p><br></p><p>In this episode:</p><ul><li>Reflecting on leadership foundations</li><li>Some of the most significant challenges leaders are facing in our world today</li><li>Transitions in leadership styles in our post-covid world</li><li>The role of resilience in navigating many of the current leadership challenges</li><li>Our innate individual and collective resilience</li><li>The importance of paying attention to your whole self as a leader</li><li>Keeping a learning mindset as a leader</li><li>Why some leaders abuse the power and authority that they have?</li><li>Creating an environment of psychological safety as leaders</li><li>How to keep our ego in check as leaders</li><li>Embracing discomfort as a leader</li></ul><br/><p>&nbsp;</p><p>You can find out more about Wendy via the link below:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/wendy-cartwright-ma-chartered-companion-cipd-6bbb6912/overlay/contact-info/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/wendy-cartwright-ma-chartered-companion-cipd-6bbb6912/overlay/contact-info/</a></p><p>Twitter - <a href="https://twitter.com/WendyHall2012" rel="noopener noreferrer" target="_blank">https://twitter.com/WendyHall2012</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core - <a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery Academy and become part of a growing community of purpose-driven leaders committed to personal mastery, transformed lives and a better world. Find out more at <a href="https://www.coreleaders.co.uk/personalmasteryacademy" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk/personalmasteryacademy</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk</a>.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">6677645a-8da6-4216-b847-b40fe68f75bd</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 30 Mar 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/7c8d267a-9565-4cf1-8ef8-45b013d893a9/original-converted.mp3" length="46497580" type="audio/mpeg"/><itunes:duration>38:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S2E9: Mental Resilience Among Leaders, interview with Toye Oshunbiyi</title><itunes:title>S2E9: Mental Resilience Among Leaders, interview with Toye Oshunbiyi</itunes:title><description><![CDATA[<p>LFYC | S2 E9 – Obi Abuchi interviews Toye Oshunbiyi | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Toye Oshunbiyi, Founder &amp; CEO of Business Leaders Coach.</p><p>Toye has been coaching and training leaders for over 20 years and is passionate about his mission.&nbsp;</p><p>He is motivated by the belief that organisations that have great leaders become great companies.&nbsp;</p><p><br></p><p>In his previous role in a global staffing company, Toye was responsible for coaching, training, and developing the directorate and senior management team across the organisation as the Head of Learning in his region, producing many great leaders.&nbsp;&nbsp;</p><p><br></p><p>Since starting Business Leaders Coach, he currently works as a Leadership and business coach, helping CEOs of small and medium-sized businesses transition from Start-up to Scale-up, explicitly helping them grow from Entrepreneurs/Managers into leaders and leaders into coaches.</p><p><br></p><p>Besides his business acumen, Toye serves in his local church, where he uses his skills voluntarily to help people.&nbsp;&nbsp;</p><p><br></p><p>Toye enjoys jazz music, travelling, and playing the saxophone. He is married with two children and lives in London with his family.</p><p><br></p><p>In this episode:</p><ul><li>The simplest definition of leadership</li><li>Are leaders born or made?</li><li>The habit - behaviour - thinking connection</li><li>The importance of embracing self-leadership at all levels</li><li>Leadership skills and mindset required for sustainable success and engagement in the 21st Century</li><li>How the ego holds most leaders back from being as effective as they could be</li><li>The difference between information and transformation</li><li>Key questions to ask yourself to make the shift from being an ego-centric leader to a purpose-driven leader</li><li>The importance of organisations becoming ‘learning’ organisations</li><li>5 Daily habits for growth as a leader</li></ul><br/><p><br></p><p>Resources referenced to in this episode:</p><ul><li>Developing the Leader Within You, John Maxwell</li><li>The 7 Habits of Highly Effective People, Stephen Covey</li><li>The Heart of Business, Hubert Joly</li><li>5 Great Leadership Books I Read in 2021 - <a href="https://www.businessleaderscoach.com/5-great-leadership-books-i-read-in-2021/" rel="noopener noreferrer" target="_blank">https://www.businessleaderscoach.com/5-great-leadership-books-i-read-in-2021/</a></li><li>Leading with Character, Jim Loehr</li></ul><br/><p>&nbsp;</p><p>You can find out more about Toye via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/toyeoshunbiyi/</p><p>Website - <a href="https://www.businessleaderscoach.com/" rel="noopener noreferrer" target="_blank">https://www.businessleaderscoach.com</a></p><p>Twitter - <a href="https://twitter.com/bizleaderscoach" rel="noopener noreferrer" target="_blank">https://twitter.com/bizleaderscoach</a></p><p>Instagram - businessleaderscoach</p><p>Facebook - <a href="https://fb.me/bizleaderscoach" rel="noopener noreferrer" target="_blank">https://fb.me/bizleaderscoach</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core - <a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p><br></p><p>Want to...]]></description><content:encoded><![CDATA[<p>LFYC | S2 E9 – Obi Abuchi interviews Toye Oshunbiyi | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Toye Oshunbiyi, Founder &amp; CEO of Business Leaders Coach.</p><p>Toye has been coaching and training leaders for over 20 years and is passionate about his mission.&nbsp;</p><p>He is motivated by the belief that organisations that have great leaders become great companies.&nbsp;</p><p><br></p><p>In his previous role in a global staffing company, Toye was responsible for coaching, training, and developing the directorate and senior management team across the organisation as the Head of Learning in his region, producing many great leaders.&nbsp;&nbsp;</p><p><br></p><p>Since starting Business Leaders Coach, he currently works as a Leadership and business coach, helping CEOs of small and medium-sized businesses transition from Start-up to Scale-up, explicitly helping them grow from Entrepreneurs/Managers into leaders and leaders into coaches.</p><p><br></p><p>Besides his business acumen, Toye serves in his local church, where he uses his skills voluntarily to help people.&nbsp;&nbsp;</p><p><br></p><p>Toye enjoys jazz music, travelling, and playing the saxophone. He is married with two children and lives in London with his family.</p><p><br></p><p>In this episode:</p><ul><li>The simplest definition of leadership</li><li>Are leaders born or made?</li><li>The habit - behaviour - thinking connection</li><li>The importance of embracing self-leadership at all levels</li><li>Leadership skills and mindset required for sustainable success and engagement in the 21st Century</li><li>How the ego holds most leaders back from being as effective as they could be</li><li>The difference between information and transformation</li><li>Key questions to ask yourself to make the shift from being an ego-centric leader to a purpose-driven leader</li><li>The importance of organisations becoming ‘learning’ organisations</li><li>5 Daily habits for growth as a leader</li></ul><br/><p><br></p><p>Resources referenced to in this episode:</p><ul><li>Developing the Leader Within You, John Maxwell</li><li>The 7 Habits of Highly Effective People, Stephen Covey</li><li>The Heart of Business, Hubert Joly</li><li>5 Great Leadership Books I Read in 2021 - <a href="https://www.businessleaderscoach.com/5-great-leadership-books-i-read-in-2021/" rel="noopener noreferrer" target="_blank">https://www.businessleaderscoach.com/5-great-leadership-books-i-read-in-2021/</a></li><li>Leading with Character, Jim Loehr</li></ul><br/><p>&nbsp;</p><p>You can find out more about Toye via the links below:</p><p>LinkedIn - https://www.linkedin.com/in/toyeoshunbiyi/</p><p>Website - <a href="https://www.businessleaderscoach.com/" rel="noopener noreferrer" target="_blank">https://www.businessleaderscoach.com</a></p><p>Twitter - <a href="https://twitter.com/bizleaderscoach" rel="noopener noreferrer" target="_blank">https://twitter.com/bizleaderscoach</a></p><p>Instagram - businessleaderscoach</p><p>Facebook - <a href="https://fb.me/bizleaderscoach" rel="noopener noreferrer" target="_blank">https://fb.me/bizleaderscoach</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core - <a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery Academy and become part of a growing community of purpose-driven leaders committed to personal mastery, transformed lives and a better world. Find out more at <a href="https://www.coreleaders.co.uk/personalmasteryacademy" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk/personalmasteryacademy</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk</a>.</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">790a787e-f86d-489b-a59c-017d6a2fae75</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 23 Mar 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/2eaba550-486e-411f-a980-b62e34207a55/original-m4a.m4a" length="53008862" type="audio/mpeg"/><itunes:duration>44:10</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S2E8: Mental Resilence Among Leaders, interview with Femi Omere</title><itunes:title>S2E8: Mental Resilence Among Leaders, interview with Femi Omere</itunes:title><description><![CDATA[<p>LFYC | S2 E8 – Obi Abuchi interviews Femi Omere | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Femi Omere, Founder and Managing Director of Hosted in Africa Group Limited<em>.</em></p><p>Femi is a Nigerian/UK Citizen. He founded Hosted in Africa Group Limited in 2020 with a vision to assist the popularisation of Afrocentricity and its excellence as a force for global good. Hosted in Africa is being described as LinkedIn meets Amazon meets Facebook.</p><p>Femi was called to the Bar of England and Wales in 1999, he practiced in the UK for over a decade as a human rights specialist and remains an Associate Member of Garden Court Chambers London. He has been resident within the East African region since 2008 and in addition to providing legal services in the cross over between human rights and corporate commercial matters, he has become a recognised expert legal trainer.&nbsp;</p><p>Femi has assisted the International Senior Lawyers Project, the Uongozi Institute, the Law School of Tanzania, Strathmore University, A4ID, and the African Legal Support Facility, in respect of their capacity building efforts. Between 2017-2020, He, as its first Executive Director, played a leading role establishing the ALN Academy and continues to provide the organisation with independent advisory services.</p><p>In this episode:</p><ul><li>Celebrating panafricanism</li><li>Leveraging the Ubuntu spirit of sharing our collective wisdom, insight and resources for our collective well-being and prosperity</li><li>The missing element in a lot of our businesses and communities</li><li>How to keep moving forward despite the pain of business challenges</li><li>The power of interdependence in enabling us to build resilience</li><li>Moving beyond consciousness to tap into our greater essence and innate resilience</li><li>The essential role of love in leadership</li><li>How our sense of identity impacts our leadership effectiveness</li></ul><br/><p>&nbsp;</p><p>You can find out more about Femi via the links below:</p><p>Hosted in Africa Website - https://www.hostedinafrica.com</p><p>LinkedIn - <a href="https://www.linkedin.com/in/femi-omere" rel="noopener noreferrer" target="_blank">linkedin.com/in/femi-omere</a></p><p>Twitter - <a href="https://twitter.com/hiafricamedia" rel="noopener noreferrer" target="_blank">hiafricamedia</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core - <a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery Academy and become part of a growing community of purpose-driven leaders committed to personal mastery, transformed lives and a better world. Find out more at <a href="https://www.coreleaders.co.uk/personalmasteryacademy" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk/personalmasteryacademy</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find...]]></description><content:encoded><![CDATA[<p>LFYC | S2 E8 – Obi Abuchi interviews Femi Omere | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Femi Omere, Founder and Managing Director of Hosted in Africa Group Limited<em>.</em></p><p>Femi is a Nigerian/UK Citizen. He founded Hosted in Africa Group Limited in 2020 with a vision to assist the popularisation of Afrocentricity and its excellence as a force for global good. Hosted in Africa is being described as LinkedIn meets Amazon meets Facebook.</p><p>Femi was called to the Bar of England and Wales in 1999, he practiced in the UK for over a decade as a human rights specialist and remains an Associate Member of Garden Court Chambers London. He has been resident within the East African region since 2008 and in addition to providing legal services in the cross over between human rights and corporate commercial matters, he has become a recognised expert legal trainer.&nbsp;</p><p>Femi has assisted the International Senior Lawyers Project, the Uongozi Institute, the Law School of Tanzania, Strathmore University, A4ID, and the African Legal Support Facility, in respect of their capacity building efforts. Between 2017-2020, He, as its first Executive Director, played a leading role establishing the ALN Academy and continues to provide the organisation with independent advisory services.</p><p>In this episode:</p><ul><li>Celebrating panafricanism</li><li>Leveraging the Ubuntu spirit of sharing our collective wisdom, insight and resources for our collective well-being and prosperity</li><li>The missing element in a lot of our businesses and communities</li><li>How to keep moving forward despite the pain of business challenges</li><li>The power of interdependence in enabling us to build resilience</li><li>Moving beyond consciousness to tap into our greater essence and innate resilience</li><li>The essential role of love in leadership</li><li>How our sense of identity impacts our leadership effectiveness</li></ul><br/><p>&nbsp;</p><p>You can find out more about Femi via the links below:</p><p>Hosted in Africa Website - https://www.hostedinafrica.com</p><p>LinkedIn - <a href="https://www.linkedin.com/in/femi-omere" rel="noopener noreferrer" target="_blank">linkedin.com/in/femi-omere</a></p><p>Twitter - <a href="https://twitter.com/hiafricamedia" rel="noopener noreferrer" target="_blank">hiafricamedia</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core - <a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery Academy and become part of a growing community of purpose-driven leaders committed to personal mastery, transformed lives and a better world. Find out more at <a href="https://www.coreleaders.co.uk/personalmasteryacademy" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk/personalmasteryacademy</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk</a>.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">b1bd6a53-504f-431b-94aa-fc802a2842c0</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 16 Mar 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8b80970a-a244-4a8b-beed-21bba1628437/original-converted.mp3" length="45357491" type="audio/mpeg"/><itunes:duration>47:15</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S2E7: Mental Resilience Among Leaders, interview with Ashutosh Garg</title><itunes:title>S2E7: Mental Resilience Among Leaders, interview with Ashutosh Garg</itunes:title><description><![CDATA[<p>LFYC | S2 E7 – Obi Abuchi interviews Ashutosh Garg | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Ashutosh Garg<em>.</em></p><p>Ashutosh Garg, has worked in the corporate sector for 25 years. He worked for ITC Limited for 17 years, leaving in 1995 as Managing Director of one of the ITC group companies, based in Singapore. Thereafter he spent 8 years in the aerospace industry.&nbsp;</p><p><br></p><p>He is a certified Business and Executive Coach and coaches / mentors several CEOs around the world on business matters, governance, strategic planning, succession planning, personal accountability, people and culture issues.&nbsp;</p><p><br></p><p>Ashutosh has written 8 highly acclaimed best sellers. His latest book is “How to Survive Failure and come out Stronger”.&nbsp;</p><p><br></p><p>Ashutosh also hosts a very successful video and podcast titled “The Brand Called You – Converse with the Future” (https://www.tbcy.in), bringing stories of successful entrepreneurs, professionals and senior corporate leaders to thousands of listeners. He has interviewed over 1,000 people from around the world.&nbsp;</p><p><br></p><p>In this episode:</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Getting under the skin of mental resilience&nbsp;</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The role of leader as a mentor and how to help develop resilience in teams</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Secrets to surviving failure as a leader</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Tips for failing forward</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Insights from the start-up world about overcoming failure</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The difference between an open society and closed society and its impact on our resilience to failure</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How to run your own race with resilience</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How to stop creating negativity inside us</p><p>&nbsp;</p><p>You can find out more about Ashutosh via the links below:</p><p>LinkedIn -&nbsp;<a href="http://www.linkedin.com/in/coach-ashutoshgarg/" rel="noopener noreferrer" target="_blank">www.linkedin.com/in/coach-ashutoshgarg/</a></p><p>Website 1 -&nbsp;<a href="https://www.equationcoaching.com/" rel="noopener noreferrer" target="_blank">https://www.equationcoaching.com</a></p><p>Website 2 -&nbsp;<a href="https://www.tbcy.in/" rel="noopener noreferrer" target="_blank">https://www.tbcy.in</a></p><p>Twitter: @gargashutosh</p><p>Instagram: ashutoshgarg56</p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn&nbsp;-&nbsp;<a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook&nbsp;-&nbsp;<a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter&nbsp;- @CORELeadersInt</p><p>Instagram&nbsp;- obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -&nbsp;<a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery Academy and become part of a growing community of purpose-driven leaders committed to personal mastery, transformed lives and a better world. Find out more at&nbsp;<a href="https://www.coreleaders.co.uk/personalmasteryacademy" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk/personalmasteryacademy</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE...]]></description><content:encoded><![CDATA[<p>LFYC | S2 E7 – Obi Abuchi interviews Ashutosh Garg | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Ashutosh Garg<em>.</em></p><p>Ashutosh Garg, has worked in the corporate sector for 25 years. He worked for ITC Limited for 17 years, leaving in 1995 as Managing Director of one of the ITC group companies, based in Singapore. Thereafter he spent 8 years in the aerospace industry.&nbsp;</p><p><br></p><p>He is a certified Business and Executive Coach and coaches / mentors several CEOs around the world on business matters, governance, strategic planning, succession planning, personal accountability, people and culture issues.&nbsp;</p><p><br></p><p>Ashutosh has written 8 highly acclaimed best sellers. His latest book is “How to Survive Failure and come out Stronger”.&nbsp;</p><p><br></p><p>Ashutosh also hosts a very successful video and podcast titled “The Brand Called You – Converse with the Future” (https://www.tbcy.in), bringing stories of successful entrepreneurs, professionals and senior corporate leaders to thousands of listeners. He has interviewed over 1,000 people from around the world.&nbsp;</p><p><br></p><p>In this episode:</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Getting under the skin of mental resilience&nbsp;</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The role of leader as a mentor and how to help develop resilience in teams</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Secrets to surviving failure as a leader</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Tips for failing forward</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Insights from the start-up world about overcoming failure</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The difference between an open society and closed society and its impact on our resilience to failure</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How to run your own race with resilience</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How to stop creating negativity inside us</p><p>&nbsp;</p><p>You can find out more about Ashutosh via the links below:</p><p>LinkedIn -&nbsp;<a href="http://www.linkedin.com/in/coach-ashutoshgarg/" rel="noopener noreferrer" target="_blank">www.linkedin.com/in/coach-ashutoshgarg/</a></p><p>Website 1 -&nbsp;<a href="https://www.equationcoaching.com/" rel="noopener noreferrer" target="_blank">https://www.equationcoaching.com</a></p><p>Website 2 -&nbsp;<a href="https://www.tbcy.in/" rel="noopener noreferrer" target="_blank">https://www.tbcy.in</a></p><p>Twitter: @gargashutosh</p><p>Instagram: ashutoshgarg56</p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn&nbsp;-&nbsp;<a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook&nbsp;-&nbsp;<a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter&nbsp;- @CORELeadersInt</p><p>Instagram&nbsp;- obiabuchi01</p><p><br></p><p>Get a copy of Obi’s latest book, Leading from Your Core -&nbsp;<a href="https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000</a></p><p><br></p><p>Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery Academy and become part of a growing community of purpose-driven leaders committed to personal mastery, transformed lives and a better world. Find out more at&nbsp;<a href="https://www.coreleaders.co.uk/personalmasteryacademy" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk/personalmasteryacademy</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at&nbsp;<a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk</a>.</p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">eef75e43-cc62-411d-bb32-ba261895f4d6</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 09 Mar 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9925eabb-8305-4407-bbba-32a6d33a1ebd/original-converted.mp3" length="28065266" type="audio/mpeg"/><itunes:duration>29:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S2E6: Mental Resilience Among Leaders, interview with Matt Ovenden</title><itunes:title>S2E6: Mental Resilience Among Leaders, interview with Matt Ovenden</itunes:title><description><![CDATA[<p>LFYC | S2 E6 – Obi Abuchi interviews Matt Ovenden | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Matt Ovenden, CEO &amp; Founder of Borrow A Boat<em>.</em></p><p>Matt is a leading British entrepreneur and business mentor, who has successfully launched a number of exciting ventures over the years, including businesses dedicated to developing renewable sources of energy. He most recently founded the UK's first peer-to-peer boat charter marketplace: https://www.borrowaboat.com.&nbsp;</p><p>Borrow A Boat is considered the Airbnb of boats.&nbsp;</p><p>In this episode:</p><ul><li>The highs and lows of entrepreneurship</li><li>Dealing with the unknown and uncertainty of business life</li><li>The importance of adaptability in building resilience</li><li>How to make amazing things happen one step at a time</li><li>How to chart your course and stay the course amidst the storms</li><li>Learning to do things you’ve never done before</li><li>A secret to dealing with pressure and raising your game as a leader</li><li>Knowing when to pivot as a leader and change direction for the greater good</li><li>How to be the best version of yourself</li></ul><br/><p>&nbsp;</p><p>You can find out more about Matt via the links below:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/leonard-fom/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/matthewovenden/</a></p><p>Website - <a href="https://www.borrowaboat.com/" rel="noopener noreferrer" target="_blank">https://www.borrowaboat.com</a></p><p>Twitter - <a href="https://twitter.com/borrowaboat1" rel="noopener noreferrer" target="_blank">https://twitter.com/borrowaboat1</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek - <a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk</a>.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>LFYC | S2 E6 – Obi Abuchi interviews Matt Ovenden | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Matt Ovenden, CEO &amp; Founder of Borrow A Boat<em>.</em></p><p>Matt is a leading British entrepreneur and business mentor, who has successfully launched a number of exciting ventures over the years, including businesses dedicated to developing renewable sources of energy. He most recently founded the UK's first peer-to-peer boat charter marketplace: https://www.borrowaboat.com.&nbsp;</p><p>Borrow A Boat is considered the Airbnb of boats.&nbsp;</p><p>In this episode:</p><ul><li>The highs and lows of entrepreneurship</li><li>Dealing with the unknown and uncertainty of business life</li><li>The importance of adaptability in building resilience</li><li>How to make amazing things happen one step at a time</li><li>How to chart your course and stay the course amidst the storms</li><li>Learning to do things you’ve never done before</li><li>A secret to dealing with pressure and raising your game as a leader</li><li>Knowing when to pivot as a leader and change direction for the greater good</li><li>How to be the best version of yourself</li></ul><br/><p>&nbsp;</p><p>You can find out more about Matt via the links below:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/leonard-fom/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/matthewovenden/</a></p><p>Website - <a href="https://www.borrowaboat.com/" rel="noopener noreferrer" target="_blank">https://www.borrowaboat.com</a></p><p>Twitter - <a href="https://twitter.com/borrowaboat1" rel="noopener noreferrer" target="_blank">https://twitter.com/borrowaboat1</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek - <a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk</a>.</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">3e10b77f-fb31-46b7-94e9-5b911031433b</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 02 Mar 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4b6d813e-c95d-4201-9444-00e10ade2b4c/original-converted.mp3" length="32204316" type="audio/mpeg"/><itunes:duration>33:33</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:author>Obi Abuchi</itunes:author></item><item><title>S2E5: Mental Resilience Among Leader, interview with Leonard Fom</title><itunes:title>S2E5: Mental Resilience Among Leader, interview with Leonard Fom</itunes:title><description><![CDATA[<p>LFYC | S2 E5 – Obi Abuchi interviews Leonard Fom | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Leonard Fom<em>.</em></p><p>Leonard is the Founder of TIC Services Ltd, a people-based Learning &amp; Development Transformation &amp; Change agency with a mission to cultivate equity and inclusion by supporting management, leadership and teams to develop high performance working cultures.&nbsp;</p><p>Leonard has over 17 years work experience, and has held senior finance management positions in the big 4 UK tier 1 banks.</p><p>He is an inspirational leader and chief collaborator, which has been evident throughout his professional career to date. His core values are based around remaining humble, being honest, and working hard.</p><p>Leonard has continuously demonstrated how to overcome various personal life challenges and has remained resilient and focused.&nbsp;</p><p>In this episode:</p><ul><li>Navigating life’s challenges with humility</li><li>Learning to think differently when you face difficulties</li><li>One of the most powerful questions you can ask during difficult times</li><li>The importance of knowing yourself&nbsp;</li><li>The power of generosity</li><li>The role of faith and spirituality in building resilience</li><li>What we can and can’t take responsibility for</li><li>Lessons from boxing, sports, The Last Dance, and Cinderella Man</li></ul><br/><p>&nbsp;</p><p>You can find out more about Leonard via the link below:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/leonard-fom/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/leonard-fom/</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek - <a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk</a>.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S2 E5 – Obi Abuchi interviews Leonard Fom | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Leonard Fom<em>.</em></p><p>Leonard is the Founder of TIC Services Ltd, a people-based Learning &amp; Development Transformation &amp; Change agency with a mission to cultivate equity and inclusion by supporting management, leadership and teams to develop high performance working cultures.&nbsp;</p><p>Leonard has over 17 years work experience, and has held senior finance management positions in the big 4 UK tier 1 banks.</p><p>He is an inspirational leader and chief collaborator, which has been evident throughout his professional career to date. His core values are based around remaining humble, being honest, and working hard.</p><p>Leonard has continuously demonstrated how to overcome various personal life challenges and has remained resilient and focused.&nbsp;</p><p>In this episode:</p><ul><li>Navigating life’s challenges with humility</li><li>Learning to think differently when you face difficulties</li><li>One of the most powerful questions you can ask during difficult times</li><li>The importance of knowing yourself&nbsp;</li><li>The power of generosity</li><li>The role of faith and spirituality in building resilience</li><li>What we can and can’t take responsibility for</li><li>Lessons from boxing, sports, The Last Dance, and Cinderella Man</li></ul><br/><p>&nbsp;</p><p>You can find out more about Leonard via the link below:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/leonard-fom/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/leonard-fom/</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek - <a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">https://www.coreleaders.co.uk</a>.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">31782c31-d897-44ea-88ff-9aa0279c9173</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 16 Feb 2022 00:15:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff629a74-2573-40cc-8ea3-a229c5f688e4/original-converted.mp3" length="35578082" type="audio/mpeg"/><itunes:duration>37:04</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5466af4f-7eba-4177-8733-6bdc9cd7da5b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5466af4f-7eba-4177-8733-6bdc9cd7da5b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5466af4f-7eba-4177-8733-6bdc9cd7da5b/index.html" type="text/html"/></item><item><title>S2E4: Mental Resilience Among Leaders, interview with James Miller</title><itunes:title>S2E4: Mental Resilience Among Leaders, interview with James Miller</itunes:title><description><![CDATA[<p>LFYC | S2 E4 – Obi Abuchi interviews James Miller Lifeology | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews James Miller, Host and Executive Produce of the nationally syndicated US rado programme&nbsp;<em>LIFEOLOGY®.</em></p><p>&nbsp;</p><p><em>Few people have reached the level of success James Miller now enjoys. His knowledge, authenticity, nationwide appeal and work ethic have made him exceptionally popular across multiple media channels. James is a licensed psychotherapist who has been in the mental health field for over 25 years.</em></p><p><em>James is now widely recognized for his work as the Host and Executive Producer of the nationally syndicated US radio program LIFEOLOGY®&nbsp;&nbsp;where he teaches practical life lessons to help people simplify and transform their spirit, mind, and body.</em></p><p>In this episode:</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Understanding our common emotional experience and life challenges</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Bouncing back from life’s inevitable challenges&nbsp;</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Understanding our first and second response to difficult situations</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Normalising our first response to pressure and leadership challenges</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How to move overcome responding to situations out of fear</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Reverse engineering our days so that we show up as resourceful as possible</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Understanding the spirit-mind-body connection and how that keeps us grounded as leaders</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Taking ownership and responsibility for our ongoing growth as leaders</p><p>&nbsp;</p><p>You can find out more about James via the links below:</p><p>Website -&nbsp;<a href="https://www.jamesmillerlifeology.com/" rel="noopener noreferrer" target="_blank">https://www.jamesmillerlifeology.com</a></p><p>Twitter -&nbsp;<a href="https://twitter.com/jamesmlifeology/" rel="noopener noreferrer" target="_blank">https://twitter.com/jamesmlifeology/</a></p><p>LinkedIn -&nbsp;<a href="https://www.linkedin.com/in/james-miller-lifeology/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/james-miller-lifeology/</a></p><p><br></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn&nbsp;-&nbsp;<a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook&nbsp;-&nbsp;<a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter&nbsp;- @CORELeadersInt</p><p>Instagram&nbsp;- obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek&nbsp;-&nbsp;<a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at&nbsp;<a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">www.coreleaders.co.uk</a>.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>LFYC | S2 E4 – Obi Abuchi interviews James Miller Lifeology | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews James Miller, Host and Executive Produce of the nationally syndicated US rado programme&nbsp;<em>LIFEOLOGY®.</em></p><p>&nbsp;</p><p><em>Few people have reached the level of success James Miller now enjoys. His knowledge, authenticity, nationwide appeal and work ethic have made him exceptionally popular across multiple media channels. James is a licensed psychotherapist who has been in the mental health field for over 25 years.</em></p><p><em>James is now widely recognized for his work as the Host and Executive Producer of the nationally syndicated US radio program LIFEOLOGY®&nbsp;&nbsp;where he teaches practical life lessons to help people simplify and transform their spirit, mind, and body.</em></p><p>In this episode:</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Understanding our common emotional experience and life challenges</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Bouncing back from life’s inevitable challenges&nbsp;</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Understanding our first and second response to difficult situations</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Normalising our first response to pressure and leadership challenges</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How to move overcome responding to situations out of fear</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Reverse engineering our days so that we show up as resourceful as possible</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Understanding the spirit-mind-body connection and how that keeps us grounded as leaders</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Taking ownership and responsibility for our ongoing growth as leaders</p><p>&nbsp;</p><p>You can find out more about James via the links below:</p><p>Website -&nbsp;<a href="https://www.jamesmillerlifeology.com/" rel="noopener noreferrer" target="_blank">https://www.jamesmillerlifeology.com</a></p><p>Twitter -&nbsp;<a href="https://twitter.com/jamesmlifeology/" rel="noopener noreferrer" target="_blank">https://twitter.com/jamesmlifeology/</a></p><p>LinkedIn -&nbsp;<a href="https://www.linkedin.com/in/james-miller-lifeology/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/james-miller-lifeology/</a></p><p><br></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn&nbsp;-&nbsp;<a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook&nbsp;-&nbsp;<a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter&nbsp;- @CORELeadersInt</p><p>Instagram&nbsp;- obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek&nbsp;-&nbsp;<a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at&nbsp;<a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">www.coreleaders.co.uk</a>.</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">d62d78c0-2f44-4ca3-a147-b18a774caf56</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 09 Feb 2022 00:15:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/49f15997-e953-44e4-a29f-05a2ba7fb5a6/original-converted.mp3" length="32157922" type="audio/mpeg"/><itunes:duration>33:30</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f95bad88-a8d6-44b1-90d7-29ba9e74c564/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f95bad88-a8d6-44b1-90d7-29ba9e74c564/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f95bad88-a8d6-44b1-90d7-29ba9e74c564/index.html" type="text/html"/></item><item><title>S2E3: Mental Resilience Among Leaders, interview with Perry Timms</title><itunes:title>S2E3: Mental Resilience Among Leaders, interview with Perry Timms</itunes:title><description><![CDATA[<p>LFYC | S2 E3 – Obi Abuchi interviews Perry Timms | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Perry Timms,&nbsp;an international and 2 x TEDx speaker and award-winning writer on the future of work, HR &amp; learning.</p><p>&nbsp;</p><p><strong>Perry Timms is</strong>&nbsp;the founder and Chief Energy Officer of PTHR - a growing consultancy, setting out to create&nbsp;<strong>better business for a better world</strong>&nbsp;just entering its 10th year of operating.&nbsp;&nbsp;PTHR is a&nbsp;<strong>BCorp Certified Organisation&nbsp;</strong>and a Gold-Standard&nbsp;<strong>4-day Working Week,&nbsp;</strong>an accredited&nbsp;<strong>Living Wage&nbsp;</strong>employer and a&nbsp;<strong>Climate-Positive&nbsp;</strong>organisation.</p><p>&nbsp;</p><p>His 2017 book&nbsp;<strong><em>Transformational HR</em></strong><em>&nbsp;</em>was named one of the Top 100 Business Strategy books of all time and published as a second edition in July 2021. His second book -&nbsp;<strong><em>The Energized Workplace</em></strong><em>&nbsp;-&nbsp;</em>was published in August 2020 and was shortlisted for the UK Business Book of the Year 2021.</p><p>&nbsp;</p><p>Perry is Adjunct Professor at Hult International Business School and Ashridge Management School; a visiting fellow at Cranfield School of Management, and Sheffield Hallam University. He is a proud Chartered member of the CIPD and is a 4x member of&nbsp;<em>HR Magazine’s</em>&nbsp;<strong>HR Most Influential Thinkers making the top 10 in 2018 &amp; 2019 and 2nd overall in 2021,&nbsp;</strong>and a Top 100 Global HR Influencer on numerous lists, a LinkedIn Learning instructor and Fellow of the RSA.</p><p>&nbsp;</p><p>In this episode:</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Leadership as a space that creates the opportunity for people around us to be at their best</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;A different perspective on mental resilience</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How our systems impact our resilience</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The connection between our sense of self-worth and resilience</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Tips for tapping into our innate resilience in the midst of adversity</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The power of authenticity in enhancing resilience</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Developing internal strength through our network</p><p>&nbsp;</p><p>You can find out more about Perry via the links below:</p><p>Website -&nbsp;<a href="https://www.hexochangenow.com/" rel="noopener noreferrer" target="_blank">https://www.</a><u>pthr.co.uk</u></p><p>Twitter -&nbsp;<a href="https://twitter.com/PerryTimms" rel="noopener noreferrer" target="_blank">https://twitter.com/PerryTimms</a></p><p>LinkedIn -&nbsp;<a href="https://www.linkedin.com/in/perrytimms/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/perrytimms/</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn&nbsp;-&nbsp;<a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook&nbsp;-&nbsp;<a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter&nbsp;- @CORELeadersInt</p><p>Instagram&nbsp;- obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek&nbsp;-&nbsp;<a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International,...]]></description><content:encoded><![CDATA[<p>LFYC | S2 E3 – Obi Abuchi interviews Perry Timms | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Perry Timms,&nbsp;an international and 2 x TEDx speaker and award-winning writer on the future of work, HR &amp; learning.</p><p>&nbsp;</p><p><strong>Perry Timms is</strong>&nbsp;the founder and Chief Energy Officer of PTHR - a growing consultancy, setting out to create&nbsp;<strong>better business for a better world</strong>&nbsp;just entering its 10th year of operating.&nbsp;&nbsp;PTHR is a&nbsp;<strong>BCorp Certified Organisation&nbsp;</strong>and a Gold-Standard&nbsp;<strong>4-day Working Week,&nbsp;</strong>an accredited&nbsp;<strong>Living Wage&nbsp;</strong>employer and a&nbsp;<strong>Climate-Positive&nbsp;</strong>organisation.</p><p>&nbsp;</p><p>His 2017 book&nbsp;<strong><em>Transformational HR</em></strong><em>&nbsp;</em>was named one of the Top 100 Business Strategy books of all time and published as a second edition in July 2021. His second book -&nbsp;<strong><em>The Energized Workplace</em></strong><em>&nbsp;-&nbsp;</em>was published in August 2020 and was shortlisted for the UK Business Book of the Year 2021.</p><p>&nbsp;</p><p>Perry is Adjunct Professor at Hult International Business School and Ashridge Management School; a visiting fellow at Cranfield School of Management, and Sheffield Hallam University. He is a proud Chartered member of the CIPD and is a 4x member of&nbsp;<em>HR Magazine’s</em>&nbsp;<strong>HR Most Influential Thinkers making the top 10 in 2018 &amp; 2019 and 2nd overall in 2021,&nbsp;</strong>and a Top 100 Global HR Influencer on numerous lists, a LinkedIn Learning instructor and Fellow of the RSA.</p><p>&nbsp;</p><p>In this episode:</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Leadership as a space that creates the opportunity for people around us to be at their best</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;A different perspective on mental resilience</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How our systems impact our resilience</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The connection between our sense of self-worth and resilience</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Tips for tapping into our innate resilience in the midst of adversity</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The power of authenticity in enhancing resilience</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Developing internal strength through our network</p><p>&nbsp;</p><p>You can find out more about Perry via the links below:</p><p>Website -&nbsp;<a href="https://www.hexochangenow.com/" rel="noopener noreferrer" target="_blank">https://www.</a><u>pthr.co.uk</u></p><p>Twitter -&nbsp;<a href="https://twitter.com/PerryTimms" rel="noopener noreferrer" target="_blank">https://twitter.com/PerryTimms</a></p><p>LinkedIn -&nbsp;<a href="https://www.linkedin.com/in/perrytimms/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/perrytimms/</a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn&nbsp;-&nbsp;<a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook&nbsp;-&nbsp;<a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter&nbsp;- @CORELeadersInt</p><p>Instagram&nbsp;- obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek&nbsp;-&nbsp;<a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at&nbsp;<a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">www.coreleaders.co.uk</a>.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">1435b58b-bec8-4df5-8a06-662d0a215ec5</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 02 Feb 2022 00:15:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/0181b340-1c82-4eb5-9058-c9fb5d29b6e6/original-converted.mp3" length="33186938" type="audio/mpeg"/><itunes:duration>34:34</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f255d346-c166-4fb3-be68-2ad60abef5d9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f255d346-c166-4fb3-be68-2ad60abef5d9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f255d346-c166-4fb3-be68-2ad60abef5d9/index.html" type="text/html"/></item><item><title>S2E2: Mental Resilience Among Leaders, interview with Dimi Cholakov</title><itunes:title>S2E2: Mental Resilience Among Leaders, interview with Dimi Cholakov</itunes:title><description><![CDATA[<p>LFYC | S2 E2 – Obi Abuchi interviews Dimi Cholakov | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Dimi Cholakov.</p><p>&nbsp;</p><p>Dimi is an ICF (International Coach Federation) Certified Professional Coach and an International Best-Selling Author. He is also an Energy Leadership Index Master Practitioner. He has dedicated the last 12 years of his life to studying, contemplating, practicing, and coaching in the area of leadership and performance.&nbsp;</p><p>His mission as a coach is to help leaders and entrepreneurs master themselves so that they inspire mastery all around them. He is the creator of the “Six-month life and career accelerator” program that empowers his clients to create from a place of childlike enthusiasm and joy.&nbsp;</p><p>He has been coaching one-on-one and in groups people from McKinsey &amp; Company, Centrica, Siemens Gamesa, Microsoft, National Geographic.&nbsp;&nbsp;</p><p>&nbsp;</p><p>In this episode:</p><ul><li>The importance of pain in discovering our life mission</li><li>The value of self-awareness in creating a personal shift towards greater levels of resilience</li><li>Understanding the thought-emotion-behaviour connection and how it can drive resilience</li><li>How to remain resilient whether you’re winning or losing</li><li>The power of naming our emotions</li><li>Mental resilience in action through mindful self-compassion</li></ul><br/><p>&nbsp;</p><p>You can find out more about Dimi via the links below:</p><p>Email: <em>cholakov.da@gmail.com</em>&nbsp;</p><p>Website:<em> </em><a href="https://www.dimicholakov.com/" rel="noopener noreferrer" target="_blank"><em>https://www.dimicholakov.com</em></a><em>&nbsp;</em></p><p>Instagram: <a href="http://www.instagram.com/dimi_cholakov" rel="noopener noreferrer" target="_blank"><em>www.instagram.com/dimi_cholakov</em></a><em>&nbsp;</em></p><p>Linkedin: <a href="http://www.linkedin.com/in/dimitar-dimi-cholakov-5b576357" rel="noopener noreferrer" target="_blank"><em>www.linkedin.com/in/dimitar-dimi-cholakov-5b576357</em></a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek - <a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, consulting, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">www.coreleaders.co.uk</a>.</p>]]></description><content:encoded><![CDATA[<p>LFYC | S2 E2 – Obi Abuchi interviews Dimi Cholakov | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Dimi Cholakov.</p><p>&nbsp;</p><p>Dimi is an ICF (International Coach Federation) Certified Professional Coach and an International Best-Selling Author. He is also an Energy Leadership Index Master Practitioner. He has dedicated the last 12 years of his life to studying, contemplating, practicing, and coaching in the area of leadership and performance.&nbsp;</p><p>His mission as a coach is to help leaders and entrepreneurs master themselves so that they inspire mastery all around them. He is the creator of the “Six-month life and career accelerator” program that empowers his clients to create from a place of childlike enthusiasm and joy.&nbsp;</p><p>He has been coaching one-on-one and in groups people from McKinsey &amp; Company, Centrica, Siemens Gamesa, Microsoft, National Geographic.&nbsp;&nbsp;</p><p>&nbsp;</p><p>In this episode:</p><ul><li>The importance of pain in discovering our life mission</li><li>The value of self-awareness in creating a personal shift towards greater levels of resilience</li><li>Understanding the thought-emotion-behaviour connection and how it can drive resilience</li><li>How to remain resilient whether you’re winning or losing</li><li>The power of naming our emotions</li><li>Mental resilience in action through mindful self-compassion</li></ul><br/><p>&nbsp;</p><p>You can find out more about Dimi via the links below:</p><p>Email: <em>cholakov.da@gmail.com</em>&nbsp;</p><p>Website:<em> </em><a href="https://www.dimicholakov.com/" rel="noopener noreferrer" target="_blank"><em>https://www.dimicholakov.com</em></a><em>&nbsp;</em></p><p>Instagram: <a href="http://www.instagram.com/dimi_cholakov" rel="noopener noreferrer" target="_blank"><em>www.instagram.com/dimi_cholakov</em></a><em>&nbsp;</em></p><p>Linkedin: <a href="http://www.linkedin.com/in/dimitar-dimi-cholakov-5b576357" rel="noopener noreferrer" target="_blank"><em>www.linkedin.com/in/dimitar-dimi-cholakov-5b576357</em></a></p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek - <a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, consulting, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at <a href="http://www.coreleaders.co.uk/" rel="noopener noreferrer" target="_blank">www.coreleaders.co.uk</a>.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">98cd0f7b-49d6-4c75-8bad-487894a7edbe</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 26 Jan 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/4b0e61ca-553a-49ae-b51d-883bc6118133/original-converted.mp3" length="35250820" type="audio/mpeg"/><itunes:duration>36:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/569403f5-b2b2-4e57-9434-048af888984e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/569403f5-b2b2-4e57-9434-048af888984e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/569403f5-b2b2-4e57-9434-048af888984e/index.html" type="text/html"/></item><item><title>S2E1: Mental Resilience Among Leaders, interview with Garry Turner</title><itunes:title>S2E1: Mental Resilience Among Leaders, interview with Garry Turner</itunes:title><description><![CDATA[<p>LFYC | S2 E1 – Obi Abuchi interviews Garry Turner | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Garry Turner, founder of HEXO Change and host of Right Here, Right Now LIVE.</p><p>&nbsp;</p><p>Garry Turner is a Strategic Advisor and Thinking Partner to mission-driven start-ups, scale-ups and progressive corporations that are aware enough to know that regenerating our humanity from the inside out, individually, and collectively, is critical to turning around our planetary, work and social justice challenges.</p><p>&nbsp;</p><p>Alongside working within an international commercial, people and culture capacity within a global corporation, Garry is also the founder of HEXO Change which is a transformational change practice holding space, guiding and facilitating re-connection to ourselves, one another and systems at large, with the aim of re-imagining and co-creating just relationships for collective wellbeing.</p><p>&nbsp;</p><p>Key highlight from the show – Obi and Garry discuss mental resilience among leaders and Garry shares some simple and yet profound tips to 100X your capacity as a leader.&nbsp;</p><p>&nbsp;</p><p>You can find out more about Garry via the links below:</p><p>Website - <a href="https://www.hexochangenow.com/" rel="noopener noreferrer" target="_blank">https://www.hexochangenow.com/</a></p><p>Linktree - <a href="https://linktr.ee/HexoChangeGarryTurner" rel="noopener noreferrer" target="_blank">https://linktr.ee/HexoChangeGarryTurner</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/garryturnerstrategicadvisor/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/garryturnerstrategicadvisor/</a></p><p>&nbsp;</p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek - <a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at www.coreleaders.co.uk</p>]]></description><content:encoded><![CDATA[<p>LFYC | S2 E1 – Obi Abuchi interviews Garry Turner | Season Focus – Mental Resilience</p><p>&nbsp;</p><p>On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews Garry Turner, founder of HEXO Change and host of Right Here, Right Now LIVE.</p><p>&nbsp;</p><p>Garry Turner is a Strategic Advisor and Thinking Partner to mission-driven start-ups, scale-ups and progressive corporations that are aware enough to know that regenerating our humanity from the inside out, individually, and collectively, is critical to turning around our planetary, work and social justice challenges.</p><p>&nbsp;</p><p>Alongside working within an international commercial, people and culture capacity within a global corporation, Garry is also the founder of HEXO Change which is a transformational change practice holding space, guiding and facilitating re-connection to ourselves, one another and systems at large, with the aim of re-imagining and co-creating just relationships for collective wellbeing.</p><p>&nbsp;</p><p>Key highlight from the show – Obi and Garry discuss mental resilience among leaders and Garry shares some simple and yet profound tips to 100X your capacity as a leader.&nbsp;</p><p>&nbsp;</p><p>You can find out more about Garry via the links below:</p><p>Website - <a href="https://www.hexochangenow.com/" rel="noopener noreferrer" target="_blank">https://www.hexochangenow.com/</a></p><p>Linktree - <a href="https://linktr.ee/HexoChangeGarryTurner" rel="noopener noreferrer" target="_blank">https://linktr.ee/HexoChangeGarryTurner</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/garryturnerstrategicadvisor/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/garryturnerstrategicadvisor/</a></p><p>&nbsp;</p><p>&nbsp;</p><p>Connect with Obi Abuchi and CORE Leaders International on Social Media:</p><p>LinkedIn - <a href="https://www.linkedin.com/in/obiabuchi/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/obiabuchi/</a></p><p>Facebook - <a href="https://www.facebook.com/CORELeadersInternational" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CORELeadersInternational</a></p><p>Twitter - @CORELeadersInt</p><p>Instagram - obiabuchi01</p><p>&nbsp;</p><p>Want to increase your resilience, impact, and effectiveness as a leader? Check out this free video resource on YouTube - Revolutionise Your Mental Game #tipoftheweek - <a href="https://youtu.be/HfhMqKphElk" rel="noopener noreferrer" target="_blank">https://youtu.be/HfhMqKphElk</a></p><p>&nbsp;</p><p>_______________________</p><p>&nbsp;</p><p>At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders who are devoted to personal mastery, transformed lives, and a better world.</p><p>&nbsp;</p><p>Find out more at www.coreleaders.co.uk</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">663ec4ca-e1ea-436b-ad53-eb9fc6789989</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Thu, 20 Jan 2022 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f89272b-135c-4ea6-be55-9d43ff5bf6d1/media-original-94ad3eef2b1f4d1185c89e88dfb64e13-converted.mp3" length="33741987" type="audio/mpeg"/><itunes:duration>35:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/9782dc8e-0ecc-4bb5-9070-6301c8cd4777/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9782dc8e-0ecc-4bb5-9070-6301c8cd4777/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9782dc8e-0ecc-4bb5-9070-6301c8cd4777/index.html" type="text/html"/></item><item><title>S1E15: BOOK CLUB, Thank You</title><itunes:title>S1E15: BOOK CLUB, Thank You</itunes:title><description><![CDATA[<p>Obi and his team are grateful you've done the journey with us on this podcast and hope to continue to encourage, inspire and motivate you in future episodes!</p>]]></description><content:encoded><![CDATA[<p>Obi and his team are grateful you've done the journey with us on this podcast and hope to continue to encourage, inspire and motivate you in future episodes!</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">1ab7478a-f744-404f-b71b-6a2944fe4c0f</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Mon, 20 Dec 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/6398a1ad-991c-4e1f-9cac-77be737f285b/media-original-b8dff29992284ba5b51eb18ec6c2ac24-converted.mp3" length="2639137" type="audio/mpeg"/><itunes:duration>02:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/c939b296-f74d-43c8-a6d0-58df4f655d43/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c939b296-f74d-43c8-a6d0-58df4f655d43/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c939b296-f74d-43c8-a6d0-58df4f655d43/index.html" type="text/html"/></item><item><title>S1E14: BOOK CLUB, Walk the Talk</title><itunes:title>S1E14: BOOK CLUB, Walk the Talk</itunes:title><description><![CDATA[<p>You've read, you've listened now Obi encourages you to walk the talk! Please join him in the final episode of his first season of Leading from Your Core!</p>]]></description><content:encoded><![CDATA[<p>You've read, you've listened now Obi encourages you to walk the talk! Please join him in the final episode of his first season of Leading from Your Core!</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">f1032469-c6a9-446f-a18a-53cb90e9b1c4</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Mon, 20 Dec 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/d94f9365-5420-4e01-91cc-023fde07dfb7/media-original-9611ca63f62a4a2fb6c5ce23a69c4a58-converted.mp3" length="3844113" type="audio/mpeg"/><itunes:duration>04:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/fd737cc7-58b1-447b-9116-eb5f118b920f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fd737cc7-58b1-447b-9116-eb5f118b920f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/fd737cc7-58b1-447b-9116-eb5f118b920f/index.html" type="text/html"/></item><item><title>S1E13: BOOK CLUB, Chapter 10, Nurture Empowering Beliefs</title><itunes:title>S1E13: BOOK CLUB, Chapter 10, Nurture Empowering Beliefs</itunes:title><description><![CDATA[<p>What holds you back from achieving the success you dream of for yourself and the people you lead? Obi shares his journey of nurturing empowering beliefs, so don't miss this episode!</p>]]></description><content:encoded><![CDATA[<p>What holds you back from achieving the success you dream of for yourself and the people you lead? Obi shares his journey of nurturing empowering beliefs, so don't miss this episode!</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">2513be0c-72bd-4e67-b8f2-da4ec0d63834</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Mon, 20 Dec 2021 07:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/44cde621-0da0-4d1c-aea6-3381a58d3a6a/media-original-b2623bbcc23348c18453ef05159c6ac4-converted.mp3" length="4254967" type="audio/mpeg"/><itunes:duration>04:26</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a2494a71-f94f-4f0b-ae81-da9f3ae71bad/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a2494a71-f94f-4f0b-ae81-da9f3ae71bad/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a2494a71-f94f-4f0b-ae81-da9f3ae71bad/index.html" type="text/html"/></item><item><title>S1E12: BOOK CLUB, Chapter9, Cultivate Rewarding Habits</title><itunes:title>S1E12: BOOK CLUB, Chapter9, Cultivate Rewarding Habits</itunes:title><description><![CDATA[<p>We can all have good intentions but Obi encourages you to make those intentions habits in his next episode!</p>]]></description><content:encoded><![CDATA[<p>We can all have good intentions but Obi encourages you to make those intentions habits in his next episode!</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">7c77b533-69d6-45e4-b9d6-3ccbb2166186</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Mon, 13 Dec 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ab5d7d9-4ccf-4997-8c9b-3425ba25c629/media-original-2ac6e4972d2440c695e980d8c0ff969b-converted.mp3" length="5604557" type="audio/mpeg"/><itunes:duration>05:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d1c6bb53-c9b0-4c83-8f40-cbc5e44c4dd0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d1c6bb53-c9b0-4c83-8f40-cbc5e44c4dd0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d1c6bb53-c9b0-4c83-8f40-cbc5e44c4dd0/index.html" type="text/html"/></item><item><title>S1E11: BOOK CLUB, Chapter 8, Live with an Optimistic Worldview</title><itunes:title>S1E11: BOOK CLUB, Chapter 8, Live with an Optimistic Worldview</itunes:title><description><![CDATA[<p>Stretch your mind as Obi takes you into what it means to have an optimistic worldview!</p>]]></description><content:encoded><![CDATA[<p>Stretch your mind as Obi takes you into what it means to have an optimistic worldview!</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">e738e1b2-573b-45dc-994d-c5e216e168ff</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Mon, 13 Dec 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/f757207c-2584-4b73-994d-1e4379df58a7/media-original-642c6d342cb040b58729155aee45a009-converted.mp3" length="5383039" type="audio/mpeg"/><itunes:duration>05:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/bc6280c2-beb0-4a37-bef5-576a3baa23b5/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bc6280c2-beb0-4a37-bef5-576a3baa23b5/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/bc6280c2-beb0-4a37-bef5-576a3baa23b5/index.html" type="text/html"/></item><item><title>S1E10: BOOK CLUB,  Chapter 7, Align Your Life Around Clear Values</title><itunes:title>S1E10: BOOK CLUB,  Chapter 7, Align Your Life Around Clear Values</itunes:title><description><![CDATA[<p>What do you stand for? Obi encourages you to think about this question as he delves into Chapter 7 of his book!</p>]]></description><content:encoded><![CDATA[<p>What do you stand for? Obi encourages you to think about this question as he delves into Chapter 7 of his book!</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">2155509b-38db-4dfa-be51-f0c33322d68d</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 08 Dec 2021 09:15:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/761c0741-3f85-4693-957e-c72a27102770/media-original-6ba6782f43264f0f86b40bd2d31ad92e-converted.mp3" length="5444897" type="audio/mpeg"/><itunes:duration>05:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/16c86385-fd8f-4721-bcba-6308fd90da2f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/16c86385-fd8f-4721-bcba-6308fd90da2f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/16c86385-fd8f-4721-bcba-6308fd90da2f/index.html" type="text/html"/></item><item><title>S1E9: BOOK CLUB, Chapter 6,  Prepare to Transform</title><itunes:title>S1E9: BOOK CLUB, Chapter 6,  Prepare to Transform</itunes:title><description><![CDATA[<p>Are you ready to engage in Operation Transformation? Obi asks you to reflect on being ready for the journey not the instant fix. </p>]]></description><content:encoded><![CDATA[<p>Are you ready to engage in Operation Transformation? Obi asks you to reflect on being ready for the journey not the instant fix. </p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">001c45f3-a606-4a54-ba55-4f1528d10071</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 08 Dec 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/801d4c22-d8a2-4b43-bc97-c65c624d8dea/media-original-e2212677807c42568c48baac5595b4fa-converted.mp3" length="5783862" type="audio/mpeg"/><itunes:duration>06:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/601ca049-5746-49b2-ba20-993f495b87e9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/601ca049-5746-49b2-ba20-993f495b87e9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/601ca049-5746-49b2-ba20-993f495b87e9/index.html" type="text/html"/></item><item><title>S1E8: BOOK CLUB, Chapter 5: The Currency of Leadership</title><itunes:title>S1E8: BOOK CLUB, Chapter 5: The Currency of Leadership</itunes:title><description><![CDATA[<p>What's your currency? Find out what is the true currency of leadership in this next episode with Obi!</p>]]></description><content:encoded><![CDATA[<p>What's your currency? Find out what is the true currency of leadership in this next episode with Obi!</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">69d06a02-011c-4303-aeb4-216aa66fae96</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Tue, 30 Nov 2021 09:15:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/b840d9e5-a018-4897-980e-5dec09eb7b43/media-original-56a97eeef0ea40dfa4851bf7a988aa20-converted.mp3" length="4670001" type="audio/mpeg"/><itunes:duration>04:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/06dabb58-2b56-4a1d-aac3-3430ac1a341f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/06dabb58-2b56-4a1d-aac3-3430ac1a341f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/06dabb58-2b56-4a1d-aac3-3430ac1a341f/index.html" type="text/html"/></item><item><title>S1E7: BOOK CLUB, Chapter 4, The Heart of Leadership</title><itunes:title>S1E7: BOOK CLUB, Chapter 4, The Heart of Leadership</itunes:title><description><![CDATA[<p>Have you considered what it means to have the heart of leadership? Obi walks you through Chapter 4 and taking your understanding of being a leader to a new level.</p>]]></description><content:encoded><![CDATA[<p>Have you considered what it means to have the heart of leadership? Obi walks you through Chapter 4 and taking your understanding of being a leader to a new level.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">17014097-289d-4993-8f04-4c3f1663e2df</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Tue, 30 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/89b3e6e6-530d-4c4a-8166-995a8b27a06c/media-original-2c5947b7299b46a8bb37606026d9f60a-converted.mp3" length="5577390" type="audio/mpeg"/><itunes:duration>05:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/de8f2365-c47f-41b9-92e7-00dcdae7a52a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/de8f2365-c47f-41b9-92e7-00dcdae7a52a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/de8f2365-c47f-41b9-92e7-00dcdae7a52a/index.html" type="text/html"/></item><item><title>S1E6: BOOK CLUB, Chapter 3: The Audacity to Focus Within</title><itunes:title>S1E6: BOOK CLUB, Chapter 3: The Audacity to Focus Within</itunes:title><description><![CDATA[<p>Obi asks us in Chapter to continue to dig deeper, but not externally, internally! Are you brave enough to really dig deeper? Let Obi guide you on embracing this challenge.</p>]]></description><content:encoded><![CDATA[<p>Obi asks us in Chapter to continue to dig deeper, but not externally, internally! Are you brave enough to really dig deeper? Let Obi guide you on embracing this challenge.</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">3f041af7-c55f-41b2-8322-cc383af01b5e</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 24 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/742ba53b-59c1-4ff9-9936-9737038479e1/media-original-21a88cadd65649409a9e673ca79b9318-converted.mp3" length="4169703" type="audio/mpeg"/><itunes:duration>04:21</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/713e4cb3-93aa-4829-9bab-8b2b214dd0f8/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/713e4cb3-93aa-4829-9bab-8b2b214dd0f8/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/713e4cb3-93aa-4829-9bab-8b2b214dd0f8/index.html" type="text/html"/></item><item><title>S1E5: BOOK CLUB, Chapter 2: What You Really Think About Leadership Matters</title><itunes:title>S1E5: BOOK CLUB, Chapter 2: What You Really Think About Leadership Matters</itunes:title><description><![CDATA[<p>How do you define leadership? Let Obi walk you through Chapter 2 as he helps you understand the difference between leadership and management. </p>]]></description><content:encoded><![CDATA[<p>How do you define leadership? Let Obi walk you through Chapter 2 as he helps you understand the difference between leadership and management. </p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">15399267-4c01-4649-bcc7-d6ca71c4fa35</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Tue, 16 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c627016-6e19-4ead-97d4-f1b2589cd146/media-original-4cab5e1361784267b06a5e379f2f5083-converted.mp3" length="7381720" type="audio/mpeg"/><itunes:duration>07:41</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/d316e8a4-51a9-40f9-8155-e69c69bb93d9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d316e8a4-51a9-40f9-8155-e69c69bb93d9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d316e8a4-51a9-40f9-8155-e69c69bb93d9/index.html" type="text/html"/></item><item><title>S1E4: BOOK CLUB, Chapter 1: It&apos;s Costing Us</title><itunes:title>S1E4: BOOK CLUB, Chapter 1: It&apos;s Costing Us</itunes:title><description><![CDATA[<p>Why is leading from our cores so vital to our growth and success? Let Obi share with you the "Why" as he takes you into Chapter 1. </p>]]></description><content:encoded><![CDATA[<p>Why is leading from our cores so vital to our growth and success? Let Obi share with you the "Why" as he takes you into Chapter 1. </p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">becccfb4-77db-4759-925a-3d06734d6d58</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Mon, 08 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/aab6c8b6-1bd9-48a9-b9e6-ed49be75fa59/media-original-994e205b67544839afaf54d9fa14b8dc-converted.mp3" length="6856345" type="audio/mpeg"/><itunes:duration>07:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/31c7d906-0730-45fc-9b3f-67608cfaa7a7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/31c7d906-0730-45fc-9b3f-67608cfaa7a7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/31c7d906-0730-45fc-9b3f-67608cfaa7a7/index.html" type="text/html"/></item><item><title>S1E3: Book Club, Introduction</title><itunes:title>S1E3: Book Club, Introduction</itunes:title><description><![CDATA[<p>Join Obi as he leads you into a great introduction of his book!</p>]]></description><content:encoded><![CDATA[<p>Join Obi as he leads you into a great introduction of his book!</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">1628a76c-9470-4157-93cb-372c2ad69fdc</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Tue, 02 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3eed4bee-9009-43d6-ae28-5eb4d6930f7e/media-original-5d82950fd83949e297b7d7b2af196031-converted.mp3" length="6187192" type="audio/mpeg"/><itunes:duration>06:27</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/db3d1bd9-fd64-454d-b2ca-c6b070a953e4/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/db3d1bd9-fd64-454d-b2ca-c6b070a953e4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/db3d1bd9-fd64-454d-b2ca-c6b070a953e4/index.html" type="text/html"/></item><item><title>S1E2: BOOK CLUB, Preface</title><itunes:title>S1E2: BOOK CLUB, Preface</itunes:title><description><![CDATA[<p>The preface sets you up for a transformational journey as Obi gets you to consider your leadership foundations and reflect on what works. </p>]]></description><content:encoded><![CDATA[<p>The preface sets you up for a transformational journey as Obi gets you to consider your leadership foundations and reflect on what works. </p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">839e7201-58d3-4889-a1d0-20187c093727</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 27 Oct 2021 14:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/64ff8645-7c03-4b48-a116-cbf8e85a0fd2/media-original-339d08d8c3104635892ad40d29a83bfb-converted.mp3" length="4360293" type="audio/mpeg"/><itunes:duration>04:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/10248661-228a-4018-a0c6-fb45dadc77f8/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/10248661-228a-4018-a0c6-fb45dadc77f8/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/10248661-228a-4018-a0c6-fb45dadc77f8/index.html" type="text/html"/></item><item><title>S1E1: BOOK CLUB, Welcome</title><itunes:title>S1E1: BOOK CLUB, Welcome</itunes:title><description><![CDATA[<p>In Season 1 you will be introduced to Obi's book, Leading From Your CORE. Every episode will provide you with added insight and bonus content to complement your reading journey. This episode welcomes you to the adventure ahead!</p>]]></description><content:encoded><![CDATA[<p>In Season 1 you will be introduced to Obi's book, Leading From Your CORE. Every episode will provide you with added insight and bonus content to complement your reading journey. This episode welcomes you to the adventure ahead!</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">648f44d0-cb18-4660-abc9-4f61128c6cde</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Mon, 25 Oct 2021 09:00:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/1aba1641-5d8a-481e-8b1d-93232efadfae/media-original-ee7ccfc3ed7545d0a4de88f94563d4de-converted.mp3" length="3391881" type="audio/mpeg"/><itunes:duration>03:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/631f56da-b33e-4906-b436-d07d4ab4a36c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/631f56da-b33e-4906-b436-d07d4ab4a36c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/631f56da-b33e-4906-b436-d07d4ab4a36c/index.html" type="text/html"/></item><item><title>S1: Trailer - Descript</title><itunes:title>S1: Trailer - Descript</itunes:title><description><![CDATA[<p>Welcome to the Leading from Your Core podcast. We are so excited to introduce you to what can only be described as the leadership journey of a lifetime. We look forward to bringing you many episodes filled with insight, humour, self-reflection, and personal challenges that will ultimately lead to your growth as a leader, from the inside out!</p>]]></description><content:encoded><![CDATA[<p>Welcome to the Leading from Your Core podcast. We are so excited to introduce you to what can only be described as the leadership journey of a lifetime. We look forward to bringing you many episodes filled with insight, humour, self-reflection, and personal challenges that will ultimately lead to your growth as a leader, from the inside out!</p>]]></content:encoded><link><![CDATA[https://www.coreleaders.co.uk]]></link><guid isPermaLink="false">6bc7491e-adb9-43a2-9d83-fe6a888dd021</guid><itunes:image href="https://artwork.captivate.fm/7cb90bc3-f151-44ec-9014-eab231652d8a/9VXqtXCf19X5mhIHUvqg1pyC.jpg"/><dc:creator><![CDATA[Obi Abuchi]]></dc:creator><pubDate>Wed, 06 Oct 2021 02:45:00 +0000</pubDate><enclosure url="https://podcasts.captivate.fm/media/3189ab12-6761-4091-b9c2-655d428ad813/media-original-929e8e982f314f578c50aa2e32c79f0a-converted.mp3" length="1996734" type="audio/mpeg"/><itunes:duration>02:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><itunes:author>Obi Abuchi</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/429da072-ce09-4647-9e5f-f84b67207249/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/429da072-ce09-4647-9e5f-f84b67207249/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/429da072-ce09-4647-9e5f-f84b67207249/index.html" type="text/html"/></item></channel></rss>