<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/learntokiz-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[Learntokiz.com Podcast]]></title><podcast:guid>9e797dd0-5739-591f-a78b-3c0053ac061b</podcast:guid><lastBuildDate>Fri, 24 Jul 2026 02:19:04 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Charles Ogar]]></copyright><managingEditor>Charles Ogar</managingEditor><itunes:summary><![CDATA[A podcast from Charles Ogar dedicated to you leveling up your kiz skills!]]></itunes:summary><image><url>https://artwork.captivate.fm/5c80d129-6352-41b2-a2e4-59b809c05990/6Vqa5tS8kVhmR3U2VTPl0Lvu.png</url><title>Learntokiz.com Podcast</title><link><![CDATA[http://www.learntokiz.com]]></link></image><itunes:image href="https://artwork.captivate.fm/5c80d129-6352-41b2-a2e4-59b809c05990/6Vqa5tS8kVhmR3U2VTPl0Lvu.png"/><itunes:owner><itunes:name>Charles Ogar</itunes:name></itunes:owner><itunes:author>Charles Ogar</itunes:author><description>A podcast from Charles Ogar dedicated to you leveling up your kiz skills!</description><link>http://www.learntokiz.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Tips and advice to help you level up your kiz!]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Arts"></itunes:category><itunes:category text="Music"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>004: 4 Mental Spaces To Improve Follower Awareness</title><itunes:title>004: 4 Mental Spaces To Improve Follower Awareness</itunes:title><description><![CDATA[<p>In this episode, I share 4 mental spaces that followers (and leaders) should be aware of to level up your intention communication and reception.</p><p>This episode is sponsored by Learntokiz.com where you can access over 100+ videos across 8 modules all designed to level up your kiz! Try us out for FREE for 7 days at&nbsp;https://www.learntokiz.com/join</p><p>You can find the podcast show notes at http://www.learntokiz.com/post/004</p><p>Who am I?</p><p>I am a danceprenuer (instructor, event organizer, DJ, mentor, &amp; podcaster) that primarily works in the kizomba scene. I love nerding out on musicality, self-awareness, creativity, fundamentals, history, and more! I also run an online membership site for kiz tutorials dedicated to helping kiz dancers around the world level up their kiz skills at https://link.neokizomba.com/learntokiz.</p><p><br></p><p>My links:</p><p>Join my e-mail list: https://link.neokizomba.com/email</p><p>Free FB group: https://link.neokizomba.com/fbgroup</p><p>Get Neokiz Merch! https://link.neokizomba.com/merch</p><p>Podcast: https://link.neokizomba.com/podcasts</p><p>Blog: https://link.neokizomba.com/blog</p><p>YouTube: https://link.neokizomba.com/youtube</p><p>Instagram: https://link.neokizomba.com/instagram</p><p>Soundcloud: https://link.neokizomba.com/soundcloud</p><p>Learntokiz: https://link.neokizomba.com/learntokiz</p>]]></description><content:encoded><![CDATA[<p>In this episode, I share 4 mental spaces that followers (and leaders) should be aware of to level up your intention communication and reception.</p><p>This episode is sponsored by Learntokiz.com where you can access over 100+ videos across 8 modules all designed to level up your kiz! Try us out for FREE for 7 days at&nbsp;https://www.learntokiz.com/join</p><p>You can find the podcast show notes at http://www.learntokiz.com/post/004</p><p>Who am I?</p><p>I am a danceprenuer (instructor, event organizer, DJ, mentor, &amp; podcaster) that primarily works in the kizomba scene. I love nerding out on musicality, self-awareness, creativity, fundamentals, history, and more! I also run an online membership site for kiz tutorials dedicated to helping kiz dancers around the world level up their kiz skills at https://link.neokizomba.com/learntokiz.</p><p><br></p><p>My links:</p><p>Join my e-mail list: https://link.neokizomba.com/email</p><p>Free FB group: https://link.neokizomba.com/fbgroup</p><p>Get Neokiz Merch! https://link.neokizomba.com/merch</p><p>Podcast: https://link.neokizomba.com/podcasts</p><p>Blog: https://link.neokizomba.com/blog</p><p>YouTube: https://link.neokizomba.com/youtube</p><p>Instagram: https://link.neokizomba.com/instagram</p><p>Soundcloud: https://link.neokizomba.com/soundcloud</p><p>Learntokiz: https://link.neokizomba.com/learntokiz</p>]]></content:encoded><link><![CDATA[http://www.learntokiz.com/post/004]]></link><guid isPermaLink="false">b70603da-2842-4c53-b8de-c6b88207f900</guid><itunes:image href="https://artwork.captivate.fm/c44912ae-cd8a-41f7-af60-b0d79e8c3804/SulkQ66nKdq7-Vd5vqOcHxJ_.png"/><pubDate>Fri, 05 Feb 2021 11:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8009b1c-b41c-4249-a2e0-3aecc94cfc5b/004-mentalspaces-follower.mp3" length="21997308" type="audio/mpeg"/><itunes:duration>14:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>003: How To Tune Into Your Stud Muffin Radar</title><itunes:title>How To Tune Into Your Stud Muffin Radar</itunes:title><description><![CDATA[<p>So what the hell is a stud muffin radar? I’m not sure exactly where I was teaching when I got the idea of dubbing this technique/awareness as stud muffin radar, but this technique/awareness was something that I saw missing very often among the leads and follows in the classes and workshops I have taught over the years. Check out the blog and let’s dive into the term!</p>]]></description><content:encoded><![CDATA[<p>So what the hell is a stud muffin radar? I’m not sure exactly where I was teaching when I got the idea of dubbing this technique/awareness as stud muffin radar, but this technique/awareness was something that I saw missing very often among the leads and follows in the classes and workshops I have taught over the years. Check out the blog and let’s dive into the term!</p>]]></content:encoded><link><![CDATA[https://learntokiz.com/blog/studmuffinradar/]]></link><guid isPermaLink="false">184f00d5-b967-4921-9647-e84245c8779e</guid><itunes:image href="https://artwork.captivate.fm/04c1abcf-5759-4bbc-9db4-bbf9cac52598/b10st5z0y6gjp7xq9cqqgbur.png"/><pubDate>Wed, 09 Sep 2020 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/c7baf752-b3f9-4ef3-81d4-1c79e6a4e0bb/003-studmuffinradar.mp3" length="10146344" type="audio/mpeg"/><itunes:duration>06:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>002: How to Refine Your Sensitivity to Skin, Muscle, &amp; Bone</title><itunes:title>How to Refine Your Sensitivity to Skin, Muscle, &amp; Bone</itunes:title><description><![CDATA[<p>In this podcast, we will be covering the concept of skin, muscle, and bone. I love using this concept to show how pressure can be used to touch the skin of your partner to communicate or receive an intention while dancing.</p>]]></description><content:encoded><![CDATA[<p>In this podcast, we will be covering the concept of skin, muscle, and bone. I love using this concept to show how pressure can be used to touch the skin of your partner to communicate or receive an intention while dancing.</p>]]></content:encoded><link><![CDATA[https://learntokiz.com/blog/skinmusclebone/]]></link><guid isPermaLink="false">d35618dd-eca5-4bbc-8edc-90a569eae153</guid><itunes:image href="https://artwork.captivate.fm/a9bc1aa0-c19b-4335-9a77-a9e6fff977a6/002-SMB-Podcast-3000X3000.jpg"/><pubDate>Wed, 09 Sep 2020 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3cfcd6b-92ec-4023-b323-d5c1651a3059/002-skinmusclebone.mp3" length="16477708" type="audio/mpeg"/><itunes:duration>10:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>001: How to Use Musical Gears to Improve Your Musicality</title><itunes:title>How to Use Musical Gears to Improve Your Musicality</itunes:title><description><![CDATA[<p>Musical gears is a term I coined to explain the basic timings that are present in a lot of music we have today. Producers use these very frequently when creating patterns of the different musical elements we hear in a song. I like term gears analogy as it refers to driving a car with manual transmission where you can cruise at different speeds.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Musical gears is a term I coined to explain the basic timings that are present in a lot of music we have today. Producers use these very frequently when creating patterns of the different musical elements we hear in a song. I like term gears analogy as it refers to driving a car with manual transmission where you can cruise at different speeds.&nbsp;</p>]]></content:encoded><link><![CDATA[https://learntokiz.com/blog/musicalgears/]]></link><guid isPermaLink="false">32fae4cf-c10e-4f66-bd92-1b3c1b2b43cc</guid><itunes:image href="https://artwork.captivate.fm/da4ef74d-ddcd-49d3-a581-f769230256f8/twq270iopgoxvmzpb3pogcpj.png"/><pubDate>Wed, 09 Sep 2020 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/825d5ee5-496b-4a34-94a1-66d99ae78445/001-musical-gears.mp3" length="19572026" type="audio/mpeg"/><itunes:duration>12:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>