<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/lessonsandblessings/" rel="self" type="application/rss+xml"/><title><![CDATA[Lessons and Blessings]]></title><podcast:guid>5c4c5cf9-9dca-5d8c-96a7-43c45f367273</podcast:guid><lastBuildDate>Sat, 23 May 2026 02:45:00 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Corey "Flex" Artis II]]></copyright><managingEditor>Corey &quot;Flex&quot; Artis II</managingEditor><itunes:summary><![CDATA[Lessons and Blessings is where real stories, raw truths, and divine timing collide. Hosted by Corey “Flex” Artis II, entrepreneur, community builder, artist and culture shifter, this show explores the hidden gems within life’s toughest moments.

Each episode features unfiltered conversations with trailblazers, creatives, and leaders who’ve faced adversity, learned the lesson, and uncovered the blessing. Whether it’s about business, faith, relationships, or purpose, we keep it honest, impactful, and full of gems you didn’t know you needed.

This isn’t just a podcast, it’s a movement. One rooted in growth, faith, and giving game.

Tap in. Your next breakthrough might be one story away.]]></itunes:summary><image><url>https://artwork.captivate.fm/855b7c07-55a3-4c01-bd96-dc32344df99a/7TzxE988ezCc-ejSTF3fbDzy.png</url><title>Lessons and Blessings</title><link><![CDATA[https://lessonsandblessings.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/855b7c07-55a3-4c01-bd96-dc32344df99a/7TzxE988ezCc-ejSTF3fbDzy.png"/><itunes:owner><itunes:name>Corey &quot;Flex&quot; Artis II</itunes:name></itunes:owner><itunes:author>Corey &quot;Flex&quot; Artis II</itunes:author><description>Lessons and Blessings is where real stories, raw truths, and divine timing collide. Hosted by Corey “Flex” Artis II, entrepreneur, community builder, artist and culture shifter, this show explores the hidden gems within life’s toughest moments.

Each episode features unfiltered conversations with trailblazers, creatives, and leaders who’ve faced adversity, learned the lesson, and uncovered the blessing. Whether it’s about business, faith, relationships, or purpose, we keep it honest, impactful, and full of gems you didn’t know you needed.

This isn’t just a podcast, it’s a movement. One rooted in growth, faith, and giving game.

Tap in. Your next breakthrough might be one story away.</description><link>https://lessonsandblessings.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Every lessons is a blessing if you listen close. ]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Deion Sanders Jr. on Family Hate, Shedeur Sanders, Pressure &amp; The Reality of being Deion Sanders Son | Ep. 2</title><itunes:title>Deion Sanders Jr. on Family Hate, Shedeur Sanders, Pressure &amp; The Reality of being Deion Sanders Son | Ep. 2</itunes:title><description><![CDATA[<p>Welcome to the 2nd episode of Lessons &amp; Blessings Podcast hosted by Corey “Flex” Artis II. In this powerful conversation, Deion Sanders Jr. opens up about the pressure of carrying one of the most recognizable last names in sports, the reality of internet hate toward the Sanders family, growing up under Coach Prime, protecting peace, discipline, legacy, Shedeur Sanders, and the emotional side of success people rarely see. This episode goes deeper than sports. It’s about expectations. Pressure. Identity. Leadership. Family. Faith. And learning how to keep going when the world is watching. If you’ve ever felt misunderstood, overlooked, judged online, or pressured to live up to expectations… this conversation is for you. </p><p>Topics Covered: • Deion Sanders Jr. on online hate &amp; criticism • The reality of being Deion Sanders’ son • Shedeur Sanders &amp; family pressure • Coach Prime as a father &amp; leader • Discipline, success &amp; emotional resilience • Entrepreneurship, culture &amp; legacy • Lessons learned behind the scenes of fame </p><p>SUBSCRIBE for more conversations around business, culture, entrepreneurship, mindset, faith, entertainment, media, sports, and personal growth. </p><p>🎥 Subscribe to Flexaveli: Flexaveli YouTube Channel FOLLOW COREY “FLEX” ARTIS II: 📸 Instagram: @Flexaveli FOLLOW DEION SANDERS JR.: 📸 Instagram: @deionsandersjr 🎥 YouTube: Well Off Media </p><p>Interested in leveling up your network, business, brand, and opportunities? Join the Trailblazers Mastermind Club. A community for entrepreneurs, professionals, creatives, athletes, founders, investors, and leaders focused on growth, relationships, accountability, and long term success.</p><p> 🌎 Learn More: TrailblazersMastermindClub.com</p>]]></description><content:encoded><![CDATA[<p>Welcome to the 2nd episode of Lessons &amp; Blessings Podcast hosted by Corey “Flex” Artis II. In this powerful conversation, Deion Sanders Jr. opens up about the pressure of carrying one of the most recognizable last names in sports, the reality of internet hate toward the Sanders family, growing up under Coach Prime, protecting peace, discipline, legacy, Shedeur Sanders, and the emotional side of success people rarely see. This episode goes deeper than sports. It’s about expectations. Pressure. Identity. Leadership. Family. Faith. And learning how to keep going when the world is watching. If you’ve ever felt misunderstood, overlooked, judged online, or pressured to live up to expectations… this conversation is for you. </p><p>Topics Covered: • Deion Sanders Jr. on online hate &amp; criticism • The reality of being Deion Sanders’ son • Shedeur Sanders &amp; family pressure • Coach Prime as a father &amp; leader • Discipline, success &amp; emotional resilience • Entrepreneurship, culture &amp; legacy • Lessons learned behind the scenes of fame </p><p>SUBSCRIBE for more conversations around business, culture, entrepreneurship, mindset, faith, entertainment, media, sports, and personal growth. </p><p>🎥 Subscribe to Flexaveli: Flexaveli YouTube Channel FOLLOW COREY “FLEX” ARTIS II: 📸 Instagram: @Flexaveli FOLLOW DEION SANDERS JR.: 📸 Instagram: @deionsandersjr 🎥 YouTube: Well Off Media </p><p>Interested in leveling up your network, business, brand, and opportunities? Join the Trailblazers Mastermind Club. A community for entrepreneurs, professionals, creatives, athletes, founders, investors, and leaders focused on growth, relationships, accountability, and long term success.</p><p> 🌎 Learn More: TrailblazersMastermindClub.com</p>]]></content:encoded><link><![CDATA[https://youtu.be/fqNngwj5eTU]]></link><guid isPermaLink="false">350687b7-8f6d-4dd6-b92b-ece140bd8121</guid><itunes:image href="https://artwork.captivate.fm/1fd5ad3e-4db6-4d9b-9f91-7ab0f10d9b70/deion-sanders-jr-thumbnail-3000x3000.jpg"/><pubDate>Fri, 22 May 2026 13:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/350687b7-8f6d-4dd6-b92b-ece140bd8121.mp3" length="135499700" type="audio/mpeg"/><itunes:duration>01:34:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Deion Sanders Jr. on Family Hate, Shedeur Sanders, Pressure &amp; The Reality of being Deion Sanders Son"><podcast:source uri="https://youtu.be/fqNngwj5eTU"/></podcast:alternateEnclosure></item><item><title>Bloodline &amp; Blueprint: Legacy, Manhood, Mental Health, A conversation with my Father | Lessons &amp; Blessings EP 1</title><itunes:title>Bloodline &amp; Blueprint: Legacy, Manhood, Mental Health, A conversation with my Father | Lessons &amp; Blessings EP 1</itunes:title><description><![CDATA[<p>In the debut episode of <em>Lessons &amp; Blessings</em>, I sit down with my first teacher, mentor, and blueprint—<strong>my father</strong>.</p><p>We talk about what it really means to be a man in today’s world.</p><p>The lessons behind leadership.</p><p>The weight of legacy.</p><p>The reality of mental health in Black men.</p><p>And the generational pressure to build something that lasts.</p><p>From the nightlife grind to silent depression…</p><p>From family and business to healing and vulnerability…</p><p>This conversation is raw, real, and long overdue.</p><p>If you’re a son, father, brother, builder, or man trying to find your way</p><p>This one’s for you.</p>]]></description><content:encoded><![CDATA[<p>In the debut episode of <em>Lessons &amp; Blessings</em>, I sit down with my first teacher, mentor, and blueprint—<strong>my father</strong>.</p><p>We talk about what it really means to be a man in today’s world.</p><p>The lessons behind leadership.</p><p>The weight of legacy.</p><p>The reality of mental health in Black men.</p><p>And the generational pressure to build something that lasts.</p><p>From the nightlife grind to silent depression…</p><p>From family and business to healing and vulnerability…</p><p>This conversation is raw, real, and long overdue.</p><p>If you’re a son, father, brother, builder, or man trying to find your way</p><p>This one’s for you.</p>]]></content:encoded><link><![CDATA[https://youtu.be/P6okSVFy55Q]]></link><guid isPermaLink="false">c88f2e74-d078-41c9-8a07-1cd81d6fecf4</guid><itunes:image href="https://artwork.captivate.fm/855b7c07-55a3-4c01-bd96-dc32344df99a/7TzxE988ezCc-ejSTF3fbDzy.png"/><pubDate>Mon, 07 Jul 2025 16:45:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c88f2e74-d078-41c9-8a07-1cd81d6fecf4.mp3" length="89987727" type="audio/mpeg"/><itunes:duration>01:33:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Lessons and Blessings Podcast Episode 1"><podcast:source uri="https://youtu.be/P6okSVFy55Q"/></podcast:alternateEnclosure></item></channel></rss>