<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/lets-talk-about-it-lch/" rel="self" type="application/rss+xml"/><title><![CDATA[Lee Cole-Hayhow's Let's Talk About It]]></title><lastBuildDate>Mon, 16 Jan 2023 15:26:11 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2019 All rights reserved.]]></copyright><managingEditor>Lee Cole-Hayhow</managingEditor><itunes:summary><![CDATA[An interview podcast giving more airtime to topics that need it.]]></itunes:summary><image><url>https://artwork.captivate.fm/be4583fd-fc09-4e10-8b3e-81efd469feb0/let-s-talk-about-it-logo-large.jpg</url><title>Lee Cole-Hayhow&apos;s Let&apos;s Talk About It</title><link><![CDATA[https://leecolehayhow.com]]></link></image><itunes:image href="https://artwork.captivate.fm/be4583fd-fc09-4e10-8b3e-81efd469feb0/let-s-talk-about-it-logo-large.jpg"/><itunes:owner><itunes:name>Lee Cole-Hayhow</itunes:name></itunes:owner><itunes:author>Lee Cole-Hayhow</itunes:author><description>An interview podcast giving more airtime to topics that need it.</description><link>https://leecolehayhow.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/lets-talk-about-it-lch/</itunes:new-feed-url><item><title>Series 1 - Episode 6 - Lee</title><itunes:title>Series 1 - Episode 6 - Lee</itunes:title><description><![CDATA[<p>We turn the tables and I become the interviewee for the final episode. We talk about an analytical approach to one's own mental health. </p>

<p>Thanks to <a href='/leecolehayhow/episode/oddsoxentertainment.com.au'>Odd Sox Entertainment</a> for their production work all series. </p>

<p>For more information on my work head to <a href='/leecolehayhow/episode/leecolehayhow.com'>leecolehayhow.com</a></p>
]]></description><content:encoded><![CDATA[<p>We turn the tables and I become the interviewee for the final episode. We talk about an analytical approach to one's own mental health. </p>

<p>Thanks to <a href='/leecolehayhow/episode/oddsoxentertainment.com.au'>Odd Sox Entertainment</a> for their production work all series. </p>

<p>For more information on my work head to <a href='/leecolehayhow/episode/leecolehayhow.com'>leecolehayhow.com</a></p>
]]></content:encoded><link><![CDATA[https://leecolehayhow.podbean.com/e/series-1-episode-6-lee/]]></link><guid isPermaLink="false">leecolehayhow.podbean.com/series-1-episode-6-lee-1375f3eaab38aca4e81395629c79300e</guid><itunes:image href="https://artwork.captivate.fm/be4583fd-fc09-4e10-8b3e-81efd469feb0/let-s-talk-about-it-logo-large.jpg"/><dc:creator><![CDATA[leecolehayhow]]></dc:creator><pubDate>Wed, 18 Dec 2019 00:15:31 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/77682f57-0d13-47a8-b906-a45a28f829c4/interview-lee-18-12-19-11-09-am.mp3" length="30672271" type="audio/mpeg"/><itunes:duration>15:58</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><itunes:summary>&lt;p&gt;We turn the tables and I become the interviewee for the final episode. We talk about an analytical approach to one&apos;s own mental health. &lt;/p&gt;

&lt;p&gt;Thanks to &lt;a href=&apos;/leecolehayhow/episode/oddsoxentertainment.com.au&apos;&gt;Odd Sox Entertainment&lt;/a&gt; for their production work all series. &lt;/p&gt;

&lt;p&gt;For more information on my work head to &lt;a href=&apos;/leecolehayhow/episode/leecolehayhow.com&apos;&gt;leecolehayhow.com&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:author>leecolehayhow</itunes:author></item><item><title>Series 1 - Episode 5 - Josh</title><itunes:title>Series 1 - Episode 5 - Josh</itunes:title><description><![CDATA[<p>Josh and I talked about the future of boys' and mens' mental health from the perspective of a father and educator. </p>

<p>Produced by <a href='/leecolehayhow/episode/oddsoxentertainment.com.au'>oddsoxentertainment.com.au</a></p>

<p>Read more at <a href='/leecolehayhow/episode/leecolehayhow.com'>leecolehayhow.com</a></p>
]]></description><content:encoded><![CDATA[<p>Josh and I talked about the future of boys' and mens' mental health from the perspective of a father and educator. </p>

<p>Produced by <a href='/leecolehayhow/episode/oddsoxentertainment.com.au'>oddsoxentertainment.com.au</a></p>

<p>Read more at <a href='/leecolehayhow/episode/leecolehayhow.com'>leecolehayhow.com</a></p>
]]></content:encoded><link><![CDATA[https://leecolehayhow.podbean.com/e/series-1-episode-5-josh/]]></link><guid isPermaLink="false">leecolehayhow.podbean.com/series-1-episode-5-josh-e02751c241c79ffa10b367278949170d</guid><itunes:image href="https://artwork.captivate.fm/be4583fd-fc09-4e10-8b3e-81efd469feb0/let-s-talk-about-it-logo-large.jpg"/><dc:creator><![CDATA[leecolehayhow]]></dc:creator><pubDate>Tue, 17 Dec 2019 06:08:15 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/81425f63-85f4-40a4-9467-67c01b2cf693/interview-josh-17-12-19-5-02-pm.mp3" length="50523661" type="audio/mpeg"/><itunes:duration>26:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><itunes:summary>&lt;p&gt;Josh and I talked about the future of boys&apos; and mens&apos; mental health from the perspective of a father and educator. &lt;/p&gt;

&lt;p&gt;Produced by &lt;a href=&apos;/leecolehayhow/episode/oddsoxentertainment.com.au&apos;&gt;oddsoxentertainment.com.au&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Read more at &lt;a href=&apos;/leecolehayhow/episode/leecolehayhow.com&apos;&gt;leecolehayhow.com&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:author>leecolehayhow</itunes:author></item><item><title>Series 1 - Episode 4 - Konrad</title><itunes:title>Series 1 - Episode 4 - Konrad</itunes:title><description><![CDATA[<p>Konrad and I discuss the role sporting clubs can play as male-dominated spaces in supporting men's health. </p>

<p>Find out more at <a href='/leecolehayhow/episode/leecolehayhow.com'>leecolehayhow.com</a></p>

<p>Thanks to <a href='/leecolehayhow/episode/oddsoxentertainment.com.au'>oddsoxentertainment.com.au</a> for their production.</p>
]]></description><content:encoded><![CDATA[<p>Konrad and I discuss the role sporting clubs can play as male-dominated spaces in supporting men's health. </p>

<p>Find out more at <a href='/leecolehayhow/episode/leecolehayhow.com'>leecolehayhow.com</a></p>

<p>Thanks to <a href='/leecolehayhow/episode/oddsoxentertainment.com.au'>oddsoxentertainment.com.au</a> for their production.</p>
]]></content:encoded><link><![CDATA[https://leecolehayhow.podbean.com/e/series-1-episode-3-konrad/]]></link><guid isPermaLink="false">leecolehayhow.podbean.com/series-1-episode-3-konrad-e0054437ab35a37c710744889da7052b</guid><itunes:image href="https://artwork.captivate.fm/be4583fd-fc09-4e10-8b3e-81efd469feb0/let-s-talk-about-it-logo-large.jpg"/><dc:creator><![CDATA[leecolehayhow]]></dc:creator><pubDate>Tue, 17 Dec 2019 05:56:48 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/02099fa2-463f-4d3a-b977-249372608279/interview-konrad-12-12-19-9-19-am.mp3" length="56473728" type="audio/mpeg"/><itunes:duration>29:25</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><itunes:summary>&lt;p&gt;Konrad and I discuss the role sporting clubs can play as male-dominated spaces in supporting men&apos;s health. &lt;/p&gt;

&lt;p&gt;Find out more at &lt;a href=&apos;/leecolehayhow/episode/leecolehayhow.com&apos;&gt;leecolehayhow.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Thanks to &lt;a href=&apos;/leecolehayhow/episode/oddsoxentertainment.com.au&apos;&gt;oddsoxentertainment.com.au&lt;/a&gt; for their production.&lt;/p&gt;
</itunes:summary><itunes:author>leecolehayhow</itunes:author></item><item><title>Series 1 - Episode 3 - Jay</title><itunes:title>Series 1 - Episode 3 - Jay</itunes:title><description><![CDATA[<p>Jay and I chatted a lot on the subject of toxic masculinity and how this needs to change in certain environments. </p>

<p>Head to <a href='/leecolehayhow/episode/leecolehayhow.com'>leecolehayhow.com</a> for more about my work. </p>

<p>Thanks to our producers <a href='/leecolehayhow/episode/oddsoxentertainment.com.au'>Odd Sox Entertainment</a> for their work.</p>
]]></description><content:encoded><![CDATA[<p>Jay and I chatted a lot on the subject of toxic masculinity and how this needs to change in certain environments. </p>

<p>Head to <a href='/leecolehayhow/episode/leecolehayhow.com'>leecolehayhow.com</a> for more about my work. </p>

<p>Thanks to our producers <a href='/leecolehayhow/episode/oddsoxentertainment.com.au'>Odd Sox Entertainment</a> for their work.</p>
]]></content:encoded><link><![CDATA[https://leecolehayhow.podbean.com/e/episode-3-jay/]]></link><guid isPermaLink="false">leecolehayhow.podbean.com/episode-3-jay-b59d88fffe449fcc07a1997780418c0f</guid><itunes:image href="https://artwork.captivate.fm/be4583fd-fc09-4e10-8b3e-81efd469feb0/let-s-talk-about-it-logo-large.jpg"/><dc:creator><![CDATA[leecolehayhow]]></dc:creator><pubDate>Tue, 17 Dec 2019 05:30:44 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac3baee5-1484-4236-8022-388ceb3a6e04/interview-jay-13-12-19-9-58-am.mp3" length="34312695" type="audio/mpeg"/><itunes:duration>17:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><itunes:summary>&lt;p&gt;Jay and I chatted a lot on the subject of toxic masculinity and how this needs to change in certain environments. &lt;/p&gt;

&lt;p&gt;Head to &lt;a href=&apos;/leecolehayhow/episode/leecolehayhow.com&apos;&gt;leecolehayhow.com&lt;/a&gt; for more about my work. &lt;/p&gt;

&lt;p&gt;Thanks to our producers &lt;a href=&apos;/leecolehayhow/episode/oddsoxentertainment.com.au&apos;&gt;Odd Sox Entertainment&lt;/a&gt; for their work.&lt;/p&gt;
</itunes:summary><itunes:author>leecolehayhow</itunes:author></item><item><title>Series 1 - Episode 2 - Antony</title><itunes:title>Series 1 - Episode 2 - Antony</itunes:title><description><![CDATA[<p>Antony is very passionate about mental health the bond bros need in order to support each other. We talked a lot about that bond and how important camaraderie and mateship is to the cause of Movember and tackling mental health issues for men. </p>

<p>Produced by <a href='/leecolehayhow/episode/update/id/oddsoxentertainment.com.au'>oddsoxentertainment.com.au</a></p>
]]></description><content:encoded><![CDATA[<p>Antony is very passionate about mental health the bond bros need in order to support each other. We talked a lot about that bond and how important camaraderie and mateship is to the cause of Movember and tackling mental health issues for men. </p>

<p>Produced by <a href='/leecolehayhow/episode/update/id/oddsoxentertainment.com.au'>oddsoxentertainment.com.au</a></p>
]]></content:encoded><link><![CDATA[https://leecolehayhow.podbean.com/e/series-1-episode-2-antony/]]></link><guid isPermaLink="false">leecolehayhow.podbean.com/series-1-episode-2-antony-af98305935dd83a493594381dedd8729</guid><itunes:image href="https://artwork.captivate.fm/be4583fd-fc09-4e10-8b3e-81efd469feb0/let-s-talk-about-it-logo-large.jpg"/><dc:creator><![CDATA[leecolehayhow]]></dc:creator><pubDate>Thu, 12 Dec 2019 22:44:39 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/6cc8c8e5-c457-4771-aa12-a480d88af06a/interview-antony-12-12-19-9-02-am.mp3" length="43695879" type="audio/mpeg"/><itunes:duration>22:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><itunes:summary>&lt;p&gt;Antony is very passionate about mental health the bond bros need in order to support each other. We talked a lot about that bond and how important camaraderie and mateship is to the cause of Movember and tackling mental health issues for men. &lt;/p&gt;

&lt;p&gt;Produced by &lt;a href=&apos;/leecolehayhow/episode/update/id/oddsoxentertainment.com.au&apos;&gt;oddsoxentertainment.com.au&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:author>leecolehayhow</itunes:author></item><item><title>Series 1 - Episode 1 - Andy</title><itunes:title>Series 1 - Episode 1 - Andy</itunes:title><description><![CDATA[<p>Andy and I talked about the stigma around mental health and how that's the biggest issue facing men in terms of dealing with their mental health. </p>

<p>We also talked about some of the changes seen throughout his years as a MoBro.</p>
]]></description><content:encoded><![CDATA[<p>Andy and I talked about the stigma around mental health and how that's the biggest issue facing men in terms of dealing with their mental health. </p>

<p>We also talked about some of the changes seen throughout his years as a MoBro.</p>
]]></content:encoded><link><![CDATA[https://leecolehayhow.podbean.com/e/series-1-episode-1-andy/]]></link><guid isPermaLink="false">leecolehayhow.podbean.com/series-1-episode-1-andy-2e8c5125b9fd50794c5f14f37110f24c</guid><itunes:image href="https://artwork.captivate.fm/be4583fd-fc09-4e10-8b3e-81efd469feb0/let-s-talk-about-it-logo-large.jpg"/><dc:creator><![CDATA[leecolehayhow]]></dc:creator><pubDate>Thu, 12 Dec 2019 22:42:25 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/55eeb7e7-2e89-4422-8205-0f3fad14870c/interview-andy-12-12-19-8-49-am.mp3" length="26786086" type="audio/mpeg"/><itunes:duration>13:57</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><itunes:summary>&lt;p&gt;Andy and I talked about the stigma around mental health and how that&apos;s the biggest issue facing men in terms of dealing with their mental health. &lt;/p&gt;

&lt;p&gt;We also talked about some of the changes seen throughout his years as a MoBro.&lt;/p&gt;
</itunes:summary><itunes:author>leecolehayhow</itunes:author></item><item><title>Let&apos;s Talk About It - Series 1 - Introduction</title><itunes:title>Let&apos;s Talk About It - Series 1 - Introduction</itunes:title><description><![CDATA[<p>Welcome to Let's Talk About It. </p>

<p>As this is my first podcast series I thought it beneficial to give a little introduction, to myself and the series. </p>

<p>Find out more about me and my work at <a href='http://leecolehayhow.com'>http://leecolehayhow.com</a></p>
]]></description><content:encoded><![CDATA[<p>Welcome to Let's Talk About It. </p>

<p>As this is my first podcast series I thought it beneficial to give a little introduction, to myself and the series. </p>

<p>Find out more about me and my work at <a href='http://leecolehayhow.com'>http://leecolehayhow.com</a></p>
]]></content:encoded><link><![CDATA[https://leecolehayhow.podbean.com/e/lets-talk-about-it-series-1-introduction/]]></link><guid isPermaLink="false">leecolehayhow.podbean.com/lets-talk-about-it-series-1-introduction-3fc36df4b277081af71fdbe4cc8b39f5</guid><itunes:image href="https://artwork.captivate.fm/be4583fd-fc09-4e10-8b3e-81efd469feb0/let-s-talk-about-it-logo-large.jpg"/><dc:creator><![CDATA[leecolehayhow]]></dc:creator><pubDate>Thu, 12 Dec 2019 22:16:16 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0f8b5fe-346b-43f5-9c70-c6440a330936/intro-episode-13-12-19-8-37-am.mp3" length="6943891" type="audio/mpeg"/><itunes:duration>03:37</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:summary>&lt;p&gt;Welcome to Let&apos;s Talk About It. &lt;/p&gt;

&lt;p&gt;As this is my first podcast series I thought it beneficial to give a little introduction, to myself and the series. &lt;/p&gt;

&lt;p&gt;Find out more about me and my work at &lt;a href=&apos;http://leecolehayhow.com&apos;&gt;http://leecolehayhow.com&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:author>leecolehayhow</itunes:author></item></channel></rss>