<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/letsgetwyrd/" rel="self" type="application/rss+xml"/><title><![CDATA[Let's Get Wyrd Podcast]]></title><podcast:guid>22eb9212-6f33-5053-82bf-a62580277698</podcast:guid><lastBuildDate>Thu, 09 Apr 2026 01:12:58 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Betsy Herden]]></copyright><managingEditor>Betsy Herden</managingEditor><itunes:summary><![CDATA[Let’s Get Wyrd explores the unseen threads that weave our lives together. Inspired by the ancient concept of Wyrd, the mystical web of fate, consciousness, and becoming—this podcast dives into the deeper patterns behind reality.

Through conversations blending psychology, spirituality, philosophy, and ancient wisdom, each episode invites listeners to look beyond the surface of everyday life. From the psyche and universal laws to synchronicities, holistic practices, and human connection, we explore how our past, choices, and consciousness shape the web of existence.

Aligned with the mission of Milluminate, revealing the unseen, Let’s Get Wyrd opens the door to deeper awareness, curiosity, and new ways of thinking.

Because once you see the web…
you realize nothing is random, and everything is connected.]]></itunes:summary><image><url>https://artwork.captivate.fm/66d00782-7c30-40ac-be32-e3a20e3409fe/Podcast-Cover-Art-Templete-Lets-Get-Wyrd.jpg</url><title>Let&apos;s Get Wyrd Podcast</title><link><![CDATA[https://milluminate.me]]></link></image><itunes:image href="https://artwork.captivate.fm/66d00782-7c30-40ac-be32-e3a20e3409fe/Podcast-Cover-Art-Templete-Lets-Get-Wyrd.jpg"/><itunes:owner><itunes:name>Betsy Herden</itunes:name></itunes:owner><itunes:author>Betsy Herden</itunes:author><description>Let’s Get Wyrd explores the unseen threads that weave our lives together. Inspired by the ancient concept of Wyrd, the mystical web of fate, consciousness, and becoming—this podcast dives into the deeper patterns behind reality.

Through conversations blending psychology, spirituality, philosophy, and ancient wisdom, each episode invites listeners to look beyond the surface of everyday life. From the psyche and universal laws to synchronicities, holistic practices, and human connection, we explore how our past, choices, and consciousness shape the web of existence.

Aligned with the mission of Milluminate, revealing the unseen, Let’s Get Wyrd opens the door to deeper awareness, curiosity, and new ways of thinking.

Because once you see the web…
you realize nothing is random, and everything is connected.</description><link>https://milluminate.me</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Exploring the unseen threads of consciousness, destiny, and connection—Let’s Get Wyrd dives into psychology, spirituality, ancient wisdom, and the hidden patterns shaping our reality.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><itunes:category text="Education"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>The Fastest Way to Raise Your Vibration (Most People Miss This)</title><itunes:title>The Fastest Way to Raise Your Vibration (Most People Miss This)</itunes:title><description><![CDATA[<p>What does it actually mean to raise your vibration… and how do you do it <em>fast</em>?</p><p>In this episode of <em>Let’s Get Wyrd</em>, Betsy and Dave dive into one of the most talked-about (and misunderstood) topics in spirituality: <strong>raising your vibration, grounding your energy, and shifting your emotional state in real time</strong>.</p><p>This isn’t just theory—this is real, practical insight.</p><p>From <strong>breathwork and energy visualization</strong> to <strong>nature, food, gratitude, and emotional awareness</strong>, Betsy shares multiple ways you can shift your state quickly—whether you’re at home, at work, or stuck in a situation you can’t escape.</p><p>They also unpack something most people overlook:</p><p>👉 Raising your vibration isn’t about floating away—it’s about staying grounded <em>while</em> expanding.</p><p>Inside this episode:</p><ul><li>The fastest ways to raise your vibration instantly</li><li>Why grounding is just as important as “going high vibe”</li><li>Breathwork techniques to shift your energy in minutes</li><li>How food, nature, and environment affect your frequency</li><li>The emotional scale: shame, guilt, fear, anger, and beyond</li><li>Why gratitude is one of the most powerful energetic states</li><li>How to stop getting pulled into other people’s low energy</li><li>Why you can’t force others to grow with you</li></ul><br/><p>00:38 – Viewer question: how to raise your vibration fast</p><p>01:19 – Quick (and unexpected) ways to shift your energy</p><p>02:11 – Nature, grounding, and “touching grass”</p><p>03:23 – Food and vibration: what you eat matters</p><p>03:48 – The biggest misconception about high vibration</p><p>04:28 – Why grounding is essential for growth</p><p>05:29 – Energy, connection, and intention</p><p>07:08 – Breathwork technique to raise your vibration instantly</p><p>09:20 – What to do when you’re stuck in low-energy environments</p><p>10:14 – Dropping into your heart space (not thinking it)</p><p>10:59 – Using joy and memory to shift your state</p><p>12:22 – Music, energy, and emotional elevation</p><p>13:04 – The emotional scale: shame, guilt, fear, anger</p><p>17:12 – Giving, gratitude, and getting out of your head</p><p>18:59 – Gratitude as the highest vibration</p><p>20:04 – Why it’s easier to pull people down than lift them up</p><p>21:20 – Rewiring your mindset through awareness</p><p>23:27 – When others aren’t ready to grow with you</p><p>24:50 – The 3 paths of growth in relationships</p><p>27:05 – Final thoughts: raising consciousness together</p><p>This conversation is real, raw, a little weird (as always), and incredibly practical.</p><p>If you’ve ever felt stuck, drained, or overwhelmed—and wondered how to shift your energy quickly—this episode will give you tools you can actually use.</p><p>✨ If this resonates with you:</p><p>Like, subscribe, and share this with someone who needs a reset today.</p><p>And drop your questions in the comments—we might feature them in a future episode.</p><p>Let’s get wyrd.</p>]]></description><content:encoded><![CDATA[<p>What does it actually mean to raise your vibration… and how do you do it <em>fast</em>?</p><p>In this episode of <em>Let’s Get Wyrd</em>, Betsy and Dave dive into one of the most talked-about (and misunderstood) topics in spirituality: <strong>raising your vibration, grounding your energy, and shifting your emotional state in real time</strong>.</p><p>This isn’t just theory—this is real, practical insight.</p><p>From <strong>breathwork and energy visualization</strong> to <strong>nature, food, gratitude, and emotional awareness</strong>, Betsy shares multiple ways you can shift your state quickly—whether you’re at home, at work, or stuck in a situation you can’t escape.</p><p>They also unpack something most people overlook:</p><p>👉 Raising your vibration isn’t about floating away—it’s about staying grounded <em>while</em> expanding.</p><p>Inside this episode:</p><ul><li>The fastest ways to raise your vibration instantly</li><li>Why grounding is just as important as “going high vibe”</li><li>Breathwork techniques to shift your energy in minutes</li><li>How food, nature, and environment affect your frequency</li><li>The emotional scale: shame, guilt, fear, anger, and beyond</li><li>Why gratitude is one of the most powerful energetic states</li><li>How to stop getting pulled into other people’s low energy</li><li>Why you can’t force others to grow with you</li></ul><br/><p>00:38 – Viewer question: how to raise your vibration fast</p><p>01:19 – Quick (and unexpected) ways to shift your energy</p><p>02:11 – Nature, grounding, and “touching grass”</p><p>03:23 – Food and vibration: what you eat matters</p><p>03:48 – The biggest misconception about high vibration</p><p>04:28 – Why grounding is essential for growth</p><p>05:29 – Energy, connection, and intention</p><p>07:08 – Breathwork technique to raise your vibration instantly</p><p>09:20 – What to do when you’re stuck in low-energy environments</p><p>10:14 – Dropping into your heart space (not thinking it)</p><p>10:59 – Using joy and memory to shift your state</p><p>12:22 – Music, energy, and emotional elevation</p><p>13:04 – The emotional scale: shame, guilt, fear, anger</p><p>17:12 – Giving, gratitude, and getting out of your head</p><p>18:59 – Gratitude as the highest vibration</p><p>20:04 – Why it’s easier to pull people down than lift them up</p><p>21:20 – Rewiring your mindset through awareness</p><p>23:27 – When others aren’t ready to grow with you</p><p>24:50 – The 3 paths of growth in relationships</p><p>27:05 – Final thoughts: raising consciousness together</p><p>This conversation is real, raw, a little weird (as always), and incredibly practical.</p><p>If you’ve ever felt stuck, drained, or overwhelmed—and wondered how to shift your energy quickly—this episode will give you tools you can actually use.</p><p>✨ If this resonates with you:</p><p>Like, subscribe, and share this with someone who needs a reset today.</p><p>And drop your questions in the comments—we might feature them in a future episode.</p><p>Let’s get wyrd.</p>]]></content:encoded><link><![CDATA[https://milluminate.me]]></link><guid isPermaLink="false">43cf4558-5e54-4015-aff8-180f86bd1ec0</guid><itunes:image href="https://artwork.captivate.fm/66d00782-7c30-40ac-be32-e3a20e3409fe/Podcast-Cover-Art-Templete-Lets-Get-Wyrd.jpg"/><pubDate>Wed, 08 Apr 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/43cf4558-5e54-4015-aff8-180f86bd1ec0.mp3" length="67708272" type="audio/mpeg"/><itunes:duration>28:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Ep 4 - The Fastest Way to Raise Your Vibration (Most People Miss This)"><podcast:source uri="https://youtu.be/ICL0_YotmJE"/></podcast:alternateEnclosure></item><item><title>Ep - Channeling vs Being a Conduit: What’s the Difference?</title><itunes:title>Ep - Channeling vs Being a Conduit: What’s the Difference?</itunes:title><description><![CDATA[<p>Channeling vs Being a Conduit: What’s the Difference?</p><p>Spirit Guides, Channeling, and Discernment Explained</p><p>What does it really mean to be a conduit or to channel? And are they actually the same thing?</p><p>In this episode of <em>Let’s Get Wyrd</em>, Betsy and Dave unpack one of the most misunderstood topics in spirituality: <strong>channeling, mediumship, energetic boundaries, and discernment</strong>. From spirit communication and intuitive messages to guides, imposters, energetic overwhelm, and the physical toll of spiritual work, this conversation goes deep into what really happens when you open yourself to unseen information.</p><p>Betsy shares her perspective on the difference between letting information come through you versus allowing an energy to speak through you directly. She also opens up about the importance of spiritual boundaries, why not every being telling you it’s a guide should be trusted, and how practice, discernment, and energetic hygiene are essential for anyone developing intuitive gifts.</p><p>This episode also dives into:</p><ul><li>Channeling vs being a conduit</li><li>How spiritual messages are received</li><li>The role of clairvoyance, claircognizance, clairaudience, and clairsentience</li><li>How to tell whether energy is trustworthy</li><li>Why some spiritual experiences can feel draining or overwhelming</li><li>Mediumship, energetic merging, and reading spirit safely</li><li>Why everyone has gifts, but not everyone knows how to hone them</li></ul><br/><p>If you’ve ever been curious about <strong>channeling, spirit guides, intuitive development, psychic gifts, energy work, or mediumship</strong>, this episode offers a grounded and thought-provoking perspective on the weird, beautiful, and sometimes risky side of spiritual awakening.</p><p>Watch all the way through if you’ve ever wondered:</p><p>What’s the difference between channeling and receiving intuitive information?</p><p>Can spiritual beings lie?</p><p>How do you know if a message is real?</p><p>And what does it actually cost the body to stay open energetically?</p><p>If this episode resonates with you, make sure to <strong>like, subscribe, and share</strong> it with someone exploring their gifts or walking a spiritual path. And if you have a question you want covered in a future episode, drop it in the comments below.</p><p>00:29 – Today’s question: conduit vs channeling</p><p>01:09 – Betsy’s definition of channeling and spiritual perception</p><p>02:39 – Are channeling and being a conduit the same thing?</p><p>04:08 – Why Betsy does not let most energies speak through her</p><p>05:11 – Can spirits lie? The truth about imposters</p><p>06:02 – How to test whether an energy is trustworthy</p><p>07:12 – Why discernment matters more than blind trust</p><p>09:24 – When not to deliver a spiritual message</p><p>10:20 – The dentist story and reading the room</p><p>12:09 – Why some people are not ready to receive spirit communication</p><p>13:19 – The problem with “leaky mediums”</p><p>13:44 – The energetic toll of channeling and mediumship</p><p>15:15 – Setting boundaries with spirit in everyday life</p><p>15:59 – Retreats, channeling, and post-session exhaustion</p><p>17:23 – Headaches, energetic overwhelm, and being too open</p><p>18:56 – Healings, guides, and energetic surgery</p><p>21:12 – When a helpful being turns out not to be aligned</p><p>22:29 – Spiritual gifts require practice and trial and error</p><p>23:19 – Merging with energy to understand how someone passed</p><p>24:15 – Why some spirits just want to be seen or heard</p><p>25:08 – Tapping into a recently passed soul</p><p>26:30 – Merging in, backing out, and staying aware of self</p><p>27:12 – What energetic merging actually feels like</p><p>28:21 – Honing your gifts and learning safely</p><p>29:05 – Final thoughts and viewer questions</p><p>Learn More Visit: www.milluminate.me Explore upcoming classes &amp; coaching programs Follow for more content on:</p><ul><li>Consciousness</li><li>Healing &amp; transformation</li><li>Archetypes &amp; human behavior</li></ul><br/><p>Follow &amp; Subscribe 👍 Like the video 🔔 Subscribe for more episodes 💬 Comment your biggest takeaway or questions for future episodes</p>]]></description><content:encoded><![CDATA[<p>Channeling vs Being a Conduit: What’s the Difference?</p><p>Spirit Guides, Channeling, and Discernment Explained</p><p>What does it really mean to be a conduit or to channel? And are they actually the same thing?</p><p>In this episode of <em>Let’s Get Wyrd</em>, Betsy and Dave unpack one of the most misunderstood topics in spirituality: <strong>channeling, mediumship, energetic boundaries, and discernment</strong>. From spirit communication and intuitive messages to guides, imposters, energetic overwhelm, and the physical toll of spiritual work, this conversation goes deep into what really happens when you open yourself to unseen information.</p><p>Betsy shares her perspective on the difference between letting information come through you versus allowing an energy to speak through you directly. She also opens up about the importance of spiritual boundaries, why not every being telling you it’s a guide should be trusted, and how practice, discernment, and energetic hygiene are essential for anyone developing intuitive gifts.</p><p>This episode also dives into:</p><ul><li>Channeling vs being a conduit</li><li>How spiritual messages are received</li><li>The role of clairvoyance, claircognizance, clairaudience, and clairsentience</li><li>How to tell whether energy is trustworthy</li><li>Why some spiritual experiences can feel draining or overwhelming</li><li>Mediumship, energetic merging, and reading spirit safely</li><li>Why everyone has gifts, but not everyone knows how to hone them</li></ul><br/><p>If you’ve ever been curious about <strong>channeling, spirit guides, intuitive development, psychic gifts, energy work, or mediumship</strong>, this episode offers a grounded and thought-provoking perspective on the weird, beautiful, and sometimes risky side of spiritual awakening.</p><p>Watch all the way through if you’ve ever wondered:</p><p>What’s the difference between channeling and receiving intuitive information?</p><p>Can spiritual beings lie?</p><p>How do you know if a message is real?</p><p>And what does it actually cost the body to stay open energetically?</p><p>If this episode resonates with you, make sure to <strong>like, subscribe, and share</strong> it with someone exploring their gifts or walking a spiritual path. And if you have a question you want covered in a future episode, drop it in the comments below.</p><p>00:29 – Today’s question: conduit vs channeling</p><p>01:09 – Betsy’s definition of channeling and spiritual perception</p><p>02:39 – Are channeling and being a conduit the same thing?</p><p>04:08 – Why Betsy does not let most energies speak through her</p><p>05:11 – Can spirits lie? The truth about imposters</p><p>06:02 – How to test whether an energy is trustworthy</p><p>07:12 – Why discernment matters more than blind trust</p><p>09:24 – When not to deliver a spiritual message</p><p>10:20 – The dentist story and reading the room</p><p>12:09 – Why some people are not ready to receive spirit communication</p><p>13:19 – The problem with “leaky mediums”</p><p>13:44 – The energetic toll of channeling and mediumship</p><p>15:15 – Setting boundaries with spirit in everyday life</p><p>15:59 – Retreats, channeling, and post-session exhaustion</p><p>17:23 – Headaches, energetic overwhelm, and being too open</p><p>18:56 – Healings, guides, and energetic surgery</p><p>21:12 – When a helpful being turns out not to be aligned</p><p>22:29 – Spiritual gifts require practice and trial and error</p><p>23:19 – Merging with energy to understand how someone passed</p><p>24:15 – Why some spirits just want to be seen or heard</p><p>25:08 – Tapping into a recently passed soul</p><p>26:30 – Merging in, backing out, and staying aware of self</p><p>27:12 – What energetic merging actually feels like</p><p>28:21 – Honing your gifts and learning safely</p><p>29:05 – Final thoughts and viewer questions</p><p>Learn More Visit: www.milluminate.me Explore upcoming classes &amp; coaching programs Follow for more content on:</p><ul><li>Consciousness</li><li>Healing &amp; transformation</li><li>Archetypes &amp; human behavior</li></ul><br/><p>Follow &amp; Subscribe 👍 Like the video 🔔 Subscribe for more episodes 💬 Comment your biggest takeaway or questions for future episodes</p>]]></content:encoded><link><![CDATA[https://milluminate.me]]></link><guid isPermaLink="false">499c80b6-3be2-4d96-a7b7-73f47980f3bd</guid><itunes:image href="https://artwork.captivate.fm/66d00782-7c30-40ac-be32-e3a20e3409fe/Podcast-Cover-Art-Templete-Lets-Get-Wyrd.jpg"/><pubDate>Wed, 01 Apr 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/499c80b6-3be2-4d96-a7b7-73f47980f3bd.mp3" length="71209032" type="audio/mpeg"/><itunes:duration>29:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Ep 3 - Spirit Guides, Channeling, and Discernment Explained"><podcast:source uri="https://youtu.be/MorQrBBYsbw"/></podcast:alternateEnclosure></item><item><title>Ep 2 - Root Wounds, Archetypes &amp; Rewiring the Mind</title><itunes:title>Ep 2 - Root Wounds, Archetypes &amp; Rewiring the Mind</itunes:title><description><![CDATA[<p>What if the patterns shaping your life were created before you even had a choice? In this episode of Let’s Get Wyrd, Betsy and Dave dive deep into the Root Coaching Program, exploring how early life experiences create subconscious patterns, archetypes, and emotional triggers that influence our relationships, behaviors, and decisions. From the Defender archetype to the Suspended state, this conversation reveals how our wounds show up in real-time and how to bring awareness, shift patterns, and reclaim control of your reality. If you’ve ever felt stuck in repeating cycles, over-explained yourself, avoided confrontation, or struggled with communication… this episode will open your eyes. Key Takeaways </p><ul><li>Your core patterns are formed early in life </li><li>Awareness = the first step to transformation </li><li>Archetypes are activated when wounds are triggered </li><li>The Defender = over-explaining + needing to be understood </li><li>The Suspended = avoidance + delayed action </li><li>Most conflict comes from misperception, not reality </li><li>Healing starts when you stop projecting and start observing </li><li>Communication = energy clearing </li></ul><br/><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=17s" rel="noopener noreferrer" target="_blank">00:17</a> – What is the Root Coaching Program &amp; why it was created </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=83s" rel="noopener noreferrer" target="_blank">01:23</a> – How childhood programs your subconscious patterns </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=176s" rel="noopener noreferrer" target="_blank">02:56</a> – Signs your root wounds are controlling your life </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=203s" rel="noopener noreferrer" target="_blank">03:23</a> – How to rewire your brain &amp; shift your reality </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=270s" rel="noopener noreferrer" target="_blank">04:30</a> – Archetypes explained (your behavioral “poker tells”) </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=417s" rel="noopener noreferrer" target="_blank">06:57</a> – The Defender archetype: why you over-explain &amp; build resentment </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=510s" rel="noopener noreferrer" target="_blank">08:30</a> – “Taking tally” and how it silently destroys relationships </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=579s" rel="noopener noreferrer" target="_blank">09:39</a> – The Unsolvable Problem pattern (why nothing feels fixable) </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=1243s" rel="noopener noreferrer" target="_blank">20:43</a> – Live example of a trigger happening in real time </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=1530s" rel="noopener noreferrer" target="_blank">25:30</a> – The Suspended archetype: avoidance, delay, and emotional buildup Learn More Visit: www.milluminate.me Explore upcoming classes &amp; coaching programs Follow for more content on: </p><ul><li>Consciousness </li><li>Healing &amp; transformation </li><li>Archetypes &amp; human behavior </li></ul><br/><p> Follow &amp; Subscribe 👍 Like the video 🔔 Subscribe for more episodes 💬 Comment your biggest takeaway or questions for future episodes</p>]]></description><content:encoded><![CDATA[<p>What if the patterns shaping your life were created before you even had a choice? In this episode of Let’s Get Wyrd, Betsy and Dave dive deep into the Root Coaching Program, exploring how early life experiences create subconscious patterns, archetypes, and emotional triggers that influence our relationships, behaviors, and decisions. From the Defender archetype to the Suspended state, this conversation reveals how our wounds show up in real-time and how to bring awareness, shift patterns, and reclaim control of your reality. If you’ve ever felt stuck in repeating cycles, over-explained yourself, avoided confrontation, or struggled with communication… this episode will open your eyes. Key Takeaways </p><ul><li>Your core patterns are formed early in life </li><li>Awareness = the first step to transformation </li><li>Archetypes are activated when wounds are triggered </li><li>The Defender = over-explaining + needing to be understood </li><li>The Suspended = avoidance + delayed action </li><li>Most conflict comes from misperception, not reality </li><li>Healing starts when you stop projecting and start observing </li><li>Communication = energy clearing </li></ul><br/><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=17s" rel="noopener noreferrer" target="_blank">00:17</a> – What is the Root Coaching Program &amp; why it was created </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=83s" rel="noopener noreferrer" target="_blank">01:23</a> – How childhood programs your subconscious patterns </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=176s" rel="noopener noreferrer" target="_blank">02:56</a> – Signs your root wounds are controlling your life </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=203s" rel="noopener noreferrer" target="_blank">03:23</a> – How to rewire your brain &amp; shift your reality </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=270s" rel="noopener noreferrer" target="_blank">04:30</a> – Archetypes explained (your behavioral “poker tells”) </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=417s" rel="noopener noreferrer" target="_blank">06:57</a> – The Defender archetype: why you over-explain &amp; build resentment </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=510s" rel="noopener noreferrer" target="_blank">08:30</a> – “Taking tally” and how it silently destroys relationships </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=579s" rel="noopener noreferrer" target="_blank">09:39</a> – The Unsolvable Problem pattern (why nothing feels fixable) </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=1243s" rel="noopener noreferrer" target="_blank">20:43</a> – Live example of a trigger happening in real time </p><p><a href="https://www.youtube.com/watch?v=3PiARR-c_VE&amp;t=1530s" rel="noopener noreferrer" target="_blank">25:30</a> – The Suspended archetype: avoidance, delay, and emotional buildup Learn More Visit: www.milluminate.me Explore upcoming classes &amp; coaching programs Follow for more content on: </p><ul><li>Consciousness </li><li>Healing &amp; transformation </li><li>Archetypes &amp; human behavior </li></ul><br/><p> Follow &amp; Subscribe 👍 Like the video 🔔 Subscribe for more episodes 💬 Comment your biggest takeaway or questions for future episodes</p>]]></content:encoded><link><![CDATA[https://milluminate.me]]></link><guid isPermaLink="false">c82e2526-12e1-4231-a97d-4a0dc41dda94</guid><itunes:image href="https://artwork.captivate.fm/66d00782-7c30-40ac-be32-e3a20e3409fe/Podcast-Cover-Art-Templete-Lets-Get-Wyrd.jpg"/><pubDate>Wed, 25 Mar 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c82e2526-12e1-4231-a97d-4a0dc41dda94.mp3" length="72850851" type="audio/mpeg"/><itunes:duration>30:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Ep 2 - Root Wounds, Archetypes &amp; Rewiring the Mind"><podcast:source uri="https://youtu.be/3PiARR-c_VE"/></podcast:alternateEnclosure></item><item><title>Ep 1 - Past Lives, Parallel Realities &amp; Soul Contracts Explained</title><itunes:title>Ep 1 - Past Lives, Parallel Realities &amp; Soul Contracts Explained</itunes:title><description><![CDATA[<p>In this mind-bending episode of Let’s Get Wyrd, Betsy Herden and Dave Setum dive deep into the nature of past lives, parallel timelines, and quantum reality… and why your soul may be choosing to come back to Earth again and again. Is time really linear? Are we living multiple lives at once? And is Earth actually the hardest level in a cosmic game? Using powerful analogies from video games to light passing through a crystal, this conversation explores how consciousness moves through reality, what déjà vu might actually mean, and how soul contracts, karma, and familiarity shape your life experience. But it doesn’t stop there… This episode takes a turn into authenticity, healing, and personal responsibility, unpacking: </p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What karma really is (it’s not just punishment) </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why “speaking your truth” can actually be harmful </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between authentic giving vs transactional energy </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to recognize patterns from other lifetimes </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why some things feel easy (and others don’t) </li></ol><br/><p> 00:24 – Listener Question: Past Lives &amp; Multiple Realities</p><p> 01:27 – Are All Realities Happening at Once?</p><p> 02:18 – The Crystal &amp; Light Analogy (Understanding Time)</p><p> 03:10 – Slaughterhouse-Five &amp; Being “Unstuck in Time”</p><p> 05:14 – Earth as a Video Game (Why We Keep Coming Back)</p><p> 07:41 – The “Pause” Between Lives Explained</p><p> 09:00 – Why Some Skills Feel Familiar (Past Life Carryover)</p><p> 11:27 – Can You Relearn Past Life Abilities?</p><p> 12:09 – Déjà Vu, Travel &amp; Familiar Energy</p><p> 13:37 – Soul Contracts &amp; Karmic Relationships</p><p> 14:39 – Giving vs Transactional Energy</p><p> 16:01 – Authenticity vs Obligation</p><p> 18:21 – The Truth About Apologies &amp; Shame</p><p> 20:29 – “Speaking Your Truth” (The Hidden Problem)</p><p> 21:42 – Projection vs Self-Reflection</p><p> 23:30 – The Chameleon Archetype Explained</p><p> 24:17 – Business, Authenticity &amp; External Advice</p><p> 26:01 – Be Careful Who You Take Advice From</p><p> 27:03 – Why You Should Question Everything</p><p> 28:02 – Final Thoughts: Get Wyrd &amp; Stay Curious </p><p>If this episode expanded your perspective, hit LIKE, SUBSCRIBE, and drop a comment: </p><p>👉 Do you believe we live multiple lives at once? </p><p>🔁 Share this with someone who’s ready to get a little wyrd. </p><p>🔗 Connect With Us </p><p>Website: https://milluminate.me </p><p>Facebook: @milluminatemke   </p><p>Instagram: @milluminatemke  </p>]]></description><content:encoded><![CDATA[<p>In this mind-bending episode of Let’s Get Wyrd, Betsy Herden and Dave Setum dive deep into the nature of past lives, parallel timelines, and quantum reality… and why your soul may be choosing to come back to Earth again and again. Is time really linear? Are we living multiple lives at once? And is Earth actually the hardest level in a cosmic game? Using powerful analogies from video games to light passing through a crystal, this conversation explores how consciousness moves through reality, what déjà vu might actually mean, and how soul contracts, karma, and familiarity shape your life experience. But it doesn’t stop there… This episode takes a turn into authenticity, healing, and personal responsibility, unpacking: </p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What karma really is (it’s not just punishment) </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why “speaking your truth” can actually be harmful </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between authentic giving vs transactional energy </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to recognize patterns from other lifetimes </li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why some things feel easy (and others don’t) </li></ol><br/><p> 00:24 – Listener Question: Past Lives &amp; Multiple Realities</p><p> 01:27 – Are All Realities Happening at Once?</p><p> 02:18 – The Crystal &amp; Light Analogy (Understanding Time)</p><p> 03:10 – Slaughterhouse-Five &amp; Being “Unstuck in Time”</p><p> 05:14 – Earth as a Video Game (Why We Keep Coming Back)</p><p> 07:41 – The “Pause” Between Lives Explained</p><p> 09:00 – Why Some Skills Feel Familiar (Past Life Carryover)</p><p> 11:27 – Can You Relearn Past Life Abilities?</p><p> 12:09 – Déjà Vu, Travel &amp; Familiar Energy</p><p> 13:37 – Soul Contracts &amp; Karmic Relationships</p><p> 14:39 – Giving vs Transactional Energy</p><p> 16:01 – Authenticity vs Obligation</p><p> 18:21 – The Truth About Apologies &amp; Shame</p><p> 20:29 – “Speaking Your Truth” (The Hidden Problem)</p><p> 21:42 – Projection vs Self-Reflection</p><p> 23:30 – The Chameleon Archetype Explained</p><p> 24:17 – Business, Authenticity &amp; External Advice</p><p> 26:01 – Be Careful Who You Take Advice From</p><p> 27:03 – Why You Should Question Everything</p><p> 28:02 – Final Thoughts: Get Wyrd &amp; Stay Curious </p><p>If this episode expanded your perspective, hit LIKE, SUBSCRIBE, and drop a comment: </p><p>👉 Do you believe we live multiple lives at once? </p><p>🔁 Share this with someone who’s ready to get a little wyrd. </p><p>🔗 Connect With Us </p><p>Website: https://milluminate.me </p><p>Facebook: @milluminatemke   </p><p>Instagram: @milluminatemke  </p>]]></content:encoded><link><![CDATA[https://milluminate.me]]></link><guid isPermaLink="false">7c163d87-35fb-41fe-b5f0-b6cbca94ba95</guid><itunes:image href="https://artwork.captivate.fm/66d00782-7c30-40ac-be32-e3a20e3409fe/Podcast-Cover-Art-Templete-Lets-Get-Wyrd.jpg"/><pubDate>Wed, 18 Mar 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c163d87-35fb-41fe-b5f0-b6cbca94ba95.mp3" length="42424332" type="audio/mpeg"/><itunes:duration>29:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:alternateEnclosure type="video/youtube" title="Lets Get Wyrd | Past Lives, Parallel Realities &amp; Soul Contracts Explained"><podcast:source uri="https://youtu.be/YiafKKTqA0I"/></podcast:alternateEnclosure></item><item><title>Spiritual Protection 101: Guarding Your Energy, Home &amp; Soul</title><itunes:title>Spiritual Protection 101: Guarding Your Energy, Home &amp; Soul</itunes:title><description><![CDATA[<p>In this powerful and eye-opening episode of <strong>Let’s Get Wyrd</strong>, Betsy and Dave dive into the often misunderstood world of <strong>spiritual and energetic protection, </strong>what it really means, why it matters, and how to recognize when something in your energetic field may be out of balance.</p><p>This conversation isn’t about fear. It’s about <strong>awareness, empowerment, and reclaiming sovereignty over your own energy</strong>.</p><p>Together, Betsy and Dave explore how our <strong>energetic fields (auras)</strong> interact with the world around us and why moments of stress, trauma, emotional depletion, substance use, or prolonged low vibration can leave us more vulnerable to energetic attachments or interference.</p><p>Drawing from Betsy's work in <strong>quantum healing, intuitive guidance, and shamanic clearing</strong>, Betsy breaks down complex spiritual concepts in a grounded, relatable way, sharing real-life stories, client experiences, and practical tools anyone can use to strengthen their energetic boundaries.</p><h3>In This Episode, You’ll Learn:</h3><p>• What your energetic field is and how it interacts with others</p><p> • Signs something may be draining or attaching to your energy</p><p> • The difference between unconscious energetic attachments and deeper entanglements</p><p> • Why free will alone isn’t always enough to clear energetic interference</p><p> • How gossip, emotional cords, and dependency can act as energetic attacks</p><h3>Practical Protection Tools Discussed:</h3><p>• Crystals such as <strong>selenite</strong></p><p> • <strong>Salt baths, scrubs, and cleansing showers</strong></p><p> • <strong>Essential oils, smoke cleansing, and intention setting</strong></p><p> • Visualization techniques like energetic shields and protective bubbles</p><p> • Ways to protect your <strong>home and land</strong>, including crystal gridding and working with land spirits</p><p> • When certain environments carry energy and why leaving a space may sometimes be the healthiest choice</p><p>Betsy also shares <strong>powerful real-world experiences involving homes, land, animals, and families</strong>, illustrating just how interconnected <strong>energy, environment, and personal well-being</strong> truly are.</p><p>The key takeaway from this episode:</p><p><strong>Just because you can’t see energy doesn’t mean it isn’t affecting you.</strong></p><p> Awareness is the first step toward healing, protection, and reclaiming your power.</p><p>⚠️ <strong>Disclaimer</strong></p><p> This episode is for <strong>educational and inspirational purposes only</strong> and is not intended to replace professional medical, psychological, or psychiatric care. If you or someone you know is experiencing severe distress or mental health challenges, please seek support from a qualified professional.</p>]]></description><content:encoded><![CDATA[<p>In this powerful and eye-opening episode of <strong>Let’s Get Wyrd</strong>, Betsy and Dave dive into the often misunderstood world of <strong>spiritual and energetic protection, </strong>what it really means, why it matters, and how to recognize when something in your energetic field may be out of balance.</p><p>This conversation isn’t about fear. It’s about <strong>awareness, empowerment, and reclaiming sovereignty over your own energy</strong>.</p><p>Together, Betsy and Dave explore how our <strong>energetic fields (auras)</strong> interact with the world around us and why moments of stress, trauma, emotional depletion, substance use, or prolonged low vibration can leave us more vulnerable to energetic attachments or interference.</p><p>Drawing from Betsy's work in <strong>quantum healing, intuitive guidance, and shamanic clearing</strong>, Betsy breaks down complex spiritual concepts in a grounded, relatable way, sharing real-life stories, client experiences, and practical tools anyone can use to strengthen their energetic boundaries.</p><h3>In This Episode, You’ll Learn:</h3><p>• What your energetic field is and how it interacts with others</p><p> • Signs something may be draining or attaching to your energy</p><p> • The difference between unconscious energetic attachments and deeper entanglements</p><p> • Why free will alone isn’t always enough to clear energetic interference</p><p> • How gossip, emotional cords, and dependency can act as energetic attacks</p><h3>Practical Protection Tools Discussed:</h3><p>• Crystals such as <strong>selenite</strong></p><p> • <strong>Salt baths, scrubs, and cleansing showers</strong></p><p> • <strong>Essential oils, smoke cleansing, and intention setting</strong></p><p> • Visualization techniques like energetic shields and protective bubbles</p><p> • Ways to protect your <strong>home and land</strong>, including crystal gridding and working with land spirits</p><p> • When certain environments carry energy and why leaving a space may sometimes be the healthiest choice</p><p>Betsy also shares <strong>powerful real-world experiences involving homes, land, animals, and families</strong>, illustrating just how interconnected <strong>energy, environment, and personal well-being</strong> truly are.</p><p>The key takeaway from this episode:</p><p><strong>Just because you can’t see energy doesn’t mean it isn’t affecting you.</strong></p><p> Awareness is the first step toward healing, protection, and reclaiming your power.</p><p>⚠️ <strong>Disclaimer</strong></p><p> This episode is for <strong>educational and inspirational purposes only</strong> and is not intended to replace professional medical, psychological, or psychiatric care. If you or someone you know is experiencing severe distress or mental health challenges, please seek support from a qualified professional.</p>]]></content:encoded><link><![CDATA[https://milluminate.me]]></link><guid isPermaLink="false">62d3cee5-d556-4569-b95a-ea037df62ceb</guid><itunes:image href="https://artwork.captivate.fm/66d00782-7c30-40ac-be32-e3a20e3409fe/Podcast-Cover-Art-Templete-Lets-Get-Wyrd.jpg"/><pubDate>Wed, 14 Jan 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/62d3cee5-d556-4569-b95a-ea037df62ceb.mp3" length="80640658" type="audio/mpeg"/><itunes:duration>33:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Sacred Medicine Space Called In, Not Just “Funsies”</title><itunes:title>Sacred Medicine Space Called In, Not Just “Funsies”</itunes:title><description><![CDATA[<p>In this episode of <strong>Let’s Get Wyrd Podcast</strong>, Betsy and Dave explore the sacredness of <strong>medicine space</strong> and the importance of intention, preparation, and protection when working with plant medicines and ceremonial healing practices.</p><p>Betsy shares personal experiences and deep insight into being genuinely <strong>called</strong> into ceremony, how to create sacred space, why facilitators matter, and the difference between using medicine for healing versus escape. Together, they discuss spiritual responsibility, energetic protection, aftercare, and the profound lessons that can come through uncomfortable journeys.</p><p>This conversation offers a thoughtful look at healing, consciousness, trauma, and the deeper purpose behind transformational experiences.</p><p>“The views and opinions expressed on <em>Let's Get Wyrd  Podcast </em>are for educational and inspirational purposes only. This podcast does not provide professional medical, legal, or financial advice. Listener discretion is advised.”</p><p>Tune in….and let your soul expand, your mind sharpen, and your life illuminate.</p>]]></description><content:encoded><![CDATA[<p>In this episode of <strong>Let’s Get Wyrd Podcast</strong>, Betsy and Dave explore the sacredness of <strong>medicine space</strong> and the importance of intention, preparation, and protection when working with plant medicines and ceremonial healing practices.</p><p>Betsy shares personal experiences and deep insight into being genuinely <strong>called</strong> into ceremony, how to create sacred space, why facilitators matter, and the difference between using medicine for healing versus escape. Together, they discuss spiritual responsibility, energetic protection, aftercare, and the profound lessons that can come through uncomfortable journeys.</p><p>This conversation offers a thoughtful look at healing, consciousness, trauma, and the deeper purpose behind transformational experiences.</p><p>“The views and opinions expressed on <em>Let's Get Wyrd  Podcast </em>are for educational and inspirational purposes only. This podcast does not provide professional medical, legal, or financial advice. Listener discretion is advised.”</p><p>Tune in….and let your soul expand, your mind sharpen, and your life illuminate.</p>]]></content:encoded><link><![CDATA[https://milluminate.me]]></link><guid isPermaLink="false">b4233934-a3ac-4be0-893d-b778dd7c2eed</guid><itunes:image href="https://artwork.captivate.fm/66d00782-7c30-40ac-be32-e3a20e3409fe/Podcast-Cover-Art-Templete-Lets-Get-Wyrd.jpg"/><pubDate>Wed, 07 Jan 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b4233934-a3ac-4be0-893d-b778dd7c2eed.mp3" length="95104021" type="audio/mpeg"/><itunes:duration>39:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item></channel></rss>