<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/life-mastered/" rel="self" type="application/rss+xml"/><title><![CDATA[Life, Mastered with Molly Claire]]></title><podcast:guid>b91968b8-5004-5f41-a63b-e97e9ed6a368</podcast:guid><lastBuildDate>Wed, 01 Apr 2026 10:00:10 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[2025 MOLLY CLAIRE]]></copyright><managingEditor>Molly Claire</managingEditor><itunes:summary><![CDATA[Life, Mastered with Molly Claire is a podcast for seekers, high-achievers, and ambitious souls ready to experience a more fulfilling life. 

Life mastery isn’t about perfection or checking boxes — it’s about learning how to truly live. It’s about developing emotional awareness, understanding how your thoughts and beliefs shape your reality, working with your nervous system (not against it), and coming home to who you really are.

In this space, you’ll explore what it means to move through life with intention, to face challenges with emotional resilience, and to pursue your goals from a place of wholeness and clarity.

With real tools, deep truths, and emotional mastery at the center, you’ll learn to anchor yourself, reconnect with what you desire, and navigate life with purpose and strength.

Because Life, Mastered isn’t a destination — it’s a journey of becoming, again and again.]]></itunes:summary><image><url>https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png</url><title>Life, Mastered with Molly Claire</title><link><![CDATA[https://mollyclaire.com]]></link></image><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><itunes:owner><itunes:name>Molly Claire</itunes:name></itunes:owner><itunes:author>Molly Claire</itunes:author><description>Life, Mastered with Molly Claire is a podcast for seekers, high-achievers, and ambitious souls ready to experience a more fulfilling life. 

Life mastery isn’t about perfection or checking boxes — it’s about learning how to truly live. It’s about developing emotional awareness, understanding how your thoughts and beliefs shape your reality, working with your nervous system (not against it), and coming home to who you really are.

In this space, you’ll explore what it means to move through life with intention, to face challenges with emotional resilience, and to pursue your goals from a place of wholeness and clarity.

With real tools, deep truths, and emotional mastery at the center, you’ll learn to anchor yourself, reconnect with what you desire, and navigate life with purpose and strength.

Because Life, Mastered isn’t a destination — it’s a journey of becoming, again and again.</description><link>https://mollyclaire.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Life, Mastered is a podcast for seekers and high-achievers who want more than success — they want to live with depth, clarity, and emotional mastery. Real tools and deep truths for a richer life.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/life-mastered/</itunes:new-feed-url><podcast:txt purpose="applepodcastsverify">20020850-09da-11f0-b70c-b1caa44d5c6a</podcast:txt><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>235. Master Coach Panel: What Actually Creates Lasting Change</title><itunes:title>235. Master Coach Panel: What Actually Creates Lasting Change</itunes:title><description><![CDATA[<p><strong>I’m so excited to share this <u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach</a></u> panel from my recent workshop.</strong> You’ll hear from incredible women sharing their real experiences of transformation—both in their own lives and in their coaching. We talk about what it actually looks like to support clients beyond surface-level change, including how emotional needs, the nervous system, and action plans all work together.</p><p>Throughout this panel, you’ll hear how these <u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coaches</a></u> moved from feeling stuck, uncertain, or limited in their work to feeling confident, grounded, and equipped to handle whatever their clients bring them. <strong>We explore how creating safety changes everything, and what it means to have a holistic coaching approach and truly focus on the whole person.</strong></p><p><strong>I was so inspired by this session, and I know you will be too.</strong> Take what resonates, let it expand your understanding, and consider what might shift if you approached your own growth—or your coaching—from a more complete perspective. Let’s dive in!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>How safety is foundational to the coaching experience and allows everything to move forward</li><li>Why you can’t connect with someone else when you’re disconnected from yourself and your needs</li><li>How these <u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coaches</a></u> built businesses that feel organic and attract aligned clients</li><li>Why understanding emotions and the nervous system changes how you create lasting change</li><li>How coaches shift from anxiety and self-doubt to confidence and self-trust</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/master-coach-panel-what-actually-creates-lasting-change" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li>molly@mollyclaire.com</li><li><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ul><li><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>I’m so excited to share this <u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach</a></u> panel from my recent workshop.</strong> You’ll hear from incredible women sharing their real experiences of transformation—both in their own lives and in their coaching. We talk about what it actually looks like to support clients beyond surface-level change, including how emotional needs, the nervous system, and action plans all work together.</p><p>Throughout this panel, you’ll hear how these <u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coaches</a></u> moved from feeling stuck, uncertain, or limited in their work to feeling confident, grounded, and equipped to handle whatever their clients bring them. <strong>We explore how creating safety changes everything, and what it means to have a holistic coaching approach and truly focus on the whole person.</strong></p><p><strong>I was so inspired by this session, and I know you will be too.</strong> Take what resonates, let it expand your understanding, and consider what might shift if you approached your own growth—or your coaching—from a more complete perspective. Let’s dive in!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>How safety is foundational to the coaching experience and allows everything to move forward</li><li>Why you can’t connect with someone else when you’re disconnected from yourself and your needs</li><li>How these <u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coaches</a></u> built businesses that feel organic and attract aligned clients</li><li>Why understanding emotions and the nervous system changes how you create lasting change</li><li>How coaches shift from anxiety and self-doubt to confidence and self-trust</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/master-coach-panel-what-actually-creates-lasting-change" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li>molly@mollyclaire.com</li><li><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ul><li><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">1a301659-1f3e-4caf-9ab9-6c1d2550087a</guid><itunes:image href="https://artwork.captivate.fm/fe82ffe6-678c-41bc-9517-dc8723a65eb3/LMMC-235-Captivate-Graphic.png"/><pubDate>Wed, 01 Apr 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a301659-1f3e-4caf-9ab9-6c1d2550087a.mp3" length="77813455" type="audio/mpeg"/><itunes:duration>54:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>235</itunes:episode><podcast:episode>235</podcast:episode></item><item><title>234. 3 Keys to Personal Growth That Actually Works</title><itunes:title>234. 3 Keys to Personal Growth That Actually Works</itunes:title><description><![CDATA[<p><strong>If you’ve been working on your growth—or supporting others in theirs—but something isn’t quite clicking, you may be missing something important.</strong> Today, we’re exploring three key elements of personal development that are vital to growth in every area of your life, from your relationships to your health and well-being to your sense of self. </p><p>These are not just ideas to understand on the surface. They are the very things you need to grasp at a deeper level if you want to cultivate a space of transformation, growth, and real, lasting change for others. Whether you’re a coach, a mentor, a guide, or a healer, this episode is for you.</p><p><strong>So what are the three things that most people are missing?</strong> First, <strong>a better understanding of thought work</strong>—also known as mindset work. It can be incredibly powerful, but when it’s used in isolation and put on a pedestal as the answer to everything, it can actually become detrimental. Second, <strong>the integration of four essential elements: mind, emotions, the nervous system, and action strategies.</strong> These must be used in cooperation with one another to provide a better understanding of ourselves and create the type of change that is not just lasting, but deeply transformative. And third, <strong>recognition of your emotional needs.</strong> You have them, your clients have them, and when they are left unaddressed and unsupported, it becomes incredibly difficult to create meaningful change or truly show up for others.</p><p>These ideas aren’t new to this podcast—you’ve likely heard me speak about them before. But <strong>in this episode, I’m slowing them down, pulling them apart, and helping you really understand why they matter.</strong> Because these three things are truly the crux of the change you want to create. Let’s dive in!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>The detrimental patterns that can form when you rely on <a href="https://www.mollyclaire.com/blog/How-thought-work-can-be-detrimental-What-you-need-to-know" rel="noopener noreferrer" target="_blank">thought work in isolation</a></li><li>Why your plan of action needs to include your nervous system and emotional world</li><li>What happens when you don’t address your emotional needs or allow support in meeting them</li><li>What Maslow’s hierarchy of needs reveals about operating from your highest capacity</li><li>How my first-ever 7-week intensive on the four fundamentals of lasting change can support you in your life and your work</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/3-keys-to-personal-growth-that-actually-works" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Are you craving a moment to breathe, to reconnect with yourself, and to remember what’s truly possible for you? The Spring Reset Retreat is here! <u><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a></u> for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can <u><a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">listen to this episode</a></u> of the podcast if you want to know more about how this experience will benefit you.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u> </p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li>molly@mollyclaire.com</li><li><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ul><li><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>If you’ve been working on your growth—or supporting others in theirs—but something isn’t quite clicking, you may be missing something important.</strong> Today, we’re exploring three key elements of personal development that are vital to growth in every area of your life, from your relationships to your health and well-being to your sense of self. </p><p>These are not just ideas to understand on the surface. They are the very things you need to grasp at a deeper level if you want to cultivate a space of transformation, growth, and real, lasting change for others. Whether you’re a coach, a mentor, a guide, or a healer, this episode is for you.</p><p><strong>So what are the three things that most people are missing?</strong> First, <strong>a better understanding of thought work</strong>—also known as mindset work. It can be incredibly powerful, but when it’s used in isolation and put on a pedestal as the answer to everything, it can actually become detrimental. Second, <strong>the integration of four essential elements: mind, emotions, the nervous system, and action strategies.</strong> These must be used in cooperation with one another to provide a better understanding of ourselves and create the type of change that is not just lasting, but deeply transformative. And third, <strong>recognition of your emotional needs.</strong> You have them, your clients have them, and when they are left unaddressed and unsupported, it becomes incredibly difficult to create meaningful change or truly show up for others.</p><p>These ideas aren’t new to this podcast—you’ve likely heard me speak about them before. But <strong>in this episode, I’m slowing them down, pulling them apart, and helping you really understand why they matter.</strong> Because these three things are truly the crux of the change you want to create. Let’s dive in!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>The detrimental patterns that can form when you rely on <a href="https://www.mollyclaire.com/blog/How-thought-work-can-be-detrimental-What-you-need-to-know" rel="noopener noreferrer" target="_blank">thought work in isolation</a></li><li>Why your plan of action needs to include your nervous system and emotional world</li><li>What happens when you don’t address your emotional needs or allow support in meeting them</li><li>What Maslow’s hierarchy of needs reveals about operating from your highest capacity</li><li>How my first-ever 7-week intensive on the four fundamentals of lasting change can support you in your life and your work</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/3-keys-to-personal-growth-that-actually-works" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Are you craving a moment to breathe, to reconnect with yourself, and to remember what’s truly possible for you? The Spring Reset Retreat is here! <u><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a></u> for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can <u><a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">listen to this episode</a></u> of the podcast if you want to know more about how this experience will benefit you.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u> </p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li>molly@mollyclaire.com</li><li><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ul><li><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">28934524-9eb0-450c-a3b4-77beade215d7</guid><itunes:image href="https://artwork.captivate.fm/b1aac6df-6dff-43ff-af06-21a0ec1ccd6c/LMMC-234-Captivate-Graphic.png"/><pubDate>Thu, 26 Mar 2026 19:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/28934524-9eb0-450c-a3b4-77beade215d7.mp3" length="59439474" type="audio/mpeg"/><itunes:duration>41:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>234</itunes:episode><podcast:episode>234</podcast:episode></item><item><title>233. Are Your Coaching Skills Strong Enough to Create Real Transformation?</title><itunes:title>233. Are Your Coaching Skills Strong Enough to Create Real Transformation?</itunes:title><description><![CDATA[<p><strong>Whether you’re a coach or simply someone committed to your own personal growth, you most likely know that having the right support can change everything.</strong> Thank goodness we have access to brilliant coaches, mentors, and guides—people who can help us work with what’s happening in our minds and bodies so we can transform.</p><p><strong>In this episode, I’m talking about the importance of phenomenal coaching skills.</strong> If you’re a coach, this conversation speaks directly to the way you support your clients. Coaching skills matter, and the depth of those skills can dramatically influence the results we create.</p><p>My early coaching experience was rooted in mindset work and learning how our thoughts influence our actions and shape our results. That framework was incredibly valuable, but over time my understanding of coaching—and my skills as a coach—continued to grow. When I started learning more about the nervous system, emotional processing, and what many would call a more holistic coaching approach to how real change happens, the way I work with my clients changed beyond anything I ever imagined.</p><p><strong>I invite you to consider what it means to continue developing your coaching skills—not just today or this year, but throughout your life.</strong> When you deepen your ability to support change in others, you also amplify your ability to create change within yourself. The question becomes: how might expanding your coaching skills transform your impact, your business, and the way you show up in your own life? Let’s find out!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the word coaching can mean very different things depending on the coach and their approach</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between being a good coach and becoming a masterful coach</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why adopting a more holistic coaching approach helps you support clients</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Several questions to ask yourself so you can start to identify coaching skill gaps</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why continuing to develop your coaching skills deepens your impact and your confidence</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/are-your-coaching-skills-strong-enough-to-create-real-transformation" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Don't forget to register for my 1-day coaching skill mastery workshop <a href="https://www.mollyclaire.com/offers/vnmPsW92/checkout" rel="noopener noreferrer" target="_blank">HERE</a>!</p><p>Are you craving a moment to breathe, to reconnect with yourself, and to remember what’s truly possible for you? The Spring Reset Retreat is here! <u><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a></u> for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can <u><a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">listen to this episode</a></u> of the podcast if you want to know more about how this experience will benefit you.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>Whether you’re a coach or simply someone committed to your own personal growth, you most likely know that having the right support can change everything.</strong> Thank goodness we have access to brilliant coaches, mentors, and guides—people who can help us work with what’s happening in our minds and bodies so we can transform.</p><p><strong>In this episode, I’m talking about the importance of phenomenal coaching skills.</strong> If you’re a coach, this conversation speaks directly to the way you support your clients. Coaching skills matter, and the depth of those skills can dramatically influence the results we create.</p><p>My early coaching experience was rooted in mindset work and learning how our thoughts influence our actions and shape our results. That framework was incredibly valuable, but over time my understanding of coaching—and my skills as a coach—continued to grow. When I started learning more about the nervous system, emotional processing, and what many would call a more holistic coaching approach to how real change happens, the way I work with my clients changed beyond anything I ever imagined.</p><p><strong>I invite you to consider what it means to continue developing your coaching skills—not just today or this year, but throughout your life.</strong> When you deepen your ability to support change in others, you also amplify your ability to create change within yourself. The question becomes: how might expanding your coaching skills transform your impact, your business, and the way you show up in your own life? Let’s find out!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the word coaching can mean very different things depending on the coach and their approach</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between being a good coach and becoming a masterful coach</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why adopting a more holistic coaching approach helps you support clients</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Several questions to ask yourself so you can start to identify coaching skill gaps</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why continuing to develop your coaching skills deepens your impact and your confidence</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/are-your-coaching-skills-strong-enough-to-create-real-transformation" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Don't forget to register for my 1-day coaching skill mastery workshop <a href="https://www.mollyclaire.com/offers/vnmPsW92/checkout" rel="noopener noreferrer" target="_blank">HERE</a>!</p><p>Are you craving a moment to breathe, to reconnect with yourself, and to remember what’s truly possible for you? The Spring Reset Retreat is here! <u><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a></u> for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can <u><a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">listen to this episode</a></u> of the podcast if you want to know more about how this experience will benefit you.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">d0dd7cc5-d353-4f7d-ab42-cd66aa3a667b</guid><itunes:image href="https://artwork.captivate.fm/6c24370c-0e10-4b0c-9182-8776a90176a6/LMMC-233-Captivate-Graphic.png"/><pubDate>Wed, 18 Mar 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d0dd7cc5-d353-4f7d-ab42-cd66aa3a667b.mp3" length="21598375" type="audio/mpeg"/><itunes:duration>30:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>233</itunes:episode><podcast:episode>233</podcast:episode></item><item><title>232. How to Advocate for Yourself: Let’s Claim Your Amazing Life</title><itunes:title>232. How to Advocate for Yourself: Let’s Claim Your Amazing Life</itunes:title><description><![CDATA[<p>Often, the reason that you struggle to advocate for yourself—or advocate effectively—is that you are the first one to dismiss or minimize what you want.<strong> One of the most important pieces of creating the life you want is validating for yourself that your wants and needs matter, and allowing those desires to be important.</strong></p><p><strong>In this episode, we’ll explore several steps you can take to start advocating for yourself more confidently so you can create the life you want.</strong> How do you advocate for what you want in your relationships? How do you speak up about what you need in your business or work? I know this can be a difficult skill for many of us to master, and I’m right there with you in this.</p><p><strong>At its core, advocating for yourself isn’t just about the words you use, but having the confidence and certainty that what you're asking for is valid.</strong> Maybe you hesitate to advocate for yourself because you’re afraid of being too loud or too aggressive. Others struggle because they don’t feel confident enough to speak up at all. Wherever you fall, this conversation is about what it takes to advocate for yourself and what becomes possible when you do.</p><p>You’re allowed to have things you need and want, and you’re allowed to ask for them. When you strengthen your ability to support yourself emotionally—even through disappointment or difficult outcomes—you build the confidence to keep speaking up for the life you want to create.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the first step to being able to effectively advocate for what you want in your life is to get clear about what it is you actually want</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How validating your own desires helps you stop minimizing what you want before you even ask for it</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why building the belief that what you want is possible is a crucial part of learning to advocate for yourself</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A simple way to practice speaking up so it feels safer in your body and nervous system</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why being with yourself emotionally is a skill worth building when it comes to creating the life you want</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/how-to-advocate-for-yourself-let-s-claim-your-amazing-life" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Don't forget to register for my 1-day coaching skill mastery workshop <a href="https://www.mollyclaire.com/offers/vnmPsW92/checkout" rel="noopener noreferrer" target="_blank">HERE</a>!</p><p>Are you craving a moment to breathe, to reconnect with yourself, and to remember what’s truly possible for you? The Spring Reset Retreat is here! <u><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a></u> for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can <u><a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">listen to this episode</a></u> of the podcast if you want to know more about how this experience will benefit you.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p>Often, the reason that you struggle to advocate for yourself—or advocate effectively—is that you are the first one to dismiss or minimize what you want.<strong> One of the most important pieces of creating the life you want is validating for yourself that your wants and needs matter, and allowing those desires to be important.</strong></p><p><strong>In this episode, we’ll explore several steps you can take to start advocating for yourself more confidently so you can create the life you want.</strong> How do you advocate for what you want in your relationships? How do you speak up about what you need in your business or work? I know this can be a difficult skill for many of us to master, and I’m right there with you in this.</p><p><strong>At its core, advocating for yourself isn’t just about the words you use, but having the confidence and certainty that what you're asking for is valid.</strong> Maybe you hesitate to advocate for yourself because you’re afraid of being too loud or too aggressive. Others struggle because they don’t feel confident enough to speak up at all. Wherever you fall, this conversation is about what it takes to advocate for yourself and what becomes possible when you do.</p><p>You’re allowed to have things you need and want, and you’re allowed to ask for them. When you strengthen your ability to support yourself emotionally—even through disappointment or difficult outcomes—you build the confidence to keep speaking up for the life you want to create.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the first step to being able to effectively advocate for what you want in your life is to get clear about what it is you actually want</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How validating your own desires helps you stop minimizing what you want before you even ask for it</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why building the belief that what you want is possible is a crucial part of learning to advocate for yourself</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A simple way to practice speaking up so it feels safer in your body and nervous system</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why being with yourself emotionally is a skill worth building when it comes to creating the life you want</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/how-to-advocate-for-yourself-let-s-claim-your-amazing-life" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Don't forget to register for my 1-day coaching skill mastery workshop <a href="https://www.mollyclaire.com/offers/vnmPsW92/checkout" rel="noopener noreferrer" target="_blank">HERE</a>!</p><p>Are you craving a moment to breathe, to reconnect with yourself, and to remember what’s truly possible for you? The Spring Reset Retreat is here! <u><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a></u> for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can <u><a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">listen to this episode</a></u> of the podcast if you want to know more about how this experience will benefit you.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">0dda713d-0b3a-42bc-8723-563039877ff9</guid><itunes:image href="https://artwork.captivate.fm/32aa5d05-a148-44d3-8646-b2cfbddff203/LMMC-232-Captivate-Graphic.png"/><pubDate>Wed, 11 Mar 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0dda713d-0b3a-42bc-8723-563039877ff9.mp3" length="22844809" type="audio/mpeg"/><itunes:duration>15:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>232</itunes:episode><podcast:episode>232</podcast:episode></item><item><title>231. Building a Business Through Emotional Resilience</title><itunes:title>231. Building a Business Through Emotional Resilience</itunes:title><description><![CDATA[<p>As you move toward your goals in your building business—the impact you want to create, the money you want to make, the quality of life you desire—what has it felt like? <strong>Most entrepreneurs experience significant ups and downs, and that roller coaster of emotions can be intense.</strong> What would be different if you could feel more peace in the flow of those ups and downs? If you could experience fear and doubt without being overcome by them?</p><p>In this episode, we’re talking about the real struggles that go along with building your ideal business, whether it’s coaching, consulting, or any dream you’re moving forward with. <strong>We’ll explore how you can stay the course and handle the emotional roller coaster of creating success in a profitable business.</strong></p><p>Ups and downs are part of building anything meaningful. We feel excitement and motivation, as well as disappointment and fear. Everything you feel is normal, and what makes the difference is not eliminating emotions but learning to work with them. When you anchor yourself in a clear vision of your ideal life and business, and build the self-skills to regulate your internal emotional world, you create the steadiness required to move forward even when it’s hard.</p><p>Building a business and a legacy will bring up big feelings and things from your past you may not have even known are still impacting you. It isn’t easy, but it is worth it. <strong>When you stay on this path, you are saying yes to healing, yes to growth, and yes to bringing your unique gifts into the world.</strong> Let's do this!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your internal skills are one of your greatest assets as an entrepreneur</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why anchoring yourself in a clear path forward is essential when building a business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How clarity around your desired quality of life can help you make decisions with confidence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why self-regulation doesn’t require perfection, but ongoing awareness and attention as you grow</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of mentorship and support in helping you understand your emotional world</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/building-a-business-through-emotional-resilience" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Are you craving a moment to breathe, to reconnect with yourself, and to remember what’s truly possible for you? The Spring Reset Retreat is here! <u><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a></u> for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can <u><a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">listen to this episode</a></u> of the podcast if you want to know more about how this experience will benefit you.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p>As you move toward your goals in your building business—the impact you want to create, the money you want to make, the quality of life you desire—what has it felt like? <strong>Most entrepreneurs experience significant ups and downs, and that roller coaster of emotions can be intense.</strong> What would be different if you could feel more peace in the flow of those ups and downs? If you could experience fear and doubt without being overcome by them?</p><p>In this episode, we’re talking about the real struggles that go along with building your ideal business, whether it’s coaching, consulting, or any dream you’re moving forward with. <strong>We’ll explore how you can stay the course and handle the emotional roller coaster of creating success in a profitable business.</strong></p><p>Ups and downs are part of building anything meaningful. We feel excitement and motivation, as well as disappointment and fear. Everything you feel is normal, and what makes the difference is not eliminating emotions but learning to work with them. When you anchor yourself in a clear vision of your ideal life and business, and build the self-skills to regulate your internal emotional world, you create the steadiness required to move forward even when it’s hard.</p><p>Building a business and a legacy will bring up big feelings and things from your past you may not have even known are still impacting you. It isn’t easy, but it is worth it. <strong>When you stay on this path, you are saying yes to healing, yes to growth, and yes to bringing your unique gifts into the world.</strong> Let's do this!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your internal skills are one of your greatest assets as an entrepreneur</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why anchoring yourself in a clear path forward is essential when building a business</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How clarity around your desired quality of life can help you make decisions with confidence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why self-regulation doesn’t require perfection, but ongoing awareness and attention as you grow</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The role of mentorship and support in helping you understand your emotional world</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/building-a-business-through-emotional-resilience" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Are you craving a moment to breathe, to reconnect with yourself, and to remember what’s truly possible for you? The Spring Reset Retreat is here! <u><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a></u> for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can <u><a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">listen to this episode</a></u> of the podcast if you want to know more about how this experience will benefit you.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">a9010e1f-ce5e-4f28-a199-f64195912b1c</guid><itunes:image href="https://artwork.captivate.fm/908ba9f8-1e09-43a4-a06b-f7ce13df2aab/LMMC-231-Captivate-Graphic.png"/><pubDate>Wed, 04 Mar 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a9010e1f-ce5e-4f28-a199-f64195912b1c.mp3" length="29571570" type="audio/mpeg"/><itunes:duration>20:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>231</itunes:episode><podcast:episode>231</podcast:episode></item><item><title>230. You Can Choose Differently: One Question That Will Unlock Your Future</title><itunes:title>230. You Can Choose Differently: One Question That Will Unlock Your Future</itunes:title><description><![CDATA[<p><strong><em>“If I deeply loved myself, would I allow this in my life?”</em></strong> This is one of the first questions we explore in <u><a href="https://www.mollyclaire.com/work-with-me" rel="noopener noreferrer" target="_blank">Master Coach Training</a></u>, and it sits at the heart of life mastery. All of us have experienced allowing situations, relationship dynamics, and commitments to seep into our lives in ways that disrupt our peace and well-being. <strong>In this episode, we’re slowing down to consider this question in the context of your relationship dynamics, your schedule, your energy, and the patterns you may be tolerating.</strong></p><p>You’re here because you want a better quality of life—because you want to feel authentic, grounded, and alive. If that’s true, then this question is worth asking. It isn’t about perfection or unrealistic expectations, but understanding how we often allow things to continue simply because we don’t realize we have more choice. <strong>When you recognize that you can love yourself enough to choose differently when it comes to the things that are causing you stress and overwhelm, everything shifts.</strong></p><p>You may feel stuck, obligated, or unsure where to begin, but you have more choice in what you continue to allow in your life than you realize. You are more empowered to change your life when you let go of self-judgment and expectations and step into greater awareness, self-compassion, and an understanding of how your nervous system, beliefs, and habits work together.</p><p>Life is messy. It rarely unfolds the way we once imagined. Yet, you still have the capacity to curate an amazing life. Life mastery isn’t about perfection or checking boxes—it’s about consciously choosing what belongs in your life and setting boundaries around what doesn’t. <strong>More peace is possible for you, and it begins with remembering that you have more choice than you think.</strong> Let’s get started!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to remove judgment and create space for curiosity as you evaluate what you’re allowing into your life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to examine your relationship dynamics without blame or unrealistic expectations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why you have more choice than you realize when it comes to your boundaries</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why shifting your thoughts about your life often requires deeper nervous system and emotional work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How asking “If I deeply loved myself…” is an invitation to self-compassion rather than self-criticism</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/you-can-choose-differently-one-question-that-will-unlock-your-future" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Are you craving a moment to breathe, to reconnect with yourself, and to remember what’s truly possible for you? The Spring Reset Retreat is here! <u><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a></u> for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can <u><a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">listen to this episode</a></u> of the podcast if you want to know more about how this experience will benefit you.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p><strong><em>“If I deeply loved myself, would I allow this in my life?”</em></strong> This is one of the first questions we explore in <u><a href="https://www.mollyclaire.com/work-with-me" rel="noopener noreferrer" target="_blank">Master Coach Training</a></u>, and it sits at the heart of life mastery. All of us have experienced allowing situations, relationship dynamics, and commitments to seep into our lives in ways that disrupt our peace and well-being. <strong>In this episode, we’re slowing down to consider this question in the context of your relationship dynamics, your schedule, your energy, and the patterns you may be tolerating.</strong></p><p>You’re here because you want a better quality of life—because you want to feel authentic, grounded, and alive. If that’s true, then this question is worth asking. It isn’t about perfection or unrealistic expectations, but understanding how we often allow things to continue simply because we don’t realize we have more choice. <strong>When you recognize that you can love yourself enough to choose differently when it comes to the things that are causing you stress and overwhelm, everything shifts.</strong></p><p>You may feel stuck, obligated, or unsure where to begin, but you have more choice in what you continue to allow in your life than you realize. You are more empowered to change your life when you let go of self-judgment and expectations and step into greater awareness, self-compassion, and an understanding of how your nervous system, beliefs, and habits work together.</p><p>Life is messy. It rarely unfolds the way we once imagined. Yet, you still have the capacity to curate an amazing life. Life mastery isn’t about perfection or checking boxes—it’s about consciously choosing what belongs in your life and setting boundaries around what doesn’t. <strong>More peace is possible for you, and it begins with remembering that you have more choice than you think.</strong> Let’s get started!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to remove judgment and create space for curiosity as you evaluate what you’re allowing into your life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to examine your relationship dynamics without blame or unrealistic expectations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why you have more choice than you realize when it comes to your boundaries</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why shifting your thoughts about your life often requires deeper nervous system and emotional work</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How asking “If I deeply loved myself…” is an invitation to self-compassion rather than self-criticism</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/you-can-choose-differently-one-question-that-will-unlock-your-future" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Are you craving a moment to breathe, to reconnect with yourself, and to remember what’s truly possible for you? The Spring Reset Retreat is here! <u><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a></u> for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can <u><a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">listen to this episode</a></u> of the podcast if you want to know more about how this experience will benefit you.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">e597bd6f-8ad2-4390-ac9f-a4d8bc7bd967</guid><itunes:image href="https://artwork.captivate.fm/03cff2bc-a2c3-41c8-8a5c-a8f95db73802/LMMC-230-Captivate-Graphic.png"/><pubDate>Wed, 25 Feb 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e597bd6f-8ad2-4390-ac9f-a4d8bc7bd967.mp3" length="17344870" type="audio/mpeg"/><itunes:duration>24:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>230</itunes:episode><podcast:episode>230</podcast:episode></item><item><title>229. Better Boundaries: How to Protect Your Time, Energy, and Money</title><itunes:title>229. Better Boundaries: How to Protect Your Time, Energy, and Money</itunes:title><description><![CDATA[<p><strong>Boundaries are a big deal.</strong> So often, it’s not the big dramatic problems that drain us—it’s the quiet lack of clarity around what we need and the difficulty of actually upholding it. When boundaries are weak or unclear, business feels harder than it needs to, relationships feel exhausting, money feels stressful, and we end up running on empty without fully understanding why.</p><p><strong>In this episode, we’re talking about boundaries in every area of your life, including your business, your finances, your relationships, and the commitments you make to yourself.</strong> As we dive in, you’ll be able to apply everything to your own life and gain insight into why it can be difficult to understand and uphold your boundaries, as well as the tremendous benefits of doing so.</p><p>So many of us are taught that boundaries aren’t nice. We think the kind thing to do is to overextend, to accommodate at all costs, to be willing to do anything at any time. But the more you give yourself permission to see and understand your boundaries, to set them and protect them, the more capacity you actually create.</p><p><strong>When you take the time to ask yourself what you need in order to have good boundaries for your well-being, your time, and your energy—and what you need to set and maintain them—everything shifts.</strong> You become more grounded, more self-assured, and more energetic. You bring more quality work and focus to your business, and more presence and connection to your relationships, and it creates a ripple effect in every area of your life. Let’s do it!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Examples of what happens when boundaries are weak or unclear in business, relationships, and finances</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why setting boundaries with yourself matters and what it looks like when you don’t follow through</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How financial boundaries impact your sense of safety, clarity, and peace</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A client case study that illustrates how unclear boundaries create exhaustion and burnout</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Practical tips to help you communicate and uphold clear boundaries in every area of your life</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/better-boundaries-how-to-protect-your-time-energy-and-money " rel="noopener noreferrer" target="_blank">here</a>.</p><p>If you’ve been feeling frustrated or stuck in your coaching business, <u><a href="https://www.mollyclaire.com/$7-class" rel="noopener noreferrer" target="_blank">this class is for you</a></u>. Join me on February 24 for live coaching and a personal, hands-on experience. Reserve your seat <u><a href="https://www.mollyclaire.com/$7-class" rel="noopener noreferrer" target="_blank">HERE</a></u>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>Boundaries are a big deal.</strong> So often, it’s not the big dramatic problems that drain us—it’s the quiet lack of clarity around what we need and the difficulty of actually upholding it. When boundaries are weak or unclear, business feels harder than it needs to, relationships feel exhausting, money feels stressful, and we end up running on empty without fully understanding why.</p><p><strong>In this episode, we’re talking about boundaries in every area of your life, including your business, your finances, your relationships, and the commitments you make to yourself.</strong> As we dive in, you’ll be able to apply everything to your own life and gain insight into why it can be difficult to understand and uphold your boundaries, as well as the tremendous benefits of doing so.</p><p>So many of us are taught that boundaries aren’t nice. We think the kind thing to do is to overextend, to accommodate at all costs, to be willing to do anything at any time. But the more you give yourself permission to see and understand your boundaries, to set them and protect them, the more capacity you actually create.</p><p><strong>When you take the time to ask yourself what you need in order to have good boundaries for your well-being, your time, and your energy—and what you need to set and maintain them—everything shifts.</strong> You become more grounded, more self-assured, and more energetic. You bring more quality work and focus to your business, and more presence and connection to your relationships, and it creates a ripple effect in every area of your life. Let’s do it!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Examples of what happens when boundaries are weak or unclear in business, relationships, and finances</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why setting boundaries with yourself matters and what it looks like when you don’t follow through</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How financial boundaries impact your sense of safety, clarity, and peace</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A client case study that illustrates how unclear boundaries create exhaustion and burnout</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Practical tips to help you communicate and uphold clear boundaries in every area of your life</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/better-boundaries-how-to-protect-your-time-energy-and-money " rel="noopener noreferrer" target="_blank">here</a>.</p><p>If you’ve been feeling frustrated or stuck in your coaching business, <u><a href="https://www.mollyclaire.com/$7-class" rel="noopener noreferrer" target="_blank">this class is for you</a></u>. Join me on February 24 for live coaching and a personal, hands-on experience. Reserve your seat <u><a href="https://www.mollyclaire.com/$7-class" rel="noopener noreferrer" target="_blank">HERE</a></u>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">1efa6bc3-7da2-4b5e-ba6e-b6e52924cc46</guid><itunes:image href="https://artwork.captivate.fm/088c51f9-de13-4933-81f8-aed0094594a8/LMMC-229-Captivate-Graphic.png"/><pubDate>Wed, 18 Feb 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1efa6bc3-7da2-4b5e-ba6e-b6e52924cc46.mp3" length="22270486" type="audio/mpeg"/><itunes:duration>26:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>229</itunes:episode><podcast:episode>229</podcast:episode></item><item><title>228. Moving Through Life Transitions: 5 Things to Consider</title><itunes:title>228. Moving Through Life Transitions: 5 Things to Consider</itunes:title><description><![CDATA[<p>This is the last episode I’m recording from my home of the past 13 years, and <strong>as I prepare for a big life transition, I’ve been feeling reflective and sentimental about the season of life coming to a close.</strong></p><p>This home is where I started my coaching journey. It’s where I expanded my skills as a coach and business owner, and where I learned how to truly support people through transformation. In this episode, <strong>I share five ideas that have stood out to me as I reflect on the growth, change, and lessons that have shaped the last 13 years of my life.</strong> I explore identity shifts, the frameworks we use to understand our lives, nervous system regulation, our relationship with our emotional selves, and how all of these pieces support meaningful personal transformation.</p><p>As you listen, I invite you to think about your own journey. I know that if you’re here in this space, you’ve experienced growth. There was a time when what you believed about yourself, your life, and what was possible felt absolute and permanent. And yet, you’re in a different place now than you were then. <strong>When we truly see how much expansion has already occurred, it becomes a powerful reminder that what feels fixed right now isn’t fixed at all.</strong></p><p>Big transitions often bring moments of clarity. The decisions we make in those moments matter—they shape who we become and the future we create. My hope is that this conversation supports you in honoring your own growth and making choices that lead you toward the most authentic version of your life. Let’s do it!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The support that is available for coaches and leaders in <u><a href="https://www.mollyclaire.com/tmcc-membership" rel="noopener noreferrer" target="_blank">The Masterful Coach Collective</a></u> (including <u><a href="https://www.mollyclaire.com/tmcc-membership" rel="noopener noreferrer" target="_blank">a bonus training</a></u> when you register before February 13th)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why my current life transition is helping me reflect on how the past thirteen years shaped my personal and professional growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the way you identify shapes what you believe is possible and your potential for personal transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why emotional regulation begins with understanding your nervous system rather than forcing yourself to be less reactive</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the frameworks you use to understand your life can either limit or expand connection growth and choice</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/moving-through-life-transitions-5-things-to-consider" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Enrollment for the Masterful Coach Collective is open, and you’ll receive my <u><a href="https://www.mollyclaire.com/tmcc-membership" rel="noopener noreferrer" target="_blank">LIMITED TIME BONUS OFFER</a></u> if you sign up by February 13th. When you join, you’ll receive one of my most popular signature programs, Create Your Killer Program, completely for free. This is the only time I will offer this bundle in 2026, so make sure you grab it before it’s gone!</p><p><u><a href="https://www.mollyclaire.com/tmcc-membership" rel="noopener noreferrer" target="_blank">This community</a></u> is designed to support coaches, healers, and consultants who are leading others through change. Each month, you’ll deepen your coaching skills and learn how to support transformation through a mental, emotional, nervous system–informed, and action-focused approach. Enroll <u><a href="https://www.mollyclaire.com/tmcc-membership" rel="noopener noreferrer" target="_blank">HERE</a></u> if you’re ready to finally get the support you’ve been missing.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p>This is the last episode I’m recording from my home of the past 13 years, and <strong>as I prepare for a big life transition, I’ve been feeling reflective and sentimental about the season of life coming to a close.</strong></p><p>This home is where I started my coaching journey. It’s where I expanded my skills as a coach and business owner, and where I learned how to truly support people through transformation. In this episode, <strong>I share five ideas that have stood out to me as I reflect on the growth, change, and lessons that have shaped the last 13 years of my life.</strong> I explore identity shifts, the frameworks we use to understand our lives, nervous system regulation, our relationship with our emotional selves, and how all of these pieces support meaningful personal transformation.</p><p>As you listen, I invite you to think about your own journey. I know that if you’re here in this space, you’ve experienced growth. There was a time when what you believed about yourself, your life, and what was possible felt absolute and permanent. And yet, you’re in a different place now than you were then. <strong>When we truly see how much expansion has already occurred, it becomes a powerful reminder that what feels fixed right now isn’t fixed at all.</strong></p><p>Big transitions often bring moments of clarity. The decisions we make in those moments matter—they shape who we become and the future we create. My hope is that this conversation supports you in honoring your own growth and making choices that lead you toward the most authentic version of your life. Let’s do it!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The support that is available for coaches and leaders in <u><a href="https://www.mollyclaire.com/tmcc-membership" rel="noopener noreferrer" target="_blank">The Masterful Coach Collective</a></u> (including <u><a href="https://www.mollyclaire.com/tmcc-membership" rel="noopener noreferrer" target="_blank">a bonus training</a></u> when you register before February 13th)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why my current life transition is helping me reflect on how the past thirteen years shaped my personal and professional growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the way you identify shapes what you believe is possible and your potential for personal transformation</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why emotional regulation begins with understanding your nervous system rather than forcing yourself to be less reactive</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the frameworks you use to understand your life can either limit or expand connection growth and choice</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/moving-through-life-transitions-5-things-to-consider" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Enrollment for the Masterful Coach Collective is open, and you’ll receive my <u><a href="https://www.mollyclaire.com/tmcc-membership" rel="noopener noreferrer" target="_blank">LIMITED TIME BONUS OFFER</a></u> if you sign up by February 13th. When you join, you’ll receive one of my most popular signature programs, Create Your Killer Program, completely for free. This is the only time I will offer this bundle in 2026, so make sure you grab it before it’s gone!</p><p><u><a href="https://www.mollyclaire.com/tmcc-membership" rel="noopener noreferrer" target="_blank">This community</a></u> is designed to support coaches, healers, and consultants who are leading others through change. Each month, you’ll deepen your coaching skills and learn how to support transformation through a mental, emotional, nervous system–informed, and action-focused approach. Enroll <u><a href="https://www.mollyclaire.com/tmcc-membership" rel="noopener noreferrer" target="_blank">HERE</a></u> if you’re ready to finally get the support you’ve been missing.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">cc6affc6-b645-45d3-bec2-9f115b38e0a7</guid><itunes:image href="https://artwork.captivate.fm/bf4ec321-1896-4691-a519-c93655335828/LMMC-228-Captivate-Graphic.png"/><pubDate>Wed, 11 Feb 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cc6affc6-b645-45d3-bec2-9f115b38e0a7.mp3" length="21417478" type="audio/mpeg"/><itunes:duration>29:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>228</itunes:episode><podcast:episode>228</podcast:episode></item><item><title>227. How to Stay Steady in the Midst of Chaos</title><itunes:title>227. How to Stay Steady in the Midst of Chaos</itunes:title><description><![CDATA[<p>When we think about mastering life, it’s easy to imagine that it’s about how many boxes we’ve checked, how many milestones we’ve achieved, or how impressive we look from the outside. But the truth is, everyone experiences the chaos of life.<strong> Life mastery isn’t about everything being perfect—it’s about being open to what life is actually bringing us, especially when things don’t go according to plan.</strong></p><p>In this episode, I share my personal experience with the reality that “life happens” to all of us, along with the tools I rely on when everything feels overwhelming. <strong>We talk about the key to staying steady, anchored, and emotionally regulated: learning how to practice real self-care and truly <em>be with</em> yourself.</strong></p><p>Living an intentional life rooted in self-connection isn’t the easiest path, but it <em>is</em> the most rewarding. When we’re willing to feel the difficult emotions and stay present with ourselves, we can experience growth and expansion even when things fall apart. There is a wholeness in life mastery that can’t be found by pretending that we have it all together.</p><p><strong>We can’t control what life brings our way. What we <em>can</em> choose is how we show up—the energy we bring, where we place our focus, and how we care for ourselves along the way.</strong> Life will test our ability to stay focused and grounded, and it’s a gift that we can learn how to maintain our well-being and stay connected to ourselves, no matter what unfolds. Let’s dive in!​</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why life mastery is less about achievement and more about feeling fully alive and present</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How self-connection helps you stay steady during challenging seasons</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How challenging it can be when we feel as though our capabilities and our capacity are limited</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The importance of being anchored in a destination when life happens and you’re thrown off course</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why real self-care means supporting your body, mind, and nervous system</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/how-to-stay-steady-in-the-midst-of-chaos" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p>When we think about mastering life, it’s easy to imagine that it’s about how many boxes we’ve checked, how many milestones we’ve achieved, or how impressive we look from the outside. But the truth is, everyone experiences the chaos of life.<strong> Life mastery isn’t about everything being perfect—it’s about being open to what life is actually bringing us, especially when things don’t go according to plan.</strong></p><p>In this episode, I share my personal experience with the reality that “life happens” to all of us, along with the tools I rely on when everything feels overwhelming. <strong>We talk about the key to staying steady, anchored, and emotionally regulated: learning how to practice real self-care and truly <em>be with</em> yourself.</strong></p><p>Living an intentional life rooted in self-connection isn’t the easiest path, but it <em>is</em> the most rewarding. When we’re willing to feel the difficult emotions and stay present with ourselves, we can experience growth and expansion even when things fall apart. There is a wholeness in life mastery that can’t be found by pretending that we have it all together.</p><p><strong>We can’t control what life brings our way. What we <em>can</em> choose is how we show up—the energy we bring, where we place our focus, and how we care for ourselves along the way.</strong> Life will test our ability to stay focused and grounded, and it’s a gift that we can learn how to maintain our well-being and stay connected to ourselves, no matter what unfolds. Let’s dive in!​</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why life mastery is less about achievement and more about feeling fully alive and present</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How self-connection helps you stay steady during challenging seasons</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How challenging it can be when we feel as though our capabilities and our capacity are limited</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The importance of being anchored in a destination when life happens and you’re thrown off course</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why real self-care means supporting your body, mind, and nervous system</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/how-to-stay-steady-in-the-midst-of-chaos" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">902a8914-b970-48eb-b74e-f29ecc7d997a</guid><itunes:image href="https://artwork.captivate.fm/9640cd09-512e-4544-bce7-cc8be740b0ec/LMMC-227-Captivate-Graphic.png"/><pubDate>Wed, 04 Feb 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/902a8914-b970-48eb-b74e-f29ecc7d997a.mp3" length="21427462" type="audio/mpeg"/><itunes:duration>25:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>227</itunes:episode><podcast:episode>227</podcast:episode></item><item><title>226. Reclaiming Self-Connection with Heidi Allsop, Michelle Keil, and Maria Hendershot</title><itunes:title>226. Reclaiming Self-Connection with Heidi Allsop, Michelle Keil, and Maria Hendershot</itunes:title><description><![CDATA[<p>We spend so much time focusing on our relationships with other people that it’s easy to forget we matter too. <strong><em>The relationship we have with ourselves is the foundation for every other relationship in our lives</em></strong>, and when that self-connection is strained or neglected, everything else feels harder.</p><p><strong>Today, I’m sharing a special rebroadcast from the <em><u><a href="https://www.heidiallsopcoaching.com/blog/when-you-lose-yourself-a-mom-s-guide-to-self-care-that-actually-helps-your-teenage-son" rel="noopener noreferrer" target="_blank">Raising Boys, Building Men</a></u></em><u><a href="https://www.heidiallsopcoaching.com/blog/when-you-lose-yourself-a-mom-s-guide-to-self-care-that-actually-helps-your-teenage-son" rel="noopener noreferrer" target="_blank"> podcast</a></u>, hosted by Master Coach Heidi Allsop.</strong> In this conversation with my fellow <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises</a></u></em> co-authors, Michelle Keil and Maria Hendershot, we discussed how the themes we each write about in the book—wholeness over hustle culture, creativity, nervous system regulation, and joy—directly support moms who want to care for themselves and their kids at the same time.</p><p><strong>One of the most important reminders in this conversation is that our kids are always watching. </strong>They’re learning what adulthood looks like from how we live. When we show them that life isn’t meant to be lived in a constant state of burnout or perfectionism, we give them a very different template for their own lives and relationships.</p><p><strong>Strengthening our relationship with ourselves doesn’t take anything away from the people we love—it actually allows us to better foster those relationships.</strong> In this episode, we share practical, doable ways to step out of hustle culture and back into self-connection, without adding another thing to your to-do list. This conversation is about remembering who you are, why your wellbeing matters, and how small shifts can change everything.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to start small with self-care when slowing down feels uncomfortable</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to work with your nervous system and when doing less feels dangerous</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why joy is a birthright, not a reward for finishing your to-do list</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How simple creative practices can regulate your nervous system and quiet overthinking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why modeling rest and boundaries can teach your kids what adulthood looks like</li></ol><br/><p>You can read the full show notes here.</p><p><strong class="ql-size-large">About Heidi Allsop</strong></p><p>Heidi Allsop is a Certified Life Coach, Social Worker, and proud Mom of five sons. Known as the Boy Mom Coach, Heidi specializes in empowering moms to strengthen their relationship with their sons, so they can truly enjoy him at every age. With nearly three decades of experience, Heidi understands the challenges of raising boys in today’s world. Her Strong Moms, Strong Sons philosophy has transformed families, helping moms navigate the tumultuous years from middle school to manhood, fostering a lifelong bond with their boys.</p><p>Website: <u><a href="https://www.heidiallsopcoaching.com/" rel="noopener noreferrer" target="_blank">https://www.heidiallsopcoaching.com/</a></u></p><p>Instagram: <u><a href="https://www.instagram.com/heidiallsopcoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/heidiallsopcoaching/</a></u></p><p>Facebook: <u><a href="https://www.facebook.com/heidiallsopcoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/heidiallsopcoaching/</a></u> </p><p>The ‘BoyMoms” Blueprint: <u><a href="https://heidiallsopcoaching.myflodesk.com/boymomblueprint" rel="noopener noreferrer" target="_blank">https://heidiallsopcoaching.myflodesk.com/boymomblueprint</a></u> </p><p><strong class="ql-size-large">About Maria Hendershot:</strong></p><p>Maria Hendershot is a master certified life coach who helps burned-out moms reclaim energy, joy, and purpose. With a background in life, health, and wellness coaching, she blends mindset, habits, and nervous system work in her 90-Day Joyful Reinvention Program to create lasting change. A longtime homeschooling mom of 20+ years, Maria helps women feel good enough to dream again—and bold enough to live a life they once thought was out of reach. Get more at <u><a href="http://joyfulreinvention.com" rel="noopener noreferrer" target="_blank">Joyfulreinvention.com</a></u> </p><p><strong class="ql-size-large">About Michelle Keil:</strong></p><p>Michelle Keil, affectionately known as The Doodle Coach, is a Master Certified Holistic Coach and the creator of a unique coaching method who helps overwhelmed women quiet their inner critic, lighten their emotional load, and reconnect with who they truly are—through the surprisingly powerful tool of doodling. Her playful yet profound approach is faith-centered, science and evidence-informed, and rooted in years of training, including an Advanced Certification in Motherhood and Family Life. She weaves together creativity, faith, and nervous system-aware coaching to support women in finding grace in the margins of their lives.</p><p>Michelle’s signature programs include Drawn to Grace, a 5-day guided doodle practice to build self-compassion, and Draw Yourself In, a 12-week coaching experience for women ready to release perfectionism and rediscover their true voice. She also leads The Doodle Lab, a monthly creative space for reflection, connection, and nervous system regulation—no art skills required.</p><p>Whether through her courses, community, or one-on-one coaching, Michelle makes it safe, —and even fun—for women to let go of who they think they should be and remember who they already are. Get more at <u><a href="http://thedoodlecoach.com" rel="noopener noreferrer" target="_blank">Thedoodlecoach.com</a></u> </p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u> </p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p>We spend so much time focusing on our relationships with other people that it’s easy to forget we matter too. <strong><em>The relationship we have with ourselves is the foundation for every other relationship in our lives</em></strong>, and when that self-connection is strained or neglected, everything else feels harder.</p><p><strong>Today, I’m sharing a special rebroadcast from the <em><u><a href="https://www.heidiallsopcoaching.com/blog/when-you-lose-yourself-a-mom-s-guide-to-self-care-that-actually-helps-your-teenage-son" rel="noopener noreferrer" target="_blank">Raising Boys, Building Men</a></u></em><u><a href="https://www.heidiallsopcoaching.com/blog/when-you-lose-yourself-a-mom-s-guide-to-self-care-that-actually-helps-your-teenage-son" rel="noopener noreferrer" target="_blank"> podcast</a></u>, hosted by Master Coach Heidi Allsop.</strong> In this conversation with my fellow <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises</a></u></em> co-authors, Michelle Keil and Maria Hendershot, we discussed how the themes we each write about in the book—wholeness over hustle culture, creativity, nervous system regulation, and joy—directly support moms who want to care for themselves and their kids at the same time.</p><p><strong>One of the most important reminders in this conversation is that our kids are always watching. </strong>They’re learning what adulthood looks like from how we live. When we show them that life isn’t meant to be lived in a constant state of burnout or perfectionism, we give them a very different template for their own lives and relationships.</p><p><strong>Strengthening our relationship with ourselves doesn’t take anything away from the people we love—it actually allows us to better foster those relationships.</strong> In this episode, we share practical, doable ways to step out of hustle culture and back into self-connection, without adding another thing to your to-do list. This conversation is about remembering who you are, why your wellbeing matters, and how small shifts can change everything.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to start small with self-care when slowing down feels uncomfortable</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to work with your nervous system and when doing less feels dangerous</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why joy is a birthright, not a reward for finishing your to-do list</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How simple creative practices can regulate your nervous system and quiet overthinking</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why modeling rest and boundaries can teach your kids what adulthood looks like</li></ol><br/><p>You can read the full show notes here.</p><p><strong class="ql-size-large">About Heidi Allsop</strong></p><p>Heidi Allsop is a Certified Life Coach, Social Worker, and proud Mom of five sons. Known as the Boy Mom Coach, Heidi specializes in empowering moms to strengthen their relationship with their sons, so they can truly enjoy him at every age. With nearly three decades of experience, Heidi understands the challenges of raising boys in today’s world. Her Strong Moms, Strong Sons philosophy has transformed families, helping moms navigate the tumultuous years from middle school to manhood, fostering a lifelong bond with their boys.</p><p>Website: <u><a href="https://www.heidiallsopcoaching.com/" rel="noopener noreferrer" target="_blank">https://www.heidiallsopcoaching.com/</a></u></p><p>Instagram: <u><a href="https://www.instagram.com/heidiallsopcoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/heidiallsopcoaching/</a></u></p><p>Facebook: <u><a href="https://www.facebook.com/heidiallsopcoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/heidiallsopcoaching/</a></u> </p><p>The ‘BoyMoms” Blueprint: <u><a href="https://heidiallsopcoaching.myflodesk.com/boymomblueprint" rel="noopener noreferrer" target="_blank">https://heidiallsopcoaching.myflodesk.com/boymomblueprint</a></u> </p><p><strong class="ql-size-large">About Maria Hendershot:</strong></p><p>Maria Hendershot is a master certified life coach who helps burned-out moms reclaim energy, joy, and purpose. With a background in life, health, and wellness coaching, she blends mindset, habits, and nervous system work in her 90-Day Joyful Reinvention Program to create lasting change. A longtime homeschooling mom of 20+ years, Maria helps women feel good enough to dream again—and bold enough to live a life they once thought was out of reach. Get more at <u><a href="http://joyfulreinvention.com" rel="noopener noreferrer" target="_blank">Joyfulreinvention.com</a></u> </p><p><strong class="ql-size-large">About Michelle Keil:</strong></p><p>Michelle Keil, affectionately known as The Doodle Coach, is a Master Certified Holistic Coach and the creator of a unique coaching method who helps overwhelmed women quiet their inner critic, lighten their emotional load, and reconnect with who they truly are—through the surprisingly powerful tool of doodling. Her playful yet profound approach is faith-centered, science and evidence-informed, and rooted in years of training, including an Advanced Certification in Motherhood and Family Life. She weaves together creativity, faith, and nervous system-aware coaching to support women in finding grace in the margins of their lives.</p><p>Michelle’s signature programs include Drawn to Grace, a 5-day guided doodle practice to build self-compassion, and Draw Yourself In, a 12-week coaching experience for women ready to release perfectionism and rediscover their true voice. She also leads The Doodle Lab, a monthly creative space for reflection, connection, and nervous system regulation—no art skills required.</p><p>Whether through her courses, community, or one-on-one coaching, Michelle makes it safe, —and even fun—for women to let go of who they think they should be and remember who they already are. Get more at <u><a href="http://thedoodlecoach.com" rel="noopener noreferrer" target="_blank">Thedoodlecoach.com</a></u> </p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u> </p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">fb014e1e-43e0-4e96-97e3-807160383c4f</guid><itunes:image href="https://artwork.captivate.fm/f7928998-f949-4a4a-bedc-a90a2a976787/LMMC-226-Captivate-Graphic.png"/><pubDate>Wed, 28 Jan 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb014e1e-43e0-4e96-97e3-807160383c4f.mp3" length="36121438" type="audio/mpeg"/><itunes:duration>37:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>226</itunes:episode><podcast:episode>226</podcast:episode></item><item><title>225. Knowing Your Worth Beyond Achievement with Dr. LaChelle Wieme</title><itunes:title>225. Knowing Your Worth Beyond Achievement with Dr. LaChelle Wieme</itunes:title><description><![CDATA[<p><strong><em>So many high-achieving women are stuck on the hamster wheel of checking the boxes and doing it all</em></strong>. We’re conditioned to believe the next strategy or accomplishment will somehow lead us to our worth, and even though this may give us a sense of certainty and control, that doesn’t mean this behavior is truly serving us.</p><p>Today, I’m joined by Dr. LaChelle Wieme, speaker, author, and host of <em>The Spiral Up Podcast</em>. LaChelle shares her story of going from chasing degrees and titles to realizing she was caught in a race for achievement, using success as a way to prove her worth. She introduces the idea of “the and life”: the possibility of feeling challenged and fulfilled, while also being present and connected. <strong>This episode is an invitation to see that mastering your life isn’t just about changing your situation—it’s about paying attention to what’s happening underneath the surface.</strong> Without shifting our internal patterns first, we often experience the same stress and burnout, even in a new environment.</p><p>We explore why strategy alone isn’t the issue, and how nervous system regulation is essential for sustainable change. LaChelle explains how a balance of masculine and feminine energy allows us to both access inner guidance and take aligned action. You’ll also hear how, through heart-brain coherence, we create safety, clarity, and access to intuition so we can make decisions from a grounded place rather than pushing through overwhelm.</p><p>Life isn’t happening to you—it’s happening for you. <strong>When you trust yourself, your discernment, and the guidance available to you, you stop giving your power away to external outcomes and learn to feel safe within your body.</strong> From that place, you can stop chasing worth and start creating a life that includes more clarity, ease, and fulfillment. Let’s dive in!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How unexamined toxic thought patterns and subconscious conditioning quietly shape your decisions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why sacrificing yourself for long-term gain doesn’t work if the underlying patterns driving your behavior haven’t been healed</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How a balance of masculine and feminine energy combines execution and follow-through with inner guidance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it looks like to stop forcing outcomes and allow guidance to move you forward without burnout</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why slowing down to ask “what’s the right next step for me?” can be more powerful than following strategies out of obligation</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/knowing-your-worth-beyond-achievement-with-dr-lachelle-wieme" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Dr. LaChelle Wieme</strong></p><p>Dr. LaChelle Wieme is passionate about helping people unlock their full potential. For over 15 years, she's been connecting with audiences as a motivational speaker, and for the past 6 years, she's also had the privilege of guiding individuals and organizations through her coaching and business consulting practice. Whether it's on stage or working one-on-one with clients, she loves empowering people to achieve greater impact and income. Her unique approach centers around fostering clarity, courage, confidence, and consistency – the essential ingredients for sustainable success. This passion also led her to create The Spiral Up Podcast, where she explores these themes in greater depth. And through her consulting firm, i AM - Life By Design, she partners with entrepreneurs and businesses to help them thrive.</p><p>Website: <u><a href="https://iam-lifebydesign.com" rel="noopener noreferrer" target="_blank">iam-lifebydesign.com</a></u></p><p>Instagram: <u><a href="https://instagram.com/lachellewieme" rel="noopener noreferrer" target="_blank">instagram.com/lachellewieme</a></u></p><p>Facebook: <u><a href="https://facebook.com/lachellewieme" rel="noopener noreferrer" target="_blank">facebook.com/lachellewieme</a></u></p><p>Podcast: <u><a href="https://iam-lifebydesign.com/podcast" rel="noopener noreferrer" target="_blank">iam-lifebydesign.com/podcast</a></u></p><p>Free Masterclass - Burnout to Breakthrough: <u><a href="https://iamlifebydesign.com/burnouttobreakthrough" rel="noopener noreferrer" target="_blank">iamlifebydesign.com/burnouttobreakthrough</a></u></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p><strong><em>So many high-achieving women are stuck on the hamster wheel of checking the boxes and doing it all</em></strong>. We’re conditioned to believe the next strategy or accomplishment will somehow lead us to our worth, and even though this may give us a sense of certainty and control, that doesn’t mean this behavior is truly serving us.</p><p>Today, I’m joined by Dr. LaChelle Wieme, speaker, author, and host of <em>The Spiral Up Podcast</em>. LaChelle shares her story of going from chasing degrees and titles to realizing she was caught in a race for achievement, using success as a way to prove her worth. She introduces the idea of “the and life”: the possibility of feeling challenged and fulfilled, while also being present and connected. <strong>This episode is an invitation to see that mastering your life isn’t just about changing your situation—it’s about paying attention to what’s happening underneath the surface.</strong> Without shifting our internal patterns first, we often experience the same stress and burnout, even in a new environment.</p><p>We explore why strategy alone isn’t the issue, and how nervous system regulation is essential for sustainable change. LaChelle explains how a balance of masculine and feminine energy allows us to both access inner guidance and take aligned action. You’ll also hear how, through heart-brain coherence, we create safety, clarity, and access to intuition so we can make decisions from a grounded place rather than pushing through overwhelm.</p><p>Life isn’t happening to you—it’s happening for you. <strong>When you trust yourself, your discernment, and the guidance available to you, you stop giving your power away to external outcomes and learn to feel safe within your body.</strong> From that place, you can stop chasing worth and start creating a life that includes more clarity, ease, and fulfillment. Let’s dive in!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How unexamined toxic thought patterns and subconscious conditioning quietly shape your decisions</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why sacrificing yourself for long-term gain doesn’t work if the underlying patterns driving your behavior haven’t been healed</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How a balance of masculine and feminine energy combines execution and follow-through with inner guidance</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it looks like to stop forcing outcomes and allow guidance to move you forward without burnout</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why slowing down to ask “what’s the right next step for me?” can be more powerful than following strategies out of obligation</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/knowing-your-worth-beyond-achievement-with-dr-lachelle-wieme" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Dr. LaChelle Wieme</strong></p><p>Dr. LaChelle Wieme is passionate about helping people unlock their full potential. For over 15 years, she's been connecting with audiences as a motivational speaker, and for the past 6 years, she's also had the privilege of guiding individuals and organizations through her coaching and business consulting practice. Whether it's on stage or working one-on-one with clients, she loves empowering people to achieve greater impact and income. Her unique approach centers around fostering clarity, courage, confidence, and consistency – the essential ingredients for sustainable success. This passion also led her to create The Spiral Up Podcast, where she explores these themes in greater depth. And through her consulting firm, i AM - Life By Design, she partners with entrepreneurs and businesses to help them thrive.</p><p>Website: <u><a href="https://iam-lifebydesign.com" rel="noopener noreferrer" target="_blank">iam-lifebydesign.com</a></u></p><p>Instagram: <u><a href="https://instagram.com/lachellewieme" rel="noopener noreferrer" target="_blank">instagram.com/lachellewieme</a></u></p><p>Facebook: <u><a href="https://facebook.com/lachellewieme" rel="noopener noreferrer" target="_blank">facebook.com/lachellewieme</a></u></p><p>Podcast: <u><a href="https://iam-lifebydesign.com/podcast" rel="noopener noreferrer" target="_blank">iam-lifebydesign.com/podcast</a></u></p><p>Free Masterclass - Burnout to Breakthrough: <u><a href="https://iamlifebydesign.com/burnouttobreakthrough" rel="noopener noreferrer" target="_blank">iamlifebydesign.com/burnouttobreakthrough</a></u></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">5c8987be-0a3b-430b-ad52-9e1231d7196a</guid><itunes:image href="https://artwork.captivate.fm/f93598ab-a349-45a2-81d1-8392bedd1960/LMMC-225-Guest-Captivate-Graphic.png"/><pubDate>Wed, 21 Jan 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5c8987be-0a3b-430b-ad52-9e1231d7196a.mp3" length="30522982" type="audio/mpeg"/><itunes:duration>36:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>225</itunes:episode><podcast:episode>225</podcast:episode></item><item><title>224. United Rocks: Creating the Opportunities We Wish Existed</title><itunes:title>224. United Rocks: Creating the Opportunities We Wish Existed</itunes:title><description><![CDATA[<p><strong>In this episode, I’m bringing you an interview with Mariana Steelsmith, the founder of United Rocks—an organization created to offer climbing opportunities for special needs climbers of all abilities.</strong> United Rocks was born from Mariana’s heart and her lived experience with her son Jake, who has Down syndrome. What began as a desire to support her own child has grown into something that is impacting families and climbers far beyond her own.</p><p>I began volunteering at United Rocks last year, and watching people come together to support growth, confidence, and incredible experiences has been phenomenal. As I learned more about this adaptive rock climbing organization, I knew I had to bring Mariana here to share the mission.</p><p>This is a slightly different episode, but Mariana’s story so clearly reflects what this podcast is about. <strong>She took what life brought her, learned from it, grew with it, and then turned around to create something that impacts others in a meaningful way.</strong> Through climbing, the United Rocks community is helping people build strength and connection.</p><p><strong>Life mastery means aligning with who we are, our gifts, and our purpose, and using those things to bring more goodness into the world. </strong>Mariana’s journey and the growth of United Rocks are a powerful example of that ongoing process. I’m excited to share this conversation, and I know you’ll be inspired by what’s possible when we create the opportunities we wish existed.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How adaptive rock climbing supports confidence building while fostering a truly inclusive community</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The physical and mental benefits climbing offers including strength, balance, and focus</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How United Rocks helps climbers build skill and self-awareness regardless of the challenges they face</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How climbers of all abilities prove to themselves they can do more than they thought possible</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it looks like to get involved with United Rocks as a climber volunteer or supporter</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/united-rocks-creating-the-opportunities-we-wish-existed" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About <u><a href="https://www.youtube.com/watch?v=LQNy0Mj6Fhg" rel="noopener noreferrer" target="_blank">United Rocks</a></u></strong></p><p>The inspiration for United Rocks began with Brian and Mariana Steelsmith’s desire to build a supportive, empowering community for their son, Jake, who has Down syndrome. They dreamed of creating a safe and inclusive community where he could thrive, be accepted, and be respected for who he is. Driven by a vision of a world where individuals with disabilities are offered the same opportunities as everyone else, they turned to what they knew best: rock climbing. Having supported Jake’s brother, Gabriel, in the climbing community, they saw firsthand how the sport builds confidence, strength, and connection. This inspired them to form climbing teams for kids and adults with intellectual and developmental disabilities, health challenges, and behavioral differences. In November 2021, the first United Rocks Climbing Team was born, bringing together five families who believed in the power of our mission. Today, United Rocks proudly supports over 400 families across the U.S. Thank you for joining our team and believing in our vision. Together, we are building a future of inclusion—creating communities where individuals of all abilities can lead healthy, successful, and fulfilling lives.</p><p>Website: <u><a href="https://unitedrocks.org/" rel="noopener noreferrer" target="_blank">unitedrocks.org</a></u></p><p>Instagram: <u><a href="https://www.instagram.com/unitedrocks2021/" rel="noopener noreferrer" target="_blank">www.instagram.com/unitedrocks2021</a></u></p><p>Facebook: <u><a href="https://www.facebook.com/unitedrocks2021" rel="noopener noreferrer" target="_blank">www.facebook.com/unitedrocks2021</a></u></p><p>LinkedIn: <u><a href="https://www.linkedin.com/company/united-rocks/" rel="noopener noreferrer" target="_blank">www.linkedin.com/company/united-rocks</a></u></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>In this episode, I’m bringing you an interview with Mariana Steelsmith, the founder of United Rocks—an organization created to offer climbing opportunities for special needs climbers of all abilities.</strong> United Rocks was born from Mariana’s heart and her lived experience with her son Jake, who has Down syndrome. What began as a desire to support her own child has grown into something that is impacting families and climbers far beyond her own.</p><p>I began volunteering at United Rocks last year, and watching people come together to support growth, confidence, and incredible experiences has been phenomenal. As I learned more about this adaptive rock climbing organization, I knew I had to bring Mariana here to share the mission.</p><p>This is a slightly different episode, but Mariana’s story so clearly reflects what this podcast is about. <strong>She took what life brought her, learned from it, grew with it, and then turned around to create something that impacts others in a meaningful way.</strong> Through climbing, the United Rocks community is helping people build strength and connection.</p><p><strong>Life mastery means aligning with who we are, our gifts, and our purpose, and using those things to bring more goodness into the world. </strong>Mariana’s journey and the growth of United Rocks are a powerful example of that ongoing process. I’m excited to share this conversation, and I know you’ll be inspired by what’s possible when we create the opportunities we wish existed.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How adaptive rock climbing supports confidence building while fostering a truly inclusive community</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The physical and mental benefits climbing offers including strength, balance, and focus</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How United Rocks helps climbers build skill and self-awareness regardless of the challenges they face</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How climbers of all abilities prove to themselves they can do more than they thought possible</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What it looks like to get involved with United Rocks as a climber volunteer or supporter</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/united-rocks-creating-the-opportunities-we-wish-existed" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About <u><a href="https://www.youtube.com/watch?v=LQNy0Mj6Fhg" rel="noopener noreferrer" target="_blank">United Rocks</a></u></strong></p><p>The inspiration for United Rocks began with Brian and Mariana Steelsmith’s desire to build a supportive, empowering community for their son, Jake, who has Down syndrome. They dreamed of creating a safe and inclusive community where he could thrive, be accepted, and be respected for who he is. Driven by a vision of a world where individuals with disabilities are offered the same opportunities as everyone else, they turned to what they knew best: rock climbing. Having supported Jake’s brother, Gabriel, in the climbing community, they saw firsthand how the sport builds confidence, strength, and connection. This inspired them to form climbing teams for kids and adults with intellectual and developmental disabilities, health challenges, and behavioral differences. In November 2021, the first United Rocks Climbing Team was born, bringing together five families who believed in the power of our mission. Today, United Rocks proudly supports over 400 families across the U.S. Thank you for joining our team and believing in our vision. Together, we are building a future of inclusion—creating communities where individuals of all abilities can lead healthy, successful, and fulfilling lives.</p><p>Website: <u><a href="https://unitedrocks.org/" rel="noopener noreferrer" target="_blank">unitedrocks.org</a></u></p><p>Instagram: <u><a href="https://www.instagram.com/unitedrocks2021/" rel="noopener noreferrer" target="_blank">www.instagram.com/unitedrocks2021</a></u></p><p>Facebook: <u><a href="https://www.facebook.com/unitedrocks2021" rel="noopener noreferrer" target="_blank">www.facebook.com/unitedrocks2021</a></u></p><p>LinkedIn: <u><a href="https://www.linkedin.com/company/united-rocks/" rel="noopener noreferrer" target="_blank">www.linkedin.com/company/united-rocks</a></u></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">8b50309c-3b01-43b6-be94-50f7d2468b6c</guid><itunes:image href="https://artwork.captivate.fm/4ce5eef2-4c1c-442e-ae3b-870018830252/LMMC-224-Guest-Captivate-Graphic.png"/><pubDate>Wed, 14 Jan 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8b50309c-3b01-43b6-be94-50f7d2468b6c.mp3" length="20799814" type="audio/mpeg"/><itunes:duration>24:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>224</itunes:episode><podcast:episode>224</podcast:episode></item><item><title>223. Human Centered Leadership That&apos;s Actually Effective with David Dye</title><itunes:title>223. Human Centered Leadership That&apos;s Actually Effective with David Dye</itunes:title><description><![CDATA[<p><strong><em>The beginning of a new year is a time when many of us are reflecting on how we want to lead, communicate, and relate—both at work and in our personal lives.</em></strong> Conflict can feel draining or uncomfortable for so many of us, but today’s episode offers a grounded reframe and shows you what's possible when we move from fear and misunderstanding into collaboration, clarity, and connection.</p><p>In this episode, I’m joined by leadership expert, author, and podcast host, David Dye. <strong>David uses his deep passion for helping people truly understand one another to guide human-centered leaders through difficult conversations.</strong> You’ll hear how this calling showed up for him early in life, and how that curiosity about how people work together has shaped decades of leadership work.</p><p><strong>Intentional language can change the tone and outcome of even the most difficult conversations. </strong>We explore how simple shifts in the words we use can lower defensiveness and create understanding, and why conflict itself isn’t a problem, but an invitation to slow down, get curious, and truly hear one another.</p><p>Whether you’re leading a team or seeking better communication in your relationships, this conversation offers practical tools and powerful phrases to help you understand other perspectives and practice human-centered leadership and connection.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why human-centered leadership depends on moving from destructive conflict to productive collaboration</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The four key dimensions that create understanding and alignment: connection, clarity, curiosity, and commitment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Simple phrases that lower defensiveness and open the door to real dialogue</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why checking for mutual understanding is one of the most critical leadership skills</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How clear commitments and follow-through build trust and prevent repeated conflict</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/human-centered-leadership-that-s-actually-effective-with-david-dye" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About David Dye</strong></p><p>David Dye helps human-centered leaders find clarity in uncertainty, drive innovation, and achieve breakthrough results. He’s the President of Let’s Grow Leaders, a global leadership development and training firm known for practical tools and leadership development programs that stick. He’s the award-winning author of multiple books including Courageous Cultures: How to Build Teams of Micro-Innovators, Problem Solvers, and Customer Advocates and Powerful Phrases for Dealing With Workplace Conflict and hosts the popular Leadership without Losing Your Soul podcast. David is a former executive and elected official. David and his wife and business partner, Karin Hurt, are committed to their philanthropic initiative, Winning Wells – building clean water wells for the people of Cambodia.</p><p>Website: <u><a href="https://letsgrowleaders.com" rel="noopener noreferrer" target="_blank">https://letsgrowleaders.com</a></u><a href="https://letsgrowleaders.com" rel="noopener noreferrer" target="_blank"> </a></p><p>Podcast: <u><a href="https://podfollow.com/leadership-without-losing-your-soul" rel="noopener noreferrer" target="_blank">https://podfollow.com/leadership-without-losing-your-soul</a></u></p><p>LinkedIn: <u><a href="https://www.linkedin.com/in/davidmdye/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/davidmdye/</a></u></p><p>Book: <u><a href="https://letsgrowleaders.com/conflict-phrases-book/" rel="noopener noreferrer" target="_blank">https://letsgrowleaders.com/conflict-phrases-book/</a></u></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></description><content:encoded><![CDATA[<p><strong><em>The beginning of a new year is a time when many of us are reflecting on how we want to lead, communicate, and relate—both at work and in our personal lives.</em></strong> Conflict can feel draining or uncomfortable for so many of us, but today’s episode offers a grounded reframe and shows you what's possible when we move from fear and misunderstanding into collaboration, clarity, and connection.</p><p>In this episode, I’m joined by leadership expert, author, and podcast host, David Dye. <strong>David uses his deep passion for helping people truly understand one another to guide human-centered leaders through difficult conversations.</strong> You’ll hear how this calling showed up for him early in life, and how that curiosity about how people work together has shaped decades of leadership work.</p><p><strong>Intentional language can change the tone and outcome of even the most difficult conversations. </strong>We explore how simple shifts in the words we use can lower defensiveness and create understanding, and why conflict itself isn’t a problem, but an invitation to slow down, get curious, and truly hear one another.</p><p>Whether you’re leading a team or seeking better communication in your relationships, this conversation offers practical tools and powerful phrases to help you understand other perspectives and practice human-centered leadership and connection.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why human-centered leadership depends on moving from destructive conflict to productive collaboration</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The four key dimensions that create understanding and alignment: connection, clarity, curiosity, and commitment</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Simple phrases that lower defensiveness and open the door to real dialogue</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why checking for mutual understanding is one of the most critical leadership skills</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How clear commitments and follow-through build trust and prevent repeated conflict</li></ol><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/human-centered-leadership-that-s-actually-effective-with-david-dye" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About David Dye</strong></p><p>David Dye helps human-centered leaders find clarity in uncertainty, drive innovation, and achieve breakthrough results. He’s the President of Let’s Grow Leaders, a global leadership development and training firm known for practical tools and leadership development programs that stick. He’s the award-winning author of multiple books including Courageous Cultures: How to Build Teams of Micro-Innovators, Problem Solvers, and Customer Advocates and Powerful Phrases for Dealing With Workplace Conflict and hosts the popular Leadership without Losing Your Soul podcast. David is a former executive and elected official. David and his wife and business partner, Karin Hurt, are committed to their philanthropic initiative, Winning Wells – building clean water wells for the people of Cambodia.</p><p>Website: <u><a href="https://letsgrowleaders.com" rel="noopener noreferrer" target="_blank">https://letsgrowleaders.com</a></u><a href="https://letsgrowleaders.com" rel="noopener noreferrer" target="_blank"> </a></p><p>Podcast: <u><a href="https://podfollow.com/leadership-without-losing-your-soul" rel="noopener noreferrer" target="_blank">https://podfollow.com/leadership-without-losing-your-soul</a></u></p><p>LinkedIn: <u><a href="https://www.linkedin.com/in/davidmdye/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/davidmdye/</a></u></p><p>Book: <u><a href="https://letsgrowleaders.com/conflict-phrases-book/" rel="noopener noreferrer" target="_blank">https://letsgrowleaders.com/conflict-phrases-book/</a></u></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <em><u><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</a></u></em></p><p><strong>Molly's Website:</strong> <u><a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></u></p><p><u><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a></u></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>molly@mollyclaire.com</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></u></li></ol><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><u><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book </a></u></p><p><strong>Free resources:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></u></li></ol><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with <u><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the 4 fundamentals of lasting change coach training program.</a></u></em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">59126b7f-8c04-4d7d-8bd3-3972c46e90dc</guid><itunes:image href="https://artwork.captivate.fm/207720e2-cabb-4665-9b16-058cc2e61bc4/LMMC-223-Guest-Captivate-Graphic.png"/><pubDate>Wed, 07 Jan 2026 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/59126b7f-8c04-4d7d-8bd3-3972c46e90dc.mp3" length="24974854" type="audio/mpeg"/><itunes:duration>34:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>223</itunes:episode><podcast:episode>223</podcast:episode></item><item><title>222. How thought-work can be detrimental: What you need to know [Rebroadcast]</title><itunes:title>222. How thought-work can be detrimental: What you need to know [Rebroadcast]</itunes:title><description><![CDATA[<p>As we enter 2026, so many of us want to face the year with the strongest mindset possible. With that in mind, <strong>I decided to rebroadcast my most listened-to episode, which explores why thought work in isolation can actually be detrimental.</strong></p><p>I don’t use the word “detrimental” lightly—this realization came after hitting a very real personal rock bottom. I am a huge believer in the power of the mind and the importance of thinking in ways that are useful, supportive, and empowering. But through my own lived experience and through working with hundreds of clients and coaches, <strong>I came to understand that mindset work alone, without a full understanding of the brain, body, emotions, and nervous system, can do real harm.</strong></p><p><strong><em>The key takeaway here is simple, yet profound: not all feelings arise from thoughts.</em></strong> Emotions have their own narratives and are often stored within our bodies, carrying important messages. The nervous system plays a crucial role in this interplay, and a "thoughts create feelings" perspective ignores that. 80% of messages travel from our bodies to our brains, not the other way around.</p><p>This topic is not particularly light, but it is encouraging and deeply important. It is what catapulted my journey into creating <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic Master Coach Training</a>—so I can help coaches be safe and ethical, and help each of you, as a human invested in your own growth, understand how to support self-mastery in a way that creates wholeness and healthy patterns. <strong>Whether you’re a coach wanting to deepen your holistic approach, or someone on your own personal growth journey, I’m honored to share this very important episode with you again.</strong></p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why a thought-work-only perspective overlooks how the brain, body, and nervous system interact</li><li>How thought work in isolation can unintentionally increase emotional harm and self-blame</li><li>Why a whole-person approach is essential for safe and ethical coaching</li><li>How expanding beyond thought work was a turning point in <a href="https://www.mollyclaire.com/blog/you-are-a-gift-a-message-from-molly%2F" rel="noopener noreferrer" target="_blank">my personal journey</a></li><li>How <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic coaching</a> creates a ripple effect that extends beyond the individual</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/how-thought-work-can-be-detrimental-what-you-need-to-know-rebroadcast" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p>As we enter 2026, so many of us want to face the year with the strongest mindset possible. With that in mind, <strong>I decided to rebroadcast my most listened-to episode, which explores why thought work in isolation can actually be detrimental.</strong></p><p>I don’t use the word “detrimental” lightly—this realization came after hitting a very real personal rock bottom. I am a huge believer in the power of the mind and the importance of thinking in ways that are useful, supportive, and empowering. But through my own lived experience and through working with hundreds of clients and coaches, <strong>I came to understand that mindset work alone, without a full understanding of the brain, body, emotions, and nervous system, can do real harm.</strong></p><p><strong><em>The key takeaway here is simple, yet profound: not all feelings arise from thoughts.</em></strong> Emotions have their own narratives and are often stored within our bodies, carrying important messages. The nervous system plays a crucial role in this interplay, and a "thoughts create feelings" perspective ignores that. 80% of messages travel from our bodies to our brains, not the other way around.</p><p>This topic is not particularly light, but it is encouraging and deeply important. It is what catapulted my journey into creating <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic Master Coach Training</a>—so I can help coaches be safe and ethical, and help each of you, as a human invested in your own growth, understand how to support self-mastery in a way that creates wholeness and healthy patterns. <strong>Whether you’re a coach wanting to deepen your holistic approach, or someone on your own personal growth journey, I’m honored to share this very important episode with you again.</strong></p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why a thought-work-only perspective overlooks how the brain, body, and nervous system interact</li><li>How thought work in isolation can unintentionally increase emotional harm and self-blame</li><li>Why a whole-person approach is essential for safe and ethical coaching</li><li>How expanding beyond thought work was a turning point in <a href="https://www.mollyclaire.com/blog/you-are-a-gift-a-message-from-molly%2F" rel="noopener noreferrer" target="_blank">my personal journey</a></li><li>How <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic coaching</a> creates a ripple effect that extends beyond the individual</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/how-thought-work-can-be-detrimental-what-you-need-to-know-rebroadcast" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">229e5284-fe30-4296-8c51-8a16747b9bce</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 31 Dec 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/229e5284-fe30-4296-8c51-8a16747b9bce.mp3" length="31356046" type="audio/mpeg"/><itunes:duration>37:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>222</itunes:episode><podcast:episode>222</podcast:episode></item><item><title>221. Your Clients and Grief: An Interview with Krista St-Germain, Sharon Wirant, and Mikki Gardner [Rebroadcast]</title><itunes:title>221. Your Clients and Grief: An Interview with Krista St-Germain, Sharon Wirant, and Mikki Gardner [Rebroadcast]</itunes:title><description><![CDATA[<p><strong><em>While the holidays are often a season of joy and celebration, they can also bring a certain heaviness.</em></strong> Grief around the holidays can show up unexpectedly and in many different ways—sadness for the people who are no longer with us, or a sense of loss around relationships that have changed or things we wish were different. <strong>That’s why I’m bringing you this special rebroadcast episode about grief: to offer understanding for what you may be feeling and tools to help you navigate grief during the holiday season.</strong></p><p><strong>In this episode, I’m joined by Krista St-Germain, Mikki Gardner, and Sharon Wirant—three incredible women who each guide their clients through grief in different contexts.</strong> Grief is not limited to death alone, but also includes the loss of marriages, health, identity, expectations, and imagined futures. We explore how grief often shows up indirectly in coaching conversations, and why the ability to recognize and work with it is such a vital skill for any coach.</p><p>You’ll hear why grief may be present beneath the surface of your clients’ goals, resistance, or stuck patterns, and how the holistic approach of a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">master coach</a> allows you to meet those moments with skill and care. This conversation is also an invitation to those of you here for your own personal growth to honor the grief you carry, to make space for it without fear, and to remember that grief does not need to hold you back or define what’s possible.</p><p><strong>When we know how to support ourselves and others through every emotion and every season—including grief around the holidays—we create real transformation.</strong> I can’t wait for you to hear this incredible episode.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why grief around the holidays often includes losses that haven’t happened yet</li><li>How divorce grief shows up as mourning the death of a future you expected to have</li><li>Why mindset work alone can unintentionally work against clients experiencing grief</li><li>How grief and suppressed emotion can directly impact the body and energy levels</li><li>What a holistic <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">master coach</a> does differently when grief shows up as resistance</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/your-clients-and-grief-an-interview-with-krista-st-germain-sharon-wirant-and-mikki-gardner-rebroadcast" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Krista St-Germain</strong></p><p>Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of <em>The Widowed Mom</em> <em>podcast</em>. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.</p><p>Website: <a href="https://www.coachingwithkrista.com" rel="noopener noreferrer" target="_blank">www.coachingwithkrista.com</a>&nbsp;</p><p>Podcast: <a href="https://www.coachingwithkrista.com/podcast" rel="noopener noreferrer" target="_blank">www.coachingwithkrista.com/podcast</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/lifecoachkrista/" rel="noopener noreferrer" target="_blank">www.instagram.com/lifecoachkrista</a></p><p>Facebook: <a href="https://www.facebook.com/coachingwithkrista/?_rdr" rel="noopener noreferrer" target="_blank">www.facebook.com/coachingwithkrista</a></p><p><strong class="ql-size-large">About Sharon Wirant, MA</strong></p><p>Sharon Wirant, MA is a chronic fatigue coach, entrepreneur, best-selling author of the book, <em>Tired Yet Wired: Breaking Your Chronic Fatigue Cycle</em>, and a coach within Molly Claire's Masterful Coach Community. No stranger herself to living with chronic fatigue and illness induced by burnout, Sharon loves to empower women to reclaim their energy to thrive in life, business, and play. By applying tools supported by brain science and neuroplasticity research, she helps others unleash their potential to heal just like she did.</p><p>Website: <a href="http://www.sharonwirant.com/" rel="noopener noreferrer" target="_blank">www.sharonwirant.com</a></p><p>Instagram: <a href="https://www.instagram.com/sharonwirantcoaching" rel="noopener noreferrer" target="_blank">www.instagram.com/sharonwirantcoaching</a>&nbsp;</p><p>Facebook: <a href="http://facebook.com/sharonwirantcoaching" rel="noopener noreferrer" target="_blank">facebook.com/sharonwirantcoaching</a>&nbsp;</p><p>Book: <a href="https://getbook.at/TiredYetWired" rel="noopener noreferrer" target="_blank">getbook.at/TiredYetWired</a>&nbsp;</p><p><strong class="ql-size-large">About Mikki Gardner</strong></p><p>Mikki Gardner is a certified life coach through the Life Coach School, is trained in the Conscious Parenting Method as well as Applied Positive Psychology, and is the host of the <em>Co-Parenting with Confidence</em> podcast. Mikki helps women sort out the overwhelm, confusion, fear, and self-doubt they feel after divorce to become strong, effective, loving parents. She has 1 son, 2 bonus sons, a dog / furry soulmate and is part of a team of parents who include herself, her life partner, his ex-wife, her ex-husband, and his wife.</p><p>Website: <a href="https://www.mikkigardner.com" rel="noopener noreferrer" target="_blank">www.mikkigardner.com</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/mikkigardner" rel="noopener noreferrer" target="_blank">www.instagram.com/mikkigardner</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/people/Mikki-Gardner-Coaching" rel="noopener noreferrer" target="_blank">www.facebook.com/people/Mikki-Gardner-Coaching</a>&nbsp;</p><p>Podcast: <a href="https://www.mikkigardner.com/podcast" rel="noopener noreferrer" target="_blank">www.mikkigardner.com/podcast</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p><strong><em>While the holidays are often a season of joy and celebration, they can also bring a certain heaviness.</em></strong> Grief around the holidays can show up unexpectedly and in many different ways—sadness for the people who are no longer with us, or a sense of loss around relationships that have changed or things we wish were different. <strong>That’s why I’m bringing you this special rebroadcast episode about grief: to offer understanding for what you may be feeling and tools to help you navigate grief during the holiday season.</strong></p><p><strong>In this episode, I’m joined by Krista St-Germain, Mikki Gardner, and Sharon Wirant—three incredible women who each guide their clients through grief in different contexts.</strong> Grief is not limited to death alone, but also includes the loss of marriages, health, identity, expectations, and imagined futures. We explore how grief often shows up indirectly in coaching conversations, and why the ability to recognize and work with it is such a vital skill for any coach.</p><p>You’ll hear why grief may be present beneath the surface of your clients’ goals, resistance, or stuck patterns, and how the holistic approach of a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">master coach</a> allows you to meet those moments with skill and care. This conversation is also an invitation to those of you here for your own personal growth to honor the grief you carry, to make space for it without fear, and to remember that grief does not need to hold you back or define what’s possible.</p><p><strong>When we know how to support ourselves and others through every emotion and every season—including grief around the holidays—we create real transformation.</strong> I can’t wait for you to hear this incredible episode.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why grief around the holidays often includes losses that haven’t happened yet</li><li>How divorce grief shows up as mourning the death of a future you expected to have</li><li>Why mindset work alone can unintentionally work against clients experiencing grief</li><li>How grief and suppressed emotion can directly impact the body and energy levels</li><li>What a holistic <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">master coach</a> does differently when grief shows up as resistance</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/your-clients-and-grief-an-interview-with-krista-st-germain-sharon-wirant-and-mikki-gardner-rebroadcast" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Krista St-Germain</strong></p><p>Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of <em>The Widowed Mom</em> <em>podcast</em>. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.</p><p>Website: <a href="https://www.coachingwithkrista.com" rel="noopener noreferrer" target="_blank">www.coachingwithkrista.com</a>&nbsp;</p><p>Podcast: <a href="https://www.coachingwithkrista.com/podcast" rel="noopener noreferrer" target="_blank">www.coachingwithkrista.com/podcast</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/lifecoachkrista/" rel="noopener noreferrer" target="_blank">www.instagram.com/lifecoachkrista</a></p><p>Facebook: <a href="https://www.facebook.com/coachingwithkrista/?_rdr" rel="noopener noreferrer" target="_blank">www.facebook.com/coachingwithkrista</a></p><p><strong class="ql-size-large">About Sharon Wirant, MA</strong></p><p>Sharon Wirant, MA is a chronic fatigue coach, entrepreneur, best-selling author of the book, <em>Tired Yet Wired: Breaking Your Chronic Fatigue Cycle</em>, and a coach within Molly Claire's Masterful Coach Community. No stranger herself to living with chronic fatigue and illness induced by burnout, Sharon loves to empower women to reclaim their energy to thrive in life, business, and play. By applying tools supported by brain science and neuroplasticity research, she helps others unleash their potential to heal just like she did.</p><p>Website: <a href="http://www.sharonwirant.com/" rel="noopener noreferrer" target="_blank">www.sharonwirant.com</a></p><p>Instagram: <a href="https://www.instagram.com/sharonwirantcoaching" rel="noopener noreferrer" target="_blank">www.instagram.com/sharonwirantcoaching</a>&nbsp;</p><p>Facebook: <a href="http://facebook.com/sharonwirantcoaching" rel="noopener noreferrer" target="_blank">facebook.com/sharonwirantcoaching</a>&nbsp;</p><p>Book: <a href="https://getbook.at/TiredYetWired" rel="noopener noreferrer" target="_blank">getbook.at/TiredYetWired</a>&nbsp;</p><p><strong class="ql-size-large">About Mikki Gardner</strong></p><p>Mikki Gardner is a certified life coach through the Life Coach School, is trained in the Conscious Parenting Method as well as Applied Positive Psychology, and is the host of the <em>Co-Parenting with Confidence</em> podcast. Mikki helps women sort out the overwhelm, confusion, fear, and self-doubt they feel after divorce to become strong, effective, loving parents. She has 1 son, 2 bonus sons, a dog / furry soulmate and is part of a team of parents who include herself, her life partner, his ex-wife, her ex-husband, and his wife.</p><p>Website: <a href="https://www.mikkigardner.com" rel="noopener noreferrer" target="_blank">www.mikkigardner.com</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/mikkigardner" rel="noopener noreferrer" target="_blank">www.instagram.com/mikkigardner</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/people/Mikki-Gardner-Coaching" rel="noopener noreferrer" target="_blank">www.facebook.com/people/Mikki-Gardner-Coaching</a>&nbsp;</p><p>Podcast: <a href="https://www.mikkigardner.com/podcast" rel="noopener noreferrer" target="_blank">www.mikkigardner.com/podcast</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">c1593f5d-59c0-4e07-b1ad-7f56d2f5285c</guid><itunes:image href="https://artwork.captivate.fm/48972fb5-1aa3-46ce-a12f-4a4c70eb8129/LMMC-221-Captivate-Graphic.png"/><pubDate>Wed, 24 Dec 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c1593f5d-59c0-4e07-b1ad-7f56d2f5285c.mp3" length="44108345" type="audio/mpeg"/><itunes:duration>52:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>221</itunes:episode><podcast:episode>221</podcast:episode></item><item><title>220. Holistic Approach to Coaching: An Interview with Leah Davidson, Lindsay Poelman, and Melanie Fay [Rebroadcast]</title><itunes:title>220. Holistic Approach to Coaching: An Interview with Leah Davidson, Lindsay Poelman, and Melanie Fay [Rebroadcast]</itunes:title><description><![CDATA[<p><strong><em>Today, I’m bringing you a special rebroadcast of one of the most powerful conversations ever shared on the podcast.</em></strong> I’m joined by three extraordinary women—Leah Davidson, Lindsay Poelman, and Melanie Fay—for a rich, grounded discussion about what it truly means to take a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic approach to transformation</a>, both in our own lives and as coaches.</p><p>Part of becoming a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">master coach</a> is understanding that mindset work alone is not always enough—and that without the container of holistic coaching, it can even be detrimental to growth. <strong>In this conversation, we explore how the nervous system, emotions, and cognitive work intersect, and why a whole-person approach to coaching changes everything.</strong> We talk about what happens when insight alone isn’t enough, why clients get “stuck” despite knowing what to do, and how safety, regulation, and compassion create access to deeper, more sustainable change.</p><p>While this episode is very much geared toward coaches, the topics we cover are important for anyone on a personal development journey. If you’re focused on your own growth, you’ll gain insight into where a more holistic approach may be missing in how you’re supporting yourself—and what might open up when that gap is addressed.</p><p>This conversation offers a real glimpse into the holistic, ethical, and deeply human approach behind <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a>. <strong>Each of these women has been instrumental in my own growth and healing, and it’s an honor to share their wisdom with you.</strong></p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>How nervous system activation impacts your cognitive function and decision-making abilities</li><li>Why feeling safe in the body is what allows intuition to be heard and trusted</li><li>How learning to stay present with big emotions creates a new default response instead of shutting down</li><li>Why self-criticism is often a sign of nervous system overwhelm–not a mindset failure</li><li>The ethical line between coaching and therapy, and how the two can coexist</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/holistic-approach-to-coaching-an-interview-with-leah-davidson-lindsay-poelman-and-melanie-fay-rebroadcast" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Melanie Fay</strong></p><p>Melanie Fay is a certified EFT practitioner and professional artist based in New York. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom.</p><p><a href="https://www.melaniefay.com/" rel="noopener noreferrer" target="_blank">melaniefay.com</a></p><p><a href="http://instagram.com/melaniewillsfay" rel="noopener noreferrer" target="_blank">Instagram | @melaniewillsfay</a>&nbsp;</p><p><strong class="ql-size-large">About Leah Davidson</strong></p><p>Leah Davidson is a&nbsp; registered Speech-Language Pathologist (SLP) and a certified Life Coach (through the Life Coach School). Through her extensive training, she is also a Forward Facing Trauma Informed Health and Wellness Coach, a Forward Facing Professional Resilience Coach and Consultant, a Revelation Breathwork Facilitator, an EFT Practitioner, and is working toward even more certifications.</p><p><a href="https://leahdavidsonlifecoaching.com/" rel="noopener noreferrer" target="_blank">leahdavidsonlifecoaching.com</a></p><p><a href="https://www.instagram.com/leahdavidsonlifecoaching/" rel="noopener noreferrer" target="_blank">Instagram | @leahdavidsonlifecoaching</a>&nbsp;</p><p><strong class="ql-size-large">About Lindsay Poelman</strong></p><p>Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists).&nbsp;</p><p><a href="https://www.lindsaypoelmancoaching.com/" rel="noopener noreferrer" target="_blank">lindsaypoelmancoaching.com</a>&nbsp;</p><p><a href="https://www.instagram.com/lindsaypoelmancoaching/" rel="noopener noreferrer" target="_blank">Instagram | @lindsaypoelmancoaching</a></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p><strong><em>Today, I’m bringing you a special rebroadcast of one of the most powerful conversations ever shared on the podcast.</em></strong> I’m joined by three extraordinary women—Leah Davidson, Lindsay Poelman, and Melanie Fay—for a rich, grounded discussion about what it truly means to take a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic approach to transformation</a>, both in our own lives and as coaches.</p><p>Part of becoming a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">master coach</a> is understanding that mindset work alone is not always enough—and that without the container of holistic coaching, it can even be detrimental to growth. <strong>In this conversation, we explore how the nervous system, emotions, and cognitive work intersect, and why a whole-person approach to coaching changes everything.</strong> We talk about what happens when insight alone isn’t enough, why clients get “stuck” despite knowing what to do, and how safety, regulation, and compassion create access to deeper, more sustainable change.</p><p>While this episode is very much geared toward coaches, the topics we cover are important for anyone on a personal development journey. If you’re focused on your own growth, you’ll gain insight into where a more holistic approach may be missing in how you’re supporting yourself—and what might open up when that gap is addressed.</p><p>This conversation offers a real glimpse into the holistic, ethical, and deeply human approach behind <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a>. <strong>Each of these women has been instrumental in my own growth and healing, and it’s an honor to share their wisdom with you.</strong></p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>How nervous system activation impacts your cognitive function and decision-making abilities</li><li>Why feeling safe in the body is what allows intuition to be heard and trusted</li><li>How learning to stay present with big emotions creates a new default response instead of shutting down</li><li>Why self-criticism is often a sign of nervous system overwhelm–not a mindset failure</li><li>The ethical line between coaching and therapy, and how the two can coexist</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/holistic-approach-to-coaching-an-interview-with-leah-davidson-lindsay-poelman-and-melanie-fay-rebroadcast" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Melanie Fay</strong></p><p>Melanie Fay is a certified EFT practitioner and professional artist based in New York. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom.</p><p><a href="https://www.melaniefay.com/" rel="noopener noreferrer" target="_blank">melaniefay.com</a></p><p><a href="http://instagram.com/melaniewillsfay" rel="noopener noreferrer" target="_blank">Instagram | @melaniewillsfay</a>&nbsp;</p><p><strong class="ql-size-large">About Leah Davidson</strong></p><p>Leah Davidson is a&nbsp; registered Speech-Language Pathologist (SLP) and a certified Life Coach (through the Life Coach School). Through her extensive training, she is also a Forward Facing Trauma Informed Health and Wellness Coach, a Forward Facing Professional Resilience Coach and Consultant, a Revelation Breathwork Facilitator, an EFT Practitioner, and is working toward even more certifications.</p><p><a href="https://leahdavidsonlifecoaching.com/" rel="noopener noreferrer" target="_blank">leahdavidsonlifecoaching.com</a></p><p><a href="https://www.instagram.com/leahdavidsonlifecoaching/" rel="noopener noreferrer" target="_blank">Instagram | @leahdavidsonlifecoaching</a>&nbsp;</p><p><strong class="ql-size-large">About Lindsay Poelman</strong></p><p>Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists).&nbsp;</p><p><a href="https://www.lindsaypoelmancoaching.com/" rel="noopener noreferrer" target="_blank">lindsaypoelmancoaching.com</a>&nbsp;</p><p><a href="https://www.instagram.com/lindsaypoelmancoaching/" rel="noopener noreferrer" target="_blank">Instagram | @lindsaypoelmancoaching</a></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">5ce1bc16-3f20-4368-ac5b-3da6ec357dbc</guid><itunes:image href="https://artwork.captivate.fm/72602e94-0f7c-42c6-b5c4-a7ba5be35bdc/LMMC-220-Captivate-Graphic.png"/><pubDate>Wed, 17 Dec 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5ce1bc16-3f20-4368-ac5b-3da6ec357dbc.mp3" length="51806108" type="audio/mpeg"/><itunes:duration>01:01:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>220</itunes:episode><podcast:episode>220</podcast:episode></item><item><title>219. The Secret to Real Coaching Results</title><itunes:title>219. The Secret to Real Coaching Results</itunes:title><description><![CDATA[<p><strong><em>Every coach wants to be the one who creates life-changing results—the coach clients rave about and refer to again and again.</em></strong> But so many coaches find themselves stuck in the same loops, wondering why insight isn’t turning into real transformation.</p><p>In today’s episode, I’m sharing a recent training where I break down why this actually happens and what you can do to help your clients move forward through resistance. <strong>When you understand the deeper skillset behind lasting change, you show up with the confidence and clarity of a </strong><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank"><strong>Master Coach</strong></a>—and that is what elevates your work beyond surface-level shifts.</p><p>Even when your client has awareness, they may not be making changes. You can have the same conversations week after week, yet nothing is moving, and they’re overwhelmed, confused, or shut down. We’ve all had moments like this as coaches, and they can leave us feeling frustrated or doubting our abilities.&nbsp;</p><p>So often, we assume a lack of progress means our clients need more motivation, a mindset reframe, or a stronger push. But most coaching programs don’t teach the full picture of what clients need to get results. The real issue is almost always something different: a disconnection from their emotional world. <strong>When you learn how to support emotional safety and integrate nervous system awareness, your holistic coaching becomes more effective.</strong> This is how you create real, lasting coaching results. If you’re ready to strengthen your skills and create dependable, repeatable results with your clients, this episode will show you exactly where to begin.</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>Why clients get stuck and how to recognize the signs of what's really going on beneath the surface</li><li>How mindset work in isolation can be detrimental and what to integrate for a more holistic coaching approach</li><li>The three foundational steps <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coaches</a> use to support deeper transformation</li><li>How to use emotions as essential information for growth instead of obstacles to overcome</li><li>What it takes to strengthen your coaching skills so you can create reliable results with every client</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-secret-to-real-coaching-results" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p><strong><em>Every coach wants to be the one who creates life-changing results—the coach clients rave about and refer to again and again.</em></strong> But so many coaches find themselves stuck in the same loops, wondering why insight isn’t turning into real transformation.</p><p>In today’s episode, I’m sharing a recent training where I break down why this actually happens and what you can do to help your clients move forward through resistance. <strong>When you understand the deeper skillset behind lasting change, you show up with the confidence and clarity of a </strong><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank"><strong>Master Coach</strong></a>—and that is what elevates your work beyond surface-level shifts.</p><p>Even when your client has awareness, they may not be making changes. You can have the same conversations week after week, yet nothing is moving, and they’re overwhelmed, confused, or shut down. We’ve all had moments like this as coaches, and they can leave us feeling frustrated or doubting our abilities.&nbsp;</p><p>So often, we assume a lack of progress means our clients need more motivation, a mindset reframe, or a stronger push. But most coaching programs don’t teach the full picture of what clients need to get results. The real issue is almost always something different: a disconnection from their emotional world. <strong>When you learn how to support emotional safety and integrate nervous system awareness, your holistic coaching becomes more effective.</strong> This is how you create real, lasting coaching results. If you’re ready to strengthen your skills and create dependable, repeatable results with your clients, this episode will show you exactly where to begin.</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>Why clients get stuck and how to recognize the signs of what's really going on beneath the surface</li><li>How mindset work in isolation can be detrimental and what to integrate for a more holistic coaching approach</li><li>The three foundational steps <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coaches</a> use to support deeper transformation</li><li>How to use emotions as essential information for growth instead of obstacles to overcome</li><li>What it takes to strengthen your coaching skills so you can create reliable results with every client</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-secret-to-real-coaching-results" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">e596525b-7ff6-47d4-bc6c-b457a182ef60</guid><itunes:image href="https://artwork.captivate.fm/6944ac05-f679-4eeb-9a39-d47e14efab21/LMMC-219-Captivate-Graphic.png"/><pubDate>Wed, 10 Dec 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e596525b-7ff6-47d4-bc6c-b457a182ef60.mp3" length="29140774" type="audio/mpeg"/><itunes:duration>40:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>219</itunes:episode><podcast:episode>219</podcast:episode></item><item><title>218. Holistic Women&apos;s Health: What You Actually Need to Feel Better with Courtney Townley</title><itunes:title>218. Holistic Women&apos;s Health: What You Actually Need to Feel Better with Courtney Townley</itunes:title><description><![CDATA[<p>Navigating health can feel complicated and overwhelming, especially for women in midlife. <strong><em>Between new workout routines, supplement trends, and the constant advice we see online, it’s difficult to discern what we actually need to be healthy.</em></strong></p><p><strong>Deep health is not a matter of following the leader, but understanding what <em>you</em>–your body, your mind, and your nervous system–need to feel good.</strong> In this episode, I talk with Courtney Townley of the <em>Grace &amp; Grit</em> podcast about what holistic women's health really means and how to approach it with more ease, consistency, and self-trust.</p><p>We’ve been sold the idea that health has to do with how we look, but disease and dysfunction can come in all shapes and sizes. Health is multidimensional. Of course, it’s physical, but it's also relational, environmental, and spiritual. Healing means a return to wholeness, and that only happens when you honor every part of your humanity.</p><p><strong>Health can’t be attained by following a list of rules and regulations written for you; you have to learn and develop the skills to become the leader of your life and take charge of your decisions. </strong>Nobody knows your life better than you do. You know when to rest instead of pushing harder, or when to choose a morning walk and fresh air over another 5 a.m. exercise bootcamp. This self-connection is what women’s health is truly about.</p><p>You are in relationship with everything—people, food, movement, and your environment. <strong><em>Holistic women’s health and healing begin with mending the most important relationship of all: the one you have with yourself.</em></strong> When you nurture that connection and reduce the stress that keeps you disconnected, you create space for the life you want.</p><h3><span class="ql-size-large">What you’ll learn:</span></h3><ul><li>Why health is not the absence of disease, but knowing how to care for yourself within it</li><li>The difference between superficial health and deep health—and tools to move from one to the other</li><li>How to create consistency by honoring your needs and understanding what self-care looks like for <em>you</em></li><li>Why reducing unnecessary stress is the first step toward holistic women’s health</li><li>How self-leadership <em>and</em> support from others are both important for your well-being</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/holistic-women-s-health-what-you-actually-need-to-feel-better-with-courtney-townley" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Courtney Townley</strong></p><p>Courtney Townley is a wellness advocate, leadership coach, and passionate community-builder with over 30 years of experience helping her clients lead themselves through the health arena with more ease and grace. She is the founder of Grace &amp; Grit and the Rumble &amp; Rise community, where she helps midlife women strengthen their self-leadership skills, align with what truly nourishes them, and build lives rooted in purpose and connection. She also hosts the long-running <em>Grace &amp; Grit</em> podcast, now in its tenth year, where she shares real, insightful conversations about what it means to live and lead well. Courtney believes that meaningful transformation happens in community, not in isolation. Through her coaching, retreats, podcast, and speaking engagements, she offers practical strategies for fostering trust, building resilience, and cultivating spaces where individuals and communities can thrive. Her forthcoming book, <em>The Consistency Code</em> (releasing November 2025), offers a simple but powerful framework to help women amplify their health and happiness by aligning their lives with what truly matters.</p><p>Website: <a href="http://www.graceandgrit.com" rel="noopener noreferrer" target="_blank">www.graceandgrit.com</a></p><p>Instagram: <a href="https://www.instagram.com/gracegrit" rel="noopener noreferrer" target="_blank">www.instagram.com/gracegrit</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/GraceGritLlc/" rel="noopener noreferrer" target="_blank">www.facebook.com/GraceGritLlc/</a>&nbsp;</p><p>The Consistency Code: <a href="http://www.theconsistencycode.com" rel="noopener noreferrer" target="_blank">www.theconsistencycode.com</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p>Navigating health can feel complicated and overwhelming, especially for women in midlife. <strong><em>Between new workout routines, supplement trends, and the constant advice we see online, it’s difficult to discern what we actually need to be healthy.</em></strong></p><p><strong>Deep health is not a matter of following the leader, but understanding what <em>you</em>–your body, your mind, and your nervous system–need to feel good.</strong> In this episode, I talk with Courtney Townley of the <em>Grace &amp; Grit</em> podcast about what holistic women's health really means and how to approach it with more ease, consistency, and self-trust.</p><p>We’ve been sold the idea that health has to do with how we look, but disease and dysfunction can come in all shapes and sizes. Health is multidimensional. Of course, it’s physical, but it's also relational, environmental, and spiritual. Healing means a return to wholeness, and that only happens when you honor every part of your humanity.</p><p><strong>Health can’t be attained by following a list of rules and regulations written for you; you have to learn and develop the skills to become the leader of your life and take charge of your decisions. </strong>Nobody knows your life better than you do. You know when to rest instead of pushing harder, or when to choose a morning walk and fresh air over another 5 a.m. exercise bootcamp. This self-connection is what women’s health is truly about.</p><p>You are in relationship with everything—people, food, movement, and your environment. <strong><em>Holistic women’s health and healing begin with mending the most important relationship of all: the one you have with yourself.</em></strong> When you nurture that connection and reduce the stress that keeps you disconnected, you create space for the life you want.</p><h3><span class="ql-size-large">What you’ll learn:</span></h3><ul><li>Why health is not the absence of disease, but knowing how to care for yourself within it</li><li>The difference between superficial health and deep health—and tools to move from one to the other</li><li>How to create consistency by honoring your needs and understanding what self-care looks like for <em>you</em></li><li>Why reducing unnecessary stress is the first step toward holistic women’s health</li><li>How self-leadership <em>and</em> support from others are both important for your well-being</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/holistic-women-s-health-what-you-actually-need-to-feel-better-with-courtney-townley" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Courtney Townley</strong></p><p>Courtney Townley is a wellness advocate, leadership coach, and passionate community-builder with over 30 years of experience helping her clients lead themselves through the health arena with more ease and grace. She is the founder of Grace &amp; Grit and the Rumble &amp; Rise community, where she helps midlife women strengthen their self-leadership skills, align with what truly nourishes them, and build lives rooted in purpose and connection. She also hosts the long-running <em>Grace &amp; Grit</em> podcast, now in its tenth year, where she shares real, insightful conversations about what it means to live and lead well. Courtney believes that meaningful transformation happens in community, not in isolation. Through her coaching, retreats, podcast, and speaking engagements, she offers practical strategies for fostering trust, building resilience, and cultivating spaces where individuals and communities can thrive. Her forthcoming book, <em>The Consistency Code</em> (releasing November 2025), offers a simple but powerful framework to help women amplify their health and happiness by aligning their lives with what truly matters.</p><p>Website: <a href="http://www.graceandgrit.com" rel="noopener noreferrer" target="_blank">www.graceandgrit.com</a></p><p>Instagram: <a href="https://www.instagram.com/gracegrit" rel="noopener noreferrer" target="_blank">www.instagram.com/gracegrit</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/GraceGritLlc/" rel="noopener noreferrer" target="_blank">www.facebook.com/GraceGritLlc/</a>&nbsp;</p><p>The Consistency Code: <a href="http://www.theconsistencycode.com" rel="noopener noreferrer" target="_blank">www.theconsistencycode.com</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">7dfe04d4-6c83-4387-9ea3-35c1c253b415</guid><itunes:image href="https://artwork.captivate.fm/b4bd47a8-3c10-4880-a582-dc9079926038/LMMC-218-Guest-Captivate-Graphic.png"/><pubDate>Wed, 03 Dec 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7dfe04d4-6c83-4387-9ea3-35c1c253b415.mp3" length="31380863" type="audio/mpeg"/><itunes:duration>43:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>218</itunes:episode><podcast:episode>218</podcast:episode></item><item><title>217. Dysregulation to Deep Peace with Abundance Alchemist Phillip Andrew</title><itunes:title>217. Dysregulation to Deep Peace with Abundance Alchemist Phillip Andrew</itunes:title><description><![CDATA[<p><strong><em>So many of us move through life feeling overwhelmed by our challenges, wondering what they mean about us and whether we’ll ever find the calm we’re looking for.</em></strong> If you’ve ever felt stuck in stress, spiraling thoughts, or emotional chaos, today’s episode offers a powerful reframe that can help you see your life—and yourself—through a completely different lens.</p><p><strong>I’m thrilled to be joined by Abundance Alchemist Phillip Andrew, someone whose work I’ve admired for a long time and who has had a profound impact on me personally.</strong> Phillip blends science and spirituality in a way that feels accessible and grounded, and he helps people understand how powerful they truly are. In our conversation, we talk about his journey and why nervous system regulation is the foundation for creating clarity, confidence, and possibility in your life.</p><p>Phillip shares how the stories we hold onto can keep us stuck, and why you don’t need to revisit every detail of your past or carefully plan your future in order to feel better today. <strong>When you create safety within yourself and regulate your nervous system moment by moment, you open the door to creativity, intuition, and a sense of inner steadiness. </strong>This is where real transformation begins.</p><p>You don’t have to fix everything at once. You don’t have to have it all figured out. One moment of regulation and awareness can ripple out in ways you may not even realize.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why many of us subconsciously use victimhood as a way to feel safe</li><li>What true emotional ownership without blaming yourself looks like</li><li>How self-criticism becomes a subtle but powerful form of self-abuse</li><li>How science and spirituality come together through nervous system regulation</li><li>Simple, moment-to-moment practices to help you build inner safety and coherence</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/dysregulation-to-deep-peace-with-abundance-alchemist-phillip-andrew" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Phillip Andrew</strong></p><p>Phillip is the founder of Abundance Alchemist™, helping people raise their consciousness, regulate their nervous system, and create abundance from identity alignment—not force. His work blends ancient wisdom, quantum science, and lived experience to guide people into their limitless potential.</p><p>Website: <a href="https://www.abundancealchemist.com/home" rel="noopener noreferrer" target="_blank">https://www.abundancealchemist.com/home</a></p><p>Instagram: <a href="https://www.instagram.com/abundancealchemist/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/abundancealchemist/</a></p><p>Facebook: <a href="https://www.facebook.com/abundancealchemist.phillip" rel="noopener noreferrer" target="_blank">https://www.facebook.com/abundancealchemist.phillip</a></p><p>Free 7 Day Meditation Bundle: <a href="https://www.abundancealchemist.co/biolink" rel="noopener noreferrer" target="_blank">https://www.abundancealchemist.co/biolink</a></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p>If you’re listening as this episode goes live, I have a special Black Friday opportunity for you. <a href="https://www.mollyclaire.com/master-your-coaching" rel="noopener noreferrer" target="_blank">The Master Your Coaching Intensive</a>, a $400 advanced workshop series, is on sale for $47. You’ll learn powerful tools around the mind, emotions, the nervous system, and effective action strategies. You can get immediate access when you purchase.</p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p><strong><em>So many of us move through life feeling overwhelmed by our challenges, wondering what they mean about us and whether we’ll ever find the calm we’re looking for.</em></strong> If you’ve ever felt stuck in stress, spiraling thoughts, or emotional chaos, today’s episode offers a powerful reframe that can help you see your life—and yourself—through a completely different lens.</p><p><strong>I’m thrilled to be joined by Abundance Alchemist Phillip Andrew, someone whose work I’ve admired for a long time and who has had a profound impact on me personally.</strong> Phillip blends science and spirituality in a way that feels accessible and grounded, and he helps people understand how powerful they truly are. In our conversation, we talk about his journey and why nervous system regulation is the foundation for creating clarity, confidence, and possibility in your life.</p><p>Phillip shares how the stories we hold onto can keep us stuck, and why you don’t need to revisit every detail of your past or carefully plan your future in order to feel better today. <strong>When you create safety within yourself and regulate your nervous system moment by moment, you open the door to creativity, intuition, and a sense of inner steadiness. </strong>This is where real transformation begins.</p><p>You don’t have to fix everything at once. You don’t have to have it all figured out. One moment of regulation and awareness can ripple out in ways you may not even realize.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why many of us subconsciously use victimhood as a way to feel safe</li><li>What true emotional ownership without blaming yourself looks like</li><li>How self-criticism becomes a subtle but powerful form of self-abuse</li><li>How science and spirituality come together through nervous system regulation</li><li>Simple, moment-to-moment practices to help you build inner safety and coherence</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/dysregulation-to-deep-peace-with-abundance-alchemist-phillip-andrew" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Phillip Andrew</strong></p><p>Phillip is the founder of Abundance Alchemist™, helping people raise their consciousness, regulate their nervous system, and create abundance from identity alignment—not force. His work blends ancient wisdom, quantum science, and lived experience to guide people into their limitless potential.</p><p>Website: <a href="https://www.abundancealchemist.com/home" rel="noopener noreferrer" target="_blank">https://www.abundancealchemist.com/home</a></p><p>Instagram: <a href="https://www.instagram.com/abundancealchemist/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/abundancealchemist/</a></p><p>Facebook: <a href="https://www.facebook.com/abundancealchemist.phillip" rel="noopener noreferrer" target="_blank">https://www.facebook.com/abundancealchemist.phillip</a></p><p>Free 7 Day Meditation Bundle: <a href="https://www.abundancealchemist.co/biolink" rel="noopener noreferrer" target="_blank">https://www.abundancealchemist.co/biolink</a></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p>If you’re listening as this episode goes live, I have a special Black Friday opportunity for you. <a href="https://www.mollyclaire.com/master-your-coaching" rel="noopener noreferrer" target="_blank">The Master Your Coaching Intensive</a>, a $400 advanced workshop series, is on sale for $47. You’ll learn powerful tools around the mind, emotions, the nervous system, and effective action strategies. You can get immediate access when you purchase.</p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">06a75562-5a64-4e69-8341-8e9bfb4401bc</guid><itunes:image href="https://artwork.captivate.fm/ddba96f1-cebf-4112-8281-c31fd97a6b12/LMMC-217-Guest-Captivate-Graphic.png"/><pubDate>Wed, 26 Nov 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/06a75562-5a64-4e69-8341-8e9bfb4401bc.mp3" length="31776462" type="audio/mpeg"/><itunes:duration>44:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>217</itunes:episode><podcast:episode>217</podcast:episode></item><item><title>216. Building a New Relationship to Your Emotional World</title><itunes:title>216. Building a New Relationship to Your Emotional World</itunes:title><description><![CDATA[<p><strong><em>It’s easy to think of emotions as obstacles, but they are actually one of your greatest tools. </em></strong>Today, we explore how shifting the way you relate to your own emotional world will have a profound impact on every area of your life.</p><p>I have witnessed and experienced the emotional gap that exists for so many people walking around on the planet. Even highly trained coaches who are well-versed in mindset, action, accountability, and behavioral patterns–and how to move past emotional blocks when they come up–still lack a deeper understanding of what our emotional world actually is. <strong>Building a more intimate relationship with your emotional world is the key to creating transformation.</strong> Because when you understand your emotions and how to <em>be with</em> them, they lead you to a deeper sense of who you are and the life you truly want.</p><p>An awareness of your emotional world doesn’t just bring you more practical success–the tangible shifts you can wrap your head around and see on a checklist–but also in the incredible internal shift you can experience as a human being. It makes the difference between achieving something and feeling proud, versus truly shifting your relationship with yourself and your worth. <strong>It’s what moves you from seeking validation, wins, or accomplishments to fill perceived holes, into a place of feeling peaceful, whole, and aligned with your authenticity.</strong></p><p>What if getting to know your emotions could help you understand yourself more deeply? What if this inner relationship could anchor your sense of self and help you feel more fulfilled? These are the questions I invite you to consider in this episode so you can begin shifting into a new relationship with your emotional world. Let’s get started!</p><h3><span class="ql-size-large">What you’ll learn:</span></h3><ul><li>How childhood messages may have shaped a negative relationship with your emotional world</li><li>Why reframing common beliefs about your emotions can guide you towards healing and change</li><li>Questions to help you open up your awareness of your emotions and how they impact your relationship with yourself</li><li>How your emotions can reveal where things need to change in order for your potential to be realized</li><li>Why curiosity is the foundation for a better relationship with your emotional world</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/building-a-new-relationship-to-your-emotional-world" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Register for Molly’s interactive workshop on Thursday, November 20th </strong><a href="https://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a><strong>!</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p><strong><em>It’s easy to think of emotions as obstacles, but they are actually one of your greatest tools. </em></strong>Today, we explore how shifting the way you relate to your own emotional world will have a profound impact on every area of your life.</p><p>I have witnessed and experienced the emotional gap that exists for so many people walking around on the planet. Even highly trained coaches who are well-versed in mindset, action, accountability, and behavioral patterns–and how to move past emotional blocks when they come up–still lack a deeper understanding of what our emotional world actually is. <strong>Building a more intimate relationship with your emotional world is the key to creating transformation.</strong> Because when you understand your emotions and how to <em>be with</em> them, they lead you to a deeper sense of who you are and the life you truly want.</p><p>An awareness of your emotional world doesn’t just bring you more practical success–the tangible shifts you can wrap your head around and see on a checklist–but also in the incredible internal shift you can experience as a human being. It makes the difference between achieving something and feeling proud, versus truly shifting your relationship with yourself and your worth. <strong>It’s what moves you from seeking validation, wins, or accomplishments to fill perceived holes, into a place of feeling peaceful, whole, and aligned with your authenticity.</strong></p><p>What if getting to know your emotions could help you understand yourself more deeply? What if this inner relationship could anchor your sense of self and help you feel more fulfilled? These are the questions I invite you to consider in this episode so you can begin shifting into a new relationship with your emotional world. Let’s get started!</p><h3><span class="ql-size-large">What you’ll learn:</span></h3><ul><li>How childhood messages may have shaped a negative relationship with your emotional world</li><li>Why reframing common beliefs about your emotions can guide you towards healing and change</li><li>Questions to help you open up your awareness of your emotions and how they impact your relationship with yourself</li><li>How your emotions can reveal where things need to change in order for your potential to be realized</li><li>Why curiosity is the foundation for a better relationship with your emotional world</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/building-a-new-relationship-to-your-emotional-world" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Register for Molly’s interactive workshop on Thursday, November 20th </strong><a href="https://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a><strong>!</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">85a93c6e-f761-4e4a-9fad-ab38370b88fe</guid><itunes:image href="https://artwork.captivate.fm/64948073-de0b-4036-a3b2-b89eb4fd5e62/LMMC-216-Captivate-Graphic.png"/><pubDate>Wed, 19 Nov 2025 13:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/85a93c6e-f761-4e4a-9fad-ab38370b88fe.mp3" length="13077072" type="audio/mpeg"/><itunes:duration>18:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>216</itunes:episode><podcast:episode>216</podcast:episode></item><item><title>215. Robyn Graham on Feeling Safe Enough to Heal</title><itunes:title>215. Robyn Graham on Feeling Safe Enough to Heal</itunes:title><description><![CDATA[<p><strong><em>No matter how much personal transformation work we’ve done, there will always be layers we haven’t yet uncovered and places within us that still need healing.</em></strong> In this episode, I’m joined by <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach</a> Robyn Graham to discuss what it means to heal from a place of connection and safety, and how everything begins to shift–for you <em>and</em> your coaching clients–when you open yourself to a more holistic way of thinking about growth and change.</p><p>Robyn Graham is the host of a globally acclaimed podcast, <em>The Robyn Graham Show</em>, and the best-selling author of <em>You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You</em>. She recently completed <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a> with me, and today she shares the powerful shifts she has made in her life and business since then. After years of success as a business coach, Robyn has transitioned to focus more on personal coaching, specifically helping women navigate motherhood in relation to parenting and anxiety. Her approach is a testament to the deep healing and transformation that unfold when we create true safety within ourselves and in community.</p><p><strong>At the heart of </strong><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank"><strong>Master Coach Training</strong></a><strong> is the idea that to help others transform, we must first do our own healing work.</strong> Even after years of self-development, there can still be unprocessed trauma or nervous system dysregulation that keeps us disconnected from our deepest self. When we experience feeling safe–within ourselves and within a community–that’s when healing can finally emerge. You’ll hear from Robyn about how being surrounded by like-minded women in an encouraging environment is an invaluable experience. The deep healing and transformation that happens in a community of women is truly the magic of Master Coach Training.</p><p>As coaches, we have a powerful opportunity to model what it looks like to know ourselves and lead from a place of peace. We don’t just change our lives when we do that inner work; we ripple that peace and presence out to everyone around us. <strong>I can’t wait for you to hear more about what’s possible when we heal from a place of safety in this episode.</strong></p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>What self-connection and attuning to our emotions really means and why it has such a profound impact</li><li>The importance of connectedness in coaching and how to build greater awareness of it</li><li>How <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a> offers permission to be vulnerable and a space to ask questions so you can move forward in your journey</li><li>Why true strength means being grounded in yourself and open to connection with others</li><li>How <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a> provides you with the tools and guidance needed to work on your coaching business</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/robyn-graham-on-feeling-safe-enough-to-heal" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Robyn Graham</strong></p><p>Dr. Robyn Graham is the founder of Robyn Graham, LLC. She partners with women to maximize their potential in motherhood and career. Robyn is passionate about brain health and works with her clients to navigate anxiety, alleviate emotional chaos, and deepen relationships for a thriving family experience while achieving personal growth and maintaining career aspirations. Drawing on neuroscience and scripture, Robyn offers a solution for Christian Moms to transform moments of anxiety into opportunities for calm and connection in their relationships with their children.</p><p>Robyn is a pharmacist, certified neuroscience coach, master certified life coach, host of the globally acclaimed and award winning podcast - The Robyn Graham Show, a speaker, and an award winning, best-selling author of You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You, in which she shares her life-long journey with anxiety to help others navigate anxiety to live a joyful, peaceful, purposeful life. When not working, you’ll find Robyn spending time with her husband, three children, and two dogs, most likely doing an outdoor activity, traveling, or enjoying great food.</p><p>Website: <a href="https://therobyngraham.com/" rel="noopener noreferrer" target="_blank">https://therobyngraham.com/</a></p><p>Podcast: <a href="https://therobyngraham.com/podcast/" rel="noopener noreferrer" target="_blank">https://therobyngraham.com/podcast/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/therobyngraham" rel="noopener noreferrer" target="_blank">https://www.instagram.com/therobyngraham</a>&nbsp;</p><p>Resources: <a href="https://therobyngraham.com/resources/" rel="noopener noreferrer" target="_blank">https://therobyngraham.com/resources/</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p><strong><em>No matter how much personal transformation work we’ve done, there will always be layers we haven’t yet uncovered and places within us that still need healing.</em></strong> In this episode, I’m joined by <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach</a> Robyn Graham to discuss what it means to heal from a place of connection and safety, and how everything begins to shift–for you <em>and</em> your coaching clients–when you open yourself to a more holistic way of thinking about growth and change.</p><p>Robyn Graham is the host of a globally acclaimed podcast, <em>The Robyn Graham Show</em>, and the best-selling author of <em>You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You</em>. She recently completed <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a> with me, and today she shares the powerful shifts she has made in her life and business since then. After years of success as a business coach, Robyn has transitioned to focus more on personal coaching, specifically helping women navigate motherhood in relation to parenting and anxiety. Her approach is a testament to the deep healing and transformation that unfold when we create true safety within ourselves and in community.</p><p><strong>At the heart of </strong><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank"><strong>Master Coach Training</strong></a><strong> is the idea that to help others transform, we must first do our own healing work.</strong> Even after years of self-development, there can still be unprocessed trauma or nervous system dysregulation that keeps us disconnected from our deepest self. When we experience feeling safe–within ourselves and within a community–that’s when healing can finally emerge. You’ll hear from Robyn about how being surrounded by like-minded women in an encouraging environment is an invaluable experience. The deep healing and transformation that happens in a community of women is truly the magic of Master Coach Training.</p><p>As coaches, we have a powerful opportunity to model what it looks like to know ourselves and lead from a place of peace. We don’t just change our lives when we do that inner work; we ripple that peace and presence out to everyone around us. <strong>I can’t wait for you to hear more about what’s possible when we heal from a place of safety in this episode.</strong></p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>What self-connection and attuning to our emotions really means and why it has such a profound impact</li><li>The importance of connectedness in coaching and how to build greater awareness of it</li><li>How <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a> offers permission to be vulnerable and a space to ask questions so you can move forward in your journey</li><li>Why true strength means being grounded in yourself and open to connection with others</li><li>How <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a> provides you with the tools and guidance needed to work on your coaching business</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/robyn-graham-on-feeling-safe-enough-to-heal" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Robyn Graham</strong></p><p>Dr. Robyn Graham is the founder of Robyn Graham, LLC. She partners with women to maximize their potential in motherhood and career. Robyn is passionate about brain health and works with her clients to navigate anxiety, alleviate emotional chaos, and deepen relationships for a thriving family experience while achieving personal growth and maintaining career aspirations. Drawing on neuroscience and scripture, Robyn offers a solution for Christian Moms to transform moments of anxiety into opportunities for calm and connection in their relationships with their children.</p><p>Robyn is a pharmacist, certified neuroscience coach, master certified life coach, host of the globally acclaimed and award winning podcast - The Robyn Graham Show, a speaker, and an award winning, best-selling author of You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You, in which she shares her life-long journey with anxiety to help others navigate anxiety to live a joyful, peaceful, purposeful life. When not working, you’ll find Robyn spending time with her husband, three children, and two dogs, most likely doing an outdoor activity, traveling, or enjoying great food.</p><p>Website: <a href="https://therobyngraham.com/" rel="noopener noreferrer" target="_blank">https://therobyngraham.com/</a></p><p>Podcast: <a href="https://therobyngraham.com/podcast/" rel="noopener noreferrer" target="_blank">https://therobyngraham.com/podcast/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/therobyngraham" rel="noopener noreferrer" target="_blank">https://www.instagram.com/therobyngraham</a>&nbsp;</p><p>Resources: <a href="https://therobyngraham.com/resources/" rel="noopener noreferrer" target="_blank">https://therobyngraham.com/resources/</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">998ac2e3-eef3-4957-a64c-b009930e05d8</guid><itunes:image href="https://artwork.captivate.fm/65e99d8c-62aa-46a8-bbf0-502cfa613230/LMMC-215-Guest-Captivate-Graphic-1.png"/><pubDate>Wed, 12 Nov 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/998ac2e3-eef3-4957-a64c-b009930e05d8.mp3" length="32081781" type="audio/mpeg"/><itunes:duration>44:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>215</itunes:episode><podcast:episode>215</podcast:episode></item><item><title>214. What&apos;s Missing in the Personal Growth Industry: A Closer Look at Emotional Needs</title><itunes:title>214. What&apos;s Missing in the Personal Growth Industry: A Closer Look at Emotional Needs</itunes:title><description><![CDATA[<p><strong><em>Every human has core emotional needs.</em></strong> They are as essential as air and water. Yet so often, we convince ourselves they don’t matter—that we’ll be fine if they’re not met, or that they don’t even exist. <strong>The more we deny our emotional needs, the more disconnected and dissatisfied we feel.</strong> Ignoring them leaves us out of alignment with ourselves and unable to feel whole.</p><p>In this episode, I explore what’s lacking in the world of self-help, personal development, and even coaching: a genuine understanding of our emotional needs. This missing piece explains why so many people seeking growth and making real change in their lives still find themselves feeling a little bit empty inside. Today, you’ll hear why identifying and tending to your emotional needs can make a profound difference in your journey, and the reason why we’re so quick to ignore them in the first place.</p><p><strong>Learning to recognize and honor your emotional needs is essential for lasting transformation.</strong> At this level of self-knowing, my clients feel more confident, more trusting of themselves, and more grounded in their decisions. They lead their lives and businesses with clarity, and <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">for coaches</a>, it allows them to guide others through the same powerful process.</p><p><strong><em>Your emotional needs are not a weakness, but a gateway to self-knowing and true wholeness. </em></strong>When you pay attention and treat them as essential, you begin to fill the cracks in your foundation and build a life that feels full, grounded, and aligned with your purpose.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why unmet emotional needs create feelings of emptiness and disconnection</li><li>How mindset work can unintentionally cause us to minimize our emotional needs</li><li>The difference between self-responsibility and isolation when it comes to meeting your emotional needs</li><li>Why taking ownership of your emotional needs also means allowing connection and support from others</li><li>The core emotional needs we have as humans and practical ways to begin understanding and tending to them</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/what-s-missing-in-the-personal-growth-industry-a-closer-look-at-emotional-needs" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p><strong><em>Every human has core emotional needs.</em></strong> They are as essential as air and water. Yet so often, we convince ourselves they don’t matter—that we’ll be fine if they’re not met, or that they don’t even exist. <strong>The more we deny our emotional needs, the more disconnected and dissatisfied we feel.</strong> Ignoring them leaves us out of alignment with ourselves and unable to feel whole.</p><p>In this episode, I explore what’s lacking in the world of self-help, personal development, and even coaching: a genuine understanding of our emotional needs. This missing piece explains why so many people seeking growth and making real change in their lives still find themselves feeling a little bit empty inside. Today, you’ll hear why identifying and tending to your emotional needs can make a profound difference in your journey, and the reason why we’re so quick to ignore them in the first place.</p><p><strong>Learning to recognize and honor your emotional needs is essential for lasting transformation.</strong> At this level of self-knowing, my clients feel more confident, more trusting of themselves, and more grounded in their decisions. They lead their lives and businesses with clarity, and <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">for coaches</a>, it allows them to guide others through the same powerful process.</p><p><strong><em>Your emotional needs are not a weakness, but a gateway to self-knowing and true wholeness. </em></strong>When you pay attention and treat them as essential, you begin to fill the cracks in your foundation and build a life that feels full, grounded, and aligned with your purpose.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why unmet emotional needs create feelings of emptiness and disconnection</li><li>How mindset work can unintentionally cause us to minimize our emotional needs</li><li>The difference between self-responsibility and isolation when it comes to meeting your emotional needs</li><li>Why taking ownership of your emotional needs also means allowing connection and support from others</li><li>The core emotional needs we have as humans and practical ways to begin understanding and tending to them</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/what-s-missing-in-the-personal-growth-industry-a-closer-look-at-emotional-needs" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">1929bfda-4f08-4d31-ad12-e02b58bbb124</guid><itunes:image href="https://artwork.captivate.fm/e5b33e55-298b-4840-96be-d1849590a36e/LMMC-214-Captivate-Graphic.png"/><pubDate>Wed, 05 Nov 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1929bfda-4f08-4d31-ad12-e02b58bbb124.mp3" length="14209637" type="audio/mpeg"/><itunes:duration>19:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>214</itunes:episode><podcast:episode>214</podcast:episode></item><item><title>213. Inside Master Coach Training: The Journey to Life Mastery</title><itunes:title>213. Inside Master Coach Training: The Journey to Life Mastery</itunes:title><description><![CDATA[<p><strong><em>In a coaching landscape where there’s no shortage of ways to become certified, what makes one program stand out from the rest?</em></strong> It’s no secret–you can easily go online, attend any workshop, and walk away with a seal of approval. But a comprehensive, holistic program goes far beyond earning the title of a coach. It invites you into true life mastery—first for yourself, and then for the clients and communities you serve.</p><p>In this episode, we take a deeper look into the heart of <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a>. I’ll talk about what it means to be a Master Coach, how the program will be structured, and what it means for you as an individual. <strong>Even if you aren’t a coach–or you’re not yet sure if coaching is the right path for you–this episode, and maybe even a Master Coach certification, will benefit you and the life you want to create.</strong></p><p>So many of us move through life checking boxes, believing that if we follow a precise plan we’ll arrive at happiness and fulfillment. Then, at some point along the way, we face situations and challenges that wake us up to the truth: our plan can’t prepare us for everything life brings. These moments can wake us up in powerful ways, calling us to expand beyond the roadmap we’ve constructed and into a deeper alignment with our values and purpose. This is why <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">my Master Coach certification program</a> is first and foremost about mastering self, and why I believe this work can serve anyone on their journey to life mastery.</p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">A Master Coach certification</a> is an opportunity to lean in and understand yourself on a deeper level.<strong> Through this holistic coaching approach, you’ll cultivate the self-connection that transforms every part of your life.</strong> It’s truly the difference between surviving and leading your life, and I can’t wait to share what’s possible when you say yes to your own mastery.</p><h3><span class="ql-size-large">What you'll learn:</span></h3><ul><li>Why nervous system awareness is foundational to both holistic coaching and life mastery</li><li>How shifting your patterns and habits becomes easier when you develop a deeper understanding of them</li><li>The importance of personalized alignment when creating a plan of action that works for you</li><li>Why a holistic coaching approach is so powerful professionally and personally</li><li>How the two-track design of Master Coach Training meets you exactly where you are in your journey</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/inside-master-coach-training-the-journey-to-life-mastery" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="http://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">Join me</a> on October 30th, 2025 for a live workshop on the productivity trap. If you feel burned out and exhausted, like you’re always doing but it’s never enough, or that something is missing and you're not in alignment, this is for you. <a href="http://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">I can’t wait to see you there!</a></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p><strong><em>In a coaching landscape where there’s no shortage of ways to become certified, what makes one program stand out from the rest?</em></strong> It’s no secret–you can easily go online, attend any workshop, and walk away with a seal of approval. But a comprehensive, holistic program goes far beyond earning the title of a coach. It invites you into true life mastery—first for yourself, and then for the clients and communities you serve.</p><p>In this episode, we take a deeper look into the heart of <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a>. I’ll talk about what it means to be a Master Coach, how the program will be structured, and what it means for you as an individual. <strong>Even if you aren’t a coach–or you’re not yet sure if coaching is the right path for you–this episode, and maybe even a Master Coach certification, will benefit you and the life you want to create.</strong></p><p>So many of us move through life checking boxes, believing that if we follow a precise plan we’ll arrive at happiness and fulfillment. Then, at some point along the way, we face situations and challenges that wake us up to the truth: our plan can’t prepare us for everything life brings. These moments can wake us up in powerful ways, calling us to expand beyond the roadmap we’ve constructed and into a deeper alignment with our values and purpose. This is why <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">my Master Coach certification program</a> is first and foremost about mastering self, and why I believe this work can serve anyone on their journey to life mastery.</p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">A Master Coach certification</a> is an opportunity to lean in and understand yourself on a deeper level.<strong> Through this holistic coaching approach, you’ll cultivate the self-connection that transforms every part of your life.</strong> It’s truly the difference between surviving and leading your life, and I can’t wait to share what’s possible when you say yes to your own mastery.</p><h3><span class="ql-size-large">What you'll learn:</span></h3><ul><li>Why nervous system awareness is foundational to both holistic coaching and life mastery</li><li>How shifting your patterns and habits becomes easier when you develop a deeper understanding of them</li><li>The importance of personalized alignment when creating a plan of action that works for you</li><li>Why a holistic coaching approach is so powerful professionally and personally</li><li>How the two-track design of Master Coach Training meets you exactly where you are in your journey</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/inside-master-coach-training-the-journey-to-life-mastery" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="http://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">Join me</a> on October 30th, 2025 for a live workshop on the productivity trap. If you feel burned out and exhausted, like you’re always doing but it’s never enough, or that something is missing and you're not in alignment, this is for you. <a href="http://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">I can’t wait to see you there!</a></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">7bf68609-f4b9-44a3-821b-28a6099c70fe</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 29 Oct 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7bf68609-f4b9-44a3-821b-28a6099c70fe.mp3" length="17007038" type="audio/mpeg"/><itunes:duration>23:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>213</itunes:episode><podcast:episode>213</podcast:episode></item><item><title>212. Beyond the Productivity Trap</title><itunes:title>212. Beyond the Productivity Trap</itunes:title><description><![CDATA[<p><strong><em>Do you ever feel like you’re just checking things off a list instead of truly living?</em></strong> That might be a sign you’re caught in the productivity trap–the constant cycle of achievement without connection that only leads to burnout.</p><p>When you think about checking boxes and meeting goals, do you feel the exhaustion mixed with that spark of excitement? <strong>As achievers and ambitious souls, we can bring meaning and creativity to our goals, but that same drive can easily turn into an addiction to achievement.</strong> In this episode, I share a nuanced view of productivity and how to understand that achievement isn’t strictly good or bad. You can continue to achieve and be productive from a place of healthiness and wholeness, rather than exhaustion and that emptiness.</p><p><strong>Escaping the productivity trap isn’t about doing less. <em>It’s about doing from a different state.</em> </strong>Maybe a shorter task list is part of the solution, but true life alignment happens when your actions come from creativity and growth. Healthy productivity means shifting from a hustle-driven, adrenaline-fed way of producing to a more aligned, grounded, and truly fulfilling way of creating results.</p><p>So ask yourself: What will be different when you can be more connected with who you are and your values? <strong>When your actions are guided by meaning, creativity, and the expansion of self, you become a stronger, brighter presence in the world.</strong></p><p><strong class="ql-size-large">What you’ll learn</strong></p><ul><li>How to celebrate your achievement instead of constantly chasing more</li><li>A personal story about how my addiction to achievement began alongside my desire for more</li><li>How to recognize when your success starts to define your worth</li><li>The biological reason behind why we get stuck in the productivity trap</li><li>How self-connection and life alignment help you guide your actions with meaning rather than pressure</li></ul><br/><p><a href="http://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">Join me</a> on October 30th, 2025 for a live workshop on the productivity trap. If you feel burned out and exhausted, like you’re always doing but it’s never enough, or that something is missing and you're not in alignment, this is for you. <a href="http://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">I can’t wait to see you there!</a></p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/beyond-the-productivity-trap" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p><strong><em>Do you ever feel like you’re just checking things off a list instead of truly living?</em></strong> That might be a sign you’re caught in the productivity trap–the constant cycle of achievement without connection that only leads to burnout.</p><p>When you think about checking boxes and meeting goals, do you feel the exhaustion mixed with that spark of excitement? <strong>As achievers and ambitious souls, we can bring meaning and creativity to our goals, but that same drive can easily turn into an addiction to achievement.</strong> In this episode, I share a nuanced view of productivity and how to understand that achievement isn’t strictly good or bad. You can continue to achieve and be productive from a place of healthiness and wholeness, rather than exhaustion and that emptiness.</p><p><strong>Escaping the productivity trap isn’t about doing less. <em>It’s about doing from a different state.</em> </strong>Maybe a shorter task list is part of the solution, but true life alignment happens when your actions come from creativity and growth. Healthy productivity means shifting from a hustle-driven, adrenaline-fed way of producing to a more aligned, grounded, and truly fulfilling way of creating results.</p><p>So ask yourself: What will be different when you can be more connected with who you are and your values? <strong>When your actions are guided by meaning, creativity, and the expansion of self, you become a stronger, brighter presence in the world.</strong></p><p><strong class="ql-size-large">What you’ll learn</strong></p><ul><li>How to celebrate your achievement instead of constantly chasing more</li><li>A personal story about how my addiction to achievement began alongside my desire for more</li><li>How to recognize when your success starts to define your worth</li><li>The biological reason behind why we get stuck in the productivity trap</li><li>How self-connection and life alignment help you guide your actions with meaning rather than pressure</li></ul><br/><p><a href="http://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">Join me</a> on October 30th, 2025 for a live workshop on the productivity trap. If you feel burned out and exhausted, like you’re always doing but it’s never enough, or that something is missing and you're not in alignment, this is for you. <a href="http://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">I can’t wait to see you there!</a></p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/beyond-the-productivity-trap" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">7d7e2613-f191-4efb-8537-26daae7715f8</guid><itunes:image href="https://artwork.captivate.fm/61cd3ab6-9dd8-4cdd-b808-aacad8bdbb51/LMMC-212-Captivate-Graphic.png"/><pubDate>Wed, 22 Oct 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7d7e2613-f191-4efb-8537-26daae7715f8.mp3" length="16010519" type="audio/mpeg"/><itunes:duration>22:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>212</itunes:episode><podcast:episode>212</podcast:episode></item><item><title>211. Holly Haynes on Creating Your Life Beyond the Hustle</title><itunes:title>211. Holly Haynes on Creating Your Life Beyond the Hustle</itunes:title><description><![CDATA[<p><strong>Finding clarity around what you want is essential, because it guides every decision in your work <em>and</em> in your life</strong>. When you design your business or career to fit you, it opens the door to sustainable success and gives you the freedom to create your life around what matters most.</p><p><strong>In this episode, you’ll hear from Holly Haynes, host of the <em>Crush the Rush</em> podcast.</strong> Holly shares her story of leaving her corporate job, starting her own business, and committing to creating the quality of life she wanted. <strong>Her journey is a real-life example of what life mastery is all about</strong>–not having everything perfectly aligned or knowing every step, but embracing the realness, authenticity, and messiness of leaning in to create <em>your</em> life according to <em>your</em> values.</p><p>Even if you aren’t a business owner, you most likely understand the pressure to “do all of the things” in order to succeed. Too many of us end up spread thin and exhausted when we follow that path. Holly Haynes’ Anti-Social School and her approach to helping clients grow in a way that feels authentic to them—and the life they want to create—is the key to sustainable success.</p><p>Allowing yourself to be curious about what lights you up–what you love to do <em>and</em> what would work for you–is the real secret to business growth without burnout. However, the paramount principle is that in order to get curious, you must allow yourself the space and rest you need to access your greatest creativity. <strong>Our instinct is often to push harder and do more when we want to make a change in our business or life, but that doesn’t lead to the sustainable success and balance we want to create in our lives.</strong> Today, we’ll talk about how you can challenge yourself to reclaim the time, energy, and space that you want.</p><p>You can have the quality of life you desire, so give yourself permission and trust yourself to create it. The gifts and abilities you have matter, and when you allow them the space to grow, they will shine. Let’s get started!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why the greatest reward in business often isn’t financial, but the freedom to be with the people you love and live on your terms</li><li>How to grow your business without using marketing tactics that don’t align with your values</li><li>Why you’re not alone when you face challenges on the path to sustainable success</li><li>How taking time off can benefit your business and help you create your life the way you want</li><li>How to make your business better for clients without sacrificing your life or wellbeing</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/holly-haynes-on-creating-your-life-beyond-the-hustle" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Holly Haynes</strong></p><p>Holly Haynes empowers female entrepreneurs to build thriving, scalable businesses without getting lost in the ever-changing social media algorithms. With over two decades of experience, supporting Fortune 500 companies she built her own business while juggling a career, raising twins, and retired herself and her husband in just 2 years. A recognized industry expert and speaker featured by Entrepreneur.com, Thrive, ConvertKit, Honeybook, and Hello Audio to name a few, Holly supports women in achieving their entrepreneurial dreams through her strategic coaching, the Crush the Rush Quarterly Planner, and the global top-ranked Crush the Rush Podcast. Her focus on life-priorities-focused businesses ensures that women can scale their ventures without sacrificing their personal well-being. Holly hosts the top 100 Crush the Rush podcast and runs her strategic coaching business while raising her twin daughters with her husband in Columbus, Ohio.</p><p>Website: <a href="http://www.hollymariehaynes.com" rel="noopener noreferrer" target="_blank">www.hollymariehaynes.com</a>&nbsp;</p><p>Podcast: <a href="https://www.hollymariehaynes.com/podcast" rel="noopener noreferrer" target="_blank">https://www.hollymariehaynes.com/podcast</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/thehollymariehaynes" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thehollymariehaynes</a></p><p>Anti-Social Workshop: <a href="https://www.hollymariehaynes.com/social" rel="noopener noreferrer" target="_blank">https://www.hollymariehaynes.com/social</a></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/offers/4zN2CoQT/checkout" rel="noopener noreferrer" target="_blank">Join a 4-week Life Mastery Reset live training with Molly for just $27 (valued at 2k)!</a></p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>Finding clarity around what you want is essential, because it guides every decision in your work <em>and</em> in your life</strong>. When you design your business or career to fit you, it opens the door to sustainable success and gives you the freedom to create your life around what matters most.</p><p><strong>In this episode, you’ll hear from Holly Haynes, host of the <em>Crush the Rush</em> podcast.</strong> Holly shares her story of leaving her corporate job, starting her own business, and committing to creating the quality of life she wanted. <strong>Her journey is a real-life example of what life mastery is all about</strong>–not having everything perfectly aligned or knowing every step, but embracing the realness, authenticity, and messiness of leaning in to create <em>your</em> life according to <em>your</em> values.</p><p>Even if you aren’t a business owner, you most likely understand the pressure to “do all of the things” in order to succeed. Too many of us end up spread thin and exhausted when we follow that path. Holly Haynes’ Anti-Social School and her approach to helping clients grow in a way that feels authentic to them—and the life they want to create—is the key to sustainable success.</p><p>Allowing yourself to be curious about what lights you up–what you love to do <em>and</em> what would work for you–is the real secret to business growth without burnout. However, the paramount principle is that in order to get curious, you must allow yourself the space and rest you need to access your greatest creativity. <strong>Our instinct is often to push harder and do more when we want to make a change in our business or life, but that doesn’t lead to the sustainable success and balance we want to create in our lives.</strong> Today, we’ll talk about how you can challenge yourself to reclaim the time, energy, and space that you want.</p><p>You can have the quality of life you desire, so give yourself permission and trust yourself to create it. The gifts and abilities you have matter, and when you allow them the space to grow, they will shine. Let’s get started!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why the greatest reward in business often isn’t financial, but the freedom to be with the people you love and live on your terms</li><li>How to grow your business without using marketing tactics that don’t align with your values</li><li>Why you’re not alone when you face challenges on the path to sustainable success</li><li>How taking time off can benefit your business and help you create your life the way you want</li><li>How to make your business better for clients without sacrificing your life or wellbeing</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/holly-haynes-on-creating-your-life-beyond-the-hustle" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Holly Haynes</strong></p><p>Holly Haynes empowers female entrepreneurs to build thriving, scalable businesses without getting lost in the ever-changing social media algorithms. With over two decades of experience, supporting Fortune 500 companies she built her own business while juggling a career, raising twins, and retired herself and her husband in just 2 years. A recognized industry expert and speaker featured by Entrepreneur.com, Thrive, ConvertKit, Honeybook, and Hello Audio to name a few, Holly supports women in achieving their entrepreneurial dreams through her strategic coaching, the Crush the Rush Quarterly Planner, and the global top-ranked Crush the Rush Podcast. Her focus on life-priorities-focused businesses ensures that women can scale their ventures without sacrificing their personal well-being. Holly hosts the top 100 Crush the Rush podcast and runs her strategic coaching business while raising her twin daughters with her husband in Columbus, Ohio.</p><p>Website: <a href="http://www.hollymariehaynes.com" rel="noopener noreferrer" target="_blank">www.hollymariehaynes.com</a>&nbsp;</p><p>Podcast: <a href="https://www.hollymariehaynes.com/podcast" rel="noopener noreferrer" target="_blank">https://www.hollymariehaynes.com/podcast</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/thehollymariehaynes" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thehollymariehaynes</a></p><p>Anti-Social Workshop: <a href="https://www.hollymariehaynes.com/social" rel="noopener noreferrer" target="_blank">https://www.hollymariehaynes.com/social</a></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/offers/4zN2CoQT/checkout" rel="noopener noreferrer" target="_blank">Join a 4-week Life Mastery Reset live training with Molly for just $27 (valued at 2k)!</a></p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">aad61d40-cc1f-4f02-8562-0c16a12efb5b</guid><itunes:image href="https://artwork.captivate.fm/6cb76b39-86f8-4faa-a2dc-2bdd093b6fea/LMMC-211-Guest-Captivate-Graphic.png"/><pubDate>Wed, 15 Oct 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/aad61d40-cc1f-4f02-8562-0c16a12efb5b.mp3" length="25672272" type="audio/mpeg"/><itunes:duration>35:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>211</itunes:episode><podcast:episode>211</podcast:episode></item><item><title>210. 4 Signs You Need a Life Reset</title><itunes:title>210. 4 Signs You Need a Life Reset</itunes:title><description><![CDATA[<p>Have you ever noticed how your phone or computer slows down when it’s been running for too long? Eventually, you get that “restart required” alert, and everything works better once you do a reboot. It’s almost become a joke–if something isn’t working properly, we just turn it off and turn it back on again. But that simple restart usually does the trick. <strong><em>A reset brings things back into alignment–and not just with technology, but in your life.</em></strong></p><p><strong>A </strong><a href="https://www.mollyclaire.com/offers/4zN2CoQT/checkout" rel="noopener noreferrer" target="_blank"><strong>life reset</strong></a><strong> is one of the most powerful ways to realign your life when you feel off balance. </strong>Whether it’s a daily reset achieved through rest, or a deeper life change after you’ve been running on autopilot for too long, realigning will help you restore your peace, focus, and overall well-being.</p><p>In this episode, we’ll explore the signs that indicate it's time to pause and do a life reset, as well as what the actual process looks like. I’ll guide you through questions to help you discover where things may be lacking or disconnected in your life, and how to close the gap between where you are and where you want to be.</p><p><strong>If this topic resonates and you want to dive in even deeper, I have two amazing opportunities coming up that will allow you to do so.</strong> I’m offering a live, 4-week <a href="https://www.mollyclaire.com/offers/4zN2CoQT/checkout" rel="noopener noreferrer" target="_blank">Life Mastery Reset</a> training, where we’ll come together as a group to reset, realign, and shift the trajectory of your life, your peace, and what’s possible for you. I’m also hosting the <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">Deep Reset Retreat</a> with Melanie Fay, and there are just a couple of spots left! It’s going to be such a phenomenal experience, and I would love to support you there.</p><p>Remember, needing a reset is not a failure. <strong><em>A life reset is an intentional recalibration–an essential part of life mastery and personal growth.</em></strong> As you notice where your life–or yourself–might need a little attention, I hope you honor that awareness and give yourself the gift of a reset.</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/4-signs-you-need-a-life-reset" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>Why it’s normal for everyone to need a reset regularly or at certain points in life</li><li>4 specific signs that can indicate you’re due for a life reset</li><li>How constant stress and drained energy signal that it’s time for a life change</li><li>How to use the <a href="https://www.mollyclaire.com/offers/4zN2CoQT/checkout" rel="noopener noreferrer" target="_blank">core four areas</a> to identify where you may need to realign your life</li><li>How to recognize when you’ve lost clarity or your sense of purpose and what to do next</li></ul><br/><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/offers/4zN2CoQT/checkout" rel="noopener noreferrer" target="_blank">Join a 4-week Life Mastery Reset live training with Molly for just $27 (valued at 2k)!</a></p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p>Have you ever noticed how your phone or computer slows down when it’s been running for too long? Eventually, you get that “restart required” alert, and everything works better once you do a reboot. It’s almost become a joke–if something isn’t working properly, we just turn it off and turn it back on again. But that simple restart usually does the trick. <strong><em>A reset brings things back into alignment–and not just with technology, but in your life.</em></strong></p><p><strong>A </strong><a href="https://www.mollyclaire.com/offers/4zN2CoQT/checkout" rel="noopener noreferrer" target="_blank"><strong>life reset</strong></a><strong> is one of the most powerful ways to realign your life when you feel off balance. </strong>Whether it’s a daily reset achieved through rest, or a deeper life change after you’ve been running on autopilot for too long, realigning will help you restore your peace, focus, and overall well-being.</p><p>In this episode, we’ll explore the signs that indicate it's time to pause and do a life reset, as well as what the actual process looks like. I’ll guide you through questions to help you discover where things may be lacking or disconnected in your life, and how to close the gap between where you are and where you want to be.</p><p><strong>If this topic resonates and you want to dive in even deeper, I have two amazing opportunities coming up that will allow you to do so.</strong> I’m offering a live, 4-week <a href="https://www.mollyclaire.com/offers/4zN2CoQT/checkout" rel="noopener noreferrer" target="_blank">Life Mastery Reset</a> training, where we’ll come together as a group to reset, realign, and shift the trajectory of your life, your peace, and what’s possible for you. I’m also hosting the <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">Deep Reset Retreat</a> with Melanie Fay, and there are just a couple of spots left! It’s going to be such a phenomenal experience, and I would love to support you there.</p><p>Remember, needing a reset is not a failure. <strong><em>A life reset is an intentional recalibration–an essential part of life mastery and personal growth.</em></strong> As you notice where your life–or yourself–might need a little attention, I hope you honor that awareness and give yourself the gift of a reset.</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/4-signs-you-need-a-life-reset" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>Why it’s normal for everyone to need a reset regularly or at certain points in life</li><li>4 specific signs that can indicate you’re due for a life reset</li><li>How constant stress and drained energy signal that it’s time for a life change</li><li>How to use the <a href="https://www.mollyclaire.com/offers/4zN2CoQT/checkout" rel="noopener noreferrer" target="_blank">core four areas</a> to identify where you may need to realign your life</li><li>How to recognize when you’ve lost clarity or your sense of purpose and what to do next</li></ul><br/><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/offers/4zN2CoQT/checkout" rel="noopener noreferrer" target="_blank">Join a 4-week Life Mastery Reset live training with Molly for just $27 (valued at 2k)!</a></p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Get the book:</strong> <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of The Masterful Coach Collective</em></a></p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">e032573a-3200-4c6b-83ea-b805abe839f8</guid><itunes:image href="https://artwork.captivate.fm/892a84ad-cead-4260-9369-812c3e2c2b81/LMMC-210-Captivate-Graphic.png"/><pubDate>Wed, 08 Oct 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e032573a-3200-4c6b-83ea-b805abe839f8.mp3" length="22316583" type="audio/mpeg"/><itunes:duration>31:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>210</itunes:episode><podcast:episode>210</podcast:episode></item><item><title>209. Releasing the Stories We Tell Ourselves (+ She Rises Launch Day Exclusives)</title><itunes:title>209. Releasing the Stories We Tell Ourselves (+ She Rises Launch Day Exclusives)</itunes:title><description><![CDATA[<p><strong>What are the stories you tell yourself about who you are and what you’ve experienced?</strong> These stories have incredible power, and too often they turn into limiting beliefs that block you from creating the life you truly want.</p><p>In this episode, we explore the stories we tell ourselves, the emotions we experience, and how to notice where you may be limiting yourself financially, in your relationships, or in any other area of your life. <strong><em>You’ll discover how releasing these stories doesn’t erase or invalidate your past; it opens you up to new possibilities right now.</em></strong></p><p>Before we dive in,<strong> I’m so excited to share that the </strong><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><strong><em>She Rises</em> book</strong></a><strong>, which I have co-authored with 12 of my </strong><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank"><strong>Master Coaches</strong></a><strong>, is out now! To celebrate the launch, I have some exclusive opportunities for you. </strong><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">The book is available on Amazon</a>, and as a launch-day bonus, the Kindle edition is only 99 cents. When you purchase the Kindle edition today, you’ll also receive a free workbook and unlock access to a live 4-week Life Mastery Reset training with me, completely for free. This offer is available today only, so <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">don’t miss it</a>!</p><p>Back to our theme: Our brains are meaning-making machines–we go through life and create stories around the interactions we have, imagining what others’ intentions are, what they think about us, and how the treatment we receive relates to who we are. These stories can be good, bad, or somewhere in between, but they all shape how we see ourselves and what we believe is possible.</p><p>In the coaching space, there is an emphasis on releasing the stories we tell ourselves. It’s such a powerful concept, but so many of us feel resistance–or even have a negative experience–when it comes to releasing our stories. We’ll discuss the reasons behind why we struggle to let those stories go today, and how to move past that block and experience the benefits of releasing the stories.</p><p><strong>Releasing a story doesn't mean you were wrong for what you thought, and it doesn't invalidate your experience. It means you can validate your experience <em>and</em> move beyond the story that creates limiting beliefs.</strong> So, what would it take for you to love yourself enough to honor your emotions, allow your feelings to matter as important messages, and release the story that is limiting you from ultimately being, feeling, seeing, achieving, and doing exactly what you want? That’s what we’re going to unlock within you today. Here we go!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>3 questions to help you uncover the stories you tell yourself and the impact they have</li><li>Why we resist shifting the stories we tell ourselves when we know they aren’t serving us</li><li>How our stories from childhood can lead to limiting beliefs as adults</li><li>Why releasing the stories we tell ourselves doesn't invalidate feelings or experiences</li><li>How stepping into new possibilities after releasing a story requires vulnerability and builds self-trust</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/releasing-the-stories-we-tell-ourselves-she-rises-launch-day-exclusives" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>What are the stories you tell yourself about who you are and what you’ve experienced?</strong> These stories have incredible power, and too often they turn into limiting beliefs that block you from creating the life you truly want.</p><p>In this episode, we explore the stories we tell ourselves, the emotions we experience, and how to notice where you may be limiting yourself financially, in your relationships, or in any other area of your life. <strong><em>You’ll discover how releasing these stories doesn’t erase or invalidate your past; it opens you up to new possibilities right now.</em></strong></p><p>Before we dive in,<strong> I’m so excited to share that the </strong><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank"><strong><em>She Rises</em> book</strong></a><strong>, which I have co-authored with 12 of my </strong><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank"><strong>Master Coaches</strong></a><strong>, is out now! To celebrate the launch, I have some exclusive opportunities for you. </strong><a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">The book is available on Amazon</a>, and as a launch-day bonus, the Kindle edition is only 99 cents. When you purchase the Kindle edition today, you’ll also receive a free workbook and unlock access to a live 4-week Life Mastery Reset training with me, completely for free. This offer is available today only, so <a href="https://www.mollyclaire.com/she-rises" rel="noopener noreferrer" target="_blank">don’t miss it</a>!</p><p>Back to our theme: Our brains are meaning-making machines–we go through life and create stories around the interactions we have, imagining what others’ intentions are, what they think about us, and how the treatment we receive relates to who we are. These stories can be good, bad, or somewhere in between, but they all shape how we see ourselves and what we believe is possible.</p><p>In the coaching space, there is an emphasis on releasing the stories we tell ourselves. It’s such a powerful concept, but so many of us feel resistance–or even have a negative experience–when it comes to releasing our stories. We’ll discuss the reasons behind why we struggle to let those stories go today, and how to move past that block and experience the benefits of releasing the stories.</p><p><strong>Releasing a story doesn't mean you were wrong for what you thought, and it doesn't invalidate your experience. It means you can validate your experience <em>and</em> move beyond the story that creates limiting beliefs.</strong> So, what would it take for you to love yourself enough to honor your emotions, allow your feelings to matter as important messages, and release the story that is limiting you from ultimately being, feeling, seeing, achieving, and doing exactly what you want? That’s what we’re going to unlock within you today. Here we go!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>3 questions to help you uncover the stories you tell yourself and the impact they have</li><li>Why we resist shifting the stories we tell ourselves when we know they aren’t serving us</li><li>How our stories from childhood can lead to limiting beliefs as adults</li><li>Why releasing the stories we tell ourselves doesn't invalidate feelings or experiences</li><li>How stepping into new possibilities after releasing a story requires vulnerability and builds self-trust</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/releasing-the-stories-we-tell-ourselves-she-rises-launch-day-exclusives" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">0552b969-c16c-4ade-8382-e7a3cf9e5b36</guid><itunes:image href="https://artwork.captivate.fm/31c92526-58b7-4d9f-a081-2fd7dfdd79e9/LMMC-209-Captivate-Graphic.png"/><pubDate>Tue, 30 Sep 2025 12:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0552b969-c16c-4ade-8382-e7a3cf9e5b36.mp3" length="14146630" type="audio/mpeg"/><itunes:duration>23:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>209</itunes:episode><podcast:episode>209</podcast:episode></item><item><title>208. She Rises: Unlock Worthiness in Every Season</title><itunes:title>208. She Rises: Unlock Worthiness in Every Season</itunes:title><description><![CDATA[<p><strong><em>You matter.</em></strong> Not because of what you achieve, how productive you are, or the success of your business or career—but simply because you exist.<strong> That is the message at the heart of </strong><a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><strong>the <em>She Rises</em> book</strong></a>, and it’s the truth so many of us need to hear when we’re questioning our worthiness.</p><p>In this episode, I begin exploring the themes of <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em></a>. I’ve co-authored this powerful new book with 12 incredible women, and it’s filled with stories of resilience, healing, and transformation that anyone can resonate with. These women are skilled coaches who are fantastic at what they do, but what makes this book so special is the way all of them have chosen the path of self-connection. <strong>You’ll hear about the tremendous challenges they have faced and how they have leaned into them, choosing expansion over simply surviving in every season of life.</strong> They have cultivated so much strength and wisdom within themselves, and that's what they bring to you throughout this book.</p><p>No matter which chapter you're reading, the core message of <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises</em></a> is that<em> </em>you matter. Many people don’t realize how true that statement really is–they walk around wrestling with their sense of worthiness, trying to find it by running themselves ragged, doomscrolling, and searching for validation in what others think of them. But here’s the truth: none of those things that seem to be able to increase our worth will ever work. <strong><em>You can’t change your worth; it just is.</em> That realization has transformed my life, and I know it can transform yours too.</strong></p><p>When you can create self-connection, know your worth, and understand that you matter regardless of anything you do or don't do, that is when the magic within you emerges, and your unique energy and gifts ripple through the world. I’m so glad you’re here with me to explore this truth and the wisdom of <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises</em></a>. Let’s get started!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>The stories and perspectives from several chapters of the <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises</em></a><em> </em>book</li><li>How cultivating self-connection allows you to answer your inner call with courage</li><li>The truth about worthiness: you matter regardless of your achievements</li><li>My experience with chronic fatigue syndrome and how I came to know my worth</li><li>Why the most powerful wisdom in <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises</em></a> comes from the author’s lived experiences, not just coaching methods</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/she-rises-unlock-worthiness-in-every-season" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Meet the authors of <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em></strong></p><p><strong>Michelle Keil</strong> “The Doodle Coach” - Master Certified Holistic Coach and Doodling Coach &amp; Instructor</p><p><strong>Carla Green</strong> - Master Certified Life Coach</p><p><strong>Margo Fordonski</strong> - Master Certified Life Coach &amp; Grief Educator</p><p><strong>Jackie Swainson</strong> - Master Certified Life Coach &amp; Midlife Mentor</p><p><strong>Kelly Arthur</strong> - Certified Life Coach &amp; Licensed Therapist</p><p><strong>Eugenie Basu</strong> - Master Certified Life Coach and Self-Care Mentor</p><p><strong>Sondra Sperry</strong> - Master Certified Coach</p><p><strong>Marianne Brereton</strong> - Certified Clinical EFT Practitioner and Breathwork Facilitator</p><p><strong>Angela Gaskin</strong> - Master Certified Life Coach</p><p><strong>Maria Hendershot</strong> - Master Certified Joy and Wellness Coach for Busy Moms</p><p><strong>Midore Takada</strong> - Master Certified Life Coach</p><p><strong>Patti Britt Kohler</strong> - Master Certified Life and Relationship Coach</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The new book, <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em>, is coming soon! Join our early access list for a sneak peek and special launch day gifts:</strong> <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/book-waitlist</a>&nbsp;</p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></description><content:encoded><![CDATA[<p><strong><em>You matter.</em></strong> Not because of what you achieve, how productive you are, or the success of your business or career—but simply because you exist.<strong> That is the message at the heart of </strong><a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><strong>the <em>She Rises</em> book</strong></a>, and it’s the truth so many of us need to hear when we’re questioning our worthiness.</p><p>In this episode, I begin exploring the themes of <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em></a>. I’ve co-authored this powerful new book with 12 incredible women, and it’s filled with stories of resilience, healing, and transformation that anyone can resonate with. These women are skilled coaches who are fantastic at what they do, but what makes this book so special is the way all of them have chosen the path of self-connection. <strong>You’ll hear about the tremendous challenges they have faced and how they have leaned into them, choosing expansion over simply surviving in every season of life.</strong> They have cultivated so much strength and wisdom within themselves, and that's what they bring to you throughout this book.</p><p>No matter which chapter you're reading, the core message of <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises</em></a> is that<em> </em>you matter. Many people don’t realize how true that statement really is–they walk around wrestling with their sense of worthiness, trying to find it by running themselves ragged, doomscrolling, and searching for validation in what others think of them. But here’s the truth: none of those things that seem to be able to increase our worth will ever work. <strong><em>You can’t change your worth; it just is.</em> That realization has transformed my life, and I know it can transform yours too.</strong></p><p>When you can create self-connection, know your worth, and understand that you matter regardless of anything you do or don't do, that is when the magic within you emerges, and your unique energy and gifts ripple through the world. I’m so glad you’re here with me to explore this truth and the wisdom of <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises</em></a>. Let’s get started!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>The stories and perspectives from several chapters of the <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises</em></a><em> </em>book</li><li>How cultivating self-connection allows you to answer your inner call with courage</li><li>The truth about worthiness: you matter regardless of your achievements</li><li>My experience with chronic fatigue syndrome and how I came to know my worth</li><li>Why the most powerful wisdom in <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises</em></a> comes from the author’s lived experiences, not just coaching methods</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/she-rises-unlock-worthiness-in-every-season" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Meet the authors of <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em></strong></p><p><strong>Michelle Keil</strong> “The Doodle Coach” - Master Certified Holistic Coach and Doodling Coach &amp; Instructor</p><p><strong>Carla Green</strong> - Master Certified Life Coach</p><p><strong>Margo Fordonski</strong> - Master Certified Life Coach &amp; Grief Educator</p><p><strong>Jackie Swainson</strong> - Master Certified Life Coach &amp; Midlife Mentor</p><p><strong>Kelly Arthur</strong> - Certified Life Coach &amp; Licensed Therapist</p><p><strong>Eugenie Basu</strong> - Master Certified Life Coach and Self-Care Mentor</p><p><strong>Sondra Sperry</strong> - Master Certified Coach</p><p><strong>Marianne Brereton</strong> - Certified Clinical EFT Practitioner and Breathwork Facilitator</p><p><strong>Angela Gaskin</strong> - Master Certified Life Coach</p><p><strong>Maria Hendershot</strong> - Master Certified Joy and Wellness Coach for Busy Moms</p><p><strong>Midore Takada</strong> - Master Certified Life Coach</p><p><strong>Patti Britt Kohler</strong> - Master Certified Life and Relationship Coach</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The new book, <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em>, is coming soon! Join our early access list for a sneak peek and special launch day gifts:</strong> <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/book-waitlist</a>&nbsp;</p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">b726716c-cc85-4865-b94f-229242e48a0f</guid><itunes:image href="https://artwork.captivate.fm/fe099f76-249e-4635-9f2f-ca86d9afb0b4/LMMC-208-Captivate-Graphic.png"/><pubDate>Wed, 24 Sep 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b726716c-cc85-4865-b94f-229242e48a0f.mp3" length="17155308" type="audio/mpeg"/><itunes:duration>23:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>208</itunes:episode><podcast:episode>208</podcast:episode></item><item><title>207. [Bonus Episode] Experience Meaningful Connection at a Reset Retreat</title><itunes:title>207. [Bonus Episode] Experience Meaningful Connection at a Reset Retreat</itunes:title><description><![CDATA[<p>Being present in a group of people can feel uncomfortable, and it can be intimidating–scary, even–to open up and be vulnerable with others. <strong>But</strong> <strong>as humans, <em>we need meaningful connection</em>. It is truly one of the most powerful tools we have for growth.</strong></p><p>In this episode, I’m joined by my friend and colleague, tapping coach Melanie Fay. Together, we are hosting <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">The Deep Reset Retreat</a> this October, and today we’re inviting you into a conversation about <strong>the power of being present and having meaningful connection with others</strong>–<strong>two things that make an in-person women’s retreat such an incredible opportunity for change.</strong></p><p>We have all felt the effects of isolation over the last several years. While virtual tools expanded our world in many ways, the pandemic also caused us to lose touch with the benefits of in-person connection and the fabric of a community. Many of us continue to feel the impact of this disconnection today.</p><p>Increasing connection in your daily life is important, but there is nothing quite like stepping into a dedicated space for growth and belonging. <strong><em>When you step away from your familiar roles and responsibilities, you create space to reset and refresh.</em></strong> You experience the safety that allows you to be fully present and find clarity.</p><p><strong>At </strong><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank"><strong>The Deep Reset Retreat</strong></a><strong>, a group of women will gather with intention—with the desire to heal, grow, and expand. In such a genuine space, you can feel the energy of support and connection.</strong> You can feel the permission to simply be yourself. And from that place, what you most need for your next chapter naturally comes forward. I can’t wait for you to hear all about it in this episode.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>How isolation brings opportunities to see where we’re unfulfilled and make a change</li><li>The power of newness and how a fresh space allows you to see yourself differently</li><li>Why a sense of belonging is essential for the empowerment that comes from being fully yourself</li><li>How meaningful connection provides the safety and permission we need for growth</li><li>How your capacity for being present expands when you travel to a space dedicated to slowing down</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Melanie Fay</strong></p><p>Melanie is a gifted EFT (Tapping) practitioner and healer who specializes in helping women release emotional wounds from the past to step boldly into their present. Having worked with hundreds of Molly’s clients, she brings an incredible depth of healing to every session.</p><p>Website: <a href="https://www.melaniefay.com/" rel="noopener noreferrer" target="_blank">https://www.melaniefay.com/</a></p><p>Instagram: <a href="https://www.instagram.com/melaniewillsfay" rel="noopener noreferrer" target="_blank">https://www.instagram.com/melaniewillsfay</a>&nbsp;</p><p>Contact: <a href="https://www.melaniefay.com/new-page-88" rel="noopener noreferrer" target="_blank">https://www.melaniefay.com/new-page-88</a></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The new book, <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em>, is coming soon! Join our early access list for a sneak peek and special launch day gifts:</strong> <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/book-waitlist</a>&nbsp;</p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></description><content:encoded><![CDATA[<p>Being present in a group of people can feel uncomfortable, and it can be intimidating–scary, even–to open up and be vulnerable with others. <strong>But</strong> <strong>as humans, <em>we need meaningful connection</em>. It is truly one of the most powerful tools we have for growth.</strong></p><p>In this episode, I’m joined by my friend and colleague, tapping coach Melanie Fay. Together, we are hosting <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">The Deep Reset Retreat</a> this October, and today we’re inviting you into a conversation about <strong>the power of being present and having meaningful connection with others</strong>–<strong>two things that make an in-person women’s retreat such an incredible opportunity for change.</strong></p><p>We have all felt the effects of isolation over the last several years. While virtual tools expanded our world in many ways, the pandemic also caused us to lose touch with the benefits of in-person connection and the fabric of a community. Many of us continue to feel the impact of this disconnection today.</p><p>Increasing connection in your daily life is important, but there is nothing quite like stepping into a dedicated space for growth and belonging. <strong><em>When you step away from your familiar roles and responsibilities, you create space to reset and refresh.</em></strong> You experience the safety that allows you to be fully present and find clarity.</p><p><strong>At </strong><a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank"><strong>The Deep Reset Retreat</strong></a><strong>, a group of women will gather with intention—with the desire to heal, grow, and expand. In such a genuine space, you can feel the energy of support and connection.</strong> You can feel the permission to simply be yourself. And from that place, what you most need for your next chapter naturally comes forward. I can’t wait for you to hear all about it in this episode.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>How isolation brings opportunities to see where we’re unfulfilled and make a change</li><li>The power of newness and how a fresh space allows you to see yourself differently</li><li>Why a sense of belonging is essential for the empowerment that comes from being fully yourself</li><li>How meaningful connection provides the safety and permission we need for growth</li><li>How your capacity for being present expands when you travel to a space dedicated to slowing down</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/experience-meaningful-connection-at-a-reset-retreat-with-melanie-fay" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Melanie Fay</strong></p><p>Melanie is a gifted EFT (Tapping) practitioner and healer who specializes in helping women release emotional wounds from the past to step boldly into their present. Having worked with hundreds of Molly’s clients, she brings an incredible depth of healing to every session.</p><p>Website: <a href="https://www.melaniefay.com/" rel="noopener noreferrer" target="_blank">https://www.melaniefay.com/</a></p><p>Instagram: <a href="https://www.instagram.com/melaniewillsfay" rel="noopener noreferrer" target="_blank">https://www.instagram.com/melaniewillsfay</a>&nbsp;</p><p>Contact: <a href="https://www.melaniefay.com/new-page-88" rel="noopener noreferrer" target="_blank">https://www.melaniefay.com/new-page-88</a></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The new book, <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em>, is coming soon! Join our early access list for a sneak peek and special launch day gifts:</strong> <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/book-waitlist</a>&nbsp;</p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">8e08f2e2-84aa-4612-b1ef-c9d57549513b</guid><itunes:image href="https://artwork.captivate.fm/28d1bd13-7629-4808-ae9a-e843b37059b6/LMMC-207-Guest-Captivate-Graphic.png"/><pubDate>Fri, 19 Sep 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8e08f2e2-84aa-4612-b1ef-c9d57549513b.mp3" length="26252817" type="audio/mpeg"/><itunes:duration>36:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>207</itunes:episode><podcast:episode>207</podcast:episode></item><item><title>206. Stop Running on Empty: Why Slowing Down Leads to Real Success</title><itunes:title>206. Stop Running on Empty: Why Slowing Down Leads to Real Success</itunes:title><description><![CDATA[<p>Isn't it fascinating that we can work so hard and do <em>all of the things</em>, yet still feel a lack of fulfillment? And when we do have those moments of fulfillment, we often credit it to hustling and overachieving, when that’s not actually where it’s coming from. Your next level of success is not going to come from pushing harder or spreading yourself more thin; it is going to come as you can slow down and hold still long enough for your brilliance to begin to shine.</p><p>Today, we are talking about a topic very close to my heart: <em>wholeness over hustle</em>–and how finding balance in life allows you to heal from burnout. This theme has been woven throughout this podcast over the years, but I wanted to explore it exclusively today for one very special reason. The book I have co-authored with 12 of my <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coaches</a>, <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em></a>, is coming out this month, and my chapter is all about why prioritizing wholeness over hustle needs to be the new standard for high-achieving women who want to actually create the life they desire.</p><p>For too long, hustle culture has conditioned us to believe that we must constantly do more. Not only are we supposed to work harder when it comes to business and finances, but in our personal lives as well. There is pressure—especially for women—to be the glue holding everything together. This is not sustainable, and it’s ultimately causing unbelievably high levels of stress in more of us every day. If you are a high achiever and you’re ready to feel at peace, deeply alive, and actually fulfilled, instead of like you're always running on empty, this episode is truly for you.</p><p>When you intentionally make space in your life for more downtime and fewer things on your to-do list, not only will you be able to achieve more, but you will connect more in relationships and live the fullest, richest life possible. Truly mastering yourself, your life, and your emotions comes when you know your worth beyond the confines of hustle culture and can cultivate the stillness necessary for real success. I've witnessed the power of this magical secret to personal fulfillment firsthand, and I'm passionate about teaching each of you to achieve it too. Let’s do it!</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>How my chapter of <em>She Rises</em> provides specific evidence of how slowing down is a strategy for success</li><li>Why you can break the pattern of overachieving when you value yourself more</li><li>What over-responsibility means and a surprising statistic about how it impacts women</li><li>How to begin to know your worth outside of hustle culture</li><li>Why inspiration and creativity can’t flourish when you are overwhelmed by trying to prove yourself</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/stop-running-on-empty-why-slowing-down-leads-to-real-success" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The new book, <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em>, is coming soon! Join our early access list for a sneak peek and special launch day gifts:</strong> <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/book-waitlist</a>&nbsp;</p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></description><content:encoded><![CDATA[<p>Isn't it fascinating that we can work so hard and do <em>all of the things</em>, yet still feel a lack of fulfillment? And when we do have those moments of fulfillment, we often credit it to hustling and overachieving, when that’s not actually where it’s coming from. Your next level of success is not going to come from pushing harder or spreading yourself more thin; it is going to come as you can slow down and hold still long enough for your brilliance to begin to shine.</p><p>Today, we are talking about a topic very close to my heart: <em>wholeness over hustle</em>–and how finding balance in life allows you to heal from burnout. This theme has been woven throughout this podcast over the years, but I wanted to explore it exclusively today for one very special reason. The book I have co-authored with 12 of my <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coaches</a>, <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank"><em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em></a>, is coming out this month, and my chapter is all about why prioritizing wholeness over hustle needs to be the new standard for high-achieving women who want to actually create the life they desire.</p><p>For too long, hustle culture has conditioned us to believe that we must constantly do more. Not only are we supposed to work harder when it comes to business and finances, but in our personal lives as well. There is pressure—especially for women—to be the glue holding everything together. This is not sustainable, and it’s ultimately causing unbelievably high levels of stress in more of us every day. If you are a high achiever and you’re ready to feel at peace, deeply alive, and actually fulfilled, instead of like you're always running on empty, this episode is truly for you.</p><p>When you intentionally make space in your life for more downtime and fewer things on your to-do list, not only will you be able to achieve more, but you will connect more in relationships and live the fullest, richest life possible. Truly mastering yourself, your life, and your emotions comes when you know your worth beyond the confines of hustle culture and can cultivate the stillness necessary for real success. I've witnessed the power of this magical secret to personal fulfillment firsthand, and I'm passionate about teaching each of you to achieve it too. Let’s do it!</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>How my chapter of <em>She Rises</em> provides specific evidence of how slowing down is a strategy for success</li><li>Why you can break the pattern of overachieving when you value yourself more</li><li>What over-responsibility means and a surprising statistic about how it impacts women</li><li>How to begin to know your worth outside of hustle culture</li><li>Why inspiration and creativity can’t flourish when you are overwhelmed by trying to prove yourself</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/stop-running-on-empty-why-slowing-down-leads-to-real-success" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The new book, <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em>, is coming soon! Join our early access list for a sneak peek and special launch day gifts:</strong> <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/book-waitlist</a>&nbsp;</p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">d1944a96-d835-46ef-803b-4aeefb153c08</guid><itunes:image href="https://artwork.captivate.fm/8263178e-73be-417c-a0c7-8fd6b1173d94/LMMC-206-Captivate-Graphic.png"/><pubDate>Wed, 17 Sep 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1944a96-d835-46ef-803b-4aeefb153c08.mp3" length="17088853" type="audio/mpeg"/><itunes:duration>23:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>206</itunes:episode><podcast:episode>206</podcast:episode></item><item><title>205. Inside Our Women&apos;s Retreat: A Blueprint for Life Transformation</title><itunes:title>205. Inside Our Women&apos;s Retreat: A Blueprint for Life Transformation</itunes:title><description><![CDATA[<p>You’re here because something within is calling you to seek more guidance and intention in your life. Maybe a part of you knows that there's more for you, or you're a person who desires to truly embrace change and open up to possibility. Whatever it is, <strong><em>I’m here today to offer you a blueprint for transformation</em></strong>—a grounded way to become your authentic self, clarify your ideal life and relationships, and create them with purpose.</p><p>In this episode, <strong>I walk you through the exact steps to incorporate as you create any kind of shift in your life.</strong> Whether you’re making a conscious choice to do something different or navigating change that life has handed you, you have the power to decide how you will face it and grow from it. The blueprint for transformation will help you, regardless of where you’re starting.</p><p>To show you how these steps can be applied in a practical and tangible way, I share how they connect to my upcoming in-person women’s retreat. The Deep Reset Retreat is designed to follow the same flow I’m teaching you today: getting grounded, setting intentions, healing and releasing what’s holding you back, and rising up with strength and confidence. Each day will focus on a different part of this blueprint, and <strong>you’ll leave not only feeling reset and refreshed, but feeling as though you have the internal resources to continue moving forward with your life transformation.</strong> Even if you don’t attend, you’ll learn how to apply these same tools of transformation in your life today.</p><p><strong>When you ground yourself, anchor your intentions, and gather the right support systems, you begin to create real change in your life</strong>–through the mind, the body, and the nervous system. And when you release what no longer serves you, you make space to rise up and step into the next version of yourself. I’m so glad you’re here with me to explore what’s possible for your life transformation. Let’s get started.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why it doesn't matter whether growth is chosen or forced by circumstances–you’re still making the choice to move toward what’s possible for you</li><li>The first step of any life transformation: getting grounded in order to create safety in the nervous system</li><li>How to set intentions and anchor them so you stay the course through setbacks and even rock-bottom moments</li><li>Why the incredible power of co-regulating and connection with others makes group work so transformative</li><li>How healing and integration will help you release the fear and self-doubt that hold you back</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/inside-our-women-s-retreat-a-blueprint-for-life-transformation" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The new book, <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em>, is coming soon! Join our early access list for a sneak peek and special launch day gifts:</strong> <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/book-waitlist</a>&nbsp;</p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p>You’re here because something within is calling you to seek more guidance and intention in your life. Maybe a part of you knows that there's more for you, or you're a person who desires to truly embrace change and open up to possibility. Whatever it is, <strong><em>I’m here today to offer you a blueprint for transformation</em></strong>—a grounded way to become your authentic self, clarify your ideal life and relationships, and create them with purpose.</p><p>In this episode, <strong>I walk you through the exact steps to incorporate as you create any kind of shift in your life.</strong> Whether you’re making a conscious choice to do something different or navigating change that life has handed you, you have the power to decide how you will face it and grow from it. The blueprint for transformation will help you, regardless of where you’re starting.</p><p>To show you how these steps can be applied in a practical and tangible way, I share how they connect to my upcoming in-person women’s retreat. The Deep Reset Retreat is designed to follow the same flow I’m teaching you today: getting grounded, setting intentions, healing and releasing what’s holding you back, and rising up with strength and confidence. Each day will focus on a different part of this blueprint, and <strong>you’ll leave not only feeling reset and refreshed, but feeling as though you have the internal resources to continue moving forward with your life transformation.</strong> Even if you don’t attend, you’ll learn how to apply these same tools of transformation in your life today.</p><p><strong>When you ground yourself, anchor your intentions, and gather the right support systems, you begin to create real change in your life</strong>–through the mind, the body, and the nervous system. And when you release what no longer serves you, you make space to rise up and step into the next version of yourself. I’m so glad you’re here with me to explore what’s possible for your life transformation. Let’s get started.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why it doesn't matter whether growth is chosen or forced by circumstances–you’re still making the choice to move toward what’s possible for you</li><li>The first step of any life transformation: getting grounded in order to create safety in the nervous system</li><li>How to set intentions and anchor them so you stay the course through setbacks and even rock-bottom moments</li><li>Why the incredible power of co-regulating and connection with others makes group work so transformative</li><li>How healing and integration will help you release the fear and self-doubt that hold you back</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/inside-our-women-s-retreat-a-blueprint-for-life-transformation" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The new book, <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em>, is coming soon! Join our early access list for a sneak peek and special launch day gifts:</strong> <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/book-waitlist</a>&nbsp;</p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">33d00b1b-bdc3-4829-a6d2-83937c0d04af</guid><itunes:image href="https://artwork.captivate.fm/cbcf77ba-b24c-4e5d-9b82-d4810221700d/LMMC-205-Captivate-Graphic.png"/><pubDate>Wed, 10 Sep 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/33d00b1b-bdc3-4829-a6d2-83937c0d04af.mp3" length="21545761" type="audio/mpeg"/><itunes:duration>29:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>205</itunes:episode><podcast:episode>205</podcast:episode></item><item><title>204. Behind Every Success Story Are Real Life Challenges with Kris Jones</title><itunes:title>204. Behind Every Success Story Are Real Life Challenges with Kris Jones</itunes:title><description><![CDATA[<p>Have you ever felt like you’re the only one facing challenges while everyone else has it all together? Maybe you’ve also experienced the opposite–people overlook your struggles due to your success.</p><p><strong>Here’s the reality: <em>everyone struggles</em>–even the most capable, successful people</strong>. When we’re in the thick of it, it’s easy to feel isolated, judged, and wonder if we’re the only one who has to overcome challenges. This podcast is about understanding what it really means to master life–it's not about checking boxes, but learning to lean into self-connection as we face the challenges of life that come our way.</p><p>In this episode, I talk about this topic with one of my good friends and colleagues, Kris Jones. You've probably heard Kris on the podcast before–she is a copywriter who specializes in story brand copy, and she is a brilliant businesswoman. Alongside that success, just like all of us, there have been some significant challenges in Kris’s life. <strong>Today, Kris Jones shares her story of navigating challenges with her son, handling judgment from others, balancing her thriving business with her personal life, and ultimately finding strength and joy in the midst of it all.</strong></p><p>We often compare our internal experiences–the emotions, the struggles, the despair–with what we see on the exterior of someone else’s life. But comparison never gives the full story. We all face challenges that others may not see, just as we’re often blind to the hardships among others' achievements. No one is exempt from having to overcome challenges—you are not alone. <strong><em>Let’s dive into learning how to face life challenges with honesty, resilience, and connection to ourselves.</em></strong></p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>The importance of self-connection and working with your own nervous system when facing life challenges</li><li>Why it's human to feel sadness and grief when facing judgment from others</li><li>How to navigate business success and personal challenges without burning out</li><li>Why you don’t need to feel guilty about finding a creative escape during difficult times</li><li>The key to staying the course and not giving up when you face challenges in life</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/behind-every-success-story-are-real-life-challenges-with-kris-jones" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Kris Jones:</strong></p><p>Most coaches don’t have a marketing problem—they have a messaging problem. Your dream clients are likely visiting your website and quietly clicking away, not because your offer isn’t valuable, but because your story isn’t clear. After 23 years crafting stories for brands like Nike and Adidas, Kris Jones discovered a game-changing truth: a single, well-told story can replace all your marketing and double your revenue. As a hand-selected mentee of StoryBrand’s Donald Miller and founder of Red Door Stories, she’s helped hundreds of coaches transform their websites into 24/7 client-attracting machines. Marketing overwhelm ends when you tell the right story. Let Kris show you how.</p><p>Website: <a href="https://www.reddoorstories.com/" rel="noopener noreferrer" target="_blank">https://www.reddoorstories.com/</a></p><p>Instagram: <a href="https://www.instagram.com/reddoordesign/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reddoordesign/</a></p><p>Facebook:<a href="https://www.facebook.com/reddoorportland/?fref=ts" rel="noopener noreferrer" target="_blank">https://www.facebook.com/reddoorportland/?fref=ts</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/reddoordesigns/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/reddoordesigns/</a></p><p>YouTube: <a href="https://www.youtube.com/@reddoordesign" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@reddoordesign</a></p><p>Private Podcast: <a href="https://www.reddoordesigns.com/profit-stories" rel="noopener noreferrer" target="_blank">https://www.reddoordesigns.com/profit-stories</a></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The new book, <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em>, is coming soon! Join our early access list for a sneak peek and special launch day gifts:</strong> <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/book-waitlist</a>&nbsp;</p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></description><content:encoded><![CDATA[<p>Have you ever felt like you’re the only one facing challenges while everyone else has it all together? Maybe you’ve also experienced the opposite–people overlook your struggles due to your success.</p><p><strong>Here’s the reality: <em>everyone struggles</em>–even the most capable, successful people</strong>. When we’re in the thick of it, it’s easy to feel isolated, judged, and wonder if we’re the only one who has to overcome challenges. This podcast is about understanding what it really means to master life–it's not about checking boxes, but learning to lean into self-connection as we face the challenges of life that come our way.</p><p>In this episode, I talk about this topic with one of my good friends and colleagues, Kris Jones. You've probably heard Kris on the podcast before–she is a copywriter who specializes in story brand copy, and she is a brilliant businesswoman. Alongside that success, just like all of us, there have been some significant challenges in Kris’s life. <strong>Today, Kris Jones shares her story of navigating challenges with her son, handling judgment from others, balancing her thriving business with her personal life, and ultimately finding strength and joy in the midst of it all.</strong></p><p>We often compare our internal experiences–the emotions, the struggles, the despair–with what we see on the exterior of someone else’s life. But comparison never gives the full story. We all face challenges that others may not see, just as we’re often blind to the hardships among others' achievements. No one is exempt from having to overcome challenges—you are not alone. <strong><em>Let’s dive into learning how to face life challenges with honesty, resilience, and connection to ourselves.</em></strong></p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>The importance of self-connection and working with your own nervous system when facing life challenges</li><li>Why it's human to feel sadness and grief when facing judgment from others</li><li>How to navigate business success and personal challenges without burning out</li><li>Why you don’t need to feel guilty about finding a creative escape during difficult times</li><li>The key to staying the course and not giving up when you face challenges in life</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/behind-every-success-story-are-real-life-challenges-with-kris-jones" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Kris Jones:</strong></p><p>Most coaches don’t have a marketing problem—they have a messaging problem. Your dream clients are likely visiting your website and quietly clicking away, not because your offer isn’t valuable, but because your story isn’t clear. After 23 years crafting stories for brands like Nike and Adidas, Kris Jones discovered a game-changing truth: a single, well-told story can replace all your marketing and double your revenue. As a hand-selected mentee of StoryBrand’s Donald Miller and founder of Red Door Stories, she’s helped hundreds of coaches transform their websites into 24/7 client-attracting machines. Marketing overwhelm ends when you tell the right story. Let Kris show you how.</p><p>Website: <a href="https://www.reddoorstories.com/" rel="noopener noreferrer" target="_blank">https://www.reddoorstories.com/</a></p><p>Instagram: <a href="https://www.instagram.com/reddoordesign/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reddoordesign/</a></p><p>Facebook:<a href="https://www.facebook.com/reddoorportland/?fref=ts" rel="noopener noreferrer" target="_blank">https://www.facebook.com/reddoorportland/?fref=ts</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/reddoordesigns/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/reddoordesigns/</a></p><p>YouTube: <a href="https://www.youtube.com/@reddoordesign" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@reddoordesign</a></p><p>Private Podcast: <a href="https://www.reddoordesigns.com/profit-stories" rel="noopener noreferrer" target="_blank">https://www.reddoordesigns.com/profit-stories</a></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><strong>The new book, <em>She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective</em>, is coming soon! Join our early access list for a sneak peek and special launch day gifts:</strong> <a href="https://www.mollyclaire.com/book-waitlist" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/book-waitlist</a>&nbsp;</p><p><strong>The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay:</strong> <a href="https://www.mollyclaire.com/retreat" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/retreat</a>&nbsp;</p><p><strong>Molly's Website:</strong> <a href="http://mollyclaire.com" rel="noopener noreferrer" target="_blank">MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">238b3716-b820-4799-95b2-4f27abe78ee2</guid><itunes:image href="https://artwork.captivate.fm/d018f202-a653-4bd0-a1cc-1ab7c3d09c0d/LMMC-204-Guest-Captivate-Graphic-1.png"/><pubDate>Wed, 03 Sep 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/238b3716-b820-4799-95b2-4f27abe78ee2.mp3" length="35692634" type="audio/mpeg"/><itunes:duration>49:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>204</itunes:episode><podcast:episode>204</podcast:episode></item><item><title>203. Redefining Productivity for Entrepreneurs with Neill Williams</title><itunes:title>203. Redefining Productivity for Entrepreneurs with Neill Williams</itunes:title><description><![CDATA[<p>When we think about better time management and how to increase productivity, it’s tempting to believe that if we could perfectly color-code our calendars or find the best scheduling hack, all the overwhelm and stress would disappear. Those of us who have tried those methods time and again, yet <em>still</em> feel overworked and frustrated, know they’re not the quick fix we want them to be. <strong><em>Here’s the good news: increasing productivity gets easier when you embrace holistic time management and accept yourself right where you are.</em></strong></p><p>In this episode, I'm thrilled to bring you <strong>an incredible interview with productivity coach Neill Williams</strong>. Neill is a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach</a> who specializes in helping female entrepreneurs improve productivity, efficiency, and performance, and she hosts the podcast, <a href="https://neillwilliams.com/success-genius-podcast" rel="noopener noreferrer" target="_blank"><em>Success Genius</em></a>. She is an advocate for taking care of yourself and building a business that truly supports you. You’ll love her insights on how to increase productivity in a way that aligns with the life you want to create.</p><p>One of the things I admire most about Neill’s approach to productivity is how she focuses on its connection to science and physiology. <strong>Productivity isn’t just about the clock—your mind, body, and emotions play a huge role in your time management.</strong> When we force ourselves to stick to a calendar or use external tools to fit the mold of productivity, we reinforce patterns of overworking and stress. Neill invites you to accept the unique state of your body, mind, and emotions to unlock a new kind of productivity–one that actually works for <em>you</em>.</p><p>The most important factor in increasing productivity is taking into account what's happening inside of you–embracing it as part of your efficiency power, rather than something that’s wrong with you. I’m so glad you’re here with me to discover a new way forward. Let’s do it!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>The powerful impact of the nervous system on productivity and performance</li><li>What to do when your physiology doesn’t match the plan you made on your calendar</li><li>How your “body budget” impacts focus and efficiency</li><li>Examples of tools to use to calm your nervous system and increase focus</li><li>Why slowing down can actually increase productivity</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/redefining-productivity-for-entrepreneurs-with-neill-williams" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Neill Williams&nbsp;</strong></p><p>Neill Williams is a Master Certified Life Coach, productivity expert, and host of the "Success Genius" podcast. After burning out as a corporate actuary working 60-80 hour weeks, Neill discovered how to leverage neuroscience and circadian rhythms to build successful coaching practice working just 10 hours per week. Diagnosed with multiple autoimmune diseases, Neill dove deep into the intersection of biology and productivity, creating the revolutionary 10-Hour Week Method that helps entrepreneurs get 40 hours of results in just 10 hours. As a mom, wife, and entrepreneur managing health challenges, Neill understands the reality of wearing multiple hats. Her evidence-based approach combines cutting-edge research with practical tools, helping ambitious women integrate work and well-being to achieve more while sacrificing less.</p><p>Website: <a href="https://neillwilliams.com/" rel="noopener noreferrer" target="_blank">https://neillwilliams.com/</a>&nbsp;</p><p>Podcast: <a href="https://neillwilliams.com/success-genius-podcast" rel="noopener noreferrer" target="_blank">https://neillwilliams.com/success-genius-podcast</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/neillwilliamscoach/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/neillwilliamscoach/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/NeillWilliamsCoach" rel="noopener noreferrer" target="_blank">https://www.facebook.com/NeillWilliamsCoach</a>&nbsp;</p><p>Work with Neill: <a href="https://neillwilliams.com/10-hour-week" rel="noopener noreferrer" target="_blank">https://neillwilliams.com/10-hour-week</a> </p><h2><strong>Connect with Molly Claire</strong></h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 Fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with&nbsp;</em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></description><content:encoded><![CDATA[<p>When we think about better time management and how to increase productivity, it’s tempting to believe that if we could perfectly color-code our calendars or find the best scheduling hack, all the overwhelm and stress would disappear. Those of us who have tried those methods time and again, yet <em>still</em> feel overworked and frustrated, know they’re not the quick fix we want them to be. <strong><em>Here’s the good news: increasing productivity gets easier when you embrace holistic time management and accept yourself right where you are.</em></strong></p><p>In this episode, I'm thrilled to bring you <strong>an incredible interview with productivity coach Neill Williams</strong>. Neill is a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach</a> who specializes in helping female entrepreneurs improve productivity, efficiency, and performance, and she hosts the podcast, <a href="https://neillwilliams.com/success-genius-podcast" rel="noopener noreferrer" target="_blank"><em>Success Genius</em></a>. She is an advocate for taking care of yourself and building a business that truly supports you. You’ll love her insights on how to increase productivity in a way that aligns with the life you want to create.</p><p>One of the things I admire most about Neill’s approach to productivity is how she focuses on its connection to science and physiology. <strong>Productivity isn’t just about the clock—your mind, body, and emotions play a huge role in your time management.</strong> When we force ourselves to stick to a calendar or use external tools to fit the mold of productivity, we reinforce patterns of overworking and stress. Neill invites you to accept the unique state of your body, mind, and emotions to unlock a new kind of productivity–one that actually works for <em>you</em>.</p><p>The most important factor in increasing productivity is taking into account what's happening inside of you–embracing it as part of your efficiency power, rather than something that’s wrong with you. I’m so glad you’re here with me to discover a new way forward. Let’s do it!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>The powerful impact of the nervous system on productivity and performance</li><li>What to do when your physiology doesn’t match the plan you made on your calendar</li><li>How your “body budget” impacts focus and efficiency</li><li>Examples of tools to use to calm your nervous system and increase focus</li><li>Why slowing down can actually increase productivity</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/redefining-productivity-for-entrepreneurs-with-neill-williams" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Neill Williams&nbsp;</strong></p><p>Neill Williams is a Master Certified Life Coach, productivity expert, and host of the "Success Genius" podcast. After burning out as a corporate actuary working 60-80 hour weeks, Neill discovered how to leverage neuroscience and circadian rhythms to build successful coaching practice working just 10 hours per week. Diagnosed with multiple autoimmune diseases, Neill dove deep into the intersection of biology and productivity, creating the revolutionary 10-Hour Week Method that helps entrepreneurs get 40 hours of results in just 10 hours. As a mom, wife, and entrepreneur managing health challenges, Neill understands the reality of wearing multiple hats. Her evidence-based approach combines cutting-edge research with practical tools, helping ambitious women integrate work and well-being to achieve more while sacrificing less.</p><p>Website: <a href="https://neillwilliams.com/" rel="noopener noreferrer" target="_blank">https://neillwilliams.com/</a>&nbsp;</p><p>Podcast: <a href="https://neillwilliams.com/success-genius-podcast" rel="noopener noreferrer" target="_blank">https://neillwilliams.com/success-genius-podcast</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/neillwilliamscoach/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/neillwilliamscoach/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/NeillWilliamsCoach" rel="noopener noreferrer" target="_blank">https://www.facebook.com/NeillWilliamsCoach</a>&nbsp;</p><p>Work with Neill: <a href="https://neillwilliams.com/10-hour-week" rel="noopener noreferrer" target="_blank">https://neillwilliams.com/10-hour-week</a> </p><h2><strong>Connect with Molly Claire</strong></h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 Fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with&nbsp;</em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">2aba3859-a16f-450c-9d4e-890311f2e362</guid><itunes:image href="https://artwork.captivate.fm/af8fb706-8a2a-43f5-b34f-439bb591c0c9/LMMC-203-Guest-Captivate-Graphic-1.png"/><pubDate>Wed, 27 Aug 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2aba3859-a16f-450c-9d4e-890311f2e362.mp3" length="20844843" type="audio/mpeg"/><itunes:duration>28:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>203</itunes:episode><podcast:episode>203</podcast:episode></item><item><title>202. The Secret Doorway to Achieving Your Potential</title><itunes:title>202. The Secret Doorway to Achieving Your Potential</itunes:title><description><![CDATA[<p>It’s so natural for us to invest our time and energy into giving back to others–we’ve been taught that it’s more noble to prioritize other people over ourselves. But what are the benefits of investing in yourself? <strong>When you prioritize personal transformation, you open the door to better serving others as well.</strong></p><p>In this episode, we explore how being an achiever, a do-gooder, and someone who truly wants to help and serve can create a beautiful hidden path to what you’re craving. <strong><em>Your desire to help others can be the very gateway to your own personal growth, development, and fulfillment of purpose.</em></strong></p><p>We often feel guilty focusing on ourselves when we could be helping someone else. But your personal transformation has a direct impact on everyone around you. When you work on achieving your potential, you’re better able to show up for others in every area of your life. Today, I’ll share questions you can use to help you understand the benefits of investing in yourself, along with examples of the beautiful returns that happen for both you and the people around you when you take the leap to focus on your growth.</p><p>The fact of the matter is: <strong>When you take the reins and create the life you want</strong>–when you harness the power of your own growth and development, and allow your gifts to be big, bright, and bold–<strong>you can't help but impact other people</strong>. That's why one of my favorite parts of<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank"> Master Coach training</a> is watching my clients change their lives – whether it's through a formal coaching business, a leadership position, or within their own relationships. The ripple effect of personal transformation is truly powerful.</p><p>As you listen, I want you to think about the power you have to give to others so generously with your light and energy when you, yourself, are fulfilled.</p><h3><span class="ql-size-large">What you’ll learn</span></h3><ul><li>Why achieving your potential better equips you to serve others</li><li>How to notice–without judgement–if you struggle to justify investing in yourself</li><li>Questions to help you understand how leading others enriches your own life</li><li>Examples of powerful personal transformation I see with people who want to help others</li><li>How personal investment builds resilience when navigating life's challenges</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-secret-doorway-to-achieving-your-potential" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></description><content:encoded><![CDATA[<p>It’s so natural for us to invest our time and energy into giving back to others–we’ve been taught that it’s more noble to prioritize other people over ourselves. But what are the benefits of investing in yourself? <strong>When you prioritize personal transformation, you open the door to better serving others as well.</strong></p><p>In this episode, we explore how being an achiever, a do-gooder, and someone who truly wants to help and serve can create a beautiful hidden path to what you’re craving. <strong><em>Your desire to help others can be the very gateway to your own personal growth, development, and fulfillment of purpose.</em></strong></p><p>We often feel guilty focusing on ourselves when we could be helping someone else. But your personal transformation has a direct impact on everyone around you. When you work on achieving your potential, you’re better able to show up for others in every area of your life. Today, I’ll share questions you can use to help you understand the benefits of investing in yourself, along with examples of the beautiful returns that happen for both you and the people around you when you take the leap to focus on your growth.</p><p>The fact of the matter is: <strong>When you take the reins and create the life you want</strong>–when you harness the power of your own growth and development, and allow your gifts to be big, bright, and bold–<strong>you can't help but impact other people</strong>. That's why one of my favorite parts of<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank"> Master Coach training</a> is watching my clients change their lives – whether it's through a formal coaching business, a leadership position, or within their own relationships. The ripple effect of personal transformation is truly powerful.</p><p>As you listen, I want you to think about the power you have to give to others so generously with your light and energy when you, yourself, are fulfilled.</p><h3><span class="ql-size-large">What you’ll learn</span></h3><ul><li>Why achieving your potential better equips you to serve others</li><li>How to notice–without judgement–if you struggle to justify investing in yourself</li><li>Questions to help you understand how leading others enriches your own life</li><li>Examples of powerful personal transformation I see with people who want to help others</li><li>How personal investment builds resilience when navigating life's challenges</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-secret-doorway-to-achieving-your-potential" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">d7a2fd00-8765-415b-b08d-e18860ef6a6f</guid><itunes:image href="https://artwork.captivate.fm/ea1174f3-e8aa-4ee4-aad4-236ffc91e187/LMMC-202-Captivate-Graphic.png"/><pubDate>Wed, 20 Aug 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d7a2fd00-8765-415b-b08d-e18860ef6a6f.mp3" length="19059321" type="audio/mpeg"/><itunes:duration>26:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>202</itunes:episode><podcast:episode>202</podcast:episode></item><item><title>201. Achievement Without Burnout: Creating Safety Beyond Success</title><itunes:title>201. Achievement Without Burnout: Creating Safety Beyond Success</itunes:title><description><![CDATA[<p><strong>When you hear the word "achievement," what comes up for you?</strong> Do you feel energized and inspired? Or do you instantly feel the pressure to “do more” or “be better”?&nbsp;</p><p>In this episode, we’re diving into the complex relationship many of us have with achievement. We’ll explore the ways achievement can be expansive and lead you toward <a href="http://mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">creating the life you want</a>, and the ways overachieving can trap you in a cycle of overworking that doesn't serve you.&nbsp;</p><p>I share my own journey from earning money as a child to building a business, and how praise for being “capable” and “responsible” wired me to equate achievement with safety for a long time. Once our nervous systems learn that achievement=safety, breaking that pattern can feel uncomfortable, even dangerous. However, when we release the unhelpful patterns we have regarding achievement, we can leverage the concept of achievement in a way that serves us. <strong>Changing your relationship to achievement is possible, and it may be the key to transforming your life.&nbsp;</strong></p><p>Here’s the truth: if we pursue our goals while reinforcing internal patterns of spreading ourselves thin and running on a ramped-up nervous system, we may achieve them, but often at the cost of the very things we desired in the first place. <strong><em>The solution is staying grounded within your true goals and creating safety outside of achievement.</em></strong> Today, I’ll offer you practical ways to do both.</p><p>The desire to achieve is a powerful force within us, but I have seen and experienced firsthand what it is like when achievement becomes the primary focus, and the reason <em>why</em> gets lost along the way. I'm so glad you're here to change this pattern with me. Let’s get started!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why praise for being reliable and driven can contribute to an unhealthy relationship with achievement</li><li>How my early experiences shaped my relationship with overachieving</li><li>How to evaluate your goals and determine when a focus on where you are heading is causing you to miss out on enjoying where you are</li><li>The steps to changing your relationship with overachieving–starting with awareness</li><li>An exercise to help you slow down and create a new pattern with how you achieve</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/achievement-without-burnout-creating-safety-beyond-success" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>When you hear the word "achievement," what comes up for you?</strong> Do you feel energized and inspired? Or do you instantly feel the pressure to “do more” or “be better”?&nbsp;</p><p>In this episode, we’re diving into the complex relationship many of us have with achievement. We’ll explore the ways achievement can be expansive and lead you toward <a href="http://mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">creating the life you want</a>, and the ways overachieving can trap you in a cycle of overworking that doesn't serve you.&nbsp;</p><p>I share my own journey from earning money as a child to building a business, and how praise for being “capable” and “responsible” wired me to equate achievement with safety for a long time. Once our nervous systems learn that achievement=safety, breaking that pattern can feel uncomfortable, even dangerous. However, when we release the unhelpful patterns we have regarding achievement, we can leverage the concept of achievement in a way that serves us. <strong>Changing your relationship to achievement is possible, and it may be the key to transforming your life.&nbsp;</strong></p><p>Here’s the truth: if we pursue our goals while reinforcing internal patterns of spreading ourselves thin and running on a ramped-up nervous system, we may achieve them, but often at the cost of the very things we desired in the first place. <strong><em>The solution is staying grounded within your true goals and creating safety outside of achievement.</em></strong> Today, I’ll offer you practical ways to do both.</p><p>The desire to achieve is a powerful force within us, but I have seen and experienced firsthand what it is like when achievement becomes the primary focus, and the reason <em>why</em> gets lost along the way. I'm so glad you're here to change this pattern with me. Let’s get started!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why praise for being reliable and driven can contribute to an unhealthy relationship with achievement</li><li>How my early experiences shaped my relationship with overachieving</li><li>How to evaluate your goals and determine when a focus on where you are heading is causing you to miss out on enjoying where you are</li><li>The steps to changing your relationship with overachieving–starting with awareness</li><li>An exercise to help you slow down and create a new pattern with how you achieve</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/achievement-without-burnout-creating-safety-beyond-success" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">295821e8-42f1-4a74-a09d-309597866770</guid><itunes:image href="https://artwork.captivate.fm/9c0de195-a4ba-4402-8e2c-1c2a2cfa4fef/WLJCJ8vrZn8a78lS013WVtBy.png"/><pubDate>Wed, 13 Aug 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/295821e8-42f1-4a74-a09d-309597866770.mp3" length="18496017" type="audio/mpeg"/><itunes:duration>25:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>201</itunes:episode><podcast:episode>201</podcast:episode></item><item><title>200. Welcome to Life, Mastered: What Life Mastery Really Means</title><itunes:title>200. Welcome to Life, Mastered: What Life Mastery Really Means</itunes:title><description><![CDATA[<p><strong>Welcome to the very first episode of <em>Life, Mastered with Molly Claire</em>!</strong> This shift in the podcast reflects my values and the deeper, more expansive work I feel called to share. It’s been a long time coming, and I’m thrilled to finally bring it to you.</p><p>In this episode, you’ll hear about what you can expect from the new direction of this podcast and why, first and foremost, it really is for <em>you</em>. If you're someone who knows you're meant for more, who wants to grow and live the best possible life, and you’re not willing to let anything get in your way, then <strong><em>you’re the reason for this evolution</em></strong><em>.</em> Whether you’re a coach, a leader, or simply someone committed to positive and healthy growth, I want this podcast to provide you with the tools to achieve the life mastery you seek and create real, lasting change in your life.</p><p>Here’s what I want you to know first: Life mastery does not mean having a “perfect” life. It doesn't mean checking all the boxes and having everything figured out–that impossible standard only leads to burnout and disappointment. <strong>True life mastery comes from a willingness to <em>be with</em> ourselves.</strong> It's about the authenticity that so many of us want, yet struggle to actually embody–which we can achieve when we cultivate a relationship with self rooted in honesty and compassion.</p><p>My <a href="https://www.mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">four fundamentals of lasting change</a> will be at the heart of this podcast moving forward. These fundamentals–<strong><em>mind mastery, emotional resilience, the nervous system, and action strategies</em></strong>–are the focus of my <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training program</a>, but I believe <strong>understanding them is essential for everyone</strong>. They offer a holistic approach to finding the entry point to this work that will be most effective for you.</p><p>In addition to revisiting the <a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">four fundamentals of lasting change</a>, today we dive into the first of many powerful concepts I’ll be discussing in this new era of the podcast: relationship with self. Life mastery doesn't happen at the surface level. It requires you to turn toward yourself and go deep into your thoughts and experiences as they arise. <strong><em>The more we can look within ourselves without judgment, the more capacity we have to grow, heal, and find peace.</em></strong></p><p>This podcast is for the ambitious soul, the truth seeker, and those of you who are just ready to feel confident in your own ability to create the life you want. I’m so excited that you’re here. Let’s do it!</p><h3><span class="ql-size-large">What you’ll learn:</span></h3><ul><li>Why your relationship with self is the foundation for life mastery and lasting change</li><li>A quote from Leland Val Van De Wall that reframes how we understand our relationship with self</li><li>How to approach your relationship with self with compassionate curiosity</li><li>A story that showcases the authenticity I want to bring to this podcast going forward</li><li>Why you can choose to become your own greatest ally and believe in yourself unconditionally</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/welcome-to-life-mastered-what-life-mastery-really-means" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the very first episode of <em>Life, Mastered with Molly Claire</em>!</strong> This shift in the podcast reflects my values and the deeper, more expansive work I feel called to share. It’s been a long time coming, and I’m thrilled to finally bring it to you.</p><p>In this episode, you’ll hear about what you can expect from the new direction of this podcast and why, first and foremost, it really is for <em>you</em>. If you're someone who knows you're meant for more, who wants to grow and live the best possible life, and you’re not willing to let anything get in your way, then <strong><em>you’re the reason for this evolution</em></strong><em>.</em> Whether you’re a coach, a leader, or simply someone committed to positive and healthy growth, I want this podcast to provide you with the tools to achieve the life mastery you seek and create real, lasting change in your life.</p><p>Here’s what I want you to know first: Life mastery does not mean having a “perfect” life. It doesn't mean checking all the boxes and having everything figured out–that impossible standard only leads to burnout and disappointment. <strong>True life mastery comes from a willingness to <em>be with</em> ourselves.</strong> It's about the authenticity that so many of us want, yet struggle to actually embody–which we can achieve when we cultivate a relationship with self rooted in honesty and compassion.</p><p>My <a href="https://www.mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">four fundamentals of lasting change</a> will be at the heart of this podcast moving forward. These fundamentals–<strong><em>mind mastery, emotional resilience, the nervous system, and action strategies</em></strong>–are the focus of my <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training program</a>, but I believe <strong>understanding them is essential for everyone</strong>. They offer a holistic approach to finding the entry point to this work that will be most effective for you.</p><p>In addition to revisiting the <a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">four fundamentals of lasting change</a>, today we dive into the first of many powerful concepts I’ll be discussing in this new era of the podcast: relationship with self. Life mastery doesn't happen at the surface level. It requires you to turn toward yourself and go deep into your thoughts and experiences as they arise. <strong><em>The more we can look within ourselves without judgment, the more capacity we have to grow, heal, and find peace.</em></strong></p><p>This podcast is for the ambitious soul, the truth seeker, and those of you who are just ready to feel confident in your own ability to create the life you want. I’m so excited that you’re here. Let’s do it!</p><h3><span class="ql-size-large">What you’ll learn:</span></h3><ul><li>Why your relationship with self is the foundation for life mastery and lasting change</li><li>A quote from Leland Val Van De Wall that reframes how we understand our relationship with self</li><li>How to approach your relationship with self with compassionate curiosity</li><li>A story that showcases the authenticity I want to bring to this podcast going forward</li><li>Why you can choose to become your own greatest ally and believe in yourself unconditionally</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/welcome-to-life-mastered-what-life-mastery-really-means" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">e151cf82-8104-4e65-94b4-99af632b7b58</guid><itunes:image href="https://artwork.captivate.fm/d27734f1-ba5e-4b1f-99ac-7053ae0e2ba9/xCiMnR7yfpNMF59jeywgV2-I.png"/><pubDate>Wed, 06 Aug 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e151cf82-8104-4e65-94b4-99af632b7b58.mp3" length="20587485" type="audio/mpeg"/><itunes:duration>28:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>200</itunes:episode><podcast:episode>200</podcast:episode></item><item><title>199. The Evolution of This Podcast: Lasting Change Beyond Coaching</title><itunes:title>199. The Evolution of This Podcast: Lasting Change Beyond Coaching</itunes:title><description><![CDATA[<p>I can hardly believe this is episode 199 of <em>The Masterful Coach</em> podcast! For the final episode under this title, we dive into why I've decided to make this change, and how it aligns with the work I do and the transformation I believe is possible for you. This new version of the podcast is truly in service of you and the life you want to create–I can’t wait to get started!</p><p>Over the course of this podcast, you’ve heard me discuss my <a href="https://www.mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">four fundamentals of lasting change</a>–I talk about mind mastery from a whole-person perspective, how emotional resiliency is more than just grit, how nervous system work is essential for creating meaningful shifts, and how to make a plan of action effective. My vision moving forward includes leaning into these fundamentals and how they can help you—not just professionally, but personally—even more.</p><p>While I love speaking to you as coaches, I am passionate about helping <em>every single person</em> who wants more from life. I am a huge proponent of the fact that <a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the four fundamentals of lasting change</a> don’t just help coaches, but everyone seeking to step into the life they truly want. If you’ve found wisdom in <em>The Masterful Coach</em> podcast so far, it’s only going to get better from here.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>A reintroduction to my <a href="https://www.mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">4 fundamentals of lasting change</a> and why a holistic approach to change is essential</li><li>The importance of the nervous system and emotion work in creating lasing change</li><li>How one client transformed every area of her life with this work</li><li>The personal ripple effect of a you-first approach to becoming a better coach</li><li>How the podcast is shifting to focus on you as an individual and your path forward</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-evolution-of-this-podcast-lasting-change-beyond-coaching" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></description><content:encoded><![CDATA[<p>I can hardly believe this is episode 199 of <em>The Masterful Coach</em> podcast! For the final episode under this title, we dive into why I've decided to make this change, and how it aligns with the work I do and the transformation I believe is possible for you. This new version of the podcast is truly in service of you and the life you want to create–I can’t wait to get started!</p><p>Over the course of this podcast, you’ve heard me discuss my <a href="https://www.mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">four fundamentals of lasting change</a>–I talk about mind mastery from a whole-person perspective, how emotional resiliency is more than just grit, how nervous system work is essential for creating meaningful shifts, and how to make a plan of action effective. My vision moving forward includes leaning into these fundamentals and how they can help you—not just professionally, but personally—even more.</p><p>While I love speaking to you as coaches, I am passionate about helping <em>every single person</em> who wants more from life. I am a huge proponent of the fact that <a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">the four fundamentals of lasting change</a> don’t just help coaches, but everyone seeking to step into the life they truly want. If you’ve found wisdom in <em>The Masterful Coach</em> podcast so far, it’s only going to get better from here.</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>A reintroduction to my <a href="https://www.mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">4 fundamentals of lasting change</a> and why a holistic approach to change is essential</li><li>The importance of the nervous system and emotion work in creating lasing change</li><li>How one client transformed every area of her life with this work</li><li>The personal ripple effect of a you-first approach to becoming a better coach</li><li>How the podcast is shifting to focus on you as an individual and your path forward</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-evolution-of-this-podcast-lasting-change-beyond-coaching" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">235433c7-48bb-498b-a852-cf922be83502</guid><itunes:image href="https://artwork.captivate.fm/742b3d29-4027-42bb-86f1-db21b77bfc6c/27-X5DZzx1F4A4YC0Sc8M4m5.png"/><pubDate>Wed, 30 Jul 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/235433c7-48bb-498b-a852-cf922be83502.mp3" length="16566926" type="audio/mpeg"/><itunes:duration>19:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>199</itunes:episode><podcast:episode>199</podcast:episode></item><item><title>198. A Conversation on Collective Grief and Grief Support with Margo Fordonski</title><itunes:title>198. A Conversation on Collective Grief and Grief Support with Margo Fordonski</itunes:title><description><![CDATA[<p>For something that touches every one of us, many people still feel grief-illiterate. Whether it's impacting someone close to you or your entire community, it can be difficult to figure out what to say or how to offer support. In light of the recent flooding in Texas, I wanted to have a heartfelt conversation about collective grief, the grieving process, and what it truly means to show up for others in both the short and long term.</p><p>I’m honored to have my client and <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach</a>, Margo Fordonski, join me to offer her wisdom surrounding the grieving process. Margo is a trained grief educator who brings her professional insight and her personal experience with grief to this topic. We discuss how grief affects us individually and collectively, and how we can support one another when the unexpected happens.</p><p>In this episode, you’ll hear about specific ways to support someone who is grieving, how to offer help in the midst of collective grief, and why it’s never too late to reach out—whether the loss happened recently or many years ago. Grief is hard, and many of us are afraid to say or do the wrong thing. Because of this, we often end up doing nothing at all. However, the more we normalize this universal, human experience, the more we can understand how to navigate grief and to support others.&nbsp;</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>The ripple effects of community tragedy and collective grief</li><li>Why every grief experience looks different–and grieving never has a deadline</li><li>Three specific tips for how to support someone who is grieving in the early stages</li><li>How to be a steady presence for someone after a loss in the long-term</li><li>Why small actions—a text, sharing a photo, using their loved one’s name—can help support someone who is grieving</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/a-conversation-on-collective-grief-and-grief-support-with-margo-fordonski" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Margo Fordonski</strong></p><p>Margo Fordonski is a Master Certified Life Coach, Certified Grief Educator, and a twice-bereaved parent. After losing both of her children—most recently her son Andrew, who lived with brain cancer for 24 years—Margo has walked the long, complex path of grief firsthand. Her personal journey led her to a powerful calling: to support other mothers navigating life after the unthinkable. Margo helps grieving moms find peace, resilience, and renewed hope—not by “moving on,” but by learning how to carry their grief with love. Her 1:1 coaching approach is deeply personalized, meeting each mother where she is with compassionate guidance and tools that support nervous system regulation, emotional processing, and holistic healing. She guides her clients in healing at their own pace, rediscovering who they are now, and gently rebuilding a life that honors both their child and their continued growth. Her work is trauma-informed, heart-led, and rooted in the belief that grief is not something to fix—it’s something to tend to with care, courage, and support. Through her coaching, writing, and lived witness, Margo offers a safe and understanding space for grieving moms to feel less overwhelmed, more connected to themselves, and begin to rebuild a life that holds both sorrow and joy.</p><p>Facebook: <a href="https://www.facebook.com/margofordonskilifecoach" rel="noopener noreferrer" target="_blank">https://www.facebook.com/margofordonskilifecoach</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/margofordonski_lifecoach" rel="noopener noreferrer" target="_blank">https://www.instagram.com/margofordonski_lifecoach</a>&nbsp;</p><p>Website: <a href="http://margofordonski.com" rel="noopener noreferrer" target="_blank">margofordonski.com</a>&nbsp;</p><p>Free Guide: <a href="https://www.margofordonski.com/freeguide" rel="noopener noreferrer" target="_blank">https://www.margofordonski.com/freeguide</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>For something that touches every one of us, many people still feel grief-illiterate. Whether it's impacting someone close to you or your entire community, it can be difficult to figure out what to say or how to offer support. In light of the recent flooding in Texas, I wanted to have a heartfelt conversation about collective grief, the grieving process, and what it truly means to show up for others in both the short and long term.</p><p>I’m honored to have my client and <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach</a>, Margo Fordonski, join me to offer her wisdom surrounding the grieving process. Margo is a trained grief educator who brings her professional insight and her personal experience with grief to this topic. We discuss how grief affects us individually and collectively, and how we can support one another when the unexpected happens.</p><p>In this episode, you’ll hear about specific ways to support someone who is grieving, how to offer help in the midst of collective grief, and why it’s never too late to reach out—whether the loss happened recently or many years ago. Grief is hard, and many of us are afraid to say or do the wrong thing. Because of this, we often end up doing nothing at all. However, the more we normalize this universal, human experience, the more we can understand how to navigate grief and to support others.&nbsp;</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>The ripple effects of community tragedy and collective grief</li><li>Why every grief experience looks different–and grieving never has a deadline</li><li>Three specific tips for how to support someone who is grieving in the early stages</li><li>How to be a steady presence for someone after a loss in the long-term</li><li>Why small actions—a text, sharing a photo, using their loved one’s name—can help support someone who is grieving</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/a-conversation-on-collective-grief-and-grief-support-with-margo-fordonski" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Margo Fordonski</strong></p><p>Margo Fordonski is a Master Certified Life Coach, Certified Grief Educator, and a twice-bereaved parent. After losing both of her children—most recently her son Andrew, who lived with brain cancer for 24 years—Margo has walked the long, complex path of grief firsthand. Her personal journey led her to a powerful calling: to support other mothers navigating life after the unthinkable. Margo helps grieving moms find peace, resilience, and renewed hope—not by “moving on,” but by learning how to carry their grief with love. Her 1:1 coaching approach is deeply personalized, meeting each mother where she is with compassionate guidance and tools that support nervous system regulation, emotional processing, and holistic healing. She guides her clients in healing at their own pace, rediscovering who they are now, and gently rebuilding a life that honors both their child and their continued growth. Her work is trauma-informed, heart-led, and rooted in the belief that grief is not something to fix—it’s something to tend to with care, courage, and support. Through her coaching, writing, and lived witness, Margo offers a safe and understanding space for grieving moms to feel less overwhelmed, more connected to themselves, and begin to rebuild a life that holds both sorrow and joy.</p><p>Facebook: <a href="https://www.facebook.com/margofordonskilifecoach" rel="noopener noreferrer" target="_blank">https://www.facebook.com/margofordonskilifecoach</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/margofordonski_lifecoach" rel="noopener noreferrer" target="_blank">https://www.instagram.com/margofordonski_lifecoach</a>&nbsp;</p><p>Website: <a href="http://margofordonski.com" rel="noopener noreferrer" target="_blank">margofordonski.com</a>&nbsp;</p><p>Free Guide: <a href="https://www.margofordonski.com/freeguide" rel="noopener noreferrer" target="_blank">https://www.margofordonski.com/freeguide</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">c25a47a7-6c76-4e69-9753-a560d5b841e1</guid><itunes:image href="https://artwork.captivate.fm/62b76691-8b2f-442b-b3e3-197b634d654a/RDBBut_yiVz_9pYNoI-DrmQ-.png"/><pubDate>Wed, 23 Jul 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c25a47a7-6c76-4e69-9753-a560d5b841e1.mp3" length="34009303" type="audio/mpeg"/><itunes:duration>47:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>198</itunes:episode><podcast:episode>198</podcast:episode></item><item><title>197. The Leadership Model the World Desperately Needs Right Now</title><itunes:title>197. The Leadership Model the World Desperately Needs Right Now</itunes:title><description><![CDATA[<p>In the current state of the world, we have all the information we could need at our fingertips—AI, ChatGPT, and automation are providing answers faster than we can come up with questions. But what's missing is context, meaning, and human connection.&nbsp;</p><p>In this episode, I explore what the world is truly missing—and how transformational coaching and emotional intelligence in leadership can help fill the void. Because while we’re flooded with knowledge, we’re starving for wisdom, depth, and integration. We’re experiencing a constant cognitive overload that still leaves us longing for clarity and purpose.</p><p>If information alone were enough, we’d all have the perfect body, bank account, relationships, and self-esteem. Everybody would feel at peace and achieve all their dreams. But transformation requires more than knowledge. It requires you—your presence, your leadership, your ability to bring the human element back to the world.</p><p>Today, we’ll discuss how you can create a life and leadership model not based on all-knowing perfection, but on presence and authenticity. We are in a moment of global transition. There are huge transformations happening all around us, and if you have felt called to <a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">lead, coach, and help others grow</a>, you might be the exact kind of person the world is waiting for.&nbsp;</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why leadership models today need to look radically different from those of the past</li><li>Why coaches and leaders must go beyond the surface-level work we were trained to do and adopt a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic approach</a></li><li>How research consistently shows that sustainable results come from integration, not information</li><li>Why the world needs healing, kindness, and emotional intelligence in leadership instead of more seemingly perfect people</li><li>How you can bridge the gap between where people are and where they want to be through transformational coaching and leadership</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-leadership-model-the-world-desperately-needs-right-now" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></description><content:encoded><![CDATA[<p>In the current state of the world, we have all the information we could need at our fingertips—AI, ChatGPT, and automation are providing answers faster than we can come up with questions. But what's missing is context, meaning, and human connection.&nbsp;</p><p>In this episode, I explore what the world is truly missing—and how transformational coaching and emotional intelligence in leadership can help fill the void. Because while we’re flooded with knowledge, we’re starving for wisdom, depth, and integration. We’re experiencing a constant cognitive overload that still leaves us longing for clarity and purpose.</p><p>If information alone were enough, we’d all have the perfect body, bank account, relationships, and self-esteem. Everybody would feel at peace and achieve all their dreams. But transformation requires more than knowledge. It requires you—your presence, your leadership, your ability to bring the human element back to the world.</p><p>Today, we’ll discuss how you can create a life and leadership model not based on all-knowing perfection, but on presence and authenticity. We are in a moment of global transition. There are huge transformations happening all around us, and if you have felt called to <a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">lead, coach, and help others grow</a>, you might be the exact kind of person the world is waiting for.&nbsp;</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>Why leadership models today need to look radically different from those of the past</li><li>Why coaches and leaders must go beyond the surface-level work we were trained to do and adopt a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic approach</a></li><li>How research consistently shows that sustainable results come from integration, not information</li><li>Why the world needs healing, kindness, and emotional intelligence in leadership instead of more seemingly perfect people</li><li>How you can bridge the gap between where people are and where they want to be through transformational coaching and leadership</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-leadership-model-the-world-desperately-needs-right-now" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><strong><em>Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with </em></strong><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank"><strong><em>the 4 fundamentals of lasting change coach training program.</em></strong></a><strong><em> </em></strong></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">3f45529f-3822-4a34-9ee0-d535505e9224</guid><itunes:image href="https://artwork.captivate.fm/a07d0310-cfaf-48ad-ad65-be2a66865dfe/d97QiBsnekz2GLWEB4Q2__Ap.png"/><pubDate>Wed, 16 Jul 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3f45529f-3822-4a34-9ee0-d535505e9224.mp3" length="13242897" type="audio/mpeg"/><itunes:duration>18:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>197</itunes:episode><podcast:episode>197</podcast:episode></item><item><title>196. Coaching Productivity and Increased Profits Starts When You Organize Your Business with Tracy Hoth</title><itunes:title>196. Coaching Productivity and Increased Profits Starts When You Organize Your Business with Tracy Hoth</itunes:title><description><![CDATA[<p>Have you ever told yourself the reason you feel overwhelmed is because you're <em>just not an organized person</em>? This is a common belief, but the truth is that you can organize your business in a way that is both simple and sustainable. You just have to find a place to start.&nbsp;</p><p>It's easy to get overwhelmed when you're building a coaching business. You start with passion and purpose, but quickly get lost in courses and resources that just create clutter instead of building actual business skills. You end up overcomplicating your coaching practice when all you really need is your passion, your people skills, and some simple systems to organize your business.</p><p>If this is you, then you'll love today's episode. My guest today, Tracy Hoth, is an organizer of 17 years who specializes in helping coaches streamline their business organization. If you're looking for more sustainability and peace in your business, you'll take away some practical tips and tools that will help you have more coaching productivity and focus on doing the important work of helping clients make powerful transformations.&nbsp;</p><p>If you're craving more sustainability and peace in your work, you'll walk away with practical tips and tools to increase your coaching productivity so you can focus on helping your clients create meaningful, <a href="https://www.mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">lasting change</a>. Tracy shares how your identity as an organized person affects your coaching productivity and how embracing simplicity can transform your workflow. As someone who has experienced this struggle, I can say that owning your capability to organize your business is a game-changer.</p><p>A lack of systems and organization can keep you from building a profitable business, bringing in more clients, and doing the work that truly matters to you–that's why it's not a matter of <em>if</em> you get organized, but <em>when</em>. You can organize your business in a way that allows for growth and peace, and today you'll gain a better understanding of how it's possible. Let's do it!</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>Why many coaches struggle with organization and how to break the pattern</li><li>How simplicity can fuel creativity and increase your coaching productivity</li><li>Two key areas to organize and increase profitability - get the ROI you’re looking for</li><li>How to end tab overwhelm immediately</li><li>The five file folders every coach needs for better business organization&nbsp;</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/coaching-productivity-and-increased-profits-starts-when-you-organize-your-business-with-tracy-hoth" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Tracy Hoth</strong></p><p>Tracy Hoth (pronounced like both) is a 17-year veteran professional organizer and certified life coach who is on a mission to empower coaches to create streamlined and organized businesses. She is the host of the top 1% globally ranked Organized Coach Podcast and creator of Organized Coach Academy, where she simplifies everything to help coaches become organized CEOs.</p><p>Website: <a href="https://simplysquaredaway.com/" rel="noopener noreferrer" target="_blank">https://simplysquaredaway.com/</a>&nbsp;&nbsp;</p><p>Podcast: <a href="https://simplysquaredaway.com/podcast/" rel="noopener noreferrer" target="_blank">https://simplysquaredaway.com/podcast/</a>&nbsp;&nbsp;</p><p>Linkedin: <a href="https://www.linkedin.com/in/tracyhoth/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/tracyhoth/</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://instagram.com/tracyhoth" rel="noopener noreferrer" target="_blank">https://instagram.com/tracyhoth</a>&nbsp;</p><p>The Only 5 Digital File Folders You'll Ever Need to Run a Smooth (and Profitable) Coaching Business: <a href="https://simplysquaredaway.com/5files" rel="noopener noreferrer" target="_blank">https://simplysquaredaway.com/5files</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>Have you ever told yourself the reason you feel overwhelmed is because you're <em>just not an organized person</em>? This is a common belief, but the truth is that you can organize your business in a way that is both simple and sustainable. You just have to find a place to start.&nbsp;</p><p>It's easy to get overwhelmed when you're building a coaching business. You start with passion and purpose, but quickly get lost in courses and resources that just create clutter instead of building actual business skills. You end up overcomplicating your coaching practice when all you really need is your passion, your people skills, and some simple systems to organize your business.</p><p>If this is you, then you'll love today's episode. My guest today, Tracy Hoth, is an organizer of 17 years who specializes in helping coaches streamline their business organization. If you're looking for more sustainability and peace in your business, you'll take away some practical tips and tools that will help you have more coaching productivity and focus on doing the important work of helping clients make powerful transformations.&nbsp;</p><p>If you're craving more sustainability and peace in your work, you'll walk away with practical tips and tools to increase your coaching productivity so you can focus on helping your clients create meaningful, <a href="https://www.mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">lasting change</a>. Tracy shares how your identity as an organized person affects your coaching productivity and how embracing simplicity can transform your workflow. As someone who has experienced this struggle, I can say that owning your capability to organize your business is a game-changer.</p><p>A lack of systems and organization can keep you from building a profitable business, bringing in more clients, and doing the work that truly matters to you–that's why it's not a matter of <em>if</em> you get organized, but <em>when</em>. You can organize your business in a way that allows for growth and peace, and today you'll gain a better understanding of how it's possible. Let's do it!</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>Why many coaches struggle with organization and how to break the pattern</li><li>How simplicity can fuel creativity and increase your coaching productivity</li><li>Two key areas to organize and increase profitability - get the ROI you’re looking for</li><li>How to end tab overwhelm immediately</li><li>The five file folders every coach needs for better business organization&nbsp;</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/coaching-productivity-and-increased-profits-starts-when-you-organize-your-business-with-tracy-hoth" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Tracy Hoth</strong></p><p>Tracy Hoth (pronounced like both) is a 17-year veteran professional organizer and certified life coach who is on a mission to empower coaches to create streamlined and organized businesses. She is the host of the top 1% globally ranked Organized Coach Podcast and creator of Organized Coach Academy, where she simplifies everything to help coaches become organized CEOs.</p><p>Website: <a href="https://simplysquaredaway.com/" rel="noopener noreferrer" target="_blank">https://simplysquaredaway.com/</a>&nbsp;&nbsp;</p><p>Podcast: <a href="https://simplysquaredaway.com/podcast/" rel="noopener noreferrer" target="_blank">https://simplysquaredaway.com/podcast/</a>&nbsp;&nbsp;</p><p>Linkedin: <a href="https://www.linkedin.com/in/tracyhoth/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/tracyhoth/</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://instagram.com/tracyhoth" rel="noopener noreferrer" target="_blank">https://instagram.com/tracyhoth</a>&nbsp;</p><p>The Only 5 Digital File Folders You'll Ever Need to Run a Smooth (and Profitable) Coaching Business: <a href="https://simplysquaredaway.com/5files" rel="noopener noreferrer" target="_blank">https://simplysquaredaway.com/5files</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">21c91e12-995a-4ca6-be21-bba931f054d5</guid><itunes:image href="https://artwork.captivate.fm/af26dfd7-a189-4a77-a77e-cef80e3aa785/T7qCh8qglHD9xHIIO9xk6OOc.png"/><pubDate>Wed, 09 Jul 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/21c91e12-995a-4ca6-be21-bba931f054d5.mp3" length="45627417" type="audio/mpeg"/><itunes:duration>31:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>196</itunes:episode><podcast:episode>196</podcast:episode></item><item><title>195. The Power of No: Say Yes to Alignment, Abundance, and Authenticity</title><itunes:title>195. The Power of No: Say Yes to Alignment, Abundance, and Authenticity</itunes:title><description><![CDATA[<p>How can a strategic “no” be just as valuable to your business as a “yes”? When you’re growing, it’s easy to feel pressure to say yes to every opportunity, client, and commitment that <em>seems</em> beneficial. But the truth is, saying no to things that are misaligned with your values, short-term temptations, or simply clutter in your life is one of the most powerful tools you have for building your ideal life—and supporting your clients in doing the same.</p><p>When it comes to leading change in your own life, there are so many small concepts and principles that make the changes you are seeking so much easier, and the power of no is one of them. Think about it–if you're feeling overwhelmed, off-track, or uncertain, the answer likely isn’t doing more, but saying a few bold, intentional nos. These strategic nos are often the difference between burnout and sustainable coaching success. In this episode, we're exploring your willingness and capacity to say no and how doing so can unlock clarity, business alignment, and coaching success.</p><p>It’s normal to feel some resistance when you begin practicing the power of no. Turning down any opportunity can feel counterintuitive when you’re building a business, but every conscious no creates space for a more meaningful yes. The transformations that you and your clients crave can and will happen when you say no to the things that do not serve your higher purpose.</p><p>From my own experience and the work I’ve done with clients in <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a>, I know that your greatest gifts, resources, and abilities come to the surface when you are able to boldly claim what you want and back it up with a willingness to say no to things that do not align. You can create the quality of life that you are craving when you start with a strategic “no.” Let's get started!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>An exercise to uncover what’s cluttering your life—and what becomes possible when you build your muscle of saying no</li><li>The incredible lessons that we can learn from nature about space and alignment</li><li>Three types of no and how to identify them: the misaligned no, the short-term temptation no, and the clutter no</li><li>A personal story about saying no to a seemingly great opportunity and why it was the most aligned decision I could make</li><li>How to trust yourself to recognize when a yes is truly aligned with your coaching success</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-power-of-no-say-yes-to-alignment-abundance-and-authenticity" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>How can a strategic “no” be just as valuable to your business as a “yes”? When you’re growing, it’s easy to feel pressure to say yes to every opportunity, client, and commitment that <em>seems</em> beneficial. But the truth is, saying no to things that are misaligned with your values, short-term temptations, or simply clutter in your life is one of the most powerful tools you have for building your ideal life—and supporting your clients in doing the same.</p><p>When it comes to leading change in your own life, there are so many small concepts and principles that make the changes you are seeking so much easier, and the power of no is one of them. Think about it–if you're feeling overwhelmed, off-track, or uncertain, the answer likely isn’t doing more, but saying a few bold, intentional nos. These strategic nos are often the difference between burnout and sustainable coaching success. In this episode, we're exploring your willingness and capacity to say no and how doing so can unlock clarity, business alignment, and coaching success.</p><p>It’s normal to feel some resistance when you begin practicing the power of no. Turning down any opportunity can feel counterintuitive when you’re building a business, but every conscious no creates space for a more meaningful yes. The transformations that you and your clients crave can and will happen when you say no to the things that do not serve your higher purpose.</p><p>From my own experience and the work I’ve done with clients in <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a>, I know that your greatest gifts, resources, and abilities come to the surface when you are able to boldly claim what you want and back it up with a willingness to say no to things that do not align. You can create the quality of life that you are craving when you start with a strategic “no.” Let's get started!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>An exercise to uncover what’s cluttering your life—and what becomes possible when you build your muscle of saying no</li><li>The incredible lessons that we can learn from nature about space and alignment</li><li>Three types of no and how to identify them: the misaligned no, the short-term temptation no, and the clutter no</li><li>A personal story about saying no to a seemingly great opportunity and why it was the most aligned decision I could make</li><li>How to trust yourself to recognize when a yes is truly aligned with your coaching success</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-power-of-no-say-yes-to-alignment-abundance-and-authenticity" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">77035aac-2d77-4512-9312-bf03600aec3c</guid><itunes:image href="https://artwork.captivate.fm/8b7c6699-cfb1-4094-812c-b9a9f2475a72/LMJcqTlawpGOYtdC_mHWm8lX.png"/><pubDate>Wed, 02 Jul 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/77035aac-2d77-4512-9312-bf03600aec3c.mp3" length="32333807" type="audio/mpeg"/><itunes:duration>22:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>195</itunes:episode><podcast:episode>195</podcast:episode></item><item><title>194. Unlock Your Creativity to Build a Coaching Business You Love with Candy Motzek</title><itunes:title>194. Unlock Your Creativity to Build a Coaching Business You Love with Candy Motzek</itunes:title><description><![CDATA[<p>Many coaches begin in this field because we're driven by the craving for more from life! Can you relate? It's easy to get stuck going through the motions — merely existing rather than feeling truly alive. So, you follow your passion for helping others and begin to build a coaching business. Now, you're a catalyst for transformation, guiding your clients down their own path of rediscovering their authentic selves.</p><p>I am thrilled to welcome business coach Candy Motzek to the podcast. Today, we explore the journey of becoming a coach and why self-connection is your greatest asset when it comes to building a successful coaching business. Candy specializes in empowering intelligent professionals to launch and grow their coaching businesses. She works with many women in midlife who are facing burnout in their careers and are yearning for something more fulfilling. Women in this stage of life often face a unique set of challenges. Whether it's perimenopause, kids growing up and leaving home, or simply waking up one day to the realization that there must be more to life than what you've experienced, this is a time for change and a time for coming back to who you truly are.</p><p>This journey of coming back to life is so important — not only for the purpose of discovering your desire to become a coach, but also for laying the groundwork for a thriving and sustainable coaching business. We'll dive into some of the steps you and your clients will take as you make this transformation and build a coaching business, as well as unpack the challenges that may arise when transitioning away from a structured, rule-oriented career environment and into the uncertainty and flexibility of having a coaching business.&nbsp;</p><p>Regardless of your background, it can feel like you're making it up as you go when you build a coaching business. However, this experience doesn't have to feel frantic. When we view this venture from a creative perspective, this freedom enables us to build a business that aligns with our aspirations and best serves our clients. Each of us has the power to shape how we deliver our coaching and run our business. Channeling your creative spirit and fostering self-connection will allow both you and your business to come to life. Let's jump in!</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>The power creativity has to connect us to our purpose</li><li>Two common paths to the decision to build a coaching business</li><li>Why rediscovering childhood creative practices helps build your capacity for running a coaching business</li><li>How to navigate the shift from career structure to entrepreneurial freedom</li><li>Advise for overcoming imposter syndrome and staying aligned with your values</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/unlock-your-creativity-to-build-a-coaching-business-you-love-with-candy-motzek" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About </strong><a href="https://stepintosuccessnow.com/" rel="noopener noreferrer" target="_blank" class="ql-size-large"><strong>Candy Motzek</strong></a></p><p><a href="https://stepintosuccessnow.com/" rel="noopener noreferrer" target="_blank">Candy</a> specializes in empowering intelligent professionals to launch and grow successful coaching businesses. With a unique blend of practical strategy and mindset mastery, she helps her clients achieve greater clarity. Her calming &amp; personalized approach enables coaches to play bigger, sign more clients, &amp; create meaningful &amp; profitable success. As a former corporate executive &amp; engineer, she combines her extensive business acumen with a deep understanding of personal development to guide her clients towards their fullest potential.</p><p>Podcast: <a href="https://she-coaches-coaches.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://she-coaches-coaches.captivate.fm/listen</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/candymotzek/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/candymotzek/</a>&nbsp;</p><p>Linkedin: <a href="https://www.linkedin.com/in/candy-motzek/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/candy-motzek/</a>&nbsp;</p><p>Coaching Niche Quiz: <a href="http://coachnichequiz.com/" rel="noopener noreferrer" target="_blank">http://coachnichequiz.com/</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>Many coaches begin in this field because we're driven by the craving for more from life! Can you relate? It's easy to get stuck going through the motions — merely existing rather than feeling truly alive. So, you follow your passion for helping others and begin to build a coaching business. Now, you're a catalyst for transformation, guiding your clients down their own path of rediscovering their authentic selves.</p><p>I am thrilled to welcome business coach Candy Motzek to the podcast. Today, we explore the journey of becoming a coach and why self-connection is your greatest asset when it comes to building a successful coaching business. Candy specializes in empowering intelligent professionals to launch and grow their coaching businesses. She works with many women in midlife who are facing burnout in their careers and are yearning for something more fulfilling. Women in this stage of life often face a unique set of challenges. Whether it's perimenopause, kids growing up and leaving home, or simply waking up one day to the realization that there must be more to life than what you've experienced, this is a time for change and a time for coming back to who you truly are.</p><p>This journey of coming back to life is so important — not only for the purpose of discovering your desire to become a coach, but also for laying the groundwork for a thriving and sustainable coaching business. We'll dive into some of the steps you and your clients will take as you make this transformation and build a coaching business, as well as unpack the challenges that may arise when transitioning away from a structured, rule-oriented career environment and into the uncertainty and flexibility of having a coaching business.&nbsp;</p><p>Regardless of your background, it can feel like you're making it up as you go when you build a coaching business. However, this experience doesn't have to feel frantic. When we view this venture from a creative perspective, this freedom enables us to build a business that aligns with our aspirations and best serves our clients. Each of us has the power to shape how we deliver our coaching and run our business. Channeling your creative spirit and fostering self-connection will allow both you and your business to come to life. Let's jump in!</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>The power creativity has to connect us to our purpose</li><li>Two common paths to the decision to build a coaching business</li><li>Why rediscovering childhood creative practices helps build your capacity for running a coaching business</li><li>How to navigate the shift from career structure to entrepreneurial freedom</li><li>Advise for overcoming imposter syndrome and staying aligned with your values</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/unlock-your-creativity-to-build-a-coaching-business-you-love-with-candy-motzek" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About </strong><a href="https://stepintosuccessnow.com/" rel="noopener noreferrer" target="_blank" class="ql-size-large"><strong>Candy Motzek</strong></a></p><p><a href="https://stepintosuccessnow.com/" rel="noopener noreferrer" target="_blank">Candy</a> specializes in empowering intelligent professionals to launch and grow successful coaching businesses. With a unique blend of practical strategy and mindset mastery, she helps her clients achieve greater clarity. Her calming &amp; personalized approach enables coaches to play bigger, sign more clients, &amp; create meaningful &amp; profitable success. As a former corporate executive &amp; engineer, she combines her extensive business acumen with a deep understanding of personal development to guide her clients towards their fullest potential.</p><p>Podcast: <a href="https://she-coaches-coaches.captivate.fm/listen" rel="noopener noreferrer" target="_blank">https://she-coaches-coaches.captivate.fm/listen</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/candymotzek/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/candymotzek/</a>&nbsp;</p><p>Linkedin: <a href="https://www.linkedin.com/in/candy-motzek/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/candy-motzek/</a>&nbsp;</p><p>Coaching Niche Quiz: <a href="http://coachnichequiz.com/" rel="noopener noreferrer" target="_blank">http://coachnichequiz.com/</a>&nbsp;</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">e91bd232-23b0-4f3a-9ca7-f2a0fe8e416f</guid><itunes:image href="https://artwork.captivate.fm/77d303c7-9c43-486c-bd50-3190e17b7315/-aIDeHybiaKwv79uHjqHKw0E.png"/><pubDate>Wed, 25 Jun 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e91bd232-23b0-4f3a-9ca7-f2a0fe8e416f.mp3" length="39394393" type="audio/mpeg"/><itunes:duration>27:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>194</itunes:episode><podcast:episode>194</podcast:episode></item><item><title>193. Coaching Tools To Stop Sabotaging and Start Receiving</title><itunes:title>193. Coaching Tools To Stop Sabotaging and Start Receiving</itunes:title><description><![CDATA[<p>Here's the truth no one talks about: You don't get what you want in life—you get what your nervous system<strong> </strong><em>feels safe receiving</em>.</p><p>Think about it—every client who comes to work with you has something they deeply desire. They've likely tried multiple strategies, taken all the "right" steps, and still aren't seeing results. Whether it's more money, a thriving relationship, or a successful business, the reason their goal remains out of reach often isn't due to a lack of capability or an outside factor–but because their nervous system isn't yet on board.</p><p>Nervous system regulation is the missing link between your goals and your ability to receive the outcome of your achievement. If you're trying to hustle your way into a vision that your body doesn't feel safe holding, you'll burn out or sabotage. This is why <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a> is such a powerful process for you as a coach, and for the clients you serve.&nbsp;</p><p>The nervous system equates "familiar" with "safe"–even if that means staying stuck instead of moving forward. Today, we'll look at what nervous system regulation truly looks like so you can break this pattern, and I'll offer you several coaching tools and strategies that will help you and your clients expand your capacity to receive from a place of safety.&nbsp;</p><p>The vision you have for your life and business is <em>powerful</em>, but it can't just be about setting goals. You can want something sincerely, but without nervous system regulation, you will stay stuck. When you have the <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic coaching tools</a> to build safety and open yourself up to receive, real transformation and <a href="http://www.mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">lasting change</a> are possible—for you and your clients.&nbsp;</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>Why true nervous system regulation focuses on helping your body get used to something different&nbsp;</li><li>Common signs that your nervous system does not feel safe receiving–and what to do about them</li><li>Practical coaching tools to create safety in the nervous system: somatic anchoring, tapping, and <a href="https://www.mollyclaire.com/blog/small-moments-big-shifts-how-tiny-choices-shape-the-life-you-want" rel="noopener noreferrer" target="_blank">microdosing change</a></li><li>How to bridge the gap between your vision and the safety you need to achieve it</li><li>Journal prompts to uncover why it feels unsafe to get what you want</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/coaching-tools-to-stop-sabotaging-and-start-receiving" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p>Have you registered for Molly’s upcoming <a href="https://www.mollyclaire.com/emotional-mastery-for-coaches-webinar" rel="noopener noreferrer" target="_blank">webinar on emotional mastery</a>? As a coach and entrepreneur,<strong> it is vital that you understand more about your own emotional world</strong>. There's always more to understand about you as a human being and about our clients–<a href="https://www.mollyclaire.com/emotional-mastery-for-coaches-webinar" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a> so you don’t miss this powerful opportunity! </p>]]></description><content:encoded><![CDATA[<p>Here's the truth no one talks about: You don't get what you want in life—you get what your nervous system<strong> </strong><em>feels safe receiving</em>.</p><p>Think about it—every client who comes to work with you has something they deeply desire. They've likely tried multiple strategies, taken all the "right" steps, and still aren't seeing results. Whether it's more money, a thriving relationship, or a successful business, the reason their goal remains out of reach often isn't due to a lack of capability or an outside factor–but because their nervous system isn't yet on board.</p><p>Nervous system regulation is the missing link between your goals and your ability to receive the outcome of your achievement. If you're trying to hustle your way into a vision that your body doesn't feel safe holding, you'll burn out or sabotage. This is why <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a> is such a powerful process for you as a coach, and for the clients you serve.&nbsp;</p><p>The nervous system equates "familiar" with "safe"–even if that means staying stuck instead of moving forward. Today, we'll look at what nervous system regulation truly looks like so you can break this pattern, and I'll offer you several coaching tools and strategies that will help you and your clients expand your capacity to receive from a place of safety.&nbsp;</p><p>The vision you have for your life and business is <em>powerful</em>, but it can't just be about setting goals. You can want something sincerely, but without nervous system regulation, you will stay stuck. When you have the <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic coaching tools</a> to build safety and open yourself up to receive, real transformation and <a href="http://www.mollyclaire.com/freebie" rel="noopener noreferrer" target="_blank">lasting change</a> are possible—for you and your clients.&nbsp;</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>Why true nervous system regulation focuses on helping your body get used to something different&nbsp;</li><li>Common signs that your nervous system does not feel safe receiving–and what to do about them</li><li>Practical coaching tools to create safety in the nervous system: somatic anchoring, tapping, and <a href="https://www.mollyclaire.com/blog/small-moments-big-shifts-how-tiny-choices-shape-the-life-you-want" rel="noopener noreferrer" target="_blank">microdosing change</a></li><li>How to bridge the gap between your vision and the safety you need to achieve it</li><li>Journal prompts to uncover why it feels unsafe to get what you want</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/coaching-tools-to-stop-sabotaging-and-start-receiving" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p>Have you registered for Molly’s upcoming <a href="https://www.mollyclaire.com/emotional-mastery-for-coaches-webinar" rel="noopener noreferrer" target="_blank">webinar on emotional mastery</a>? As a coach and entrepreneur,<strong> it is vital that you understand more about your own emotional world</strong>. There's always more to understand about you as a human being and about our clients–<a href="https://www.mollyclaire.com/emotional-mastery-for-coaches-webinar" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a> so you don’t miss this powerful opportunity! </p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">a60ba438-46f3-49af-934f-aa02722a8518</guid><itunes:image href="https://artwork.captivate.fm/dd9a1a02-a5b6-4896-acf8-3c6d788b7565/S7-5iVPM5pPAKyT09ytU1nE7.png"/><pubDate>Wed, 18 Jun 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a60ba438-46f3-49af-934f-aa02722a8518.mp3" length="22316545" type="audio/mpeg"/><itunes:duration>15:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>193</itunes:episode><podcast:episode>193</podcast:episode></item><item><title>192. Small Moments, Big Shifts: How Tiny Choices Shape the Life You Want</title><itunes:title>192. Small Moments, Big Shifts: How Tiny Choices Shape the Life You Want</itunes:title><description><![CDATA[<p>What’s a big goal that you're working towards right now? Growing your coaching business? Signing more clients or increasing your revenue? Or perhaps it's a personal goal, like improving your quality of life, working less, or focusing more on your relationships. Whatever it is, that big change&nbsp;<em>is</em>&nbsp;possible for you. But even with that vision in mind, you may still struggle to stick with the path of getting there. In this episode, we'll explore the challenges that come with changing your life and how your daily decisions can&nbsp;<a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">create lasting change</a>&nbsp;sustainably–one small choice at a time.&nbsp;</p><p>When we set out to make changes, we often come up with a&nbsp;<strong><em>big plan of action.</em></strong>&nbsp;However, this can leave us feeling overwhelmed, discouraged, or frustrated when we don't progress as quickly as we desire. I want to offer you this:&nbsp;<em>sometimes, doing less and pushing less—while gently bringing daily intention into small moments—is much more powerful than even the biggest, grandest plan.&nbsp;</em></p><p>Today, we'll talk about the trap of grand gestures and why we're drawn to dramatic change in the first place. We explore how inaction often follows those big attempts that fall flat, and the impact of the deeper things that are going on within us. When you&nbsp;<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">combine mindset shifts with an understanding of the nervous system</a>, examining the small choices in your life provides a gentle entry point to transformation with less resistance and greater ease.&nbsp;</p><p>Small changes, made in small moments, can truly lead to the greatest shifts. We'll look at this through the lens of you as a business owner, as someone working toward personal growth, and as a coach supporting others through change. When you focus on daily decisions, you create your own step-by-step guide to lasting change—and you learn how to help your clients do the same.</p><h3><span class="ql-size-large">What you'll learn:</span></h3><ul><li>Why small decisions are more sustainable than grand gestures when shaping the life you want</li><li>The <a href="https://podcasts.apple.com/us/podcast/why-you-sabotage-the-good-and-how-to-stop/id1546750026?i=1000709265542" rel="noopener noreferrer" target="_blank">nervous system's role in sabotaging</a> big change&nbsp;</li><li>How energy cost impacts your ability to&nbsp;<a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">create lasting change</a></li><li>Examples of small daily decisions and how they build habits that drive transformation</li><li>Why the four fundamentals of lasting change are essential to this approach—for both you and your clients</li></ul><br/><p>You can read the full show notes <a href="https://mollyclaire.com/blog/small-moments-big-shifts-how-tiny-choices-shape-the-life-you-want" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>What’s a big goal that you're working towards right now? Growing your coaching business? Signing more clients or increasing your revenue? Or perhaps it's a personal goal, like improving your quality of life, working less, or focusing more on your relationships. Whatever it is, that big change&nbsp;<em>is</em>&nbsp;possible for you. But even with that vision in mind, you may still struggle to stick with the path of getting there. In this episode, we'll explore the challenges that come with changing your life and how your daily decisions can&nbsp;<a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">create lasting change</a>&nbsp;sustainably–one small choice at a time.&nbsp;</p><p>When we set out to make changes, we often come up with a&nbsp;<strong><em>big plan of action.</em></strong>&nbsp;However, this can leave us feeling overwhelmed, discouraged, or frustrated when we don't progress as quickly as we desire. I want to offer you this:&nbsp;<em>sometimes, doing less and pushing less—while gently bringing daily intention into small moments—is much more powerful than even the biggest, grandest plan.&nbsp;</em></p><p>Today, we'll talk about the trap of grand gestures and why we're drawn to dramatic change in the first place. We explore how inaction often follows those big attempts that fall flat, and the impact of the deeper things that are going on within us. When you&nbsp;<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">combine mindset shifts with an understanding of the nervous system</a>, examining the small choices in your life provides a gentle entry point to transformation with less resistance and greater ease.&nbsp;</p><p>Small changes, made in small moments, can truly lead to the greatest shifts. We'll look at this through the lens of you as a business owner, as someone working toward personal growth, and as a coach supporting others through change. When you focus on daily decisions, you create your own step-by-step guide to lasting change—and you learn how to help your clients do the same.</p><h3><span class="ql-size-large">What you'll learn:</span></h3><ul><li>Why small decisions are more sustainable than grand gestures when shaping the life you want</li><li>The <a href="https://podcasts.apple.com/us/podcast/why-you-sabotage-the-good-and-how-to-stop/id1546750026?i=1000709265542" rel="noopener noreferrer" target="_blank">nervous system's role in sabotaging</a> big change&nbsp;</li><li>How energy cost impacts your ability to&nbsp;<a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">create lasting change</a></li><li>Examples of small daily decisions and how they build habits that drive transformation</li><li>Why the four fundamentals of lasting change are essential to this approach—for both you and your clients</li></ul><br/><p>You can read the full show notes <a href="https://mollyclaire.com/blog/small-moments-big-shifts-how-tiny-choices-shape-the-life-you-want" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">00f1655d-6346-43f2-bd40-1952645835a3</guid><itunes:image href="https://artwork.captivate.fm/7fb94242-022e-41e2-a30b-c0e60b9ee7f6/YBEfEB_9PhV27Rr5FTHY-tnu.png"/><pubDate>Wed, 11 Jun 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/00f1655d-6346-43f2-bd40-1952645835a3.mp3" length="30158922" type="audio/mpeg"/><itunes:duration>20:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>192</itunes:episode><podcast:episode>192</podcast:episode></item><item><title>191. Overcoming Business Challenges: What to Do After the Big Letdown</title><itunes:title>191. Overcoming Business Challenges: What to Do After the Big Letdown</itunes:title><description><![CDATA[<p>As coaches, we've all experienced the moment when everything feels aligned–your offer is solid, your webinar is ready to sell, a client is about to sign–and then… it doesn't happen. No sign-ups, no clients, nothing. We've all been here, right? It's a big letdown, and it's often difficult not to take the defeat personally. However, this moment does not have to define you or your coaching business. Overcoming business challenges isn’t easy, but it’s possible when you use these moments as tools for continued growth instead of allowing it to be a setback. This potential is what we will explore today.&nbsp;</p><p>What did you do that last time something didn't work out like you had anticipated? Did you begin to question yourself, your decisions, or even your mission? Did you panic and go into the frantic action of problem-solving? Did you emotionally fall apart? All of these are common responses to perceived failure–and they're all completely normal. Why? Because we're human. We have nervous systems that cause us to have these responses. When you begin to understand our reactions from a compassionate, <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic perspective</a>, you reclaim your power. Building awareness around these patterns allows you to offer yourself a more supportive path of greater choice when overcoming business challenges.</p><p>This space of letdown exists for everybody–and in this episode, we're talking about it as a space of choice and curiosity. What are you choosing, and why? What could be different with just a little more awareness, compassion, or self-connection? These moments offer you a profound opportunity—not to criticize yourself or "fix" your business, but to understand yourself more deeply and respond with intention so you can continue to lead with the very best parts of who you are and what you have to offer. Let's get started!</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>Why failure is universal–not personal–and how what we do in those moments is key to overcoming business challenges</li><li>Three common but unhelpful reaction patterns–the downward spiral, the suppression, and erosion of self</li><li>Tools and practices to help you process complicated emotions build resilience for overcoming business challenges</li><li>How to create a more supportive process for handling setbacks through intentional emotional anchoring</li><li>The importance of separating your inner knowing from external outcomes</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/overcoming-business-challenges-what-to-do-after-the-big-letdown" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>As coaches, we've all experienced the moment when everything feels aligned–your offer is solid, your webinar is ready to sell, a client is about to sign–and then… it doesn't happen. No sign-ups, no clients, nothing. We've all been here, right? It's a big letdown, and it's often difficult not to take the defeat personally. However, this moment does not have to define you or your coaching business. Overcoming business challenges isn’t easy, but it’s possible when you use these moments as tools for continued growth instead of allowing it to be a setback. This potential is what we will explore today.&nbsp;</p><p>What did you do that last time something didn't work out like you had anticipated? Did you begin to question yourself, your decisions, or even your mission? Did you panic and go into the frantic action of problem-solving? Did you emotionally fall apart? All of these are common responses to perceived failure–and they're all completely normal. Why? Because we're human. We have nervous systems that cause us to have these responses. When you begin to understand our reactions from a compassionate, <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic perspective</a>, you reclaim your power. Building awareness around these patterns allows you to offer yourself a more supportive path of greater choice when overcoming business challenges.</p><p>This space of letdown exists for everybody–and in this episode, we're talking about it as a space of choice and curiosity. What are you choosing, and why? What could be different with just a little more awareness, compassion, or self-connection? These moments offer you a profound opportunity—not to criticize yourself or "fix" your business, but to understand yourself more deeply and respond with intention so you can continue to lead with the very best parts of who you are and what you have to offer. Let's get started!</p><p><strong class="ql-size-large">What you'll learn:</strong></p><ul><li>Why failure is universal–not personal–and how what we do in those moments is key to overcoming business challenges</li><li>Three common but unhelpful reaction patterns–the downward spiral, the suppression, and erosion of self</li><li>Tools and practices to help you process complicated emotions build resilience for overcoming business challenges</li><li>How to create a more supportive process for handling setbacks through intentional emotional anchoring</li><li>The importance of separating your inner knowing from external outcomes</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/overcoming-business-challenges-what-to-do-after-the-big-letdown" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">30c28a79-0053-44cb-8811-30c0fd6fba8d</guid><itunes:image href="https://artwork.captivate.fm/5cf673fc-b329-41d6-ba80-aeccea02fd8b/RJ9ood8JgvO6iy9KypRfa9bB.png"/><pubDate>Wed, 04 Jun 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/30c28a79-0053-44cb-8811-30c0fd6fba8d.mp3" length="40767980" type="audio/mpeg"/><itunes:duration>28:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>191</itunes:episode><podcast:episode>191</podcast:episode></item><item><title>190. The Spiritual Money Mindset Shift Every Coach Needs with Master Coach Jamie Berman</title><itunes:title>190. The Spiritual Money Mindset Shift Every Coach Needs with Master Coach Jamie Berman</itunes:title><description><![CDATA[<p>Do you struggle with accepting money and embracing financial abundance in your business? For heart-centered coaches especially, navigating wealth can be a challenging task. Even though you are highly skilled and passionate about cultivating lasting change in your clients, you may feel limited by a lack of confidence around money or the negative connotations often associated with it. Maybe you know you deserve more financial freedom, but no matter how hard you hustle or how many numbers you crunch, you are not getting to where you want to be financially.&nbsp;</p><p>Almost every business owner struggles with money at some stage. But here's the truth: Money is not the villain; it's a vital force that supports us in achieving our goals and empowers us (and those around us) to thrive in our zones of genius. While business tools and strategic planning can lead to greater financial success, manifesting wealth begins within ourselves. A spiritual money mindset is the key to being genuinely open to receiving the abundance you seek.&nbsp;</p><p>I'm thrilled to explore the connection between financial abundance and spirituality today with Master Coach Jamie Berman. Not only do I admire Jamie so much as a human being, but we are aligned in how we approach supporting clients through change. Jamie blends everything from mindset and the nervous system to psychology and spirituality into one place for growth and expansion--she helps her clients step into the person they want to be and the business they want to have.&nbsp;</p><p>You'll hear about Jamie’s transformational journey with money and how a spiritual money mindset will help you open up financially and feel more powerful as a human being, a coach, and a business owner. There is truly something for everyone in this episode.</p><p>Manifesting wealth starts with the inner work you’re willing to do around money. You have the power to create what you want–when you tap into your spirituality and develop your understanding of how money intertwines with your life, you can accept the wealth coming your way. After all, you can’t run a business without money, and your business is what allows you to reach and uplift more people while doing what you love.</p><p>Whatever your less-than-desirable money-related behaviors are–whether it's lack of money, hoarding of money, or anything else coming up–caring for our fears and a commitment to healing is the solution. Your relationship with money is multifaceted, and a more positive experience is possible for you. I can’t wait for you to hear all about it!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>How a spiritual money mindset helps coaches manifest wealth</li><li>How being with your emotions will expand your capacity to receive</li><li>Why associating money with greed or power has more to do with our fears than reality</li><li>An exercise to help you understand the positive ripple effect money has in the world</li><li>Why healing your relationship will enhance your journey as an entrepreneur</li></ul><br/><p>Read the full show notes <a href="https://www.mollyclaire.com/blog/the-spiritual-money-mindset-shift-every-coach-needs-with-master-coach-jamie-berman" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Jamie Berman</strong></p><p><a href="https://jamieberman.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); font-size: 1.125rem;">Jamie Berman</a> is a master certified coach with a background in Spiritual Psychology. She teaches the concept of Soulful Manifestation to entrepreneurs who want to make more money in a way that’s fully-aligned, and in service to their soul values. She became very passionate about this work after she made her first 100k in business the “old, outdated, overly-masculine” way, working long hours, listening to everyone else, and shutting down her intuition. She reached that 100k but was burnt out and depressed. She knew that this was not success, and there had to be a better way. That’s when she decided to experiment with a different way. She decided to slow way down, create more space, and bring her spirituality and manifestation into her business. That year, she ended up working about 1/4 the time her business exploded. She exceeded her income goal and went on to make a half-million the following year. She is dedicated to helping entrepreneurs do the same in her Money Manifestation Course and Soulful Six-Figure Mastermind.</p><p>Podcast: <a href="https://jamieberman.com/podcast/" rel="noopener noreferrer" target="_blank">https://jamieberman.com/podcast/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/jamieberman_/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jamieberman_/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/groups/505671307593303" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/</a>&nbsp;</p><p>Tik Tok: <a href="https://www.tiktok.com/@moneymanifestationcoach" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@moneymanifestationcoach</a>&nbsp;</p><p>Manifestation Workbook: <a href="https://jamieberman.com/manifestationworkbook/" rel="noopener noreferrer" target="_blank">https://jamieberman.com/manifestationworkbook/</a>&nbsp;</p><p><br></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>Do you struggle with accepting money and embracing financial abundance in your business? For heart-centered coaches especially, navigating wealth can be a challenging task. Even though you are highly skilled and passionate about cultivating lasting change in your clients, you may feel limited by a lack of confidence around money or the negative connotations often associated with it. Maybe you know you deserve more financial freedom, but no matter how hard you hustle or how many numbers you crunch, you are not getting to where you want to be financially.&nbsp;</p><p>Almost every business owner struggles with money at some stage. But here's the truth: Money is not the villain; it's a vital force that supports us in achieving our goals and empowers us (and those around us) to thrive in our zones of genius. While business tools and strategic planning can lead to greater financial success, manifesting wealth begins within ourselves. A spiritual money mindset is the key to being genuinely open to receiving the abundance you seek.&nbsp;</p><p>I'm thrilled to explore the connection between financial abundance and spirituality today with Master Coach Jamie Berman. Not only do I admire Jamie so much as a human being, but we are aligned in how we approach supporting clients through change. Jamie blends everything from mindset and the nervous system to psychology and spirituality into one place for growth and expansion--she helps her clients step into the person they want to be and the business they want to have.&nbsp;</p><p>You'll hear about Jamie’s transformational journey with money and how a spiritual money mindset will help you open up financially and feel more powerful as a human being, a coach, and a business owner. There is truly something for everyone in this episode.</p><p>Manifesting wealth starts with the inner work you’re willing to do around money. You have the power to create what you want–when you tap into your spirituality and develop your understanding of how money intertwines with your life, you can accept the wealth coming your way. After all, you can’t run a business without money, and your business is what allows you to reach and uplift more people while doing what you love.</p><p>Whatever your less-than-desirable money-related behaviors are–whether it's lack of money, hoarding of money, or anything else coming up–caring for our fears and a commitment to healing is the solution. Your relationship with money is multifaceted, and a more positive experience is possible for you. I can’t wait for you to hear all about it!</p><p><strong class="ql-size-large">What you’ll learn:</strong></p><ul><li>How a spiritual money mindset helps coaches manifest wealth</li><li>How being with your emotions will expand your capacity to receive</li><li>Why associating money with greed or power has more to do with our fears than reality</li><li>An exercise to help you understand the positive ripple effect money has in the world</li><li>Why healing your relationship will enhance your journey as an entrepreneur</li></ul><br/><p>Read the full show notes <a href="https://www.mollyclaire.com/blog/the-spiritual-money-mindset-shift-every-coach-needs-with-master-coach-jamie-berman" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Jamie Berman</strong></p><p><a href="https://jamieberman.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); font-size: 1.125rem;">Jamie Berman</a> is a master certified coach with a background in Spiritual Psychology. She teaches the concept of Soulful Manifestation to entrepreneurs who want to make more money in a way that’s fully-aligned, and in service to their soul values. She became very passionate about this work after she made her first 100k in business the “old, outdated, overly-masculine” way, working long hours, listening to everyone else, and shutting down her intuition. She reached that 100k but was burnt out and depressed. She knew that this was not success, and there had to be a better way. That’s when she decided to experiment with a different way. She decided to slow way down, create more space, and bring her spirituality and manifestation into her business. That year, she ended up working about 1/4 the time her business exploded. She exceeded her income goal and went on to make a half-million the following year. She is dedicated to helping entrepreneurs do the same in her Money Manifestation Course and Soulful Six-Figure Mastermind.</p><p>Podcast: <a href="https://jamieberman.com/podcast/" rel="noopener noreferrer" target="_blank">https://jamieberman.com/podcast/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/jamieberman_/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jamieberman_/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/groups/505671307593303" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/</a>&nbsp;</p><p>Tik Tok: <a href="https://www.tiktok.com/@moneymanifestationcoach" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@moneymanifestationcoach</a>&nbsp;</p><p>Manifestation Workbook: <a href="https://jamieberman.com/manifestationworkbook/" rel="noopener noreferrer" target="_blank">https://jamieberman.com/manifestationworkbook/</a>&nbsp;</p><p><br></p><p><strong class="ql-size-large">Connect with Molly Claire</strong></p><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">39067380-8028-4bee-a69b-1047fd428c29</guid><itunes:image href="https://artwork.captivate.fm/a4899751-54ec-4f65-936a-ab9ab5c9742e/sg6Qmd7T9wrCJ-gPOMglNP8l.png"/><pubDate>Wed, 28 May 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/39067380-8028-4bee-a69b-1047fd428c29.mp3" length="44167869" type="audio/mpeg"/><itunes:duration>30:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>190</itunes:episode><podcast:episode>190</podcast:episode></item><item><title>189. Emotional Recession: Be a Difference Maker with Emotional Awareness as a Coach</title><itunes:title>189. Emotional Recession: Be a Difference Maker with Emotional Awareness as a Coach</itunes:title><description><![CDATA[<p>Emotions are foundational in our overall well-being. They shape our relationships, affect our careers, and influence countless other&nbsp;<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">areas where our clients seek support</a>.&nbsp;Yet, for many of us and our clients, sometimes emotions can feel vague or ambiguous. Why? We were never taught to clearly identify our emotions and still may not have the language to articulate them.&nbsp;</p><p>Understanding and accurately labeling the feelings we experience is crucial for mental health. If most people are unable to do this, that means we’ve got some work to do. But here’s the&nbsp;<em>great</em>&nbsp;news: Emotional capacity and intelligence are measurable and learnable–we can build them just like we build muscles. This is the essential skill we'll focus on in today’s podcast episode.&nbsp;</p><p>The truth is, we are all going to face setbacks. But your emotional world–your skills, awareness, and connectedness surrounding your emotions–is one of the most vital components of your stability. To help you understand how significant our emotions are, I’ll share insights from the largest study on emotional intelligence and explore the current "emotional recession" impacting us and our clients. I’ll also take you through a relevant analogy to help you understand how emotions act as stabilizers and how to expand our emotional capacity—practically and powerfully.</p><p>When we develop our knowledge around the power and importance of emotions–and understand what it means to truly connect with them–we can expand our capacity to navigate life. Building your emotional intelligence muscles as a coach not only allows you to show up powerfully for your clients and&nbsp;<a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">cultivate lasting change</a>&nbsp;in their lives, but it also means you are increasing their awareness of the muscles that they need to strengthen. When we do this work—individually and collectively—we have more meaningful life experiences filled with purpose, gratitude, connection, and empathy. I can’t wait to show you how this is possible in today’s episode.</p><h3>What you’ll learn:</h3><ul><li>Key summary points from the&nbsp;<a href="https://www.6seconds.org/emotional-intelligence/research/" rel="noopener noreferrer" target="_blank">State of the Heart 2024 report</a>&nbsp;on emotional intelligence</li><li>The definition of “emotional recession” and how one is currently affecting all of us</li><li>Why many people lack the awareness to understand and label their emotions accurately</li><li>A personal story that highlights the importance of emotional skills as a stabilization tool</li><li>What it really means to be with our emotions and how skilled coaches guide clients through this process</li></ul><br/><p>Read the full show notes <a href="https://www.mollyclaire.com/blog/emotional-recession-be-a-difference-maker-with-emotional-awareness-as-a-coach" rel="noopener noreferrer" target="_blank">here</a>.</p><h2><strong>Connect with Molly Claire</strong></h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p>I have big news! We've got a live workshop coming up later this month. Sign up&nbsp;<a href="https://www.mollyclaire.com/4-fundamentals-of-lasting-change" rel="noopener noreferrer" target="_blank">HERE</a>&nbsp;to join the&nbsp;<strong><em>free</em></strong>&nbsp;<strong>live webinar</strong>&nbsp;where I will be teaching about the four fundamentals of lasting change.</p>]]></description><content:encoded><![CDATA[<p>Emotions are foundational in our overall well-being. They shape our relationships, affect our careers, and influence countless other&nbsp;<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">areas where our clients seek support</a>.&nbsp;Yet, for many of us and our clients, sometimes emotions can feel vague or ambiguous. Why? We were never taught to clearly identify our emotions and still may not have the language to articulate them.&nbsp;</p><p>Understanding and accurately labeling the feelings we experience is crucial for mental health. If most people are unable to do this, that means we’ve got some work to do. But here’s the&nbsp;<em>great</em>&nbsp;news: Emotional capacity and intelligence are measurable and learnable–we can build them just like we build muscles. This is the essential skill we'll focus on in today’s podcast episode.&nbsp;</p><p>The truth is, we are all going to face setbacks. But your emotional world–your skills, awareness, and connectedness surrounding your emotions–is one of the most vital components of your stability. To help you understand how significant our emotions are, I’ll share insights from the largest study on emotional intelligence and explore the current "emotional recession" impacting us and our clients. I’ll also take you through a relevant analogy to help you understand how emotions act as stabilizers and how to expand our emotional capacity—practically and powerfully.</p><p>When we develop our knowledge around the power and importance of emotions–and understand what it means to truly connect with them–we can expand our capacity to navigate life. Building your emotional intelligence muscles as a coach not only allows you to show up powerfully for your clients and&nbsp;<a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">cultivate lasting change</a>&nbsp;in their lives, but it also means you are increasing their awareness of the muscles that they need to strengthen. When we do this work—individually and collectively—we have more meaningful life experiences filled with purpose, gratitude, connection, and empathy. I can’t wait to show you how this is possible in today’s episode.</p><h3>What you’ll learn:</h3><ul><li>Key summary points from the&nbsp;<a href="https://www.6seconds.org/emotional-intelligence/research/" rel="noopener noreferrer" target="_blank">State of the Heart 2024 report</a>&nbsp;on emotional intelligence</li><li>The definition of “emotional recession” and how one is currently affecting all of us</li><li>Why many people lack the awareness to understand and label their emotions accurately</li><li>A personal story that highlights the importance of emotional skills as a stabilization tool</li><li>What it really means to be with our emotions and how skilled coaches guide clients through this process</li></ul><br/><p>Read the full show notes <a href="https://www.mollyclaire.com/blog/emotional-recession-be-a-difference-maker-with-emotional-awareness-as-a-coach" rel="noopener noreferrer" target="_blank">here</a>.</p><h2><strong>Connect with Molly Claire</strong></h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p>I have big news! We've got a live workshop coming up later this month. Sign up&nbsp;<a href="https://www.mollyclaire.com/4-fundamentals-of-lasting-change" rel="noopener noreferrer" target="_blank">HERE</a>&nbsp;to join the&nbsp;<strong><em>free</em></strong>&nbsp;<strong>live webinar</strong>&nbsp;where I will be teaching about the four fundamentals of lasting change.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">1e9b4133-2cac-4efb-bda9-48d2b11e4a5b</guid><itunes:image href="https://artwork.captivate.fm/bb656c57-a7ed-4b01-93bc-090dc158b2eb/81QO7t1bGbyCnQwmmLn8_z5C.png"/><pubDate>Wed, 21 May 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1e9b4133-2cac-4efb-bda9-48d2b11e4a5b.mp3" length="27568411" type="audio/mpeg"/><itunes:duration>19:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>189</itunes:episode><podcast:episode>189</podcast:episode></item><item><title>188. Moving Clients Through Deep Emotional Resistance with Master Coach Sondra Sperry</title><itunes:title>188. Moving Clients Through Deep Emotional Resistance with Master Coach Sondra Sperry</itunes:title><description><![CDATA[<p>Some of the most impactful moments in coaching occur when a client bumps up against resistance. Have you noticed this too?!... It can often seem like more of a barrier when our clients experience emotional resistance. However, highly skilled coaches (like my Master Coach client Sondra who you’ll hear from in this week’s podcast) know that resistance is actually a sign that transformation is near.&nbsp; As Master-level coaches, we can use this as a tool to help our clients move forward in the most powerful way. When we recognize it with curiosity and compassion, resistance becomes a powerful ally in the healing process.&nbsp;</p><p>Not only is understanding emotional resistance important for our clients, but it’s essential for us as coaches as well. In order to lead with great service and <a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">cultivate lasting change</a> in our clients, we need to overcome the barrier of self-judgment and truly be open to <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">a holistic approach</a> to coaching–the importance of which becomes so much more clear when we have experienced it ourselves.&nbsp;</p><p>In this blog (and this week’s podcast episode), we’ll explore how emotional resistance offers valuable insight, and how creating a safe, welcoming space allows clients to move through it with confidence and clarity. When we can master the art of navigating deep resistance we create client breakthroughs that make an impact on their lives.</p><p>Effective emotional work begins with you as a coach</p><p>From <a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">creating an effective plan of action</a> to offering tools clients can use in daily life, there is one thing that is crucial for growth: a holistic view that not only uses mindset, but the nervous system and emotions as well. All three are essential, but here we’ll focus on the deep emotional work that so many clients need in order to thrive.</p><p>When we support clients in their emotional journey, one of the most powerful things we can do is meet them exactly where they are. As most highly skilled coaches already know, this isn't about changing their emotions–that attitude will most likely be met with more resistance. We must show up for our clients with acceptance so they can recognize they are in a safe place to truly feel their emotions.</p><p>Often clients are conflicted and struggling with judgment of themselves when they come to us. When you, as their coach, demonstrate genuine acceptance—free from expectations or opinions about how they “should” be—they begin to trust that it’s okay to show up exactly as they are. They can then let go of some of their self-judgment and start recognizing the deep work that needs to happen.</p><p>Creating a safe, non-judgmental space is crucial to helping our clients move through emotional resistance. But in order to do this, we have to build that capacity within ourselves first. In <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach training</a>, there are many skills and concepts that we spend time on to help us be better coaches: we learn about the nervous system, we work on tapping, and we're always talking about how we use cognitive coaching language to create safety and remove judgment. Developing these skills through knowledge is an amazing way to help your clients, but so much of the compassion we have for them comes from having done our own emotional work.</p><p>How skilled coaches build trust in themselves</p><p>One of the skills we cultivate in <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach training</a>–and that I think is imperative for every human being, <em>especially coaches</em>–is to build the self-trust required to be able to be with our emotions no matter what they are. This is different from coping or “dealing” with our emotions–the ability to truly <em>be with</em> them and attend to them is so important.&nbsp;</p><p>This is something we all have to learn as we go, but it's a good thing for you to consider: How capable do you feel of being with yourself in your emotions? Not just allowing a feeling, but are you able to actually be with yourself with care and compassion within your emotions?&nbsp;</p><p>We are all typically uncomfortable with our own emotions–we see them as a problem to solve or something to fix. But when we push feelings away, we miss a key opportunity because our emotions are where internal safety is built. When we meet our emotions with presence instead of judgment, we develop the nurturing energy our clients are seeking.</p><p>You're essentially co-regulating with your clients when you are grounded in your emotions. Your client can anchor themselves in the peace and that settled feeling even in the emotions they are feeling–and this safety is so important for their growth.&nbsp;</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/moving-clients-through-deep-emotional-resistance-with-master-coach-sondra-sperry" rel="noopener noreferrer" target="_blank">here.</a></p><p>About Sondra Sperry</p><p>Sondra is a dedicated holistic life coach, certified through the Life Coach School in November 2022 and Master Coach certified through Molly Claire. With a focus on being a safe and ethical trauma-informed coach, Sondra brings empathy and understanding to her practice, helping others navigate their journeys of healing and personal growth. As a widow for six years, she has firsthand experience with grief, which adds depth to her coaching approach. In her spare time, she loves spending quality moments with her grandchildren and friends, and enjoys traveling to visit her children. An avid reader, Sondra also finds joy in volunteering at her church. Currently, she is diving into the art of sourdough baking, eager to master this delicious craft. Connect with Sondra to explore the transformative power of holistic coaching and embark on a journey of personal growth.</p><p>Website: <a href="http://coachwithsondra.com/" rel="noopener noreferrer" target="_blank">coachwithsondra.com</a> 	</p><p>Facebook: <a href="https://www.facebook.com/share/19v9MYTS4F/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">https://www.facebook.com/share/</a></p><p>Instagram: <a href="https://www.instagram.com/sondrasperry?igsh=MXZ1enRzcnY4dHpwYg%3D%3D&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sondrasperry</a></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p>Molly’s book: <em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p>Free resources:</p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p>I have big news! We've got a live workshop coming up later this month. Sign up <a href="https://www.mollyclaire.com/4-fundamentals-of-lasting-change" rel="noopener noreferrer" target="_blank">HERE</a> to join the <em>free</em> live webinar where I will be teaching about the four fundamentals of lasting change.</p>]]></description><content:encoded><![CDATA[<p>Some of the most impactful moments in coaching occur when a client bumps up against resistance. Have you noticed this too?!... It can often seem like more of a barrier when our clients experience emotional resistance. However, highly skilled coaches (like my Master Coach client Sondra who you’ll hear from in this week’s podcast) know that resistance is actually a sign that transformation is near.&nbsp; As Master-level coaches, we can use this as a tool to help our clients move forward in the most powerful way. When we recognize it with curiosity and compassion, resistance becomes a powerful ally in the healing process.&nbsp;</p><p>Not only is understanding emotional resistance important for our clients, but it’s essential for us as coaches as well. In order to lead with great service and <a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">cultivate lasting change</a> in our clients, we need to overcome the barrier of self-judgment and truly be open to <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">a holistic approach</a> to coaching–the importance of which becomes so much more clear when we have experienced it ourselves.&nbsp;</p><p>In this blog (and this week’s podcast episode), we’ll explore how emotional resistance offers valuable insight, and how creating a safe, welcoming space allows clients to move through it with confidence and clarity. When we can master the art of navigating deep resistance we create client breakthroughs that make an impact on their lives.</p><p>Effective emotional work begins with you as a coach</p><p>From <a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">creating an effective plan of action</a> to offering tools clients can use in daily life, there is one thing that is crucial for growth: a holistic view that not only uses mindset, but the nervous system and emotions as well. All three are essential, but here we’ll focus on the deep emotional work that so many clients need in order to thrive.</p><p>When we support clients in their emotional journey, one of the most powerful things we can do is meet them exactly where they are. As most highly skilled coaches already know, this isn't about changing their emotions–that attitude will most likely be met with more resistance. We must show up for our clients with acceptance so they can recognize they are in a safe place to truly feel their emotions.</p><p>Often clients are conflicted and struggling with judgment of themselves when they come to us. When you, as their coach, demonstrate genuine acceptance—free from expectations or opinions about how they “should” be—they begin to trust that it’s okay to show up exactly as they are. They can then let go of some of their self-judgment and start recognizing the deep work that needs to happen.</p><p>Creating a safe, non-judgmental space is crucial to helping our clients move through emotional resistance. But in order to do this, we have to build that capacity within ourselves first. In <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach training</a>, there are many skills and concepts that we spend time on to help us be better coaches: we learn about the nervous system, we work on tapping, and we're always talking about how we use cognitive coaching language to create safety and remove judgment. Developing these skills through knowledge is an amazing way to help your clients, but so much of the compassion we have for them comes from having done our own emotional work.</p><p>How skilled coaches build trust in themselves</p><p>One of the skills we cultivate in <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach training</a>–and that I think is imperative for every human being, <em>especially coaches</em>–is to build the self-trust required to be able to be with our emotions no matter what they are. This is different from coping or “dealing” with our emotions–the ability to truly <em>be with</em> them and attend to them is so important.&nbsp;</p><p>This is something we all have to learn as we go, but it's a good thing for you to consider: How capable do you feel of being with yourself in your emotions? Not just allowing a feeling, but are you able to actually be with yourself with care and compassion within your emotions?&nbsp;</p><p>We are all typically uncomfortable with our own emotions–we see them as a problem to solve or something to fix. But when we push feelings away, we miss a key opportunity because our emotions are where internal safety is built. When we meet our emotions with presence instead of judgment, we develop the nurturing energy our clients are seeking.</p><p>You're essentially co-regulating with your clients when you are grounded in your emotions. Your client can anchor themselves in the peace and that settled feeling even in the emotions they are feeling–and this safety is so important for their growth.&nbsp;</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/moving-clients-through-deep-emotional-resistance-with-master-coach-sondra-sperry" rel="noopener noreferrer" target="_blank">here.</a></p><p>About Sondra Sperry</p><p>Sondra is a dedicated holistic life coach, certified through the Life Coach School in November 2022 and Master Coach certified through Molly Claire. With a focus on being a safe and ethical trauma-informed coach, Sondra brings empathy and understanding to her practice, helping others navigate their journeys of healing and personal growth. As a widow for six years, she has firsthand experience with grief, which adds depth to her coaching approach. In her spare time, she loves spending quality moments with her grandchildren and friends, and enjoys traveling to visit her children. An avid reader, Sondra also finds joy in volunteering at her church. Currently, she is diving into the art of sourdough baking, eager to master this delicious craft. Connect with Sondra to explore the transformative power of holistic coaching and embark on a journey of personal growth.</p><p>Website: <a href="http://coachwithsondra.com/" rel="noopener noreferrer" target="_blank">coachwithsondra.com</a> 	</p><p>Facebook: <a href="https://www.facebook.com/share/19v9MYTS4F/?mibextid=wwXIfr" rel="noopener noreferrer" target="_blank">https://www.facebook.com/share/</a></p><p>Instagram: <a href="https://www.instagram.com/sondrasperry?igsh=MXZ1enRzcnY4dHpwYg%3D%3D&amp;utm_source=qr" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sondrasperry</a></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p>Molly’s book: <em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p>Free resources:</p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p>I have big news! We've got a live workshop coming up later this month. Sign up <a href="https://www.mollyclaire.com/4-fundamentals-of-lasting-change" rel="noopener noreferrer" target="_blank">HERE</a> to join the <em>free</em> live webinar where I will be teaching about the four fundamentals of lasting change.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">cef00c21-324f-48bb-abe5-d155dee6c58b</guid><itunes:image href="https://artwork.captivate.fm/acace508-3028-4403-91ad-ffd91ad7ea21/s9xIG0glIHxxB6HYr9s-FXjW.png"/><pubDate>Wed, 14 May 2025 09:46:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cef00c21-324f-48bb-abe5-d155dee6c58b.mp3" length="50395252" type="audio/mpeg"/><itunes:duration>35:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>188</itunes:episode><podcast:episode>188</podcast:episode></item><item><title>187. Navigating Emotions: A Guide for Moms Raising Boys with Heidi Allsop</title><itunes:title>187. Navigating Emotions: A Guide for Moms Raising Boys with Heidi Allsop</itunes:title><description><![CDATA[<p>When I first began my own motherhood journey, surviving each day seemed to be the goal.&nbsp; Can you relate? As women, the degree to which we can feel spread thin and overwhelmed by the emotional overload of becoming a mom can seem unbearable. And yet, I’ve come to learn that while “survival” mode can serve us from time to time, ultimately leaning into thriving is not only possible, but an incredible opportunity to expand our ability to impact our kids.&nbsp;</p><p>I love supporting women in my work and have a special place in my heart for motherhood. This began early in my career when I wrote, <a href="https://www.amazon.com/Happy-Mom-Mindset-Traps-Think/dp/154810499X" rel="noopener noreferrer" target="_blank"><em>The Happy Mom Mindset</em></a>, and today I’m excited to share about a conversation I had with one of my very own <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach training</a> clients, Heidi Allsop, on her podcast <em>Raising Boys, Building Men</em>. Heidi is a mom of five boys, and her podcast provides incredible insight into the challenges (and joys) of parenting, specifically when it comes to raising boys. I'm thrilled to rebroadcast this podcast episode and share some of the tools we discussed in this blog.&nbsp;</p><p>Personally, I'm a mom to three amazing kids–two young adult boys and a teenage girl. Not only have I coached many women through their parenting challenges, but I have experienced my own firsthand. I know what it's like to navigate boys and their teenage years and all the emotions that come with it. Because of my <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic approach to coaching</a>, I also know how vital understanding emotions is–in general for all of us, but especially when it comes to being there for our kids.&nbsp;</p><p>So today, we are diving into all things emotions and teenage boys–a subject that touches many moms in a unique way. Every mom experiences her teenage son differently, so when we talk about teenage boys and their emotions, this can mean a few different things. Sometimes, it's big, loud emotions that present themselves in angry outbursts–an easy emotion for teenage boys to express. On the opposite end of the spectrum are boys with a lot of emotions coming up, but they stay silent and we don't know what they're thinking. The variety and unpredictability of emotions can make navigating raising boys–or any child–as a mom so difficult. So what do we do? How do we help them learn and navigate those emotions so they can keep developing through the years and become great people? After reading this blog, you'll take away strategies to help you.</p><p>Whether you're a mom or not–and whether you have boys or not– this conversation will give you incredible insights into our emotional world as human beings–something that every coach needs to be aware of.</p><p><strong class="ql-size-large">Why emotional regulation is essential for moms</strong></p><p>As moms, we often have the idea that we must gauge the emotions of the people around us: <em>Where are we today? Are we up? Are we down?</em> We believe there's a certain thing that we should do depending on what mood our kids are in. We end up focusing so much on trying to be a detective about something happening outside of us, and it's not a useful way to direct our time and energy–it's anxiety-producing, and it's not the answer or the solution.&nbsp;</p><p>A better question to ask ourselves is, <em>where am I today?</em> When you wake up in the morning, take the time to say, <em>what's my temperature? How am I doing?</em> It is essential to pay attention to how we feel and ensure we're attending to our needs. Creating practices for better emotional regulation <em>for ourselves</em> is the foundation we need to be there for our kids no matter what mood they're in.</p><p><br></p><p><strong class="ql-size-large">How to create safety in your relationship with your kids</strong></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">I train coaches</a> and have completed several different training programs. At the beginning of every single one of my training sessions, first and foremost, I teach that the number one indicator of success in terms of what their clients will experience or achieve with them is the relationship and connection between client and coach. That's not to say that the methods and modalities aren't necessary, but a sense of safety is the most essential because it allows people to have trust in their coach.</p><p>This is highly relevant to us as moms. As a mom, you are hoping that your child will be receptive, that they will desire to come to you, and that they will trust and rely on you. In order for that to be possible we need to be a safe space for our kids. One of the most important ways we can create that safety is to meet them where they are. This may mean physically–going to where he's playing Xbox to just sit by him, pop some popcorn and watch him play. We also need to meet our kids where they are emotionally–not guessing where they are, but really meeting them where they are.&nbsp;</p><p><br></p><p><strong class="ql-size-large">All moms are doing their best</strong></p><p>After listening to the podcast episode, I want you to have hope about overcoming parenting challenges and modeling emotional regulation for your kids. This is something I teach, but it's also something I still have to practice, and I will be practicing this for the rest of my life the same way you do. This is an ongoing journey of working with our emotions and ourselves. All moms are doing our best, and your best may be better than you think.</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/navigating-emotions-a-guide-for-moms-raising-boys-with-heidi-allsop" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Heidi Allsop</strong></p><p>Heidi Allsop is a Certified Life Coach, Social Worker, and proud Mom of five sons. Known as the Boy Mom Coach, Heidi specializes in empowering moms to strengthen their relationship with their sons, so they can truly enjoy him at every age. With nearly three decades of experience, Heidi understands the challenges of raising boys in today’s world. Her Strong Moms, Strong Sons philosophy has transformed families, helping moms navigate the tumultuous years from middle school to manhood, fostering a lifelong bond with their boys.</p><p>Website: <a href="https://www.heidiallsopcoaching.com/" rel="noopener noreferrer" target="_blank">https://www.heidiallsopcoaching.com/</a></p><p>Instagram: <a href="https://www.instagram.com/heidiallsopcoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/heidiallsopcoaching/</a></p><p>Facebook: <a href="https://www.facebook.com/heidiallsopcoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/heidiallsopcoaching/</a>&nbsp;</p><p>The ‘BoyMoms” Blueprint: <a href="https://heidiallsopcoaching.myflodesk.com/boymomblueprint" rel="noopener noreferrer" target="_blank">https://heidiallsopcoaching.myflodesk.com/boymomblueprint</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p>I have big news! We've got a live workshop coming up later this month. Sign up <a href="https://www.mollyclaire.com/4-fundamentals-of-lasting-change" rel="noopener noreferrer" target="_blank">HERE</a> to join the <strong><em>free</em></strong> <strong>live webinar</strong> where I will be teaching about the four fundamentals of lasting change.</p>]]></description><content:encoded><![CDATA[<p>When I first began my own motherhood journey, surviving each day seemed to be the goal.&nbsp; Can you relate? As women, the degree to which we can feel spread thin and overwhelmed by the emotional overload of becoming a mom can seem unbearable. And yet, I’ve come to learn that while “survival” mode can serve us from time to time, ultimately leaning into thriving is not only possible, but an incredible opportunity to expand our ability to impact our kids.&nbsp;</p><p>I love supporting women in my work and have a special place in my heart for motherhood. This began early in my career when I wrote, <a href="https://www.amazon.com/Happy-Mom-Mindset-Traps-Think/dp/154810499X" rel="noopener noreferrer" target="_blank"><em>The Happy Mom Mindset</em></a>, and today I’m excited to share about a conversation I had with one of my very own <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach training</a> clients, Heidi Allsop, on her podcast <em>Raising Boys, Building Men</em>. Heidi is a mom of five boys, and her podcast provides incredible insight into the challenges (and joys) of parenting, specifically when it comes to raising boys. I'm thrilled to rebroadcast this podcast episode and share some of the tools we discussed in this blog.&nbsp;</p><p>Personally, I'm a mom to three amazing kids–two young adult boys and a teenage girl. Not only have I coached many women through their parenting challenges, but I have experienced my own firsthand. I know what it's like to navigate boys and their teenage years and all the emotions that come with it. Because of my <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic approach to coaching</a>, I also know how vital understanding emotions is–in general for all of us, but especially when it comes to being there for our kids.&nbsp;</p><p>So today, we are diving into all things emotions and teenage boys–a subject that touches many moms in a unique way. Every mom experiences her teenage son differently, so when we talk about teenage boys and their emotions, this can mean a few different things. Sometimes, it's big, loud emotions that present themselves in angry outbursts–an easy emotion for teenage boys to express. On the opposite end of the spectrum are boys with a lot of emotions coming up, but they stay silent and we don't know what they're thinking. The variety and unpredictability of emotions can make navigating raising boys–or any child–as a mom so difficult. So what do we do? How do we help them learn and navigate those emotions so they can keep developing through the years and become great people? After reading this blog, you'll take away strategies to help you.</p><p>Whether you're a mom or not–and whether you have boys or not– this conversation will give you incredible insights into our emotional world as human beings–something that every coach needs to be aware of.</p><p><strong class="ql-size-large">Why emotional regulation is essential for moms</strong></p><p>As moms, we often have the idea that we must gauge the emotions of the people around us: <em>Where are we today? Are we up? Are we down?</em> We believe there's a certain thing that we should do depending on what mood our kids are in. We end up focusing so much on trying to be a detective about something happening outside of us, and it's not a useful way to direct our time and energy–it's anxiety-producing, and it's not the answer or the solution.&nbsp;</p><p>A better question to ask ourselves is, <em>where am I today?</em> When you wake up in the morning, take the time to say, <em>what's my temperature? How am I doing?</em> It is essential to pay attention to how we feel and ensure we're attending to our needs. Creating practices for better emotional regulation <em>for ourselves</em> is the foundation we need to be there for our kids no matter what mood they're in.</p><p><br></p><p><strong class="ql-size-large">How to create safety in your relationship with your kids</strong></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">I train coaches</a> and have completed several different training programs. At the beginning of every single one of my training sessions, first and foremost, I teach that the number one indicator of success in terms of what their clients will experience or achieve with them is the relationship and connection between client and coach. That's not to say that the methods and modalities aren't necessary, but a sense of safety is the most essential because it allows people to have trust in their coach.</p><p>This is highly relevant to us as moms. As a mom, you are hoping that your child will be receptive, that they will desire to come to you, and that they will trust and rely on you. In order for that to be possible we need to be a safe space for our kids. One of the most important ways we can create that safety is to meet them where they are. This may mean physically–going to where he's playing Xbox to just sit by him, pop some popcorn and watch him play. We also need to meet our kids where they are emotionally–not guessing where they are, but really meeting them where they are.&nbsp;</p><p><br></p><p><strong class="ql-size-large">All moms are doing their best</strong></p><p>After listening to the podcast episode, I want you to have hope about overcoming parenting challenges and modeling emotional regulation for your kids. This is something I teach, but it's also something I still have to practice, and I will be practicing this for the rest of my life the same way you do. This is an ongoing journey of working with our emotions and ourselves. All moms are doing our best, and your best may be better than you think.</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/navigating-emotions-a-guide-for-moms-raising-boys-with-heidi-allsop" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Heidi Allsop</strong></p><p>Heidi Allsop is a Certified Life Coach, Social Worker, and proud Mom of five sons. Known as the Boy Mom Coach, Heidi specializes in empowering moms to strengthen their relationship with their sons, so they can truly enjoy him at every age. With nearly three decades of experience, Heidi understands the challenges of raising boys in today’s world. Her Strong Moms, Strong Sons philosophy has transformed families, helping moms navigate the tumultuous years from middle school to manhood, fostering a lifelong bond with their boys.</p><p>Website: <a href="https://www.heidiallsopcoaching.com/" rel="noopener noreferrer" target="_blank">https://www.heidiallsopcoaching.com/</a></p><p>Instagram: <a href="https://www.instagram.com/heidiallsopcoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/heidiallsopcoaching/</a></p><p>Facebook: <a href="https://www.facebook.com/heidiallsopcoaching/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/heidiallsopcoaching/</a>&nbsp;</p><p>The ‘BoyMoms” Blueprint: <a href="https://heidiallsopcoaching.myflodesk.com/boymomblueprint" rel="noopener noreferrer" target="_blank">https://heidiallsopcoaching.myflodesk.com/boymomblueprint</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book&nbsp;</a></p><p><strong>Free resources:</strong></p><ul><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">How to Create a Plan of Action</a></li><li><a href="https://www.mollyclaire.com/my-perfect-biz" rel="noopener noreferrer" target="_blank">Learn the 4 fundamentals of Lasting Change</a></li></ul><br/><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p>I have big news! We've got a live workshop coming up later this month. Sign up <a href="https://www.mollyclaire.com/4-fundamentals-of-lasting-change" rel="noopener noreferrer" target="_blank">HERE</a> to join the <strong><em>free</em></strong> <strong>live webinar</strong> where I will be teaching about the four fundamentals of lasting change.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">38627e12-a86d-4cc5-9b61-d015826e42d3</guid><itunes:image href="https://artwork.captivate.fm/30302868-a699-41b4-9491-ed4d73a7fe4e/OLZh8SICYJByltxjtOP287S4.png"/><pubDate>Wed, 07 May 2025 06:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/38627e12-a86d-4cc5-9b61-d015826e42d3.mp3" length="56589730" type="audio/mpeg"/><itunes:duration>39:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>187</itunes:episode><podcast:episode>187</podcast:episode></item><item><title>186. Why a Relationship-Based Coaching Business is the Key to Long-Term Success with Caryn Gillen</title><itunes:title>186. Why a Relationship-Based Coaching Business is the Key to Long-Term Success with Caryn Gillen</itunes:title><description><![CDATA[<p>Today, we're diving deep into something I have discussed many times from a slightly different perspective. Almost every coach faces challenges when we realize that in addition to doing the work we love, we also have to run a business. The idea and practice of having a coaching business can be overwhelming, but it certainly doesn't have to be.&nbsp;</p><p>If you want to build a coaching business that reflects your values—where deep relationships, service, and long-term sustainability are front and center—this blog is for you. It's so common to hear about the goals and strategies of other business owners and coaches and think you need to do everything they are doing. BUT, that’s not true.&nbsp; Not even close.&nbsp; Everyone has different values, different gifts, and different desires. The key to the real success you are craving, is a unique business that comes out of your natural abilities and human connection.&nbsp;</p><p>I interviewed Caryn Gillen on the podcast - she is a powerhouse. Caryn helps coaches create businesses they “don't have to recover from.” Wow, if that’s not a statement, <em>I don’t know what is</em>. She shows coaches that their businesses can work for who they are as a person and the life that they have. Your coaching business can serve your clients, you, your family, and the community you live in–and that's what you'll hear about in this blog.</p><p>Caryn and I are aligned in our mission in this regard.&nbsp; In fact, this is exactly what called me to reach out to her for an interview. We both believe that a business built with authenticity is one that puts our clients' best interests at the forefront of what we do. I can't wait for you to read more about this here.&nbsp; You’ll realize that you're not just building any business, you are building your business–and there are so many ways to help you make your business work for you so you can do what you love without the overwhelm.&nbsp;</p><p><strong class="ql-size-large">Why your coaching skills are also your sales skills</strong></p><p>I want to highlight one beneficial idea for us to consider as coaches building our business. There are activities in our business that are quick-win activities, and then there are activities that are more for long-term growth. There's not an exact line that is differentiated, but one example is the goal of growing your email list–that will promote long-term growth. But if you're focusing all your energy on growing your list, that will probably not bring in a new client immediately. The connections you make and the discussions you engage in will be the key activities that attract your clients.</p><p>When it comes to these meaningful relationships, I like to remind my <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coaches</a> that they are people who want to help and make a difference. We don't become coaches because we are simply “looking for a way to make money.” We begin because we love coaching and connecting with people. Since this is our focus, it's easy to think that we're just not good at sales or marketing. But caring about people–genuinely caring about them–is selling.</p><p><strong class="ql-size-large">You can build a consistent and sustainable coaching business</strong></p><p>Caryn has been in business and been a business coach for many years. She has excellent insight into some of the best things she did when first starting and some shifts she made in order to create more sustainability in her coaching business.&nbsp;</p><p>When Caryn became a coach 15 years ago, she charged $20 a session. She is still in touch with one of her clients who paid that price, and he has referred people to her who have paid full price now. This story emphasizes the importance of a relationship-based coaching business. Initially, Caryn was willing to say yes to anything that got her working with clients, getting a dollar through the door, and getting her some experience. She didn't make up a whole bunch of rules about what it needed to look like or that it had to be scalable later–that was the key to being comfortable in her coaching business.&nbsp;</p><p>I want you to think about the ideas offered in this blog and what they mean for you and your coaching business. Check out the podcast interview to hear more of the conversation and insights too. If you are a highly skilled coach who is overwhelmed by your business, are the "rules" you see online and from other business owners holding you back from thriving as a salesperson? How can building relationships and connections–something you already know you excel at as a coach–help you grow your coaching business with sustainability and consistency at the forefront? Remember, your business is yours. It needs to work for you and your life, and with the tools and advice in this blog and the podcast interview, it can.&nbsp;</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/why-a-relationship-based-coaching-business-is-the-key-to-long-term-success-with-caryn-gillen" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Caryn Gillen</strong></p><p>Caryn Gillen is not your average business coach. She's been in on the online space for 15 years and supporting humans through change work for even longer. She's been amidst a sea of family businesses, a few of which are in their second generation. She helps people do business their way so it's sustainable... and fun.</p><p>Website: <a href="https://caryngillen.com/" rel="noopener noreferrer" target="_blank">https://caryngillen.com/</a></p><p>Instagram: <a href="https://www.instagram.com/caryngillen/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/caryngillen/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/caryngillen/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/caryngillen/</a>&nbsp;&nbsp;&nbsp;</p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/coach-business/id1559453393" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/coach-business/id1559453393</a></p><p>Free guide: <a href="https://caryngillen.lpages.co/5ways/" rel="noopener noreferrer" target="_blank">https://caryngillen.lpages.co/5ways/</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><br></p><p>Hello, listeners! Are you a female business owner, looking for awesome support as you build your business and following? Well, I've got great news for you, and it’s free! Right now, we are gearing up for the <a href="https://courses.brittnischroeder.com/fusion?ref=https%3A%2F%2Fcourses.brittnischroeder.com%2Fa%2F2147832720%2F24AMBg45" rel="noopener noreferrer" target="_blank">Fusion Summit</a>. This summit is filled with incredible speakers, everyone from PR to web design to marketing emails. I am so excited to bring a free training to this summit where I will be presenting about how to master emotional resiliency as a female business owner. You can sign up <a href="https://courses.brittnischroeder.com/fusion?ref=https%3A%2F%2Fcourses.brittnischroeder.com%2Fa%2F2147832720%2F24AMBg45" rel="noopener noreferrer" target="_blank">HERE</a> for free or purchase a VIP pass. You don’t want to miss out!</p>]]></description><content:encoded><![CDATA[<p>Today, we're diving deep into something I have discussed many times from a slightly different perspective. Almost every coach faces challenges when we realize that in addition to doing the work we love, we also have to run a business. The idea and practice of having a coaching business can be overwhelming, but it certainly doesn't have to be.&nbsp;</p><p>If you want to build a coaching business that reflects your values—where deep relationships, service, and long-term sustainability are front and center—this blog is for you. It's so common to hear about the goals and strategies of other business owners and coaches and think you need to do everything they are doing. BUT, that’s not true.&nbsp; Not even close.&nbsp; Everyone has different values, different gifts, and different desires. The key to the real success you are craving, is a unique business that comes out of your natural abilities and human connection.&nbsp;</p><p>I interviewed Caryn Gillen on the podcast - she is a powerhouse. Caryn helps coaches create businesses they “don't have to recover from.” Wow, if that’s not a statement, <em>I don’t know what is</em>. She shows coaches that their businesses can work for who they are as a person and the life that they have. Your coaching business can serve your clients, you, your family, and the community you live in–and that's what you'll hear about in this blog.</p><p>Caryn and I are aligned in our mission in this regard.&nbsp; In fact, this is exactly what called me to reach out to her for an interview. We both believe that a business built with authenticity is one that puts our clients' best interests at the forefront of what we do. I can't wait for you to read more about this here.&nbsp; You’ll realize that you're not just building any business, you are building your business–and there are so many ways to help you make your business work for you so you can do what you love without the overwhelm.&nbsp;</p><p><strong class="ql-size-large">Why your coaching skills are also your sales skills</strong></p><p>I want to highlight one beneficial idea for us to consider as coaches building our business. There are activities in our business that are quick-win activities, and then there are activities that are more for long-term growth. There's not an exact line that is differentiated, but one example is the goal of growing your email list–that will promote long-term growth. But if you're focusing all your energy on growing your list, that will probably not bring in a new client immediately. The connections you make and the discussions you engage in will be the key activities that attract your clients.</p><p>When it comes to these meaningful relationships, I like to remind my <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coaches</a> that they are people who want to help and make a difference. We don't become coaches because we are simply “looking for a way to make money.” We begin because we love coaching and connecting with people. Since this is our focus, it's easy to think that we're just not good at sales or marketing. But caring about people–genuinely caring about them–is selling.</p><p><strong class="ql-size-large">You can build a consistent and sustainable coaching business</strong></p><p>Caryn has been in business and been a business coach for many years. She has excellent insight into some of the best things she did when first starting and some shifts she made in order to create more sustainability in her coaching business.&nbsp;</p><p>When Caryn became a coach 15 years ago, she charged $20 a session. She is still in touch with one of her clients who paid that price, and he has referred people to her who have paid full price now. This story emphasizes the importance of a relationship-based coaching business. Initially, Caryn was willing to say yes to anything that got her working with clients, getting a dollar through the door, and getting her some experience. She didn't make up a whole bunch of rules about what it needed to look like or that it had to be scalable later–that was the key to being comfortable in her coaching business.&nbsp;</p><p>I want you to think about the ideas offered in this blog and what they mean for you and your coaching business. Check out the podcast interview to hear more of the conversation and insights too. If you are a highly skilled coach who is overwhelmed by your business, are the "rules" you see online and from other business owners holding you back from thriving as a salesperson? How can building relationships and connections–something you already know you excel at as a coach–help you grow your coaching business with sustainability and consistency at the forefront? Remember, your business is yours. It needs to work for you and your life, and with the tools and advice in this blog and the podcast interview, it can.&nbsp;</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/why-a-relationship-based-coaching-business-is-the-key-to-long-term-success-with-caryn-gillen" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">About Caryn Gillen</strong></p><p>Caryn Gillen is not your average business coach. She's been in on the online space for 15 years and supporting humans through change work for even longer. She's been amidst a sea of family businesses, a few of which are in their second generation. She helps people do business their way so it's sustainable... and fun.</p><p>Website: <a href="https://caryngillen.com/" rel="noopener noreferrer" target="_blank">https://caryngillen.com/</a></p><p>Instagram: <a href="https://www.instagram.com/caryngillen/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/caryngillen/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/caryngillen/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/caryngillen/</a>&nbsp;&nbsp;&nbsp;</p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/coach-business/id1559453393" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/coach-business/id1559453393</a></p><p>Free guide: <a href="https://caryngillen.lpages.co/5ways/" rel="noopener noreferrer" target="_blank">https://caryngillen.lpages.co/5ways/</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2026 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><br></p><p>Hello, listeners! Are you a female business owner, looking for awesome support as you build your business and following? Well, I've got great news for you, and it’s free! Right now, we are gearing up for the <a href="https://courses.brittnischroeder.com/fusion?ref=https%3A%2F%2Fcourses.brittnischroeder.com%2Fa%2F2147832720%2F24AMBg45" rel="noopener noreferrer" target="_blank">Fusion Summit</a>. This summit is filled with incredible speakers, everyone from PR to web design to marketing emails. I am so excited to bring a free training to this summit where I will be presenting about how to master emotional resiliency as a female business owner. You can sign up <a href="https://courses.brittnischroeder.com/fusion?ref=https%3A%2F%2Fcourses.brittnischroeder.com%2Fa%2F2147832720%2F24AMBg45" rel="noopener noreferrer" target="_blank">HERE</a> for free or purchase a VIP pass. You don’t want to miss out!</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">b7925014-b50d-4193-800b-c31afc93f44a</guid><itunes:image href="https://artwork.captivate.fm/84f54bfe-1ccc-4731-890b-c811cd292907/11A8geAgkcI-XqsJiKn6v-F8.png"/><pubDate>Wed, 30 Apr 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d18d33c-8e63-4af6-aeab-9f78084e6072/TMC186.mp3" length="40359843" type="audio/mpeg"/><itunes:duration>28:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>186</itunes:episode><podcast:episode>186</podcast:episode></item><item><title>185. Burnout in High-Achieving Women: How to Recognize It and Break the Cycle with Midore Takada</title><itunes:title>185. Burnout in High-Achieving Women: How to Recognize It and Break the Cycle with Midore Takada</itunes:title><description><![CDATA[<p>It is so common for high-achieving women to push through despite feeling drained. We have seen this in our clients and have most likely experienced it ourselves in our careers as coaches. When high achievers feel exhausted, it’s easy to think that another cup of coffee is all they need to keep going. But we know that is not the case at all, and they might actually be on the verge of burnout. We hear about burnout a lot--it's become somewhat of a buzzword in our culture. Today, we discuss what this means specifically and how it affects high-achieving women like ourselves and our clients.</p><p>Burnout can be a significant issue! As someone who is ambitious and high-achieving, I understand what it’s like not to see it coming. Women are used to taking on so much that we keep going without realizing the cost: their health, relationships, and long-term career success. When women ignore burnout, they often end up in survival mode–operating on autopilot, disconnected from their passion, and resenting the very work they once loved. This cycle continues because high achievers don't want to feel weak by slowing down. However, we can break this cycle–for us and our clients.</p><p>Midore Takada is a trauma-informed, master-certified life coach who specializes in helping career-driven women in midlife who feel stuck, overwhelmed, and burned out, including those navigating professional exam prep while balancing demanding careers and personal responsibilities. In this episode, she offers great insights and helpful tools to understand the signs of burnout and how we can use a holistic perspective to support our clients through it.</p><p><strong class="ql-size-large">What does burnout in high-achieving women look like?</strong></p><p>For ambitious, career-driven women, burnout doesn't always look like total collapse–that’s why it can be so hard to identify. When high-achieving women burn out, it is often disguised as over-functioning–they still show up, deliver results, and handle it all, but internally, they are running on fumes. As women, we can be really good at over-functioning. It’s unhealthy for us, but we often do it without even realizing it. We have thoughts like,<em> I have to do this. I have to take care of everything. I’m supposed to hold things together.</em> We don't realize when we've crossed over into that place, which is when resentment can creep in. Instead of slowing down when this happens, women push harder and dismiss the exhaustion as just needing to manage their time better. But deep down, they start feeling disconnected from their work and become irritable, unmotivated, and emotionally drained–even if they are still achieving on the surface.&nbsp;</p><p><strong class="ql-size-large">The subtle signs of burnout in high-achieving women</strong></p><p>Often, when high-achieving women experience burnout, it can feel like it came on very suddenly. There are several signs to watch for to identify burnout before you–or your client–have reached total exhaustion.&nbsp;</p><p>Maybe you’re feeling off but can't point out why. Or the work that you were once really excited about now feels draining. You have brain fog, are forgetful, and make mistakes you usually don’t make. Resentment creeps in, and even small tasks feel like a burden. You overcommit without thinking–saying yes automatically, even when you’re overwhelmed and emotionally numb. You get through the day instead of actually feeling present.&nbsp;</p><p>For high-achieving women, burnout doesn't scream, <em>I can't do this anymore</em>, but instead, it whispers, <em>why doesn't this feel as fulfilling as it used to? </em>When women can recognize these signs, there are shifts they can make with the help of a coach to stop them from hitting that total burnout. Skilled coaches advocate for a high level of self-care and wellness that will help prevent the crash before it happens. Helping them shift the way they engage in the world and what they expect of themselves doesn’t just stop the crash but also enhances an expansive quality of life going forward.&nbsp;</p><p><strong class="ql-size-large">A holistic approach to healing from burnout</strong></p><p>Highly skilled coaches approach their clients holistically–Midore works with mindset, but also brings a great understanding of nervous system regulation and emotions. So, how do these things come into play when helping women experiencing burnout?</p><p>Helping our clients regulate their nervous systems is so important. We can help our clients achieve and reset patterns, but if we're only doing that by relying on a plan of action or shifting mindset, we're missing a massive piece of creating lasting change. Encouraging your clients to listen to their bodies can open a lot of doors for transformation.&nbsp;</p><p>This view is especially crucial for high-achieving women experiencing burnout. When we learn how to achieve and succeed in life, we learn to live in our head– we know to be logical, have a plan, and figure out how to do more–the opposite of paying attention to our body.&nbsp;</p><p>Midore's work not only helps high-achieving women pause and think about their values and priorities, but also helps them see what their bodies are trying to tell them. Paying attention to the body and not pushing it beyond its limits is essential to fighting burnout. When you combine this holistic approach with the specific tools we discussed today, significant shifts happen for your client.&nbsp;</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/burnout-in-high-achieving-women-how-to-recognize-it-and-break-the-cycle-with-midore-takada" rel="noopener noreferrer" target="_blank">here.</a></p><p><strong class="ql-size-large">About Midore Takada</strong></p><p>Midore is a trauma-informed Master Certified Life Coach with over 25 years of experience in a field of architecture, design, and construction. She now specializes in helping career-driven midlife women who feel stuck, overwhelmed, or burned out—including those juggling professional test prep on top of demanding careers and personal responsibilities. Many of her clients have accomplished so much, yet they find themselves stretched too thin, questioning their next steps, and struggling to balance everything on their plates. For women preparing for high-stakes exams—whether for licensure, certification, or career advancement—this pressure can feel even heavier. Midore helps these women reconnect with their values, realign with what they truly want, and create a path forward that feels both successful and sustainable. Through a powerful blend of mindset coaching, emotional resilience, nervous system regulation, and practical strategies, she guides them toward balance, clarity, and confidence—not just for passing an exam, but for thriving in their careers and personal lives.</p><p>Website: <a href="https://www.midoretakada.com" rel="noopener noreferrer" target="_blank">https://www.midoretakada.com</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/midore_takada_coaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/midore_takada_coaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/midore-takada-coaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/midore-takada-coaching/</a>&nbsp;</p><p>Free workbook: <a href="https://midore.myflodesk.com/breakthrough" rel="noopener noreferrer" target="_blank">https://midore.myflodesk.com/breakthrough</a>&nbsp;</p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><em>Hello, listeners! Are you a female business owner, looking for awesome support as you build your business and following? Well, I've got great news for you, and it’s free! Right now, we are gearing up for the </em><a href="https://courses.brittnischroeder.com/fusion?ref=https%3A%2F%2Fcourses.brittnischroeder.com%2Fa%2F2147832720%2F24AMBg45" rel="noopener noreferrer" target="_blank"><em>Fusion Summit.</em></a><em> This summit is filled with incredible speakers, everyone from PR to web design to marketing emails. I am so excited to bring a free training to this summit where I will be presenting about how to master emotional resiliency as a female business owner. You can sign up </em><a href="https://courses.brittnischroeder.com/fusion?ref=https%3A%2F%2Fcourses.brittnischroeder.com%2Fa%2F2147832720%2F24AMBg45" rel="noopener noreferrer" target="_blank"><em>HERE</em></a><em> for free or purchase a VIP pass. You don’t want to miss out!</em></p>]]></description><content:encoded><![CDATA[<p>It is so common for high-achieving women to push through despite feeling drained. We have seen this in our clients and have most likely experienced it ourselves in our careers as coaches. When high achievers feel exhausted, it’s easy to think that another cup of coffee is all they need to keep going. But we know that is not the case at all, and they might actually be on the verge of burnout. We hear about burnout a lot--it's become somewhat of a buzzword in our culture. Today, we discuss what this means specifically and how it affects high-achieving women like ourselves and our clients.</p><p>Burnout can be a significant issue! As someone who is ambitious and high-achieving, I understand what it’s like not to see it coming. Women are used to taking on so much that we keep going without realizing the cost: their health, relationships, and long-term career success. When women ignore burnout, they often end up in survival mode–operating on autopilot, disconnected from their passion, and resenting the very work they once loved. This cycle continues because high achievers don't want to feel weak by slowing down. However, we can break this cycle–for us and our clients.</p><p>Midore Takada is a trauma-informed, master-certified life coach who specializes in helping career-driven women in midlife who feel stuck, overwhelmed, and burned out, including those navigating professional exam prep while balancing demanding careers and personal responsibilities. In this episode, she offers great insights and helpful tools to understand the signs of burnout and how we can use a holistic perspective to support our clients through it.</p><p><strong class="ql-size-large">What does burnout in high-achieving women look like?</strong></p><p>For ambitious, career-driven women, burnout doesn't always look like total collapse–that’s why it can be so hard to identify. When high-achieving women burn out, it is often disguised as over-functioning–they still show up, deliver results, and handle it all, but internally, they are running on fumes. As women, we can be really good at over-functioning. It’s unhealthy for us, but we often do it without even realizing it. We have thoughts like,<em> I have to do this. I have to take care of everything. I’m supposed to hold things together.</em> We don't realize when we've crossed over into that place, which is when resentment can creep in. Instead of slowing down when this happens, women push harder and dismiss the exhaustion as just needing to manage their time better. But deep down, they start feeling disconnected from their work and become irritable, unmotivated, and emotionally drained–even if they are still achieving on the surface.&nbsp;</p><p><strong class="ql-size-large">The subtle signs of burnout in high-achieving women</strong></p><p>Often, when high-achieving women experience burnout, it can feel like it came on very suddenly. There are several signs to watch for to identify burnout before you–or your client–have reached total exhaustion.&nbsp;</p><p>Maybe you’re feeling off but can't point out why. Or the work that you were once really excited about now feels draining. You have brain fog, are forgetful, and make mistakes you usually don’t make. Resentment creeps in, and even small tasks feel like a burden. You overcommit without thinking–saying yes automatically, even when you’re overwhelmed and emotionally numb. You get through the day instead of actually feeling present.&nbsp;</p><p>For high-achieving women, burnout doesn't scream, <em>I can't do this anymore</em>, but instead, it whispers, <em>why doesn't this feel as fulfilling as it used to? </em>When women can recognize these signs, there are shifts they can make with the help of a coach to stop them from hitting that total burnout. Skilled coaches advocate for a high level of self-care and wellness that will help prevent the crash before it happens. Helping them shift the way they engage in the world and what they expect of themselves doesn’t just stop the crash but also enhances an expansive quality of life going forward.&nbsp;</p><p><strong class="ql-size-large">A holistic approach to healing from burnout</strong></p><p>Highly skilled coaches approach their clients holistically–Midore works with mindset, but also brings a great understanding of nervous system regulation and emotions. So, how do these things come into play when helping women experiencing burnout?</p><p>Helping our clients regulate their nervous systems is so important. We can help our clients achieve and reset patterns, but if we're only doing that by relying on a plan of action or shifting mindset, we're missing a massive piece of creating lasting change. Encouraging your clients to listen to their bodies can open a lot of doors for transformation.&nbsp;</p><p>This view is especially crucial for high-achieving women experiencing burnout. When we learn how to achieve and succeed in life, we learn to live in our head– we know to be logical, have a plan, and figure out how to do more–the opposite of paying attention to our body.&nbsp;</p><p>Midore's work not only helps high-achieving women pause and think about their values and priorities, but also helps them see what their bodies are trying to tell them. Paying attention to the body and not pushing it beyond its limits is essential to fighting burnout. When you combine this holistic approach with the specific tools we discussed today, significant shifts happen for your client.&nbsp;</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/burnout-in-high-achieving-women-how-to-recognize-it-and-break-the-cycle-with-midore-takada" rel="noopener noreferrer" target="_blank">here.</a></p><p><strong class="ql-size-large">About Midore Takada</strong></p><p>Midore is a trauma-informed Master Certified Life Coach with over 25 years of experience in a field of architecture, design, and construction. She now specializes in helping career-driven midlife women who feel stuck, overwhelmed, or burned out—including those juggling professional test prep on top of demanding careers and personal responsibilities. Many of her clients have accomplished so much, yet they find themselves stretched too thin, questioning their next steps, and struggling to balance everything on their plates. For women preparing for high-stakes exams—whether for licensure, certification, or career advancement—this pressure can feel even heavier. Midore helps these women reconnect with their values, realign with what they truly want, and create a path forward that feels both successful and sustainable. Through a powerful blend of mindset coaching, emotional resilience, nervous system regulation, and practical strategies, she guides them toward balance, clarity, and confidence—not just for passing an exam, but for thriving in their careers and personal lives.</p><p>Website: <a href="https://www.midoretakada.com" rel="noopener noreferrer" target="_blank">https://www.midoretakada.com</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/midore_takada_coaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/midore_takada_coaching/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/midore-takada-coaching/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/midore-takada-coaching/</a>&nbsp;</p><p>Free workbook: <a href="https://midore.myflodesk.com/breakthrough" rel="noopener noreferrer" target="_blank">https://midore.myflodesk.com/breakthrough</a>&nbsp;</p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><em>Hello, listeners! Are you a female business owner, looking for awesome support as you build your business and following? Well, I've got great news for you, and it’s free! Right now, we are gearing up for the </em><a href="https://courses.brittnischroeder.com/fusion?ref=https%3A%2F%2Fcourses.brittnischroeder.com%2Fa%2F2147832720%2F24AMBg45" rel="noopener noreferrer" target="_blank"><em>Fusion Summit.</em></a><em> This summit is filled with incredible speakers, everyone from PR to web design to marketing emails. I am so excited to bring a free training to this summit where I will be presenting about how to master emotional resiliency as a female business owner. You can sign up </em><a href="https://courses.brittnischroeder.com/fusion?ref=https%3A%2F%2Fcourses.brittnischroeder.com%2Fa%2F2147832720%2F24AMBg45" rel="noopener noreferrer" target="_blank"><em>HERE</em></a><em> for free or purchase a VIP pass. You don’t want to miss out!</em></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">cfd58fbf-58e8-42ff-8d03-028f8725f3f8</guid><itunes:image href="https://artwork.captivate.fm/d8997388-a742-46b4-9cf5-09a6d1165a5b/hEIhsDtYb1yZNol3EHxNlzRW.png"/><pubDate>Wed, 23 Apr 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a0d4eb9a-565b-497e-a293-7dc773674d6c/TMC185.mp3" length="42799262" type="audio/mpeg"/><itunes:duration>29:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>185</itunes:episode><podcast:episode>185</podcast:episode></item><item><title>184. A Holistic Approach to Weight Loss: Helping Your Clients Connect Mind and Body with Dr. Priyanka Venugopal</title><itunes:title>184. A Holistic Approach to Weight Loss: Helping Your Clients Connect Mind and Body with Dr. Priyanka Venugopal</itunes:title><description><![CDATA[<p>Today, we’re talking about something so many of our clients struggle with: weight loss. Truly, this goes beyond losing weight–it's about guiding our clients towards figuring out <em>how they can feel good in their bodies</em>. How do we do this? By using a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic approach</a> to weight loss. When our clients focus on counting calories and following trending diets, the journey to better physical health often stays rooted in mindset. Skilled coaches know that thought work can be a great entry point, but if we only focus on the mind, we miss a huge piece of successfully helping our clients. When we can help our clients connect to their bodies and emotions, it reduces stress and overwhelm so they can make choices about what they eat instead of staying dysregulated and feeling out of control.&nbsp;</p><p>I recently got to talk with Dr. Priyanka Venugopal, the master of Burn Stress, Lose Weight and an OB-GYN physician turned life coach. Her mission to help women feel better from head to toe–with science-based information, <strong><em>not</em></strong> fads and gimmicks–helped inspire this blog, and I can’t wait for you to hear her wisdom. This blog and podcast episode center primarily around helping your clients who have a weight loss goal, but it will provide helpful strategies that will allow you to serve any of your clients better. We discuss building awareness, regulating the nervous system, and self-connections–ideas every single coach needs to have tools for in order to help our clients make the transformation they seek.</p><p>Priyanka is passionate about helping women and supporting moms. Most coaches are, right? Having these roles is an amazing thing, but it can be stressful–that’s why our clients come to us. They can have all the information about what would help them feel better, but it's not always easy to know what you truly need to make it happen without the help of a coach. Today, we’re diving into the best strategies to help your clients connect their brains to their bodies so they can build awareness and follow through on what they need to feel good.</p><p><strong class="ql-size-large">Help your clients transform using a holistic approach to weight loss</strong></p><p>So many people hear stories about incredible weight loss transformations, but it's easy to feel disconnected if that is a journey they have not been on yet. As coaches, we know that <a href="https://www.mollyclaire.com/cultivate-lasting-change" rel="noopener noreferrer" target="_blank">lasting change</a> is possible for anyone. So how do we remove this block that our clients have and help them finally feel good in their own bodies <em>and</em> minds?</p><p>Priyanka talked about how, when she first started receiving coaching, the idea that our thoughts create our feelings was so profound for her. Many of us have this same experience–it’s a simple concept, but we don't have the awareness of it yet.&nbsp;</p><p><strong class="ql-size-large">Why a holistic approach to weight loss is essential</strong></p><p>Our thoughts genuinely do influence our feelings, which is one of the many reasons why a holistic approach to weight loss (and coaching in general) is so important. As coaches, we need to look at our clients' mindsets, but it is equally important to understand where we need to address emotions that are rising in the body. This practice will help them separate their internal experience from what is happening on the outside. That separation is powerful as I help my clients attend to the imprints on their nervous systems or emotions. We could talk about this every week with our clients and ourselves, and it would be a lightbulb moment every time. It’s our job to help them see that their circumstance does not have power over them so we can attend to what's going on in their mind.</p><p><br></p><p><strong class="ql-size-large">How to help your clients connect their mind to their body</strong></p><p>Our clients who are over-thinkers will ruminate and second guess–even if they are a smart and confident person. Whether it’s a decision they have already made or a problem coming up in the future, it perpetuates a lot of worry for them. Our clients have this habit because they do not know a different path. As coaches, we must help our clients find a better alternative to unhelpful habits.</p><p><br></p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/a-holistic-approach-to-weight-loss-helping-your-clients-connect-mind-and-body" rel="noopener noreferrer" target="_blank">here.</a></p><p><br></p><p><strong class="ql-size-large">About Dr. Priyanka Venugopal</strong></p><p>Priyanka Venugopal is a board certified ObGyn physician turned Stress and Health coach for professional working moms. As an overweight physician herself, she found she knew all the information to help improve her health, but was not having any results until she learned how to manage her stress and live a lifestyle that supported her through her stress. She founded Burn Stress, Lose Weight as a side project with no intentions of leaving the practice until she found the impact she was having with women to exceed her medical work and went full time as an entrepreneur. Priyanka is the host of The Burn Stress, Lose Weight Podcast and founder of The Unstoppable Mom Group, an intimate small group coaching program, where she has cultivated a holistic experience for professional working moms who want to experience a change from the inside out. She teaches skills and mindset tools using science informed strategies to burn fat and stress at the root to help professional women live the life they have worked so hard for and to feel more Unstoppable. As a mom to two young children, Priyanka understands and connects with women who are trying to manage it all, feel healthy and confident, and need the lifestyle skills and science to back it up.</p><p>Website: <a href="https://www.burnstressloseweight.com" rel="noopener noreferrer" target="_blank">https://www.burnstressloseweight.com</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/burnstressloseweight" rel="noopener noreferrer" target="_blank">https://www.instagram.com/burnstressloseweight</a>&nbsp;</p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/the-burn-stress-lose-weight-podcast/id1618073362" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/the-burn-stress-lose-weight-podcast/</a></p><p>Free Mini Course:<a href="https://www.burnstressloseweight.com/bodyreset" rel="noopener noreferrer" target="_blank">https://www.burnstressloseweight.com/bodyreset</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>Today, we’re talking about something so many of our clients struggle with: weight loss. Truly, this goes beyond losing weight–it's about guiding our clients towards figuring out <em>how they can feel good in their bodies</em>. How do we do this? By using a <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">holistic approach</a> to weight loss. When our clients focus on counting calories and following trending diets, the journey to better physical health often stays rooted in mindset. Skilled coaches know that thought work can be a great entry point, but if we only focus on the mind, we miss a huge piece of successfully helping our clients. When we can help our clients connect to their bodies and emotions, it reduces stress and overwhelm so they can make choices about what they eat instead of staying dysregulated and feeling out of control.&nbsp;</p><p>I recently got to talk with Dr. Priyanka Venugopal, the master of Burn Stress, Lose Weight and an OB-GYN physician turned life coach. Her mission to help women feel better from head to toe–with science-based information, <strong><em>not</em></strong> fads and gimmicks–helped inspire this blog, and I can’t wait for you to hear her wisdom. This blog and podcast episode center primarily around helping your clients who have a weight loss goal, but it will provide helpful strategies that will allow you to serve any of your clients better. We discuss building awareness, regulating the nervous system, and self-connections–ideas every single coach needs to have tools for in order to help our clients make the transformation they seek.</p><p>Priyanka is passionate about helping women and supporting moms. Most coaches are, right? Having these roles is an amazing thing, but it can be stressful–that’s why our clients come to us. They can have all the information about what would help them feel better, but it's not always easy to know what you truly need to make it happen without the help of a coach. Today, we’re diving into the best strategies to help your clients connect their brains to their bodies so they can build awareness and follow through on what they need to feel good.</p><p><strong class="ql-size-large">Help your clients transform using a holistic approach to weight loss</strong></p><p>So many people hear stories about incredible weight loss transformations, but it's easy to feel disconnected if that is a journey they have not been on yet. As coaches, we know that <a href="https://www.mollyclaire.com/cultivate-lasting-change" rel="noopener noreferrer" target="_blank">lasting change</a> is possible for anyone. So how do we remove this block that our clients have and help them finally feel good in their own bodies <em>and</em> minds?</p><p>Priyanka talked about how, when she first started receiving coaching, the idea that our thoughts create our feelings was so profound for her. Many of us have this same experience–it’s a simple concept, but we don't have the awareness of it yet.&nbsp;</p><p><strong class="ql-size-large">Why a holistic approach to weight loss is essential</strong></p><p>Our thoughts genuinely do influence our feelings, which is one of the many reasons why a holistic approach to weight loss (and coaching in general) is so important. As coaches, we need to look at our clients' mindsets, but it is equally important to understand where we need to address emotions that are rising in the body. This practice will help them separate their internal experience from what is happening on the outside. That separation is powerful as I help my clients attend to the imprints on their nervous systems or emotions. We could talk about this every week with our clients and ourselves, and it would be a lightbulb moment every time. It’s our job to help them see that their circumstance does not have power over them so we can attend to what's going on in their mind.</p><p><br></p><p><strong class="ql-size-large">How to help your clients connect their mind to their body</strong></p><p>Our clients who are over-thinkers will ruminate and second guess–even if they are a smart and confident person. Whether it’s a decision they have already made or a problem coming up in the future, it perpetuates a lot of worry for them. Our clients have this habit because they do not know a different path. As coaches, we must help our clients find a better alternative to unhelpful habits.</p><p><br></p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/a-holistic-approach-to-weight-loss-helping-your-clients-connect-mind-and-body" rel="noopener noreferrer" target="_blank">here.</a></p><p><br></p><p><strong class="ql-size-large">About Dr. Priyanka Venugopal</strong></p><p>Priyanka Venugopal is a board certified ObGyn physician turned Stress and Health coach for professional working moms. As an overweight physician herself, she found she knew all the information to help improve her health, but was not having any results until she learned how to manage her stress and live a lifestyle that supported her through her stress. She founded Burn Stress, Lose Weight as a side project with no intentions of leaving the practice until she found the impact she was having with women to exceed her medical work and went full time as an entrepreneur. Priyanka is the host of The Burn Stress, Lose Weight Podcast and founder of The Unstoppable Mom Group, an intimate small group coaching program, where she has cultivated a holistic experience for professional working moms who want to experience a change from the inside out. She teaches skills and mindset tools using science informed strategies to burn fat and stress at the root to help professional women live the life they have worked so hard for and to feel more Unstoppable. As a mom to two young children, Priyanka understands and connects with women who are trying to manage it all, feel healthy and confident, and need the lifestyle skills and science to back it up.</p><p>Website: <a href="https://www.burnstressloseweight.com" rel="noopener noreferrer" target="_blank">https://www.burnstressloseweight.com</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/burnstressloseweight" rel="noopener noreferrer" target="_blank">https://www.instagram.com/burnstressloseweight</a>&nbsp;</p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/the-burn-stress-lose-weight-podcast/id1618073362" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/the-burn-stress-lose-weight-podcast/</a></p><p>Free Mini Course:<a href="https://www.burnstressloseweight.com/bodyreset" rel="noopener noreferrer" target="_blank">https://www.burnstressloseweight.com/bodyreset</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">c668866a-1c5d-488d-bc27-6fcbed6adba8</guid><itunes:image href="https://artwork.captivate.fm/b12093e1-87d1-483b-87e4-79bca9959b54/6wf6F2kL_K0LkJ4_6yp7ks0p.png"/><pubDate>Wed, 16 Apr 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e847e53-2bd2-4d09-bad7-ed50352e8a8a/TMC184.mp3" length="37852715" type="audio/mpeg"/><itunes:duration>26:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>184</itunes:episode><podcast:episode>184</podcast:episode></item><item><title>183. Why Every Mom Needs a Coach Now with Meg Kuhnle</title><itunes:title>183. Why Every Mom Needs a Coach Now with Meg Kuhnle</itunes:title><description><![CDATA[<p>As a coach, do you realize often enough just how valuable your work is?!&nbsp;In an AI-centric world where it appears that computers can solve everything, it can be easy to forget the power of human connection.&nbsp;When you as a coach can be present with your client, hearing them, empowering them, and guiding them to enhance their life… wow.&nbsp;That cannot be replaced.&nbsp;</p><p>In this episode, we’re going to explore why coaching for moms specifically is so important. Moms are handed a pretty big job right away- keeping a small human being alive! And yet, that is only the beginning. The emotional care and support that is needed to help kids develop in the best possible way is a task that requires care, conscious decisions, and plenty of support surrounding us. </p><p>Something few moms know (and even few coaches understand) is that children rely on their caregivers to help them co-regulate. As a mom, your own level of emotional stability and wellness has a direct impact on your kids.&nbsp;(Now listen, no pressure or worry, okay?!&nbsp; We are all human.&nbsp;We are a work in progress).&nbsp;Having said this, too many moms are overwhelmed, exhausted and reactive.&nbsp;I truly believe that every mom should have a coach.&nbsp;Guidance and help from the right coach means more moms can learn to feel more in control of their own emotions and truly give their kids what they need.&nbsp;</p><p>Let’s face it, parenting is hard. Every single kid is different, and there is no manual to follow. That’s why I’m thrilled to have one of my <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Certified Coach</a>es Meg Kuhnle share the work she does using a holistic approach to help moms connect to themselves so they can show up better as parents. Even women (and men) who are not moms will have important takeaways. There is so much good here and everyone will be able to learn something to help you become a more highly skilled coach and better serve your clients who are parents or not.&nbsp;</p><p>With so many moms being in a “self-sacrificing” mindset, most would think they “can’t justify” a personal coach until later in life.&nbsp; This could not be more backwards (and yet I too have fallen prey to this type of thinking).&nbsp; Let’s talk about why every mom needs a coach <em>now</em>. Starting and continuing personal growth as a woman raising kids means avoiding some of the worst <a href="https://www.amazon.com/Happy-Mom-Mindset-Traps-Think/dp/154810499X/ref=sr_1_1?dib=eyJ2IjoiMSJ9.Uh-5CHAw_HjuWNM41YvGvwHBpNrrf31nQAYV1Vb7rGncXB_PshZWsw1fTByMgX63sTV_G7VZLrms3M3JvaFBgtYuwnqzLuBnV3kWnaxzmxaD8pNZhem3GSOXNYemDqJnIFP-2Y1YHUIgTrz5D8Wse-qBP3WQ2JxUNeC57s9JhHlHRcHv_MZUDhCM1KQhX25dNwY2ijwjzpip4jEK-vEqML2voElvcchBC1zMo8ZPwX8.bW3mU5Fc0ek-oekETLAjEW-8hAz3oixOpKOPcS_DWTY&amp;dib_tag=se&amp;hvadid=694995149992&amp;hvdev=c&amp;hvexpln=67&amp;hvlocint=9194416&amp;hvlocphy=9077247&amp;hvnetw=g&amp;hvocijid=4659615024690304503--&amp;hvqmt=e&amp;hvrand=4659615024690304503&amp;hvtargid=kwd-395911889887&amp;hydadcr=8896_13572542&amp;keywords=happy+mom+mindset&amp;mcid=3e97871c58343418934a955dae88fa7d&amp;qid=1744145263&amp;sr=8-1" rel="noopener noreferrer" target="_blank">mom traps</a> and ultimately being the best possible parent.&nbsp;</p><p>We’re going to go through strategies for how to cultivate energy and understand yourself more so that even during the tough moments where emotions are high, you can still be that person that you're proud of at the end of the day–and help your clients do the same.</p><p><strong class="ql-size-large">Regulate your nervous system for a calmer home</strong></p><p>Highly skilled coaches know how important a holistic approach is for our clients, and it’s no different when we're coaching for moms. In the <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training program</a>, we focus so much on the nervous system because, whether we're aware of it or not, our nervous system is always “taking the temperature” of what's happening around us. As moms, we are keenly aware of what each kid is dealing with and what's going on with our partner too. This means heightened emotions and it challenges our ability to stay grounded in a significant way. Doesn't it make sense that as moms, we need a coach who understands that? <em>We need a coach</em> who understands how to support each of us in self-regulation so that we can show up in the way we need to for our kids in the ever-moving, ever-changing landscape of family life.&nbsp;</p><p><strong class="ql-size-large">Why connecting to yourself is beneficial for you and your kids</strong></p><p>When coaching a mom, the goal is to help them get a better handle on how they are managing everything, gain confidence as a mom, and show up in the way they want. A core piece of this is helping them connect to themselves–so how can we guide them to do this?&nbsp;</p><p>There are so many ways to uncover that true self that's in you, but connecting to yourself is where you have to start. If you are working on this with a coach, help them understand you. Help them understand your beliefs, your values, your vision, and your dreams of what you want. Look deep into what you love, what you believe your gifts are, and your strengths. Connecting to yourself is about leaning into those things. Your coach can help you understand yourself more and create that vision for how you truly want to be. As a coach, you can do the same for your clients by using <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">a holistic approach</a> to help your clients connect more deeply to themselves.&nbsp;</p><p><strong class="ql-size-large">The true value of coaching for moms: Investing in yourself is investing in your kids</strong></p><p>If you are a mom, I hope this episode helps you understand why connecting to yourself is so crucial for you and your kids, and that a coach is such a valuable resource to help you do this. Even if you are not a parent, there is so much wisdom here about cultivating energy and regulating self for you to apply to your life and your work as a coach. I want you to think about how what we have talked about today will help you better serve your clients–when you pay attention to the nervous system and emotions using <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">a holistic approach</a>, you can help your client, who is a mom, support herself in a way that is going to benefit her kids as well. <em>Every mom needs a coach.</em> You want to make sure you are equipped with the skills to truly help in her transformation when she comes to you for coaching.</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/why-every-mom-needs-a-coach-now-with-meg-kuhnle" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Meg Kuhnle</strong></p><p>As the Capable Mom Coach, Meg Kuhnle helps moms transform their relationships—with their kids and themselves. With a Bachelor's in Exercise Science, 14 years of experience raising three kids close in age, and certifications as a Life Coach (The Life Coach School), Health &amp; Wellness Coach (WellCoaches), Holistic Master Coach (The Masterful Coach Collective), and Certified Personal Trainer (NASM), Meg understands the challenges of parenting and self-care firsthand. She’s been in the trenches—navigating communication breakdowns, balancing personal identity with motherhood, and facing the uncertainties of parenting. Meg is passionate about helping moms move past overwhelm with practical tools and proven strategies. She specializes in strengthening communication, reducing stress, and building confidence—whether your child is developing typically or has unique challenges. Through her Strong Moms, Strong Families philosophy, Meg has helped countless moms find clarity, confidence, and joy in parenting. Imagine raising your kids with more ease, more connection, and more confidence—you don’t have to do it alone!</p><p>Website: <a href="https://www.megathrivecoaching.com/" rel="noopener noreferrer" target="_blank">https://www.megathrivecoaching.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/megathrivecoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/megathrivecoaching/</a></p><p>Workshops: <a href="https://www.megathrivecoaching.com/workshops" rel="noopener noreferrer" target="_blank">https://www.megathrivecoaching.com/workshops</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>As a coach, do you realize often enough just how valuable your work is?!&nbsp;In an AI-centric world where it appears that computers can solve everything, it can be easy to forget the power of human connection.&nbsp;When you as a coach can be present with your client, hearing them, empowering them, and guiding them to enhance their life… wow.&nbsp;That cannot be replaced.&nbsp;</p><p>In this episode, we’re going to explore why coaching for moms specifically is so important. Moms are handed a pretty big job right away- keeping a small human being alive! And yet, that is only the beginning. The emotional care and support that is needed to help kids develop in the best possible way is a task that requires care, conscious decisions, and plenty of support surrounding us. </p><p>Something few moms know (and even few coaches understand) is that children rely on their caregivers to help them co-regulate. As a mom, your own level of emotional stability and wellness has a direct impact on your kids.&nbsp;(Now listen, no pressure or worry, okay?!&nbsp; We are all human.&nbsp;We are a work in progress).&nbsp;Having said this, too many moms are overwhelmed, exhausted and reactive.&nbsp;I truly believe that every mom should have a coach.&nbsp;Guidance and help from the right coach means more moms can learn to feel more in control of their own emotions and truly give their kids what they need.&nbsp;</p><p>Let’s face it, parenting is hard. Every single kid is different, and there is no manual to follow. That’s why I’m thrilled to have one of my <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Certified Coach</a>es Meg Kuhnle share the work she does using a holistic approach to help moms connect to themselves so they can show up better as parents. Even women (and men) who are not moms will have important takeaways. There is so much good here and everyone will be able to learn something to help you become a more highly skilled coach and better serve your clients who are parents or not.&nbsp;</p><p>With so many moms being in a “self-sacrificing” mindset, most would think they “can’t justify” a personal coach until later in life.&nbsp; This could not be more backwards (and yet I too have fallen prey to this type of thinking).&nbsp; Let’s talk about why every mom needs a coach <em>now</em>. Starting and continuing personal growth as a woman raising kids means avoiding some of the worst <a href="https://www.amazon.com/Happy-Mom-Mindset-Traps-Think/dp/154810499X/ref=sr_1_1?dib=eyJ2IjoiMSJ9.Uh-5CHAw_HjuWNM41YvGvwHBpNrrf31nQAYV1Vb7rGncXB_PshZWsw1fTByMgX63sTV_G7VZLrms3M3JvaFBgtYuwnqzLuBnV3kWnaxzmxaD8pNZhem3GSOXNYemDqJnIFP-2Y1YHUIgTrz5D8Wse-qBP3WQ2JxUNeC57s9JhHlHRcHv_MZUDhCM1KQhX25dNwY2ijwjzpip4jEK-vEqML2voElvcchBC1zMo8ZPwX8.bW3mU5Fc0ek-oekETLAjEW-8hAz3oixOpKOPcS_DWTY&amp;dib_tag=se&amp;hvadid=694995149992&amp;hvdev=c&amp;hvexpln=67&amp;hvlocint=9194416&amp;hvlocphy=9077247&amp;hvnetw=g&amp;hvocijid=4659615024690304503--&amp;hvqmt=e&amp;hvrand=4659615024690304503&amp;hvtargid=kwd-395911889887&amp;hydadcr=8896_13572542&amp;keywords=happy+mom+mindset&amp;mcid=3e97871c58343418934a955dae88fa7d&amp;qid=1744145263&amp;sr=8-1" rel="noopener noreferrer" target="_blank">mom traps</a> and ultimately being the best possible parent.&nbsp;</p><p>We’re going to go through strategies for how to cultivate energy and understand yourself more so that even during the tough moments where emotions are high, you can still be that person that you're proud of at the end of the day–and help your clients do the same.</p><p><strong class="ql-size-large">Regulate your nervous system for a calmer home</strong></p><p>Highly skilled coaches know how important a holistic approach is for our clients, and it’s no different when we're coaching for moms. In the <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training program</a>, we focus so much on the nervous system because, whether we're aware of it or not, our nervous system is always “taking the temperature” of what's happening around us. As moms, we are keenly aware of what each kid is dealing with and what's going on with our partner too. This means heightened emotions and it challenges our ability to stay grounded in a significant way. Doesn't it make sense that as moms, we need a coach who understands that? <em>We need a coach</em> who understands how to support each of us in self-regulation so that we can show up in the way we need to for our kids in the ever-moving, ever-changing landscape of family life.&nbsp;</p><p><strong class="ql-size-large">Why connecting to yourself is beneficial for you and your kids</strong></p><p>When coaching a mom, the goal is to help them get a better handle on how they are managing everything, gain confidence as a mom, and show up in the way they want. A core piece of this is helping them connect to themselves–so how can we guide them to do this?&nbsp;</p><p>There are so many ways to uncover that true self that's in you, but connecting to yourself is where you have to start. If you are working on this with a coach, help them understand you. Help them understand your beliefs, your values, your vision, and your dreams of what you want. Look deep into what you love, what you believe your gifts are, and your strengths. Connecting to yourself is about leaning into those things. Your coach can help you understand yourself more and create that vision for how you truly want to be. As a coach, you can do the same for your clients by using <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">a holistic approach</a> to help your clients connect more deeply to themselves.&nbsp;</p><p><strong class="ql-size-large">The true value of coaching for moms: Investing in yourself is investing in your kids</strong></p><p>If you are a mom, I hope this episode helps you understand why connecting to yourself is so crucial for you and your kids, and that a coach is such a valuable resource to help you do this. Even if you are not a parent, there is so much wisdom here about cultivating energy and regulating self for you to apply to your life and your work as a coach. I want you to think about how what we have talked about today will help you better serve your clients–when you pay attention to the nervous system and emotions using <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">a holistic approach</a>, you can help your client, who is a mom, support herself in a way that is going to benefit her kids as well. <em>Every mom needs a coach.</em> You want to make sure you are equipped with the skills to truly help in her transformation when she comes to you for coaching.</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/why-every-mom-needs-a-coach-now-with-meg-kuhnle" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Meg Kuhnle</strong></p><p>As the Capable Mom Coach, Meg Kuhnle helps moms transform their relationships—with their kids and themselves. With a Bachelor's in Exercise Science, 14 years of experience raising three kids close in age, and certifications as a Life Coach (The Life Coach School), Health &amp; Wellness Coach (WellCoaches), Holistic Master Coach (The Masterful Coach Collective), and Certified Personal Trainer (NASM), Meg understands the challenges of parenting and self-care firsthand. She’s been in the trenches—navigating communication breakdowns, balancing personal identity with motherhood, and facing the uncertainties of parenting. Meg is passionate about helping moms move past overwhelm with practical tools and proven strategies. She specializes in strengthening communication, reducing stress, and building confidence—whether your child is developing typically or has unique challenges. Through her Strong Moms, Strong Families philosophy, Meg has helped countless moms find clarity, confidence, and joy in parenting. Imagine raising your kids with more ease, more connection, and more confidence—you don’t have to do it alone!</p><p>Website: <a href="https://www.megathrivecoaching.com/" rel="noopener noreferrer" target="_blank">https://www.megathrivecoaching.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/megathrivecoaching/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/megathrivecoaching/</a></p><p>Workshops: <a href="https://www.megathrivecoaching.com/workshops" rel="noopener noreferrer" target="_blank">https://www.megathrivecoaching.com/workshops</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://www.mollyclaire.com/book" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a>&nbsp;</p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">289af781-7d4a-4c8e-bb98-e1a0b0e96cd8</guid><itunes:image href="https://artwork.captivate.fm/f6b1acb1-80b4-43e3-aff5-80d67db89984/2wOiIUd9Lt523Ti8WZl9hSkH.png"/><pubDate>Wed, 09 Apr 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/da35cac6-8443-42e0-9ca2-f72c38dda295/TMC183.mp3" length="46613558" type="audio/mpeg"/><itunes:duration>32:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>183</itunes:episode><podcast:episode>183</podcast:episode></item><item><title>182. What You Must Know About Finances in Your Coaching Business With Mark J. Kohler</title><itunes:title>182. What You Must Know About Finances in Your Coaching Business With Mark J. Kohler</itunes:title><description><![CDATA[<p>As a coach, you know the work you do is so impactful. And yet, sometimes it can be overwhelming to tackle the financial side, making it difficult for us to take our business seriously. Coaches understand emotions and people–that’s where we feel comfortable and why we gravitate toward this work.&nbsp;</p><p>I’ve seen time and again with thousands of coaches that the business aspect can feel like a foreign language. If it doesn’t come naturally to you, you’re not alone! And you’re in the right place.&nbsp;</p><p>Yes, you are a coach. <em>And you are a business owner as well. </em>Understanding your business and giving it your attention is essential to your success as a coach. If you're constantly worried about your finances and your business is disorganized, that affects how you show up for your clients. Running a business can feel scary and you may even feel some resistance to the idea, but trust me when I say that more certainty in this area is much closer than you think.&nbsp; The first step is just to commit that you will get the clarity you need in this area.&nbsp;</p><p>The lack of business confidence is common for new coaches, but those who are further along are not exempt from this either. I've had my business for 10 years and I still have to clean up certain pieces now and then.&nbsp; It’s okay that it’s not perfect. Messy is okay too; as long as we continue to work on cleaning up and gaining clarity every step along the way.&nbsp;</p><p>In this blog and podcast episode, you’ll get direction in this area so you can be a better coach <em>and</em> a successful business owner.</p><p>Mark J. Kohler is a CPA, an attorney, a small business expert, a bestselling author, and a podcaster with millions of downloads. Mark makes it so easy to learn the things that he is talking about, and that's why I'm so excited to bring his business advice to more coaches who need it. Mark is experienced with bringing coaching into his business. He has hired life coaches for key people in his organization because he knows the significant impact of being more in tune with yourself. When business and coaching go hand-in-hand, the effect can be so powerful. Not only can your coaching help improve someone's business (even if you are not specifically a business coach) but your coaching will improve when you can get organized and fully accept your identity as a business owner.</p><p>In this episode, we're going to go through all the steps to make this happen for you in a way that doesn't feel overwhelming–it just starts with taking the first step forward. When you can give attention to your business, it will free you up to serve your clients and accept the opportunities that are going to <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">make you a more effective, highly skilled coach</a>.&nbsp;</p><p><strong class="ql-size-large">How your business will make you a better coach</strong></p><p>We’re going to focus on five steps that will help you take action in your business. When you take the right kind of action–not actions inspired by avoidance–you are going to build your confidence as a business owner.&nbsp;</p><p>Being both a business owner and a coach is such a powerful thing. Your reality is going to change when you can feel this empowerment instead of the overwhelm. If you have an underlying, nagging anxiety about your business, this is going to affect your ability to be present for your clients. I want you to feel like being a business owner is a superpower to help you be a better life coach. When you can make money doing what you love and are passionate about, then you can help more people and you can go into your coaching calls more confident and less stressed about the financial and logistical aspects.&nbsp;</p><p>It’s okay to feel overwhelmed–we all are sometimes. But I want you to know that the answers are there for you. You don't have to know everything right now, all you need to do is commit that you're going to figure this out. That’s why we’re taking this step by step. So let’s get into it.</p><ul><li><strong>Step 1:</strong> Believe in yourself as a business owner</li><li><strong>Step 2: </strong>Separate your personal finances from your coaching business</li><li><strong>Step 3: </strong>Find the trifecta for your coaching business</li><li><strong>Step 4:</strong> Establish your coaching business entity&nbsp;</li><li><strong>Step 5: </strong>Run a successful coaching business!</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/what-you-must-know-about-finances-in-your-coaching-business-with-mark-j-kohler" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">Remember the power you have in your coaching business</strong></p><p>Now that you’ve opened this new door as a confident business owner, it is important to remember the power you have as you seek assistance.&nbsp;</p><p>When you are working with accountants and lawyers, it has to be a collaborative process where you can offer your input and get what you need. You shouldn't be made to feel stupid when you go to meet your accountant. That is not a relationship that is going to help you and your business. You have to feel empowered when you're working with them and have to have a sense that they have your back.&nbsp;</p><p>This is your future. Don't let people-pleasing or a sense of obligation or not knowing how to advocate for yourself. Do not let that get in the way of you taking care of your future self. You are in control of your business and your ability to be a more effective coach.</p><p><br></p><p><strong class="ql-size-large">Decide to take ownership of your future</strong></p><p>I hope that all of you are feeling more excited, empowered, and confident that you can do this. You do not have to know all of the answers and you certainly don't have to know them all at once. Just decide today that you will take better ownership of your business and your financial future. Continue to take whatever steps you need to learn and make it better.&nbsp;</p><p>Remember, there are people out there who can help you. Just acknowledging that you can run a successful business is going to empower you as a coach and help you work better with your clients.&nbsp;</p><p><br></p><p><strong class="ql-size-large">About Mark J. Kohler</strong></p><p>Mark J. Kohler isn’t just another CPA—he’s a wealth-building, tax-slashing, business-scaling expert who’s been helping American entrepreneurs succeed for over 30 years. As Senior Partner at KKOS Lawyers, Co-Founder of Directed IRA (ranked no. 391 on Inc. 5000), five-time bestselling author, Mark has been a trusted voice for small business owners nationwide. He’s been named Tax Advisor of the Year and been a guest for Fox, Bloomberg, The Wall Street Journal, Yahoo! Finance, NBC, Wharton School of Business, and the World Economic Forum in Davos. Mark’s Main Street Business podcast, Tax &amp; Legal 360 events, social media platforms, and Main Street Professional Certification Program, help take the complexity out of taxes—enabling thousands to keep more money, grow faster, and build lasting wealth.</p><p>YouTube: <a href="https://www.youtube.com/@MarkJKohler" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@MarkJKohler</a>&nbsp;&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/markjkohler/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/markjkohler/</a>&nbsp;&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/markkohler/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/markkohler/</a>&nbsp;&nbsp;</p><p>X: <a href="https://twitter.com/markkohler" rel="noopener noreferrer" target="_blank">https://twitter.com/markkohler</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/markjkohler/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/markjkohler/</a>&nbsp;&nbsp;&nbsp;</p><p>TikTok: <a href="https://www.tiktok.com/@markjkohler?_t=8jRTe91qjhz&amp;_r=1" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@markjkohler?_t=8jRTe91qjhz&amp;_r=1</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>As a coach, you know the work you do is so impactful. And yet, sometimes it can be overwhelming to tackle the financial side, making it difficult for us to take our business seriously. Coaches understand emotions and people–that’s where we feel comfortable and why we gravitate toward this work.&nbsp;</p><p>I’ve seen time and again with thousands of coaches that the business aspect can feel like a foreign language. If it doesn’t come naturally to you, you’re not alone! And you’re in the right place.&nbsp;</p><p>Yes, you are a coach. <em>And you are a business owner as well. </em>Understanding your business and giving it your attention is essential to your success as a coach. If you're constantly worried about your finances and your business is disorganized, that affects how you show up for your clients. Running a business can feel scary and you may even feel some resistance to the idea, but trust me when I say that more certainty in this area is much closer than you think.&nbsp; The first step is just to commit that you will get the clarity you need in this area.&nbsp;</p><p>The lack of business confidence is common for new coaches, but those who are further along are not exempt from this either. I've had my business for 10 years and I still have to clean up certain pieces now and then.&nbsp; It’s okay that it’s not perfect. Messy is okay too; as long as we continue to work on cleaning up and gaining clarity every step along the way.&nbsp;</p><p>In this blog and podcast episode, you’ll get direction in this area so you can be a better coach <em>and</em> a successful business owner.</p><p>Mark J. Kohler is a CPA, an attorney, a small business expert, a bestselling author, and a podcaster with millions of downloads. Mark makes it so easy to learn the things that he is talking about, and that's why I'm so excited to bring his business advice to more coaches who need it. Mark is experienced with bringing coaching into his business. He has hired life coaches for key people in his organization because he knows the significant impact of being more in tune with yourself. When business and coaching go hand-in-hand, the effect can be so powerful. Not only can your coaching help improve someone's business (even if you are not specifically a business coach) but your coaching will improve when you can get organized and fully accept your identity as a business owner.</p><p>In this episode, we're going to go through all the steps to make this happen for you in a way that doesn't feel overwhelming–it just starts with taking the first step forward. When you can give attention to your business, it will free you up to serve your clients and accept the opportunities that are going to <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">make you a more effective, highly skilled coach</a>.&nbsp;</p><p><strong class="ql-size-large">How your business will make you a better coach</strong></p><p>We’re going to focus on five steps that will help you take action in your business. When you take the right kind of action–not actions inspired by avoidance–you are going to build your confidence as a business owner.&nbsp;</p><p>Being both a business owner and a coach is such a powerful thing. Your reality is going to change when you can feel this empowerment instead of the overwhelm. If you have an underlying, nagging anxiety about your business, this is going to affect your ability to be present for your clients. I want you to feel like being a business owner is a superpower to help you be a better life coach. When you can make money doing what you love and are passionate about, then you can help more people and you can go into your coaching calls more confident and less stressed about the financial and logistical aspects.&nbsp;</p><p>It’s okay to feel overwhelmed–we all are sometimes. But I want you to know that the answers are there for you. You don't have to know everything right now, all you need to do is commit that you're going to figure this out. That’s why we’re taking this step by step. So let’s get into it.</p><ul><li><strong>Step 1:</strong> Believe in yourself as a business owner</li><li><strong>Step 2: </strong>Separate your personal finances from your coaching business</li><li><strong>Step 3: </strong>Find the trifecta for your coaching business</li><li><strong>Step 4:</strong> Establish your coaching business entity&nbsp;</li><li><strong>Step 5: </strong>Run a successful coaching business!</li></ul><br/><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/what-you-must-know-about-finances-in-your-coaching-business-with-mark-j-kohler" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">Remember the power you have in your coaching business</strong></p><p>Now that you’ve opened this new door as a confident business owner, it is important to remember the power you have as you seek assistance.&nbsp;</p><p>When you are working with accountants and lawyers, it has to be a collaborative process where you can offer your input and get what you need. You shouldn't be made to feel stupid when you go to meet your accountant. That is not a relationship that is going to help you and your business. You have to feel empowered when you're working with them and have to have a sense that they have your back.&nbsp;</p><p>This is your future. Don't let people-pleasing or a sense of obligation or not knowing how to advocate for yourself. Do not let that get in the way of you taking care of your future self. You are in control of your business and your ability to be a more effective coach.</p><p><br></p><p><strong class="ql-size-large">Decide to take ownership of your future</strong></p><p>I hope that all of you are feeling more excited, empowered, and confident that you can do this. You do not have to know all of the answers and you certainly don't have to know them all at once. Just decide today that you will take better ownership of your business and your financial future. Continue to take whatever steps you need to learn and make it better.&nbsp;</p><p>Remember, there are people out there who can help you. Just acknowledging that you can run a successful business is going to empower you as a coach and help you work better with your clients.&nbsp;</p><p><br></p><p><strong class="ql-size-large">About Mark J. Kohler</strong></p><p>Mark J. Kohler isn’t just another CPA—he’s a wealth-building, tax-slashing, business-scaling expert who’s been helping American entrepreneurs succeed for over 30 years. As Senior Partner at KKOS Lawyers, Co-Founder of Directed IRA (ranked no. 391 on Inc. 5000), five-time bestselling author, Mark has been a trusted voice for small business owners nationwide. He’s been named Tax Advisor of the Year and been a guest for Fox, Bloomberg, The Wall Street Journal, Yahoo! Finance, NBC, Wharton School of Business, and the World Economic Forum in Davos. Mark’s Main Street Business podcast, Tax &amp; Legal 360 events, social media platforms, and Main Street Professional Certification Program, help take the complexity out of taxes—enabling thousands to keep more money, grow faster, and build lasting wealth.</p><p>YouTube: <a href="https://www.youtube.com/@MarkJKohler" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@MarkJKohler</a>&nbsp;&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/markjkohler/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/markjkohler/</a>&nbsp;&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/markkohler/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/markkohler/</a>&nbsp;&nbsp;</p><p>X: <a href="https://twitter.com/markkohler" rel="noopener noreferrer" target="_blank">https://twitter.com/markkohler</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/markjkohler/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/markjkohler/</a>&nbsp;&nbsp;&nbsp;</p><p>TikTok: <a href="https://www.tiktok.com/@markjkohler?_t=8jRTe91qjhz&amp;_r=1" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@markjkohler?_t=8jRTe91qjhz&amp;_r=1</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">b6b97b52-096f-4f16-8881-5bfe22bfbf31</guid><itunes:image href="https://artwork.captivate.fm/d047ab48-a1cb-4e0b-92b9-fa1a02d9a8f9/1vg3Z7P9_ciicCNIiC0HZAiC.png"/><pubDate>Wed, 02 Apr 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/87bc30cd-eccc-4894-b865-15de43b0e77d/TMC182.mp3" length="70590204" type="audio/mpeg"/><itunes:duration>49:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>182</itunes:episode><podcast:episode>182</podcast:episode></item><item><title>181. Why Nervous System Regulation is the Key to Effective Coaching</title><itunes:title>181. Why Nervous System Regulation is the Key to Effective Coaching</itunes:title><description><![CDATA[<p>Safety is essential to healing, but you may wonder… <em>What does that even mean? (and what in the world does that have to do with effective coaching?…)</em></p><p>After all, we are usually physically safe during coaching, right? <em>However, cultivating </em><strong><em>emotional safety</em></strong><em> is a foundational piece of being a highly skilled and effective coach.</em></p><p>Safety provides a container for emotional connection and creativity to happen. This includes <em>problem-solving creativity. </em>When we create this space as a coach, transformational work will happen. This is how we serve our clients to their full potential.&nbsp;</p><p>The absence of safety in coaching means a client who is stuck, spinning, rigid, frustrated and ineffective. You may not have recognized this as the cause, but trust me - these are indications that your client is not feeling safe internally.&nbsp; The good news is - <em>you can begin to cultivate safety and teach them how to do the same for themselves.&nbsp;</em></p><p>My conversation with Leah Davidson in this episode will help you understand the importance of coaching through the lens of emotional needs and the nervous system. That approach is what will help you create the safety needed to make coaching more effective for your clients. We’ll dive deep into understanding certain pieces of the nervous system and how it affects our and our client's ability to feel safe–so you can become a more effective coach in everything you do.</p><p><strong class="ql-size-large">The ripple effect of trust and safety in coaching</strong></p><p>As any kind of practitioner, first and foremost you have to have a level of trust and safety within the relationship with your client for anything to work. That's why cultivating trust and safety is such an important starting point in the<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank"> Master Coach Training program</a>.</p><p>We need environments where our nervous system senses safety in order to create better relationships, better connections, and better growth. At the core, it comes down to knowing ourselves better and understanding our nervous system. That’s when we can truly create safety within.&nbsp;</p><p><strong class="ql-size-large">Building a deeper understanding of the nervous system</strong></p><p>Our nervous system tells us whether we are safe or in danger. That distinction in our body is based on past experiences, life, personality, and other factors. This is why it is so crucial that not only do you understand your own nervous system, but you help your clients understand their nervous system.&nbsp;</p><p>The lens through which we view the world affects everything. As a coach, you could have every safety cue out there and say all the right things. But if a client is bringing the lens of danger, they are going to be looking around for that danger. It's important to know that our nervous system is shaped by thousands and thousands of experiences–and it's not always accurate. But it is always a factor in our and our client's ability to feel safe.</p><p>We want to create safety in our coaching sessions to the degree that we can so our clients have the opportunity to understand how to create safety for themselves. That will play out in the areas that they're trying to change in their lives and help create a transformation.</p><p><br></p><p><strong class="ql-size-large">Understanding the nervous system will help you do your best work</strong></p><p>There are so many opportunities to dive deeper into this. <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training pre-enrollment is open</a>, and Leah Davidson has a phenomenal journal that walks you through understanding and regulating your nervous system.</p><p>The more you know about your nervous system, the healthier it is. You will go into consults and sessions and your marketing with much less fear because you know it's going to resonate with some people, but it's not going to resonate with others. And that’s normal.&nbsp;</p><p>Take this in. Read or listen to it over and over again. I cannot overemphasize the importance of understanding more about how your own brain and body work, and the same for your clients. It is a game changer–so let's learn all we can and do the best work.</p><p><br></p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/why-nervous-system-regulation-is-the-key-to-effective-coaching" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Leah Davidson</strong></p><p>Leah Davidson is a Certified Life Coach, Professional Resilience Coach, and Consultant. She is also a Speech Language Pathologist and has spent over two decades working in the area of Traumatic Brain Injury. She is also certified in Pain Reprocessing Therapy, EFT, and Breathwork. As the host of the Building Resilience Podcast and the creator of the Advanced Training for Nervous System Resilience, Leah focuses on helping people learn to befriend their nervous system, manage their mindset and cultivate resilience. She is passionate about teaching others how to resolve and prevent burnout, stress, and compassion fatigue. Leah lives in Toronto, Ontario, Canada with her husband Rob and they have a blended family with 5 children. She loves to learn, grow, hike, read, travel and spend time with friends and family.</p><p>Website: <a href="https://leahdavidsonlifecoaching.com/" rel="noopener noreferrer" target="_blank">https://leahdavidsonlifecoaching.com/</a>&nbsp;</p><p>Podcast: <a href="https://leahdavidsonlifecoaching.com/podcast-2" rel="noopener noreferrer" target="_blank">https://leahdavidsonlifecoaching.com/podcast-2</a>&nbsp;</p><p>Instagram: @leahdavidsonlifecoaching</p><p><a href="https://www.amazon.com/Mental-Journal-Anxiety-Management-Self-Care/dp/B0DNRSLV9F/ref=sr_1_1?dib=eyJ2IjoiMSJ9.aXvnLQ5iNMBUxzQYYcrgjg.R3tr64LM-wwI5aGvGe5vLbh_2upV7JuMXmudirshhrc&amp;dib_tag=se&amp;fbclid=PAZXh0bgNhZW0CMTEAAaYvZ8hvJNyUr7rLXEFpV7SLImbJBOfYXghCSyymh-MAoXdiTlLMwde3cV4_aem_DO-N1AnObIoWQzLcH3NGog&amp;keywords=Mental%2Bhealth%2BJournal&amp;qid=1742594550&amp;sr=8-1&amp;th=1" rel="noopener noreferrer" target="_blank">The Resilience Journal</a></p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>Safety is essential to healing, but you may wonder… <em>What does that even mean? (and what in the world does that have to do with effective coaching?…)</em></p><p>After all, we are usually physically safe during coaching, right? <em>However, cultivating </em><strong><em>emotional safety</em></strong><em> is a foundational piece of being a highly skilled and effective coach.</em></p><p>Safety provides a container for emotional connection and creativity to happen. This includes <em>problem-solving creativity. </em>When we create this space as a coach, transformational work will happen. This is how we serve our clients to their full potential.&nbsp;</p><p>The absence of safety in coaching means a client who is stuck, spinning, rigid, frustrated and ineffective. You may not have recognized this as the cause, but trust me - these are indications that your client is not feeling safe internally.&nbsp; The good news is - <em>you can begin to cultivate safety and teach them how to do the same for themselves.&nbsp;</em></p><p>My conversation with Leah Davidson in this episode will help you understand the importance of coaching through the lens of emotional needs and the nervous system. That approach is what will help you create the safety needed to make coaching more effective for your clients. We’ll dive deep into understanding certain pieces of the nervous system and how it affects our and our client's ability to feel safe–so you can become a more effective coach in everything you do.</p><p><strong class="ql-size-large">The ripple effect of trust and safety in coaching</strong></p><p>As any kind of practitioner, first and foremost you have to have a level of trust and safety within the relationship with your client for anything to work. That's why cultivating trust and safety is such an important starting point in the<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank"> Master Coach Training program</a>.</p><p>We need environments where our nervous system senses safety in order to create better relationships, better connections, and better growth. At the core, it comes down to knowing ourselves better and understanding our nervous system. That’s when we can truly create safety within.&nbsp;</p><p><strong class="ql-size-large">Building a deeper understanding of the nervous system</strong></p><p>Our nervous system tells us whether we are safe or in danger. That distinction in our body is based on past experiences, life, personality, and other factors. This is why it is so crucial that not only do you understand your own nervous system, but you help your clients understand their nervous system.&nbsp;</p><p>The lens through which we view the world affects everything. As a coach, you could have every safety cue out there and say all the right things. But if a client is bringing the lens of danger, they are going to be looking around for that danger. It's important to know that our nervous system is shaped by thousands and thousands of experiences–and it's not always accurate. But it is always a factor in our and our client's ability to feel safe.</p><p>We want to create safety in our coaching sessions to the degree that we can so our clients have the opportunity to understand how to create safety for themselves. That will play out in the areas that they're trying to change in their lives and help create a transformation.</p><p><br></p><p><strong class="ql-size-large">Understanding the nervous system will help you do your best work</strong></p><p>There are so many opportunities to dive deeper into this. <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training pre-enrollment is open</a>, and Leah Davidson has a phenomenal journal that walks you through understanding and regulating your nervous system.</p><p>The more you know about your nervous system, the healthier it is. You will go into consults and sessions and your marketing with much less fear because you know it's going to resonate with some people, but it's not going to resonate with others. And that’s normal.&nbsp;</p><p>Take this in. Read or listen to it over and over again. I cannot overemphasize the importance of understanding more about how your own brain and body work, and the same for your clients. It is a game changer–so let's learn all we can and do the best work.</p><p><br></p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/why-nervous-system-regulation-is-the-key-to-effective-coaching" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Leah Davidson</strong></p><p>Leah Davidson is a Certified Life Coach, Professional Resilience Coach, and Consultant. She is also a Speech Language Pathologist and has spent over two decades working in the area of Traumatic Brain Injury. She is also certified in Pain Reprocessing Therapy, EFT, and Breathwork. As the host of the Building Resilience Podcast and the creator of the Advanced Training for Nervous System Resilience, Leah focuses on helping people learn to befriend their nervous system, manage their mindset and cultivate resilience. She is passionate about teaching others how to resolve and prevent burnout, stress, and compassion fatigue. Leah lives in Toronto, Ontario, Canada with her husband Rob and they have a blended family with 5 children. She loves to learn, grow, hike, read, travel and spend time with friends and family.</p><p>Website: <a href="https://leahdavidsonlifecoaching.com/" rel="noopener noreferrer" target="_blank">https://leahdavidsonlifecoaching.com/</a>&nbsp;</p><p>Podcast: <a href="https://leahdavidsonlifecoaching.com/podcast-2" rel="noopener noreferrer" target="_blank">https://leahdavidsonlifecoaching.com/podcast-2</a>&nbsp;</p><p>Instagram: @leahdavidsonlifecoaching</p><p><a href="https://www.amazon.com/Mental-Journal-Anxiety-Management-Self-Care/dp/B0DNRSLV9F/ref=sr_1_1?dib=eyJ2IjoiMSJ9.aXvnLQ5iNMBUxzQYYcrgjg.R3tr64LM-wwI5aGvGe5vLbh_2upV7JuMXmudirshhrc&amp;dib_tag=se&amp;fbclid=PAZXh0bgNhZW0CMTEAAaYvZ8hvJNyUr7rLXEFpV7SLImbJBOfYXghCSyymh-MAoXdiTlLMwde3cV4_aem_DO-N1AnObIoWQzLcH3NGog&amp;keywords=Mental%2Bhealth%2BJournal&amp;qid=1742594550&amp;sr=8-1&amp;th=1" rel="noopener noreferrer" target="_blank">The Resilience Journal</a></p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">a2d9e1af-fe53-46a4-a079-54a7f4bf0ea9</guid><itunes:image href="https://artwork.captivate.fm/8cf2ea86-0344-4be3-8634-ec3cb6324212/aDlvO_FuWI4HdIs2-Ki-SDfH.png"/><pubDate>Wed, 26 Mar 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c9fa7cb-555e-4fa8-820d-99789bc73a8e/TMC181.mp3" length="49654838" type="audio/mpeg"/><itunes:duration>34:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>181</itunes:episode><podcast:episode>181</podcast:episode></item><item><title>180. Creating Emotional Resilience as a Coach</title><itunes:title>180. Creating Emotional Resilience as a Coach</itunes:title><description><![CDATA[<p>Emotional resilience is often misunderstood, mischaracterized, and sadly, overlooked far too often. Understanding emotional resilience (and how to cultivate it in ourselves and others) is a vital skill for coaches. Not only does this help us guide our clients through overcoming challenges, but our ability to be resilient plays a huge role in running our own businesses, managing the inevitable ups and downs that come, and even our very abilities to coach our clients well.&nbsp;</p><p>In this episode, my conversation with Melanie Fay highlights just how important resilience is, including the implications for you personally and professionally.&nbsp; It’s so important in fact, that it is a core element of the <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training program</a>. During the course of the year-long program, Master Coaches-in-training develop skills, capacity, and the habits of practices that cultivate emotional resilience long term. It’s one of my absolute favorite outcomes of the program.&nbsp;</p><p>In truth, resilience allows us to show up consistently and steadily for our clients. What most people don’t talk about is how much the nervous system impacts our resilience (and that of our clients too). Knowing this, and truly understanding it, means<em> solutions for you as a coach.</em> There are many tools to help bring the nervous system into balance.&nbsp;</p><p>And while resilience is often associated with “toughness” or “bouncing back,” it goes far beyond that. Resilience is deeply tied to self-connection. When we can connect to ourselves enough to be with the circumstances in our lives, developing resilience becomes easier for us and for our clients.</p><p><strong class="ql-size-large">Defining resilience and its role in coaching</strong></p><p>Cultivating emotional resilience–in ourselves and in our clients–is so impactful. In order to fully understand its importance, first let’s clarify what resilience truly means. In the podcast episode, we talk about two key interpretations:</p><ol><li>The capacity to withstand or to recover quickly from difficulties; toughness.</li><li>The ability of a substance or object to spring back into shape; elasticity.</li></ol><br/><p>These are both valid perspectives on resilience that speak to two very different places within ourselves. There is no single path to resilience—the most important aspect is helping clients find their own way to cultivate and expand upon it.</p><p>The first definition, “The capacity to withstand or to recover quickly from difficulties,” heavily relates to the nervous system. When we work with our nervous system–our embodied response to outside stimuli–we can stay more level and present. That is a crucial form of resilience.&nbsp;</p><p><strong class="ql-size-large">Create space for your clients to be who they are</strong></p><p>The second definition of resilience, “the ability of a substance or object to spring back into shape,” highlights another essential aspect of coaching. When we create space for our clients to process pain, emotions, and challenges, we give them the ability to get back into alignment with their true selves.</p><p>Resilience is not about clinging to difficult emotions or denying them; it is about allowing thoughts and feelings to surface without identifying too closely with them. The more distance they have from the circumstances in their lives, the better able we–as highly skilled coaches–are able to create a space of observation and acceptance where the client can see what they need. This allows them to experience the greater clarity and wisdom that will help them bounce back.</p><p><br></p><p><strong class="ql-size-large">Self-connection is the foundation of resilience</strong></p><p>Self-connection is a core principle of <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a>. By the end of the program, our clients deeply know, trust, and connect with themselves.</p><p>The entire training experience points back to self-connection: granting permission to be oneself, befriending the nervous system, and tending to personal needs. When we as coaches can be immersed in this process of better understanding ourselves, incredible growth emerges.</p><p>By taking the time to understand our emotions, thoughts, and needs, we develop a strong and natural internal foundation for resilience. Imagine what you can do for your clients when you have this strong framework built within yourself. Highly skilled coaches who have fostered their own emotional resilience can better relate to their clients and help them build this internal muscle as well.</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/creating-emotional-resilience-as-a-coach" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Melanie Fay</strong></p><p>Melanie Fay is a certified EFT (aka Tapping) coach and gifted healer. She has taught in multiple advanced certifications as an expert guest, and is known in the coaching space as a unique asset to any training. She has helped hundreds of clients release blocked emotions, changing their relationship to their past, present and future as well as changing their relationship to themselves. She is known for her caring, authentic, and gentle approach to releasing long held stresses, emotions and beliefs. Tapping works beautifully combined with thought work by incorporating the body's response to new thoughts and actions. Through tapping we can discover and release old ways of thinking and behaving which no longer are in service of our goals or ways we would like to feel in our lives. As we unload (process) the weight and residue of unintentional thoughts and emotions, it becomes easier and easier to consciously make changes. Becoming increasingly free from the pain and fear from the past (which is stored in our nervous system) we more easily move toward and trust the good life we are wanting to consciously create.</p><p>Website: <a href="https://www.melaniefay.com/" rel="noopener noreferrer" target="_blank">https://www.melaniefay.com/</a></p><p>Instagram: <a href="https://www.instagram.com/melaniewillsfay" rel="noopener noreferrer" target="_blank">https://www.instagram.com/melaniewillsfay</a>&nbsp;</p><p>Contact: <a href="https://www.melaniefay.com/new-page-88" rel="noopener noreferrer" target="_blank">https://www.melaniefay.com/new-page-88</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>Emotional resilience is often misunderstood, mischaracterized, and sadly, overlooked far too often. Understanding emotional resilience (and how to cultivate it in ourselves and others) is a vital skill for coaches. Not only does this help us guide our clients through overcoming challenges, but our ability to be resilient plays a huge role in running our own businesses, managing the inevitable ups and downs that come, and even our very abilities to coach our clients well.&nbsp;</p><p>In this episode, my conversation with Melanie Fay highlights just how important resilience is, including the implications for you personally and professionally.&nbsp; It’s so important in fact, that it is a core element of the <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training program</a>. During the course of the year-long program, Master Coaches-in-training develop skills, capacity, and the habits of practices that cultivate emotional resilience long term. It’s one of my absolute favorite outcomes of the program.&nbsp;</p><p>In truth, resilience allows us to show up consistently and steadily for our clients. What most people don’t talk about is how much the nervous system impacts our resilience (and that of our clients too). Knowing this, and truly understanding it, means<em> solutions for you as a coach.</em> There are many tools to help bring the nervous system into balance.&nbsp;</p><p>And while resilience is often associated with “toughness” or “bouncing back,” it goes far beyond that. Resilience is deeply tied to self-connection. When we can connect to ourselves enough to be with the circumstances in our lives, developing resilience becomes easier for us and for our clients.</p><p><strong class="ql-size-large">Defining resilience and its role in coaching</strong></p><p>Cultivating emotional resilience–in ourselves and in our clients–is so impactful. In order to fully understand its importance, first let’s clarify what resilience truly means. In the podcast episode, we talk about two key interpretations:</p><ol><li>The capacity to withstand or to recover quickly from difficulties; toughness.</li><li>The ability of a substance or object to spring back into shape; elasticity.</li></ol><br/><p>These are both valid perspectives on resilience that speak to two very different places within ourselves. There is no single path to resilience—the most important aspect is helping clients find their own way to cultivate and expand upon it.</p><p>The first definition, “The capacity to withstand or to recover quickly from difficulties,” heavily relates to the nervous system. When we work with our nervous system–our embodied response to outside stimuli–we can stay more level and present. That is a crucial form of resilience.&nbsp;</p><p><strong class="ql-size-large">Create space for your clients to be who they are</strong></p><p>The second definition of resilience, “the ability of a substance or object to spring back into shape,” highlights another essential aspect of coaching. When we create space for our clients to process pain, emotions, and challenges, we give them the ability to get back into alignment with their true selves.</p><p>Resilience is not about clinging to difficult emotions or denying them; it is about allowing thoughts and feelings to surface without identifying too closely with them. The more distance they have from the circumstances in their lives, the better able we–as highly skilled coaches–are able to create a space of observation and acceptance where the client can see what they need. This allows them to experience the greater clarity and wisdom that will help them bounce back.</p><p><br></p><p><strong class="ql-size-large">Self-connection is the foundation of resilience</strong></p><p>Self-connection is a core principle of <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a>. By the end of the program, our clients deeply know, trust, and connect with themselves.</p><p>The entire training experience points back to self-connection: granting permission to be oneself, befriending the nervous system, and tending to personal needs. When we as coaches can be immersed in this process of better understanding ourselves, incredible growth emerges.</p><p>By taking the time to understand our emotions, thoughts, and needs, we develop a strong and natural internal foundation for resilience. Imagine what you can do for your clients when you have this strong framework built within yourself. Highly skilled coaches who have fostered their own emotional resilience can better relate to their clients and help them build this internal muscle as well.</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/creating-emotional-resilience-as-a-coach" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Melanie Fay</strong></p><p>Melanie Fay is a certified EFT (aka Tapping) coach and gifted healer. She has taught in multiple advanced certifications as an expert guest, and is known in the coaching space as a unique asset to any training. She has helped hundreds of clients release blocked emotions, changing their relationship to their past, present and future as well as changing their relationship to themselves. She is known for her caring, authentic, and gentle approach to releasing long held stresses, emotions and beliefs. Tapping works beautifully combined with thought work by incorporating the body's response to new thoughts and actions. Through tapping we can discover and release old ways of thinking and behaving which no longer are in service of our goals or ways we would like to feel in our lives. As we unload (process) the weight and residue of unintentional thoughts and emotions, it becomes easier and easier to consciously make changes. Becoming increasingly free from the pain and fear from the past (which is stored in our nervous system) we more easily move toward and trust the good life we are wanting to consciously create.</p><p>Website: <a href="https://www.melaniefay.com/" rel="noopener noreferrer" target="_blank">https://www.melaniefay.com/</a></p><p>Instagram: <a href="https://www.instagram.com/melaniewillsfay" rel="noopener noreferrer" target="_blank">https://www.instagram.com/melaniewillsfay</a>&nbsp;</p><p>Contact: <a href="https://www.melaniefay.com/new-page-88" rel="noopener noreferrer" target="_blank">https://www.melaniefay.com/new-page-88</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">efad0d99-eb1c-4bfb-8e54-e5231230fcbb</guid><itunes:image href="https://artwork.captivate.fm/36e2524b-a051-4835-8877-60e32481c686/eoR31d92gyNRYnTqcqI0oaDs.png"/><pubDate>Wed, 19 Mar 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bdd3d3db-d249-4ac4-b68f-d1e085bf4873/TMC180.mp3" length="50659193" type="audio/mpeg"/><itunes:duration>35:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>180</itunes:episode><podcast:episode>180</podcast:episode></item><item><title>179. The Bigger Picture of Holistic Coaching with Brian Berneman</title><itunes:title>179. The Bigger Picture of Holistic Coaching with Brian Berneman</itunes:title><description><![CDATA[<p>As coaches, our central goal is to help our clients—this is the work we love, and to go even further, it's who we are as people. There are a few key things you can do as a highly skilled coach to truly prioritize your clients, and they are all connected to the holistic approach to coaching.</p><p>In this episode, Brain Berneman offers great insight into understanding the integration of the work we do and the holistic nature of coaching. We talked in-depth about what that means—for you and your clients--and how to figure out what skills you need to be able to really help the people you work with so you don't miss the bigger picture of them as a whole person.&nbsp;</p><p><strong class="ql-size-large">The holistic approach to coaching accounts for the <em>whole person</em></strong></p><p>Many clients seek coaching to improve one specific area of their life–whether it’s business, relationships, or personal development. However, often what they seek improvement with externally is connected to deeper internal aspects. Mental, emotional, and physical factors all play a role in shaping our experiences, and true progress comes when these elements are integrated. Skilled coaches can use one of these areas as an entry point, and then go deeper into a client's past experiences or nervous system responses to account for what is going on with the <em>whole person</em>. We need to offer this holistic perspective in order to guide those that we are supporting.</p><p><strong class="ql-size-large">A holistic view creates the best environment for your client</strong></p><p>Creating a safe and inviting environment for our clients is something that highly skilled coaches know is essential to growth. This holistic approach is what truly leads our clients to feel cared for and know that we have their best interests at heart.&nbsp;</p><p><br></p><p><strong class="ql-size-large">Embrace and practice holistic and integrative coaching</strong></p><p>Coaching is not just about surface-level strategies—it’s about integrating all aspects of life to bring lasting change. By embracing a holistic approach, expanding knowledge, collaborating with other professionals, and continuously working on personal growth, coaches can provide the highest level of support for our clients.&nbsp;</p><p>Our clients need a skilled coach who looks beyond the obvious and is willing to explore the full picture of what’s holding them back. So keep learning, stay open to collaboration, and walk the path yourself so you can guide others more effectively. Holistic coaching is truly a journey of integration, connection, and transformation.</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-bigger-picture-of-holistic-coaching-with-brian-berneman" rel="noopener noreferrer" target="_blank">here.</a></p><p><br></p><p><strong class="ql-size-large">About Brian Berneman&nbsp;</strong></p><p>Brian Berneman is a beacon in the realm of conscious living, merging his foundational expertise in neuroscience with over 15 years of holistic wellness practice. Seamlessly blending ancient wisdom with modern science, Brian offers a unique perspective on well-being that resonates with audiences globally as they start their journey to wellness. Brian dedicated two years at the Ratna Ling Retreat Centre, deeply engaging with the teachings of Tibetan Lama Tarthang Tulku on Tibetan Buddhism, Yoga, and meditation practices. As the co-founder of Conscious Action and You Being You, he has cemented his commitment to promoting intentional, heart-connected living that improves overall health and mental wellbeing. At the core of Brian's work is a passionate mission: to guide individuals on their journey to a more mindful, balanced, and purpose-driven existence. Since 2019 Brian has been teaching at The Auckland University of Technology with a focus on Mental Health, Wellbeing, Social Change &amp; Sustainability.</p><p><br></p><p>Website: <a href="https://www.brianberneman.com/" rel="noopener noreferrer" target="_blank">https://www.brianberneman.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/brianberneman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brianberneman/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/brianberneman" rel="noopener noreferrer" target="_blank">https://www.facebook.com/brianberneman</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/@BrianBernemanConsciousAction" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@BrianBernemanConsciousAction</a>&nbsp;</p><p>Podcast: <a href="https://www.brianberneman.com/projects" rel="noopener noreferrer" target="_blank">https://www.brianberneman.com/projects</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>As coaches, our central goal is to help our clients—this is the work we love, and to go even further, it's who we are as people. There are a few key things you can do as a highly skilled coach to truly prioritize your clients, and they are all connected to the holistic approach to coaching.</p><p>In this episode, Brain Berneman offers great insight into understanding the integration of the work we do and the holistic nature of coaching. We talked in-depth about what that means—for you and your clients--and how to figure out what skills you need to be able to really help the people you work with so you don't miss the bigger picture of them as a whole person.&nbsp;</p><p><strong class="ql-size-large">The holistic approach to coaching accounts for the <em>whole person</em></strong></p><p>Many clients seek coaching to improve one specific area of their life–whether it’s business, relationships, or personal development. However, often what they seek improvement with externally is connected to deeper internal aspects. Mental, emotional, and physical factors all play a role in shaping our experiences, and true progress comes when these elements are integrated. Skilled coaches can use one of these areas as an entry point, and then go deeper into a client's past experiences or nervous system responses to account for what is going on with the <em>whole person</em>. We need to offer this holistic perspective in order to guide those that we are supporting.</p><p><strong class="ql-size-large">A holistic view creates the best environment for your client</strong></p><p>Creating a safe and inviting environment for our clients is something that highly skilled coaches know is essential to growth. This holistic approach is what truly leads our clients to feel cared for and know that we have their best interests at heart.&nbsp;</p><p><br></p><p><strong class="ql-size-large">Embrace and practice holistic and integrative coaching</strong></p><p>Coaching is not just about surface-level strategies—it’s about integrating all aspects of life to bring lasting change. By embracing a holistic approach, expanding knowledge, collaborating with other professionals, and continuously working on personal growth, coaches can provide the highest level of support for our clients.&nbsp;</p><p>Our clients need a skilled coach who looks beyond the obvious and is willing to explore the full picture of what’s holding them back. So keep learning, stay open to collaboration, and walk the path yourself so you can guide others more effectively. Holistic coaching is truly a journey of integration, connection, and transformation.</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/the-bigger-picture-of-holistic-coaching-with-brian-berneman" rel="noopener noreferrer" target="_blank">here.</a></p><p><br></p><p><strong class="ql-size-large">About Brian Berneman&nbsp;</strong></p><p>Brian Berneman is a beacon in the realm of conscious living, merging his foundational expertise in neuroscience with over 15 years of holistic wellness practice. Seamlessly blending ancient wisdom with modern science, Brian offers a unique perspective on well-being that resonates with audiences globally as they start their journey to wellness. Brian dedicated two years at the Ratna Ling Retreat Centre, deeply engaging with the teachings of Tibetan Lama Tarthang Tulku on Tibetan Buddhism, Yoga, and meditation practices. As the co-founder of Conscious Action and You Being You, he has cemented his commitment to promoting intentional, heart-connected living that improves overall health and mental wellbeing. At the core of Brian's work is a passionate mission: to guide individuals on their journey to a more mindful, balanced, and purpose-driven existence. Since 2019 Brian has been teaching at The Auckland University of Technology with a focus on Mental Health, Wellbeing, Social Change &amp; Sustainability.</p><p><br></p><p>Website: <a href="https://www.brianberneman.com/" rel="noopener noreferrer" target="_blank">https://www.brianberneman.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/brianberneman/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brianberneman/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/brianberneman" rel="noopener noreferrer" target="_blank">https://www.facebook.com/brianberneman</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/@BrianBernemanConsciousAction" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@BrianBernemanConsciousAction</a>&nbsp;</p><p>Podcast: <a href="https://www.brianberneman.com/projects" rel="noopener noreferrer" target="_blank">https://www.brianberneman.com/projects</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">6493d8e4-3ec4-40c5-b5cf-1b4c42b21c38</guid><itunes:image href="https://artwork.captivate.fm/10b2bce6-9f41-4290-bc66-704e05506366/cjTw6aJ8XvwIOlZukJDDx_VQ.png"/><pubDate>Wed, 12 Mar 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/80b7511c-e976-4ad2-80da-27851634f0fd/TMC179.mp3" length="43818038" type="audio/mpeg"/><itunes:duration>30:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>179</itunes:episode><podcast:episode>179</podcast:episode></item><item><title>178. Beyond Thought Work: Advanced Mindset Coaching with a Holistic Perspective</title><itunes:title>178. Beyond Thought Work: Advanced Mindset Coaching with a Holistic Perspective</itunes:title><description><![CDATA[<p>Every coach knows how important mindset is for cultivating change–but great coaches have the ability to expand beyond thought work. So what truly sets highly skilled coaches apart? An integrative approach that combines mindset, emotions, and the nervous system into an integrative approach that meets clients where they are.&nbsp;</p><p>Many coaches start with thought work because it’s powerful and effective. But on its own, it has limits. When clients struggle to change their thoughts, it’s often because deeper emotional or nervous system patterns need attention first.&nbsp;</p><p>In this conversation with Crystal Hansen, you’ll hear how developing the skills to have this holistic approach not only improves client results—it strengthens your business by making you a more adaptable coach.</p><p>After you listen to the episode, don’t forget to sign up for <a href="https://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">my FREE live webinar</a> on March 10th at noon CT! We’ll go even deeper into mindset and developing a holistic perspective.</p><p><strong class="ql-size-large">The power and limits of mindset work</strong></p><p>Mindset work has so many benefits–it’s often the quickest path for your clients to gain awareness, take ownership, and recognize areas where a shift is needed. When your client has the understanding that they can change their mindset, they realize the control they have over their life and circumstances. This power can feel <em>so good</em>! But thought work is not the answer to everything–it’s important to be aware of the issues this can bring up as well.&nbsp;</p><p>If clients believe every problem can be solved by changing their thoughts, they may start blaming themselves when it doesn’t work. The truth is that not every thought is controllable. The nervous system plays a major role in how we respond to situations, often outside of conscious awareness. And when a deeper emotion is influencing our thoughts, that’s something we need to <em>process</em>–not “fix” or change.&nbsp;</p><p>It’s essential to <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">learn how to recognize when emotional processing should take priority</a>. Highly skilled coaches who understand both can guide clients toward meaningful, lasting change.</p><p><br></p><p><strong class="ql-size-large">A holistic approach sets great coaches–and their businesses–apart from the rest</strong></p><p>Skilled coaches need this broader understanding of the tools they can use to truly do their service justice. None of these strategies–mindset, emotional processing, or nervous system work–are better than another. What works for one client may not work for another. Lasting change comes from knowing how to combine them to serve each individual client. A holistic approach will allow you to personalize the work you do to help them move forward in their lives–this is what will set you apart as a great coach, and help your business continue to grow.&nbsp;</p><p>If you want to explore the topic of going beyond thought work further, <a href="https://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">sign up for my live interactive webinar</a> on March 10th. I’m going to teach specifically about advanced mindset work and this holistic perspective that will help your clients. I’ll see you there!</p><p><br></p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/beyond-thought-work-advanced-mindset-coaching-with-a-holistic-perspective" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Crystal Hansen</strong></p><p>Crystal is The Couples Conflict Coach™ She is a Certified Life and Marriage Master Coach with Advanced Certification in Relationship and Marriage Coaching. Crystal helps couples and individuals who feel disconnected in their marriage because of conflict and contention learn how to bridge the gap and create the relationships they’ve always wanted, but may not believe is possible.</p><p>Website: <a href="http://crystalhansencoaching.com/" rel="noopener noreferrer" target="_blank">http://crystalhansencoaching.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/crystalhansen_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/crystalhansen_</a>&nbsp;</p><p>Facebook: <a href="https://facebook.com/crystalhansencoaching" rel="noopener noreferrer" target="_blank">https://facebook.com/crystalhansencoaching</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>Every coach knows how important mindset is for cultivating change–but great coaches have the ability to expand beyond thought work. So what truly sets highly skilled coaches apart? An integrative approach that combines mindset, emotions, and the nervous system into an integrative approach that meets clients where they are.&nbsp;</p><p>Many coaches start with thought work because it’s powerful and effective. But on its own, it has limits. When clients struggle to change their thoughts, it’s often because deeper emotional or nervous system patterns need attention first.&nbsp;</p><p>In this conversation with Crystal Hansen, you’ll hear how developing the skills to have this holistic approach not only improves client results—it strengthens your business by making you a more adaptable coach.</p><p>After you listen to the episode, don’t forget to sign up for <a href="https://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">my FREE live webinar</a> on March 10th at noon CT! We’ll go even deeper into mindset and developing a holistic perspective.</p><p><strong class="ql-size-large">The power and limits of mindset work</strong></p><p>Mindset work has so many benefits–it’s often the quickest path for your clients to gain awareness, take ownership, and recognize areas where a shift is needed. When your client has the understanding that they can change their mindset, they realize the control they have over their life and circumstances. This power can feel <em>so good</em>! But thought work is not the answer to everything–it’s important to be aware of the issues this can bring up as well.&nbsp;</p><p>If clients believe every problem can be solved by changing their thoughts, they may start blaming themselves when it doesn’t work. The truth is that not every thought is controllable. The nervous system plays a major role in how we respond to situations, often outside of conscious awareness. And when a deeper emotion is influencing our thoughts, that’s something we need to <em>process</em>–not “fix” or change.&nbsp;</p><p>It’s essential to <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">learn how to recognize when emotional processing should take priority</a>. Highly skilled coaches who understand both can guide clients toward meaningful, lasting change.</p><p><br></p><p><strong class="ql-size-large">A holistic approach sets great coaches–and their businesses–apart from the rest</strong></p><p>Skilled coaches need this broader understanding of the tools they can use to truly do their service justice. None of these strategies–mindset, emotional processing, or nervous system work–are better than another. What works for one client may not work for another. Lasting change comes from knowing how to combine them to serve each individual client. A holistic approach will allow you to personalize the work you do to help them move forward in their lives–this is what will set you apart as a great coach, and help your business continue to grow.&nbsp;</p><p>If you want to explore the topic of going beyond thought work further, <a href="https://www.mollyclaire.com/free-webinar" rel="noopener noreferrer" target="_blank">sign up for my live interactive webinar</a> on March 10th. I’m going to teach specifically about advanced mindset work and this holistic perspective that will help your clients. I’ll see you there!</p><p><br></p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/beyond-thought-work-advanced-mindset-coaching-with-a-holistic-perspective" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Crystal Hansen</strong></p><p>Crystal is The Couples Conflict Coach™ She is a Certified Life and Marriage Master Coach with Advanced Certification in Relationship and Marriage Coaching. Crystal helps couples and individuals who feel disconnected in their marriage because of conflict and contention learn how to bridge the gap and create the relationships they’ve always wanted, but may not believe is possible.</p><p>Website: <a href="http://crystalhansencoaching.com/" rel="noopener noreferrer" target="_blank">http://crystalhansencoaching.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/crystalhansen_" rel="noopener noreferrer" target="_blank">https://www.instagram.com/crystalhansen_</a>&nbsp;</p><p>Facebook: <a href="https://facebook.com/crystalhansencoaching" rel="noopener noreferrer" target="_blank">https://facebook.com/crystalhansencoaching</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">ff095a6e-a348-4757-b243-9caf10c0e65e</guid><itunes:image href="https://artwork.captivate.fm/6e61d6e7-8b9e-48c1-9ba1-7b3d793aab4e/_hzzKC-cUfmEBRuuERnIvbuc.png"/><pubDate>Wed, 05 Mar 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4b707ef2-eee2-4690-9100-94374030b2fe/TMC178.mp3" length="30511889" type="audio/mpeg"/><itunes:duration>21:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>178</itunes:episode><podcast:episode>178</podcast:episode></item><item><title>177. Money Mindset: Why Healing Comes First with Emily June Wilcox</title><itunes:title>177. Money Mindset: Why Healing Comes First with Emily June Wilcox</itunes:title><description><![CDATA[<p>“Money” is a loaded word (and a loaded topic) for most people in one way or another. For highly skilled coaches, it can feel tricky to balance doing the work you love with achieving financial goals. This is why you often leap to action–making new offers, changing your messaging, or increasing your marketing. In reality, the path to making money is much more holistic–and it starts understanding what’s in your subconscious when it comes to money.</p><p>Emily June Wilcox wrote <em>Wounds to Wealth</em> to share her money-healing methodology and help women understand how their limiting beliefs about money are caused by deep wounds. Making more money has to start from within–if you focus your energy outward before doing the internal work, you’ll get stuck in a cycle that will not foster the growth you want. Emily shares stories and strategies to help you understand the concept and impact of money wounds and set you on a journey of healing that will make your money dreams a reality.</p><p><strong class="ql-size-large">What are the different types of money wounds?&nbsp;</strong></p><p>Emily defines six money wounds in her book:</p><ol><li><strong>The money shame wound. </strong>You don't feel worthy of wealth.</li><li><strong>The evil money wound.</strong> You feel that being rich is bad or wrong.</li><li><strong>The hard money wound.</strong> Money just feels hard for you!</li><li><strong>The money trust wound.</strong> You don’t trust yourself when it comes to managing money.</li><li><strong>The safe money wound.</strong> You need a financial cushion to feel secure.</li><li><strong>The disappearing money wound. </strong>You feel like money is going to abandon you–here one day, gone the next.</li></ol><br/><p>You can <a href="https://go.emilywilcox.com/quiz" rel="noopener noreferrer" target="_blank">take the quiz</a> to find your most prominent wound, though most people have three or four that are varying degrees of strength.</p><p><strong class="ql-size-large">How limiting beliefs about money impact coaches&nbsp;</strong></p><p>As a coach, your specific struggle with money will be unique, depending on what your “wound” is. This is why changing “money mindset” is not as straightforward as you might think.&nbsp;</p><p>Two coaches could be at the exact same skill level, but one is comfortable charging much more, much sooner. Why does this come easily for some but not others? It has to do with your story and expectations around money.</p><p>In the <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training program</a>, we dive deep into certain questions to provide insight into why you aren't making the money you want: <em>How comfortable are you making an offer? How comfortable are you charging? How comfortable are you accepting money?</em></p><p>When you’re not comfortable with those things, it’s easier to focus on trying to fix all the details of your business and making adjustments. But your relationship with money is the most foundational piece.&nbsp;</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/money-mindset-why-healing-comes-first-with-emily-june-wilcox" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Emily June Wilcox</strong></p><p>Emily June Wilcox is a wealth and business coach, #1 bestselling author, and speaker on a mission to help women entrepreneurs heal their money wounds, make more profit in business, and build passive income so they can experience true financial freedom and time freedom.</p><p>She’s built two 7-figure businesses (an e-commerce clothing company and an amazon marketing agency) and now focuses on using energetics &amp; strategy to help women build their fempires and walk the joyous path to millions.</p><p>Emily hosts a Top 2% Global podcast – The Joyous Path to Millions and her work has been featured in more than 400 major media outlets including ABC, NBC, Fox, Associated Press, and Wall Street Times.</p><p>Website: <a href="https://www.emilywilcox.com" rel="noopener noreferrer" target="_blank">https://www.emilywilcox.com</a>&nbsp;</p><p>Money Quiz: https://<a href="http://www.moneywoundsquiz.com" rel="noopener noreferrer" target="_blank">www.moneywoundsquiz.com</a></p><p>Instagram: <a href="https://www.instagram.com/em.makes.money" rel="noopener noreferrer" target="_blank">https://www.instagram.com/em.makes.money</a></p><p>FB: <a href="https://www.facebook.com/emilyjwilcox1" rel="noopener noreferrer" target="_blank">https://www.facebook.com/emilyjwilcox1</a>&nbsp;</p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/the-joyous-path-to-millions-wealth-entrepreneurship/id1570469677" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/the-joyous-path-to-millions-wealth-entrepreneurship/id1570469677</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/emilyjwilcox/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/emilyjwilcox/</a></p><p>YouTube: <a href="https://www.youtube.com/@emmakesmoney" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@emmakesmoney</a></p><p>Get the book: <a href="https://www.woundstowealth.com" rel="noopener noreferrer" target="_blank">https://www.woundstowealth.com</a></p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>“Money” is a loaded word (and a loaded topic) for most people in one way or another. For highly skilled coaches, it can feel tricky to balance doing the work you love with achieving financial goals. This is why you often leap to action–making new offers, changing your messaging, or increasing your marketing. In reality, the path to making money is much more holistic–and it starts understanding what’s in your subconscious when it comes to money.</p><p>Emily June Wilcox wrote <em>Wounds to Wealth</em> to share her money-healing methodology and help women understand how their limiting beliefs about money are caused by deep wounds. Making more money has to start from within–if you focus your energy outward before doing the internal work, you’ll get stuck in a cycle that will not foster the growth you want. Emily shares stories and strategies to help you understand the concept and impact of money wounds and set you on a journey of healing that will make your money dreams a reality.</p><p><strong class="ql-size-large">What are the different types of money wounds?&nbsp;</strong></p><p>Emily defines six money wounds in her book:</p><ol><li><strong>The money shame wound. </strong>You don't feel worthy of wealth.</li><li><strong>The evil money wound.</strong> You feel that being rich is bad or wrong.</li><li><strong>The hard money wound.</strong> Money just feels hard for you!</li><li><strong>The money trust wound.</strong> You don’t trust yourself when it comes to managing money.</li><li><strong>The safe money wound.</strong> You need a financial cushion to feel secure.</li><li><strong>The disappearing money wound. </strong>You feel like money is going to abandon you–here one day, gone the next.</li></ol><br/><p>You can <a href="https://go.emilywilcox.com/quiz" rel="noopener noreferrer" target="_blank">take the quiz</a> to find your most prominent wound, though most people have three or four that are varying degrees of strength.</p><p><strong class="ql-size-large">How limiting beliefs about money impact coaches&nbsp;</strong></p><p>As a coach, your specific struggle with money will be unique, depending on what your “wound” is. This is why changing “money mindset” is not as straightforward as you might think.&nbsp;</p><p>Two coaches could be at the exact same skill level, but one is comfortable charging much more, much sooner. Why does this come easily for some but not others? It has to do with your story and expectations around money.</p><p>In the <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training program</a>, we dive deep into certain questions to provide insight into why you aren't making the money you want: <em>How comfortable are you making an offer? How comfortable are you charging? How comfortable are you accepting money?</em></p><p>When you’re not comfortable with those things, it’s easier to focus on trying to fix all the details of your business and making adjustments. But your relationship with money is the most foundational piece.&nbsp;</p><p>You can read the full show notes <a href="https://www.mollyclaire.com/blog/money-mindset-why-healing-comes-first-with-emily-june-wilcox" rel="noopener noreferrer" target="_blank">here</a>.</p><p><br></p><p><strong class="ql-size-large">About Emily June Wilcox</strong></p><p>Emily June Wilcox is a wealth and business coach, #1 bestselling author, and speaker on a mission to help women entrepreneurs heal their money wounds, make more profit in business, and build passive income so they can experience true financial freedom and time freedom.</p><p>She’s built two 7-figure businesses (an e-commerce clothing company and an amazon marketing agency) and now focuses on using energetics &amp; strategy to help women build their fempires and walk the joyous path to millions.</p><p>Emily hosts a Top 2% Global podcast – The Joyous Path to Millions and her work has been featured in more than 400 major media outlets including ABC, NBC, Fox, Associated Press, and Wall Street Times.</p><p>Website: <a href="https://www.emilywilcox.com" rel="noopener noreferrer" target="_blank">https://www.emilywilcox.com</a>&nbsp;</p><p>Money Quiz: https://<a href="http://www.moneywoundsquiz.com" rel="noopener noreferrer" target="_blank">www.moneywoundsquiz.com</a></p><p>Instagram: <a href="https://www.instagram.com/em.makes.money" rel="noopener noreferrer" target="_blank">https://www.instagram.com/em.makes.money</a></p><p>FB: <a href="https://www.facebook.com/emilyjwilcox1" rel="noopener noreferrer" target="_blank">https://www.facebook.com/emilyjwilcox1</a>&nbsp;</p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/the-joyous-path-to-millions-wealth-entrepreneurship/id1570469677" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/the-joyous-path-to-millions-wealth-entrepreneurship/id1570469677</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/emilyjwilcox/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/emilyjwilcox/</a></p><p>YouTube: <a href="https://www.youtube.com/@emmakesmoney" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@emmakesmoney</a></p><p>Get the book: <a href="https://www.woundstowealth.com" rel="noopener noreferrer" target="_blank">https://www.woundstowealth.com</a></p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">5643a2a7-68e8-428a-bf91-5ba56c9ca0f8</guid><itunes:image href="https://artwork.captivate.fm/68da65a1-89e7-4889-a75d-4e8760536bc2/nQYNKBdapj8MuVwZgCYCDjBf.png"/><pubDate>Wed, 26 Feb 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/91846fcd-0c0d-43b5-b789-ae19beb07d7a/TMC177.mp3" length="49839158" type="audio/mpeg"/><itunes:duration>34:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>177</itunes:episode><podcast:episode>177</podcast:episode></item><item><title>176. Coaching Through Change: Why Support Matters in Midlife with Jackie Swainson</title><itunes:title>176. Coaching Through Change: Why Support Matters in Midlife with Jackie Swainson</itunes:title><description><![CDATA[<p>Navigating change is the only constant in life! Yet, as human beings with a human brain… we often resist. It doesn't have to be this way.&nbsp; In fact, with the right coach (who understands about how the brain and body work), we can move toward change in a powerful way. Often when women hit midlife, their world can slow down a bit. The biggest change we’re faced with is the question of “Who am I?” and “What is my purpose?”</p><p>In this episode, Master midlife coach, Jackie Sawinson, offers her insights here on what midlife means for women and how to prepare to navigate the changes and unknowns we face during that time. Whether you're in midlife, you feel you're past it, or you feel you're not yet there, you’ll love Jackie tips and ideas for enriching your life and your coaching practice.&nbsp;</p><p><strong class="ql-size-large">Why is it so hard to face change?</strong></p><p>Change is inevitable and essential for growth, but it can still be so difficult to go through.&nbsp;</p><p>Our brains love patterns. The way we think, feel, and react are patterns that are ingrained in us. Because of this, when we start to think that we might need to change, there's resistance. It’s normal to resist change mentally, physically, and emotionally because the disruption of routines and habits comes with the fear of who we are without them.&nbsp;</p><p><strong class="ql-size-large">The support of a coach makes a difference in midlife</strong></p><p>When you are navigating both mental and physical changes in midlife, the support of a skilled coach when figuring out what is next for you is a big deal.</p><p>As coaches, we know clients sometimes have to justify hiring someone to help us. But the support coaches offer is so beneficial, especially during a transitional time. With the right approach (holistic in nature), coaches create safe and accepting environments to have deep conversations and work through the challenges of change. It is so liberating to have someone to talk to someone whose job is to provide guidance and encouragement. This is why the <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training program</a> is so focused on creating the right environment for each of your clients.&nbsp;</p><p><strong class="ql-size-large">Change is an amazing opportunity for growth</strong></p><p>Change doesn't negate our lives, it takes us to where we want to be. We need to change for ourselves, which then changes a lot of other things. Change is all around us every day. It's the one constant. When you remove the “weeds” of fear and anxiety that are preventing change, you make room for flowers and plants to grow in the garden that is your life.&nbsp;</p><p><br></p><p><strong class="ql-size-large">About Jackie Swainson</strong></p><p>When I turned 50, everything that could happen did! And life suddenly was not what I had expected or planned. My youngest twin boys left on their missions, my husband started an addiction treatment program away from home and my son and his wife lost a new baby. I felt so alone. My family needed me, so I soldiered on, like I was “supposed” to do. But I didn’t have anyone present to minister to what I needed. I turned to my faith and my mom and dad and trusted friends. I journaled everything, and did come back to the surface. But along the way I experienced all the hard emotions, had to let go of some long held beliefs about myself, and step into change. It was a long, hard, but very rewarding process. And it is not over! I took this experience and used what I learned and became a Master Certified Life Coach so that I could help smooth the transition into this phase of life.I believe every midlife woman deserves a great life filled with joy, regardless of her circumstances. My experiences have fueled my mission to help you create the changes you desire. Let’s quiet the voices telling you you’re too old or forgotten. Instead, we’ll focus on creating a bright future – finding beauty from ashes (Isaiah 61:3). You’re not just surviving midlife. You’re about to thrive in it.</p><p><br></p><p>Website: <a href="https://jackieswainsoncoach.com/" rel="noopener noreferrer" target="_blank">https://jackieswainsoncoach.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jackieswainsoncoach/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jackieswainsoncoach/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/Jackieswainsoncoach/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Jackieswainsoncoach/</a>&nbsp;</p><p>Find more meaning and joy in midlife journal prompts: <a href="https://jackieswainsoncoach.com/5-questions/" rel="noopener noreferrer" target="_blank">https://jackieswainsoncoach.com/5-questions/</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>Navigating change is the only constant in life! Yet, as human beings with a human brain… we often resist. It doesn't have to be this way.&nbsp; In fact, with the right coach (who understands about how the brain and body work), we can move toward change in a powerful way. Often when women hit midlife, their world can slow down a bit. The biggest change we’re faced with is the question of “Who am I?” and “What is my purpose?”</p><p>In this episode, Master midlife coach, Jackie Sawinson, offers her insights here on what midlife means for women and how to prepare to navigate the changes and unknowns we face during that time. Whether you're in midlife, you feel you're past it, or you feel you're not yet there, you’ll love Jackie tips and ideas for enriching your life and your coaching practice.&nbsp;</p><p><strong class="ql-size-large">Why is it so hard to face change?</strong></p><p>Change is inevitable and essential for growth, but it can still be so difficult to go through.&nbsp;</p><p>Our brains love patterns. The way we think, feel, and react are patterns that are ingrained in us. Because of this, when we start to think that we might need to change, there's resistance. It’s normal to resist change mentally, physically, and emotionally because the disruption of routines and habits comes with the fear of who we are without them.&nbsp;</p><p><strong class="ql-size-large">The support of a coach makes a difference in midlife</strong></p><p>When you are navigating both mental and physical changes in midlife, the support of a skilled coach when figuring out what is next for you is a big deal.</p><p>As coaches, we know clients sometimes have to justify hiring someone to help us. But the support coaches offer is so beneficial, especially during a transitional time. With the right approach (holistic in nature), coaches create safe and accepting environments to have deep conversations and work through the challenges of change. It is so liberating to have someone to talk to someone whose job is to provide guidance and encouragement. This is why the <a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training program</a> is so focused on creating the right environment for each of your clients.&nbsp;</p><p><strong class="ql-size-large">Change is an amazing opportunity for growth</strong></p><p>Change doesn't negate our lives, it takes us to where we want to be. We need to change for ourselves, which then changes a lot of other things. Change is all around us every day. It's the one constant. When you remove the “weeds” of fear and anxiety that are preventing change, you make room for flowers and plants to grow in the garden that is your life.&nbsp;</p><p><br></p><p><strong class="ql-size-large">About Jackie Swainson</strong></p><p>When I turned 50, everything that could happen did! And life suddenly was not what I had expected or planned. My youngest twin boys left on their missions, my husband started an addiction treatment program away from home and my son and his wife lost a new baby. I felt so alone. My family needed me, so I soldiered on, like I was “supposed” to do. But I didn’t have anyone present to minister to what I needed. I turned to my faith and my mom and dad and trusted friends. I journaled everything, and did come back to the surface. But along the way I experienced all the hard emotions, had to let go of some long held beliefs about myself, and step into change. It was a long, hard, but very rewarding process. And it is not over! I took this experience and used what I learned and became a Master Certified Life Coach so that I could help smooth the transition into this phase of life.I believe every midlife woman deserves a great life filled with joy, regardless of her circumstances. My experiences have fueled my mission to help you create the changes you desire. Let’s quiet the voices telling you you’re too old or forgotten. Instead, we’ll focus on creating a bright future – finding beauty from ashes (Isaiah 61:3). You’re not just surviving midlife. You’re about to thrive in it.</p><p><br></p><p>Website: <a href="https://jackieswainsoncoach.com/" rel="noopener noreferrer" target="_blank">https://jackieswainsoncoach.com/</a></p><p>Instagram: <a href="https://www.instagram.com/jackieswainsoncoach/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jackieswainsoncoach/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/Jackieswainsoncoach/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/Jackieswainsoncoach/</a>&nbsp;</p><p>Find more meaning and joy in midlife journal prompts: <a href="https://jackieswainsoncoach.com/5-questions/" rel="noopener noreferrer" target="_blank">https://jackieswainsoncoach.com/5-questions/</a>&nbsp;</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">4c29ebf5-99ba-4974-a306-aae790991ca1</guid><itunes:image href="https://artwork.captivate.fm/c3042d8b-cc19-495c-83e1-27870f6c26ab/GOAECHZF-qJXDvlXyCtCVEQ9.png"/><pubDate>Wed, 19 Feb 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/58e6c971-f537-4415-98dc-5ec8d1152ac5/TMC176.mp3" length="46706738" type="audio/mpeg"/><itunes:duration>32:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>176</itunes:episode><podcast:episode>176</podcast:episode></item><item><title>175. Convert Clients Without the Sales Struggle with Kris Jones</title><itunes:title>175. Convert Clients Without the Sales Struggle with Kris Jones</itunes:title><description><![CDATA[<p>It takes a lot of effort to run a business, especially when it comes to converting clients. On top of that, sales and marketing make many coaches uncomfortable–you just want to focus on doing the work that you love because you know you’re good with your clients. However, to work with people you truly connect with, you need a strategy to attract those clients without chasing them down.</p><p>Today on the podcast, Kris Jones explains how easy it can be to convert clients so you can focus on doing what you love. She shares her “Less is more” approach to connecting with clients through storytelling in her new book, <em>From Click to Client</em>, and explains how to make your website the center of your marketing—so you become the obvious choice.</p><p><strong class="ql-size-large">4 steps to take you from click to client</strong></p><p>Kris outlines the 4 pillars of her book: <strong>mine, refine, design, and sign.</strong> Once you uncover your story through the mining for gold process, you can move on to refining that story and designing your website in the most effective way to convert clients. This all leads to signing the clients who will be a great fit, and who know you are the obvious choice for them.</p><p><br></p><p><strong>Step 1: Mine the gold of your story</strong></p><p>You know you have a compelling story, how do you bring out the most valuable elements to appeal to the clients you will connect with most?&nbsp;</p><p><br></p><p><strong>Step 2: Refine your message</strong></p><p>To fully craft your story, you have to polish the gold that you have excavated–this is the refining process. You edit out the noise and begin formulating the structure. This is where the “less is more” philosophy comes in.&nbsp;</p><p><br></p><p><strong>Step 3: Design your website</strong></p><p>The way your story is presented on your website is extremely important to this process. Kris offers several tips to take your compelling, streamlined story and add elements to bring it to life without overwhelming a potential client.</p><p><br></p><p><strong>Step 4: Sign!</strong></p><p>This is where you get to reap all the rewards of steps one, two, and three. You sign clients and continue doing the work that matters to you–without the stress of sales!</p><p><br></p><p><strong class="ql-size-large">About Kris Jones</strong></p><p>Most coaches don’t have a marketing problem—they have a messaging problem. Your dream clients are likely visiting your website and quietly clicking away, not because your offer isn’t valuable, but because your story isn’t clear.</p><p>After 23 years crafting stories for brands like Nike and Adidas, Kris Jones discovered a game-changing truth: a single, well-told story can replace all your marketing and double your revenue. As a hand-selected mentee of StoryBrand’s Donald Miller and founder of Red Door Stories, she’s helped hundreds of coaches transform their websites into 24/7 client-attracting machines.</p><p>Her Signature Story-Selling System™ delivers real, measurable results:</p><ul><li>Scaling from $30K to $300K months</li><li>300% revenue increases in under 90 days</li><li>Premium pricing with higher close rates</li><li>Waitlists filled—without ads or endless content</li></ul><br/><p>Marketing overwhelm ends when you tell the right story. Let Kris show you how.</p><p>Website: <a href="https://www.reddoorstories.com/" rel="noopener noreferrer" target="_blank">https://www.reddoorstories.com/</a></p><p>Instagram: <a href="https://www.instagram.com/reddoordesign/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reddoordesign/</a></p><p>Facebook:<a href="https://www.facebook.com/reddoorportland/?fref=ts" rel="noopener noreferrer" target="_blank">https://www.facebook.com/reddoorportland/?fref=ts</a></p><p>Linkedin: <a href="https://www.linkedin.com/in/reddoordesigns/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/reddoordesigns/</a></p><p>Youtube: <a href="https://www.youtube.com/@reddoordesign" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@reddoordesign</a></p><p>Private Podcast: <a href="https://www.reddoordesigns.com/profit-stories" rel="noopener noreferrer" target="_blank">https://www.reddoordesigns.com/profit-stories</a></p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>It takes a lot of effort to run a business, especially when it comes to converting clients. On top of that, sales and marketing make many coaches uncomfortable–you just want to focus on doing the work that you love because you know you’re good with your clients. However, to work with people you truly connect with, you need a strategy to attract those clients without chasing them down.</p><p>Today on the podcast, Kris Jones explains how easy it can be to convert clients so you can focus on doing what you love. She shares her “Less is more” approach to connecting with clients through storytelling in her new book, <em>From Click to Client</em>, and explains how to make your website the center of your marketing—so you become the obvious choice.</p><p><strong class="ql-size-large">4 steps to take you from click to client</strong></p><p>Kris outlines the 4 pillars of her book: <strong>mine, refine, design, and sign.</strong> Once you uncover your story through the mining for gold process, you can move on to refining that story and designing your website in the most effective way to convert clients. This all leads to signing the clients who will be a great fit, and who know you are the obvious choice for them.</p><p><br></p><p><strong>Step 1: Mine the gold of your story</strong></p><p>You know you have a compelling story, how do you bring out the most valuable elements to appeal to the clients you will connect with most?&nbsp;</p><p><br></p><p><strong>Step 2: Refine your message</strong></p><p>To fully craft your story, you have to polish the gold that you have excavated–this is the refining process. You edit out the noise and begin formulating the structure. This is where the “less is more” philosophy comes in.&nbsp;</p><p><br></p><p><strong>Step 3: Design your website</strong></p><p>The way your story is presented on your website is extremely important to this process. Kris offers several tips to take your compelling, streamlined story and add elements to bring it to life without overwhelming a potential client.</p><p><br></p><p><strong>Step 4: Sign!</strong></p><p>This is where you get to reap all the rewards of steps one, two, and three. You sign clients and continue doing the work that matters to you–without the stress of sales!</p><p><br></p><p><strong class="ql-size-large">About Kris Jones</strong></p><p>Most coaches don’t have a marketing problem—they have a messaging problem. Your dream clients are likely visiting your website and quietly clicking away, not because your offer isn’t valuable, but because your story isn’t clear.</p><p>After 23 years crafting stories for brands like Nike and Adidas, Kris Jones discovered a game-changing truth: a single, well-told story can replace all your marketing and double your revenue. As a hand-selected mentee of StoryBrand’s Donald Miller and founder of Red Door Stories, she’s helped hundreds of coaches transform their websites into 24/7 client-attracting machines.</p><p>Her Signature Story-Selling System™ delivers real, measurable results:</p><ul><li>Scaling from $30K to $300K months</li><li>300% revenue increases in under 90 days</li><li>Premium pricing with higher close rates</li><li>Waitlists filled—without ads or endless content</li></ul><br/><p>Marketing overwhelm ends when you tell the right story. Let Kris show you how.</p><p>Website: <a href="https://www.reddoorstories.com/" rel="noopener noreferrer" target="_blank">https://www.reddoorstories.com/</a></p><p>Instagram: <a href="https://www.instagram.com/reddoordesign/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reddoordesign/</a></p><p>Facebook:<a href="https://www.facebook.com/reddoorportland/?fref=ts" rel="noopener noreferrer" target="_blank">https://www.facebook.com/reddoorportland/?fref=ts</a></p><p>Linkedin: <a href="https://www.linkedin.com/in/reddoordesigns/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/reddoordesigns/</a></p><p>Youtube: <a href="https://www.youtube.com/@reddoordesign" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@reddoordesign</a></p><p>Private Podcast: <a href="https://www.reddoordesigns.com/profit-stories" rel="noopener noreferrer" target="_blank">https://www.reddoordesigns.com/profit-stories</a></p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li>molly@mollyclaire.com</li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset: </em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong> Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">10e927d6-c679-4fff-addb-8607329f7455</guid><itunes:image href="https://artwork.captivate.fm/4b7ba184-bd5a-44fe-98f3-538cffb0979b/4FZYuiq1AhCDOStAqG0NaYiG.png"/><pubDate>Wed, 12 Feb 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/df29528a-19bd-4e7b-9191-f0db8e39d41f/TMC175.mp3" length="46729587" type="audio/mpeg"/><itunes:duration>32:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>175</itunes:episode><podcast:episode>175</podcast:episode></item><item><title>174. Create a Plan of Action for Your Clients That Actually Works</title><itunes:title>174. Create a Plan of Action for Your Clients That Actually Works</itunes:title><description><![CDATA[<p>When someone has a plan of action behind a goal or a desired outcome, they are more likely to achieve it. One of the things we want most for our clients is to be able to help them accomplish the change they seek through coaching, but creating a plan of action that actually works comes with challenges.</p><p>In this episode, you'll develop a deeper understanding of why a plan of action is so important and what it means for your business now and long term. We will go through the elements of an effective plan an effective plan and how to create tangible, actionable steps your clients will follow through on.</p><p>You can read the full show notes and access all the links <a href="https://www.mollyclaire.com/blog/plan-of-action-that-actually-works" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">How do you create a plan of action for your clients that actually works? </strong></p><p>When it comes to making action plans for clients there are many challenges that can arise.</p><ul><li>The goal is not tangible</li><li>You struggle to keep your client on track</li><li>Your client resists goal setting altogether</li></ul><br/><p><strong class="ql-size-large">What is the 4-part framework?</strong></p><p><strong>1. Cognitive work. </strong>As coaches, we need to have an understanding of cognitive patterns and mind mastery when it comes to our clients. </p><p><strong>2. Emotional resiliency.</strong> An understanding of how to be with your client and their emotions is crucial to this process. </p><p><strong>3. Understanding of the nervous system.</strong> Greater resiliency and regulation are difficult to create when your client does not have nervous system awareness or connection to themselves.</p><p><strong>4. Creating aligned action.</strong> There is so much power in having a solid and clear plan of action that is supported with mind mastery, emotional resiliency, and understanding of the nervous system. </p><p><strong class="ql-size-large">3 elements of an effective plan of action</strong></p><p>The 4 part framework for creating lasting change will help you understand how to make the change, but how can you implement this in a plan that your client will be able to stick to? There are three elements to a plan of action that works:</p><ol><li>Clarity and commitment</li><li>Mastery of mindset and emotion</li><li>Adaptable aligned action</li></ol><br/><p><strong class="ql-size-large">Additional resources for creating a plan of action that works</strong></p><p>For an even deeper dive into this topic, you can watch a <a href="https://www.mollyclaire.com/how-to-create-a-plan-of-action-for-your-clients-video-replay" rel="noopener noreferrer" target="_blank">goal setting and productivity webinar</a> and complete the accompanying success guide with simple prompts to help you approach creating a plan of action.</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></description><content:encoded><![CDATA[<p>When someone has a plan of action behind a goal or a desired outcome, they are more likely to achieve it. One of the things we want most for our clients is to be able to help them accomplish the change they seek through coaching, but creating a plan of action that actually works comes with challenges.</p><p>In this episode, you'll develop a deeper understanding of why a plan of action is so important and what it means for your business now and long term. We will go through the elements of an effective plan an effective plan and how to create tangible, actionable steps your clients will follow through on.</p><p>You can read the full show notes and access all the links <a href="https://www.mollyclaire.com/blog/plan-of-action-that-actually-works" rel="noopener noreferrer" target="_blank">here</a>.</p><p><strong class="ql-size-large">How do you create a plan of action for your clients that actually works? </strong></p><p>When it comes to making action plans for clients there are many challenges that can arise.</p><ul><li>The goal is not tangible</li><li>You struggle to keep your client on track</li><li>Your client resists goal setting altogether</li></ul><br/><p><strong class="ql-size-large">What is the 4-part framework?</strong></p><p><strong>1. Cognitive work. </strong>As coaches, we need to have an understanding of cognitive patterns and mind mastery when it comes to our clients. </p><p><strong>2. Emotional resiliency.</strong> An understanding of how to be with your client and their emotions is crucial to this process. </p><p><strong>3. Understanding of the nervous system.</strong> Greater resiliency and regulation are difficult to create when your client does not have nervous system awareness or connection to themselves.</p><p><strong>4. Creating aligned action.</strong> There is so much power in having a solid and clear plan of action that is supported with mind mastery, emotional resiliency, and understanding of the nervous system. </p><p><strong class="ql-size-large">3 elements of an effective plan of action</strong></p><p>The 4 part framework for creating lasting change will help you understand how to make the change, but how can you implement this in a plan that your client will be able to stick to? There are three elements to a plan of action that works:</p><ol><li>Clarity and commitment</li><li>Mastery of mindset and emotion</li><li>Adaptable aligned action</li></ol><br/><p><strong class="ql-size-large">Additional resources for creating a plan of action that works</strong></p><p>For an even deeper dive into this topic, you can watch a <a href="https://www.mollyclaire.com/how-to-create-a-plan-of-action-for-your-clients-video-replay" rel="noopener noreferrer" target="_blank">goal setting and productivity webinar</a> and complete the accompanying success guide with simple prompts to help you approach creating a plan of action.</p><p><br></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">ebb7360b-d290-4ec2-bc11-c4f345c28c00</guid><itunes:image href="https://artwork.captivate.fm/d6510b78-04d3-4df5-b270-1f0ca446e923/Xpkf5UvnWIamfDbwJ2hVBhIl.png"/><pubDate>Wed, 05 Feb 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/674a8308-91a9-4f9c-aaa7-08231f2c1c2f/TMC174.mp3" length="35193241" type="audio/mpeg"/><itunes:duration>24:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>174</itunes:episode><podcast:episode>174</podcast:episode></item><item><title>173. How to go from Salesy to Genuine Human Connection with Nic Cramer</title><itunes:title>173. How to go from Salesy to Genuine Human Connection with Nic Cramer</itunes:title><description><![CDATA[<p><strong>Mastering Sales Through Human Connection</strong></p><p>For so many entrepreneurs who are starting out, it can seem</p><p>daunting to figure out how to make a sale without being salesy. It is essential</p><p>to understand that selling is serving and how to do it in a way that does not</p><p>push people into anything. Your job in sales is to build a human connection and</p><p>help people to make a decision.</p><p><strong>Embracing Human Connection in Sales</strong></p><p>The first thing to learn about sales is that sales are not</p><p>transactional. We are learning how to engage people to do something that they</p><p>may not want to do, but that gets them the result they are looking for. People</p><p>are not buying the thing we sell; they are buying the outcome and the result.</p><p>Building a human connection and listening to what people are looking for allows</p><p>you to help people decide whether to engage or not.</p><p><br></p><p><strong>The Power of Listening</strong></p><p>As salespeople, the goal is to step back from being overly</p><p>interested in showcasing what we have to offer and instead focus on being</p><p>interested in what the client needs. We want to be interested in them, not show</p><p>off how interesting we are. The conversations are not about you and what you</p><p>have to offer; they are about the client. By asking the right questions and</p><p>building a genuine human connection, you discover what truly matters to them</p><p>and position your offer as a solution to their specific needs.</p><p><br></p><p><strong>Coaching Through Conversations</strong></p><p>Sales conversations mirror coaching sessions in many ways. Both</p><p>require the ability to guide individuals through uncertainties and help them</p><p>reach clarity. You are not pushing someone towards a yes or a no. You are</p><p>supporting them in exploring what feels most aligned with their goals. You want</p><p>to help them make a decision that they feel good about.</p><p><br></p><p><strong>About Nic Cramer</strong></p><p>Nicole Cramer is a distinguished Sales Conversation Coach,</p><p>Keynote Speaker, and Corporate Sales Trainer, celebrated for transforming sales</p><p>through human connection and strategic language. As the former #1 sales</p><p>executive nationwide at a Fortune 500 company, Nicole now channels her</p><p>expertise into coaching, where she empowers sales professionals and</p><p>entrepreneurs to excel. Her approach focuses on integrity and the art of</p><p>conversation, enhancing clients’ ability to close deals and build lasting</p><p>relationships. Based in Nashville, Nicole leads TNC Speaking and Coaching, and</p><p>hosts both a popular YouTube channel and a podcast, making her a prominent</p><p>voice in sales and wellness communities</p><p><a href="https://www.thenicolecramer.com/" rel="noopener noreferrer" target="_blank">Nic’s Website</a></p><p><a href="https://www.instagram.com/thenicolecramer" rel="noopener noreferrer" target="_blank">Connect on Instagram</a></p><p><br></p><p><a href="https://www.mollyclaire.com/blog/sales-with-genuine-human-connection" rel="noopener noreferrer" target="_blank">Access full show notes and all links</a></p><p><a href="https://www.mollyclaire.com/how-to-create-a-plan-of-action-for-your-clients-masterclass" rel="noopener noreferrer" target="_blank">Free Masterclass: How to Create a Plan of Action for your Clients (that actually works!)</a></p>]]></description><content:encoded><![CDATA[<p><strong>Mastering Sales Through Human Connection</strong></p><p>For so many entrepreneurs who are starting out, it can seem</p><p>daunting to figure out how to make a sale without being salesy. It is essential</p><p>to understand that selling is serving and how to do it in a way that does not</p><p>push people into anything. Your job in sales is to build a human connection and</p><p>help people to make a decision.</p><p><strong>Embracing Human Connection in Sales</strong></p><p>The first thing to learn about sales is that sales are not</p><p>transactional. We are learning how to engage people to do something that they</p><p>may not want to do, but that gets them the result they are looking for. People</p><p>are not buying the thing we sell; they are buying the outcome and the result.</p><p>Building a human connection and listening to what people are looking for allows</p><p>you to help people decide whether to engage or not.</p><p><br></p><p><strong>The Power of Listening</strong></p><p>As salespeople, the goal is to step back from being overly</p><p>interested in showcasing what we have to offer and instead focus on being</p><p>interested in what the client needs. We want to be interested in them, not show</p><p>off how interesting we are. The conversations are not about you and what you</p><p>have to offer; they are about the client. By asking the right questions and</p><p>building a genuine human connection, you discover what truly matters to them</p><p>and position your offer as a solution to their specific needs.</p><p><br></p><p><strong>Coaching Through Conversations</strong></p><p>Sales conversations mirror coaching sessions in many ways. Both</p><p>require the ability to guide individuals through uncertainties and help them</p><p>reach clarity. You are not pushing someone towards a yes or a no. You are</p><p>supporting them in exploring what feels most aligned with their goals. You want</p><p>to help them make a decision that they feel good about.</p><p><br></p><p><strong>About Nic Cramer</strong></p><p>Nicole Cramer is a distinguished Sales Conversation Coach,</p><p>Keynote Speaker, and Corporate Sales Trainer, celebrated for transforming sales</p><p>through human connection and strategic language. As the former #1 sales</p><p>executive nationwide at a Fortune 500 company, Nicole now channels her</p><p>expertise into coaching, where she empowers sales professionals and</p><p>entrepreneurs to excel. Her approach focuses on integrity and the art of</p><p>conversation, enhancing clients’ ability to close deals and build lasting</p><p>relationships. Based in Nashville, Nicole leads TNC Speaking and Coaching, and</p><p>hosts both a popular YouTube channel and a podcast, making her a prominent</p><p>voice in sales and wellness communities</p><p><a href="https://www.thenicolecramer.com/" rel="noopener noreferrer" target="_blank">Nic’s Website</a></p><p><a href="https://www.instagram.com/thenicolecramer" rel="noopener noreferrer" target="_blank">Connect on Instagram</a></p><p><br></p><p><a href="https://www.mollyclaire.com/blog/sales-with-genuine-human-connection" rel="noopener noreferrer" target="_blank">Access full show notes and all links</a></p><p><a href="https://www.mollyclaire.com/how-to-create-a-plan-of-action-for-your-clients-masterclass" rel="noopener noreferrer" target="_blank">Free Masterclass: How to Create a Plan of Action for your Clients (that actually works!)</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/sales-with-genuine-human-connection]]></link><guid isPermaLink="false">b989da64-3a1b-4f85-bdc7-a49e592a0f61</guid><itunes:image href="https://artwork.captivate.fm/b187d31a-7ae4-4790-a194-b9218e046949/7luHwZO63D6MSHi5B40k8Zs2.jpg"/><pubDate>Wed, 29 Jan 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/25ef0296-27db-4510-b177-50ee286285ed/molly-173-v2-converted.mp3" length="43785031" type="audio/mpeg"/><itunes:duration>45:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>173</itunes:episode><podcast:episode>173</podcast:episode></item><item><title>172. Cultivating Resilience to Support Your Ideal Life with Melanie Childers</title><itunes:title>172. Cultivating Resilience to Support Your Ideal Life with Melanie Childers</itunes:title><description><![CDATA[<h2>Through mindful business designs and embracing balance, entrepreneurs can thrive in their ventures and build their ideal life.</h2><p>As&nbsp;entrepreneurs and&nbsp;as&nbsp;women, we often find ourselves taking on multiple tasks between work, family, and personal lives. This delicate balance can be&nbsp;especially&nbsp;challenging during economic shifts that affect business dynamics. Taking a resilient approach to creating your business and ideal life can help manage these uncertainties while continuing to carve out time for yourself.</p><h3>Embrace a Holistic Business Approach</h3><p>Resilience is built through embracing a holistic approach to your life and business. You want to create a business that supports your ideal life. Looking at your financial goals and how you want to be present for your family, and yourself are all important factors in avoiding burnout. This involves focusing on economic success, personal health, and family obligations. Ensuring that work habits are sustainable in the long term is vital.</p><h3>Prioritize the Vision and Values of Your Ideal Life</h3><p>When&nbsp;you are&nbsp;creating the blueprint of what you want your business to look like, be sure that you are building your business around your life and not the other way around. If it is important to you to have a&nbsp;business&nbsp;that allows you the freedom and flexibility to be with your family, set that out in your plans and build your business around that goal. Be clear about what you want your business to look like and how it can integrate with your ideal life.</p><h3>Rest and Recharge for Optimal Performance</h3><p>Rest is a vital component of entrepreneurial success. Many women operate well under high stress, but it doesn't allow you to be the best CEO you can be. You need to be calm and grounded to plan, delegate, and have brain space for bigger-picture ideas. Having regular downtime where you get&nbsp;to be&nbsp;creative and have thoughts outside of your business is essential for avoiding burnout and building your ideal life.</p><h3>Cultural Conditioning and Societal Expectations</h3><p>Society's expectations of women have been to perform, meet deadlines, and&nbsp;make other people happy, all&nbsp;while supporting their families.&nbsp;This pressure to succeed is not sustainable or healthy. Take a step back from these expectations and realize what your priorities are. Ask yourself how you can align your actions with what you want your ideal life to be.</p><h3>About Melanie</h3><p>Melanie Childers is the Master Business Coach for values-led coaches, course creators, and CEOs. She helps you grow and scale your business while unf*cking internalized patriarchy and hustle culture ("make sure no one's mad at you, stay small and polite, work harder to prove yourself!") so you can have a sustainable, successful multi 6 or 7-figure business that supports you and your community without burning out.</p><p><a href="https://www.melaniechilders.com/" rel="noopener noreferrer" target="_blank">Melanie's Website</a></p><p><a href="https://melaniechilders.com/podcast/b/episode-154" rel="noopener noreferrer" target="_blank">Listen to the Original Episode</a></p>]]></description><content:encoded><![CDATA[<h2>Through mindful business designs and embracing balance, entrepreneurs can thrive in their ventures and build their ideal life.</h2><p>As&nbsp;entrepreneurs and&nbsp;as&nbsp;women, we often find ourselves taking on multiple tasks between work, family, and personal lives. This delicate balance can be&nbsp;especially&nbsp;challenging during economic shifts that affect business dynamics. Taking a resilient approach to creating your business and ideal life can help manage these uncertainties while continuing to carve out time for yourself.</p><h3>Embrace a Holistic Business Approach</h3><p>Resilience is built through embracing a holistic approach to your life and business. You want to create a business that supports your ideal life. Looking at your financial goals and how you want to be present for your family, and yourself are all important factors in avoiding burnout. This involves focusing on economic success, personal health, and family obligations. Ensuring that work habits are sustainable in the long term is vital.</p><h3>Prioritize the Vision and Values of Your Ideal Life</h3><p>When&nbsp;you are&nbsp;creating the blueprint of what you want your business to look like, be sure that you are building your business around your life and not the other way around. If it is important to you to have a&nbsp;business&nbsp;that allows you the freedom and flexibility to be with your family, set that out in your plans and build your business around that goal. Be clear about what you want your business to look like and how it can integrate with your ideal life.</p><h3>Rest and Recharge for Optimal Performance</h3><p>Rest is a vital component of entrepreneurial success. Many women operate well under high stress, but it doesn't allow you to be the best CEO you can be. You need to be calm and grounded to plan, delegate, and have brain space for bigger-picture ideas. Having regular downtime where you get&nbsp;to be&nbsp;creative and have thoughts outside of your business is essential for avoiding burnout and building your ideal life.</p><h3>Cultural Conditioning and Societal Expectations</h3><p>Society's expectations of women have been to perform, meet deadlines, and&nbsp;make other people happy, all&nbsp;while supporting their families.&nbsp;This pressure to succeed is not sustainable or healthy. Take a step back from these expectations and realize what your priorities are. Ask yourself how you can align your actions with what you want your ideal life to be.</p><h3>About Melanie</h3><p>Melanie Childers is the Master Business Coach for values-led coaches, course creators, and CEOs. She helps you grow and scale your business while unf*cking internalized patriarchy and hustle culture ("make sure no one's mad at you, stay small and polite, work harder to prove yourself!") so you can have a sustainable, successful multi 6 or 7-figure business that supports you and your community without burning out.</p><p><a href="https://www.melaniechilders.com/" rel="noopener noreferrer" target="_blank">Melanie's Website</a></p><p><a href="https://melaniechilders.com/podcast/b/episode-154" rel="noopener noreferrer" target="_blank">Listen to the Original Episode</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/ideal-life]]></link><guid isPermaLink="false">493c616e-2ba2-475d-817f-a2087bfb5460</guid><itunes:image href="https://artwork.captivate.fm/ec6bb07d-7d6d-47ae-95d9-cd93c48d5bf7/FY5ENi69NN2LoVI70ISXzxCi.jpg"/><pubDate>Wed, 22 Jan 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ee1e22e8-14a1-44d4-84ab-652e742fd771/molly-172-converted.mp3" length="30003662" type="audio/mpeg"/><itunes:duration>31:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>172</itunes:episode><podcast:episode>172</podcast:episode></item><item><title>171. Strategies to Improve Your Coaching Business Client Experience with Laura Roeder</title><itunes:title>171. Strategies to Improve Your Coaching Business Client Experience with Laura Roeder</itunes:title><description><![CDATA[<h2><strong>Business Hacks to improve your client experience and enhance your coaching business.</strong></h2><p>These three hacks will help improve your coaching client experience and increase your professionalism.</p><h3><strong>Think Like A Shop-Streamline Your Payment Processes</strong></h3><p>This may sound like a small change, but thinking like a shop can be a foundational change that elevates your client experience. Many coaches provide their services and then send an invoice later. This can lead to needing to follow up again and again and even needing to talk about an unpaid invoice during your coaching call, which is not what you want to spend your coaching calls discussing. Switching to a payment software or link that has clients pay and then schedule a call helps to take the uncomfortable process of following up about invoices out of the equation. It keeps things clear about what has been paid and what sessions were used.</p><p>Let's raise the bar in the coaching industry by providing this improved client experience. Be clear about what you offer, give your clients an easy checkout, and have a clear process that tracks your client sessions without you needing to manage to add updates.</p><h3><strong>Embrace Professional Scheduling Tools</strong></h3><p>Using an automated scheduling tool or sending a calendar invite helps improve communication with your clients and enhances the client experience.</p><p>If you spend time on these little things like manually sending email reminders, it is good to ask yourself what kind of business you are creating. If you are going to create a business, make it worth your time and make it worth your client's time. When your clients hire you, you are going to scoop them up. Let them know you've got them and will take care of whatever they need.</p><h3><strong>Enhance the Onboarding Process</strong></h3><p>Your onboarding process sets the tone for your client's journey with you. When you have a well-organized and clear onboarding process, you immediately bring your client experience up to a 10. You can establish trust and build a relationship right from the beginning. When you have your first session, your client can fully open up because you have already created a safe and trusting space.</p><p>About Laura</p><p>Laura Roeder is a lifelong entrepreneur and founder of several multi-million dollar bootstrapped companies. She is a founder of Paperbell, CoachCompare, MeetEdgar, Marie Forleo’s B-School, and LKR Social Media. Laura was named one of the top 100 entrepreneurs under 30 and has spoken about entrepreneurship at the White House. Laura believes in supporting entrepreneurship around the globe. She has travelled to South Africa as part of the Virgin Unites Branson Centre of Entrepreneurship where she offered guidance to budding entrepreneurs, and has spoken to students at the University of Southern California and Loyola Marymount University.</p><p><a href="https://www.instagram.com/laurakroeder/" rel="noopener noreferrer" target="_blank">Connect With Laura</a></p><p><a href="https://www.instagram.com/bypaperbell/" rel="noopener noreferrer" target="_blank">Connect with PaperBell</a></p><p><a href="https://ppr.me/podcast" rel="noopener noreferrer" target="_blank">28 Real Packages from Real Coaches</a>&nbsp;</p><p><a href="https://www.mollyclaire.com/blog/improve-client-experience" rel="noopener noreferrer" target="_blank">Access Full Show notes and all links</a></p>]]></description><content:encoded><![CDATA[<h2><strong>Business Hacks to improve your client experience and enhance your coaching business.</strong></h2><p>These three hacks will help improve your coaching client experience and increase your professionalism.</p><h3><strong>Think Like A Shop-Streamline Your Payment Processes</strong></h3><p>This may sound like a small change, but thinking like a shop can be a foundational change that elevates your client experience. Many coaches provide their services and then send an invoice later. This can lead to needing to follow up again and again and even needing to talk about an unpaid invoice during your coaching call, which is not what you want to spend your coaching calls discussing. Switching to a payment software or link that has clients pay and then schedule a call helps to take the uncomfortable process of following up about invoices out of the equation. It keeps things clear about what has been paid and what sessions were used.</p><p>Let's raise the bar in the coaching industry by providing this improved client experience. Be clear about what you offer, give your clients an easy checkout, and have a clear process that tracks your client sessions without you needing to manage to add updates.</p><h3><strong>Embrace Professional Scheduling Tools</strong></h3><p>Using an automated scheduling tool or sending a calendar invite helps improve communication with your clients and enhances the client experience.</p><p>If you spend time on these little things like manually sending email reminders, it is good to ask yourself what kind of business you are creating. If you are going to create a business, make it worth your time and make it worth your client's time. When your clients hire you, you are going to scoop them up. Let them know you've got them and will take care of whatever they need.</p><h3><strong>Enhance the Onboarding Process</strong></h3><p>Your onboarding process sets the tone for your client's journey with you. When you have a well-organized and clear onboarding process, you immediately bring your client experience up to a 10. You can establish trust and build a relationship right from the beginning. When you have your first session, your client can fully open up because you have already created a safe and trusting space.</p><p>About Laura</p><p>Laura Roeder is a lifelong entrepreneur and founder of several multi-million dollar bootstrapped companies. She is a founder of Paperbell, CoachCompare, MeetEdgar, Marie Forleo’s B-School, and LKR Social Media. Laura was named one of the top 100 entrepreneurs under 30 and has spoken about entrepreneurship at the White House. Laura believes in supporting entrepreneurship around the globe. She has travelled to South Africa as part of the Virgin Unites Branson Centre of Entrepreneurship where she offered guidance to budding entrepreneurs, and has spoken to students at the University of Southern California and Loyola Marymount University.</p><p><a href="https://www.instagram.com/laurakroeder/" rel="noopener noreferrer" target="_blank">Connect With Laura</a></p><p><a href="https://www.instagram.com/bypaperbell/" rel="noopener noreferrer" target="_blank">Connect with PaperBell</a></p><p><a href="https://ppr.me/podcast" rel="noopener noreferrer" target="_blank">28 Real Packages from Real Coaches</a>&nbsp;</p><p><a href="https://www.mollyclaire.com/blog/improve-client-experience" rel="noopener noreferrer" target="_blank">Access Full Show notes and all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/improve-client-experience]]></link><guid isPermaLink="false">9bd66044-158d-4f3f-876b-c34a065304ab</guid><itunes:image href="https://artwork.captivate.fm/5cb2da62-ccfb-4639-8eb2-6ec928302e47/2KpO-5LjUIFQomYXRM6_V6_.jpg"/><pubDate>Wed, 15 Jan 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d23f6f8-05c4-4af1-9079-d83581e98c07/molly-171-converted.mp3" length="31497867" type="audio/mpeg"/><itunes:duration>32:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>171</itunes:episode><podcast:episode>171</podcast:episode></item><item><title>170. Implementing Change: Navigating Emotions and Mindset with Mikki Gardner</title><itunes:title>170. Implementing Change: Navigating Emotions and Mindset with Mikki Gardner</itunes:title><description><![CDATA[<p>As women, we often make parenting seem effortless, but it's not, not at all. There are things in our lives that we want to change and improve, maybe your co-parenting or how you show up as a mom. Perhaps you want to hit certain goals in your income, in your life, or in your health. I help people just like you implement change and growth in your life.</p><h3>Where do I begin? How do I start creating change?</h3><p>We hear more and more about the way we believe, how we think, and our mindset. It already often feels challenging to begin implementing change, and there becomes the question of what's the best way to approach it. There are many ways to approach implementing change, and you have to find the best option for you.</p><h3>Four Important Aspects of Implementing Change</h3><h4>Mindset</h4><p>The way we think about our lives creates our experiences. If we believe that we are not capable of doing a great job of raising our kids on our own, we will struggle more because we have that belief. The way we think about our life matters.&nbsp; We all have experiences. Our brain turns these experiences into thoughts that seem to be absolute beliefs that become mindsets. It just happens. Mindset is just one of the ways you can implement change. Making shifts in how we think, not in a rose-colored glasses way, but in ways that truly serve you and help you experience more ease in your life.</p><h4>Awareness and attending to emotional needs</h4><p>Being aware of your emotion set or the go-to emotions that you often experience. Understanding our go-to emotions sometimes allows a starting point for implementing change and cultivating a new emotion set that will feel and serve you better.</p><h4>Being Aware of Your Nervous System Responses</h4><p>Our nervous system can have some pretty big responses at times. It's important to be aware of what your nervous system activation looks like. You may have some triggering experiences, and you immediately feel heightened when something happens. There is emotion there, but it is more of a triggered response where things in your body feel somewhat out of your control or very automatic. Being aware of these moments will give us a better opportunity to work towards processing these emotions.</p><h4><br></h4><h2>Mikki Gardner</h2><p>Mikki is a certified life coach who helps women become loving, strong, effective co-parents and create a life full of resilience, abundance and joy after divorce.</p><p><a href="https://www.mikkigardner.com/" rel="noopener noreferrer" target="_blank">Mikki's Website</a></p><p><a href="https://www.mikkigardner.com/blog/the-foundations-for-being-a-changemaker-with-molly-claire" rel="noopener noreferrer" target="_blank">Listen to the Original Episode Here</a></p><p><a href="https://www.mollyclaire.com/blog/implementing-change" rel="noopener noreferrer" target="_blank">Access full show notes and all links</a></p>]]></description><content:encoded><![CDATA[<p>As women, we often make parenting seem effortless, but it's not, not at all. There are things in our lives that we want to change and improve, maybe your co-parenting or how you show up as a mom. Perhaps you want to hit certain goals in your income, in your life, or in your health. I help people just like you implement change and growth in your life.</p><h3>Where do I begin? How do I start creating change?</h3><p>We hear more and more about the way we believe, how we think, and our mindset. It already often feels challenging to begin implementing change, and there becomes the question of what's the best way to approach it. There are many ways to approach implementing change, and you have to find the best option for you.</p><h3>Four Important Aspects of Implementing Change</h3><h4>Mindset</h4><p>The way we think about our lives creates our experiences. If we believe that we are not capable of doing a great job of raising our kids on our own, we will struggle more because we have that belief. The way we think about our life matters.&nbsp; We all have experiences. Our brain turns these experiences into thoughts that seem to be absolute beliefs that become mindsets. It just happens. Mindset is just one of the ways you can implement change. Making shifts in how we think, not in a rose-colored glasses way, but in ways that truly serve you and help you experience more ease in your life.</p><h4>Awareness and attending to emotional needs</h4><p>Being aware of your emotion set or the go-to emotions that you often experience. Understanding our go-to emotions sometimes allows a starting point for implementing change and cultivating a new emotion set that will feel and serve you better.</p><h4>Being Aware of Your Nervous System Responses</h4><p>Our nervous system can have some pretty big responses at times. It's important to be aware of what your nervous system activation looks like. You may have some triggering experiences, and you immediately feel heightened when something happens. There is emotion there, but it is more of a triggered response where things in your body feel somewhat out of your control or very automatic. Being aware of these moments will give us a better opportunity to work towards processing these emotions.</p><h4><br></h4><h2>Mikki Gardner</h2><p>Mikki is a certified life coach who helps women become loving, strong, effective co-parents and create a life full of resilience, abundance and joy after divorce.</p><p><a href="https://www.mikkigardner.com/" rel="noopener noreferrer" target="_blank">Mikki's Website</a></p><p><a href="https://www.mikkigardner.com/blog/the-foundations-for-being-a-changemaker-with-molly-claire" rel="noopener noreferrer" target="_blank">Listen to the Original Episode Here</a></p><p><a href="https://www.mollyclaire.com/blog/implementing-change" rel="noopener noreferrer" target="_blank">Access full show notes and all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/implementing-change]]></link><guid isPermaLink="false">78e5ebb9-7ebe-4dff-acf8-17e402ef5260</guid><itunes:image href="https://artwork.captivate.fm/036b4b25-436b-480e-a755-47f70752afd1/0ec-rbkcqjJSbCzCiCv2-2V6.jpg"/><pubDate>Wed, 08 Jan 2025 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/710c6db6-e698-4d3d-a55a-cf76ba16d7a7/molly-170-converted.mp3" length="32576201" type="audio/mpeg"/><itunes:duration>33:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>170</itunes:episode><podcast:episode>170</podcast:episode></item><item><title>169. Embracing Our Sexuality: A Journey to Self-Trust and Spiritual Connection</title><itunes:title>169. Embracing Our Sexuality: A Journey to Self-Trust and Spiritual Connection</itunes:title><description><![CDATA[<p>What do you believe is missing for us as women in terms of understanding our connection with our sexuality?</p><p>There are two related pieces</p><ol><li>A deeply embodied way of living</li><li>A true&nbsp;experience(not just an intellectual understanding of sexuality)</li></ol><br/><p>Nature is the original temple, and the modern world has severed us from the natural world, creating an even bigger wedge between understanding and embracing our sexuality. It has become easier to take from the earth because we&nbsp;are more removed&nbsp;from it.&nbsp;</p><h3>Trusting Our Intuition and reclaiming our sexuality</h3><p>The female body has become fetishized, and women&nbsp;are shamed&nbsp;for their sexuality. We are taught not to live and trust our embodied knowing, intuition, and wisdom. These pieces are essential to reclaiming our sexual energy and embracing our sexuality.</p><h3>&nbsp;Fearing the Embodied Knowing</h3><p>In the past, women were trade healers and medicine keepers for their communities. This inherent knowing threatened the early inception of the church, which wanted to control the body. Midwives and healers became demonized and were even hung and burned.</p><p>But, there are pockets of opportunity to build self-trust in this space from which we have been taught to fear and push away.</p><p>As women, we have learned to fear our&nbsp;own&nbsp;pleasure. So many women feel embarrassed by their&nbsp;own&nbsp;pleasure, both sexual and sensual. Often, this fear comes from a radical unknowing, a radical discomfort with our pain. The practice of coming home to our pleasure and embracing our sexuality has so much to do with building a capacity.</p><h3>Building a Capacity</h3><p>Building the capacity in the body to hold more pain and, ultimately, pleasure comes back to doing work with your nervous system. Our nervous systems are calibrated to what's familiar, even if it is unpleasant. When you tie in the longstanding ancient negativity bias, we tend to be a lot more comfortable with an amputated pleasure range. The gateway to expanding that pleasure range is through discomfort.</p><p>How can we sit with and cultivate the ability to be with discomfort? How do we feel clean pain without adding the story of dirty pain? How do we become present to the beautiful, tenderizing emotion of Greif? Grief is such a portal to pleasure. Grief, pleasure, and erotic potential are all interwoven because they all come down to building capacity in the body</p><h2>Kirstin Hotelling Zona</h2><p><strong>Kirstin Hotelling Zona, PhD</strong>, is a double-certified Life and Leadership Coach, Founder of Full Potential Coaching, LLC, and Trusted Advisor to conscious leaders and changemakers who yearn to feel fully alive. She is a trauma-informed Vitality Mentor and specializes in creating safe spaces in which her clients and students feel deeply seen, lovingly challenged, and profoundly empowered. Drawing on 25 years as an award-winning university professor, poet, and community builder, Kirstin brings a wealth of knowledge about human potential and the creative process to her passion for helping others thrive. Host of over 20 women’s retreats, Kirstin loves working with women in sacred community and holding space for transformation.</p><p><a href="https://kirstinhotellingzona.com/" rel="noopener noreferrer" target="_blank">Kirstin's Website</a></p><p><a href="https://kirstinhotellingzona.com/meditation" rel="noopener noreferrer" target="_blank">Safety Within: A Guided Meditation for Difficult Times</a></p><p><strong>The Sex Retreat</strong></p><p>3/20-3/24, Riviera Maya, with Kirstin Hotelling Zona</p><p><a href="https://sexretreat.info/joinus" rel="noopener noreferrer" target="_blank">Learn about and register for The Sex Retreat</a></p><p>Questions about the retreat?</p><p>Contact Kirstin directly via text: 1-309-829-3222</p><p><a href="https://www.mollyclaire.com/blog/embracing-our-sexuality" rel="noopener noreferrer" target="_blank">Access full show notes and all links</a></p>]]></description><content:encoded><![CDATA[<p>What do you believe is missing for us as women in terms of understanding our connection with our sexuality?</p><p>There are two related pieces</p><ol><li>A deeply embodied way of living</li><li>A true&nbsp;experience(not just an intellectual understanding of sexuality)</li></ol><br/><p>Nature is the original temple, and the modern world has severed us from the natural world, creating an even bigger wedge between understanding and embracing our sexuality. It has become easier to take from the earth because we&nbsp;are more removed&nbsp;from it.&nbsp;</p><h3>Trusting Our Intuition and reclaiming our sexuality</h3><p>The female body has become fetishized, and women&nbsp;are shamed&nbsp;for their sexuality. We are taught not to live and trust our embodied knowing, intuition, and wisdom. These pieces are essential to reclaiming our sexual energy and embracing our sexuality.</p><h3>&nbsp;Fearing the Embodied Knowing</h3><p>In the past, women were trade healers and medicine keepers for their communities. This inherent knowing threatened the early inception of the church, which wanted to control the body. Midwives and healers became demonized and were even hung and burned.</p><p>But, there are pockets of opportunity to build self-trust in this space from which we have been taught to fear and push away.</p><p>As women, we have learned to fear our&nbsp;own&nbsp;pleasure. So many women feel embarrassed by their&nbsp;own&nbsp;pleasure, both sexual and sensual. Often, this fear comes from a radical unknowing, a radical discomfort with our pain. The practice of coming home to our pleasure and embracing our sexuality has so much to do with building a capacity.</p><h3>Building a Capacity</h3><p>Building the capacity in the body to hold more pain and, ultimately, pleasure comes back to doing work with your nervous system. Our nervous systems are calibrated to what's familiar, even if it is unpleasant. When you tie in the longstanding ancient negativity bias, we tend to be a lot more comfortable with an amputated pleasure range. The gateway to expanding that pleasure range is through discomfort.</p><p>How can we sit with and cultivate the ability to be with discomfort? How do we feel clean pain without adding the story of dirty pain? How do we become present to the beautiful, tenderizing emotion of Greif? Grief is such a portal to pleasure. Grief, pleasure, and erotic potential are all interwoven because they all come down to building capacity in the body</p><h2>Kirstin Hotelling Zona</h2><p><strong>Kirstin Hotelling Zona, PhD</strong>, is a double-certified Life and Leadership Coach, Founder of Full Potential Coaching, LLC, and Trusted Advisor to conscious leaders and changemakers who yearn to feel fully alive. She is a trauma-informed Vitality Mentor and specializes in creating safe spaces in which her clients and students feel deeply seen, lovingly challenged, and profoundly empowered. Drawing on 25 years as an award-winning university professor, poet, and community builder, Kirstin brings a wealth of knowledge about human potential and the creative process to her passion for helping others thrive. Host of over 20 women’s retreats, Kirstin loves working with women in sacred community and holding space for transformation.</p><p><a href="https://kirstinhotellingzona.com/" rel="noopener noreferrer" target="_blank">Kirstin's Website</a></p><p><a href="https://kirstinhotellingzona.com/meditation" rel="noopener noreferrer" target="_blank">Safety Within: A Guided Meditation for Difficult Times</a></p><p><strong>The Sex Retreat</strong></p><p>3/20-3/24, Riviera Maya, with Kirstin Hotelling Zona</p><p><a href="https://sexretreat.info/joinus" rel="noopener noreferrer" target="_blank">Learn about and register for The Sex Retreat</a></p><p>Questions about the retreat?</p><p>Contact Kirstin directly via text: 1-309-829-3222</p><p><a href="https://www.mollyclaire.com/blog/embracing-our-sexuality" rel="noopener noreferrer" target="_blank">Access full show notes and all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/embracing-our-sexuality]]></link><guid isPermaLink="false">279133ee-2462-4153-9db0-90704be9ea41</guid><itunes:image href="https://artwork.captivate.fm/1211445b-7566-4442-b6ae-f659e81eb43f/_4USrKbQ8ya8acVqpHxWDNr3.jpg"/><pubDate>Wed, 01 Jan 2025 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c1b5ebd6-dde4-4b4e-8627-9ad132a4b9eb/molly-169-converted.mp3" length="37494745" type="audio/mpeg"/><itunes:duration>39:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>169</itunes:episode><podcast:episode>169</podcast:episode></item><item><title>168. Essential Tax Advisor Strategies to Improve Your Coaching Business’s Financial Foundation with Sandy Tapia</title><itunes:title>168. Essential Tax Advisor Strategies to Improve Your Coaching Business’s Financial Foundation with Sandy Tapia</itunes:title><description><![CDATA[<h2><strong>A tax advisor offers strategic planning to maximize your financial success.</strong></h2><p>As the end of the year approaches, there are key things you can do with your coaching business that could have a pretty big impact on the taxes you pay this year. Having a handle on your numbers and knowing how to handle tax advantages means more money in your pocket and a better quality of life. This is where the expertise of a tax advisor comes in. They will help you be smarter with all the hard work you're putting into your coaching business.</p><h3><strong>Tax Advisor vs. Tax Preparer</strong></h3><p>You can go find someone to prepare your taxes. However, there is a big difference in your financial strategy between a tax preparer and a tax advisor. As a coach building your business, you wear so many hats!&nbsp;And there are far too many skills to learn at once.&nbsp;When it comes to being smart with your taxes and money, make sure to get the right help from the beginning.&nbsp;</p><ul><li><strong>Tax Preparer</strong>: They will take the information that you give them and prepare and file your taxes for you.</li><li><strong>Tax Advisor</strong>: They have a conversation with you to learn about your business and spending habits. They identify things in the tax code that are allowed based on your life and business activity and give you recommendations on what to invest in.</li></ul><br/><p>When you work with a tax advisor, you are not only looking at this year's tax return but are setting long-term financial goals and putting strategies in place. We are always conscientious about what we are spending money on, and hiring a tax advisor can seem like another expense that is a nuisance. There’s great news for you! Sandy will evaluate if working together is really going to be a financial benefit before you hire her. Yes, that’s right - it’s a guaranteed return on the investment.&nbsp;</p><h3><strong>Bookkeeper vs. Accountant</strong></h3><p>As you build your coaching business, you’re likely tracking finances (or using a bookkeeping service to do so).&nbsp;Did you know that there is a significant difference between a bookkeeper and an accountant when it comes to building your financial strategy?</p><ul><li><strong>Bookkeeper</strong>: They are trained in how to use the software that tracks your expenses. They might manage billing and payroll.</li><li><strong>Accountant</strong>: Accountants, on the other hand, use bookkeeping records to provide in-depth financial analysis. They will check for errors to make sure that your financial statements are correct and can give you strategies about cash flow and where you can cut spending.</li></ul><br/><p>While bookkeepers lay the foundation with meticulous record-keeping, accountants build on that to guide financial decision-making.</p><h2>Sandy Tapia</h2><p>Sandy Tapia is the founder of SPT Business Consulting LLC. She is a seasoned certified public accountant (CPA) and business professional with a strong academic background and over 20 years of hands-on experience in financial compliance, auditing, accounting, and tax reporting. </p><p><a href="https://www.sptconsulting.cpa/" rel="noopener noreferrer" target="_blank">Sandy's Website</a></p><p><a href="https://www.sptconsulting.cpa/booking-calendar/free-exploratory-call" rel="noopener noreferrer" target="_blank">Book a Free Exploratory Call Here</a></p><p><a href="https://www.mollyclaire.com/blog/tax-advisor-strategies-for-coaches" rel="noopener noreferrer" target="_blank">Access Full Show notes and all Links</a></p>]]></description><content:encoded><![CDATA[<h2><strong>A tax advisor offers strategic planning to maximize your financial success.</strong></h2><p>As the end of the year approaches, there are key things you can do with your coaching business that could have a pretty big impact on the taxes you pay this year. Having a handle on your numbers and knowing how to handle tax advantages means more money in your pocket and a better quality of life. This is where the expertise of a tax advisor comes in. They will help you be smarter with all the hard work you're putting into your coaching business.</p><h3><strong>Tax Advisor vs. Tax Preparer</strong></h3><p>You can go find someone to prepare your taxes. However, there is a big difference in your financial strategy between a tax preparer and a tax advisor. As a coach building your business, you wear so many hats!&nbsp;And there are far too many skills to learn at once.&nbsp;When it comes to being smart with your taxes and money, make sure to get the right help from the beginning.&nbsp;</p><ul><li><strong>Tax Preparer</strong>: They will take the information that you give them and prepare and file your taxes for you.</li><li><strong>Tax Advisor</strong>: They have a conversation with you to learn about your business and spending habits. They identify things in the tax code that are allowed based on your life and business activity and give you recommendations on what to invest in.</li></ul><br/><p>When you work with a tax advisor, you are not only looking at this year's tax return but are setting long-term financial goals and putting strategies in place. We are always conscientious about what we are spending money on, and hiring a tax advisor can seem like another expense that is a nuisance. There’s great news for you! Sandy will evaluate if working together is really going to be a financial benefit before you hire her. Yes, that’s right - it’s a guaranteed return on the investment.&nbsp;</p><h3><strong>Bookkeeper vs. Accountant</strong></h3><p>As you build your coaching business, you’re likely tracking finances (or using a bookkeeping service to do so).&nbsp;Did you know that there is a significant difference between a bookkeeper and an accountant when it comes to building your financial strategy?</p><ul><li><strong>Bookkeeper</strong>: They are trained in how to use the software that tracks your expenses. They might manage billing and payroll.</li><li><strong>Accountant</strong>: Accountants, on the other hand, use bookkeeping records to provide in-depth financial analysis. They will check for errors to make sure that your financial statements are correct and can give you strategies about cash flow and where you can cut spending.</li></ul><br/><p>While bookkeepers lay the foundation with meticulous record-keeping, accountants build on that to guide financial decision-making.</p><h2>Sandy Tapia</h2><p>Sandy Tapia is the founder of SPT Business Consulting LLC. She is a seasoned certified public accountant (CPA) and business professional with a strong academic background and over 20 years of hands-on experience in financial compliance, auditing, accounting, and tax reporting. </p><p><a href="https://www.sptconsulting.cpa/" rel="noopener noreferrer" target="_blank">Sandy's Website</a></p><p><a href="https://www.sptconsulting.cpa/booking-calendar/free-exploratory-call" rel="noopener noreferrer" target="_blank">Book a Free Exploratory Call Here</a></p><p><a href="https://www.mollyclaire.com/blog/tax-advisor-strategies-for-coaches" rel="noopener noreferrer" target="_blank">Access Full Show notes and all Links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/tax-advisor-strategies-for-coaches]]></link><guid isPermaLink="false">1a8fe21c-7f1b-4699-b523-a70a4df2def2</guid><itunes:image href="https://artwork.captivate.fm/f43dc13f-af06-4d78-aa0b-a7b4b74fc5bd/P4l73r8WNkRDdevMA5Gcvxdu.jpg"/><pubDate>Wed, 18 Dec 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/56658743-40b7-40c3-8107-a5451743beee/molly-168-converted.mp3" length="26045589" type="audio/mpeg"/><itunes:duration>27:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>168</itunes:episode><podcast:episode>168</podcast:episode></item><item><title>167. The Happy Mom Mindset with Molly Claire on The Calm Mom Podcast with Michelle Grosser</title><itunes:title>167. The Happy Mom Mindset with Molly Claire on The Calm Mom Podcast with Michelle Grosser</itunes:title><description><![CDATA[<p>What does it mean to you to be a “happy mom”? What about a confident mom? A consistent mom?</p><p>If you are struggling with worth or direction as a mom who is doing all the things, you don’t want to miss this episode.</p><h2>Michelle Grosser</h2><p>Michelle is a pastor, Master Life Coach, wife and mama, nervous system nerd, podcaster, attorney and deep believer in curiosity and self compassion.</p><p><a href="https://michellegrosser.com/" rel="noopener noreferrer" target="_blank">Michelle's Website</a></p><p><a href="https://michellegrosser.com/2024/10/11/molly-claire/" rel="noopener noreferrer" target="_blank">Listen to the Original Episode Here</a></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://www.mollyclaire.com/blog/the-happy-mom-mindset-with-molly-claire-on-the-calm-mom-podcast-with-michell-grosser" rel="noopener noreferrer" target="_blank">Access full show notes, transcripts and all links</a></p>]]></description><content:encoded><![CDATA[<p>What does it mean to you to be a “happy mom”? What about a confident mom? A consistent mom?</p><p>If you are struggling with worth or direction as a mom who is doing all the things, you don’t want to miss this episode.</p><h2>Michelle Grosser</h2><p>Michelle is a pastor, Master Life Coach, wife and mama, nervous system nerd, podcaster, attorney and deep believer in curiosity and self compassion.</p><p><a href="https://michellegrosser.com/" rel="noopener noreferrer" target="_blank">Michelle's Website</a></p><p><a href="https://michellegrosser.com/2024/10/11/molly-claire/" rel="noopener noreferrer" target="_blank">Listen to the Original Episode Here</a></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://www.mollyclaire.com/blog/the-happy-mom-mindset-with-molly-claire-on-the-calm-mom-podcast-with-michell-grosser" rel="noopener noreferrer" target="_blank">Access full show notes, transcripts and all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/the-happy-mom-mindset-with-molly-claire-on-the-calm-mom-podcast-with-michell-grosser]]></link><guid isPermaLink="false">bdb73678-f2c5-4fcc-bc91-73074328fed1</guid><itunes:image href="https://artwork.captivate.fm/b93c6ef1-8ce4-4d8a-ae04-16fe5c633913/oPXzoZizRpToTae7WAYW32tS.jpg"/><pubDate>Wed, 04 Dec 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef5ada4b-fb44-487f-89ed-862fd5909a26/molly-167-converted.mp3" length="40027578" type="audio/mpeg"/><itunes:duration>41:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>167</itunes:episode><podcast:episode>167</podcast:episode></item><item><title>166. Building a 7-Figure Business with ADHD- Molly Claire on ADHD for Smart Ass Women with Tracy Otsuka</title><itunes:title>166. Building a 7-Figure Business with ADHD- Molly Claire on ADHD for Smart Ass Women with Tracy Otsuka</itunes:title><description><![CDATA[<p>In a recent episode of 'ADHD for Smart Ass Women,' I had the incredible opportunity to chat with host Tracy Otsuka about my journey of growing up with diagnosed ADHD and how that has shaped my life and my business. We dove into how my diagnosis at a younger age helped me understand myself better, how keeping a persistent mindset has helped me overcome many new challenges in my life, and how these obstacles have turned into stepping stones throughout my business and other areas of my life. Please don't let your current obstacles hold you back; you have a unique set of gifts to share.&nbsp;&nbsp;</p><h2>Tracy Otsuka</h2><p>Hi, I'm Tracy.&nbsp;I'm a mother, author, podcaster, certified ADHD coach, and lawyer committed to changing the conversation around ADHD.</p><p><a href="https://adhdforsmartwomen.com/" rel="noopener noreferrer" target="_blank">Tracy's Website</a></p><p><a href="https://podcasts.apple.com/ee/podcast/ep-295-building-a-7-figure-business-with-adhd/id1443678424?i=1000666896457" rel="noopener noreferrer" target="_blank">Listen to the Original Episode Here</a></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://www.mollyclaire.com/blog/building-a-7-figure-business-with-adhd" rel="noopener noreferrer" target="_blank">Access the full show notes and all links</a></p>]]></description><content:encoded><![CDATA[<p>In a recent episode of 'ADHD for Smart Ass Women,' I had the incredible opportunity to chat with host Tracy Otsuka about my journey of growing up with diagnosed ADHD and how that has shaped my life and my business. We dove into how my diagnosis at a younger age helped me understand myself better, how keeping a persistent mindset has helped me overcome many new challenges in my life, and how these obstacles have turned into stepping stones throughout my business and other areas of my life. Please don't let your current obstacles hold you back; you have a unique set of gifts to share.&nbsp;&nbsp;</p><h2>Tracy Otsuka</h2><p>Hi, I'm Tracy.&nbsp;I'm a mother, author, podcaster, certified ADHD coach, and lawyer committed to changing the conversation around ADHD.</p><p><a href="https://adhdforsmartwomen.com/" rel="noopener noreferrer" target="_blank">Tracy's Website</a></p><p><a href="https://podcasts.apple.com/ee/podcast/ep-295-building-a-7-figure-business-with-adhd/id1443678424?i=1000666896457" rel="noopener noreferrer" target="_blank">Listen to the Original Episode Here</a></p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://www.mollyclaire.com/blog/building-a-7-figure-business-with-adhd" rel="noopener noreferrer" target="_blank">Access the full show notes and all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/building-a-7-figure-business-with-adhd]]></link><guid isPermaLink="false">7bb749f7-44ce-411d-bfa7-b59c0bee449e</guid><itunes:image href="https://artwork.captivate.fm/99588eda-7737-449b-b285-99909345d9f5/JGeOTwHk_46Xsw-opOAtq8cy.jpg"/><pubDate>Tue, 19 Nov 2024 23:01:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/66a44290-6e5e-4de8-aac0-cb17d2707fd2/molly-166-converted.mp3" length="41111346" type="audio/mpeg"/><itunes:duration>42:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>166</itunes:episode><podcast:episode>166</podcast:episode></item><item><title>165. [Bonus Episode] Dear Coach who wants to quit</title><itunes:title>165. [Bonus Episode] Dear Coach who wants to quit</itunes:title><description><![CDATA[<p>As I’ve been taking applications for Master Coach Training, I’ve been hearing from more than a few coaches (many of whom I love and adore), who are questioning their coaching path (and whether or not to continue. I’ve experienced much of what you have, more times than you might believe and I’ve got a message for you.</p><p>Dear Coach who wants to quit,</p><p>I understand how you feel.</p><p>Disheartened, discouraged, tired, maybe you’re just ready for a little reprieve.</p><p>I’ve been hearing from so many of you telling me that you’re really at a decision point as to whether you continue this coaching journey or not.</p><p>Many of you, I know. I see you - the go-getter who did all the things to succeed, only to encounter coaches and businesses who were unethical, less than honest, maybe even downright damaging to your psyche.</p><p>I see you - the hopeful enthusiast - you never let a doubt stop you from going after it! And yet, overtime, the major shifts in the Life Coach School community and the coaching industry have left you doing something you never wanted to do - questioning your path.</p><p>I see you - the heart-driven coach who is struggling to charge for your coaching. You’ve tried everything you know to do - thought work, emotion work, “pushing past fear,” and yet, you find yourself stuck in the rut, wondering if it will ever get better.</p><p>I see you, and I have a message for you today.</p><p>You came into this coaching path for a reason. I don’t know the reason and I won’t pretend that I do. Maybe it was for the impactful lessons you would learn. Perhaps it was a phase that taught you to hold to your priorities and values, no matter what was going on around you.</p><p>And for some of you, it may be that this path is meant for you now and forever and this is a moment in time that you will lean into that purpose.</p><p>I’ve wanted to quit more times than I can count. Failed launches, unethical coaching practices that made me cringe. Life circumstances that challenged me to my core and caused me to question everything about myself and my ability.</p><p>And as I look back on the worst of times within all of this, I’m thankful for the gifted coaches who have carried me through and (most importantly), helped me build the muscles that I needed to stay strong and grounded, no matter what.</p><p>Because of this, I won’t quit on the coaching industry. The work we have to do here is way too important and, personally, I know I am meant to be here.</p><p>If (and only if) this resonates with you, give yourself some time to pause within your doubt and confusion. Journal, meditate, pray, or connect with nature to access that knowing within you.</p><p>I don’t know the answer for you, but I do know that your purpose is great and YOU will know.</p><p>Please don’t allow bad coaching, unethical practices, or anything else you’ve experienced at the hand of others to keep you from following the course in life that is meant for you.</p><p>Believe in your gifts and abilities. Trust your path. Be courageous enough to look within to find the answer you’re seeking.</p><p>Much love to you!</p><p>Xo</p><p>Molly</p><p>&nbsp;</p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></description><content:encoded><![CDATA[<p>As I’ve been taking applications for Master Coach Training, I’ve been hearing from more than a few coaches (many of whom I love and adore), who are questioning their coaching path (and whether or not to continue. I’ve experienced much of what you have, more times than you might believe and I’ve got a message for you.</p><p>Dear Coach who wants to quit,</p><p>I understand how you feel.</p><p>Disheartened, discouraged, tired, maybe you’re just ready for a little reprieve.</p><p>I’ve been hearing from so many of you telling me that you’re really at a decision point as to whether you continue this coaching journey or not.</p><p>Many of you, I know. I see you - the go-getter who did all the things to succeed, only to encounter coaches and businesses who were unethical, less than honest, maybe even downright damaging to your psyche.</p><p>I see you - the hopeful enthusiast - you never let a doubt stop you from going after it! And yet, overtime, the major shifts in the Life Coach School community and the coaching industry have left you doing something you never wanted to do - questioning your path.</p><p>I see you - the heart-driven coach who is struggling to charge for your coaching. You’ve tried everything you know to do - thought work, emotion work, “pushing past fear,” and yet, you find yourself stuck in the rut, wondering if it will ever get better.</p><p>I see you, and I have a message for you today.</p><p>You came into this coaching path for a reason. I don’t know the reason and I won’t pretend that I do. Maybe it was for the impactful lessons you would learn. Perhaps it was a phase that taught you to hold to your priorities and values, no matter what was going on around you.</p><p>And for some of you, it may be that this path is meant for you now and forever and this is a moment in time that you will lean into that purpose.</p><p>I’ve wanted to quit more times than I can count. Failed launches, unethical coaching practices that made me cringe. Life circumstances that challenged me to my core and caused me to question everything about myself and my ability.</p><p>And as I look back on the worst of times within all of this, I’m thankful for the gifted coaches who have carried me through and (most importantly), helped me build the muscles that I needed to stay strong and grounded, no matter what.</p><p>Because of this, I won’t quit on the coaching industry. The work we have to do here is way too important and, personally, I know I am meant to be here.</p><p>If (and only if) this resonates with you, give yourself some time to pause within your doubt and confusion. Journal, meditate, pray, or connect with nature to access that knowing within you.</p><p>I don’t know the answer for you, but I do know that your purpose is great and YOU will know.</p><p>Please don’t allow bad coaching, unethical practices, or anything else you’ve experienced at the hand of others to keep you from following the course in life that is meant for you.</p><p>Believe in your gifts and abilities. Trust your path. Be courageous enough to look within to find the answer you’re seeking.</p><p>Much love to you!</p><p>Xo</p><p>Molly</p><p>&nbsp;</p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">d66dde78-f72f-495a-9ca5-c9fabae7df18</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Mon, 18 Nov 2024 12:41:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f33993cb-ee23-4a60-a3be-5c9ba22ba69e/molly-bonus-3-v4-converted.mp3" length="9745599" type="audio/mpeg"/><itunes:duration>10:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>165</itunes:episode><podcast:episode>165</podcast:episode></item><item><title>164. Strategies to increase your coaching skills and confidence: Master Coach Training with Lydia Bai</title><itunes:title>164. Strategies to increase your coaching skills and confidence: Master Coach Training with Lydia Bai</itunes:title><description><![CDATA[<h2>Lydia's Journey to Confident Coaching though Master Coach Training</h2><p>Explore Lydia Bai's inspiring transformation from uncertainty to confidence as she embraces advanced coaching techniques and personal growth through Master Coach Training.</p><h3>Where were you at in your business, and how were you working with people before we first connected in Master Coach Training?</h3><p>When I first started Master Coach training, I had actually just finished the Create Your Killer Program. It was so life-changing because hearing you talk created so much value in my life: the coaching foundations, the thought work, everything. I didn't realize that even though I wanted to be successful in my business and be a better coach, thought work wasn't enough. I needed more.</p><p>At the beginning of Master Coach Training, my business had maybe three to four paying clients. I was having doubts; it was really hard to get clients. I gave myself until the end of the year, or I would go back to my previous job in finance.</p><h3>What does Master Coach Training add to you as a coach and your coaching?</h3><p>The way that Master Coach Training is laid out is that while I'm learning concepts and tools for my clients, I am also learning them for myself. I am the biggest benefactor. I feel like I have become superhuman because of all the emotional work and how consistently Molly coaches.</p><p>Molly provides so much support in Master Coach Training, even outside of what we learn. I asked for help with consultation sessions, and Molly provided a framework for me to apply in my consultations that has really given me specifically what I needed to really lift off.</p><p>Using the framework, I can breathe and take the call wherever a client needs it, and I know what she needs because of the work from Master Coach Training.</p><p>I had the opportunity to go to a few networking events and moderated a panel in L.A. as a Stanford alumni. Before Master Coach Training, I would have gone into these events focused on meeting people and getting clients. But this time around, I went in loving myself and knowing that everything I did to prepare was more than enough and that I was going to have an amazing time. I didn't need to do more, be more, or add more pressure on myself.</p><p>And I had so much fun. I got four or five new consults, and after moderating the panel, people asked if I did this professionally because I was so good. I felt so relaxed and had a great time.</p><h3>About Lydia Bai</h3><p><a href="https://www.lydiabai.com/" rel="noopener noreferrer" target="_blank">Lydia's Website</a></p><p>Access full show notes and all links</p>]]></description><content:encoded><![CDATA[<h2>Lydia's Journey to Confident Coaching though Master Coach Training</h2><p>Explore Lydia Bai's inspiring transformation from uncertainty to confidence as she embraces advanced coaching techniques and personal growth through Master Coach Training.</p><h3>Where were you at in your business, and how were you working with people before we first connected in Master Coach Training?</h3><p>When I first started Master Coach training, I had actually just finished the Create Your Killer Program. It was so life-changing because hearing you talk created so much value in my life: the coaching foundations, the thought work, everything. I didn't realize that even though I wanted to be successful in my business and be a better coach, thought work wasn't enough. I needed more.</p><p>At the beginning of Master Coach Training, my business had maybe three to four paying clients. I was having doubts; it was really hard to get clients. I gave myself until the end of the year, or I would go back to my previous job in finance.</p><h3>What does Master Coach Training add to you as a coach and your coaching?</h3><p>The way that Master Coach Training is laid out is that while I'm learning concepts and tools for my clients, I am also learning them for myself. I am the biggest benefactor. I feel like I have become superhuman because of all the emotional work and how consistently Molly coaches.</p><p>Molly provides so much support in Master Coach Training, even outside of what we learn. I asked for help with consultation sessions, and Molly provided a framework for me to apply in my consultations that has really given me specifically what I needed to really lift off.</p><p>Using the framework, I can breathe and take the call wherever a client needs it, and I know what she needs because of the work from Master Coach Training.</p><p>I had the opportunity to go to a few networking events and moderated a panel in L.A. as a Stanford alumni. Before Master Coach Training, I would have gone into these events focused on meeting people and getting clients. But this time around, I went in loving myself and knowing that everything I did to prepare was more than enough and that I was going to have an amazing time. I didn't need to do more, be more, or add more pressure on myself.</p><p>And I had so much fun. I got four or five new consults, and after moderating the panel, people asked if I did this professionally because I was so good. I felt so relaxed and had a great time.</p><h3>About Lydia Bai</h3><p><a href="https://www.lydiabai.com/" rel="noopener noreferrer" target="_blank">Lydia's Website</a></p><p>Access full show notes and all links</p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/increase-your-coaching-skills-and-confidence]]></link><guid isPermaLink="false">ef2e90fe-5a8c-438b-a782-cb2318a687f1</guid><itunes:image href="https://artwork.captivate.fm/bfa997f4-6d86-43be-9071-5a5e4dac5675/h_Jowint2sceooMFxIX0eU7e.jpg"/><pubDate>Wed, 13 Nov 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/45a1b705-c964-471b-8af9-cefcce218ed0/molly-162-v2-converted.mp3" length="30409919" type="audio/mpeg"/><itunes:duration>31:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>164</itunes:episode><podcast:episode>164</podcast:episode></item><item><title>163. [Bonus Episode] Live Coaching: Balancing Business and Family</title><itunes:title>163. [Bonus Episode] Live Coaching: Balancing Business and Family</itunes:title><description><![CDATA[<p>As a coach and entrepreneur, creating adequate space for your business and family life is one of the most common challenges. In this bonus episode I sat down with my client Meg to work through her own dilemma with kids out of school on a work day.&nbsp;&nbsp;</p><p>One of the best things about this conversation is the reminder that YOU do have permission to make decisions that are best for you and your big picture goals.&nbsp;Yes, you can be clear on your personal life values and priorities.&nbsp;Yes, your business and personal aspirations are also allowed to take up space in your life.&nbsp;What if (are you ready for this), your life and your business are NOT in competition for your time?&nbsp;Maybe they actually work together.&nbsp;I hope you love this episode!&nbsp;</p><p>&nbsp;</p><h2>Master Coach Training</h2><p>Master Coach Training provides a comprehensive approach to coaching by integrating knowledge of the nervous system, emotion-focused modalities, and advanced cognitive work. This training equips you with the tools to drive meaningful client transformation.</p><p>Tomorrow, Tuesday, November 12th, you have the chance to join a Master Coach Training Q&amp;A call. It's the perfect opportunity to address any questions and learn more about what this transformative program can offer you. You can&nbsp;<a href="https://www.mollyclaire.com/mct-qa-webinar" rel="noopener noreferrer" target="_blank">Register Here</a>.</p><p>&nbsp;</p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><a href="https://www.mollyclaire.com/blog/balancing-business-and-family2" rel="noopener noreferrer" target="_blank">Access full show notes, transcript and all links</a></p>]]></description><content:encoded><![CDATA[<p>As a coach and entrepreneur, creating adequate space for your business and family life is one of the most common challenges. In this bonus episode I sat down with my client Meg to work through her own dilemma with kids out of school on a work day.&nbsp;&nbsp;</p><p>One of the best things about this conversation is the reminder that YOU do have permission to make decisions that are best for you and your big picture goals.&nbsp;Yes, you can be clear on your personal life values and priorities.&nbsp;Yes, your business and personal aspirations are also allowed to take up space in your life.&nbsp;What if (are you ready for this), your life and your business are NOT in competition for your time?&nbsp;Maybe they actually work together.&nbsp;I hope you love this episode!&nbsp;</p><p>&nbsp;</p><h2>Master Coach Training</h2><p>Master Coach Training provides a comprehensive approach to coaching by integrating knowledge of the nervous system, emotion-focused modalities, and advanced cognitive work. This training equips you with the tools to drive meaningful client transformation.</p><p>Tomorrow, Tuesday, November 12th, you have the chance to join a Master Coach Training Q&amp;A call. It's the perfect opportunity to address any questions and learn more about what this transformative program can offer you. You can&nbsp;<a href="https://www.mollyclaire.com/mct-qa-webinar" rel="noopener noreferrer" target="_blank">Register Here</a>.</p><p>&nbsp;</p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><a href="https://www.mollyclaire.com/blog/balancing-business-and-family2" rel="noopener noreferrer" target="_blank">Access full show notes, transcript and all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/balancing-business-and-family2]]></link><guid isPermaLink="false">25ef5c6e-eb88-44e2-a7fd-dc51f3980b67</guid><itunes:image href="https://artwork.captivate.fm/8ef00761-c262-4ee6-9854-0147e301c68c/eyf4GVc3aD7Qm8URvvzX8x8Q.jpg"/><pubDate>Mon, 11 Nov 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f2fdcb3-9b95-42c8-a532-986392d1de61/molly-bonus-v2-converted.mp3" length="26313083" type="audio/mpeg"/><itunes:duration>27:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>163</itunes:episode><podcast:episode>163</podcast:episode></item><item><title>162. [Bonus Episode] Live Coaching:  How to Face Insecurities and Self Doubt</title><itunes:title>162. [Bonus Episode] Live Coaching:  How to Face Insecurities and Self Doubt</itunes:title><description><![CDATA[<p>As a coach building your business, it’s easy to feel overwhelmed with doubt and insecurity.&nbsp;If you ever feel stuck in inaction or consumed with self-doubt, this episode is for you!&nbsp;I’m coaching my client Marianne about the doubt and fears that keep arising. As you listen in, make sure to think of how all of this applies to you!</p><h2>Master Coach Training is Open</h2><p>I'm thrilled to announce that the Master Coach Training program is officially open for enrollment! The program kicks off in January, and now is the time to enroll if you are a coach who wants to be phenomenal at what you do.</p><p>Whether your interest lies in enhancing your cognitive techniques, mastering emotion work, or exploring somatic practices, this program is designed to equip you with the skills to work safely and effectively with your clients. If you're eager to gain a deeper understanding of the nervous system and refine your coaching methods, now is the time to seize this opportunity.</p><p>For those ready to take the next step, please submit your application through the link here. I am looking forward to welcoming you into this transformative journey and seeing you on a live call soon.</p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><a href="https://www.mollyclaire.com/blog/live-coaching-insecurities-and-doubt" rel="noopener noreferrer" target="_blank">Access the full show notes, transcript and all links</a></p>]]></description><content:encoded><![CDATA[<p>As a coach building your business, it’s easy to feel overwhelmed with doubt and insecurity.&nbsp;If you ever feel stuck in inaction or consumed with self-doubt, this episode is for you!&nbsp;I’m coaching my client Marianne about the doubt and fears that keep arising. As you listen in, make sure to think of how all of this applies to you!</p><h2>Master Coach Training is Open</h2><p>I'm thrilled to announce that the Master Coach Training program is officially open for enrollment! The program kicks off in January, and now is the time to enroll if you are a coach who wants to be phenomenal at what you do.</p><p>Whether your interest lies in enhancing your cognitive techniques, mastering emotion work, or exploring somatic practices, this program is designed to equip you with the skills to work safely and effectively with your clients. If you're eager to gain a deeper understanding of the nervous system and refine your coaching methods, now is the time to seize this opportunity.</p><p>For those ready to take the next step, please submit your application through the link here. I am looking forward to welcoming you into this transformative journey and seeing you on a live call soon.</p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2025 Application Open</a>&nbsp;</p><p><a href="https://www.mollyclaire.com/blog/live-coaching-insecurities-and-doubt" rel="noopener noreferrer" target="_blank">Access the full show notes, transcript and all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/live-coaching-insecurities-and-doubt]]></link><guid isPermaLink="false">2445b89d-7f1e-49e4-ba49-b981bec48e84</guid><itunes:image href="https://artwork.captivate.fm/1586b8e0-cd24-4f3c-baa9-1811c313d3aa/hpRhSuu2AA_gjARkt5husbfs.jpg"/><pubDate>Thu, 07 Nov 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0600b40c-e4c4-4da8-b730-87cc5da169ee/molly-bonus-v1-converted.mp3" length="21913227" type="audio/mpeg"/><itunes:duration>22:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>162</itunes:episode><podcast:episode>162</podcast:episode></item><item><title>161. Strategies to Improve Your Coaching: A Master Coach Journey with Jackie Swainson</title><itunes:title>161. Strategies to Improve Your Coaching: A Master Coach Journey with Jackie Swainson</itunes:title><description><![CDATA[<p>On this week's episode of The Masterful Coach, Molly Claire interviews one of her Master Coach Trainees, Jackie Swainson, about her coaching experience before, during and after her time in Master Coach Training.</p><h4>What compelled you to want to be a part of Master Coach Training and expand your training and knowledge?</h4><p>The previous trainings I had been in seemed like they were only touching the surface; you could tell there was more. I didn't really have the depth I wanted to go or help clients go to. I could feel in my body that something was missing. Having struggled with anxiety for years, I knew that it wasn't just in my head, that there was a physical response, a nervous system response. I wanted to somehow connect all of the pieces together. I did a lot of research and heard your name a lot. I thought this is a woman who can really teach me something. You can read all you want, but I love being taught.&nbsp;</p><p>&nbsp;</p><h4>So you came to Master Coach Training because you knew there was more; you could feel that some things were missing, and this was the place to get it. What is it like for you now as a coach in your sessions, having more of the skillset and having that whole-person view?</h4><p>I can see and hear and feel what my clients are saying, what they are telling me, and what they are meaning. It is like reading between the lines; you get this intuition, this sort of sense of where they are. And that helps me ask questions that will guide them where they may not want to go, but I can guide them gently. I can give them perspective and help them find a perspective that is different because I am looking not just at what they are telling me; I'm looking at them; I'm listening to them. I am able to help my clients get into their hearts. I am learning alongside my clients.</p><p>&nbsp;</p><h4>What are the top two or three things that you've either incorporated in our coaching because of Master Coach Training or what's really enhanced your ability to really serve your clients?&nbsp;</h4><p>What I learned the most is that I can trust myself. And if I can trust myself, other people can trust me. I am building that trust and personal connection. It is the foundation.</p><h2>Guest Bio</h2><h4>Jackie Swainson</h4><p>Jackie Swainson is a Master Certified Life Coach, and a woman of deep faith who has been able to help herself and dozens of women through midlife transitions to create a great life and celebrate who they are. For 3 years Jackie has had the privilege of coaching women to find joy joy in every day, even in midlife. She believes every midlife woman deserves a great life filled with joy, regardless of her circumstances. Her personal experiences have fueled her mission to help her clients create the changes they desire.</p><p><a href="https://jackieswainsoncoach.com/" rel="noopener noreferrer" target="_blank">Website: JackieSwainsonCoach.com</a></p><p>&nbsp;</p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://www.mollyclaire.com/blog/improve-your-coaching-with-master-coach-training" rel="noopener noreferrer" target="_blank">Access full show notes, transcript and all links</a></p>]]></description><content:encoded><![CDATA[<p>On this week's episode of The Masterful Coach, Molly Claire interviews one of her Master Coach Trainees, Jackie Swainson, about her coaching experience before, during and after her time in Master Coach Training.</p><h4>What compelled you to want to be a part of Master Coach Training and expand your training and knowledge?</h4><p>The previous trainings I had been in seemed like they were only touching the surface; you could tell there was more. I didn't really have the depth I wanted to go or help clients go to. I could feel in my body that something was missing. Having struggled with anxiety for years, I knew that it wasn't just in my head, that there was a physical response, a nervous system response. I wanted to somehow connect all of the pieces together. I did a lot of research and heard your name a lot. I thought this is a woman who can really teach me something. You can read all you want, but I love being taught.&nbsp;</p><p>&nbsp;</p><h4>So you came to Master Coach Training because you knew there was more; you could feel that some things were missing, and this was the place to get it. What is it like for you now as a coach in your sessions, having more of the skillset and having that whole-person view?</h4><p>I can see and hear and feel what my clients are saying, what they are telling me, and what they are meaning. It is like reading between the lines; you get this intuition, this sort of sense of where they are. And that helps me ask questions that will guide them where they may not want to go, but I can guide them gently. I can give them perspective and help them find a perspective that is different because I am looking not just at what they are telling me; I'm looking at them; I'm listening to them. I am able to help my clients get into their hearts. I am learning alongside my clients.</p><p>&nbsp;</p><h4>What are the top two or three things that you've either incorporated in our coaching because of Master Coach Training or what's really enhanced your ability to really serve your clients?&nbsp;</h4><p>What I learned the most is that I can trust myself. And if I can trust myself, other people can trust me. I am building that trust and personal connection. It is the foundation.</p><h2>Guest Bio</h2><h4>Jackie Swainson</h4><p>Jackie Swainson is a Master Certified Life Coach, and a woman of deep faith who has been able to help herself and dozens of women through midlife transitions to create a great life and celebrate who they are. For 3 years Jackie has had the privilege of coaching women to find joy joy in every day, even in midlife. She believes every midlife woman deserves a great life filled with joy, regardless of her circumstances. Her personal experiences have fueled her mission to help her clients create the changes they desire.</p><p><a href="https://jackieswainsoncoach.com/" rel="noopener noreferrer" target="_blank">Website: JackieSwainsonCoach.com</a></p><p>&nbsp;</p><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/" rel="noopener noreferrer" target="_blank">Molly's Website: MollyClaire.Com</a></p><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training</a>&nbsp;</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://www.mollyclaire.com/blog/improve-your-coaching-with-master-coach-training" rel="noopener noreferrer" target="_blank">Access full show notes, transcript and all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/improve-your-coaching-with-master-coach-training]]></link><guid isPermaLink="false">45d9ba1d-24dd-40ab-8621-fbd8d516e9a5</guid><itunes:image href="https://artwork.captivate.fm/cc1fe212-13a9-4272-bcfc-1875a6d141c2/DgxAxEoUxKeYe23vCHXlRMUi.jpg"/><pubDate>Wed, 06 Nov 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e626da5-b607-45e9-ba62-d569540354d6/molly-162-v3-converted.mp3" length="39287790" type="audio/mpeg"/><itunes:duration>40:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>161</itunes:episode><podcast:episode>161</podcast:episode></item><item><title>160. How to be a confident coach</title><itunes:title>160. How to be a confident coach</itunes:title><description><![CDATA[<p>[00:00:00]&nbsp;<strong>Molly:</strong>&nbsp;All right, coaches. I'm so thrilled to have one of my master coaches in training here and also advanced certified coach Midore Midore. Welcome. Thanks for being here.&nbsp;</p><p>[00:00:14]&nbsp;<strong>Midore:</strong>&nbsp;Thank you for letting me be here. I'm so excited to share my experience with you and your program.&nbsp;</p><p>[00:00:23]&nbsp;<strong>Molly:</strong>&nbsp;I know. I'm so glad to have you here because we've, we've worked together for a while now, and it's just been really fun to watch you.</p><p>Grow and evolve as a coach and just your expanded abilities. And of course, we'll talk about this more and get you all up to speed on what we're talking about. But, you know, Midore, as we're diving into this conversation, I'm thinking about some of our recent case study calls where. You're bringing a client situation and you're asking questions.</p><p>And it's just been so fun to see how, um, the way that you are understanding your clients and navigating the challenges that come up with them. It's almost like there is not only is there a greater skill level for you. But you have that confidence right alongside it, and you're able to see more things going on with your client more easily and more quickly, which is just really fun to have seen that all I'll come to light.</p><p>So, yeah, so glad to have you here. So tell, tell my audience, um, who are you as a coach? What do you do? Who do you focus on?&nbsp;</p><p>[00:01:38]&nbsp;<strong>Midore:</strong>&nbsp;Yeah, I am a holistic life coach, and I dedicated to empower purpose driven individual to expand their vision and achieve meaningful goals. And my focus is on helping clients deepen their self connection, manage their time and energy and establish boundaries that align with their core values.</p><p>So that it transform their obstacles into opportunities for lasting change.&nbsp;</p><p>[00:02:17]&nbsp;<strong>Molly:</strong>&nbsp;Yes. I love it. And I think, you know, as you were, as you were talking Midore, and I'm thinking about, I think this idea of being a holistic coach, a lot of people hear that word. And sometimes they think about holistic physical health.</p><p>They're thinking about supplements. And I think that, That's why it's really important, I think, as we're using this word to talk about what that means. And for you, it means this whole person approach, right? That we study and master coach training. And, um, and as I was listening to, to you share what you do and thinking about some of your clients that you are working with to achieve goals, it's so evident that.</p><p>You are taking the time to create that self connection with them. And you're really taking a, a big picture, look at what's lacking for them. And then you're really able to help them fill the gaps in all of those areas, which is much different than just having kind of one approach and one tool only that you can use with a client.</p><p>[00:03:19]&nbsp;<strong>Midore:</strong>&nbsp;I, um, myself being in your program and really understanding what my values are. And then when I really dialed in what they are, that decision making became so Much easier than ever before and ever since I have that tool I am able to Make a decision quickly. I am able to set the boundaries better and Communicate with the loved ones so much more effectively.</p><p>[00:04:02]&nbsp;<strong>Molly:</strong>&nbsp;Yeah. I love that you brought that up because, um, and in just a minute, I need to make sure to flag this in my mind as I'm, as I'm talking with all of you and having this conversation with Midore, because I want to tell you a little bit about how Midore, uh, first came to master coach training, but. You know, as you were talking Midore, I love that you brought up this key element of the self work in master coach training, because I talk a lot about the four components, which is safe and effective thought work, emotion focused work, the nervous system and action focused strategies.</p><p>And those are for sure, those four fundamental pieces. And underneath all of that in the work we do is, are some of these core concepts in master coach training. And one of them first and foremost is really a deeper understanding of self and connection with self. And, um, and what I love that, that you just highlighted Midore is that.</p><p>For you, as we have done that deeper work, that self work, all those things that, that people come to a coach for help with, right. Making a decision, setting boundaries, managing their time, all of those things become easier because of that strength of foundation. And then, as you were talking about your clients as well, um, You know that what an amazing tool to not only be able to speak to thoughts, emotions, nervous system and actions, but to be able to have a process that is so profound that your clients are able to.</p><p>Really just be more clear on what they want and therefore make decisions much more easily.&nbsp;</p><p>[00:05:55]&nbsp;<strong>Midore:</strong>&nbsp;Yeah, I do help them clarify that at the beginning of my relationship with my client and that has been, um, um, significantly, um, a game changer. Um, In my relationship with my clients and their relationship with themselves.</p><p>[00:06:18]&nbsp;<strong>Molly:</strong>&nbsp;Yes, yes. Oh my gosh. That relationship is such a big deal. I want to come back to that. So I'm going to back up just a minute for all of you. So when Midore first, when you first came to me, you were, you came for advanced certification in motherhood and family life coaching in part, because you felt Lacking in the, the knowledge of the motherhood space, right.</p><p>And wanting to, to be available for your clients in that way.&nbsp;</p><p>[00:06:46]&nbsp;<strong>Midore:</strong>&nbsp;I. I never, um, uh, biologically have any child and, but I have clients who are mothers and grandmothers. I always felt this feeling of, I don't deserve to, or I'm not. Good enough to teach or coach them.&nbsp;</p><p>[00:07:13]&nbsp;<strong>Molly:</strong>&nbsp;And&nbsp;</p><p>[00:07:13]&nbsp;<strong>Midore:</strong>&nbsp;then even though I power through the, with the thought work,&nbsp;</p><p>[00:07:18]&nbsp;<strong>Molly:</strong>&nbsp;I can&nbsp;</p><p>[00:07:18]&nbsp;<strong>Midore:</strong>&nbsp;do this, but deep down there was that hidden emotion sometimes that peeks through.</p><p>I wanted to be able to coach anybody with more confidence.&nbsp;</p><p>[00:07:34]&nbsp;<strong>Molly:</strong>&nbsp;Yeah. And I think what's so relevant that Midore is bringing up, all of you listening, thinking about. I think sometimes we can think that the answer is just to have more, maybe knowledge about motherhood or more knowledge about goal setting or more knowledge about whatever it is we're helping our clients with.</p><p>And then also we can have like the flip side of this where we think, Oh, well, we don't really need to know more. We just, we need to close that gap on our confidence on our, you know, trust the tools that we have and trust what we know. And what I think is much more accurate to say is that for, for all of us, me included, there are going to be knowledge and skill gaps forever, right?</p><p>For the rest of our career. And so I think it's more helpful to, to look at and think about what are the things I need to know and learn? What are the skills and how can I also understand and get support in Closing my own confidence gap and, and really having some attention to and resolution of, um, those emotions, right.</p><p>That are keeping me from feeling fully capable. So I think it's important to look at both and that's really what we do in, well, in advanced certification and master coach training as well.&nbsp;</p><p>[00:08:54]&nbsp;<strong>Midore:</strong>&nbsp;Yeah. One of the things that really helped. Helps me, um, all the time that you ask me or you say things like, find a way to support you.</p><p>What do you need to support? You doing this and that and so forth and that gives me a permission to Care for myself as a result. I'm able to find the solution faster&nbsp;</p><p><a href="https://www.mollyclaire.com/overcoming-coaching-challenges-webinar" rel="noopener noreferrer" target="_blank">Webinar Sign Up</a></p><p><a href="https://www.mollyclaire.com/blog/confident-coach" rel="noopener noreferrer" target="_blank">Access Full Show notes</a></p>]]></description><content:encoded><![CDATA[<p>[00:00:00]&nbsp;<strong>Molly:</strong>&nbsp;All right, coaches. I'm so thrilled to have one of my master coaches in training here and also advanced certified coach Midore Midore. Welcome. Thanks for being here.&nbsp;</p><p>[00:00:14]&nbsp;<strong>Midore:</strong>&nbsp;Thank you for letting me be here. I'm so excited to share my experience with you and your program.&nbsp;</p><p>[00:00:23]&nbsp;<strong>Molly:</strong>&nbsp;I know. I'm so glad to have you here because we've, we've worked together for a while now, and it's just been really fun to watch you.</p><p>Grow and evolve as a coach and just your expanded abilities. And of course, we'll talk about this more and get you all up to speed on what we're talking about. But, you know, Midore, as we're diving into this conversation, I'm thinking about some of our recent case study calls where. You're bringing a client situation and you're asking questions.</p><p>And it's just been so fun to see how, um, the way that you are understanding your clients and navigating the challenges that come up with them. It's almost like there is not only is there a greater skill level for you. But you have that confidence right alongside it, and you're able to see more things going on with your client more easily and more quickly, which is just really fun to have seen that all I'll come to light.</p><p>So, yeah, so glad to have you here. So tell, tell my audience, um, who are you as a coach? What do you do? Who do you focus on?&nbsp;</p><p>[00:01:38]&nbsp;<strong>Midore:</strong>&nbsp;Yeah, I am a holistic life coach, and I dedicated to empower purpose driven individual to expand their vision and achieve meaningful goals. And my focus is on helping clients deepen their self connection, manage their time and energy and establish boundaries that align with their core values.</p><p>So that it transform their obstacles into opportunities for lasting change.&nbsp;</p><p>[00:02:17]&nbsp;<strong>Molly:</strong>&nbsp;Yes. I love it. And I think, you know, as you were, as you were talking Midore, and I'm thinking about, I think this idea of being a holistic coach, a lot of people hear that word. And sometimes they think about holistic physical health.</p><p>They're thinking about supplements. And I think that, That's why it's really important, I think, as we're using this word to talk about what that means. And for you, it means this whole person approach, right? That we study and master coach training. And, um, and as I was listening to, to you share what you do and thinking about some of your clients that you are working with to achieve goals, it's so evident that.</p><p>You are taking the time to create that self connection with them. And you're really taking a, a big picture, look at what's lacking for them. And then you're really able to help them fill the gaps in all of those areas, which is much different than just having kind of one approach and one tool only that you can use with a client.</p><p>[00:03:19]&nbsp;<strong>Midore:</strong>&nbsp;I, um, myself being in your program and really understanding what my values are. And then when I really dialed in what they are, that decision making became so Much easier than ever before and ever since I have that tool I am able to Make a decision quickly. I am able to set the boundaries better and Communicate with the loved ones so much more effectively.</p><p>[00:04:02]&nbsp;<strong>Molly:</strong>&nbsp;Yeah. I love that you brought that up because, um, and in just a minute, I need to make sure to flag this in my mind as I'm, as I'm talking with all of you and having this conversation with Midore, because I want to tell you a little bit about how Midore, uh, first came to master coach training, but. You know, as you were talking Midore, I love that you brought up this key element of the self work in master coach training, because I talk a lot about the four components, which is safe and effective thought work, emotion focused work, the nervous system and action focused strategies.</p><p>And those are for sure, those four fundamental pieces. And underneath all of that in the work we do is, are some of these core concepts in master coach training. And one of them first and foremost is really a deeper understanding of self and connection with self. And, um, and what I love that, that you just highlighted Midore is that.</p><p>For you, as we have done that deeper work, that self work, all those things that, that people come to a coach for help with, right. Making a decision, setting boundaries, managing their time, all of those things become easier because of that strength of foundation. And then, as you were talking about your clients as well, um, You know that what an amazing tool to not only be able to speak to thoughts, emotions, nervous system and actions, but to be able to have a process that is so profound that your clients are able to.</p><p>Really just be more clear on what they want and therefore make decisions much more easily.&nbsp;</p><p>[00:05:55]&nbsp;<strong>Midore:</strong>&nbsp;Yeah, I do help them clarify that at the beginning of my relationship with my client and that has been, um, um, significantly, um, a game changer. Um, In my relationship with my clients and their relationship with themselves.</p><p>[00:06:18]&nbsp;<strong>Molly:</strong>&nbsp;Yes, yes. Oh my gosh. That relationship is such a big deal. I want to come back to that. So I'm going to back up just a minute for all of you. So when Midore first, when you first came to me, you were, you came for advanced certification in motherhood and family life coaching in part, because you felt Lacking in the, the knowledge of the motherhood space, right.</p><p>And wanting to, to be available for your clients in that way.&nbsp;</p><p>[00:06:46]&nbsp;<strong>Midore:</strong>&nbsp;I. I never, um, uh, biologically have any child and, but I have clients who are mothers and grandmothers. I always felt this feeling of, I don't deserve to, or I'm not. Good enough to teach or coach them.&nbsp;</p><p>[00:07:13]&nbsp;<strong>Molly:</strong>&nbsp;And&nbsp;</p><p>[00:07:13]&nbsp;<strong>Midore:</strong>&nbsp;then even though I power through the, with the thought work,&nbsp;</p><p>[00:07:18]&nbsp;<strong>Molly:</strong>&nbsp;I can&nbsp;</p><p>[00:07:18]&nbsp;<strong>Midore:</strong>&nbsp;do this, but deep down there was that hidden emotion sometimes that peeks through.</p><p>I wanted to be able to coach anybody with more confidence.&nbsp;</p><p>[00:07:34]&nbsp;<strong>Molly:</strong>&nbsp;Yeah. And I think what's so relevant that Midore is bringing up, all of you listening, thinking about. I think sometimes we can think that the answer is just to have more, maybe knowledge about motherhood or more knowledge about goal setting or more knowledge about whatever it is we're helping our clients with.</p><p>And then also we can have like the flip side of this where we think, Oh, well, we don't really need to know more. We just, we need to close that gap on our confidence on our, you know, trust the tools that we have and trust what we know. And what I think is much more accurate to say is that for, for all of us, me included, there are going to be knowledge and skill gaps forever, right?</p><p>For the rest of our career. And so I think it's more helpful to, to look at and think about what are the things I need to know and learn? What are the skills and how can I also understand and get support in Closing my own confidence gap and, and really having some attention to and resolution of, um, those emotions, right.</p><p>That are keeping me from feeling fully capable. So I think it's important to look at both and that's really what we do in, well, in advanced certification and master coach training as well.&nbsp;</p><p>[00:08:54]&nbsp;<strong>Midore:</strong>&nbsp;Yeah. One of the things that really helped. Helps me, um, all the time that you ask me or you say things like, find a way to support you.</p><p>What do you need to support? You doing this and that and so forth and that gives me a permission to Care for myself as a result. I'm able to find the solution faster&nbsp;</p><p><a href="https://www.mollyclaire.com/overcoming-coaching-challenges-webinar" rel="noopener noreferrer" target="_blank">Webinar Sign Up</a></p><p><a href="https://www.mollyclaire.com/blog/confident-coach" rel="noopener noreferrer" target="_blank">Access Full Show notes</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/confident-coach]]></link><guid isPermaLink="false">6a6dd626-86e3-488e-8c95-def7f078e8a7</guid><itunes:image href="https://artwork.captivate.fm/3519e71b-68ff-40fe-8309-8d75f861ba67/KnOM8xXGrBChieg6HCMoUyxz.jpg"/><pubDate>Wed, 30 Oct 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4db5fe49-2c01-4455-b468-3a9ec6e89843/160-v2-converted.mp3" length="32970337" type="audio/mpeg"/><itunes:duration>34:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>160</itunes:episode><podcast:episode>160</podcast:episode></item><item><title>159. You need to hear these 5 truths about life coaching</title><itunes:title>159. You need to hear these 5 truths about life coaching</itunes:title><description><![CDATA[<h2>Five Truths about the Life Coaching Industry in 2024</h2><p>Have you heard whisperings that the coaching industry is overcrowded and that the "life coaching bubble has burst?"&nbsp; If so, you're not the only one hearing this rumor.&nbsp; Today, we are going to talk about what's really going on in the industry and what you should be focusing on as a coach in 2024.&nbsp;</p><h3>The Booming Life Coaching Market</h3><p>The life coaching industry is booming!&nbsp; Yes, that's right.&nbsp; The US life coaching market was valued at $1.5 billion in 2022 and is expected to surpass $2.29 billion in 2032 (Vision research reports).&nbsp;</p><p>Also, the industry's revenue grew from $2.85 billion in 2019 to $4.65 billion in 2022, representing a 60% increase.&nbsp;&nbsp;</p><p>So why are some people concerned that it's become overcrowded, making it harder for coaches to succeed?&nbsp; Why are people worried that the so-called "life coaching bubble" has burst?&nbsp;&nbsp;</p><p>In this post, we'll explore five truths you need to know to understand the reality of life coaching today, including a few misconceptions that are perpetuating the rumors and fears.&nbsp;</p><h3>Truth #1: Growing Demand for Personal Development</h3><p>The demand for personal development services, including life coaching, is on the rise. With increased awareness around mental health, productivity, and holistic well-being, more people are seeking out life coaches.</p><p>The global coaching market was valued at over $2.85 billion in 2022, according to the International Coaching Federation (ICF), and has been growing steadily for years.</p><p>Think of the life coaching industry as the fitness industry. As more people become conscious of their health, the demand for personal trainers increases, even though there are more trainers entering the market. Similarly, as people prioritize their emotional, mental, and spiritual well-being, the need for coaches continues to grow.</p><h3>Truth #2: Life Coaching Specialization is Thriving</h3><p>While the term "life coach" might seem broad and crowded, specialization is where many coaches are finding success. Coaches who focus on niche areas such as executive coaching, relationship coaching, or mindset coaching are thriving.&nbsp; What I love about the work I do with my own Master coaches in training is that they are able to specialize and stand out as they create a program, but they are learning the fundamentals of a well-rounded approach.&nbsp; When you can have an understanding of the whole person in front of you and what they need from a mindset perspective, emotion work, action strategies that work, and even the nervous system - it allows you to dive deep into your chosen specialty and truly stand out with results.&nbsp;</p><p>According to a report by ICF, 62% of coaches now offer niche-specific services. This specialization allows coaches to differentiate themselves and serve specific client needs.</p><p>Consider the medical field: while there are many general practitioners, specialists like cardiologists or neurologists can focus on a particular area and are often in high demand. Life coaching works similarly, with niche coaches standing out and finding their market.</p><p><a href="https://www.mollyclaire.com/blog/life-coaching" rel="noopener noreferrer" target="_blank">Read the full show notes and access all links</a></p>]]></description><content:encoded><![CDATA[<h2>Five Truths about the Life Coaching Industry in 2024</h2><p>Have you heard whisperings that the coaching industry is overcrowded and that the "life coaching bubble has burst?"&nbsp; If so, you're not the only one hearing this rumor.&nbsp; Today, we are going to talk about what's really going on in the industry and what you should be focusing on as a coach in 2024.&nbsp;</p><h3>The Booming Life Coaching Market</h3><p>The life coaching industry is booming!&nbsp; Yes, that's right.&nbsp; The US life coaching market was valued at $1.5 billion in 2022 and is expected to surpass $2.29 billion in 2032 (Vision research reports).&nbsp;</p><p>Also, the industry's revenue grew from $2.85 billion in 2019 to $4.65 billion in 2022, representing a 60% increase.&nbsp;&nbsp;</p><p>So why are some people concerned that it's become overcrowded, making it harder for coaches to succeed?&nbsp; Why are people worried that the so-called "life coaching bubble" has burst?&nbsp;&nbsp;</p><p>In this post, we'll explore five truths you need to know to understand the reality of life coaching today, including a few misconceptions that are perpetuating the rumors and fears.&nbsp;</p><h3>Truth #1: Growing Demand for Personal Development</h3><p>The demand for personal development services, including life coaching, is on the rise. With increased awareness around mental health, productivity, and holistic well-being, more people are seeking out life coaches.</p><p>The global coaching market was valued at over $2.85 billion in 2022, according to the International Coaching Federation (ICF), and has been growing steadily for years.</p><p>Think of the life coaching industry as the fitness industry. As more people become conscious of their health, the demand for personal trainers increases, even though there are more trainers entering the market. Similarly, as people prioritize their emotional, mental, and spiritual well-being, the need for coaches continues to grow.</p><h3>Truth #2: Life Coaching Specialization is Thriving</h3><p>While the term "life coach" might seem broad and crowded, specialization is where many coaches are finding success. Coaches who focus on niche areas such as executive coaching, relationship coaching, or mindset coaching are thriving.&nbsp; What I love about the work I do with my own Master coaches in training is that they are able to specialize and stand out as they create a program, but they are learning the fundamentals of a well-rounded approach.&nbsp; When you can have an understanding of the whole person in front of you and what they need from a mindset perspective, emotion work, action strategies that work, and even the nervous system - it allows you to dive deep into your chosen specialty and truly stand out with results.&nbsp;</p><p>According to a report by ICF, 62% of coaches now offer niche-specific services. This specialization allows coaches to differentiate themselves and serve specific client needs.</p><p>Consider the medical field: while there are many general practitioners, specialists like cardiologists or neurologists can focus on a particular area and are often in high demand. Life coaching works similarly, with niche coaches standing out and finding their market.</p><p><a href="https://www.mollyclaire.com/blog/life-coaching" rel="noopener noreferrer" target="_blank">Read the full show notes and access all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/life-coaching]]></link><guid isPermaLink="false">e6d6476f-19ef-4ccc-a6d5-0cfce01fc1c7</guid><itunes:image href="https://artwork.captivate.fm/0717bb4c-cf72-415d-9357-dada1291b95f/ndx4dR3yrhMW5EpwG2yktQac.jpg"/><pubDate>Wed, 23 Oct 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/878b6d08-9a46-4850-b868-99a21ffb5a95/molly-159-converted.mp3" length="17040240" type="audio/mpeg"/><itunes:duration>17:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>159</itunes:episode><podcast:episode>159</podcast:episode></item><item><title>158. Effective Coaching-Myths That Are Blocking You</title><itunes:title>158. Effective Coaching-Myths That Are Blocking You</itunes:title><description><![CDATA[<h2>Big Coaching Myths that are keeping you from highly effective coaching.</h2><p>It is so important to have effective coaching. Of course, we want to help our clients, and that is why we are in the coaching business. Effective coaching also impacts your business's bottom line and is more impactful than you may have realized.</p><h3>Effective Coaching: Results Get Referrals</h3><p><em>According to a Nielsen Trust in Advertising Report, 92% of consumers trust recommendations from friends and family over any other form of advertising.</em></p><p>In order to grow your business, you do not need to be a master of marketing. Marketing is a very important part of the equation, but when you are providing truly effective coaching that is creating real change in your client's lives, it opens the door to more meaningful connections through referrals.</p><h3>Effective Coaching: Results Get Renewals</h3><p><em>PricewaterhouseCoopers (one of the largest professional services networks in the world) conducted a global study that found that 96% of clients are likely to repeat a coaching experience if they achieved positive results.</em></p><p>Not only does creating results for your current coaches open the door for new referrals, but when you are working with a coach and able to help make meaningful changes in one area of their business, they will likely not want to let your relationship go. They will want to continue your work together. And you get to continue to watch your coaches grow.</p><h3>What is Coaching Effectiveness?</h3><p>There are many myths about how to gauge your effectiveness as a coach, which, if you are stuck in the cycle of believing, can actually prevent you from becoming a more highly skilled coach. Here are a few of these myths and how to break free of those thoughts.</p><h4>Myth #1: <em>You can't control your client's results</em></h4><p>Truth: You have more of an ability to influence your client's growth than you realize.</p><p>A Gallup study on workplace performance shows that <em>70% of the variance in team engagement is directly related to the quality of the manager or coach</em>.</p><p>The more skilled you are as a coach, the more progress your clients will make. In turn, you will get more referrals and renewals.</p><h4>Myth #2: Every problem is a thought problem</h4><p>Truth: Thought-work/mindset work used in isolation can be detrimental. (link to that previous blog post)</p><p>If you are only focused on thought work with a client, you are missing out on key information that will lead you to effective coaching. Being a safe and skilled coach requires you to look at the "whole person," taking into account your client's thoughts, emotions, nervous system, and behavior patterns and looking at how they all intersect. Looking at <a href="https://www.mollyclaire.com/blog/How-thought-work-can-be-detrimental-What-you-need-to-know" rel="noopener noreferrer" target="_blank">thought-work in isolation can be detrimental</a>.&nbsp;</p><p><a href="https://www.mollyclaire.com/blog/effective-coaching" rel="noopener noreferrer" target="_blank">Access Full Episode</a></p><h2><br></h2>]]></description><content:encoded><![CDATA[<h2>Big Coaching Myths that are keeping you from highly effective coaching.</h2><p>It is so important to have effective coaching. Of course, we want to help our clients, and that is why we are in the coaching business. Effective coaching also impacts your business's bottom line and is more impactful than you may have realized.</p><h3>Effective Coaching: Results Get Referrals</h3><p><em>According to a Nielsen Trust in Advertising Report, 92% of consumers trust recommendations from friends and family over any other form of advertising.</em></p><p>In order to grow your business, you do not need to be a master of marketing. Marketing is a very important part of the equation, but when you are providing truly effective coaching that is creating real change in your client's lives, it opens the door to more meaningful connections through referrals.</p><h3>Effective Coaching: Results Get Renewals</h3><p><em>PricewaterhouseCoopers (one of the largest professional services networks in the world) conducted a global study that found that 96% of clients are likely to repeat a coaching experience if they achieved positive results.</em></p><p>Not only does creating results for your current coaches open the door for new referrals, but when you are working with a coach and able to help make meaningful changes in one area of their business, they will likely not want to let your relationship go. They will want to continue your work together. And you get to continue to watch your coaches grow.</p><h3>What is Coaching Effectiveness?</h3><p>There are many myths about how to gauge your effectiveness as a coach, which, if you are stuck in the cycle of believing, can actually prevent you from becoming a more highly skilled coach. Here are a few of these myths and how to break free of those thoughts.</p><h4>Myth #1: <em>You can't control your client's results</em></h4><p>Truth: You have more of an ability to influence your client's growth than you realize.</p><p>A Gallup study on workplace performance shows that <em>70% of the variance in team engagement is directly related to the quality of the manager or coach</em>.</p><p>The more skilled you are as a coach, the more progress your clients will make. In turn, you will get more referrals and renewals.</p><h4>Myth #2: Every problem is a thought problem</h4><p>Truth: Thought-work/mindset work used in isolation can be detrimental. (link to that previous blog post)</p><p>If you are only focused on thought work with a client, you are missing out on key information that will lead you to effective coaching. Being a safe and skilled coach requires you to look at the "whole person," taking into account your client's thoughts, emotions, nervous system, and behavior patterns and looking at how they all intersect. Looking at <a href="https://www.mollyclaire.com/blog/How-thought-work-can-be-detrimental-What-you-need-to-know" rel="noopener noreferrer" target="_blank">thought-work in isolation can be detrimental</a>.&nbsp;</p><p><a href="https://www.mollyclaire.com/blog/effective-coaching" rel="noopener noreferrer" target="_blank">Access Full Episode</a></p><h2><br></h2>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/effective-coaching]]></link><guid isPermaLink="false">ed7050b9-4060-4d19-92c3-0e0f950fbc00</guid><itunes:image href="https://artwork.captivate.fm/a7bb3665-6a24-43ae-a71b-c77de96ef540/QWJmy76Fi7tMjGaqCxk-4uqh.jpg"/><pubDate>Wed, 16 Oct 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/03aa949a-cc5a-4c67-83b8-1936a4e50db0/molly-160-v4-converted.mp3" length="18093080" type="audio/mpeg"/><itunes:duration>18:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>158</itunes:episode><podcast:episode>158</podcast:episode></item><item><title>Strategies coaches need to know on how to deal with difficult clients</title><itunes:title>Strategies coaches need to know on how to deal with difficult clients</itunes:title><description><![CDATA[<h2>Have you ever wondered why some clients are more difficult clients to coach?&nbsp;</h2><p>Maybe you have that one difficult client who is so resistant, and no matter what work you do with them, they just don't seem to "get it."&nbsp;&nbsp;</p><p>You're not alone, and there are reasons for it! And within those reasons lie the answers.&nbsp;</p><p><strong>Traits of difficult clients:</strong>&nbsp;</p><p>1. Resistant</p><p>2. Doesn't want to go deeper</p><p>3. Frustrated</p><p>4. Stuck in the same cycles</p><h3>What makes a difficult client?&nbsp;</h3><p>Remember that many factors come into play when working with clients on behavior changes, mindset work, or transformations involving emotional components. Their current state&nbsp;is a reflection of&nbsp;conditioning, experiences, and behaviors that have been programmed into the nervous system to automate them.&nbsp;</p><p>Changing behavior patterns, re-programming thought patterns, and processing emotions takes time.&nbsp;It also takes skill and nuance with those skills as a coach.&nbsp;The best way to help your clients, even those who seem "difficult," is to understand the full picture of why they are behaving/thinking/feeling the way they do with a "whole person" approach.&nbsp;</p><p>Often, when you are working with "difficult" clients, what you're experiencing is the stress response in the nervous system.&nbsp;It's not that they are difficult at all, it's&nbsp;just that they have a body, brain, and nervous system&nbsp;that is&nbsp;working.&nbsp;As a coach, this is an opportunity for you to fill in the skill or knowledge gap for your client.</p><p>What makes this worse… is if you think of them as " difficult," which is most likely not helping the situation. Anticipating difficulty will put you in a tighter and closed emotional space, making it more likely that you will push them in ways that aren't helpful or be closed off from the wisdom of what they really need.&nbsp;</p><h3>Resistance</h3><p>When it comes to "resistance" with clients, while this can be one of the most frustrating things for many of my coaches, it's also the most magical thing to work through! Anytime there is resistance, there is something&nbsp;really important&nbsp;underneath it.&nbsp;When we can be willing to lean into the resistance and learn (with the skills to do so safely with our client), that's when we can unlock some of the things that our client needs to pay the most attention to.&nbsp;</p><p>Before I share a story, I'll preface this by saying that a client isn't always ready (or even emotionally equipped to) lean into it.&nbsp;This is why the skills to understand your client and all that's coming into play for them are vital as a coach.&nbsp;&nbsp;</p><h3>A Case Study: My Resistant client</h3><p>I had one client years ago who was particularly resistant, that could have been percieved as a difficult client. Together, we could see this pattern over and over again in our sessions. Even worse than the resistance - she was criticizing herself for it. We decided to make space for the resistance.&nbsp;We&nbsp;decided&nbsp;to acknowledge it in the "room" with us,&nbsp;and&nbsp;we&nbsp;allowed it to be okay.&nbsp;This was just the starting point, but as we looked at what was underneath it, this client experienced a softening of her resistance. The topics in our sessions became more relevant to what was really going on for her. And the best part was that we started to release some of the shame that kept her shut down and feeling fearful far too often.&nbsp;</p><p>This is just one example, but remember that resistance is real and has a reason. When resistance is present, we can be grateful that we know where to lean. There is fear associated with it, and as skilled coaches, we can treat that fear with care.&nbsp;</p><h3>Difficult clients often don't want to go deeper</h3><p>Okay, all of you "let's take a deeper dive" coaches - I know how frustrating it can be when&nbsp;you're&nbsp;trying to help a client uncover what's underneath, and they just don't want to.&nbsp;Can you relate?&nbsp;I had one client who came to me through Katrina Ubell's podcast, where she does a dive deep into what's going on under the surface.&nbsp;I, of course, assumed she was craving that deep work.&nbsp;Yet, week after week, whenever I tried to go there, she would pull us right back to the surface.&nbsp;&nbsp;</p><p>Here is my big message to you- let it go!&nbsp;While we can think we need to go deeper with our clients to support them, sometimes we DON'T.&nbsp;The only reason that sessions will feel difficult is that you believe that the session should be something different than it is. Each client will have a&nbsp;different&nbsp;"language" that they speak. This is why a comprehensive understanding of thought work, emotion work, the nervous system, and action strategies is so important!&nbsp;It means that as a skilled coach, you can use your client's language or "entry point" and incorporate the&nbsp;deeper&nbsp;work in ways that will impact them without requiring them to "speak that language" or emotions or thoughts, or whatever it is you're hoping they will speak to.&nbsp;</p><h3>Difficult clients are often stuck in cycles and frustrated.</h3><p>Let's talk about the frustrated client&nbsp;who is&nbsp;stuck in the same cycle.&nbsp;Have you ever had a client who continues to do the same thing, week after week, and revisits the same stuck thought patterns?&nbsp;The "difficult" thing about these clients for you as a coach is often the worry that you're not doing a good enough job, or wondering if anything will ever change, and maybe even the blame they send your way as the coach. You may even tend to vacillate between washing your hands of it because you know they have to create their results and the opposite end of the spectrum where you're feeling responsible for being able to get them to move forward.&nbsp;</p><p>It's true that a client is the only one who can actually take action, make shifts, and be open. And it is also very true that you, as the coach, have more influence than you may realize.&nbsp;&nbsp;</p><p>There is no need to go to either extreme.&nbsp;Instead, fill the skill gaps, understand your client, and get curious.&nbsp;</p><h3>Strategies on how to work with difficult clients</h3><p>If you've ever questioned how to work with&nbsp;difficult&nbsp;clients, let's talk about a few things to consider, starting with understanding that it is&nbsp;normal&nbsp;that we are stuck in cycles. The nervous system programs behaviors to be automated. Our emotion patterns repeat.&nbsp;And we have the same type of thought patterns in many situations.&nbsp;Stuck is normal. So what can you do?&nbsp;</p><p>1. How are you engaging in the cycle?&nbsp;Change the way you engage</p><p>2. What language do they speak?</p><p>3. What need do they have?&nbsp;</p><p>4. How can you begin and end with curiosity?&nbsp;</p><p>Coaches, some clients will be more difficult for you to coach, but that doesn't mean it won't get better.&nbsp;Continue to understand your skill gaps and fill them.&nbsp;Practice different "points of entry" or "languages," and learn more if you need to.&nbsp;Rethink your approach, be willing to lean in and experiment, and pay attention to your thoughts about your clients that are getting in the way of you serving them to the best of your ability.&nbsp;</p>]]></description><content:encoded><![CDATA[<h2>Have you ever wondered why some clients are more difficult clients to coach?&nbsp;</h2><p>Maybe you have that one difficult client who is so resistant, and no matter what work you do with them, they just don't seem to "get it."&nbsp;&nbsp;</p><p>You're not alone, and there are reasons for it! And within those reasons lie the answers.&nbsp;</p><p><strong>Traits of difficult clients:</strong>&nbsp;</p><p>1. Resistant</p><p>2. Doesn't want to go deeper</p><p>3. Frustrated</p><p>4. Stuck in the same cycles</p><h3>What makes a difficult client?&nbsp;</h3><p>Remember that many factors come into play when working with clients on behavior changes, mindset work, or transformations involving emotional components. Their current state&nbsp;is a reflection of&nbsp;conditioning, experiences, and behaviors that have been programmed into the nervous system to automate them.&nbsp;</p><p>Changing behavior patterns, re-programming thought patterns, and processing emotions takes time.&nbsp;It also takes skill and nuance with those skills as a coach.&nbsp;The best way to help your clients, even those who seem "difficult," is to understand the full picture of why they are behaving/thinking/feeling the way they do with a "whole person" approach.&nbsp;</p><p>Often, when you are working with "difficult" clients, what you're experiencing is the stress response in the nervous system.&nbsp;It's not that they are difficult at all, it's&nbsp;just that they have a body, brain, and nervous system&nbsp;that is&nbsp;working.&nbsp;As a coach, this is an opportunity for you to fill in the skill or knowledge gap for your client.</p><p>What makes this worse… is if you think of them as " difficult," which is most likely not helping the situation. Anticipating difficulty will put you in a tighter and closed emotional space, making it more likely that you will push them in ways that aren't helpful or be closed off from the wisdom of what they really need.&nbsp;</p><h3>Resistance</h3><p>When it comes to "resistance" with clients, while this can be one of the most frustrating things for many of my coaches, it's also the most magical thing to work through! Anytime there is resistance, there is something&nbsp;really important&nbsp;underneath it.&nbsp;When we can be willing to lean into the resistance and learn (with the skills to do so safely with our client), that's when we can unlock some of the things that our client needs to pay the most attention to.&nbsp;</p><p>Before I share a story, I'll preface this by saying that a client isn't always ready (or even emotionally equipped to) lean into it.&nbsp;This is why the skills to understand your client and all that's coming into play for them are vital as a coach.&nbsp;&nbsp;</p><h3>A Case Study: My Resistant client</h3><p>I had one client years ago who was particularly resistant, that could have been percieved as a difficult client. Together, we could see this pattern over and over again in our sessions. Even worse than the resistance - she was criticizing herself for it. We decided to make space for the resistance.&nbsp;We&nbsp;decided&nbsp;to acknowledge it in the "room" with us,&nbsp;and&nbsp;we&nbsp;allowed it to be okay.&nbsp;This was just the starting point, but as we looked at what was underneath it, this client experienced a softening of her resistance. The topics in our sessions became more relevant to what was really going on for her. And the best part was that we started to release some of the shame that kept her shut down and feeling fearful far too often.&nbsp;</p><p>This is just one example, but remember that resistance is real and has a reason. When resistance is present, we can be grateful that we know where to lean. There is fear associated with it, and as skilled coaches, we can treat that fear with care.&nbsp;</p><h3>Difficult clients often don't want to go deeper</h3><p>Okay, all of you "let's take a deeper dive" coaches - I know how frustrating it can be when&nbsp;you're&nbsp;trying to help a client uncover what's underneath, and they just don't want to.&nbsp;Can you relate?&nbsp;I had one client who came to me through Katrina Ubell's podcast, where she does a dive deep into what's going on under the surface.&nbsp;I, of course, assumed she was craving that deep work.&nbsp;Yet, week after week, whenever I tried to go there, she would pull us right back to the surface.&nbsp;&nbsp;</p><p>Here is my big message to you- let it go!&nbsp;While we can think we need to go deeper with our clients to support them, sometimes we DON'T.&nbsp;The only reason that sessions will feel difficult is that you believe that the session should be something different than it is. Each client will have a&nbsp;different&nbsp;"language" that they speak. This is why a comprehensive understanding of thought work, emotion work, the nervous system, and action strategies is so important!&nbsp;It means that as a skilled coach, you can use your client's language or "entry point" and incorporate the&nbsp;deeper&nbsp;work in ways that will impact them without requiring them to "speak that language" or emotions or thoughts, or whatever it is you're hoping they will speak to.&nbsp;</p><h3>Difficult clients are often stuck in cycles and frustrated.</h3><p>Let's talk about the frustrated client&nbsp;who is&nbsp;stuck in the same cycle.&nbsp;Have you ever had a client who continues to do the same thing, week after week, and revisits the same stuck thought patterns?&nbsp;The "difficult" thing about these clients for you as a coach is often the worry that you're not doing a good enough job, or wondering if anything will ever change, and maybe even the blame they send your way as the coach. You may even tend to vacillate between washing your hands of it because you know they have to create their results and the opposite end of the spectrum where you're feeling responsible for being able to get them to move forward.&nbsp;</p><p>It's true that a client is the only one who can actually take action, make shifts, and be open. And it is also very true that you, as the coach, have more influence than you may realize.&nbsp;&nbsp;</p><p>There is no need to go to either extreme.&nbsp;Instead, fill the skill gaps, understand your client, and get curious.&nbsp;</p><h3>Strategies on how to work with difficult clients</h3><p>If you've ever questioned how to work with&nbsp;difficult&nbsp;clients, let's talk about a few things to consider, starting with understanding that it is&nbsp;normal&nbsp;that we are stuck in cycles. The nervous system programs behaviors to be automated. Our emotion patterns repeat.&nbsp;And we have the same type of thought patterns in many situations.&nbsp;Stuck is normal. So what can you do?&nbsp;</p><p>1. How are you engaging in the cycle?&nbsp;Change the way you engage</p><p>2. What language do they speak?</p><p>3. What need do they have?&nbsp;</p><p>4. How can you begin and end with curiosity?&nbsp;</p><p>Coaches, some clients will be more difficult for you to coach, but that doesn't mean it won't get better.&nbsp;Continue to understand your skill gaps and fill them.&nbsp;Practice different "points of entry" or "languages," and learn more if you need to.&nbsp;Rethink your approach, be willing to lean in and experiment, and pay attention to your thoughts about your clients that are getting in the way of you serving them to the best of your ability.&nbsp;</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">8d290ba4-fb2b-4551-842d-4dba49124d9c</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 09 Oct 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/acfa9fc3-e296-40b8-9746-6e27771e20ae/molly-157-v3-converted.mp3" length="24169788" type="audio/mpeg"/><itunes:duration>25:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>157</itunes:episode><podcast:episode>157</podcast:episode></item><item><title>156. How thought-work can be detrimental: What you need to know</title><itunes:title>156. How thought-work can be detrimental: What you need to know</itunes:title><description><![CDATA[<h2><strong>The Dangers of a Thought-Work Only Approach in Coaching: My Story</strong></h2><p>This week on the podcast, I'm diving deep into a topic that's close to my heart—how a thought-work only approach to coaching can be not just limiting but downright detrimental. Trust me, I don't use the word "detrimental" lightly. It's a strong term, and I'm here to unpack why I believe it's crucial to broaden our understanding of transformation beyond mere thought management.</p><h3><strong>The most important message I can give to coaches about thought work</strong></h3><p>Typically, I like to keep my energy positive, but today's message carries a weight that I can't ignore. Too many mindset coaches are feeling frustrated with their thoughts, emotionally activated, or caught in a cycle of self-criticism that no amount of "mind management" seems to alleviate. If you've ever sensed that something is missing in a thought-work-only approach—whether for yourself or your clients—<em>you are sensing something important.</em>&nbsp;</p><p>I've been in that dark place personally and coached dozens of people who found themselves there too. I've witnessed firsthand how an overly simplistic focus on thoughts can lead to critical self-judgment and emotional distress. While it's always been a priority for me to help my clients soften that harsh internal dialogue and create safe practices, I'm speaking out now more than ever about what every coach must know.</p><h3><strong>The Evolution of My Understanding</strong></h3><p>While I've touched on elements of this topic in the past, this week, I'm taking a stand. If you believe that thoughts are everything when it comes to transformation, it's time to reconsider. Yes, changing your thoughts is powerful. But when we use thought work in isolation, it can also be damaging. This thought work only perspective neglects vital scientific insights about how our thoughts, emotions, and nervous systems interact.</p><p>If you're feeling a bit of resistance to what I'm saying, that's okay. I understand. I once fully embraced the notion that all problems stemmed from thoughts. While I saw incredible transformations during my early coaching years, it wasn't long before I began noticing adverse effects among my clients. At first, I attributed these to a "misuse" of thought work. But the reality was more complex.</p><h3><strong>Understanding the Whole Person vs. a Thought Work Only approach</strong></h3><p>The key takeaway here is simple yet profound: not all feelings arise from thoughts. Emotions have their own narratives and are often stored within our bodies, carrying important messages. The nervous system plays a crucial role in this interplay, and a "thoughts create feelings" perspective ignores that. In fact, 80% of messages travel from our bodies to our brains, not the other way around.</p><p>For example, a sympathetic nervous system response can hijack your thinking, shutting down your prefrontal cortex—the part of your brain responsible for rational thought. This is why relying solely on thought work can backfire. Ignoring the emotional and physiological aspects of our experiences can heighten trauma responses and create a cycle of cognitive bypassing.</p><p><a href="https://www.mollyclaire.com/blog/How-thought-work-can-be-detrimental-What-you-need-to-know" rel="noopener noreferrer" target="_blank">Access all links and full show notes</a></p>]]></description><content:encoded><![CDATA[<h2><strong>The Dangers of a Thought-Work Only Approach in Coaching: My Story</strong></h2><p>This week on the podcast, I'm diving deep into a topic that's close to my heart—how a thought-work only approach to coaching can be not just limiting but downright detrimental. Trust me, I don't use the word "detrimental" lightly. It's a strong term, and I'm here to unpack why I believe it's crucial to broaden our understanding of transformation beyond mere thought management.</p><h3><strong>The most important message I can give to coaches about thought work</strong></h3><p>Typically, I like to keep my energy positive, but today's message carries a weight that I can't ignore. Too many mindset coaches are feeling frustrated with their thoughts, emotionally activated, or caught in a cycle of self-criticism that no amount of "mind management" seems to alleviate. If you've ever sensed that something is missing in a thought-work-only approach—whether for yourself or your clients—<em>you are sensing something important.</em>&nbsp;</p><p>I've been in that dark place personally and coached dozens of people who found themselves there too. I've witnessed firsthand how an overly simplistic focus on thoughts can lead to critical self-judgment and emotional distress. While it's always been a priority for me to help my clients soften that harsh internal dialogue and create safe practices, I'm speaking out now more than ever about what every coach must know.</p><h3><strong>The Evolution of My Understanding</strong></h3><p>While I've touched on elements of this topic in the past, this week, I'm taking a stand. If you believe that thoughts are everything when it comes to transformation, it's time to reconsider. Yes, changing your thoughts is powerful. But when we use thought work in isolation, it can also be damaging. This thought work only perspective neglects vital scientific insights about how our thoughts, emotions, and nervous systems interact.</p><p>If you're feeling a bit of resistance to what I'm saying, that's okay. I understand. I once fully embraced the notion that all problems stemmed from thoughts. While I saw incredible transformations during my early coaching years, it wasn't long before I began noticing adverse effects among my clients. At first, I attributed these to a "misuse" of thought work. But the reality was more complex.</p><h3><strong>Understanding the Whole Person vs. a Thought Work Only approach</strong></h3><p>The key takeaway here is simple yet profound: not all feelings arise from thoughts. Emotions have their own narratives and are often stored within our bodies, carrying important messages. The nervous system plays a crucial role in this interplay, and a "thoughts create feelings" perspective ignores that. In fact, 80% of messages travel from our bodies to our brains, not the other way around.</p><p>For example, a sympathetic nervous system response can hijack your thinking, shutting down your prefrontal cortex—the part of your brain responsible for rational thought. This is why relying solely on thought work can backfire. Ignoring the emotional and physiological aspects of our experiences can heighten trauma responses and create a cycle of cognitive bypassing.</p><p><a href="https://www.mollyclaire.com/blog/How-thought-work-can-be-detrimental-What-you-need-to-know" rel="noopener noreferrer" target="_blank">Access all links and full show notes</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/How-thought-work-can-be-detrimental-What-you-need-to-know]]></link><guid isPermaLink="false">6a2c6bec-2135-42d8-8972-95ca80ad6307</guid><itunes:image href="https://artwork.captivate.fm/616789f6-b71a-4fa6-a23f-70f440e8b595/IsmKtjyYYCnhPs8NqvMqIQCk.png"/><pubDate>Wed, 02 Oct 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/555013b7-5a5b-4112-9c44-eecbe4855535/156-audio-converted.mp3" length="31295156" type="audio/mpeg"/><itunes:duration>32:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>156</itunes:episode><podcast:episode>156</podcast:episode></item><item><title>155. Redefining Success and Unlocking Confidence with Rachel Brooks</title><itunes:title>155. Redefining Success and Unlocking Confidence with Rachel Brooks</itunes:title><description><![CDATA[<p>Redefining success is an empowering process that leads to genuine fulfillment. By embracing internal journeys, focusing on intrinsic motivations, and valuing inherent worth, individuals can break free from societal pressures and achieve a more balanced and meaningful life.</p><h2>Redefining success begins with Unlocking Confidence</h2><p>Confidence is a cornerstone of personal and professional success, yet many struggle to define or cultivate it.</p><p>Confidence and success are two words often thrown around in the world of coaching and personal development. However, their true definitions go beyond surface-level interpretations. Delving deep into these concepts can reveal profound insights and strategies essential for coaches and their clients. This blog post encapsulates a recent enlightening conversation, providing valuable takeaways for those seeking to transform their approach to confidence and success.</p><h2>What is True Confidence?</h2><p>Confidence often feels like an elusive quality that many strive to define and cultivate. Rachel Brooks says it's not just about exterior accomplishments or outward appearances. True confidence starts within.</p><p>Rachel elaborates that real confidence is about sifting through life experiences to discern what serves us in the present moment. It's about validating what's inherently valuable and beautiful within oneself, something easily dismissed in the rush of daily life.</p><h2>The Journey Within</h2><p>Confidence, like many admired traits, starts from within. This journey often involves rediscovering and nurturing an inner spark that life's challenges might have dimmed. Individuals can gradually transform their external realities by focusing on what's within.</p><h2>The Power of Struggle</h2><p>The butterfly's struggle to escape its cocoon is a perfect analogy. This struggle is not just a hardship but a necessary process that enables the butterfly to develop strength. Similarly, life's challenges, traumas, and societal pressures shape us as individuals and can lead us to evolve into more confident and capable versions of ourselves.</p><h2>Redefining Success</h2><p>The concept of success often correlates with achievements and external validation. However, we challenge you to redefine your definition of success and focus on the importance of fulfillment.</p><p>Fulfillment is subjective and varies from person to person. It's an art that requires introspection and alignment with one's core values and purpose. Rather than working to acquire accolades, focus on finding genuine fulfillment in your daily activities. Redefining success by focusing on what brings you joy is part of how you can uniquely bring your gifts to your coaching clients and others.</p><h3>About Rachel Brooks</h3><p>Rachel Brooks is a multi-passionate entrepreneur, speaker, author, and podcaster. She founded and created "The Confident Woman," a lifestyle and media brand focused on empowering and equipping women with the tools and resources they need to create lasting change from within. Her journey and expertise provide a solid foundation for her message: true confidence comes from within, and every woman has the potential to rediscover and amplify it.</p><p><a href="https://iamrachelbrooks.com/" rel="noopener noreferrer" target="_blank">Rachel's Website</a></p><h3>Additional Resources</h3><p><a href="https://www.mollyclaire.com/blog/strategies-to-expand-your-coaching-toolbox-with-brenda-lomeli" rel="noopener noreferrer" target="_blank">Strategies To Expand Your Coaching Tool Box</a></p><p><a href="https://www.mollyclaire.com/work-with-me" rel="noopener noreferrer" target="_blank">Master Coach Training</a></p><p><a href="https://www.mollyclaire.com/blog/redefining-success-and-unlocking-confidence" rel="noopener noreferrer" target="_blank">Access all links and read the full show notes</a></p>]]></description><content:encoded><![CDATA[<p>Redefining success is an empowering process that leads to genuine fulfillment. By embracing internal journeys, focusing on intrinsic motivations, and valuing inherent worth, individuals can break free from societal pressures and achieve a more balanced and meaningful life.</p><h2>Redefining success begins with Unlocking Confidence</h2><p>Confidence is a cornerstone of personal and professional success, yet many struggle to define or cultivate it.</p><p>Confidence and success are two words often thrown around in the world of coaching and personal development. However, their true definitions go beyond surface-level interpretations. Delving deep into these concepts can reveal profound insights and strategies essential for coaches and their clients. This blog post encapsulates a recent enlightening conversation, providing valuable takeaways for those seeking to transform their approach to confidence and success.</p><h2>What is True Confidence?</h2><p>Confidence often feels like an elusive quality that many strive to define and cultivate. Rachel Brooks says it's not just about exterior accomplishments or outward appearances. True confidence starts within.</p><p>Rachel elaborates that real confidence is about sifting through life experiences to discern what serves us in the present moment. It's about validating what's inherently valuable and beautiful within oneself, something easily dismissed in the rush of daily life.</p><h2>The Journey Within</h2><p>Confidence, like many admired traits, starts from within. This journey often involves rediscovering and nurturing an inner spark that life's challenges might have dimmed. Individuals can gradually transform their external realities by focusing on what's within.</p><h2>The Power of Struggle</h2><p>The butterfly's struggle to escape its cocoon is a perfect analogy. This struggle is not just a hardship but a necessary process that enables the butterfly to develop strength. Similarly, life's challenges, traumas, and societal pressures shape us as individuals and can lead us to evolve into more confident and capable versions of ourselves.</p><h2>Redefining Success</h2><p>The concept of success often correlates with achievements and external validation. However, we challenge you to redefine your definition of success and focus on the importance of fulfillment.</p><p>Fulfillment is subjective and varies from person to person. It's an art that requires introspection and alignment with one's core values and purpose. Rather than working to acquire accolades, focus on finding genuine fulfillment in your daily activities. Redefining success by focusing on what brings you joy is part of how you can uniquely bring your gifts to your coaching clients and others.</p><h3>About Rachel Brooks</h3><p>Rachel Brooks is a multi-passionate entrepreneur, speaker, author, and podcaster. She founded and created "The Confident Woman," a lifestyle and media brand focused on empowering and equipping women with the tools and resources they need to create lasting change from within. Her journey and expertise provide a solid foundation for her message: true confidence comes from within, and every woman has the potential to rediscover and amplify it.</p><p><a href="https://iamrachelbrooks.com/" rel="noopener noreferrer" target="_blank">Rachel's Website</a></p><h3>Additional Resources</h3><p><a href="https://www.mollyclaire.com/blog/strategies-to-expand-your-coaching-toolbox-with-brenda-lomeli" rel="noopener noreferrer" target="_blank">Strategies To Expand Your Coaching Tool Box</a></p><p><a href="https://www.mollyclaire.com/work-with-me" rel="noopener noreferrer" target="_blank">Master Coach Training</a></p><p><a href="https://www.mollyclaire.com/blog/redefining-success-and-unlocking-confidence" rel="noopener noreferrer" target="_blank">Access all links and read the full show notes</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/redefining-success-and-unlocking-confidence]]></link><guid isPermaLink="false">2f8a57ab-55da-4e31-ad9d-f20aea5ce242</guid><itunes:image href="https://artwork.captivate.fm/640dc151-aaf3-45dc-acfb-0c24d14d3dde/ilMuOlJIoehKni1u35YclRSU.jpg"/><pubDate>Wed, 25 Sep 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cdfddf26-a89e-4ea8-8345-061133784439/molly-155-converted.mp3" length="32077576" type="audio/mpeg"/><itunes:duration>33:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>155</itunes:episode><podcast:episode>155</podcast:episode></item><item><title>154. Emotional Resilience and Nervous System Mastery with Michelle Grosser</title><itunes:title>154. Emotional Resilience and Nervous System Mastery with Michelle Grosser</itunes:title><description><![CDATA[<h2>Empowering Coaches Through Emotional Resiliency and Nervous System Mastery</h2><p>Coaches today face a unique challenge in balancing their passion for helping others with the pressures of managing a business and personal life.&nbsp;<a href="https://www.mollyclaire.com/blog/emotional-resilience" rel="noopener noreferrer" target="_blank">Emotional resiliency</a> and nervous system regulation are vital in achieving sustainable success as a business coach and in your personal life.&nbsp;</p><h3>Understanding the Importance of Emotional Resiliency in Your Nervous System</h3><p>Emotional resiliency is more than just a buzzword; it is the foundation of effective coaching and personal development. Coaches often operate under the assumption that sheer willpower and a positive mindset can overcome any obstacle. However, emotional resiliency involves a deeper connection to oneself, recognizing and managing emotions, and building the capacity to navigate highs and lows gracefully and efficiently.</p><h3>The Journey from Law to Coaching</h3><p>Michelle transitioned from practicing law to becoming a master coach, a journey deeply influenced by her experience with burnout during the pandemic. Her story echoes the experiences of many coaches who find themselves overworked and seeking a more balanced, impactful approach to their careers. Michelle realized that serving others while neglecting her emotional and physical well-being was not sustainable. This pivotal moment led her to explore life coaching and develop a passion for helping moms regulate their nervous systems.</p><h3>The Role of the Nervous System in Coaching</h3><p>The nervous system is crucial to how individuals experience and respond to stress. Learning to regulate the nervous system can transform personal and professional lives. Coaches and their clients often operate from a place of survival brain—a state where stress and fear dominate decision-making processes. By focusing on regulating the nervous system, individuals can create a sense of safety, leading to more effective communication, better decision-making, and overall well-being.</p><h3>Mirror Neurons and Emotional Connection</h3><p>Mirror neurons are responsible for the subconscious imitative behavior seen in humans. For example, when a person smiles or nods, those observing are likely to mimic these actions without conscious thought. This phenomenon is particularly significant in coaching and parenting, where the emotional states of coaches and parents are mirrored and internalized by clients and children.</p><h4>About Michelle</h4><p>Hey Friend, I'm Michelle. Law professor turned master life coach and podcaster with big dreams, growing kiddos, and the world's sweetest husband. I'm passionate about teaching you how to regulate your nervous system. My Mission is to support women in overcoming anxiety, overwhelm, and burnout. So, kick that mom guilt to the curb. Say goodbye to the exhaustion and overwhelm. Learn how to unlock the stress cycle. This is about a better, healthier you.</p><p><a href="https://michellegrosser.com/" rel="noopener noreferrer" target="_blank">Michelle's Website</a></p><h4>Additional Resources</h4><p>Are you curious about improving your leadership skills? Join the&nbsp;<a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">Coach Certification and Leadership Training Program</a> and not only improve your skills, but start implementing effective,&nbsp;<a href="https://www.mollyclaire.com/blog/cultivate-lasting-change-as-a-leader" rel="noopener noreferrer" target="_blank">long lasting change</a>.</p><p><a href="https://www.mollyclaire.com/blog/emotional-resilience-and-nervous-system-mastery" rel="noopener noreferrer" target="_blank"> Access the full show notes and all links</a></p>]]></description><content:encoded><![CDATA[<h2>Empowering Coaches Through Emotional Resiliency and Nervous System Mastery</h2><p>Coaches today face a unique challenge in balancing their passion for helping others with the pressures of managing a business and personal life.&nbsp;<a href="https://www.mollyclaire.com/blog/emotional-resilience" rel="noopener noreferrer" target="_blank">Emotional resiliency</a> and nervous system regulation are vital in achieving sustainable success as a business coach and in your personal life.&nbsp;</p><h3>Understanding the Importance of Emotional Resiliency in Your Nervous System</h3><p>Emotional resiliency is more than just a buzzword; it is the foundation of effective coaching and personal development. Coaches often operate under the assumption that sheer willpower and a positive mindset can overcome any obstacle. However, emotional resiliency involves a deeper connection to oneself, recognizing and managing emotions, and building the capacity to navigate highs and lows gracefully and efficiently.</p><h3>The Journey from Law to Coaching</h3><p>Michelle transitioned from practicing law to becoming a master coach, a journey deeply influenced by her experience with burnout during the pandemic. Her story echoes the experiences of many coaches who find themselves overworked and seeking a more balanced, impactful approach to their careers. Michelle realized that serving others while neglecting her emotional and physical well-being was not sustainable. This pivotal moment led her to explore life coaching and develop a passion for helping moms regulate their nervous systems.</p><h3>The Role of the Nervous System in Coaching</h3><p>The nervous system is crucial to how individuals experience and respond to stress. Learning to regulate the nervous system can transform personal and professional lives. Coaches and their clients often operate from a place of survival brain—a state where stress and fear dominate decision-making processes. By focusing on regulating the nervous system, individuals can create a sense of safety, leading to more effective communication, better decision-making, and overall well-being.</p><h3>Mirror Neurons and Emotional Connection</h3><p>Mirror neurons are responsible for the subconscious imitative behavior seen in humans. For example, when a person smiles or nods, those observing are likely to mimic these actions without conscious thought. This phenomenon is particularly significant in coaching and parenting, where the emotional states of coaches and parents are mirrored and internalized by clients and children.</p><h4>About Michelle</h4><p>Hey Friend, I'm Michelle. Law professor turned master life coach and podcaster with big dreams, growing kiddos, and the world's sweetest husband. I'm passionate about teaching you how to regulate your nervous system. My Mission is to support women in overcoming anxiety, overwhelm, and burnout. So, kick that mom guilt to the curb. Say goodbye to the exhaustion and overwhelm. Learn how to unlock the stress cycle. This is about a better, healthier you.</p><p><a href="https://michellegrosser.com/" rel="noopener noreferrer" target="_blank">Michelle's Website</a></p><h4>Additional Resources</h4><p>Are you curious about improving your leadership skills? Join the&nbsp;<a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">Coach Certification and Leadership Training Program</a> and not only improve your skills, but start implementing effective,&nbsp;<a href="https://www.mollyclaire.com/blog/cultivate-lasting-change-as-a-leader" rel="noopener noreferrer" target="_blank">long lasting change</a>.</p><p><a href="https://www.mollyclaire.com/blog/emotional-resilience-and-nervous-system-mastery" rel="noopener noreferrer" target="_blank"> Access the full show notes and all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/emotional-resilience-and-nervous-system-mastery]]></link><guid isPermaLink="false">9db13cde-182d-4528-b7f2-183f87a9fd9c</guid><itunes:image href="https://artwork.captivate.fm/bc5fc10c-96ac-4f21-a386-513039a0d63b/EPLYEF06kFgslNbrey2zMqMI.jpg"/><pubDate>Wed, 18 Sep 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab93bfe8-708a-40c9-a301-f9f060018c4f/154-converted.mp3" length="34910921" type="audio/mpeg"/><itunes:duration>36:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>154</itunes:episode><podcast:episode>154</podcast:episode></item><item><title>153. Boosting Results: How to Enhance Sales and Profits with Your Coaching Program</title><itunes:title>153. Boosting Results: How to Enhance Sales and Profits with Your Coaching Program</itunes:title><description><![CDATA[<h2>How your coaching program can increase results, sales, and profits.&nbsp;</h2><p>Have you ever noticed that the coaching industry is like the wild-wild West?!&nbsp;</p><p>There are no rules, and no regulations, and things can get a little out of hand to be honest.&nbsp;In fact, just last week I saw a coach’s sales pitch that made me sick to my stomach. The promise?&nbsp;To heal deep emotional wounds in 90 days or less, discouraging people from doing EMDR and other therapeutic practices that are evidence-based.&nbsp;</p><p>Listen, coaches, this DOES NOT need to be discouraging.&nbsp;We can see this as an opportunity to rise and make the coaching industry better.&nbsp;Educate yourself, Learn all you can.&nbsp;Be a safe and ethical coach.&nbsp;There are good reasons that Master Coach Training (and every coach training and program that I offer) is holistic. This means we are taking into account the “whole person” view of your client.&nbsp;When you can understand more about the nervous system, emotional processing, and safe cognitive coaching practices- you can be incredibly effective and hold your head high.&nbsp;</p><p>Today’s post is focused on how your unique coaching program can bring a little structure to this wild-wild west.&nbsp;Your program can distinguish you from the work a therapist or other mental health professional does.&nbsp;It can also bring clarity to your potential clients as to how you help them.&nbsp;Many coaches have a more “open” process and struggle to define it with a program.&nbsp;If this applies to you, you might be surprised at how a structured approach can be more open than you realize, while creating phenomenal results.&nbsp;</p><p>&nbsp;</p><p><strong>What is a coaching program? Why is it important?&nbsp;How do you get started with creating it?&nbsp;</strong></p><p>In one of my signature offers,&nbsp;<a href="https://www.mollyclaire.com/build-your-killer-program" rel="noopener noreferrer" target="_blank">Create Your Killer Program (CYKP)</a>, I walk my clients through the process step-by-step of creating a unique program.&nbsp;Creating a program is much simpler than you may realize, but when so much is unknown, it can be overwhelming. Let’s talk about 5 reasons you need a clear coaching program.&nbsp;&nbsp;</p><p>&nbsp;</p><p><strong>Most people don’t know what coaching is.</strong>&nbsp;“Coaching” is a catch-all term for various types of services.&nbsp;Consulting, business advice, emotional processing, and mindset work; are just a few categories within the coaching umbrella.&nbsp;While it’s becoming more popular, you must assume that most people don’t know what you do, and (more importantly), they don’t know what it means in practical terms for them.&nbsp;When people feel uncertain, they won’t buy.&nbsp;A clear, specific program with a strong marketing offer will communicate to people what results they will get from working with you. It will take what is vague and intangible, to something much more concrete. In&nbsp;<a href="https://www.mollyclaire.com/build-your-killer-program" rel="noopener noreferrer" target="_blank">CYKP</a>&nbsp;my clients create a clear program, but also a clear marketing statement for it - it makes all the difference!&nbsp;</p><p>&nbsp;</p><p><strong>When you sell coaching, you are selling nothing.&nbsp;&nbsp;</strong>Few people are looking for coaching,&nbsp;<em>many people are looking for help in solving their problems.&nbsp;</em>&nbsp;When you have a clear coaching program set, it helps you define and refine how you speak to your ideal clients.&nbsp;With no clear program outlined, many coaches find themselves stumbling over their words to explain to people what they do.&nbsp;This breeds insecurity, imposter syndrome, and a pile of regret and embarrassment after a conversation.&nbsp;A clear program gives you words to speak and a plan that your clients can understand.&nbsp;</p><p>&nbsp;</p><p><strong>People want change and it IS possible.&nbsp;</strong>The fields of neuroscience and positive psychology are revealing more each day about what is possible to create lasting change.&nbsp;We now understand that even as adults, we can create greater neuroplasticity in our brains.&nbsp;This means we can continue to adapt and change how the brain is working - and make sure it is working for us.&nbsp;Create a program that supports these permanent changes with your client - it impacts their entire life with a huge ripple effect! We dive into the elements of an effective program in&nbsp;<a href="https://www.mollyclaire.com/build-your-killer-program" rel="noopener noreferrer" target="_blank">CYKP</a>.&nbsp;Those foundations make a big difference when it comes to giving your clients results.&nbsp;</p><p>&nbsp;</p><p><strong>A coaching program can differentiate you from therapy.</strong>&nbsp;I always say there is a distinct line and also a completely blurry line between coaching and therapy. Why? As coaching, we are supporting positive mental, emotional, and behavioural changes. There will naturally be crossover and I believe that coaching and therapy done well can have a beautiful partnership.&nbsp;Sometimes simultaneously for your clients, and sometimes one after the other.&nbsp;The distinct line comes when you recognize trauma, personality disorders, or other mental illnesses that are outside the scope of your practice.&nbsp;By clearly defining your program and the language around it, you can show the difference between the repair of therapy vs. the growth and forward motion of coaching.&nbsp;</p><p>&nbsp;</p><p><strong>The right coaching program will make results inevitable (and trackable).&nbsp;&nbsp;</strong>Many coaches who come to me have more of an “open style” of coaching where throughout the coaching relationship there is a flow of topics and progress that were never anticipated.&nbsp;For this reason, many coaches resist creating a program, or they simply struggle to understand how to begin.&nbsp;I highly recommend that every coach create a clear program, with trackable milestones, and build in complete flexibility and options to personalize.&nbsp;After all, THIS is what coaching is all about!&nbsp;AI and Google searches contain more answers to life’s problems than any of us can digest!&nbsp;Your clients want personal help and support, and you (not ChatGPT), can give them to them.&nbsp;In&nbsp;<a href="https://www.mollyclaire.com/build-your-killer-program" rel="noopener noreferrer" target="_blank">CYKP</a>, I teach a unique process to ensure that you can always “adapt and tweak” whatever you’ve created.&nbsp;Once you have the fundamentals of your program, the possibilities are endless, even about how you deliver the content - 1:1, course, group offering - it’s all a variation of the same thing.&nbsp;</p>]]></description><content:encoded><![CDATA[<h2>How your coaching program can increase results, sales, and profits.&nbsp;</h2><p>Have you ever noticed that the coaching industry is like the wild-wild West?!&nbsp;</p><p>There are no rules, and no regulations, and things can get a little out of hand to be honest.&nbsp;In fact, just last week I saw a coach’s sales pitch that made me sick to my stomach. The promise?&nbsp;To heal deep emotional wounds in 90 days or less, discouraging people from doing EMDR and other therapeutic practices that are evidence-based.&nbsp;</p><p>Listen, coaches, this DOES NOT need to be discouraging.&nbsp;We can see this as an opportunity to rise and make the coaching industry better.&nbsp;Educate yourself, Learn all you can.&nbsp;Be a safe and ethical coach.&nbsp;There are good reasons that Master Coach Training (and every coach training and program that I offer) is holistic. This means we are taking into account the “whole person” view of your client.&nbsp;When you can understand more about the nervous system, emotional processing, and safe cognitive coaching practices- you can be incredibly effective and hold your head high.&nbsp;</p><p>Today’s post is focused on how your unique coaching program can bring a little structure to this wild-wild west.&nbsp;Your program can distinguish you from the work a therapist or other mental health professional does.&nbsp;It can also bring clarity to your potential clients as to how you help them.&nbsp;Many coaches have a more “open” process and struggle to define it with a program.&nbsp;If this applies to you, you might be surprised at how a structured approach can be more open than you realize, while creating phenomenal results.&nbsp;</p><p>&nbsp;</p><p><strong>What is a coaching program? Why is it important?&nbsp;How do you get started with creating it?&nbsp;</strong></p><p>In one of my signature offers,&nbsp;<a href="https://www.mollyclaire.com/build-your-killer-program" rel="noopener noreferrer" target="_blank">Create Your Killer Program (CYKP)</a>, I walk my clients through the process step-by-step of creating a unique program.&nbsp;Creating a program is much simpler than you may realize, but when so much is unknown, it can be overwhelming. Let’s talk about 5 reasons you need a clear coaching program.&nbsp;&nbsp;</p><p>&nbsp;</p><p><strong>Most people don’t know what coaching is.</strong>&nbsp;“Coaching” is a catch-all term for various types of services.&nbsp;Consulting, business advice, emotional processing, and mindset work; are just a few categories within the coaching umbrella.&nbsp;While it’s becoming more popular, you must assume that most people don’t know what you do, and (more importantly), they don’t know what it means in practical terms for them.&nbsp;When people feel uncertain, they won’t buy.&nbsp;A clear, specific program with a strong marketing offer will communicate to people what results they will get from working with you. It will take what is vague and intangible, to something much more concrete. In&nbsp;<a href="https://www.mollyclaire.com/build-your-killer-program" rel="noopener noreferrer" target="_blank">CYKP</a>&nbsp;my clients create a clear program, but also a clear marketing statement for it - it makes all the difference!&nbsp;</p><p>&nbsp;</p><p><strong>When you sell coaching, you are selling nothing.&nbsp;&nbsp;</strong>Few people are looking for coaching,&nbsp;<em>many people are looking for help in solving their problems.&nbsp;</em>&nbsp;When you have a clear coaching program set, it helps you define and refine how you speak to your ideal clients.&nbsp;With no clear program outlined, many coaches find themselves stumbling over their words to explain to people what they do.&nbsp;This breeds insecurity, imposter syndrome, and a pile of regret and embarrassment after a conversation.&nbsp;A clear program gives you words to speak and a plan that your clients can understand.&nbsp;</p><p>&nbsp;</p><p><strong>People want change and it IS possible.&nbsp;</strong>The fields of neuroscience and positive psychology are revealing more each day about what is possible to create lasting change.&nbsp;We now understand that even as adults, we can create greater neuroplasticity in our brains.&nbsp;This means we can continue to adapt and change how the brain is working - and make sure it is working for us.&nbsp;Create a program that supports these permanent changes with your client - it impacts their entire life with a huge ripple effect! We dive into the elements of an effective program in&nbsp;<a href="https://www.mollyclaire.com/build-your-killer-program" rel="noopener noreferrer" target="_blank">CYKP</a>.&nbsp;Those foundations make a big difference when it comes to giving your clients results.&nbsp;</p><p>&nbsp;</p><p><strong>A coaching program can differentiate you from therapy.</strong>&nbsp;I always say there is a distinct line and also a completely blurry line between coaching and therapy. Why? As coaching, we are supporting positive mental, emotional, and behavioural changes. There will naturally be crossover and I believe that coaching and therapy done well can have a beautiful partnership.&nbsp;Sometimes simultaneously for your clients, and sometimes one after the other.&nbsp;The distinct line comes when you recognize trauma, personality disorders, or other mental illnesses that are outside the scope of your practice.&nbsp;By clearly defining your program and the language around it, you can show the difference between the repair of therapy vs. the growth and forward motion of coaching.&nbsp;</p><p>&nbsp;</p><p><strong>The right coaching program will make results inevitable (and trackable).&nbsp;&nbsp;</strong>Many coaches who come to me have more of an “open style” of coaching where throughout the coaching relationship there is a flow of topics and progress that were never anticipated.&nbsp;For this reason, many coaches resist creating a program, or they simply struggle to understand how to begin.&nbsp;I highly recommend that every coach create a clear program, with trackable milestones, and build in complete flexibility and options to personalize.&nbsp;After all, THIS is what coaching is all about!&nbsp;AI and Google searches contain more answers to life’s problems than any of us can digest!&nbsp;Your clients want personal help and support, and you (not ChatGPT), can give them to them.&nbsp;In&nbsp;<a href="https://www.mollyclaire.com/build-your-killer-program" rel="noopener noreferrer" target="_blank">CYKP</a>, I teach a unique process to ensure that you can always “adapt and tweak” whatever you’ve created.&nbsp;Once you have the fundamentals of your program, the possibilities are endless, even about how you deliver the content - 1:1, course, group offering - it’s all a variation of the same thing.&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/why-a-coaching-program]]></link><guid isPermaLink="false">646de566-7cb5-45b2-9b21-064d4dd00474</guid><itunes:image href="https://artwork.captivate.fm/7f4759f8-3d2a-4991-b766-e0270ef3b0b0/Ex0W2ToDFFQ0K3SI7kKhG-f.png"/><pubDate>Wed, 11 Sep 2024 09:57:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d4ff96ae-ca00-41f4-9622-1d454f12b746/155-converted.mp3" length="16208920" type="audio/mpeg"/><itunes:duration>16:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>153</itunes:episode><podcast:episode>153</podcast:episode></item><item><title>152. Client Testimonials: Utilizing Results as Leverage with Amanda Walker</title><itunes:title>152. Client Testimonials: Utilizing Results as Leverage with Amanda Walker</itunes:title><description><![CDATA[<h2>The Benefit of Client Testimonials: Capturing and Leveraging Client Results</h2><p>Client testimonials are a key component to coaching success. In the ever-evolving world of coaching, creating an impactful and successful practice requires more than just passion. It involves a strategic approach to capturing and leveraging client results. This conversation delves into actionable insights on how coaches can enhance their practice by focusing on client outcomes and continuous improvement.</p><h3>Embracing the Power of Client Results</h3><p><a href="https://www.mollyclaire.com/blog/the-power-of-an-effective-coaching-program%2F" rel="noopener noreferrer" target="_blank">Successful coaching</a> hinges on helping clients achieve tangible results. By actively showcasing these results, coaches can attract more clients and reinforce the value of their services. This process begins with a deep belief in the coaching methodologies employed. It's crucial to constantly develop and test frameworks to ensure they deliver the promised outcomes.</p><h3>The Importance of Client Testimonials</h3><p>Some coaches might feel uncomfortable asking for testimonials, but it's a vital step in building credibility. Establishing a formal process for requesting feedback can make this easier. Coaches can gather detailed and authentic client testimonials by embedding feedback requests within the coaching timeline, particularly during high-momentum phases.</p><p>Highlighting client successes through testimonials, especially those acquired informally and authentically, can add significant weight to a coach's reputation. Real-time grabs from client interactions or direct feedback provide credible, relatable proof of impact.</p><h3>Overcoming Common Pitfalls</h3><p>A common misstep for new coaches is seeing the conclusion of a coaching container as the end of the relationship. Continuous engagement and nurturing relationships post-container are crucial. This includes discussing future work and potential renewals throughout the coaching period. By doing so, coaches can transform what might feel like an awkward ending into a seamless continuation of service.</p><h3>Building a Framework for Success</h3><p>Creating a structured coaching framework is essential. Original and proprietary methodologies set coaches apart in a crowded market. Regularly testing and refining these frameworks with real clients ensures they remain relevant and effective.</p><p>Furthermore, sharing results within and outside the coaching community via newsletters, social media, and podcasts builds trust and showcases the coach's ability to drive transformations. Just as shoppers rely on Amazon reviews, potential clients look for social proof before committing.</p><h4>About Amanda</h4><p>Amanda is a certified Master Coach and Framework Building “Ninja.” She helps coaches grow profitable coaching businesses and create their own proprietary framework so they can stand out in a crowded industry. She’s the host of the top-ranked “Best Damn Coach” Podcast and the creator of the Framework Builder Lab and Best Damn Coach community. She’s a mama of two, wife to a fellow entrepreneur, and loves to lift weights, run, watch sports, and take naps.</p><p><a href="http://www.amanda-walker.com/" rel="noopener noreferrer" target="_blank">Amanda's Website</a></p><h4>Additional Resources</h4><p>Build your coaching confidence with <a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">Level 1 Master Coach Training</a></p><p><a href="https://www.mollyclaire.com/blog/client-testimonials-utilizing-results-as-leverage" rel="noopener noreferrer" target="_blank">Access full show notes and all links</a></p>]]></description><content:encoded><![CDATA[<h2>The Benefit of Client Testimonials: Capturing and Leveraging Client Results</h2><p>Client testimonials are a key component to coaching success. In the ever-evolving world of coaching, creating an impactful and successful practice requires more than just passion. It involves a strategic approach to capturing and leveraging client results. This conversation delves into actionable insights on how coaches can enhance their practice by focusing on client outcomes and continuous improvement.</p><h3>Embracing the Power of Client Results</h3><p><a href="https://www.mollyclaire.com/blog/the-power-of-an-effective-coaching-program%2F" rel="noopener noreferrer" target="_blank">Successful coaching</a> hinges on helping clients achieve tangible results. By actively showcasing these results, coaches can attract more clients and reinforce the value of their services. This process begins with a deep belief in the coaching methodologies employed. It's crucial to constantly develop and test frameworks to ensure they deliver the promised outcomes.</p><h3>The Importance of Client Testimonials</h3><p>Some coaches might feel uncomfortable asking for testimonials, but it's a vital step in building credibility. Establishing a formal process for requesting feedback can make this easier. Coaches can gather detailed and authentic client testimonials by embedding feedback requests within the coaching timeline, particularly during high-momentum phases.</p><p>Highlighting client successes through testimonials, especially those acquired informally and authentically, can add significant weight to a coach's reputation. Real-time grabs from client interactions or direct feedback provide credible, relatable proof of impact.</p><h3>Overcoming Common Pitfalls</h3><p>A common misstep for new coaches is seeing the conclusion of a coaching container as the end of the relationship. Continuous engagement and nurturing relationships post-container are crucial. This includes discussing future work and potential renewals throughout the coaching period. By doing so, coaches can transform what might feel like an awkward ending into a seamless continuation of service.</p><h3>Building a Framework for Success</h3><p>Creating a structured coaching framework is essential. Original and proprietary methodologies set coaches apart in a crowded market. Regularly testing and refining these frameworks with real clients ensures they remain relevant and effective.</p><p>Furthermore, sharing results within and outside the coaching community via newsletters, social media, and podcasts builds trust and showcases the coach's ability to drive transformations. Just as shoppers rely on Amazon reviews, potential clients look for social proof before committing.</p><h4>About Amanda</h4><p>Amanda is a certified Master Coach and Framework Building “Ninja.” She helps coaches grow profitable coaching businesses and create their own proprietary framework so they can stand out in a crowded industry. She’s the host of the top-ranked “Best Damn Coach” Podcast and the creator of the Framework Builder Lab and Best Damn Coach community. She’s a mama of two, wife to a fellow entrepreneur, and loves to lift weights, run, watch sports, and take naps.</p><p><a href="http://www.amanda-walker.com/" rel="noopener noreferrer" target="_blank">Amanda's Website</a></p><h4>Additional Resources</h4><p>Build your coaching confidence with <a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">Level 1 Master Coach Training</a></p><p><a href="https://www.mollyclaire.com/blog/client-testimonials-utilizing-results-as-leverage" rel="noopener noreferrer" target="_blank">Access full show notes and all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/client-testimonials-utilizing-results-as-leverage]]></link><guid isPermaLink="false">1ea9576d-6319-4013-a028-873b92b30eb7</guid><itunes:image href="https://artwork.captivate.fm/3aa93548-9fc1-4c45-ad2c-bac79ad3ba89/Gkvr227RMSTPEsgrmZnuEwad.jpg"/><pubDate>Wed, 04 Sep 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/68583b25-4b0d-4e38-9f36-ae0521ef371c/152-audio-converted.mp3" length="25176652" type="audio/mpeg"/><itunes:duration>26:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>152</itunes:episode><podcast:episode>152</podcast:episode></item><item><title>151. Emotional Resilience: How to Navigate Emotions Effectively</title><itunes:title>151. Emotional Resilience: How to Navigate Emotions Effectively</itunes:title><description><![CDATA[<h1>Welcome to a deep dive into the world of emotional resilience and coaching.</h1><p>The ability to navigate emotions effectively is the difference between thriving in relationships, overcoming setbacks in business, and fostering deep transformations in clients' lives.</p><h2>Understanding Emotional Resilience</h2><p>Emotional resilience is crucial for showing up in the best way in relationships and avoiding the rollercoaster of emotions that can strain connections. It empowers individuals to handle challenges in business, moving forward confidently instead of quitting when faced with setbacks. For coaches, it ensures the delivery of transformative changes that enhance clients' well-being across various aspects of their lives.</p><h2>The Importance of Emotional Resilience in Coaching Programs</h2><p>Emotional resilience is a core component woven through various training programs, whether it's basic coach certification and leadership training or advanced holistic&nbsp;<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">master coach training</a>. As life presents significant challenges, understanding the interconnection between thought patterns, behaviors, and emotions becomes imperative.</p><h2>Strategies to Build Emotional Resilience</h2><p>1.&nbsp;<strong>Recognizing and Naming Emotions</strong>: Notice emotions, write them down, and vocalize them. This practice helps increase emotional capacity.</p><p>2.&nbsp;<strong>Utilizing EFT/Tapping</strong>: Emotional Freedom Techniques (EFT), or tapping, aids in managing emotions, allowing individuals to build emotional tolerance gradually.</p><p>3.&nbsp;<strong>Incremental Growth</strong>: Building emotional resilience is a gradual process. It involves committing to small steps daily to expand emotional muscles, supported by effective tools and guidance.</p><h2>Case Study: Transformative Power of Emotional Resilience</h2><p>One client struggled with the emotional reactivity of her child, reflecting her lack of emotional support as a child. By increasing her&nbsp;<a href="https://www.mollyclaire.com/blog/the-secret-weapon-of-effective-leadership" rel="noopener noreferrer" target="_blank">emotional capacity</a>, she found more patience and understanding, leading to improved relationships at home and enhanced focus in her business. This led to a profound sense of peace, reducing stress levels in both her personal and professional life.</p><h2>Resources for Further Learning</h2><p>A recommended resource is the book&nbsp;<a href="https://www.amazon.com/Running-Empty-Overcome-Childhood-Emotional/dp/161448242X" rel="noopener noreferrer" target="_blank">"Running on Empty" by Dr. Jonice Webb</a>, which addresses emotional neglect and provides insights into managing one's emotional world.</p><h2>Commit to Building Emotional Resilience</h2><p>Enhancing emotional capacity is essential for effective leadership, coaching, and personal development. Commit to small, consistent actions to develop resilience, fostering the ability to handle emotions and create lasting change. Emotional resilience is the foundation of effective, compassionate, and impactful personal and professional life. By integrating these strategies and committing to continuous growth, the journey toward resilience begins today.</p><h3>Additional Resources</h3><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training Application</a></p><p><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">Level 1 Coach Certification Training</a></p><p><a href="https://www.mollyclaire.com/blog/emotional-resilience" rel="noopener noreferrer" target="_blank">Read full show notes and access all links</a></p>]]></description><content:encoded><![CDATA[<h1>Welcome to a deep dive into the world of emotional resilience and coaching.</h1><p>The ability to navigate emotions effectively is the difference between thriving in relationships, overcoming setbacks in business, and fostering deep transformations in clients' lives.</p><h2>Understanding Emotional Resilience</h2><p>Emotional resilience is crucial for showing up in the best way in relationships and avoiding the rollercoaster of emotions that can strain connections. It empowers individuals to handle challenges in business, moving forward confidently instead of quitting when faced with setbacks. For coaches, it ensures the delivery of transformative changes that enhance clients' well-being across various aspects of their lives.</p><h2>The Importance of Emotional Resilience in Coaching Programs</h2><p>Emotional resilience is a core component woven through various training programs, whether it's basic coach certification and leadership training or advanced holistic&nbsp;<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">master coach training</a>. As life presents significant challenges, understanding the interconnection between thought patterns, behaviors, and emotions becomes imperative.</p><h2>Strategies to Build Emotional Resilience</h2><p>1.&nbsp;<strong>Recognizing and Naming Emotions</strong>: Notice emotions, write them down, and vocalize them. This practice helps increase emotional capacity.</p><p>2.&nbsp;<strong>Utilizing EFT/Tapping</strong>: Emotional Freedom Techniques (EFT), or tapping, aids in managing emotions, allowing individuals to build emotional tolerance gradually.</p><p>3.&nbsp;<strong>Incremental Growth</strong>: Building emotional resilience is a gradual process. It involves committing to small steps daily to expand emotional muscles, supported by effective tools and guidance.</p><h2>Case Study: Transformative Power of Emotional Resilience</h2><p>One client struggled with the emotional reactivity of her child, reflecting her lack of emotional support as a child. By increasing her&nbsp;<a href="https://www.mollyclaire.com/blog/the-secret-weapon-of-effective-leadership" rel="noopener noreferrer" target="_blank">emotional capacity</a>, she found more patience and understanding, leading to improved relationships at home and enhanced focus in her business. This led to a profound sense of peace, reducing stress levels in both her personal and professional life.</p><h2>Resources for Further Learning</h2><p>A recommended resource is the book&nbsp;<a href="https://www.amazon.com/Running-Empty-Overcome-Childhood-Emotional/dp/161448242X" rel="noopener noreferrer" target="_blank">"Running on Empty" by Dr. Jonice Webb</a>, which addresses emotional neglect and provides insights into managing one's emotional world.</p><h2>Commit to Building Emotional Resilience</h2><p>Enhancing emotional capacity is essential for effective leadership, coaching, and personal development. Commit to small, consistent actions to develop resilience, fostering the ability to handle emotions and create lasting change. Emotional resilience is the foundation of effective, compassionate, and impactful personal and professional life. By integrating these strategies and committing to continuous growth, the journey toward resilience begins today.</p><h3>Additional Resources</h3><p><a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training Application</a></p><p><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">Level 1 Coach Certification Training</a></p><p><a href="https://www.mollyclaire.com/blog/emotional-resilience" rel="noopener noreferrer" target="_blank">Read full show notes and access all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/emotional-resilience]]></link><guid isPermaLink="false">8bd30b8a-8637-4564-871f-42cfc1e5c9b5</guid><itunes:image href="https://artwork.captivate.fm/651ba08c-3756-4c65-aecd-ff83e4f9c5c9/iJhIBSbjHhblFV0ti94kuUkg.png"/><pubDate>Wed, 21 Aug 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/03ae7ab1-6c8a-45bd-a4bc-7d71146b192c/Emotional-Resilience-1-converted.mp3" length="17318183" type="audio/mpeg"/><itunes:duration>18:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>151</itunes:episode><podcast:episode>151</podcast:episode></item><item><title>150. Breaking Barriers: Strategies for Women Entrepreneurs with Melanie Childers</title><itunes:title>150. Breaking Barriers: Strategies for Women Entrepreneurs with Melanie Childers</itunes:title><description><![CDATA[<p>&nbsp;A champion in the realm of women entrepreneurs is committed to uplifting and empowering women in business.</p><p>To successfully connect with your ready-to-buy audience, women entrepreneurs must have confidence and understand sales techniques and buyer psychology. In this episode, we explore how to do just that so you can remove limitations and build the business of your dreams.</p><h3>The Importance of Confidence and Self-Belief</h3><p>Many women entrepreneurs face self-doubt and undervalue their capabilities. Fostering self-belief and confidence is necessary for business success. When female entrepreneurs believe in their skills and business models, it naturally translates to better performance and higher revenue.</p><h3>How to Shift the Perception of Sales as Women Entrepreneurs</h3><p>Sales often carry a stigma, especially among women. Many view sales negatively, associating it with sleazy tactics and desperation. However, it's crucial to reframe this mindset. Women are naturally gifted with empathy, connection-building, and understanding – all traits that make them exceptional at sales. When sales are viewed as an act of service and helping others get what they desire, it transforms the entire approach. The right mindset towards sales can turn it from a daunting task into an enjoyable and rewarding experience. Selling shouldn't be about desperation but confidently showcasing value and offering solutions that meet potential clients' needs.</p><h3>Understanding and Speaking the Buyer's Language</h3><p>One key component of meaningful sales is understanding and effectively communicating with the target audience. Market research is invaluable in identifying potential clients' most pressing needs and desires. By utilizing the specific language and terminologies that resonate with the target audience, entrepreneurs can craft compelling messages that speak directly to those ready to invest.</p><h3>Practical Steps for Women Entrepreneurs to Identify and Attract Ready Buyers</h3><p>Women Entrepreneurs must fine-tune their messaging to attract clients prepared to invest in their offerings.</p><p>This involves:</p><ul><li>Market Research: Conducting thorough market research to understand the buyer's psyche, challenges, and aspirations.</li><li>Targeted Messaging: Focusing messages on specific outcomes and solutions rather than just problems. This shifts the clientele from those who need commiseration to those ready to take actionable steps toward their goals.</li><li>Clear Call to Actions: Providing clear instructions on what actions to take if they are ready to invest. This eliminates ambiguity and guides potential clients through the sales funnel smoothly.</li></ul><br/><h3>Embracing Authenticity and Unapologetic Selling</h3><p>Entrepreneurs are encouraged to embrace their authentic selves and show up fully in their business. This might involve blocking non-supportive followers, including friends and family, from social media to ensure an unfiltered and confident presence. Authenticity in marketing and sales builds trust and resonates more powerfully with potential clients.&nbsp;</p><p><strong>About Melanie</strong></p><p>Melanie Childers is the Master Business Coach for values-led coaches, course creators, and CEOs. She helps you grow and scale your business while unf*cking internalized patriarchy and hustle culture ("make sure no one's mad at you, stay small and polite, work harder to prove yourself!") so you can have a sustainable, successful multi 6 or 7-figure business that supports you and your community without burning out.</p>]]></description><content:encoded><![CDATA[<p>&nbsp;A champion in the realm of women entrepreneurs is committed to uplifting and empowering women in business.</p><p>To successfully connect with your ready-to-buy audience, women entrepreneurs must have confidence and understand sales techniques and buyer psychology. In this episode, we explore how to do just that so you can remove limitations and build the business of your dreams.</p><h3>The Importance of Confidence and Self-Belief</h3><p>Many women entrepreneurs face self-doubt and undervalue their capabilities. Fostering self-belief and confidence is necessary for business success. When female entrepreneurs believe in their skills and business models, it naturally translates to better performance and higher revenue.</p><h3>How to Shift the Perception of Sales as Women Entrepreneurs</h3><p>Sales often carry a stigma, especially among women. Many view sales negatively, associating it with sleazy tactics and desperation. However, it's crucial to reframe this mindset. Women are naturally gifted with empathy, connection-building, and understanding – all traits that make them exceptional at sales. When sales are viewed as an act of service and helping others get what they desire, it transforms the entire approach. The right mindset towards sales can turn it from a daunting task into an enjoyable and rewarding experience. Selling shouldn't be about desperation but confidently showcasing value and offering solutions that meet potential clients' needs.</p><h3>Understanding and Speaking the Buyer's Language</h3><p>One key component of meaningful sales is understanding and effectively communicating with the target audience. Market research is invaluable in identifying potential clients' most pressing needs and desires. By utilizing the specific language and terminologies that resonate with the target audience, entrepreneurs can craft compelling messages that speak directly to those ready to invest.</p><h3>Practical Steps for Women Entrepreneurs to Identify and Attract Ready Buyers</h3><p>Women Entrepreneurs must fine-tune their messaging to attract clients prepared to invest in their offerings.</p><p>This involves:</p><ul><li>Market Research: Conducting thorough market research to understand the buyer's psyche, challenges, and aspirations.</li><li>Targeted Messaging: Focusing messages on specific outcomes and solutions rather than just problems. This shifts the clientele from those who need commiseration to those ready to take actionable steps toward their goals.</li><li>Clear Call to Actions: Providing clear instructions on what actions to take if they are ready to invest. This eliminates ambiguity and guides potential clients through the sales funnel smoothly.</li></ul><br/><h3>Embracing Authenticity and Unapologetic Selling</h3><p>Entrepreneurs are encouraged to embrace their authentic selves and show up fully in their business. This might involve blocking non-supportive followers, including friends and family, from social media to ensure an unfiltered and confident presence. Authenticity in marketing and sales builds trust and resonates more powerfully with potential clients.&nbsp;</p><p><strong>About Melanie</strong></p><p>Melanie Childers is the Master Business Coach for values-led coaches, course creators, and CEOs. She helps you grow and scale your business while unf*cking internalized patriarchy and hustle culture ("make sure no one's mad at you, stay small and polite, work harder to prove yourself!") so you can have a sustainable, successful multi 6 or 7-figure business that supports you and your community without burning out.</p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/breaking-barriers-strategies-for-women-entrepreneurs]]></link><guid isPermaLink="false">b42f4ee1-4a0d-471a-9692-7d17c51ad00b</guid><itunes:image href="https://artwork.captivate.fm/7d20ed99-1ad0-49e0-92c8-e9ac9a291e1d/coRMIufAZwrZaaZhouJUcrzR.jpg"/><pubDate>Wed, 07 Aug 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d01d57d8-e5d8-47f9-9294-c2645f14f763/150-audio-converted.mp3" length="36721102" type="audio/mpeg"/><itunes:duration>38:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>150</itunes:episode><podcast:episode>150</podcast:episode></item><item><title>149. The Impact of Coaching on Families: A Deeper Look into Family Dynamics with Steph Chaffee</title><itunes:title>149. The Impact of Coaching on Families: A Deeper Look into Family Dynamics with Steph Chaffee</itunes:title><description><![CDATA[<h1>Family dynamics influence so much of what we do and how we process different situations</h1><p>We all have family dynamics and family relationships, whether the family we create for ourselves or some other version of family, and those family relationships significantly impact individual growth and societal contributions. Coaching has a profound effect on families and can transform not only the lives of parents but also the lives of children and, by extension, the broader community.</p><h2>The Role of Coaching in Family Dynamics</h2><p>For many of us, there are sensitivities surrounding family dynamics and family relationships. This episode aims to bring a sense of peace and understanding to those who may struggle with family dynamics, highlighting that perfection in family relationships is not the goal, but attention and effort are crucial.</p><p>Steph, who specializes in coaching for moms and daughters, shares her experiences and the immense value coaching has brought to her personal and professional life. The mother-daughter relationship, marked by many ups and downs, benefits immensely from coaching, which helps navigate the complexities of parenting through different life stages.</p><h2>The Power of Coaching for Parents</h2><p>Coaching provides parents with invaluable tools to manage their relationships with their children better. For instance, coaching helps parents set aside their own struggles and focus on their children's needs, fostering a nurturing environment. Given the myriad of emotions, such as guilt, shame, and joy, that parents experience while raising their children, this kind of environment is vital.</p><p>Every child has their own distinct personality, which emphasizes the importance of personalized approaches in parenting. Coaching offers strategies and tools that help parents connect with their children on a deeper level. Knowing how to regulate one's own emotions and nervous system before engaging with children can significantly improve parent-child interactions.</p><h2>Whole Person Coaching Approach</h2><p>The&nbsp;<a href="https://www.mollyclaire.com/blog/supercharge-your-coaching-skills" rel="noopener noreferrer" target="_blank">holistic</a>, or whole person, approach to coaching looks beyond surface-level issues and dives into components like cognitive entry points, emotional sets, nervous system understanding, and action-oriented coaching. By addressing these pillars, coaches can better support their clients in multiple dimensions of their lives, leading to more profound and lasting changes.</p><p>This approach is particularly effective for parents, equipping them with better strategies to handle real-life challenges and maintain emotional balance. Learning and practicing these techniques can enhance your ability to be present and supportive of your children, fostering a stable and nurturing family environment.</p><p><a href="https://www.mollyclaire.com/blog/effective-leadership-through-comprehensive-coach-certification" rel="noopener noreferrer" target="_blank">Comprehensive Coach Certification</a></p><h3>About Steph Chaffee</h3><p>Steph is a certified Motherhood and Family Life Coach. She is a mother of 5 daughters ages spanning from 31-15. Through her years of experience, she has come to believe that some of life's most crucial and challenging relationships are the ones within our families. No matter your family circumstances, happy, fulfilling family connections are achievable. She works with women who struggle to feel a connection in their family to finally have the family connection and relationships of her dreams.</p><p><a href="http://stephchaffee.com/" rel="noopener noreferrer" target="_blank">Steph's Website</a></p><h3>More Resources</h3><p>Learn more about&nbsp;<a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank">Master Coach Training</a></p><p><a href="https://www.mollyclaire.com/blog/the-impact-of-coaching-on-families-a-deeper-look-into-family-dynamics" rel="noopener noreferrer" target="_blank">Read the full show notes and view all links</a></p>]]></description><content:encoded><![CDATA[<h1>Family dynamics influence so much of what we do and how we process different situations</h1><p>We all have family dynamics and family relationships, whether the family we create for ourselves or some other version of family, and those family relationships significantly impact individual growth and societal contributions. Coaching has a profound effect on families and can transform not only the lives of parents but also the lives of children and, by extension, the broader community.</p><h2>The Role of Coaching in Family Dynamics</h2><p>For many of us, there are sensitivities surrounding family dynamics and family relationships. This episode aims to bring a sense of peace and understanding to those who may struggle with family dynamics, highlighting that perfection in family relationships is not the goal, but attention and effort are crucial.</p><p>Steph, who specializes in coaching for moms and daughters, shares her experiences and the immense value coaching has brought to her personal and professional life. The mother-daughter relationship, marked by many ups and downs, benefits immensely from coaching, which helps navigate the complexities of parenting through different life stages.</p><h2>The Power of Coaching for Parents</h2><p>Coaching provides parents with invaluable tools to manage their relationships with their children better. For instance, coaching helps parents set aside their own struggles and focus on their children's needs, fostering a nurturing environment. Given the myriad of emotions, such as guilt, shame, and joy, that parents experience while raising their children, this kind of environment is vital.</p><p>Every child has their own distinct personality, which emphasizes the importance of personalized approaches in parenting. Coaching offers strategies and tools that help parents connect with their children on a deeper level. Knowing how to regulate one's own emotions and nervous system before engaging with children can significantly improve parent-child interactions.</p><h2>Whole Person Coaching Approach</h2><p>The&nbsp;<a href="https://www.mollyclaire.com/blog/supercharge-your-coaching-skills" rel="noopener noreferrer" target="_blank">holistic</a>, or whole person, approach to coaching looks beyond surface-level issues and dives into components like cognitive entry points, emotional sets, nervous system understanding, and action-oriented coaching. By addressing these pillars, coaches can better support their clients in multiple dimensions of their lives, leading to more profound and lasting changes.</p><p>This approach is particularly effective for parents, equipping them with better strategies to handle real-life challenges and maintain emotional balance. Learning and practicing these techniques can enhance your ability to be present and supportive of your children, fostering a stable and nurturing family environment.</p><p><a href="https://www.mollyclaire.com/blog/effective-leadership-through-comprehensive-coach-certification" rel="noopener noreferrer" target="_blank">Comprehensive Coach Certification</a></p><h3>About Steph Chaffee</h3><p>Steph is a certified Motherhood and Family Life Coach. She is a mother of 5 daughters ages spanning from 31-15. Through her years of experience, she has come to believe that some of life's most crucial and challenging relationships are the ones within our families. No matter your family circumstances, happy, fulfilling family connections are achievable. She works with women who struggle to feel a connection in their family to finally have the family connection and relationships of her dreams.</p><p><a href="http://stephchaffee.com/" rel="noopener noreferrer" target="_blank">Steph's Website</a></p><h3>More Resources</h3><p>Learn more about&nbsp;<a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank">Master Coach Training</a></p><p><a href="https://www.mollyclaire.com/blog/the-impact-of-coaching-on-families-a-deeper-look-into-family-dynamics" rel="noopener noreferrer" target="_blank">Read the full show notes and view all links</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/the-impact-of-coaching-on-families-a-deeper-look-into-family-dynamics]]></link><guid isPermaLink="false">fd0c1767-7e83-45b4-ace0-b0ab867bfcbc</guid><itunes:image href="https://artwork.captivate.fm/bf02284f-0e4e-4433-8e6b-6a6549d54851/dzVTso40LUvHwb2xnR-nsdKz.jpg"/><pubDate>Wed, 24 Jul 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a8302165-4683-4f3d-b696-5a27d22216f8/Molly-149-converted.mp3" length="35036309" type="audio/mpeg"/><itunes:duration>36:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>149</itunes:episode><podcast:episode>149</podcast:episode></item><item><title>148. Effective Leadership Through Comprehensive Coach Certification</title><itunes:title>148. Effective Leadership Through Comprehensive Coach Certification</itunes:title><description><![CDATA[<h1>Coach certification provides significant benefits in implementing change and enhancing your leadership skills.</h1><p>Being an effective coach, leader, or business owner often requires adapting oneself to the changing dynamics of their team or clients. Coach certification creates enduring improvements in both personal and professional areas.</p><h2>Building a Business That Supports Your Ideal Life</h2><p>I encourage my clients and master coach training students to plan their goals for the summer. Some take downtime, while others focus on creating or maintaining their regular pace. The essence is to maximize the season and ensure it's abundant and fulfilling. Prioritize building a business that supports your ideal life and provides the flexibility to focus on what fuels you. But remember that having time to rest and be more creative leads to the birth of impressive programs and ideas!</p><h2>The Importance of Effective Coaching</h2><p>Effective coaching is pivotal in helping clients reach their full potential and improve various aspects of their lives, such as relationships, self-worth, confidence, finances, and health. By assisting you in understanding the nuances of coaching, I aim to help you become a phenomenal coach capable of genuinely impacting your clients' lives.</p><h2>Introducing the Level 1 Coach Certification</h2><p>While I've offered several advanced coach training programs, a space for those needing the fundamentals has been missing. I'm thrilled to announce that my first group certification outside any other organization will begin this fall. This certification isn't just for aspiring coaches but also for business owners and leaders aiming to implement change within their organizations.</p><h3>Challenges of Implementing Change</h3><p>Changing human behavior is tough, with a high failure rate of 92% for meeting goals set at the beginning of the year. Understanding the triggers behind human behaviors, both survival and strategic, is crucial for effective change implementation. This certification offers insights into these behavioral drivers, ensuring that you'll be equipped to facilitate lasting change.</p><h3>Foundations of the Certification</h3><p>The certification covers four key fundamentals:</p><p>1.&nbsp;<strong>Cognitive Approach to Coaching</strong>:</p><p>Understanding thought patterns, beliefs, and perspectives influencing behaviors.</p><p>2.&nbsp;<strong>Emotional Integration and Intelligence</strong>:</p><p>Recognizing and addressing emotional blocks in clients or team members.</p><p>3.&nbsp;<strong>Nervous System Activation</strong>:</p><p>Identifying signs of nervous system activation and its impact on daily functioning.</p><p>4.&nbsp;<strong>Action-focused Strategies</strong>:</p><p>Creating plans of action that build confidence and trust in clients or team members.</p><h2>Visualization and Confidence Building</h2><p>Take a moment to visualize feeling completely confident in helping your clients or team members. Imagine having the emotional skills to connect deeply, making others feel seen, heard, and understood. With enhanced leadership capabilities, your influence will foster self-reliance, efficiency, and proactive attitudes, resulting in a significant ripple effect of improved well-being and reduced stress for those you lead.</p><h2>Is Level 1 Coach Certification for me?</h2><p>If you're a high-level leader, a business owner, or someone helping others implement change, this certification can transform your approach and effectiveness.</p><p>Read the full show notes and access all links</p><p><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">Apply for Level 1 Coach Certification here</a></p>]]></description><content:encoded><![CDATA[<h1>Coach certification provides significant benefits in implementing change and enhancing your leadership skills.</h1><p>Being an effective coach, leader, or business owner often requires adapting oneself to the changing dynamics of their team or clients. Coach certification creates enduring improvements in both personal and professional areas.</p><h2>Building a Business That Supports Your Ideal Life</h2><p>I encourage my clients and master coach training students to plan their goals for the summer. Some take downtime, while others focus on creating or maintaining their regular pace. The essence is to maximize the season and ensure it's abundant and fulfilling. Prioritize building a business that supports your ideal life and provides the flexibility to focus on what fuels you. But remember that having time to rest and be more creative leads to the birth of impressive programs and ideas!</p><h2>The Importance of Effective Coaching</h2><p>Effective coaching is pivotal in helping clients reach their full potential and improve various aspects of their lives, such as relationships, self-worth, confidence, finances, and health. By assisting you in understanding the nuances of coaching, I aim to help you become a phenomenal coach capable of genuinely impacting your clients' lives.</p><h2>Introducing the Level 1 Coach Certification</h2><p>While I've offered several advanced coach training programs, a space for those needing the fundamentals has been missing. I'm thrilled to announce that my first group certification outside any other organization will begin this fall. This certification isn't just for aspiring coaches but also for business owners and leaders aiming to implement change within their organizations.</p><h3>Challenges of Implementing Change</h3><p>Changing human behavior is tough, with a high failure rate of 92% for meeting goals set at the beginning of the year. Understanding the triggers behind human behaviors, both survival and strategic, is crucial for effective change implementation. This certification offers insights into these behavioral drivers, ensuring that you'll be equipped to facilitate lasting change.</p><h3>Foundations of the Certification</h3><p>The certification covers four key fundamentals:</p><p>1.&nbsp;<strong>Cognitive Approach to Coaching</strong>:</p><p>Understanding thought patterns, beliefs, and perspectives influencing behaviors.</p><p>2.&nbsp;<strong>Emotional Integration and Intelligence</strong>:</p><p>Recognizing and addressing emotional blocks in clients or team members.</p><p>3.&nbsp;<strong>Nervous System Activation</strong>:</p><p>Identifying signs of nervous system activation and its impact on daily functioning.</p><p>4.&nbsp;<strong>Action-focused Strategies</strong>:</p><p>Creating plans of action that build confidence and trust in clients or team members.</p><h2>Visualization and Confidence Building</h2><p>Take a moment to visualize feeling completely confident in helping your clients or team members. Imagine having the emotional skills to connect deeply, making others feel seen, heard, and understood. With enhanced leadership capabilities, your influence will foster self-reliance, efficiency, and proactive attitudes, resulting in a significant ripple effect of improved well-being and reduced stress for those you lead.</p><h2>Is Level 1 Coach Certification for me?</h2><p>If you're a high-level leader, a business owner, or someone helping others implement change, this certification can transform your approach and effectiveness.</p><p>Read the full show notes and access all links</p><p><a href="https://www.mollyclaire.com/coach-certification-program" rel="noopener noreferrer" target="_blank">Apply for Level 1 Coach Certification here</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/effective-leadership-through-comprehensive-coach-certification]]></link><guid isPermaLink="false">8cc59bd0-e7cd-4670-bc7a-33925437ab3a</guid><itunes:image href="https://artwork.captivate.fm/5fad1d64-a005-4057-99a5-d8c1e324d8d5/9wLQhNRKnmAXwJ2-_DYlxcvz.png"/><pubDate>Wed, 17 Jul 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/43dc1b8f-d9b3-429a-8520-86554e1b1d8a/Molly-148-converted.mp3" length="28874337" type="audio/mpeg"/><itunes:duration>30:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>148</itunes:episode><podcast:episode>148</podcast:episode></item><item><title>147. Coaching moms on parenting kids who are not like you interview with Meg Kuhnle</title><itunes:title>147. Coaching moms on parenting kids who are not like you interview with Meg Kuhnle</itunes:title><description><![CDATA[<h2>Coaching Moms to navigate parenting when your kid is not like you is Meg's Specialty</h2><p>Parenting isn't a one-size-fits-all journey. Each child is unique, and often, parents find themselves navigating the challenge of parenting a child who is nothing like them. Coaching for moms to navigate this territory and address these differences is an invaluable option.</p><h3>Building a Safe Community for your coaching clients</h3><p>Meg is one of Molly's coaching clients and is so grateful for the supportive community Molly has created. Meg brings this community, which provides a "soft landing" where individuals can grow without external pressures, into her coaching for moms. It is important to create a safe space where clients feel relaxed and confident so that they can have true growth.</p><h3>Understanding Parenting Challenges</h3><p>There are specific challenges moms face when their children are very different from them. There are common worries among moms, such as maintaining a good relationship and having enough skills to support their children effectively. Moms care so much for their kids and want the best for them, often making them feel pressured to "fix" their kids in the interest of their well-being.</p><h3>Embracing Acceptance and Gentleness</h3><p>Meg advocates for a gentle approach, encouraging moms to accept their feelings and gain a better understanding of why they feel certain ways about certain behaviors from their children. When moms can accept how they are feeling and create space to reflect on the situation, it can significantly reduce the impulse to control or change their children's actions.</p><h3>The Impact of Support</h3><p>When Moms are able to slow down and reflect on their more challenging interactions with their children, they may realize different pressures or expectations they are putting on their children to fit a certain mold. By stepping back and allowing their children to be themselves, moms can foster a more supportive and&nbsp;encouraging environment, leading to a stronger parent-child relationship.</p><h3><br></h3><h3>Coaching Moms: Tapping Into Calmness</h3><p>In her coaching practice, Meg offers free weekly tapping sessions for moms. These 15-minute sessions aim to help moms relax and take the edge off, especially during the summer when parenting can be particularly challenging. Sign up for this wonderful opportunity here.</p><p><a href="https://www.mollyclaire.com/blog/supportive-strategies-for-overwhelmed-moms-insights-from-jenny-percy-and-meg-kuhnle" rel="noopener noreferrer" target="_blank">More strategies for supporting Moms</a></p><h3>Join Meg's Community</h3><p>Meg is a mom of 3 kids within 4 years, wife, certified life coach, fitness enthusiast, and is passionate about helping other moms show up as the parent &amp; woman they want to be. She focuses on helping moms navigate the unique journeys of all children, no matter their abilities or needs.</p><p>Meg invites listeners to a one-on-one starting point session, where she helps moms better understand their situation and develop a plan for improving their relationship with their children. She emphasizes the value of coaching and the profound impact it can have not just on the moms but on their entire family.</p><p><a href="https://www.mollyclaire.com/blog/coaching-moms-on-parenting-kids-who-are-not-like-you" rel="noopener noreferrer" target="_blank">View the full show notes</a></p><p>View&nbsp;<a href="http://megathrivecoaching.com/" rel="noopener noreferrer" target="_blank">Meg's Website</a></p><p>Get her&nbsp;<a href="https://www.megathrivecoaching.com/conquer-the-chaos" rel="noopener noreferrer" target="_blank">Free Daily Planner</a>&nbsp;to conquer the Chaos</p><p>Learn more about Molly's&nbsp;<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training Programs</a>&nbsp;and how she helps support coaches like Meg&nbsp;</p>]]></description><content:encoded><![CDATA[<h2>Coaching Moms to navigate parenting when your kid is not like you is Meg's Specialty</h2><p>Parenting isn't a one-size-fits-all journey. Each child is unique, and often, parents find themselves navigating the challenge of parenting a child who is nothing like them. Coaching for moms to navigate this territory and address these differences is an invaluable option.</p><h3>Building a Safe Community for your coaching clients</h3><p>Meg is one of Molly's coaching clients and is so grateful for the supportive community Molly has created. Meg brings this community, which provides a "soft landing" where individuals can grow without external pressures, into her coaching for moms. It is important to create a safe space where clients feel relaxed and confident so that they can have true growth.</p><h3>Understanding Parenting Challenges</h3><p>There are specific challenges moms face when their children are very different from them. There are common worries among moms, such as maintaining a good relationship and having enough skills to support their children effectively. Moms care so much for their kids and want the best for them, often making them feel pressured to "fix" their kids in the interest of their well-being.</p><h3>Embracing Acceptance and Gentleness</h3><p>Meg advocates for a gentle approach, encouraging moms to accept their feelings and gain a better understanding of why they feel certain ways about certain behaviors from their children. When moms can accept how they are feeling and create space to reflect on the situation, it can significantly reduce the impulse to control or change their children's actions.</p><h3>The Impact of Support</h3><p>When Moms are able to slow down and reflect on their more challenging interactions with their children, they may realize different pressures or expectations they are putting on their children to fit a certain mold. By stepping back and allowing their children to be themselves, moms can foster a more supportive and&nbsp;encouraging environment, leading to a stronger parent-child relationship.</p><h3><br></h3><h3>Coaching Moms: Tapping Into Calmness</h3><p>In her coaching practice, Meg offers free weekly tapping sessions for moms. These 15-minute sessions aim to help moms relax and take the edge off, especially during the summer when parenting can be particularly challenging. Sign up for this wonderful opportunity here.</p><p><a href="https://www.mollyclaire.com/blog/supportive-strategies-for-overwhelmed-moms-insights-from-jenny-percy-and-meg-kuhnle" rel="noopener noreferrer" target="_blank">More strategies for supporting Moms</a></p><h3>Join Meg's Community</h3><p>Meg is a mom of 3 kids within 4 years, wife, certified life coach, fitness enthusiast, and is passionate about helping other moms show up as the parent &amp; woman they want to be. She focuses on helping moms navigate the unique journeys of all children, no matter their abilities or needs.</p><p>Meg invites listeners to a one-on-one starting point session, where she helps moms better understand their situation and develop a plan for improving their relationship with their children. She emphasizes the value of coaching and the profound impact it can have not just on the moms but on their entire family.</p><p><a href="https://www.mollyclaire.com/blog/coaching-moms-on-parenting-kids-who-are-not-like-you" rel="noopener noreferrer" target="_blank">View the full show notes</a></p><p>View&nbsp;<a href="http://megathrivecoaching.com/" rel="noopener noreferrer" target="_blank">Meg's Website</a></p><p>Get her&nbsp;<a href="https://www.megathrivecoaching.com/conquer-the-chaos" rel="noopener noreferrer" target="_blank">Free Daily Planner</a>&nbsp;to conquer the Chaos</p><p>Learn more about Molly's&nbsp;<a href="https://www.mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training Programs</a>&nbsp;and how she helps support coaches like Meg&nbsp;</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">b52bc23c-04a0-4e47-a7d0-3d8a7d381c2c</guid><itunes:image href="https://artwork.captivate.fm/9205956e-70c3-4d1b-8a32-9914dc7fb996/VDHUfmzgaVPv4XhCgWwJTFLu.jpg"/><pubDate>Wed, 10 Jul 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f2ec305-9dd8-4c04-8d90-b5e32037f25d/147-converted.mp3" length="35735137" type="audio/mpeg"/><itunes:duration>37:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>147</itunes:episode><podcast:episode>147</podcast:episode></item><item><title>Supercharge your coaching skills with Molly Claire</title><itunes:title>Supercharge your coaching skills with Molly Claire</itunes:title><description><![CDATA[<h1>Supercharge Your Coaching Skills</h1><p>To advance your coaching skills and truly excel as a coach, you must view and understand your clients as whole people. Integrating cognitive, emotional, and nervous system awareness methods allows you to adjust your approach fluidly based on your clients' needs. This adaptability ensures smoother sessions and enables you to guide clients intuitively and effectively.</p><h2>Why Advanced Coaching Skills Matter</h2><p>As coaches, we are passionate about providing exceptional experiences for our clients. For those dedicated to transformational change, safety, and ethics, enhancing your coaching skills is paramount. This workshop series is designed for you.</p><h2><br></h2><h2>The Essentials of Advanced Coaching Skills: 4 Fundamentals discussed in the Intensive</h2><h3>Advanced Cognitive Coaching</h3><p>My foundational training was through the Life Coach School, where I mastered the cognitive coaching model. Cognitive approaches are incredibly effective yet not holistic. My experience with cognitive coaching showed that it could only go so far. Cognitive coaching is excellent for mindset work, but the emotional and physical aspects that also affect our clients need to be addressed.</p><h3>Emotion-Focused Modalities</h3><p>Emotions and past traumas are stored in the body, affecting our clients deeply. Solely relying on cognitive approaches might not only be ineffective but detrimental. Embracing emotion-focused modalities ensures that we address these emotional blocks. Combining cognitive strategies with emotion-focused ones can supercharge your ability to help clients create lasting change.</p><h3>Understanding the Nervous System</h3><p>Nervous system awareness is critical for advancing your coaching skills. Your clients might experience fight-or-flight responses in coaching sessions or in their daily lives. Knowing how to help your clients understand and manage their nervous systems can vastly improve the effectiveness of your coaching. If a client continually has a stress response in specific situations, your interventions must address this underlying activation to facilitate true change.</p><h3>Action-Focused Strategies</h3><p>Finally, many coaching programs emphasize action plans. While structured actions are beneficial, they often fail when clients have underlying emotional blocks or conflicting beliefs. A comprehensive understanding of your client's emotional states and beliefs allows you to tailor action plans that align with their unique situation, removing friction and fostering real progress.</p><p><a href="https://Readthefullshownoteshere." rel="noopener noreferrer" target="_blank">Read the full show notes here.</a> </p><p><br></p><h3>Enroll Now and Transform Your Coaching Practice</h3><p>To secure your spot,&nbsp;<a href="https://www.mollyclaire.com/master-your-coaching" rel="noopener noreferrer" target="_blank">Sign Up Here</a></p><p>Take advantage of this opportunity to revolutionize your coaching and make an even bigger impact on your clients' lives.</p>]]></description><content:encoded><![CDATA[<h1>Supercharge Your Coaching Skills</h1><p>To advance your coaching skills and truly excel as a coach, you must view and understand your clients as whole people. Integrating cognitive, emotional, and nervous system awareness methods allows you to adjust your approach fluidly based on your clients' needs. This adaptability ensures smoother sessions and enables you to guide clients intuitively and effectively.</p><h2>Why Advanced Coaching Skills Matter</h2><p>As coaches, we are passionate about providing exceptional experiences for our clients. For those dedicated to transformational change, safety, and ethics, enhancing your coaching skills is paramount. This workshop series is designed for you.</p><h2><br></h2><h2>The Essentials of Advanced Coaching Skills: 4 Fundamentals discussed in the Intensive</h2><h3>Advanced Cognitive Coaching</h3><p>My foundational training was through the Life Coach School, where I mastered the cognitive coaching model. Cognitive approaches are incredibly effective yet not holistic. My experience with cognitive coaching showed that it could only go so far. Cognitive coaching is excellent for mindset work, but the emotional and physical aspects that also affect our clients need to be addressed.</p><h3>Emotion-Focused Modalities</h3><p>Emotions and past traumas are stored in the body, affecting our clients deeply. Solely relying on cognitive approaches might not only be ineffective but detrimental. Embracing emotion-focused modalities ensures that we address these emotional blocks. Combining cognitive strategies with emotion-focused ones can supercharge your ability to help clients create lasting change.</p><h3>Understanding the Nervous System</h3><p>Nervous system awareness is critical for advancing your coaching skills. Your clients might experience fight-or-flight responses in coaching sessions or in their daily lives. Knowing how to help your clients understand and manage their nervous systems can vastly improve the effectiveness of your coaching. If a client continually has a stress response in specific situations, your interventions must address this underlying activation to facilitate true change.</p><h3>Action-Focused Strategies</h3><p>Finally, many coaching programs emphasize action plans. While structured actions are beneficial, they often fail when clients have underlying emotional blocks or conflicting beliefs. A comprehensive understanding of your client's emotional states and beliefs allows you to tailor action plans that align with their unique situation, removing friction and fostering real progress.</p><p><a href="https://Readthefullshownoteshere." rel="noopener noreferrer" target="_blank">Read the full show notes here.</a> </p><p><br></p><h3>Enroll Now and Transform Your Coaching Practice</h3><p>To secure your spot,&nbsp;<a href="https://www.mollyclaire.com/master-your-coaching" rel="noopener noreferrer" target="_blank">Sign Up Here</a></p><p>Take advantage of this opportunity to revolutionize your coaching and make an even bigger impact on your clients' lives.</p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">2b4f52db-6d53-4cba-a161-e238d1803942</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 03 Jul 2024 05:32:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f67f47e3-2fe6-402b-af98-1cbd227f3f91/Molly-July-3-converted.mp3" length="13223437" type="audio/mpeg"/><itunes:duration>13:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>146</itunes:episode><podcast:episode>146</podcast:episode></item><item><title>SEO Strategies for marketing your business without social media with Robyn Graham</title><itunes:title>SEO Strategies for marketing your business without social media with Robyn Graham</itunes:title><description><![CDATA[<h2>The Myth of Social Media as an necessity</h2><p>A common misconception is that businesses must be active on social media to succeed. Robyn shared that many multi-million dollar businesses thrive without a robust social media presence, focusing instead on building a strong foundation. Building a solid foundation is invaluable to your business success.</p><h3>Building a Solid Foundation using SEO Strategies</h3><p>A solid business foundation begins with a personal brand. By being distinct and clear about who you are and the results you can deliver, you set yourself up for sustainable business success.</p><p>A business foundation needs</p><ol><li>an optimized website</li><li>an engaged email list</li></ol><br/><p>Unlike what you post on social media platforms, you have complete control over these elements, which are up to the platform's discretion.</p><p>&nbsp;</p><h2>Clarity and Client Connection</h2><p>When you want to attract your ideal or soulmate clients, you must be extremely clear on what you provide and who you are there to help. Robyn describes these as soulmate clients - clients with whom you share a deep and meaningful connection, leading to better results and long-term relationships. Unlike the superficial connections often formed on social media, soulmate clients are those who truly understand your value and are aligned with your mission.</p><h3>Authenticity and Differentiation</h3><p>Being on social media can often lead to comparison and even trying to mimic others' successful strategies. You must avoid mimicking others to be authentic and connect with your soulmate clients. Your authenticity will attract your soulmate clients and differentiate you from others in your field. It also helps eliminate the feelings of doubt and imposter syndrome that often come from comparing oneself to others on social media.</p><h3>Trust and Mutual Respect</h3><p>In discussing client relationships, Robyn emphasized the significance of mutual trust and respect. It's not enough for clients to trust you; you must also trust them to take your advice and implement your strategies. This mutual respect fosters a collaborative environment where you and your clients can thrive.</p><h2><br></h2><h2>SEO Strategies: A Tip from Robyn</h2><p>Ensure that you have a photograph of yourself on your homepage, on your About page, and sprinkled throughout your website. On those images, include alt text. Alt text is for nonsighted people to understand what is on an image, and it is search engine optimized. You can include your name, title, and whoever is in your niche. Add those keywords and key phrases for your images because that will help Google see who you are, what you do, and how you do it, and then show you to more people.</p><h3>About Robyn&nbsp;</h3><p>Dr. Robyn Graham is the founder and owner of Robyn Graham, LLC, and the creator of the Purpose to Results™- Success without Social Method. With an emphasis on mindset, strategy, and action, she helps small business owners and entrepreneurs, especially those in the health and wellness industry, health coaches, life coaches, and creatives, start and grow sustainable businesses and have a meaningful impact without being chained to social media.</p><p><a href="https://www.mollyclaire.com/blog/seo-strategies-for-marketing-your-business-without-social-media" rel="noopener noreferrer" target="_blank">Read the full show notes</a></p>]]></description><content:encoded><![CDATA[<h2>The Myth of Social Media as an necessity</h2><p>A common misconception is that businesses must be active on social media to succeed. Robyn shared that many multi-million dollar businesses thrive without a robust social media presence, focusing instead on building a strong foundation. Building a solid foundation is invaluable to your business success.</p><h3>Building a Solid Foundation using SEO Strategies</h3><p>A solid business foundation begins with a personal brand. By being distinct and clear about who you are and the results you can deliver, you set yourself up for sustainable business success.</p><p>A business foundation needs</p><ol><li>an optimized website</li><li>an engaged email list</li></ol><br/><p>Unlike what you post on social media platforms, you have complete control over these elements, which are up to the platform's discretion.</p><p>&nbsp;</p><h2>Clarity and Client Connection</h2><p>When you want to attract your ideal or soulmate clients, you must be extremely clear on what you provide and who you are there to help. Robyn describes these as soulmate clients - clients with whom you share a deep and meaningful connection, leading to better results and long-term relationships. Unlike the superficial connections often formed on social media, soulmate clients are those who truly understand your value and are aligned with your mission.</p><h3>Authenticity and Differentiation</h3><p>Being on social media can often lead to comparison and even trying to mimic others' successful strategies. You must avoid mimicking others to be authentic and connect with your soulmate clients. Your authenticity will attract your soulmate clients and differentiate you from others in your field. It also helps eliminate the feelings of doubt and imposter syndrome that often come from comparing oneself to others on social media.</p><h3>Trust and Mutual Respect</h3><p>In discussing client relationships, Robyn emphasized the significance of mutual trust and respect. It's not enough for clients to trust you; you must also trust them to take your advice and implement your strategies. This mutual respect fosters a collaborative environment where you and your clients can thrive.</p><h2><br></h2><h2>SEO Strategies: A Tip from Robyn</h2><p>Ensure that you have a photograph of yourself on your homepage, on your About page, and sprinkled throughout your website. On those images, include alt text. Alt text is for nonsighted people to understand what is on an image, and it is search engine optimized. You can include your name, title, and whoever is in your niche. Add those keywords and key phrases for your images because that will help Google see who you are, what you do, and how you do it, and then show you to more people.</p><h3>About Robyn&nbsp;</h3><p>Dr. Robyn Graham is the founder and owner of Robyn Graham, LLC, and the creator of the Purpose to Results™- Success without Social Method. With an emphasis on mindset, strategy, and action, she helps small business owners and entrepreneurs, especially those in the health and wellness industry, health coaches, life coaches, and creatives, start and grow sustainable businesses and have a meaningful impact without being chained to social media.</p><p><a href="https://www.mollyclaire.com/blog/seo-strategies-for-marketing-your-business-without-social-media" rel="noopener noreferrer" target="_blank">Read the full show notes</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">d2a160b3-5ac5-4688-8948-858cb95aaf84</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 26 Jun 2024 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a52f9f3-f6ef-484c-8cbf-b403e1248995/june-26-converted.mp3" length="27974053" type="audio/mpeg"/><itunes:duration>29:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>145</itunes:episode><podcast:episode>145</podcast:episode></item><item><title>Adding to your Coaching Toolbox is Essential:  An Interview with Brenda Lomeli</title><itunes:title>Adding to your Coaching Toolbox is Essential:  An Interview with Brenda Lomeli</itunes:title><description><![CDATA[<p>If you are a coach committed to helping your clients, you must also be committed to personal growth. As you continue to grow, you learn new skills and modalities to add to your coaching toolbox, which will benefit you and your clients.</p><h2><br></h2><h2>How can you add to your coaching toolbox?</h2><p>Building trust with your clients and adding your uniqueness to their coaching experience is why they came to see you. Don't overlook your personal gifts and how impactful those are to your soulmate clients.</p><h3><br></h3><h3>Expanding and shifting your skillsets to best serve your clients</h3><p>Part of adding to your coaching toolbox and being an impactful coach is being in tune with your client's needs. Checking in with your clients and looking for what needs to be addressed so you can bridge that gap and meet their needs is invaluable to your effectiveness as a coach. You are in this field because you believe in what you do, and you not only care about your clients but are devoted to their success.</p><p>Remember to stay in tune with your clients, look for what is needed, and then find a way to bridge that gap, whether that means searching for a new modality or shifting your perspective and adding to what is already in place.</p><h3>Teach what you believe in and have experienced.</h3><p>One of the things Brenda deeply believes in is to teach what you know. When working with clients, she looks at them and her own journey and growth and asks herself, How can I learn and grow to find the right tool if I do not have the tools to support this particular client?</p><p>Part of delivering the best service for your clients is your investment in their personal growth and being committed to growing so that you can help find the right tools to support them along their journey.</p><h2><br></h2><h2>Adding self-care tools to your coaching toolbox</h2><p>Most entrepreneurs have learned to work hard and hustle to get their businesses off the ground. However, it is just as important to learn self-care habits to prevent overexhaustion or burnout. Working hard is wonderful, but not when you do it at your own expense.</p><p>Learning to listen to your body and when you need rest and honoring that is an invaluable skill. There is always a list of one million things that need to be done—that list never ends—but it does not all need to be fixed today. Honor when you need to rest, and you, too, just might find that you are able to have your best thinking and coaching once you are rested.</p><p>Instead of asking, have I worked hard enough to rest? Ask, have I rested enough to work hard? Apply the tools you offer to clients to yourself first, and make sure you take time to rest.</p><h2><br></h2><h2>About Brenda Lomeli</h2><p>Brenda Lomeli is a Master Life Coach. Creator of The Last 10 Method and very proud Latina-preneur. Her career as a life-coach has been focused on helping equip women to be DONE struggling with weight and food.</p><p><a href="https://brendalomeli.com/" rel="noopener noreferrer" target="_blank">Brenda's Website</a></p><p><a href="https://brendalomeli.com/5stagesmasterclass/" rel="noopener noreferrer" target="_blank">The 5 Stages to Freedom form the weight struggle to finally lose the last 10 pounds</a></p><p>&nbsp;</p><p><a href="https://www.mollyclaire.com/blog/navigating-the-double-edged-sword-using-mindset-work-wisely-with-molly-and-leah-davidson" rel="noopener noreferrer" target="_blank">More on using thought work wisely</a></p>]]></description><content:encoded><![CDATA[<p>If you are a coach committed to helping your clients, you must also be committed to personal growth. As you continue to grow, you learn new skills and modalities to add to your coaching toolbox, which will benefit you and your clients.</p><h2><br></h2><h2>How can you add to your coaching toolbox?</h2><p>Building trust with your clients and adding your uniqueness to their coaching experience is why they came to see you. Don't overlook your personal gifts and how impactful those are to your soulmate clients.</p><h3><br></h3><h3>Expanding and shifting your skillsets to best serve your clients</h3><p>Part of adding to your coaching toolbox and being an impactful coach is being in tune with your client's needs. Checking in with your clients and looking for what needs to be addressed so you can bridge that gap and meet their needs is invaluable to your effectiveness as a coach. You are in this field because you believe in what you do, and you not only care about your clients but are devoted to their success.</p><p>Remember to stay in tune with your clients, look for what is needed, and then find a way to bridge that gap, whether that means searching for a new modality or shifting your perspective and adding to what is already in place.</p><h3>Teach what you believe in and have experienced.</h3><p>One of the things Brenda deeply believes in is to teach what you know. When working with clients, she looks at them and her own journey and growth and asks herself, How can I learn and grow to find the right tool if I do not have the tools to support this particular client?</p><p>Part of delivering the best service for your clients is your investment in their personal growth and being committed to growing so that you can help find the right tools to support them along their journey.</p><h2><br></h2><h2>Adding self-care tools to your coaching toolbox</h2><p>Most entrepreneurs have learned to work hard and hustle to get their businesses off the ground. However, it is just as important to learn self-care habits to prevent overexhaustion or burnout. Working hard is wonderful, but not when you do it at your own expense.</p><p>Learning to listen to your body and when you need rest and honoring that is an invaluable skill. There is always a list of one million things that need to be done—that list never ends—but it does not all need to be fixed today. Honor when you need to rest, and you, too, just might find that you are able to have your best thinking and coaching once you are rested.</p><p>Instead of asking, have I worked hard enough to rest? Ask, have I rested enough to work hard? Apply the tools you offer to clients to yourself first, and make sure you take time to rest.</p><h2><br></h2><h2>About Brenda Lomeli</h2><p>Brenda Lomeli is a Master Life Coach. Creator of The Last 10 Method and very proud Latina-preneur. Her career as a life-coach has been focused on helping equip women to be DONE struggling with weight and food.</p><p><a href="https://brendalomeli.com/" rel="noopener noreferrer" target="_blank">Brenda's Website</a></p><p><a href="https://brendalomeli.com/5stagesmasterclass/" rel="noopener noreferrer" target="_blank">The 5 Stages to Freedom form the weight struggle to finally lose the last 10 pounds</a></p><p>&nbsp;</p><p><a href="https://www.mollyclaire.com/blog/navigating-the-double-edged-sword-using-mindset-work-wisely-with-molly-and-leah-davidson" rel="noopener noreferrer" target="_blank">More on using thought work wisely</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">20ace20d-0a3d-43a8-b35f-0ffdc15d43ee</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 12 Jun 2024 15:55:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/93b780da-2c57-4ac7-b4a2-df68b77b496a/June-12-converted.mp3" length="27726412" type="audio/mpeg"/><itunes:duration>38:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>144</itunes:episode><podcast:episode>144</podcast:episode></item><item><title>What female biz owners need: The &quot;care gap&quot; solution with Sarah Walton</title><itunes:title>What female biz owners need: The &quot;care gap&quot; solution with Sarah Walton</itunes:title><description><![CDATA[<p>Welcome to the latest episode of "The Masterful Coach" podcast, where Molly Claire, an experienced life coach, delves into key insights to help female coaches enhance their coaching prowess and create a thriving coaching business. In this episode, Molly and her guest, Sarah Walton, explore the concept of over-functioning and codependence among women, discussing societal expectations, the invisible emotional load carried by women, and the need for recognition and support. Stay tuned to gain valuable perspectives on how to navigate these challenges and uplift women in coaching and beyond.</p><p>For the full show notes, go to: https://www.mollyclaire.com/blog/what-female-biz-owners-need-the-care-gap-solution-with-sarah-walton</p><h1>Key Points</h1><p>00:00 Interview with Sarah Walton about women's care gap.</p><p>06:22 Teen sacrifices dream to support struggling family.</p><p>10:13 Embracing wealth leads to positive action and impact.</p><p>15:27 Society's expectations of gender roles and emotions.</p><p>16:57 Supporting women, breaking expectations, and lifting each other.</p><p>24:32 Reflection on societal expectations for women discussed.</p><p>27:08 Importance of checking on "strong" friends</p><p>29:41 Women don't have to choose between work and family.</p><p>32:05 Practice managing household as training for business.</p><h2>Connect&nbsp;and Resources</h2><p><a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank"><strong><em>Apply for&nbsp;Master Coach Training 2024</em></strong></a><strong><em>:</em></strong>&nbsp;A holistic, high-level training so your coaching can exceed your client’s wildest expectations.&nbsp;<a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank">www.mollyclaire.com/mct-apply</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></strong></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the latest episode of "The Masterful Coach" podcast, where Molly Claire, an experienced life coach, delves into key insights to help female coaches enhance their coaching prowess and create a thriving coaching business. In this episode, Molly and her guest, Sarah Walton, explore the concept of over-functioning and codependence among women, discussing societal expectations, the invisible emotional load carried by women, and the need for recognition and support. Stay tuned to gain valuable perspectives on how to navigate these challenges and uplift women in coaching and beyond.</p><p>For the full show notes, go to: https://www.mollyclaire.com/blog/what-female-biz-owners-need-the-care-gap-solution-with-sarah-walton</p><h1>Key Points</h1><p>00:00 Interview with Sarah Walton about women's care gap.</p><p>06:22 Teen sacrifices dream to support struggling family.</p><p>10:13 Embracing wealth leads to positive action and impact.</p><p>15:27 Society's expectations of gender roles and emotions.</p><p>16:57 Supporting women, breaking expectations, and lifting each other.</p><p>24:32 Reflection on societal expectations for women discussed.</p><p>27:08 Importance of checking on "strong" friends</p><p>29:41 Women don't have to choose between work and family.</p><p>32:05 Practice managing household as training for business.</p><h2>Connect&nbsp;and Resources</h2><p><a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank"><strong><em>Apply for&nbsp;Master Coach Training 2024</em></strong></a><strong><em>:</em></strong>&nbsp;A holistic, high-level training so your coaching can exceed your client’s wildest expectations.&nbsp;<a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank">www.mollyclaire.com/mct-apply</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></strong></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/what-female-biz-owners-need-the-care-gap-solution-with-sarah-walton]]></link><guid isPermaLink="false">2a92ba34-24e2-4e81-b696-2e396ea32ec2</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 29 May 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a6d1db4-6d91-405c-bb8b-8b4db83bdc85/tmc-143.mp3" length="26524755" type="audio/mpeg"/><itunes:duration>36:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>143</itunes:episode><podcast:episode>143</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2a0a067d-d6ca-4f19-9921-c9ffdca2ab15/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2a0a067d-d6ca-4f19-9921-c9ffdca2ab15/index.html" type="text/html"/></item><item><title>What it takes to succeed as a coach: 3 Tips and a Conversation with Molly Claire and Heidi Allsop</title><itunes:title>What it takes to succeed as a coach: 3 Tips and a Conversation with Molly Claire and Heidi Allsop</itunes:title><description><![CDATA[<p>Welcome back to another episode of The Masterful Coach. In today's episode, Molly Claire and Heidi Allsop take listeners on an inspiring journey. Heidi, a dynamic coach and mother of five, shares her story of transformation—initially feeling overwhelmed by coaching but ultimately realizing its immense value in enhancing her life and family relationships.</p><p>Together, they dive into the powerful mindset shifts that align your business with your ideal life, ensuring that work fuels joy and fulfillment rather than detracts from it. They explore the importance of self-confidence, the influence of mentors, and practical tips for building a supportive and thriving coaching business. Additionally, Molly and Heidi reflect on their experiences from a recent business retreat in Cancun, discussing striking the balance between personal life and professional growth.</p><p>Prepare to discover how leading a business with phenomenal service, staying true to your passion, and fostering both personal and professional growth can lead to a life and business you love. Let's dive in!</p><p>For the full show notes, go to: https://www.mollyclaire.com/blog/what-it-takes-to-succeed-as-a-coach-3-tips-and-a-conversation-with-molly-claire-and-heidi-allsop</p><p>Key Points</p><p>00:00 Balancing work and personal life is important.</p><p>05:00 Coaching moms of boys for independence and connection.</p><p>07:45 Business retreat leads to growth and gratitude.</p><p>10:07 Clarity on providing excellent service in business.</p><p>16:12 Balancing personal life and business for success.</p><p>19:27 Aligning passion, time, and purpose in life.</p><p>22:58 Identify and commit to your business identity.</p><p>26:58 Creating new identity, overcoming doubt, gaining trust.</p><p>31:17 Feeling relaxed, confident, and at ease.</p><p>32:25 Clarify ideal vision for business success.</p><h2>Connect&nbsp;and Resources</h2><p><a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank"><strong><em>Apply for&nbsp;Master Coach Training 2024</em></strong></a><strong><em>:</em></strong>&nbsp;A holistic, high-level training so your coaching can exceed your client’s wildest expectations.&nbsp;<a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank">www.mollyclaire.com/mct-apply</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></strong></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Welcome back to another episode of The Masterful Coach. In today's episode, Molly Claire and Heidi Allsop take listeners on an inspiring journey. Heidi, a dynamic coach and mother of five, shares her story of transformation—initially feeling overwhelmed by coaching but ultimately realizing its immense value in enhancing her life and family relationships.</p><p>Together, they dive into the powerful mindset shifts that align your business with your ideal life, ensuring that work fuels joy and fulfillment rather than detracts from it. They explore the importance of self-confidence, the influence of mentors, and practical tips for building a supportive and thriving coaching business. Additionally, Molly and Heidi reflect on their experiences from a recent business retreat in Cancun, discussing striking the balance between personal life and professional growth.</p><p>Prepare to discover how leading a business with phenomenal service, staying true to your passion, and fostering both personal and professional growth can lead to a life and business you love. Let's dive in!</p><p>For the full show notes, go to: https://www.mollyclaire.com/blog/what-it-takes-to-succeed-as-a-coach-3-tips-and-a-conversation-with-molly-claire-and-heidi-allsop</p><p>Key Points</p><p>00:00 Balancing work and personal life is important.</p><p>05:00 Coaching moms of boys for independence and connection.</p><p>07:45 Business retreat leads to growth and gratitude.</p><p>10:07 Clarity on providing excellent service in business.</p><p>16:12 Balancing personal life and business for success.</p><p>19:27 Aligning passion, time, and purpose in life.</p><p>22:58 Identify and commit to your business identity.</p><p>26:58 Creating new identity, overcoming doubt, gaining trust.</p><p>31:17 Feeling relaxed, confident, and at ease.</p><p>32:25 Clarify ideal vision for business success.</p><h2>Connect&nbsp;and Resources</h2><p><a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank"><strong><em>Apply for&nbsp;Master Coach Training 2024</em></strong></a><strong><em>:</em></strong>&nbsp;A holistic, high-level training so your coaching can exceed your client’s wildest expectations.&nbsp;<a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank">www.mollyclaire.com/mct-apply</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></strong></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/what-it-takes-to-succeed-as-a-coach-3-tips-and-a-conversation-with-molly-claire-and-heidi-allsop]]></link><guid isPermaLink="false">47300910-bd82-4b85-a0ea-a77f2334013f</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 22 May 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8223043d-a07f-4c99-a7ee-63aa9e4b6bb2/tmc-142.mp3" length="26333566" type="audio/mpeg"/><itunes:duration>36:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>142</itunes:episode><podcast:episode>142</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/9296f835-3f08-4b8a-9926-002f51943486/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9296f835-3f08-4b8a-9926-002f51943486/index.html" type="text/html"/></item><item><title>Navigating the Double-Edged Sword: Using Mindset Work Wisely with Molly and Leah Davidson</title><itunes:title>Navigating the Double-Edged Sword: Using Mindset Work Wisely with Molly and Leah Davidson</itunes:title><description><![CDATA[<p>On this episode of The Masterful Coach, Molly Claire shares a discussion she recently had with Leah Davidson on Leah’s podcast, Building Resilience. Today, they will explore how thoughtwork can sometimes lead to self-blame and over-functioning within relationships, the dangers of dismissing genuine issues under the guise of mindset shifting, and the importance of processing emotions rather than suppressing them. Leah will also share insights on the relationship between our thoughts, our nervous system, and our overall emotional health. </p><p>So, whether you're a life coach looking to refine your practice or simply curious about the thought patterns that shape our lives, this episode will provide valuable perspectives and practical advice. Tune in as we unravel the complexities of thoughtwork and learn how to apply it wisely and compassionately in both our lives and our coaching practices.</p><p>For the full show notes, go to: <a href="https://www.mollyclaire.com/blog/navigating-the-double-edged-sword-using-mindset-work-wisely-with-molly-and-leah-davidson" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/blog/navigating-the-double-edged-sword-using-mindset-work-wisely-with-molly-and-leah-davidson</a></p><h1>Key Points</h1><p>05:35 Nervous system affects thoughts, feelings, actions. Avoid weaponizing thought work for safety.</p><p>07:43 Using tools improperly can be harmful.</p><p>10:55 Shift mindset to avoid blame and criticism.</p><p>14:32 Gaslighting, critical thinking, and negative relationship behaviors.</p><p>18:00 Shifting responsibility by using thoughtwork.</p><p>21:21 Take ownership of actions, don't dismiss others.</p><p>22:55 Use mindset work for yourself, not against.</p><p>27:49 Questioning ingrained thinking patterns can lead to breakthroughs.</p><p>34:35 Examining when you’re using thoughtwork to dismiss and minimize feelings.</p><p>36:41 Teaching coaching fundamentals: nervous system, thought work, emotions.</p><p>41:06 Stress resilience is important, but reduction matters.</p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank">Apply for Master Coach Training 2024</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p>Molly’s book:&nbsp;<em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p>Please help Molly reach even more like-minded individuals!&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></description><content:encoded><![CDATA[<p>On this episode of The Masterful Coach, Molly Claire shares a discussion she recently had with Leah Davidson on Leah’s podcast, Building Resilience. Today, they will explore how thoughtwork can sometimes lead to self-blame and over-functioning within relationships, the dangers of dismissing genuine issues under the guise of mindset shifting, and the importance of processing emotions rather than suppressing them. Leah will also share insights on the relationship between our thoughts, our nervous system, and our overall emotional health. </p><p>So, whether you're a life coach looking to refine your practice or simply curious about the thought patterns that shape our lives, this episode will provide valuable perspectives and practical advice. Tune in as we unravel the complexities of thoughtwork and learn how to apply it wisely and compassionately in both our lives and our coaching practices.</p><p>For the full show notes, go to: <a href="https://www.mollyclaire.com/blog/navigating-the-double-edged-sword-using-mindset-work-wisely-with-molly-and-leah-davidson" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/blog/navigating-the-double-edged-sword-using-mindset-work-wisely-with-molly-and-leah-davidson</a></p><h1>Key Points</h1><p>05:35 Nervous system affects thoughts, feelings, actions. Avoid weaponizing thought work for safety.</p><p>07:43 Using tools improperly can be harmful.</p><p>10:55 Shift mindset to avoid blame and criticism.</p><p>14:32 Gaslighting, critical thinking, and negative relationship behaviors.</p><p>18:00 Shifting responsibility by using thoughtwork.</p><p>21:21 Take ownership of actions, don't dismiss others.</p><p>22:55 Use mindset work for yourself, not against.</p><p>27:49 Questioning ingrained thinking patterns can lead to breakthroughs.</p><p>34:35 Examining when you’re using thoughtwork to dismiss and minimize feelings.</p><p>36:41 Teaching coaching fundamentals: nervous system, thought work, emotions.</p><p>41:06 Stress resilience is important, but reduction matters.</p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h2>Connect with Molly Claire</h2><p><a href="https://www.mollyclaire.com/mct-apply" rel="noopener noreferrer" target="_blank">Apply for Master Coach Training 2024</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p>Molly’s book:&nbsp;<em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p>Please help Molly reach even more like-minded individuals!&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/navigating-the-double-edged-sword-using-mindset-work-wisely-with-molly-and-leah-davidson]]></link><guid isPermaLink="false">e797dae1-9b8e-4e6d-aeda-2ba8299455be</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 15 May 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ca117a5d-0c39-4ea9-932c-917470564ac2/tmc-141.mp3" length="33665293" type="audio/mpeg"/><itunes:duration>46:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>141</itunes:episode><podcast:episode>141</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/86a0c2fd-7271-42e9-bd2d-03462ea86341/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/86a0c2fd-7271-42e9-bd2d-03462ea86341/index.html" type="text/html"/></item><item><title>Supportive Strategies for Overwhelmed Moms: Insights from Jenny Percy and Meg Kuhnle</title><itunes:title>Supportive Strategies for Overwhelmed Moms: Insights from Jenny Percy and Meg Kuhnle</itunes:title><description><![CDATA[<p>Welcome to another episode of The Masterful Coach, where we dive deep into the transformative world of coaching. Today, Molly Claire, is joined by two incredible guests, Jenny Percy and Meg Kuhnle, who specialize in supporting overwhelmed mothers through unique coaching techniques. In this episode, we explore the extensive impact of emotional resilience, self-care, and coaching on both personal and professional levels. </p><p>Jenny discusses the psychological benefits of decluttering and its crucial role in emotional regulation, while Meg shares her insights on working with special needs families and the importance of understanding individual family dynamics. </p><p>Together, we'll uncover powerful strategies to help moms reclaim their energy, tackle the chaos of motherhood, and set powerful examples for their children. Stay tuned as we explore these insightful journeys.</p><p>For the full show notes, go to: <a href="https://www.mollyclaire.com/blog/supportive-strategies-for-overwhelmed-moms-insights-from-jenny-percy-and-meg-kuhnle" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/blog/supportive-strategies-for-overwhelmed-moms-insights-from-jenny-percy-and-meg-kuhnle</a></p><h1>Key Points</h1><p>00:00 Coaches discuss integrating master coach training methods.</p><p>03:51 Highlighting master coaches, creating safe, effective spaces.</p><p>07:46 Coaches support clients dealing with emotional clutter.</p><p>12:05 Coaching moms matters, validates their need for support.</p><p>15:58 Each child has special needs, unique challenges.</p><p>16:55 Unexpected motherhood, expectations, and equipping to help.</p><p>20:40 Decluttering brings peace and control at home.</p><p>24:13 Enthusiastic endorsement for hiring the best people.</p><p>28:57 Master coach training impacts compassion and patience.</p><p>32:05 Coaching work opens up unexpected possibilities for clients.</p><p>33:15 Coaches help clients through pain points effectively.</p><p>36:48 Special offers from Jenny and Meg.</p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h2>Connect with Molly Claire</h2><p><a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a>&nbsp;REGISTRATION IS NOW OPEN.&nbsp;<a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">mollyclaire.com/master-coach-training</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p>Molly’s book:&nbsp;<em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p>Please help Molly reach even more like-minded individuals!&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to another episode of The Masterful Coach, where we dive deep into the transformative world of coaching. Today, Molly Claire, is joined by two incredible guests, Jenny Percy and Meg Kuhnle, who specialize in supporting overwhelmed mothers through unique coaching techniques. In this episode, we explore the extensive impact of emotional resilience, self-care, and coaching on both personal and professional levels. </p><p>Jenny discusses the psychological benefits of decluttering and its crucial role in emotional regulation, while Meg shares her insights on working with special needs families and the importance of understanding individual family dynamics. </p><p>Together, we'll uncover powerful strategies to help moms reclaim their energy, tackle the chaos of motherhood, and set powerful examples for their children. Stay tuned as we explore these insightful journeys.</p><p>For the full show notes, go to: <a href="https://www.mollyclaire.com/blog/supportive-strategies-for-overwhelmed-moms-insights-from-jenny-percy-and-meg-kuhnle" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/blog/supportive-strategies-for-overwhelmed-moms-insights-from-jenny-percy-and-meg-kuhnle</a></p><h1>Key Points</h1><p>00:00 Coaches discuss integrating master coach training methods.</p><p>03:51 Highlighting master coaches, creating safe, effective spaces.</p><p>07:46 Coaches support clients dealing with emotional clutter.</p><p>12:05 Coaching moms matters, validates their need for support.</p><p>15:58 Each child has special needs, unique challenges.</p><p>16:55 Unexpected motherhood, expectations, and equipping to help.</p><p>20:40 Decluttering brings peace and control at home.</p><p>24:13 Enthusiastic endorsement for hiring the best people.</p><p>28:57 Master coach training impacts compassion and patience.</p><p>32:05 Coaching work opens up unexpected possibilities for clients.</p><p>33:15 Coaches help clients through pain points effectively.</p><p>36:48 Special offers from Jenny and Meg.</p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h2>Connect with Molly Claire</h2><p><a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a>&nbsp;REGISTRATION IS NOW OPEN.&nbsp;<a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">mollyclaire.com/master-coach-training</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p>Molly’s book:&nbsp;<em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p>Please help Molly reach even more like-minded individuals!&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/supportive-strategies-for-overwhelmed-moms-insights-from-jenny-percy-and-meg-kuhnle]]></link><guid isPermaLink="false">89463dd4-c091-41a5-84bd-57421762f56c</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 08 May 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b8d3e800-4210-4422-b99c-49bdcd041aa3/tmc-140.mp3" length="28390117" type="audio/mpeg"/><itunes:duration>39:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>140</itunes:episode><podcast:episode>140</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/9919dc57-dd17-4544-905c-f355c19b0b29/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9919dc57-dd17-4544-905c-f355c19b0b29/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-b8d3e800-4210-4422-b99c-49bdcd041aa3.json" type="application/json+chapters"/></item><item><title>Breaking Free from People Pleasing to Empower Your Life and Coaching Practice with Hailey Magee</title><itunes:title>Breaking Free from People Pleasing to Empower Your Life and Coaching Practice with Hailey Magee</itunes:title><description><![CDATA[<p>Welcome to another enlightening episode of "The Masterful Coach," where we delve into the intricacies of breaking free from people-pleasing habits and mastering self-advocacy. Today, host Molly Claire is thrilled to welcome Hailey Magee, a coach who has dedicated her career to helping individuals escape the trap of people-pleasing and confidently express their personal boundaries. </p><p>In this episode, Hailey shares her expertise on distinguishing kindness from people-pleasing, the subtle dynamics of influence versus control in relationships, and the critical differences between making requests and setting boundaries. </p><p>Whether you're a coach aiming to enhance your toolkit or someone seeking to reclaim your power in personal and professional relationships, this episode is packed with insights that will empower you to make transformative changes. So, tune in as we explore these vital topics to help you develop healthier, more authentic interactions.</p><p>For the full show notes, go to: </p><h2>Key Points</h2><p>00:00 Empowering discussion about advocating for oneself.</p><p>03:07 Struggle with setting boundaries.</p><p>07:57 People-pleasing stems from need for social belonging.</p><p>10:35 Make clean decisions, give from grounded place.</p><p>14:39 Encouraging listeners to assert their needs clearly.</p><p>17:48 Encouraging healthy relationships through open communication.</p><p>21:51 Requesting change to meet needs in relationships.</p><p>24:17 Starting with trust and avoid endless requests in relationships.</p><p>26:44 Where to find and connect with Hailey Magee.</p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h2>Connect with Molly Claire</h2><p><a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a>&nbsp;REGISTRATION IS NOW OPEN.&nbsp;<a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">mollyclaire.com/master-coach-training</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></strong></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to another enlightening episode of "The Masterful Coach," where we delve into the intricacies of breaking free from people-pleasing habits and mastering self-advocacy. Today, host Molly Claire is thrilled to welcome Hailey Magee, a coach who has dedicated her career to helping individuals escape the trap of people-pleasing and confidently express their personal boundaries. </p><p>In this episode, Hailey shares her expertise on distinguishing kindness from people-pleasing, the subtle dynamics of influence versus control in relationships, and the critical differences between making requests and setting boundaries. </p><p>Whether you're a coach aiming to enhance your toolkit or someone seeking to reclaim your power in personal and professional relationships, this episode is packed with insights that will empower you to make transformative changes. So, tune in as we explore these vital topics to help you develop healthier, more authentic interactions.</p><p>For the full show notes, go to: </p><h2>Key Points</h2><p>00:00 Empowering discussion about advocating for oneself.</p><p>03:07 Struggle with setting boundaries.</p><p>07:57 People-pleasing stems from need for social belonging.</p><p>10:35 Make clean decisions, give from grounded place.</p><p>14:39 Encouraging listeners to assert their needs clearly.</p><p>17:48 Encouraging healthy relationships through open communication.</p><p>21:51 Requesting change to meet needs in relationships.</p><p>24:17 Starting with trust and avoid endless requests in relationships.</p><p>26:44 Where to find and connect with Hailey Magee.</p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h2>Connect with Molly Claire</h2><p><a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a>&nbsp;REGISTRATION IS NOW OPEN.&nbsp;<a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">mollyclaire.com/master-coach-training</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></strong></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/breaking-free-from-people-pleasing-to-empower-your-life-and-coaching-practice-with-hailey-magee]]></link><guid isPermaLink="false">f10c4a09-0edc-4b4f-8767-87ad63b1e787</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 01 May 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f2e76c4e-e92d-414c-a085-5704f8730916/tmc-139.mp3" length="42957352" type="audio/mpeg"/><itunes:duration>29:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>139</itunes:episode><podcast:episode>139</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/1c45e691-1b31-421e-8302-e40febc41b84/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1c45e691-1b31-421e-8302-e40febc41b84/index.html" type="text/html"/></item><item><title>Blending Early Education and Expert Coaching with Tammie Williams</title><itunes:title>Blending Early Education and Expert Coaching with Tammie Williams</itunes:title><description><![CDATA[<p>In today's episode, host Molly Claire introduces her audience to Tammie Williams, a woman whose resilience and unwavering determination serves as inspiration for coaches everywhere. Through the challenges of single motherhood and the pursuit of six degrees, Williams built a preschool from the ground up, overcame the complexities of running a burgeoning business, and expanded to a second site due to popular demand.</p><p>Molly talks with Tammie to dissect the critical relationship between exceptional service, continuous education, and adapting to industry changes—key elements that are as indispensable in coaching as they are in any professional field. The discussion offers deep insights into the importance of early childhood development and its correlations with adult coaching techniques.</p><p>For the full show notes, go to: BLOG LINK</p><p>Key Points</p><p>00:00 Tammie is an exceptional coach for parents.</p><p>06:07 Preschool years crucial for future development and success.</p><p>09:40 Technology affects children's social and emotional development.</p><p>13:00 The power of belief</p><p>17:08 Tammie’s journey in starting her business.</p><p>25:01 Inspirational story encourages listeners to believe in themselves.</p><p>30:09 Seeking help to transition from preschool to coaching.</p><p>31:20 Enjoy working with people at different stages.</p><p>34:50 Knowledge makes choices easy.</p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h2>Connect with Molly Claire</h2><p><a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a>&nbsp;REGISTRATION IS NOW OPEN.&nbsp;<a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">mollyclaire.com/master-coach-training</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></strong></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><a href="https://www.mollyclaire.com/be-better-coach-webinar" rel="noopener noreferrer" target="_blank"><strong><em>Be a Better Coach Free Webinar:</em></strong></a>&nbsp;4 Fundamentals that Guarantee Results for Your Clients&nbsp;<a href="https://www.mollyclaire.com/be-better-coach-webinar" rel="noopener noreferrer" target="_blank">mollyclaire.com/be-better-coach-webinar</a></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></description><content:encoded><![CDATA[<p>In today's episode, host Molly Claire introduces her audience to Tammie Williams, a woman whose resilience and unwavering determination serves as inspiration for coaches everywhere. Through the challenges of single motherhood and the pursuit of six degrees, Williams built a preschool from the ground up, overcame the complexities of running a burgeoning business, and expanded to a second site due to popular demand.</p><p>Molly talks with Tammie to dissect the critical relationship between exceptional service, continuous education, and adapting to industry changes—key elements that are as indispensable in coaching as they are in any professional field. The discussion offers deep insights into the importance of early childhood development and its correlations with adult coaching techniques.</p><p>For the full show notes, go to: BLOG LINK</p><p>Key Points</p><p>00:00 Tammie is an exceptional coach for parents.</p><p>06:07 Preschool years crucial for future development and success.</p><p>09:40 Technology affects children's social and emotional development.</p><p>13:00 The power of belief</p><p>17:08 Tammie’s journey in starting her business.</p><p>25:01 Inspirational story encourages listeners to believe in themselves.</p><p>30:09 Seeking help to transition from preschool to coaching.</p><p>31:20 Enjoy working with people at different stages.</p><p>34:50 Knowledge makes choices easy.</p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h2>Connect with Molly Claire</h2><p><a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a>&nbsp;REGISTRATION IS NOW OPEN.&nbsp;<a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">mollyclaire.com/master-coach-training</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></strong></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><a href="https://www.mollyclaire.com/be-better-coach-webinar" rel="noopener noreferrer" target="_blank"><strong><em>Be a Better Coach Free Webinar:</em></strong></a>&nbsp;4 Fundamentals that Guarantee Results for Your Clients&nbsp;<a href="https://www.mollyclaire.com/be-better-coach-webinar" rel="noopener noreferrer" target="_blank">mollyclaire.com/be-better-coach-webinar</a></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/blending-early-education-and-expert-coaching-with-tammie-williams]]></link><guid isPermaLink="false">6649244a-7760-44f8-84bc-0f3bf063b284</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 24 Apr 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a79d2ea-f2de-46b1-8d36-a8057825c402/tmc-138.mp3" length="27064231" type="audio/mpeg"/><itunes:duration>37:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>138</itunes:episode><podcast:episode>138</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/de04c334-8dc6-4bcd-af3a-d0f5992a7718/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/de04c334-8dc6-4bcd-af3a-d0f5992a7718/index.html" type="text/html"/></item><item><title>Unleash Your Inner Potential, An Interview with Career and Life Coach Jenny Larsen</title><itunes:title>Unleash Your Inner Potential, An Interview with Career and Life Coach Jenny Larsen</itunes:title><description><![CDATA[<p>Welcome back to another episode of The Masterful Coach podcast. Today, we have a truly special guest, Jenny Larsen, a career and life coach. With advanced certification and participation in master coach training, Jenny is not just deeply educated in her profession—she's also passionate about guiding her clients toward careers they'll excel in and enjoy. </p><p>We're diving into the importance of excellence in coaching and how a well-honed skill set not only accelerates client success but can also catalyze business growth. Let's get to the heart of excellence with Jenny Larsen and gain unparalleled insights into the art and science of masterful coaching.</p><p>For the full show notes, go to: <a href="https://www.mollyclaire.com/blog/unleash-your-inner-potential-an-interview-with-career-and-life-coach-jenny-larsen" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/blog/unleash-your-inner-potential-an-interview-with-career-and-life-coach-jenny-larsen</a></p><h2>Key Points</h2><p>00:36 Introduction</p><p>01:56 My new program - Master Your Coaching intensive</p><p>02:35 Introducing Jenny Jarsen</p><p>05:06 The tools that Jenny uses to help coach her clients, and the impact it has on not just their careers, but their whole lives</p><p>7:42 Jenny’s background and training</p><p>10:45 The difference between knowing about something and knowing how to do it well and efficiently</p><p>11:52 The role of mindset work in career coaching</p><p>14:06 Work that Jenny and I have done together that improved her coaching</p><p>16:08 The emotion piece that plays a role in coaching</p><p>18:43 Quick wins and actions for clients</p><p>20:26 The impact that career coaching can have on teens and young adults, as well as their parents</p><p>22:48 It is important to understand your client and to have the information needed in order to serve them well</p><p>25:31 How you can connect with Jenny, and details of her offers</p><h2>Guest Bio</h2><p>Jenny Larsen, M.A., MCS, GCDF is a certified life and career coach and a certified aptitude testing specialist. She’s helped over 1100 students and adults to date discover their ideal career path since she founded her practice, 2:10 Consulting, 13 years ago.</p><p>Jenny earned her BA in interpersonal and organizational communication from the University of Oklahoma, and her MA from Dallas Theological Seminary in Biblical studies with focused studies in counseling. She’s a certified life coach through The Life Coach School and is professionally certified and specifically trained to administer and interpret B-level instruments including the Highlands Ability Battery, the Myers-Briggs Type Indicator, the Strong Interest Inventory, and the Murphy-Meisgeier Type Indicator for Children. </p><p>Jenny began 2:10 Consulting in 2011, having seen the great need for helping people find their true calling through aptitude testing combined with life coaching and career counseling methodologies to create a unique holistic, “whole person” approach, a combination that is rare in the marketplace today. </p><p><a href="https://www.210consulting.org/" rel="noopener noreferrer" target="_blank">2:10 Consulting</a></p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h2>Connect with Molly Claire</h2><p><a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a>&nbsp;REGISTRATION IS NOW OPEN.&nbsp;<a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">mollyclaire.com/master-coach-training</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></strong></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><a href="https://www.mollyclaire.com/be-better-coach-webinar" rel="noopener noreferrer" target="_blank"><strong><em>Be a Better Coach Free Webinar:</em></strong></a>&nbsp;4 Fundamentals that Guarantee Results for Your Clients&nbsp;<a href="https://www.mollyclaire.com/be-better-coach-webinar" rel="noopener noreferrer" target="_blank">mollyclaire.com/be-better-coach-webinar</a></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Welcome back to another episode of The Masterful Coach podcast. Today, we have a truly special guest, Jenny Larsen, a career and life coach. With advanced certification and participation in master coach training, Jenny is not just deeply educated in her profession—she's also passionate about guiding her clients toward careers they'll excel in and enjoy. </p><p>We're diving into the importance of excellence in coaching and how a well-honed skill set not only accelerates client success but can also catalyze business growth. Let's get to the heart of excellence with Jenny Larsen and gain unparalleled insights into the art and science of masterful coaching.</p><p>For the full show notes, go to: <a href="https://www.mollyclaire.com/blog/unleash-your-inner-potential-an-interview-with-career-and-life-coach-jenny-larsen" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/blog/unleash-your-inner-potential-an-interview-with-career-and-life-coach-jenny-larsen</a></p><h2>Key Points</h2><p>00:36 Introduction</p><p>01:56 My new program - Master Your Coaching intensive</p><p>02:35 Introducing Jenny Jarsen</p><p>05:06 The tools that Jenny uses to help coach her clients, and the impact it has on not just their careers, but their whole lives</p><p>7:42 Jenny’s background and training</p><p>10:45 The difference between knowing about something and knowing how to do it well and efficiently</p><p>11:52 The role of mindset work in career coaching</p><p>14:06 Work that Jenny and I have done together that improved her coaching</p><p>16:08 The emotion piece that plays a role in coaching</p><p>18:43 Quick wins and actions for clients</p><p>20:26 The impact that career coaching can have on teens and young adults, as well as their parents</p><p>22:48 It is important to understand your client and to have the information needed in order to serve them well</p><p>25:31 How you can connect with Jenny, and details of her offers</p><h2>Guest Bio</h2><p>Jenny Larsen, M.A., MCS, GCDF is a certified life and career coach and a certified aptitude testing specialist. She’s helped over 1100 students and adults to date discover their ideal career path since she founded her practice, 2:10 Consulting, 13 years ago.</p><p>Jenny earned her BA in interpersonal and organizational communication from the University of Oklahoma, and her MA from Dallas Theological Seminary in Biblical studies with focused studies in counseling. She’s a certified life coach through The Life Coach School and is professionally certified and specifically trained to administer and interpret B-level instruments including the Highlands Ability Battery, the Myers-Briggs Type Indicator, the Strong Interest Inventory, and the Murphy-Meisgeier Type Indicator for Children. </p><p>Jenny began 2:10 Consulting in 2011, having seen the great need for helping people find their true calling through aptitude testing combined with life coaching and career counseling methodologies to create a unique holistic, “whole person” approach, a combination that is rare in the marketplace today. </p><p><a href="https://www.210consulting.org/" rel="noopener noreferrer" target="_blank">2:10 Consulting</a></p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h2>Connect with Molly Claire</h2><p><a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a>&nbsp;REGISTRATION IS NOW OPEN.&nbsp;<a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">mollyclaire.com/master-coach-training</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></strong></a>&nbsp;Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business?&nbsp;<a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><a href="https://www.mollyclaire.com/be-better-coach-webinar" rel="noopener noreferrer" target="_blank"><strong><em>Be a Better Coach Free Webinar:</em></strong></a>&nbsp;4 Fundamentals that Guarantee Results for Your Clients&nbsp;<a href="https://www.mollyclaire.com/be-better-coach-webinar" rel="noopener noreferrer" target="_blank">mollyclaire.com/be-better-coach-webinar</a></p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book:&nbsp;</strong><em>The Happy Mom Mindset:&nbsp;</em><a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/unleash-your-inner-potential-an-interview-with-career-and-life-coach-jenny-larsen]]></link><guid isPermaLink="false">c4285d15-1fbe-40a8-9d6e-77f963089bef</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 10 Apr 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5662f5b-dce3-4fe1-9be2-67c61d48cd0c/tmc-137.mp3" length="19677124" type="audio/mpeg"/><itunes:duration>27:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>137</itunes:episode><podcast:episode>137</podcast:episode><podcast:chapters url="https://transcripts.captivate.fm/chapter-f5662f5b-dce3-4fe1-9be2-67c61d48cd0c.json" type="application/json+chapters"/></item><item><title>When your client is stuck: Breathwork: An Interview with Elisa Fucci</title><itunes:title>When your client is stuck: Breathwork: An Interview with Elisa Fucci</itunes:title><description><![CDATA[<p>In this episode of The Masterful Coach, host Molly Claire interviews Elisa Fucci, a relationship life coach and breathwork facilitator. They discuss the power and impact of breathwork in coaching, sharing personal experiences and success stories from their clients. </p><p>Molly emphasizes the importance of expanding coaching skills and understanding different points of entry for clients. Elisa details her breathwork approach and how it targets emotional and physical healing. She also highlights the transformative power of breathwork and invites listeners to connect with her. </p><p>This episode offers valuable insights for coaches looking to master their coaching skills and deepen their impact on their clients' lives.</p><p>For the full show notes, go to: <a href="https://www.mollyclaire.com/blog/when-your-client-is-stuck-breathwork-an-interview-with-elisa-fucci" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/blog/when-your-client-is-stuck-breathwork-an-interview-with-elisa-fucci</a></p><h1>Key Points</h1><p>00:36 Introduction</p><p>01:20 Master Coach Training and Free ‘Be A Better Coach’ Webinar</p><p>03:50 Introducing Elisa Fucci</p><p>07:42 Elisa’s Beginning With Breathwork and the Impact It Has On Coaching</p><p>11:44 The Benefit of Exposing Your Clients to Different Healing Modalities</p><p>16:51 Results That Elisa and Her Clients Have Experienced From Breathwork and Detox Breathwork Explained</p><p>22:07 Different Areas You Can Heal Using Breathwork</p><p>25:12 Wrap Up</p><h1>Connect and Resources</h1><h2>Create A Killer Program </h2><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><p><a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a> REGISTRATION IS NOW OPEN. <a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">mollyclaire.com/master-coach-training</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></a> Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><em>Be a Better Coach Free Webinar:</em>  4 Fundamentals that Guarantee Results for Your Clients  <a href="https://www.mollyclaire.com/be-better-coach-webinar" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/be-better-coach-webinar</a></p><p>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p>Molly’s book: <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p>Please help Molly reach even more like-minded individuals!&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank"><u>Apple Podcasts</u></a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank"><u>Google Podcasts</u></a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank"><u>Spotify</u></a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank"><u>iHeart Radio</u></a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank"><u>Amazon Music</u></a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank"><u>RSS</u></a></p>]]></description><content:encoded><![CDATA[<p>In this episode of The Masterful Coach, host Molly Claire interviews Elisa Fucci, a relationship life coach and breathwork facilitator. They discuss the power and impact of breathwork in coaching, sharing personal experiences and success stories from their clients. </p><p>Molly emphasizes the importance of expanding coaching skills and understanding different points of entry for clients. Elisa details her breathwork approach and how it targets emotional and physical healing. She also highlights the transformative power of breathwork and invites listeners to connect with her. </p><p>This episode offers valuable insights for coaches looking to master their coaching skills and deepen their impact on their clients' lives.</p><p>For the full show notes, go to: <a href="https://www.mollyclaire.com/blog/when-your-client-is-stuck-breathwork-an-interview-with-elisa-fucci" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/blog/when-your-client-is-stuck-breathwork-an-interview-with-elisa-fucci</a></p><h1>Key Points</h1><p>00:36 Introduction</p><p>01:20 Master Coach Training and Free ‘Be A Better Coach’ Webinar</p><p>03:50 Introducing Elisa Fucci</p><p>07:42 Elisa’s Beginning With Breathwork and the Impact It Has On Coaching</p><p>11:44 The Benefit of Exposing Your Clients to Different Healing Modalities</p><p>16:51 Results That Elisa and Her Clients Have Experienced From Breathwork and Detox Breathwork Explained</p><p>22:07 Different Areas You Can Heal Using Breathwork</p><p>25:12 Wrap Up</p><h1>Connect and Resources</h1><h2>Create A Killer Program </h2><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><p><a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a> REGISTRATION IS NOW OPEN. <a href="https://mollyclaire.com/master-coach-training" rel="noopener noreferrer" target="_blank">mollyclaire.com/master-coach-training</a></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></a> Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><em>Be a Better Coach Free Webinar:</em>  4 Fundamentals that Guarantee Results for Your Clients  <a href="https://www.mollyclaire.com/be-better-coach-webinar" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/be-better-coach-webinar</a></p><p>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p>Molly’s book: <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p>Please help Molly reach even more like-minded individuals!&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank"><u>Apple Podcasts</u></a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank"><u>Google Podcasts</u></a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank"><u>Spotify</u></a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank"><u>iHeart Radio</u></a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank"><u>Amazon Music</u></a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank"><u>RSS</u></a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/when-your-client-is-stuck-breathwork-an-interview-with-elisa-fucci]]></link><guid isPermaLink="false">80c74037-78e0-40a5-b385-bc0d752a0c3f</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 27 Mar 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c72b51b2-c9e2-4db2-8a7c-d9d91fc332a4/tmc-136.mp3" length="20671231" type="audio/mpeg"/><itunes:duration>28:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>136</itunes:episode><podcast:episode>136</podcast:episode><podcast:chapters url="https://transcripts.captivate.fm/chapter-c72b51b2-c9e2-4db2-8a7c-d9d91fc332a4.json" type="application/json+chapters"/></item><item><title>Coaching Skill Mastery: 5 Big Coaching Mistakes - Re-broadcast</title><itunes:title>Coaching Skill Mastery: 5 Big Coaching Mistakes - Re-broadcast</itunes:title><description><![CDATA[<p>Welcome to the Masterful Coach podcast with Molly Claire. In this episode, Molly focuses on coaching skill mastery and highlights five common coaching mistakes that can hinder effective coaching. She emphasizes the importance of understanding the client's nervous system responses, providing a neutral but caring space for clients, allowing space for emotions before offering new perspectives, prioritizing the client's needs over coaching tools, and clearly defining the coach-client relationship. </p><p>Tune in to this episode to gain valuable insights and strategies for mastering coaching skills and providing exceptional service to clients.</p><p>For the full show notes, go to: <a href="https://www.mollyclaire.com/blog/coaching-skill-mastery-5-big-coaching-mistakes-re-broadcast" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/blog/coaching-skill-mastery-5-big-coaching-mistakes-re-broadcast</a></p><h1>Key Points</h1><ul><li>00:00 Episode Introduction</li><li>03:22 Five Big Coaching Mistakes</li><li>07:51 Mistake Number 1: Discounting</li><li>09:15 Nervous System Responses</li><li>10:24 Mistake Number 2: Not Holding Space for Your Clients</li><li>12:57 Mistake Number 3: Not Allowing Clients To Feel Their Feelings</li><li>15:20 Mistake Number 4: Putting the Coaching Tool Above the Client</li><li>16:52 Mistake Number 5: Not Clearly Defining the Coach/Client Relationship at the Beginning</li></ul><br/><h1>Connect and Resources</h1><h2>Create A Killer Program </h2><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><p><a href="https://mollyclaire.mykajabi.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a> REGISTRATION IS NOW CLOSED.</p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></a> Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">moll</a><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); font-size: 1.125rem;">y@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank"><u>Apple Podcasts</u></a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank"><u>Google Podcasts</u></a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank"><u>Spotify</u></a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank"><u>iHeart Radio</u></a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank"><u>Amazon Music</u></a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank"><u>RSS</u></a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Masterful Coach podcast with Molly Claire. In this episode, Molly focuses on coaching skill mastery and highlights five common coaching mistakes that can hinder effective coaching. She emphasizes the importance of understanding the client's nervous system responses, providing a neutral but caring space for clients, allowing space for emotions before offering new perspectives, prioritizing the client's needs over coaching tools, and clearly defining the coach-client relationship. </p><p>Tune in to this episode to gain valuable insights and strategies for mastering coaching skills and providing exceptional service to clients.</p><p>For the full show notes, go to: <a href="https://www.mollyclaire.com/blog/coaching-skill-mastery-5-big-coaching-mistakes-re-broadcast" rel="noopener noreferrer" target="_blank">https://www.mollyclaire.com/blog/coaching-skill-mastery-5-big-coaching-mistakes-re-broadcast</a></p><h1>Key Points</h1><ul><li>00:00 Episode Introduction</li><li>03:22 Five Big Coaching Mistakes</li><li>07:51 Mistake Number 1: Discounting</li><li>09:15 Nervous System Responses</li><li>10:24 Mistake Number 2: Not Holding Space for Your Clients</li><li>12:57 Mistake Number 3: Not Allowing Clients To Feel Their Feelings</li><li>15:20 Mistake Number 4: Putting the Coaching Tool Above the Client</li><li>16:52 Mistake Number 5: Not Clearly Defining the Coach/Client Relationship at the Beginning</li></ul><br/><h1>Connect and Resources</h1><h2>Create A Killer Program </h2><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><p><a href="https://mollyclaire.mykajabi.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a> REGISTRATION IS NOW CLOSED.</p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><em>Masterful Coach Foundations + The 10K Accelerator Method:</em></a> Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank">mollyclaire.com/foundations</a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">moll</a><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank" style="background-color: rgb(255, 255, 255); font-size: 1.125rem;">y@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank"><u>Apple Podcasts</u></a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank"><u>Google Podcasts</u></a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank"><u>Spotify</u></a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank"><u>iHeart Radio</u></a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank"><u>Amazon Music</u></a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank"><u>RSS</u></a></p>]]></content:encoded><link><![CDATA[https://www.mollyclaire.com/blog/coaching-skill-mastery-5-big-coaching-mistakes-re-broadcast]]></link><guid isPermaLink="false">b62ecd6b-b765-47a4-88a3-2f325d56bf04</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 28 Feb 2024 14:22:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4e91e69-739f-4ef9-b3f6-e73ee1105a5d/tmc-135.mp3" length="14452819" type="audio/mpeg"/><itunes:duration>20:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>135</itunes:episode><podcast:episode>135</podcast:episode><podcast:chapters url="https://transcripts.captivate.fm/chapter-e4e91e69-739f-4ef9-b3f6-e73ee1105a5d.json" type="application/json+chapters"/></item><item><title>Confidently Define Your Program: Real Experiences from Real Coaches - Re-broadcast</title><itunes:title>Confidently Define Your Program: Real Experiences from Real Coaches - Re-broadcast</itunes:title><description><![CDATA[<p>In this re-broadcast episode, we're joined by Christine Kaplan, Lydia Bai, and Michelle Evans to explore how coaching programs enhance clarity and confidence. Learn from their experiences and discover how to develop a structured, compelling program to elevate your coaching business. Tune in for an insightful conversation on transforming your approach and be sure go to MollyClaire.com for the discount on Create Your Killer Program, launching in March.</p><h3>Key Points</h3><p>00:00 Creating an impactful program with step-by-step guidance.</p><p>02:56 Introduction to Michelle Evans</p><p>04:39 Facing imposter syndrome as a coach.</p><p>05:30 Introduction to Christine Kaplan</p><p>06:17 Finding balance between business and family life.</p><p>09:59 Introduction to Lydia Bai</p><p>11:11 Create Your Killer Program helped structure thoughts and provided support.</p><p>19:48 Managing the challenges of creating a program and website, with accountability and support.</p><p>23:16 Clearly defining offer and understanding the back-end of how to create that for your client.</p><p>24:50 Clear communication sparks curiosity and engages conversation.</p><p>28:09 Distinguishing therapy from coaching.</p><p>29:16 Defining your program bullet points and discussing the benefit they provide to building a program and client results.</p><p>38:32 Wrap up and resources.</p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h3>CONNECT WITH MICHELLE EVANS, CHRISTINE KAPLAN AND LYDIA BAI</h3><h4>Michelle Evans</h4><p>Michelle is a certified life coach who coaches LDS missionary moms. After sending off a missionary in 2016 and having no idea what was happening in her body with her nervous system, Michelle found coaching. This was pivotal in Michelle’s decision to help other moms struggling with supporting themselves, and their missionary, when unexpected things happen while their missionary is serving.</p><p><a href="https://michellesevans.com/" rel="noopener noreferrer" target="_blank">michellesevans.com</a>&nbsp;|&nbsp;<a href="https://www.instagram.com/michelle_evans.life/" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;|&nbsp;<a href="https://www.tiktok.com/@michelle_evans.life" rel="noopener noreferrer" target="_blank">Tiktok</a></p><h4>Christine Kaplan</h4><p>Christine is an ADHD Life Coach who helps Female Entrepreneurs manage their time and their mind so they can have successful careers and enjoy their family.</p><p>She was a therapist for over 20 years, and is now a Certified Life and ADHD Life Coach who has worked with hundreds of Teens and Adults to learn how to leverage their ADHD to gain focus, calm their anxiety and achieve their life goals.</p><p><a href="https://christinekaplancoaching.com/" rel="noopener noreferrer" target="_blank">christinekaplancoaching.com</a>&nbsp;|&nbsp;<a href="https://www.instagram.com/christinekaplancoaching/" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;|&nbsp;<a href="https://www.facebook.com/christinekaplancoaching" rel="noopener noreferrer" target="_blank">Facebook</a></p><h4>Lydia Bai</h4><p>Lydia is a former Stanford volleyball athlete, recovering investment banker and now-life coach who helps women in tech get the raise and the recognition they deserve.</p><p><a href="https://www.lydiabai.com/" rel="noopener noreferrer" target="_blank">lydiabai.com</a>&nbsp;|&nbsp;<a href="https://www.linkedin.com/in/lydiabai/" rel="noopener noreferrer" target="_blank">Linkedin</a></p><h3>CONNECT WITH MOLLY CLAIRE</h3><p><a href="https://mollyclaire.mykajabi.com/master-coach-training" rel="noopener noreferrer" target="_blank"><strong><u>Master Coach Training 2024</u></strong></a><u> </u><strong>REGISTRATION IS NOW CLOSED.</strong></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em><u>Masterful Coach Foundations + The 10K Accelerator Method</u></em></strong></a><strong>: </strong>Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><u>mollyclaire.com/foundations</u></a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank"><u>mollyclaire.com/book</u></a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></description><content:encoded><![CDATA[<p>In this re-broadcast episode, we're joined by Christine Kaplan, Lydia Bai, and Michelle Evans to explore how coaching programs enhance clarity and confidence. Learn from their experiences and discover how to develop a structured, compelling program to elevate your coaching business. Tune in for an insightful conversation on transforming your approach and be sure go to MollyClaire.com for the discount on Create Your Killer Program, launching in March.</p><h3>Key Points</h3><p>00:00 Creating an impactful program with step-by-step guidance.</p><p>02:56 Introduction to Michelle Evans</p><p>04:39 Facing imposter syndrome as a coach.</p><p>05:30 Introduction to Christine Kaplan</p><p>06:17 Finding balance between business and family life.</p><p>09:59 Introduction to Lydia Bai</p><p>11:11 Create Your Killer Program helped structure thoughts and provided support.</p><p>19:48 Managing the challenges of creating a program and website, with accountability and support.</p><p>23:16 Clearly defining offer and understanding the back-end of how to create that for your client.</p><p>24:50 Clear communication sparks curiosity and engages conversation.</p><p>28:09 Distinguishing therapy from coaching.</p><p>29:16 Defining your program bullet points and discussing the benefit they provide to building a program and client results.</p><p>38:32 Wrap up and resources.</p><h2>Connect and Resources</h2><h3>Create A Killer Program</h3><p>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</p><ul><li>How the right program can fuel your marketing and sales efforts</li><li>3 key ingredients to effective coaching programs</li><li>How to build a program that will set you apart as an expert</li></ul><br/><h3>CONNECT WITH MICHELLE EVANS, CHRISTINE KAPLAN AND LYDIA BAI</h3><h4>Michelle Evans</h4><p>Michelle is a certified life coach who coaches LDS missionary moms. After sending off a missionary in 2016 and having no idea what was happening in her body with her nervous system, Michelle found coaching. This was pivotal in Michelle’s decision to help other moms struggling with supporting themselves, and their missionary, when unexpected things happen while their missionary is serving.</p><p><a href="https://michellesevans.com/" rel="noopener noreferrer" target="_blank">michellesevans.com</a>&nbsp;|&nbsp;<a href="https://www.instagram.com/michelle_evans.life/" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;|&nbsp;<a href="https://www.tiktok.com/@michelle_evans.life" rel="noopener noreferrer" target="_blank">Tiktok</a></p><h4>Christine Kaplan</h4><p>Christine is an ADHD Life Coach who helps Female Entrepreneurs manage their time and their mind so they can have successful careers and enjoy their family.</p><p>She was a therapist for over 20 years, and is now a Certified Life and ADHD Life Coach who has worked with hundreds of Teens and Adults to learn how to leverage their ADHD to gain focus, calm their anxiety and achieve their life goals.</p><p><a href="https://christinekaplancoaching.com/" rel="noopener noreferrer" target="_blank">christinekaplancoaching.com</a>&nbsp;|&nbsp;<a href="https://www.instagram.com/christinekaplancoaching/" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;|&nbsp;<a href="https://www.facebook.com/christinekaplancoaching" rel="noopener noreferrer" target="_blank">Facebook</a></p><h4>Lydia Bai</h4><p>Lydia is a former Stanford volleyball athlete, recovering investment banker and now-life coach who helps women in tech get the raise and the recognition they deserve.</p><p><a href="https://www.lydiabai.com/" rel="noopener noreferrer" target="_blank">lydiabai.com</a>&nbsp;|&nbsp;<a href="https://www.linkedin.com/in/lydiabai/" rel="noopener noreferrer" target="_blank">Linkedin</a></p><h3>CONNECT WITH MOLLY CLAIRE</h3><p><a href="https://mollyclaire.mykajabi.com/master-coach-training" rel="noopener noreferrer" target="_blank"><strong><u>Master Coach Training 2024</u></strong></a><u> </u><strong>REGISTRATION IS NOW CLOSED.</strong></p><p><a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><strong><em><u>Masterful Coach Foundations + The 10K Accelerator Method</u></em></strong></a><strong>: </strong>Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations" rel="noopener noreferrer" target="_blank"><u>mollyclaire.com/foundations</u></a>.</p><p><strong>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:</strong></p><ul><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li></ul><br/><p><strong>Molly’s book: </strong><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank"><u>mollyclaire.com/book</u></a></p><p><strong>Please help Molly reach even more like-minded individuals!</strong>&nbsp;Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>&nbsp;|&nbsp;<a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a>&nbsp;|&nbsp;<a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a>&nbsp;|&nbsp;<a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a>&nbsp;|&nbsp;<a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a>&nbsp;|&nbsp;<a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com]]></link><guid isPermaLink="false">d00ffb41-8480-4332-8cad-44d188dbb434</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 14 Feb 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c3cd4b50-02db-4917-9f7c-040192fa144e/tmc-134.mp3" length="31965328" type="audio/mpeg"/><itunes:duration>44:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>134</itunes:episode><podcast:episode>134</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d6288c9-c65c-425c-94bb-40b258019080/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-c3cd4b50-02db-4917-9f7c-040192fa144e.json" type="application/json+chapters"/></item><item><title>Peacemaking versus Peacefully in Business and in Co-Parenting: An Interview with Mikki Gardner</title><itunes:title>Peacemaking versus Peacefully in Business and in Co-Parenting: An Interview with Mikki Gardner</itunes:title><description><![CDATA[<p>Whether in business or in parenting, relationships can be a tension-fueled balance between operating as peacemaker and operating peacefully. Of course, operating peacefully is always the desired status. But how do you achieve and maintain that status when other people make it difficult?</p> <p>To explore this deeply impactful topic, I interviewed Mikki Gardner, Certified Life + Conscious Parenting Coach and bestselling author of <em><a href="https://geni.us/ThePeoplePleasersGuide">The People Pleaser’s Guide to Co-Parenting Well</a></em>. Along with a bit about her new book, Mikki shared her 3 main concepts around creating calm and how they can apply both to parenting and to coaching.</p>  <p>“We have the opportunity to really step in and decide: ‘How do I want to do this? How do I want to show up grounded, confident, clear?’... ‘How can I be the creator of my own peace?’ because the ripple-effect from that is massive… [I] have the power to create a very harmonious environment.” – Mikki Gardner</p>  What You’ll Learn <ul> <li aria-level="1">Broadening the definition of co-parenting</li> <li aria-level="1">When and where the work begins</li> <li aria-level="1">3 concepts around creating calm <ul> <li aria-level="2">Unhooking drama to become aware</li> <li aria-level="2">Shifting into choice</li> <li aria-level="2">Living action or inaction</li> </ul><br/> </li> <li aria-level="1">Agency: accept, change or leave</li> <li aria-level="1">Healthy people pleasing</li> </ul><br/> Contact Info and Recommended Resources <p><em>How to Price Your Coaching Program</em>: This LIVE webinar with Molly will be on Monday, February 12 at 11 a.m. Central Time. You must register in advance for this interactive workshop style at <a href= "https://mollyclaire.mykajabi.com/how-to-price-your-coaching-program-webinar"> mollyclaire.mykajabi.com/how-to-price-your-coaching-program-webinar</a>.</p> In this Masterclass you will learn: <ul> <li aria-level="1">3 key things to consider when determining your price</li> <li aria-level="1">Exactly what you need as a female coach to drop the money drama</li> <li aria-level="1">Why a “premium program” means you can charge more</li> </ul><br/> Connect with Mikki Gardner <p>Mikki Gardner is a Certified Life + Conscious Parenting Coach, a mom, speaker, host of the <a href= "https://www.mikkigardner.com/podcast"><em>Co-Parenting with Confidence</em></a> Podcast, and bestselling author of <a href= "https://geni.us/ThePeoplePleasersGuide"><em>The</em> <em>People Pleaser’s Guide to Co-Parenting Well</em></a>.</p> <p>Mikki’s personal struggles with divorce motivated her to become a “bettermom” so that she could better help her son overcome the challenges of their new family dynamic. Drawing on her academic background, professional training and personal experience, she empowers other moms to move beyond the overwhelming obstacles of co-parenting and thrive after divorce.</p> <p>Mikki strives to guide moms to navigate the divorce & co-parenting drama by becoming calm, confident co-parents, even without their ex’s participation.</p> <p>Mikki is on a mission to help children by helping their moms learn to handle the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joyful, and ease-filled life for both themselves and their children.</p> <ul> <li><a href="http://www.mikkigardner.com/">mikkigardner.com</a></li> <li><a href="mailto:hello@mikkigardner.com">hello@mikkigardner.com</a></li> <li><a href="https://www.instagram.com/mikkigardner/">Instagram.com/mikkigardner</a>  | @mikkigardner </li> <li>Book: <a href= "https://geni.us/ThePeoplePleasersGuide"><em>The People Pleaser’s Guide to Co-Parenting Well: How to Stop Playing Peacekeeper and Start Parenting Peacefully</em></a></li> <li>Get Mikki’s EXCLUSIVE FREE OFFER: As a special gift to Molly’s listeners, Mikki is offering a copy of the Companion Workbook to deepen the work inside <em>The People Pleasers Guide to Co-Parenting Well</em>. To receive the workbook, just <a href= "https://www.instagram.com/mikkigardner/">send Mikki a DM on Instagram</a> with a pic of you with the book, or the receipt of purchase, and she’ll send the downloadable link for FREE!</li> <li>Podcast: <a href= "https://www.mikkigardner.com/podcast"><em>Co-Parenting with Confidence</em></a></li> </ul><br/> Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program</em></a><em>:</em> Molly’s interactive workshop-style Masterclass that teaches you…</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="2">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="2">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/> <p><em>The next group kicks off in March 2024, so sign up now!</em></p> <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/program-powerhouse"><em>The Program Powerhouse</em></a><em>:</em> Combines Molly’s <em>Create Your Killer Program</em> with Kris Jones’ help, so you can…</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Clarify your offer and talk about it with confidence</li> <li style="font-weight: 400;" aria-level="2">Design a sales page that does its job of selling for you</li> <li style="font-weight: 400;" aria-level="2">Remove confusion around pricing your coaching program at a premium</li> <li style="font-weight: 400;" aria-level="2">Reduce frustration in a crowded market that makes it hard to stand out</li> <li style="font-weight: 400;" aria-level="2">Reframe the flood of advice coming from all directions</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> <ul> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/>  <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Whether in business or in parenting, relationships can be a tension-fueled balance between operating as peacemaker and operating peacefully. Of course, operating peacefully is always the desired status. But how do you achieve and maintain that status when other people make it difficult?</p> <p>To explore this deeply impactful topic, I interviewed Mikki Gardner, Certified Life + Conscious Parenting Coach and bestselling author of <em><a href="https://geni.us/ThePeoplePleasersGuide">The People Pleaser’s Guide to Co-Parenting Well</a></em>. Along with a bit about her new book, Mikki shared her 3 main concepts around creating calm and how they can apply both to parenting and to coaching.</p>  <p>“We have the opportunity to really step in and decide: ‘How do I want to do this? How do I want to show up grounded, confident, clear?’... ‘How can I be the creator of my own peace?’ because the ripple-effect from that is massive… [I] have the power to create a very harmonious environment.” – Mikki Gardner</p>  What You’ll Learn <ul> <li aria-level="1">Broadening the definition of co-parenting</li> <li aria-level="1">When and where the work begins</li> <li aria-level="1">3 concepts around creating calm <ul> <li aria-level="2">Unhooking drama to become aware</li> <li aria-level="2">Shifting into choice</li> <li aria-level="2">Living action or inaction</li> </ul><br/> </li> <li aria-level="1">Agency: accept, change or leave</li> <li aria-level="1">Healthy people pleasing</li> </ul><br/> Contact Info and Recommended Resources <p><em>How to Price Your Coaching Program</em>: This LIVE webinar with Molly will be on Monday, February 12 at 11 a.m. Central Time. You must register in advance for this interactive workshop style at <a href= "https://mollyclaire.mykajabi.com/how-to-price-your-coaching-program-webinar"> mollyclaire.mykajabi.com/how-to-price-your-coaching-program-webinar</a>.</p> In this Masterclass you will learn: <ul> <li aria-level="1">3 key things to consider when determining your price</li> <li aria-level="1">Exactly what you need as a female coach to drop the money drama</li> <li aria-level="1">Why a “premium program” means you can charge more</li> </ul><br/> Connect with Mikki Gardner <p>Mikki Gardner is a Certified Life + Conscious Parenting Coach, a mom, speaker, host of the <a href= "https://www.mikkigardner.com/podcast"><em>Co-Parenting with Confidence</em></a> Podcast, and bestselling author of <a href= "https://geni.us/ThePeoplePleasersGuide"><em>The</em> <em>People Pleaser’s Guide to Co-Parenting Well</em></a>.</p> <p>Mikki’s personal struggles with divorce motivated her to become a “bettermom” so that she could better help her son overcome the challenges of their new family dynamic. Drawing on her academic background, professional training and personal experience, she empowers other moms to move beyond the overwhelming obstacles of co-parenting and thrive after divorce.</p> <p>Mikki strives to guide moms to navigate the divorce & co-parenting drama by becoming calm, confident co-parents, even without their ex’s participation.</p> <p>Mikki is on a mission to help children by helping their moms learn to handle the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joyful, and ease-filled life for both themselves and their children.</p> <ul> <li><a href="http://www.mikkigardner.com/">mikkigardner.com</a></li> <li><a href="mailto:hello@mikkigardner.com">hello@mikkigardner.com</a></li> <li><a href="https://www.instagram.com/mikkigardner/">Instagram.com/mikkigardner</a>  | @mikkigardner </li> <li>Book: <a href= "https://geni.us/ThePeoplePleasersGuide"><em>The People Pleaser’s Guide to Co-Parenting Well: How to Stop Playing Peacekeeper and Start Parenting Peacefully</em></a></li> <li>Get Mikki’s EXCLUSIVE FREE OFFER: As a special gift to Molly’s listeners, Mikki is offering a copy of the Companion Workbook to deepen the work inside <em>The People Pleasers Guide to Co-Parenting Well</em>. To receive the workbook, just <a href= "https://www.instagram.com/mikkigardner/">send Mikki a DM on Instagram</a> with a pic of you with the book, or the receipt of purchase, and she’ll send the downloadable link for FREE!</li> <li>Podcast: <a href= "https://www.mikkigardner.com/podcast"><em>Co-Parenting with Confidence</em></a></li> </ul><br/> Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program</em></a><em>:</em> Molly’s interactive workshop-style Masterclass that teaches you…</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="2">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="2">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/> <p><em>The next group kicks off in March 2024, so sign up now!</em></p> <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/program-powerhouse"><em>The Program Powerhouse</em></a><em>:</em> Combines Molly’s <em>Create Your Killer Program</em> with Kris Jones’ help, so you can…</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Clarify your offer and talk about it with confidence</li> <li style="font-weight: 400;" aria-level="2">Design a sales page that does its job of selling for you</li> <li style="font-weight: 400;" aria-level="2">Remove confusion around pricing your coaching program at a premium</li> <li style="font-weight: 400;" aria-level="2">Reduce frustration in a crowded market that makes it hard to stand out</li> <li style="font-weight: 400;" aria-level="2">Reframe the flood of advice coming from all directions</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> <ul> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/>  <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/peacemaking-versus-peacefully-in-business-and-in-co-parenting-an-interview-with-mikki-gardner/]]></link><guid isPermaLink="false">a5a7a1ba-f12b-4623-9a38-07ee5cc25cc8</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 31 Jan 2024 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ab352b4-e4ce-41ec-ad2f-766c19d8e129/tmc-133.mp3" length="26532929" type="audio/mpeg"/><itunes:duration>36:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>133</itunes:episode><podcast:episode>133</podcast:episode></item><item><title>Relationship Marketing: An Interview with Rita Barry</title><itunes:title>Relationship Marketing: An Interview with Rita Barry</itunes:title><description><![CDATA[<p>The more people you invite into your life that align with your values and your mission, the better your connections. And having great connections is one of the absolute best ways to expand and grow your business.</p> <p>To talk about all this, I interviewed Rita Barry, owner of the digital marketing agency, <a href="https://ritabarry.co/">Rita Barry & Co</a>. Rita shared about demystifying digital marketing and how personal connections can actually be your most valuable marketing strategy. </p>  <p>“Everyone’s business… big, small, just getting started… is just a combination of different marketing stages. And you can measure how all of them are doing in a really simple way... And then we just attend to the part that isn’t working.” – Rita Barry</p>  What You’ll Learn <ul> <li aria-level="1">Your knowledge is valuable</li> <li aria-level="1">Demystifying the magic</li> <li aria-level="1">Purposeful and high quality relationship marketing</li> <li aria-level="1">Making measuring and goal setting doable</li> <li aria-level="1">Holding space and awareness in your business</li> <li aria-level="1">Strip away to gain traction</li> </ul><br/> Contact Info and Recommended Resources <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program</em></a><em>:</em> Begins THIS WEEK on January 16, 2024! Contact Molly to inquire about joining the program.</li> </ul><br/> <p style="padding-left: 40px;"><em>This interactive workshop-style Masterclass teaches you:</em></p> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="2">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="2">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/>  <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/program-powerhouse"><em>The Program Powerhouse</em></a><em>:</em> Combines the <em>Create Your Killer Program</em> with an offer from Kris Jones.</li> </ul><br/> <p style="padding-left: 40px;"><em>This program is definitely for you if you’re feeling…</em></p> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Unsure of what your offer is and how to talk about it with confidence?</li> <li style="font-weight: 400;" aria-level="2">Stuck with a sales page that doesn’t do its job of selling for you?</li> <li style="font-weight: 400;" aria-level="2">Confused about how to price your coaching program at a premium?</li> <li style="font-weight: 400;" aria-level="2">Frustrated by a crowded market that makes it hard to stand out?</li> <li style="font-weight: 400;" aria-level="2">Overwhelmed by the flood of advice coming from all directions?</li> </ul><br/> </li> </ul><br/> Connect with Rita Barry <p>Rita Barry is the owner of <a href="https://ritabarry.co/">Rita Barry & Co</a>., a digital marketing agency that specializes in helping female-founded businesses scale through a simple and data-driven approach to customer acquisition.</p> <p>Their expertise is helping established businesses acquire new customers and sell more to their existing audiences. They do that through paid traffic generation, funnel optimization and a deep understanding of marketing data.</p> <p>As the CEO, Rita revels in nerdy data collection and interpretation, connecting with business owners whose missions she loves, and creating value and growth through marketing.</p> <p>She lives with her husband, kids, and their Boston Terrier in the gorgeous Canadian Rockies, where she can literally climb a mountain any time she needs to get away.</p> <p><a href="https://ritabarry.co/">ritabarry.co</a></p> <p><a href= "mailto:hello@ritabarry.co">hello@ritabarry.co</a> </p> <p><a href= "https://www.facebook.com/ritabarryco/">Facebook</a>  |  <a href= "https://www.instagram.com/ritabarryco/">Instagram</a>  | @ritabarryco  |  <a href= "https://www.linkedin.com/company/ritabarryco/about/">Linkedin</a> </p> <p>Book a complementary advisory call: <a href= "https://ritabarry.co/contact/">ritabarry.co/contact</a> </p> Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>The more people you invite into your life that align with your values and your mission, the better your connections. And having great connections is one of the absolute best ways to expand and grow your business.</p> <p>To talk about all this, I interviewed Rita Barry, owner of the digital marketing agency, <a href="https://ritabarry.co/">Rita Barry & Co</a>. Rita shared about demystifying digital marketing and how personal connections can actually be your most valuable marketing strategy. </p>  <p>“Everyone’s business… big, small, just getting started… is just a combination of different marketing stages. And you can measure how all of them are doing in a really simple way... And then we just attend to the part that isn’t working.” – Rita Barry</p>  What You’ll Learn <ul> <li aria-level="1">Your knowledge is valuable</li> <li aria-level="1">Demystifying the magic</li> <li aria-level="1">Purposeful and high quality relationship marketing</li> <li aria-level="1">Making measuring and goal setting doable</li> <li aria-level="1">Holding space and awareness in your business</li> <li aria-level="1">Strip away to gain traction</li> </ul><br/> Contact Info and Recommended Resources <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program</em></a><em>:</em> Begins THIS WEEK on January 16, 2024! Contact Molly to inquire about joining the program.</li> </ul><br/> <p style="padding-left: 40px;"><em>This interactive workshop-style Masterclass teaches you:</em></p> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="2">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="2">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/>  <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/program-powerhouse"><em>The Program Powerhouse</em></a><em>:</em> Combines the <em>Create Your Killer Program</em> with an offer from Kris Jones.</li> </ul><br/> <p style="padding-left: 40px;"><em>This program is definitely for you if you’re feeling…</em></p> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Unsure of what your offer is and how to talk about it with confidence?</li> <li style="font-weight: 400;" aria-level="2">Stuck with a sales page that doesn’t do its job of selling for you?</li> <li style="font-weight: 400;" aria-level="2">Confused about how to price your coaching program at a premium?</li> <li style="font-weight: 400;" aria-level="2">Frustrated by a crowded market that makes it hard to stand out?</li> <li style="font-weight: 400;" aria-level="2">Overwhelmed by the flood of advice coming from all directions?</li> </ul><br/> </li> </ul><br/> Connect with Rita Barry <p>Rita Barry is the owner of <a href="https://ritabarry.co/">Rita Barry & Co</a>., a digital marketing agency that specializes in helping female-founded businesses scale through a simple and data-driven approach to customer acquisition.</p> <p>Their expertise is helping established businesses acquire new customers and sell more to their existing audiences. They do that through paid traffic generation, funnel optimization and a deep understanding of marketing data.</p> <p>As the CEO, Rita revels in nerdy data collection and interpretation, connecting with business owners whose missions she loves, and creating value and growth through marketing.</p> <p>She lives with her husband, kids, and their Boston Terrier in the gorgeous Canadian Rockies, where she can literally climb a mountain any time she needs to get away.</p> <p><a href="https://ritabarry.co/">ritabarry.co</a></p> <p><a href= "mailto:hello@ritabarry.co">hello@ritabarry.co</a> </p> <p><a href= "https://www.facebook.com/ritabarryco/">Facebook</a>  |  <a href= "https://www.instagram.com/ritabarryco/">Instagram</a>  | @ritabarryco  |  <a href= "https://www.linkedin.com/company/ritabarryco/about/">Linkedin</a> </p> <p>Book a complementary advisory call: <a href= "https://ritabarry.co/contact/">ritabarry.co/contact</a> </p> Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/relationship-marketing-an-interview-with-rita-barry/]]></link><guid isPermaLink="false">a151b7e6-b236-4cc1-b6ab-8af970093494</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 17 Jan 2024 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6cb391bf-7282-4716-82e2-b75a207a90af/tmc-132.mp3" length="32519839" type="audio/mpeg"/><itunes:duration>45:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>132</itunes:episode><podcast:episode>132</podcast:episode></item><item><title>Structure and Creativity: An Interview Organization Expert Shira Gill</title><itunes:title>Structure and Creativity: An Interview Organization Expert Shira Gill</itunes:title><description><![CDATA[<p>In life, more space, time and energy is on everyone’s goal list. But finding practical ways to achieve these can be tricky. Methods need to be easy, manageable, and fit into your life, all while remaining flexible to fit your personality.</p> <p>For ideas on how to employ structure and creativity–with simplicity–I interviewed organization expert, best selling author, speaker and life coach, <a href="http://www.shiragill.com/">Shira Gill</a>. Along with other inspiring insights, Shira shares her 5 steps to bring organization to your home, business and life.</p>  <p>“When your energy is aligned with what you’re really fired up about, the world pays attention.” – Shira Gill</p>  What You’ll Learn <ul> <li aria-level="1">You’re not just one thing</li> <li aria-level="1">Opportunity for transformation</li> <li aria-level="1">5 steps to bring organization: <ul> <li aria-level="2">Clarify</li> <li aria-level="2">Edit</li> <li aria-level="2">Organize</li> <li aria-level="2">Elevate</li> <li aria-level="2">Maintain</li> </ul><br/> </li> <li aria-level="1">Not down. Away.</li> <li aria-level="1">Calm energy</li> </ul><br/> Contact Info and Recommended Resources <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program</em></a><em>:</em> Begins January 9, 2024, so don’t delay! </li> </ul><br/> <p style="padding-left: 80px;"><em>This interactive workshop-style Masterclass teaches you:</em></p> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="2">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="2">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/program-powerhouse"><em>The Program Powerhouse</em></a><em>:</em> Combines the <em>Create Your Killer Program</em> with an offer from Kris Jones.</li> </ul><br/> <p style="padding-left: 80px;"><em>This program is definitely for you if you’re feeling…</em></p> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Unsure of what your offer is and how to talk about it with confidence?</li> <li style="font-weight: 400;" aria-level="2">Stuck with a sales page that doesn’t do its job of selling for you?</li> <li style="font-weight: 400;" aria-level="2">Confused about how to price your coaching program at a premium?</li> <li style="font-weight: 400;" aria-level="2">Frustrated by a crowded market that makes it hard to stand out?</li> <li style="font-weight: 400;" aria-level="2">Overwhelmed by the flood of advice coming from all directions?</li> </ul><br/> </li> </ul><br/> Connect with Shira Gill <p>Shira Gill is a globally recognized home organizing expert, bestselling author, and speaker. She has inspired thousands of people to clear clutter from their homes and lives, and developed a process and toolkit that applies to anyone, regardless of budget, space, or lifestyle.</p> <p>Shira is the author of <a href="https://shiragill.com/books/"><em>Minimalista</em></a> and <a href= "https://shiragill.com/books/"><em>Organized Living</em></a>, and has been featured in 100+ print and media outlets including Good Morning America, Vogue, Dwell, HGTV, Real Simple, and The New York Times.</p> <ul> <li><a href="http://www.shiragill.com/">shiragill.com</a> </li> <li><a href="mailto:shira@shiragill.com">shira@shiragill.com</a> </li> <li><a href="https://www.instagram.com/shiragill/">Instagram</a>  |  @shiragill</li> <li><a href= "https://www.linkedin.com/in/shira-gill-0610876/">Linkedin</a> </li> <li>Get Shira’s books: <a href= "https://shiragill.com/books/"><em>Minimalista</em></a> and <a href= "https://shiragill.com/books/"><em>Organized Living</em></a></li> <li>Get Shira’s FREEBIE: <a href= "https://shiragill.substack.com/p/the-declutter-your-life-challenge"> <em>The Declutter Your Life Challenge</em></a></li> </ul><br/> Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>In life, more space, time and energy is on everyone’s goal list. But finding practical ways to achieve these can be tricky. Methods need to be easy, manageable, and fit into your life, all while remaining flexible to fit your personality.</p> <p>For ideas on how to employ structure and creativity–with simplicity–I interviewed organization expert, best selling author, speaker and life coach, <a href="http://www.shiragill.com/">Shira Gill</a>. Along with other inspiring insights, Shira shares her 5 steps to bring organization to your home, business and life.</p>  <p>“When your energy is aligned with what you’re really fired up about, the world pays attention.” – Shira Gill</p>  What You’ll Learn <ul> <li aria-level="1">You’re not just one thing</li> <li aria-level="1">Opportunity for transformation</li> <li aria-level="1">5 steps to bring organization: <ul> <li aria-level="2">Clarify</li> <li aria-level="2">Edit</li> <li aria-level="2">Organize</li> <li aria-level="2">Elevate</li> <li aria-level="2">Maintain</li> </ul><br/> </li> <li aria-level="1">Not down. Away.</li> <li aria-level="1">Calm energy</li> </ul><br/> Contact Info and Recommended Resources <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program</em></a><em>:</em> Begins January 9, 2024, so don’t delay! </li> </ul><br/> <p style="padding-left: 80px;"><em>This interactive workshop-style Masterclass teaches you:</em></p> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="2">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="2">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/program-powerhouse"><em>The Program Powerhouse</em></a><em>:</em> Combines the <em>Create Your Killer Program</em> with an offer from Kris Jones.</li> </ul><br/> <p style="padding-left: 80px;"><em>This program is definitely for you if you’re feeling…</em></p> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Unsure of what your offer is and how to talk about it with confidence?</li> <li style="font-weight: 400;" aria-level="2">Stuck with a sales page that doesn’t do its job of selling for you?</li> <li style="font-weight: 400;" aria-level="2">Confused about how to price your coaching program at a premium?</li> <li style="font-weight: 400;" aria-level="2">Frustrated by a crowded market that makes it hard to stand out?</li> <li style="font-weight: 400;" aria-level="2">Overwhelmed by the flood of advice coming from all directions?</li> </ul><br/> </li> </ul><br/> Connect with Shira Gill <p>Shira Gill is a globally recognized home organizing expert, bestselling author, and speaker. She has inspired thousands of people to clear clutter from their homes and lives, and developed a process and toolkit that applies to anyone, regardless of budget, space, or lifestyle.</p> <p>Shira is the author of <a href="https://shiragill.com/books/"><em>Minimalista</em></a> and <a href= "https://shiragill.com/books/"><em>Organized Living</em></a>, and has been featured in 100+ print and media outlets including Good Morning America, Vogue, Dwell, HGTV, Real Simple, and The New York Times.</p> <ul> <li><a href="http://www.shiragill.com/">shiragill.com</a> </li> <li><a href="mailto:shira@shiragill.com">shira@shiragill.com</a> </li> <li><a href="https://www.instagram.com/shiragill/">Instagram</a>  |  @shiragill</li> <li><a href= "https://www.linkedin.com/in/shira-gill-0610876/">Linkedin</a> </li> <li>Get Shira’s books: <a href= "https://shiragill.com/books/"><em>Minimalista</em></a> and <a href= "https://shiragill.com/books/"><em>Organized Living</em></a></li> <li>Get Shira’s FREEBIE: <a href= "https://shiragill.substack.com/p/the-declutter-your-life-challenge"> <em>The Declutter Your Life Challenge</em></a></li> </ul><br/> Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/structure-and-creativity-an-interview-organization-expert-shira-gill/]]></link><guid isPermaLink="false">324fe887-29d1-4671-bb73-e6f83a53b980</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 03 Jan 2024 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/79f2f9ce-b5a3-4e12-8140-930945f76dae/tmc-131.mp3" length="25621335" type="audio/mpeg"/><itunes:duration>35:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>131</itunes:episode><podcast:episode>131</podcast:episode></item><item><title>The Art of Listening Well: An Interview with Katie Pulsifer</title><itunes:title>The Art of Listening Well: An Interview with Katie Pulsifer</itunes:title><description><![CDATA[<p>The power of listening starts with listening to ourselves. When we can see what is going on for us, we can better see what is going on with others. But it can be very challenging, especially as coaches, to listen to ourselves and not automatically think we need to change or fix ourselves or that we’re doing everything wrong.</p><p>To discuss the art of listening well, I invited <a href="https://www.katiepulsifercoaching.com/" rel="noopener noreferrer" target="_blank">Katie Pulsifer</a>, Master Certified &amp; Deep Dive Life Coach. Katie shared how connecting with ourselves well enables us to help our clients connect with themselves well, and how that can make all the difference.</p><p><br></p><p>“Our truth and what we know about ourselves is alive, and dynamic and moving and shifting and changing with more inputs and more information. And it’s so fun to think that we won’t necessarily be one way the entire time.” – Katie Pulsifer</p><p><br></p><p>&nbsp;</p><p><br></p><p> What You’ll Learn </p><ul><li> </li><li>Filtering inputs</li><li><br></li><li> </li><li>Speak it out loud</li><li><br></li><li> </li><li>Not solving</li><li><br></li><li> </li><li>Being with yourself</li><li><br></li><li> </li><li>Parsing origins</li><li><br></li><li> </li><li>Choosing what’s next</li><li><br></li><li> </li><li>Noticing self-cancellation</li><li><br></li><li> </li><li>Do what works</li><li> </li></ul><br/><p>&nbsp;</p><p><br></p><p> Contact Info and Recommended Resources </p><p>&nbsp;</p><p><a href="https://mollyclaire.mykajabi.com/build-your-killer-program" rel="noopener noreferrer" target="_blank">Create A Killer Program</a>: Join Molly in January 2024! Registration will fill up fast so join today!  This 6-week program includes: </p><ul><li> </li><li>Design your unique coaching program with step-by-step help</li><li><br></li><li> </li><li>Clarify your marketing message (with or without a niche)</li><li><br></li><li> </li><li>Create a compelling offer that converts more paying clients</li><li><br></li><li> </li><li>Bite-sized trainings + easy to implement strategies</li><li> </li></ul><br/><p>&nbsp;</p><p><br></p><p> Connect with Molly Claire </p><ul><li> </li><li><a href="https://mollyclaire.mykajabi.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a> REGISTRATION IS NOW CLOSED.</li><li><br></li><li> </li><li>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at: </li><li> </li><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><br></li><li> </li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><br></li><li> </li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li><li> </li><li> </li><li> </li><li>Molly’s book: The Happy Mom Mindset: <a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></li><li> </li></ul><br/><p>&nbsp;</p><p><br></p><p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> | <a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a> | <a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a> | <a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a> | <a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></description><content:encoded><![CDATA[<p>The power of listening starts with listening to ourselves. When we can see what is going on for us, we can better see what is going on with others. But it can be very challenging, especially as coaches, to listen to ourselves and not automatically think we need to change or fix ourselves or that we’re doing everything wrong.</p><p>To discuss the art of listening well, I invited <a href="https://www.katiepulsifercoaching.com/" rel="noopener noreferrer" target="_blank">Katie Pulsifer</a>, Master Certified &amp; Deep Dive Life Coach. Katie shared how connecting with ourselves well enables us to help our clients connect with themselves well, and how that can make all the difference.</p><p><br></p><p>“Our truth and what we know about ourselves is alive, and dynamic and moving and shifting and changing with more inputs and more information. And it’s so fun to think that we won’t necessarily be one way the entire time.” – Katie Pulsifer</p><p><br></p><p>&nbsp;</p><p><br></p><p> What You’ll Learn </p><ul><li> </li><li>Filtering inputs</li><li><br></li><li> </li><li>Speak it out loud</li><li><br></li><li> </li><li>Not solving</li><li><br></li><li> </li><li>Being with yourself</li><li><br></li><li> </li><li>Parsing origins</li><li><br></li><li> </li><li>Choosing what’s next</li><li><br></li><li> </li><li>Noticing self-cancellation</li><li><br></li><li> </li><li>Do what works</li><li> </li></ul><br/><p>&nbsp;</p><p><br></p><p> Contact Info and Recommended Resources </p><p>&nbsp;</p><p><a href="https://mollyclaire.mykajabi.com/build-your-killer-program" rel="noopener noreferrer" target="_blank">Create A Killer Program</a>: Join Molly in January 2024! Registration will fill up fast so join today!  This 6-week program includes: </p><ul><li> </li><li>Design your unique coaching program with step-by-step help</li><li><br></li><li> </li><li>Clarify your marketing message (with or without a niche)</li><li><br></li><li> </li><li>Create a compelling offer that converts more paying clients</li><li><br></li><li> </li><li>Bite-sized trainings + easy to implement strategies</li><li> </li></ul><br/><p>&nbsp;</p><p><br></p><p> Connect with Molly Claire </p><ul><li> </li><li><a href="https://mollyclaire.mykajabi.com/master-coach-training" rel="noopener noreferrer" target="_blank">Master Coach Training 2024</a> REGISTRATION IS NOW CLOSED.</li><li><br></li><li> </li><li>Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at: </li><li> </li><li><a href="https://www.instagram.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Instagram | Molly Claire Coaching IG</a></li><li><br></li><li> </li><li><a href="mailto:molly@mollyclaire.com" rel="noopener noreferrer" target="_blank">molly@mollyclaire.com</a></li><li><br></li><li> </li><li><a href="https://www.facebook.com/mollyclairecoaching/" rel="noopener noreferrer" target="_blank">Facebook</a></li><li> </li><li> </li><li> </li><li>Molly’s book: The Happy Mom Mindset: <a href="https://mollyclaire.com/book/" rel="noopener noreferrer" target="_blank">mollyclaire.com/book</a></li><li> </li></ul><br/><p>&nbsp;</p><p><br></p><p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p><p><a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> | <a href="https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" rel="noopener noreferrer" target="_blank">Google Podcasts</a> | <a href="https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" rel="noopener noreferrer" target="_blank">Spotify</a> | <a href="https://iheart.com/podcast/82509300/" rel="noopener noreferrer" target="_blank">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY" rel="noopener noreferrer" target="_blank">Amazon Music</a> | <a href="https://themasterfulcoach.libsyn.com/rss" rel="noopener noreferrer" target="_blank">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/the-art-of-listening-well-an-interview-with-katie-pulsifer/]]></link><guid isPermaLink="false">911c6df4-984e-4cd0-aa42-89b0af9cb949</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 20 Dec 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c62b7adf-2e87-4f57-905d-7fcbd9f75218/tmc-130.mp3" length="35993411" type="audio/mpeg"/><itunes:duration>49:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>130</itunes:episode><podcast:episode>130</podcast:episode></item><item><title>Confidently Define Your Program: Real Experiences from Real Coaches</title><itunes:title>Confidently Define Your Program: Real Experiences from Real Coaches</itunes:title><description><![CDATA[<p>Are you a coach who’s struggling to define and market your program or offer to clients? Are you nervous to set pricing? Unsure how to stand out in a crowded coaching market? So were these coaches…</p> <p>For this episode, I interviewed three real coaches regarding their real experiences in working with me in <em><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program">Create Your Killer Program</a></em>. They each generously shared their journeys from uncertainty to confidence in presenting their programs or offers to the world. I’ve now joined with Kris Jones to create another offer, <a href= "https://mollyclaire.mykajabi.com/program-powerhouse"><em>The Program Powerhouse</em></a>, which takes things even a step further. I want to thank Michelle, Christine and Lydia once more for helping me show others what these two programs can do for coaches. Kris and I are truly grateful.</p>  <p>“We don’t realize how much space is being occupied in our brain with just doubt and uncertainty around something so simple as the program.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">This, not that</li> <li aria-level="1">Step by step and guides</li> <li aria-level="1">Front end versus back end</li> <li aria-level="1">Moving through iterations</li> <li aria-level="1">Gentle and encouraging feedback</li> <li aria-level="1">Uplevel your confidence</li> <li aria-level="1">Impactful bullet points</li> <li aria-level="1">Empowered heart sings</li> </ul><br/> Contact Info and Recommended Resources <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/program-powerhouse"><em>The Program Powerhouse</em></a><em>:</em> Combines the <em>Create Your Killer Program</em> with an offer from Kris Jones. <ul> <li><em>This program is definitely for you if you’re feeling…</em> <ul> <li>Unsure of what your offer is and how to talk about it with confidence?</li> <li>Stuck with a sales page that doesn’t do its job of selling for you?</li> <li>Confused about how to price your coaching program at a premium?</li> <li>Frustrated by a crowded market that makes it hard to stand out?</li> <li>Overwhelmed by the flood of advice coming from all directions?</li> </ul><br/> </li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program</em></a><em>:</em> Registration will fill up fast so get on the January 2024 waitlist today! <ul> <li aria-level="1"><em>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</em></li> <li aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li aria-level="1">3 key ingredients to effective coaching programs</li> <li aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/> Connect with Michelle Evans, Christine Kaplan and Lydia Bai Michelle Evans <p>Michelle is a certified life coach who coaches LDS missionary moms. After sending off a missionary in 2016 and having no idea what was happening in her body with her nervous system, Michelle found coaching. This was pivotal in Michelle's decision to help other moms struggling with supporting themselves, and their missionary, when unexpected things happen while their missionary is serving.</p> <p><a href="https://michellesevans.com/">michellesevans.com</a> | <a href= "https://www.instagram.com/michelle_evans.life/">Instagram</a> | <a href= "https://www.tiktok.com/@michelle_evans.life">Tiktok</a></p> Christine Kaplan <p>Christine is an ADHD Life Coach who helps Female Entrepreneurs manage their time and their mind so they can have successful careers and enjoy their family.</p> <p>She was a therapist for over 20 years, and is now a Certified Life and ADHD Life Coach who has worked with hundreds of Teens and Adults to learn how to leverage their ADHD to gain focus, calm their anxiety and achieve their life goals. </p> <p><a href= "https://christinekaplancoaching.com/">christinekaplancoaching.com</a> | <a href= "https://www.instagram.com/christinekaplancoaching/">Instagram</a> | <a href= "https://www.facebook.com/christinekaplancoaching">Facebook</a> </p> Lydia Bai <p>Lydia is a former Stanford volleyball athlete, recovering investment banker and now-life coach who helps women in tech get the raise and the recognition they deserve.</p> <p><a href="https://www.lydiabai.com/">lydiabai.com</a> | <a href= "https://www.linkedin.com/in/lydiabai/">Linkedin</a></p>  Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION IS NOW CLOSED. </li> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Are you a coach who’s struggling to define and market your program or offer to clients? Are you nervous to set pricing? Unsure how to stand out in a crowded coaching market? So were these coaches…</p> <p>For this episode, I interviewed three real coaches regarding their real experiences in working with me in <em><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program">Create Your Killer Program</a></em>. They each generously shared their journeys from uncertainty to confidence in presenting their programs or offers to the world. I’ve now joined with Kris Jones to create another offer, <a href= "https://mollyclaire.mykajabi.com/program-powerhouse"><em>The Program Powerhouse</em></a>, which takes things even a step further. I want to thank Michelle, Christine and Lydia once more for helping me show others what these two programs can do for coaches. Kris and I are truly grateful.</p>  <p>“We don’t realize how much space is being occupied in our brain with just doubt and uncertainty around something so simple as the program.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">This, not that</li> <li aria-level="1">Step by step and guides</li> <li aria-level="1">Front end versus back end</li> <li aria-level="1">Moving through iterations</li> <li aria-level="1">Gentle and encouraging feedback</li> <li aria-level="1">Uplevel your confidence</li> <li aria-level="1">Impactful bullet points</li> <li aria-level="1">Empowered heart sings</li> </ul><br/> Contact Info and Recommended Resources <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/program-powerhouse"><em>The Program Powerhouse</em></a><em>:</em> Combines the <em>Create Your Killer Program</em> with an offer from Kris Jones. <ul> <li><em>This program is definitely for you if you’re feeling…</em> <ul> <li>Unsure of what your offer is and how to talk about it with confidence?</li> <li>Stuck with a sales page that doesn’t do its job of selling for you?</li> <li>Confused about how to price your coaching program at a premium?</li> <li>Frustrated by a crowded market that makes it hard to stand out?</li> <li>Overwhelmed by the flood of advice coming from all directions?</li> </ul><br/> </li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program</em></a><em>:</em> Registration will fill up fast so get on the January 2024 waitlist today! <ul> <li aria-level="1"><em>This interactive, workshop-style, 6 week Masterclass is what the coaches in this episode did. It teaches you:</em></li> <li aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li aria-level="1">3 key ingredients to effective coaching programs</li> <li aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/> Connect with Michelle Evans, Christine Kaplan and Lydia Bai Michelle Evans <p>Michelle is a certified life coach who coaches LDS missionary moms. After sending off a missionary in 2016 and having no idea what was happening in her body with her nervous system, Michelle found coaching. This was pivotal in Michelle's decision to help other moms struggling with supporting themselves, and their missionary, when unexpected things happen while their missionary is serving.</p> <p><a href="https://michellesevans.com/">michellesevans.com</a> | <a href= "https://www.instagram.com/michelle_evans.life/">Instagram</a> | <a href= "https://www.tiktok.com/@michelle_evans.life">Tiktok</a></p> Christine Kaplan <p>Christine is an ADHD Life Coach who helps Female Entrepreneurs manage their time and their mind so they can have successful careers and enjoy their family.</p> <p>She was a therapist for over 20 years, and is now a Certified Life and ADHD Life Coach who has worked with hundreds of Teens and Adults to learn how to leverage their ADHD to gain focus, calm their anxiety and achieve their life goals. </p> <p><a href= "https://christinekaplancoaching.com/">christinekaplancoaching.com</a> | <a href= "https://www.instagram.com/christinekaplancoaching/">Instagram</a> | <a href= "https://www.facebook.com/christinekaplancoaching">Facebook</a> </p> Lydia Bai <p>Lydia is a former Stanford volleyball athlete, recovering investment banker and now-life coach who helps women in tech get the raise and the recognition they deserve.</p> <p><a href="https://www.lydiabai.com/">lydiabai.com</a> | <a href= "https://www.linkedin.com/in/lydiabai/">Linkedin</a></p>  Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION IS NOW CLOSED. </li> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/confidently-define-your-program-real-experiences-from-real-coaches/]]></link><guid isPermaLink="false">920e9cea-5887-4970-887f-9e4d8b138510</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 06 Dec 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c1d958c-09cf-4964-9473-d5fa4a85fbbd/tmc-129.mp3" length="32756210" type="audio/mpeg"/><itunes:duration>45:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>129</itunes:episode><podcast:episode>129</podcast:episode></item><item><title>&quot;Toxic Positivity&quot; vs. Lasting Change: An Interview with Dr. Sasha Heinz</title><itunes:title>&quot;Toxic Positivity&quot; vs. Lasting Change: An Interview with Dr. Sasha Heinz</itunes:title><description><![CDATA[<p>The majority (roughly 80%) of people do not currently have a clinical psychological problem. In other words, they are not struggling with navigating life on a daily basis due to disease, disorder or dysfunction, but rather they are actually suffering from developmental stagnation. And simply being “more positive” is not the answer.</p> <p>To discuss what this means and how it impacts the world of coaching, I interviewed <a href="https://drsashaheinz.com/">Sasha Heinz, Ph.D., MAPP</a>. Dr. Heinz is a Developmental Psychologist and Coach, and an expert in Positive Psychology, adult development, and transformational change. She shared how “toxic positivity” actually hinders lasting change, and some powerful ways we can elevate our coaching through developmental support. </p>  <p>“The way that you conceptualize the world isn’t sophisticated enough for the problems you’re facing. Right? So this is what most people are actually struggling with. And, to me, seeing it in that way is so hopeful, so expansive.” – Dr. Sasha Heinz</p>  What You’ll Learn <ul> <li aria-level="1">Arrested development</li> <li aria-level="1">Present and future versus past</li> <li aria-level="1">Toxic positivity</li> <li aria-level="1">Commitment to reality</li> <li aria-level="1">Training the elephant</li> <li aria-level="1">Fierce self-compassion</li> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1">Join Molly Claire and Kris Jones for a collaboration webinar, <a href="https://mollyclaire.mykajabi.com/webinar-powerhouse"> <em>The Powerhouse Program: Craft a Killer Program and a Sales Page That Converts</em></a> on Monday, December 4, 2023 at 12:00 Central Time. Reserve your spot today! <ul> <li style="font-weight: 400;" aria-level="1"><em>In this action-packed session, you'll uncover secrets to:</em> <ul> <li style="font-weight: 400;" aria-level="1">Supercharge Your Coaching Business with a Killer Program</li> <li style="font-weight: 400;" aria-level="1">Master the art of 'StoryBrand' Copywriting</li> <li style="font-weight: 400;" aria-level="1">Make 2024 Your Best Income Year Yet</li> </ul><br/> </li> </ul><br/> </li> </ul><br/> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you:</li> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> Connect with Sasha Heinz, Ph.D., MAPP <p>Sasha Heinz, Ph.D., MAPP, a Developmental Psychologist and Coach, is an expert in Positive Psychology, adult development, and transformational change.</p> <p>She is the host of <a href="https://drsashaheinz.com/podcast/"><em>The Change Lab Podcast</em></a> where she explores the burgeoning field of adult development and why personal growth isn’t a luxury, but a critical task of healthy humaning. In her private psychodevelopment practice, she works with a limited number of committed individual clients and groups.</p> <p>Dr. Heinz received her BA from Harvard University, her Ph.D. in Developmental Psychology from Columbia University, and her Master’s in Applied Positive Psychology from the University of Pennsylvania, where she has also served as a faculty member.</p> <p>Dr. Heinz and her work have appeared in a variety of media outlets including Psychology Today, The New York Times, The Washington Post, Forbes, Goop, Inc., Town and Country, InStyle Magazine, Thrive Global, and Women’s Health.</p> <ul> <li><a href="https://drsashaheinz.com/">drsashaheinz.com</a></li> <li>Podcast: <a href= "https://drsashaheinz.com/podcast/"><em>The Change Lab</em></a> </li> <li>Freebie: <a href= "https://drsashaheinz.com/work-with-me/"><em>How to Say No Without Being an A$$hole</em></a> (click the “Is saying ‘yes’ making your life a hot mess?” button)</li> <li><a href="https://www.instagram.com/drsashaheinz/">Instagram</a>  |  @drsashaheinz</li> </ul><br/> Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION IS NOW CLOSED. </li> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>The majority (roughly 80%) of people do not currently have a clinical psychological problem. In other words, they are not struggling with navigating life on a daily basis due to disease, disorder or dysfunction, but rather they are actually suffering from developmental stagnation. And simply being “more positive” is not the answer.</p> <p>To discuss what this means and how it impacts the world of coaching, I interviewed <a href="https://drsashaheinz.com/">Sasha Heinz, Ph.D., MAPP</a>. Dr. Heinz is a Developmental Psychologist and Coach, and an expert in Positive Psychology, adult development, and transformational change. She shared how “toxic positivity” actually hinders lasting change, and some powerful ways we can elevate our coaching through developmental support. </p>  <p>“The way that you conceptualize the world isn’t sophisticated enough for the problems you’re facing. Right? So this is what most people are actually struggling with. And, to me, seeing it in that way is so hopeful, so expansive.” – Dr. Sasha Heinz</p>  What You’ll Learn <ul> <li aria-level="1">Arrested development</li> <li aria-level="1">Present and future versus past</li> <li aria-level="1">Toxic positivity</li> <li aria-level="1">Commitment to reality</li> <li aria-level="1">Training the elephant</li> <li aria-level="1">Fierce self-compassion</li> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1">Join Molly Claire and Kris Jones for a collaboration webinar, <a href="https://mollyclaire.mykajabi.com/webinar-powerhouse"> <em>The Powerhouse Program: Craft a Killer Program and a Sales Page That Converts</em></a> on Monday, December 4, 2023 at 12:00 Central Time. Reserve your spot today! <ul> <li style="font-weight: 400;" aria-level="1"><em>In this action-packed session, you'll uncover secrets to:</em> <ul> <li style="font-weight: 400;" aria-level="1">Supercharge Your Coaching Business with a Killer Program</li> <li style="font-weight: 400;" aria-level="1">Master the art of 'StoryBrand' Copywriting</li> <li style="font-weight: 400;" aria-level="1">Make 2024 Your Best Income Year Yet</li> </ul><br/> </li> </ul><br/> </li> </ul><br/> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you:</li> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> Connect with Sasha Heinz, Ph.D., MAPP <p>Sasha Heinz, Ph.D., MAPP, a Developmental Psychologist and Coach, is an expert in Positive Psychology, adult development, and transformational change.</p> <p>She is the host of <a href="https://drsashaheinz.com/podcast/"><em>The Change Lab Podcast</em></a> where she explores the burgeoning field of adult development and why personal growth isn’t a luxury, but a critical task of healthy humaning. In her private psychodevelopment practice, she works with a limited number of committed individual clients and groups.</p> <p>Dr. Heinz received her BA from Harvard University, her Ph.D. in Developmental Psychology from Columbia University, and her Master’s in Applied Positive Psychology from the University of Pennsylvania, where she has also served as a faculty member.</p> <p>Dr. Heinz and her work have appeared in a variety of media outlets including Psychology Today, The New York Times, The Washington Post, Forbes, Goop, Inc., Town and Country, InStyle Magazine, Thrive Global, and Women’s Health.</p> <ul> <li><a href="https://drsashaheinz.com/">drsashaheinz.com</a></li> <li>Podcast: <a href= "https://drsashaheinz.com/podcast/"><em>The Change Lab</em></a> </li> <li>Freebie: <a href= "https://drsashaheinz.com/work-with-me/"><em>How to Say No Without Being an A$$hole</em></a> (click the “Is saying ‘yes’ making your life a hot mess?” button)</li> <li><a href="https://www.instagram.com/drsashaheinz/">Instagram</a>  |  @drsashaheinz</li> </ul><br/> Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION IS NOW CLOSED. </li> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/toxic-positivity-vs-lasting-change-an-interview-with-dr-sasha-heinz/]]></link><guid isPermaLink="false">7bdfa8f8-0f01-4c6c-8604-b094cad9f618</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 29 Nov 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/717a64d1-ef2f-4db6-8f46-8dc24a43a760/tmc-128.mp3" length="35833544" type="audio/mpeg"/><itunes:duration>49:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>128</itunes:episode><podcast:episode>128</podcast:episode></item><item><title>Storybranding to Clarify Your Program: An Interview with Kris Jones</title><itunes:title>Storybranding to Clarify Your Program: An Interview with Kris Jones</itunes:title><description><![CDATA[<p>Much of the impact of storybranding is subconscious, yet very powerful. Proper presence can answer questions instantly, making people feel heard and understood. And when your online presence is accurate, up-to-date and showcases what you do for people, you can send them to it with confidence. </p> <p>But crafting an online presence also brings with it an unexpected yet extremely valuable benefit: It can actually help you bring clarity and refinement to your program or offer. To talk about all this, I invited Kris Jones, StoryBrand guide and Founder of <a href= "https://www.reddoordesigns.com/">Red Door Designs</a>, back on the podcast. We have also collaborated for an amazing webinar we’re excited to bring you, <a href= "https://mollyclaire.mykajabi.com/webinar-powerhouse"><em> The Powerhouse Program</em></a>. </p>  <p> “When you solve a really important problem, you can charge a premium for that.” – Kris Jones</p>  What You’ll Learn <ul> <li aria-level="1">Feeling heard and understood</li> <li aria-level="1">Articulating accurately</li> <li aria-level="1">Defining your program</li> <li aria-level="1">Your story, your foundation</li> <li aria-level="1">The hero and the guide</li> <li aria-level="1">Elite Framework, Storybrand Copywriting, and 2024 Your Best Income Year Yet</li> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1">Join Molly and Kris for a collaboration webinar, <a href= "https://mollyclaire.mykajabi.com/webinar-powerhouse"><em>The Powerhouse Program: Craft a Killer Program and a Sales Page That Converts</em></a> on December 4, 2023 at 12:00 Central Time. Reserve your spot today! <ul> <li style="font-weight: 400;" aria-level="1"><em>In this action-packed session, you'll uncover secrets to:</em> <ul> <li style="font-weight: 400;" aria-level="1">Supercharge Your Coaching Business with a Killer Program</li> <li style="font-weight: 400;" aria-level="1">Master the art of 'StoryBrand' Copywriting</li> <li style="font-weight: 400;" aria-level="1">Make 2024 Your Best Income Year Yet</li> </ul><br/> </li> </ul><br/> </li> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you: <ul> <li aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li aria-level="1">3 key ingredients to effective coaching programs</li> <li aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/> Connect with Kris Jones <p>Kris Jones is a StoryBrand guide and Founder of <a href= "https://www.reddoordesigns.com/">Red Door Designs</a>. She helps service providers and small business owners get compelling website copy that sells in 2.5 hours flat, so they can multiply their revenue and focus on what they do best.</p> <p>Kris is no stranger to the struggles of starting, running and growing a business. As an entrepreneur who has bootstrapped and sold one company, and created another that doubles in revenue every year, she has in-the-trenches experience. </p> <p>In addition to building her own businesses, Kris has been an ad agency art director and worked at Nike. Using her extensive expertise, she’s here to bring balance and clarity to brands while giving them a boost to their bottom line.</p> <p><a href= "http://reddoordesigns.com">reddoordesigns.com</a> </p> <p>Kris’ FREEBIE: <a href= "http://reddoordesigns.com"><em>Write Compelling Copy—in 5 minutes Flat</em></a></p> <p>Kris’ Done for You options: <a href= "https://www.reddoordesigns.com/copy">reddoordesigns.com/copy</a> </p> <p><a href= "https://www.facebook.com/reddoorportland/?ref=ts">Facebook</a>  |  <a href= "https://www.instagram.com/reddoordesign/">Instagram</a>  |  <a href= "https://www.linkedin.com/in/reddoordesigns">Linkedin</a></p> Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION IS NOW CLOSED. </li> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Much of the impact of storybranding is subconscious, yet very powerful. Proper presence can answer questions instantly, making people feel heard and understood. And when your online presence is accurate, up-to-date and showcases what you do for people, you can send them to it with confidence. </p> <p>But crafting an online presence also brings with it an unexpected yet extremely valuable benefit: It can actually help you bring clarity and refinement to your program or offer. To talk about all this, I invited Kris Jones, StoryBrand guide and Founder of <a href= "https://www.reddoordesigns.com/">Red Door Designs</a>, back on the podcast. We have also collaborated for an amazing webinar we’re excited to bring you, <a href= "https://mollyclaire.mykajabi.com/webinar-powerhouse"><em> The Powerhouse Program</em></a>. </p>  <p> “When you solve a really important problem, you can charge a premium for that.” – Kris Jones</p>  What You’ll Learn <ul> <li aria-level="1">Feeling heard and understood</li> <li aria-level="1">Articulating accurately</li> <li aria-level="1">Defining your program</li> <li aria-level="1">Your story, your foundation</li> <li aria-level="1">The hero and the guide</li> <li aria-level="1">Elite Framework, Storybrand Copywriting, and 2024 Your Best Income Year Yet</li> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1">Join Molly and Kris for a collaboration webinar, <a href= "https://mollyclaire.mykajabi.com/webinar-powerhouse"><em>The Powerhouse Program: Craft a Killer Program and a Sales Page That Converts</em></a> on December 4, 2023 at 12:00 Central Time. Reserve your spot today! <ul> <li style="font-weight: 400;" aria-level="1"><em>In this action-packed session, you'll uncover secrets to:</em> <ul> <li style="font-weight: 400;" aria-level="1">Supercharge Your Coaching Business with a Killer Program</li> <li style="font-weight: 400;" aria-level="1">Master the art of 'StoryBrand' Copywriting</li> <li style="font-weight: 400;" aria-level="1">Make 2024 Your Best Income Year Yet</li> </ul><br/> </li> </ul><br/> </li> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you: <ul> <li aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li aria-level="1">3 key ingredients to effective coaching programs</li> <li aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/> Connect with Kris Jones <p>Kris Jones is a StoryBrand guide and Founder of <a href= "https://www.reddoordesigns.com/">Red Door Designs</a>. She helps service providers and small business owners get compelling website copy that sells in 2.5 hours flat, so they can multiply their revenue and focus on what they do best.</p> <p>Kris is no stranger to the struggles of starting, running and growing a business. As an entrepreneur who has bootstrapped and sold one company, and created another that doubles in revenue every year, she has in-the-trenches experience. </p> <p>In addition to building her own businesses, Kris has been an ad agency art director and worked at Nike. Using her extensive expertise, she’s here to bring balance and clarity to brands while giving them a boost to their bottom line.</p> <p><a href= "http://reddoordesigns.com">reddoordesigns.com</a> </p> <p>Kris’ FREEBIE: <a href= "http://reddoordesigns.com"><em>Write Compelling Copy—in 5 minutes Flat</em></a></p> <p>Kris’ Done for You options: <a href= "https://www.reddoordesigns.com/copy">reddoordesigns.com/copy</a> </p> <p><a href= "https://www.facebook.com/reddoorportland/?ref=ts">Facebook</a>  |  <a href= "https://www.instagram.com/reddoordesign/">Instagram</a>  |  <a href= "https://www.linkedin.com/in/reddoordesigns">Linkedin</a></p> Connect with Molly Claire <ul> <li aria-level="1"><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION IS NOW CLOSED. </li> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/storybranding-to-clarify-your-program-an-interview-with-kris-jones/]]></link><guid isPermaLink="false">a7e69bd4-ed7c-4b62-84c8-d747d9eaf26e</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Mon, 20 Nov 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1643c99c-eb24-45d9-ada0-05bb3821aebd/tmc-127.mp3" length="28877327" type="audio/mpeg"/><itunes:duration>40:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>127</itunes:episode><podcast:episode>127</podcast:episode></item><item><title>The Limitless Power of Women: Lindsay Poelman Interviews Molly Claire</title><itunes:title>The Limitless Power of Women: Lindsay Poelman Interviews Molly Claire</itunes:title><description><![CDATA[<p>Women need and employ a lot of resilience. There is truly a limitless power of women that exists in the world. But despite these truths, we can still struggle to feel deserving of money, deserving of success, deserving of getting what we want out of life.</p> <p>In this shared episode, I’m honored to be the one interviewed. Lindsay Poelman invited me on her podcast, <a href= "https://www.lindsaypoelmancoaching.com/podcast">Become A Trauma Informed Coach</a>, to talk about my experiences, about changing our ingrained beliefs as women, and so much more. As always, I found my time with Lindsay extremely encouraging, and hope you do as well. </p>  <p>“[If] you are struggling… feeling low… doubting yourself, it’s NOT an indication of what is possible for you. Because we all feel that way. Period.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Connecting to true self</li> <li aria-level="1">Gift of resilience</li> <li aria-level="1">Recognizing your contributions</li> <li aria-level="1">Why you <em>are</em> deserving</li> <li aria-level="1">Pay attention to your calling</li> </ul><br/> Contact Info and Recommended Resources <p><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION LAST CHANCE! This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. Molly is personally enrolling people, so set up a call with her to discuss the training and get registered before registration is full. There is a limit of 20. <a href= "https://mollyclaire.mykajabi.com/master-coach-training">mollyclaire.mykajabi.com/master-coach-training</a>. Everything kicks off January 10, 2024.</p> Connect with Lindsay Poelman <p>Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists).</p> <p><a href= "https://www.lindsaypoelmancoaching.com/">lindsaypoelmancoaching.com</a> </p> <p><a href= "https://www.facebook.com/LindsayPoelmanCoaching">Facebook</a>  |  <a href= "https://www.instagram.com/lindsaypoelmancoaching/">Instagram</a></p> <p><em>Lindsay’s podcast:</em> <a href= "https://www.lindsaypoelmancoaching.com/podcast">Become A Trauma Informed Coach</a> </p> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you: <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/>  <ul> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Women need and employ a lot of resilience. There is truly a limitless power of women that exists in the world. But despite these truths, we can still struggle to feel deserving of money, deserving of success, deserving of getting what we want out of life.</p> <p>In this shared episode, I’m honored to be the one interviewed. Lindsay Poelman invited me on her podcast, <a href= "https://www.lindsaypoelmancoaching.com/podcast">Become A Trauma Informed Coach</a>, to talk about my experiences, about changing our ingrained beliefs as women, and so much more. As always, I found my time with Lindsay extremely encouraging, and hope you do as well. </p>  <p>“[If] you are struggling… feeling low… doubting yourself, it’s NOT an indication of what is possible for you. Because we all feel that way. Period.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Connecting to true self</li> <li aria-level="1">Gift of resilience</li> <li aria-level="1">Recognizing your contributions</li> <li aria-level="1">Why you <em>are</em> deserving</li> <li aria-level="1">Pay attention to your calling</li> </ul><br/> Contact Info and Recommended Resources <p><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION LAST CHANCE! This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. Molly is personally enrolling people, so set up a call with her to discuss the training and get registered before registration is full. There is a limit of 20. <a href= "https://mollyclaire.mykajabi.com/master-coach-training">mollyclaire.mykajabi.com/master-coach-training</a>. Everything kicks off January 10, 2024.</p> Connect with Lindsay Poelman <p>Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists).</p> <p><a href= "https://www.lindsaypoelmancoaching.com/">lindsaypoelmancoaching.com</a> </p> <p><a href= "https://www.facebook.com/LindsayPoelmanCoaching">Facebook</a>  |  <a href= "https://www.instagram.com/lindsaypoelmancoaching/">Instagram</a></p> <p><em>Lindsay’s podcast:</em> <a href= "https://www.lindsaypoelmancoaching.com/podcast">Become A Trauma Informed Coach</a> </p> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you: <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/>  <ul> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/the-limitless-power-of-women-lindsay-poelman-interviews-molly-claire/]]></link><guid isPermaLink="false">665283e8-9004-4355-8235-1eb94187955c</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 15 Nov 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2eebbeda-1b1d-4b90-afca-d05890225914/tmc-126.mp3" length="26952953" type="audio/mpeg"/><itunes:duration>37:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>126</itunes:episode><podcast:episode>126</podcast:episode></item><item><title>Use Safety to Move You Past Fear and Build Your Business</title><itunes:title>Use Safety to Move You Past Fear and Build Your Business</itunes:title><description><![CDATA[<p>It’s both ironic and fascinating how we tend to avoid things we know we ought to do, and yet we don’t. But we’re complex beings. Just telling ourselves to move past the fear to move forward in our businesses often isn’t the answer. Whether it’s things you really need to do, or things you only think you need to do, the reluctance is real.</p> <p>But by broadening our perspectives on internal fear and seeking safety, we can help alleviate some of them. After all, it’s not always as straightforward as knowing specific steps. If it were, you would have already done it. It’s also about knowing ourselves. And knowing how to use safety to move you past fear and onto building your business.</p>  <p>“The only way that we can truly grow into our full potential is by having that safety. By healing the fears within us to grow and expand.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">I know but…</li> <li aria-level="1">Reaching full potential</li> <li aria-level="1">Providing the safety you need yourself</li> <li aria-level="1">Healing the fears within you</li> <li aria-level="1">Filling the emptiness gap</li> <li aria-level="1">Getting your own support</li> </ul><br/> Contact Info and Recommended Resources <p><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION is OPEN! This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. Molly is personally enrolling people, so set up a call with her to discuss the training and get registered before registration is full. There is a limit of 20. <a href= "https://mollyclaire.mykajabi.com/master-coach-training">mollyclaire.mykajabi.com/master-coach-training</a>. Everything kicks off January 10, 2024.</p> Connect with Master Coach Training 2024 Experts <ul> <li>Melanie Fay | <a href= "https://www.melaniefay.com/">melaniefay.com</a></li> <li>Lindsay Poelman | <a href="https://www.lindsaypoelmancoaching.com/">lindsaypoelmancoaching.com</a></li> <li>Leah Davidson | <a href= "https://leahdavidsonlifecoaching.com/">leahdavidsonlifecoaching.com</a></li> <li>Krista St-Germaine | <a href="https://www.coachingwithkrista.com/">CoachingwithKrista.com</a></li> <li>Sharon Wirant, MA | <a href="http://www.sharonwirant.com">SharonWirant.com</a></li> <li>Mikki Gardner | <a href= "http://www.mikkigardner.com/">MikkiGardner.com</a></li> </ul><br/> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you:</li> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a></li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>It’s both ironic and fascinating how we tend to avoid things we know we ought to do, and yet we don’t. But we’re complex beings. Just telling ourselves to move past the fear to move forward in our businesses often isn’t the answer. Whether it’s things you really need to do, or things you only think you need to do, the reluctance is real.</p> <p>But by broadening our perspectives on internal fear and seeking safety, we can help alleviate some of them. After all, it’s not always as straightforward as knowing specific steps. If it were, you would have already done it. It’s also about knowing ourselves. And knowing how to use safety to move you past fear and onto building your business.</p>  <p>“The only way that we can truly grow into our full potential is by having that safety. By healing the fears within us to grow and expand.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">I know but…</li> <li aria-level="1">Reaching full potential</li> <li aria-level="1">Providing the safety you need yourself</li> <li aria-level="1">Healing the fears within you</li> <li aria-level="1">Filling the emptiness gap</li> <li aria-level="1">Getting your own support</li> </ul><br/> Contact Info and Recommended Resources <p><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION is OPEN! This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. Molly is personally enrolling people, so set up a call with her to discuss the training and get registered before registration is full. There is a limit of 20. <a href= "https://mollyclaire.mykajabi.com/master-coach-training">mollyclaire.mykajabi.com/master-coach-training</a>. Everything kicks off January 10, 2024.</p> Connect with Master Coach Training 2024 Experts <ul> <li>Melanie Fay | <a href= "https://www.melaniefay.com/">melaniefay.com</a></li> <li>Lindsay Poelman | <a href="https://www.lindsaypoelmancoaching.com/">lindsaypoelmancoaching.com</a></li> <li>Leah Davidson | <a href= "https://leahdavidsonlifecoaching.com/">leahdavidsonlifecoaching.com</a></li> <li>Krista St-Germaine | <a href="https://www.coachingwithkrista.com/">CoachingwithKrista.com</a></li> <li>Sharon Wirant, MA | <a href="http://www.sharonwirant.com">SharonWirant.com</a></li> <li>Mikki Gardner | <a href= "http://www.mikkigardner.com/">MikkiGardner.com</a></li> </ul><br/> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you:</li> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a></li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/use-safety-to-move-you-past-fear-and-build-your-business/]]></link><guid isPermaLink="false">215ae3fe-50bd-4d09-9801-eba2408d0ff2</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 08 Nov 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/18a52171-4522-45b8-86b0-8b73d94fa758/tmc-125.mp3" length="17803042" type="audio/mpeg"/><itunes:duration>24:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>125</itunes:episode><podcast:episode>125</podcast:episode></item><item><title>Your Clients and Grief: An Interview with Krista St-Germain, Sharon Wirant, and Mikki Gardner</title><itunes:title>Your Clients and Grief: An Interview with Krista St-Germain, Sharon Wirant, and Mikki Gardner</itunes:title><description><![CDATA[<p>When it comes to grief in coaching, it can crop up unexpectedly and in various ways. And grief is not limited to only loss through death. People grieve varying types of loss so being prepared to help your clients recognize and work through this painful and sensitive reality is a very valuable skill set.</p> <p>To be ready for your clients and grief, I’ve invited Krista St-Germain, Sharon Wirant, and Mikki Gardner to work and talk with you. Each of them joined me for not only this episode of <em>The Masterful Coach</em> but <a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> as well. Just as I have, I know you’ll gain powerful knowledge from them both individually and collectively.</p>  <p> “I’m on the couch. I’m doing the bare minimum. And it was hard… It felt like a lot of grief and loss. And I don’t think I realized at the time that that’s what I was experiencing.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Unexpected sources of grief</li> <li aria-level="1">Secondary losses</li> <li aria-level="1">Recurring grief</li> <li aria-level="1">Working through resistance</li> <li aria-level="1">Complexity of holistic healing</li> <li aria-level="1">Boosting confidence equals boosting business</li> <li aria-level="1">Ripple effect of helping</li> </ul><br/> Contact Info and Recommended Resources <p><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION is OPEN! This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. Molly is personally enrolling people, so set up a call with her to discuss the training and get registered before registration is full: <a href= "https://mollyclaire.mykajabi.com/master-coach-training">mollyclaire.mykajabi.com/master-coach-training</a>. Everything kicks off January 10, 2024.</p> Previous episode mentioned: <ul> <li aria-level="1"><a href= "https://mollyclaire.com/holistic-approach-to-coaching-an-interview-with-leah-davidson-lindsay-poelman-and-melanie-fay/"> <em>Holistic Approach to Coaching: An Interview with Leah Davidson, Lindsay Poelman and Melanie Fay</em></a></li> </ul><br/> Connect with Krista St-Germain <p>Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of <a href= "https://www.coachingwithkrista.com/podcast/"><em>The Widowed Mom</em></a> <em>podcast</em>. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.</p> <p><a href="https://www.coachingwithkrista.com/">CoachingwithKrista.com</a></p> <p><a href="https://instagram.com/lifecoachkrista/">Instagram | @lifecoachkrista</a>  |  <a href= "https://m.facebook.com/coachingwithkrista/">Facebook | @coachingwithkrista</a></p> Connect with Sharon Wirant, MA <p>Sharon Wirant, MA is a chronic fatigue coach, entrepreneur, best-selling author of the book, <a href= "http://getbook.at/TiredYetWired"><em>Tired Yet Wired: Breaking Your Chronic Fatigue Cycle</em></a>, and a coach within Molly Claire's Masterful Coach Community. No stranger herself to living with chronic fatigue and illness induced by burnout, Sharon loves to empower women to reclaim their energy to thrive in life, business, and play. By applying tools supported by brain science and neuroplasticity research, she helps others unleash their potential to heal just like she did.</p> <p><a href="http://www.sharonwirant.com">SharonWirant.com</a></p> <p><a href= "https://www.instagram.com/sharonwirantcoaching/">Instagram | @sharonwirantcoaching</a>  |  <a href= "https://www.facebook.com/sharonwirantcoaching/">Facebook | @sharonwirantcoaching</a></p> <p><a href="mailto:swirant@gmail.com">swirant@gmail.com</a>  |  Get her freebie: <a href= "http://www.sharonwirant.com/quiz">sharonwirant.com/quiz</a></p> Connect with Mikki Gardner <p>Mikki Gardner is a certified life coach through the Life Coach School, is trained in the Conscious Parenting Method as well as Applied Positive Psychology, and is the host of the <a href= "https://mikkigardner.com/podcast/"><em>Co-Parenting with Confidence</em></a> podcast. Mikki helps women sort out the overwhelm, confusion, fear, and self-doubt they feel after divorce to become strong, effective, loving parents. She has 1 son, 2 bonus sons, a dog / furry soulmate and is part of a team of parents who include herself, her life partner, his ex-wife, her ex-husband, and his wife.</p> <p><a href="http://www.mikkigardner.com/">MikkiGardner.com</a> </p> <p><a href="https://www.instagram.com/mikkigardner/">Instagram | @mikkigardner</a> | <a href= "https://www.facebook.com/Mikki-Gardner-Coaching-146258446267382/"> Facebook | @mikkigardnercoaching</a></p> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you:</li> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>When it comes to grief in coaching, it can crop up unexpectedly and in various ways. And grief is not limited to only loss through death. People grieve varying types of loss so being prepared to help your clients recognize and work through this painful and sensitive reality is a very valuable skill set.</p> <p>To be ready for your clients and grief, I’ve invited Krista St-Germain, Sharon Wirant, and Mikki Gardner to work and talk with you. Each of them joined me for not only this episode of <em>The Masterful Coach</em> but <a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> as well. Just as I have, I know you’ll gain powerful knowledge from them both individually and collectively.</p>  <p> “I’m on the couch. I’m doing the bare minimum. And it was hard… It felt like a lot of grief and loss. And I don’t think I realized at the time that that’s what I was experiencing.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Unexpected sources of grief</li> <li aria-level="1">Secondary losses</li> <li aria-level="1">Recurring grief</li> <li aria-level="1">Working through resistance</li> <li aria-level="1">Complexity of holistic healing</li> <li aria-level="1">Boosting confidence equals boosting business</li> <li aria-level="1">Ripple effect of helping</li> </ul><br/> Contact Info and Recommended Resources <p><a href= "https://mollyclaire.mykajabi.com/master-coach-training">Master Coach Training 2024</a> REGISTRATION is OPEN! This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. Molly is personally enrolling people, so set up a call with her to discuss the training and get registered before registration is full: <a href= "https://mollyclaire.mykajabi.com/master-coach-training">mollyclaire.mykajabi.com/master-coach-training</a>. Everything kicks off January 10, 2024.</p> Previous episode mentioned: <ul> <li aria-level="1"><a href= "https://mollyclaire.com/holistic-approach-to-coaching-an-interview-with-leah-davidson-lindsay-poelman-and-melanie-fay/"> <em>Holistic Approach to Coaching: An Interview with Leah Davidson, Lindsay Poelman and Melanie Fay</em></a></li> </ul><br/> Connect with Krista St-Germain <p>Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of <a href= "https://www.coachingwithkrista.com/podcast/"><em>The Widowed Mom</em></a> <em>podcast</em>. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.</p> <p><a href="https://www.coachingwithkrista.com/">CoachingwithKrista.com</a></p> <p><a href="https://instagram.com/lifecoachkrista/">Instagram | @lifecoachkrista</a>  |  <a href= "https://m.facebook.com/coachingwithkrista/">Facebook | @coachingwithkrista</a></p> Connect with Sharon Wirant, MA <p>Sharon Wirant, MA is a chronic fatigue coach, entrepreneur, best-selling author of the book, <a href= "http://getbook.at/TiredYetWired"><em>Tired Yet Wired: Breaking Your Chronic Fatigue Cycle</em></a>, and a coach within Molly Claire's Masterful Coach Community. No stranger herself to living with chronic fatigue and illness induced by burnout, Sharon loves to empower women to reclaim their energy to thrive in life, business, and play. By applying tools supported by brain science and neuroplasticity research, she helps others unleash their potential to heal just like she did.</p> <p><a href="http://www.sharonwirant.com">SharonWirant.com</a></p> <p><a href= "https://www.instagram.com/sharonwirantcoaching/">Instagram | @sharonwirantcoaching</a>  |  <a href= "https://www.facebook.com/sharonwirantcoaching/">Facebook | @sharonwirantcoaching</a></p> <p><a href="mailto:swirant@gmail.com">swirant@gmail.com</a>  |  Get her freebie: <a href= "http://www.sharonwirant.com/quiz">sharonwirant.com/quiz</a></p> Connect with Mikki Gardner <p>Mikki Gardner is a certified life coach through the Life Coach School, is trained in the Conscious Parenting Method as well as Applied Positive Psychology, and is the host of the <a href= "https://mikkigardner.com/podcast/"><em>Co-Parenting with Confidence</em></a> podcast. Mikki helps women sort out the overwhelm, confusion, fear, and self-doubt they feel after divorce to become strong, effective, loving parents. She has 1 son, 2 bonus sons, a dog / furry soulmate and is part of a team of parents who include herself, her life partner, his ex-wife, her ex-husband, and his wife.</p> <p><a href="http://www.mikkigardner.com/">MikkiGardner.com</a> </p> <p><a href="https://www.instagram.com/mikkigardner/">Instagram | @mikkigardner</a> | <a href= "https://www.facebook.com/Mikki-Gardner-Coaching-146258446267382/"> Facebook | @mikkigardnercoaching</a></p> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you:</li> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> <li aria-level="1">Molly’s book: <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/your-clients-and-grief-an-interview-with-krista-st-germain-sharon-wirant-and-mikki-gardner/]]></link><guid isPermaLink="false">59c8a82d-65e2-4b60-bdac-d14d778935d1</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 01 Nov 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f04522ba-83f2-43b8-a73e-8c1ea836bc6b/tmc-124.mp3" length="36247345" type="audio/mpeg"/><itunes:duration>50:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>124</itunes:episode><podcast:episode>124</podcast:episode></item><item><title>What is Holistic Master Coach Training?</title><itunes:title>What is Holistic Master Coach Training?</itunes:title><description><![CDATA[<p>When we, as coaches, are supported personally and in our businesses, we are better equipped to support others. This is key to holistic coaching. But how does one get to the place of whole-self support so they can effectively offer it to others?</p> <p>To address this, I’ve created my new Master Coach Training. In it, I go in depth into holistic master coach training and how you can build a business that offers this transformational work both to your clients and to yourself. It is my desire to not only help you increase your skill sets but to also courageously face your personal fears and heal your own trauma. I’m dedicated to supporting the whole you as a human being, and as a business owner.</p>  <p>“This program is designed to be supportive of YOU... You, as a human being who, as you’re building your business, you’re coming up against your biggest fears, your biggest doubts, some of your traumas, past traumas–right–that just come up and come out in these crazy, unexpected ways.” – Molly Claire</p>  What You’ll Learn What you can expect in Master Coach Training: <ul> <li aria-level="2">Foundational pieces</li> <li aria-level="2">Specialties and niches</li> <li aria-level="2">Skill application and timing</li> <li aria-level="2">Case study calls</li> <li aria-level="2">Personal transformation support</li> <li aria-level="2">Self-connection, self-trust</li> </ul><br/> Contact Info and Recommended Resources <p><a href= "https://mollyclaire.com/webinar-master-coach-training-qa-live/"> FREE Webinar</a> on October 30, 2023 at 1:00 p.m. Central Time. This will be a mini coach training, including Q&A regarding Master Coach Training. In it you will learn:</p> <ol> <li>Why a holistic view as a coach means greater safety, ethical practices and better results</li> <li>3 key ingredients to effective coaching</li> <li>How to build your skills to stand out as a coach and increase referrals</li> <li>Learn the details of Master Coach Training 2024</li> </ol><br/> <p>Register at <a href= "https://mollyclaire.com/webinar-master-coach-training-qa-live/"> mollyclaire.com/webinar-master-coach-training-qa-live/</a>. </p> <ul> <li style="font-weight: 400;" aria-level="1">The NEW 2024 Master Coach Training waitlist is NOW OPEN at <a href= "https://mollyclaire.com/">mollyclaire.com</a>. This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. We start January 10, 2024, so don’t delay, get on the waitlist today! </li> </ul><br/> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you:</li> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> <li style="font-weight: 400;" aria-level="2">Molly’s book: <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>When we, as coaches, are supported personally and in our businesses, we are better equipped to support others. This is key to holistic coaching. But how does one get to the place of whole-self support so they can effectively offer it to others?</p> <p>To address this, I’ve created my new Master Coach Training. In it, I go in depth into holistic master coach training and how you can build a business that offers this transformational work both to your clients and to yourself. It is my desire to not only help you increase your skill sets but to also courageously face your personal fears and heal your own trauma. I’m dedicated to supporting the whole you as a human being, and as a business owner.</p>  <p>“This program is designed to be supportive of YOU... You, as a human being who, as you’re building your business, you’re coming up against your biggest fears, your biggest doubts, some of your traumas, past traumas–right–that just come up and come out in these crazy, unexpected ways.” – Molly Claire</p>  What You’ll Learn What you can expect in Master Coach Training: <ul> <li aria-level="2">Foundational pieces</li> <li aria-level="2">Specialties and niches</li> <li aria-level="2">Skill application and timing</li> <li aria-level="2">Case study calls</li> <li aria-level="2">Personal transformation support</li> <li aria-level="2">Self-connection, self-trust</li> </ul><br/> Contact Info and Recommended Resources <p><a href= "https://mollyclaire.com/webinar-master-coach-training-qa-live/"> FREE Webinar</a> on October 30, 2023 at 1:00 p.m. Central Time. This will be a mini coach training, including Q&A regarding Master Coach Training. In it you will learn:</p> <ol> <li>Why a holistic view as a coach means greater safety, ethical practices and better results</li> <li>3 key ingredients to effective coaching</li> <li>How to build your skills to stand out as a coach and increase referrals</li> <li>Learn the details of Master Coach Training 2024</li> </ol><br/> <p>Register at <a href= "https://mollyclaire.com/webinar-master-coach-training-qa-live/"> mollyclaire.com/webinar-master-coach-training-qa-live/</a>. </p> <ul> <li style="font-weight: 400;" aria-level="1">The NEW 2024 Master Coach Training waitlist is NOW OPEN at <a href= "https://mollyclaire.com/">mollyclaire.com</a>. This all-in-one training includes numerous holistic approaches, relationship coaching, coaching ethics, and much, much more. We start January 10, 2024, so don’t delay, get on the waitlist today! </li> </ul><br/> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist! This interactive workshop-style Masterclass teaches you:</li> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations + The 10K Accelerator Method</em></a>: Designed for mission-centered Life Coaches who are ready to build a profitable and purposeful business? <a href="https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> <li style="font-weight: 400;" aria-level="1">Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:  <ul> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="2"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="2"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> </li> <li style="font-weight: 400;" aria-level="2">Molly’s book: <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> </ul><br/> <p>Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.</p> <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/what-is-holistic-master-coach-training/]]></link><guid isPermaLink="false">ebad1040-e700-4207-9c00-ca73f71dab1a</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 25 Oct 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c46b1df0-7631-4fac-818f-f2396708d9f1/tmc-123.mp3" length="14960839" type="audio/mpeg"/><itunes:duration>20:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>123</itunes:episode><podcast:episode>123</podcast:episode></item><item><title>Holistic Approach to Coaching: An Interview with Leah Davidson, Lindsay Poelman, and Melanie Fay</title><itunes:title>Holistic Approach to Coaching: An Interview with Leah Davidson, Lindsay Poelman, and Melanie Fay</itunes:title><description><![CDATA[<p>Holistic approaches to coaching are becoming more and more mainstream because of how effective they are. When we, as coaches, have a higher level view of how everything in the human mind and body is connected, we can bring a higher level of care to our clients. We can serve and help them more fully, in addition to our speciality or main coaching focus.</p> <p>That’s why I’m bringing together coaches like Leah Davidson, Lindsay Poelman and Melanie Fay for my brand new Masterful Coach Training Advanced Training, which begins in 2024. And for this episode, we’ve come together to both give a sneak peek of the program and to share numerous good thoughts around holistic approach to coaching.</p>  <p>“As coaches, when we can support our clients in feeling those emotions in a healthy way and guiding them to learn a new way of processing and feeling, and all of that, it really is creating a new pathway, a new plan, a new protocol.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Reactivating compassion for self and others</li> <li aria-level="1">Removing roadblocks</li> <li aria-level="1">Intuition safety</li> <li aria-level="1">Why holistic</li> <li aria-level="1">Nervous system activation for big emotions</li> <li aria-level="1">Creating supported space</li> <li aria-level="1">Why changing thoughts needs activation</li> <li aria-level="1">Authentic connections</li> <li aria-level="1">Care for self to bring better care to clients</li> <li aria-level="1">Line between coaching and training and ethics in coaching</li> </ul><br/> Contact Info and Recommended Resources <p>The NEW 2024 Masterful Coach Training waitlist is NOW OPEN at <a href= "https://mollyclaire.com/">mollyclaire.com</a>. In this training, you’ll learn about numerous holistic approaches, relationship coaching, coaching ethics, and so much more. It’s truly an all-in-one training. Don’t delay, get on the waitlist! </p> Connect with Leah Davidson <p>Leah Davidson is a  registered Speech-Language Pathologist (SLP) and a certified Life Coach (through the Life Coach School). Through her extensive training, she is also a Forward Facing Trauma Informed Health and Wellness Coach, a Forward Facing Professional Resilience Coach and Consultant, a Revelation Breathwork Facilitator, an EFT Practitioner, and is working toward even more certifications.</p> <p><a href="https://leahdavidsonlifecoaching.com/">leahdavidsonlifecoaching.com</a></p> <p><a href= "https://www.instagram.com/leahdavidsonlifecoaching/">Instagram | @leahdavidsonlifecoaching</a> </p> Connect with Lindsay Poelman <p>Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists). </p> <p><a href="https://www.lindsaypoelmancoaching.com/">lindsaypoelmancoaching.com</a> </p> <p><a href= "https://www.instagram.com/lindsaypoelmancoaching/">Instagram | @lindsaypoelmancoaching</a></p> Connect with Melanie Fay <p>Melanie Fay is a certified EFT practitioner and professional artist based in New York. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom.</p> <p><a href="https://www.melaniefay.com/">melaniefay.com</a></p> <p><a href="http://instagram.com/melaniewillsfay">Instagram | @melaniewillsfay</a> </p> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist!</li> </ul><br/> <p><em>A bit more about the Create A Killer Program For Your Clients program… </em></p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> <p>Reach out with your questions or thoughts: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p>I am truly thankful for feedback and rating of the podcast:</p> <p>When you leave a review of <em>The Masterful Coach</em> on your favorite platform, it increases the reach of the podcast to help more people! <a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Holistic approaches to coaching are becoming more and more mainstream because of how effective they are. When we, as coaches, have a higher level view of how everything in the human mind and body is connected, we can bring a higher level of care to our clients. We can serve and help them more fully, in addition to our speciality or main coaching focus.</p> <p>That’s why I’m bringing together coaches like Leah Davidson, Lindsay Poelman and Melanie Fay for my brand new Masterful Coach Training Advanced Training, which begins in 2024. And for this episode, we’ve come together to both give a sneak peek of the program and to share numerous good thoughts around holistic approach to coaching.</p>  <p>“As coaches, when we can support our clients in feeling those emotions in a healthy way and guiding them to learn a new way of processing and feeling, and all of that, it really is creating a new pathway, a new plan, a new protocol.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Reactivating compassion for self and others</li> <li aria-level="1">Removing roadblocks</li> <li aria-level="1">Intuition safety</li> <li aria-level="1">Why holistic</li> <li aria-level="1">Nervous system activation for big emotions</li> <li aria-level="1">Creating supported space</li> <li aria-level="1">Why changing thoughts needs activation</li> <li aria-level="1">Authentic connections</li> <li aria-level="1">Care for self to bring better care to clients</li> <li aria-level="1">Line between coaching and training and ethics in coaching</li> </ul><br/> Contact Info and Recommended Resources <p>The NEW 2024 Masterful Coach Training waitlist is NOW OPEN at <a href= "https://mollyclaire.com/">mollyclaire.com</a>. In this training, you’ll learn about numerous holistic approaches, relationship coaching, coaching ethics, and so much more. It’s truly an all-in-one training. Don’t delay, get on the waitlist! </p> Connect with Leah Davidson <p>Leah Davidson is a  registered Speech-Language Pathologist (SLP) and a certified Life Coach (through the Life Coach School). Through her extensive training, she is also a Forward Facing Trauma Informed Health and Wellness Coach, a Forward Facing Professional Resilience Coach and Consultant, a Revelation Breathwork Facilitator, an EFT Practitioner, and is working toward even more certifications.</p> <p><a href="https://leahdavidsonlifecoaching.com/">leahdavidsonlifecoaching.com</a></p> <p><a href= "https://www.instagram.com/leahdavidsonlifecoaching/">Instagram | @leahdavidsonlifecoaching</a> </p> Connect with Lindsay Poelman <p>Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists). </p> <p><a href="https://www.lindsaypoelmancoaching.com/">lindsaypoelmancoaching.com</a> </p> <p><a href= "https://www.instagram.com/lindsaypoelmancoaching/">Instagram | @lindsaypoelmancoaching</a></p> Connect with Melanie Fay <p>Melanie Fay is a certified EFT practitioner and professional artist based in New York. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom.</p> <p><a href="https://www.melaniefay.com/">melaniefay.com</a></p> <p><a href="http://instagram.com/melaniewillsfay">Instagram | @melaniewillsfay</a> </p> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist!</li> </ul><br/> <p><em>A bit more about the Create A Killer Program For Your Clients program… </em></p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> <p>Reach out with your questions or thoughts: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p>I am truly thankful for feedback and rating of the podcast:</p> <p>When you leave a review of <em>The Masterful Coach</em> on your favorite platform, it increases the reach of the podcast to help more people! <a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/holistic-approach-to-coaching-an-interview-with-leah-davidson-lindsay-poelman-and-melanie-fay/]]></link><guid isPermaLink="false">d05ad634-55bf-4da5-9291-4870b4d76aea</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 18 Oct 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6706856-7820-44d9-9fb7-64ac82a4923a/tmc-122.mp3" length="44866189" type="audio/mpeg"/><itunes:duration>01:02:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>122</itunes:episode><podcast:episode>122</podcast:episode></item><item><title>You are a Gift: A Message from Molly</title><itunes:title>You are a Gift: A Message from Molly</itunes:title><description><![CDATA[<p>Speaking publicly about some of my personal experiences has been something I’ve not done very much. But I wanted to open up a bit more and share. You’ll hear me get emotional in this episode because I am extremely grateful for all the help and expertise I’ve gotten along my journey.</p> <p>I also wanted to give an introduction to help frame why I’m bringing together several topics and experts in the coming weeks. These are ones that have personally helped me and are the driving force behind the comprehensive Master Coach Training I’ll be offering in 2024.</p>  <p>“Being able to continue to show in my business–while there’s been just a little bit of chaos and craziness going on inside of me and in my life–but being able to show up for all of you and show up for my clients has been such a gift for me.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Everything I knew was challenged</li> <li aria-level="1">Holding things together</li> <li aria-level="1">The nervous system connection</li> <li aria-level="1">Resetting my life again</li> <li aria-level="1">You are a gift</li> <li aria-level="1">3 messages from me</li> </ul><br/> Contact Info and Recommended Resources <p>The Masterful Coach Training Advanced Training for Coaches comes in 2024 but the waitlist opens mid-October!</p> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist!</li> </ul><br/> <p><em>A bit more about the Create A Killer Program For Your Clients program… </em></p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> <p>Reach out with your questions or thoughts: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p>I am truly thankful for feedback and rating of the podcast:</p> <p>When you leave a review of <em>The Masterful Coach</em> on your favorite platform, it increases the reach of the podcast to help more people! <a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p>Speaking publicly about some of my personal experiences has been something I’ve not done very much. But I wanted to open up a bit more and share. You’ll hear me get emotional in this episode because I am extremely grateful for all the help and expertise I’ve gotten along my journey.</p> <p>I also wanted to give an introduction to help frame why I’m bringing together several topics and experts in the coming weeks. These are ones that have personally helped me and are the driving force behind the comprehensive Master Coach Training I’ll be offering in 2024.</p>  <p>“Being able to continue to show in my business–while there’s been just a little bit of chaos and craziness going on inside of me and in my life–but being able to show up for all of you and show up for my clients has been such a gift for me.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Everything I knew was challenged</li> <li aria-level="1">Holding things together</li> <li aria-level="1">The nervous system connection</li> <li aria-level="1">Resetting my life again</li> <li aria-level="1">You are a gift</li> <li aria-level="1">3 messages from me</li> </ul><br/> Contact Info and Recommended Resources <p>The Masterful Coach Training Advanced Training for Coaches comes in 2024 but the waitlist opens mid-October!</p> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist!</li> </ul><br/> <p><em>A bit more about the Create A Killer Program For Your Clients program… </em></p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> <p>Reach out with your questions or thoughts: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p>I am truly thankful for feedback and rating of the podcast:</p> <p>When you leave a review of <em>The Masterful Coach</em> on your favorite platform, it increases the reach of the podcast to help more people! <a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/you-are-a-gift-a-message-from-molly/]]></link><guid isPermaLink="false">5744ed10-fcef-4588-8d13-766ecff756dd</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 11 Oct 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/80e8b7fc-012f-4660-babf-2f624667c6ee/tmc-121.mp3" length="11539313" type="audio/mpeg"/><itunes:duration>16:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>121</itunes:episode><podcast:episode>121</podcast:episode></item><item><title>Ethics, Education, and Reality Checks: What&apos;s missing from the coaching industry</title><itunes:title>Ethics, Education, and Reality Checks: What&apos;s missing from the coaching industry</itunes:title><description><![CDATA[<p>A hot topic right now in coaching is ethics and education. People have questions about practices and whether or not certain practices might be doing more harm than good. And I believe that, as coaches, we should be embracing these questions rather than shying away or being intimidated by them.</p> <p>How can all these questions be a good thing? First of all, it gives us the opportunity to discuss trauma, the nervous system, changes in the industry over time, and the positive outcomes countless people have experienced. Secondly, it gives us the opportunity to make strides in our own practices to help even more people. Let’s tackle this timely topic.</p>  <p>“The freedom and the open space in the coaching field means more creativity in how we can be effective and serve our clients… to be able to truly create something unique and powerful.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Value in being unregulated</li> <li aria-level="1">Lack of education results</li> <li aria-level="1">Draw from other industry ethics and standards</li> <li aria-level="1">Prepare for trauma responses</li> <li aria-level="1">Work toward a higher level of service</li> <li aria-level="1">Not a unicorn business</li> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1">Watch for a SPECIAL ANNOUNCEMENT from Molly on Friday, October 6, 2023 regarding an amazing offering coming in 2024! </li> <li aria-level="1">Listen to these previous episodes on ethics in coaching: <ul> <li aria-level="1"><a href= "https://mollyclaire.com/unacceptable-coaching-practices/"><em> Unacceptable Coaching Practices</em></a></li> <li aria-level="1"><a href= "https://mollyclaire.com/ethics-and-coaching-integrity-in-your-business/"> <em>Ethics and Coaching: Integrity In Your Business</em></a><em>   </em></li> </ul><br/> </li> </ul><br/> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist!</li> </ul><br/> <p><em>A bit more about the Create A Killer Program For Your Clients program… </em></p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> <p>Reach out with your questions or thoughts: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I am truly thankful for feedback and rating of the podcast:</p> <p>When you leave a review of <em>The Masterful Coach</em> on your favorite platform, it increases the reach of the podcast to help more people! <a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>A hot topic right now in coaching is ethics and education. People have questions about practices and whether or not certain practices might be doing more harm than good. And I believe that, as coaches, we should be embracing these questions rather than shying away or being intimidated by them.</p> <p>How can all these questions be a good thing? First of all, it gives us the opportunity to discuss trauma, the nervous system, changes in the industry over time, and the positive outcomes countless people have experienced. Secondly, it gives us the opportunity to make strides in our own practices to help even more people. Let’s tackle this timely topic.</p>  <p>“The freedom and the open space in the coaching field means more creativity in how we can be effective and serve our clients… to be able to truly create something unique and powerful.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Value in being unregulated</li> <li aria-level="1">Lack of education results</li> <li aria-level="1">Draw from other industry ethics and standards</li> <li aria-level="1">Prepare for trauma responses</li> <li aria-level="1">Work toward a higher level of service</li> <li aria-level="1">Not a unicorn business</li> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1">Watch for a SPECIAL ANNOUNCEMENT from Molly on Friday, October 6, 2023 regarding an amazing offering coming in 2024! </li> <li aria-level="1">Listen to these previous episodes on ethics in coaching: <ul> <li aria-level="1"><a href= "https://mollyclaire.com/unacceptable-coaching-practices/"><em> Unacceptable Coaching Practices</em></a></li> <li aria-level="1"><a href= "https://mollyclaire.com/ethics-and-coaching-integrity-in-your-business/"> <em>Ethics and Coaching: Integrity In Your Business</em></a><em>   </em></li> </ul><br/> </li> </ul><br/> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist!</li> </ul><br/> <p><em>A bit more about the Create A Killer Program For Your Clients program… </em></p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> <p>Reach out with your questions or thoughts: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I am truly thankful for feedback and rating of the podcast:</p> <p>When you leave a review of <em>The Masterful Coach</em> on your favorite platform, it increases the reach of the podcast to help more people! <a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/ethics-education-and-reality-checks-whats-missing-from-the-coaching-industry/]]></link><guid isPermaLink="false">b8a2f9dd-3169-4f88-8512-f7ea224033b6</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 04 Oct 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/43df0e4a-e967-4fa4-a38d-fed76aec639e/tmc-120.mp3" length="14143351" type="audio/mpeg"/><itunes:duration>19:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>120</itunes:episode><podcast:episode>120</podcast:episode></item><item><title>A powerful cause for change: An Interview with Karla Hernandez and Gerald Ericksen</title><itunes:title>A powerful cause for change: An Interview with Karla Hernandez and Gerald Ericksen</itunes:title><description><![CDATA[<p>Creating space for speaking up and speaking out about sexual assault and proper justice is so needed. People of all backgrounds and experiences have been affected by sexual assault, whether personally as a victim or relationally as the friend or loved one of a victim.</p> <p>To talk about this sensitive topic, I interviewed Karla Hernandez and Gerald Ericksen, the driving forces behind <a href= "http://vivoalliance.org/">VIVO Alliance</a>. Karla is a recent sexual assault survivor, and her husband, Gerald, has walked with her through the lingering trauma both of the assault as well as the lack of justice for victims such as herself. I hope this episode inspires and empowers you to speak up and speak out for needed change in our world. </p>  <p>“Not getting it [justice] kind of leaves you in a state of feeling like you’re frozen in time.” – Karla Hernandez</p>  What You’ll Learn <ul> <li aria-level="1">Relearning how to navigate life</li> <li aria-level="1">Additional trauma of injustice</li> <li aria-level="1">Speaking up despite threats</li> <li aria-level="1">Advocating for proper victim rights</li> <li aria-level="1">Spreading understanding to empower change</li> <li aria-level="1">Courage to tell your story</li> <li aria-level="1">You are not alone</li> </ul><br/> Contact Info and Recommended Resources Connect with Karla Hernandez <p>Karla Hernandez, the driving force behind <a href="http://vivoalliance.org/">VIVO Alliance</a>, is a recent survivor of sexual assault. Because of her experience not only with the trauma from the incident, but the further trauma from futile efforts to deal with the Puerto Rican justice system, she decided to make it her mission to shine a light on this problem and help lead a new approach to addressing it. </p> <p>Through VIVO Alliance, Karla is on a quest to press for government accountability, advocate for victim’s rights and recovery, and build a community of hope and healing for survivors who have gone through these kinds of ordeals.</p> <p>Karla was born and raised in San Juan, Puerto Rico, and is fluent in English as well as her native language, Spanish. She has worked in high-end health and wellness services, event planning and management, and PR strategy. A common thread in her work experience is her strength as a communicator and team builder. </p> <p>In her free time, Karla loves going on outdoor adventures with her husband and their German Shepherd, training in mixed martial arts for self-defense, traveling and going on road trips, and hosting gatherings for family and friends.</p> <p>Website: <a href= "http://vivoalliance.org/">vivoalliance.org</a></p> <p>Email: <a href= "mailto:vivoalliancefoundation@gmail.com">vivoalliancefoundation@gmail.com</a> </p> <p>If you would like to donate, please visit: <a href= "https://www.every.org/vivoalliance/f/victims-rights-advocacy"> every.org/vivoalliance/f/victims-rights-advocacy</a> </p> <p><a href="https://www.instagram.com/vivoalliance/">Instagram</a> | @vivoalliance</p> <p><a href="https://m.facebook.com/vivoalliance/">Facebook</a> | @vivoalliance</p> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist!</li> </ul><br/> <p><em>A bit more about the Create A Killer Program For Your Clients program… </em></p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> <p>Reach out with your questions or thoughts: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I am truly thankful for feedback and rating of the podcast:</p> <p>When you leave a review of <em>The Masterful Coach</em> on your favorite platform, it increases the reach of the podcast to help more people! <a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>Creating space for speaking up and speaking out about sexual assault and proper justice is so needed. People of all backgrounds and experiences have been affected by sexual assault, whether personally as a victim or relationally as the friend or loved one of a victim.</p> <p>To talk about this sensitive topic, I interviewed Karla Hernandez and Gerald Ericksen, the driving forces behind <a href= "http://vivoalliance.org/">VIVO Alliance</a>. Karla is a recent sexual assault survivor, and her husband, Gerald, has walked with her through the lingering trauma both of the assault as well as the lack of justice for victims such as herself. I hope this episode inspires and empowers you to speak up and speak out for needed change in our world. </p>  <p>“Not getting it [justice] kind of leaves you in a state of feeling like you’re frozen in time.” – Karla Hernandez</p>  What You’ll Learn <ul> <li aria-level="1">Relearning how to navigate life</li> <li aria-level="1">Additional trauma of injustice</li> <li aria-level="1">Speaking up despite threats</li> <li aria-level="1">Advocating for proper victim rights</li> <li aria-level="1">Spreading understanding to empower change</li> <li aria-level="1">Courage to tell your story</li> <li aria-level="1">You are not alone</li> </ul><br/> Contact Info and Recommended Resources Connect with Karla Hernandez <p>Karla Hernandez, the driving force behind <a href="http://vivoalliance.org/">VIVO Alliance</a>, is a recent survivor of sexual assault. Because of her experience not only with the trauma from the incident, but the further trauma from futile efforts to deal with the Puerto Rican justice system, she decided to make it her mission to shine a light on this problem and help lead a new approach to addressing it. </p> <p>Through VIVO Alliance, Karla is on a quest to press for government accountability, advocate for victim’s rights and recovery, and build a community of hope and healing for survivors who have gone through these kinds of ordeals.</p> <p>Karla was born and raised in San Juan, Puerto Rico, and is fluent in English as well as her native language, Spanish. She has worked in high-end health and wellness services, event planning and management, and PR strategy. A common thread in her work experience is her strength as a communicator and team builder. </p> <p>In her free time, Karla loves going on outdoor adventures with her husband and their German Shepherd, training in mixed martial arts for self-defense, traveling and going on road trips, and hosting gatherings for family and friends.</p> <p>Website: <a href= "http://vivoalliance.org/">vivoalliance.org</a></p> <p>Email: <a href= "mailto:vivoalliancefoundation@gmail.com">vivoalliancefoundation@gmail.com</a> </p> <p>If you would like to donate, please visit: <a href= "https://www.every.org/vivoalliance/f/victims-rights-advocacy"> every.org/vivoalliance/f/victims-rights-advocacy</a> </p> <p><a href="https://www.instagram.com/vivoalliance/">Instagram</a> | @vivoalliance</p> <p><a href="https://m.facebook.com/vivoalliance/">Facebook</a> | @vivoalliance</p> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: Registration fills fast so get on the January 2024 waitlist!</li> </ul><br/> <p><em>A bit more about the Create A Killer Program For Your Clients program… </em></p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> <p>Reach out with your questions or thoughts: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I am truly thankful for feedback and rating of the podcast:</p> <p>When you leave a review of <em>The Masterful Coach</em> on your favorite platform, it increases the reach of the podcast to help more people! <a href="https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/a-powerful-cause-for-change-an-interview-with-karla-hernandez-and-gerald-ericksen/]]></link><guid isPermaLink="false">c0a0f3f9-6686-48f3-95bd-86d34803db5f</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 27 Sep 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dce46607-2774-42a7-89c4-0afbc9bd6369/tmc-119.mp3" length="25009456" type="audio/mpeg"/><itunes:duration>34:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>119</itunes:episode><podcast:episode>119</podcast:episode></item><item><title>The Power of a Coaching Program | Rebroadcast</title><itunes:title>The Power of a Coaching Program | Rebroadcast</itunes:title><description><![CDATA[<p>As a coach, you’re dedicated to helping change lives. But without people understanding what you can do, they don’t won’t sign up with you. To get yeses, you need to be able to confidently convey what you can deliver. Unfortunately, you can’t effectively do that without first having a clear, well-organized program.</p> <p>To craft a program that will both deliver results and easily sell, you might desire some guidance. That’s why I created my <a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a> program. And to help you get an idea of what you can expect to gain. I discuss the power of an effective coaching program in this podcast rebroadcast. I’m very excited and energized to help you create your coaching program, tailored to your unique niche, and ready to go for 2024. So let’s get started!</p>  <p>“I turned my program into a book, which became a bestseller, allowing me to triple my prices overnight and get easy Yes answers on my consultations… I have had strong programs that not only sell but deliver at a high level for my clients.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">What’s the Difference between a Program and an Offer? <ul> <li aria-level="1">Program: What you’re teaching in your program (this gives you clarity) <ul> <li aria-level="1">Expected deliverables</li> <li aria-level="1">Anticipated results</li> </ul><br/> </li> <li aria-level="1">Offer: How you articulate what you’ll deliver (this gives clarity for your clients) <ul> <li aria-level="1">Explaining deliverables</li> <li aria-level="1">Conveying expected results and goals</li> </ul><br/> </li> </ul><br/> </li> <li aria-level="1">How does not being clear on your program hold you back? <ul> <li aria-level="1">Uncertainty</li> <li aria-level="1">Reluctancy</li> <li aria-level="1">Fear</li> </ul><br/> </li> <li aria-level="1">What do you need to do to ensure your work with clients works? <ul> <li aria-level="1">Start where your client is</li> <li aria-level="1">Craft personalized results</li> <li aria-level="1">Design accountability or progress tracking</li> <li aria-level="1">Clarify the structure</li> <li aria-level="1">Deliver results with confidence</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: This small group program starts in October and will conclude before Thanksgiving. Get yourself registered today because registration is closing soon.</li> </ul><br/> <p><em>A bit more about the Create A Killer Program For Your Clients program… </em></p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ul> <li aria-level="1">Want to hear the replay of the Webinar Masterclass I mentioned? Access it FREE and On-Demand: <a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a><em>. </em></li> </ul><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </p>]]></description><content:encoded><![CDATA[<p>As a coach, you’re dedicated to helping change lives. But without people understanding what you can do, they don’t won’t sign up with you. To get yeses, you need to be able to confidently convey what you can deliver. Unfortunately, you can’t effectively do that without first having a clear, well-organized program.</p> <p>To craft a program that will both deliver results and easily sell, you might desire some guidance. That’s why I created my <a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a> program. And to help you get an idea of what you can expect to gain. I discuss the power of an effective coaching program in this podcast rebroadcast. I’m very excited and energized to help you create your coaching program, tailored to your unique niche, and ready to go for 2024. So let’s get started!</p>  <p>“I turned my program into a book, which became a bestseller, allowing me to triple my prices overnight and get easy Yes answers on my consultations… I have had strong programs that not only sell but deliver at a high level for my clients.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">What’s the Difference between a Program and an Offer? <ul> <li aria-level="1">Program: What you’re teaching in your program (this gives you clarity) <ul> <li aria-level="1">Expected deliverables</li> <li aria-level="1">Anticipated results</li> </ul><br/> </li> <li aria-level="1">Offer: How you articulate what you’ll deliver (this gives clarity for your clients) <ul> <li aria-level="1">Explaining deliverables</li> <li aria-level="1">Conveying expected results and goals</li> </ul><br/> </li> </ul><br/> </li> <li aria-level="1">How does not being clear on your program hold you back? <ul> <li aria-level="1">Uncertainty</li> <li aria-level="1">Reluctancy</li> <li aria-level="1">Fear</li> </ul><br/> </li> <li aria-level="1">What do you need to do to ensure your work with clients works? <ul> <li aria-level="1">Start where your client is</li> <li aria-level="1">Craft personalized results</li> <li aria-level="1">Design accountability or progress tracking</li> <li aria-level="1">Clarify the structure</li> <li aria-level="1">Deliver results with confidence</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: This small group program starts in October and will conclude before Thanksgiving. Get yourself registered today because registration is closing soon.</li> </ul><br/> <p><em>A bit more about the Create A Killer Program For Your Clients program… </em></p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ul> <li aria-level="1">Want to hear the replay of the Webinar Masterclass I mentioned? Access it FREE and On-Demand: <a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a><em>. </em></li> </ul><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/the-power-of-a-coaching-program-rebroadcast/]]></link><guid isPermaLink="false">952095f4-e51f-48a8-ade9-c8d9493fb01d</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 20 Sep 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/50833c21-27a2-48a6-b41b-6e8cc9421372/tmc-118.mp3" length="14795019" type="audio/mpeg"/><itunes:duration>20:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>118</itunes:episode><podcast:episode>118</podcast:episode></item><item><title>Learn and Do Method for Ease in Your Business</title><itunes:title>Learn and Do Method for Ease in Your Business</itunes:title><description><![CDATA[<p>Love the idea of accomplishing more, with less strain and less hustle? If so, you’re in the right place. It may seem impossible but I promise, it’s totally doable. You have what it takes. You might just need a bit of guidance, a few pointers and some empowering encouragement.</p> <p>I made changes in my business that resulted in higher success with lower stress. And I very much want that for you as well. That’s why I’ve worked diligently to put together the learn and do method for ease in your business. I hope it helps set you on a path to more clarity and more simplicity while accelerating the growth of your business.</p>  <p>“When I work with my clients in a program, I teach them just enough information to be ready to take that one next action, to implement it right away. And once the information is downloaded into their brain and put into action, we move to the next thing they need to consume and do.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">What the learn and do process is</li> <li aria-level="1">Why it matters</li> <li aria-level="1">How to identify personal patterns</li> <li aria-level="1">Real life examples of the process from <a href= "https://mollyclaire.mykajabi.com/build-your-killer-program">Create A Killer Program</a></li> <li aria-level="1">What the process looks like in <a href= "https://mollyclaire.com/advanced-cert">Advanced Certification</a></li> <li aria-level="1">Personal questions for consideration</li> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1">FREE LIVE WEBINAR: <a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a> Thursday, September 14, 2023 at 12:30 PM Central Time. Sign up at <a href= "https://mollyclaire.com.pages.ontraport.net/webinar-killer-program-enrollment"> <em>Molly Claire Webinar Enrollment</em></a>. </li> <li style="font-weight: 400;" aria-level="1">I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series from this summer: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em> If you liked them, please leave a review and a shout-out to the amazing guests from the episodes.</li> </ul><br/> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: A new session will be offered in October and conclude before Thanksgiving. Get registered right away as I’m opening this session to a small group. Want more info? Check on the on-demand webinar on the <a href="https://mollyclaire.com/work-with-me"><em>Create A Killer Program For Your Clients</em></a> page.</li> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/advanced-cert"><em>Advanced Certification in Motherhood and Family Life Coaching</em></a>: Enrollment is now open for the 2024 session starting in January.  In my Advanced Certification, you’ll get more tools, skills, and strategies specific to moms, parenting, and families. You’ll also receive guidance so you can master the art of coaching and know your ideal client's needs inside and out. During all this, we’ll even tackle the all-too-common fraud complex that crops up, so you can feel confident in your coaching. Questions? Reach out by emailing christina@mollyclaire.com.</li> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> Drop me a comment or question:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>Love the idea of accomplishing more, with less strain and less hustle? If so, you’re in the right place. It may seem impossible but I promise, it’s totally doable. You have what it takes. You might just need a bit of guidance, a few pointers and some empowering encouragement.</p> <p>I made changes in my business that resulted in higher success with lower stress. And I very much want that for you as well. That’s why I’ve worked diligently to put together the learn and do method for ease in your business. I hope it helps set you on a path to more clarity and more simplicity while accelerating the growth of your business.</p>  <p>“When I work with my clients in a program, I teach them just enough information to be ready to take that one next action, to implement it right away. And once the information is downloaded into their brain and put into action, we move to the next thing they need to consume and do.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">What the learn and do process is</li> <li aria-level="1">Why it matters</li> <li aria-level="1">How to identify personal patterns</li> <li aria-level="1">Real life examples of the process from <a href= "https://mollyclaire.mykajabi.com/build-your-killer-program">Create A Killer Program</a></li> <li aria-level="1">What the process looks like in <a href= "https://mollyclaire.com/advanced-cert">Advanced Certification</a></li> <li aria-level="1">Personal questions for consideration</li> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1">FREE LIVE WEBINAR: <a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a> Thursday, September 14, 2023 at 12:30 PM Central Time. Sign up at <a href= "https://mollyclaire.com.pages.ontraport.net/webinar-killer-program-enrollment"> <em>Molly Claire Webinar Enrollment</em></a>. </li> <li style="font-weight: 400;" aria-level="1">I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series from this summer: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em> If you liked them, please leave a review and a shout-out to the amazing guests from the episodes.</li> </ul><br/> Connect with Molly Claire <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.mykajabi.com/build-your-killer-program"> <em>Create A Killer Program For Your Clients</em></a>: A new session will be offered in October and conclude before Thanksgiving. Get registered right away as I’m opening this session to a small group. Want more info? Check on the on-demand webinar on the <a href="https://mollyclaire.com/work-with-me"><em>Create A Killer Program For Your Clients</em></a> page.</li> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/advanced-cert"><em>Advanced Certification in Motherhood and Family Life Coaching</em></a>: Enrollment is now open for the 2024 session starting in January.  In my Advanced Certification, you’ll get more tools, skills, and strategies specific to moms, parenting, and families. You’ll also receive guidance so you can master the art of coaching and know your ideal client's needs inside and out. During all this, we’ll even tackle the all-too-common fraud complex that crops up, so you can feel confident in your coaching. Questions? Reach out by emailing christina@mollyclaire.com.</li> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</li> </ul><br/> Drop me a comment or question:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/learn-and-do-method-for-ease-in-your-business/]]></link><guid isPermaLink="false">df6be4e5-ab60-484f-9411-c8e8546eee63</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 13 Sep 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ac3cfc7-3be8-46b5-816c-1c7a62ae241a/tmc-117.mp3" length="13772796" type="audio/mpeg"/><itunes:duration>19:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>117</itunes:episode><podcast:episode>117</podcast:episode></item><item><title>Clear Copy That Converts: An Interview with Kris Jones</title><itunes:title>Clear Copy That Converts: An Interview with Kris Jones</itunes:title><description><![CDATA[<p>Formulating the perfect sales page or website copy that motivates and inspires people to become your client can be a struggle. Especially if you’re not exactly sure how to word clear copy that converts or if you’ve tried various iterations and haven’t enjoyed much success.</p> <p>Since this is a common struggle for entrepreneurs, I chatted with Kris Jones, StoryBrand guide and Founder of <a href= "https://www.reddoordesigns.com/">Red Door Designs</a>. In our interview, Kris explained the power of story and why it’s universally compelling. We also discussed why it’s not your story and Kris shared three steps to get unstuck when writing your copy. Since recording this episode with Kris, I have experienced her expertise in assisting with my own new offering, <a href= "https://mollyclaire.com/work-with-me">Create A Killer Program For Your Clients</a>. I have to say that I am thrilled with the results and how easy it all was.</p>  <p>“[Your listeners] are not the hero. They are the guide. The guide is the Yoda, or the Mr. Miyagi, or the strongest person in every story. The hero actually is the weakest character in the story because they have a problem they don’t know how to overcome… They need a guide.” – Kris Jones</p>  What You’ll Learn <ul> <li aria-level="1">Necessity of your authentic voice</li> <li aria-level="1">The power of story</li> <li aria-level="1">You’re not the hero</li> <li aria-level="1">It’s not your story</li> <li aria-level="1">Techniques for compelling copy</li> <li aria-level="1">3 steps to get unstuck</li> <li aria-level="1">Inspiring hope</li> </ul><br/> Contact Info and Recommended Resources <p>I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Kris Jones <p>Kris Jones is a StoryBrand guide and Founder of <a href= "https://www.reddoordesigns.com/">Red Door Designs</a>. She helps service providers and small business owners get compelling website copy that sells in 2.5 hours flat, so they can multiply their revenue and focus on what they do best.</p> <p>Kris is no stranger to the struggles of starting, running and growing a business. As an entrepreneur who has bootstrapped and sold one company, and created another that doubles in revenue every year, she has in-the-trenches experience. </p> <p>In addition to building her own businesses, Kris has been an ad agency art director and worked at Nike. Using her extensive expertise, she’s here to bring balance and clarity to brands while giving them a boost to their bottom line.</p> <ul> <li>Website: <a href= "http://reddoordesigns.com">reddoordesigns.com</a> </li> <li>Get Kris’ FREEBIE: <a href= "http://reddoordesigns.com"><em>Write Compelling Copy—in 5 minutes Flat</em></a></li> <li>Work with Kris: <a href= "https://www.reddoordesigns.com/copy">reddoordesigns.com/copy</a> </li> <li><a href= "https://www.facebook.com/reddoorportland/?ref=ts">Facebook</a></li> <li><a href="https://www.instagram.com/reddoordesign/">Instagram</a></li> <li><a href= "https://www.linkedin.com/in/reddoordesigns">Linkedin</a></li> </ul><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.com/work-with-me"><em>Create A Killer Program For Your Clients</em></a>: A new session will be offered this Fall. Get on the waitlist to be alerted when registration opens!</p> <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>Formulating the perfect sales page or website copy that motivates and inspires people to become your client can be a struggle. Especially if you’re not exactly sure how to word clear copy that converts or if you’ve tried various iterations and haven’t enjoyed much success.</p> <p>Since this is a common struggle for entrepreneurs, I chatted with Kris Jones, StoryBrand guide and Founder of <a href= "https://www.reddoordesigns.com/">Red Door Designs</a>. In our interview, Kris explained the power of story and why it’s universally compelling. We also discussed why it’s not your story and Kris shared three steps to get unstuck when writing your copy. Since recording this episode with Kris, I have experienced her expertise in assisting with my own new offering, <a href= "https://mollyclaire.com/work-with-me">Create A Killer Program For Your Clients</a>. I have to say that I am thrilled with the results and how easy it all was.</p>  <p>“[Your listeners] are not the hero. They are the guide. The guide is the Yoda, or the Mr. Miyagi, or the strongest person in every story. The hero actually is the weakest character in the story because they have a problem they don’t know how to overcome… They need a guide.” – Kris Jones</p>  What You’ll Learn <ul> <li aria-level="1">Necessity of your authentic voice</li> <li aria-level="1">The power of story</li> <li aria-level="1">You’re not the hero</li> <li aria-level="1">It’s not your story</li> <li aria-level="1">Techniques for compelling copy</li> <li aria-level="1">3 steps to get unstuck</li> <li aria-level="1">Inspiring hope</li> </ul><br/> Contact Info and Recommended Resources <p>I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Kris Jones <p>Kris Jones is a StoryBrand guide and Founder of <a href= "https://www.reddoordesigns.com/">Red Door Designs</a>. She helps service providers and small business owners get compelling website copy that sells in 2.5 hours flat, so they can multiply their revenue and focus on what they do best.</p> <p>Kris is no stranger to the struggles of starting, running and growing a business. As an entrepreneur who has bootstrapped and sold one company, and created another that doubles in revenue every year, she has in-the-trenches experience. </p> <p>In addition to building her own businesses, Kris has been an ad agency art director and worked at Nike. Using her extensive expertise, she’s here to bring balance and clarity to brands while giving them a boost to their bottom line.</p> <ul> <li>Website: <a href= "http://reddoordesigns.com">reddoordesigns.com</a> </li> <li>Get Kris’ FREEBIE: <a href= "http://reddoordesigns.com"><em>Write Compelling Copy—in 5 minutes Flat</em></a></li> <li>Work with Kris: <a href= "https://www.reddoordesigns.com/copy">reddoordesigns.com/copy</a> </li> <li><a href= "https://www.facebook.com/reddoorportland/?ref=ts">Facebook</a></li> <li><a href="https://www.instagram.com/reddoordesign/">Instagram</a></li> <li><a href= "https://www.linkedin.com/in/reddoordesigns">Linkedin</a></li> </ul><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.com/work-with-me"><em>Create A Killer Program For Your Clients</em></a>: A new session will be offered this Fall. Get on the waitlist to be alerted when registration opens!</p> <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/clear-copy-that-converts-an-interview-with-kris-jones/]]></link><guid isPermaLink="false">c4f94010-b4f0-4fc8-be8f-0d24a4b5819f</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 23 Aug 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/504e3123-7f83-4c13-b119-c3fcf0dbbfd7/tmc-116.mp3" length="24044804" type="audio/mpeg"/><itunes:duration>33:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>116</itunes:episode><podcast:episode>116</podcast:episode></item><item><title>Being a Trauma Informed Coach: An Interview with Lindsay Poelman</title><itunes:title>Being a Trauma Informed Coach: An Interview with Lindsay Poelman</itunes:title><description><![CDATA[<p>No matter what kind of coaching we do, we’re going to encounter clients who’ve experienced some form of trauma. There are simply varying degrees and types. As we do, we may find we need a deeper understanding and skill set around being a trauma informed coach. And we may even find we need to delve into trauma healing for ourselves.</p> <p>Since this is such a sensitive and important topic, I wanted to interview <a href="https://www.lindsaypoelmancoaching.com/">Lindsay Poelman</a>, a specialized Trauma Coach who trains other coaches to become Trauma-Informed.. As Lindsay and I talked, we discussed the stress around starting a business, blending the cognitive and the intuitive, and returning to yourself. Lindsay also shared about getting to safety, redirecting from external to internal, and the benefits of being trauma informed. </p>  <p>“We can move through the emotions that maybe aren’t as pleasant. Learning the ability to access that and move through those can really access those ones we all dream of having. And you can experience joy and ecstasy from a settled place.” – Lindsay Poelman</p>  What You’ll Learn <ul> <li aria-level="1">Stress of starting a business</li> <li aria-level="1">Blending cognitive and intuitive</li> <li aria-level="1">Returning to yourself</li> <li aria-level="1">Getting to safety</li> <li aria-level="1">Redirecting from external to internal</li> <li aria-level="1">Being trauma informed</li> <li aria-level="1">Honoring yourself betters society</li> </ul><br/> Contact Info and Recommended Resources <ul> <li aria-level="1">FREE Webinar Masterclass with Molly: </li> </ul><br/> <p><a href= "https://mollyclaire.com/killer-program/"><em>How to Create a Killer Program for your Clients that Creates Results</em></a></p> <p>Monday, August 7 at 11 CT</p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> In this interactive workshop-style Masterclass with Molly you will learn: <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ol> <li style="font-weight: 400;" aria-level="1">I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></li> </ol><br/> Connect with Lindsay Poelman <p>Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists). </p> <p>Lindsay’s journey began upon experiencing her own Betrayal Trauma 7 years ago—while simultaneously supporting her husband through his recovery from non-functioning anxiety and depression, betrayal trauma, and in his recovery as a victim of childhood sexual abuse. Through it all, she became so passionate about the resources she found to support herself that she left her career in public and derivative accounting to become a life coach. </p> <p>After seeking additional training and working with women in trauma for over 5 years, she now trains coaches to do the same—so that they too can provide the deep and safe healing possible for clients across the board who have experienced trauma.</p> <p>She runs an Advanced Relationship Trauma Certification Program for Coaches with a curriculum she put together with a Trauma Therapist. Lindsay has a vision of the whole world being trauma-informed in order to better support personal healing, clients, abuse victims seeking support from families, clergy, and friends for help after being victimized. </p> <p>She currently lives in the South of France with her husband and three children. Her husband used to work as a dentist, and is now a life coach for men who want to stop looking at porn. She loves the sun, the sea, French cuisine, being outside in nature, Mary Magdalene, traveling, and more. She sometimes says that if she came back in another life she'd be a tour guide because she loves exploring with people she loves.</p> <ul> <li>Website: <a href= "https://www.lindsaypoelmancoaching.com/">lindsaypoelmancoaching.com</a> </li> <li>Podcast: <a href= "https://www.lindsaypoelmancoaching.com/podcast">lindsaypoelmancoaching.com/podcast</a> </li> <li>Get Lindsay’s FREE OFFER: <a href= "https://www.lindsaypoelmancoaching.com/free"><em>Ten Things To Know About Trauma</em></a>. You’ll get 10 videos and 10 emails: <a href="https://www.lindsaypoelmancoaching.com/free">lindsaypoelmancoaching.com/free</a> </li> <li><a href= "https://www.facebook.com/LindsayPoelmanCoaching">Facebook</a> </li> <li><a href= "https://www.instagram.com/lindsaypoelmancoaching/">Instagram</a></li> </ul><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>No matter what kind of coaching we do, we’re going to encounter clients who’ve experienced some form of trauma. There are simply varying degrees and types. As we do, we may find we need a deeper understanding and skill set around being a trauma informed coach. And we may even find we need to delve into trauma healing for ourselves.</p> <p>Since this is such a sensitive and important topic, I wanted to interview <a href="https://www.lindsaypoelmancoaching.com/">Lindsay Poelman</a>, a specialized Trauma Coach who trains other coaches to become Trauma-Informed.. As Lindsay and I talked, we discussed the stress around starting a business, blending the cognitive and the intuitive, and returning to yourself. Lindsay also shared about getting to safety, redirecting from external to internal, and the benefits of being trauma informed. </p>  <p>“We can move through the emotions that maybe aren’t as pleasant. Learning the ability to access that and move through those can really access those ones we all dream of having. And you can experience joy and ecstasy from a settled place.” – Lindsay Poelman</p>  What You’ll Learn <ul> <li aria-level="1">Stress of starting a business</li> <li aria-level="1">Blending cognitive and intuitive</li> <li aria-level="1">Returning to yourself</li> <li aria-level="1">Getting to safety</li> <li aria-level="1">Redirecting from external to internal</li> <li aria-level="1">Being trauma informed</li> <li aria-level="1">Honoring yourself betters society</li> </ul><br/> Contact Info and Recommended Resources <ul> <li aria-level="1">FREE Webinar Masterclass with Molly: </li> </ul><br/> <p><a href= "https://mollyclaire.com/killer-program/"><em>How to Create a Killer Program for your Clients that Creates Results</em></a></p> <p>Monday, August 7 at 11 CT</p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> In this interactive workshop-style Masterclass with Molly you will learn: <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ol> <li style="font-weight: 400;" aria-level="1">I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></li> </ol><br/> Connect with Lindsay Poelman <p>Lindsay Poelman is a specialized Trauma Coach who trains other coaches to become Trauma-Informed. A graduate of The Life Coach School, she also holds certifications and associations in the areas of Sexual Addiction Betrayal Trauma, Faith-Based Coaching, Feminist Coaching and APSATS (The Association of Partners of Sex Addicts Trauma Specialists). </p> <p>Lindsay’s journey began upon experiencing her own Betrayal Trauma 7 years ago—while simultaneously supporting her husband through his recovery from non-functioning anxiety and depression, betrayal trauma, and in his recovery as a victim of childhood sexual abuse. Through it all, she became so passionate about the resources she found to support herself that she left her career in public and derivative accounting to become a life coach. </p> <p>After seeking additional training and working with women in trauma for over 5 years, she now trains coaches to do the same—so that they too can provide the deep and safe healing possible for clients across the board who have experienced trauma.</p> <p>She runs an Advanced Relationship Trauma Certification Program for Coaches with a curriculum she put together with a Trauma Therapist. Lindsay has a vision of the whole world being trauma-informed in order to better support personal healing, clients, abuse victims seeking support from families, clergy, and friends for help after being victimized. </p> <p>She currently lives in the South of France with her husband and three children. Her husband used to work as a dentist, and is now a life coach for men who want to stop looking at porn. She loves the sun, the sea, French cuisine, being outside in nature, Mary Magdalene, traveling, and more. She sometimes says that if she came back in another life she'd be a tour guide because she loves exploring with people she loves.</p> <ul> <li>Website: <a href= "https://www.lindsaypoelmancoaching.com/">lindsaypoelmancoaching.com</a> </li> <li>Podcast: <a href= "https://www.lindsaypoelmancoaching.com/podcast">lindsaypoelmancoaching.com/podcast</a> </li> <li>Get Lindsay’s FREE OFFER: <a href= "https://www.lindsaypoelmancoaching.com/free"><em>Ten Things To Know About Trauma</em></a>. You’ll get 10 videos and 10 emails: <a href="https://www.lindsaypoelmancoaching.com/free">lindsaypoelmancoaching.com/free</a> </li> <li><a href= "https://www.facebook.com/LindsayPoelmanCoaching">Facebook</a> </li> <li><a href= "https://www.instagram.com/lindsaypoelmancoaching/">Instagram</a></li> </ul><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/being-a-trauma-informed-coach-an-interview-with-lindsay-poelman/]]></link><guid isPermaLink="false">9653e68e-5511-4c01-84ca-ff78e2d601bd</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 02 Aug 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ddf64fc-5a2a-41fa-8f1e-76d9dfedb6c8/tmc-115.mp3" length="25642244" type="audio/mpeg"/><itunes:duration>35:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>115</itunes:episode><podcast:episode>115</podcast:episode></item><item><title>The Power of an Effective Coaching Program</title><itunes:title>The Power of an Effective Coaching Program</itunes:title><description><![CDATA[<p>You’re in the business of helping people and changing lives. But you can’t help anyone if they don’t know what you can do for them, so you need clarity in what you’ll deliver. But before you can have clarity in what you’ll deliver and the results clients can expect, you need to have a well-organized program. After all, if your program isn’t organized in a way that is effective, none of it is any good.</p> <p>That’s why in this Business Foundations additional episode, I address the power of an effective coaching program. Not only will you have the joy of helping people when your program (that is, what you’ll deliver to a client) is absolutely crystal clear and working smoothly, you’ll also have the comfort of easier marketing. When you’re completely sold on and confident in what you’re offering, you can’t help but sell it.</p>  <p>“Having an amazing program that is clear, that is powerful, that is effective, will be worth every bit of time, energy and money spent on making it happen.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Joy of providing exactly what your clients need</li> <li aria-level="1">A Program vs An Offer <ul> <li aria-level="1">Program (clarity for you): <ul> <li aria-level="1">Deliverables: videos, worksheets, coaching sessions, similar</li> <li aria-level="1">Results: actual outcomes and goals</li> </ul><br/> </li> <li aria-level="1">Offer (clarity for your client): <ul> <li aria-level="3">Articulating deliverables</li> <li aria-level="3">Articulating expected results and goals</li> </ul><br/> </li> </ul><br/> </li> <li aria-level="3">Clarity in your program and offer will assuage: <ul> <li aria-level="3">Inconfidence</li> <li aria-level="3">Fear</li> </ul><br/> </li> <li aria-level="3">Insuring client work works <ul> <li aria-level="3">Meet them where they are</li> <li aria-level="3">Articulate personalized results</li> <li aria-level="3">Customize accountability or progress tracking</li> <li aria-level="3">Clear structures</li> <li aria-level="3">Confidence and competence in your results</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources FREE Webinar Masterclass:  <p><a href= "https://mollyclaire.com/killer-program/"><em>How to Create a Killer Program for your Clients that Creates Results</em></a></p> <p>Monday, August 7 at 11 CT</p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ol> <li style="font-weight: 400;" aria-level="1">I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></li> </ol><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>You’re in the business of helping people and changing lives. But you can’t help anyone if they don’t know what you can do for them, so you need clarity in what you’ll deliver. But before you can have clarity in what you’ll deliver and the results clients can expect, you need to have a well-organized program. After all, if your program isn’t organized in a way that is effective, none of it is any good.</p> <p>That’s why in this Business Foundations additional episode, I address the power of an effective coaching program. Not only will you have the joy of helping people when your program (that is, what you’ll deliver to a client) is absolutely crystal clear and working smoothly, you’ll also have the comfort of easier marketing. When you’re completely sold on and confident in what you’re offering, you can’t help but sell it.</p>  <p>“Having an amazing program that is clear, that is powerful, that is effective, will be worth every bit of time, energy and money spent on making it happen.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Joy of providing exactly what your clients need</li> <li aria-level="1">A Program vs An Offer <ul> <li aria-level="1">Program (clarity for you): <ul> <li aria-level="1">Deliverables: videos, worksheets, coaching sessions, similar</li> <li aria-level="1">Results: actual outcomes and goals</li> </ul><br/> </li> <li aria-level="1">Offer (clarity for your client): <ul> <li aria-level="3">Articulating deliverables</li> <li aria-level="3">Articulating expected results and goals</li> </ul><br/> </li> </ul><br/> </li> <li aria-level="3">Clarity in your program and offer will assuage: <ul> <li aria-level="3">Inconfidence</li> <li aria-level="3">Fear</li> </ul><br/> </li> <li aria-level="3">Insuring client work works <ul> <li aria-level="3">Meet them where they are</li> <li aria-level="3">Articulate personalized results</li> <li aria-level="3">Customize accountability or progress tracking</li> <li aria-level="3">Clear structures</li> <li aria-level="3">Confidence and competence in your results</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources FREE Webinar Masterclass:  <p><a href= "https://mollyclaire.com/killer-program/"><em>How to Create a Killer Program for your Clients that Creates Results</em></a></p> <p>Monday, August 7 at 11 CT</p> <p><em>Don’t you love the idea of leading your business with service and results?</em></p> <p>Let’s face it, when you’re not confident in your program, you’re not clear with your offer either.  When you lack confidence and clarity - you WON’T grow your business.</p> <p>In this interactive workshop-style Masterclass with Molly you will learn:</p> <ul> <li style="font-weight: 400;" aria-level="1">How the right program can fuel your marketing and sales efforts</li> <li style="font-weight: 400;" aria-level="1">3 key ingredients to effective coaching programs</li> <li style="font-weight: 400;" aria-level="1">How to build a program that will set you apart as an expert</li> </ul><br/> <p>If you’re ready to fall in love with coaching again and get *excited* about changing your clients’ lives - this is your chance!</p> <ol> <li style="font-weight: 400;" aria-level="1">I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></li> </ol><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/the-power-of-an-effective-coaching-program/]]></link><guid isPermaLink="false">23e6dffd-ecbf-49d9-a924-9bf07fbdc532</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Tue, 25 Jul 2023 21:33:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/005d70a8-68fb-4319-883f-aaad7d4282ba/tmc-114.mp3" length="14210071" type="audio/mpeg"/><itunes:duration>19:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>114</itunes:episode><podcast:episode>114</podcast:episode></item><item><title>The Sabbatical Method: An interview with Alyson Caffrey</title><itunes:title>The Sabbatical Method: An interview with Alyson Caffrey</itunes:title><description><![CDATA[<p>As entrepreneurs, it can be quite difficult for us to take the right kind of rest. Countless things vie for our time and attention. And even when we do manage some downtime, we can be plagued by feelings of guilt,  restlessness or even fear. But what if taking the right kind of rest could actually increase your productivity, creativity and ability to problem solve?</p> <p>With these questions in mind, I interviewed Alyson Caffrey, a small business Operations Strategist, the  Bestselling Author of <em><a href= "https://www.operationsagency.com/thesabbaticalmethod">The Sabbatical Method</a></em>, and the founder of <a href= "https://www.operationsagency.com/">Operations Agency</a>. First, Alyson and I discussed how women, especially, feel we have to justify rest. Then Alyson related several powerful truths, including acclimating to ascend, building a business to thrive without you, channeling a sabbatical personality, and acting rather than reacting.</p>  <p>“If we’re building a business that can’t function without us, then we might need to reconcile with the fact that we could be building a personal life that can.” – Alyson Caffrey</p>  What You’ll Learn <ul> <li>30,000 foot view</li> <li>Acclimate to ascend (repair to build)</li> <li>Thriving without you</li> <li>Taking a break before you crumble</li> <li>Sabbatical personalities</li> <li>Standardizing to serve clients more</li> <li>Action not reaction</li> </ul><br/> Contact Info and Recommended Resources <p>I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Alyson Caffrey <p>Alyson Caffrey is a small business Operations Strategist, Bestselling Author and founder of <a href="https://www.operationsagency.com/">Operations Agency</a>. She’s commonly referred to as ‘The Wolf’ among our clients because she just gets shit done. Alyson is best known for helping streamline the back-end ops for a multitude of brands and using her Operations Simplified™ framework to unleash the power of small teams.</p> <p>She and the team at Operations Agency are determined to help businesses thrive profitably, serve more clients and create high-performing teams. Alyson is mom to two young sons under three years old (yea, it’s crazy) and enjoys spending her time at home with her growing family.</p> <ul> <li>Websites: <a href= "https://www.operationsagency.com/">Operations Agency</a> </li> <li>Book: <a href= "https://www.operationsagency.com/thesabbaticalmethod"><em> The Sabbatical Method</em></a> </li> <li><a href= "https://www.youtube.com/@operationsagency">Youtube</a></li> <li><a href="http://instagram.com/operationsagency">Instagram | @operationsagency</a></li> <li><a title= "Click to open in a new window or tab https://www.facebook.com/operationsagency" href="https://www.facebook.com/operationsagency" rel= "noopener noreferrer">Facebook</a></li> <li><a title= "Click to open in a new window or tab https://www.linkedin.com/in/alyson-caffrey-26723990/" href="https://www.linkedin.com/in/alyson-caffrey-26723990/" rel= "noopener noreferrer">LinkedIn | Alyson Caffrey</a></li> </ul><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of The Masterful Coach. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>As entrepreneurs, it can be quite difficult for us to take the right kind of rest. Countless things vie for our time and attention. And even when we do manage some downtime, we can be plagued by feelings of guilt,  restlessness or even fear. But what if taking the right kind of rest could actually increase your productivity, creativity and ability to problem solve?</p> <p>With these questions in mind, I interviewed Alyson Caffrey, a small business Operations Strategist, the  Bestselling Author of <em><a href= "https://www.operationsagency.com/thesabbaticalmethod">The Sabbatical Method</a></em>, and the founder of <a href= "https://www.operationsagency.com/">Operations Agency</a>. First, Alyson and I discussed how women, especially, feel we have to justify rest. Then Alyson related several powerful truths, including acclimating to ascend, building a business to thrive without you, channeling a sabbatical personality, and acting rather than reacting.</p>  <p>“If we’re building a business that can’t function without us, then we might need to reconcile with the fact that we could be building a personal life that can.” – Alyson Caffrey</p>  What You’ll Learn <ul> <li>30,000 foot view</li> <li>Acclimate to ascend (repair to build)</li> <li>Thriving without you</li> <li>Taking a break before you crumble</li> <li>Sabbatical personalities</li> <li>Standardizing to serve clients more</li> <li>Action not reaction</li> </ul><br/> Contact Info and Recommended Resources <p>I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Alyson Caffrey <p>Alyson Caffrey is a small business Operations Strategist, Bestselling Author and founder of <a href="https://www.operationsagency.com/">Operations Agency</a>. She’s commonly referred to as ‘The Wolf’ among our clients because she just gets shit done. Alyson is best known for helping streamline the back-end ops for a multitude of brands and using her Operations Simplified™ framework to unleash the power of small teams.</p> <p>She and the team at Operations Agency are determined to help businesses thrive profitably, serve more clients and create high-performing teams. Alyson is mom to two young sons under three years old (yea, it’s crazy) and enjoys spending her time at home with her growing family.</p> <ul> <li>Websites: <a href= "https://www.operationsagency.com/">Operations Agency</a> </li> <li>Book: <a href= "https://www.operationsagency.com/thesabbaticalmethod"><em> The Sabbatical Method</em></a> </li> <li><a href= "https://www.youtube.com/@operationsagency">Youtube</a></li> <li><a href="http://instagram.com/operationsagency">Instagram | @operationsagency</a></li> <li><a title= "Click to open in a new window or tab https://www.facebook.com/operationsagency" href="https://www.facebook.com/operationsagency" rel= "noopener noreferrer">Facebook</a></li> <li><a title= "Click to open in a new window or tab https://www.linkedin.com/in/alyson-caffrey-26723990/" href="https://www.linkedin.com/in/alyson-caffrey-26723990/" rel= "noopener noreferrer">LinkedIn | Alyson Caffrey</a></li> </ul><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a>: Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of The Masterful Coach. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/the-sabbatical-method-an-interview-with-alyson-caffrey/]]></link><guid isPermaLink="false">f8a344ec-c711-444f-a39f-a30689674ae8</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 19 Jul 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/16aea3a7-fb90-4858-899f-680b6770ea0e/tmc-113.mp3" length="24789687" type="audio/mpeg"/><itunes:duration>34:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>113</itunes:episode><podcast:episode>113</podcast:episode></item><item><title>Software developer turned intimacy coach: An Interview with Dan Purcell</title><itunes:title>Software developer turned intimacy coach: An Interview with Dan Purcell</itunes:title><description><![CDATA[Follow the show: <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" target="_blank" rel="noreferrer noopener">Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" target="_blank" rel="noreferrer noopener">Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" target= "_blank" rel="noreferrer noopener">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/" target="_blank" rel= "noreferrer noopener">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY" target="_blank" rel="noreferrer noopener">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss" target="_blank" rel= "noreferrer noopener">RSS</a></p>  <p>As coaches, we need to be okay with leaning into both what we know and what we’re not yet comfortable with. In fact, at first our coaching journeys often start out somewhat self-serving. We learn because we’re passionate about a particular aspect of life, typically one we’ve personally experienced. And when we’re able to couple that with an existing area of our genius, magical things happen. </p> <p>To discuss this and more, I interviewed Dan Purcell. Along with his wife, Emily, Dan is the founder of <a href= "https://getyourmarriageon.com/">Get Your Marriage On!</a>, a marriage intimacy improvement coaching company and <a href= "https://www.virgodev.com/">Virgo Development</a>, a software development company. While we talked, Dan discussed pushing through discomfort, leveraging your genius, and no longer trading hours for dollars. He also shared his experience with finding a coaching model, creating a membership program, building customized client software, and more. I found this all very exciting because making things simpler for your clients (and yourself) is powerful. </p>  <p> “Success is always on the other side of your discomfort… There is always going to be a big unknown… embrace it.” – Dan Purcell</p>  What You’ll Learn <ul> <li aria-level="1">From blushing to brave</li> <li aria-level="1">Leveraging your genius</li> <li aria-level="1">Finding the right business model</li> <li aria-level="1">Trading hours for dollars</li> <li aria-level="1">Building customized software</li> <li aria-level="1">Addressing pain points</li> <li aria-level="1">Allowing it to come together</li> </ul><br/> Contact Info and Recommended Resources <p>I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Dan Purcell <p>Dan and his wife Emily are the founders of <a href= "https://getyourmarriageon.com/">Get Your Marriage On!</a> They are on a mission to strengthen marriages by making love-making incredibly fun and deeply connecting. They are the creators of the popular <a href= "https://getyourmarriageon.com/intimately-us/">Intimately Us app</a> that has been downloaded over 350,000 times. They host workshops, romantic retreat getaways for couples, host the <a href= "https://getyourmarriageon.com/podcast/">Get Your Marriage On! Podcast</a>, and coach couples on how to have a great sex life and deeper intimacy through their program, <a href= "https://getyourmarriageon.com/next-level/">Next Level</a>.</p> <p>Dan and Emily have been married for over 19 years and have 6 kids. Dan loves cracking dad jokes, running marathons, planning the next creative date night with his sweetheart, and enjoys the magnificent outdoors around their St. George home.</p> <ul> <li>Websites: <a href= "https://getyourmarriageon.com/">Get Your Marriage On!</a> and <a href= "https://www.virgodev.com/">Virgo Development</a> </li> <li>Listen to Dan and Emily’s Podcast: <a href= "https://getyourmarriageon.com/podcast/">getyourmarriageon.com/podcast</a> </li> <li>Email: <a href= "mailto:getyourmarriageon@gmail.com">getyourmarriageon@gmail.com</a> </li> <li>Get Dan and Emily’s App: <a href= "https://getyourmarriageon.com/intimately-us/">getyourmarriageon.com/intimately-us</a> </li> <li><a href="https://instagram.com/getyourmarriageon/">Instagram | @getyourmarriageon</a> </li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[Follow the show: <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" target="_blank" rel="noreferrer noopener">Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" target="_blank" rel="noreferrer noopener">Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" target= "_blank" rel="noreferrer noopener">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/" target="_blank" rel= "noreferrer noopener">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY" target="_blank" rel="noreferrer noopener">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss" target="_blank" rel= "noreferrer noopener">RSS</a></p>  <p>As coaches, we need to be okay with leaning into both what we know and what we’re not yet comfortable with. In fact, at first our coaching journeys often start out somewhat self-serving. We learn because we’re passionate about a particular aspect of life, typically one we’ve personally experienced. And when we’re able to couple that with an existing area of our genius, magical things happen. </p> <p>To discuss this and more, I interviewed Dan Purcell. Along with his wife, Emily, Dan is the founder of <a href= "https://getyourmarriageon.com/">Get Your Marriage On!</a>, a marriage intimacy improvement coaching company and <a href= "https://www.virgodev.com/">Virgo Development</a>, a software development company. While we talked, Dan discussed pushing through discomfort, leveraging your genius, and no longer trading hours for dollars. He also shared his experience with finding a coaching model, creating a membership program, building customized client software, and more. I found this all very exciting because making things simpler for your clients (and yourself) is powerful. </p>  <p> “Success is always on the other side of your discomfort… There is always going to be a big unknown… embrace it.” – Dan Purcell</p>  What You’ll Learn <ul> <li aria-level="1">From blushing to brave</li> <li aria-level="1">Leveraging your genius</li> <li aria-level="1">Finding the right business model</li> <li aria-level="1">Trading hours for dollars</li> <li aria-level="1">Building customized software</li> <li aria-level="1">Addressing pain points</li> <li aria-level="1">Allowing it to come together</li> </ul><br/> Contact Info and Recommended Resources <p>I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Dan Purcell <p>Dan and his wife Emily are the founders of <a href= "https://getyourmarriageon.com/">Get Your Marriage On!</a> They are on a mission to strengthen marriages by making love-making incredibly fun and deeply connecting. They are the creators of the popular <a href= "https://getyourmarriageon.com/intimately-us/">Intimately Us app</a> that has been downloaded over 350,000 times. They host workshops, romantic retreat getaways for couples, host the <a href= "https://getyourmarriageon.com/podcast/">Get Your Marriage On! Podcast</a>, and coach couples on how to have a great sex life and deeper intimacy through their program, <a href= "https://getyourmarriageon.com/next-level/">Next Level</a>.</p> <p>Dan and Emily have been married for over 19 years and have 6 kids. Dan loves cracking dad jokes, running marathons, planning the next creative date night with his sweetheart, and enjoys the magnificent outdoors around their St. George home.</p> <ul> <li>Websites: <a href= "https://getyourmarriageon.com/">Get Your Marriage On!</a> and <a href= "https://www.virgodev.com/">Virgo Development</a> </li> <li>Listen to Dan and Emily’s Podcast: <a href= "https://getyourmarriageon.com/podcast/">getyourmarriageon.com/podcast</a> </li> <li>Email: <a href= "mailto:getyourmarriageon@gmail.com">getyourmarriageon@gmail.com</a> </li> <li>Get Dan and Emily’s App: <a href= "https://getyourmarriageon.com/intimately-us/">getyourmarriageon.com/intimately-us</a> </li> <li><a href="https://instagram.com/getyourmarriageon/">Instagram | @getyourmarriageon</a> </li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/software-developer-turned-intimacy-coach-an-interview-with-dan-purcell/]]></link><guid isPermaLink="false">89218a81-4098-4a3e-9f0f-a29b8aec3707</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 05 Jul 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/806797d9-a2aa-4619-a24e-beadd8627fb1/tmc-112.mp3" length="27180438" type="audio/mpeg"/><itunes:duration>37:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>112</itunes:episode><podcast:episode>112</podcast:episode></item><item><title>Your Nervous System and Coaching: An Interview with Betsy Jensen</title><itunes:title>Your Nervous System and Coaching: An Interview with Betsy Jensen</itunes:title><description><![CDATA[ <p>As coaches, there are always additional challenges when it comes to physical pain and trauma responses. We want to help our clients feel relief and breakthrough in everything they are working through, yet many of us aren’t trained in this area and each of us face our own difficulties.</p> <p>To talk about your nervous system and coaching, I interviewed <a href="https://www.bodyandmindlifecoach.com/">Body and Mind Life Coach</a>, Betsy Jensen. I first found Betsy when I had a client who raved about the results she’d been experiencing working with Betsy. During our discussion, Betsy shared about how we are empowered to take control, understanding the nervous system, ingrained trauma or protective response, and flight, fight, freeze or fawn (the protective state). She also opened up about her own chronic conditions, her journey away from pain, and the mindset shifts she undertook to achieve her freedom.</p>  <p>“It’s getting to that calmer state of the nervous system. And then your body knows how to heal. And then you know how to have conversations with people… [And] you can hold space for someone else. You can be that safe place.” – Betsy Jensen</p>  What You’ll Learn <ul> <li aria-level="1">Chronic conditions and psychosomatic symptoms <ul> <li aria-level="1">Empowered to take control</li> </ul><br/> </li> <li aria-level="1">Understanding the nervous system</li> <li aria-level="1">Ingrained trauma or protective responses</li> <li aria-level="1">Awareness of automatic (subconscious) responses</li> <li aria-level="1">Connecting with the nervous system</li> <li aria-level="1">Be gentle to yourself</li> <li aria-level="1">Simple ways to regulate yourself</li> </ul><br/> Contact Info and Recommended Resources <p>I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Betsy Jensen <p>Betsy is a Body and Mind Life Coach, helping people heal from chronic pain through nervous system regulation, and the latest neuroscience. As a former Physical Therapist, she had been working with people in pain for over two decades but her own health struggles brought her to the mind-body approach. Now through coaching, she is helping people calm their nervous system, rewire their brain, and heal their chronic pain – not just manage it. To help accomplish this, Betsy offers <a href= "https://www.bodyandmindlifecoach.com/somatic-coaching"> Somatic Coaching</a>, her <a href= "https://www.bodyandmindlifecoach.com/alignment-academy-membership"> <em>Alignment Academy</em></a>, and hosts her own podcast, <a href= "https://bodyandmindlifecoach.com/podcast/"><em>Unstoppable Body and Mind</em></a>.</p> <ul> <li>Website: <a href= "https://www.bodyandmindlifecoach.com/">bodyandmindlifecoach.com</a></li> <li>Listen to Betsy’s Podcast: <a href= "https://bodyandmindlifecoach.com/podcast/"><em>Unstoppable Body and Mind</em></a> (<a href= "https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543">iTunes</a> or <a href= "https://open.spotify.com/show/0ziV6lM0z6nVGt1ehvWY2L">Spotify</a>)</li> <li>Email: <a href= "mailto:thebetsyjensen@gmail.com">thebetsyjensen@gmail.com</a></li> <li><a href= "https://www.instagram.com/bodyandmindlifecoach/">Instagram | @bodyandmindlifecoach</a></li> <li><a href= "https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA"> Youtube - Body and Mind LifeCoach</a></li> <li><a href= "https://www.facebook.com/betsy.bodyandmindlifecoach">Facebook - betsy.bodyandmindlifecoach</a> </li> <li>Get Betsy’s FREE <em>Nervous System Modules:</em> <a href= "https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6"><em> view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6</em></a><em>.</em></li> <li>Get 6 weeks FREE of <em>“The Way Out” by Alan Gordon on the Curable app</em>: <a href="http://www.curable.com/betsyjensen">curable.com/betsyjensen</a>.</li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[ <p>As coaches, there are always additional challenges when it comes to physical pain and trauma responses. We want to help our clients feel relief and breakthrough in everything they are working through, yet many of us aren’t trained in this area and each of us face our own difficulties.</p> <p>To talk about your nervous system and coaching, I interviewed <a href="https://www.bodyandmindlifecoach.com/">Body and Mind Life Coach</a>, Betsy Jensen. I first found Betsy when I had a client who raved about the results she’d been experiencing working with Betsy. During our discussion, Betsy shared about how we are empowered to take control, understanding the nervous system, ingrained trauma or protective response, and flight, fight, freeze or fawn (the protective state). She also opened up about her own chronic conditions, her journey away from pain, and the mindset shifts she undertook to achieve her freedom.</p>  <p>“It’s getting to that calmer state of the nervous system. And then your body knows how to heal. And then you know how to have conversations with people… [And] you can hold space for someone else. You can be that safe place.” – Betsy Jensen</p>  What You’ll Learn <ul> <li aria-level="1">Chronic conditions and psychosomatic symptoms <ul> <li aria-level="1">Empowered to take control</li> </ul><br/> </li> <li aria-level="1">Understanding the nervous system</li> <li aria-level="1">Ingrained trauma or protective responses</li> <li aria-level="1">Awareness of automatic (subconscious) responses</li> <li aria-level="1">Connecting with the nervous system</li> <li aria-level="1">Be gentle to yourself</li> <li aria-level="1">Simple ways to regulate yourself</li> </ul><br/> Contact Info and Recommended Resources <p>I highly recommend you listen to every episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Betsy Jensen <p>Betsy is a Body and Mind Life Coach, helping people heal from chronic pain through nervous system regulation, and the latest neuroscience. As a former Physical Therapist, she had been working with people in pain for over two decades but her own health struggles brought her to the mind-body approach. Now through coaching, she is helping people calm their nervous system, rewire their brain, and heal their chronic pain – not just manage it. To help accomplish this, Betsy offers <a href= "https://www.bodyandmindlifecoach.com/somatic-coaching"> Somatic Coaching</a>, her <a href= "https://www.bodyandmindlifecoach.com/alignment-academy-membership"> <em>Alignment Academy</em></a>, and hosts her own podcast, <a href= "https://bodyandmindlifecoach.com/podcast/"><em>Unstoppable Body and Mind</em></a>.</p> <ul> <li>Website: <a href= "https://www.bodyandmindlifecoach.com/">bodyandmindlifecoach.com</a></li> <li>Listen to Betsy’s Podcast: <a href= "https://bodyandmindlifecoach.com/podcast/"><em>Unstoppable Body and Mind</em></a> (<a href= "https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543">iTunes</a> or <a href= "https://open.spotify.com/show/0ziV6lM0z6nVGt1ehvWY2L">Spotify</a>)</li> <li>Email: <a href= "mailto:thebetsyjensen@gmail.com">thebetsyjensen@gmail.com</a></li> <li><a href= "https://www.instagram.com/bodyandmindlifecoach/">Instagram | @bodyandmindlifecoach</a></li> <li><a href= "https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA"> Youtube - Body and Mind LifeCoach</a></li> <li><a href= "https://www.facebook.com/betsy.bodyandmindlifecoach">Facebook - betsy.bodyandmindlifecoach</a> </li> <li>Get Betsy’s FREE <em>Nervous System Modules:</em> <a href= "https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6"><em> view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6</em></a><em>.</em></li> <li>Get 6 weeks FREE of <em>“The Way Out” by Alan Gordon on the Curable app</em>: <a href="http://www.curable.com/betsyjensen">curable.com/betsyjensen</a>.</li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/your-nervous-system-and-coaching-an-interview-with-betsy-jensen/]]></link><guid isPermaLink="false">6ee040d8-270b-4b7a-ba80-f364584fe71b</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 21 Jun 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/02ce15b0-04f8-4569-a776-9640f2ba317d/tmc-111.mp3" length="32742415" type="audio/mpeg"/><itunes:duration>45:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>111</itunes:episode><podcast:episode>111</podcast:episode></item><item><title>See and Solve your Biz Problem: An Interview with Justine McDonald</title><itunes:title>See and Solve your Biz Problem: An Interview with Justine McDonald</itunes:title><description><![CDATA[<p>Finding the main bottleneck, road block or slow down in your business can sometimes be difficult. You may feel like numerous things are going wrong. And when it feels all-encompassing, you may find yourself paralyzed by inaction or frantically trying numerous solutions. But what if you could unravel things, pinpoint and deal with your main issue? What might change for you? What might that unlock for moving your business forward?</p> <p>To talk about how to see and solve your biz problem, I chatted with Justine McDonald, founder of <a href= "https://teamgoalchasers.com/">Goal Chasers</a>, speaker, and author of the <a href= "https://the-goal-chasers.myshopify.com/products/mamas-got-goals-planner"> Mama's Got Goals</a> planner. Justine shared the necessity of an outside viewpoint, that work is required, how to take uncomfortable steps, and increase your capacity. Through listening to this eighth episode of my <em>Foundations for Your</em> Coaching Business series, I hope you find encouragement and realignment.</p>  <p>“It’s not really the action that stops people in their tracks… it’s the thoughts and the stories that they’ve told themselves.” – Justine McDonald</p>  What You’ll Learn <ul> <li aria-level="1">Necessity of an outside viewpoint</li> <li aria-level="1">Work is required, not just waiting</li> <li aria-level="1">Uncomfortable steps</li> <li aria-level="1">Be honest</li> <li aria-level="1">Scale back to scale up</li> <li aria-level="1">Increase your capacity</li> </ul><br/> Contact Info and Recommended Resources <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Justine McDonald <p>Justine is the founder of <a href="https://teamgoalchasers.com/">Goal Chasers</a>, a speaker, and the author of the <a href= "https://the-goal-chasers.myshopify.com/products/mamas-got-goals-planner"> <em>Mama's Got Goals</em></a> planner. She leads a small army of women in business to get clarity on their strategy through her coaching programs, retreats and planning systems. She was also selected to create a custom planner for Jillian Harris's Jilly Academy Box in 2022.</p> <ul> <li><a href="https://teamgoalchasers.com/">teamgoalchasers.com</a> </li> <li><a href="mailto:justine@teamgoalchasers.com">justine@teamgoalchasers.com</a></li> <li><a href= "https://www.facebook.com/thegoalchasers/?ref=py_c">Facebook | The Goal Chasers</a></li> <li><a href= "https://www.instagram.com/thegoalchasers/"> Instagram | The Goal Chasers</a></li> <li><a href= "https://www.pinterest.com/thegoalchasers/_created/">Pinterest | The Goal Chasers</a></li> </ul><br/> <p><em>Get Justine’s FREE New Business Checklist: 30 Days to Launch Your Business on Instagram:</em> <a href= "https://teamgoalchasers.com/">teamgoalchasers.com</a>.</p> Connect with Molly Claire Drop me a comment or question:  <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>Finding the main bottleneck, road block or slow down in your business can sometimes be difficult. You may feel like numerous things are going wrong. And when it feels all-encompassing, you may find yourself paralyzed by inaction or frantically trying numerous solutions. But what if you could unravel things, pinpoint and deal with your main issue? What might change for you? What might that unlock for moving your business forward?</p> <p>To talk about how to see and solve your biz problem, I chatted with Justine McDonald, founder of <a href= "https://teamgoalchasers.com/">Goal Chasers</a>, speaker, and author of the <a href= "https://the-goal-chasers.myshopify.com/products/mamas-got-goals-planner"> Mama's Got Goals</a> planner. Justine shared the necessity of an outside viewpoint, that work is required, how to take uncomfortable steps, and increase your capacity. Through listening to this eighth episode of my <em>Foundations for Your</em> Coaching Business series, I hope you find encouragement and realignment.</p>  <p>“It’s not really the action that stops people in their tracks… it’s the thoughts and the stories that they’ve told themselves.” – Justine McDonald</p>  What You’ll Learn <ul> <li aria-level="1">Necessity of an outside viewpoint</li> <li aria-level="1">Work is required, not just waiting</li> <li aria-level="1">Uncomfortable steps</li> <li aria-level="1">Be honest</li> <li aria-level="1">Scale back to scale up</li> <li aria-level="1">Increase your capacity</li> </ul><br/> Contact Info and Recommended Resources <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Justine McDonald <p>Justine is the founder of <a href="https://teamgoalchasers.com/">Goal Chasers</a>, a speaker, and the author of the <a href= "https://the-goal-chasers.myshopify.com/products/mamas-got-goals-planner"> <em>Mama's Got Goals</em></a> planner. She leads a small army of women in business to get clarity on their strategy through her coaching programs, retreats and planning systems. She was also selected to create a custom planner for Jillian Harris's Jilly Academy Box in 2022.</p> <ul> <li><a href="https://teamgoalchasers.com/">teamgoalchasers.com</a> </li> <li><a href="mailto:justine@teamgoalchasers.com">justine@teamgoalchasers.com</a></li> <li><a href= "https://www.facebook.com/thegoalchasers/?ref=py_c">Facebook | The Goal Chasers</a></li> <li><a href= "https://www.instagram.com/thegoalchasers/"> Instagram | The Goal Chasers</a></li> <li><a href= "https://www.pinterest.com/thegoalchasers/_created/">Pinterest | The Goal Chasers</a></li> </ul><br/> <p><em>Get Justine’s FREE New Business Checklist: 30 Days to Launch Your Business on Instagram:</em> <a href= "https://teamgoalchasers.com/">teamgoalchasers.com</a>.</p> Connect with Molly Claire Drop me a comment or question:  <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/see-and-solve-your-biz-problem-an-interview-with-justine-mcdonald/]]></link><guid isPermaLink="false">26383ada-8920-4a31-a5e2-4f611319ec88</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 07 Jun 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/50f88599-a94e-4c95-9cab-e27c9a3deef3/tmc-110.mp3" length="24043955" type="audio/mpeg"/><itunes:duration>33:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>110</itunes:episode><podcast:episode>110</podcast:episode></item><item><title>Q&amp;A with Molly Masterful Coach Foundations</title><itunes:title>Q&amp;A with Molly Masterful Coach Foundations</itunes:title><description><![CDATA[<p>As things in the world around us and in our lives seem to be moving faster and faster, it can be difficult to know what to focus on. What are the most important steps for building our businesses? What are the foundations we should create or improve? These are the questions I’ve been answering throughout my <a href= "https://mollyclaire.com/the-masterful-coach/"><em>Foundations for Your Coaching Business</em></a> podcast series and now I want to address a few more.</p> <p>In this final episode of the series, I answer some of the most common questions regarding my <a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a> program. This 90-day program is designed to help you solidify your foundations, have actionable and completed items, increase your ease and self-connection, and much more, all while you are already making money. As we move into the summer season, I want for all of us to be able to both grow our businesses and slow down a touch. We all deserve the time and pleasure of engaging in what is happening in our lives and families. I hope you’ll join me on this adventure.</p>  <p>“I believe that we can open the door to greater ease in your life and in your business, and to meet every goal you desire to meet.” – Molly Claire</p>  What You’ll Learn <p>There is so much packed into <em>Masterful Coach Foundations</em>, this is just a sampling…</p> <ul> <li style="font-weight: 400;" aria-level="1">Balance between earning now and long term growth activities <ul> <li style="font-weight: 400;" aria-level="2">Checklist</li> <li style="font-weight: 400;" aria-level="2">Coaching</li> <li style="font-weight: 400;" aria-level="2">Focus</li> </ul><br/> </li> <li style="font-weight: 400;" aria-level="2"><em>10K Accelerator Method curriculum</em></li> <li style="font-weight: 400;" aria-level="1">Mastering your coaching calls with Molly <ul> <li style="font-weight: 400;" aria-level="2">Confidence</li> <li style="font-weight: 400;" aria-level="2">Competence</li> </ul><br/> </li> <li style="font-weight: 400;" aria-level="2">Specific help from experts <ul> <li style="font-weight: 400;" aria-level="2">Foundational help</li> <li style="font-weight: 400;" aria-level="2">Trainings</li> </ul><br/> </li> <li style="font-weight: 400;" aria-level="2">Created during your 90 days <ul> <li style="font-weight: 400;" aria-level="2">Signature talk</li> <li style="font-weight: 400;" aria-level="2">Conversion process</li> <li style="font-weight: 400;" aria-level="2">Media pitches</li> </ul><br/> </li> <li style="font-weight: 400;" aria-level="2">Emotion work <ul> <li style="font-weight: 400;" aria-level="2">Self-connection</li> <li style="font-weight: 400;" aria-level="2">Effectiveness increase</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a> program enrollment CLOSES Thursday, June 1, 2023. Don’t miss out! Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Molly Claire Drop me a comment or question:  <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <ul> <li>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></li> </ul><br/> Work with me: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>As things in the world around us and in our lives seem to be moving faster and faster, it can be difficult to know what to focus on. What are the most important steps for building our businesses? What are the foundations we should create or improve? These are the questions I’ve been answering throughout my <a href= "https://mollyclaire.com/the-masterful-coach/"><em>Foundations for Your Coaching Business</em></a> podcast series and now I want to address a few more.</p> <p>In this final episode of the series, I answer some of the most common questions regarding my <a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a> program. This 90-day program is designed to help you solidify your foundations, have actionable and completed items, increase your ease and self-connection, and much more, all while you are already making money. As we move into the summer season, I want for all of us to be able to both grow our businesses and slow down a touch. We all deserve the time and pleasure of engaging in what is happening in our lives and families. I hope you’ll join me on this adventure.</p>  <p>“I believe that we can open the door to greater ease in your life and in your business, and to meet every goal you desire to meet.” – Molly Claire</p>  What You’ll Learn <p>There is so much packed into <em>Masterful Coach Foundations</em>, this is just a sampling…</p> <ul> <li style="font-weight: 400;" aria-level="1">Balance between earning now and long term growth activities <ul> <li style="font-weight: 400;" aria-level="2">Checklist</li> <li style="font-weight: 400;" aria-level="2">Coaching</li> <li style="font-weight: 400;" aria-level="2">Focus</li> </ul><br/> </li> <li style="font-weight: 400;" aria-level="2"><em>10K Accelerator Method curriculum</em></li> <li style="font-weight: 400;" aria-level="1">Mastering your coaching calls with Molly <ul> <li style="font-weight: 400;" aria-level="2">Confidence</li> <li style="font-weight: 400;" aria-level="2">Competence</li> </ul><br/> </li> <li style="font-weight: 400;" aria-level="2">Specific help from experts <ul> <li style="font-weight: 400;" aria-level="2">Foundational help</li> <li style="font-weight: 400;" aria-level="2">Trainings</li> </ul><br/> </li> <li style="font-weight: 400;" aria-level="2">Created during your 90 days <ul> <li style="font-weight: 400;" aria-level="2">Signature talk</li> <li style="font-weight: 400;" aria-level="2">Conversion process</li> <li style="font-weight: 400;" aria-level="2">Media pitches</li> </ul><br/> </li> <li style="font-weight: 400;" aria-level="2">Emotion work <ul> <li style="font-weight: 400;" aria-level="2">Self-connection</li> <li style="font-weight: 400;" aria-level="2">Effectiveness increase</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p><a href= "https://mollyclaire.com/foundations"><em>Masterful Coach Foundations</em></a> program enrollment CLOSES Thursday, June 1, 2023. Don’t miss out! Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Molly Claire Drop me a comment or question:  <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <ul> <li>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></li> </ul><br/> Work with me: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/qa-with-molly-masterful-coach-foundations/]]></link><guid isPermaLink="false">d19bd246-989e-4197-93e0-789544c2e08b</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 31 May 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6b21b28f-46b4-4264-bcdc-5f48450637a2/tmc-109.mp3" length="14420040" type="audio/mpeg"/><itunes:duration>20:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><podcast:episode>109</podcast:episode></item><item><title>Make $10K: Why it matters</title><itunes:title>Make $10K: Why it matters</itunes:title><description><![CDATA[<p>The dream of making that first $10k may seem out of reach. You may be wondering how to even start toward attaining that goal. Or you may even question why you should try for such a large goal? Perhaps you have already attained it but now you’re wondering how to scale even more. No matter where you are on your business journey, I want to offer an acceleration method to help you to that $10k level and beyond.</p> <p>Before we get to how, it’s important to solidify why it matters. The reason is simple, yet profound: this is part of your foundation. There are inherent benefits in achieving $10k and beyond that exceed just the obvious benefits of more income. So let’s talk about this.</p>  <p>“It’s much more than money. Making your first $10k, and what you build within yourself in that $10k, matters.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Why $10k?: Foundations you create <ul> <li aria-level="1">Changes in you</li> <li aria-level="1">Proof of concept: you can make money</li> <li aria-level="1">Clarity in your genius</li> <li aria-level="1">Perfect multiplier</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p>Make Your First or Next $10k Master Class – join this FREE Master Class with Molly on Thursday, May 25, 2023 at 11 a.m. Central Time: <a href= "https://mollyclaire.com/make-your-first-10k-masterclass/">mollyclaire.com/make-your-first-10k-masterclass</a></p> <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/">mollyclaire.com/the-masterful-coach</a>.</p> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of The Masterful Coach. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>The dream of making that first $10k may seem out of reach. You may be wondering how to even start toward attaining that goal. Or you may even question why you should try for such a large goal? Perhaps you have already attained it but now you’re wondering how to scale even more. No matter where you are on your business journey, I want to offer an acceleration method to help you to that $10k level and beyond.</p> <p>Before we get to how, it’s important to solidify why it matters. The reason is simple, yet profound: this is part of your foundation. There are inherent benefits in achieving $10k and beyond that exceed just the obvious benefits of more income. So let’s talk about this.</p>  <p>“It’s much more than money. Making your first $10k, and what you build within yourself in that $10k, matters.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Why $10k?: Foundations you create <ul> <li aria-level="1">Changes in you</li> <li aria-level="1">Proof of concept: you can make money</li> <li aria-level="1">Clarity in your genius</li> <li aria-level="1">Perfect multiplier</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p>Make Your First or Next $10k Master Class – join this FREE Master Class with Molly on Thursday, May 25, 2023 at 11 a.m. Central Time: <a href= "https://mollyclaire.com/make-your-first-10k-masterclass/">mollyclaire.com/make-your-first-10k-masterclass</a></p> <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/">mollyclaire.com/the-masterful-coach</a>.</p> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of The Masterful Coach. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/make-10k-why-it-matters/]]></link><guid isPermaLink="false">f52dfd38-f03b-4b9a-bffe-c9b39d5e26cc</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 24 May 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc618d02-d127-4245-a393-91d8fc7e3ff8/tmc-108.mp3" length="8656955" type="audio/mpeg"/><itunes:duration>12:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><podcast:episode>108</podcast:episode></item><item><title>Financial Foundations in your Business:  Romanticize your money with Ashley Ford</title><itunes:title>Financial Foundations in your Business:  Romanticize your money with Ashley Ford</itunes:title><description><![CDATA[<p>For many of us, bookkeeping and accounting–money in general–can bring up a wide range of strong emotions. You might feel intimidation, uncertainty, discomfort or even anxiety. It can be overwhelming enough to handle your personal finances but now you also have your business finances.</p> <p>To talk about this critical foundation, I interviewed Ashley Ford, owner of <a href= "https://www.learnwithprettypenny.com/?ref=3004a1">Pretty Penny, LLC</a> for this sixth episode in my <em>Foundations for Your Coaching Business</em> series. As an expert in small business accounting, Ashley shared about limiting beliefs, missing tax deductions, how understanding your numbers get easier, and ways to romanticize your finances. I hope this discussion brings you some peace in the area of your financial foundation.</p>  <p>“We’re running a marathon, not a sprint. We’re in this for the long game. Which means you don’t have to have everything figured out from the beginning, you have a lot of time to continue to evolve, to continue to learn, and to continue to get better at the different parts of your business. And finances is no different.” – Ashley Ford</p>  What You’ll Learn <ul> <li aria-level="1">Limiting beliefs: Traditional narrative told to women about finances</li> </ul><br/> <ul> <li aria-level="1">Just be you to attract your people</li> <li aria-level="1">Missing tax deductions</li> <li aria-level="1">Not a sprint</li> <li aria-level="1">Understanding your numbers gets easier</li> <li aria-level="1">Shake those nerves and do it now</li> <li aria-level="1">Romanticize your finances</li> </ul><br/> Contact Info and Recommended Resources <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Ashley Ford <p>Ashley, owner of <a href= "https://www.learnwithprettypenny.com/?ref=3004a1">Pretty Penny, LLC</a> is an expert in small business accounting, a QuickBooks guru, and has worked with hundreds of entrepreneurs to transform the way they make and spend money in their business. She knows that financial clarity is the key to sustainable success and is obsessed with helping women in business succeed.</p> <ul> <li><a href= "https://www.learnwithprettypenny.com/?ref=3004a1">ppllcaccounting.com</a></li> <li><a href= "mailto:ashley@ppllcaccounting.com">ashley@ppllcaccounting.com</a></li> <li><a href="http://instagram.com/prettypennyaccounting">Instagram | Pretty Penny Accounting</a></li> <li><a href="http://facebook.com/prettypennyaccounting">Facebook | Pretty Penny Accounting</a></li> <li><a href="https://www.tiktok.com/@prettypennyaccounting">Tiktok | Pretty Penny Accounting</a></li> </ul><br/> <p>Get Ashley’s FREE guide, <em>The Ultimate Accounting Checklist</em>: <a href= "https://www.ppllcaccounting.com/accountingchecklist">ppllcaccounting.com/accountingchecklist</a>.</p> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>For many of us, bookkeeping and accounting–money in general–can bring up a wide range of strong emotions. You might feel intimidation, uncertainty, discomfort or even anxiety. It can be overwhelming enough to handle your personal finances but now you also have your business finances.</p> <p>To talk about this critical foundation, I interviewed Ashley Ford, owner of <a href= "https://www.learnwithprettypenny.com/?ref=3004a1">Pretty Penny, LLC</a> for this sixth episode in my <em>Foundations for Your Coaching Business</em> series. As an expert in small business accounting, Ashley shared about limiting beliefs, missing tax deductions, how understanding your numbers get easier, and ways to romanticize your finances. I hope this discussion brings you some peace in the area of your financial foundation.</p>  <p>“We’re running a marathon, not a sprint. We’re in this for the long game. Which means you don’t have to have everything figured out from the beginning, you have a lot of time to continue to evolve, to continue to learn, and to continue to get better at the different parts of your business. And finances is no different.” – Ashley Ford</p>  What You’ll Learn <ul> <li aria-level="1">Limiting beliefs: Traditional narrative told to women about finances</li> </ul><br/> <ul> <li aria-level="1">Just be you to attract your people</li> <li aria-level="1">Missing tax deductions</li> <li aria-level="1">Not a sprint</li> <li aria-level="1">Understanding your numbers gets easier</li> <li aria-level="1">Shake those nerves and do it now</li> <li aria-level="1">Romanticize your finances</li> </ul><br/> Contact Info and Recommended Resources <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Ashley Ford <p>Ashley, owner of <a href= "https://www.learnwithprettypenny.com/?ref=3004a1">Pretty Penny, LLC</a> is an expert in small business accounting, a QuickBooks guru, and has worked with hundreds of entrepreneurs to transform the way they make and spend money in their business. She knows that financial clarity is the key to sustainable success and is obsessed with helping women in business succeed.</p> <ul> <li><a href= "https://www.learnwithprettypenny.com/?ref=3004a1">ppllcaccounting.com</a></li> <li><a href= "mailto:ashley@ppllcaccounting.com">ashley@ppllcaccounting.com</a></li> <li><a href="http://instagram.com/prettypennyaccounting">Instagram | Pretty Penny Accounting</a></li> <li><a href="http://facebook.com/prettypennyaccounting">Facebook | Pretty Penny Accounting</a></li> <li><a href="https://www.tiktok.com/@prettypennyaccounting">Tiktok | Pretty Penny Accounting</a></li> </ul><br/> <p>Get Ashley’s FREE guide, <em>The Ultimate Accounting Checklist</em>: <a href= "https://www.ppllcaccounting.com/accountingchecklist">ppllcaccounting.com/accountingchecklist</a>.</p> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/financial-foundations-in-your-business-romanticize-your-money-with-ashley-ford/]]></link><guid isPermaLink="false">05959c5e-c04c-4d65-af50-b78138271392</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 17 May 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/edf26510-7916-4cdf-8590-494a6bd11a05/tmc-107.mp3" length="23898727" type="audio/mpeg"/><itunes:duration>33:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><podcast:episode>107</podcast:episode></item><item><title>Do you have these skills?  Skill Audit for Foundations in your Business</title><itunes:title>Do you have these skills?  Skill Audit for Foundations in your Business</itunes:title><description><![CDATA[ <p>You don’t have to have all the skills perfect to get started in your business. In fact, you really should be moving your business forward while continuing to acquire skills. So if you don’t have everything quite there yet, or even if you haven’t yet figured everything out, it’s really okay.</p> <p>For this fifth episode of my <em>Foundations for Your Coaching Business</em> series, I focused on outlining a method for auditing your skills. It will help identify where you’re currently at in skill mastery, what skills you need to learn, and how to prioritize those skills. Through this method, I hope you’ll gain confidence as well as direction on what to put your time and money into first, then second, and so on. By knowing better where to concentrate, you can build your business with less stress and uncertainty.</p>  <p>“When you wonder if you'll really do it in this business, how you’ll do it, and if this will work, you can know that the solution lies in the awareness of the skills you need to build.” – Molly Claire</p>  What You’ll Learn <ul> <li>Brave making a list <ul> <li> Awareness</li> <li>Confidence</li> <li>Ever-changing</li> </ul><br/> </li> <li>How to prioritize <ul> <li>Where you are now</li> <li>Current business needs</li> <li>Long term desires</li> <li>Two examples</li> <li>Identifying skills and addressing roadblocks</li> </ul><br/> </li> <li>How to move through your list <ul> <li>One step at a time, but some simultaneously</li> <li>Question 1: Effective or not?</li> <li>Question 2: Efficient or not?</li> <li>Question 3: What result am I after?</li> <li>Question 4: How can I measure my success?</li> <li>Question 5: Ready to expand?</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources FREE WEBINAR WORKSHOP WITH MOLLY! <p><em>YOUR 90-DAY BUSINESS PLAN: 5 KEYS TO SUCCESS</em> – May 11, 2023 at 11 a.m. Central Time. </p> Here’s what you can expect:  <ul> <li style="font-weight: 400;" aria-level="1">How to determine what <em>will make you money now, and long term</em></li> <li style="font-weight: 400;" aria-level="1">What a simple 90-day plan <em>creates unbelievable results</em></li> <li style="font-weight: 400;" aria-level="1">How to "plan" <em>for non-planners</em></li> </ul><br/> <p> Sign up:  <a href= "https://mollyclaire.com/your-90-day-business-plan">mollyclaire.com/your-90-day-business-plan</a> </p> <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[ <p>You don’t have to have all the skills perfect to get started in your business. In fact, you really should be moving your business forward while continuing to acquire skills. So if you don’t have everything quite there yet, or even if you haven’t yet figured everything out, it’s really okay.</p> <p>For this fifth episode of my <em>Foundations for Your Coaching Business</em> series, I focused on outlining a method for auditing your skills. It will help identify where you’re currently at in skill mastery, what skills you need to learn, and how to prioritize those skills. Through this method, I hope you’ll gain confidence as well as direction on what to put your time and money into first, then second, and so on. By knowing better where to concentrate, you can build your business with less stress and uncertainty.</p>  <p>“When you wonder if you'll really do it in this business, how you’ll do it, and if this will work, you can know that the solution lies in the awareness of the skills you need to build.” – Molly Claire</p>  What You’ll Learn <ul> <li>Brave making a list <ul> <li> Awareness</li> <li>Confidence</li> <li>Ever-changing</li> </ul><br/> </li> <li>How to prioritize <ul> <li>Where you are now</li> <li>Current business needs</li> <li>Long term desires</li> <li>Two examples</li> <li>Identifying skills and addressing roadblocks</li> </ul><br/> </li> <li>How to move through your list <ul> <li>One step at a time, but some simultaneously</li> <li>Question 1: Effective or not?</li> <li>Question 2: Efficient or not?</li> <li>Question 3: What result am I after?</li> <li>Question 4: How can I measure my success?</li> <li>Question 5: Ready to expand?</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources FREE WEBINAR WORKSHOP WITH MOLLY! <p><em>YOUR 90-DAY BUSINESS PLAN: 5 KEYS TO SUCCESS</em> – May 11, 2023 at 11 a.m. Central Time. </p> Here’s what you can expect:  <ul> <li style="font-weight: 400;" aria-level="1">How to determine what <em>will make you money now, and long term</em></li> <li style="font-weight: 400;" aria-level="1">What a simple 90-day plan <em>creates unbelievable results</em></li> <li style="font-weight: 400;" aria-level="1">How to "plan" <em>for non-planners</em></li> </ul><br/> <p> Sign up:  <a href= "https://mollyclaire.com/your-90-day-business-plan">mollyclaire.com/your-90-day-business-plan</a> </p> <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps! <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Work with me: </p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/do-you-have-these-skills-skill-audit-for-foundations-in-your-business/]]></link><guid isPermaLink="false">4587567d-98dd-4e04-a561-f0ea92c1b2e1</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 10 May 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/69eca396-e657-4f7f-8c1a-e56fbd7aba5f/tmc-106.mp3" length="16829148" type="audio/mpeg"/><itunes:duration>23:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><podcast:episode>106</podcast:episode></item><item><title>Branding and Tech made Easy for Coaches with Jennie Lakenan and Deena Rutter</title><itunes:title>Branding and Tech made Easy for Coaches with Jennie Lakenan and Deena Rutter</itunes:title><description><![CDATA[<p>Two of the foundational pieces for coaches these days is an online presence and branding. After all, how will you quickly reach more of those people who need you without leveraging technology? And how will they know you’re right for them without powerful, accurate branding?</p> <p>If these two things feel intimidating or overwhelming to you, never fear. I invited <a href= "https://portal.jennielakenan.com/~access/a1c73f/">Jennie Lakenan</a> and <a href="https://www.deenarutter.com/">Deena Rutter</a> on this fourth episode of my Foundations for Your Coaching Business series to give us some direction. Plus, these ladies work together and both offer services that don’t take a lot of time or money. In this dual interview, Deena shared some easy tips around branding and how it doesn't need to be elaborate, and Jennie focused on the basics you need to establish an online presence. I hope you’ll find the information they share both compelling and calming because you can do these two things!</p>  <p> “If a coach knows they want to build their business – and it matters, and you have that mission to help people and make your life better, all those things – don’t let these little things like branding and logo and tech stop you because it’s way easier than you think.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Partnerships with autonomy</li> <li aria-level="1">Attractive design doesn’t need to be complex <ul> <li aria-level="1">Choose what you like</li> <li aria-level="1">Be constrained</li> <li aria-level="1">Walk through step-by-step</li> <li aria-level="1">Individualized and unique</li> <li aria-level="1">Stop overthinking it</li> </ul><br/> </li> <li aria-level="1">Website creation and maintenance doesn’t need to overwhelm you <ul> <li aria-level="1">Find other ways</li> <li aria-level="1">Streamlined, one-page works great</li> <li aria-level="1">Friendly photos</li> <li aria-level="1">A way to schedule with you</li> <li aria-level="1">A way to capture interest</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources FREE WEBINAR WORKSHOP WITH MOLLY! <p><em>YOUR 90-DAY BUSINESS PLAN: 5 KEYS TO SUCCESS</em> – May 11, 2023 at 11 a.m. Central Time. </p> <p>Here’s what you can expect: </p> <ul> <li aria-level="1">How to determine what will make you money now, and long term</li> <li aria-level="1">What a simple 90-day plan creates unbelievable results</li> <li aria-level="1">How to "plan" for non-planners</li> </ul><br/> <p> Sign up:  <a href= "https://mollyclaire.com/your-90-day-business-plan">mollyclaire.com/your-90-day-business-plan</a> </p> <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? Masterful Coach Foundations + The 10K Accelerator Method is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my Foundations for Your Coaching Business series: <a href= "https://mollyclaire.com/the-masterful-coach/">mollyclaire.com/the-masterful-coach</a>.</p> Connect with Jennie Lakenan <p>Jennie is a certified digital business consultant and certified life coach. When she discovered coaching in 2018, her life transformed for the better. She quickly saw the need in the coaching industry for website services for coaches, and founded her design agency. Her mission is to get more coaching in the world by helping other coaches to promote and grow their businesses via extraordinary websites and strategic marketing. Jennie helps make this happen through her <a href= "https://jennielakenan.com/kit/">Website Kit for Coaches</a> and her personalized services.</p> <ul> <li><a href="https://jennielakenan.com/">jennielakenan.com</a></li> <li>Get Jennie’s Website Kit: <a href= "https://portal.jennielakenan.com/~access/a1c73f/">Website Kit for Coaches</a></li> <li><a href="https://www.instagram.com/jennielakenan/">Instagram | Jennie Lakenan</a></li> <li><a href="https://www.facebook.com/jennielakenan/">Facebook | Jennie Lakenan</a></li> <li><a href= "mailto:jennie@jennielakenan.com">jennie@jennielakenan.com</a></li> <li> </li> <li>Get Jennie’s FREE tech roadmap, The Life Coach's Tech Roadmap: <a href= "https://jennielakenan.com/roadmap">jennielakenan.com/roadmap</a>.</li> </ul><br/> Connect with Deena Rutter <p>Deena is a graphic designer and branding expert for life coaches. With a background in coaching, and as a certified life coach, she understands the challenge of starting and managing an online presence for your coaching business. Doodling since 1976, and designing for the craft industry since 1999, Deena’s doodles have turned into fabric designs, party supplies, and logos and branding packages for businesses. She loves creating and dreaming and loves working with life coaches. Through her <a href= "https://www.deenarutter.com/box/">The Life Coach's Brand in a Box</a> and personalized services, Denna helps life coaches look amazing online.</p> <ul> <li><a href="https://www.deenarutter.com/">deenarutter.com</a></li> <li>Learn more about Deena’s Brand in a Box: <a href= "https://www.deenarutter.com/box/">The Life Coach's Brand in a Box</a>. Get a 10% discount when you pay in full and enter the coupon code - MOLLY. Already know you want the Box? Go directly to the purchase page: <a href= "https://deena-rutter.mykajabi.com/offers/k2gxTFwS">deena-rutter.mykajabi.com/offers/k2gxTFwS</a>. </li> <li><a href= "https://www.instagram.com/deenarutterbranding/">Instagram | Deena Rutter Branding</a> </li> <li><a href= "https://www.facebook.com/deenarutterlifecoach/">Facebook | Deena Rutter Life Coach</a> </li> <li><a href= "mailto:deena@deenarutter.com">deena@deenarutter.com</a></li> <li>Get Deena’s FREE Instagram templates, plus her Top Five Canva Skills: <a href= "https://www.deenarutter.com/free-templates/">deenarutter.com/free-templates</a>. </li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of The Masterful Coach. This easy task truly helps. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>Two of the foundational pieces for coaches these days is an online presence and branding. After all, how will you quickly reach more of those people who need you without leveraging technology? And how will they know you’re right for them without powerful, accurate branding?</p> <p>If these two things feel intimidating or overwhelming to you, never fear. I invited <a href= "https://portal.jennielakenan.com/~access/a1c73f/">Jennie Lakenan</a> and <a href="https://www.deenarutter.com/">Deena Rutter</a> on this fourth episode of my Foundations for Your Coaching Business series to give us some direction. Plus, these ladies work together and both offer services that don’t take a lot of time or money. In this dual interview, Deena shared some easy tips around branding and how it doesn't need to be elaborate, and Jennie focused on the basics you need to establish an online presence. I hope you’ll find the information they share both compelling and calming because you can do these two things!</p>  <p> “If a coach knows they want to build their business – and it matters, and you have that mission to help people and make your life better, all those things – don’t let these little things like branding and logo and tech stop you because it’s way easier than you think.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Partnerships with autonomy</li> <li aria-level="1">Attractive design doesn’t need to be complex <ul> <li aria-level="1">Choose what you like</li> <li aria-level="1">Be constrained</li> <li aria-level="1">Walk through step-by-step</li> <li aria-level="1">Individualized and unique</li> <li aria-level="1">Stop overthinking it</li> </ul><br/> </li> <li aria-level="1">Website creation and maintenance doesn’t need to overwhelm you <ul> <li aria-level="1">Find other ways</li> <li aria-level="1">Streamlined, one-page works great</li> <li aria-level="1">Friendly photos</li> <li aria-level="1">A way to schedule with you</li> <li aria-level="1">A way to capture interest</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources FREE WEBINAR WORKSHOP WITH MOLLY! <p><em>YOUR 90-DAY BUSINESS PLAN: 5 KEYS TO SUCCESS</em> – May 11, 2023 at 11 a.m. Central Time. </p> <p>Here’s what you can expect: </p> <ul> <li aria-level="1">How to determine what will make you money now, and long term</li> <li aria-level="1">What a simple 90-day plan creates unbelievable results</li> <li aria-level="1">How to "plan" for non-planners</li> </ul><br/> <p> Sign up:  <a href= "https://mollyclaire.com/your-90-day-business-plan">mollyclaire.com/your-90-day-business-plan</a> </p> <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? Masterful Coach Foundations + The 10K Accelerator Method is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my Foundations for Your Coaching Business series: <a href= "https://mollyclaire.com/the-masterful-coach/">mollyclaire.com/the-masterful-coach</a>.</p> Connect with Jennie Lakenan <p>Jennie is a certified digital business consultant and certified life coach. When she discovered coaching in 2018, her life transformed for the better. She quickly saw the need in the coaching industry for website services for coaches, and founded her design agency. Her mission is to get more coaching in the world by helping other coaches to promote and grow their businesses via extraordinary websites and strategic marketing. Jennie helps make this happen through her <a href= "https://jennielakenan.com/kit/">Website Kit for Coaches</a> and her personalized services.</p> <ul> <li><a href="https://jennielakenan.com/">jennielakenan.com</a></li> <li>Get Jennie’s Website Kit: <a href= "https://portal.jennielakenan.com/~access/a1c73f/">Website Kit for Coaches</a></li> <li><a href="https://www.instagram.com/jennielakenan/">Instagram | Jennie Lakenan</a></li> <li><a href="https://www.facebook.com/jennielakenan/">Facebook | Jennie Lakenan</a></li> <li><a href= "mailto:jennie@jennielakenan.com">jennie@jennielakenan.com</a></li> <li> </li> <li>Get Jennie’s FREE tech roadmap, The Life Coach's Tech Roadmap: <a href= "https://jennielakenan.com/roadmap">jennielakenan.com/roadmap</a>.</li> </ul><br/> Connect with Deena Rutter <p>Deena is a graphic designer and branding expert for life coaches. With a background in coaching, and as a certified life coach, she understands the challenge of starting and managing an online presence for your coaching business. Doodling since 1976, and designing for the craft industry since 1999, Deena’s doodles have turned into fabric designs, party supplies, and logos and branding packages for businesses. She loves creating and dreaming and loves working with life coaches. Through her <a href= "https://www.deenarutter.com/box/">The Life Coach's Brand in a Box</a> and personalized services, Denna helps life coaches look amazing online.</p> <ul> <li><a href="https://www.deenarutter.com/">deenarutter.com</a></li> <li>Learn more about Deena’s Brand in a Box: <a href= "https://www.deenarutter.com/box/">The Life Coach's Brand in a Box</a>. Get a 10% discount when you pay in full and enter the coupon code - MOLLY. Already know you want the Box? Go directly to the purchase page: <a href= "https://deena-rutter.mykajabi.com/offers/k2gxTFwS">deena-rutter.mykajabi.com/offers/k2gxTFwS</a>. </li> <li><a href= "https://www.instagram.com/deenarutterbranding/">Instagram | Deena Rutter Branding</a> </li> <li><a href= "https://www.facebook.com/deenarutterlifecoach/">Facebook | Deena Rutter Life Coach</a> </li> <li><a href= "mailto:deena@deenarutter.com">deena@deenarutter.com</a></li> <li>Get Deena’s FREE Instagram templates, plus her Top Five Canva Skills: <a href= "https://www.deenarutter.com/free-templates/">deenarutter.com/free-templates</a>. </li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I appreciate your feedback and rating of my podcast:</p> <p>Please head on over to your favorite podcast platform and leave a review of The Masterful Coach. This easy task truly helps. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/branding-and-tech-made-easy-for-coaches-with-jennie-lakenan-and-deena-rutter/]]></link><guid isPermaLink="false">ec513701-10cd-482a-be5b-eed0502b2b2e</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 03 May 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c145ea7-21d5-4f12-b07e-3336ea3c662c/tmc-105.mp3" length="31361876" type="audio/mpeg"/><itunes:duration>43:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><podcast:episode>105</podcast:episode></item><item><title>CEO Mindset as a Foundation for your business</title><itunes:title>CEO Mindset as a Foundation for your business</itunes:title><description><![CDATA[<p>As we continue this <em>Foundations for Your Coaching Business</em> series, I want to dedicate this third episode to the idea of CEO mindset. For this, I offer 5 concepts. However, prior to considering them, you must first own and solidify the truth that you are, in fact, a CEO. </p> <p>If you are coaching others as a business, and not simply an enjoyable hobby, you are the CEO of your business. But this, for most people, is a huge identity shift. It can feel intimidating, even foreign, and as I discuss it, it may feel like I must be referring to someone else. But I assure you, I am talking to you. So envision this new version of you, and let’s talk about embracing a strong CEO mindset as a foundation for your business.</p>  <p>“When you know where you’re going… and what needs to shift and come together… it allows you to move up… with greater clarity, greater stability and greater ease.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Embracing the truth that you’re a CEO</li> <li aria-level="1">5 Concepts of a Strong CEO Mindset</li> <li aria-level="1">#1: C.E.O. = Creating Every Opportunity <ul> <li aria-level="1">Types of opportunities</li> <li aria-level="1">Not overdoing</li> </ul><br/> </li> <li aria-level="1">#2: How you make decisions <ul> <li aria-level="1">Fear of trusting yourself / making mistakes</li> <li aria-level="1">What will serve you well</li> </ul><br/> </li> <li aria-level="1">#3: You are the boss <ul> <li aria-level="1">Choose what kind you’ll be</li> <li aria-level="1">Step up and own that energy</li> </ul><br/> </li> <li aria-level="1">#4: Define the roles that you play <ul> <li aria-level="1">Be in the proper role at the appropriate time</li> <li aria-level="1">Segment, fill skill gaps, and reject assumption</li> </ul><br/> </li> <li aria-level="1">#5: Uplevel, uplevel, uplevel <ul> <li aria-level="1">Don’t shun support</li> <li aria-level="1">Identify how and when you’ll increase your skills</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Molly Claire Drop me a comment or question:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> I appreciate your feedback and rating of my podcast: <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>As we continue this <em>Foundations for Your Coaching Business</em> series, I want to dedicate this third episode to the idea of CEO mindset. For this, I offer 5 concepts. However, prior to considering them, you must first own and solidify the truth that you are, in fact, a CEO. </p> <p>If you are coaching others as a business, and not simply an enjoyable hobby, you are the CEO of your business. But this, for most people, is a huge identity shift. It can feel intimidating, even foreign, and as I discuss it, it may feel like I must be referring to someone else. But I assure you, I am talking to you. So envision this new version of you, and let’s talk about embracing a strong CEO mindset as a foundation for your business.</p>  <p>“When you know where you’re going… and what needs to shift and come together… it allows you to move up… with greater clarity, greater stability and greater ease.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Embracing the truth that you’re a CEO</li> <li aria-level="1">5 Concepts of a Strong CEO Mindset</li> <li aria-level="1">#1: C.E.O. = Creating Every Opportunity <ul> <li aria-level="1">Types of opportunities</li> <li aria-level="1">Not overdoing</li> </ul><br/> </li> <li aria-level="1">#2: How you make decisions <ul> <li aria-level="1">Fear of trusting yourself / making mistakes</li> <li aria-level="1">What will serve you well</li> </ul><br/> </li> <li aria-level="1">#3: You are the boss <ul> <li aria-level="1">Choose what kind you’ll be</li> <li aria-level="1">Step up and own that energy</li> </ul><br/> </li> <li aria-level="1">#4: Define the roles that you play <ul> <li aria-level="1">Be in the proper role at the appropriate time</li> <li aria-level="1">Segment, fill skill gaps, and reject assumption</li> </ul><br/> </li> <li aria-level="1">#5: Uplevel, uplevel, uplevel <ul> <li aria-level="1">Don’t shun support</li> <li aria-level="1">Identify how and when you’ll increase your skills</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p>Are you a mission-centered Life Coach ready to build your profitable + purposeful business? <em>Masterful Coach Foundations + The 10K Accelerator Method</em> is designed just for you: <a href= "https://mollyclaire.com/foundations">mollyclaire.com/foundations</a>.</p> <p>I encourage you to not miss a single episode of my <em>Foundations for Your Coaching Business</em> series: <a href= "https://mollyclaire.com/the-masterful-coach/"><em>mollyclaire.com/the-masterful-coach</em></a><em>.</em></p> Connect with Molly Claire Drop me a comment or question:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> I appreciate your feedback and rating of my podcast: <p>Please head on over to your favorite podcast platform and leave a review of <em>The Masterful Coach</em>. This easy task truly helps. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">Get my FREE 10K Goal Tracker: This free goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker"> mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li style="font-weight: 400;" aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/ceo-mindset-as-a-foundation-for-your-business-2/]]></link><guid isPermaLink="false">8dff810f-953d-4413-942d-89ce6488511d</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 26 Apr 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/32cb7d79-b5e6-41a0-953b-131855f256c1/tmc-104.mp3" length="16721532" type="audio/mpeg"/><itunes:duration>23:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><podcast:episode>104</podcast:episode></item><item><title>Legal Essentials for your Biz: An Interview with Christy Westerfeld</title><itunes:title>Legal Essentials for your Biz: An Interview with Christy Westerfeld</itunes:title><description><![CDATA[Follow the show: <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" target="_blank" rel="noreferrer noopener">Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" target="_blank" rel="noreferrer noopener">Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" target= "_blank" rel="noreferrer noopener">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/" target="_blank" rel= "noreferrer noopener">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY" target="_blank" rel="noreferrer noopener">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss" target="_blank" rel= "noreferrer noopener">RSS</a></p>  <p>Making sure your business is legal is foundational and brings you so much peace of mind. Knowing everything is good allows you to focus on the more fun parts of building your coaching business. But how do you insure legality? What do you need? Where do you even begin? </p> <p>To answer these questions, I’m very excited to bring you the second episode of my new Foundations for Your Coaching Business series. For it, I interviewed <a href= "https://coachlegally.com">Christy Westerfeld</a>, an attorney and legal resource for online entrepreneurs and coaches. Christy offers templates and resources to guide you in several areas of legal compliance, including privacy policies, contracts, trademarks, copyrights, and more. She shared how not all online templates are compliant, and proceeded to online the common mistakes coaches make. Christy included the legal dangers of missing documents and policies, but also emphasized the benefits and trust it brings to client relationships when you are properly covered. </p>  <p>“Your goal is to build a huge business that changes millions of lives… [So] set up your foundation right so that you can be a force. Right? You don’t want to get knocked down halfway through because none of your stuff was right.” – Christy Westerfeld</p>  What You’ll Learn <ul> <li aria-level="1">Clear task list to remove the mystery</li> <li aria-level="1">Online templates that aren’t compliant</li> <li aria-level="1">Family and business can both win</li> <li aria-level="1">Mistakes coaches make <ul> <li aria-level="2">No privacy policy (this mistake can be very costly)</li> <li aria-level="2">Unclear contracts and disclaimers (including right to use) </li> <li aria-level="2">Missing contracts and disclaimers (and lost client trust)</li> <li aria-level="2">Accepting payment before a signed contract (and what to do instead)</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p>I encourage you to not miss a single episode of my Foundations for Your Coaching Business series: <a href= "https://mollyclaire.com/the-masterful-coach/">mollyclaire.com/the-masterful-coach</a>.</p> Connect with Christy Westerfeld <p>Christy is an attorney and legal resource for online entrepreneurs and coaches. She is the founder of <a href= "https://coachlegally.com">Coach Legally, LLC</a>, has been an attorney for 10 years, and has dedicated nearly 6 of those years to JUST working with online business owners, and developing educational resources for entrepreneurs, etc.</p> <p>Christy graduated at the top of her class from law school, and was a top associate at the firm she was with before leaving to go out on her own.</p> <p>She truly cares about her customers and fellow female entrepreneurs. If you’ve seen her trainings or lives, you know Christy can get FIRED UP about some of the most common legal myths, or INCORRECT legal advice non-lawyers (or lawyers who do not know this field) give others in this space.</p> <ul> <li>Work with Christy: <a href= "https://coachlegally.com/?aff=mollyclaire">coachlegally.com/?aff=mollyclaire</a></li> <li>Get Christy's Templates: <a href= "https://coachlegally.com/?aff=mollyclaire">coachlegally.com/?aff=mollyclaire</a> </li> <li>Get Christy’s FREE Legal Roadmap: <a href= "https://coachlegally.com/legalroadmap/">coachlegally.com/legalroadmap</a></li> <li>Join Christy’s Membership with monthly trainings, calls, and the ability to get answers to your legal questions: <a href= "https://coachlegally.com/membership/">coachlegally.com/membership</a>  </li> </ul><br/> Connect with Christy: <ul> <li aria-level="1"><a href= "https://www.facebook.com/christywesterfeldlegal">Facebook</a> </li> <li aria-level="1"><a href= "https://www.instagram.com/christywesterfeld/">Instagram | Christy Westerfeld</a> </li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I’d love to hear your feedback about the podcast:</p> <p>Please leave a review of The Masterful Coach on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li aria-level="1"><a href= "https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> <li aria-level="1">Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[Follow the show: <p><a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335" target="_blank" rel="noreferrer noopener">Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw==" target="_blank" rel="noreferrer noopener">Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK" target= "_blank" rel="noreferrer noopener">Spotify</a> | <a href= "https://iheart.com/podcast/82509300/" target="_blank" rel= "noreferrer noopener">iHeart Radio</a> | <a href= "https://www.audible.com/pd/Podcast/B08JJNCNXY" target="_blank" rel="noreferrer noopener">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss" target="_blank" rel= "noreferrer noopener">RSS</a></p>  <p>Making sure your business is legal is foundational and brings you so much peace of mind. Knowing everything is good allows you to focus on the more fun parts of building your coaching business. But how do you insure legality? What do you need? Where do you even begin? </p> <p>To answer these questions, I’m very excited to bring you the second episode of my new Foundations for Your Coaching Business series. For it, I interviewed <a href= "https://coachlegally.com">Christy Westerfeld</a>, an attorney and legal resource for online entrepreneurs and coaches. Christy offers templates and resources to guide you in several areas of legal compliance, including privacy policies, contracts, trademarks, copyrights, and more. She shared how not all online templates are compliant, and proceeded to online the common mistakes coaches make. Christy included the legal dangers of missing documents and policies, but also emphasized the benefits and trust it brings to client relationships when you are properly covered. </p>  <p>“Your goal is to build a huge business that changes millions of lives… [So] set up your foundation right so that you can be a force. Right? You don’t want to get knocked down halfway through because none of your stuff was right.” – Christy Westerfeld</p>  What You’ll Learn <ul> <li aria-level="1">Clear task list to remove the mystery</li> <li aria-level="1">Online templates that aren’t compliant</li> <li aria-level="1">Family and business can both win</li> <li aria-level="1">Mistakes coaches make <ul> <li aria-level="2">No privacy policy (this mistake can be very costly)</li> <li aria-level="2">Unclear contracts and disclaimers (including right to use) </li> <li aria-level="2">Missing contracts and disclaimers (and lost client trust)</li> <li aria-level="2">Accepting payment before a signed contract (and what to do instead)</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p>I encourage you to not miss a single episode of my Foundations for Your Coaching Business series: <a href= "https://mollyclaire.com/the-masterful-coach/">mollyclaire.com/the-masterful-coach</a>.</p> Connect with Christy Westerfeld <p>Christy is an attorney and legal resource for online entrepreneurs and coaches. She is the founder of <a href= "https://coachlegally.com">Coach Legally, LLC</a>, has been an attorney for 10 years, and has dedicated nearly 6 of those years to JUST working with online business owners, and developing educational resources for entrepreneurs, etc.</p> <p>Christy graduated at the top of her class from law school, and was a top associate at the firm she was with before leaving to go out on her own.</p> <p>She truly cares about her customers and fellow female entrepreneurs. If you’ve seen her trainings or lives, you know Christy can get FIRED UP about some of the most common legal myths, or INCORRECT legal advice non-lawyers (or lawyers who do not know this field) give others in this space.</p> <ul> <li>Work with Christy: <a href= "https://coachlegally.com/?aff=mollyclaire">coachlegally.com/?aff=mollyclaire</a></li> <li>Get Christy's Templates: <a href= "https://coachlegally.com/?aff=mollyclaire">coachlegally.com/?aff=mollyclaire</a> </li> <li>Get Christy’s FREE Legal Roadmap: <a href= "https://coachlegally.com/legalroadmap/">coachlegally.com/legalroadmap</a></li> <li>Join Christy’s Membership with monthly trainings, calls, and the ability to get answers to your legal questions: <a href= "https://coachlegally.com/membership/">coachlegally.com/membership</a>  </li> </ul><br/> Connect with Christy: <ul> <li aria-level="1"><a href= "https://www.facebook.com/christywesterfeldlegal">Facebook</a> </li> <li aria-level="1"><a href= "https://www.instagram.com/christywesterfeld/">Instagram | Christy Westerfeld</a> </li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I’d love to hear your feedback about the podcast:</p> <p>Please leave a review of The Masterful Coach on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li aria-level="1"><a href= "https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> <li aria-level="1">Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/legal-essentials-for-your-biz-an-interview-with-christy-westerfeld/]]></link><guid isPermaLink="false">960ef31a-6c38-4180-aca7-299669972ae3</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 19 Apr 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c029a345-0b9d-4238-ac56-47d438381e62/tmc-103.mp3" length="34995636" type="audio/mpeg"/><itunes:duration>48:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><podcast:episode>103</podcast:episode></item><item><title>Foundations for Your Coaching Business: What you need to know</title><itunes:title>Foundations for Your Coaching Business: What you need to know</itunes:title><description><![CDATA[<p>A strong foundation isn't the most exciting topic but it's critical to create a thriving, growing business. So where is your foundation strong? Where is it weak? With the right foundation, it's easier and more fun to make money, change lives and expand your business. But, if one area isn’t strong, if it’s breaking down, it will affect the others. </p> <p>That's why I’m launching this new series, Foundations for Your Coaching Business. I’ll have multiple guests to discuss various topics including finances, legal, tech, branding, and more. In this episode, I address the fundamentals. Because without firm foundations, you'll find yourself floundering a bit. Now, before we begin, allow me to encourage you: if you've struggled at all in this area, it's never too early or too late to set up and reinforce your foundation.</p>  <p>“What I want to offer you is that you can get to work, and you can do your business, and you can do your skills, and you can move forward… and you don’t have to wait until you’ve solved everything inside of you to build a business.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Foundations in coaching skill mastery</li> <li aria-level="1">Confidence it delivers</li> <li aria-level="1">Fills skill gaps</li> <li aria-level="1">Foundations in business <ul> <li aria-level="1">Longer but simpler list</li> <li aria-level="1">Lower fraud complex</li> <li aria-level="1">Strong starting point</li> </ul><br/> </li> <li aria-level="1">Foundations in personal life <ul> <li aria-level="1">Invisible things</li> <li aria-level="1">Take a pause</li> <li aria-level="1">You matter</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Podcast episodes that pair well with this one:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/5-traits-of-a-masterful-coach-how-are-you-doing/"> 5 Traits of a Masterful Coach: How are you doing?</a></li> <li aria-level="1"><a href= "https://mollyclaire.com/10-tips-for-master-level-coaching/">10 Tips for Master-Level Coaching</a></li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question:</p> <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I’d love to hear your feedback about the podcast:</p> <p>Please leave a review of The Masterful Coach on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li aria-level="1"><a href= "https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> <li aria-level="1">Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>A strong foundation isn't the most exciting topic but it's critical to create a thriving, growing business. So where is your foundation strong? Where is it weak? With the right foundation, it's easier and more fun to make money, change lives and expand your business. But, if one area isn’t strong, if it’s breaking down, it will affect the others. </p> <p>That's why I’m launching this new series, Foundations for Your Coaching Business. I’ll have multiple guests to discuss various topics including finances, legal, tech, branding, and more. In this episode, I address the fundamentals. Because without firm foundations, you'll find yourself floundering a bit. Now, before we begin, allow me to encourage you: if you've struggled at all in this area, it's never too early or too late to set up and reinforce your foundation.</p>  <p>“What I want to offer you is that you can get to work, and you can do your business, and you can do your skills, and you can move forward… and you don’t have to wait until you’ve solved everything inside of you to build a business.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Foundations in coaching skill mastery</li> <li aria-level="1">Confidence it delivers</li> <li aria-level="1">Fills skill gaps</li> <li aria-level="1">Foundations in business <ul> <li aria-level="1">Longer but simpler list</li> <li aria-level="1">Lower fraud complex</li> <li aria-level="1">Strong starting point</li> </ul><br/> </li> <li aria-level="1">Foundations in personal life <ul> <li aria-level="1">Invisible things</li> <li aria-level="1">Take a pause</li> <li aria-level="1">You matter</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Podcast episodes that pair well with this one:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/5-traits-of-a-masterful-coach-how-are-you-doing/"> 5 Traits of a Masterful Coach: How are you doing?</a></li> <li aria-level="1"><a href= "https://mollyclaire.com/10-tips-for-master-level-coaching/">10 Tips for Master-Level Coaching</a></li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question:</p> <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I’d love to hear your feedback about the podcast:</p> <p>Please leave a review of The Masterful Coach on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li aria-level="1"><a href= "https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> <li aria-level="1">Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> Get my book: <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/foundations-for-your-coaching-business-what-you-need-to-know/]]></link><guid isPermaLink="false">7fc77a81-cc2a-43b6-a10d-60db5857fdb4</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 12 Apr 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/70ee4b1f-c5b4-426c-b7fe-eaeb75bf5530/tmc-102.mp3" length="14599430" type="audio/mpeg"/><itunes:duration>20:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><podcast:episode>102</podcast:episode></item><item><title>Breadwinner Energy: An Interview with Tay Daniels</title><itunes:title>Breadwinner Energy: An Interview with Tay Daniels</itunes:title><description><![CDATA[<p>The empowerment and energy to be the breadwinner in your own life is what lights up many female entrepreneurs. It is what drives them. Myself included. I recall, vividly, that feeling of helplessness and financial dependence I suffered when I went through my divorce. I was becoming a single mom and had no idea how I was going to provide for myself and my children. </p> <p>Someone who can relate very well with my experience is <a href= "https://itstayllc.mykajabi.com/">Tay Daniels</a>, a podcaster and Certified Life and Business Mentor of women who are ready to become 6-figure CEOs. Tay, like me, built her business through her divorce and entry into the world of a single motherhood. Also like me, she discovered her strength of inner spirit to make her own money so she could have what she wanted in her life. She relates how that fueled her to not only succeed for herself and her daughter but for other women out there. </p>  <p>“Breadwinner energy is not just money… it is literally the way that you feel. It is the way that you show up… the way you carry yourself… loving yourself, loving your life… When you do that, and you really fully step into that power of yourself, you become financially independent.” – Tay Daniels</p>  What You’ll Learn <ul> <li aria-level="1">Limiting our female breadwinning</li> <li aria-level="1">Breadwinner energy – what it is and what it’s not</li> <li aria-level="1">Investing in your freedom</li> <li aria-level="1">Information or transformation</li> <li aria-level="1">Holding a standard in pricing</li> <li aria-level="1">Not tying to your “worth”</li> <li aria-level="1">You’re not lower than others</li> <li aria-level="1">Sticking with it</li> </ul><br/> Contact Info and Recommended Resources Podcast episodes that pair well with this one:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/how-to-charge-for-coaching-even-when-youre-scared-to/"> How to charge for coaching even when you're scared to</a> </li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/women-rising-above-limiting-beliefs-together/"> Women Rising Above Limiting Beliefs Together</a></li> </ul><br/> Connect with Tay Daniels <p>Tay is a multi-business owning wife and mom living in the Midwest, host of the <a href= "https://anchor.fm/taylor-daniels5">Breadwinner Energy Podcast</a>, and Certified Life & Business Mentor for women who are ready to become a 6-Figure Sustainable CEO. She teaches women how to step into their CEO shoes, build unshakeable confidence, and build a sustainable 6-figure business so they can live a life of luxury–whatever that means for them.</p> <ul> <li>Work with Tay: <a href= "https://itstayllc.mykajabi.com/">itstayllc.mykajabi.com</a></li> <li>Join Tay’s course, Breadwinner Energy Academy: <a href= "https://itstayllc.mykajabi.com/academy2">itstayllc.mykajabi.com/academy2</a> </li> <li>Check out Tay’s podcast, The Breadwinner Energy Podcast: <a href= "https://anchor.fm/taylor-daniels5">anchor.fm/taylor-daniels5</a> </li> <li>Get Tay’s FREE Sustainable Sunday’s Series: <a href= "https://view.flodesk.com/pages/63d64f5bde520bd60dc34079">view.flodesk.com/pages/63d64f5bde520bd60dc34079</a> </li> <li>& her mini course, Create Your Six-Figure Offer: <a href= "https://itstayllc.mykajabi.com/offersuite">itstayllc.mykajabi.com/offersuite</a></li> <li>Email Tay: <a href= "mailto:tay@itsvatay.com">tay@itsvatay.com</a> </li> </ul><br/> Connect with Tay: <ul> <li aria-level="1"><a href= "https://www.instagram.com/itstaydaniels_llc">Instagram | Its Tay Daniels LLC</a></li> <li aria-level="1"><a href= "https://www.facebook.com/groups/birthdaylaunchparty">Facebook</a> </li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I’d love to hear your feedback about the podcast:</p> <p>Please leave a review of The Masterful Coach on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li aria-level="1"><a href= "https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> <li aria-level="1">Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></description><content:encoded><![CDATA[<p>The empowerment and energy to be the breadwinner in your own life is what lights up many female entrepreneurs. It is what drives them. Myself included. I recall, vividly, that feeling of helplessness and financial dependence I suffered when I went through my divorce. I was becoming a single mom and had no idea how I was going to provide for myself and my children. </p> <p>Someone who can relate very well with my experience is <a href= "https://itstayllc.mykajabi.com/">Tay Daniels</a>, a podcaster and Certified Life and Business Mentor of women who are ready to become 6-figure CEOs. Tay, like me, built her business through her divorce and entry into the world of a single motherhood. Also like me, she discovered her strength of inner spirit to make her own money so she could have what she wanted in her life. She relates how that fueled her to not only succeed for herself and her daughter but for other women out there. </p>  <p>“Breadwinner energy is not just money… it is literally the way that you feel. It is the way that you show up… the way you carry yourself… loving yourself, loving your life… When you do that, and you really fully step into that power of yourself, you become financially independent.” – Tay Daniels</p>  What You’ll Learn <ul> <li aria-level="1">Limiting our female breadwinning</li> <li aria-level="1">Breadwinner energy – what it is and what it’s not</li> <li aria-level="1">Investing in your freedom</li> <li aria-level="1">Information or transformation</li> <li aria-level="1">Holding a standard in pricing</li> <li aria-level="1">Not tying to your “worth”</li> <li aria-level="1">You’re not lower than others</li> <li aria-level="1">Sticking with it</li> </ul><br/> Contact Info and Recommended Resources Podcast episodes that pair well with this one:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/how-to-charge-for-coaching-even-when-youre-scared-to/"> How to charge for coaching even when you're scared to</a> </li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/women-rising-above-limiting-beliefs-together/"> Women Rising Above Limiting Beliefs Together</a></li> </ul><br/> Connect with Tay Daniels <p>Tay is a multi-business owning wife and mom living in the Midwest, host of the <a href= "https://anchor.fm/taylor-daniels5">Breadwinner Energy Podcast</a>, and Certified Life & Business Mentor for women who are ready to become a 6-Figure Sustainable CEO. She teaches women how to step into their CEO shoes, build unshakeable confidence, and build a sustainable 6-figure business so they can live a life of luxury–whatever that means for them.</p> <ul> <li>Work with Tay: <a href= "https://itstayllc.mykajabi.com/">itstayllc.mykajabi.com</a></li> <li>Join Tay’s course, Breadwinner Energy Academy: <a href= "https://itstayllc.mykajabi.com/academy2">itstayllc.mykajabi.com/academy2</a> </li> <li>Check out Tay’s podcast, The Breadwinner Energy Podcast: <a href= "https://anchor.fm/taylor-daniels5">anchor.fm/taylor-daniels5</a> </li> <li>Get Tay’s FREE Sustainable Sunday’s Series: <a href= "https://view.flodesk.com/pages/63d64f5bde520bd60dc34079">view.flodesk.com/pages/63d64f5bde520bd60dc34079</a> </li> <li>& her mini course, Create Your Six-Figure Offer: <a href= "https://itstayllc.mykajabi.com/offersuite">itstayllc.mykajabi.com/offersuite</a></li> <li>Email Tay: <a href= "mailto:tay@itsvatay.com">tay@itsvatay.com</a> </li> </ul><br/> Connect with Tay: <ul> <li aria-level="1"><a href= "https://www.instagram.com/itstaydaniels_llc">Instagram | Its Tay Daniels LLC</a></li> <li aria-level="1"><a href= "https://www.facebook.com/groups/birthdaylaunchparty">Facebook</a> </li> </ul><br/> Connect with Molly Claire <p>Drop me a comment or question: </p> <ul> <li aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li aria-level="1"><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/> <p>I’d love to hear your feedback about the podcast:</p> <p>Please leave a review of The Masterful Coach on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> Work with me:  <ul> <li aria-level="1"><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li aria-level="1"><a href= "https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> <li aria-level="1">Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li aria-level="1">Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/> <p>Get my book:</p> <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/breadwinner-energy-an-interview-with-tay-daniels/]]></link><guid isPermaLink="false">ef50bc9d-85c9-479b-88e8-81b60ade52da</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 05 Apr 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c48b53a9-1cc6-4d7e-a277-d10a7e282ad0/tmc-101.mp3" length="26617208" type="audio/mpeg"/><itunes:duration>36:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><podcast:episode>101</podcast:episode></item><item><title>The Validation Trap and how to get out of it | Rebroadcast</title><itunes:title>The Validation Trap and how to get out of it | Rebroadcast</itunes:title><description><![CDATA[ <p>As humans, we all seek validation. But seeking it from your clients is a trap that can sabotage your coaching. Not only does it shift your focus from where it should be (on your client), it creates highs and lows in your coaching. Unfortunately, it can be easy to have validation trap tendencies and not even know it, so please don’t judge yourself too harshly. </p>  <p>In this episode, I share numerous ways to identify this trap, recognize if you’re slipping, and avoid the temptation. Mastering this valuable coaching skill will serve you well throughout your career, plus increase your overall success.</p>  <p><em>“Wanting validation is very normal… it’s only because you are a helper type of person… that’s not anything you need to judge yourself about… [but] have awareness of it so that you can decide what to do about it.”</em> – Molly Claire</p>  What You’ll Learn  <p>3  Validation Trap Lessons:</p>  <ul> <li>#1 - Identifying the trap <ul> <li>Pleaser role</li> <li>Misplaced focus</li> <li>Safe space interruption</li> <li>Positive responses sought</li> <li>Inhibited honesty</li> <li>Suppressed empowerment</li> </ul><br/> </li> </ul><br/>  <ul> <li>#2 - Recognizing you’re trapped <ul> <li>Helpful confirmation</li> <li>Praise high</li> <li>Uncomfortable with another focus</li> <li>Unnecessary validation</li> </ul><br/> </li> </ul><br/>  <ul> <li>#3 - Avoiding the trap <ul> <li>Don’t take credit</li> <li>Hold curiosity</li> <li>Define separate success</li> <li>Appropriate space</li> </ul><br/> </li> </ul><br/>  Contact Info and Recommended Resources  <ul> <li>Advanced Certification Training in Motherhood and Family Life – Enrollment is OPEN but there are ONLY 12 SPOTS. Don’t delay, secure your spot TODAY, before they’re all gone: <a href= "https://mollyclaire.com/advanced-certification">mollyclaire.com/advanced-certification</a> </li> </ul><br/>  <ul> <li>FREE <em>30-Days of Coaching Mastery Skill Tips</em> from Molly at <a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a></li> </ul><br/>  <ul> <li>Podcast episodes that pair well with this one:  <ul> <li><a href= "https://mollyclaire.com/5-traits-of-a-masterful-coach-how-are-you-doing/"> <em>5 Traits of a Masterful Coach: How are you doing?</em></a></li> <li><a href= "https://mollyclaire.com/what-it-means-to-be-a-mission-centered-coach/"> <em>What it means to be a Mission-Centered Coach</em></a></li> </ul><br/> </li> </ul><br/>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  Work with me:  <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p> ]]></description><content:encoded><![CDATA[ <p>As humans, we all seek validation. But seeking it from your clients is a trap that can sabotage your coaching. Not only does it shift your focus from where it should be (on your client), it creates highs and lows in your coaching. Unfortunately, it can be easy to have validation trap tendencies and not even know it, so please don’t judge yourself too harshly. </p>  <p>In this episode, I share numerous ways to identify this trap, recognize if you’re slipping, and avoid the temptation. Mastering this valuable coaching skill will serve you well throughout your career, plus increase your overall success.</p>  <p><em>“Wanting validation is very normal… it’s only because you are a helper type of person… that’s not anything you need to judge yourself about… [but] have awareness of it so that you can decide what to do about it.”</em> – Molly Claire</p>  What You’ll Learn  <p>3  Validation Trap Lessons:</p>  <ul> <li>#1 - Identifying the trap <ul> <li>Pleaser role</li> <li>Misplaced focus</li> <li>Safe space interruption</li> <li>Positive responses sought</li> <li>Inhibited honesty</li> <li>Suppressed empowerment</li> </ul><br/> </li> </ul><br/>  <ul> <li>#2 - Recognizing you’re trapped <ul> <li>Helpful confirmation</li> <li>Praise high</li> <li>Uncomfortable with another focus</li> <li>Unnecessary validation</li> </ul><br/> </li> </ul><br/>  <ul> <li>#3 - Avoiding the trap <ul> <li>Don’t take credit</li> <li>Hold curiosity</li> <li>Define separate success</li> <li>Appropriate space</li> </ul><br/> </li> </ul><br/>  Contact Info and Recommended Resources  <ul> <li>Advanced Certification Training in Motherhood and Family Life – Enrollment is OPEN but there are ONLY 12 SPOTS. Don’t delay, secure your spot TODAY, before they’re all gone: <a href= "https://mollyclaire.com/advanced-certification">mollyclaire.com/advanced-certification</a> </li> </ul><br/>  <ul> <li>FREE <em>30-Days of Coaching Mastery Skill Tips</em> from Molly at <a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a></li> </ul><br/>  <ul> <li>Podcast episodes that pair well with this one:  <ul> <li><a href= "https://mollyclaire.com/5-traits-of-a-masterful-coach-how-are-you-doing/"> <em>5 Traits of a Masterful Coach: How are you doing?</em></a></li> <li><a href= "https://mollyclaire.com/what-it-means-to-be-a-mission-centered-coach/"> <em>What it means to be a Mission-Centered Coach</em></a></li> </ul><br/> </li> </ul><br/>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  Work with me:  <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p> ]]></content:encoded><link><![CDATA[https://mollyclaire.com/the-validation-trap-and-how-to-get-out-of-it-rebroadcast/]]></link><guid isPermaLink="false">5c454ae8-b43d-48cb-a2fb-ebdec5b85426</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 29 Mar 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3a5e045-728d-48f1-9eb3-1b2310516938/tmc-100.mp3" length="17037196" type="audio/mpeg"/><itunes:duration>23:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><podcast:episode>100</podcast:episode></item><item><title>Get More Referrals: Coaching Skills That Work</title><itunes:title>Get More Referrals: Coaching Skills That Work</itunes:title><description><![CDATA[ <p>What if your ability to help people was so dialed in, you didn’t need to do anything to grow but receive referrals? It may seem out of reach but it is possible. Now, I’m not knocking other marketing methods – there are several great ones and they can be necessary – but what if I told you there are 5 coaching superskills that naturally result in referrals?</p>  <p>Of course, these skills are fully supported and honed by mastering your coaching skills and having personal and business clarity. Those are still the foundation of it all. Then these come in, and the success your clients experience organically creates more referrals, making you more money and changing more lives.</p>  <p><em>“Imagine what it will be like for your client when they feel that you genuinely love them as a human being… this sense of complete belief in them, no matter what… [that] you just see the best in them.”</em> – Molly Claire</p>  What You’ll Learn  <p>5 Superskills for Building a Referral Business</p>  <ul> <li>#1: Strong coach-client relationship <ul> <li>Trust</li> <li>Safety</li> <li>Confidentiality</li> </ul><br/> </li> </ul><br/>  <ul> <li>#2: Validate your client <ul> <li>Celebration</li> <li>Acknowledgement</li> </ul><br/> </li> </ul><br/>  <ul> <li>#3: Client-focused <ul> <li>Throw testimonial expectations out</li> <li>Understand and center</li> </ul><br/> </li> </ul><br/>  <ul> <li>#4: Own your flavor <ul> <li>Develop your strengths</li> </ul><br/> </li> </ul><br/>  <ul> <li>#5: Love, despite struggles <ul> <li>See the best</li> <li>Reveal the best</li> </ul><br/> </li> </ul><br/>  Contact Info and Recommended Resources  <ul> <li>Advanced Certification Training in Motherhood and Family Life – Enrollment is OPEN but there are ONLY 12 SPOTS. Don’t delay, secure your spot TODAY, before they’re all gone: <a href= "https://mollyclaire.com/advanced-certification">mollyclaire.com/advanced-certification</a> </li> </ul><br/>  <ul> <li>FREE <em>30-Days of Coaching Mastery Skill Tips</em> from Molly at <a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a></li> </ul><br/>  <ul> <li>Podcast episodes that pair well with this one:  <ul> <li><a href= "https://mollyclaire.com/do-you-have-these-skills-the-5-must-know-skills-to-coach-moms-with-conscious-parenting-coach-mikki-gardner/"> <em>Do you have these skills? The 5 Must-Know Skills to Coach Moms with Conscious Parenting Coach Mikki Gardner</em></a></li> <li><a href= "https://mollyclaire.com/what-it-means-to-be-a-mission-centered-coach/"> <em>What it means to be a Mission-Centered Coach</em></a></li> <li><a href= "https://mollyclaire.com/niche-fraud-complex/"><em>Niche Fraud Complex</em></a></li> </ul><br/> </li> </ul><br/>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  Work with me:  <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li>Opening SOON! <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p> ]]></description><content:encoded><![CDATA[ <p>What if your ability to help people was so dialed in, you didn’t need to do anything to grow but receive referrals? It may seem out of reach but it is possible. Now, I’m not knocking other marketing methods – there are several great ones and they can be necessary – but what if I told you there are 5 coaching superskills that naturally result in referrals?</p>  <p>Of course, these skills are fully supported and honed by mastering your coaching skills and having personal and business clarity. Those are still the foundation of it all. Then these come in, and the success your clients experience organically creates more referrals, making you more money and changing more lives.</p>  <p><em>“Imagine what it will be like for your client when they feel that you genuinely love them as a human being… this sense of complete belief in them, no matter what… [that] you just see the best in them.”</em> – Molly Claire</p>  What You’ll Learn  <p>5 Superskills for Building a Referral Business</p>  <ul> <li>#1: Strong coach-client relationship <ul> <li>Trust</li> <li>Safety</li> <li>Confidentiality</li> </ul><br/> </li> </ul><br/>  <ul> <li>#2: Validate your client <ul> <li>Celebration</li> <li>Acknowledgement</li> </ul><br/> </li> </ul><br/>  <ul> <li>#3: Client-focused <ul> <li>Throw testimonial expectations out</li> <li>Understand and center</li> </ul><br/> </li> </ul><br/>  <ul> <li>#4: Own your flavor <ul> <li>Develop your strengths</li> </ul><br/> </li> </ul><br/>  <ul> <li>#5: Love, despite struggles <ul> <li>See the best</li> <li>Reveal the best</li> </ul><br/> </li> </ul><br/>  Contact Info and Recommended Resources  <ul> <li>Advanced Certification Training in Motherhood and Family Life – Enrollment is OPEN but there are ONLY 12 SPOTS. Don’t delay, secure your spot TODAY, before they’re all gone: <a href= "https://mollyclaire.com/advanced-certification">mollyclaire.com/advanced-certification</a> </li> </ul><br/>  <ul> <li>FREE <em>30-Days of Coaching Mastery Skill Tips</em> from Molly at <a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a></li> </ul><br/>  <ul> <li>Podcast episodes that pair well with this one:  <ul> <li><a href= "https://mollyclaire.com/do-you-have-these-skills-the-5-must-know-skills-to-coach-moms-with-conscious-parenting-coach-mikki-gardner/"> <em>Do you have these skills? The 5 Must-Know Skills to Coach Moms with Conscious Parenting Coach Mikki Gardner</em></a></li> <li><a href= "https://mollyclaire.com/what-it-means-to-be-a-mission-centered-coach/"> <em>What it means to be a Mission-Centered Coach</em></a></li> <li><a href= "https://mollyclaire.com/niche-fraud-complex/"><em>Niche Fraud Complex</em></a></li> </ul><br/> </li> </ul><br/>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  Work with me:  <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li>Opening SOON! <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p> ]]></content:encoded><link><![CDATA[https://mollyclaire.com/get-more-referrals-coaching-skills-that-work/]]></link><guid isPermaLink="false">9b8f6667-d642-4047-aa16-2dd0411de7e0</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 22 Mar 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a90633f7-2b65-4af7-a3bb-83611aa69d3f/tmc-099.mp3" length="9832798" type="audio/mpeg"/><itunes:duration>13:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><podcast:episode>99</podcast:episode></item><item><title>Bonus Episode: Why Moms Won&apos;t Pay for Coaching</title><itunes:title>Bonus Episode: Why Moms Won&apos;t Pay for Coaching</itunes:title><description><![CDATA[<p>It can be argued that moms are the most difficult to convince that they need–and deserve– personal coaching. They are, perhaps, the most wired to set aside their own needs and focus on others. As a whole, moms find it very difficult to invest time, money, and energy into prioritizing themselves.</p>  <p>As we tackle this reality together, I want to examine three issues that might be barriers to new clients signing up with you. In considering each of them, I hope some insights emerge, enabling you to connect on a more personal level with potential clients. By knowing why moms won’t pay for coaching, you can better market your ability to help them… and help them say yes.</p>  <p><em>“These women you’re talking to – struggling with motherhood and life and their relationships and all the things – they don’t really believe that something different is possible… [or] how much better and more expanded their life could be.”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>Two complementary buckets of skill mastery</li> </ul><br/>  <ul> <li>Issue #1: Dissolving the fraud complex barrier</li> </ul><br/>  <ul> <li>Issue #2: Dismantling coach speak</li> </ul><br/>  <ul> <li>Issue #3: Discovering different is possible</li> </ul><br/>  Contact Info and Recommended Resources  <ul> <li>Mom Coach Webinar with Molly (it’s <em>FREE!</em>): Monday, March 20, 2023 at 12:00 p.m. (Central Time). Join me for this one hour workshop style webinar specifically for coaches working with moms in any capacity. I’ll be teaching you 3 Essential Skills to effectively coach moms and convert paying clients. Sign up NOW: <a href= "https://mollyclaire.com/masterclass">mollyclaire.com/masterclass</a>.</li> </ul><br/>  <ul> <li>Advanced Certification: <a href= "https://mollyclaire.com/advanced-certification">mollyclaire.com/advanced-certification</a> </li> </ul><br/>  <ul> <li>FREE <em>30-Days of Coaching Mastery Skill Tips</em> from Molly at <a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a></li> </ul><br/>  <ul> <li>Podcast episodes that pair well with this one:  <ul> <li><a href= "https://mollyclaire.com/do-you-have-these-skills-the-5-must-know-skills-to-coach-moms-with-conscious-parenting-coach-mikki-gardner/"> <em>Do you have these skills? The 5 Must-Know Skills to Coach Moms with Conscious Parenting Coach Mikki Gardner</em></a></li> <li><a href= "https://mollyclaire.com/what-it-means-to-be-a-mission-centered-coach/"> <em>What it means to be a Mission-Centered Coach</em></a></li> <li><a href= "https://mollyclaire.com/niche-fraud-complex/"><em>Niche Fraud Complex</em></a></li> </ul><br/> </li> </ul><br/>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  Work with me:   <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li>Opening SOON! <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p> ]]></description><content:encoded><![CDATA[<p>It can be argued that moms are the most difficult to convince that they need–and deserve– personal coaching. They are, perhaps, the most wired to set aside their own needs and focus on others. As a whole, moms find it very difficult to invest time, money, and energy into prioritizing themselves.</p>  <p>As we tackle this reality together, I want to examine three issues that might be barriers to new clients signing up with you. In considering each of them, I hope some insights emerge, enabling you to connect on a more personal level with potential clients. By knowing why moms won’t pay for coaching, you can better market your ability to help them… and help them say yes.</p>  <p><em>“These women you’re talking to – struggling with motherhood and life and their relationships and all the things – they don’t really believe that something different is possible… [or] how much better and more expanded their life could be.”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>Two complementary buckets of skill mastery</li> </ul><br/>  <ul> <li>Issue #1: Dissolving the fraud complex barrier</li> </ul><br/>  <ul> <li>Issue #2: Dismantling coach speak</li> </ul><br/>  <ul> <li>Issue #3: Discovering different is possible</li> </ul><br/>  Contact Info and Recommended Resources  <ul> <li>Mom Coach Webinar with Molly (it’s <em>FREE!</em>): Monday, March 20, 2023 at 12:00 p.m. (Central Time). Join me for this one hour workshop style webinar specifically for coaches working with moms in any capacity. I’ll be teaching you 3 Essential Skills to effectively coach moms and convert paying clients. Sign up NOW: <a href= "https://mollyclaire.com/masterclass">mollyclaire.com/masterclass</a>.</li> </ul><br/>  <ul> <li>Advanced Certification: <a href= "https://mollyclaire.com/advanced-certification">mollyclaire.com/advanced-certification</a> </li> </ul><br/>  <ul> <li>FREE <em>30-Days of Coaching Mastery Skill Tips</em> from Molly at <a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a></li> </ul><br/>  <ul> <li>Podcast episodes that pair well with this one:  <ul> <li><a href= "https://mollyclaire.com/do-you-have-these-skills-the-5-must-know-skills-to-coach-moms-with-conscious-parenting-coach-mikki-gardner/"> <em>Do you have these skills? The 5 Must-Know Skills to Coach Moms with Conscious Parenting Coach Mikki Gardner</em></a></li> <li><a href= "https://mollyclaire.com/what-it-means-to-be-a-mission-centered-coach/"> <em>What it means to be a Mission-Centered Coach</em></a></li> <li><a href= "https://mollyclaire.com/niche-fraud-complex/"><em>Niche Fraud Complex</em></a></li> </ul><br/> </li> </ul><br/>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  Work with me:   <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li>Opening SOON! <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p> ]]></content:encoded><link><![CDATA[https://mollyclaire.com/b001]]></link><guid isPermaLink="false">3e7eb3ab-fb17-4657-9836-90dd92b52fdc</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Fri, 17 Mar 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fd8ff088-aca3-48f4-b7c0-46895786a2ff/tmc-b001.mp3" length="9451921" type="audio/mpeg"/><itunes:duration>13:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Do you have these skills? The 5 Must-Know Skills to Coach Moms with Conscious Parenting Coach Mikki Gardner</title><itunes:title>Do you have these skills? The 5 Must-Know Skills to Coach Moms with Conscious Parenting Coach Mikki Gardner</itunes:title><description><![CDATA[ <p>Whether you specifically coach parents or you simply have clients who are parents, you’ll want to listen to this episode. You’ll bank some essential skills for coaching moms (or women in general) revolving around things like how quick wins open the door to deep work, and how ‘know, like, trust’ is more than a marketing technique. </p>  <p>With me on the podcast to explain and expound on these 5 essential skills to coach moms is <a href= "http://www.mikkigardner.com/">Conscious Parenting Coach, Mikki Garder</a>. Mikki shares about encouraging moms through minimum baselines, the importance of awareness, agency, and action, being driven by love rather than fear, and much more.</p>  <p><em>“We talk a lot in the coaching space about the ‘know, like, trust’ form of marketing… It's kind of the same for moms. They have to learn to know, like and trust themselves for them to be able to show up the way they want.”</em> – Mikki Gardner</p>  What You’ll Learn  <ul> <li>#1 - Facilitating quick wins <ul> <li>Minimum baselines</li> <li>Opening the door to deep work</li> </ul><br/> </li> </ul><br/>  <ul> <li>#2 - Creating more self connection <ul> <li>Awareness, agency, action</li> <li>Know, like, trust</li> </ul><br/> </li> </ul><br/>  <ul> <li>#3 - Employing adaptability <ul> <li>A full contact sport</li> <li>Rejecting societal pushes</li> </ul><br/> </li> </ul><br/>  <ul> <li>#4 - Reversing invalidation <ul> <li>Balancing internal and external validation</li> <li>Driven by love, not fear</li> </ul><br/> </li> </ul><br/>  <ul> <li>#5 - Analyzing relationship dynamics <ul> <li>Adjusting and challenging paradigms</li> <li>Acknowledging psychological crossover</li> </ul><br/> </li> </ul><br/>   Contact Info and Recommended Resources  <ul> <li>Mom Coach Webinar with Molly (it’s <em>FREE!</em>): Monday, March 20, 2023 at 12:00 p.m. (Central Time). Join me for a workshop style webinar specifically for coaches working with moms in any capacity. I’ll be teaching you 3 Essential Skills to effectively coach moms and convert paying clients. Sign up NOW: <a href= "https://mollyclaire.com/masterclass">mollyclaire.com/masterclass</a>.</li> </ul><br/>  <ul> <li>Advanced Certification: <a href= "https://mollyclaire.com/advanced-certification">mollyclaire.com/advanced-certification</a> </li> </ul><br/>  <ul> <li>FREE <em>30-Days of Coaching Mastery Skill Tips</em> from Molly at <a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a></li> </ul><br/>  <ul> <li>Podcast episodes that pair well with this one:  <ul> <li><a href= "https://mollyclaire.com/why-coaching-moms-matters-with-conscious-parenting-coach-mikki-gardner/"> <em>Why Coaching Moms Matters with Conscious Parenting Coach Mikki Gardner</em></a><em> </em></li> <li><a href= "https://mollyclaire.com/the-mom-coach-episode-6-keys-to-coaching-moms/"> <em>The Mom Coach Episode: 6 Keys to Coaching Moms</em></a></li> </ul><br/> </li> </ul><br/>   Connect with Mikki Gardner  <p>Mikki Gardner is a certified Life + Conscious Parenting Coach and the host of the <a href= "https://mikkigardner.com/podcast/">Co-Parenting with Confidence Podcast</a>. She has a private 1:1 coaching practice where she helps moms ditch the drama of divorce and become a calm + confident co-parent without their ex's participation.</p>  <p><em>Mikki in her own words…</em></p>  <p>“Just like you I am a mom just trying to be the very best version of myself I can be. I have 1 son, 2 bonus sons, a dog / furry soulmate and am part of a team of parents who include me, my life partner, his ex-wife, my ex-husband, and his wife. When they say it takes a village to raise a child…. I took it seriously and built one!</p>  <p>“I am also a certified life coach through the Life Coach School and trained to help women sort out the overwhelm, confusion, fear, and self-doubt they feel after divorce. I am certified in the Conscious Parenting Method as well as Applied Positive Psychology where I am trained to help moms move past their limiting beliefs, unravel the patterns of their past and become strong, effective, loving parents.”</p>  <p>Work with Mikki: <a href= "http://www.mikkigardner.com/">mikkigardner.com</a> </p>  <p>Podcast:  <a href= "https://mikkigardner.com/podcast/">Co-Parenting with Confidence</a></p>  <p><a href="https://www.instagram.com/mikkigardner/">Instagram</a> | @mikkigardner</p>  <p><a href= "https://www.facebook.com/Mikki-Gardner-Coaching-146258446267382/">Facebook</a> | @Mikki Gardner Coaching</p>  <p>Book a FREE Discovery Call with Mikki! <a href= "https://mikkigardner.com/coaching/">mikkigardner.com/coaching</a></p>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  Work with me:  <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li>Opening SOON! <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p> ]]></description><content:encoded><![CDATA[ <p>Whether you specifically coach parents or you simply have clients who are parents, you’ll want to listen to this episode. You’ll bank some essential skills for coaching moms (or women in general) revolving around things like how quick wins open the door to deep work, and how ‘know, like, trust’ is more than a marketing technique. </p>  <p>With me on the podcast to explain and expound on these 5 essential skills to coach moms is <a href= "http://www.mikkigardner.com/">Conscious Parenting Coach, Mikki Garder</a>. Mikki shares about encouraging moms through minimum baselines, the importance of awareness, agency, and action, being driven by love rather than fear, and much more.</p>  <p><em>“We talk a lot in the coaching space about the ‘know, like, trust’ form of marketing… It's kind of the same for moms. They have to learn to know, like and trust themselves for them to be able to show up the way they want.”</em> – Mikki Gardner</p>  What You’ll Learn  <ul> <li>#1 - Facilitating quick wins <ul> <li>Minimum baselines</li> <li>Opening the door to deep work</li> </ul><br/> </li> </ul><br/>  <ul> <li>#2 - Creating more self connection <ul> <li>Awareness, agency, action</li> <li>Know, like, trust</li> </ul><br/> </li> </ul><br/>  <ul> <li>#3 - Employing adaptability <ul> <li>A full contact sport</li> <li>Rejecting societal pushes</li> </ul><br/> </li> </ul><br/>  <ul> <li>#4 - Reversing invalidation <ul> <li>Balancing internal and external validation</li> <li>Driven by love, not fear</li> </ul><br/> </li> </ul><br/>  <ul> <li>#5 - Analyzing relationship dynamics <ul> <li>Adjusting and challenging paradigms</li> <li>Acknowledging psychological crossover</li> </ul><br/> </li> </ul><br/>   Contact Info and Recommended Resources  <ul> <li>Mom Coach Webinar with Molly (it’s <em>FREE!</em>): Monday, March 20, 2023 at 12:00 p.m. (Central Time). Join me for a workshop style webinar specifically for coaches working with moms in any capacity. I’ll be teaching you 3 Essential Skills to effectively coach moms and convert paying clients. Sign up NOW: <a href= "https://mollyclaire.com/masterclass">mollyclaire.com/masterclass</a>.</li> </ul><br/>  <ul> <li>Advanced Certification: <a href= "https://mollyclaire.com/advanced-certification">mollyclaire.com/advanced-certification</a> </li> </ul><br/>  <ul> <li>FREE <em>30-Days of Coaching Mastery Skill Tips</em> from Molly at <a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a></li> </ul><br/>  <ul> <li>Podcast episodes that pair well with this one:  <ul> <li><a href= "https://mollyclaire.com/why-coaching-moms-matters-with-conscious-parenting-coach-mikki-gardner/"> <em>Why Coaching Moms Matters with Conscious Parenting Coach Mikki Gardner</em></a><em> </em></li> <li><a href= "https://mollyclaire.com/the-mom-coach-episode-6-keys-to-coaching-moms/"> <em>The Mom Coach Episode: 6 Keys to Coaching Moms</em></a></li> </ul><br/> </li> </ul><br/>   Connect with Mikki Gardner  <p>Mikki Gardner is a certified Life + Conscious Parenting Coach and the host of the <a href= "https://mikkigardner.com/podcast/">Co-Parenting with Confidence Podcast</a>. She has a private 1:1 coaching practice where she helps moms ditch the drama of divorce and become a calm + confident co-parent without their ex's participation.</p>  <p><em>Mikki in her own words…</em></p>  <p>“Just like you I am a mom just trying to be the very best version of myself I can be. I have 1 son, 2 bonus sons, a dog / furry soulmate and am part of a team of parents who include me, my life partner, his ex-wife, my ex-husband, and his wife. When they say it takes a village to raise a child…. I took it seriously and built one!</p>  <p>“I am also a certified life coach through the Life Coach School and trained to help women sort out the overwhelm, confusion, fear, and self-doubt they feel after divorce. I am certified in the Conscious Parenting Method as well as Applied Positive Psychology where I am trained to help moms move past their limiting beliefs, unravel the patterns of their past and become strong, effective, loving parents.”</p>  <p>Work with Mikki: <a href= "http://www.mikkigardner.com/">mikkigardner.com</a> </p>  <p>Podcast:  <a href= "https://mikkigardner.com/podcast/">Co-Parenting with Confidence</a></p>  <p><a href="https://www.instagram.com/mikkigardner/">Instagram</a> | @mikkigardner</p>  <p><a href= "https://www.facebook.com/Mikki-Gardner-Coaching-146258446267382/">Facebook</a> | @Mikki Gardner Coaching</p>  <p>Book a FREE Discovery Call with Mikki! <a href= "https://mikkigardner.com/coaching/">mikkigardner.com/coaching</a></p>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  Work with me:  <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li>Opening SOON! <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p> ]]></content:encoded><link><![CDATA[https://mollyclaire.com/98]]></link><guid isPermaLink="false">991a71f3-91e2-4fb2-a5bb-48270aad0a5d</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 15 Mar 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9234c9aa-2204-47f6-a3d9-5d5f8f147722/tmc-098.mp3" length="31365386" type="audio/mpeg"/><itunes:duration>43:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>98</itunes:episode><podcast:episode>98</podcast:episode></item><item><title>How to be a better coach: A conversation with Corinne Crabtree and Molly Claire</title><itunes:title>How to be a better coach: A conversation with Corinne Crabtree and Molly Claire</itunes:title><description><![CDATA[ <p>Giving your clients some quick and easy wins to encourage them, knowing how and when to go deeper, making things understandable and digestible – these are skills we learn. As a coach, you have the power to enact amazing change but clients need to be ready for what you have to offer and be able to understand it. So you need to tune into the right time and tactics.</p>  <p>To discuss all this, I interviewed Corinne Crabtree, a master coach, the CEO and founder of <a href= "https://www.phit-n-phat.com/">No BS Weightloss</a>, and host of the <a href="https://www.phit-n-phat.com/blog/"><em>Losing 100 Pounds with Corinne</em></a> podcast. Corinne has a passion for helping women change generational health and wealth issues. She and I talk about the art and joy of increasing our coaching mastery while showing women that there isn’t anything wrong with them and that they can change their lives. Corinne shares blending mindset with tactics, quick wins to combat fear and anxiety, breaking coach-speak, talking like a normal person, and so much more.</p>  <p><em>“We have to get back to basic questions. Like, start with a question that your client can understand. And I spend a lot of time breaking coach-speak… First level mastery is learning how to talk like a normal person.”</em> – Corinne Crabtree</p>  What You’ll Learn  <ul> <li>Tapping into a passion for helping women</li> <li>Blending mindset with tactics</li> <li>Offering quick wins to combat fear and anxiety</li> <li>Talking like a normal person</li> <li>Coaching your coach friends</li> <li>Sharpening your skills with written coaching</li> <li>Leveling up through being coached yourself</li> </ul><br/>  Contact Info and Recommended Resources  <ul> <li>FREE <em>30-Days of Coaching Mastery Skill Tips</em> from Molly at <a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a></li> </ul><br/>  <ul> <li>Book: <a href= "https://www.amazon.com/The-Big-Leap-Gay-Hendricks-audiobook/dp/B00282MRQI/"> <em>The Big Leap</em></a> by <a href= "https://hendricks.com/">Gay Hendricks</a> and FREE Video: <a href= "https://hendricks.com/resources/big-leaps/the-big-leap/"><em> The Big Leap Video</em></a>  </li> </ul><br/>  <ul> <li>Book: <a href= "https://drjonicewebb.com/the-book/"><em>Running on Empty: Overcome Your Childhood Emotional Neglect</em></a> by <a href="https://drjonicewebb.com/">Dr. Jonice Webb</a> </li> </ul><br/>  <ul> <li>Podcast episodes that pair well with this one:  <ul> <li><a href= "https://mollyclaire.com/10-tips-for-master-level-coaching/"><em>10 Tips for Master-Level Coaching</em></a></li> <li><a href= "https://mollyclaire.com/coaching-skill-mastery-5-big-coaching-mistakes/"> <em>Coaching Skill Mastery: 5 Big Coaching Mistakes</em></a></li> </ul><br/> </li> </ul><br/>  Connect with Corinne Crabtree  <p>Corinne is a Master Certified Weight and Life Coach with a mission to help every woman break generational curses in order to improve their personal health and wealth. She lost 100lbs 15 years ago and ever since, she has dedicated her life to teaching women how to do the same.</p>  <p>Corinne is one of the leading voices in the weightloss and business industries .She’s the host of the wildly successful podcast, <a href="https://www.phit-n-phat.com/blog/"><em>Losing 100 Pounds with Corinne</em></a>, which has been downloaded over 50 million times in 160 countries. Over 1 million women have taken her free weightloss course and Corinne now serves over 14,000 paid members in the <a href="http://www.phit-n-phat.com/join">No BS Weightloss Program</a>.</p>  <p>After being a featured expert at The Life Coach School and having her business rank #1052 in the Inc. 5000 Fastest Growing Businesses of 2022, Corinne founded the <a href= "https://www.nobsbusinesswomen.com/">No BS Business Women’s Membership</a>. The program provides online entrepreneurs with simple frameworks, tools, and the focus they need to take action and build the business of their dreams. </p>  <p>In addition,Corinne offers advanced weightloss life coach training for coaches, dietitians and medical professionals who want to improve their clients’ weightloss outcomes. You can catch her on Facebook and Instagram talking shit about the diet and online marketing industries. Her greatest passion is helping women get rid of their old shitty thoughts by using self-love to never quit on themselves again.</p>  <p>Work with Corinne: <a href= "https://www.phit-n-phat.com/">phit-n-phat.com</a></p>  <p>Corinne’s podcast: <a href= "https://www.phit-n-phat.com/blog/"><em>Losing 100 Pounds with Corinne</em></a></p>  <p>Corinne’s program, <em>No BS Weightloss:</em> <a href= "http://www.phit-n-phat.com/join">phit-n-phat.com/join</a> </p>  <p>Corinne’s FREE Course: <a href= "http://www.nobsfreecourse.com/">nobsfreecourse.com</a> </p>  <p>Advanced Certification Training for Weightloss Coaches – Become the expert they can't lose without: <a href= "https://www.phit-n-phat.com/advanced-certification/">The Weightloss University</a></p>  <p><a href= "http://www.facebook.com/losing100podcast">Facebook</a> </p>  <p><a href="http://www.instagram.com/corinne_crabtree">Instagram | Corinne_Crabtree</a> </p>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  Work with me:   <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li>Opening SOON! <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p> ]]></description><content:encoded><![CDATA[ <p>Giving your clients some quick and easy wins to encourage them, knowing how and when to go deeper, making things understandable and digestible – these are skills we learn. As a coach, you have the power to enact amazing change but clients need to be ready for what you have to offer and be able to understand it. So you need to tune into the right time and tactics.</p>  <p>To discuss all this, I interviewed Corinne Crabtree, a master coach, the CEO and founder of <a href= "https://www.phit-n-phat.com/">No BS Weightloss</a>, and host of the <a href="https://www.phit-n-phat.com/blog/"><em>Losing 100 Pounds with Corinne</em></a> podcast. Corinne has a passion for helping women change generational health and wealth issues. She and I talk about the art and joy of increasing our coaching mastery while showing women that there isn’t anything wrong with them and that they can change their lives. Corinne shares blending mindset with tactics, quick wins to combat fear and anxiety, breaking coach-speak, talking like a normal person, and so much more.</p>  <p><em>“We have to get back to basic questions. Like, start with a question that your client can understand. And I spend a lot of time breaking coach-speak… First level mastery is learning how to talk like a normal person.”</em> – Corinne Crabtree</p>  What You’ll Learn  <ul> <li>Tapping into a passion for helping women</li> <li>Blending mindset with tactics</li> <li>Offering quick wins to combat fear and anxiety</li> <li>Talking like a normal person</li> <li>Coaching your coach friends</li> <li>Sharpening your skills with written coaching</li> <li>Leveling up through being coached yourself</li> </ul><br/>  Contact Info and Recommended Resources  <ul> <li>FREE <em>30-Days of Coaching Mastery Skill Tips</em> from Molly at <a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a></li> </ul><br/>  <ul> <li>Book: <a href= "https://www.amazon.com/The-Big-Leap-Gay-Hendricks-audiobook/dp/B00282MRQI/"> <em>The Big Leap</em></a> by <a href= "https://hendricks.com/">Gay Hendricks</a> and FREE Video: <a href= "https://hendricks.com/resources/big-leaps/the-big-leap/"><em> The Big Leap Video</em></a>  </li> </ul><br/>  <ul> <li>Book: <a href= "https://drjonicewebb.com/the-book/"><em>Running on Empty: Overcome Your Childhood Emotional Neglect</em></a> by <a href="https://drjonicewebb.com/">Dr. Jonice Webb</a> </li> </ul><br/>  <ul> <li>Podcast episodes that pair well with this one:  <ul> <li><a href= "https://mollyclaire.com/10-tips-for-master-level-coaching/"><em>10 Tips for Master-Level Coaching</em></a></li> <li><a href= "https://mollyclaire.com/coaching-skill-mastery-5-big-coaching-mistakes/"> <em>Coaching Skill Mastery: 5 Big Coaching Mistakes</em></a></li> </ul><br/> </li> </ul><br/>  Connect with Corinne Crabtree  <p>Corinne is a Master Certified Weight and Life Coach with a mission to help every woman break generational curses in order to improve their personal health and wealth. She lost 100lbs 15 years ago and ever since, she has dedicated her life to teaching women how to do the same.</p>  <p>Corinne is one of the leading voices in the weightloss and business industries .She’s the host of the wildly successful podcast, <a href="https://www.phit-n-phat.com/blog/"><em>Losing 100 Pounds with Corinne</em></a>, which has been downloaded over 50 million times in 160 countries. Over 1 million women have taken her free weightloss course and Corinne now serves over 14,000 paid members in the <a href="http://www.phit-n-phat.com/join">No BS Weightloss Program</a>.</p>  <p>After being a featured expert at The Life Coach School and having her business rank #1052 in the Inc. 5000 Fastest Growing Businesses of 2022, Corinne founded the <a href= "https://www.nobsbusinesswomen.com/">No BS Business Women’s Membership</a>. The program provides online entrepreneurs with simple frameworks, tools, and the focus they need to take action and build the business of their dreams. </p>  <p>In addition,Corinne offers advanced weightloss life coach training for coaches, dietitians and medical professionals who want to improve their clients’ weightloss outcomes. You can catch her on Facebook and Instagram talking shit about the diet and online marketing industries. Her greatest passion is helping women get rid of their old shitty thoughts by using self-love to never quit on themselves again.</p>  <p>Work with Corinne: <a href= "https://www.phit-n-phat.com/">phit-n-phat.com</a></p>  <p>Corinne’s podcast: <a href= "https://www.phit-n-phat.com/blog/"><em>Losing 100 Pounds with Corinne</em></a></p>  <p>Corinne’s program, <em>No BS Weightloss:</em> <a href= "http://www.phit-n-phat.com/join">phit-n-phat.com/join</a> </p>  <p>Corinne’s FREE Course: <a href= "http://www.nobsfreecourse.com/">nobsfreecourse.com</a> </p>  <p>Advanced Certification Training for Weightloss Coaches – Become the expert they can't lose without: <a href= "https://www.phit-n-phat.com/advanced-certification/">The Weightloss University</a></p>  <p><a href= "http://www.facebook.com/losing100podcast">Facebook</a> </p>  <p><a href="http://www.instagram.com/corinne_crabtree">Instagram | Corinne_Crabtree</a> </p>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  Work with me:   <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li>Opening SOON! <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:<em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></p> ]]></content:encoded><link><![CDATA[https://mollyclaire.com/how-to-be-a-better-coach-a-conversation-with-corinne-crabtree-and-molly-claire/]]></link><guid isPermaLink="false">eabe4bcd-6b8e-492f-80c0-7de8df7b8395</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 08 Mar 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/940ac5cd-84b4-446e-87e4-d4bf6f0ff49c/tmc-097.mp3" length="29410249" type="audio/mpeg"/><itunes:duration>40:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><podcast:episode>97</podcast:episode></item><item><title>Coaching Skill Mastery: 5 Big Coaching Mistakes</title><itunes:title>Coaching Skill Mastery: 5 Big Coaching Mistakes</itunes:title><description><![CDATA[ <p>Confidence, providing transformation, and not getting too stuck in your own head. You need to have a handle on all three to master coaching. But what if your assessment of yourself on a 1 to 10 scale leaves you feeling doubtful? </p>  <p>First of all, having doubts is completely normal. That’s why holding a periodic audit of yourself is extremely valuable. You can identify any areas in which you’re struggling and make a plan to do something about each item. You can also identify areas where you’re doing well and take courage from them. To help you in your progress journey, I want to share 5 big coaching mistakes I see coaches make. Perhaps, using this information I share, you can address each more quickly or maybe even avoid them altogether.</p>  <p><em>“These mistakes can actually be huge obstacles in the way of you having way more effective coaching… as you tweak this, you will notice a big, positive difference.”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>3 questions to assess yourself <ul> <li>Confidence in coaching well</li> <li>Providing promised transformation</li> <li>The noise in your head</li> </ul><br/> </li> </ul><br/>  <ul> <li>Defining big mistakes</li> </ul><br/>  <ul> <li>5 big coaching mistakes <ul> <li>Discounting nervous system responses</li> <li>Misunderstanding or misusing neutral space</li> <li>Pushing perspective</li> <li>Elevating tools above clients</li> <li>Defining roles</li> </ul><br/> </li> </ul><br/>  Contact Info and Recommended Resources  <p>Podcast episodes that pair well with this one: </p>  <ul> <li><a href= "https://mollyclaire.com/confidently-setting-your-ideal-income-goals-an-interview-with-amy-latta/"> <em>Confidently Setting Your Ideal Income Goals: An Interview with Amy Latta</em></a></li> <li><a href= "https://mollyclaire.com/10-tips-for-master-level-coaching/"><em>10 Tips for Master-Level Coaching</em></a></li> <li><a href= "https://mollyclaire.com/impact-and-7-figures-an-interview-with-katrina-ubell/"> <em>Impact and 7-figures: An interview with Katrina Ubell</em></a></li> <li><a href= "https://mollyclaire.com/how-to-charge-for-coaching-even-when-youre-scared-to/"> <em>How to charge for coaching even when you're scared to</em></a><em> </em></li> </ul><br/>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  <p>Work with me: </p>  <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li>Opening SOON! <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:</p>  <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> ]]></description><content:encoded><![CDATA[ <p>Confidence, providing transformation, and not getting too stuck in your own head. You need to have a handle on all three to master coaching. But what if your assessment of yourself on a 1 to 10 scale leaves you feeling doubtful? </p>  <p>First of all, having doubts is completely normal. That’s why holding a periodic audit of yourself is extremely valuable. You can identify any areas in which you’re struggling and make a plan to do something about each item. You can also identify areas where you’re doing well and take courage from them. To help you in your progress journey, I want to share 5 big coaching mistakes I see coaches make. Perhaps, using this information I share, you can address each more quickly or maybe even avoid them altogether.</p>  <p><em>“These mistakes can actually be huge obstacles in the way of you having way more effective coaching… as you tweak this, you will notice a big, positive difference.”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>3 questions to assess yourself <ul> <li>Confidence in coaching well</li> <li>Providing promised transformation</li> <li>The noise in your head</li> </ul><br/> </li> </ul><br/>  <ul> <li>Defining big mistakes</li> </ul><br/>  <ul> <li>5 big coaching mistakes <ul> <li>Discounting nervous system responses</li> <li>Misunderstanding or misusing neutral space</li> <li>Pushing perspective</li> <li>Elevating tools above clients</li> <li>Defining roles</li> </ul><br/> </li> </ul><br/>  Contact Info and Recommended Resources  <p>Podcast episodes that pair well with this one: </p>  <ul> <li><a href= "https://mollyclaire.com/confidently-setting-your-ideal-income-goals-an-interview-with-amy-latta/"> <em>Confidently Setting Your Ideal Income Goals: An Interview with Amy Latta</em></a></li> <li><a href= "https://mollyclaire.com/10-tips-for-master-level-coaching/"><em>10 Tips for Master-Level Coaching</em></a></li> <li><a href= "https://mollyclaire.com/impact-and-7-figures-an-interview-with-katrina-ubell/"> <em>Impact and 7-figures: An interview with Katrina Ubell</em></a></li> <li><a href= "https://mollyclaire.com/how-to-charge-for-coaching-even-when-youre-scared-to/"> <em>How to charge for coaching even when you're scared to</em></a><em> </em></li> </ul><br/>  Connect with Molly Claire  <p>Drop me a comment or question: </p>  <ul> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram | Molly Claire Coaching IG</a> </li> <li><a href= "mailto:molly@mollyclaire.com">molly@mollyclaire.com</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> </ul><br/>  <p>I’d love to hear your feedback about the podcast:</p>  <p>Please leave a review of <em>The Masterful Coach</em> on your favorite podcast platform. This easy task helps tremendously and I deeply appreciate it. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  <p>Work with me: </p>  <ul> <li><a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>  <ul> <li>Opening SOON! <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> </ul><br/>  <ul> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> </ul><br/>  <ul> <li>Feeling stuck in your coaching business? It’s not your fault. To help you get unstuck, I have 5 Tips No One Ever Told You. Get them for FREE at <a href= "https://mollyclaire.com">mollyclaire.com</a>.</li> </ul><br/>  <p>Get my book:</p>  <p><em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> ]]></content:encoded><link><![CDATA[https://mollyclaire.com/96]]></link><guid isPermaLink="false">fbffd47e-af1b-4763-8153-cade76921fe7</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 01 Mar 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f6e11bde-6d35-4dea-be89-190c028f27e5/tmc-096.mp3" length="12323001" type="audio/mpeg"/><itunes:duration>17:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><podcast:episode>96</podcast:episode></item><item><title>Confidently Setting Your Ideal Income Goals: An Interview with Amy Latta</title><itunes:title>Confidently Setting Your Ideal Income Goals: An Interview with Amy Latta</itunes:title><description><![CDATA[<p></p> <p>Confidence is often the missing component when setting your ideal income goals. If you don’t believe they’re possible to achieve, if you don’t believe you belong in the “club” of success (however you define success)... you’ll struggle to accomplish your goals, income or otherwise. However, as you work on confidence, it’s also important to check in with yourself: Why do you want what you believe you want? What is fueling your confidence?</p> <p> </p> <p>To talk about all this, I interviewed master life coach, advanced certified feminist coach and podcast host, <a href= "https://www.amylatta.com/">Amy Latta</a>. Because Amy specializes in helping coaches feel confident and get paid, I knew she would deliver some amazing encouragement and insights. She did not disappoint. Amy shares about flipping on potential, investing versus profit, hugging your dreams, rejecting the should, and so, so much more. This episode is so packed, you’ll probably want to listen to it more than once.</p> <p> </p> <p><em>“We can go anywhere once we show our minds that we can create a coaching business that makes our life easier right now.”</em> – Amy Latta</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Flipping on potential</li> <li>Investing versus profit</li> <li>Savoring and celebrating</li> <li>Wow and Oww, Gap and Gain</li> <li>Hugging your dreams and your why</li> <li>Rejecting the should</li> <li>Loving your own experience</li> </ul><br/> <p> </p> Contact Info and Recommended Resources <p> </p> <p>Podcast episodes that pairs well with this one: </p> <p> </p> <ul> <li><a href= "https://mollyclaire.com/impact-and-7-figures-an-interview-with-katrina-ubell/"> <em>Impact and 7-figures: An interview with Katrina Ubell</em></a></li> <li><a href= "https://mollyclaire.com/how-to-charge-for-coaching-even-when-youre-scared-to/"> <em>How to charge for coaching even when you're scared to</em></a><em> </em></li> </ul><br/> <p> </p> Books and Programs: <p> </p> <ul> <li><a href="https://www.90dayyear.com/"><em>90 Day Year</em></a> program and <a href="https://www.90dayyear.com/oww-wow/"><em>The Oww & Wow Guidebook</em></a> (FREE download) by <a href= "https://toddherman.me/">Todd Herman</a></li> <li><a href="https://gapandgainbook.com/"><em>The Gap and The Gain</em></a> by <a href="https://www.strategiccoach.com/">Dan Sullivan</a></li> </ul><br/> <p> </p> Connect with Amy Latta <p> </p> <p><a href="https://www.amylatta.com/">Amy Latta</a> is a confidence master life coach, advanced certified feminist coach and podcast host. She specializes in helping coaches feel confident and get paid.</p> <p> </p> <p><em>Amy in her own words…</em></p> <p> </p> <p>“When I began coaching 10 years ago, I invested in every ‘how to be a life coach’ and 'how to be an entrepreneur’ program I could get my hands on. What I really needed was a program that taught me the confidence to be me.</p> <p> </p> <p>To actually believe I could do something I’d never done before.</p> <p> </p> <p>To rely on what I already knew.</p> <p> </p> <p>To set big goals and solve for how to achieve them – without needing the achievement of the goal to verify that I deserve to be in the life coaching space.</p> <p> </p> <p>To stare these rules I’ve been following my whole life in the face. And dismantle every single one of them.</p> <p> </p> <p>So I can finally feel free to create the coaching business that rocks my clients’ worlds and lights me up every day.</p> <p> </p> <p>The programs didn’t exist. So I created them.”</p> <p> </p> <ul> <li><a href="https://www.amylatta.com/">amylatta.com</a></li> <li><a href="https://www.facebook.com/IAmAmyLatta/">Facebook– IAmAmyLatta</a> </li> <li><a href="https://www.instagram.com/iamamylatta/">Instagram - IAmAmyLatta</a> </li> <li>Work with Amy: <a href= "https://www.amylatta.com/work-with-me/">amylatta.com/work-with-me</a> </li> <li>Check out Amy’s podcast, <em>The Confident Coaches Podcast</em>: <a href= "https://www.amylatta.com/podcast/">amylatta.com/podcast</a> </li> <li>Get Amy’s FREE video, <em>The 3 Secrets (to creating self-confidence that signs clients)</em>: <a href= "https://www.amylatta.com/coachconfidence/">amylatta.com/coachconfidence</a> </li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> <li><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p> </p> <p>Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>Confidence is often the missing component when setting your ideal income goals. If you don’t believe they’re possible to achieve, if you don’t believe you belong in the “club” of success (however you define success)... you’ll struggle to accomplish your goals, income or otherwise. However, as you work on confidence, it’s also important to check in with yourself: Why do you want what you believe you want? What is fueling your confidence?</p> <p> </p> <p>To talk about all this, I interviewed master life coach, advanced certified feminist coach and podcast host, <a href= "https://www.amylatta.com/">Amy Latta</a>. Because Amy specializes in helping coaches feel confident and get paid, I knew she would deliver some amazing encouragement and insights. She did not disappoint. Amy shares about flipping on potential, investing versus profit, hugging your dreams, rejecting the should, and so, so much more. This episode is so packed, you’ll probably want to listen to it more than once.</p> <p> </p> <p><em>“We can go anywhere once we show our minds that we can create a coaching business that makes our life easier right now.”</em> – Amy Latta</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Flipping on potential</li> <li>Investing versus profit</li> <li>Savoring and celebrating</li> <li>Wow and Oww, Gap and Gain</li> <li>Hugging your dreams and your why</li> <li>Rejecting the should</li> <li>Loving your own experience</li> </ul><br/> <p> </p> Contact Info and Recommended Resources <p> </p> <p>Podcast episodes that pairs well with this one: </p> <p> </p> <ul> <li><a href= "https://mollyclaire.com/impact-and-7-figures-an-interview-with-katrina-ubell/"> <em>Impact and 7-figures: An interview with Katrina Ubell</em></a></li> <li><a href= "https://mollyclaire.com/how-to-charge-for-coaching-even-when-youre-scared-to/"> <em>How to charge for coaching even when you're scared to</em></a><em> </em></li> </ul><br/> <p> </p> Books and Programs: <p> </p> <ul> <li><a href="https://www.90dayyear.com/"><em>90 Day Year</em></a> program and <a href="https://www.90dayyear.com/oww-wow/"><em>The Oww & Wow Guidebook</em></a> (FREE download) by <a href= "https://toddherman.me/">Todd Herman</a></li> <li><a href="https://gapandgainbook.com/"><em>The Gap and The Gain</em></a> by <a href="https://www.strategiccoach.com/">Dan Sullivan</a></li> </ul><br/> <p> </p> Connect with Amy Latta <p> </p> <p><a href="https://www.amylatta.com/">Amy Latta</a> is a confidence master life coach, advanced certified feminist coach and podcast host. She specializes in helping coaches feel confident and get paid.</p> <p> </p> <p><em>Amy in her own words…</em></p> <p> </p> <p>“When I began coaching 10 years ago, I invested in every ‘how to be a life coach’ and 'how to be an entrepreneur’ program I could get my hands on. What I really needed was a program that taught me the confidence to be me.</p> <p> </p> <p>To actually believe I could do something I’d never done before.</p> <p> </p> <p>To rely on what I already knew.</p> <p> </p> <p>To set big goals and solve for how to achieve them – without needing the achievement of the goal to verify that I deserve to be in the life coaching space.</p> <p> </p> <p>To stare these rules I’ve been following my whole life in the face. And dismantle every single one of them.</p> <p> </p> <p>So I can finally feel free to create the coaching business that rocks my clients’ worlds and lights me up every day.</p> <p> </p> <p>The programs didn’t exist. So I created them.”</p> <p> </p> <ul> <li><a href="https://www.amylatta.com/">amylatta.com</a></li> <li><a href="https://www.facebook.com/IAmAmyLatta/">Facebook– IAmAmyLatta</a> </li> <li><a href="https://www.instagram.com/iamamylatta/">Instagram - IAmAmyLatta</a> </li> <li>Work with Amy: <a href= "https://www.amylatta.com/work-with-me/">amylatta.com/work-with-me</a> </li> <li>Check out Amy’s podcast, <em>The Confident Coaches Podcast</em>: <a href= "https://www.amylatta.com/podcast/">amylatta.com/podcast</a> </li> <li>Get Amy’s FREE video, <em>The 3 Secrets (to creating self-confidence that signs clients)</em>: <a href= "https://www.amylatta.com/coachconfidence/">amylatta.com/coachconfidence</a> </li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <ul> <li><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a></li> <li>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today! <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a></li> <li>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</li> <li><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p> </p> <p>Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/95]]></link><guid isPermaLink="false">5644c8ba-aa9b-428a-bd80-ac9743c0438e</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 22 Feb 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5e91542a-7290-406c-b974-29ce8cae4584/tmc-095.mp3" length="41098479" type="audio/mpeg"/><itunes:duration>57:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode></item><item><title>How to Charge for Coaching even when you&apos;re scared to</title><itunes:title>How to Charge for Coaching even when you&apos;re scared to</itunes:title><description><![CDATA[ <p>Charging for your coaching can be uncomfortable, maybe even a bit scary. It might feel as though it’s taking away from the good that you’re doing or that, somehow, it doesn’t fit your character because you’re not money-motivated. </p>  <p>But let me assure you, charging for your coaching can fit appropriately and comfortably into your practice, even when you’re scared. Through this episode, I want to help you look differently at charging, as well as share my personal experience with how paying full price for my coach, even when my finances were dismal, brought me so much good and empowerment. </p>  <p><em>“What is possible for your client when they have the opportunity to put their money on their future? To bet on their future and to make their dreams happen?”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>What you don’t need</li> <li>What you do need <ul> <li>A conversation</li> <li>A way to pay</li> <li>A schedule</li> </ul><br/> </li> <li>Value of charging</li> </ul><br/>  Contact Info and Recommended Resources  <p><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. Perfect for life or weight coach, The Accelerator starts this month and enrollment is OPEN NOW: <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a>.</p>  <p>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today: <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a>.</p>  Connect with Molly Claire  <p>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</p>  <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></p>  <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>  <p>molly@mollyclaire.com</p>  <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p>  <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p>  <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a>  Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> ]]></description><content:encoded><![CDATA[ <p>Charging for your coaching can be uncomfortable, maybe even a bit scary. It might feel as though it’s taking away from the good that you’re doing or that, somehow, it doesn’t fit your character because you’re not money-motivated. </p>  <p>But let me assure you, charging for your coaching can fit appropriately and comfortably into your practice, even when you’re scared. Through this episode, I want to help you look differently at charging, as well as share my personal experience with how paying full price for my coach, even when my finances were dismal, brought me so much good and empowerment. </p>  <p><em>“What is possible for your client when they have the opportunity to put their money on their future? To bet on their future and to make their dreams happen?”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>What you don’t need</li> <li>What you do need <ul> <li>A conversation</li> <li>A way to pay</li> <li>A schedule</li> </ul><br/> </li> <li>Value of charging</li> </ul><br/>  Contact Info and Recommended Resources  <p><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. Perfect for life or weight coach, The Accelerator starts this month and enrollment is OPEN NOW: <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a>.</p>  <p>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today: <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a>.</p>  Connect with Molly Claire  <p>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</p>  <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></p>  <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>  <p>molly@mollyclaire.com</p>  <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p>  <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p>  <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a>  Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> ]]></content:encoded><link><![CDATA[https://mollyclaire.com/94]]></link><guid isPermaLink="false">d2445bfc-9c05-48c7-a6c9-244791eb6091</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 15 Feb 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d43c7dad-1ee9-4c66-84dd-641010ef6f31/tmc-094.mp3" length="7889923" type="audio/mpeg"/><itunes:duration>10:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode></item><item><title>What it means to be a Mission-Centered Coach</title><itunes:title>What it means to be a Mission-Centered Coach</itunes:title><description><![CDATA[<p></p> <p>Your ability to grow your business is thoroughly interwoven into being a mission-centered coach. It is connected to your message, your expertise and your confidence. To be a mission-centered coach is to be a heart-centered coach. But what exactly does that mean? </p> <p> </p> <p>In this episode, as a companion to my episode, <a href= "https://mollyclaire.com/focus-on-what-makes-you-money/"><em>Focus on what makes you money</em></a>, I dive deeper into what it means to be a mission-centered coach. I invite you to explore with me the magic in your message, establishing your own expertise, and grounding yourself in confidence. And if it is right for you, I hope to work with you personally on these concepts and many more to accelerate your business through my <a href= "https://mollyclaire.com/work-with-me">The 10K Accelerator</a>. </p> <p> </p> <p><em>“Are you willing to step into confidence and help your client who is struggling? To help her to feel more empowered, to feel more confident, to feel capable to improve her life, to improve her relationships? You have the ability.”</em> – Molly Claire</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Power of transformation</li> <li>Driven by values</li> <li>Magic in your message</li> <li>Connect with your client</li> <li>Establish your own expertise</li> <li>Ground yourself in confidence</li> </ul><br/> <p> </p> Contact Info and Recommended Resources <p> </p> <p><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. Perfect for life or weight coach, The Accelerator starts in February and enrollment is OPEN NOW: <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a>.</p> <p> </p> <p>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today: <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a>.</p> <p> </p> Connect with Molly Claire <p> </p> <p>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></p> <p> </p> <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p> <p> </p> <p>molly@mollyclaire.com</p> <p> </p> <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p> </p> <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p> <p> </p> <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a>  Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>Your ability to grow your business is thoroughly interwoven into being a mission-centered coach. It is connected to your message, your expertise and your confidence. To be a mission-centered coach is to be a heart-centered coach. But what exactly does that mean? </p> <p> </p> <p>In this episode, as a companion to my episode, <a href= "https://mollyclaire.com/focus-on-what-makes-you-money/"><em>Focus on what makes you money</em></a>, I dive deeper into what it means to be a mission-centered coach. I invite you to explore with me the magic in your message, establishing your own expertise, and grounding yourself in confidence. And if it is right for you, I hope to work with you personally on these concepts and many more to accelerate your business through my <a href= "https://mollyclaire.com/work-with-me">The 10K Accelerator</a>. </p> <p> </p> <p><em>“Are you willing to step into confidence and help your client who is struggling? To help her to feel more empowered, to feel more confident, to feel capable to improve her life, to improve her relationships? You have the ability.”</em> – Molly Claire</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Power of transformation</li> <li>Driven by values</li> <li>Magic in your message</li> <li>Connect with your client</li> <li>Establish your own expertise</li> <li>Ground yourself in confidence</li> </ul><br/> <p> </p> Contact Info and Recommended Resources <p> </p> <p><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. Perfect for life or weight coach, The Accelerator starts in February and enrollment is OPEN NOW: <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a>.</p> <p> </p> <p>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today: <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a>.</p> <p> </p> Connect with Molly Claire <p> </p> <p>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></p> <p> </p> <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p> <p> </p> <p>molly@mollyclaire.com</p> <p> </p> <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p> </p> <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p> <p> </p> <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a>  Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p></p>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/what-it-means-to-be-a-mission-centered-coach]]></link><guid isPermaLink="false">40fe6599-7769-4992-aeca-df8f0e345bc5</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 08 Feb 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f27e7474-e205-43b9-a9b8-9cabbcb37ecb/tmc-093.mp3" length="15693729" type="audio/mpeg"/><itunes:duration>21:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode></item><item><title>Focus on what makes you money</title><itunes:title>Focus on what makes you money</itunes:title><description><![CDATA[<p></p> <p>There’s always a nearly inexhaustible business To Do list. As coaches, our brains naturally bend toward caring for others, toward inner work and healing, yet so much of what we need to do is outer work: sales, marketing, accounting, and the like. For many of us, it’s like learning a foreign language and thus takes a lot of time. But in accomplishing all the business things, are you carving out enough time, booking enough sessions, to bring in the money you need? </p> <p> </p> <p>In this episode, I share a bit of wisdom regarding how to focus on what makes you money, as I do much more in depth for those in the <a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>. I discuss why we don’t always focus on making money, what can get in the way, and how we can address those things differently, so we can make more money. I hope what I cover in this episode helps you get started and that, perhaps, helping you even more personally and specifically is in our future together.</p> <p> </p> <p><em>“Making a decision about creating a certain result is very powerful.”</em> – Molly Claire</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Reasons we don’t focus on making money</li> <li>Do the money goal math</li> <li>Make that unwavering decision</li> <li>Hold yourself accountable</li> <li>Useful or fearful changes</li> <li>Examine how you think about failure</li> <li>Appropriate action from perceived failure</li> </ul><br/> <p> </p> Contact Info and Recommended Resources <p> </p> <p><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. Perfect for life or weight coach, The Accelerator starts in February and enrollment is OPEN NOW: <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a>.</p> <p> </p> <p>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today: <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a>.</p> <p> </p> Connect with Molly Claire <p> </p> <p>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></p> <p> </p> <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p> <p> </p> <p>molly@mollyclaire.com</p> <p> </p> <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p> </p> <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p> <p> </p> <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a>  Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>There’s always a nearly inexhaustible business To Do list. As coaches, our brains naturally bend toward caring for others, toward inner work and healing, yet so much of what we need to do is outer work: sales, marketing, accounting, and the like. For many of us, it’s like learning a foreign language and thus takes a lot of time. But in accomplishing all the business things, are you carving out enough time, booking enough sessions, to bring in the money you need? </p> <p> </p> <p>In this episode, I share a bit of wisdom regarding how to focus on what makes you money, as I do much more in depth for those in the <a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>. I discuss why we don’t always focus on making money, what can get in the way, and how we can address those things differently, so we can make more money. I hope what I cover in this episode helps you get started and that, perhaps, helping you even more personally and specifically is in our future together.</p> <p> </p> <p><em>“Making a decision about creating a certain result is very powerful.”</em> – Molly Claire</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Reasons we don’t focus on making money</li> <li>Do the money goal math</li> <li>Make that unwavering decision</li> <li>Hold yourself accountable</li> <li>Useful or fearful changes</li> <li>Examine how you think about failure</li> <li>Appropriate action from perceived failure</li> </ul><br/> <p> </p> Contact Info and Recommended Resources <p> </p> <p><a href="https://mollyclaire.com/work-with-me">The 10K Accelerator</a>: Let Molly help you dial in your message and set your goal to make your first 10K or your next 10K. Perfect for life or weight coach, The Accelerator starts in February and enrollment is OPEN NOW: <a href= "https://mollyclaire.com/work-with-me">mollyclaire.com/work-with-me</a>.</p> <p> </p> <p>Get Molly’s FREE 10K Goal Tracker: This complimentary goal tracker will help you organize your plan so you can make money + make a difference, one client at a time. Request your instant access copy today: <a href= "https://mollyclaire.com/make-your-first-10k-goal-tracker">mollyclaire.com/make-your-first-10k-goal-tracker</a>.</p> <p> </p> Connect with Molly Claire <p> </p> <p>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></p> <p> </p> <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p> <p> </p> <p>molly@mollyclaire.com</p> <p> </p> <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p> </p> <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p> <p> </p> <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a>  Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p></p>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/focus-on-what-makes-you-money]]></link><guid isPermaLink="false">4573ae0b-f1a9-4aad-ba26-33d8abee0943</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 01 Feb 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5de8f809-4fd4-4576-9f6e-f5f533840100/tmc-092.mp3" length="12615450" type="audio/mpeg"/><itunes:duration>17:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode></item><item><title>How to take a break from your business</title><itunes:title>How to take a break from your business</itunes:title><description><![CDATA[ <p>Getting any kind of break from your growing business may seem impossible. There’s always something that needs attention. As ambitious coaches, determined to accomplish big things for ourselves and our businesses, we can allow far too much time to go by between breathers. We easily assign more to ourselves than any human being can really realistically accomplish. Of course, the biggest danger in this fast-paced, intensely focused business building is we can burn out.</p>  <p>That's why it’s not only healthy but it's absolutely essential to learn how to take a break from your business, and how to take it well. Implementing this into my own life, I’ve crafted and successfully executed some mental and practical techniques and steps to smooth both getting away and returning. I’m eager to share these with you, whether you use them for your business, your personal life or both. I hope these concepts are as much of a help to you as they are to me.</p>  <p><em>“When I came back to my desk, I had a lovely welcome letter from myself… Such an amazing gift that I was able to give my future self before taking that time.”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>Correctly placed worth</li> <li>Dedicate to making space <ul> <li>Plan</li> <li>Commit</li> </ul><br/> </li> <li>Prepare and execute lists <ul> <li>Cover your absence</li> <li>Cover your return</li> </ul><br/> </li> <li>Be intentional <ul> <li>Support yourself</li> <li>Problem solve</li> </ul><br/> </li> <li>Welcome yourself back <ul> <li>Gift yourself a letter</li> <li>Organize</li> </ul><br/> </li> <li>Download your takeaways <ul> <li>Contrast and clarify</li> <li>Leverage fresh perspective</li> </ul><br/> </li> </ul><br/>  Contact Info and Recommended Resources  Podcast episode:  <ul> <li><a href= "https://mollyclaire.com/new-year-transitions-how-to-succeed/"><em>New Year Transitions: How to Succeed</em></a></li> <li><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  Connect with Molly Claire  <p>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</p>  <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>  <p>molly@mollyclaire.com</p>  <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p>  <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p>  <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></p>  <p>Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> ]]></description><content:encoded><![CDATA[ <p>Getting any kind of break from your growing business may seem impossible. There’s always something that needs attention. As ambitious coaches, determined to accomplish big things for ourselves and our businesses, we can allow far too much time to go by between breathers. We easily assign more to ourselves than any human being can really realistically accomplish. Of course, the biggest danger in this fast-paced, intensely focused business building is we can burn out.</p>  <p>That's why it’s not only healthy but it's absolutely essential to learn how to take a break from your business, and how to take it well. Implementing this into my own life, I’ve crafted and successfully executed some mental and practical techniques and steps to smooth both getting away and returning. I’m eager to share these with you, whether you use them for your business, your personal life or both. I hope these concepts are as much of a help to you as they are to me.</p>  <p><em>“When I came back to my desk, I had a lovely welcome letter from myself… Such an amazing gift that I was able to give my future self before taking that time.”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>Correctly placed worth</li> <li>Dedicate to making space <ul> <li>Plan</li> <li>Commit</li> </ul><br/> </li> <li>Prepare and execute lists <ul> <li>Cover your absence</li> <li>Cover your return</li> </ul><br/> </li> <li>Be intentional <ul> <li>Support yourself</li> <li>Problem solve</li> </ul><br/> </li> <li>Welcome yourself back <ul> <li>Gift yourself a letter</li> <li>Organize</li> </ul><br/> </li> <li>Download your takeaways <ul> <li>Contrast and clarify</li> <li>Leverage fresh perspective</li> </ul><br/> </li> </ul><br/>  Contact Info and Recommended Resources  Podcast episode:  <ul> <li><a href= "https://mollyclaire.com/new-year-transitions-how-to-succeed/"><em>New Year Transitions: How to Succeed</em></a></li> <li><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></li> </ul><br/>  Connect with Molly Claire  <p>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</p>  <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>  <p>molly@mollyclaire.com</p>  <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p>  <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p>  <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></p>  <p>Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> ]]></content:encoded><link><![CDATA[https://mollyclaire.com/how-to-take-a-break-from-your-business/]]></link><guid isPermaLink="false">53387715-6810-4b25-bd4d-961326220cf3</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 25 Jan 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f8545147-13d2-43dc-ad57-a4d0bee0ade9/tmc-091.mp3" length="13585019" type="audio/mpeg"/><itunes:duration>18:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode></item><item><title>5 Traits of a Masterful Coach: How are you doing?</title><itunes:title>5 Traits of a Masterful Coach: How are you doing?</itunes:title><description><![CDATA[ <p>Becoming a masterful coach takes work. But it’s work I know you can accomplish. I believe you only need some help in knowing what to focus on – where to turn your attention, dedication and passion. </p>  <p>In this episode, I hope to help guide you into developing the 5 traits of a masterful coach. As you listen, I encourage and challenge you to ask yourself: How are you doing? What are you already doing well? What could use some tweaks? What plans can you make to continue to grow in your niche as a masterful coach? </p>  <p><em>“Living the work does not mean perfection… What it really means is that… you are embracing these ideas… allowing your own humanity and imperfections and embracing it right along with your clients.”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>Living the work <ul> <li>Living versus being</li> <li>Embracing humanity</li> </ul><br/> </li> </ul><br/>  <ul> <li>Being professional <ul> <li>Legalities, prep and structure</li> <li>Learn always, be best</li> </ul><br/> </li> </ul><br/>  <ul> <li>Putting clients’ needs forefront <ul> <li>Not about your bank account</li> <li>Not about proof of concept</li> </ul><br/> </li> </ul><br/>  <ul> <li>Following purpose <ul> <li>Committed and aligned</li> <li>Follow money goals through</li> </ul><br/> </li> </ul><br/>  <ul> <li>Having joy <ul> <li>Enjoy, love, welcome</li> <li>Impact of self and others</li> </ul><br/> </li> </ul><br/>  Contact Info and Recommended Resources  <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></p>  Connect with Molly Claire  <p>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</p>  <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>  <p>Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> ]]></description><content:encoded><![CDATA[ <p>Becoming a masterful coach takes work. But it’s work I know you can accomplish. I believe you only need some help in knowing what to focus on – where to turn your attention, dedication and passion. </p>  <p>In this episode, I hope to help guide you into developing the 5 traits of a masterful coach. As you listen, I encourage and challenge you to ask yourself: How are you doing? What are you already doing well? What could use some tweaks? What plans can you make to continue to grow in your niche as a masterful coach? </p>  <p><em>“Living the work does not mean perfection… What it really means is that… you are embracing these ideas… allowing your own humanity and imperfections and embracing it right along with your clients.”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>Living the work <ul> <li>Living versus being</li> <li>Embracing humanity</li> </ul><br/> </li> </ul><br/>  <ul> <li>Being professional <ul> <li>Legalities, prep and structure</li> <li>Learn always, be best</li> </ul><br/> </li> </ul><br/>  <ul> <li>Putting clients’ needs forefront <ul> <li>Not about your bank account</li> <li>Not about proof of concept</li> </ul><br/> </li> </ul><br/>  <ul> <li>Following purpose <ul> <li>Committed and aligned</li> <li>Follow money goals through</li> </ul><br/> </li> </ul><br/>  <ul> <li>Having joy <ul> <li>Enjoy, love, welcome</li> <li>Impact of self and others</li> </ul><br/> </li> </ul><br/>  Contact Info and Recommended Resources  <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></p>  Connect with Molly Claire  <p>COACHING BUSINESS A BIT STUCK? You’re not to blame. To help you unstuck, Molly has 5 Tips no one ever told you, FREE at <a href="https://mollyclaire.com">mollyclaire.com</a>.</p>  <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>  <p>Have a minute to help me out? If you can, I appreciate you leaving a review of <em>The Masterful Coach</em> on your favorite podcast platform. Reviews increase the show’s visibility and let me know how it’s helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> ]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/5-traits-of-a-masterful-coach-how-are-you-doing]]></link><guid isPermaLink="false">3bfa4c37-f7e8-4a0c-b782-c9851ebb91c2</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 18 Jan 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/34bfb667-bc07-4bef-91dc-444d02d26401/tmc-090.mp3" length="10600802" type="audio/mpeg"/><itunes:duration>14:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode></item><item><title>The Mom Coach Episode: 6 Keys to Coaching Moms</title><itunes:title>The Mom Coach Episode: 6 Keys to Coaching Moms</itunes:title><description><![CDATA[<p></p> <p>Limiting beliefs can really hold us back but freedom from them is attainable. As coaches, we have the beautiful and life-giving ability to help others unshackle from old beliefs. We can help them form and embrace new beliefs that propel them onto better things. Since limiting beliefs touch every area of our clients’ lives, you’re bound to bump into areas that were not your original focus. One very likely area is parenting. And since being a parent is very special, I want to share with you 6 keys to coaching moms.</p> <p> </p> <p>Before we begin, allow me to encourage you: No matter your coaching niche, this episode still holds great value for you. What I share can be related to coaching dads or even individuals who aren’t parents. Inevitably, everyone is going to have fears and insecurities. It’s our honor, as coaches, to help them see the things they think are challenges and frustrations in different light. To present the thought that, perhaps, these could serve to provide healing opportunities, and to reveal beliefs they would do well to release.</p> <p> </p> <p><em>“The self-work, and the self-connection, truly is the foundation for all relationships.”</em> – Molly Claire</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>4 powerful reasons for surface level work</li> </ul><br/> <p> </p> <ul> <li>Surface level work distraction</li> </ul><br/> <p> </p> <ul> <li>Relationship foundations: Self-work</li> </ul><br/> <p> </p> <ul> <li>Fostering connection</li> </ul><br/> <p> </p> <ul> <li>‘The Mom Role’ challenge</li> </ul><br/> <p> </p> <ul> <li>Validate rather than dismiss</li> </ul><br/> <p> </p> Contact Info and Recommended Resources <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></p> <p> </p> Connect with Molly Claire <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p> <p> </p> <p>molly@mollyclaire.com</p> <p> </p> <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p> </p> <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p> <p> </p> <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></p> <p> </p> <p>I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of <em>The Masterful Coach</em>. It’s simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>Limiting beliefs can really hold us back but freedom from them is attainable. As coaches, we have the beautiful and life-giving ability to help others unshackle from old beliefs. We can help them form and embrace new beliefs that propel them onto better things. Since limiting beliefs touch every area of our clients’ lives, you’re bound to bump into areas that were not your original focus. One very likely area is parenting. And since being a parent is very special, I want to share with you 6 keys to coaching moms.</p> <p> </p> <p>Before we begin, allow me to encourage you: No matter your coaching niche, this episode still holds great value for you. What I share can be related to coaching dads or even individuals who aren’t parents. Inevitably, everyone is going to have fears and insecurities. It’s our honor, as coaches, to help them see the things they think are challenges and frustrations in different light. To present the thought that, perhaps, these could serve to provide healing opportunities, and to reveal beliefs they would do well to release.</p> <p> </p> <p><em>“The self-work, and the self-connection, truly is the foundation for all relationships.”</em> – Molly Claire</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>4 powerful reasons for surface level work</li> </ul><br/> <p> </p> <ul> <li>Surface level work distraction</li> </ul><br/> <p> </p> <ul> <li>Relationship foundations: Self-work</li> </ul><br/> <p> </p> <ul> <li>Fostering connection</li> </ul><br/> <p> </p> <ul> <li>‘The Mom Role’ challenge</li> </ul><br/> <p> </p> <ul> <li>Validate rather than dismiss</li> </ul><br/> <p> </p> Contact Info and Recommended Resources <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Advanced Certification Training: Join the Waitlist</a></p> <p> </p> Connect with Molly Claire <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p> <p> </p> <p>molly@mollyclaire.com</p> <p> </p> <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p> </p> <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p> <p> </p> <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></p> <p> </p> <p>I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of <em>The Masterful Coach</em>. It’s simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p></p>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/the-mom-coach-episode-6-keys-to-coaching-moms]]></link><guid isPermaLink="false">6b0ceaf9-87c1-4339-8ff0-51f5d0e80b6d</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 11 Jan 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/43d37640-5904-4cce-a8f0-fde1e40eef69/tmc-089.mp3" length="12240871" type="audio/mpeg"/><itunes:duration>17:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode></item><item><title>You’re Not Behind on Your New Year’s Goal</title><itunes:title>You’re Not Behind on Your New Year’s Goal</itunes:title><description><![CDATA[ <p>Even though the new year has only just begun, it can be tempting to feel like we’re already behind, like we should be seeing results from the changes we want to implement. Truthfully, we all want to see a power start to the new year.</p>  <p>But we need to account for some things, including the energy shift that needs to take place, the need for a plan, and the need for time. So let me encourage you to give yourself some grace and embrace the truth that you’re not behind on your New Year's goal, you’re just getting started.</p>  <p><em>“You can actually change a deadline.”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>Necessary energy shift</li> <li>Tips for transitioning and implementing your goals <ul> <li>Make a decision and choose peace</li> <li>You can actually change a deadline</li> <li>Keep that long view in mind</li> </ul><br/> </li> </ul><br/>  Connect with Molly Claire  <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p>  <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>  <p>molly@mollyclaire.com</p>  <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p>  <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p>  <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a>  I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of <em>The Masterful Coach</em>. It’s simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> ]]></description><content:encoded><![CDATA[ <p>Even though the new year has only just begun, it can be tempting to feel like we’re already behind, like we should be seeing results from the changes we want to implement. Truthfully, we all want to see a power start to the new year.</p>  <p>But we need to account for some things, including the energy shift that needs to take place, the need for a plan, and the need for time. So let me encourage you to give yourself some grace and embrace the truth that you’re not behind on your New Year's goal, you’re just getting started.</p>  <p><em>“You can actually change a deadline.”</em> – Molly Claire</p>  What You’ll Learn  <ul> <li>Necessary energy shift</li> <li>Tips for transitioning and implementing your goals <ul> <li>Make a decision and choose peace</li> <li>You can actually change a deadline</li> <li>Keep that long view in mind</li> </ul><br/> </li> </ul><br/>  Connect with Molly Claire  <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p>  <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>  <p>molly@mollyclaire.com</p>  <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </p>  <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p>  <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a>  I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of <em>The Masterful Coach</em>. It’s simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> ]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/youre-not-behind-on-your-new-years-goal]]></link><guid isPermaLink="false">0385402d-50a0-47d1-88c6-089d240fcd65</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 04 Jan 2023 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ed44e49-d460-4f2b-84a3-0e7d9e9a3d40/tmc-088.mp3" length="7298711" type="audio/mpeg"/><itunes:duration>10:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode></item><item><title>New Year Transitions:  How to Succeed</title><itunes:title>New Year Transitions:  How to Succeed</itunes:title><description><![CDATA[<p></p> <p>Change is inevitable. But transitioning into change isn’t easy. Having a plan can make it better. And in particular, having a shift in perspective can go a long way to making things easier.  There is so much power in leaning into change.</p> <p> </p> <p>That's why, as we head into 2023, I want to offer some thoughts and ideas I hope will help you. First of all, let’s just embrace this truth: things typically don’t go to plan. Emotions rise and we find ourselves arguing with reality. But if we approach the unknowns with a ready, equipped mindset, it can make all the difference.</p> <p> </p> <p><em>“Whatever changes… whatever transitions you’re making, remember: you can’t know how to do them until you’re actually doing them.”</em> – Molly Claire</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Not quite to plan</li> <li>Embracing the unknowns</li> <li>Easing into it</li> <li>Learning through doing</li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p> </p> <p>I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of <em>The Masterful Coach</em>. It’s simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></description><content:encoded><![CDATA[<p></p> <p>Change is inevitable. But transitioning into change isn’t easy. Having a plan can make it better. And in particular, having a shift in perspective can go a long way to making things easier.  There is so much power in leaning into change.</p> <p> </p> <p>That's why, as we head into 2023, I want to offer some thoughts and ideas I hope will help you. First of all, let’s just embrace this truth: things typically don’t go to plan. Emotions rise and we find ourselves arguing with reality. But if we approach the unknowns with a ready, equipped mindset, it can make all the difference.</p> <p> </p> <p><em>“Whatever changes… whatever transitions you’re making, remember: you can’t know how to do them until you’re actually doing them.”</em> – Molly Claire</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Not quite to plan</li> <li>Embracing the unknowns</li> <li>Easing into it</li> <li>Learning through doing</li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p> </p> <p>I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of <em>The Masterful Coach</em>. It’s simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/new-year-transitions-how-to-succeed/]]></link><guid isPermaLink="false">2c271324-13eb-42d5-9509-bf8767a10739</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 28 Dec 2022 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/34cae7ec-77e7-43fc-8ab7-1dfbd38a68b5/tmc-087.mp3" length="8974511" type="audio/mpeg"/><itunes:duration>12:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode></item><item><title>The Mid-Life Coach:  An Interview with Suzy Rosenstein</title><itunes:title>The Mid-Life Coach:  An Interview with Suzy Rosenstein</itunes:title><description><![CDATA[<p></p> <p>As we get older, we can begin to feel as though we’re running out of time... Time to do all the things we had hoped and made plans for. But it’s not too late. In fact, entrepreneurship is a perfect avenue to pursue the dreams in our hearts. That said, there is a lot to figure out within entrepreneurship as well. A whole lot! The good news is, you can, no matter your age.</p> <p> </p> <p>That's why I’m excited to share with you, <a href= "http://www.suzyrosenstein.com/">Suzy Rosenstein, MA</a>, a master certified life coach and host of the popular podcast for midlife women, <a href="https://bit.ly/WIMpodcast"><em>Women in the Middle</em></a>. Suzy and I discuss how there are so many things that change as time marches on but the core things remain the same… Our ability to connect with others, to share our love and insights, to build something lasting and impactful. Suzy talks about multiple facets of learning and it is on those things we encourage you to focus and to start loving life, and your business, again.</p> <p> </p> <p><em>“What you’re focusing on tends to expand.”</em> – Suzy Rosenstein</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Drawing on internal skills</li> <li>Being a beginner again</li> <li>Thoughts aren’t circumstances</li> <li>Finding your voice and foundations</li> <li>Value of invisible work</li> <li>Fun while you work hard</li> <li>Not one right way</li> <li>Proper perspective</li> </ul><br/> <p> </p> Connect with Suzy Rosenstein, MA <p> </p> <p>Suzy Rosenstein, MA is a master certified life coach and host of the popular podcast for midlife women, <a href= "https://bit.ly/WIMpodcast"><em>Women in the Middle</em></a>, with over 1 million downloads. Having wasted five years being stuck herself, she knows how frustrating and painful it can be.  She uses her upbeat approach with the serious topic of aging to help you get clear about what you want, get unstuck and live your best life.</p> <p> </p> <p>Suzy has been coaching since 2014, but many say she's been a coach her whole life. Suzy was also on the New Coach Certification Team at the Life Coach School for 4 years. She has a Masters Degree in Applied Social Psychology and 27 years experience in health education and health promotion with addiction and mental health. </p> <p> </p> <p>When she's not working, she can be found whale watching and hanging out with her 125 lb dog, Niko the Newfoundland, and her chatty Quaker Parrot, DeeDee. She also has a somewhat empty nest with her 3, 20-something year old men coming and going these days. She walks to the talk when it comes to fun and truly believes there's WAY more fun to be had in life, no matter your age. </p> <p> </p> <ul> <li><a href= "http://www.suzyrosenstein.com/">suzyrosenstein.com</a> </li> <li><a href="http://www.womeninthemiddleacademy.com/">Women in the Middle Academy</a></li> <li>Podcast: <a href= "https://bit.ly/WIMpodcast"><em>Women in the Middle: Loving Life After 50</em></a></li> <li>Book: <a href= "https://www.amazon.com/50-Ways-Celebrate-Life-After/dp/1777480108/"> <em>50 Ways to Celebrate Life After 50: Avoid Regrets, Get Unstuck and Live your Best Life</em></a> </li> <li>Get Suzy’s FREE free video training about the secret sauce to getting unstuck: <a href= "http://www.midlifevideo.com/">midlifevideo.com</a></li> <li>Get Suzy’s FREE guide, <em>Top 10 Questions to Reimagine your Life After 50</em>: <a href= "http://www.suzyrosenstein.com/10questions">suzyrosenstein.com/10questions</a></li> <li><a href= "http://www.facebook.com/themidlifecoach">Facebook</a></li> <li><a href= "http://www.instagram.com/themidlifecoach_suzy">Instagram | themidlifecoach_suzy</a></li> <li><a href= "http://www.pinterest.com/coachwithsuzy">Pinterest</a></li> <li><a href= "mailto:info@suzyrosenstein.com">info@suzyrosenstein.com</a> </li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <p>LAST WEEK TO JOIN The Masterful Coach Collective! We’re accepting new members until December 15, 2022. This all-in-one private community provides you with phenomenal experts each week in business mastery, life mastery, and coaching skills mastery. Head over to <a href= "https://members.mollyclaire.com/collective/">members.mollyclaire.com/collective</a> for all the details and to apply for membership TODAY.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of <em>The Masterful Coach</em>. It’s simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>As we get older, we can begin to feel as though we’re running out of time... Time to do all the things we had hoped and made plans for. But it’s not too late. In fact, entrepreneurship is a perfect avenue to pursue the dreams in our hearts. That said, there is a lot to figure out within entrepreneurship as well. A whole lot! The good news is, you can, no matter your age.</p> <p> </p> <p>That's why I’m excited to share with you, <a href= "http://www.suzyrosenstein.com/">Suzy Rosenstein, MA</a>, a master certified life coach and host of the popular podcast for midlife women, <a href="https://bit.ly/WIMpodcast"><em>Women in the Middle</em></a>. Suzy and I discuss how there are so many things that change as time marches on but the core things remain the same… Our ability to connect with others, to share our love and insights, to build something lasting and impactful. Suzy talks about multiple facets of learning and it is on those things we encourage you to focus and to start loving life, and your business, again.</p> <p> </p> <p><em>“What you’re focusing on tends to expand.”</em> – Suzy Rosenstein</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Drawing on internal skills</li> <li>Being a beginner again</li> <li>Thoughts aren’t circumstances</li> <li>Finding your voice and foundations</li> <li>Value of invisible work</li> <li>Fun while you work hard</li> <li>Not one right way</li> <li>Proper perspective</li> </ul><br/> <p> </p> Connect with Suzy Rosenstein, MA <p> </p> <p>Suzy Rosenstein, MA is a master certified life coach and host of the popular podcast for midlife women, <a href= "https://bit.ly/WIMpodcast"><em>Women in the Middle</em></a>, with over 1 million downloads. Having wasted five years being stuck herself, she knows how frustrating and painful it can be.  She uses her upbeat approach with the serious topic of aging to help you get clear about what you want, get unstuck and live your best life.</p> <p> </p> <p>Suzy has been coaching since 2014, but many say she's been a coach her whole life. Suzy was also on the New Coach Certification Team at the Life Coach School for 4 years. She has a Masters Degree in Applied Social Psychology and 27 years experience in health education and health promotion with addiction and mental health. </p> <p> </p> <p>When she's not working, she can be found whale watching and hanging out with her 125 lb dog, Niko the Newfoundland, and her chatty Quaker Parrot, DeeDee. She also has a somewhat empty nest with her 3, 20-something year old men coming and going these days. She walks to the talk when it comes to fun and truly believes there's WAY more fun to be had in life, no matter your age. </p> <p> </p> <ul> <li><a href= "http://www.suzyrosenstein.com/">suzyrosenstein.com</a> </li> <li><a href="http://www.womeninthemiddleacademy.com/">Women in the Middle Academy</a></li> <li>Podcast: <a href= "https://bit.ly/WIMpodcast"><em>Women in the Middle: Loving Life After 50</em></a></li> <li>Book: <a href= "https://www.amazon.com/50-Ways-Celebrate-Life-After/dp/1777480108/"> <em>50 Ways to Celebrate Life After 50: Avoid Regrets, Get Unstuck and Live your Best Life</em></a> </li> <li>Get Suzy’s FREE free video training about the secret sauce to getting unstuck: <a href= "http://www.midlifevideo.com/">midlifevideo.com</a></li> <li>Get Suzy’s FREE guide, <em>Top 10 Questions to Reimagine your Life After 50</em>: <a href= "http://www.suzyrosenstein.com/10questions">suzyrosenstein.com/10questions</a></li> <li><a href= "http://www.facebook.com/themidlifecoach">Facebook</a></li> <li><a href= "http://www.instagram.com/themidlifecoach_suzy">Instagram | themidlifecoach_suzy</a></li> <li><a href= "http://www.pinterest.com/coachwithsuzy">Pinterest</a></li> <li><a href= "mailto:info@suzyrosenstein.com">info@suzyrosenstein.com</a> </li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <p>LAST WEEK TO JOIN The Masterful Coach Collective! We’re accepting new members until December 15, 2022. This all-in-one private community provides you with phenomenal experts each week in business mastery, life mastery, and coaching skills mastery. Head over to <a href= "https://members.mollyclaire.com/collective/">members.mollyclaire.com/collective</a> for all the details and to apply for membership TODAY.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of <em>The Masterful Coach</em>. It’s simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/the-mid-life-coach-an-interview-with-suzy-rosenstein]]></link><guid isPermaLink="false">dbfa41d7-103b-4838-9ab0-4a3ae071c648</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 21 Dec 2022 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d564d100-38d3-4caa-a5b7-86f75cba95e5/tmc-086.mp3" length="29501444" type="audio/mpeg"/><itunes:duration>40:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode></item><item><title>You Are Your Brand: An Interview with Sarah Ashman</title><itunes:title>You Are Your Brand: An Interview with Sarah Ashman</itunes:title><description><![CDATA[<p></p> <p>Thinking of your brand in a totally different way can be the key to getting your message out to those who need it. But we’re not talking about graphic designs, logos or even the look of your website. We’re talking about the process to really identify and more concisely communicate your unique mission. There may be thousands of coaches out there but there is only one you!</p> <p> </p> <p>Because there’s only one you, I’m excited to introduce you to Sarah Ashman, Founder of <a href= "https://www.public-persona.com/">Public Persona™ Studio</a> and Creator of the <a href= "https://www.mirrorbrand.me/">MirrorBrand™</a>. Sarah’s personalized approach helps you paint a clearer picture of yourself and give you dimension in a digital realm. It’s all about conveying your personality, your energy, and your background to create a connection so people want to work with you.</p> <p> </p> <p>“Just taking a few moments to look in the mirror, metaphorically speaking, and just to say... ‘Who am I in my business? How would I like for other people to experience me? How would I like to help other people to feel?’... Using that as more of a guiding force in how they choose to put themselves out there.” – Sarah Ashman</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Sorting and crystalizing messages</li> <li>Seeing the expansive view</li> <li>Revealing genius in the unknown</li> <li>Owning what you do</li> <li>Identifying your guiding force</li> <li>Attracting the right people</li> </ul><br/> <p> </p> Connect with Sarah Ashman <p> </p> <p>Sarah helps Multi-Passionate, Purpose-Driven Creatives, Space Holders, and Change–Agents evolve their Business, elevate their Brand and embody their fullest expression.</p> <p> </p> <p>At its core, her work is about helping you reconnect with your core – guiding you deeper into who you truly are so that you can leverage and lead with your unique blend of brilliance: confidently and courageously.</p> <p> </p> <p>Sarah is the Founder of <a href= "https://www.public-persona.com/">Public Persona™ Studio</a> – A Personal Brand Consultancy: Brand Strategy |  Creative Direction | Message Development | Image Consulting</p> <p> </p> <p>Sarah is also the Creator of the <a href= "https://www.mirrorbrand.me/">MirrorBrand™</a>- This is her unique integrative personal branding methodology that helps people to be able to see themselves and what they want to create through their brand clearly so that they can redefine how they show up and share who they are with the world.</p> <p> </p> <ul> <li><a href="https://www.public-persona.com/">Public Persona™ Studio</a></li> <li><a href="https://www.instagram.com/sarah___ashman/">Instagram | sarah___ashman</a> </li> <li><a href="http://instagram.com/publicpersona">Instagram | publicpersona</a></li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <p>LAST WEEK TO JOIN The Masterful Coach Collective! We’re accepting new members until December 15, 2022. This all-in-one private community provides you with phenomenal experts each week in business mastery, life mastery, and coaching skills mastery. Head over to <a href= "https://members.mollyclaire.com/collective/">members.mollyclaire.com/collective</a> for all the details and to apply for membership TODAY.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of <em>The Masterful Coach</em>. It’s simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>Thinking of your brand in a totally different way can be the key to getting your message out to those who need it. But we’re not talking about graphic designs, logos or even the look of your website. We’re talking about the process to really identify and more concisely communicate your unique mission. There may be thousands of coaches out there but there is only one you!</p> <p> </p> <p>Because there’s only one you, I’m excited to introduce you to Sarah Ashman, Founder of <a href= "https://www.public-persona.com/">Public Persona™ Studio</a> and Creator of the <a href= "https://www.mirrorbrand.me/">MirrorBrand™</a>. Sarah’s personalized approach helps you paint a clearer picture of yourself and give you dimension in a digital realm. It’s all about conveying your personality, your energy, and your background to create a connection so people want to work with you.</p> <p> </p> <p>“Just taking a few moments to look in the mirror, metaphorically speaking, and just to say... ‘Who am I in my business? How would I like for other people to experience me? How would I like to help other people to feel?’... Using that as more of a guiding force in how they choose to put themselves out there.” – Sarah Ashman</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Sorting and crystalizing messages</li> <li>Seeing the expansive view</li> <li>Revealing genius in the unknown</li> <li>Owning what you do</li> <li>Identifying your guiding force</li> <li>Attracting the right people</li> </ul><br/> <p> </p> Connect with Sarah Ashman <p> </p> <p>Sarah helps Multi-Passionate, Purpose-Driven Creatives, Space Holders, and Change–Agents evolve their Business, elevate their Brand and embody their fullest expression.</p> <p> </p> <p>At its core, her work is about helping you reconnect with your core – guiding you deeper into who you truly are so that you can leverage and lead with your unique blend of brilliance: confidently and courageously.</p> <p> </p> <p>Sarah is the Founder of <a href= "https://www.public-persona.com/">Public Persona™ Studio</a> – A Personal Brand Consultancy: Brand Strategy |  Creative Direction | Message Development | Image Consulting</p> <p> </p> <p>Sarah is also the Creator of the <a href= "https://www.mirrorbrand.me/">MirrorBrand™</a>- This is her unique integrative personal branding methodology that helps people to be able to see themselves and what they want to create through their brand clearly so that they can redefine how they show up and share who they are with the world.</p> <p> </p> <ul> <li><a href="https://www.public-persona.com/">Public Persona™ Studio</a></li> <li><a href="https://www.instagram.com/sarah___ashman/">Instagram | sarah___ashman</a> </li> <li><a href="http://instagram.com/publicpersona">Instagram | publicpersona</a></li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <p>LAST WEEK TO JOIN The Masterful Coach Collective! We’re accepting new members until December 15, 2022. This all-in-one private community provides you with phenomenal experts each week in business mastery, life mastery, and coaching skills mastery. Head over to <a href= "https://members.mollyclaire.com/collective/">members.mollyclaire.com/collective</a> for all the details and to apply for membership TODAY.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I deeply appreciate your help getting this podcast in front of more people! On your platform of choice, please leave a review of <em>The Masterful Coach</em>. It’s simple to do and FREE. This easy task activates the algorithms on each platform to increase my show visibility and helps me know how the show is benefiting you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/you-are-your-brand-an-interview-with-sarah-ashman/]]></link><guid isPermaLink="false">260641b2-2ec6-48a2-b6e3-f2c59f2c57b4</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 14 Dec 2022 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/69458c2f-17ed-42ed-8c99-3abf07667c33/tmc-085.mp3" length="19890155" type="audio/mpeg"/><itunes:duration>27:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode></item><item><title>Quit that job and Coach: A Coach&apos;s Journey:  An Interview with TaVona Boggs</title><itunes:title>Quit that job and Coach: A Coach&apos;s Journey:  An Interview with TaVona Boggs</itunes:title><description><![CDATA[<p></p> <p>The fear of leaving the security of what you currently know is very real. And it may not even matter how well your side-business of coaching is doing. But it’s a decision. Sometimes you have to cut off all other options and just force yourself to make it happen full time. (If it’s right for you and the right timing.) But launching a business is scary. It really needs its own type of therapy.</p> <p> </p> <p>To talk about all this… the truths and fears, the strategies and the difficulties… I have with me <a href= "http://tavonadenise.com">TaVona Boggs</a>. TaVona is an author, a physical therapist, and a Master Certified Coach who specializes in helping coaches and consultants launch successful businesses. She shares about how it’s not sudden success but rather a process; one that involves delivering on your promises, scaling properly, and growing with your business. </p> <p> </p> <p><em>“This is my belief down to my core… It’s a decision… When I decided I was going to be a full time coach… It took me five years… I had to keep getting knocked down and getting back up… I had to keep going after it.”</em> – TaVona Boggs</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Cut off all options</li> <li>Vision comes with source</li> <li>Delivery often is the problem</li> <li>Success you’re ready for</li> <li>Not missing the point</li> <li>What actually matters</li> </ul><br/> <p> </p> Connect with TaVona Boggs <p> </p> <p>TaVona is the author of <a href= "https://www.amazon.com/Unstoppable-Success-FINALLY-Business-Lifestyle-ebook/dp/B088RLNTY3"> Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want</a> and the voice behind the podcasts, Breaking Protocol and <a href= "https://www.tavonadenise.com/podcast-conversations-with-tavona/">Coaching & Conversations</a>. When she is not handling business, you can find her singing karaoke or enjoying the white sands and beautiful blue waters of Mexico which she currently calls home.</p> <p> </p> <ul> <li><a href= "https://www.tavonadenise.com/">tavonadenise.com</a></li> <li><a href="https://www.instagram.com/tavonadenise/">Instagram</a>  | @TaVonaDenise</li> <li><a href= "https://www.youtube.com/channel/UCd_tBZ7DkCGd93e6SZwzoBw/">Youtube</a></li> <li><a href= "https://www.facebook.com/tavonadenise">Facebook</a></li> <li><a href= "https://www.linkedin.com/in/tavonadenise">Linkedin</a></li> <li><a href="https://twitter.com/tavonadenise">Twitter</a> | @TaVonaDenise</li> <li><a href= "mailto:TaVona@TaVonaDenise.com">TaVona@TaVonaDenise.com</a> </li> </ul><br/> <p> </p> <p>Take TaVona’s FREE Scalability Assessment – <a href= "https://tavonadenise.typeform.com/to/jWqEXQh4">tavonadenise.typeform.com/to/jWqEXQh4</a> </p> <p> </p> <p>Sign up for TaVona’s FREE Launch Clinic – <a href= "https://www.tavonadenise.com/launch-clinic/">tavonadenise.com/launch-clinic</a> – 3 days to turn your launch from one that is overwhelming, complicated and stressful into one that’s fun, simple and brings in clients you can’t wait to work with.</p> <p> </p> Connect with Molly Claire <p> </p> <p>Join The Masterful Coach Collective! From now until December 15, 2022, we’re accepting new members. This all-in-one private community provides you with phenomenal experts each week in business, life mastery, and continued education for coaching skill mastery. Apply for membership at <a href= "https://members.mollyclaire.com/collective/">members.mollyclaire.com/collective</a>.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>The fear of leaving the security of what you currently know is very real. And it may not even matter how well your side-business of coaching is doing. But it’s a decision. Sometimes you have to cut off all other options and just force yourself to make it happen full time. (If it’s right for you and the right timing.) But launching a business is scary. It really needs its own type of therapy.</p> <p> </p> <p>To talk about all this… the truths and fears, the strategies and the difficulties… I have with me <a href= "http://tavonadenise.com">TaVona Boggs</a>. TaVona is an author, a physical therapist, and a Master Certified Coach who specializes in helping coaches and consultants launch successful businesses. She shares about how it’s not sudden success but rather a process; one that involves delivering on your promises, scaling properly, and growing with your business. </p> <p> </p> <p><em>“This is my belief down to my core… It’s a decision… When I decided I was going to be a full time coach… It took me five years… I had to keep getting knocked down and getting back up… I had to keep going after it.”</em> – TaVona Boggs</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Cut off all options</li> <li>Vision comes with source</li> <li>Delivery often is the problem</li> <li>Success you’re ready for</li> <li>Not missing the point</li> <li>What actually matters</li> </ul><br/> <p> </p> Connect with TaVona Boggs <p> </p> <p>TaVona is the author of <a href= "https://www.amazon.com/Unstoppable-Success-FINALLY-Business-Lifestyle-ebook/dp/B088RLNTY3"> Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want</a> and the voice behind the podcasts, Breaking Protocol and <a href= "https://www.tavonadenise.com/podcast-conversations-with-tavona/">Coaching & Conversations</a>. When she is not handling business, you can find her singing karaoke or enjoying the white sands and beautiful blue waters of Mexico which she currently calls home.</p> <p> </p> <ul> <li><a href= "https://www.tavonadenise.com/">tavonadenise.com</a></li> <li><a href="https://www.instagram.com/tavonadenise/">Instagram</a>  | @TaVonaDenise</li> <li><a href= "https://www.youtube.com/channel/UCd_tBZ7DkCGd93e6SZwzoBw/">Youtube</a></li> <li><a href= "https://www.facebook.com/tavonadenise">Facebook</a></li> <li><a href= "https://www.linkedin.com/in/tavonadenise">Linkedin</a></li> <li><a href="https://twitter.com/tavonadenise">Twitter</a> | @TaVonaDenise</li> <li><a href= "mailto:TaVona@TaVonaDenise.com">TaVona@TaVonaDenise.com</a> </li> </ul><br/> <p> </p> <p>Take TaVona’s FREE Scalability Assessment – <a href= "https://tavonadenise.typeform.com/to/jWqEXQh4">tavonadenise.typeform.com/to/jWqEXQh4</a> </p> <p> </p> <p>Sign up for TaVona’s FREE Launch Clinic – <a href= "https://www.tavonadenise.com/launch-clinic/">tavonadenise.com/launch-clinic</a> – 3 days to turn your launch from one that is overwhelming, complicated and stressful into one that’s fun, simple and brings in clients you can’t wait to work with.</p> <p> </p> Connect with Molly Claire <p> </p> <p>Join The Masterful Coach Collective! From now until December 15, 2022, we’re accepting new members. This all-in-one private community provides you with phenomenal experts each week in business, life mastery, and continued education for coaching skill mastery. Apply for membership at <a href= "https://members.mollyclaire.com/collective/">members.mollyclaire.com/collective</a>.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/quit-that-job-and-coach-a-coachs-journey-an-interview-with-tavona-boggs]]></link><guid isPermaLink="false">f2fff6b3-3470-4191-adf3-825c5b0accb5</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 07 Dec 2022 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff3877ad-426f-43d1-ab92-1d93cd666094/tmc-084.mp3" length="24145840" type="audio/mpeg"/><itunes:duration>33:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode></item><item><title>Must-Know Podcast Guest Tips: An Interview with Kristine Barvike</title><itunes:title>Must-Know Podcast Guest Tips: An Interview with Kristine Barvike</itunes:title><description><![CDATA[<p></p> <p>Being interviewed on podcasts is a natural way to get your message out to more people. It’s a powerful sales and marketing tool. But how do you get booked? How do you pitch yourself? And once you’ve gotten booked for a podcast interview, how should you prepare? How do you know what to say? If you feel both your excitement and apprehension mounting, never fear. I’ve got you. </p> <p> </p> <p>To talk all about being a podcast guest, I’ve invited Kristīne Barviķe, Founder of <a href="https://www.thepodgrow.com/">The Podcast Growth Agency</a>. Kristīne shares several reasons being a guest on podcasts are beneficial, including the connections that can be made. She also shares techniques to get yourself invited as a podcast guest, figure out who to approach, and craft a killer pitch. </p> <p> </p> <p><em>“I love podcast guesting I think because of the outside validation it could provide for you, for your brand, for your business... [They] already are this loyal audience that trusts this host that invited you…. It naturally creates a huge trust and credibility in the eyes of potential buyers.”</em> – Kristīne Barviķe</p> <p> </p> What You’ll Learn  <p> </p> <ul> <li>Multiple benefits to doing podcasts</li> </ul><br/> <p> </p> <ul> <li>Finding aligned podcasts</li> </ul><br/> <p> </p> <ul> <li>Positioning yourself to get invites</li> </ul><br/> <p> </p> <ul> <li>Steps to a killer pitch</li> </ul><br/> <p> </p> <ul> <li>Following up well</li> </ul><br/> <p> </p> Connect with Kristīne Barviķe <p> </p> <p>Kristīne is a podcast guesting expert, strategist, and Founder of <a href="https://www.thepodgrow.com/">The Podcast Growth Agency</a>. Kristīne and her team help purpose-driven female entrepreneurs, service providers and coaches elevate their expert status. Through Done-For-You Podcast Guesting Services + VIP Days, they help clients gain strategic visibility. Kristīne has personally booked over 300 interviews for her clients! She absolutely loves helping driven female entrepreneurs go from best-kept secret to experts in their industry.  </p> <p> </p> <p>Kristīne is also a wife, mom to a 2-year-old boy, and the ultimate podcast junkie!</p> <p> </p> <ul> <li><a href="https://www.thepodgrow.com/">thepodgrow.com</a></li> <li><a href="https://www.instagram.com/thepodgrow/">Instagram</a> | @thepodgrow</li> <li><a href= "https://www.linkedin.com/in/krist%C4%ABne-barvi%C4%B7e-b5b808147/"> Linkedin</a></li> <li>kristine@thepodgrow.com</li> <li><em>Pitch & Get Booked</em> – Get Kristīne’s FREE Podcast Guesting Masterclass! <a href= "https://www.thepodgrow.com/masterclass">thepodgrow.com/masterclass</a></li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <p>Join The Masterful Coach Collective! From now until December 15, 2022, we’re accepting new members. This all-in-one private community provides you with phenomenal experts each week in business, life mastery, and continued education for coaching skill mastery. Apply for membership at <a href= "https://members.mollyclaire.com/collective/">members.mollyclaire.com/collective</a>.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>Being interviewed on podcasts is a natural way to get your message out to more people. It’s a powerful sales and marketing tool. But how do you get booked? How do you pitch yourself? And once you’ve gotten booked for a podcast interview, how should you prepare? How do you know what to say? If you feel both your excitement and apprehension mounting, never fear. I’ve got you. </p> <p> </p> <p>To talk all about being a podcast guest, I’ve invited Kristīne Barviķe, Founder of <a href="https://www.thepodgrow.com/">The Podcast Growth Agency</a>. Kristīne shares several reasons being a guest on podcasts are beneficial, including the connections that can be made. She also shares techniques to get yourself invited as a podcast guest, figure out who to approach, and craft a killer pitch. </p> <p> </p> <p><em>“I love podcast guesting I think because of the outside validation it could provide for you, for your brand, for your business... [They] already are this loyal audience that trusts this host that invited you…. It naturally creates a huge trust and credibility in the eyes of potential buyers.”</em> – Kristīne Barviķe</p> <p> </p> What You’ll Learn  <p> </p> <ul> <li>Multiple benefits to doing podcasts</li> </ul><br/> <p> </p> <ul> <li>Finding aligned podcasts</li> </ul><br/> <p> </p> <ul> <li>Positioning yourself to get invites</li> </ul><br/> <p> </p> <ul> <li>Steps to a killer pitch</li> </ul><br/> <p> </p> <ul> <li>Following up well</li> </ul><br/> <p> </p> Connect with Kristīne Barviķe <p> </p> <p>Kristīne is a podcast guesting expert, strategist, and Founder of <a href="https://www.thepodgrow.com/">The Podcast Growth Agency</a>. Kristīne and her team help purpose-driven female entrepreneurs, service providers and coaches elevate their expert status. Through Done-For-You Podcast Guesting Services + VIP Days, they help clients gain strategic visibility. Kristīne has personally booked over 300 interviews for her clients! She absolutely loves helping driven female entrepreneurs go from best-kept secret to experts in their industry.  </p> <p> </p> <p>Kristīne is also a wife, mom to a 2-year-old boy, and the ultimate podcast junkie!</p> <p> </p> <ul> <li><a href="https://www.thepodgrow.com/">thepodgrow.com</a></li> <li><a href="https://www.instagram.com/thepodgrow/">Instagram</a> | @thepodgrow</li> <li><a href= "https://www.linkedin.com/in/krist%C4%ABne-barvi%C4%B7e-b5b808147/"> Linkedin</a></li> <li>kristine@thepodgrow.com</li> <li><em>Pitch & Get Booked</em> – Get Kristīne’s FREE Podcast Guesting Masterclass! <a href= "https://www.thepodgrow.com/masterclass">thepodgrow.com/masterclass</a></li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <p>Join The Masterful Coach Collective! From now until December 15, 2022, we’re accepting new members. This all-in-one private community provides you with phenomenal experts each week in business, life mastery, and continued education for coaching skill mastery. Apply for membership at <a href= "https://members.mollyclaire.com/collective/">members.mollyclaire.com/collective</a>.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/must-know-podcast-guest-tips-an-interview-with-kristine-barvike/]]></link><guid isPermaLink="false">5d7d5390-991a-4e8a-a102-3411a883cde0</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 30 Nov 2022 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a30e6987-072b-4811-94c9-2b975a37f433/tmc-083.mp3" length="24209150" type="audio/mpeg"/><itunes:duration>33:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode></item><item><title>Compassion Club: Impacting Teens with Brittni Shroeder</title><itunes:title>Compassion Club: Impacting Teens with Brittni Shroeder</itunes:title><description><![CDATA[<p></p> <p>The loss of a son… The inspiration to take massive action to impact the world, especially teens... A powerful mission to infuse compassion into today's youth and use service as a vehicle for healing and growth… All of this is simply too important not to share.</p> <p> </p> <p>That's why for this episode I wanted to do something a little different. I invited <a href= "http://www.brittnischroeder.com/">Brittni Shroeder</a>, Business Coach and Marketing Strategist, and the founder of the nonprofit organization, <a href="http://www.showcompassion.org/">The Compassion Club</a> (The Gage Shroeder Foundation), to share her personal story. Brittni’s constant drive and focus that she brings to her business she also brings to her nationwide nonprofit. I hope you are as uplifted as I am when you hear her purpose, abundant love and passion to spread good in the world.</p> <p> </p> <p><em>“I wish everybody treated [one another] like the way that I was treated when I lost my son… I wish that’s how we thought of everybody, everyday… People go through stuff that is the hardest thing that they’ve ever gone through… just treat with love and kindness all the time.”</em> – Brittni Shroeder</p> <p> </p> What You’ll Learn  <p> </p> <ul> <li>Honoring Gage</li> <li>Healing through service</li> <li>Treating with kindness</li> <li>The loneliest generation</li> <li>Fine line between self-care and selfish</li> <li>Serve when life is hard</li> </ul><br/> <p> </p> Connect with Brittni Shroeder <p> </p> <p>Brittni Schroeder is a Business Coach and Marketing Strategist. She helps female entrepreneurs launch and level up their businesses. Brittni worked as a High School Senior Photographer for over 10 years. She also owned and operated Mozi Magazine up until 2017. Her work has been featured in The Wall Street Journal, Good Morning America and several other publications. She has worked in the non-profit sector for over 10 years. In May of 2017, Brittni lost her 14 year old son. In efforts to help his friends and others heal she founded her own non-profit called <a href= "http://www.showcompassion.org/">The Compassion Club</a>. She currently lives in Houston, TX with her husband and 2 kids.</p> <p> </p> <ul> <li><a href= "http://www.brittnischroeder.com/">brittnischroeder.com</a></li> <li><a href= "http://www.showcompassion.org/">showcompassion.org</a></li> <li><a href= "http://www.instagram.com/brittni.schroeder">instagram.com/brittni.schroeder</a></li> <li><a href= "http://www.instagram.com/compassion_club">instagram.com/compassion_club</a></li> <li>hello@showcompassion.org</li> </ul><br/> <p> </p> <p>Learn more about The Compassion Club - <a href= "https://bit.ly/3BM7yhW">https://bit.ly/3BM7yhW</a>.</p> <p> </p> Connect with Molly Claire <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>The loss of a son… The inspiration to take massive action to impact the world, especially teens... A powerful mission to infuse compassion into today's youth and use service as a vehicle for healing and growth… All of this is simply too important not to share.</p> <p> </p> <p>That's why for this episode I wanted to do something a little different. I invited <a href= "http://www.brittnischroeder.com/">Brittni Shroeder</a>, Business Coach and Marketing Strategist, and the founder of the nonprofit organization, <a href="http://www.showcompassion.org/">The Compassion Club</a> (The Gage Shroeder Foundation), to share her personal story. Brittni’s constant drive and focus that she brings to her business she also brings to her nationwide nonprofit. I hope you are as uplifted as I am when you hear her purpose, abundant love and passion to spread good in the world.</p> <p> </p> <p><em>“I wish everybody treated [one another] like the way that I was treated when I lost my son… I wish that’s how we thought of everybody, everyday… People go through stuff that is the hardest thing that they’ve ever gone through… just treat with love and kindness all the time.”</em> – Brittni Shroeder</p> <p> </p> What You’ll Learn  <p> </p> <ul> <li>Honoring Gage</li> <li>Healing through service</li> <li>Treating with kindness</li> <li>The loneliest generation</li> <li>Fine line between self-care and selfish</li> <li>Serve when life is hard</li> </ul><br/> <p> </p> Connect with Brittni Shroeder <p> </p> <p>Brittni Schroeder is a Business Coach and Marketing Strategist. She helps female entrepreneurs launch and level up their businesses. Brittni worked as a High School Senior Photographer for over 10 years. She also owned and operated Mozi Magazine up until 2017. Her work has been featured in The Wall Street Journal, Good Morning America and several other publications. She has worked in the non-profit sector for over 10 years. In May of 2017, Brittni lost her 14 year old son. In efforts to help his friends and others heal she founded her own non-profit called <a href= "http://www.showcompassion.org/">The Compassion Club</a>. She currently lives in Houston, TX with her husband and 2 kids.</p> <p> </p> <ul> <li><a href= "http://www.brittnischroeder.com/">brittnischroeder.com</a></li> <li><a href= "http://www.showcompassion.org/">showcompassion.org</a></li> <li><a href= "http://www.instagram.com/brittni.schroeder">instagram.com/brittni.schroeder</a></li> <li><a href= "http://www.instagram.com/compassion_club">instagram.com/compassion_club</a></li> <li>hello@showcompassion.org</li> </ul><br/> <p> </p> <p>Learn more about The Compassion Club - <a href= "https://bit.ly/3BM7yhW">https://bit.ly/3BM7yhW</a>.</p> <p> </p> Connect with Molly Claire <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/compassion-club-impacting-teens-with-brittni-shroeder]]></link><guid isPermaLink="false">d710d446-f0a7-44f5-93a2-dfbb158b5cbc</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 23 Nov 2022 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f3326d5-9043-441b-8645-7214dc4a48a9/tmc-082.mp3" length="21464010" type="audio/mpeg"/><itunes:duration>29:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode></item><item><title>Biz Partnership and things to consider: An interview with Erin Aquin and Steve Haase</title><itunes:title>Biz Partnership and things to consider: An interview with Erin Aquin and Steve Haase</itunes:title><description><![CDATA[<p></p> <p>Taking on a business partner is a big decision. How do you know who to choose? When is the right timing? What considerations should you have? What questions should you ask? How should you prepare?... When it comes down to it, it can all be rather overwhelming.</p> <p> </p> <p>That’s why if you’re considering taking on a partner, or might someday in the future, I created this episode for you. (Well, even if this is nowhere on your radar, you’ll still get a lot out of this episode!) I invited husband and wife business partners, Erin Aquin and Steve Haase, to talk about partnerships. The pros, the cons, the insights, the pitfalls, the challenges, the rewards. It’s a fantastic conversation and I’m excited to share it with you.</p> <p> </p> <p><em>“The glue amidst all the challenges is our vision… [So] let’s get dirty with all the fear and possessiveness… Because this is worth it… On the other side there’s going to be something even more beautiful and more valuable than what we could create on our own.”</em> – Steve Haase</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Relationship challenges</li> <li>Learning from each other</li> <li>Creating individual success</li> <li>Honestly dealing with feelings</li> <li>The glue of partnership</li> <li>Foundation of investment in business and self</li> <li>Aligned but different</li> <li>Benefits and drawbacks</li> </ul><br/> <p> </p> <p><em>The Superabound Podcast</em> episode recommendation: <a href= "https://besuperabound.com/podcast/ep-214-powerful-women-business-owners"> <em>Powerful Women Business Owners</em></a> <em>(with me, Molly!)</em> </p> <p> </p> Connect with Erin Aquin and Steve Haase <p> </p> <p>Erin Aquin is a Master Certified and Deep Dive Life Coach who has helped hundreds of Coaches and entrepreneurs stop overworking and create their "True Love Business." She is the author of three books and the host of the popular show, <a href= "https://besuperabound.com/podcast">The Superabound Podcast</a>.  In under 3 years, Erin has taken her company from a part-time side business to a multiple six-figure corporation that has doubled its annual revenue year-over-year.</p> <p> </p> <p>Master Certified Leadership and Life Coach Steve Haase has helped hundreds of business owners generate millions of dollars in increased revenue over the last decade. Before becoming a coach, he led teams at unicorn tech companies HubSpot and Shopify, delivering $30 million in annual recurring revenue.</p> <p> </p> <ul> <li><a href="http://besuperabound.com/">Besuperabound.com</a></li> <li><a href="https://besuperabound.com/podcast">The Superabound Podcast</a></li> <li><a href="http://instagram.com/besuperabound">Instagram</a>  | @besuperabound</li> <li>L<a href= "http://linkedin.com/company/superabound-coaching/">inkedin</a></li> <li>steve@besuperabound.com</li> </ul><br/> <p> </p> <p>Get the Superabound Treasure Chest FREE! Create a life and business you love with support from the team at Superabound. Contains these gems and more: <em>Abundant Selling</em>, <em>3 Skills Every Leader Needs</em>, and <em>Success Spiral</em>. Get free instant access at <a href= "http://besuperabound.com/treasure">besuperabound.com/treasure</a>.</p> <p> </p> Connect with Molly Claire <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Registration is CLOSES SOON</a> for Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, I am personally selecting the participants, and I will only be considering applications for a short while longer. <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Learn more and Apply NOW.</a></p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>Taking on a business partner is a big decision. How do you know who to choose? When is the right timing? What considerations should you have? What questions should you ask? How should you prepare?... When it comes down to it, it can all be rather overwhelming.</p> <p> </p> <p>That’s why if you’re considering taking on a partner, or might someday in the future, I created this episode for you. (Well, even if this is nowhere on your radar, you’ll still get a lot out of this episode!) I invited husband and wife business partners, Erin Aquin and Steve Haase, to talk about partnerships. The pros, the cons, the insights, the pitfalls, the challenges, the rewards. It’s a fantastic conversation and I’m excited to share it with you.</p> <p> </p> <p><em>“The glue amidst all the challenges is our vision… [So] let’s get dirty with all the fear and possessiveness… Because this is worth it… On the other side there’s going to be something even more beautiful and more valuable than what we could create on our own.”</em> – Steve Haase</p> <p> </p> What You’ll Learn <p> </p> <ul> <li>Relationship challenges</li> <li>Learning from each other</li> <li>Creating individual success</li> <li>Honestly dealing with feelings</li> <li>The glue of partnership</li> <li>Foundation of investment in business and self</li> <li>Aligned but different</li> <li>Benefits and drawbacks</li> </ul><br/> <p> </p> <p><em>The Superabound Podcast</em> episode recommendation: <a href= "https://besuperabound.com/podcast/ep-214-powerful-women-business-owners"> <em>Powerful Women Business Owners</em></a> <em>(with me, Molly!)</em> </p> <p> </p> Connect with Erin Aquin and Steve Haase <p> </p> <p>Erin Aquin is a Master Certified and Deep Dive Life Coach who has helped hundreds of Coaches and entrepreneurs stop overworking and create their "True Love Business." She is the author of three books and the host of the popular show, <a href= "https://besuperabound.com/podcast">The Superabound Podcast</a>.  In under 3 years, Erin has taken her company from a part-time side business to a multiple six-figure corporation that has doubled its annual revenue year-over-year.</p> <p> </p> <p>Master Certified Leadership and Life Coach Steve Haase has helped hundreds of business owners generate millions of dollars in increased revenue over the last decade. Before becoming a coach, he led teams at unicorn tech companies HubSpot and Shopify, delivering $30 million in annual recurring revenue.</p> <p> </p> <ul> <li><a href="http://besuperabound.com/">Besuperabound.com</a></li> <li><a href="https://besuperabound.com/podcast">The Superabound Podcast</a></li> <li><a href="http://instagram.com/besuperabound">Instagram</a>  | @besuperabound</li> <li>L<a href= "http://linkedin.com/company/superabound-coaching/">inkedin</a></li> <li>steve@besuperabound.com</li> </ul><br/> <p> </p> <p>Get the Superabound Treasure Chest FREE! Create a life and business you love with support from the team at Superabound. Contains these gems and more: <em>Abundant Selling</em>, <em>3 Skills Every Leader Needs</em>, and <em>Success Spiral</em>. Get free instant access at <a href= "http://besuperabound.com/treasure">besuperabound.com/treasure</a>.</p> <p> </p> Connect with Molly Claire <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Registration is CLOSES SOON</a> for Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, I am personally selecting the participants, and I will only be considering applications for a short while longer. <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Learn more and Apply NOW.</a></p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/biz-partnership-and-things-to-consider-an-interview-with-erin-aquin-and-steve-haase]]></link><guid isPermaLink="false">cf3a8352-0d29-48d5-b33e-4725cb5e1f77</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 16 Nov 2022 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7872689e-8083-4728-aa9b-7c3472f20019/tmc-081.mp3" length="30137503" type="audio/mpeg"/><itunes:duration>41:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode></item><item><title>Your Mission as a Coach: Soul Stories with Kim Job</title><itunes:title>Your Mission as a Coach: Soul Stories with Kim Job</itunes:title><description><![CDATA[<p></p> <p>When we coach from a business perspective, it can seem logical and right to focus on business strategy, systems, marketing… the nuts and bolts of business… But what if your true mission is to help heal others? To touch the intangible things in order to move forward the tangible things? </p> <p> </p> <p>This is the genius zone in which Certified Business Strategy coach <a href="https://coachandkim.com/">Kim Job</a> found herself in when she began the vulnerable and painful process of healing from her broken past. Her brain is naturally wired to business solutions but her heart needed healing. In this episode, Kim opens up about herself and her cherished work, <a href= "https://view.flodesk.com/pages/610c56f0b4701c20cf66d6a4">Soul Stories</a>. She wants people to realize and deeply grasp this truth: You may have been broken but you don’t have to remain so. She believes you can be healed and that nothing needs to hold you back.</p> <p> </p> <p><em>“It’s true that trauma changes your brain but healing does too.’... I think I thought that I had to manage life with my broken brain… [But] maybe I don’t. Maybe I can heal this.”</em> – Kim Job</p> <p> </p> What You’ll Learn  <p> </p> <ul> <li>Plan to what quiets your brain</li> <li>Determination and grit</li> <li>Healing your brain</li> <li>Opening yourself to <a href= "https://view.flodesk.com/pages/610c56f0b4701c20cf66d6a4">Soul Stories</a></li> <li>You don’t have to go digging</li> <li>Pushing yourself to be vulnerable</li> <li>Pick 3</li> <li>Staying true to your mission</li> </ul><br/> <p> </p> Connect with Kim Job <p> </p> <p>Kim Job is a Certified Business Strategy coach who specializes in business and marketing strategy.   She began her coaching career working as an Executive at <a href= "https://thelifecoachschool.com/">The Life Coach School</a>, and played a major part in their multi-million dollar growth. As the founder of several online businesses herself, plus seeing behind the scenes of hundreds of coaching businesses, she knows what works and loves giving her clients a shortcut to success. </p> <p> </p> <p>Kim believes that business strategy is not one size fits all. She helps her clients create a strategy that matches their personal strengths, goals, and the lifestyle they want to live — without the hustle.</p> <p> </p> <ul> <li><a href="https://coachandkim.com/">coachandkim.com</a></li> <li><a href= "mailto:kim@coachandkim.com">kim@coachandkim.com</a> </li> <li><a href= "https://view.flodesk.com/pages/610c56f0b4701c20cf66d6a4">Get on the waiting list for Kim’s <em>Soul Stories</em></a></li> <li>F<a href= "https://web.facebook.com/coachandkim">acebook</a> </li> <li><a href="https://instagram.com/kimberlyjcoaching">Instagram</a> | @kimberlyjcoaching</li> <li><a href="https://twitter.com/coachandkim">Twitter</a></li> </ul><br/> <p> </p> <p><em>Ready to get your business organized?</em> Once you implement systems in your business, you’ll wonder how you ever functioned without them. Let’s free up your time, so you can spend it doing more of what you love — coaching your clients. Learn the FIRST FIVE steps to take in your business this week. Get Kim’s FREE Business Organization Guide: <a href= "https://coachandkim.com/">coachandkim.com</a></p> <p> </p> Connect with Molly Claire <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Registration is NOW OPEN!</a> Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, and I am personally selecting the participants. <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Learn more and Apply NOW.</a></p> <p> </p> <p><a href= "https://mollyclairecoaching.ontralink.com/c/s/6Pb9/vvA8/6/sdX/ve/6V9604/eTlVbkSRi/P/P/sf"> TOMORROW! Join Molly’s FREE Coaching Skills Mastery Class</a>: For those who coach in the Mom niche (and even if you’re not), join the amazing Mikki Gardner and myself as we discuss coaching in the parenting space.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p></p> <p>When we coach from a business perspective, it can seem logical and right to focus on business strategy, systems, marketing… the nuts and bolts of business… But what if your true mission is to help heal others? To touch the intangible things in order to move forward the tangible things? </p> <p> </p> <p>This is the genius zone in which Certified Business Strategy coach <a href="https://coachandkim.com/">Kim Job</a> found herself in when she began the vulnerable and painful process of healing from her broken past. Her brain is naturally wired to business solutions but her heart needed healing. In this episode, Kim opens up about herself and her cherished work, <a href= "https://view.flodesk.com/pages/610c56f0b4701c20cf66d6a4">Soul Stories</a>. She wants people to realize and deeply grasp this truth: You may have been broken but you don’t have to remain so. She believes you can be healed and that nothing needs to hold you back.</p> <p> </p> <p><em>“It’s true that trauma changes your brain but healing does too.’... I think I thought that I had to manage life with my broken brain… [But] maybe I don’t. Maybe I can heal this.”</em> – Kim Job</p> <p> </p> What You’ll Learn  <p> </p> <ul> <li>Plan to what quiets your brain</li> <li>Determination and grit</li> <li>Healing your brain</li> <li>Opening yourself to <a href= "https://view.flodesk.com/pages/610c56f0b4701c20cf66d6a4">Soul Stories</a></li> <li>You don’t have to go digging</li> <li>Pushing yourself to be vulnerable</li> <li>Pick 3</li> <li>Staying true to your mission</li> </ul><br/> <p> </p> Connect with Kim Job <p> </p> <p>Kim Job is a Certified Business Strategy coach who specializes in business and marketing strategy.   She began her coaching career working as an Executive at <a href= "https://thelifecoachschool.com/">The Life Coach School</a>, and played a major part in their multi-million dollar growth. As the founder of several online businesses herself, plus seeing behind the scenes of hundreds of coaching businesses, she knows what works and loves giving her clients a shortcut to success. </p> <p> </p> <p>Kim believes that business strategy is not one size fits all. She helps her clients create a strategy that matches their personal strengths, goals, and the lifestyle they want to live — without the hustle.</p> <p> </p> <ul> <li><a href="https://coachandkim.com/">coachandkim.com</a></li> <li><a href= "mailto:kim@coachandkim.com">kim@coachandkim.com</a> </li> <li><a href= "https://view.flodesk.com/pages/610c56f0b4701c20cf66d6a4">Get on the waiting list for Kim’s <em>Soul Stories</em></a></li> <li>F<a href= "https://web.facebook.com/coachandkim">acebook</a> </li> <li><a href="https://instagram.com/kimberlyjcoaching">Instagram</a> | @kimberlyjcoaching</li> <li><a href="https://twitter.com/coachandkim">Twitter</a></li> </ul><br/> <p> </p> <p><em>Ready to get your business organized?</em> Once you implement systems in your business, you’ll wonder how you ever functioned without them. Let’s free up your time, so you can spend it doing more of what you love — coaching your clients. Learn the FIRST FIVE steps to take in your business this week. Get Kim’s FREE Business Organization Guide: <a href= "https://coachandkim.com/">coachandkim.com</a></p> <p> </p> Connect with Molly Claire <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Registration is NOW OPEN!</a> Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, and I am personally selecting the participants. <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Learn more and Apply NOW.</a></p> <p> </p> <p><a href= "https://mollyclairecoaching.ontralink.com/c/s/6Pb9/vvA8/6/sdX/ve/6V9604/eTlVbkSRi/P/P/sf"> TOMORROW! Join Molly’s FREE Coaching Skills Mastery Class</a>: For those who coach in the Mom niche (and even if you’re not), join the amazing Mikki Gardner and myself as we discuss coaching in the parenting space.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/your-mission-as-a-coach-soul-stories-with-kim-job]]></link><guid isPermaLink="false">43680bd1-3bbd-4611-8815-004e903aae46</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 09 Nov 2022 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e12c17b6-4ab2-44ae-96a2-ca6fa15f00ec/tmc-080.mp3" length="24158040" type="audio/mpeg"/><itunes:duration>33:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode></item><item><title>Niche Fraud Complex</title><itunes:title>Niche Fraud Complex</itunes:title><description><![CDATA[<p></p> <p>Have you ever had that moment when a client mentions an issue they’re facing and you immediately think, ‘Uh oh! Me too!’? In that heart-sinking moment, you freeze and think, “Can I really help them?” You might even think, “If they knew my personal struggles, would they even keep me as a coach?” Let me bring you some comfort: We all have moments when our skill set is stretched. Times when we wonder whether or not we can really help our clients. And at least once in our coaching journey, we’ll have a situation when our client needs help with something we ourselves are still working through.</p> <p> </p> <p>In those moments, you may experience what I call Niche Fraud Complex. Similar to the commonly termed “imposter syndrome”, if not addressed, it can erode your confidence and ruin your business. But take heart! By being ready for that moment, you can remove the false power of self-doubt and replace it with the true power of knowing you are blessed with the gift to help others in your niche.</p> <p> </p> <p><em>“All of those lies, those doubts, that spinning in your mind: Write those down… When you can expose the lies, when you can have some resolution of the lies, when you can edit them and decide: ‘Which ones of these do I want to keep and work on?</em> <em>And which of these on this list do I want to decide I’m never going to think about again?’”</em> – Molly Claire</p> <p> </p> What You’ll Learn  <p> </p> <ul> <li>Symptoms of niche fraud complex</li> <li>Recognizing validity</li> <li>Exposing the lies</li> <li>Deciding on commitment</li> <li>Growing stronger through it</li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Registration is NOW OPEN!</a> Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, and I am personally selecting the participants. <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Learn more and Apply NOW.</a></p> <p> </p> <p><a href= "https://mollyclairecoaching.ontralink.com/c/s/6Pb9/vvA8/6/sdX/ve/6V9604/eTlVbkSRi/P/P/sf"> Get Molly’s FREE Coaching Skills Mastery Class!</a> For those who coach in the Mom niche (and even if you’re not), on Wednesday, November 2nd at 2:00 p.m. Central Time, I’m teaching <em>3 Essential Skills</em> for coaching moms and converting paying clients.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></description><content:encoded><![CDATA[<p></p> <p>Have you ever had that moment when a client mentions an issue they’re facing and you immediately think, ‘Uh oh! Me too!’? In that heart-sinking moment, you freeze and think, “Can I really help them?” You might even think, “If they knew my personal struggles, would they even keep me as a coach?” Let me bring you some comfort: We all have moments when our skill set is stretched. Times when we wonder whether or not we can really help our clients. And at least once in our coaching journey, we’ll have a situation when our client needs help with something we ourselves are still working through.</p> <p> </p> <p>In those moments, you may experience what I call Niche Fraud Complex. Similar to the commonly termed “imposter syndrome”, if not addressed, it can erode your confidence and ruin your business. But take heart! By being ready for that moment, you can remove the false power of self-doubt and replace it with the true power of knowing you are blessed with the gift to help others in your niche.</p> <p> </p> <p><em>“All of those lies, those doubts, that spinning in your mind: Write those down… When you can expose the lies, when you can have some resolution of the lies, when you can edit them and decide: ‘Which ones of these do I want to keep and work on?</em> <em>And which of these on this list do I want to decide I’m never going to think about again?’”</em> – Molly Claire</p> <p> </p> What You’ll Learn  <p> </p> <ul> <li>Symptoms of niche fraud complex</li> <li>Recognizing validity</li> <li>Exposing the lies</li> <li>Deciding on commitment</li> <li>Growing stronger through it</li> </ul><br/> <p> </p> Connect with Molly Claire <p> </p> <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Registration is NOW OPEN!</a> Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, and I am personally selecting the participants. <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Learn more and Apply NOW.</a></p> <p> </p> <p><a href= "https://mollyclairecoaching.ontralink.com/c/s/6Pb9/vvA8/6/sdX/ve/6V9604/eTlVbkSRi/P/P/sf"> Get Molly’s FREE Coaching Skills Mastery Class!</a> For those who coach in the Mom niche (and even if you’re not), on Wednesday, November 2nd at 2:00 p.m. Central Time, I’m teaching <em>3 Essential Skills</em> for coaching moms and converting paying clients.</p> <p> </p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p> </p> <p>I appreciate your help! Best of all, it’s free and easy. Simply head over to your platform of choice and leave a review of <em>The Masterful Coach</em>. It boosts the platform algorithms and lets me know how I’m helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p> </p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> <p></p>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/niche-fraud-complex]]></link><guid isPermaLink="false">135c89ec-82f5-4868-94a1-b59e1a48ac92</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 02 Nov 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/131aba88-e614-445c-a8f2-17403d1bcfe8/tmc-079.mp3" length="9434039" type="audio/mpeg"/><itunes:duration>13:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode></item><item><title>Why Coaching Moms Matters with Conscious Parenting Coach Mikki Gardner</title><itunes:title>Why Coaching Moms Matters with Conscious Parenting Coach Mikki Gardner</itunes:title><description><![CDATA[<ul> <li> <p>The impact a coach can have on Moms as they navigate motherhood cannot be overstated. And the Mom niche in coaching has some unique challenges. Moms are often the ones to minimize themselves and the load they carry. They don’t tend to ask for help or seek support. On the flip side, those moms that don’t minimize themselves, and do ask for help, tend to feel as though they should have guilt for not fitting the norm. We absolutely need to flip this dynamic!</p> <p>That's why I'm excited to have with me for this episode <a href= "http://www.mikkigardner.com/">Conscious Parenting Coach, Mikki Gardner</a>. We are both on a mission to empower women. It is our goal for Moms to feel validated regarding getting support, honored as an example of a powerful woman and leader, and embraced for the exceeding value of parenting well. Imagine with us a world where moms are not judged as they currently are but rather are proud and filled with confidence. This is our vision. And to all those who join us in this important Mom space work, I thank you.</p>  <p>“If this is what is in your heart to do, it’s there because this is what you’re supposed to do… And it is needed more now than, honestly, I believe it ever has been… We have got to change that paradigm and giving it [motherhood] the importance that we all know that it has.” – Mikki Gardner</p>  What You’ll Learn <ul> <li aria-level="1">Big, fancy, shiny</li> <li aria-level="1">Stop the message</li> <li aria-level="1">Personal changes</li> <li aria-level="1">Struggle to charge and viability of niche</li> <li aria-level="1">Multiple options</li> <li aria-level="1">Step into yourself</li> <li aria-level="1">Tangible quick wins</li> <li aria-level="1">Validate women</li> </ul><br/> Connect with Mikki Gardner <p>Mikki Gardner is a certified Life + Conscious Parenting Coach. The host of the Co-Parenting with Confidence Podcast and has a private 1:1 coaching practice where she helps moms ditch the drama of divorce and become a calm + confident co-parent without their ex's participation.</p> <p>Mikki is a mom to her son and a bonus mom to 2 boys and a dog mom. She co-parents well with her ex husband and his wife, her partner and his ex-wife.</p> <ul> <li>Work with Mikki: <a href= "http://www.mikkigardner.com/">mikkigardner.com</a></li> <li>Podcast:  <a href= "https://mikkigardner.com/podcast/">Co-Parenting with Confidence</a></li> <li><a href= "https://www.instagram.com/mikkigardner/">Instagram.com/mikkigardner</a> | @mikkigardner</li> <li><a href= "https://www.facebook.com/Mikki-Gardner-Coaching-146258446267382/">Facebook.com/Mikki-Gardner-Coaching</a> | @Mikki Gardner Coaching</li> <li>Get a FREE Discovery Session with Mikki! <a href= "https://mikkigardner.com/coaching/">mikkigardner.com/coaching</a></li> </ul><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Registration is NOW OPEN!</a> Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, and I am personally selecting the participants. <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Learn more and Apply NOW.</a></p> <p><a href= "https://mollyclairecoaching.ontralink.com/c/s/6Pb9/vvA8/6/sdX/ve/6V9604/eTlVbkSRi/P/P/sf"> Get Molly’s FREE Coaching Skills Mastery Class!</a> For those who coach in the Mom niche, on Monday, November 2nd (2:30 p.m. Central Time), I’m teaching 3 Essential Skills for coaching moms and converting paying clients.</p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p>Please help me out! It’s FREE and easy to do. Just leave a review about the podcast on your platform of choice. It helps get the podcast out to more listeners, and helps me know how The Masterful Coach is helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> </li> </ul><br/>]]></description><content:encoded><![CDATA[<ul> <li> <p>The impact a coach can have on Moms as they navigate motherhood cannot be overstated. And the Mom niche in coaching has some unique challenges. Moms are often the ones to minimize themselves and the load they carry. They don’t tend to ask for help or seek support. On the flip side, those moms that don’t minimize themselves, and do ask for help, tend to feel as though they should have guilt for not fitting the norm. We absolutely need to flip this dynamic!</p> <p>That's why I'm excited to have with me for this episode <a href= "http://www.mikkigardner.com/">Conscious Parenting Coach, Mikki Gardner</a>. We are both on a mission to empower women. It is our goal for Moms to feel validated regarding getting support, honored as an example of a powerful woman and leader, and embraced for the exceeding value of parenting well. Imagine with us a world where moms are not judged as they currently are but rather are proud and filled with confidence. This is our vision. And to all those who join us in this important Mom space work, I thank you.</p>  <p>“If this is what is in your heart to do, it’s there because this is what you’re supposed to do… And it is needed more now than, honestly, I believe it ever has been… We have got to change that paradigm and giving it [motherhood] the importance that we all know that it has.” – Mikki Gardner</p>  What You’ll Learn <ul> <li aria-level="1">Big, fancy, shiny</li> <li aria-level="1">Stop the message</li> <li aria-level="1">Personal changes</li> <li aria-level="1">Struggle to charge and viability of niche</li> <li aria-level="1">Multiple options</li> <li aria-level="1">Step into yourself</li> <li aria-level="1">Tangible quick wins</li> <li aria-level="1">Validate women</li> </ul><br/> Connect with Mikki Gardner <p>Mikki Gardner is a certified Life + Conscious Parenting Coach. The host of the Co-Parenting with Confidence Podcast and has a private 1:1 coaching practice where she helps moms ditch the drama of divorce and become a calm + confident co-parent without their ex's participation.</p> <p>Mikki is a mom to her son and a bonus mom to 2 boys and a dog mom. She co-parents well with her ex husband and his wife, her partner and his ex-wife.</p> <ul> <li>Work with Mikki: <a href= "http://www.mikkigardner.com/">mikkigardner.com</a></li> <li>Podcast:  <a href= "https://mikkigardner.com/podcast/">Co-Parenting with Confidence</a></li> <li><a href= "https://www.instagram.com/mikkigardner/">Instagram.com/mikkigardner</a> | @mikkigardner</li> <li><a href= "https://www.facebook.com/Mikki-Gardner-Coaching-146258446267382/">Facebook.com/Mikki-Gardner-Coaching</a> | @Mikki Gardner Coaching</li> <li>Get a FREE Discovery Session with Mikki! <a href= "https://mikkigardner.com/coaching/">mikkigardner.com/coaching</a></li> </ul><br/> Connect with Molly Claire <p><a href= "https://mollyclaire.mykajabi.com/advanced-certification">Registration is NOW OPEN!</a> Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, and I am personally selecting the participants. <a href= "https://mollyclaire.mykajabi.com/advanced-certification">Learn more and Apply NOW.</a></p> <p><a href= "https://mollyclairecoaching.ontralink.com/c/s/6Pb9/vvA8/6/sdX/ve/6V9604/eTlVbkSRi/P/P/sf"> Get Molly’s FREE Coaching Skills Mastery Class!</a> For those who coach in the Mom niche, on Monday, November 2nd (2:30 p.m. Central Time), I’m teaching 3 Essential Skills for coaching moms and converting paying clients.</p> <p>FEELING STUCK IN YOUR COACHING BIZ? It’s not your fault. Learn 5 Tips no one ever told you, FREE from Molly: <a href="https://mollyclaire.com">mollyclaire.com</a>.</p> <p>Please help me out! It’s FREE and easy to do. Just leave a review about the podcast on your platform of choice. It helps get the podcast out to more listeners, and helps me know how The Masterful Coach is helping you. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> </li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/78]]></link><guid isPermaLink="false">e9a6c74e-145d-41c0-aaed-1995f97152ab</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 26 Oct 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b599be32-f572-4dfd-8b77-c279146530ff/tmc-078.mp3" length="32915141" type="audio/mpeg"/><itunes:duration>45:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode></item><item><title>10 clients to 7-figures: An Interview with Jody Moore</title><itunes:title>10 clients to 7-figures: An Interview with Jody Moore</itunes:title><description><![CDATA[<p>Building your business and leveraging sales and marketing can be daunting when you feel like you don’t know where to begin or what to do. How do you position your messaging to create a business that builds to 7-figures? How often do you need to change it up? How can you compensate if you don’t feel very skilled in getting your message to the right people?</p> <p>Being ready to adapt is key. Things are constantly changing and we can reach more people who need us as we change with it. In this episode, Jody Moore and I talk about all this. Jody is both an encourager and very skilled at helping others focus their sales and marketing. She and I discuss the key elements to business building, including adaptation, waitlists, identifying your niche, and more. We hope this episode emboldens you, especially the portions about how effort can build skills and failure is a thought we can reframe to move forward.</p>  <p>“There’s effort and there's skill… If you just take a lot of effort, you don’t have to have the skill. The effort alone will compensate for your lack of skill… The effort builds the skill.” – Jody Moore</p>  What You’ll Learn <ul> <li aria-level="1">Adaptation</li> <li aria-level="1">Waitlists</li> <li aria-level="1">Niche focus</li> <li aria-level="1">Effort builds skill</li> <li aria-level="1">Failure thoughts</li> <li aria-level="1">Stagnation and adjustments</li> <li aria-level="1">Time, money or both</li> </ul><br/> Connect with Jody Moore <p>After having her first two kids, Jody Moore struggled with work/life balance, embracing motherhood, and liking herself. As an active member of The Church of Jesus Christ of Latter-day Saints she felt guilty for not loving the role of mother and wife, and turned to life coaching for help. The transformation she experienced not only helped her at work and at home, it strengthened her testimony of Christ, leading her to dive into learning the tools of coaching and to leave her position as a corporate leadership coach to launch her own coaching practice. Jody is certified through <a href= "https://thelifecoachschool.com/">The Life Coach School</a> and completed Master Coach Certification in 2018.</p> <p>Today Jody has helped tens of thousands of people through her top-rated podcast, <a href="https://jodymoore.com/podcast/">Better Than Happy</a>, as well as her coaching membership program <a href= "https://jodymoore.com/membership/">Be Bold</a>. She has 4 children ages 6 – 16 and resides in Spokane, Washington with them, her husband, their French bulldog, Finn, and cat, Oscar.</p> <ul> <li><a href="http://jodymoore.com/">jodymoore.com</a></li> <li><a href= "https://www.instagram.com/jodymoorecoaching/">Instagram.com/jodymoorecoaching</a> | @jodymoorecoaching</li> <li><a href= "https://www.facebook.com/jodymoorecoaching/">Facebook.com/jodymoorecoaching</a></li> <li><a href= "mailto:jody@jodymoore.com">jody@jodymoore.com</a> </li> <li><a href="https://jodymoore.com/podcast/">Better Than Happy Podcast</a></li> </ul><br/> <p>Get Jody’s FREE Online Marketing Time and Money Savers! If you want to build a thriving business, you’ll need to invest time or invest money or maybe do some of both. Depending on what you have more of, your strategy will change. Grab my favorite ways to save money if you’ve got more time to put in, as well as my favorite ways to save time if you have money to invest. Investing a little of either or both can yield tremendous returns if you stick with it and be patient.  <a href= "http://jodymoore.com/leads">jodymoore.com/leads</a> </p> Connect with Molly Claire <p>Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, so don’t wait, <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">join the Waitlist</a> today. Enrollment opens at the end of this month!</p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Building your business and leveraging sales and marketing can be daunting when you feel like you don’t know where to begin or what to do. How do you position your messaging to create a business that builds to 7-figures? How often do you need to change it up? How can you compensate if you don’t feel very skilled in getting your message to the right people?</p> <p>Being ready to adapt is key. Things are constantly changing and we can reach more people who need us as we change with it. In this episode, Jody Moore and I talk about all this. Jody is both an encourager and very skilled at helping others focus their sales and marketing. She and I discuss the key elements to business building, including adaptation, waitlists, identifying your niche, and more. We hope this episode emboldens you, especially the portions about how effort can build skills and failure is a thought we can reframe to move forward.</p>  <p>“There’s effort and there's skill… If you just take a lot of effort, you don’t have to have the skill. The effort alone will compensate for your lack of skill… The effort builds the skill.” – Jody Moore</p>  What You’ll Learn <ul> <li aria-level="1">Adaptation</li> <li aria-level="1">Waitlists</li> <li aria-level="1">Niche focus</li> <li aria-level="1">Effort builds skill</li> <li aria-level="1">Failure thoughts</li> <li aria-level="1">Stagnation and adjustments</li> <li aria-level="1">Time, money or both</li> </ul><br/> Connect with Jody Moore <p>After having her first two kids, Jody Moore struggled with work/life balance, embracing motherhood, and liking herself. As an active member of The Church of Jesus Christ of Latter-day Saints she felt guilty for not loving the role of mother and wife, and turned to life coaching for help. The transformation she experienced not only helped her at work and at home, it strengthened her testimony of Christ, leading her to dive into learning the tools of coaching and to leave her position as a corporate leadership coach to launch her own coaching practice. Jody is certified through <a href= "https://thelifecoachschool.com/">The Life Coach School</a> and completed Master Coach Certification in 2018.</p> <p>Today Jody has helped tens of thousands of people through her top-rated podcast, <a href="https://jodymoore.com/podcast/">Better Than Happy</a>, as well as her coaching membership program <a href= "https://jodymoore.com/membership/">Be Bold</a>. She has 4 children ages 6 – 16 and resides in Spokane, Washington with them, her husband, their French bulldog, Finn, and cat, Oscar.</p> <ul> <li><a href="http://jodymoore.com/">jodymoore.com</a></li> <li><a href= "https://www.instagram.com/jodymoorecoaching/">Instagram.com/jodymoorecoaching</a> | @jodymoorecoaching</li> <li><a href= "https://www.facebook.com/jodymoorecoaching/">Facebook.com/jodymoorecoaching</a></li> <li><a href= "mailto:jody@jodymoore.com">jody@jodymoore.com</a> </li> <li><a href="https://jodymoore.com/podcast/">Better Than Happy Podcast</a></li> </ul><br/> <p>Get Jody’s FREE Online Marketing Time and Money Savers! If you want to build a thriving business, you’ll need to invest time or invest money or maybe do some of both. Depending on what you have more of, your strategy will change. Grab my favorite ways to save money if you’ve got more time to put in, as well as my favorite ways to save time if you have money to invest. Investing a little of either or both can yield tremendous returns if you stick with it and be patient.  <a href= "http://jodymoore.com/leads">jodymoore.com/leads</a> </p> Connect with Molly Claire <p>Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, so don’t wait, <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">join the Waitlist</a> today. Enrollment opens at the end of this month!</p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/77]]></link><guid isPermaLink="false">1114f265-1a38-4b09-863b-30efcde5d92e</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 19 Oct 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/88f1cd9f-5605-4ac1-b901-42c55d96a736/tmc-077.mp3" length="29453795" type="audio/mpeg"/><itunes:duration>40:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode></item><item><title>Why a Coach Won&apos;t Make their Money back</title><itunes:title>Why a Coach Won&apos;t Make their Money back</itunes:title><description><![CDATA[<p>Can a coach really ever make back the money invested in training and in building her business? We all have goals in the amount of money we want to make (as we should) but is simply recouping the money invested truly possible? Or might there be a better way?</p> <p>In this episode, I want to talk about this because we all start out in the same place. We invest first and then open our coaching business and begin making money. As we do so, it's important to know from the beginning that we won’t ever really “make that money back”. And, it’s even more important to know… that’s actually a good thing. Now you may be thinking, “What?? How can not making my money back possibly be a good thing?” Stick with me. It will make so much sense very soon.</p> <p>“[As] you invest in those things that aren't really tangible, that don’t seem to have that immediate monetary reward… Guess what gets better? Your focus, your mindset, the energy you have to bring to your business… all of it is affected in huge ways.” – Molly Claire</p> What You’ll Learn  <ul> <li aria-level="1">Expansion on investment</li> <li aria-level="1">What will I create?</li> <li aria-level="1">What are my rules?</li> <li aria-level="1">What are the returns?</li> <li aria-level="1">What do I need to gain?</li> <li aria-level="1">What are the benefits? </li> </ul><br/> Connect with Molly Claire <p>Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, so don’t wait, <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">join the Waitlist</a> today. Enrollment opens at the end of this month!</p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business:</em> <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Can a coach really ever make back the money invested in training and in building her business? We all have goals in the amount of money we want to make (as we should) but is simply recouping the money invested truly possible? Or might there be a better way?</p> <p>In this episode, I want to talk about this because we all start out in the same place. We invest first and then open our coaching business and begin making money. As we do so, it's important to know from the beginning that we won’t ever really “make that money back”. And, it’s even more important to know… that’s actually a good thing. Now you may be thinking, “What?? How can not making my money back possibly be a good thing?” Stick with me. It will make so much sense very soon.</p> <p>“[As] you invest in those things that aren't really tangible, that don’t seem to have that immediate monetary reward… Guess what gets better? Your focus, your mindset, the energy you have to bring to your business… all of it is affected in huge ways.” – Molly Claire</p> What You’ll Learn  <ul> <li aria-level="1">Expansion on investment</li> <li aria-level="1">What will I create?</li> <li aria-level="1">What are my rules?</li> <li aria-level="1">What are the returns?</li> <li aria-level="1">What do I need to gain?</li> <li aria-level="1">What are the benefits? </li> </ul><br/> Connect with Molly Claire <p>Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training). This will be a small group, so don’t wait, <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">join the Waitlist</a> today. Enrollment opens at the end of this month!</p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business:</em> <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/why-a-coach-wont-make-their-money-back]]></link><guid isPermaLink="false">b30cb71b-b252-49e9-b8a6-a3289d05cb8e</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 12 Oct 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/512b7188-783a-4a59-b76e-2445113a9aa1/tmc-076.mp3" length="13473425" type="audio/mpeg"/><itunes:duration>18:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode></item><item><title>Style and your Biz Success: An Interview with Style Coach Judith Gaton</title><itunes:title>Style and your Biz Success: An Interview with Style Coach Judith Gaton</itunes:title><description><![CDATA[<p>Is your underwear affecting your business growth? Yes, I asked that question. And believe it or not, it might be! How you feel about yourself is reflected in your style, and that affects your confidence. Confidence then affects your business success because people want to work with someone who operates in confidence. So if you’re looking to increase your biz success, it might be time to check your style.</p> <p>This is why I’m so excited to have on the show style coach and author, <a href="https://www.judithgaton.com/">Judith Gaton</a>. The definition of style that Judith works from is this: “Your thoughts and feelings about yourself, outwardly reflected”. She says it’s all about becoming clear on what you like and don’t like, not allowing other “rules” you hear to pressure you into changing that, and remembering it’s about how your clothes make you feel. </p>  <p>“Style is such an amazing conduit to a woman’s heart and mind… Remember, this is about your relationship with yourself first.” – Judith Gaton</p>  What You’ll Learn  <ul> <li aria-level="1">That Magic Moment</li> <li aria-level="1">Style as a conduit</li> <li aria-level="1">Transformation through style <ul> <li aria-level="1">Edit</li> <li aria-level="2">Design</li> <li aria-level="2">Curate</li> <li aria-level="2">Style Statement</li> </ul><br/> </li> <li aria-level="1">The story your underwear drawer tells</li> <li aria-level="1">Freedom of authenticity</li> <li aria-level="1">Your relationship with yourself first</li> <li aria-level="1">Style brain signals</li> </ul><br/> Connect with Judith Gaton <p>Judith Gaton is a stylist, life coach, author and former lawyer. Through her 8-week style and coaching program, Judith helps women who have figured out their careers but not their closets. She helps women see that when style and confidence are dialed in, they can do the work they were created to do in the world. Judith’s ultimate philosophy: Confident women build legacies.</p> <ul> <li><a href="https://www.judithgaton.com/">Judithgaton.com</a></li> <li><a href= "https://www.judithgaton.com/moderncharmschool/">judithgaton.com/moderncharmschool</a></li> <li><a href= "https://www.instagram.com/judithgaton/">Instagram.com/judithgaton</a> | @judithgaton</li> <li>judithgaton@gmail.com</li> </ul><br/> <p>Get Judith’s FREE Curvy Style Guide! Everything you need to get started on your curvy style journey. Learn where to shop, books to read, and thoughts to think! When you own your curves, you can own any room. <a href= "https://www.judithgaton.com/curvy">judithgaton.com/curvy</a></p> Connect with Molly Claire <p>Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training): <a href="https://mollyclaire.com/advanced-parenting-coach-training/"> Join the Waitlist</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Is your underwear affecting your business growth? Yes, I asked that question. And believe it or not, it might be! How you feel about yourself is reflected in your style, and that affects your confidence. Confidence then affects your business success because people want to work with someone who operates in confidence. So if you’re looking to increase your biz success, it might be time to check your style.</p> <p>This is why I’m so excited to have on the show style coach and author, <a href="https://www.judithgaton.com/">Judith Gaton</a>. The definition of style that Judith works from is this: “Your thoughts and feelings about yourself, outwardly reflected”. She says it’s all about becoming clear on what you like and don’t like, not allowing other “rules” you hear to pressure you into changing that, and remembering it’s about how your clothes make you feel. </p>  <p>“Style is such an amazing conduit to a woman’s heart and mind… Remember, this is about your relationship with yourself first.” – Judith Gaton</p>  What You’ll Learn  <ul> <li aria-level="1">That Magic Moment</li> <li aria-level="1">Style as a conduit</li> <li aria-level="1">Transformation through style <ul> <li aria-level="1">Edit</li> <li aria-level="2">Design</li> <li aria-level="2">Curate</li> <li aria-level="2">Style Statement</li> </ul><br/> </li> <li aria-level="1">The story your underwear drawer tells</li> <li aria-level="1">Freedom of authenticity</li> <li aria-level="1">Your relationship with yourself first</li> <li aria-level="1">Style brain signals</li> </ul><br/> Connect with Judith Gaton <p>Judith Gaton is a stylist, life coach, author and former lawyer. Through her 8-week style and coaching program, Judith helps women who have figured out their careers but not their closets. She helps women see that when style and confidence are dialed in, they can do the work they were created to do in the world. Judith’s ultimate philosophy: Confident women build legacies.</p> <ul> <li><a href="https://www.judithgaton.com/">Judithgaton.com</a></li> <li><a href= "https://www.judithgaton.com/moderncharmschool/">judithgaton.com/moderncharmschool</a></li> <li><a href= "https://www.instagram.com/judithgaton/">Instagram.com/judithgaton</a> | @judithgaton</li> <li>judithgaton@gmail.com</li> </ul><br/> <p>Get Judith’s FREE Curvy Style Guide! Everything you need to get started on your curvy style journey. Learn where to shop, books to read, and thoughts to think! When you own your curves, you can own any room. <a href= "https://www.judithgaton.com/curvy">judithgaton.com/curvy</a></p> Connect with Molly Claire <p>Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training): <a href="https://mollyclaire.com/advanced-parenting-coach-training/"> Join the Waitlist</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p>  <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/75]]></link><guid isPermaLink="false">a6a6fcad-51ad-492a-932c-1015502640a9</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 05 Oct 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0c5ef05-7da5-4034-9f8a-3b17e8bec6da/tmc-075.mp3" length="31670981" type="audio/mpeg"/><itunes:duration>43:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode></item><item><title>10 Tips for Master-Level Coaching</title><itunes:title>10 Tips for Master-Level Coaching</itunes:title><description><![CDATA[<p>This episode is a rebroadcast but for a couple very good reasons:</p> <ol> <li>You might be a coach who wants and is ready to uplevel your skills today! These 10 Tips are extremely valuable and so I wanted to share them again.</li> <li>My <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Advanced Motherhood and Family Life Coaching Certification course</a> has gotten the stamp of approval by the <a href= "https://thelifecoachschool.com/">Life Coach School</a>. I’m opening up registration soon but you can already get on the waitlist. I am super excited to work with all you coaches who specialize and focus on moms and families, just like I did when I first started out.</li> </ol><br/> <p>And now let’s get started with 10 tips for master-level coaching…</p> <p>Business-building is not always easy. It can be a rollercoaster of joyful successes and discouraging struggles. Uncertainties arise, including questions about whether or not you’re making a difference. You might even find session conversations often swirl around and around in your mind… And you wonder if you should have said something different or if what you said was helpful enough. Let me assure you, those worries are quite normal.</p> <p>It doesn’t matter if your coaching business is new or you’ve been doing it awhile, all of us need encouragement. So along with these 10 tips, let me share this encouragement with you: When you commit to upleveling your coaching mastery and commit to the calling of your niche that only you can fill, you will succeed in your coaching business… and you’ll love it more and more each day.</p> What You’ll Learn <ul> <li aria-level="1">Practice the basics</li> <li aria-level="1">Be present</li> <li aria-level="1">Don’t get stuck</li> <li aria-level="1">Make connections</li> <li aria-level="1">Meet your client where they are</li> <li aria-level="1">Let go of rigidity</li> <li aria-level="1">Have your own style</li> <li aria-level="1">Let go of fear and collaborate</li> <li aria-level="1">See value in others</li> <li aria-level="1">Don’t get caught in scarcity</li> <li aria-level="1">Do your own work</li> </ul><br/> Connect with Molly Claire <p>Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training): <a href="https://mollyclaire.com/advanced-parenting-coach-training/"> Join the Waitlist</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>This episode is a rebroadcast but for a couple very good reasons:</p> <ol> <li>You might be a coach who wants and is ready to uplevel your skills today! These 10 Tips are extremely valuable and so I wanted to share them again.</li> <li>My <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Advanced Motherhood and Family Life Coaching Certification course</a> has gotten the stamp of approval by the <a href= "https://thelifecoachschool.com/">Life Coach School</a>. I’m opening up registration soon but you can already get on the waitlist. I am super excited to work with all you coaches who specialize and focus on moms and families, just like I did when I first started out.</li> </ol><br/> <p>And now let’s get started with 10 tips for master-level coaching…</p> <p>Business-building is not always easy. It can be a rollercoaster of joyful successes and discouraging struggles. Uncertainties arise, including questions about whether or not you’re making a difference. You might even find session conversations often swirl around and around in your mind… And you wonder if you should have said something different or if what you said was helpful enough. Let me assure you, those worries are quite normal.</p> <p>It doesn’t matter if your coaching business is new or you’ve been doing it awhile, all of us need encouragement. So along with these 10 tips, let me share this encouragement with you: When you commit to upleveling your coaching mastery and commit to the calling of your niche that only you can fill, you will succeed in your coaching business… and you’ll love it more and more each day.</p> What You’ll Learn <ul> <li aria-level="1">Practice the basics</li> <li aria-level="1">Be present</li> <li aria-level="1">Don’t get stuck</li> <li aria-level="1">Make connections</li> <li aria-level="1">Meet your client where they are</li> <li aria-level="1">Let go of rigidity</li> <li aria-level="1">Have your own style</li> <li aria-level="1">Let go of fear and collaborate</li> <li aria-level="1">See value in others</li> <li aria-level="1">Don’t get caught in scarcity</li> <li aria-level="1">Do your own work</li> </ul><br/> Connect with Molly Claire <p>Advanced Motherhood and Family Life Coaching Certification (Advanced Parenting Coach Training): <a href="https://mollyclaire.com/advanced-parenting-coach-training/"> Join the Waitlist</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/74]]></link><guid isPermaLink="false">921b084b-bdfa-44c1-bf60-b0cff5ecc305</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 28 Sep 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/435a0077-491c-440b-8c5a-cf59abf0da34/tmc-074.mp3" length="15636358" type="audio/mpeg"/><itunes:duration>21:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode></item><item><title>Impact and 7-figures:  An interview with Katrina Ubell</title><itunes:title>Impact and 7-figures:  An interview with Katrina Ubell</itunes:title><description><![CDATA[<p>Do you have to have everything together and be completely ready in order to make 7-figures and have an enormous impact? Spoiler alert (and the great news): No. When you offer something to a specific group of people who are hungry for help, when you meet a need no one else is meeting, when you make a commitment to show up – no matter what – you can have an amazing business.</p> <p>To talk about what this looks like and how it can come together, I’m excited to have <a href="https://katrinaubellmd.com/">Katrina Ubell, MD</a> on this episode. We discuss several topics around building a thriving business, including identifying people’s needs, ROIs, working through perceived certainty (and uncertainty), and staying connected to our purpose. One point Katrina really is energetic about is finding your passion and staying committed to it. </p>  <p>“When I’m having intrusive thoughts about… ‘you should just get rid of this thing… go run away… you don’t have to do this’... But I really want to make an impact on this group of people. This group of people needs the information I have to share. And I just then start thinking how disappointing it would be to them. Someone had that answer and they just stopped or gave up… and what a shame, there’s all these people that aren’t going to be helped.” – Katrina Ubell, MD</p>  What You’ll Learn <ul> <li aria-level="1">Making 7-figures starting at nothing</li> <li aria-level="1">Designing your niche by identifying external needs</li> <li aria-level="1">Choosing wise investments for your business</li> <li aria-level="1">Perceived certainty (and uncertainty)</li> <li aria-level="1">Staying connected to purpose</li> <li aria-level="1">A peek into <a href= "https://katrinaubellmd.com/how-to-lose-weight-for-the-last-time/">How to Lose Weight for the Last Time</a></li> </ul><br/> Contact Info and Recommended Resources Connect with Katrina Ubel, MD <p><em>Katrina in her own words…</em></p> <p>As a pediatrician, I always struggled with my weight. For decades, I lost and gained the same 40 pounds. I tried every diet and program under the sun. Some worked for a while, but I’d always regain the weight.</p> <p>In 2016, I finally figured out how to make weight loss permanent. I developed a program to help other busy physicians like me who often de-prioritize their own wellness.</p> <p>As a weight loss coach, I’ve now helped over 1,300 busy physicians and professionals find and stay at a healthy weight and achieve the same peace and freedom around food.</p> <ul> <li>Website: <a href= "https://katrinaubellmd.com/">katrinaubellmd.com</a></li> <li>Podcast: <em><a href= "https://katrinaubellmd.com/podcast/">Weight Loss for Busy Physicians</a></em></li> <li>Get Katrina’s NEW BOOK: <em><a href= "https://katrinaubellmd.com/how-to-lose-weight-for-the-last-time/">How to Lose Weight for the Last Time: Brain-based solutions for permanent weight loss</a></em></li> <li>Get Katrina’s FREE OFFERS: <em><a href= "https://katrinaubellmd.com/resources/">6 Steps to Jumpstart Your Weightloss</a></em>, <em><a href= "https://katrinaubellmd.com/resources/">Podcast Roadmap</a></em>, and <em><a href="https://katrinaubellmd.com/resources/">Overeating First Aid Kit</a>  </em></li> </ul><br/> Connect with Molly Claire <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Do you have to have everything together and be completely ready in order to make 7-figures and have an enormous impact? Spoiler alert (and the great news): No. When you offer something to a specific group of people who are hungry for help, when you meet a need no one else is meeting, when you make a commitment to show up – no matter what – you can have an amazing business.</p> <p>To talk about what this looks like and how it can come together, I’m excited to have <a href="https://katrinaubellmd.com/">Katrina Ubell, MD</a> on this episode. We discuss several topics around building a thriving business, including identifying people’s needs, ROIs, working through perceived certainty (and uncertainty), and staying connected to our purpose. One point Katrina really is energetic about is finding your passion and staying committed to it. </p>  <p>“When I’m having intrusive thoughts about… ‘you should just get rid of this thing… go run away… you don’t have to do this’... But I really want to make an impact on this group of people. This group of people needs the information I have to share. And I just then start thinking how disappointing it would be to them. Someone had that answer and they just stopped or gave up… and what a shame, there’s all these people that aren’t going to be helped.” – Katrina Ubell, MD</p>  What You’ll Learn <ul> <li aria-level="1">Making 7-figures starting at nothing</li> <li aria-level="1">Designing your niche by identifying external needs</li> <li aria-level="1">Choosing wise investments for your business</li> <li aria-level="1">Perceived certainty (and uncertainty)</li> <li aria-level="1">Staying connected to purpose</li> <li aria-level="1">A peek into <a href= "https://katrinaubellmd.com/how-to-lose-weight-for-the-last-time/">How to Lose Weight for the Last Time</a></li> </ul><br/> Contact Info and Recommended Resources Connect with Katrina Ubel, MD <p><em>Katrina in her own words…</em></p> <p>As a pediatrician, I always struggled with my weight. For decades, I lost and gained the same 40 pounds. I tried every diet and program under the sun. Some worked for a while, but I’d always regain the weight.</p> <p>In 2016, I finally figured out how to make weight loss permanent. I developed a program to help other busy physicians like me who often de-prioritize their own wellness.</p> <p>As a weight loss coach, I’ve now helped over 1,300 busy physicians and professionals find and stay at a healthy weight and achieve the same peace and freedom around food.</p> <ul> <li>Website: <a href= "https://katrinaubellmd.com/">katrinaubellmd.com</a></li> <li>Podcast: <em><a href= "https://katrinaubellmd.com/podcast/">Weight Loss for Busy Physicians</a></em></li> <li>Get Katrina’s NEW BOOK: <em><a href= "https://katrinaubellmd.com/how-to-lose-weight-for-the-last-time/">How to Lose Weight for the Last Time: Brain-based solutions for permanent weight loss</a></em></li> <li>Get Katrina’s FREE OFFERS: <em><a href= "https://katrinaubellmd.com/resources/">6 Steps to Jumpstart Your Weightloss</a></em>, <em><a href= "https://katrinaubellmd.com/resources/">Podcast Roadmap</a></em>, and <em><a href="https://katrinaubellmd.com/resources/">Overeating First Aid Kit</a>  </em></li> </ul><br/> Connect with Molly Claire <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/73]]></link><guid isPermaLink="false">dea6e000-9a81-4410-9226-95eeafd4f8db</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 21 Sep 2022 07:00:41 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/404210d2-0688-4597-978f-27f846535ca1/tmc-073.mp3" length="32247122" type="audio/mpeg"/><itunes:duration>44:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode></item><item><title>Fear Feeds Sabotage</title><itunes:title>Fear Feeds Sabotage</itunes:title><description><![CDATA[<p>Fear can be pretty sneaky. It can appear like problems – especially ones you’re not sure how to tackle or overcome. But those problems might just be uncertainty, not difficulties you can’t navigate. And fear and uncertainty magnify problems by making you feel alone. But let me assure you, what’s stopping you from moving forward in your business is not only common, it’s very normal. </p> <p>It’s normal to feel stuck, to wonder if we need to change things… a lot of things. If you’ve ever pondered: “Should I change my niche?”, “Should I change what I charge?”, “I don’t know if my program is (fill in the blank)”... you are experiencing normal business frustrations. And it’s important to find practical, workable solutions to them. But because fear feeds sabotage, it is even more important to really open yourself up. Doing so moves you through any places of fear and doubt… and on to helping those you are gifted to help.</p>  <p>“When you notice you’re stuck or you’re self-sabotaging, or you’re lost or you’re overwhelmed, and you have your coach work with you to find out what’s there – you will have that fear come up.” – Molly Claire</p>  What You’ll Learn  <ul> <li aria-level="1">Fear of Success <ul> <li aria-level="1">Capability overwhelm</li> </ul><br/> </li> <li aria-level="1">Fear of Caretaking <ul> <li aria-level="1">Unhealthy responsibility</li> </ul><br/> </li> <li aria-level="1">Fear of Failure <ul> <li aria-level="1">Avoidance</li> </ul><br/> </li> <li aria-level="1">Fear of Disappointment and Disappointing <ul> <li aria-level="1">Stifling progress</li> </ul><br/> </li> <li aria-level="1">Ways fear disguises itself</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Fear can be pretty sneaky. It can appear like problems – especially ones you’re not sure how to tackle or overcome. But those problems might just be uncertainty, not difficulties you can’t navigate. And fear and uncertainty magnify problems by making you feel alone. But let me assure you, what’s stopping you from moving forward in your business is not only common, it’s very normal. </p> <p>It’s normal to feel stuck, to wonder if we need to change things… a lot of things. If you’ve ever pondered: “Should I change my niche?”, “Should I change what I charge?”, “I don’t know if my program is (fill in the blank)”... you are experiencing normal business frustrations. And it’s important to find practical, workable solutions to them. But because fear feeds sabotage, it is even more important to really open yourself up. Doing so moves you through any places of fear and doubt… and on to helping those you are gifted to help.</p>  <p>“When you notice you’re stuck or you’re self-sabotaging, or you’re lost or you’re overwhelmed, and you have your coach work with you to find out what’s there – you will have that fear come up.” – Molly Claire</p>  What You’ll Learn  <ul> <li aria-level="1">Fear of Success <ul> <li aria-level="1">Capability overwhelm</li> </ul><br/> </li> <li aria-level="1">Fear of Caretaking <ul> <li aria-level="1">Unhealthy responsibility</li> </ul><br/> </li> <li aria-level="1">Fear of Failure <ul> <li aria-level="1">Avoidance</li> </ul><br/> </li> <li aria-level="1">Fear of Disappointment and Disappointing <ul> <li aria-level="1">Stifling progress</li> </ul><br/> </li> <li aria-level="1">Ways fear disguises itself</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/72]]></link><guid isPermaLink="false">e3f55fa9-f494-4aa7-84d8-4fd4326b4a93</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 14 Sep 2022 07:00:14 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3644f8bb-8938-4c9a-ac05-5fe24f8bd630/tmc-072.mp3" length="11233034" type="audio/mpeg"/><itunes:duration>15:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode></item><item><title>How to Sell Without Sleazy, Slimy Tactics</title><itunes:title>How to Sell Without Sleazy, Slimy Tactics</itunes:title><description><![CDATA[<p>We’ve all had that experience at least once, right? That time a sales call or presentation left us with a really bad taste in our mouth. It felt sleazy, slimy and you knew you'd never say yes. Afterward, you vowed to never be that person. Whether you like sales, hate them, or land somewhere in between, we all want our potential clients to have a comfortable, positive sales experience with us. Even if they decide it’s not for them.</p> <p>Before we begin, I want to encourage you. Even if you find sales uncomfortable or intimidating, you likely already have a great foundation, you simply don’t know it. Why? How? Because we all naturally tell people about things we like and we’re passionate about, without thinking anything of it. And really, that’s sales at its core. You can build on that by mixing in a few key sales elements and a little authenticity to make sure your potential clients always have a fantastic experience.  </p>  <p>“The truth is, we’re all selling all the time… Something I do with my clients is really help them to notice what it feels like when they are sharing something amazing that they love and there’s no money involved. And that feeling and that experience is what I call your unique sales energy… You’re better at selling than you think.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Why you have a great sales foundation</li> <li aria-level="1">Reflect on a great experience <ul> <li aria-level="1">Sold without realizing it</li> <li aria-level="1">Draw from positive experiences</li> </ul><br/> </li> <li aria-level="1">6 key sales elements <ul> <li aria-level="1">#1: Have your client’s best interest at heart</li> <li aria-level="1">#2: Listen to fears and help overcome</li> <li aria-level="1">#3: Help your client visualize</li> <li aria-level="1">#4: Assume they want to work with you</li> <li aria-level="1">#5: Don’t be afraid to compassionately ask hard questions</li> <li aria-level="1">#6: Give your client the gift of closure</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>We’ve all had that experience at least once, right? That time a sales call or presentation left us with a really bad taste in our mouth. It felt sleazy, slimy and you knew you'd never say yes. Afterward, you vowed to never be that person. Whether you like sales, hate them, or land somewhere in between, we all want our potential clients to have a comfortable, positive sales experience with us. Even if they decide it’s not for them.</p> <p>Before we begin, I want to encourage you. Even if you find sales uncomfortable or intimidating, you likely already have a great foundation, you simply don’t know it. Why? How? Because we all naturally tell people about things we like and we’re passionate about, without thinking anything of it. And really, that’s sales at its core. You can build on that by mixing in a few key sales elements and a little authenticity to make sure your potential clients always have a fantastic experience.  </p>  <p>“The truth is, we’re all selling all the time… Something I do with my clients is really help them to notice what it feels like when they are sharing something amazing that they love and there’s no money involved. And that feeling and that experience is what I call your unique sales energy… You’re better at selling than you think.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Why you have a great sales foundation</li> <li aria-level="1">Reflect on a great experience <ul> <li aria-level="1">Sold without realizing it</li> <li aria-level="1">Draw from positive experiences</li> </ul><br/> </li> <li aria-level="1">6 key sales elements <ul> <li aria-level="1">#1: Have your client’s best interest at heart</li> <li aria-level="1">#2: Listen to fears and help overcome</li> <li aria-level="1">#3: Help your client visualize</li> <li aria-level="1">#4: Assume they want to work with you</li> <li aria-level="1">#5: Don’t be afraid to compassionately ask hard questions</li> <li aria-level="1">#6: Give your client the gift of closure</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <p>You can give Molly a special gift! It’s easy and FREE. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/71]]></link><guid isPermaLink="false">0f071509-a8ec-4341-b0f2-a481be5d3c86</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 07 Sep 2022 18:39:12 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/74941ed8-18e4-4223-940e-eb1daa82acd7/tmc-071.mp3" length="15326980" type="audio/mpeg"/><itunes:duration>15:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode></item><item><title>Starting a Podcast: An interview with Daniel Abendroth</title><itunes:title>Starting a Podcast: An interview with Daniel Abendroth</itunes:title><description><![CDATA[<p>As coaches, it is our desire to reach and help as many people as possible. Having your own podcast is absolutely one of the best and most economical ways to accomplish that. But getting started and maintaining a podcast can be daunting. How exactly does one edit and produce their own show? What kind of equipment should you use? What about editing software? Should you have written show notes?... Frankly, some of us might relish the technical stuff but others of us have absolutely no desire to deal with it. Regardless, we all want to share our expertise and release more hope and love into the world.</p> <p>That’s where people like my podcast guy, <a href= "https://reaperforpodcasting.com/">Daniel Abendroth</a>, come in. He and his wife, Michelle, own <a href= "https://rothmedia.audio/">Roth Media, LLC</a>, a podcast production company. I wanted to have him on for this episode to help guide anyone who is considering starting their own podcast or possibly looking to do less work to produce their current podcast. Among other points, Daniel and I discuss the benefits of starting a podcast, when it might be the right time to start, how you can lean into your gifts, and how consistency is key.</p>  <p>“For coaches, [podcasting is] an amazing tool to grow your business and connect with your audience in a whole different way… From a listener standpoint, there’s this weird intimacy. You feel like you’re sitting with a friend, chit-chatting or, like, just listening to them talk about something that they’re passionate about… It also gets them to know you… whether or not you’re the right coach for them.” – Daniel Abendroth</p>  What You’ll Learn <ul> <li>For the love of podcasting</li> <li>What podcasting does for your business</li> <li>When you should consider starting a podcast</li> <li>Lean into your gifts</li> <li>Identify your ideal client</li> <li>Consistency and batching</li> <li>The complexity and time commitment of a successful podcast</li> <li>A few equipment and media source recommendations</li> </ul><br/> Contact Info and Recommended Resources <ul> <li>Royalty free music sources: <a href= "https://www.melodyloops.com/">MelodyLoops.com</a> and <a href= "https://uppbeat.io/">Uppbeat.io</a></li> <li>Podcast editing software: <a href= "https://www.reaper.fm/">REAPER</a></li> <li>Learn how to use REAPER: <a href= "https://reaperforpodcasting.com/">reaperforpodcasting.com</a></li> <li>Schedule a FREE consultation with Daniel and his wife, Michelle: <a href= "https://rothmedia.audio/schedule/consultation/">rothmedia.audio/schedule/consultation</a>. (Be sure to mention you’re a listener of Molly’s podcast!)</li> <li>Daniel’s podcasting equipment recommendations: <a href= "https://rothmedia.audio/best-podcasting-equipment/">rothmedia.audio/best-podcasting-equipment</a></li> <li>Get Daniel’s FREE guide, 5 Tips to Make You a Better Podcaster: <a href= "https://rothmedia.audio/newsletter/">rothmedia.audio/newsletter/</a></li> </ul><br/> Connect with Daniel Abendroth <p>Daniel Abendroth is a podcaster (and along with his wife, Michelle), the owner of <a href="https://rothmedia.audio/">Roth Media, LLC</a>, a podcast production company. Roth Media offers podcast editing, production and consultation to make their clients’ shows sound smooth and professional, while saving them time and money.</p> <p>When Daniel began his podcasting journey, he wanted his ideas to reach more people. Then while creating his own show, he fell in love with podcast production and wanted to use the skills he’d developed to help others share their ideas.</p> <p>Before long, Daniel discovered how very needed his expertise is. An unfortunate truth became apparent: Most new podcasters simply don’t make it. The low barrier to entry allows anybody to start a podcast but very few have the drive to keep going, and even fewer have the ability to handle everything on their own. Thus, Daniel’s passion to help coaches and solopreneurs positively impact the world through podcasts was born.</p> <p>As Daniel’s journey to improve his own podcast editing skills continued, he also launched <a href= "https://reaperforpodcasting.com/">Reaper For Podcasting</a>. The editing software, <a href="https://www.reaper.fm/">REAPER</a>, is what Daniel uses but he discovered that the learning curve to use it for podcasting, as opposed to music editing, was pretty steep. So he created a channel to share what he’s learned so other podcasters can use REAPER more efficiently and effectively.</p> <ul> <li><a href="https://rothmedia.audio/">rothmedia.audio</a></li> <li><a href= "https://www.instagram.com/rothmedia_audio/">Instagram</a></li> <li><a href="https://twitter.com/rothmedia_audio">Twitter</a></li> <li><a href= "https://www.facebook.com/rothmediaaudio/">Facebook</a></li> <li><a href="https://www.linkedin.com/in/danielabendroth/">Linkedin | Daniel</a></li> <li><a href="https://www.linkedin.com/company/roth-media/">Linkedin | Roth Media</a></li> <li><a href= "https://reaperforpodcasting.com/">Reaperforpodcasting.com</a></li> <li><a href= "https://www.youtube.com/channel/UC48TV3JlzcaEhFyb_q7bXHQ">Youtube</a></li> <li><a href= "https://www.facebook.com/groups/reaperforpodcasting">Facebook</a></li> <li><a href= "https://www.reddit.com/r/ReaperForPodcasting/">Reddit</a></li> </ul><br/> Connect with Molly Claire <p>Give Molly a gift! It’s easy. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>As coaches, it is our desire to reach and help as many people as possible. Having your own podcast is absolutely one of the best and most economical ways to accomplish that. But getting started and maintaining a podcast can be daunting. How exactly does one edit and produce their own show? What kind of equipment should you use? What about editing software? Should you have written show notes?... Frankly, some of us might relish the technical stuff but others of us have absolutely no desire to deal with it. Regardless, we all want to share our expertise and release more hope and love into the world.</p> <p>That’s where people like my podcast guy, <a href= "https://reaperforpodcasting.com/">Daniel Abendroth</a>, come in. He and his wife, Michelle, own <a href= "https://rothmedia.audio/">Roth Media, LLC</a>, a podcast production company. I wanted to have him on for this episode to help guide anyone who is considering starting their own podcast or possibly looking to do less work to produce their current podcast. Among other points, Daniel and I discuss the benefits of starting a podcast, when it might be the right time to start, how you can lean into your gifts, and how consistency is key.</p>  <p>“For coaches, [podcasting is] an amazing tool to grow your business and connect with your audience in a whole different way… From a listener standpoint, there’s this weird intimacy. You feel like you’re sitting with a friend, chit-chatting or, like, just listening to them talk about something that they’re passionate about… It also gets them to know you… whether or not you’re the right coach for them.” – Daniel Abendroth</p>  What You’ll Learn <ul> <li>For the love of podcasting</li> <li>What podcasting does for your business</li> <li>When you should consider starting a podcast</li> <li>Lean into your gifts</li> <li>Identify your ideal client</li> <li>Consistency and batching</li> <li>The complexity and time commitment of a successful podcast</li> <li>A few equipment and media source recommendations</li> </ul><br/> Contact Info and Recommended Resources <ul> <li>Royalty free music sources: <a href= "https://www.melodyloops.com/">MelodyLoops.com</a> and <a href= "https://uppbeat.io/">Uppbeat.io</a></li> <li>Podcast editing software: <a href= "https://www.reaper.fm/">REAPER</a></li> <li>Learn how to use REAPER: <a href= "https://reaperforpodcasting.com/">reaperforpodcasting.com</a></li> <li>Schedule a FREE consultation with Daniel and his wife, Michelle: <a href= "https://rothmedia.audio/schedule/consultation/">rothmedia.audio/schedule/consultation</a>. (Be sure to mention you’re a listener of Molly’s podcast!)</li> <li>Daniel’s podcasting equipment recommendations: <a href= "https://rothmedia.audio/best-podcasting-equipment/">rothmedia.audio/best-podcasting-equipment</a></li> <li>Get Daniel’s FREE guide, 5 Tips to Make You a Better Podcaster: <a href= "https://rothmedia.audio/newsletter/">rothmedia.audio/newsletter/</a></li> </ul><br/> Connect with Daniel Abendroth <p>Daniel Abendroth is a podcaster (and along with his wife, Michelle), the owner of <a href="https://rothmedia.audio/">Roth Media, LLC</a>, a podcast production company. Roth Media offers podcast editing, production and consultation to make their clients’ shows sound smooth and professional, while saving them time and money.</p> <p>When Daniel began his podcasting journey, he wanted his ideas to reach more people. Then while creating his own show, he fell in love with podcast production and wanted to use the skills he’d developed to help others share their ideas.</p> <p>Before long, Daniel discovered how very needed his expertise is. An unfortunate truth became apparent: Most new podcasters simply don’t make it. The low barrier to entry allows anybody to start a podcast but very few have the drive to keep going, and even fewer have the ability to handle everything on their own. Thus, Daniel’s passion to help coaches and solopreneurs positively impact the world through podcasts was born.</p> <p>As Daniel’s journey to improve his own podcast editing skills continued, he also launched <a href= "https://reaperforpodcasting.com/">Reaper For Podcasting</a>. The editing software, <a href="https://www.reaper.fm/">REAPER</a>, is what Daniel uses but he discovered that the learning curve to use it for podcasting, as opposed to music editing, was pretty steep. So he created a channel to share what he’s learned so other podcasters can use REAPER more efficiently and effectively.</p> <ul> <li><a href="https://rothmedia.audio/">rothmedia.audio</a></li> <li><a href= "https://www.instagram.com/rothmedia_audio/">Instagram</a></li> <li><a href="https://twitter.com/rothmedia_audio">Twitter</a></li> <li><a href= "https://www.facebook.com/rothmediaaudio/">Facebook</a></li> <li><a href="https://www.linkedin.com/in/danielabendroth/">Linkedin | Daniel</a></li> <li><a href="https://www.linkedin.com/company/roth-media/">Linkedin | Roth Media</a></li> <li><a href= "https://reaperforpodcasting.com/">Reaperforpodcasting.com</a></li> <li><a href= "https://www.youtube.com/channel/UC48TV3JlzcaEhFyb_q7bXHQ">Youtube</a></li> <li><a href= "https://www.facebook.com/groups/reaperforpodcasting">Facebook</a></li> <li><a href= "https://www.reddit.com/r/ReaperForPodcasting/">Reddit</a></li> </ul><br/> Connect with Molly Claire <p>Give Molly a gift! It’s easy. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present. <a href= "https://podcasts.apple.com/us/podcast/the-masterful-coach/id1567451335"> Apple Podcasts</a> | <a href= "https://podcasts.google.com/feed/aHR0cHM6Ly90aGVtYXN0ZXJmdWxjb2FjaC5saWJzeW4uY29tL3Jzcw=="> Google Podcasts</a> | <a href= "https://open.spotify.com/show/397vDghkvZl6kfPX5fSjJK">Spotify</a> | <a href="https://iheart.com/podcast/82509300/">iHeart Radio</a> | <a href="https://www.audible.com/pd/Podcast/B08JJNCNXY">Amazon Music</a> | <a href= "https://themasterfulcoach.libsyn.com/rss">RSS</a></p> <p>Register for Molly’s webinar, <em>5 Secrets to Growing your Multiple 6 Figure Coaching Business</em>: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</p> <p>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist</a></p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/70]]></link><guid isPermaLink="false">0ba87404-908d-449d-a547-6275ba972922</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 31 Aug 2022 07:00:56 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0bac09f-086d-4eb7-bf5d-138d637b7ef3/tmc-070.mp3" length="36924373" type="audio/mpeg"/><itunes:duration>38:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode></item><item><title>Recession Proof Your Business</title><itunes:title>Recession Proof Your Business</itunes:title><description><![CDATA[<p>Certainty in your business and finances is the goal of every coach. You have a mission to bring life change to others, impact the world, and make a positive difference. Of course, to do that you have to be able to last through ups and downs in the economy.</p> <p>As you build your business during unstable times, there are ways to increase your resiliency. In this episode, I’m excited to share some of them. I believe in order to recession proof your business, you first must recession proof yourself. How? By focusing on your message, choosing your influence group very wisely, and adapting to meet current needs. </p>  <p>“Adaptability is the key to succeeding in any environment… We need to find the balance of having systems in place, having order, having a plan, following it… And also being able to easily adapt, and shift, and shimmy, and meet the needs of our clients and meet the needs of the world now.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">How we interact with money</li> <li aria-level="1">It’s about the message</li> <li aria-level="1">Engage with growth-minded people</li> <li aria-level="1">Choose your people wisely</li> <li aria-level="1">Exercise adaptability</li> </ul><br/> Contact Info and Recommended Resources <p>The Masterful Coach Collective starts in September! ENROLLMENT CLOSES THIS WEEK. <a href= "https://mollyclaire.com/the-masterful-coach-collective-waitlist/">https://members.mollyclaire.com/collective</a></p> <p>Give Molly a birthday gift! It’s easy. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present.</p> Connect with Molly Claire <ul> <li>Register for Molly’s webinar, 5 Secrets to Growing your Multiple 6 Figure Coaching Business: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</li> <li>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Certainty in your business and finances is the goal of every coach. You have a mission to bring life change to others, impact the world, and make a positive difference. Of course, to do that you have to be able to last through ups and downs in the economy.</p> <p>As you build your business during unstable times, there are ways to increase your resiliency. In this episode, I’m excited to share some of them. I believe in order to recession proof your business, you first must recession proof yourself. How? By focusing on your message, choosing your influence group very wisely, and adapting to meet current needs. </p>  <p>“Adaptability is the key to succeeding in any environment… We need to find the balance of having systems in place, having order, having a plan, following it… And also being able to easily adapt, and shift, and shimmy, and meet the needs of our clients and meet the needs of the world now.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">How we interact with money</li> <li aria-level="1">It’s about the message</li> <li aria-level="1">Engage with growth-minded people</li> <li aria-level="1">Choose your people wisely</li> <li aria-level="1">Exercise adaptability</li> </ul><br/> Contact Info and Recommended Resources <p>The Masterful Coach Collective starts in September! ENROLLMENT CLOSES THIS WEEK. <a href= "https://mollyclaire.com/the-masterful-coach-collective-waitlist/">https://members.mollyclaire.com/collective</a></p> <p>Give Molly a birthday gift! It’s easy. Simply leave a review about her podcast on your platform of choice. It helps get the podcast out to more people, lets Molly know how The Masterful Coach is helping you, and makes a wonderful birthday present.</p> Connect with Molly Claire <ul> <li>Register for Molly’s webinar, 5 Secrets to Growing your Multiple 6 Figure Coaching Business: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</li> <li>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/recession-proof-your-business/]]></link><guid isPermaLink="false">7c6f2012-4d45-4458-ba62-4d8b827e6518</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 24 Aug 2022 07:00:39 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ac6498d-a257-4d79-9891-9ea5c14d000a/tmc-069.mp3" length="13982490" type="audio/mpeg"/><itunes:duration>19:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode></item><item><title>Q&amp;A: Is the Masterful Coach Collective right for you?</title><itunes:title>Q&amp;A: Is the Masterful Coach Collective right for you?</itunes:title><description><![CDATA[<p>Knowing where to turn for help in building your business can be daunting. Not only do you have nearly countless options on how to receive guidance and training, the sheer number of areas in which you may need help can be overwhelming. Sharpening your skills, balancing your life and business, expanding your reach, tailoring your offerings, strengthening your connections… The list goes on and on. </p> <p>That’s one of the reasons I created the <a href= "https://members.mollyclaire.com/collective">Masterful Coach Collective</a>. In it, we strive to guide coaches to the next right steps for them. We offer help, advice, strategies, assignments and more to help you move your business forward while supporting your life. We tailor help to you, individually, because what is the best for one person may not be the right choice for another. Speaking of which, that’s why in this episode, I cover a Q&A to help you know: Is the Masterful Coach Collective right for you? I want you to know all about it so you can make an informed decision. And I hope you’ll join us soon!</p>  <p>“I promise you that as you are in this program, and as we are working together, month after month, you will be a different coach on the other end of this experience… Wherever you are in this journey, I promise I will personalize this experience for you so you can uplevel your coaching.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">What aspects are included? <ul> <li aria-level="2">Business Mastery</li> <li aria-level="2">Personal Life Mastery </li> <li aria-level="2">Coaching Skills Mastery</li> </ul><br/> </li> <li aria-level="1">What support will I get? Will I have access to experts?</li> <li aria-level="1">Is this a DIY program? I’m really looking for more personal support.</li> <li aria-level="1">Do you give business strategy or just talk about my thoughts?</li> <li aria-level="1">What if I can’t make all the calls?</li> <li aria-level="1">Why is the cost so low?</li> <li aria-level="1">How is this different from 90 Days with a Master Coach?</li> <li aria-level="1">I’ve been burned before. How do I know you’re different?</li> <li aria-level="1">Will this program help me get clients?</li> <li aria-level="1">How much money will I make in a year?</li> <li aria-level="1">How much help will I get with my coaching?</li> </ul><br/> Contact Info and Recommended Resources <p>The Masterful Coach Collective starts soon! Enrollment is open in August and the Collective starts in September. Join today!</p> <ul> <li><a href= "https://mollyclaire.com/the-masterful-coach-collective-waitlist/">https://members.mollyclaire.com/collective</a></li> </ul><br/> Connect with Molly Claire <ul> <li><em>Register for Molly’s webinar,</em> 5 Secrets to Growing your Multiple 6 Figure Coaching Business: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</li> <li>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Knowing where to turn for help in building your business can be daunting. Not only do you have nearly countless options on how to receive guidance and training, the sheer number of areas in which you may need help can be overwhelming. Sharpening your skills, balancing your life and business, expanding your reach, tailoring your offerings, strengthening your connections… The list goes on and on. </p> <p>That’s one of the reasons I created the <a href= "https://members.mollyclaire.com/collective">Masterful Coach Collective</a>. In it, we strive to guide coaches to the next right steps for them. We offer help, advice, strategies, assignments and more to help you move your business forward while supporting your life. We tailor help to you, individually, because what is the best for one person may not be the right choice for another. Speaking of which, that’s why in this episode, I cover a Q&A to help you know: Is the Masterful Coach Collective right for you? I want you to know all about it so you can make an informed decision. And I hope you’ll join us soon!</p>  <p>“I promise you that as you are in this program, and as we are working together, month after month, you will be a different coach on the other end of this experience… Wherever you are in this journey, I promise I will personalize this experience for you so you can uplevel your coaching.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">What aspects are included? <ul> <li aria-level="2">Business Mastery</li> <li aria-level="2">Personal Life Mastery </li> <li aria-level="2">Coaching Skills Mastery</li> </ul><br/> </li> <li aria-level="1">What support will I get? Will I have access to experts?</li> <li aria-level="1">Is this a DIY program? I’m really looking for more personal support.</li> <li aria-level="1">Do you give business strategy or just talk about my thoughts?</li> <li aria-level="1">What if I can’t make all the calls?</li> <li aria-level="1">Why is the cost so low?</li> <li aria-level="1">How is this different from 90 Days with a Master Coach?</li> <li aria-level="1">I’ve been burned before. How do I know you’re different?</li> <li aria-level="1">Will this program help me get clients?</li> <li aria-level="1">How much money will I make in a year?</li> <li aria-level="1">How much help will I get with my coaching?</li> </ul><br/> Contact Info and Recommended Resources <p>The Masterful Coach Collective starts soon! Enrollment is open in August and the Collective starts in September. Join today!</p> <ul> <li><a href= "https://mollyclaire.com/the-masterful-coach-collective-waitlist/">https://members.mollyclaire.com/collective</a></li> </ul><br/> Connect with Molly Claire <ul> <li><em>Register for Molly’s webinar,</em> 5 Secrets to Growing your Multiple 6 Figure Coaching Business: <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/"> mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business</a>.</li> <li>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/68]]></link><guid isPermaLink="false">4952ea30-4eee-41e0-bf63-4deb12db2edc</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 17 Aug 2022 07:00:41 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/84896ce1-4dde-482b-b897-d55b857a6fa0/tmc-068.mp3" length="23473663" type="audio/mpeg"/><itunes:duration>32:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode></item><item><title>Women Rising Above Limiting Beliefs Together</title><itunes:title>Women Rising Above Limiting Beliefs Together</itunes:title><description><![CDATA[<p>Limiting beliefs can be inherently part of our nature as women. Some of them can come from our upbringing, some from society, and some from experiences as adults in the workplace or business world. Regardless of where they originate, limiting beliefs absolutely must be addressed in order to fully step into our place in the world.</p> <p>To talk about all this, I have invited three amazing women to share on this podcast episode. Each of them stand as examples of women who want to create something big, while remaining committed to honoring themselves, their personal priorities, and impacting the world with good. They really represent the manifesto of <a href="https://mollyclaire.com/the-masterful-coach-collective-waitlist/"> The Masterful Coach Collective Community</a>. In the Community, we support one another as we face the common challenges of women entrepreneurs, especially in rising above limiting beliefs.</p>  <p>“We believe in supporting women to rise to their potential. That each woman may overcome her limiting beliefs and feel powerful and free.</p> <p>We give permission for each woman to honor her own personal values and priorities. That she may be at peace with her life and herself.</p> <p>We stand together in collaboration. We learn from the best. We support each other to become our best. That each of us may expand in our ability to do good in the world.</p> <p>We believe that self-care is honorable. That women may thrive personally and give their best to others too.</p> <p>We cultivate self-trust, self-knowing, and self-confidence. That each women is powerful enough to stand alone, but in wisdom, she chooses to stand with others in goodness and growth.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">The Masterful Coach Collective Community manifesto</li> <li aria-level="1">Collaboration without competition</li> <li aria-level="1">The power and energy of feminine support</li> <li aria-level="1">Ways we drop the ball</li> <li aria-level="1">Bringing life situations into cooperation</li> <li aria-level="1">Find what lights you up</li> <li aria-level="1">Use your voice</li> <li aria-level="1">Do it anyway</li> </ul><br/> Contact Info and Recommended Resources Connect with Mikki Gardner <p>Mikki is a Certified Life Coach who helps women become loving, strong, effective co-parents and create a life full of resilience, abundance and joy after divorce.</p> <p><a href="https://mikkigardner.com/">mikkigardner.com</a></p> Connect with Crystal Hanson <p>Crystal is a Certified Life and Advanced Relationship Coach who specializes in helping women and couples who feel disconnected, or even miserable in their marriage, learn tools to bridge the gap and create the relationships they’ve always wanted.</p> <p><a href= "http://crystalhansencoaching.com/">crystalhansencoaching.com</a></p> Connect with Ashton Barrett <p>Ashton is a Certified Intuitive Eating Counselor and non-diet, weight-inclusive Certified Personal Trainer. Her aim is to help women reclaim their relationships with food, body, and self by helping them strengthen their mind, prioritize self-care, and nurture self-compassion.</p> <p><a href= "https://www.thatashtonbarrett.com/">thatashtonbarrett.com</a></p> Connect with Molly Claire <ul> <li>Join the waitlist for The Masterful Coach Collective Community: <a href= "https://mollyclaire.com/the-masterful-coach-collective-waitlist/">mollyclaire.com/the-masterful-coach-collective-waitlist</a>.</li> <li>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</li> <li>Register for the 5 Secrets to Growing your Multiple 6 Figure Coaching Business at <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/" target="_blank" rel= "noopener">https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/</a></li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Limiting beliefs can be inherently part of our nature as women. Some of them can come from our upbringing, some from society, and some from experiences as adults in the workplace or business world. Regardless of where they originate, limiting beliefs absolutely must be addressed in order to fully step into our place in the world.</p> <p>To talk about all this, I have invited three amazing women to share on this podcast episode. Each of them stand as examples of women who want to create something big, while remaining committed to honoring themselves, their personal priorities, and impacting the world with good. They really represent the manifesto of <a href="https://mollyclaire.com/the-masterful-coach-collective-waitlist/"> The Masterful Coach Collective Community</a>. In the Community, we support one another as we face the common challenges of women entrepreneurs, especially in rising above limiting beliefs.</p>  <p>“We believe in supporting women to rise to their potential. That each woman may overcome her limiting beliefs and feel powerful and free.</p> <p>We give permission for each woman to honor her own personal values and priorities. That she may be at peace with her life and herself.</p> <p>We stand together in collaboration. We learn from the best. We support each other to become our best. That each of us may expand in our ability to do good in the world.</p> <p>We believe that self-care is honorable. That women may thrive personally and give their best to others too.</p> <p>We cultivate self-trust, self-knowing, and self-confidence. That each women is powerful enough to stand alone, but in wisdom, she chooses to stand with others in goodness and growth.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">The Masterful Coach Collective Community manifesto</li> <li aria-level="1">Collaboration without competition</li> <li aria-level="1">The power and energy of feminine support</li> <li aria-level="1">Ways we drop the ball</li> <li aria-level="1">Bringing life situations into cooperation</li> <li aria-level="1">Find what lights you up</li> <li aria-level="1">Use your voice</li> <li aria-level="1">Do it anyway</li> </ul><br/> Contact Info and Recommended Resources Connect with Mikki Gardner <p>Mikki is a Certified Life Coach who helps women become loving, strong, effective co-parents and create a life full of resilience, abundance and joy after divorce.</p> <p><a href="https://mikkigardner.com/">mikkigardner.com</a></p> Connect with Crystal Hanson <p>Crystal is a Certified Life and Advanced Relationship Coach who specializes in helping women and couples who feel disconnected, or even miserable in their marriage, learn tools to bridge the gap and create the relationships they’ve always wanted.</p> <p><a href= "http://crystalhansencoaching.com/">crystalhansencoaching.com</a></p> Connect with Ashton Barrett <p>Ashton is a Certified Intuitive Eating Counselor and non-diet, weight-inclusive Certified Personal Trainer. Her aim is to help women reclaim their relationships with food, body, and self by helping them strengthen their mind, prioritize self-care, and nurture self-compassion.</p> <p><a href= "https://www.thatashtonbarrett.com/">thatashtonbarrett.com</a></p> Connect with Molly Claire <ul> <li>Join the waitlist for The Masterful Coach Collective Community: <a href= "https://mollyclaire.com/the-masterful-coach-collective-waitlist/">mollyclaire.com/the-masterful-coach-collective-waitlist</a>.</li> <li>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</li> <li>Register for the 5 Secrets to Growing your Multiple 6 Figure Coaching Business at <a href= "https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/" target="_blank" rel= "noopener">https://mollyclaire.com/5-secrets-to-growing-your-multiple-6-figure-coaching-business/</a></li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/women-rising-above-limiting-beliefs-together]]></link><guid isPermaLink="false">e85b3b2e-0e3a-403f-972d-3b4fcf26a348</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 10 Aug 2022 07:00:04 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9666fc54-499e-456b-bdc5-e02be319eb16/tmc-067.mp3" length="36024977" type="audio/mpeg"/><itunes:duration>50:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>New Coach Nervous Breakdown</title><itunes:title>New Coach Nervous Breakdown</itunes:title><description><![CDATA[<p>I've seen too many coaches have a nervous breakdown while building their biz, but it DOESN'T have to be that way.</p> <p>This episode talks about this common challenge and HOW to prevent it (or recover...)</p> <p>I share some examples of what a nervous breakdown can look like.</p> <p>I also open up about my own experience with working through and moving beyond one.</p> <p>I hope my advice helps you prepare ahead of time so you can minimize the struggle and thrive in your business!</p>  <p>“It really doesn’t matter what you accomplish or don’t. We have to do the work of seeing ourselves - of seeing our value - and really loving the journey along the way.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">3 types of Nervous Breakdown candidates: <ul> <li aria-level="1">Type #1: Jumped right in</li> <li aria-level="1">Type #2: Not making traction</li> <li aria-level="1">Type #3: Never good enough</li> </ul><br/> </li> </ul><br/> <ul> <li>Molly’s breakdown story <ul> <li>Allowing myself to be human</li> <li>Taking time away</li> <li>My ah-ha moment regarding success</li> </ul><br/> </li> </ul><br/> <ul> <li>Combine learning from experts with DIY</li> <li>Engage your own coach who believes in you</li> <li>Continue adding and refining coaching skills</li> <li>Make successful processes repeatable</li> <li>Have personal life support</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li style="list-style-type: none;"> <ul> <li>Join the waitlist for The Masterful Coach Collective: <a href= "https://mollyclaire.com/the-masterful-coach-collective-waitlist/">mollyclaire.com/the-masterful-coach-collective-waitlist</a>.</li> <li>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> </li> </ul><br/>]]></description><content:encoded><![CDATA[<p>I've seen too many coaches have a nervous breakdown while building their biz, but it DOESN'T have to be that way.</p> <p>This episode talks about this common challenge and HOW to prevent it (or recover...)</p> <p>I share some examples of what a nervous breakdown can look like.</p> <p>I also open up about my own experience with working through and moving beyond one.</p> <p>I hope my advice helps you prepare ahead of time so you can minimize the struggle and thrive in your business!</p>  <p>“It really doesn’t matter what you accomplish or don’t. We have to do the work of seeing ourselves - of seeing our value - and really loving the journey along the way.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">3 types of Nervous Breakdown candidates: <ul> <li aria-level="1">Type #1: Jumped right in</li> <li aria-level="1">Type #2: Not making traction</li> <li aria-level="1">Type #3: Never good enough</li> </ul><br/> </li> </ul><br/> <ul> <li>Molly’s breakdown story <ul> <li>Allowing myself to be human</li> <li>Taking time away</li> <li>My ah-ha moment regarding success</li> </ul><br/> </li> </ul><br/> <ul> <li>Combine learning from experts with DIY</li> <li>Engage your own coach who believes in you</li> <li>Continue adding and refining coaching skills</li> <li>Make successful processes repeatable</li> <li>Have personal life support</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li style="list-style-type: none;"> <ul> <li>Join the waitlist for The Masterful Coach Collective: <a href= "https://mollyclaire.com/the-masterful-coach-collective-waitlist/">mollyclaire.com/the-masterful-coach-collective-waitlist</a>.</li> <li>Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training): <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> </li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/66]]></link><guid isPermaLink="false">ab06e059-2003-4418-ab64-20864713c6a2</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 03 Aug 2022 07:00:09 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0fee7e8-afb1-4e28-9ff3-ae6e8e487329/tmc-066.mp3" length="15225394" type="audio/mpeg"/><itunes:duration>21:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>Super-Ninja Coaching Skills: An Interview with Master Coaches Carrie Marshall, Lisa Hatlestad, and Lisa Martinello</title><itunes:title>Super-Ninja Coaching Skills: An Interview with Master Coaches Carrie Marshall, Lisa Hatlestad, and Lisa Martinello</itunes:title><description><![CDATA[<p>Every coach has her own style and super-ninja coaching skills. Discovering what yours are makes your journey richer and serves your clients on an ever-deeper level. As you build your coaching business, continuing to expand your knowledge and thus to expand your skills, opens you up and results in helping more people. It is a beautiful and powerful thing when we embrace the task of growth in coach mastery.</p> <p>For this episode, I’m thrilled to chat with three amazing Master Coaches about all this. <a href= "https://www.lisahatlestad.com/">Lisa Hatlestad</a>, <a href= "https://lisamartinello.com/">Lisa Martinello</a> and <a href= "https://driveyourthoughts.com/">Carrie Marshall</a> embody the joy of helping others through their super-ninja coaching skills while continuing their own growth as coaches. It is the mission of us all to encourage and embolden you to become more of your true self, so you can help those you are destined to help.</p>  <p>“I think sometimes in the coaching world we get this idea in our mind that ‘I should always have my own back and I should be just this fierce solo.’... [But] no one is self-made. All of us are made from all of the parts and pieces of everyone in our life. And there is so much power in that.” – Molly Claire</p>  What You’ll Learn <ul> <li>Meet Lisa, Lisa and Carrie</li> <li>The secret sauce of effective coaching</li> <li>Expand your clients’ experience</li> <li>Explore and use your personal magic</li> <li>Craft a personalized approach</li> <li>Embrace self-trust</li> <li>Own that it’s great to be you</li> </ul><br/> Contact Info and Recommended Resources Connect with Lisa Hatlestad <p>Lisa Hatlestad is a Master Certified Coach, writer and teacher who has trained and coached hundreds of coaches. Her practice is centered around supporting coaches and other healing practitioners who find themselves disillusioned and alienated by the hyperbolic messaging, uber-capitalist, commercial side of the personal growth industry. Blending a nuanced mindset, somatic, archetypal and soul-centered approach with authentic warmth, honesty, keen perception, radical acceptance, and a wry sense of humor, Lisa supports soulful practitioners at every level of experience. She seeks to help them liberate themselves from inhibiting, internalized value systems and group-think, and to cultivate a strong sense of self, purpose and mission. It is her ultimate goal to assist others so they can embody the unique human and healer they’re meant to be – for themselves and for others.</p> <ul> <li><a href= "https://www.lisahatlestad.com/">lisahatlestad.com</a></li> <li><a href= "mailto:lisa@lisahatlestad.com">lisa@lisahatlestad.com</a></li> <li>Listen to Lisa’s podcast, Prairie Visionary Soul – <a href= "https://podcast.lisahatlestad.com/">podcasts.lisahatlestad.com</a></li> <li>Lisa’s FREE Community “Home for Wayward Coaches” is coming soon. Sign up for her Sunday love notes email at <a href= "https://www.lisahatlestad.com/">lisahatlestad.com</a> to be notified when it is ready.</li> <li>Lisa has some openings available for new clients. If you’re interested, reach out at <a href= "mailto:lisa@lisahatlestad.com">lisa@lisahatlestad.com</a> for a FREE discovery session.</li> <li><a href= "https://www.instagram.com/lisa_hatlestad/">Instagram</a></li> <li><a href= "https://www.pinterest.com/lisahatlestadcoaching/">Pinterest</a></li> <li><a href= "https://www.facebook.com/LISAHATLESTADCOACHING/">Facebook</a></li> </ul><br/> Connect with Lisa Martinello <p>Lisa Martinello is a Master Certified Life, Business and Future Self Coach. She loves helping coaches and service-based entrepreneurs step into their future self in business and ignite their magnetism and leadership, so they can attract 6-figure success without sacrificing who they are. She believes in entrepreneurship as a way to become more of ourselves, as we liberate others to do the same. Her approach is a powerful blend of mindset, energetics and strategy to help driven and purposeful women change their identity and self-concept, build unshakeable self-belief, and become authentically magnetic in the way they show up, market and lead, while actually loving the process. (But really, she just loves to be in the room where the next thought leader is born.)</p> <ul> <li><a href= "https://lisamartinello.com/">lisamartinello.com</a></li> <li><a href= "mailto:info@lisamartinello.com">info@lisamartinello.com</a></li> <li>Take Lisa’s FREE quiz: What’s Your Magnetic Leadership Style? Take the quiz to discover your natural leadership style, what makes you magnetic to your dream clients, and what steps YOU should focus on to take your business to the next level! <a href= "https://lisamartinello.com/quiz">lisamartinello.com/quiz</a></li> <li><a href= "https://www.instagram.com/lisa_martinello/">Instagram</a> | lisa_martinello</li> </ul><br/> Connect with Carrie Marshall <p>Carrie Marshall is a Master Certified Coach who loves to help people make their biggest dreams come true and to live the epic lives they’ve always wanted to live. She’s also a ghost writer and has assisted dozens of people in writing best-selling books.</p> <ul> <li><a href= "https://driveyourthoughts.com/">driveyourthoughts.com</a></li> <li><a href= "mailto:coachwithcarrie@gmail.com">coachwithcarrie@gmail.com</a></li> <li>Listen to Carrie’s podcast, Drive Your Thoughts Coaching – <a href= "https://podcasts.apple.com/us/podcast/drive-your-thoughts-coaching/id1614459025"> podcasts.apple.com</a></li> <li>@ drive_your_thoughts_coaching</li> <li><a href= "https://www.instagram.com/drive_your_thoughts_coaching/">Instagram</a></li> <li><a href= "https://www.youtube.com/channel/UCabG7UmznG5C7eZAw6kmZTg">Youtube</a></li> <li><a href= "https://www.facebook.com/driveyourthoughtscoaching">Facebook</a></li> </ul><br/> Connect with Molly Claire <p>Molly specializes in mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Every coach has her own style and super-ninja coaching skills. Discovering what yours are makes your journey richer and serves your clients on an ever-deeper level. As you build your coaching business, continuing to expand your knowledge and thus to expand your skills, opens you up and results in helping more people. It is a beautiful and powerful thing when we embrace the task of growth in coach mastery.</p> <p>For this episode, I’m thrilled to chat with three amazing Master Coaches about all this. <a href= "https://www.lisahatlestad.com/">Lisa Hatlestad</a>, <a href= "https://lisamartinello.com/">Lisa Martinello</a> and <a href= "https://driveyourthoughts.com/">Carrie Marshall</a> embody the joy of helping others through their super-ninja coaching skills while continuing their own growth as coaches. It is the mission of us all to encourage and embolden you to become more of your true self, so you can help those you are destined to help.</p>  <p>“I think sometimes in the coaching world we get this idea in our mind that ‘I should always have my own back and I should be just this fierce solo.’... [But] no one is self-made. All of us are made from all of the parts and pieces of everyone in our life. And there is so much power in that.” – Molly Claire</p>  What You’ll Learn <ul> <li>Meet Lisa, Lisa and Carrie</li> <li>The secret sauce of effective coaching</li> <li>Expand your clients’ experience</li> <li>Explore and use your personal magic</li> <li>Craft a personalized approach</li> <li>Embrace self-trust</li> <li>Own that it’s great to be you</li> </ul><br/> Contact Info and Recommended Resources Connect with Lisa Hatlestad <p>Lisa Hatlestad is a Master Certified Coach, writer and teacher who has trained and coached hundreds of coaches. Her practice is centered around supporting coaches and other healing practitioners who find themselves disillusioned and alienated by the hyperbolic messaging, uber-capitalist, commercial side of the personal growth industry. Blending a nuanced mindset, somatic, archetypal and soul-centered approach with authentic warmth, honesty, keen perception, radical acceptance, and a wry sense of humor, Lisa supports soulful practitioners at every level of experience. She seeks to help them liberate themselves from inhibiting, internalized value systems and group-think, and to cultivate a strong sense of self, purpose and mission. It is her ultimate goal to assist others so they can embody the unique human and healer they’re meant to be – for themselves and for others.</p> <ul> <li><a href= "https://www.lisahatlestad.com/">lisahatlestad.com</a></li> <li><a href= "mailto:lisa@lisahatlestad.com">lisa@lisahatlestad.com</a></li> <li>Listen to Lisa’s podcast, Prairie Visionary Soul – <a href= "https://podcast.lisahatlestad.com/">podcasts.lisahatlestad.com</a></li> <li>Lisa’s FREE Community “Home for Wayward Coaches” is coming soon. Sign up for her Sunday love notes email at <a href= "https://www.lisahatlestad.com/">lisahatlestad.com</a> to be notified when it is ready.</li> <li>Lisa has some openings available for new clients. If you’re interested, reach out at <a href= "mailto:lisa@lisahatlestad.com">lisa@lisahatlestad.com</a> for a FREE discovery session.</li> <li><a href= "https://www.instagram.com/lisa_hatlestad/">Instagram</a></li> <li><a href= "https://www.pinterest.com/lisahatlestadcoaching/">Pinterest</a></li> <li><a href= "https://www.facebook.com/LISAHATLESTADCOACHING/">Facebook</a></li> </ul><br/> Connect with Lisa Martinello <p>Lisa Martinello is a Master Certified Life, Business and Future Self Coach. She loves helping coaches and service-based entrepreneurs step into their future self in business and ignite their magnetism and leadership, so they can attract 6-figure success without sacrificing who they are. She believes in entrepreneurship as a way to become more of ourselves, as we liberate others to do the same. Her approach is a powerful blend of mindset, energetics and strategy to help driven and purposeful women change their identity and self-concept, build unshakeable self-belief, and become authentically magnetic in the way they show up, market and lead, while actually loving the process. (But really, she just loves to be in the room where the next thought leader is born.)</p> <ul> <li><a href= "https://lisamartinello.com/">lisamartinello.com</a></li> <li><a href= "mailto:info@lisamartinello.com">info@lisamartinello.com</a></li> <li>Take Lisa’s FREE quiz: What’s Your Magnetic Leadership Style? Take the quiz to discover your natural leadership style, what makes you magnetic to your dream clients, and what steps YOU should focus on to take your business to the next level! <a href= "https://lisamartinello.com/quiz">lisamartinello.com/quiz</a></li> <li><a href= "https://www.instagram.com/lisa_martinello/">Instagram</a> | lisa_martinello</li> </ul><br/> Connect with Carrie Marshall <p>Carrie Marshall is a Master Certified Coach who loves to help people make their biggest dreams come true and to live the epic lives they’ve always wanted to live. She’s also a ghost writer and has assisted dozens of people in writing best-selling books.</p> <ul> <li><a href= "https://driveyourthoughts.com/">driveyourthoughts.com</a></li> <li><a href= "mailto:coachwithcarrie@gmail.com">coachwithcarrie@gmail.com</a></li> <li>Listen to Carrie’s podcast, Drive Your Thoughts Coaching – <a href= "https://podcasts.apple.com/us/podcast/drive-your-thoughts-coaching/id1614459025"> podcasts.apple.com</a></li> <li>@ drive_your_thoughts_coaching</li> <li><a href= "https://www.instagram.com/drive_your_thoughts_coaching/">Instagram</a></li> <li><a href= "https://www.youtube.com/channel/UCabG7UmznG5C7eZAw6kmZTg">Youtube</a></li> <li><a href= "https://www.facebook.com/driveyourthoughtscoaching">Facebook</a></li> </ul><br/> Connect with Molly Claire <p>Molly specializes in mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/super-ninja-coaching-skills-an-interview-with-master-coaches-carrie-marshall-lis-hatlestad-and-lisa-martinello/]]></link><guid isPermaLink="false">d18f179c-8fe5-43a9-979b-92e0c0e516d8</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 27 Jul 2022 07:00:14 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad622b4e-30e5-4c9b-b5c3-37545dac2fe3/tmc-065.mp3" length="25507904" type="audio/mpeg"/><itunes:duration>35:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode></item><item><title>Money Manifestation: An Interview with Jamie Berman</title><itunes:title>Money Manifestation: An Interview with Jamie Berman</itunes:title><description><![CDATA[<p>Many entrepreneurs feel a heaviness around the topic of money that really can get in the way in business. How you feel about money impacts how you relate to it, and that relationship impacts how much money you make. But there is good news: You can change how you feel about money. You can implement an intentional approach to money by shifting your mindset. And that can result in making more money.</p> <p>That’s why I’ve invited <a href="https://jamieberman.com/">Jamie Berman, Master Certified Mindset Coach</a> and Money Manifestation expert, to give us some powerful insights into taking control of how we think about money. So if you find yourself dreading the financial side of business, if you have a negative relationship with money, if you have anxiety around cash flow… this episode will help set you free! Jamie shares all about how we can create a light, fun and easier relationship with money, and therefore manifest more money.</p>  <p>“I also see a lot of ‘I’m not smart enough’, ‘I’m not the person who fits a successful CEO’... I think there are so many versions of that… where we don’t allow ourselves to step into the idea that Me, Myself, I can make money JUST AS I AM. I don’t have to change myself in order to create money.” – Jamie Berman</p>  What You’ll Learn <ul> <li aria-level="1">See money as a support</li> <li aria-level="1">Redefine loving money</li> <li aria-level="1">Build from abundance rather than lack</li> <li aria-level="1">Make money as yourself</li> <li aria-level="1">Continually coach yourself</li> <li aria-level="1">Shift your mindset <ul> <li aria-level="1">Give yourself time</li> <li aria-level="1">Do values work</li> <li aria-level="1">Celebrate changes you’ve already made</li> </ul><br/> </li> <li aria-level="1">Don’t rush success</li> </ul><br/> Contact Info and Recommended Resources <ul> <li><a href= "https://www.amazon.com/Never-Eat-Alone-Secrets-Relationship/dp/0385512058"> Never Eat Alone</a> by Keith Ferrazzi with Tahl Raz</li> <li><a href="https://www.gottman.com/">John Gottman resources</a></li> </ul><br/> Connect with Jamie Berman <p>Jamie in her own words…</p> <p>“What was the difference between my first $100K and my second $100K?</p> <p>When I first started out as a coach, I was just like you. Coaching had made a HUGE impact in my life and I loved helping others get their own breakthroughs and transformations!</p> <p>I became a certified holistic health coach, studied spiritual psychology, and then became a master certified coach with the Life Coach School. I got coached, did a ton of inner work and made huge sacrifices, even selling my car to fund my business. All this because I knew what was possible in my life and I was determined to make it happen. And I did.</p> <p>After two years of making close-to-nothing in my business, I decided year three would be my</p> <p>6-figure year!</p> <p>But let me tell you about that first $100K…</p> <ul> <li aria-level="1">I hustled hard that year</li> <li aria-level="1">I was so driven to prove myself and my value, I was running myself ragged</li> <li aria-level="1">I was constantly creating content, showing up on social media and making offers</li> <li aria-level="1">My days were filled with marketing, consult calls, coaching, and more marketing</li> <li aria-level="1">At the end of it all, I hit my revenue goal but I was exhausted and burnt out.</li> </ul><br/> <p>I did not become a coach to constantly be exhausted and burnt out. So, I made a new resolution. I was going to hit that same revenue goal but with joy and fun.</p> <p>Here’s what happened with my second $100K…</p> <ul> <li aria-level="1">I listened to my intuition and approached my business with a completely different mindset</li> <li aria-level="1">I integrated spiritual practices, belief work and manifestation, allowing me to coach in a way that was more aligned with who I am</li> <li aria-level="1">I manifested more and bigger opportunities</li> <li aria-level="1">I made changes in my business that allowed me to increase my impact and income while working less hours</li> </ul><br/> <p>That year, I reached my revenue goal, surpassed it, and did it in a way that felt good. Now I help coaches create more abundance and alignment in their businesses and their lives.”</p> <ul> <li><a href="https://jamieberman.com/">jamieberman.com</a></li> <li>Get Jamie’s FREE Manifestation for Business Workbook: <a href= "https://jamieberman.com/manifestationworkbook/">jamieberman.com/manifestationworkbook</a></li> <li><a href= "https://facebook.com/jamiebermancoaching/">Facebook</a></li> <li><a href= "https://instagram.com/jamieberman_?igshid=1fdq1rv8jgmrn">Instagram</a></li> </ul><br/> Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Many entrepreneurs feel a heaviness around the topic of money that really can get in the way in business. How you feel about money impacts how you relate to it, and that relationship impacts how much money you make. But there is good news: You can change how you feel about money. You can implement an intentional approach to money by shifting your mindset. And that can result in making more money.</p> <p>That’s why I’ve invited <a href="https://jamieberman.com/">Jamie Berman, Master Certified Mindset Coach</a> and Money Manifestation expert, to give us some powerful insights into taking control of how we think about money. So if you find yourself dreading the financial side of business, if you have a negative relationship with money, if you have anxiety around cash flow… this episode will help set you free! Jamie shares all about how we can create a light, fun and easier relationship with money, and therefore manifest more money.</p>  <p>“I also see a lot of ‘I’m not smart enough’, ‘I’m not the person who fits a successful CEO’... I think there are so many versions of that… where we don’t allow ourselves to step into the idea that Me, Myself, I can make money JUST AS I AM. I don’t have to change myself in order to create money.” – Jamie Berman</p>  What You’ll Learn <ul> <li aria-level="1">See money as a support</li> <li aria-level="1">Redefine loving money</li> <li aria-level="1">Build from abundance rather than lack</li> <li aria-level="1">Make money as yourself</li> <li aria-level="1">Continually coach yourself</li> <li aria-level="1">Shift your mindset <ul> <li aria-level="1">Give yourself time</li> <li aria-level="1">Do values work</li> <li aria-level="1">Celebrate changes you’ve already made</li> </ul><br/> </li> <li aria-level="1">Don’t rush success</li> </ul><br/> Contact Info and Recommended Resources <ul> <li><a href= "https://www.amazon.com/Never-Eat-Alone-Secrets-Relationship/dp/0385512058"> Never Eat Alone</a> by Keith Ferrazzi with Tahl Raz</li> <li><a href="https://www.gottman.com/">John Gottman resources</a></li> </ul><br/> Connect with Jamie Berman <p>Jamie in her own words…</p> <p>“What was the difference between my first $100K and my second $100K?</p> <p>When I first started out as a coach, I was just like you. Coaching had made a HUGE impact in my life and I loved helping others get their own breakthroughs and transformations!</p> <p>I became a certified holistic health coach, studied spiritual psychology, and then became a master certified coach with the Life Coach School. I got coached, did a ton of inner work and made huge sacrifices, even selling my car to fund my business. All this because I knew what was possible in my life and I was determined to make it happen. And I did.</p> <p>After two years of making close-to-nothing in my business, I decided year three would be my</p> <p>6-figure year!</p> <p>But let me tell you about that first $100K…</p> <ul> <li aria-level="1">I hustled hard that year</li> <li aria-level="1">I was so driven to prove myself and my value, I was running myself ragged</li> <li aria-level="1">I was constantly creating content, showing up on social media and making offers</li> <li aria-level="1">My days were filled with marketing, consult calls, coaching, and more marketing</li> <li aria-level="1">At the end of it all, I hit my revenue goal but I was exhausted and burnt out.</li> </ul><br/> <p>I did not become a coach to constantly be exhausted and burnt out. So, I made a new resolution. I was going to hit that same revenue goal but with joy and fun.</p> <p>Here’s what happened with my second $100K…</p> <ul> <li aria-level="1">I listened to my intuition and approached my business with a completely different mindset</li> <li aria-level="1">I integrated spiritual practices, belief work and manifestation, allowing me to coach in a way that was more aligned with who I am</li> <li aria-level="1">I manifested more and bigger opportunities</li> <li aria-level="1">I made changes in my business that allowed me to increase my impact and income while working less hours</li> </ul><br/> <p>That year, I reached my revenue goal, surpassed it, and did it in a way that felt good. Now I help coaches create more abundance and alignment in their businesses and their lives.”</p> <ul> <li><a href="https://jamieberman.com/">jamieberman.com</a></li> <li>Get Jamie’s FREE Manifestation for Business Workbook: <a href= "https://jamieberman.com/manifestationworkbook/">jamieberman.com/manifestationworkbook</a></li> <li><a href= "https://facebook.com/jamiebermancoaching/">Facebook</a></li> <li><a href= "https://instagram.com/jamieberman_?igshid=1fdq1rv8jgmrn">Instagram</a></li> </ul><br/> Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/64]]></link><guid isPermaLink="false">b5511650-9642-4286-a3dc-ac3d05df4518</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 20 Jul 2022 07:00:45 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/85c0607a-1b03-46a8-9341-739cc988174c/tmc-064.mp3" length="22934570" type="audio/mpeg"/><itunes:duration>31:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode></item><item><title>Impacting the World with Beautiful Brand Strategy: An Interview with Elizabeth Averyanova</title><itunes:title>Impacting the World with Beautiful Brand Strategy: An Interview with Elizabeth Averyanova</itunes:title><description><![CDATA[<p>As entrepreneurs, having a beautiful way to present ourselves well is important. But for many people, branding and web design are not something in which we’re savvy. Enter people who specialize in such tech needs. They are able to help us capture our vibe and put it out into the world to attract those whom we can help.</p> <p>One such expert in brand strategy, websites and branded portals is <a href="https://elizabethaveryanova.com/">Elizabeth Averyanova</a>. I’ve personally experienced the reassurance she offers to those of us uncertain of how to organize and cast our business visions into online reality. In this episode, we discuss impacting the world with beautiful brand strategy, including the resulting increase in confidence, attracting the right clients, and brand clarity.</p>  <p>“Does your branding, and does your online website… help you connect with your goals… connect with those dream clients?… [If not then] you need to take a next step and take action in some way to help bridge that connection. Then you’re really going to make a bigger impact in the world, and really get to work with your dream clients, and work with the kind of people you want to, and grow your business to the next level.” – Elizabeth Averyanova</p>  What You’ll Learn <ul> <li aria-level="1">Beautiful design can make a bigger impact in the world</li> <li aria-level="1">What’s a VIP Design Day?</li> <li aria-level="1">Why Kajabi for web design and branding</li> <li aria-level="1">Increased confidence</li> <li aria-level="1">Clarifying branding</li> <li aria-level="1">DIYing your website</li> </ul><br/> Contact Info and Recommended Resources Connect with Elizabeth Averyanova <p>Elizabeth Averyanova is a brand strategist, digital marketing expert, web designer, architectural designer, and founder of Studio Classica. Elizabeth helps purpose-driven female entrepreneurs, coaches, and industry leaders scale their businesses with impactful, beautiful design to attract dream clients, elevate their online presence, and book out their offers while creating a lasting legacy in the world.</p> <p>As an American designer living in Europe for over a decade, Elizabeth has extensive experience in the online entrepreneurship, marketing, and branding world. She earned a professional Bachelor of Architecture degree at the University of Notre Dame, where she studied classical and traditional architecture. She also pursued graduate architectural design & history studies at Politecnico di Milano in Italy. Elizabeth gained professional experience living and working in Miami, Rome, London, and Riga before co-founding her design studio alongside her husband in 2012.</p> <p>Her branding and design studio, Studio Classica, is a team of highly skilled designers & brand strategists based in northern Europe in Riga, Latvia, serving clients internationally. They specialize in creating strong, intentional brands, all-in-one Kajabi websites, high-converting sales funnels, and scalable coaching program launches. Elizabeth has helped numerous 6 & 7-figure coaches & women entrepreneurs elevate their online brands, streamline their behind-the-scenes business systems, and show up more confidently online - without the design or tech overwhelm.</p> <p>Elizabeth loves to educate and mentor female entrepreneurs, fellow designers, and aspiring architects in building their own profitable, sustainable online businesses. She is launching a new podcast and design mentorship program in 2022.</p> <ul> <li><a href= "https://www.studioclassica.com/">studioclassica.com</a></li> <li>Book a VIP Design Day: <a href= "https://www.studioclassica.com/vipday">studioclassica.com/vipday</a> </li> <li>Download Elizabeth’s FREE resource, “Essential Checklist for Starting Your Kajabi Platform”: <a href= "https://www.studioclassica.com/kajabi-checklist">studioclassica.com/kajabi-checklist</a> </li> <li><a href= "https://www.instagram.com/elizabethaveryanova/">Instagram</a></li> <li><a href= "https://www.facebook.com/averyanovadesign">Facebook</a></li> <li><a href= "https://www.youtube.com/channel/UC3RwiTJbamaI0utIv6kyOhg/">Youtube</a></li> <li><a href= "https://www.pinterest.com/elizabethaveryanova/">Pinterest</a></li> <li><a href="https://twitter.com/ElizAveryanova">Twitter</a></li> <li><a href= "https://www.linkedin.com/in/elizabethaveryanova/">Linkedin</a></li> <li><a href= "https://elizabethaveryanova.com/">ElizabethAveryanova.com</a> </li> <li><a href= "mailto:elizabeth@elizabethaveryanova.com">elizabeth@elizabethaveryanova.com</a> </li> </ul><br/> Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>As entrepreneurs, having a beautiful way to present ourselves well is important. But for many people, branding and web design are not something in which we’re savvy. Enter people who specialize in such tech needs. They are able to help us capture our vibe and put it out into the world to attract those whom we can help.</p> <p>One such expert in brand strategy, websites and branded portals is <a href="https://elizabethaveryanova.com/">Elizabeth Averyanova</a>. I’ve personally experienced the reassurance she offers to those of us uncertain of how to organize and cast our business visions into online reality. In this episode, we discuss impacting the world with beautiful brand strategy, including the resulting increase in confidence, attracting the right clients, and brand clarity.</p>  <p>“Does your branding, and does your online website… help you connect with your goals… connect with those dream clients?… [If not then] you need to take a next step and take action in some way to help bridge that connection. Then you’re really going to make a bigger impact in the world, and really get to work with your dream clients, and work with the kind of people you want to, and grow your business to the next level.” – Elizabeth Averyanova</p>  What You’ll Learn <ul> <li aria-level="1">Beautiful design can make a bigger impact in the world</li> <li aria-level="1">What’s a VIP Design Day?</li> <li aria-level="1">Why Kajabi for web design and branding</li> <li aria-level="1">Increased confidence</li> <li aria-level="1">Clarifying branding</li> <li aria-level="1">DIYing your website</li> </ul><br/> Contact Info and Recommended Resources Connect with Elizabeth Averyanova <p>Elizabeth Averyanova is a brand strategist, digital marketing expert, web designer, architectural designer, and founder of Studio Classica. Elizabeth helps purpose-driven female entrepreneurs, coaches, and industry leaders scale their businesses with impactful, beautiful design to attract dream clients, elevate their online presence, and book out their offers while creating a lasting legacy in the world.</p> <p>As an American designer living in Europe for over a decade, Elizabeth has extensive experience in the online entrepreneurship, marketing, and branding world. She earned a professional Bachelor of Architecture degree at the University of Notre Dame, where she studied classical and traditional architecture. She also pursued graduate architectural design & history studies at Politecnico di Milano in Italy. Elizabeth gained professional experience living and working in Miami, Rome, London, and Riga before co-founding her design studio alongside her husband in 2012.</p> <p>Her branding and design studio, Studio Classica, is a team of highly skilled designers & brand strategists based in northern Europe in Riga, Latvia, serving clients internationally. They specialize in creating strong, intentional brands, all-in-one Kajabi websites, high-converting sales funnels, and scalable coaching program launches. Elizabeth has helped numerous 6 & 7-figure coaches & women entrepreneurs elevate their online brands, streamline their behind-the-scenes business systems, and show up more confidently online - without the design or tech overwhelm.</p> <p>Elizabeth loves to educate and mentor female entrepreneurs, fellow designers, and aspiring architects in building their own profitable, sustainable online businesses. She is launching a new podcast and design mentorship program in 2022.</p> <ul> <li><a href= "https://www.studioclassica.com/">studioclassica.com</a></li> <li>Book a VIP Design Day: <a href= "https://www.studioclassica.com/vipday">studioclassica.com/vipday</a> </li> <li>Download Elizabeth’s FREE resource, “Essential Checklist for Starting Your Kajabi Platform”: <a href= "https://www.studioclassica.com/kajabi-checklist">studioclassica.com/kajabi-checklist</a> </li> <li><a href= "https://www.instagram.com/elizabethaveryanova/">Instagram</a></li> <li><a href= "https://www.facebook.com/averyanovadesign">Facebook</a></li> <li><a href= "https://www.youtube.com/channel/UC3RwiTJbamaI0utIv6kyOhg/">Youtube</a></li> <li><a href= "https://www.pinterest.com/elizabethaveryanova/">Pinterest</a></li> <li><a href="https://twitter.com/ElizAveryanova">Twitter</a></li> <li><a href= "https://www.linkedin.com/in/elizabethaveryanova/">Linkedin</a></li> <li><a href= "https://elizabethaveryanova.com/">ElizabethAveryanova.com</a> </li> <li><a href= "mailto:elizabeth@elizabethaveryanova.com">elizabeth@elizabethaveryanova.com</a> </li> </ul><br/> Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/impacting-the-world-with-beautiful-brand-strategy-an-interview-with-elizabeth-averyanova]]></link><guid isPermaLink="false">105b8e43-5732-4306-9cdf-2dd579f1a3c8</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 13 Jul 2022 07:00:19 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2ee15bf-7fec-467b-9478-3bc2e425f33a/tmc-063.mp3" length="22797309" type="audio/mpeg"/><itunes:duration>31:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode></item><item><title>Grow your biz while growing personally: The value in the right support</title><itunes:title>Grow your biz while growing personally: The value in the right support</itunes:title><description><![CDATA[<p>As you grow your business, you are pouring your time, talents, determination, and a lot of love into all you’re doing. And it might be time for a little help in building your business. I want to share and dive deeply with you into 5 key elements to grow your business while growing personally.</p> <p>In this episode, I relay some of what you’ll gain if you choose to work with me in the Masterful Coach Collective Community.   Specifically, I’ll speak to our 90 Day planning process and how you can grow personally and professionally at the same time. Even if you’re not ready to join, what I share in this podcast will be relevant to each of you. As I discuss the 5 keys, I want to help you personalize each one, remind you why they are important, and encourage you to move your business forward with more fun, more momentum, and more success.</p> <p>“Oftentimes, it’s our personal life that actually needs a little TLC in order to move us forward in our business. I’m a firm believer that you have to have support in both areas of your life or one will always slow the other one down.” – Molly Claire</p> What You’ll Learn <ul> <li style="font-weight: 400;" aria-level="1">Key #1: Make a plan with effective focus</li> <ul> <li style="font-weight: 400;" aria-level="2">Most important, but with constraint</li> <li style="font-weight: 400;" aria-level="2">Time and space</li> </ul><br/> <li style="font-weight: 400;" aria-level="1">Key #2: Have support as you build your business with strategy and accountability</li> <ul> <li style="font-weight: 400;" aria-level="2">Make strategy your own</li> <li style="font-weight: 400;" aria-level="2">Power in appropriate accountability</li> </ul><br/> <li style="font-weight: 400;" aria-level="1">Key #3: Surround yourself with people invested in your personal mission</li> <ul> <li style="font-weight: 400;" aria-level="2">Clarity and true support in mission</li> </ul><br/> <li style="font-weight: 400;" aria-level="1">Key #4: Be seen and heard</li> <ul> <li style="font-weight: 400;" aria-level="2">Choose carefully</li> </ul><br/> <li style="font-weight: 400;" aria-level="1">Key #5: Have a mentor or coach that will coach you personally</li> <ul> <li style="font-weight: 400;" aria-level="2">TLC in your personal life</li> <li style="font-weight: 400;" aria-level="2">Fit together all the parts of you</li> </ul><br/> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1">Check out Molly’s offerings at www.mollyclaire.com</li> </ul><br/> Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/"> Join the Waitlist HERE</a>!</p> <ul> <li style="font-weight: 400;" aria-level="1">Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">molly@mollyclaire.com</li> <li style="font-weight: 400;" aria-level="1">Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>As you grow your business, you are pouring your time, talents, determination, and a lot of love into all you’re doing. And it might be time for a little help in building your business. I want to share and dive deeply with you into 5 key elements to grow your business while growing personally.</p> <p>In this episode, I relay some of what you’ll gain if you choose to work with me in the Masterful Coach Collective Community.   Specifically, I’ll speak to our 90 Day planning process and how you can grow personally and professionally at the same time. Even if you’re not ready to join, what I share in this podcast will be relevant to each of you. As I discuss the 5 keys, I want to help you personalize each one, remind you why they are important, and encourage you to move your business forward with more fun, more momentum, and more success.</p> <p>“Oftentimes, it’s our personal life that actually needs a little TLC in order to move us forward in our business. I’m a firm believer that you have to have support in both areas of your life or one will always slow the other one down.” – Molly Claire</p> What You’ll Learn <ul> <li style="font-weight: 400;" aria-level="1">Key #1: Make a plan with effective focus</li> <ul> <li style="font-weight: 400;" aria-level="2">Most important, but with constraint</li> <li style="font-weight: 400;" aria-level="2">Time and space</li> </ul><br/> <li style="font-weight: 400;" aria-level="1">Key #2: Have support as you build your business with strategy and accountability</li> <ul> <li style="font-weight: 400;" aria-level="2">Make strategy your own</li> <li style="font-weight: 400;" aria-level="2">Power in appropriate accountability</li> </ul><br/> <li style="font-weight: 400;" aria-level="1">Key #3: Surround yourself with people invested in your personal mission</li> <ul> <li style="font-weight: 400;" aria-level="2">Clarity and true support in mission</li> </ul><br/> <li style="font-weight: 400;" aria-level="1">Key #4: Be seen and heard</li> <ul> <li style="font-weight: 400;" aria-level="2">Choose carefully</li> </ul><br/> <li style="font-weight: 400;" aria-level="1">Key #5: Have a mentor or coach that will coach you personally</li> <ul> <li style="font-weight: 400;" aria-level="2">TLC in your personal life</li> <li style="font-weight: 400;" aria-level="2">Fit together all the parts of you</li> </ul><br/> </ul><br/> Contact Info and Recommended Resources <ul> <li style="font-weight: 400;" aria-level="1">Check out Molly’s offerings at www.mollyclaire.com</li> </ul><br/> Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/"> Join the Waitlist HERE</a>!</p> <ul> <li style="font-weight: 400;" aria-level="1">Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li style="font-weight: 400;" aria-level="1">molly@mollyclaire.com</li> <li style="font-weight: 400;" aria-level="1">Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/grow-your-biz-while-growing-personally-90-days-with-a-master-coach]]></link><guid isPermaLink="false">066db3e3-1a86-4c01-80ae-ef22cbd3abcc</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 06 Jul 2022 07:00:04 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4c7a2429-c987-4170-a842-955a5323bc5f/tmc-062.mp3" length="16522885" type="audio/mpeg"/><itunes:duration>22:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode></item><item><title>Grief Coaching: An Interview with Krista St-Germain</title><itunes:title>Grief Coaching: An Interview with Krista St-Germain</itunes:title><description><![CDATA[<p>When we think of grief, we typically think of grieving the loss of life. However, grief takes many forms, has nearly countless sources, and has no time limit. In fact, a client may be grieving but not realize it because the cause was not a death. But, as humans, we grieve many types of loss. That’s why helping clients through grief of varying degrees and origins is something all coaches do. </p> <p>To encourage you in this vital work, I invited grief coach, <a href="https://www.coachingwithkrista.com/">Krista St-Germain</a> to share some of her insights and skills. She begins by relating her personal experiences that led her to grief coaching and then to becoming a coach herself. Then, throughout the episode, we discuss many of the myths, biggest challenges, and nuances about grief and coaching those experiencing grief. We hope this episode leads you both to identifying more forms of grief and to additional resources to help you care for your clients.</p>  <p>“They come to you thinking that the thing that happened has power over them. And what we can show them is that: No, actually, they get to choose how they want to feel about this thing that has happened. And that doesn’t mean that we have to choose to be happy. But that helps us start seeing the thing as less powerful and ourselves as more powerful.” – Krista St-Germain</p>  What You’ll Learn <ul> <li aria-level="1">Krista’s personal experiences</li> <li aria-level="1">Insides versus outsides</li> <li aria-level="1">The biggest challenges when grief coaching <ul> <li aria-level="1">Tiptoeing</li> <li aria-level="1">Holding space</li> <li aria-level="1">Observing differently</li> <li aria-level="1">Allowing alternatives to models</li> <li aria-level="1">Uncovering the real struggle</li> </ul><br/> </li> <li>Doing better with supporting grief</li> <li>Realizing we all fall in the pool at times</li> <li>Bolstering our client’s power</li> </ul><br/> Contact Info and Recommended Resources <ul> <li><a href= "https://www.griefrecoverymethod.com/books/grief-recovery-handbook-src"> The Grief Recovery Handbook</a></li> <li>Krista’s podcast:  <ul> <li><a href= "https://www.coachingwithkrista.com/for-those-who-love-us/">Episode #45: For Those Who Love Us</a></li> <li><a href= "https://www.coachingwithkrista.com/myths-grief/">Episode #2: Myths of Grief</a></li> </ul><br/> </li> </ul><br/> Connect with Krista St-Germain <p>Krista in her own words…</p>  <p>“When my husband was killed by a drunk driver, I was devastated.</p> <p>Therapy helped me survive the tidal wave of grief and unfurl myself from the fetal position.</p> <p>I went back to work. Everyone kept telling me how “strong” I was. I acted strong in front of my kids. But inside I felt hollow. All my dreams had included him.</p> <p>I desperately wanted to believe I could still have a happy, fulfilling life but I wasn’t sure how. Then I began to research grief, trauma and healing extensively. I studied cognitive behavioral coaching and read every book I could find. I combined what I learned about Post Traumatic Growth with cognitive science based coaching tools and figured out how to turn my loss into a strategy for growth.</p> <p>I learned to see myself as stronger because of what I’d been through instead of using it as a reason to stop dreaming.</p> <p>I created a new life using small, manageable steps and techniques that made sense. The changes I experienced were so profound I became a Master Certified Life Coach and created a group coaching program for widows like us called <a href= "https://www.coachingwithkrista.com/work-with-me/">Mom Goes On</a>.”</p>  <ul> <li><a href= "https://www.coachingwithkrista.com/">CoachingwithKrista.com</a></li> <li>The Widowed Mom podcast with Krista St-Germain: <a href= "https://www.coachingwithkrista.com/podcast/">coachingwithkrista.com/podcast</a> </li> <li>Moms Go On program – Get a free, private training: <a href= "https://www.coachingwithkrista.com/work-with-me/">coachingwithkrista.com/work-with-me</a></li> <li><a href= "https://m.facebook.com/coachingwithkrista/">Facebook</a></li> <li><a href= "https://instagram.com/lifecoachkrista/">Instagram</a></li> <li><a href= "mailto:support@coachingwithkrista.com">support@coachingwithkrista.com</a></li> </ul><br/> Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>When we think of grief, we typically think of grieving the loss of life. However, grief takes many forms, has nearly countless sources, and has no time limit. In fact, a client may be grieving but not realize it because the cause was not a death. But, as humans, we grieve many types of loss. That’s why helping clients through grief of varying degrees and origins is something all coaches do. </p> <p>To encourage you in this vital work, I invited grief coach, <a href="https://www.coachingwithkrista.com/">Krista St-Germain</a> to share some of her insights and skills. She begins by relating her personal experiences that led her to grief coaching and then to becoming a coach herself. Then, throughout the episode, we discuss many of the myths, biggest challenges, and nuances about grief and coaching those experiencing grief. We hope this episode leads you both to identifying more forms of grief and to additional resources to help you care for your clients.</p>  <p>“They come to you thinking that the thing that happened has power over them. And what we can show them is that: No, actually, they get to choose how they want to feel about this thing that has happened. And that doesn’t mean that we have to choose to be happy. But that helps us start seeing the thing as less powerful and ourselves as more powerful.” – Krista St-Germain</p>  What You’ll Learn <ul> <li aria-level="1">Krista’s personal experiences</li> <li aria-level="1">Insides versus outsides</li> <li aria-level="1">The biggest challenges when grief coaching <ul> <li aria-level="1">Tiptoeing</li> <li aria-level="1">Holding space</li> <li aria-level="1">Observing differently</li> <li aria-level="1">Allowing alternatives to models</li> <li aria-level="1">Uncovering the real struggle</li> </ul><br/> </li> <li>Doing better with supporting grief</li> <li>Realizing we all fall in the pool at times</li> <li>Bolstering our client’s power</li> </ul><br/> Contact Info and Recommended Resources <ul> <li><a href= "https://www.griefrecoverymethod.com/books/grief-recovery-handbook-src"> The Grief Recovery Handbook</a></li> <li>Krista’s podcast:  <ul> <li><a href= "https://www.coachingwithkrista.com/for-those-who-love-us/">Episode #45: For Those Who Love Us</a></li> <li><a href= "https://www.coachingwithkrista.com/myths-grief/">Episode #2: Myths of Grief</a></li> </ul><br/> </li> </ul><br/> Connect with Krista St-Germain <p>Krista in her own words…</p>  <p>“When my husband was killed by a drunk driver, I was devastated.</p> <p>Therapy helped me survive the tidal wave of grief and unfurl myself from the fetal position.</p> <p>I went back to work. Everyone kept telling me how “strong” I was. I acted strong in front of my kids. But inside I felt hollow. All my dreams had included him.</p> <p>I desperately wanted to believe I could still have a happy, fulfilling life but I wasn’t sure how. Then I began to research grief, trauma and healing extensively. I studied cognitive behavioral coaching and read every book I could find. I combined what I learned about Post Traumatic Growth with cognitive science based coaching tools and figured out how to turn my loss into a strategy for growth.</p> <p>I learned to see myself as stronger because of what I’d been through instead of using it as a reason to stop dreaming.</p> <p>I created a new life using small, manageable steps and techniques that made sense. The changes I experienced were so profound I became a Master Certified Life Coach and created a group coaching program for widows like us called <a href= "https://www.coachingwithkrista.com/work-with-me/">Mom Goes On</a>.”</p>  <ul> <li><a href= "https://www.coachingwithkrista.com/">CoachingwithKrista.com</a></li> <li>The Widowed Mom podcast with Krista St-Germain: <a href= "https://www.coachingwithkrista.com/podcast/">coachingwithkrista.com/podcast</a> </li> <li>Moms Go On program – Get a free, private training: <a href= "https://www.coachingwithkrista.com/work-with-me/">coachingwithkrista.com/work-with-me</a></li> <li><a href= "https://m.facebook.com/coachingwithkrista/">Facebook</a></li> <li><a href= "https://instagram.com/lifecoachkrista/">Instagram</a></li> <li><a href= "mailto:support@coachingwithkrista.com">support@coachingwithkrista.com</a></li> </ul><br/> Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/61]]></link><guid isPermaLink="false">6c55b4c6-6d5b-4fac-91f6-4a62fc838ac6</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 29 Jun 2022 07:00:55 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e89d840-049e-45c1-9381-d00fdd475a22/tmc-061.mp3" length="28811808" type="audio/mpeg"/><itunes:duration>40:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>5 Freebie Mistakes (and the easy solutions)</title><itunes:title>5 Freebie Mistakes (and the easy solutions)</itunes:title><description><![CDATA[<p>Your freebie (or lead magnet or opt-in) needs to be steller. You want that first touchpoint to be high quality and offer value. After all, it shapes the initial feel for who you are for your potential clients. But it’s easy to make mistakes in your offer and that first impression is made. So how can you be sure your freebie will attract the right clients and have the positive effect you seek?</p> <p>In our quest toward greater business mastery, I want to share 5 freebie mistakes, and the easy solutions for them. I encourage you to listen and see if any of these spark a tweak or two to improve your offer. Or if you don’t currently have a freebie or lead magnet, I hope this encourages and guides you to create an impactful one.</p>  <p>“When you are building your freebie and creating it… if you’re focused on what’s going to make me look good, what’s going to make me look very knowledgeable, what’s going to make me really look like an expert… you’re missing out on asking the question, ‘What is my client feeling and experiencing when they come to me? What does my client actually need here?’” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Who needs a freebie (lead magnet / opt-in)</li> <li aria-level="1">What a freebie does</li> <li aria-level="1">5 freebie mistakes and how to fix them <ul> <li aria-level="1">Looking good</li> <li aria-level="1">Giving too much too soon</li> <li aria-level="1">Following trends</li> <li aria-level="1">Overdelivering</li> <li aria-level="1">Helping everyone</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Your freebie (or lead magnet or opt-in) needs to be steller. You want that first touchpoint to be high quality and offer value. After all, it shapes the initial feel for who you are for your potential clients. But it’s easy to make mistakes in your offer and that first impression is made. So how can you be sure your freebie will attract the right clients and have the positive effect you seek?</p> <p>In our quest toward greater business mastery, I want to share 5 freebie mistakes, and the easy solutions for them. I encourage you to listen and see if any of these spark a tweak or two to improve your offer. Or if you don’t currently have a freebie or lead magnet, I hope this encourages and guides you to create an impactful one.</p>  <p>“When you are building your freebie and creating it… if you’re focused on what’s going to make me look good, what’s going to make me look very knowledgeable, what’s going to make me really look like an expert… you’re missing out on asking the question, ‘What is my client feeling and experiencing when they come to me? What does my client actually need here?’” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Who needs a freebie (lead magnet / opt-in)</li> <li aria-level="1">What a freebie does</li> <li aria-level="1">5 freebie mistakes and how to fix them <ul> <li aria-level="1">Looking good</li> <li aria-level="1">Giving too much too soon</li> <li aria-level="1">Following trends</li> <li aria-level="1">Overdelivering</li> <li aria-level="1">Helping everyone</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a>!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/5-freebie-mistakes-and-the-easy-solutions]]></link><guid isPermaLink="false">e27c84e1-68ae-49f7-bd7f-cdc0a2cefdc1</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 22 Jun 2022 07:00:14 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/432fe30b-b2a7-4b11-86c6-adfd17c0ddfc/tmc-060.mp3" length="10422432" type="audio/mpeg"/><itunes:duration>14:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>&quot;The Mom Coach&quot; Episode</title><itunes:title>&quot;The Mom Coach&quot; Episode</itunes:title><description><![CDATA[<p>Freedom from limiting beliefs is paramount to moving forward in life. As coaches, it’s our job to help our clients shake loose from old beliefs that hold them back, and embrace new beliefs that move them forward. Since this touches every area of our clients’ lives, you are likely to find areas coming up in your coaching that are not what you’re actually focused on. One of those areas is parenting. Addressing it as you work on other focuses is special and there are some keys to helping moms, in particular.</p> <p>In this episode, I share 6 keys to coaching moms. Now, even if you don’t specifically work with moms, this episode is still for you. Everything I share can also be correlated to coaching dads and individuals who are not parents. The main focus is tailoring your coaching to fit your client, to meet their personal needs and goals in business, in life, and (for many) in parenting.</p>  <p>"There is inevitably going to be fears and insecurities there… [But] all of the things they think are a challenge, are a frustration… are there for them and provide opportunities for them to see what healing they need to experience… what beliefs they would do well to release.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">4 reasons why surface level work can be powerful</li> <li aria-level="1">When surface level work is a distraction</li> <li aria-level="1">Self-work: The foundation for all relationships</li> <li aria-level="1">Individual knowing creates connection, not disconnection</li> <li aria-level="1">The challenge of ‘The Mom Role’</li> <li aria-level="1">Validation over dismissiveness</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a> and stay tuned for more details!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Freedom from limiting beliefs is paramount to moving forward in life. As coaches, it’s our job to help our clients shake loose from old beliefs that hold them back, and embrace new beliefs that move them forward. Since this touches every area of our clients’ lives, you are likely to find areas coming up in your coaching that are not what you’re actually focused on. One of those areas is parenting. Addressing it as you work on other focuses is special and there are some keys to helping moms, in particular.</p> <p>In this episode, I share 6 keys to coaching moms. Now, even if you don’t specifically work with moms, this episode is still for you. Everything I share can also be correlated to coaching dads and individuals who are not parents. The main focus is tailoring your coaching to fit your client, to meet their personal needs and goals in business, in life, and (for many) in parenting.</p>  <p>"There is inevitably going to be fears and insecurities there… [But] all of the things they think are a challenge, are a frustration… are there for them and provide opportunities for them to see what healing they need to experience… what beliefs they would do well to release.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">4 reasons why surface level work can be powerful</li> <li aria-level="1">When surface level work is a distraction</li> <li aria-level="1">Self-work: The foundation for all relationships</li> <li aria-level="1">Individual knowing creates connection, not disconnection</li> <li aria-level="1">The challenge of ‘The Mom Role’</li> <li aria-level="1">Validation over dismissiveness</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - and that will be ready soon. <a href= "https://mollyclaire.com/advanced-parenting-coach-training/">Join the Waitlist HERE</a> and stay tuned for more details!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/59]]></link><guid isPermaLink="false">63dcbc7e-0172-402e-82df-144dbea48ff1</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 15 Jun 2022 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c89453c8-9c07-48cc-a63f-948800b5a1cc/tmc-059.mp3" length="14283414" type="audio/mpeg"/><itunes:duration>19:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>Ethical Sales Copy that Works:  An Interview with Kim Kiel</title><itunes:title>Ethical Sales Copy that Works:  An Interview with Kim Kiel</itunes:title><description><![CDATA[<p>Writing persuasive sales copy that remains authentic and ethical can be really difficult. How do you move people emotionally to say yes to your offer? How do you do that while maintaining integrity and remaining true to you? If you’ve sat staring at a blank page, wondering how to effectively convey your offer without being too vague or too pushy, knowing some frameworks and strategies of the trade can help!</p> <p>In this episode, I am excited to have <a href="http://www.kimkiel.com">Professional Copywriter, Kim Kiel</a> with me to share how she constructs ethical sales copy that works. Along with numerous tips and insights, Kim shares three specific ways to make your copy more readable. We also discuss avoiding sales-speak, offering genuine limited-time promotions, being aware of stereotypes, and why asking for the sale is actually an act of love.</p>  <p><em>“When you can start to think of sales being of service and being an act of love and being an act of joy and an act of exchange… Then it gives us more permission to show up and sell in a way that actually feels authentic and true to our values and our purpose.”</em> – Kim Kiel</p>  What You’ll Learn <ul> <li style="font-weight: 400;" aria-level="1">Committing to ethical copywriting <ul> <li style="font-weight: 400;" aria-level="2">Avoid sales-speak and false scarcity</li> <li style="font-weight: 400;" aria-level="2">Ethical and effective deadline setting</li> <li style="font-weight: 400;" aria-level="2">Be mindful of digital blackface – beware of overlooking stereotypes</li> </ul><br/> </li> <li aria-level="1">Sales as an act of love and service</li> <li aria-level="1">How to make your copy more readable</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Write to your bestie</li> <li style="font-weight: 400;" aria-level="2">Go outside your bubble</li> <li style="font-weight: 400;" aria-level="2">The rule of you</li> </ul><br/> </li> <li aria-level="1">Give appropriate time for a decision</li> <li aria-level="1">Ask for feedback</li> </ul><br/> Contact Info and Recommended Resources Connect with Kim Kiel <p>Kim is a direct response strategist and founder of the boutique copywriting agency <a href="http://www.kimkiel.com">Kim Kiel Copy</a>. With 15+ years of writing multi-6-figure campaigns for small businesses and nonprofits, Kim helps brainy brands and experts share their gifts and positive impact with the world. She has a knack for instantly capturing a client’s voice and writing elegantly persuasive copy. When she's not nerding out on sales psychology in her home of Edmonton, Alberta, you can find her tromping through the Canadian wilderness with her kids or continuing her quest to find her favourite whisky. </p> <ul> <li><a href="http://www.kimkiel.com">KimKiel.com</a></li> <li><a href="http://www.instagram.com/kim_kiel_copy">Instagram.com/kim_kiel_copy</a></li> <li><a href="https://www.facebook.com/KimKielCopy">Facebook.com/KimKielCopy</a></li> <li><a href="https://www.linkedin.com/in/kimkiel/">Linkedin.com/in/kimkiel</a></li> <li>FREEBIE! The Ultimate Checklist for Magnetic Copy that Attracts & Sells: <a href= "https://www.kimkiel.com/magnetic-copy-checklist">KimKiel.com/magnetic-copy-checklist</a></li> </ul><br/> Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching - and that will be ready soon. Stay tuned for more details!</p> <ul> <li>Work with Molly: <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Writing persuasive sales copy that remains authentic and ethical can be really difficult. How do you move people emotionally to say yes to your offer? How do you do that while maintaining integrity and remaining true to you? If you’ve sat staring at a blank page, wondering how to effectively convey your offer without being too vague or too pushy, knowing some frameworks and strategies of the trade can help!</p> <p>In this episode, I am excited to have <a href="http://www.kimkiel.com">Professional Copywriter, Kim Kiel</a> with me to share how she constructs ethical sales copy that works. Along with numerous tips and insights, Kim shares three specific ways to make your copy more readable. We also discuss avoiding sales-speak, offering genuine limited-time promotions, being aware of stereotypes, and why asking for the sale is actually an act of love.</p>  <p><em>“When you can start to think of sales being of service and being an act of love and being an act of joy and an act of exchange… Then it gives us more permission to show up and sell in a way that actually feels authentic and true to our values and our purpose.”</em> – Kim Kiel</p>  What You’ll Learn <ul> <li style="font-weight: 400;" aria-level="1">Committing to ethical copywriting <ul> <li style="font-weight: 400;" aria-level="2">Avoid sales-speak and false scarcity</li> <li style="font-weight: 400;" aria-level="2">Ethical and effective deadline setting</li> <li style="font-weight: 400;" aria-level="2">Be mindful of digital blackface – beware of overlooking stereotypes</li> </ul><br/> </li> <li aria-level="1">Sales as an act of love and service</li> <li aria-level="1">How to make your copy more readable</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Write to your bestie</li> <li style="font-weight: 400;" aria-level="2">Go outside your bubble</li> <li style="font-weight: 400;" aria-level="2">The rule of you</li> </ul><br/> </li> <li aria-level="1">Give appropriate time for a decision</li> <li aria-level="1">Ask for feedback</li> </ul><br/> Contact Info and Recommended Resources Connect with Kim Kiel <p>Kim is a direct response strategist and founder of the boutique copywriting agency <a href="http://www.kimkiel.com">Kim Kiel Copy</a>. With 15+ years of writing multi-6-figure campaigns for small businesses and nonprofits, Kim helps brainy brands and experts share their gifts and positive impact with the world. She has a knack for instantly capturing a client’s voice and writing elegantly persuasive copy. When she's not nerding out on sales psychology in her home of Edmonton, Alberta, you can find her tromping through the Canadian wilderness with her kids or continuing her quest to find her favourite whisky. </p> <ul> <li><a href="http://www.kimkiel.com">KimKiel.com</a></li> <li><a href="http://www.instagram.com/kim_kiel_copy">Instagram.com/kim_kiel_copy</a></li> <li><a href="https://www.facebook.com/KimKielCopy">Facebook.com/KimKielCopy</a></li> <li><a href="https://www.linkedin.com/in/kimkiel/">Linkedin.com/in/kimkiel</a></li> <li>FREEBIE! The Ultimate Checklist for Magnetic Copy that Attracts & Sells: <a href= "https://www.kimkiel.com/magnetic-copy-checklist">KimKiel.com/magnetic-copy-checklist</a></li> </ul><br/> Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching - and that will be ready soon. Stay tuned for more details!</p> <ul> <li>Work with Molly: <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/ethical-sales-copy-that-works-an-interview-with-kim-kiel]]></link><guid isPermaLink="false">5c895491-439f-47d4-a5fe-d8d5d46967d3</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 08 Jun 2022 07:00:05 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f2641d9-8db2-47e0-a57d-b191619ec622/tmc-058.mp3" length="27196507" type="audio/mpeg"/><itunes:duration>37:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>Defining YOU as a coach: Skill Mastery</title><itunes:title>Defining YOU as a coach: Skill Mastery</itunes:title><description><![CDATA[<p>Similar or even identical tools and skills are used by countless coaches throughout the world. So how do you make your coaching stand out? How can you be unique and impactful? I submit that it’s about progressing beyond just understanding concepts into internalizing them for yourself. This is how you both identify what your niche is and identify with your niche. </p> <p>When you identify with your niche, you’ll naturally have clients gravitate toward you. Others who will not, and that’s okay. Just notice and own what makes you different and sets you apart. Embrace the skill mastery of defining you as a coach. Focus on who you connect with and help those individuals. Allow someone else to be the right coach for clients you’re not a good fit for. It’s how you’ll stay out of the compare and despair trap and by truly successful in your coaching business. </p>  <p>“Even if there are fifty other women with the exact same niche as you, you are going to be unique. You are not going to be everyone’s flavor of coaching… Own who you are and what’s different about you. Because that’s what will set you apart.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">First learn tools and strategies as intended</li> <li aria-level="1">Lean into your strengths</li> <li aria-level="1">Make choices about perceived weaknesses</li> <li aria-level="1">Be specific in defining you (what you do and don’t do)</li> <li aria-level="1">Leave room for growth</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching - and that will be ready soon. Stay tuned for more details!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Similar or even identical tools and skills are used by countless coaches throughout the world. So how do you make your coaching stand out? How can you be unique and impactful? I submit that it’s about progressing beyond just understanding concepts into internalizing them for yourself. This is how you both identify what your niche is and identify with your niche. </p> <p>When you identify with your niche, you’ll naturally have clients gravitate toward you. Others who will not, and that’s okay. Just notice and own what makes you different and sets you apart. Embrace the skill mastery of defining you as a coach. Focus on who you connect with and help those individuals. Allow someone else to be the right coach for clients you’re not a good fit for. It’s how you’ll stay out of the compare and despair trap and by truly successful in your coaching business. </p>  <p>“Even if there are fifty other women with the exact same niche as you, you are going to be unique. You are not going to be everyone’s flavor of coaching… Own who you are and what’s different about you. Because that’s what will set you apart.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">First learn tools and strategies as intended</li> <li aria-level="1">Lean into your strengths</li> <li aria-level="1">Make choices about perceived weaknesses</li> <li aria-level="1">Be specific in defining you (what you do and don’t do)</li> <li aria-level="1">Leave room for growth</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <p>Molly specializes in her mom-centric coaching. She’s working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching - and that will be ready soon. Stay tuned for more details!</p> <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/defining-you-as-a-coach-skill-mastery]]></link><guid isPermaLink="false">0a5fe07b-255e-420b-a9d5-315c74868bef</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 01 Jun 2022 07:00:58 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/40a20264-bdb6-40ad-8dc1-fcc72326872c/tmc-057.mp3" length="10632138" type="audio/mpeg"/><itunes:duration>14:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>Emotion-focused coaching:  An Interview with Tapping Coach Melanie Fay</title><itunes:title>Emotion-focused coaching:  An Interview with Tapping Coach Melanie Fay</itunes:title><description><![CDATA[<p>To our bodies, the past, present and future are all the same. Emotions that arise from situations or memories of instances manifest in the body, regardless of when they occurred in time. This phenomena allows the method of tapping to be used to help release negative emotions, such as anxiety, and to calm the body in the present. How exactly does this work?</p> <p>In today’s episode, I talk with <a href= "https://www.melaniefay.com/">Tapping Coach, Melanie Fay</a>, about what tapping is, how it works and how it can be used to help clients. Tapping is very connected to and complementary to personal development. We discuss reconditioning the brain, working with memories, making sense of emotions and more. Through this method, Melanie has helped me personally get clear of some of the emotions and memories that held me back. I hope you will try the guided tapping experience Melanie gives us, and go on to look into tapping further.</p>  <p>“Even though I’m feeling this tension, right here and right now, it’s okay to relax. Even though I feel this stress, right here and right now, it’s okay to relax. Even though I feel this tension, right here and right now, I’m okay.” – Melanie Fay</p>  What You’ll Learn <ul> <li aria-level="1">What is tapping?</li> <li aria-level="1">Emotional extremes take our frontal cortex “offline”</li> <li aria-level="1">Relief without cognitive work</li> <li aria-level="1">Actualization of yourself</li> <li aria-level="1">Acknowledging you’re enough and you’re doing enough</li> <li aria-level="1">Powerful shifts through tapping</li> <li aria-level="1">A guided tapping experience and meditation</li> </ul><br/> Contact Info and Recommended Resources <ul> <li><a href= "https://www.thetappingsolution.com/">TheTappingSolution.com</a></li> <li><a href= "https://eftinternational.org/">EFTInternational.org</a></li> </ul><br/> Connect with Melanie Fay <p>Melanie is a certified EFT practitioner and professional artist based in New York. She is known for her caring, authentic, and gentle approach to releasing long held stresses, emotions and beliefs. When you work with Melanie, you will feel her enthusiasm and dedication to her clients achieving their personal goals and feeling the peace, passion and aliveness they crave. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom.</p> <ul> <li><a href= "https://www.melaniefay.com/">MelanieFay.com</a> </li> <li><a href= "mailto:Yestoyou@melaniefay.com">Yestoyou@melaniefay.com</a></li> <li><a href="https://www.melaniefay.com/">Click HERE to Book a Session or Get a  FREE 20-minuteConsultation</a></li> </ul><br/> Connect with Molly Claire <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>To our bodies, the past, present and future are all the same. Emotions that arise from situations or memories of instances manifest in the body, regardless of when they occurred in time. This phenomena allows the method of tapping to be used to help release negative emotions, such as anxiety, and to calm the body in the present. How exactly does this work?</p> <p>In today’s episode, I talk with <a href= "https://www.melaniefay.com/">Tapping Coach, Melanie Fay</a>, about what tapping is, how it works and how it can be used to help clients. Tapping is very connected to and complementary to personal development. We discuss reconditioning the brain, working with memories, making sense of emotions and more. Through this method, Melanie has helped me personally get clear of some of the emotions and memories that held me back. I hope you will try the guided tapping experience Melanie gives us, and go on to look into tapping further.</p>  <p>“Even though I’m feeling this tension, right here and right now, it’s okay to relax. Even though I feel this stress, right here and right now, it’s okay to relax. Even though I feel this tension, right here and right now, I’m okay.” – Melanie Fay</p>  What You’ll Learn <ul> <li aria-level="1">What is tapping?</li> <li aria-level="1">Emotional extremes take our frontal cortex “offline”</li> <li aria-level="1">Relief without cognitive work</li> <li aria-level="1">Actualization of yourself</li> <li aria-level="1">Acknowledging you’re enough and you’re doing enough</li> <li aria-level="1">Powerful shifts through tapping</li> <li aria-level="1">A guided tapping experience and meditation</li> </ul><br/> Contact Info and Recommended Resources <ul> <li><a href= "https://www.thetappingsolution.com/">TheTappingSolution.com</a></li> <li><a href= "https://eftinternational.org/">EFTInternational.org</a></li> </ul><br/> Connect with Melanie Fay <p>Melanie is a certified EFT practitioner and professional artist based in New York. She is known for her caring, authentic, and gentle approach to releasing long held stresses, emotions and beliefs. When you work with Melanie, you will feel her enthusiasm and dedication to her clients achieving their personal goals and feeling the peace, passion and aliveness they crave. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom.</p> <ul> <li><a href= "https://www.melaniefay.com/">MelanieFay.com</a> </li> <li><a href= "mailto:Yestoyou@melaniefay.com">Yestoyou@melaniefay.com</a></li> <li><a href="https://www.melaniefay.com/">Click HERE to Book a Session or Get a  FREE 20-minuteConsultation</a></li> </ul><br/> Connect with Molly Claire <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/56]]></link><guid isPermaLink="false">ecad4c5b-30b7-48d1-af53-ab62c2b82cd7</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 25 May 2022 07:00:09 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/861d6111-f636-4856-b3fd-e8ba22c49986/tmc-056.mp3" length="28849130" type="audio/mpeg"/><itunes:duration>40:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>5 Short, Sweet Principles for a Successful Summer</title><itunes:title>5 Short, Sweet Principles for a Successful Summer</itunes:title><description><![CDATA[<p>Summer fun and relaxation is stiff competition for getting things done in your business. Vacations, kids out of school, opportunities for time with friends and family… How will you balance it all? </p> <p>Because you will not escape that inevitable tug-of-war between enjoying summer and accomplishing meaningful work, it’s wise to plan for it. To help, I put together a list of 5 short, sweet principles for a successful summer. These are ones that I’ve employed myself and I hope they work for you as well. </p>  <p>“Finding the perfect balance for you and your life and your family is not going to come overnight. And you’re going to put plans in place and then they won’t work out, and you’ll still feel some guilt and you’ll still feel some conflict. And all of this will happen. But I promise as you stay committed to bringing in these principles and these practices, over time, you will become more intentional of creating your experience of life that you want and of finding the perfect balance for you.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Principle #1: You get to decide your priorities in your life and your business</li> <li aria-level="1">Principle #2: Clear decisions eliminate confusion, conflict, guilt and frustration</li> <li aria-level="1">Principle #3: Consider what you want to create</li> <li aria-level="1">Principle #4: Decide what you’ll accomplish and not accomplish</li> <li aria-level="1">Principle #5: Check in with yourself for success</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Summer fun and relaxation is stiff competition for getting things done in your business. Vacations, kids out of school, opportunities for time with friends and family… How will you balance it all? </p> <p>Because you will not escape that inevitable tug-of-war between enjoying summer and accomplishing meaningful work, it’s wise to plan for it. To help, I put together a list of 5 short, sweet principles for a successful summer. These are ones that I’ve employed myself and I hope they work for you as well. </p>  <p>“Finding the perfect balance for you and your life and your family is not going to come overnight. And you’re going to put plans in place and then they won’t work out, and you’ll still feel some guilt and you’ll still feel some conflict. And all of this will happen. But I promise as you stay committed to bringing in these principles and these practices, over time, you will become more intentional of creating your experience of life that you want and of finding the perfect balance for you.” – Molly Claire</p>  What You’ll Learn <ul> <li aria-level="1">Principle #1: You get to decide your priorities in your life and your business</li> <li aria-level="1">Principle #2: Clear decisions eliminate confusion, conflict, guilt and frustration</li> <li aria-level="1">Principle #3: Consider what you want to create</li> <li aria-level="1">Principle #4: Decide what you’ll accomplish and not accomplish</li> <li aria-level="1">Principle #5: Check in with yourself for success</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/5-short-sweet-principles-for-a-successful-summer]]></link><guid isPermaLink="false">76817228-3cff-4e47-87cd-352cfc17b67f</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 18 May 2022 07:00:19 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/404c408c-a73c-49ef-b3d8-f09084bbc30d/tmc-055.mp3" length="8002791" type="audio/mpeg"/><itunes:duration>11:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>What it takes to Succeed in creating your ideal business</title><itunes:title>What it takes to Succeed in creating your ideal business</itunes:title><description><![CDATA[Creating your unique business, reaching your niche, supporting the life you want, takes some fortitude and a little grit. Not the grind it out, overwork yourself grit but the courage to do things that are hard but necessary kind. As I always remind you: craft your business to uniquely fit you, to support your ideal life and your desires. In so doing, you truly honor your personal life and build a business that opens you up to greater abundance. <p>By greater abundance, I’m talking about stepping into greater belief. That greater belief that opens up your mind to what is possible in your life and your business. And, from there, how that paves the way for you to help your clients into greater belief, ultimately changing their lives.</p>  <p> “Saying no with abundance means you’re clear on your abundant life and you honor your priorities and the gifts you have to give in this world. Your abundant you shows that someone else will be available and perfect for that thing you said no to. And that you’ll have the abundance to say yes to the things that are right for you and the ways you contribute.” – Molly Claire</p>   What You’ll Learn The hard things you do to have the life you want… <ul> <li>#1: Establish proper value <ul> <li>Detrimental self-sacrifice</li> <li>Balance</li> </ul><br/> </li> <li>#2: The power of No <ul> <li>Prioritizing</li> <li>Abundant yeses</li> </ul><br/> </li> <li>#3: Letting go</li> <li>Narrow your focus to expand your capacity</li> <li>The illusion of security</li> </ul><br/> Contact Info and Recommended Resources <p>Relationship Coaches (especially), follow Aimée C. Gianni, M.S.:</p> <p>Aimée in her own words…</p> <p>I’m a Therapeutic Marriage Coach. That’s what happens when you combine a Marriage & Family Therapist with a Master Certified Coach.</p> <p>I use evidence based practices from Developmental Psychology, Positive Psychology and Marriage & Family Therapy, and apply them in a practical, solution-focused way. In other words, I use the Art & Science of Love & Intimacy to help you create a strong, loving, joyful relationship and a meaningful life that you love. One that is full of authenticity, connection, passion, physical well-being and fulfillment.</p> <p>It’s my favorite thing to do.</p> Connect with Aimée: <ul> <li>Work with Aimée: <a href="https://aimeegianni.com/" target= "_blank" rel="noopener">aimeegianni.com</a></li> <li>Email: hello@aimeegianni.com</li> <li>Instagram: <a href="https://www.instagram.com/aimeegiannims/" target="_blank" rel="noopener">instagram.com/aimeegiannims</a></li> </ul><br/> Connect with Molly Claire <ul> <li>Work with Molly: <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/" target="_blank" rel= "noopener">mollyclaire.com/book</a></li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[Creating your unique business, reaching your niche, supporting the life you want, takes some fortitude and a little grit. Not the grind it out, overwork yourself grit but the courage to do things that are hard but necessary kind. As I always remind you: craft your business to uniquely fit you, to support your ideal life and your desires. In so doing, you truly honor your personal life and build a business that opens you up to greater abundance. <p>By greater abundance, I’m talking about stepping into greater belief. That greater belief that opens up your mind to what is possible in your life and your business. And, from there, how that paves the way for you to help your clients into greater belief, ultimately changing their lives.</p>  <p> “Saying no with abundance means you’re clear on your abundant life and you honor your priorities and the gifts you have to give in this world. Your abundant you shows that someone else will be available and perfect for that thing you said no to. And that you’ll have the abundance to say yes to the things that are right for you and the ways you contribute.” – Molly Claire</p>   What You’ll Learn The hard things you do to have the life you want… <ul> <li>#1: Establish proper value <ul> <li>Detrimental self-sacrifice</li> <li>Balance</li> </ul><br/> </li> <li>#2: The power of No <ul> <li>Prioritizing</li> <li>Abundant yeses</li> </ul><br/> </li> <li>#3: Letting go</li> <li>Narrow your focus to expand your capacity</li> <li>The illusion of security</li> </ul><br/> Contact Info and Recommended Resources <p>Relationship Coaches (especially), follow Aimée C. Gianni, M.S.:</p> <p>Aimée in her own words…</p> <p>I’m a Therapeutic Marriage Coach. That’s what happens when you combine a Marriage & Family Therapist with a Master Certified Coach.</p> <p>I use evidence based practices from Developmental Psychology, Positive Psychology and Marriage & Family Therapy, and apply them in a practical, solution-focused way. In other words, I use the Art & Science of Love & Intimacy to help you create a strong, loving, joyful relationship and a meaningful life that you love. One that is full of authenticity, connection, passion, physical well-being and fulfillment.</p> <p>It’s my favorite thing to do.</p> Connect with Aimée: <ul> <li>Work with Aimée: <a href="https://aimeegianni.com/" target= "_blank" rel="noopener">aimeegianni.com</a></li> <li>Email: hello@aimeegianni.com</li> <li>Instagram: <a href="https://www.instagram.com/aimeegiannims/" target="_blank" rel="noopener">instagram.com/aimeegiannims</a></li> </ul><br/> Connect with Molly Claire <ul> <li>Work with Molly: <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/" target="_blank" rel= "noopener">mollyclaire.com/book</a></li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2022/05/11/what-it-takes-to-succeed/]]></link><guid isPermaLink="false">93367bb8-7271-4d55-b1ac-b35013df5dae</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 11 May 2022 07:00:39 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/825742f9-0e5e-48e4-9ee8-8df1120c7455/tmc-054.mp3" length="14183057" type="audio/mpeg"/><itunes:duration>19:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>3 Coaching Mastery Essentials</title><itunes:title>3 Coaching Mastery Essentials</itunes:title><description><![CDATA[<p>Beyond having great tools and procedures or modes, there are some fundamentals that make coaching truly effective. There is nothing more important than having solid basics. In this episode, I want to share 3 of these fundamentals. Specifically, the 3 coaching mastery essentials I believe to be the most impactful.</p> <p>These foundations cover everything from examining yourself and how you show up to bolstering your clients’ self-worth and intentionality, including teaching them to create space to simply be with themselves. These powerful basics are not just basic. They are bases. They are the pillars upon which the success of your clients – not to mention the success of your coaching business – rest.</p>  <p>“Keep in mind that the self-worth that you do as a coach is the foundation for absolutely everything your client will do.” – Molly Claire</p>  What You’ll Learn 3 Coaching Mastery Essentials <ul> <li>#1: The ability to be with your client <ul> <li>Preparing</li> <li>Connecting</li> <li>Carving</li> </ul><br/> </li> <li>#2: The ability to teach your client to be with themselves <ul> <li>Relating</li> <li>Redirecting</li> <li>Recognizing</li> </ul><br/> </li> <li>#3: Teaching your client how to be with the people and the things and activities in their lives that serves them and the greater whole <ul> <li>Connecting</li> <li>Choosing</li> <li>Visualizing</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href="mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Beyond having great tools and procedures or modes, there are some fundamentals that make coaching truly effective. There is nothing more important than having solid basics. In this episode, I want to share 3 of these fundamentals. Specifically, the 3 coaching mastery essentials I believe to be the most impactful.</p> <p>These foundations cover everything from examining yourself and how you show up to bolstering your clients’ self-worth and intentionality, including teaching them to create space to simply be with themselves. These powerful basics are not just basic. They are bases. They are the pillars upon which the success of your clients – not to mention the success of your coaching business – rest.</p>  <p>“Keep in mind that the self-worth that you do as a coach is the foundation for absolutely everything your client will do.” – Molly Claire</p>  What You’ll Learn 3 Coaching Mastery Essentials <ul> <li>#1: The ability to be with your client <ul> <li>Preparing</li> <li>Connecting</li> <li>Carving</li> </ul><br/> </li> <li>#2: The ability to teach your client to be with themselves <ul> <li>Relating</li> <li>Redirecting</li> <li>Recognizing</li> </ul><br/> </li> <li>#3: Teaching your client how to be with the people and the things and activities in their lives that serves them and the greater whole <ul> <li>Connecting</li> <li>Choosing</li> <li>Visualizing</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href="mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/3-coaching-mastery-essentials]]></link><guid isPermaLink="false">20858482-7ab9-4d5f-b2a5-9d4bc7607b28</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 04 May 2022 16:02:49 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/30917ea4-40eb-46d4-87f2-8fb06b15bf60/tmc-053.mp3" length="9153807" type="audio/mpeg"/><itunes:duration>12:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>The Power of Stories in Coaching:  An Interview with Aaron Jacobs</title><itunes:title>The Power of Stories in Coaching:  An Interview with Aaron Jacobs</itunes:title><description><![CDATA[<p>We are naturally storytellers and listeners. We connect through stories that deliver an emotional punch. For your current coaching clients, they can deepen your relationships, increasing success. For your potential clients, they can increase your memorability and attraction. Videos that incorporate storytelling work incredibly well for this. But what if you’re camera shy? Uncomfortable with being vulnerable? What if you feel you're no good or don’t have any stories worth telling?</p> <p>In this episode, I talk with Aaron Jacobs, CEO at <a href= "https://storiedcoaching.com/">Storied Coaching</a> and <a href= "https://www.omhcreative.com/">OMH Creative</a> about the power of stories in coaching. We discuss how stories are all around us, you just need to recognize and apply them. One of the best applications is by creating videos. It’s really not as scary as it sounds, I promise. Aaron shares the uplifting fact that making stories more impactful and memorable can be learned. He even has a <a href= "https://bit.ly/UGearGuide">free guide</a> to help you choose the right video equipment. I urge you to give it a try. You truly can uplevel your coaching through engaging storytelling, both on camera and off.</p>  <p>“It’s not a talent to get good being on camera, it’s actually just a set of skills that anyone can learn.” – Aaron Jacobs</p>  What You’ll Learn <ul> <li aria-level="1">You already have a story</li> <li aria-level="1">Building confidence on camera</li> <li aria-level="1">Jarring your sense of self</li> <li aria-level="1">Marketing through vulnerable connection</li> <li aria-level="1">Directing your brain to recognize stories</li> <li aria-level="1">Moving from default stories</li> <li aria-level="1">3 ways to up your camera game</li> <li aria-level="1">The “Wonderbra” of production</li> </ul><br/> Contact Info and Recommended Resources Connect with Aaron Jacobs <ul> <li>FREE Ultimate Video Gear Guide: <a href= "https://bit.ly/UGearGuide">https://bit.ly/UGearGuide</a></li> <li>Learn from Aaron: <a href= "https://storiedcoaching.com/podcast/">The Storied Life Coaching Podcast</a></li> <li><a href="https://storiedcoaching.com/">StoriedCoaching</a></li> <li><a href="https://www.omhcreative.com/">OMHCreative</a></li> <li><a href="https://www.storiedteams.com/">StoriedTeams</a></li> <li><a href="https://www.linkedin.com/in/aaronjj/">Linkedin - Aaron</a></li> <li><a href="https://www.instagram.com/storied_coaching/">Instagram - Aaron / Storied Coaching</a></li> <li><a href="https://www.instagram.com/omhcreative/">Instagram - OMH Creative</a></li> <li><a href= "https://www.linkedin.com/company/omh-creative/">Linkedin - OMH Creative</a></li> </ul><br/> <p>About Aaron (in his own words)…</p> <p><em>No Risk, No New Story. No New Story, No Change.</em></p> <p>I have completely re-written my story, stepped into a new version of my life, and now I know exactly how to help others do it as well.</p> <p>I can help you create a new story for your life too. I have helped hundreds of professionals learn how to identify current stories in their life that are holding them back from reaching their full personal and professional potential. People just like you who felt burned out and stuck.</p> <p>I lead an amazing team that helps businesses sell more by learning how to tell compelling stories and differentiate themselves by using the camera.</p> <p>Because you should be inviting your audience to engage with you. Encouraging them to laugh. Helping them feel a connection with their own personal identity that makes their world better than before they started watching you and hearing about what you offer.</p> <p>Then they become your evangelists. They help you achieve your business goals.</p> <p>You can learn to tell your audience a story worth listening to. Do it. Do it now. I am happy to help.</p> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href= "mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>We are naturally storytellers and listeners. We connect through stories that deliver an emotional punch. For your current coaching clients, they can deepen your relationships, increasing success. For your potential clients, they can increase your memorability and attraction. Videos that incorporate storytelling work incredibly well for this. But what if you’re camera shy? Uncomfortable with being vulnerable? What if you feel you're no good or don’t have any stories worth telling?</p> <p>In this episode, I talk with Aaron Jacobs, CEO at <a href= "https://storiedcoaching.com/">Storied Coaching</a> and <a href= "https://www.omhcreative.com/">OMH Creative</a> about the power of stories in coaching. We discuss how stories are all around us, you just need to recognize and apply them. One of the best applications is by creating videos. It’s really not as scary as it sounds, I promise. Aaron shares the uplifting fact that making stories more impactful and memorable can be learned. He even has a <a href= "https://bit.ly/UGearGuide">free guide</a> to help you choose the right video equipment. I urge you to give it a try. You truly can uplevel your coaching through engaging storytelling, both on camera and off.</p>  <p>“It’s not a talent to get good being on camera, it’s actually just a set of skills that anyone can learn.” – Aaron Jacobs</p>  What You’ll Learn <ul> <li aria-level="1">You already have a story</li> <li aria-level="1">Building confidence on camera</li> <li aria-level="1">Jarring your sense of self</li> <li aria-level="1">Marketing through vulnerable connection</li> <li aria-level="1">Directing your brain to recognize stories</li> <li aria-level="1">Moving from default stories</li> <li aria-level="1">3 ways to up your camera game</li> <li aria-level="1">The “Wonderbra” of production</li> </ul><br/> Contact Info and Recommended Resources Connect with Aaron Jacobs <ul> <li>FREE Ultimate Video Gear Guide: <a href= "https://bit.ly/UGearGuide">https://bit.ly/UGearGuide</a></li> <li>Learn from Aaron: <a href= "https://storiedcoaching.com/podcast/">The Storied Life Coaching Podcast</a></li> <li><a href="https://storiedcoaching.com/">StoriedCoaching</a></li> <li><a href="https://www.omhcreative.com/">OMHCreative</a></li> <li><a href="https://www.storiedteams.com/">StoriedTeams</a></li> <li><a href="https://www.linkedin.com/in/aaronjj/">Linkedin - Aaron</a></li> <li><a href="https://www.instagram.com/storied_coaching/">Instagram - Aaron / Storied Coaching</a></li> <li><a href="https://www.instagram.com/omhcreative/">Instagram - OMH Creative</a></li> <li><a href= "https://www.linkedin.com/company/omh-creative/">Linkedin - OMH Creative</a></li> </ul><br/> <p>About Aaron (in his own words)…</p> <p><em>No Risk, No New Story. No New Story, No Change.</em></p> <p>I have completely re-written my story, stepped into a new version of my life, and now I know exactly how to help others do it as well.</p> <p>I can help you create a new story for your life too. I have helped hundreds of professionals learn how to identify current stories in their life that are holding them back from reaching their full personal and professional potential. People just like you who felt burned out and stuck.</p> <p>I lead an amazing team that helps businesses sell more by learning how to tell compelling stories and differentiate themselves by using the camera.</p> <p>Because you should be inviting your audience to engage with you. Encouraging them to laugh. Helping them feel a connection with their own personal identity that makes their world better than before they started watching you and hearing about what you offer.</p> <p>Then they become your evangelists. They help you achieve your business goals.</p> <p>You can learn to tell your audience a story worth listening to. Do it. Do it now. I am happy to help.</p> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href= "mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/52]]></link><guid isPermaLink="false">b8545983-98ba-49d0-9d90-f349a4dbcd15</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 27 Apr 2022 07:00:57 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9138bf0d-0310-4858-b130-febcfa241762/tmc-052.mp3" length="31057830" type="audio/mpeg"/><itunes:duration>43:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>Building your list: An Interview with Brittni Schroeder</title><itunes:title>Building your list: An Interview with Brittni Schroeder</itunes:title><description><![CDATA[<ul> <li> <p>The value in an email list is incalculable. Unlike a feed in social media that people may miss, an email remains in their view. Recipients may not open every email you send but they are at least seeing your name, and that has an impact. But how do you build a list of potential clients?</p> <p>Marketing Strategist, <a href= "https://brittnischroeder.com/">Brittni Schroeder</a>, joins me to discuss building your email list through lead magnets. She encourages us all to take the time it needs but not take too long. I have long believed that most people put off creating their lead magnet because they overthink it. But it really is just something that offers value. You probably already have something such as a piece of wisdom or help you could be offering. So, listen to this episode for inspiration, and then set to work building your list!</p>  <p>“Marketing is becoming memorable.” – Brittni Schroeder</p>  What You’ll Learn <ul> <li>Having multiple reaches</li> <li>The ease of a valuable lead magnet</li> <li>Ideas to grow your email list</li> <li>Leverage social media differently</li> <li>Craft coordinated pop-ups</li> <li>Pick 2 to start</li> <li>Don’t forget to promote your freebie</li> </ul><br/> Contact Info and Recommended Resources Connect with Brittni Schroeder <p>Brittni is a business coach, marketing strategist, social media expert, life coach, educator, digital marketer, networker and mama. <a href="https://brittnischroeder.com/">Through her business</a>, Brittni helps entrepreneurs automate their business, create systems, convert funnels, and scale to 6-figures and beyond!</p> <p>Brittni in her own words…</p>  <p>I was a late bloomer and my beanpole frame couldn’t hang with most girls my age. Many a days drowning my tears in Diet Coke and Reese’s Peanut Butter Cups.  At the time I didn’t appreciate it, but now I look back and understand I was being taught the importance of personal development.</p>  <p>I learned early that I had the ability to connect with people. I began a career as a photographer and was the Editor-In-Chief of a Photography Magazine.  I established a successful photography business. My work was featured in the Wall Street Journal, Good Morning America and I was named one of The Most Influential Photographers​ in 2016.</p> <p>When I hit my 30’s I was gifted with the 5lbs that never goes away and a mid-life crisis. I was ready and eager for a new challenge and more purpose.  I knew I needed to use my gifts and my story to teach entrepreneurs what they are capable of. I refined my skills and became certified as a life coach specializing in business coaching  and confidence. I not only give you the tools to run a successful business, but I help you manage your mind so you can maximize those tools.  I teach you how to go from good to great in your business in your life.</p> <p><a href= "http://www.brittnischroeder.com/">brittnischroeder.com</a></p> <p><a href= "http://www.instagram.com/brittni.schroeder">Instagram</a></p> <p><a href= "http://www.facebook.com/groups/redefineyourbiz">Facebook</a></p> <p>Get Brittni’s FREE list: <a href= "https://brittnischroeder.com/leadmagnet">50 Lead Magnet Ideas</a></p> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href= "mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> </li> </ul><br/>]]></description><content:encoded><![CDATA[<ul> <li> <p>The value in an email list is incalculable. Unlike a feed in social media that people may miss, an email remains in their view. Recipients may not open every email you send but they are at least seeing your name, and that has an impact. But how do you build a list of potential clients?</p> <p>Marketing Strategist, <a href= "https://brittnischroeder.com/">Brittni Schroeder</a>, joins me to discuss building your email list through lead magnets. She encourages us all to take the time it needs but not take too long. I have long believed that most people put off creating their lead magnet because they overthink it. But it really is just something that offers value. You probably already have something such as a piece of wisdom or help you could be offering. So, listen to this episode for inspiration, and then set to work building your list!</p>  <p>“Marketing is becoming memorable.” – Brittni Schroeder</p>  What You’ll Learn <ul> <li>Having multiple reaches</li> <li>The ease of a valuable lead magnet</li> <li>Ideas to grow your email list</li> <li>Leverage social media differently</li> <li>Craft coordinated pop-ups</li> <li>Pick 2 to start</li> <li>Don’t forget to promote your freebie</li> </ul><br/> Contact Info and Recommended Resources Connect with Brittni Schroeder <p>Brittni is a business coach, marketing strategist, social media expert, life coach, educator, digital marketer, networker and mama. <a href="https://brittnischroeder.com/">Through her business</a>, Brittni helps entrepreneurs automate their business, create systems, convert funnels, and scale to 6-figures and beyond!</p> <p>Brittni in her own words…</p>  <p>I was a late bloomer and my beanpole frame couldn’t hang with most girls my age. Many a days drowning my tears in Diet Coke and Reese’s Peanut Butter Cups.  At the time I didn’t appreciate it, but now I look back and understand I was being taught the importance of personal development.</p>  <p>I learned early that I had the ability to connect with people. I began a career as a photographer and was the Editor-In-Chief of a Photography Magazine.  I established a successful photography business. My work was featured in the Wall Street Journal, Good Morning America and I was named one of The Most Influential Photographers​ in 2016.</p> <p>When I hit my 30’s I was gifted with the 5lbs that never goes away and a mid-life crisis. I was ready and eager for a new challenge and more purpose.  I knew I needed to use my gifts and my story to teach entrepreneurs what they are capable of. I refined my skills and became certified as a life coach specializing in business coaching  and confidence. I not only give you the tools to run a successful business, but I help you manage your mind so you can maximize those tools.  I teach you how to go from good to great in your business in your life.</p> <p><a href= "http://www.brittnischroeder.com/">brittnischroeder.com</a></p> <p><a href= "http://www.instagram.com/brittni.schroeder">Instagram</a></p> <p><a href= "http://www.facebook.com/groups/redefineyourbiz">Facebook</a></p> <p>Get Brittni’s FREE list: <a href= "https://brittnischroeder.com/leadmagnet">50 Lead Magnet Ideas</a></p> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href= "mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a></li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/> </li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/building-your-list-an-interview-with-brittni-schroeder]]></link><guid isPermaLink="false">5e3af360-9b0d-4d20-8b9d-1444f2a42bfa</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 20 Apr 2022 07:00:46 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/64addc4d-132d-46be-8fc6-320f9976243b/tmc-051.mp3" length="28231894" type="audio/mpeg"/><itunes:duration>39:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>Take Action Today</title><itunes:title>Take Action Today</itunes:title><description><![CDATA[<p>There are two basic types of entrepreneurs: those who have no lack of action and those who feel they cannot act until everything is in place. With either approach, there are problems. The first style can result in a lot of frantic action but little measurable growth. The second style can result in little action and a lot of indecision. So regardless of which you are, this episode is for you! </p> <p>We all know that increasing your business necessitates taking specific, appropriate actions. Knowing precisely what those actions are can be tricky but I’m here to give you some guidance. Before we begin, I want to encourage you as strongly as I can to take effective action today. Each day you should be doing the things to move your business forward, whether it is something big or something small.</p> What You’ll Learn  <ul> <li aria-level="1">Appropriate amounts of visualization time</li> <li aria-level="1">Some days choose the easy button</li> <li aria-level="1">Find and do 3 things</li> <li aria-level="1">Let people in</li> <li aria-level="1">Step into the personae you want to be</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href= "mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>There are two basic types of entrepreneurs: those who have no lack of action and those who feel they cannot act until everything is in place. With either approach, there are problems. The first style can result in a lot of frantic action but little measurable growth. The second style can result in little action and a lot of indecision. So regardless of which you are, this episode is for you! </p> <p>We all know that increasing your business necessitates taking specific, appropriate actions. Knowing precisely what those actions are can be tricky but I’m here to give you some guidance. Before we begin, I want to encourage you as strongly as I can to take effective action today. Each day you should be doing the things to move your business forward, whether it is something big or something small.</p> What You’ll Learn  <ul> <li aria-level="1">Appropriate amounts of visualization time</li> <li aria-level="1">Some days choose the easy button</li> <li aria-level="1">Find and do 3 things</li> <li aria-level="1">Let people in</li> <li aria-level="1">Step into the personae you want to be</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href= "mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/take-action-today]]></link><guid isPermaLink="false">557bff64-83ca-49f4-ad00-4898e8e19de7</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 13 Apr 2022 07:00:43 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/44d97d0e-aa6f-40a7-b78c-59f41f3d03c1/tmc-050.mp3" length="10434318" type="audio/mpeg"/><itunes:duration>14:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>Keeping energy high in your coaching business</title><itunes:title>Keeping energy high in your coaching business</itunes:title><description><![CDATA[<p>In us all, there lies a craving to have some certainty, some measure of stability. We know, going into building a business, that there will be ups and downs. Yet, we still long for security. So when uncertainty invades our thoughts, and it will, it culminates in an overwhelming feeling of instability.</p> <p>But even if you work a regular job for someone else, security is often an illusion. At least when you work for yourself, you tackle that uncertainty straight on. You can choose to embrace the “what ifs?”. And when you do, it can become a strength, rather than a weakness. How? By believing in yourself and keeping your energy high in your coaching business. To that goal, I have 5 tips for you.</p>  What You’ll Learn  <ul> <li aria-level="1">What does it mean to keep energy high?</li> <li style="font-weight: 400;" aria-level="1">Tip #1: Build a 911 kit</li> <li style="font-weight: 400;" aria-level="1">Tip #2: Cultivate good little habits</li> <li style="font-weight: 400;" aria-level="1">Tip #3: Tune into people who think how you want to think</li> <li style="font-weight: 400;" aria-level="1">Tip #4: Give attention to the wins and positives</li> <li style="font-weight: 400;" aria-level="1">Tip #5: Allot space for revitalization</li> </ul><br/> Contact Info and Recommended Resources <p>Apply to be in Molly’s hand-selected, small and intimate 90-Day Coaching Group, starting in mid-April: <a href= "https://mollyclaire.com/mobile/">mollyclaire.com</a> or email support@mollyclaire.com.</p> Connect with Molly Claire <p>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a></p> <p>Get FREE mini-trainings by signing up for our emails. Email <a href="mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</p> <p> </p> <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p> <p>molly@mollyclaire.com</p> <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p> </p> <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p> <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></p>]]></description><content:encoded><![CDATA[<p>In us all, there lies a craving to have some certainty, some measure of stability. We know, going into building a business, that there will be ups and downs. Yet, we still long for security. So when uncertainty invades our thoughts, and it will, it culminates in an overwhelming feeling of instability.</p> <p>But even if you work a regular job for someone else, security is often an illusion. At least when you work for yourself, you tackle that uncertainty straight on. You can choose to embrace the “what ifs?”. And when you do, it can become a strength, rather than a weakness. How? By believing in yourself and keeping your energy high in your coaching business. To that goal, I have 5 tips for you.</p>  What You’ll Learn  <ul> <li aria-level="1">What does it mean to keep energy high?</li> <li style="font-weight: 400;" aria-level="1">Tip #1: Build a 911 kit</li> <li style="font-weight: 400;" aria-level="1">Tip #2: Cultivate good little habits</li> <li style="font-weight: 400;" aria-level="1">Tip #3: Tune into people who think how you want to think</li> <li style="font-weight: 400;" aria-level="1">Tip #4: Give attention to the wins and positives</li> <li style="font-weight: 400;" aria-level="1">Tip #5: Allot space for revitalization</li> </ul><br/> Contact Info and Recommended Resources <p>Apply to be in Molly’s hand-selected, small and intimate 90-Day Coaching Group, starting in mid-April: <a href= "https://mollyclaire.com/mobile/">mollyclaire.com</a> or email support@mollyclaire.com.</p> Connect with Molly Claire <p>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a></p> <p>Get FREE mini-trainings by signing up for our emails. Email <a href="mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</p> <p> </p> <p>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p> <p>molly@mollyclaire.com</p> <p>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </p> <p> </p> <p><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></p> <p><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/49]]></link><guid isPermaLink="false">eded1f48-e15f-42b0-b74d-37070b6c08d3</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 06 Apr 2022 07:00:56 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/35f1da0a-1145-4c64-88d3-c2ceb4d1bf35/tmc-049.mp3" length="12984419" type="audio/mpeg"/><itunes:duration>18:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>High Bar for Success in your Coaching Business</title><itunes:title>High Bar for Success in your Coaching Business</itunes:title><description><![CDATA[In the coaching world, there is a rather low bar set for who can call themselves a coach. Pretty much, anyone can regardless of experience or training. That can be unsettling and we can view it as a problem. <em>Or</em> we can choose to view it from the other side: That thus the bar is set very high for achieving true success as a coach. Those who are doing well have really done the work. It shows in how they run their business, their level of professionalism, and all of the things related to being an effective, impactful coach. And they set a high standard for us all.  <p>This is very exciting. Each of us has equal opportunity to rise up, to stand out, to count ourselves among the best of the best. So let’s talk for a few minutes about how to achieve success in your coaching business.</p> What You’ll Learn <ul> <li aria-level="1">Provide relevant value</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">3 areas of relevance</li> </ul><br/> </li> <li aria-level="1">Uphold a foundation of ethics</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">3 areas of ethics and integrity</li> </ul><br/> </li> <li aria-level="1">Operate with a high level of professionalism</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">2 areas of professionalism</li> </ul><br/> </li> <li aria-level="1">Set a standard</li> </ul><br/> Contact Info and Recommended Resources <p>For more on ethics and integrity in your business, I invite you to listen to these previous episodes of <em>The Masterful Coach</em>:</p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/2021/08/11/ethics-and-coaching-integrity-in-your-business/"> Ethics and Coaching: Integrity in your business</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/2021/10/06/unacceptable-coaching-practices/"> Unacceptable Coaching Practices</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/2021/10/13/business-autopilot/"> Business Autopilot</a></li> </ul><br/> <p>Apply to be in Molly’s hand-selected, small and intimate 90-Day Coaching Group, starting in mid-April: <a href= "https://mollyclaire.com/mobile/">mollyclaire.com</a> or email support@mollyclaire.com.</p> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href="mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[In the coaching world, there is a rather low bar set for who can call themselves a coach. Pretty much, anyone can regardless of experience or training. That can be unsettling and we can view it as a problem. <em>Or</em> we can choose to view it from the other side: That thus the bar is set very high for achieving true success as a coach. Those who are doing well have really done the work. It shows in how they run their business, their level of professionalism, and all of the things related to being an effective, impactful coach. And they set a high standard for us all.  <p>This is very exciting. Each of us has equal opportunity to rise up, to stand out, to count ourselves among the best of the best. So let’s talk for a few minutes about how to achieve success in your coaching business.</p> What You’ll Learn <ul> <li aria-level="1">Provide relevant value</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">3 areas of relevance</li> </ul><br/> </li> <li aria-level="1">Uphold a foundation of ethics</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">3 areas of ethics and integrity</li> </ul><br/> </li> <li aria-level="1">Operate with a high level of professionalism</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">2 areas of professionalism</li> </ul><br/> </li> <li aria-level="1">Set a standard</li> </ul><br/> Contact Info and Recommended Resources <p>For more on ethics and integrity in your business, I invite you to listen to these previous episodes of <em>The Masterful Coach</em>:</p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/2021/08/11/ethics-and-coaching-integrity-in-your-business/"> Ethics and Coaching: Integrity in your business</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/2021/10/06/unacceptable-coaching-practices/"> Unacceptable Coaching Practices</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://mollyclaire.com/2021/10/13/business-autopilot/"> Business Autopilot</a></li> </ul><br/> <p>Apply to be in Molly’s hand-selected, small and intimate 90-Day Coaching Group, starting in mid-April: <a href= "https://mollyclaire.com/mobile/">mollyclaire.com</a> or email support@mollyclaire.com.</p> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href="mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2022/03/30/high-bar-for-success-in-your-coaching-business/]]></link><guid isPermaLink="false">6aec35c0-eeb1-48f5-8b42-dd2d44a37efc</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 30 Mar 2022 07:00:49 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ea394cea-bded-40d4-8239-b631f03095d2/tmc-048.mp3" length="8020319" type="audio/mpeg"/><itunes:duration>11:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>All or Nothing Thinking Trap for Coaches</title><itunes:title>All or Nothing Thinking Trap for Coaches</itunes:title><description><![CDATA[<p>Business building is an ebb and flow. But it can be all too easy to fall into the thinking trap of “all or nothing” when it comes to ourselves, our success, and our business growth. In reality, growing your business is largely about your internal evolution, becoming more of who you’re meant to be, and who you want to be. That is how we each fulfill our purpose and mission.</p> <p>As we work with clients, it may be apparent when they struggle with this all or nothing thinking trap. However, it can be more difficult to spot within ourselves. In this episode, I want to provide you some space, to take a look at where it’s coming up for you and how it’s impacting you. I hope with this different perspective you’ll be able to embrace new experiences in your business and not be as impacted by up and down thinking.</p> What You’ll Learn <ul> <li>Defining all or nothing thinking <ul> <li>The extremes</li> <li>Contrasts in money thoughts</li> <li>Perfect balance vs ditch it all</li> </ul><br/> </li> <li>Why it’s a problem <ul> <li>Emotional upheaval</li> <li>The power of middle space</li> <li>Temptation to quit</li> </ul><br/> </li> <li>What to do about it <ul> <li>Take note</li> <li>Detangle your dreams from others’</li> <li>Mitigate fear</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p>Apply to be in Molly’s hand-selected, small and intimate 90-Day Coaching Group, starting in mid-April: <a href= "https://mollyclaire.com/" target="_blank" rel= "noopener">mollyclaire.com</a> or email support@mollyclaire.com.</p> Connect with Molly Claire <ul> <li>The Coaching Collective: thecoachingcollective.com</li> <li>Get FREE mini-trainings by signing up for our emails. Email support@thecoachingcollective.com and request to be added to the list!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Business building is an ebb and flow. But it can be all too easy to fall into the thinking trap of “all or nothing” when it comes to ourselves, our success, and our business growth. In reality, growing your business is largely about your internal evolution, becoming more of who you’re meant to be, and who you want to be. That is how we each fulfill our purpose and mission.</p> <p>As we work with clients, it may be apparent when they struggle with this all or nothing thinking trap. However, it can be more difficult to spot within ourselves. In this episode, I want to provide you some space, to take a look at where it’s coming up for you and how it’s impacting you. I hope with this different perspective you’ll be able to embrace new experiences in your business and not be as impacted by up and down thinking.</p> What You’ll Learn <ul> <li>Defining all or nothing thinking <ul> <li>The extremes</li> <li>Contrasts in money thoughts</li> <li>Perfect balance vs ditch it all</li> </ul><br/> </li> <li>Why it’s a problem <ul> <li>Emotional upheaval</li> <li>The power of middle space</li> <li>Temptation to quit</li> </ul><br/> </li> <li>What to do about it <ul> <li>Take note</li> <li>Detangle your dreams from others’</li> <li>Mitigate fear</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p>Apply to be in Molly’s hand-selected, small and intimate 90-Day Coaching Group, starting in mid-April: <a href= "https://mollyclaire.com/" target="_blank" rel= "noopener">mollyclaire.com</a> or email support@mollyclaire.com.</p> Connect with Molly Claire <ul> <li>The Coaching Collective: thecoachingcollective.com</li> <li>Get FREE mini-trainings by signing up for our emails. Email support@thecoachingcollective.com and request to be added to the list!</li> <li>Work with Molly: <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href= "https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/47]]></link><guid isPermaLink="false">b46d0bd6-e56b-4934-be90-a17b9113b92c</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 23 Mar 2022 07:00:02 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dff1ee80-fd47-41af-a532-752ff5326442/tmc-047.mp3" length="9715869" type="audio/mpeg"/><itunes:duration>13:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>5 Tips for Your Best Sales Launch Ever</title><itunes:title>5 Tips for Your Best Sales Launch Ever</itunes:title><description><![CDATA[<p>One of the most frustrating times in business is desiring an incredible launch of a new offering but not knowing how to make it amazing. You might struggle with thoughts of “this will never work” or “I’m not where I want to be”. Those are normal discouragements… but no way are we going to hang out in “normal”. Instead, let’s use the power of acknowledgement to enjoy what is coming together and what is working for you. That will give you fuel and fire to keep pressing toward your sales goal.</p> <p>In this episode, I wanted to share the recent experiences my team had with our launch of the next session of <a href= "https://thecoachingcollective.com/">The Coaching Collective</a>. We had huge success and I noted five key things, in particular, that made it so. As I go over them, you’ll notice that they weren’t isolated things. Everything (and everyone) working together and combining our skills, energy and momentum made our launch unparalleled. Now, you may be a solopreneur and not have a team. That’s okay. These principles still apply. So whether you’re going it alone, you have a large team, or you're somewhere in between, here are 5 tips for your best sales launch ever.</p> What You’ll Learn <ul> <li>#1: Preparing Your Audience <ul> <li>Value and connection</li> <li>The lead-up</li> <li>Nurturing safety</li> </ul><br/> </li> <li>#2: Roles and Goals <ul> <li>Clarity and quality</li> <li>Integration</li> <li>Defined outcomes</li> </ul><br/> </li> <li>#3: Accountability and Check Ins <ul> <li>Specifics in leadership and follow-through</li> <li>Curiosity around unmet goals</li> <li>Facilitating upleveling</li> </ul><br/> </li> <li>#4: Energy and Vibe <ul> <li>Core values and mission</li> <li>Intentionality</li> <li>Recognizing individual values</li> </ul><br/> </li> <li>#5: Your Relationship with Your Number <ul> <li>Frequent emotional alignment</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href="mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>One of the most frustrating times in business is desiring an incredible launch of a new offering but not knowing how to make it amazing. You might struggle with thoughts of “this will never work” or “I’m not where I want to be”. Those are normal discouragements… but no way are we going to hang out in “normal”. Instead, let’s use the power of acknowledgement to enjoy what is coming together and what is working for you. That will give you fuel and fire to keep pressing toward your sales goal.</p> <p>In this episode, I wanted to share the recent experiences my team had with our launch of the next session of <a href= "https://thecoachingcollective.com/">The Coaching Collective</a>. We had huge success and I noted five key things, in particular, that made it so. As I go over them, you’ll notice that they weren’t isolated things. Everything (and everyone) working together and combining our skills, energy and momentum made our launch unparalleled. Now, you may be a solopreneur and not have a team. That’s okay. These principles still apply. So whether you’re going it alone, you have a large team, or you're somewhere in between, here are 5 tips for your best sales launch ever.</p> What You’ll Learn <ul> <li>#1: Preparing Your Audience <ul> <li>Value and connection</li> <li>The lead-up</li> <li>Nurturing safety</li> </ul><br/> </li> <li>#2: Roles and Goals <ul> <li>Clarity and quality</li> <li>Integration</li> <li>Defined outcomes</li> </ul><br/> </li> <li>#3: Accountability and Check Ins <ul> <li>Specifics in leadership and follow-through</li> <li>Curiosity around unmet goals</li> <li>Facilitating upleveling</li> </ul><br/> </li> <li>#4: Energy and Vibe <ul> <li>Core values and mission</li> <li>Intentionality</li> <li>Recognizing individual values</li> </ul><br/> </li> <li>#5: Your Relationship with Your Number <ul> <li>Frequent emotional alignment</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a></li> <li>Get FREE mini-trainings by signing up for our emails. Email <a href="mailto:support@thecoachingcollective.com">support@thecoachingcollective.com</a> and request to be added to the list!</li> <li>Work with Molly: <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2022/03/16/5-tips-for-your-best-sales-launch-ever/]]></link><guid isPermaLink="false">3ad5da17-291f-459a-adc5-0e666aa40500</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 16 Mar 2022 07:00:37 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/489c7e61-6340-46f3-802e-30b9295227c0/tmc-046.mp3" length="19612722" type="audio/mpeg"/><itunes:duration>27:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>11-Year Old Changing the World: An Interview with Daisy Freestone</title><itunes:title>11-Year Old Changing the World: An Interview with Daisy Freestone</itunes:title><description><![CDATA[<p>Books full of advice to help kids through divorce, and everything that comes after it, abound by the hundreds. But they are typically written from an adult perspective, not necessarily a kid’s. Daisy Freestone is changing that with her new book, <a href= "http://daisyfreestone.com">A Kid’s Guide to Divorce and Life After It: Tips, Tricks and More</a>. </p> <p>Daisy Freestone is my daughter and she’s written and illustrated a book full of tips, tricks, thoughts and feelings regarding divorce, all from her own perspective. It’s set to launch very soon and we’d love the support of everyone listening to help make the book a bestseller on Day #1. You can sign up to purchase at launch, help us spread the word, and even to interview Daisy. </p> <p>In the meantime, I thought Daisy could provide some valuable insight for us coaches. As we coach, we deal with emotions and thoughts and feelings on a daily basis. So I asked Daisy to share some of her experiences and thoughts for helping people and changing lives, no matter your age.</p> <p><em>“What if I sound weird? What if people can’t relate to this?… Do I even know what I’m doing here?... And I think that might be something coaches experience a lot building their business... I don’t know what I’m doing. I don’t trust myself to do this… I can’t do this. I’m going to sound weird to my clients. And I don’t think that’s true. Everybody is just working hard and trying to do our best. And it will always turn out great.”</em> – Daisy Freestone</p> What You’ll Learn <ul> <li aria-level="1">What inspired you to write the book?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Some parts of divorce are easy and bonuses, some are not</li> <li style="font-weight: 400;" aria-level="2">Personal growth, depth and meaning</li> <li style="font-weight: 400;" aria-level="2">Passionate about sharing her experiences and connecting with other kids of divorce</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What impact do you hope it has?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">The reaction to Daisy’s book and sharing her story</li> <li style="font-weight: 400;" aria-level="2">Sage advice voice that motivates</li> <li style="font-weight: 400;" aria-level="2">Help with hypotheticals and realities</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What was your biggest challenge and how did you move past that?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Doubts, concerns, uncertainty</li> <li style="font-weight: 400;" aria-level="2">Love and support, get rid of negative voice in her head</li> <li style="font-weight: 400;" aria-level="2">Finding motivation to complete it</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Most fun part?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">The cover contest</li> <li style="font-weight: 400;" aria-level="2">Connecting with other kids</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">How has it been sharing your own experience and story?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">A special and healing experience</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What advice would you give for someone nervous to do something big?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Trust the process, trust yourself</li> <li style="font-weight: 400;" aria-level="2">You’re never alone</li> </ul><br/> </li> </ul><br/> Connect with Daisy Freestone <p><em>“Hi, I’m Daisy and I can’t wait to share my book with you!  It’s a Kid’s Guide to Divorce (and what comes after) and I’ve written it from my perspective. Will you help me spread the word?”</em></p> <ul> <li><a href="http://daisyfreestone.com">A Kid’s Guide to Divorce and Life After It: Tips, Tricks and More</a></li> <li>Her goal: Best-seller status, please sign up to help Daisy: <a href= "http://daisyfreestone.com">Daisyfreestone.com</a></li> <li>You can also sign up to help spread the word to your contacts and even to interview Daisy on your podcast!</li> </ul><br/> Connect with Ignite Press (book publishing) and Everett O’Keefe <ul> <li><a href="http://www.ignitepress.us/">ignitepress.us</a> </li> <li>Listen to Molly’s interview with Everett: <a href= "https://mollyclaire.com/2021/11/17/turn-your-message-into-a-book-an-interview-with-everett-okeefe/"> mollyclaire.com/2021/11/17/turn-your-message-into-a-book-an-interview-with-everett-okeefe</a></li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Books full of advice to help kids through divorce, and everything that comes after it, abound by the hundreds. But they are typically written from an adult perspective, not necessarily a kid’s. Daisy Freestone is changing that with her new book, <a href= "http://daisyfreestone.com">A Kid’s Guide to Divorce and Life After It: Tips, Tricks and More</a>. </p> <p>Daisy Freestone is my daughter and she’s written and illustrated a book full of tips, tricks, thoughts and feelings regarding divorce, all from her own perspective. It’s set to launch very soon and we’d love the support of everyone listening to help make the book a bestseller on Day #1. You can sign up to purchase at launch, help us spread the word, and even to interview Daisy. </p> <p>In the meantime, I thought Daisy could provide some valuable insight for us coaches. As we coach, we deal with emotions and thoughts and feelings on a daily basis. So I asked Daisy to share some of her experiences and thoughts for helping people and changing lives, no matter your age.</p> <p><em>“What if I sound weird? What if people can’t relate to this?… Do I even know what I’m doing here?... And I think that might be something coaches experience a lot building their business... I don’t know what I’m doing. I don’t trust myself to do this… I can’t do this. I’m going to sound weird to my clients. And I don’t think that’s true. Everybody is just working hard and trying to do our best. And it will always turn out great.”</em> – Daisy Freestone</p> What You’ll Learn <ul> <li aria-level="1">What inspired you to write the book?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Some parts of divorce are easy and bonuses, some are not</li> <li style="font-weight: 400;" aria-level="2">Personal growth, depth and meaning</li> <li style="font-weight: 400;" aria-level="2">Passionate about sharing her experiences and connecting with other kids of divorce</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What impact do you hope it has?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">The reaction to Daisy’s book and sharing her story</li> <li style="font-weight: 400;" aria-level="2">Sage advice voice that motivates</li> <li style="font-weight: 400;" aria-level="2">Help with hypotheticals and realities</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What was your biggest challenge and how did you move past that?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Doubts, concerns, uncertainty</li> <li style="font-weight: 400;" aria-level="2">Love and support, get rid of negative voice in her head</li> <li style="font-weight: 400;" aria-level="2">Finding motivation to complete it</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Most fun part?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">The cover contest</li> <li style="font-weight: 400;" aria-level="2">Connecting with other kids</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">How has it been sharing your own experience and story?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">A special and healing experience</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What advice would you give for someone nervous to do something big?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Trust the process, trust yourself</li> <li style="font-weight: 400;" aria-level="2">You’re never alone</li> </ul><br/> </li> </ul><br/> Connect with Daisy Freestone <p><em>“Hi, I’m Daisy and I can’t wait to share my book with you!  It’s a Kid’s Guide to Divorce (and what comes after) and I’ve written it from my perspective. Will you help me spread the word?”</em></p> <ul> <li><a href="http://daisyfreestone.com">A Kid’s Guide to Divorce and Life After It: Tips, Tricks and More</a></li> <li>Her goal: Best-seller status, please sign up to help Daisy: <a href= "http://daisyfreestone.com">Daisyfreestone.com</a></li> <li>You can also sign up to help spread the word to your contacts and even to interview Daisy on your podcast!</li> </ul><br/> Connect with Ignite Press (book publishing) and Everett O’Keefe <ul> <li><a href="http://www.ignitepress.us/">ignitepress.us</a> </li> <li>Listen to Molly’s interview with Everett: <a href= "https://mollyclaire.com/2021/11/17/turn-your-message-into-a-book-an-interview-with-everett-okeefe/"> mollyclaire.com/2021/11/17/turn-your-message-into-a-book-an-interview-with-everett-okeefe</a></li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Get Molly’s bestselling book, <em>The Happy Mom Mindset</em>: <a href="https://mollyclaire.com/book/">mollyclaire.com/book</a> </li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/37]]></link><guid isPermaLink="false">70734ee1-c46c-4214-a11c-956791e65fa2</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 12 Jan 2022 08:00:44 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/70aa8094-dbe0-47b8-b8c6-4ed8da4d620f/tmc-037.mp3" length="25216955" type="audio/mpeg"/><itunes:duration>35:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>Visualization to Achieve Your Goals</title><itunes:title>Visualization to Achieve Your Goals</itunes:title><description><![CDATA[<p>For me, my 2022 is going to be all about more openness, flow, allowing, receiving, and expanding the people that I’m able to reach. I hope you plan something similar for your new year. Together, we can increase the  change for good and positive impact we have in this world.</p> <p>To that end, in this episode, I touch on the topic of visualization to achieve your goals. I offer you some guidance and, hopefully, some inspiration. No matter whether you consider yourself practical and scientific or more “woo-woo” (in the realm of the spiritual), visualization can change your life and your business. It can be like having multiple amazing team members!</p> What You’ll Learn <ul> <li>The science of visualization <ul> <li><a href= "https://www.jackcanfield.com/store/the-success-principles-10th-anniversary-edition/" target="_blank" rel="noopener">The Success Principles by Jack Canfield</a> (mainly Chapter 11) <ul> <li>Visualization greatly accelerates achievement <ul> <li>Activates power of subconscious</li> <li>Programs your RAS</li> <li>Magnitizes people and resources you need</li> </ul><br/> </li> </ul><br/> </li> <li>Also applies to learning anything new</li> </ul><br/> </li> <li>The story of Major James Nesmeth <ul> <li>POW for 7 Years</li> <li>Played golf in his mind in minute detail</li> </ul><br/> </li> <li>Bringing visualization into your life <ul> <li>Be precise</li> <li>Be consistent</li> <li>Be excited</li> </ul><br/> </li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/" target="_blank" rel= "noopener">mollyclaire.com/book</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>For me, my 2022 is going to be all about more openness, flow, allowing, receiving, and expanding the people that I’m able to reach. I hope you plan something similar for your new year. Together, we can increase the  change for good and positive impact we have in this world.</p> <p>To that end, in this episode, I touch on the topic of visualization to achieve your goals. I offer you some guidance and, hopefully, some inspiration. No matter whether you consider yourself practical and scientific or more “woo-woo” (in the realm of the spiritual), visualization can change your life and your business. It can be like having multiple amazing team members!</p> What You’ll Learn <ul> <li>The science of visualization <ul> <li><a href= "https://www.jackcanfield.com/store/the-success-principles-10th-anniversary-edition/" target="_blank" rel="noopener">The Success Principles by Jack Canfield</a> (mainly Chapter 11) <ul> <li>Visualization greatly accelerates achievement <ul> <li>Activates power of subconscious</li> <li>Programs your RAS</li> <li>Magnitizes people and resources you need</li> </ul><br/> </li> </ul><br/> </li> <li>Also applies to learning anything new</li> </ul><br/> </li> <li>The story of Major James Nesmeth <ul> <li>POW for 7 Years</li> <li>Played golf in his mind in minute detail</li> </ul><br/> </li> <li>Bringing visualization into your life <ul> <li>Be precise</li> <li>Be consistent</li> <li>Be excited</li> </ul><br/> </li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> <li>molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> <li>Get Molly’s bestselling book, The Happy Mom Mindset: <a href= "https://mollyclaire.com/book/" target="_blank" rel= "noopener">mollyclaire.com/book</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2022/01/05/visualization-to-achieve-your-goals/]]></link><guid isPermaLink="false">bd552272-b0ae-4980-a8c5-a32e0061da75</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 05 Jan 2022 08:00:43 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/776a8ef0-b4c5-47a4-a3b4-1e4a569dbc36/tmc-036.mp3" length="12325810" type="audio/mpeg"/><itunes:duration>17:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>Money and Your Coaching Business: An Interview with Mark Butler</title><itunes:title>Money and Your Coaching Business: An Interview with Mark Butler</itunes:title><description><![CDATA[<p>As we dive into the New Year, it’s important to look at our money in a serious, yet easygoing, way. Easygoing? When taxes and budgets and forecasts and cash flow and all the “can I afford to…” questions can be overwhelming and massively stress-inducing? Yes, with the right help and guidance. After all, as coaches, we have some specific expenditures and numerous online expenses. We can’t have just anyone help us and we certainly can’t do things only part way. This is where having excellent bookkeeping (and possibly hiring a bookkeeper) comes in. </p> <p>Mark Butler is my go-to guy when it comes to financials. I originally met Mark when he was the CFO for <a href="https://thelifecoachschool.com/">The Life Coach School</a>. Since then, we’ve gotten to know one another quite well through working together on various efforts, coaching, bookkeeping and financial questions. Mark’s genius superpower is that he has the ability to view money in a neutral way. Peeling away the emotions wrapped around money is key to succeeding not only financially but also in wisely appropriating energy to build one’s business.</p> <p><em>“A lot of people struggle to view money as a fact. They give it a lot of meaning and it carries a lot of hope, shame, anger… and a lot of emotion tied up in money.”</em> – Mark Butler</p> What You’ll Learn <ul> <li aria-level="1">Mark’s superpower </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Emotions and money</li> <li style="font-weight: 400;" aria-level="2">Mark’s emotional history that drew him to be a money guy</li> <li style="font-weight: 400;" aria-level="2">Journey to money neutrality</li> <li style="font-weight: 400;" aria-level="2">Is there really a connection between “happy and fulfilled” and money?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">The de-weaponizing of terms like abundance, money, wealth</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li aria-level="2">Proper balance with limiting and non-limiting beliefs</li> <li aria-level="2">Transitioning away from fear and shame into curiosity</li> </ul><br/> </li> </ul><br/> <ul> <li style="list-style-type: none;"> </li> </ul><br/> <ul> <li aria-level="1">Common money challenges for coaches </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Vote of confidence: Having a dedicated checking account and credit cards</li> <li style="font-weight: 400;" aria-level="2">Failing to celebrate</li> <li style="font-weight: 400;" aria-level="2">Inadequate tax preparations</li> <li style="font-weight: 400;" aria-level="2">Building a team: wage questions, building relationships, and beyond</li> <li style="font-weight: 400;" aria-level="2">Viewing people as brains, not just hands</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Not really about “Figuring out the money piece” </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Marketing issues</li> <li style="font-weight: 400;" aria-level="2">Making decisions from fear</li> <li style="font-weight: 400;" aria-level="2">Not the only meaningful signal</li> <li style="font-weight: 400;" aria-level="2">Money is exponential, not linear</li> <li style="font-weight: 400;" aria-level="2">Create a meaningful mark list</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Most successful coaching businesses </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Marketing rhythm</li> <li style="font-weight: 400;" aria-level="2">Generate enthusiasm to repeatedly say things that resonate</li> <li style="font-weight: 400;" aria-level="2">Enjoy the work you’re doing</li> </ul><br/> </li> </ul><br/> Connect with Mark Butler <p>Mark Butler started <a href="https://letsdothebooks.com/">Let’s Do The Books</a> to meet the need and desire of business owners to have a bookkeeper and financial adviser who understands online business. Someone who knows what PayPal and Stripe are and how they work. Someone familiar with launches, masterminds, group coaching, retreats, memberships, ebooks, courses, freelancing, and productized services. </p> <p>About himself and his own journey, Mark says…</p> <p><em>“I started my first online business in 2004. In the last sixteen-ish years I’ve made money using every one of the business models I listed above. I’ve built my business around coaches, creators, and freelancers.</em></p> <p><em>I fell into bookkeeping in 2014. Although I’d made money using all kinds of online business models, I’d never figured out how to manage that money. I went through some feast and famine, got in and out of debt, and finally sold my online businesses and limped away in early 2013.</em></p> <p><em>I took a job working for my good friend, Jesse Mecham. He was the founder of a personal budgeting software called You Need A Budget (aka YNAB, pronounced why-nab). I spent my first year at YNAB as the staff writer, but then I wanted to make more money.</em></p> <p><em>I asked Jesse if I could start coaching small business owners, using YNAB as the platform. He said go for it. There turned out to be demand for the help, and within a year I was back on my own as a full-time money guy, working almost exclusively with coaches, online business owners, and freelancers. That’s why I understand you and your business so well.”</em></p> Work with Mark and his team for bookkeeping: <ul> <li><a href="https://letsdothebooks.com/">Letsdothebooks.com</a></li> <li><a href= "https://www.facebook.com/Lets-Do-the-Books-112817510473659"> Let’s Do The Books Facebook</a> | @letsdothebooks</li> <li><a href="https://www.instagram.com/letsdothebooks">Let’s Do The Books Instagram</a> | @letsdothebooks</li> <li>team@letsdothebooks.com</li> </ul><br/> Work with Mark on your business: <ul> <li><a href="https://moneyschool.works/">Moneyschool.works</a></li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>As we dive into the New Year, it’s important to look at our money in a serious, yet easygoing, way. Easygoing? When taxes and budgets and forecasts and cash flow and all the “can I afford to…” questions can be overwhelming and massively stress-inducing? Yes, with the right help and guidance. After all, as coaches, we have some specific expenditures and numerous online expenses. We can’t have just anyone help us and we certainly can’t do things only part way. This is where having excellent bookkeeping (and possibly hiring a bookkeeper) comes in. </p> <p>Mark Butler is my go-to guy when it comes to financials. I originally met Mark when he was the CFO for <a href="https://thelifecoachschool.com/">The Life Coach School</a>. Since then, we’ve gotten to know one another quite well through working together on various efforts, coaching, bookkeeping and financial questions. Mark’s genius superpower is that he has the ability to view money in a neutral way. Peeling away the emotions wrapped around money is key to succeeding not only financially but also in wisely appropriating energy to build one’s business.</p> <p><em>“A lot of people struggle to view money as a fact. They give it a lot of meaning and it carries a lot of hope, shame, anger… and a lot of emotion tied up in money.”</em> – Mark Butler</p> What You’ll Learn <ul> <li aria-level="1">Mark’s superpower </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Emotions and money</li> <li style="font-weight: 400;" aria-level="2">Mark’s emotional history that drew him to be a money guy</li> <li style="font-weight: 400;" aria-level="2">Journey to money neutrality</li> <li style="font-weight: 400;" aria-level="2">Is there really a connection between “happy and fulfilled” and money?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">The de-weaponizing of terms like abundance, money, wealth</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li aria-level="2">Proper balance with limiting and non-limiting beliefs</li> <li aria-level="2">Transitioning away from fear and shame into curiosity</li> </ul><br/> </li> </ul><br/> <ul> <li style="list-style-type: none;"> </li> </ul><br/> <ul> <li aria-level="1">Common money challenges for coaches </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Vote of confidence: Having a dedicated checking account and credit cards</li> <li style="font-weight: 400;" aria-level="2">Failing to celebrate</li> <li style="font-weight: 400;" aria-level="2">Inadequate tax preparations</li> <li style="font-weight: 400;" aria-level="2">Building a team: wage questions, building relationships, and beyond</li> <li style="font-weight: 400;" aria-level="2">Viewing people as brains, not just hands</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Not really about “Figuring out the money piece” </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Marketing issues</li> <li style="font-weight: 400;" aria-level="2">Making decisions from fear</li> <li style="font-weight: 400;" aria-level="2">Not the only meaningful signal</li> <li style="font-weight: 400;" aria-level="2">Money is exponential, not linear</li> <li style="font-weight: 400;" aria-level="2">Create a meaningful mark list</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Most successful coaching businesses </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Marketing rhythm</li> <li style="font-weight: 400;" aria-level="2">Generate enthusiasm to repeatedly say things that resonate</li> <li style="font-weight: 400;" aria-level="2">Enjoy the work you’re doing</li> </ul><br/> </li> </ul><br/> Connect with Mark Butler <p>Mark Butler started <a href="https://letsdothebooks.com/">Let’s Do The Books</a> to meet the need and desire of business owners to have a bookkeeper and financial adviser who understands online business. Someone who knows what PayPal and Stripe are and how they work. Someone familiar with launches, masterminds, group coaching, retreats, memberships, ebooks, courses, freelancing, and productized services. </p> <p>About himself and his own journey, Mark says…</p> <p><em>“I started my first online business in 2004. In the last sixteen-ish years I’ve made money using every one of the business models I listed above. I’ve built my business around coaches, creators, and freelancers.</em></p> <p><em>I fell into bookkeeping in 2014. Although I’d made money using all kinds of online business models, I’d never figured out how to manage that money. I went through some feast and famine, got in and out of debt, and finally sold my online businesses and limped away in early 2013.</em></p> <p><em>I took a job working for my good friend, Jesse Mecham. He was the founder of a personal budgeting software called You Need A Budget (aka YNAB, pronounced why-nab). I spent my first year at YNAB as the staff writer, but then I wanted to make more money.</em></p> <p><em>I asked Jesse if I could start coaching small business owners, using YNAB as the platform. He said go for it. There turned out to be demand for the help, and within a year I was back on my own as a full-time money guy, working almost exclusively with coaches, online business owners, and freelancers. That’s why I understand you and your business so well.”</em></p> Work with Mark and his team for bookkeeping: <ul> <li><a href="https://letsdothebooks.com/">Letsdothebooks.com</a></li> <li><a href= "https://www.facebook.com/Lets-Do-the-Books-112817510473659"> Let’s Do The Books Facebook</a> | @letsdothebooks</li> <li><a href="https://www.instagram.com/letsdothebooks">Let’s Do The Books Instagram</a> | @letsdothebooks</li> <li>team@letsdothebooks.com</li> </ul><br/> Work with Mark on your business: <ul> <li><a href="https://moneyschool.works/">Moneyschool.works</a></li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://traffic.libsyn.com/secure/themasterfulcoach/tmc_035.mp3]]></link><guid isPermaLink="false">ea3fe3e3-99c7-49e9-a234-cc1bda42f50a</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 29 Dec 2021 08:00:31 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bfdebd75-0718-4087-89a3-da0af5ad79fb/tmc-035.mp3" length="30479792" type="audio/mpeg"/><itunes:duration>42:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>How to get out of a business rut</title><itunes:title>How to get out of a business rut</itunes:title><description><![CDATA[<p>Sometimes we know we’re in a rut, and sometimes we may be in one and not even recognize it. Exactly what might ruts look like to identify them? As we move into the new year, it’s the perfect time to evaluate: Evaluate your processes and where you’re going, are there places you’re stuck? Give yourself time and space to just be. Put some distance between yourself and your business to shift your view. This clears your mind and allows you to see things you might be overlooking.</p> <p>In this episode, I discuss what a business rut might look like and how to get out of it. A few big flags are things like avoidance, drudging through, or procrastination. Although those can be just a normal part of dealing with the necessities of business, if you find yourself struggling with the same thing over and over, you might be in a rut.</p> What You’ll Learn Five Ways to Identify Business Ruts and Tips to Get Out of Them <ul> <li aria-level="1">Check in with yourself, your alignment with your values and your mission </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li aria-level="2">Misalignment of priorities resulting in self-sabotage</li> </ul><br/> </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Are you trying to live someone else’s life?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Check on any lingering insecurities regarding what you’re offering in your business</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Identify thoughts that reveal insecurities</li> <li style="font-weight: 400;" aria-level="2">Direct addressing them <ul> <li style="font-weight: 400;" aria-level="3">Question whether they are truth</li> <li style="font-weight: 400;" aria-level="3">Make some changes</li> </ul><br/> </li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Shake things up </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li aria-level="2">If you were starting over, what would you do differently?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Do something you’re excited about, even if it makes no sense </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li aria-level="2">Deal with the arguments that crop up</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Give yourself the gift of a belief detox</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li aria-level="2">Carve time and space to foster curiosity and gain perspective</li> </ul><br/> </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Bring in new, healthy beliefs to overwrite beliefs that aren’t serving you</li> </ul><br/> </li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Sometimes we know we’re in a rut, and sometimes we may be in one and not even recognize it. Exactly what might ruts look like to identify them? As we move into the new year, it’s the perfect time to evaluate: Evaluate your processes and where you’re going, are there places you’re stuck? Give yourself time and space to just be. Put some distance between yourself and your business to shift your view. This clears your mind and allows you to see things you might be overlooking.</p> <p>In this episode, I discuss what a business rut might look like and how to get out of it. A few big flags are things like avoidance, drudging through, or procrastination. Although those can be just a normal part of dealing with the necessities of business, if you find yourself struggling with the same thing over and over, you might be in a rut.</p> What You’ll Learn Five Ways to Identify Business Ruts and Tips to Get Out of Them <ul> <li aria-level="1">Check in with yourself, your alignment with your values and your mission </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li aria-level="2">Misalignment of priorities resulting in self-sabotage</li> </ul><br/> </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Are you trying to live someone else’s life?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Check on any lingering insecurities regarding what you’re offering in your business</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Identify thoughts that reveal insecurities</li> <li style="font-weight: 400;" aria-level="2">Direct addressing them <ul> <li style="font-weight: 400;" aria-level="3">Question whether they are truth</li> <li style="font-weight: 400;" aria-level="3">Make some changes</li> </ul><br/> </li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Shake things up </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li aria-level="2">If you were starting over, what would you do differently?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Do something you’re excited about, even if it makes no sense </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li aria-level="2">Deal with the arguments that crop up</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Give yourself the gift of a belief detox</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li aria-level="2">Carve time and space to foster curiosity and gain perspective</li> </ul><br/> </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Bring in new, healthy beliefs to overwrite beliefs that aren’t serving you</li> </ul><br/> </li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/12/22/how-to-get-out-of-a-business-rut/]]></link><guid isPermaLink="false">83f37bc6-ee3e-4650-91f3-b481eaa8fe01</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 22 Dec 2021 08:00:23 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6fb6e997-bbe6-47ee-9cb4-3f8088aa089d/tmc-034.mp3" length="12055910" type="audio/mpeg"/><itunes:duration>16:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>Captivate the Room with Your Voice:  An Interview with Tracy Goodwin</title><itunes:title>Captivate the Room with Your Voice:  An Interview with Tracy Goodwin</itunes:title><description><![CDATA[<p>A voice coach is not just so you can sing more beautifully or speak more eloquently. There is an entire psychology behind how you speak and the underlying signals you’re giving off. Professional voice coach, Tracy Goodwin, has developed Psychology of the Voice® – she can tell you the subconscious signals you are broadcasting with your voice. It flows from the reality that we get impressions about people, regardless of the words they are using.</p> <p>In this episode, Tracy and I dive into how this works and how you can retrain your voice to be the truly valuable asset it is. You can correct impressions that give others the wrong vibe of who you are and mend misinterpretations of your intentions. To demonstrate how this all works, I put myself into a vulnerable position during this episode. Tracy graciously agreed to evaluate my voice on the fly and share the insights she sees. You won’t want to miss a moment!</p> What You’ll Learn <ul> <li aria-level="1">Psychology of the Voice®  </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">The tiniest sound can make all the difference</li> <li style="font-weight: 400;" aria-level="2">Being truly understood</li> <li style="font-weight: 400;" aria-level="2">Unlayering yourself</li> </ul><br/> </li> </ul><br/> <ul> <li style="font-weight: 400;" aria-level="1">Impact of having a voice coach <ul> <li style="font-weight: 400;" aria-level="1">Leveling up</li> <li style="font-weight: 400;" aria-level="1">Increase genuine connections</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">The why  </li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Dealing with imposter syndrome</li> <li style="font-weight: 400;" aria-level="2">The reluctant voice coach</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Evaluating Molly’s voice  </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Vulnerability of voice</li> <li style="font-weight: 400;" aria-level="2">Analyzing nerves: the peacekeeper; the remnant of muscle memory</li> <li style="font-weight: 400;" aria-level="2">Sound that splits; subconscious withholding</li> <li style="font-weight: 400;" aria-level="2">The psychology of “it’s okay to have what I want”</li> <li style="font-weight: 400;" aria-level="2">Voice patterns: exploring the core driver and who it’s serving</li> <li style="font-weight: 400;" aria-level="2">Inside and outside work</li> <li style="font-weight: 400;" aria-level="2">Are you hiding behind a mask or is that really you?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Revealing Authenticity  </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Rolling in all the shades of you</li> <li style="font-weight: 400;" aria-level="2">Identifying and removing voice masks</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What does it take to Captivate the Room?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Create unpredictability</li> <li style="font-weight: 400;" aria-level="2">Show me the true you</li> <li style="font-weight: 400;" aria-level="2">Connect with, understand and serve and others</li> </ul><br/> </li> </ul><br/> Connect with Tracy Goodwin <p>Meet Tracy:</p> <p>I was raised in a family where children were to be seen and not heard. I started winning speaking awards when I was 12 years old. It was the one platform to use my voice and I thrived in that space. I went on to be an award-winning actor and director. In my freshman year of college as I was studying acting, I had a horrific event happen on stage and in an instant, my voice changed. It was that moment that set the real stage for the work I do today, Psychology of the Voice®.</p> <p>Over the last 30 years, I’ve had the honor of transforming the lives of hundreds of executives, business professionals, celebrities and 7-figure entrepreneurs simply by shifting sounds that are sending the wrong message out of their voice. The most fascinating thing, none of them realized they needed me but when I go to work on your voice I tell you exactly what sounds are not revealing the best version of you AND how they are being processed subconsciously by the listener. The Psychology of the Voice® transforms your voice and your life, because we go after the drivers that are in your mind and the stories that they are telling because it’s those drivers, that psychology that has put your bad voice habits into place. We have to eradicate both for you to have true transformation and results that stick.</p> <ul> <li>Website: <a href= "http://www.captivatetheroom.com/">captivatetheroom.com</a></li> <li>Instagram: <a href= "https://www.instagram.com/captivatetheroom/">captivatetheroom</a></li> <li><a href= "https://www.facebook.com/captivatetheroom"> Facebook.com/captivatetheroom</a></li> <li><a href= "https://www.linkedin.com/in/tracyagoodwin/">Llinkedin.com/in/tracyagoodwin</a></li> <li>Email: tracy@captivatetheroom.com</li> <li>512.927-7773</li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>A voice coach is not just so you can sing more beautifully or speak more eloquently. There is an entire psychology behind how you speak and the underlying signals you’re giving off. Professional voice coach, Tracy Goodwin, has developed Psychology of the Voice® – she can tell you the subconscious signals you are broadcasting with your voice. It flows from the reality that we get impressions about people, regardless of the words they are using.</p> <p>In this episode, Tracy and I dive into how this works and how you can retrain your voice to be the truly valuable asset it is. You can correct impressions that give others the wrong vibe of who you are and mend misinterpretations of your intentions. To demonstrate how this all works, I put myself into a vulnerable position during this episode. Tracy graciously agreed to evaluate my voice on the fly and share the insights she sees. You won’t want to miss a moment!</p> What You’ll Learn <ul> <li aria-level="1">Psychology of the Voice®  </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">The tiniest sound can make all the difference</li> <li style="font-weight: 400;" aria-level="2">Being truly understood</li> <li style="font-weight: 400;" aria-level="2">Unlayering yourself</li> </ul><br/> </li> </ul><br/> <ul> <li style="font-weight: 400;" aria-level="1">Impact of having a voice coach <ul> <li style="font-weight: 400;" aria-level="1">Leveling up</li> <li style="font-weight: 400;" aria-level="1">Increase genuine connections</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">The why  </li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Dealing with imposter syndrome</li> <li style="font-weight: 400;" aria-level="2">The reluctant voice coach</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Evaluating Molly’s voice  </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Vulnerability of voice</li> <li style="font-weight: 400;" aria-level="2">Analyzing nerves: the peacekeeper; the remnant of muscle memory</li> <li style="font-weight: 400;" aria-level="2">Sound that splits; subconscious withholding</li> <li style="font-weight: 400;" aria-level="2">The psychology of “it’s okay to have what I want”</li> <li style="font-weight: 400;" aria-level="2">Voice patterns: exploring the core driver and who it’s serving</li> <li style="font-weight: 400;" aria-level="2">Inside and outside work</li> <li style="font-weight: 400;" aria-level="2">Are you hiding behind a mask or is that really you?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Revealing Authenticity  </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Rolling in all the shades of you</li> <li style="font-weight: 400;" aria-level="2">Identifying and removing voice masks</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What does it take to Captivate the Room?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Create unpredictability</li> <li style="font-weight: 400;" aria-level="2">Show me the true you</li> <li style="font-weight: 400;" aria-level="2">Connect with, understand and serve and others</li> </ul><br/> </li> </ul><br/> Connect with Tracy Goodwin <p>Meet Tracy:</p> <p>I was raised in a family where children were to be seen and not heard. I started winning speaking awards when I was 12 years old. It was the one platform to use my voice and I thrived in that space. I went on to be an award-winning actor and director. In my freshman year of college as I was studying acting, I had a horrific event happen on stage and in an instant, my voice changed. It was that moment that set the real stage for the work I do today, Psychology of the Voice®.</p> <p>Over the last 30 years, I’ve had the honor of transforming the lives of hundreds of executives, business professionals, celebrities and 7-figure entrepreneurs simply by shifting sounds that are sending the wrong message out of their voice. The most fascinating thing, none of them realized they needed me but when I go to work on your voice I tell you exactly what sounds are not revealing the best version of you AND how they are being processed subconsciously by the listener. The Psychology of the Voice® transforms your voice and your life, because we go after the drivers that are in your mind and the stories that they are telling because it’s those drivers, that psychology that has put your bad voice habits into place. We have to eradicate both for you to have true transformation and results that stick.</p> <ul> <li>Website: <a href= "http://www.captivatetheroom.com/">captivatetheroom.com</a></li> <li>Instagram: <a href= "https://www.instagram.com/captivatetheroom/">captivatetheroom</a></li> <li><a href= "https://www.facebook.com/captivatetheroom"> Facebook.com/captivatetheroom</a></li> <li><a href= "https://www.linkedin.com/in/tracyagoodwin/">Llinkedin.com/in/tracyagoodwin</a></li> <li>Email: tracy@captivatetheroom.com</li> <li>512.927-7773</li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href= "https://www.instagram.com/mollyclairecoaching/">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/12/15/captivate-the-room-with-your-voice-an-interview-with-tracy-goodwin/]]></link><guid isPermaLink="false">6f2b0128-8eed-4ade-9b0e-c46f6493c30e</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 15 Dec 2021 08:00:54 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f273212c-c806-47d0-a467-548ffc720ef5/tmc-033.mp3" length="29565092" type="audio/mpeg"/><itunes:duration>41:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>Are you giving your business what it needs?</title><itunes:title>Are you giving your business what it needs?</itunes:title><description><![CDATA[You definitely want to create a business that supports your life, and not the other way around. But this endeavor needs proper attention. In trying to avoid the trap of building your life around your business, another potential pitfall appears. That is, the temptation to minimize this needed balance, and even develop a mindset that certain things are optional. <p>But the reality is, your business is important to you and it needs attention. But how do you strike a balance between creating the life you want, and not spending enough time on your business? The answer is to be intentional. Driven by purpose, the time and space you set aside to work on your business will generate a successful, meaningful business. You’ll give proper attention to your business while creating the life you want.</p> What You’ll Learn <ul> <li>Taking a bird’s eye view of your life <ul> <li>How well have you set yourself up in your life to build your business? Think about your… <ul> <li>Time</li> <li>Energy</li> <li>Commitment</li> <li>Focus</li> <li>Relationships</li> <li>Financial investment in your business</li> </ul><br/> </li> </ul><br/> </li> <li>Relationships: Are yours supportive or hindering? <ul> <li>Categorize the types of relationships you have <ul> <li>Standing behind</li> <li>Standing beside</li> <li>Standing in front</li> </ul><br/> </li> </ul><br/> </li> <li>Time and energy: Do you have enough? <ul> <li>Shifting and designating</li> <li>Making small changes</li> </ul><br/> </li> <li>Commitment: Do you have clarity? <ul> <li>Overcoming fear</li> <li>Minimizing frustration and vagueness</li> </ul><br/> </li> <li>Investing in your business: Where are you? <ul> <li>Making healthy investments</li> <li>Utilizing what you’ve already paid for</li> <li>Being realistic about proper investing</li> </ul><br/> </li> </ul><br/> CONNECT WITH MOLLY CLAIRE <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[You definitely want to create a business that supports your life, and not the other way around. But this endeavor needs proper attention. In trying to avoid the trap of building your life around your business, another potential pitfall appears. That is, the temptation to minimize this needed balance, and even develop a mindset that certain things are optional. <p>But the reality is, your business is important to you and it needs attention. But how do you strike a balance between creating the life you want, and not spending enough time on your business? The answer is to be intentional. Driven by purpose, the time and space you set aside to work on your business will generate a successful, meaningful business. You’ll give proper attention to your business while creating the life you want.</p> What You’ll Learn <ul> <li>Taking a bird’s eye view of your life <ul> <li>How well have you set yourself up in your life to build your business? Think about your… <ul> <li>Time</li> <li>Energy</li> <li>Commitment</li> <li>Focus</li> <li>Relationships</li> <li>Financial investment in your business</li> </ul><br/> </li> </ul><br/> </li> <li>Relationships: Are yours supportive or hindering? <ul> <li>Categorize the types of relationships you have <ul> <li>Standing behind</li> <li>Standing beside</li> <li>Standing in front</li> </ul><br/> </li> </ul><br/> </li> <li>Time and energy: Do you have enough? <ul> <li>Shifting and designating</li> <li>Making small changes</li> </ul><br/> </li> <li>Commitment: Do you have clarity? <ul> <li>Overcoming fear</li> <li>Minimizing frustration and vagueness</li> </ul><br/> </li> <li>Investing in your business: Where are you? <ul> <li>Making healthy investments</li> <li>Utilizing what you’ve already paid for</li> <li>Being realistic about proper investing</li> </ul><br/> </li> </ul><br/> CONNECT WITH MOLLY CLAIRE <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/12/08/give-proper-attention-to-your-business-while-creating-the-life-you-want/]]></link><guid isPermaLink="false">890d0223-a0fb-4e9d-827c-8fa17a0ca083</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 08 Dec 2021 08:00:28 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff8e6b14-e2ce-4762-bde0-26d36c3fe564/tmc-032.mp3" length="15093059" type="audio/mpeg"/><itunes:duration>20:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>Align, Design and Energize Your Business for the Year To Come</title><itunes:title>Align, Design and Energize Your Business for the Year To Come</itunes:title><description><![CDATA[<p>With the new year only weeks away, it’s time to look back over this year. But not just to reflect -- to acknowledge. As you acknowledge how you’ve shifted and aligned your business over the past year, you energize yourself for the year to come. You capture and release stored momentum you’ve already created. And with this as your fuel, you can make a more comprehensive and meaningful plan for your business for the new year. </p> <p>To begin, I encourage you to take the time to immunerate all your accomplishments, big or small, from this year. How you’ve leaned more deeply into your own values and purpose, unveiled a better version of yourself, and became more true to yourself than just one year ago. As you rightfully recognize and celebrate, allow me to offer you some tips and guidance to help your planning for the coming year. These are techniques and ideas we teach in our Coaching Collective, and I use them myself.</p> What You’ll Learn <ul> <li aria-level="1">Increase your business and ideal life alignment</li> </ul><br/> <ul> <li aria-level="2">Remember your values and purpose</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Bring into your planning</li> <li style="font-weight: 400;" aria-level="2">Consider how your business supports your relationships</li> <li style="font-weight: 400;" aria-level="2">Shape your daily life experience</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Set a measurable goal, a tangible result</li> </ul><br/> <ul> <li aria-level="2">Select projects that advance you toward your goal</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Break down projects into manageable tasks</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Identify a new skill to learn or one to sharpen</li> </ul><br/> <ul> <li aria-level="2">Lean into it to uplevel</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Choose one that would increase and improve your business</li> <li style="font-weight: 400;" aria-level="2">Listen to, read, and learn from the best</li> <li style="font-weight: 400;" aria-level="2">Practice, practice, practice</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Plan energy and excitement creation</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Generate and perpetuate energy to compel you through the mundane</li> <li style="font-weight: 400;" aria-level="2">Lean into what you love</li> <li style="font-weight: 400;" aria-level="2">Connect with your purpose and your people</li> <li style="font-weight: 400;" aria-level="2">Allow creativity while remaining focused</li> </ul><br/> </li> </ul><br/> CONNECT WITH MOLLY CLAIRE <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>With the new year only weeks away, it’s time to look back over this year. But not just to reflect -- to acknowledge. As you acknowledge how you’ve shifted and aligned your business over the past year, you energize yourself for the year to come. You capture and release stored momentum you’ve already created. And with this as your fuel, you can make a more comprehensive and meaningful plan for your business for the new year. </p> <p>To begin, I encourage you to take the time to immunerate all your accomplishments, big or small, from this year. How you’ve leaned more deeply into your own values and purpose, unveiled a better version of yourself, and became more true to yourself than just one year ago. As you rightfully recognize and celebrate, allow me to offer you some tips and guidance to help your planning for the coming year. These are techniques and ideas we teach in our Coaching Collective, and I use them myself.</p> What You’ll Learn <ul> <li aria-level="1">Increase your business and ideal life alignment</li> </ul><br/> <ul> <li aria-level="2">Remember your values and purpose</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Bring into your planning</li> <li style="font-weight: 400;" aria-level="2">Consider how your business supports your relationships</li> <li style="font-weight: 400;" aria-level="2">Shape your daily life experience</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Set a measurable goal, a tangible result</li> </ul><br/> <ul> <li aria-level="2">Select projects that advance you toward your goal</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Break down projects into manageable tasks</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Identify a new skill to learn or one to sharpen</li> </ul><br/> <ul> <li aria-level="2">Lean into it to uplevel</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Choose one that would increase and improve your business</li> <li style="font-weight: 400;" aria-level="2">Listen to, read, and learn from the best</li> <li style="font-weight: 400;" aria-level="2">Practice, practice, practice</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Plan energy and excitement creation</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Generate and perpetuate energy to compel you through the mundane</li> <li style="font-weight: 400;" aria-level="2">Lean into what you love</li> <li style="font-weight: 400;" aria-level="2">Connect with your purpose and your people</li> <li style="font-weight: 400;" aria-level="2">Allow creativity while remaining focused</li> </ul><br/> </li> </ul><br/> CONNECT WITH MOLLY CLAIRE <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/12/01/align-design-and-energize-your-business-for-the-year-to-come/]]></link><guid isPermaLink="false">a32e458f-36a3-43e6-a10f-54c27d3446a7</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 01 Dec 2021 08:00:12 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ea9593b-6ab2-47fd-95c3-28ae05656716/tmc-031.mp3" length="12405144" type="audio/mpeg"/><itunes:duration>17:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>The Chronic Fatigue Coach: An Interview with Sharon Wirant</title><itunes:title>The Chronic Fatigue Coach: An Interview with Sharon Wirant</itunes:title><description><![CDATA[<p><em>Does this sound familiar?</em></p> <p>“Before succumbing to chronic fatigue, doubt and my inner critic encouraged my overthinking of everything. Overwhelm invited indulging in busyness, over-researching, and shopping sprees for needless things. Striving for perfection and making everyone happy nearly sucked the life out of me by forgetting to think about me. Black clouds hovered above me as I questioned everything I did. I couldn’t figure out how to get out of my funk and then fatigue dropped me to my knees.”</p> <p>Those are the raw and honest words of Sharon Wirant, MA, chronic fatigue coach, and best-selling author of the book, <a href= "http://getbook.at/TiredYetWired"><em>Tired Yet Wired: Breaking Your Chronic Fatigue Cycle</em></a>.</p> <p>In this episode, I interview this beautiful soul. Sharon shares her insights, her personal journey, her CALMR Process and coaching style, and a bit about the unique population she helps. In addition to all this, Sharon reveals what has been the most impactful for her as she builds her business. I loved every moment of our conversation and hope you get as much out of it as I did.</p> What You’ll Learn  <ul> <li aria-level="1">Who tends toward chronic fatigue</li> <li aria-level="1">Sharon’s book and journey <ul> <li aria-level="1">Battling chronic fatigue and illnesses</li> <li aria-level="1">Quieting the inner critic</li> <li aria-level="1">Her STOP moment</li> <li aria-level="1">Identifying thought patterns for healing</li> <li aria-level="1">Finding life coaching and the complex healing experience</li> </ul><br/> </li> <li aria-level="1">Exploring within this niche  <ul> <li aria-level="1">Voicing thoughts and feelings: being a client’s soundboard</li> <li aria-level="1">Grounding within the body</li> <li aria-level="1">Molly shares her chronic fatigue experience</li> <li aria-level="1">Not minimizing the reality</li> </ul><br/> </li> <li aria-level="1">Structure of Sharon’s unique coaching and business <ul> <li aria-level="1">Tell all, then sift and process</li> <li aria-level="1">Giving adequate time to the F Line</li> <li aria-level="1">I’m where I’m supposed to be</li> <li aria-level="1">Stepping into belief</li> </ul><br/> </li> <li aria-level="1">Sharon’s CALMR Process <ul> <li aria-level="1">C - check in</li> <li aria-level="1">A - awareness</li> <li aria-level="1">L - lean into thoughts and feelings</li> <li aria-level="1">M - mindful choices</li> <li aria-level="1">R - reflect</li> </ul><br/> </li> <li aria-level="1">Business flow, biggest lessons learned, and best advice <ul> <li aria-level="1">Blocks, not rigidity</li> <li aria-level="1">Liberating her authentic voice</li> <li aria-level="1">Don’t compare and despair but be inspired</li> <li aria-level="1">Coming home to self; opening up to new tools and approaches</li> <li aria-level="1">Create little stepping stones</li> </ul><br/> </li> </ul><br/> Connect with Sharon Wirant, MA <p>Sharon Wirant, MA is a chronic fatigue coach, and best-selling author of the book, <a href= "http://getbook.at/TiredYetWired"><em>Tired Yet Wired: Breaking Your Chronic Fatigue Cycle</em></a>. After battling ongoing burnout and overwhelm, one day courage grew within her to redesign her life. She now helps others do the same. She relates:</p> <p><em>“Life coaching changed everything and offered me something the medical community doesn’t. I hired a coach, trained to be a coach, and applied coaching tools daily.</em></p> <p><em>Confusion, doubt, and self criticism weakened as my mindset shifted. As my thinking changed and I befriended my emotions, energy began to rise. Tending to my mind and heart calmed my nervous system, along with my medical treatment plan. </em></p> <p><em>Courage grew within to redesign a life that supports my chronic fatigue by changing how I think and not by reciting daily positive affirmations I don’t believe in. My results fueled desire to expand my toolbox with the Institute of Integrative Nutrition, The Life Coach School, and the Optimum Health Clinic.</em></p> <p><em>My inquisitiveness and being a lifelong learner keeps me learning from experts in the field. All that I’ve learned and applied helped me create my powerful CALMR Process. The CALMR Process helped me untether old thinking habits blocking healing to create new ones that increased my physical and mental energy, find clarity, confidence, and courage that transformed my life into one I absolutely love.</em></p> <p><em>Rewiring my brain allowed my medical treatment and nutrition plans to do their healing work. And, can for you, too! Life coaching bridges the gap between healing and recovery by creating a calm and healing inner environment so you enjoy life to its fullest.”</em></p> <ul> <li><a href="http://www.sharonwirant.com">Website: sharonwirant.com</a></li> <li><a href= "https://www.facebook.com/sharon.cuddwirant">Facebook: @cfcoachsharon</a></li> <li><a href= "https://www.instagram.com/sharonwirantcoaching/">Instagram: @sharonwirantcoaching</a></li> <li>Get Sharon’s book, <em>Tired Yet Wired: Breaking Your Chronic Fatigue Cycle</em> -- <a href= "http://getbook.at/TiredYetWired">getbook.at/TiredYetWired</a></li> </ul><br/> <p>YOU’RE INVITED! Tea & Conversation: Tired Yet Wired Book Study Club --  <a href="https://bit.ly/2YPLaVs">bit.ly/2YPLaVs</a></p> CONNECT WITH MOLLY CLAIRE <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p><em>Does this sound familiar?</em></p> <p>“Before succumbing to chronic fatigue, doubt and my inner critic encouraged my overthinking of everything. Overwhelm invited indulging in busyness, over-researching, and shopping sprees for needless things. Striving for perfection and making everyone happy nearly sucked the life out of me by forgetting to think about me. Black clouds hovered above me as I questioned everything I did. I couldn’t figure out how to get out of my funk and then fatigue dropped me to my knees.”</p> <p>Those are the raw and honest words of Sharon Wirant, MA, chronic fatigue coach, and best-selling author of the book, <a href= "http://getbook.at/TiredYetWired"><em>Tired Yet Wired: Breaking Your Chronic Fatigue Cycle</em></a>.</p> <p>In this episode, I interview this beautiful soul. Sharon shares her insights, her personal journey, her CALMR Process and coaching style, and a bit about the unique population she helps. In addition to all this, Sharon reveals what has been the most impactful for her as she builds her business. I loved every moment of our conversation and hope you get as much out of it as I did.</p> What You’ll Learn  <ul> <li aria-level="1">Who tends toward chronic fatigue</li> <li aria-level="1">Sharon’s book and journey <ul> <li aria-level="1">Battling chronic fatigue and illnesses</li> <li aria-level="1">Quieting the inner critic</li> <li aria-level="1">Her STOP moment</li> <li aria-level="1">Identifying thought patterns for healing</li> <li aria-level="1">Finding life coaching and the complex healing experience</li> </ul><br/> </li> <li aria-level="1">Exploring within this niche  <ul> <li aria-level="1">Voicing thoughts and feelings: being a client’s soundboard</li> <li aria-level="1">Grounding within the body</li> <li aria-level="1">Molly shares her chronic fatigue experience</li> <li aria-level="1">Not minimizing the reality</li> </ul><br/> </li> <li aria-level="1">Structure of Sharon’s unique coaching and business <ul> <li aria-level="1">Tell all, then sift and process</li> <li aria-level="1">Giving adequate time to the F Line</li> <li aria-level="1">I’m where I’m supposed to be</li> <li aria-level="1">Stepping into belief</li> </ul><br/> </li> <li aria-level="1">Sharon’s CALMR Process <ul> <li aria-level="1">C - check in</li> <li aria-level="1">A - awareness</li> <li aria-level="1">L - lean into thoughts and feelings</li> <li aria-level="1">M - mindful choices</li> <li aria-level="1">R - reflect</li> </ul><br/> </li> <li aria-level="1">Business flow, biggest lessons learned, and best advice <ul> <li aria-level="1">Blocks, not rigidity</li> <li aria-level="1">Liberating her authentic voice</li> <li aria-level="1">Don’t compare and despair but be inspired</li> <li aria-level="1">Coming home to self; opening up to new tools and approaches</li> <li aria-level="1">Create little stepping stones</li> </ul><br/> </li> </ul><br/> Connect with Sharon Wirant, MA <p>Sharon Wirant, MA is a chronic fatigue coach, and best-selling author of the book, <a href= "http://getbook.at/TiredYetWired"><em>Tired Yet Wired: Breaking Your Chronic Fatigue Cycle</em></a>. After battling ongoing burnout and overwhelm, one day courage grew within her to redesign her life. She now helps others do the same. She relates:</p> <p><em>“Life coaching changed everything and offered me something the medical community doesn’t. I hired a coach, trained to be a coach, and applied coaching tools daily.</em></p> <p><em>Confusion, doubt, and self criticism weakened as my mindset shifted. As my thinking changed and I befriended my emotions, energy began to rise. Tending to my mind and heart calmed my nervous system, along with my medical treatment plan. </em></p> <p><em>Courage grew within to redesign a life that supports my chronic fatigue by changing how I think and not by reciting daily positive affirmations I don’t believe in. My results fueled desire to expand my toolbox with the Institute of Integrative Nutrition, The Life Coach School, and the Optimum Health Clinic.</em></p> <p><em>My inquisitiveness and being a lifelong learner keeps me learning from experts in the field. All that I’ve learned and applied helped me create my powerful CALMR Process. The CALMR Process helped me untether old thinking habits blocking healing to create new ones that increased my physical and mental energy, find clarity, confidence, and courage that transformed my life into one I absolutely love.</em></p> <p><em>Rewiring my brain allowed my medical treatment and nutrition plans to do their healing work. And, can for you, too! Life coaching bridges the gap between healing and recovery by creating a calm and healing inner environment so you enjoy life to its fullest.”</em></p> <ul> <li><a href="http://www.sharonwirant.com">Website: sharonwirant.com</a></li> <li><a href= "https://www.facebook.com/sharon.cuddwirant">Facebook: @cfcoachsharon</a></li> <li><a href= "https://www.instagram.com/sharonwirantcoaching/">Instagram: @sharonwirantcoaching</a></li> <li>Get Sharon’s book, <em>Tired Yet Wired: Breaking Your Chronic Fatigue Cycle</em> -- <a href= "http://getbook.at/TiredYetWired">getbook.at/TiredYetWired</a></li> </ul><br/> <p>YOU’RE INVITED! Tea & Conversation: Tired Yet Wired Book Study Club --  <a href="https://bit.ly/2YPLaVs">bit.ly/2YPLaVs</a></p> CONNECT WITH MOLLY CLAIRE <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/30]]></link><guid isPermaLink="false">c5778066-57e3-4480-b68d-73fa5013e9a5</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 24 Nov 2021 08:00:18 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9814668d-2fa0-4515-98db-73cbbc188f63/tmc-030.mp3" length="29352550" type="audio/mpeg"/><itunes:duration>40:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Turn your message into a book:  An Interview with Everett O&apos;Keefe</title><itunes:title>Turn your message into a book:  An Interview with Everett O&apos;Keefe</itunes:title><description><![CDATA[<p>Everett O’Keefe is an International #1 Bestselling Author and the founder of <a href="https://www.ignitepress.us/">Ignite Press</a>. He’s helped bring to the market over 45 bestselling books, including my own. I wanted to have him on because publishing a book is one of the most powerful and durable ways to spread your message. And coaches who want to author a book no longer have to choose either print or digital, doing both is available and recommended. </p> <p>I especially encourage you to have your book actually printed and distributed for sale. In the age of all things digital, there is something anchoring and authoritative about a tangible book one can hold. In this podcast episode, Everett and I discuss how to help you to do just that, along with the power of publishing a book. People need the message you have to share, so don’t delay any longer. Get it written and get out there!</p> What You’ll Learn  <ul> <li aria-level="1">Why did Everett get started in publishing?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Business exposure</li> <li style="font-weight: 400;" aria-level="2">Credibility and success with first attempt</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What impact and power does publishing a book have?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">The Silver Bullet</li> <li style="font-weight: 400;" aria-level="2">Whispers wisdom</li> <li style="font-weight: 400;" aria-level="2">Co-creates with your clients as they read your book</li> <li style="font-weight: 400;" aria-level="2">Opens doors</li> <li style="font-weight: 400;" aria-level="2">Non-threatening and intimate</li> <li style="font-weight: 400;" aria-level="2">Makes your help available to those with tighter finances</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What is the process of publishing with Everett?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">If message isn’t right for Everett’s company, he directs to another</li> <li style="font-weight: 400;" aria-level="2">Hybrid publishing style: combines traditional publishing and self-publishing</li> <li style="font-weight: 400;" aria-level="2">Timeline, cover art contest, manuscript editing, layout, online publication</li> <li style="font-weight: 400;" aria-level="2">Print on demand affordability and flexibility</li> <li style="font-weight: 400;" aria-level="2">Bestseller Amazon pipeline method</li> <li style="font-weight: 400;" aria-level="2">You retain the rights</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What help is available for writing a manuscript?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Pro Tip to get started: Write down your most frequently asked questions and record yourself answering them</li> <li style="font-weight: 400;" aria-level="2">Don’t be intimidated</li> <li style="font-weight: 400;" aria-level="2">Capture the backbone of the program you’ve already created</li> <li style="font-weight: 400;" aria-level="2">Also available: Rapid writing, book coaches, ghost writers </li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Am I ready to publish a book?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">You don’t have to have all the answers</li> <li style="font-weight: 400;" aria-level="2">Just go for it</li> <li style="font-weight: 400;" aria-level="2">Process deepens your message, creates authority and expertise</li> <li style="font-weight: 400;" aria-level="2">Increases your business</li> </ul><br/> </li> </ul><br/> Connect with Everett O’Keefe <p>Everett O’Keefe is an International #1 Bestselling Author, having authored five Amazon #1 bestselling books. He has also helped create and launch more than 45 bestselling books for his clients. Everett speaks across the nation on the power of publishing. He is the founder of Ignite Press, a hybrid publishing company that specializes in helping entrepreneurs, as well as business and medical professionals, ignite their businesses by becoming bestselling authors.</p> <p>Everett is the winner of multiple awards, including the Publish and Profit Award for Excellence in Publishing, the Make Market & Launch It Award for Product Creation, and the Top Gun Consulting Award, among others. He is the co-founder of the Business Accelerator Group, a high-level mastermind group composed of international marketers and publishers. He also helped found the Mastermind Retreat and continues to host international mastermind events.</p> <p>Everett is sought out as a speaker, coach, and consultant by authors and marketing experts worldwide. With a passion for entrepreneurialism, Everett helps his clients become recognized experts in their fields through speaking and authorship while allowing his clients to focus on their own areas of giftedness.</p> <p>Get a FREE digital copy of <em>Power of the Published</em>: <a href= "https://ignitepress.mykajabi.com/pl/2147525437">https://ignitepress.mykajabi.com/pl/2147525437</a></p> <p>Schedule a call with Everett: <a href= "https://www.ignitepress.us/">https://www.ignitepress.us/</a></p> <p><a href="https://www.facebook.com/ignitepress/">Facebook.com/ignitepress</a> </p> <p><a href= "https://www.linkedin.com/in/everettokeefe/"> Linkedin.com/in/everettokeefe</a></p> CONNECT WITH MOLLY CLAIRE <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Everett O’Keefe is an International #1 Bestselling Author and the founder of <a href="https://www.ignitepress.us/">Ignite Press</a>. He’s helped bring to the market over 45 bestselling books, including my own. I wanted to have him on because publishing a book is one of the most powerful and durable ways to spread your message. And coaches who want to author a book no longer have to choose either print or digital, doing both is available and recommended. </p> <p>I especially encourage you to have your book actually printed and distributed for sale. In the age of all things digital, there is something anchoring and authoritative about a tangible book one can hold. In this podcast episode, Everett and I discuss how to help you to do just that, along with the power of publishing a book. People need the message you have to share, so don’t delay any longer. Get it written and get out there!</p> What You’ll Learn  <ul> <li aria-level="1">Why did Everett get started in publishing?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Business exposure</li> <li style="font-weight: 400;" aria-level="2">Credibility and success with first attempt</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What impact and power does publishing a book have?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">The Silver Bullet</li> <li style="font-weight: 400;" aria-level="2">Whispers wisdom</li> <li style="font-weight: 400;" aria-level="2">Co-creates with your clients as they read your book</li> <li style="font-weight: 400;" aria-level="2">Opens doors</li> <li style="font-weight: 400;" aria-level="2">Non-threatening and intimate</li> <li style="font-weight: 400;" aria-level="2">Makes your help available to those with tighter finances</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What is the process of publishing with Everett?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">If message isn’t right for Everett’s company, he directs to another</li> <li style="font-weight: 400;" aria-level="2">Hybrid publishing style: combines traditional publishing and self-publishing</li> <li style="font-weight: 400;" aria-level="2">Timeline, cover art contest, manuscript editing, layout, online publication</li> <li style="font-weight: 400;" aria-level="2">Print on demand affordability and flexibility</li> <li style="font-weight: 400;" aria-level="2">Bestseller Amazon pipeline method</li> <li style="font-weight: 400;" aria-level="2">You retain the rights</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">What help is available for writing a manuscript?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Pro Tip to get started: Write down your most frequently asked questions and record yourself answering them</li> <li style="font-weight: 400;" aria-level="2">Don’t be intimidated</li> <li style="font-weight: 400;" aria-level="2">Capture the backbone of the program you’ve already created</li> <li style="font-weight: 400;" aria-level="2">Also available: Rapid writing, book coaches, ghost writers </li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Am I ready to publish a book?</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">You don’t have to have all the answers</li> <li style="font-weight: 400;" aria-level="2">Just go for it</li> <li style="font-weight: 400;" aria-level="2">Process deepens your message, creates authority and expertise</li> <li style="font-weight: 400;" aria-level="2">Increases your business</li> </ul><br/> </li> </ul><br/> Connect with Everett O’Keefe <p>Everett O’Keefe is an International #1 Bestselling Author, having authored five Amazon #1 bestselling books. He has also helped create and launch more than 45 bestselling books for his clients. Everett speaks across the nation on the power of publishing. He is the founder of Ignite Press, a hybrid publishing company that specializes in helping entrepreneurs, as well as business and medical professionals, ignite their businesses by becoming bestselling authors.</p> <p>Everett is the winner of multiple awards, including the Publish and Profit Award for Excellence in Publishing, the Make Market & Launch It Award for Product Creation, and the Top Gun Consulting Award, among others. He is the co-founder of the Business Accelerator Group, a high-level mastermind group composed of international marketers and publishers. He also helped found the Mastermind Retreat and continues to host international mastermind events.</p> <p>Everett is sought out as a speaker, coach, and consultant by authors and marketing experts worldwide. With a passion for entrepreneurialism, Everett helps his clients become recognized experts in their fields through speaking and authorship while allowing his clients to focus on their own areas of giftedness.</p> <p>Get a FREE digital copy of <em>Power of the Published</em>: <a href= "https://ignitepress.mykajabi.com/pl/2147525437">https://ignitepress.mykajabi.com/pl/2147525437</a></p> <p>Schedule a call with Everett: <a href= "https://www.ignitepress.us/">https://www.ignitepress.us/</a></p> <p><a href="https://www.facebook.com/ignitepress/">Facebook.com/ignitepress</a> </p> <p><a href= "https://www.linkedin.com/in/everettokeefe/"> Linkedin.com/in/everettokeefe</a></p> CONNECT WITH MOLLY CLAIRE <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/29]]></link><guid isPermaLink="false">a302abfa-d422-4ce6-b037-8319ac9812cf</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 17 Nov 2021 08:00:37 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/46574b54-62fd-40ad-aeef-b3f1a68fc567/tmc-029.mp3" length="33923881" type="audio/mpeg"/><itunes:duration>47:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>Key Decisions for Business Growth</title><itunes:title>Key Decisions for Business Growth</itunes:title><description><![CDATA[<p>Questions are powerful and one of the greatest gifts we give our clients. Asking questions. Answering questions. Staying curious. As we connect with our values, and create the businesses and lives we want, frequently asking <em>ourselves</em> questions can be extremely insightful.</p> <p>In this episode, I ask several questions surrounding key decisions for your business growth. They revolve around what you spend your time on, who you spend your time with, and how you stay focused in your time. Spending some uninterrupted time answering these questions for yourself can help bring clarity to your vision for your business and the life you want.</p> What You’ll Learn <ul> <li aria-level="1">What do you spend your time on? <ul> <li aria-level="1">Do some things slow your flow?</li> <li aria-level="1">What actually meets your goals?</li> <li aria-level="1">Which tasks do you really need to do?</li> <li aria-level="1">What has the biggest impact?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Who do you spend your time with? <ul> <li aria-level="1">Who do you connect and associate with?</li> <li aria-level="1">Recommended additional listening: <a href= "https://mollyclaire.com/2021/09/29/how-community-impacts-your-biz/"> mollyclaire.com/2021/09/29/how-community-impacts-your-biz</a></li> <li aria-level="1">Which creative collaborations align with your mission?</li> <li aria-level="1">Do you have the right people on your team?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">How do you stay focused? <ul> <li aria-level="1">Are you prioritizing?</li> <li aria-level="1">Do you utilize deadlines and set proper boundaries?</li> <li aria-level="1">How do you hold yourself accountable?</li> </ul><br/> </li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/" target="_blank" rel= "noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Questions are powerful and one of the greatest gifts we give our clients. Asking questions. Answering questions. Staying curious. As we connect with our values, and create the businesses and lives we want, frequently asking <em>ourselves</em> questions can be extremely insightful.</p> <p>In this episode, I ask several questions surrounding key decisions for your business growth. They revolve around what you spend your time on, who you spend your time with, and how you stay focused in your time. Spending some uninterrupted time answering these questions for yourself can help bring clarity to your vision for your business and the life you want.</p> What You’ll Learn <ul> <li aria-level="1">What do you spend your time on? <ul> <li aria-level="1">Do some things slow your flow?</li> <li aria-level="1">What actually meets your goals?</li> <li aria-level="1">Which tasks do you really need to do?</li> <li aria-level="1">What has the biggest impact?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Who do you spend your time with? <ul> <li aria-level="1">Who do you connect and associate with?</li> <li aria-level="1">Recommended additional listening: <a href= "https://mollyclaire.com/2021/09/29/how-community-impacts-your-biz/"> mollyclaire.com/2021/09/29/how-community-impacts-your-biz</a></li> <li aria-level="1">Which creative collaborations align with your mission?</li> <li aria-level="1">Do you have the right people on your team?</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">How do you stay focused? <ul> <li aria-level="1">Are you prioritizing?</li> <li aria-level="1">Do you utilize deadlines and set proper boundaries?</li> <li aria-level="1">How do you hold yourself accountable?</li> </ul><br/> </li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/" target="_blank" rel= "noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/28]]></link><guid isPermaLink="false">f11276d9-c21b-471b-978d-b463370bbe3a</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 10 Nov 2021 08:00:03 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae32d2f8-b9ef-44a9-bd1b-40aab7703d30/tmc-028.mp3" length="9954098" type="audio/mpeg"/><itunes:duration>13:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Self-Trust: A Vital Skill for an Authentic Business and Life</title><itunes:title>Self-Trust: A Vital Skill for an Authentic Business and Life</itunes:title><description><![CDATA[<ul> <li> <p>Self-trust is absolutely essential in creating an authentic business for your clients. Through the employment of deep self-trust, you master decision-making; you sustain a business that will succeed long term. It is vital in becoming a truly masterful coach and in meeting the needs of your clients. Self-trust is equally as foundational in crafting and nurturing an intentional life of peace and alignment. With it, you will flourish in your purpose while thriving in building the life you want for your family and yourself.</p> <p>Because self-trust is so integral to your business and life, this topic is near and dear to my heart. I talk about it often and have even discussed it in previous episodes. I invite and encourage you to listen to each of these as my guests and I expound on the topic of self-trust.</p> Suggested additional episodes on self-trust: <ul> <li aria-level="1"><a href= "https://mollyclaire.com/2021/06/02/business-mastery-self-belief-as-fuel/"> Business Mastery: Self-Belief As Fuel</a></li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/2021/08/25/interview-with-andrea-giles-self-trust-for-business-mastery/"> Interview with Andrea Giles: Self-Trust for Business Mastery</a></li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/2021/09/22/meet-the-coaches-a-mentor-coachs-journey/"> Meet The Coaches: A Mentor Coach’s Journey</a></li> </ul><br/> What You’ll Learn <ul> <li aria-level="1">What does self-trust mean to you? <ul> <li aria-level="1">At home; a settled feeling</li> <li aria-level="1">Listen to, monitor your feelings; give yourself permission</li> <li aria-level="1">Create and maintain alignment</li> </ul><br/> </li> <li aria-level="1">Why is self-trust sometimes a challenge? <ul> <li aria-level="1">Analyze “mistakes”</li> <li aria-level="1">Recognize Invalidated or ignored feelings</li> <li aria-level="1">Book recommendation: Dr. Jonice Webb, <a href= "https://drjonicewebb.com/">Running On Empty</a></li> </ul><br/> </li> <li aria-level="1">Self-trust in life <ul> <li aria-level="1">Honor your desires and feelings; own your wants, instead of justifying</li> <li aria-level="1">Make your own decision filters</li> </ul><br/> </li> <li aria-level="1">Self-trust in business <ul> <li aria-level="1">Honor your desires and own your decisions, instead of abdicating responsibility</li> <li aria-level="1">Follow your instinctive responses to the needs of your client</li> <li aria-level="1">Make peace with who you are as a practitioner</li> </ul><br/> </li> <li aria-level="1">Self-trust in coaching skills <ul> <li aria-level="1">Lean into, listen to your inner voice, follow your unique approach</li> <li aria-level="1">Stay flexible and tune in</li> <li aria-level="1">Allow space to trust your client and grow their own self-trust</li> </ul><br/> </li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/" target="_blank" rel= "noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/> </li> </ul><br/>]]></description><content:encoded><![CDATA[<ul> <li> <p>Self-trust is absolutely essential in creating an authentic business for your clients. Through the employment of deep self-trust, you master decision-making; you sustain a business that will succeed long term. It is vital in becoming a truly masterful coach and in meeting the needs of your clients. Self-trust is equally as foundational in crafting and nurturing an intentional life of peace and alignment. With it, you will flourish in your purpose while thriving in building the life you want for your family and yourself.</p> <p>Because self-trust is so integral to your business and life, this topic is near and dear to my heart. I talk about it often and have even discussed it in previous episodes. I invite and encourage you to listen to each of these as my guests and I expound on the topic of self-trust.</p> Suggested additional episodes on self-trust: <ul> <li aria-level="1"><a href= "https://mollyclaire.com/2021/06/02/business-mastery-self-belief-as-fuel/"> Business Mastery: Self-Belief As Fuel</a></li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/2021/08/25/interview-with-andrea-giles-self-trust-for-business-mastery/"> Interview with Andrea Giles: Self-Trust for Business Mastery</a></li> </ul><br/> <ul> <li aria-level="1"><a href= "https://mollyclaire.com/2021/09/22/meet-the-coaches-a-mentor-coachs-journey/"> Meet The Coaches: A Mentor Coach’s Journey</a></li> </ul><br/> What You’ll Learn <ul> <li aria-level="1">What does self-trust mean to you? <ul> <li aria-level="1">At home; a settled feeling</li> <li aria-level="1">Listen to, monitor your feelings; give yourself permission</li> <li aria-level="1">Create and maintain alignment</li> </ul><br/> </li> <li aria-level="1">Why is self-trust sometimes a challenge? <ul> <li aria-level="1">Analyze “mistakes”</li> <li aria-level="1">Recognize Invalidated or ignored feelings</li> <li aria-level="1">Book recommendation: Dr. Jonice Webb, <a href= "https://drjonicewebb.com/">Running On Empty</a></li> </ul><br/> </li> <li aria-level="1">Self-trust in life <ul> <li aria-level="1">Honor your desires and feelings; own your wants, instead of justifying</li> <li aria-level="1">Make your own decision filters</li> </ul><br/> </li> <li aria-level="1">Self-trust in business <ul> <li aria-level="1">Honor your desires and own your decisions, instead of abdicating responsibility</li> <li aria-level="1">Follow your instinctive responses to the needs of your client</li> <li aria-level="1">Make peace with who you are as a practitioner</li> </ul><br/> </li> <li aria-level="1">Self-trust in coaching skills <ul> <li aria-level="1">Lean into, listen to your inner voice, follow your unique approach</li> <li aria-level="1">Stay flexible and tune in</li> <li aria-level="1">Allow space to trust your client and grow their own self-trust</li> </ul><br/> </li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/" target="_blank" rel= "noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/> </li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/27]]></link><guid isPermaLink="false">db80ca09-0268-4502-926a-342dc99f28ed</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 03 Nov 2021 07:00:46 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/47f214c4-9d82-467d-9379-733db9e0950e/tmc-027.mp3" length="11507680" type="audio/mpeg"/><itunes:duration>15:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>A Bold Niche:  An Interview with Purposeful Coaches</title><itunes:title>A Bold Niche:  An Interview with Purposeful Coaches</itunes:title><description><![CDATA[<p>Speaking and coaching boldly, especially about topics that can be uncomfortable or are typically avoided, is somewhat unique in the coaching world. But even if you don’t coach on specialty topics, boldness is occasionally needed in any coaching business.</p> <p>In this episode, I chat with three coaches who specialize in unique niches. I wanted to bring them on the podcast to share their experiences. I hope you gain some inspiration to be both bold and purposeful in your coaching business, no matter your specialty.</p> What You’ll Learn <ul> <li>Has it ever felt uncomfortable or scary to lean into your niche or to be bold? What did you learn working through that? <ul> <li>Overcome fear of what others will think</li> <li>Tiptoe in</li> <li>Follow your passion and fulfill your purpose</li> <li>Push through the uncertainty and challenges</li> <li>Know it eventually gets easier</li> <li>Focus on those who need you</li> </ul><br/> </li> <li>What are some challenges you’ve faced in your business? <ul> <li>Finding connection to bring on new clients</li> <li>Adapting to the different business structure needed in niche coaching</li> <li>Constraining information into consumable installments</li> </ul><br/> </li> <li>What is your vision for your business? What’s next? <ul> <li>Move forward, compelled by the motivator of staying true to my purpose</li> <li>Continue the structure that cultivates the life I want for my business and family</li> <li>Keep the discussion going and help more women thrive</li> <li>Tip: Work with all that is you</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with 3 Purposeful and Bold Coaches: Amanda Louder <p>I help Christian (LDS) women who are never in the mood for sex learn to embrace their sexuality and love their sex life. Website: <a href="http://www.amandalouder.com/" target="_blank" rel="noopener">amandalouder.com</a> Instagram: <a href= "https://www.instagram.com/amandaloudercoaching/" target="_blank" rel="noopener">instagram.com/amandaloudercoaching</a> | @amandaloudercoaching</p> Ashlee Sorensen <p>Leverage your hormones so you can powerfully create a life you love. Instagram: <a href= "https://www.instagram.com/ashleesorensencoaching/" target="_blank" rel="noopener">instagram.com/ashleesorensencoaching</a> | @ashleesorensencoaching</p> Ashton Barrett <p>I help women reclaim their life, body + mind from diets + disordered eating. Instagram: <a href="https://www.instagram.com/thatashtonbarrett/" target="_blank" rel="noopener">instagram.com/thatashtonbarrett</a> | @thatashtonbarrett</p> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Speaking and coaching boldly, especially about topics that can be uncomfortable or are typically avoided, is somewhat unique in the coaching world. But even if you don’t coach on specialty topics, boldness is occasionally needed in any coaching business.</p> <p>In this episode, I chat with three coaches who specialize in unique niches. I wanted to bring them on the podcast to share their experiences. I hope you gain some inspiration to be both bold and purposeful in your coaching business, no matter your specialty.</p> What You’ll Learn <ul> <li>Has it ever felt uncomfortable or scary to lean into your niche or to be bold? What did you learn working through that? <ul> <li>Overcome fear of what others will think</li> <li>Tiptoe in</li> <li>Follow your passion and fulfill your purpose</li> <li>Push through the uncertainty and challenges</li> <li>Know it eventually gets easier</li> <li>Focus on those who need you</li> </ul><br/> </li> <li>What are some challenges you’ve faced in your business? <ul> <li>Finding connection to bring on new clients</li> <li>Adapting to the different business structure needed in niche coaching</li> <li>Constraining information into consumable installments</li> </ul><br/> </li> <li>What is your vision for your business? What’s next? <ul> <li>Move forward, compelled by the motivator of staying true to my purpose</li> <li>Continue the structure that cultivates the life I want for my business and family</li> <li>Keep the discussion going and help more women thrive</li> <li>Tip: Work with all that is you</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with 3 Purposeful and Bold Coaches: Amanda Louder <p>I help Christian (LDS) women who are never in the mood for sex learn to embrace their sexuality and love their sex life. Website: <a href="http://www.amandalouder.com/" target="_blank" rel="noopener">amandalouder.com</a> Instagram: <a href= "https://www.instagram.com/amandaloudercoaching/" target="_blank" rel="noopener">instagram.com/amandaloudercoaching</a> | @amandaloudercoaching</p> Ashlee Sorensen <p>Leverage your hormones so you can powerfully create a life you love. Instagram: <a href= "https://www.instagram.com/ashleesorensencoaching/" target="_blank" rel="noopener">instagram.com/ashleesorensencoaching</a> | @ashleesorensencoaching</p> Ashton Barrett <p>I help women reclaim their life, body + mind from diets + disordered eating. Instagram: <a href="https://www.instagram.com/thatashtonbarrett/" target="_blank" rel="noopener">instagram.com/thatashtonbarrett</a> | @thatashtonbarrett</p> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/10/27/a-bold-niche-an-interview-with-purposeful-coaches/]]></link><guid isPermaLink="false">fb57ff1e-cc41-4926-9b85-14bc5c3ea86b</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 27 Oct 2021 07:00:21 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/390eedc6-6a77-4a30-a72e-c0ba3a3cd0cc/tmc-026.mp3" length="31942427" type="audio/mpeg"/><itunes:duration>44:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>Coaching Principles for powerful coaching</title><itunes:title>Coaching Principles for powerful coaching</itunes:title><description><![CDATA[<p>Thinking ahead of coaching sessions can make them more impactful, naturally increasing your effectiveness with your clients. In this episode, I share four simple coaching principles that enhance powerful coaching. With these to guide you, you can be a more intuitive coach, one who is connected on a deeper level with your clients. This deeper connection will, in turn, nurture a level of service to your clients that is better than ever before.</p> What You’ll Learn <ul> <li>Principle #1 - Belief in your client <ul> <li>Model and teach bigger belief than your client currently holds</li> <li>Anchor yourself in higher energy and belief on their behalf</li> <li>Treat them as capable</li> </ul><br/> </li> <li>Principle #2 - The needs of your client <ul> <li>Tune into their needs and teach them to do the same</li> <li>Adjust your tools and sessions</li> <li>Create a pattern of meeting needs</li> </ul><br/> </li> <li>Principle #3 - Trust your client as the expert in their life <ul> <li>Remember you are the guide but they set the pace</li> <li>Help them discover what they want and their workable plan to attain it</li> <li>Guard against your own discomfort coming through</li> <li>Train them to trust themselves</li> </ul><br/> </li> <li>Principle #4 - Be there in service of your client <ul> <li>Clear your energy and focus only on your client</li> <li>Avoid the validation trap (Additional help: Listen to my episode on this specific topic: mollyclaire.com/2021/06/23/the-validation-trap-and-how-to-get-out-of-it)</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/" target="_blank" rel= "noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Thinking ahead of coaching sessions can make them more impactful, naturally increasing your effectiveness with your clients. In this episode, I share four simple coaching principles that enhance powerful coaching. With these to guide you, you can be a more intuitive coach, one who is connected on a deeper level with your clients. This deeper connection will, in turn, nurture a level of service to your clients that is better than ever before.</p> What You’ll Learn <ul> <li>Principle #1 - Belief in your client <ul> <li>Model and teach bigger belief than your client currently holds</li> <li>Anchor yourself in higher energy and belief on their behalf</li> <li>Treat them as capable</li> </ul><br/> </li> <li>Principle #2 - The needs of your client <ul> <li>Tune into their needs and teach them to do the same</li> <li>Adjust your tools and sessions</li> <li>Create a pattern of meeting needs</li> </ul><br/> </li> <li>Principle #3 - Trust your client as the expert in their life <ul> <li>Remember you are the guide but they set the pace</li> <li>Help them discover what they want and their workable plan to attain it</li> <li>Guard against your own discomfort coming through</li> <li>Train them to trust themselves</li> </ul><br/> </li> <li>Principle #4 - Be there in service of your client <ul> <li>Clear your energy and focus only on your client</li> <li>Avoid the validation trap (Additional help: Listen to my episode on this specific topic: mollyclaire.com/2021/06/23/the-validation-trap-and-how-to-get-out-of-it)</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> — Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/" target="_blank" rel= "noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/25]]></link><guid isPermaLink="false">fa70e69d-3cc8-4802-9e49-86f9aeb80529</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 20 Oct 2021 07:00:52 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2210b6da-1c10-475b-ba0e-69ffb968dac4/tmc-025.mp3" length="8924673" type="audio/mpeg"/><itunes:duration>12:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Business Autopilot</title><itunes:title>Business Autopilot</itunes:title><description><![CDATA[<p>Having a measure of autopilot in your business can be a good thing when it helps you automate some processes and prevents things from falling through the cracks. But it can also take a very bad turn and become extremely detrimental to your business if the wrong type of business autopilot sets in.</p> <p>In this episode, I tackle some dangerous kinds of business autopilots that you want to avoid. This goes hand-in-hand with another topic we’ve discussed recently: business ethics, and upholding both a high level of care for our clients and a high level of integrity. In the coaching world, due to the limited amount of regulation, it is imperative that we, as coaches, craft and maintain impeccable methods and procedures. In doing so, we can help dispel the uncertainty that (unfortunately) naturally clouds the field of coaching. It also goes a long way to avoiding the trap of bad business autopilot practices.</p> What You’ll Learn <ul> <li>Encouragement to reduce uncertainty and a reminder of the value you bring</li> <li>Automatic patterns that don’t serve us well <ul> <li>Always going, always doing but not getting traction</li> </ul><br/> </li> <li>Autopilot Trap #1: Not questioning or evaluating your plan regularly <ul> <li>Solutions: <ul> <li>Identify and frequently revisit your ideal life and business vision</li> <li>Stop and dream</li> </ul><br/> </li> </ul><br/> </li> <li>Autopilot Trap #2: Running a mental “should do” checklist without action <ul> <li>Solutions: <ul> <li>Employ prioritization categories</li> <li>Analyze if what you’re spending the most time and effort on is worth it</li> </ul><br/> </li> </ul><br/> </li> <li>Autopilot Trap #3: Taking action on feelings without examining them <ul> <li>Solutions: <ul> <li>Create a questioning process</li> <li>Suggested questions from Molly to help you stay on track</li> </ul><br/> </li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Having a measure of autopilot in your business can be a good thing when it helps you automate some processes and prevents things from falling through the cracks. But it can also take a very bad turn and become extremely detrimental to your business if the wrong type of business autopilot sets in.</p> <p>In this episode, I tackle some dangerous kinds of business autopilots that you want to avoid. This goes hand-in-hand with another topic we’ve discussed recently: business ethics, and upholding both a high level of care for our clients and a high level of integrity. In the coaching world, due to the limited amount of regulation, it is imperative that we, as coaches, craft and maintain impeccable methods and procedures. In doing so, we can help dispel the uncertainty that (unfortunately) naturally clouds the field of coaching. It also goes a long way to avoiding the trap of bad business autopilot practices.</p> What You’ll Learn <ul> <li>Encouragement to reduce uncertainty and a reminder of the value you bring</li> <li>Automatic patterns that don’t serve us well <ul> <li>Always going, always doing but not getting traction</li> </ul><br/> </li> <li>Autopilot Trap #1: Not questioning or evaluating your plan regularly <ul> <li>Solutions: <ul> <li>Identify and frequently revisit your ideal life and business vision</li> <li>Stop and dream</li> </ul><br/> </li> </ul><br/> </li> <li>Autopilot Trap #2: Running a mental “should do” checklist without action <ul> <li>Solutions: <ul> <li>Employ prioritization categories</li> <li>Analyze if what you’re spending the most time and effort on is worth it</li> </ul><br/> </li> </ul><br/> </li> <li>Autopilot Trap #3: Taking action on feelings without examining them <ul> <li>Solutions: <ul> <li>Create a questioning process</li> <li>Suggested questions from Molly to help you stay on track</li> </ul><br/> </li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/24]]></link><guid isPermaLink="false">749a9c7c-5a54-4135-a510-76762d626478</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 13 Oct 2021 07:00:32 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4a8ba3c-b760-45a7-bc30-412aeb089945/tmc-024.mp3" length="13406950" type="audio/mpeg"/><itunes:duration>18:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>Unacceptable Coaching Practices</title><itunes:title>Unacceptable Coaching Practices</itunes:title><description><![CDATA[<p>A few episodes ago, we discussed integrity in our coaching businesses. I believe it is of the utmost importance to uphold a high level of integrity and trustworthiness in our coaching practices, not only for ourselves and for our clients, but for the industry as a whole. Upholding acceptable practices includes not only avoiding unacceptable practices but also being intentional to choose and implement good, quality procedures and policies.</p> <p>In this episode, I pitch a few solutions to unacceptable coaching practices. I help you understand the problems these solutions avoid, as well as a bit on how the problems can creep in unaware in the first place. When we are conscientious of potential unacceptable practices, we can take steps to not only avoid them but intentionally replace them with excellent practices and approaches to helping our clients.</p> What You’ll Learn Some unacceptable practices <ul> <li>Dismissing clients’ thoughts and feelings</li> <li>Self-gaslighting encouragement</li> <li>Bait and switch (over-promising, under-delivering)</li> <li>Abdicating responsibility</li> <li>Missing the mark</li> </ul><br/> Ways unacceptable practices can creep in Solution #1 - Define your role <ul> <li>Handle dissatisfaction appropriately</li> <li>Make space to see clearly</li> <li>Protect safety</li> <li>Hold yourself accountable</li> <li>Ask permission for further discussion</li> </ul><br/> Solution #2 - Switching modes <ul> <li>Delineate when offering opinions versus offering expert advice</li> </ul><br/> Solution #3 - Identify the needs of your client <ul> <li>Strike a proper, healthy balance between neutrality, thoughts, and feelings</li> <li>An example when processing grief</li> </ul><br/> Solution #4 - Clarify for yourself who your client is when you work with someone or do not <ul> <li>Identify when you may not be the best person to work with a client (example: certain traumas)</li> <li>Help in your most powerful ways but refer out as needed</li> <li>Define the type of work you do: set expectations and perimeters from the beginning</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>A few episodes ago, we discussed integrity in our coaching businesses. I believe it is of the utmost importance to uphold a high level of integrity and trustworthiness in our coaching practices, not only for ourselves and for our clients, but for the industry as a whole. Upholding acceptable practices includes not only avoiding unacceptable practices but also being intentional to choose and implement good, quality procedures and policies.</p> <p>In this episode, I pitch a few solutions to unacceptable coaching practices. I help you understand the problems these solutions avoid, as well as a bit on how the problems can creep in unaware in the first place. When we are conscientious of potential unacceptable practices, we can take steps to not only avoid them but intentionally replace them with excellent practices and approaches to helping our clients.</p> What You’ll Learn Some unacceptable practices <ul> <li>Dismissing clients’ thoughts and feelings</li> <li>Self-gaslighting encouragement</li> <li>Bait and switch (over-promising, under-delivering)</li> <li>Abdicating responsibility</li> <li>Missing the mark</li> </ul><br/> Ways unacceptable practices can creep in Solution #1 - Define your role <ul> <li>Handle dissatisfaction appropriately</li> <li>Make space to see clearly</li> <li>Protect safety</li> <li>Hold yourself accountable</li> <li>Ask permission for further discussion</li> </ul><br/> Solution #2 - Switching modes <ul> <li>Delineate when offering opinions versus offering expert advice</li> </ul><br/> Solution #3 - Identify the needs of your client <ul> <li>Strike a proper, healthy balance between neutrality, thoughts, and feelings</li> <li>An example when processing grief</li> </ul><br/> Solution #4 - Clarify for yourself who your client is when you work with someone or do not <ul> <li>Identify when you may not be the best person to work with a client (example: certain traumas)</li> <li>Help in your most powerful ways but refer out as needed</li> <li>Define the type of work you do: set expectations and perimeters from the beginning</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href="https://www.facebook.com/mollyclairecoaching/" target= "_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/10/06/unacceptable-coaching-practices/]]></link><guid isPermaLink="false">97de80f0-3cf4-418f-b1fd-e00910204bb7</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 06 Oct 2021 07:00:43 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8753dbf5-fe0d-4656-bb6f-ecda7451bc69/tmc-023.mp3" length="13874603" type="audio/mpeg"/><itunes:duration>19:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Poisonous Thoughts in your Biz</title><itunes:title>Poisonous Thoughts in your Biz</itunes:title><description><![CDATA[<p>Oftentimes, thoughts creep in that we don’t realize are affecting us in a negative way. One common example is the myth, “I ought to be able to figure all this out on my own”. Thoughts like that not only place massive amounts of pressure on us, they can hinder us from growth. But the reality is that there is a lot to learn. We are all expanding our knowledge, our skill sets, our mindsets. Allow yourself to embrace that process and learn from everyone you can.</p> <p>It’s ideas like that one that birthed this episode. I was reflecting on how I regularly hear thoughts from my clients that are poisonous. As our brains are trying to keep us safe, tricky thoughts can sneak in and cause chaos. So if you’ve had some of these, rest assured you are not alone. They are very common. Let’s isolate and deal with some of them -- then move forward and make a difference in our businesses. </p> What You’ll Learn  <ul> <li aria-level="1">Remove the power of poisonous thoughts</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Adjust perspective</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">“I should be further along.” </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Identify how you feel when you think this</li> <li style="font-weight: 400;" aria-level="2">The trickiness of frantic action</li> <li style="font-weight: 400;" aria-level="2">What powerful and focused action looks like</li> <li style="font-weight: 400;" aria-level="2">Acknowledge and be good with where you are on your journey</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">“I’m too late to the game. There are too many already in my niche. I can’t stand out.”</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Loss of belief in abundance</li> <li style="font-weight: 400;" aria-level="2">Make room for individuality</li> <li style="font-weight: 400;" aria-level="2">You be you -- don’t emulate others</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">“I don’t know enough. Maybe after I learn more.”</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Confidence doesn’t automatically come from learning more</li> <li style="font-weight: 400;" aria-level="2">People care that you can help and that you believe in them</li> <li style="font-weight: 400;" aria-level="2">Find evidence to the contrary</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Oftentimes, thoughts creep in that we don’t realize are affecting us in a negative way. One common example is the myth, “I ought to be able to figure all this out on my own”. Thoughts like that not only place massive amounts of pressure on us, they can hinder us from growth. But the reality is that there is a lot to learn. We are all expanding our knowledge, our skill sets, our mindsets. Allow yourself to embrace that process and learn from everyone you can.</p> <p>It’s ideas like that one that birthed this episode. I was reflecting on how I regularly hear thoughts from my clients that are poisonous. As our brains are trying to keep us safe, tricky thoughts can sneak in and cause chaos. So if you’ve had some of these, rest assured you are not alone. They are very common. Let’s isolate and deal with some of them -- then move forward and make a difference in our businesses. </p> What You’ll Learn  <ul> <li aria-level="1">Remove the power of poisonous thoughts</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Adjust perspective</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">“I should be further along.” </li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Identify how you feel when you think this</li> <li style="font-weight: 400;" aria-level="2">The trickiness of frantic action</li> <li style="font-weight: 400;" aria-level="2">What powerful and focused action looks like</li> <li style="font-weight: 400;" aria-level="2">Acknowledge and be good with where you are on your journey</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">“I’m too late to the game. There are too many already in my niche. I can’t stand out.”</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Loss of belief in abundance</li> <li style="font-weight: 400;" aria-level="2">Make room for individuality</li> <li style="font-weight: 400;" aria-level="2">You be you -- don’t emulate others</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">“I don’t know enough. Maybe after I learn more.”</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Confidence doesn’t automatically come from learning more</li> <li style="font-weight: 400;" aria-level="2">People care that you can help and that you believe in them</li> <li style="font-weight: 400;" aria-level="2">Find evidence to the contrary</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> <li>Email: molly@mollyclaire.com</li> <li><a href= "https://www.facebook.com/mollyclairecoaching/">Facebook</a></li> <li><a href="https://www.instagram.com/mollyclairecoaching/" target="_blank" rel="noopener">Instagram</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/18]]></link><guid isPermaLink="false">1f5a5e82-7371-447f-b441-7128e2fd77cb</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 01 Sep 2021 07:00:52 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c1ac5609-74e0-46e1-adb4-c4bbd3e7a25d/tmc-018.mp3" length="15934778" type="audio/mpeg"/><itunes:duration>22:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Interview with Andrea Giles: Self-trust for Business Mastery</title><itunes:title>Interview with Andrea Giles: Self-trust for Business Mastery</itunes:title><description><![CDATA[<p>To build self-trust as we build our businesses, we need to take a look at ourselves, where we are in our personal lives, and how circumstances can bring challenges. However, taking care of ourselves and carving out time to focus on our goals can be nearly impossible at times. But when you know yourself more deeply, when you hang in there and don’t give up, when you show up and do the work -- you cannot fail. You may need to go slowly but you will succeed.</p> <p>Life Coach Andrea Giles has lived this truth. She speaks and coaches from the perspective of having a large blended family and having gone through the pain of marital infidelity and divorce from her first husband. In addition to her coaching business, Andrea is remarried and has 11 children (with one more on the way). She definitely knows a thing or two about building a business while being a present and amazing mother! I’m excited to have her with me for this episode to discuss how personal challenges can be turned into strength and reliable self-trust. </p> What You’ll Learn <ul> <li aria-level="1">Defining self-trust</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Being okay with not always getting it right</li> <li style="font-weight: 400;" aria-level="2">Giving yourself the freedom to seek help</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">How self-trust permeates your entire business</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Honoring what you want</li> <li style="font-weight: 400;" aria-level="2">Elevating through self-trust</li> <li style="font-weight: 400;" aria-level="2">Building consistency and alignment</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Dumping guilt</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Developing and having peace with your solutions for how to “have both”</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Overcoming self-doubt</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Identifying painful stories from your past and making peace</li> <li style="font-weight: 400;" aria-level="2">Getting your own head unstuck</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Best business decisions to move forward</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Jumping into what you know is right for you</li> <li style="font-weight: 400;" aria-level="2">Grounding yourself in self-trust</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Shifting self-trust as your identity changes</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Owning the truth that you have what someone else needs</li> <li style="font-weight: 400;" aria-level="2">Being good with going slowly</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Andrea Giles <p>“I help my clients discover for themselves what is best for them from a place of love and self-confidence.” -- Andrea Giles</p> <p>Andrea Giles is a professional, certified Life Coach with a coaching program designed for women in the church of Jesus Christ of Latter-Day Saints who have experienced marital infidelity. She mainly coaches using online video conferencing, which allows her to work with anyone, anywhere in the world. Her coaching is one-on-one and for any woman who wants to take full ownership of her life and move forward towards a life she will love, regardless of her spouse’s actions. </p> <p>Andrea coaches from a place of personal experience, building a strong, trusting relationship with each woman she coaches. Using both reprogrammed thinking and the tools that personally worked for her, she helps women move on from past events and learn to trust themselves and others again. Just as Andrea was able to let go of painful stories she’d carried around from her past marriage, and gain new confidence that she’s totally lovable just as she is, she helps guide other women into that same place of healing, growth and happiness. </p> <ul> <li>Get Andrea’s FREE guide that will teach you the 3 biggest lies about infidelity: <a href= "https://andreagiles.com/about/">andreagiles.com/about</a> -- simply scroll to the bottom and click the button marked “I want it!”</li> <li>Schedule a FREE coaching mini-session with Andrea: <a href= "https://andreagiles.com/work-with-me/">andreagiles.com/work-with-me</a></li> <li>Website: <a href= "https://andreagiles.com/">andreagiles.com</a> </li> <li>Podcast: <a href= "https://andreagiles.com/podcast">andreagiles.com/podcast</a> </li> <li>Blog: <a href= "https://andreagiles.com/blog">andreagiles.com/blog</a> </li> <li><a href= "https://www.facebook.com/Andreagilescoaching">Facebook</a></li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>To build self-trust as we build our businesses, we need to take a look at ourselves, where we are in our personal lives, and how circumstances can bring challenges. However, taking care of ourselves and carving out time to focus on our goals can be nearly impossible at times. But when you know yourself more deeply, when you hang in there and don’t give up, when you show up and do the work -- you cannot fail. You may need to go slowly but you will succeed.</p> <p>Life Coach Andrea Giles has lived this truth. She speaks and coaches from the perspective of having a large blended family and having gone through the pain of marital infidelity and divorce from her first husband. In addition to her coaching business, Andrea is remarried and has 11 children (with one more on the way). She definitely knows a thing or two about building a business while being a present and amazing mother! I’m excited to have her with me for this episode to discuss how personal challenges can be turned into strength and reliable self-trust. </p> What You’ll Learn <ul> <li aria-level="1">Defining self-trust</li> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Being okay with not always getting it right</li> <li style="font-weight: 400;" aria-level="2">Giving yourself the freedom to seek help</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">How self-trust permeates your entire business</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Honoring what you want</li> <li style="font-weight: 400;" aria-level="2">Elevating through self-trust</li> <li style="font-weight: 400;" aria-level="2">Building consistency and alignment</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Dumping guilt</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Developing and having peace with your solutions for how to “have both”</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Overcoming self-doubt</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Identifying painful stories from your past and making peace</li> <li style="font-weight: 400;" aria-level="2">Getting your own head unstuck</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Best business decisions to move forward</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Jumping into what you know is right for you</li> <li style="font-weight: 400;" aria-level="2">Grounding yourself in self-trust</li> </ul><br/> </li> </ul><br/> <ul> <li aria-level="1">Shifting self-trust as your identity changes</li> </ul><br/> <ul> <li style="list-style-type: none;"> <ul> <li style="font-weight: 400;" aria-level="2">Owning the truth that you have what someone else needs</li> <li style="font-weight: 400;" aria-level="2">Being good with going slowly</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources Connect with Andrea Giles <p>“I help my clients discover for themselves what is best for them from a place of love and self-confidence.” -- Andrea Giles</p> <p>Andrea Giles is a professional, certified Life Coach with a coaching program designed for women in the church of Jesus Christ of Latter-Day Saints who have experienced marital infidelity. She mainly coaches using online video conferencing, which allows her to work with anyone, anywhere in the world. Her coaching is one-on-one and for any woman who wants to take full ownership of her life and move forward towards a life she will love, regardless of her spouse’s actions. </p> <p>Andrea coaches from a place of personal experience, building a strong, trusting relationship with each woman she coaches. Using both reprogrammed thinking and the tools that personally worked for her, she helps women move on from past events and learn to trust themselves and others again. Just as Andrea was able to let go of painful stories she’d carried around from her past marriage, and gain new confidence that she’s totally lovable just as she is, she helps guide other women into that same place of healing, growth and happiness. </p> <ul> <li>Get Andrea’s FREE guide that will teach you the 3 biggest lies about infidelity: <a href= "https://andreagiles.com/about/">andreagiles.com/about</a> -- simply scroll to the bottom and click the button marked “I want it!”</li> <li>Schedule a FREE coaching mini-session with Andrea: <a href= "https://andreagiles.com/work-with-me/">andreagiles.com/work-with-me</a></li> <li>Website: <a href= "https://andreagiles.com/">andreagiles.com</a> </li> <li>Podcast: <a href= "https://andreagiles.com/podcast">andreagiles.com/podcast</a> </li> <li>Blog: <a href= "https://andreagiles.com/blog">andreagiles.com/blog</a> </li> <li><a href= "https://www.facebook.com/Andreagilescoaching">Facebook</a></li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href="https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/17]]></link><guid isPermaLink="false">a50654f6-afbc-480c-b418-41df333e312b</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 25 Aug 2021 07:00:24 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5a2c2666-ed2f-4e49-b93e-017133728528/tmc-017.mp3" length="30541854" type="audio/mpeg"/><itunes:duration>42:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>Ask Molly Life Mastery Edition</title><itunes:title>Ask Molly Life Mastery Edition</itunes:title><description><![CDATA[<p> In this episode, I answer your questions about Life Mastery!</p> <p>What do you consider to be life mastery? When you think about the concept, do you envision a big house? Owning a specific car? Enjoying perfect relationships? Or is life mastery something very different in your eyes? Through this Q & A, I hope to help you crystalize what it is for you as an individual.</p> <p>Listen in as I share what I personally believe life mastery is and tips for defining it for yourself. As we begin, remember: No matter your place in your journey, life is still life. It throws curveballs. Learning to take them in stride, and avoiding the self-defeating “compare and despair” trap are integral to success. True life mastery needs clarity, confidence, and inward focus to create what you want. It takes constantly realigning your business to support the life you want.</p>  What You’ll Learn Real and raw: Molly shares her own challenges <ul> <li>Rely on resources and have a plan</li> </ul><br/> Q: I don’t even know where to start... I feel overwhelmed! What are some clear action steps? <ul> <li>There isn’t just one “right” way to start</li> <li>Create a certainty and competency list</li> <li>Compile a thought list</li> </ul><br/> Q: I’m afraid I won’t be able to create the business I want without sacrificing time with my family. How do I do both? <ul> <li>Become clear about your big picture</li> <li>Align your actions</li> <li>Order your top 5 priorities</li> </ul><br/> Q: My business is a side gig and I think I want it that way. Am I just playing it safe? <ul> <li>Clarify the purpose of your business</li> <li>When you lose sight of what you really want, return to purpose</li> </ul><br/> Q: My family schedule is so busy... everyone relies on me… I feel frustrated by home demands -- and guilty when I spend time on my business. Help! <ul> <li>Give yourself permission to live your priorities</li> <li>Expect discomfort in any shift</li> </ul><br/> Q: How can I commit time to work when I have little kids? There is always something that comes up and I can’t get anything done. (Even if you don’t have little kids, anything unexpected will take your time again and again.) <ul> <li>Accept that life is life</li> <li>Calculate and allot flex time</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p> In this episode, I answer your questions about Life Mastery!</p> <p>What do you consider to be life mastery? When you think about the concept, do you envision a big house? Owning a specific car? Enjoying perfect relationships? Or is life mastery something very different in your eyes? Through this Q & A, I hope to help you crystalize what it is for you as an individual.</p> <p>Listen in as I share what I personally believe life mastery is and tips for defining it for yourself. As we begin, remember: No matter your place in your journey, life is still life. It throws curveballs. Learning to take them in stride, and avoiding the self-defeating “compare and despair” trap are integral to success. True life mastery needs clarity, confidence, and inward focus to create what you want. It takes constantly realigning your business to support the life you want.</p>  What You’ll Learn Real and raw: Molly shares her own challenges <ul> <li>Rely on resources and have a plan</li> </ul><br/> Q: I don’t even know where to start... I feel overwhelmed! What are some clear action steps? <ul> <li>There isn’t just one “right” way to start</li> <li>Create a certainty and competency list</li> <li>Compile a thought list</li> </ul><br/> Q: I’m afraid I won’t be able to create the business I want without sacrificing time with my family. How do I do both? <ul> <li>Become clear about your big picture</li> <li>Align your actions</li> <li>Order your top 5 priorities</li> </ul><br/> Q: My business is a side gig and I think I want it that way. Am I just playing it safe? <ul> <li>Clarify the purpose of your business</li> <li>When you lose sight of what you really want, return to purpose</li> </ul><br/> Q: My family schedule is so busy... everyone relies on me… I feel frustrated by home demands -- and guilty when I spend time on my business. Help! <ul> <li>Give yourself permission to live your priorities</li> <li>Expect discomfort in any shift</li> </ul><br/> Q: How can I commit time to work when I have little kids? There is always something that comes up and I can’t get anything done. (Even if you don’t have little kids, anything unexpected will take your time again and again.) <ul> <li>Accept that life is life</li> <li>Calculate and allot flex time</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/16]]></link><guid isPermaLink="false">9b70ef4f-c708-4841-bf80-98850e9ecc52</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 18 Aug 2021 07:00:53 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3a55c855-7443-43a0-9315-ae7b958f01b1/tmc-016.mp3" length="21143233" type="audio/mpeg"/><itunes:duration>28:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Ethics and Coaching: Integrity in your business</title><itunes:title>Ethics and Coaching: Integrity in your business</itunes:title><description><![CDATA[<p>Ethics and integrity are paramount to a reputable coaching business and quality coaching. Due to very limited regulations, we technically have the freedom to adapt our style and the tools we use as we see fit. Unfortunately this freedom can be abused and give our industry a bad name. Coaches can get sloppy, dive into areas they aren’t qualified to help, not uphold confidentiality, or not respect materials they are using. This means that as professional coaches, we all have the responsibility to uphold high standards for our industry and build a trust.</p> <p>I discuss this important topic in this episode because we want to conduct our coaching with integrity. We want to build a positive reputation, be excellent examples within our industry, and uplevel the professionalism of both ourselves and our industry as a whole. After all, we are being entrusted with people’s lives and their businesses and that is not to be taken lightly.</p> What You’ll Learn Stealing other people’s work <ul> <li>Ethically use materials or information you’ve been given</li> <li>Give correct credit</li> </ul><br/> Know your material <ul> <li>The danger of sharing only in part</li> </ul><br/> Be creative <ul> <li>Build your own materials</li> </ul><br/> Keep confidentiality <ul> <li>Share testimonials appropriately, use anonymity in outside interactions</li> <li>Be sensitive</li> </ul><br/> Treat people fairly <ul> <li>Collaborate with fairness</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Ethics and integrity are paramount to a reputable coaching business and quality coaching. Due to very limited regulations, we technically have the freedom to adapt our style and the tools we use as we see fit. Unfortunately this freedom can be abused and give our industry a bad name. Coaches can get sloppy, dive into areas they aren’t qualified to help, not uphold confidentiality, or not respect materials they are using. This means that as professional coaches, we all have the responsibility to uphold high standards for our industry and build a trust.</p> <p>I discuss this important topic in this episode because we want to conduct our coaching with integrity. We want to build a positive reputation, be excellent examples within our industry, and uplevel the professionalism of both ourselves and our industry as a whole. After all, we are being entrusted with people’s lives and their businesses and that is not to be taken lightly.</p> What You’ll Learn Stealing other people’s work <ul> <li>Ethically use materials or information you’ve been given</li> <li>Give correct credit</li> </ul><br/> Know your material <ul> <li>The danger of sharing only in part</li> </ul><br/> Be creative <ul> <li>Build your own materials</li> </ul><br/> Keep confidentiality <ul> <li>Share testimonials appropriately, use anonymity in outside interactions</li> <li>Be sensitive</li> </ul><br/> Treat people fairly <ul> <li>Collaborate with fairness</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/08/11/ethics-and-coaching-integrity-in-your-business/]]></link><guid isPermaLink="false">dcad6e04-146d-4f2d-b7e4-ac8206027d45</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 11 Aug 2021 07:00:40 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f30bbab8-230a-422e-8b35-39eda8a74966/tmc-015.mp3" length="12255766" type="audio/mpeg"/><itunes:duration>16:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>Master-Level Coaching: 10 Tips</title><itunes:title>Master-Level Coaching: 10 Tips</itunes:title><description><![CDATA[Building your business isn’t easy. It’s a ride of successes with joys and failures with struggles. And it’s not always easy to handle the uncertainties that arise. Quieting the fears of doubt, wondering if you’re making a difference with a client, swirling the conversation from a session around and around in your head… those are quite normal. No matter whether you’re newer to coaching or a seasoned pro, we all need encouragement to surf the ups and the downs. <p>As you grow your business, my sincere hope for you is that you are loving it and your clients; that you are riding more highs than lows. And through it all, I hope that you’re continually upping your coaching mastery. I hope this for you because I know it is an integral part of succeeding in your coaching business and loving it even more. To help, I’ve compiled for you 10 tips focused on master-level coaching. In this episode, I give you these 10 tips and expound a bit on each one.</p> What You’ll Learn <ul> <li aria-level="1">Be where you are, practice the basics</li> <li aria-level="1">Embrace the idea of being where you are, be present</li> <li aria-level="1">Always be learning, but don’t get stuck</li> <li aria-level="1">Make connections</li> <li aria-level="1">Meet your client where they are</li> <li aria-level="1">Let go of rigidity</li> <li aria-level="1">Give yourself permission to have your own style</li> <li aria-level="1">Don’t be afraid let go and collaborate</li> <li aria-level="1">See value in others, don’t get caught in scarcity</li> <li aria-level="1">Do your own work</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire: <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>]]></description><content:encoded><![CDATA[Building your business isn’t easy. It’s a ride of successes with joys and failures with struggles. And it’s not always easy to handle the uncertainties that arise. Quieting the fears of doubt, wondering if you’re making a difference with a client, swirling the conversation from a session around and around in your head… those are quite normal. No matter whether you’re newer to coaching or a seasoned pro, we all need encouragement to surf the ups and the downs. <p>As you grow your business, my sincere hope for you is that you are loving it and your clients; that you are riding more highs than lows. And through it all, I hope that you’re continually upping your coaching mastery. I hope this for you because I know it is an integral part of succeeding in your coaching business and loving it even more. To help, I’ve compiled for you 10 tips focused on master-level coaching. In this episode, I give you these 10 tips and expound a bit on each one.</p> What You’ll Learn <ul> <li aria-level="1">Be where you are, practice the basics</li> <li aria-level="1">Embrace the idea of being where you are, be present</li> <li aria-level="1">Always be learning, but don’t get stuck</li> <li aria-level="1">Make connections</li> <li aria-level="1">Meet your client where they are</li> <li aria-level="1">Let go of rigidity</li> <li aria-level="1">Give yourself permission to have your own style</li> <li aria-level="1">Don’t be afraid let go and collaborate</li> <li aria-level="1">See value in others, don’t get caught in scarcity</li> <li aria-level="1">Do your own work</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire: <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/13]]></link><guid isPermaLink="false">df94a490-ea87-4ff3-8e68-fa51e0bbdff3</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 28 Jul 2021 07:00:46 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c7aca301-390c-4a41-9121-54c10288e102/tmc-013.mp3" length="16121140" type="audio/mpeg"/><itunes:duration>21:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>Solve for Uncertainty</title><itunes:title>Solve for Uncertainty</itunes:title><description><![CDATA[<p>Uncertainty creates a vague, dark cloud of confusion. It may be uncertainty in your coaching program or the direction you should take. It may show up as doubt that you can properly scale your business or succeed long term. It may manifest as feeling overwhelmed, lacking confidence, and even feeling fear. No matter how it crops up, uncertainty is completely normal. You should expect to experience it at some point in your coaching business, if you haven’t already.</p> <p>Because uncertainty is normal, it’s wise to have awareness and know some action steps. Employing these will help move you from uncertainty to certainty, reduce worries, and boost your confidence. In this episode, I share three areas of uncertainty and offer ideas for converting to clarity. As you listen, remember that others often see you much more confident and capable than you see yourself. Despite your feelings of uncertainty, you have the skills and the tools to be positively impactful and help others at a high level. You are completely capable, Coach!</p> What You’ll Learn Lack of Confidence in Your Offer <ul> <li>Incorrect valuation; correctly valuing the outcome, not the “how”</li> <li>Lack of clarity in your program structure; it’s not about perfection, it’s about connection</li> <li>Overdelivering: creating a high-level experience, not just more things</li> <li>You have to be sold on it yourself first</li> </ul><br/> Lack of Confidence in Yourself <ul> <li>Handling the voice of “I’m not sure this will work”; What does self-doubt feel and look like for you?</li> <li>Answer the “what if” questions; How will you experience and handle them?</li> <li>Recognize that fear is totally normal. Fear and creativity come together on the journey</li> <li>Are you willing to fail by default or succeed on purpose? Inaction technically is action</li> </ul><br/> Overwhelm as a Distraction <ul> <li>Typically stirred up by fear, know your overwhelm indicators</li> <li>Get task steps specific; replace the unknown with the known</li> <li>Make space for your thoughts and feelings</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire: <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>Uncertainty creates a vague, dark cloud of confusion. It may be uncertainty in your coaching program or the direction you should take. It may show up as doubt that you can properly scale your business or succeed long term. It may manifest as feeling overwhelmed, lacking confidence, and even feeling fear. No matter how it crops up, uncertainty is completely normal. You should expect to experience it at some point in your coaching business, if you haven’t already.</p> <p>Because uncertainty is normal, it’s wise to have awareness and know some action steps. Employing these will help move you from uncertainty to certainty, reduce worries, and boost your confidence. In this episode, I share three areas of uncertainty and offer ideas for converting to clarity. As you listen, remember that others often see you much more confident and capable than you see yourself. Despite your feelings of uncertainty, you have the skills and the tools to be positively impactful and help others at a high level. You are completely capable, Coach!</p> What You’ll Learn Lack of Confidence in Your Offer <ul> <li>Incorrect valuation; correctly valuing the outcome, not the “how”</li> <li>Lack of clarity in your program structure; it’s not about perfection, it’s about connection</li> <li>Overdelivering: creating a high-level experience, not just more things</li> <li>You have to be sold on it yourself first</li> </ul><br/> Lack of Confidence in Yourself <ul> <li>Handling the voice of “I’m not sure this will work”; What does self-doubt feel and look like for you?</li> <li>Answer the “what if” questions; How will you experience and handle them?</li> <li>Recognize that fear is totally normal. Fear and creativity come together on the journey</li> <li>Are you willing to fail by default or succeed on purpose? Inaction technically is action</li> </ul><br/> Overwhelm as a Distraction <ul> <li>Typically stirred up by fear, know your overwhelm indicators</li> <li>Get task steps specific; replace the unknown with the known</li> <li>Make space for your thoughts and feelings</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire: <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/12]]></link><guid isPermaLink="false">ce829b03-d4be-4c64-986d-c6465618a291</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 21 Jul 2021 00:42:16 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4884ff8f-c8fb-4b43-8775-ff1f15803759/tmc-012.mp3" length="15588233" type="audio/mpeg"/><itunes:duration>20:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>How to Recognize Trauma: An Interview with Jen Taylor</title><itunes:title>How to Recognize Trauma: An Interview with Jen Taylor</itunes:title><description><![CDATA[Handling some of the emotions that surface during coaching sessions can be a delicate process. Some instances may lead you to even suspect trauma in the life of a client. What a some signs a caring coach should watch for to know if referral to a licensed therapist is needed? What can a coach do within their own coaching scope to further help a client? <p>In this episode, Jen Taylor, a licenced trauma therapist with numerous credentials and training in multiple techniques, shares her insights and tips. As Jen and I spoke, one important point stuck out to me that Jen really felt to be most important as well. That is: the relationship a client develops with you is paramount to success. This is true whether a client is dealing with trauma or not. But since trauma is usually experienced within relationship, so can healing be experienced within relationship. So the more you can positively connect with a client, the more you can help them heal and improve their life, which is the goal of all coaching.</p> What You’ll Learn How Trauma is Defined and some Red-Flags of Potential Trauma <ul> <li>An unintegrated response to a physical or emotional stressor</li> <li>The nervous system’s overwhelm that marks trauma</li> <li>Belief whether or not we had agency over what happened</li> <li>Survival brain hijacking</li> <li>Emotional and physical symptoms to watch for, tracking body movements</li> </ul><br/> How to Tell the Difference between Trauma and Normal Life Ups and Downs <ul> <li>How quickly does the person recover from an upset?</li> <li>Does the person feel overwhelmed and powerless or do they feel they have agency?</li> <li>Is it impacting their daily life?</li> </ul><br/> How to Incorporate Help Within the Scope of Coaching <ul> <li>Help clients develop the ability to be a witness of their own cognitive, emotional and somatic experiences (often referred to as decoupling)</li> <li>Increase curiosity to put distance between circumstance and response</li> <li>Encourage regulation and staying connected with self during disregulation</li> </ul><br/> The Top-Down Approach Versus the Bottom-Up Approach <ul> <li>The brain creates thoughts and feelings and sends those down to the body; but the body also creates feelings and sends them up to the brain (how it is all interconnected)</li> <li>Using the body as an ally instead of an enemy</li> <li>Staying with the emotions that are coming up, creating space</li> <li>How to settle into, and make use of, a sensorial response</li> </ul><br/> Contact Info and Recommended Resources Meet Jen Taylor, MA, LPCC <p>Jen is a somatic trauma therapist, specializing in EMDR Therapy, Sensorimotor Therapy, and Assisted Psychotherapy. She is also a certified Synergetic Play Therapist (SPT), a Certified Ketamine Assisted Psychotherapist, and is trained in multiple techniques. She works with individuals of all ages, from children as young as two to adults in their 70s. She focuses on a mind-body approach that assists in relief from anxiety, depression, grief, disordered eating, chronic illness, and other impacts on the nervous system from trauma and stress. Jen is also a Life Coach and a graduate of The Life Coach School.</p> <p>Somatic Psychotherapy uses Sensorimotor Therapy that combines cognitive and body based interventions. EMDR Therapy is Eye-Movement Desensitization and Reprocessing that involves an 8-step phrase process. Ketamine Assisted Psychotherapy (KAP) uses the only legal psychedelic medicine available for use by mental health providers. Learn more about these techniques and Jen’s services at jentaylorpsychotherapy.com/therapy-services.</p> Connect with Jen Taylor <ul> <li>Website (for therapy or connecting within Colorado): <a href= "https://www.jentaylorpsychotherapy.com" target="_blank" rel= "noopener">jentaylorpsychotherapy.com</a></li> <li>Website (for coaches wanting to connect with Jen regarding somatic training): <a href="https://www.inbodiedwellness.com/" target="_blank" rel="noopener">inbodiedwellness.com</a></li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></description><content:encoded><![CDATA[Handling some of the emotions that surface during coaching sessions can be a delicate process. Some instances may lead you to even suspect trauma in the life of a client. What a some signs a caring coach should watch for to know if referral to a licensed therapist is needed? What can a coach do within their own coaching scope to further help a client? <p>In this episode, Jen Taylor, a licenced trauma therapist with numerous credentials and training in multiple techniques, shares her insights and tips. As Jen and I spoke, one important point stuck out to me that Jen really felt to be most important as well. That is: the relationship a client develops with you is paramount to success. This is true whether a client is dealing with trauma or not. But since trauma is usually experienced within relationship, so can healing be experienced within relationship. So the more you can positively connect with a client, the more you can help them heal and improve their life, which is the goal of all coaching.</p> What You’ll Learn How Trauma is Defined and some Red-Flags of Potential Trauma <ul> <li>An unintegrated response to a physical or emotional stressor</li> <li>The nervous system’s overwhelm that marks trauma</li> <li>Belief whether or not we had agency over what happened</li> <li>Survival brain hijacking</li> <li>Emotional and physical symptoms to watch for, tracking body movements</li> </ul><br/> How to Tell the Difference between Trauma and Normal Life Ups and Downs <ul> <li>How quickly does the person recover from an upset?</li> <li>Does the person feel overwhelmed and powerless or do they feel they have agency?</li> <li>Is it impacting their daily life?</li> </ul><br/> How to Incorporate Help Within the Scope of Coaching <ul> <li>Help clients develop the ability to be a witness of their own cognitive, emotional and somatic experiences (often referred to as decoupling)</li> <li>Increase curiosity to put distance between circumstance and response</li> <li>Encourage regulation and staying connected with self during disregulation</li> </ul><br/> The Top-Down Approach Versus the Bottom-Up Approach <ul> <li>The brain creates thoughts and feelings and sends those down to the body; but the body also creates feelings and sends them up to the brain (how it is all interconnected)</li> <li>Using the body as an ally instead of an enemy</li> <li>Staying with the emotions that are coming up, creating space</li> <li>How to settle into, and make use of, a sensorial response</li> </ul><br/> Contact Info and Recommended Resources Meet Jen Taylor, MA, LPCC <p>Jen is a somatic trauma therapist, specializing in EMDR Therapy, Sensorimotor Therapy, and Assisted Psychotherapy. She is also a certified Synergetic Play Therapist (SPT), a Certified Ketamine Assisted Psychotherapist, and is trained in multiple techniques. She works with individuals of all ages, from children as young as two to adults in their 70s. She focuses on a mind-body approach that assists in relief from anxiety, depression, grief, disordered eating, chronic illness, and other impacts on the nervous system from trauma and stress. Jen is also a Life Coach and a graduate of The Life Coach School.</p> <p>Somatic Psychotherapy uses Sensorimotor Therapy that combines cognitive and body based interventions. EMDR Therapy is Eye-Movement Desensitization and Reprocessing that involves an 8-step phrase process. Ketamine Assisted Psychotherapy (KAP) uses the only legal psychedelic medicine available for use by mental health providers. Learn more about these techniques and Jen’s services at jentaylorpsychotherapy.com/therapy-services.</p> Connect with Jen Taylor <ul> <li>Website (for therapy or connecting within Colorado): <a href= "https://www.jentaylorpsychotherapy.com" target="_blank" rel= "noopener">jentaylorpsychotherapy.com</a></li> <li>Website (for coaches wanting to connect with Jen regarding somatic training): <a href="https://www.inbodiedwellness.com/" target="_blank" rel="noopener">inbodiedwellness.com</a></li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/07/14/how-to-recognize-trauma-an-interview-with-jen-taylor/]]></link><guid isPermaLink="false">8d34e273-1fc4-49ff-aa71-b6ef76eff580</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 14 Jul 2021 07:00:22 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f7b508b-7d43-40f3-8b6e-b685b850df71/tmc-011.mp3" length="31966728" type="audio/mpeg"/><itunes:duration>43:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Managing Focus in your Business Daily</title><itunes:title>Managing Focus in your Business Daily</itunes:title><description><![CDATA[<p>As a coach, you’re typically your own boss. Completely self-guided and self-managed, you’re without someone charting out your day. You may also have the added layer of your business being located in your home. That’s why focus of your time, focus of your energy, how productive you are, and how you manage the day-to-day are crucial. It can be too easy to lose focus and lose sight of our goals. Maybe even occasionally use home as an excuse to escape making a tough decision or dealing with doubt at work, or vice versa.</p> <p>I want to offer a few tips and some ways to harness focus, move consistently toward your goals, and to especially focus on the things that are most important. The positive habits and mindshifts I share with you take practice and time to come more naturally. Believe me, I’m still working on them myself. I encourage you to work consistently on them as well, because they do make a world of difference.</p> What You’ll Learn Create a Container Around Your Time, Focus and Energy <ul> <li>Harness the positive focus and creativity of procrastination without the normally accompanying negatives</li> <li>Look ahead; prepare your brain; start the juices flowing</li> <li>Commit to the end result: have a self-imposed deadline, set expectations, and fulfill them</li> </ul><br/> Halt the Cycle of Dread <ul> <li>Move toward what you dread and take purposeful action</li> <li>Use the positive emotional experience of accomplishment as fuel</li> </ul><br/> Proper Energy Management <ul> <li>It’s not about having more time, it’s about managing your thoughts and energy</li> <li>Note negative tasks and thoughts that deplete your energy; Note positive tasks and thoughts that energize you</li> <li>Personalize your time of day, task methods, and task order to maximize your focus, energy and productivity</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire: <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>As a coach, you’re typically your own boss. Completely self-guided and self-managed, you’re without someone charting out your day. You may also have the added layer of your business being located in your home. That’s why focus of your time, focus of your energy, how productive you are, and how you manage the day-to-day are crucial. It can be too easy to lose focus and lose sight of our goals. Maybe even occasionally use home as an excuse to escape making a tough decision or dealing with doubt at work, or vice versa.</p> <p>I want to offer a few tips and some ways to harness focus, move consistently toward your goals, and to especially focus on the things that are most important. The positive habits and mindshifts I share with you take practice and time to come more naturally. Believe me, I’m still working on them myself. I encourage you to work consistently on them as well, because they do make a world of difference.</p> What You’ll Learn Create a Container Around Your Time, Focus and Energy <ul> <li>Harness the positive focus and creativity of procrastination without the normally accompanying negatives</li> <li>Look ahead; prepare your brain; start the juices flowing</li> <li>Commit to the end result: have a self-imposed deadline, set expectations, and fulfill them</li> </ul><br/> Halt the Cycle of Dread <ul> <li>Move toward what you dread and take purposeful action</li> <li>Use the positive emotional experience of accomplishment as fuel</li> </ul><br/> Proper Energy Management <ul> <li>It’s not about having more time, it’s about managing your thoughts and energy</li> <li>Note negative tasks and thoughts that deplete your energy; Note positive tasks and thoughts that energize you</li> <li>Personalize your time of day, task methods, and task order to maximize your focus, energy and productivity</li> </ul><br/> Contact Info and Recommended Resources Connect with Molly Claire: <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly mastery trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/07/07/managing-focus-in-your-business-daily/]]></link><guid isPermaLink="false">ad786247-3674-4e5e-8568-41610382bb7c</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 07 Jul 2021 07:00:46 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e099f351-ab21-4521-9ee1-c36167999b98/tmc-010.mp3" length="12883635" type="audio/mpeg"/><itunes:duration>17:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Life/Biz Mastery: An Interview with Heather Rackham</title><itunes:title>Life/Biz Mastery: An Interview with Heather Rackham</itunes:title><description><![CDATA[<p>As a coach, you want to use your gifting to help others create their ideal life and business. Naturally, you also desire this for yourself. But how do you build a committed business that nurtures your ideal life? How do you stay true to your own path and not someone else’s? How do you avoid building someone else’s business or building a business that doesn’t support the life you want?</p> <p>In this episode, I chat with certified Life Coach, Heather Rackham, about these very questions. Heather shares lessons she’s learned and truths she’s embraced along her business-building journey. She shares about knowing your own values, following your own instincts, and sticking with your priorities. In this, you find clarity. And in clarity, you find joy, definitive action, and freedom. Freedom to pour into others while still building the coaching business and life your heart longs for.</p> What You’ll Learn How to Build Your Right Business - Not someone else’s <ul> <li>Recognize self-sabotage</li> <li>End the frustration loop</li> <li>Commit and recommit to your ideal life</li> </ul><br/> How to Commit to Your Values (Priorities) and Clarify Them <ul> <li>Discern between what you value and what others think you should value</li> <li>Acknowledge internal and external judgment</li> <li>Reject ambition shame and surround yourself with a community of support</li> </ul><br/> How Heather Shaped Her Coaching Business Growth <ul> <li>The value of why</li> <li>The value of progression</li> <li>The value of uniqueness</li> <li>The value of challenge</li> </ul><br/> How to Create Fuel and Avoid Unproductive Shifts <ul> <li>The power of alignment</li> <li>The power of understanding yourself</li> <li>The power of coming home</li> <li>The power of leaning in</li> </ul><br/> How Heather Adjusted and Built Her Ideal Business and Life <ul> <li>The lesson of not building someone else’s business</li> <li>The lesson of being true to your own alignment</li> <li>The lesson of embracing personal coaching for your life and your navigation</li> </ul><br/> Contact Info and Recommended Resources Meet Heather Rackham, The Second Marriage Coach <p>Heather runs the <a href="http://ldslifecoaches.com" target= "_blank" rel="noopener">Latter-Day Saints (LDS) Life Coach Directory</a>, which lists coaches that are members of the LDS church and are also certified through the Life Coaching School. Coaches in this directory work with people both inside and outside of the church. She is also the host of the coaching podcast, <a href="https://ldslifecoaches.com/podcast/" target="_blank" rel= "noopener">Latter-Day Life Coaches</a>, which features a variety of LDS coaches and their niches.</p> <p><a href="https://heatherrackham.com/" target="_blank" rel= "noopener">In her own coaching</a>, Heather is a certified Life Coach and works with women who are in a second marriage or considering one. It is her desire to teach women to have peace, safety, love and respect both in their marriage and for themselves. In addition to her own business, Heather serves as a mentor within <a href="https://thecoachingcollective.com/" target="_blank" rel= "noopener">The Coaching Collective</a> with Molly Claire and Aimée Gianni.</p> Latter-Day Saint Life Coach resources <ul> <li>Directory: <a href="https://ldslifecoaches.com/" target= "_blank" rel="noopener">ldslifecoaches.com</a></li> <li>Podcast: <a href="https://ldslifecoaches.com/podcast/" target= "_blank" rel="noopener">ldslifecoaches.com/podcast</a></li> </ul><br/> Connect with Heather Rackham <ul> <li><a href="https://heatherrackham.com/" target="_blank" rel= "noopener">Heatherrackham.com</a></li> <li><a href="https://www.Facebook.com/heatherrackhamcoaching" target="_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/heatherrackhamcoaching/" target="_blank" rel="noopener">Instagram</a></li> <li><a href="https://www.pinterest.com/heatherrackham/" target= "_blank" rel="noopener">Pinterest</a></li> <li>Work with Heather! <a href= "https://heatherrackham.com/work-with-me/" target="_blank" rel= "noopener">heatherrackham.com/work-with-me</a></li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></description><content:encoded><![CDATA[<p>As a coach, you want to use your gifting to help others create their ideal life and business. Naturally, you also desire this for yourself. But how do you build a committed business that nurtures your ideal life? How do you stay true to your own path and not someone else’s? How do you avoid building someone else’s business or building a business that doesn’t support the life you want?</p> <p>In this episode, I chat with certified Life Coach, Heather Rackham, about these very questions. Heather shares lessons she’s learned and truths she’s embraced along her business-building journey. She shares about knowing your own values, following your own instincts, and sticking with your priorities. In this, you find clarity. And in clarity, you find joy, definitive action, and freedom. Freedom to pour into others while still building the coaching business and life your heart longs for.</p> What You’ll Learn How to Build Your Right Business - Not someone else’s <ul> <li>Recognize self-sabotage</li> <li>End the frustration loop</li> <li>Commit and recommit to your ideal life</li> </ul><br/> How to Commit to Your Values (Priorities) and Clarify Them <ul> <li>Discern between what you value and what others think you should value</li> <li>Acknowledge internal and external judgment</li> <li>Reject ambition shame and surround yourself with a community of support</li> </ul><br/> How Heather Shaped Her Coaching Business Growth <ul> <li>The value of why</li> <li>The value of progression</li> <li>The value of uniqueness</li> <li>The value of challenge</li> </ul><br/> How to Create Fuel and Avoid Unproductive Shifts <ul> <li>The power of alignment</li> <li>The power of understanding yourself</li> <li>The power of coming home</li> <li>The power of leaning in</li> </ul><br/> How Heather Adjusted and Built Her Ideal Business and Life <ul> <li>The lesson of not building someone else’s business</li> <li>The lesson of being true to your own alignment</li> <li>The lesson of embracing personal coaching for your life and your navigation</li> </ul><br/> Contact Info and Recommended Resources Meet Heather Rackham, The Second Marriage Coach <p>Heather runs the <a href="http://ldslifecoaches.com" target= "_blank" rel="noopener">Latter-Day Saints (LDS) Life Coach Directory</a>, which lists coaches that are members of the LDS church and are also certified through the Life Coaching School. Coaches in this directory work with people both inside and outside of the church. She is also the host of the coaching podcast, <a href="https://ldslifecoaches.com/podcast/" target="_blank" rel= "noopener">Latter-Day Life Coaches</a>, which features a variety of LDS coaches and their niches.</p> <p><a href="https://heatherrackham.com/" target="_blank" rel= "noopener">In her own coaching</a>, Heather is a certified Life Coach and works with women who are in a second marriage or considering one. It is her desire to teach women to have peace, safety, love and respect both in their marriage and for themselves. In addition to her own business, Heather serves as a mentor within <a href="https://thecoachingcollective.com/" target="_blank" rel= "noopener">The Coaching Collective</a> with Molly Claire and Aimée Gianni.</p> Latter-Day Saint Life Coach resources <ul> <li>Directory: <a href="https://ldslifecoaches.com/" target= "_blank" rel="noopener">ldslifecoaches.com</a></li> <li>Podcast: <a href="https://ldslifecoaches.com/podcast/" target= "_blank" rel="noopener">ldslifecoaches.com/podcast</a></li> </ul><br/> Connect with Heather Rackham <ul> <li><a href="https://heatherrackham.com/" target="_blank" rel= "noopener">Heatherrackham.com</a></li> <li><a href="https://www.Facebook.com/heatherrackhamcoaching" target="_blank" rel="noopener">Facebook</a></li> <li><a href="https://www.instagram.com/heatherrackhamcoaching/" target="_blank" rel="noopener">Instagram</a></li> <li><a href="https://www.pinterest.com/heatherrackham/" target= "_blank" rel="noopener">Pinterest</a></li> <li>Work with Heather! <a href= "https://heatherrackham.com/work-with-me/" target="_blank" rel= "noopener">heatherrackham.com/work-with-me</a></li> </ul><br/> Connect with Molly Claire <ul> <li>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com</a> -- Sign up for free monthly trainings!</li> <li>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></li> </ul><br/>]]></content:encoded><link><![CDATA[https://mollyclaire.com/wp-admin/9]]></link><guid isPermaLink="false">ab37b4b5-6189-4029-b1a2-e8a51b4b22f0</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 30 Jun 2021 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e53fdc8-fb7d-4f17-afbd-465cc9d3e341/tmc-009.mp3" length="37733934" type="audio/mpeg"/><itunes:duration>51:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>The Validation Trap and How to Get Out of It</title><itunes:title>The Validation Trap and How to Get Out of It</itunes:title><description><![CDATA[<p>Seeking validation from clients can sabotage your coaching. It puts you in an up and down cycle of highs and lows and can affect your coaching. How can we identify this validation trap and thus avoid it? How can we keep our coaching free from needing personal validation and remain focused on our clients?</p> <p>Before we tackle this subject, it’s important to acknowledge that wanting validation is completely normal. As coaches, we naturally tend to seek validation because we need to know we’re truly helping others. It’s part of our helper personalities. It’s only when validation becomes too self-focused that we want to avoid. So don’t judge yourself too harshly.</p> What You’ll Learn <ul> <li>How to Recognize the Trap of Validation</li> <li>The client is in a pleaser role</li> <li>You’re hyper-focused on yourself</li> <li>The safe, sacred space for the client is interrupted</li> <li>A positive response, rather than what is actually best for the client, is sought</li> <li>Honesty from the client is inhibited</li> <li>Empowerment is not supported</li> </ul><br/> How to Identify When You’re Falling Into the Trap of Validation <ul> <li>Asking if something is helpful</li> <li>Getting overly lit up from praise</li> <li>Feeling unsettled when the focus isn’t on you</li> <li>Seeking validation that’s unnecessary</li> </ul><br/> How to Avoid the Trap of Validation <ul> <li>Never take credit</li> <li>Hold space for curiosity regarding success</li> <li>Define your success, separate from your clients</li> <li>Stay in your space, give your client theirs</li> </ul><br/> Contact Info and Recommended Resources <p>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com/</a></p> <p>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>Seeking validation from clients can sabotage your coaching. It puts you in an up and down cycle of highs and lows and can affect your coaching. How can we identify this validation trap and thus avoid it? How can we keep our coaching free from needing personal validation and remain focused on our clients?</p> <p>Before we tackle this subject, it’s important to acknowledge that wanting validation is completely normal. As coaches, we naturally tend to seek validation because we need to know we’re truly helping others. It’s part of our helper personalities. It’s only when validation becomes too self-focused that we want to avoid. So don’t judge yourself too harshly.</p> What You’ll Learn <ul> <li>How to Recognize the Trap of Validation</li> <li>The client is in a pleaser role</li> <li>You’re hyper-focused on yourself</li> <li>The safe, sacred space for the client is interrupted</li> <li>A positive response, rather than what is actually best for the client, is sought</li> <li>Honesty from the client is inhibited</li> <li>Empowerment is not supported</li> </ul><br/> How to Identify When You’re Falling Into the Trap of Validation <ul> <li>Asking if something is helpful</li> <li>Getting overly lit up from praise</li> <li>Feeling unsettled when the focus isn’t on you</li> <li>Seeking validation that’s unnecessary</li> </ul><br/> How to Avoid the Trap of Validation <ul> <li>Never take credit</li> <li>Hold space for curiosity regarding success</li> <li>Define your success, separate from your clients</li> <li>Stay in your space, give your client theirs</li> </ul><br/> Contact Info and Recommended Resources <p>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com/</a></p> <p>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/06/23/the-validation-trap-and-how-to-get-out-of-it/]]></link><guid isPermaLink="false">80bc1b57-45e6-421a-9bc7-95d31f2b3691</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 23 Jun 2021 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d76b45b2-252d-499c-b625-5abf50844fcb/tmc-008.mp3" length="18080652" type="audio/mpeg"/><itunes:duration>24:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Creating Connection with Clients for Better Results</title><itunes:title>Creating Connection with Clients for Better Results</itunes:title><description><![CDATA[<p>There is a direct link between the comfort and confidence a client has in a coach and that client’s progress. This means the connection you’re able to create can be the best indicator of their success. I love how Brené Brown describes connection. She says, <em>“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”</em></p> <p>As coaches, we’re in a unique position. We love, we support, we value. We listen, we provide judgement-free space, and we offer guidance -- all without expecting nor needing anything back. This gives us the core to nurture a connection in which we can offer something truly amazing to our clients.</p> What You’ll Learn How to Connect with Your Client’s Emotions <ul> <li>Listen, identify, and reflect without unintentionally removing hope</li> <li>Relate personal experience without projecting into the situation</li> <li>Empathizing without adding or taking away</li> </ul><br/> How to Understand Why a Client Feels As They Do <ul> <li>Identifying and understanding pain points</li> <li>Understanding gaps between where they are now and where they want to be. <ul> <li>(Bonus: This is also how you sell them on working with you.)</li> </ul><br/> </li> <li>Clarifying the why behind what they want, and the feelings they hope to have when they get it</li> </ul><br/> How to Help Your Client Envision Possibilities <ul> <li>Believing in a better future for them before they can see it</li> <li>Opening up imagination and new perspective</li> <li>Helping bridge gaps by drawing out correlations and watering seeds of hope</li> </ul><br/> Contact Info and Recommended Resources <p>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com/</a></p> <p>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>There is a direct link between the comfort and confidence a client has in a coach and that client’s progress. This means the connection you’re able to create can be the best indicator of their success. I love how Brené Brown describes connection. She says, <em>“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”</em></p> <p>As coaches, we’re in a unique position. We love, we support, we value. We listen, we provide judgement-free space, and we offer guidance -- all without expecting nor needing anything back. This gives us the core to nurture a connection in which we can offer something truly amazing to our clients.</p> What You’ll Learn How to Connect with Your Client’s Emotions <ul> <li>Listen, identify, and reflect without unintentionally removing hope</li> <li>Relate personal experience without projecting into the situation</li> <li>Empathizing without adding or taking away</li> </ul><br/> How to Understand Why a Client Feels As They Do <ul> <li>Identifying and understanding pain points</li> <li>Understanding gaps between where they are now and where they want to be. <ul> <li>(Bonus: This is also how you sell them on working with you.)</li> </ul><br/> </li> <li>Clarifying the why behind what they want, and the feelings they hope to have when they get it</li> </ul><br/> How to Help Your Client Envision Possibilities <ul> <li>Believing in a better future for them before they can see it</li> <li>Opening up imagination and new perspective</li> <li>Helping bridge gaps by drawing out correlations and watering seeds of hope</li> </ul><br/> Contact Info and Recommended Resources <p>The Coaching Collective: <a href= "https://thecoachingcollective.com/" target="_blank" rel= "noopener">thecoachingcollective.com/</a></p> <p>Work with Molly! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/06/16/creating-connection-with-clients-for-better-results/]]></link><guid isPermaLink="false">542dabae-9fd1-4ece-b3c2-a42d46698b82</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 16 Jun 2021 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab1f5d3d-7f05-40dd-9625-c76d6bb943ef/tmc-007.mp3" length="15140001" type="audio/mpeg"/><itunes:duration>20:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Business Mastery: Self-Belief as Fuel</title><itunes:title>Business Mastery: Self-Belief as Fuel</itunes:title><description><![CDATA[<p>I love the old saying, “Life by the yard is hard, life by the inch is a cinch!” I don’t know who first said it but it is definitely true. And it is especially powerful when it comes to self-belief as fuel.</p> <p>To begin, you need to take time to envision what you’re capable of creating. What is your income? Your reach? Now, what do those beliefs stir in you? What emotions come to the surface? To answer these questions and to begin inching your self-fuel forward, you need to envision what you’re capable of creating. What is your income? Your reach? What do you believe is possible?</p> <p>As you consider these things, additional questions naturally arise like: How do I stay in belief? How do I stay aligned with myself? How do I pivot? In this episode, I help you address those questions. I teach these concepts in my coaching course and they’ve worked for me and countless others. I believe they will work for you as well.</p> What You’ll Learn Business Mastery - How to have more self-belief for fuel <ul> <li>Deciding that Endpoint Belief to Gain Clarity <ul> <li>Measuring results</li> <li>Assessing your relationship with yourself</li> <li>Identifying how you feel and what you believe is possible</li> <li>Molly’s personal example of working through these concepts</li> </ul><br/> </li> </ul><br/> <ul> <li>Addressing the Beliefs in Your Way of Getting There <ul> <li>Acknowledging fears and doubts fueled by thoughts and beliefs</li> <li>Creating space to pinpoint unruly and limiting thoughts</li> </ul><br/> </li> </ul><br/> <ul> <li>Defining What Stepping into Belief Means for You <ul> <li>It doesn’t mean what you probably think it does</li> <li>Creating a plan of commitment</li> <li>U-turning brain patterns</li> <li>Creating emotions to get crystal clear and to bring up powerful positivity</li> <li>Stairsteping beliefs to stem doubt and discouragement</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p>Work with me! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>I love the old saying, “Life by the yard is hard, life by the inch is a cinch!” I don’t know who first said it but it is definitely true. And it is especially powerful when it comes to self-belief as fuel.</p> <p>To begin, you need to take time to envision what you’re capable of creating. What is your income? Your reach? Now, what do those beliefs stir in you? What emotions come to the surface? To answer these questions and to begin inching your self-fuel forward, you need to envision what you’re capable of creating. What is your income? Your reach? What do you believe is possible?</p> <p>As you consider these things, additional questions naturally arise like: How do I stay in belief? How do I stay aligned with myself? How do I pivot? In this episode, I help you address those questions. I teach these concepts in my coaching course and they’ve worked for me and countless others. I believe they will work for you as well.</p> What You’ll Learn Business Mastery - How to have more self-belief for fuel <ul> <li>Deciding that Endpoint Belief to Gain Clarity <ul> <li>Measuring results</li> <li>Assessing your relationship with yourself</li> <li>Identifying how you feel and what you believe is possible</li> <li>Molly’s personal example of working through these concepts</li> </ul><br/> </li> </ul><br/> <ul> <li>Addressing the Beliefs in Your Way of Getting There <ul> <li>Acknowledging fears and doubts fueled by thoughts and beliefs</li> <li>Creating space to pinpoint unruly and limiting thoughts</li> </ul><br/> </li> </ul><br/> <ul> <li>Defining What Stepping into Belief Means for You <ul> <li>It doesn’t mean what you probably think it does</li> <li>Creating a plan of commitment</li> <li>U-turning brain patterns</li> <li>Creating emotions to get crystal clear and to bring up powerful positivity</li> <li>Stairsteping beliefs to stem doubt and discouragement</li> </ul><br/> </li> </ul><br/> Contact Info and Recommended Resources <p>Work with me! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/5]]></link><guid isPermaLink="false">edbe9a83-0912-4964-afac-5f72068ef048</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 02 Jun 2021 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f3fe97a9-08b2-4336-b737-25b0175d9288/tmc-005.mp3" length="14456932" type="audio/mpeg"/><itunes:duration>19:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Mastery as a foundation</title><itunes:title>Life Mastery as a foundation</itunes:title><description><![CDATA[<p>To have Life Mastery, sometimes you need to slow down to go fast. You need room to breathe. You need to possess comprehensive knowledge -- that is, a completeness -- of yourself. But knowing yourself and implementing change doesn’t happen all at once. There is a learning curve, a progression, a continuation of growth toward what you want.</p> <p>In today’s episode, I pose three questions designed to help you connect with yourself. This will bring you more clarity. Then, when more clarity is achieved, your mind is ready for positive progression in your life and business. And when you better understand yourself, your business, your clients, and your personal life can all thrive.</p> What You’ll Learn Life Mastery - Know Yourself How well do you know yourself? <ul> <li>Describe yourself: in relation to others; what you do; what you love</li> <li>How you shine through the characteristics that are you</li> <li>Pro tip: Find what you love and do more of that</li> </ul><br/> How well do you care for yourself? <ul> <li>Don’t beat yourself up -- offer yourself a place of positive non-judgment</li> <li>How to avoid extremes: steps to implement small changes to support yourself better</li> <li>How to establish a new habit and check in with yourself</li> </ul><br/> How well and how often do you focus on your future self? <ul> <li>Connect with your future self to bring her into existence</li> <li>Be okay with inevitable learning curves</li> <li>Revel in those magical moments of Life Mastery</li> </ul><br/> Contact Info and Recommended Resources <p>Work with me! <a href="https://mollyclaire.com/coaching" target= "_blank" rel="noopener">mollyclaire.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>To have Life Mastery, sometimes you need to slow down to go fast. You need room to breathe. You need to possess comprehensive knowledge -- that is, a completeness -- of yourself. But knowing yourself and implementing change doesn’t happen all at once. There is a learning curve, a progression, a continuation of growth toward what you want.</p> <p>In today’s episode, I pose three questions designed to help you connect with yourself. This will bring you more clarity. Then, when more clarity is achieved, your mind is ready for positive progression in your life and business. And when you better understand yourself, your business, your clients, and your personal life can all thrive.</p> What You’ll Learn Life Mastery - Know Yourself How well do you know yourself? <ul> <li>Describe yourself: in relation to others; what you do; what you love</li> <li>How you shine through the characteristics that are you</li> <li>Pro tip: Find what you love and do more of that</li> </ul><br/> How well do you care for yourself? <ul> <li>Don’t beat yourself up -- offer yourself a place of positive non-judgment</li> <li>How to avoid extremes: steps to implement small changes to support yourself better</li> <li>How to establish a new habit and check in with yourself</li> </ul><br/> How well and how often do you focus on your future self? <ul> <li>Connect with your future self to bring her into existence</li> <li>Be okay with inevitable learning curves</li> <li>Revel in those magical moments of Life Mastery</li> </ul><br/> Contact Info and Recommended Resources <p>Work with me! <a href="https://mollyclaire.com/coaching" target= "_blank" rel="noopener">mollyclaire.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/4]]></link><guid isPermaLink="false">ab0c8dc4-2a43-4298-b7c1-086f4023aa24</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 26 May 2021 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/279d6064-a63a-480e-9075-d5b3bc9eed05/tmc-004.mp3" length="13259441" type="audio/mpeg"/><itunes:duration>18:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>The Magic Sauce of Coaching:  Confidence and Competence</title><itunes:title>The Magic Sauce of Coaching:  Confidence and Competence</itunes:title><description><![CDATA[<p>If you struggle with confidence or competence as a coach, it can feel like your dream business won’t succeed. But it’s really not a problem to have some feelings of uncertainty. Your self-assurance can always be improved. Just the act of engaging in bettering yourself and your business proves you have some level of confidence. You need only to build on that. When it comes to competence, it’s no different. You can build your knowledge. You can improve your skills. </p> <p>But how do you know if you’ve got too much of one and not enough of the other? Somewhere in the midst of mixing confidence and competence, lies the ‘magic sauce’ of coaching everyone wants. In this episode, I discuss this necessary -- and achievable -- balance. </p>  What You’ll Learn Confidence -- your level of self-assurance <ul> <li>Self-worth: Recognizing what you believe your inherent value is (and where it comes from)</li> <li>Self-esteem: Admitting what you believe others think about you (and how much you’re relying on that)</li> <li>Self-confidence: Identifying your assurance in your abilities and capabilities (and where you feel less sure)</li> <li>How to take stock and use your stronger areas to both improve your weaker ones and grow your business</li> </ul><br/> Competence -- your level of skills, knowledge and expertise <ul> <li>Driven by confidence, determination and commitment</li> <li>Approach 1: Fake it ‘til you make it -- jumps right in, relying on confidence</li> <li>Approach 2: Perfection delay -- holding back indefinitely</li> <li>Approach 3: Building and working where you are -- while increasing your skills</li> <li>Identify specific areas you need to master and areas you’ve already mastered</li> </ul><br/> The ‘Magic Sauce’ of mixing confidence and competence <ul> <li>How each propels you forward in boldness toward the other</li> <li>How to improve each quality using specific actions</li> <li>How to step into belief</li> </ul><br/> Contact Info and Recommended Resources <p><a href="https://aimeegianni.com/">Aimee Gianni, M.S. -- Master Coach</a> and Co-Founder with me of <a href= "https://mollyclaire.com/thecoachingcollective/">The Coaching Collective</a>.</p> <p>Work with me! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>If you struggle with confidence or competence as a coach, it can feel like your dream business won’t succeed. But it’s really not a problem to have some feelings of uncertainty. Your self-assurance can always be improved. Just the act of engaging in bettering yourself and your business proves you have some level of confidence. You need only to build on that. When it comes to competence, it’s no different. You can build your knowledge. You can improve your skills. </p> <p>But how do you know if you’ve got too much of one and not enough of the other? Somewhere in the midst of mixing confidence and competence, lies the ‘magic sauce’ of coaching everyone wants. In this episode, I discuss this necessary -- and achievable -- balance. </p>  What You’ll Learn Confidence -- your level of self-assurance <ul> <li>Self-worth: Recognizing what you believe your inherent value is (and where it comes from)</li> <li>Self-esteem: Admitting what you believe others think about you (and how much you’re relying on that)</li> <li>Self-confidence: Identifying your assurance in your abilities and capabilities (and where you feel less sure)</li> <li>How to take stock and use your stronger areas to both improve your weaker ones and grow your business</li> </ul><br/> Competence -- your level of skills, knowledge and expertise <ul> <li>Driven by confidence, determination and commitment</li> <li>Approach 1: Fake it ‘til you make it -- jumps right in, relying on confidence</li> <li>Approach 2: Perfection delay -- holding back indefinitely</li> <li>Approach 3: Building and working where you are -- while increasing your skills</li> <li>Identify specific areas you need to master and areas you’ve already mastered</li> </ul><br/> The ‘Magic Sauce’ of mixing confidence and competence <ul> <li>How each propels you forward in boldness toward the other</li> <li>How to improve each quality using specific actions</li> <li>How to step into belief</li> </ul><br/> Contact Info and Recommended Resources <p><a href="https://aimeegianni.com/">Aimee Gianni, M.S. -- Master Coach</a> and Co-Founder with me of <a href= "https://mollyclaire.com/thecoachingcollective/">The Coaching Collective</a>.</p> <p>Work with me! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/05/19/confidence-and-competence-the-magic-sauce/]]></link><guid isPermaLink="false">1b478009-b18e-48eb-868c-5d5322eaf304</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 19 May 2021 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/104868ad-3d5f-4a17-a7e9-7db326b0c4d9/tmc-003.mp3" length="16792868" type="audio/mpeg"/><itunes:duration>23:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>3 Pillars of Mastery in your Business</title><itunes:title>3 Pillars of Mastery in your Business</itunes:title><description><![CDATA[<p>As you sort through what you’re learning and you build your coaching business, it can be overwhelming. But learning the Three Pillars of Mastery brings immense clarity. You can lean on the strength of knowing and applying them to help eliminate self-doubt and frustration.</p> <p>In this episode, I touch on each of the pillars (aka buckets) to help you start properly separating issues. This aids in stemming what I call “bleed over”. That’s when a difficulty in one area of your business seeps over into another area. This bleed over fuels insecurities and stifles you -- both in business and in your personal life. But knowing the three pillars empowers you to drop issues into the correct bucket, keeping them where they belong.</p> What You’ll Learn Pillar #1: Coaching Mastery -- always mastering, always improving <ul> <li>Your skill set and competence; avoiding the limits of perfectionism</li> <li>Confidence in your skills and ability; avoiding the limits of insecurities</li> <li>Demonstrating excellence in already learned skills and in being open to new skills</li> <li>How to have a referral-based business</li> </ul><br/> Pillar #2: Life Mastery -- having vision while moving your business forward <ul> <li>Knowing how grounded you are in the life you want</li> <li>Getting clarity on how your business fits into your life</li> <li>How to avoid becoming a slave to your business</li> <li>Putting values and priorities in place to strengthen your staying power</li> </ul><br/> Pillar #3: Business Mastery -- showing up and committing to your end goal <ul> <li style="text-align: left;">Honing your skills and navigating the sometimes bumpy learning process</li> <li style="text-align: left;">Grounding in integrity and congruence; aligning with you, your values, and your desired contribution to the world</li> <li style="text-align: left;">Acknowledging that even experts don’t always know the best path for your business -- you do</li> </ul><br/> Contact Info and Recommended Resources <p>Work with me! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>As you sort through what you’re learning and you build your coaching business, it can be overwhelming. But learning the Three Pillars of Mastery brings immense clarity. You can lean on the strength of knowing and applying them to help eliminate self-doubt and frustration.</p> <p>In this episode, I touch on each of the pillars (aka buckets) to help you start properly separating issues. This aids in stemming what I call “bleed over”. That’s when a difficulty in one area of your business seeps over into another area. This bleed over fuels insecurities and stifles you -- both in business and in your personal life. But knowing the three pillars empowers you to drop issues into the correct bucket, keeping them where they belong.</p> What You’ll Learn Pillar #1: Coaching Mastery -- always mastering, always improving <ul> <li>Your skill set and competence; avoiding the limits of perfectionism</li> <li>Confidence in your skills and ability; avoiding the limits of insecurities</li> <li>Demonstrating excellence in already learned skills and in being open to new skills</li> <li>How to have a referral-based business</li> </ul><br/> Pillar #2: Life Mastery -- having vision while moving your business forward <ul> <li>Knowing how grounded you are in the life you want</li> <li>Getting clarity on how your business fits into your life</li> <li>How to avoid becoming a slave to your business</li> <li>Putting values and priorities in place to strengthen your staying power</li> </ul><br/> Pillar #3: Business Mastery -- showing up and committing to your end goal <ul> <li style="text-align: left;">Honing your skills and navigating the sometimes bumpy learning process</li> <li style="text-align: left;">Grounding in integrity and congruence; aligning with you, your values, and your desired contribution to the world</li> <li style="text-align: left;">Acknowledging that even experts don’t always know the best path for your business -- you do</li> </ul><br/> Contact Info and Recommended Resources <p>Work with me! <a href="https://mollyclaire.com/coaching/" target="_blank" rel="noopener">mollyclaire.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/05/19/3-pillars-of-mastery/]]></link><guid isPermaLink="false">ea8b66b9-78d6-4f32-bd31-96b8852200d6</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 19 May 2021 05:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/11974b96-1be7-4aa4-b7f8-33b6c1e7ecd1/tmc-002.mp3" length="15629897" type="audio/mpeg"/><itunes:duration>21:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>My Story: 3 Keys to Success</title><itunes:title>My Story: 3 Keys to Success</itunes:title><description><![CDATA[<p>What you do as a coach matters. Let that sink in a moment... Your coaching is meaningful. Powerful. Your input changes the very trajectory of people’s lives. Your success, both in your business and in your internal life, has the ability to help create limitless, amazing, masterful quality of life for yourself and for others.</p> <p>But what if your coaching feels stuck? Stifled? A bit shaky? Take heart, Coach. I’m here to come alongside you. To offer what I’ve learned and applied in hopes that it helps you, too. In this premiere episode of The Masterful Coach, I share my own story and the journey I took in my coaching business -- and my life. It really all started with three anchoring keys...</p> What You’ll Learn Anchor Key #1: Anchoring your powerful WHY <ul> <li>Dealing with fears, doubts and insecurities</li> <li>Don’t just identify your why -- solidify it with clear end goals</li> <li>Making your WHY into a “no matter what”</li> </ul><br/> Anchor Key #2: Anchoring yourself in your BELIEF <ul> <li>Rooting out deeply hidden limiting beliefs through aha moments</li> <li>Grab ahold of whatever it is you want to BELIEVE but think you can’t get</li> <li>Stepping into what you want to believe before you see it</li> </ul><br/> Anchor Key #3: Anchoring yourself in YOU <ul> <li>Seeking expert advice, guidance and wisdom and properly applying it</li> <li>Realize experts aren’t necessarily expert in what is best for YOU</li> <li>Listening to your gut</li> </ul><br/> Contact Info and Recommended Resources <p>Work with me! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>]]></description><content:encoded><![CDATA[<p>What you do as a coach matters. Let that sink in a moment... Your coaching is meaningful. Powerful. Your input changes the very trajectory of people’s lives. Your success, both in your business and in your internal life, has the ability to help create limitless, amazing, masterful quality of life for yourself and for others.</p> <p>But what if your coaching feels stuck? Stifled? A bit shaky? Take heart, Coach. I’m here to come alongside you. To offer what I’ve learned and applied in hopes that it helps you, too. In this premiere episode of The Masterful Coach, I share my own story and the journey I took in my coaching business -- and my life. It really all started with three anchoring keys...</p> What You’ll Learn Anchor Key #1: Anchoring your powerful WHY <ul> <li>Dealing with fears, doubts and insecurities</li> <li>Don’t just identify your why -- solidify it with clear end goals</li> <li>Making your WHY into a “no matter what”</li> </ul><br/> Anchor Key #2: Anchoring yourself in your BELIEF <ul> <li>Rooting out deeply hidden limiting beliefs through aha moments</li> <li>Grab ahold of whatever it is you want to BELIEVE but think you can’t get</li> <li>Stepping into what you want to believe before you see it</li> </ul><br/> Anchor Key #3: Anchoring yourself in YOU <ul> <li>Seeking expert advice, guidance and wisdom and properly applying it</li> <li>Realize experts aren’t necessarily expert in what is best for YOU</li> <li>Listening to your gut</li> </ul><br/> Contact Info and Recommended Resources <p>Work with me! <a href= "https://mollyclaire.com/coaching/">mollyclaire.com/coaching</a></p>]]></content:encoded><link><![CDATA[https://mollyclaire.com/2021/05/19/my-story-3-keys-to-success/]]></link><guid isPermaLink="false">604e0844-86df-4265-8099-5eb0274f7677</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Wed, 19 May 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7333e520-1020-4262-80a9-24ea25d53945/tmc-001.mp3" length="10721593" type="audio/mpeg"/><itunes:duration>14:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>Welcome to The Masterful Coach</title><itunes:title>Welcome to The Masterful Coach</itunes:title><description><![CDATA[<p>As a coach building a business, you’re learning so many skills at once – improving your coaching, marketing, sales, running a business, serving your clients – it can be pretty overwhelming.</p> <p>The fears, doubts, and confusion that set in can stop you in your tracks if you let them.  Molly Claire has been in your shoes and she has helped hundreds of other coaches to move forward and create successful, meaningful, and profitable businesses that make a difference in the world.  In this podcast she will offer you insights on improving your coaching impact, learning the basics of running a business, how to move forward through doubt and fear as you step into belief, all while staying true to your values and the life you want to create.  Ready to up-level your coaching impact and make a difference in the world?  Let’s get started.</p>]]></description><content:encoded><![CDATA[<p>As a coach building a business, you’re learning so many skills at once – improving your coaching, marketing, sales, running a business, serving your clients – it can be pretty overwhelming.</p> <p>The fears, doubts, and confusion that set in can stop you in your tracks if you let them.  Molly Claire has been in your shoes and she has helped hundreds of other coaches to move forward and create successful, meaningful, and profitable businesses that make a difference in the world.  In this podcast she will offer you insights on improving your coaching impact, learning the basics of running a business, how to move forward through doubt and fear as you step into belief, all while staying true to your values and the life you want to create.  Ready to up-level your coaching impact and make a difference in the world?  Let’s get started.</p>]]></content:encoded><link><![CDATA[https://themasterfulcoach.libsyn.com/welcome-to-the-masterful-coach]]></link><guid isPermaLink="false">a75580fd-85e2-4b03-8d7a-d4c002a8f48f</guid><itunes:image href="https://artwork.captivate.fm/58fa122e-39b9-45ef-930f-27c28f08e53b/Rwam0K1DHBehDGMYtfYiT5cN.png"/><pubDate>Thu, 13 May 2021 16:07:44 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a522438-e50f-4857-b271-6e3ae4496e99/tmc-000.mp3" length="3215255" type="audio/mpeg"/><itunes:duration>04:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>