<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/lifeoflists/" rel="self" type="application/rss+xml"/><title><![CDATA[Life of Lists]]></title><podcast:guid>48973f5c-81d8-50d0-8b87-84c6b2905014</podcast:guid><lastBuildDate>Wed, 11 Feb 2026 20:17:48 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Derrick Sier]]></copyright><managingEditor>Derrick Sier</managingEditor><itunes:summary><![CDATA[Life of Lists is a podcast based on the Life of Lists book and focused on unearthing the small things in our big stories. If we can create frequent lists of gratitude, I honestly believe we would shift from being destination-focused to being positively obsessed with the wonderful, unique and individual gift of the journey.]]></itunes:summary><image><url>https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png</url><title>Life of Lists</title><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link></image><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><itunes:owner><itunes:name>Derrick Sier</itunes:name></itunes:owner><itunes:author>Derrick Sier</itunes:author><description>Life of Lists is a podcast based on the Life of Lists book and focused on unearthing the small things in our big stories. If we can create frequent lists of gratitude, I honestly believe we would shift from being destination-focused to being positively obsessed with the wonderful, unique and individual gift of the journey.</description><link>https://www.buildingbridgesokc.org/lifeoflists</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Hosted by Derrick Sier]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><itunes:category text="Arts"><itunes:category text="Books"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>31 - Leftover Pizza</title><itunes:title>31 - Leftover Pizza</itunes:title><description><![CDATA[<p>Things aren't always as they seem. Be patient. Let things unfold. Get the full story. And engage people based on those things.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Things aren't always as they seem. Be patient. Let things unfold. Get the full story. And engage people based on those things.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">e8b6b316-aa96-4ddf-a516-dac705cfd600</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 03 Apr 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f41bd385-bed2-4a0a-86bc-f0a6ca16a6e8/Life-of-Lists-31-Leftover-Pizza.mp3" length="20940322" type="audio/mpeg"/><itunes:duration>10:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>30 - Playground</title><itunes:title>30 - Playground</itunes:title><description><![CDATA[<p>People are watching. And we should be one of those people. Who are we watching and how are we reaching out to contribute to their lives?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>People are watching. And we should be one of those people. Who are we watching and how are we reaching out to contribute to their lives?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">c21a4bf4-27ce-4b24-8de4-370fbf32f912</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 27 Mar 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2297fd87-555d-472a-8e87-7a6b4a234caf/Life-of-Lists-30-The-Playground.mp3" length="20524493" type="audio/mpeg"/><itunes:duration>10:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>29 - Encouragement Always Wins</title><itunes:title>29 - Encouragement Always Wins</itunes:title><description><![CDATA[<p>Identifying and highlighting the best in people rarely backfires. How do we make encouragement our default?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Identifying and highlighting the best in people rarely backfires. How do we make encouragement our default?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">7bd6b98a-a8b8-4373-955a-a239f64e0536</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 20 Mar 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/812af38e-fbea-4f7d-8204-ec207537917a/Life-of-Lists-29-Encouragement-Always-Wins.mp3" length="20652248" type="audio/mpeg"/><itunes:duration>10:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>28 - Mentorship</title><itunes:title>28 - Mentorship</itunes:title><description><![CDATA[<p>People want to be a part of something people want to be a part of. How do we live a life that attracts people on which we can have a positive impact?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>People want to be a part of something people want to be a part of. How do we live a life that attracts people on which we can have a positive impact?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">f14d4aaa-1e0c-4545-b2e9-71da72c74215</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 13 Mar 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/8cbb1f84-6548-4033-92fd-a8b42d43104d/Life-of-Lists-28-Mentorship.mp3" length="22986073" type="audio/mpeg"/><itunes:duration>11:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>27 - Love</title><itunes:title>27 - Love</itunes:title><description><![CDATA[<p>As I scan my immediate surroundings, I see different people who live different lives. But no matter the differences, it's all love.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>As I scan my immediate surroundings, I see different people who live different lives. But no matter the differences, it's all love.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">0a66729f-b3c3-4efb-beb7-d49c99c6abf2</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 06 Mar 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb59d516-2045-4557-b796-9b03c35c054d/Life-of-Lists-27-Love.mp3" length="22786523" type="audio/mpeg"/><itunes:duration>11:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>26 - You&apos;re The Guy</title><itunes:title>26 - You&apos;re The Guy</itunes:title><description><![CDATA[<p>Speak life. And sometimes, use words.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Speak life. And sometimes, use words.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">11ffc175-0530-49f5-9e73-3fe06d59792c</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 27 Feb 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce1022ec-993d-49b8-a899-eb0662342830/Life-of-Lists-26-You-re-The-Guy.mp3" length="22505948" type="audio/mpeg"/><itunes:duration>11:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>25 - Kids Sleep</title><itunes:title>25 - Kids Sleep</itunes:title><description><![CDATA[<p>There is something special about being able to bear the weight of others...and it often manifests in many different ways. Let's explore those ways.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>There is something special about being able to bear the weight of others...and it often manifests in many different ways. Let's explore those ways.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">936ab74d-cac7-4acb-bd57-eaeb1dd33bd9</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 20 Feb 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1cd5011a-683a-4411-8149-96e301433272/Life-of-Lists-25-Kids-Sleep.mp3" length="22794023" type="audio/mpeg"/><itunes:duration>11:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>24 - Losing 12-0</title><itunes:title>24 - Losing 12-0</itunes:title><description><![CDATA[<p>What does it take to adopt the perspective: "I don't lose. I learn."?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>What does it take to adopt the perspective: "I don't lose. I learn."?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">014c9add-4395-45bd-9aec-0a7957821718</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 13 Feb 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b86c8935-b98c-456a-bf78-5d117cb868e7/Life-of-Lists-24-Losing-12-0.mp3" length="22601973" type="audio/mpeg"/><itunes:duration>11:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>23 - Hard to Take</title><itunes:title>23 - Hard to Take</itunes:title><description><![CDATA[<p>Sometimes, the harder the love...the harder the correction.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Sometimes, the harder the love...the harder the correction.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">88b64926-42d6-4910-a7df-f33b795632ba</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 06 Feb 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/62cee195-76df-438f-9203-3f82a681995e/Life-of-Lists-23-Hard-To-Take.mp3" length="34615057" type="audio/mpeg"/><itunes:duration>14:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>22 - What&apos;s In Your Hand?</title><itunes:title>22 - What&apos;s In Your Hand?</itunes:title><description><![CDATA[<p>We can't always control the hand life deals us, but we can control how we play it. And everyone has a potentially winning hand.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>We can't always control the hand life deals us, but we can control how we play it. And everyone has a potentially winning hand.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/and" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/and</a> get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">de50a9f6-e784-4118-a8e4-d4755ba91e51</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 30 Jan 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/88430ea9-f140-4938-99d7-a7e67bf5fbd3/Life-of-Lists-22-Whats-In-Your-Hand.mp3" length="35214313" type="audio/mpeg"/><itunes:duration>14:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>21 - Holding Hands with a Stranger</title><itunes:title>21 - Holding Hands with a Stranger</itunes:title><description><![CDATA[<p>Be careful who you pass up or look past. Sometimes, the most unsuspecting person can be a rich source of encouragement, advice, and energy.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Be careful who you pass up or look past. Sometimes, the most unsuspecting person can be a rich source of encouragement, advice, and energy.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">fdf4568e-b664-410d-8286-a4b9e652a6e5</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 23 Jan 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/3f214dcc-4a41-4498-be80-67af8a9e8dbc/Life-of-Lists-21-Holding-Hands.mp3" length="33856069" type="audio/mpeg"/><itunes:duration>14:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>20 - Errands</title><itunes:title>20 - Errands</itunes:title><description><![CDATA[<p>It's easy to find a way and reason for not engaging in difficult conversation. This is my encouragement to you to lean into those hard and difficult moments.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>It's easy to find a way and reason for not engaging in difficult conversation. This is my encouragement to you to lean into those hard and difficult moments.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">59c5118b-fc86-4b1e-838d-7b73e3bfd275</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 16 Jan 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b090ea4-4d4b-4d3f-994c-15c9c8a5a625/Life-of-Lists-20-Errands.mp3" length="22763126" type="audio/mpeg"/><itunes:duration>11:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>19 - Bootyquakes</title><itunes:title>19 - Bootyquakes</itunes:title><description><![CDATA[<p>Judge less. Listen more.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Judge less. Listen more.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">93337c6f-dd44-4da7-a4fb-752cb7d28a67</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 09 Jan 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/798dbb08-a9a2-4370-9b96-14d6ac6f0761/Life-of-Lists-19-Bootyquakes.mp3" length="39650269" type="audio/mpeg"/><itunes:duration>16:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>18 - Hug More Often</title><itunes:title>18 - Hug More Often</itunes:title><description><![CDATA[<p>What type of hugger are you? I bet it will let us know what kind of connector you are. Well, not really, but hear me out.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>What type of hugger are you? I bet it will let us know what kind of connector you are. Well, not really, but hear me out.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">c988f74f-5508-442e-8d58-2017cd4e10a4</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 02 Jan 2023 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fa6810dc-49f5-4e99-96b1-2fdd77b7d73c/Life-of-Lists-18-Hug-More-Often.mp3" length="32536452" type="audio/mpeg"/><itunes:duration>13:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>17 - The Extra Mile</title><itunes:title>17 - The Extra Mile</itunes:title><description><![CDATA[<p>Sometimes, going the extra mile is simply the next step.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Sometimes, going the extra mile is simply the next step.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">18f671aa-82c5-453f-adb4-276f3abc47ac</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 26 Dec 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d13881b1-5413-49a4-a48a-040c12d034e0/Life-of-Lists-17-The-Extra-Mile.mp3" length="30618625" type="audio/mpeg"/><itunes:duration>12:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>16 - Focus</title><itunes:title>16 - Focus</itunes:title><description><![CDATA[<p>There are several areas of focus which can move us from one level to the next. Come hear the ones I think are the most important.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>There are several areas of focus which can move us from one level to the next. Come hear the ones I think are the most important.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">be4acb5c-af87-4262-9cfc-55163b035077</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 19 Dec 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/176e5fea-369c-41f9-8a6a-19bdcf0fbe5a/Life-of-Lists-16-Focus.mp3" length="39930057" type="audio/mpeg"/><itunes:duration>16:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>15 - Snuggle Time</title><itunes:title>15 - Snuggle Time</itunes:title><description><![CDATA[<p>Bring people in nice, tight and close. That is where relationship is developed.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Bring people in nice, tight and close. That is where relationship is developed.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">d899ca45-5447-4e46-86cc-2dd340315d6c</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Wed, 14 Dec 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/964573a9-c0a1-4bdb-b601-4d3fd95e9929/Life-of-Lists-15-Snuggle-Time.mp3" length="33655621" type="audio/mpeg"/><itunes:duration>14:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>14 - Freestyle</title><itunes:title>14 - Freestyle</itunes:title><description><![CDATA[<p>Building relationships isn't always intentional or thought out, sometimes it's organic and off the dome. In fact, it can almost feel like you're freestyling.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Building relationships isn't always intentional or thought out, sometimes it's organic and off the dome. In fact, it can almost feel like you're freestyling.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">0e2280fd-d3da-4aac-8029-98a49490ff43</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 05 Dec 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/98d32b43-d1e0-48bf-82f0-88f71b25bc47/Life-of-Lists-Freestyle-EP-14.mp3" length="38762662" type="audio/mpeg"/><itunes:duration>16:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>13 - Laughing</title><itunes:title>13 - Laughing</itunes:title><description><![CDATA[<p>Everyone copes in a specific way. I'm not saying laughing is the best way to cope, but it's my way. How do you cope?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Everyone copes in a specific way. I'm not saying laughing is the best way to cope, but it's my way. How do you cope?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">036edceb-7728-4ea3-a6b6-ebc48c81a5cb</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 28 Nov 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/82c8c10c-c43d-42c0-bcb7-230a0dddce4b/Life-of-Lists-Laughing-EP-13.mp3" length="22242826" type="audio/mpeg"/><itunes:duration>09:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>12 - Holding Hands</title><itunes:title>12 - Holding Hands</itunes:title><description><![CDATA[<p>How important are your attachments? Who is attached to you? Let's look at it from this episode's perspective.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>How important are your attachments? Who is attached to you? Let's look at it from this episode's perspective.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">4e23357d-1fee-4e64-942a-400825cd1357</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 28 Nov 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/77db5520-9797-4620-82af-73cf00888f1a/Life-of-Lists-Holding-Hands-EP-12.mp3" length="35402270" type="audio/mpeg"/><itunes:duration>14:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>11 - What Y&apos;all Doing in Here?!</title><itunes:title>11 - What Y&apos;all Doing in Here?!</itunes:title><description><![CDATA[<p>Fierce curiosity moves us from not knowing to knowing many things. What are we fiercely curious about?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Fierce curiosity moves us from not knowing to knowing many things. What are we fiercely curious about?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">7f636012-78ae-450f-baac-4563e29eafec</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Thu, 10 Nov 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/88505b6b-c85b-4eb3-bb4f-800f1db6c42c/Life-of-Lists-What-Yall-Doing-In-Here-EP-11.mp3" length="37382352" type="audio/mpeg"/><itunes:duration>15:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>10 - Cool People</title><itunes:title>10 - Cool People</itunes:title><description><![CDATA[<p>There is potential to connect to people everywhere you go...even Wal-mart.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>There is potential to connect to people everywhere you go...even Wal-mart.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">219ba895-3a34-4e12-9612-69ee44b8d084</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 31 Oct 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7881ea6d-d1bc-4fcb-b063-11fbac8c131d/Life-of-Lists-Cool-People-EP-10.mp3" length="31182972" type="audio/mpeg"/><itunes:duration>13:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>09 - Ear Hair</title><itunes:title>09 - Ear Hair</itunes:title><description><![CDATA[<p>You gotta have someone watching your back. Who is that for you?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>You gotta have someone watching your back. Who is that for you?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">db50020b-8f23-4d1c-a458-db7c0ef8d34d</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 24 Oct 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/a058c900-b5a0-4eaf-9ac6-40f082273e88/Life-of-Lists-Ear-Hair-EP-09.mp3" length="32842270" type="audio/mpeg"/><itunes:duration>13:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>08 - Highs and Lows</title><itunes:title>08 - Highs and Lows</itunes:title><description><![CDATA[<p>I no longer want high and lows. I want and desire to operate, behave, and respond more evenly, consistently, and predictably.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>I no longer want high and lows. I want and desire to operate, behave, and respond more evenly, consistently, and predictably.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">f64288e1-6ebd-4cf7-9ef7-dc5fda62dfd3</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Mon, 24 Oct 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/419ae8c2-02d2-4019-ac9d-3361dff1e9f0/Life-of-Lists-Highs-and-Lows-EP-08.mp3" length="32422221" type="audio/mpeg"/><itunes:duration>13:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>07 - My Neighbor Asked</title><itunes:title>07 - My Neighbor Asked</itunes:title><description><![CDATA[<p>Accepting help can be difficult. Come listen to and learn from my story of not accepting help.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>Accepting help can be difficult. Come listen to and learn from my story of not accepting help.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">65f3a281-1895-4888-89c0-ae36fd6a54b5</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Sun, 23 Oct 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/750bca4a-ba1f-4034-adf0-5bbd35985edc/Life-of-Lists-My-Neighbor-Asked-EP-07.mp3" length="45602564" type="audio/mpeg"/><itunes:duration>19:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>06 - Lend a Hand</title><itunes:title>06 - Lend a Hand</itunes:title><description><![CDATA[<p>There is very little progress in blame. This is what I believe happens when we also consider our contribution to the problem and solutions.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>There is very little progress in blame. This is what I believe happens when we also consider our contribution to the problem and solutions.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">33a2448d-2b56-4724-aed8-c013af316ca1</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Sun, 23 Oct 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e47971ee-2ae3-4b55-88c5-5d222841bd9f/Life-of-Lists-Lend-a-Hand-EP-06.mp3" length="40572426" type="audio/mpeg"/><itunes:duration>16:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>05 - Love Handles</title><itunes:title>05 - Love Handles</itunes:title><description><![CDATA[<p>With our words and actions, we touch people every single day. How are you connecting and engaging with those around you?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>With our words and actions, we touch people every single day. How are you connecting and engaging with those around you?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">d2f68787-4efd-413f-a638-52a91a098d8d</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Sun, 23 Oct 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/187d6f41-1e76-4deb-b5c4-bc5ad48dd898/Life-of-Lists-Love-Handles-EP-05.mp3" length="34662483" type="audio/mpeg"/><itunes:duration>14:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>04 - Beautiful Memories</title><itunes:title>04 - Beautiful Memories</itunes:title><description><![CDATA[<p>We get the option to create moments. Which moments are you creating?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!) </p>]]></description><content:encoded><![CDATA[<p>We get the option to create moments. Which moments are you creating?</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!) </p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">e606b621-ad28-482e-9230-3f31555d0f10</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Sun, 23 Oct 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e65216ec-4933-40dc-8aa9-771ee3c98864/Life-of-Lists-Beautiful-Memories-EP-04.mp3" length="30743070" type="audio/mpeg"/><itunes:duration>12:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>03 - Chew On It</title><itunes:title>03 - Chew On It</itunes:title><description><![CDATA[<p>A look at what happens when we choose the immediate over the infinite.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>A look at what happens when we choose the immediate over the infinite.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">d98f407e-cbd6-4db8-8552-5a5edea50639</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Sun, 23 Oct 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0c33c90-b29c-494d-8fd6-702d567e2d31/Life-of-Lists-EP-03.mp3" length="33682368" type="audio/mpeg"/><itunes:duration>14:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>02 - Put on Socks</title><itunes:title>02 - Put on Socks</itunes:title><description><![CDATA[<p>A different take on how one decision impacts another.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></description><content:encoded><![CDATA[<p>A different take on how one decision impacts another.</p><p>(To read along, check out <a href="https://www.lifeoflists.com/" rel="noopener noreferrer" target="_blank">https://www.lifeoflists.com/</a> and get your copy of the book!)</p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">81400662-52b0-4bf1-8b77-20b93a9e9fba</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Sun, 23 Oct 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b79a96a0-7022-4017-8c94-e5e6e11faef7/Life-of-Lists-Put-on-Socks-EP-02.mp3" length="28572817" type="audio/mpeg"/><itunes:duration>11:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>01 - Prologue</title><itunes:title>01 - Prologue</itunes:title><description><![CDATA[<p>Host Derrick Sier introduces us to his book My Life of Lists. </p>]]></description><content:encoded><![CDATA[<p>Host Derrick Sier introduces us to his book My Life of Lists. </p>]]></content:encoded><link><![CDATA[https://www.buildingbridgesokc.org/lifeoflists]]></link><guid isPermaLink="false">fd2f5784-7198-4524-a1e3-ce59eaa15053</guid><itunes:image href="https://artwork.captivate.fm/bd562ee0-7159-4202-a210-b5f060f77a3e/DeyiV1nCcFToz9SrukKy72ZH.png"/><pubDate>Sun, 23 Oct 2022 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6b6175ca-6bb5-46a0-88b3-cce7ad3bd114/Life-of-Lists-Prologue-EP-01.mp3" length="1042891" type="audio/mpeg"/><itunes:duration>00:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>