Spiritual and Sexual Wisdom

If you died tomorrow...do you feel you had a fulfilling dating & sex life?

Sun, 01 Sep 2024 11:23:36 -0700

Special episode with a guest! I sit down with one of my clients to discuss her journey with Conscious Dating & Sexuality and why she took the leap to finally prioritize her dating and sex life. This unfiltered convo has so many gems about heart healing, common hangups in dating, sexual empowerment, juicy orgasms and more!

To learn more about me & my work, visit my IG @shannonhanda or my website shannonhanda.com

Sending You Big Love on Your Path

Clearing the Lens of Your Limiting Thoughts, Beliefs, Behaviors, & Patterns

Sun, 23 Jun 2024 16:20:43 -0700

In this episode, I dive into how to honor your emotions and life experiences so that they don't cloud the reality of your life in way that is a disservice to you and your destiny.

I share about how to build a life that is genuinely aligned with your highest, most heart opening desires and your biggest life visions.

And why you self sabotage and takes experiences and opportunities away from yourself.

To learn more about me visit shannonhanda.com

or my IG @shannonhanda

Dating & Dating Apps: Best Practices So You Don't Lose Your Mind or Magnetism

Sun, 16 Jun 2024 16:26:40 -0700

In this episode, I share all the best ways to approach dating & dating apps, so that you can enjoy the process and not lose your mind or your magnetism.

I share how to approach dating with more presence, being more playful, getting clear on desires & voicing them, and being in your main character energy.

Dating doesn't have to be a drag & doesn't have to a huge time suck. Learn how to live your life and become more open to what the Universe sends your way.

To learn more about me & my work visit shannonhanda.com

Or my IG @shannonhanda

Sending You Big Love on Your Path

How You Do One Thing is How You Do Everything Else

Sun, 09 Jun 2024 15:42:19 -0700

In this episode, I break down how the effect of your thoughts and patterns ripples out into different aspects of our lives. Your core beliefs about yourself, your subconscious mind, & your somatic reality all influence how you show up and move through the world.

This means how you present yourself in the bedroom, boardroom, in a yoga class, in an interview etc all have similar underlying threads. This can be a good thing or a bad thing, depending on how aware and intentional you are.

If you can get your intentions and beliefs really dialed in, you can show up as a powerful, magnetic, & pleasured person in all aspects of your life!

Listen in to learn more.

To learn more about me & my work, visit my website shannonhanda.com

or my IG @shannonhanda

Sending You Big Love on Your Path!

The Practice & Process of Self Trust

Sun, 02 Jun 2024 15:35:59 -0700

In this episode, I share how you can build a foundation of self trust and why that matters. I offer practices to help you connect to your Inner Knowing, your Intuition, so that you can trust yourself to make decisions that are aligned for you. I share about how to honor yourself & your boundaries through uncovering your Full Body Yes!

To learn more about me & more work, visit shannonhanda.com

or my IG @shannonhanda

I would love to hear how putting these things into practice feel for you, so please free to reach out & share!

Sending You Big Love on Your Path

Confidence as an Embodied Practice vs. a Mental Concept

Sun, 26 May 2024 17:11:57 -0700

Listen to learn how your body, breath, & nervous system regulation are key to embodied confidence. I teach you some simple, accessible practices on how to create this for yourself. You'll learn what it means to really take up space & what might be holding you back from doing that in your life right now.

To learn more about me & my work, visit shannonhanda.com

or my IG @shannonhanda

I would really love to know what you learned about yourself & what resonated for you, so please feel free to reach out & share!

Sending You Big Love on Your Path

How a Pleasure Practice Can Change Your Life

Sun, 19 May 2024 15:17:08 -0700

In this episode, I share all about the importance & benefits of cultivating a personal pleasure practice. It not only changes how you experience pleasure, but how you feel about yourself and how you show up in the world.

A regular pleasure practice gives you deeper presence, safety, & intimacy with yourself. It expands your confidence, your capacity to receive, and deeply regulates your nervous system.

It also profoundly changes how you relate to your sexual identity, sexual expression, sexual power.

Even how you approach dating & relationships will be impacted in the best way possible!

To learn more about me & my work, visit shannonhanda.com

or my IG @shannonhanda

Welcome to Spiritual & Sexual Wisdom

Sun, 12 May 2024 16:38:00 -0700

This podcast is here for you to enter your most magnetic, powerful, & pleasured era. To build the foundation of self-love, self-trust, and deep friendship & partnership with all that is you. I share about what the foundations of spirituality, Tantra, conscious, love, sex, dating, & relationships are to me. This episode introduces you to what you need to know for our journey together!

To learn more about me & my work, visit shannonhanda.com

or my IG @shannonhanda

Sending You Big Love on Your Path

What is Your Self Concept & Why Does it Matter?

Sat, 15 Apr 2023 13:45:00 -0700

Welcome to Season 2! This episode is foundational to the wisdom I want to share with you. I discuss what your self concept really is, why it matters, & how it affects the life you live! I share about the role of the subconscious mind, how we operate in our society today, & what can hold you back from experiencing new desires.

Toxic Positivity, Suicide, & Energy Work

Thu, 22 Dec 2022 12:24:05 -0700

This episode was definitely a difficult one to record, because it's really deep, covers sensitive topics, & my own personal experience. I share this because this wisdom is not really shared very often and kept pretty quiet, but it is a very real and important lens that also needs to be witnessed. Tune in to learn more about toxic positivity, suicide, and how energy work is integral to our wellbeing.

Why Dating Doesn't Have to Suck

Sun, 11 Dec 2022 10:45:20 -0700

I discuss all things Conscious Dating, why dating doesn't have to suck, & how it can actually be our biggest mirror and teacher. I also share how to tap into your magnetism and how this is key to having the dating & relationship experiences you truly desire!

How My Concussion Became a Tantra Immersion

Fri, 02 Dec 2022 17:58:14 -0700

My concussion altered the trajectory of my whole life and threw me deeper into Tantra. I went from feeling like I was falling into a black hole without anyone to catch me... to profound awakenings. I experienced deep healing and discovered life-altering truths in the darkness. I offer my story and insights that I believe are truly vital to the awakening of humanity. I hope this enriches your path.

Perfectionism is killing your joy

Wed, 23 Nov 2022 16:32:46 -0700

Perfectionism and performative behaviors are huge joy saboteurs. They create disconnection and inauthenticity, which takes us farther away from our joy! Tune in to find out how.

Pleasure as the Path to Self Realization

Sun, 13 Nov 2022 15:23:51 -0700

Most people's perception of pleasure has been infiltrated with guilt and shame because of the messaging that we receive in society today. However, pleasure is not frivolous or distracting us from what's important in life. It's actually the path to experiencing your heart's deepest dreams and desires. Listen in to find out how!

What is Limitless Joy?

Sat, 05 Nov 2022 11:23:09 -0700

We all can actively create & choose joy, but there are certain parts of us that can create barriers to this. You'll learn how it's possible to increase your capacity for joy & start creating it today! Learn more at shannonhanda.com