<![CDATA["Best of the Best" Summer LIV2DAY Replay! - LIV2DAY with Dr. Paula McDonald]]>Fri, 01 Jul 2022 19:45:36 +0000Captivate.fmdrpaulamcdonald@gmail.com (Dr. Paula McDonald)https://artwork.captivate.fm/d328c70b-9179-45e4-a135-4713439c9cba/pJcDPPqPUjvQlob4sdLLG3QT.png"Best of the Best" Summer LIV2DAY Replay! - LIV2DAY with Dr. Paula McDonaldDr. Paula McDonalddrpaulamcdonald@gmail.comDr. Paula McDonaldToday kicks off the month of July, and for Dr. Paula and those of us at LIV2DAY, it's Day 1 of our Summer LIV2DAY Replay of the top 31 episodes of the LIV2DAY podcast! Starting 2DAY, we will be counting down from 31 to the 1 - the Top podcast from the last two years (almost!). You listened, you played, you downloaded, you shared and we paid attention! Get ready for the Best of the Best this month from Dr. Paula McDonald!Despite the incredible health challenges Dr. Paula McDonald has experienced, her message to LIV2DAY will inspire you to get up and keep going in the storm. A former collegiate athlete and lifelong health-nut, at age 43 Paula was diagnosed with a massive spinal tumor and told she had only a minor chance of surviving the surgery, much less returning to full mobility. Her full recovery stunned her medical team and fueled her passion for holistic living and disease prevention. Within a decade, yet another tumor was found. This time it was in her left lung and removing it was her only option. With a B.S. in Biology and a firm belief in God as the Intelligent Designer, Paula became impassioned to find answers...answers to how she could attain the balance she so desperately needed in order to remain-tumor free and more than that, achieve optimum health! She went on to obtain a Master's and a Ph.D. in Theology. Having studied both science and scripture in-depth, she found that indeed the keys to the balance, to the wellness in life laid not only in the scriptures, nor in evidence-based science; instead, it was there waiting for her, for all of God's children, in the combination of the two. The Intelligent Designer who had breathed life into her had also ordered every cell in her body and every biological process that she had herself taught to others. Today, Dr. Paula McDonald has devoted her book, "LIV2DAY, Abundantly Connecting to God" and now her LIV2DAY podcast to sharing all that she has learned with the many people who desire better health, more balance, connecting to God, and practical advice on how to transform your life with tangible daily choices.https://www.drpaulamcdonald.com/myshowsnoepisodicLIV2DAY Episode #15 – “Science + God”LIV2DAY Episode #15 - "Science + God"In this episode, Dr. Paula explores Darwin's theory of evolution. As mainstream thinking would maintain, science supports exclusively the theory of evolution, while scripture supports the theory of a divine Creator, aka creationism. But is that all there really is to it? We are taught that science doesn't support the theory of creationism and so we must choose - believe in God or believe in science. Brace yourself for this intriguing exploration with Dr. Paula and discover that, indeed, the opposite of academic teaching may be the real truth As she does a deep dive behind the science of the evolution theory, she illustrates how it is shaky at best, and that fact-based science, and fossil evidence, supports instead the theology of a Creator God! In this episode, Dr. Paula explores Darwin's theory of evolution. As mainstream thinking would maintain, science supports exclusively the theory of evolution, while scripture supports the theory of a divine Creator, aka creationism. But is that all there really is to it? We are taught that science doesn't support the theory of creationism and so we must choose - believe in God or believe in science. Brace yourself for this intriguing exploration with Dr. Paula and discover that, indeed, the opposite of academic teaching may be the real truth As she does a deep dive behind the science of the evolution theory, she illustrates how it is shaky at best, and that fact-based science, and fossil evidence, supports instead the theology of a Creator God!

]]>3abaa303-b242-4acf-a04d-0d34e11948c9Fri, 12 Mar 2021 14:32:00 -040020:28nofull15In this episode, Dr. Paula explores Darwin's theory of evolution. As mainstream thinking would maintain, science supports exclusively the theory of evolution, while scripture supports the theory of a divine Creator, aka creationism. But is that all there really is to it? We are taught that science doesn't support the theory of creationism and so we must choose - believe in God or believe in science. Brace yourself for this intriguing exploration with Dr. Paula and discover that, indeed, the opposite of academic teaching may be the real truth As she does a deep dive behind the science of the evolution theory, she illustrates how it is shaky at best, and that fact-based science, and fossil evidence, supports instead the theology of a Creator God!Dr. Paula McDonaldLIV2DAY Episode #45 - "Broken2Brave"LIV2DAY Episode #45 - "Broken2Brave"It's inevitable that we will experience brokenness and pain in this life. How do we put the pieces back together? For starters, a state of brokenness doesn't have to mean things have to remain that way. As believers, we have the power of Jesus Christ in us and with His help we can move from brokenness to wholeness. I Corinthians 16:13 says "Be on guard, stand firm in the faith. Be courageous and be strong." We are on the path to living bravely. And living bravely means to show courage, and with courage we can then rebuild. It's inevitable that we will experience brokenness and pain in this life. How do we put the pieces back together? For starters, a state of brokenness doesn't have to mean things have to remain that way. As believers, we have the power of Jesus Christ in us and with His help we can move from brokenness to wholeness. I Corinthians 16:13 says "Be on guard, stand firm in the faith. Be courageous and be strong." We are on the path to living bravely. And living bravely means to show courage, and with courage we can then rebuild.

]]>c29e83ef-abae-4367-aade-9a6b1f138600Fri, 12 Nov 2021 16:41:00 -040022:54nofull45It's inevitable that we will experience brokenness and pain in this life. How do we put the pieces back together? For starters, a state of brokenness doesn't have to mean things have to remain that way. As believers, we have the power of Jesus Christ in us and with His help we can move from brokenness to wholeness. I Corinthians 16:13 says "Be on guard, stand firm in the faith. Be courageous and be strong." We are on the path to living bravely. And living bravely means to show courage, and with courage we can then rebuild.Dr. Paula McDonaldAsk Dr. Paula! Staying Healthy During the COVID PandemicAsk Dr. Paula! Staying Healthy During the COVID PandemicIn this first mini-podcast, "Ask Dr. Paula," Dr. Paula shares her recommended health strategies for staying healthy during the ongoing pandemic. As a two-time cancer survivor with only one lung, keeping the body's immunity strong has long-been a priority to her. Tune in to this condensed 5-minute only version of LIV2DAY and take away tips for good health you can apply in your daily life. To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! In this first mini-podcast, "Ask Dr. Paula," Dr. Paula shares her recommended health strategies for staying healthy during the ongoing pandemic. As a two-time cancer survivor with only one lung, keeping the body's immunity strong has long-been a priority to her. Tune in to this condensed 5-minute only version of LIV2DAY and take away tips for good health you can apply in your daily life.

To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows!

]]>a7c2557e-d664-49f9-b418-2bc05387692bTue, 01 Dec 2020 11:45:00 -040004:28nobonus1In this first mini-podcast, "Ask Dr. Paula," Dr. Paula shares her recommended health strategies for staying healthy during the ongoing pandemic. As a two-time cancer survivor with only one lung, keeping the body's immunity strong has long-been a priority to her. Tune in to this condensed 5-minute only version of LIV2DAY and take away tips for good health you can apply in your daily life. To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows!Dr. Paula McDonaldLIV2DAY Episode #39 - "Genetic Impressions & How Your Choices DO Affect the Next Generation"LIV2DAY Episode #39 - "Genetic Impressions & How Your Choices DO Affect the Next Generation"Have you ever experienced a "de ja vous?" That feeling we often described of having been in a particular set of circumstances, in a specific setting or with a specific person or persons before - it is certainly an ambiguous and mysterious experience! In this episode, Dr. Paula dives into the topic of why it is you might have those experiences. The study of Epigenetics is a fascinating one, and it is one which she has devoted much study to and that she covers in detail in her book, LIV2DAY. Truth be known, we are not only a product of our ancestors in terms of our anatomy, tendency toward certain diseases or other physiological traits; but we are also born with genetic impressions of their likes, dislikes, tastes, fears, experiences and more. Many may reject this theory, but in Dr. Paula's true form - she explains how both science and scripture support it. Have you ever experienced a "de ja vous?" That feeling we often described of having been in a particular set of circumstances, in a specific setting or with a specific person or persons before - it is certainly an ambiguous and mysterious experience! In this episode, Dr. Paula dives into the topic of why it is you might have those experiences. The study of Epigenetics is a fascinating one, and it is one which she has devoted much study to and that she covers in detail in her book, LIV2DAY. Truth be known, we are not only a product of our ancestors in terms of our anatomy, tendency toward certain diseases or other physiological traits; but we are also born with genetic impressions of their likes, dislikes, tastes, fears, experiences and more. Many may reject this theory, but in Dr. Paula's true form - she explains how both science and scripture support it.

]]>764e325e-4055-4ccb-a223-465ff69fbb8cFri, 17 Sep 2021 15:00:00 -040022:30nofull39Have you ever experienced a "de ja vous?" That feeling we often described of having been in a particular set of circumstances, in a specific setting or with a specific person or persons before - it is certainly an ambiguous and mysterious experience! In this episode, Dr. Paula dives into the topic of why it is you might have those experiences. The study of Epigenetics is a fascinating one, and it is one which she has devoted much study to and that she covers in detail in her book, LIV2DAY. Truth be known, we are not only a product of our ancestors in terms of our anatomy, tendency toward certain diseases or other physiological traits; but we are also born with genetic impressions of their likes, dislikes, tastes, fears, experiences and more. Many may reject this theory, but in Dr. Paula's true form - she explains how both science and scripture support it.Dr. Paula McDonaldLIV2DAY Episode #44 - "The Wonders of Water"LIV2DAY Episode #44 - "The Wonders of Water"In Episode #44 Dr. Paula goes beyond the obvious topic of water as vital to hydration, health and balance in the body and dives into the three different forms of water as analagous to the three different forms of God as presented in the Trinity. Water is one of those elements that many of us take for granted. We may not think too much about water; however, water is an amazing substance and one that has deep spiritual meaning. The Bible tells us that we need water both physically and spiritually. From her book, LIV2DAY, Dr. Paula takes us on a deep dive on the topic of water unlike any you've been on before! RyWJejI7GSGbXFkooRTV In Episode #44 Dr. Paula goes beyond the obvious topic of water as vital to hydration, health and balance in the body and dives into the three different forms of water as analagous to the three different forms of God as presented in the Trinity. Water is one of those elements that many of us take for granted. We may not think too much about water; however, water is an amazing substance and one that has deep spiritual meaning. The Bible tells us that we need water both physically and spiritually. From her book, LIV2DAY, Dr. Paula takes us on a deep dive on the topic of water unlike any you've been on before! RyWJejI7GSGbXFkooRTV

]]>b9f0576c-dc3f-48fa-a65b-d75003327b5bFri, 29 Oct 2021 14:24:00 -040022:16nofull44In Episode #44 Dr. Paula goes beyond the obvious topic of water as vital to hydration, health and balance in the body and dives into the three different forms of water as analagous to the three different forms of God as presented in the Trinity. Water is one of those elements that many of us take for granted. We may not think too much about water; however, water is an amazing substance and one that has deep spiritual meaning. The Bible tells us that we need water both physically and spiritually. From her book, LIV2DAY, Dr. Paula takes us on a deep dive on the topic of water unlike any you've been on before! RyWJejI7GSGbXFkooRTVDr. Paula McDonaldLIV2DAY Episode #6 – “Exercise”LIV2DAY Episode #6 - "Exercise"Romans 12:1 "Offer your bodies as a living sacrifice, holy and pleasing to God. This is your true and proper worship." This verse from Romans reminds us that exercise CAN be not only a form self-care but a way of expressing gratitude to God, our Maker. Our bodies were designed to move, in order to stay supple, strong, flexible and mobile. Sedentary lifestyles cause us to lose strength. Over time, inactivity will cause our bodies to become vulnerable to weakness, illness and disease. Join Dr. Paula on this brief introduction to how to get your body moving one muscle at a time, even if you have compromised joints or a disability. You do not have to become a top athlete in order to improve your health and overall fitness. Visit drpaulamcdonald.com for more information, resource and to connect with Dr. Paula. Romans 12:1 "Offer your bodies as a living sacrifice, holy and pleasing to God. This is your true and proper worship." This verse from Romans reminds us that exercise CAN be not only a form self-care but a way of expressing gratitude to God, our Maker. Our bodies were designed to move, in order to stay supple, strong, flexible and mobile. Sedentary lifestyles cause us to lose strength. Over time, inactivity will cause our bodies to become vulnerable to weakness, illness and disease.

Join Dr. Paula on this brief introduction to how to get your body moving one muscle at a time, even if you have compromised joints or a disability. You do not have to become a top athlete in order to improve your health and overall fitness.

Visit drpaulamcdonald.com for more information, resource and to connect with Dr. Paula.

]]>709b59a7-1bba-4e78-a3be-ec9c205e3692Fri, 18 Dec 2020 13:59:00 -040013:54nofull16Romans 12:1 "Offer your bodies as a living sacrifice, holy and pleasing to God. This is your true and proper worship." This verse from Romans reminds us that exercise CAN be not only a form self-care but a way of expressing gratitude to God, our Maker. Our bodies were designed to move, in order to stay supple, strong, flexible and mobile. Sedentary lifestyles cause us to lose strength. Over time, inactivity will cause our bodies to become vulnerable to weakness, illness and disease. Join Dr. Paula on this brief introduction to how to get your body moving one muscle at a time, even if you have compromised joints or a disability. You do not have to become a top athlete in order to improve your health and overall fitness. Visit drpaulamcdonald.com for more information, resource and to connect with Dr. Paula.Dr. Paula McDonaldLIV2DAY Episode #10 – “Oil Up! with Essential Oils”Episode #10 - "Oil Up! with Essential Oils"Essential oils are the actual lifeblood of the plants from which they come. They are God's medicine and they have a lifeforce and vibrational energy all of their own. Genesis 1:29 tells, "I give you every seed-bearing plant and every tree that has fruit with seed in it." If you're serious about discovering the healing properties of essential oils, or if you're already experimenting with them, take a few minutes to listen in on Dr. Paula's wise counsel on this topic! Essential oils are the actual lifeblood of the plants from which they come. They are God's medicine and they have a lifeforce and vibrational energy all of their own. Genesis 1:29 tells, "I give you every seed-bearing plant and every tree that has fruit with seed in it." If you're serious about discovering the healing properties of essential oils, or if you're already experimenting with them, take a few minutes to listen in on Dr. Paula's wise counsel on this topic!

]]>bc17953e-6ea5-49af-8806-7a6c3766f172Fri, 05 Feb 2021 18:20:00 -040016:52nofull10Essential oils are the actual lifeblood of the plants from which they come. They are God's medicine and they have a lifeforce and vibrational energy all of their own. Genesis 1:29 tells, "I give you every seed-bearing plant and every tree that has fruit with seed in it." If you're serious about discovering the healing properties of essential oils, or if you're already experimenting with them, take a few minutes to listen in on Dr. Paula's wise counsel on this topic!Dr. Paula McDonaldLIV2DAY - Episode 57 - "START2DAY Getting Your Micronutrients & Vitamins"LIV2DAY - Episode 57 - "START2DAY Getting Your Micronutrients & Vitamins"In this final episode of Dr. Paula's START2DAY series on taking steps toward a healthier balance of the mind, body and spirit, you'll be asked to take an honest look at the foods you''re putting into your body. When you consider your daily eating plan, how much of what you consume is actually whole food (alive) versus processed food (dead)? Dr. Paula walks us through how the "sludge" in our system can be holding us back from full living. You'll hear tips on how to incorporate more live food into your daily routine, giving your body the nutritional fuel God designed it to use. And stay tuned for delicious recipes in the last five minutes of the podcast on "Ask Dr. Paula!" In this final episode of Dr. Paula's START2DAY series on taking steps toward a healthier balance of the mind, body and spirit, you'll be asked to take an honest look at the foods you''re putting into your body. When you consider your daily eating plan, how much of what you consume is actually whole food (alive) versus processed food (dead)? Dr. Paula walks us through how the "sludge" in our system can be holding us back from full living. You'll hear tips on how to incorporate more live food into your daily routine, giving your body the nutritional fuel God designed it to use. And stay tuned for delicious recipes in the last five minutes of the podcast on "Ask Dr. Paula!"

]]>5d331402-2e88-4829-ac6f-6bd1f5c09a97Fri, 25 Mar 2022 18:45:00 -040021:40nofull57In this final episode of Dr. Paula's START2DAY series on taking steps toward a healthier balance of the mind, body and spirit, you'll be asked to take an honest look at the foods you''re putting into your body. When you consider your daily eating plan, how much of what you consume is actually whole food (alive) versus processed food (dead)? Dr. Paula walks us through how the "sludge" in our system can be holding us back from full living. You'll hear tips on how to incorporate more live food into your daily routine, giving your body the nutritional fuel God designed it to use. And stay tuned for delicious recipes in the last five minutes of the podcast on "Ask Dr. Paula!"Dr. Paula McDonaldLIV2DAY Episode #28 - "Vibrational Energy"LIV2DAY Episode #28 - "Vibrational Energy"Do you think that vibrational healing or "vibrational energy" are modern-day, secular concepts? Not at all. God created energy waves and even a purpose for energetic healing for our bodies. Listen in with Dr. Paula, as she takes a deep dive into the popular topic, from a scientific and theological approach! Part I of II in a series on how God, in His perfect design of our bodies and the universe, gave us energy as a healing tool. Do you think that vibrational healing or "vibrational energy" are modern-day, secular concepts? Not at all. God created energy waves and even a purpose for energetic healing for our bodies. Listen in with Dr. Paula, as she takes a deep dive into the popular topic, from a scientific and theological approach! Part I of II in a series on how God, in His perfect design of our bodies and the universe, gave us energy as a healing tool.

]]>4eac6af6-0c6a-4cc9-9b4b-c2fa1aaede7dFri, 11 Jun 2021 18:30:00 -040022:21nofull28Do you think that vibrational healing or "vibrational energy" are modern-day, secular concepts? Not at all. God created energy waves and even a purpose for energetic healing for our bodies. Listen in with Dr. Paula, as she takes a deep dive into the popular topic, from a scientific and theological approach! Part I of II in a series on how God, in His perfect design of our bodies and the universe, gave us energy as a healing tool.Dr. Paula McDonaldLIV2DAY Episode #30 - "Power in Words"LIV2DAY Episode #30 - "Power in Words"As children, most of us heard the saying, "Sticks and stones may break my bones, but words will never hurt me." On the contrary, words can cause hurt; in fact, God's word tells us that with the tongue we "speak life or death." (Proverbs 18:21) But did you know that speaking negative, harmful, hateful words can even have a destructive effect on the body? Not just your body, but of those around you?Tune-in to this 20-minute episode with Dr. Paula for a refreshing reminder to be aware of all that we take in and that that we put out into the environment around us. God created everything, including the spoken word, and the energy and vibration each word can carry. Stay tuned for a special "Ask Dr. Paula" at the end, for 3 ways to diffuse the power of someone else's verbal attack against you! As children, most of us heard the saying, "Sticks and stones may break my bones, but words will never hurt me." On the contrary, words can cause hurt; in fact, God's word tells us that with the tongue we "speak life or death." (Proverbs 18:21) But did you know that speaking negative, harmful, hateful words can even have a destructive effect on the body? Not just your body, but of those around you?Tune-in to this 20-minute episode with Dr. Paula for a refreshing reminder to be aware of all that we take in and that that we put out into the environment around us. God created everything, including the spoken word, and the energy and vibration each word can carry. Stay tuned for a special "Ask Dr. Paula" at the end, for 3 ways to diffuse the power of someone else's verbal attack against you!

]]>f653de3c-1792-48ea-bbfb-c5d89f3fd1b4Fri, 02 Jul 2021 12:30:00 -040022:49nofull30As children, most of us heard the saying, "Sticks and stones may break my bones, but words will never hurt me." On the contrary, words can cause hurt; in fact, God's word tells us that with the tongue we "speak life or death." (Proverbs 18:21) But did you know that speaking negative, harmful, hateful words can even have a destructive effect on the body? Not just your body, but of those around you?Tune-in to this 20-minute episode with Dr. Paula for a refreshing reminder to be aware of all that we take in and that that we put out into the environment around us. God created everything, including the spoken word, and the energy and vibration each word can carry. Stay tuned for a special "Ask Dr. Paula" at the end, for 3 ways to diffuse the power of someone else's verbal attack against you!Dr. Paula McDonaldLIV2DAY Episode #34 - "Healing and Self-Forgiveness"LIV2DAY Episode #34 - "Healing and Self-Forgiveness"Are you holding onto regret? Are you living in unforgiveness toward YOURSELF? If so, you are not alone. Many people struggle with guilt, shame, negative self-talk, and feelings of unworthiness. However, these emotions can not only keep you from living in the freedom that Christ desires for you, but they can actually make you physically ill and vulnerable to disease. Repentance, seeking forgiveness, and moving forward are available to you and to me. In this episode, Dr. Paula shares her practical steps to breaking these bonds, so that you can move from shame toward hope, health, self-worth, and fullness with God. Are you holding onto regret? Are you living in unforgiveness toward YOURSELF? If so, you are not alone. Many people struggle with guilt, shame, negative self-talk, and feelings of unworthiness. However, these emotions can not only keep you from living in the freedom that Christ desires for you, but they can actually make you physically ill and vulnerable to disease. Repentance, seeking forgiveness, and moving forward are available to you and to me. In this episode, Dr. Paula shares her practical steps to breaking these bonds, so that you can move from shame toward hope, health, self-worth, and fullness with God.

]]>cdc74d07-023d-44cf-8b13-b40895d7bd73Fri, 30 Jul 2021 17:15:00 -040022:49nofull34Are you holding onto regret? Are you living in unforgiveness toward YOURSELF? If so, you are not alone. Many people struggle with guilt, shame, negative self-talk, and feelings of unworthiness. However, these emotions can not only keep you from living in the freedom that Christ desires for you, but they can actually make you physically ill and vulnerable to disease. Repentance, seeking forgiveness, and moving forward are available to you and to me. In this episode, Dr. Paula shares her practical steps to breaking these bonds, so that you can move from shame toward hope, health, self-worth, and fullness with God.Dr. Paula McDonaldLIV2DAY Episode #41 - "Finding Your Missing PEACE"LIV2DAY Episode #41 - "Finding Your Missing PEACE"In this episode Dr. Paula dives into the topic of peace. Do you feel like your missing out on peace these days? Well, you're not alone. From Phillipians 4:7: "And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus." The peace of God? We all want some of that - that transcendental peace from above.Did you know that in the Scriptures, God shares with us different types of peace, that we can experience. Like love, peace can come in many different forms or types. You will discover four here that Dr. Paula will unpack for you - the peace that comes as calmness, a conscious form of peace, confident peace, and of course, a comforting peace. Stay tuned for this 20 minute episode, including an extremely helpful "Ask Dr. Paula" session in the last 5 minutes! In this episode Dr. Paula dives into the topic of peace. Do you feel like your missing out on peace these days? Well, you're not alone. From Phillipians 4:7: "And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus." The peace of God? We all want some of that - that transcendental peace from above.Did you know that in the Scriptures, God shares with us different types of peace, that we can experience. Like love, peace can come in many different forms or types. You will discover four here that Dr. Paula will unpack for you - the peace that comes as calmness, a conscious form of peace, confident peace, and of course, a comforting peace. Stay tuned for this 20 minute episode, including an extremely helpful "Ask Dr. Paula" session in the last 5 minutes!

]]>a1a86ee9-8caf-4fcf-8480-bf3dbe15b5f5Fri, 01 Oct 2021 18:49:00 -040023:47nofull41In this episode Dr. Paula dives into the topic of peace. Do you feel like your missing out on peace these days? Well, you're not alone. From Phillipians 4:7: "And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus." The peace of God? We all want some of that - that transcendental peace from above.Did you know that in the Scriptures, God shares with us different types of peace, that we can experience. Like love, peace can come in many different forms or types. You will discover four here that Dr. Paula will unpack for you - the peace that comes as calmness, a conscious form of peace, confident peace, and of course, a comforting peace. Stay tuned for this 20 minute episode, including an extremely helpful "Ask Dr. Paula" session in the last 5 minutes!Dr. Paula McDonaldLIV2DAY Episode #4 “Rest”LIV2DAY Episode #4 “Rest”In Genesis 2:2, it says that “God rested.” Yes, God created REST as a vital part of caring for ourselves, our bodies, our “temple.” Yet did u know there are five types of rest we each need to practice to ensure our optimum health? In this episode Dr. Paula explains those types and debunks the myth that our “best self” is defined by our productivity. Reference Chapter 25 in her book, “Theosynthesis, LIV2DAY -Connecting Abundantly to God” for more details! Visit drpaulamcdonald.com to purchase Dr. Paula’s new book, submit a question to be featured on the podcast. In Genesis 2:2, it says that “God rested.” Yes, God created REST as a vital part of caring for ourselves, our bodies, our “temple.” Yet did u know there are five types of rest we each need to practice to ensure our optimum health? In this episode Dr. Paula explains those types and debunks the myth that our “best self” is defined by our productivity.

Reference Chapter 25 in her book, “Theosynthesis, LIV2DAY -Connecting Abundantly to God” for more details!

Visit drpaulamcdonald.com to purchase Dr. Paula’s new book, submit a question to be featured on the podcast.

]]>65ff8b77-8c08-4840-b33e-8eaf2c2d10deFri, 04 Dec 2020 20:00:00 -040019:57nofull14In Genesis 2:2, it says that “God rested.” Yes, God created REST as a vital part of caring for ourselves, our bodies, our “temple.” Yet did u know there are five types of rest we each need to practice to ensure our optimum health? In this episode Dr. Paula explains those types and debunks the myth that our “best self” is defined by our productivity. Reference Chapter 25 in her book, “Theosynthesis, LIV2DAY -Connecting Abundantly to God” for more details! Visit drpaulamcdonald.com to purchase Dr. Paula’s new book, submit a question to be featured on the podcast.Dr. Paula McDonaldLIV2DAY Episode #5 “Is Your Food Dead or Alive?”LIV2DAY Episode #5 "Is Your Food Dead or Alive?"It's no secret that what we feed our bodies, over time, yields a life-giving or life-taking result. So the question today is, are you feeding your body dead food, or food that gives it life? This is no light topic. The answer lies in the science, and state, of the food you eat. As always, Dr.Paula brings us a perspective that is fresh, fact-based and balanced - one that considers both science and God. Visit drpaulamcdonald.com for more information, resource and to connect with Dr. Paula. It's no secret that what we feed our bodies, over time, yields a life-giving or life-taking result.

So the question today is, are you feeding your body dead food, or food that gives it life? This is no light topic. The answer lies in the science, and state, of the food you eat. As always, Dr.Paula brings us a perspective that is fresh, fact-based and balanced - one that considers both science and God.

Visit drpaulamcdonald.com for more information, resource and to connect with Dr. Paula.

]]>7b451a2e-b13e-41db-810a-599c22941743Sat, 12 Dec 2020 18:04:00 -040017:40nofull15It's no secret that what we feed our bodies, over time, yields a life-giving or life-taking result. So the question today is, are you feeding your body dead food, or food that gives it life? This is no light topic. The answer lies in the science, and state, of the food you eat. As always, Dr.Paula brings us a perspective that is fresh, fact-based and balanced - one that considers both science and God. Visit drpaulamcdonald.com for more information, resource and to connect with Dr. Paula.Dr. Paula McDonaldLIV2DAY Episode #13 – “Connecting to Self” + Ask Dr. Paula on the Pineal GlandEpisode #13 - "Connecting to Self" + Ask Dr. Paula on the Pineal GlandHave you or someone you know ever received “that phone call” from a doctor? The kind of call that brings news so frightening, that time seems to stand still and your world stops spinning? That’s exactly what happened to Dr. Paula when she was told she had cancer and that a difficult and gruesome surgery was needed to save her life. In today's new podcast episode, Dr. Paula shares how, at age 43, this phone call would send her on a journey to ask herself hard questions, discover God deeply, and claim her true identity in Him. To learn more visit drpaulamcdonald.com Have you or someone you know ever received “that phone call” from a doctor? The kind of call that brings news so frightening, that time seems to stand still and your world stops spinning? That’s exactly what happened to Dr. Paula when she was told she had cancer and that a difficult and gruesome surgery was needed to save her life. In today's new podcast episode, Dr. Paula shares how, at age 43, this phone call would send her on a journey to ask herself hard questions, discover God deeply, and claim her true identity in Him. To learn more visit drpaulamcdonald.com

]]>5a8663fb-0eb0-4ad4-b12e-8d9b868a1c8bFri, 26 Feb 2021 12:32:00 -040017:03nofull13Have you or someone you know ever received “that phone call” from a doctor? The kind of call that brings news so frightening, that time seems to stand still and your world stops spinning? That’s exactly what happened to Dr. Paula when she was told she had cancer and that a difficult and gruesome surgery was needed to save her life. In today's new podcast episode, Dr. Paula shares how, at age 43, this phone call would send her on a journey to ask herself hard questions, discover God deeply, and claim her true identity in Him. To learn more visit drpaulamcdonald.comDr. Paula McDonaldLIV2DAY Episode #46 - "Thanksgiving"LIV2DAY Episode #46 - "Thanksgiving"In this brief episode, Dr. Paula talks about Thanksgiving 2021 and all that we have to be thankful for, as we work toward a "new normal." Stopping to reflect on the blessings we have, no matter how small, lifts the spirit and keeps our focus on the positive aspects of our lives. In this brief episode, Dr. Paula talks about Thanksgiving 2021 and all that we have to be thankful for, as we work toward a "new normal." Stopping to reflect on the blessings we have, no matter how small, lifts the spirit and keeps our focus on the positive aspects of our lives.

]]>cfa71397-ec0b-4c78-82b6-a29f222c1585Fri, 26 Nov 2021 11:28:00 -040017:33nofull46In this brief episode, Dr. Paula talks about Thanksgiving 2021 and all that we have to be thankful for, as we work toward a "new normal." Stopping to reflect on the blessings we have, no matter how small, lifts the spirit and keeps our focus on the positive aspects of our lives.Dr. Paula McDonaldLIV2DAY Episode #32 - "Healing with God"LIV2DAY Episode #32 - "Healing with God"What would you say if someone asked you to define healing? The degree to which wholeness permeates your mind, body, and spirit will absolutely affect how you heal. When one part is struggling....one part is sick or damaged...it makes sense that we would encounter a slower healing process. In I Corinthians 12:26 God's word says, "If one part suffers, every part suffers with it." Our relationship to Almighty God will experience the journey toward healing that each of us will face at some point in life. Come along with Dr. Paula in discovering what our Father God has to say about what we are to do when we are in need of healing. Having experienced multiple health battles, brutal surgeries, and long periods of recovery, Dr. Paula shares how her dependence on God carried her through those times. What would you say if someone asked you to define healing? The degree to which wholeness permeates your mind, body, and spirit will absolutely affect how you heal. When one part is struggling....one part is sick or damaged...it makes sense that we would encounter a slower healing process. In I Corinthians 12:26 God's word says, "If one part suffers, every part suffers with it." Our relationship to Almighty God will experience the journey toward healing that each of us will face at some point in life. Come along with Dr. Paula in discovering what our Father God has to say about what we are to do when we are in need of healing. Having experienced multiple health battles, brutal surgeries, and long periods of recovery, Dr. Paula shares how her dependence on God carried her through those times.

]]>02afa190-18ba-475f-8a88-df2cbcda0418Fri, 16 Jul 2021 15:29:00 -040022:25nofull32What would you say if someone asked you to define healing? The degree to which wholeness permeates your mind, body, and spirit will absolutely affect how you heal. When one part is struggling....one part is sick or damaged...it makes sense that we would encounter a slower healing process. In I Corinthians 12:26 God's word says, "If one part suffers, every part suffers with it." Our relationship to Almighty God will experience the journey toward healing that each of us will face at some point in life. Come along with Dr. Paula in discovering what our Father God has to say about what we are to do when we are in need of healing. Having experienced multiple health battles, brutal surgeries, and long periods of recovery, Dr. Paula shares how her dependence on God carried her through those times.Dr. Paula McDonaldLIV2DAY Episode 49 - "Your God-given Immune System"LIV2DAY Episode 49 - "Your God-given Immune System"Dr. Paula kicks off 2022 with a long-awaited, new episode of LIV2DAY, and a focus on HEALTH! After a few weeks of being "under the weather," she shares with us the importance of activating the body's God-given immune system. This topic is the first in her multi-week series, START2DAY, designed to help you on the journey to regaining your own best health. As she personally walks out her step-by-step process of listening to the body's warning signs, auditing daily choices, recognizing patterns and more, you can come along with her and learn to apply these same principles in your own life. Be sure to listen through to the end, where in her Ask Dr. Paula! session she offers instruction that you notetakers won't want to miss. Dr. Paula kicks off 2022 with a long-awaited, new episode of LIV2DAY, and a focus on HEALTH! After a few weeks of being "under the weather," she shares with us the importance of activating the body's God-given immune system. This topic is the first in her multi-week series, START2DAY, designed to help you on the journey to regaining your own best health. As she personally walks out her step-by-step process of listening to the body's warning signs, auditing daily choices, recognizing patterns and more, you can come along with her and learn to apply these same principles in your own life. Be sure to listen through to the end, where in her Ask Dr. Paula! session she offers instruction that you notetakers won't want to miss.

]]>b5c9ee28-0d2b-4229-bc91-9a3e2c60f416Fri, 28 Jan 2022 15:00:00 -040018:59nofull49Dr. Paula kicks off 2022 with a long-awaited, new episode of LIV2DAY, and a focus on HEALTH! After a few weeks of being "under the weather," she shares with us the importance of activating the body's God-given immune system. This topic is the first in her multi-week series, START2DAY, designed to help you on the journey to regaining your own best health. As she personally walks out her step-by-step process of listening to the body's warning signs, auditing daily choices, recognizing patterns and more, you can come along with her and learn to apply these same principles in your own life. Be sure to listen through to the end, where in her Ask Dr. Paula! session she offers instruction that you notetakers won't want to miss.Dr. Paula McDonaldLIV2DAY Episode #8 – “Boosting Your Immune System”LIV2DAY Season 2, Episode #1 - "Boosting Your Immune System"As we come off of "the coronavirus year" and enter 2021 there are a lot of things that you can do to boost your immune system. Incorporating the daily practices that Dr. Paula covers in this episode will prepare your body and boost its resistance to illness and disease! The choices we make today will make a difference in the quality of our lives as time goes on, and healthful choices will have a compound effect on strengthening your overall system. Achieving optimum health and immunity isn't just about what we eat or drink, it's about smart supplementation, our movement level and more. Kickoff 2021 with Dr. Paula's Season Two, Episode #1 on"Boosting Your Immune System!" It could be the most important 20 minutes of the start of your new year! As we come off of "the coronavirus year" and enter 2021 there are a lot of things that you can do to boost your immune system. Incorporating the daily practices that Dr. Paula covers in this episode will prepare your body and boost its resistance to illness and disease! The choices we make today will make a difference in the quality of our lives as time goes on, and healthful choices will have a compound effect on strengthening your overall system. Achieving optimum health and immunity isn't just about what we eat or drink, it's about smart supplementation, our movement level and more. Kickoff 2021 with Dr. Paula's Season Two, Episode #1 on"Boosting Your Immune System!" It could be the most important 20 minutes of the start of your new year!

]]>9b1592c7-eb38-41ff-a661-0482fe6c1f87Fri, 01 Jan 2021 16:02:00 -040019:44nofull8As we come off of "the coronavirus year" and enter 2021 there are a lot of things that you can do to boost your immune system. Incorporating the daily practices that Dr. Paula covers in this episode will prepare your body and boost its resistance to illness and disease! The choices we make today will make a difference in the quality of our lives as time goes on, and healthful choices will have a compound effect on strengthening your overall system. Achieving optimum health and immunity isn't just about what we eat or drink, it's about smart supplementation, our movement level and more. Kickoff 2021 with Dr. Paula's Season Two, Episode #1 on"Boosting Your Immune System!" It could be the most important 20 minutes of the start of your new year!Dr. Paula McDonaldAsk Dr. Paula! Coping with CancerAsk Dr. Paula! Coping with CancerIn this second mini-podcast, "Ask Dr. Paula," Dr. Paula shares a question submitted by a cancer survivor and a 5-minute golden reminder on coping emotionally and mentally with the diagnosis and treatment. A two-time cancer survivor herself, Dr.Paula knows all too well the challenges that come with this diagnosis. Thriving through it versus being at the mercy of it IS possible! To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! All submissions are kept anonymous. In this second mini-podcast, "Ask Dr. Paula," Dr. Paula shares a question submitted by a cancer survivor and a 5-minute golden reminder on coping emotionally and mentally with the diagnosis and treatment. A two-time cancer survivor herself, Dr.Paula knows all too well the challenges that come with this diagnosis. Thriving through it versus being at the mercy of it IS possible!

To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! All submissions are kept anonymous.

]]>b1775eb1-40e4-4c00-a28a-d81266041e83Tue, 08 Dec 2020 09:45:00 -040005:24nobonus1In this second mini-podcast, "Ask Dr. Paula," Dr. Paula shares a question submitted by a cancer survivor and a 5-minute golden reminder on coping emotionally and mentally with the diagnosis and treatment. A two-time cancer survivor herself, Dr.Paula knows all too well the challenges that come with this diagnosis. Thriving through it versus being at the mercy of it IS possible! To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! All submissions are kept anonymous.Dr. Paula McDonaldAsk Dr. Paula! Calm in the StormAsk Dr. Paula! Calm in the StormWelcome to Dr. Paula McDonald's mini-podcast version of her LIV2DAY-Theosynthesis podcast! It's here that Dr. Paula answer's listener questions each week. With tensions high in the world around us, Dr. Paula takes a moment to respond to a listener's question about how to avoid "getting caught up" in the world and the potential "drain" on our minds and bodies. Her answer? Take five minutes to meditate and center on our one and only source for true "calm" in any storm. Welcome to Dr. Paula McDonald's mini-podcast version of her LIV2DAY-Theosynthesis podcast! It's here that Dr. Paula answer's listener questions each week.

With tensions high in the world around us, Dr. Paula takes a moment to respond to a listener's question about how to avoid "getting caught up" in the world and the potential "drain" on our minds and bodies. Her answer? Take five minutes to meditate and center on our one and only source for true "calm" in any storm.


]]>2ee54b5d-9dd1-4196-9e38-c93a7312ab2aTue, 19 Jan 2021 10:11:00 -040005:28nobonusWelcome to Dr. Paula McDonald's mini-podcast version of her LIV2DAY-Theosynthesis podcast! It's here that Dr. Paula answer's listener questions each week. With tensions high in the world around us, Dr. Paula takes a moment to respond to a listener's question about how to avoid "getting caught up" in the world and the potential "drain" on our minds and bodies. Her answer? Take five minutes to meditate and center on our one and only source for true "calm" in any storm.Dr. Paula McDonaldLIV2DAY Episode #48 – “Near Death Experience”LIV2DAY Episode #48 - "Near Death Experience"In this holiday episode, Dr. Paula shares a second miracle in follow-up to episode #47's "Miracles STILL Happen" episode. Here she records a detailed account of her near-death experience A few months later, through divine appointment, she feels compelled to share her experience with a complete stranger, someone she feels inexplicably drawn to, while at a social gathering. Here she learns that sharing her experience can be a powerful confirmation to others, and likewise, to herself. Miracles are truly all around us and all year long. Merry Christmas and Happy New Year! In this holiday episode, Dr. Paula shares a second miracle in follow-up to episode #47's "Miracles STILL Happen" episode. Here she records a detailed account of her near-death experience A few months later, through divine appointment, she feels compelled to share her experience with a complete stranger, someone she feels inexplicably drawn to, while at a social gathering. Here she learns that sharing her experience can be a powerful confirmation to others, and likewise, to herself. Miracles are truly all around us and all year long. Merry Christmas and Happy New Year!

]]>c760c924-73b1-4ac2-8632-16283aef6e80Fri, 31 Dec 2021 06:00:00 -040021:19nofull48In this holiday episode, Dr. Paula shares a second miracle in follow-up to episode #47's "Miracles STILL Happen" episode. Here she records a detailed account of her near-death experience A few months later, through divine appointment, she feels compelled to share her experience with a complete stranger, someone she feels inexplicably drawn to, while at a social gathering. Here she learns that sharing her experience can be a powerful confirmation to others, and likewise, to herself. Miracles are truly all around us and all year long. Merry Christmas and Happy New Year!Dr. Paula McDonaldLIV2DAY Episode #2 “Cycles & Balance”LIV2DAY Episode #2 "Cycles & Balance"In this episode Dr. Paula dives into the topic of God and His divine order in everything - both outside and inside our bodies. There are cycles everywhere, patterns everywhere; there is even MATH and science everywhere! The almighty Creator created everything to constantly seek balance, and that includes you and your body. Take a 20-minute dive on this topic with Dr. Paula! Her message brings an eye-opening perspective on biblical truths you may not have considered before now. Order her book "Theosynthesis - LIV2DAY Abundantly Connecting to God" and follow Dr. Paula's blog at www.drpaulamcdonald.com In this episode Dr. Paula dives into the topic of God and His divine order in everything - both outside and inside our bodies. There are cycles everywhere, patterns everywhere; there is even MATH and science everywhere! The almighty Creator created everything to constantly seek balance, and that includes you and your body. Take a 20-minute dive on this topic with Dr. Paula! Her message brings an eye-opening perspective on biblical truths you may not have considered before now.

Order her book "Theosynthesis - LIV2DAY Abundantly Connecting to God" and follow Dr. Paula's blog at www.drpaulamcdonald.com

]]>2872b65c-bcff-4b48-826c-20dfbcaab151Mon, 23 Nov 2020 10:00:00 -040020:12nofull12In this episode Dr. Paula dives into the topic of God and His divine order in everything - both outside and inside our bodies. There are cycles everywhere, patterns everywhere; there is even MATH and science everywhere! The almighty Creator created everything to constantly seek balance, and that includes you and your body. Take a 20-minute dive on this topic with Dr. Paula! Her message brings an eye-opening perspective on biblical truths you may not have considered before now. Order her book "Theosynthesis - LIV2DAY Abundantly Connecting to God" and follow Dr. Paula's blog at www.drpaulamcdonald.comDr. Paula McDonaldLIV2DAY Episode #29 – “Vibrational Energy Part II”LIV2DAYEpisode #29 - "Vibrational Energy Part II"In this second episode of a two-episode series on vibrational frequency, Dr. Paula dives into the science behind vibrational energy as a life source. Plants each have their own vibrational frequency, as do essential oils, extracted for centuries for use in holistic or naturopathic medicine. Ready to take your vibrational frequency IQ to the next level? You won't want to miss this episode! In this second episode of a two-episode series on vibrational frequency, Dr. Paula dives into the science behind vibrational energy as a life source. Plants each have their own vibrational frequency, as do essential oils, extracted for centuries for use in holistic or naturopathic medicine. Ready to take your vibrational frequency IQ to the next level? You won't want to miss this episode!

]]>bf3bc658-5e5b-47d7-9aad-565855113e2bTue, 22 Jun 2021 10:08:00 -040025:18nofull29In this second episode of a two-episode series on vibrational frequency, Dr. Paula dives into the science behind vibrational energy as a life source. Plants each have their own vibrational frequency, as do essential oils, extracted for centuries for use in holistic or naturopathic medicine. Ready to take your vibrational frequency IQ to the next level? You won't want to miss this episode!Dr. Paula McDonaldLIV2DAY Episode #35 - "Living in Fear"LIV2DAY Episode #35 - "Living in Fear"Dr. Paula tackles the big topic of "the jab," aka the COVID19 vaccination. In this episode, she examines the controversial issue through the lens of both science and our God-given immunity system. Applying her own life story, she shares a fresh perspective on the issue that she hopes will leave you feeling empowered and at peace. Be sure to stay tuned for "Ask Dr. Paula," in the last 4 minutes of the show. Here she shares a question posed by a good friend and breast cancer patient regarding a tough decision surrounding a potentially effective but toxic, drug. Dr. Paula tackles the big topic of "the jab," aka the COVID19 vaccination. In this episode, she examines the controversial issue through the lens of both science and our God-given immunity system. Applying her own life story, she shares a fresh perspective on the issue that she hopes will leave you feeling empowered and at peace. Be sure to stay tuned for "Ask Dr. Paula," in the last 4 minutes of the show. Here she shares a question posed by a good friend and breast cancer patient regarding a tough decision surrounding a potentially effective but toxic, drug.

]]>26fef501-0e1a-4ffa-897b-3c4791156fa6Fri, 06 Aug 2021 23:15:00 -040028:19nofull35Dr. Paula tackles the big topic of "the jab," aka the COVID19 vaccination. In this episode, she examines the controversial issue through the lens of both science and our God-given immunity system. Applying her own life story, she shares a fresh perspective on the issue that she hopes will leave you feeling empowered and at peace. Be sure to stay tuned for "Ask Dr. Paula," in the last 4 minutes of the show. Here she shares a question posed by a good friend and breast cancer patient regarding a tough decision surrounding a potentially effective but toxic, drug.Dr. Paula McDonaldAsk Dr. Paula! Isometrics at Home for the HolidaysAsk Dr. Paula! Isometrics at Home for the HolidaysWhether you're out of the gym due to injury, bitter cold or COVID19 safety, you can still do simple exercises at home that keep you on track to building a stronger you. With isometrics, muscle strengthening can be done with little movement using focus and awareness of your body. A former gymnast, turned biologist and theology professor, and two-time cancer survivor, Dr. Paula knows what she's talking about! Listen to this quick 6-minute encouraging instructional podcast as part of her LIV2DAY podcast series! To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! All submissions are kept anonymous. Whether you're out of the gym due to injury, bitter cold or COVID19 safety, you can still do simple exercises at home that keep you on track to building a stronger you. With isometrics, muscle strengthening can be done with little movement using focus and awareness of your body. A former gymnast, turned biologist and theology professor, and two-time cancer survivor, Dr. Paula knows what she's talking about! Listen to this quick 6-minute encouraging instructional podcast as part of her LIV2DAY podcast series!

To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! All submissions are kept anonymous.

]]>830e4772-53d5-4bcc-ba36-f1d472aebaa7Tue, 22 Dec 2020 11:05:00 -040006:08nobonus1Whether you're out of the gym due to injury, bitter cold or COVID19 safety, you can still do simple exercises at home that keep you on track to building a stronger you. With isometrics, muscle strengthening can be done with little movement using focus and awareness of your body. A former gymnast, turned biologist and theology professor, and two-time cancer survivor, Dr. Paula knows what she's talking about! Listen to this quick 6-minute encouraging instructional podcast as part of her LIV2DAY podcast series! To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! All submissions are kept anonymous.Dr. Paula McDonaldLIV2DAY Episode #3 “Self-Care”LIV2DAY Episode #3 "Self-Care"Are you worn out from pushing "too hard" over the holiday? Or maybe just feeling "low" in your spirit? Lonely or depressed? Many of us are simply chronic over-givers to others and under-givers to ourselves. Living this lifestyle actually takes our focus away from the God-given command to care first for our own temple! Explore with Dr. Paula possible areas in your life that may need "tending to." In this episode, Dr. Paula dives straight into the heart of an issue that each of us, at some point, must take a look at - self-care. Care of the body, the mind (brain) and the spirit are EACH an integral part of achieving optimal health and balance. She invites you to ask yourself - what things are keeping me from optimal health &amp; wellness...in my body, mind or spirit? Today's important episode is based in particular on I Corinthians 6:19-20 and taken in part from Chapter 12 in Dr. Paula's book, "Theosynthesis - LIV2DAY - Abundantly Connecting to God." To learn more visit www.drpaulamcdonald.com Are you worn out from pushing "too hard" over the holiday? Or maybe just feeling "low" in your spirit? Lonely or depressed? Many of us are simply chronic over-givers to others and under-givers to ourselves. Living this lifestyle actually takes our focus away from the God-given command to care first for our own temple!

Explore with Dr. Paula possible areas in your life that may need "tending to." In this episode, Dr. Paula dives straight into the heart of an issue that each of us, at some point, must take a look at - self-care. Care of the body, the mind (brain) and the spirit are EACH an integral part of achieving optimal health and balance. She invites you to ask yourself - what things are keeping me from optimal health & wellness...in my body, mind or spirit?

Today's important episode is based in particular on I Corinthians 6:19-20 and taken in part from Chapter 12 in Dr. Paula's book, "Theosynthesis - LIV2DAY - Abundantly Connecting to God."

To learn more visit www.drpaulamcdonald.com

]]>07d31359-0dd0-4759-a28b-13ca42169159Fri, 27 Nov 2020 12:30:00 -040017:53nofull13Are you worn out from pushing "too hard" over the holiday? Or maybe just feeling "low" in your spirit? Lonely or depressed? Many of us are simply chronic over-givers to others and under-givers to ourselves. Living this lifestyle actually takes our focus away from the God-given command to care first for our own temple! Explore with Dr. Paula possible areas in your life that may need "tending to." In this episode, Dr. Paula dives straight into the heart of an issue that each of us, at some point, must take a look at - self-care. Care of the body, the mind (brain) and the spirit are EACH an integral part of achieving optimal health and balance. She invites you to ask yourself - what things are keeping me from optimal health and wellness...in my body, mind or spirit? Today's important episode is based in particular on I Corinthians 6:19-20 and taken in part from Chapter 12 in Dr. Paula's book, "Theosynthesis - LIV2DAY - Abundantly Connecting to God." To learn more visit www.drpaulamcdonald.comDr. Paula McDonaldLIV2DAY Episode #9 – “The Amazing Pineal Gland”Episode #9 - "The Amazing Pineal Gland"Have you heard of the Pineal Gland? If you haven't, you won't believe what's waiting for you in this LIV2Day - Theosynthesis episode with Dr. Paula. In dissecting God's word like never before, Dr. Paula has found undeniable truths regarding this tiny gland and its importance in our practice of optimum health and balance. Our ability to connect to "light" is more complex, yet precisely planned than we ever imagined. Have you heard of the Pineal Gland? If you haven't, you won't believe what's waiting for you in this LIV2Day - Theosynthesis episode with Dr. Paula. In dissecting God's word like never before, Dr. Paula has found undeniable truths regarding this tiny gland and its importance in our practice of optimum health and balance. Our ability to connect to "light" is more complex, yet precisely planned than we ever imagined.

]]>b41fb32d-9fb0-4617-b0bb-01e72d65b826Fri, 22 Jan 2021 01:30:00 -040020:13nofull9Have you heard of the Pineal Gland? If you haven't, you won't believe what's waiting for you in this LIV2Day - Theosynthesis episode with Dr. Paula. In dissecting God's word like never before, Dr. Paula has found undeniable truths regarding this tiny gland and its importance in our practice of optimum health and balance. Our ability to connect to "light" is more complex, yet precisely planned than we ever imagined.Dr. Paula McDonaldLIV2DAY Episode #42 - "Defending Your Faith"LIV2DAY Episode #42 - "Defending Your Faith"Are you able to tell someone else what it is you believe? Are you clear on what you believe and why? As a Christian, you may face all kinds of challenges when the opportunity to share your beliefs, and your faith in Jesus Christ, presents itself. In this episode, Dr. Paula offers suggestions on how to share your faith and why it's important, especially in today's times, where Christians are facing persecution in unexpected ways and places. If Christ already paid the price for your life on the cross, what can you have to lose that has any lasting value? Nothing. Are you able to tell someone else what it is you believe? Are you clear on what you believe and why? As a Christian, you may face all kinds of challenges when the opportunity to share your beliefs, and your faith in Jesus Christ, presents itself. In this episode, Dr. Paula offers suggestions on how to share your faith and why it's important, especially in today's times, where Christians are facing persecution in unexpected ways and places. If Christ already paid the price for your life on the cross, what can you have to lose that has any lasting value? Nothing.

]]>6ea31e45-aebf-4994-bb70-f761abb0b2eeSat, 09 Oct 2021 10:55:00 -040025:01nofull42Are you able to tell someone else what it is you believe? Are you clear on what you believe and why? As a Christian, you may face all kinds of challenges when the opportunity to share your beliefs, and your faith in Jesus Christ, presents itself. In this episode, Dr. Paula offers suggestions on how to share your faith and why it's important, especially in today's times, where Christians are facing persecution in unexpected ways and places. If Christ already paid the price for your life on the cross, what can you have to lose that has any lasting value? Nothing.Dr. Paula McDonaldLIV2DAY Special Episode #31 - "The Awakening Code"LIV2DAY Special Episode #31 - "The Awakening Code"This is a special episode, an urgent message from Dr. Paula on "The Awakening Code," based on Revelation 11:11. After sensing God's relentless prodding for her to record and share the insights He shared with her the morning of July 2, 2021, Dr. Paula shares with listeners here her own experience with the phenomenon of seeing 11:11 and her study of it that followed. Her message will equip and encourage you to rise up and stand strong for Him, in the precious name of Jesus Christ, during these times of division, hatred, and violence in our world. This is a special episode, an urgent message from Dr. Paula on "The Awakening Code," based on Revelation 11:11. After sensing God's relentless prodding for her to record and share the insights He shared with her the morning of July 2, 2021, Dr. Paula shares with listeners here her own experience with the phenomenon of seeing 11:11 and her study of it that followed. Her message will equip and encourage you to rise up and stand strong for Him, in the precious name of Jesus Christ, during these times of division, hatred, and violence in our world.

]]>fb764450-48a3-4a2a-b07f-4a2a749bfb88Sat, 03 Jul 2021 11:38:00 -040017:48nofull31This is a special episode, an urgent message from Dr. Paula on "The Awakening Code," based on Revelation 11:11. After sensing God's relentless prodding for her to record and share the insights He shared with her the morning of July 2, 2021, Dr. Paula shares with listeners here her own experience with the phenomenon of seeing 11:11 and her study of it that followed. Her message will equip and encourage you to rise up and stand strong for Him, in the precious name of Jesus Christ, during these times of division, hatred, and violence in our world.Dr. Paula McDonaldLIV2DAY Episode #1 “Fully and Abundantly”LIV2DAY Episode #1 "Fully and Abundantly"[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"][et_pb_text admin_label="Text"] What if you could unlock the secrets to an overall inner peace? How much better would you feel if you could tap into God's perfect source of balance? Perhaps you suffer from chronic disease, pain, anxiety, fear, fatigue or maybe you simply find yourself in a circumstance that seems unbearable at present? Dr. Paula's message to LIV2DAY "Fully and Abundantly" will inspire you to get up and keep going in the midst of any storm. Author and teacher, Dr. Paula McDonald, ThD, will introduce you the study of Theosynthesis, God's perfect design for balance, as she tees up what will be a multi-episode journey to health and healing. To learn more visit www.drpaulamcdonald.com [/et_pb_text][/et_pb_column] [/et_pb_row] [/et_pb_section] [et_pb_section admin_label="section"]

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What if you could unlock the secrets to an overall inner peace? How much better would you feel if you could tap into God's perfect source of balance? Perhaps you suffer from chronic disease, pain, anxiety, fear, fatigue or maybe you simply find yourself in a circumstance that seems unbearable at present? Dr. Paula's message to LIV2DAY "Fully and Abundantly" will inspire you to get up and keep going in the midst of any storm. Author and teacher, Dr. Paula McDonald, ThD, will introduce you the study of Theosynthesis, God's perfect design for balance, as she tees up what will be a multi-episode journey to health and healing. To learn more visit www.drpaulamcdonald.com

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]]>08469557-7df3-4188-b3ea-97228863ff90Fri, 13 Nov 2020 08:40:00 -040022:27nofull11[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"][et_pb_text admin_label="Text"] What if you could unlock the secrets to an overall inner peace? How much better would you feel if you could tap into God's perfect source of balance? Perhaps you suffer from chronic disease, pain, anxiety, fear, fatigue or maybe you simply find yourself in a circumstance that seems unbearable at present? Dr. Paula's message to LIV2DAY "Fully and Abundantly" will inspire you to get up and keep going in the midst of any storm. Author and teacher, Dr. Paula McDonald, ThD, will introduce you the study of Theosynthesis, God's perfect design for balance, as she tees up what will be a multi-episode journey to health and healing. To learn more visit www.drpaulamcdonald.com [/et_pb_text][/et_pb_column] [/et_pb_row] [/et_pb_section]Dr. Paula McDonald