<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/live-exposed-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[Live Exposed Podcast]]></title><podcast:guid>cbbd76c1-67b5-5b8f-83ea-4d5bfcd0c965</podcast:guid><lastBuildDate>Wed, 30 Aug 2023 10:00:14 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Reggie Brock]]></copyright><managingEditor>Reggie Brock</managingEditor><itunes:summary><![CDATA[LIVE EXPOSED is all about living the life you were meant to live! 

Quit living the made-up life you created, and start living who you truly are, the real person that scares you.]]></itunes:summary><image><url>https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg</url><title>Live Exposed Podcast</title><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><itunes:owner><itunes:name>Reggie Brock</itunes:name></itunes:owner><itunes:author>Reggie Brock</itunes:author><description>LIVE EXPOSED is all about living the life you were meant to live! 

Quit living the made-up life you created, and start living who you truly are, the real person that scares you.</description><link>https://live-exposed-podcast.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Hosted by Reggie Brock]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Episode 45 - Unlocking New Ways of Thinking</title><itunes:title>Episode 45 - Unlocking New Ways of Thinking</itunes:title><description><![CDATA[<p>Joining Reggie on episode 45 of the Live Exposed podcast is Joseph Hughes, owner of Contractor Dynamics - a marketing agency that works with contracting companies to teach them how to run digital marketing and create content that will help grow their business.</p><p>Reggie &amp; Joseph discuss different operational topics around how to make a business run smoothly - and how to manage your own time as a business owner, as well as how to balance it all with life by unlocking new ways of thinking.</p><p>Learn more about Joseph and Contractor Dynamics at https://www.contractordynamics.com/.</p>]]></description><content:encoded><![CDATA[<p>Joining Reggie on episode 45 of the Live Exposed podcast is Joseph Hughes, owner of Contractor Dynamics - a marketing agency that works with contracting companies to teach them how to run digital marketing and create content that will help grow their business.</p><p>Reggie &amp; Joseph discuss different operational topics around how to make a business run smoothly - and how to manage your own time as a business owner, as well as how to balance it all with life by unlocking new ways of thinking.</p><p>Learn more about Joseph and Contractor Dynamics at https://www.contractordynamics.com/.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">13150f85-067d-4e6a-afd6-1b8406272283</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 30 Aug 2023 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4213703-656c-49bb-bc23-8fb6cba85684/Episode-45-audio.mp3" length="46734856" type="audio/mpeg"/><itunes:duration>48:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>Episode 44 – You Can’t Leave Something You Didn’t Live</title><itunes:title>Episode 44 – You Can’t Leave Something You Didn’t Live</itunes:title><description><![CDATA[<p>Joining Reggie on episode 44 is the CEO &amp; Chief Strategist of Higher Vision, JD Buckridge. JD is a skilled leader, communicator, and goal attainer. He has always believed that if you help enough people get what they want, you will in turn get what you want...but others must always come first. JD offers top notch results in the areas of executive coaching and training, sales coaching and training, and business consulting.</p><p>JD &amp; Higher Vision help people grow and help businesses make the cash register ring by achieving the results they want. JD has always believed in the value of enhancing other people's visions and that is what drives his own path.</p><p>Connect with JD and Higher Vision at https://www.timeforvision.net/.</p>]]></description><content:encoded><![CDATA[<p>Joining Reggie on episode 44 is the CEO &amp; Chief Strategist of Higher Vision, JD Buckridge. JD is a skilled leader, communicator, and goal attainer. He has always believed that if you help enough people get what they want, you will in turn get what you want...but others must always come first. JD offers top notch results in the areas of executive coaching and training, sales coaching and training, and business consulting.</p><p>JD &amp; Higher Vision help people grow and help businesses make the cash register ring by achieving the results they want. JD has always believed in the value of enhancing other people's visions and that is what drives his own path.</p><p>Connect with JD and Higher Vision at https://www.timeforvision.net/.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">d4d4a645-1f81-4383-9d99-b597e1296296</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 07 Jun 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a3fab63-e36d-4810-8ade-07c3ab6b8664/Episode-44-Live-Exposed-Audio-1.mp3" length="32701960" type="audio/mpeg"/><itunes:duration>34:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>Episode 43 - Life Leaves Us All Clues</title><itunes:title>Episode 43 - Life Leaves Us All Clues</itunes:title><description><![CDATA[<p>Joining Reggie on episode 43 is Jeff Valder. Jeff &amp; Reggie have a deep conversation about self-discovery, and what it’s like to take the leap from the corporate world to embarking on a path of finding what the true meaning of self is. One of the most important first steps in that process is taking ownership for your wins, your losses, and all decisions – and holding one’s self accountable throughout the process.</p>]]></description><content:encoded><![CDATA[<p>Joining Reggie on episode 43 is Jeff Valder. Jeff &amp; Reggie have a deep conversation about self-discovery, and what it’s like to take the leap from the corporate world to embarking on a path of finding what the true meaning of self is. One of the most important first steps in that process is taking ownership for your wins, your losses, and all decisions – and holding one’s self accountable throughout the process.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">741199a1-b90e-4184-99c4-b4229ef4afde</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 31 May 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fee591c3-c19b-45a5-a2ba-8962981d37c7/Episode-43-Audio.mp3" length="65825018" type="audio/mpeg"/><itunes:duration>45:42</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>Episode 42 - Leaning Forward Into Your Future</title><itunes:title>Episode 42 - Leaning Forward Into Your Future</itunes:title><description><![CDATA[<p>Joining Reggie on episode 42 of the Live Exposed podcast is Mark Godaire, the Head Sales Coach at Reeva, a coaching business focused on providing roofing business owners and salespeople with a revolutionary training program for dominating their market and making an impact. </p><p>Learn more about Mark and what Reeva offers at https://reevaimpact.com/.</p>]]></description><content:encoded><![CDATA[<p>Joining Reggie on episode 42 of the Live Exposed podcast is Mark Godaire, the Head Sales Coach at Reeva, a coaching business focused on providing roofing business owners and salespeople with a revolutionary training program for dominating their market and making an impact. </p><p>Learn more about Mark and what Reeva offers at https://reevaimpact.com/.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">9a3ff679-f570-4762-b3a2-dca7f3a820aa</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 24 May 2023 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce37c5ff-c5aa-411b-9ca5-f4f27f698dde/Live-Exposed-Episode-42-Audio.mp3" length="51891699" type="audio/mpeg"/><itunes:duration>36:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>Episode 41 - The Power of Teamwork: From Nascar to Roofing</title><itunes:title>Episode 41 - The Power of Teamwork: From Nascar to Roofing</itunes:title><description><![CDATA[<p>Joining Reggie on episode 41 is CEO of Eustis Roofing, Jason Reisman. Eustis Roofing earned the title of Roofing Company of the Year in 2022, and that’s not by accident. Before roofing, Jason worked in Nascar for 10 years as a member of the pit crew. That decade of experience with Nascar instilled a multitude of teamwork philosophies and processes that set-up Jason with the proper mindset for running a successful roofing business. The key element of those learnings was built around teamwork, and putting the right personalities into the right roles. This is a great episode for anyone looking for inspiration on running their own business with a focus on people &amp; teamwork. </p>]]></description><content:encoded><![CDATA[<p>Joining Reggie on episode 41 is CEO of Eustis Roofing, Jason Reisman. Eustis Roofing earned the title of Roofing Company of the Year in 2022, and that’s not by accident. Before roofing, Jason worked in Nascar for 10 years as a member of the pit crew. That decade of experience with Nascar instilled a multitude of teamwork philosophies and processes that set-up Jason with the proper mindset for running a successful roofing business. The key element of those learnings was built around teamwork, and putting the right personalities into the right roles. This is a great episode for anyone looking for inspiration on running their own business with a focus on people &amp; teamwork. </p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">b004adc6-ad3c-4fd3-a7cf-881eb8dad07c</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 17 May 2023 07:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c950a41a-93ba-4c56-b725-d40392846a93/LiveExposed-Episode41-Audio-Raw.mp3" length="42802845" type="audio/mpeg"/><itunes:duration>44:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>Episode 40 – Turning Tension Into a Tool for Growth</title><itunes:title>Episode 40 – Turning Tension Into a Tool for Growth</itunes:title><description><![CDATA[<p>Episode 40 of Live Exposed is our first episode in both audio &amp; video formats! To kickoff this new format, I’m excited to have my friend &amp; colleague Nathan Tebedo join us on today’s episode! Nathan &amp; I discuss the importance of opening up about uncomfortable topics, and how that can inspire other people to find comfort in that openness – as it relates to their own feelings on the subject. We spend a lot of time talking about tension. Tension as it relates to relationships, and also internally, on how we handle tension and the benefits of channeling that tension into a tool for inner growth. </p><p>If you’ve found value in this conversation want to discuss how I can help you break through your own barriers of tension, and open yourself up to great things to come, please reach out to me on my website at <a href="www.reggiebrock.com" rel="noopener noreferrer" target="_blank">www.reggiebrock.com</a>.</p>]]></description><content:encoded><![CDATA[<p>Episode 40 of Live Exposed is our first episode in both audio &amp; video formats! To kickoff this new format, I’m excited to have my friend &amp; colleague Nathan Tebedo join us on today’s episode! Nathan &amp; I discuss the importance of opening up about uncomfortable topics, and how that can inspire other people to find comfort in that openness – as it relates to their own feelings on the subject. We spend a lot of time talking about tension. Tension as it relates to relationships, and also internally, on how we handle tension and the benefits of channeling that tension into a tool for inner growth. </p><p>If you’ve found value in this conversation want to discuss how I can help you break through your own barriers of tension, and open yourself up to great things to come, please reach out to me on my website at <a href="www.reggiebrock.com" rel="noopener noreferrer" target="_blank">www.reggiebrock.com</a>.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">0b4ddf12-9efa-4a74-aee4-d9e5454aabe1</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 03 May 2023 08:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4580b62c-bd30-4df2-a5a4-b78eba3b3d52/live-exposed-nathan-and-reggie-untitled-clip-composer-hudjovnoa.mp3" length="45068062" type="audio/mpeg"/><itunes:duration>46:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>39. Get Clear in 2023 - Reggie Brock</title><itunes:title>39. Get Clear in 2023 - Reggie Brock</itunes:title><description><![CDATA[<p>If your life is challenging to understand, listen to this episode.</p>]]></description><content:encoded><![CDATA[<p>If your life is challenging to understand, listen to this episode.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">a2835c64-a0c6-4d08-bba1-e5fc0eaca85a</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 11 Jan 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/da0a0882-bd14-4de0-b284-d2370c2259af/Get-Clear-in-2023.mp3" length="36165402" type="audio/mpeg"/><itunes:duration>30:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>38. Steps to Getting &amp; Staying Better - Reggie Brock</title><itunes:title>38. Steps to Getting &amp; Staying Better - Reggie Brock</itunes:title><description><![CDATA[<p>Your treasure&nbsp;and talent that the world needs is buried on <strong>stuff</strong> that needs to be removed.&nbsp; In this podcast learn steps to getting rid of the <strong>junk</strong>.</p>]]></description><content:encoded><![CDATA[<p>Your treasure&nbsp;and talent that the world needs is buried on <strong>stuff</strong> that needs to be removed.&nbsp; In this podcast learn steps to getting rid of the <strong>junk</strong>.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">48258dbf-9fb3-4dc3-a8d5-b9a213381454</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 30 Nov 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0bed4ea2-39f1-4369-8ac9-e8b7912db8ca/LiveExposed-Preview.mp3" length="41586929" type="audio/mpeg"/><itunes:duration>28:55</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>37. Path to Progress - Reggie Brock</title><itunes:title>37. Path to Progress - Reggie Brock</itunes:title><description><![CDATA[<p>If you feel progress has been halted for whatever reason give this a listen. </p><p>I think I can give you a quick start</p>]]></description><content:encoded><![CDATA[<p>If you feel progress has been halted for whatever reason give this a listen. </p><p>I think I can give you a quick start</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">d9f88238-7853-4852-9c51-5a9243a8f4fc</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 26 Oct 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9edd97be-2aef-42f8-8c2a-62f0d05445ac/Path-20to-20Progress.mp3" length="37365467" type="audio/mpeg"/><itunes:duration>31:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>36. Hide &amp; Seek - Reggie Brock</title><itunes:title>36. Hide &amp; Seek - Reggie Brock</itunes:title><description><![CDATA[<p>In today's episode, I explore the habits of hiding. </p><p>We have become masters at hiding taking no notice of the consequences when revealed. </p><p>Listen, learn, and live. </p>]]></description><content:encoded><![CDATA[<p>In today's episode, I explore the habits of hiding. </p><p>We have become masters at hiding taking no notice of the consequences when revealed. </p><p>Listen, learn, and live. </p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">be02e07b-ec03-4246-b026-f430b8005d35</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 28 Sep 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7e87a38-2c51-4018-a47f-acda65e2d040/Hideandseek.mp3" length="37045206" type="audio/mpeg"/><itunes:duration>30:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>35. Why cant my team gel?- Reggie Brock</title><itunes:title>35. Why cant my team gel?- Reggie Brock</itunes:title><description><![CDATA[<p>Today I discuss issues that keep teams from working together and how to eliminate the barriers.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Today I discuss issues that keep teams from working together and how to eliminate the barriers.&nbsp;</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">99f47a3b-3a7e-47d6-be4c-b12444301c44</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 14 Sep 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2c922ba-1d71-4091-9e79-6fdac3a21bd5/Why-20Cant-20Team-20Gel-20-20LE.mp3" length="37350316" type="audio/mpeg"/><itunes:duration>31:07</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>34. The Big Fish Himself - Reggie Brock &amp; Benny Fisher</title><itunes:title>34. The Big Fish Himself - Reggie Brock &amp; Benny Fisher</itunes:title><description><![CDATA[<p>In today's episode, you will learn something about Benny that will make you love him more and teach you how best to handle adversity. </p>]]></description><content:encoded><![CDATA[<p>In today's episode, you will learn something about Benny that will make you love him more and teach you how best to handle adversity. </p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">25b8d5b1-2c72-4540-bfb8-c8881cf5cdfd</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Sat, 27 Aug 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/54a2c16e-ee19-47ee-a6bf-50a6c10f364b/BennyFisher-20-20LE-20.mp3" length="40925434" type="audio/mpeg"/><itunes:duration>34:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>33. My Encounter With Mark Cuban - Reggie Brock</title><itunes:title>33. My Encounter With Mark Cuban - Reggie Brock</itunes:title><description><![CDATA[<p>In this episode of Live Exposed, Reggie shares how his encounter with the Shark Tank and technology world star, Mark Cuban, affected him.  </p>]]></description><content:encoded><![CDATA[<p>In this episode of Live Exposed, Reggie shares how his encounter with the Shark Tank and technology world star, Mark Cuban, affected him.  </p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">c18d0189-701b-4216-9b5a-3cd00552302f</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 10 Aug 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c31d268-b9bb-45fc-9db7-d978554d7621/My-20Encounter-20with-20Mark-20Cuban-20.mp3" length="18677206" type="audio/mpeg"/><itunes:duration>31:07</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>31. Why do relationships go bad? - Reggie Brock and Danny Duvall</title><itunes:title>31. Why do relationships go bad? - Reggie Brock and Danny Duvall</itunes:title><description><![CDATA[<p>Danny Duvall joins me on the podcast today and outlines traits needed to make relationships last.</p>]]></description><content:encoded><![CDATA[<p>Danny Duvall joins me on the podcast today and outlines traits needed to make relationships last.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">cc4683f3-b3dc-4938-9d9e-5a42d6ba010e</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 27 Jul 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2e728d3a-fa66-4e63-af22-ea8375d5e9b0/Live-20Exposed-20-20Reggie-20and-20friedn.mp3" length="47005173" type="audio/mpeg"/><itunes:duration>39:10</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>30.  It’s Finishing That Matters - Reggie Brock</title><itunes:title>30.  It’s Finishing That Matters - Reggie Brock</itunes:title><description><![CDATA[<p>In todays episode you will see how small in importance you start is compared to your finish!!! </p><p>Finish strong!</p>]]></description><content:encoded><![CDATA[<p>In todays episode you will see how small in importance you start is compared to your finish!!! </p><p>Finish strong!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">be9e97d1-552c-4ee5-bf6a-da1da5b31d0a</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 22 Jun 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8aebeede-05b2-444e-8929-b3c0735963cc/It-s-20finishing-20that-20matters-20.mp3" length="34485206" type="audio/mpeg"/><itunes:duration>28:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>29. Golf - I&apos;ll Beat You With My 5 Iron - Reggie Brock</title><itunes:title>29. Golf - I&apos;ll Beat You With My 5 Iron - Reggie Brock</itunes:title><description><![CDATA[<p>In today's episode, I discuss how to eliminate big mistakes in life. &nbsp;</p><p>A lesson I learned from golf.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In today's episode, I discuss how to eliminate big mistakes in life. &nbsp;</p><p>A lesson I learned from golf.&nbsp;</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">f10308cb-8cf2-4869-8d87-c71b33a65fd0</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 15 Jun 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/73459ff6-6b78-4a2e-a976-5b578120cb8e/Golf-20-20RB.mp3" length="36002920" type="audio/mpeg"/><itunes:duration>30:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>28. The 7 Habits That Can Level Out Your Life - Reggie Brock</title><itunes:title>28. The 7 Habits That Can Level Out Your Life - Reggie Brock</itunes:title><description><![CDATA[<p>If you are tired of your life being filled with dramatic ups and downs, and feelings of inconsistencies in your life then this episode is for you. </p><p>Learn how to level your life!</p>]]></description><content:encoded><![CDATA[<p>If you are tired of your life being filled with dramatic ups and downs, and feelings of inconsistencies in your life then this episode is for you. </p><p>Learn how to level your life!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">bf6bbef7-6b82-4be3-9658-659aac540f02</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 08 Jun 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb16c182-9044-4d7f-801c-e860a965d0ba/7-20habits-20that-20can-20level-20out-20your-20life.mp3" length="41565434" type="audio/mpeg"/><itunes:duration>34:38</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>27. The &quot;I&quot; In TEAM - Reggie Brock</title><itunes:title>27. The &quot;I&quot; In TEAM - Reggie Brock</itunes:title><description><![CDATA[<p>In today's episode, I discuss the importance of "I" in TEAM. &nbsp;</p><p>Your contribution does matter!</p>]]></description><content:encoded><![CDATA[<p>In today's episode, I discuss the importance of "I" in TEAM. &nbsp;</p><p>Your contribution does matter!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">87b2c72e-5944-4ee1-bc73-44f58caed7b5</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 01 Jun 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/605f6f1f-faba-42ab-94c7-227868c12e77/The-20-22I-22-20In-20Team.mp3" length="37205598" type="audio/mpeg"/><itunes:duration>31:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>26. Your Enemy May Just Be You - Reggie Brock</title><itunes:title>26. Your Enemy May Just Be You - Reggie Brock</itunes:title><description><![CDATA[<p>In todays episode I discuss a new insight on dealing with others when provoked.</p>]]></description><content:encoded><![CDATA[<p>In todays episode I discuss a new insight on dealing with others when provoked.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">3bd81b52-3b70-461c-b8a1-9bfc67b466e4</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 25 May 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5cc41a21-b783-4d0d-853e-1593e3373ede/Your-20enemy-20may-20just-20be-20you.mp3" length="29645239" type="audio/mpeg"/><itunes:duration>24:42</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>25. The Prodigals Journey - Reggie Brock</title><itunes:title>25. The Prodigals Journey - Reggie Brock</itunes:title><description><![CDATA[<p>In today's episode, I discuss getting and staying out of ditches and getting back in the race.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In today's episode, I discuss getting and staying out of ditches and getting back in the race.&nbsp;</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">45c727bf-8a51-4c9e-9055-cfaf7d2daf2a</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 11 May 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6383a824-2f46-4a21-9217-21336daee5c3/25-20Purity.mp3" length="33525467" type="audio/mpeg"/><itunes:duration>27:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>24. A Life Well Lived - Reggie Brock</title><itunes:title>24. A Life Well Lived - Reggie Brock</itunes:title><description><![CDATA[<p>In this today's episode, I am joined by my 88-year-old father and my sister. &nbsp;</p><p>We talk about what to do when you're knocked down. &nbsp;</p><p>He brought the heat!</p>]]></description><content:encoded><![CDATA[<p>In this today's episode, I am joined by my 88-year-old father and my sister. &nbsp;</p><p>We talk about what to do when you're knocked down. &nbsp;</p><p>He brought the heat!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">af50a6f8-a93d-4d03-bb87-5abe767adf8d</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 04 May 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ff39239-09ad-457c-8b41-d63ef16a5fc9/A-20Life-20Well-20Lived.mp3" length="37105287" type="audio/mpeg"/><itunes:duration>30:55</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>23. Not Everyone Will Love You - Reggie Brock</title><itunes:title>23. Not Everyone Will Love You - Reggie Brock</itunes:title><description><![CDATA[<p>In this episode today I discuss challenges with face with being loved and accepted and how it affects our performance.</p>]]></description><content:encoded><![CDATA[<p>In this episode today I discuss challenges with face with being loved and accepted and how it affects our performance.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">a87cb647-cda2-475c-8191-b6dda83b9018</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 20 Apr 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bfec2f16-4b87-43a0-a4cc-bf40e53f9208/Not-20everyone-20will-20love-20you.mp3" length="36015459" type="audio/mpeg"/><itunes:duration>30:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>22. Living Beyond Your Limits - Reggie Brock</title><itunes:title>22. Living Beyond Your Limits - Reggie Brock</itunes:title><description><![CDATA[<p>If you struggle to get past what you consider to be "limits" in your life, listen to today's episode and stretch your boundaries and grow!!</p>]]></description><content:encoded><![CDATA[<p>If you struggle to get past what you consider to be "limits" in your life, listen to today's episode and stretch your boundaries and grow!!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">e1668f80-dd98-4dc3-8273-3efbcf342a78</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 13 Apr 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/091d7af7-716a-4bab-b063-89ca82e4bf33/Living-20beyond-20your-20limits.mp3" length="35805434" type="audio/mpeg"/><itunes:duration>29:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>21. The Pursuit of Purity - Reggie Brock</title><itunes:title>21. The Pursuit of Purity - Reggie Brock</itunes:title><description><![CDATA[<p>If you fight staying pure listen to this podcast.&nbsp;</p><p>Today I discuss the loss of purity and how it's restored.</p>]]></description><content:encoded><![CDATA[<p>If you fight staying pure listen to this podcast.&nbsp;</p><p>Today I discuss the loss of purity and how it's restored.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">549ec30b-c08f-408a-9fca-269f2a2c1fde</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 06 Apr 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e418961c-13a8-480f-b9da-254f8f914a6b/The-20Pursit-20of-20Purity.mp3" length="37350316" type="audio/mpeg"/><itunes:duration>31:07</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>20. Life Lacks That Sabotage Our Behavior - Reggie Brock</title><itunes:title>20. Life Lacks That Sabotage Our Behavior - Reggie Brock</itunes:title><description><![CDATA[<p>In today's episode, I start a new series called <strong><em>Life Lacks</em></strong> that sabotage our behavior.&nbsp;</p><p>In this episode, you will hear how to take back control of our out-of-control life.</p>]]></description><content:encoded><![CDATA[<p>In today's episode, I start a new series called <strong><em>Life Lacks</em></strong> that sabotage our behavior.&nbsp;</p><p>In this episode, you will hear how to take back control of our out-of-control life.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">690da8b5-6bbe-4611-b0d6-a5661514276b</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 30 Mar 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/327d294b-81bb-417c-ab54-5dab56cf9d36/Life-20Lacks-20that-20sabotage-20our-20behavior.mp3" length="37575492" type="audio/mpeg"/><itunes:duration>31:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>19. Pushing Past Your Past - Reggie Brock</title><itunes:title>19. Pushing Past Your Past - Reggie Brock</itunes:title><description><![CDATA[<p>In today's episode, we talk about pushing past your past. &nbsp;</p><p>Has living with your past become exhausting?</p><p>I have some relief for you, take a listen.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In today's episode, we talk about pushing past your past. &nbsp;</p><p>Has living with your past become exhausting?</p><p>I have some relief for you, take a listen.&nbsp;</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">898c4954-2154-4ee3-8f1c-600c4aa110e5</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 23 Mar 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ebeec6b-384a-498c-90f1-0de9e56c7d77/pushing-past-your-past-converted.mp3" length="28625749" type="audio/mpeg"/><itunes:duration>29:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>18. The Law of Friction - Reggie Brock</title><itunes:title>18. The Law of Friction - Reggie Brock</itunes:title><description><![CDATA[<p>In today's episode, I discuss how to deal with people who rub you the wrong way.&nbsp;&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In today's episode, I discuss how to deal with people who rub you the wrong way.&nbsp;&nbsp;</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">436d3ee7-081c-4e78-8706-8b95e30a8869</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 16 Mar 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c52260a3-cea9-4b2d-862e-901bdfd2f468/the-law-of-friction.mp3" length="36935492" type="audio/mpeg"/><itunes:duration>30:47</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>17. Living With Less Regret - Reggie Brock</title><itunes:title>17. Living With Less Regret - Reggie Brock</itunes:title><description><![CDATA[<p>Are you tired of living with regrets?&nbsp;</p><p>In today's episode, I discuss reducing the life friction regrets create and give you a plan to stop that madness that has haunted you.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Are you tired of living with regrets?&nbsp;</p><p>In today's episode, I discuss reducing the life friction regrets create and give you a plan to stop that madness that has haunted you.&nbsp;</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">86b95e3f-8498-49b6-89d9-fa4354fb84fc</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 09 Mar 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba0515bf-eff1-46e4-87d9-4df54ac7d5a7/liveing-with-less-regret.mp3" length="38645467" type="audio/mpeg"/><itunes:duration>32:12</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>16.  The Law of Progression - Reggie Brock</title><itunes:title>16.  The Law of Progression - Reggie Brock</itunes:title><description><![CDATA[<p>In this episode today we learn about moving forward. </p><p>Refusing to live in our past. </p><p>If you're not moving forward you will inevitably fall back.</p>]]></description><content:encoded><![CDATA[<p>In this episode today we learn about moving forward. </p><p>Refusing to live in our past. </p><p>If you're not moving forward you will inevitably fall back.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">9077c625-0b19-4905-b8d4-b357bdb3f5db</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 02 Mar 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/61e55539-c8e4-411e-9472-ce1e5a2684a6/the-law-of-progression.mp3" length="34395345" type="audio/mpeg"/><itunes:duration>28:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>15.  Beware of Your Reckless Life - Reggie Brock</title><itunes:title>15.  Beware of Your Reckless Life - Reggie Brock</itunes:title><description><![CDATA[<p>In today's episode, I discuss the pitfalls and payments associated with a reckless life. &nbsp;</p><p>Beware!&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In today's episode, I discuss the pitfalls and payments associated with a reckless life. &nbsp;</p><p>Beware!&nbsp;</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">0c25b0aa-ea22-443a-9323-7f73bda6a7a9</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Tue, 22 Feb 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a105cfdc-db02-4fe3-a389-2c2964d2ef69/beware-of-your-reckless-life.mp3" length="30265385" type="audio/mpeg"/><itunes:duration>25:13</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>14. The Law of Wisdom - Reggie Brock</title><itunes:title>14. The Law of Wisdom - Reggie Brock</itunes:title><description><![CDATA[<p>Wisdom is the gift that keeps giving.</p><p>In today's episode, I will discuss the greatest ROI possible for your life.&nbsp;</p><p>Gaining wisdom.&nbsp;</p><p>Knowing something isn’t enough.&nbsp;</p><p>Wisdom is the gift that keeps giving.</p>]]></description><content:encoded><![CDATA[<p>Wisdom is the gift that keeps giving.</p><p>In today's episode, I will discuss the greatest ROI possible for your life.&nbsp;</p><p>Gaining wisdom.&nbsp;</p><p>Knowing something isn’t enough.&nbsp;</p><p>Wisdom is the gift that keeps giving.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">0358bdae-4b18-4eea-aecd-9d0aa4df3c8f</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 16 Feb 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb1547af-fcc3-46c4-944a-2bda7d648a93/the-laws-of-wisdom.mp3" length="38645467" type="audio/mpeg"/><itunes:duration>32:12</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>13. Is Mentoring a Real Thing? - Reggie Brock</title><itunes:title>13. Is Mentoring a Real Thing? - Reggie Brock</itunes:title><description><![CDATA[<p>In this episode today we discuss mentors, facilitators, and a practical step-by-step roadmap to determining their value if any to your life.&nbsp;</p><p>Proceed with caution!</p>]]></description><content:encoded><![CDATA[<p>In this episode today we discuss mentors, facilitators, and a practical step-by-step roadmap to determining their value if any to your life.&nbsp;</p><p>Proceed with caution!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">e04c4031-0ad8-4c33-a687-be04d76e0cfe</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 09 Feb 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/75d00e49-eb92-4f89-84ff-07a089885b89/is-mentoring-really-a-thing-recording-1-2022-02-08-t03-30-42pm-.mp3" length="30070317" type="audio/mpeg"/><itunes:duration>31:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>12. The Law of the Unseen - Reggie Brock</title><itunes:title>12. The Law of the Unseen - Reggie Brock</itunes:title><description><![CDATA[<p>If things that are unseen, unknown, unspoken, or unsure concern you,  this episode is for you!</p>]]></description><content:encoded><![CDATA[<p>If things that are unseen, unknown, unspoken, or unsure concern you,  this episode is for you!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">40453073-b46a-4d07-953b-0ce2e44116d4</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 02 Feb 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e61bc64-ac81-40ee-a5f9-bb2029d0e982/the-law-of-the-unseen.mp3" length="31055328" type="audio/mpeg"/><itunes:duration>25:53</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>11. The Law of Addition - Reggie Brock</title><itunes:title>11. The Law of Addition - Reggie Brock</itunes:title><description><![CDATA[<p>In today's episode, Reggie lays out a roadmap on how to eliminate ineffective and unproductive living.&nbsp;&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In today's episode, Reggie lays out a roadmap on how to eliminate ineffective and unproductive living.&nbsp;&nbsp;</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">2bc070cf-9186-4fba-bdc6-143b9d530bfb</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 26 Jan 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/344b2cbf-bf8e-4e3c-a965-a8cb6d6a4437/the-law-of-addition.mp3" length="33305516" type="audio/mpeg"/><itunes:duration>27:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>10. The Law of Appetite - Reggie Brock</title><itunes:title>10. The Law of Appetite - Reggie Brock</itunes:title><description><![CDATA[<p>The Live Exposed journey continues! </p><p>In this episode learn how the law of appetite drives the life you are living.  </p><p>What’s on your menu today?</p>]]></description><content:encoded><![CDATA[<p>The Live Exposed journey continues! </p><p>In this episode learn how the law of appetite drives the life you are living.  </p><p>What’s on your menu today?</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">df7b1140-aeea-4845-bb02-1bc2395d31d8</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 19 Jan 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/82bc4d1e-eed1-4f78-bd22-b623d9683798/the-law-of-appetite.mp3" length="38605238" type="audio/mpeg"/><itunes:duration>32:10</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>9. Traits You Should Hate - Reggie Brock</title><itunes:title>9. Traits You Should Hate - Reggie Brock</itunes:title><description><![CDATA[<p>In today's episode learn how <strong><em>hate</em></strong> can be helpful and yes even healthy!</p>]]></description><content:encoded><![CDATA[<p>In today's episode learn how <strong><em>hate</em></strong> can be helpful and yes even healthy!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">79d0b4bc-6105-4edb-9531-f4e90e180c05</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 12 Jan 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8bcb1af4-3faa-423b-84ad-01382ad2ce8e/traits-to-hate.mp3" length="37115214" type="audio/mpeg"/><itunes:duration>30:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>8. Guard Your Words, Grow Your Life. - Reggie Brock</title><itunes:title>8. Guard Your Words, Grow Your Life. - Reggie Brock</itunes:title><description><![CDATA[<p>In this episode, we discuss the power of our words, thoughts, and actions.&nbsp;</p><p>Your words have the power of life and death.&nbsp;</p><p>Be careful how you use them.</p>]]></description><content:encoded><![CDATA[<p>In this episode, we discuss the power of our words, thoughts, and actions.&nbsp;</p><p>Your words have the power of life and death.&nbsp;</p><p>Be careful how you use them.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">47266484-c300-4f3c-87cb-45c6940523b2</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 05 Jan 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9cc69ffd-68f3-431e-9390-8dbfd8e3c7cf/guard-your-words-grow-your-life.mp3" length="37805369" type="audio/mpeg"/><itunes:duration>31:30</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>7. Hidden in Plain Sight - Reggie Brock</title><itunes:title>7. Hidden in Plain Sight - Reggie Brock</itunes:title><description><![CDATA[<p>In this episode we discuss our secret selves that have been hidden and left unresolved.  </p><p>If left unattended they will destroy everything you have worked for.  </p><p>Time to find freedom from these hindrances.  </p>]]></description><content:encoded><![CDATA[<p>In this episode we discuss our secret selves that have been hidden and left unresolved.  </p><p>If left unattended they will destroy everything you have worked for.  </p><p>Time to find freedom from these hindrances.  </p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">c235decc-15ef-4ea5-a705-4beb2fa517f1</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 29 Dec 2021 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/44d84777-6f2b-4fdc-b1f5-44eec527b4db/hidden-in-plain-sight.mp3" length="39785451" type="audio/mpeg"/><itunes:duration>33:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>6. Mile Wide, Inch Deep - Reggie Brock</title><itunes:title>6. Mile Wide, Inch Deep - Reggie Brock</itunes:title><description><![CDATA[<p>Our ability to withstand the storms of life requires us to exhibit resilience and perseverance.  </p><p>Learn how to develop these characteristics equipping you to withstand anything that comes your way!</p>]]></description><content:encoded><![CDATA[<p>Our ability to withstand the storms of life requires us to exhibit resilience and perseverance.  </p><p>Learn how to develop these characteristics equipping you to withstand anything that comes your way!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">e87c3b26-55fb-458f-9893-0a5e077224be</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 22 Dec 2021 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/154a05c9-c5b0-45bc-adc1-59c5b0b210e7/mile-wide-inch-deep.mp3" length="39785451" type="audio/mpeg"/><itunes:duration>33:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>5. Seriously, how much more can I take? - Reggie Brock</title><itunes:title>5. Seriously, how much more can I take? - Reggie Brock</itunes:title><description><![CDATA[<p>When you think you have reached your end, and have no idea what to do here are 10 tips to help you endure and overcome!</p>]]></description><content:encoded><![CDATA[<p>When you think you have reached your end, and have no idea what to do here are 10 tips to help you endure and overcome!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">73c08e34-3551-49b0-9fd5-1ec39f75d2f9</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 15 Dec 2021 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/093e5299-7b0d-46a8-bf8c-84496f78b6a5/le-episode-6.mp3" length="35345157" type="audio/mpeg"/><itunes:duration>29:27</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>4. Why is change so difficult? - Reggie Brock</title><itunes:title>4. Why is change so difficult? - Reggie Brock</itunes:title><description><![CDATA[<p>Many of us want to change but few of us know are willing to do what creates lasting change. </p><p>In this episode learn how true change happens!</p>]]></description><content:encoded><![CDATA[<p>Many of us want to change but few of us know are willing to do what creates lasting change. </p><p>In this episode learn how true change happens!</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">77455c16-a685-40f1-b374-7705fb8cab1f</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Wed, 08 Dec 2021 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bee03794-2a53-4175-a215-8e5f70b05ae2/le-episode-5.mp3" length="36305418" type="audio/mpeg"/><itunes:duration>30:15</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>3. Becoming Unchained From Your Pain - Reggie Brock</title><itunes:title>3. Becoming Unchained From Your Pain - Reggie Brock</itunes:title><description><![CDATA[<p>In this episode, Reggie talks about how pain is a part of life none of us want but all of us experience it.&nbsp;</p><p>Pain should not create chains that keep us bound to the past.&nbsp;</p><p>Break free from those chains and find the freedom your life deserves.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Reggie talks about how pain is a part of life none of us want but all of us experience it.&nbsp;</p><p>Pain should not create chains that keep us bound to the past.&nbsp;</p><p>Break free from those chains and find the freedom your life deserves.</p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">eddc047c-fd6e-4a9e-a002-81205887d578</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Tue, 30 Nov 2021 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c61716cc-78c2-47fa-90b4-b6758cd8d2b3/liveexposed3-1.mp3" length="36205630" type="audio/mpeg"/><itunes:duration>30:10</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>2. Managing through Real Leadership - Adam Kaminski and Reggie Brock</title><itunes:title>2. Managing through Real Leadership - Adam Kaminski and Reggie Brock</itunes:title><description><![CDATA[<p>Managing people today is a unique challenge, especially when the people are not really who they say they are! </p><p>Social media and the facade that people have created about themselves creates a unique challenge for managers, and that's what Adam Kaminski shared some insight about.  </p><p>Adam is the COO of Indy Roof Company and has been managing people for over 15 years in the construction and the alarm industry at a high level.  </p><p>He shares his insight with Reggie about what he does to help get to the root of people and help them flourish into who they truly are. </p>]]></description><content:encoded><![CDATA[<p>Managing people today is a unique challenge, especially when the people are not really who they say they are! </p><p>Social media and the facade that people have created about themselves creates a unique challenge for managers, and that's what Adam Kaminski shared some insight about.  </p><p>Adam is the COO of Indy Roof Company and has been managing people for over 15 years in the construction and the alarm industry at a high level.  </p><p>He shares his insight with Reggie about what he does to help get to the root of people and help them flourish into who they truly are. </p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">403b7dbd-3830-4310-9a2e-75f3ac9008f8</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Fri, 19 Nov 2021 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc0cd225-2fa7-49ef-910c-213a8e7e9026/live-exposed-2.mp3" length="53403329" type="audio/mpeg"/><itunes:duration>27:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Reggie Brock</itunes:author></item><item><title>1. What Does it Mean to Live Exposed? - Reggie Brock &amp; John Dye</title><itunes:title>1. What Does it Mean to Live Exposed? - Reggie Brock &amp; John Dye</itunes:title><description><![CDATA[<p>Live Exposed... What does that really mean?   It sounds kinda dirty, or wrong, but is it really? </p><p>In this episode, Reggie talks to John Dye, the host of the American Contractor Show about what it really means to live exposed, and why this is such a strange topic in today's society.  </p><p>When you live an exposed life, is it really safer?  Is the life we have allowed others to see really a just security blanket for us? </p><p>Join us on the journey that leads to freedom! </p>]]></description><content:encoded><![CDATA[<p>Live Exposed... What does that really mean?   It sounds kinda dirty, or wrong, but is it really? </p><p>In this episode, Reggie talks to John Dye, the host of the American Contractor Show about what it really means to live exposed, and why this is such a strange topic in today's society.  </p><p>When you live an exposed life, is it really safer?  Is the life we have allowed others to see really a just security blanket for us? </p><p>Join us on the journey that leads to freedom! </p>]]></content:encoded><link><![CDATA[https://live-exposed-podcast.captivate.fm]]></link><guid isPermaLink="false">638fbee0-0f0e-4522-b8f2-c75ccccdb474</guid><itunes:image href="https://artwork.captivate.fm/738a16ae-61cf-4c16-a7ad-b94a7d870ebb/ULVCQ4cwu6LfG3O1dRW8sUdu.jpg"/><dc:creator><![CDATA[Reggie Brock]]></dc:creator><pubDate>Fri, 19 Nov 2021 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd8f339f-de32-469f-94a8-5818094cf093/live-exposed-e001.mp3" length="59809673" type="audio/mpeg"/><itunes:duration>30:51</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Reggie Brock</itunes:author></item></channel></rss>