Living Martial Arts

Lucy Wolf talks to the Dark Master

Master Ray Gayle — Mon, 17 Feb 2025 14:00:00 -0500

Lucy Wolf is someone that I’ve known for some time. I consider her one of the stronger ladies that I have seen perform in TKD. This podcast will give you a little insight into how she started and flourished in a time when TKD was more male-orientated. Mrs Lucy Wolf was surprised that I contacted her to appear on my podcast, and that shows to me that she’s not aware of how others have seen her as not just a role model for females in TKD but a good, strong role model for TKD. As well as continuing her journey in TKD and being a registered osteopathic, Lucy is now a mother of three children. However, she continues to teach and inspire the next generation of TKD students. If the students that she’s teaching get a little bit of her inner strength and determination, they’ll surely be great students.

All about Lucy Wolf

Lucy started training at the age of 7 and had a competitive career spanning over 25 years. She won 3 golds in ITF patterns at 4th & 5th degree - two of these in Korea. She’s been on the national team in both ITF, WAKO & WKU kickboxing - winning gold medals in patterns, points sparring, continuous sparring and power breaking. Lucy has also been a multiple world champion. After having three children, she’s retired from competing but passionately teaches and coaches her students and members of the wider national team. With coaching, she lives and breathes the experiences with her students. It’s truly a life’s passion.

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Aidan Lee talks to the Dark Master

Master Ray Gayle — Wed, 13 Nov 2024 14:00:00 -0500

Since 1996, Aidan Lee has been deeply committed to martial arts and Fitness, focusing on becoming the best student and teacher possible.

His mission is to create a movement of 10 million Dads who lead by example.

He uses Kickboxing to help Dads build a Warrior’s physique and Zen work-life balance so they can lead their families by example.

He does this with Kickboxing, Fitness Coaching, and his signature Modern Warrior Transformation program.

In 2015, after two decades in the martial arts and Fitness worlds, he created FitRoots. He crafted this unique approach using the best martial arts (particularly Kickboxing), Functional Strength Training, and Philosophy.

He created the Modern Warrior Transformation to unlock the support Dads need to transform physically, mentally, and spiritually.

Ultimately, he aims to build a society of Warrior Dads who are guided to lead their families, communities, and the world by restoring the balance and order the modern world desperately needs.

Check out Aidan's newsletter here and sign up. https://fitroots.co.uk/newsletter/

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

SI-Gung Paul Wilson talks to The Dark Master

Master Ray Gayle — Thu, 10 Oct 2024 13:00:00 -0500

Paul started training in kung fu at the age of 10 for five years. As a young adult, he discovered Shaolin Qi Shi Kung Fu and achieved a high level within this style.

He is now exploring the seven animal styles more deeply and learning internal Nei gong from a style called Yan Shou Gong.

We had a great chat about his martial arts journey, I hope you enjoy it as much as I did.

Please check out these links for Si-Gung Paul Wilson's classes.

Websites : www.shaolinkungfu.co.uk

www.yanshougong.uk

Shaolin Qi Shi Kung Fu Monday, Hereford 6 pm

Tuesday, Stroud 6 pm

Wednesday, Gloucester 6 pm

Thursday, Lydney 7 pm

Yan Shou Gong - Tuesday Stroud 6 pm

Sunday, Forest of Dean 5:30

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Master Alfie Lewis talks to the Dark and the tall Master

Master Ray Gayle — Tue, 01 Oct 2024 14:00:00 -0500

Alfie Lewis talks to the Dark and the tall Master

Along with the tall Master, we chat with Master Alfie Lewis about all things martial arts. As mentioned in my blog, I challenge anyone to find another person who is close to the level of passion that Master Alfie Lewis has for martial arts—not just his love and knowledge of his art but his extensive knowledge of other martial arts, too.

I love seeing Alfie's 'Keep History Alive posts' on Facebook. He features many old-school martial arts practitioners from various disciplines.

He's also in the process of writing a book. I'm sure it will be a great read, and I can't wait.

We had a great catch-up talking about our favourite topic. I hope you enjoy the chat as much as we did.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Sandy Holt talks to The Dark Master

Master Ray Gayle — Wed, 14 Aug 2024 03:30:00 -0500

Sandy Holt is a nice guy. I met him many years ago at an event in the north of the UK, and I felt like I’d known him for years. After so many years, it was great to catch up with him again. I’m happy to say that sandy is still that nice guy I met many years ago and he continues to inspire me and many others by how he continues to live his martial arts journey.

Sandy Holt is the Founder of Bolton Thai-Boxing Club, which was established in 1983. The Club has gone from strength to strength. His fighting career has been a successful one, gaining Titles such as the British Lightweight, British All Styles, and WMTA (World Muay Thai Association) European Superfeatherweight Thai-boxing Champion.

He's also responsible for projects like Northwest England U.K. Kick Drugs. I'm a member of the U.K. "Bully Free Zone" Anti Bullying Scheme in Schools & Colleges. Other Accomplishments of my career include T.V. appearances on programmes such as You Bet, Live TV (Motormouth), James Whale, Dear Nick, Big Breakfast, Look North West, Vanessa Feltz Chat Show, and Kilroy. Granada TV is doing a Press-up Challenge. He is honoured to have commentated on many TV Shows, including Sky TV Thai-Boxing, Channel 5 “Night of Combat” (with Malcolm Martin), and many UK & International DVD & Video Fight Night Commentary. U.B.C. Thailand, Muay-Thai TV Live at Thepasit Stadium in Pattaya. He’s also honoured to have assisted Master Sken in Volumes 1 & 2 in the Hayashi Martial Arts Videos, Which have been Distributed Internationally.

I hope you enjoy our chat as much as I did.

The link below lets you learn more about Sandy Holt and Bolton Thai Boxing.

https://thaiboxing.co.uk/about-bolton-thai-boxing-club/

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Michael Goodison talks to The Dark Master

Master Ray Gayle — Fri, 02 Aug 2024 14:00:00 -0500

Michael Goodison talks to The Dark Master.

Michael Goodison is a writer and a fighter. In his book Muay Thai: Peace, At Last, he documents his travels to Thailand. He is fighting an ever-present disinterest in the Western way of life.

We talk about his journey, how he ended up in the spirit of Muay Thai, and some of the other challenges he outlines in his book.

You can check out his book here: https://amzn.eu/d/00hkUO4o

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Jamie Clubb Talks to The Dark Master

Master Ray Gayle — Mon, 15 Jul 2024 14:00:00 -0500

Jamie Clubb Talks to The Dark Master

Jamie is the author of 'When Parents Aren't Around,' recognized as the most comprehensive guide to children's self-protection, and has established an excellent reputation for informed and evidence-based self-protection training.

Jamie Mentions Mary Stevens, a former school teacher and Oxford University graduate who owns and runs Athena School of Karate. She also played a large part in helping to develop the program. Mary is a published children's author and leader in women's self-defense. Both are based in Oxfordshire.

Animal Instincts is the result of five years of planning and development. Please follow us to stay up to date on offers and information about the forthcoming launch!

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Natalie Jurado talks to The Dark Master

Master Ray Gayle — Mon, 01 Jul 2024 14:00:00 -0500

Natalie Jurado is a Magnesium Expert on a mission to spread awareness about this often-overlooked mineral. You see, it wasn’t that long ago that she spent most of her days constantly anxious, stressed and overwhelmed. Despite living a healthy lifestyle: eating organic foods, exercising and using healthy products, she was still dealing with health issues.

Her doctors kept encouraging her to use prescription meds, but she was concerned about all the side effects. Instead, she started a journey to heal herself naturally. She spent thousands of dollars and years of her life looking for a solution to the crippling anxiety, chronic pain and devastating insomnia that was stopping her from living the life she craved.

She started using magnesium daily on her skin, and her life changed! She began feeling calm and centred, had tons of energy, slept restfully through the night and felt years younger.

She reclaimed her life and wants others to have the same freedom and vitality she enjoys now. Her mission is to share this miracle mineral with the world so they can be their most vibrant, healthy and energetic selves.

Magnesium is responsible for over 300 biochemical reactions in the body, including muscle recovery. Deficiency is strongly correlated with symptoms including anxiety and depression, insomnia, chronic headaches and more.

Restoring magnesium levels can be confusing, leaving people overwhelmed and misinformed. I hope to demystify this mineral and help people make better health choices.

I hope you enjoy our chat.

You can check out Natalie's website here: https://berootedin.com/

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Karen Findley talks to The Dark Master

Master Ray Gayle — Sun, 23 Jun 2024 14:00:00 -0500

Karen Findley is a very modest martial artist. I say that because she trained during the tough, brutal years of martial arts. Not only is that a real accomplishment, but the fact that she is a female makes it even more impressive. She’s also very matter-of-fact about her training and achievements and talks as if it was no big deal. Let me tell those who don’t already know that it is a huge deal and that her spirit and will to persevere during those times are awe-inspiring. I’ll leave you to decide, but I’m almost certain you’ll come to my conclusion. The love for her martial journey comes across in our chat, and I hope you enjoy it as much as I did.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Rick Koenig talks to The Dark Master

Master Ray Gayle — Tue, 28 May 2024 14:00:00 -0500

Rick Koenig embarked on a remarkable journey when he began martial arts training at 4. Growing up in New Jersey, Rick had a unique upbringing, as their father owned pizzerias, where they actively participated in running and working.

In later years, Rick transitioned into the security world, working at nightclubs in Philadelphia and New Jersey. During this time, Rick had the opportunity to cross paths with notable figures like Paul Wight II and provided security for legendary individuals such as Mike Tyson and Dennis Rodman.

However, life took a challenging turn as Rick found himself entangled in "mob connections," leading him down a troubling path that ultimately resulted in imprisonment alongside his father in the maximum-state security prisons of the Department of Corrections in New Jersey.

Upon Rick's release, he exhibited resilience and determination by purchasing and owning MMA facilities while pursuing a career as a professional fighter in the late 1980s. In 2009, Rick relocated to Branson, Missouri, and opened his MMA school.

In martial arts, Rick played a significant role in training law enforcement personnel and even became a member of the 1% Biker's Club, showcasing his commitment to the craft.

Life dealt Rick further challenges as he faced separation and the heart-wrenching disappearance of his oldest son for two years. Although his son was eventually found, his son's passing under suspicious circumstances cast a shadow of doubt and conspiracy theories.

Rick courageously confronted his struggles with alcohol addiction, triumphing over this formidable adversary. Today, Rick has transitioned into his full-time role at his gym, dedicating his energy to training others and serving as an inspiration, leader, and mentor. His journey is a testament to resilience, personal growth, and the unwavering pursuit of a better future.

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Hanratty Sensei talks to The Dark Master

Master Ray Gayle — Tue, 14 May 2024 14:00:00 -0500

John Hanratty sensei has trained and taught Shotokan karate for over 54 years. He is the Chief Instructor for the Canadian Shotokan Karate Association and the National Coach. He is also past president and current Vice President of the World Shotokan Karate Association.

Hanratty sensei was elected the 3M Coach of the Year in 1989 by Karate Canada and has been nominated for the Air Canada Sportsman Award. He has also received a Distinguished Citizen Award from the City of Calgary for services to sport. He is an internationally ranked official and a top-level NCCP coach.

Hanratty Sensei instructs and conducts seminars throughout North America and Europe and is considered a leading authority on Karate Kata history and application.

You can find out more about Hanratty Sensei by using this link:

https://hanrattykarate.com/

I hope you enjoy our chat.

Please consider buying me a Ko-Fi at https://ko-fi.com/thedarkmaster

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Lawrence Warry talks to The Dark Master

Master Ray Gayle — Tue, 16 Apr 2024 14:00:00 -0500

Mr Lawrence Warry was a student from my early years as a young martial arts teacher. Specific individuals enter your school, and they immediately make a significant impact on everyone within your school, usually without even knowing the impact they’ve made. Lawrence Warry is one of those students who had a significant impact on my school because of his courtesy, humility, and willingness always to do what was asked of him. I loved when he was in class because he was one of those students that made me a better teacher.

It was an absolute pleasure to talk with him about the old days and where his martial arts journey has taken him.

I feel very blessed to have been part of his journey.

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Master Mark Hutton talks to The Dark Master

Master Ray Gayle — Wed, 03 Apr 2024 14:00:00 -0500

Master Mark Hutton is one of those people I love to chat with. He doesn't mince words and shoots straight from the hip; he is just the kind of person I like. Master Hutton is known throughout TKD circles as an inspirational character who practices what he preaches, which is another thing I like about him. I was pleased to catch up with him and chat about all things TKD and why returning to some of the old ways will be necessary. Chatting to him it is clear that he loves to help people and that is the sign of a true martial artist. if you ever get to speak with him, I guarantee you will not be disappointed. However, beware as he tells it like it is.

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Rebecca Hanser talks to The Dark Master

Master Ray Gayle — Sat, 02 Mar 2024 14:00:00 -0500

Rebecca Hanser is a director, writer, producer, and actress based in London for screen, stage, and mocap. She is known for the feature films Portal to the Abyss (2024), Parasitus (2021), Blade of the Assassin (2021) and the short films Third Life Crisis (2023), the award-winning Ghosted (2022) and A Tribute to Frida (2021).

At an early age, she already loved films and says she learned English by "simply watching a lot of movies". The acting bug only kicked in at a much later age as she developed a passion for writing. She pursued an impressive academic career before giving in to acting. She studied International Business Management at The Hague University (BSc) and Anthropology and Journalism (MA) at the renowned Leiden University. Surviving college through jobs in modelling and hospitality, she says that studying allowed her to travel the world. As a result, she speaks several languages, including Spanish, Portuguese, German, and French, as well as her native Dutch and English.

She started growing more interested in acting, and after several successful Dutch film projects like Poolshoogte (2014), she moved to London to train at the prestigious Drama Centre London to obtain her third master's degree in screen acting (MA). The classes mixed actor students with director students, giving her a taste of work behind the camera. She joined theatre company The People's Company as an in-house cast member during this period. She was featured in one of their biggest productions, Shakespeare's A Midsummer Night's Dream (2019), as fairy queen Titania in collaboration with the Southwark Playhouse. She performed on stage and toured the UK with the Extreme Improv Comedy Club, directed by David Pustansky. Around this time, she also became passionate about Flamenco dance, which led to the short documentary Andalusia (2018). The latest stage performance was for the show "Pigs" produced by SweinHaus and took place at the Cockpit Theatre in London.

I hope you enjoy our chat.

Check out these links to find out more about:

www.rebeccahanser.com
www.instagram.com/rebecca_hanser/
IMDB actors profile: https://www.imdb.com/name/nm6635126/?ref_=tt_ov_st
IMDB Portal to the Abyss: https://www.imdb.com/title/tt30848809/?ref_=nm_flmg_t_1_act
Trailer Portal to the Abyss

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Duncan Perry talks to The Dark Master

Master Ray Gayle — Mon, 05 Feb 2024 14:00:00 -0500

Duncan Perry commenced his martial arts journeys in the 1970s. He’s very modest and a nice guy. Although I don't know him well, I suspect he's an excellent, caring teacher.

Like many of us who started back then, he gained inspiration from watching the kung fu series on TV.

He started Lau Gar Kung Fu with Sifu Frank Linch as a youngster in the brutal days of martial arts. His Karate journey began in Castleford, and he's been part of the Mushin Kai legacy built by Alfie Lewis. Mr Perry has participated in several martial arts disciplines but is still excited about what the arts can do for others. We chatted about his love for Disney and psychology. That seems like a strange combination, but it works for him.

He was warm, and I felt like I’d known him for years.

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Mike Ilderton talks to The Dark Master

Master Ray Gayle — Sun, 28 Jan 2024 14:00:00 -0500

Mike Ilderton is a lovely gentleman who has practised several Japanese arts. He is the oldest martial artist with whom I have spoken. He has a genuine love for the traditional side of his art, which reflects the time he has spent in practice and the era in which he started his journey.

Mike Sensei is an inspiration to all of us who love and practice martial arts. It’s great to speak with someone who has made it his way of life for so long.

I hope you enjoy our chat:

See Lee system in action here: https://www.facebook.com/messenger_media/?attachment_id=1683181158831911&message_id=mid.%24gAFXM2eMkheaRXrysY2LLXdk21_nB&thread_id=24150609211196902

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Lee Kwende Talks to the Dark Master

Master Ray Gayle — Tue, 26 Dec 2023 14:00:00 -0500

It's great doing this podcast because I get to chat with many different kinds of people from all combat backgrounds. My guest on this one was a nice guy who was introduced to me through a mutual friend. I have to say, I enjoyed our conversation. Lee has had experience with several different martial arts. At one point in his journey, he turned to swimming and weight training to get his physical fix. Lee also has a real passion for nunchaku and has developed his system of combat nunchaku. Check out the link below to see more about his system.

If you want to get into nunchaku, you can't go far wrong with chatting with Lee; he's a nice and approachable guy.

I hope you enjoy our chat:

See Lee system in action here: https://www.facebook.com/messenger_media/?attachment_id=1683181158831911&message_id=mid.%24gAFXM2eMkheaRXrysY2LLXdk21_nB&thread_id=24150609211196902

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Team Tizick from TST UK talks to The Dark Master

Master Ray Gayle — Wed, 13 Dec 2023 14:00:00 -0500

I came across Team Tizick many years ago through a mutual friend. I found them very eager and keen to learn, and they also seemed passionate about passing Taekwon-Do on to others. They currently run and manage their dojang with classes that appeal to all ages. They are incredibly active in all areas of martial arts and, judging by their Facebook posts, are very busy supporting their students on the tournament circuit.

It was good to catch up with them and discuss their journey.

You can find out more about Team Tizick and their range of classes at https://www.tstmartialarts.com/

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Danny Dowling talks to the Dark Master

Master Ray Gayle — Mon, 13 Nov 2023 14:00:00 -0500

Danny Dowling is an unusual guest because he no longer does martial arts. However, he did pursue his journey from childhood to his older years. That journey saw him reach the highest levels of competition and eventually become part of the GB Taekwondo squad. Danny talks about the reality of being a GB competitor who must keep performing to retain his funding. It’s very tough at the top, and Danny outlines precisely how tough it is. Although he no longer does martial arts, he puts that time and passion into pushing weights and becoming a great sparky.

I hope that Danny will one day restart his martial journey, as I believe he has so much to offer to the combative community.

I'm sure that Danny and I will talk again in the future.

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Mike Lambert talks to The Dark Master

Master Ray Gayle — Tue, 17 Oct 2023 14:00:00 -0500

Mike Lambert talks to The Dark Master
Mike wished to be a stuntman since he was a kid, growing up with television programs such as The A-Team and martial arts movies. Mike got involved with martial arts at the age of 13. He started practising Tae Kwon Do, Boxing and Kickboxing and went to compete. Talented as he is, he won many tournaments and titles. Some of those are 5 Times British Tae Kwon Do Champion, Canadian, German, and Swiss Champion, 2 Times International T.A.G.B Fighter of the Year, 1991 Top 3 Light Heavyweight Tae Kwon Do Stylists in the World, and Mike is the only Light Heavyweight Fighter to win British titles in both WTF and ITF Tae Kwon Do.
With these skills, Mike went to Hong Kong for a movie career. He also met his wife there. At this time, Mike is back in the UK and has been in several movies from the US, working as an actor, stuntman and trainer. Mike has worked with the greatest Hong Kong and US action stars, such as Chow Yun Fat, Jackie Chan, Donnie Yen, Jet Li, Van Damme and Shannon Lee, and will keep working in the most incredible action movies.

I hope you enjoy our chat as much as I did.

Take a look at some awesome Mike Lambert stunt reels here:

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Geoff Aldridge talks to The Dark Master

Master Ray Gayle — Wed, 04 Oct 2023 14:00:00 -0500

With over 30 years of martial arts experience, Geoff has been training in contact karate and kickboxing since 1987, gaining his 1st Dan Black Belt in 1992, 2nd Dan in 1998, and 3rd Dan in 2003 (with a Grade A-). In 2010, he was awarded his 4th Dan Black Belt by ECKA; in 2016, he was awarded his 5th Dan Black Belt by WAKO GB. In 2021, he passed the Mushin Kai black belt grading conducted by Sensei Alfie “The Animal” Lewis.

Geoff is a WAKO GB-qualified instructor in the Milton Keynes area, who has run the Bletchley Club since 1999.

Geoff has been training under his instructor, Sensei Dev Barrett, since 1988. He has also trained with other notable instructors: Kancho Henk Kuipers, Michael "Venum" Page, Bill "Superfoot" Wallace, Grandmaster A, Geoff Thompson, Guru Mick Tully, Remy Bonjasky, Semy Schilt, Ronnie Green, Howard Brown, Ray Hoffman, Junior Anderson, Monika Markowska & Jean Frenette. In addition, Geoff has been taught and is qualified to teach the Mushin Ryu syllabus from Sensei Alfie Lewis.

Read more about Geoff here: https://www.bletchleydragons.co.uk/geoff

I hope you enjoy our chat as much as I did.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Grandmaster Don Dalton talks to the Dark Master

Master Ray Gayle — Tue, 19 Sep 2023 13:00:00 -0500

The Dark Master catches up with his friend, Grandmaster Don Dalton, for another chat.

Under the Presidency of Grandmaster Master Don Dalton, the rise of ITF UNION has been meteoric. In over six years, the organisation has propelled itself into the forefront of the art with astounding growth made during that time. ITF UNION is now in more than 60 countries, with new members constantly joining.

GM Dalton began his training under the watchful eye of Master Patrick McCarthy in Tralee in the South West of Ireland. After Master McCarthy emigrated to teach in London in 1985, GM Dalton began training under the Irish Taekwon-Do Pioneer Grandmaster Norman Creedon in Cork City.

I love chatting with GM Dalton as he is the kind of person GMs should be. He is warm and friendly, and he loves music too.

I hope you enjoy our second chat as much as I did.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Mark Houghton talks to The Dark Master

Master Ray Gayle — Tue, 15 Aug 2023 14:00:00 -0500

Master Mark Houghton talks to The Dark Master

Mark Houghton (known as “Ho-Mak” in China) has been a highly respected name in the martial arts, stunt and movie industry for decades. He’s one of the old-school masters of the Hung Gar lineage and is in fact, the official direct successor to the late legendary Hong Kong martial arts master, stuntman and action/fight choreographer extraordinaire, Lau Kar Leung!

I hope you enjoy our chat as much as I did.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Vince Morris talks to The Dark Master

Master Ray Gayle — Tue, 01 Aug 2023 14:00:00 -0500

Now in his seventies, with more than 60 years Martial Arts experience, Vince Morris is a leading authority in the world of karate and his effective no-nonsense approach to his art has earned him worldwide respect. He regularly taught Tactical Officer Protection courses at the Antwerp Police Academy and for a variety of other Law Enforcement agencies which has brought him many commendations and citations for his extraordinary skills along with the acknowledgement that these skills have saved lives!

Always concerned with making the art of karate as effective as he knew it could be, Vince developed Kissaki-Kai Karate, and by utilising his knowledge of pressure points and the “Rules of Combat” has seen it develop into a well-rounded system of personal protection.

Vince Morris has influenced many of today’s leading instructors both directly and indirectly via his teaching and numerous books and videos on applied karate. Kissaki-Kai has branches worldwide, in Europe, China and the USA.

Now based in France, Vince continues to oversee the development of Kissaki-Kai Karate-Do International.

I hope you enjoy our chat as much as I did.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Master David Sheppard talks to the Dark Master

Master Ray Gayle — Fri, 14 Jul 2023 17:00:00 -0500

First and foremost, Master David Sheppard is a lovely person. Like many martial arts teachers I know, he’s passionate about giving his students all the help and support they need and much more. He’s one of those guys who continually goes the extra mile.

I first saw Master Sheppard many years ago when he was a young lad making his way up the ranks as a competitor. At that time, he had a unique fighting style that I tried to copy without success. I can honestly say that Master David Sheppard was the first person I saw use a front-leg machine gun sidekick with such precision and accuracy that it blew my mind. I believe his machine gun kick has been copied by many but equalled by none. I talk about his famous sidekick and other things martial arts related.

It was lovely to catch up with him and confirm that he hasn’t changed and is still lovely.

I hope you enjoy our chat as much as I did.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Tom Wynne and the Martial Mindset

Master Ray Gayle — Tue, 27 Jun 2023 14:00:00 -0500

Mr Tom Wynne Is a martial artist I admired back then. I liked his fighting style because he always made his fighting do the talking. Although our paths never crossed in the competition arena, I admired him as a skilled competitor. He could walk the walk as a technical fighter, but if you wanted to mix it up and get rough and tough, he was happy to oblige.

I got another chance to talk with Mr Tom Wynne, AKA 'the Bootman.'

This episode discusses the martial mindset and what it takes to develop a strong fighting spirit. Tom has competed at all levels and has had considerable success.

I'm grateful that Tom has given up his time to share his insights into the martial mindset.

I hope you enjoy our second conversation.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple

podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify

- https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser

- https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Mark Payne - His journey of a thousand miles

Master Ray Gayle — Wed, 07 Jun 2023 14:00:00 -0500

Mark Payne - His journey of a thousand miles

Mark Payne is the first non-martial artist I've talked with on my podcast. However, that doesn't diminish his message in any way. His message is one that all of us must notice; it's the message of looking after your health. It's also the message that it's never too late to regain your health, to live and perform at a higher level.

Although Mark has not been a martial artist himself, he has been around martial arts people for many years. He's supported his son in his martial arts passion and continues to do so.

I have always found Mark easy to talk to, and he always greets me with a smile; I'm guessing he now has lots to smile about and be grateful for. After listening to his story, I'm sure you'll agree that even though he has never done martial arts before, his challenge has built him a level of indomitable spirit equal to any martial arts practitioner.

I wish Mark all the best for the future. I'm grateful to have him in my PUMA martial arts family.

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple

podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify

- https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser

- https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Master Alfie Lewis and the Martial Mindset

Master Ray Gayle — Mon, 29 May 2023 14:00:00 -0500

Master Alfie Lewis and the Martial Mindset

My second chat with the one and only Master Alfie Lewis. The founder and chief instructor of Mushin Kai freestyle. We talk about developing a martial arts mindset.

I challenge anyone to find another person who is close to the level of passion that Master Alfie Lewis has for martial arts. Not just his love and knowledge of his art but his extensive knowledge of other martial arts too

Master Alfie Lewis now devotes his time to channelling his infectious personality into his students and their personal development. If you've never had the pleasure of seeing him fight, listen to his rapid-fire speech, and you'll get a flavour of what it was like to face him.

As I said in my last post, I’m sure you can feel the warmth and respect I have for him.

I hope you enjoy the second of my talks with Master Alfie Lewis.

If you want to see Master Alfie Lewis in action, check out the link below.

https://youtu.be/j3Vichs-oc8

I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links:

Apple

podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify

- https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser

- https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450

Phil Whitlock and the Martial Mindset

Master Ray Gayle — Wed, 24 May 2023 14:00:00 -0500

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Phil Whitlock and the Martial Mindset

I caught up with Mr Phil Whitlock to discuss the pros and cons of a martial arts mindset. Phil has competed in martial arts from a very young age. He competed at all levels and was known to have a powerful martial mindset. I coached and watched Phil at age 14 compete in the junior world championships in Argentina in 2002. It was a very intimidating atmosphere, and I feared he would not hold his nerve. How wrong I was. Even though he came up against a much physically stronger opponent, he gave a great showing and his mindset was tested to its limits. He passed that test with flying colours.

It was great chatting with him, and I hope you take some points from his wise words. I hope to have many more chats with him.

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Sally Gleaves talks about the martial mindset

Master Ray Gayle — Tue, 16 May 2023 14:00:00 -0500

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

I'm really pleased to be chatting with Sally Gleaves again. This time on the subject of the martial arts mindset. Sally has excellent expertise in. this area, so I hope you learn as much as I did during our chat.

Sally operates and runs a very successful martial arts school and is active in many other areas. A brief look at her website (see link below) will give you an insight into this very self-driven lady.

Her skills include teaching martial arts to all age groups, male & female. She has a ladies-only kickboxing class. Martial arts and fitness well-being class. Boxercise & kick boxercise class. She also delivers coaching courses for would-be martial arts teachers. She’s involved with fundraising and promoting child safeguarding within the martial arts industry.

I hope you enjoy our chat.

Check out Sally's martial arts school

https://www.worcestershiremartialarts.co.uk/classes

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Master Russell Dennis talks to The Dark Master

Master Ray Gayle — Thu, 04 May 2023 15:00:00 -0500

Master Russell Dennis is not someone I know very well. However, we have met and spoken on a few occasions, and my impression of him has always been he’s a really nice guy. That impression was reinforced when I spoke with him about his fascinating martial arts journey.

Master Dennis is unusual because many students make the transition from a traditional martial art like Taekwon-Do to the sport of kickboxing. Not many students, particularly those in the more mature category, go from conventional martial arts to MMA. Master Russell has done that, which is one reason I wanted to chat with him.

I hope you enjoy the chat. I’m sure you’ll conclude that he’s a nice man.

Check out Master Russell Dennis in action using the following links:

https://www.youtube.com/watch?v=43_XCUIv7kk https://www.youtube.com/watch?v=Bg659h10Z1A

https://www.youtube.com/watch?v=8bSIKkWOPGY

https://www.youtube.com/watch?v=QbNP007B0uY

I'd be grateful if you could leave a review for the living martial arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Master Gordon Fearn Talks to the Dark Master

Master Ray Gayle — Thu, 27 Apr 2023 14:00:00 -0500

I met Master Gordon Fearn many years ago, he’d come down to my area of the country, and we ended up having a short sparring session. He was then a very young man trying to move forward in the competition arena, and I was an older man trying to keep the young pretenders at bay. Immediately when we started sparring, I knew this young man was not a pretender. He was the real deal. He had something about him that was very special. At times like that, you feel happy that you’re at the end of your competitive career and don’t have to try and deal with another class fighter in your weight division.

Master Gordon Fearn has gone on to fulfil his potential and more. I got to talk to him about his Taekwon-Do journey and journey into the CrossFit scene.

I hope you enjoy our chat.

Here are some links to contact Master Gordon Fearn, 7th Degree Black Belt

Great Britain and England Captain

World, European and British Champion.

E: info@gftkd.co.uk

W: www.gftkd.co.uk

I'd be grateful if you could leave a review for the living martial arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Master John Black 'Legend'

Master Ray Gayle — Mon, 17 Apr 2023 16:00:00 -0500

Master Ogborne and I and some other guests talk about the legend Master John Black.

Many people knew and loved him, not just in the martial arts and his local fitness industry but far and wide up and down the country. Where he went, he left a legacy of smiles and laughter. In the best way possible, he was highly contagious. He was unique and could relate to everyone who came in contact with him.

This podcast is a celebration of the legacy of Master John Black.

Master Ogborne and I talked to some of the people that knew him and spoke about some of the unique qualities that made him loved by so many.

Enjoy the podcast.

You can connect here with Devon Martial Arts under Mr Brett Dowling: http://devonmartialarts.co.uk/

I'd be grateful if you could leave a review for the living martial arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

GM Hopwood talks to the Dark & the Light Master

Master Ray Gayle — Tue, 21 Mar 2023 14:00:00 -0500

GM Hopwood talks to the Dark & the Light Master.

Now and again, someone enters your life and immediately impacts you. One of those people that made a direct and positive impact on me and also on Master Ogborne’s life was GM Ted Hopwood.

When Master Ogborne and I were young lads and finding our way in TKD, GM Ted Hopwood was someone that we looked up to and admired. He was one of the people that first made us go wow! And fuelled our passion and love for TKD. GM Hopwood could do it all.

Accompanied by Master Ogborne and during a recent trip to Norway, we talked with GM Hopwood about his life in TKD and the difference he made to our TKD journey.

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the living martial arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Master Alfie Lewis talks to The Dark Master

Master Ray Gayle — Wed, 01 Feb 2023 14:00:00 -0500

The UK Martial arts scene has a fascinating history and contains some colourful characters. One of those characters who is probably close to the top of that list is Master Alfie Lewis. I was fortunate to see Alfie Lewis at the very top of his martial arts game, and he played that game with passion and determination, which was very clear to see. He also displayed boyhood joy during the whole process. I’m biased, but I consider the days when Alfie Lewis was fighting the glory days of martial arts.

I hope you can feel the warmth and respect I have for him. Regardless of what he says, he’s a legend, and I love his unique insights.

I hope you enjoy the first of hopefully many talks I’d like to have with Master Alfie Lewis.

Master Alfie Lewis in action

https://youtu.be/j3Vichs-oc8

I'd be grateful if you could leave a review for the living martial arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

A fitting end to a great year - The Indomitable Spirit Division

Master Ray Gayle — Sun, 25 Dec 2022 13:00:00 -0500

Merry Christmas!

This is my Christmas offering. I'm happy to bring you tidings of joy and great news to make you all smile and feel good.

PUMA martial arts has had a great year, with many highlights. My biggest highlight of the year has been the introduction of the PUMA indomitable spirit division. We all like to think that we are inclusive and everyone is catered for. However, the reality is often very different. With the introduction of the ID division, we have moved much closer to our goal of total inclusivity. I talk to three PUMA instructors about their involvement in making this happen. We are also joined by some parents of students who have recently taken part in the ID division. They all give a brief insight into how they felt seeing their children compete and the difference it has made to their children.

I want to thank Ms Louise Reeve, Mrs Jenny Swain and Mr Tom Baxter for making this division a reality.

I want to thank you for listening to the Living Martial Arts podcast. I hope to bring you lots more in 2023.

I'd be grateful if you could leave a review for the living martial arts podcast using the following links:

Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179

Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA

Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Tom Wynne Talks to the Dark Master

Master Ray Gayle — Fri, 09 Dec 2022 14:00:00 -0500

I feel privileged to chat with many skilful martial artists who competed in the past era and some who are still competing in the present era. This week's podcast finds me chatting with Mr Tom Wynne, a slick, excellent competitor that has managed to span several eras and still come out on top.

Mr Tom Wynne Is a martial artist who I admired back in the day. I liked his style of fighting because he always made his fighting do the talking. Although our paths never crossed in the competition arena, I admired him as a skilled competitor. He could walk the walk as a technical fighter, but if you wanted to mix it up and get rough and tough, he was happy to oblige. I caught up with Tom to discuss the old days and what made him tick and kick.

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

G.M. Wim Bos talks to the Dark Master

Master Ray Gayle — Wed, 30 Nov 2022 14:00:00 -0500

I've been lucky enough to be in the company of G.M. Wim Bos on a few occasions. One such time was at the inauguration of PUMA martial arts when Major General Choi Hong Hi instructed a 3-day seminar for our group and was assisted by G.M. Wim Bos. It was a time that I will never forget. The excellence of the General and the warmth of G.M. Bos were evident for all to witness.

G.M. Wim Bos is a world icon of ITF Taekwon-Do, defined as "a sacred monster".

Born in Holland, he began practising martial art as a boy and immediately excelled, winning national and international titles. He soon began his career as a coach and gave life to an unrepeatable nursery of champions. In 1986 he moved to Italy and began collaborating with the FITAE-ITF Federation, of which he has been the National Technical Director continuously since 1987.

Also in Italy, he has coached an excellent group of champions who, over the years, have given life to a top-level competitive sector by winning the main European and world titles both in forms and combat competitions.

He holds the rank of black belt IX dan, the highest in the Taekwon-Do hierarchy.

For many years he was also a manager of the INTERNATIONAL TAEKWON-DO FEDERATION (ITF), where he held numerous technical and administrative positions.

Currently, he travels the world giving seminars to teach the secrets of his art.

Teaching is undoubtedly one of his main passions, and the experience acquired and the attachment to the art make him a unique Master.

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Master Lee Hollingsworth talks to the Dark Master

Master Ray Gayle — Thu, 17 Nov 2022 14:00:00 -0500

I recently caught up with Master Lee Hollingsworth; we hadn't seen each other for a while. As with many of my guests, we have a small shared history, and our TKD journeys have crossed several times over the past 15 years.

Master Hollingfswoirth was an awesome competitor; it's good to know that he's now passing on his experience to many others.

Master Lee Hollingsworth started Taekwon-Do at the age of 4. A former personal student of Grand Master Trevor Nicholls. He has won multiple world and European medals during his competitive career. He founded HTKD in 2009, opening his first School in Greenford. In 2019 he graded under one of the original Taekwon-Do pioneers, Grandmaster Kong Young Il and achieved his 7th degree Master.

For lessons with Master Hollingsworth, please go to; https://www.htkd.co.uk/

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Master John Archer talks to the Dark Master

Master Ray Gayle — Wed, 02 Nov 2022 14:00:00 -0500

Master John Archer and I have a mutual love for music and motorbikes, so whenever we talk, it's usually about one of those subjects. However, I got to talk with him about our other mutual shared passion for martial arts.

Master John Archer is a 7th-degree black belt, he has been studying Taekwon-Do for over 30 years, starting in 1983.

Over this time, he has produced many great champions and instructors and achieved tremendous success.

He has travelled worldwide with his art, studying under many Masters and Grandmasters to gain as much knowledge as possible to pass on to his students.

Master Archer is the President and a co-founder of Taekwon-Do - UK.

He is the senior member of the T-UK technical board.

Master Archer's classes can be found at; https://www.stratfordtkd.co.uk/

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Mr Tom Nicholson talks to the Dark Master

Master Ray Gayle — Wed, 26 Oct 2022 14:00:00 -0500

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Mr Tom Nicholson talks to the Dark Master about his TKD journey and how he's helping many others achieve success using his PROACTION martial arts organisation. Before our conversation, our paths had crossed briefly, but we never had the chance to discuss TKD and our passion for helping others. I'm pleased to say that Tom Nicholson surprised me in a lovely way. I was happy to spend some quality time chatting, and I hope I get the chance to catch up with him again.

Mr Tom Nicholson founded PROACTION as a once-a-week hobby! His passion and dedication to Taekwon-Do, Martial Arts and Fitness has grown PROACTION into what it is today, one of the largest and most successful martial arts groups in the UK.

Tom works hard to help others succeed in the martial arts industry at his university. If you're passionate about becoming a successful martial arts teacher, check out his university:

Mr Nicholson was a prolific competitor on the International Taekwon-Do circuit, attaining 1 x Bronze and 1 x Silver at the European Championships, 2 x Team Bronze at the World Championships and countless International Gold Medals. Retiring from competition at the end of 2015, Mr Nicholson became more involved in the running of Taekwon-Do in England. He was honoured to be elected as ITF England President in January 2017.

I love to chat with passionate self-driven people. Tom Nicholson is undoubtedly cut from that cloth.

For more info on his class and his university, see the following links:

www.martialartslessons.co.uk

www.martialartinstructor.university

https://www.facebook.com/tomnicholsoncoaching

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Sally Monks talks to the Dark Master

Master Ray Gayle — Mon, 03 Oct 2022 14:00:00 -0500

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Sally Monks is a very inspirational Taekwon-Do instructor. She not only operates and runs a very successful martial arts school but is also very active in many other areas. A brief look at her website (see link below) will give you an insight into this very self-driven lady.

I chatted to Sally about her martial arts journey and the things that make her who she is.

I hope you enjoy our chat

Check out Sally's martial arts school

https://www.worcestershiremartialarts.co.uk/classes

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

The Dark Master talks with Harry Flexman

Master Ray Gayle — Mon, 12 Sep 2022 15:00:00 -0500

The Dark Master talks with Harry Flexman

I had a great chat with Harry Flexman from fightdad.com The thing that came across was his passion for martial arts and his enthusiasm for helping others. Like me, he’s a confessed nerd, which meant we got along well.

About Harry Flexman

He’s been a martial arts student for more than 15 years and has been coaching for more than ten years, specialising in the Filipino Martial Arts of Kali, Panantukan and Sikaran.

He has earned two second-degree black belts - in Kali Sikaran and Team Phoenix Kali Blend - and has trained extensively in Muay Thai and Jeet Kune Do (JKD). He has experience (about a year in each) with Olympic Wrestling, Boxing, Shoot Wrestling, and Capoeira.

Although Filipino Martial Arts are his favourite, all of these arts have influenced him to some degree as a practitioner and coach.

If you'd like to contact Harry, please use the links below.

www.fightdad.com https://youtube.com/c/FightDad

https://www.facebook.com/fightdad/

I hope you enjoy our chat.

I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

The Dark Master loves pull-ups/chin-ups

Master Ray Gayle — Mon, 18 Jul 2022 12:00:00 -0500

I just love to do pulls ups/chin-ups it's a great exercise, and you can do it anywhere. Here's a link below to a site that outlines some of the awesome benefits of pull-ups, happy pulling.

Here's a link to my YouTube channel that shows me having my own pull up party, and you're all invited.

YouTube link: https://youtu.be/4NYsIIt0js0

https://www.healthline.com/health/exercise-fitness/benefit-of-pull-ups.

Also, I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com

Tim Kool from Holland talks to the Dark Master

Master Ray Gayle — Tue, 12 Jul 2022 15:00:00 -0500

Tim is Kool by name and cool by nature. I caught up with Mr Tim Kool from Holland, who runs his own martial art studio where he teaches Taekwon-Do. Mr Tim Kool talks about how he lives his martial arts passion and the path he has travelled.

Tim has been organising and running the very successful Holland Cup tournament For many years. His tournament attracts competitors from far and wide. I guess he will continue to attract more and more to his excellent event as it's very well run and his team are always very welcoming.

I've met Tim on many occasions; he's a very warm and friendly person who loves to laugh and smile, and he's pretty good at Taekwon-Do too.

I hope you enjoy our chat.

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

Master Chris Snow talks to the Dark Master

Master Ray Gayle — Mon, 23 May 2022 05:45:00 -0500

Master Chris Snow is well known throughout the UK and further afield too. He regularly organises tournaments under his own LTSI banner and he draws in competitors from all over the UK and from other parts of Europe too.

During our chat, Master Chris Snow talks about the challenging childhood that led him to start his martial arts journey and how that journey has developed. His challenges have led him to become the instructor and person that he always wanted and needed. Someone to inspire others and show them that they have a place in this world and that they can make a difference to many others.

In this brief chat, Master Snow’s passion comes over in such a way that shows he’s grateful for the path he’s on and that things could have so easily been very different for him.

I hope to catch up with Master Snow again but for now, I hope you enjoy our chat.

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

Part 2 Tony Stokes talks to the Dark Master

Master Ray Gayle — Mon, 16 May 2022 15:00:00 -0500

Part 2 Tony Stokes talks to the Dark Master

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

Tony Stokes has been involved in the world of Martial Arts since he was seven years old. Judo seemed like a good place to start as did his Mother was already Judo Black Belt. Moving onto Karate, Western Boxing and then Tae Kwon Do with Myself and Master Ogborne at the TAGB.

Tony then moved onwards to open schools in the Bath Area which (at the time) was one of the first in the South West to use a blended Arts Teaching Method. This Method was focused more on the adaption of the teaching method towards the individual than the adaption of the individual to the system or style. With the advent of the UFC, we now see this MMA approach all over the country.

Tony always looked independent outside for inspiration and travelled solo for over 25 years training in different Arts and teaching in many countries along the way. After several trips back to the UK, Tony moved to Thailand, where he trained in again Muay Thai and a bunch of other arts including JKD, Muay Boran, Kali, Trapping Arts and Grappling.

Tony lived in South East Asia for over 12 years and was also involved in Teaching several Movie and Stunt personalities in Thailand, which lead to numeracies interviews and media connections in South East Asia. After 12 years of being away, Tony is back in the UK and talking with me at Living Martial Arts.

Tony is now available for personal and group seminars and can be contacted at The Martial Arts Workshop on Facebook.

I hope you enjoy part 2

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

Tony Stokes talks to the Dark Master

Master Ray Gayle — Tue, 10 May 2022 15:00:00 -0500

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

Tony is now available for personal and group seminars and can be contacted at: The Martial Arts Workshop on Facebook.

I hope you enjoy our chat

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

The Dark Master talks to Lloyd George Russell

Master Ray Gayle — Wed, 13 Apr 2022 14:00:00 -0500

The Dark Master talks to one of the nicest people to do a martial art, Mr Lloyd George Russell.

I have much in common with Lloyd; we both grew up in Bristol, have Jamaican heritage, went to the same senior school, share a love of martial arts, and have many friends and acquaintances in common.

Lloyd is one of those people who, despite having some difficult times, he has made a real difference in the world. I’m sure you’ll feel his love shine through his warm words.

I hope you enjoy our chat.

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

Part-2 The Dark Master & Master Ogborne chat with Master Ralph Minott

Master Ray Gayle — Sun, 13 Mar 2022 14:00:00 -0500

The Dark Master has a two-part Talk to his long time friend and back in the day his teammate about his martial arts journey. What a journey Master Minott has been living and he's still living it to this day. We're also joined by Master Mark Ogborne who also talks about life on the road with Master Minott

Master Ralph Minott not only travelled the world and fought ITF style TKD alongside the PUMA masters, but he also went to the home of TKD to participate in the 1988 Olympics in Seoul South Korea. Considering he did that at a time when WT and ITF TKD were miles apart in their respective rule structure, that's a huge achievement.

To top it all Master Minott like many of the martial arts people that I have chatted with is a true inspiration and a real role model for martial arts and its benefits.

Master Minott is still teaching today in his home town of Nottingham and he manages his love of TKD with his love of his work and of course the love of his family.

I'm privileged and excited to bring you this two-part chat.

I hope you enjoy it!

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

Master Ralph Minott Talks to the Dark Master featuring Master Ogborne

Master Ray Gayle — Mon, 07 Feb 2022 14:00:00 -0500

To top it all Master Minott like many of the martial arts people that I have chatted with is a true inspiration and a real role model for martial arts and its benefits.

Master Minott is still teaching today in his home town of Nottingham and he manages his love of TKD with his love of his work and of course the love of his family.

I'm privileged and excited to bring you this two-part chat.

I hope you enjoy it!

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

The Dark Master loves push-ups

Master Ray Gayle — Thu, 03 Feb 2022 14:00:00 -0500

So many great benefits from doing a push-up workout

You can watch the video of this podcast on youtube at;

1. Increase functional strength via full body activation

2. muscle stretching for health and vitality

3. Enhance your cardiovascular system

4. Increase whole body muscle definition – HGH promotion

5. Protect your shoulders from injury

6. Improve your posture

7. Prevent lower back injuries

8. Save time while cultivating a strong body

9. No cost for a full-body workout

10. There is no specialist equipment needed

11. You can do them anywhere

12. It’s easy to add variety

13. Great return on time investment

Gary Foster and The Dark Master Part 2

Master Ray Gayle — Mon, 31 Jan 2022 14:00:00 -0500

Have you noticed that all the best martial artists don’t make a lot of noise, they just get on with it and let others do the shouting while they get on and do the real work.

Mr Gary Foster is in the 'let's get on with it' mould and I got a chance to catch up with him to find out what makes him tick and why he gets out of bed to do what he does.

Gary Foster is the chief instructor at TSA Taekwon-Do, he runs his own full-time dojang in the Kent area and is passionate about his art and the people that he teaches.

Gary Still competes occasionally and he still has the tools to beat some of the younger opponents that he comes into combat with. He’s a real inspiration and a great role model for the values that martial arts can bring to anyone.

If you'd like to connect with Mr Foster please visit his website at; https://www.tsatkd.org/about-us

I hope you enjoy our chat

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

Gary Foster of TSA Talks to the Dark Master

Master Ray Gayle — Mon, 24 Jan 2022 16:00:00 -0500

Have you noticed that all the best martial artists don’t make a lot of noise, they just get on with it and let others do the shouting while they get on and do the real work.

Mr Gary Foster is in the 'let's get on with it' mould and I got a chance to catch up with him to find out what makes him tick and why he gets out of bed to do what he does.

Gary Foster is the chief instructor at TSA Taekwon-Do, he runs his own full-time dojang in the Kent area and is passionate about his art and the people that he teaches.

If you'd like to connect with Mr Foster please visit his website at; https://www.tsatkd.org/about-us

I hope you enjoy our chat

Please leave a review for living martial arts at; https://www.podchaser.com/podcasts/living-martial-arts-1629450

The Dark Master at the PUMA British Championships 2021

Master Ray Gayle — Tue, 21 Dec 2021 14:00:00 -0500

We had a glorious day at the recent PUMA British Championships 2021.

It was nice to get back to the thing that we all love and brush shoulders with friends and family.

I stood back and watched people laughing and joking with friends and colleagues that they hadn't seen for such a long while. It's at times like this that you realise the importance of close human connection and the real difference that it can make to one's health and happiness.

I'm looking forward to 2022 with huge excitement that we can repeat this many times over and once again enjoy our passion as it should be enjoyed.

Part 2 Phil Whitlock talks to The Dark Master

Master Ray Gayle — Wed, 01 Dec 2021 14:00:00 -0500

Phil Whitlock is a person who is very close to my heart, as well as being one of my students for many years, he's a man who has never been afraid to speak his mind. He's also never been afraid to put his martial arts skills to the test, he has talked the talked and also walked the walk.

Phil is coming to grips with a few recent changes to his life and is embracing them with the same enthusiasm that he had for his martial arts.

This is part two of a two-part chat and I hope to do a part 3 and 4 with him in the future.

I hope you enjoy our chat.

Phil Whitlock talks to The Dark Master

Master Ray Gayle — Tue, 23 Nov 2021 14:00:00 -0500

Phil is coming to grips with a few recent changes to his life and is embracing them with the same enthusiasm that he had for his martial arts.

This is part one of a two-part chat and I hope to do a part 3 and 4 with him in the future.

I hope you enjoy our chat.

Pat Reeves talks to The Dark Master

Master Ray Gayle — Tue, 16 Nov 2021 14:00:00 -0500

Pat Reeves is a BJJ instructor who teaches in the Swindon area of the UK. Like many martial arts instructors that I've talked with, he's a lovely person with a great attitude and a fantastic outlook on life. I've had the honour of being an instructor to Pat and his cool kind warm demeanour always impressed me. he's one of those guys that I've never heard anyone say a negative word about him.

If you'd like to explore more BJJ I would highly recommend getting along to his class. His website and class times can be found at this link;

https://graciebarraswindon.co.uk/team

Stuart Anslow Talks to the Dark Master

Master Ray Gayle — Mon, 08 Nov 2021 14:00:00 -0500

Stuart Anslow has many strings to his bow.

He's the editor of Totally Tae Kwon Do digital magazine, which is read worldwide. He's also a full-time martial arts teacher in the Rayners Lane area of London. He is also the author of many books on Tae Kwon Do. Please see links below to some of his books.

I really enjoyed chatting with Stuart because he has very strong views about TKD. In my book, that's always a good thing because if everyone is thinking the same, then someone isn't thinking. I may not agree with all of his views, but I have massive respect for him and how he consistently champions his own thoughts and beliefs.

I hope you enjoy our chat, and I hope to chat with him again.

http://totallytkd.com

https://www.amazon.co.uk/CHANG-HON-TAEKWON-DO-HOSINSUL-Techniques/dp/1906628742/ref=sr_1_1?crid=23LJ7C6SSU4NJ&keywords=stuart+anslow&qid=1636369936&sprefix=stuart+anslow%2Caps%2C121&sr=8-1

https://www.amazon.co.uk/s?k=stuart+anslow&crid=23LJ7C6SSU4NJ&sprefix=stuart+anslow%2Caps%2C121&ref=nb_sb_ss_ts-doa-p_1_13

Mark McLaren talks to The Dark Master

Master Ray Gayle — Wed, 03 Nov 2021 14:00:00 -0500

Mr Mark McLaren is a senior black belt with P.U.M.A. martial arts. Over the years, he's explored many different martial arts and continues to live his passion with great enthusiasm. He generously shares his martial arts journey and vast knowledge with me. He outlines some of what he's learnt about the benefits of living a martial arts lifestyle.

When all is said and done, he's a lovely person who is always willing to give his time for others. That's what makes him a well-loved person within the PUMA organisation.

I hope you enjoy our chat.

Sleep & Vitamin D Health benefits

Master Ray Gayle — Sun, 24 Oct 2021 14:00:00 -0500

This episode is just a quick overview of the benefits of good sleep and also the benefits of Vitamin D. I also have the written transcript on my blog at https://livingmartialarts.com

These two areas of health are worth exploring and researching as they are both critical for good health and longevity.

Don't forget to leave a review of my podcast at www.podchaser.com

Thank you.

Dynamic Duo Susanne Klein & Karen Parker talk to the Dark Master

Master Ray Gayle — Mon, 11 Oct 2021 16:00:00 -0500

Dynamic Duo Susanne Klein & Karen Parker talk to the Dark Master about Susanne's new school called the 'Tough Old Birds'

Susanne's full title is; Dr Susanne Klein FInstP and she holds the position of Associate Professor - EPSRC Manufacturing Fellow - Art and Design at a local university, let's just say in her work life she knows her stuff.

In 2020 Susanne started a class consisting mainly of older ladies who wanted to do some fitness and mobility training, the class has now grown into a regular weekly Taekwon-Do class. Susanne is a black belt student under Ms Karen parker and an instructor with P.U.M.A. martial arts.

The Tough Old Birds are having great fun and are re-living their younger days as well as discovering parts of their bodies that are getting stronger as the weeks and months pass.

We had a great chat about her inspirational class of 'Tough Old Birds'

JKD Legend Guru Bob Breen talks to The Dark Master

Master Ray Gayle — Sun, 05 Sep 2021 14:00:00 -0500

I first met Guru Bob Breen in the 80s and I was struck by his down to earth approach and his knowledge of martial arts, so I was extremely pleased that he agreed to be a guest on my podcast.

Bob Breen is a master martial arts instructor with over 50 years of experience at the highest level. His students have gone on to become leading instructors and competitors, with many achieving Master and Grandmaster rank.

A pioneer his whole career, Bob is the creator of 4D combat.

https://www.bobbreen.com

Bob was one of the first karate black belts in the UK and captained the English Karate team. He pioneered JKD and Filipino martial arts in Europe. He was an instructor under Dan Inosanto founder member of WEKAF (World Eskrima Kali, Arnis Federation)

I hope you enjoy the podcast with Mr Bob Breen and I look forward to chatting with him again soon.

Shane Fitzgibbon Talks to The Dark Master

Master Ray Gayle — Tue, 31 Aug 2021 14:00:00 -0500

Mr Shane Fitzgibbon B.Sc.H.Dip.App.Sc. and the Dark Master chat about martial arts and health and fitness. Shane is a martial arts instructor from Ireland who loves to teach and also is very well qualified in the area of health and fitness. He has written a great book entitled, ' Training and Optimal Health for Sports' please see a link below to his book.

Shane's enthusiasm and passion for what he does come over in the podcast and he has the knowledge that is essential and valuable for anyone who would like to train in his class.

https://www.waterstones.com/book/training-and-optimal-health-for-sports/shane-fitzgibbon/9781782371717

Nick Evans talks to The Dark Master

Master Ray Gayle — Tue, 27 Jul 2021 14:00:00 -0500

Nick Evans is a Taekwon-Do instructor from Wootton Bassett in Wiltshire. However, he's much more than that. He's got a real passion for moving which compliments his martial arts and he enjoys the physical side of martial arts and what it can do for his health and vitality.

If that's not enough he's a very keen cyclist. I can vouch for his cycling ability as many years ago he took me for my first 50-mile cycle ride, it took me a number of days to recover while he just carried on with life as if nothing had happened.

Nick Evans is also a humble person and a great martial arts role model.

Master Gordon Wallace talks to The Dark Master

Master Ray Gayle — Mon, 19 Jul 2021 14:00:00 -0500

I met Master Wallace many years ago in 1983 at the Scottish Championships, he struck me then as being a really nice guy. Over the years that impression has never changed and whenever our paths have crossed, he always has a warm smile. He is what a martial arts master should be, a really nice humble person.

Charlie Wildish talks to The Dark Master

Master Ray Gayle — Mon, 12 Jul 2021 14:00:00 -0500

Charlie Wildish talks to The Dark Master about his martial arts journey from a shy child who got bullied at School to teaching his own Karate school.

Mr Wildish has a great blog, go visit at: https://bunkaijutsu.com

Part 2 Dave Pixton talks to The Dark Master

Master Ray Gayle — Mon, 05 Jul 2021 14:00:00 -0500

Part 2: Mr Dave Pixton talks to The Dark Master about his long and extensive martial arts journey that began at the age of 7.

Dave Pixton is highly respected by his Taekwon-Do peers and in many different martial art circles too. He's very knowledgeable about many different styles and his extensive knowledge is as big as his humility for the path he has travelled so far.

Dave Pixton is a teacher not because he teaches but because he leads others by example and shows them the way using his own actions.

Mr Dave Pixton talks to The Dark Master

Master Ray Gayle — Mon, 28 Jun 2021 14:00:00 -0500

Mr Dave Pixton talks to The Dark Master about his long and extensive martial arts journey that began at the age of 7.

Dave Pixton is a teacher not because he teaches but because he leads others by example and shows them the way using his own actions.

Part 2 Ciaran McDonald talks to The Dark Master

Master Ray Gayle — Mon, 21 Jun 2021 14:00:00 -0500

Mr Ciaran McDonald teaches Taekwon-Do full-time in the Oxford area of the UK but he also has a background in Karate and has tried his hand at some other arts too.

Within the PUMA martial arts organisation he has often been seen as an outspoken person who's not afraid to say what he thinks. However, his passion for martial arts shines through and he has the students to prove it.

Mr McDonald has written a book that outlines his thoughts and passions on the practical elements of the movements within the ITF Taekwon-Do patterns - the book demonstrates how some of the traditional movements can be used in a modern-day scenario and are not just martial ballet.

If you're interested in the practical elements of Taekwon-Do and would like to find out more, Mr McDonald can be contacted using the following links;

☯ BIO: Ciaran McDonald is the author of the explosive new book ‘Old School Perspectives on Taekwon-do’ (link below).

This controversial expose has been called ‘the most important book in TKD after the encyclopaedia. It is critically acclaimed by Grand Masters all over the world.

The book is designed to help TKD lovers apply the unexplained and confusing techniques of the ITF patterns in a realistic way. It has been described as “essential reading” for those who ‘really’ want to know how our martial art works.

Ciaran is also a full-time instructor in both TKD and Okinawan Karate. He is a martial arts nut, a family man and plays the guitar (badly).

It is Ciaran’s mission to bring to the TKD world the lost practices and the hidden applications of the Tae Kwon Do patterns. It is his belief that by rediscovering ‘Old School Methods’ we can make TKD relevant for the self-defence needs of the 21st century.

🎥 WATCH ALL MY VIDEOS ⇩ https://www.youtube.com/c/OldSchoolPerspectivesonTaekwondo

📖CHECK OUT MY BOOK – loved by ‘Grand Masters’

the world over https://www.osperspectives.co.uk/best-new-tkd-book-in-years

🆓FREE eBook on TKD applications – Get yours here ⇩ https://www.osperspectives.co.uk/pressing-block-sign-up

💪 MY TRAINING PROGRAMS: • TKD Self Defence Drills 1 ➭ https://osperspectives.thinkific.com

🥋 GET OSP EXCLUSIVE CLOTHING ➭ https://www.osperspectives.co.uk

👍 CONNECT WITH ME: - Facebook ➭ https://www.facebook.com/osperspectives/

Instagram ➭ https://www.instagram.com/old_school_perspectives/

✏️ Blog ➭ https://www.osperspectives.co.uk/blog

FB Group ➭ https://www.facebook.com/groups/OSPStudyGroup

✍️ CONTACT ME ⇩ https://www.osperspectives.co.uk/contact

Mr Ciaran McDonald talks to The Dark Master

Master Ray Gayle — Tue, 15 Jun 2021 14:00:00 -0500

Mr Ciaran McDonald teaches Taekwon-Do full-time in the Oxford area of the UK but he also has a background in Karate and has tried his hand at some other arts too.

If you're interested in the practical elements of Taekwon-Do and would like to find out more, Mr McDonald can be contacted using the following links;

☯ BIO: Ciaran McDonald is the author of the explosive new book ‘Old School Perspectives on Taekwon-do’ (link below).

This controversial expose has been called ‘the most important book in TKD after the encyclopaedia. It is critically acclaimed by Grand Masters all over the world.

Ciaran is also a full-time instructor in both TKD and Okinawan Karate. He is a martial arts nut, a family man and plays the guitar (badly).

🎥 WATCH ALL MY VIDEOS ⇩ https://www.youtube.com/c/OldSchoolPerspectivesonTaekwondo

📖CHECK OUT MY BOOK – loved by ‘Grand Masters’

the world over https://www.osperspectives.co.uk/best-new-tkd-book-in-years

🆓FREE eBook on TKD applications – Get yours here ⇩ https://www.osperspectives.co.uk/pressing-block-sign-up

💪 MY TRAINING PROGRAMS: • TKD Self Defence Drills 1 ➭ https://osperspectives.thinkific.com

🥋 GET OSP EXCLUSIVE CLOTHING ➭ https://www.osperspectives.co.uk

👍 CONNECT WITH ME: - Facebook ➭ https://www.facebook.com/osperspectives/

Instagram ➭ https://www.instagram.com/old_school_perspectives/

✏️ Blog ➭ https://www.osperspectives.co.uk/blog

FB Group ➭ https://www.facebook.com/groups/OSPStudyGroup

✍️ CONTACT ME ⇩ https://www.osperspectives.co.uk/contact

Chris Burch Ju-Jitsu instructor talks to The Dark Master

Master Ray Gayle — Tue, 08 Jun 2021 14:00:00 -0500

Chris Burch epitomizes what a martial arts instructor should be, he's extremely friendly and likes to teach his Ju-Jitsu with a smile. He's also someone who appreciates good quality martial arts. Chris has his own martial arts studio in the Plymouth area where he teaches regularly.

Chris shares some of his thoughts on his martial arts journey with The Dark Master.

Plymouth Ju-Jitsu Club was first started in the late 1970s at Fighting Fit Club based at Rendle Street. We then moved to Stonehouse Barracks. Chris Burch then took over the role of instructor and thus Plymouth Ju-Jitsu was established.

Forming his first own club in Tamerton Foliot mainly training people from the police force, Shihan Chris Burch was then asked if he could run a Children's Ju-Jitsu club, so he did and the age range was from 6 to 16-year-olds.

http://www.plymouth-ju-jitsu-club.co.uk/html/about_sensi_burch.html

Ed Colman-Roberts talks to The Dark Master

Master Ray Gayle — Mon, 31 May 2021 14:00:00 -0500

Ed Colman-Roberts talks to The Dark Master about his Taekwon-Do/kickboxing Journey. Ed has taken a big step and has recently opened his own martial arts studio in Newton Abbott Devon where he teaches Taekwon-Do and kickboxing as well as many other fitness related classes. Although a very shy and reserved person, he's very self-motivated to succeed. He no longer hides under benches but he lets his passion for martial arts and life shine through.

If you like dedicated inspirational people then connect wth Ed;

https://www.namafit.co.uk/

https://www.na-martialarts.co.uk/

The Dark Master talks about rebounding

Master Ray Gayle — Sat, 29 May 2021 14:00:00 -0500

The Dark Master explains why rebounding is a great way to get fit

Emma Deakin & The Dark Master

Master Ray Gayle — Mon, 24 May 2021 14:00:00 -0500

Emma Deakin has many strings to her bow. She enjoys the physical side of her martial arts and runs a Taekwon-Do School in Chesterfield. In her competition days, she was known for her durability and her rugged determination. That determination and self-motivation have enabled her to compete in high-level martial arts competition and do an iron man and take her enjoyment of physical exercise to new heights and many different directions.

I admire Emma because she lives life the way I believe it’s meant to be lived, and most of the time, she does what she enjoys. She does it all while still enjoying the odd piece of cake, or perhaps she does it all so she can enjoy the odd piece of cake.

You can find information on Emma's classes using the following links;

https://www.facebook.com/chesterfieldtkd/

www.instagram.com/chesterfieldtkd

https://www.chesterfieldtaekwondo.co.uk

Alison Gildert & The Dark Master

Master Ray Gayle — Mon, 17 May 2021 14:00:00 -0500

Alison Gildert is a PUMA Taekwon-Do instructor who lives and teaches in Stavanger, Norway. She is an inspirational woman although she's very modest and would probably deny that. However, she has developed a strong martial arts school that incorporates students of all ages. In the early days of teaching, she built the school on her own with her single-minded determination and her enthusiasm for her art. She has done all this alongside being a wife and a mother to her two girls. She talks to the Dark Master about how she has lived her martial journey so far.

Master Clive Harrison talks to The Dark Master

Master Ray Gayle — Thu, 06 May 2021 14:00:00 -0500

Master Clive Harrison talks to The Dark Master about his journey from Karate to Taekwon-Do and up to the present day. Master Harrison can be contacted using the following links;

email: clive01@talktalk.net

website: MCHFTKD.co.uk

Or connect on Facebook

Part 3 Adam Woodhouse & The Dark Master

Master Ray Gayle — Wed, 05 May 2021 14:00:00 -0500

Part 3 with Mr Adam Woodhouse, who started training as a shy young lad with the Dark Master in the 80s. He has practised a few different martial art disciplines, including spells in Thailand training in Thai Boxing. During the three chats, he explains his personal journey to make his martial arts work for him in the real world, particularly the world of a doorman. Adam now teaches his own class in Bath, where he specialises in the practical elements of self-defence. If you'd like to get in touch with Adam and find out more about his approach to self-defence and the full spectrum of self-protection, please contact me at living martial arts.

Part 2 Mr Adam Woodhouse and The Dark Master

Master Ray Gayle — Sat, 01 May 2021 14:00:00 -0500

Part 2 of three talks with Mr Adam Woodhouse, who started training as a shy young lad with the Dark Master in the 80s. He has practised a few different martial art disciplines, including spells in Thailand training in Thai Boxing. During the three chats, he explains his personal journey to make his martial arts work for him in the real world, particularly the world of a doorman. Adam now teaches his own class in Bath, where he specialises in the practical elements of self-defence. If you'd like to get in touch with Adam and find out more about his approach to self-defence and the full spectrum of self-protection, please contact me at living martial arts.

Mr Adam Woodhouse and The Dark Master

Master Ray Gayle — Mon, 26 Apr 2021 14:00:00 -0500

This is one of three talks with Mr Adam Woodhouse, who started training as a shy young lad with the Dark Master in the 80s. He has practised a few different martial art disciplines, including spells in Thailand training in Thai Boxing. During the three chats, he explains his personal journey to make his martial arts work for him in the real world, particularly the world of a doorman. Adam now teaches his own class in Bath, where he specialises in the practical elements of self-defence. If you'd like to get in touch with Adam and find out more about his approach to self-defence and the full spectrum of self-protection, please contact me at living martial arts.

Ms Karen Jones talks to The Dark Master

Master Ray Gayle — Mon, 19 Apr 2021 14:30:00 -0500

Ms Karen Jones is a PUMA Taekwon-Do instructor who teaches in Frome. She has many strings to her martial arts journey. She holds qualifications in sports and remedial massage, she's a personal trainer and also an Army Reserve.

www.Frometaekwondo.co.uk

http://www.kjmmassageandpt.co.uk

Mr David Harper talks with The Dark Master

Master Ray Gayle — Mon, 12 Apr 2021 21:00:00 -0500

Mr David Harper from Gravesend Taekwon-Do talks with The Dark Master. Mr Harper is well known for his strength and power of his techniques, he runs Taekwon-Do schools in the Gravesend area and can be contacted for classes at:

Website: harpermartialarts.com, email: david@harpermartialarts.com, facebook & instagram: @harpermartialarts

Master Don Dalton talks with the Dark Master

Master Ray Gayle — Thu, 08 Apr 2021 17:00:00 -0500

Master Don Dalton has been a good friend of The Dark Master for many years. Master Dalton is one of the most traveled of Taekwon-Do masters and spends many months of the year teaching in different countries around the world. He talks about how he lives martial arts and his thoughts on the benefits of training martial arts.

The benefits of HIIT and why you should do it

Master Ray Gayle — Thu, 08 Apr 2021 17:00:00 -0500

After his recent purchase of a mini trampoline, the dark master talks about the benefits of high intensity interval training. It's a great way to keep your fitness at a good level and it also saves lots of time. Using HIIT training as part of your martial arts fitness workout could take your free-sparring to the next level.

Connect with The Dark Master on social media at; Living Martial Arts. The Dark Master is available for group martial arts classes at; mrgmartialarts.com

For 1 to 1 classes you can contact him on Facebook at; Living Martial Arts

Master Ogborne & The Dark Master

Master Ray Gayle — Thu, 08 Apr 2021 17:00:00 -0500

Master Ogborne and the Dark Master have been friends for over 50 years. Master Ogborne questions the dark master to find out what his podcast is all about.

Master Ogborne runs classes in Bath & Newbury and can be contacted on Facebook at; Bath Taekwon-Do & P.U.M.A. Newbury Taekwon-Do. Both Masters can be contacted at www.puma-uk.com

Contact the Dark Master on social media at; Living Martial Arts.

Living Martial Arts

Master Ray Gayle — Mon, 15 Mar 2021 14:00:00 -0500

Everyday martial arts discuss and examines the everyday exercise, philosophy and lifestyle of the martial arts enthusiast. Advice on how to live your martial arts journey.