<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/living-unleashed/" rel="self" type="application/rss+xml"/><title><![CDATA[Living Unleashed]]></title><podcast:guid>d458c44f-a5ca-5524-810b-b9008eef3b5d</podcast:guid><lastBuildDate>Tue, 23 Apr 2024 18:06:45 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[© 2023 Living Unleashed]]></copyright><managingEditor>Alex Reneman</managingEditor><itunes:summary><![CDATA[Living Unleashed is hosted by Alex Reneman, CEO of Mountain Leverage, a technology company founded in Grafton, West Virginia. Alex is also the founder of Unleash Tygart, a non-profit who's mission is to build a better community in Grafton and the whole Tygart Valley region. This podcast discusses possible solutions for the problems that we face in our own lives and communities. 

Living Unleashed hosts interviews of candidates for local elections and the voices of a diverse range of West Virginians who discuss their thoughts on various community-centered topics. ]]></itunes:summary><image><url>https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png</url><title>Living Unleashed</title><link><![CDATA[https://podcast.unleashtygart.org]]></link></image><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><itunes:owner><itunes:name>Alex Reneman</itunes:name></itunes:owner><itunes:author>Alex Reneman</itunes:author><description>Living Unleashed is hosted by Alex Reneman, CEO of Mountain Leverage, a technology company founded in Grafton, West Virginia. Alex is also the founder of Unleash Tygart, a non-profit who&apos;s mission is to build a better community in Grafton and the whole Tygart Valley region. This podcast discusses possible solutions for the problems that we face in our own lives and communities. 

Living Unleashed hosts interviews of candidates for local elections and the voices of a diverse range of West Virginians who discuss their thoughts on various community-centered topics. </description><link>https://podcast.unleashtygart.org</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/living-unleashed/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>2024 - Primary - Circuit Court Judge - Iapalucci and Hoxie</title><itunes:title>2024 - Primary - Circuit Court Judge - Iapalucci and Hoxie</itunes:title><description><![CDATA[<p>Meet Thomas B. Hoxie and Allison Clark Iapalucci, candidates running for Circuit Court Judge.</p>]]></description><content:encoded><![CDATA[<p>Meet Thomas B. Hoxie and Allison Clark Iapalucci, candidates running for Circuit Court Judge.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-circuit-court-judge-iapalucci-and-hoxie]]></link><guid isPermaLink="false">d559d6fc-0b9b-4057-be0b-ee2ecf874da3</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Tue, 23 Apr 2024 14:05:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4aa61e6-adbd-4deb-ab44-908c380c766f/2024-Primary-Circuit-Court-Judge-Iapalucci-and-Hoxie.mp3" length="45462577" type="audio/mpeg"/><itunes:duration>31:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - City Council Panel - Morgan and Bartlett</title><itunes:title>2024 - Primary - City Council Panel - Morgan and Bartlett</itunes:title><description><![CDATA[<p>Meet Becky Bartlett and Jim Morgan, candidates running for City Council.</p>]]></description><content:encoded><![CDATA[<p>Meet Becky Bartlett and Jim Morgan, candidates running for City Council.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-city-council-panel-morgan-and-bartlett-192kbps-47-minutes-59-seconds]]></link><guid isPermaLink="false">f7fcba83-1ebd-4798-87b4-e4b1b14d303a</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Tue, 23 Apr 2024 13:28:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/db3e9f78-d263-40b0-a83f-3638a7e37b2c/2024-Primary-City-Council-Panel-Morgan-and-Bartlett.mp3" length="69109099" type="audio/mpeg"/><itunes:duration>47:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Sheriff Dist 26 - Durrett</title><itunes:title>2024 - Primary - Sheriff Dist 26 - Durrett</itunes:title><description><![CDATA[<p>Meet Randy Durrett who is running for Taylor County Sheriff. </p>]]></description><content:encoded><![CDATA[<p>Meet Randy Durrett who is running for Taylor County Sheriff. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-sheriff-dist-26-durrett]]></link><guid isPermaLink="false">efb73552-e92b-4af5-bc7c-1448d1d176f6</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 17 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7b2dc7c3-e02b-447a-bc12-3fb88e715111/2024-Primary-Sheriff-Dist-26-Durrett.mp3" length="34522577" type="audio/mpeg"/><itunes:duration>23:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Sheriff Dist 4 - Poston</title><itunes:title>2024 - Primary - Sheriff Dist 4 - Poston</itunes:title><description><![CDATA[<p>Meet David Poston who is running for Taylor County Sheriff. </p>]]></description><content:encoded><![CDATA[<p>Meet David Poston who is running for Taylor County Sheriff. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-sheriff-dist-4-poston]]></link><guid isPermaLink="false">9e45a856-0707-4672-810a-b56f05547a0c</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 17 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e15c1a2-3686-438d-a6f7-7a5f917a86c3/2024-Primary-Sheriff-Dist-4-Poston.mp3" length="12306884" type="audio/mpeg"/><itunes:duration>08:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Sheriff Dist 2 - Sinclair</title><itunes:title>2024 - Primary - Sheriff Dist 2 - Sinclair</itunes:title><description><![CDATA[<p>Meet Clark Sinclair who is running for Taylor County Sherrif. </p>]]></description><content:encoded><![CDATA[<p>Meet Clark Sinclair who is running for Taylor County Sherrif. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-sheriff-dist-2-sinclair]]></link><guid isPermaLink="false">02879358-4031-437b-a78d-bae8700743d7</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 17 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a86a2555-7d7e-45e8-bbbb-86d6104f17b7/2024-Primary-Sheriff-Dist-2-Sinclair.mp3" length="9459718" type="audio/mpeg"/><itunes:duration>06:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Sheriff Dist 2 - Kennedy</title><itunes:title>2024 - Primary - Sheriff Dist 2 - Kennedy</itunes:title><description><![CDATA[<p>Meet Robert Kennedy who is running for Taylor County Sheriff. </p>]]></description><content:encoded><![CDATA[<p>Meet Robert Kennedy who is running for Taylor County Sheriff. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-sheriff-dist-2-kennedy]]></link><guid isPermaLink="false">ab70983d-a0d3-41f6-a057-b45384107726</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 17 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/858c9d7c-e395-4501-9261-404547e696a4/2024-Primary-Sheriff-Dist-2-Kennedy.mp3" length="16223053" type="audio/mpeg"/><itunes:duration>11:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Magistrate 2 Panel - Smith, Shaffer, and Kitzmiller</title><itunes:title>2024 - Primary - Magistrate 2 Panel - Smith, Shaffer, and Kitzmiller</itunes:title><description><![CDATA[<p>Meet Eric Smith, Judy L. Shaffer, and Donn Paul Kitzmiller, candidates running for Magistrate District 2.</p>]]></description><content:encoded><![CDATA[<p>Meet Eric Smith, Judy L. Shaffer, and Donn Paul Kitzmiller, candidates running for Magistrate District 2.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-magistrate-2-panel-smith-shaffer-and-kitzmiller]]></link><guid isPermaLink="false">1b2c5d46-d806-4ef3-ad40-e3a393e20e8c</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 17 Apr 2024 11:54:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7e0df69-b6b6-4ce7-bcbc-4b139a4b02c0/2024-Primary-Magistrate-2-Panel-Smith-and-Shaffer-and-Kitzmiller.mp3" length="39626569" type="audio/mpeg"/><itunes:duration>27:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Magistrate 1st District Panel - Miller and Guthrie</title><itunes:title>2024 - Primary - Magistrate 1st District Panel - Miller and Guthrie</itunes:title><description><![CDATA[<p>Meet Bobbie Miller and Sue Guthrie, candidates running for Magistrate District 1.</p>]]></description><content:encoded><![CDATA[<p>Meet Bobbie Miller and Sue Guthrie, candidates running for Magistrate District 1.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-magistrate-1st-district-panel-miller-and-guthrie]]></link><guid isPermaLink="false">62e4c8a9-c4b8-4ce7-8395-50d90f7c4782</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 17 Apr 2024 11:51:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/af3ed4ff-5339-4ea2-b201-2a8e341e1300/2024-Primary-Magistrate-1-Panel-Miller-and-Guthrie.mp3" length="40367855" type="audio/mpeg"/><itunes:duration>28:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Board of Education Explainer</title><itunes:title>2024 - Primary - Board of Education Explainer</itunes:title><description><![CDATA[<p>*NOTICE* this specific recording has a visual aspect and can be viewed <a href="https://fb.watch/rvFZ5UYxyg/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Join the Founder of Unleash Tygart, Alex Reneman, as he explains the board of education election cycle. </p>]]></description><content:encoded><![CDATA[<p>*NOTICE* this specific recording has a visual aspect and can be viewed <a href="https://fb.watch/rvFZ5UYxyg/" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Join the Founder of Unleash Tygart, Alex Reneman, as he explains the board of education election cycle. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-board-of-education-explainer]]></link><guid isPermaLink="false">b1ef1484-6956-4747-8d62-7fd1084afcaf</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 17 Apr 2024 11:41:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc9297c3-3a03-4cad-868c-3f9e3528004b/2024-Primary-Board-of-Education-Explainer.mp3" length="5244490" type="audio/mpeg"/><itunes:duration>03:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Board of Ed Dist 17 - Wageman</title><itunes:title>2024 - Primary - Board of Ed Dist 17 - Wageman</itunes:title><description><![CDATA[<p>Meet Matthew Wageman who is running for Board of Education in the Western district. </p>]]></description><content:encoded><![CDATA[<p>Meet Matthew Wageman who is running for Board of Education in the Western district. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-board-of-ed-dist-17-wageman]]></link><guid isPermaLink="false">83925737-d60c-48a8-9e30-bdd91a36e4a7</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 15 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/030b235d-5779-4c0e-9ac4-dd340d8d8970/2024-Primary-Board-of-Ed-Dist-17-Wageman.mp3" length="44893465" type="audio/mpeg"/><itunes:duration>31:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Board of Ed Dist 17 - McDaniel</title><itunes:title>2024 - Primary - Board of Ed Dist 17 - McDaniel</itunes:title><description><![CDATA[<p>Meet Jason McDaniel who is running for Board of Education in the Western district. </p>]]></description><content:encoded><![CDATA[<p>Meet Jason McDaniel who is running for Board of Education in the Western district. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-board-of-ed-dist-17-mcdaniel]]></link><guid isPermaLink="false">c75598e0-71b7-4de0-9960-1bd8325938e0</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 15 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a748f777-8172-4f27-b200-1086929d8fab/2024-Primary-Board-of-Ed-Dist-17-McDaniel.mp3" length="28377242" type="audio/mpeg"/><itunes:duration>19:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Board of Ed Dist 9 - Taylor</title><itunes:title>2024 - Primary - Board of Ed Dist 9 - Taylor</itunes:title><description><![CDATA[<p>Meet John Taylor who is running for Board of Education in the Eastern district. </p>]]></description><content:encoded><![CDATA[<p>Meet John Taylor who is running for Board of Education in the Eastern district. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-board-of-ed-dist-9-taylor]]></link><guid isPermaLink="false">f2202de2-4fd5-44d2-b327-9a65bc0bde0c</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 15 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9491b9ed-718e-4b09-85a6-9d50afe51047/2024-Primary-Board-of-Ed-Dist-9-Taylor.mp3" length="30438798" type="audio/mpeg"/><itunes:duration>21:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Board of Ed Dist 4 - Whitehair</title><itunes:title>2024 - Primary - Board of Ed Dist 4 - Whitehair</itunes:title><description><![CDATA[<p>Meet Stewart Whitehair who is running for Board of Education in the Tygart district. </p>]]></description><content:encoded><![CDATA[<p>Meet Stewart Whitehair who is running for Board of Education in the Tygart district. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-board-of-ed-dist-4-whitehair]]></link><guid isPermaLink="false">0d23ed89-651e-4991-bdc0-3b3dfc393872</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 15 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/28da3b65-3858-4bac-b495-a9dc0950bd04/2024-Primary-Board-of-Ed-Dist-4-Whitehair.mp3" length="24684505" type="audio/mpeg"/><itunes:duration>17:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Board of Ed Dist 1 - Knotts</title><itunes:title>2024 - Primary - Board of Ed Dist 1 - Knotts</itunes:title><description><![CDATA[<p>Meet Melissa Knotts who is running for Board of Education in the Western district. </p>]]></description><content:encoded><![CDATA[<p>Meet Melissa Knotts who is running for Board of Education in the Western district. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-board-of-ed-dist-1-knotts]]></link><guid isPermaLink="false">e2f6e25e-6eb6-4267-8105-8f94c407f62e</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 15 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a9f711ac-e699-4433-8535-2881b0337222/2024-Primary-Board-of-Ed-Dist-1-Knotts.mp3" length="38985990" type="audio/mpeg"/><itunes:duration>27:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Board of Ed Dist 1 - Dowdy</title><itunes:title>2024 - Primary - Board of Ed Dist 1 - Dowdy</itunes:title><description><![CDATA[<p>Meet Daniel Dowdy who is running for Board of Education in the Western district. </p>]]></description><content:encoded><![CDATA[<p>Meet Daniel Dowdy who is running for Board of Education in the Western district. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-board-of-ed-dist-1-dowdy]]></link><guid isPermaLink="false">f3140ebb-796d-4c97-bd49-d3a0c6cc8184</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 15 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b5a2e777-025a-475e-bb6e-31df7aa30f59/2024-Primary-Board-of-Ed-Dist-1-Dowdy.mp3" length="14853905" type="audio/mpeg"/><itunes:duration>10:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - County Commission Dist 36 - Gerkin</title><itunes:title>2024 - Primary - County Commission Dist 36 - Gerkin</itunes:title><description><![CDATA[<p>Meet Sam Gerkin who is running for County Commission Dist 36. </p>]]></description><content:encoded><![CDATA[<p>Meet Sam Gerkin who is running for County Commission Dist 36. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-county-commission-dist-36-gerkin]]></link><guid isPermaLink="false">2d6b374e-12a0-46d2-bf6f-9eadf4f1f2c1</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Fri, 12 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c8782cc7-5330-496d-aee1-6226ea4fc94e/2024-Primary-County-Commission-Dist-36-Gerkin.mp3" length="27879067" type="audio/mpeg"/><itunes:duration>19:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - County Commission Dist 36 - Austin</title><itunes:title>2024 - Primary - County Commission Dist 36 - Austin</itunes:title><description><![CDATA[<p>Meet Terry Austin who is running for the County Commission Dist 36. </p>]]></description><content:encoded><![CDATA[<p>Meet Terry Austin who is running for the County Commission Dist 36. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-county-commission-dist-36-austin]]></link><guid isPermaLink="false">307b0a0f-3ca8-43df-b3b9-84dc39274534</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Fri, 12 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e2971f13-7ba3-4bda-a70a-ee2449947dcb/2024-Primary-County-Commission-Dist-36-Austin.mp3" length="46239011" type="audio/mpeg"/><itunes:duration>32:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - House of Delegates Dist 73 - Guidi</title><itunes:title>2024 - Primary - House of Delegates Dist 73 - Guidi</itunes:title><description><![CDATA[<p>Meet Fred Guidi, a candidate running for the House of Delegates District 73.</p>]]></description><content:encoded><![CDATA[<p>Meet Fred Guidi, a candidate running for the House of Delegates District 73.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-house-of-delegates-dist-73-guidi]]></link><guid isPermaLink="false">d966945c-ba66-4766-b8aa-c3500053b46c</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Thu, 11 Apr 2024 14:27:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff45e966-4096-4b4d-bdab-7a321ee0f9cc/2024-Primary-House-of-Delegates-Dist-73-Guidi.mp3" length="27383650" type="audio/mpeg"/><itunes:duration>19:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - House of Delegates Dist 73 - Wolfe</title><itunes:title>2024 - Primary - House of Delegates Dist 73 - Wolfe</itunes:title><description><![CDATA[<p>Meet Richard A. "Rick" Wolfe, a candidate running for the House of Delegates District 73.</p>]]></description><content:encoded><![CDATA[<p>Meet Richard A. "Rick" Wolfe, a candidate running for the House of Delegates District 73.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-house-of-delegates-dist-73-wolfe]]></link><guid isPermaLink="false">3492bf31-0065-480e-ae64-f03abdbea049</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Thu, 11 Apr 2024 14:26:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/55c828d4-ca4d-4a94-8e81-c8233bab827c/2024-Primary-House-of-Reps-Dist-73-Wolfe.mp3" length="24296814" type="audio/mpeg"/><itunes:duration>16:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - House of Delegates Dist 73 - Smith</title><itunes:title>2024 - Primary - House of Delegates Dist 73 - Smith</itunes:title><description><![CDATA[<p>Meet Bryan Smith, a candidate running for the House of Delegates District 73.</p>]]></description><content:encoded><![CDATA[<p>Meet Bryan Smith, a candidate running for the House of Delegates District 73.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-house-of-delegates-dist-73-smith]]></link><guid isPermaLink="false">73c41ba1-285f-4792-ab80-5e563d348a9c</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Thu, 11 Apr 2024 14:24:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e49b796b-1f0c-4f51-9ff8-2023ff86536f/2024-Primary-House-of-Delegates-Dist-73-Smith.mp3" length="15861921" type="audio/mpeg"/><itunes:duration>11:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Levies</title><itunes:title>2024 - Primary - Levies</itunes:title><description><![CDATA[<p>Meet John Stallings, Renee Taylor, Alesha Tocco, Boyd Vanhorn, and Gavin Watkins as they discuss the levies that will be on the ballot this year.</p>]]></description><content:encoded><![CDATA[<p>Meet John Stallings, Renee Taylor, Alesha Tocco, Boyd Vanhorn, and Gavin Watkins as they discuss the levies that will be on the ballot this year.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-levies]]></link><guid isPermaLink="false">5eeac618-b8b8-46a0-a123-c06014c645f8</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Thu, 11 Apr 2024 14:08:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6ecf732-2bc4-4824-b859-7fa67449fedf/2024-Primary-Levies.mp3" length="38155371" type="audio/mpeg"/><itunes:duration>26:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Conservation District Supervisor Panel - Proudfoot and Hosaflook</title><itunes:title>2024 - Primary - Conservation District Supervisor Panel - Proudfoot and Hosaflook</itunes:title><description><![CDATA[<p>Meet Chad Proudfoot and Logan Hosaflook, candidates running for Soil Conservation District Supervisor. </p>]]></description><content:encoded><![CDATA[<p>Meet Chad Proudfoot and Logan Hosaflook, candidates running for Soil Conservation District Supervisor. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2024-primary-conservation-district-supervisor-panel-proudfoot-and-hosaflook]]></link><guid isPermaLink="false">c9fc2d57-4eed-49e8-84c4-bced6dcdfe71</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Thu, 11 Apr 2024 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/634476ae-4c9d-44a4-91fe-bb93eff5cf0b/2024-Primary-Conservation-District-Supervisor-Panel-Proudfoot-a.mp3" length="39507935" type="audio/mpeg"/><itunes:duration>27:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>2024 - Primary - Introduction</title><itunes:title>2024 - Primary - Introduction</itunes:title><description><![CDATA[<p>Alex Reneman introduces Unleash Tygart's 2024 primary election series. </p>]]></description><content:encoded><![CDATA[<p>Alex Reneman introduces Unleash Tygart's 2024 primary election series. </p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/electionseries-intro]]></link><guid isPermaLink="false">f08a5ae9-cdcd-465e-b959-f7c7c7a7d9b7</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 10 Apr 2024 09:20:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9b133800-2e82-4157-b07d-39264570937a/2024-Primary-Intro.mp3" length="8370174" type="audio/mpeg"/><itunes:duration>05:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>Alex Reneman</itunes:author></item><item><title>How You Can Make an Impact on Your Community&apos;s Economy w/ John Deskins</title><itunes:title>How You Can Make an Impact on Your Community&apos;s Economy w/ John Deskins</itunes:title><description><![CDATA[<p>John Deskins is the Director of the Bureau of Business and Economic Research at West Virginia University. He is partly responsible for creating the West Virginia Economic Outlook for 2022-2026.&nbsp;</p><p>In this episode, John provides the context of West Virginia’s economic situation with the national economy, critical issues affecting West Virginia’s economy, and a surface-level look at possible solutions and direction for the state.&nbsp;</p><p>Chapters:&nbsp;</p><p>00:00 John Deskins</p><p>01:58 State of the Economy</p><p>07:32 Economic Recovery and Growth</p><p>09:40 Major Challenges</p><p>12:08 Potential Policies</p><p>15:55 Workforce Participation Problems</p><p>17:30 Workforce Participation Solutions</p><p>19:19 Vicious vs Virtuous Cycle</p><p>25:34 Taylor County</p><p>28:21 What Does the Future Look Like? </p><p>30:46 Last Words</p><p><br></p><p>For guest recommendations or any other inquiries, contact:</p><p><a href="mailto:asher.smith@mountainleverage.com" rel="noopener noreferrer" target="_blank">asher.smith@mountainleverage.com</a></p><p>Connect with John:&nbsp;</p><p><a href="https://www.linkedin.com/in/johndeskins" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/johndeskins</a></p><p><a href="https://experts.wvu.edu/experts/john-deskins" rel="noopener noreferrer" target="_blank">https://experts.wvu.edu/experts/john-deskins</a></p><p>Explore Research and Outreach at John Chamber’s College of Business and Economics:</p><p><a href="https://business.wvu.edu/research-outreach" rel="noopener noreferrer" target="_blank">https://business.wvu.edu/research-outreach</a></p><p>Watch here: </p><p>https://youtu.be/uiy7sQRtbqY</p><p>Follow Us:&nbsp;</p><p><a href="https://www.linkedin.com/in/alex-reneman" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/alex-reneman</a></p><p><a href="https://www.facebook.com/unleashtygart/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/unleashtygart/</a></p>]]></description><content:encoded><![CDATA[<p>John Deskins is the Director of the Bureau of Business and Economic Research at West Virginia University. He is partly responsible for creating the West Virginia Economic Outlook for 2022-2026.&nbsp;</p><p>In this episode, John provides the context of West Virginia’s economic situation with the national economy, critical issues affecting West Virginia’s economy, and a surface-level look at possible solutions and direction for the state.&nbsp;</p><p>Chapters:&nbsp;</p><p>00:00 John Deskins</p><p>01:58 State of the Economy</p><p>07:32 Economic Recovery and Growth</p><p>09:40 Major Challenges</p><p>12:08 Potential Policies</p><p>15:55 Workforce Participation Problems</p><p>17:30 Workforce Participation Solutions</p><p>19:19 Vicious vs Virtuous Cycle</p><p>25:34 Taylor County</p><p>28:21 What Does the Future Look Like? </p><p>30:46 Last Words</p><p><br></p><p>For guest recommendations or any other inquiries, contact:</p><p><a href="mailto:asher.smith@mountainleverage.com" rel="noopener noreferrer" target="_blank">asher.smith@mountainleverage.com</a></p><p>Connect with John:&nbsp;</p><p><a href="https://www.linkedin.com/in/johndeskins" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/johndeskins</a></p><p><a href="https://experts.wvu.edu/experts/john-deskins" rel="noopener noreferrer" target="_blank">https://experts.wvu.edu/experts/john-deskins</a></p><p>Explore Research and Outreach at John Chamber’s College of Business and Economics:</p><p><a href="https://business.wvu.edu/research-outreach" rel="noopener noreferrer" target="_blank">https://business.wvu.edu/research-outreach</a></p><p>Watch here: </p><p>https://youtu.be/uiy7sQRtbqY</p><p>Follow Us:&nbsp;</p><p><a href="https://www.linkedin.com/in/alex-reneman" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/alex-reneman</a></p><p><a href="https://www.facebook.com/unleashtygart/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/unleashtygart/</a></p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/how-you-can-make-an-impact-on-your-communitys-economy-w-john-deskins]]></link><guid isPermaLink="false">34f91d8c-0600-4341-b1ae-f1106a9c2462</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Sun, 31 Mar 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9d9da24-8d9f-493f-b12f-4821b3ca9c10/LUE45-Final-1.mp3" length="46164068" type="audio/mpeg"/><itunes:duration>32:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:season>1</itunes:season><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>David Robert Farmerie: Authenticity, Creative Expression, and Other Wisdom | Living Unleashed 44</title><itunes:title>David Robert Farmerie: Authenticity, Creative Expression, and Other Wisdom | Living Unleashed 44</itunes:title><description><![CDATA[<p>David Robert Farmerie is a documentary photographer who's worked with primarily indigenous and vanishing cultures and has traveled the world for various photographic projects. He is a writer and all-around creator. </p><p>Chapters: </p><p>01:55 Intro</p><p>05:06 Getting into Photography</p><p>10:05 Advice for Aspiring Creators</p><p>15:35 Photographing Indigenous Cultures</p><p>21:16 Why David Came to Grafton</p><p>26:11 What are the Assets of Grafton?</p><p>38:13 What are the Challenges You See Grafton Facing?</p><p>44:55 Grafton's Memorial Day Celebration</p><p>For guest recommendations or any other inquiries, contact:</p><p>asher.smith@mountainleverage.com</p><p><br></p><p>Check out David: </p><p>https://www.davidfarmerie.com/</p><p><a href="https://davidfarmerie.substack.com/" rel="noopener noreferrer" target="_blank">https://davidfarmerie.substack.com/</a></p><p><br></p><p>Watch here: </p><p>https://youtu.be/JTWp1CFBWOY</p><p><br></p><p>Follow Us: </p><p>https://www.facebook.com/unleashtygart</p><p>https://www.linkedin.com/in/alex-reneman/</p>]]></description><content:encoded><![CDATA[<p>David Robert Farmerie is a documentary photographer who's worked with primarily indigenous and vanishing cultures and has traveled the world for various photographic projects. He is a writer and all-around creator. </p><p>Chapters: </p><p>01:55 Intro</p><p>05:06 Getting into Photography</p><p>10:05 Advice for Aspiring Creators</p><p>15:35 Photographing Indigenous Cultures</p><p>21:16 Why David Came to Grafton</p><p>26:11 What are the Assets of Grafton?</p><p>38:13 What are the Challenges You See Grafton Facing?</p><p>44:55 Grafton's Memorial Day Celebration</p><p>For guest recommendations or any other inquiries, contact:</p><p>asher.smith@mountainleverage.com</p><p><br></p><p>Check out David: </p><p>https://www.davidfarmerie.com/</p><p><a href="https://davidfarmerie.substack.com/" rel="noopener noreferrer" target="_blank">https://davidfarmerie.substack.com/</a></p><p><br></p><p>Watch here: </p><p>https://youtu.be/JTWp1CFBWOY</p><p><br></p><p>Follow Us: </p><p>https://www.facebook.com/unleashtygart</p><p>https://www.linkedin.com/in/alex-reneman/</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/david-robert-farmerie-authenticity-creative-expression-and-other-wisdom-living-unleashed-44]]></link><guid isPermaLink="false">4034a4c0-1821-43cf-b768-0827cb8d60b5</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Sun, 10 Mar 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad128a0f-4a0c-4617-9709-c02ff5ca4c26/LU-E44v4-1.mp3" length="65858055" type="audio/mpeg"/><itunes:duration>45:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:season>1</itunes:season><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Local Nutritional Meals and Healthier Families w/ Mandy Curry</title><itunes:title>Local Nutritional Meals and Healthier Families w/ Mandy Curry</itunes:title><description><![CDATA[<p>Mandy Curry is the co-founder of Healthy Kids Inc., Start a Garden, Project Healthy Kids, and more. As a serial social entrepreneur, she is serving West Virginia communities in more ways than one and her journey is an inspiration to those who wish to help their community in any way. </p><p>Mandy walks us through what Healthy Kids Inc is, the nutritional needs within our communities, what is in store for the future, and insights she has gained from her work in West Virginia.</p><p><strong>Chapters: </strong></p><p>00:00 Intro</p><p>00:30 Healthy Kids Inc</p><p>02:13 The Why</p><p>05:32 Future of Healthy Kids Inc</p><p>11:40 Impact</p><p>16:08 Challenges and Innovation</p><p>20:55 Insights and Lessons</p><p>24:25 What's Next? </p><p>29:07 Services</p><p>29:52 How to Get in Touch</p><p>30:43 Advantages of West Virginia</p><p>33:23 Last Words</p><p>For guest recommendations or any other inquiries, contact:</p><p>asher.smith@mountainleverage.com</p><p><br></p><p><strong>Mandy's Links: </strong></p><p>https://healthykidsinc.com/</p><p>https://www.facebook.com/mandycurry.uplifter</p><p><br></p><p><strong>Watch Here: </strong></p><p>https://www.youtube.com/watch?v=k8IGU5C_PXU</p><p><br></p><p><strong>Follow Us: </strong></p><p>https://www.facebook.com/unleashtygart</p><p>https://www.linkedin.com/in/alex-reneman/</p>]]></description><content:encoded><![CDATA[<p>Mandy Curry is the co-founder of Healthy Kids Inc., Start a Garden, Project Healthy Kids, and more. As a serial social entrepreneur, she is serving West Virginia communities in more ways than one and her journey is an inspiration to those who wish to help their community in any way. </p><p>Mandy walks us through what Healthy Kids Inc is, the nutritional needs within our communities, what is in store for the future, and insights she has gained from her work in West Virginia.</p><p><strong>Chapters: </strong></p><p>00:00 Intro</p><p>00:30 Healthy Kids Inc</p><p>02:13 The Why</p><p>05:32 Future of Healthy Kids Inc</p><p>11:40 Impact</p><p>16:08 Challenges and Innovation</p><p>20:55 Insights and Lessons</p><p>24:25 What's Next? </p><p>29:07 Services</p><p>29:52 How to Get in Touch</p><p>30:43 Advantages of West Virginia</p><p>33:23 Last Words</p><p>For guest recommendations or any other inquiries, contact:</p><p>asher.smith@mountainleverage.com</p><p><br></p><p><strong>Mandy's Links: </strong></p><p>https://healthykidsinc.com/</p><p>https://www.facebook.com/mandycurry.uplifter</p><p><br></p><p><strong>Watch Here: </strong></p><p>https://www.youtube.com/watch?v=k8IGU5C_PXU</p><p><br></p><p><strong>Follow Us: </strong></p><p>https://www.facebook.com/unleashtygart</p><p>https://www.linkedin.com/in/alex-reneman/</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/local-nutritional-meals-and-healthier-families-w-mandy-curry]]></link><guid isPermaLink="false">53572cb6-5fe3-443c-ae7d-21203414a4e2</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Sun, 11 Feb 2024 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/74a5f38f-3928-4675-af41-707905851270/LU-43-Mandy-Currymp3.mp3" length="49656240" type="audio/mpeg"/><itunes:duration>34:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:season>1</itunes:season><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>From West Virginia to Antarctica: Mike Masterman w/ Extreme Endeavors</title><itunes:title>From West Virginia to Antarctica: Mike Masterman w/ Extreme Endeavors</itunes:title><description><![CDATA[<p>Mike Masterman is the founder of Extreme Endeavors and author of the book "Extreme Endeavors: An Entrepreneur's Journey from Antarctica to Ethiopia". </p><p>Mike guides us through the origins of his adventurous nature that's taken him to multiple continents, how he ended up managing a base in Antarctica, and the founding and mission of his company, Extreme Endeavors. </p><p>Listen up aspiring entrepreneurs and those who need a little push to go past their comfort zone. Mike has a lot of great takeaways that can help you pursue more extreme endeavors! </p><p>Chapters: </p><p>00:00 Background</p><p>02:35 Adventurous Spirit</p><p>04:54 Antarctica Story</p><p>10:34 Travels Across the World</p><p>13:10 Extreme Endeavors</p><p>25:14 Mike's Book</p><p>26:55 Entrepreneurial Lessons</p><p>29:55 Why West Virginia?</p><p>31:46 Future for Extreme Endeavors</p><p>33:55 ???</p><p>For guest recommendations or any other inquiries, contact:</p><p>asher.smith@mountainleverage.com</p><p><br></p><p>Check out Mike's book here: </p><p>https://www.amazon.com/Extreme-Endeavors-Entrepreneurs-Antarctica-Ethiopia-ebook/dp/B0CQJ48CT9</p><p><br></p><p>Watch Here: </p><p>https://www.youtube.com/watch?v=k8IGU5C_PXU</p><p><br></p><p>Follow Us: </p><p>https://www.facebook.com/unleashtygart</p><p>https://www.linkedin.com/in/alex-reneman/</p>]]></description><content:encoded><![CDATA[<p>Mike Masterman is the founder of Extreme Endeavors and author of the book "Extreme Endeavors: An Entrepreneur's Journey from Antarctica to Ethiopia". </p><p>Mike guides us through the origins of his adventurous nature that's taken him to multiple continents, how he ended up managing a base in Antarctica, and the founding and mission of his company, Extreme Endeavors. </p><p>Listen up aspiring entrepreneurs and those who need a little push to go past their comfort zone. Mike has a lot of great takeaways that can help you pursue more extreme endeavors! </p><p>Chapters: </p><p>00:00 Background</p><p>02:35 Adventurous Spirit</p><p>04:54 Antarctica Story</p><p>10:34 Travels Across the World</p><p>13:10 Extreme Endeavors</p><p>25:14 Mike's Book</p><p>26:55 Entrepreneurial Lessons</p><p>29:55 Why West Virginia?</p><p>31:46 Future for Extreme Endeavors</p><p>33:55 ???</p><p>For guest recommendations or any other inquiries, contact:</p><p>asher.smith@mountainleverage.com</p><p><br></p><p>Check out Mike's book here: </p><p>https://www.amazon.com/Extreme-Endeavors-Entrepreneurs-Antarctica-Ethiopia-ebook/dp/B0CQJ48CT9</p><p><br></p><p>Watch Here: </p><p>https://www.youtube.com/watch?v=k8IGU5C_PXU</p><p><br></p><p>Follow Us: </p><p>https://www.facebook.com/unleashtygart</p><p>https://www.linkedin.com/in/alex-reneman/</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/mike-masterman-e42]]></link><guid isPermaLink="false">433024c2-b02b-4047-8996-6c05e9d3d6d2</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Sun, 28 Jan 2024 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9cb3363-81dd-4ac9-9ccb-6613fbfe5d22/LUE42-MIKEMASTERMAN-V3.mp3" length="52808009" type="audio/mpeg"/><itunes:duration>36:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:season>1</itunes:season><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Dr. John Stallings: The New Taylor County Superintendent</title><itunes:title>Dr. John Stallings: The New Taylor County Superintendent</itunes:title><description><![CDATA[<p>Dr. John Stallings is the Superintendent of Taylor County and has remained within the education space for many years at the elementary, middle school, high school, and collegiate levels. </p><p>This is an update episode with the new superintendent. We review his first 6 months, the plans for Anna Jarvis, and what is in his sights for this coming year. </p><p>Expect a lot of information relevant to Taylor County residents and look forward to learning more about the new superintendent! </p><p>For guest recommendations or any other inquiries, contact:</p><p>asher.smith@mountainleverage.com</p><p>Watch here:</p><p>https://youtu.be/jHCKZ7yqSA8</p><p>Follow Us: </p><p>https://www.facebook.com/unleashtygart</p><p>https://www.linkedin.com/in/alex-reneman/</p>]]></description><content:encoded><![CDATA[<p>Dr. John Stallings is the Superintendent of Taylor County and has remained within the education space for many years at the elementary, middle school, high school, and collegiate levels. </p><p>This is an update episode with the new superintendent. We review his first 6 months, the plans for Anna Jarvis, and what is in his sights for this coming year. </p><p>Expect a lot of information relevant to Taylor County residents and look forward to learning more about the new superintendent! </p><p>For guest recommendations or any other inquiries, contact:</p><p>asher.smith@mountainleverage.com</p><p>Watch here:</p><p>https://youtu.be/jHCKZ7yqSA8</p><p>Follow Us: </p><p>https://www.facebook.com/unleashtygart</p><p>https://www.linkedin.com/in/alex-reneman/</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/dr-john-stallings-the-new-taylor-county-superintendent]]></link><guid isPermaLink="false">cda5eb94-cd60-41de-99c7-659ce4f0023d</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Fri, 19 Jan 2024 11:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/513f21ce-8ee5-4af6-8537-c433ed499699/LUE41-DR-STALLINGS.mp3" length="40236568" type="audio/mpeg"/><itunes:duration>27:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:season>1</itunes:season><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e16f5baf-4a05-43ee-86f1-0541de8a5b0a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e16f5baf-4a05-43ee-86f1-0541de8a5b0a/index.html" type="text/html"/></item><item><title>Lucas Shay: &quot;That&apos;s a Community I Want to Be Involved With&quot;</title><itunes:title>Lucas Shay: &quot;That&apos;s a Community I Want to Be Involved With&quot;</itunes:title><description><![CDATA[<p><strong><u>Alex</u></strong>: Hey, Taylor County. I'm Alex Renneman here with the Living Unleashed podcast for, uh, from Unleashed Tygart, and I'm here with Luke Shay. Luke, thanks for coming on the program. </p><p><strong><u>Lucas</u></strong>:<strong> </strong>Hey, thanks for having me, Alex. </p><p><strong><u>Alex</u></strong>:<strong> </strong>Absolutely. Now, we could talk about a lot of things, um, but, well, the reason we brought you on today, and I, and I do want to note, you are remote, so, uh, you're not in Grafton.</p><p><br></p><p>You're, you're down in Texas. We'll talk about that in a minute, but you're at an Air Force base, so there may be planes going by, and that's all well and cool, and I want to get into your history. of what took you away from Grafton and I think that pretty much is where we can start. So why don't you tell us, you're a Grafton native, um, you're now in Texas.</p><p><br></p><p>Give us a little bit of your backstory. What, what pulled you out of Grafton? </p><p><br></p><p><strong><u>Lucas</u></strong>: Yeah. Okay. So I'll start off for those that don't know me. My name is Luke Shea. I grew up in Grafton on the West side, right next to the National Cemetery. Graduated in Grafton High School in the class of 1999, and I'm currently serving as a Chief Master Sergeant in the United States Air Force as a safety professional stationed in Randolph Air Force Base in San Antonio, Texas.</p><p><br></p><p>My wife Jennifer, um, Hartwell now Jennifer Shea. Uh, she grew up a good portion of her childhood in Grafton as well. And we have two boys that were born in Germany. Uh, but we still have a lot of our family is still back in Grafton. Um, Alex, as far as what led to my departure, uh, from Grafton, uh, I joined the Air Force in 2004.</p><p><br></p><p>Again, I graduated in 99. I joined the Air Force in 2004. Uh, I had some college at that point, but I hadn't graduated. And, uh, I felt like I was kind of floating and I wanted something more. My brother was a Korean linguist in the air force and he was doing really well. And I thought, Hey, let's, let's give this a shot.</p><p><br></p><p>This might be good for me. Um, I never intended to do a day over four years in the air force. I thought four years and I'm out. I'm going to learn. Uh, job. I'm going to gain some, some experience, uh, get the GI bill and then punch. Uh, but every decision point, every step along the way, uh, it's just made sense for, for us to stay in.</p><p><br></p><p>And it's been, it's been a blessing for my family, uh, to be in the air force for the 19 years and some change now. Yeah, that's great. You know, </p><p><br></p><p><strong><u>Alex</u></strong>: the, the military service, if you haven't experienced it, it is challenging of course, but it can be very rewarding. Um, I was right at. Right at my nine years, do I re up or not?</p><p><br></p><p>If I re up, I'm staying in for the long haul and, uh, but, but I was always told go in the Air Force, right? Now I went in the Army and, uh, the Air Force, you know, the accommodations, the food, all of that's much, much better, right? </p><p><br></p><p><strong><u>Lucas</u></strong>: So they say. Yeah, so they say. </p><p><br></p><p><strong><u>Alex</u></strong>: Awesome. Hey, so. What the reason you're on here and I appreciate that intro and I'm sure we'll get into more of that.</p><p><br></p><p>And I know lots of folks here in graph to know, you know, your name, see you on, on active on Facebook, and we're going to get into that, but the reason we're here today, it kind of, uh, a couple of reasons. One, uh, I want to, I want to really talk about the, the ornament, the, that, uh, unleashed tiger to selling that.</p><p><br></p><p>It's really your brain child, uh, to reboot that, but, but even just, just taking back a little bit again, you're, you're, you're here, you're from Grafton, you've, you've moved away. You've got a great career in the air force. You've, you're growing a...]]></description><content:encoded><![CDATA[<p><strong><u>Alex</u></strong>: Hey, Taylor County. I'm Alex Renneman here with the Living Unleashed podcast for, uh, from Unleashed Tygart, and I'm here with Luke Shay. Luke, thanks for coming on the program. </p><p><strong><u>Lucas</u></strong>:<strong> </strong>Hey, thanks for having me, Alex. </p><p><strong><u>Alex</u></strong>:<strong> </strong>Absolutely. Now, we could talk about a lot of things, um, but, well, the reason we brought you on today, and I, and I do want to note, you are remote, so, uh, you're not in Grafton.</p><p><br></p><p>You're, you're down in Texas. We'll talk about that in a minute, but you're at an Air Force base, so there may be planes going by, and that's all well and cool, and I want to get into your history. of what took you away from Grafton and I think that pretty much is where we can start. So why don't you tell us, you're a Grafton native, um, you're now in Texas.</p><p><br></p><p>Give us a little bit of your backstory. What, what pulled you out of Grafton? </p><p><br></p><p><strong><u>Lucas</u></strong>: Yeah. Okay. So I'll start off for those that don't know me. My name is Luke Shea. I grew up in Grafton on the West side, right next to the National Cemetery. Graduated in Grafton High School in the class of 1999, and I'm currently serving as a Chief Master Sergeant in the United States Air Force as a safety professional stationed in Randolph Air Force Base in San Antonio, Texas.</p><p><br></p><p>My wife Jennifer, um, Hartwell now Jennifer Shea. Uh, she grew up a good portion of her childhood in Grafton as well. And we have two boys that were born in Germany. Uh, but we still have a lot of our family is still back in Grafton. Um, Alex, as far as what led to my departure, uh, from Grafton, uh, I joined the Air Force in 2004.</p><p><br></p><p>Again, I graduated in 99. I joined the Air Force in 2004. Uh, I had some college at that point, but I hadn't graduated. And, uh, I felt like I was kind of floating and I wanted something more. My brother was a Korean linguist in the air force and he was doing really well. And I thought, Hey, let's, let's give this a shot.</p><p><br></p><p>This might be good for me. Um, I never intended to do a day over four years in the air force. I thought four years and I'm out. I'm going to learn. Uh, job. I'm going to gain some, some experience, uh, get the GI bill and then punch. Uh, but every decision point, every step along the way, uh, it's just made sense for, for us to stay in.</p><p><br></p><p>And it's been, it's been a blessing for my family, uh, to be in the air force for the 19 years and some change now. Yeah, that's great. You know, </p><p><br></p><p><strong><u>Alex</u></strong>: the, the military service, if you haven't experienced it, it is challenging of course, but it can be very rewarding. Um, I was right at. Right at my nine years, do I re up or not?</p><p><br></p><p>If I re up, I'm staying in for the long haul and, uh, but, but I was always told go in the Air Force, right? Now I went in the Army and, uh, the Air Force, you know, the accommodations, the food, all of that's much, much better, right? </p><p><br></p><p><strong><u>Lucas</u></strong>: So they say. Yeah, so they say. </p><p><br></p><p><strong><u>Alex</u></strong>: Awesome. Hey, so. What the reason you're on here and I appreciate that intro and I'm sure we'll get into more of that.</p><p><br></p><p>And I know lots of folks here in graph to know, you know, your name, see you on, on active on Facebook, and we're going to get into that, but the reason we're here today, it kind of, uh, a couple of reasons. One, uh, I want to, I want to really talk about the, the ornament, the, that, uh, unleashed tiger to selling that.</p><p><br></p><p>It's really your brain child, uh, to reboot that, but, but even just, just taking back a little bit again, you're, you're, you're here, you're from Grafton, you've, you've moved away. You've got a great career in the air force. You've, you're growing a beautiful family, you're loving life, but you're still connected to Grafton.</p><p><br></p><p>I mean, how, how does that work? I mean, what, what's really kind of kept you coming back? I know you've got family here, but. Lots of people have family here and they just pop in on holidays and roll out. So what, what really pulls you back and keeps you connected here? Right </p><p><br></p><p><strong><u>Lucas</u></strong>: out of the gate, you hit the big one.</p><p><br></p><p>Uh, both my family and, and my in laws are still in Grafton and some other family as well. Um, so even though we've lived in Portugal, And Germany and Boston and Mississippi and England and Texas, we always have that centralized hub to come home to, uh, in, in, in, in Grafton, West Virginia. Um, and there's something magical about that.</p><p><br></p><p>And I'll probably touch on, on that a little bit more later. Uh, so there's that, that's one aspect and how I stay connected. The other one is, is through, is through social media. And I know a lot of people out there probably, you know, social media, there's pros and there's cons, there's good and there's bad as there is with anything.</p><p><br></p><p>Uh, but I feel like Grafton has kind of always had. Always had a pretty strong social media presence, uh, years ago, before, before Facebook was even popular. There was a, um, there was a forum called topics, which is kind of like Reddit. It's kind of like Reddit, but like each small town had a topics for him.</p><p><br></p><p>Um, Grafton's was just a cesspool. It was bad. Uh, it was extremely negative complaints. Um, it was, it was, it was not good. Most of the topics would not even be publishable on an Unleashed Tiger podcast for me to talk about. Uh, once Facebook caught on in popularity, they had a few good, uh, social media forums.</p><p><br></p><p>And there was one in particular that I, that I, that I would post on whenever I had a topic, something I wanted to share. An idea, a thought, an old picture I came across. There was one I would post on and, uh, I forget what it was. I posted one time I posted something and I noticed, uh, a week had gone by without approval, two weeks had gone by without approval.</p><p><br></p><p>So I reached out to the guy that I knew was the moderator and I said, Hey man, um, I don't know if I broke any rules with this, with this post or whatever. I just, just checking in to see. Uh, and he told me he informed me that he was no longer the moderator. He had too many social media forums and he just let it go.</p><p><br></p><p>So I was like, okay, so I, I logged into that page and it just, it allowed me to make myself the moderator. It was just kind of living in moderator purgatory. Uh, so I just, I made myself the moderator, um, of that particular, the Grafton, West Virginia, USA, uh, Facebook page. And, uh. Being a moderator for that is in a lot of ways, helped me stay connected to the pulse of a lot of things that are going on in Grafton.</p><p><br></p><p><strong><u>Alex</u></strong>: Yeah, that's awesome. You know, so let's, let's, uh, yeah, boy, I forgot all about topics. That was a, Hey, what do you think about this terrible topic? And then lots of people got in and said terrible things about it. Oh, wow. But it was </p><p><br></p><p><strong><u>Lucas</u></strong>: personal attacks. Yeah. </p><p><br></p><p><strong><u>Alex</u></strong>: But, you know, to your point, social media and I've got my challenges with it as well, but it is a technology that can be used.</p><p><br></p><p>I mean, you think about staying connected and all those things, uh, you know, humans, man, we, we learn, we learn fire, we learn, we learn things and then we use them against each other, but we also could still use them to keep warm and safe and all that, you know, social media is no different. Um, it does have its values and I think as a society, we may be learning a little bit and you got AI rolling right around after that.</p><p><br></p><p>So. Here it comes, right? Um, Hey, so let's talk about this ornament. So I, if you would have had on your bingo card a couple of years ago that Luke Shay and Alex Tremen will be on a podcast talking about an ornament, a Christmas ornament, that would have been huge because I would not have seen that coming, but here we are.</p><p><br></p><p>So let's talk a little about what it is, how we got here and what's next. </p><p><br></p><p><strong><u>Lucas</u></strong>: Okay, so I'll, I'll start the story from the beginning, uh, going back to when I got married, which was May of 2008. Uh, we had a Grafton wedding. We had, we had our wedding in the Mother's Day shrine and we had our reception in, in the, what was then.</p><p><br></p><p>The B&amp;amp; O Railroad Heritage Center and the B&amp;amp; O Passenger Station. Uh, and it was beautiful. It was, it was, it was an awesome place to have an event. Uh, but because it was, I believe through Vandalia, they ran the B&amp;amp; O Heritage Railroad Station, which was, um, kind of like a museum, kind of, they had a gift shop in there.</p><p><br></p><p>And one of the items they had in that gift shop, uh, was, was, uh, was an ornament of, of the B&amp;amp; O. And it was, I was stunned. At how nice it was. I remember thinking, well, we got to get this to commemorate. We had a wedding reception here. Obviously, this is very important to to us. So, so we purchased this ornament, um, after having our wedding reception there.</p><p><br></p><p>And Christmas ornaments kind of became the thing in our military travels. 1 of the things that we collected throughout our travels. The other is. Refrigerator magnets, right? Refrigerator magnets. You walk by that a hundred times a day and you know, you kind of see it there. They make good conversations at dinner parties, but Christmas ornaments are kind of unique in that you almost forget you have them 11 months of the year.</p><p><br></p><p>And then when you're getting them out and you put them on the tree, it's like, Oh man, I forgot about, you know, our, our trip to Gibraltar or Gibraltar or our trip to the mystery hole in Anstead, West Virginia, you know, those, those little things, uh, it brings up memories. So it's just, it's always kind of nice way for us to remember.</p><p><br></p><p>Um, Those events of our life. Uh, and as I was a moderator on this Facebook page, uh, I was putting it on the tree. It was November 25th. I took notes here. November 25th, 2018. I posted a picture of me putting this ornament on my tree, the B&amp;amp; O ornament on my tree. And there was a lot of comments and, uh, people liked it and they thought it was nice and, uh, I remember, like, in the narrative on, on that post, I wrote something about, hey, this would be cool.</p><p><br></p><p>This would be cool if there were a series. Of Grafton themed ornaments, like one every year. Uh, I didn't think I would be the person, you know, kind of heading that up, but I just thought it would be cool. Like they, they would do it like this, that mysterious, that mysterious person that like, why don't they do this?</p><p><br></p><p>I thought, you know, they would do that. Um, but yeah, people generally took well to it. Um, in a couple of years, flash forward, uh, a couple of years, I ended up joining the Unleashed Tiger board. Heather, Heather Hudson, uh, had reached out to me about joining the board. They had some big projects coming up.</p><p><br></p><p>They were looking to expand the board. And she kind of gave me an outline of, of what the mission was, addressing, uh, high level needs, deficits within the community, looking at categories of economic vitality, community governance, culture, and education, sustainability. And these are all things that really resonated with me.</p><p><br></p><p>I thought it was beautiful and I wanted to be a part of that. Uh, so I was very fortunate and I'm very grateful, Alex, uh, to be associated with, with this organization. And I only say that because it's critical as, as we go forward in this ornament story. Uh, December 3rd, I posted the ornament again on the Facebook page, December 3rd, 2022, posted the ornament again.</p><p><br></p><p>And, um, I just, I put it on, I, this time I didn't write anything about a series of ornaments. I just wrote putting my favorite ornament on the tree. I think. And, uh, all of a sudden the comments just started flooding in. Uh, where did you get that? Where can I buy one of these? I love this. Where can I get one like this?</p><p><br></p><p>I would like a couple. Yep. Gonna need at least two of these as well. So over and over and over, all of these comments were just, they were coming in. We had an Unleashed Tiger chat group where we discussed Grafton things and, and just about anything and really, but, uh, kind of tongue in cheek. I said, Hey, in that chat group, I said, Hey, we should have.</p><p><br></p><p>You know, some of these B&amp;amp; O ornaments, we should, you know, produce more and then, uh, and then maybe sell them as an Unleashed Tiger project. Um, and it didn't take long from that tongue in cheek idea to kind of turn into a feasible plan, just kind of thinking about things. Um, so I still had the box from the Railroad Heritage Museum.</p><p><br></p><p>I looked on the back, I saw the manufacturer, I looked them up on Google. I, you know, I, I sent him an email. I said, Hey, I've got this ornament. I would love to have more produced. Our town is begging for more. Uh, they said, absolutely, we can do it. And they were even willing to, to change the name. Since the, the, the railroad heritage center is now defunct.</p><p><br></p><p>We thought it'd be more appropriate to say, you know, being a passenger station as, as we all know it, we changed the name to that. And we were good to go. Uh, we weren't sure at that point, we knew it could be done, right? We had the manufacturer, they had the template. We, we had the design, but we weren't sure.</p><p><br></p><p>It's like, how many of these things can we sell? You know, people on Facebook might say they want this thing, but how many of these things can we genuinely. So at the end of the day, um, at the, we decided, we kind of looked at the numbers and we said, okay, 432. I know it sounds arbitrary, but they, they kind of come in tiers in which you buy them.</p><p><br></p><p>And we ended up on 432. It seems like a good economical choice for us and that we would feasibly be able to sell this many ornaments, maybe. Uh, so that's what we purchased. We put them on sale on December 13th. 2022, that's 10 days after I made that post, we put these things on sale, December 13th, 2022, and we sold 126 in the first day.</p><p><br></p><p>126 of these things. Like, people were hungry for it. So, I think that was the moment that we realized that maybe, maybe this is a project that's bigger than just this one ornament. Maybe this is something we could do a series of ornaments. Uh, different, uh, landmarks throughout Grafton. Different things throughout Grafton.</p><p><br></p><p>Uh, one a year, every year. And, and, and this could be successful and something that people genuinely look forward to and, and want. And the thing about this, this was... This was never like, I mean, it does make some money, but this is not a money, huge money maker, right? This, this is more about, about, uh, community pride.</p><p><br></p><p>Um, and it, and it falls right in line with, uh, unleashed Tigard principles of, of community culture and education, which was important to us. Is it? Yeah, it's consistent with our, with, uh, with the pillars of, of our mission. Yeah, I'm glad you </p><p><br></p><p><strong><u>Alex</u></strong>: mentioned that. I mean, I think, you know, earlier, earlier, you know, you mentioned like they, they, they, you know, Unleashed Tiger, we tried to find we are they when it matches right with our principles.</p><p><br></p><p>And there's lots of days that just float out there and doesn't get done because of it's just not there's not an organization step up or it doesn't align with the. The, uh, priorities of that organization. And so, yeah, this was a perfect opportunity where, where you and we became they, um, and, and it's fantastic.</p><p><br></p><p>And, you know, it's, it's great that, that, that whole start with the, the, the, the train station with the, with the depot. Cause I mean, Grafton at one point, I don't know. I mean, there was a ton of passenger trains rolling through Grafton, maybe around the turn of the century or not. I don't know how many. But there was a bunch.</p><p><br></p><p>And I mean, if you're not from Grafton, you know, obviously you will quickly learn there's a lot of railroad history here. Um, you know, we have the spirit of Grafton celebration every year. When I was a kid, it was railroad heritage festival. Um, you know, I don't know when that stuff kind of started it back again.</p><p><br></p><p>I mean, that stopped for a while, but, uh, I mean, it's, it's, it's, this is a great place to start, but to your point, you wanted to kind of carry it on. Okay. What's next. Right. And I think that's really an interesting story because the, the, the appetites there, the interest there, and it's been a great, the communities love this.</p><p><br></p><p>It's just a fun thing. Right. </p><p><br></p><p><strong><u>Lucas</u></strong>: Yeah, yeah, absolutely. Um, and, and, and the proceeds from this project, they've, they've, they've gone to fund, uh, some pre development for some community projects, uh, such as, as the, the somewhat publicized now, the Hazel Atlas, uh, property, as well as the Manus, the Manus, um, refurbishment projects.</p><p><br></p><p><strong>Alex</strong>: Two more they projects. They, somebody needs to do this. Two more </p><p><br></p><p><strong><u>Lucas</u></strong>: they, two more they projects that, that we've kind of been able to, to kind of, um, you know, help out, move, move, move the ball a little bit. Thank you. </p><p><br></p><p><strong><u>Alex</u></strong>: Yeah. Awesome. That's great. So what's, what's next in the ornament, uh, the ornament parade, if you will.</p><p><br></p><p><strong><u>Lucas</u></strong>: So, so the, uh, the ornament for this year is the Willard hotel. And, uh, we kind of debated the same unleashed, uh, Tiger chat group. We got to be like, well, what are we doing now? And, you know, there's, there, there's several that we could have chosen from, uh, but coming off of the B&amp;amp; O. Uh, we thought it was appropriate, uh, to do the Willard and you can see I have my Willard, um, to the left of my B&amp;amp; L.</p><p><br></p><p>I imagine that's how everyone will put these two ornaments on their Christmas tree is one right next to the other in the, in the prescribed fashion. Uh, yeah, so it made sense. That was, that was the next one we chose. Uh, the, the Willard, uh, those ones are still on sale@unleashtiger.org. You can, you can still purchase those and I'll put a link, uh, down in the comments.</p><p><br></p><p>Uh, but those are still available for purchase, for delivery, uh, the Willard Hotel and the design really turned out beautiful. Um, on, on, on that ornament. Yeah. </p><p><br></p><p><strong><u>Alex</u></strong>: And if you, if you're local at the, uh, cookies new and used at the old tax taxi stand, um, she's got 'em there too, right? </p><p><br></p><p><strong><u>Lucas</u></strong>: Correct. Yeah, the Willard ornaments are available there.</p><p><br></p><p>The B&amp;amp; O, we are running low. Last I checked, we were under 25 total available of the 432 that we started out with. So, if you're wanting one of the B&amp;amp; O ornaments, um, head to Cookies. Probably as quickly as possible, scoop one of those up. </p><p><br></p><p><u>Alex</u>: That's awesome. I, you know, this is, there's lots of things I love about this obviously.</p><p><br></p><p>Um, but I do love that. It's been a way for folks, you know, I've often said, you know, West Virginia and...]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/lucas-shay]]></link><guid isPermaLink="false">340932b9-fc40-4391-9001-ccaf18e1d0e6</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 22 Nov 2023 17:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1b2c28cb-1acd-445d-b8f6-b2b25ae13a0b/LUE40-FinalAudio.mp3" length="44570190" type="audio/mpeg"/><itunes:duration>30:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:season>1</itunes:season><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Music: How It Impacts Our Local Communities and Culture w/ Brendan Gallagher | Living Unleashed E39</title><itunes:title>Music: How It Impacts Our Local Communities and Culture w/ Brendan Gallagher | Living Unleashed E39</itunes:title><description><![CDATA[<p>Living Unleashed is back!</p><p>We're opening up with Brendan Gallagher, Co-owner of Black and Teal Concepts and creator of the Born and Bred concert series. Alex and Brendan have an in depth discussion on music and how it plays into our local communities, how we can foster the growth of local music culture, and how we as individuals can support our local artists and hopefully bring them success in their careers. </p><p>(Insights into the upcoming Born and Bred concert series on September 9th at the Robinson Grand are also included!)</p><p>Brendan's involvements: </p><p><a href="https://bornandbredmusic.com/" rel="noopener noreferrer" target="_blank">Born and Bred Magazine</a></p><p><a href="https://blackandtealconceptsllc.com/" rel="noopener noreferrer" target="_blank">Black and Teal Concepts </a></p><p><a href="https://tickets.therobinsongrand.com/eventperformances.asp?evt=148" rel="noopener noreferrer" target="_blank">Born and Bred Concert Series</a></p><p><a href="https://lastyearsmodel.band/" rel="noopener noreferrer" target="_blank">Last Year's Model</a> (Brendan's band)</p>]]></description><content:encoded><![CDATA[<p>Living Unleashed is back!</p><p>We're opening up with Brendan Gallagher, Co-owner of Black and Teal Concepts and creator of the Born and Bred concert series. Alex and Brendan have an in depth discussion on music and how it plays into our local communities, how we can foster the growth of local music culture, and how we as individuals can support our local artists and hopefully bring them success in their careers. </p><p>(Insights into the upcoming Born and Bred concert series on September 9th at the Robinson Grand are also included!)</p><p>Brendan's involvements: </p><p><a href="https://bornandbredmusic.com/" rel="noopener noreferrer" target="_blank">Born and Bred Magazine</a></p><p><a href="https://blackandtealconceptsllc.com/" rel="noopener noreferrer" target="_blank">Black and Teal Concepts </a></p><p><a href="https://tickets.therobinsongrand.com/eventperformances.asp?evt=148" rel="noopener noreferrer" target="_blank">Born and Bred Concert Series</a></p><p><a href="https://lastyearsmodel.band/" rel="noopener noreferrer" target="_blank">Last Year's Model</a> (Brendan's band)</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/music-how-it-impacts-our-local-communities-and-culture-w-brendan-gallagher-living-unleashed-s2e1]]></link><guid isPermaLink="false">960b840a-2680-4ccb-8bbd-45ee03f00c76</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Tue, 05 Sep 2023 15:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/33114781-2296-4b1e-8aa9-91ee08c063e1/02-Audio-Full-Episode.mp3" length="48701161" type="audio/mpeg"/><itunes:duration>33:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:season>1</itunes:season><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/16e984f7-6e89-4ed8-ba24-914d93b0eb74/index.html" type="text/html"/></item><item><title>Talking Systemic Racism with Eric Murphy</title><itunes:title>Talking Systemic Racism with Eric Murphy</itunes:title><description><![CDATA[<p>Unleash Tygart believes in having and hosting the difficult conversations, asking the uncomfortable questions, and breaking down the walls that keep us from growing, learning, and communicating. This video, the second in our Seek to Understand series, digs into the issue of systemic racism. Join Alex Reneman as he digs in to try to understand what it is, how we got here, and what we can do next.</p>]]></description><content:encoded><![CDATA[<p>Unleash Tygart believes in having and hosting the difficult conversations, asking the uncomfortable questions, and breaking down the walls that keep us from growing, learning, and communicating. This video, the second in our Seek to Understand series, digs into the issue of systemic racism. Join Alex Reneman as he digs in to try to understand what it is, how we got here, and what we can do next.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/talking-systemic-racism-with-eric-murphy]]></link><guid isPermaLink="false">Buzzsprout-4591997</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Thu, 16 Jul 2020 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bcc67159-8bf6-497d-abd7-9046374cb896/4591997-talking-systemic-racism-with-eric-murphy.mp3" length="35000823" type="audio/mpeg"/><itunes:duration>48:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:season>1</itunes:season><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Seek First to Understand:  Race...a conversation, with Danielle Walker, WV House of Delegates.</title><itunes:title>Seek First to Understand:  Race...a conversation, with Danielle Walker, WV House of Delegates.</itunes:title><description><![CDATA[<p>In this conversation, Alex has an open and honest conversation with Danielle Walker about race in our community and beyond.</p><p>This is the first in the "Seek First to Understand" series.</p>]]></description><content:encoded><![CDATA[<p>In this conversation, Alex has an open and honest conversation with Danielle Walker about race in our community and beyond.</p><p>This is the first in the "Seek First to Understand" series.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/seek-first-to-understand-race-a-conversation-with-danielle-walker-wv-house-of-delegates]]></link><guid isPermaLink="false">Buzzsprout-4494158</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 08 Jul 2020 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c06fb30-a57c-41bc-b6d4-e279a0a24b7a/4494158-seek-first-to-understand-race-a-conversation-with-danie.mp3" length="29295367" type="audio/mpeg"/><itunes:duration>40:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:season>1</itunes:season><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Covid-19: WV Business Recovery with Anna Carrier of the WVU Encova Center</title><itunes:title>Covid-19: WV Business Recovery with Anna Carrier of the WVU Encova Center</itunes:title><description><![CDATA[<p>Join host Alex Reneman as he interviews Anna Carrier about the services available to West Virginia businesses through the WVU Encova Center for Innovation and Entrepreneurship.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Join host Alex Reneman as he interviews Anna Carrier about the services available to West Virginia businesses through the WVU Encova Center for Innovation and Entrepreneurship.&nbsp;</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/covid-19-wv-business-recovery-with-anna-carrier-of-the-wvu-encova-center]]></link><guid isPermaLink="false">Buzzsprout-4086053</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 08 Jun 2020 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab8ec72f-01e5-4936-a3b5-aad00cefaee5/4086053-covid-19-wv-business-recovery-with-anna-carrier-of-the.mp3" length="22670505" type="audio/mpeg"/><itunes:duration>31:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:season>1</itunes:season><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Sue Guthrie- Taylor County Magistrate</title><itunes:title>Sue Guthrie- Taylor County Magistrate</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/sue-guthrie-taylor-county-magistrate]]></link><guid isPermaLink="false">Buzzsprout-4032020</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ed46fd6-c0af-4731-92a4-cbf79d1e73cb/4032020-sue-guthrie-taylor-county-magistrate.mp3" length="11723882" type="audio/mpeg"/><itunes:duration>16:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:season>1</itunes:season><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Pat Tucker-Taylor County Board of Educaiton</title><itunes:title>Pat Tucker-Taylor County Board of Educaiton</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/pat-tucker-taylor-county-board-of-educaiton]]></link><guid 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episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/doug-flohr-taylor-county-board-of-education]]></link><guid isPermaLink="false">Buzzsprout-4031819</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ea3b7d0d-f0d2-4fac-b922-73cff35af099/4031819-doug-flohr-taylor-county-board-of-education.mp3" length="27128409" type="audio/mpeg"/><itunes:duration>37:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:season>1</itunes:season><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>John Taylor-Taylor County Board of Education</title><itunes:title>John Taylor-Taylor County Board of Education</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/john-taylor-taylor-county-board-of-education]]></link><guid isPermaLink="false">Buzzsprout-4031870</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4c792632-0930-4511-86fc-b11004b2749c/4031870-john-taylor-taylor-county-board-of-education.mp3" length="19169052" type="audio/mpeg"/><itunes:duration>26:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:season>1</itunes:season><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Gigi Collett- Taylor County Assessor</title><itunes:title>Gigi Collett- Taylor County Assessor</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/gigi-collett-taylor-county-assessor]]></link><guid isPermaLink="false">Buzzsprout-4031840</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/406b90df-4238-40f5-8eed-229c30eeb3d7/4031840-gigi-collett-taylor-county-assessor.mp3" length="15979227" type="audio/mpeg"/><itunes:duration>22:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:season>1</itunes:season><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Garrett Stire-House of Reps-48th District</title><itunes:title>Garrett Stire-House of Reps-48th District</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/garrett-stire-house-of-reps-48th-district]]></link><guid isPermaLink="false">Buzzsprout-4031831</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f750614-c4b7-46b8-a7e6-b4a40026382c/4031831-garrett-stire-house-of-reps-48th-district.mp3" length="15213695" type="audio/mpeg"/><itunes:duration>21:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:season>1</itunes:season><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Jay Taylor- Taylor County Surveyor Stand-in</title><itunes:title>Jay Taylor- Taylor County Surveyor Stand-in</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/jay-taylor-taylor-county-surveyor-stand-in]]></link><guid isPermaLink="false">Buzzsprout-4031846</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/afec55be-4af1-44e5-bf59-729ac3a536c9/4031846-jay-taylor-taylor-county-surveyor-stand-in.mp3" length="11270877" type="audio/mpeg"/><itunes:duration>15:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:season>1</itunes:season><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Terry Austin- Taylor County Sheriff</title><itunes:title>Terry Austin- Taylor County Sheriff</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/terry-austin-taylor-county-sheriff]]></link><guid isPermaLink="false">Buzzsprout-4032059</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b87cb5a7-d54e-4f6e-923f-a9e20c8e190a/4032059-terry-austin-taylor-county-sheriff.mp3" length="45753486" type="audio/mpeg"/><itunes:duration>01:03:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:season>1</itunes:season><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Mark Sowers-Taylor County Sheriff</title><itunes:title>Mark Sowers-Taylor County Sheriff</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/mark-sowers-taylor-county-sheriff]]></link><guid isPermaLink="false">Buzzsprout-4031897</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/045508b3-59a3-4d33-bd10-5e740729cbbf/4031897-mark-sowers-taylor-county-sheriff.mp3" length="11965212" type="audio/mpeg"/><itunes:duration>16:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:season>1</itunes:season><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Melissa Knotts- Taylor County Board of Education</title><itunes:title>Melissa Knotts- Taylor County Board of Education</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/melissa-knotts-taylor-county-board-of-education]]></link><guid isPermaLink="false">Buzzsprout-4031915</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b5f7200f-f581-49fc-85a1-7400c52aec32/4031915-melissa-knotts-taylor-county-board-of-education.mp3" length="28387310" type="audio/mpeg"/><itunes:duration>39:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:season>1</itunes:season><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Orville Wright- Taylor County Commission</title><itunes:title>Orville Wright- Taylor County Commission</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/orville-wright-taylor-county-commission]]></link><guid isPermaLink="false">Buzzsprout-4031942</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d43c182-f6e1-46f6-a092-2a5652f42c6c/4031942-orville-wright-taylor-county-commission.mp3" length="21955795" type="audio/mpeg"/><itunes:duration>30:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:season>1</itunes:season><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Scott Bitner- Grafton, WV City Council</title><itunes:title>Scott Bitner- Grafton, WV City Council</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/scott-bitner-grafton-wv-city-council]]></link><guid isPermaLink="false">Buzzsprout-4032014</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/17faaad3-1c0c-45c5-a34b-59f4b4488dfb/4032014-scott-bitner-grafton-wv-city-council.mp3" length="10713259" type="audio/mpeg"/><itunes:duration>14:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:season>1</itunes:season><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Ryan Deems- House of Reps- 48th District</title><itunes:title>Ryan Deems- House of Reps- 48th District</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/ryan-deems-house-of-reps-48th-district]]></link><guid isPermaLink="false">Buzzsprout-4032008</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e15f100e-aea9-4af5-880b-61c08e88203f/4032008-ryan-deems-house-of-reps-48th-district.mp3" length="17614870" type="audio/mpeg"/><itunes:duration>24:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:season>1</itunes:season><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Rick Reese- Taylor County Magistrate</title><itunes:title>Rick Reese- Taylor County Magistrate</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/rick-reese-taylor-county-magistrate]]></link><guid isPermaLink="false">Buzzsprout-4031999</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c702313-9012-4c2d-b022-0fb87e5aa3e9/4031999-rick-reese-taylor-county-magistrate.mp3" length="17331534" type="audio/mpeg"/><itunes:duration>24:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:season>1</itunes:season><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Phil McDaniel- Grafton, WV City Council</title><itunes:title>Phil McDaniel- Grafton, WV City Council</itunes:title><description><![CDATA[<p>Episode 21 </p><p>Season 1</p>]]></description><content:encoded><![CDATA[<p>Episode 21 </p><p>Season 1</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/phil-mcdaniel-grafton-wv-city-council]]></link><guid isPermaLink="false">Buzzsprout-4031972</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/85090807-e22d-4fe0-a473-abdb965b03ae/4031972-phil-mcdaniel-grafton-wv-city-council.mp3" length="7816131" type="audio/mpeg"/><itunes:duration>10:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:season>1</itunes:season><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>David Cantu- Grafton, WV City Council</title><itunes:title>David Cantu- Grafton, WV City Council</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/david-cantu-grafton-wv-city-council]]></link><guid isPermaLink="false">Buzzsprout-4031804</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c8add3f-d1d3-47df-8635-fe52c775554d/4031804-david-cantu-grafton-wv-city-council.mp3" length="8526139" type="audio/mpeg"/><itunes:duration>11:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:season>1</itunes:season><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Brandon Antion- House of Reps- 49th District</title><itunes:title>Brandon Antion- House of Reps- 49th District</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/brandon-antion-house-of-reps-49th-district]]></link><guid isPermaLink="false">Buzzsprout-4030442</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d217e866-a658-4283-8e87-24f28bf70cbe/4030442-brandon-antion-house-of-reps-49th-district.mp3" length="19375684" type="audio/mpeg"/><itunes:duration>26:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:season>1</itunes:season><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Chad Proudfoot- Taylor County Surveyor</title><itunes:title>Chad Proudfoot- Taylor County Surveyor</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/chad-proudfoot-taylor-county-surveyor]]></link><guid isPermaLink="false">Buzzsprout-4030460</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/628e8e4f-53b0-4927-8a10-0842dcc2b64a/4030460-chad-proudfoot-taylor-county-surveyor.mp3" length="14125373" type="audio/mpeg"/><itunes:duration>19:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:season>1</itunes:season><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Ben Hanlan- House of Reps for the 48th District</title><itunes:title>Ben Hanlan- House of Reps for the 48th District</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/ben-hanlan-house-of-reps-for-the-48th-district]]></link><guid isPermaLink="false">Buzzsprout-4030433</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f061362-c5cc-4ada-a187-2445170a4075/4030433-ben-hanlan-house-of-reps-for-the-48th-district.mp3" length="15065424" type="audio/mpeg"/><itunes:duration>20:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:season>1</itunes:season><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Charlie Marshall- Grafton, WV City Council</title><itunes:title>Charlie Marshall- Grafton, WV City Council</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/charlie-marshall-grafton-wv-city-council]]></link><guid isPermaLink="false">Buzzsprout-4030484</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/15f0c3f4-bb21-42e4-8b64-b5f6a352adc7/4030484-charlie-marshall-grafton-wv-city-council.mp3" length="26628056" type="audio/mpeg"/><itunes:duration>36:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:season>1</itunes:season><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Clay Riley- House of Reps-48th District</title><itunes:title>Clay Riley- House of Reps-48th District</itunes:title><description><![CDATA[<p>A brief summary of this episode</p>]]></description><content:encoded><![CDATA[<p>A brief summary of this episode</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/clay-riley-house-of-reps-48th-district]]></link><guid isPermaLink="false">Buzzsprout-4030526</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/92601ea0-e47a-4ec0-b747-0a63bdcd62c3/4030526-clay-riley-house-of-reps-48th-district.mp3" length="13115690" type="audio/mpeg"/><itunes:duration>18:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:season>1</itunes:season><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>2020- Taylor County, WV Election Interviews Introduction</title><itunes:title>2020- Taylor County, WV Election Interviews Introduction</itunes:title><description><![CDATA[<p>Host Alex Reneman introduces the 2020 Taylor County Primary Candidate Interviews.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Host Alex Reneman introduces the 2020 Taylor County Primary Candidate Interviews.&nbsp;</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/2020-taylor-county-wv-election-interviews-introduction]]></link><guid isPermaLink="false">Buzzsprout-4030034</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 03 Jun 2020 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/74ebb050-090e-4d79-baab-0184b9c8c055/4030034-2020-taylor-county-wv-election-interviews-introduction.mp3" length="1821029" type="audio/mpeg"/><itunes:duration>02:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Alex Reneman</itunes:author></item><item><title>Covid Economics 101 with John Deskins; Director of the Bureau of Business &amp; Economic Research at West Virginia University</title><itunes:title>Covid Economics 101 with John Deskins; Director of the Bureau of Business &amp; Economic Research at West Virginia University</itunes:title><description><![CDATA[<p>Join host Alex Reneman as he interviews John Deskins about the effects of Covid-19 on the economy.</p>]]></description><content:encoded><![CDATA[<p>Join host Alex Reneman as he interviews John Deskins about the effects of Covid-19 on the economy.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/covid-economics-101-with-john-deskins-director-of-the-bureau-of-business-economic-research-at-west-virginia-university]]></link><guid isPermaLink="false">Buzzsprout-3732218</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Tue, 12 May 2020 17:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2470837-be4a-45cd-8d10-9439ac4bc7f7/3732218-covid-economics-101-with-john-deskins-director-of-the-b.mp3" length="22725989" type="audio/mpeg"/><itunes:duration>31:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:season>1</itunes:season><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>COVID-19 And Mental Wellness with David Clayman Ph.D.</title><itunes:title>COVID-19 And Mental Wellness with David Clayman Ph.D.</itunes:title><description><![CDATA[<p>The weight of COVID-19 is real for us all.<br/>In some ways similar, in some ways not, but we are all affected.<br/>Dr. Clayman takes us on a journey through the challenges and opportunities COVID-19 presents us.<br/>Maybe you&apos;re struggling with the inability to have traditional Easter activities or gatherings with loved ones.<br/>Maybe you&apos;ve lost a job, worried about your job or your company.<br/>Maybe you&apos;re at home with kids trying to be a homeschool teacher, a parent, and more.<br/>COVID-19 affects us all, in our own ways...let Dr. Clayman offer you a gem to thrive during these challenging times.<br/><br/>Take a break, sit back, and join me while Dr. Clayman weaves in and out through professional and personal experience offering us navigation tips for the small things and the big things, like COVID-19.<br/><br/>YouTube: <a href='https://youtu.be/WiuaOuduiGc'>https://youtu.be/WiuaOuduiGc</a><br/>Facebook: <a href='https://www.facebook.com/unleashtygart/'>https://www.facebook.com/unleashtygart/</a></p>]]></description><content:encoded><![CDATA[<p>The weight of COVID-19 is real for us all.<br/>In some ways similar, in some ways not, but we are all affected.<br/>Dr. Clayman takes us on a journey through the challenges and opportunities COVID-19 presents us.<br/>Maybe you&apos;re struggling with the inability to have traditional Easter activities or gatherings with loved ones.<br/>Maybe you&apos;ve lost a job, worried about your job or your company.<br/>Maybe you&apos;re at home with kids trying to be a homeschool teacher, a parent, and more.<br/>COVID-19 affects us all, in our own ways...let Dr. Clayman offer you a gem to thrive during these challenging times.<br/><br/>Take a break, sit back, and join me while Dr. Clayman weaves in and out through professional and personal experience offering us navigation tips for the small things and the big things, like COVID-19.<br/><br/>YouTube: <a href='https://youtu.be/WiuaOuduiGc'>https://youtu.be/WiuaOuduiGc</a><br/>Facebook: <a href='https://www.facebook.com/unleashtygart/'>https://www.facebook.com/unleashtygart/</a></p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/covid-19-and-mental-wellness-with-david-clayman-ph-d]]></link><guid isPermaLink="false">Buzzsprout-3337189</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Sun, 12 Apr 2020 19:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c44b1b71-34ed-4082-9350-93397e88ebdc/3337189-covid-19-and-mental-wellness-with-david-clayman-ph-d.mp3" length="51281863" type="audio/mpeg"/><itunes:duration>01:11:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>COVID-19 Response with Maj Gen James A Hoyer WV Adjutant General</title><itunes:title>COVID-19 Response with Maj Gen James A Hoyer WV Adjutant General</itunes:title><description><![CDATA[<p>General Hoyer covers some great topics and gives maybe the best advice we&apos;ve heard in regard to navigating the inability to have a traditional Easter Church service.</p><p>Join us to hear more about:</p><p>-Latest regulations and individual rights concerns</p><p>-The National Guard&apos;s COVID-19 response</p><p>-How you can help if you have an idea or capacity</p><p>-And more...</p><p><br/></p><p>It might go without saying but General Hoyer and the WV National Guard have been indispensable during this pandemic and we&apos;re grateful to all those Citizen Soldiers stepping up in these times!</p><p><br/>Facebook: https://www.facebook.com/unleashtygart/</p><p>YouTube: https://youtu.be/hLcxWw2V6WA</p>]]></description><content:encoded><![CDATA[<p>General Hoyer covers some great topics and gives maybe the best advice we&apos;ve heard in regard to navigating the inability to have a traditional Easter Church service.</p><p>Join us to hear more about:</p><p>-Latest regulations and individual rights concerns</p><p>-The National Guard&apos;s COVID-19 response</p><p>-How you can help if you have an idea or capacity</p><p>-And more...</p><p><br/></p><p>It might go without saying but General Hoyer and the WV National Guard have been indispensable during this pandemic and we&apos;re grateful to all those Citizen Soldiers stepping up in these times!</p><p><br/>Facebook: https://www.facebook.com/unleashtygart/</p><p>YouTube: https://youtu.be/hLcxWw2V6WA</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/covid-19-response-with-maj-gen-james-a-hoyer-wv-adjutant-general]]></link><guid isPermaLink="false">Buzzsprout-3325165</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Sat, 11 Apr 2020 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/73beda36-1996-4453-8ee8-e776b4ca3b1e/3325165-covid-19-response-with-maj-gen-james-a-hoyer-wv-adjutan.mp3" length="14169918" type="audio/mpeg"/><itunes:duration>19:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>COVID-19 Update with Dr David Bender Taylor County Health Officer</title><itunes:title>COVID-19 Update with Dr David Bender Taylor County Health Officer</itunes:title><description><![CDATA[<p>Dr. Bender offers us the latest news and information regarding COVID-19, including:<br/>-Is the cure worse than the disease?<br/>-What we&apos;ve learned.<br/>-Case count confusion.<br/>-Latest treatment options.<br/>-And what we can do.</p>]]></description><content:encoded><![CDATA[<p>Dr. Bender offers us the latest news and information regarding COVID-19, including:<br/>-Is the cure worse than the disease?<br/>-What we&apos;ve learned.<br/>-Case count confusion.<br/>-Latest treatment options.<br/>-And what we can do.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/covid-19-update-with-dr-david-bender-taylor-county-health-officer]]></link><guid isPermaLink="false">Buzzsprout-3311293</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Fri, 10 Apr 2020 06:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b800aa60-2e4b-4a3e-86e2-73b760f79a62/3311293-covid-19-update-with-dr-david-bender-taylor-county-heal.mp3" length="17323382" type="audio/mpeg"/><itunes:duration>24:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>COVID-19 And Taylor Co Schools with Superintendent Christy Miller</title><itunes:title>COVID-19 And Taylor Co Schools with Superintendent Christy Miller</itunes:title><description><![CDATA[<p>We&apos;re with Taylor County School Superintendent Christy Miller to answer many of your questions and talk about the latest news for how COVID-19 is affecting the school system, what&apos;s working/not working, and what we might expect going forward.</p><p>A big thanks to Christy and all school system personnel who are stepping up during these uncertain times!</p>]]></description><content:encoded><![CDATA[<p>We&apos;re with Taylor County School Superintendent Christy Miller to answer many of your questions and talk about the latest news for how COVID-19 is affecting the school system, what&apos;s working/not working, and what we might expect going forward.</p><p>A big thanks to Christy and all school system personnel who are stepping up during these uncertain times!</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/covid-19-and-taylor-co-schools-with-superintendent-christy-miller]]></link><guid isPermaLink="false">Buzzsprout-3268888</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Tue, 07 Apr 2020 07:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3e85220-442b-4594-bb0d-8a4861168b87/3268888-covid-19-and-taylor-co-schools-with-superintendent-chri.mp3" length="25179961" type="audio/mpeg"/><itunes:duration>34:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>COVID-19 Local Response with Nelda Grymes and Shawn Thorn</title><itunes:title>COVID-19 Local Response with Nelda Grymes and Shawn Thorn</itunes:title><description><![CDATA[<p>Nelda Grymes and Shawn Thorn of the Grafton-Taylor County Health Department share an update on testing, what each of us can do to help, and what we can expect going forward.</p>]]></description><content:encoded><![CDATA[<p>Nelda Grymes and Shawn Thorn of the Grafton-Taylor County Health Department share an update on testing, what each of us can do to help, and what we can expect going forward.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/covid-19-local-response-with-nelda-grymes-and-shawn-thorn]]></link><guid isPermaLink="false">Buzzsprout-3265417</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 06 Apr 2020 21:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff96d9b5-131a-49d7-ba69-1ade30eb320d/3265417-covid-19-local-response-with-nelda-grymes-and-shawn-tho.mp3" length="20087321" type="audio/mpeg"/><itunes:duration>27:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>COVID-19 Face to Face with Kevin Deming Pastor of Ministries Chestnut Ridge Church</title><itunes:title>COVID-19 Face to Face with Kevin Deming Pastor of Ministries Chestnut Ridge Church</itunes:title><description><![CDATA[<p>Join us as we hear KevinDemming&apos;s COVID-19 story. We discuss how he tested positive for COVID-19, actions he&apos;s taken, his process, current condition, and as a Pastor of Ministries at Chestnut Ridge Church, his perspective on gathering for worship/fellowship during this pandemic.</p><p>We&apos;re grateful Kevin agreed to come on to share his story with us!</p><p>As a reminder, Kevin is graciously sharing his story for our benefit but not offering particular advice for what you should do if you test positive or think you have COVID-19.<br/>If you think you may have COVID-19, self-isolate, call your doctor, and take their advice in your particular situation.<br/>Be safe, stay healthy, be well...</p>]]></description><content:encoded><![CDATA[<p>Join us as we hear KevinDemming&apos;s COVID-19 story. We discuss how he tested positive for COVID-19, actions he&apos;s taken, his process, current condition, and as a Pastor of Ministries at Chestnut Ridge Church, his perspective on gathering for worship/fellowship during this pandemic.</p><p>We&apos;re grateful Kevin agreed to come on to share his story with us!</p><p>As a reminder, Kevin is graciously sharing his story for our benefit but not offering particular advice for what you should do if you test positive or think you have COVID-19.<br/>If you think you may have COVID-19, self-isolate, call your doctor, and take their advice in your particular situation.<br/>Be safe, stay healthy, be well...</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/covid-19-face-to-face-with-kevin-deming-pastor-of-ministries-chestnut-ridge-church]]></link><guid isPermaLink="false">Buzzsprout-3265321</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 06 Apr 2020 21:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc0045a2-84fb-4c54-a81d-f5aa81058248/3265321-covid-19-face-to-face-with-kevin-deming-pastor-of-minis.mp3" length="19786622" type="audio/mpeg"/><itunes:duration>27:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>A perspective on COVID-19 with WV House Majority Leader Amy Summers</title><itunes:title>A perspective on COVID-19 with WV House Majority Leader Amy Summers</itunes:title><description><![CDATA[<p>Join us in a candid conversation with Amy Summers, WV House Majority Leader, and ER Nurse, to understand her perspective on the virus, actions we should be taking, and what she is seeing from her various roles in our community.</p><p>Huge thanks for her taking time out of her Sunday to &quot;virtually&quot; sit with us and share her thoughts.</p>]]></description><content:encoded><![CDATA[<p>Join us in a candid conversation with Amy Summers, WV House Majority Leader, and ER Nurse, to understand her perspective on the virus, actions we should be taking, and what she is seeing from her various roles in our community.</p><p>Huge thanks for her taking time out of her Sunday to &quot;virtually&quot; sit with us and share her thoughts.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/a-perspective-on-covid-19-with-wv-house-majority-leader-amy-summers]]></link><guid isPermaLink="false">Buzzsprout-3265207</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 06 Apr 2020 21:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/46906aa8-47b4-4769-9fc6-8ac87ad934d9/3265207-a-perspective-on-covid-19-with-wv-house-majority-leader.mp3" length="14995556" type="audio/mpeg"/><itunes:duration>20:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>COVID-19 with RN &amp; Nursing Instructor Whitney Nevins</title><itunes:title>COVID-19 with RN &amp; Nursing Instructor Whitney Nevins</itunes:title><description><![CDATA[<p>A mother, a Grafton WV native, and a nurse instructor&apos;s perspective on COVID-19 all in one interview with Whitney Nevins.<br/>Among other topics, we cover how families could be prepared, what we all might consider doing for others in our community, and what do nurses need from us right now.</p>]]></description><content:encoded><![CDATA[<p>A mother, a Grafton WV native, and a nurse instructor&apos;s perspective on COVID-19 all in one interview with Whitney Nevins.<br/>Among other topics, we cover how families could be prepared, what we all might consider doing for others in our community, and what do nurses need from us right now.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/covid-19-with-rn-nursing-instructor-whitney-nevins]]></link><guid isPermaLink="false">Buzzsprout-3265177</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 06 Apr 2020 21:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f25141fa-426f-4e46-b455-bcfa18578cef/3265177-covid-19-with-rn-nursing-instructor-whitney-nevins.mp3" length="16103357" type="audio/mpeg"/><itunes:duration>22:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>COVID-19 What should we do with Dr David Bender Taylor County Health Officer</title><itunes:title>COVID-19 What should we do with Dr David Bender Taylor County Health Officer</itunes:title><description><![CDATA[<p>As the Taylor County Health Officer, Dr. David Bender offers us some insight into COVID-19, what we should know, what we can do, and covers other important topics related to this coronavirus threatening our community.</p>]]></description><content:encoded><![CDATA[<p>As the Taylor County Health Officer, Dr. David Bender offers us some insight into COVID-19, what we should know, what we can do, and covers other important topics related to this coronavirus threatening our community.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/covid-19-what-should-we-do-with-dr-david-bender-taylor-county-health-officer]]></link><guid isPermaLink="false">Buzzsprout-3265150</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Mon, 06 Apr 2020 21:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/89b056a4-6b48-4dfa-a45a-22c21696a00d/3265150-covid-19-what-should-we-do-with-dr-david-bender-taylor.mp3" length="22772418" type="audio/mpeg"/><itunes:duration>31:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Fighting Back Against COVID-19 with Dr Randy Turner 03</title><itunes:title>Fighting Back Against COVID-19 with Dr Randy Turner 03</itunes:title><description><![CDATA[<p>Our last installment of this 3-part interview series with Dr. Randy Turner.<br/>In this interview, we cover:<br/>- The balance between modern medicine and integrative wellness.<br/>- How your faith might play a role.<br/>- Hope and silver linings.</p><p>If you&apos;ve found this series helpful or have additional questions or suggestions, please let us know!</p><p>Finally, I offer some special gratitude to Randall Turner for taking time out of his busy ER schedule to sit down with us and extend that gratitude to all healthcare and first responders who are so important to us at all times...and certainly times such as these.</p><p>Thank you!</p>]]></description><content:encoded><![CDATA[<p>Our last installment of this 3-part interview series with Dr. Randy Turner.<br/>In this interview, we cover:<br/>- The balance between modern medicine and integrative wellness.<br/>- How your faith might play a role.<br/>- Hope and silver linings.</p><p>If you&apos;ve found this series helpful or have additional questions or suggestions, please let us know!</p><p>Finally, I offer some special gratitude to Randall Turner for taking time out of his busy ER schedule to sit down with us and extend that gratitude to all healthcare and first responders who are so important to us at all times...and certainly times such as these.</p><p>Thank you!</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/fighting-back-against-covid-19-with-dr-randy-turner-03]]></link><guid isPermaLink="false">Buzzsprout-3200380</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 01 Apr 2020 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6ece7a9-866d-404a-898a-fa3255e74eb5/3200380-fighting-back-against-covid-19-with-dr-randy-turner-03.mp3" length="15766377" type="audio/mpeg"/><itunes:duration>21:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Fighting Back Against COVID-19 with Dr Randy Turner 02</title><itunes:title>Fighting Back Against COVID-19 with Dr Randy Turner 02</itunes:title><description><![CDATA[<p>Part Two with Dr. Randy Turner.<br/>What should you do if you have COVID-19 symptoms?<br/>What can each of us do for ourselves and our community to fight back?<br/>What role does nutrition play?<br/>Do supplements help?<br/>And more...</p>]]></description><content:encoded><![CDATA[<p>Part Two with Dr. Randy Turner.<br/>What should you do if you have COVID-19 symptoms?<br/>What can each of us do for ourselves and our community to fight back?<br/>What role does nutrition play?<br/>Do supplements help?<br/>And more...</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/fighting-back-against-covid-19-with-dr-randy-turner-02]]></link><guid isPermaLink="false">Buzzsprout-3200182</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 01 Apr 2020 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/864660e8-1baf-4ef5-a01f-55871f7e5fd5/3200182-fighting-back-against-covid-19-with-dr-randy-turner-02.mp3" length="17297362" type="audio/mpeg"/><itunes:duration>23:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item><item><title>Fighting Back Against COVID-19 with Dr Randy Turner 01</title><itunes:title>Fighting Back Against COVID-19 with Dr Randy Turner 01</itunes:title><description><![CDATA[<p>Trying to do our part to help us all fight COVID-19.<br/>Interview with Dr. Randy Turner from The Well, Integrative Wellness in Fairmont, WV.<br/>This is part one of a three-part series filmed 3/21/20.</p>]]></description><content:encoded><![CDATA[<p>Trying to do our part to help us all fight COVID-19.<br/>Interview with Dr. Randy Turner from The Well, Integrative Wellness in Fairmont, WV.<br/>This is part one of a three-part series filmed 3/21/20.</p>]]></content:encoded><link><![CDATA[https://livingunleashed.show/episode/fighting-back-against-covid-19-with-dr-randy-turner-01]]></link><guid isPermaLink="false">Buzzsprout-3199987</guid><itunes:image href="https://artwork.captivate.fm/26fc1be3-ee54-48cb-93ec-4bf8d1fd4f6f/tGkLuwSGHxDj5Hw1tTnpKRoB.png"/><dc:creator><![CDATA[Alex Reneman]]></dc:creator><pubDate>Wed, 01 Apr 2020 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f406ba6-c30c-4206-bd1a-ae2e5d41835f/3199987-fighting-back-against-covid-19-with-dr-randy-turner-01.mp3" length="11587204" type="audio/mpeg"/><itunes:duration>16:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Alex Reneman</itunes:author></item></channel></rss>