<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/localfirstpodcast/" rel="self" type="application/rss+xml"/><title><![CDATA[Local First]]></title><lastBuildDate>Mon, 16 Jan 2023 15:09:39 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Rob Kochanski]]></copyright><managingEditor>Rob Kochanski</managingEditor><itunes:summary><![CDATA[Local First Podcast where you will hear interviews of local businesses, authors, and entrepreneurs—connecting local businesses to their communities. Behind every local business is a story to share. 

What I learned is behind every local business is a great story. 

My mission continues to share the stories of local businesses.

I especially enjoy meeting with local business owners and interviewing them and learning their stories.  It took off from there.

The more interviews I produced with local businesses, entrepreneurs, and community leaders, the more I uncovered.

I needed to share their stories.

Local First Podcast connects local businesses to their community.

I invite you to check out some of these stories for yourself.

Check out my website at localfirstpodcast.com where you can:
Sign up for the Local First Podcast Newsletter to stay updated on upcoming episodes and events.

Connect with host Rob to become a guest.

Find out more and how to become a sponsor.
Stream the Dream]]></itunes:summary><image><url>https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg</url><title>Local First</title><link><![CDATA[https://www.localfirstpodcast.com]]></link></image><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><itunes:owner><itunes:name>Rob Kochanski</itunes:name></itunes:owner><itunes:author>Rob Kochanski</itunes:author><description>Local First Podcast where you will hear interviews of local businesses, authors, and entrepreneurs—connecting local businesses to their communities. Behind every local business is a story to share. 

What I learned is behind every local business is a great story. 

My mission continues to share the stories of local businesses.

I especially enjoy meeting with local business owners and interviewing them and learning their stories.  It took off from there.

The more interviews I produced with local businesses, entrepreneurs, and community leaders, the more I uncovered.

I needed to share their stories.

Local First Podcast connects local businesses to their community.

I invite you to check out some of these stories for yourself.

Check out my website at localfirstpodcast.com where you can:
Sign up for the Local First Podcast Newsletter to stay updated on upcoming episodes and events.

Connect with host Rob to become a guest.

Find out more and how to become a sponsor.
Stream the Dream</description><link>https://www.localfirstpodcast.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Connecting your community to your local businesses. Behind every local there is a story.]]></itunes:subtitle><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/localfirstpodcast/</itunes:new-feed-url><item><title>The Ultimate Platform to Business Resource with Scott Le Beau</title><itunes:title>The Ultimate Platform to Business Resource with Scott Le Beau</itunes:title><description><![CDATA[A small business platform in the making for the past six years is here. Scott Le Buea the mastermind behind One Source Direct created a platform for small businesses to request and promote their services.

At the bottom of the show note is a special offer for the Local First community.

Scott Le Beau has long considered himself something of an innovation outlier in both the big bank and small business world, based on his drive to ask questions that are unpopular, but necessary.

Scott's goal is to make things that appear complicated, simple, by meeting the core needs of small business demands with a combination of out-of-the-box thinking, technical expertise, and past experience.

Designing simple solutions to meet the marketing command of such extreme B2B lead generation settings has led to game-changing innovation and Scott's online portal, <a href="https://www.onesourcedirect.net/">One Source Direct</a> holds the key to future technological breakthroughs, which can make the world for small businesses a better place and permeate every part of everyday life.

Connect with Scott Le Beau

<strong>Facebook:</strong>

<a href="https://www.facebook.com/One-Source-Direct-209804284410949" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/One-Source-Direct-209804284410949&amp;source=gmail&amp;ust=1636378597488000&amp;usg=AOvVaw3bCKUEiHtsXJ1bzPBN8dlg">https://www.facebook.com/One-Source-Direct-209804284410949</a>

<strong>LinkedIn:</strong>

<a href="https://www.linkedin.com/company/onesourcedirect" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/company/onesourcedirect&amp;source=gmail&amp;ust=1636378597488000&amp;usg=AOvVaw0nzT2Gis7BMCEyJF16ptn_">https://www.linkedin.com/company/onesourcedirect</a>

<strong>Twitter:</strong>

<a href="https://twitter.com/1_source_direct" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/1_source_direct&amp;source=gmail&amp;ust=1636378597488000&amp;usg=AOvVaw2zePDodPkVza6A6iwSJbz_">https://twitter.com/1_source_direct</a>

<strong>YouTube:</strong>

<a href="https://www.youtube.com/channel/UCUli_ZSVBlgNhgzZsuoi0bg" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCUli_ZSVBlgNhgzZsuoi0bg&amp;source=gmail&amp;ust=1636378597488000&amp;usg=AOvVaw0hB25beEFFyww4RG82vjSh">https://www.youtube.com/channel/UCUli_ZSVBlgNhgzZsuoi0bg</a>

Local First Free 7-day trial sign up today at:<a href="http://goog_931055061/">https://onesourcedirect.net/product/local-first-podcast-7-day-free-trial/</a>

It’s that simple! See you there.

Watch our quick  Demo tutorial at: <a href="https://onesourcedirect.net/demo/">onesourcedirect.net/demo/</a>

Never miss an episode Subscribe and share with one other person.

Would you like to be a guest on Local First Podcast?

Get started by going to <a href="https://localfirstpodcast.captivate.fm/booking">ScheduleMyPodcast.com</a>

Produce by Local First Media Production Services]]></description><content:encoded><![CDATA[A small business platform in the making for the past six years is here. Scott Le Buea the mastermind behind One Source Direct created a platform for small businesses to request and promote their services.

At the bottom of the show note is a special offer for the Local First community.

Scott Le Beau has long considered himself something of an innovation outlier in both the big bank and small business world, based on his drive to ask questions that are unpopular, but necessary.

Scott's goal is to make things that appear complicated, simple, by meeting the core needs of small business demands with a combination of out-of-the-box thinking, technical expertise, and past experience.

Designing simple solutions to meet the marketing command of such extreme B2B lead generation settings has led to game-changing innovation and Scott's online portal, <a href="https://www.onesourcedirect.net/">One Source Direct</a> holds the key to future technological breakthroughs, which can make the world for small businesses a better place and permeate every part of everyday life.

Connect with Scott Le Beau

<strong>Facebook:</strong>

<a href="https://www.facebook.com/One-Source-Direct-209804284410949" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/One-Source-Direct-209804284410949&amp;source=gmail&amp;ust=1636378597488000&amp;usg=AOvVaw3bCKUEiHtsXJ1bzPBN8dlg">https://www.facebook.com/One-Source-Direct-209804284410949</a>

<strong>LinkedIn:</strong>

<a href="https://www.linkedin.com/company/onesourcedirect" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/company/onesourcedirect&amp;source=gmail&amp;ust=1636378597488000&amp;usg=AOvVaw0nzT2Gis7BMCEyJF16ptn_">https://www.linkedin.com/company/onesourcedirect</a>

<strong>Twitter:</strong>

<a href="https://twitter.com/1_source_direct" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/1_source_direct&amp;source=gmail&amp;ust=1636378597488000&amp;usg=AOvVaw2zePDodPkVza6A6iwSJbz_">https://twitter.com/1_source_direct</a>

<strong>YouTube:</strong>

<a href="https://www.youtube.com/channel/UCUli_ZSVBlgNhgzZsuoi0bg" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCUli_ZSVBlgNhgzZsuoi0bg&amp;source=gmail&amp;ust=1636378597488000&amp;usg=AOvVaw0hB25beEFFyww4RG82vjSh">https://www.youtube.com/channel/UCUli_ZSVBlgNhgzZsuoi0bg</a>

Local First Free 7-day trial sign up today at:<a href="http://goog_931055061/">https://onesourcedirect.net/product/local-first-podcast-7-day-free-trial/</a>

It’s that simple! See you there.

Watch our quick  Demo tutorial at: <a href="https://onesourcedirect.net/demo/">onesourcedirect.net/demo/</a>

Never miss an episode Subscribe and share with one other person.

Would you like to be a guest on Local First Podcast?

Get started by going to <a href="https://localfirstpodcast.captivate.fm/booking">ScheduleMyPodcast.com</a>

Produce by Local First Media Production Services]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">05bc473b-d36a-45c6-9767-dab20b689082</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Sun, 07 Nov 2021 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cf7b011d-b864-4148-b0cf-2414971d3686/lfpscottlebeau.mp3" length="45032896" type="audio/mpeg"/><itunes:duration>37:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>109</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Progress Over Perfection with John Beaman</title><itunes:title>Progress Over Perfection with John Beaman</itunes:title><description><![CDATA[If you are like most entrepreneurs you strive for perfection that what we do. But how does striving for perfection hold you bad from making progress?

I know from personal experience that I have run into this wall many times throughout my life.

John Beaman and I go deep on issues that small businesses run into every day.

As you listen to this episode you will hear how I run into many issues recording this interview. This was the first interview using my new Rodecaster mixer and new Rode Podmic and my new software Logic.

I could have edited the hell our this episode and made it perfect but I wanted to use this as an example of how shit happens every day that we have to deal with and we will get through it.

Enjoy the conversation. Make sure to leave your comments and share.

Meet John Beaman

John grew up in southeast Wisconsin and moved to Texas as a young adult where he currently serves as President of The McGraw Council Membership, Inc., also known as The McGraw Council. Beaman attended Liberty University for his undergraduate degree in Business Administration: Economics where he graduated summa cum laude and dually enrolled in Liberty’s Master of Business Administration: Leadership program where he graduated with high distinction. During his MBA, John also attended Leadership Rockwall and joined the Class of 2018 in their community project of building computer resource stations for three nonprofits in Rockwall County.

During his time in college, John helped start, build, and sell a small landscaping business based in Rockwall County and upon graduating from the MBA program at Liberty University, he began working in the merchant services industry with Merchant Masters, a family-owned business, because of his passion for helping others, especially in an industry where there is much promised yet little provided. John played a pivotal role in the organization’s success and presence in the Dallas-Fort Worth Metroplex as the company continues to expand across the country.

After a successful two years in DFW, John was asked to serve as President of The McGraw Council, a nonprofit organization built to educate, serve, and unite small businesses across the United States. The McGraw Council seeks to provide education with actionable content, serve the small business community through various aspects, and unite the small business community to a level that has never been seen before so that all small businesses across the United States may be heard, have a voice, and achieve their American Dream.

John resides in the City of Heath, a small city in the DFW metroplex with a history dating back to 1840, where he also serves on the City Council. John was first elected to the city council in 2018 and is the youngest recorded member of the city council in the city’s rich history. Additionally, John volunteers in his spare time with various nonprofits in the North Texas area, especially Rockwall County, and is very active in the Rockwall, Rowlett, and Royse City Chambers of Commerce (where he sits on their board of directors) as well as other business groups in the Lake Ray Hubbard area. John is also a member of Lake Pointe Church in Rockwall and can be found attending the weekly church gatherings in-person or online during the COVID-19 pandemic.

Connect with John Beaman
<div><a href="http://www.themcgrawcouncil.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.themcgrawcouncil.com&amp;source=gmail&amp;ust=1632934966001000&amp;usg=AFQjCNEsFOE28hSq47VcpUZxuek8orKkNQ">Website: www.themcgrawcouncil.com</a></div>
<div>Facebook <a href="https://www.facebook.com/themcgrawcouncil" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/themcgrawcouncil&amp;source=gmail&amp;ust=1632934966001000&amp;usg=AFQjCNGy8uQ6QJLf75RppxtoKpUqm559Hg"> The McGraw Council, Inc. | Facebook</a></div>
<div>LinkedIn <a...]]></description><content:encoded><![CDATA[If you are like most entrepreneurs you strive for perfection that what we do. But how does striving for perfection hold you bad from making progress?

I know from personal experience that I have run into this wall many times throughout my life.

John Beaman and I go deep on issues that small businesses run into every day.

As you listen to this episode you will hear how I run into many issues recording this interview. This was the first interview using my new Rodecaster mixer and new Rode Podmic and my new software Logic.

I could have edited the hell our this episode and made it perfect but I wanted to use this as an example of how shit happens every day that we have to deal with and we will get through it.

Enjoy the conversation. Make sure to leave your comments and share.

Meet John Beaman

John grew up in southeast Wisconsin and moved to Texas as a young adult where he currently serves as President of The McGraw Council Membership, Inc., also known as The McGraw Council. Beaman attended Liberty University for his undergraduate degree in Business Administration: Economics where he graduated summa cum laude and dually enrolled in Liberty’s Master of Business Administration: Leadership program where he graduated with high distinction. During his MBA, John also attended Leadership Rockwall and joined the Class of 2018 in their community project of building computer resource stations for three nonprofits in Rockwall County.

During his time in college, John helped start, build, and sell a small landscaping business based in Rockwall County and upon graduating from the MBA program at Liberty University, he began working in the merchant services industry with Merchant Masters, a family-owned business, because of his passion for helping others, especially in an industry where there is much promised yet little provided. John played a pivotal role in the organization’s success and presence in the Dallas-Fort Worth Metroplex as the company continues to expand across the country.

After a successful two years in DFW, John was asked to serve as President of The McGraw Council, a nonprofit organization built to educate, serve, and unite small businesses across the United States. The McGraw Council seeks to provide education with actionable content, serve the small business community through various aspects, and unite the small business community to a level that has never been seen before so that all small businesses across the United States may be heard, have a voice, and achieve their American Dream.

John resides in the City of Heath, a small city in the DFW metroplex with a history dating back to 1840, where he also serves on the City Council. John was first elected to the city council in 2018 and is the youngest recorded member of the city council in the city’s rich history. Additionally, John volunteers in his spare time with various nonprofits in the North Texas area, especially Rockwall County, and is very active in the Rockwall, Rowlett, and Royse City Chambers of Commerce (where he sits on their board of directors) as well as other business groups in the Lake Ray Hubbard area. John is also a member of Lake Pointe Church in Rockwall and can be found attending the weekly church gatherings in-person or online during the COVID-19 pandemic.

Connect with John Beaman
<div><a href="http://www.themcgrawcouncil.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.themcgrawcouncil.com&amp;source=gmail&amp;ust=1632934966001000&amp;usg=AFQjCNEsFOE28hSq47VcpUZxuek8orKkNQ">Website: www.themcgrawcouncil.com</a></div>
<div>Facebook <a href="https://www.facebook.com/themcgrawcouncil" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/themcgrawcouncil&amp;source=gmail&amp;ust=1632934966001000&amp;usg=AFQjCNGy8uQ6QJLf75RppxtoKpUqm559Hg"> The McGraw Council, Inc. | Facebook</a></div>
<div>LinkedIn <a href="https://www.linkedin.com/company/65566087/admin/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/company/65566087/admin/&amp;source=gmail&amp;ust=1632934966001000&amp;usg=AFQjCNFkoFqWxuhjovYBOpn99FTspELzLQ">The McGraw Council, Inc.: Company Page Admin | LinkedIn</a></div>
Never miss an episode Subscribe and share with one other person.

Would you like to be a guest on Local First Podcast?

Get started by going to <a href="http://schedulemypodcast.com/">ScheduleMyPodcast.com</a>

Produce by Local First Media Production Services]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">4343b14c-a77c-4555-8adb-fe3c48542363</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 05 Oct 2021 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0bbd5e06-fb74-41c3-9bc1-2ccd3013cf61/john-beaman-small-business-issues.mp3" length="52972576" type="audio/mpeg"/><itunes:duration>44:08</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>108</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Change Your Circle Change Your Life – Jamar Jones</title><itunes:title>Change Your Circle Change Your Life – Jamar Jones</itunes:title><description><![CDATA[Wow! One of the best interviews of 2021 with Jamar Jones. We talk about everything from the Milwaukee Bucks, Fear, keys to success, and yes we go deep on his new book Change Your Circle Change Your Life.

Jamar's key takeaways:
<ul>
 	<li>You can't do it all by yourself.</li>
 	<li>Prioritize every day.</li>
 	<li> It's ok to leave a circle.</li>
 	<li>3 ingredients of self-awareness.</li>
</ul><br/>
A bit more about Jamar Jones:

My path has been nothing but easy. From my decision-making and the search of finding myself, I've had many hardships in my life that I've overcome. I've created many things from just a thought and once I put my mind to something there's nothing that can stop me.

Anything's possible. Looking back I've learned that there were elements to my success, one of the main ones was the circle I was in and how to get into other circles. I've applied this methodology play my personal life and in business.

Also, I am the owner of a communications agency that focuses on branding sales and marketing. I have built this company from the ground up and want to share my tactics philosophies and business growth with organizations leaders and decision-makers.

Why do I do it? Because when I needed a helping hand others were there for me and the circle that I was able to create molded the very success that I have today.

Holding in this knowledge and life experiences would be selfish.

I want to give you the keys to walk through the door to change your life and your business.

Get your copy now:
<p id="title" class="a-spacing-none a-text-normal"><a href="https://www.amazon.com/Change-your-Circle-Life-Anyones/dp/1737191903/ref=sr_1_2?crid=9ST2JUT1SF7S&amp;dchild=1&amp;keywords=change+your+circle+change+your+life&amp;qid=1627412069&amp;sprefix=change+your+circle+%2Caps%2C169&amp;sr=8-2"><strong><span id="productTitle" class="a-size-extra-large">Change your Circle, Change your Life: The How To Guide to Change Anyone's Life</span></strong></a></p>
Connect with Jamar Jones
<div class="footer-links-phone-email">
<div class="footer-telephone">Tel: <a href="https://www.iamjamarjones.com/">+262-872-3004</a></div>
<a class="footer-link-email" href="https://www.iamjamarjones.com/">jjones@fourevamedia.com
</a>

</div>
<div>

<a href="https://www.facebook.com/fourevamedia">Facebook</a>

<a href="https://www.instagram.com/fourevamedia/">Instagram</a>

<a href="http://www.linkedin.com/in/relatablejamar">LinkedIn</a>

</div>
https://www.iamjamarjones.com/

https://www.fourevamedia.com/

Never miss an episode Subscribe and share with one other person.

Would you like to be a guest on Local First Podcast?

Get started by going to <a href="http://schedulemypodcast.com/">ScheduleMyPodcast.com</a>

Produce by Local First Podcast Production Services

<strong>This episode is brought to you by:</strong>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">EXACTA Corporation</a>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">Family Organizer Plus</a>

The first app designed for the ultimate social network. The Family.

&nbsp;

&nbsp;

&nbsp;]]></description><content:encoded><![CDATA[Wow! One of the best interviews of 2021 with Jamar Jones. We talk about everything from the Milwaukee Bucks, Fear, keys to success, and yes we go deep on his new book Change Your Circle Change Your Life.

Jamar's key takeaways:
<ul>
 	<li>You can't do it all by yourself.</li>
 	<li>Prioritize every day.</li>
 	<li> It's ok to leave a circle.</li>
 	<li>3 ingredients of self-awareness.</li>
</ul><br/>
A bit more about Jamar Jones:

My path has been nothing but easy. From my decision-making and the search of finding myself, I've had many hardships in my life that I've overcome. I've created many things from just a thought and once I put my mind to something there's nothing that can stop me.

Anything's possible. Looking back I've learned that there were elements to my success, one of the main ones was the circle I was in and how to get into other circles. I've applied this methodology play my personal life and in business.

Also, I am the owner of a communications agency that focuses on branding sales and marketing. I have built this company from the ground up and want to share my tactics philosophies and business growth with organizations leaders and decision-makers.

Why do I do it? Because when I needed a helping hand others were there for me and the circle that I was able to create molded the very success that I have today.

Holding in this knowledge and life experiences would be selfish.

I want to give you the keys to walk through the door to change your life and your business.

Get your copy now:
<p id="title" class="a-spacing-none a-text-normal"><a href="https://www.amazon.com/Change-your-Circle-Life-Anyones/dp/1737191903/ref=sr_1_2?crid=9ST2JUT1SF7S&amp;dchild=1&amp;keywords=change+your+circle+change+your+life&amp;qid=1627412069&amp;sprefix=change+your+circle+%2Caps%2C169&amp;sr=8-2"><strong><span id="productTitle" class="a-size-extra-large">Change your Circle, Change your Life: The How To Guide to Change Anyone's Life</span></strong></a></p>
Connect with Jamar Jones
<div class="footer-links-phone-email">
<div class="footer-telephone">Tel: <a href="https://www.iamjamarjones.com/">+262-872-3004</a></div>
<a class="footer-link-email" href="https://www.iamjamarjones.com/">jjones@fourevamedia.com
</a>

</div>
<div>

<a href="https://www.facebook.com/fourevamedia">Facebook</a>

<a href="https://www.instagram.com/fourevamedia/">Instagram</a>

<a href="http://www.linkedin.com/in/relatablejamar">LinkedIn</a>

</div>
https://www.iamjamarjones.com/

https://www.fourevamedia.com/

Never miss an episode Subscribe and share with one other person.

Would you like to be a guest on Local First Podcast?

Get started by going to <a href="http://schedulemypodcast.com/">ScheduleMyPodcast.com</a>

Produce by Local First Podcast Production Services

<strong>This episode is brought to you by:</strong>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">EXACTA Corporation</a>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">Family Organizer Plus</a>

The first app designed for the ultimate social network. The Family.

&nbsp;

&nbsp;

&nbsp;]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">0f4cc2ab-8bcb-4c6c-a3f9-15bdf235ec4f</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 28 Jul 2021 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e03fc4aa-ad54-4933-b803-c05177c05821/jamar-jones.mp3" length="59218336" type="audio/mpeg"/><itunes:duration>49:21</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>107</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Strategic Ways To Outsource with Mandeep Kaur</title><itunes:title>Strategic Ways To Outsource with Mandeep Kaur</itunes:title><description><![CDATA[To outsource or not to outsource your business. This has been a big question of mine and a question I have encountered from other entrepreneurs and small business owners.

Mandeep Kaur owner of Beyond Outsourcing explains how she is helping small businesses level the playing field with outsourcing and giving owners more profits and more time.

Key takeaways from Mandeep
<ul>
 	<li>You don't have to work your business 24/7</li>
 	<li>Passion for helping women around the world find their voice</li>
 	<li>Freelancing vs outsourcing</li>
 	<li>Outsourcing is not just for large companies.</li>
</ul><br/>
Mandeep Kaur, the owner of Beyond Outsourcing, has more than 15 years of corporate and entrepreneurial infotech experience. She engages and supports C-suite executives, directors, and managers to translate business ideas into business opportunities.

‍Mandeep has worked as a dynamic IT Portfolio Manager in the US, supporting global implementations. She's built a strong foundation in her India-based organization, Beyond Outsourcing, where she along with her business partner, provides virtual services to US-based organizations. Their social goal is to

bridge the financial gap between societies, lower operating costs for entrepreneurs in the US, and empower women in the corporate sector of India.

She leads, coaches, and trains offshore resources in India while being in the US. At every step, she fosters community, giving opportunities to those in need and empowering young women.

During COVID19 her organization focuses on providing employment opportunities for the unemployed in India and providing cost-reducing options for business owners and entrepreneurs in the US. She volunteered with organizations like KhalsaAid to provide support by delivering essentials to the elders when the country was on lockdown.

Connect with Mandeep Kuar

Website: <a href="http://www.bydoutsourcing.com/">www.bydoutsourcing.com</a>

FB: bydoutsourcing

Instagram: beyondoutsourcing

Linked: company/beyond-outsourcing-inc

Twitter: BeyondOutsourc1

Never miss an episode Subscribe and share with one other person.

Would you like to be a guest on Local First Podcast?

Get started by going to <a href="http://schedulemypodcast.com/">ScheduleMyPodcast.com</a>

Listen to all the episodes randomly at <a href="http://localfirstradio.stream/">LocalFirstRadio.stream</a>

Produce by Local First Podcast Production Services

<strong>This episode is brought to you by:</strong>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">EXACTA Corporation</a>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">Family Organizer Plus</a>

The first app designed for the ultimate social network. The Family.]]></description><content:encoded><![CDATA[To outsource or not to outsource your business. This has been a big question of mine and a question I have encountered from other entrepreneurs and small business owners.

Mandeep Kaur owner of Beyond Outsourcing explains how she is helping small businesses level the playing field with outsourcing and giving owners more profits and more time.

Key takeaways from Mandeep
<ul>
 	<li>You don't have to work your business 24/7</li>
 	<li>Passion for helping women around the world find their voice</li>
 	<li>Freelancing vs outsourcing</li>
 	<li>Outsourcing is not just for large companies.</li>
</ul><br/>
Mandeep Kaur, the owner of Beyond Outsourcing, has more than 15 years of corporate and entrepreneurial infotech experience. She engages and supports C-suite executives, directors, and managers to translate business ideas into business opportunities.

‍Mandeep has worked as a dynamic IT Portfolio Manager in the US, supporting global implementations. She's built a strong foundation in her India-based organization, Beyond Outsourcing, where she along with her business partner, provides virtual services to US-based organizations. Their social goal is to

bridge the financial gap between societies, lower operating costs for entrepreneurs in the US, and empower women in the corporate sector of India.

She leads, coaches, and trains offshore resources in India while being in the US. At every step, she fosters community, giving opportunities to those in need and empowering young women.

During COVID19 her organization focuses on providing employment opportunities for the unemployed in India and providing cost-reducing options for business owners and entrepreneurs in the US. She volunteered with organizations like KhalsaAid to provide support by delivering essentials to the elders when the country was on lockdown.

Connect with Mandeep Kuar

Website: <a href="http://www.bydoutsourcing.com/">www.bydoutsourcing.com</a>

FB: bydoutsourcing

Instagram: beyondoutsourcing

Linked: company/beyond-outsourcing-inc

Twitter: BeyondOutsourc1

Never miss an episode Subscribe and share with one other person.

Would you like to be a guest on Local First Podcast?

Get started by going to <a href="http://schedulemypodcast.com/">ScheduleMyPodcast.com</a>

Listen to all the episodes randomly at <a href="http://localfirstradio.stream/">LocalFirstRadio.stream</a>

Produce by Local First Podcast Production Services

<strong>This episode is brought to you by:</strong>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">EXACTA Corporation</a>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">Family Organizer Plus</a>

The first app designed for the ultimate social network. The Family.]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">43ae6283-3c8f-432d-b44a-5ffdf2c7160e</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 22 Jun 2021 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c2d8b4af-7d0d-43c4-bccf-4db2543502fd/mandeep-kuar-final-62221.mp3" length="41353696" type="audio/mpeg"/><itunes:duration>34:27</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>106</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>You are not a content creator, or are you? with Lisa Raebel</title><itunes:title>You are not a content creator, or are you? with Lisa Raebel</itunes:title><description><![CDATA[Whether you own a small business, an entrepreneur, or starting a new business marking and sales are crucial to survival. Lisa dives deep into what it takes to be strategic in your business with your marketing.

Key takeaways from Lisa
<ul>
 	<li>You don't have to do everything in marketing.</li>
 	<li>You don't need to do tens of thousands of dollars.</li>
 	<li>You need to become a subject matter expert.</li>
 	<li>It's OK not to work with everybody that you meet with.</li>
</ul><br/>
More about Lisa Raebel &amp; Rebel Girl Marketing, LLC

I have been in the sales and marketing game for over 25 years and it has been a wild ride!

Marketing strategies today can get shaky if you do not start with a solid foundation of understanding of your primary audience, what resonates with them, and knowing where they hang out.

Taking the sales perspective into consideration when developing marketing strategies is key to successful campaigns. It comes down to the basics: KNOW | LIKE | TRUST
Rebel Girl Marketing was created to help business owners who know they need marketing yet have no idea where to start. Helping others get out of their own way to see how great they are and then finding a way to tell their world is what I love to do each day.

First of all, I love talking about marketing... almost as much as my husband likes to talk about golf! :-)

My goal is to get the audience to step back and look at their business, asking themselves if their message today matches their current goals and offerings.

Contact Lisa for more information.

<a href="http://www.rebelgirlmarketing.com/">www.rebelgirlmarketing.com</a>

Connect with Lisa today
<ul>
 	<li>Facebook
<ul>
 	<li>Personal: <a href="https://www.facebook.com/lisabarden.raebel">Lisa Barden Raebel | Facebook</a></li>
 	<li>Company: <a href="https://www.facebook.com/rebelgirlmarketing">Rebel Girl Marketing | Facebook</a></li>
</ul><br/>
</li>
 	<li>LinkedIn
<ul>
 	<li>Personal: <a href="https://www.linkedin.com/in/lisaraebel/">Lisa (Barden) Raebel | LinkedIn</a></li>
 	<li>Company: <a href="https://www.linkedin.com/company/rebelgirlmarketing/">https://www.linkedin.com/company/rebelgirlmarketing/</a></li>
</ul><br/>
</li>
</ul><br/>
Never miss an episode Subscribe and share with one other person.

Would you like to be a guest on Local First Podcast?

Get started by going to <a href="http://schedulemypodcast.com/">ScheduleMyPodcast.com</a>

Listen to all the episodes randomly at <a href="http://localfirstradio.stream/">LocalFirstRadio.stream</a>

Produce by Local First Podcast Production Services

<strong>This episode is brought to you by:</strong>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">EXACTA Corporation</a>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">Family Organizer Plus</a>

The first app designed for the ultimate social network. The Family.

&nbsp;]]></description><content:encoded><![CDATA[Whether you own a small business, an entrepreneur, or starting a new business marking and sales are crucial to survival. Lisa dives deep into what it takes to be strategic in your business with your marketing.

Key takeaways from Lisa
<ul>
 	<li>You don't have to do everything in marketing.</li>
 	<li>You don't need to do tens of thousands of dollars.</li>
 	<li>You need to become a subject matter expert.</li>
 	<li>It's OK not to work with everybody that you meet with.</li>
</ul><br/>
More about Lisa Raebel &amp; Rebel Girl Marketing, LLC

I have been in the sales and marketing game for over 25 years and it has been a wild ride!

Marketing strategies today can get shaky if you do not start with a solid foundation of understanding of your primary audience, what resonates with them, and knowing where they hang out.

Taking the sales perspective into consideration when developing marketing strategies is key to successful campaigns. It comes down to the basics: KNOW | LIKE | TRUST
Rebel Girl Marketing was created to help business owners who know they need marketing yet have no idea where to start. Helping others get out of their own way to see how great they are and then finding a way to tell their world is what I love to do each day.

First of all, I love talking about marketing... almost as much as my husband likes to talk about golf! :-)

My goal is to get the audience to step back and look at their business, asking themselves if their message today matches their current goals and offerings.

Contact Lisa for more information.

<a href="http://www.rebelgirlmarketing.com/">www.rebelgirlmarketing.com</a>

Connect with Lisa today
<ul>
 	<li>Facebook
<ul>
 	<li>Personal: <a href="https://www.facebook.com/lisabarden.raebel">Lisa Barden Raebel | Facebook</a></li>
 	<li>Company: <a href="https://www.facebook.com/rebelgirlmarketing">Rebel Girl Marketing | Facebook</a></li>
</ul><br/>
</li>
 	<li>LinkedIn
<ul>
 	<li>Personal: <a href="https://www.linkedin.com/in/lisaraebel/">Lisa (Barden) Raebel | LinkedIn</a></li>
 	<li>Company: <a href="https://www.linkedin.com/company/rebelgirlmarketing/">https://www.linkedin.com/company/rebelgirlmarketing/</a></li>
</ul><br/>
</li>
</ul><br/>
Never miss an episode Subscribe and share with one other person.

Would you like to be a guest on Local First Podcast?

Get started by going to <a href="http://schedulemypodcast.com/">ScheduleMyPodcast.com</a>

Listen to all the episodes randomly at <a href="http://localfirstradio.stream/">LocalFirstRadio.stream</a>

Produce by Local First Podcast Production Services

<strong>This episode is brought to you by:</strong>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">EXACTA Corporation</a>

<a href="https://wp2.myexactamundo.com/" target="_blank" rel="noopener noreferrer">Family Organizer Plus</a>

The first app designed for the ultimate social network. The Family.

&nbsp;]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">5c51c20e-1f62-4bfe-b8f3-674d621390dc</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 27 May 2021 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c95b7f75-a282-4153-8d88-cef5abda9359/lisa-raebel-final-edit.mp3" length="31685056" type="audio/mpeg"/><itunes:duration>26:24</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>105</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Every Local Small Business Has a Story to Share with Ben Palmer</title><itunes:title>Every Local Small Business Has a Story to Share with Ben Palmer</itunes:title><description><![CDATA[<p>I could have not said it better Ben starts off our conversation by saying every local small business has a story to share. Ben is on a mission of bringing the community together to support and purchase from local small businesses.</p><p>Ben's key takeaways:</p><ul><li>It's so hard to let go</li><li>Small business is the key to local communities</li><li>Trust others</li><li>Take the time to get to know your local small business owners</li></ul><br/><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>I could have not said it better Ben starts off our conversation by saying every local small business has a story to share. Ben is on a mission of bringing the community together to support and purchase from local small businesses.</p><p>Ben's key takeaways:</p><ul><li>It's so hard to let go</li><li>Small business is the key to local communities</li><li>Trust others</li><li>Take the time to get to know your local small business owners</li></ul><br/><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">c3113687-8048-4224-a477-0c95ce4ef99b</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Mon, 25 Jan 2021 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/480e3d33-3079-4df0-bf6f-1c5f5643762e/every-local-business-has-a-story-to-share.mp3" length="37646420" type="audio/mpeg"/><itunes:duration>26:09</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>104</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>One Stop Site For All Your Family Fun with Erin Guenterberg</title><itunes:title>One Stop Site For All Your Family Fun with Erin Guenterberg</itunes:title><description><![CDATA[<p><a href="https://lakecountryfamilyfun.com/" rel="noopener noreferrer" target="_blank">Lake Country Family Fun</a> has it all for your family. If you are looking for fun activities to do any time of the year with your family&nbsp;look no further.</p><p>Erin and I have a conversation on what it takes to take over a new business and her passion for the local community and local businesses.</p><p>Erin's key takeaways:</p><ul><li>Get a business mentor sooner</li><li>Connect with local businesses</li><li>It's never too late to start a business</li></ul><br/><p>Meet Erin Guenterberg</p><p>Born and raised in Southeastern Wisconsin, Erin Guenterberg is the owner and manager of Lake Country Family Fun (LCFF, LLC), an online resource for all things family fun. She went from being a new mom and active follower, to sales manager, to owner in 2016. Since taking over, Erin has grown a team of women and created a community both on and offline, connecting families to their community through their website and local events, Hartland Kids Day.From a social work background, Erin and her team saw a need for community for online creatives, bloggers, and entrepreneurs to learn and grow together on the local level, and in 2019 Lake Country Currents was born, bringing over 50 budding and established entrepreneurs together.In her free time, you'll find Erin and her family spending most of their free time in the summer enjoying lake activities and all that this area has to offer - boating, swimming, and paddleboarding; and as long as there is snow on the ground, they will be found sledding and snowmobiling throughout the winter.</p><p>Connect with Erin Guenterberg and Lake Country Family Fun</p><p><em>Expert Fun Finder</em></p><p><em> Owner </em><a href="https://lakecountryfamilyfun.com/" rel="noopener noreferrer" target="_blank"><strong>Lake Country Family Fun</strong></a></p><p><em>Founder </em><a href="https://www.facebook.com/lakecountrycurrents/?modal=admin_todo_tour" rel="noopener noreferrer" target="_blank"><strong>Lake Country Currents</strong></a></p><p><a href="https://lakecountryfamilyfun.com/" rel="noopener noreferrer" target="_blank"><strong>Website</strong></a> <strong>|</strong> <a href="https://www.instagram.com/lakecountryfamilyfun/" rel="noopener noreferrer" target="_blank"><strong>Instagram</strong></a> <strong>|</strong> <a href="https://www.youtube.com/channel/UCQrcffUtJSNPNxyvT88l1Qw?view_as=subscriber" rel="noopener noreferrer" target="_blank"><strong>YouTube</strong></a> <strong>|</strong> <a href="https://www.facebook.com/lakecountryfamilyfun/" rel="noopener noreferrer" target="_blank"><strong>Facebook</strong></a> <strong>|</strong> <a href="https://twitter.com/lakecountryff" rel="noopener noreferrer" target="_blank"><strong>Twitter</strong></a>&nbsp;<strong>| </strong><a href="https://www.pinterest.com/LakeCountryFF/" rel="noopener noreferrer" target="_blank"><strong>Pinterest</strong></a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" rel="noopener noreferrer" target="_blank">ScheduleMyPodcast.com</a></p><p>Listen to all the episodes randomly at&nbsp;<a href="http://localfirstradio.stream/" rel="noopener noreferrer" target="_blank">LocalFirstRadio.stream</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" rel="noopener noreferrer" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" rel="noopener noreferrer" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p><a href="https://lakecountryfamilyfun.com/" rel="noopener noreferrer" target="_blank">Lake Country Family Fun</a> has it all for your family. If you are looking for fun activities to do any time of the year with your family&nbsp;look no further.</p><p>Erin and I have a conversation on what it takes to take over a new business and her passion for the local community and local businesses.</p><p>Erin's key takeaways:</p><ul><li>Get a business mentor sooner</li><li>Connect with local businesses</li><li>It's never too late to start a business</li></ul><br/><p>Meet Erin Guenterberg</p><p>Born and raised in Southeastern Wisconsin, Erin Guenterberg is the owner and manager of Lake Country Family Fun (LCFF, LLC), an online resource for all things family fun. She went from being a new mom and active follower, to sales manager, to owner in 2016. Since taking over, Erin has grown a team of women and created a community both on and offline, connecting families to their community through their website and local events, Hartland Kids Day.From a social work background, Erin and her team saw a need for community for online creatives, bloggers, and entrepreneurs to learn and grow together on the local level, and in 2019 Lake Country Currents was born, bringing over 50 budding and established entrepreneurs together.In her free time, you'll find Erin and her family spending most of their free time in the summer enjoying lake activities and all that this area has to offer - boating, swimming, and paddleboarding; and as long as there is snow on the ground, they will be found sledding and snowmobiling throughout the winter.</p><p>Connect with Erin Guenterberg and Lake Country Family Fun</p><p><em>Expert Fun Finder</em></p><p><em> Owner </em><a href="https://lakecountryfamilyfun.com/" rel="noopener noreferrer" target="_blank"><strong>Lake Country Family Fun</strong></a></p><p><em>Founder </em><a href="https://www.facebook.com/lakecountrycurrents/?modal=admin_todo_tour" rel="noopener noreferrer" target="_blank"><strong>Lake Country Currents</strong></a></p><p><a href="https://lakecountryfamilyfun.com/" rel="noopener noreferrer" target="_blank"><strong>Website</strong></a> <strong>|</strong> <a href="https://www.instagram.com/lakecountryfamilyfun/" rel="noopener noreferrer" target="_blank"><strong>Instagram</strong></a> <strong>|</strong> <a href="https://www.youtube.com/channel/UCQrcffUtJSNPNxyvT88l1Qw?view_as=subscriber" rel="noopener noreferrer" target="_blank"><strong>YouTube</strong></a> <strong>|</strong> <a href="https://www.facebook.com/lakecountryfamilyfun/" rel="noopener noreferrer" target="_blank"><strong>Facebook</strong></a> <strong>|</strong> <a href="https://twitter.com/lakecountryff" rel="noopener noreferrer" target="_blank"><strong>Twitter</strong></a>&nbsp;<strong>| </strong><a href="https://www.pinterest.com/LakeCountryFF/" rel="noopener noreferrer" target="_blank"><strong>Pinterest</strong></a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" rel="noopener noreferrer" target="_blank">ScheduleMyPodcast.com</a></p><p>Listen to all the episodes randomly at&nbsp;<a href="http://localfirstradio.stream/" rel="noopener noreferrer" target="_blank">LocalFirstRadio.stream</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" rel="noopener noreferrer" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" rel="noopener noreferrer" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">726b4d08-5282-470c-ad7f-7b6f5e3cc659</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 05 Jan 2021 08:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9de16768-2a68-4f6b-9d97-e6109a90f0f5/lake-coutnrty-family-fun.mp3" length="29042050" type="audio/mpeg"/><itunes:duration>20:10</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>103</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Do You Have A Wealth Mindset with Axel Meierhoefer PhD</title><itunes:title>Do You Have A Wealth Mindset with Axel Meierhoefer PhD</itunes:title><description><![CDATA[<p>Do you have the mindest to build wealth? I dive deep with <a href="https://idealwealthgrower.com/" target="_blank">Axel Meierhofer, PhD</a> on what it takes to grow your wealth and leave a legacy for your family by leveraging real estate.</p><p>Key takeaways from Axel</p><ul><li>How the&nbsp;<strong>right mindset gets</strong>&nbsp;you on the track to become a successful real estate investor?</li><li>Why residential&nbsp;<strong>real estate investing is</strong>&nbsp;more than a good plan for your money?</li><li>How can we&nbsp;<strong>build a legacy through</strong>&nbsp;real estate investing that&nbsp;<strong>serves your family and generations to come</strong>?</li><li>Get <strong>over your analysis paralysis, following a plan you create a</strong>&nbsp;<strong>path to financial independence</strong>.</li></ul><br/><p>More about Axel</p><p>&nbsp;As a retired Air Force officer, I started my first company in 2005, focusing on consulting, employee skill development and program management. These areas remain in place these days and have grown internationally. I have always had a love for education and helping people help themselves become successful. As a business owner, I began thinking about applying profits towards retirement and research clearly indicated that owning real assets would be the best way. It’s also the path that the government supports the most.</p><p>This has led to the development of a residential real estate investment portfolio currently worth about $1.5 Million. It’s still growing, and many lessons I learned are now available for me to teach, coach and mentor people.</p><p>On my journey, I havemademany relationships, learned about the pitfalls of purchases, andmadegood and bad decisions that ultimately resulted in reaching economic independence. I would love to share my expertise with your audience so they can do the same.</p><p>Connect with Axel</p><p><strong>Website:</strong>&nbsp;<a href="https://idealwealthgrower.com/" target="_blank">https://idealwealthgrower.com/</a></p><p><strong>Facebook:</strong>&nbsp;<a href="https://www.facebook.com/idealwealthgrower/" target="_blank">https://www.facebook.com/idealwealthgrower/</a></p><p><strong>LinkedIn:</strong>&nbsp;<a href="https://www.linkedin.com/company/ideal-wealth-grower/" target="_blank">https://www.linkedin.com/company/ideal-wealth-grower/</a></p><p><strong>Twitter:</strong>&nbsp;<a href="https://twitter.com/IdealGrower" target="_blank">https://twitter.com/IdealGrower</a></p><p><strong>Instagram:</strong>&nbsp;<a href="https://www.instagram.com/idealwealthgrower/" target="_blank">https://www.instagram.com/idealwealthgrower/</a></p><p><strong>YouTube:</strong>&nbsp;<a href="https://www.youtube.com/channel/UCvZRy6092XyFWW9bhCbIt4Q" target="_blank">https://www.youtube.com/channel/UCvZRy6092XyFWW9bhCbIt4Q</a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Listen to all the episodes randomly at&nbsp;<a href="http://localfirstradio.stream/" target="_blank">LocalFirstRadio.stream</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p>]]></description><content:encoded><![CDATA[<p>Do you have the mindest to build wealth? I dive deep with <a href="https://idealwealthgrower.com/" target="_blank">Axel Meierhofer, PhD</a> on what it takes to grow your wealth and leave a legacy for your family by leveraging real estate.</p><p>Key takeaways from Axel</p><ul><li>How the&nbsp;<strong>right mindset gets</strong>&nbsp;you on the track to become a successful real estate investor?</li><li>Why residential&nbsp;<strong>real estate investing is</strong>&nbsp;more than a good plan for your money?</li><li>How can we&nbsp;<strong>build a legacy through</strong>&nbsp;real estate investing that&nbsp;<strong>serves your family and generations to come</strong>?</li><li>Get <strong>over your analysis paralysis, following a plan you create a</strong>&nbsp;<strong>path to financial independence</strong>.</li></ul><br/><p>More about Axel</p><p>&nbsp;As a retired Air Force officer, I started my first company in 2005, focusing on consulting, employee skill development and program management. These areas remain in place these days and have grown internationally. I have always had a love for education and helping people help themselves become successful. As a business owner, I began thinking about applying profits towards retirement and research clearly indicated that owning real assets would be the best way. It’s also the path that the government supports the most.</p><p>This has led to the development of a residential real estate investment portfolio currently worth about $1.5 Million. It’s still growing, and many lessons I learned are now available for me to teach, coach and mentor people.</p><p>On my journey, I havemademany relationships, learned about the pitfalls of purchases, andmadegood and bad decisions that ultimately resulted in reaching economic independence. I would love to share my expertise with your audience so they can do the same.</p><p>Connect with Axel</p><p><strong>Website:</strong>&nbsp;<a href="https://idealwealthgrower.com/" target="_blank">https://idealwealthgrower.com/</a></p><p><strong>Facebook:</strong>&nbsp;<a href="https://www.facebook.com/idealwealthgrower/" target="_blank">https://www.facebook.com/idealwealthgrower/</a></p><p><strong>LinkedIn:</strong>&nbsp;<a href="https://www.linkedin.com/company/ideal-wealth-grower/" target="_blank">https://www.linkedin.com/company/ideal-wealth-grower/</a></p><p><strong>Twitter:</strong>&nbsp;<a href="https://twitter.com/IdealGrower" target="_blank">https://twitter.com/IdealGrower</a></p><p><strong>Instagram:</strong>&nbsp;<a href="https://www.instagram.com/idealwealthgrower/" target="_blank">https://www.instagram.com/idealwealthgrower/</a></p><p><strong>YouTube:</strong>&nbsp;<a href="https://www.youtube.com/channel/UCvZRy6092XyFWW9bhCbIt4Q" target="_blank">https://www.youtube.com/channel/UCvZRy6092XyFWW9bhCbIt4Q</a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Listen to all the episodes randomly at&nbsp;<a href="http://localfirstradio.stream/" target="_blank">LocalFirstRadio.stream</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">f8d9f413-bee4-4cac-8442-6296e24d29d7</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 17 Dec 2020 07:43:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e3391b64-9426-4019-9420-be3066af2663/do-you-have-a-wealth-mindset.mp3" length="41139500" type="audio/mpeg"/><itunes:duration>28:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>102</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Are You Afraid To Feel with Deb Kahler</title><itunes:title>Are You Afraid To Feel</itunes:title><description><![CDATA[<p>This is an episode you will want to listen to twice. Deb and I dive deep into how you can be the Best Something Ever. We discuss fear, self-care, and how amazing is possible.</p><p>Enjoy</p><p>Key takeaways from <a href="http://ww.bestsomethingever.com" target="_blank">Deb Kahler</a></p><ul><li>What is self-love</li><li>Are you afraid to feel?</li><li>Turning your light back on</li><li>Are you willing to be helped?</li></ul><br/><p>Deb Kahler is a licensed massage therapist, a certified constitutional and holistic iridologist, a certified raindrop harmonics specialist, a certified RTT practitioner, and a young living essential oil enthusiast.</p><p>Deb is the owner of Best Something Ever, LLC where she helps you find the something you have been looking for to help yourself be your best.</p><p>Deb has been in the practice of the healing arts for the past 12 years and is now practicing at her new office in Oconomowoc, WI.</p><p>Deb enjoys spending time with her family and friends, and always learning new ways of self-help and self-love, and then sharing what works.</p><p>Every person experiences challenges in their own unique path in life. I can help each other through life experiences, knowing we have made it through them ourselves. I believe everyone has an amazing purpose on this earth if they are willing to take ownership of their feeling and their life and get in touch with their deepest emotions. I am here to help with the process, unique in every individual. Come and experience new techniques, iridology,&nbsp;hypnosis, and hypnotherapy, biofeedback, metabody electronics, massage.</p><p>Connect with Deb Kahler</p><p>Website <a href="http://www.bestsomethingever.com/" target="_blank">www.bestsomethingever.com</a></p><p>Facebook @bestsomethingever</p><p>Linkedin <a href="http://www.linkedin.com/in/bestsomethingever" target="_blank">www.linkedin.com/in/bestsomethingever</a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Listen to all the episodes randomly at&nbsp;<a href="http://localfirstradio.stream/" target="_blank">LocalFirstRadio.stream</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p>]]></description><content:encoded><![CDATA[<p>This is an episode you will want to listen to twice. Deb and I dive deep into how you can be the Best Something Ever. We discuss fear, self-care, and how amazing is possible.</p><p>Enjoy</p><p>Key takeaways from <a href="http://ww.bestsomethingever.com" target="_blank">Deb Kahler</a></p><ul><li>What is self-love</li><li>Are you afraid to feel?</li><li>Turning your light back on</li><li>Are you willing to be helped?</li></ul><br/><p>Deb Kahler is a licensed massage therapist, a certified constitutional and holistic iridologist, a certified raindrop harmonics specialist, a certified RTT practitioner, and a young living essential oil enthusiast.</p><p>Deb is the owner of Best Something Ever, LLC where she helps you find the something you have been looking for to help yourself be your best.</p><p>Deb has been in the practice of the healing arts for the past 12 years and is now practicing at her new office in Oconomowoc, WI.</p><p>Deb enjoys spending time with her family and friends, and always learning new ways of self-help and self-love, and then sharing what works.</p><p>Every person experiences challenges in their own unique path in life. I can help each other through life experiences, knowing we have made it through them ourselves. I believe everyone has an amazing purpose on this earth if they are willing to take ownership of their feeling and their life and get in touch with their deepest emotions. I am here to help with the process, unique in every individual. Come and experience new techniques, iridology,&nbsp;hypnosis, and hypnotherapy, biofeedback, metabody electronics, massage.</p><p>Connect with Deb Kahler</p><p>Website <a href="http://www.bestsomethingever.com/" target="_blank">www.bestsomethingever.com</a></p><p>Facebook @bestsomethingever</p><p>Linkedin <a href="http://www.linkedin.com/in/bestsomethingever" target="_blank">www.linkedin.com/in/bestsomethingever</a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Listen to all the episodes randomly at&nbsp;<a href="http://localfirstradio.stream/" target="_blank">LocalFirstRadio.stream</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">28140625-b551-4895-853e-a2168dac150f</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 10 Dec 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ab9cf661-791a-4a31-ae5c-f4de79962514/are-you-afraid-to-feel.mp3" length="41076900" type="audio/mpeg"/><itunes:duration>28:32</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>101</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>R.A.R.E. Leaders Where We Connect Collaborate Contribute</title><itunes:title>RARE Leaders Where We Connect Collaborate Contribute</itunes:title><description><![CDATA[<p>Are you a <a href="https://www.facebook.com/groups/RARELeaders" target="_blank">R.A.R.E. Leader</a>? Do you lead by using a set of defined principles? Tony Jalan and I dive deep into what it takes to be a RARE Leader. We have a conversation on the four pillars and the principles all RARE Leaders live by.</p><p>Key Takeaways from Tony</p><ul><li>R.A.R.E. Leaders Pillars</li><li>R.A.R.E. Leaders Principles</li><li>How to become a R.A.R.E. Leader</li><li>Where to join the <a href="https://www.facebook.com/groups/RARELeaders" target="_blank">RARE Leaders community</a></li></ul><br/><p>The vision for R.A.R.E. leaders is to encourage the boldness, the courage within others to be <a href="https://www.facebook.com/groups/RARELeaders" target="_blank">R.A.R.E. leaders</a>. To be the community platform that inspires others to thrive and grow through connection, collaboration, and contribution to one another.</p><p>Meet Tony Jalan Founder of R.A.R.E. Leaders</p><p>Award-Winning Sales Leader for Fortune 500 technology company. Certified John C Maxwell Leadership Coach,&nbsp;Trainer, and Speaker. Certified Business Growth Advisor&nbsp;Tony’s mission is to help small business owners unlock their leadership potential and to inspire them to thrive, grow, and scale their business without sacrificing all their time.&nbsp;</p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Listen to all the episodes randomly at <a href="http://LocalFirstRadio.stream" target="_blank">LocalFirstRadio.stream</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p>]]></description><content:encoded><![CDATA[<p>Are you a <a href="https://www.facebook.com/groups/RARELeaders" target="_blank">R.A.R.E. Leader</a>? Do you lead by using a set of defined principles? Tony Jalan and I dive deep into what it takes to be a RARE Leader. We have a conversation on the four pillars and the principles all RARE Leaders live by.</p><p>Key Takeaways from Tony</p><ul><li>R.A.R.E. Leaders Pillars</li><li>R.A.R.E. Leaders Principles</li><li>How to become a R.A.R.E. Leader</li><li>Where to join the <a href="https://www.facebook.com/groups/RARELeaders" target="_blank">RARE Leaders community</a></li></ul><br/><p>The vision for R.A.R.E. leaders is to encourage the boldness, the courage within others to be <a href="https://www.facebook.com/groups/RARELeaders" target="_blank">R.A.R.E. leaders</a>. To be the community platform that inspires others to thrive and grow through connection, collaboration, and contribution to one another.</p><p>Meet Tony Jalan Founder of R.A.R.E. Leaders</p><p>Award-Winning Sales Leader for Fortune 500 technology company. Certified John C Maxwell Leadership Coach,&nbsp;Trainer, and Speaker. Certified Business Growth Advisor&nbsp;Tony’s mission is to help small business owners unlock their leadership potential and to inspire them to thrive, grow, and scale their business without sacrificing all their time.&nbsp;</p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Listen to all the episodes randomly at <a href="http://LocalFirstRadio.stream" target="_blank">LocalFirstRadio.stream</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">99a784ef-bbe5-41b8-bc53-98540429ab3d</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 24 Nov 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b910e4a1-3df4-4908-bbc8-8b2c67874d46/rare-leaders-connect-collaborate-contribute.mp3" length="47742548" type="audio/mpeg"/><itunes:duration>33:09</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>99</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Local First Podcast 100th Episode with Martin Moore</title><itunes:title>Local First Podcast 100th Episode with Martin Moore</itunes:title><description><![CDATA[<p>WOW! 100 episodes. I invited Martin Moore to come into the studio and take a look back and the evolution that took place with Local First Podcast.</p><p>I want to thank every guest and all the listeners that make Local First Podcast possible.</p><p><strong>Local First Podcast Celebrates 100th Episode, Announces New Platforms for Listening</strong></p><p><a href="https://www.localfirstpodcast.com/" target="_blank">Local First Podcast</a> founder and host Rob Kochanski will welcome back Martin Moore, a regular guest on Local First Podcast whose main gig is a content developer for Milwaukee’s iconic <a href="https://www.koss.com/" target="_blank">Koss Corporation</a>, for the 100th episode. Sharing the mic, Moore and Kochanski will reflect on Local First Podcast’s first 99 episodes, analyze the impact of 2020’s bizarre twists on Milwaukee’s business scene, and perhaps insert some humor in their 40-minute conversation.</p><p>“I’m also thrilled to announce the launch of&nbsp;<a href="http://www.localfirstradio.stream/" target="_blank">Local First Radio</a>, continuous streaming online, 24/7 on <a href="https://www.amazon.com/b/?ie=UTF8&amp;node=9818047011&amp;tag=googhydr-20&amp;hvadid=453973924210&amp;hvpos=&amp;hvnetw=g&amp;hvrand=16538477709615557073&amp;hvpone=&amp;hvptwo=&amp;hvqmt=e&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9018851&amp;hvtargid=kwd-295921608370&amp;ref=pd_sl_ijuevad4z_e" target="_blank">Alexa</a> and the Local First web sites,” Kochanski said. Listeners from <a href="https://twitter.com/search?q=milwaukee&amp;ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Esearch" target="_blank">Milwaukee</a> to Macau can hear compelling stories that highlight companies, leaders, artists, authors and entrepreneurs.</p><p>“Local First programming connects businesses with their communities,” Kochanski continued. “Local First Radio has new apps available on both iPhone and Android devices, enabling access anytime and anywhere in the world.”</p><p>“Everyone has a story to tell and, as a globally-recognized tech hub for the past century, full of entrepreneurs, I wanted to help raise Milwaukee’s profile,” he added. “I give my&nbsp;guests&nbsp;credit for opening up on-air and being honest and vulnerable about their businesses and related decisions, especially about why they are located in the region. The podcast is not commercial – it’s deeply personal.”</p><p>Anyone interested in sharing a story of their business, passion or another pursuit can apply at <a href="http://www.schedulemypodcast.com" target="_blank">www.schedulemypodcast.com</a>.</p><p>Guests appearing on&nbsp;Local First Podcast&nbsp;can avail themselves of several <a href="https://www.localfirstpodcast.com/pricing/" target="_blank">proactive marketing programs</a>. The recording session and first month of broadcasting is free. Afterward, for as little as $9.99 per month, guests promote their episode on a continuing basis via web ads, audiograms, e-mail, social media, and other channels to an ever-increasing audience, locally and around the world.</p><p>Kochanski, a Milwaukee-born U.S. Army sergeant veteran who lives in the city’s Avenues West neighborhood, started&nbsp;Local First Podcast&nbsp;in June 2018.</p><p>Local First Podcast is supported by area businesses, with studios located on the campus of the Milwaukee County Research Park. More information about Local First Podcast and Local First Radio is available at https://www.localfirstpodcast.com and at https://www.localfirstradio.stream.</p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Listen to all the episodes randomly at LocalFirstRadio.stream</p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a...]]></description><content:encoded><![CDATA[<p>WOW! 100 episodes. I invited Martin Moore to come into the studio and take a look back and the evolution that took place with Local First Podcast.</p><p>I want to thank every guest and all the listeners that make Local First Podcast possible.</p><p><strong>Local First Podcast Celebrates 100th Episode, Announces New Platforms for Listening</strong></p><p><a href="https://www.localfirstpodcast.com/" target="_blank">Local First Podcast</a> founder and host Rob Kochanski will welcome back Martin Moore, a regular guest on Local First Podcast whose main gig is a content developer for Milwaukee’s iconic <a href="https://www.koss.com/" target="_blank">Koss Corporation</a>, for the 100th episode. Sharing the mic, Moore and Kochanski will reflect on Local First Podcast’s first 99 episodes, analyze the impact of 2020’s bizarre twists on Milwaukee’s business scene, and perhaps insert some humor in their 40-minute conversation.</p><p>“I’m also thrilled to announce the launch of&nbsp;<a href="http://www.localfirstradio.stream/" target="_blank">Local First Radio</a>, continuous streaming online, 24/7 on <a href="https://www.amazon.com/b/?ie=UTF8&amp;node=9818047011&amp;tag=googhydr-20&amp;hvadid=453973924210&amp;hvpos=&amp;hvnetw=g&amp;hvrand=16538477709615557073&amp;hvpone=&amp;hvptwo=&amp;hvqmt=e&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9018851&amp;hvtargid=kwd-295921608370&amp;ref=pd_sl_ijuevad4z_e" target="_blank">Alexa</a> and the Local First web sites,” Kochanski said. Listeners from <a href="https://twitter.com/search?q=milwaukee&amp;ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Esearch" target="_blank">Milwaukee</a> to Macau can hear compelling stories that highlight companies, leaders, artists, authors and entrepreneurs.</p><p>“Local First programming connects businesses with their communities,” Kochanski continued. “Local First Radio has new apps available on both iPhone and Android devices, enabling access anytime and anywhere in the world.”</p><p>“Everyone has a story to tell and, as a globally-recognized tech hub for the past century, full of entrepreneurs, I wanted to help raise Milwaukee’s profile,” he added. “I give my&nbsp;guests&nbsp;credit for opening up on-air and being honest and vulnerable about their businesses and related decisions, especially about why they are located in the region. The podcast is not commercial – it’s deeply personal.”</p><p>Anyone interested in sharing a story of their business, passion or another pursuit can apply at <a href="http://www.schedulemypodcast.com" target="_blank">www.schedulemypodcast.com</a>.</p><p>Guests appearing on&nbsp;Local First Podcast&nbsp;can avail themselves of several <a href="https://www.localfirstpodcast.com/pricing/" target="_blank">proactive marketing programs</a>. The recording session and first month of broadcasting is free. Afterward, for as little as $9.99 per month, guests promote their episode on a continuing basis via web ads, audiograms, e-mail, social media, and other channels to an ever-increasing audience, locally and around the world.</p><p>Kochanski, a Milwaukee-born U.S. Army sergeant veteran who lives in the city’s Avenues West neighborhood, started&nbsp;Local First Podcast&nbsp;in June 2018.</p><p>Local First Podcast is supported by area businesses, with studios located on the campus of the Milwaukee County Research Park. More information about Local First Podcast and Local First Radio is available at https://www.localfirstpodcast.com and at https://www.localfirstradio.stream.</p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Listen to all the episodes randomly at LocalFirstRadio.stream</p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">81d6f976-3678-433d-b6e2-cc3ed7e60041</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 17 Nov 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c8cb2ec7-4ffa-4040-97c3-0f9d3c760bb0/local-first-podcast-100-martin-moore.mp3" length="64449862" type="audio/mpeg"/><itunes:duration>44:45</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>100</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Do You Know The Monsters Lurking In Your Business? With Maggie Mongan</title><itunes:title>Do You Know The Monsters Lurking In Your Business? With Maggie Mongan</itunes:title><description><![CDATA[<p>In this episode with <a href="//BrilliantBreakthroughs.com" target="_blank">Maggie Mongan</a>, we go deep in understanding and recognizing the Monster that lurks within your business. She also provides six great steps on marketing and sales.</p><p>Enjoy</p><p>Key takeaways from Maggie:</p><ul><li>Show up every day</li><li>Celebrate small successes every day</li><li>Not time management but self-management</li><li>Simplify your business by setting up routines</li></ul><br/><p>Maggie Mongan, of Brilliant Breakthroughs, Inc., introduces a new way of conducting business!</p><p>Her clients learn how to tame the business monster they created.</p><p>Then, she gets busy helping them build a simplified business model for success, by implementing her proprietary framework of <a href="//BrilliantBreakthroughs.com" target="_blank"><em>The 4 Performance Pillars for Small BusinessTM </em></a>(Profitability, People, Productivity, and Peace). Bottom line: Maggie swiftly helps Small Business Owners succeed by simplifying strategies and aligning actions to build their <a href="http://onelink.to/brilliantbizbook" target="_blank">profitable and peaceful business</a>.</p><p>Maggie is a Master Business Coach, Strategist, &amp; Trainer, and recognized as a Thought Leader of Small Business.</p><p>In 2003 she founded a Premier Business Coaching Practice, specializing in Leadership &amp; Enterprise-wide Small Business Coaching known as Brilliant Breakthroughs, Inc.</p><p>She founded a #1 Annual Bestselling Business Book Series for Small Businesses, including its dedicated app, weekly podcast, and annual online summit. She is an avid blogger, international speaker, course creator, and community builder.</p><p>Maggie is seriously committed to bolstering Business Excellence. Her passion has been with bolstering the Small Business Sector for almost 20 years. She says, “After all, all business begins small”.&nbsp;Being a serial entrepreneur, she should know!</p><p>She is known for working with clients, who are committed to creating what she calls a “Brilliant Business”. Together, they intentionally build a simplified business of profitability and peace, while releasing the old under-performing business. And this, is precisely why Maggie is in high demand!</p><p>Maggie is a Wisconsinite, who appreciates stargazing and Harley cruising. She is still madly in love with the US Marine she married in the early 80s and toured with him. Her adult sons are highly accomplished in their respective musical careers. Above all, Maggie is a Possibilitarian.</p><p><strong>Connect with Maggie today:</strong></p><p><a href="https://BrilliantBreakthroughs.com" target="_blank">https://BrilliantBreakthroughs.com</a></p><p>BrilliantBizBook.com</p><p>SOCIAL:</p><p><strong>Website:&nbsp;</strong><a href="https://brilliantbreakthroughs.com/" target="_blank"><strong>https://BrilliantBreakthroughs.com</strong></a></p><p><strong>Connect with Maggie on these social accounts:</strong></p><p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/MaggieMongan" target="_blank">https://www.linkedin.com/in/MaggieMongan</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/BrilliantBlo" target="_blank">https://twitter.com/BrilliantBlo</a><u>gr</u></p><p>Facebook:&nbsp;<a href="https://www.facebook.com/BrilliantBreakthroughsInc/" target="_blank">https://www.facebook.com/BrilliantBreakthroughsInc/</a></p><p>Mobile&nbsp;App: Brilliance Biz Book&nbsp;&nbsp;<a href="http://onelink.to/brilliantbizbook" target="_blank">http://onelink.to/brilliantbizbook</a></p><p>Author Profile:&nbsp;<a href="https://amazon.com/author/maggiemongan" target="_blank">https://amazon.com/author/maggiemongan</a><u>&nbsp;</u></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Produce by Local First Podcast Production...]]></description><content:encoded><![CDATA[<p>In this episode with <a href="//BrilliantBreakthroughs.com" target="_blank">Maggie Mongan</a>, we go deep in understanding and recognizing the Monster that lurks within your business. She also provides six great steps on marketing and sales.</p><p>Enjoy</p><p>Key takeaways from Maggie:</p><ul><li>Show up every day</li><li>Celebrate small successes every day</li><li>Not time management but self-management</li><li>Simplify your business by setting up routines</li></ul><br/><p>Maggie Mongan, of Brilliant Breakthroughs, Inc., introduces a new way of conducting business!</p><p>Her clients learn how to tame the business monster they created.</p><p>Then, she gets busy helping them build a simplified business model for success, by implementing her proprietary framework of <a href="//BrilliantBreakthroughs.com" target="_blank"><em>The 4 Performance Pillars for Small BusinessTM </em></a>(Profitability, People, Productivity, and Peace). Bottom line: Maggie swiftly helps Small Business Owners succeed by simplifying strategies and aligning actions to build their <a href="http://onelink.to/brilliantbizbook" target="_blank">profitable and peaceful business</a>.</p><p>Maggie is a Master Business Coach, Strategist, &amp; Trainer, and recognized as a Thought Leader of Small Business.</p><p>In 2003 she founded a Premier Business Coaching Practice, specializing in Leadership &amp; Enterprise-wide Small Business Coaching known as Brilliant Breakthroughs, Inc.</p><p>She founded a #1 Annual Bestselling Business Book Series for Small Businesses, including its dedicated app, weekly podcast, and annual online summit. She is an avid blogger, international speaker, course creator, and community builder.</p><p>Maggie is seriously committed to bolstering Business Excellence. Her passion has been with bolstering the Small Business Sector for almost 20 years. She says, “After all, all business begins small”.&nbsp;Being a serial entrepreneur, she should know!</p><p>She is known for working with clients, who are committed to creating what she calls a “Brilliant Business”. Together, they intentionally build a simplified business of profitability and peace, while releasing the old under-performing business. And this, is precisely why Maggie is in high demand!</p><p>Maggie is a Wisconsinite, who appreciates stargazing and Harley cruising. She is still madly in love with the US Marine she married in the early 80s and toured with him. Her adult sons are highly accomplished in their respective musical careers. Above all, Maggie is a Possibilitarian.</p><p><strong>Connect with Maggie today:</strong></p><p><a href="https://BrilliantBreakthroughs.com" target="_blank">https://BrilliantBreakthroughs.com</a></p><p>BrilliantBizBook.com</p><p>SOCIAL:</p><p><strong>Website:&nbsp;</strong><a href="https://brilliantbreakthroughs.com/" target="_blank"><strong>https://BrilliantBreakthroughs.com</strong></a></p><p><strong>Connect with Maggie on these social accounts:</strong></p><p>LinkedIn:&nbsp;<a href="https://www.linkedin.com/in/MaggieMongan" target="_blank">https://www.linkedin.com/in/MaggieMongan</a></p><p>Twitter:&nbsp;<a href="https://twitter.com/BrilliantBlo" target="_blank">https://twitter.com/BrilliantBlo</a><u>gr</u></p><p>Facebook:&nbsp;<a href="https://www.facebook.com/BrilliantBreakthroughsInc/" target="_blank">https://www.facebook.com/BrilliantBreakthroughsInc/</a></p><p>Mobile&nbsp;App: Brilliance Biz Book&nbsp;&nbsp;<a href="http://onelink.to/brilliantbizbook" target="_blank">http://onelink.to/brilliantbizbook</a></p><p>Author Profile:&nbsp;<a href="https://amazon.com/author/maggiemongan" target="_blank">https://amazon.com/author/maggiemongan</a><u>&nbsp;</u></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">29c931d1-74f0-447d-8899-0b69772967bc</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 10 Nov 2020 23:45:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0aa4ead-d207-407b-9bc0-6f09a6ddf070/do-you-know-the-monsters-lurking-in-your-business-with-maggie-mongan.mp3" length="49817112" type="audio/mpeg"/><itunes:duration>34:36</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>98</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>The Biggest Failure In Life Is Doing Nothing With Asim Khan</title><itunes:title>The Biggest Failure In Life Is Doing Nothing With Asim Khan</itunes:title><description><![CDATA[<p>Asim Khan has a story that is full of challenges but he chooses to make a life-changing transformation by starting a new business in a very competitive market of healthy drinks he created <a href="https://drinkzyn.com/" target="_blank">Zyn</a>.</p><p>Key takeaways from Asim Khan:</p><ul><li>Start now don't wait.</li><li>The biggest failure in life is doing nothing.</li><li>Overcoming fear.</li><li>Taking the jump to become an entrepreneur.</li></ul><br/><p>Asim Khan is co-founder of ZYN.&nbsp;Previously he spent nearly 20 years in finance industry (investment banking &amp; private equity).&nbsp;He received a B.S. in Accounting &amp; Finance from Marquette University.&nbsp;Asim is married with 2 boys and a girl.</p><p><a href="https://drinkzyn.com/" target="_blank">ZYN</a> comes from the word “zyndagi,” which means LIFE for over 1 billion people in South Asia.</p><p>The <a href="https://drinkzyn.com/" target="_blank">ZYN</a> “aha” moment happened during a family trip to Pakistan in November 2016 with our parents. After the long plane ride over, our father who is diabetic, suffered from sudden and severe diabetic nerve pain in his foot, to the point where he couldn’t walk. Our aunt made a paste with <a href="https://en.wikipedia.org/wiki/Turmeric" target="_blank">Turmeric</a> powder and olive oil and applied it to our father’s foot. Within an hour, his pain was completely gone.&nbsp;Natural healing has been a part of our Eastern culture for over 5000 years. Our family has used ancient, natural remedies for everything from colds, to indigestion, to reducing inflammation. We decided <a href="https://www.medicalnewstoday.com/articles/306981#nutrition-of-turmeric" target="_blank">Turmeric</a> was something that we wanted to share with others.</p><p>Upon our return to the US, we began to further research Turmeric and discovered its immunity-boosting and inflammation-reducing healing power comes from a tiny compound called <a href="https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric" target="_blank">CURCUMIN</a>. We began crafting drinks in our kitchens with <a href="https://drinkzyn.com/pages/faqs" target="_blank">CURCUMIN</a>, combining it with PIPERINE to boost absorption. We tested the recipes on ourselves and noticed our everyday aches and pains went away and we felt rejuvenated. We were onto something we felt needed to be shared with the world. So we kept crafting ZYN and introduced the recipes to our family and friends, then to local grocery stores and hospitals, and from there our <a href="https://www.amazon.com/ZYN-Holistic-Wellness-CURCUMIN-Inflammatory/dp/B07M9WS5K5/ref=sr_1_11?dchild=1&amp;keywords=zyn&amp;qid=1604159773&amp;sr=8-11" target="_blank">amaZYN</a> journey has led to nationwide expansion of <a href="https://drinkzyn.com/" target="_blank">ZYN</a>.</p><p>In the end, health is not just about outward appearances, but rather it’s the holistic package. We are all about promoting balanced health and wellness lifestyles that incorporate the endless goodness that nature provides in a socially, ethically and environmentally responsible manner.</p><p>Shake Well, Be Well</p><p>Connect with Asim Khan</p><p><a href="https://drinkzyn.com/" target="_blank">ZYN</a></p><p><a href="https://www.amazon.com/ZYN-Holistic-Wellness-CURCUMIN-Inflammatory/dp/B07M9WS5K5/ref=sr_1_11?dchild=1&amp;keywords=zyn&amp;qid=1604159773&amp;sr=8-11" target="_blank">Amazon</a></p><p>#drinkZYN</p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer]]></description><content:encoded><![CDATA[<p>Asim Khan has a story that is full of challenges but he chooses to make a life-changing transformation by starting a new business in a very competitive market of healthy drinks he created <a href="https://drinkzyn.com/" target="_blank">Zyn</a>.</p><p>Key takeaways from Asim Khan:</p><ul><li>Start now don't wait.</li><li>The biggest failure in life is doing nothing.</li><li>Overcoming fear.</li><li>Taking the jump to become an entrepreneur.</li></ul><br/><p>Asim Khan is co-founder of ZYN.&nbsp;Previously he spent nearly 20 years in finance industry (investment banking &amp; private equity).&nbsp;He received a B.S. in Accounting &amp; Finance from Marquette University.&nbsp;Asim is married with 2 boys and a girl.</p><p><a href="https://drinkzyn.com/" target="_blank">ZYN</a> comes from the word “zyndagi,” which means LIFE for over 1 billion people in South Asia.</p><p>The <a href="https://drinkzyn.com/" target="_blank">ZYN</a> “aha” moment happened during a family trip to Pakistan in November 2016 with our parents. After the long plane ride over, our father who is diabetic, suffered from sudden and severe diabetic nerve pain in his foot, to the point where he couldn’t walk. Our aunt made a paste with <a href="https://en.wikipedia.org/wiki/Turmeric" target="_blank">Turmeric</a> powder and olive oil and applied it to our father’s foot. Within an hour, his pain was completely gone.&nbsp;Natural healing has been a part of our Eastern culture for over 5000 years. Our family has used ancient, natural remedies for everything from colds, to indigestion, to reducing inflammation. We decided <a href="https://www.medicalnewstoday.com/articles/306981#nutrition-of-turmeric" target="_blank">Turmeric</a> was something that we wanted to share with others.</p><p>Upon our return to the US, we began to further research Turmeric and discovered its immunity-boosting and inflammation-reducing healing power comes from a tiny compound called <a href="https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric" target="_blank">CURCUMIN</a>. We began crafting drinks in our kitchens with <a href="https://drinkzyn.com/pages/faqs" target="_blank">CURCUMIN</a>, combining it with PIPERINE to boost absorption. We tested the recipes on ourselves and noticed our everyday aches and pains went away and we felt rejuvenated. We were onto something we felt needed to be shared with the world. So we kept crafting ZYN and introduced the recipes to our family and friends, then to local grocery stores and hospitals, and from there our <a href="https://www.amazon.com/ZYN-Holistic-Wellness-CURCUMIN-Inflammatory/dp/B07M9WS5K5/ref=sr_1_11?dchild=1&amp;keywords=zyn&amp;qid=1604159773&amp;sr=8-11" target="_blank">amaZYN</a> journey has led to nationwide expansion of <a href="https://drinkzyn.com/" target="_blank">ZYN</a>.</p><p>In the end, health is not just about outward appearances, but rather it’s the holistic package. We are all about promoting balanced health and wellness lifestyles that incorporate the endless goodness that nature provides in a socially, ethically and environmentally responsible manner.</p><p>Shake Well, Be Well</p><p>Connect with Asim Khan</p><p><a href="https://drinkzyn.com/" target="_blank">ZYN</a></p><p><a href="https://www.amazon.com/ZYN-Holistic-Wellness-CURCUMIN-Inflammatory/dp/B07M9WS5K5/ref=sr_1_11?dchild=1&amp;keywords=zyn&amp;qid=1604159773&amp;sr=8-11" target="_blank">Amazon</a></p><p>#drinkZYN</p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">f0128249-f17e-41c5-8cb1-a9717993bb69</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 03 Nov 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/313ad4ac-a0d2-45a6-b2f0-6c54d2d0e388/the-biggest-failure-in-life-is-doing-nothing-asim-khan.mp3" length="53568104" type="audio/mpeg"/><itunes:duration>37:12</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>97</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Wealth Creation Through Real Estate with Scott Choppin</title><itunes:title>Wealth Creation Through Real Estate with Scott Choppin</itunes:title><description><![CDATA[<p>In this episode, Scott Choppin dives deep into Wealth Creation Through Real Estate. He has created a plan for anyone to participate in creating wealth creation through real estate.</p><p><strong>Key takeaways from Scott's conversation:</strong></p><ul><li>The need for greater challenges.</li><li>Being the conductor.</li><li>Having a detailed plan.</li><li>Complete in uncommon ways.</li><li>Families are underserved.</li></ul><br/><p><strong>Meet Scott:</strong></p><p>Scott Choppin is the CEO and Founder of The Urban Pacific Group of Companies, a Long Beach, CA-based real estate development company, founded in 2000, that focuses exclusively on workforce rental housing communities throughout California and the western US. Urban Pacific has created a new housing innovation called Urban Town House (UTH), which pairs private capital with middle income multi-generational rental housing, while producing market superior yields on invested equity. Historically, Urban Pacific’s UTH projects have delivered 22.66% programmatic IRR yields on equity.</p><p>With over 35 years in the development business, Scott is a leader in the field, and is a regular contributor to major media outlets throughout the nation. Scott has been published in Forbes Magazine, GlobeSt.com, Los Angeles Times, Builder Magazine, Affordable Housing Finance, Affordable Housing News, and most recently, the cover and feature article about the UTH housing model in Multi-Family Executive magazine.</p><p>Scott and his wife Becky have been happily married and together for 27 years, and are raising their 3 kids in Long Beach, CA - Sean Patrick 19, Dylan 16, and Jenna 13. Scott and Becky’s three kids are the 4th generation of the Choppin family in Long Beach.</p><p>For over 50 years, Urban Pacific and it's founding family have been developers of premier residential and commercial projects. Including development of the Long Beach World Trade Center, and the Axis at Westminster project, Urban Pacific and the Choppin family have built superior identities of trust, value, authority, and leadership in the real estate development domain throughout the nation.</p><p><strong>Connect with Scott</strong></p><p><a href="https://www.linkedin.com/in/scottchoppin/" target="_blank">LinkedIn</a></p><p><a href="https://www.facebook.com/scottchoppin.business/" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/scottchoppin/" target="_blank">Instagram</a></p><p><a href="https://www.urbanpacific.com/" target="_blank">Website</a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Scott Choppin dives deep into Wealth Creation Through Real Estate. He has created a plan for anyone to participate in creating wealth creation through real estate.</p><p><strong>Key takeaways from Scott's conversation:</strong></p><ul><li>The need for greater challenges.</li><li>Being the conductor.</li><li>Having a detailed plan.</li><li>Complete in uncommon ways.</li><li>Families are underserved.</li></ul><br/><p><strong>Meet Scott:</strong></p><p>Scott Choppin is the CEO and Founder of The Urban Pacific Group of Companies, a Long Beach, CA-based real estate development company, founded in 2000, that focuses exclusively on workforce rental housing communities throughout California and the western US. Urban Pacific has created a new housing innovation called Urban Town House (UTH), which pairs private capital with middle income multi-generational rental housing, while producing market superior yields on invested equity. Historically, Urban Pacific’s UTH projects have delivered 22.66% programmatic IRR yields on equity.</p><p>With over 35 years in the development business, Scott is a leader in the field, and is a regular contributor to major media outlets throughout the nation. Scott has been published in Forbes Magazine, GlobeSt.com, Los Angeles Times, Builder Magazine, Affordable Housing Finance, Affordable Housing News, and most recently, the cover and feature article about the UTH housing model in Multi-Family Executive magazine.</p><p>Scott and his wife Becky have been happily married and together for 27 years, and are raising their 3 kids in Long Beach, CA - Sean Patrick 19, Dylan 16, and Jenna 13. Scott and Becky’s three kids are the 4th generation of the Choppin family in Long Beach.</p><p>For over 50 years, Urban Pacific and it's founding family have been developers of premier residential and commercial projects. Including development of the Long Beach World Trade Center, and the Axis at Westminster project, Urban Pacific and the Choppin family have built superior identities of trust, value, authority, and leadership in the real estate development domain throughout the nation.</p><p><strong>Connect with Scott</strong></p><p><a href="https://www.linkedin.com/in/scottchoppin/" target="_blank">LinkedIn</a></p><p><a href="https://www.facebook.com/scottchoppin.business/" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/scottchoppin/" target="_blank">Instagram</a></p><p><a href="https://www.urbanpacific.com/" target="_blank">Website</a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">33902965-13c0-4d52-b5f7-0425ebb47441</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 27 Oct 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6bf178f5-ea4d-40d1-8f01-721d72eb8c45/wealth-creation-through-real-estate-scott-choppin.mp3" length="59955182" type="audio/mpeg"/><itunes:duration>41:38</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>96</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>How to Manage Crisis During COVID-19</title><itunes:title>How to Manage Crisis During COVID-19</itunes:title><description><![CDATA[<p>My conversation with <a href="https://www.drjimtaylor.com/" target="_blank">Dr. Jim Taylor</a> is right on time. We go deep on what you need to do during this time of crisis. Dr. Jim Taylor covers the different types of crisis and as a bonus, he gives us 5 life hacks you can start using today during COVID.</p><p>Ket Takeaways from <a href="https://www.drjimtaylor.com/" target="_blank">Dr. Jim Taylor</a></p><ul><li>What makes COVID-19 such a significant crisis?</li><li>Our natural reactions not suited for modern-day crises.</li><li>What is an opportunity mindset and why is it important?</li><li>What are some ways that we can grow from a crisis?</li></ul><br/><p>More about Dr. Jim Taylor</p><p>Dr. Jim Taylor is an internationally recognized authority on the psychology of sport and parenting. His professional expertise encompasses sport psychology, child development and parenting, and coaches education.</p><p>Dr. Taylor has worked with professional, world-class, collegiate, and junior-elite athletes in tennis, skiing, cycling, triathlon, track and field, swimming, football, golf, baseball, car racing, and many other sports. He is the author of 15 books and has been an invited speaker throughout North and South America, Europe, and the Middle East.</p><p>A former alpine ski racer who competed internationally, Dr. Taylor is also a 2nd degree black belt and certified instructor in karate, a marathon runner, and an Ironman triathlete.</p><p>Dr. Jim Taylor's <a href="https://www.drjimtaylor.com/4.0/philosophy/" target="_blank">Philosoph</a>y</p><p><a href="https://www.drjimtaylor.com/4.0/philosophy/" target="_blank">INSPIRE, INFORM, TRANSFORM, PERFORM</a></p><p>Dr. Jim Taylor's <a href="https://www.drjimtaylor.com/4.0/podcasts/" target="_blank">podcast</a></p><p><a href="https://www.amazon.com/Survive-Thrive-When-Things-Happen/dp/1538108550/ref=sr_1_1?crid=T90YPL9Y9H3J&amp;keywords=how+to+survive+and+thrive+when+bad+things+happen&amp;qid=1568918438&amp;s=gateway&amp;sprefix=how+to+survive+and+thrive%2Caps%2C192&amp;sr=8-1" target="_blank">How to Survive &amp; Thrive When Bad Things Happen</a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>My conversation with <a href="https://www.drjimtaylor.com/" target="_blank">Dr. Jim Taylor</a> is right on time. We go deep on what you need to do during this time of crisis. Dr. Jim Taylor covers the different types of crisis and as a bonus, he gives us 5 life hacks you can start using today during COVID.</p><p>Ket Takeaways from <a href="https://www.drjimtaylor.com/" target="_blank">Dr. Jim Taylor</a></p><ul><li>What makes COVID-19 such a significant crisis?</li><li>Our natural reactions not suited for modern-day crises.</li><li>What is an opportunity mindset and why is it important?</li><li>What are some ways that we can grow from a crisis?</li></ul><br/><p>More about Dr. Jim Taylor</p><p>Dr. Jim Taylor is an internationally recognized authority on the psychology of sport and parenting. His professional expertise encompasses sport psychology, child development and parenting, and coaches education.</p><p>Dr. Taylor has worked with professional, world-class, collegiate, and junior-elite athletes in tennis, skiing, cycling, triathlon, track and field, swimming, football, golf, baseball, car racing, and many other sports. He is the author of 15 books and has been an invited speaker throughout North and South America, Europe, and the Middle East.</p><p>A former alpine ski racer who competed internationally, Dr. Taylor is also a 2nd degree black belt and certified instructor in karate, a marathon runner, and an Ironman triathlete.</p><p>Dr. Jim Taylor's <a href="https://www.drjimtaylor.com/4.0/philosophy/" target="_blank">Philosoph</a>y</p><p><a href="https://www.drjimtaylor.com/4.0/philosophy/" target="_blank">INSPIRE, INFORM, TRANSFORM, PERFORM</a></p><p>Dr. Jim Taylor's <a href="https://www.drjimtaylor.com/4.0/podcasts/" target="_blank">podcast</a></p><p><a href="https://www.amazon.com/Survive-Thrive-When-Things-Happen/dp/1538108550/ref=sr_1_1?crid=T90YPL9Y9H3J&amp;keywords=how+to+survive+and+thrive+when+bad+things+happen&amp;qid=1568918438&amp;s=gateway&amp;sprefix=how+to+survive+and+thrive%2Caps%2C192&amp;sr=8-1" target="_blank">How to Survive &amp; Thrive When Bad Things Happen</a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to&nbsp;<a href="http://schedulemypodcast.com/" target="_blank">ScheduleMyPodcast.com</a></p><p>Produce by Local First Podcast Production Services</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">d7694821-5512-42ea-a86e-8c782cd954ab</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Mon, 19 Oct 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5aa60ea7-4e29-41f5-acfc-7f536407ecf6/how-to-manage-crisis-with-dr.mp3" length="56559758" type="audio/mpeg"/><itunes:duration>39:17</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Smart Water Club with Gordon Nameni</title><itunes:title>Smart Water Club with Gordon Nameni</itunes:title><description><![CDATA[<p>Do you know whether or not the water coming out of your faucet is full of chemicals? Gordon Nameni founder of the Smart Water Club and I discuss how the water is different depending on where you live. He explains how you can have an affordable solution for clean water.</p><p>&nbsp;</p><p>Key takeaways from Gordon</p><ul><li>Is soup coming out of your facet?</li><li>Be true to your heart</li><li>It's my passion, it's all about helping people having access to clean water</li><li>Some people don't take showers</li></ul><br/><p><strong>More about Gordon Nameni</strong></p><p>Gordon is one of the founders of the <a href="http://www.smartwaterclub.com" target="_blank">Smart Water Club</a>, a data-driven platform that provides custom water tech solutions based on the specific water type of consumers.</p><p>Gordon Nameni is the Managing Director of <a href="http://www.augustbrown.com" target="_blank">August Brown</a>, a Midwest-based strategy and technology management consulting firm. <a href="http://www.augustbrown.com" target="_blank">August Brown</a> works with Fortune 200 and companies down to small engineering firms on the commercialization of emerging technologies, business models, and strategy development for market placement of advanced materials-based technologies in the energy, power, sensor, and environmental market.</p><p>Gordon's professional experience spans semiconductor engineering, product development, and R&amp;D in industrial goods, water treatment, and chemical-induced sensors. He has worked as a process engineer in a semiconductor bunny suit within a wafer fab and has also led board meetings in the C-suite.</p><p>As the COO of Platypus Technologies, Gordon developed the strategic growth plan which enabled the company to expand its product portfolio by 45%,&nbsp;increase sales for its flagship liquid crystal sensor products by 2.8x and maintain a positive EBITDA Y/Y during his tenure.</p><p>He earned a patent when he developed the concept that produced a new technology and product platform from 100% post-industrial recycled waste material for PPG Industries, Inc</p><p>Gordon earned his bachelor's and master's degrees from Brown University in Materials Engineering and Biomedical Engineering, respectively. After earning his Ph.D. in Materials Science and Engineering from the University of Illinois Urbana-Champaign, he completed a Fulbright Fellowship and an NSF Post-Doctoral Fellowship with AO Smith Corp. in 2011. For leisure, Gordon enjoys recreational activities with his family including ultimate frisbee, golf, and slam poetry.</p><p>Connect with Gordon</p><p><a href="http://www.augustbrown.com" target="_blank">August Brown</a></p><p><a href="http://www.smartwaterclub.com" target="_blank">Smart Water Club</a></p><p><a href="https://www.linkedin.com/in/nameni" target="_blank">LinkedIn</a></p><p><a href="https://twitter.com/smartwaterguy" target="_blank">Twitter</a></p><p><a href="https://www.facebook.com/nameni" target="_blank">Facebook</a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to <a href="http://ScheduleMyPodcast.com" target="_blank">ScheduleMyPodcast.com</a></p><p>Produce by Local First Podcast Production Serivces</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p><a href="https://us02web.zoom.us/meeting/register/tZElcO6qqDMjE9MBH27DEoquYArGgCdhSCW_" target="_blank">RARE Leaders</a></p><p>Where leaders come to thrive and grow</p><p><strong>Conversation Series - Connect, Collaborate, and Contribute</strong></p>]]></description><content:encoded><![CDATA[<p>Do you know whether or not the water coming out of your faucet is full of chemicals? Gordon Nameni founder of the Smart Water Club and I discuss how the water is different depending on where you live. He explains how you can have an affordable solution for clean water.</p><p>&nbsp;</p><p>Key takeaways from Gordon</p><ul><li>Is soup coming out of your facet?</li><li>Be true to your heart</li><li>It's my passion, it's all about helping people having access to clean water</li><li>Some people don't take showers</li></ul><br/><p><strong>More about Gordon Nameni</strong></p><p>Gordon is one of the founders of the <a href="http://www.smartwaterclub.com" target="_blank">Smart Water Club</a>, a data-driven platform that provides custom water tech solutions based on the specific water type of consumers.</p><p>Gordon Nameni is the Managing Director of <a href="http://www.augustbrown.com" target="_blank">August Brown</a>, a Midwest-based strategy and technology management consulting firm. <a href="http://www.augustbrown.com" target="_blank">August Brown</a> works with Fortune 200 and companies down to small engineering firms on the commercialization of emerging technologies, business models, and strategy development for market placement of advanced materials-based technologies in the energy, power, sensor, and environmental market.</p><p>Gordon's professional experience spans semiconductor engineering, product development, and R&amp;D in industrial goods, water treatment, and chemical-induced sensors. He has worked as a process engineer in a semiconductor bunny suit within a wafer fab and has also led board meetings in the C-suite.</p><p>As the COO of Platypus Technologies, Gordon developed the strategic growth plan which enabled the company to expand its product portfolio by 45%,&nbsp;increase sales for its flagship liquid crystal sensor products by 2.8x and maintain a positive EBITDA Y/Y during his tenure.</p><p>He earned a patent when he developed the concept that produced a new technology and product platform from 100% post-industrial recycled waste material for PPG Industries, Inc</p><p>Gordon earned his bachelor's and master's degrees from Brown University in Materials Engineering and Biomedical Engineering, respectively. After earning his Ph.D. in Materials Science and Engineering from the University of Illinois Urbana-Champaign, he completed a Fulbright Fellowship and an NSF Post-Doctoral Fellowship with AO Smith Corp. in 2011. For leisure, Gordon enjoys recreational activities with his family including ultimate frisbee, golf, and slam poetry.</p><p>Connect with Gordon</p><p><a href="http://www.augustbrown.com" target="_blank">August Brown</a></p><p><a href="http://www.smartwaterclub.com" target="_blank">Smart Water Club</a></p><p><a href="https://www.linkedin.com/in/nameni" target="_blank">LinkedIn</a></p><p><a href="https://twitter.com/smartwaterguy" target="_blank">Twitter</a></p><p><a href="https://www.facebook.com/nameni" target="_blank">Facebook</a></p><p>Never miss an episode Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p>Get started by going to <a href="http://ScheduleMyPodcast.com" target="_blank">ScheduleMyPodcast.com</a></p><p>Produce by Local First Podcast Production Serivces</p><p><strong>This episode is brought to you by:</strong></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p><a href="https://us02web.zoom.us/meeting/register/tZElcO6qqDMjE9MBH27DEoquYArGgCdhSCW_" target="_blank">RARE Leaders</a></p><p>Where leaders come to thrive and grow</p><p><strong>Conversation Series - Connect, Collaborate, and Contribute</strong></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">90458269-c2af-449b-91e2-be1846a6a1b6</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Mon, 05 Oct 2020 16:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/610c7008-9f58-475a-aab2-b0bcb2db8bff/smart-water-club-with-gordon-nameni.mp3" length="60514826" type="audio/mpeg"/><itunes:duration>42:01</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Are People Finding Your Business Online? with John Vuong</title><itunes:title>Are People Finding Your Business Online? with John Vuong</itunes:title><description><![CDATA[<p>This is Local First Podcast's first international interview with John Vuong out of Toronto, CA. We take a deep dive into how to get your business is searched for online.</p><p>As the owner of Local SEO Search since 2013, my mission is to equip local business owners with the right products (websites), services (SEO) and knowledge to grow and expand to position these business owners as the industry thought leaders by being honest, transparent and having a strong will to succeed in business.</p><p>&gt;&gt; Contact me now: 416-888-8756</p><p> &gt;&gt; Learn more and secure a free audit: https://calendly.com/seofree/audit</p><p><a href="https://www.localseosearch.ca/" target="_blank"><strong>Request A FREE SEO Analysis — Valued At $999</strong></a></p><p>&nbsp;</p><p><a href="https://www.localseosearch.ca/" target="_blank">Local SEO Search</a> is a full-service search engine optimization (SEO) company. Founder John Vuong started in SEO near the beginning. Back in 2010, he was working with Yellow Pages and the company was offering SEO strategy.</p><p>However, he found that the supposed experts at that time didn’t understand why some companies ranked above others. In fact, he felt that the offers were damaging his relationships with small businesses because they weren’t getting the results they paid for.</p><p><a href="https://www.localseosearch.ca/" target="_blank">John</a> cares a lot about the small businesses he works with, especially family businesses. That’s why he began to focus on understanding search engines, their rankings, and how companies can benefit from a variety of digital marketing platforms.</p><p>This episode is brought to you by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p><a href="https://us02web.zoom.us/meeting/register/tZElcO6qqDMjE9MBH27DEoquYArGgCdhSCW_" target="_blank">RARE Leaders</a></p><p>Where leaders come to thrive and grow</p><p><strong>Conversation Series - Connect, Collaborate, and Contribute</strong></p><p>Produced by Local First Podcast Production Serives</p>]]></description><content:encoded><![CDATA[<p>This is Local First Podcast's first international interview with John Vuong out of Toronto, CA. We take a deep dive into how to get your business is searched for online.</p><p>As the owner of Local SEO Search since 2013, my mission is to equip local business owners with the right products (websites), services (SEO) and knowledge to grow and expand to position these business owners as the industry thought leaders by being honest, transparent and having a strong will to succeed in business.</p><p>&gt;&gt; Contact me now: 416-888-8756</p><p> &gt;&gt; Learn more and secure a free audit: https://calendly.com/seofree/audit</p><p><a href="https://www.localseosearch.ca/" target="_blank"><strong>Request A FREE SEO Analysis — Valued At $999</strong></a></p><p>&nbsp;</p><p><a href="https://www.localseosearch.ca/" target="_blank">Local SEO Search</a> is a full-service search engine optimization (SEO) company. Founder John Vuong started in SEO near the beginning. Back in 2010, he was working with Yellow Pages and the company was offering SEO strategy.</p><p>However, he found that the supposed experts at that time didn’t understand why some companies ranked above others. In fact, he felt that the offers were damaging his relationships with small businesses because they weren’t getting the results they paid for.</p><p><a href="https://www.localseosearch.ca/" target="_blank">John</a> cares a lot about the small businesses he works with, especially family businesses. That’s why he began to focus on understanding search engines, their rankings, and how companies can benefit from a variety of digital marketing platforms.</p><p>This episode is brought to you by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p><a href="https://us02web.zoom.us/meeting/register/tZElcO6qqDMjE9MBH27DEoquYArGgCdhSCW_" target="_blank">RARE Leaders</a></p><p>Where leaders come to thrive and grow</p><p><strong>Conversation Series - Connect, Collaborate, and Contribute</strong></p><p>Produced by Local First Podcast Production Serives</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">a94d7412-2faf-422b-ae16-0686383cfc0a</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 22 Sep 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/025df2d4-11a4-4dc9-8a49-3b9f9ae3cfae/john-vuong-release9-22-20.mp3" length="55460502" type="audio/mpeg"/><itunes:duration>38:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Family Organizer Plus – It’s Your Data. Own It!</title><itunes:title>Family Organizer Plus - It&apos;s Your Data. Own It!</itunes:title><description><![CDATA[<p>Over 30 years ago,<a href="https://www.linkedin.com/in/managechange/" target="_blank"> Dr. Dennis Hill</a> predicted that the only way we would make a change regarding our privacy would take a significant world event.</p><p>After having several conversations, I would have to agree that <a href="https://www.linkedin.com/in/managechange/" target="_blank">Dr. Hill</a> was right.</p><h3><a href="https://www.linkedin.com/in/managechange/" target="_blank">Dennis Hill profiled in 1987 Business Journal Magazine (Cover Story)</a></h3><p>Published in 1987 (8/24/1987), the magazine profiled the rise of cyber-security and several of its pioneers. A computer prodigy at 14 (pre-PC era) and a computer engineering professor at 23, Dennis Hill of MSOE University, was highlighted with other computer experts in this article. Hill predicted the rise of cyber-terrorism and the lack of security investment by businesses and consumers, citing awareness and change only in response to breaches and data violation catastrophes.</p><p>This past month <a href="https://www.netflix.com/" target="_blank">Netflix</a> released the documentary <a href="https://www.netflix.com/title/81254224" target="_blank">/the social dilemma_</a> This documentary from Jeff Orlowski explores how addiction and privacy breaches are features, not bugs, of social media platforms.</p><p>EXACTA engineered and supports <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">Family Organizer Plus</a>. This software platform powers the most important social network in history, the Family. Individuals and families reclaim their digital privacy and regain control of digital records under new and emerging laws worldwide, including the U.S. <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> promises to be a leading disruptive technology with a positive impact on the modern digitized family.</p><p>What is Family Organizer Plus or <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg</a>+?</p><p><a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> is EXACTA's first software platform for end-users and specifically families and individuals who care about privacy and security. <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> includes a robust contact manager, private and secure "in-family" chatting, an aggregated family calendar derived from individual member calendars, and complete management of records, photos, and AV files.</p><p>What technology makes <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> game-changing?</p><p><a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> is an entirely new concept in the consumer software market because it leverages current and emerging technologies, including 5G security protocols and cloud-based decentralized data storage known as a blockchain. Blockchain is the same lock-tight technology underlying cryptocurrencies.</p><p>Be one of the first to have access to the <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">Family Organizer Plus</a> community. Head over to Indiegogo to pre-register before <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> hits the market.&nbsp;</p><p>By pre-registering for <a...]]></description><content:encoded><![CDATA[<p>Over 30 years ago,<a href="https://www.linkedin.com/in/managechange/" target="_blank"> Dr. Dennis Hill</a> predicted that the only way we would make a change regarding our privacy would take a significant world event.</p><p>After having several conversations, I would have to agree that <a href="https://www.linkedin.com/in/managechange/" target="_blank">Dr. Hill</a> was right.</p><h3><a href="https://www.linkedin.com/in/managechange/" target="_blank">Dennis Hill profiled in 1987 Business Journal Magazine (Cover Story)</a></h3><p>Published in 1987 (8/24/1987), the magazine profiled the rise of cyber-security and several of its pioneers. A computer prodigy at 14 (pre-PC era) and a computer engineering professor at 23, Dennis Hill of MSOE University, was highlighted with other computer experts in this article. Hill predicted the rise of cyber-terrorism and the lack of security investment by businesses and consumers, citing awareness and change only in response to breaches and data violation catastrophes.</p><p>This past month <a href="https://www.netflix.com/" target="_blank">Netflix</a> released the documentary <a href="https://www.netflix.com/title/81254224" target="_blank">/the social dilemma_</a> This documentary from Jeff Orlowski explores how addiction and privacy breaches are features, not bugs, of social media platforms.</p><p>EXACTA engineered and supports <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">Family Organizer Plus</a>. This software platform powers the most important social network in history, the Family. Individuals and families reclaim their digital privacy and regain control of digital records under new and emerging laws worldwide, including the U.S. <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> promises to be a leading disruptive technology with a positive impact on the modern digitized family.</p><p>What is Family Organizer Plus or <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg</a>+?</p><p><a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> is EXACTA's first software platform for end-users and specifically families and individuals who care about privacy and security. <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> includes a robust contact manager, private and secure "in-family" chatting, an aggregated family calendar derived from individual member calendars, and complete management of records, photos, and AV files.</p><p>What technology makes <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> game-changing?</p><p><a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> is an entirely new concept in the consumer software market because it leverages current and emerging technologies, including 5G security protocols and cloud-based decentralized data storage known as a blockchain. Blockchain is the same lock-tight technology underlying cryptocurrencies.</p><p>Be one of the first to have access to the <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">Family Organizer Plus</a> community. Head over to Indiegogo to pre-register before <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> hits the market.&nbsp;</p><p>By pre-registering for <a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">FamOrg+</a> you will have the opportunity to provide input on future development.</p><p>About EXACTA Corp:</p><p>Founded in 1976,&nbsp;<a href="https://www.exactacorp.com/" target="_blank">EXACTA&nbsp;</a>has been a leader in designing, developing, and managing innovative, mission-critical software solutions for Fortune 500 companies and government agencies.</p><p>EXACTA is A+ accredited by the Better Business Bureau and a team of 24 professionals averaging 15 years of commercial and consumer software experience, many holding advanced degrees and certifications.</p><p><a href="https://www.indiegogo.com/projects/family-organizer-plus-it-s-your-data-own-it/coming_soon/x/23850357" target="_blank">Family Organizer Plus</a> employs technology, pioneered and proven.&nbsp;</p><p>EXACTA’s flagship product, Corporate Organizer CRM &amp; More, a powerful business platform introduced in 2016. Designed around new-century methods, like AI, 5G, and blockchain, Corporate Organizer CRM &amp; More integrates company-wide contacts, aggregated calendars, and blockchain-encrypted records with other ERP, CRM, and accounting systems on one knowledge relationship manager.</p><p>This episode is brought to you by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p><a href="https://us02web.zoom.us/meeting/register/tZElcO6qqDMjE9MBH27DEoquYArGgCdhSCW_" target="_blank">RARE Leaders</a></p><p>Where leaders come to thrive and grow</p><p><strong>Conversation Series - Connect, Collaborate, and Contribute</strong></p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">26e9df43-7f7f-4aca-9ff0-6050f3369cf2</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 16 Sep 2020 06:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe6948b9-3c50-4fab-ae2d-6e8866e3a003/famorgplus-dh-release.mp3" length="56105282" type="audio/mpeg"/><itunes:duration>38:58</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Mama said It’s the small victories that count! with Bonnie Edwards</title><itunes:title>Mama said It&apos;s the small victories that count! with Bonnie Edwards</itunes:title><description><![CDATA[<p>Mama said... Do you remember when your mother gave you advice or shared her wisdom with you? Did you listen? Can you hear her voice in the back of your head?</p><p>Bonnie shares in her interview how her mother of 7 influenced her so much that she wrote a book about it.</p><p>Bonnie's key take-aways:</p><ul><li>Never give up</li><li>Celebrate your mother</li><li>Celebrate small victories</li><li>How her mother influenced her</li></ul><br/><p>&nbsp;</p><p>Bonnie J. Edwards received her Master’s Degree in Education, Professional Development from Alverno College in Milwaukee, Wisconsin.</p><p>She pursued Advanced Doctoral Studies in Adult Education at Walden University in Minneapolis, MN.</p><p>Bonnie added two additional licenses, one in Administrator Leadership and Director of Instruction certified through the Wisconsin Department of Public Instruction (DPI).</p><p>Inspired by the power of raising awareness, Bonnie designed, implemented, and instructed a graduate course in Interpersonal Communication for educators to renew their licenses through McPherson College, Milwaukee Campus.</p><p>She is recognized by her colleagues for her personable and reflective leadership style.&nbsp;After 14 years of teaching middle school and participating in educational community outreach, Bonnie retired in 2015.</p><p>Bonnie is founder of B.J. Edwards Professional Development &amp; Communication, owner and co-publisher with her husband, Cary Edwards.&nbsp;They are proud parents of Danny, Lisa and Mildred.</p><p>Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p> Get started by going to ScheduleMyPodcast.com</p><p>This episode is brought to you by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p><a href="https://us02web.zoom.us/meeting/register/tZElcO6qqDMjE9MBH27DEoquYArGgCdhSCW_" target="_blank">RARE Leaders</a></p><p>Where leaders come to thrive and grow</p><p><strong>Conversation Series - Connect, Collaborate, and Contribute</strong></p>]]></description><content:encoded><![CDATA[<p>Mama said... Do you remember when your mother gave you advice or shared her wisdom with you? Did you listen? Can you hear her voice in the back of your head?</p><p>Bonnie shares in her interview how her mother of 7 influenced her so much that she wrote a book about it.</p><p>Bonnie's key take-aways:</p><ul><li>Never give up</li><li>Celebrate your mother</li><li>Celebrate small victories</li><li>How her mother influenced her</li></ul><br/><p>&nbsp;</p><p>Bonnie J. Edwards received her Master’s Degree in Education, Professional Development from Alverno College in Milwaukee, Wisconsin.</p><p>She pursued Advanced Doctoral Studies in Adult Education at Walden University in Minneapolis, MN.</p><p>Bonnie added two additional licenses, one in Administrator Leadership and Director of Instruction certified through the Wisconsin Department of Public Instruction (DPI).</p><p>Inspired by the power of raising awareness, Bonnie designed, implemented, and instructed a graduate course in Interpersonal Communication for educators to renew their licenses through McPherson College, Milwaukee Campus.</p><p>She is recognized by her colleagues for her personable and reflective leadership style.&nbsp;After 14 years of teaching middle school and participating in educational community outreach, Bonnie retired in 2015.</p><p>Bonnie is founder of B.J. Edwards Professional Development &amp; Communication, owner and co-publisher with her husband, Cary Edwards.&nbsp;They are proud parents of Danny, Lisa and Mildred.</p><p>Subscribe and share with one other person.</p><p>Would you like to be a guest on Local First Podcast?</p><p> Get started by going to ScheduleMyPodcast.com</p><p>This episode is brought to you by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corporation</a></p><p><a href="https://wp2.myexactamundo.com/" target="_blank">Family Organizer Plus</a></p><p>The first app designed for the ultimate social network. The Family.</p><p><a href="https://us02web.zoom.us/meeting/register/tZElcO6qqDMjE9MBH27DEoquYArGgCdhSCW_" target="_blank">RARE Leaders</a></p><p>Where leaders come to thrive and grow</p><p><strong>Conversation Series - Connect, Collaborate, and Contribute</strong></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">6c961db1-0f6f-48c2-90c7-33a74bd275d5</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 13 Aug 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/65280b74-ed20-442d-9be2-00b52f868049/bonnie-edwards-lfp-release.mp3" length="53932436" type="audio/mpeg"/><itunes:duration>37:27</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>How to Sell BIG Ticket Items with Celia Meisel</title><itunes:title>How to Sell BIG Ticket Items with Celia Meisel</itunes:title><description><![CDATA[<p>Hey local listeners, are you in sales? I think the answer is yes. Everyone is selling something to someone. <a href="https://celiafayemeisel.com/about-me/" target="_blank">Celia</a> and I dig deep on what it takes to sell big-ticket items.</p><p><strong>Celia's key takeaways:</strong></p><ul><li>Fear is a source of opportunity and growth</li><li>Storytelling vs. Just the Facts, please</li><li>How has the selling process changed?</li><li>Strategies - Skill - Tactics</li></ul><br/><p><strong>Connect with Celia:</strong></p><p>Website: <a href="https://celiafayemeisel.com/" target="_blank">Ceila Fay Meisel</a></p><p><a href="https://www.linkedin.com/in/celia-faye-meisel/" target="_blank">LinkedIn&nbsp;</a></p><h4>Hi! My Name is Celia Faye Meisel</h4><p class="ql-align-center"><em>It’s my mission to guide heart-centered entrepreneurs&nbsp;to&nbsp;hit their sales goals and reach for their dreams.</em></p><p><strong>My clients come to me when they are:</strong></p><ul><li>Ready to stop spinning their wheels and get on track to set and accomplish all of their sales goals.</li><li>Betting on themselves by pursuing entrepreneurship full-time.</li><li>Looking for a trusted sales mentor and guide to help them level-up and feel at ease with the process.</li><li>Aware that it’s time to get support to get out of the income plateau and sales rut they’ve been in for years.</li></ul><br/><p><strong>Meet Celia:</strong></p><p>As a kid, I can recall the stress my mom endured when unexpected expenses came up.</p><p>She, and many others like her, didn’t know how to generate income outside of a 9-5 job.&nbsp;She was a smart and savvy businesswoman who was sought out by many for guidance and answers.</p><p>A University education helped her to gain confidence and climb the corporate ladder. There were always limitations around how far she could climb and the rate at which she could grow.</p><p><strong>From a young age, I demonstrated entrepreneurial qualities and a sense of intuitiveness. My parents did what they could to give me entrepreneurial experiences.</strong></p><p>There were parts of my personality that didn’t fit a picture of conventional living. As a result, I experienced years of emotional discomfort because I felt like I never fit in</p><p>Deep inside, I always had a sense of knowing that gave me hope to move forward and find my own unique path.</p><p>In my late-twenties I discovered that my entrepreneurial spirit was one of my gifts.&nbsp;<strong>For the first time in my life, I felt free.</strong></p><p>Celia Faye Meisel is a Business Strategist &amp; Sales Trainer. As a career entrepreneur, she has enrolled over 200 clients to work with her in a group format and 1-1.</p><p>She has supported her clients to celebrate milestones that include:</p><p> $15K in online launch profits. Going from $0-70K (cash) in one-year of business. Five-figure months in cash and sales. Making the shift from selling low-ticket single sessions to selling transformational high-ticket packages. Blasting through upper limits for group enrollment numbers. The launches of dozens of new service-based businesses.&nbsp;Since the pandemic, she has provided sales team support to teams generating $1.1 Million in high-ticket program sales.</p><p>Celia finds joy and meaning in developing &amp; writing training content for her clients. She loves networking, meeting new people, and making heart-centered connections with fellow entrepreneurs.</p><p>If you would like to share your story on Local First Podcast get started by going to <a href="https://www.localfirstpodcast.com/contact/" target="_blank">ScheduleMyPodcast.com</a></p><p>Local First Podcast is brought to you by:</p><p><a href="http://exactacorp.com" target="_blank">EXACTA Corp</a></p><p>Family Organizer Plus - Never before has there been an app designed to bring your family closer while restoring your privacy.</p><p>Local First Podcast Production Services</p>]]></description><content:encoded><![CDATA[<p>Hey local listeners, are you in sales? I think the answer is yes. Everyone is selling something to someone. <a href="https://celiafayemeisel.com/about-me/" target="_blank">Celia</a> and I dig deep on what it takes to sell big-ticket items.</p><p><strong>Celia's key takeaways:</strong></p><ul><li>Fear is a source of opportunity and growth</li><li>Storytelling vs. Just the Facts, please</li><li>How has the selling process changed?</li><li>Strategies - Skill - Tactics</li></ul><br/><p><strong>Connect with Celia:</strong></p><p>Website: <a href="https://celiafayemeisel.com/" target="_blank">Ceila Fay Meisel</a></p><p><a href="https://www.linkedin.com/in/celia-faye-meisel/" target="_blank">LinkedIn&nbsp;</a></p><h4>Hi! My Name is Celia Faye Meisel</h4><p class="ql-align-center"><em>It’s my mission to guide heart-centered entrepreneurs&nbsp;to&nbsp;hit their sales goals and reach for their dreams.</em></p><p><strong>My clients come to me when they are:</strong></p><ul><li>Ready to stop spinning their wheels and get on track to set and accomplish all of their sales goals.</li><li>Betting on themselves by pursuing entrepreneurship full-time.</li><li>Looking for a trusted sales mentor and guide to help them level-up and feel at ease with the process.</li><li>Aware that it’s time to get support to get out of the income plateau and sales rut they’ve been in for years.</li></ul><br/><p><strong>Meet Celia:</strong></p><p>As a kid, I can recall the stress my mom endured when unexpected expenses came up.</p><p>She, and many others like her, didn’t know how to generate income outside of a 9-5 job.&nbsp;She was a smart and savvy businesswoman who was sought out by many for guidance and answers.</p><p>A University education helped her to gain confidence and climb the corporate ladder. There were always limitations around how far she could climb and the rate at which she could grow.</p><p><strong>From a young age, I demonstrated entrepreneurial qualities and a sense of intuitiveness. My parents did what they could to give me entrepreneurial experiences.</strong></p><p>There were parts of my personality that didn’t fit a picture of conventional living. As a result, I experienced years of emotional discomfort because I felt like I never fit in</p><p>Deep inside, I always had a sense of knowing that gave me hope to move forward and find my own unique path.</p><p>In my late-twenties I discovered that my entrepreneurial spirit was one of my gifts.&nbsp;<strong>For the first time in my life, I felt free.</strong></p><p>Celia Faye Meisel is a Business Strategist &amp; Sales Trainer. As a career entrepreneur, she has enrolled over 200 clients to work with her in a group format and 1-1.</p><p>She has supported her clients to celebrate milestones that include:</p><p> $15K in online launch profits. Going from $0-70K (cash) in one-year of business. Five-figure months in cash and sales. Making the shift from selling low-ticket single sessions to selling transformational high-ticket packages. Blasting through upper limits for group enrollment numbers. The launches of dozens of new service-based businesses.&nbsp;Since the pandemic, she has provided sales team support to teams generating $1.1 Million in high-ticket program sales.</p><p>Celia finds joy and meaning in developing &amp; writing training content for her clients. She loves networking, meeting new people, and making heart-centered connections with fellow entrepreneurs.</p><p>If you would like to share your story on Local First Podcast get started by going to <a href="https://www.localfirstpodcast.com/contact/" target="_blank">ScheduleMyPodcast.com</a></p><p>Local First Podcast is brought to you by:</p><p><a href="http://exactacorp.com" target="_blank">EXACTA Corp</a></p><p>Family Organizer Plus - Never before has there been an app designed to bring your family closer while restoring your privacy.</p><p>Local First Podcast Production Services</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">cf1fa8e6-48eb-4b2c-8689-9054f41f39c8</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 16 Jul 2020 14:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e2f4e437-1f69-4865-a108-22b358041e1f/celia-meisel-release.mp3" length="34023132" type="audio/mpeg"/><itunes:duration>23:38</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Have you had #LunchwithLorry ?</title><itunes:title>Have you had #LunchwithLorry ?</itunes:title><description><![CDATA[<p>Have you had Lunch with Lorry? If not you need to. Lorry and I have a fun conversation on how to get the most from Networking even if you are an introvert like me.</p><p>Enjoy this episode.</p><p>Lorry's key takeaways:</p><ol><li>Why have #lunchwithlorry?</li><li>How to network as an introvert</li><li>Why attack the world every day?</li><li>Reinventing yourself is a life long journey</li></ol><br/><p>About Lorry Rifkin:</p><p>Lorry Rifkin, CPA has almost 40 years of general business experience. His expertise ranges from accounting, operations, sales, and marketing as an owner and employee.</p><p>He has done extensive work in crisis situations doing business turnarounds which is like the COVID business environment we face today. Your business will need to retool Post COVID. Lorry can help you do that in a profitable manner.</p><p>He is a generalist in approach and thought process. A critical thinker and agent of change. His personality can provide the details to build a reality that does not exist yet, staff it, write the operating procedures, and train the staff.</p><p>Then he slowly backs out of the assignment. He tells you what you need to hear not what you want to hear.</p><p>Connect with Lorry:</p><p>Lorry Rifkin,CPA</p><p>Owner Clarity Management, LLC</p><p>Phone:&nbsp;&nbsp;414.702.6845</p><p> Email: <a href="mailto:lrifkin@claritymgt.com%22%20%5Ct%20%22_blank" target="_blank">lrifkin@claritymgt.com</a></p><p> Linked in:&nbsp;&nbsp;<a href="https://www.linkedin.com/in/lorryrifkin?lipi=urn:li:page:d_flagship3_profile_view_base_contact_details;oPAo7MFFScuSVajRtQqllg==&amp;utm_source=PONG+Newsletter&amp;utm_campaign=24bde6f8be-EMAIL_CAMPAIGN_2_15_2018_COPY_01&amp;utm_medium=email&amp;utm_term=0_2e97878273-24bde6f8be-%22%20%5Ct%20%22_blank" target="_blank">linkedin.com/in/lorryrifkin</a></p><p>Facebook:&nbsp;&nbsp;&nbsp;<a href="https://www.facebook.com/lorry.rifkin/" target="_blank">https://www.facebook.com/lorry.rifkin/</a></p><p>Website:&nbsp;<a href="https://claritymgt.com/?utm_source=PONG+Newsletter&amp;utm_campaign=24bde6f8be-EMAIL_CAMPAIGN_2_15_2018_COPY_01&amp;utm_medium=email&amp;utm_term=0_2e97878273-24bde6f8be-%22%20%5Ct%20%22_blank%22%20%5Co%20%22www.claritymgt.com" target="_blank">https://claritymgt.com/&nbsp;</a></p><p>This episode is brought to you by:</p><p>EXACTA Corp</p><p><a href="http://EXACTACORP.COM" target="_blank">Think Possibilities. Think EXACTA</a></p><p><a href="http://reareleaders.com" target="_blank">RARE Leaders</a></p><p>Connect - Colaborate - Contribute</p><p>&nbsp;</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you had Lunch with Lorry? If not you need to. Lorry and I have a fun conversation on how to get the most from Networking even if you are an introvert like me.</p><p>Enjoy this episode.</p><p>Lorry's key takeaways:</p><ol><li>Why have #lunchwithlorry?</li><li>How to network as an introvert</li><li>Why attack the world every day?</li><li>Reinventing yourself is a life long journey</li></ol><br/><p>About Lorry Rifkin:</p><p>Lorry Rifkin, CPA has almost 40 years of general business experience. His expertise ranges from accounting, operations, sales, and marketing as an owner and employee.</p><p>He has done extensive work in crisis situations doing business turnarounds which is like the COVID business environment we face today. Your business will need to retool Post COVID. Lorry can help you do that in a profitable manner.</p><p>He is a generalist in approach and thought process. A critical thinker and agent of change. His personality can provide the details to build a reality that does not exist yet, staff it, write the operating procedures, and train the staff.</p><p>Then he slowly backs out of the assignment. He tells you what you need to hear not what you want to hear.</p><p>Connect with Lorry:</p><p>Lorry Rifkin,CPA</p><p>Owner Clarity Management, LLC</p><p>Phone:&nbsp;&nbsp;414.702.6845</p><p> Email: <a href="mailto:lrifkin@claritymgt.com%22%20%5Ct%20%22_blank" target="_blank">lrifkin@claritymgt.com</a></p><p> Linked in:&nbsp;&nbsp;<a href="https://www.linkedin.com/in/lorryrifkin?lipi=urn:li:page:d_flagship3_profile_view_base_contact_details;oPAo7MFFScuSVajRtQqllg==&amp;utm_source=PONG+Newsletter&amp;utm_campaign=24bde6f8be-EMAIL_CAMPAIGN_2_15_2018_COPY_01&amp;utm_medium=email&amp;utm_term=0_2e97878273-24bde6f8be-%22%20%5Ct%20%22_blank" target="_blank">linkedin.com/in/lorryrifkin</a></p><p>Facebook:&nbsp;&nbsp;&nbsp;<a href="https://www.facebook.com/lorry.rifkin/" target="_blank">https://www.facebook.com/lorry.rifkin/</a></p><p>Website:&nbsp;<a href="https://claritymgt.com/?utm_source=PONG+Newsletter&amp;utm_campaign=24bde6f8be-EMAIL_CAMPAIGN_2_15_2018_COPY_01&amp;utm_medium=email&amp;utm_term=0_2e97878273-24bde6f8be-%22%20%5Ct%20%22_blank%22%20%5Co%20%22www.claritymgt.com" target="_blank">https://claritymgt.com/&nbsp;</a></p><p>This episode is brought to you by:</p><p>EXACTA Corp</p><p><a href="http://EXACTACORP.COM" target="_blank">Think Possibilities. Think EXACTA</a></p><p><a href="http://reareleaders.com" target="_blank">RARE Leaders</a></p><p>Connect - Colaborate - Contribute</p><p>&nbsp;</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">aa8b27b3-8a1a-491a-af86-023340e4e7fa</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 09 Jul 2020 14:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a1b33298-9f84-4fd3-b34a-58eca3299530/lorry-rifkin-release.mp3" length="41194588" type="audio/mpeg"/><itunes:duration>28:36</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Real Talk About Real Issues with Dres</title><itunes:title>Real Talk About Real Issues with Dres</itunes:title><description><![CDATA[<p>In this episode, you are going to get real talk about real issues going on right now. It was a breath of fresh air to have an open conversation with Dres.</p><p>Dres is a globally-inspired artist and mental health advocate.</p><p>For over ten years, he has served his community by providing support to inner-city kids and young adults who struggle with their mental health (trauma, depression, psychosis, autism, Aspergers, ADHD etc.).</p><p>In 2017, he launched his entertainment &amp; lifestyle company “Urban &amp; Arrogant".</p><p>Through his company, he releases music, merchandise, and delivers visual content.</p><p>His latest single "Countin' Racks" has been played on Iheart Radio Station; V100.7 FM, and Radio Milwaukee (88.9 F.M.). In 2020, Dres was awarded the Shepherd Express "Best Rap Hip-Hop Artist" award.</p><p>Dres is scheduled to release his debut pop-rap album which will be available on all streaming platforms later on this year.</p><p>Your feedback is always welcome.</p><p>If you want to share your story on Local First Podcast all you need to do to get started go to <a href="http://ScheduleMyPodcast.com" target="_blank">ScheduleMyPodcast.com</a></p><p>This is episode is brought to you by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corp</a></p><p>EXACTA Corporate Organizer CRM&amp;More brings order to chaos in your business by helping you Plan |Execute | Analyze and Close more business.</p><p><a href="http://rareleaders.com" target="_blank">RARE Leaders</a></p><p>Connect - Collaborate - Contribute through RARE Conversations</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>In this episode, you are going to get real talk about real issues going on right now. It was a breath of fresh air to have an open conversation with Dres.</p><p>Dres is a globally-inspired artist and mental health advocate.</p><p>For over ten years, he has served his community by providing support to inner-city kids and young adults who struggle with their mental health (trauma, depression, psychosis, autism, Aspergers, ADHD etc.).</p><p>In 2017, he launched his entertainment &amp; lifestyle company “Urban &amp; Arrogant".</p><p>Through his company, he releases music, merchandise, and delivers visual content.</p><p>His latest single "Countin' Racks" has been played on Iheart Radio Station; V100.7 FM, and Radio Milwaukee (88.9 F.M.). In 2020, Dres was awarded the Shepherd Express "Best Rap Hip-Hop Artist" award.</p><p>Dres is scheduled to release his debut pop-rap album which will be available on all streaming platforms later on this year.</p><p>Your feedback is always welcome.</p><p>If you want to share your story on Local First Podcast all you need to do to get started go to <a href="http://ScheduleMyPodcast.com" target="_blank">ScheduleMyPodcast.com</a></p><p>This is episode is brought to you by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corp</a></p><p>EXACTA Corporate Organizer CRM&amp;More brings order to chaos in your business by helping you Plan |Execute | Analyze and Close more business.</p><p><a href="http://rareleaders.com" target="_blank">RARE Leaders</a></p><p>Connect - Collaborate - Contribute through RARE Conversations</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">016f70b0-f610-47e9-aae3-5117f47b6370</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 11 Jun 2020 14:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7a738e0-7b89-48bc-95e5-e1684883c552/dres-release.mp3" length="40787062" type="audio/mpeg"/><itunes:duration>28:19</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>What Is Revenue Generating Marking? With Dan Marx &amp; Jamar Jones</title><itunes:title>What Is Revenue Generating Marking? With Dan Marx &amp; Jamar Jones</itunes:title><description><![CDATA[<p>You are going to have some fun with this episode. The interview starts off with laughter. Then we dig deep into what you need to do to make sure your marketing machine doesn't stop working for your business.</p><p>Enjoy</p><p>Dan &amp; Jamar's key takeaways:</p><ul><li>Video vs Text vs Images</li><li>Where do I start as a new business?</li><li>Have at least a few ducks in a row</li><li>Instagram Facebook Stories?</li><li>Never stop the marketing machine</li><li>Lipstick on a pig??? You will need to contact Dan Marx for more details.</li></ul><br/><p>Connect with <a href="https://www.relatable-marketing.com/" target="_blank">Dan &amp; Jamar</a></p><p><a href="https://www.relatable-marketing.com/" target="_blank">Relatable Marketing</a></p><p><a href=".com/company/relatable-marketing/" target="_blank">LinkedIn</a></p><p>Dan Marx</p><p>20yrs supply chain business development, marketing strategy &amp; execution.</p><p>CEO of ReShift - A Sales &amp; Marketing Strategy, Alignment, Process improvement and Execution firm.</p><p>Co-Founder Relatable Marketing - A one stop marketing firm for all your marketing needs with the core of what we do: Revenue generating marketing.</p><p>Local First Podcast is brought to you by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corp</a></p><p>EXACTA Corporate Organizer CRM&amp;More brings order to chaos in your business by helping you Plan |Execute | Analyze and Close more business.</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>You are going to have some fun with this episode. The interview starts off with laughter. Then we dig deep into what you need to do to make sure your marketing machine doesn't stop working for your business.</p><p>Enjoy</p><p>Dan &amp; Jamar's key takeaways:</p><ul><li>Video vs Text vs Images</li><li>Where do I start as a new business?</li><li>Have at least a few ducks in a row</li><li>Instagram Facebook Stories?</li><li>Never stop the marketing machine</li><li>Lipstick on a pig??? You will need to contact Dan Marx for more details.</li></ul><br/><p>Connect with <a href="https://www.relatable-marketing.com/" target="_blank">Dan &amp; Jamar</a></p><p><a href="https://www.relatable-marketing.com/" target="_blank">Relatable Marketing</a></p><p><a href=".com/company/relatable-marketing/" target="_blank">LinkedIn</a></p><p>Dan Marx</p><p>20yrs supply chain business development, marketing strategy &amp; execution.</p><p>CEO of ReShift - A Sales &amp; Marketing Strategy, Alignment, Process improvement and Execution firm.</p><p>Co-Founder Relatable Marketing - A one stop marketing firm for all your marketing needs with the core of what we do: Revenue generating marketing.</p><p>Local First Podcast is brought to you by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corp</a></p><p>EXACTA Corporate Organizer CRM&amp;More brings order to chaos in your business by helping you Plan |Execute | Analyze and Close more business.</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">1b02e3cf-9083-4c80-abab-df918de5ba4e</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 04 Jun 2020 14:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ac474a69-101a-4ffc-adf3-add62e65eb00/relatable-marketing-release.mp3" length="51962414" type="audio/mpeg"/><itunes:duration>36:05</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>5 Things To Get The Most Out Of LinkedIn with Wayne Breitbrath</title><itunes:title>5 Things To Get The Most Out Of LinkedIn with Wayne Breitbrath</itunes:title><description><![CDATA[<p>WOW!! I had the pleasure of interviewing <a href="https://www.linkedin.com/in/waynebreitbarth/" target="_blank">Wayne Breitbarth</a>, owner of <a href="https://www.powerformula.net/" target="_blank">Power Formula LLC</a>. Wayne shares what you should be doing to get the most out of LinkedIn.</p><p>Wayne's Key Take Aways:</p><ol><li>Direct messaging with a good offer</li><li>Should I create a LinkedIn business page or not?</li><li>Are you using the featured section on LinkedIn?</li><li>Use direct messages to create relationships</li><li>What is your <a href="https://business.linkedin.com/sales-solutions/social-selling/the-social-selling-index-ssi" target="_blank">LinkedIn Social Selling Index</a>?</li></ol><br/><p>Connect with Wayne</p><p><a href="https://www.linkedin.com/in/waynebreitbarth/" target="_blank">LinkedIn</a></p><p>Contact Wayne at&nbsp;<a href="mailto:wayne@powerformula.net" target="_blank">wayne@powerformula.net</a> or (414) 313-7785</p><p><a href="https://www.amazon.com/dp/1626346208/?tag=mmofin-20" target="_blank"></a></p><h4>MEET LINKEDIN TRAINER, WAYNE BREITBARTH</h4><p>Once a skeptic and now an outspoken proponent of LinkedIn, Wayne Breitbarth is passionate about helping business professionals—from entry level to CEO—learn how to combine their previous experience and relationships with this innovative tool in order to more successfully brand and market themselves and their businesses.</p><p>Wayne’s diverse professional background uniquely positions him to assist not only individuals but corporate entities as well. With 40 years’ experience in the areas of operations, finance, management, consulting, and business ownership, he is able to “put it all together” for his corporate and individual clients.</p><p>In addition to his consulting work, Wayne is a dynamic speaker. His practical yet entertaining presentations have inspired audiences both locally, at many of Milwaukee’s most prominent companies and organizations, and nationally, at conventions, industry association events, and corporate training sessions. His audiences have included Inc. Magazine, the American Marketing Association, and the National Multiple Sclerosis Society.</p><p>Wayne's critically acclaimed book "The Power Formula for LinkedIn Success: Kick-start Your Business, Brand, and Job Search" has helped tens of thousands access the full power of LinkedIn.</p><p>Wayne is a Certified Public Accountant and received a BBA from the University of Wisconsin-Whitewater and an MBA from Marquette University. He is the CEO of Power Formula LLC and resides in Milwaukee, Wisconsin.</p><p>Local First Podcast is Powered By:</p><p><a href="http://exactacorp.com" target="_blank">EXACTA</a> is driven to simplify growth for small businesses. Fewer Task | Less Work| Better Relationships exactacorp.com</p><p> Think Possibilities Think EXACTA <a href="https://l.instagram.com/?u=http%3A%2F%2Fexactacorp.com%2F&amp;e=ATOQG4TBsnyTeSt4qsVjYWRMfPr2wzf5Fy0owXPDZ6gmNa7UZKZbNH8rKNef2Vsj3GplF5p2wxrzvpG8Gp5afn0&amp;s=1" target="_blank">exactacorp.com</a></p><p><a href="http://rareleaders.com" target="_blank">RARE Leaders</a> a platform where leaders come to thrive a grow. Let have a conversation.</p><p>Do you have a story to share? Do you want to connect your business with your community? Go to ScheduleMyPodcast.com to get started.</p>]]></description><content:encoded><![CDATA[<p>WOW!! I had the pleasure of interviewing <a href="https://www.linkedin.com/in/waynebreitbarth/" target="_blank">Wayne Breitbarth</a>, owner of <a href="https://www.powerformula.net/" target="_blank">Power Formula LLC</a>. Wayne shares what you should be doing to get the most out of LinkedIn.</p><p>Wayne's Key Take Aways:</p><ol><li>Direct messaging with a good offer</li><li>Should I create a LinkedIn business page or not?</li><li>Are you using the featured section on LinkedIn?</li><li>Use direct messages to create relationships</li><li>What is your <a href="https://business.linkedin.com/sales-solutions/social-selling/the-social-selling-index-ssi" target="_blank">LinkedIn Social Selling Index</a>?</li></ol><br/><p>Connect with Wayne</p><p><a href="https://www.linkedin.com/in/waynebreitbarth/" target="_blank">LinkedIn</a></p><p>Contact Wayne at&nbsp;<a href="mailto:wayne@powerformula.net" target="_blank">wayne@powerformula.net</a> or (414) 313-7785</p><p><a href="https://www.amazon.com/dp/1626346208/?tag=mmofin-20" target="_blank"></a></p><h4>MEET LINKEDIN TRAINER, WAYNE BREITBARTH</h4><p>Once a skeptic and now an outspoken proponent of LinkedIn, Wayne Breitbarth is passionate about helping business professionals—from entry level to CEO—learn how to combine their previous experience and relationships with this innovative tool in order to more successfully brand and market themselves and their businesses.</p><p>Wayne’s diverse professional background uniquely positions him to assist not only individuals but corporate entities as well. With 40 years’ experience in the areas of operations, finance, management, consulting, and business ownership, he is able to “put it all together” for his corporate and individual clients.</p><p>In addition to his consulting work, Wayne is a dynamic speaker. His practical yet entertaining presentations have inspired audiences both locally, at many of Milwaukee’s most prominent companies and organizations, and nationally, at conventions, industry association events, and corporate training sessions. His audiences have included Inc. Magazine, the American Marketing Association, and the National Multiple Sclerosis Society.</p><p>Wayne's critically acclaimed book "The Power Formula for LinkedIn Success: Kick-start Your Business, Brand, and Job Search" has helped tens of thousands access the full power of LinkedIn.</p><p>Wayne is a Certified Public Accountant and received a BBA from the University of Wisconsin-Whitewater and an MBA from Marquette University. He is the CEO of Power Formula LLC and resides in Milwaukee, Wisconsin.</p><p>Local First Podcast is Powered By:</p><p><a href="http://exactacorp.com" target="_blank">EXACTA</a> is driven to simplify growth for small businesses. Fewer Task | Less Work| Better Relationships exactacorp.com</p><p> Think Possibilities Think EXACTA <a href="https://l.instagram.com/?u=http%3A%2F%2Fexactacorp.com%2F&amp;e=ATOQG4TBsnyTeSt4qsVjYWRMfPr2wzf5Fy0owXPDZ6gmNa7UZKZbNH8rKNef2Vsj3GplF5p2wxrzvpG8Gp5afn0&amp;s=1" target="_blank">exactacorp.com</a></p><p><a href="http://rareleaders.com" target="_blank">RARE Leaders</a> a platform where leaders come to thrive a grow. Let have a conversation.</p><p>Do you have a story to share? Do you want to connect your business with your community? Go to ScheduleMyPodcast.com to get started.</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">40b6eae2-c647-4e6e-8455-3e76e5e85822</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 28 May 2020 14:45:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f7b85bc-978f-447a-9e48-24633ffddaa4/wayne-breitbrath-release.mp3" length="51360828" type="audio/mpeg"/><itunes:duration>35:40</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Red Light Therapy Uses, Benefits with Brooke Luciano</title><itunes:title>Red Light Therapy Uses, Benefits with Brooke Luciano</itunes:title><description><![CDATA[<p>In this episode, I have a discussion with Brooke Luciano where she shares her story on how getting light therapy changed her life so much that she now treats others with the same treatments. Make sure to listen close you will be able to hear the passion she has in helping others with Redlight Therapy.</p><p>Brookes key take aways:</p><ul><li>How I walked away from having surgery</li><li>We are the miracles</li><li>Using light to help pain</li><li>You can do this at home</li><li>Should I use light therapy?</li></ul><br/><p><strong>Connect with Brooke</strong></p><p>http://www.ultraredlight.com</p><p>https://www.linkedin.com/in/brookeluciano/</p><p>https://www.instagram.com/ultraredlight/</p><p><strong>Let's meet Brooke Luciano</strong></p><p>We are simply enLIGHTened humans who are super passionate about giving back and sharing our Light with everyone we possibly can, human and animals! We are NOT Doctors, Chiropractors, or Veterinarians. We DO have incredible medical advisors we are happy to consult with for our clients’ best needs. We started out by helping our family and friends and will continue to spread the Light to increase longevity and natural healing, globally. Let us help you heal.</p><p>Light Ninja Warrior Brooke</p><p>As a youngster, I was quite active, participating in multiple sports and extra-curricular activities. After participating in four sports in high school (Basketball, Soccer, Swimming, Track &amp; Cross Country) and Basketball intramurals in college, I didn’t stop. Although I wasn’t a collegiate or career athlete, sports were my life, and my social life as well. Working out hard felt good, despite a habitual sprain or broken ankle. I was rough on my body back then, without fear of growing old or long-lasting pain. Fall, break, heal, and back at it again. Repeat. Year to year in one form or another I injured myself from said activities.</p><p>For as long as I remember, I always wanted to be a Marine Biologist. I loved to fish, mammals, and swimming in the ocean. I wanted to dive and discover new things under the sea (Little Mermaid hopeful). One of my goals and dreams came true!&nbsp;I applied to and went on to graduate from UCSC with a Bachelor of Science in Marine Biology. Passion for cellular level health began during my biochemistry days at UCSC. Could there be a way to bring the love of marine life and the excitement of cellular biology together? Perhaps I could discover a cure for Cancer in marine natural products, like sponges or kelp! How cool would that be? The need for alternative natural products with therapeutic effects was looming, and more and more side effects of day to day chemical exposures were haunting me.</p><p>My young adult years were spent living life to the fullest, traveling, adventuring, and livin’ it up!&nbsp;I was not the best to my body, but knew in the back of my head, that somehow I would figure it all out.</p><p>Fast forward to 2007 car accident that changed my life forever.&nbsp;I sustained a serious neck injury and my endocrine system went into shock.&nbsp;My body suffered a major blow and I was told by three different surgeons that I needed a neck surgery to reduce the pain level and attempt a “normal” life.&nbsp;Neck surgery?? Yeah right, not me. I purchased my first Light device (APL) in 2008 and avoided invasive neck surgery. Within one month, I weaned myself off of all prescription drugs. Within six months, I was back to running again, working out, and playing basketball. The Light helped my body heal itself.&nbsp;I avoided invasive surgery and got my life back, pain-free!! This opened my eyes once again to the demand for natural remedies and medicines for all to heal naturally, from what the Earth provides. I insist on using the most natural face and body topical products and limit my toxin and chemical exposure by only washing&nbsp;with naturally sourced ingredients. I eliminate chemicals from our diet and make a huge effort to live a non-synthetic lifestyle]]></description><content:encoded><![CDATA[<p>In this episode, I have a discussion with Brooke Luciano where she shares her story on how getting light therapy changed her life so much that she now treats others with the same treatments. Make sure to listen close you will be able to hear the passion she has in helping others with Redlight Therapy.</p><p>Brookes key take aways:</p><ul><li>How I walked away from having surgery</li><li>We are the miracles</li><li>Using light to help pain</li><li>You can do this at home</li><li>Should I use light therapy?</li></ul><br/><p><strong>Connect with Brooke</strong></p><p>http://www.ultraredlight.com</p><p>https://www.linkedin.com/in/brookeluciano/</p><p>https://www.instagram.com/ultraredlight/</p><p><strong>Let's meet Brooke Luciano</strong></p><p>We are simply enLIGHTened humans who are super passionate about giving back and sharing our Light with everyone we possibly can, human and animals! We are NOT Doctors, Chiropractors, or Veterinarians. We DO have incredible medical advisors we are happy to consult with for our clients’ best needs. We started out by helping our family and friends and will continue to spread the Light to increase longevity and natural healing, globally. Let us help you heal.</p><p>Light Ninja Warrior Brooke</p><p>As a youngster, I was quite active, participating in multiple sports and extra-curricular activities. After participating in four sports in high school (Basketball, Soccer, Swimming, Track &amp; Cross Country) and Basketball intramurals in college, I didn’t stop. Although I wasn’t a collegiate or career athlete, sports were my life, and my social life as well. Working out hard felt good, despite a habitual sprain or broken ankle. I was rough on my body back then, without fear of growing old or long-lasting pain. Fall, break, heal, and back at it again. Repeat. Year to year in one form or another I injured myself from said activities.</p><p>For as long as I remember, I always wanted to be a Marine Biologist. I loved to fish, mammals, and swimming in the ocean. I wanted to dive and discover new things under the sea (Little Mermaid hopeful). One of my goals and dreams came true!&nbsp;I applied to and went on to graduate from UCSC with a Bachelor of Science in Marine Biology. Passion for cellular level health began during my biochemistry days at UCSC. Could there be a way to bring the love of marine life and the excitement of cellular biology together? Perhaps I could discover a cure for Cancer in marine natural products, like sponges or kelp! How cool would that be? The need for alternative natural products with therapeutic effects was looming, and more and more side effects of day to day chemical exposures were haunting me.</p><p>My young adult years were spent living life to the fullest, traveling, adventuring, and livin’ it up!&nbsp;I was not the best to my body, but knew in the back of my head, that somehow I would figure it all out.</p><p>Fast forward to 2007 car accident that changed my life forever.&nbsp;I sustained a serious neck injury and my endocrine system went into shock.&nbsp;My body suffered a major blow and I was told by three different surgeons that I needed a neck surgery to reduce the pain level and attempt a “normal” life.&nbsp;Neck surgery?? Yeah right, not me. I purchased my first Light device (APL) in 2008 and avoided invasive neck surgery. Within one month, I weaned myself off of all prescription drugs. Within six months, I was back to running again, working out, and playing basketball. The Light helped my body heal itself.&nbsp;I avoided invasive surgery and got my life back, pain-free!! This opened my eyes once again to the demand for natural remedies and medicines for all to heal naturally, from what the Earth provides. I insist on using the most natural face and body topical products and limit my toxin and chemical exposure by only washing&nbsp;with naturally sourced ingredients. I eliminate chemicals from our diet and make a huge effort to live a non-synthetic lifestyle that will increase longevity and increase sustainable health for years to come.</p><p>I was able to maintain this pain-free lifestyle until 2017 when I was a passenger in an Uber and was broadsided by a drunk driver.&nbsp;Once again, 10 years later, I sustained a serious neck injury. The only way I was able to maintain sanity and keep my pain levels low during Dr. visits, Physical Therapy, (failed) injections, was to do light consistently.&nbsp;Light helped and continues to help me daily through chronic pain and injury. I couldn’t imagine my life without it, and I am so grateful for this science-backed technological advance in medicine. Light is indeed the Medicine of the Future.</p><p>​Will you see the Light?</p><p>Local First Podcast is powered by</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA Corp Think Posibilites Think EXACTA</a></p><p><a href="http://rareleaders.com" target="_blank">RARE Leaders</a></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">66e440d0-0687-4eef-becf-10f9fb0e0793</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 30 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a30a3b8d-eda8-46db-8482-ddc53c6c96e1/brooke-luciano-release.mp3" length="60601214" type="audio/mpeg"/><itunes:duration>42:05</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Why Do Some Brains Enjoy Fear? with Laura Dixon</title><itunes:title>Why Do Some Brains Enjoy Fear? with Laura Dixon</itunes:title><description><![CDATA[<p>Hey local listeners, Laura Dixon and I dive deep into dealing with anxiety, and the scared brain. Laura shares her story of how she leaves the corp world to pursue her passion for helping others.</p><p>Laura Dixon is a life &amp; weight loss coach as well as a former CPA who helps other high achieving, ambitious women lose weight for the last time.</p><p>She has lost 50 pounds and has kept it off for years and now helps other women become naturally thin without any diet, weird trick or gimmick, but simply by helping them change their relationship with food.</p><p>One of the most common problems her clients come to her with is dealing with stress and anxiety because that often manifests in overeating in order to cope.</p><p>She helps women manage this in a new way so that they experience not only a significant reduction in the stress and anxiety but they are then also well equipped to deal with those emotions when they arise.</p><p>In addition, when she helps women lose weight, she doesn’t just teach them all of the tools but she helps them rewire their brain so that they no longer have the desire to overeat.</p><p>Now, more than ever she believes these life coaching tools are so critical to managing not only stress and anxiety but all of the uncertainty in these times, regardless of whether someone struggles with their weight.</p><p><strong>Laura's key take ways:</strong></p><ul><li>Dealing with severe anxiety</li><li>Why our brains like to be scared</li><li>Dealing with uncertain times and that manifests in eating, drinking, numbing out (and not working on our businesses</li><li>Creating value for our clients in these uncertain times</li><li>The purpose and goal of mindset work and life coaching – not what you think it is (i.e. it is not to be happy all of the time)</li><li>Why it is so easy to overeat, especially in these times</li></ul><br/><p>If you like this episode share it with one person you care about.</p><p>Local First Podcast is powered by:</p><p><a href="http://If you like this episode share it with one person you care about. Local First Podcast is powered by: EXACTA Corp. Think Possibilities Think EXACTA" target="_blank">EXACTA Corp. Think Possibilities Think EXACTA</a></p><p><a href="http://Rareleaders.com" target="_blank">Are you a RARE Leader join the conversation.</a></p>]]></description><content:encoded><![CDATA[<p>Hey local listeners, Laura Dixon and I dive deep into dealing with anxiety, and the scared brain. Laura shares her story of how she leaves the corp world to pursue her passion for helping others.</p><p>Laura Dixon is a life &amp; weight loss coach as well as a former CPA who helps other high achieving, ambitious women lose weight for the last time.</p><p>She has lost 50 pounds and has kept it off for years and now helps other women become naturally thin without any diet, weird trick or gimmick, but simply by helping them change their relationship with food.</p><p>One of the most common problems her clients come to her with is dealing with stress and anxiety because that often manifests in overeating in order to cope.</p><p>She helps women manage this in a new way so that they experience not only a significant reduction in the stress and anxiety but they are then also well equipped to deal with those emotions when they arise.</p><p>In addition, when she helps women lose weight, she doesn’t just teach them all of the tools but she helps them rewire their brain so that they no longer have the desire to overeat.</p><p>Now, more than ever she believes these life coaching tools are so critical to managing not only stress and anxiety but all of the uncertainty in these times, regardless of whether someone struggles with their weight.</p><p><strong>Laura's key take ways:</strong></p><ul><li>Dealing with severe anxiety</li><li>Why our brains like to be scared</li><li>Dealing with uncertain times and that manifests in eating, drinking, numbing out (and not working on our businesses</li><li>Creating value for our clients in these uncertain times</li><li>The purpose and goal of mindset work and life coaching – not what you think it is (i.e. it is not to be happy all of the time)</li><li>Why it is so easy to overeat, especially in these times</li></ul><br/><p>If you like this episode share it with one person you care about.</p><p>Local First Podcast is powered by:</p><p><a href="http://If you like this episode share it with one person you care about. Local First Podcast is powered by: EXACTA Corp. Think Possibilities Think EXACTA" target="_blank">EXACTA Corp. Think Possibilities Think EXACTA</a></p><p><a href="http://Rareleaders.com" target="_blank">Are you a RARE Leader join the conversation.</a></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">1c5ac7b5-07de-4b6d-9f28-bb4b24612f7d</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 23 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cec6e98a-03af-46c5-b8d9-4ffd633c075e/laura-dixon-release.mp3" length="53053532" type="audio/mpeg"/><itunes:duration>36:51</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>What Is The Elephant In The Room?</title><itunes:title>What Is The Elephant In The Room?</itunes:title><description><![CDATA[<p>In this episode, I had the opportunity to talk with Steve Godfrey. He shares his story of living in Siberia for eight years.</p><p>Steve tells stories of how he had to become resourceful in attaining what he needed, adapting to the environment and elements, being a resilient leader, most of all engage to achieve his goals.</p><p>Steve continues today to use everything he learned in Siberia in his everyday life and in helping others.</p><p>Steve's key take aways:</p><ul><li>What makes Milwaukee great?</li><li>Seizing opportunities during rough times</li><li>Eights living in Siberia what he took away</li><li>Having a personal mentor</li><li>9 C.O.R.E principles</li></ul><br/><p>Steves Steve Godfrey is a lifelong Milwaukee area resident whose local family connections go back 4 generations.</p><p>He is the Owner of <a href="https://www.linkedin.com/in/swgodfrey/" target="_blank">Godfrey International</a>, a private mentorship business focused on helping others create cash flow outside of a day job so they can live with higher purpose.</p><p>He has been married to his amazing wife Heather for 31 years and is the proud father of Nathan, Karcher, and Noah Godfrey.</p><p>He’s an adventurer, scholar, and entrepreneur, who is committed to winning at life and helping others do the same.</p><p>One fun fact about Steve is that he spent 8 years living in Siberia and he’s still thawing out.</p><p>Connect with Steve</p><p><a href="https://www.linkedin.com/in/swgodfrey/" target="_blank">LinkedIn</a></p><p>Local First Podcast is Powered By:</p><p>EXACTA Corp Think Possibilities Think EXACTA</p><p><a href="http://rareleaders.com" target="_blank">RARE Leaders</a></p><p>Are you a RARE Leader?</p><p>One who is<strong> resourceful</strong>, willing to <strong>adapt</strong>, who is <strong>resilient</strong> and willing to show courage and boldness. They <strong>engage</strong> not only themselves but also others into being a R.A.R.E. leader and rare leader conversations!</p>]]></description><content:encoded><![CDATA[<p>In this episode, I had the opportunity to talk with Steve Godfrey. He shares his story of living in Siberia for eight years.</p><p>Steve tells stories of how he had to become resourceful in attaining what he needed, adapting to the environment and elements, being a resilient leader, most of all engage to achieve his goals.</p><p>Steve continues today to use everything he learned in Siberia in his everyday life and in helping others.</p><p>Steve's key take aways:</p><ul><li>What makes Milwaukee great?</li><li>Seizing opportunities during rough times</li><li>Eights living in Siberia what he took away</li><li>Having a personal mentor</li><li>9 C.O.R.E principles</li></ul><br/><p>Steves Steve Godfrey is a lifelong Milwaukee area resident whose local family connections go back 4 generations.</p><p>He is the Owner of <a href="https://www.linkedin.com/in/swgodfrey/" target="_blank">Godfrey International</a>, a private mentorship business focused on helping others create cash flow outside of a day job so they can live with higher purpose.</p><p>He has been married to his amazing wife Heather for 31 years and is the proud father of Nathan, Karcher, and Noah Godfrey.</p><p>He’s an adventurer, scholar, and entrepreneur, who is committed to winning at life and helping others do the same.</p><p>One fun fact about Steve is that he spent 8 years living in Siberia and he’s still thawing out.</p><p>Connect with Steve</p><p><a href="https://www.linkedin.com/in/swgodfrey/" target="_blank">LinkedIn</a></p><p>Local First Podcast is Powered By:</p><p>EXACTA Corp Think Possibilities Think EXACTA</p><p><a href="http://rareleaders.com" target="_blank">RARE Leaders</a></p><p>Are you a RARE Leader?</p><p>One who is<strong> resourceful</strong>, willing to <strong>adapt</strong>, who is <strong>resilient</strong> and willing to show courage and boldness. They <strong>engage</strong> not only themselves but also others into being a R.A.R.E. leader and rare leader conversations!</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">60ec2b5b-e4fc-4e18-b523-4f0e48187c06</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 16 Apr 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1801d508-9621-4ff0-8811-cf959c8f479c/steve-godfrey-release.mp3" length="54528260" type="audio/mpeg"/><itunes:duration>37:41</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Biggest Challenges Women Face During a Divorce</title><itunes:title>Biggest Challenges Women Face During a Divorce</itunes:title><description><![CDATA[<p>Hey local listeners!</p><p>This is a very interesting episode. I was not sure what I was getting into. But by the end, I learned a lot about Rhonda and her passion for helping women going through a divorce.</p><p><strong>Rhonda Noordyk key take aways:</strong></p><ul><li>Don't assume anything</li><li>Surround yourself with a team</li><li>Asking the right questions</li><li>Don't let emotions run the process</li><li>Get prepared now</li><li>Get organized</li></ul><br/><p><strong>Connect with Rhonda:</strong></p><p><strong>Social Media</strong></p><p><a href="https://www.facebook.com/womensfinancialwellnesscenter" target="_blank">https://www.facebook.com/womensfinancialwellnesscenter</a></p><p> Twitter: @RNoordyk</p><p> <a href="https://www.linkedin.com/in/rhondanoordyk/" target="_blank">https://www.linkedin.com/in/rhondanoordyk/</a></p><p> <a href="https://www.instagram.com/rhondanoordyk/" target="_blank">https://www.instagram.com/rhondanoordyk/</a></p><p><strong>Website</strong></p><p><a href="http://www.womensfinancialwellnesscenter.com/" target="_blank">www.womensfinancialwellnesscenter.com</a></p><p><strong>About Rhonda Noordyk</strong></p><p><strong><em>CEO</em></strong></p><p>Rhonda Noordyk's relentless pursuit of financial justice for women going through divorce drove her to leave the financial industry in 2014 to open The Women's Financial Wellness Center. She was in search of a better way. She used her knowledge, passion and experience to build a leading-edge business model. The intention was to create a business that provided a safe place for women - especially those in a vulnerable position - to find their paths, find their voices and find the financial confidence they need to lift themselves out of seemingly hopeless situations. Since starting the Women’s Financial Wellness Center, after a 10+ year career in the financial industry, she has helped alleviate financial vulnerability for thousands of women.</p><p>​In addition to being the Founder &amp; CEO of The Women’s Financial Wellness Center, Rhonda is also a professional speaker. While her platform is women’s money wellness, it is not just about money. Her topics include: assertive communication, boundaries, leadership and overcoming financial myths. Her speaking experience includes: GE Healthcare, UWM Women’s Leadership Conference and Marquette Law School. In addition, she has appeared on Fox6 News, Real Milwaukee, and Morning Blend. Her dynamic and inspirational style leaves women with a sense of empowerment.</p><p>​Lastly, Rhonda teaches courses at Waukesha County Technical College. Rhonda has a bachelor’s degree from Carroll University, Waukesha, Wisconsin. She resides in Oconomowoc with her husband, Tim, and their three daughters.</p><p>To connect with Rhonda directly, email her at&nbsp;<a href="mailto:rhonda@wfwcllc.com?subject=I%20would%20like%20to%20connect!" target="_blank">Rhonda@wfwcllc.com.</a></p><p><strong><em>Rhonda's Story</em></strong></p><p>Growing up with very few financial resources and a challenging family dynamic, I knew there had to be a better way. Call me an old soul, but I knew my life had significance and that God would use those situations and experiences for good. In 2002, I entered the financial industry and began teaching in higher education. I found my passion for empowering women by sharing my knowledge, developing curricula, studying industry trends, and hosting focus groups. It was no longer just theory—it was reality! Women were hurting, and they looking for someone who could help guide them through the financial maze of divorce. I realized I needed to create a model that was unique and supported the entire person. That was relational, not transactional. Twelve years later, I united my passion for education and financial empowerment and opened the Women’s Financial Wellness Center. I wanted to create something different: a smart, close-knit community where women could get fully-independent, relationship-based coaching and...]]></description><content:encoded><![CDATA[<p>Hey local listeners!</p><p>This is a very interesting episode. I was not sure what I was getting into. But by the end, I learned a lot about Rhonda and her passion for helping women going through a divorce.</p><p><strong>Rhonda Noordyk key take aways:</strong></p><ul><li>Don't assume anything</li><li>Surround yourself with a team</li><li>Asking the right questions</li><li>Don't let emotions run the process</li><li>Get prepared now</li><li>Get organized</li></ul><br/><p><strong>Connect with Rhonda:</strong></p><p><strong>Social Media</strong></p><p><a href="https://www.facebook.com/womensfinancialwellnesscenter" target="_blank">https://www.facebook.com/womensfinancialwellnesscenter</a></p><p> Twitter: @RNoordyk</p><p> <a href="https://www.linkedin.com/in/rhondanoordyk/" target="_blank">https://www.linkedin.com/in/rhondanoordyk/</a></p><p> <a href="https://www.instagram.com/rhondanoordyk/" target="_blank">https://www.instagram.com/rhondanoordyk/</a></p><p><strong>Website</strong></p><p><a href="http://www.womensfinancialwellnesscenter.com/" target="_blank">www.womensfinancialwellnesscenter.com</a></p><p><strong>About Rhonda Noordyk</strong></p><p><strong><em>CEO</em></strong></p><p>Rhonda Noordyk's relentless pursuit of financial justice for women going through divorce drove her to leave the financial industry in 2014 to open The Women's Financial Wellness Center. She was in search of a better way. She used her knowledge, passion and experience to build a leading-edge business model. The intention was to create a business that provided a safe place for women - especially those in a vulnerable position - to find their paths, find their voices and find the financial confidence they need to lift themselves out of seemingly hopeless situations. Since starting the Women’s Financial Wellness Center, after a 10+ year career in the financial industry, she has helped alleviate financial vulnerability for thousands of women.</p><p>​In addition to being the Founder &amp; CEO of The Women’s Financial Wellness Center, Rhonda is also a professional speaker. While her platform is women’s money wellness, it is not just about money. Her topics include: assertive communication, boundaries, leadership and overcoming financial myths. Her speaking experience includes: GE Healthcare, UWM Women’s Leadership Conference and Marquette Law School. In addition, she has appeared on Fox6 News, Real Milwaukee, and Morning Blend. Her dynamic and inspirational style leaves women with a sense of empowerment.</p><p>​Lastly, Rhonda teaches courses at Waukesha County Technical College. Rhonda has a bachelor’s degree from Carroll University, Waukesha, Wisconsin. She resides in Oconomowoc with her husband, Tim, and their three daughters.</p><p>To connect with Rhonda directly, email her at&nbsp;<a href="mailto:rhonda@wfwcllc.com?subject=I%20would%20like%20to%20connect!" target="_blank">Rhonda@wfwcllc.com.</a></p><p><strong><em>Rhonda's Story</em></strong></p><p>Growing up with very few financial resources and a challenging family dynamic, I knew there had to be a better way. Call me an old soul, but I knew my life had significance and that God would use those situations and experiences for good. In 2002, I entered the financial industry and began teaching in higher education. I found my passion for empowering women by sharing my knowledge, developing curricula, studying industry trends, and hosting focus groups. It was no longer just theory—it was reality! Women were hurting, and they looking for someone who could help guide them through the financial maze of divorce. I realized I needed to create a model that was unique and supported the entire person. That was relational, not transactional. Twelve years later, I united my passion for education and financial empowerment and opened the Women’s Financial Wellness Center. I wanted to create something different: a smart, close-knit community where women could get fully-independent, relationship-based coaching and resources to help them make confident financial decisions. We’ve helped hundreds of women restore their confidence and belief in themselves. Seeing these women become stronger individuals and entrepreneurs is my mission and opening the Women’s Financial Wellness Center is one of the best things I have ever done.</p><p>If your goal when booking a speaker is to engage your audience and get them talking, Rhonda Noordyk is the perfect choice. Rhonda is disrupting the divorce industry by sharing her experience and observations as the secret weapon for the women she serves.</p><p>Something unique happens when she asks questions no one else has the guts to ask. The status quo gets uncomfortable and at times, they begin to feel like someone is sharing insider information that they would rather not have the world know.</p><p>Rhonda owns and operates the Women’s Financial Wellness Center which means she is a frontline servant for women going through divorce. Now, Rhonda has packaged her education and experience into the unvarnished truth about the divorce process and how the system worries more about the professionals doing the work than the clients whose lives have been turned upside down.</p><p>Fresh ideas, tough questions and thoughtful alternatives will prevail when you book Rhonda Noordyk to speak at your next event.</p><p><strong>Local First Podcast is Powered By:</strong></p><p><a href="http://www.exactacorp.com/" target="_blank">EXACTA Corp Think Possibilities Think EXACTA</a></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">d580ccbd-1b4c-4b9e-a79d-b364b0ae62f2</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 07 Apr 2020 03:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/94cd5c96-fa67-478b-aea1-369df00bdff7/rhonda-noordyk-release.mp3" length="60273122" type="audio/mpeg"/><itunes:duration>41:17</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Color The World With Your Story w/ Tony Meister</title><itunes:title>Color The World With Your Story w/ Tony Meister</itunes:title><description><![CDATA[<p>Tony Meister is the owner and founder of Chameleon Communications, LLC, a communications company that offers creative marketing with the ultimate goal of profitability.</p><p>Tony comes from a lineage of entrepreneurs including his father who ran one of the most successful Midwest advertising agencies in the 80s and 90s.</p><p>His unique background in business leadership and management, coupled with his communication background, offer a distinct advantage to any entity looking to communicate their offerings successfully in the marketplace.</p><p>Tony's Key Take Aways :</p><ul><li class="ql-indent-1">Challenges businesses face when deciding to create video</li><li class="ql-indent-1">Fact vs Story-based video</li><li class="ql-indent-1">People - Process - Technology</li><li class="ql-indent-1">Using your iPhone vs using a professional</li></ul><br/><p>After a series of career experiences, in 2014 I started Chameleon and set out to pursue what I love to do which is telling stories with video. In 2019 I decided to expand Chameleon and create a digital agency that would positively influence the world by igniting brands and fulfilling people’s dreams. Creativity was sparked when I was young watching my Dad shoot T.V. commercials with various celebrities and professional athletes.</p><p>Despite all of Dad’s experiences, it is ironic that my vision for Chameleon was really birthed out of failure. I left a successful Fortune 500 career in I.T. to help start a new venture that ultimately toppled. Much of that failure had to do with ineffective marketing.</p><p>I love this quote from Henry Ford who said, “<em>Failure is simply the opportunity to begin again, this time more intelligently</em>.”</p><p>So Chameleon’s story is born out of adversity. It is what has given me the passion to see brands catch fire and overcome the marketing challenges many face today.</p><p>I have a select team of creatives and specialists who I have either worked with in the past at other companies, or who I have known and collaborated with for years. Mostly this team consists of independents who specialize in their craft and have their own focused freelance firms.</p><p>These are people that are the best at what they do. It is the most exciting time of my life and career right now. I am able to bring the best people together to achieve extraordinary results for our clients. I count it a privilege to bring this to companies local and nationwide.</p><p>– Tony Meister (Founder &amp; Chief Lizard)</p><p>Connect with Tony Meister</p><p><span>Web:&nbsp;&nbsp;</span><span>&nbsp;&nbsp;&nbsp;&nbsp;</span><a href="http://www.chameleoncommunications.net/" target="_blank">www.chameleoncommunications.net</a></p><p><span>Phone:&nbsp;</span><span>&nbsp;&nbsp;&nbsp;414.559.1077</span></p><p><span>Email:&nbsp;</span><span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><a href="mailto:tony@chameleonliz.biz" target="_blank">tony@chameleonliz.biz</a></p><p><span>YouTube:</span><a href="https://www.youtube.com/channel/UCFSHyRqh0vZhzo3S6fr1gaA" target="_blank">Chameleon YouTube</a></p><p><span>Twitter:&nbsp;</span><a href="http://twitter.com/thechieflizard" target="_blank">twitter.com/TheChiefLizard</a></p><p>Local First Podcast is Powered By:</p><p><a href="http://www.exactacorp.com/" target="_blank">EXACTA Corp Think Possibilities Think EXACT</a></p><p> &nbsp;</p>]]></description><content:encoded><![CDATA[<p>Tony Meister is the owner and founder of Chameleon Communications, LLC, a communications company that offers creative marketing with the ultimate goal of profitability.</p><p>Tony comes from a lineage of entrepreneurs including his father who ran one of the most successful Midwest advertising agencies in the 80s and 90s.</p><p>His unique background in business leadership and management, coupled with his communication background, offer a distinct advantage to any entity looking to communicate their offerings successfully in the marketplace.</p><p>Tony's Key Take Aways :</p><ul><li class="ql-indent-1">Challenges businesses face when deciding to create video</li><li class="ql-indent-1">Fact vs Story-based video</li><li class="ql-indent-1">People - Process - Technology</li><li class="ql-indent-1">Using your iPhone vs using a professional</li></ul><br/><p>After a series of career experiences, in 2014 I started Chameleon and set out to pursue what I love to do which is telling stories with video. In 2019 I decided to expand Chameleon and create a digital agency that would positively influence the world by igniting brands and fulfilling people’s dreams. Creativity was sparked when I was young watching my Dad shoot T.V. commercials with various celebrities and professional athletes.</p><p>Despite all of Dad’s experiences, it is ironic that my vision for Chameleon was really birthed out of failure. I left a successful Fortune 500 career in I.T. to help start a new venture that ultimately toppled. Much of that failure had to do with ineffective marketing.</p><p>I love this quote from Henry Ford who said, “<em>Failure is simply the opportunity to begin again, this time more intelligently</em>.”</p><p>So Chameleon’s story is born out of adversity. It is what has given me the passion to see brands catch fire and overcome the marketing challenges many face today.</p><p>I have a select team of creatives and specialists who I have either worked with in the past at other companies, or who I have known and collaborated with for years. Mostly this team consists of independents who specialize in their craft and have their own focused freelance firms.</p><p>These are people that are the best at what they do. It is the most exciting time of my life and career right now. I am able to bring the best people together to achieve extraordinary results for our clients. I count it a privilege to bring this to companies local and nationwide.</p><p>– Tony Meister (Founder &amp; Chief Lizard)</p><p>Connect with Tony Meister</p><p><span>Web:&nbsp;&nbsp;</span><span>&nbsp;&nbsp;&nbsp;&nbsp;</span><a href="http://www.chameleoncommunications.net/" target="_blank">www.chameleoncommunications.net</a></p><p><span>Phone:&nbsp;</span><span>&nbsp;&nbsp;&nbsp;414.559.1077</span></p><p><span>Email:&nbsp;</span><span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><a href="mailto:tony@chameleonliz.biz" target="_blank">tony@chameleonliz.biz</a></p><p><span>YouTube:</span><a href="https://www.youtube.com/channel/UCFSHyRqh0vZhzo3S6fr1gaA" target="_blank">Chameleon YouTube</a></p><p><span>Twitter:&nbsp;</span><a href="http://twitter.com/thechieflizard" target="_blank">twitter.com/TheChiefLizard</a></p><p>Local First Podcast is Powered By:</p><p><a href="http://www.exactacorp.com/" target="_blank">EXACTA Corp Think Possibilities Think EXACT</a></p><p> &nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">e6987f73-a62e-40a5-acec-9106c124c842</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 31 Mar 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f79d2ae5-a95f-4f6c-b217-155b941867f0/tony-meister-release.mp3" length="50258562" type="audio/mpeg"/><itunes:duration>34:43</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Should I Stop Funding My Retirement Savings Because of COVID-19?</title><itunes:title>Should I Stop Funding My Retirement Savings Because of COVID-19?</itunes:title><description><![CDATA[<p>Alan Fischer has decades of experience in risk management forecasting and evaluating financial risks, and then recognizing methods that minimize or reduce their impact.&nbsp;He has enjoyed helping his clients with a number of needs, from estate and financial planning, to wealth management, insurance, and more.</p><p>Alan's key take aways:</p><ul><li>Have a Financial plan</li><li>Remove the emotion</li><li>Have a process</li><li><a href="https://greatlakeswealthadvisors.com/resources/staying-the-course-coronavirus-and-stock-market-volatility" target="_blank">Panic from investors. Market Psychology</a></li><li><a href="https://greatlakeswealthadvisors.com/resources/6-ways-to-overcome-market-psychology" target="_blank">How to overcome that market psychology</a></li><li><a href="https://www.ftportfolios.com/Commentary/EconomicResearch/2020/3/17/coronavirus-contraction" target="_blank">Wesbury 101 - Economic Video Commentary</a></li><li><a href="https://greatlakeswealthadvisors.com/resources/is-it-time-for-an-investment-advisor-ask-yourself-these-5-questions-first" target="_blank">Is it time for an investment advisor ask yourself these 5 questions first</a></li><li><a href="https://greatlakeswealthadvisors.com/resources/5-common-emotional-roadblocks-that-could-halt-a-successful-estate-plan&nbsp;and&nbsp;https://greatlakeswealthadvisors.com/resources/a-guide-to-trusts-for-estate-planning" target="_blank">5 common emotional roadblocks that could halt you.</a></li><li><a href="https://greatlakeswealthadvisors.com/resources/retirement-plan-options-for-the-self-employed" target="_blank">Plan options for the self-employed</a></li></ul><br/><p>Before making his way to Voya Financial Advisors, Alan owned a risk management consulting company in southern Wisconsin, helping companies between the cities of Milwaukee and Chicago.</p><p>Alan is an avid outdoorsman who enjoys archery, hunting, and fishing throughout Wisconsin and the country. He's also a Packers, Brewers, and Badgers fan. Alan is active with the Greater Brookfield Chamber of Commerce and the Independent Business Association of Wisconsin.</p><p>Alan holds a degree in business from the University of Wisconsin-Whitewater. He has chosen to work under the Voya Financial Advisors name because he believes the company is an industry leader and dedicated to the success of clients in any age and with financial goals both big and small.</p><p>“I love my job because I get to build trust by teaching my clients about their money potential” – Alan Fischer, Voya Financial Advisors</p><p>Office: N27W23953 Paul Road Suite 102, Pewaukee, WI 53072</p><p>262-222-5114, <a href="mailto:alan.fischer@voyafa.com" target="_blank">alan.fischer@voyafa.com</a>,&nbsp;<a href="http://www.greatlakeswealthadvisors.com" target="_blank">www.greatlakeswealthadvisors.com</a></p><p>Investment adviser representative and registered representative of, and securities and investment advisory services offered through Voya Financial Advisors, Inc. (member SIPC).&nbsp;CN130681_0322</p><p>· The ICA piece has a good chart starting on page 11. Discusses how moments in history seem so huge at the time, but when put into perspective, are really smaller than they appear at first. I’d look at this chart just in our lifetime – look what has happened and how it dominated the news (just like today) and where we have come since.</p><p>Local First Podcast is powered by:</p><p><a href="http://www.exactacorp.com/" target="_blank">EXACTA Corp Think Possibilities Think EXACTA</a></p><p>Investment adviser representative and registered representative of, and securities and investment advisory services offered through Voya Financial Advisors, Inc. (member SIPC).</p><p>&nbsp;</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Alan Fischer has decades of experience in risk management forecasting and evaluating financial risks, and then recognizing methods that minimize or reduce their impact.&nbsp;He has enjoyed helping his clients with a number of needs, from estate and financial planning, to wealth management, insurance, and more.</p><p>Alan's key take aways:</p><ul><li>Have a Financial plan</li><li>Remove the emotion</li><li>Have a process</li><li><a href="https://greatlakeswealthadvisors.com/resources/staying-the-course-coronavirus-and-stock-market-volatility" target="_blank">Panic from investors. Market Psychology</a></li><li><a href="https://greatlakeswealthadvisors.com/resources/6-ways-to-overcome-market-psychology" target="_blank">How to overcome that market psychology</a></li><li><a href="https://www.ftportfolios.com/Commentary/EconomicResearch/2020/3/17/coronavirus-contraction" target="_blank">Wesbury 101 - Economic Video Commentary</a></li><li><a href="https://greatlakeswealthadvisors.com/resources/is-it-time-for-an-investment-advisor-ask-yourself-these-5-questions-first" target="_blank">Is it time for an investment advisor ask yourself these 5 questions first</a></li><li><a href="https://greatlakeswealthadvisors.com/resources/5-common-emotional-roadblocks-that-could-halt-a-successful-estate-plan&nbsp;and&nbsp;https://greatlakeswealthadvisors.com/resources/a-guide-to-trusts-for-estate-planning" target="_blank">5 common emotional roadblocks that could halt you.</a></li><li><a href="https://greatlakeswealthadvisors.com/resources/retirement-plan-options-for-the-self-employed" target="_blank">Plan options for the self-employed</a></li></ul><br/><p>Before making his way to Voya Financial Advisors, Alan owned a risk management consulting company in southern Wisconsin, helping companies between the cities of Milwaukee and Chicago.</p><p>Alan is an avid outdoorsman who enjoys archery, hunting, and fishing throughout Wisconsin and the country. He's also a Packers, Brewers, and Badgers fan. Alan is active with the Greater Brookfield Chamber of Commerce and the Independent Business Association of Wisconsin.</p><p>Alan holds a degree in business from the University of Wisconsin-Whitewater. He has chosen to work under the Voya Financial Advisors name because he believes the company is an industry leader and dedicated to the success of clients in any age and with financial goals both big and small.</p><p>“I love my job because I get to build trust by teaching my clients about their money potential” – Alan Fischer, Voya Financial Advisors</p><p>Office: N27W23953 Paul Road Suite 102, Pewaukee, WI 53072</p><p>262-222-5114, <a href="mailto:alan.fischer@voyafa.com" target="_blank">alan.fischer@voyafa.com</a>,&nbsp;<a href="http://www.greatlakeswealthadvisors.com" target="_blank">www.greatlakeswealthadvisors.com</a></p><p>Investment adviser representative and registered representative of, and securities and investment advisory services offered through Voya Financial Advisors, Inc. (member SIPC).&nbsp;CN130681_0322</p><p>· The ICA piece has a good chart starting on page 11. Discusses how moments in history seem so huge at the time, but when put into perspective, are really smaller than they appear at first. I’d look at this chart just in our lifetime – look what has happened and how it dominated the news (just like today) and where we have come since.</p><p>Local First Podcast is powered by:</p><p><a href="http://www.exactacorp.com/" target="_blank">EXACTA Corp Think Possibilities Think EXACTA</a></p><p>Investment adviser representative and registered representative of, and securities and investment advisory services offered through Voya Financial Advisors, Inc. (member SIPC).</p><p>&nbsp;</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">a2d8be20-520d-41fe-8aa1-3a6fa03e7030</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 26 Mar 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/15b126f7-3bea-4b33-9b37-0da64a6d2610/alan-fischer-release.mp3" length="26644665" type="audio/mpeg"/><itunes:duration>18:18</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Stay In The Game With Kat Ramirez</title><itunes:title>Stay In The Game With Kat Ramirez</itunes:title><description><![CDATA[<p><strong>Katherine Ramirez, Founder and CEO </strong></p><p>With nearly three decades of career and entrepreneurial experience focused in Marketing, Advertising &amp; Sales Management, <strong>Kat </strong>offers expertise as a sought-after Consultant, Mentor, Sales Trainer, Podcaster, Speaker and Community Leader.</p><p><strong>Kat's Key Take Aways:</strong></p><ul><li>Over Communicate It's Ok</li><li>LinkedIn vs Facebook</li><li>Go where your tribe lives</li><li>How often should I be posting on</li><li>Watch out for Scammers</li></ul><br/><p><strong>Kat</strong> currently serves as CEO of <strong>adBidtise</strong>, which she founded in 2014. <strong>adBidtise </strong>provides business owners with <strong>strategic ways to </strong>find affordable advertising options for their business needs, budgets, goals, and expectations so they can Stand Out and Grow.</p><p><strong>adBidtise</strong> was created to address the ongoing need for businesses to have access to a resource for education, advocacy, accountability and an advertising company that would have their backs so they can make good business decisions when it comes to Marketing. Marketing is a necessary Investment just like paying rent, paying your car payment and so on.</p><p>“Marketing &amp; Advertising to a business is just like Air food and water for us to survive.”</p><p><strong>The Statics for Failure is STAGGERING</strong>:</p><p>FACT: 50% will fail in the 1st year</p><p>FACT: 95% will fail within 5 year</p><p>Yet over 80% of Businesses don’t advertise at all!</p><p><strong>adBidtise</strong> mission is that no business will be left behind.</p><p>Previously, <strong>Kat’s </strong>advertising sales experience has covered five major markets with high-profile broadcast television companies. Her previous Sales Management stops included: WDJT CBS Milwaukee, WYTU Telemundo WI Milwaukee, KETV ABC Omaha, WBUW Madison’s CW, KWBQ/KASY CW Albuquerque and WBXX-TV CW of East TN Knoxville. She launched her career as an Account Manager with Roberts and Russell, Inc. Advertising Agency, in Knoxville, TN working along-side Leo Burnett and McCann Erickson.</p><p><strong>Kat</strong> is a woman-owned, veteran-owned and minority-owned business leader in the advertising and marketing marketplace. She has a Bachelor’s degree in Business Management with a minor in Advertising and Marketing from the University of Central Missouri.</p><p>With over 30 years of experience - <strong>Kat</strong> has proudly served our country with the United States Air Force.</p><p><strong>Connect with Kat:</strong></p><p><u>www.katherineramirez.net</u></p><p><a href="http://www.adbidtise.com" target="_blank">www.adbidtise.com</a></p><p><u>www.calendly.com/adbidtise</u></p><p>866-607-0767</p><p>KATHERINE RAMIREZ LINKEDIN</p><p><a href="https://www.linkedin.com/in/katherineramirez" target="_blank">https://www.linkedin.com/in/katherineramirez</a></p><p><a href="https://www.instagram.com/katherine.kat.ramirez/" target="_blank">https://www.instagram.com/katherine.kat.ramirez/</a></p><p><a href="https://instagram.com/adbidtise/" target="_blank">https://instagram.com/adbidtise/</a></p><p><a href="https://www.facebook.com/katherineKatRamirez/" target="_blank"><u>https://www.facebook.com/katherineKatRamirez/</u></a></p><p><a href="https://www.facebook.com/interstateparkingmke/" target="_blank">https://www.facebook.com/adbidtise</a></p><p><strong>Local First Podcast Powered By:</strong></p><p><a href="http://exactacorp.com/" target="_blank">EXACTA Corp Think Possibilities Think EXACTA</a></p>]]></description><content:encoded><![CDATA[<p><strong>Katherine Ramirez, Founder and CEO </strong></p><p>With nearly three decades of career and entrepreneurial experience focused in Marketing, Advertising &amp; Sales Management, <strong>Kat </strong>offers expertise as a sought-after Consultant, Mentor, Sales Trainer, Podcaster, Speaker and Community Leader.</p><p><strong>Kat's Key Take Aways:</strong></p><ul><li>Over Communicate It's Ok</li><li>LinkedIn vs Facebook</li><li>Go where your tribe lives</li><li>How often should I be posting on</li><li>Watch out for Scammers</li></ul><br/><p><strong>Kat</strong> currently serves as CEO of <strong>adBidtise</strong>, which she founded in 2014. <strong>adBidtise </strong>provides business owners with <strong>strategic ways to </strong>find affordable advertising options for their business needs, budgets, goals, and expectations so they can Stand Out and Grow.</p><p><strong>adBidtise</strong> was created to address the ongoing need for businesses to have access to a resource for education, advocacy, accountability and an advertising company that would have their backs so they can make good business decisions when it comes to Marketing. Marketing is a necessary Investment just like paying rent, paying your car payment and so on.</p><p>“Marketing &amp; Advertising to a business is just like Air food and water for us to survive.”</p><p><strong>The Statics for Failure is STAGGERING</strong>:</p><p>FACT: 50% will fail in the 1st year</p><p>FACT: 95% will fail within 5 year</p><p>Yet over 80% of Businesses don’t advertise at all!</p><p><strong>adBidtise</strong> mission is that no business will be left behind.</p><p>Previously, <strong>Kat’s </strong>advertising sales experience has covered five major markets with high-profile broadcast television companies. Her previous Sales Management stops included: WDJT CBS Milwaukee, WYTU Telemundo WI Milwaukee, KETV ABC Omaha, WBUW Madison’s CW, KWBQ/KASY CW Albuquerque and WBXX-TV CW of East TN Knoxville. She launched her career as an Account Manager with Roberts and Russell, Inc. Advertising Agency, in Knoxville, TN working along-side Leo Burnett and McCann Erickson.</p><p><strong>Kat</strong> is a woman-owned, veteran-owned and minority-owned business leader in the advertising and marketing marketplace. She has a Bachelor’s degree in Business Management with a minor in Advertising and Marketing from the University of Central Missouri.</p><p>With over 30 years of experience - <strong>Kat</strong> has proudly served our country with the United States Air Force.</p><p><strong>Connect with Kat:</strong></p><p><u>www.katherineramirez.net</u></p><p><a href="http://www.adbidtise.com" target="_blank">www.adbidtise.com</a></p><p><u>www.calendly.com/adbidtise</u></p><p>866-607-0767</p><p>KATHERINE RAMIREZ LINKEDIN</p><p><a href="https://www.linkedin.com/in/katherineramirez" target="_blank">https://www.linkedin.com/in/katherineramirez</a></p><p><a href="https://www.instagram.com/katherine.kat.ramirez/" target="_blank">https://www.instagram.com/katherine.kat.ramirez/</a></p><p><a href="https://instagram.com/adbidtise/" target="_blank">https://instagram.com/adbidtise/</a></p><p><a href="https://www.facebook.com/katherineKatRamirez/" target="_blank"><u>https://www.facebook.com/katherineKatRamirez/</u></a></p><p><a href="https://www.facebook.com/interstateparkingmke/" target="_blank">https://www.facebook.com/adbidtise</a></p><p><strong>Local First Podcast Powered By:</strong></p><p><a href="http://exactacorp.com/" target="_blank">EXACTA Corp Think Possibilities Think EXACTA</a></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">e33d5ace-4e80-44f0-a010-934c0ee46c78</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 24 Mar 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0d0291c-8788-4046-a74c-8972ffdb1a7b/kat-ramirez-release.mp3" length="47237202" type="audio/mpeg"/><itunes:duration>32:13</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>My Book Is My Business Card with Julie Eason</title><itunes:title>My Book Is My Business Card with Julie Eason</itunes:title><description><![CDATA[<p>Julie Anne Eason helps business people write and publish world-changing books that Inspire, Educate, and Sell.</p><p>She is an author, speaker, and CEO of Thanet House Books—a boutique book production company that helps people through the entire process from early book development through writing, publishing, and distribution.</p><p>She has ghostwritten multimillion-dollar books for thought leaders and influencers</p><p>in a wide variety of industries, including <em>New York Times, Wall Street Journal, </em>and <em>USA Today </em>best sellers.</p><p>Julie Anne’s passion is helping mission-driven entrepreneurs and subject matter experts change the world through the written word.</p><p>Learn more about Julie Anne at <a href="http://thanethousebooks.com/" target="_blank">ThanetHouseBooks.com</a>.</p><p><strong>Julie's Key Take Aways: </strong></p><ul><li>How a book can help grow your business (even if you give it away)</li><li>How to get started writing (and how to actually finish)</li><li>How to use brain chemistry to get people addicted to your message, products, or services</li><li>Why is writing a book one of the best investments a person can make in their business?</li><li>Where do you start when you have a million ideas for books you could write?</li><li>How do you overcome writer’s block?</li></ul><br/><p><strong>Some of My Favorites:</strong></p><ul><li>Sword fighting (my favorite hobby)</li><li>Belly dance (I was a professional dancer for 10 years)</li><li>Living in the woods in Maine</li></ul><br/><p><strong>Connect with Julie:</strong></p><p>Twitter: <a href="https://twitter.com/bizbookwriter" target="_blank">https://twitter.com/bizbookwriter</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/julieanneeason" target="_blank">https://www.linkedin.com/in/julieanneeason</a></p><p>Facebook: <a href="https://www.facebook.com/ThanetHouseBooks" target="_blank">https://www.facebook.com/ThanetHouseBooks</a></p><p><strong>Website:&nbsp;</strong></p><p><a href="https://thanethousebooks.com/" target="_blank">Thanet House Books</a></p><p><a href="https://www.nonfictionbookacademy.com/" target="_blank">Nonfiction Book Academy</a></p><p><strong>Julie's&nbsp;Author Profile:&nbsp;</strong></p><p>Julie Anne Eason has written dozens of books for prominent leaders in a wide variety of industries. She is also the author of <em>The Profitable Business Author: How To Write A Book That Attracts Clients And Customers</em>, which lays out a proven system for writing, publishing, and marketing a lead-generating book for your business.</p><p><strong>PDF Copy of My Book for Your Preview:&nbsp;</strong></p><p><a href="https://drive.google.com/file/d/1HGX0VIE3GkJ_3Bi1xUeuVFNbtmflPKPv/view?usp=sharing" target="_blank">The Profitable Business Author</a></p><p>Local First Podcast is Powered By</p><p><a href="http://www.exactacorp.com/" target="_blank">EXACTA Corp Think Possibilities Think EXACTA</a></p><p><a href="https://www.localfirstpodcast.com/tool-box/" target="_blank">Local First Podcast Production&nbsp;</a></p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Julie Anne Eason helps business people write and publish world-changing books that Inspire, Educate, and Sell.</p><p>She is an author, speaker, and CEO of Thanet House Books—a boutique book production company that helps people through the entire process from early book development through writing, publishing, and distribution.</p><p>She has ghostwritten multimillion-dollar books for thought leaders and influencers</p><p>in a wide variety of industries, including <em>New York Times, Wall Street Journal, </em>and <em>USA Today </em>best sellers.</p><p>Julie Anne’s passion is helping mission-driven entrepreneurs and subject matter experts change the world through the written word.</p><p>Learn more about Julie Anne at <a href="http://thanethousebooks.com/" target="_blank">ThanetHouseBooks.com</a>.</p><p><strong>Julie's Key Take Aways: </strong></p><ul><li>How a book can help grow your business (even if you give it away)</li><li>How to get started writing (and how to actually finish)</li><li>How to use brain chemistry to get people addicted to your message, products, or services</li><li>Why is writing a book one of the best investments a person can make in their business?</li><li>Where do you start when you have a million ideas for books you could write?</li><li>How do you overcome writer’s block?</li></ul><br/><p><strong>Some of My Favorites:</strong></p><ul><li>Sword fighting (my favorite hobby)</li><li>Belly dance (I was a professional dancer for 10 years)</li><li>Living in the woods in Maine</li></ul><br/><p><strong>Connect with Julie:</strong></p><p>Twitter: <a href="https://twitter.com/bizbookwriter" target="_blank">https://twitter.com/bizbookwriter</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/julieanneeason" target="_blank">https://www.linkedin.com/in/julieanneeason</a></p><p>Facebook: <a href="https://www.facebook.com/ThanetHouseBooks" target="_blank">https://www.facebook.com/ThanetHouseBooks</a></p><p><strong>Website:&nbsp;</strong></p><p><a href="https://thanethousebooks.com/" target="_blank">Thanet House Books</a></p><p><a href="https://www.nonfictionbookacademy.com/" target="_blank">Nonfiction Book Academy</a></p><p><strong>Julie's&nbsp;Author Profile:&nbsp;</strong></p><p>Julie Anne Eason has written dozens of books for prominent leaders in a wide variety of industries. She is also the author of <em>The Profitable Business Author: How To Write A Book That Attracts Clients And Customers</em>, which lays out a proven system for writing, publishing, and marketing a lead-generating book for your business.</p><p><strong>PDF Copy of My Book for Your Preview:&nbsp;</strong></p><p><a href="https://drive.google.com/file/d/1HGX0VIE3GkJ_3Bi1xUeuVFNbtmflPKPv/view?usp=sharing" target="_blank">The Profitable Business Author</a></p><p>Local First Podcast is Powered By</p><p><a href="http://www.exactacorp.com/" target="_blank">EXACTA Corp Think Possibilities Think EXACTA</a></p><p><a href="https://www.localfirstpodcast.com/tool-box/" target="_blank">Local First Podcast Production&nbsp;</a></p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">740edf61-555e-4f65-a0ca-ff77857e16e2</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 19 Mar 2020 12:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/44a59db4-30bb-4f43-b7ed-cae33cda3a0c/julie-eason-release.mp3" length="49308638" type="audio/mpeg"/><itunes:duration>33:39</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Your Unique Brilliance with Sheri St Marie</title><itunes:title>Your Unique Brilliance with Sheri St Marie</itunes:title><description><![CDATA[<h4>Sheri St Marie&nbsp;🎤🔥</h4><h4>Entrepreneur - Real Estate Broker/Owner - Professional Speaker - Disruptor of Human Behavior</h4><p>Storylane Properties - where a priceless life takes place - 16 years experience in residential real estate, especially new construction in Middleton, Madison, Waunakee and Verona. Other areas by personal request. About to provide worldwide brokerage services through eXP.</p><p>I use my voice on behalf of millions who are too unsafe to do so in order to change societies’ perception of abuse, and see it end in my lifetime. I support targets (victims) and former targets in their personal growth journeys. I also speak on DAIS Survivor Panel at their advocate training sessions and serve as a court escort.</p><p>Sheri's key take aways</p><ul><li><a href="https://www.facebook.com/DisruptMilwaukee/" target="_blank">Disrupt yourself</a></li><li>My Monkey Mind</li><li>Practice - Practice - Practice</li><li>You Have Real Impact</li><li>You have a unique story</li><li>Give without any expectations of return</li></ul><br/><p>Connect with Sheri</p><p><a href="https://www.linkedin.com/in/sheri-st-marie-ms-%F0%9F%8E%A4%F0%9F%94%A5-8089b494/" target="_blank">LinkedIn</a></p><p><a href="http://storylaneproperties.com/?aios_agent=sheri-st-marie" target="_blank">Storylane Properties</a></p><p>Powered by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA CORP Think Possibilities Think EXACTA</a></p><p><a href="https://www.linkedin.com/in/robertkochanski/" target="_blank">Local First Podcast Production Services</a></p><p>&nbsp;</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<h4>Sheri St Marie&nbsp;🎤🔥</h4><h4>Entrepreneur - Real Estate Broker/Owner - Professional Speaker - Disruptor of Human Behavior</h4><p>Storylane Properties - where a priceless life takes place - 16 years experience in residential real estate, especially new construction in Middleton, Madison, Waunakee and Verona. Other areas by personal request. About to provide worldwide brokerage services through eXP.</p><p>I use my voice on behalf of millions who are too unsafe to do so in order to change societies’ perception of abuse, and see it end in my lifetime. I support targets (victims) and former targets in their personal growth journeys. I also speak on DAIS Survivor Panel at their advocate training sessions and serve as a court escort.</p><p>Sheri's key take aways</p><ul><li><a href="https://www.facebook.com/DisruptMilwaukee/" target="_blank">Disrupt yourself</a></li><li>My Monkey Mind</li><li>Practice - Practice - Practice</li><li>You Have Real Impact</li><li>You have a unique story</li><li>Give without any expectations of return</li></ul><br/><p>Connect with Sheri</p><p><a href="https://www.linkedin.com/in/sheri-st-marie-ms-%F0%9F%8E%A4%F0%9F%94%A5-8089b494/" target="_blank">LinkedIn</a></p><p><a href="http://storylaneproperties.com/?aios_agent=sheri-st-marie" target="_blank">Storylane Properties</a></p><p>Powered by:</p><p><a href="https://wp2.myexactamundo.com/" target="_blank">EXACTA CORP Think Possibilities Think EXACTA</a></p><p><a href="https://www.linkedin.com/in/robertkochanski/" target="_blank">Local First Podcast Production Services</a></p><p>&nbsp;</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">6a1c44b8-08ab-4a7c-8b45-c2bac22702ee</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 17 Mar 2020 15:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/684835ce-3557-4da8-98d0-a4a8331595c3/sheri-st-marie-release.mp3" length="50122410" type="audio/mpeg"/><itunes:duration>34:13</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Something Special In Everyone With Nate Sroor</title><itunes:title>Something Special In Everyone With Nate Sroor</itunes:title><description><![CDATA[<p>Nathan Sroor is the current Sales/Business Development Lead at <a href="https://www.interflightparking.com/" target="_blank">Interflight Parking</a>, which manages and maintains all of the on-sight parking at MKE airport.</p><p>While still in high school, Nathan began with Interflight, working a full-time role at the inception of its valet service, where he was recognized by upper-level management for his hard work ethic and outspoken nature.</p><p>Feeling his skills could benefit the company in a bigger role, the Executive Vice President gave Nathan an opportunity of a lifetime.</p><p>Fast forward through high school graduation and to the following Monday, where Nathan’s first day in the corporate world began.</p><p>After a few months of working Corporate Sales, the company realized that the management of the valet service was seriously lacking and who better to run it than the employee who had been there since day one!</p><p>In addition to his sales and marketing efforts, Nathan now also manages MKE Valet. In less than a year of his efforts, the average inventory count has nearly tripled and revenue has increased over 80%.</p><p>Though he bypassed higher education to gain valuable work experience, Nathan is still is an avid learner and plans on perusing his real estate license this Spring.</p><p>Nate's key take-aways</p><ul><li>365 days of depression</li><li>Something special in everyone</li><li>Strong work ethics needed</li><li>The Grind</li><li>The mirror doesn't lie</li><li>Personal finance education</li><li>Why not go to college</li><li>Information is everywhere you just need to look</li></ul><br/><p>Connect with Nate:</p><p><a href="https://www.linkedin.com/in/natesroor/" target="_blank">LinkedIn</a></p><p>Local First Podcast is powered by:</p><p><a href="http://www.exactacorp.com/" target="_blank">EXACTA CORP</a> Think Possibilities Think EXACTA</p><h3><a href="https://www.eventbrite.com/e/5-things-you-need-to-know-to-start-a-podcast-tickets-99071362111?aff=ebdssbeac" target="_blank">5 Things You Need To Know To Start A Podcast</a></h3><p>Local First Podcast Connecting Local Businesses to Their Communities.</p><p><a href="https://www.localfirstpodcast.com/contact/" target="_blank">Schedule your interview with host Rob</a></p>]]></description><content:encoded><![CDATA[<p>Nathan Sroor is the current Sales/Business Development Lead at <a href="https://www.interflightparking.com/" target="_blank">Interflight Parking</a>, which manages and maintains all of the on-sight parking at MKE airport.</p><p>While still in high school, Nathan began with Interflight, working a full-time role at the inception of its valet service, where he was recognized by upper-level management for his hard work ethic and outspoken nature.</p><p>Feeling his skills could benefit the company in a bigger role, the Executive Vice President gave Nathan an opportunity of a lifetime.</p><p>Fast forward through high school graduation and to the following Monday, where Nathan’s first day in the corporate world began.</p><p>After a few months of working Corporate Sales, the company realized that the management of the valet service was seriously lacking and who better to run it than the employee who had been there since day one!</p><p>In addition to his sales and marketing efforts, Nathan now also manages MKE Valet. In less than a year of his efforts, the average inventory count has nearly tripled and revenue has increased over 80%.</p><p>Though he bypassed higher education to gain valuable work experience, Nathan is still is an avid learner and plans on perusing his real estate license this Spring.</p><p>Nate's key take-aways</p><ul><li>365 days of depression</li><li>Something special in everyone</li><li>Strong work ethics needed</li><li>The Grind</li><li>The mirror doesn't lie</li><li>Personal finance education</li><li>Why not go to college</li><li>Information is everywhere you just need to look</li></ul><br/><p>Connect with Nate:</p><p><a href="https://www.linkedin.com/in/natesroor/" target="_blank">LinkedIn</a></p><p>Local First Podcast is powered by:</p><p><a href="http://www.exactacorp.com/" target="_blank">EXACTA CORP</a> Think Possibilities Think EXACTA</p><h3><a href="https://www.eventbrite.com/e/5-things-you-need-to-know-to-start-a-podcast-tickets-99071362111?aff=ebdssbeac" target="_blank">5 Things You Need To Know To Start A Podcast</a></h3><p>Local First Podcast Connecting Local Businesses to Their Communities.</p><p><a href="https://www.localfirstpodcast.com/contact/" target="_blank">Schedule your interview with host Rob</a></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">f79d7314-6c02-4418-8acd-9c1970f49f99</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 12 Mar 2020 14:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b867739a-9bbb-44e2-808f-0608d1055287/nate-sroor-release.mp3" length="47205835" type="audio/mpeg"/><itunes:duration>32:43</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Helping Chiros Fill Their Schedule Without Having To Post On Social Media Everyday</title><itunes:title>Helping Chiros Fill Their Schedule Without Having To Post On Social Media Everyday</itunes:title><description><![CDATA[<p><span>Hey, it's Jeff Van Kampen (#JeffVKay ❤️), and I want to “officially” welcome you to my world.</span></p><p><span>About 7 years ago, I started my first online business while I was in college (selling clothes), and this little hobby I picked up quickly became my obsession.</span></p><p><span>I started selling all sorts of things online and have become what I like to call a student of marketing.</span></p><p><span>My other business ventures are where I test and try stuff out…</span></p><p><span>And my Facebook Group (Chiropractic Marketing Secrets) is where I share what I’ve learned (with my favorite group of people to work with :-) )</span></p><p><span>My goal is always to give away better stuff for FREE than what other people charge for...</span></p><p><span>Key take aways:</span></p><p><span>CHIROPRACTORS - I give away daily free tips and tricks that you can take a run with for your own business 👇</span></p><p><span>https://www.facebook.com/groups/1257137254489095/</span></p><p><span>Don't want to join the group? Check out the podcast instead!</span></p><p><span>https://anchor.fm/chiromarketingsecrets</span></p>]]></description><content:encoded><![CDATA[<p><span>Hey, it's Jeff Van Kampen (#JeffVKay ❤️), and I want to “officially” welcome you to my world.</span></p><p><span>About 7 years ago, I started my first online business while I was in college (selling clothes), and this little hobby I picked up quickly became my obsession.</span></p><p><span>I started selling all sorts of things online and have become what I like to call a student of marketing.</span></p><p><span>My other business ventures are where I test and try stuff out…</span></p><p><span>And my Facebook Group (Chiropractic Marketing Secrets) is where I share what I’ve learned (with my favorite group of people to work with :-) )</span></p><p><span>My goal is always to give away better stuff for FREE than what other people charge for...</span></p><p><span>Key take aways:</span></p><p><span>CHIROPRACTORS - I give away daily free tips and tricks that you can take a run with for your own business 👇</span></p><p><span>https://www.facebook.com/groups/1257137254489095/</span></p><p><span>Don't want to join the group? Check out the podcast instead!</span></p><p><span>https://anchor.fm/chiromarketingsecrets</span></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">b3936288-1524-49a8-a520-8c834e3681a4</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 10 Mar 2020 12:45:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1108e75c-9d5a-4e22-8927-e0f7b660c3b1/jeff-van-kampen-release.mp3" length="36720439" type="audio/mpeg"/><itunes:duration>25:28</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>How to Build Your Company Brand with Will Jurgensen</title><itunes:title>How to Build Your Company Brand with Will Jurgensen</itunes:title><description><![CDATA[<p>B2B Sales and Marketing professional. Enabling companies to build brand awareness, generate leads and nurture opportunities by navigating the complexities of digital marketing and web design. Strengths lie in helping industrial firms understand their customers, their buying process &amp; driving customer engagement that generates a high return on investment.</p><p>Experienced ice hockey Head Coach. Passionate about player and team development. Educating, training, and coaching players from developmental youth to competitive collegiate levels.</p><p>On and off ice one on one training</p><p> Direct and facilitate hockey camps</p><p>Key Take Aways From Will:</p><ul><li>Do you know your buyer's journey</li><li>How to identify your perfect customer</li><li>Create your digital marketing strategy &amp; execution</li><li>Website Design &amp; Development</li><li>Inbound Marketing &amp; Digital Customer Engagement</li></ul><br/><p>Connect with Will:</p><p><a href="https://www.linkedin.com/in/will-jurgensen-38519617/" target="_blank">LinkedIn</a></p><p><a href="mailto:will.jurgensen@keystoneclick.com" target="_blank">will.jurgensen@keystoneclick.com</a></p><p><a href="https://keystoneclick.com/" target="_blank">KeyStone Click</a></p><p><a href="https://info.keystoneclick.com/free-website-marketing-audit" target="_blank">Schedule Your Website Marketing Audit</a></p><p><a href="https://muhockey.com/meet-team" target="_blank">Marquette Hockey</a></p>]]></description><content:encoded><![CDATA[<p>B2B Sales and Marketing professional. Enabling companies to build brand awareness, generate leads and nurture opportunities by navigating the complexities of digital marketing and web design. Strengths lie in helping industrial firms understand their customers, their buying process &amp; driving customer engagement that generates a high return on investment.</p><p>Experienced ice hockey Head Coach. Passionate about player and team development. Educating, training, and coaching players from developmental youth to competitive collegiate levels.</p><p>On and off ice one on one training</p><p> Direct and facilitate hockey camps</p><p>Key Take Aways From Will:</p><ul><li>Do you know your buyer's journey</li><li>How to identify your perfect customer</li><li>Create your digital marketing strategy &amp; execution</li><li>Website Design &amp; Development</li><li>Inbound Marketing &amp; Digital Customer Engagement</li></ul><br/><p>Connect with Will:</p><p><a href="https://www.linkedin.com/in/will-jurgensen-38519617/" target="_blank">LinkedIn</a></p><p><a href="mailto:will.jurgensen@keystoneclick.com" target="_blank">will.jurgensen@keystoneclick.com</a></p><p><a href="https://keystoneclick.com/" target="_blank">KeyStone Click</a></p><p><a href="https://info.keystoneclick.com/free-website-marketing-audit" target="_blank">Schedule Your Website Marketing Audit</a></p><p><a href="https://muhockey.com/meet-team" target="_blank">Marquette Hockey</a></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">fbaf73c0-b334-4b03-9741-19cd114d8ca3</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 05 Mar 2020 14:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3540b16-2605-44fc-bd12-432d8e5ea55c/will-j-release.mp3" length="54525249" type="audio/mpeg"/><itunes:duration>37:50</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>How to Sell On LinkedIn w Pat Helmers</title><itunes:title>How to Sell On LinkedIn w Pat Helmers</itunes:title><description><![CDATA[<p>Pat Helmers is an international business consultant and technology startup coach. He is the author of the Selling With Confidence sales system and host of the&nbsp;<a href="https://www.salesbabble.com/press/" target="_blank">award winning</a>&nbsp;Sales Babble sales podcast. Pat has been in the tech world his entire professional career.</p><p>Key Take Ways:</p><ul><li>Know how to ask the right questions</li><li>Fact tell Stories Sell</li><li>How to connect on <a href="https://www.linkedin.com/feed/" target="_blank" class="hs-rss-link">LinkedIn</a> and Build relationships</li><li>How to build relationships on <a href="https://www.linkedin.com/feed/" target="_blank" class="hs-rss-link">LinkedIn</a></li><li>How to leverage a podcast to promote your business</li><li>The power of podcasting for your business</li><li><a href="https://www.garyvaynerchuk.com/the-garyvee-content-strategy-how-to-grow-and-distribute-your-brands-social-media-content/" target="_blank">The GaryVee content model</a></li><li>And so much more</li></ul><br/><p>Connect with Pat:</p><ul><li><a href="https://www.salesbabble.com/" target="_blank">www.salesbabble.com</a></li><li><a href="http://habaneromedia.net/" target="_blank">www.habaneromedia.net</a></li><li><a href="https://www.linkedin.com/company/habanero-media-llc" target="_blank">Habanero on LinkedIn</a></li><li>pathelmers@salesbabble.com</li><li><a href="https://www.linkedin.com/in/patrickhelmers/" target="_blank">www.linkedin.com/in/patrickhelmers</a></li><li><a href="https://www.facebook.com/SalesBabble/" target="_blank">www.facebook.com/SalesBabble/</a></li><li>@pathelmers on Twitter</li><li>@pathelmers on WeChat</li><li>630.768.3134</li><li><a href="https://plus.google.com/+SalesBabblePlano/posts" target="_blank">Sales Babble Studio</a></li><li> 13725 E. Main St.</li><li> Plano, IL 60545&nbsp;&nbsp;USA</li></ul><br/><p>Pat Helmers is an international business consultant and technology startup coach. He is the author of the Selling With Confidence sales system and host of the&nbsp;<a href="https://www.salesbabble.com/press/" target="_blank">award winning</a>&nbsp;Sales Babble sales podcast. Pat has been in the tech world his entire professional career.</p><p>Pat started his career as a software engineer for Bell Laboratories. It was there he became an&nbsp;inventor in GSM wireless technologies,&nbsp;earning two patents. He leveraged his&nbsp;expertise and became a trainer for emerging software Object Oriented methodologies, training 1000s of engineers in the USA and Europe.&nbsp;He was promoted and managed various training groups and a&nbsp;technology adoption organization promoting technology transfer.</p><p>He then entered the software start-up arena, pursuing a career in business development for software startups, enrolling and selling early adopters on new technologies. Eventually Pat was promoted to&nbsp;the&nbsp;Vice President of Sales for an enterprise SaaS start-up, building from scratch an inside and outside sales team that generated 8 figure revenues.</p><p>Still having the start-up bug,&nbsp;Pat created the&nbsp;<em>Sales Babble</em>&nbsp;brand with the&nbsp;<em>Sales Babble</em>&nbsp;<em>Podcast</em>. Sales Babble was created to stop the babble on&nbsp;the myth&nbsp;that you must be pushy to be successful in sales. He believes anyone can become skilled in sales if they adopt an attitude of “helping” clients and adding “value” to their lives and businesses. From the sales podcast sprung his consulting and coaching practice as well as authoring&nbsp;the&nbsp;<em>Selling With Confidence</em>&nbsp;sales system. Today Pat&nbsp;is an business consultant focusing on technology startups and founder of&nbsp;<a href="http://habaneromedia.net/" target="_blank">Habanero Media</a>&nbsp;podcast production services</p><p>Pat enjoys golf, bicycling, history, and world travel. He is an avid father, husband and loyal friend.</p><p>Powered By:</p><p><a...]]></description><content:encoded><![CDATA[<p>Pat Helmers is an international business consultant and technology startup coach. He is the author of the Selling With Confidence sales system and host of the&nbsp;<a href="https://www.salesbabble.com/press/" target="_blank">award winning</a>&nbsp;Sales Babble sales podcast. Pat has been in the tech world his entire professional career.</p><p>Key Take Ways:</p><ul><li>Know how to ask the right questions</li><li>Fact tell Stories Sell</li><li>How to connect on <a href="https://www.linkedin.com/feed/" target="_blank" class="hs-rss-link">LinkedIn</a> and Build relationships</li><li>How to build relationships on <a href="https://www.linkedin.com/feed/" target="_blank" class="hs-rss-link">LinkedIn</a></li><li>How to leverage a podcast to promote your business</li><li>The power of podcasting for your business</li><li><a href="https://www.garyvaynerchuk.com/the-garyvee-content-strategy-how-to-grow-and-distribute-your-brands-social-media-content/" target="_blank">The GaryVee content model</a></li><li>And so much more</li></ul><br/><p>Connect with Pat:</p><ul><li><a href="https://www.salesbabble.com/" target="_blank">www.salesbabble.com</a></li><li><a href="http://habaneromedia.net/" target="_blank">www.habaneromedia.net</a></li><li><a href="https://www.linkedin.com/company/habanero-media-llc" target="_blank">Habanero on LinkedIn</a></li><li>pathelmers@salesbabble.com</li><li><a href="https://www.linkedin.com/in/patrickhelmers/" target="_blank">www.linkedin.com/in/patrickhelmers</a></li><li><a href="https://www.facebook.com/SalesBabble/" target="_blank">www.facebook.com/SalesBabble/</a></li><li>@pathelmers on Twitter</li><li>@pathelmers on WeChat</li><li>630.768.3134</li><li><a href="https://plus.google.com/+SalesBabblePlano/posts" target="_blank">Sales Babble Studio</a></li><li> 13725 E. Main St.</li><li> Plano, IL 60545&nbsp;&nbsp;USA</li></ul><br/><p>Pat Helmers is an international business consultant and technology startup coach. He is the author of the Selling With Confidence sales system and host of the&nbsp;<a href="https://www.salesbabble.com/press/" target="_blank">award winning</a>&nbsp;Sales Babble sales podcast. Pat has been in the tech world his entire professional career.</p><p>Pat started his career as a software engineer for Bell Laboratories. It was there he became an&nbsp;inventor in GSM wireless technologies,&nbsp;earning two patents. He leveraged his&nbsp;expertise and became a trainer for emerging software Object Oriented methodologies, training 1000s of engineers in the USA and Europe.&nbsp;He was promoted and managed various training groups and a&nbsp;technology adoption organization promoting technology transfer.</p><p>He then entered the software start-up arena, pursuing a career in business development for software startups, enrolling and selling early adopters on new technologies. Eventually Pat was promoted to&nbsp;the&nbsp;Vice President of Sales for an enterprise SaaS start-up, building from scratch an inside and outside sales team that generated 8 figure revenues.</p><p>Still having the start-up bug,&nbsp;Pat created the&nbsp;<em>Sales Babble</em>&nbsp;brand with the&nbsp;<em>Sales Babble</em>&nbsp;<em>Podcast</em>. Sales Babble was created to stop the babble on&nbsp;the myth&nbsp;that you must be pushy to be successful in sales. He believes anyone can become skilled in sales if they adopt an attitude of “helping” clients and adding “value” to their lives and businesses. From the sales podcast sprung his consulting and coaching practice as well as authoring&nbsp;the&nbsp;<em>Selling With Confidence</em>&nbsp;sales system. Today Pat&nbsp;is an business consultant focusing on technology startups and founder of&nbsp;<a href="http://habaneromedia.net/" target="_blank">Habanero Media</a>&nbsp;podcast production services</p><p>Pat enjoys golf, bicycling, history, and world travel. He is an avid father, husband and loyal friend.</p><p>Powered By:</p><p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/12/New-Logo.png" target="_blank"></a></p><p><a href="https://www.denaligroupwi.com/" target="_blank"><img src="https://www.localfirstpodcast.com/wp-content/uploads/2019/03/denali-realtor-group-logo.png" height="112" width="188"></a></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">5bc60a12-1566-4228-87d6-1aec2c5ccc73</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 03 Mar 2020 14:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b943a939-93b8-4cf1-bdf7-e261fca87aeb/pat-helmers-release.mp3" length="47997298" type="audio/mpeg"/><itunes:duration>33:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>How To Start Being A Leader Today with Jorge Benavente</title><itunes:title>How To Start Being A Leader Today with Jorge Benavente</itunes:title><description><![CDATA[<p><a href="https://www.linkedin.com/in/jorgeabenavente/" target="_blank">Meet Jorge Benavente</a></p><p>I believe that everything in an organization rises and falls on the quality of its leadership. Whether its a household, sports team, business, or boy scout troop, the leader dictates the success of the organization.</p><p>&nbsp;I've worked diligently to fine-tune and hone this skill. Although I am a work in progress, I have been fortunate to lead great people and great teams in both sports and business.&nbsp;</p><p>I would love to share my insights and hopefully be of value to your listeners.</p><p>   </p>]]></description><content:encoded><![CDATA[<p><a href="https://www.linkedin.com/in/jorgeabenavente/" target="_blank">Meet Jorge Benavente</a></p><p>I believe that everything in an organization rises and falls on the quality of its leadership. Whether its a household, sports team, business, or boy scout troop, the leader dictates the success of the organization.</p><p>&nbsp;I've worked diligently to fine-tune and hone this skill. Although I am a work in progress, I have been fortunate to lead great people and great teams in both sports and business.&nbsp;</p><p>I would love to share my insights and hopefully be of value to your listeners.</p><p>   </p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">6cdc664c-b12d-4bf8-8052-ef89e8ae28f2</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 25 Feb 2020 15:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c69e63a-acd4-495d-8e25-24cddf7b0fc7/jorge-b-release-ep.mp3" length="50939675" type="audio/mpeg"/><itunes:duration>35:21</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>What Is Your Personal Brand With Stacy Kaat</title><itunes:title>What Is Your Personal Brand With Stacy Kaat</itunes:title><description><![CDATA[<p>Have you ever thought about how important your personal brand is? <a href="https://www.stacykaat.com/" target="_blank">Stacy Kaat</a> is a personal brand coach, author, and photographer, and I am excited to share my conversation with her.</p><p>In this episode, <a href="https://www.linkedin.com/in/stacykaatphotography/" target="_blank">Stacy</a> shares her personal journey from cosmetologists to how she fell in love with photography, and what she has learned along the way that has made her a coach to help others with their personal brands.</p><p>She is also a number one best-selling business author who has been published in&nbsp;Brilliant Breakthroughs for the Small Business Owner, Volume 1, which can be found here: on Amazon <a href="https://www.amazon.com/Brilliant-Breakthroughs-Small-Business-Owner/dp/099943750X/ref=sr_1_1?keywords=brilliant+breakthroughs+for+the+small+business+owner+volume+1&amp;qid=1581998741&amp;sr=8-1" target="_blank">Brilliant-Breakthroughs-Small-Business</a></p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;3:37 - Why Stacy loves <a href="https://www.stacykaat.com/" target="_blank">photography</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;5:14 - What inspired her to dig into personal branding</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;13:19 - Interesting projects she’s created</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;16:48 - What does it mean to have a personal brand?</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;18:01 - What three things do you want people to know about you?</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;19:09 - Where do you see yourself in 5 years?</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;21:35 - The challenges people face when they’re trying to promote their personal brand</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;28:35 Stacy asks me: What is your favorite podcast besides Local First, and why?</p><p>Connect with Stacy:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website: <a href="https://www.stacykaat.com/" target="_blank">https://www.stacykaat.com/</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email: <a href="mailto:stacy@stacykaat.com" target="_blank">stacy@stacykaat.com</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever thought about how important your personal brand is? <a href="https://www.stacykaat.com/" target="_blank">Stacy Kaat</a> is a personal brand coach, author, and photographer, and I am excited to share my conversation with her.</p><p>In this episode, <a href="https://www.linkedin.com/in/stacykaatphotography/" target="_blank">Stacy</a> shares her personal journey from cosmetologists to how she fell in love with photography, and what she has learned along the way that has made her a coach to help others with their personal brands.</p><p>She is also a number one best-selling business author who has been published in&nbsp;Brilliant Breakthroughs for the Small Business Owner, Volume 1, which can be found here: on Amazon <a href="https://www.amazon.com/Brilliant-Breakthroughs-Small-Business-Owner/dp/099943750X/ref=sr_1_1?keywords=brilliant+breakthroughs+for+the+small+business+owner+volume+1&amp;qid=1581998741&amp;sr=8-1" target="_blank">Brilliant-Breakthroughs-Small-Business</a></p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;3:37 - Why Stacy loves <a href="https://www.stacykaat.com/" target="_blank">photography</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;5:14 - What inspired her to dig into personal branding</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;13:19 - Interesting projects she’s created</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;16:48 - What does it mean to have a personal brand?</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;18:01 - What three things do you want people to know about you?</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;19:09 - Where do you see yourself in 5 years?</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;21:35 - The challenges people face when they’re trying to promote their personal brand</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;28:35 Stacy asks me: What is your favorite podcast besides Local First, and why?</p><p>Connect with Stacy:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website: <a href="https://www.stacykaat.com/" target="_blank">https://www.stacykaat.com/</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email: <a href="mailto:stacy@stacykaat.com" target="_blank">stacy@stacykaat.com</a></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">85200ef8-1336-4d62-8fc8-0c920a3012a1</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 20 Feb 2020 09:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/74f0a02b-32e2-43f9-8889-374cdbe9a141/stacy-kaat-release.mp3" length="51922281" type="audio/mpeg"/><itunes:duration>36:02</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>A Deep Dive Into LinkedIn with David J.P. Fisher, AKA D. Fish</title><itunes:title>A Deep Dive Into LinkedIn with David J.P. Fisher, AKA D. Fish</itunes:title><description><![CDATA[<p><a href="blank" target="_blank">David J.P. Fisher, AKA D. Fish</a>, is a sales and entrepreneurial professional, author, speaker, and coach, and has owned his own consulting firm, Rock Star Consulting, for over 14 years. David got his start by selling Cutco Knives, which helped him pay his way through college, and worked his way up to running the Chicago office and training over 1,500 salespeople.</p><p>In our conversation, we focus on LinkedIn as a way to network and how to get the most out of it. Using <a href="https://www.linkedin.com/in/iamdfish" target="_blank">LinkedIn</a> is an important way to make a positive impression on people in your profession. As David says, even if you don’t like social media, other people do. In our discussion, he shares his tips on how to make an impact, the biggest mistake people make on LinkedIn, and we even talk about our shared love of old school hip hop.</p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;4:34 - Technology’s role in changing the way we interact with each other</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;6:03 - You can’t control what someone thinks about you, but you can influence it</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;7:20 - Proper etiquette to reach out to someone</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;12:57 - Find a way to be on <a href="https://www.linkedin.com/in/iamdfish" target="_blank">LinkedIn</a> consistently and regularly</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;18:08 - Using photos with people as a way to drive engagement on LinkedIn</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;21:29 - <a href="https://www.linkedin.com/in/iamdfish" target="_blank">LinkedIn</a> Premium, yes or no?</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;29:16 - Top 3 tips for using LinkedIn</p><p>Ask yourself: What am I trying to accomplish?</p><p>Look at your profile and ask yourself: Would I want to do business with me?</p><p>Be present consistently</p><p>32:02 - David asks me: What is your favorite bar in Milwaukee?</p><p>Connect with Dave:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website: <a href="https://davidjpfisher.com/about/" target="_blank">https://davidjpfisher.com/about/</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Linkedin: <a href="https://www.linkedin.com/in/iamdfish" target="_blank">https://www.linkedin.com/in/iamdfish</a></p><p>5:52 “I’m going to go and see a profile, and based on that profile, I’m going to decide one of two things: I’m going to decide to do business with you, or at least to move the relationship forward, or I’m going to go find someone else.”</p>]]></description><content:encoded><![CDATA[<p><a href="blank" target="_blank">David J.P. Fisher, AKA D. Fish</a>, is a sales and entrepreneurial professional, author, speaker, and coach, and has owned his own consulting firm, Rock Star Consulting, for over 14 years. David got his start by selling Cutco Knives, which helped him pay his way through college, and worked his way up to running the Chicago office and training over 1,500 salespeople.</p><p>In our conversation, we focus on LinkedIn as a way to network and how to get the most out of it. Using <a href="https://www.linkedin.com/in/iamdfish" target="_blank">LinkedIn</a> is an important way to make a positive impression on people in your profession. As David says, even if you don’t like social media, other people do. In our discussion, he shares his tips on how to make an impact, the biggest mistake people make on LinkedIn, and we even talk about our shared love of old school hip hop.</p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;4:34 - Technology’s role in changing the way we interact with each other</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;6:03 - You can’t control what someone thinks about you, but you can influence it</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;7:20 - Proper etiquette to reach out to someone</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;12:57 - Find a way to be on <a href="https://www.linkedin.com/in/iamdfish" target="_blank">LinkedIn</a> consistently and regularly</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;18:08 - Using photos with people as a way to drive engagement on LinkedIn</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;21:29 - <a href="https://www.linkedin.com/in/iamdfish" target="_blank">LinkedIn</a> Premium, yes or no?</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;29:16 - Top 3 tips for using LinkedIn</p><p>Ask yourself: What am I trying to accomplish?</p><p>Look at your profile and ask yourself: Would I want to do business with me?</p><p>Be present consistently</p><p>32:02 - David asks me: What is your favorite bar in Milwaukee?</p><p>Connect with Dave:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website: <a href="https://davidjpfisher.com/about/" target="_blank">https://davidjpfisher.com/about/</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Linkedin: <a href="https://www.linkedin.com/in/iamdfish" target="_blank">https://www.linkedin.com/in/iamdfish</a></p><p>5:52 “I’m going to go and see a profile, and based on that profile, I’m going to decide one of two things: I’m going to decide to do business with you, or at least to move the relationship forward, or I’m going to go find someone else.”</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">f5009a96-91d2-4ecb-8caf-cc1b184160c8</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 18 Feb 2020 14:45:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/85616498-462f-4ee3-b4d1-f99b6c6d6332/d-fish-release.mp3" length="56831373" type="audio/mpeg"/><itunes:duration>39:26</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Value VS Price &amp; The Go Giver With Bob Burg</title><itunes:title>Value VS Price &amp; The Go Giver With Bob Burg</itunes:title><description><![CDATA[<p><br></p>]]></description><content:encoded><![CDATA[<p><br></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">69b3d68c-f845-42b8-aac2-6876d579d8ed</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 13 Feb 2020 14:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c05f5054-e394-4250-a99e-5c4191d8a1ca/the-go-giver.mp3" length="62650669" type="audio/mpeg"/><itunes:duration>43:29</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Overcome The Fear Of Failure That Holds Us Back w/ Ariel Kopac</title><itunes:title>Overcome The Fear Of Failure That Holds Us Back w/ Ariel Kopac</itunes:title><description><![CDATA[<p>Ariel Kopac is a high endurance coach for business owners and sales professionals created Harness Your Hindrance coaching as a way to help clients break through mental barriers and increase their awareness of mental patterns, in order to see what it is that doesn’t serve them.</p><p>Ariel Kopac and I had an insightful conversation in which she shares powerful tools to overcome the fear of failure, our internal dialogue that holds us back, and one of the top five people she wants to meet that has created a positive impact on her life.</p><p>Topics in this episode:</p><p>2:40 - What inspired Ariel to be a coach</p><p>3:26 - The things that hold us back from what we know we need to do</p><p>5:27 - Ariel’s motivation to help others</p><p>7:44 - The challenge of working for yourself, especially when you’re a people person</p><p>9:51 - The definition of success, and how Ariel will know when she’s reached it</p><p>13:10 - What it takes to overcome the fear of failure. What would failure actually look like?</p><p>15:20 - Someone who has changed the world</p><p>21:01 Ariel asks me: What has been your biggest challenge with starting Local First Podcast and continuing making it thrive?</p><p>Ariel’s request for listeners: I ask my clients to ask themselves, “How is this serving me right now?” If the answer is that it’s not serving you well, figure out what you can do to let go of that. Because if it’s not serving you well, it’s holding you back.</p><p>Connect with Ariel:</p><p>Website: <a href="https://harnessyourhindrance.com/" target="_blank">https://harnessyourhindrance.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/arielkopac" target="_blank">https://www.linkedin.com/in/arielkopac</a></p><p>Facebook Page: <a href="https://www.facebook.com/harnessyourhindrance/" target="_blank">https://www.facebook.com/harnessyourhindrance/</a></p><p>Powered By:</p><p>3:56 Harness your hindrance, that’s my business name because it embodies my philosophy that you can’t always remove the obstacle in your mind or the external obstacle, but you can always take control and make use of whatever is holding you back.</p>]]></description><content:encoded><![CDATA[<p>Ariel Kopac is a high endurance coach for business owners and sales professionals created Harness Your Hindrance coaching as a way to help clients break through mental barriers and increase their awareness of mental patterns, in order to see what it is that doesn’t serve them.</p><p>Ariel Kopac and I had an insightful conversation in which she shares powerful tools to overcome the fear of failure, our internal dialogue that holds us back, and one of the top five people she wants to meet that has created a positive impact on her life.</p><p>Topics in this episode:</p><p>2:40 - What inspired Ariel to be a coach</p><p>3:26 - The things that hold us back from what we know we need to do</p><p>5:27 - Ariel’s motivation to help others</p><p>7:44 - The challenge of working for yourself, especially when you’re a people person</p><p>9:51 - The definition of success, and how Ariel will know when she’s reached it</p><p>13:10 - What it takes to overcome the fear of failure. What would failure actually look like?</p><p>15:20 - Someone who has changed the world</p><p>21:01 Ariel asks me: What has been your biggest challenge with starting Local First Podcast and continuing making it thrive?</p><p>Ariel’s request for listeners: I ask my clients to ask themselves, “How is this serving me right now?” If the answer is that it’s not serving you well, figure out what you can do to let go of that. Because if it’s not serving you well, it’s holding you back.</p><p>Connect with Ariel:</p><p>Website: <a href="https://harnessyourhindrance.com/" target="_blank">https://harnessyourhindrance.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/arielkopac" target="_blank">https://www.linkedin.com/in/arielkopac</a></p><p>Facebook Page: <a href="https://www.facebook.com/harnessyourhindrance/" target="_blank">https://www.facebook.com/harnessyourhindrance/</a></p><p>Powered By:</p><p>3:56 Harness your hindrance, that’s my business name because it embodies my philosophy that you can’t always remove the obstacle in your mind or the external obstacle, but you can always take control and make use of whatever is holding you back.</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">dd944075-1cad-47d8-8fbc-2e9c2751fd09</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 06 Feb 2020 14:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/49375e7d-fe5d-46a5-ab8f-6ce5c49edb07/arile-kopac-release.mp3" length="41349767" type="audio/mpeg"/><itunes:duration>28:41</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ken Young is Milwaukee’s very own Don Draper</title><itunes:title>Ken Young is Milwaukee’s very own Don Draper</itunes:title><description><![CDATA[<p>Ken Young is Milwaukee’s very own Don Draper, as the owner of Young Creative Works, helping personal brands and small businesses grow their brand through advertising.</p><p>He shares how he started drawing at school as the graphic editor of the school paper. After graduating, he was thrown into the advertising world and has spent his career building a wealth of knowledge that he now uses in his own business, which he opened in 2007.</p><p>In our conversation, he shares some of his favorite client stories, tips for social media and traditional media usage, and how to how he can best help clients.</p><p>Be sure to go to his website, <a href="http://www.youngcreativeworks.com/" target="_blank">http://www.youngcreativeworks.com/</a>, to get your creative brief and see how Ken can help your branding.</p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1:41 - Ken’s backstory</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;5:33 - Starting his own business</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;5:52 - The coolest branding he’s ever done</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;8:36 - The mentor and help he received along the way</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;10:33 - What drives him with his business</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;12:51 - The key is diversity</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;18:19 - An example of a successful client campaign</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;27:22 Ken asks me: How did you get your start with podcasting?</p><p>Connect with Ken:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website: <a href="http://www.youngcreativeworks.com/" target="_blank">http://www.youngcreativeworks.com/</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email: <a href="mailto:info@youngcreativeworks.com" target="_blank">info@youngcreativeworks.com</a></p><p>11:18 My business model is to have really strategic creative ideas that separate you from your competitors. Know your audience and engage them in a creative way.</p><p>Powered By:</p><p><a href="http://younggunsevent.com/" target="_blank"></a></p><p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/12/New-Logo.png" target="_blank"><img src="https://www.localfirstpodcast.com/wp-content/uploads/2018/12/New-Logo-300x100.png" alt="EXACTA Corp" height="100" width="300"></a></p>]]></description><content:encoded><![CDATA[<p>Ken Young is Milwaukee’s very own Don Draper, as the owner of Young Creative Works, helping personal brands and small businesses grow their brand through advertising.</p><p>He shares how he started drawing at school as the graphic editor of the school paper. After graduating, he was thrown into the advertising world and has spent his career building a wealth of knowledge that he now uses in his own business, which he opened in 2007.</p><p>In our conversation, he shares some of his favorite client stories, tips for social media and traditional media usage, and how to how he can best help clients.</p><p>Be sure to go to his website, <a href="http://www.youngcreativeworks.com/" target="_blank">http://www.youngcreativeworks.com/</a>, to get your creative brief and see how Ken can help your branding.</p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1:41 - Ken’s backstory</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;5:33 - Starting his own business</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;5:52 - The coolest branding he’s ever done</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;8:36 - The mentor and help he received along the way</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;10:33 - What drives him with his business</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;12:51 - The key is diversity</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;18:19 - An example of a successful client campaign</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;27:22 Ken asks me: How did you get your start with podcasting?</p><p>Connect with Ken:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website: <a href="http://www.youngcreativeworks.com/" target="_blank">http://www.youngcreativeworks.com/</a></p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email: <a href="mailto:info@youngcreativeworks.com" target="_blank">info@youngcreativeworks.com</a></p><p>11:18 My business model is to have really strategic creative ideas that separate you from your competitors. Know your audience and engage them in a creative way.</p><p>Powered By:</p><p><a href="http://younggunsevent.com/" target="_blank"></a></p><p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/12/New-Logo.png" target="_blank"><img src="https://www.localfirstpodcast.com/wp-content/uploads/2018/12/New-Logo-300x100.png" alt="EXACTA Corp" height="100" width="300"></a></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">55963e63-7c0c-4d4f-bd1b-e9d325392cb0</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 04 Feb 2020 14:45:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3fd6688c-9f68-45a7-bce6-a0de2f8b61ab/ken-young-release.mp3" length="48293495" type="audio/mpeg"/><itunes:duration>33:30</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Life Changes You Have To Be READY with Dave Molenda</title><itunes:title>Life Changes You Have To Be READY with Dave Molenda</itunes:title><description><![CDATA[<p><br></p>]]></description><content:encoded><![CDATA[<p><br></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">77390915-5086-41c2-ad5d-75ec457af70a</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 30 Jan 2020 14:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f72d1f3-c747-4d74-988e-a84c6b5c3a90/dave-molenda-release.mp3" length="36574911" type="audio/mpeg"/><itunes:duration>25:22</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Perfect Is Not The Goal with Allison Orlovsky</title><itunes:title>Perfect Is Not The Goal with Allison Orlovsky</itunes:title><description><![CDATA[<p>I’m excited to share my latest conversation with you that I had with Allison Orlovsky, relationship and intimacy coach and owner of For the Love of You. In our conversation, she shares her personal journey from working in finance for 20 years and the shift she made to coaching. She also gives an update of For the Love of You and details why she enjoys long-term relationship coaching and feels suited to help others create healthy priorities and relationships. To hear our earlier conversation in episode 33, click here: <a href="https://www.localfirstpodcast.com/episodes/allison-orlovsky/" target="_blank">https://www.localfirstpodcast.com/episodes/allison-orlovsky/</a></p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;5:14 - The switch from her corporate career to coaching</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;7:00 - The big transition she went through the past six months</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;9:39 - How to overcome obligations</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;10:26 - What’s her “why” behind coaching?</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;14:12 - Perfect is not the goal.</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;15:19 - Creating the relationship you want to have</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;19:26 - Take a look at why you’re doing things for your partner</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;22:49 - Allison asks me: What is the thing that you are most jazzed about in 2020?</p><p>Connect with Allison:</p><p>Website: <a href="https://www.forloveofyou.com/" target="_blank">https://www.forloveofyou.com/</a></p><p>Instagram: @forloveofyoucoaching</p><p>Facebook: For Love of You</p><p>8:40 I am not here to pass judgment. I am not here to tell you what’s right or wrong. I’m here to partner, as a coach, I’m here to partner with you. I’m here to give you, perhaps, give you some perspective. I’m here to help you get curious about what it is that you really want.&nbsp;</p><p>Powered By:</p><p><br></p>]]></description><content:encoded><![CDATA[<p>I’m excited to share my latest conversation with you that I had with Allison Orlovsky, relationship and intimacy coach and owner of For the Love of You. In our conversation, she shares her personal journey from working in finance for 20 years and the shift she made to coaching. She also gives an update of For the Love of You and details why she enjoys long-term relationship coaching and feels suited to help others create healthy priorities and relationships. To hear our earlier conversation in episode 33, click here: <a href="https://www.localfirstpodcast.com/episodes/allison-orlovsky/" target="_blank">https://www.localfirstpodcast.com/episodes/allison-orlovsky/</a></p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;5:14 - The switch from her corporate career to coaching</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;7:00 - The big transition she went through the past six months</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;9:39 - How to overcome obligations</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;10:26 - What’s her “why” behind coaching?</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;14:12 - Perfect is not the goal.</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;15:19 - Creating the relationship you want to have</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;19:26 - Take a look at why you’re doing things for your partner</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;22:49 - Allison asks me: What is the thing that you are most jazzed about in 2020?</p><p>Connect with Allison:</p><p>Website: <a href="https://www.forloveofyou.com/" target="_blank">https://www.forloveofyou.com/</a></p><p>Instagram: @forloveofyoucoaching</p><p>Facebook: For Love of You</p><p>8:40 I am not here to pass judgment. I am not here to tell you what’s right or wrong. I’m here to partner, as a coach, I’m here to partner with you. I’m here to give you, perhaps, give you some perspective. I’m here to help you get curious about what it is that you really want.&nbsp;</p><p>Powered By:</p><p><br></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">e7a096c0-5db8-468b-98c8-2fd2aaa6e028</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 28 Jan 2020 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9cb0a196-9ab3-4c16-aace-eee835fe5ac4/allison-o-release.mp3" length="41912459" type="audio/mpeg"/><itunes:duration>29:05</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Young Guns Igniting Our Future Leaders</title><itunes:title>Young Guns Igniting Our Future Leaders</itunes:title><description><![CDATA[<p>Young Guns&nbsp;inspires,&nbsp;motivates, and&nbsp;encourages&nbsp;professionals to become the best possible versions of themselves and realize that they are capable of more than they ever dreamed.</p><p>Young Guns realizes it’s extremely difficult for our future leaders to keep up with the speed of innovation with respect to personal branding, social media, business creation, and differentiation, among many other important topics.</p><p>Young Guns speakers are all literally changing the rules of the game.&nbsp;Who better to ignite the leaders of tomorrow than the trendsetters at this can’t miss event?</p><p>Inspired by the fact that this nation is bursting with an entrepreneurial spirit and social media influencers, Paul M. Neuberger had a vision for a one-of-a-kind, career-changing event featuring some of the most disruptive agents of change inspiring the leaders of tomorrow.</p><p>After sharing his vision with fellow entrepreneurs Andy Weins and David Belman, Young Guns was born. This project of passion quickly exploded into a life-changing experience that any aspiring innovator cannot afford to miss.</p><p>&nbsp;</p><p>Andy Weins is a TedX speaker, Army veteran, and owner of Green Up Solutions. He’ll be one of the leading speakers at Young Guns, an event to help inspire local entrepreneurs, provide networking opportunities, and share their knowledge. As an entrepreneur himself, Andy wanted to find more opportunities to speak. And not only that, he wanted to create that for others as well and be able to share some of his knowledge he’s learned as an entrepreneur. I’ll be at the event, and I look forward to seeing you there.</p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2:28 - Who this event is for</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;3:51 - You don’t have to be a $5 million company. You have to have the mindset.</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;4:47 - I can bitch and moan, or I can train coach and mentor</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;8:34 - Figuring out my why</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;11:00 - Lead with 3-5 actionable items</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;12:18 - What to expect from the speakers</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;22:13 Connecting with other entrepreneurs</p><p>Event details:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;February 27, 2020</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;8:30 am - 5 pm</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Italian Community Center</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website: <a href="https://www.younggunsevent.com/" target="_blank">https://www.younggunsevent.com/</a></p><p>8:18 There’s always going to be a problem. So we have to solve said problem. Well, how? I live in how. That’s where I live. However, what happens when there are no problems to solve? There’s no what. Or, you’re solving the wrong problems because you’re off-kilter from your why. I had to get back to my why.</p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Young Guns&nbsp;inspires,&nbsp;motivates, and&nbsp;encourages&nbsp;professionals to become the best possible versions of themselves and realize that they are capable of more than they ever dreamed.</p><p>Young Guns realizes it’s extremely difficult for our future leaders to keep up with the speed of innovation with respect to personal branding, social media, business creation, and differentiation, among many other important topics.</p><p>Young Guns speakers are all literally changing the rules of the game.&nbsp;Who better to ignite the leaders of tomorrow than the trendsetters at this can’t miss event?</p><p>Inspired by the fact that this nation is bursting with an entrepreneurial spirit and social media influencers, Paul M. Neuberger had a vision for a one-of-a-kind, career-changing event featuring some of the most disruptive agents of change inspiring the leaders of tomorrow.</p><p>After sharing his vision with fellow entrepreneurs Andy Weins and David Belman, Young Guns was born. This project of passion quickly exploded into a life-changing experience that any aspiring innovator cannot afford to miss.</p><p>&nbsp;</p><p>Andy Weins is a TedX speaker, Army veteran, and owner of Green Up Solutions. He’ll be one of the leading speakers at Young Guns, an event to help inspire local entrepreneurs, provide networking opportunities, and share their knowledge. As an entrepreneur himself, Andy wanted to find more opportunities to speak. And not only that, he wanted to create that for others as well and be able to share some of his knowledge he’s learned as an entrepreneur. I’ll be at the event, and I look forward to seeing you there.</p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2:28 - Who this event is for</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;3:51 - You don’t have to be a $5 million company. You have to have the mindset.</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;4:47 - I can bitch and moan, or I can train coach and mentor</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;8:34 - Figuring out my why</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;11:00 - Lead with 3-5 actionable items</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;12:18 - What to expect from the speakers</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;22:13 Connecting with other entrepreneurs</p><p>Event details:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;February 27, 2020</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;8:30 am - 5 pm</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Italian Community Center</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website: <a href="https://www.younggunsevent.com/" target="_blank">https://www.younggunsevent.com/</a></p><p>8:18 There’s always going to be a problem. So we have to solve said problem. Well, how? I live in how. That’s where I live. However, what happens when there are no problems to solve? There’s no what. Or, you’re solving the wrong problems because you’re off-kilter from your why. I had to get back to my why.</p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">8fe85b40-83b4-4cbf-b2b0-b3e24971f917</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 23 Jan 2020 14:45:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/641dc714-16b1-4cad-b298-780ad59d76fe/young-guns-release.mp3" length="40250560" type="audio/mpeg"/><itunes:duration>27:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Are You Asking Yourself The Right Questions In The Right Order?</title><itunes:title>Are You Asking Yourself The Right Questions In The Right Order?</itunes:title><description><![CDATA[<p>I’m excited to introduce you to one of my great friends and mentor, Tony Jalan, and share our recent conversation about his three questions.&nbsp;</p><p>In this episode, Tony shares what the three questions are, life lessons he’s learned from them, and why the order of them is so important.&nbsp;</p><p>For the last 20 years, Tony has been a successful leader and business owner. He is a top sales leader for the past five years for a Fortune 500 company, and he uses three questions as a tool to be successful and achieve his goals.&nbsp;</p><p>Topics in this episode:&nbsp;</p><p>●&nbsp;&nbsp;&nbsp;The three questions:</p><p>○&nbsp;&nbsp;&nbsp;What are the end results?</p><p>○&nbsp;&nbsp;&nbsp;Why do you want it?</p><p>○&nbsp;&nbsp;&nbsp;How are you going to get it?</p><p>●&nbsp;&nbsp;&nbsp;10:16 - Once you figure out the end game you’re playing for, and why you’re doing it, then the how becomes easy.</p><p>●&nbsp;&nbsp;&nbsp;13:50 - Why these three questions are so important</p><p>●&nbsp;&nbsp;&nbsp;18:49 - Writing down your goals&nbsp;</p><p>●&nbsp;&nbsp;&nbsp;23:35 - Don’t do it alone</p><p>●&nbsp;&nbsp;&nbsp;25:16 - Why is the order of the questions so important?</p><p>●&nbsp;&nbsp;&nbsp;28:56 - Applying these three questions to your business</p><p>●&nbsp;&nbsp;&nbsp;36:10 - Tony asks me: What’s one story you’ve been telling yourself that’s been holding you back from getting to the next level?&nbsp;</p><p>Tony’s offer of 2 free resources for you: Text LFP to 414-409-0087 or go to LinkedIn search for Tony Jalan and send him a message with LFP</p><p>●&nbsp;&nbsp;&nbsp;An 8-step process for business owners to maximize their profits&nbsp;</p><p>●&nbsp;&nbsp;&nbsp;How I use these three questions to create a life that I am more excited about today than I have ever been.&nbsp;</p><p>&nbsp;To learn more about these resources, message Tony on LinkedIn.</p><p>15:43 When you start asking questions in the right order, you start unlocking the combination to your life. You can have all the right numbers to a combination, but if you put them in the wrong order, you’re not going to unlock it. By questioning our limitations, our greatest strengths are unveiled.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>I’m excited to introduce you to one of my great friends and mentor, Tony Jalan, and share our recent conversation about his three questions.&nbsp;</p><p>In this episode, Tony shares what the three questions are, life lessons he’s learned from them, and why the order of them is so important.&nbsp;</p><p>For the last 20 years, Tony has been a successful leader and business owner. He is a top sales leader for the past five years for a Fortune 500 company, and he uses three questions as a tool to be successful and achieve his goals.&nbsp;</p><p>Topics in this episode:&nbsp;</p><p>●&nbsp;&nbsp;&nbsp;The three questions:</p><p>○&nbsp;&nbsp;&nbsp;What are the end results?</p><p>○&nbsp;&nbsp;&nbsp;Why do you want it?</p><p>○&nbsp;&nbsp;&nbsp;How are you going to get it?</p><p>●&nbsp;&nbsp;&nbsp;10:16 - Once you figure out the end game you’re playing for, and why you’re doing it, then the how becomes easy.</p><p>●&nbsp;&nbsp;&nbsp;13:50 - Why these three questions are so important</p><p>●&nbsp;&nbsp;&nbsp;18:49 - Writing down your goals&nbsp;</p><p>●&nbsp;&nbsp;&nbsp;23:35 - Don’t do it alone</p><p>●&nbsp;&nbsp;&nbsp;25:16 - Why is the order of the questions so important?</p><p>●&nbsp;&nbsp;&nbsp;28:56 - Applying these three questions to your business</p><p>●&nbsp;&nbsp;&nbsp;36:10 - Tony asks me: What’s one story you’ve been telling yourself that’s been holding you back from getting to the next level?&nbsp;</p><p>Tony’s offer of 2 free resources for you: Text LFP to 414-409-0087 or go to LinkedIn search for Tony Jalan and send him a message with LFP</p><p>●&nbsp;&nbsp;&nbsp;An 8-step process for business owners to maximize their profits&nbsp;</p><p>●&nbsp;&nbsp;&nbsp;How I use these three questions to create a life that I am more excited about today than I have ever been.&nbsp;</p><p>&nbsp;To learn more about these resources, message Tony on LinkedIn.</p><p>15:43 When you start asking questions in the right order, you start unlocking the combination to your life. You can have all the right numbers to a combination, but if you put them in the wrong order, you’re not going to unlock it. By questioning our limitations, our greatest strengths are unveiled.&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">c623d155-8ac0-4583-a43b-9e28b771da11</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 16 Jan 2020 03:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc3cefae-6c60-406a-8243-d73351462d33/tony-jalan.mp3" length="58279556" type="audio/mpeg"/><itunes:duration>40:27</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Are You a Monster or a Rock Star?</title><itunes:title>Are You a Monster or a Rock Star?</itunes:title><description><![CDATA[<p>Sit back and enjoy this episode. I learned some much about energy drinks and what works for me.</p><p>I cut out the sugar and no longer have the afternoon crash.</p><p>Meet Danielle</p><p>Danielle Robertson Rath a biochemist and author of “Are You a Monster or a Rock Star: A Guide to Energy Drinks - How They Work, Why They Work, and How to Use Them Safely”. In 2003, Monster energy drinks hit this US markets, and at that time she was studying for her undergraduate degree, while also maintaining two part-time jobs. She remembers that energy drinks were a helpful resource at the time to help her get through her days. But at the same time, they were very controversial within the scientific community. She devoted her work to understanding fatigue and the role of caffeine and energy drinks.</p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;6:13 - Defining a “caffeinated beverage”</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;7:56 - What causes that afternoon crash</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;10:16 - How much caffeine you should have</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;12:21 - The combination of caffeine and alcohol</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;13:37 - The five levels of fatigue</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;16:43 - What time of day is best to drink caffeine</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;20:50 - A resource for caffeine information: caffeineinformer.com</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;27:07 - Danielle asks me: Have you ever hit fatigue level 5?</p><p>Free Audiobook: How to Caffeinate Strategically</p><p><a href="https://ebook.greeneyedguide.com/caffeinelevel" target="_blank">https://ebook.greeneyedguide.com/caffeinelevel</a></p><p>Connect with Danielle:</p><p>Website: <a href="https://greeneyedguide.com/" target="_blank">https://greeneyedguide.com/</a></p><p>Instagram: <a href="https://www.instagram.com/greeneyedguide/" target="_blank">https://www.instagram.com/greeneyedguide/</a></p><p>Facebook: <a href="https://www.facebook.com/GreenEyedGuide/" target="_blank">https://www.facebook.com/GreenEyedGuide/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCfDIFyiZyZBFK2bSADXsdJw" target="_blank">https://www.youtube.com/channel/UCfDIFyiZyZBFK2bSADXsdJw</a></p><p>8:02 Caffeine doesn’t do anything quickly. It doesn’t hit you quickly and it doesn’t leave quickly. So you don’t really get an energy crash from the energy alone. Most of the time, it’s because you were exhausted before and the caffeine kind of revives you. And then you’re crashing because you’re going back to being how tired you were before. Or you’re crashing because there was a lot of sugar in the drink.</p><p>Sponsors</p><h3><a href="https://myexactamundo.com/WP1/" target="_blank"><strong>EXACTA Corporation</strong></a></h3><h3>Think Possibilities Think EXACTA</h3><p><br></p><p><br></p><p>&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Sit back and enjoy this episode. I learned some much about energy drinks and what works for me.</p><p>I cut out the sugar and no longer have the afternoon crash.</p><p>Meet Danielle</p><p>Danielle Robertson Rath a biochemist and author of “Are You a Monster or a Rock Star: A Guide to Energy Drinks - How They Work, Why They Work, and How to Use Them Safely”. In 2003, Monster energy drinks hit this US markets, and at that time she was studying for her undergraduate degree, while also maintaining two part-time jobs. She remembers that energy drinks were a helpful resource at the time to help her get through her days. But at the same time, they were very controversial within the scientific community. She devoted her work to understanding fatigue and the role of caffeine and energy drinks.</p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;6:13 - Defining a “caffeinated beverage”</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;7:56 - What causes that afternoon crash</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;10:16 - How much caffeine you should have</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;12:21 - The combination of caffeine and alcohol</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;13:37 - The five levels of fatigue</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;16:43 - What time of day is best to drink caffeine</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;20:50 - A resource for caffeine information: caffeineinformer.com</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;27:07 - Danielle asks me: Have you ever hit fatigue level 5?</p><p>Free Audiobook: How to Caffeinate Strategically</p><p><a href="https://ebook.greeneyedguide.com/caffeinelevel" target="_blank">https://ebook.greeneyedguide.com/caffeinelevel</a></p><p>Connect with Danielle:</p><p>Website: <a href="https://greeneyedguide.com/" target="_blank">https://greeneyedguide.com/</a></p><p>Instagram: <a href="https://www.instagram.com/greeneyedguide/" target="_blank">https://www.instagram.com/greeneyedguide/</a></p><p>Facebook: <a href="https://www.facebook.com/GreenEyedGuide/" target="_blank">https://www.facebook.com/GreenEyedGuide/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCfDIFyiZyZBFK2bSADXsdJw" target="_blank">https://www.youtube.com/channel/UCfDIFyiZyZBFK2bSADXsdJw</a></p><p>8:02 Caffeine doesn’t do anything quickly. It doesn’t hit you quickly and it doesn’t leave quickly. So you don’t really get an energy crash from the energy alone. Most of the time, it’s because you were exhausted before and the caffeine kind of revives you. And then you’re crashing because you’re going back to being how tired you were before. Or you’re crashing because there was a lot of sugar in the drink.</p><p>Sponsors</p><h3><a href="https://myexactamundo.com/WP1/" target="_blank"><strong>EXACTA Corporation</strong></a></h3><h3>Think Possibilities Think EXACTA</h3><p><br></p><p><br></p><p>&nbsp;</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">2fd52080-1287-49f6-827c-f6278ce3a6f6</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 28 Nov 2019 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/19a6a47a-57c3-4368-b105-ac3724897f1b/are_you_monster_or_a_rock_star.mp3" length="46522036" type="audio/mpeg"/><itunes:duration>32:17</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Why You Should Listen To Local First Podcast</title><itunes:title>Why You Should Listen To Local First Podcast</itunes:title><description><![CDATA[<p>Welcome to Local First Podcast</p><p>Connecting your community to your local businesses. Because every local business is a great story that needs to be shared.</p><p>Hi, I'm your host Rob Kochanski, owner of Local First Podcast and Local First Podcast Productions.</p><p>Every Thursday, I Spotlight a local business where they share their Journey why they started their business, how they overcome their challenges of running a business, we celebrate their successes and talk about how they impact your community. </p><p>We also have some fun telling their stories.</p><p>I can't wait for you to join Local First Podcast. Make sure you tell your friends to subscribe to their favorite podcast app.</p><p>Enjoy the show</p>]]></description><content:encoded><![CDATA[<p>Welcome to Local First Podcast</p><p>Connecting your community to your local businesses. Because every local business is a great story that needs to be shared.</p><p>Hi, I'm your host Rob Kochanski, owner of Local First Podcast and Local First Podcast Productions.</p><p>Every Thursday, I Spotlight a local business where they share their Journey why they started their business, how they overcome their challenges of running a business, we celebrate their successes and talk about how they impact your community. </p><p>We also have some fun telling their stories.</p><p>I can't wait for you to join Local First Podcast. Make sure you tell your friends to subscribe to their favorite podcast app.</p><p>Enjoy the show</p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">ed096000-afb0-41f1-83c6-7e8e0084faed</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Sat, 23 Nov 2019 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/40771535-b003-4500-9147-be36bbf1b012/lfp_trailer_final.mp3" length="1188188" type="audio/mpeg"/><itunes:duration>00:48</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:author>Rob Kochanski</itunes:author></item><item><title>Milwaukee couple making a difference in the lives of children in the Milwaukee area</title><itunes:title>Milwaukee couple making a difference in the lives of children in the Milwaukee area</itunes:title><description><![CDATA[<p><br></p><p>Summary:</p><p>#DWYD Toy &amp; Book Drive: Milwaukee couple making a difference in the lives of children in the Milwaukee area. A</p><p>husband and wife team that in their spare time (outside of full-time careers) create positive change.</p><p><br></p><p>This is the season of giving, and I am excited to bring you a conversation I had with Josh Scarver of DWYD Gives, Toy and Book Drive. The toy and book drive got its start eight years ago when he and his wife hosted a party and asked the attendees to bring toys. At that event, they collected 40 toys. Over the last eight years, DWYD Gives has since grown to over 20 different business locations and has collected over 20,000 items to help children in the city. Make sure to check out the list of locations so you can see which is the closest to you so you can do something to give back this holiday season.</p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;4:59 - Biggest Challenges</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;7:14 - What life is like for some of their recipients</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;8:06 - What has him fired up about the future</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;10:14 - How people can get involved</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;12:05 - The 22 different donation locations</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;18:00 Josh asks me: Can you tell me why you started doing what you’re doing now?</p><p>Connect with DWYD Gives &amp; make a difference:</p><p>Website: <a href="https://dwydgives.com/" target="_blank">https://dwydgives.com</a></p><p>Facebook: <a href="https://www.facebook.com/dwydgives/" target="_blank">https://www.facebook.com/dwydgives/</a></p><p>Instagram: <a href="https://www.instagram.com/dwydgives/" target="_blank">https://www.instagram.com/dwydgives/</a></p><p>Email: <a href="mailto:josh@dwydgives.com" target="_blank">josh@dwydgives.com</a></p><p>1:06 The children that we’re trying to help are what I call forgotten children, unfortunately. They’re children who have been victims of abuse and neglect in our city of Milwaukee. It’s a problem that most people don’t talk about. And in the eight years that me and my wife have been doing the DWYD Gives Toy and Book Drive, we’ve collected over 20,000 items to help these children in the city.</p><p><strong>#DWYD Toy &amp; Book Drive: </strong>Milwaukee couple making a difference in the lives of children in the Milwaukee area. A</p><p>husband and wife team that in their spare time (outside of full-time careers) create positive change.</p><p>Over 4,000 children come through the doors of the Milwaukee Child Advocacy Center (MCAC) annually and they rely</p><p>heavily on the charity and kindness of others. The MCAC is a hospital-based child advocacy program through Children's</p><p>Wisconsin bringing a specially trained team of professionals to aid children. The donated items help provide security and</p><p>reassurance to victims. Each child and teen that visits the center is offered a toy and a book to make a stressful day a bit</p><p>more comfortable in an unfortunate situation.</p><p>#DoWhatYouDesire lifestyle brand headed by Joshua Scarver spreads a message of following your dreams, inspiring</p><p>others and giving back. Every year he and his wife, Bekah Lustig join forces, for their annual #DWYD Toy &amp; Book Drive</p><p>to prove that anyone can take an idea and create an effort to help their community in a positive way. “I have realized in</p><p>the 8 years since this has begun, is that it feels good to help and it feels even better to inspire others to take action”.</p><p>Joshua’s true passion in life is giving and inspiring others to join in helping those who are less fortunate. The drive started</p><p>as a small event collecting 40 toys and books. As of last year, the drive has grown to over 5,000 donations that help bring</p><p>smiles to the faces of the forgotten children in our community. “It is my dream to keep growing the #DWYD Toy &amp; Book</p><p>Drive to...]]></description><content:encoded><![CDATA[<p><br></p><p>Summary:</p><p>#DWYD Toy &amp; Book Drive: Milwaukee couple making a difference in the lives of children in the Milwaukee area. A</p><p>husband and wife team that in their spare time (outside of full-time careers) create positive change.</p><p><br></p><p>This is the season of giving, and I am excited to bring you a conversation I had with Josh Scarver of DWYD Gives, Toy and Book Drive. The toy and book drive got its start eight years ago when he and his wife hosted a party and asked the attendees to bring toys. At that event, they collected 40 toys. Over the last eight years, DWYD Gives has since grown to over 20 different business locations and has collected over 20,000 items to help children in the city. Make sure to check out the list of locations so you can see which is the closest to you so you can do something to give back this holiday season.</p><p>Topics in this episode:</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;4:59 - Biggest Challenges</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;7:14 - What life is like for some of their recipients</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;8:06 - What has him fired up about the future</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;10:14 - How people can get involved</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;12:05 - The 22 different donation locations</p><p>●&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;18:00 Josh asks me: Can you tell me why you started doing what you’re doing now?</p><p>Connect with DWYD Gives &amp; make a difference:</p><p>Website: <a href="https://dwydgives.com/" target="_blank">https://dwydgives.com</a></p><p>Facebook: <a href="https://www.facebook.com/dwydgives/" target="_blank">https://www.facebook.com/dwydgives/</a></p><p>Instagram: <a href="https://www.instagram.com/dwydgives/" target="_blank">https://www.instagram.com/dwydgives/</a></p><p>Email: <a href="mailto:josh@dwydgives.com" target="_blank">josh@dwydgives.com</a></p><p>1:06 The children that we’re trying to help are what I call forgotten children, unfortunately. They’re children who have been victims of abuse and neglect in our city of Milwaukee. It’s a problem that most people don’t talk about. And in the eight years that me and my wife have been doing the DWYD Gives Toy and Book Drive, we’ve collected over 20,000 items to help these children in the city.</p><p><strong>#DWYD Toy &amp; Book Drive: </strong>Milwaukee couple making a difference in the lives of children in the Milwaukee area. A</p><p>husband and wife team that in their spare time (outside of full-time careers) create positive change.</p><p>Over 4,000 children come through the doors of the Milwaukee Child Advocacy Center (MCAC) annually and they rely</p><p>heavily on the charity and kindness of others. The MCAC is a hospital-based child advocacy program through Children's</p><p>Wisconsin bringing a specially trained team of professionals to aid children. The donated items help provide security and</p><p>reassurance to victims. Each child and teen that visits the center is offered a toy and a book to make a stressful day a bit</p><p>more comfortable in an unfortunate situation.</p><p>#DoWhatYouDesire lifestyle brand headed by Joshua Scarver spreads a message of following your dreams, inspiring</p><p>others and giving back. Every year he and his wife, Bekah Lustig join forces, for their annual #DWYD Toy &amp; Book Drive</p><p>to prove that anyone can take an idea and create an effort to help their community in a positive way. “I have realized in</p><p>the 8 years since this has begun, is that it feels good to help and it feels even better to inspire others to take action”.</p><p>Joshua’s true passion in life is giving and inspiring others to join in helping those who are less fortunate. The drive started</p><p>as a small event collecting 40 toys and books. As of last year, the drive has grown to over 5,000 donations that help bring</p><p>smiles to the faces of the forgotten children in our community. “It is my dream to keep growing the #DWYD Toy &amp; Book</p><p>Drive to even greater successes and bringing more of the community and its businesses, organizations and leaders</p><p>together to bring positive change to our city of Milwaukee and beyond. Anything and everything is possible.” Collecting</p><p>donations sends a message to the children of our community that someone cares about them.</p><p>22 local businesses have partnered with us to support their local community with the 8th Annual #DWYD Toy and Book</p><p>drive as well as Half Price Books and Fashion Angels being two of their largest donators. Each year our goal is to surpass</p><p>the collection from last year. This year we will strive for enough toys to fulfill needs through the end of 2020. Below are</p><p>the businesses that have donation barrel available for anyone to donate a toy or book during regular business hours.</p><ul><li>Downtown Kitchen in the U.S. Bank Building</li></ul><br/><p>777 E. Wisconsin Ave. • Milwaukee</p><ul><li>Cranky Al’s</li></ul><br/><p>6901 W. North Ave. • Wauwatosa</p><ul><li>Merle Norman &amp; MN Salon</li></ul><br/><p>95 N. Moorland Rd. • Brookfield</p><ul><li>Chiropractic Company (7 locations) • Glendale</li></ul><br/><p>Greenfield • West Allis • Germantown</p><p>Grafton • Brookfield • Waukesha</p><ul><li>Elegance Salon &amp; Spa</li></ul><br/><p>2725 South Calhoun Rd. • New Berlin</p><ul><li>Frenz Garden Center</li></ul><br/><p>505 N. Main St. • Thiensville</p><ul><li>Stephanie Murphy, DDS Family &amp; Cosmetic Dentistry</li></ul><br/><p>7040 N. Port Washington Rd. • Glendale</p><ul><li>KRS Hair &amp; Wax Studio</li></ul><br/><p>832 E Locust St. • Milwaukee - Riverwest</p><ul><li>Country Flower Shop</li></ul><br/><p>3101 E. Layton Ave. • Cudahy</p><ul><li>Falbos Bros Pizzeria</li></ul><br/><p>2213 E. Capitol Dr. • Shorewood</p><ul><li>Beauty &amp; Whiskey Salon| Bridal</li></ul><br/><p>W173 N9170 St Francis Dr. • Menomonee Falls</p><ul><li>MOTOR Bar &amp; Restaurant next to HD Museum</li></ul><br/><p>401 W. Canal St. • Milwaukee</p><ul><li>Fiesta Cafe</li></ul><br/><p>1407 S. 1st St., • Milwaukee - Walker’s Point</p><ul><li>Jalisco Restaurant</li></ul><br/><p>1035 S. Cesar E Chavez Dr. • Milwaukee - Southside</p><ul><li>BaccaNera Enoteca &amp; Winebar</li></ul><br/><p>1732 E. North Ave. • Milwaukee - Eastside</p><ul><li>Carini's Southern Italian Restaurant</li></ul><br/><p>3468 N. Oakland Ave. • Milwaukee - Eastside</p><p>What is #DWYD? #DWYD is a lifestyle brand that inspire people to live the #DoWhatYouDesire life. A lifestyle that</p><p>involves pursuing your dreams ambitions and desires in life whether that is a business, education or whatever passion you</p><p>decided to follow.</p><p>#DWYDgives Inspiring and helping others; the future DWYD generation</p><p><br></p><h3>&nbsp;<a href="https://myexactamundo.com/WP1/" target="_blank"><strong>EXACTA Corporation</strong></a></h3><h3>Think Possibilities Think EXACTA</h3><p><br></p>]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com]]></link><guid isPermaLink="false">730684ee-688d-4afb-8eac-83a8f656baa1</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 21 Nov 2019 15:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e03eaf8f-ba49-46a2-9d62-696c2579d231/dwyd_gives_release.mp3" length="35376077" type="audio/mpeg"/><itunes:duration>24:33</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><itunes:author>Rob Kochanski</itunes:author></item><item><title>Milwaukee’s Local Business Cheerleader Elmer Moore Shares The Secret Of Economic Growth</title><itunes:title>Milwaukee’s Local Business Cheerleader Elmer Moore Shares The Secret Of Economic Growth</itunes:title><description><![CDATA[<h1></h1>
<p><strong>Summary:</strong></p>
<p>Elmer Moore never saw himself and his family staying in Milwaukee for long. But now that they’re here, they just might be here to stay.</p>
<p>He shares some of his first impressions and how different parts of his background perfectly prepared him for life the life that he and his wife created here.</p>
<p>He now works with Scale Up Milwaukee, helping teach businesses and other participants in the Milwaukee ecosystem, through programs such as an accelerator, how to grow and how that growth then works to improve the region as a whole.</p>
<p><strong>Connect with Elmer:</strong></p>
<p>Website: <a href="https://www.scaleupmilwaukee.org/">https://www.scaleupmilwaukee.org/</a></p>
<p>Facebook: <a href="https://www.facebook.com/scaleupmke">https://www.facebook.com/scaleupmke</a></p>
<p>Twitter: <a href="https://twitter.com/ScaleUp_MKE">https://twitter.com/ScaleUp_MKE</a></p>
<p><strong>Topics in this episode:</strong></p>
<ul>
<li><span>[2:54]</span> &#8211; Why it is easy for him to be a champion of Milwaukee</li>
<li><span>[6:55]</span> &#8211; One of the things that is great about Milwaukee</li>
<li><span>[7:44]</span> &#8211; How Scale Up started</li>
<li><span>[10:43]</span> &#8211; Celebrating the successes of local businesses</li>
<li><span>[15:48]</span> &#8211; What is a small business?</li>
<li><span>[17:51]</span> &#8211; Meet the Masters</li>
<li><span>[25:50]</span> &#8211; Elmer asks: what is your craft?</li>
<li><span>[32:00]</span> Bonus tracks of five local businesses that have been through the Growth Accelerator</li>
</ul><br/>
<p>We discuss what it has meant to participate in Scale Up Milwaukee, what are some of their biggest challenges, and what has them fired up about the future.</p>
<p><strong>1st up Carolyn Walker</strong> of Great Impressions Graphics and Printing. <span class="background-details">Perception is Everything: The printing experts at Great Impressions pay individualized attention to each of our clients&#8217; printing needs.</span> <a href="https://www.linkedin.com/in/carolyngwalker/">Connect with Carolyn</a></p>
<p><strong>2nd Lafayette Crump</strong> with Milwaukee 2020 Vice President of Diversity. The Milwaukee 2020 Host Committee is the nonprofit civic organization responsible for organizing, hosting, and funding the 2020 Democratic National Convention in Milwaukee, which will be held from July 13 to 16, 2020. <a href="https://www.linkedin.com/in/lafayette-crump-b3b21a4/">Connect with Lafayette</a></p>
<p><strong>3rd Jackie Hermes</strong> Founder and CEO of Accelity. <span class="background-details">Accelity is a unique business comprised of a team of entrepreneurs and marketers that truly love their work—and it shows. </span> <a href="https://www.linkedin.com/in/thejackiehermes/">Connect with Jackie on LinkedIn</a></p>
<p><strong>4th Fred Varin</strong> President &amp; Founder of TopLine Results Fred Varin founded TopLine Results Corporation in April of 1999 with the goal of helping businesses optimize their success. <a href="https://www.toplineresults.com/about-us/leaders/">Connect with Fred</a></p>
<p><strong>5th Bradley Blaeser </strong>President of the Green team The Green Team provides sustainable landscape solutions for properties in Southeastern Wisconsin, from <a href="https://www.greenteamwi.com/residential">residential </a>homes to large <a href="http://commercial">commercial</a>, <a href="https://www.greenteamwi.com/municipal">municipal </a>and <a href="https://www.greenteamwi.com/educational facilities">educational facilities</a>. Services include our <a href="https://greenteamwi.squarespace.com/natural-lawn-care">Natural Lawn Care Program</a>, design and installation, and conventional lawn care maintenance. <a href="https://www.greenteamwi.com/">Connect with Bradley </a></p>
<p><span>[9:25]</span> And so what we did, is we made a program out of that. And that program consisted of an accelerator where we would bring businesses...]]></description><content:encoded><![CDATA[<h1></h1>
<p><strong>Summary:</strong></p>
<p>Elmer Moore never saw himself and his family staying in Milwaukee for long. But now that they’re here, they just might be here to stay.</p>
<p>He shares some of his first impressions and how different parts of his background perfectly prepared him for life the life that he and his wife created here.</p>
<p>He now works with Scale Up Milwaukee, helping teach businesses and other participants in the Milwaukee ecosystem, through programs such as an accelerator, how to grow and how that growth then works to improve the region as a whole.</p>
<p><strong>Connect with Elmer:</strong></p>
<p>Website: <a href="https://www.scaleupmilwaukee.org/">https://www.scaleupmilwaukee.org/</a></p>
<p>Facebook: <a href="https://www.facebook.com/scaleupmke">https://www.facebook.com/scaleupmke</a></p>
<p>Twitter: <a href="https://twitter.com/ScaleUp_MKE">https://twitter.com/ScaleUp_MKE</a></p>
<p><strong>Topics in this episode:</strong></p>
<ul>
<li><span>[2:54]</span> &#8211; Why it is easy for him to be a champion of Milwaukee</li>
<li><span>[6:55]</span> &#8211; One of the things that is great about Milwaukee</li>
<li><span>[7:44]</span> &#8211; How Scale Up started</li>
<li><span>[10:43]</span> &#8211; Celebrating the successes of local businesses</li>
<li><span>[15:48]</span> &#8211; What is a small business?</li>
<li><span>[17:51]</span> &#8211; Meet the Masters</li>
<li><span>[25:50]</span> &#8211; Elmer asks: what is your craft?</li>
<li><span>[32:00]</span> Bonus tracks of five local businesses that have been through the Growth Accelerator</li>
</ul><br/>
<p>We discuss what it has meant to participate in Scale Up Milwaukee, what are some of their biggest challenges, and what has them fired up about the future.</p>
<p><strong>1st up Carolyn Walker</strong> of Great Impressions Graphics and Printing. <span class="background-details">Perception is Everything: The printing experts at Great Impressions pay individualized attention to each of our clients&#8217; printing needs.</span> <a href="https://www.linkedin.com/in/carolyngwalker/">Connect with Carolyn</a></p>
<p><strong>2nd Lafayette Crump</strong> with Milwaukee 2020 Vice President of Diversity. The Milwaukee 2020 Host Committee is the nonprofit civic organization responsible for organizing, hosting, and funding the 2020 Democratic National Convention in Milwaukee, which will be held from July 13 to 16, 2020. <a href="https://www.linkedin.com/in/lafayette-crump-b3b21a4/">Connect with Lafayette</a></p>
<p><strong>3rd Jackie Hermes</strong> Founder and CEO of Accelity. <span class="background-details">Accelity is a unique business comprised of a team of entrepreneurs and marketers that truly love their work—and it shows. </span> <a href="https://www.linkedin.com/in/thejackiehermes/">Connect with Jackie on LinkedIn</a></p>
<p><strong>4th Fred Varin</strong> President &amp; Founder of TopLine Results Fred Varin founded TopLine Results Corporation in April of 1999 with the goal of helping businesses optimize their success. <a href="https://www.toplineresults.com/about-us/leaders/">Connect with Fred</a></p>
<p><strong>5th Bradley Blaeser </strong>President of the Green team The Green Team provides sustainable landscape solutions for properties in Southeastern Wisconsin, from <a href="https://www.greenteamwi.com/residential">residential </a>homes to large <a href="http://commercial">commercial</a>, <a href="https://www.greenteamwi.com/municipal">municipal </a>and <a href="https://www.greenteamwi.com/educational facilities">educational facilities</a>. Services include our <a href="https://greenteamwi.squarespace.com/natural-lawn-care">Natural Lawn Care Program</a>, design and installation, and conventional lawn care maintenance. <a href="https://www.greenteamwi.com/">Connect with Bradley </a></p>
<p><span>[9:25]</span> And so what we did, is we made a program out of that. And that program consisted of an accelerator where we would bring businesses into a room and teach them over five or six months, how to grow. And I’m going to give you a little bit of our magic sauce. The technical training is really important. We’re not trying to replicate an MBA. We’re not trying to be a college. We do teach technical skills, however, the secret is, what makes it super powerful and impactful, is that we teach a way of thinking about growth.</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/scale-up-milwaukee/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2217</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 14 Nov 2019 21:00:57 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/75f8bfad-d595-423e-badd-fd16b7aeeb09/scaleupmilwaukee.mp3" length="67868363" type="audio/mpeg"/><itunes:duration>47:06</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><itunes:summary>&lt;br /&gt;
Summary:&lt;br /&gt;
Elmer Moore never saw himself and his family staying in Milwaukee for long. But now that they’re here, they just might be here to stay.&lt;br /&gt;
He shares some of his first impressions and how different parts of his background perfectly prepared him for life the life that he and his wife created here.&lt;br /&gt;
He now works with Scale Up Milwaukee, helping teach businesses and other participants in the Milwaukee ecosystem, through programs such as an accelerator, how to grow and how that growth then works to improve the region as a whole.&lt;br /&gt;
Connect with Elmer:&lt;br /&gt;
Website: &lt;a href=&quot;https://www.scaleupmilwaukee.org/&quot;&gt;https://www.scaleupmilwaukee.org/&lt;/a&gt;&lt;br /&gt;
Facebook: &lt;a href=&quot;https://www.facebook.com/scaleupmke&quot;&gt;https://www.facebook.com/scaleupmke&lt;/a&gt;&lt;br /&gt;
Twitter: &lt;a href=&quot;https://twitter.com/ScaleUp_MKE&quot;&gt;https://twitter.com/ScaleUp_MKE&lt;/a&gt;&lt;br /&gt;
Topics in this episode:&lt;br /&gt;
&lt;br /&gt;
* [2:54] &amp;#8211; Why it is easy for him to be a champion of Milwaukee&lt;br /&gt;
* [6:55] &amp;#8211; One of the things that is great about Milwaukee&lt;br /&gt;
* [7:44] &amp;#8211; How Scale Up started&lt;br /&gt;
* [10:43] &amp;#8211; Celebrating the successes of local businesses&lt;br /&gt;
* [15:48] &amp;#8211; What is a small business?&lt;br /&gt;
* [17:51] &amp;#8211; Meet the Masters&lt;br /&gt;
* [25:50] &amp;#8211; Elmer asks: what is your craft?&lt;br /&gt;
* [32:00] Bonus tracks of five local businesses that have been through the Growth Accelerator&lt;br /&gt;
&lt;br /&gt;
We discuss what it has meant to participate in Scale Up Milwaukee, what are some of their biggest challenges, and what has them fired up about the future.&lt;br /&gt;
1st up Carolyn Walker of Great Impressions Graphics and Printing. Perception is Everything: The printing experts at Great Impressions pay individualized attention to each of our clients&amp;#8217; printing needs. &lt;a href=&quot;https://www.linkedin.com/in/carolyngwalker/&quot;&gt;Connect with Carolyn&lt;/a&gt;&lt;br /&gt;
2nd Lafayette Crump with Milwaukee 2020 Vice President of Diversity. The Milwaukee 2020 Host Committee is the nonprofit civic organization responsible for organizing, hosting, and funding the 2020 Democratic National Convention in Milwaukee, which will be held from July 13 to 16, 2020. &lt;a href=&quot;https://www.linkedin.com/in/lafayette-crump-b3b21a4/&quot;&gt;Connect with Lafayette&lt;/a&gt;&lt;br /&gt;
3rd Jackie Hermes Founder and CEO of Accelity. Accelity is a unique business comprised of a team of entrepreneurs and marketers that truly love their work—and it shows.  &lt;a href=&quot;https://www.linkedin.com/in/thejackiehermes/&quot;&gt;Connect with Jackie on LinkedIn&lt;/a&gt;&lt;br /&gt;
4th Fred Varin President &amp;amp; Founder of TopLine Results Fred Varin founded TopLine Results Corporation in April of 1999 with the goal of helping businesses optimize their success. &lt;a href=&quot;https://www.toplineresults.com/about-us/leaders/&quot;&gt;Connect with Fred&lt;/a&gt;&lt;br /&gt;
5th Bradley Blaeser President of the Green team The Green Team provides sustainable landscape solutions for properties in Southeastern Wisconsin, from &lt;a href=&quot;https://www.greenteamwi.com/residential&quot;&gt;residential &lt;/a&gt;homes to large &lt;a href=&quot;http://commercial&quot;&gt;commercial&lt;/a&gt;, &lt;a href=&quot;https://www.greenteamwi.com/municipal&quot;&gt;municipal &lt;/a&gt;and &lt;a href=&quot;https://www.greenteamwi.com/educational facilities&quot;&gt;educational facilities&lt;/a&gt;. Services include our &lt;a href=&quot;https://greenteamwi.squarespace.com/natural-lawn-care&quot;&gt;Natural Lawn Care Program&lt;/a&gt;, design and installation, and conventional lawn care maintenance. &lt;a href=&quot;https://www.greenteamwi.com/&quot;&gt;Connect with Bradley &lt;/a&gt;&lt;br /&gt;
[9:25] And so what we did, is we made a program out of that. And that program consisted of an accelerator where we would bring businesses into a room and teach them over five or six months, how to grow. And I’m going to give you a little bit of our magic sauce. The technical training is really important. We’re not trying to replicate an MBA. We’re not trying to be a college. We do teach technical skills, however, the secret is, what makes it super powerful and impactful,</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Hear How Leticia @ 29 Runs 2 Successful Local Restaurants</title><itunes:title>Hear How Leticia @ 29 Runs 2 Successful Local Restaurants</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Leticia Munoz first started working in restaurants at the age of 15. One of the jobs she had was at Michael’s Family Restaurant, which opened in 1985. And when there came a time for Michael’s to close for good, she decided to buy the restaurant. She now owns Michael’s and the recently opened Orenda Cafe. Letica shares the path she took to restaurant ownership, what it’s like to own two restaurants, and answers my rapid-fire questions. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/11/orenda_food.jpg"></a></p>
<p><strong>Hot Topics in this episode:</strong></p>
<ul>
<li>What inspired her to own a restaurant.</li>
<li>Why she opened Orenda Cafe</li>
<li>How she’s been able to keep a long-running staff</li>
<li> Steps she takes to be successful</li>
<li>How she balances having 2 restaurants and a family</li>
<li>Developing the menu at Orenda</li>
<li> Leticia asks: What is the craziest thing you have done in your life?</li>
</ul><br/>
<p>Connect with Leticia:</p>
<ul>
<li>Orenda Website: <a href="https://orendacafe.org/">https://orendacafe.org/</a></li>
<li>Orenda Instagram: <a href="https://www.instagram.com/orendacafe3514/">https://www.instagram.com/orendacafe3514/</a></li>
<li>Orenda Facebook: <a href="https://www.facebook.com/Orenda-Cafe-558604254652837/">https://www.facebook.com/Orenda-Cafe-558604254652837/</a></li>
<li>Michael’s Facebook: <a href="https://www.facebook.com/michaelsrestaurant2220/">https://www.facebook.com/michaelsrestaurant2220/</a></li>
</ul><br/>
<h3><strong>Sponsors<a href="https://myexactamundo.com/WP2/" target="_blank" rel="noopener"><img class="alignright wp-image-2209" src="https://www.localfirstpodcast.com/wp-content/uploads/2019/11/Exacta_Apps-228x300.png" alt="" width="295" height="388" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2019/11/Exacta_Apps-228x300.png 228w, https://www.localfirstpodcast.com/wp-content/uploads/2019/11/Exacta_Apps-768x1009.png 768w, https://www.localfirstpodcast.com/wp-content/uploads/2019/11/Exacta_Apps-779x1024.png 779w, https://www.localfirstpodcast.com/wp-content/uploads/2019/11/Exacta_Apps.png 904w" sizes="(max-width: 295px) 100vw, 295px" /></a></strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP2/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
<p>&nbsp;</p>
</div>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Leticia Munoz first started working in restaurants at the age of 15. One of the jobs she had was at Michael’s Family Restaurant, which opened in 1985. And when there came a time for Michael’s to close for good, she decided to buy the restaurant. She now owns Michael’s and the recently opened Orenda Cafe. Letica shares the path she took to restaurant ownership, what it’s like to own two restaurants, and answers my rapid-fire questions. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/11/orenda_food.jpg"></a></p>
<p><strong>Hot Topics in this episode:</strong></p>
<ul>
<li>What inspired her to own a restaurant.</li>
<li>Why she opened Orenda Cafe</li>
<li>How she’s been able to keep a long-running staff</li>
<li> Steps she takes to be successful</li>
<li>How she balances having 2 restaurants and a family</li>
<li>Developing the menu at Orenda</li>
<li> Leticia asks: What is the craziest thing you have done in your life?</li>
</ul><br/>
<p>Connect with Leticia:</p>
<ul>
<li>Orenda Website: <a href="https://orendacafe.org/">https://orendacafe.org/</a></li>
<li>Orenda Instagram: <a href="https://www.instagram.com/orendacafe3514/">https://www.instagram.com/orendacafe3514/</a></li>
<li>Orenda Facebook: <a href="https://www.facebook.com/Orenda-Cafe-558604254652837/">https://www.facebook.com/Orenda-Cafe-558604254652837/</a></li>
<li>Michael’s Facebook: <a href="https://www.facebook.com/michaelsrestaurant2220/">https://www.facebook.com/michaelsrestaurant2220/</a></li>
</ul><br/>
<h3><strong>Sponsors<a href="https://myexactamundo.com/WP2/" target="_blank" rel="noopener"><img class="alignright wp-image-2209" src="https://www.localfirstpodcast.com/wp-content/uploads/2019/11/Exacta_Apps-228x300.png" alt="" width="295" height="388" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2019/11/Exacta_Apps-228x300.png 228w, https://www.localfirstpodcast.com/wp-content/uploads/2019/11/Exacta_Apps-768x1009.png 768w, https://www.localfirstpodcast.com/wp-content/uploads/2019/11/Exacta_Apps-779x1024.png 779w, https://www.localfirstpodcast.com/wp-content/uploads/2019/11/Exacta_Apps.png 904w" sizes="(max-width: 295px) 100vw, 295px" /></a></strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP2/">EXACTA Corporation</a></strong></h3>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/leticia-munoz/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2205</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 07 Nov 2019 20:58:23 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/814d6ac3-76cc-47fd-94c2-02c9a89062fb/leticia.mp3" length="34979563" type="audio/mpeg"/><itunes:duration>24:16</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Leticia Munoz first started working in restaurants at the age of 15. One of the jobs she had was at Michael’s Family Restaurant, which opened in 1985. And when there came a time for Michael’s to close for good, she decided to buy the restaurant. She now owns Michael’s and the recently opened Orenda Cafe. Letica shares the path she took to restaurant ownership, what it’s like to own two restaurants, and answers my rapid-fire questions. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/11/orenda_food.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Hot Topics in this episode:&lt;br /&gt;
&lt;br /&gt;
* What inspired her to own a restaurant.&lt;br /&gt;
* Why she opened Orenda Cafe&lt;br /&gt;
* How she’s been able to keep a long-running staff&lt;br /&gt;
*  Steps she takes to be successful&lt;br /&gt;
* How she balances having 2 restaurants and a family&lt;br /&gt;
* Developing the menu at Orenda&lt;br /&gt;
*  Leticia asks: What is the craziest thing you have done in your life?&lt;br /&gt;
&lt;br /&gt;
Connect with Leticia:&lt;br /&gt;
&lt;br /&gt;
* Orenda Website: &lt;a href=&quot;https://orendacafe.org/&quot;&gt;https://orendacafe.org/&lt;/a&gt;&lt;br /&gt;
* Orenda Instagram: &lt;a href=&quot;https://www.instagram.com/orendacafe3514/&quot;&gt;https://www.instagram.com/orendacafe3514/&lt;/a&gt;&lt;br /&gt;
* Orenda Facebook: &lt;a href=&quot;https://www.facebook.com/Orenda-Cafe-558604254652837/&quot;&gt;https://www.facebook.com/Orenda-Cafe-558604254652837/&lt;/a&gt;&lt;br /&gt;
* Michael’s Facebook: &lt;a href=&quot;https://www.facebook.com/michaelsrestaurant2220/&quot;&gt;https://www.facebook.com/michaelsrestaurant2220/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Sponsors&lt;a href=&quot;https://myexactamundo.com/WP2/&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP2/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Pt 2 Artery Ink It Was Meant To Be</title><itunes:title>Pt 2 Artery Ink It Was Meant To Be</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Spreading body positivity and education through art is the mission of Mara and Gloria of Artery Inks. In this conversation with them, we catch up on how things have changed for them personally and for Artery Inks since our last conversation in <a href="https://www.localfirstpodcast.com/?s=mara+and+gloria">Episode 21. </a>They also share the impact business coaching has had for them and how they received the Certified SPEARity Business Award for 2019. We finish our conversation with their plans for 2019 and how they want to grow and expand in the next year.</p>
<p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/10/Screen-Shot-2019-10-30-at-7.36.13-PM.png"></a></p>
<p><strong>Hot Topics in this episode:</strong></p>
<ul>
<li>Updates on Artery Ink from a year and a half ago to now</li>
<li>The positive impact of hiring someone</li>
<li>What business coaching has done for their business</li>
<li>Hospital Project: working with nurses to design new scrubs and how it creates a sense of being part of something bigger</li>
<li>You win or you learn</li>
<li>Enjoy the process</li>
<li>Visioneering</li>
<li><span>[24:58]</span> Mara and Gloria ask: What’s your plan for next year for your overall wellbeing?</li>
</ul><br/>
<p><strong>Contact Info:</strong></p>
<p><a href="https://www.arteryink.com/">Website</a></p>
<p><a href="https://www.instagram.com/arteryink/">Instagram</a></p>
<p><a href="https://twitter.com/ArteryInk">Twitter</a></p>
<p><a href="https://www.facebook.com/arteryink/?ref=br_rs">Facebook</a></p>
<p><span>[4:33]</span> When you wear all the hats in a company, you have to make sure that you are paying attention to everything, and having an employee will just, you know, free us some time to actually, like, actually work on the business more, instead of in the business. It has been a blessing for sure.</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Spreading body positivity and education through art is the mission of Mara and Gloria of Artery Inks. In this conversation with them, we catch up on how things have changed for them personally and for Artery Inks since our last conversation in <a href="https://www.localfirstpodcast.com/?s=mara+and+gloria">Episode 21. </a>They also share the impact business coaching has had for them and how they received the Certified SPEARity Business Award for 2019. We finish our conversation with their plans for 2019 and how they want to grow and expand in the next year.</p>
<p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/10/Screen-Shot-2019-10-30-at-7.36.13-PM.png"></a></p>
<p><strong>Hot Topics in this episode:</strong></p>
<ul>
<li>Updates on Artery Ink from a year and a half ago to now</li>
<li>The positive impact of hiring someone</li>
<li>What business coaching has done for their business</li>
<li>Hospital Project: working with nurses to design new scrubs and how it creates a sense of being part of something bigger</li>
<li>You win or you learn</li>
<li>Enjoy the process</li>
<li>Visioneering</li>
<li><span>[24:58]</span> Mara and Gloria ask: What’s your plan for next year for your overall wellbeing?</li>
</ul><br/>
<p><strong>Contact Info:</strong></p>
<p><a href="https://www.arteryink.com/">Website</a></p>
<p><a href="https://www.instagram.com/arteryink/">Instagram</a></p>
<p><a href="https://twitter.com/ArteryInk">Twitter</a></p>
<p><a href="https://www.facebook.com/arteryink/?ref=br_rs">Facebook</a></p>
<p><span>[4:33]</span> When you wear all the hats in a company, you have to make sure that you are paying attention to everything, and having an employee will just, you know, free us some time to actually, like, actually work on the business more, instead of in the business. It has been a blessing for sure.</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/artery-ink-59/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2200</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 31 Oct 2019 20:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c739334-e976-489c-9add-1b3d1921ceb1/maragloriar.mp3" length="43456169" type="audio/mpeg"/><itunes:duration>30:10</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Spreading body positivity and education through art is the mission of Mara and Gloria of Artery Inks. In this conversation with them, we catch up on how things have changed for them personally and for Artery Inks since our last conversation in &lt;a href=&quot;https://www.localfirstpodcast.com/?s=mara+and+gloria&quot;&gt;Episode 21. &lt;/a&gt;They also share the impact business coaching has had for them and how they received the Certified SPEARity Business Award for 2019. We finish our conversation with their plans for 2019 and how they want to grow and expand in the next year.&lt;br /&gt;
&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/10/Screen-Shot-2019-10-30-at-7.36.13-PM.png&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Hot Topics in this episode:&lt;br /&gt;
&lt;br /&gt;
* Updates on Artery Ink from a year and a half ago to now&lt;br /&gt;
* The positive impact of hiring someone&lt;br /&gt;
* What business coaching has done for their business&lt;br /&gt;
* Hospital Project: working with nurses to design new scrubs and how it creates a sense of being part of something bigger&lt;br /&gt;
* You win or you learn&lt;br /&gt;
* Enjoy the process&lt;br /&gt;
* Visioneering&lt;br /&gt;
* [24:58] Mara and Gloria ask: What’s your plan for next year for your overall wellbeing?&lt;br /&gt;
&lt;br /&gt;
Contact Info:&lt;br /&gt;
&lt;a href=&quot;https://www.arteryink.com/&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.instagram.com/arteryink/&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://twitter.com/ArteryInk&quot;&gt;Twitter&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/arteryink/?ref=br_rs&quot;&gt;Facebook&lt;/a&gt;&lt;br /&gt;
[4:33] When you wear all the hats in a company, you have to make sure that you are paying attention to everything, and having an employee will just, you know, free us some time to actually, like, actually work on the business more, instead of in the business. It has been a blessing for sure.&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Rich Dad Poor Dad Book Review</title><itunes:title>Rich Dad Poor Dad Book Review</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<h4>The Book in Three Sentences</h4>
<ol>
<li>Rich Dad Poor Dad is about Robert Kiyosaki and his two dads—his real father (poor dad) and the father of his best friend (rich dad)—and the ways in which both men shaped his thoughts about money and investing.</li>
<li>You don’t need to earn a high income to be rich.</li>
<li>Rich people make money work <i>for</i> them.</li>
</ol><br/>
<h2>The Five Big Ideas</h2>
<ol>
<li>The poor and the middle-class work for money. The rich have money work for them.</li>
<li>It’s not how much money you make that matters. It’s how much money you keep.</li>
<li>Rich people acquire assets. The poor and middle class acquire liabilities that they think are assets.</li>
<li>Financial aptitude is what you do with money once you make it, how you keep people from taking it from you, how to keep it longer, and how you make money work hard for you.</li>
<li>The single most powerful asset we all have is our mind.</li>
</ol><br/>
<p>“There is a difference between being poor and being broke. Broke is temporary. Poor is eternal.”</p>
<p>&nbsp;</p>
<h2></h2>
<h2>November&#8217;s The Go &#8211; Giver</h2>
<p>Live podcast at Exacta</p>
<p>November&#8217;s sponsor is Exacta Corp.</p>
<h3>Connect</h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size"></div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<h4>The Book in Three Sentences</h4>
<ol>
<li>Rich Dad Poor Dad is about Robert Kiyosaki and his two dads—his real father (poor dad) and the father of his best friend (rich dad)—and the ways in which both men shaped his thoughts about money and investing.</li>
<li>You don’t need to earn a high income to be rich.</li>
<li>Rich people make money work <i>for</i> them.</li>
</ol><br/>
<h2>The Five Big Ideas</h2>
<ol>
<li>The poor and the middle-class work for money. The rich have money work for them.</li>
<li>It’s not how much money you make that matters. It’s how much money you keep.</li>
<li>Rich people acquire assets. The poor and middle class acquire liabilities that they think are assets.</li>
<li>Financial aptitude is what you do with money once you make it, how you keep people from taking it from you, how to keep it longer, and how you make money work hard for you.</li>
<li>The single most powerful asset we all have is our mind.</li>
</ol><br/>
<p>“There is a difference between being poor and being broke. Broke is temporary. Poor is eternal.”</p>
<p>&nbsp;</p>
<h2></h2>
<h2>November&#8217;s The Go &#8211; Giver</h2>
<p>Live podcast at Exacta</p>
<p>November&#8217;s sponsor is Exacta Corp.</p>
<h3>Connect</h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size"></div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/rich-dad-poor-dad/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2196</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Fri, 25 Oct 2019 18:39:45 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2bd64a4e-2331-4c20-94c3-3b77a67db13e/richdad.mp3" length="25925044" type="audio/mpeg"/><itunes:duration>18:00</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
The Book in Three Sentences&lt;br /&gt;
&lt;br /&gt;
* Rich Dad Poor Dad is about Robert Kiyosaki and his two dads—his real father (poor dad) and the father of his best friend (rich dad)—and the ways in which both men shaped his thoughts about money and investing.&lt;br /&gt;
* You don’t need to earn a high income to be rich.&lt;br /&gt;
* Rich people make money work for them.&lt;br /&gt;
&lt;br /&gt;
The Five Big Ideas&lt;br /&gt;
&lt;br /&gt;
* The poor and the middle-class work for money. The rich have money work for them.&lt;br /&gt;
* It’s not how much money you make that matters. It’s how much money you keep.&lt;br /&gt;
* Rich people acquire assets. The poor and middle class acquire liabilities that they think are assets.&lt;br /&gt;
* Financial aptitude is what you do with money once you make it, how you keep people from taking it from you, how to keep it longer, and how you make money work hard for you.&lt;br /&gt;
* The single most powerful asset we all have is our mind.&lt;br /&gt;
&lt;br /&gt;
“There is a difference between being poor and being broke. Broke is temporary. Poor is eternal.”&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
November&amp;#8217;s The Go &amp;#8211; Giver&lt;br /&gt;
Live podcast at Exacta&lt;br /&gt;
November&amp;#8217;s sponsor is Exacta Corp.&lt;br /&gt;
Connect&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Timing Of Opportunities Isn’t Always When You Want It</title><itunes:title>Timing Of Opportunities Isn’t Always When You Want It</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary: Martin and I talk about how the podcast industry has changed over the years, the people who inspire us, and Martin’s tips on branding and marketing.</h3>
<p>Martin Moore is a commercial and lifestyle photographer, filmmaker, and local vlogger, who now has a radio show on 620 WTMJ on Tuesdays. Martin is a repeat guest, and in this conversation, we spend some time catching up.</p>
<p>We talk about how the podcast industry has changed over the years, the people who inspire us, and Martin’s tips on branding and marketing.</p>
<p>Listen to the end of the episode to find out how you can win a pair of Koss headphones! <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/10/koss-headphones.jpeg"></a>To hear the previous episode with Martin, please check out <a href="https://www.localfirstpodcast.com/martin-moore3/">episode 42.</a></p>
<p><strong>Hot Topics in this episode:</strong></p>
<ul>
<li>Passion is key</li>
<li>Rob’s journey in discovering his passion for podcasting</li>
<li>The timing of opportunities isn’t always when you want it</li>
<li>Believe in your story</li>
<li>Take a chance on yourself</li>
<li>The impact Twitter had on Martin’s career, and the recent shift to Instagram and the Stories feature</li>
<li>Martin’s branding thesis</li>
<li><span>[27:59]</span> Martin asks: What have been your biggest triumphs and tribulations in your life?</li>
</ul><br/>
<h3>Connect with Martin</h3>
<p>YouTube channel: <a href="https://www.youtube.com/channel/UCN7qcKubT7kSLlcrYlJAqtA">https://www.youtube.com/channel/UCN7qcKubT7kSLlcrYlJAqtA</a></p>
<p>Instagram: <a href="https://www.instagram.com/martinmoorejr/">https://www.instagram.com/martinmoorejr/</a></p>
<p>Twitter: <a href="https://twitter.com/martinmoorejr">https://twitter.com/martinmoorejr</a></p>
<p><span>[16:07]</span> When I first started out, I didn’t think about ‘Martin Moore’ as a brand. I kind of just did my thing and yapped. There wasn’t really anything where I stood out in front of everybody else. It wasn’t until I started, whether you do podcasts or videos or photos, we all have these little idiosyncrasies that make us who we are. At least for me, and maybe I’m projecting, I would hide those in my vlog because I didn’t want people to hear my stupid laugh. I didn’t want people to make fun of my hair. I didn’t want people to make fun of what I said. I hid all these things that made me who I was, and I was just this bland dude that made semi-interesting videos on YouTube. It wasn’t until I embraced all those idiosyncrasies, those little things about myself that made me who I was, and shared those as part of a daily story that’s when I started picking up traction.</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
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<h3>Summary: Martin and I talk about how the podcast industry has changed over the years, the people who inspire us, and Martin’s tips on branding and marketing.</h3>
<p>Martin Moore is a commercial and lifestyle photographer, filmmaker, and local vlogger, who now has a radio show on 620 WTMJ on Tuesdays. Martin is a repeat guest, and in this conversation, we spend some time catching up.</p>
<p>We talk about how the podcast industry has changed over the years, the people who inspire us, and Martin’s tips on branding and marketing.</p>
<p>Listen to the end of the episode to find out how you can win a pair of Koss headphones! <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/10/koss-headphones.jpeg"></a>To hear the previous episode with Martin, please check out <a href="https://www.localfirstpodcast.com/martin-moore3/">episode 42.</a></p>
<p><strong>Hot Topics in this episode:</strong></p>
<ul>
<li>Passion is key</li>
<li>Rob’s journey in discovering his passion for podcasting</li>
<li>The timing of opportunities isn’t always when you want it</li>
<li>Believe in your story</li>
<li>Take a chance on yourself</li>
<li>The impact Twitter had on Martin’s career, and the recent shift to Instagram and the Stories feature</li>
<li>Martin’s branding thesis</li>
<li><span>[27:59]</span> Martin asks: What have been your biggest triumphs and tribulations in your life?</li>
</ul><br/>
<h3>Connect with Martin</h3>
<p>YouTube channel: <a href="https://www.youtube.com/channel/UCN7qcKubT7kSLlcrYlJAqtA">https://www.youtube.com/channel/UCN7qcKubT7kSLlcrYlJAqtA</a></p>
<p>Instagram: <a href="https://www.instagram.com/martinmoorejr/">https://www.instagram.com/martinmoorejr/</a></p>
<p>Twitter: <a href="https://twitter.com/martinmoorejr">https://twitter.com/martinmoorejr</a></p>
<p><span>[16:07]</span> When I first started out, I didn’t think about ‘Martin Moore’ as a brand. I kind of just did my thing and yapped. There wasn’t really anything where I stood out in front of everybody else. It wasn’t until I started, whether you do podcasts or videos or photos, we all have these little idiosyncrasies that make us who we are. At least for me, and maybe I’m projecting, I would hide those in my vlog because I didn’t want people to hear my stupid laugh. I didn’t want people to make fun of my hair. I didn’t want people to make fun of what I said. I hid all these things that made me who I was, and I was just this bland dude that made semi-interesting videos on YouTube. It wasn’t until I embraced all those idiosyncrasies, those little things about myself that made me who I was, and shared those as part of a daily story that’s when I started picking up traction.</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
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<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/martin-moore-58/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2191</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 24 Oct 2019 17:06:50 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/75856c8e-cf86-4409-b05c-c2832fa01ef9/martinmoorre.mp3" length="52527535" type="audio/mpeg"/><itunes:duration>36:28</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><itunes:summary>&lt;br /&gt;
Summary: Martin and I talk about how the podcast industry has changed over the years, the people who inspire us, and Martin’s tips on branding and marketing.&lt;br /&gt;
Martin Moore is a commercial and lifestyle photographer, filmmaker, and local vlogger, who now has a radio show on 620 WTMJ on Tuesdays. Martin is a repeat guest, and in this conversation, we spend some time catching up.&lt;br /&gt;
We talk about how the podcast industry has changed over the years, the people who inspire us, and Martin’s tips on branding and marketing.&lt;br /&gt;
Listen to the end of the episode to find out how you can win a pair of Koss headphones! &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/10/koss-headphones.jpeg&quot;&gt;&lt;/a&gt;To hear the previous episode with Martin, please check out &lt;a href=&quot;https://www.localfirstpodcast.com/martin-moore3/&quot;&gt;episode 42.&lt;/a&gt;&lt;br /&gt;
Hot Topics in this episode:&lt;br /&gt;
&lt;br /&gt;
* Passion is key&lt;br /&gt;
* Rob’s journey in discovering his passion for podcasting&lt;br /&gt;
* The timing of opportunities isn’t always when you want it&lt;br /&gt;
* Believe in your story&lt;br /&gt;
* Take a chance on yourself&lt;br /&gt;
* The impact Twitter had on Martin’s career, and the recent shift to Instagram and the Stories feature&lt;br /&gt;
* Martin’s branding thesis&lt;br /&gt;
* [27:59] Martin asks: What have been your biggest triumphs and tribulations in your life?&lt;br /&gt;
&lt;br /&gt;
Connect with Martin&lt;br /&gt;
YouTube channel: &lt;a href=&quot;https://www.youtube.com/channel/UCN7qcKubT7kSLlcrYlJAqtA&quot;&gt;https://www.youtube.com/channel/UCN7qcKubT7kSLlcrYlJAqtA&lt;/a&gt;&lt;br /&gt;
Instagram: &lt;a href=&quot;https://www.instagram.com/martinmoorejr/&quot;&gt;https://www.instagram.com/martinmoorejr/&lt;/a&gt;&lt;br /&gt;
Twitter: &lt;a href=&quot;https://twitter.com/martinmoorejr&quot;&gt;https://twitter.com/martinmoorejr&lt;/a&gt;&lt;br /&gt;
[16:07] When I first started out, I didn’t think about ‘Martin Moore’ as a brand. I kind of just did my thing and yapped. There wasn’t really anything where I stood out in front of everybody else. It wasn’t until I started, whether you do podcasts or videos or photos, we all have these little idiosyncrasies that make us who we are. At least for me, and maybe I’m projecting, I would hide those in my vlog because I didn’t want people to hear my stupid laugh. I didn’t want people to make fun of my hair. I didn’t want people to make fun of what I said. I hid all these things that made me who I was, and I was just this bland dude that made semi-interesting videos on YouTube. It wasn’t until I embraced all those idiosyncrasies, those little things about myself that made me who I was, and shared those as part of a daily story that’s when I started picking up traction.&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Personal Changes Mark Experienced Transitioning From Broadcasting Into Owning His Own Company</title><itunes:title>Personal Changes Mark Experienced Transitioning From Broadcasting Into Owning His Own Company</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Mark Concannon is a figure and local legend in Milwaukee, and I am excited to share our conversation with you in this episode. Mark has worked in the Milwaukee market for a long time, first starting as a weekend sportscaster on Channel 6, before transitioning to the Wake Up News morning show, which he did for 20 years. After his time at Channel 6, he worked for Fox Sports Wisconsin. Nine years ago, he transitioned from broadcasting to starting his own company, Concannon Communications, a video company that helps businesses of any size tell their stories.</p>
<p>Mark describes experiences of his early days in broadcasting, mentors he’s been able to work with along the way, and the shift he went through in owning his own business. He also shares details about his book, <a href="https://mettleandhonor.com/"><em>Mettle and Honor, Wisconsin Stories from the Battlefield</em></a>.</p>
<p><strong>Hot </strong>topics<strong> in this episode:</strong></p>
<ul>
<li>The personal changes he experienced, transitioning from broadcasting into owning his own company</li>
<li>The types of videos made by Concannon Communications</li>
<li>Video as a marketing platform</li>
<li>Advice Mark would give his younger self</li>
<li>Book that has guided him: <a href="https://www.amazon.com/Ball-Four-Anniversary-Jim-Bouton/dp/0020306652"><em>Ball Four</em></a><a href="https://www.amazon.com/Ball-Four-Anniversary-Jim-Bouton/dp/0020306652">, by Jim Bouton</a></li>
<li>What he’s excited about for the future</li>
<li><span>[23:15]</span> Mark asks me: What has been the biggest challenge for you doing this podcast?</li>
</ul><br/>
<p><strong>Contact Info:</strong></p>
<p>Visit: Concannon Communications</p>
<p>4704 N. Elkhart Ave.</p>
<p>Whitefish Bay, WI 53211</p>
<p>Phone: 414-559-9672</p>
<p>Email: <a href="mailto:mark@concannoncommunications.com">mark@concannoncommunications.com</a></p>
<p>Website: <a href="http://concannoncommunications.com/">http://concannoncommunications.com/</a></p>
<p>Book: <a href="https://mettleandhonor.com/"><em>Mettle and Honor</em></a></p>
<p><span>[2:34]</span> I made the transition from what I did on television to my video company, and again, representing clients, by just keeping that mantra for my clients. “Hey, aren’t they great? They’re a great business. This is something that you should look into, and why you should do business with them.” The bigger challenges for me were just running a business. I mean, how does that happen? I mean, I knew about video, I knew about storytelling, I’ve been doing it all my life, but running a business, I was starting in kindergarten. Nine years later I like to tell folks I’m at about eighth grade now. I’ve learned some, I’ve still got so much to learn.</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size"></div>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="spp-box-below-video" class="spp-optin-box" >
				<div class="spp-optin-box-padding">
				<div class="spp-optin-box-content">
				<div class="spp-optin-box-headline">Be the]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Mark Concannon is a figure and local legend in Milwaukee, and I am excited to share our conversation with you in this episode. Mark has worked in the Milwaukee market for a long time, first starting as a weekend sportscaster on Channel 6, before transitioning to the Wake Up News morning show, which he did for 20 years. After his time at Channel 6, he worked for Fox Sports Wisconsin. Nine years ago, he transitioned from broadcasting to starting his own company, Concannon Communications, a video company that helps businesses of any size tell their stories.</p>
<p>Mark describes experiences of his early days in broadcasting, mentors he’s been able to work with along the way, and the shift he went through in owning his own business. He also shares details about his book, <a href="https://mettleandhonor.com/"><em>Mettle and Honor, Wisconsin Stories from the Battlefield</em></a>.</p>
<p><strong>Hot </strong>topics<strong> in this episode:</strong></p>
<ul>
<li>The personal changes he experienced, transitioning from broadcasting into owning his own company</li>
<li>The types of videos made by Concannon Communications</li>
<li>Video as a marketing platform</li>
<li>Advice Mark would give his younger self</li>
<li>Book that has guided him: <a href="https://www.amazon.com/Ball-Four-Anniversary-Jim-Bouton/dp/0020306652"><em>Ball Four</em></a><a href="https://www.amazon.com/Ball-Four-Anniversary-Jim-Bouton/dp/0020306652">, by Jim Bouton</a></li>
<li>What he’s excited about for the future</li>
<li><span>[23:15]</span> Mark asks me: What has been the biggest challenge for you doing this podcast?</li>
</ul><br/>
<p><strong>Contact Info:</strong></p>
<p>Visit: Concannon Communications</p>
<p>4704 N. Elkhart Ave.</p>
<p>Whitefish Bay, WI 53211</p>
<p>Phone: 414-559-9672</p>
<p>Email: <a href="mailto:mark@concannoncommunications.com">mark@concannoncommunications.com</a></p>
<p>Website: <a href="http://concannoncommunications.com/">http://concannoncommunications.com/</a></p>
<p>Book: <a href="https://mettleandhonor.com/"><em>Mettle and Honor</em></a></p>
<p><span>[2:34]</span> I made the transition from what I did on television to my video company, and again, representing clients, by just keeping that mantra for my clients. “Hey, aren’t they great? They’re a great business. This is something that you should look into, and why you should do business with them.” The bigger challenges for me were just running a business. I mean, how does that happen? I mean, I knew about video, I knew about storytelling, I’ve been doing it all my life, but running a business, I was starting in kindergarten. Nine years later I like to tell folks I’m at about eighth grade now. I’ve learned some, I’ve still got so much to learn.</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size"></div>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/mark-concannon/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2184</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 17 Oct 2019 20:00:24 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b436298b-4b4b-46fa-99e8-2e6b798c784c/mark-concannon.mp3" length="42087392" type="audio/mpeg"/><itunes:duration>29:12</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Mark Concannon is a figure and local legend in Milwaukee, and I am excited to share our conversation with you in this episode. Mark has worked in the Milwaukee market for a long time, first starting as a weekend sportscaster on Channel 6, before transitioning to the Wake Up News morning show, which he did for 20 years. After his time at Channel 6, he worked for Fox Sports Wisconsin. Nine years ago, he transitioned from broadcasting to starting his own company, Concannon Communications, a video company that helps businesses of any size tell their stories.&lt;br /&gt;
Mark describes experiences of his early days in broadcasting, mentors he’s been able to work with along the way, and the shift he went through in owning his own business. He also shares details about his book, &lt;a href=&quot;https://mettleandhonor.com/&quot;&gt;Mettle and Honor, Wisconsin Stories from the Battlefield&lt;/a&gt;.&lt;br /&gt;
Hot topics in this episode:&lt;br /&gt;
&lt;br /&gt;
* The personal changes he experienced, transitioning from broadcasting into owning his own company&lt;br /&gt;
* The types of videos made by Concannon Communications&lt;br /&gt;
* Video as a marketing platform&lt;br /&gt;
* Advice Mark would give his younger self&lt;br /&gt;
* Book that has guided him: &lt;a href=&quot;https://www.amazon.com/Ball-Four-Anniversary-Jim-Bouton/dp/0020306652&quot;&gt;Ball Four&lt;/a&gt;&lt;a href=&quot;https://www.amazon.com/Ball-Four-Anniversary-Jim-Bouton/dp/0020306652&quot;&gt;, by Jim Bouton&lt;/a&gt;&lt;br /&gt;
* What he’s excited about for the future&lt;br /&gt;
* [23:15] Mark asks me: What has been the biggest challenge for you doing this podcast?&lt;br /&gt;
&lt;br /&gt;
Contact Info:&lt;br /&gt;
Visit: Concannon Communications&lt;br /&gt;
4704 N. Elkhart Ave.&lt;br /&gt;
Whitefish Bay, WI 53211&lt;br /&gt;
Phone: 414-559-9672&lt;br /&gt;
Email: &lt;a href=&quot;mailto:mark@concannoncommunications.com&quot;&gt;mark@concannoncommunications.com&lt;/a&gt;&lt;br /&gt;
Website: &lt;a href=&quot;http://concannoncommunications.com/&quot;&gt;http://concannoncommunications.com/&lt;/a&gt;&lt;br /&gt;
Book: &lt;a href=&quot;https://mettleandhonor.com/&quot;&gt;Mettle and Honor&lt;/a&gt;&lt;br /&gt;
[2:34] I made the transition from what I did on television to my video company, and again, representing clients, by just keeping that mantra for my clients. “Hey, aren’t they great? They’re a great business. This is something that you should look into, and why you should do business with them.” The bigger challenges for me were just running a business. I mean, how does that happen? I mean, I knew about video, I knew about storytelling, I’ve been doing it all my life, but running a business, I was starting in kindergarten. Nine years later I like to tell folks I’m at about eighth grade now. I’ve learned some, I’ve still got so much to learn.&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Stories We Tell Ourselves That Aren’t True Pt. 2 Katherine Adamek</title><itunes:title>Stories We Tell Ourselves That Aren’t True Pt. 2 Katherine Adamek</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Life after the Olympics for Katherine Adamek was difficult, filled with injuries and setbacks. But through those hard times, she was able to take control of her life, largely through her mindset.</p>
<p>In part one (<a href="https://www.localfirstpodcast.com/katherine-adamek/">https://www.localfirstpodcast.com/katherine-adamek/</a>) she shared the journey of what it took to get to the Olympics. In this episode, she details her life after the Olympics, which included surgery and rehab, overcoming resentment and unhappiness, to now coaching and speaking on mindset and how important it is.</p>
<p><strong>Hot Topics in this episode:</strong></p>
<ul>
<li>The most difficult physical and emotional time in her life</li>
<li>Post-Concussive Syndrome</li>
<li>Stories we tell ourselves that aren’t true</li>
<li>Rule of 5/95</li>
<li>Why she chose coaching</li>
<li>Breaking down your struggle into manageable pieces</li>
<li><span>[25:09]</span> Katherine asks: Tell me about the first time you learned ‘embrace the suck’ and what a difference it’s made for you.</li>
<li>Vision Pursue, Katherine’s favorite resource<br />
For 12 free days, and 20% off, use code: KAC12<br />
<a href="https://www.visionpursue.com/">https://www.visionpursue.com</a></li>
</ul><br/>
<h4><span>[18:28]</span> We get stuck in thinking either, ‘I’m awesome’ or ‘I suck’. And it’s like if you didn’t achieve the goal perfectly, you can’t be happy with where you’re at. And not only is that not true, but it’s impossible to live a meaningful, purposeful life when you’re constantly battling the two sides of the coin of ‘I’m awesome’ or ‘I suck’. What I like to help people do is find all the shades of grey, find all the ways they bring meaning and purpose, not only to their life, but to people around them. And find more motivation in this idea of baby steps daily, than in the idea of chasing perfect.</h4>
<h4>Contact Information:</h4>
<p><a href="https://www.fixyourmindset.com/">https://www.fixyourmindset.com/</a></p>
<p>Twitter: @KatAdamek<br />
<a href="https://twitter.com/katadamek">https://twitter.com/katadamek</a></p>
<p>Instagram: @KatAdamek<br />
<a href="https://www.instagram.com/katadamek/">https://www.instagram.com/katadamek/</a></p>
<p>Facebook: Katherine Reuter-Adamek<br />
<a href="https://www.facebook.com/katherinereutter.adamek">https://www.facebook.com/katherinereutter.adamek</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3>Summary</h3>
<p>Life after the Olympics for Katherine Adamek was difficult, filled with injuries and setbacks. But through those hard times, she was able to take control of her life, largely through her mindset.</p>
<p>In part one (<a href="https://www.localfirstpodcast.com/katherine-adamek/">https://www.localfirstpodcast.com/katherine-adamek/</a>) she shared the journey of what it took to get to the Olympics. In this episode, she details her life after the Olympics, which included surgery and rehab, overcoming resentment and unhappiness, to now coaching and speaking on mindset and how important it is.</p>
<p><strong>Hot Topics in this episode:</strong></p>
<ul>
<li>The most difficult physical and emotional time in her life</li>
<li>Post-Concussive Syndrome</li>
<li>Stories we tell ourselves that aren’t true</li>
<li>Rule of 5/95</li>
<li>Why she chose coaching</li>
<li>Breaking down your struggle into manageable pieces</li>
<li><span>[25:09]</span> Katherine asks: Tell me about the first time you learned ‘embrace the suck’ and what a difference it’s made for you.</li>
<li>Vision Pursue, Katherine’s favorite resource<br />
For 12 free days, and 20% off, use code: KAC12<br />
<a href="https://www.visionpursue.com/">https://www.visionpursue.com</a></li>
</ul><br/>
<h4><span>[18:28]</span> We get stuck in thinking either, ‘I’m awesome’ or ‘I suck’. And it’s like if you didn’t achieve the goal perfectly, you can’t be happy with where you’re at. And not only is that not true, but it’s impossible to live a meaningful, purposeful life when you’re constantly battling the two sides of the coin of ‘I’m awesome’ or ‘I suck’. What I like to help people do is find all the shades of grey, find all the ways they bring meaning and purpose, not only to their life, but to people around them. And find more motivation in this idea of baby steps daily, than in the idea of chasing perfect.</h4>
<h4>Contact Information:</h4>
<p><a href="https://www.fixyourmindset.com/">https://www.fixyourmindset.com/</a></p>
<p>Twitter: @KatAdamek<br />
<a href="https://twitter.com/katadamek">https://twitter.com/katadamek</a></p>
<p>Instagram: @KatAdamek<br />
<a href="https://www.instagram.com/katadamek/">https://www.instagram.com/katadamek/</a></p>
<p>Facebook: Katherine Reuter-Adamek<br />
<a href="https://www.facebook.com/katherinereutter.adamek">https://www.facebook.com/katherinereutter.adamek</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/katherine-adamek-p2/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2180</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 09 Oct 2019 20:00:50 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d20cc826-48e6-4570-8b01-32fef73dfb5c/katherineadamek.mp3" length="43913653" type="audio/mpeg"/><itunes:duration>30:29</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Life after the Olympics for Katherine Adamek was difficult, filled with injuries and setbacks. But through those hard times, she was able to take control of her life, largely through her mindset.&lt;br /&gt;
In part one (&lt;a href=&quot;https://www.localfirstpodcast.com/katherine-adamek/&quot;&gt;https://www.localfirstpodcast.com/katherine-adamek/&lt;/a&gt;) she shared the journey of what it took to get to the Olympics. In this episode, she details her life after the Olympics, which included surgery and rehab, overcoming resentment and unhappiness, to now coaching and speaking on mindset and how important it is.&lt;br /&gt;
Hot Topics in this episode:&lt;br /&gt;
&lt;br /&gt;
* The most difficult physical and emotional time in her life&lt;br /&gt;
* Post-Concussive Syndrome&lt;br /&gt;
* Stories we tell ourselves that aren’t true&lt;br /&gt;
* Rule of 5/95&lt;br /&gt;
* Why she chose coaching&lt;br /&gt;
* Breaking down your struggle into manageable pieces&lt;br /&gt;
* [25:09] Katherine asks: Tell me about the first time you learned ‘embrace the suck’ and what a difference it’s made for you.&lt;br /&gt;
* Vision Pursue, Katherine’s favorite resource&lt;br /&gt;&lt;br /&gt;
For 12 free days, and 20% off, use code: KAC12&lt;br /&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.visionpursue.com/&quot;&gt;https://www.visionpursue.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
[18:28] We get stuck in thinking either, ‘I’m awesome’ or ‘I suck’. And it’s like if you didn’t achieve the goal perfectly, you can’t be happy with where you’re at. And not only is that not true, but it’s impossible to live a meaningful, purposeful life when you’re constantly battling the two sides of the coin of ‘I’m awesome’ or ‘I suck’. What I like to help people do is find all the shades of grey, find all the ways they bring meaning and purpose, not only to their life, but to people around them. And find more motivation in this idea of baby steps daily, than in the idea of chasing perfect.&lt;br /&gt;
Contact Information:&lt;br /&gt;
&lt;a href=&quot;https://www.fixyourmindset.com/&quot;&gt;https://www.fixyourmindset.com/&lt;/a&gt;&lt;br /&gt;
Twitter: @KatAdamek&lt;br /&gt;&lt;br /&gt;
&lt;a href=&quot;https://twitter.com/katadamek&quot;&gt;https://twitter.com/katadamek&lt;/a&gt;&lt;br /&gt;
Instagram: @KatAdamek&lt;br /&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.instagram.com/katadamek/&quot;&gt;https://www.instagram.com/katadamek/&lt;/a&gt;&lt;br /&gt;
Facebook: Katherine Reuter-Adamek&lt;br /&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/katherinereutter.adamek&quot;&gt;https://www.facebook.com/katherinereutter.adamek&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Part 1 Perfect Isn’t Real with Katherine Adamek</title><itunes:title>Part 1 Perfect Isn’t Real with Katherine Adamek</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary Part 1 of 2</h3>
<p>Katherine Adamek is an American short-track speed skater, two-time Olympic medalist, one silver and one bronze, in the 2010 winter Olympics. She’s also the owner of Fix Your Mindset performance mindset and coaching. In part one of this two-part series, she shares her journey of becoming an Olympic athlete, starting with the memory of the first time she was on the ice. She details the time and sacrifices she invested in order to become a n elite athlete, and the lessons she has learned along the way.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>It takes a really big goal, a lot of perseverance, and baby steps daily.</li>
<li>Using mindset shifts in athletic coaching</li>
<li>Take perfect off the table</li>
<li>The biggest motivator in becoming an Olympic athlete</li>
<li>Daily training schedule</li>
<li>Embrace the suck</li>
<li>Knowing when you’ve done enough</li>
</ul><br/>
<p>&nbsp;</p>
<p><span>[15:48]</span> “Perfect isn’t real. It’s a great idea in your mind, but it’s not a real, true, destination. It’s something that we strive for, and that strive for perfection is what makes life fun, but the destination isn’t real. And so that is what helped me eventually figure out that I don’t need put on this facade of perfect.”</p>
<h3>Connect</h3>
<h3 id="yui_3_17_2_1_1569960598850_593"><a href="http://fixyourmindset.com">Performance Coaching by 2xOlympic Medalist, Katherine Adamek</a></h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary Part 1 of 2</h3>
<p>Katherine Adamek is an American short-track speed skater, two-time Olympic medalist, one silver and one bronze, in the 2010 winter Olympics. She’s also the owner of Fix Your Mindset performance mindset and coaching. In part one of this two-part series, she shares her journey of becoming an Olympic athlete, starting with the memory of the first time she was on the ice. She details the time and sacrifices she invested in order to become a n elite athlete, and the lessons she has learned along the way.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>It takes a really big goal, a lot of perseverance, and baby steps daily.</li>
<li>Using mindset shifts in athletic coaching</li>
<li>Take perfect off the table</li>
<li>The biggest motivator in becoming an Olympic athlete</li>
<li>Daily training schedule</li>
<li>Embrace the suck</li>
<li>Knowing when you’ve done enough</li>
</ul><br/>
<p>&nbsp;</p>
<p><span>[15:48]</span> “Perfect isn’t real. It’s a great idea in your mind, but it’s not a real, true, destination. It’s something that we strive for, and that strive for perfection is what makes life fun, but the destination isn’t real. And so that is what helped me eventually figure out that I don’t need put on this facade of perfect.”</p>
<h3>Connect</h3>
<h3 id="yui_3_17_2_1_1569960598850_593"><a href="http://fixyourmindset.com">Performance Coaching by 2xOlympic Medalist, Katherine Adamek</a></h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/katherine-adamek/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2174</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 02 Oct 2019 06:07:56 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/891f2b42-3d85-4a4e-ba14-83054d00452f/katherineadamekpart1.mp3" length="33071116" type="audio/mpeg"/><itunes:duration>22:58</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><itunes:summary>&lt;br /&gt;
Summary Part 1 of 2&lt;br /&gt;
Katherine Adamek is an American short-track speed skater, two-time Olympic medalist, one silver and one bronze, in the 2010 winter Olympics. She’s also the owner of Fix Your Mindset performance mindset and coaching. In part one of this two-part series, she shares her journey of becoming an Olympic athlete, starting with the memory of the first time she was on the ice. She details the time and sacrifices she invested in order to become a n elite athlete, and the lessons she has learned along the way.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* It takes a really big goal, a lot of perseverance, and baby steps daily.&lt;br /&gt;
* Using mindset shifts in athletic coaching&lt;br /&gt;
* Take perfect off the table&lt;br /&gt;
* The biggest motivator in becoming an Olympic athlete&lt;br /&gt;
* Daily training schedule&lt;br /&gt;
* Embrace the suck&lt;br /&gt;
* Knowing when you’ve done enough&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
[15:48] “Perfect isn’t real. It’s a great idea in your mind, but it’s not a real, true, destination. It’s something that we strive for, and that strive for perfection is what makes life fun, but the destination isn’t real. And so that is what helped me eventually figure out that I don’t need put on this facade of perfect.”&lt;br /&gt;
Connect&lt;br /&gt;
&lt;a href=&quot;http://fixyourmindset.com&quot;&gt;Performance Coaching by 2xOlympic Medalist, Katherine Adamek&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>The Art Of Happiness</title><itunes:title>The Art Of Happiness</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary: Book Beer &amp; Networking September Book The Art Of Happiness</h3>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ol>
<li>You don’t have to be religious, to be spiritual.</li>
<li>The only constant thing is change.</li>
<li>Know your limits.</li>
</ol><br/>
<p>The Dalai Lama says it doesn’t matter which religion you belong to, or whether you belong to any, for that matter.</p>
<p>Ask yourself: What does being spiritual mean to you?</p>
<p>And then <strong>don’t let anyone tell you you’re wrong</strong>.</p>
<p>Suffering is a part of life, he says, but by rejecting that we make ourselves into victims and start assigning blame, when there really is none to be assigned.</p>
<p>The only constant thing is change.</p>
<p><strong>Resistance to change leads to suffering</strong>. As a matter of fact, it is the root cause of suffering.</p>
<p>Be honest with yourself and others about what you can and cannot do. If you’re okay with not knowing everything, then you can openly admit it, and won’t feel like a fraud.</p>
<p>So rather than building confidence from the outside, <strong>build confidence from the inside</strong>, by allowing yourself to be honest.</p>
<p>And if you don’t understand something, try this. Say “I don’t understand.” People will explain again.</p>
<p>Being okay with your limits, however, means knowing what they are in advance, and that requires <a href="https://www.youtube.com/watch?v=j6tKf1IR5j8" target="_blank" rel="noopener noreferrer">self-awareness</a>.</p>
<p>&nbsp;</p>
<h2>October&#8217;s book Rich Dad Poor Dad</h2>
<h3>Connect</h3>
<p>@localfirstpodcast</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary: Book Beer &amp; Networking September Book The Art Of Happiness</h3>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ol>
<li>You don’t have to be religious, to be spiritual.</li>
<li>The only constant thing is change.</li>
<li>Know your limits.</li>
</ol><br/>
<p>The Dalai Lama says it doesn’t matter which religion you belong to, or whether you belong to any, for that matter.</p>
<p>Ask yourself: What does being spiritual mean to you?</p>
<p>And then <strong>don’t let anyone tell you you’re wrong</strong>.</p>
<p>Suffering is a part of life, he says, but by rejecting that we make ourselves into victims and start assigning blame, when there really is none to be assigned.</p>
<p>The only constant thing is change.</p>
<p><strong>Resistance to change leads to suffering</strong>. As a matter of fact, it is the root cause of suffering.</p>
<p>Be honest with yourself and others about what you can and cannot do. If you’re okay with not knowing everything, then you can openly admit it, and won’t feel like a fraud.</p>
<p>So rather than building confidence from the outside, <strong>build confidence from the inside</strong>, by allowing yourself to be honest.</p>
<p>And if you don’t understand something, try this. Say “I don’t understand.” People will explain again.</p>
<p>Being okay with your limits, however, means knowing what they are in advance, and that requires <a href="https://www.youtube.com/watch?v=j6tKf1IR5j8" target="_blank" rel="noopener noreferrer">self-awareness</a>.</p>
<p>&nbsp;</p>
<h2>October&#8217;s book Rich Dad Poor Dad</h2>
<h3>Connect</h3>
<p>@localfirstpodcast</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/the-art-of-happiness/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2170</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Fri, 27 Sep 2019 16:20:52 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/54d96053-9a37-4ece-8382-f7514fb04558/theartofhappiness.mp3" length="23676655" type="audio/mpeg"/><itunes:duration>16:26</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary: Book Beer &amp;amp; Networking September Book The Art Of Happiness&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* You don’t have to be religious, to be spiritual.&lt;br /&gt;
* The only constant thing is change.&lt;br /&gt;
* Know your limits.&lt;br /&gt;
&lt;br /&gt;
The Dalai Lama says it doesn’t matter which religion you belong to, or whether you belong to any, for that matter.&lt;br /&gt;
Ask yourself: What does being spiritual mean to you?&lt;br /&gt;
And then don’t let anyone tell you you’re wrong.&lt;br /&gt;
Suffering is a part of life, he says, but by rejecting that we make ourselves into victims and start assigning blame, when there really is none to be assigned.&lt;br /&gt;
The only constant thing is change.&lt;br /&gt;
Resistance to change leads to suffering. As a matter of fact, it is the root cause of suffering.&lt;br /&gt;
Be honest with yourself and others about what you can and cannot do. If you’re okay with not knowing everything, then you can openly admit it, and won’t feel like a fraud.&lt;br /&gt;
So rather than building confidence from the outside, build confidence from the inside, by allowing yourself to be honest.&lt;br /&gt;
And if you don’t understand something, try this. Say “I don’t understand.” People will explain again.&lt;br /&gt;
Being okay with your limits, however, means knowing what they are in advance, and that requires &lt;a href=&quot;https://www.youtube.com/watch?v=j6tKf1IR5j8&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer&quot;&gt;self-awareness&lt;/a&gt;.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
October&amp;#8217;s book Rich Dad Poor Dad&lt;br /&gt;
Connect&lt;br /&gt;
@localfirstpodcast&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Growing Your Business By Connecting With Your Community</title><itunes:title>Growing Your Business By Connecting With Your Community</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Jackson discusses how he has been able to grow his insurance business by helping others in the community. He explains why and how he volunteers at several local charities.</p>
<p>&#8220;At Elevated Insurance, we believe that our community is the heart of our mission, and we want to make sure our heart beats strong! That is why we make a commitment to help it grow! &#8221;</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>It all started with a vison then creating the process</p>
<p>The One Thing &#8211; Having Goals</p>
<p>Monday&#8217;s make the week the great</p>
<p>My name is Eric LOL</p>
<h3>Connect With Jackson Bubolz</h3>
<p><a href="https://elevatedins.com/contact">Elevated Insurance</a></p>
<p>Ph. 262-242-0420</p>
<p><a href="https://elevatedins.com/community-involvement">Get involved in the community with Jackson</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Jackson discusses how he has been able to grow his insurance business by helping others in the community. He explains why and how he volunteers at several local charities.</p>
<p>&#8220;At Elevated Insurance, we believe that our community is the heart of our mission, and we want to make sure our heart beats strong! That is why we make a commitment to help it grow! &#8221;</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>It all started with a vison then creating the process</p>
<p>The One Thing &#8211; Having Goals</p>
<p>Monday&#8217;s make the week the great</p>
<p>My name is Eric LOL</p>
<h3>Connect With Jackson Bubolz</h3>
<p><a href="https://elevatedins.com/contact">Elevated Insurance</a></p>
<p>Ph. 262-242-0420</p>
<p><a href="https://elevatedins.com/community-involvement">Get involved in the community with Jackson</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/jackson-bubolz-win/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2164</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 25 Sep 2019 18:24:39 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9e9f1a40-6d06-4ee7-a877-c4aeb20fcbb9/jackson.mp3" length="33151588" type="audio/mpeg"/><itunes:duration>23:01</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Jackson discusses how he has been able to grow his insurance business by helping others in the community. He explains why and how he volunteers at several local charities.&lt;br /&gt;
&amp;#8220;At Elevated Insurance, we believe that our community is the heart of our mission, and we want to make sure our heart beats strong! That is why we make a commitment to help it grow! &amp;#8221;&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
It all started with a vison then creating the process&lt;br /&gt;
The One Thing &amp;#8211; Having Goals&lt;br /&gt;
Monday&amp;#8217;s make the week the great&lt;br /&gt;
My name is Eric LOL&lt;br /&gt;
Connect With Jackson Bubolz&lt;br /&gt;
&lt;a href=&quot;https://elevatedins.com/contact&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Ph. 262-242-0420&lt;br /&gt;
&lt;a href=&quot;https://elevatedins.com/community-involvement&quot;&gt;Get involved in the community with Jackson&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>How Jon Went From Paving Parking Lots To Flying Drones</title><itunes:title>How Jon Went From Paving Parking Lots To Flying Drones</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Jon discusses how he got started flying drones keeping the community in mind &#8211; being an advocate in the industry.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>Telling a story for the client with drones and great video <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/09/DJI_0024-HDR2.jpg"></a></p>
<p>Know the laws before you start flying</p>
<p>At MKE Drones we list the services that we have experience in, and know how to do properly.</p>
<h3>Meet Jon</h3>
<p>Jon Elliott is the owner of MKE Drones based out of Milwaukee. Since starting his company four years ago, he has flown drones for significant construction projects, events all over Milwaukee, corporate marketing campaigns, TV productions, and feature films. He has been an advocate for educating the public about drones, including giving free speeches to help others understand the benefits and uses for drones.</p>
<h3>Connect</h3>
<p><span data-preserver-spaces="true">Jon Elliott</span></p>
<p><span data-preserver-spaces="true">Owner</span></p>
<p><span data-preserver-spaces="true">MKE Drones, LLC</span></p>
<p><span data-preserver-spaces="true">414-477-8459</span></p>
<p><a class="_e75a791d-denali-editor-page-rtfLink" href="http://www.mkedrones.com" target="_blank" rel="noopener"><span data-preserver-spaces="true">www.mkedrones.com</span></a></p>
<p>@mkedrones</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Jon discusses how he got started flying drones keeping the community in mind &#8211; being an advocate in the industry.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>Telling a story for the client with drones and great video <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/09/DJI_0024-HDR2.jpg"></a></p>
<p>Know the laws before you start flying</p>
<p>At MKE Drones we list the services that we have experience in, and know how to do properly.</p>
<h3>Meet Jon</h3>
<p>Jon Elliott is the owner of MKE Drones based out of Milwaukee. Since starting his company four years ago, he has flown drones for significant construction projects, events all over Milwaukee, corporate marketing campaigns, TV productions, and feature films. He has been an advocate for educating the public about drones, including giving free speeches to help others understand the benefits and uses for drones.</p>
<h3>Connect</h3>
<p><span data-preserver-spaces="true">Jon Elliott</span></p>
<p><span data-preserver-spaces="true">Owner</span></p>
<p><span data-preserver-spaces="true">MKE Drones, LLC</span></p>
<p><span data-preserver-spaces="true">414-477-8459</span></p>
<p><a class="_e75a791d-denali-editor-page-rtfLink" href="http://www.mkedrones.com" target="_blank" rel="noopener"><span data-preserver-spaces="true">www.mkedrones.com</span></a></p>
<p>@mkedrones</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/jon-elliott/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2156</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 18 Sep 2019 06:27:46 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/fecdc44c-48d8-41e5-b6ed-a0fed7efbd3d/jonelliot.mp3" length="44254324" type="audio/mpeg"/><itunes:duration>30:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Jon discusses how he got started flying drones keeping the community in mind &amp;#8211; being an advocate in the industry.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
Telling a story for the client with drones and great video &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/09/DJI_0024-HDR2.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Know the laws before you start flying&lt;br /&gt;
At MKE Drones we list the services that we have experience in, and know how to do properly.&lt;br /&gt;
Meet Jon&lt;br /&gt;
Jon Elliott is the owner of MKE Drones based out of Milwaukee. Since starting his company four years ago, he has flown drones for significant construction projects, events all over Milwaukee, corporate marketing campaigns, TV productions, and feature films. He has been an advocate for educating the public about drones, including giving free speeches to help others understand the benefits and uses for drones.&lt;br /&gt;
Connect&lt;br /&gt;
Jon Elliott&lt;br /&gt;
Owner&lt;br /&gt;
MKE Drones, LLC&lt;br /&gt;
414-477-8459&lt;br /&gt;
&lt;a class=&quot;_e75a791d-denali-editor-page-rtfLink&quot; href=&quot;http://www.mkedrones.com&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;www.mkedrones.com&lt;/a&gt;&lt;br /&gt;
@mkedrones&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Customer Loyalty with Tamara Burkett</title><itunes:title>Customer Loyalty with Tamara Burkett</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary &#8211; Tamara’s genius lies in her ability to connect people with people and technology with people. Tamara understands that nurturing relationships in a meaningful way requires both a personal touch and the appropriate technology.</h3>
<p>All about Tamara</p>
<p>Tamara Burkett is a visionary who appreciates each person’s unique characteristics and knows how to bring out their best. As a strategic networker, Tamara’s genius lies in her ability to connect people with people and technology with people. Tamara understands that nurturing relationships in a meaningful way requires both a personal touch and the appropriate technology.</p>
<p>Through her consulting and training company, Tamara helps entrepreneurs and small business owners identify and onboard a system best suited to save time and increase profitability. Using the results of her signature personalized assessment Tamara’s clients are able to quickly eliminate distractions, easily identify gaps, and create corrective actions. As an agile decision-maker, Tamara is able to find the best ways to reach a goal, increase productivity, or solve a problem.</p>
<p>With 14 years experience advocating for clients, uplifting staff, and developing systems for non-profits, Tamara is a strategic relationship builder. She uses those talents coupled with her graduate work in Organizational Management to bridge the gap between the personal and the technical.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>CRM is the lifeline of your business</p>
<p>The power of building relationships works</p>
<p>The Mindset of getting to the root of challenges</p>
<p>&nbsp;</p>
<h3>Connect with Tamara Burkett</h3>
<p>Customer Loyalty Architect</p>
<p>Connecting people to people and people to technology</p>
<p>Schedule a free consultation<a href="https://burkettstrategy.youcanbook.me" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://burkettstrategy.youcanbook.me&amp;source=gmail&amp;ust=1568211362883000&amp;usg=AFQjCNEqK44At17lOBsvcKKzzENlvCQXhQ"> here</a></p>
<p><a href="https://mailchi.mp/4bc5e895ea39/perfectcrm" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://mailchi.mp/4bc5e895ea39/perfectcrm&amp;source=gmail&amp;ust=1568211362890000&amp;usg=AFQjCNEP30ZF2ara0WlvRn2-RWHYNGm7qA">5 step to finding the right CRM</a></p>
<p><a href="http://www.tamaraburkett.com" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.tamaraburkett.com&amp;source=gmail&amp;ust=1568211362883000&amp;usg=AFQjCNF7OXas4lboSOaV7AqwZ--ocxVymw">https://www.TamaraBurkett.com</a></p>
<p><a href="https://www.PowerMatchMKE.com" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.PowerMatchMKE.com&amp;source=gmail&amp;ust=1568211362883000&amp;usg=AFQjCNHCRy03ZaMOTbORyNG6kimrOYHg7A">https://www.PowerMatchMKE.com</a></p>
<p>Email: <a href="mailto:Tamara@TamaraBurkett.com" target="_blank" rel="noopener">Tamara@TamaraBurkett.com</a></p>
<p>Phone: 414-803-9689</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size"></div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading...]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary &#8211; Tamara’s genius lies in her ability to connect people with people and technology with people. Tamara understands that nurturing relationships in a meaningful way requires both a personal touch and the appropriate technology.</h3>
<p>All about Tamara</p>
<p>Tamara Burkett is a visionary who appreciates each person’s unique characteristics and knows how to bring out their best. As a strategic networker, Tamara’s genius lies in her ability to connect people with people and technology with people. Tamara understands that nurturing relationships in a meaningful way requires both a personal touch and the appropriate technology.</p>
<p>Through her consulting and training company, Tamara helps entrepreneurs and small business owners identify and onboard a system best suited to save time and increase profitability. Using the results of her signature personalized assessment Tamara’s clients are able to quickly eliminate distractions, easily identify gaps, and create corrective actions. As an agile decision-maker, Tamara is able to find the best ways to reach a goal, increase productivity, or solve a problem.</p>
<p>With 14 years experience advocating for clients, uplifting staff, and developing systems for non-profits, Tamara is a strategic relationship builder. She uses those talents coupled with her graduate work in Organizational Management to bridge the gap between the personal and the technical.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>CRM is the lifeline of your business</p>
<p>The power of building relationships works</p>
<p>The Mindset of getting to the root of challenges</p>
<p>&nbsp;</p>
<h3>Connect with Tamara Burkett</h3>
<p>Customer Loyalty Architect</p>
<p>Connecting people to people and people to technology</p>
<p>Schedule a free consultation<a href="https://burkettstrategy.youcanbook.me" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://burkettstrategy.youcanbook.me&amp;source=gmail&amp;ust=1568211362883000&amp;usg=AFQjCNEqK44At17lOBsvcKKzzENlvCQXhQ"> here</a></p>
<p><a href="https://mailchi.mp/4bc5e895ea39/perfectcrm" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://mailchi.mp/4bc5e895ea39/perfectcrm&amp;source=gmail&amp;ust=1568211362890000&amp;usg=AFQjCNEP30ZF2ara0WlvRn2-RWHYNGm7qA">5 step to finding the right CRM</a></p>
<p><a href="http://www.tamaraburkett.com" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.tamaraburkett.com&amp;source=gmail&amp;ust=1568211362883000&amp;usg=AFQjCNF7OXas4lboSOaV7AqwZ--ocxVymw">https://www.TamaraBurkett.com</a></p>
<p><a href="https://www.PowerMatchMKE.com" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.PowerMatchMKE.com&amp;source=gmail&amp;ust=1568211362883000&amp;usg=AFQjCNHCRy03ZaMOTbORyNG6kimrOYHg7A">https://www.PowerMatchMKE.com</a></p>
<p>Email: <a href="mailto:Tamara@TamaraBurkett.com" target="_blank" rel="noopener">Tamara@TamaraBurkett.com</a></p>
<p>Phone: 414-803-9689</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size"></div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/tamara-burkett/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2152</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 11 Sep 2019 06:35:34 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2566b514-887f-4e17-9d7a-d835dcea4264/tamaraburkett.mp3" length="43610138" type="audio/mpeg"/><itunes:duration>30:17</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><itunes:summary>&lt;br /&gt;
Summary &amp;#8211; Tamara’s genius lies in her ability to connect people with people and technology with people. Tamara understands that nurturing relationships in a meaningful way requires both a personal touch and the appropriate technology.&lt;br /&gt;
All about Tamara&lt;br /&gt;
Tamara Burkett is a visionary who appreciates each person’s unique characteristics and knows how to bring out their best. As a strategic networker, Tamara’s genius lies in her ability to connect people with people and technology with people. Tamara understands that nurturing relationships in a meaningful way requires both a personal touch and the appropriate technology.&lt;br /&gt;
Through her consulting and training company, Tamara helps entrepreneurs and small business owners identify and onboard a system best suited to save time and increase profitability. Using the results of her signature personalized assessment Tamara’s clients are able to quickly eliminate distractions, easily identify gaps, and create corrective actions. As an agile decision-maker, Tamara is able to find the best ways to reach a goal, increase productivity, or solve a problem.&lt;br /&gt;
With 14 years experience advocating for clients, uplifting staff, and developing systems for non-profits, Tamara is a strategic relationship builder. She uses those talents coupled with her graduate work in Organizational Management to bridge the gap between the personal and the technical.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
CRM is the lifeline of your business&lt;br /&gt;
The power of building relationships works&lt;br /&gt;
The Mindset of getting to the root of challenges&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Connect with Tamara Burkett&lt;br /&gt;
Customer Loyalty Architect&lt;br /&gt;
Connecting people to people and people to technology&lt;br /&gt;
Schedule a free consultation&lt;a href=&quot;https://burkettstrategy.youcanbook.me&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot; data-saferedirecturl=&quot;https://www.google.com/url?q=https://burkettstrategy.youcanbook.me&amp;amp;source=gmail&amp;amp;ust=1568211362883000&amp;amp;usg=AFQjCNEqK44At17lOBsvcKKzzENlvCQXhQ&quot;&gt; here&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://mailchi.mp/4bc5e895ea39/perfectcrm&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot; data-saferedirecturl=&quot;https://www.google.com/url?q=https://mailchi.mp/4bc5e895ea39/perfectcrm&amp;amp;source=gmail&amp;amp;ust=1568211362890000&amp;amp;usg=AFQjCNEP30ZF2ara0WlvRn2-RWHYNGm7qA&quot;&gt;5 step to finding the right CRM&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.tamaraburkett.com&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot; data-saferedirecturl=&quot;https://www.google.com/url?q=http://www.tamaraburkett.com&amp;amp;source=gmail&amp;amp;ust=1568211362883000&amp;amp;usg=AFQjCNF7OXas4lboSOaV7AqwZ--ocxVymw&quot;&gt;https://www.TamaraBurkett.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.PowerMatchMKE.com&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot; data-saferedirecturl=&quot;https://www.google.com/url?q=https://www.PowerMatchMKE.com&amp;amp;source=gmail&amp;amp;ust=1568211362883000&amp;amp;usg=AFQjCNHCRy03ZaMOTbORyNG6kimrOYHg7A&quot;&gt;https://www.PowerMatchMKE.com&lt;/a&gt;&lt;br /&gt;
Email: &lt;a href=&quot;mailto:Tamara@TamaraBurkett.com&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Tamara@TamaraBurkett.com&lt;/a&gt;&lt;br /&gt;
Phone: 414-803-9689&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Social Capital with Lori Highby</title><itunes:title>Social Capital with Lori Highby</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Lori discusses the importance of connecting with others, and building relationships is a critical part of an entrepreneur.</p>
<p>It&#8217;s all about Lori</p>
<p>A fifteen-year veteran of marketing, branding and entrepreneurship—and founder of the Milwaukee-based digital agency <a title="digital marketing agency milwaukee" href="http://www.keystoneclick.com" target="_blank" rel="noopener">Keystone Click</a>—Lori knows first-hand what it is like to be overwhelmed by options in the marketing world. As a young marketer, Lori found that when it came to digital marketing, she had to connect the dots herself, on the job. This learning journey gave her a lifelong passion for helping others sort through their own bewildering array of digital promotion options and find ones that work for them.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>Get a mentor now!</li>
<li>Be a connector</li>
<li>Meeting new people is the best</li>
</ul><br/>
<h3>Connect</h3>
<p><a href="https://lorihighby.com/social-capital-podcast">Social Capital Podcast</a></p>
<p><a href="https://lorihighby.com/">Lori </a>Highby</p>
<p><a href="https://keystoneclick.com/">Keystone Click</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Lori discusses the importance of connecting with others, and building relationships is a critical part of an entrepreneur.</p>
<p>It&#8217;s all about Lori</p>
<p>A fifteen-year veteran of marketing, branding and entrepreneurship—and founder of the Milwaukee-based digital agency <a title="digital marketing agency milwaukee" href="http://www.keystoneclick.com" target="_blank" rel="noopener">Keystone Click</a>—Lori knows first-hand what it is like to be overwhelmed by options in the marketing world. As a young marketer, Lori found that when it came to digital marketing, she had to connect the dots herself, on the job. This learning journey gave her a lifelong passion for helping others sort through their own bewildering array of digital promotion options and find ones that work for them.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>Get a mentor now!</li>
<li>Be a connector</li>
<li>Meeting new people is the best</li>
</ul><br/>
<h3>Connect</h3>
<p><a href="https://lorihighby.com/social-capital-podcast">Social Capital Podcast</a></p>
<p><a href="https://lorihighby.com/">Lori </a>Highby</p>
<p><a href="https://keystoneclick.com/">Keystone Click</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/lori-highby/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2141</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 04 Sep 2019 06:49:54 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/005045c2-564f-447d-aca6-99e947fa5ddd/lorihighby.mp3" length="40308108" type="audio/mpeg"/><itunes:duration>27:59</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Lori discusses the importance of connecting with others, and building relationships is a critical part of an entrepreneur.&lt;br /&gt;
It&amp;#8217;s all about Lori&lt;br /&gt;
A fifteen-year veteran of marketing, branding and entrepreneurship—and founder of the Milwaukee-based digital agency &lt;a title=&quot;digital marketing agency milwaukee&quot; href=&quot;http://www.keystoneclick.com&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Keystone Click&lt;/a&gt;—Lori knows first-hand what it is like to be overwhelmed by options in the marketing world. As a young marketer, Lori found that when it came to digital marketing, she had to connect the dots herself, on the job. This learning journey gave her a lifelong passion for helping others sort through their own bewildering array of digital promotion options and find ones that work for them.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Get a mentor now!&lt;br /&gt;
* Be a connector&lt;br /&gt;
* Meeting new people is the best&lt;br /&gt;
&lt;br /&gt;
Connect&lt;br /&gt;
&lt;a href=&quot;https://lorihighby.com/social-capital-podcast&quot;&gt;Social Capital Podcast&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://lorihighby.com/&quot;&gt;Lori &lt;/a&gt;Highby&lt;br /&gt;
&lt;a href=&quot;https://keystoneclick.com/&quot;&gt;Keystone Click&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>CRUSHING IT Books Beer &amp; Networking</title><itunes:title>CRUSHING IT Books Beer &amp; Networking</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>WOW! Crushing It has to be the best event Jackson and I hosted this year. If you missed it youmissed out.</p>
<p>The group shared many of their ideas and how they will action. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/08/IMG_6575-e1567195410903.jpg"></a></p>
<p>For me it Crushing It gave me new life with my Local First Podcast. Make sure to join me in my journey as many changes are to come.</p>
<p>Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too</p>
<p>&nbsp;</p>
<p>Four-time New York Times bestselling author Gary Vaynerchuk offers new lessons and inspiration drawn from the experiences of dozens of influencers and entrepreneurs who rejected the predictable corporate</p>
<p>&nbsp;</p>
<h1></h1>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<h3>Connect</h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size"></div>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>WOW! Crushing It has to be the best event Jackson and I hosted this year. If you missed it youmissed out.</p>
<p>The group shared many of their ideas and how they will action. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/08/IMG_6575-e1567195410903.jpg"></a></p>
<p>For me it Crushing It gave me new life with my Local First Podcast. Make sure to join me in my journey as many changes are to come.</p>
<p>Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too</p>
<p>&nbsp;</p>
<p>Four-time New York Times bestselling author Gary Vaynerchuk offers new lessons and inspiration drawn from the experiences of dozens of influencers and entrepreneurs who rejected the predictable corporate</p>
<p>&nbsp;</p>
<h1></h1>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<h3>Connect</h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size"></div>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/crushing-it/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2144</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Fri, 30 Aug 2019 20:04:25 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb996f7a-a97d-4b3a-976f-2c9960f3700b/crushingit.mp3" length="19263152" type="audio/mpeg"/><itunes:duration>13:22</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
WOW! Crushing It has to be the best event Jackson and I hosted this year. If you missed it youmissed out.&lt;br /&gt;
The group shared many of their ideas and how they will action. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/08/IMG_6575-e1567195410903.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
For me it Crushing It gave me new life with my Local First Podcast. Make sure to join me in my journey as many changes are to come.&lt;br /&gt;
Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Four-time New York Times bestselling author Gary Vaynerchuk offers new lessons and inspiration drawn from the experiences of dozens of influencers and entrepreneurs who rejected the predictable corporate&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
Connect&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Enterprise Now With Elzie Flenard</title><itunes:title>Enterprise Now With Elzie Flenard</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Podcasters Elzie &amp; Rob talk podcasting what they like and the things that they do not like. Elize is making it happen helping other podcasters and businesses.</p>
<p>&nbsp;</p>
<p>Elzie D. Flenard, III is the founder of Enterprise NOW!. Elzie is also the host of the Enterprise NOW! Podcast, a business and entrepreneurship talk show that seeks to educate, motivate, and inspire current business owners as well as aspiring entrepreneurs on a variety of business related topics. Enterprise NOW! features entrepreneurs and business leaders from various industries and fields.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>Know your why &amp; Collaborate</p>
<p>This is work the fun part is talking to others</p>
<p><a href="http://enterprisenow.blubrry.com/ep-63-what-happened-to-passion-out-with-the-old-in-with-the-new-find-your-niche-and-do-your-dance/">low-cost experimentation Episode 63</a></p>
<p><span class="font_large"><b>Values</b></span></p>
<p>Our core values are <strong><em>E-M-I-T</em></strong>, which means;</p>
<ul>
<li><em>To <strong>E</strong>ducate:</em> educating new and existing business owners</li>
<li><em>To <strong>M</strong>otivate:</em> motivating and encouraging improvement and growth</li>
<li><em>To <strong>I</strong>nspire:</em> inspiring entrepreneurs to innovate and create</li>
<li><em>To <strong>T</strong>ransform:</em> transforming mindsets and driving thought leadership</li>
</ul><br/>
<h3>Connect</h3>
<p><a href="https://enterprise-now.biz/home">Enterprise Now</a></p>
<p><a href="https://enterprise-now.biz/production">Podcast Production</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Podcasters Elzie &amp; Rob talk podcasting what they like and the things that they do not like. Elize is making it happen helping other podcasters and businesses.</p>
<p>&nbsp;</p>
<p>Elzie D. Flenard, III is the founder of Enterprise NOW!. Elzie is also the host of the Enterprise NOW! Podcast, a business and entrepreneurship talk show that seeks to educate, motivate, and inspire current business owners as well as aspiring entrepreneurs on a variety of business related topics. Enterprise NOW! features entrepreneurs and business leaders from various industries and fields.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>Know your why &amp; Collaborate</p>
<p>This is work the fun part is talking to others</p>
<p><a href="http://enterprisenow.blubrry.com/ep-63-what-happened-to-passion-out-with-the-old-in-with-the-new-find-your-niche-and-do-your-dance/">low-cost experimentation Episode 63</a></p>
<p><span class="font_large"><b>Values</b></span></p>
<p>Our core values are <strong><em>E-M-I-T</em></strong>, which means;</p>
<ul>
<li><em>To <strong>E</strong>ducate:</em> educating new and existing business owners</li>
<li><em>To <strong>M</strong>otivate:</em> motivating and encouraging improvement and growth</li>
<li><em>To <strong>I</strong>nspire:</em> inspiring entrepreneurs to innovate and create</li>
<li><em>To <strong>T</strong>ransform:</em> transforming mindsets and driving thought leadership</li>
</ul><br/>
<h3>Connect</h3>
<p><a href="https://enterprise-now.biz/home">Enterprise Now</a></p>
<p><a href="https://enterprise-now.biz/production">Podcast Production</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/elzie-flenard/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2138</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 28 Aug 2019 06:58:06 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/11b6b537-73f2-449a-883e-9b7a290c72d2/elzieflenard.mp3" length="43955367" type="audio/mpeg"/><itunes:duration>30:31</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Podcasters Elzie &amp;amp; Rob talk podcasting what they like and the things that they do not like. Elize is making it happen helping other podcasters and businesses.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Elzie D. Flenard, III is the founder of Enterprise NOW!. Elzie is also the host of the Enterprise NOW! Podcast, a business and entrepreneurship talk show that seeks to educate, motivate, and inspire current business owners as well as aspiring entrepreneurs on a variety of business related topics. Enterprise NOW! features entrepreneurs and business leaders from various industries and fields.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
Know your why &amp;amp; Collaborate&lt;br /&gt;
This is work the fun part is talking to others&lt;br /&gt;
&lt;a href=&quot;http://enterprisenow.blubrry.com/ep-63-what-happened-to-passion-out-with-the-old-in-with-the-new-find-your-niche-and-do-your-dance/&quot;&gt;low-cost experimentation Episode 63&lt;/a&gt;&lt;br /&gt;
Values&lt;br /&gt;
Our core values are E-M-I-T, which means;&lt;br /&gt;
&lt;br /&gt;
* To Educate: educating new and existing business owners&lt;br /&gt;
* To Motivate: motivating and encouraging improvement and growth&lt;br /&gt;
* To Inspire: inspiring entrepreneurs to innovate and create&lt;br /&gt;
* To Transform: transforming mindsets and driving thought leadership&lt;br /&gt;
&lt;br /&gt;
Connect&lt;br /&gt;
&lt;a href=&quot;https://enterprise-now.biz/home&quot;&gt;Enterprise Now&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://enterprise-now.biz/production&quot;&gt;Podcast Production&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>The E Myth – Books Beer &amp; Networking</title><itunes:title>The E Myth – Books Beer &amp; Networking</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p><span class="st">Most small business owners work in their business rather than on their business.<wbr /> &#8230; “Everybody who goes into business is actually three-people-in-one: The Entrepreneur, The Manager, and The Technician.”.<wbr /> &#8230; The technician suffering from an Entrepreneurial Seizure takes the work he loves &#8230;</span></p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>Why did Jackson pick The E Myth to read?</p>
<p>Working on your business not in your business</p>
<p>Do you have systems on place to keep going when you are not around?</p>
<h3>Connect</h3>
<p>BookS Beer &amp; Networking</p>
<p>Next Event August 29 at <span>[3:00]</span> Bar Louie in Brookfield Square</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p><span class="st">Most small business owners work in their business rather than on their business.<wbr /> &#8230; “Everybody who goes into business is actually three-people-in-one: The Entrepreneur, The Manager, and The Technician.”.<wbr /> &#8230; The technician suffering from an Entrepreneurial Seizure takes the work he loves &#8230;</span></p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>Why did Jackson pick The E Myth to read?</p>
<p>Working on your business not in your business</p>
<p>Do you have systems on place to keep going when you are not around?</p>
<h3>Connect</h3>
<p>BookS Beer &amp; Networking</p>
<p>Next Event August 29 at <span>[3:00]</span> Bar Louie in Brookfield Square</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/the-e-myth/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2134</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 15 Aug 2019 19:49:25 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/93b09e9e-3c09-4921-8baf-0e98f82e0d82/theemyth.mp3" length="17792052" type="audio/mpeg"/><itunes:duration>12:21</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Most small business owners work in their business rather than on their business. &amp;#8230; “Everybody who goes into business is actually three-people-in-one: The Entrepreneur, The Manager, and The Technician.”. &amp;#8230; The technician suffering from an Entrepreneurial Seizure takes the work he loves &amp;#8230;&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
Why did Jackson pick The E Myth to read?&lt;br /&gt;
Working on your business not in your business&lt;br /&gt;
Do you have systems on place to keep going when you are not around?&lt;br /&gt;
Connect&lt;br /&gt;
BookS Beer &amp;amp; Networking&lt;br /&gt;
Next Event August 29 at [3:00] Bar Louie in Brookfield Square&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Nothing Bundt Cakes Changing Lives</title><itunes:title>Nothing Bundt Cakes Changing Lives</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Mike &amp; Rob talk more than just Bundt Cakes. Mike talks how his bundt cakes are changing lives and to show up and do the work. The more cake Mike sells the more he can give away.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>Take responsiblity for your actions</p>
<p>Just Show Up Every Day</p>
<p>Cakes just for Monday&#8217;s</p>
<p>Coming from Canada to make cakes</p>
<p>Community Involvement</p>
<h3>Connect</h3>
<p>Nothing Bundt Cakes</p>
<p><span class="LrzXr">18000 W Bluemound Rd Suite G, Brookfield, WI 53045</span></p>
<p><a class="fl" href="http://www.nothingbundtcakes.com/products?utm_source=google&amp;utm_medium=menu">nothingbundtcakes.com</a></p>
<p><span class="LrzXr zdqRlf kno-fv"><a class="fl r-iqcqGYhJcElI" title="Call via Hangouts" href="https://www.google.com/search?client=firefox-b-1-d&amp;q=nothing+bundt+cakes+brookfield+wi#" data-number="+12627940119" data-pstn-out-call-url="" data-rtid="iqcqGYhJcElI" data-ved="2ahUKEwiQ2eO16oLkAhUMVs0KHbMXAc8QkAgoADBQegQIQBAD">(262) 794-0119</a></span></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Mike &amp; Rob talk more than just Bundt Cakes. Mike talks how his bundt cakes are changing lives and to show up and do the work. The more cake Mike sells the more he can give away.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>Take responsiblity for your actions</p>
<p>Just Show Up Every Day</p>
<p>Cakes just for Monday&#8217;s</p>
<p>Coming from Canada to make cakes</p>
<p>Community Involvement</p>
<h3>Connect</h3>
<p>Nothing Bundt Cakes</p>
<p><span class="LrzXr">18000 W Bluemound Rd Suite G, Brookfield, WI 53045</span></p>
<p><a class="fl" href="http://www.nothingbundtcakes.com/products?utm_source=google&amp;utm_medium=menu">nothingbundtcakes.com</a></p>
<p><span class="LrzXr zdqRlf kno-fv"><a class="fl r-iqcqGYhJcElI" title="Call via Hangouts" href="https://www.google.com/search?client=firefox-b-1-d&amp;q=nothing+bundt+cakes+brookfield+wi#" data-number="+12627940119" data-pstn-out-call-url="" data-rtid="iqcqGYhJcElI" data-ved="2ahUKEwiQ2eO16oLkAhUMVs0KHbMXAc8QkAgoADBQegQIQBAD">(262) 794-0119</a></span></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/mike-dejong/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2130</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 14 Aug 2019 17:08:40 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/bcf5a835-1f74-407a-92c5-2ac575d01c31/mikedejong.mp3" length="46538866" type="audio/mpeg"/><itunes:duration>32:19</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Mike &amp;amp; Rob talk more than just Bundt Cakes. Mike talks how his bundt cakes are changing lives and to show up and do the work. The more cake Mike sells the more he can give away.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
Take responsiblity for your actions&lt;br /&gt;
Just Show Up Every Day&lt;br /&gt;
Cakes just for Monday&amp;#8217;s&lt;br /&gt;
Coming from Canada to make cakes&lt;br /&gt;
Community Involvement&lt;br /&gt;
Connect&lt;br /&gt;
Nothing Bundt Cakes&lt;br /&gt;
18000 W Bluemound Rd Suite G, Brookfield, WI 53045&lt;br /&gt;
&lt;a class=&quot;fl&quot; href=&quot;http://www.nothingbundtcakes.com/products?utm_source=google&amp;amp;utm_medium=menu&quot;&gt;nothingbundtcakes.com&lt;/a&gt;&lt;br /&gt;
&lt;a class=&quot;fl r-iqcqGYhJcElI&quot; title=&quot;Call via Hangouts&quot; href=&quot;https://www.google.com/search?client=firefox-b-1-d&amp;amp;q=nothing+bundt+cakes+brookfield+wi#&quot; data-number=&quot;+12627940119&quot; data-pstn-out-call-url=&quot;&quot; data-rtid=&quot;iqcqGYhJcElI&quot; data-ved=&quot;2ahUKEwiQ2eO16oLkAhUMVs0KHbMXAc8QkAgoADBQegQIQBAD&quot;&gt;(262) 794-0119&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
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&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
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&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Braise Bring the freshest ingredients from Wisconsin to your table</title><itunes:title>Braise Bring the freshest ingredients from Wisconsin to your table</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Dave and Rob have a fun conversation about food and learning what it takes to get started cooking local food.</p>
<h3><strong>Dave Swanson, Chef/Owner    <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/08/braiseexterior.jpg"></a><br />
</strong></h3>
<p id="yui_3_17_2_1_1565027731165_2442">Dave began his journey in the culinary world at age 16 in a small restaurant in his hometown of Lake Villa, IL. It was here that he was introduced to the wonders of food and never looked back.</p>
<p>He trained at Kendall College, Chicago&#8217;s preeminent culinary arts school. Dave also had the opportunity to spend some time at Le Cordon Bleu in Paris, France, honing his skills of classical French cuisine.</p>
<p>In 2008, he launched Braise RSA (restaurant supported agriculture), which brings locally sourced foods into restaurants. Braise Restaurant &amp; Culinary School opened in 2011. From this endeavor came 2013, 2014, 2015 and 2016 James Beard Award nominations for Best Chef in the Midwest.</p>
<p>Since then, Dave has become a longtime resident of the Bay View neighborhood of Milwaukee.<strong id="yui_3_17_2_1_1565029671769_1900"> </strong></p>
<p>Braise embraces a return to slow grown, natural food. From seasonally inspired menus and creative cocktails to our hands-on classes and events, we work to educate our community on food.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p id="yui_3_17_2_1_1565029671769_1901">Bring the freshest ingredients from Wisconsin to your table.</p>
<p>Cooking well doesn&#8217;t mean cooking fancy.</p>
<p>Braise RSA (restaurant supported agriculture), which brings locally sourced foods into restaurants.</p>
<p>Scratch and sniff podcast</p>
<p>Technology Ghost in the house</p>
<h3>Connect</h3>
<h3>Phone</h3>
<p class="">414.212.8843</p>
<h3>Location</h3>
<p class="">1101 S. 2nd St.</p>
<p class="">Milwaukee, WI 53204</p>
<p><a href="http://www.braiselocalfood.com/">Braise Local Food</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Dave and Rob have a fun conversation about food and learning what it takes to get started cooking local food.</p>
<h3><strong>Dave Swanson, Chef/Owner    <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/08/braiseexterior.jpg"></a><br />
</strong></h3>
<p id="yui_3_17_2_1_1565027731165_2442">Dave began his journey in the culinary world at age 16 in a small restaurant in his hometown of Lake Villa, IL. It was here that he was introduced to the wonders of food and never looked back.</p>
<p>He trained at Kendall College, Chicago&#8217;s preeminent culinary arts school. Dave also had the opportunity to spend some time at Le Cordon Bleu in Paris, France, honing his skills of classical French cuisine.</p>
<p>In 2008, he launched Braise RSA (restaurant supported agriculture), which brings locally sourced foods into restaurants. Braise Restaurant &amp; Culinary School opened in 2011. From this endeavor came 2013, 2014, 2015 and 2016 James Beard Award nominations for Best Chef in the Midwest.</p>
<p>Since then, Dave has become a longtime resident of the Bay View neighborhood of Milwaukee.<strong id="yui_3_17_2_1_1565029671769_1900"> </strong></p>
<p>Braise embraces a return to slow grown, natural food. From seasonally inspired menus and creative cocktails to our hands-on classes and events, we work to educate our community on food.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p id="yui_3_17_2_1_1565029671769_1901">Bring the freshest ingredients from Wisconsin to your table.</p>
<p>Cooking well doesn&#8217;t mean cooking fancy.</p>
<p>Braise RSA (restaurant supported agriculture), which brings locally sourced foods into restaurants.</p>
<p>Scratch and sniff podcast</p>
<p>Technology Ghost in the house</p>
<h3>Connect</h3>
<h3>Phone</h3>
<p class="">414.212.8843</p>
<h3>Location</h3>
<p class="">1101 S. 2nd St.</p>
<p class="">Milwaukee, WI 53204</p>
<p><a href="http://www.braiselocalfood.com/">Braise Local Food</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
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<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/dave-swanson/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2123</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 07 Aug 2019 15:32:59 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e58aee33-98cf-4c30-8e67-f1d87e27fa98/daveswanson.mp3" length="53828370" type="audio/mpeg"/><itunes:duration>37:23</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Dave and Rob have a fun conversation about food and learning what it takes to get started cooking local food.&lt;br /&gt;
Dave Swanson, Chef/Owner    &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/08/braiseexterior.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
&lt;br /&gt;
Dave began his journey in the culinary world at age 16 in a small restaurant in his hometown of Lake Villa, IL. It was here that he was introduced to the wonders of food and never looked back.&lt;br /&gt;
He trained at Kendall College, Chicago&amp;#8217;s preeminent culinary arts school. Dave also had the opportunity to spend some time at Le Cordon Bleu in Paris, France, honing his skills of classical French cuisine.&lt;br /&gt;
In 2008, he launched Braise RSA (restaurant supported agriculture), which brings locally sourced foods into restaurants. Braise Restaurant &amp;amp; Culinary School opened in 2011. From this endeavor came 2013, 2014, 2015 and 2016 James Beard Award nominations for Best Chef in the Midwest.&lt;br /&gt;
Since then, Dave has become a longtime resident of the Bay View neighborhood of Milwaukee. &lt;br /&gt;
Braise embraces a return to slow grown, natural food. From seasonally inspired menus and creative cocktails to our hands-on classes and events, we work to educate our community on food.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
Bring the freshest ingredients from Wisconsin to your table.&lt;br /&gt;
Cooking well doesn&amp;#8217;t mean cooking fancy.&lt;br /&gt;
Braise RSA (restaurant supported agriculture), which brings locally sourced foods into restaurants.&lt;br /&gt;
Scratch and sniff podcast&lt;br /&gt;
Technology Ghost in the house&lt;br /&gt;
Connect&lt;br /&gt;
Phone&lt;br /&gt;
414.212.8843&lt;br /&gt;
Location&lt;br /&gt;
1101 S. 2nd St.&lt;br /&gt;
Milwaukee, WI 53204&lt;br /&gt;
&lt;a href=&quot;http://www.braiselocalfood.com/&quot;&gt;Braise Local Food&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Living With A Seal – Books Beer &amp; Networking</title><itunes:title>Living With A Seal – Books Beer &amp; Networking</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary &#8211; Host Jackson &amp; Rob review June&#8217;s book of the month Living With A Seal by Jesse Itzler. I had so much fun reading this book it was hard to put down.</h3>
<p><span id="freeText10376954842928678322">His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be &#8220;the toughest man on the planet&#8221;!</span></p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>Get off youir Ass and just do it</li>
<li>40% rule youi have more to give</li>
</ul><br/>
<h3>Connect with <a href="https://www.facebook.com/jackson.bubolz">Jackson</a> &amp; <a href="https://www.facebook.com/robert.kochanski.92">Rob</a> social media</h3>
<h3>July&#8217;s Book: E-Myth Revisited July 25 at 3:00 pm at Bar Louie &#8211; Brookfield Sqaure</h3>
<p>&nbsp;</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary &#8211; Host Jackson &amp; Rob review June&#8217;s book of the month Living With A Seal by Jesse Itzler. I had so much fun reading this book it was hard to put down.</h3>
<p><span id="freeText10376954842928678322">His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be &#8220;the toughest man on the planet&#8221;!</span></p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>Get off youir Ass and just do it</li>
<li>40% rule youi have more to give</li>
</ul><br/>
<h3>Connect with <a href="https://www.facebook.com/jackson.bubolz">Jackson</a> &amp; <a href="https://www.facebook.com/robert.kochanski.92">Rob</a> social media</h3>
<h3>July&#8217;s Book: E-Myth Revisited July 25 at 3:00 pm at Bar Louie &#8211; Brookfield Sqaure</h3>
<p>&nbsp;</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/livin-with-a-seal/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2119</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 03 Jul 2019 21:09:25 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9eb932fb-bea2-4d08-b950-0363096736dc/living-with-a-seal.mp3" length="17372632" type="audio/mpeg"/><itunes:duration>12:04</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary &amp;#8211; Host Jackson &amp;amp; Rob review June&amp;#8217;s book of the month Living With A Seal by Jesse Itzler. I had so much fun reading this book it was hard to put down.&lt;br /&gt;
His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be &amp;#8220;the toughest man on the planet&amp;#8221;!&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Get off youir Ass and just do it&lt;br /&gt;
* 40% rule youi have more to give&lt;br /&gt;
&lt;br /&gt;
Connect with &lt;a href=&quot;https://www.facebook.com/jackson.bubolz&quot;&gt;Jackson&lt;/a&gt; &amp;amp; &lt;a href=&quot;https://www.facebook.com/robert.kochanski.92&quot;&gt;Rob&lt;/a&gt; social media&lt;br /&gt;
July&amp;#8217;s Book: E-Myth Revisited July 25 at 3:00 pm at Bar Louie &amp;#8211; Brookfield Sqaure&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>J.K. Lee City Youth Dinner with Friends Gala</title><itunes:title>J.K. Lee City Youth Dinner with Friends Gala</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Help support our mission! Join us at this year’s not-to-be missed annual gala! Our Dinner with Friends will be a special celebration of all that makes Wisconsin awesome!</p>
<p>Cocktail reception. Silent and Live Auction. Dinner and Awards. (Exciting guest announcement coming soon!) Stay for the after party! Adults (18 years and over) only. Click below for information! <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/06/gala.jpg"></a></p>
<h2><strong><a href="https://CityYouth.givesmart.com">TICKETS/SPONSOR/AUCTION ITEM DONATIONS</a></strong></h2>
<h3 class="site-title">Connect and purchase your tickets online at <a href="https://cityyouthmartialarts.com/" rel="home"> J.K. Lee City Youth</a></h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Help support our mission! Join us at this year’s not-to-be missed annual gala! Our Dinner with Friends will be a special celebration of all that makes Wisconsin awesome!</p>
<p>Cocktail reception. Silent and Live Auction. Dinner and Awards. (Exciting guest announcement coming soon!) Stay for the after party! Adults (18 years and over) only. Click below for information! <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/06/gala.jpg"></a></p>
<h2><strong><a href="https://CityYouth.givesmart.com">TICKETS/SPONSOR/AUCTION ITEM DONATIONS</a></strong></h2>
<h3 class="site-title">Connect and purchase your tickets online at <a href="https://cityyouthmartialarts.com/" rel="home"> J.K. Lee City Youth</a></h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/city-youth/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2110</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Mon, 17 Jun 2019 06:56:38 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/540bd037-3cad-4d5a-95ba-3b70ab1d55ec/city-youth.mp3" length="18551262" type="audio/mpeg"/><itunes:duration>12:53</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Help support our mission! Join us at this year’s not-to-be missed annual gala! Our Dinner with Friends will be a special celebration of all that makes Wisconsin awesome!&lt;br /&gt;
Cocktail reception. Silent and Live Auction. Dinner and Awards. (Exciting guest announcement coming soon!) Stay for the after party! Adults (18 years and over) only. Click below for information! &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/06/gala.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://CityYouth.givesmart.com&quot;&gt;TICKETS/SPONSOR/AUCTION ITEM DONATIONS&lt;/a&gt;&lt;br /&gt;
Connect and purchase your tickets online at &lt;a href=&quot;https://cityyouthmartialarts.com/&quot; rel=&quot;home&quot;&gt; J.K. Lee City Youth&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Near West Side A Great Place to Live, Work and Play</title><itunes:title>Near West Side A Great Place to Live, Work and Play</itunes:title><description><![CDATA[<h1></h1>
<p>Summary: Keith talks about how we can come together to make our neighborhood a better place to work, live, and play.</p>
<p><strong>Milwaukee&#8217;s Near West Side:</strong><br />
A Great Place to Live, Work and Play.</p>
<p><strong>Milwaukee&#8217;s Near West Side is most certainly a neighborhood of neighborhoods, where the assets are plentiful and distinct. </strong></p>
<h3>Meet Keith:<a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/06/static1.squarespace.com_.jpg" target="_blank" rel="http://www.nearwestsidemke.org/ noopener"></a></h3>
<p>Keith Stanley, Executive Director<br />
Near West Side Partners / Avenues West Association / BID<br />
Keith Stanley is Executive Director of Near West Side Partners, Inc., where he’s charged with spearheading the organization’s efforts to revitalize Milwaukee’s Near West Side.</p>
<p>Since the organization’s formal launch in 2015, Stanley has played a critical role in the success of numerous achievements for the Near West Side, including:</p>
<p>The launch of PARC, a three-year, $2+ million, anchor-funded initiative designed to support NWSP mission by promoting assets to transform the perception of the neighborhood and reducing crime to address the reality of the neighborhood’s challenges.</p>
<p>The expansion of BID #10 to include the entire Near West Side neighborhood, a 300% increase in resources to enhance the community.</p>
<p>Securing $800,000 in matching funds from Milwaukee County, bringing at least $1.6 million in new investment as part of the NWS Economic Development Fund.</p>
<p>The concerted effort to target problematic parcels across the neighborhood to provide sustainable solutions.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>Near Westside Partners making a difference by investing in their backyard</p>
<p>Perception is bigger than the reality</p>
<p>Sharing stories from the people of the Near West Side</p>
<p>Coming together as a community</p>
<p>Near West Side is one of the most diverse neighborhoods</p>
<h3>Connect</h3>
<h3><a href="http://www.nearwestsidemke.org/"><strong>Milwaukee&#8217;s Near West Side</strong></a></h3>
<h3><a href="https://www.facebook.com/NearWestSidePartners/">Facebook</a></h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<div id="spp-box-below-video" class="spp-optin-box" >
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<p>Summary: Keith talks about how we can come together to make our neighborhood a better place to work, live, and play.</p>
<p><strong>Milwaukee&#8217;s Near West Side:</strong><br />
A Great Place to Live, Work and Play.</p>
<p><strong>Milwaukee&#8217;s Near West Side is most certainly a neighborhood of neighborhoods, where the assets are plentiful and distinct. </strong></p>
<h3>Meet Keith:<a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/06/static1.squarespace.com_.jpg" target="_blank" rel="http://www.nearwestsidemke.org/ noopener"></a></h3>
<p>Keith Stanley, Executive Director<br />
Near West Side Partners / Avenues West Association / BID<br />
Keith Stanley is Executive Director of Near West Side Partners, Inc., where he’s charged with spearheading the organization’s efforts to revitalize Milwaukee’s Near West Side.</p>
<p>Since the organization’s formal launch in 2015, Stanley has played a critical role in the success of numerous achievements for the Near West Side, including:</p>
<p>The launch of PARC, a three-year, $2+ million, anchor-funded initiative designed to support NWSP mission by promoting assets to transform the perception of the neighborhood and reducing crime to address the reality of the neighborhood’s challenges.</p>
<p>The expansion of BID #10 to include the entire Near West Side neighborhood, a 300% increase in resources to enhance the community.</p>
<p>Securing $800,000 in matching funds from Milwaukee County, bringing at least $1.6 million in new investment as part of the NWS Economic Development Fund.</p>
<p>The concerted effort to target problematic parcels across the neighborhood to provide sustainable solutions.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>Near Westside Partners making a difference by investing in their backyard</p>
<p>Perception is bigger than the reality</p>
<p>Sharing stories from the people of the Near West Side</p>
<p>Coming together as a community</p>
<p>Near West Side is one of the most diverse neighborhoods</p>
<h3>Connect</h3>
<h3><a href="http://www.nearwestsidemke.org/"><strong>Milwaukee&#8217;s Near West Side</strong></a></h3>
<h3><a href="https://www.facebook.com/NearWestSidePartners/">Facebook</a></h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/keith_stanley/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2103</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 12 Jun 2019 06:17:33 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a7cf5fc4-8835-4a65-808e-bcd42799628e/keithstanley.mp3" length="59098657" type="audio/mpeg"/><itunes:duration>41:02</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><itunes:summary>&lt;br /&gt;
Summary: Keith talks about how we can come together to make our neighborhood a better place to work, live, and play.&lt;br /&gt;
Milwaukee&amp;#8217;s Near West Side:&lt;br /&gt;&lt;br /&gt;
A Great Place to Live, Work and Play.&lt;br /&gt;
Milwaukee&amp;#8217;s Near West Side is most certainly a neighborhood of neighborhoods, where the assets are plentiful and distinct. &lt;br /&gt;
Meet Keith:&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/06/static1.squarespace.com_.jpg&quot; target=&quot;_blank&quot; rel=&quot;http://www.nearwestsidemke.org/ noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Keith Stanley, Executive Director&lt;br /&gt;&lt;br /&gt;
Near West Side Partners / Avenues West Association / BID&lt;br /&gt;&lt;br /&gt;
Keith Stanley is Executive Director of Near West Side Partners, Inc., where he’s charged with spearheading the organization’s efforts to revitalize Milwaukee’s Near West Side.&lt;br /&gt;
Since the organization’s formal launch in 2015, Stanley has played a critical role in the success of numerous achievements for the Near West Side, including:&lt;br /&gt;
The launch of PARC, a three-year, $2+ million, anchor-funded initiative designed to support NWSP mission by promoting assets to transform the perception of the neighborhood and reducing crime to address the reality of the neighborhood’s challenges.&lt;br /&gt;
The expansion of BID #10 to include the entire Near West Side neighborhood, a 300% increase in resources to enhance the community.&lt;br /&gt;
Securing $800,000 in matching funds from Milwaukee County, bringing at least $1.6 million in new investment as part of the NWS Economic Development Fund.&lt;br /&gt;
The concerted effort to target problematic parcels across the neighborhood to provide sustainable solutions.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
Near Westside Partners making a difference by investing in their backyard&lt;br /&gt;
Perception is bigger than the reality&lt;br /&gt;
Sharing stories from the people of the Near West Side&lt;br /&gt;
Coming together as a community&lt;br /&gt;
Near West Side is one of the most diverse neighborhoods&lt;br /&gt;
Connect&lt;br /&gt;
&lt;a href=&quot;http://www.nearwestsidemke.org/&quot;&gt;Milwaukee&amp;#8217;s Near West Side&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/NearWestSidePartners/&quot;&gt;Facebook&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Think and Grow Rich with Rob &amp; Jackson</title><itunes:title>Think and Grow Rich with Rob &amp; Jackson</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary This months book was well received.</h3>
<p><span class="ILfuVd"><span class="e24Kjd"><b>Think</b> &amp; <b>Grow Rich</b> by Napoleon Hill. &#8220;When you begin to <b>think and grow rich</b>, you will observe that riches begin with a state of mind, with definiteness of purpose, with little or no hard work.</span></span></p>
<p>After reading this book at least once a year I still have many take aways.</p>
<p>Why, I am in different place in my life and what I am doing.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>It&#8217;s only difficult only if don&#8217;t believe in what you are saying.</p>
<p>No one is ever defeated until defeat has been accepted as a reality</p>
<p>No man is ever whipped until he quits in his own mind.</p>
<h3><a href="https://www.facebook.com/groups/bookbeernetworking/?ref=bookmarks">Connect with us on Facebook Books Beer &amp; Networking</a></h3>
<h3></h3>
<h3>Next book reveiw <span id="ebooksProductTitle" class="a-size-extra-large">Living with a SEAL</span></h3>
<p>June 27 at <span>[3:00]</span></p>
<p>Location Bar Louie <span class="LrzXr">95 N Moorland Rd E7, Brookfield, WI 53005</span></p>
<h3></h3>
<h3>Recommended Book: Think and Grow Rich</h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary This months book was well received.</h3>
<p><span class="ILfuVd"><span class="e24Kjd"><b>Think</b> &amp; <b>Grow Rich</b> by Napoleon Hill. &#8220;When you begin to <b>think and grow rich</b>, you will observe that riches begin with a state of mind, with definiteness of purpose, with little or no hard work.</span></span></p>
<p>After reading this book at least once a year I still have many take aways.</p>
<p>Why, I am in different place in my life and what I am doing.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<p>It&#8217;s only difficult only if don&#8217;t believe in what you are saying.</p>
<p>No one is ever defeated until defeat has been accepted as a reality</p>
<p>No man is ever whipped until he quits in his own mind.</p>
<h3><a href="https://www.facebook.com/groups/bookbeernetworking/?ref=bookmarks">Connect with us on Facebook Books Beer &amp; Networking</a></h3>
<h3></h3>
<h3>Next book reveiw <span id="ebooksProductTitle" class="a-size-extra-large">Living with a SEAL</span></h3>
<p>June 27 at <span>[3:00]</span></p>
<p>Location Bar Louie <span class="LrzXr">95 N Moorland Rd E7, Brookfield, WI 53005</span></p>
<h3></h3>
<h3>Recommended Book: Think and Grow Rich</h3>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/think-and-grow-rich-with-rob-jackson/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2098</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Fri, 07 Jun 2019 19:01:33 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c91fb830-7f36-4935-8b05-e7defa6bd9c2/thinkandgrowrich.mp3" length="18467506" type="audio/mpeg"/><itunes:duration>12:49</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary This months book was well received.&lt;br /&gt;
Think &amp;amp; Grow Rich by Napoleon Hill. &amp;#8220;When you begin to think and grow rich, you will observe that riches begin with a state of mind, with definiteness of purpose, with little or no hard work.&lt;br /&gt;
After reading this book at least once a year I still have many take aways.&lt;br /&gt;
Why, I am in different place in my life and what I am doing.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
It&amp;#8217;s only difficult only if don&amp;#8217;t believe in what you are saying.&lt;br /&gt;
No one is ever defeated until defeat has been accepted as a reality&lt;br /&gt;
No man is ever whipped until he quits in his own mind.&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/groups/bookbeernetworking/?ref=bookmarks&quot;&gt;Connect with us on Facebook Books Beer &amp;amp; Networking&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Next book reveiw Living with a SEAL&lt;br /&gt;
June 27 at [3:00]&lt;br /&gt;
Location Bar Louie 95 N Moorland Rd E7, Brookfield, WI 53005&lt;br /&gt;
&lt;br /&gt;
Recommended Book: Think and Grow Rich&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Be In Business For Yourself But Not By Yourself</title><itunes:title>Be In Business For Yourself But Not By Yourself</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Perry discusses how to be in business for yourself but not by youself.</p>
<h3>Be your own boss.</h3>
<p><span class="s1">There are literally thousands of franchise opportunities here in Wisconsin. Identifying the right franchise opportunity – that one business that best meets your personal and professional goals – can be a daunting proposition. My expert franchise consultation can help you find your perfect match – and it’s yours without cost or obligation.</span></p>
<p>A franchise is a great way to start a business, and you start with all the systems in place.</p>
<p>About Perry Zukowski:</p>
<p class="p3"><span class="s1">Perry worked in his father&#8217;s franchise growing up in central Wisconsin, so he has first-hand knowledge of both the rewards and the challenges of owning a franchised business.</span></p>
<p class="p3"><span class="s1">Prior to becoming a franchise consultant and owner of his own franchise, Perry graduated from the University of Wisconsin &#8211; Whitewater with a Bachelors in Business Administration and earned his MBA from the Lake Forest Graduate School of Management. Over the course of his career, Perry worked in both risk management and human resources, and provided both executive coaching and acquisition due diligence.</span></p>
<h3>Connect with Perry</h3>
<p>Website   <a href="https://frannet.com/franchise-consultant/perry-zukowski/"><span class="s1">PERRY ZUKOWSKI</span></a></p>
<p>Phone <span class="PbnGhe oJeWuf fb0g6 eejsDc"><a href="https://hangouts.google.com/?action=chat&amp;pn=%2B18472549757&amp;hl=en&amp;authuser=0" target="_blank" rel="noopener"><span dir="ltr" data-tooltip="Call phone (+18472549757)">847-254-9757</span></a><span class="SiTyAd"> </span></span></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary</h3>
<p>Perry discusses how to be in business for yourself but not by youself.</p>
<h3>Be your own boss.</h3>
<p><span class="s1">There are literally thousands of franchise opportunities here in Wisconsin. Identifying the right franchise opportunity – that one business that best meets your personal and professional goals – can be a daunting proposition. My expert franchise consultation can help you find your perfect match – and it’s yours without cost or obligation.</span></p>
<p>A franchise is a great way to start a business, and you start with all the systems in place.</p>
<p>About Perry Zukowski:</p>
<p class="p3"><span class="s1">Perry worked in his father&#8217;s franchise growing up in central Wisconsin, so he has first-hand knowledge of both the rewards and the challenges of owning a franchised business.</span></p>
<p class="p3"><span class="s1">Prior to becoming a franchise consultant and owner of his own franchise, Perry graduated from the University of Wisconsin &#8211; Whitewater with a Bachelors in Business Administration and earned his MBA from the Lake Forest Graduate School of Management. Over the course of his career, Perry worked in both risk management and human resources, and provided both executive coaching and acquisition due diligence.</span></p>
<h3>Connect with Perry</h3>
<p>Website   <a href="https://frannet.com/franchise-consultant/perry-zukowski/"><span class="s1">PERRY ZUKOWSKI</span></a></p>
<p>Phone <span class="PbnGhe oJeWuf fb0g6 eejsDc"><a href="https://hangouts.google.com/?action=chat&amp;pn=%2B18472549757&amp;hl=en&amp;authuser=0" target="_blank" rel="noopener"><span dir="ltr" data-tooltip="Call phone (+18472549757)">847-254-9757</span></a><span class="SiTyAd"> </span></span></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/be-in-business-for-yourself-but-not-by-yourself/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2093</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 05 Jun 2019 06:42:05 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/aaae0468-1fa2-4979-8fae-d9e0c722b944/perryzrelease.mp3" length="31066036" type="audio/mpeg"/><itunes:duration>21:33</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><itunes:summary>&lt;br /&gt;
Summary&lt;br /&gt;
Perry discusses how to be in business for yourself but not by youself.&lt;br /&gt;
Be your own boss.&lt;br /&gt;
There are literally thousands of franchise opportunities here in Wisconsin. Identifying the right franchise opportunity – that one business that best meets your personal and professional goals – can be a daunting proposition. My expert franchise consultation can help you find your perfect match – and it’s yours without cost or obligation.&lt;br /&gt;
A franchise is a great way to start a business, and you start with all the systems in place.&lt;br /&gt;
About Perry Zukowski:&lt;br /&gt;
Perry worked in his father&amp;#8217;s franchise growing up in central Wisconsin, so he has first-hand knowledge of both the rewards and the challenges of owning a franchised business.&lt;br /&gt;
Prior to becoming a franchise consultant and owner of his own franchise, Perry graduated from the University of Wisconsin &amp;#8211; Whitewater with a Bachelors in Business Administration and earned his MBA from the Lake Forest Graduate School of Management. Over the course of his career, Perry worked in both risk management and human resources, and provided both executive coaching and acquisition due diligence.&lt;br /&gt;
Connect with Perry&lt;br /&gt;
Website   &lt;a href=&quot;https://frannet.com/franchise-consultant/perry-zukowski/&quot;&gt;PERRY ZUKOWSKI&lt;/a&gt;&lt;br /&gt;
Phone &lt;a href=&quot;https://hangouts.google.com/?action=chat&amp;amp;pn=%2B18472549757&amp;amp;hl=en&amp;amp;authuser=0&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;847-254-9757&lt;/a&gt; &lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>The Alchemist Books Bree &amp; Networking</title><itunes:title>The Alchemist Books Bree &amp; Networking</itunes:title><description><![CDATA[<h1></h1>
<p>Summary <span class="ILfuVd">The Alchemist follows the journey of an Andalusian shepherd boy named Santiago. Believing a recurring dream to be prophetic, he asks a Romani fortune teller in a nearby town about its <b>meaning</b>. The woman interprets the dream as a prophecy telling the boy that he will discover a treasure at the Egyptian pyramids.</span></p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul class="i8Z77e">
<li class="TrT0Xe">“And, when you want something, all the universe conspires in helping you to achieve it.” &#8230;</li>
<li class="TrT0Xe">“It&#8217;s the possibility of having a dream come true that makes life interesting.” &#8230;</li>
<li class="TrT0Xe">“When we love, we always strive to become better than we are. &#8230;</li>
<li class="TrT0Xe">“One is loved because one is loved.</li>
</ul><br/>
<p>&nbsp;</p>
<p>Join us May 30 as we discuss Think and Grow Rich  at Bar Louie in Brookfield</p>
<h3><a href="https://www.facebook.com/groups/bookbeernetworking/">Connect Book Beer &amp; Networking</a></h3>
<h3>Recommended Book: Think and Grow Rich</h3>
<h3><strong>Sponsors</strong></h3>
<p>Bar Louie in Brookfield</p>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<p>Summary <span class="ILfuVd">The Alchemist follows the journey of an Andalusian shepherd boy named Santiago. Believing a recurring dream to be prophetic, he asks a Romani fortune teller in a nearby town about its <b>meaning</b>. The woman interprets the dream as a prophecy telling the boy that he will discover a treasure at the Egyptian pyramids.</span></p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul class="i8Z77e">
<li class="TrT0Xe">“And, when you want something, all the universe conspires in helping you to achieve it.” &#8230;</li>
<li class="TrT0Xe">“It&#8217;s the possibility of having a dream come true that makes life interesting.” &#8230;</li>
<li class="TrT0Xe">“When we love, we always strive to become better than we are. &#8230;</li>
<li class="TrT0Xe">“One is loved because one is loved.</li>
</ul><br/>
<p>&nbsp;</p>
<p>Join us May 30 as we discuss Think and Grow Rich  at Bar Louie in Brookfield</p>
<h3><a href="https://www.facebook.com/groups/bookbeernetworking/">Connect Book Beer &amp; Networking</a></h3>
<h3>Recommended Book: Think and Grow Rich</h3>
<h3><strong>Sponsors</strong></h3>
<p>Bar Louie in Brookfield</p>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/the-alchemist/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2089</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Sat, 04 May 2019 14:30:35 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/08da50ad-5a22-4398-9760-a349093272b7/aprilbbn.mp3" length="11072091" type="audio/mpeg"/><itunes:duration>07:40</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Summary The Alchemist follows the journey of an Andalusian shepherd boy named Santiago. Believing a recurring dream to be prophetic, he asks a Romani fortune teller in a nearby town about its meaning. The woman interprets the dream as a prophecy telling the boy that he will discover a treasure at the Egyptian pyramids.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
“And, when you want something, all the universe conspires in helping you to achieve it.” &amp;#8230;&lt;br /&gt;
“It&amp;#8217;s the possibility of having a dream come true that makes life interesting.” &amp;#8230;&lt;br /&gt;
“When we love, we always strive to become better than we are. &amp;#8230;&lt;br /&gt;
“One is loved because one is loved.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Join us May 30 as we discuss Think and Grow Rich  at Bar Louie in Brookfield&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/groups/bookbeernetworking/&quot;&gt;Connect Book Beer &amp;amp; Networking&lt;/a&gt;&lt;br /&gt;
Recommended Book: Think and Grow Rich&lt;br /&gt;
Sponsors&lt;br /&gt;
Bar Louie in Brookfield&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>What Pulling Profits Out of a Hat Can Do For You with Brad Sugars</title><itunes:title>What Pulling Profits Out of a Hat Can Do For You with Brad Sugars</itunes:title><description><![CDATA[<h1></h1>
<h3>Summary:<br />
I chat with Brad Sugars about the challenges of starting a business and what a successful business looks like. Brad also talks about five disciplines of Pulling Profits Out Of a Hat</h3>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>Get good people Then keep the good people</li>
<li>What does success look like in your business?</li>
<li>The business runs without you not instead of you</li>
</ul><br/>
<h3>Connect with Brad Sugars</h3>
<p>Brad Sugars came from humble beginnings but has built a life and a business that many would cite as the very definition of success. Sugars, a self-made multi-millionaire, is the founder of the global business coaching franchise ActionCOACH, an international business speaker, author, and entrepreneur.</p>
<p>Sugars has written 16 business books, the &#8220;Instant Success&#8221; series, which were originally self-published. In 2006, when McGraw Hill bought the international publishing rights to the series, it was the largest multi-business book deal involving a single author. His ActionCOACH<img src="https://s.w.org/images/core/emoji/12.0.0-1/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> team works with tens of thousands of business owners in more than 70 countries with his simple yet powerful business growth techniques every day.</p>
<p>Professionally, nobody has created a bigger impact in Sugars&#8217; life than Jim Rohn. As a teen, he scrimped and saved his allowance in order to afford tickets to a Rohn seminar, and despite being the youngest person in the audience, what he learned there has informed his own business practices and philosophies on life.</p>
<p>Sugars has a dynamic stage presence and enjoys motivating and educating other business owners through his online content (videos, podcasts), books and real-world interactions such as classes, seminars, and speaking engagements. His straight-forward Aussie style has branded him as a leader that will tell you what you need to hear, not necessarily what you want to hear&#8211;and for more than two decades, millions of people worldwide have been listening.<br />
Sugars is equally as passionate about his family as he is about business. A husband and father of five, Sugars and his wife are survivors of the Route 91 tragedy which affected the lives of thousands in Las Vegas during a country music festival in 2017. His young daughter, Riley Brown Sugars, is the youngest survivor of the attack and has been featured in multiple media stories.</p>
<p>Now you can learn Sugars&#8217; simple yet powerful approach to business and wealth. Visit <a href="http://www.actioncoach.com">www.actioncoach.com</a> or <a href="http://www.bradsugars.com">www.bradsugars.com</a>.</p>
<h3>Recommended Book:</h3>
<h3><a href="https://profluent.io/addzeros/az-sales/general-sales-page?systemparam=ppredirect">Pulling Profits Out of a Hat</a></h3>
<h3><strong>Sponsors:</strong></h3>
<p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/Dave-Steffen.png" target="_blank" rel="https://davesteffen.actioncoach.com/ noopener"><img class="alignnone wp-image-2085" src="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/Dave-Steffen-300x98.png" alt="" width="367" height="120" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/Dave-Steffen-300x98.png 300w, https://www.localfirstpodcast.com/wp-content/uploads/2019/04/Dave-Steffen.png 349w" sizes="(max-width: 367px) 100vw, 367px" /></a></p>
<p><b>Dave Steffen </b>| Certified Business Coach</p>
<p>Email: <a href="mailto:davesteffen@actioncoach.com" target="_blank" rel="noopener">davesteffen@actioncoach.com</a></p>
<p>Phone: 262-443-3204</p>
<p><a href="https://davesteffen.actioncoach.com/">Website</a></p>...]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Summary:<br />
I chat with Brad Sugars about the challenges of starting a business and what a successful business looks like. Brad also talks about five disciplines of Pulling Profits Out Of a Hat</h3>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>Get good people Then keep the good people</li>
<li>What does success look like in your business?</li>
<li>The business runs without you not instead of you</li>
</ul><br/>
<h3>Connect with Brad Sugars</h3>
<p>Brad Sugars came from humble beginnings but has built a life and a business that many would cite as the very definition of success. Sugars, a self-made multi-millionaire, is the founder of the global business coaching franchise ActionCOACH, an international business speaker, author, and entrepreneur.</p>
<p>Sugars has written 16 business books, the &#8220;Instant Success&#8221; series, which were originally self-published. In 2006, when McGraw Hill bought the international publishing rights to the series, it was the largest multi-business book deal involving a single author. His ActionCOACH<img src="https://s.w.org/images/core/emoji/12.0.0-1/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> team works with tens of thousands of business owners in more than 70 countries with his simple yet powerful business growth techniques every day.</p>
<p>Professionally, nobody has created a bigger impact in Sugars&#8217; life than Jim Rohn. As a teen, he scrimped and saved his allowance in order to afford tickets to a Rohn seminar, and despite being the youngest person in the audience, what he learned there has informed his own business practices and philosophies on life.</p>
<p>Sugars has a dynamic stage presence and enjoys motivating and educating other business owners through his online content (videos, podcasts), books and real-world interactions such as classes, seminars, and speaking engagements. His straight-forward Aussie style has branded him as a leader that will tell you what you need to hear, not necessarily what you want to hear&#8211;and for more than two decades, millions of people worldwide have been listening.<br />
Sugars is equally as passionate about his family as he is about business. A husband and father of five, Sugars and his wife are survivors of the Route 91 tragedy which affected the lives of thousands in Las Vegas during a country music festival in 2017. His young daughter, Riley Brown Sugars, is the youngest survivor of the attack and has been featured in multiple media stories.</p>
<p>Now you can learn Sugars&#8217; simple yet powerful approach to business and wealth. Visit <a href="http://www.actioncoach.com">www.actioncoach.com</a> or <a href="http://www.bradsugars.com">www.bradsugars.com</a>.</p>
<h3>Recommended Book:</h3>
<h3><a href="https://profluent.io/addzeros/az-sales/general-sales-page?systemparam=ppredirect">Pulling Profits Out of a Hat</a></h3>
<h3><strong>Sponsors:</strong></h3>
<p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/Dave-Steffen.png" target="_blank" rel="https://davesteffen.actioncoach.com/ noopener"><img class="alignnone wp-image-2085" src="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/Dave-Steffen-300x98.png" alt="" width="367" height="120" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/Dave-Steffen-300x98.png 300w, https://www.localfirstpodcast.com/wp-content/uploads/2019/04/Dave-Steffen.png 349w" sizes="(max-width: 367px) 100vw, 367px" /></a></p>
<p><b>Dave Steffen </b>| Certified Business Coach</p>
<p>Email: <a href="mailto:davesteffen@actioncoach.com" target="_blank" rel="noopener">davesteffen@actioncoach.com</a></p>
<p>Phone: 262-443-3204</p>
<p><a href="https://davesteffen.actioncoach.com/">Website</a></p>
<p><a href="https://www.linkedin.com/in/davesteffen/">LinkedIn</a></p>
<p><a href="https://www.facebook.com/actionCOACHDaveSteffen/">Facebook</a></p>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
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<div id="m_-601133188517087804LPImageContainer_15561348669640.9564528889434105"><a id="m_-601133188517087804LPImageAnchor_15561348669650.6933032431598463" href="https://www.linkedin.com/in/toddruedt/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/in/toddruedt/&amp;source=gmail&amp;ust=1556232095245000&amp;usg=AFQjCNHkS1WlRHEvXAwVKa6wXzWELczEzA"><img id="m_-601133188517087804LPThumbnailImageID_15561348669650.7115930260854235" class="CToWUd" src="https://ci6.googleusercontent.com/proxy/g47yeR9Jae6DL--o6UhI_TnMrxMO3J2IqVjH4r2n8FuUD9Y7xMqNQpXYLi_1OIB8a6ySAQo2pUaWI1VPN8v-uFw85Ee94MImdkml_CdrJIugFm3BmQRurtZlWlYT5Tt0rrpSy4AeCTSrZPsCGQ_dwgmKHIXmNzbeyGTB59jk8RWslIHLMp58IPqVl3oWWPA6rtmHAUi47shA82kjVMaSuY5UMEqOZ-Sbj3PGPmUzMuG8=s0-d-e1-ft#https://media.licdn.com/dms/image/C4E03AQHe5o_tUkMyVw/profile-displayphoto-shrink_200_200/0?e=1560988800&amp;v=beta&amp;t=DGtv9OabxUUedyD1stOFF7c0j6GobtqZaHF5nxI8fh8" width="200" height="200" /></a></div>
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<div id="m_-601133188517087804LPRemovePreviewContainer_15561348669660.3001124925251546"></div>
<div id="m_-601133188517087804LPTitle_15561348669670.2715450515596425"><a id="m_-601133188517087804LPUrlAnchor_15561348669680.1467633455860735" href="https://www.linkedin.com/in/toddruedt/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/in/toddruedt/&amp;source=gmail&amp;ust=1556232095245000&amp;usg=AFQjCNHkS1WlRHEvXAwVKa6wXzWELczEzA">Todd Ruedt &#8211; Owner, ActionCOACH of Brookfield &#8211; ActionCOACH Business Coaching</a></div>
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</tbody>
</table>
<p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/AC-logo.jpg" target="_blank" rel="https://www.actioncoachbrookfield.com/ noopener"><img class="alignnone wp-image-2087 size-medium" src="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/AC-logo-300x79.jpg" alt="" width="300" height="79" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/AC-logo-300x79.jpg 300w, https://www.localfirstpodcast.com/wp-content/uploads/2019/04/AC-logo-768x203.jpg 768w, https://www.localfirstpodcast.com/wp-content/uploads/2019/04/AC-logo.jpg 791w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Website &#8211; <a id="m_-601133188517087804LPlnk283843" class="m_-601133188517087804OWAAutoLink" href="https://www.actioncoachbrookfield.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.actioncoachbrookfield.com/&amp;source=gmail&amp;ust=1556232095245000&amp;usg=AFQjCNHJfucwVoJW6N8J67JcDN_MrFUw6w">https://www.<wbr />actioncoachbrookfield.com/</a></p>
<p>LinkedIn &#8211; <a id="m_-601133188517087804LPlnk902241" class="m_-601133188517087804OWAAutoLink" href="https://www.linkedin.com/in/toddruedt/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/in/toddruedt/&amp;source=gmail&amp;ust=1556232095245000&amp;usg=AFQjCNHkS1WlRHEvXAwVKa6wXzWELczEzA">https://www.linkedin.com/in/<wbr />toddruedt/</a></p>
<h3></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="spp-box-below-video" class="spp-optin-box" >
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/brad-sugars/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2084</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 24 Apr 2019 22:54:30 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/d3f12d06-f700-427a-9688-ebb8eb25449a/bradsugarsrelease.mp3" length="32860686" type="audio/mpeg"/><itunes:duration>22:47</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><itunes:summary>&lt;br /&gt;
Summary:&lt;br /&gt;&lt;br /&gt;
I chat with Brad Sugars about the challenges of starting a business and what a successful business looks like. Brad also talks about five disciplines of Pulling Profits Out Of a Hat&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Get good people Then keep the good people&lt;br /&gt;
* What does success look like in your business?&lt;br /&gt;
* The business runs without you not instead of you&lt;br /&gt;
&lt;br /&gt;
Connect with Brad Sugars&lt;br /&gt;
Brad Sugars came from humble beginnings but has built a life and a business that many would cite as the very definition of success. Sugars, a self-made multi-millionaire, is the founder of the global business coaching franchise ActionCOACH™, an international business speaker, author, and entrepreneur.&lt;br /&gt;
Sugars has written 16 business books, the &amp;#8220;Instant Success&amp;#8221; series, which were originally self-published. In 2006, when McGraw Hill bought the international publishing rights to the series, it was the largest multi-business book deal involving a single author. His ActionCOACH™ team works with tens of thousands of business owners in more than 70 countries with his simple yet powerful business growth techniques every day.&lt;br /&gt;
Professionally, nobody has created a bigger impact in Sugars&amp;#8217; life than Jim Rohn. As a teen, he scrimped and saved his allowance in order to afford tickets to a Rohn seminar, and despite being the youngest person in the audience, what he learned there has informed his own business practices and philosophies on life.&lt;br /&gt;
Sugars has a dynamic stage presence and enjoys motivating and educating other business owners through his online content (videos, podcasts), books and real-world interactions such as classes, seminars, and speaking engagements. His straight-forward Aussie style has branded him as a leader that will tell you what you need to hear, not necessarily what you want to hear&amp;#8211;and for more than two decades, millions of people worldwide have been listening.&lt;br /&gt;&lt;br /&gt;
Sugars is equally as passionate about his family as he is about business. A husband and father of five, Sugars and his wife are survivors of the Route 91 tragedy which affected the lives of thousands in Las Vegas during a country music festival in 2017. His young daughter, Riley Brown Sugars, is the youngest survivor of the attack and has been featured in multiple media stories.&lt;br /&gt;
Now you can learn Sugars&amp;#8217; simple yet powerful approach to business and wealth. Visit &lt;a href=&quot;http://www.actioncoach.com&quot;&gt;www.actioncoach.com&lt;/a&gt; or &lt;a href=&quot;http://www.bradsugars.com&quot;&gt;www.bradsugars.com&lt;/a&gt;.&lt;br /&gt;
Recommended Book:&lt;br /&gt;
&lt;a href=&quot;https://profluent.io/addzeros/az-sales/general-sales-page?systemparam=ppredirect&quot;&gt;Pulling Profits Out of a Hat&lt;/a&gt;&lt;br /&gt;
Sponsors:&lt;br /&gt;
&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/04/Dave-Steffen.png&quot; target=&quot;_blank&quot; rel=&quot;https://davesteffen.actioncoach.com/ noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Dave Steffen | Certified Business Coach&lt;br /&gt;
Email: &lt;a href=&quot;mailto:davesteffen@actioncoach.com&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;davesteffen@actioncoach.com&lt;/a&gt;&lt;br /&gt;
Phone: 262-443-3204&lt;br /&gt;
&lt;a href=&quot;https://davesteffen.actioncoach.com/&quot;&gt;Website&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.linkedin.com/in/davesteffen/&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/actionCOACHDaveSteffen/&quot;&gt;Facebook&lt;/a&gt;&lt;br /&gt;
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&lt;a id=&quot;m_-601133188517087804LPImageAnchor_15561348669650.6933032431598463&quot; href=&quot;https://www.linkedin.com/in/toddruedt/&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot; data-saferedirecturl=&quot;https://www.google.com/url?q=https://www.linkedin.com/in/toddruedt/&amp;amp;source=gmail&amp;amp;ust=1556232095245000&amp;amp;usg=AFQjCNHkS1WlRHEvXAwVKa6wXzWELczEzA&quot;&gt;&lt;/a&gt;&lt;br /&gt;
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&lt;a id=&quot;m_-601133188517087804LPUrlAnchor_15561348669680.1467633455860735&quot; href=&quot;https://www.linkedin.com/in/toddruedt/&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot; data-saferedirecturl=&quot;https://www.google.com/url?</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Have No Regrets Life Is Too Short</title><itunes:title>Have No Regrets Life Is Too Short</itunes:title><description><![CDATA[<h1></h1>
<p>Pat talks about having great mentors throughout his career now sharing what he has learned with others, also how networking influenced Pat making his decision to go from radio to become a consultant.</p>
<p>&nbsp;</p>
<p>Pat Miller, MBA, owns and operates Small Step Solutions, a strategic consulting firm based in Wauwatosa, WI. Founded in 2018, Small Step Solutions helps business owners that are too busy to think build strategy, make tough choices and do hard things. Miller has 20+ years experience in branding, positioning and events with radio stations and digital brands &#8211; most recently WTMJ and WKTI in Milwaukee. During his career, he was an on-air host and brand manager, building stations from scratch which is an in-depth exercise in audience targeting, creative writing and brand positioning. In addition to building brands, he spent years creating strategic partnerships and unique programs for advertisers. In Milwaukee, that included the Milwaukee Brewers, Green Bay Packers, Summerfest, the Wisconsin State Fair and more. This battle-tested experience is now used to help CEOs and Business Owners solve problems and increase sales.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>Know when you are in operational mode or creative mode then take advantage of it</li>
<li>Asking questions to get better answers</li>
<li>Weird Al is not so weird</li>
</ul><br/>
<h3>Connect with Pat Miller</h3>
<p>Website – <a href="http://smllstp.com" data-saferedirecturl="https://www.google.com/url?q=http://smllstp.com&amp;source=gmail&amp;ust=1554724975793000&amp;usg=AFQjCNHW7qeJWxzLP2E4FqFtFzMFhIXMXg">smllstp.com</a></p>
<p>Email – <a href="mailto:pat@smllstp.com"> pat@smllstp.com</a></p>
<p>Facebook Group – <a href="http://www.facebook.com/groups/BrandCrafted" data-saferedirecturl="https://www.google.com/url?q=http://www.facebook.com/groups/BrandCrafted&amp;source=gmail&amp;ust=1554724975793000&amp;usg=AFQjCNFH-ciKagizLVfUgbu84as7nhSq7Q">www.facebook.com/groups/BrandCrafted</a></p>
<p>Upcoming event on 4/17 – <a href="https://www.smllstp.com/brand-crafted-social-club" data-saferedirecturl="https://www.google.com/url?q=https://www.smllstp.com/brand-crafted-social-club&amp;source=gmail&amp;ust=1554724975793000&amp;usg=AFQjCNE84KfOB5c4RsreuR2D1PzINiiGsw">https://www.smllstp.com/brand-crafted-social-club</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="spp-box-below-video" class="spp-optin-box" >
				<div class="spp-optin-box-padding">
				<div class="spp-optin-box-content">
				<div...]]></description><content:encoded><![CDATA[<h1></h1>
<p>Pat talks about having great mentors throughout his career now sharing what he has learned with others, also how networking influenced Pat making his decision to go from radio to become a consultant.</p>
<p>&nbsp;</p>
<p>Pat Miller, MBA, owns and operates Small Step Solutions, a strategic consulting firm based in Wauwatosa, WI. Founded in 2018, Small Step Solutions helps business owners that are too busy to think build strategy, make tough choices and do hard things. Miller has 20+ years experience in branding, positioning and events with radio stations and digital brands &#8211; most recently WTMJ and WKTI in Milwaukee. During his career, he was an on-air host and brand manager, building stations from scratch which is an in-depth exercise in audience targeting, creative writing and brand positioning. In addition to building brands, he spent years creating strategic partnerships and unique programs for advertisers. In Milwaukee, that included the Milwaukee Brewers, Green Bay Packers, Summerfest, the Wisconsin State Fair and more. This battle-tested experience is now used to help CEOs and Business Owners solve problems and increase sales.</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>Know when you are in operational mode or creative mode then take advantage of it</li>
<li>Asking questions to get better answers</li>
<li>Weird Al is not so weird</li>
</ul><br/>
<h3>Connect with Pat Miller</h3>
<p>Website – <a href="http://smllstp.com" data-saferedirecturl="https://www.google.com/url?q=http://smllstp.com&amp;source=gmail&amp;ust=1554724975793000&amp;usg=AFQjCNHW7qeJWxzLP2E4FqFtFzMFhIXMXg">smllstp.com</a></p>
<p>Email – <a href="mailto:pat@smllstp.com"> pat@smllstp.com</a></p>
<p>Facebook Group – <a href="http://www.facebook.com/groups/BrandCrafted" data-saferedirecturl="https://www.google.com/url?q=http://www.facebook.com/groups/BrandCrafted&amp;source=gmail&amp;ust=1554724975793000&amp;usg=AFQjCNFH-ciKagizLVfUgbu84as7nhSq7Q">www.facebook.com/groups/BrandCrafted</a></p>
<p>Upcoming event on 4/17 – <a href="https://www.smllstp.com/brand-crafted-social-club" data-saferedirecturl="https://www.google.com/url?q=https://www.smllstp.com/brand-crafted-social-club&amp;source=gmail&amp;ust=1554724975793000&amp;usg=AFQjCNE84KfOB5c4RsreuR2D1PzINiiGsw">https://www.smllstp.com/brand-crafted-social-club</a></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="spp-box-below-video" class="spp-optin-box" >
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/pat-miller/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2076</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 10 Apr 2019 06:40:11 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c6d79f6-b41e-4ba2-98de-b5ffce7ed78b/patmillerrelease.mp3" length="50482961" type="audio/mpeg"/><itunes:duration>35:02</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><itunes:summary>&lt;br /&gt;
Pat talks about having great mentors throughout his career now sharing what he has learned with others, also how networking influenced Pat making his decision to go from radio to become a consultant.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Pat Miller, MBA, owns and operates Small Step Solutions, a strategic consulting firm based in Wauwatosa, WI. Founded in 2018, Small Step Solutions helps business owners that are too busy to think build strategy, make tough choices and do hard things. Miller has 20+ years experience in branding, positioning and events with radio stations and digital brands &amp;#8211; most recently WTMJ and WKTI in Milwaukee. During his career, he was an on-air host and brand manager, building stations from scratch which is an in-depth exercise in audience targeting, creative writing and brand positioning. In addition to building brands, he spent years creating strategic partnerships and unique programs for advertisers. In Milwaukee, that included the Milwaukee Brewers, Green Bay Packers, Summerfest, the Wisconsin State Fair and more. This battle-tested experience is now used to help CEOs and Business Owners solve problems and increase sales.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Know when you are in operational mode or creative mode then take advantage of it&lt;br /&gt;
* Asking questions to get better answers&lt;br /&gt;
* Weird Al is not so weird&lt;br /&gt;
&lt;br /&gt;
Connect with Pat Miller&lt;br /&gt;
Website – &lt;a href=&quot;http://smllstp.com&quot; data-saferedirecturl=&quot;https://www.google.com/url?q=http://smllstp.com&amp;amp;source=gmail&amp;amp;ust=1554724975793000&amp;amp;usg=AFQjCNHW7qeJWxzLP2E4FqFtFzMFhIXMXg&quot;&gt;smllstp.com&lt;/a&gt;&lt;br /&gt;
Email – &lt;a href=&quot;mailto:pat@smllstp.com&quot;&gt; pat@smllstp.com&lt;/a&gt;&lt;br /&gt;
Facebook Group – &lt;a href=&quot;http://www.facebook.com/groups/BrandCrafted&quot; data-saferedirecturl=&quot;https://www.google.com/url?q=http://www.facebook.com/groups/BrandCrafted&amp;amp;source=gmail&amp;amp;ust=1554724975793000&amp;amp;usg=AFQjCNFH-ciKagizLVfUgbu84as7nhSq7Q&quot;&gt;www.facebook.com/groups/BrandCrafted&lt;/a&gt;&lt;br /&gt;
Upcoming event on 4/17 – &lt;a href=&quot;https://www.smllstp.com/brand-crafted-social-club&quot; data-saferedirecturl=&quot;https://www.google.com/url?q=https://www.smllstp.com/brand-crafted-social-club&amp;amp;source=gmail&amp;amp;ust=1554724975793000&amp;amp;usg=AFQjCNE84KfOB5c4RsreuR2D1PzINiiGsw&quot;&gt;https://www.smllstp.com/brand-crafted-social-club&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
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&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Easterseals Project Search</title><itunes:title>Easterseals Project Search</itunes:title><description><![CDATA[<h1></h1>
<p>Learn Ahmad’s story and how Easterseals &amp; Aurora team up to provide the skills for Ahmad to work and improve his life. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/HIRED_Aurora-imagers.jpg" target="_blank" rel="http://www.easterseals.com/wi-se/shared-components/document-library/workforce/project-search/2019-project-search.pdf noopener"></a></p>
<h3>Project Search Meet N&#8217; Greet Event</h3>
<p><em>Are you looking for positive, reliable candidates </em><em>who are eager to work?</em></p>
<p><em>You are invited to attend</em> <em>our</em> <em>3rd</em> <em>annual </em><em>Project</em> <em>SEARCH</em> <em>Meet</em> <em>n&#8217;</em> <em>Greet</em> <em>Job</em> <em>Event.</em></p>
<p><em>Meet</em> <em>over</em> <em>50</em> <em>candidates</em> <em>trained</em> <em>to</em> <em>meet your</em> <em>labor</em> <em>needs</em> <em>as</em> <em>well</em> <em>as</em> <em>attend</em> <em>a free leadership development seminar on work place diversity</em></p>
<p>Friday, April 12, 2019</p>
<p>Aurora Conference Center-3rd Floor 2920 W Dakota St, Milwaukee</p>
<p><span>[8:30]</span>-9:30am Seminar</p>
<p><span>[9:30]</span>-11:30am Meet n&#8217; Greet candidates</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>Ahmad’s Project SEARCH experience: skills learned</li>
<li>Ahmad and Aurora hiring experience, the internship that led to hire</li>
<li>Aurora’s experience with hiring through Project SEARCH and having Ahmad on the team</li>
</ul><br/>
<p>Connect</p>
<p class="LC20lb">Easterseals<a href="http://www.easterseals.com/wi-se/"> Southeast Wisconsin</a></p>
<p><a href="http://www.easterseals.com/wi-se/shared-components/document-library/workforce/project-search/2019-project-search.pdf">Project Search</a></p>
<p>Laura Ehr</p>
<p>Project SEARCH &#8211; Career Specialist</p>
<p>9200 W Wisconsin Ave,</p>
<p>Milwaukee, WI 53226</p>
<p>Pavilion Room B038</p>
<p>414.805.9030 Office</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>Learn Ahmad’s story and how Easterseals &amp; Aurora team up to provide the skills for Ahmad to work and improve his life. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/04/HIRED_Aurora-imagers.jpg" target="_blank" rel="http://www.easterseals.com/wi-se/shared-components/document-library/workforce/project-search/2019-project-search.pdf noopener"></a></p>
<h3>Project Search Meet N&#8217; Greet Event</h3>
<p><em>Are you looking for positive, reliable candidates </em><em>who are eager to work?</em></p>
<p><em>You are invited to attend</em> <em>our</em> <em>3rd</em> <em>annual </em><em>Project</em> <em>SEARCH</em> <em>Meet</em> <em>n&#8217;</em> <em>Greet</em> <em>Job</em> <em>Event.</em></p>
<p><em>Meet</em> <em>over</em> <em>50</em> <em>candidates</em> <em>trained</em> <em>to</em> <em>meet your</em> <em>labor</em> <em>needs</em> <em>as</em> <em>well</em> <em>as</em> <em>attend</em> <em>a free leadership development seminar on work place diversity</em></p>
<p>Friday, April 12, 2019</p>
<p>Aurora Conference Center-3rd Floor 2920 W Dakota St, Milwaukee</p>
<p><span>[8:30]</span>-9:30am Seminar</p>
<p><span>[9:30]</span>-11:30am Meet n&#8217; Greet candidates</p>
<h3><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h3>
<ul>
<li>Ahmad’s Project SEARCH experience: skills learned</li>
<li>Ahmad and Aurora hiring experience, the internship that led to hire</li>
<li>Aurora’s experience with hiring through Project SEARCH and having Ahmad on the team</li>
</ul><br/>
<p>Connect</p>
<p class="LC20lb">Easterseals<a href="http://www.easterseals.com/wi-se/"> Southeast Wisconsin</a></p>
<p><a href="http://www.easterseals.com/wi-se/shared-components/document-library/workforce/project-search/2019-project-search.pdf">Project Search</a></p>
<p>Laura Ehr</p>
<p>Project SEARCH &#8211; Career Specialist</p>
<p>9200 W Wisconsin Ave,</p>
<p>Milwaukee, WI 53226</p>
<p>Pavilion Room B038</p>
<p>414.805.9030 Office</p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/project-search/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2072</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 03 Apr 2019 06:02:35 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/baec09a6-f297-48b9-be8b-a247f2b9f00e/projectsearch.mp3" length="24789244" type="audio/mpeg"/><itunes:duration>17:12</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Learn Ahmad’s story and how Easterseals &amp;amp; Aurora team up to provide the skills for Ahmad to work and improve his life. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/04/HIRED_Aurora-imagers.jpg&quot; target=&quot;_blank&quot; rel=&quot;http://www.easterseals.com/wi-se/shared-components/document-library/workforce/project-search/2019-project-search.pdf noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Project Search Meet N&amp;#8217; Greet Event&lt;br /&gt;
Are you looking for positive, reliable candidates who are eager to work?&lt;br /&gt;
You are invited to attend our 3rd annual Project SEARCH Meet n&amp;#8217; Greet Job Event.&lt;br /&gt;
Meet over 50 candidates trained to meet your labor needs as well as attend a free leadership development seminar on work place diversity&lt;br /&gt;
Friday, April 12, 2019&lt;br /&gt;
Aurora Conference Center-3rd Floor 2920 W Dakota St, Milwaukee&lt;br /&gt;
[8:30]-9:30am Seminar&lt;br /&gt;
[9:30]-11:30am Meet n&amp;#8217; Greet candidates&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Ahmad’s Project SEARCH experience: skills learned&lt;br /&gt;
* Ahmad and Aurora hiring experience, the internship that led to hire&lt;br /&gt;
* Aurora’s experience with hiring through Project SEARCH and having Ahmad on the team&lt;br /&gt;
&lt;br /&gt;
Connect&lt;br /&gt;
Easterseals&lt;a href=&quot;http://www.easterseals.com/wi-se/&quot;&gt; Southeast Wisconsin&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.easterseals.com/wi-se/shared-components/document-library/workforce/project-search/2019-project-search.pdf&quot;&gt;Project Search&lt;/a&gt;&lt;br /&gt;
Laura Ehr&lt;br /&gt;
Project SEARCH &amp;#8211; Career Specialist&lt;br /&gt;
9200 W Wisconsin Ave,&lt;br /&gt;
Milwaukee, WI 53226&lt;br /&gt;
Pavilion Room B038&lt;br /&gt;
414.805.9030 Office&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Start With The End In Mind</title><itunes:title>Start With The End In Mind</itunes:title><description><![CDATA[<h1></h1>
<h3>Book Beer &amp; Networking March Edition</h3>
<p>Jackson &amp; Rob review the groups top takeaways from <span id="quote_book_link_125270">The 7 Habits of Highly Effective People.</span></p>
<p>Most people do not listen with the intent to understand; they listen with the intent to reply.</p>
<p>To change ourselves effectively, we first had to change our perceptions.</p>
<p>April&#8217;s book is <span class="st"><em>The Alchemist</em> by Paulo Coelho</span></p>
<h3><a href="https://www.facebook.com/groups/bookbeernetworking/">Books Brew &amp; Networking</a><br />
We are much more than a book club. We a<span class="text_exposed_show">re a group of like minded people that are life long learners, believe in building relationships, and giving back to the community.<br />
Does this sound like you?</span></h3>
<h3>See you April 25 at 3:00 pm</h3>
<p>New Location Bar Louie <b>95 N Moorland Road #E 7, Brookfield, WI 53005</b></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h3>Book Beer &amp; Networking March Edition</h3>
<p>Jackson &amp; Rob review the groups top takeaways from <span id="quote_book_link_125270">The 7 Habits of Highly Effective People.</span></p>
<p>Most people do not listen with the intent to understand; they listen with the intent to reply.</p>
<p>To change ourselves effectively, we first had to change our perceptions.</p>
<p>April&#8217;s book is <span class="st"><em>The Alchemist</em> by Paulo Coelho</span></p>
<h3><a href="https://www.facebook.com/groups/bookbeernetworking/">Books Brew &amp; Networking</a><br />
We are much more than a book club. We a<span class="text_exposed_show">re a group of like minded people that are life long learners, believe in building relationships, and giving back to the community.<br />
Does this sound like you?</span></h3>
<h3>See you April 25 at 3:00 pm</h3>
<p>New Location Bar Louie <b>95 N Moorland Road #E 7, Brookfield, WI 53005</b></p>
<h3><strong>Sponsors</strong></h3>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h3>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h3><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h3>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/7-habits/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2068</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Mon, 01 Apr 2019 15:56:23 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ddbedf99-a09c-432c-b3fc-e94acb797a83/march2019.mp3" length="23340291" type="audio/mpeg"/><itunes:duration>16:12</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Book Beer &amp;amp; Networking March Edition&lt;br /&gt;
Jackson &amp;amp; Rob review the groups top takeaways from The 7 Habits of Highly Effective People.&lt;br /&gt;
Most people do not listen with the intent to understand; they listen with the intent to reply.&lt;br /&gt;
To change ourselves effectively, we first had to change our perceptions.&lt;br /&gt;
April&amp;#8217;s book is The Alchemist by Paulo Coelho&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/groups/bookbeernetworking/&quot;&gt;Books Brew &amp;amp; Networking&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
We are much more than a book club. We are a group of like minded people that are life long learners, believe in building relationships, and giving back to the community.&lt;br /&gt;&lt;br /&gt;
Does this sound like you?&lt;br /&gt;
See you April 25 at 3:00 pm&lt;br /&gt;
New Location Bar Louie 95 N Moorland Road #E 7, Brookfield, WI 53005&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Building walls of protection Making Insurance Great Again</title><itunes:title>Building walls of protection Making Insurance Great Again</itunes:title><description><![CDATA[<h3></h3>
<h3>In this episode, Robert shares how he went from being a member of a heavy metal band to building walls of protection for families for over 20 years.<br />
Robert describes how networking has been a significant factor in his success.<br />
If you had the chance to meet Robert you know that he is a character. It&#8217;s no surprise when he talks about how he was a stand-up comedian.</h3>
<h3>Enjoy this episode</h3>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Networking is key to building relationships and your business</li>
<li>All Business in the front and party in the back</li>
<li>Green Eggs &amp; Ham</li>
<li>Being prepared</li>
</ul><br/>
<p><b>We are an Independant Insurance Agency, located in Elm Grove. We represent a carefully selected group of 20 financially sound, reputable insurance companies, and we find you the best coverage for the best price, and then back it up with super outstanding service.</b></p>
<div><b> We&#8217;ve been building walls of protection around you, your family and your business since 1995,</b></div>
<div><b> so Relax&#8230;.We&#8217;ve got you Covered! </b></div>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
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]]></description><content:encoded><![CDATA[<h3></h3>
<h3>In this episode, Robert shares how he went from being a member of a heavy metal band to building walls of protection for families for over 20 years.<br />
Robert describes how networking has been a significant factor in his success.<br />
If you had the chance to meet Robert you know that he is a character. It&#8217;s no surprise when he talks about how he was a stand-up comedian.</h3>
<h3>Enjoy this episode</h3>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Networking is key to building relationships and your business</li>
<li>All Business in the front and party in the back</li>
<li>Green Eggs &amp; Ham</li>
<li>Being prepared</li>
</ul><br/>
<p><b>We are an Independant Insurance Agency, located in Elm Grove. We represent a carefully selected group of 20 financially sound, reputable insurance companies, and we find you the best coverage for the best price, and then back it up with super outstanding service.</b></p>
<div><b> We&#8217;ve been building walls of protection around you, your family and your business since 1995,</b></div>
<div><b> so Relax&#8230;.We&#8217;ve got you Covered! </b></div>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/robert-feest/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2064</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 27 Mar 2019 17:06:53 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/74adbfd9-7123-45bb-9bf6-96d16a33ae4f/robertfeestrelease.mp3" length="57394957" type="audio/mpeg"/><itunes:duration>39:50</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><itunes:summary>&lt;br /&gt;
In this episode, Robert shares how he went from being a member of a heavy metal band to building walls of protection for families for over 20 years.&lt;br /&gt;&lt;br /&gt;
Robert describes how networking has been a significant factor in his success.&lt;br /&gt;&lt;br /&gt;
If you had the chance to meet Robert you know that he is a character. It&amp;#8217;s no surprise when he talks about how he was a stand-up comedian.&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Networking is key to building relationships and your business&lt;br /&gt;
* All Business in the front and party in the back&lt;br /&gt;
* Green Eggs &amp;amp; Ham&lt;br /&gt;
* Being prepared&lt;br /&gt;
&lt;br /&gt;
We are an Independant Insurance Agency, located in Elm Grove. We represent a carefully selected group of 20 financially sound, reputable insurance companies, and we find you the best coverage for the best price, and then back it up with super outstanding service.&lt;br /&gt;
 We&amp;#8217;ve been building walls of protection around you, your family and your business since 1995,&lt;br /&gt;
 so Relax&amp;#8230;.We&amp;#8217;ve got you Covered! &lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 43 American Cancer Society Road to Recovery</title><itunes:title>Ep 43 American Cancer Society Road to Recovery</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Dave,</p>
<p>David Lardinois is the Senior Manager of Community Development for the American Cancer Society chapter in Milwaukee. He has been with ACS for the last five years and strongly believes in their mission to save lives, celebrate lives, and lead the f<a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/03/1200px-American_Cancer_Society_Logo.svg_.png"></a>ight for a world without cancer. His role is to open up new doors in the Milwaukee market and develop unique partnerships with the American Cancer Society.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>There are so many ways to get involved</li>
<li>Dave has a passion for helping others</li>
<li>Volunteer to be a driver in your area</li>
</ul><br/>
<h4>Connect with Dave and get involved</h4>
<h4><a href="https://www.cancer.org/about-us/local/wisconsin.html">American Cancer Society Wisconsin</a></h4>
<p>At the American Cancer Society, we&#8217;re on a mission to free the world from cancer. Until we do, we&#8217;ll be funding and conducting research, sharing expert information, supporting patients, and spreading the word about prevention. All so you can live longer — and better.</p>
<h2><a href="https://www.cancer.org/treatment/support-programs-and-services/road-to-recovery.html">Road to Recovery</a></h2>
<p>Every day thousands of cancer patients need a ride to treatment, but some may not have a way to get there. The American Cancer Society Road To Recovery program provides transportation to and from treatment for people with cancer who do not have a ride or are unable to drive themselves.</p>
<h2>Recommended Book:</h2>
<p>The One Thing</p>
<h2><strong>Sponsors</strong></h2>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="spp-box-below-video" class="spp-optin-box" >
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<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Dave,</p>
<p>David Lardinois is the Senior Manager of Community Development for the American Cancer Society chapter in Milwaukee. He has been with ACS for the last five years and strongly believes in their mission to save lives, celebrate lives, and lead the f<a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/03/1200px-American_Cancer_Society_Logo.svg_.png"></a>ight for a world without cancer. His role is to open up new doors in the Milwaukee market and develop unique partnerships with the American Cancer Society.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>There are so many ways to get involved</li>
<li>Dave has a passion for helping others</li>
<li>Volunteer to be a driver in your area</li>
</ul><br/>
<h4>Connect with Dave and get involved</h4>
<h4><a href="https://www.cancer.org/about-us/local/wisconsin.html">American Cancer Society Wisconsin</a></h4>
<p>At the American Cancer Society, we&#8217;re on a mission to free the world from cancer. Until we do, we&#8217;ll be funding and conducting research, sharing expert information, supporting patients, and spreading the word about prevention. All so you can live longer — and better.</p>
<h2><a href="https://www.cancer.org/treatment/support-programs-and-services/road-to-recovery.html">Road to Recovery</a></h2>
<p>Every day thousands of cancer patients need a ride to treatment, but some may not have a way to get there. The American Cancer Society Road To Recovery program provides transportation to and from treatment for people with cancer who do not have a ride or are unable to drive themselves.</p>
<h2>Recommended Book:</h2>
<p>The One Thing</p>
<h2><strong>Sponsors</strong></h2>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/road-to-recovery/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2059</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 20 Mar 2019 06:39:17 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/17e099b3-4d82-43e6-b4f9-8abea822d7e7/davelardiniosrelease.mp3" length="39697354" type="audio/mpeg"/><itunes:duration>27:33</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Let&amp;#8217;s meet Dave,&lt;br /&gt;
David Lardinois is the Senior Manager of Community Development for the American Cancer Society chapter in Milwaukee. He has been with ACS for the last five years and strongly believes in their mission to save lives, celebrate lives, and lead the f&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/03/1200px-American_Cancer_Society_Logo.svg_.png&quot;&gt;&lt;/a&gt;ight for a world without cancer. His role is to open up new doors in the Milwaukee market and develop unique partnerships with the American Cancer Society.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* There are so many ways to get involved&lt;br /&gt;
* Dave has a passion for helping others&lt;br /&gt;
* Volunteer to be a driver in your area&lt;br /&gt;
&lt;br /&gt;
Connect with Dave and get involved&lt;br /&gt;
&lt;a href=&quot;https://www.cancer.org/about-us/local/wisconsin.html&quot;&gt;American Cancer Society Wisconsin&lt;/a&gt;&lt;br /&gt;
At the American Cancer Society, we&amp;#8217;re on a mission to free the world from cancer. Until we do, we&amp;#8217;ll be funding and conducting research, sharing expert information, supporting patients, and spreading the word about prevention. All so you can live longer — and better.&lt;br /&gt;
&lt;a href=&quot;https://www.cancer.org/treatment/support-programs-and-services/road-to-recovery.html&quot;&gt;Road to Recovery&lt;/a&gt;&lt;br /&gt;
Every day thousands of cancer patients need a ride to treatment, but some may not have a way to get there. The American Cancer Society Road To Recovery program provides transportation to and from treatment for people with cancer who do not have a ride or are unable to drive themselves.&lt;br /&gt;
Recommended Book:&lt;br /&gt;
The One Thing&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 42 Really The Earth Is Flat Martin?</title><itunes:title>Ep 42 Really The Earth Is Flat Martin?</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Martin</p>
<p>Martin Moore is a Commercial/Lifestyle Photographer and Filmmaker based out of Milwaukee, WI. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/03/IMG_4024.jpg"></a></p>
<p>He is currently the official Photographer/Filmmaker for Koss Headphones and has also worked with brands like Resqwater, Asics, MilwaukeeHome, Bublr Bikes, Milwaukee Denim Co., The Hyatt, Honda, Light The Hoan, Sweettrio and more.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Put in the work you can achieve anything</li>
<li>The Earth is Flat?</li>
<li>Improve yourself by 1% everyday</li>
</ul><br/>
<p>Connect with Martin online @martinmoorejr</p>
<h1>Recommended <a href="https://www.koss.com/">Koss Headphones</a></h1>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Martin</p>
<p>Martin Moore is a Commercial/Lifestyle Photographer and Filmmaker based out of Milwaukee, WI. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/03/IMG_4024.jpg"></a></p>
<p>He is currently the official Photographer/Filmmaker for Koss Headphones and has also worked with brands like Resqwater, Asics, MilwaukeeHome, Bublr Bikes, Milwaukee Denim Co., The Hyatt, Honda, Light The Hoan, Sweettrio and more.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Put in the work you can achieve anything</li>
<li>The Earth is Flat?</li>
<li>Improve yourself by 1% everyday</li>
</ul><br/>
<p>Connect with Martin online @martinmoorejr</p>
<h1>Recommended <a href="https://www.koss.com/">Koss Headphones</a></h1>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/martin-moore3/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2054</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 14 Mar 2019 15:59:54 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/a09ee1e8-c83a-4ff1-b1a1-daf78b462b31/martinmoorerelease.mp3" length="49217441" type="audio/mpeg"/><itunes:duration>34:09</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Let&amp;#8217;s meet Martin&lt;br /&gt;
Martin Moore is a Commercial/Lifestyle Photographer and Filmmaker based out of Milwaukee, WI. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/03/IMG_4024.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
He is currently the official Photographer/Filmmaker for Koss Headphones and has also worked with brands like Resqwater, Asics, MilwaukeeHome, Bublr Bikes, Milwaukee Denim Co., The Hyatt, Honda, Light The Hoan, Sweettrio and more.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Put in the work you can achieve anything&lt;br /&gt;
* The Earth is Flat?&lt;br /&gt;
* Improve yourself by 1% everyday&lt;br /&gt;
&lt;br /&gt;
Connect with Martin online @martinmoorejr&lt;br /&gt;
Recommended &lt;a href=&quot;https://www.koss.com/&quot;&gt;Koss Headphones&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 41 Love What You Do with Allison Quartuccio</title><itunes:title>Ep 41 Love What You Do with Allison Quartuccio</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s Meet Allison,</p>
<div class="wpb_text_column wpb_content_element">
<div class="wpb_wrapper">
<p>After more than 15 years in the mortgage arena, Allison moved into both being an entrepreneur and a real estate broker. Real estate, she felt, needed some fundamental changes and people needed to smile again. They should be excited at the prospect of a new home and the ability to make new memories and share experiences to last a lifetime. Industry turmoil had removed these simple (but key) elements. She’s committed to bringing value back to the housing market and to focus on customer service, communication, and integrity. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/03/denali-realtor-group-logo.png" target="_blank" rel="https://www.denaligroupwi.com/ noopener"></a></p>
<p>Oh and have some fun too. You’ll realize this quickly about her. Ask Allison what her favorite part of the business is, it’s taking clients on showings. To her, looking at houses is the “more funner” side of her work. Yes, that is the direct quote. Most of her clients start as strangers and turn into real friendships, reaching far past the transaction. And to her, that is what it’s all about.</p>
<ul class="bullet">
<li>Senior Housing Specialist</li>
<li>Seller Representative Specialist</li>
<li>Social Butterfly</li>
<li>Devoted Auntie</li>
</ul><br/>
</div>
</div>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Had to reinvent yourself</li>
<li>Learn how to turn off the noise from the outside world</li>
<li>Before working with anyone we have to have a one on one</li>
<li>Just show up and tell your story</li>
<li>Go Big Or Go Home</li>
</ul><br/>
<p>Connect with Allison</p>
<p><a href="https://www.denaligroupwi.com/contact-denali-realty-group/">Denali Realty Group</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<h1>Enjoy this episode</h1>
<p>Let&#8217;s Meet Allison,</p>
<div class="wpb_text_column wpb_content_element">
<div class="wpb_wrapper">
<p>After more than 15 years in the mortgage arena, Allison moved into both being an entrepreneur and a real estate broker. Real estate, she felt, needed some fundamental changes and people needed to smile again. They should be excited at the prospect of a new home and the ability to make new memories and share experiences to last a lifetime. Industry turmoil had removed these simple (but key) elements. She’s committed to bringing value back to the housing market and to focus on customer service, communication, and integrity. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/03/denali-realtor-group-logo.png" target="_blank" rel="https://www.denaligroupwi.com/ noopener"></a></p>
<p>Oh and have some fun too. You’ll realize this quickly about her. Ask Allison what her favorite part of the business is, it’s taking clients on showings. To her, looking at houses is the “more funner” side of her work. Yes, that is the direct quote. Most of her clients start as strangers and turn into real friendships, reaching far past the transaction. And to her, that is what it’s all about.</p>
<ul class="bullet">
<li>Senior Housing Specialist</li>
<li>Seller Representative Specialist</li>
<li>Social Butterfly</li>
<li>Devoted Auntie</li>
</ul><br/>
</div>
</div>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Had to reinvent yourself</li>
<li>Learn how to turn off the noise from the outside world</li>
<li>Before working with anyone we have to have a one on one</li>
<li>Just show up and tell your story</li>
<li>Go Big Or Go Home</li>
</ul><br/>
<p>Connect with Allison</p>
<p><a href="https://www.denaligroupwi.com/contact-denali-realty-group/">Denali Realty Group</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/allison-quartuccio/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2023</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 06 Mar 2019 07:45:03 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/19d7710c-500c-42d9-a078-d901d2bbee00/allisonqrelease.mp3" length="56466612" type="audio/mpeg"/><itunes:duration>39:11</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Let&amp;#8217;s Meet Allison,&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
After more than 15 years in the mortgage arena, Allison moved into both being an entrepreneur and a real estate broker. Real estate, she felt, needed some fundamental changes and people needed to smile again. They should be excited at the prospect of a new home and the ability to make new memories and share experiences to last a lifetime. Industry turmoil had removed these simple (but key) elements. She’s committed to bringing value back to the housing market and to focus on customer service, communication, and integrity. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/03/denali-realtor-group-logo.png&quot; target=&quot;_blank&quot; rel=&quot;https://www.denaligroupwi.com/ noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Oh and have some fun too. You’ll realize this quickly about her. Ask Allison what her favorite part of the business is, it’s taking clients on showings. To her, looking at houses is the “more funner” side of her work. Yes, that is the direct quote. Most of her clients start as strangers and turn into real friendships, reaching far past the transaction. And to her, that is what it’s all about.&lt;br /&gt;
&lt;br /&gt;
* Senior Housing Specialist&lt;br /&gt;
* Seller Representative Specialist&lt;br /&gt;
* Social Butterfly&lt;br /&gt;
* Devoted Auntie&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Had to reinvent yourself&lt;br /&gt;
* Learn how to turn off the noise from the outside world&lt;br /&gt;
* Before working with anyone we have to have a one on one&lt;br /&gt;
* Just show up and tell your story&lt;br /&gt;
* Go Big Or Go Home&lt;br /&gt;
&lt;br /&gt;
Connect with Allison&lt;br /&gt;
&lt;a href=&quot;https://www.denaligroupwi.com/contact-denali-realty-group/&quot;&gt;Denali Realty Group&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 40 Teach A Man To Fish With Laura Ehr</title><itunes:title>Ep 40 Teach A Man To Fish With Laura Ehr</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Larua Ehr,</p>
<p>Laura Ehr is a Career Specialist for Easterseals who trains on how to be a successful employee, assists individuals in finding employment and coaches to make the transition into a new job successful.  <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/eastersealswisconsinlogo330.png" target="_blank" rel="https://www.eastersealswisconsin.com/ noopener"></a></p>
<p>Laura has secured employment for her clients in healthcare, hospitality and manufacturing. Her clients have gone from unemployed and living at home to working, driving and living independently.</p>
<p>Since moving to Milwaukee in 2006, she has fallen in love with this city and is proud to call it home. She currently resides in Bay View with her husband and daughter where she gardens, enjoys exploring the local food scene, and seeing live music.</p>
<p>Laura holds a Bachelor’s Degree in Community and Environmental Sociology from UW Madison.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Laura is passionate about connecting people to jobs and empowering those with disabilities to reach their full potential.</li>
<li>She believes employment services enables people to overcome their obstacles so that they can gain independence and live their lives fully.</li>
<li>Give a Man a Fish, and You Feed Him for a Day. Teach a Man To Fish, and You Feed Him for a Lifetime</li>
<li>Caring for others started at home</li>
</ul><br/>
<p>Connect with Laura</p>
<p><a href="http://www.easterseals.com/wi-se/">Easterseals</a><a href="http://www.easterseals.com/wi-se/"> of WI</a></p>
<p><a href="https://www.facebook.com/eastersealswise/">Facebook</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
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<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Larua Ehr,</p>
<p>Laura Ehr is a Career Specialist for Easterseals who trains on how to be a successful employee, assists individuals in finding employment and coaches to make the transition into a new job successful.  <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/eastersealswisconsinlogo330.png" target="_blank" rel="https://www.eastersealswisconsin.com/ noopener"></a></p>
<p>Laura has secured employment for her clients in healthcare, hospitality and manufacturing. Her clients have gone from unemployed and living at home to working, driving and living independently.</p>
<p>Since moving to Milwaukee in 2006, she has fallen in love with this city and is proud to call it home. She currently resides in Bay View with her husband and daughter where she gardens, enjoys exploring the local food scene, and seeing live music.</p>
<p>Laura holds a Bachelor’s Degree in Community and Environmental Sociology from UW Madison.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Laura is passionate about connecting people to jobs and empowering those with disabilities to reach their full potential.</li>
<li>She believes employment services enables people to overcome their obstacles so that they can gain independence and live their lives fully.</li>
<li>Give a Man a Fish, and You Feed Him for a Day. Teach a Man To Fish, and You Feed Him for a Lifetime</li>
<li>Caring for others started at home</li>
</ul><br/>
<p>Connect with Laura</p>
<p><a href="http://www.easterseals.com/wi-se/">Easterseals</a><a href="http://www.easterseals.com/wi-se/"> of WI</a></p>
<p><a href="https://www.facebook.com/eastersealswise/">Facebook</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/laura-ehr/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2018</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 27 Feb 2019 16:50:53 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/917371b6-ab0f-4a9a-992e-1c85aafbcd0c/lauraehrrelease.mp3" length="41869651" type="audio/mpeg"/><itunes:duration>29:03</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Let&amp;#8217;s meet Larua Ehr,&lt;br /&gt;
Laura Ehr is a Career Specialist for Easterseals who trains on how to be a successful employee, assists individuals in finding employment and coaches to make the transition into a new job successful.  &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/02/eastersealswisconsinlogo330.png&quot; target=&quot;_blank&quot; rel=&quot;https://www.eastersealswisconsin.com/ noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Laura has secured employment for her clients in healthcare, hospitality and manufacturing. Her clients have gone from unemployed and living at home to working, driving and living independently.&lt;br /&gt;
Since moving to Milwaukee in 2006, she has fallen in love with this city and is proud to call it home. She currently resides in Bay View with her husband and daughter where she gardens, enjoys exploring the local food scene, and seeing live music.&lt;br /&gt;
Laura holds a Bachelor’s Degree in Community and Environmental Sociology from UW Madison.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Laura is passionate about connecting people to jobs and empowering those with disabilities to reach their full potential.&lt;br /&gt;
* She believes employment services enables people to overcome their obstacles so that they can gain independence and live their lives fully.&lt;br /&gt;
* Give a Man a Fish, and You Feed Him for a Day. Teach a Man To Fish, and You Feed Him for a Lifetime&lt;br /&gt;
* Caring for others started at home&lt;br /&gt;
&lt;br /&gt;
Connect with Laura&lt;br /&gt;
&lt;a href=&quot;http://www.easterseals.com/wi-se/&quot;&gt;Easterseals&lt;/a&gt;&lt;a href=&quot;http://www.easterseals.com/wi-se/&quot;&gt; of WI&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/eastersealswise/&quot;&gt;Facebook&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 39 Reinvent Yourself 1% Everyday</title><itunes:title>Ep 39 Reinvent Yourself 1% Everyday</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<h2> Jackson and I finally have a name for your book club.</h2>
<h2>Books Brew &amp; Networking</h2>
<p>We are much more than a book club. We are a group of like-minded people that life long learner, believe in building relationships and giving back to the community.</p>
<p>Does this sound like you? If so join us and share your story.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this month&#8217;s book Reinvent Yourself:</b></span></strong></h1>
<ul>
<li>The 1% rule &#8211; make 1% improvements in your life everyday. So easy to do</li>
<li>Habits. It&#8217;s the 5X5 rule. You are not just the average of the five people around you. You&#8217;re the average of the five habits you do, the things you eat, the ideas you have, the content you comsume, ect.</li>
<li>Page 170 How to get an MBA from Eminem</li>
</ul><br/>
<h1>Recommended Book:</h1>
<p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/reinvent-yourself.jpg"></a></p>
<p><a href="https://www.amazon.com/gp/product/1541137132/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1541137132&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=bc60babeb2273c3b86cb746811753292">Reinvent Yourself</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<h2> Jackson and I finally have a name for your book club.</h2>
<h2>Books Brew &amp; Networking</h2>
<p>We are much more than a book club. We are a group of like-minded people that life long learner, believe in building relationships and giving back to the community.</p>
<p>Does this sound like you? If so join us and share your story.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this month&#8217;s book Reinvent Yourself:</b></span></strong></h1>
<ul>
<li>The 1% rule &#8211; make 1% improvements in your life everyday. So easy to do</li>
<li>Habits. It&#8217;s the 5X5 rule. You are not just the average of the five people around you. You&#8217;re the average of the five habits you do, the things you eat, the ideas you have, the content you comsume, ect.</li>
<li>Page 170 How to get an MBA from Eminem</li>
</ul><br/>
<h1>Recommended Book:</h1>
<p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/reinvent-yourself.jpg"></a></p>
<p><a href="https://www.amazon.com/gp/product/1541137132/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1541137132&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=bc60babeb2273c3b86cb746811753292">Reinvent Yourself</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/reinvent-yourself/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=2008</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Fri, 22 Feb 2019 17:36:46 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/da85290a-b839-4b2d-b071-6a5d0f0b4fc0/febreinventyourself.mp3" length="15409370" type="audio/mpeg"/><itunes:duration>10:42</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
 Jackson and I finally have a name for your book club.&lt;br /&gt;
Books Brew &amp;amp; Networking&lt;br /&gt;
We are much more than a book club. We are a group of like-minded people that life long learner, believe in building relationships and giving back to the community.&lt;br /&gt;
Does this sound like you? If so join us and share your story.&lt;br /&gt;
My favorite takeaways from this month&amp;#8217;s book Reinvent Yourself:&lt;br /&gt;
&lt;br /&gt;
* The 1% rule &amp;#8211; make 1% improvements in your life everyday. So easy to do&lt;br /&gt;
* Habits. It&amp;#8217;s the 5X5 rule. You are not just the average of the five people around you. You&amp;#8217;re the average of the five habits you do, the things you eat, the ideas you have, the content you comsume, ect.&lt;br /&gt;
* Page 170 How to get an MBA from Eminem&lt;br /&gt;
&lt;br /&gt;
Recommended Book:&lt;br /&gt;
&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/02/reinvent-yourself.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/1541137132/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1541137132&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=bc60babeb2273c3b86cb746811753292&quot;&gt;Reinvent Yourself&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 38 What Is Your Why with CT Kaupp</title><itunes:title>Ep 38 What Is Your Why with CT Kaupp</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet CT</p>
<p>Today&#8217;s guest is CT Kaupp &#8211; a fitness fantastic, a web designer &amp; entrepreneur. He&#8217;s the founder of CT Kaupp, LLC, where he&#8217;s marrying those passions to fully-manage websites for fitness professionals.</p>
<p>Before starting his own business, CT worked at his late-father&#8217;s advertising agency, helping them grow from 5 to 70+ websites that were fully built, managed, secured &amp; supported 24/7 365. He has a profound outlook on life &amp; a personal mission to inspire others to live a more meaningful &amp; purposeful life.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Determine your why</li>
<li>As a business owner, we wear many hats</li>
<li>Sunday reflection 3 wins for the week</li>
</ul><br/>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
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<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet CT</p>
<p>Today&#8217;s guest is CT Kaupp &#8211; a fitness fantastic, a web designer &amp; entrepreneur. He&#8217;s the founder of CT Kaupp, LLC, where he&#8217;s marrying those passions to fully-manage websites for fitness professionals.</p>
<p>Before starting his own business, CT worked at his late-father&#8217;s advertising agency, helping them grow from 5 to 70+ websites that were fully built, managed, secured &amp; supported 24/7 365. He has a profound outlook on life &amp; a personal mission to inspire others to live a more meaningful &amp; purposeful life.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Determine your why</li>
<li>As a business owner, we wear many hats</li>
<li>Sunday reflection 3 wins for the week</li>
</ul><br/>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/ct-kaupp/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1997</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 20 Feb 2019 07:30:38 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/94bc3911-2256-4d51-8a55-9938dd81d0f4/ctkaupprelease.mp3" length="31848539" type="audio/mpeg"/><itunes:duration>22:05</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Let&amp;#8217;s meet CT&lt;br /&gt;
Today&amp;#8217;s guest is CT Kaupp &amp;#8211; a fitness fantastic, a web designer &amp;amp; entrepreneur. He&amp;#8217;s the founder of CT Kaupp, LLC, where he&amp;#8217;s marrying those passions to fully-manage websites for fitness professionals.&lt;br /&gt;
Before starting his own business, CT worked at his late-father&amp;#8217;s advertising agency, helping them grow from 5 to 70+ websites that were fully built, managed, secured &amp;amp; supported 24/7 365. He has a profound outlook on life &amp;amp; a personal mission to inspire others to live a more meaningful &amp;amp; purposeful life.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Determine your why&lt;br /&gt;
* As a business owner, we wear many hats&lt;br /&gt;
* Sunday reflection 3 wins for the week&lt;br /&gt;
&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 37 Successful Businesses Know Every Employee Matters</title><itunes:title>Ep 37 Successful Businesses Know Every Employee Matters</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet the Jerry &amp; Jamie</p>
<h4 class="font_2"><span class="color_18">Jerry Curtin – General Manager</span></h4>
<p>Jerry’s passion to understand the essence of employee performance has been <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jerry.jpg"></a>paramount to his success developing teams domestically and internationally.  He works to build great teams of professionals from all walks of life, and teaches them how to integrate and leverage their expertise to deliver better business results</p>
<p>While working hard and awaiting his next adventure, he relaxes and recharges in the studio.  Jerry enjoys a diverse set of healthy outdoor activities such as; biking, hiking, fishing, and running.</p>
<h4 class="font_2"><span class="color_18">Jamie Howard – VP of Sales and Marketing</span></h4>
<p>An accomplished executive in the sales and management arena, Jamie’s strategic approach is to work to understand a client and their business challenges and develop solutions to achieve their business objectives. Jamie’s experience centers on <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie.jpg"><img class="wp-image-1993 alignright" src="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-300x300.jpg" alt="" width="120" height="120" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-300x300.jpg 300w, https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-150x150.jpg 150w, https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-24x24.jpg 24w, https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-48x48.jpg 48w, https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-96x96.jpg 96w, https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie.jpg 449w" sizes="(max-width: 120px) 100vw, 120px" /></a>coaching, training and developing corporate sales teams and business strategies for employee health, safety and engagement initiatives.</p>
<p>Outside work Jamie spends time with his wife and three children and has a passion for outdoor activities and sports.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Accountability and a high-touch engagement and coaching relationship.</li>
<li>Being onsite with our two practitioners, Chiropractor and Wellness Coach changes that dynamic and allows our teams to engage at a personal level.</li>
<li>Organizations know when employee health improves, business results improve.</li>
<li>Measure Everything</li>
<li>Strive to improve the health of employees, the organizations they serve, and the communities they live in.</li>
</ul><br/>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet the Jerry &amp; Jamie</p>
<h4 class="font_2"><span class="color_18">Jerry Curtin – General Manager</span></h4>
<p>Jerry’s passion to understand the essence of employee performance has been <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jerry.jpg"></a>paramount to his success developing teams domestically and internationally.  He works to build great teams of professionals from all walks of life, and teaches them how to integrate and leverage their expertise to deliver better business results</p>
<p>While working hard and awaiting his next adventure, he relaxes and recharges in the studio.  Jerry enjoys a diverse set of healthy outdoor activities such as; biking, hiking, fishing, and running.</p>
<h4 class="font_2"><span class="color_18">Jamie Howard – VP of Sales and Marketing</span></h4>
<p>An accomplished executive in the sales and management arena, Jamie’s strategic approach is to work to understand a client and their business challenges and develop solutions to achieve their business objectives. Jamie’s experience centers on <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie.jpg"><img class="wp-image-1993 alignright" src="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-300x300.jpg" alt="" width="120" height="120" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-300x300.jpg 300w, https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-150x150.jpg 150w, https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-24x24.jpg 24w, https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-48x48.jpg 48w, https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie-96x96.jpg 96w, https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie.jpg 449w" sizes="(max-width: 120px) 100vw, 120px" /></a>coaching, training and developing corporate sales teams and business strategies for employee health, safety and engagement initiatives.</p>
<p>Outside work Jamie spends time with his wife and three children and has a passion for outdoor activities and sports.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Accountability and a high-touch engagement and coaching relationship.</li>
<li>Being onsite with our two practitioners, Chiropractor and Wellness Coach changes that dynamic and allows our teams to engage at a personal level.</li>
<li>Organizations know when employee health improves, business results improve.</li>
<li>Measure Everything</li>
<li>Strive to improve the health of employees, the organizations they serve, and the communities they live in.</li>
</ul><br/>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/cor-wellness/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1991</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 13 Feb 2019 18:15:47 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9704272b-210c-4513-a15a-f22353f5aaa8/corwellnessrelease.mp3" length="49927345" type="audio/mpeg"/><itunes:duration>34:39</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet the Jerry &amp;amp; Jamie&lt;br /&gt;
Jerry Curtin – General Manager&lt;br /&gt;
Jerry’s passion to understand the essence of employee performance has been &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jerry.jpg&quot;&gt;&lt;/a&gt;paramount to his success developing teams domestically and internationally.  He works to build great teams of professionals from all walks of life, and teaches them how to integrate and leverage their expertise to deliver better business results&lt;br /&gt;
While working hard and awaiting his next adventure, he relaxes and recharges in the studio.  Jerry enjoys a diverse set of healthy outdoor activities such as; biking, hiking, fishing, and running.&lt;br /&gt;
Jamie Howard – VP of Sales and Marketing&lt;br /&gt;
An accomplished executive in the sales and management arena, Jamie’s strategic approach is to work to understand a client and their business challenges and develop solutions to achieve their business objectives. Jamie’s experience centers on &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/02/Jamie.jpg&quot;&gt;&lt;/a&gt;coaching, training and developing corporate sales teams and business strategies for employee health, safety and engagement initiatives.&lt;br /&gt;
Outside work Jamie spends time with his wife and three children and has a passion for outdoor activities and sports.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Accountability and a high-touch engagement and coaching relationship.&lt;br /&gt;
* Being onsite with our two practitioners, Chiropractor and Wellness Coach changes that dynamic and allows our teams to engage at a personal level.&lt;br /&gt;
* Organizations know when employee health improves, business results improve.&lt;br /&gt;
* Measure Everything&lt;br /&gt;
* Strive to improve the health of employees, the organizations they serve, and the communities they live in.&lt;br /&gt;
&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 36  Everyone Needs a Break Autism-Friendly Vacations</title><itunes:title>Ep 36  Everyone Needs a Break Autism-Friendly Vacations</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Sara,</p>
<p><span style="color: #000000;">Sara has been fortunate to travel to Europe, Mexico, the Caribbean, as well as many places in the United States.  She loves all things Disney and has been to Disney World, Disneyland, and has cruised with Disney. Sara&#8217;s travel experience  and attention to detail are real pluses when she is helping her clients plan their trips. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/SaraNowacki-062018-websquare.jpg"></a><br />
</span></p>
<p><span style="color: #000000;">Sara is a mother to two boys with special abilities and a Certified Autism Travel Professional It is her passion to shares the joys of travel with other families.</span></p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>An extensive network of agents to help with destinations</li>
<li>Your go-to person when travel goes bad</li>
<li>I travel with you but not with you</li>
</ul><br/>
<p>Contact Sara,</p>
<p>Phone 414-377-8611</p>
<p>Email Sara@platinumtravelwi.com</p>
<p>Facebook @autismvation @PlatinumTravelWI</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Sara,</p>
<p><span style="color: #000000;">Sara has been fortunate to travel to Europe, Mexico, the Caribbean, as well as many places in the United States.  She loves all things Disney and has been to Disney World, Disneyland, and has cruised with Disney. Sara&#8217;s travel experience  and attention to detail are real pluses when she is helping her clients plan their trips. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/02/SaraNowacki-062018-websquare.jpg"></a><br />
</span></p>
<p><span style="color: #000000;">Sara is a mother to two boys with special abilities and a Certified Autism Travel Professional It is her passion to shares the joys of travel with other families.</span></p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>An extensive network of agents to help with destinations</li>
<li>Your go-to person when travel goes bad</li>
<li>I travel with you but not with you</li>
</ul><br/>
<p>Contact Sara,</p>
<p>Phone 414-377-8611</p>
<p>Email Sara@platinumtravelwi.com</p>
<p>Facebook @autismvation @PlatinumTravelWI</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/sara-nowaki/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1988</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 06 Feb 2019 07:17:46 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d65fd51-a422-499b-8443-6fd387434029/saranowakirelease.mp3" length="45173564" type="audio/mpeg"/><itunes:duration>31:21</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Sara,&lt;br /&gt;
Sara has been fortunate to travel to Europe, Mexico, the Caribbean, as well as many places in the United States.  She loves all things Disney and has been to Disney World, Disneyland, and has cruised with Disney. Sara&amp;#8217;s travel experience  and attention to detail are real pluses when she is helping her clients plan their trips. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/02/SaraNowacki-062018-websquare.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
&lt;br /&gt;
Sara is a mother to two boys with special abilities and a Certified Autism Travel Professional It is her passion to shares the joys of travel with other families.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* An extensive network of agents to help with destinations&lt;br /&gt;
* Your go-to person when travel goes bad&lt;br /&gt;
* I travel with you but not with you&lt;br /&gt;
&lt;br /&gt;
Contact Sara,&lt;br /&gt;
Phone 414-377-8611&lt;br /&gt;
Email Sara@platinumtravelwi.com&lt;br /&gt;
Facebook @autismvation @PlatinumTravelWI&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 35 True Grit And Grace Amberly Lago</title><itunes:title>Ep 35 True Grit And Grace Amberly Lago</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>A heartfelt conversation with author and speaker Amberly Lago</p>
<div>Amberly started her speaking career after her life was deeply</div>
<div>altered and her world was completely changed in May 2010. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/01/IMG_3492.jpg" target="_blank" rel="https://amzn.to/2Tm59TH noopener"></a></div>
<div></div>
<div>While riding her motorcycle in Woodland Hills, CA, she was hit by a SUV</div>
<div>and thrown thirty feet down a busy street. Her right leg took the</div>
<div>brunt of the impact and was crushed almost beyond repair.</div>
<div></div>
<div>Despite an arduous recovery process, being a former professional</div>
<div>dancer and athlete she was determined to walk again and return to</div>
<div>work as a fitness trainer. After a lengthy hospital stay and 34</div>
<div>surgeries, doctors were able to fuse her leg together and repair her</div>
<div>severed femoral artery despite the initial recommendation to</div>
<div>amputate.</div>
<div></div>
<div>However, Lago was diagnosed with a nerve disease</div>
<div>called Complex Regional Pain Syndrome (formerly known as RSD)</div>
<div>and deals with chronic pain daily. This chronic pain has led her to</div>
<div>develop positive, healthy ways of coping with pain and all the emotions that come along with it, and pass it on to others in any</div>
<div>kind of pain.</div>
<div></div>
<div>This life altering experience inspires Lago to communicate how you</div>
<div>can turn tragedy into triumph. She demonstrates how you can hit</div>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Any comparison can be the thief of your joy</li>
<li>Big granny my guardian angel</li>
<li>Life can be changed in the blink of an eye always be grateful</li>
<li>At the age of 8 she knew what she was put on this earth to do</li>
<li>It&#8217;s Hammer Time</li>
<li>Do the work</li>
</ul><br/>
<h1>Recommended Book:</h1>
<h4><a href="https://amzn.to/2Tm59TH">True Grit And Grace</a></h4>
<h1><a href="https://www.amazon.com/gp/product/1683506235/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1683506235&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=d1dfa6e584be74ab06e8fed6030a25dd" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=1683506235&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=1683506235" alt="" width="1" height="1" border="0" /></h1>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>A heartfelt conversation with author and speaker Amberly Lago</p>
<div>Amberly started her speaking career after her life was deeply</div>
<div>altered and her world was completely changed in May 2010. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/01/IMG_3492.jpg" target="_blank" rel="https://amzn.to/2Tm59TH noopener"></a></div>
<div></div>
<div>While riding her motorcycle in Woodland Hills, CA, she was hit by a SUV</div>
<div>and thrown thirty feet down a busy street. Her right leg took the</div>
<div>brunt of the impact and was crushed almost beyond repair.</div>
<div></div>
<div>Despite an arduous recovery process, being a former professional</div>
<div>dancer and athlete she was determined to walk again and return to</div>
<div>work as a fitness trainer. After a lengthy hospital stay and 34</div>
<div>surgeries, doctors were able to fuse her leg together and repair her</div>
<div>severed femoral artery despite the initial recommendation to</div>
<div>amputate.</div>
<div></div>
<div>However, Lago was diagnosed with a nerve disease</div>
<div>called Complex Regional Pain Syndrome (formerly known as RSD)</div>
<div>and deals with chronic pain daily. This chronic pain has led her to</div>
<div>develop positive, healthy ways of coping with pain and all the emotions that come along with it, and pass it on to others in any</div>
<div>kind of pain.</div>
<div></div>
<div>This life altering experience inspires Lago to communicate how you</div>
<div>can turn tragedy into triumph. She demonstrates how you can hit</div>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Any comparison can be the thief of your joy</li>
<li>Big granny my guardian angel</li>
<li>Life can be changed in the blink of an eye always be grateful</li>
<li>At the age of 8 she knew what she was put on this earth to do</li>
<li>It&#8217;s Hammer Time</li>
<li>Do the work</li>
</ul><br/>
<h1>Recommended Book:</h1>
<h4><a href="https://amzn.to/2Tm59TH">True Grit And Grace</a></h4>
<h1><a href="https://www.amazon.com/gp/product/1683506235/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1683506235&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=d1dfa6e584be74ab06e8fed6030a25dd" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=1683506235&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=1683506235" alt="" width="1" height="1" border="0" /></h1>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/amberly-lago/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1981</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 30 Jan 2019 18:15:11 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb0a02fd-0cc2-489c-bae2-be81ee276a88/amberlylagorelease.mp3" length="56777108" type="audio/mpeg"/><itunes:duration>39:24</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
A heartfelt conversation with author and speaker Amberly Lago&lt;br /&gt;
Amberly started her speaking career after her life was deeply&lt;br /&gt;
altered and her world was completely changed in May 2010. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/01/IMG_3492.jpg&quot; target=&quot;_blank&quot; rel=&quot;https://amzn.to/2Tm59TH noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
While riding her motorcycle in Woodland Hills, CA, she was hit by a SUV&lt;br /&gt;
and thrown thirty feet down a busy street. Her right leg took the&lt;br /&gt;
brunt of the impact and was crushed almost beyond repair.&lt;br /&gt;
&lt;br /&gt;
Despite an arduous recovery process, being a former professional&lt;br /&gt;
dancer and athlete she was determined to walk again and return to&lt;br /&gt;
work as a fitness trainer. After a lengthy hospital stay and 34&lt;br /&gt;
surgeries, doctors were able to fuse her leg together and repair her&lt;br /&gt;
severed femoral artery despite the initial recommendation to&lt;br /&gt;
amputate.&lt;br /&gt;
&lt;br /&gt;
However, Lago was diagnosed with a nerve disease&lt;br /&gt;
called Complex Regional Pain Syndrome (formerly known as RSD)&lt;br /&gt;
and deals with chronic pain daily. This chronic pain has led her to&lt;br /&gt;
develop positive, healthy ways of coping with pain and all the emotions that come along with it, and pass it on to others in any&lt;br /&gt;
kind of pain.&lt;br /&gt;
&lt;br /&gt;
This life altering experience inspires Lago to communicate how you&lt;br /&gt;
can turn tragedy into triumph. She demonstrates how you can hit&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Any comparison can be the thief of your joy&lt;br /&gt;
* Big granny my guardian angel&lt;br /&gt;
* Life can be changed in the blink of an eye always be grateful&lt;br /&gt;
* At the age of 8 she knew what she was put on this earth to do&lt;br /&gt;
* It&amp;#8217;s Hammer Time&lt;br /&gt;
* Do the work&lt;br /&gt;
&lt;br /&gt;
Recommended Book:&lt;br /&gt;
&lt;a href=&quot;https://amzn.to/2Tm59TH&quot;&gt;True Grit And Grace&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/1683506235/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1683506235&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=d1dfa6e584be74ab06e8fed6030a25dd&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 34 The One Thing Book Review w/ Rob &amp; Jackson</title><itunes:title>Ep 34 The One Thing Book Review w/ Rob &amp; Jackson</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>January 2019 book review The One Thing</p>
<p>If you like to read</p>
<p>If you like to meet like-minded people</p>
<p>If you like to network</p>
<p>Join us February 21 at <span>[3:00]</span> at Mo&#8217;s Irish Pub</p>
<p>February&#8217;s book <a href="https://amzn.to/2Tg04ft">Reinvent Yourself</a></p>
<p>Books and Beer or Coffee</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<p>The trick to success is to choose the right habit and bring just enough discipline to establish it.</p>
<h1 id="2a66" class="graf graf--h3 graf--startsWithDoubleQuote graf-after--figure graf--title">“What’s the one thing you can do, such that by doing it, everything else will be easier or unnecessary?”</h1>
<h1></h1>
<h1>Recommended Book:</h1>
<p><a href="https://amzn.to/2Tg04ft">Reinvent Yourself</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="spp-box-below-video" class="spp-optin-box" >
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>January 2019 book review The One Thing</p>
<p>If you like to read</p>
<p>If you like to meet like-minded people</p>
<p>If you like to network</p>
<p>Join us February 21 at <span>[3:00]</span> at Mo&#8217;s Irish Pub</p>
<p>February&#8217;s book <a href="https://amzn.to/2Tg04ft">Reinvent Yourself</a></p>
<p>Books and Beer or Coffee</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<p>The trick to success is to choose the right habit and bring just enough discipline to establish it.</p>
<h1 id="2a66" class="graf graf--h3 graf--startsWithDoubleQuote graf-after--figure graf--title">“What’s the one thing you can do, such that by doing it, everything else will be easier or unnecessary?”</h1>
<h1></h1>
<h1>Recommended Book:</h1>
<p><a href="https://amzn.to/2Tg04ft">Reinvent Yourself</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/the-one-thing/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1976</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Fri, 25 Jan 2019 20:19:07 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f044b912-2bfa-42f4-ad1e-6a5b3803d28a/jan2019bookreview.mp3" length="15499016" type="audio/mpeg"/><itunes:duration>10:46</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
January 2019 book review The One Thing&lt;br /&gt;
If you like to read&lt;br /&gt;
If you like to meet like-minded people&lt;br /&gt;
If you like to network&lt;br /&gt;
Join us February 21 at [3:00] at Mo&amp;#8217;s Irish Pub&lt;br /&gt;
February&amp;#8217;s book &lt;a href=&quot;https://amzn.to/2Tg04ft&quot;&gt;Reinvent Yourself&lt;/a&gt;&lt;br /&gt;
Books and Beer or Coffee&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
The trick to success is to choose the right habit and bring just enough discipline to establish it.&lt;br /&gt;
“What’s the one thing you can do, such that by doing it, everything else will be easier or unnecessary?”&lt;br /&gt;
&lt;br /&gt;
Recommended Book:&lt;br /&gt;
&lt;a href=&quot;https://amzn.to/2Tg04ft&quot;&gt;Reinvent Yourself&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 33 Anything Is Possible With Allison Orlovsky</title><itunes:title>Ep 33 Anything Is Possible With Allison Orlovsky</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Allsion</p>
<p>Allison Orlovsky is a coach and owner of For the Love of You Coaching, LLC. She is in the business of helping people who are stuck or at a cross roads in their personal or professional lives create a life/business built on possibility, rather than just mere probability.</p>
<p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/01/G1418_AccomplishmentCoaching_CGP_5101_ScreenRes.jpg" target="_blank" rel="http://www.fortheloveofyou.com noopener"></a></p>
<p>She supports professionals and small business owners in a personal way that delves into the roadblocks of having the life/business that they dream of to create true transformation that goes beyond the project at hand.</p>
<p>Allison’s twenty years of corporate finance and leadership experience, compounded with the responsibilities of being a single parent to three children means she can relate to the struggles of juggling it all, wanting it all and having it all.</p>
<p>Allison’s love and passion for helping people unearth their own brilliance to create their life by their design fulfills her own dreams of creating her life by her design.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Create your own movie it&#8217;s your life</li>
<li>Ask for want you want</li>
<li>F.A.I.L First Attempt In Learning</li>
<li>It&#8217;s hard to put yourself out there</li>
<li>Getting out of your comfort zone</li>
</ul><br/>
<p>Connect with Allision</p>
<p><a href="http://www.fortheloveofyou.com">Web Site For The Love Of  You</a></p>
<p>Instagram &#8211; Facebook @ForTheLoveOfYou</p>
<h1>Recommended Book:</h1>
<h2><a href="https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762447699&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=d2deb4cc2eab6990d748191d8786cf4e">You Are a BadAss</a></h2>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<h1>Enjoy this episode</h1>
<p>Meet Allsion</p>
<p>Allison Orlovsky is a coach and owner of For the Love of You Coaching, LLC. She is in the business of helping people who are stuck or at a cross roads in their personal or professional lives create a life/business built on possibility, rather than just mere probability.</p>
<p><a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/01/G1418_AccomplishmentCoaching_CGP_5101_ScreenRes.jpg" target="_blank" rel="http://www.fortheloveofyou.com noopener"></a></p>
<p>She supports professionals and small business owners in a personal way that delves into the roadblocks of having the life/business that they dream of to create true transformation that goes beyond the project at hand.</p>
<p>Allison’s twenty years of corporate finance and leadership experience, compounded with the responsibilities of being a single parent to three children means she can relate to the struggles of juggling it all, wanting it all and having it all.</p>
<p>Allison’s love and passion for helping people unearth their own brilliance to create their life by their design fulfills her own dreams of creating her life by her design.</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Create your own movie it&#8217;s your life</li>
<li>Ask for want you want</li>
<li>F.A.I.L First Attempt In Learning</li>
<li>It&#8217;s hard to put yourself out there</li>
<li>Getting out of your comfort zone</li>
</ul><br/>
<p>Connect with Allision</p>
<p><a href="http://www.fortheloveofyou.com">Web Site For The Love Of  You</a></p>
<p>Instagram &#8211; Facebook @ForTheLoveOfYou</p>
<h1>Recommended Book:</h1>
<h2><a href="https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762447699&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=d2deb4cc2eab6990d748191d8786cf4e">You Are a BadAss</a></h2>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/allison-orlovsky/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1973</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 23 Jan 2019 15:53:21 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef0420c7-c018-4c0f-b7f9-9e7ddd652f36/allisonorlovskyrelease.mp3" length="51576291" type="audio/mpeg"/><itunes:duration>35:47</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Allsion&lt;br /&gt;
Allison Orlovsky is a coach and owner of For the Love of You Coaching, LLC. She is in the business of helping people who are stuck or at a cross roads in their personal or professional lives create a life/business built on possibility, rather than just mere probability.&lt;br /&gt;
&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/01/G1418_AccomplishmentCoaching_CGP_5101_ScreenRes.jpg&quot; target=&quot;_blank&quot; rel=&quot;http://www.fortheloveofyou.com noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
She supports professionals and small business owners in a personal way that delves into the roadblocks of having the life/business that they dream of to create true transformation that goes beyond the project at hand.&lt;br /&gt;
Allison’s twenty years of corporate finance and leadership experience, compounded with the responsibilities of being a single parent to three children means she can relate to the struggles of juggling it all, wanting it all and having it all.&lt;br /&gt;
Allison’s love and passion for helping people unearth their own brilliance to create their life by their design fulfills her own dreams of creating her life by her design.&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Create your own movie it&amp;#8217;s your life&lt;br /&gt;
* Ask for want you want&lt;br /&gt;
* F.A.I.L First Attempt In Learning&lt;br /&gt;
* It&amp;#8217;s hard to put yourself out there&lt;br /&gt;
* Getting out of your comfort zone&lt;br /&gt;
&lt;br /&gt;
Connect with Allision&lt;br /&gt;
&lt;a href=&quot;http://www.fortheloveofyou.com&quot;&gt;Web Site For The Love Of  You&lt;/a&gt;&lt;br /&gt;
Instagram &amp;#8211; Facebook @ForTheLoveOfYou&lt;br /&gt;
Recommended Book:&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0762447699&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=d2deb4cc2eab6990d748191d8786cf4e&quot;&gt;You Are a BadAss&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 32 Get a Strong Seat Belt Because It’s Going to Be a Fun Ride</title><itunes:title>Ep 32 Get a Strong Seat Belt Because It’s Going to Be a Fun Ride</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>For more than 35 years, Dennis Hill, PhD has been a change agent and solutions architect, serving on more than 20 boards in business, industry, and education, including EXACTA Corporation, a forty-three-year-old business specializing in software architects and solutions. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/01/image.png"></a></p>
<p>As a young professor in the &#8217;80s and &#8217;90s, Dr. Hill founded one of the first accredited computer science &amp; engineering programs in the USA.   Concurrently, while working with businesses, he led the development of the first enterprise-class CRM solution on Oracle/Sun Servers.</p>
<p>The &#8217;80s, integrating ERP but uniquely spanning all contact relationships, including sales, supply chain, workforce recruitment, and HRIS.  He is an avid believer in both formal and continuing education, professional development, and certifications.</p>
<p>Earned advanced degrees in biomedical and computer science engineering, business, and law, Dennis is active in SHRM and HRCI, and a Practitioner in the Assn. for Conflict Resolution.</p>
<p>He volunteered as a biomedical engineer and assisted in wound care at Port-au-Prince, Haiti in the immediate aftermath of the 2010 earthquake with Hope International.  My full profile/bio is available on LinkedIn at <u><a href="https://www.linkedin.com/in/ManageChange/">https://www.linkedin.com/in/ManageChange/</a></u></p>
<h1></h1>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>We live in the age of knowledge</li>
<li>Get a strong seat belt because it&#8217;s going to be a fun ride</li>
<li>We are entrepreneurial</li>
<li>We are more than CRM</li>
</ul><br/>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<h1>Enjoy this episode</h1>
<p>For more than 35 years, Dennis Hill, PhD has been a change agent and solutions architect, serving on more than 20 boards in business, industry, and education, including EXACTA Corporation, a forty-three-year-old business specializing in software architects and solutions. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/01/image.png"></a></p>
<p>As a young professor in the &#8217;80s and &#8217;90s, Dr. Hill founded one of the first accredited computer science &amp; engineering programs in the USA.   Concurrently, while working with businesses, he led the development of the first enterprise-class CRM solution on Oracle/Sun Servers.</p>
<p>The &#8217;80s, integrating ERP but uniquely spanning all contact relationships, including sales, supply chain, workforce recruitment, and HRIS.  He is an avid believer in both formal and continuing education, professional development, and certifications.</p>
<p>Earned advanced degrees in biomedical and computer science engineering, business, and law, Dennis is active in SHRM and HRCI, and a Practitioner in the Assn. for Conflict Resolution.</p>
<p>He volunteered as a biomedical engineer and assisted in wound care at Port-au-Prince, Haiti in the immediate aftermath of the 2010 earthquake with Hope International.  My full profile/bio is available on LinkedIn at <u><a href="https://www.linkedin.com/in/ManageChange/">https://www.linkedin.com/in/ManageChange/</a></u></p>
<h1></h1>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>We live in the age of knowledge</li>
<li>Get a strong seat belt because it&#8217;s going to be a fun ride</li>
<li>We are entrepreneurial</li>
<li>We are more than CRM</li>
</ul><br/>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="spp-box-below-video" class="spp-optin-box" >
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/dennis-hill/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1905</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 16 Jan 2019 07:22:31 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3908f2c-8afc-44c4-a4e9-620d34c03f70/dennishillrelease.mp3" length="50071766" type="audio/mpeg"/><itunes:duration>34:45</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
For more than 35 years, Dennis Hill, PhD has been a change agent and solutions architect, serving on more than 20 boards in business, industry, and education, including EXACTA Corporation, a forty-three-year-old business specializing in software architects and solutions. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/01/image.png&quot;&gt;&lt;/a&gt;&lt;br /&gt;
As a young professor in the &amp;#8217;80s and &amp;#8217;90s, Dr. Hill founded one of the first accredited computer science &amp;amp; engineering programs in the USA.   Concurrently, while working with businesses, he led the development of the first enterprise-class CRM solution on Oracle/Sun Servers.&lt;br /&gt;
The &amp;#8217;80s, integrating ERP but uniquely spanning all contact relationships, including sales, supply chain, workforce recruitment, and HRIS.  He is an avid believer in both formal and continuing education, professional development, and certifications.&lt;br /&gt;
Earned advanced degrees in biomedical and computer science engineering, business, and law, Dennis is active in SHRM and HRCI, and a Practitioner in the Assn. for Conflict Resolution.&lt;br /&gt;
He volunteered as a biomedical engineer and assisted in wound care at Port-au-Prince, Haiti in the immediate aftermath of the 2010 earthquake with Hope International.  My full profile/bio is available on LinkedIn at &lt;a href=&quot;https://www.linkedin.com/in/ManageChange/&quot;&gt;https://www.linkedin.com/in/ManageChange/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* We live in the age of knowledge&lt;br /&gt;
* Get a strong seat belt because it&amp;#8217;s going to be a fun ride&lt;br /&gt;
* We are entrepreneurial&lt;br /&gt;
* We are more than CRM&lt;br /&gt;
&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 31 Keep It Simple No Matter How Smart You Are</title><itunes:title>Ep 31 Keep It Simple No Matter How Smart You Are</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Mark:</p>
<p>Joined GE’s Healthcare Financial Services business, became CFO in 2014.  He led the organization through a host of changes over the past 4 years.  New tax laws, lease accounting changes, revenue recognition rules, and the sale of GE Capital all impacted his business.  He had to set up new business processes and international <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/01/Mark-Schanen-Headshot-240x240.jpg"></a>finance/accounting teams as the support infrastructure was sold.</p>
<p>Started Supporting Strategies Milwaukee Franchise in 2018.  It allowed him to help his hometown business community with the skills he built over the past 20 years and not have to worry about someone “in Corporate” making bad decisions to ruin his day.  Every day he gets to learn about a new business in the Milwaukee area and he gets to see his kids most nights.</p>
<p>Mark has been married to Jennifer for 4 years, they have 2 kids and a dog.  He enjoys playing overcomplicated strategy boardgames, lifting big heavy things in the weightroom, kayaking, brewing beer, and smoking meat.</p>
<p>Get in touch with Mark</p>
<p>Web Site <a href="http://www.supportingstrategies.com/Milwaukee">Supporting Strategies </a></p>
<p><a href="https://www.linkedin.com/in/mark-schanen/">LinkedIn</a></p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Keep it simple, no matter how smart you are, there are limits to your time</li>
<li>No plan survives first contact with the enemy, have a few ideas of what you’re going to do if something bad happens</li>
<li>Know what is important to you &#8211; what gets measured gets improved, don’t bother measuring things you don’t care about, make sure you have accurate, timely information on the things that matter</li>
<li>Be open to change and constantly learning – what got you here will not get you there.</li>
<li>A good finance/accounting professional is a businessperson first and an accountant second.</li>
</ul><br/>
<h1>Recommended Book:</h1>
<p><a href="https://amzn.to/2VuY3xC">Blink: The Power of Thinking Without Thinking</a></p>
<p><a href="https://amzn.to/2SAFYfx">When Genius Failed: The Rise and Fall of Long-Term Capital Management</a></p>
<p><a href="https://amzn.to/2VClNzY">The Pursuit of Glory: The Five Revolutions that Made Modern Europe: 1648-1815 (The Penguin History of Europe)</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="spp-box-below-video" class="spp-optin-box" >
				<div class="spp-optin-box-padding">]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Mark:</p>
<p>Joined GE’s Healthcare Financial Services business, became CFO in 2014.  He led the organization through a host of changes over the past 4 years.  New tax laws, lease accounting changes, revenue recognition rules, and the sale of GE Capital all impacted his business.  He had to set up new business processes and international <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/01/Mark-Schanen-Headshot-240x240.jpg"></a>finance/accounting teams as the support infrastructure was sold.</p>
<p>Started Supporting Strategies Milwaukee Franchise in 2018.  It allowed him to help his hometown business community with the skills he built over the past 20 years and not have to worry about someone “in Corporate” making bad decisions to ruin his day.  Every day he gets to learn about a new business in the Milwaukee area and he gets to see his kids most nights.</p>
<p>Mark has been married to Jennifer for 4 years, they have 2 kids and a dog.  He enjoys playing overcomplicated strategy boardgames, lifting big heavy things in the weightroom, kayaking, brewing beer, and smoking meat.</p>
<p>Get in touch with Mark</p>
<p>Web Site <a href="http://www.supportingstrategies.com/Milwaukee">Supporting Strategies </a></p>
<p><a href="https://www.linkedin.com/in/mark-schanen/">LinkedIn</a></p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Keep it simple, no matter how smart you are, there are limits to your time</li>
<li>No plan survives first contact with the enemy, have a few ideas of what you’re going to do if something bad happens</li>
<li>Know what is important to you &#8211; what gets measured gets improved, don’t bother measuring things you don’t care about, make sure you have accurate, timely information on the things that matter</li>
<li>Be open to change and constantly learning – what got you here will not get you there.</li>
<li>A good finance/accounting professional is a businessperson first and an accountant second.</li>
</ul><br/>
<h1>Recommended Book:</h1>
<p><a href="https://amzn.to/2VuY3xC">Blink: The Power of Thinking Without Thinking</a></p>
<p><a href="https://amzn.to/2SAFYfx">When Genius Failed: The Rise and Fall of Long-Term Capital Management</a></p>
<p><a href="https://amzn.to/2VClNzY">The Pursuit of Glory: The Five Revolutions that Made Modern Europe: 1648-1815 (The Penguin History of Europe)</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h1 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h1>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h1><strong><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></strong></h1>
<h2>Think Possibilities Think EXACTA</h2>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="spp-box-below-video" class="spp-optin-box" >
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/mark-schanen/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1895</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 08 Jan 2019 07:33:38 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6c559623-d8f1-4cf4-ad31-450517681057/markschanenrelease.mp3" length="47576466" type="audio/mpeg"/><itunes:duration>33:01</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Mark:&lt;br /&gt;
Joined GE’s Healthcare Financial Services business, became CFO in 2014.  He led the organization through a host of changes over the past 4 years.  New tax laws, lease accounting changes, revenue recognition rules, and the sale of GE Capital all impacted his business.  He had to set up new business processes and international &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/01/Mark-Schanen-Headshot-240x240.jpg&quot;&gt;&lt;/a&gt;finance/accounting teams as the support infrastructure was sold.&lt;br /&gt;
Started Supporting Strategies Milwaukee Franchise in 2018.  It allowed him to help his hometown business community with the skills he built over the past 20 years and not have to worry about someone “in Corporate” making bad decisions to ruin his day.  Every day he gets to learn about a new business in the Milwaukee area and he gets to see his kids most nights.&lt;br /&gt;
Mark has been married to Jennifer for 4 years, they have 2 kids and a dog.  He enjoys playing overcomplicated strategy boardgames, lifting big heavy things in the weightroom, kayaking, brewing beer, and smoking meat.&lt;br /&gt;
Get in touch with Mark&lt;br /&gt;
Web Site &lt;a href=&quot;http://www.supportingstrategies.com/Milwaukee&quot;&gt;Supporting Strategies &lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.linkedin.com/in/mark-schanen/&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Keep it simple, no matter how smart you are, there are limits to your time&lt;br /&gt;
* No plan survives first contact with the enemy, have a few ideas of what you’re going to do if something bad happens&lt;br /&gt;
* Know what is important to you &amp;#8211; what gets measured gets improved, don’t bother measuring things you don’t care about, make sure you have accurate, timely information on the things that matter&lt;br /&gt;
* Be open to change and constantly learning – what got you here will not get you there.&lt;br /&gt;
* A good finance/accounting professional is a businessperson first and an accountant second.&lt;br /&gt;
&lt;br /&gt;
Recommended Book:&lt;br /&gt;
&lt;a href=&quot;https://amzn.to/2VuY3xC&quot;&gt;Blink: The Power of Thinking Without Thinking&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://amzn.to/2SAFYfx&quot;&gt;When Genius Failed: The Rise and Fall of Long-Term Capital Management&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://amzn.to/2VClNzY&quot;&gt;The Pursuit of Glory: The Five Revolutions that Made Modern Europe: 1648-1815 (The Penguin History of Europe)&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 30 It takes guts to be an entrepreneur w/ Sarah Bauer</title><itunes:title>Ep 30 It takes guts to be an entrepreneur w/ Sarah Bauer</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Sarah Bauer</p>
<p>Sarah is a card processing specialist with Heartland Payment Systems.  She specializes in working with business owners that want to understand the true cost of taking electronic payments, being secure in doing so as well as working one on one to help them leverage all the data from credit cards to grow their business. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/01/Head-Shot-Aug-20171.jpg"></a></p>
<p>She&#8217;s a native of Minnesota, has a BA from St. Norbert College, has authored numerous papers and hosted industry specific events to help grow manufacturing commerce in SE Wisconsin.  She has further invested in eCommerce and payments security training to best help growing businesses and entrepreneurs.</p>
<p>Her career has evolved from Event Planning to Industrial Equipment Sales and now into Payment Processing with an underlying theme of helping others grow and giving them the resources they need to so.  Its probably no coincidence that Heartland Payment Systems&#8217; credo is Entrepreneurs Respectfully Serving Entrepreneurs which mirror her mantra and outlook on life and career.</p>
<p>Her young family lives in the Milwaukee, WI area and she personally enjoys travel, HIIT training, and downhill skiing.</p>
<p><strong>Sarah Bauer</strong></p>
<p><em>Relationship Manager &#8211; Card Processing Specialist</em></p>
<p>Contact Sarah</p>
<p>Phone: 262-955-5865</p>
<p>Email: sarah.bauer@e-hps.com</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>The 5-second rule</li>
<li>We need to bring more humor into our lives</li>
<li>You must believe in the product you are selling</li>
<li>No is a very powerful word</li>
<li>It takes guts to be an entrepreneur</li>
</ul><br/>
<h1>Recommended Book:</h1>
<p><a href="https://amzn.to/2RvP2oJ">The </a>Go Giver</p>
<p><a href="https://amzn.to/2Rs99nP">Ego Is the Emeny</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h2 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h2>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h2><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></h2>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
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<h1>Enjoy this episode</h1>
<p>Meet Sarah Bauer</p>
<p>Sarah is a card processing specialist with Heartland Payment Systems.  She specializes in working with business owners that want to understand the true cost of taking electronic payments, being secure in doing so as well as working one on one to help them leverage all the data from credit cards to grow their business. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2019/01/Head-Shot-Aug-20171.jpg"></a></p>
<p>She&#8217;s a native of Minnesota, has a BA from St. Norbert College, has authored numerous papers and hosted industry specific events to help grow manufacturing commerce in SE Wisconsin.  She has further invested in eCommerce and payments security training to best help growing businesses and entrepreneurs.</p>
<p>Her career has evolved from Event Planning to Industrial Equipment Sales and now into Payment Processing with an underlying theme of helping others grow and giving them the resources they need to so.  Its probably no coincidence that Heartland Payment Systems&#8217; credo is Entrepreneurs Respectfully Serving Entrepreneurs which mirror her mantra and outlook on life and career.</p>
<p>Her young family lives in the Milwaukee, WI area and she personally enjoys travel, HIIT training, and downhill skiing.</p>
<p><strong>Sarah Bauer</strong></p>
<p><em>Relationship Manager &#8211; Card Processing Specialist</em></p>
<p>Contact Sarah</p>
<p>Phone: 262-955-5865</p>
<p>Email: sarah.bauer@e-hps.com</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>The 5-second rule</li>
<li>We need to bring more humor into our lives</li>
<li>You must believe in the product you are selling</li>
<li>No is a very powerful word</li>
<li>It takes guts to be an entrepreneur</li>
</ul><br/>
<h1>Recommended Book:</h1>
<p><a href="https://amzn.to/2RvP2oJ">The </a>Go Giver</p>
<p><a href="https://amzn.to/2Rs99nP">Ego Is the Emeny</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h2 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h2>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
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<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
<h2><a href="https://myexactamundo.com/WP1/">EXACTA Corporation</a></h2>
<h3>Think Possibilities Think EXACTA</h3>
</div>
</div>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/sarah-bauer/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1888</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 03 Jan 2019 16:43:14 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3f7a1422-8479-4858-8759-0ab6e15b6cb8/sarahbauerrelease.mp3" length="57193943" type="audio/mpeg"/><itunes:duration>39:42</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Sarah Bauer&lt;br /&gt;
Sarah is a card processing specialist with Heartland Payment Systems.  She specializes in working with business owners that want to understand the true cost of taking electronic payments, being secure in doing so as well as working one on one to help them leverage all the data from credit cards to grow their business. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2019/01/Head-Shot-Aug-20171.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
She&amp;#8217;s a native of Minnesota, has a BA from St. Norbert College, has authored numerous papers and hosted industry specific events to help grow manufacturing commerce in SE Wisconsin.  She has further invested in eCommerce and payments security training to best help growing businesses and entrepreneurs.&lt;br /&gt;
Her career has evolved from Event Planning to Industrial Equipment Sales and now into Payment Processing with an underlying theme of helping others grow and giving them the resources they need to so.  Its probably no coincidence that Heartland Payment Systems&amp;#8217; credo is Entrepreneurs Respectfully Serving Entrepreneurs which mirror her mantra and outlook on life and career.&lt;br /&gt;
Her young family lives in the Milwaukee, WI area and she personally enjoys travel, HIIT training, and downhill skiing.&lt;br /&gt;
Sarah Bauer&lt;br /&gt;
Relationship Manager &amp;#8211; Card Processing Specialist&lt;br /&gt;
Contact Sarah&lt;br /&gt;
Phone: 262-955-5865&lt;br /&gt;
Email: sarah.bauer@e-hps.com&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* The 5-second rule&lt;br /&gt;
* We need to bring more humor into our lives&lt;br /&gt;
* You must believe in the product you are selling&lt;br /&gt;
* No is a very powerful word&lt;br /&gt;
* It takes guts to be an entrepreneur&lt;br /&gt;
&lt;br /&gt;
Recommended Book:&lt;br /&gt;
&lt;a href=&quot;https://amzn.to/2RvP2oJ&quot;&gt;The &lt;/a&gt;Go Giver&lt;br /&gt;
&lt;a href=&quot;https://amzn.to/2Rs99nP&quot;&gt;Ego Is the Emeny&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;a href=&quot;https://myexactamundo.com/WP1/&quot;&gt;EXACTA Corporation&lt;/a&gt;&lt;br /&gt;
Think Possibilities Think EXACTA&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 029 The Dark Web with Gjeret Stein</title><itunes:title>Ep 029 The Dark Web with Gjeret Stein</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet the Gate Keeper of the Dark Web Gjeret Stein</p>
<p>Starting in IT back in 1994, working for a Digital VAR (Value added reseller) as the Tech Support for their spin-off, WCF Internet, in Mukwanago Wisconsin. <a href="https://securityalwaysmatters.com/"></a></p>
<p>While the internet side of the business was slow, I learned “Big Iron” computing by building, configuring and installing OpenVMS Servers for small places like St Lukes, the Chicago Stock Exchange and First Star!</p>
<p>Y2K was a boon for most IT companies, sadly, OpenVMS was not affected by the “bug” and  the IT budgets of companies went to fix the Microsoft Windows, so… I was out of a job.</p>
<p>I got my A+, MCP, MCSA, MCSE, and MCSE+Security. And went into becoming the inhouse IT Administrator for a few small Milwaukee Software Companies. Took a taste as a consultant, and started my own IT Services Company focusing on Small and Medium businesses.  Sensible Gurus LLC.  I have been running that since 2007!</p>
<p>The Idea for Ultra Scary LLC started as an idea for a branch of Sensible.  Bug with all the confidential data that our services come in contact with, we brought Ultra into this world as its own legal entity!</p>
<p>Aside from that, I am happily married for over 20 years, have three kids, two of whom are identical twins, and cut gemstones as a hobby!</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Everyone is at risk</li>
<li>Change your passwords</li>
<li>Don&#8217;t lose the keys to the castle</li>
<li>Once it is on the web it stays on the web</li>
</ul><br/>
<h2>Contact Ultra Scary</h2>
<p>Email gjeret@ultrascary.com</p>
<p><a href="https://www.facebook.com/ultrascary/">Facebook</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h2 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h2>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet the Gate Keeper of the Dark Web Gjeret Stein</p>
<p>Starting in IT back in 1994, working for a Digital VAR (Value added reseller) as the Tech Support for their spin-off, WCF Internet, in Mukwanago Wisconsin. <a href="https://securityalwaysmatters.com/"></a></p>
<p>While the internet side of the business was slow, I learned “Big Iron” computing by building, configuring and installing OpenVMS Servers for small places like St Lukes, the Chicago Stock Exchange and First Star!</p>
<p>Y2K was a boon for most IT companies, sadly, OpenVMS was not affected by the “bug” and  the IT budgets of companies went to fix the Microsoft Windows, so… I was out of a job.</p>
<p>I got my A+, MCP, MCSA, MCSE, and MCSE+Security. And went into becoming the inhouse IT Administrator for a few small Milwaukee Software Companies. Took a taste as a consultant, and started my own IT Services Company focusing on Small and Medium businesses.  Sensible Gurus LLC.  I have been running that since 2007!</p>
<p>The Idea for Ultra Scary LLC started as an idea for a branch of Sensible.  Bug with all the confidential data that our services come in contact with, we brought Ultra into this world as its own legal entity!</p>
<p>Aside from that, I am happily married for over 20 years, have three kids, two of whom are identical twins, and cut gemstones as a hobby!</p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Everyone is at risk</li>
<li>Change your passwords</li>
<li>Don&#8217;t lose the keys to the castle</li>
<li>Once it is on the web it stays on the web</li>
</ul><br/>
<h2>Contact Ultra Scary</h2>
<p>Email gjeret@ultrascary.com</p>
<p><a href="https://www.facebook.com/ultrascary/">Facebook</a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h2 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h2>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/gjeret-stein/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1840</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 28 Nov 2018 07:06:54 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/546edd39-d7cf-49a0-a18e-8ad55a46a054/gjeretsteinrelease.mp3" length="39158932" type="audio/mpeg"/><itunes:duration>27:10</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet the Gate Keeper of the Dark Web Gjeret Stein&lt;br /&gt;
Starting in IT back in 1994, working for a Digital VAR (Value added reseller) as the Tech Support for their spin-off, WCF Internet, in Mukwanago Wisconsin. &lt;a href=&quot;https://securityalwaysmatters.com/&quot;&gt;&lt;/a&gt;&lt;br /&gt;
While the internet side of the business was slow, I learned “Big Iron” computing by building, configuring and installing OpenVMS Servers for small places like St Lukes, the Chicago Stock Exchange and First Star!&lt;br /&gt;
Y2K was a boon for most IT companies, sadly, OpenVMS was not affected by the “bug” and  the IT budgets of companies went to fix the Microsoft Windows, so… I was out of a job.&lt;br /&gt;
I got my A+, MCP, MCSA, MCSE, and MCSE+Security. And went into becoming the inhouse IT Administrator for a few small Milwaukee Software Companies. Took a taste as a consultant, and started my own IT Services Company focusing on Small and Medium businesses.  Sensible Gurus LLC.  I have been running that since 2007!&lt;br /&gt;
The Idea for Ultra Scary LLC started as an idea for a branch of Sensible.  Bug with all the confidential data that our services come in contact with, we brought Ultra into this world as its own legal entity!&lt;br /&gt;
Aside from that, I am happily married for over 20 years, have three kids, two of whom are identical twins, and cut gemstones as a hobby!&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Everyone is at risk&lt;br /&gt;
* Change your passwords&lt;br /&gt;
* Don&amp;#8217;t lose the keys to the castle&lt;br /&gt;
* Once it is on the web it stays on the web&lt;br /&gt;
&lt;br /&gt;
Contact Ultra Scary&lt;br /&gt;
Email gjeret@ultrascary.com&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/ultrascary/&quot;&gt;Facebook&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 028 Making Computers Behave with Toomas Mitt</title><itunes:title>Ep 028 Making Computers Behave with Toomas Mitt</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Toomas Mitt,</p>
<p>Toomas Mitt</p>
<p>Owner: TBG Networks LLC</p>
<p>A lifelong technology cheerleader, at the age of 11, Toomas was the youngest amateur radio operator in the US.  In high school, he was one of the first students to work with the schools new IBM 360, using punch cards on panel switches to program.  Later, he went on to program for SAMI Syste<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/11/ToomasMitt-121817-01-hires.jpg"></a>ms, a food service marketing firm that provided reports to major producers around the country. In the 70’s, he became interested in the new microcomputer industry, working with Imsai, Altair, IBM and other  systems.</p>
<p>Toomas realized that these systems were more than simply hobbist toys and wrote business programs, including accounting. Inventory and business management programs for clients using the hardware and languages of the day.  Toomas wrote one of the first remote management programs which allowed him to program and maintain his client’s systems from his office.</p>
<p>In the early 80’s, Toomas was a founding member of Telesphere International, providing hardware and software solutions to the hospitality industry nationwide.  As VP of R&amp;D, Toomas managed a core group of programmers and a nationwide network of installers and troubleshooters.  At its peak, Telesphere software and hardware was installed in over 500 hotels around the country.</p>
<p>Toomas founded TBG Networks in 2004 and provides hardware and software support to businesses, specializing in systems management and administration. Today, TBG Networks has grown to providing IT and VOIP services to over 100 businesses in southeast Wisconsin.</p>
<h1></h1>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>At the age of 11, Toomas was the youngest amateur radio operator in the US</li>
<li>Working with local small businesses is a passion</li>
<li>Wife and Toomas are Childhood friends</li>
<li>More than networking computers Toomas is networking people</li>
<li>Two Big Guys</li>
</ul><br/>
<h2>Connect with TBG Networks LLC</h2>
<h2><a href="http://tbgnetworks.com/">TBG Networks LLC</a></h2>
<p>Call at 414-921-5221</p>
<p>&nbsp;</p>
<h1>Recommended Book:</h1>
<p><a href="https://www.amazon.com/gp/product/073521414X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=073521414X&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=db8a34badf98115007a0925fb8fd465c" target="_blank" rel="noopener">Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=073521414X" alt="" width="1" height="1" border="0" /></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h2 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h2>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Toomas Mitt,</p>
<p>Toomas Mitt</p>
<p>Owner: TBG Networks LLC</p>
<p>A lifelong technology cheerleader, at the age of 11, Toomas was the youngest amateur radio operator in the US.  In high school, he was one of the first students to work with the schools new IBM 360, using punch cards on panel switches to program.  Later, he went on to program for SAMI Syste<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/11/ToomasMitt-121817-01-hires.jpg"></a>ms, a food service marketing firm that provided reports to major producers around the country. In the 70’s, he became interested in the new microcomputer industry, working with Imsai, Altair, IBM and other  systems.</p>
<p>Toomas realized that these systems were more than simply hobbist toys and wrote business programs, including accounting. Inventory and business management programs for clients using the hardware and languages of the day.  Toomas wrote one of the first remote management programs which allowed him to program and maintain his client’s systems from his office.</p>
<p>In the early 80’s, Toomas was a founding member of Telesphere International, providing hardware and software solutions to the hospitality industry nationwide.  As VP of R&amp;D, Toomas managed a core group of programmers and a nationwide network of installers and troubleshooters.  At its peak, Telesphere software and hardware was installed in over 500 hotels around the country.</p>
<p>Toomas founded TBG Networks in 2004 and provides hardware and software support to businesses, specializing in systems management and administration. Today, TBG Networks has grown to providing IT and VOIP services to over 100 businesses in southeast Wisconsin.</p>
<h1></h1>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>At the age of 11, Toomas was the youngest amateur radio operator in the US</li>
<li>Working with local small businesses is a passion</li>
<li>Wife and Toomas are Childhood friends</li>
<li>More than networking computers Toomas is networking people</li>
<li>Two Big Guys</li>
</ul><br/>
<h2>Connect with TBG Networks LLC</h2>
<h2><a href="http://tbgnetworks.com/">TBG Networks LLC</a></h2>
<p>Call at 414-921-5221</p>
<p>&nbsp;</p>
<h1>Recommended Book:</h1>
<p><a href="https://www.amazon.com/gp/product/073521414X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=073521414X&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=db8a34badf98115007a0925fb8fd465c" target="_blank" rel="noopener">Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=073521414X" alt="" width="1" height="1" border="0" /></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h2 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h2>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/toomas-mitt/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1832</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 21 Nov 2018 18:45:33 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ef1d66f-3e81-43ea-865e-34385ddd1e42/toomasmittlfprelease.mp3" length="47539290" type="audio/mpeg"/><itunes:duration>33:00</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Toomas Mitt,&lt;br /&gt;
Toomas Mitt&lt;br /&gt;
Owner: TBG Networks LLC&lt;br /&gt;
A lifelong technology cheerleader, at the age of 11, Toomas was the youngest amateur radio operator in the US.  In high school, he was one of the first students to work with the schools new IBM 360, using punch cards on panel switches to program.  Later, he went on to program for SAMI Syste&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/11/ToomasMitt-121817-01-hires.jpg&quot;&gt;&lt;/a&gt;ms, a food service marketing firm that provided reports to major producers around the country. In the 70’s, he became interested in the new microcomputer industry, working with Imsai, Altair, IBM and other  systems.&lt;br /&gt;
Toomas realized that these systems were more than simply hobbist toys and wrote business programs, including accounting. Inventory and business management programs for clients using the hardware and languages of the day.  Toomas wrote one of the first remote management programs which allowed him to program and maintain his client’s systems from his office.&lt;br /&gt;
In the early 80’s, Toomas was a founding member of Telesphere International, providing hardware and software solutions to the hospitality industry nationwide.  As VP of R&amp;amp;D, Toomas managed a core group of programmers and a nationwide network of installers and troubleshooters.  At its peak, Telesphere software and hardware was installed in over 500 hotels around the country.&lt;br /&gt;
Toomas founded TBG Networks in 2004 and provides hardware and software support to businesses, specializing in systems management and administration. Today, TBG Networks has grown to providing IT and VOIP services to over 100 businesses in southeast Wisconsin.&lt;br /&gt;
&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* At the age of 11, Toomas was the youngest amateur radio operator in the US&lt;br /&gt;
* Working with local small businesses is a passion&lt;br /&gt;
* Wife and Toomas are Childhood friends&lt;br /&gt;
* More than networking computers Toomas is networking people&lt;br /&gt;
* Two Big Guys&lt;br /&gt;
&lt;br /&gt;
Connect with TBG Networks LLC&lt;br /&gt;
&lt;a href=&quot;http://tbgnetworks.com/&quot;&gt;TBG Networks LLC&lt;/a&gt;&lt;br /&gt;
Call at 414-921-5221&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Recommended Book:&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/073521414X/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=073521414X&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=db8a34badf98115007a0925fb8fd465c&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 027 Do not delay the conversation when your loved one gets to a point of needing extra assistance with Dave Ciccantelli</title><itunes:title>Ep 027 Do not delay the conversation when your loved one gets to a point of needing extra assistance with Dave Ciccantelli</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Dave Ciccantelli,</p>
<p>Dave is proud to be the owner of Wisconsin’s first Assisted Living Locators franchise.  After 30+ successful years as a software engineer in the challenging IT world, Dave decided it was time for a change.<a href="http://www.waukesha.assistedlivinglocators.com/"></a></p>
<p>His experiences with placing his elderly father and a desire to give back to his community brought him to Assisted Living Locators.</p>
<p>He serves Waukesha county along with portions of Milwaukee county.  He is looking forward to working with families in the SE Wisconsin area.</p>
<p>In his spare time, Dave is a working musician who performs at various clubs/festivals/venues in the SE Wisconsin area.  He occasionally offers his talents to local eldercare communities to entertain their residents.</p>
<h1>Let&#8217;s keep the conversation going</h1>
<p><a href="http://www.waukesha.assistedlivinglocators.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.waukesha.assistedlivinglocators.com/&amp;source=gmail&amp;ust=1542211822046000&amp;usg=AFQjCNEWT6bz8Xa4NeQIoajKg41zPIYYLw">Assisted Living Locators</a></p>
<p>Email Dave: <a href="http://www.waukesha.assistedlivinglocators.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.waukesha.assistedlivinglocators.com/&amp;source=gmail&amp;ust=1542211822046000&amp;usg=AFQjCNEWT6bz8Xa4NeQIoajKg41zPIYYLw">assistedlivinglocators.com</a></p>
<p>Call Dave: <a href="tel:262-933-8107" target="_blank" rel="noopener">262-933-8107</a></p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Start the conversation today.</li>
<li>How is Dave making a difference in the lives of others</li>
<li>Caring support to ease the way</li>
</ul><br/>
<h1>Recommended Book:</h1>
<p><a href="https://www.amazon.com/gp/product/0684870185/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0684870185&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=18bc8e4c11025074c1f7b660f296e580" target="_blank" rel="noopener">When Pride Still Mattered : A Life Of Vince Lombardi</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0684870185" alt="" width="1" height="1" border="0" /><br />
<a href="https://www.amazon.com/gp/product/0684870185/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0684870185&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=914e2ca5ae8e391dc85cfdfae709c2d9" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=0684870185&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0684870185" alt="" width="1" height="1" border="0" /></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h2 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h2>
</div>
<div class="flex_column av_three_fifth flex_column_div...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Dave Ciccantelli,</p>
<p>Dave is proud to be the owner of Wisconsin’s first Assisted Living Locators franchise.  After 30+ successful years as a software engineer in the challenging IT world, Dave decided it was time for a change.<a href="http://www.waukesha.assistedlivinglocators.com/"></a></p>
<p>His experiences with placing his elderly father and a desire to give back to his community brought him to Assisted Living Locators.</p>
<p>He serves Waukesha county along with portions of Milwaukee county.  He is looking forward to working with families in the SE Wisconsin area.</p>
<p>In his spare time, Dave is a working musician who performs at various clubs/festivals/venues in the SE Wisconsin area.  He occasionally offers his talents to local eldercare communities to entertain their residents.</p>
<h1>Let&#8217;s keep the conversation going</h1>
<p><a href="http://www.waukesha.assistedlivinglocators.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.waukesha.assistedlivinglocators.com/&amp;source=gmail&amp;ust=1542211822046000&amp;usg=AFQjCNEWT6bz8Xa4NeQIoajKg41zPIYYLw">Assisted Living Locators</a></p>
<p>Email Dave: <a href="http://www.waukesha.assistedlivinglocators.com/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://www.waukesha.assistedlivinglocators.com/&amp;source=gmail&amp;ust=1542211822046000&amp;usg=AFQjCNEWT6bz8Xa4NeQIoajKg41zPIYYLw">assistedlivinglocators.com</a></p>
<p>Call Dave: <a href="tel:262-933-8107" target="_blank" rel="noopener">262-933-8107</a></p>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>Start the conversation today.</li>
<li>How is Dave making a difference in the lives of others</li>
<li>Caring support to ease the way</li>
</ul><br/>
<h1>Recommended Book:</h1>
<p><a href="https://www.amazon.com/gp/product/0684870185/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0684870185&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=18bc8e4c11025074c1f7b660f296e580" target="_blank" rel="noopener">When Pride Still Mattered : A Life Of Vince Lombardi</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0684870185" alt="" width="1" height="1" border="0" /><br />
<a href="https://www.amazon.com/gp/product/0684870185/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0684870185&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=914e2ca5ae8e391dc85cfdfae709c2d9" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=0684870185&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0684870185" alt="" width="1" height="1" border="0" /></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-15 el_before_av_one_fifth avia-builder-el-first av-thin-font av-inherit-size">
<h2 class="av-special-heading-tag"><a href="https://trinergyhealth.com"><strong>Trinergy Center for Integrative Psychiatry</strong></a></h2>
</div>
<div class="flex_column av_three_fifth flex_column_div av-zero-column-padding avia-builder-el-17 el_after_av_one_fifth el_before_av_one_fifth ">
<div class="av-special-heading av-special-heading-h3 custom-color-heading blockquote modern-quote modern-centered avia-builder-el-18 el_before_av_textblock avia-builder-el-first av-thin-font av-inherit-size">
<h3 class="av-special-heading-tag"><strong>Mental Wellness Re-imagined</strong></h3>
</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/dave-ciccantelli/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1827</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 14 Nov 2018 07:25:04 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e86be01f-82e0-48a8-ab1e-9daeea70eeb7/lfpreleasedavec.mp3" length="39241570" type="audio/mpeg"/><itunes:duration>27:14</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Let&amp;#8217;s meet Dave Ciccantelli,&lt;br /&gt;
Dave is proud to be the owner of Wisconsin’s first Assisted Living Locators franchise.  After 30+ successful years as a software engineer in the challenging IT world, Dave decided it was time for a change.&lt;a href=&quot;http://www.waukesha.assistedlivinglocators.com/&quot;&gt;&lt;/a&gt;&lt;br /&gt;
His experiences with placing his elderly father and a desire to give back to his community brought him to Assisted Living Locators.&lt;br /&gt;
He serves Waukesha county along with portions of Milwaukee county.  He is looking forward to working with families in the SE Wisconsin area.&lt;br /&gt;
In his spare time, Dave is a working musician who performs at various clubs/festivals/venues in the SE Wisconsin area.  He occasionally offers his talents to local eldercare communities to entertain their residents.&lt;br /&gt;
Let&amp;#8217;s keep the conversation going&lt;br /&gt;
&lt;a href=&quot;http://www.waukesha.assistedlivinglocators.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot; data-saferedirecturl=&quot;https://www.google.com/url?q=http://www.waukesha.assistedlivinglocators.com/&amp;amp;source=gmail&amp;amp;ust=1542211822046000&amp;amp;usg=AFQjCNEWT6bz8Xa4NeQIoajKg41zPIYYLw&quot;&gt;Assisted Living Locators&lt;/a&gt;&lt;br /&gt;
Email Dave: &lt;a href=&quot;http://www.waukesha.assistedlivinglocators.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot; data-saferedirecturl=&quot;https://www.google.com/url?q=http://www.waukesha.assistedlivinglocators.com/&amp;amp;source=gmail&amp;amp;ust=1542211822046000&amp;amp;usg=AFQjCNEWT6bz8Xa4NeQIoajKg41zPIYYLw&quot;&gt;assistedlivinglocators.com&lt;/a&gt;&lt;br /&gt;
Call Dave: &lt;a href=&quot;tel:262-933-8107&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;262-933-8107&lt;/a&gt;&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Start the conversation today.&lt;br /&gt;
* How is Dave making a difference in the lives of others&lt;br /&gt;
* Caring support to ease the way&lt;br /&gt;
&lt;br /&gt;
Recommended Book:&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/0684870185/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0684870185&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=18bc8e4c11025074c1f7b660f296e580&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;When Pride Still Mattered : A Life Of Vince Lombardi&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/0684870185/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0684870185&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=914e2ca5ae8e391dc85cfdfae709c2d9&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://trinergyhealth.com&quot;&gt;Trinergy Center for Integrative Psychiatry&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mental Wellness Re-imagined&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 026 How Food Is Connected To Mental Illness With Dr. Tummala</title><itunes:title>Ep 026 How Food Is Connected To Mental Illness With Dr. Tummala</itunes:title><description><![CDATA[<h1><a href="https://trinergyhealth.com/"></a></h1>
<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Dr. Tummala</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote avia-builder-el-13 el_before_av_textblock avia-builder-el-first ">
<h3 class="av-special-heading-tag">MEET THE DOCTOR</h3>
<div class="av-subheading av-subheading_below ">
<p>A Pioneer in the Field of Integrative Psychiatry</p>
</div>
</div>
<section class="av_textblock_section">
<div class="avia_textblock ">
<blockquote><p>“We now know that mental illness can be a result of many different physiological imbalances, such as nutritional deficiency, hormonal <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/11/Aruna-Tummala.jpg"><img class=" wp-image-1815 alignright" src="https://www.localfirstpodcast.com/wp-content/uploads/2018/11/Aruna-Tummala.jpg" alt="" width="149" height="189" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2018/11/Aruna-Tummala.jpg 700w, https://www.localfirstpodcast.com/wp-content/uploads/2018/11/Aruna-Tummala-236x300.jpg 236w" sizes="(max-width: 149px) 100vw, 149px" /></a>imbalances and digestive system health. At Trinergy Health, we address these root causes to heal the body and help you achieve mental wellness and balance.”</p>
<p>Aruna Tummala, MD, is a board-certified adult and geriatric psychiatrist and founder of Trinergy Center for Integrative Psychiatry in New Berlin, WI. Dr. Tummala is also board certified in Integrative and Holistic Medicine (by Academy of Integrative Health &amp; Medicine: AIHM.org) and is pursuing further education in both <a href="https://trinergyhealth.com/functional-medicine/">Functional Medicine</a> and <a href="https://trinergyhealth.com/ayurveda/">Ayurveda</a>, the oldest medical system in the world.</p>
<p>Inspired by the realization that conventional psychiatry has become a linear, medication-dependent, symptoms-based model with little to offer the millions of people struggling with mental illness, Dr. Tummala turned to Integrative Psychiatry, fully embracing its patient-centered, collaborative care approach. Unlike conventional psychiatry, <a href="https://trinergyhealth.com/integrative-psychiatry/">Integrative Psychiatry</a> attempts to find the root cause of a person’s problems and work towards achieving overall mental health and balance.</p></blockquote>
</div>
</section>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>You are going to be your best advocate</li>
<li>Mental illness is no mystery</li>
<li>Simple solutions</li>
<li>Everything Dr. Tummala recommends she has tried and tested</li>
</ul><br/>
<p>&nbsp;</p>
<h2>Recommended Book</h2>
<p><a href="https://www.amazon.com/gp/product/0393708330/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0393708330&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=df7f346f010264399e327f66acaed47a" target="_blank" rel="noopener">Parenting the Whole Child: A Holistic Child Psychiatrist Offers Practical Wisdom on Behavior, Brain Health, Nutrition, Exercise, Family Life, Peer &#8230; Life, Trauma, Medication, and More . . .</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0393708330" alt="" width="1" height="1" border="0" /><br />
<a href="https://www.amazon.com/gp/product/0393708330/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0393708330&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=e31c2ccc61eb3448455d9c3670b35cc2" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=0393708330&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20"...]]></description><content:encoded><![CDATA[<h1><a href="https://trinergyhealth.com/"></a></h1>
<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Dr. Tummala</p>
<div class="av-special-heading av-special-heading-h2 blockquote modern-quote avia-builder-el-13 el_before_av_textblock avia-builder-el-first ">
<h3 class="av-special-heading-tag">MEET THE DOCTOR</h3>
<div class="av-subheading av-subheading_below ">
<p>A Pioneer in the Field of Integrative Psychiatry</p>
</div>
</div>
<section class="av_textblock_section">
<div class="avia_textblock ">
<blockquote><p>“We now know that mental illness can be a result of many different physiological imbalances, such as nutritional deficiency, hormonal <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/11/Aruna-Tummala.jpg"><img class=" wp-image-1815 alignright" src="https://www.localfirstpodcast.com/wp-content/uploads/2018/11/Aruna-Tummala.jpg" alt="" width="149" height="189" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2018/11/Aruna-Tummala.jpg 700w, https://www.localfirstpodcast.com/wp-content/uploads/2018/11/Aruna-Tummala-236x300.jpg 236w" sizes="(max-width: 149px) 100vw, 149px" /></a>imbalances and digestive system health. At Trinergy Health, we address these root causes to heal the body and help you achieve mental wellness and balance.”</p>
<p>Aruna Tummala, MD, is a board-certified adult and geriatric psychiatrist and founder of Trinergy Center for Integrative Psychiatry in New Berlin, WI. Dr. Tummala is also board certified in Integrative and Holistic Medicine (by Academy of Integrative Health &amp; Medicine: AIHM.org) and is pursuing further education in both <a href="https://trinergyhealth.com/functional-medicine/">Functional Medicine</a> and <a href="https://trinergyhealth.com/ayurveda/">Ayurveda</a>, the oldest medical system in the world.</p>
<p>Inspired by the realization that conventional psychiatry has become a linear, medication-dependent, symptoms-based model with little to offer the millions of people struggling with mental illness, Dr. Tummala turned to Integrative Psychiatry, fully embracing its patient-centered, collaborative care approach. Unlike conventional psychiatry, <a href="https://trinergyhealth.com/integrative-psychiatry/">Integrative Psychiatry</a> attempts to find the root cause of a person’s problems and work towards achieving overall mental health and balance.</p></blockquote>
</div>
</section>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ul>
<li>You are going to be your best advocate</li>
<li>Mental illness is no mystery</li>
<li>Simple solutions</li>
<li>Everything Dr. Tummala recommends she has tried and tested</li>
</ul><br/>
<p>&nbsp;</p>
<h2>Recommended Book</h2>
<p><a href="https://www.amazon.com/gp/product/0393708330/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0393708330&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=df7f346f010264399e327f66acaed47a" target="_blank" rel="noopener">Parenting the Whole Child: A Holistic Child Psychiatrist Offers Practical Wisdom on Behavior, Brain Health, Nutrition, Exercise, Family Life, Peer &#8230; Life, Trauma, Medication, and More . . .</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0393708330" alt="" width="1" height="1" border="0" /><br />
<a href="https://www.amazon.com/gp/product/0393708330/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0393708330&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=e31c2ccc61eb3448455d9c3670b35cc2" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=0393708330&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0393708330" alt="" width="1" height="1" border="0" /></p>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/aruna-tummala/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1814</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 07 Nov 2018 07:55:13 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad78efb8-ba21-45a6-be81-87dfcc3dd048/drtummalalfprelease.mp3" length="56632920" type="audio/mpeg"/><itunes:duration>39:19</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;a href=&quot;https://trinergyhealth.com/&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Dr. Tummala&lt;br /&gt;
&lt;br /&gt;
MEET THE DOCTOR&lt;br /&gt;
&lt;br /&gt;
A Pioneer in the Field of Integrative Psychiatry&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
“We now know that mental illness can be a result of many different physiological imbalances, such as nutritional deficiency, hormonal &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/11/Aruna-Tummala.jpg&quot;&gt;&lt;/a&gt;imbalances and digestive system health. At Trinergy Health, we address these root causes to heal the body and help you achieve mental wellness and balance.”&lt;br /&gt;
Aruna Tummala, MD, is a board-certified adult and geriatric psychiatrist and founder of Trinergy Center for Integrative Psychiatry in New Berlin, WI. Dr. Tummala is also board certified in Integrative and Holistic Medicine (by Academy of Integrative Health &amp;amp; Medicine: AIHM.org) and is pursuing further education in both &lt;a href=&quot;https://trinergyhealth.com/functional-medicine/&quot;&gt;Functional Medicine&lt;/a&gt; and &lt;a href=&quot;https://trinergyhealth.com/ayurveda/&quot;&gt;Ayurveda&lt;/a&gt;, the oldest medical system in the world.&lt;br /&gt;
Inspired by the realization that conventional psychiatry has become a linear, medication-dependent, symptoms-based model with little to offer the millions of people struggling with mental illness, Dr. Tummala turned to Integrative Psychiatry, fully embracing its patient-centered, collaborative care approach. Unlike conventional psychiatry, &lt;a href=&quot;https://trinergyhealth.com/integrative-psychiatry/&quot;&gt;Integrative Psychiatry&lt;/a&gt; attempts to find the root cause of a person’s problems and work towards achieving overall mental health and balance.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* You are going to be your best advocate&lt;br /&gt;
* Mental illness is no mystery&lt;br /&gt;
* Simple solutions&lt;br /&gt;
* Everything Dr. Tummala recommends she has tried and tested&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Recommended Book&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/0393708330/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0393708330&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=df7f346f010264399e327f66acaed47a&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Parenting the Whole Child: A Holistic Child Psychiatrist Offers Practical Wisdom on Behavior, Brain Health, Nutrition, Exercise, Family Life, Peer &amp;#8230; Life, Trauma, Medication, and More . . .&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/0393708330/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0393708330&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=e31c2ccc61eb3448455d9c3670b35cc2&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 025 Perseverance and Persistence</title><itunes:title>Ep 025 Perseverance and Persistence</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Jackson &amp; Host Rob have a discussion on the importance of being Persistence. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/11/napoleonhill1.jpg"></a></p>
<blockquote><p><strong>It’s not that I’m so smart, it’s just that I stay with problems longer.</strong></p>
<h4>Albert Einstein</h4>
<h4>I will persist until I succeed. Always will I take another step. If that is of no avail I will take another, and yet another. In truth, one step at a time is not too difficult. I know that small attempts, repeated, will complete any undertaking.</h4>
</blockquote>
<h4>          Og Mandino</h4>
<blockquote><p><strong>Perseverance is failing 19 times and succeeding the 20th.</strong></p>
<h4>Julie Andrews</h4>
</blockquote>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ol>
<li>Don&#8217;t give up</li>
<li>Do the work</li>
<li>Mastery</li>
</ol><br/>
<h1></h1>
<h1>Recommended Books</h1>
<p><a href="https://www.amazon.com/gp/product/1541137132/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1541137132&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=ba12bcff186bbffcaff8ff69dc394007" target="_blank" rel="noopener">Reinvent Yourself</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=1541137132" alt="" width="1" height="1" border="0" /><br />
<a href="https://www.amazon.com/gp/product/1541137132/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1541137132&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=38ae1fa94aa2971609ca8976e14179a5" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=1541137132&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=1541137132" alt="" width="1" height="1" border="0" /></p>
<p><a href="https://www.amazon.com/gp/product/014312417X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=014312417X&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=9641be101807f9586bef2b4c4cdb9f2f" target="_blank" rel="noopener">Mastery</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=014312417X" alt="" width="1" height="1" border="0" /><br />
<a href="https://www.amazon.com/gp/product/014312417X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=014312417X&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=a3bf5f51f42ee1b77f6660c8136ff866" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=014312417X&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=014312417X" alt="" width="1" height="1" border="0" /></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
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<h1>Enjoy this episode</h1>
<p>Jackson &amp; Host Rob have a discussion on the importance of being Persistence. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/11/napoleonhill1.jpg"></a></p>
<blockquote><p><strong>It’s not that I’m so smart, it’s just that I stay with problems longer.</strong></p>
<h4>Albert Einstein</h4>
<h4>I will persist until I succeed. Always will I take another step. If that is of no avail I will take another, and yet another. In truth, one step at a time is not too difficult. I know that small attempts, repeated, will complete any undertaking.</h4>
</blockquote>
<h4>          Og Mandino</h4>
<blockquote><p><strong>Perseverance is failing 19 times and succeeding the 20th.</strong></p>
<h4>Julie Andrews</h4>
</blockquote>
<h1><strong><span class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope"><b class="m_5947053788881575538bard-text-block m_5947053788881575538style-scope">My favorite takeaways from this week&#8217;s episode:</b></span></strong></h1>
<ol>
<li>Don&#8217;t give up</li>
<li>Do the work</li>
<li>Mastery</li>
</ol><br/>
<h1></h1>
<h1>Recommended Books</h1>
<p><a href="https://www.amazon.com/gp/product/1541137132/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1541137132&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=ba12bcff186bbffcaff8ff69dc394007" target="_blank" rel="noopener">Reinvent Yourself</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=1541137132" alt="" width="1" height="1" border="0" /><br />
<a href="https://www.amazon.com/gp/product/1541137132/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1541137132&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=38ae1fa94aa2971609ca8976e14179a5" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=1541137132&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=1541137132" alt="" width="1" height="1" border="0" /></p>
<p><a href="https://www.amazon.com/gp/product/014312417X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=014312417X&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=9641be101807f9586bef2b4c4cdb9f2f" target="_blank" rel="noopener">Mastery</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=014312417X" alt="" width="1" height="1" border="0" /><br />
<a href="https://www.amazon.com/gp/product/014312417X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=014312417X&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=a3bf5f51f42ee1b77f6660c8136ff866" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=014312417X&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=014312417X" alt="" width="1" height="1" border="0" /></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<p>&nbsp;</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/persistence/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1807</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 06 Nov 2018 16:41:57 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9dd255cc-10c2-4459-9162-2fd9c8e7590b/lfppresistance.mp3" length="16078674" type="audio/mpeg"/><itunes:duration>11:09</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Jackson &amp;amp; Host Rob have a discussion on the importance of being Persistence. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/11/napoleonhill1.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
It’s not that I’m so smart, it’s just that I stay with problems longer.&lt;br /&gt;
Albert Einstein&lt;br /&gt;
I will persist until I succeed. Always will I take another step. If that is of no avail I will take another, and yet another. In truth, one step at a time is not too difficult. I know that small attempts, repeated, will complete any undertaking.&lt;br /&gt;
&lt;br /&gt;
          Og Mandino&lt;br /&gt;
Perseverance is failing 19 times and succeeding the 20th.&lt;br /&gt;
Julie Andrews&lt;br /&gt;
&lt;br /&gt;
My favorite takeaways from this week&amp;#8217;s episode:&lt;br /&gt;
&lt;br /&gt;
* Don&amp;#8217;t give up&lt;br /&gt;
* Do the work&lt;br /&gt;
* Mastery&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Recommended Books&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/1541137132/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1541137132&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=ba12bcff186bbffcaff8ff69dc394007&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Reinvent Yourself&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/1541137132/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1541137132&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=38ae1fa94aa2971609ca8976e14179a5&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/014312417X/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=014312417X&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=9641be101807f9586bef2b4c4cdb9f2f&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Mastery&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/014312417X/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=014312417X&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=a3bf5f51f42ee1b77f6660c8136ff866&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 024 The LinkedIn Lady Sue Gresham</title><itunes:title>Ep 024 The LinkedIn Lady Sue Gresham</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Sue Gresham,</p>
<p>“The LinkedIn Lady” is your LinkedIn Coach &amp; Trainer.  As a Certified Social Media Strategist and the founder of Innovative Client Solutions,  she has been teaching professionals how to use LinkedIn to grow their business, their brand or find a job since 2010. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/Sue.jpg"></a></p>
<p>She offers one-on-one individual LinkedIn coaching, online classes and webinars, workshops, and corporate training for small-to-medium sized businesses. She also facilitates in-service programs to organizations of all sizes including professional business groups, industry trade associations, high schools and colleges</p>
<p>With her background a teacher and her nurturing personality, it’s no surprise that her Super Power is helping people dig down deep to discover their hidden talents and gives them the confidence they need to create a LinkedIn brand they can be proud of and use the platform to expand their networks and grow professionally. She takes the overwhelm out of the whole process.</p>
<p>Since 2009, Sue has actively worked with job seekers as a board member for 40 Plus of Southeastern WI – a job search advocacy non-profit.  She is a wife, mother, and grandmother to 3 adorable children. And, she loves her Packers, Badgers and Brewers.</p>
<h1><strong>Key Take Aways:</strong></h1>
<ul>
<li>Finding out what your superpower is</li>
<li>People do not like to self-promote</li>
<li>Making others feel confident in promoting themselves</li>
<li>Digging deep finding amazing things about you</li>
</ul><br/>
<p>&nbsp;</p>
<h2>Recommended Book</h2>
<p><a href="https://www.amazon.com/gp/product/1328683788/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1328683788&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=c8e70bf1a685690a8eba34259ef45862" target="_blank" rel="noopener">Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=1328683788" alt="" width="1" height="1" border="0" /><br />
<a href="https://www.amazon.com/gp/product/1328683788/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1328683788&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=42c86dbb2eaed693d0f4b3f667fa7658" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=1328683788&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=1328683788" alt="" width="1" height="1" border="0" /></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Sue Gresham,</p>
<p>“The LinkedIn Lady” is your LinkedIn Coach &amp; Trainer.  As a Certified Social Media Strategist and the founder of Innovative Client Solutions,  she has been teaching professionals how to use LinkedIn to grow their business, their brand or find a job since 2010. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/Sue.jpg"></a></p>
<p>She offers one-on-one individual LinkedIn coaching, online classes and webinars, workshops, and corporate training for small-to-medium sized businesses. She also facilitates in-service programs to organizations of all sizes including professional business groups, industry trade associations, high schools and colleges</p>
<p>With her background a teacher and her nurturing personality, it’s no surprise that her Super Power is helping people dig down deep to discover their hidden talents and gives them the confidence they need to create a LinkedIn brand they can be proud of and use the platform to expand their networks and grow professionally. She takes the overwhelm out of the whole process.</p>
<p>Since 2009, Sue has actively worked with job seekers as a board member for 40 Plus of Southeastern WI – a job search advocacy non-profit.  She is a wife, mother, and grandmother to 3 adorable children. And, she loves her Packers, Badgers and Brewers.</p>
<h1><strong>Key Take Aways:</strong></h1>
<ul>
<li>Finding out what your superpower is</li>
<li>People do not like to self-promote</li>
<li>Making others feel confident in promoting themselves</li>
<li>Digging deep finding amazing things about you</li>
</ul><br/>
<p>&nbsp;</p>
<h2>Recommended Book</h2>
<p><a href="https://www.amazon.com/gp/product/1328683788/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1328683788&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=c8e70bf1a685690a8eba34259ef45862" target="_blank" rel="noopener">Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=1328683788" alt="" width="1" height="1" border="0" /><br />
<a href="https://www.amazon.com/gp/product/1328683788/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1328683788&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=42c86dbb2eaed693d0f4b3f667fa7658" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=1328683788&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=1328683788" alt="" width="1" height="1" border="0" /></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/sue-gresham/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1796</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 31 Oct 2018 06:20:17 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4c59fb46-e06f-4180-a7ae-569d98e6057d/lfpreleasesuegresham.mp3" length="48884387" type="audio/mpeg"/><itunes:duration>33:55</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Sue Gresham,&lt;br /&gt;
“The LinkedIn Lady” is your LinkedIn Coach &amp;amp; Trainer.  As a Certified Social Media Strategist and the founder of Innovative Client Solutions,  she has been teaching professionals how to use LinkedIn to grow their business, their brand or find a job since 2010. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/10/Sue.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
She offers one-on-one individual LinkedIn coaching, online classes and webinars, workshops, and corporate training for small-to-medium sized businesses. She also facilitates in-service programs to organizations of all sizes including professional business groups, industry trade associations, high schools and colleges&lt;br /&gt;
With her background a teacher and her nurturing personality, it’s no surprise that her Super Power is helping people dig down deep to discover their hidden talents and gives them the confidence they need to create a LinkedIn brand they can be proud of and use the platform to expand their networks and grow professionally. She takes the overwhelm out of the whole process.&lt;br /&gt;
Since 2009, Sue has actively worked with job seekers as a board member for 40 Plus of Southeastern WI – a job search advocacy non-profit.  She is a wife, mother, and grandmother to 3 adorable children. And, she loves her Packers, Badgers and Brewers.&lt;br /&gt;
Key Take Aways:&lt;br /&gt;
&lt;br /&gt;
* Finding out what your superpower is&lt;br /&gt;
* People do not like to self-promote&lt;br /&gt;
* Making others feel confident in promoting themselves&lt;br /&gt;
* Digging deep finding amazing things about you&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Recommended Book&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/1328683788/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1328683788&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=c8e70bf1a685690a8eba34259ef45862&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/1328683788/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=1328683788&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=42c86dbb2eaed693d0f4b3f667fa7658&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 023 Sharing Her Passion of Helping Mothers &amp; Their Newborns Dr. Knapp</title><itunes:title>Ep 023 Sharing Her Passion of Helping Mothers &amp; Their Newborns Dr. Knapp</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Dr. Nicole Knapp</p>
<p class="font_8">Freedom. That’s what my job is about. Letting you do the things you want to do in the way you want to do them. Whether that’s<br />
washing your classic car, playing on the floor with your grandkids, getting aggressive in a game of pickup basketball or just keeping up with life.<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/Dr.-Knapp-Headshot-2016.jpg"></a></p>
<p class="font_8">That word has been central to my practice – not just for my patients, but in my own career. There’s nothing worse than being unhappy with your chosen career path – but that’s where I was before starting Knapp Chiropractic.</p>
<p class="font_8">Having found my passion again for chiropractic is freeing because I now know that when pain keeps you from your passion, it doesn’t have to be permanent, and we can help.</p>
<h1></h1>
<h1><strong>Key Take Aways:</strong></h1>
<ul>
<li>The 7th grade plan to how she became Dr. Knapp</li>
<li>How networking impacted her business and relationships</li>
<li>Make sure you get a second option</li>
<li>Who is Gizzmo?</li>
</ul><br/>
<p>&nbsp;</p>
<h2>Connect with Dr. Knapp</h2>
<p>Web site <a href="https://www.knappchirowi.com/">Knapp Chiropractic</a></p>
<p>App <a href="https://moapps.unleashedmobileapps.com/m/KnappChiro/">KnappChiro</a></p>
<h2>Recommend Book</h2>
<h4><a href="https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762447699&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=7cd8d9c97f91058ddbf0816f26fd5042" target="_blank" rel="noopener">You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0762447699" alt="" width="1" height="1" border="0" /></h4>
<p><a href="https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762447699&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=8a679609c8175adce8fd8ce34a8ca4d6" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=0762447699&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL250_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0762447699" alt="" width="1" height="1" border="0" /></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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<h1>Enjoy this episode</h1>
<p>Meet Dr. Nicole Knapp</p>
<p class="font_8">Freedom. That’s what my job is about. Letting you do the things you want to do in the way you want to do them. Whether that’s<br />
washing your classic car, playing on the floor with your grandkids, getting aggressive in a game of pickup basketball or just keeping up with life.<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/Dr.-Knapp-Headshot-2016.jpg"></a></p>
<p class="font_8">That word has been central to my practice – not just for my patients, but in my own career. There’s nothing worse than being unhappy with your chosen career path – but that’s where I was before starting Knapp Chiropractic.</p>
<p class="font_8">Having found my passion again for chiropractic is freeing because I now know that when pain keeps you from your passion, it doesn’t have to be permanent, and we can help.</p>
<h1></h1>
<h1><strong>Key Take Aways:</strong></h1>
<ul>
<li>The 7th grade plan to how she became Dr. Knapp</li>
<li>How networking impacted her business and relationships</li>
<li>Make sure you get a second option</li>
<li>Who is Gizzmo?</li>
</ul><br/>
<p>&nbsp;</p>
<h2>Connect with Dr. Knapp</h2>
<p>Web site <a href="https://www.knappchirowi.com/">Knapp Chiropractic</a></p>
<p>App <a href="https://moapps.unleashedmobileapps.com/m/KnappChiro/">KnappChiro</a></p>
<h2>Recommend Book</h2>
<h4><a href="https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762447699&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=7cd8d9c97f91058ddbf0816f26fd5042" target="_blank" rel="noopener">You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life</a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0762447699" alt="" width="1" height="1" border="0" /></h4>
<p><a href="https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762447699&amp;linkCode=as2&amp;tag=localfirstpod-20&amp;linkId=8a679609c8175adce8fd8ce34a8ca4d6" target="_blank" rel="noopener"><img src="//ws-na.amazon-adsystem.com/widgets/q?_encoding=UTF8&amp;MarketPlace=US&amp;ASIN=0762447699&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL250_&amp;tag=localfirstpod-20" border="0" /></a><img style="border: none !important; margin: 0px !important;" src="//ir-na.amazon-adsystem.com/e/ir?t=localfirstpod-20&amp;l=am2&amp;o=1&amp;a=0762447699" alt="" width="1" height="1" border="0" /></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/nicole-knapp/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1771</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 24 Oct 2018 06:04:36 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2f90b1f9-ff0e-45f8-b6c8-503ec658aea7/knapplfprelease.mp3" length="37453484" type="audio/mpeg"/><itunes:duration>25:59</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Dr. Nicole Knapp&lt;br /&gt;
Freedom. That’s what my job is about. Letting you do the things you want to do in the way you want to do them. Whether that’s&lt;br /&gt;&lt;br /&gt;
washing your classic car, playing on the floor with your grandkids, getting aggressive in a game of pickup basketball or just keeping up with life.&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/10/Dr.-Knapp-Headshot-2016.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
That word has been central to my practice – not just for my patients, but in my own career. There’s nothing worse than being unhappy with your chosen career path – but that’s where I was before starting Knapp Chiropractic.&lt;br /&gt;
Having found my passion again for chiropractic is freeing because I now know that when pain keeps you from your passion, it doesn’t have to be permanent, and we can help.&lt;br /&gt;
&lt;br /&gt;
Key Take Aways:&lt;br /&gt;
&lt;br /&gt;
* The 7th grade plan to how she became Dr. Knapp&lt;br /&gt;
* How networking impacted her business and relationships&lt;br /&gt;
* Make sure you get a second option&lt;br /&gt;
* Who is Gizzmo?&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Connect with Dr. Knapp&lt;br /&gt;
Web site &lt;a href=&quot;https://www.knappchirowi.com/&quot;&gt;Knapp Chiropractic&lt;/a&gt;&lt;br /&gt;
App &lt;a href=&quot;https://moapps.unleashedmobileapps.com/m/KnappChiro/&quot;&gt;KnappChiro&lt;/a&gt;&lt;br /&gt;
Recommend Book&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0762447699&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=7cd8d9c97f91058ddbf0816f26fd5042&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0762447699&amp;amp;linkCode=as2&amp;amp;tag=localfirstpod-20&amp;amp;linkId=8a679609c8175adce8fd8ce34a8ca4d6&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 022 Automating Technology so You Can Do What You Love too Do – Melissa Blair</title><itunes:title>Ep 022 Automating Technology so You Can Do What You Love too Do – Melissa Blair</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>&nbsp;</p>
<p>Let&#8217;s meet Melissa,</p>
<p>Melissa is all about helping small businesses achieve efficiency and time by blending technology with marketing<a href="https://www.cultivate-communications.com/"></a></p>
<p>Melissa Blair is a serial entrepreneur and a product of 2 entrepreneurial parents. Small business is in her DNA.</p>
<p>This is also why she is so passionate about helping other entrepreneurs. She knows all too well how much time, energy, and money it takes to run a small business.</p>
<p>As a self-proclaimed &#8216;marketing geek&#8217; she has worked with a wide variety of software systems on the market that claims to be easy to use.</p>
<p>What she found though is that none of those tools were built for the Soloprenuer or 2-5 person companies. They were built for organizations who had a marketing staff or who could afford to hire out consultants to help them. In most cases, it still meant having to Frankenstein together numerous software tools in an effort to build a cohesive system.</p>
<p>Her company, Cultivating Sales, has what she has nicknamed her &#8216;Soloprenuer Software.&#8217; Software that has been specifically designed to incorporate the tools that a small service-based business needs and that is easy to use and at an affordable price.</p>
<h1></h1>
<h1><strong>Key Take Aways:</strong></h1>
<ul>
<li>Taking the risk of Starting over</li>
<li>Entrepreneurship is in her blood</li>
<li>Any business you are in is a relationship building business</li>
<li>Using systems to run your business is key</li>
</ul><br/>
<p>&nbsp;</p>
<div id="text-8" class="et_pb_widget widget_text">
<h2 class="widgettitle">Let’s Talk</h2>
<div class="textwidget">
<p><strong>262-373-4000</strong></p>
<p><a href="mailto:grow@cultivate-communications.com">grow@cultivate-communications.com</a></p>
</div>
</div>
<p><a href="https://www.cultivate-communications.com/">cultivate Communications</a></p>
<h2>Recommended Book</h2>
<p><a href="https://amzn.to/2PA06wZ"><img class="alignnone wp-image-1761" src="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/e-myth-200x300.jpg" alt="" width="179" height="269" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/e-myth-200x300.jpg 200w, https://www.localfirstpodcast.com/wp-content/uploads/2018/10/e-myth.jpg 332w" sizes="(max-width: 179px) 100vw, 179px" /></a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank"...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>&nbsp;</p>
<p>Let&#8217;s meet Melissa,</p>
<p>Melissa is all about helping small businesses achieve efficiency and time by blending technology with marketing<a href="https://www.cultivate-communications.com/"></a></p>
<p>Melissa Blair is a serial entrepreneur and a product of 2 entrepreneurial parents. Small business is in her DNA.</p>
<p>This is also why she is so passionate about helping other entrepreneurs. She knows all too well how much time, energy, and money it takes to run a small business.</p>
<p>As a self-proclaimed &#8216;marketing geek&#8217; she has worked with a wide variety of software systems on the market that claims to be easy to use.</p>
<p>What she found though is that none of those tools were built for the Soloprenuer or 2-5 person companies. They were built for organizations who had a marketing staff or who could afford to hire out consultants to help them. In most cases, it still meant having to Frankenstein together numerous software tools in an effort to build a cohesive system.</p>
<p>Her company, Cultivating Sales, has what she has nicknamed her &#8216;Soloprenuer Software.&#8217; Software that has been specifically designed to incorporate the tools that a small service-based business needs and that is easy to use and at an affordable price.</p>
<h1></h1>
<h1><strong>Key Take Aways:</strong></h1>
<ul>
<li>Taking the risk of Starting over</li>
<li>Entrepreneurship is in her blood</li>
<li>Any business you are in is a relationship building business</li>
<li>Using systems to run your business is key</li>
</ul><br/>
<p>&nbsp;</p>
<div id="text-8" class="et_pb_widget widget_text">
<h2 class="widgettitle">Let’s Talk</h2>
<div class="textwidget">
<p><strong>262-373-4000</strong></p>
<p><a href="mailto:grow@cultivate-communications.com">grow@cultivate-communications.com</a></p>
</div>
</div>
<p><a href="https://www.cultivate-communications.com/">cultivate Communications</a></p>
<h2>Recommended Book</h2>
<p><a href="https://amzn.to/2PA06wZ"><img class="alignnone wp-image-1761" src="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/e-myth-200x300.jpg" alt="" width="179" height="269" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/e-myth-200x300.jpg 200w, https://www.localfirstpodcast.com/wp-content/uploads/2018/10/e-myth.jpg 332w" sizes="(max-width: 179px) 100vw, 179px" /></a></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/melissa-blair/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1759</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 17 Oct 2018 06:45:43 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ab58c78-b9b1-46bb-ae9b-68e4d09620cc/melissablairlfprelease.mp3" length="46219579" type="audio/mpeg"/><itunes:duration>32:05</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Let&amp;#8217;s meet Melissa,&lt;br /&gt;
Melissa is all about helping small businesses achieve efficiency and time by blending technology with marketing&lt;a href=&quot;https://www.cultivate-communications.com/&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Melissa Blair is a serial entrepreneur and a product of 2 entrepreneurial parents. Small business is in her DNA.&lt;br /&gt;
This is also why she is so passionate about helping other entrepreneurs. She knows all too well how much time, energy, and money it takes to run a small business.&lt;br /&gt;
As a self-proclaimed &amp;#8216;marketing geek&amp;#8217; she has worked with a wide variety of software systems on the market that claims to be easy to use.&lt;br /&gt;
What she found though is that none of those tools were built for the Soloprenuer or 2-5 person companies. They were built for organizations who had a marketing staff or who could afford to hire out consultants to help them. In most cases, it still meant having to Frankenstein together numerous software tools in an effort to build a cohesive system.&lt;br /&gt;
Her company, Cultivating Sales, has what she has nicknamed her &amp;#8216;Soloprenuer Software.&amp;#8217; Software that has been specifically designed to incorporate the tools that a small service-based business needs and that is easy to use and at an affordable price.&lt;br /&gt;
&lt;br /&gt;
Key Take Aways:&lt;br /&gt;
&lt;br /&gt;
* Taking the risk of Starting over&lt;br /&gt;
* Entrepreneurship is in her blood&lt;br /&gt;
* Any business you are in is a relationship building business&lt;br /&gt;
* Using systems to run your business is key&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&lt;br /&gt;
Let’s Talk&lt;br /&gt;
&lt;br /&gt;
262-373-4000&lt;br /&gt;
&lt;a href=&quot;mailto:grow@cultivate-communications.com&quot;&gt;grow@cultivate-communications.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://www.cultivate-communications.com/&quot;&gt;cultivate Communications&lt;/a&gt;&lt;br /&gt;
Recommended Book&lt;br /&gt;
&lt;a href=&quot;https://amzn.to/2PA06wZ&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 021 Artery Ink Using Art to Encourage you to Eat Healthier &amp; Take Care of Your Body</title><itunes:title>Ep 021 Artery Ink Using Art to Encourage you to Eat Healthier &amp; Take Care of Your Body</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Mara &amp; Gloria,</p>
<p>Our names are Mara &amp; Gloria, and together we make Artery Ink! Through our artwork and various products, we want to encourage you to eat healthier, take better care of your body, learn more about how it all works and ultimately become happier. We came up with the concept for Artery Ink when we decided to eat healthier ourselves and learn more about our bodies. In changing what we ate and appreciating how our bodies worked everything else in our lives changed too. It was so inspiring we thought, &#8220;How can we share this with the world!?&#8221; &#8211; Artery Ink was born. <a href="https://www.arteryink.com/"></a></p>
<p>All of our artwork is drawn by one of us either digitally or with a pen. We hope you enjoy it, learn from it and share it with your family and friends!</p>
<p>Our mission statement is:<br />
Products made to encourage and inspire you to learn more about the body you live in, with the mission of helping you take better care of it, so in turn, you can live your fullest, happiest and healthiest life possible.</p>
<h1></h1>
<h1><strong>Key Take Aways:</strong></h1>
<ul>
<li>Not working but doing what they love to do as an artist</li>
<li>Encouraging others to learn more about our bodies</li>
<li>Artery Ink declares Milwaukee is super cool</li>
<li>Using art to inform and teach</li>
</ul><br/>
<h2>Get in touch with Mara &amp; Gloria of Artery Ink</h2>
<p>Website <a href="https://www.arteryink.com/">Artery Ink</a></p>
<p>Instagram @ArteryInk</p>
<p>Facebook Artery Ink</p>
<h2>Recommended Book</h2>
<p><a href="https://amzn.to/2QDaVOT" target="_blank" rel="https://amzn.to/2QDaVOT noopener"><img class="alignnone wp-image-1756 size-full" src="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/you-are-a-bad-ass.jpg" alt="" width="186" height="293" /></a></p>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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						<a...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Mara &amp; Gloria,</p>
<p>Our names are Mara &amp; Gloria, and together we make Artery Ink! Through our artwork and various products, we want to encourage you to eat healthier, take better care of your body, learn more about how it all works and ultimately become happier. We came up with the concept for Artery Ink when we decided to eat healthier ourselves and learn more about our bodies. In changing what we ate and appreciating how our bodies worked everything else in our lives changed too. It was so inspiring we thought, &#8220;How can we share this with the world!?&#8221; &#8211; Artery Ink was born. <a href="https://www.arteryink.com/"></a></p>
<p>All of our artwork is drawn by one of us either digitally or with a pen. We hope you enjoy it, learn from it and share it with your family and friends!</p>
<p>Our mission statement is:<br />
Products made to encourage and inspire you to learn more about the body you live in, with the mission of helping you take better care of it, so in turn, you can live your fullest, happiest and healthiest life possible.</p>
<h1></h1>
<h1><strong>Key Take Aways:</strong></h1>
<ul>
<li>Not working but doing what they love to do as an artist</li>
<li>Encouraging others to learn more about our bodies</li>
<li>Artery Ink declares Milwaukee is super cool</li>
<li>Using art to inform and teach</li>
</ul><br/>
<h2>Get in touch with Mara &amp; Gloria of Artery Ink</h2>
<p>Website <a href="https://www.arteryink.com/">Artery Ink</a></p>
<p>Instagram @ArteryInk</p>
<p>Facebook Artery Ink</p>
<h2>Recommended Book</h2>
<p><a href="https://amzn.to/2QDaVOT" target="_blank" rel="https://amzn.to/2QDaVOT noopener"><img class="alignnone wp-image-1756 size-full" src="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/you-are-a-bad-ass.jpg" alt="" width="186" height="293" /></a></p>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/artery-ink/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1751</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 10 Oct 2018 06:23:41 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1da1b314-b8eb-4fdd-905a-84520962ada3/arteryinklfprelease.mp3" length="60420953" type="audio/mpeg"/><itunes:duration>41:56</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Let&amp;#8217;s meet Mara &amp;amp; Gloria,&lt;br /&gt;
Our names are Mara &amp;amp; Gloria, and together we make Artery Ink! Through our artwork and various products, we want to encourage you to eat healthier, take better care of your body, learn more about how it all works and ultimately become happier. We came up with the concept for Artery Ink when we decided to eat healthier ourselves and learn more about our bodies. In changing what we ate and appreciating how our bodies worked everything else in our lives changed too. It was so inspiring we thought, &amp;#8220;How can we share this with the world!?&amp;#8221; &amp;#8211; Artery Ink was born. &lt;a href=&quot;https://www.arteryink.com/&quot;&gt;&lt;/a&gt;&lt;br /&gt;
All of our artwork is drawn by one of us either digitally or with a pen. We hope you enjoy it, learn from it and share it with your family and friends!&lt;br /&gt;
Our mission statement is:&lt;br /&gt;&lt;br /&gt;
Products made to encourage and inspire you to learn more about the body you live in, with the mission of helping you take better care of it, so in turn, you can live your fullest, happiest and healthiest life possible.&lt;br /&gt;
&lt;br /&gt;
Key Take Aways:&lt;br /&gt;
&lt;br /&gt;
* Not working but doing what they love to do as an artist&lt;br /&gt;
* Encouraging others to learn more about our bodies&lt;br /&gt;
* Artery Ink declares Milwaukee is super cool&lt;br /&gt;
* Using art to inform and teach&lt;br /&gt;
&lt;br /&gt;
Get in touch with Mara &amp;amp; Gloria of Artery Ink&lt;br /&gt;
Website &lt;a href=&quot;https://www.arteryink.com/&quot;&gt;Artery Ink&lt;/a&gt;&lt;br /&gt;
Instagram @ArteryInk&lt;br /&gt;
Facebook Artery Ink&lt;br /&gt;
Recommended Book&lt;br /&gt;
&lt;a href=&quot;https://amzn.to/2QDaVOT&quot; target=&quot;_blank&quot; rel=&quot;https://amzn.to/2QDaVOT noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 020 4 Things you Need to Make Your Business Shine Online</title><itunes:title>Ep 020 4 Things you Need to Make Your Business Shine Online</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Kelly Andrew: <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/2018_Kelly_Andrew_web.jpg"></a></p>
<p>President &amp; Chief Executive Officer, Filament Communication</p>
<p>&nbsp;</p>
<p>Kelly E. Andrew grew up on a farm in Wisconsin, before moving to her current hometown: Milwaukee. In 2013, after a decade in the non-profit sector, she pursued her lifelong entrepreneurial dream by founding Filament Communication. Her mission, to help independent businesses grow, inspired her to hone her Internet marketing skills and build a passionate, growth-minded team of marketers. Kelly believes that strong local economies depend on the success of independent businesses. Filament Communication helps those businesses shine online.</p>
<h1><strong>Key Take Aways:</strong></h1>
<ul>
<li>Your effort is cumulative</li>
<li>Start today</li>
<li>It’s all about strategy</li>
<li>Tracking your results is key</li>
</ul><br/>
<p>&nbsp;</p>
<h2>Contact Kelly</h2>
<p><a href="http://www.filamentwi.com" target="_blank" rel="noopener"><span dir="ltr">www.filamentwi.com</span></a></p>
<p><a href="https://www.linkedin.com/in/kellyeandrew/">LinkedIn</a></p>
<p><a href="https://www.facebook.com/filamentwi/">Facebook</a> Page</p>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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<h1>Enjoy this episode</h1>
<p>Meet Kelly Andrew: <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/10/2018_Kelly_Andrew_web.jpg"></a></p>
<p>President &amp; Chief Executive Officer, Filament Communication</p>
<p>&nbsp;</p>
<p>Kelly E. Andrew grew up on a farm in Wisconsin, before moving to her current hometown: Milwaukee. In 2013, after a decade in the non-profit sector, she pursued her lifelong entrepreneurial dream by founding Filament Communication. Her mission, to help independent businesses grow, inspired her to hone her Internet marketing skills and build a passionate, growth-minded team of marketers. Kelly believes that strong local economies depend on the success of independent businesses. Filament Communication helps those businesses shine online.</p>
<h1><strong>Key Take Aways:</strong></h1>
<ul>
<li>Your effort is cumulative</li>
<li>Start today</li>
<li>It’s all about strategy</li>
<li>Tracking your results is key</li>
</ul><br/>
<p>&nbsp;</p>
<h2>Contact Kelly</h2>
<p><a href="http://www.filamentwi.com" target="_blank" rel="noopener"><span dir="ltr">www.filamentwi.com</span></a></p>
<p><a href="https://www.linkedin.com/in/kellyeandrew/">LinkedIn</a></p>
<p><a href="https://www.facebook.com/filamentwi/">Facebook</a> Page</p>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/kelly-andrew/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1724</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 03 Oct 2018 06:11:40 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f6a7146-b044-4024-a3bd-2670a9fa8c99/kellyandrewlfprelease.mp3" length="37155382" type="audio/mpeg"/><itunes:duration>25:47</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Kelly Andrew: &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/10/2018_Kelly_Andrew_web.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
President &amp;amp; Chief Executive Officer, Filament Communication&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Kelly E. Andrew grew up on a farm in Wisconsin, before moving to her current hometown: Milwaukee. In 2013, after a decade in the non-profit sector, she pursued her lifelong entrepreneurial dream by founding Filament Communication. Her mission, to help independent businesses grow, inspired her to hone her Internet marketing skills and build a passionate, growth-minded team of marketers. Kelly believes that strong local economies depend on the success of independent businesses. Filament Communication helps those businesses shine online.&lt;br /&gt;
Key Take Aways:&lt;br /&gt;
&lt;br /&gt;
* Your effort is cumulative&lt;br /&gt;
* Start today&lt;br /&gt;
* It’s all about strategy&lt;br /&gt;
* Tracking your results is key&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Contact Kelly&lt;br /&gt;
&lt;a href=&quot;http://www.filamentwi.com&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;www.filamentwi.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.linkedin.com/in/kellyeandrew/&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/filamentwi/&quot;&gt;Facebook&lt;/a&gt; Page&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 019 Positively Jackson Bubolz</title><itunes:title>Ep 019 Positively Jackson Bubolz</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<h3>Local First Podcast Show Partner Jackson Bubolz</h3>
<h2>Key Take Aways</h2>
<ul>
<li>Inspiring others</li>
<li>How to manage your attitude</li>
<li>You have to sacrifice something to get what you want</li>
<li>Rule of 3 to 1</li>
</ul><br/>
<h2>Recommend Books:</h2>
<p>Rich Dad Poor Dad<br />
Happiness Advantage</p>
<p><strong>Looking at Connecting with Small Businesses</strong></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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<h1>Enjoy this episode</h1>
<h3>Local First Podcast Show Partner Jackson Bubolz</h3>
<h2>Key Take Aways</h2>
<ul>
<li>Inspiring others</li>
<li>How to manage your attitude</li>
<li>You have to sacrifice something to get what you want</li>
<li>Rule of 3 to 1</li>
</ul><br/>
<h2>Recommend Books:</h2>
<p>Rich Dad Poor Dad<br />
Happiness Advantage</p>
<p><strong>Looking at Connecting with Small Businesses</strong></p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/jackson-bubolz01/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1716</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 02 Oct 2018 23:22:31 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/34c2d723-803d-451e-9cbe-3c763fbddf39/lfpreleasejb.mp3" length="28537495" type="audio/mpeg"/><itunes:duration>19:48</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Local First Podcast Show Partner Jackson Bubolz&lt;br /&gt;
Key Take Aways&lt;br /&gt;
&lt;br /&gt;
* Inspiring others&lt;br /&gt;
* How to manage your attitude&lt;br /&gt;
* You have to sacrifice something to get what you want&lt;br /&gt;
* Rule of 3 to 1&lt;br /&gt;
&lt;br /&gt;
Recommend Books:&lt;br /&gt;
Rich Dad Poor Dad&lt;br /&gt;&lt;br /&gt;
Happiness Advantage&lt;br /&gt;
Looking at Connecting with Small Businesses&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 018 From Auto Mechanic to Photographer at Koss Headphones</title><itunes:title>Ep 018 From Auto Mechanic to Photographer at Koss Headphones</itunes:title><description><![CDATA[<h1></h1>
<h1><a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/09/IMG_3300.jpg"></a>Enjoy this episode</h1>
<p>Meet Martin:</p>
<p>Martin tells his story how he puts in the work to go from Auto Mechanic to Photographer at Koss headphones.</p>
<p>Koss and Martin provided Local First Podcast with two wireless speakers and headphones to give away.</p>
<p>All you need to do is listen to the interview to learn how to WIN</p>
<h1><strong> Key Take Aways:</strong></h1>
<ul>
<li>Doing what you love</li>
<li>Collaborating is key</li>
<li>The biggest challenge is time<br />
We all only have the same 24 hours</li>
<li>Being more efficient</li>
<li>Perfect road food</li>
<li>Building Relationships</li>
<li>Face to face meetings</li>
<li>Networking</li>
<li>Seeing opportunities when they present themselves</li>
<li>Storytelling</li>
<li>Must have passion</li>
<li>What&#8217;s you&#8217;re why?</li>
<li>DO THE WORK!</li>
</ul><br/>
<p>Tag a friend<br />
#localfirstpodcast<br />
Instgram / facebook</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<h1><a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/09/IMG_3300.jpg"></a>Enjoy this episode</h1>
<p>Meet Martin:</p>
<p>Martin tells his story how he puts in the work to go from Auto Mechanic to Photographer at Koss headphones.</p>
<p>Koss and Martin provided Local First Podcast with two wireless speakers and headphones to give away.</p>
<p>All you need to do is listen to the interview to learn how to WIN</p>
<h1><strong> Key Take Aways:</strong></h1>
<ul>
<li>Doing what you love</li>
<li>Collaborating is key</li>
<li>The biggest challenge is time<br />
We all only have the same 24 hours</li>
<li>Being more efficient</li>
<li>Perfect road food</li>
<li>Building Relationships</li>
<li>Face to face meetings</li>
<li>Networking</li>
<li>Seeing opportunities when they present themselves</li>
<li>Storytelling</li>
<li>Must have passion</li>
<li>What&#8217;s you&#8217;re why?</li>
<li>DO THE WORK!</li>
</ul><br/>
<p>Tag a friend<br />
#localfirstpodcast<br />
Instgram / facebook</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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				</div><a class="button-sppreview" target="_blank" style="display:none !important;" href="http://getpodcast.reviews/id/1406445270">Leave a Review</a><a class="button-clammr" href="javascript:sppClammrIt_1701();"  style="display:none !important;">Clammr It</a><a class="button-spplisten" style="display:none !important;" href="javascript:window.open('https://origin1.podcastwebsites.com/1487/1251/1701/MartinMooreLFPRelease.mp3','','width=500,height=250')">Listen in a New Window</a><a class="button-download" target="_blank" style="" href="https://origin1.podcastwebsites.com/1487/1251/1701/MartinMooreLFPRelease.mp3">Download</a><a class="button-soundcloud" target="_blank" style="" href="https://soundcloud.com/localfirstpodcast">SoundCloud</a><a class="button-stitcher" target="_blank" style="" href="https://www.stitcher.com/podcast/robert-kochanski/local-first-podcast?refid=stpr">Stitcher</a><a class="button-sppandroid" target="_blank" style="display:none !important;" href="http://subscribeonandroid.com/itunes.apple.com/us/podcast/local-first-podcast/id1406445270">Subscribe on Android</a><a class="button-spprss" target="_blank" style="display:none !important;" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270">Subscribe via RSS</a><a class="spp-button-custom1" target="_blank" style="display:none !important;" href="#">Download Free eBook</a><a class="spp-button-custom2" target="_blank" style="display:none !important;" href="#">Another Call to Action</a><a class="spp-button-custom3" target="_blank" style="" href="https://www.paypal.com/donate/?token=Mf-m9TPTicZbVp8_AjU2XJOaPlfuwnfds_kMOiSnDes_WmTP0goAy5sxbJtd7eDlJF0RvG&country.x=US&locale.x=US">Buy the Host a Coffee</a><a class="spp-button-custom4" target="_blank" style="display:none !important;" href=""></a><a class="spp-button-custom5" target="_blank" style="display:none !important;" href=""></a><a class="spp-button-custom6" target="_blank" style="display:none !important;" href=""></a></div>
<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/martin-moore/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1701</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 27 Sep 2018 06:45:20 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/91caca41-f125-4414-af44-759f2c3707cd/martinmoorelfprelease.mp3" length="51219830" type="audio/mpeg"/><itunes:duration>35:33</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/09/IMG_3300.jpg&quot;&gt;&lt;/a&gt;Enjoy this episode&lt;br /&gt;
Meet Martin:&lt;br /&gt;
Martin tells his story how he puts in the work to go from Auto Mechanic to Photographer at Koss headphones.&lt;br /&gt;
Koss and Martin provided Local First Podcast with two wireless speakers and headphones to give away.&lt;br /&gt;
All you need to do is listen to the interview to learn how to WIN&lt;br /&gt;
 Key Take Aways:&lt;br /&gt;
&lt;br /&gt;
* Doing what you love&lt;br /&gt;
* Collaborating is key&lt;br /&gt;
* The biggest challenge is time&lt;br /&gt;&lt;br /&gt;
We all only have the same 24 hours&lt;br /&gt;
* Being more efficient&lt;br /&gt;
* Perfect road food&lt;br /&gt;
* Building Relationships&lt;br /&gt;
* Face to face meetings&lt;br /&gt;
* Networking&lt;br /&gt;
* Seeing opportunities when they present themselves&lt;br /&gt;
* Storytelling&lt;br /&gt;
* Must have passion&lt;br /&gt;
* What&amp;#8217;s you&amp;#8217;re why?&lt;br /&gt;
* DO THE WORK!&lt;br /&gt;
&lt;br /&gt;
Tag a friend&lt;br /&gt;&lt;br /&gt;
#localfirstpodcast&lt;br /&gt;&lt;br /&gt;
Instgram / facebook&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 017 Rachel LaMantia Using Numbers to Save Small Businesses Time</title><itunes:title>Ep 017 Rachel LaMantia Using Numbers to Save Small Businesses Time</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p><strong>Meet Rachel,</strong></p>
<p>Rachel was born and raised a Wisconsin girl. She&#8217;s always loved math and developed a passion for small business when she and her dad opened a franchise in 2010.</p>
<p>Her small business ownership experience gives her a unique perspective working with her clients, and her bookkeeping practice is a perfect blend of her talents and background.<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/09/Pic.jpg"></a></p>
<p>She&#8217;s committed to helping her clients grow their businesses and believes having great books isn&#8217;t just for taxes &#8211; it&#8217;s valuable information for knowing your business.</p>
<p>She and her husband Brian live in Wauwatosa with the best dog ever, Bella.</p>
<p>She loves her too many hobbies, which include playing her flute, hiking, making homemade pizza, volunteering, and DIY projects.</p>
<h1><strong>5 Key Points:</strong></h1>
<ol>
<li>Pay attention to your books they will speak to you</li>
<li>Make sure your books are done right</li>
<li>Be consistent when reviewing your books</li>
<li>Technology is your friend</li>
<li>Learn your numbers</li>
</ol><br/>
<p>For more information or to contact Rachel</p>
<p>go to <a href="http://masterpiecebookkeeping.com">Masterpiece Bookkeeping</a></p>
<p>or <a href="https://www.linkedin.com/in/rlamantia/">LinkedIn</a></p>
<p>&nbsp;</p>
<p><strong>Recommended Books:<br />
</strong></p>
<h5 id="title" class="a-size-large a-spacing-none"><span id="ebooksProductTitle" class="a-size-extra-large">The E-Myth Revisited: Why Most Small Businesses Don&#8217;t Work and What to Do About It</span></h5>
<div class="a-row a-spacing-small">
<div class="a-row a-spacing-none">
<h5 class="a-size-medium s-inline s-access-title a-text-normal" data-attribute="The Compound Effect" data-max-rows="0">The Compound Effect</h5>
<p><span class="a-size-small a-color-secondary">by </span><span class="a-size-small a-color-secondary"><a class="a-link-normal a-text-normal" href="https://www.amazon.com/Darren-Hardy/e/B003SRT5B2/ref=sr_ntt_srch_lnk_1?qid=1537299555&amp;sr=1-1">Darren Hardy</a></span></p>
</div>
</div>
<h5 class="a-size-large a-spacing-none"><strong> </strong></h5>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
				<div class="webui-popover-content share-buttons">
						<a href="https://www.facebook.com/sharer/sharer.php?u=https://www.localfirstpodcast.com/rachel-lamantia/" title="Share on Facebook" target="_blank" class="facebook"><i class="fa fa-facebook"></i></a>
						<a href="https://twitter.com/share?text=Ep+017+Rachel+LaMantia+Using+Numbers+to+Save+Small+Businesses+Time -&url=https://www.localfirstpodcast.com/rachel-lamantia/" title="Share on Twitter" target="_blank" class="twitter"><i class="fa fa-twitter"></i></a>
						<a href="https://plus.google.com/share?url=https://www.localfirstpodcast.com/rachel-lamantia/" title="Share on Google+" target="_blank" class="google-plus"><i class="fa fa-google-plus"></i></a>
				</div><a class="button-sppreview" target="_blank" style="display:none !important;"...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p><strong>Meet Rachel,</strong></p>
<p>Rachel was born and raised a Wisconsin girl. She&#8217;s always loved math and developed a passion for small business when she and her dad opened a franchise in 2010.</p>
<p>Her small business ownership experience gives her a unique perspective working with her clients, and her bookkeeping practice is a perfect blend of her talents and background.<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/09/Pic.jpg"></a></p>
<p>She&#8217;s committed to helping her clients grow their businesses and believes having great books isn&#8217;t just for taxes &#8211; it&#8217;s valuable information for knowing your business.</p>
<p>She and her husband Brian live in Wauwatosa with the best dog ever, Bella.</p>
<p>She loves her too many hobbies, which include playing her flute, hiking, making homemade pizza, volunteering, and DIY projects.</p>
<h1><strong>5 Key Points:</strong></h1>
<ol>
<li>Pay attention to your books they will speak to you</li>
<li>Make sure your books are done right</li>
<li>Be consistent when reviewing your books</li>
<li>Technology is your friend</li>
<li>Learn your numbers</li>
</ol><br/>
<p>For more information or to contact Rachel</p>
<p>go to <a href="http://masterpiecebookkeeping.com">Masterpiece Bookkeeping</a></p>
<p>or <a href="https://www.linkedin.com/in/rlamantia/">LinkedIn</a></p>
<p>&nbsp;</p>
<p><strong>Recommended Books:<br />
</strong></p>
<h5 id="title" class="a-size-large a-spacing-none"><span id="ebooksProductTitle" class="a-size-extra-large">The E-Myth Revisited: Why Most Small Businesses Don&#8217;t Work and What to Do About It</span></h5>
<div class="a-row a-spacing-small">
<div class="a-row a-spacing-none">
<h5 class="a-size-medium s-inline s-access-title a-text-normal" data-attribute="The Compound Effect" data-max-rows="0">The Compound Effect</h5>
<p><span class="a-size-small a-color-secondary">by </span><span class="a-size-small a-color-secondary"><a class="a-link-normal a-text-normal" href="https://www.amazon.com/Darren-Hardy/e/B003SRT5B2/ref=sr_ntt_srch_lnk_1?qid=1537299555&amp;sr=1-1">Darren Hardy</a></span></p>
</div>
</div>
<h5 class="a-size-large a-spacing-none"><strong> </strong></h5>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/rachel-lamantia/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1694</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 19 Sep 2018 06:29:02 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c2e1f58-be96-404a-a54b-bea4c13ef233/lfprachellamantia.mp3" length="46145549" type="audio/mpeg"/><itunes:duration>32:02</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Rachel,&lt;br /&gt;
Rachel was born and raised a Wisconsin girl. She&amp;#8217;s always loved math and developed a passion for small business when she and her dad opened a franchise in 2010.&lt;br /&gt;
Her small business ownership experience gives her a unique perspective working with her clients, and her bookkeeping practice is a perfect blend of her talents and background.&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/09/Pic.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
She&amp;#8217;s committed to helping her clients grow their businesses and believes having great books isn&amp;#8217;t just for taxes &amp;#8211; it&amp;#8217;s valuable information for knowing your business.&lt;br /&gt;
She and her husband Brian live in Wauwatosa with the best dog ever, Bella.&lt;br /&gt;
She loves her too many hobbies, which include playing her flute, hiking, making homemade pizza, volunteering, and DIY projects.&lt;br /&gt;
5 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Pay attention to your books they will speak to you&lt;br /&gt;
* Make sure your books are done right&lt;br /&gt;
* Be consistent when reviewing your books&lt;br /&gt;
* Technology is your friend&lt;br /&gt;
* Learn your numbers&lt;br /&gt;
&lt;br /&gt;
For more information or to contact Rachel&lt;br /&gt;
go to &lt;a href=&quot;http://masterpiecebookkeeping.com&quot;&gt;Masterpiece Bookkeeping&lt;/a&gt;&lt;br /&gt;
or &lt;a href=&quot;https://www.linkedin.com/in/rlamantia/&quot;&gt;LinkedIn&lt;/a&gt;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Recommended Books:&lt;br /&gt;&lt;br /&gt;
&lt;br /&gt;
The E-Myth Revisited: Why Most Small Businesses Don&amp;#8217;t Work and What to Do About It&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
The Compound Effect&lt;br /&gt;
by &lt;a class=&quot;a-link-normal a-text-normal&quot; href=&quot;https://www.amazon.com/Darren-Hardy/e/B003SRT5B2/ref=sr_ntt_srch_lnk_1?qid=1537299555&amp;amp;sr=1-1&quot;&gt;Darren Hardy&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
 &lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 016 James Hamer bring peace understanding and a sense of security to financial aspects</title><itunes:title>Ep 016 James Hamer bring peace understanding and a sense of security to financial aspects</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<h3>Meet James Hamer</h3>
<p><strong><u>Background and Philosophy</u></strong></p>
<p>I acquired my first license in the financial industry in 1988. My academic background is in the sciences and secondary education. Combining my 30 years of experience and my teaching ability has given me an innate capacity to simply explain the technical aspects of money and finance.  In today’s economy, it is essential  to  have  an  understanding of  the  product  and  strategy recommendations in an ever more complex industry. My mission in this business is to bring peace, understanding and a sense of security to the financial aspect of my client’s lives.</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Understanding your goals</li>
<li>Educating</li>
<li>Earning your trust</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<h1>Enjoy this episode</h1>
<h3>Meet James Hamer</h3>
<p><strong><u>Background and Philosophy</u></strong></p>
<p>I acquired my first license in the financial industry in 1988. My academic background is in the sciences and secondary education. Combining my 30 years of experience and my teaching ability has given me an innate capacity to simply explain the technical aspects of money and finance.  In today’s economy, it is essential  to  have  an  understanding of  the  product  and  strategy recommendations in an ever more complex industry. My mission in this business is to bring peace, understanding and a sense of security to the financial aspect of my client’s lives.</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Understanding your goals</li>
<li>Educating</li>
<li>Earning your trust</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/james-hamer/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1690</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 12 Sep 2018 20:00:50 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3beb48b7-4328-42b4-bbca-b0e312589f77/jameshamerlfpr.mp3" length="34457395" type="audio/mpeg"/><itunes:duration>23:55</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet James Hamer&lt;br /&gt;
Background and Philosophy&lt;br /&gt;
I acquired my first license in the financial industry in 1988. My academic background is in the sciences and secondary education. Combining my 30 years of experience and my teaching ability has given me an innate capacity to simply explain the technical aspects of money and finance.  In today’s economy, it is essential  to  have  an  understanding of  the  product  and  strategy recommendations in an ever more complex industry. My mission in this business is to bring peace, understanding and a sense of security to the financial aspect of my client’s lives.&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Understanding your goals&lt;br /&gt;
* Educating&lt;br /&gt;
* Earning your trust&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 015 LLS September Update and Events</title><itunes:title>Ep 015 LLS September Update and Events</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<h2>Scenic Shore 150 Bike Ride – raised $1.55 million and counting</h2>
<p>&nbsp;</p>
<p>We have a new office location:</p>
<p>6737 W. Washington St. Suite 2100</p>
<p>Milwaukee, WI 53214</p>
<h2>September 2018 Events</h2>
<h3>Blood Cancer Conference:</h3>
<p>Saturday Sept. 22 8:00am–3:00pm at the Hyatt Regency Milwaukee:</p>
<p>333 Kilbourn Ave.  Milwaukee, WI 53203</p>
<p>Free Registration (all attendees must register) – Direct link:  <a href="http://www.etouches.com/wibcc19">www.etouches.com/wibcc19</a></p>
<p>Breakout Sessions, Keynote Speaker, Lunch Provided</p>
<p>&nbsp;</p>
<h2>Oyster Roast:</h2>
<p>Sunday Sept. 23 11:00am-4:00pm at the Ivy House Milwaukee:</p>
<p>906 S. Barclay St. Milwaukee, WI 53204</p>
<p>Tickets: $75/person – Table Packages Available – <a href="http://www.oysterroast.org">www.oysterroast.org</a></p>
<p>Silent Auction, Wine Pull, All you can eat fresh oysters</p>
<p>The Packer game will be on!</p>
<h1></h1>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<h1>Enjoy this episode</h1>
<h2>Scenic Shore 150 Bike Ride – raised $1.55 million and counting</h2>
<p>&nbsp;</p>
<p>We have a new office location:</p>
<p>6737 W. Washington St. Suite 2100</p>
<p>Milwaukee, WI 53214</p>
<h2>September 2018 Events</h2>
<h3>Blood Cancer Conference:</h3>
<p>Saturday Sept. 22 8:00am–3:00pm at the Hyatt Regency Milwaukee:</p>
<p>333 Kilbourn Ave.  Milwaukee, WI 53203</p>
<p>Free Registration (all attendees must register) – Direct link:  <a href="http://www.etouches.com/wibcc19">www.etouches.com/wibcc19</a></p>
<p>Breakout Sessions, Keynote Speaker, Lunch Provided</p>
<p>&nbsp;</p>
<h2>Oyster Roast:</h2>
<p>Sunday Sept. 23 11:00am-4:00pm at the Ivy House Milwaukee:</p>
<p>906 S. Barclay St. Milwaukee, WI 53204</p>
<p>Tickets: $75/person – Table Packages Available – <a href="http://www.oysterroast.org">www.oysterroast.org</a></p>
<p>Silent Auction, Wine Pull, All you can eat fresh oysters</p>
<p>The Packer game will be on!</p>
<h1></h1>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/lls-sept/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1684</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 06 Sep 2018 22:46:26 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3dd18776-7fc9-4972-8ede-832c45e782c5/llssept.mp3" length="15213578" type="audio/mpeg"/><itunes:duration>10:34</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Scenic Shore 150 Bike Ride – raised $1.55 million and counting&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
We have a new office location:&lt;br /&gt;
6737 W. Washington St. Suite 2100&lt;br /&gt;
Milwaukee, WI 53214&lt;br /&gt;
September 2018 Events&lt;br /&gt;
Blood Cancer Conference:&lt;br /&gt;
Saturday Sept. 22 8:00am–3:00pm at the Hyatt Regency Milwaukee:&lt;br /&gt;
333 Kilbourn Ave.  Milwaukee, WI 53203&lt;br /&gt;
Free Registration (all attendees must register) – Direct link:  &lt;a href=&quot;http://www.etouches.com/wibcc19&quot;&gt;www.etouches.com/wibcc19&lt;/a&gt;&lt;br /&gt;
Breakout Sessions, Keynote Speaker, Lunch Provided&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Oyster Roast:&lt;br /&gt;
Sunday Sept. 23 11:00am-4:00pm at the Ivy House Milwaukee:&lt;br /&gt;
906 S. Barclay St. Milwaukee, WI 53204&lt;br /&gt;
Tickets: $75/person – Table Packages Available – &lt;a href=&quot;http://www.oysterroast.org&quot;&gt;www.oysterroast.org&lt;/a&gt;&lt;br /&gt;
Silent Auction, Wine Pull, All you can eat fresh oysters&lt;br /&gt;
The Packer game will be on!&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 014 Your Financial Plan Starts Today Ben Uphoff</title><itunes:title>Ep 014 Your Financial Plan Starts Today Ben Uphoff</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Ben</p>
<p>Ben joined the Vantage Financial team after moving to the Milwaukee area. His connection to Wisconsin began in undergraduate school when he graduated from the University of Wisconsin-La Crosse. Later, Ben would continue his pursuit of education at the University of South Dakota where he obtained a Master’s in Business Administration.</p>
<p>He is focused on building a transparent plan for his clients and connecting them to the solutions that they want.<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/09/Ben.jpg"></a></p>
<p>Ben and his fiancé live in Shorewood where they enjoy the shores of Lake Michigan and the many activities that southeastern Wisconsin has to offer.</p>
<p>He is currently a board member on the Shorewood Foundation and an active volunteer for the Victory Gardens Initiative, Special Olympics of Wisconsin, and the Leukemia Lymphoma Society.</p>
<h1></h1>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Have a spending plan</li>
<li>Knowing where to get started</li>
<li>Know what you want to plan for</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<h1>Enjoy this episode</h1>
<p>Meet Ben</p>
<p>Ben joined the Vantage Financial team after moving to the Milwaukee area. His connection to Wisconsin began in undergraduate school when he graduated from the University of Wisconsin-La Crosse. Later, Ben would continue his pursuit of education at the University of South Dakota where he obtained a Master’s in Business Administration.</p>
<p>He is focused on building a transparent plan for his clients and connecting them to the solutions that they want.<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/09/Ben.jpg"></a></p>
<p>Ben and his fiancé live in Shorewood where they enjoy the shores of Lake Michigan and the many activities that southeastern Wisconsin has to offer.</p>
<p>He is currently a board member on the Shorewood Foundation and an active volunteer for the Victory Gardens Initiative, Special Olympics of Wisconsin, and the Leukemia Lymphoma Society.</p>
<h1></h1>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Have a spending plan</li>
<li>Knowing where to get started</li>
<li>Know what you want to plan for</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/ben-uphoff/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1680</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 05 Sep 2018 06:02:16 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a08779b-34f1-469d-9c7f-0793025b9ef9/lfpbenuphoff.mp3" length="42232593" type="audio/mpeg"/><itunes:duration>29:19</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Ben&lt;br /&gt;
Ben joined the Vantage Financial team after moving to the Milwaukee area. His connection to Wisconsin began in undergraduate school when he graduated from the University of Wisconsin-La Crosse. Later, Ben would continue his pursuit of education at the University of South Dakota where he obtained a Master’s in Business Administration.&lt;br /&gt;
He is focused on building a transparent plan for his clients and connecting them to the solutions that they want.&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/09/Ben.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Ben and his fiancé live in Shorewood where they enjoy the shores of Lake Michigan and the many activities that southeastern Wisconsin has to offer.&lt;br /&gt;
He is currently a board member on the Shorewood Foundation and an active volunteer for the Victory Gardens Initiative, Special Olympics of Wisconsin, and the Leukemia Lymphoma Society.&lt;br /&gt;
&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Have a spending plan&lt;br /&gt;
* Knowing where to get started&lt;br /&gt;
* Know what you want to plan for&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 013 Building Culture &amp; Relationships at Brookfield Chamber of Commerce</title><itunes:title>Ep 013 Building Culture &amp; Relationships at Brookfield Chamber of Commerce</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>I had the opportunity to have a fabulous conversation with Carol White President of the Brookfield Chamber of Commerce right after a networking breakfast. It was all about building culture and relationships. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/IMG_5623.jpg"></a></p>
<p>If you have ever considered joining a networking group or joining another group, you will not be disappointed with the Brookfield Chamber of Commerce</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Relationships take nurturing</li>
<li>It&#8217;s not about selling yourself. It&#8217;s about getting to know the other person</li>
<li>It&#8217;s a givers game</li>
</ol><br/>
<p>Are you ready to belong to a chamber that prides itself on building CULTURE &amp; RELATIONSHIPS?<br />
Great!<br />
For more details and to schedule a One on One go to <a href="http://www.brookfieldchamber.com/" target="_blank" rel="noopener">Brookfield Chamber of Commerce</a></p>
<h1></h1>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
				<div class="webui-popover-content share-buttons">
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				</div><a class="button-sppreview" target="_blank" style="display:none !important;" href="http://getpodcast.reviews/id/1406445270">Leave a Review</a><a class="button-clammr" href="javascript:sppClammrIt_1670();"  style="display:none !important;">Clammr It</a><a class="button-spplisten" style="display:none !important;" href="javascript:window.open('https://origin1.podcastwebsites.com/1487/1251/1670/BrookfieldChamberLFP.mp3','','width=500,height=250')">Listen in a New Window</a><a class="button-download" target="_blank" style="" href="https://origin1.podcastwebsites.com/1487/1251/1670/BrookfieldChamberLFP.mp3">Download</a><a class="button-soundcloud" target="_blank" style="" href="https://soundcloud.com/localfirstpodcast">SoundCloud</a><a class="button-stitcher" target="_blank" style="" href="https://www.stitcher.com/podcast/robert-kochanski/local-first-podcast?refid=stpr">Stitcher</a><a class="button-sppandroid" target="_blank" style="display:none !important;" href="http://subscribeonandroid.com/itunes.apple.com/us/podcast/local-first-podcast/id1406445270">Subscribe on Android</a><a class="button-spprss" target="_blank" style="display:none !important;" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270">Subscribe via RSS</a><a class="spp-button-custom1" target="_blank" style="display:none !important;"...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>I had the opportunity to have a fabulous conversation with Carol White President of the Brookfield Chamber of Commerce right after a networking breakfast. It was all about building culture and relationships. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/IMG_5623.jpg"></a></p>
<p>If you have ever considered joining a networking group or joining another group, you will not be disappointed with the Brookfield Chamber of Commerce</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Relationships take nurturing</li>
<li>It&#8217;s not about selling yourself. It&#8217;s about getting to know the other person</li>
<li>It&#8217;s a givers game</li>
</ol><br/>
<p>Are you ready to belong to a chamber that prides itself on building CULTURE &amp; RELATIONSHIPS?<br />
Great!<br />
For more details and to schedule a One on One go to <a href="http://www.brookfieldchamber.com/" target="_blank" rel="noopener">Brookfield Chamber of Commerce</a></p>
<h1></h1>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? Sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/brookfield-chamber/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1670</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 29 Aug 2018 06:10:08 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/15592e4a-5c41-436c-b637-6e79ab8668af/brookfieldchamberlfp.mp3" length="18060430" type="audio/mpeg"/><itunes:duration>12:32</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
I had the opportunity to have a fabulous conversation with Carol White President of the Brookfield Chamber of Commerce right after a networking breakfast. It was all about building culture and relationships. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/08/IMG_5623.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
If you have ever considered joining a networking group or joining another group, you will not be disappointed with the Brookfield Chamber of Commerce&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Relationships take nurturing&lt;br /&gt;
* It&amp;#8217;s not about selling yourself. It&amp;#8217;s about getting to know the other person&lt;br /&gt;
* It&amp;#8217;s a givers game&lt;br /&gt;
&lt;br /&gt;
Are you ready to belong to a chamber that prides itself on building CULTURE &amp;amp; RELATIONSHIPS?&lt;br /&gt;&lt;br /&gt;
Great!&lt;br /&gt;&lt;br /&gt;
For more details and to schedule a One on One go to &lt;a href=&quot;http://www.brookfieldchamber.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Brookfield Chamber of Commerce&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? Sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 012 Tech Lab Don’t Click on That Link</title><itunes:title>Ep 012 Tech Lab Don’t Click on That Link</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<h2>Milwaukee&#8217;s Premier<br />
Tech Shop</h2>
<p>What Defines Roger:<br />
I’m a people person and I want to help people navigate through the confusing world of technology. I strive for understanding when I educate people and try really hard not to talk over people’s head – which is real easy to do when it comes to technical topics.<br />
What do I do?<br />
With the many ways technology solves problems, I evaluate a situation and narrow down solutions specific to the needs of the person I’m working with. For instance, a customer of mine with Parkinson’s disease has different requirements from his technology than our carpet cleaner or hair stylist.</p>
<p>I performed on the Fox 6 Summerfest Stage when I was in High School.</p>
<p>Meet Amanda:</p>
<p>Amanda was raised in the Fox Valley area and received her bachelor’s degree in education from Wisconsin Lutheran College. After graduation, she spent a few years of living in Indiana while her husband completed his PhD at Purdue University. Amanda has resided in Milwaukee for the last 5 years. Over this time she has enjoyed being a tourist in the town and taking advantage of all that Milwaukee has to offer. She and her husband have a 4 year old boy and a 1 year old girl. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Amanda-e1535476888549.jpg"></a></p>
<p>Amanda recently completed her master’s degree in Instructional Technology. In addition to working in the technology field, Amanda has previously taught every grade from kindergarten to grade twelve in a variety of settings, from rural to suburban to urban. She also taught English Language Learners. She has been employed with Tech Lab since 2013 and has helped the company add new clients and grow internally. No matter what setting Amanda is in she is driven by a strong work ethic, a desire to help people and give back, and a loyalty to family and friends.</p>
<p>For more information visit <a href="https://techlabhq.com/" target="_blank" rel="noopener">Tech Lab</a> website.</p>
<p><a href="https://www.facebook.com/techlabhq" target="_blank" rel="noopener">Visit Tech Lab Facebook Page</a></p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Have your website hosted locally</li>
<li>Do not click on that link in emails you do not recognize</li>
<li>Consulting is key</li>
</ol><br/>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? When you sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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						<a...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<h2>Milwaukee&#8217;s Premier<br />
Tech Shop</h2>
<p>What Defines Roger:<br />
I’m a people person and I want to help people navigate through the confusing world of technology. I strive for understanding when I educate people and try really hard not to talk over people’s head – which is real easy to do when it comes to technical topics.<br />
What do I do?<br />
With the many ways technology solves problems, I evaluate a situation and narrow down solutions specific to the needs of the person I’m working with. For instance, a customer of mine with Parkinson’s disease has different requirements from his technology than our carpet cleaner or hair stylist.</p>
<p>I performed on the Fox 6 Summerfest Stage when I was in High School.</p>
<p>Meet Amanda:</p>
<p>Amanda was raised in the Fox Valley area and received her bachelor’s degree in education from Wisconsin Lutheran College. After graduation, she spent a few years of living in Indiana while her husband completed his PhD at Purdue University. Amanda has resided in Milwaukee for the last 5 years. Over this time she has enjoyed being a tourist in the town and taking advantage of all that Milwaukee has to offer. She and her husband have a 4 year old boy and a 1 year old girl. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Amanda-e1535476888549.jpg"></a></p>
<p>Amanda recently completed her master’s degree in Instructional Technology. In addition to working in the technology field, Amanda has previously taught every grade from kindergarten to grade twelve in a variety of settings, from rural to suburban to urban. She also taught English Language Learners. She has been employed with Tech Lab since 2013 and has helped the company add new clients and grow internally. No matter what setting Amanda is in she is driven by a strong work ethic, a desire to help people and give back, and a loyalty to family and friends.</p>
<p>For more information visit <a href="https://techlabhq.com/" target="_blank" rel="noopener">Tech Lab</a> website.</p>
<p><a href="https://www.facebook.com/techlabhq" target="_blank" rel="noopener">Visit Tech Lab Facebook Page</a></p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Have your website hosted locally</li>
<li>Do not click on that link in emails you do not recognize</li>
<li>Consulting is key</li>
</ol><br/>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? When you sign up for <a href="https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;country.x=US&amp;locale.x=US" target="_blank" rel="noopener">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/tech-lab/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1661</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 29 Aug 2018 06:02:22 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/21995bbe-39ec-4ce1-b450-361cf384983f/techlablfp.mp3" length="34330042" type="audio/mpeg"/><itunes:duration>23:50</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Milwaukee&amp;#8217;s Premier&lt;br /&gt;&lt;br /&gt;
Tech Shop&lt;br /&gt;
What Defines Roger:&lt;br /&gt;&lt;br /&gt;
I’m a people person and I want to help people navigate through the confusing world of technology. I strive for understanding when I educate people and try really hard not to talk over people’s head – which is real easy to do when it comes to technical topics.&lt;br /&gt;&lt;br /&gt;
What do I do?&lt;br /&gt;&lt;br /&gt;
With the many ways technology solves problems, I evaluate a situation and narrow down solutions specific to the needs of the person I’m working with. For instance, a customer of mine with Parkinson’s disease has different requirements from his technology than our carpet cleaner or hair stylist.&lt;br /&gt;
I performed on the Fox 6 Summerfest Stage when I was in High School.&lt;br /&gt;
Meet Amanda:&lt;br /&gt;
Amanda was raised in the Fox Valley area and received her bachelor’s degree in education from Wisconsin Lutheran College. After graduation, she spent a few years of living in Indiana while her husband completed his PhD at Purdue University. Amanda has resided in Milwaukee for the last 5 years. Over this time she has enjoyed being a tourist in the town and taking advantage of all that Milwaukee has to offer. She and her husband have a 4 year old boy and a 1 year old girl. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Amanda-e1535476888549.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Amanda recently completed her master’s degree in Instructional Technology. In addition to working in the technology field, Amanda has previously taught every grade from kindergarten to grade twelve in a variety of settings, from rural to suburban to urban. She also taught English Language Learners. She has been employed with Tech Lab since 2013 and has helped the company add new clients and grow internally. No matter what setting Amanda is in she is driven by a strong work ethic, a desire to help people and give back, and a loyalty to family and friends.&lt;br /&gt;
For more information visit &lt;a href=&quot;https://techlabhq.com/&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Tech Lab&lt;/a&gt; website.&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/techlabhq&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Visit Tech Lab Facebook Page&lt;/a&gt;&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Have your website hosted locally&lt;br /&gt;
* Do not click on that link in emails you do not recognize&lt;br /&gt;
* Consulting is key&lt;br /&gt;
&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? When you sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=meRj5eLgZJUhKpnrjgEssosEnFZmyuGnN5GDB6pvkWcXZG_tee5SDOCK2BYCnuj6tPavTW&amp;amp;country.x=US&amp;amp;locale.x=US&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 011 Getting Your MOJO Back with Meg Daly</title><itunes:title>Ep 011 Getting Your MOJO Back with Meg Daly</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>My conversation with Meg Daly is genuinely inspiring. After listening, I&#8217;m sure you will be encouraged as well as getting your MOJO back.</p>
<p>Meet Meg Daly and get your MOJO</p>
<p><b>How do you move from “wanting” to “being?”</b></p>
<p><b>For me, the journey from one state to the other is the essence of truly living. I know exactly what it’s like to wrestle with the often confusing process of “becoming.” Finding my own story amidst what I thought I <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Meg-Daly-home-page.jpg"></a>“should” do or “should” be were often the predominant roadblocks in my life.  Embracing my own “story” has led me to being of service to others who feel trapped in everyone else’s agenda and blocked from breaking free into their own life story. </b></p>
<p><b>Professionally I’ve enjoyed 20 years of corporate leadership experience where I honed the skill of tapping into the strengths and energy of others to support them in reaching the next level of performance. I’m passionate about helping people harness their unique gifts in order to effectively create happier lives with their work teams…and home teams as well! By cultivating true self-acceptance and self-possession, my clients are able to shift powerfully from “I want_______” all the way over to “I am experiencing_______.”</b></p>
<p><b>I am a writer, teacher, and guide for individuals and companies desiring an energy boost out of pushing/pulling/striving and into thriving. My work is based on the simple process of turning down the negative volume in our minds and tuning into our imagination and numerous gifts. When we begin to feel the way we want to feel on a consistent basis, we find the work we are here to do occurs naturally and with ease.</b></p>
<h1><strong>5 Key Points:</strong></h1>
<ol>
<li>Tell the truth to yourself</li>
<li>Tune into what is that you desire</li>
<li>Tap into the power of your imagination</li>
<li>Create the space needed in your life</li>
<li>Connect with others, ask for support</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? When you sign up for <a href="https://www.paypal.com/donate/?token=xfv6L9gGNq_0Bn70fUWITM5Gks64Z4wPgQXxQIJWseTkRGIve6Cu7jfPRM1iunHhiHtcKW&amp;country.x=US&amp;locale.x=US">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
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				</div><a class="button-sppreview" target="_blank" style="display:none !important;"...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>My conversation with Meg Daly is genuinely inspiring. After listening, I&#8217;m sure you will be encouraged as well as getting your MOJO back.</p>
<p>Meet Meg Daly and get your MOJO</p>
<p><b>How do you move from “wanting” to “being?”</b></p>
<p><b>For me, the journey from one state to the other is the essence of truly living. I know exactly what it’s like to wrestle with the often confusing process of “becoming.” Finding my own story amidst what I thought I <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Meg-Daly-home-page.jpg"></a>“should” do or “should” be were often the predominant roadblocks in my life.  Embracing my own “story” has led me to being of service to others who feel trapped in everyone else’s agenda and blocked from breaking free into their own life story. </b></p>
<p><b>Professionally I’ve enjoyed 20 years of corporate leadership experience where I honed the skill of tapping into the strengths and energy of others to support them in reaching the next level of performance. I’m passionate about helping people harness their unique gifts in order to effectively create happier lives with their work teams…and home teams as well! By cultivating true self-acceptance and self-possession, my clients are able to shift powerfully from “I want_______” all the way over to “I am experiencing_______.”</b></p>
<p><b>I am a writer, teacher, and guide for individuals and companies desiring an energy boost out of pushing/pulling/striving and into thriving. My work is based on the simple process of turning down the negative volume in our minds and tuning into our imagination and numerous gifts. When we begin to feel the way we want to feel on a consistent basis, we find the work we are here to do occurs naturally and with ease.</b></p>
<h1><strong>5 Key Points:</strong></h1>
<ol>
<li>Tell the truth to yourself</li>
<li>Tune into what is that you desire</li>
<li>Tap into the power of your imagination</li>
<li>Create the space needed in your life</li>
<li>Connect with others, ask for support</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Love the podcast? When you sign up for <a href="https://www.paypal.com/donate/?token=xfv6L9gGNq_0Bn70fUWITM5Gks64Z4wPgQXxQIJWseTkRGIve6Cu7jfPRM1iunHhiHtcKW&amp;country.x=US&amp;locale.x=US">listener support</a>, you’re basically buying me a coffee each month.</p>
<h4><a href="https://www.elevatedins.com/">Elevated Insurance</a></h4>
<p>Our passion is Elevating the Community around us. That means serving you the way you do business</p>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/meg-daly/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1657</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 22 Aug 2018 19:06:48 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5765ccd4-af87-4e14-b100-47859a158f13/megdalylfp.mp3" length="42833132" type="audio/mpeg"/><itunes:duration>29:44</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
My conversation with Meg Daly is genuinely inspiring. After listening, I&amp;#8217;m sure you will be encouraged as well as getting your MOJO back.&lt;br /&gt;
Meet Meg Daly and get your MOJO&lt;br /&gt;
How do you move from “wanting” to “being?”&lt;br /&gt;
For me, the journey from one state to the other is the essence of truly living. I know exactly what it’s like to wrestle with the often confusing process of “becoming.” Finding my own story amidst what I thought I &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Meg-Daly-home-page.jpg&quot;&gt;&lt;/a&gt;“should” do or “should” be were often the predominant roadblocks in my life.  Embracing my own “story” has led me to being of service to others who feel trapped in everyone else’s agenda and blocked from breaking free into their own life story. &lt;br /&gt;
Professionally I’ve enjoyed 20 years of corporate leadership experience where I honed the skill of tapping into the strengths and energy of others to support them in reaching the next level of performance. I’m passionate about helping people harness their unique gifts in order to effectively create happier lives with their work teams…and home teams as well! By cultivating true self-acceptance and self-possession, my clients are able to shift powerfully from “I want_______” all the way over to “I am experiencing_______.”&lt;br /&gt;
I am a writer, teacher, and guide for individuals and companies desiring an energy boost out of pushing/pulling/striving and into thriving. My work is based on the simple process of turning down the negative volume in our minds and tuning into our imagination and numerous gifts. When we begin to feel the way we want to feel on a consistent basis, we find the work we are here to do occurs naturally and with ease.&lt;br /&gt;
5 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Tell the truth to yourself&lt;br /&gt;
* Tune into what is that you desire&lt;br /&gt;
* Tap into the power of your imagination&lt;br /&gt;
* Create the space needed in your life&lt;br /&gt;
* Connect with others, ask for support&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
Love the podcast? When you sign up for &lt;a href=&quot;https://www.paypal.com/donate/?token=xfv6L9gGNq_0Bn70fUWITM5Gks64Z4wPgQXxQIJWseTkRGIve6Cu7jfPRM1iunHhiHtcKW&amp;amp;country.x=US&amp;amp;locale.x=US&quot;&gt;listener support&lt;/a&gt;, you’re basically buying me a coffee each month.&lt;br /&gt;
&lt;a href=&quot;https://www.elevatedins.com/&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Our passion is Elevating the Community around us. That means serving you the way you do business&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 010 Host Rob Gets Script Flipped</title><itunes:title>Ep 010 Host Rob Gets Script Flipped</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Host and Founder Rob Kochanski un-edited unscripted</p>
<p>Rob was going to interview Jackson Bubolz when Rob asked Jackson &#8220;what do you want to discuss in his episode?&#8221; he flips the script and says its time for the listeners to learn more about the host of Local First Podcast.</p>
<p>The rest is history. We spend the next hour drinking beer and discussing everything from having a Vision, having Pasion, and asking the right questions.</p>
<p>Are you a small business owner, entrepreneur? Do you want to share your inspiring story? Yes, then I&#8217;ll bring the world to you. Go to ScheduleMyPodcast.com</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>I will prove you wrong</li>
<li>The better questions you ask the better answers you get</li>
<li>Sharing my vision just not what I’m doing today</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Jackson Bubloz with <span class=""><a class=" text-link" href="https://www.elevatedins.com/" target="_self" rel="">Elevated Insurance</a></span></p>
<p>Local First Podcast</p>
<p>Want to be a guest go to <a href="http://ScheduleMyPodcast.com">ScheduleMyPodcast.com</a></p>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<h1>Enjoy this episode</h1>
<p>Meet Host and Founder Rob Kochanski un-edited unscripted</p>
<p>Rob was going to interview Jackson Bubolz when Rob asked Jackson &#8220;what do you want to discuss in his episode?&#8221; he flips the script and says its time for the listeners to learn more about the host of Local First Podcast.</p>
<p>The rest is history. We spend the next hour drinking beer and discussing everything from having a Vision, having Pasion, and asking the right questions.</p>
<p>Are you a small business owner, entrepreneur? Do you want to share your inspiring story? Yes, then I&#8217;ll bring the world to you. Go to ScheduleMyPodcast.com</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>I will prove you wrong</li>
<li>The better questions you ask the better answers you get</li>
<li>Sharing my vision just not what I’m doing today</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p>Jackson Bubloz with <span class=""><a class=" text-link" href="https://www.elevatedins.com/" target="_self" rel="">Elevated Insurance</a></span></p>
<p>Local First Podcast</p>
<p>Want to be a guest go to <a href="http://ScheduleMyPodcast.com">ScheduleMyPodcast.com</a></p>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/host_rob/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1587</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 16 Aug 2018 19:57:13 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/edfff28d-b67c-45de-b030-808022a542e1/lfphostrob.mp3" length="75191856" type="audio/mpeg"/><itunes:duration>52:12</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Host and Founder Rob Kochanski un-edited unscripted&lt;br /&gt;
Rob was going to interview Jackson Bubolz when Rob asked Jackson &amp;#8220;what do you want to discuss in his episode?&amp;#8221; he flips the script and says its time for the listeners to learn more about the host of Local First Podcast.&lt;br /&gt;
The rest is history. We spend the next hour drinking beer and discussing everything from having a Vision, having Pasion, and asking the right questions.&lt;br /&gt;
Are you a small business owner, entrepreneur? Do you want to share your inspiring story? Yes, then I&amp;#8217;ll bring the world to you. Go to ScheduleMyPodcast.com&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* I will prove you wrong&lt;br /&gt;
* The better questions you ask the better answers you get&lt;br /&gt;
* Sharing my vision just not what I’m doing today&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
Jackson Bubloz with &lt;a class=&quot; text-link&quot; href=&quot;https://www.elevatedins.com/&quot; target=&quot;_self&quot; rel=&quot;&quot;&gt;Elevated Insurance&lt;/a&gt;&lt;br /&gt;
Local First Podcast&lt;br /&gt;
Want to be a guest go to &lt;a href=&quot;http://ScheduleMyPodcast.com&quot;&gt;ScheduleMyPodcast.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 009 Dr. Lees What You Need To Know About Eating Disorders</title><itunes:title>Ep 009 Dr. Lees What You Need To Know About Eating Disorders</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Dr. Lees</p>
<p>Dr. Lees received her Doctor of Psychology degree with honors from The Chicago School of Professional Psychology in 1990.  Prior to opening Lees Psychological Services in 1998, she developed and directed several hospital-based as well as independent clinic-based, eating disorder programs for anorexia and bulimia.<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Dr-Lees.jpg"></a></p>
<p>A licensed psychologist and one of the only Certified Eating Disorder Specialists (CEDS) in the area, Dr. Lees was recognized in 2001 by her peers as a leading expert in eating disorders in Milwaukee Magazine’s “A Guide to Top Psychotherapists.”</p>
<p>Dr. Lees has expertise treating binge eating disorder, emotional overeating, obesity and the psychological aspects of weight-related medical problems such as heart disease, high cholesterol and diabetes.  She has over 25 years of experience treating anxiety, panic, post-traumatic stress disorder and depression as these conditions often underlie and/or occur along with eating, weight and medical problems.</p>
<p>In 2012, Dr. Lees received a post-doctoral Master’s degree in Clinical Psychopharmacology which provides her with advanced knowledge in the uses and effects of psychiatric medications.</p>
<p>In 2013, she received certification in the practice of Integrated Care which focuses on collaborating with medical professionals to treat the mental health issues in people dealing with medical conditions.  Treating and helping people manage the lifestyle factors that contribute to medical conditions promotes improved functioning and quality of life, which in turn decreases the disease process and medical complications.  Integrated care prioritizes treating the whole person and recognizes that untreated problems like anxiety and depression can strongly contribute to medical problems and a person’s ability to adhere to treatment recommendations, medication regimens, healthy eating, physical activity and lifestyle balance.</p>
<p>Dr. Lees has been a member of the Wisconsin Psychological Association (WPA) since 2002. She was elected President of the WPA Board of Directors for 2018 and has been the Chair of the Continuing Education Committee since 2017. She was elected to the WPA Board of Directors in 2015 where she served on the Continuing Education and Membership Committees. In 2016, she served as the Vice President and the Chair of Professional Activities and participated on the Licensure Workgroup that rewrote the Wisconsin psychology license statute. From 2009-2014 she was a member of the WPA Advocacy Cabinet where she worked on determining the need for state certification of outpatient clinics, evaluating continuing education requirements for psychologists in Wisconsin and promoting the authority of properly trained and educated psychologists to obtain privileges to prescribe psychiatric medications. Dr. Lees is also a member of the Academy for Eating Disorders, the International Association of Eating Disorder Professionals, the National Register for Health Service Psychologists and she actively supports the National Eating Disorders Association and Mental Fitness, Inc.</p>
<p>“I love the challenge of a complicated case and that’s what has always attracted me so strongly to treating eating disorders and medical conditions like heart disease.  There are usually multiple levels of issues that require change – from nutrition, to mood, to coping skills, to lifestyle, etc.  I consider myself extremely honored that patients trust me to help them make the changes that make a difference in their happiness and quality of life.  There’s nothing more rewarding than seeing a person experience recovery after witnessing all the effort it took to get there.”</p>
<p>&nbsp;</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Giving others tools to help themselves</li>
<li>Dieting is the gateway to an eating disorder</li>
<li>Live in]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Dr. Lees</p>
<p>Dr. Lees received her Doctor of Psychology degree with honors from The Chicago School of Professional Psychology in 1990.  Prior to opening Lees Psychological Services in 1998, she developed and directed several hospital-based as well as independent clinic-based, eating disorder programs for anorexia and bulimia.<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Dr-Lees.jpg"></a></p>
<p>A licensed psychologist and one of the only Certified Eating Disorder Specialists (CEDS) in the area, Dr. Lees was recognized in 2001 by her peers as a leading expert in eating disorders in Milwaukee Magazine’s “A Guide to Top Psychotherapists.”</p>
<p>Dr. Lees has expertise treating binge eating disorder, emotional overeating, obesity and the psychological aspects of weight-related medical problems such as heart disease, high cholesterol and diabetes.  She has over 25 years of experience treating anxiety, panic, post-traumatic stress disorder and depression as these conditions often underlie and/or occur along with eating, weight and medical problems.</p>
<p>In 2012, Dr. Lees received a post-doctoral Master’s degree in Clinical Psychopharmacology which provides her with advanced knowledge in the uses and effects of psychiatric medications.</p>
<p>In 2013, she received certification in the practice of Integrated Care which focuses on collaborating with medical professionals to treat the mental health issues in people dealing with medical conditions.  Treating and helping people manage the lifestyle factors that contribute to medical conditions promotes improved functioning and quality of life, which in turn decreases the disease process and medical complications.  Integrated care prioritizes treating the whole person and recognizes that untreated problems like anxiety and depression can strongly contribute to medical problems and a person’s ability to adhere to treatment recommendations, medication regimens, healthy eating, physical activity and lifestyle balance.</p>
<p>Dr. Lees has been a member of the Wisconsin Psychological Association (WPA) since 2002. She was elected President of the WPA Board of Directors for 2018 and has been the Chair of the Continuing Education Committee since 2017. She was elected to the WPA Board of Directors in 2015 where she served on the Continuing Education and Membership Committees. In 2016, she served as the Vice President and the Chair of Professional Activities and participated on the Licensure Workgroup that rewrote the Wisconsin psychology license statute. From 2009-2014 she was a member of the WPA Advocacy Cabinet where she worked on determining the need for state certification of outpatient clinics, evaluating continuing education requirements for psychologists in Wisconsin and promoting the authority of properly trained and educated psychologists to obtain privileges to prescribe psychiatric medications. Dr. Lees is also a member of the Academy for Eating Disorders, the International Association of Eating Disorder Professionals, the National Register for Health Service Psychologists and she actively supports the National Eating Disorders Association and Mental Fitness, Inc.</p>
<p>“I love the challenge of a complicated case and that’s what has always attracted me so strongly to treating eating disorders and medical conditions like heart disease.  There are usually multiple levels of issues that require change – from nutrition, to mood, to coping skills, to lifestyle, etc.  I consider myself extremely honored that patients trust me to help them make the changes that make a difference in their happiness and quality of life.  There’s nothing more rewarding than seeing a person experience recovery after witnessing all the effort it took to get there.”</p>
<p>&nbsp;</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Giving others tools to help themselves</li>
<li>Dieting is the gateway to an eating disorder</li>
<li>Live in the present</li>
</ol><br/>
<p>To Contact Dr. Lees</p>
<p>Website: <a href="http://eatingdisordersmilwaukee.com">eatingdisordersmilwaukee.com</a></p>
<p>Phone: <a href="tel:+14147746878">(414) 774-6878</a></p>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/dr_lees/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1580</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 15 Aug 2018 06:14:40 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec1ea4a3-8e80-46e3-9569-10f0eaec3ee1/drleeslocalfirstpodcast.mp3" length="42138960" type="audio/mpeg"/><itunes:duration>29:15</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Dr. Lees&lt;br /&gt;
Dr. Lees received her Doctor of Psychology degree with honors from The Chicago School of Professional Psychology in 1990.  Prior to opening Lees Psychological Services in 1998, she developed and directed several hospital-based as well as independent clinic-based, eating disorder programs for anorexia and bulimia.&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Dr-Lees.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
A licensed psychologist and one of the only Certified Eating Disorder Specialists (CEDS) in the area, Dr. Lees was recognized in 2001 by her peers as a leading expert in eating disorders in Milwaukee Magazine’s “A Guide to Top Psychotherapists.”&lt;br /&gt;
Dr. Lees has expertise treating binge eating disorder, emotional overeating, obesity and the psychological aspects of weight-related medical problems such as heart disease, high cholesterol and diabetes.  She has over 25 years of experience treating anxiety, panic, post-traumatic stress disorder and depression as these conditions often underlie and/or occur along with eating, weight and medical problems.&lt;br /&gt;
In 2012, Dr. Lees received a post-doctoral Master’s degree in Clinical Psychopharmacology which provides her with advanced knowledge in the uses and effects of psychiatric medications.&lt;br /&gt;
In 2013, she received certification in the practice of Integrated Care which focuses on collaborating with medical professionals to treat the mental health issues in people dealing with medical conditions.  Treating and helping people manage the lifestyle factors that contribute to medical conditions promotes improved functioning and quality of life, which in turn decreases the disease process and medical complications.  Integrated care prioritizes treating the whole person and recognizes that untreated problems like anxiety and depression can strongly contribute to medical problems and a person’s ability to adhere to treatment recommendations, medication regimens, healthy eating, physical activity and lifestyle balance.&lt;br /&gt;
Dr. Lees has been a member of the Wisconsin Psychological Association (WPA) since 2002. She was elected President of the WPA Board of Directors for 2018 and has been the Chair of the Continuing Education Committee since 2017. She was elected to the WPA Board of Directors in 2015 where she served on the Continuing Education and Membership Committees. In 2016, she served as the Vice President and the Chair of Professional Activities and participated on the Licensure Workgroup that rewrote the Wisconsin psychology license statute. From 2009-2014 she was a member of the WPA Advocacy Cabinet where she worked on determining the need for state certification of outpatient clinics, evaluating continuing education requirements for psychologists in Wisconsin and promoting the authority of properly trained and educated psychologists to obtain privileges to prescribe psychiatric medications. Dr. Lees is also a member of the Academy for Eating Disorders, the International Association of Eating Disorder Professionals, the National Register for Health Service Psychologists and she actively supports the National Eating Disorders Association and Mental Fitness, Inc.&lt;br /&gt;
“I love the challenge of a complicated case and that’s what has always attracted me so strongly to treating eating disorders and medical conditions like heart disease.  There are usually multiple levels of issues that require change – from nutrition, to mood, to coping skills, to lifestyle, etc.  I consider myself extremely honored that patients trust me to help them make the changes that make a difference in their happiness and quality of life.  There’s nothing more rewarding than seeing a person experience recovery after witnessing all the effort it took to get there.”&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Giving others tools to help themselves&lt;br /&gt;
* Dieting is the gateway to an eating disorder&lt;br /&gt;
* Live in the present&lt;br /&gt;
&lt;br /&gt;
</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 007 Ron Wimmer Capture Spectacular Moments</title><itunes:title>Ep 007 Ron Wimmer Capture Spectacular Moments</itunes:title><description><![CDATA[<h1><a href="http://www.wimmerphotography.com/home" target="_blank" rel="noopener"></a></h1>
<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Ron,</p>
<div class="text-image-text-right-layout__description rich-text">
<p>I can’t remember when I didn’t carry a camera. I’ve been inspired by images and art my entire life. My Uncle Ray got me interested in photography when I was about ten or twelve years old and continued to water that seed. Photography was a hobby of his and he enjoyed sharing it with me.  He set me up with a makeshift dark room in my parent’s basement and taught me how to process and print in black &amp; white. Thanks to him, I have been creating images ever since.</p>
<p>During high school, I realized I wanted to pursue photography for a living.  After graduation, I joined the U.S. Navy, serving as a Naval Photographer for five years. I traveled the world via an aircraft carrier and photographed everywhere we went &#8211; from land, sea and air! <a href="http://www.wimmerphotography.com/home" target="_blank" rel="noopener"><img class=" wp-image-1561 alignright" src="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Wimmer-Photography-300x300.png" alt="" width="241" height="241" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Wimmer-Photography-300x300.png 300w, https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Wimmer-Photography-150x150.png 150w, https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Wimmer-Photography.png 500w" sizes="(max-width: 241px) 100vw, 241px" /></a></p>
<p>After completing my service in the Navy, I finished my photography degree and opened my original studio in San Diego. I moved back to Milwaukee in 1994 to be closer to family and friends.  I feel incredibly fortunate that I get to follow my passion &#8211; photographing people.</p>
<p>I have served as President of the South Eastern Professional Photographers Association and am a Member of the Wisconsin Professional Photographers Association.  Currently, I am working on my Master Photographer’s Degree.</p>
</div>
<h1></h1>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Eat the Frog</li>
<li>Capture Spectacular Moments</li>
<li>Do the work</li>
</ol><br/>
<p>How to get in touch with Ron</p>
<p>Web Site <a href="http://www.wimmerphotography.com/home">Wimmer Photography</a></p>
<p>Phone 414-258-2700</p>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="https://www.facebook.com/RobertDKochanski/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Ron,</p>
<div class="text-image-text-right-layout__description rich-text">
<p>I can’t remember when I didn’t carry a camera. I’ve been inspired by images and art my entire life. My Uncle Ray got me interested in photography when I was about ten or twelve years old and continued to water that seed. Photography was a hobby of his and he enjoyed sharing it with me.  He set me up with a makeshift dark room in my parent’s basement and taught me how to process and print in black &amp; white. Thanks to him, I have been creating images ever since.</p>
<p>During high school, I realized I wanted to pursue photography for a living.  After graduation, I joined the U.S. Navy, serving as a Naval Photographer for five years. I traveled the world via an aircraft carrier and photographed everywhere we went &#8211; from land, sea and air! <a href="http://www.wimmerphotography.com/home" target="_blank" rel="noopener"><img class=" wp-image-1561 alignright" src="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Wimmer-Photography-300x300.png" alt="" width="241" height="241" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Wimmer-Photography-300x300.png 300w, https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Wimmer-Photography-150x150.png 150w, https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Wimmer-Photography.png 500w" sizes="(max-width: 241px) 100vw, 241px" /></a></p>
<p>After completing my service in the Navy, I finished my photography degree and opened my original studio in San Diego. I moved back to Milwaukee in 1994 to be closer to family and friends.  I feel incredibly fortunate that I get to follow my passion &#8211; photographing people.</p>
<p>I have served as President of the South Eastern Professional Photographers Association and am a Member of the Wisconsin Professional Photographers Association.  Currently, I am working on my Master Photographer’s Degree.</p>
</div>
<h1></h1>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Eat the Frog</li>
<li>Capture Spectacular Moments</li>
<li>Do the work</li>
</ol><br/>
<p>How to get in touch with Ron</p>
<p>Web Site <a href="http://www.wimmerphotography.com/home">Wimmer Photography</a></p>
<p>Phone 414-258-2700</p>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="https://www.facebook.com/RobertDKochanski/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/ron-wimmer/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1559</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 08 Aug 2018 06:33:12 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/733491fc-a909-46a2-85cc-9752446a58ea/ronwimmerlfp.mp3" length="41032047" type="audio/mpeg"/><itunes:duration>28:29</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;a href=&quot;http://www.wimmerphotography.com/home&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Ron,&lt;br /&gt;
&lt;br /&gt;
I can’t remember when I didn’t carry a camera. I’ve been inspired by images and art my entire life. My Uncle Ray got me interested in photography when I was about ten or twelve years old and continued to water that seed. Photography was a hobby of his and he enjoyed sharing it with me.  He set me up with a makeshift dark room in my parent’s basement and taught me how to process and print in black &amp;amp; white. Thanks to him, I have been creating images ever since.&lt;br /&gt;
During high school, I realized I wanted to pursue photography for a living.  After graduation, I joined the U.S. Navy, serving as a Naval Photographer for five years. I traveled the world via an aircraft carrier and photographed everywhere we went &amp;#8211; from land, sea and air! &lt;a href=&quot;http://www.wimmerphotography.com/home&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;/a&gt;&lt;br /&gt;
After completing my service in the Navy, I finished my photography degree and opened my original studio in San Diego. I moved back to Milwaukee in 1994 to be closer to family and friends.  I feel incredibly fortunate that I get to follow my passion &amp;#8211; photographing people.&lt;br /&gt;
I have served as President of the South Eastern Professional Photographers Association and am a Member of the Wisconsin Professional Photographers Association.  Currently, I am working on my Master Photographer’s Degree.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Eat the Frog&lt;br /&gt;
* Capture Spectacular Moments&lt;br /&gt;
* Do the work&lt;br /&gt;
&lt;br /&gt;
How to get in touch with Ron&lt;br /&gt;
Web Site &lt;a href=&quot;http://www.wimmerphotography.com/home&quot;&gt;Wimmer Photography&lt;/a&gt;&lt;br /&gt;
Phone 414-258-2700&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
&lt;a href=&quot;https://www.facebook.com/RobertDKochanski/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 008 Nancy Olsen  Legacy Moments Last Forever</title><itunes:title>Ep 008 Nancy Olsen  Legacy Moments Last Forever</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Nancy,</p>
<h3>This quote comes from my daughter, Wendy, who has observed me all her life:</h3>
<blockquote><p><strong>“You have always been a great listener and question asker, and people have always opened up to you, your whole life.”</strong></p></blockquote>
<p>Her quote surprised me but I do agree with her:  I enjoy meeting new folks to listen.  Everyone has their own unique story.  Giving others the opportunity to share their story relaxes them and me as well.  (It also means that I do not have to do the talking as I can be somewhat shy in new circumstances.)</p>
<p>My friends, Dick and Barbara, also agree.  I interviewed them with pre-selected questions for their legacy video which allowed them to relax during the time we video recorded their legacy.</p>
<p>The success of their legacy videos has given me the desire to birth <strong><em>LEGACY MOMENTS LAST FOREVER</em></strong> to help others record their legacy stories for their families.  Family members really do want to know what it was like “way back when…” but can only take a peek IF those stories are recorded. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Olsen-Nancy-05.12.18-1-A.jpg"></a></p>
<p>My name is Nancy Olsen.  My goal is simple, to help you record <em>YOUR</em> legacy!</p>
<h2><strong>Legacy moments WILL last forever. But only IF they are recorded!</strong></h2>
<h1></h1>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Sharing your voice and your smiles</li>
<li>Start recording now</li>
<li>Legacy moments will last forever</li>
</ol><br/>
<p>How to have your moments recorded</p>
<div>
<p id="site-title"><a title="Legacy Moments Last Forever" href="http://legacymomentslastforever.com/" rel="home">Legacy Moments Last Forever</a></p>
<p>Email: <a href="mailto:nancy@LegacyMomentsLastForever.com" target="_blank" rel="noopener"><span dir="ltr" data-tooltip="Send email" aria-label="Send email">nancy@LegacyMomentsLastForever.com</span></a></p>
<p>Phone: 414-255-7542</p>
</div>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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				</div><a class="button-sppreview" target="_blank" style="display:none !important;" href="http://getpodcast.reviews/id/1406445270">Leave a Review</a><a class="button-clammr" href="javascript:sppClammrIt_1569();"  style="display:none !important;">Clammr It</a><a class="button-spplisten" style="display:none !important;" href="javascript:window.open('https://origin1.podcastwebsites.com/1487/1251/1569/NancyOlsenLFP.mp3','','width=500,height=250')">Listen in a New Window</a><a class="button-download" target="_blank" style="" href="https://origin1.podcastwebsites.com/1487/1251/1569/NancyOlsenLFP.mp3">Download</a><a...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet Nancy,</p>
<h3>This quote comes from my daughter, Wendy, who has observed me all her life:</h3>
<blockquote><p><strong>“You have always been a great listener and question asker, and people have always opened up to you, your whole life.”</strong></p></blockquote>
<p>Her quote surprised me but I do agree with her:  I enjoy meeting new folks to listen.  Everyone has their own unique story.  Giving others the opportunity to share their story relaxes them and me as well.  (It also means that I do not have to do the talking as I can be somewhat shy in new circumstances.)</p>
<p>My friends, Dick and Barbara, also agree.  I interviewed them with pre-selected questions for their legacy video which allowed them to relax during the time we video recorded their legacy.</p>
<p>The success of their legacy videos has given me the desire to birth <strong><em>LEGACY MOMENTS LAST FOREVER</em></strong> to help others record their legacy stories for their families.  Family members really do want to know what it was like “way back when…” but can only take a peek IF those stories are recorded. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Olsen-Nancy-05.12.18-1-A.jpg"></a></p>
<p>My name is Nancy Olsen.  My goal is simple, to help you record <em>YOUR</em> legacy!</p>
<h2><strong>Legacy moments WILL last forever. But only IF they are recorded!</strong></h2>
<h1></h1>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Sharing your voice and your smiles</li>
<li>Start recording now</li>
<li>Legacy moments will last forever</li>
</ol><br/>
<p>How to have your moments recorded</p>
<div>
<p id="site-title"><a title="Legacy Moments Last Forever" href="http://legacymomentslastforever.com/" rel="home">Legacy Moments Last Forever</a></p>
<p>Email: <a href="mailto:nancy@LegacyMomentsLastForever.com" target="_blank" rel="noopener"><span dir="ltr" data-tooltip="Send email" aria-label="Send email">nancy@LegacyMomentsLastForever.com</span></a></p>
<p>Phone: 414-255-7542</p>
</div>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/nancy-olsen/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1569</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 08 Aug 2018 06:02:52 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/853183f8-bdb7-4163-8e8e-52be75354942/nancyolsenlfp.mp3" length="34529440" type="audio/mpeg"/><itunes:duration>23:58</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Nancy,&lt;br /&gt;
This quote comes from my daughter, Wendy, who has observed me all her life:&lt;br /&gt;
“You have always been a great listener and question asker, and people have always opened up to you, your whole life.”&lt;br /&gt;
Her quote surprised me but I do agree with her:  I enjoy meeting new folks to listen.  Everyone has their own unique story.  Giving others the opportunity to share their story relaxes them and me as well.  (It also means that I do not have to do the talking as I can be somewhat shy in new circumstances.)&lt;br /&gt;
My friends, Dick and Barbara, also agree.  I interviewed them with pre-selected questions for their legacy video which allowed them to relax during the time we video recorded their legacy.&lt;br /&gt;
The success of their legacy videos has given me the desire to birth LEGACY MOMENTS LAST FOREVER to help others record their legacy stories for their families.  Family members really do want to know what it was like “way back when…” but can only take a peek IF those stories are recorded. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/08/Olsen-Nancy-05.12.18-1-A.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
My name is Nancy Olsen.  My goal is simple, to help you record YOUR legacy!&lt;br /&gt;
Legacy moments WILL last forever. But only IF they are recorded!&lt;br /&gt;
&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Sharing your voice and your smiles&lt;br /&gt;
* Start recording now&lt;br /&gt;
* Legacy moments will last forever&lt;br /&gt;
&lt;br /&gt;
How to have your moments recorded&lt;br /&gt;
&lt;br /&gt;
&lt;a title=&quot;Legacy Moments Last Forever&quot; href=&quot;http://legacymomentslastforever.com/&quot; rel=&quot;home&quot;&gt;Legacy Moments Last Forever&lt;/a&gt;&lt;br /&gt;
Email: &lt;a href=&quot;mailto:nancy@LegacyMomentsLastForever.com&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;nancy@LegacyMomentsLastForever.com&lt;/a&gt;&lt;br /&gt;
Phone: 414-255-7542&lt;br /&gt;
&lt;br /&gt;
Sponsors&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 006 L.J. Hyland Direct Lending Helping Small Businesses Grow</title><itunes:title>Ep 006 L.J. Hyland Direct Lending Helping Small Businesses Grow</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Meet L. J. Hyland</p>
<p>Mixed experience: Marketing and advertising, sales for a LED lighting company, and financings.<br />
Works with companies of all sizes both locally and around the nation. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/LJHyland-042616-web.jpg"></a><br />
Personal<br />
Ran track in college (sprinter). 4 time All-American. Still into fitness today. Primarily Crossfit and Olympic weightlifting<br />
Recently became a “world traveler” by visiting Paris.<br />
Passion for helping people through education. I love giving webinars and presentations.</p>
<h1></h1>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Loves helping people</li>
<li>Advantage+ lends businesses $2,000 to $200,000 for new and used <a href="https://www.advantageleasing.com/lease-calculator/">equipment</a></li>
<li>Lends businesses $5,000 to $50,000 for <a href="https://www.advantageleasing.com/short-term-working-capital-loans/">working capital</a>.</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<h1>Enjoy this episode</h1>
<p>Meet L. J. Hyland</p>
<p>Mixed experience: Marketing and advertising, sales for a LED lighting company, and financings.<br />
Works with companies of all sizes both locally and around the nation. <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/LJHyland-042616-web.jpg"></a><br />
Personal<br />
Ran track in college (sprinter). 4 time All-American. Still into fitness today. Primarily Crossfit and Olympic weightlifting<br />
Recently became a “world traveler” by visiting Paris.<br />
Passion for helping people through education. I love giving webinars and presentations.</p>
<h1></h1>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Loves helping people</li>
<li>Advantage+ lends businesses $2,000 to $200,000 for new and used <a href="https://www.advantageleasing.com/lease-calculator/">equipment</a></li>
<li>Lends businesses $5,000 to $50,000 for <a href="https://www.advantageleasing.com/short-term-working-capital-loans/">working capital</a>.</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/ljhyland/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1556</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 01 Aug 2018 06:02:19 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/9e76cd14-fe24-473e-996f-66ecaf92dd56/ljhylandlocalfirstpodcast.mp3" length="29945518" type="audio/mpeg"/><itunes:duration>20:47</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet L. J. Hyland&lt;br /&gt;
Mixed experience: Marketing and advertising, sales for a LED lighting company, and financings.&lt;br /&gt;&lt;br /&gt;
Works with companies of all sizes both locally and around the nation. &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/07/LJHyland-042616-web.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
Personal&lt;br /&gt;&lt;br /&gt;
Ran track in college (sprinter). 4 time All-American. Still into fitness today. Primarily Crossfit and Olympic weightlifting&lt;br /&gt;&lt;br /&gt;
Recently became a “world traveler” by visiting Paris.&lt;br /&gt;&lt;br /&gt;
Passion for helping people through education. I love giving webinars and presentations.&lt;br /&gt;
&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Loves helping people&lt;br /&gt;
* Advantage+ lends businesses $2,000 to $200,000 for new and used &lt;a href=&quot;https://www.advantageleasing.com/lease-calculator/&quot;&gt;equipment&lt;/a&gt;&lt;br /&gt;
* Lends businesses $5,000 to $50,000 for &lt;a href=&quot;https://www.advantageleasing.com/short-term-working-capital-loans/&quot;&gt;working capital&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 005 Paul Grekowicz 5 Tips For Small Business Marketing</title><itunes:title>Ep 005 Paul Grekowicz 5 Tips For Small Business Marketing</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Paul Grekowicz,</p>
<p>Born and raised in Michigan, south of Detroit…cue Journey music <br />
Attended the University of Michigan and earned an engineering degree<br />
First professional role revolved around maintenance and inspection of nuclear power plants<br />
Received my MBA part-time in the evening while working full time in a sales role<br />
Got certified in Six Sigma<br />
GE moved me to the Milwaukee area 15 years ago, and I’ve lived in the same house in Brookfield since<br />
Worked as a pricing manager at Miller Brewing Company<br />
Led continuous improvement efforts at Cooper Power Systems and then moved into product management, a practice which is incredibly challenging, poorly understood, and a ton of fun regardless<br />
Came back to GE to lead marketing efforts for bedside patient monitors, learning more about cardiology than I ever planned to and in the process he<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Paul_G.jpg"><img class="size-full wp-image-1554 alignright" src="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Paul_G.jpg" alt="" width="240" height="240" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Paul_G.jpg 240w, https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Paul_G-150x150.jpg 150w" sizes="(max-width: 240px) 100vw, 240px" /></a>lped save my grandfather’s life after a minor heart attack went otherwise undetected<br />
Most recent role before starting my own business was on the executive team of a local industrial manufacturer, where I had the opportunity to build a product management organization from scratch and re-tool a marketing team to drive improved results.<br />
During extensive corporate travel, I always learned 10 phrases in the local language anywhere I went. One of them was “Another beer please” which necessitated also knowing “Where is the bathroom?”<br />
Now operating my own business, I enjoy the opportunity to work with small businesses to help them grow by acquiring new customers.<br />
Though I didn’t start playing until I was 21, I am a huge hockey fan and intend to play for many years to come (some of the guys I’ve played with have been in their late 60s, so I have a good number to beat)<br />
I’ve coached soccer for the last 5 years with my kids and loved (almost) every minute of it.<br />
I’ve been married to my wife Megan for 19 years (as of June 26, 2018) and we have two great kids together.<br />
My approach/philosophy &#8212; Patience…it’s better to win in the long run. At the same time, always operate with a bias for action!</p>
<p>&nbsp;</p>
<h1><strong>5 Key Points:</strong></h1>
<ol>
<li>Never, ever assume that people know enough about your business</li>
<li>Don&#8217;t treat marketing as an expense</li>
<li>The landscape offers some very cost-effective ways to market your business</li>
<li>Know your customer better than they know themselves</li>
<li>Have fun with your marketing</li>
</ol><br/>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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						<a...]]></description><content:encoded><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>Let&#8217;s meet Paul Grekowicz,</p>
<p>Born and raised in Michigan, south of Detroit…cue Journey music <br />
Attended the University of Michigan and earned an engineering degree<br />
First professional role revolved around maintenance and inspection of nuclear power plants<br />
Received my MBA part-time in the evening while working full time in a sales role<br />
Got certified in Six Sigma<br />
GE moved me to the Milwaukee area 15 years ago, and I’ve lived in the same house in Brookfield since<br />
Worked as a pricing manager at Miller Brewing Company<br />
Led continuous improvement efforts at Cooper Power Systems and then moved into product management, a practice which is incredibly challenging, poorly understood, and a ton of fun regardless<br />
Came back to GE to lead marketing efforts for bedside patient monitors, learning more about cardiology than I ever planned to and in the process he<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Paul_G.jpg"><img class="size-full wp-image-1554 alignright" src="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Paul_G.jpg" alt="" width="240" height="240" srcset="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Paul_G.jpg 240w, https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Paul_G-150x150.jpg 150w" sizes="(max-width: 240px) 100vw, 240px" /></a>lped save my grandfather’s life after a minor heart attack went otherwise undetected<br />
Most recent role before starting my own business was on the executive team of a local industrial manufacturer, where I had the opportunity to build a product management organization from scratch and re-tool a marketing team to drive improved results.<br />
During extensive corporate travel, I always learned 10 phrases in the local language anywhere I went. One of them was “Another beer please” which necessitated also knowing “Where is the bathroom?”<br />
Now operating my own business, I enjoy the opportunity to work with small businesses to help them grow by acquiring new customers.<br />
Though I didn’t start playing until I was 21, I am a huge hockey fan and intend to play for many years to come (some of the guys I’ve played with have been in their late 60s, so I have a good number to beat)<br />
I’ve coached soccer for the last 5 years with my kids and loved (almost) every minute of it.<br />
I’ve been married to my wife Megan for 19 years (as of June 26, 2018) and we have two great kids together.<br />
My approach/philosophy &#8212; Patience…it’s better to win in the long run. At the same time, always operate with a bias for action!</p>
<p>&nbsp;</p>
<h1><strong>5 Key Points:</strong></h1>
<ol>
<li>Never, ever assume that people know enough about your business</li>
<li>Don&#8217;t treat marketing as an expense</li>
<li>The landscape offers some very cost-effective ways to market your business</li>
<li>Know your customer better than they know themselves</li>
<li>Have fun with your marketing</li>
</ol><br/>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/paul-grekowicz/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1552</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 25 Jul 2018 06:36:43 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/391abb1c-d0f7-4548-b898-7e2f0a0f027a/paulglocalfirstpodcast.mp3" length="35599553" type="audio/mpeg"/><itunes:duration>24:42</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Let&amp;#8217;s meet Paul Grekowicz,&lt;br /&gt;
Born and raised in Michigan, south of Detroit…cue Journey music 😊&lt;br /&gt;&lt;br /&gt;
Attended the University of Michigan and earned an engineering degree&lt;br /&gt;&lt;br /&gt;
First professional role revolved around maintenance and inspection of nuclear power plants&lt;br /&gt;&lt;br /&gt;
Received my MBA part-time in the evening while working full time in a sales role&lt;br /&gt;&lt;br /&gt;
Got certified in Six Sigma&lt;br /&gt;&lt;br /&gt;
GE moved me to the Milwaukee area 15 years ago, and I’ve lived in the same house in Brookfield since&lt;br /&gt;&lt;br /&gt;
Worked as a pricing manager at Miller Brewing Company&lt;br /&gt;&lt;br /&gt;
Led continuous improvement efforts at Cooper Power Systems and then moved into product management, a practice which is incredibly challenging, poorly understood, and a ton of fun regardless&lt;br /&gt;&lt;br /&gt;
Came back to GE to lead marketing efforts for bedside patient monitors, learning more about cardiology than I ever planned to and in the process he&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Paul_G.jpg&quot;&gt;&lt;/a&gt;lped save my grandfather’s life after a minor heart attack went otherwise undetected&lt;br /&gt;&lt;br /&gt;
Most recent role before starting my own business was on the executive team of a local industrial manufacturer, where I had the opportunity to build a product management organization from scratch and re-tool a marketing team to drive improved results.&lt;br /&gt;&lt;br /&gt;
During extensive corporate travel, I always learned 10 phrases in the local language anywhere I went. One of them was “Another beer please” which necessitated also knowing “Where is the bathroom?”&lt;br /&gt;&lt;br /&gt;
Now operating my own business, I enjoy the opportunity to work with small businesses to help them grow by acquiring new customers.&lt;br /&gt;&lt;br /&gt;
Though I didn’t start playing until I was 21, I am a huge hockey fan and intend to play for many years to come (some of the guys I’ve played with have been in their late 60s, so I have a good number to beat)&lt;br /&gt;&lt;br /&gt;
I’ve coached soccer for the last 5 years with my kids and loved (almost) every minute of it.&lt;br /&gt;&lt;br /&gt;
I’ve been married to my wife Megan for 19 years (as of June 26, 2018) and we have two great kids together.&lt;br /&gt;&lt;br /&gt;
My approach/philosophy &amp;#8212; Patience…it’s better to win in the long run. At the same time, always operate with a bias for action!&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
5 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Never, ever assume that people know enough about your business&lt;br /&gt;
* Don&amp;#8217;t treat marketing as an expense&lt;br /&gt;
* The landscape offers some very cost-effective ways to market your business&lt;br /&gt;
* Know your customer better than they know themselves&lt;br /&gt;
* Have fun with your marketing&lt;br /&gt;
&lt;br /&gt;
Sponsors&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 004 Jackson Bubolz Massive Changes in Insurance</title><itunes:title>Ep 004 Jackson Bubolz Massive Changes in Insurance</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<h3>Meet Jackson<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Jackson-05_5997-r2059.jpg"></a></h3>
<p>There are massive changes happening in the insurance world… but nobody knows it yet. Jackson Bubolz is the owner or Elevated Insurance. An independent insurance agency in Waukesha, WI serving the community with home, auto, life, and business coverage. He has discovered that most people aren’t excited about their insurance, but see it as a necessary evil. Between community involvement, donations, and connecting people to ways to reach their goals, Elevated Insurance is helping people Insure Differently by delivering services beyond coverage. Elevated Insurance clients feel proud of the insurance they have… that’s a real change.</p>
<p>Jackson is married and a father of 4 small children. He reads vivaciously, loves the Packers, and can be found at a theater release weekend of any Star Wars film.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Connect with Jackson</p>
<p>Website https://www.elevatedins.com/</p>
<p>Facebook https://www.facebook.com/ElevatedInsurance/</p>
<p>LinkedIn https://www.linkedin.com/in/jackson-bubolz/</p>
<h1></h1>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Jackson is Elevating Insurance</li>
<li>Educating Others</li>
<li>Serving Others</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<h1>Enjoy this episode</h1>
<h3>Meet Jackson<a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Jackson-05_5997-r2059.jpg"></a></h3>
<p>There are massive changes happening in the insurance world… but nobody knows it yet. Jackson Bubolz is the owner or Elevated Insurance. An independent insurance agency in Waukesha, WI serving the community with home, auto, life, and business coverage. He has discovered that most people aren’t excited about their insurance, but see it as a necessary evil. Between community involvement, donations, and connecting people to ways to reach their goals, Elevated Insurance is helping people Insure Differently by delivering services beyond coverage. Elevated Insurance clients feel proud of the insurance they have… that’s a real change.</p>
<p>Jackson is married and a father of 4 small children. He reads vivaciously, loves the Packers, and can be found at a theater release weekend of any Star Wars film.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Connect with Jackson</p>
<p>Website https://www.elevatedins.com/</p>
<p>Facebook https://www.facebook.com/ElevatedInsurance/</p>
<p>LinkedIn https://www.linkedin.com/in/jackson-bubolz/</p>
<h1></h1>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Jackson is Elevating Insurance</li>
<li>Educating Others</li>
<li>Serving Others</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/jacksonbubolz/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1541</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 18 Jul 2018 06:30:35 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ed97e9e-e7c2-44cd-8d3e-20bcd1ae5a45/718jacksonbubollzlocalfirstpodcast.mp3" length="53659159" type="audio/mpeg"/><itunes:duration>37:15</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Meet Jackson&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Jackson-05_5997-r2059.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
There are massive changes happening in the insurance world… but nobody knows it yet. Jackson Bubolz is the owner or Elevated Insurance. An independent insurance agency in Waukesha, WI serving the community with home, auto, life, and business coverage. He has discovered that most people aren’t excited about their insurance, but see it as a necessary evil. Between community involvement, donations, and connecting people to ways to reach their goals, Elevated Insurance is helping people Insure Differently by delivering services beyond coverage. Elevated Insurance clients feel proud of the insurance they have… that’s a real change.&lt;br /&gt;
Jackson is married and a father of 4 small children. He reads vivaciously, loves the Packers, and can be found at a theater release weekend of any Star Wars film.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Connect with Jackson&lt;br /&gt;
Website https://www.elevatedins.com/&lt;br /&gt;
Facebook https://www.facebook.com/ElevatedInsurance/&lt;br /&gt;
LinkedIn https://www.linkedin.com/in/jackson-bubolz/&lt;br /&gt;
&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Jackson is Elevating Insurance&lt;br /&gt;
* Educating Others&lt;br /&gt;
* Serving Others&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 003 Megan Kruter Light The Night</title><itunes:title>Ep 003 Megan Kruter Light The Night</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>The link for Man &amp; Woman of the Year is: <a href="http://www.mwoy.org/wisconsin" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=http://www.mwoy.org/wisconsin&amp;source=gmail&amp;ust=1530645561841000&amp;usg=AFQjCNFbYM_t182h86xZU-sMzkF6Sb-XYQ">http://www.mwoy.org/wisconsin</a></p>
<p>The link to register as a volunteer or to ride the 25 mile bike ride is: <a href="http://events.lls.org/pages/wi/2018ScenicShore150/" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=http://events.lls.org/pages/wi/2018ScenicShore150/&amp;source=gmail&amp;ust=1530645561841000&amp;usg=AFQjCNFAK6klRiZaUsXKOhEah48rT_oC9A">http://events.lls.org/pages/wi/2018ScenicShore150/</a></p>
<p>Matt King – he was diagnosed in 2010 at 4 years old with Leukemia.  He was selected as the honored hero shortly after his diagnosis for the Scenic shore 150 bike ride and has been a force at the ride every year.  Last year, in 2017, he became our youngest rider to complete the route at the age of 12.  This year, his little sister is taking up the challenge.  In 2017, Matt raised $1,225 for the ride! <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Sceenic-Shore.jpg"></a></p>
<p>Roger Nelson: He has ridden every year of our ride (this will be year 26) since our very first one in support of friends. He will complete the ride this year and turn 91 the following week.  His wife Barbara rode until she was 81 and only stopped when her vision made riding hazardous.  They are a staple every year!</p>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<h1>Enjoy this episode</h1>
<p>The link for Man &amp; Woman of the Year is: <a href="http://www.mwoy.org/wisconsin" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=http://www.mwoy.org/wisconsin&amp;source=gmail&amp;ust=1530645561841000&amp;usg=AFQjCNFbYM_t182h86xZU-sMzkF6Sb-XYQ">http://www.mwoy.org/wisconsin</a></p>
<p>The link to register as a volunteer or to ride the 25 mile bike ride is: <a href="http://events.lls.org/pages/wi/2018ScenicShore150/" data-saferedirecturl="https://www.google.com/url?hl=en&amp;q=http://events.lls.org/pages/wi/2018ScenicShore150/&amp;source=gmail&amp;ust=1530645561841000&amp;usg=AFQjCNFAK6klRiZaUsXKOhEah48rT_oC9A">http://events.lls.org/pages/wi/2018ScenicShore150/</a></p>
<p>Matt King – he was diagnosed in 2010 at 4 years old with Leukemia.  He was selected as the honored hero shortly after his diagnosis for the Scenic shore 150 bike ride and has been a force at the ride every year.  Last year, in 2017, he became our youngest rider to complete the route at the age of 12.  This year, his little sister is taking up the challenge.  In 2017, Matt raised $1,225 for the ride! <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Sceenic-Shore.jpg"></a></p>
<p>Roger Nelson: He has ridden every year of our ride (this will be year 26) since our very first one in support of friends. He will complete the ride this year and turn 91 the following week.  His wife Barbara rode until she was 81 and only stopped when her vision made riding hazardous.  They are a staple every year!</p>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/lls_light-the-night/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1513</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Tue, 03 Jul 2018 01:24:39 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8176e5bb-acd2-40b3-a98a-1801cf9a560a/megankreuterllslfp.mp3" length="25694811" type="audio/mpeg"/><itunes:duration>17:50</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
The link for Man &amp;amp; Woman of the Year is: &lt;a href=&quot;http://www.mwoy.org/wisconsin&quot; data-saferedirecturl=&quot;https://www.google.com/url?hl=en&amp;amp;q=http://www.mwoy.org/wisconsin&amp;amp;source=gmail&amp;amp;ust=1530645561841000&amp;amp;usg=AFQjCNFbYM_t182h86xZU-sMzkF6Sb-XYQ&quot;&gt;http://www.mwoy.org/wisconsin&lt;/a&gt;&lt;br /&gt;
The link to register as a volunteer or to ride the 25 mile bike ride is: &lt;a href=&quot;http://events.lls.org/pages/wi/2018ScenicShore150/&quot; data-saferedirecturl=&quot;https://www.google.com/url?hl=en&amp;amp;q=http://events.lls.org/pages/wi/2018ScenicShore150/&amp;amp;source=gmail&amp;amp;ust=1530645561841000&amp;amp;usg=AFQjCNFAK6klRiZaUsXKOhEah48rT_oC9A&quot;&gt;http://events.lls.org/pages/wi/2018ScenicShore150/&lt;/a&gt;&lt;br /&gt;
Matt King – he was diagnosed in 2010 at 4 years old with Leukemia.  He was selected as the honored hero shortly after his diagnosis for the Scenic shore 150 bike ride and has been a force at the ride every year.  Last year, in 2017, he became our youngest rider to complete the route at the age of 12.  This year, his little sister is taking up the challenge.  In 2017, Matt raised $1,225 for the ride! &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Sceenic-Shore.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Roger Nelson: He has ridden every year of our ride (this will be year 26) since our very first one in support of friends. He will complete the ride this year and turn 91 the following week.  His wife Barbara rode until she was 81 and only stopped when her vision made riding hazardous.  They are a staple every year!&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 002 Dr. Jason Cindric – Discover how Chiropractic Helps Children</title><itunes:title>Ep 002 Dr. Jason Cindric – Discover how Chiropractic Helps Children</itunes:title><description><![CDATA[<h1></h1>
<h1>Enjoy this episode</h1>
<p>As a kid, Dr. Jason suffered from low back pain, chronic upset stomach, frequent cold and flu symptoms, strep throat, recurring ear infections, etc. He remembers always being sick and reaching for a pill to pop or a syrup to drink, hoping to feel better.  <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Image-1.jpg"></a></p>
<p>After years of no medical cure, it was then from principled chiropractic care that healing came. While pursuing chiropractic care for pain relief, Dr. Jason was surprised to discover all the other ways chiropractic enriched his life. This radical healing experience transformed his life and led him to pursue chiropractic care as a way of life and as a career.</p>
<p>His own testimonial, along with countless other success stories is why he is so passionate and excited to educate his community about the power of prenatal and pediatric chiropractic and that true healing is attainable and comes from within.</p>
<p>Dr. Jason currently lives in Milwaukee with his sometimes hard to love English Bulldog, Cash. He loves to explore the city, run by the lake, absorb the local coffee shop cultures and just spend time outside appreciating all of God’s beautiful creations.</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li><strong>Got to have Faith<br />
</strong></li>
<li><strong>Helping baby nurse for the first time<br />
</strong></li>
<li><strong>There&#8217;s no such thing as a bad day. There are only types of beautiful days</strong></li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<h1>Enjoy this episode</h1>
<p>As a kid, Dr. Jason suffered from low back pain, chronic upset stomach, frequent cold and flu symptoms, strep throat, recurring ear infections, etc. He remembers always being sick and reaching for a pill to pop or a syrup to drink, hoping to feel better.  <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Image-1.jpg"></a></p>
<p>After years of no medical cure, it was then from principled chiropractic care that healing came. While pursuing chiropractic care for pain relief, Dr. Jason was surprised to discover all the other ways chiropractic enriched his life. This radical healing experience transformed his life and led him to pursue chiropractic care as a way of life and as a career.</p>
<p>His own testimonial, along with countless other success stories is why he is so passionate and excited to educate his community about the power of prenatal and pediatric chiropractic and that true healing is attainable and comes from within.</p>
<p>Dr. Jason currently lives in Milwaukee with his sometimes hard to love English Bulldog, Cash. He loves to explore the city, run by the lake, absorb the local coffee shop cultures and just spend time outside appreciating all of God’s beautiful creations.</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li><strong>Got to have Faith<br />
</strong></li>
<li><strong>Helping baby nurse for the first time<br />
</strong></li>
<li><strong>There&#8217;s no such thing as a bad day. There are only types of beautiful days</strong></li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
<div class="sppbuttons" style=""><a class="button-itunes" target="_blank" style="" href="https://itunes.apple.com/us/podcast/local-first-podcast/id1406445270?ls=1">iTunes</a><a class="button-g-play" target="_blank" style="" href="https://play.google.com/music/listen?u=0#/ps/Ivv7ge7po6woedj63ofgwkp7xjq">Google Play</a><a class="button-share" target="_blank" style="" href="#">Share</a>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/jason_cindric/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1506</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Mon, 02 Jul 2018 23:32:49 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/637f975c-eb9f-4cbb-bea1-5af2b316dd59/drjasonlfp.mp3" length="33722497" type="audio/mpeg"/><itunes:duration>23:24</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
As a kid, Dr. Jason suffered from low back pain, chronic upset stomach, frequent cold and flu symptoms, strep throat, recurring ear infections, etc. He remembers always being sick and reaching for a pill to pop or a syrup to drink, hoping to feel better.  &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/07/Image-1.jpg&quot;&gt;&lt;/a&gt;&lt;br /&gt;
After years of no medical cure, it was then from principled chiropractic care that healing came. While pursuing chiropractic care for pain relief, Dr. Jason was surprised to discover all the other ways chiropractic enriched his life. This radical healing experience transformed his life and led him to pursue chiropractic care as a way of life and as a career.&lt;br /&gt;
His own testimonial, along with countless other success stories is why he is so passionate and excited to educate his community about the power of prenatal and pediatric chiropractic and that true healing is attainable and comes from within.&lt;br /&gt;
Dr. Jason currently lives in Milwaukee with his sometimes hard to love English Bulldog, Cash. He loves to explore the city, run by the lake, absorb the local coffee shop cultures and just spend time outside appreciating all of God’s beautiful creations.&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Got to have Faith&lt;br /&gt;&lt;br /&gt;
&lt;br /&gt;
* Helping baby nurse for the first time&lt;br /&gt;&lt;br /&gt;
&lt;br /&gt;
* There&amp;#8217;s no such thing as a bad day. There are only types of beautiful days&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 001 Nancy Lucchesi Mobile Apps for Small Biz</title><itunes:title>Ep 001 Nancy Lucchesi Mobile Apps for Small Biz</itunes:title><description><![CDATA[<h1>Enjoy this episode</h1>
<p>Nancy Lucchesi, number 1 bestselling author, founded Unleased Mobile Apps because she knew there was an innovative way to create relationships with your customer base. Utilizing mobile apps, Nancy helps her clients connect quickly and efficiently to their customers to provide services and products that <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/06/NancyLucchesi-071917.jpg"></a>they love. When working with Nancy, you will be able to identify multiple ways to leverage your business and marketing to keep your customers engaged and buying.<br />
Nancy knows that a small business owner needs to utilize their time wisely and their customers are the life blood of their business. Having a mobile app lets you do just that, it lets you connect quickly to your loyal clientele, it offers you unique ways to market your products and services without a huge lead time, and it allows customers to engage with you in a way that is easy and convenient.<br />
Nancy wants you to be successful in your business and that is what brings her the joy and satisfaction. Mobile technology is the new wave of communication and Nancy will help you ride it all the way to success. If you are looking for new ways to connect and engage your customer base, while maximizing your profits, contact Nancy today and see if having an app for your business is the next step in your success.</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Why moble apps</li>
<li>Three feet from Gold</li>
<li>Relationships</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
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<p>Nancy Lucchesi, number 1 bestselling author, founded Unleased Mobile Apps because she knew there was an innovative way to create relationships with your customer base. Utilizing mobile apps, Nancy helps her clients connect quickly and efficiently to their customers to provide services and products that <a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/06/NancyLucchesi-071917.jpg"></a>they love. When working with Nancy, you will be able to identify multiple ways to leverage your business and marketing to keep your customers engaged and buying.<br />
Nancy knows that a small business owner needs to utilize their time wisely and their customers are the life blood of their business. Having a mobile app lets you do just that, it lets you connect quickly to your loyal clientele, it offers you unique ways to market your products and services without a huge lead time, and it allows customers to engage with you in a way that is easy and convenient.<br />
Nancy wants you to be successful in your business and that is what brings her the joy and satisfaction. Mobile technology is the new wave of communication and Nancy will help you ride it all the way to success. If you are looking for new ways to connect and engage your customer base, while maximizing your profits, contact Nancy today and see if having an app for your business is the next step in your success.</p>
<h1><strong>3 Key Points:</strong></h1>
<ol>
<li>Why moble apps</li>
<li>Three feet from Gold</li>
<li>Relationships</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/"><span style="color: #0000ff;">Home Solutions Realty</span></a></p>
<p>At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.</p>
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<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/nancy_lucchesi/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1483</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Thu, 21 Jun 2018 01:56:45 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/998f9c80-921f-47b5-9560-85f6f40d3bc4/nancylrevalocalfirstpodcast.mp3" length="40278267" type="audio/mpeg"/><itunes:duration>27:58</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Enjoy this episode&lt;br /&gt;
Nancy Lucchesi, number 1 bestselling author, founded Unleased Mobile Apps because she knew there was an innovative way to create relationships with your customer base. Utilizing mobile apps, Nancy helps her clients connect quickly and efficiently to their customers to provide services and products that &lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/06/NancyLucchesi-071917.jpg&quot;&gt;&lt;/a&gt;they love. When working with Nancy, you will be able to identify multiple ways to leverage your business and marketing to keep your customers engaged and buying.&lt;br /&gt;&lt;br /&gt;
Nancy knows that a small business owner needs to utilize their time wisely and their customers are the life blood of their business. Having a mobile app lets you do just that, it lets you connect quickly to your loyal clientele, it offers you unique ways to market your products and services without a huge lead time, and it allows customers to engage with you in a way that is easy and convenient.&lt;br /&gt;&lt;br /&gt;
Nancy wants you to be successful in your business and that is what brings her the joy and satisfaction. Mobile technology is the new wave of communication and Nancy will help you ride it all the way to success. If you are looking for new ways to connect and engage your customer base, while maximizing your profits, contact Nancy today and see if having an app for your business is the next step in your success.&lt;br /&gt;
3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Why moble apps&lt;br /&gt;
* Three feet from Gold&lt;br /&gt;
* Relationships&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a detailed solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item><item><title>Ep 000 Introduction to Local First Podcast</title><itunes:title>Ep 000 Introduction to Local First Podcast</itunes:title><description><![CDATA[<p>&nbsp;</p>
<h1>Enjoy this episode</h1>
<p>Listen to host Rob Kochanski tell the origin story of Local First Podcast.<br />
I started as an idea 15+ years ago sitting on my brother&#8217;s porch drinking beer.</p>
<p>&nbsp;</p>
<h1><strong><a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/06/iTunes-Pic-copy.png"></a>3 Key Points:</strong></h1>
<ol>
<li>Why Local First Podcast</li>
<li>How an Idea turned into Local First Podcast</li>
<li>Support your Local Businesses</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/">Home Solutions Realty</a></p>
<p>At Home Solutions Realty we provide you with a personalized solution for all your Real Estate needs.</p>
<p>&nbsp;</p>
]]></description><content:encoded><![CDATA[<p>&nbsp;</p>
<h1>Enjoy this episode</h1>
<p>Listen to host Rob Kochanski tell the origin story of Local First Podcast.<br />
I started as an idea 15+ years ago sitting on my brother&#8217;s porch drinking beer.</p>
<p>&nbsp;</p>
<h1><strong><a href="https://www.localfirstpodcast.com/wp-content/uploads/2018/06/iTunes-Pic-copy.png"></a>3 Key Points:</strong></h1>
<ol>
<li>Why Local First Podcast</li>
<li>How an Idea turned into Local First Podcast</li>
<li>Support your Local Businesses</li>
</ol><br/>
<p>&nbsp;</p>
<h1><strong>Sponsors</strong></h1>
<p><a href="http://robkochanski.com/">Home Solutions Realty</a></p>
<p>At Home Solutions Realty we provide you with a personalized solution for all your Real Estate needs.</p>
<p>&nbsp;</p>
]]></content:encoded><link><![CDATA[https://www.localfirstpodcast.com/about_local_first_podcast/]]></link><guid isPermaLink="false">https://www.localfirstpodcast.com/?p=1471</guid><itunes:image href="https://artwork.captivate.fm/a509a935-18dd-4be2-bcf0-a0c73e8c55fa/itunes.jpg"/><dc:creator><![CDATA[Rob Kochanski]]></dc:creator><pubDate>Wed, 20 Jun 2018 23:54:33 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c1dfe44-f9cb-418e-b7d0-2529599667cd/local-first-podcast-about-62018-144-pm.mp3" length="16141309" type="audio/mpeg"/><itunes:duration>11:12</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&amp;nbsp;&lt;br /&gt;
Enjoy this episode&lt;br /&gt;
Listen to host Rob Kochanski tell the origin story of Local First Podcast.&lt;br /&gt;&lt;br /&gt;
I started as an idea 15+ years ago sitting on my brother&amp;#8217;s porch drinking beer.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
&lt;a href=&quot;https://www.localfirstpodcast.com/wp-content/uploads/2018/06/iTunes-Pic-copy.png&quot;&gt;&lt;/a&gt;3 Key Points:&lt;br /&gt;
&lt;br /&gt;
* Why Local First Podcast&lt;br /&gt;
* How an Idea turned into Local First Podcast&lt;br /&gt;
* Support your Local Businesses&lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;
Sponsors&lt;br /&gt;
&lt;a href=&quot;http://robkochanski.com/&quot;&gt;Home Solutions Realty&lt;/a&gt;&lt;br /&gt;
At Home Solutions Realty we provide you with a personalized solution for all your Real Estate needs.&lt;br /&gt;
&amp;nbsp;&lt;br /&gt;</itunes:summary><itunes:author>Rob Kochanski</itunes:author></item></channel></rss>