Loose Women: Just Between Us

Holiday confidence and sister tensions

Tue, 27 Jan 2026 02:00:00 +0000

Oti Mabuse and Judi Love are back in the podcast hot seats to get into your sister dilemmas - and Oti has plenty of experience in that department! Is it ever okay to ask your parents to give you more financial support than a sibling? And how do you recover from the fallout if you do?

Plus, how to keep relations sweet with potentially tricky neighbours.

Get up close and personal with the Loose Women as they ponder your most confidential confessions and innermost dilemmas. Each week, two of your Loose Women favourites untangle your knottiest problems and share their takes on the issues that really matter in intimate, soul-baring chats. After all - it’s Just Between Us!

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

How to find the confidence to put yourself out there

Tue, 20 Jan 2026 02:00:00 +0000

Denise Welch has brought GK Barry back to the podcast confessions closet for more of your dilemmas - but not before she conducts a mini interview of her own to find out exactly how GK went from Barista to TikTok sensation.

Amy wants to know how to find the confidence to get back out there after a string of dating disasters, and Denise and GK share their best tips for stepping in to feeling sexy.

Plus, what do you do when you loan a friend money and she never pays you back? Passive aggressive digs, or a clean slate?

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

Kaye pushes Coleen to reveal all

Tue, 13 Jan 2026 02:00:00 +0000

It's far from Coleen Nolan's first time in the podcast confessions closet, but that doesn't mean Kaye Adams is going to let her off easily. As they give their advice on whether to tell a boy best friend you're in love with them, they ask: is it really possible for men and women to ever just be friends? And is there something wrong with Coleen if she actually prefers friendships with men to women?

Plus, how do you choose the right time to retire? And is it okay to spend all your children's potential inheritance on your own good times?

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

What's the right number of times to have sex each week?

Tue, 06 Jan 2026 02:00:00 +0000

Judi Love and Nadia Sawalha are back together and with just as many laughs as last time, they're taking on your dilemmas - with a few of their own thrown in. Is Nadia having too much sex? Not by Judi's standards!

They also give their deeply personal advice to someone looking to branch out of the corporate world and take on a career in comedy. AND a very naughty confession.

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

When to call time on a killjoy friendship

Tue, 30 Dec 2025 02:00:00 +0000

It's a new year, and while Denise Welch and Judi Love aren't huge on New Year's Resolutions, they do love a fresh start and second act. They share their plans for making their years ahead amazing.

And, from the dilemmas pile, how do you make a decision about whether to end a killjoy friendship? Is it ever okay to leave someone out?

Plus, how do you handle your children having children... and then having VERY different parenting techniques?

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

Surviving a big family Christmas

Tue, 23 Dec 2025 02:00:00 +0000

It's almost Christmas - and although the thought of a big family celebration is something to look forward to for some, for others, it throws up all sorts of personal problems. Oti Mabuse and Judi Love are tackling some difficult family setups in this special Christmas episode. Is Christmas the perfect time for a family reconciliation? What can you do if two family members are feuding, but you love spending the big day with them both?

Plus, Oti shares stories from behind the scenes of the Strictly Christmas special.

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

Wardrobe malfunctions and bridesmaid politics

Tue, 16 Dec 2025 02:00:00 +0000

Coleen Nolan and Jane Moore are tackling your dilemmas - with a few of their own thrown in for good measure. Is it fair to be offended if someone offers you their seat on public transport? Is there ever a kind way to tell a friend they smell? And what do you do if you're stuck on a crowded train next to someone who won't stop farting?

Listener Sylvia is trying to choose bridemaids, and Coleen and Jane share their own wedding organisation stories.

And a listener confession prompts a few wardrobe malfunction memories...

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

What to do when you're left out of the girls' trip

Tue, 09 Dec 2025 02:00:00 +0000

Kelly Brook and Denise Welch are diving into your dilemmas this week - from book club breakdowns to fiftieth birthday celebrations.

When is it time to give up on a friendship that just isn't working anymore? And is there ever a point where it stops hurting if you're left out?

Plus the ladies weigh in on real-life couple Sarah and Steve's spending dilemma. Should they sensibly replace some old windows? Or splash the cash on a blowout party for a fiftieth birthday? No pizes for guessing which side Kelly and Denise are on...

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

The reality of dating apps for women over fifty

Tue, 02 Dec 2025 02:00:00 +0000

Coleen Nolan and Kaye Adams are tackling dating app dilemmas - and Kaye, given her lack of personal experience in this area, isn't afraid to probe Coleen on exactly what type of profiles she's seeing... as well as her own.

They also get their teeth into a grandparent-induced midlife crisis, AND Kaye looks back on her time on Strictly.

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

Watching porn with a partner

Tue, 25 Nov 2025 02:00:00 +0000

Coleen Nolan and Christine Lampard are back with more of your dilemmas - and getting their teeth into what to do if you find your partner secretly watching porn. How easy is it to embrace it as part of your relationship?

Plus, how to manage a work friendship tainted by work boundaries. AND a shocking teenage confession.

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

GK Barry on falling in love

Tue, 18 Nov 2025 02:00:00 +0000

Denise Welch has GK Barry in the pod hot seats this week, and they're tackling your dilemmas with their best advice - but not before Denise has quizzed GK on the origins of the Lesbian U-Haul myth.

Our listeners have had work on the brain this week, as they ask how to tell a boss that they're making people feel uncomfortable. Is it ever okay to call out the top dog? Plus, how to tell if work friends are just that, rather than forever friends.

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

How to handle 'the ick'

Tue, 11 Nov 2025 02:00:00 +0000

Denise Welch and Katie Piper are getting stuck into your juiciest dilemmas, from managing 'the ick' to fuelling family feuds. Is it ever okay to confront a friend who's treating a man badly? And what if a boyfriend is really nice, just not the right one for you beyond right now?

And, what should one listener do about an upcoming wedding that's coincided with a family feud? Is it ever okay to make other plans? Or is it actually better to retreat quietly?

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

How to spot if someone's in an abusive relationship

Tue, 04 Nov 2025 02:00:00 +0000

The Halloween decorations have made way for Christmas, and Denise Welch and Judi Love are offering their advice to someone who's routinely left out of his own family's Christmas plans.

And, as part of Loose Women's Facing It Together campaign, Denise and Judi help a listener who's worried about their friend's new partner. What are the signs to watch out for if you're worried that a loved one is in an abusive relationship, and what can you do to help?

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

What to do when you just don't like your daughter's partner

Tue, 28 Oct 2025 02:00:00 +0000

Coleen Nolan and Jane Moore are in the podcast booth to take on the mother of all problems: What do you do if you just don't like your daughter's new partner? And when do you need to get off your high horse about a loved one being able to 'do better'?

Jane gives her expert advice on a nightmare neighbour dilemma. Is it worth battling through for the sake of your dream home? Or is there a point at which selling up for a bit of peace is the only way to go?

Plus, we wrap up with a bit of toilet humour, in a brilliant confession from one of you.

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

"What the chuff is cuffing season?!"

Tue, 21 Oct 2025 02:00:00 +0000

Coleen Nolan and Judi Love are back in the confessions closet and are taking on your confessions and dilemmas - or at least they will once Judi has explained what cuffing season is to an incredulous Coleen. Is it time to settle down to keep warm for the winter?

Judi and Coleen give their experience on keeping kids motivated through stressful exam periods, and answer a dilemma about how to start to make decisions about a parent's care. What's the best way to make that work for everyone?

PLUS, they react to what might be our most shocking listener confession yet.

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

Nadia and Judi's most outrageous dating stories

Tue, 14 Oct 2025 02:00:00 +0000

Nadia Sawalha is joining Judi Love in the confessions closet this week, as they take on your dilemmas - or at least try to! A family drama turned cheating scandal has them both trying to work out who's been wronged - but the big question is, when is the right time to get back out on the dating scene after a relationship trauma? Nadia reveals her own love life regrets.

Plus, what about when you end up on the outside of an adult friendship group? Judi shares her school experiences as they offer advice for maintaining girlfriends.

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

How to talk to kids about grief with Katie Piper

Tue, 07 Oct 2025 02:00:00 +0000

Denise Welch is joined by Katie Piper as they answer your dilemmas. How do you talk to your children about religion if one if you has faith and the other is an atheist? What about when they're asking about death? And can Katie convert Denise in the process?

Plus, is there a way to keep your kids on the straight and narrow with the rise of vaping?

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

Weight loss jabs & office romances

Tue, 30 Sep 2025 02:00:00 +0000

Coleen Nolan and Christine Lampard are in the Loose Women confessions closet this week and are diving into your most personal dilemmas. How can you find your sex-appeal again if your body hasn't 'snapped back' after babies? Are weight loss jabs cheating? And can dieting change your personality?

Plus, is keeping a relationship secret in the workplace ever a good idea?

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

Open marriage confessions & single mum dating

Tue, 23 Sep 2025 02:00:00 +0000

Judi Love and Coleen Nolan are in the podcast hot seats this week as they give their best advice on your 'juicy' dilemmas. Is getting involved with someone in an open marriage ever a good idea? Is there an invisible line for step parents when it comes to disciplining their step children? And are the tables turning when it comes to kids monitoring their parents on dates?

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email 📧 with PODCAST in the subject line to loose.women@itv.com

Bridezillas, baby fears & dating at 40

Tue, 16 Sep 2025 07:00:00 +0000

Denise Welch and Kelly Brook take to the Loose Women confessions closet to dive into your dilemmas. Is it ever worth settling for a not-quite-right relationship in your thirties to beat the biological clock? How do you meet someone when dating sites are full of people who aren't who they say they are? And is it ever okay to refuse to pay for a pricey hen do abroad, even if it's what the bride has always dreamed of?

Have you got a juicy dilemma you’d like Loose Women to weigh in on? Send us an email with PODCAST in the subject line to loose.women@itv.com

Q&A: Sister Guilt, Sex Education & Open Relationships with Christine Lampard & Coleen Nolan

Fri, 09 May 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast Christine Lampard and Coleen Nolan answer your questions on how to talk to your children about sex and when to make a relationship official. Plus they reveal the best, and worst, chat up lines they’ve heard.

This episode contains some adult themes including conversations of a sexual nature. For advice and help, please go to www.itv.com/helplines

Every Tuesday, two Loose Women share the life lessons they have learned on issues that affect us all in a deeply personal podcast episode. From parenthood to love and all life in between, with laughs along the way. Then, each Friday you will be able to ask the Loose Women anything, as they answer your questions on show secrets, dilemmas and all the hot topics as picked by you. Send in your burning questions to loose.women@itv.com

Lasting Love, Vasectomies & First Date Fails with Nadia Sawalha & Frankie Bridge

Tue, 06 May 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Nadia Sawalha & Frankie Bridge open up about subjects close to their hearts.

Nadia and Frankie talk about what they think makes love long-lasting, plus they reveal their first date fails.

This episode contains some adult themes. For advice and help, please go to www.itv.com/helplines

Q&A: Jealous Friends, Feeling Invisible & Curing Bad Habits with Jane Moore & Linda Robson

Fri, 02 May 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast Jane Moore and Linda Robson answer your questions on dealing with jealous friends and feeling invisible because of your age. Plus they reveal the bad habits they would like to cure.

Sex after Divorce, Loneliness & Insomnia with Jane Moore & Coleen Nolan

Tue, 29 Apr 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Jane Moore and Coleen Nolan open up about subjects close to their hearts.

Jane and Coleen discuss the idea of being intimate again after divorce and whether being alone means being lonely. Plus they share their personal experiences of insomnia.

This episode contains some adult themes. For advice and help, please go to www.itv.com/helplines

Q&A: Flirty Friends, Ex-wife Drama & Intimacy Advice with Coleen Nolan and Penny Lancaster

Fri, 25 Apr 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Coleen Nolan and Penny Lancaster answer your questions on navigating blended families and how to deal with a friend flirting with your partner.

This episode contains some adult themes including discussions around the Me Too Movement. For advice and help, please go to www.itv.com/helplines

Truth about raising daughters & living with ADHD with Kaye Adams & Nadia Sawalha

Tue, 22 Apr 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Kaye Adams and Nadia Sawalha open up about subjects close to their hearts.

Kaye and Nadia discuss the truth about raising daughters and what their daughters REALLY think of them, Nadia talks about living with ADHD and they both reveal the personality they'd want if they were to be reincarnated.

Q&A: Coping with Depression, Revenge Affairs & Lasting Friendships With Denise Welch & Sally Dynevor

Fri, 18 Apr 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast Denise Welch and Sally Dynevor answer your questions on coping with depression and share their thoughts on revenge cheating. Plus they reveal the secret to their long lasting friendship.

This episode contains some adult themes including discussions around mental health and suicide. For advice and help, please go to www.itv.com/helplines.

Wedding Day Doubts, Baby Loss & First Kisses with Nadia Sawalha and Myleene Klass

Tue, 15 Apr 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Nadia Sawalha and Myleene Klass open up about subjects close to their hearts.

Myleene reveals the red flags she ignored before her wedding day. They both share her experiences of baby loss. Plus Nadia reflects on her first kiss.

This episode contains adult themes including conversations around miscarriage. For advice and help, please go to www.itv.com/helplines

Q&A: Overbearing in-laws, mum guilt and career faux pas with Judi Love and Gloria Hunniford

Fri, 11 Apr 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast Judi Love and Gloria Hunniford answer your questions on coping with mum guilt and how to deal with overbearing in-laws. Plus they reveal some of their most embarrassing career moments and share their beauty secrets.

This episode contains adult themes and conversations about bullying. For advice and help, please go to www.itv.com/helplines

Domestic Abuse, Parenting Styles & Unusual Phobias with Denise Welch & Charlene White

Tue, 08 Apr 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Denise Welch and Charlene White get personal and talk about topics close to their hearts.

Denise shares her experiences of domestic abuse. Both Charlene and Denise discuss their different parenting styles, plus Charlene reveals her unique phobia.

This episode contains adult themes including conversations around domestic abuse. For advice and help, please go to www.itv.com/helplines

Q&A: Boosting Libido, Supernatural Signs & Body Confidence After Breast Cancer With Denise Welch And Brenda Edwards

Fri, 04 Apr 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast Denise Welch and Brenda Edwards answer your questions, including how to deal with the loss of libido, whether they've had any supernatural experiences, and they reveal which Loose Woman they would like to be stuck on a desert island with.

This episode contains adult themes and conversations about grief. For advice and help, please go to www.itv.com/helplines.

Sexuality, Childhood Bullies and Unlikely Friendships with GK Barry and Jane Moore

Tue, 01 Apr 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Jane Moore and GK Barry open up on subjects close to their hearts.

GK talks about her sexuality and her childhood experiences with school bullies. Plus both GK and Jane talk about the importance of unlikely friendships.

This episode contains adult themes including discussions around bullying. For advice and help, please go to www.itv.com/helplines

Q&A: Anger & Grief, Misconceptions & The Swinging 60s with Coleen Nolan and Janet Street Porter

Fri, 28 Mar 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Coleen Nolan and Janet Street Porter open up on subjects close to their hearts.

Coleen shares her experiences of grief and the feeling of anger she felt after the loss of her sisters. Plus, Janet reveals the most common misconceptions people make about her and reflects on the time she met The Beatles.

True Love, Health Fears & Secret Sisters with Christine Lampard and Nadia Sawalha

Tue, 25 Mar 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Christine Lampard and Nadia Sawalha open up on subjects close to their hearts.

Christine Lampard talks about growing up in Northern Ireland during The Troubles and finding true love with her husband Frank. Plus both Christine and Nadia Sawalha talk about their health anxiety and how they're working to conquer it.

This episode contains adult themes including discussions about mental health and growing up during The Troubles in Northern Ireland. For advice and help, please go to www.itv.com/helplines

Q&A: Dating a 90-year-old, finding God & body hang ups with Katie Piper and Coleen Nolan

Fri, 21 Mar 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast Katie Piper and Coleen Nolan answer your questions and dishy dilemmas, including how to be body confident, milestone birthdays, dating in your sixties and finding God.

Love After Divorce, Princess Diana & Shocking True Crime with Sunetra Sarker & Jane Moore

Tue, 18 Mar 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Sunetra Sarker and Jane Moore open up on subjects close to their hearts.

Jane discusses life after divorce, and reflects on some of the true crime court cases she witnessed first hand, and Sunetra talks about raising an only child and why she once shared a very uncomfortable moment with John Travolta!

This episode contains adult themes including discussion about suicide and true crime. For advice and help, please go to www.itv.com/helplines

Q&A: Cheating Red Flags, Puppy Love & Imposter Syndrome with Judi Love and Kaye Adams

Fri, 14 Mar 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast Kaye Adams and Judi Love answer your questions and dishy dilemmas.

They discuss what to do if you suspect your partner's cheating whilst you're pregnant, if there's ever a right time to have a baby and Judi talks about her dyslexia diagnosis and imposter syndrome.

Every Tuesday, two Loose Women share the life lessons they have learned on issues that affect us all in a deeply personal podcast episode.

From parenthood to love and all life in between, with laughs along the way.

Then, each Friday you will be able to ask the Loose Women anything, as they answer your questions on show secrets, dilemmas and all the hot topics as picked by you.

Send in your burning questions to loose.women@itv.com

Pregnancy Judgement, Ageing Fears & Parent Bust-Ups with Kaye Adams & Frankie Bridge

Tue, 11 Mar 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Kaye Adams and Frankie Bridge open up on subjects close to their hearts.

Frankie talks about how she deals with her mental health struggles around her children, and why she fears getting older. Whilst Kaye shares why she's finally accepted her age in her sixties, and why she thinks it's healthy to show emotions in front of your kids.

This episode contains adult themes including discussions about depression and anxiety. For advice and help, please go to www.itv.com/helplines

Q&A: Body Confidence, Loveless Marriages & Husband Swaps with Nadia Sawalha & Judi Love

Fri, 07 Mar 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Nadia Sawalha and Judi Love answer your questions and dishy dilemmas, including tips on body confidence, how to put the spark back in a loveless marriage and which Loose Women's husband they secretly fancy.

This episode contains adult themes as well as references to depression, drugs and addiction. For advice and help, please go to www.itv.com/helplines.

Addiction, Motherhood & Hollywood Crushes With Denise Welch And Ayda Field Williams

Tue, 04 Mar 2025 02:00:00 +0000

On this episode of Loose Women: The Podcast, Denise Welch and Ayda Field Williams open up on subjects close to their hearts. Ayda shares her deeply personal story of how she and husband Robbie Williams overcame his addiction issues to have one of the strongest marriages in showbiz. Denise talks honestly about her post-natal depression robbing her of her ability to bond with her son and Ayda opens up about her miracle babies, born via surrogacy. Plus, both reveal their secret Hollywood crushes.

This episode contains adult themes as well as references to depression, drugs and addiction. For advice and help, please go to www.itv.com/helplines

Loose Women: The Podcast Trailer

Thu, 20 Feb 2025 15:45:00 +0000

Loose Women: The Podcast Trailer