Masculine & Feminine Dynamics

The Spiritual Trap Men Fall Into: Becoming Overly Soft

Tue, 10 Mar 2026 00:00:00 +0100

Many men open their hearts and become emotionally available, but lose themselves in the process. They suppress vital masculine traits like boldness, decisiveness, and having an edge. The result is a man who becomes available but loses his spine.

But a truly powerful man embodies both softness and fierceness. He brings heart openness and surrender at home while showing up with a strong spine in the world, standing in truth and power.

When they express masculinity from an unconscious level or try to overcompensate, men remain incomplete. A man stuck in only softness loses attraction, safety, and respect from the feminine. A man stuck in only structure loses trust and connection. People walk over the too-careful man, while the heartless warrior causes pain.

The world desperately needs men who don't back down, who stand in truth, who fight when necessary, but whose hearts remain wide open.

Mentioned in this episode:

Why Old Souls Cannot Date and How to Finally Be Met
A 2.5-hour immersive workshop to uncover the hidden patterns keeping you emotionally unmatched and learn how to create a real connection that lasts

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Why the Journey of an Old Soul Feels So Hard

Tue, 24 Feb 2026 00:00:00 +0100

Old souls carry a profound gift: depth, intuition, and awareness that others rarely match. But this gift comes with a sharp edge: the loneliness of never feeling truly met, whether in friendships, family, or love.

In this episode, Lorin offers a way for old souls to stop fighting the cycles of peak awareness and grief, and to undergo a spiritual death and rebirth, so that the very depth that once isolated them becomes magnetic, drawing the right people, circumstances, and love into their lives.

Without this process, we stay trapped in the loop. We keep experiencing transcendent moments only to collapse back into old wounds of isolation.

This is an invitation to let that grief of not-belonging carve out deeper space for your truth.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Why Spiritually Aware People Get Stuck and How to Shift Your Energy (with Jeffrey Allen)

Tue, 10 Feb 2026 00:00:00 +0100

We're constantly bombarded with negative information that hijacks our attention and drains our energy. Social media algorithms are designed to trigger emotional reactions, leaving us feeling anxious, overwhelmed, and disconnected from reality. When we scroll through disturbing content, we often mistake other people's fear for our own, identifying with emotions that aren't even ours.

Instead of shutting down when faced with distressing information, we need to step back and ask “what's beyond this? What's the bigger picture?” When we do this, we realise the alarming messages we're seeing represent only a tiny sliver of reality, not the whole truth.

Five Days to Calm Your Mind and Meet Your Spirit – Jeffrey’s course, FREE to Lorin’s listeners
Jeffrey’s website
Spirit Mind – Jeffrey’s work with Hisami
Follow @iamjeffreyallen on Instagram
Follow Jeffrey on YouTube

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

True Freedom in Relationships and the Beliefs That Keep Us Trapped - with Peter Crone

Tue, 27 Jan 2026 00:00:00 +0100

Most of us are trapped in an invisible prison of our own conditioning. We've spent decades absorbing narratives about who we should be, what we should achieve, and how we should prove our worth. These stories run so deep we don't even realise they're there anymore.

But when we're willing to look honestly at our reactions, fears, and patterns within relationships, we can finally see where we're not free. This applies to romantic partnerships especially, but also to our connections with colleagues… even AI.

Without addressing these patterns, we become masters of our limitations. We might achieve material success, make money, tick all the boxes, but we'll still feel like we're hitting our head against a wall.

This discussion with expert coach Peter Crone offers a moment of honest reflection which can help you reveal the invisible container you've been living within.

Follow @petercrone on Instagram
Learn more about Peter’s Freedom membership
Learn more about Peter's Mastermind

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

You Are Not Here to Save Anyone: The Real Work

Tue, 13 Jan 2026 00:00:00 +0100

Many spiritually intelligent people are draining their power because they're trying to help others. They're caught in a saviour pattern that has a spiritual mask around it, leading to misaligned connections where their energy is drained. At worst, people end up in abusive dynamics while trying to help someone who isn't open to receiving that help.

True service energises you because there's a flow of energy: you give from your heart, and the recipient is open to receiving what you offer. There's no expectation of specific returns, but there must be receptivity. Serving nourishes your soul, while saving depletes it.

Saviour patterns drain our power and peace. Our energy becomes scattered and drained as we try to force outcomes with people who aren't receptive. But this episode offers practical ways to check if you’re in saviour mode, and begin to protect your energy.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Why Old Souls Cannot Date and What Actually Works Instead

Tue, 30 Dec 2025 00:00:00 +0100

Conventional dating simply doesn't work for old souls. The games, pretending, and shallow dynamics that are normalised in modern dating are completely draining for spiritually mature people who are oriented toward truth and authenticity.

People who continue pursuing conventional dating methods often find themselves in a cycle of frustration and misalignment. This lower vibration attracts more of the same energy, leading to wasted time with incompatible partners. The resistance created from this frustration only pushes the right person further away.

If you’re an old soul, you have permission to stop forcing yourself into misaligned dating experiences and instead focus on living truthfully. When we align with our soul's purpose and truth, we naturally attract the right person through resonance rather than performance. Old souls are meant to meet, not search or chase.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Why Men Fear Disappointing Women: The Hidden Pattern That Destroys Attraction

Tue, 16 Dec 2025 00:00:00 +0100

Many men carry a deep fear of disappointing women. This fear manifests as people-pleasing behaviours: saying yes when they mean no, changing opinions to avoid conflict, apologising excessively, and avoiding difficult conversations. These actions might seem harmless, but they're rooted in fear rather than authenticity.

To break free from people-pleasing patterns, men need to start by expressing their truth without over-explaining or softening it. And they need to make decisions and stand behind them.

Women can lose respect for men who don't respect themselves. They can’t trust a man’s yes or no, they can end up constantly on guard and unable to feel his authentic presence.

But breathing through the discomfort of potential disagreement builds a new muscle; one that will ultimately create more trust and deeper connection in your relationships.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

How the Mother Wound Blocks a Man from Love and His Power

Fri, 28 Nov 2025 00:00:00 +0100

Many men today never complete the crucial step from boyhood to manhood: separating emotionally from their mothers and establishing their own authority. This leaves them emotionally stunted, unable to form healthy partnerships or embody true commitment. They remain trapped in patterns of seeking approval, avoiding conflict, and prioritising harmony over truth.

Men need to cross that symbolic threshold where they shift from dependency to sovereignty. This doesn't mean cutting off their mother, but transforming the relationship from boy-mother to man-mother, where he walks his own path without needing her emotional approval.

When a man fails to address his mother wound, his energy becomes scattered, his boundaries inconsistent. He can’t fully choose or commit to a woman because that capacity simply isn't there.

But in this episode, Lorin offers ways to examine where you might be carrying false guilt, to notice how this guilt affects your decisions and drains your energy, and to begin releasing it.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

How to Recognize an Awakened Man or Woman

Fri, 14 Nov 2025 00:00:00 +0100

It’s not always easy to recognise genuine awakening in our partners. We can mistake spiritual talk for true embodiment, or confuse peak experiences with integrated wisdom. This creates painful cycles of disappointment in our relationships.

But awakened beings share core qualities regardless of gender: unwavering integrity, grounded spirituality, emotional maturity, and devotion to service.

Chasing relationships with unawakened beings leads us to repeat painful cycles. Drama becomes addictive, our nervous systems start equating intensity with aliveness, and we remain trapped in suffering rather than experiencing the true richness of conscious partnership.

But this episode offers a simple reflection to help you begin the journey toward recognising genuine awakening, both in yourself and in a potential partner.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

The Stronger the Light, the Bigger the Shadow

Fri, 31 Oct 2025 00:00:00 +0100

When we expand, that naturally triggers resistance, both from within ourselves and from others around us. People project their wounds, fears, and darkness onto us, creating confusing reactions that don't truly belong to us.

This isn't a sign we're doing something wrong, but confirmation we're embodying our highest truth. The answer isn't to dim our light or avoid expansion, but to learn how to protect our energy while keeping our heart open. We can transmute darkness without closing ourselves off from love.

People who feel threatened by our growth will try to diminish our light or pull us down to their level. When we don't know how to protect our energy field, we can absorb others' heaviness, leading to doubt, unworthiness, and the false belief that something is wrong with us.

But this episode offers a moment to ask yourself what feels genuinely yours and what might be projections you've absorbed. Release what isn't yours, and in that space of recognition, reclaim your power and reconnect with your authentic light.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

The Woman With the Father Wound & the Man With the Unworthiness Wound

Fri, 17 Oct 2025 00:00:00 +0100

Many couples find themselves trapped in a painful cycle where a woman seeks the safety her father never provided, while the man tries desperately to prove his worth. No matter how hard he tries, it's never enough; she feels unmet and unseen; he feels inadequate and resentful. Both are exhausted and disconnected.

Left unchecked, this dynamic leads to deepening resentment, emotional distance, and eventually relationship breakdown. But this episode offers a pause moment for both men and women, creating opportunities to break the cycle.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Narcissism Explained Like Never Before – with Dr. Peter Salerno

Fri, 03 Oct 2025 00:00:00 +0100

We're often told that narcissism doesn't exist or that we've attracted these people into our lives because of our own issues. This harmful victim-shaming keeps people trapped in abusive dynamics.

In this episode, Dr Peter Salerno explains that narcissism is real and identifiable. Narcissists are invested in their image at the expense of their true self, and they intentionally seek out environments where they can exploit others.

This conversation will help you identify if you’re dealing with a narcissist, trust your body’s reaction to mistreatment, and begin to think about whether it’s a relationship you want to remain in.

Follow @drpetersalerno on Instagram

Buy Peter’s books:

Subscribe to Peter’s YouTube channel

Visit Peter’s website for more

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

How to Work With Your Shadow – with Connie Zweig

Fri, 19 Sep 2025 00:00:00 +0100

Shadow work requires us to confront the parts of ourselves we've hidden away – often since childhood – to gain approval and avoid rejection. Each of us develops shadow characters with specific thought patterns, feelings, and bodily sensations that emerge in our relationships.

By recognising these patterns, we can uncover the valid needs behind our seemingly negative behaviours and heal the vulnerable feelings of unworthiness that drive them.

Connie Zweig, PhD is a retired Jungian therapist and author of Meeting the Shadow (a new edition is now available) and Romancing the Shadow (a new edition is also now available).

Her award-winning book, The Inner Work of Age: Shifting from Role to Soul, extends shadow-work into midlife and beyond and explores aging as a spiritual practice.

Her book, Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening, extends shadow-work into religion and spirituality.

Listen to Connie’s podcast
Follow her on Substack
Visit her website for free videos and events

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

The Truth About Trauma That No One Tells You (Dr Peter Levine)

Fri, 05 Sep 2025 00:00:00 +0100

When dealing with trauma, many of us turn to meditation, gratitude, plant medicine or spiritual practices – but the trauma responses keep returning.

As Dr Peter Levine explains, while these experiences can create portals or moments of bliss, they don't truly resolve the underlying trauma that remains stored in our bodies.

To truly heal trauma, we need to take small steps rather than diving straight in, and recognise that healing happens in relationship, both with ourselves and others.

Spiritual bypassing keeps us locked in repeating patterns. Our relationships suffer as we project our unresolved trauma onto others or repress emotions. Even outwardly successful people can collapse when facing relationship challenges or loss because the underlying trauma remains unaddressed.

As Peter says, bliss can be "a ringing bell that tells you there's work that needs to be done" – a signal to look deeper rather than float away.

Peter A Levine, PhD, and Ergos Institute are the leaders in somatic workshops and education.

Learn more about Peter's work, Somatic Experiencing® (SE™) trainings, research, free programs, books, and more

Dr Levine's books, including his latest book, An Autobiography of Trauma: A Healing Journey is available at

Mentioned in this episode:

The Wandering Eye: Why Men Leak Sexual Energy

Fri, 15 Aug 2025 00:00:00 +0100

Constant scanning and chasing novelty are signs a man is leaking sexual energy, and it's a loss of presence and power others can feel. It makes women feel unsafe or unseen, and men themselves feel disconnected, ashamed, and out of alignment. This behaviour is often normalised, but it takes a toll on relationships and personal integrity.

In this episode, Lorin lays out four steps men can take to prevent leaking sexual energy, and offers women some language to help understand – but not excuse or condone – men’s behaviour.

Mentioned in this episode:

Love But No Sex – Why it Happens

Fri, 01 Aug 2025 00:00:00 +0100

After a time, even the most loving couples can feel like roommates rather than lovers. The passion fades, replaced by a daily grind of stress, responsibilities, and routine. Over time, this disconnect starts to feel normal, even as we long for something more.

So what can we do to rebuild polarity, and bring back the passion?

Masculine partners can focus on being fully present and showing up emotionally. Feminine partners can express vulnerability while maintaining boundaries. Together, they can open the door to connection by taking small, intentional steps towards each other.

When we let our disconnects widen, years can pass and the bond between us can weaken. We might wake up one day feeling distant, unsure of how we got here, and overwhelmed by the effort it seems to take to reconnect. The longer this goes on, the harder it is to repair.

But you can start by creating just one moment of connection today. It could be holding each other, sharing a vulnerable thought, or simply being fully present in the same space. These small acts have the power to spark something bigger and bring us closer together.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

The Masculine Shadow of Control & The Rise of the Feminine

Fri, 18 Jul 2025 00:00:00 +0100

The feminine has been suppressed for too long, which has created imbalance, disconnection, and suffering. Many men feel threatened by women stepping into their power, tying their worth to control and dominance. This dynamic has left both men and women disconnected from their true essence and the sacred balance we need to thrive.

The suppression of the feminine has already led to a world filled with greed, destruction, and disconnection from the sacred. Clinging to the old ways only deepens pain and prevents healing for everyone.

Men can begin their own healing journey by reflecting on where they might hold onto control or entitlement. Women must continue stepping into their truth without dimming their light. Together, we can create a new paradigm where union and balance lead the way.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

From Bad Boy to Spiritual Fuckboy to Awakened Man: The Untold Journey of the Masculine

Fri, 04 Jul 2025 00:00:00 +0100

Unawakened men often either embody the bad boy archetype – driven by ego and validation – or fall into the spiritual bypasser phase, where their wounds are hidden behind spiritual language and practices. Both are rooted in a deep need for external validation, often tied to unresolved wounds with the feminine.

Shifting out of this means being honest with ourselves, confronting the emotions and patterns we’ve been avoiding, building a sense of self-worth that isn’t tied to external validation, and focusing on embodying integrity in our actions.

When we get stuck in thee unawakened archetypes, life becomes shallow and unfulfilling, relationships lack trust and depth, painful cycles of betrayal, insecurity, and emotional chaos repeat themselves, and we miss out on the chance to experience meaningful connection and purpose.

But whether it’s having an honest conversation, making amends, or simply sitting with the discomfort of your own emotions, real change begins when you see the sacred path, and walk it with integrity.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Wounded Relationship or Sacred Union – How to Tell the Difference

Fri, 20 Jun 2025 00:00:00 +0100

Relationships can be a mix of power and intensity, but also confusion and pain. When we’re in wounded relationships, we might wonder if that pain is a sign of growth or just us repeating old patterns. When we’re unsure about the nature of our relationship, it drains our energy and leaves us stuck.

What we need is to develop deep clarity and grounding in ourselves. This helps us recognise the difference between a wounded dynamic and a sacred union.

Think about the last time you spoke your truth. Did it bring you closer or cause more distance and pain? Use this awareness to make choices that align with safety, love, and growth.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Every Woman is Waiting for the Man Who Can Feel Her

Fri, 06 Jun 2025 00:00:00 +0100

Men often rely too much on words to communicate. They can miss the subtle cues their partner gives them through their energy, body, and presence. This disconnect can leave the partner feeling unseen and unsafe, while the man feels stuck, unsure of what went wrong.

Men’s work is to become more attuned to these subtle cues, especially when interacting with the feminine. By shifting their awareness into the body and responding with presence, men can create a deeper connection and intimacy. This means meeting her energy with groundedness, feeling her heart with their presence, and responding naturally rather than reacting defensively.

Without this shift, men risk staying in a cycle of disconnection. Their partner may continue to feel unseen and unsupported, and the relationship may lack true intimacy and depth. Over time, this can lead to frustration, resentment, and an emotional gap that becomes harder to bridge.

But this episode will help you practice awareness in your body, to focus on being fully present. This is the first step towards a deeper, more sacred connection.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Mother & Father Wounds: Why You’re Still Stuck and How to Break Free

Fri, 23 May 2025 00:00:00 +0100

It’s easy to get stuck in painful patterns rooted in unresolved wounds from our parents. These mother and father wounds can hold us back, keeping us from fully stepping into who we are meant to be. They impact our emotions, relationships, and even our sense of self-worth. This problem doesn’t just fade with time; it runs deep, tied to our primal instincts and childhood experiences.

But we can identify the negative emotions we feel towards our parents, reflect on the patterns we’ve internalised from them, and notice how they show up in our lives.

If we don’t, this pain can keep us stuck in cycles of resentment, disappointment, and frustration. It can make us reactive, drain our energy, and even sabotage our relationships and personal growth.

But by doing the work – taking even small steps – we can begin to reclaim our freedom and live with greater peace and clarity.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

The Dark Side of Spirituality

Fri, 09 May 2025 00:00:00 +0100

When we expand spiritually, it’s not all ease and light. As we step into our truth and embody more of our light, we often trigger discomfort in others. Their shadows rise, and we may feel the weight of their resistance, control, or hostility. This can lead us to shrink, compromise, or play small, abandoning who we truly are.

If we give in to this pressure, we risk staying stuck in old patterns. We lose the opportunity to fully embody our light and truth. We might even find ourselves trapped in cycles of disappointment, resentment, or self-abandonment.

But there is a way we can walk forward with an open heart and a quiet, unshakable power.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Everything Changes When Your Energy Changes: Here’s How – with Jeffrey Allen

Fri, 25 Apr 2025 00:00:00 +0100

If you’ve felt disconnected from yourself or out of alignment with your energy, stuck in old patterns and overwhelmed by stress, you might wonder if you’re truly living. What you need is to reconnect with your energy and centre yourself in the present.

This isn’t about overthinking or trying to control everything. It’s about listening, trusting, and remembering who we are at our core.

In this episode, energy healer and teacher Jeffrey Allen offers a moment to pause and tune in. To notice how you’re feeling in your body, to allow yourself to let go of any expectations or judgments, and simply be present.

Why Men Sabotage Relationships – And How to Shift it Forever

Fri, 11 Apr 2025 00:00:00 +0100

At the core, many men feel unworthy of being loved fully. This unresolved belief leads to patterns that push love away.

The way forward is to own our patterns and take responsibility for shifting them. We need to train ourselves to stay present, even when it's uncomfortable.

Intimacy requires us to regulate our emotions and embrace vulnerability without shame. True freedom comes when we stop running and face our fears with courage and devotion.

Otherwise, we remain stuck in a cycle of distrust and emotional disconnection. Our actions create the very distance we fear, and relationships feel unsafe or unfulfilling. We miss out on the depth and love we truly desire.

This episode is an invitation to breathe deeply and commit to staying present, even when it feels uncomfortable.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Secure Love: What it Takes and Why it Matters – with Stan Tatkin

Fri, 28 Mar 2025 00:00:00 +0100

When couples face unresolved issues or fail to repair conflicts quickly, relationships suffer. These challenges can lead to misunderstandings, resentment, and emotional distance. Trauma, past experiences, and unmet expectations can make these problems even harder to manage.

Author and expert in psychology and relationships, Stan Tatkin joins Lorin to explore how shared agreements, thoughtful design, and a focus on mutual care can help you build a strong foundation.

Without this foundation, relationships can become unstable. Fights linger, trust erodes, and unresolved issues or traumas deepen the disconnect. Over time, this can harm not just the relationship but also our mental and physical health.

Start today, by having a conversation with your partner about what you both want from your relationship. These small steps can create momentum toward a stronger, more secure bond.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Why Women Aren’t Attracted to Nice Guys – with Dr Robert Glover

Fri, 14 Mar 2025 00:00:00 +0100

So-called “nice guys” seek validation, avoid conflict, and suppress their needs and desires. This can leave them feeling frustrated, disconnected, and resentful. These patterns can harm their relationships, self-esteem, and ability to live authentically.

Men need to break free from these behaviours and reclaim their sense of self. This means learning to set boundaries, asking for what they want, and releasing the shame they carry, especially around sexuality and vulnerability.

When men show up as authentic, grounded, and confident, they create deeper connections and live more fulfilling lives.

This conversation with Dr Robert Glover will help you

Break free from seeking external validation and develop genuine self-confidence
Embrace your masculine energy while maintaining authenticity in relationships
Move beyond the "nice guy" syndrome and create more fulfilling connections

Empaths & Relationships: How to Love Without Losing Yourself

Fri, 28 Feb 2025 00:00:00 +0100

Empaths face a big challenge in relationships – they feel deeply but can lose themselves by giving too much to others who don’t give back the same way. This can leave them drained, disconnected, and stuck in unhealthy dynamics.

Sensitivity is a gift, but it needs to be used wisely. We need to set boundaries, protect our energy, and focus on relationships where love and care are mutual. To create alignment in our lives, we need to meet people where they are.

If someone consistently leaves you feeling empty, it might be time to create space for healthier relationships. Protecting our energy isn’t selfish; it’s necessary for showing up fully in the world.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Is He Unsafe, or is it Your Wound? How to Tell the Difference

Fri, 14 Feb 2025 00:00:00 +0100

Many relationships struggle because we can't tell if our lack of safety comes from our partner's behaviour or from our own unresolved wounds. This makes it hard to feel secure and connected, leading to tension and misunderstanding.

What we need to do is look at whether our partner is genuinely showing up in a committed, present, and reliable way. At the same time, we need to reflect on our own patterns and see if past wounds are influencing how we perceive the relationship.

If we don’t draw these distinctions, our relationships can become filled with blame and criticism. We may constantly feel unsafe and unsatisfied, even if our partner is doing their best. This creates distance and can keep us from experiencing deeper love and trust.

In this episode, Lorin invites you to ask yourself whether your partner’s showing up in a way that deserves appreciation. If they are, try expressing gratitude for their efforts today. If not, think about how you can lovingly communicate your needs to help strengthen the connection.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

How to Attract a Conscious Partner

Fri, 31 Jan 2025 00:00:00 +0100

Attracting a conscious partner can be a frustrating process. It can feel like we’re doing everything right but still aren’t seeing the results we want. This can lead to restlessness, a sense of pressure, and crippling self-doubt.

But there are practical steps we can take to create space for the right person to enter our lives. We need to shift our energy from frustration to grounded excitement and let go of trying to control the timeline.

Frustration and resistance can weigh us down and keep us stuck. We might start viewing our journey with negativity or start sabotaging the process altogether. This takes the joy out of the present moment and creates unnecessary suffering.

This episode will help you create a calm space, drop into your heart, and let your deepest intuition guide you. This small action can begin to shift your energy and align you with the love you’re seeking.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Avoidant Attachment, "Bad Boys", and Conscious Love, with Jillian Turecki

Fri, 17 Jan 2025 00:00:00 +0100

Unresolved fears, past wounds, and unrealistic expectations plague many relationships. To create healthier relationships, we need to look inward.

Working on a relationship means working on ourselves – understanding our fears, taking responsibility for our behaviour, and being open to growth and vulnerability.

Jillian Turecki is a renowned relationship coach, teacher and writer who helps people build and maintain exceptional relationships. She brings extensive experience from her background in somatic experiencing and thousands of hours of relationship coaching.

It Begins With You – Jillian’s book

Follow @jillianturecki on Instagram

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

The Narcissistic Shadow - Understanding & Breaking Free

Fri, 03 Jan 2025 00:00:00 +0100

Many of us find ourselves stuck in toxic relationships or dynamics with people who manipulate, control, and drain our energy. They can be overtly dominant or subtly manipulative, making it hard to see their true intentions. Being in these situations leaves us confused, hurt, and disconnected from our own power.

In this episode, you’ll learn to see the narcissistic shadow for what it really is. Once we understand the dynamics at play, we can take steps to protect ourselves and break free. This means setting clear boundaries, cutting off their control, and refusing to engage in their manipulation.

If we continue to let narcissists dictate our life’s path, we remain stuck in their game of control. They continue to manipulate, deceive, and cause harm. Our energy gets drained, and we lose touch with our own truth and power.

So this is an invitation to release those energetic ties between you and those who seek to manipulate and gaslight. Every small step we take in reclaiming our energy makes a difference.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Sacred Sexuality & the Journey of Healing Sexual Trauma, with Layla Martin

Fri, 20 Dec 2024 00:00:00 +0100

Many of us struggle with limiting beliefs about what sexuality should be. We need to approach our sexuality as a practice, just like meditation or yoga.

In this episode, tantra and intimacy coach Layla Martin offers tools and techniques to help us get in touch with our energy and connect with ourselves more deeply.

It all starts with a pleasure practice – dedicating time to connecting with our sexuality, using breathwork, meditation, and physical movements to release stuck emotions.

Sharing daily intentions and support, and scheduling weekly moments to connect emotionally and energetically with our partners helps us create the space to honour all expressions of sexuality, experiencing it as a rainbow of possibilities rather than a single colour.

The pressures and misconceptions we often face can make sex a source of stress rather than joy. But by focusing on presence with our body and exploring sensations without judgment. we can embrace the full spectrum of our sexuality and find liberation in our sacred experiences.

Connect with Layla

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

The 3 Signs a Man is Disconnected From His Masculine Energy

Fri, 06 Dec 2024 00:00:00 +0100

Many men feel disconnected from their masculine energy. This shows up as a lack of backbone, not standing up for oneself or loved ones, and people-pleasing. It can also lead to performance anxiety and trouble connecting deeply in intimate relationships.

The root of these issues often lies in a fear of confrontation, a need to control situations, and an emotional disconnect. To help tackle this, we can start by grounding ourselves in our masculine energy. This means cultivating a strong sense of self and being able to set boundaries.

If we aren’t connected to our masculine energy, we risk living passively and feeling unfulfilled. We can struggle with self-worth and face challenges in relationships as others won't know where we stand.

In this episode, Lorin offers prompts you can jot down in your journal, to help you reflect on what you want to achieve and to outline the steps to get there. These small actions can lead to meaningful change.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Is Love Enough to Sustain a Lasting Relationship?

Fri, 22 Nov 2024 00:00:00 +0100

Is love enough to sustain a lasting and fulfilling relationship? While love is a powerful force, it doesn't automatically ensure a successful partnership. The problem often lies in the barriers and limitations we place around love, which stem from our unconscious patterns and fears.

We need to focus on healing and removing these barriers, allowing love to flow freely and deeply within our relationships. We must devote ourselves to creating a safe container for love to grow, which means working on ourselves and understanding our partners.

Relationships can become difficult and unfulfilling when we let our traumas and shadows dominate. This leads to a lack of passion, safety, and trust, turning relationships into cycles of pain.

But by focusing on our personal growth and the barriers we face, we can bring more love and consciousness into our relationships.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

How to Become a Safe and Secure Man

Fri, 08 Nov 2024 00:00:00 +0100

So many men struggle with feeling safe and secure in themselves and in their relationships. This lack of safety can stem from deep wounds, like losing a father figure early in life. In this episode, Lorin explores how to become a safe and secure man by undergoing an awakening journey.

It all starts with self-reflection – this can be through guided sessions, men's groups, or your own private practise. The goal is to strengthen your inner security, to address past wounds and learn to feel safe within yourself, without relying on validation from outside.

If you’ve found yourself stuck in a cycle of seeking reassurance from others, you might have looked for other things to fill the void, like doomscrolling on social media, or looking for attention outside of a committed relationship.

But by reflecting on your past experiences and identifying areas where you feel insecure, you take the first step towards healing and developing a stronger sense of self.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Healing the Generational Trauma of Men

Fri, 25 Oct 2024 00:00:00 +0100

Many men carry the weight of generational trauma. It shows up as avoidance of deeper pain, disconnecting from emotions, and not living from our true masculine core. Man’s history of warfare and the conditioning we've received about being stoic and emotionless have a large part to play.

To heal, men need to own their issues, face their wounds head-on, acknowledge the pain, and make healing our main focus.

If we don’t, we risk remaining stuck in emotional reactivity and disconnection. We’ll struggle in relationships, unable to feel love or be present with our partners, creating more pain and insecurity for us and those we care about.

In this episode, Lorin offers an explanation of the generational trauma carried by men, how men can work through it, and how women can support this work.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Healing the Generational Trauma of Women

Fri, 11 Oct 2024 00:00:00 +0100

Generational trauma is passed down through history, from grandmothers to mothers to daughters. It stems from centuries of suppression, where the feminine was not safe to express its full wisdom and intuition. This has left a lasting impact on the feeling of safety women experience today.

In this episode, Lorin explores ways to begin to heal this generational trauma, by understanding and acknowledging it. For women, their work is to avoid suppressing the emotions that arise, and to disidentify with them and from the trauma they stem from.

And for men, their work is to stop invalidating the feelings of the women in their lives – to hold space for them, and not dismiss them.

The awakened feminine and masculine can work together to break the cycle where women feel unsafe to be themselves – to heal the trauma and pain, to avoid passing it down, and to live more fulfilled lives.

For more on this topic, you can read The Ancestor Syndrome, by Anne Ancelin Schutzenberger.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

3 Signs You’re Suffering from an Abandonment Wound in Relationships

Fri, 27 Sep 2024 00:00:00 +0100

We all live with abandonment wounds. Often they stem from the way our parents or caregivers treated us. But later in life they show up in relationships, where we feel rejected or betrayed.

These feelings might not stem from big, traumatic events – sometimes they develop from subtle, ongoing dynamics where we don't feel safe to be ourselves.

Understanding when our abandonment wounds are showing up means we can deal with them more effectively. In this episode, Lorin offers practical ways to heal, focusing on self-awareness and emotional regulation.

We start by becoming aware of how we react to those feelings of rejection when they come up. We then need to practice self-compassion and patience.

Exposed or unaddressed abandonment wounds can lead to strained relationships and constant anxiety. We can find ourselves stuck in a cycle of fear and mistrust, unable to build healthy connections. But, by observing our reactions in relationships, and noticing when feelings of abandonment surface, we can take those first steps toward healing.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

How Men Can Learn to Hold Space – With Leo Oppenheim

Fri, 13 Sep 2024 00:00:00 +0100

Lots of men struggle to express their emotions, which can lead to them feeling isolated and frustrated.

The solution starts with open and honest conversations with friends and loved ones. Men need to practice setting boundaries and expressing their emotions without fear of judgment – and to hold safe spaces for others to express themselves.

In this episode, Lorin sits down with yoga, breathwork and sound healer Leo Oppenheim, who shares his journey towards awakened masculinity, and how men need to realise their role as one of listener, rather than problem-solver.

Follow @leo_oppenheim on Instagram

Leo's upcoming trainings: https://linktr.ee/leooppenheim

Mentioned in this episode:

How to Find and Fulfil Your Soul’s Purpose – With Craig Siegel

Fri, 30 Aug 2024 00:00:00 +0100

Many of us find ourselves in jobs we don't love, feeling disconnected from our true purpose. Craig Siegel left a lucrative Wall Street job during the pandemic to pursue his passion for personal development, and now helps people create space to connect with themselves and find their true calling.

To find our true calling – our soul’s purpose – we need to disconnect from distractions, reflect on what truly fulfils us, and dare to envision a different future. We have to be intentional with our life choices, work hard when necessary, but be open to new possibilities, insights, and flow.

What She Means When She Says She Wants “More” from the Relationship

Fri, 16 Aug 2024 00:00:00 +0100

Relationships often hit that moment when a woman feels something is missing… but she can't articulate it. This can be confusing to both partners. A man may think he needs to please her by doing more. But the real problem goes far deeper.

In this episode, Lorin explains that the solution lies in both partners understanding what "more" means. If this isn’t communicated and what she wants is unarticulated and never realised, the relationship can become dysfunctional. This can draw men towards neediness which pushes their partners away.

This episode offers the opportunity to understand our own desires and paths, and is crucial listening for both men and women.

Mentioned in this episode:

The Three Traits of a Conscious Man

Fri, 02 Aug 2024 00:00:00 +0100

A conscious man knows his commitment to a higher purpose, commitment to the truth, and commitment to stillness.

In this episode, Lorin shares the three traits of a conscious man and provides practical steps for men to cultivate these traits in their lives. For women, this episode will help you better discern where a man is at in his journey of awakening.

Mentioned in this episode:

The Three Traits of a Conscious Woman

Fri, 19 Jul 2024 00:00:00 +0100

A conscious woman embodies the highest love, sees the invisible, and values integrity over spiritual fluff.

In this episode, Lorin shares the three traits of a conscious woman and provides practical steps for women to cultivate these traits in their lives. For men, this episode will help you better discern where a woman is at in her journey of awakening.

Mentioned in this episode:

Sexless Relationships – Myths & Solutions

Fri, 05 Jul 2024 00:00:00 +0100

Plenty of couples go through a period where there’s little to no sex involved. This can be really upsetting as a healthy sex life is a crucial part a flourishing relationship.

Both parties have a role to play here. Men need to face their insecurities and learn how to hold space for the emotional experiences that arise during sex. And women need to feel safe, both emotionally and physically.

In this episode, Lorin explores how men can overcome performance anxiety and how women can fully engage in the sexual experience.

Healthy relationships need sex. Without it, partners can grow further apart, harbour resentment, and less willing to be intimate. But it isn’t about sex alone – it’s about emotional connection, trust, and mutual respect.

Mentioned in this episode:

Women’s Intuition – Why They Know and Feel Everything

Fri, 21 Jun 2024 00:00:00 +0100

Women have a unique ability to sense and feel subtle changes and shifts. But this ability can trigger defensiveness and resistance in their male partners. This resistance can be harm the growth and evolution of the relationship, causing stagnation and even leading to dysfunctional dynamics.

As Lorin explores in this episode, the key lies in acknowledging and validating the woman's intuition and using it as a tool for growth and deeper connection. For men, this means recognising when they’re triggered, being honest about it, and thanking their partner for their insights. For women, it means not taking the resistance personally and reframing it as a reflection of the other’s inability to hold deep truths, rather than a judgment of their intuitive power.

If the woman feels invalidated and the man stays stuck in his defensiveness, this will harm a relationship in the long term. It can lead to resentment, and create a stalemate where neither party evolves or grows.

But understanding the power of a woman's intuition and how to work with it it can be a game-changer. We can start by sharing our feelings, expressing when we feel triggered, and practicing active listening to validate and honour each-other's experiences.

Mentioned in this episode:

Understand Women Better: Embodying Consistency

Fri, 07 Jun 2024 00:00:00 +0100

Showing up consistently in a relationship is hard. We want to build trust, but we often get stuck in our heads and forget the little things that matter. These small moments of forgetfulness can lead to a lack of trust and disconnect in our relationships.

This episode offers a simple and powerful way to build trust by embodying consistency. It's about being present, intentional, and conscious throughout the day – about following through with our words and promises, and expressing our love consistently.

Small moments of forgetfulness can add up over time, causing distrust and disconnect. While these moments might not lead to a total relationship meltdown, they keep us from reaching the highest level of intimacy and trust with our partners.

Today’s episode is an invitation to make a conscious effort to follow through with our words and promises. Remember, it's about the small things. A few minutes or even seconds per day of honouring our partners goes a long way.

Mentioned in this episode:

Why Men Take Women for Granted

Fri, 24 May 2024 00:00:00 +0100

Many men seem to take their partners for granted over time, even when they deeply love them. They stop putting in the effort and expressing their love as they once did. This behaviour is often rooted in a sense of unworthiness, a deeply ingrained belief that sabotages their relationships.

Fixing this behaviour takes courage, awareness, and regular practice to keep our hearts open, even when it feels painful.

Without taking ownership and action, men risk falling into a cycle of unworthiness that sabotages our relationships. We may become numb, disconnected, and stuck in our heads. Our hearts may close, and we may stop putting effort into our relationships, causing them to wither.

In this episode, Lorin lays out some daily habits and practices that will keep you connected with your heart and help you break free from the cycle of unworthiness.

Mentioned in this episode:

What to Do When Life Doesn’t Go as Planned

Fri, 10 May 2024 00:00:00 +0100

The purpose of spiritual awakening is to realise the truth of how things are, not how we want them to be. This can be challenging and even painful, but it's an essential part of the spiritual journey.

In this episode, Lorin explains why we need to be present and embrace what’s happening right now, rather than thinking “this shouldn’t be”. This doesn't mean giving up our passions or desires, but operating in harmony with the spirit.

Mentioned in this episode:

Leaking Sexual Energy: Why Men Flirt With Other Women

Fri, 26 Apr 2024 00:00:00 +0100

[Introduction]

Lorin's Polarity Program is currently open for applications. Spots fill up quickly. Discover how you can create the polarity you have always dreamt of.

Mentioned in this episode:

Healing the Father Wound in Women’s Relationships with Men

Fri, 12 Apr 2024 00:00:00 +0100

We all carry emotional wounds, and one of the most damaging is the father wound. This wound often manifests in our relationships, leading to patterns of self-sabotage, distrust, and emotional upheaval. But there is a way out.

In this episode, Lorin offers practical steps to heal and overcome the father wound, by recognising dysfunctional patterns, connecting with the deeper pain that drives them, and taking ownership.

When our father wound becomes triggered, it can lead to a vicious cycle of unfulfilling relationships and self-sabotaging behaviour. We can end up pushing away the very people we want to hold closest, which then reaffirms our deepest fears and insecurities.

But this episode will help you find time and space to set yourself on the path towards healing.

Mentioned in this episode:

Spiritual Bypassing in Relationships: Don’t Make This Mistake!

Fri, 29 Mar 2024 00:00:00 +0100

We're all guilty of using spirituality to sidestep or avoid dealing with unresolved emotions from time to time. It’s called spiritual bypassing, and it’s quite common, especially in relationships. It's yet another way our shadow self prevents us from evolving and becoming our highest self.

The key is to lean into it – to face our deeper core wounds head-on and focus fully on them instead of trying to avoid or bypass them. This means acknowledging our behaviours and patterns.

If you’ve found yourself feeling stuck, experiencing inner conflict, resistance or emptiness, that pain might be the result of avoiding your deeper wounds. But by asking a simple question, we can reconnect with our deeper truth and avoid spiritual bypassing.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Megan Pormer: Overcoming Abandonment and Finding Your Voice

Fri, 15 Mar 2024 00:00:00 +0100

Many of us struggle to balance our masculine and feminine energies. This imbalance can manifest as a fear of abandonment and lack of self-belief, especially in women who are stuck in their immature feminine energy. They constantly seek validation and lack personal boundaries, which creates a cycle of attracting immature masculine energy.

In this episode, TV host and emotional rights advocate Megan Pormer illustrates how women need to first understand and recognise their immature feminine energy, then work on developing mature masculine qualities within themselves. These are qualities like clear communication and boundary setting.

Societal expectations and pressures put on women make the journey of self-discovery so much harder. And women stuck in immature feminine energy – or who get wrapped up in immature masculine energy – often experience unhealthy relationships and a lack of self-understanding.

So in this episode, Megan and Lorin invite you to surround yourself with a supportive community, so you can move from fear to empowerment, and from seeking validation to believing in yourself.

Follow @meganpormer on Instagram

Mentioned in this episode:

Why Men & Women Cheat and How to Heal From Infidelity

Fri, 08 Mar 2024 00:00:00 +0100

Infidelity is a painful experience that can shatter trust and cause profound emotional distress. It's a problem that leaves us feeling gutted, wronged and as if the ground has been taken from beneath our feet. It can lead to self-doubt and a severe impact on our trust in ourselves and in our relationship decisions.

People cheat not because they are inherently bad, but because they are dealing with their own trauma and pain. They are out of alignment with their own truth. Healing begins with forgiveness – if we can find it in our hearts – and understanding that the act of cheating is a reflection of the person who cheated, not a reflection of us.

In this episode, Lorin explains why men and women cheat, and offers advice for victims of infidelity as well as those with patterns of cheating.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Why 'Being More Vulnerable' is NOT the Answer For Men

Fri, 09 Feb 2024 00:00:00 +0100

Being authentically vulnerable and expressing emotions for men involves finding a balance between sharing our deepest feelings and staying connected to our masculine energy.

It’s not about venting or projecting emotional overwhelm onto others, but rather speaking our truth with clarity, courage, and responsibility. By embodying Warrior Vulnerability, we can create deeper connection and intimacy while staying rooted in our masculine power.

Men who confuse vulnerability with complaining or venting can end up feeling more disconnected from their masculine energy and true nature. This can lead to distrust and disconnect with the feminine.

But by embracing Warrior Vulnerability, men can express their heart's deepest truth in a clear and responsible manner, enriching the dance of intimacy.

Mentioned in this episode:

UK's Leading Hormone Expert: Low Libido & Hormonal Challenges in Men & Women

Fri, 26 Jan 2024 00:00:00 +0100

Hormonal imbalances in both women and men can lead to low libido, mood swings, and other symptoms that strain relationships. To address these challenges, we need to prioritise hormonal balance and support each other.

In this episode, Lorin speaks with Prof Annice Mukherjee, a leading women's health and hormone expert. With a medical career spanning over 30 years, she has supported thousands of women in managing menopause and hormone-related challenges to improve their quality of life and health.

Prof Annice urges both men and women to learn about the hormonal changes that occur and how they can affect our bodies and emotions. And she encourages creating safe spaces for open and honest conversations about how these challenges impact relationships.

When hormonal issues are ignored by doctors, this leaves women disempowered. And when they speak to men, their inclination to want to “solve” problems can be unhelpful. But by having open and compassionate conversations about the potential impact of hormonal changes, both parties can navigate these challenges and strengthen their relationship.

About Prof Annice

Prof Annice Mukherjee is a leading women's health and hormone expert in the UK with a medical career spending over 30 years. She has supported thousands of women going through menopause and hormone related challenges to help them manage their symptoms and improve their quality of life and health. She is the author of the bestselling book, The Complete Guide to the Menopause, which is a deeply holistic and personalised approach for women to manage menopause and truly any hormone related challenges.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Why Do Women Always Want to Change Men?

Fri, 12 Jan 2024 00:00:00 +0100

Men often feel like women are trying to change them, which of course causes conflict in their relationship. Men want to be accepted “for who they are”, but this doesn’t mean accepting mens’ shadow. Instead, it means loving and accepting them while desiring growth and change if their patterns stem from wounding.

Men need to set healthy boundaries. If someone is trying to change a man in a way that goes against his truth, he must express his values and stand in his integrity. Boundaries allow us all to maintain conscious relationships and honour our own growth.

When we misinterpret our partners’ need for a deeper and authentic connection, we put strain on the relationship. Unresolved conflicts and unaddressed wounds can lead to a lack of trust, intimacy, and satisfaction. So we need to embrace the opportunity for growth and evolve together.

In this episode, Lorin explains how, by examining our own patterns and wounds, we can reflect on whether we are identifying ourselves with our shadows or operating from our highest truth. This cultivates self-awareness and creates healthier dynamics in our relationships.

Mentioned in this episode:

Understand Women Better: Why Women Say “Maybe”

Fri, 29 Dec 2023 00:00:00 +0100

What do women mean when they say “maybe”? For men, this can feel like a lack of clarity, but it goes much, much deeper. In this episode, Lorin uncovers ways to create more polarity by embracing the differences in communication styles between the masculine and the feminine.

The feminine’s use of "maybe" and similar expressions is a natural part of their style of communication. This style actually creates attraction and polarity between the masculine and the feminine. This invites the masculine to embody his innate energy by offering direction, leadership, and decisiveness when a woman expresses "maybe".

When we misunderstand and judge one another's communication style, we risk losing the depth of connection and polarity essential for a thriving relationship. But we have the opportunity to create a stronger bond and foster deeper intimacy by recognising and authentically responding to each-other’s style.

Mentioned in this episode:

How to Survive the Holidays With Your Family

Fri, 15 Dec 2023 00:00:00 +0100

Spending time with family over the holiday period can be challenging, especially when dealing with difficult family members. These dynamics can quickly bring us back into a state of unconsciousness and disconnect us from ourselves. It's important to find a way to protect our energy and maintain healthy relationships with our family members.

The key is to release the expectation that your family will fully understand and see us for who we are. Accepting that they may never fully comprehend our journey allows us to free ourselves from seeking their validation and protects our energy.

In this episode, Lorin will help you recognise the role you play in your family dynamic, embrace the truth about your family members, and establish healthy boundaries.

If we keep trying to please or be fully understood by certain members of our family, we risk falling back into old patterns and draining our energy. We might feel disconnected from ourselves, experience judgment and criticism, and struggle to maintain healthy relationships. Ignoring these issues can hinder our personal growth and overall well-being.

Remember, it's OK if your family members don't fully understand you. Focus on nurturing relationships that support your growth and surround yourself with individuals who value and respect you.

Mentioned in this episode:

3 Ways to Break Out of Your Pattern of Neediness

Fri, 01 Dec 2023 00:00:00 +0100

Neediness in a relationship can cause pain, suffering, and emotional drain. It can turn a source of joy and love into a source of suffering. The good news is that there are powerful ways to heal neediness and unhealthy attachment.

In this episode, Lorin shares how you can Interrupt the pattern of neediness, train your body and nervous system, and allow your partner to show up for you and provide reassurance when needed.

Neediness can lead to a cycle of dependency, anxiety, and pushing our partners away. We can end up staying in unhealthy dynamics and can struggle to be independent. So be open and honest with yourself and your partner about your feelings. Working together, you can cultivate a healthier, more loving relationship.

Mentioned in this episode:

Healing the Pain of an Emotionally Absent Father

Fri, 17 Nov 2023 00:00:00 +0100

Do you find yourself constantly seeking approval, trying to please others, or burying yourself in work? Do you struggle to set boundaries or are you stuck in unhealthy relationship patterns? These feelings could be coming from your father wound, which can develop if your father was emotionally or physically absent.

The solution lies in understanding the generational trauma that men have carried, which has led to emotional unavailability and absence. If we can learn to embrace our vulnerability, release the need for approval, and accept ourselves as worthy, we can finally begin the healing process

If we don't, we may find ourselves seeking validation in unhealthy ways, like chasing relationships or burying ourselves in work to prove our worth. These patterns can leave us feeling empty and unfulfilled, no matter how much external success we achieve.

In this episode, Lorin provides practical solutions to help you release emotional blockages and affirm your self-acceptance. These techniques will help break the cycle of generational trauma and create healthier relationships with yourself and others.

Beyond the Honeymoon Phase – Sustaining Deeper Love

Fri, 03 Nov 2023 00:00:00 +0100

Maintaining deep love and intimacy in a relationship beyond the honeymoon phase can be challenging. As the initial excitement fades away, patterns of suffering, disconnection, and a lack of trust can show up. Many couples can struggle to sustain the passion and intimacy they once had.

To go beyond the honeymoon phase and sustain deep love and intimacy, we need to actively work on our relationship. This means making quality time with your partner, prioritising the bond you share, and exploring the dynamics of masculine and feminine energies in your relationship.

It’s common for challenges to arise beyond the honeymoon phase – but if we don’t address them, our relationship could stagnate, and lack passion, intimacy, or trust. But by actively working towards sustaining deep love and intimacy, we can go beyond the honeymoon phase and experience a more profound and fulfilling connection with our partner.

Mentioned in this episode:

4 Effective Ways to Deal with Toxic People

Fri, 20 Oct 2023 00:00:00 +0100

Dealing with toxic people and relationships can be overwhelming, no matter the relationship dynamic. Relationships with highly toxic people can lead to emotional stress, manipulation, and even harm if not handled effectively.

But by keeping an emotional distance, not allowing them to occupy our mind, and reflecting on missed red flags, we can keep ourselves safe and build healthier, more positive relationships in our lives.

Of course, if you aren’t in a position to leave a toxic relationship, Lorin has some words of support to offer you.

Mentioned in this episode:

The 2 Biggest Challenges Facing Man Today

Fri, 06 Oct 2023 00:00:00 +0100

Men in today's world aren’t properly initiated into manhood, so they never meaningfully pass the threshold from boy to man. What’s more, loneliness keeps them from fully realising their potential as strong people who can learn from, and teach others.

Men need to find ways to connect with masculine energy, seek role models, set boundaries with their mothers, and prioritise their closest relationships. If they don't, they’ll find it harder to fully embody their masculine power and access their highest potential.

This episode offers practical tips to help men address these challenges and take the necessary steps in their spiritual journey to overcome them. And it will help women understand the challenges experienced by the man in their life.

Mentioned in this episode:

The Awakened Masculine – Best of the Podcast So Far

Fri, 22 Sep 2023 00:00:00 +0100

What are the traits of an awakened man? What are the traits of an awakened man? How does an awakened man show up in relationships, and what is required for an awakened man to truly connect and live from his awakened masculine core?

This is a compilation of highlights from four previous podcast episodes all about the awakened masculine. This is a great reminder for both men and women who want to deepen their understanding of the awakened masculine and how it can positively impact their relationships and personal growth.

Explore these episodes in full

Father wounds – Episode 72
The woman with the father wound and the man with the unworthiness wound – Episode 80
The four traits of the Awakened Masculine – Episode 76
How a man can make a woman feel safe – Episode 79

Mentioned in this episode:

The Awakened Feminine – Best of the Podcast So Far

Fri, 08 Sep 2023 00:00:00 +0100

What are the traits of an awakened woman? What do we do when men become defensive, and how can we take responsibility for our own shadows?

This is a compilation of highlights from three previous podcast episodes all about the awakened feminine. This is a great reminder for both men and women who want to deepen their understanding of the awakened feminine and how it can positively impact their relationships and personal growth.

Explore these episodes in full

The four traits of the Awakened Feminine – Episode 77
The Woman with the Father Wound & the Man with the Unworthiness Wound – Episode 80
Why Men Get Defensive – Episode 85

Mentioned in this episode:

Understand Men Better: Why Men Get Defensive

Fri, 25 Aug 2023 00:00:00 +0100

Men have been conditioned to see life as either winning or losing, and to avoid failure at all costs. So when a woman expresses upset, a man invalidates her feelings and tells her it’s no big deal. This just pours gas on the fire.

In this episode, Lorin explores the problem of defensive behaviour in men, particularly in their intimate relationships with women. This behaviour creates a lack of safety and trust, leading to disconnection and even relationship breakdowns.

For women facing a transgression by a man, the solution is to communicate their upset by criticising the incident, and not attacking the person. For men, it’s to understand and heal the generational trauma that causes defensive behaviour, and to learn to remain grounded and non-reactive in the face of conflict.

Mentioned in this episode:

The Awakened Masculine Program
A 9-week immersive journey into the depths of unleashing your awakened masculine power

Understand Women Better: What Women Want in the Bedroom

Fri, 11 Aug 2023 00:00:00 +0100

If you’re a man with a masculine core, you need to practise emotional intimacy. A women needs you to express emotional intimacy so you can both create a fulfilling experience in the bedroom.

You can do this by being grounded and embodying your masculine core. And if you can receive a woman's love and energy in the bedroom, you’ll intuitively know how to lead and touch her.

Listen to this episode for an in-depth look at three specific things a woman desires in the bedroom, and how you can meet those desires and infinitely deepen the physical and emotional connection between you.

Mentioned in this episode:

How NOT to Attract a Partner

Fri, 28 Jul 2023 00:00:00 +0100

When we’re desperate or we act as if something external is missing, we create the conditions for our relationships wounds to deepen. What we need is to create a reality where having a conscious partner is natural – and make this a spiritual practice.

If we focus on the external world rather than healing ourselves, we’re less likely to attract a conscious partner, and doing so is going to feel like far more effort.

Finding a conscious partner takes work, but it doesn’t have to be difficult. Listen to this episode to find out what – and what not – to do in your search.

Mentioned in this episode:

Deepen Your Intimate Life by Integrating Your Shadow

Fri, 14 Jul 2023 00:00:00 +0100

Practicing shadow work in our intimate life – actively and consciously – is essential to creating a healthy and fulfilling relationship. Without integrating our shadow, we will continue to unconsciously sabotage our intimate life and push our partner away, even though we crave closeness.

By taking full responsibility for our shadow and remaining conscious, we can shift out of unconscious relationship dynamics that feed our shadow and create a sanctuary of healing, safety, and trust in our relationship.

In this episode, Lorin walks through the four phases of shadow work, with practical examples for how to move through the toughest phases.

Mentioned in this episode:

How to Re-ignite the Passion in a Relationship & the Bedroom

Fri, 30 Jun 2023 00:00:00 +0100

Conflict happens in any relationship. When it arises, it needs to be tackled head on, with both partners speaking their truth while prioritising connection above everything. Not being able to navigate conflict can lead to disconnect, which can erode intimacy, trust, passion, and safety over time.

In this episode, Lorin shares three common blockages that prevent couples from experiencing deeper intimacy over time, and how to clear the path towards a longer-lasting, deep spiritual connection.

Mentioned in this episode:

The Woman with the Father Wound & the Man with the Unworthiness Wound

Fri, 16 Jun 2023 00:00:00 +0100

Both parties in a relationship are responsible for the dynamic they co-create, and need to take ownership of their part in it.

Women need to become aware of when they are demanding the impossible and when their desire for safety and for the man to hold space for them is coming from a place of wounding.

Men need to set clear boundaries and speak their truth courageously, without bending themselves to meet unrealistic expectations.

In this episode, Lorin shares how we can interrupt the patterns that prevent us from showing up as our true selves in a relationship.

Mentioned in this episode:

How a Man Can Make a Woman Feel Safe

Fri, 12 May 2023 00:00:00 +0100

A man cannot create safety for the feminine if he perceives her lack of safety as a problem to be solved. Men need to allow the feminine energy to be expressed exactly as it is, and to receive her heart so they can respond from the deeper intelligence within their body.

In this episode, orin shares practical techniques men can employ to hold and create safety for the feminine. Plus, Lorin offers ways the feminine can ensure she is expressing herself fully and authentically, and not from her shadow.

Mentioned in this episode:

Spirituality and the Commitment Wound

Fri, 28 Apr 2023 00:00:00 +0100

Commitment in a relationship is a crucial part of spiritual growth and evolution. But using spirituality as a way to avoid commitment is a coping mechanism that masks a deeper wound. Fully committing means committing to one's own evolution and facing any shadow, pattern, or wound that arises within oneself.

In this episode, Lorin shares his own personal story of commitment, and offers some practical examples of where spirituality offers an escape from commitment.

Mentioned in this episode:

The Four Traits of the Awakened Feminine

Fri, 14 Apr 2023 00:00:00 +0100

The Awakened Feminine is primarily devoted to her oracle and allows the truth of infinite intelligence to move through her. She embodies both her light and dark feminine energy unapologetically, and takes responsibility for her actions and shadow.

In this episode, Lorin discusses the four traits of the awakened feminine. He emphasises the importance of embodying these traits in order for the feminine to heal her relationship with the masculine and reclaim her power.

Mentioned in this episode:

The Four Traits of the Awakened Masculine

Fri, 24 Mar 2023 00:00:00 +0100

Living with integrity is the foundational trait of the Awakened Masculine, and is necessary for all other traits to be built upon it.

In this episode, Lorin discusses the importance of being embodied, being open to receiving the feminine oracle, and standing powerfully in one's truth when necessary.

Mentioned in this episode:

A Relationship at a Crossroads – Inside a Couples Coaching Session

Thu, 15 Dec 2022 00:00:00 +0100

Aaron and Anna's relationship is at a critical point. In this special episode, the couple join Lorin to openly and honestly discuss what each of them needs, and what it feels like when those needs aren’t met.

Mentioned in this episode:

Why We Run From Love

Wed, 14 Sep 2022 00:00:00 +0100

Why do we become anxious when we experience deep love or intimacy? Why do we find excuses? What is stopping us from going deeper?

Lorin explores the shadow work we must do so we can connect with our heart’s deepest yearning, without falling into the trap of focusing too much on shadow work.

Mentioned in this episode:

Healing Your Intimate Life

Tue, 12 Jul 2022 00:00:00 +0100

When safety, consistency and genuine love become more attractive than the pull of strong and unsafe chemistry, then you can begin to heal your intimate life. In this episode, Lorin explores the two key components of healing an intimate life: clarity and discerning between your eroticised wounds and your heart's true yearning.

Mentioned in this episode:

Father Wounds

Thu, 05 May 2022 00:00:00 +0100

Our relationships with our parents has the biggest impact on our intimate relationships. Lorin understands first-hand the experiences of working through his father wounds. It comes up a lot in his individual coaching and group work, and affects both men and women.

Mentioned in this episode:

The Myth That Passion Fades With Time

Fri, 25 Mar 2022 00:00:00 +0100

Have you ever heard that in a long-term relationship, love and passion fades with time? In this episode, Lorin reveals that in fact, the longer you are in a relationship, the more love and passion you can experience.

Mentioned in this episode:

My Thoughts on Polyamory

Thu, 04 Mar 2021 15:22:00 +0100

A brief summary of this episode

Healthy Porn, Sacred Sexuality & Anal Play (with Cam Fraser)

Fri, 19 Feb 2021 12:11:00 +0100

A brief summary of this episode

The Power of Recommitment in a Relationship

Mon, 08 Feb 2021 11:41:00 +0100

A brief summary of this episode

How to Resolve Any Argument

Sat, 30 Jan 2021 17:21:00 +0100

A brief summary of this episode

The Mature Alpha Male

Sun, 10 Jan 2021 16:23:00 +0100

A brief summary of this episode

The "Free Spirit" Red Flag

Sun, 03 Jan 2021 14:04:00 +0100

A brief summary of this episode

Transcending Lust Into the Highest Love

Wed, 02 Dec 2020 16:03:00 +0100

A brief summary of this episode

#63 Healthy Feminine Testing & Toxic Testing

Fri, 20 Nov 2020 16:11:00 +0100

A brief summary of this episode

#62 Seeing your Partner as your Spiritual Teacher

Tue, 17 Nov 2020 17:39:14 +0100

https://www.lorinkrenn.com/virtual-masterclass/

#61 4 Tips For Better Sex

Sun, 15 Nov 2020 15:28:08 +0100

https://www.lorinkrenn.com/virtual-masterclass/

#60 The Conscious Man (with Allan Isbell)

Sun, 01 Nov 2020 13:52:41 +0100

Allan's Online Men's Group https://allanmcgrathisbell.com/the-admirable-man/

Allan's Create Your Life's Vision Free Giveaway https://mailchi.mp/579fe34244a2/vision-technique

Allan's Instagram https://www.instagram.com/allanmcgrathisbelllove/

#59 How to Stop Attracting the Wrong Partner

Mon, 26 Oct 2020 10:30:29 +0100

Deep Intimacy Masterclass: https://www.lorinkrenn.com/virtual-masterclass/

#58 How to F*ck a Woman with your Heart & Consciousness

Sat, 17 Oct 2020 12:50:48 +0100

A brief summary of this episode

#56 Why the Feminine LOVES the Dark, Gritty, and Wild Man

Wed, 16 Sep 2020 08:13:13 +0100

A brief summary of this episode

#55 When a Man Stops Growing, All is Lost

Fri, 28 Aug 2020 09:20:17 +0100

A brief summary of this episode

#54 Become a Wild and Rebelicious Woman (with Michelle Rebelle)

Mon, 24 Aug 2020 10:49:22 +0100

Michelle's Instagram: https://www.instagram.com/michellecoops/?hl=de

Michelle's Website: https://www.beabrandrebel.com/

#53 Why We Self-Sabotage Romantic Relationships

Wed, 29 Jul 2020 10:29:46 +0100

A brief summary of this episode

#52 Why Men are Addicted to Porn and How to Stop Watching it

Tue, 14 Jul 2020 07:12:51 +0100

A brief summary of this episode

#51 Breaking the Pursue-Withdraw Pattern Once and for All

Wed, 01 Jul 2020 09:38:08 +0100

A brief summary of this episode

#50 How to Help a Partner with Anxiety

Sun, 28 Jun 2020 08:04:15 +0100

A brief summary of this episode

#49 The 3 Master Skills of a Conscious Lover

Tue, 23 Jun 2020 08:08:29 +0100

conscious lover, sacred intimacy, the 3 master skills

#48 How to Embody the Healthy Masculine & Harness your Sexual Energy (with Devin Fredericksen)

Thu, 11 Jun 2020 10:47:55 +0100

Devin's Instagram: https://www.instagram.com/devinfredericksen/

Sacred Son's Website: https://www.sacredsons.com/

#47 The Lone Wolf Dies, but the Pack Survives

Sat, 06 Jun 2020 10:39:16 +0100

brotherhood, emotional intimacy, sacred space

#46 How to Maintain a Strong and Natural Attraction with a Woman

Thu, 28 May 2020 10:46:10 +0100

A brief summary of this episode

#45 3 Sexual Attraction Killing Mistakes You Need to Avoid

Thu, 14 May 2020 10:42:44 +0100

Sexual attraction, sacred intimacy, masculine/feminine energy

#44 How to Have an Orgasm without Ejaculating & The Truth about Porn (with Nic Warner)

Thu, 30 Apr 2020 08:55:51 +0100

Taoist Tantra, Semen retention, sexual energy

Find Nic Warner here:

https://www.instagram.com/nicwarner/?hl=de

#43 Awakened Masculinity, How it Affects the Divine Feminine, and How to Support Each Other Better in Relationships

Fri, 24 Apr 2020 11:18:19 +0100

Ep.42 of Spiritual Sh*t with Alea Lovely
(Awakened Masculinity, How it Affects the Divine Feminine, and How to Support Each Other Better in Relationships Ft. Lorin Krenn)

Listen to Spiritual Sh*t On all major podcast platforms!

Alea's Podcast: https://anchor.fm/alealovely

And Follow Alea at @thelovelyalea or reach her at thelovelyalea.com

#42 How to Deal with Fear and Worry

Thu, 16 Apr 2020 09:42:37 +0100

overcome fear, breathwork, shadow-work, collective grief

#41 How to Stop Pleasing Others and the Importance of Filling your Own Cup

Wed, 08 Apr 2020 11:52:31 +0100

authentic truth, self-care, priorities, joy

#40 How to Make a Long-Distance Relationship Work

Mon, 30 Mar 2020 11:52:38 +0100

long-distance relationships, no go's, practices, insights

#39 How are you Showing Up to your Relationship?

Tue, 17 Mar 2020 12:29:25 +0100

conscious relationship, masculine/feminine, grounded/awakened man

#38 Get Intimate With Yourself

Thu, 05 Mar 2020 15:48:41 +0100

emotional-mastery, awakened masculinity, freedom

#37 If She Doesn't Challenge You, Leave Her

Sun, 09 Feb 2020 13:06:17 +0100

Feminine challenge, awakened leadership, owning yourself

#36 The Number One Habit That Ruins Every Intimate Relationship

Wed, 05 Feb 2020 10:57:09 +0100

intimacy, relationship warrior, awakened man

#35 The Crisis In Modern Masculinity

Wed, 29 Jan 2020 11:12:52 +0100

Awakened masculine, challenge, growth, shadow-side

#34 How to Manifest your Dream-Life (with Kevin Carton)

Fri, 17 Jan 2020 10:39:47 +0100

Law of attraction, purpose, manifestation, success, dreams

Kevin's Website: http://www.kevincarton.com
Kevin's Instagram: https://www.instagram.com/kevinfcarton/

#33 Why Your Mindset Matters and 2 Ways to Shift it Instantly

Wed, 08 Jan 2020 16:09:10 +0100

Mindset, will strength, power of the mind

#32 How To Make Her Feel Safe

Fri, 13 Dec 2019 11:12:20 +0100

conscious relationship, sacred feminine, sacred masculine, divine union

#31 The Power of Vision and How to Break Free From Limiting Beliefs (with Corey Kales)

Mon, 09 Dec 2019 11:28:47 +0100

Corey's Instagram: https://www.instagram.com/coreykales/

Corey's YouTube Channel: https://www.youtube.com/channel/UC--auqpnlIc_YET_jleJmZw

#30 Vulnerability is the New Confidence

Tue, 03 Dec 2019 15:11:39 +0100

Confidence, strength, vulnerability

#29 How to Stop Seeking Validation and Approval From Others

Tue, 26 Nov 2019 14:03:50 +0100

self-worth, confidence, inner peace

#28 Living from your Heart

Wed, 20 Nov 2019 11:15:41 +0100

Open your heart, purpose, love, joy

#27 5 Tips for a Conscious Relationship

Mon, 04 Nov 2019 11:09:27 +0100

Conscious relationship, sacred union, divine masculine, divine feminine,

#26 Why your Emotions are Always SAFE

Mon, 28 Oct 2019 10:22:50 +0100

A brief summary of this episode

#25 How to Overcome Sadness and Grief

Fri, 25 Oct 2019 08:39:39 +0100

Sadness, Grief, Love, Purpose, Emotions, Universe, Soul

#23 How to Overcome Porn Addiction, NoFap and Sexual Energy

Sat, 12 Oct 2019 13:36:43 +0100

Sexual Energy, ascension, nofap, healing

#22 Attachments Create Suffering and 2 Ways to Regain Your Freedom

Fri, 04 Oct 2019 09:30:51 +0100

Attachments, inner strength, freedom, awareness

#21 Why Men are Unable to Handle a Strong Woman

Thu, 12 Sep 2019 09:24:04 +0100

Conscious relationship, spiritual growth, divine masculine, divine feminine

#20 Why Energy is Everything and 2 Ways to Raise Your Vibration Immediately

Thu, 05 Sep 2019 07:35:31 +0100

High vibration, energy, energetic body, abundance

#19 Real Spirituality VS. Spiritual Bypassing

Sat, 31 Aug 2019 09:38:37 +0100

A brief summary of this episode

#18 Believe in Yourself (No Matter What Happens)

Mon, 26 Aug 2019 12:03:18 +0100

The power of belief, soul, universe, light

#17 How to Stop Caring What People Think

Sun, 18 Aug 2019 12:43:06 +0100

In today's episode we dive deeply into a fear that keeps most people from going for their dreams and living their soul's mission. The fear of rejection lies underneath it and this podcast episode reveals how to deal with it for once and for all.

#15 Take Full Responsibility for Everything in your Life

Thu, 18 Jul 2019 12:29:13 +0100

In today's episode I talk about the importance of owning your fears, owning your shadows in order to heal fully and to become who you were meant to be.

#14 The Dark Side of a Spiritual Awakening

Fri, 12 Jul 2019 09:44:57 +0100

In today's episode we dive deeply into the dark side of an awakening and how to deal with them in order to shine your light and live your purpose.

#13 You can only Receive what You GIVE

Thu, 04 Jul 2019 09:11:36 +0100

In this episode I share more about one of the most powerful laws of the universe.

#12 Become a Leader of the Heart

Tue, 25 Jun 2019 15:44:46 +0100

How to lead from your heart-space.

#11 Harmony between Man and Woman

Wed, 12 Jun 2019 14:11:48 +0100

Once we balance the masculine and feminine energy inside ourselves we enter a harmonious state of oneness.

#10 Spiritual Confidence

Fri, 07 Jun 2019 10:48:50 +0100

How to gain spiritual confidence and step out of egoic confidence.

#9 Letting Go of Judgement

Wed, 29 May 2019 11:46:34 +0100

A brief summary of this episode

#8 Be Nice to Yourself

Wed, 22 May 2019 12:57:33 +0100

A brief summary of this episode

#7 Surrender To Every Experience

Wed, 15 May 2019 18:55:12 +0100

A brief summary of this episode

#6 There is No Such Thing as Good or Bad

Thu, 09 May 2019 14:33:48 +0100

A brief summary of this episode

#5 Letting Go of Attachment

Wed, 17 Apr 2019 15:58:12 +0100

A brief summary of this episode

#4 Your Goals Are Not Your Priority

Thu, 21 Mar 2019 16:48:02 +0100

A brief summary of this episode

#3 You Have Chosen Your Challenges

Tue, 05 Mar 2019 11:09:33 +0100

A brief summary of this episode

#2 Be Vulnerable

Wed, 23 Jan 2019 15:53:53 +0100

A brief summary of this episode

#1 Happiness Starts Within

Sun, 13 Jan 2019 11:48:48 +0100

The first episode is all about realizing the deeper dimension which lies within yourself. True success means to feel content within.

Masculine & Feminine Dynamics

The Spiritual Trap Men Fall Into: Becoming Overly Soft

Why the Journey of an Old Soul Feels So Hard

Why Spiritually Aware People Get Stuck and How to Shift Your Energy (with Jeffrey Allen)

True Freedom in Relationships and the Beliefs That Keep Us Trapped - with Peter Crone

You Are Not Here to Save Anyone: The Real Work

Why Old Souls Cannot Date and What Actually Works Instead

Why Men Fear Disappointing Women: The Hidden Pattern That Destroys Attraction

How the Mother Wound Blocks a Man from Love and His Power

How to Recognize an Awakened Man or Woman

The Stronger the Light, the Bigger the Shadow

The Woman With the Father Wound & the Man With the Unworthiness Wound

Narcissism Explained Like Never Before – with Dr. Peter Salerno

How to Work With Your Shadow – with Connie Zweig

The Truth About Trauma That No One Tells You (Dr Peter Levine)

The Wandering Eye: Why Men Leak Sexual Energy

Love But No Sex – Why it Happens

The Masculine Shadow of Control & The Rise of the Feminine

From Bad Boy to Spiritual Fuckboy to Awakened Man: The Untold Journey of the Masculine

Wounded Relationship or Sacred Union – How to Tell the Difference

Every Woman is Waiting for the Man Who Can Feel Her

Mother & Father Wounds: Why You’re Still Stuck and How to Break Free

The Dark Side of Spirituality

Everything Changes When Your Energy Changes: Here’s How – with Jeffrey Allen

Links

Why Men Sabotage Relationships – And How to Shift it Forever

Secure Love: What it Takes and Why it Matters – with Stan Tatkin

Why Women Aren’t Attracted to Nice Guys – with Dr Robert Glover

Links

Empaths & Relationships: How to Love Without Losing Yourself

Is He Unsafe, or is it Your Wound? How to Tell the Difference

How to Attract a Conscious Partner

Avoidant Attachment, "Bad Boys", and Conscious Love, with Jillian Turecki

The Narcissistic Shadow - Understanding & Breaking Free

Sacred Sexuality & the Journey of Healing Sexual Trauma, with Layla Martin

Connect with Layla

The 3 Signs a Man is Disconnected From His Masculine Energy

Is Love Enough to Sustain a Lasting Relationship?

How to Become a Safe and Secure Man

Healing the Generational Trauma of Men

Healing the Generational Trauma of Women

3 Signs You’re Suffering from an Abandonment Wound in Relationships

How Men Can Learn to Hold Space – With Leo Oppenheim

How to Find and Fulfil Your Soul’s Purpose – With Craig Siegel

Links

What She Means When She Says She Wants “More” from the Relationship

The Three Traits of a Conscious Man

The Three Traits of a Conscious Woman

Sexless Relationships – Myths & Solutions

Women’s Intuition – Why They Know and Feel Everything

Understand Women Better: Embodying Consistency

Why Men Take Women for Granted

What to Do When Life Doesn’t Go as Planned

Leaking Sexual Energy: Why Men Flirt With Other Women

Healing the Father Wound in Women’s Relationships with Men

Spiritual Bypassing in Relationships: Don’t Make This Mistake!

Megan Pormer: Overcoming Abandonment and Finding Your Voice

Why Men & Women Cheat and How to Heal From Infidelity

Why 'Being More Vulnerable' is NOT the Answer For Men

UK's Leading Hormone Expert: Low Libido & Hormonal Challenges in Men & Women

About Prof Annice

Why Do Women Always Want to Change Men?

Understand Women Better: Why Women Say “Maybe”

How to Survive the Holidays With Your Family

3 Ways to Break Out of Your Pattern of Neediness

Healing the Pain of an Emotionally Absent Father

Beyond the Honeymoon Phase – Sustaining Deeper Love

4 Effective Ways to Deal with Toxic People

The 2 Biggest Challenges Facing Man Today

The Awakened Masculine – Best of the Podcast So Far

Explore these episodes in full

The Awakened Feminine – Best of the Podcast So Far

Explore these episodes in full

Understand Men Better: Why Men Get Defensive

Understand Women Better: What Women Want in the Bedroom

How NOT to Attract a Partner

Deepen Your Intimate Life by Integrating Your Shadow

How to Re-ignite the Passion in a Relationship & the Bedroom

The Woman with the Father Wound & the Man with the Unworthiness Wound

How a Man Can Make a Woman Feel Safe