<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/lost-in-the-groove/" rel="self" type="application/rss+xml"/><title><![CDATA[Lost in the Groove]]></title><podcast:guid>f8172156-3f09-5028-9f36-9cd94eadbca6</podcast:guid><lastBuildDate>Fri, 10 Apr 2026 03:00:06 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Dave Lennon ]]></copyright><managingEditor>Dave Lennon </managingEditor><itunes:summary><![CDATA[Hosted by Dave Lennon, Lost in the Groove is a podcast for artists, creatives, and curious minds. It’s a space for exploring the ideas, stories, and passions that push us forward, and for having honest, human conversations that go wherever they need to.

Whether you're winding down after work, cooking dinner, or just looking for something real to tune into. Lost in the Groove is your go-to for thoughtful dialogue, creative energy, and finding the jive in each conversation.]]></itunes:summary><image><url>https://artwork.captivate.fm/f56a8b5a-850b-438c-8af3-ac772e8f9c73/v3npcqq4xp7kz0tj7rm9at2ljjv8sze4f2qgw377-1400x1400.jpeg</url><title>Lost in the Groove</title><link><![CDATA[https://linktr.ee/lostinthegroove]]></link></image><itunes:image href="https://artwork.captivate.fm/f56a8b5a-850b-438c-8af3-ac772e8f9c73/v3npcqq4xp7kz0tj7rm9at2ljjv8sze4f2qgw377-1400x1400.jpeg"/><itunes:owner><itunes:name>Dave Lennon </itunes:name></itunes:owner><itunes:author>Dave Lennon </itunes:author><description>Hosted by Dave Lennon, Lost in the Groove is a podcast for artists, creatives, and curious minds. It’s a space for exploring the ideas, stories, and passions that push us forward, and for having honest, human conversations that go wherever they need to.

Whether you&apos;re winding down after work, cooking dinner, or just looking for something real to tune into. Lost in the Groove is your go-to for thoughtful dialogue, creative energy, and finding the jive in each conversation.</description><link>https://linktr.ee/lostinthegroove</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Getting lost in every conversation]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Comedy"></itunes:category><itunes:category text="Arts"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/lost-in-the-groove/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:location>Ft. Lauderdale</podcast:location><item><title>#272 - Interview with photographer  Jonathan Schuessler</title><itunes:title>#272 - Interview with photographer  Jonathan Schuessler</itunes:title><description><![CDATA[<p>I sat down with Jonathan Schuessler, and what stood out right away is how he sees things most people walk past. We talk about photography not as gear or settings, but as awareness. Slowing down, noticing detail, and learning how to frame moments. That don’t ask for attention but deserve it anyway. Jonathan breaks down how perspective shapes everything. Not just the image, but the story behind it.</p><p></p><p>We get into the creative process, and the discipline behind the lens. Understanding the difference between taking pictures and actually creating something that holds weight. Jonathan shares how photography becomes a way to document reality. Without over-editing it into something artificial. There’s a real respect here for natural light, and timing. Letting the subject exist as it is instead of forcing it into a trend.</p><p></p><p>This episode is about seeing clearly. Not chasing perfection, not overcomplicating the process. Just developing an eye and trusting it. If you’ve ever felt like you’re missing something right in front of you. This conversation brings you back to basics in the best way.</p><p></p><h2><strong>Where to Find Jonathan Schuessler?</strong></h2><p></p><p>🌐 Website: <a href="https://www.jonathanschuessler.com" rel="noopener noreferrer" target="_blank">https://www.jonathanschuessler.com</a></p><p>📚 Work: 📸 Photography &amp; Visual Projects</p><p> <a href="https://linktr.ee/jonathan_schuessler" rel="noopener noreferrer" target="_blank">https://linktr.ee/jonathan_schuessler</a></p><p>📲 Social: <a href="@jonathan_schuessler" rel="noopener noreferrer" target="_blank">@jonathan_schuessler</a></p>]]></description><content:encoded><![CDATA[<p>I sat down with Jonathan Schuessler, and what stood out right away is how he sees things most people walk past. We talk about photography not as gear or settings, but as awareness. Slowing down, noticing detail, and learning how to frame moments. That don’t ask for attention but deserve it anyway. Jonathan breaks down how perspective shapes everything. Not just the image, but the story behind it.</p><p></p><p>We get into the creative process, and the discipline behind the lens. Understanding the difference between taking pictures and actually creating something that holds weight. Jonathan shares how photography becomes a way to document reality. Without over-editing it into something artificial. There’s a real respect here for natural light, and timing. Letting the subject exist as it is instead of forcing it into a trend.</p><p></p><p>This episode is about seeing clearly. Not chasing perfection, not overcomplicating the process. Just developing an eye and trusting it. If you’ve ever felt like you’re missing something right in front of you. This conversation brings you back to basics in the best way.</p><p></p><h2><strong>Where to Find Jonathan Schuessler?</strong></h2><p></p><p>🌐 Website: <a href="https://www.jonathanschuessler.com" rel="noopener noreferrer" target="_blank">https://www.jonathanschuessler.com</a></p><p>📚 Work: 📸 Photography &amp; Visual Projects</p><p> <a href="https://linktr.ee/jonathan_schuessler" rel="noopener noreferrer" target="_blank">https://linktr.ee/jonathan_schuessler</a></p><p>📲 Social: <a href="@jonathan_schuessler" rel="noopener noreferrer" target="_blank">@jonathan_schuessler</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/272-interview-with-photographer-jonathan-schuessler]]></link><guid isPermaLink="false">139385db-7a4c-448b-a2bd-f893a2dbec70</guid><itunes:image href="https://artwork.captivate.fm/ac4e6956-7a49-4078-9f2c-01d74b3ce918/E272.jpg"/><pubDate>Thu, 09 Apr 2026 23:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/139385db-7a4c-448b-a2bd-f893a2dbec70.mp3" length="117513325" type="audio/mpeg"/><itunes:duration>01:01:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>272</itunes:episode><podcast:episode>272</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/eac2e81c-1d91-4647-9cf4-9b280711c254/index.html" type="text/html"/></item><item><title>#271 - Interview with podcaster Aaron Machbitz</title><itunes:title>#271 - Interview with podcaster Aaron Machbitz</itunes:title><description><![CDATA[<p>I sat down with Aaron Machbitz to talk about discipline, masculinity, and entrepreneurship. What it actually takes to build a life most people only talk about. Aaron doesn’t deal in motivational fluff. He lives in the trenches of fitness, fatherhood, and leadership. We unpack what that looks like when the camera is off. From mental resilience to building physical strength. As a foundation for character, this conversation cuts straight through modern noise.</p><p></p><p>We get into personal responsibility, the state of young men today. Building confidence through hard work, and why comfort is quietly destroying ambition. Aaron breaks down how fitness isn’t about aesthetics, but identity. How structure leads to building freedom. Why most people sabotage themselves long before the world ever does. There’s no victim mindset here. Only ownership, standards, and showing up daily whether you feel like it or not.</p><p></p><p>If you’ve been feeling stuck, distracted, or disconnected from purpose, this one hits. It’s about sharpening yourself mentally and physically. Leading by example, and refusing to drift through life half-awake. Real growth. Real accountability. No shortcuts.</p><p></p><p><strong>Where to Find Aaron Machbitz?</strong> 🌐 Website: <a href="https://aaronmachbitz.com" rel="noopener noreferrer" target="_blank">https://aaronmachbitz.com</a> 📚 Work: 🏋️ Fitness coaching &amp; mindset training 📲 Social: @aaronmachbitz</p>]]></description><content:encoded><![CDATA[<p>I sat down with Aaron Machbitz to talk about discipline, masculinity, and entrepreneurship. What it actually takes to build a life most people only talk about. Aaron doesn’t deal in motivational fluff. He lives in the trenches of fitness, fatherhood, and leadership. We unpack what that looks like when the camera is off. From mental resilience to building physical strength. As a foundation for character, this conversation cuts straight through modern noise.</p><p></p><p>We get into personal responsibility, the state of young men today. Building confidence through hard work, and why comfort is quietly destroying ambition. Aaron breaks down how fitness isn’t about aesthetics, but identity. How structure leads to building freedom. Why most people sabotage themselves long before the world ever does. There’s no victim mindset here. Only ownership, standards, and showing up daily whether you feel like it or not.</p><p></p><p>If you’ve been feeling stuck, distracted, or disconnected from purpose, this one hits. It’s about sharpening yourself mentally and physically. Leading by example, and refusing to drift through life half-awake. Real growth. Real accountability. No shortcuts.</p><p></p><p><strong>Where to Find Aaron Machbitz?</strong> 🌐 Website: <a href="https://aaronmachbitz.com" rel="noopener noreferrer" target="_blank">https://aaronmachbitz.com</a> 📚 Work: 🏋️ Fitness coaching &amp; mindset training 📲 Social: @aaronmachbitz</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/271-interview-with-podcaster-aaron-machbitz]]></link><guid isPermaLink="false">0dc0101b-630f-478d-b889-d9873d77c611</guid><itunes:image href="https://artwork.captivate.fm/d7e4d389-f836-4a3c-b140-53574a14d261/E271.jpg"/><pubDate>Wed, 01 Apr 2026 23:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/0dc0101b-630f-478d-b889-d9873d77c611.mp3" length="131270034" type="audio/mpeg"/><itunes:duration>01:08:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>271</itunes:episode><podcast:episode>271</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/d4591a04-f161-4559-9853-93d786e3a799/index.html" type="text/html"/></item><item><title>#270 - Interview with author Bria Rose</title><itunes:title>#270 - Interview with author Bria Rose</itunes:title><description><![CDATA[<p>I sat down with Bria Rose, dark romance author and fairy-tale rewriter. To talk about why Disney was never meant just for kids, and why the stories we grew up with deserve to grow up too. We dig into adult fairy-tale retellings. Retake of Beauty and the Beast as an 18+ narrative. Why sanitizing myth, folklore, and European fairy tales. Strips them of their cultural spine. This conversation isn’t nostalgia bait. It’s about respecting history, intention, and the emotional weight. That made these god damn stories matter in the first place.</p><p>We get deep into Disney’s past, from The Black Cauldron and Sword in the Stone. To the scrappy VHS era, and why modern remakes feel hollow along. Compared to the original risks the studio once took. Bria breaks down her writing philosophy. Why research and travel matter when retelling culturally rooted stories. How she approaches representation without flattening identity into corporate checkboxes. We also talk anime, international and storytelling, horror, censorship, inscriptive fearlessness. Why Americans forgot how to let art be uncomfortable.</p><p>This episode is honest, unfiltered, and unapologetically adult. It’s about creativity, culture. Why rewriting stories doesn’t mean erasing their origins. If you love Disney but feel disconnected from what it’s become. Or if you believe fairy tales should still have teeth, this one’s for you.</p><p><strong>Where to Find Bria Rose?</strong></p><p>🌐 Website: <a href="https://authorbriarose.com/" rel="noopener noreferrer" target="_blank">https://authorbriarose.com/</a></p><p>📚 Work: Dark romance &amp; fairy-tale retellings, and her latest book Her Dark Promise: <a href="https://a.co/d/80ru4Xs" rel="noopener noreferrer" target="_blank">https://a.co/d/80ru4Xs</a></p><p>📲 Social: @authorbriarose</p>]]></description><content:encoded><![CDATA[<p>I sat down with Bria Rose, dark romance author and fairy-tale rewriter. To talk about why Disney was never meant just for kids, and why the stories we grew up with deserve to grow up too. We dig into adult fairy-tale retellings. Retake of Beauty and the Beast as an 18+ narrative. Why sanitizing myth, folklore, and European fairy tales. Strips them of their cultural spine. This conversation isn’t nostalgia bait. It’s about respecting history, intention, and the emotional weight. That made these god damn stories matter in the first place.</p><p>We get deep into Disney’s past, from The Black Cauldron and Sword in the Stone. To the scrappy VHS era, and why modern remakes feel hollow along. Compared to the original risks the studio once took. Bria breaks down her writing philosophy. Why research and travel matter when retelling culturally rooted stories. How she approaches representation without flattening identity into corporate checkboxes. We also talk anime, international and storytelling, horror, censorship, inscriptive fearlessness. Why Americans forgot how to let art be uncomfortable.</p><p>This episode is honest, unfiltered, and unapologetically adult. It’s about creativity, culture. Why rewriting stories doesn’t mean erasing their origins. If you love Disney but feel disconnected from what it’s become. Or if you believe fairy tales should still have teeth, this one’s for you.</p><p><strong>Where to Find Bria Rose?</strong></p><p>🌐 Website: <a href="https://authorbriarose.com/" rel="noopener noreferrer" target="_blank">https://authorbriarose.com/</a></p><p>📚 Work: Dark romance &amp; fairy-tale retellings, and her latest book Her Dark Promise: <a href="https://a.co/d/80ru4Xs" rel="noopener noreferrer" target="_blank">https://a.co/d/80ru4Xs</a></p><p>📲 Social: @authorbriarose</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/270-interview-with-author-bria-rose]]></link><guid isPermaLink="false">790fcb3c-6488-45ec-8089-97a0e7bc861e</guid><itunes:image href="https://artwork.captivate.fm/746b6312-6916-4c05-a45b-8e0678a09229/E270.jpg"/><pubDate>Thu, 29 Jan 2026 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/790fcb3c-6488-45ec-8089-97a0e7bc861e.mp3" length="140070583" type="audio/mpeg"/><itunes:duration>01:12:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>270</itunes:episode><podcast:episode>270</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/86116efd-c2a2-4a6a-95d0-8553a2eaad9a/index.html" type="text/html"/></item><item><title>#269 - Interview with podcaster Dave Keeshan</title><itunes:title>#269 - Interview with podcaster Dave Keeshan</itunes:title><description><![CDATA[<p>I sat down with Dave Keeshan. An engineer, science comedian, and sharp cultural observer. Who’s lived and worked across Ireland, Australia, the U.S., and beyond. What starts as a conversation about microchips and engineering turns into something bigger. How fragile modern systems really are. Why supply chains are a house of cards, and how much they effect us. Even in our daily life technology runs most people's lives. You never stop, and think about it until you set aside the distractions.</p><p>We dig into semiconductor shortages, subscription culture, planned obsolescence. Why “smart” tech often makes things dumber. Breaking down everything from aviation systems, and GPS reliance. To why legacy tech sometimes survives because it’s harder to hack. There’s humor throughout, but it’s grounded in lived experience. From working at Bell Labs, and Intel. Watching innovation get strangled by profit models and walled gardens.</p><p>This episode is about seeing the world clearly not hype, not fear. Just an honest look at engineering, comedy, and culture colliding. Seeing what happens when systems designed to be invisible suddenly matter.</p><p><strong>Where to Find Dave Keeshan?</strong></p><p>🌐 Website: Check out Dave's podcast Gurus of Comedy</p><p><a href="https://gurucomedy.podonaut.com/" rel="noopener noreferrer" target="_blank">https://gurucomedy.podonaut.com/</a></p><p>🎤 Work: Comedy, Engineering, Podcasting</p><p>📲 Social: @gurusofcomedy</p>]]></description><content:encoded><![CDATA[<p>I sat down with Dave Keeshan. An engineer, science comedian, and sharp cultural observer. Who’s lived and worked across Ireland, Australia, the U.S., and beyond. What starts as a conversation about microchips and engineering turns into something bigger. How fragile modern systems really are. Why supply chains are a house of cards, and how much they effect us. Even in our daily life technology runs most people's lives. You never stop, and think about it until you set aside the distractions.</p><p>We dig into semiconductor shortages, subscription culture, planned obsolescence. Why “smart” tech often makes things dumber. Breaking down everything from aviation systems, and GPS reliance. To why legacy tech sometimes survives because it’s harder to hack. There’s humor throughout, but it’s grounded in lived experience. From working at Bell Labs, and Intel. Watching innovation get strangled by profit models and walled gardens.</p><p>This episode is about seeing the world clearly not hype, not fear. Just an honest look at engineering, comedy, and culture colliding. Seeing what happens when systems designed to be invisible suddenly matter.</p><p><strong>Where to Find Dave Keeshan?</strong></p><p>🌐 Website: Check out Dave's podcast Gurus of Comedy</p><p><a href="https://gurucomedy.podonaut.com/" rel="noopener noreferrer" target="_blank">https://gurucomedy.podonaut.com/</a></p><p>🎤 Work: Comedy, Engineering, Podcasting</p><p>📲 Social: @gurusofcomedy</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/256-interview-with-podcaster-dave-keeshan]]></link><guid isPermaLink="false">9fd64dd2-bb60-4e44-ae12-531e91df4635</guid><itunes:image href="https://artwork.captivate.fm/fdff605a-0d89-4d72-a203-b5dfc8db641d/E269.jpg"/><pubDate>Wed, 28 Jan 2026 13:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/9fd64dd2-bb60-4e44-ae12-531e91df4635.mp3" length="123846243" type="audio/mpeg"/><itunes:duration>01:04:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>269</itunes:episode><podcast:episode>269</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/9aa2e78d-e1da-4499-8565-80eefbeace9b/index.html" type="text/html"/></item><item><title>#268 - Interview with author Kay A. Oliver</title><itunes:title>#268 - Interview with author Kay A. Oliver</itunes:title><description><![CDATA[<p>Talking with Kay A. Oliver felt like stepping behind the curtain of an industry. That seriously loves control more than creativity. Kay shares her path from Hollywood expectations to independent authorship. Seeing why walking away from traditional gatekeeping. Was the only way to write honestly, and freely. We get into what it really means to own your stories, your voice, and your pace. Within a business that constantly tries to rush and reshape you.</p><p>We talk about writing strong female characters without turning them into clichés. Why lived experience matters more than trends. How independence gives writers room to breathe, and break open. Kay opens up about creative freedom, discipline, and the quiet confidence it takes. To keep going when there’s no studio, no machine, and no one telling you what to do next.</p><p><br></p><p>This conversation is for writers and creatives who feel boxed in by expectations. Kay’s perspective reminds you that the work gets better. When you stop asking for permission and start trusting your instincts.</p><p><br></p><p><strong>Where to Find Kay A. Oliver?</strong></p><p><br></p><p>🌐 Website: <a href="https://kayaoliver.com/" rel="noopener noreferrer" target="_blank">https://kayaoliver.com/</a> </p><p>Work: 📖 Independent novels and screen inspired fiction </p><p>📲 Social: @The_Hollywood_Gal</p>]]></description><content:encoded><![CDATA[<p>Talking with Kay A. Oliver felt like stepping behind the curtain of an industry. That seriously loves control more than creativity. Kay shares her path from Hollywood expectations to independent authorship. Seeing why walking away from traditional gatekeeping. Was the only way to write honestly, and freely. We get into what it really means to own your stories, your voice, and your pace. Within a business that constantly tries to rush and reshape you.</p><p>We talk about writing strong female characters without turning them into clichés. Why lived experience matters more than trends. How independence gives writers room to breathe, and break open. Kay opens up about creative freedom, discipline, and the quiet confidence it takes. To keep going when there’s no studio, no machine, and no one telling you what to do next.</p><p><br></p><p>This conversation is for writers and creatives who feel boxed in by expectations. Kay’s perspective reminds you that the work gets better. When you stop asking for permission and start trusting your instincts.</p><p><br></p><p><strong>Where to Find Kay A. Oliver?</strong></p><p><br></p><p>🌐 Website: <a href="https://kayaoliver.com/" rel="noopener noreferrer" target="_blank">https://kayaoliver.com/</a> </p><p>Work: 📖 Independent novels and screen inspired fiction </p><p>📲 Social: @The_Hollywood_Gal</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/268-interview-with-author-kay-a-oliver]]></link><guid isPermaLink="false">cbc69e7b-3b20-4ab5-91c4-a20863bd80fe</guid><itunes:image href="https://artwork.captivate.fm/08ccc284-26f1-4823-90d5-e383fd58abba/E268.jpg"/><pubDate>Tue, 13 Jan 2026 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/cbc69e7b-3b20-4ab5-91c4-a20863bd80fe.mp3" length="102918190" type="audio/mpeg"/><itunes:duration>53:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>268</itunes:episode><podcast:episode>268</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/8b4160f2-8863-4163-9a9c-f980df3f3943/index.html" type="text/html"/></item><item><title>#267 - Interview with author Dr. Rhonda Lawson</title><itunes:title>#267 - Interview with author Dr. Rhonda Lawson</itunes:title><description><![CDATA[<p>I sat down with Dr. Rhonda Lawson for a conversation that cuts through the noise. Even around writing, success, and so called shortcuts. We get honest about why trying to do everything alone burns people out. How real collaboration actually works, and why asking for help is not weakness. Dr. Lawson speaks from lived experience, and not theory. Sharing what it took to stop micromanaging, build trust with a team. Being able to protect her energy without losing control of her vision.</p><p>We dig deep into writing craft, confidence, and the myths surrounding AI. Dr. Lawson explains why AI should never replace a writer’s voice. Rather can be a powerful assistant when used with intention. We talk about writer’s block, perfectionism, and starting over. Why some stories need to be rewritten while others need to be left imperfect. This episode breaks down the difference between using tools. Also, allowing the tools to erase your humanity.</p><p><br></p><p>The conversation expands further into education, and career paths. Why putting all your eggs in one basket can be a dangerous game. Dr. Lawson shares why learning never stops, why college still matters for many people. Seeing how passion does not cancel out the need for structure. This episode is for writers, artists, and creators. Trying to build something real without burning themselves to the ground.</p><p><br></p><p><strong>Where to Find Dr. Rhonda Lawson?</strong></p><p><br></p><p>🌐 Website: <a href="https://www.mtwimagesolutions.com/" rel="noopener noreferrer" target="_blank">https://www.mtwimagesolutions.com/</a> 📚 Work: 📖 Author services, writing education, and publicity through Meet the World Image Solutions. 📲 Social: @meettheworldimagesolutions</p>]]></description><content:encoded><![CDATA[<p>I sat down with Dr. Rhonda Lawson for a conversation that cuts through the noise. Even around writing, success, and so called shortcuts. We get honest about why trying to do everything alone burns people out. How real collaboration actually works, and why asking for help is not weakness. Dr. Lawson speaks from lived experience, and not theory. Sharing what it took to stop micromanaging, build trust with a team. Being able to protect her energy without losing control of her vision.</p><p>We dig deep into writing craft, confidence, and the myths surrounding AI. Dr. Lawson explains why AI should never replace a writer’s voice. Rather can be a powerful assistant when used with intention. We talk about writer’s block, perfectionism, and starting over. Why some stories need to be rewritten while others need to be left imperfect. This episode breaks down the difference between using tools. Also, allowing the tools to erase your humanity.</p><p><br></p><p>The conversation expands further into education, and career paths. Why putting all your eggs in one basket can be a dangerous game. Dr. Lawson shares why learning never stops, why college still matters for many people. Seeing how passion does not cancel out the need for structure. This episode is for writers, artists, and creators. Trying to build something real without burning themselves to the ground.</p><p><br></p><p><strong>Where to Find Dr. Rhonda Lawson?</strong></p><p><br></p><p>🌐 Website: <a href="https://www.mtwimagesolutions.com/" rel="noopener noreferrer" target="_blank">https://www.mtwimagesolutions.com/</a> 📚 Work: 📖 Author services, writing education, and publicity through Meet the World Image Solutions. 📲 Social: @meettheworldimagesolutions</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/267-interview-with-author-dr-rhonda-lawson]]></link><guid isPermaLink="false">c114f629-0e55-4d80-82b9-1ff005e52853</guid><itunes:image href="https://artwork.captivate.fm/43679d7d-b007-4a53-986a-12ad3e420008/E267.jpg"/><pubDate>Tue, 06 Jan 2026 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/c114f629-0e55-4d80-82b9-1ff005e52853.mp3" length="99490088" type="audio/mpeg"/><itunes:duration>51:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>267</itunes:episode><podcast:episode>267</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3792e08f-8180-4fa4-bdd8-b0a4e69852e1/index.html" type="text/html"/></item><item><title>#266 - Interview with mixed-media artist Candace &quot;Candy&quot; Campbell</title><itunes:title>#266 - Interview with mixed-media artist Candace &quot;Candy&quot; Campbell</itunes:title><description><![CDATA[<p>Sitting down with Candace Campbell felt less like an interview. More like opening a long, well worn journal. Candy walks me through a life that zigzagged on purpose. From childhood humor and early writing to acting. All the way to radio, debate, academia, aviation, nursing, and finally circling back to art. Nothing here followed a straight line, and that is exactly the point.</p><p>We talk about being unprepared and surviving anyway. About leadership that finds you before you find yourself. Also, about the quiet courage it takes to pivot when the room you are in no longer fits. Sharing stories from Pan Am, Vietnam era flights, theater mishaps, and improv chaos. Finally to the moment a single image haunted her for decades. Until it demanded to become a screenplay, then a book. This conversation touches faith without preaching, creativity without ego, and failure without shame.</p><p><br></p><p>What stayed with me most is Candy’s refusal to be boxed in. Actor, scholar, nurse, artist, storyteller. She never chose one and let the rest die. This episode is for anyone who feels late, scattered, or misaligned. Sometimes the long way around is the work.</p><p><br></p><p><strong>Where to Find Candace Candy Campbell?</strong></p><p><br></p><p>🌐 Website: <a href="https://www.candycampbell.com/" rel="noopener noreferrer" target="_blank">https://www.candycampbell.com/</a> 📚 Work: 📖 Upcoming book based on her award winning screenplay and solo performance work 📲 Social: <a href="@candycampbell" rel="noopener noreferrer" target="_blank">@candycampbell</a></p>]]></description><content:encoded><![CDATA[<p>Sitting down with Candace Campbell felt less like an interview. More like opening a long, well worn journal. Candy walks me through a life that zigzagged on purpose. From childhood humor and early writing to acting. All the way to radio, debate, academia, aviation, nursing, and finally circling back to art. Nothing here followed a straight line, and that is exactly the point.</p><p>We talk about being unprepared and surviving anyway. About leadership that finds you before you find yourself. Also, about the quiet courage it takes to pivot when the room you are in no longer fits. Sharing stories from Pan Am, Vietnam era flights, theater mishaps, and improv chaos. Finally to the moment a single image haunted her for decades. Until it demanded to become a screenplay, then a book. This conversation touches faith without preaching, creativity without ego, and failure without shame.</p><p><br></p><p>What stayed with me most is Candy’s refusal to be boxed in. Actor, scholar, nurse, artist, storyteller. She never chose one and let the rest die. This episode is for anyone who feels late, scattered, or misaligned. Sometimes the long way around is the work.</p><p><br></p><p><strong>Where to Find Candace Candy Campbell?</strong></p><p><br></p><p>🌐 Website: <a href="https://www.candycampbell.com/" rel="noopener noreferrer" target="_blank">https://www.candycampbell.com/</a> 📚 Work: 📖 Upcoming book based on her award winning screenplay and solo performance work 📲 Social: <a href="@candycampbell" rel="noopener noreferrer" target="_blank">@candycampbell</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/266-interview-with-mixed-media-artist-candace-candy-campbell]]></link><guid isPermaLink="false">8e03013f-0481-4ad0-8223-d4305bc3cd1b</guid><itunes:image href="https://artwork.captivate.fm/1beef3cb-aefd-4150-a212-c3fe45a2ec9e/E266.jpg"/><pubDate>Tue, 30 Dec 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/8e03013f-0481-4ad0-8223-d4305bc3cd1b.mp3" length="127942243" type="audio/mpeg"/><itunes:duration>01:06:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>266</itunes:episode><podcast:episode>266</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/d1609ccb-a622-4e56-aa9a-244236389741/index.html" type="text/html"/></item><item><title>#265 - Interview with photographer  Lesle Lane</title><itunes:title>#265 - Interview with photographer  Lesle Lane</itunes:title><description><![CDATA[<p>I sat down with Lesle Lane to talk about what happens after the spotlight fades and you decide not to disappear. Lesle opens up about reinvention, and a creative identity. Finding the long road of staying true to your voice in an industry that constantly asks not to. Become something else you never wanted to be. We get into the discipline it takes to keep creating when the rules change. How the courage required to start over more than once truly exists.</p><p>Our conversation moves through music, production, and entrepreneurship. Seeing how the quiet work is made behind Studio 13. Lesle talks honestly about learning through failure, and trusting instinct over trends. Building something meaningful without chasing validation. There’s a real sense of earned wisdom here, and not packaged advice. Lessons pulled from experience, rather than a degree.</p><p><br></p><p>This episode is for anyone rebuilding or recalibrating. Maybe, refusing to let their creative life end on someone else’s terms. Lesle’s story is a reminder that longevity comes from adaptability. Staying honest, and connected to why you started in the first place.</p><p><br></p><p><strong>Where to Find Lesle Lane?</strong></p><p>🌐 Website: <a href="https://www.studio13online.com/" rel="noopener noreferrer" target="_blank">https://www.studio13online.com/</a> 📚 Work: 🎧 Studio 13 Music and Creative Projects 📲 Social: @studio13indy</p>]]></description><content:encoded><![CDATA[<p>I sat down with Lesle Lane to talk about what happens after the spotlight fades and you decide not to disappear. Lesle opens up about reinvention, and a creative identity. Finding the long road of staying true to your voice in an industry that constantly asks not to. Become something else you never wanted to be. We get into the discipline it takes to keep creating when the rules change. How the courage required to start over more than once truly exists.</p><p>Our conversation moves through music, production, and entrepreneurship. Seeing how the quiet work is made behind Studio 13. Lesle talks honestly about learning through failure, and trusting instinct over trends. Building something meaningful without chasing validation. There’s a real sense of earned wisdom here, and not packaged advice. Lessons pulled from experience, rather than a degree.</p><p><br></p><p>This episode is for anyone rebuilding or recalibrating. Maybe, refusing to let their creative life end on someone else’s terms. Lesle’s story is a reminder that longevity comes from adaptability. Staying honest, and connected to why you started in the first place.</p><p><br></p><p><strong>Where to Find Lesle Lane?</strong></p><p>🌐 Website: <a href="https://www.studio13online.com/" rel="noopener noreferrer" target="_blank">https://www.studio13online.com/</a> 📚 Work: 🎧 Studio 13 Music and Creative Projects 📲 Social: @studio13indy</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/265-interview-with-photographer-lesle-lane]]></link><guid isPermaLink="false">8f05a62d-ee18-4b19-8f7b-c69f88d6318d</guid><itunes:image href="https://artwork.captivate.fm/54efd8e1-cab1-4cd6-a5f0-78e6969ca5b8/E265.jpg"/><pubDate>Tue, 23 Dec 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/8f05a62d-ee18-4b19-8f7b-c69f88d6318d.mp3" length="132492983" type="audio/mpeg"/><itunes:duration>01:09:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>265</itunes:episode><podcast:episode>265</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/5b6188d7-be05-4ba1-9ed0-4bcdafeaa2fc/index.html" type="text/html"/></item><item><title>#264 - Interview with coach Dale Walsh</title><itunes:title>#264 - Interview with coach Dale Walsh</itunes:title><description><![CDATA[<p>Dale Walsh shows up grounded, honest, and allergic to shortcuts. We talk about discipline not as hustle jargon, but as a daily practice that shapes identity over time. Dale breaks down what it means to commit to your craft when nobody’s watching. How consistency builds confidence. Why most people quit right before things start to click.</p><p>The conversation moves through music, self-belief, creative doubt, and the quiet pressure. To become someone you actually respect. Dale speaks, openly about growth without ego, learning from failure. Trusting the long road instead of chasing instant validation. There’s no motivational fluff here, just real talk about effort. patience, and showing up even when it’s uncomfortable.</p><p><br></p><p>This episode is for anyone building something slowly and wondering if it’s worth it. Dale’s perspective reminds you that identity isn’t something you find. It’s something you earn through repetition, restraint, and honesty with yourself.</p><p><br></p><p><strong>Where to Find Dale Walsh?</strong></p><p>🌐 Website: Dale has an Instgram page, where he covers his work and journey.</p><p><a href="https://www.instagram.com/dale.walsh.14" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dale.walsh.14</a></p><p> 📚 Work: Set up a consultation for coaching with Dale.</p><p><a href="https://calendly.com/dalecoach55/dale-walsh-consult" rel="noopener noreferrer" target="_blank">https://calendly.com/dalecoach55/dale-walsh-consult</a></p><p> 📲 Social: you can find Dale @dale.walsh.14</p>]]></description><content:encoded><![CDATA[<p>Dale Walsh shows up grounded, honest, and allergic to shortcuts. We talk about discipline not as hustle jargon, but as a daily practice that shapes identity over time. Dale breaks down what it means to commit to your craft when nobody’s watching. How consistency builds confidence. Why most people quit right before things start to click.</p><p>The conversation moves through music, self-belief, creative doubt, and the quiet pressure. To become someone you actually respect. Dale speaks, openly about growth without ego, learning from failure. Trusting the long road instead of chasing instant validation. There’s no motivational fluff here, just real talk about effort. patience, and showing up even when it’s uncomfortable.</p><p><br></p><p>This episode is for anyone building something slowly and wondering if it’s worth it. Dale’s perspective reminds you that identity isn’t something you find. It’s something you earn through repetition, restraint, and honesty with yourself.</p><p><br></p><p><strong>Where to Find Dale Walsh?</strong></p><p>🌐 Website: Dale has an Instgram page, where he covers his work and journey.</p><p><a href="https://www.instagram.com/dale.walsh.14" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dale.walsh.14</a></p><p> 📚 Work: Set up a consultation for coaching with Dale.</p><p><a href="https://calendly.com/dalecoach55/dale-walsh-consult" rel="noopener noreferrer" target="_blank">https://calendly.com/dalecoach55/dale-walsh-consult</a></p><p> 📲 Social: you can find Dale @dale.walsh.14</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/264-interview-with-coach-dale-walsh]]></link><guid isPermaLink="false">f76524f5-96c3-45c9-a10a-b19f12c20950</guid><itunes:image href="https://artwork.captivate.fm/4c7d6b09-3c72-4b3c-a41a-3251cd6d6411/E264.jpg"/><pubDate>Tue, 16 Dec 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/f76524f5-96c3-45c9-a10a-b19f12c20950.mp3" length="75398084" type="audio/mpeg"/><itunes:duration>39:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>264</itunes:episode><podcast:episode>264</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/af1da146-2be4-42f7-9c8b-0a929f0ada81/index.html" type="text/html"/></item><item><title>#263 - Interview with author Andy Dietrich</title><itunes:title>#263 - Interview with author Andy Dietrich</itunes:title><description><![CDATA[<p>I dropped into this conversation with Andy Dietrich expecting a talk about his book. We ended up wandering through one of the most honest, unfiltered hours I’ve had on the show. We go from busted childhood cartoons to the slow death of TV shows. That really overstayed their welcome, debating Simpsons writers like they’re ancient philosophers. Andy’s got this knack for dropping regular-guy wisdom right when you least expect it. The kind that sticks with you long after the episode ends.</p><p>But the core of our talk hits when we get into the real stuff: </p><p>How people grow?</p><p>How relationships break? </p><p>How do we stop beating ourselves up over who we used to be. Andy explains the heart behind his book, a mix of absurd life stories. Mixed in with foot-in-mouth disasters. The kind of self-reflection you’d only admit in a late-night kitchen conversation. He breaks down why struggle makes life interesting. Why the “easy mode” fantasy never works, and why everyone carries a story they’ve been terrified to write.</p><p>By the time we get to the creative side, why he wrote the book. How he catalogs his own chaos, what he wants readers to walk away with.  You feel like you’ve already lived half the chapters with him. It’s part confessional, part comedy, part therapy. All delivered with the dry humor of a man who knows exactly how ridiculous life can get.</p><p><br></p><p><strong>Where to Find Andy Dietrich?</strong></p><p>🌐 Website: <a href="https://www.andysbook.com/" rel="noopener noreferrer" target="_blank">https://www.andysbook.com/</a></p><p> 📚 Book: Available on Amazon + signed copies via /gift</p><p>                <a href=" https://www.amazon.com/dp/B0C5241R8T" rel="noopener noreferrer" target="_blank"> https://www.amazon.com/dp/B0C5241R8T</a></p><p> 📲 Social: via contact form on his site</p>]]></description><content:encoded><![CDATA[<p>I dropped into this conversation with Andy Dietrich expecting a talk about his book. We ended up wandering through one of the most honest, unfiltered hours I’ve had on the show. We go from busted childhood cartoons to the slow death of TV shows. That really overstayed their welcome, debating Simpsons writers like they’re ancient philosophers. Andy’s got this knack for dropping regular-guy wisdom right when you least expect it. The kind that sticks with you long after the episode ends.</p><p>But the core of our talk hits when we get into the real stuff: </p><p>How people grow?</p><p>How relationships break? </p><p>How do we stop beating ourselves up over who we used to be. Andy explains the heart behind his book, a mix of absurd life stories. Mixed in with foot-in-mouth disasters. The kind of self-reflection you’d only admit in a late-night kitchen conversation. He breaks down why struggle makes life interesting. Why the “easy mode” fantasy never works, and why everyone carries a story they’ve been terrified to write.</p><p>By the time we get to the creative side, why he wrote the book. How he catalogs his own chaos, what he wants readers to walk away with.  You feel like you’ve already lived half the chapters with him. It’s part confessional, part comedy, part therapy. All delivered with the dry humor of a man who knows exactly how ridiculous life can get.</p><p><br></p><p><strong>Where to Find Andy Dietrich?</strong></p><p>🌐 Website: <a href="https://www.andysbook.com/" rel="noopener noreferrer" target="_blank">https://www.andysbook.com/</a></p><p> 📚 Book: Available on Amazon + signed copies via /gift</p><p>                <a href=" https://www.amazon.com/dp/B0C5241R8T" rel="noopener noreferrer" target="_blank"> https://www.amazon.com/dp/B0C5241R8T</a></p><p> 📲 Social: via contact form on his site</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/263-interview-with-author-andy-dietrich]]></link><guid isPermaLink="false">450ab762-a183-4137-b1dd-c72a9c9e2585</guid><itunes:image href="https://artwork.captivate.fm/86e969c7-5632-449d-be66-ef12f6c945e3/E263.jpg"/><pubDate>Tue, 09 Dec 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/450ab762-a183-4137-b1dd-c72a9c9e2585.mp3" length="115230432" type="audio/mpeg"/><itunes:duration>01:00:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>263</itunes:episode><podcast:episode>263</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/1ecf3f5a-b446-47cc-b9ed-fa189eb714db/index.html" type="text/html"/></item><item><title>#262 - Interview with podcaster Jake Green</title><itunes:title>#262 - Interview with podcaster Jake Green</itunes:title><description><![CDATA[<p>We break down what’s gone wrong in Hollywood, of course the clutter, the soullessness, and obsession with trends. Why indie creators have become the new heartbeat. Jake opens up about filmmaking as a team sport. The danger of chasing comfort, and the pressure of working in a world. That expects instant perfection. The conversation swings from Wes Anderson to The Matrix sequels. From South Park’s cultural power to the future of AI in film. It’s blunt, it’s funny, and it’s everything filmmaking conversations are supposed to be. Honest and a little uncomfortable. </p><p>We also, got personal the fear of missing your moment. The frustration of bad writing sinking good movies. The optimism needed to keep creating, and the reality that humans everywhere want; the same things. Which boils down to purpose, connection, and something real to hold onto. Jake brings that rare mix of grounded filmmaker insight. The "don’t-bullshit-me", honesty that’s impossible to fake. </p><p><br></p><h2><span class="ql-size-small">Where to Find Jake Green?</span></h2><p>🌐 Website: <a href="https://peacefulsea.network/" rel="noopener noreferrer" target="_blank">https://peacefulsea.network/</a></p><p> 📚 Work: 🎙️ podcaster host of Liberty Libations &amp; Peaceful Sea Network projects</p><p><a href="https://peacefulsea.network/liberty-libations" rel="noopener noreferrer" target="_blank">https://peacefulsea.network/liberty-libations</a></p><p> 📲 Social: @peacefulseaproductions</p><p>                  @libertylibations</p>]]></description><content:encoded><![CDATA[<p>We break down what’s gone wrong in Hollywood, of course the clutter, the soullessness, and obsession with trends. Why indie creators have become the new heartbeat. Jake opens up about filmmaking as a team sport. The danger of chasing comfort, and the pressure of working in a world. That expects instant perfection. The conversation swings from Wes Anderson to The Matrix sequels. From South Park’s cultural power to the future of AI in film. It’s blunt, it’s funny, and it’s everything filmmaking conversations are supposed to be. Honest and a little uncomfortable. </p><p>We also, got personal the fear of missing your moment. The frustration of bad writing sinking good movies. The optimism needed to keep creating, and the reality that humans everywhere want; the same things. Which boils down to purpose, connection, and something real to hold onto. Jake brings that rare mix of grounded filmmaker insight. The "don’t-bullshit-me", honesty that’s impossible to fake. </p><p><br></p><h2><span class="ql-size-small">Where to Find Jake Green?</span></h2><p>🌐 Website: <a href="https://peacefulsea.network/" rel="noopener noreferrer" target="_blank">https://peacefulsea.network/</a></p><p> 📚 Work: 🎙️ podcaster host of Liberty Libations &amp; Peaceful Sea Network projects</p><p><a href="https://peacefulsea.network/liberty-libations" rel="noopener noreferrer" target="_blank">https://peacefulsea.network/liberty-libations</a></p><p> 📲 Social: @peacefulseaproductions</p><p>                  @libertylibations</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/262-interview-with-podcaster-jake-green]]></link><guid isPermaLink="false">e5f63809-5ec6-43fb-9df9-55d473c4a3ed</guid><itunes:image href="https://artwork.captivate.fm/5a241667-338e-4c4f-bce5-65246cfa9c91/E262.jpg"/><pubDate>Tue, 02 Dec 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/e5f63809-5ec6-43fb-9df9-55d473c4a3ed.mp3" length="144857052" type="audio/mpeg"/><itunes:duration>01:15:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>262</itunes:episode><podcast:episode>262</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/be428f8e-6e81-4d3d-a057-4dc45e046d16/index.html" type="text/html"/></item><item><title>#261 - Interview with podcaster Elias Martin</title><itunes:title>#261 - Interview with podcaster Elias Martin</itunes:title><description><![CDATA[<p>Elias Martin lives at the crossroads of politics, tech, and human behavior. The stuff everyone argues about, but almost nobody understands. As the creator of Political High Tech, Elias breaks down the systems running our world. Without the doom-scroll panic or influencer theatrics. In our conversation, we get into the machinery behind policy, big tech overreach. The ways regular people get swept up in systems they never signed up for.</p><p>We go deep into surveillance culture, digital dependence, and misinformation fatigue. The weird reality of living in a world where everything is connected; but nobody feels grounded. Elias doesn’t sugarcoat it he calls out the nonsense. Highlights the overlooked truths. Talks through what it takes to stay informed without losing yourself. It’s blunt, sharp, and exactly the kind of conversation that hits home for anyone tired of the noise.</p><p>Where to Find Elias Martin?</p><p> 🌐 Website: politicallyhightech.buzzsprout.com</p><p> 📚 Work: 🎙️ Political High Tech (Podcast)</p><p> 📲 Social: @politicallyhightech</p>]]></description><content:encoded><![CDATA[<p>Elias Martin lives at the crossroads of politics, tech, and human behavior. The stuff everyone argues about, but almost nobody understands. As the creator of Political High Tech, Elias breaks down the systems running our world. Without the doom-scroll panic or influencer theatrics. In our conversation, we get into the machinery behind policy, big tech overreach. The ways regular people get swept up in systems they never signed up for.</p><p>We go deep into surveillance culture, digital dependence, and misinformation fatigue. The weird reality of living in a world where everything is connected; but nobody feels grounded. Elias doesn’t sugarcoat it he calls out the nonsense. Highlights the overlooked truths. Talks through what it takes to stay informed without losing yourself. It’s blunt, sharp, and exactly the kind of conversation that hits home for anyone tired of the noise.</p><p>Where to Find Elias Martin?</p><p> 🌐 Website: politicallyhightech.buzzsprout.com</p><p> 📚 Work: 🎙️ Political High Tech (Podcast)</p><p> 📲 Social: @politicallyhightech</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/256-interview-with-podcaster-elias-martin]]></link><guid isPermaLink="false">8d844e9e-f178-4f34-a080-1708f35464eb</guid><itunes:image href="https://artwork.captivate.fm/5d8316d3-7abf-4781-a376-37080252eca9/E261.jpg"/><pubDate>Tue, 25 Nov 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/8d844e9e-f178-4f34-a080-1708f35464eb.mp3" length="211206402" type="audio/mpeg"/><itunes:duration>01:50:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>261</itunes:episode><podcast:episode>261</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/7e2b672b-2645-4585-8ee2-7138f47cba72/index.html" type="text/html"/></item><item><title>#260 - Interview with podcaster Cody Johnston aka The Weird Canadian</title><itunes:title>#260 - Interview with podcaster Cody Johnston aka The Weird Canadian</itunes:title><description><![CDATA[<p>Cody Johnston, better known as "The Weird Canadian", doesn’t just talk tech; he lives it. From quitting a cushy government job to building custom AI-driven business tools. Cody’s mission is clear: take technology out of the corporations’ hands and give it back to creators. We go deep into the truth behind AI, censorship, and the digital future no one’s ready for. Where small creators, not big media, will drive the next wave of innovation.</p><p>This conversation stretches from nuclear power to 9/11 conspiracies, and religion. Also, the rise of neurodivergent thinkers shaping our new reality. It’s a full-on dive into philosophy, code, and culture. Where art, science, and rebellion meet. Cody reminds us that conformity kills creativity. Seeing now, that our future belongs to the weird ones.</p><p><br></p><p><strong>Where to Find Cody Johnston?</strong></p><p> 🌐 Website: <a href="https://theweirdcanadian.ca" rel="noopener noreferrer" target="_blank">theweirdcanadian.ca</a></p><p> 📚 Work: ⚙️ Custom AI &amp; Business Solutions</p><p> 📲 Social: @the_weird_canadian</p>]]></description><content:encoded><![CDATA[<p>Cody Johnston, better known as "The Weird Canadian", doesn’t just talk tech; he lives it. From quitting a cushy government job to building custom AI-driven business tools. Cody’s mission is clear: take technology out of the corporations’ hands and give it back to creators. We go deep into the truth behind AI, censorship, and the digital future no one’s ready for. Where small creators, not big media, will drive the next wave of innovation.</p><p>This conversation stretches from nuclear power to 9/11 conspiracies, and religion. Also, the rise of neurodivergent thinkers shaping our new reality. It’s a full-on dive into philosophy, code, and culture. Where art, science, and rebellion meet. Cody reminds us that conformity kills creativity. Seeing now, that our future belongs to the weird ones.</p><p><br></p><p><strong>Where to Find Cody Johnston?</strong></p><p> 🌐 Website: <a href="https://theweirdcanadian.ca" rel="noopener noreferrer" target="_blank">theweirdcanadian.ca</a></p><p> 📚 Work: ⚙️ Custom AI &amp; Business Solutions</p><p> 📲 Social: @the_weird_canadian</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/260-interview-with-podcaster-cody-johnston-aka-the-weird-canadian]]></link><guid isPermaLink="false">09708355-9440-4ae1-95ec-fec5d899754a</guid><itunes:image href="https://artwork.captivate.fm/f56a8b5a-850b-438c-8af3-ac772e8f9c73/v3npcqq4xp7kz0tj7rm9at2ljjv8sze4f2qgw377-1400x1400.jpeg"/><pubDate>Tue, 18 Nov 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/09708355-9440-4ae1-95ec-fec5d899754a.mp3" length="170822349" type="audio/mpeg"/><itunes:duration>01:28:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>260</itunes:episode><podcast:episode>260</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/df8534a5-dced-4697-91b4-a73612c1a1a0/index.html" type="text/html"/></item><item><title>#259 - Interview with music writer Allen Halas</title><itunes:title>#259 - Interview with music writer Allen Halas</itunes:title><description><![CDATA[<p>Allen Halas is the kind of creator who doesn’t wait for permission. As the founder of Breaking and Entering Milwaukee and host of Hustling Sideways. He’s been documenting the local music scene while building a platform. That lifts new artists out of the noise. We talk about the Midwest’s overlooked creative heartbeat. From Milwaukee’s DIY grind to the quiet evolution happening in hip hop, punk, and indie rock.</p><p>This conversation hits everything from the collapse of industrial America. To AI’s role in the next era of art. Allen breaks down how to build something real when algorithms reward the fake. Why failure, community, and imperfection matter more than chasing trends. It’s a love letter to the working-class artist, and the Midwest creative. Anyone trying to make something that lasts longer than a click.</p><p><strong>Where to Find Allen Halas?</strong></p><p> 🌐 Website: <a href="https://breakingandentering.net" rel="noopener noreferrer" target="_blank">breakingandentering.net</a></p><p> 📚 Work: 🎧 <em>Breaking and Entering Milwaukee</em> / <em>Hustling Sideways</em></p><p><a href="https://linktr.ee/HustlingSideways" rel="noopener noreferrer" target="_blank">https://linktr.ee/HustlingSideways</a></p><p> 📲 Social: <a href="@AllenHalas" rel="noopener noreferrer" target="_blank">@AllenHalas</a></p>]]></description><content:encoded><![CDATA[<p>Allen Halas is the kind of creator who doesn’t wait for permission. As the founder of Breaking and Entering Milwaukee and host of Hustling Sideways. He’s been documenting the local music scene while building a platform. That lifts new artists out of the noise. We talk about the Midwest’s overlooked creative heartbeat. From Milwaukee’s DIY grind to the quiet evolution happening in hip hop, punk, and indie rock.</p><p>This conversation hits everything from the collapse of industrial America. To AI’s role in the next era of art. Allen breaks down how to build something real when algorithms reward the fake. Why failure, community, and imperfection matter more than chasing trends. It’s a love letter to the working-class artist, and the Midwest creative. Anyone trying to make something that lasts longer than a click.</p><p><strong>Where to Find Allen Halas?</strong></p><p> 🌐 Website: <a href="https://breakingandentering.net" rel="noopener noreferrer" target="_blank">breakingandentering.net</a></p><p> 📚 Work: 🎧 <em>Breaking and Entering Milwaukee</em> / <em>Hustling Sideways</em></p><p><a href="https://linktr.ee/HustlingSideways" rel="noopener noreferrer" target="_blank">https://linktr.ee/HustlingSideways</a></p><p> 📲 Social: <a href="@AllenHalas" rel="noopener noreferrer" target="_blank">@AllenHalas</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/250-interview-with-music-writer-allen-hallas]]></link><guid isPermaLink="false">bee17554-0b46-45e3-9040-38aaadcc1c83</guid><itunes:image href="https://artwork.captivate.fm/77e8be15-f972-4ff2-bb06-f4ffd7457945/E259.jpg"/><pubDate>Tue, 11 Nov 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/bee17554-0b46-45e3-9040-38aaadcc1c83.mp3" length="143573081" type="audio/mpeg"/><itunes:duration>01:14:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>259</itunes:episode><podcast:episode>259</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/02d1d0ef-13bd-4fb3-aaa1-0c1c863dfb0e/index.html" type="text/html"/></item><item><title>#258 - Interview with author Jood Lanette</title><itunes:title>#258 - Interview with author Jood Lanette</itunes:title><description><![CDATA[<p>Jood Lanette isn’t just an author, there a survivor of reinvention. Raised in a world that demanded conformity, Jood walked away from religion. Rediscovered there identity as a queer creative, and learned to live by there own rhythm. There writing, including The Timeless Pendant, carries the echoes of that journey. A fusion of pain, hope, and self-acceptance.</p><p>We get into the messiness of life, family, faith, queerness, and mental health. The hard truth about starting over. Jood speaks about learning to accept help. Embracing imperfection, and building a life that finally feels thier own. It’s not sanitized or sugar-coated, just raw honesty from someone who’s done the work. To reclaim themselves as an artist.</p><p><strong>Where to Find Jood Lanette?</strong></p><p> 🌐 Website: <a href="https://www.amazon.com/stores/Shane-and-Jood-Lannette/author/B0FHGQYBM6" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Timeless-Pendant-Book-1/dp/B0FTZZDBM8/ref=sr_1_3?s=books&amp;sr=1-3&amp;text=Jood+Lannette</a></p><p> 📚 Work: <em>The Timeless Pendant</em> (Book Series)</p><p> 📲 Social: <a href="@jood_barnett" rel="noopener noreferrer" target="_blank">@jood_barnett</a></p>]]></description><content:encoded><![CDATA[<p>Jood Lanette isn’t just an author, there a survivor of reinvention. Raised in a world that demanded conformity, Jood walked away from religion. Rediscovered there identity as a queer creative, and learned to live by there own rhythm. There writing, including The Timeless Pendant, carries the echoes of that journey. A fusion of pain, hope, and self-acceptance.</p><p>We get into the messiness of life, family, faith, queerness, and mental health. The hard truth about starting over. Jood speaks about learning to accept help. Embracing imperfection, and building a life that finally feels thier own. It’s not sanitized or sugar-coated, just raw honesty from someone who’s done the work. To reclaim themselves as an artist.</p><p><strong>Where to Find Jood Lanette?</strong></p><p> 🌐 Website: <a href="https://www.amazon.com/stores/Shane-and-Jood-Lannette/author/B0FHGQYBM6" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Timeless-Pendant-Book-1/dp/B0FTZZDBM8/ref=sr_1_3?s=books&amp;sr=1-3&amp;text=Jood+Lannette</a></p><p> 📚 Work: <em>The Timeless Pendant</em> (Book Series)</p><p> 📲 Social: <a href="@jood_barnett" rel="noopener noreferrer" target="_blank">@jood_barnett</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/250-interview-with-author-jood-lanette]]></link><guid isPermaLink="false">99b0fca2-cc75-48ce-b635-4f2fd211602d</guid><itunes:image href="https://artwork.captivate.fm/d9de553e-c6cd-4261-8d73-3f93613022fb/E258.jpg"/><pubDate>Fri, 07 Nov 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/99b0fca2-cc75-48ce-b635-4f2fd211602d.mp3" length="145190583" type="audio/mpeg"/><itunes:duration>01:15:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>258</itunes:episode><podcast:episode>258</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/88935cd6-2c62-40e7-9b86-eefe9791f4d0/index.html" type="text/html"/></item><item><title>#257 - Interview with artist Sasha Mereu</title><itunes:title>#257 - Interview with artist Sasha Mereu</itunes:title><description><![CDATA[<p>Sasha Mereu has lived more lives than most artists dream of.  Broadway performer, magician, visual artist, and guitarist for the punk band United Defiance. From working FedEx night shifts to conjuring illusions on stage. Sasha’s story is about the balance between creative drive, and real-world grind.</p><p>We get into everything: the collapse of ticket prices and concert culture. The difference between East Coast honesty and West Coast polish. Why art feels more alive when it’s imperfect? Sasha and I dive deep on AI, authenticity, capitalism. Possibly why live music might be the last true rebellion left. It’s a conversation about sound, struggle, and staying human. When everything’s becoming automated.</p><p><strong>Where to Find Sasha Mereu?</strong></p><p> 🌐 Website: <a href="https://nightmaresandnonsense.bigcartel.com/products" rel="noopener noreferrer" target="_blank">https://nightmaresandnonsense.bigcartel.com/products</a></p><p> 📚 Work: 🎩 Fairview — a new platform connecting musicians and fans directly.</p><p> 📲 Social: <a href="@sasha_mereu" rel="noopener noreferrer" target="_blank">@sasha_mereu</a></p>]]></description><content:encoded><![CDATA[<p>Sasha Mereu has lived more lives than most artists dream of.  Broadway performer, magician, visual artist, and guitarist for the punk band United Defiance. From working FedEx night shifts to conjuring illusions on stage. Sasha’s story is about the balance between creative drive, and real-world grind.</p><p>We get into everything: the collapse of ticket prices and concert culture. The difference between East Coast honesty and West Coast polish. Why art feels more alive when it’s imperfect? Sasha and I dive deep on AI, authenticity, capitalism. Possibly why live music might be the last true rebellion left. It’s a conversation about sound, struggle, and staying human. When everything’s becoming automated.</p><p><strong>Where to Find Sasha Mereu?</strong></p><p> 🌐 Website: <a href="https://nightmaresandnonsense.bigcartel.com/products" rel="noopener noreferrer" target="_blank">https://nightmaresandnonsense.bigcartel.com/products</a></p><p> 📚 Work: 🎩 Fairview — a new platform connecting musicians and fans directly.</p><p> 📲 Social: <a href="@sasha_mereu" rel="noopener noreferrer" target="_blank">@sasha_mereu</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/257-interview-with-artist-sasha-mereu]]></link><guid isPermaLink="false">1188bfac-f39c-4931-89bf-a41a31a6bb14</guid><itunes:image href="https://artwork.captivate.fm/04eb7188-7a24-4ce5-8767-085a8a8cca1a/E257.jpg"/><pubDate>Tue, 04 Nov 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/1188bfac-f39c-4931-89bf-a41a31a6bb14.mp3" length="115706069" type="audio/mpeg"/><itunes:duration>01:00:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>257</itunes:episode><podcast:episode>257</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/0d5256a9-2cbf-47bf-b61c-9e20d0ec6545/index.html" type="text/html"/></item><item><title>#256 - Interview with author J.F Monroe</title><itunes:title>#256 - Interview with author J.F Monroe</itunes:title><description><![CDATA[<p>J.F. Monroe writes fantasy that cuts through the noise,sharp dialogue, tight pacing. When characters that actually feel human; even when they’re not. We talked about The Legendary Guardians, her fast-moving fantasy series. Built on character depth over endless world-building. She opens up about writing from New York grit, balancing motherhood and authorship. Learning how to publish on her own terms.</p><p>The conversation moves from <em>Lord of the Rings,</em> and Stephen King. To nostalgia, film, and how simplicity can make a story timeless. J.F. shares why she skips a hundred pages of lore to focus on what matters, how her characters feel. It’s raw, honest, and full of that underground creative energy. That makes storytelling feel alive again!</p><p><strong>Where to Find J.F. Monroe?</strong></p><p> 🌐 Website: <a href="https://www.jfmonroebookshelf.com" rel="noopener noreferrer" target="_blank">jfmonroebookshelf.com</a></p><p> 📚 Work: <em>The Legendary Guardians</em> (Fantasy Series)</p><p><a href="https://www.amazon.com/stores/J.F.-Monroe/author/B0DCGCNRTH?isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=b6ae214e-9941-489a-913f-26d472b82f60" rel="noopener noreferrer" target="_blank">https://www.amazon.com/stores/J.F.-Monroe/author/B0DCGCNRTH?isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=b6ae214e-9941-489a-913f-26d472b82f60</a></p><p> 📲 Social: @jf.monroe</p>]]></description><content:encoded><![CDATA[<p>J.F. Monroe writes fantasy that cuts through the noise,sharp dialogue, tight pacing. When characters that actually feel human; even when they’re not. We talked about The Legendary Guardians, her fast-moving fantasy series. Built on character depth over endless world-building. She opens up about writing from New York grit, balancing motherhood and authorship. Learning how to publish on her own terms.</p><p>The conversation moves from <em>Lord of the Rings,</em> and Stephen King. To nostalgia, film, and how simplicity can make a story timeless. J.F. shares why she skips a hundred pages of lore to focus on what matters, how her characters feel. It’s raw, honest, and full of that underground creative energy. That makes storytelling feel alive again!</p><p><strong>Where to Find J.F. Monroe?</strong></p><p> 🌐 Website: <a href="https://www.jfmonroebookshelf.com" rel="noopener noreferrer" target="_blank">jfmonroebookshelf.com</a></p><p> 📚 Work: <em>The Legendary Guardians</em> (Fantasy Series)</p><p><a href="https://www.amazon.com/stores/J.F.-Monroe/author/B0DCGCNRTH?isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=b6ae214e-9941-489a-913f-26d472b82f60" rel="noopener noreferrer" target="_blank">https://www.amazon.com/stores/J.F.-Monroe/author/B0DCGCNRTH?isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=b6ae214e-9941-489a-913f-26d472b82f60</a></p><p> 📲 Social: @jf.monroe</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/256-interview-with-author-j-f-monroe]]></link><guid isPermaLink="false">49bb7075-26df-449f-a1c8-6dbbbc1eecea</guid><itunes:image href="https://artwork.captivate.fm/ee1b9017-505b-4b91-a00f-0ca5920ad71f/E256.jpg"/><pubDate>Tue, 28 Oct 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/49bb7075-26df-449f-a1c8-6dbbbc1eecea.mp3" length="114993031" type="audio/mpeg"/><itunes:duration>59:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>256</itunes:episode><podcast:episode>256</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/75086404-5105-416a-8639-368acfb87b7d/index.html" type="text/html"/></item><item><title>#255 - Interview with author Chancellor Jackson</title><itunes:title>#255 - Interview with author Chancellor Jackson</itunes:title><description><![CDATA[<p>Chancellor Jackson’s story starts with a dream and takes a hard left turn. A former athlete who found himself locked up in China after a random drug test. Chancellor turned one of the darkest moments of his life into a global bestseller, 14 Days in Beijing. What began as survival became storytelling, and what began as trauma became therapy.</p><p>We talk about redefining identity after sports, writing as a form of healing. How self-publishing cracked open doors the traditional industry refused to. Chancellor breaks down how he built Korleh Publications, helps new authors hit #1. Why independent publishing isn’t just a movement; it’s freedom. His story reminds us that rock bottom isn’t the end. It’s the foundation.</p><p><strong>Where to Find Chancellor Jackson?</strong></p><p> 🌐 Website: <a href="https://www.korlehpublicationsllc.com/" rel="noopener noreferrer" target="_blank">korlehpublicationsllc.com</a></p><p> 📚 Work: <em>14 Days in Beijing</em> + <em>The Power of Becoming</em></p><p><a href="https://www.amazon.com/stores/Chancellor-K.-Jackson/author/B086YGY4BM?isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=c3781ac0-9cb0-4960-8030-3eeee786fe1c" rel="noopener noreferrer" target="_blank">https://www.amazon.com/stores/Chancellor-K.-Jackson/author/B086YGY4BM?isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=c3781ac0-9cb0-4960-8030-3eeee786fe1c</a></p><p> 📲 Social: <a href="@korlehj" rel="noopener noreferrer" target="_blank">@korlehj</a></p>]]></description><content:encoded><![CDATA[<p>Chancellor Jackson’s story starts with a dream and takes a hard left turn. A former athlete who found himself locked up in China after a random drug test. Chancellor turned one of the darkest moments of his life into a global bestseller, 14 Days in Beijing. What began as survival became storytelling, and what began as trauma became therapy.</p><p>We talk about redefining identity after sports, writing as a form of healing. How self-publishing cracked open doors the traditional industry refused to. Chancellor breaks down how he built Korleh Publications, helps new authors hit #1. Why independent publishing isn’t just a movement; it’s freedom. His story reminds us that rock bottom isn’t the end. It’s the foundation.</p><p><strong>Where to Find Chancellor Jackson?</strong></p><p> 🌐 Website: <a href="https://www.korlehpublicationsllc.com/" rel="noopener noreferrer" target="_blank">korlehpublicationsllc.com</a></p><p> 📚 Work: <em>14 Days in Beijing</em> + <em>The Power of Becoming</em></p><p><a href="https://www.amazon.com/stores/Chancellor-K.-Jackson/author/B086YGY4BM?isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=c3781ac0-9cb0-4960-8030-3eeee786fe1c" rel="noopener noreferrer" target="_blank">https://www.amazon.com/stores/Chancellor-K.-Jackson/author/B086YGY4BM?isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=c3781ac0-9cb0-4960-8030-3eeee786fe1c</a></p><p> 📲 Social: <a href="@korlehj" rel="noopener noreferrer" target="_blank">@korlehj</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/255-interview-with-author-chancellor-jackson]]></link><guid isPermaLink="false">b477b5d9-f923-4568-a33a-1021aa8bc622</guid><itunes:image href="https://artwork.captivate.fm/c41e6587-0aad-4cd7-b1bf-d732fa95ed71/E255.jpg"/><pubDate>Tue, 21 Oct 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/b477b5d9-f923-4568-a33a-1021aa8bc622.mp3" length="158362149" type="audio/mpeg"/><itunes:duration>01:22:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>255</itunes:episode><podcast:episode>255</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/04ee9066-0ebc-451a-8150-7a1a384cba9c/index.html" type="text/html"/></item><item><title>#254 - Interview with mixed-media artist Ama Agyemang</title><itunes:title>#254 - Interview with mixed-media artist Ama Agyemang</itunes:title><description><![CDATA[<p>New York grit meets artistic flow. Ama Agyemang opens up about leaving behind civil engineering. Finding tattooing through sheer persistence. What it really takes to survive as an artist in Brooklyn. From drawing at a Blink Fitness front desk to tattooing on fake skin.  Even their own body, Ama built a portfolio the hard way and that grit is what got them through the door.</p><p>We dive deep into hustle culture, what it means to stand out as a New Yorker in Texas. Why tattooing is more than ink it’s ritual, connection, and energy. Exchanged between artist and client. Ama doesn’t just talk about technique, but about smell, sound, and spirit art. As something lived, not just practiced. Their story is proof that passion pulls you forward even when the pay check doesn’t.</p><p>Where to Find Ama Agyemang?</p><p> 🌐 Website: Check out Ama's website:</p><p>https://www.amaagyemang.com/</p><p>📲 Social: Instagram <a href="@zzz_brab" rel="noopener noreferrer" target="_blank">@zzz_brab</a></p>]]></description><content:encoded><![CDATA[<p>New York grit meets artistic flow. Ama Agyemang opens up about leaving behind civil engineering. Finding tattooing through sheer persistence. What it really takes to survive as an artist in Brooklyn. From drawing at a Blink Fitness front desk to tattooing on fake skin.  Even their own body, Ama built a portfolio the hard way and that grit is what got them through the door.</p><p>We dive deep into hustle culture, what it means to stand out as a New Yorker in Texas. Why tattooing is more than ink it’s ritual, connection, and energy. Exchanged between artist and client. Ama doesn’t just talk about technique, but about smell, sound, and spirit art. As something lived, not just practiced. Their story is proof that passion pulls you forward even when the pay check doesn’t.</p><p>Where to Find Ama Agyemang?</p><p> 🌐 Website: Check out Ama's website:</p><p>https://www.amaagyemang.com/</p><p>📲 Social: Instagram <a href="@zzz_brab" rel="noopener noreferrer" target="_blank">@zzz_brab</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/254-interview-with-mixed-media-artist-ama-agyemang]]></link><guid isPermaLink="false">0cb708f0-c79e-490b-b9bb-2e404d764963</guid><itunes:image href="https://artwork.captivate.fm/08294a3f-67ee-41df-b4ac-4298c7458bea/E254.jpg"/><pubDate>Tue, 14 Oct 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/0cb708f0-c79e-490b-b9bb-2e404d764963.mp3" length="135060924" type="audio/mpeg"/><itunes:duration>01:10:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>254</itunes:episode><podcast:episode>254</podcast:episode></item><item><title>#253 - Interview with author Danielle Orsino</title><itunes:title>#253 - Interview with author Danielle Orsino</itunes:title><description><![CDATA[<p>Danielle Orsino didn’t set out to become a fantasy author it started in a hospital room. Telling stories to distract a patient during IV therapy. Those small tales grew into <em>The Birth of the Fae.</em> A series that now has her dubbed the “New Fabio of Fantasy,” gracing her own covers in full cosplay. Danielle is one of the few authors to embody her characters not just on the page. But in real life, bringing readers into her world. Through performance, martial arts precision, and fearless creativity.</p><p>In this conversation, Danielle pulls back the curtain on the underbelly of publishing. The mistakes and lessons she’s collected as an untrained writer, and the joy of building a fandom around the Fae. We talk comic book influences, martial arts discipline, and the bold decision. To blur the line between author and character. For anyone who’s wrestled with self-doubt or been told you “don’t belong.” Danielle proves that imagination, resilience. A bit of cosplay can rewrite the rules of fantasy.</p><p><strong>Where to Find Danielle Orsino?</strong></p><p> 🌐 Website: Danielle Orsino's book series in on her website:</p><p><a href="https://www.dmorsino.com/" rel="noopener noreferrer" target="_blank">https://www.dmorsino.com/</a></p><p> 📚 Work: Danielle's latest series Legacies of light and Dark a mythic fantasy:</p><p><a href="https://www.barnesandnoble.com/w/locked-out-of-heaven-book-1-danielle-m-orsino/1146363634?ean=9781734764574" rel="noopener noreferrer" target="_blank">https://www.barnesandnoble.com/w/locked-out-of-heaven-book-1-danielle-m-orsino/1146363634?ean=9781734764574</a></p><p><a href="https://www.barnesandnoble.com/w/thine-eyes-of-mercy-book-2-danielle-m-orsino/1146647998?ean=9781734764536" rel="noopener noreferrer" target="_blank">https://www.barnesandnoble.com/w/thine-eyes-of-mercy-book-2-danielle-m-orsino/1146647998?ean=9781734764536</a></p><p> 📲 Social: You can find Danielle on social <a href="@dmorsinoauthor" rel="noopener noreferrer" target="_blank">@dmorsinoauthor</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>Danielle Orsino didn’t set out to become a fantasy author it started in a hospital room. Telling stories to distract a patient during IV therapy. Those small tales grew into <em>The Birth of the Fae.</em> A series that now has her dubbed the “New Fabio of Fantasy,” gracing her own covers in full cosplay. Danielle is one of the few authors to embody her characters not just on the page. But in real life, bringing readers into her world. Through performance, martial arts precision, and fearless creativity.</p><p>In this conversation, Danielle pulls back the curtain on the underbelly of publishing. The mistakes and lessons she’s collected as an untrained writer, and the joy of building a fandom around the Fae. We talk comic book influences, martial arts discipline, and the bold decision. To blur the line between author and character. For anyone who’s wrestled with self-doubt or been told you “don’t belong.” Danielle proves that imagination, resilience. A bit of cosplay can rewrite the rules of fantasy.</p><p><strong>Where to Find Danielle Orsino?</strong></p><p> 🌐 Website: Danielle Orsino's book series in on her website:</p><p><a href="https://www.dmorsino.com/" rel="noopener noreferrer" target="_blank">https://www.dmorsino.com/</a></p><p> 📚 Work: Danielle's latest series Legacies of light and Dark a mythic fantasy:</p><p><a href="https://www.barnesandnoble.com/w/locked-out-of-heaven-book-1-danielle-m-orsino/1146363634?ean=9781734764574" rel="noopener noreferrer" target="_blank">https://www.barnesandnoble.com/w/locked-out-of-heaven-book-1-danielle-m-orsino/1146363634?ean=9781734764574</a></p><p><a href="https://www.barnesandnoble.com/w/thine-eyes-of-mercy-book-2-danielle-m-orsino/1146647998?ean=9781734764536" rel="noopener noreferrer" target="_blank">https://www.barnesandnoble.com/w/thine-eyes-of-mercy-book-2-danielle-m-orsino/1146647998?ean=9781734764536</a></p><p> 📲 Social: You can find Danielle on social <a href="@dmorsinoauthor" rel="noopener noreferrer" target="_blank">@dmorsinoauthor</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/243-interview-with-author-danielle]]></link><guid isPermaLink="false">a97d3e67-1762-445f-93d8-410c587a6ec4</guid><itunes:image href="https://artwork.captivate.fm/5ddbdb31-3a82-4ce5-9603-b1c509a58de6/E253.jpg"/><pubDate>Tue, 07 Oct 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/a97d3e67-1762-445f-93d8-410c587a6ec4.mp3" length="165448229" type="audio/mpeg"/><itunes:duration>01:26:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>253</itunes:episode><podcast:episode>253</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a0ef9119-b0f7-4163-990f-2c8b8bf488c8/index.html" type="text/html"/></item><item><title>#252 - Interview with band duo Hecojeni</title><itunes:title>#252 - Interview with band duo Hecojeni</itunes:title><description><![CDATA[<p>Hecojeni doesn’t dress their music up for the algorithm. No polish, no autotune just raw takes, jagged edges. The kind of lyrics that hit harder because they’re unfiltered. In our conversation, we dive into the making of <em>The Human Race.</em> A song that channels frustration, burnout. Seeing resilience into something both fragile and fierce.</p><p>We talk about writing songs that feel like postcards from heartbreak. The difference between showing off and showing up. Why imperfection can be its own kind of perfection. Hecojeni opens up about creating music that feels half-secret. Yet deeply communal the kind of tracks you stumble across once and never shake. If you’ve ever felt worn down by modern life but still hungry for honesty, this one’s for you.</p><p><br></p><p><strong>Where to Find Hecojeni?</strong></p><p> 🌐 Website: Jeff n' Heath band Hecojeni check it out:</p><p><a href="https://hecojeni.com/" rel="noopener noreferrer" target="_blank">https://hecojeni.com/</a></p><p>🎧 Work: Hecojeni's related release <em>The Human Race</em> (Single):</p><p><a href="https://music.apple.com/us/song/human-race/1825420060" rel="noopener noreferrer" target="_blank">https://music.apple.com/us/song/human-race/1825420060</a></p><p> 📲 Social: Check out Jeff n' Heath <a href="@hecojeni" rel="noopener noreferrer" target="_blank">@hecojeni</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>Hecojeni doesn’t dress their music up for the algorithm. No polish, no autotune just raw takes, jagged edges. The kind of lyrics that hit harder because they’re unfiltered. In our conversation, we dive into the making of <em>The Human Race.</em> A song that channels frustration, burnout. Seeing resilience into something both fragile and fierce.</p><p>We talk about writing songs that feel like postcards from heartbreak. The difference between showing off and showing up. Why imperfection can be its own kind of perfection. Hecojeni opens up about creating music that feels half-secret. Yet deeply communal the kind of tracks you stumble across once and never shake. If you’ve ever felt worn down by modern life but still hungry for honesty, this one’s for you.</p><p><br></p><p><strong>Where to Find Hecojeni?</strong></p><p> 🌐 Website: Jeff n' Heath band Hecojeni check it out:</p><p><a href="https://hecojeni.com/" rel="noopener noreferrer" target="_blank">https://hecojeni.com/</a></p><p>🎧 Work: Hecojeni's related release <em>The Human Race</em> (Single):</p><p><a href="https://music.apple.com/us/song/human-race/1825420060" rel="noopener noreferrer" target="_blank">https://music.apple.com/us/song/human-race/1825420060</a></p><p> 📲 Social: Check out Jeff n' Heath <a href="@hecojeni" rel="noopener noreferrer" target="_blank">@hecojeni</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/252-interview-with-band-duo-hecojeni]]></link><guid isPermaLink="false">3145c518-70db-4086-b05d-c91a98701861</guid><itunes:image href="https://artwork.captivate.fm/04403483-785b-4950-a547-f4a1e38b2911/E252.jpg"/><pubDate>Fri, 03 Oct 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/3145c518-70db-4086-b05d-c91a98701861.mp3" length="132166138" type="audio/mpeg"/><itunes:duration>01:08:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>252</itunes:episode><podcast:episode>252</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/bbf7a15b-f09a-4ed0-a056-6c3dd1d3ce1a/index.html" type="text/html"/></item><item><title>#251 - Interview with media producer Dan Shinder</title><itunes:title>#251 - Interview with media producer Dan Shinder</itunes:title><description><![CDATA[<p>What if you could build a global audience of over a million people. Without spending a dime on ads, SEO, or boosting posts? That’s exactly what Dan Shinder did with Drum Talk TV. Since 2013, he’s reached more than 100 million people a year across 130 countries. Dan's done it with nothing more than content. Community, and a refusal to play by conventional marketing rules.</p><p>In this conversation, Dan breaks down the “secret sauce” behind his success. His storytelling, social energy, and building the right team around the right relationships. We get into how musicians and entrepreneurs alike can harness organic growth. Why “not liking something doesn’t mean it sucks.” What it really takes to turn passion into a sustainable business. From breaking industry myths to lighting up about his love of music. Dan’s journey is proof that coloring outside the lines isn’t just rebellion it’s strategy.</p><p><br></p><p><strong>Where to Find Dan Shinder?</strong></p><p> 🌐 Website: Dan Shinder's Drum Talk TV Brilliance a new experience of media online:</p><p><a href="https://drumtalktvbrilliance.com/" rel="noopener noreferrer" target="_blank">https://drumtalktvbrilliance.com/</a></p><p> 📽️Work: Dan has a youtube channel for DrumTalkTV:</p><p><a href="https://www.youtube.com/@DrumTalkTV" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DrumTalkTV</a></p><p>📲 Social: Check Dan on social <a href="@drumtalktv" rel="noopener noreferrer" target="_blank">@drumtalktv</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>What if you could build a global audience of over a million people. Without spending a dime on ads, SEO, or boosting posts? That’s exactly what Dan Shinder did with Drum Talk TV. Since 2013, he’s reached more than 100 million people a year across 130 countries. Dan's done it with nothing more than content. Community, and a refusal to play by conventional marketing rules.</p><p>In this conversation, Dan breaks down the “secret sauce” behind his success. His storytelling, social energy, and building the right team around the right relationships. We get into how musicians and entrepreneurs alike can harness organic growth. Why “not liking something doesn’t mean it sucks.” What it really takes to turn passion into a sustainable business. From breaking industry myths to lighting up about his love of music. Dan’s journey is proof that coloring outside the lines isn’t just rebellion it’s strategy.</p><p><br></p><p><strong>Where to Find Dan Shinder?</strong></p><p> 🌐 Website: Dan Shinder's Drum Talk TV Brilliance a new experience of media online:</p><p><a href="https://drumtalktvbrilliance.com/" rel="noopener noreferrer" target="_blank">https://drumtalktvbrilliance.com/</a></p><p> 📽️Work: Dan has a youtube channel for DrumTalkTV:</p><p><a href="https://www.youtube.com/@DrumTalkTV" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@DrumTalkTV</a></p><p>📲 Social: Check Dan on social <a href="@drumtalktv" rel="noopener noreferrer" target="_blank">@drumtalktv</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/251-interview-with-media-producer-dan-shinder]]></link><guid isPermaLink="false">2c06a055-8bf1-4c1f-8ea1-f3eadc5b312b</guid><itunes:image href="https://artwork.captivate.fm/48aa25a1-5a62-45df-87fb-f500323cc1e8/E251.jpg"/><pubDate>Tue, 30 Sep 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/2c06a055-8bf1-4c1f-8ea1-f3eadc5b312b.mp3" length="135393619" type="audio/mpeg"/><itunes:duration>01:10:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>251</itunes:episode><podcast:episode>251</podcast:episode></item><item><title>#250 - Interview with coach Shane Lang</title><itunes:title>#250 - Interview with coach Shane Lang</itunes:title><description><![CDATA[<p>Shane Lang doesn’t believe in fixing people he believes in redesigning how we see them. As the coach behind Divergent by Design. Shane works with kids, teens, parents, and adults navigating learning disabilities and autism. Helping them lean into who they are instead of fighting to fit a mold.</p><p>We get into the cracks of the education system, the stigma baked into labels. The ways creativity can become a survival tool. Shane talks about what it means to approach neurodivergence without shame. Why breaking out of the “one-size-fits-all” mindset matters for families who’ve felt unheard. This isn’t about theory it’s about lived experience, alternative approaches. Rather building a culture. where difference isn’t a diagnosis, it’s design.</p><p><strong>Where to Find Shane Lang?</strong></p><p> 🌐 Website: Divergent by Design</p><p> 📚 Work: 🧩 Coaching for queer or divergent children, young teens n' adults, &amp; parents!</p><p><a href="https://linktr.ee/divergentbydesign" rel="noopener noreferrer" target="_blank">https://linktr.ee/divergentbydesign</a></p><p>📲 Social: <a href="@divergentsbydesign" rel="noopener noreferrer" target="_blank">@divergentsbydesign</a></p>]]></description><content:encoded><![CDATA[<p>Shane Lang doesn’t believe in fixing people he believes in redesigning how we see them. As the coach behind Divergent by Design. Shane works with kids, teens, parents, and adults navigating learning disabilities and autism. Helping them lean into who they are instead of fighting to fit a mold.</p><p>We get into the cracks of the education system, the stigma baked into labels. The ways creativity can become a survival tool. Shane talks about what it means to approach neurodivergence without shame. Why breaking out of the “one-size-fits-all” mindset matters for families who’ve felt unheard. This isn’t about theory it’s about lived experience, alternative approaches. Rather building a culture. where difference isn’t a diagnosis, it’s design.</p><p><strong>Where to Find Shane Lang?</strong></p><p> 🌐 Website: Divergent by Design</p><p> 📚 Work: 🧩 Coaching for queer or divergent children, young teens n' adults, &amp; parents!</p><p><a href="https://linktr.ee/divergentbydesign" rel="noopener noreferrer" target="_blank">https://linktr.ee/divergentbydesign</a></p><p>📲 Social: <a href="@divergentsbydesign" rel="noopener noreferrer" target="_blank">@divergentsbydesign</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/255-interview-with-coach-shane-lang]]></link><guid isPermaLink="false">371bbee0-bb0c-4411-a495-4d8af9e49f95</guid><itunes:image href="https://artwork.captivate.fm/14206611-a3b7-43e0-aeda-28b7c28cfa4e/E255.jpg"/><pubDate>Tue, 23 Sep 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/371bbee0-bb0c-4411-a495-4d8af9e49f95.mp3" length="158362149" type="audio/mpeg"/><itunes:duration>01:22:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>250</itunes:episode><podcast:episode>250</podcast:episode></item><item><title>#249 - Interview with author Cathelina Duvert</title><itunes:title>#249 - Interview with author Cathelina Duvert</itunes:title><description><![CDATA[<p>This week, we’re joined by Cathelina Duvert—teacher, blogger, and author of The Box. A novel rooted in her own journey through depression and healing. We dive into the emotional truths behind her fiction, how writing became her therapy.</p><p>Why her blog Cathy’s Cross offers more than just hope, it’s a strategy for survival. Whether you’re navigating your own mental health or want to understand it better. Cathelina brings real talk, warmth, and insight to the conversation.</p><p><strong>Where to Find the Guest?</strong>  </p><p>🌐 Website: <a href="https://cathelinaduvert.kit.com/fd17827778" rel="noopener noreferrer" target="_blank">https://cathelinaduvert.kit.com/fd17827778</a></p><p>📚 Work: Cathelina Duvert’s debut novel <em>The Box.</em> Is a soulful exploration of resilience, forgiveness, and the transformative journey of healing:</p><p><a href="https://open.spotify.com/show/1VqKYyRtmnuV3hglC8SPjp" rel="noopener noreferrer" target="_blank">https://a.co/d/2zWMtBG</a></p><p>You can get a signed copy from Cathelina:</p><p><a href="https://www.paypal.com/instantcommerce/checkout/HM9LZBSLVSEUJ" rel="noopener noreferrer" target="_blank">https://www.paypal.com/instantcommerce/checkout/HM9LZBSLVSEUJ</a></p><p>📲 Social: Follow Cathelina <a href="@cathelinaduvert" rel="noopener noreferrer" target="_blank">@cathelinaduvert</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>This week, we’re joined by Cathelina Duvert—teacher, blogger, and author of The Box. A novel rooted in her own journey through depression and healing. We dive into the emotional truths behind her fiction, how writing became her therapy.</p><p>Why her blog Cathy’s Cross offers more than just hope, it’s a strategy for survival. Whether you’re navigating your own mental health or want to understand it better. Cathelina brings real talk, warmth, and insight to the conversation.</p><p><strong>Where to Find the Guest?</strong>  </p><p>🌐 Website: <a href="https://cathelinaduvert.kit.com/fd17827778" rel="noopener noreferrer" target="_blank">https://cathelinaduvert.kit.com/fd17827778</a></p><p>📚 Work: Cathelina Duvert’s debut novel <em>The Box.</em> Is a soulful exploration of resilience, forgiveness, and the transformative journey of healing:</p><p><a href="https://open.spotify.com/show/1VqKYyRtmnuV3hglC8SPjp" rel="noopener noreferrer" target="_blank">https://a.co/d/2zWMtBG</a></p><p>You can get a signed copy from Cathelina:</p><p><a href="https://www.paypal.com/instantcommerce/checkout/HM9LZBSLVSEUJ" rel="noopener noreferrer" target="_blank">https://www.paypal.com/instantcommerce/checkout/HM9LZBSLVSEUJ</a></p><p>📲 Social: Follow Cathelina <a href="@cathelinaduvert" rel="noopener noreferrer" target="_blank">@cathelinaduvert</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/249-interview-with-cathelina-duvert]]></link><guid isPermaLink="false">0b8d4c22-cdfc-4a89-8e66-23e7c14ccf6e</guid><itunes:image href="https://artwork.captivate.fm/90996e44-c3ed-4aec-ba35-8aa8edd21117/x5pJDFTw1AUGaUvvXL5GqCgj.jpg"/><pubDate>Tue, 16 Sep 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/0b8d4c22-cdfc-4a89-8e66-23e7c14ccf6e.mp3" length="98777050" type="audio/mpeg"/><itunes:duration>51:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>249</itunes:episode><podcast:episode>249</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a41f3c72-6b3f-4b66-91e3-925e46dd5418/index.html" type="text/html"/></item><item><title>#248 -  Interview with music producer David Mysliwiec</title><itunes:title>#248 -  Interview with music producer David Mysliwiec</itunes:title><description><![CDATA[<p>In this episode, I sit down with David Mysliwiec, the founder and CEO of The Upstate Sound. A Grammy-winning label, publisher, and artist collective based in Nashville. From bootstrapping beats in Western Mass to building a full-stack music company. With its own Codex, David shares the raw story behind launching a brand that’s more than a label  it’s a mission. </p><p>We talked music ownership, turning interns into execs. Seeing why raising your own flag matters more than chasing industry trends. Whether you’re an artist, creative, or entrepreneur. This is a blueprint for building with integrity.</p><p>🛠️ Topics include:</p><p> • What makes a modern record deal broken</p><p> • How to grow without giving up ownership</p><p> • Why discomfort is where the growth happens</p><p> • The myth of overnight success</p><p><strong>Where to Find the Guest?  </strong></p><p>🌐 Website: <a href="https://ashewoodward.com" rel="noopener noreferrer" target="_blank">https://theupstatesound.com/</a></p><p>📲 Social: Follow David <a href="@theupstatesound" rel="noopener noreferrer" target="_blank">@theupstatesound</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>In this episode, I sit down with David Mysliwiec, the founder and CEO of The Upstate Sound. A Grammy-winning label, publisher, and artist collective based in Nashville. From bootstrapping beats in Western Mass to building a full-stack music company. With its own Codex, David shares the raw story behind launching a brand that’s more than a label  it’s a mission. </p><p>We talked music ownership, turning interns into execs. Seeing why raising your own flag matters more than chasing industry trends. Whether you’re an artist, creative, or entrepreneur. This is a blueprint for building with integrity.</p><p>🛠️ Topics include:</p><p> • What makes a modern record deal broken</p><p> • How to grow without giving up ownership</p><p> • Why discomfort is where the growth happens</p><p> • The myth of overnight success</p><p><strong>Where to Find the Guest?  </strong></p><p>🌐 Website: <a href="https://ashewoodward.com" rel="noopener noreferrer" target="_blank">https://theupstatesound.com/</a></p><p>📲 Social: Follow David <a href="@theupstatesound" rel="noopener noreferrer" target="_blank">@theupstatesound</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/248-interview-with-david-mysliwiec]]></link><guid isPermaLink="false">de4198aa-6380-4769-b13d-8904b5e1b3bd</guid><itunes:image href="https://artwork.captivate.fm/0f7d2187-045a-48c7-ad53-62f6d22bbc82/49CBgKaSBr_z9X1NZVNgJtgs.jpg"/><pubDate>Tue, 09 Sep 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/de4198aa-6380-4769-b13d-8904b5e1b3bd.mp3" length="154985875" type="audio/mpeg"/><itunes:duration>01:20:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>248</itunes:episode><podcast:episode>248</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/57e79987-a179-4a47-baf6-1b87775ac2ec/index.html" type="text/html"/></item><item><title>#247 - Interview with author Jenna Udenberg</title><itunes:title>#247 - Interview with author Jenna Udenberg</itunes:title><description><![CDATA[<p>In this heartfelt and inspiring conversation, Dave sits down with Jenna Udenberg.  A talented author,  a serious disability advocate.  Founder of Above &amp; Beyond With U. From her Northshore roots to becoming a Bush Fellow community leader. Jenna shares the challenges and triumphs of living life from a seated perspective. </p><p>Diagnosed with Juvenile Idiopathic Arthritis at 7. She’s spent decades advocating for accessibility that goes beyond the checklist and stories. that go beyond the surface we talked about her memoir Within My Spokes. How vulnerability builds inclusion, and why “disability” is not a bad word.</p><p><strong>Where to Find the Guest?</strong>  </p><p>🌐 Website: <a href="https://www.aboveandbeyondwithu.org/" rel="noopener noreferrer" target="_blank">https://www.aboveandbeyondwithu.org/</a></p><p>📚 Work: Within My Spokes: A Tapestry of Pain, Growth &amp; Freedom: <a href="https://www.amazon.com/Mans-Search-Sustainability-David-Auge/dp/1962893324" rel="noopener noreferrer" target="_blank">https://a.co/d/f9splE7</a></p><p>📲 Social: <a href="aboveandbeyondwithu" rel="noopener noreferrer" target="_blank">@aboveandbeyondwithu</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>In this heartfelt and inspiring conversation, Dave sits down with Jenna Udenberg.  A talented author,  a serious disability advocate.  Founder of Above &amp; Beyond With U. From her Northshore roots to becoming a Bush Fellow community leader. Jenna shares the challenges and triumphs of living life from a seated perspective. </p><p>Diagnosed with Juvenile Idiopathic Arthritis at 7. She’s spent decades advocating for accessibility that goes beyond the checklist and stories. that go beyond the surface we talked about her memoir Within My Spokes. How vulnerability builds inclusion, and why “disability” is not a bad word.</p><p><strong>Where to Find the Guest?</strong>  </p><p>🌐 Website: <a href="https://www.aboveandbeyondwithu.org/" rel="noopener noreferrer" target="_blank">https://www.aboveandbeyondwithu.org/</a></p><p>📚 Work: Within My Spokes: A Tapestry of Pain, Growth &amp; Freedom: <a href="https://www.amazon.com/Mans-Search-Sustainability-David-Auge/dp/1962893324" rel="noopener noreferrer" target="_blank">https://a.co/d/f9splE7</a></p><p>📲 Social: <a href="aboveandbeyondwithu" rel="noopener noreferrer" target="_blank">@aboveandbeyondwithu</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/247-interview-with-jenna-udenberg]]></link><guid isPermaLink="false">792303fe-b75f-4f3e-8eb5-c767f753e96c</guid><itunes:image href="https://artwork.captivate.fm/82ca0ebe-b96b-4cc7-84e2-8f5ebb0f752e/NMJ2_8pTB94Lf-eXOUApzYHu.jpg"/><pubDate>Tue, 02 Sep 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/792303fe-b75f-4f3e-8eb5-c767f753e96c.mp3" length="165067887" type="audio/mpeg"/><itunes:duration>01:25:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>247</itunes:episode><podcast:episode>247</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/9a0239fe-6863-4e4f-b03c-eec99b1071e5/index.html" type="text/html"/></item><item><title>#246 - Interview music producer with Brennan Jasso</title><itunes:title>#246 - Interview music producer with Brennan Jasso</itunes:title><description><![CDATA[<p>In a region where reggaeton reigns and the Latin music scene sets the tone. Brennan Jasso aka <em>Brennan and the Sun </em>dares to be different. Blending the glam edge of David Bowie with the sensual soul of Prince, and adding a vibrant dash of Latin spice. Brennan’s music carves its own lane in a landscape that rarely rewards creative risk.</p><p>This episode isn’t just about the music it’s about resistance. We talk about what it means to be an artist in South Florida. Where diversity in sound isn’t always embraced. Why some artists still choose to go their own way. Brennan shares how he’s creating without compromise. Honoring his roots while pushing sonic boundaries.</p><p>📲 <strong>Where to Find Brennan Jasso</strong></p><p> 🌐 Website: <a href="http://www.pretendwebsite.com" rel="noopener noreferrer" target="_blank">https://www.brennanjasso.com/</a></p><p> 🎧 Work: Singer/songwriter – Brennan and the Sun. Also returning guest,  check the first interview:</p><p><a href="https://open.spotify.com/episode/3cXRKJhP5wE8PjMjMhV0ft" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/3cXRKJhP5wE8PjMjMhV0ft</a></p><p> 📲 Social: Follow<a href=" @brennanandthesun" rel="noopener noreferrer" target="_blank"> @brennanandthesun</a></p>]]></description><content:encoded><![CDATA[<p>In a region where reggaeton reigns and the Latin music scene sets the tone. Brennan Jasso aka <em>Brennan and the Sun </em>dares to be different. Blending the glam edge of David Bowie with the sensual soul of Prince, and adding a vibrant dash of Latin spice. Brennan’s music carves its own lane in a landscape that rarely rewards creative risk.</p><p>This episode isn’t just about the music it’s about resistance. We talk about what it means to be an artist in South Florida. Where diversity in sound isn’t always embraced. Why some artists still choose to go their own way. Brennan shares how he’s creating without compromise. Honoring his roots while pushing sonic boundaries.</p><p>📲 <strong>Where to Find Brennan Jasso</strong></p><p> 🌐 Website: <a href="http://www.pretendwebsite.com" rel="noopener noreferrer" target="_blank">https://www.brennanjasso.com/</a></p><p> 🎧 Work: Singer/songwriter – Brennan and the Sun. Also returning guest,  check the first interview:</p><p><a href="https://open.spotify.com/episode/3cXRKJhP5wE8PjMjMhV0ft" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/3cXRKJhP5wE8PjMjMhV0ft</a></p><p> 📲 Social: Follow<a href=" @brennanandthesun" rel="noopener noreferrer" target="_blank"> @brennanandthesun</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/246-interview-with-brennan-jasso]]></link><guid isPermaLink="false">e5c0125a-2ae7-4205-9cdd-0ee41bc0c31a</guid><itunes:image href="https://artwork.captivate.fm/1a41eb0f-2737-481c-bcca-0b7c822b63f3/ybiTT9bvkAODexrAZZdVTJnR.jpg"/><pubDate>Tue, 26 Aug 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/e5c0125a-2ae7-4205-9cdd-0ee41bc0c31a.mp3" length="165067887" type="audio/mpeg"/><itunes:duration>01:25:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>246</itunes:episode><podcast:episode>246</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/19b5b61f-14ba-4497-8745-d118181e6cad/index.html" type="text/html"/></item><item><title>#245 - Interview with podcaster Anonymous Andrew</title><itunes:title>#245 - Interview with podcaster Anonymous Andrew</itunes:title><description><![CDATA[<p>What happens when sobriety, betrayal, and cult recovery collide? In this episode, I sit down with Anonymous Andrew. IT pro by day, cult investigator by night. The raw, unfiltered voice behind Digital Dating with Anonymous Andrew and Cultimatum.</p><p> </p><p>From surviving toxic relationships, and escaping emotional manipulation. To launching a multi-show podcast network. Andrew shares the hard-won lessons that reshaped his life. We dive into the dark side of online dating, the psychology of gaslighting. Seeing what it takes to go from codependent to confident. Equal parts rant, reflection, and revelation this is the kind of episode that stays with you.</p><p>📲 <strong>Where to Find Anonymous Andrew</strong></p><p> 🌐 Website: <a href="https://rss.com/podcasts/anonymousandrew/" rel="noopener noreferrer" target="_blank">https://anonymousandrewpodcast.com/</a></p><p> 🎧 Work: Check out Cultimatum Podcast: The Culture of Cults &amp; Human Trafficking co-hosted with Andrew and Melody:</p><p><a href="https://rss.com/podcasts/anonymousandrew/" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/4GlmLKnbLUFPui5f7tizAQ</a></p><p>And, Digital Dating with Anonymous Andrew all about the age of online dating:</p><p><a href="https://open.spotify.com/show/5QUflaAjO7yoO5anQb9tsP" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/5QUflaAjO7yoO5anQb9tsP</a></p><p>📲 Social: Follow him on Instagram, TikTok, and more: <a href="@anonymousandrewpodcast" rel="noopener noreferrer" target="_blank">@anonymousandrewpodcast</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>What happens when sobriety, betrayal, and cult recovery collide? In this episode, I sit down with Anonymous Andrew. IT pro by day, cult investigator by night. The raw, unfiltered voice behind Digital Dating with Anonymous Andrew and Cultimatum.</p><p> </p><p>From surviving toxic relationships, and escaping emotional manipulation. To launching a multi-show podcast network. Andrew shares the hard-won lessons that reshaped his life. We dive into the dark side of online dating, the psychology of gaslighting. Seeing what it takes to go from codependent to confident. Equal parts rant, reflection, and revelation this is the kind of episode that stays with you.</p><p>📲 <strong>Where to Find Anonymous Andrew</strong></p><p> 🌐 Website: <a href="https://rss.com/podcasts/anonymousandrew/" rel="noopener noreferrer" target="_blank">https://anonymousandrewpodcast.com/</a></p><p> 🎧 Work: Check out Cultimatum Podcast: The Culture of Cults &amp; Human Trafficking co-hosted with Andrew and Melody:</p><p><a href="https://rss.com/podcasts/anonymousandrew/" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/4GlmLKnbLUFPui5f7tizAQ</a></p><p>And, Digital Dating with Anonymous Andrew all about the age of online dating:</p><p><a href="https://open.spotify.com/show/5QUflaAjO7yoO5anQb9tsP" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/5QUflaAjO7yoO5anQb9tsP</a></p><p>📲 Social: Follow him on Instagram, TikTok, and more: <a href="@anonymousandrewpodcast" rel="noopener noreferrer" target="_blank">@anonymousandrewpodcast</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/245-interview-with-anonymous-andrew]]></link><guid isPermaLink="false">8211c610-5810-4575-b9fd-8f5e1b82ef00</guid><itunes:image href="https://artwork.captivate.fm/d7a7d8ae-bfba-4d59-8d78-d57f936c69a2/1NfcznxUg-Z3oE83e6BqtGqV.jpg"/><pubDate>Tue, 19 Aug 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/8211c610-5810-4575-b9fd-8f5e1b82ef00.mp3" length="162071955" type="audio/mpeg"/><itunes:duration>01:24:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>245</itunes:episode><podcast:episode>245</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/7304ed44-99ce-44f6-bfa8-96a3cbdde7b1/index.html" type="text/html"/></item><item><title>#244 - Interview with author Jordan Keller</title><itunes:title>#244 - Interview with author Jordan Keller</itunes:title><description><![CDATA[<p>Cincinnati-based science fiction author Jordan S. Keller. Joins the pod to talk about the stories that shape us, the grief that drives us.  The real power of finding your voice through chaos. We dive into her new release, "Failing Gravity" a cyberpunk love letter to the metal album The Death of Peace of Mind. Also, the quiet unexpected moments that helped it take shape.</p><p>From Dungeons &amp; Dragons to writing her way through the loss of her father.  Jordan opens up about her creative process, nerdy influences. Why stories grounded in emotion are the ones that stick. It’s a conversation about community, expression, and not being afraid to tell a story.  Just because it doesn’t fit the mold.</p><p><br></p><p>Where to Find the Guest</p><p> 🌐 Website: <a href="https://www.jordanskellerauthor.com/books-1" rel="noopener noreferrer" target="_blank">https://www.jordanskellerauthor.com/</a></p><p> 🎧 Work: Failing Gravity and the Ashes Over Avalon trilogy available now:</p><p><a href="https://www.amazon.com/dp/B0F3WJX87X" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0F3WJX87X</a></p><p> 📲 Social: Follow Jordan <a href="jordanskellerauthor" rel="noopener noreferrer" target="_blank">@jordanskellerauthor</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>Cincinnati-based science fiction author Jordan S. Keller. Joins the pod to talk about the stories that shape us, the grief that drives us.  The real power of finding your voice through chaos. We dive into her new release, "Failing Gravity" a cyberpunk love letter to the metal album The Death of Peace of Mind. Also, the quiet unexpected moments that helped it take shape.</p><p>From Dungeons &amp; Dragons to writing her way through the loss of her father.  Jordan opens up about her creative process, nerdy influences. Why stories grounded in emotion are the ones that stick. It’s a conversation about community, expression, and not being afraid to tell a story.  Just because it doesn’t fit the mold.</p><p><br></p><p>Where to Find the Guest</p><p> 🌐 Website: <a href="https://www.jordanskellerauthor.com/books-1" rel="noopener noreferrer" target="_blank">https://www.jordanskellerauthor.com/</a></p><p> 🎧 Work: Failing Gravity and the Ashes Over Avalon trilogy available now:</p><p><a href="https://www.amazon.com/dp/B0F3WJX87X" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0F3WJX87X</a></p><p> 📲 Social: Follow Jordan <a href="jordanskellerauthor" rel="noopener noreferrer" target="_blank">@jordanskellerauthor</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/244-interview-with-author-jordan-keller]]></link><guid isPermaLink="false">cd1752e4-1f04-415f-8c0a-afd00fad62ad</guid><itunes:image href="https://artwork.captivate.fm/295f50eb-9031-4de4-80de-f84fc21690d2/RvW6_GGPJScwnrNBxMXAXz_X.jpg"/><pubDate>Tue, 12 Aug 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/cd1752e4-1f04-415f-8c0a-afd00fad62ad.mp3" length="176245787" type="audio/mpeg"/><itunes:duration>01:31:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>244</itunes:episode><podcast:episode>244</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/b1926e98-2747-41ce-bff9-0fb0610d5cec/index.html" type="text/html"/></item><item><title>#243 - Interview with podcaster Ashe Woodward</title><itunes:title>#243 - Interview with podcaster Ashe Woodward</itunes:title><description><![CDATA[<p>Horror author and high school teacher Ashe Woodward. Joins the pod for a brilliant, genre-loving ride through indie film. The writing trauma, and the power of monsters. We talked about why horror is having a renaissance. How creepy stories help kids process real-life fears. Seeing how the horror genre remains one of the most inclusive,  and creative outlets. Also, emotionally honest spaces in storytelling.</p><p>Ashe breaks down the problem with glossed-over cinema. The joys of Canadian horror community. Why practical effects and campy weirdos still matter. From Deadpool to The Handmaid’s Tale. It’s a deep, funny, and heartfelt conversation. About how scary stories can save us, and why some of the best art comes out of the strangest places.</p><p>Where to Find the Guest</p><p> 🌐 Website: <a href="https://ashewoodward.com" rel="noopener noreferrer" target="_blank">https://ashewoodward.com</a></p><p> 🎧 Work: The Spooky Scholars Podcast and That’s So Morbid available on major platforms:</p><p><a href="https://open.spotify.com/show/1VqKYyRtmnuV3hglC8SPjp" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1VqKYyRtmnuV3hglC8SPjp</a></p><p>📲 Social: Follow Ashe <a href="@spooky.scholars" rel="noopener noreferrer" target="_blank">@spooky.scholars</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>Horror author and high school teacher Ashe Woodward. Joins the pod for a brilliant, genre-loving ride through indie film. The writing trauma, and the power of monsters. We talked about why horror is having a renaissance. How creepy stories help kids process real-life fears. Seeing how the horror genre remains one of the most inclusive,  and creative outlets. Also, emotionally honest spaces in storytelling.</p><p>Ashe breaks down the problem with glossed-over cinema. The joys of Canadian horror community. Why practical effects and campy weirdos still matter. From Deadpool to The Handmaid’s Tale. It’s a deep, funny, and heartfelt conversation. About how scary stories can save us, and why some of the best art comes out of the strangest places.</p><p>Where to Find the Guest</p><p> 🌐 Website: <a href="https://ashewoodward.com" rel="noopener noreferrer" target="_blank">https://ashewoodward.com</a></p><p> 🎧 Work: The Spooky Scholars Podcast and That’s So Morbid available on major platforms:</p><p><a href="https://open.spotify.com/show/1VqKYyRtmnuV3hglC8SPjp" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/1VqKYyRtmnuV3hglC8SPjp</a></p><p>📲 Social: Follow Ashe <a href="@spooky.scholars" rel="noopener noreferrer" target="_blank">@spooky.scholars</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/243-interview-with-podcaster-ashe-woodward]]></link><guid isPermaLink="false">2c88fc2c-5fe7-4951-9b8c-dbe97f916e55</guid><itunes:image href="https://artwork.captivate.fm/2af12c60-dad9-4e8e-8654-787260cfcd26/g73WVhtarDEiuyssJZK7rdkQ.jpg"/><pubDate>Tue, 05 Aug 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/2c88fc2c-5fe7-4951-9b8c-dbe97f916e55.mp3" length="154246087" type="audio/mpeg"/><itunes:duration>01:20:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>243</itunes:episode><podcast:episode>243</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/002b4a58-60d3-493e-8a88-f388e3a9e735/index.html" type="text/html"/></item><item><title>#242 - Interview with  film maker Jaze Bordeaux</title><itunes:title>#242 - Interview with  film maker Jaze Bordeaux</itunes:title><description><![CDATA[<p>Award-winning filmmaker and executive producer Jaze Bordeaux of Universe Picutres.  Joins the pod for a free-flowing deep dive into cinema. Also, consciousness, and the collapse of old systems. From his breakout indie film EFC. To his upcoming projects Let Go and Genesis. Jaze shares the unfiltered truth about creative persistence, storytelling as leadership. Seeing why artists need to stop chasing algorithms, and start creating legacies.</p><p>We talk about movies as shared experiences. The insanity of streaming, why social media can't tell you how to feel, and the stories that actually last. And yes, we go all the way in on time travel, the Matrix, and what Star Trek got right about life, philosophy, and the future.</p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://jazebordeaux.com/" rel="noopener noreferrer" target="_blank">https://jazebordeaux.com/</a></p><p> 🎧 Work: EFC, Let Go, and Genesis and future projects</p><p><a href="https://www.imdb.com/name/nm8322165/" rel="noopener noreferrer" target="_blank">https://www.imdb.com/name/nm8322165/</a></p><p> 📲 Social: Follow Jaze on all platforms <a href="jazebordeaux" rel="noopener noreferrer" target="_blank">@jazebordeaux</a></p>]]></description><content:encoded><![CDATA[<p>Award-winning filmmaker and executive producer Jaze Bordeaux of Universe Picutres.  Joins the pod for a free-flowing deep dive into cinema. Also, consciousness, and the collapse of old systems. From his breakout indie film EFC. To his upcoming projects Let Go and Genesis. Jaze shares the unfiltered truth about creative persistence, storytelling as leadership. Seeing why artists need to stop chasing algorithms, and start creating legacies.</p><p>We talk about movies as shared experiences. The insanity of streaming, why social media can't tell you how to feel, and the stories that actually last. And yes, we go all the way in on time travel, the Matrix, and what Star Trek got right about life, philosophy, and the future.</p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://jazebordeaux.com/" rel="noopener noreferrer" target="_blank">https://jazebordeaux.com/</a></p><p> 🎧 Work: EFC, Let Go, and Genesis and future projects</p><p><a href="https://www.imdb.com/name/nm8322165/" rel="noopener noreferrer" target="_blank">https://www.imdb.com/name/nm8322165/</a></p><p> 📲 Social: Follow Jaze on all platforms <a href="jazebordeaux" rel="noopener noreferrer" target="_blank">@jazebordeaux</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/242-interview-with-film-maker-jaze-bordeaux]]></link><guid isPermaLink="false">5ed67873-016a-4357-ad97-e5e897fe65a4</guid><itunes:image href="https://artwork.captivate.fm/402db549-f4a3-48a9-b129-bbcfe8b5a2c1/uj4XPVWVNwc2NAn8N0s54z6i.jpg"/><pubDate>Tue, 29 Jul 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/5ed67873-016a-4357-ad97-e5e897fe65a4.mp3" length="200020142" type="audio/mpeg"/><itunes:duration>01:44:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>242</itunes:episode><podcast:episode>242</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/1946f9cc-6196-499e-a18a-6d99ba108872/index.html" type="text/html"/></item><item><title>#241 - Interview with documentary film maker Neil Laird</title><itunes:title>#241 - Interview with documentary film maker Neil Laird</itunes:title><description><![CDATA[<p>Emmy-nominated documentary filmmaker and author Neil Laird joins the pod. For a brutally honest, time-bending conversation about truth, and mythology. Finding the stories that shape us. After producing over 1,000 hours of ancient history shows. For networks like BBC, PBS, and History Channel. Neil has written the "Prime Time Travelers book series." Satirical, time-travel fiction that skewers everything from fake TV drama.  To how badly we rewrite history, especially around same-sex love.</p><p>We talked about Egypt, Pompeii, sloths, grizzlies, germs, queerness, and  conspiracy theories. Also, what happens when we start mistaking content for truth. If you’ve ever wondered what a gay Indiana Jones with a film crew would look like, this is your episode.</p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://neillaird.com" rel="noopener noreferrer" target="_blank">https://neillaird.com</a></p><p> 🎧 Work: <em>Prime Time Travelers</em> series is available now on Amazon</p><p><a href="https://www.amazon.com/dp/B0CYHJZP5L" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0CYHJZP5L</a></p><p> 📲 Social: Follow Neil <a href="primetimeauthor" rel="noopener noreferrer" target="_blank">@primetimeauthor</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>Emmy-nominated documentary filmmaker and author Neil Laird joins the pod. For a brutally honest, time-bending conversation about truth, and mythology. Finding the stories that shape us. After producing over 1,000 hours of ancient history shows. For networks like BBC, PBS, and History Channel. Neil has written the "Prime Time Travelers book series." Satirical, time-travel fiction that skewers everything from fake TV drama.  To how badly we rewrite history, especially around same-sex love.</p><p>We talked about Egypt, Pompeii, sloths, grizzlies, germs, queerness, and  conspiracy theories. Also, what happens when we start mistaking content for truth. If you’ve ever wondered what a gay Indiana Jones with a film crew would look like, this is your episode.</p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://neillaird.com" rel="noopener noreferrer" target="_blank">https://neillaird.com</a></p><p> 🎧 Work: <em>Prime Time Travelers</em> series is available now on Amazon</p><p><a href="https://www.amazon.com/dp/B0CYHJZP5L" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0CYHJZP5L</a></p><p> 📲 Social: Follow Neil <a href="primetimeauthor" rel="noopener noreferrer" target="_blank">@primetimeauthor</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/241-interview-with-documentary-filmmaker-neil-laird]]></link><guid isPermaLink="false">753a3262-fac6-474b-ab6b-c13cb812f6ee</guid><itunes:image href="https://artwork.captivate.fm/5f4b76da-8494-4d44-9b30-7c4bf43e3db8/b-IKfXWm6_IIlemNRgbWRZEk.jpg"/><pubDate>Tue, 22 Jul 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/753a3262-fac6-474b-ab6b-c13cb812f6ee.mp3" length="157333970" type="audio/mpeg"/><itunes:duration>01:21:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>241</itunes:episode><podcast:episode>241</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/09201529-47a9-40a1-87db-ef9628f92e06/index.html" type="text/html"/></item><item><title>#240 - Interview with podcaster Travis Sivart</title><itunes:title>#240 - Interview with podcaster Travis Sivart</itunes:title><description><![CDATA[<p>In this epic ride of an episode. Writer, and podcaster Travis Sivart joins me for a full-spectrum conversation. About the magic of imagination, and the failures of modern society. Veering into the  deeply nerdy joy of seeing the world through a storyteller’s lens. From Star Trek to ancient empires, capitalism to coffee. This episode winds through the heart of speculative fiction. Lands squarely in the real world. Where the hard truths about creativity, struggle, and meaning are waiting to be told.</p><p>We talked about craft, community, burnout. Why writing "like a society" needs better blueprints. A perfect blend of deep thought, dad jokes, and unapologetic geekery.</p><p><br></p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://www.TravisSivart.com" rel="noopener noreferrer" target="_blank">https://travisisivart.wixsite.com/home</a></p><p> 🎧 Work: Explore books, live streams, and podcast episodes Like "Talk of the Tavern." <a href="https://creators.spotify.com/pod/profile/talk-of-the-tavern/" rel="noopener noreferrer" target="_blank">https://creators.spotify.com/pod/profile/talk-of-the-tavern/</a></p><p> 📲 Social: Follow Travis <a href="@travisisivart" rel="noopener noreferrer" target="_blank">@travisisivart</a> on most platforms</p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>In this epic ride of an episode. Writer, and podcaster Travis Sivart joins me for a full-spectrum conversation. About the magic of imagination, and the failures of modern society. Veering into the  deeply nerdy joy of seeing the world through a storyteller’s lens. From Star Trek to ancient empires, capitalism to coffee. This episode winds through the heart of speculative fiction. Lands squarely in the real world. Where the hard truths about creativity, struggle, and meaning are waiting to be told.</p><p>We talked about craft, community, burnout. Why writing "like a society" needs better blueprints. A perfect blend of deep thought, dad jokes, and unapologetic geekery.</p><p><br></p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://www.TravisSivart.com" rel="noopener noreferrer" target="_blank">https://travisisivart.wixsite.com/home</a></p><p> 🎧 Work: Explore books, live streams, and podcast episodes Like "Talk of the Tavern." <a href="https://creators.spotify.com/pod/profile/talk-of-the-tavern/" rel="noopener noreferrer" target="_blank">https://creators.spotify.com/pod/profile/talk-of-the-tavern/</a></p><p> 📲 Social: Follow Travis <a href="@travisisivart" rel="noopener noreferrer" target="_blank">@travisisivart</a> on most platforms</p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/240-interview-with-podcaster-travis-sivart]]></link><guid isPermaLink="false">48014a5a-7b1a-4b4c-93ab-940ea90b02a5</guid><itunes:image href="https://artwork.captivate.fm/cc0b4527-855d-49ed-b491-2b3b8488c91f/4OzpYQtaqW0AzynL_fgtKdNF.jpg"/><pubDate>Tue, 15 Jul 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/48014a5a-7b1a-4b4c-93ab-940ea90b02a5.mp3" length="165606218" type="audio/mpeg"/><itunes:duration>01:26:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>240</itunes:episode><podcast:episode>240</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e9e977a4-c084-4510-b76b-d4755a0c41c5/index.html" type="text/html"/></item><item><title>#239 - Interview with author David Auge</title><itunes:title>#239 - Interview with author David Auge</itunes:title><description><![CDATA[<p>David Auge joins the pod to explore the deep, often overlooked world of insects. The wisdom of nature’s smallest engineers. The honeybee, and the desert locust. Drawing from decades of environmental work, personal beekeeping. David's book "Man’s Search for Sustainability." David breaks down why some of the most hated and loved insects on Earth both offer critical lessons. For our future, and better understanding of the science behind their behavior.</p><p>From hive hierarchy to desert swarms. We dive into how these insect communities handle stress, chaos, and survival. What that means for our own fractured human systems. It's part philosophy, part ecology, and all about what it means to build a life. That lasts  not just for us, but for those who come next.</p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://davidaugebooks.com" rel="noopener noreferrer" target="_blank">https://davidaugebooks.com</a></p><p> 🎧 Work: Man’s Search for Sustainability available via Amazon:</p><p><a href="https://www.amazon.com/Mans-Search-Sustainability-David-Auge/dp/1962893324" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Mans-Search-Sustainability-David-Auge/dp/1962893324</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>David Auge joins the pod to explore the deep, often overlooked world of insects. The wisdom of nature’s smallest engineers. The honeybee, and the desert locust. Drawing from decades of environmental work, personal beekeeping. David's book "Man’s Search for Sustainability." David breaks down why some of the most hated and loved insects on Earth both offer critical lessons. For our future, and better understanding of the science behind their behavior.</p><p>From hive hierarchy to desert swarms. We dive into how these insect communities handle stress, chaos, and survival. What that means for our own fractured human systems. It's part philosophy, part ecology, and all about what it means to build a life. That lasts  not just for us, but for those who come next.</p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://davidaugebooks.com" rel="noopener noreferrer" target="_blank">https://davidaugebooks.com</a></p><p> 🎧 Work: Man’s Search for Sustainability available via Amazon:</p><p><a href="https://www.amazon.com/Mans-Search-Sustainability-David-Auge/dp/1962893324" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Mans-Search-Sustainability-David-Auge/dp/1962893324</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/239-interview-with-author-david-auge]]></link><guid isPermaLink="false">33c58b13-f609-434d-a785-a3d4829b2f14</guid><itunes:image href="https://artwork.captivate.fm/ba29bcf8-0c70-4b2a-b54b-04c9a4871848/wT7GGDbmOvuXSTUxdpNrxvq1.jpg"/><pubDate>Tue, 08 Jul 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/33c58b13-f609-434d-a785-a3d4829b2f14.mp3" length="172485826" type="audio/mpeg"/><itunes:duration>01:29:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>239</itunes:episode><podcast:episode>239</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/0569a555-637b-4802-8a40-74c219bf675a/index.html" type="text/html"/></item><item><title>#238 - Interview with scientist Laura Alyn</title><itunes:title>#238 - Interview with scientist Laura Alyn</itunes:title><description><![CDATA[<p>In this soulful, and mind-expanding conversation. Laura Alyn founder of the ILA Institute and host of Grounded Spirits and ILA Radio. Joins me to explore what it means to be human, creative, and whole in a fragmented world.</p><p>We  dived into intuition, soul-body alignment. Seeing how the false binary between science and spirituality exists. From sound healing, and guided journals to burnout, dreams, and the Arnelian Framework. Laura brings both warmth, and rigor to a conversation. About surviving, and thriving in the age of disconnection.</p><p>This episode is about reclaiming your voice, trusting your inner compass. Being able to embrace the truth, that there is no "one way" to heal or grow.</p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://theornelian.com/connect/itslauraalyn/" rel="noopener noreferrer" target="_blank">https://theornelian.com/connect/itslauraalyn/</a></p><p> 🎧 Work: <em>Grounded Spirits</em> and <em>ILA Radio</em> are available on Spotify and all major platforms.</p><p><a href="https://theornelian.com/companies/ilainstitute/ilaradio/" rel="noopener noreferrer" target="_blank">https://theornelian.com/companies/ilainstitute/ilaradio/</a></p><p> 📲 Social: Follow Laura @lauraalyn</p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="https://www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>In this soulful, and mind-expanding conversation. Laura Alyn founder of the ILA Institute and host of Grounded Spirits and ILA Radio. Joins me to explore what it means to be human, creative, and whole in a fragmented world.</p><p>We  dived into intuition, soul-body alignment. Seeing how the false binary between science and spirituality exists. From sound healing, and guided journals to burnout, dreams, and the Arnelian Framework. Laura brings both warmth, and rigor to a conversation. About surviving, and thriving in the age of disconnection.</p><p>This episode is about reclaiming your voice, trusting your inner compass. Being able to embrace the truth, that there is no "one way" to heal or grow.</p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://theornelian.com/connect/itslauraalyn/" rel="noopener noreferrer" target="_blank">https://theornelian.com/connect/itslauraalyn/</a></p><p> 🎧 Work: <em>Grounded Spirits</em> and <em>ILA Radio</em> are available on Spotify and all major platforms.</p><p><a href="https://theornelian.com/companies/ilainstitute/ilaradio/" rel="noopener noreferrer" target="_blank">https://theornelian.com/companies/ilainstitute/ilaradio/</a></p><p> 📲 Social: Follow Laura @lauraalyn</p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="https://www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/237-interview-with-scientist-laura-alyn]]></link><guid isPermaLink="false">d70d63df-99eb-43ff-b3ed-dcd273dea161</guid><itunes:image href="https://artwork.captivate.fm/4cc5e40e-a254-4f84-83eb-95ddc24f3591/6ABPTyFpAPqMQA-iuYLcsUlR.jpg"/><pubDate>Tue, 01 Jul 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/d70d63df-99eb-43ff-b3ed-dcd273dea161.mp3" length="163558218" type="audio/mpeg"/><itunes:duration>01:25:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>238</itunes:episode><podcast:episode>238</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c1171d39-4bf3-4c25-aba0-90faae812ceb/index.html" type="text/html"/></item><item><title>#237 - Interview with singer-songwriter Leah Simmons</title><itunes:title>#237 - Interview with singer-songwriter Leah Simmons</itunes:title><description><![CDATA[<p>South Florida’s own Leah Simmons returns to the pod with stories, songs, and soul. Since her last appearance in 2023 on Episode #149. Leah has released new music, gotten married, and stepped deeper into her creative self. We talk about the power of feeling safe in love. The bittersweet truth behind trying (and trying again), and the parts of the artist’s life. That no algorithm will ever understand, because of human it is.</p><p>From heartfelt reflections to laugh-out-loud honesty. This episode dives into music, memory, and the weird joy of being alive in a world that doesn’t always make sense. Come for the mixtapes, and midnight musings. Stay for the real talk about growth, grief, and the beauty of just being.</p><p>For a bit of nostalgia, check out Leah's first interview on L.I.T.G:</p><p><a href="https://open.spotify.com/episode/1leuAqcFauhjOiUYNsEyYE?si=_WO_RW6SRUektAkczjfX0g" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/1leuAqcFauhjOiUYNsEyYE?si=_WO_RW6SRUektAkczjfX0g</a></p><p><br></p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://leahsimmonsmusic.com/" rel="noopener noreferrer" target="_blank">https://leahsimmonsmusic.com/</a></p><p> 🎧 Work: Listen to Leah Simmons on Spotify, Apple Music, and all streaming platforms. Check out, Leah's new song Hello Clare:</p><p><a href="https://open.spotify.com/track/2luaUhe3NsGHuqhDrw69sw?si=d85d15470f7d4e53" rel="noopener noreferrer" target="_blank">https://open.spotify.com/track/2luaUhe3NsGHuqhDrw69sw?si=d85d15470f7d4e53</a></p><p> 📲 Social: Follow Leah @leahsimmonsmusic</p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>South Florida’s own Leah Simmons returns to the pod with stories, songs, and soul. Since her last appearance in 2023 on Episode #149. Leah has released new music, gotten married, and stepped deeper into her creative self. We talk about the power of feeling safe in love. The bittersweet truth behind trying (and trying again), and the parts of the artist’s life. That no algorithm will ever understand, because of human it is.</p><p>From heartfelt reflections to laugh-out-loud honesty. This episode dives into music, memory, and the weird joy of being alive in a world that doesn’t always make sense. Come for the mixtapes, and midnight musings. Stay for the real talk about growth, grief, and the beauty of just being.</p><p>For a bit of nostalgia, check out Leah's first interview on L.I.T.G:</p><p><a href="https://open.spotify.com/episode/1leuAqcFauhjOiUYNsEyYE?si=_WO_RW6SRUektAkczjfX0g" rel="noopener noreferrer" target="_blank">https://open.spotify.com/episode/1leuAqcFauhjOiUYNsEyYE?si=_WO_RW6SRUektAkczjfX0g</a></p><p><br></p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://leahsimmonsmusic.com/" rel="noopener noreferrer" target="_blank">https://leahsimmonsmusic.com/</a></p><p> 🎧 Work: Listen to Leah Simmons on Spotify, Apple Music, and all streaming platforms. Check out, Leah's new song Hello Clare:</p><p><a href="https://open.spotify.com/track/2luaUhe3NsGHuqhDrw69sw?si=d85d15470f7d4e53" rel="noopener noreferrer" target="_blank">https://open.spotify.com/track/2luaUhe3NsGHuqhDrw69sw?si=d85d15470f7d4e53</a></p><p> 📲 Social: Follow Leah @leahsimmonsmusic</p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/237-interview-with-singer-songwriter-leah-simmons]]></link><guid isPermaLink="false">9122688d-8ae6-4fbd-a02a-6e89f513b8d4</guid><itunes:image href="https://artwork.captivate.fm/a85ada77-77dd-4a68-ad63-64d81e7e1545/6UFbob998rkBqpLNx3PsRcqM.jpg"/><pubDate>Fri, 27 Jun 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/9122688d-8ae6-4fbd-a02a-6e89f513b8d4.mp3" length="120413962" type="audio/mpeg"/><itunes:duration>01:02:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>237</itunes:episode><podcast:episode>237</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2390703c-72dd-4481-8f3e-8a95b6f6f178/index.html" type="text/html"/></item><item><title>#236 - Interview with therapist Dr. Lincoln Stoller</title><itunes:title>#236 - Interview with therapist Dr. Lincoln Stoller</itunes:title><description><![CDATA[<p>In this deeply layered conversation, quantum physicist and clinical counselor Dr. Lincoln Stoller. joins me to explore the terrain between science, and spirit. From neural training, and anxiety to the unseen forces that shape identity. Lincoln opens up about parenting, failure, and the work of becoming who you are. It's a raw, unscripted look into the psychology of creativity, and what it takes to truly grow.</p><p><strong>Where to Find the Guest?</strong>  </p><p>🌐 Website: <a href="https://www.mindstrengthbalance.com/" rel="noopener noreferrer" target="_blank">https://www.mindstrengthbalance.com/</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉<a href=" www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank"> www.linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>In this deeply layered conversation, quantum physicist and clinical counselor Dr. Lincoln Stoller. joins me to explore the terrain between science, and spirit. From neural training, and anxiety to the unseen forces that shape identity. Lincoln opens up about parenting, failure, and the work of becoming who you are. It's a raw, unscripted look into the psychology of creativity, and what it takes to truly grow.</p><p><strong>Where to Find the Guest?</strong>  </p><p>🌐 Website: <a href="https://www.mindstrengthbalance.com/" rel="noopener noreferrer" target="_blank">https://www.mindstrengthbalance.com/</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉<a href=" www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank"> www.linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/236-interview-with-therapist-dr-lincoln-stoller]]></link><guid isPermaLink="false">280ea16f-8d09-4f18-a042-97f28580503a</guid><itunes:image href="https://artwork.captivate.fm/71d2d5b7-ed3d-42e1-8e30-b21d72e39c61/i4PMfnGTKfIq7lTaLE_51A25.jpg"/><pubDate>Tue, 24 Jun 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/280ea16f-8d09-4f18-a042-97f28580503a.mp3" length="164687544" type="audio/mpeg"/><itunes:duration>01:25:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>236</itunes:episode><podcast:episode>236</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/5e60b864-b040-4d34-8f9e-6e814177fc35/index.html" type="text/html"/></item><item><title>#235 - Interview with podcaster David Beckemeyer</title><itunes:title>#235 - Interview with podcaster David Beckemeyer</itunes:title><description><![CDATA[<p>David Beckemeyer joins the pod to talk about toxic outrage. The darker mechanics of media manipulation. Seeing how polarization fuels political violence. As host of the Outrage Overload podcast, David brings science-backed insight. Into how we’ve become addicted to outrage,and what we can do to step back, breathe, and rebuild connection. </p><p>In this conversation, we dissect the psychological roots of division. How media hijacks our attention, and what it takes to truly listen in a fractured world. A grounded, eye-opening talk about truth. Real empathy, and breaking the feedback loop of fear.</p><p><br></p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://outrageoverload.net/" rel="noopener noreferrer" target="_blank">https://outrageoverload.net/</a></p><p> 🎧 Work: <em>Outrage Overload</em> is available everywhere you listen to podcasts.</p><p><a href="https://podcasts.apple.com/us/podcast/outrage-overload-staying-grounded-through-science-and/id1648992512" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/outrage-overload-staying-grounded-through-science-and/id1648992512</a></p><p> 📲 Social: Follow David @outrageoverload</p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉<a href=" www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank"> www.linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>David Beckemeyer joins the pod to talk about toxic outrage. The darker mechanics of media manipulation. Seeing how polarization fuels political violence. As host of the Outrage Overload podcast, David brings science-backed insight. Into how we’ve become addicted to outrage,and what we can do to step back, breathe, and rebuild connection. </p><p>In this conversation, we dissect the psychological roots of division. How media hijacks our attention, and what it takes to truly listen in a fractured world. A grounded, eye-opening talk about truth. Real empathy, and breaking the feedback loop of fear.</p><p><br></p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://outrageoverload.net/" rel="noopener noreferrer" target="_blank">https://outrageoverload.net/</a></p><p> 🎧 Work: <em>Outrage Overload</em> is available everywhere you listen to podcasts.</p><p><a href="https://podcasts.apple.com/us/podcast/outrage-overload-staying-grounded-through-science-and/id1648992512" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/outrage-overload-staying-grounded-through-science-and/id1648992512</a></p><p> 📲 Social: Follow David @outrageoverload</p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉<a href=" www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank"> www.linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/235-interview-with-podcaster-david-beckemeyer]]></link><guid isPermaLink="false">6dc7455a-3f15-439a-8cf7-a5d2c432d129</guid><itunes:image href="https://artwork.captivate.fm/8fdc4589-5c61-4fc4-8768-f4431a3e33e5/XfWZ9ewVvGKw-vQGpR37CjIX.jpg"/><pubDate>Tue, 17 Jun 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/6dc7455a-3f15-439a-8cf7-a5d2c432d129.mp3" length="197702141" type="audio/mpeg"/><itunes:duration>01:42:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>235</itunes:episode><podcast:episode>235</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/0b4eef1c-7d35-44e1-a360-4ebcafe863b5/index.html" type="text/html"/></item><item><title>#234 - Interview with adult entertainer Pepper Kat</title><itunes:title>#234 - Interview with adult entertainer Pepper Kat</itunes:title><description><![CDATA[<p>Former news producer turned adult entertainer. Pepper Kat joins the pod for an honest, boundary-pushing conversation. We explore male loneliness, the reality behind online desire.  Seeing what society still gets wrong about sex and connection. The constant disrespect for adults being adults.</p><p><br></p><p>Pepper shares the vision behind <em>Spicy Spectrum</em>—her AVN-nominated podcast. Of course, how "<em>Design Your Dreamgirl"</em> is breaking taboos in the most human way. This episode unpacks what happens when we stop shaming fantasy. Start by asking real questions. About emotional intimacy, vulnerability, and why so many men feel disconnected.</p><p><br></p><p><strong>Where to Find the Guest?</strong> </p><p> 🌐 Website: <a href="https://outoffocusbook.com" rel="noopener noreferrer" target="_blank">https://www.pepperkat.com/designyourdreamgirl</a></p><p>🎧 Work: <em>Spicy Spectrum Podcast with Pepper Kat. </em>Sexuality, Society &amp; Culture, Relationships, Health &amp; Fitness.</p><p><a href="https://www.spicyspectrumpodcast.com/" rel="noopener noreferrer" target="_blank">https://www.spicyspectrumpodcast.com/</a></p><p>📲 Social: Follow Pepper @spicyspectrumpodcast</p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>Former news producer turned adult entertainer. Pepper Kat joins the pod for an honest, boundary-pushing conversation. We explore male loneliness, the reality behind online desire.  Seeing what society still gets wrong about sex and connection. The constant disrespect for adults being adults.</p><p><br></p><p>Pepper shares the vision behind <em>Spicy Spectrum</em>—her AVN-nominated podcast. Of course, how "<em>Design Your Dreamgirl"</em> is breaking taboos in the most human way. This episode unpacks what happens when we stop shaming fantasy. Start by asking real questions. About emotional intimacy, vulnerability, and why so many men feel disconnected.</p><p><br></p><p><strong>Where to Find the Guest?</strong> </p><p> 🌐 Website: <a href="https://outoffocusbook.com" rel="noopener noreferrer" target="_blank">https://www.pepperkat.com/designyourdreamgirl</a></p><p>🎧 Work: <em>Spicy Spectrum Podcast with Pepper Kat. </em>Sexuality, Society &amp; Culture, Relationships, Health &amp; Fitness.</p><p><a href="https://www.spicyspectrumpodcast.com/" rel="noopener noreferrer" target="_blank">https://www.spicyspectrumpodcast.com/</a></p><p>📲 Social: Follow Pepper @spicyspectrumpodcast</p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/234-interview-with-adult-entertainer-pepper-kat]]></link><guid isPermaLink="false">b7a4f85e-1f5e-472e-ba2c-3abaad84ffeb</guid><itunes:image href="https://artwork.captivate.fm/5e54fd22-50ae-4107-a3db-39e721ae637e/GtzMg43CwvCrKrxhdyGs8bzg.jpg"/><pubDate>Tue, 10 Jun 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/b7a4f85e-1f5e-472e-ba2c-3abaad84ffeb.mp3" length="120037798" type="audio/mpeg"/><itunes:duration>01:02:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>234</itunes:episode><podcast:episode>234</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a4e5e097-dc42-4481-b46b-ed653424714d/index.html" type="text/html"/></item><item><title>#233 - Interview with author Aly Vredenburgh</title><itunes:title>#233 - Interview with author Aly Vredenburgh</itunes:title><description><![CDATA[<p>In this conversation, author and researcher Aly Vredenburgh. Joins me for a raw, wide-reaching look at what’s driving Gen Z’s mental health crisis. Looking into why most of the explanations we’re hearing. Rather realising there not even scratching the surface.</p><p>Aly breaks down how housing, burnout, toxic individualism, social media, environmental collapse. Even our outdated education systems all converge to create a perfect storm. This continious  disconnection, anxiety, and loneliness. We also get into economic survival, systemic failures. How AI’s impact on jobs, and the erosion of creative spaces. Focusing on how it is affecting young people today in ways that can't be solved with self-help alone.</p><p>This episode is about more than problems. More about rethinking what mental health support should actually look like. Seeing why compassion, community, and honest policy are the only way forward. Aly’s book, Out of Focus and upcoming documentary Crisis Generation. Are more than projects, they’re a call to fix the systems making us sick.</p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://outoffocusbook.com" rel="noopener noreferrer" target="_blank">https://outoffocusbook.com</a></p><p> 🎧 Work: <em>Out of Focus: Why Gen Z’s Mental Health Crisis is More Complex Than You Think</em> is available now</p><p><a href="https://a.co/d/dA6qabc" rel="noopener noreferrer" target="_blank">https://a.co/d/dA6qabc</a></p><p> 📲 Social: Follow Aly <a href="@alyvredenburgh" rel="noopener noreferrer" target="_blank">@alyvredenburgh</a></p>]]></description><content:encoded><![CDATA[<p>In this conversation, author and researcher Aly Vredenburgh. Joins me for a raw, wide-reaching look at what’s driving Gen Z’s mental health crisis. Looking into why most of the explanations we’re hearing. Rather realising there not even scratching the surface.</p><p>Aly breaks down how housing, burnout, toxic individualism, social media, environmental collapse. Even our outdated education systems all converge to create a perfect storm. This continious  disconnection, anxiety, and loneliness. We also get into economic survival, systemic failures. How AI’s impact on jobs, and the erosion of creative spaces. Focusing on how it is affecting young people today in ways that can't be solved with self-help alone.</p><p>This episode is about more than problems. More about rethinking what mental health support should actually look like. Seeing why compassion, community, and honest policy are the only way forward. Aly’s book, Out of Focus and upcoming documentary Crisis Generation. Are more than projects, they’re a call to fix the systems making us sick.</p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://outoffocusbook.com" rel="noopener noreferrer" target="_blank">https://outoffocusbook.com</a></p><p> 🎧 Work: <em>Out of Focus: Why Gen Z’s Mental Health Crisis is More Complex Than You Think</em> is available now</p><p><a href="https://a.co/d/dA6qabc" rel="noopener noreferrer" target="_blank">https://a.co/d/dA6qabc</a></p><p> 📲 Social: Follow Aly <a href="@alyvredenburgh" rel="noopener noreferrer" target="_blank">@alyvredenburgh</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/230-interview-with-author-aly-vredenburgh]]></link><guid isPermaLink="false">23463ce5-ba03-4bd7-ad1e-24c612df39d7</guid><itunes:image href="https://artwork.captivate.fm/57517b75-8365-4909-82e7-d0ad3a57f8c3/ruS4rpZiWBspk4gco5IXtAcM.jpg"/><pubDate>Tue, 03 Jun 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/23463ce5-ba03-4bd7-ad1e-24c612df39d7.mp3" length="121381955" type="audio/mpeg"/><itunes:duration>01:03:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>233</itunes:episode><podcast:episode>233</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/79d38ef1-bb72-4b39-a57a-059f8f2e7bc0/index.html" type="text/html"/></item><item><title>#232 - Interview with author Amani Roberts</title><itunes:title>#232 - Interview with author Amani Roberts</itunes:title><description><![CDATA[<p>In this electric avenue  of Lost in the Groove we took it highya. A sit down with DJ, professor, author, and music historian Amani Roberts. For a deep dive into the soul of R&amp;B, its roots, its rise, and its revolution.</p><p>Amani breaks down the legacy of R&amp;B groups from the 1950s to the 2000s as explored in his new book The Quiet Storm. From The Temptations and Kool &amp; The Gang to TLC, Destiny’s Child. Even the rise of independent music in the streaming era. We examine the evolution of sound, business, and cultural impact.</p><p>We talk about music ownership, sampling ethics, touring realities, and the dark side of the industry. The shady contracts, creative control, and how the digital shift reshaped everything. Amani also explains how legacy artists. Like Prince and modern names like Sia and Billie Eilish rewrote the rules. Seeing why resilience is the ultimate trait for success.</p><p>Whether you're a lifelong fan of old-school n' soul or trying to make it as an indie artist today. This episode offers powerful insight into the business, and spirit behind the music.</p><p><br></p><p><strong>Where to Find the Guest?</strong></p><p>🌐 Website: <a href="https://www.amaniexperience.com/" rel="noopener noreferrer" target="_blank">https://www.amaniexperience.com/</a></p><p>🎧 Work: Grab Amani’s book <em>The Quiet Storm,</em> USA Today best seller.</p><p><a href="https://www.amaniexperience.com/quietstorm" rel="noopener noreferrer" target="_blank">https://thequietstormbook.com/</a></p><p>📲 Social: Follow Amani  <a href="amaniexperience" rel="noopener noreferrer" target="_blank">@amaniexperience</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>In this electric avenue  of Lost in the Groove we took it highya. A sit down with DJ, professor, author, and music historian Amani Roberts. For a deep dive into the soul of R&amp;B, its roots, its rise, and its revolution.</p><p>Amani breaks down the legacy of R&amp;B groups from the 1950s to the 2000s as explored in his new book The Quiet Storm. From The Temptations and Kool &amp; The Gang to TLC, Destiny’s Child. Even the rise of independent music in the streaming era. We examine the evolution of sound, business, and cultural impact.</p><p>We talk about music ownership, sampling ethics, touring realities, and the dark side of the industry. The shady contracts, creative control, and how the digital shift reshaped everything. Amani also explains how legacy artists. Like Prince and modern names like Sia and Billie Eilish rewrote the rules. Seeing why resilience is the ultimate trait for success.</p><p>Whether you're a lifelong fan of old-school n' soul or trying to make it as an indie artist today. This episode offers powerful insight into the business, and spirit behind the music.</p><p><br></p><p><strong>Where to Find the Guest?</strong></p><p>🌐 Website: <a href="https://www.amaniexperience.com/" rel="noopener noreferrer" target="_blank">https://www.amaniexperience.com/</a></p><p>🎧 Work: Grab Amani’s book <em>The Quiet Storm,</em> USA Today best seller.</p><p><a href="https://www.amaniexperience.com/quietstorm" rel="noopener noreferrer" target="_blank">https://thequietstormbook.com/</a></p><p>📲 Social: Follow Amani  <a href="amaniexperience" rel="noopener noreferrer" target="_blank">@amaniexperience</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/232-interview-with-author-amani-roberts]]></link><guid isPermaLink="false">b667034b-d721-4daf-bc32-1cfe3814ff9d</guid><itunes:image href="https://artwork.captivate.fm/159126e0-960c-41b4-9b9c-4d8a12537d81/uKOLOeIvRglVYEdhbi28icmL.jpg"/><pubDate>Tue, 27 May 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/b667034b-d721-4daf-bc32-1cfe3814ff9d.mp3" length="137296170" type="audio/mpeg"/><itunes:duration>01:11:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>232</itunes:episode><podcast:episode>232</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/25a1ef36-75e6-4209-acad-b04436d11d54/index.html" type="text/html"/></item><item><title>#231 - Interview with podcaster James Walters</title><itunes:title>#231 - Interview with podcaster James Walters</itunes:title><description><![CDATA[<p>In this deep reflective and wild as hell episode. I sat down with author, photographer, and podcast host James Walters. For a conversation that flows from the power of perspective. To the absurd brilliance of The Big Lebowski, and what is to be the dude man.</p><p>James shares how he built a career telling other people’s stories through  his photography. Until life handed him a hard reset and forced him to ask What now?<em> </em>That question sparked a decade-long transformation. Leading to his podcast A Joyful Rebellion, and his storytelling-driven book Meditations of the Mundane. Let's not forget his renewed commitment to writing his own life’s script.</p><p>We dived into how "boring" things. Like bike tracks in dried mud or sandstone retaining walls. Which when look at it from a different lens can hold surprising meaning. We talked about creative burnout, artistic reinvention. Looking at how comedy, photography, film, and subversive design. all intersect in the weirdest, most brilliant ways.</p><p><br></p><p>If you love rabbit holes, cult classic cinema, philosophy with bite.  Brutally honest conversations about making art in a chaotic world, this one’s for you.</p><p><br></p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://jameswalters.com/" rel="noopener noreferrer" target="_blank">https://jameswalters.com/</a></p><p> 🎧 Work: James Pod A Joyful Rebellion is you go to for the real talk.</p><p><a href="https://ajoyfulrebellion.com/" rel="noopener noreferrer" target="_blank">https://ajoyfulrebellion.com/</a></p><p> 📲 Social: Follow James <a href="a.joyful.rebellion/" rel="noopener noreferrer" target="_blank">@a.joyful.rebellion</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>In this deep reflective and wild as hell episode. I sat down with author, photographer, and podcast host James Walters. For a conversation that flows from the power of perspective. To the absurd brilliance of The Big Lebowski, and what is to be the dude man.</p><p>James shares how he built a career telling other people’s stories through  his photography. Until life handed him a hard reset and forced him to ask What now?<em> </em>That question sparked a decade-long transformation. Leading to his podcast A Joyful Rebellion, and his storytelling-driven book Meditations of the Mundane. Let's not forget his renewed commitment to writing his own life’s script.</p><p>We dived into how "boring" things. Like bike tracks in dried mud or sandstone retaining walls. Which when look at it from a different lens can hold surprising meaning. We talked about creative burnout, artistic reinvention. Looking at how comedy, photography, film, and subversive design. all intersect in the weirdest, most brilliant ways.</p><p><br></p><p>If you love rabbit holes, cult classic cinema, philosophy with bite.  Brutally honest conversations about making art in a chaotic world, this one’s for you.</p><p><br></p><p><strong>Where to Find the Guest?</strong></p><p> 🌐 Website: <a href="https://jameswalters.com/" rel="noopener noreferrer" target="_blank">https://jameswalters.com/</a></p><p> 🎧 Work: James Pod A Joyful Rebellion is you go to for the real talk.</p><p><a href="https://ajoyfulrebellion.com/" rel="noopener noreferrer" target="_blank">https://ajoyfulrebellion.com/</a></p><p> 📲 Social: Follow James <a href="a.joyful.rebellion/" rel="noopener noreferrer" target="_blank">@a.joyful.rebellion</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/231-interview-with-podcaster-james-walters]]></link><guid isPermaLink="false">fc8f0cb4-810d-416a-ae45-a213e04ab68a</guid><itunes:image href="https://artwork.captivate.fm/c303794e-7e34-4eb5-9904-d4675f50e4ac/Zcx0kvpDF4RRHNmR_Cazs-_h.jpg"/><pubDate>Tue, 20 May 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/fc8f0cb4-810d-416a-ae45-a213e04ab68a.mp3" length="195027202" type="audio/mpeg"/><itunes:duration>01:41:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>231</itunes:episode><podcast:episode>231</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/f1e9c686-bd3b-42eb-a9dd-eb4650096b3b/index.html" type="text/html"/></item><item><title>#230 - Interview with podcaster Julie Marty-Pearson</title><itunes:title>#230 - Interview with podcaster Julie Marty-Pearson</itunes:title><description><![CDATA[<p>Story of My Pet Podcast, Julie opens up about her deep love for animals. Her journey into podcasting, and why storytelling isn’t just a creative outlet. it’s a vital tool for healing, advocacy, and community.</p><p>We get into it all, from wild stories of raising bottle-fed kittens and housing a rescued possum (yes, really). To why breed stereotypes hurt more than help. Seeing  how Julie using her platform to shift the conversation. Around rescue, adoption, and ethical animal care. You’ll also hear candid takes on flat-faced dogs, calico cat chaos. Why some pets just <em>aren’t</em> a good fit, and how her own furry companions have shaped her life.</p><p>Whether you’re a fellow podcaster, animal lover, or just here for the stories. This episode is a celebration of connection, to our  fur babies, and to each other. Most important is the stories we tell that tie it all together.</p><p><strong>Where to Find the Guest?</strong> </p><p>🌐 Website: <a href="https://www.juliemartypearson.com/" rel="noopener noreferrer" target="_blank">https://www.juliemartypearson.com/</a> </p><p>🎧 Work: Julies Pod, The Story of My Pet is available everywhere you listen to podcasts. <a href="https://www.amaniexperience.com/quietstorm" rel="noopener noreferrer" target="_blank">https://www.thestoryofmypetpodcast.com/</a></p><p>📲 Social: Follow Julie <a href="thestoryofmypetpodcast" rel="noopener noreferrer" target="_blank">@thestoryofmypetpodcast</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>Story of My Pet Podcast, Julie opens up about her deep love for animals. Her journey into podcasting, and why storytelling isn’t just a creative outlet. it’s a vital tool for healing, advocacy, and community.</p><p>We get into it all, from wild stories of raising bottle-fed kittens and housing a rescued possum (yes, really). To why breed stereotypes hurt more than help. Seeing  how Julie using her platform to shift the conversation. Around rescue, adoption, and ethical animal care. You’ll also hear candid takes on flat-faced dogs, calico cat chaos. Why some pets just <em>aren’t</em> a good fit, and how her own furry companions have shaped her life.</p><p>Whether you’re a fellow podcaster, animal lover, or just here for the stories. This episode is a celebration of connection, to our  fur babies, and to each other. Most important is the stories we tell that tie it all together.</p><p><strong>Where to Find the Guest?</strong> </p><p>🌐 Website: <a href="https://www.juliemartypearson.com/" rel="noopener noreferrer" target="_blank">https://www.juliemartypearson.com/</a> </p><p>🎧 Work: Julies Pod, The Story of My Pet is available everywhere you listen to podcasts. <a href="https://www.amaniexperience.com/quietstorm" rel="noopener noreferrer" target="_blank">https://www.thestoryofmypetpodcast.com/</a></p><p>📲 Social: Follow Julie <a href="thestoryofmypetpodcast" rel="noopener noreferrer" target="_blank">@thestoryofmypetpodcast</a></p><p><br></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/230-interview-with-podcaster-julie-marty-pearson]]></link><guid isPermaLink="false">9a8fc92f-4df5-4d6b-a32f-35644561a2b3</guid><itunes:image href="https://artwork.captivate.fm/5bec4afc-88db-44f3-97e3-4786b914d78c/b7EBSAFj3CbMyWB5rjrgUUts.jpg"/><pubDate>Tue, 13 May 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/9a8fc92f-4df5-4d6b-a32f-35644561a2b3.mp3" length="143446021" type="audio/mpeg"/><itunes:duration>01:14:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>230</itunes:episode><podcast:episode>230</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/d8fa2747-2442-4aae-968c-d2549e8415b4/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="#230 - Interview with podcaster Julie Marty-Pearson"><podcast:source uri="https://youtu.be/bPP30sGnEbA"/></podcast:alternateEnclosure></item><item><title>#229 - Interview with artist Joanna Blair</title><itunes:title>#229 - Interview with artist Joanna Blair</itunes:title><description><![CDATA[<p>I sat down with the extraordinary Joanna Blair. An internationally exhibited mixed media artist whose figurative paintings celebrate inner strength. Transformation, and the beauty of life's unknowns in between.</p><p>Joanna shares her deeply personal journey. From painting traditional oil portraits to discovering her true voice. Through mixed media, symbolism, and hidden treasures.  Facing breast cancer during the pandemic profoundly shaped her art. Pushing her to create collections like Boldness of Resilience, and When One Door Closes, Another One Opens. All centered on hope, courage, and self-discovery.</p><p>We dive into how storytelling, technology (yes, even QR codes hidden in her paintings!). And a connection to nature have fueled her creative evolution. Joanna opens up about breaking free from societal expectations. Navigating international art shows without gallery representation. Why embracing "happy accidents" is crucial to authentic expression.</p><p>This conversation is a powerful reminder: Transformation is not something to fear. It's something to run toward, with your whole heart.</p><p>Check out Joanna newsletter and website at: </p><p> 👉 <a href="https://www.joannablairartist.com/emailsignup" rel="noopener noreferrer" target="_blank">joannablairartist.com</a></p><p>Follow her journey on Instagram: </p><p>📸 <a href="https://www.instagram.com/joannablairartist" rel="noopener noreferrer" target="_blank">@joannablairartist</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>I sat down with the extraordinary Joanna Blair. An internationally exhibited mixed media artist whose figurative paintings celebrate inner strength. Transformation, and the beauty of life's unknowns in between.</p><p>Joanna shares her deeply personal journey. From painting traditional oil portraits to discovering her true voice. Through mixed media, symbolism, and hidden treasures.  Facing breast cancer during the pandemic profoundly shaped her art. Pushing her to create collections like Boldness of Resilience, and When One Door Closes, Another One Opens. All centered on hope, courage, and self-discovery.</p><p>We dive into how storytelling, technology (yes, even QR codes hidden in her paintings!). And a connection to nature have fueled her creative evolution. Joanna opens up about breaking free from societal expectations. Navigating international art shows without gallery representation. Why embracing "happy accidents" is crucial to authentic expression.</p><p>This conversation is a powerful reminder: Transformation is not something to fear. It's something to run toward, with your whole heart.</p><p>Check out Joanna newsletter and website at: </p><p> 👉 <a href="https://www.joannablairartist.com/emailsignup" rel="noopener noreferrer" target="_blank">joannablairartist.com</a></p><p>Follow her journey on Instagram: </p><p>📸 <a href="https://www.instagram.com/joannablairartist" rel="noopener noreferrer" target="_blank">@joannablairartist</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:  </p><p>👉 www.linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/229-interview-with-artist-joanna-blair]]></link><guid isPermaLink="false">3e78feb1-a7bc-454e-becd-e826a5360653</guid><itunes:image href="https://artwork.captivate.fm/1d779ab0-b865-42f4-9d13-a5989d3bf9fc/DH7UHbJqsFPAofNUXtVTzaiX.jpg"/><pubDate>Fri, 09 May 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/3e78feb1-a7bc-454e-becd-e826a5360653.mp3" length="134062001" type="audio/mpeg"/><itunes:duration>01:09:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>229</itunes:episode><podcast:episode>229</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/385f6119-ef75-4d12-a1ad-a859e958086d/index.html" type="text/html"/></item><item><title>#228 - Interview with writer M.T Bass</title><itunes:title>#228 - Interview with writer M.T Bass</itunes:title><description><![CDATA[<p> I sat down with M.T. Bass, a prolific author. Who's written twelve novels, two novellas, and a book of songs. With no signs of slowing down. M.T. brings a lifetime of experiences into his writing. </p><p>From flying planes and working in the aerospace industry. To crafting mysteries, techno-thrillers, and satirical stories rooted in real emotion, and depth. We dove into the fascinating ways his aviation background, and love of storytelling shape his books. plus how walking, and unplugging from the noise helps fuel his creativity.</p><p>We also talk about the realness behind his sci-fi series Murder by Munchausen. The challenges of writing from different perspectives, and directions. Seeing why staying true to your passions matters more than chasing trends. If you want to explore more of M.T. Bass’s work, and the other series he's worked on, check out his website: </p><p> 👉 <a href="http://www.mtbass.net/" rel="noopener noreferrer" target="_blank">www.mtbass.net</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:</p><p> 👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p> I sat down with M.T. Bass, a prolific author. Who's written twelve novels, two novellas, and a book of songs. With no signs of slowing down. M.T. brings a lifetime of experiences into his writing. </p><p>From flying planes and working in the aerospace industry. To crafting mysteries, techno-thrillers, and satirical stories rooted in real emotion, and depth. We dove into the fascinating ways his aviation background, and love of storytelling shape his books. plus how walking, and unplugging from the noise helps fuel his creativity.</p><p>We also talk about the realness behind his sci-fi series Murder by Munchausen. The challenges of writing from different perspectives, and directions. Seeing why staying true to your passions matters more than chasing trends. If you want to explore more of M.T. Bass’s work, and the other series he's worked on, check out his website: </p><p> 👉 <a href="http://www.mtbass.net/" rel="noopener noreferrer" target="_blank">www.mtbass.net</a></p><p>And of course, you can find all the links for L.I.T.G, and where to listen at:</p><p> 👉 <a href="www.linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">www.linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/228-interview-with-writer-m-t-bass]]></link><guid isPermaLink="false">714894d2-cdbb-49d6-b896-692a9b13fcb1</guid><itunes:image href="https://artwork.captivate.fm/3a8c8bff-7d94-432a-a0a5-cddf1ce1cde4/yYZA9P0XUySOixxYYQitTvIN.jpg"/><pubDate>Tue, 06 May 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/episodes.captivate.fm/episode/714894d2-cdbb-49d6-b896-692a9b13fcb1.mp3" length="127429825" type="audio/mpeg"/><itunes:duration>01:06:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>228</itunes:episode><podcast:episode>228</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/190c265f-7587-4e37-a116-8b70dd69817b/index.html" type="text/html"/></item><item><title>#209 - Interview with podcaster Bob LeMent</title><itunes:title>#209 - Interview with podcaster Bob LeMent</itunes:title><description><![CDATA[<p>On this episode I'm talking to  Bob LeMent. Co-host of Static Radio, one of the longest-running unscripted podcasts online. Bob has been recording weekly with his co-host Miles Tidal since 1999. Just to give you guys a quick perspective check, I was born in 1999. Been bringing listeners hilarious, off-the-cuff takes on pop culture, and  current events. Even high strangeness, and life in flyover country. </p><p>Known for showing up to video interviews as a <em>blue </em>cartoon<em> cat</em> (yes, really). Bob brings the same playful, irreverent spirit to our conversation. People like bob paved the way for podcaster's like me, and that alone is amazing to in itself. </p><p>We dived into everything from classic movies, and conspiracy theories. To the weirdness of modern life and the revelation of aliens among us. all with his signature comedic edge. </p><p>You can check out Static Radio at: </p><ul><li><a href="https://www.staticradio.com/" rel="noopener noreferrer" target="_blank">https://www.staticradio.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>On this episode I'm talking to  Bob LeMent. Co-host of Static Radio, one of the longest-running unscripted podcasts online. Bob has been recording weekly with his co-host Miles Tidal since 1999. Just to give you guys a quick perspective check, I was born in 1999. Been bringing listeners hilarious, off-the-cuff takes on pop culture, and  current events. Even high strangeness, and life in flyover country. </p><p>Known for showing up to video interviews as a <em>blue </em>cartoon<em> cat</em> (yes, really). Bob brings the same playful, irreverent spirit to our conversation. People like bob paved the way for podcaster's like me, and that alone is amazing to in itself. </p><p>We dived into everything from classic movies, and conspiracy theories. To the weirdness of modern life and the revelation of aliens among us. all with his signature comedic edge. </p><p>You can check out Static Radio at: </p><ul><li><a href="https://www.staticradio.com/" rel="noopener noreferrer" target="_blank">https://www.staticradio.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/209-interview-with-podcaster-bob-lement]]></link><guid isPermaLink="false">39dd0a52-ff07-4082-8811-c03c8acb9fa9</guid><itunes:image href="https://artwork.captivate.fm/07293266-1e85-479a-a514-0713146487ce/mQWyUfmJCkGVa0xEal_qUYRs.jpg"/><pubDate>Tue, 29 Apr 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/21051c4a-30f8-4a5c-ab62-087cba290f7b/E227.mp3" length="146293995" type="audio/mpeg"/><itunes:duration>01:16:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>227</itunes:episode><podcast:episode>227</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/04675eab-904b-4974-ab82-67dc4dbdea8f/index.html" type="text/html"/></item><item><title>#226 - Interview with actor Annie korzen</title><itunes:title>#226 - Interview with actor Annie korzen</itunes:title><description><![CDATA[<p>I had the chance to sit down with Annie Korzen storyteller, humorist,  and TikTok sensation.  Of course most famous for her roles as Doris Klompus from <em>Seinfeld</em>. Annie joined me to promote her book, The Book of Annie: Humor, Heart, and Chutzpah from an Accidental Influencer<em>.</em> Sharing personal stories, reflections on comedy, and what it means to be unapologetically yourself. Even when it doesn’t always sit well with everyone.</p><p>I’ll be honest: this episode was a bit challenging. It began rocky, and while it didn’t go exactly how I imagined, it turned into something real and worth hearing. Annie spoke openly about her late-in-life rise on TikTok. The unexpected audience that found her, and how decades of “being too much” finally became her biggest strength. Whether you agree with her or not, you can’t deny her authenticity, and I respect that. </p><p>For Annie's book use the link below:</p><p><a href="https://www.amazon.com/Book-Annie-Chutzpah-Accidental-Influencer/dp/B0C4JPK3Q2" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Book-Annie-Chutzpah-Accidental-Influencer/dp/B0C4JPK3Q2</a></p><p>Annie's website for press, publications, coaching, and of course live appearances:</p><p><a href="http://www.anniekorzen.com/" rel="noopener noreferrer" target="_blank">http://www.anniekorzen.com/</a></p><p>Lastly, Her youtube channel, be sure to subscribe:</p><p><a href="https://www.youtube.com/@AnnieKorzenVideos" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@AnnieKorzenVideos</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I had the chance to sit down with Annie Korzen storyteller, humorist,  and TikTok sensation.  Of course most famous for her roles as Doris Klompus from <em>Seinfeld</em>. Annie joined me to promote her book, The Book of Annie: Humor, Heart, and Chutzpah from an Accidental Influencer<em>.</em> Sharing personal stories, reflections on comedy, and what it means to be unapologetically yourself. Even when it doesn’t always sit well with everyone.</p><p>I’ll be honest: this episode was a bit challenging. It began rocky, and while it didn’t go exactly how I imagined, it turned into something real and worth hearing. Annie spoke openly about her late-in-life rise on TikTok. The unexpected audience that found her, and how decades of “being too much” finally became her biggest strength. Whether you agree with her or not, you can’t deny her authenticity, and I respect that. </p><p>For Annie's book use the link below:</p><p><a href="https://www.amazon.com/Book-Annie-Chutzpah-Accidental-Influencer/dp/B0C4JPK3Q2" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Book-Annie-Chutzpah-Accidental-Influencer/dp/B0C4JPK3Q2</a></p><p>Annie's website for press, publications, coaching, and of course live appearances:</p><p><a href="http://www.anniekorzen.com/" rel="noopener noreferrer" target="_blank">http://www.anniekorzen.com/</a></p><p>Lastly, Her youtube channel, be sure to subscribe:</p><p><a href="https://www.youtube.com/@AnnieKorzenVideos" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@AnnieKorzenVideos</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/226-interview-with-actor-annie-korzen]]></link><guid isPermaLink="false">f99b8b14-211a-4f7d-904a-ffebd515cc5a</guid><itunes:image href="https://artwork.captivate.fm/10d285bc-32ae-46fd-b1b8-92b0ec28c301/UUQHiLKjVQodETUfF4wRrdRA.jpg"/><pubDate>Tue, 22 Apr 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8bbd984e-7ace-4ce9-9486-bc8556df648e/E226.mp3" length="101106755" type="audio/mpeg"/><itunes:duration>52:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>226</itunes:episode><podcast:episode>226</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/59723ac0-7125-4ba5-b810-8dbc864fae62/index.html" type="text/html"/></item><item><title>#225 - Interview with film maker Summer Shelton</title><itunes:title>#225 - Interview with film maker Summer Shelton</itunes:title><description><![CDATA[<p>In this episode, I sat down with award-winning filmmaker Summer Shelton. to talk about the heart and grit behind independent filmmaking. From growing up on a rural sheep farm in North Carolina and experioening the outdoors. Eventually  leading to producing films screened at Cannes and Sundance. </p><p>Summer shared her incredible journey on how she took a leap during the pandemic. Debuting her film "You &amp; I" a groundbreaking film. Where she handled the writing, editing, directing and producing. The film made on a micro-budget with a 10-person crew, tells a raw, intimate love story. About two people in middle age rediscovering each other over one weekend. It’s a film about timing, vulnerability, and the spaces we carry within.</p><p>We also got into the shifting landscape of film and television. How miniseries blur the lines between movies and TV. In away there the unsung heroes behind the scenes. From production designers to casting directors and the actors hired. Summer spoke candidly about the grind of indie filmmaking. The creative trade-offs, and the resilience required to keep creating. If you're curious about how art, intention, and tight budgets collide to create movie magic, this one’s for you.</p><p>Be sure to check more of Summer's films and projects with website and her socials provided below:</p><p><a href="https://www.summershelton.com/" rel="noopener noreferrer" target="_blank">https://www.summershelton.com/</a></p><p>@s_d_s</p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, I sat down with award-winning filmmaker Summer Shelton. to talk about the heart and grit behind independent filmmaking. From growing up on a rural sheep farm in North Carolina and experioening the outdoors. Eventually  leading to producing films screened at Cannes and Sundance. </p><p>Summer shared her incredible journey on how she took a leap during the pandemic. Debuting her film "You &amp; I" a groundbreaking film. Where she handled the writing, editing, directing and producing. The film made on a micro-budget with a 10-person crew, tells a raw, intimate love story. About two people in middle age rediscovering each other over one weekend. It’s a film about timing, vulnerability, and the spaces we carry within.</p><p>We also got into the shifting landscape of film and television. How miniseries blur the lines between movies and TV. In away there the unsung heroes behind the scenes. From production designers to casting directors and the actors hired. Summer spoke candidly about the grind of indie filmmaking. The creative trade-offs, and the resilience required to keep creating. If you're curious about how art, intention, and tight budgets collide to create movie magic, this one’s for you.</p><p>Be sure to check more of Summer's films and projects with website and her socials provided below:</p><p><a href="https://www.summershelton.com/" rel="noopener noreferrer" target="_blank">https://www.summershelton.com/</a></p><p>@s_d_s</p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/225-interview-with-film-maker-summer-shelton]]></link><guid isPermaLink="false">32598da6-5796-47c3-ad40-d09b71e2f62c</guid><itunes:image href="https://artwork.captivate.fm/1b5c592b-1790-4d90-b78e-f365e39195d4/mIuNijWBkBJa8bVCOUJl-IiR.jpg"/><pubDate>Tue, 15 Apr 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/94e540c9-e6f0-4805-9ddf-1bfc0a1babe5/E225.mp3" length="140957492" type="audio/mpeg"/><itunes:duration>01:13:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>225</itunes:episode><podcast:episode>225</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/8a48f113-1ccc-4da7-9bbe-5e11e50f234d/index.html" type="text/html"/></item><item><title>#224 - Interview with actor Grant Johnson</title><itunes:title>#224 - Interview with actor Grant Johnson</itunes:title><description><![CDATA[<p>I sat down with voice-over actor Grant Johnson. To explore our shared love for storytelling, video games, and practical effects in film. Grant opened up about how his early influences. Like Mrs. Doubtfire, Fraggle Rock, and classic 90s cinema. Shaped his creative spirit and led him into the world of voiceover and sound design. We dive into the magic of old-school effects, the charm of indie film. Why authenticity matters more than ever in a world driven by algorithms. </p><p>From game dev dreams to collaborating on game jams and indie productions. Grant shares a grounded perspective on what it takes to make your own path. When your dealing with working in the entertainment industry. You can find more of Grant’s work, demos, and contact info at:</p><p><a href="https://grantjohnsonvo.com/" rel="noopener noreferrer" target="_blank">https://grantjohnsonvo.com/</a></p><p>follow him on social media:</p><p><a href="https://www.threads.net/@grantjohnsonvo" rel="noopener noreferrer" target="_blank">@grantjohnsonvo</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I sat down with voice-over actor Grant Johnson. To explore our shared love for storytelling, video games, and practical effects in film. Grant opened up about how his early influences. Like Mrs. Doubtfire, Fraggle Rock, and classic 90s cinema. Shaped his creative spirit and led him into the world of voiceover and sound design. We dive into the magic of old-school effects, the charm of indie film. Why authenticity matters more than ever in a world driven by algorithms. </p><p>From game dev dreams to collaborating on game jams and indie productions. Grant shares a grounded perspective on what it takes to make your own path. When your dealing with working in the entertainment industry. You can find more of Grant’s work, demos, and contact info at:</p><p><a href="https://grantjohnsonvo.com/" rel="noopener noreferrer" target="_blank">https://grantjohnsonvo.com/</a></p><p>follow him on social media:</p><p><a href="https://www.threads.net/@grantjohnsonvo" rel="noopener noreferrer" target="_blank">@grantjohnsonvo</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/224-interview-with-actor-grant-johnson]]></link><guid isPermaLink="false">f5aa27f2-042a-4d79-b6d6-e77767484a14</guid><itunes:image href="https://artwork.captivate.fm/bcf9fc4a-1f51-4f58-b676-78cb1d7d6ad0/-Vdz4SkDqj7ulqrP2gTfgVFB.jpg"/><pubDate>Tue, 08 Apr 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9d566b92-74bc-4462-9f2d-738887de13e0/E224.mp3" length="127691875" type="audio/mpeg"/><itunes:duration>01:06:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>224</itunes:episode><podcast:episode>224</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a4b3af30-b9a3-4e49-9f65-1b6388d2888a/index.html" type="text/html"/></item><item><title>#223 - Interview with podcaster Cassian Bellino</title><itunes:title>#223 - Interview with podcaster Cassian Bellino</itunes:title><description><![CDATA[<p> I sat down with Cassian Bellino, the voice behind Biblically Speaking podcast. And the founder of the Biblically Heard community. Cassian shared her personal story of wrestling with the Bible for over two decades. Feeling disconnected, and frustrated by the lack of context in Scripture. That journey led her to create a platform where faith and scholarship meet. Helping others find meaning, and clarity in the Bible just like she did.</p><p>We talked about how easily Scripture can be misunderstood. Without the right cultural, and historical context. How surface-level readings often leave us spiritually hungry. Finding the power of asking honest questions from a genuine place. Cassian brought thoughtful insight into what it means to build a deeper connection. More personal relationship with faith. </p><p>On your own terms, with curiosity leading the way. Only an open heart being your guide.</p><p>Be sure to Check cassian's podcast and social's via the links provided below:</p><p><a href="https://www.bibspeak.com/" rel="noopener noreferrer" target="_blank">https://www.bibspeak.com/</a></p><p><a href="@thisisbiblicallyspeaking" rel="noopener noreferrer" target="_blank">@thisisbiblicallyspeaking</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p> I sat down with Cassian Bellino, the voice behind Biblically Speaking podcast. And the founder of the Biblically Heard community. Cassian shared her personal story of wrestling with the Bible for over two decades. Feeling disconnected, and frustrated by the lack of context in Scripture. That journey led her to create a platform where faith and scholarship meet. Helping others find meaning, and clarity in the Bible just like she did.</p><p>We talked about how easily Scripture can be misunderstood. Without the right cultural, and historical context. How surface-level readings often leave us spiritually hungry. Finding the power of asking honest questions from a genuine place. Cassian brought thoughtful insight into what it means to build a deeper connection. More personal relationship with faith. </p><p>On your own terms, with curiosity leading the way. Only an open heart being your guide.</p><p>Be sure to Check cassian's podcast and social's via the links provided below:</p><p><a href="https://www.bibspeak.com/" rel="noopener noreferrer" target="_blank">https://www.bibspeak.com/</a></p><p><a href="@thisisbiblicallyspeaking" rel="noopener noreferrer" target="_blank">@thisisbiblicallyspeaking</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/223-interview-with-podcaster-cassian-bellino]]></link><guid isPermaLink="false">30c675b3-0c3a-4ee2-b8da-eba9ede64bcf</guid><itunes:image href="https://artwork.captivate.fm/ee49daee-08b2-49c2-82cb-d0918587d703/uRjOVzuNhaCL2MOuZwjmxqJ9.jpg"/><pubDate>Tue, 01 Apr 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3b976408-dd14-4d8c-9e06-b42e6f6f7631/E223.mp3" length="178010819" type="audio/mpeg"/><itunes:duration>01:32:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>223</itunes:episode><podcast:episode>223</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/30386a17-ff83-44db-a323-75abb7ee8961/index.html" type="text/html"/></item><item><title>#222 - Interview with fitness trainer Trea Da Fit Artist</title><itunes:title>#222 - Interview with fitness trainer Trea Da Fit Artist</itunes:title><description><![CDATA[<p>Fitness and creativity go hand in hand, and no one embodies that more than Trea Da Fit Artist. As a fitness coach, trainer, and music artist. Trea understands the unique physical, and mental demands. That creatives, entertainers, and performers face. In this episode, we dive into his journey, how his father introduced him to fitness. How working out became his therapy, and how he turned his passion into a career. Helping artists stay at the top of their game. From breaking fitness myths, to discussing the discipline behind both music and training. Trea shares  his insights on how movement fuels creativity. Also, how to maintain the balance in a high-energy lifestyle.</p><p>We also get personal, talking about grief,  and resilience. Finding fitness became a powerful outlet for self-improvement. Trea opens up about his music aspirations. Balancing fitness and creativity, and the importance of pushing through struggles. To reach That personal success. If you’ve ever wondered how physical health can impact your creative flow. Or how to build sustainable habits in a demanding industry, this conversation is for you. </p><p>Check out Trea’s work at Next World Fitness:</p><p><a href="https://www.nextworldfitness.com/" rel="noopener noreferrer" target="_blank">https://www.nextworldfitness.com/</a></p><p><a href="https://podcasts.apple.com/us/podcast/sculpt-n-create/id1795162989" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sculpt-n-create/id17951629895</a></p><p>Social media handle:</p><p>@nextworldfitness</p>]]></description><content:encoded><![CDATA[<p>Fitness and creativity go hand in hand, and no one embodies that more than Trea Da Fit Artist. As a fitness coach, trainer, and music artist. Trea understands the unique physical, and mental demands. That creatives, entertainers, and performers face. In this episode, we dive into his journey, how his father introduced him to fitness. How working out became his therapy, and how he turned his passion into a career. Helping artists stay at the top of their game. From breaking fitness myths, to discussing the discipline behind both music and training. Trea shares  his insights on how movement fuels creativity. Also, how to maintain the balance in a high-energy lifestyle.</p><p>We also get personal, talking about grief,  and resilience. Finding fitness became a powerful outlet for self-improvement. Trea opens up about his music aspirations. Balancing fitness and creativity, and the importance of pushing through struggles. To reach That personal success. If you’ve ever wondered how physical health can impact your creative flow. Or how to build sustainable habits in a demanding industry, this conversation is for you. </p><p>Check out Trea’s work at Next World Fitness:</p><p><a href="https://www.nextworldfitness.com/" rel="noopener noreferrer" target="_blank">https://www.nextworldfitness.com/</a></p><p><a href="https://podcasts.apple.com/us/podcast/sculpt-n-create/id1795162989" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/sculpt-n-create/id17951629895</a></p><p>Social media handle:</p><p>@nextworldfitness</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/222-interview-with-fitness-trainer-trea-da-fit-artist]]></link><guid isPermaLink="false">68f29161-5850-4860-bf9c-69282e6837b1</guid><itunes:image href="https://artwork.captivate.fm/7c4b5a8a-1a42-403f-9917-2acb8d034a3c/vvmj2RgFVXx7x0zCmK_xkqgS.jpg"/><pubDate>Tue, 25 Mar 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f1e92852-e3a4-40ff-978e-39bdc59a22b1/E222.mp3" length="130973691" type="audio/mpeg"/><itunes:duration>01:08:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>222</itunes:episode><podcast:episode>222</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/33e53d6f-9668-449d-9aa7-ab9ee9ba332d/index.html" type="text/html"/></item><item><title>#221 - Interview with Nick n&apos; Anukul co-founders of Splash Match</title><itunes:title>#221 - Interview with Nick n&apos; Anukul co-founders of Splash Match</itunes:title><description><![CDATA[<p>Online dating has changed a lot over the years, and not always for the better. That’s where Nick and Anukul step in. As co-founders of Splash Match, they’re on a mission to bring real connection back to the dating world. Unlike traditional dating apps that seem more focused on keeping users stuck in an endless loop. Splash Match is designed to simplify the process, and encourage real-world interactions. With features like virtual speed dating, and a transparent matching system. They’re making dating less about mindless swiping, and more about meaningful conversations.</p><p>In this episode, we dive into their journey as young entrepreneurs. The challenges of creating a dating platform that actually works. And why so many dating apps today feel broken by design? We also explore the broader cultural shift in dating post-COVID. The impact of social media on relationships, and the surprising ways technology has shaped modern romance. </p><p>Splash Match launches March 28th—check them out at:</p><p><a href=" https://www.splashmatch.co/" rel="noopener noreferrer" target="_blank"> https://www.splashmatch.co/</a></p><p>follow them on social media:</p><p>@splashmatch</p>]]></description><content:encoded><![CDATA[<p>Online dating has changed a lot over the years, and not always for the better. That’s where Nick and Anukul step in. As co-founders of Splash Match, they’re on a mission to bring real connection back to the dating world. Unlike traditional dating apps that seem more focused on keeping users stuck in an endless loop. Splash Match is designed to simplify the process, and encourage real-world interactions. With features like virtual speed dating, and a transparent matching system. They’re making dating less about mindless swiping, and more about meaningful conversations.</p><p>In this episode, we dive into their journey as young entrepreneurs. The challenges of creating a dating platform that actually works. And why so many dating apps today feel broken by design? We also explore the broader cultural shift in dating post-COVID. The impact of social media on relationships, and the surprising ways technology has shaped modern romance. </p><p>Splash Match launches March 28th—check them out at:</p><p><a href=" https://www.splashmatch.co/" rel="noopener noreferrer" target="_blank"> https://www.splashmatch.co/</a></p><p>follow them on social media:</p><p>@splashmatch</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/221-interview-with-nick-n-anukul-co-founders-of-splash-match]]></link><guid isPermaLink="false">577b00e7-3e15-4c95-b134-0b4794e98689</guid><itunes:image href="https://artwork.captivate.fm/de8a31ad-4c7f-42e1-a1b3-3e4c64e76626/HynuvBRLTX7hvnDhQJVzIbzw.jpg"/><pubDate>Tue, 18 Mar 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/85dc147f-9bf1-424a-ac80-1a25997f79c2/E221.mp3" length="143573081" type="audio/mpeg"/><itunes:duration>01:14:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>221</itunes:episode><podcast:episode>221</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e5351983-fe1e-44cf-8b70-442ec8509092/index.html" type="text/html"/></item><item><title>#220 - Interview with producer &amp; director Vic Lagina</title><itunes:title>#220 - Interview with producer &amp; director Vic Lagina</itunes:title><description><![CDATA[<p>For 20 years, Vic Lagina was deep in the trenches of the adult entertainment industry. Working as a producer, and director for some of the biggest names in the business. Including Brazzers and Pornhub. Now, he's stepping out from behind the camera, and into the spotlight with his book. Called <em>Filthy! The Rise and (Pending) Death of Vic Lagina.</em> A brutally honest, no-holds-barred look at his career, and the industry's dark side. The sheer chaos that fueled it all.</p><p>Were getting into the real conversations most people are afraid to have. For starters mental health in the porn industry. The challenges of directing in an environment where consent communication is crucial. The impact of the #MeToo movement on adult entertainment is insane. We also take a wild ride through the shifts in the industry, from the rise of OnlyFans to the future of AI porn. Vic doesn’t hold back, and neither do I. This is the raw, and unfiltered insight into the sex industry.</p><p>Check out Vic’s book <em>Filthy!</em> and more at:</p><ul><li><a href="https://viclagina.com/" rel="noopener noreferrer" target="_blank">https://viclagina.com/</a></li></ul><br/><p>Be sure to give him a follow at: </p><ul><li><a href=" https://www.instagram.com/viclagina/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/viclagina/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>For 20 years, Vic Lagina was deep in the trenches of the adult entertainment industry. Working as a producer, and director for some of the biggest names in the business. Including Brazzers and Pornhub. Now, he's stepping out from behind the camera, and into the spotlight with his book. Called <em>Filthy! The Rise and (Pending) Death of Vic Lagina.</em> A brutally honest, no-holds-barred look at his career, and the industry's dark side. The sheer chaos that fueled it all.</p><p>Were getting into the real conversations most people are afraid to have. For starters mental health in the porn industry. The challenges of directing in an environment where consent communication is crucial. The impact of the #MeToo movement on adult entertainment is insane. We also take a wild ride through the shifts in the industry, from the rise of OnlyFans to the future of AI porn. Vic doesn’t hold back, and neither do I. This is the raw, and unfiltered insight into the sex industry.</p><p>Check out Vic’s book <em>Filthy!</em> and more at:</p><ul><li><a href="https://viclagina.com/" rel="noopener noreferrer" target="_blank">https://viclagina.com/</a></li></ul><br/><p>Be sure to give him a follow at: </p><ul><li><a href=" https://www.instagram.com/viclagina/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/viclagina/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/220-interview-with-producer-director-vic-lagina]]></link><guid isPermaLink="false">78d94091-d4c9-4548-b2c7-e527c033a34a</guid><itunes:image href="https://artwork.captivate.fm/790d663e-ec56-42d1-96cd-b07621b7b78c/bJOuUuyvSCyc_zPWJWAk65V7.jpg"/><pubDate>Tue, 11 Mar 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/dd01b377-95d0-48c4-bde7-8aecc7a917e4/E220.mp3" length="167370414" type="audio/mpeg"/><itunes:duration>01:27:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>220</itunes:episode><podcast:episode>220</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/17323f87-7ca0-4bcd-8421-a84972d605ec/index.html" type="text/html"/></item><item><title>#219 - Interview with podcaster Andrew Culture</title><itunes:title>#219 - Interview with podcaster Andrew Culture</itunes:title><description><![CDATA[<p>Andrew Culture wears a lot of hats, SEO for Yeseo.io. A musician, label runner, and all-around creative force. In this episode, we dive into his decades-long journey in the DIY music scene. From playing in bands to running a record label, and the unexpected ways the industry has evolved. We talk about the financial realities, of being an independent musician. How streaming changed the industry forever. The bigger question, why does the best music often comes from the most unexpected places?</p><p>This isn’t just a conversation about music, it’s also about passion. Most important adaptation, and staying true to yourself. Sticking to the art while navigating an industry that’s constantly shifting. Andrew shares his insights on the balance between creativity and business. The struggles of monetising art, and why AI-generated music just doesn’t hit the same way. </p><p>Check Andrew business side with the link provided below:</p><ul><li><a href="https://yeseo.io/" rel="noopener noreferrer" target="_blank">https://yeseo.io/</a></li></ul><br/><p>And, for his creative side:</p><ul><li><a href="https://beatmotel.com/" rel="noopener noreferrer" target="_blank">https://beatmotel.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Andrew Culture wears a lot of hats, SEO for Yeseo.io. A musician, label runner, and all-around creative force. In this episode, we dive into his decades-long journey in the DIY music scene. From playing in bands to running a record label, and the unexpected ways the industry has evolved. We talk about the financial realities, of being an independent musician. How streaming changed the industry forever. The bigger question, why does the best music often comes from the most unexpected places?</p><p>This isn’t just a conversation about music, it’s also about passion. Most important adaptation, and staying true to yourself. Sticking to the art while navigating an industry that’s constantly shifting. Andrew shares his insights on the balance between creativity and business. The struggles of monetising art, and why AI-generated music just doesn’t hit the same way. </p><p>Check Andrew business side with the link provided below:</p><ul><li><a href="https://yeseo.io/" rel="noopener noreferrer" target="_blank">https://yeseo.io/</a></li></ul><br/><p>And, for his creative side:</p><ul><li><a href="https://beatmotel.com/" rel="noopener noreferrer" target="_blank">https://beatmotel.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/219-interview-with-podcaster-andrew-culture]]></link><guid isPermaLink="false">2bc5d6ca-f013-4091-86f3-82f377f507de</guid><itunes:image href="https://artwork.captivate.fm/1a0f418f-439b-436e-8697-e0149c444179/rJpmc-oKWdQz58_KXMUE1OaC.jpg"/><pubDate>Tue, 04 Mar 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/60f1b0d1-c240-44af-893e-02652f12b721/E219.mp3" length="190844674" type="audio/mpeg"/><itunes:duration>01:39:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>219</itunes:episode><podcast:episode>219</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/339dda04-bfeb-4a00-b80f-c54ff37b37ee/index.html" type="text/html"/></item><item><title>#218 - Interview with storyteller &amp; podcaster Alan Katz</title><itunes:title>#218 - Interview with storyteller &amp; podcaster Alan Katz</itunes:title><description><![CDATA[<p>Alan Katz has written for some of the most iconic shows and films, including Tales from the Crypt. Now, he’s taking the storytelling craft to a new medium. With The How NOT to Make a Movie Podcast, which was named Best Film Podcast of 2022 by Entertainment Weekly. We're diving into what makes a great storyteller, and the power of authenticity in writing.  Finding out why podcasting has become the ultimate space for unfiltered creativity?</p><p>Seeing the shifting landscape of entertainment. From the challenges of staying relevant in Hollywood. To the freedom that independent creators now have. Alan shares his journey from screenwriting to podcasting. His thoughts on technology changing peopls lives. Which is  The Donor podcast: A DNA Horror Story, all about finding out the unknown. It's a deep dive into the art of storytelling. The absurdity of the industry, and the undeniable pull of a well-told tale.</p><p>Be sure to check out more of Alan's work like is podcast's, projects and so much more, with the links provided below:</p><p><a href="https://thedonorpodcast.com/" rel="noopener noreferrer" target="_blank">https://thedonorpodcast.com/</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Alan Katz has written for some of the most iconic shows and films, including Tales from the Crypt. Now, he’s taking the storytelling craft to a new medium. With The How NOT to Make a Movie Podcast, which was named Best Film Podcast of 2022 by Entertainment Weekly. We're diving into what makes a great storyteller, and the power of authenticity in writing.  Finding out why podcasting has become the ultimate space for unfiltered creativity?</p><p>Seeing the shifting landscape of entertainment. From the challenges of staying relevant in Hollywood. To the freedom that independent creators now have. Alan shares his journey from screenwriting to podcasting. His thoughts on technology changing peopls lives. Which is  The Donor podcast: A DNA Horror Story, all about finding out the unknown. It's a deep dive into the art of storytelling. The absurdity of the industry, and the undeniable pull of a well-told tale.</p><p>Be sure to check out more of Alan's work like is podcast's, projects and so much more, with the links provided below:</p><p><a href="https://thedonorpodcast.com/" rel="noopener noreferrer" target="_blank">https://thedonorpodcast.com/</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/218-interview-with-storyteller-podcaster-alan-katz]]></link><guid isPermaLink="false">fb5941ea-e618-4ce1-b08d-6e10cbb93471</guid><itunes:image href="https://artwork.captivate.fm/9df0f2f1-a648-496e-b931-f38f81f180b6/-lFhQ-MH3skmOiyiiox-v7fA.jpg"/><pubDate>Tue, 25 Feb 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/cd8c310c-bbec-433b-a963-00bf2693c997/E218.mp3" length="176843041" type="audio/mpeg"/><itunes:duration>01:32:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>218</itunes:episode><podcast:episode>218</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/6d28bf0b-9fae-4272-a7b4-9940d62a77d8/index.html" type="text/html"/></item><item><title>#217 - Interview with jazz musician Miguel Landestoy</title><itunes:title>#217 - Interview with jazz musician Miguel Landestoy</itunes:title><description><![CDATA[<p>Jazz musician, educator, and podcaster Miguel Landestoy joins the show. Exploring what it really means to build a life around creativity? We talked about the balancing act between passion, and financial stability. The struggle of staying authentic, while making a career in music. Seeing how limitations in art can sometimes push creativity even further. Miguel shared his perspective as a first-generation artist. How community can play a key role in both growth, and survival in the industry.</p><p>We also digging into the magic of live music versus recorded tracks. The evolving role of musicians in today’s digital landscape. The parallel shifting expectations of audiences throughout the decades. Plus, Miguel discusses <em>PlayBlack.</em> His podcast that examines nerd culture, storytelling. And the fascinating intersection of art and identity. It’s an episode that doesn’t just celebrate music. Were questioning and challenging what it means to create, sustain, and evolve. Being an artist in a ever so changing world.</p><p>Be sure to check out Miguel's podcast PlayBlack, and more with the links provided below:</p><p><a href="https://www.miguellandestoy.com/" rel="noopener noreferrer" target="_blank">https://www.miguellandestoy.com/</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Jazz musician, educator, and podcaster Miguel Landestoy joins the show. Exploring what it really means to build a life around creativity? We talked about the balancing act between passion, and financial stability. The struggle of staying authentic, while making a career in music. Seeing how limitations in art can sometimes push creativity even further. Miguel shared his perspective as a first-generation artist. How community can play a key role in both growth, and survival in the industry.</p><p>We also digging into the magic of live music versus recorded tracks. The evolving role of musicians in today’s digital landscape. The parallel shifting expectations of audiences throughout the decades. Plus, Miguel discusses <em>PlayBlack.</em> His podcast that examines nerd culture, storytelling. And the fascinating intersection of art and identity. It’s an episode that doesn’t just celebrate music. Were questioning and challenging what it means to create, sustain, and evolve. Being an artist in a ever so changing world.</p><p>Be sure to check out Miguel's podcast PlayBlack, and more with the links provided below:</p><p><a href="https://www.miguellandestoy.com/" rel="noopener noreferrer" target="_blank">https://www.miguellandestoy.com/</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/217-interview-with-jazz-musician-miguel-landestoy]]></link><guid isPermaLink="false">a3d1600f-69fa-4248-945a-ccf8006230a3</guid><itunes:image href="https://artwork.captivate.fm/6837a092-137a-4fec-8a23-aa02489e3d16/7hzfTMtabFMZgP7dEu4IlRnj.jpg"/><pubDate>Tue, 18 Feb 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/104d1c19-c337-48d2-9fb0-89cc07de0e99/E217.mp3" length="140554988" type="audio/mpeg"/><itunes:duration>01:13:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>217</itunes:episode><podcast:episode>217</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/bf54b848-1b5d-45cc-9d41-e59bc44be85e/index.html" type="text/html"/></item><item><title>#216 - Interview with artist ChillPanic</title><itunes:title>#216 - Interview with artist ChillPanic</itunes:title><description><![CDATA[<p>Balancing a full-time job, freelance music production, YouTube, and fatherhood. ChillPanic is redefining what it means to be an independent artist. In this episode, we dive into his journey from starting with dubstep and emo tracks. Evolving into YouTube content creation, and learning to navigate the ever-changing music landscape. With over 200 released songs across multiple genres. He’s mastered the art of blending techniques. Taking inspiration from the unexpected, and embracing the chaos of creativity.</p><p>We talked about the controversial role of AI in music production. The struggles, and strategies of freelancing. What it really takes to make a name for yourself in a saturated industry. </p><p>From speedrunning popular songs, to dealing with imposter syndrome. ChillPanic brings honesty, humor, and deep insights. Into the highs and lows of the creative process.</p><p>Be sure to check out more of ChillPanic on his Youtube channel, with the link provided below:</p><ul><li><a href="https://www.youtube.com/@chillpanic" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@chillpanic</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Balancing a full-time job, freelance music production, YouTube, and fatherhood. ChillPanic is redefining what it means to be an independent artist. In this episode, we dive into his journey from starting with dubstep and emo tracks. Evolving into YouTube content creation, and learning to navigate the ever-changing music landscape. With over 200 released songs across multiple genres. He’s mastered the art of blending techniques. Taking inspiration from the unexpected, and embracing the chaos of creativity.</p><p>We talked about the controversial role of AI in music production. The struggles, and strategies of freelancing. What it really takes to make a name for yourself in a saturated industry. </p><p>From speedrunning popular songs, to dealing with imposter syndrome. ChillPanic brings honesty, humor, and deep insights. Into the highs and lows of the creative process.</p><p>Be sure to check out more of ChillPanic on his Youtube channel, with the link provided below:</p><ul><li><a href="https://www.youtube.com/@chillpanic" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@chillpanic</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/209-interview-with-artist-chillpanic]]></link><guid isPermaLink="false">1cc019e3-4c10-4042-a3da-2501a94a3192</guid><itunes:image href="https://artwork.captivate.fm/db55f0e7-eb37-49cf-a426-b2028d3e42ef/POGDSmh-EgGr89a8xY5w2FPA.jpg"/><pubDate>Tue, 11 Feb 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2d0ce17b-a211-4a3a-90c2-052714ec56c5/E216.mp3" length="137821535" type="audio/mpeg"/><itunes:duration>01:11:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>216</itunes:episode><podcast:episode>216</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/fbcb667c-c87d-4a38-9df9-94f19f860954/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="#216 - Interview with artist ChillPanic"><podcast:source uri="https://youtu.be/W8wOmJ3SJyE"/></podcast:alternateEnclosure></item><item><title>#215 - Interview with actor Matt Drago</title><itunes:title>#215 - Interview with actor Matt Drago</itunes:title><description><![CDATA[<p>I sat down with Matt Drago, a Los Angeles-based actor originally from Virgina. Now a star of the newly released indie film "Somewhere in Montana". In this powerful cinematic masterpiece, Matt plays Fabian Verdugo. A West Coast director who must navigate cultural divides.  forging an unlikely partnership with a Montana rancher, portrayed by Graham McTavish.  Finding legacy, connection, and resilience. Somewhere in Montana is a must-watch for fans of real storytelling. Showcasing a dynamic relationship that feels present, and raw.</p><p>Matt takes us through his journey from rural Virginia to the bright lights of Los Angeles. Sharing insights into the transformative power of theater to film. He also opens up about the dedication required to bring Fabian’s character to life. Including the physical and emotional preparation that shaped his performance. Showing a  different way to method acting. </p><p>Be sure to check out Matt's website with the link provided below. Somewhere in Montana will be available to stream within the next few months:</p><ul><li><a href="https://mattdrago.com/" rel="noopener noreferrer" target="_blank">https://mattdrago.com/</a></li><li><a href="https://linktr.ee/mattdrago" rel="noopener noreferrer" target="_blank">https://linktr.ee/mattdrago</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I sat down with Matt Drago, a Los Angeles-based actor originally from Virgina. Now a star of the newly released indie film "Somewhere in Montana". In this powerful cinematic masterpiece, Matt plays Fabian Verdugo. A West Coast director who must navigate cultural divides.  forging an unlikely partnership with a Montana rancher, portrayed by Graham McTavish.  Finding legacy, connection, and resilience. Somewhere in Montana is a must-watch for fans of real storytelling. Showcasing a dynamic relationship that feels present, and raw.</p><p>Matt takes us through his journey from rural Virginia to the bright lights of Los Angeles. Sharing insights into the transformative power of theater to film. He also opens up about the dedication required to bring Fabian’s character to life. Including the physical and emotional preparation that shaped his performance. Showing a  different way to method acting. </p><p>Be sure to check out Matt's website with the link provided below. Somewhere in Montana will be available to stream within the next few months:</p><ul><li><a href="https://mattdrago.com/" rel="noopener noreferrer" target="_blank">https://mattdrago.com/</a></li><li><a href="https://linktr.ee/mattdrago" rel="noopener noreferrer" target="_blank">https://linktr.ee/mattdrago</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/215-interview-with-actor-matt-drago]]></link><guid isPermaLink="false">dc9d887a-582b-4700-aa54-97da0bd5422f</guid><itunes:image href="https://artwork.captivate.fm/aaa9c025-c659-4517-a471-eb04f6080888/2307BWoBjZ1Nw9IhiZy_wTh_.jpg"/><pubDate>Tue, 04 Feb 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/717bd3e5-e133-40a7-9b84-ff4d2dc40dbd/E215.mp3" length="128358102" type="audio/mpeg"/><itunes:duration>01:06:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>215</itunes:episode><podcast:episode>215</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/93816917-e9fc-43b5-8e14-d80bbd2ec334/index.html" type="text/html"/></item><item><title>#215 - Interview with rapper Kevin King</title><itunes:title>#215 - Interview with rapper Kevin King</itunes:title><description><![CDATA[<p>I had the chance to sit down with Kevin King. A talented rapper from my home state New York. Coming to you from South Bronx, he is all about storytelling through music. Kevin’s lyrics are raw, intentional, and deeply personal.  God onest capture of grit of during his upbringing, the dreams he’s chasing. Seeing how everything coming back full circle. His music takes you on a journey, whether it’s through the streets of the Bronx, the highs of ambition. Even the struggles of staying grounded while aiming for greatness. Especially when you're feeling the time isn't right.</p><p>Kevin shared how his community, and experiences shaped his artistry. What it’s like navigating the rap world? Going to the deeper purpose behind his music and process. It’s more than just beats, and rhymes. It’s about building connections, empowering others, and keeping the culture alive. Check out Kevin on his social's with the link provided below:</p><ul><li><a href="https://www.instagram.com/kevinking922" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevinking922</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I had the chance to sit down with Kevin King. A talented rapper from my home state New York. Coming to you from South Bronx, he is all about storytelling through music. Kevin’s lyrics are raw, intentional, and deeply personal.  God onest capture of grit of during his upbringing, the dreams he’s chasing. Seeing how everything coming back full circle. His music takes you on a journey, whether it’s through the streets of the Bronx, the highs of ambition. Even the struggles of staying grounded while aiming for greatness. Especially when you're feeling the time isn't right.</p><p>Kevin shared how his community, and experiences shaped his artistry. What it’s like navigating the rap world? Going to the deeper purpose behind his music and process. It’s more than just beats, and rhymes. It’s about building connections, empowering others, and keeping the culture alive. Check out Kevin on his social's with the link provided below:</p><ul><li><a href="https://www.instagram.com/kevinking922" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevinking922</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/215-interview-with-rapper-kevin-king]]></link><guid isPermaLink="false">9829775a-2a69-43da-89b4-ec0b85e40d38</guid><itunes:image href="https://artwork.captivate.fm/7c3c7870-eeb6-4d97-996e-a66f497ecf29/kss6cHoVzYOArZjAZyJDlf6F.jpg"/><pubDate>Tue, 28 Jan 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fca3a4e9-cc54-440c-83a7-42759c1ee11a/E214.mp3" length="126602674" type="audio/mpeg"/><itunes:duration>01:05:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>214</itunes:episode><podcast:episode>214</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e7bd5718-107f-4882-9f18-16ec84e4c839/index.html" type="text/html"/></item><item><title>American Groove - #91 The Fifth Dimension</title><itunes:title>American Groove - #91 The Fifth Dimension</itunes:title><description><![CDATA[<p>Buckle up, muchachos! where getting to the trippy possibilities of all things out of this world. For starters alternate dimensions, alien civilisations, and the mysteries of our own minds. From mirror metaphors, to theories about parallel universes: </p><ul><li>Is there any evidence that paranormal even even real?</li><li>Are aliens, just cosmic tourists in compact SUVs? </li><li>Is your reflection more than just a good hair check? </li></ul><br/><p>Where asking all the questions, cause guess what honey I want my damn answers!</p><p>Also looking in pop culture classics like A Clockwork Orange and Alien. Exploring dream interpretations and what it means in the bigger picture. To debating whether aliens are curious scientists or just trolling humanity for kicks. Grab your flaming hot Cheetos, light up a joint. It’s weird, it’s wonderful, and it’s out of this world!</p><p>Get one of Karissa's candles at:</p><p><a href="https://www.velvetearthshop.com/" rel="noopener noreferrer" target="_blank">https://www.velvetearthshop.com/</a></p><p>candles are a must-have for the stoner lifestyle. Tune in, light up a candle (or a joint), and groove with us!</p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </p><p>Karissa's name for the week is "stopppp"</p>]]></description><content:encoded><![CDATA[<p>Buckle up, muchachos! where getting to the trippy possibilities of all things out of this world. For starters alternate dimensions, alien civilisations, and the mysteries of our own minds. From mirror metaphors, to theories about parallel universes: </p><ul><li>Is there any evidence that paranormal even even real?</li><li>Are aliens, just cosmic tourists in compact SUVs? </li><li>Is your reflection more than just a good hair check? </li></ul><br/><p>Where asking all the questions, cause guess what honey I want my damn answers!</p><p>Also looking in pop culture classics like A Clockwork Orange and Alien. Exploring dream interpretations and what it means in the bigger picture. To debating whether aliens are curious scientists or just trolling humanity for kicks. Grab your flaming hot Cheetos, light up a joint. It’s weird, it’s wonderful, and it’s out of this world!</p><p>Get one of Karissa's candles at:</p><p><a href="https://www.velvetearthshop.com/" rel="noopener noreferrer" target="_blank">https://www.velvetearthshop.com/</a></p><p>candles are a must-have for the stoner lifestyle. Tune in, light up a candle (or a joint), and groove with us!</p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </p><p>Karissa's name for the week is "stopppp"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-91-the-fifth-dimension]]></link><guid isPermaLink="false">ce81589b-fbc9-40c2-8f4a-c776c66f0319</guid><itunes:image href="https://artwork.captivate.fm/4c20a972-de6e-4b98-86fc-b512d112312a/Z3WBKYrpGCeGzr-aDglqp1N-.jpg"/><pubDate>Tue, 14 Jan 2025 00:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9fa871a3-aa40-4f23-8e1d-91e866396587/AG-E91.mp3" length="81850111" type="audio/mpeg"/><itunes:duration>42:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c922e3b5-3129-406a-adbc-eefd1ac2e84e/index.html" type="text/html"/></item><item><title>#213 - Interview with artist Aisha Makara</title><itunes:title>#213 - Interview with artist Aisha Makara</itunes:title><description><![CDATA[<p>Had the pleasure to talk with with Aisha Makara. Talented artist, entrepreneur, and world traveler. Whose journey is nothing short of extraordinary. Born in Mongolia, and orphaned at the age of two. Aisha has navigated life with resilience and creativity. Traveling to over 60 countries, and carving a unique path as an artist and author. She has had herengraved artwork to space with SpaceX. To founding a boutique hotel ,and property management company in Portugal. Aisha’s life is a testament to the power of reinvention, and fearless ambition.</p><p>Aisha shares insights from her "Joyful Living Guidebook". Offering practical advice on staying joyful, and centered in a fast-paced world. Delving into her artistic journey, and experiences with Burning Man’s Global Village. Her belief in the power of manifestation, to build a dream life. It's a captivating look at what it means to embrace creativity, take risks, and live.</p><p>Check out her website, with the link provided below:</p><p><a href="https://aisha.today/" rel="noopener noreferrer" target="_blank">https://aisha.today/</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>Had the pleasure to talk with with Aisha Makara. Talented artist, entrepreneur, and world traveler. Whose journey is nothing short of extraordinary. Born in Mongolia, and orphaned at the age of two. Aisha has navigated life with resilience and creativity. Traveling to over 60 countries, and carving a unique path as an artist and author. She has had herengraved artwork to space with SpaceX. To founding a boutique hotel ,and property management company in Portugal. Aisha’s life is a testament to the power of reinvention, and fearless ambition.</p><p>Aisha shares insights from her "Joyful Living Guidebook". Offering practical advice on staying joyful, and centered in a fast-paced world. Delving into her artistic journey, and experiences with Burning Man’s Global Village. Her belief in the power of manifestation, to build a dream life. It's a captivating look at what it means to embrace creativity, take risks, and live.</p><p>Check out her website, with the link provided below:</p><p><a href="https://aisha.today/" rel="noopener noreferrer" target="_blank">https://aisha.today/</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/213-interview-with-artist-aisha-makara]]></link><guid isPermaLink="false">71b1fbbb-d993-4ce3-9955-b7e704a8b021</guid><itunes:image href="https://artwork.captivate.fm/e9b566cb-ec31-45e0-a65e-e0b88ab46785/GDss2DYk-MYT9oYVjuq9CqmO.jpg"/><pubDate>Tue, 14 Jan 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7f112d6d-2725-4677-b9b3-8c8e94083dcf/E213.mp3" length="154227269" type="audio/mpeg"/><itunes:duration>01:20:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>213</itunes:episode><podcast:episode>213</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/1c71e2c3-6ea0-4ded-a271-88ca767777a4/index.html" type="text/html"/></item><item><title>American Groove - #90 The Devil Wears Healthcare</title><itunes:title>American Groove - #90 The Devil Wears Healthcare</itunes:title><description><![CDATA[<p>We're blasting, fucking headfirst into the frustrations of modern healthcare. Let me tell you, its legit a scam. From the absurd cost of dental care, which makes no sense anymore. To the corporate greed of Big Pharma.  Asking the question when did dental work start  costing more than a car payment? And, don’t even get us started on the CEOs, once got murdered. Who on earth would want to be a CEO of a health insurance company.</p><p>It’s not all heavy, not going to lie it kind of is. We kinda sorta  lighten the mood with a  dive into the benefits of supplements. Our love-hate relationship with caffeine alternatives. Lets be hon est, coffee can be liquid  "crack" in some cases. Why you need one of Karissa's candles at:</p><p><a href="This week on American Groove, we dive headfirst into the frustrations of modern healthcare, and let me tell you—it’s a wild ride. From the absurd cost of root canals to the corporate greed of Big Pharma, we rant, laugh, and question why dental work costs more than a car payment. And don’t even get us started on the CEOs—seriously, you won’t believe some of the crazy stories we unearthed.  But it’s not all heavy. We lighten the mood with a deep dive into the benefits of supplements, our love-hate relationship with caffeine alternatives, and why velvetearthshop.com candles are a must-have for the stoner lifestyle. It’s an episode packed with the perfect mix of real talk, random tangents, and unfiltered fun. Tune in, light up a candle (or a joint), and groove with us!" rel="noopener noreferrer" target="_blank">https://www.velvetearthshop.com/</a></p><p>candles are a must-have for the stoner lifestyle. </p><p>Tune in, light up a candle (or a joint), and groove with us!</p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </p><p>Karissa's name for the week is "uptheass"</p>]]></description><content:encoded><![CDATA[<p>We're blasting, fucking headfirst into the frustrations of modern healthcare. Let me tell you, its legit a scam. From the absurd cost of dental care, which makes no sense anymore. To the corporate greed of Big Pharma.  Asking the question when did dental work start  costing more than a car payment? And, don’t even get us started on the CEOs, once got murdered. Who on earth would want to be a CEO of a health insurance company.</p><p>It’s not all heavy, not going to lie it kind of is. We kinda sorta  lighten the mood with a  dive into the benefits of supplements. Our love-hate relationship with caffeine alternatives. Lets be hon est, coffee can be liquid  "crack" in some cases. Why you need one of Karissa's candles at:</p><p><a href="This week on American Groove, we dive headfirst into the frustrations of modern healthcare, and let me tell you—it’s a wild ride. From the absurd cost of root canals to the corporate greed of Big Pharma, we rant, laugh, and question why dental work costs more than a car payment. And don’t even get us started on the CEOs—seriously, you won’t believe some of the crazy stories we unearthed.  But it’s not all heavy. We lighten the mood with a deep dive into the benefits of supplements, our love-hate relationship with caffeine alternatives, and why velvetearthshop.com candles are a must-have for the stoner lifestyle. It’s an episode packed with the perfect mix of real talk, random tangents, and unfiltered fun. Tune in, light up a candle (or a joint), and groove with us!" rel="noopener noreferrer" target="_blank">https://www.velvetearthshop.com/</a></p><p>candles are a must-have for the stoner lifestyle. </p><p>Tune in, light up a candle (or a joint), and groove with us!</p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </p><p>Karissa's name for the week is "uptheass"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-90-the-devil-wears-healthcare]]></link><guid isPermaLink="false">dd3f6c38-ed5f-4c14-800a-e2092f0a5591</guid><itunes:image href="https://artwork.captivate.fm/1fab39fd-01fd-4803-9813-e8e097da6609/f7jhLt7XSdUYGNEmyOHJ46Pr.jpg"/><pubDate>Tue, 07 Jan 2025 00:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ea6b7a0b-78b9-49ce-ba6c-981baca29667/AG-E90.mp3" length="74764030" type="audio/mpeg"/><itunes:duration>38:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/11bc1f92-1e9e-4388-bbd8-f61f444c9146/index.html" type="text/html"/></item><item><title>#212 - Interview with old rockers Jeff Niebuhr &amp; Heath Cobb - Hecojeni</title><itunes:title>#212 - Interview with old rockers Jeff Niebuhr &amp; Heath Cobb - Hecojeni</itunes:title><description><![CDATA[<p>I had the pleasure to talk with Jeff Niebuhr and Heath Cobb. The duo behind underground band "Hecojeni". These guys go way back, we’re talking college days in the late 80s. Back then they where   part of The Chillbumps, a band that rocked the Southeast. Life took them in completely different directions. Heath served in the Marines, including tours in Iraq and Afghanistan. While Jeff built a career in corporate America, and explored solo music projects. Now, after decades apart, they’ve reunited to create music that’s raw, real, and genre-defying.</p><p>Diving head first into their journey of reconnecting, and reinventing their sound. They shared stories from their past. Like how they started collaborating after all these years. To how their life experiences have shaped the songs they’re making now. It’s a conversation about resilience mixed with creativity. Finding the kind of friendship that stands the test of time. Their website: <a href="https://hecojeni.com/" rel="noopener noreferrer" target="_blank">https://hecojeni.com/</a></p><p>Also, their original Christmas track on: <a href="https://phonophorerecords.bandcamp.com/album/rockin-the-holidays" rel="noopener noreferrer" target="_blank">https://phonophorerecords.bandcamp.com/track/christmas-lost-today</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>I had the pleasure to talk with Jeff Niebuhr and Heath Cobb. The duo behind underground band "Hecojeni". These guys go way back, we’re talking college days in the late 80s. Back then they where   part of The Chillbumps, a band that rocked the Southeast. Life took them in completely different directions. Heath served in the Marines, including tours in Iraq and Afghanistan. While Jeff built a career in corporate America, and explored solo music projects. Now, after decades apart, they’ve reunited to create music that’s raw, real, and genre-defying.</p><p>Diving head first into their journey of reconnecting, and reinventing their sound. They shared stories from their past. Like how they started collaborating after all these years. To how their life experiences have shaped the songs they’re making now. It’s a conversation about resilience mixed with creativity. Finding the kind of friendship that stands the test of time. Their website: <a href="https://hecojeni.com/" rel="noopener noreferrer" target="_blank">https://hecojeni.com/</a></p><p>Also, their original Christmas track on: <a href="https://phonophorerecords.bandcamp.com/album/rockin-the-holidays" rel="noopener noreferrer" target="_blank">https://phonophorerecords.bandcamp.com/track/christmas-lost-today</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/212-interview-with-old-rockers-jeff-niebuhr-heath-cobb-hecojeni]]></link><guid isPermaLink="false">6064bf83-90bb-4d19-9dde-193e2525c6d6</guid><itunes:image href="https://artwork.captivate.fm/d4410f37-ba64-44b7-b9a5-55e87b3969a1/A0z0cM0m1iImpj8n3HkDdkRZ.jpg"/><pubDate>Tue, 07 Jan 2025 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5eb73949-38ba-4447-a0e1-f54b9fd253bb/E212.mp3" length="114899816" type="audio/mpeg"/><itunes:duration>59:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>212</itunes:episode><podcast:episode>212</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2da2860f-81b8-4fba-9f67-dd135b10cf12/index.html" type="text/html"/></item><item><title>American Groove - #89 Marlboro Baby Food</title><itunes:title>American Groove - #89 Marlboro Baby Food</itunes:title><description><![CDATA[<p>Man, do you remember the days when Gerber baby food handed out free engraved spoons? No? Well, get ready for a nostalgic trip into the weird and wonderful world of 90s marketing gimmicks. This week, we go down memory lane. From Gerber's silver spoons, to Marlboro's reward programs. That made you wonder if smoking could win you a computer. It's a chaotic ride of odd cultural taboos, with an added twist. Sprinkled with Karissa's thoughts on Ethan Hawke, Emma Stone acting at another level. Karissa still has Gerber baby spoon, to this day fyi.</p><p>But it’s not all nostalgia and laughs. We also dive deep into reflections on life’s struggles. From job frustrations to finding those fleeting moments of joy. Like the peace of cooking or the occasional spa day. With a dash of existential musings, and a pinch of absurdity. We bring you another unfiltered, stoner-style sesh that’s as relatable as it is ridiculous. So light one up, kick back, for the ultimate high.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><p><a href="https://www.velvetearthshop.com/" rel="noopener noreferrer" target="_blank">https://www.velvetearthshop.com/</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </p><p>Karissa's name for the week is "<strong>카리사</strong>"</p>]]></description><content:encoded><![CDATA[<p>Man, do you remember the days when Gerber baby food handed out free engraved spoons? No? Well, get ready for a nostalgic trip into the weird and wonderful world of 90s marketing gimmicks. This week, we go down memory lane. From Gerber's silver spoons, to Marlboro's reward programs. That made you wonder if smoking could win you a computer. It's a chaotic ride of odd cultural taboos, with an added twist. Sprinkled with Karissa's thoughts on Ethan Hawke, Emma Stone acting at another level. Karissa still has Gerber baby spoon, to this day fyi.</p><p>But it’s not all nostalgia and laughs. We also dive deep into reflections on life’s struggles. From job frustrations to finding those fleeting moments of joy. Like the peace of cooking or the occasional spa day. With a dash of existential musings, and a pinch of absurdity. We bring you another unfiltered, stoner-style sesh that’s as relatable as it is ridiculous. So light one up, kick back, for the ultimate high.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><p><a href="https://www.velvetearthshop.com/" rel="noopener noreferrer" target="_blank">https://www.velvetearthshop.com/</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </p><p>Karissa's name for the week is "<strong>카리사</strong>"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-89-marlboro-baby-food]]></link><guid isPermaLink="false">2f78a20f-cf8a-4fc3-9fbf-ebbefc6d1151</guid><itunes:image href="https://artwork.captivate.fm/3898f5d4-d1d6-4ff2-8106-bf4ae2d30a7c/nB99ao-n-1kAwlS2OH_xTq0a.jpg"/><pubDate>Tue, 31 Dec 2024 00:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/56115043-3c99-4fd9-9e29-54e84380d6be/AG-E89.mp3" length="77578568" type="audio/mpeg"/><itunes:duration>40:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/59f3ecf3-73eb-41a0-b5a2-7a60bb6ae052/index.html" type="text/html"/></item><item><title>#211 - Interview with director/producer Jeremy Norrie</title><itunes:title>#211 - Interview with director/producer Jeremy Norrie</itunes:title><description><![CDATA[<p>Where talking with filmmaker Jeremy Norrie from Skyland Productions. Well known for his documentary Aliens vs. Bigfoot available on prime.  Jeremy's has made a lot of incredible documentaries. You can find them on Amazon, FOX, and CBS streaming platforms. Jeremy has a different  perspective to filmmaking. From overcoming personal struggles, and exploring the afterlife. His work captures stories, that blend curiosity with authenticity creating a masterpiece.</p><p>From his early days in the cannabis industry, to his current passion for storytelling. Along the way, Jeremy shares the challenges and triumphs that shaped his career. Learning the lessons about being resilient, crreativitive, and connected in the moment. If you’re curious about filmmaking or drawn to stories that inspire and empower's you. this is an episode you don't want to miss.</p><p>To explore Jeremy Norrie’s documentaries, and learn more about his work, visit his website at:</p><p><a href="https://www.theskyisland.com/" rel="noopener noreferrer" target="_blank">https://www.theskyisland.com/</a></p><p>Discover films that dive into the extraordinary, and inspire. With stories of resilience and discovery!</p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>Where talking with filmmaker Jeremy Norrie from Skyland Productions. Well known for his documentary Aliens vs. Bigfoot available on prime.  Jeremy's has made a lot of incredible documentaries. You can find them on Amazon, FOX, and CBS streaming platforms. Jeremy has a different  perspective to filmmaking. From overcoming personal struggles, and exploring the afterlife. His work captures stories, that blend curiosity with authenticity creating a masterpiece.</p><p>From his early days in the cannabis industry, to his current passion for storytelling. Along the way, Jeremy shares the challenges and triumphs that shaped his career. Learning the lessons about being resilient, crreativitive, and connected in the moment. If you’re curious about filmmaking or drawn to stories that inspire and empower's you. this is an episode you don't want to miss.</p><p>To explore Jeremy Norrie’s documentaries, and learn more about his work, visit his website at:</p><p><a href="https://www.theskyisland.com/" rel="noopener noreferrer" target="_blank">https://www.theskyisland.com/</a></p><p>Discover films that dive into the extraordinary, and inspire. With stories of resilience and discovery!</p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/211-interview-with-director-producer-jeremy-norrie]]></link><guid isPermaLink="false">a0325560-2ec3-4564-b236-d2e0d9d6b403</guid><itunes:image href="https://artwork.captivate.fm/c701e87f-87e1-44ba-84f5-3cf9e79a38c6/OSBRGCGSU3R5PgBcldA3f5ma.jpg"/><pubDate>Tue, 31 Dec 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b34cb9c9-f49c-46ac-88f0-9758adfda944/E211.mp3" length="171632762" type="audio/mpeg"/><itunes:duration>01:29:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>211</itunes:episode><podcast:episode>211</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/520c4f67-e125-4ff8-8cf2-cc772541de64/index.html" type="text/html"/></item><item><title>American Groove - Broken Telephone</title><itunes:title>American Groove - Broken Telephone</itunes:title><description><![CDATA[<p>Oh man, this bonus episode is something special. We recorded one of our  phone calls. Believe it or not, these kind of chaotic conversations, actually inspired American Groove. It’s raw, unfiltered, and full of the weird stuff we usually brainstorm off the record. Think bacon cooking experiments with clothing irons, and ranting about work. Somehow landing on why stoner-friendly candles are a must.</p><p>It’s basically the blueprint of our groove, just us. Vibing, laughing, and getting way too deep about random things. If you’ve ever wondered what our brainstorming sounds like. Obviously when no one’s “officially” listening, this is it. Oh, and quick plug please check out:<a href="https://www.velvetearthshop.com/" rel="noopener noreferrer" target="_blank"> https://www.velvetearthshop.com/ </a></p><p>For Karissa’s hand-made candles. perfect for the holiday season. Also sweet deals right now, up to 30% off. You’ll thank us later. Let’s roll, muchachos!</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Oh man, this bonus episode is something special. We recorded one of our  phone calls. Believe it or not, these kind of chaotic conversations, actually inspired American Groove. It’s raw, unfiltered, and full of the weird stuff we usually brainstorm off the record. Think bacon cooking experiments with clothing irons, and ranting about work. Somehow landing on why stoner-friendly candles are a must.</p><p>It’s basically the blueprint of our groove, just us. Vibing, laughing, and getting way too deep about random things. If you’ve ever wondered what our brainstorming sounds like. Obviously when no one’s “officially” listening, this is it. Oh, and quick plug please check out:<a href="https://www.velvetearthshop.com/" rel="noopener noreferrer" target="_blank"> https://www.velvetearthshop.com/ </a></p><p>For Karissa’s hand-made candles. perfect for the holiday season. Also sweet deals right now, up to 30% off. You’ll thank us later. Let’s roll, muchachos!</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-bonus-broken-telephone]]></link><guid isPermaLink="false">31619250-fab0-4e5e-b932-a232c599f0cd</guid><itunes:image href="https://artwork.captivate.fm/70a6d4df-85a9-417c-9538-a86ba0839250/WSj5uY5kSGib5TEKeh3ZdOHl.jpg"/><pubDate>Tue, 10 Dec 2024 00:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ea33cae7-0bee-4998-b714-b38d84c0c307/26-Final.mp3" length="64118201" type="audio/mpeg"/><itunes:duration>33:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/0425c9ad-f929-4730-8e2e-72e5d33a10ee/index.html" type="text/html"/></item><item><title>#210 - Interview with adventurer Bet TerHart</title><itunes:title>#210 - Interview with adventurer Bet TerHart</itunes:title><description><![CDATA[<p>In this episode, we dive into the fascinating life, and pursuits of Bert terHart. A self-described "soldier, sailor, scientist, adventurer, and serial entrepreneur." Bert shares his journey from a childhood spent on the prairies of Canada. To becoming an internationally recognized explorer, and advocate for the oceans. Despite being colorblind. Bert’s lifelong passion for the sea and history shines through in his stories. From sailing solo around the globe, to traversing Canada by foot and canoe. His experiences underscore humanity’s adaptability, and the importance of preserving our planet.</p><p>We also explore the intersections of science, artificial intelligence, and the natural world. Bert’s insights into the deep ocean,  and the adaptability of Indigenous peoples. How the ethical dilemmas surrounding AI, may offer a thought-provoking look. At possibly our relationship with the unknown.  Leaving you pondering the boundless possibilities of human innovation. What lessons we can learn from the planet, and each other.</p><p>Check out more of Bert's work, with the links provided below:</p><ul><li><a href="https://www.instagram.com/svseaburban https://leadbrain.ai/ https://www.facebook.com/the5capes" rel="noopener noreferrer" target="_blank">https://www.instagram.com/svseaburban</a></li><li><a href="https://www.instagram.com/svseaburban https://leadbrain.ai/ https://www.facebook.com/the5capes" rel="noopener noreferrer" target="_blank">https://leadbrain.ai/</a></li><li><a href="https://www.instagram.com/svseaburban https://leadbrain.ai/ https://www.facebook.com/the5capes" rel="noopener noreferrer" target="_blank">https://www.facebook.com/the5capes</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, we dive into the fascinating life, and pursuits of Bert terHart. A self-described "soldier, sailor, scientist, adventurer, and serial entrepreneur." Bert shares his journey from a childhood spent on the prairies of Canada. To becoming an internationally recognized explorer, and advocate for the oceans. Despite being colorblind. Bert’s lifelong passion for the sea and history shines through in his stories. From sailing solo around the globe, to traversing Canada by foot and canoe. His experiences underscore humanity’s adaptability, and the importance of preserving our planet.</p><p>We also explore the intersections of science, artificial intelligence, and the natural world. Bert’s insights into the deep ocean,  and the adaptability of Indigenous peoples. How the ethical dilemmas surrounding AI, may offer a thought-provoking look. At possibly our relationship with the unknown.  Leaving you pondering the boundless possibilities of human innovation. What lessons we can learn from the planet, and each other.</p><p>Check out more of Bert's work, with the links provided below:</p><ul><li><a href="https://www.instagram.com/svseaburban https://leadbrain.ai/ https://www.facebook.com/the5capes" rel="noopener noreferrer" target="_blank">https://www.instagram.com/svseaburban</a></li><li><a href="https://www.instagram.com/svseaburban https://leadbrain.ai/ https://www.facebook.com/the5capes" rel="noopener noreferrer" target="_blank">https://leadbrain.ai/</a></li><li><a href="https://www.instagram.com/svseaburban https://leadbrain.ai/ https://www.facebook.com/the5capes" rel="noopener noreferrer" target="_blank">https://www.facebook.com/the5capes</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/210-interview-with-adventurer-bet-terhart]]></link><guid isPermaLink="false">cec450d2-13f9-4262-ad26-c3d1273d8dcc</guid><itunes:image href="https://artwork.captivate.fm/7b6b300e-47ca-474a-af72-16332a426707/hQwVJ8ZAaSzErerJ2XPWefZI.jpg"/><pubDate>Tue, 10 Dec 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d383bd22-2c23-4c2c-95b4-d39e976f9d8c/E210.mp3" length="161693692" type="audio/mpeg"/><itunes:duration>01:24:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>210</itunes:episode><podcast:episode>210</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/840276d3-a102-4b2d-b332-e87db0d1aef6/index.html" type="text/html"/></item><item><title>American Groove - #88 Multitasking gone Wild</title><itunes:title>American Groove - #88 Multitasking gone Wild</itunes:title><description><![CDATA[<p>We take a wild ride through the quirky corners of life. Starting with stoner cleaning rituals of course.  The philosophy of multitasking while high is fascinating. Ever wonder how music like “Because I Got High” defines a generation? We went there. From the zen of stress balls to the art of juggling ridiculous deadlines. We explored how stoned minds can find some comfort.</p><p>Then things a got random as fuck. Christmas rubber ducks,  and overpriced milkshakes. A passionate debate over Shake Shack versus homemade onion rings; real people problems. Toss in a dash of Target shopping adventures, and a sprinkle of workplace chaos. You've got the perfect blend of absurdity and real-life dilemmas. Finding the balance of I was at work, but then I got high. If you known what I mean, than you know, you know?</p><p><br></p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "why"</p>]]></description><content:encoded><![CDATA[<p>We take a wild ride through the quirky corners of life. Starting with stoner cleaning rituals of course.  The philosophy of multitasking while high is fascinating. Ever wonder how music like “Because I Got High” defines a generation? We went there. From the zen of stress balls to the art of juggling ridiculous deadlines. We explored how stoned minds can find some comfort.</p><p>Then things a got random as fuck. Christmas rubber ducks,  and overpriced milkshakes. A passionate debate over Shake Shack versus homemade onion rings; real people problems. Toss in a dash of Target shopping adventures, and a sprinkle of workplace chaos. You've got the perfect blend of absurdity and real-life dilemmas. Finding the balance of I was at work, but then I got high. If you known what I mean, than you know, you know?</p><p><br></p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "why"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-88-multitasking-gone-wild]]></link><guid isPermaLink="false">6337f243-a72c-4e5a-a082-9ada67922dc6</guid><itunes:image href="https://artwork.captivate.fm/8fb5617d-15be-4d2b-97ac-9ce5f29b44b1/ERXFN5cMMEvlarbuA9O0cqiK.jpg"/><pubDate>Tue, 03 Dec 2024 00:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0a5eb9a8-56d8-4fa7-b2c8-6d8f40b66b62/AG-E88.mp3" length="69834620" type="audio/mpeg"/><itunes:duration>36:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/02b4fdcb-802c-4a2c-8fc4-ca6ddcb491ae/index.html" type="text/html"/></item><item><title>American Groove - #87 Martian Daydream</title><itunes:title>American Groove - #87 Martian Daydream</itunes:title><description><![CDATA[<p>A journey into the center of our mind. Where absurd fucks... sorry meets random shit. We kicked off reminiscing about the simpler times of Walmart trips.  How the world felt less… bankrupt n' more fun. Then, things went into space talk—Mars launches, futuristic daydreams. Whether the 1960s vibe could ever make a comeback, please. </p><p>Spoiler: we're optimistic, with a sprinkle of doubt, with a dash of what the fuck.</p><p> It’s all about cinnamon-apple cookies, childhood gaming consoles, and squishy dream drops. that sound way more risqué than intended (don’t ask). We even touched on Joe Biden's battery life (spoiler: it’s questionable). Grab a snack, light up, and get lost in the grooves of this  comforting insanity. Peace, love, and cinnamon apples, Oh baby!</p><p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "why not"</p>]]></description><content:encoded><![CDATA[<p>A journey into the center of our mind. Where absurd fucks... sorry meets random shit. We kicked off reminiscing about the simpler times of Walmart trips.  How the world felt less… bankrupt n' more fun. Then, things went into space talk—Mars launches, futuristic daydreams. Whether the 1960s vibe could ever make a comeback, please. </p><p>Spoiler: we're optimistic, with a sprinkle of doubt, with a dash of what the fuck.</p><p> It’s all about cinnamon-apple cookies, childhood gaming consoles, and squishy dream drops. that sound way more risqué than intended (don’t ask). We even touched on Joe Biden's battery life (spoiler: it’s questionable). Grab a snack, light up, and get lost in the grooves of this  comforting insanity. Peace, love, and cinnamon apples, Oh baby!</p><p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "why not"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-87-martian-daydream]]></link><guid isPermaLink="false">872b78fa-93d0-464b-a19b-1cd2e749f512</guid><itunes:image href="https://artwork.captivate.fm/62229ecd-061c-42ac-9202-d6dbf4c7c71a/qRFaulXRSeSC3VQh_qpDOrGH.jpg"/><pubDate>Tue, 26 Nov 2024 00:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/13649dfd-0308-4bac-8384-afcfe3f82449/AG-E87.mp3" length="65110845" type="audio/mpeg"/><itunes:duration>33:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/1e93dca0-bcf3-4375-b52a-5f9758a72812/index.html" type="text/html"/></item><item><title>#209 - Interview with artist Vasu Tolia</title><itunes:title>#209 - Interview with artist Vasu Tolia</itunes:title><description><![CDATA[<p>I sat down with the inspiring Vasu Tolia. A former pediatrician turned award-winning artist. Vasu shares, her incredible journey from a decades-long medical career. To finding a new path in art, and blending her medical background with her passion for creativity. As a self-taught artist, she uses abstract as her muse. </p><p>Uses semi-abstract works to explore themes of resilience, and healing. While interconnectedness of nature and humanity stays at it's core.</p><p>Vasu reflects on how art became a powerful medium for emotional well-being. Discussing her commitment to creating works that inspire tranquility, and introspection.  Delve into her career highlights, including her public art acquisitions. Notable exhibitions, and recognition in prestigious publications.</p><p>Tune in for an inspiring conversation about finding new purpose. later in life and how art can transform lives. Links to Vasu’s artwork and projects, provided below.</p><ul><li><a href="https://www.vasutolia.art/" rel="noopener noreferrer" target="_blank">https://www.vasutolia.art/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I sat down with the inspiring Vasu Tolia. A former pediatrician turned award-winning artist. Vasu shares, her incredible journey from a decades-long medical career. To finding a new path in art, and blending her medical background with her passion for creativity. As a self-taught artist, she uses abstract as her muse. </p><p>Uses semi-abstract works to explore themes of resilience, and healing. While interconnectedness of nature and humanity stays at it's core.</p><p>Vasu reflects on how art became a powerful medium for emotional well-being. Discussing her commitment to creating works that inspire tranquility, and introspection.  Delve into her career highlights, including her public art acquisitions. Notable exhibitions, and recognition in prestigious publications.</p><p>Tune in for an inspiring conversation about finding new purpose. later in life and how art can transform lives. Links to Vasu’s artwork and projects, provided below.</p><ul><li><a href="https://www.vasutolia.art/" rel="noopener noreferrer" target="_blank">https://www.vasutolia.art/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/209-interview-with-artist-vasu-tolia]]></link><guid isPermaLink="false">76c7672e-3cc6-4841-b3c1-3e8ef87905c3</guid><itunes:image href="https://artwork.captivate.fm/c1788101-3313-4f88-b05f-8c44f7dc8457/wCkZ54us0CgcIHh_6dlQ9oNj.jpg"/><pubDate>Tue, 26 Nov 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3237e153-d855-4107-8202-0686e8cc4651/E209.mp3" length="124746935" type="audio/mpeg"/><itunes:duration>01:04:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>209</itunes:episode><podcast:episode>209</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/74edfbb3-454b-433d-bca7-7d9717b8fdb5/index.html" type="text/html"/></item><item><title>American Groove - #86 Chronicles of La Tacos</title><itunes:title>American Groove - #86 Chronicles of La Tacos</itunes:title><description><![CDATA[<p>A tangy, crunchy, and wild motherfucking journey to the taco shack.  We dove deep into the butthole... I mean world of Tacos. Kicking it off Taco John's potato olé, apple grande (has cheddar cheese on it) is making a come back . To debating on the upscale side of Chinese takeout. Of course what's the tea on Paris Hilton’s epic “Simple Life” food deliveries. Listen and if you're like us, and are into late-night burrito cravings.  Looking forward to fall, for the caramel apple fudge like it’s a spiritual experience. We got you.</p><p>We ain't done son. The love for munchies turbocharged our quirkiest comfort foods experiences.  Why they hold such a special place in our hearts? It can be your hometown Chinese joint. Or even that perfect blend of spicy nacho cheese. A way to think of it is "food" is the universal glue holding our stoned urges together. Sit back, spark up, and enjoy this savory meets sweet, cause fall is here and we are living for it.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "imisspoolparties"</p>]]></description><content:encoded><![CDATA[<p>A tangy, crunchy, and wild motherfucking journey to the taco shack.  We dove deep into the butthole... I mean world of Tacos. Kicking it off Taco John's potato olé, apple grande (has cheddar cheese on it) is making a come back . To debating on the upscale side of Chinese takeout. Of course what's the tea on Paris Hilton’s epic “Simple Life” food deliveries. Listen and if you're like us, and are into late-night burrito cravings.  Looking forward to fall, for the caramel apple fudge like it’s a spiritual experience. We got you.</p><p>We ain't done son. The love for munchies turbocharged our quirkiest comfort foods experiences.  Why they hold such a special place in our hearts? It can be your hometown Chinese joint. Or even that perfect blend of spicy nacho cheese. A way to think of it is "food" is the universal glue holding our stoned urges together. Sit back, spark up, and enjoy this savory meets sweet, cause fall is here and we are living for it.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "imisspoolparties"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-86-chronicles-of-la-tacos]]></link><guid isPermaLink="false">4786b20a-dd18-43b7-a7a7-0eee5cdbcaf5</guid><itunes:image href="https://artwork.captivate.fm/b25eca1b-ec11-4ca7-8c20-60df9a64f459/0b8ZgfBosL4TxpB-TG9BbD_-.jpg"/><pubDate>Wed, 20 Nov 2024 00:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ede85316-a016-430f-b60d-2e5b0ec88569/AG-E86.mp3" length="95882673" type="audio/mpeg"/><itunes:duration>49:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3b752ab1-51f9-4213-83a8-14b3456e8910/index.html" type="text/html"/></item><item><title>American Groove - #85 Dijon Pretzel Jives</title><itunes:title>American Groove - #85 Dijon Pretzel Jives</itunes:title><description><![CDATA[<p>Man, next-level random. mind-fuckers n' amazing flavor combos. We start off vibing about meat sticks and mustard, no Dijon, or spicy brown? Then spiralling into this wild idea about what Jesus would be like in the modern world. Think of, Cheechified robes, Android phones, and  definitely driving a beat-up Corolla. Trust us, when we say this most realistic depiction of modern day Jesus. Oh, and did we mention the Louis? Just your friendly pug reminder.</p><p>Then we hit warp speed into political conspiracies of course. Voting weirdness into the direction of French silk pie? It's like politics meets dessert, meets existential crisis! All rolled into one cosmic joint ready to be smoked, baby. Jive till you groove, light up, and let the chaos wash over you. Can't stress it, to say you’re gonna want to be here for the vibes. Peace n' nostalgia meets politics, oh yeah!</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "taylorswift"</p>]]></description><content:encoded><![CDATA[<p>Man, next-level random. mind-fuckers n' amazing flavor combos. We start off vibing about meat sticks and mustard, no Dijon, or spicy brown? Then spiralling into this wild idea about what Jesus would be like in the modern world. Think of, Cheechified robes, Android phones, and  definitely driving a beat-up Corolla. Trust us, when we say this most realistic depiction of modern day Jesus. Oh, and did we mention the Louis? Just your friendly pug reminder.</p><p>Then we hit warp speed into political conspiracies of course. Voting weirdness into the direction of French silk pie? It's like politics meets dessert, meets existential crisis! All rolled into one cosmic joint ready to be smoked, baby. Jive till you groove, light up, and let the chaos wash over you. Can't stress it, to say you’re gonna want to be here for the vibes. Peace n' nostalgia meets politics, oh yeah!</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "taylorswift"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-85-dijon-pretzel-jives]]></link><guid isPermaLink="false">20f1899c-2747-43e2-b481-3bbf088ecb48</guid><itunes:image href="https://artwork.captivate.fm/b498820d-4bd1-460d-aba4-a7d54daa2851/Qe3wnS22NmuwKQsrmlqLTrJe.jpg"/><pubDate>Tue, 19 Nov 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5cf89c73-84e0-441c-817d-54a28afd1246/AG-E85.mp3" length="65680941" type="audio/mpeg"/><itunes:duration>34:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e41575cf-3898-456f-9e1f-50bc71e284d8/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="American Groove - #85 Dijon Pretzel Jives"><podcast:source uri="https://youtu.be/h44idUQdef8"/></podcast:alternateEnclosure></item><item><title>American Groove - #74 Stoned-Strained meditation</title><itunes:title>American Groove - #74 Stoned-Strained meditation</itunes:title><description><![CDATA[<p> I found myself exploring the meditative world, by going to a Meet-up. With chairs outnumbering attendees. the scene was set for a session that would be anything but typical; Portuguese in this case. I  counted chairs, and waited for the meditation to begin. I was amazed by the tranquility of the setting. Even the dog attending took to meditation, curling up for a cozy nap. Awesome experience that wasn't just about silence or the meditation practice itself. Rather about the unexpected joys and communal quirks. Making it memorable, and so worthwhile you want to do it again.</p><p>Diving deeper, we expand into cultural insights. Like the  contrast between  European land ownership norms. Also, with Native American communal land practices. Being blown away by the culture differences. We spice things up with some tea aboutReese Witherspoon's business savvy. And our personal movie favorites of course. Mixing meditation, and blending in  pop culture with a cherry on top. This blend of meditation misadventures and cultural mind fucks offers a unique twist. On finding peace in modern bullshit... I mean media. Showcasing comedy woven through our attempts to connect, reflect and relax. Namastay, shalom, and may peace be with you.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "yes"</p>]]></description><content:encoded><![CDATA[<p> I found myself exploring the meditative world, by going to a Meet-up. With chairs outnumbering attendees. the scene was set for a session that would be anything but typical; Portuguese in this case. I  counted chairs, and waited for the meditation to begin. I was amazed by the tranquility of the setting. Even the dog attending took to meditation, curling up for a cozy nap. Awesome experience that wasn't just about silence or the meditation practice itself. Rather about the unexpected joys and communal quirks. Making it memorable, and so worthwhile you want to do it again.</p><p>Diving deeper, we expand into cultural insights. Like the  contrast between  European land ownership norms. Also, with Native American communal land practices. Being blown away by the culture differences. We spice things up with some tea aboutReese Witherspoon's business savvy. And our personal movie favorites of course. Mixing meditation, and blending in  pop culture with a cherry on top. This blend of meditation misadventures and cultural mind fucks offers a unique twist. On finding peace in modern bullshit... I mean media. Showcasing comedy woven through our attempts to connect, reflect and relax. Namastay, shalom, and may peace be with you.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "yes"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-74-stoned-strained-meditation]]></link><guid isPermaLink="false">7d5b932f-727c-44d8-bcf1-5945df91b33e</guid><itunes:image href="https://artwork.captivate.fm/c5aefee6-c39a-4c60-9413-f448dc3f7762/i0xMRlomadAZClraEsVEcbiA.jpg"/><pubDate>Tue, 12 Nov 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d068abbe-ad5d-4070-a93a-5c845f92cabe/AG-E84.mp3" length="94689817" type="audio/mpeg"/><itunes:duration>49:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a995bbca-40d8-4a64-8f77-431c86f8bad2/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="American Groove - #74 Stoned-Strained meditation"><podcast:source uri="https://youtu.be/KwJr8YFD-iU"/></podcast:alternateEnclosure></item><item><title>American Groove - #83 LMFAO In Da House</title><itunes:title>American Groove - #83 LMFAO In Da House</itunes:title><description><![CDATA[<p>In this episode Karissa and I take a nostalgic trip back to the late 2000s and early 2010s. Reminiscing about the music and culture that defined our younger years. We kicked things off, with a lively discussion about the iconic party vibes of LMFAO. Also, other artist's like Pitbull and Miley Cyrus. Who shaped the soundtrack of our high school days. We got the vibes, memories, and connecting these tunes to our coming-of-age experiences.</p><p>We also delved into how these musical icons have evolved over the years. Reflecting on how the anthems of our youth. Which influenced our tastes, and perceptions of music today. Also, we explored the broader impact of these artists. On our personal lives, and cultural trends we gravitated towards. Making this the perfect blend of personal reflection. Bringing pop culture critique from the 2010s. Tune in and insert the CD,  hear the humor, and jam of LMFAO. Cause it's all about the music that moved us to say 'it's a party in the U.S.A".</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "yes"</p>]]></description><content:encoded><![CDATA[<p>In this episode Karissa and I take a nostalgic trip back to the late 2000s and early 2010s. Reminiscing about the music and culture that defined our younger years. We kicked things off, with a lively discussion about the iconic party vibes of LMFAO. Also, other artist's like Pitbull and Miley Cyrus. Who shaped the soundtrack of our high school days. We got the vibes, memories, and connecting these tunes to our coming-of-age experiences.</p><p>We also delved into how these musical icons have evolved over the years. Reflecting on how the anthems of our youth. Which influenced our tastes, and perceptions of music today. Also, we explored the broader impact of these artists. On our personal lives, and cultural trends we gravitated towards. Making this the perfect blend of personal reflection. Bringing pop culture critique from the 2010s. Tune in and insert the CD,  hear the humor, and jam of LMFAO. Cause it's all about the music that moved us to say 'it's a party in the U.S.A".</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "yes"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-83-lmfao-in-da-house]]></link><guid isPermaLink="false">a945f707-3eb0-4545-985c-a68a914d6088</guid><itunes:image href="https://artwork.captivate.fm/322f77be-41f3-4d56-8430-11810d8ea4db/IKSOsGuhvTCbJO52fpMq3fAj.jpg"/><pubDate>Tue, 12 Nov 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/23c3bd1e-cebc-4d85-85b2-a771b8ecbcee/AG-E83.mp3" length="61971971" type="audio/mpeg"/><itunes:duration>32:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3a11f95f-5661-4f38-9e4b-10b1df576933/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="American Groove - #83 LMFAO In Da House"><podcast:source uri="https://youtu.be/56nUGFnMBRI"/></podcast:alternateEnclosure></item><item><title>American Groove - #82 Rocky Horror Revelations Show</title><itunes:title>American Groove - #82 Rocky Horror Revelations Show</itunes:title><description><![CDATA[<p>We embark on a nostalgic and  journey to do the tiem warp with "The Rocky Horror Picture Show". Exploring why this cult classic continues to captivate audiences across the globe. Karissa and I discussed our first encounters with the film. Pointing out it's unique charm that demands group viewings rather than solo experiences. We laughed about the absurdity of the storyline. And how the film's community viewings turn into vibrant, interactive events.</p><p>Of course we veer into a broader discussion. About the role of movies in cultural expression, and societal norms during the 1970s. We delved into how films like "The Rocky Horror Picture Show". Served as a subtle rebellion against societal constraints. Blending horror, comedy, and risqué elements to challenge, and entertain. Our chat is filled with personal stories, reflections on societal changes as well. And the  celebration of the film's enduring impact on pop culture. Join us for this lively exploration of cinema's wild side, and the lasting appeal of a film that broke all the rules.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "hi"</p>]]></description><content:encoded><![CDATA[<p>We embark on a nostalgic and  journey to do the tiem warp with "The Rocky Horror Picture Show". Exploring why this cult classic continues to captivate audiences across the globe. Karissa and I discussed our first encounters with the film. Pointing out it's unique charm that demands group viewings rather than solo experiences. We laughed about the absurdity of the storyline. And how the film's community viewings turn into vibrant, interactive events.</p><p>Of course we veer into a broader discussion. About the role of movies in cultural expression, and societal norms during the 1970s. We delved into how films like "The Rocky Horror Picture Show". Served as a subtle rebellion against societal constraints. Blending horror, comedy, and risqué elements to challenge, and entertain. Our chat is filled with personal stories, reflections on societal changes as well. And the  celebration of the film's enduring impact on pop culture. Join us for this lively exploration of cinema's wild side, and the lasting appeal of a film that broke all the rules.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "hi"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-82-rocky-horror-revelations-show]]></link><guid isPermaLink="false">ac4e4580-cfeb-4460-8ce4-08531d991c24</guid><itunes:image href="https://artwork.captivate.fm/3a9bfa1f-0685-4ea7-944b-b45a192eef16/9cjX2vLBacQ_Kdn6-3VuiWsT.jpg"/><pubDate>Tue, 05 Nov 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6bd3edba-f9d4-4479-98a7-aa80e8cec088/AG-E82.mp3" length="70151433" type="audio/mpeg"/><itunes:duration>36:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/87355493-5036-4c52-849a-1e149991765c/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="American Groove - #82 Rocky Horror Revelations Show"><podcast:source uri="https://youtu.be/gH_MtA-dfUk"/></podcast:alternateEnclosure></item><item><title>American Groove - #81 Homegrown Hijinks</title><itunes:title>American Groove - #81 Homegrown Hijinks</itunes:title><description><![CDATA[<p>Karissa and I dive into the hilariously complex world of being an adult. Still crashing at your parents' place. We unpack the good, the bad, and the awkward of navigating adulthood. Quote "under your parents' roof", emphasising that screwing up is part of the grown-up gig. It's a hearty mix of tough love n' belly laughs as we confess our own homebound hijinks.</p><p>Then, because no episode is complete without a detour. We veer into a crunchy discussion about snacks—the true MVPs of comfort living! From late-night cravings to nostalgic munchies. That take us back in time, we share our top picks and the weirdly wonderful ways we enjoy them. Tune in for an episode that's part chat, part roast. Totally relatable—served with a side of snark and plenty of snack tips.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Karissa and I dive into the hilariously complex world of being an adult. Still crashing at your parents' place. We unpack the good, the bad, and the awkward of navigating adulthood. Quote "under your parents' roof", emphasising that screwing up is part of the grown-up gig. It's a hearty mix of tough love n' belly laughs as we confess our own homebound hijinks.</p><p>Then, because no episode is complete without a detour. We veer into a crunchy discussion about snacks—the true MVPs of comfort living! From late-night cravings to nostalgic munchies. That take us back in time, we share our top picks and the weirdly wonderful ways we enjoy them. Tune in for an episode that's part chat, part roast. Totally relatable—served with a side of snark and plenty of snack tips.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-81-homegrown-hijinks]]></link><guid isPermaLink="false">f203f5f4-704c-4c66-8369-3e2b0c35ef56</guid><itunes:image href="https://artwork.captivate.fm/9a97b197-e557-472b-a744-aea7bb181b9e/LSO6AaBIeN2UOklAwKhqch_t.jpg"/><pubDate>Tue, 05 Nov 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9da528b3-3eb5-438e-ba2a-08226bd6166d/AG-E81.mp3" length="76372337" type="audio/mpeg"/><itunes:duration>39:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/bfaaec82-0640-496c-8d0c-0332870cb922/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="American Groove - #81 Homegrown Hijinks"><podcast:source uri="https://youtu.be/lTdiXfdufb8"/></podcast:alternateEnclosure></item><item><title>American Groove - #80 Politics, P*%n, &amp; Salami</title><itunes:title>American Groove - #80 Politics, P*%n, &amp; Salami</itunes:title><description><![CDATA[<p>Delving into the complexities. Of car maintenance, and the hidden costs that surprises many vehicle owners. We shared our personal moments. It's about the unexpected expenses, like Dave's convertible tops and tire replacements. Illustrating the broader theme, of financial surprises in everyday life. Opening the discussion up to bigger societal and political reflections. Where we mix humor n' insight.  Being french critique's for a moment.  Hearing the political speeches, and the confusing repetitive banter. Often found in modern discourse, and holy shit the lizard people are real!</p><p>We transitioned (the non trans type)  from personal financial woes, and oh vey's. To a lively discussion on current political figures, always a blast. Enjoying a spirited debate on the impacts of political decisions on our daily life's. Throughout the ole' episode, the intercourse... I mean interplay between personal experiences, and broader societal issues. Invites all to reflect on how the personal is often political. Hey, were here to offer a perspective.  Possibly an idea worth listening to, all you got do is sit back light it up, and get groove'n thru the experience.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "hello sunshine"</p>]]></description><content:encoded><![CDATA[<p>Delving into the complexities. Of car maintenance, and the hidden costs that surprises many vehicle owners. We shared our personal moments. It's about the unexpected expenses, like Dave's convertible tops and tire replacements. Illustrating the broader theme, of financial surprises in everyday life. Opening the discussion up to bigger societal and political reflections. Where we mix humor n' insight.  Being french critique's for a moment.  Hearing the political speeches, and the confusing repetitive banter. Often found in modern discourse, and holy shit the lizard people are real!</p><p>We transitioned (the non trans type)  from personal financial woes, and oh vey's. To a lively discussion on current political figures, always a blast. Enjoying a spirited debate on the impacts of political decisions on our daily life's. Throughout the ole' episode, the intercourse... I mean interplay between personal experiences, and broader societal issues. Invites all to reflect on how the personal is often political. Hey, were here to offer a perspective.  Possibly an idea worth listening to, all you got do is sit back light it up, and get groove'n thru the experience.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "hello sunshine"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-80-politics-porn-salami]]></link><guid isPermaLink="false">51affa7f-ba85-4111-a58e-a10d26107922</guid><itunes:image href="https://artwork.captivate.fm/d6a07e35-6122-4513-b9c9-ac195e12cf6e/jRwmHoNInR3u7KGRTb2Pt6LX.jpg"/><pubDate>Fri, 25 Oct 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e97431c5-6dc9-4c98-978a-6b1b093b7e89/AG-E80.mp3" length="75287315" type="audio/mpeg"/><itunes:duration>39:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/184097cc-da94-474a-b247-3e349609b707/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="American Groove - #80 Politics, P*%n, &amp; Salami"><podcast:source uri="https://youtu.be/_QrksG7H1vY"/></podcast:alternateEnclosure></item><item><title>American Groove - #79 Politics of Maintenance</title><itunes:title>American Groove - #79 Politics of Maintenance</itunes:title><description><![CDATA[<p>Delving into the complexities. Of car maintenance, and the hidden costs that surprises many vehicle owners. We shared our personal moments. It's about the unexpected expenses, like Dave's convertible tops and tire replacements. Illustrating the broader theme, of financial surprises in everyday life. Opening the discussion up to bigger societal and political reflections. Where we mix humor n' insight.  Being french critique's for a moment.  Hearing the political speeches, and the confusing repetitive banter. Often found in modern discourse, and holy shit the lizard people are real!</p><p>We transitioned (the non trans type)  from personal financial woes, and oh vey's. To a lively discussion on current political figures, always a blast. Enjoying a spirited debate on the impacts of political decisions on our daily life's. Throughout the ole' episode, the intercourse... I mean interplay between personal experiences, and broader societal issues. Invites all to reflect on how the personal is often political. Hey, were here to offer a perspective.  Possibly an idea worth listening to, all you got do is sit back light it up, and get groove'n thru the experience.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "hello sunshine"</p>]]></description><content:encoded><![CDATA[<p>Delving into the complexities. Of car maintenance, and the hidden costs that surprises many vehicle owners. We shared our personal moments. It's about the unexpected expenses, like Dave's convertible tops and tire replacements. Illustrating the broader theme, of financial surprises in everyday life. Opening the discussion up to bigger societal and political reflections. Where we mix humor n' insight.  Being french critique's for a moment.  Hearing the political speeches, and the confusing repetitive banter. Often found in modern discourse, and holy shit the lizard people are real!</p><p>We transitioned (the non trans type)  from personal financial woes, and oh vey's. To a lively discussion on current political figures, always a blast. Enjoying a spirited debate on the impacts of political decisions on our daily life's. Throughout the ole' episode, the intercourse... I mean interplay between personal experiences, and broader societal issues. Invites all to reflect on how the personal is often political. Hey, were here to offer a perspective.  Possibly an idea worth listening to, all you got do is sit back light it up, and get groove'n thru the experience.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "hello sunshine"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-79-politics-of-maintenance]]></link><guid isPermaLink="false">010667e0-7457-48d1-a1eb-32c90c19e0b9</guid><itunes:image href="https://artwork.captivate.fm/965c01d3-3b40-4846-a1f5-6b17a5ec4d42/qD0oSIRplXCy3LPT1DzTfSfx.jpg"/><pubDate>Tue, 22 Oct 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/da7eac6f-5c56-4d50-9a52-b5d408891535/AG-E79.mp3" length="73384765" type="audio/mpeg"/><itunes:duration>38:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/326e1914-9242-4dd8-a112-22e7047bfa64/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="American Groove - #79 Politics of Maintenance"><podcast:source uri="https://youtu.be/dGTnv9T1GyE"/></podcast:alternateEnclosure></item><item><title>American Groove - #78 Filth City</title><itunes:title>American Groove - #78 Filth City</itunes:title><description><![CDATA[<p>Diving deep into societal reflections. Exploring the contrast between past and present living conditions. They discuss how, despite current challenges. Life today is significantly better than a century ago. Highlighting advancements in health and technology.  Shifting towards the ongoing issues of resource distribution in densely populated areas. The implications of consumerism on our health and environment.  Sharing anecdotes about our personal insight. And experience on how modern food production and consumption have evolved dramatically.</p><p>Going through a variety of topics, from local businesses and  fall seasonal flavours. To political sentiments and environmental issues. Navigating our opinions on the current political climate. Expressing dissatisfaction while recognising the potential for change. With a mix of light-hearted bullshizz and serious contemplation. We emphasise the importance of communal living and the need for awareness in our choices. Wrapping up with a nod to everyday life. leaving listeners with a thought-provoking blend of humour and stonerism.</p><p>The host of American Groove is Karissa Andrews. A licensed aesthetician, makeup artist, and lover of pugs. The best part is, you can check out her work on Instagram: <a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot. <a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p><p>Karissa's name for the week is "Up in Smoke."</p>]]></description><content:encoded><![CDATA[<p>Diving deep into societal reflections. Exploring the contrast between past and present living conditions. They discuss how, despite current challenges. Life today is significantly better than a century ago. Highlighting advancements in health and technology.  Shifting towards the ongoing issues of resource distribution in densely populated areas. The implications of consumerism on our health and environment.  Sharing anecdotes about our personal insight. And experience on how modern food production and consumption have evolved dramatically.</p><p>Going through a variety of topics, from local businesses and  fall seasonal flavours. To political sentiments and environmental issues. Navigating our opinions on the current political climate. Expressing dissatisfaction while recognising the potential for change. With a mix of light-hearted bullshizz and serious contemplation. We emphasise the importance of communal living and the need for awareness in our choices. Wrapping up with a nod to everyday life. leaving listeners with a thought-provoking blend of humour and stonerism.</p><p>The host of American Groove is Karissa Andrews. A licensed aesthetician, makeup artist, and lover of pugs. The best part is, you can check out her work on Instagram: <a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot. <a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p><p>Karissa's name for the week is "Up in Smoke."</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-78-filth-city]]></link><guid isPermaLink="false">7b0008e9-d810-4dd7-9697-98a4a64b91ce</guid><itunes:image href="https://artwork.captivate.fm/e3418fff-b143-4d27-853c-2c357297c0df/AXL7HqnZyBxkkFDd2rS5ijaV.jpg"/><pubDate>Fri, 18 Oct 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1db7852b-f569-4621-ae7a-4a08d16f8ded/AG-E78.mp3" length="87610424" type="audio/mpeg"/><itunes:duration>45:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #78 Filth City"><podcast:source uri="https://youtu.be/Ltdlyi0rrPY"/></podcast:alternateEnclosure></item><item><title>American Groove - #77 The Earthworm Stoner</title><itunes:title>American Groove - #77 The Earthworm Stoner</itunes:title><description><![CDATA[<p>We get into the bizarre phenomenon of songs that won’t leave your head. From <em>Pump Up the Jam, Electric Avenue</em>, and <em>Buffalo Solider</em>. We explored the strange ways music sticks with us and why certain tunes seem to haunt us for life. We also delved into the emotional triggers behind music. Discussing how certain melodies bring back memories or even offer healing. With plenty of bullshit about ringtones, musical nostalgia. The big question of Why Bob Marley’s songs are perfect for stoners? It’s a fun, musical ride that’ll keep you hooked from when you light down to the roach.</p><p>But, as always, we shift gears, landing on the creative process itself. We share thoughts on how music ties into memory. The odd phenomenon of "brain tunnels". And how iconic artists like Billy Joel create magic that leaves a lasting mark on listeners. With the usual bullshit and unfiltered musings, you’re in for another wild ride. So roll one, hit play, and let's groove tonight!</p><p>The host of American Groove is Karissa Andrews. A licensed aesthetician, makeup artist, and lover of pugs. The best part is that you can check out her work on Instagram:</p><p><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p><p>Karissa's name for the week is "Teen Mind."</p>]]></description><content:encoded><![CDATA[<p>We get into the bizarre phenomenon of songs that won’t leave your head. From <em>Pump Up the Jam, Electric Avenue</em>, and <em>Buffalo Solider</em>. We explored the strange ways music sticks with us and why certain tunes seem to haunt us for life. We also delved into the emotional triggers behind music. Discussing how certain melodies bring back memories or even offer healing. With plenty of bullshit about ringtones, musical nostalgia. The big question of Why Bob Marley’s songs are perfect for stoners? It’s a fun, musical ride that’ll keep you hooked from when you light down to the roach.</p><p>But, as always, we shift gears, landing on the creative process itself. We share thoughts on how music ties into memory. The odd phenomenon of "brain tunnels". And how iconic artists like Billy Joel create magic that leaves a lasting mark on listeners. With the usual bullshit and unfiltered musings, you’re in for another wild ride. So roll one, hit play, and let's groove tonight!</p><p>The host of American Groove is Karissa Andrews. A licensed aesthetician, makeup artist, and lover of pugs. The best part is that you can check out her work on Instagram:</p><p><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></p><p>Karissa's name for the week is "Teen Mind."</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-77-the-earthworm-stoner]]></link><guid isPermaLink="false">4538b3eb-695c-4236-a29c-681602a8bf7f</guid><itunes:image href="https://artwork.captivate.fm/461b7ae2-0af1-40d9-b1d2-c2373bf178ed/F8gEA_kFxSLKT_Yd_VTqt5aD.jpg"/><pubDate>Tue, 15 Oct 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/55d38f80-29ea-4d6e-a586-1f1239f52dfc/AG-E77.mp3" length="71306672" type="audio/mpeg"/><itunes:duration>37:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/dbdc4d92-113a-421b-991e-362d4a50d218/index.html" type="text/html"/><podcast:alternateEnclosure type="video/youtube" title="American Groove - #77 The Earthworm Stoner"><podcast:source uri="https://youtu.be/a1mHO5-aTK8"/></podcast:alternateEnclosure></item><item><title>American Groove - #76 Full Moon Vibes</title><itunes:title>American Groove - #76 Full Moon Vibes</itunes:title><description><![CDATA[<p>In this episode of "American Groove," things get real as we dive into a wild mix. Topics, like ranging from media-induced gloom to hilariously inappropriate conversations. About getting arrested in a fabulous outfit. We tackle everything from quirky relationship, red flags to bizarre hypothetical scenarios. Like breaking and entering for the "right motive" or debating if a cute criminal is worth keeping. There’s also a spirited rant on the state of the world. Blending deep thoughts with the kind of off-the-wall humour you’ve come to love from us.</p><p>And as usual, we don’t stop there! We also share some pet-parent wisdom. Talking about Louie, the star pug, and the struggles of finding the perfect dog car seat. Turns out to be way more difficult to find. If you’re here for laughs, random rants, and a bit of self-reflection mixed in, this episode is the pinnacle. As always, grab a joint, chill out, and get ready for another wild ride on the groovy train.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "full moon rising."</p>]]></description><content:encoded><![CDATA[<p>In this episode of "American Groove," things get real as we dive into a wild mix. Topics, like ranging from media-induced gloom to hilariously inappropriate conversations. About getting arrested in a fabulous outfit. We tackle everything from quirky relationship, red flags to bizarre hypothetical scenarios. Like breaking and entering for the "right motive" or debating if a cute criminal is worth keeping. There’s also a spirited rant on the state of the world. Blending deep thoughts with the kind of off-the-wall humour you’ve come to love from us.</p><p>And as usual, we don’t stop there! We also share some pet-parent wisdom. Talking about Louie, the star pug, and the struggles of finding the perfect dog car seat. Turns out to be way more difficult to find. If you’re here for laughs, random rants, and a bit of self-reflection mixed in, this episode is the pinnacle. As always, grab a joint, chill out, and get ready for another wild ride on the groovy train.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "full moon rising."</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-76-full-moon-vibes]]></link><guid isPermaLink="false">ca557e6f-1059-460c-8547-9037e8015705</guid><itunes:image href="https://artwork.captivate.fm/e673d92d-f484-41d2-973e-a7060e5793a6/dhniRuyhv6Nmnp4h_qu0Rhea.jpg"/><pubDate>Sat, 05 Oct 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b0189081-906f-49a8-b911-af095c24ee14/AG-E76.mp3" length="89994464" type="audio/mpeg"/><itunes:duration>46:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #76 Full Moon Vibes"><podcast:source uri="https://youtu.be/zd5wUmq0inQ"/></podcast:alternateEnclosure></item><item><title>American Groove - #75 Cheech n Chong The Revival</title><itunes:title>American Groove - #75 Cheech n Chong The Revival</itunes:title><description><![CDATA[<p>We start with a deep dive into classic stoner films. Like Cheech and Chong and Scarface. Questioning how these movies were produced without anyone getting arrested. We explore the hilarious chaos of drug use on film sets. In the '80s and '90s  diving into it's wild history. Also, going to offbeat stories about everything. From Trump’s absurd comments, to outrageous experiences with dumb exes. It’s a wild ride, as we zigzag through  the topics. Laughing at the strange and absurd realities of both the past and present.</p><p>The conversation takes on a darker, more reflective tone. When we talk about serious issues. Like the immigration crisis, animal welfare, and the state of the world. True to form, we keep things light. Dropping hilarious anecdotes, and musings on everything. From shrinkflation to the importance of local produce, and what is a framer? As always, we wrap it up with some good-natured banter. And a reminder to check us out on Instagram, TikTok, and more for even more unfiltered thoughts. Tune in, light up, and enjoy the ride!</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: </p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod </a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favourite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove </a></li></ul><br/><p>Karissa's name for the week is "fuckitup."</p>]]></description><content:encoded><![CDATA[<p>We start with a deep dive into classic stoner films. Like Cheech and Chong and Scarface. Questioning how these movies were produced without anyone getting arrested. We explore the hilarious chaos of drug use on film sets. In the '80s and '90s  diving into it's wild history. Also, going to offbeat stories about everything. From Trump’s absurd comments, to outrageous experiences with dumb exes. It’s a wild ride, as we zigzag through  the topics. Laughing at the strange and absurd realities of both the past and present.</p><p>The conversation takes on a darker, more reflective tone. When we talk about serious issues. Like the immigration crisis, animal welfare, and the state of the world. True to form, we keep things light. Dropping hilarious anecdotes, and musings on everything. From shrinkflation to the importance of local produce, and what is a framer? As always, we wrap it up with some good-natured banter. And a reminder to check us out on Instagram, TikTok, and more for even more unfiltered thoughts. Tune in, light up, and enjoy the ride!</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: </p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod </a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favourite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove </a></li></ul><br/><p>Karissa's name for the week is "fuckitup."</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-75-cheech-n-chong-the-revival]]></link><guid isPermaLink="false">c8b35735-3f9e-4a4a-a88b-be2271695a5b</guid><itunes:image href="https://artwork.captivate.fm/42b29dd8-f43f-4975-9634-51baf2e9093c/eTA5tusMdv4p_JpU64H-O6pc.jpg"/><pubDate>Fri, 04 Oct 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5b19f668-a448-42e9-b58e-1949d06827b2/AG-E75.mp3" length="69962515" type="audio/mpeg"/><itunes:duration>36:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #75 Cheech n Chong The Revival"><podcast:source uri="https://youtu.be/C3BckT24i3M"/></podcast:alternateEnclosure></item><item><title>#208 - Interview with musician Juan &quot;Punchy&quot; Gonzalez</title><itunes:title>#208 - Interview with musician Juan &quot;Punchy&quot; Gonzalez</itunes:title><description><![CDATA[<p>In this episode of <em>Lost in the Groove</em>, I sit down with Juan "Punchy" Gonzalez. A veteran live sound engineer, touring production manager. Also video maker, music producer, and musician. With over two decades of experience. Punchy shares his journey of working across five continents. Providing valuable insights into the music business. He brings a unique, real-world perspective on the importance of education and skill. In achieving success, all while keeping the conversation light. With his signature humor and excitement.</p><p>Punchy talks about his extensive work as an independent artist and engineer. Including producing his own music videos and handling all aspects of his projects. From CGI work to editing. He reflects on his life touring with bands and how that has shaped his understanding. Of different cultures and the people he’s met along the way. You’ll hear about the challenges and rewards of being in the music industry. How he continues to stay creative while navigating the ups and downs of the profession. Links for Punchy's website and social media are provided below:</p><ul><li><a href="https://www.cosmicpunch.com/" rel="noopener noreferrer" target="_blank">https://www.cosmicpunch.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode of <em>Lost in the Groove</em>, I sit down with Juan "Punchy" Gonzalez. A veteran live sound engineer, touring production manager. Also video maker, music producer, and musician. With over two decades of experience. Punchy shares his journey of working across five continents. Providing valuable insights into the music business. He brings a unique, real-world perspective on the importance of education and skill. In achieving success, all while keeping the conversation light. With his signature humor and excitement.</p><p>Punchy talks about his extensive work as an independent artist and engineer. Including producing his own music videos and handling all aspects of his projects. From CGI work to editing. He reflects on his life touring with bands and how that has shaped his understanding. Of different cultures and the people he’s met along the way. You’ll hear about the challenges and rewards of being in the music industry. How he continues to stay creative while navigating the ups and downs of the profession. Links for Punchy's website and social media are provided below:</p><ul><li><a href="https://www.cosmicpunch.com/" rel="noopener noreferrer" target="_blank">https://www.cosmicpunch.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/208-interview-with-musician-juan-punchy-gonzalez]]></link><guid isPermaLink="false">ee7107a6-4d21-4d5b-b031-905a1323ad36</guid><itunes:image href="https://artwork.captivate.fm/9f8b2a06-3750-4b78-8118-615a62168a5d/p9XGvnrBUAxkuSdeckUq6y_q.jpg"/><pubDate>Thu, 03 Oct 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/02128259-462b-4f06-8189-a728d59f10bb/E208.mp3" length="210826468" type="audio/mpeg"/><itunes:duration>01:49:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>208</itunes:episode><podcast:episode>208</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#208 - Interview with musician Juan &quot;Punchy&quot; Gonzalez"><podcast:source uri="https://youtu.be/PQsHxK7fN1U"/></podcast:alternateEnclosure></item><item><title>American Groove - #74 Disney Disasters</title><itunes:title>American Groove - #74 Disney Disasters</itunes:title><description><![CDATA[<p>In this chaotic and hilarious episode of "American Groove." We dive into an unfiltered discussion. About everything from Disney remakes to Hollywood’s biggest stars. We kick things off by tearing apart some of the latest live-action remakes. From Tim Burton’s <em>Beetlejuice</em> sequel to the baffling casting decisions in the new <em>Snow White</em>. We rant about cultural appropriation in films. And how some of these beloved classics are being reimagined in ways that don’t sit right. Plus, we get into some deep cuts on Tim Burton’s career. Calling out his best and worst movies—spoiler: <em>Mars Attacks</em> is still one of the greatest.</p><p>But we don’t stop there! Leonardo DiCaprio and his infamous beer belly. Jason Momoa’s humble beginnings, and Margot Robbie’s iconic portrayal of Harley Quinn. All making an appearance as we dig into what’s wrong (and sometimes right) with Hollywood’s biggest names. With plenty of laughs, some brutal opinions, and a whole lot of shenanigans. This episode is a wild ride through our uncensored thoughts. On the entertainment industry at it's finest . So grab your joint, sit back, and enjoy. The unfiltered commentary as we break down the best and worst of film and celebrity life.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "fuckitup."</p>]]></description><content:encoded><![CDATA[<p>In this chaotic and hilarious episode of "American Groove." We dive into an unfiltered discussion. About everything from Disney remakes to Hollywood’s biggest stars. We kick things off by tearing apart some of the latest live-action remakes. From Tim Burton’s <em>Beetlejuice</em> sequel to the baffling casting decisions in the new <em>Snow White</em>. We rant about cultural appropriation in films. And how some of these beloved classics are being reimagined in ways that don’t sit right. Plus, we get into some deep cuts on Tim Burton’s career. Calling out his best and worst movies—spoiler: <em>Mars Attacks</em> is still one of the greatest.</p><p>But we don’t stop there! Leonardo DiCaprio and his infamous beer belly. Jason Momoa’s humble beginnings, and Margot Robbie’s iconic portrayal of Harley Quinn. All making an appearance as we dig into what’s wrong (and sometimes right) with Hollywood’s biggest names. With plenty of laughs, some brutal opinions, and a whole lot of shenanigans. This episode is a wild ride through our uncensored thoughts. On the entertainment industry at it's finest . So grab your joint, sit back, and enjoy. The unfiltered commentary as we break down the best and worst of film and celebrity life.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "fuckitup."</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-74-disney-disasters]]></link><guid isPermaLink="false">237f1d30-6aae-48ff-b98e-37a5d81eada2</guid><itunes:image href="https://artwork.captivate.fm/3ffa3021-b1cd-4c22-9eb8-88b75498e522/ZOCaXFK7kCmU276FSqelVCv6.jpg"/><pubDate>Wed, 02 Oct 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/93d37a40-371f-4dfd-8a39-630c5305fe07/AG-E74.mp3" length="70874502" type="audio/mpeg"/><itunes:duration>36:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode></item><item><title>#207 - Interview with Influencer Gao Motsemme</title><itunes:title>#207 - Interview with Influencer Gao Motsemme</itunes:title><description><![CDATA[<p>In this insightful episode of "Lost in the Groove," we sit down with Gao Motsemme. A healer and advocate for breaking free from toxic generational relationships. Gao shares her powerful personal journey. From her struggle in emotionally draining relationships. To her eventual separation from her children. How these experiences led her to discover her true calling. Through African Ancient Quantum Medicine. She reconnected with her children, and now helps others to break free. From trauma and rediscover their own inner power and confidence.</p><p>With years of experience helping individuals rebuild themselves. After major life shifts, Gao explains how she taps into energetic fields. To clear the patterns that hold people back. Tune in as Gao explores how aligning with one’s true self. Can lead to deeper confidence, fulfilment. And success in both personal and professional lives. Links to Gao's website and social media are provided below:</p><ul><li><a href="https://www.gaomotsemme.com/" rel="noopener noreferrer" target="_blank">https://www.gaomotsemme.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this insightful episode of "Lost in the Groove," we sit down with Gao Motsemme. A healer and advocate for breaking free from toxic generational relationships. Gao shares her powerful personal journey. From her struggle in emotionally draining relationships. To her eventual separation from her children. How these experiences led her to discover her true calling. Through African Ancient Quantum Medicine. She reconnected with her children, and now helps others to break free. From trauma and rediscover their own inner power and confidence.</p><p>With years of experience helping individuals rebuild themselves. After major life shifts, Gao explains how she taps into energetic fields. To clear the patterns that hold people back. Tune in as Gao explores how aligning with one’s true self. Can lead to deeper confidence, fulfilment. And success in both personal and professional lives. Links to Gao's website and social media are provided below:</p><ul><li><a href="https://www.gaomotsemme.com/" rel="noopener noreferrer" target="_blank">https://www.gaomotsemme.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/207-interview-with-influencer-gao-motsemme]]></link><guid isPermaLink="false">212adfa0-d2ae-4589-a72a-4f42c8efda17</guid><itunes:image href="https://artwork.captivate.fm/7c60b464-17d6-439a-a8b6-406f396823cb/CSfZq-Ly7DaLXfDPtVx9OXFw.jpg"/><pubDate>Tue, 01 Oct 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/40fd07ad-a349-423b-8cc5-01d89b4fae9f/E207.mp3" length="150154675" type="audio/mpeg"/><itunes:duration>01:18:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>207</itunes:episode><podcast:episode>207</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#207 - Interview with Influencer Gao Motsemme"><podcast:source uri="https://youtu.be/Wg8OsOOn0cA"/></podcast:alternateEnclosure></item><item><title>American Groove - #73 Pumpkin Pets</title><itunes:title>American Groove - #73 Pumpkin Pets</itunes:title><description><![CDATA[<p>In this hilarious and raw episode of "American Groove," we dive into an unexpected twist. Chaotic, but entertaining mix of conversations about pets, claustrophobia and grilling.  Even a detour into extraterrestrials and what its all about. It all starts with Louie, our co-host's little pug. Stealing the show in his adorable Halloween pumpkin costume. Spiralling quickly into a candid chat about everything insane about people.  From claustrophobic elevators to the  ultimate absurdity. People getting in the way of ambulances on the freeway. We tackle the strange nature of modern living. Including how something as simple as a big light in your face can ruin your chill when you’re high.</p><p>But we don’t stop there—of course, there's grilling meat on the weekend (sorry, vegans). Sharing frustrations about driving etiquette which is very absent in the US. Particularly the universal disdain for slow drivers in the left lane. Things get philosophical as we reflect on the absurdity of human behaviour. Discussing photography competitions, and the complexities of passion. This comes wrapped up in the laid-back and unfiltered banter. You've come to expect from "American Groove." So kick back, light up, and enjoy the ride with us.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "fuck em all"</p>]]></description><content:encoded><![CDATA[<p>In this hilarious and raw episode of "American Groove," we dive into an unexpected twist. Chaotic, but entertaining mix of conversations about pets, claustrophobia and grilling.  Even a detour into extraterrestrials and what its all about. It all starts with Louie, our co-host's little pug. Stealing the show in his adorable Halloween pumpkin costume. Spiralling quickly into a candid chat about everything insane about people.  From claustrophobic elevators to the  ultimate absurdity. People getting in the way of ambulances on the freeway. We tackle the strange nature of modern living. Including how something as simple as a big light in your face can ruin your chill when you’re high.</p><p>But we don’t stop there—of course, there's grilling meat on the weekend (sorry, vegans). Sharing frustrations about driving etiquette which is very absent in the US. Particularly the universal disdain for slow drivers in the left lane. Things get philosophical as we reflect on the absurdity of human behaviour. Discussing photography competitions, and the complexities of passion. This comes wrapped up in the laid-back and unfiltered banter. You've come to expect from "American Groove." So kick back, light up, and enjoy the ride with us.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "fuck em all"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-73-pumpkin-pets]]></link><guid isPermaLink="false">929fd7c2-a86c-40f8-80ab-a2bb24e165a6</guid><itunes:image href="https://artwork.captivate.fm/4e1e8192-865a-46ed-8546-22977cc70e46/5h0snVL1WmqFi1JFqWz27u6P.jpg"/><pubDate>Mon, 30 Sep 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/eb3a6ab7-c23e-4a77-b78a-1ad244d78f4b/AG-E73.mp3" length="70538463" type="audio/mpeg"/><itunes:duration>36:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #73 Pumpkin Pets"><podcast:source uri="https://youtu.be/TJYZKesmgEA"/></podcast:alternateEnclosure></item><item><title>#206 - Interview with indie-artist Debra Cohen</title><itunes:title>#206 - Interview with indie-artist Debra Cohen</itunes:title><description><![CDATA[<p>In this episode of "<em>Lost in the Groove"</em>, we sit down with Debra Cohen. A multifaceted artist, singer-songwriter, and passionate advocate for personal healing. Debra shares her incredible journey, from being a New Wave Rocker in Boston. Where her band opened for Joan Jett out of all people. To overcoming drug addiction and pursuing a spiritual path. Her experiences in music, addiction recovery, and finding faith. Led her to various creative endeavors, including releasing singles as an independent artist. Also teaching yoga, and exploring essential oils as a form of healing.</p><p>Debra discusses her connection to spirituality from her Jewish faith.  Finding how both have played a pivotal role in her life. She also touches on her latest creative work. Including her new book, "<em>Jewish Palestine/Arab Palestine: A History of Conflict". </em> And her continued dedication to music through "<em>Debra Cohen Music"</em>. Links for Debra's website/social media, provided below:</p><ul><li><a href="https://debracohenmusic.com" rel="noopener noreferrer" target="_blank">Debra Cohen Music</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode of "<em>Lost in the Groove"</em>, we sit down with Debra Cohen. A multifaceted artist, singer-songwriter, and passionate advocate for personal healing. Debra shares her incredible journey, from being a New Wave Rocker in Boston. Where her band opened for Joan Jett out of all people. To overcoming drug addiction and pursuing a spiritual path. Her experiences in music, addiction recovery, and finding faith. Led her to various creative endeavors, including releasing singles as an independent artist. Also teaching yoga, and exploring essential oils as a form of healing.</p><p>Debra discusses her connection to spirituality from her Jewish faith.  Finding how both have played a pivotal role in her life. She also touches on her latest creative work. Including her new book, "<em>Jewish Palestine/Arab Palestine: A History of Conflict". </em> And her continued dedication to music through "<em>Debra Cohen Music"</em>. Links for Debra's website/social media, provided below:</p><ul><li><a href="https://debracohenmusic.com" rel="noopener noreferrer" target="_blank">Debra Cohen Music</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/206-interview-with-indie-artist-debra-cohen]]></link><guid isPermaLink="false">68e31d11-cf86-4e1b-8b50-476d6a9318ab</guid><itunes:image href="https://artwork.captivate.fm/fe7d05dd-d354-46f9-8e08-5a90b4e94f32/1frSYKUP3fhtpUgktZ52cF2Z.jpg"/><pubDate>Tue, 10 Sep 2024 00:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b47f9727-0595-4107-8903-9f1c8b49486d/E206.mp3" length="124746935" type="audio/mpeg"/><itunes:duration>01:04:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>206</itunes:episode><podcast:episode>206</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#206 - Interview with indie-artist Debra Cohen"><podcast:source uri="https://youtu.be/npgTta_dCj4"/></podcast:alternateEnclosure></item><item><title>American Groove - #72 Extraterrestrials from Atlantis</title><itunes:title>American Groove - #72 Extraterrestrials from Atlantis</itunes:title><description><![CDATA[<p>In this mind-bending episode of "<em>American Groove.</em>" We dive headfirst into one of the wildest conspiracy theories out there.  <em>Extraterrestrials from Atlantis</em>! The conversation starts with the ancient mystery of a hidden civilization beneath Antarctica. Quickly escalated  into a full-blown theory. About advanced Atlanteans who survived the Younger Dryas. Fleeing into the ocean's depths to build a superior underwater society. We pondered the  crazy idea. That these Atlanteans could be the ones that made UAPs (unidentified aerial phenomena) . Possibly the flying objects we encounter today. Explaining how their technology surpasses anything we've seen on Earth.</p><p>As we weave through theories of magnetic fields, hidden forests beneath glaciers. Alien visitors controlling our fate from right beneath us. </p><p><em>We also question, if humanity is ready to uncover the truth? </em></p><p><em>Are we interacting with beings from another dimension? </em></p><p><em>Or species who've been on Earth for millennia? </em></p><p>The conversation twists into unexpected realms. Including the possibility that aliens helped create religion. Even the notion that Jesus himself could have been extraterrestrial. Buckle up for this wild ride. Where we mix stoned humor, conspiracy, and a whole lot of curiosity. About the mysteries of our world and beyond!</p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "<em>come hither</em>"</p>]]></description><content:encoded><![CDATA[<p>In this mind-bending episode of "<em>American Groove.</em>" We dive headfirst into one of the wildest conspiracy theories out there.  <em>Extraterrestrials from Atlantis</em>! The conversation starts with the ancient mystery of a hidden civilization beneath Antarctica. Quickly escalated  into a full-blown theory. About advanced Atlanteans who survived the Younger Dryas. Fleeing into the ocean's depths to build a superior underwater society. We pondered the  crazy idea. That these Atlanteans could be the ones that made UAPs (unidentified aerial phenomena) . Possibly the flying objects we encounter today. Explaining how their technology surpasses anything we've seen on Earth.</p><p>As we weave through theories of magnetic fields, hidden forests beneath glaciers. Alien visitors controlling our fate from right beneath us. </p><p><em>We also question, if humanity is ready to uncover the truth? </em></p><p><em>Are we interacting with beings from another dimension? </em></p><p><em>Or species who've been on Earth for millennia? </em></p><p>The conversation twists into unexpected realms. Including the possibility that aliens helped create religion. Even the notion that Jesus himself could have been extraterrestrial. Buckle up for this wild ride. Where we mix stoned humor, conspiracy, and a whole lot of curiosity. About the mysteries of our world and beyond!</p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "<em>come hither</em>"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-72-extraterrestrials-from-atlantis]]></link><guid isPermaLink="false">c01d7746-fab2-4154-a6ca-457b5e49c258</guid><itunes:image href="https://artwork.captivate.fm/3d8b827c-8635-46b4-bc1c-192e31ba2ee6/Q4FDhbeiAIc4SAjHpX1i6XY7.jpg"/><pubDate>Tue, 10 Sep 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c905b5b1-56ac-493b-9d4d-b42a07c36406/AG-E72.mp3" length="86367414" type="audio/mpeg"/><itunes:duration>44:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #72 Extraterrestrials from Atlantis"><podcast:source uri="https://youtu.be/cYfa6NwYFRM"/></podcast:alternateEnclosure></item><item><title>#205 - Interview with author Thomas Brown</title><itunes:title>#205 - Interview with author Thomas Brown</itunes:title><description><![CDATA[<p>In this episode of <em>Lost in the Groove.</em> We dive deep into a compelling conversation with Thomas Brown. Advocating for mental health awareness and a storyteller at heart. After losing his brother to suicide, Thomas embarked on a transformative journey. Cycling across the country, to raise awareness for suicide prevention. Also, the healing power of art and what it can do for you. He shares his raw, and personal experiences and insights from his 7,000-mile bicycle ride. Touching on the challenges of grief, and the importance of self-awareness. How the impact, of community and creativity in healing.</p><p>Thomas also discusses his ongoing work in mental health advocacy.  His new book, <em>2012: A Bicycle Odyssey</em>, which chronicles his cross-country adventure.  The profound lessons he learned along the way. His dedication to helping others, and navigate their mental health journeys. Is evident through his storytelling and his commitment to his mission. To fostering open conversations about mental health. Tune in to hear more about Thomas’s inspiring journey and his efforts to use art and dialogue to make a difference. Links to Thomas's website and social media, provided below:</p><ul><li><a href="http://www.risephoenix.org/" rel="noopener noreferrer" target="_blank">http://www.risephoenix.org/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode of <em>Lost in the Groove.</em> We dive deep into a compelling conversation with Thomas Brown. Advocating for mental health awareness and a storyteller at heart. After losing his brother to suicide, Thomas embarked on a transformative journey. Cycling across the country, to raise awareness for suicide prevention. Also, the healing power of art and what it can do for you. He shares his raw, and personal experiences and insights from his 7,000-mile bicycle ride. Touching on the challenges of grief, and the importance of self-awareness. How the impact, of community and creativity in healing.</p><p>Thomas also discusses his ongoing work in mental health advocacy.  His new book, <em>2012: A Bicycle Odyssey</em>, which chronicles his cross-country adventure.  The profound lessons he learned along the way. His dedication to helping others, and navigate their mental health journeys. Is evident through his storytelling and his commitment to his mission. To fostering open conversations about mental health. Tune in to hear more about Thomas’s inspiring journey and his efforts to use art and dialogue to make a difference. Links to Thomas's website and social media, provided below:</p><ul><li><a href="http://www.risephoenix.org/" rel="noopener noreferrer" target="_blank">http://www.risephoenix.org/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/205-interview-with-author-thomas-brown]]></link><guid isPermaLink="false">6aefd49a-97d4-497c-a69e-83dc6117421a</guid><itunes:image href="https://artwork.captivate.fm/f0d14604-aa2d-4efc-b54d-7409eb881f39/3Gn3epzoS6tAbx3Pk8xMFUZF.jpg"/><pubDate>Tue, 03 Sep 2024 00:05:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/92c847ca-c724-4804-9281-662593d97cc0/E205.mp3" length="194839528" type="audio/mpeg"/><itunes:duration>01:41:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>205</itunes:episode><podcast:episode>205</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#205 - Interview with author Thomas Brown"><podcast:source uri="https://youtu.be/cyG5RSascXs"/></podcast:alternateEnclosure></item><item><title>American Groove - #71 Socialism is the new Fascism</title><itunes:title>American Groove - #71 Socialism is the new Fascism</itunes:title><description><![CDATA[<p>In this episode of "American Groove," titled "Socialism is the New Fascism". We sit down, for an unfiltered conversation that dives deep into our current reality. We start off light, sharing stories about the mundane.  Relatable of course, but the real struggles of daily life. Like dealing with heatwaves. Reminiscing about past travels, and the hilarious and unexpected moments. Such as, surviving chaotic move-ins and the unique character of different states. As always, we're high n' ready to laugh, bringing humor and spontaneity to every topic.</p><p>But the conversation takes a more serious turn. As we explore the idea that socialism might be the new fascism. We discuss the ways in which societal controls. Economic pressures, and government interventions can feel suffocating and contradictory. Blurring the lines between freedom and control. Karissa and I share our thoughts on individuality, financial independence. How the importance, of following one's passion despite the societal pressures to conform. Join us for this unpredictable episode. Where we mix deep reflections with light-hearted banter. All while navigating the complexities of modern life.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><br></p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "Come on"</p>]]></description><content:encoded><![CDATA[<p>In this episode of "American Groove," titled "Socialism is the New Fascism". We sit down, for an unfiltered conversation that dives deep into our current reality. We start off light, sharing stories about the mundane.  Relatable of course, but the real struggles of daily life. Like dealing with heatwaves. Reminiscing about past travels, and the hilarious and unexpected moments. Such as, surviving chaotic move-ins and the unique character of different states. As always, we're high n' ready to laugh, bringing humor and spontaneity to every topic.</p><p>But the conversation takes a more serious turn. As we explore the idea that socialism might be the new fascism. We discuss the ways in which societal controls. Economic pressures, and government interventions can feel suffocating and contradictory. Blurring the lines between freedom and control. Karissa and I share our thoughts on individuality, financial independence. How the importance, of following one's passion despite the societal pressures to conform. Join us for this unpredictable episode. Where we mix deep reflections with light-hearted banter. All while navigating the complexities of modern life.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><br></p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "Come on"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-71-socialism-is-the-new-fascism]]></link><guid isPermaLink="false">d8bc77c9-17ed-4853-b461-48935b01019d</guid><itunes:image href="https://artwork.captivate.fm/02148611-9585-4d85-b714-2830c9f34751/3LsUc3rVL6CfRxvaq4PdJOZ3.jpg"/><pubDate>Tue, 03 Sep 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/92626ffe-bd44-48ec-bea5-b21dbba73e5e/AG-E71.mp3" length="71387756" type="audio/mpeg"/><itunes:duration>37:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #71 Socialism is the new Fascism"><podcast:source uri="https://youtu.be/rKqtAaQGUUE"/></podcast:alternateEnclosure></item><item><title>#204 - Interview with podcaster Debra Bowers</title><itunes:title>#204 - Interview with podcaster Debra Bowers</itunes:title><description><![CDATA[<p>In this episode. We dive deep into the world of marketing and entrepreneurship with Debra Bowers. a seasoned marketing strategist and the founder of Hexagon Media. With over 25 years of experience helping companies build successful marketing campaigns. Debra shares her journey from working in marketing. To establishing her own full-service agency in 2022. She also touches on her passion for learning. Emphasising that continuous growth is key to success. Beyond her professional achievements. Debra is a dedicated mother of five and an advocate for women's issues. from domestic violence to earnings equality.</p><p>Debra's passion extends beyond marketing and sales. She is a co-host of the podcast "Deals with Heels". Where she empowers female entrepreneurs through discussions on marketing strategies. Honing in on mindset, and personal growth. Her commitment to community service, is evident and clear. Her involvement with "Share &amp; Care Releaf" a nonprofit. Focused on preserving and expanding tree canopies. Tune in to learn from Debra’s wealth of experience, and hear her insights on both business and life.</p><p>Links for guest's website/social media, provided below:</p><ul><li><a href="https://www.dealswithheels.com/" rel="noopener noreferrer" target="_blank">https://www.dealswithheels.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><br></p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode. We dive deep into the world of marketing and entrepreneurship with Debra Bowers. a seasoned marketing strategist and the founder of Hexagon Media. With over 25 years of experience helping companies build successful marketing campaigns. Debra shares her journey from working in marketing. To establishing her own full-service agency in 2022. She also touches on her passion for learning. Emphasising that continuous growth is key to success. Beyond her professional achievements. Debra is a dedicated mother of five and an advocate for women's issues. from domestic violence to earnings equality.</p><p>Debra's passion extends beyond marketing and sales. She is a co-host of the podcast "Deals with Heels". Where she empowers female entrepreneurs through discussions on marketing strategies. Honing in on mindset, and personal growth. Her commitment to community service, is evident and clear. Her involvement with "Share &amp; Care Releaf" a nonprofit. Focused on preserving and expanding tree canopies. Tune in to learn from Debra’s wealth of experience, and hear her insights on both business and life.</p><p>Links for guest's website/social media, provided below:</p><ul><li><a href="https://www.dealswithheels.com/" rel="noopener noreferrer" target="_blank">https://www.dealswithheels.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><br></p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/204-interview-with-podcaster-debra-bowers]]></link><guid isPermaLink="false">7fba3719-030a-444d-b340-1d439d811a82</guid><itunes:image href="https://artwork.captivate.fm/d4545723-6542-4269-97a4-7e4a18b5a1bb/SKuywCQYM3orFoPdiwSt_vp-.jpg"/><pubDate>Tue, 20 Aug 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/13c9ae48-9c31-4e53-a126-2ce03207877f/E204.mp3" length="177434036" type="audio/mpeg"/><itunes:duration>01:32:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>204</itunes:episode><podcast:episode>204</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#204 - Interview with podcaster Debra Bowers"><podcast:source uri="https://youtu.be/joNsUuDoNkU"/></podcast:alternateEnclosure></item><item><title>#203 - Interview with author-podcaster Kirsten Rudberg</title><itunes:title>#203 - Interview with author-podcaster Kirsten Rudberg</itunes:title><description><![CDATA[<p>Join Kirsten, a true Third Culture Kid.  She delves into the enchanted world of human experiences. In her podcast "Byte Sized Blessings". With a childhood shaped by the vibrant cultures of Guyana and Pakistan. Kirsten brings a unique perspective to her conversations. Exploring the profound and transformative moments that define our lives.</p><p>As an author, screenwriter, and creator of the animated series <em>Murder of 2.</em> Kirsten infuses her panentheistic beliefs into every episode. Highlighting the magic and miracles that connect us all. Tune in to hear stories of adventure, joy, and the power of community. As Kirsten engages with guests who inspire us to believe. In the potential for healing and inclusion in our world. Whether you seek spiritual insight, creative inspiration, or  a moment of connection.  Kirsten and her show "Byte Sized Blessings" offers a space where every story matters. Be sure to check and the podcast, and more with links provided below:</p><ul><li><a href="https://bytesizedblessings.com/" rel="noopener noreferrer" target="_blank">https://bytesizedblessings.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Join Kirsten, a true Third Culture Kid.  She delves into the enchanted world of human experiences. In her podcast "Byte Sized Blessings". With a childhood shaped by the vibrant cultures of Guyana and Pakistan. Kirsten brings a unique perspective to her conversations. Exploring the profound and transformative moments that define our lives.</p><p>As an author, screenwriter, and creator of the animated series <em>Murder of 2.</em> Kirsten infuses her panentheistic beliefs into every episode. Highlighting the magic and miracles that connect us all. Tune in to hear stories of adventure, joy, and the power of community. As Kirsten engages with guests who inspire us to believe. In the potential for healing and inclusion in our world. Whether you seek spiritual insight, creative inspiration, or  a moment of connection.  Kirsten and her show "Byte Sized Blessings" offers a space where every story matters. Be sure to check and the podcast, and more with links provided below:</p><ul><li><a href="https://bytesizedblessings.com/" rel="noopener noreferrer" target="_blank">https://bytesizedblessings.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/203-interview-with-author-podcaster-kirsten-rudberg]]></link><guid isPermaLink="false">92695f2c-83cb-47a0-bafc-79ff97af81a7</guid><itunes:image href="https://artwork.captivate.fm/8c367678-15ec-4d4e-bd63-87a95a636a76/X1FUcVJz7rCgu1SJxKK163uJ.jpg"/><pubDate>Tue, 13 Aug 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/da4d3f85-76bb-4b61-8566-2523e4b437a9/E203.mp3" length="130227216" type="audio/mpeg"/><itunes:duration>01:07:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>203</itunes:episode><podcast:episode>203</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#203 - Interview with author-podcaster Kirsten Rudberg"><podcast:source uri="https://youtu.be/xd0Ee-eKtbs"/></podcast:alternateEnclosure></item><item><title>#202 - Interview with philosopher-podcaster Joel Bouchard</title><itunes:title>#202 - Interview with philosopher-podcaster Joel Bouchard</itunes:title><description><![CDATA[<p>Today's guest is Joel Bouchard. A doctoral student in psychology, multi-instrumentalist record producer, author, painter and Army veteran.  Also, business leader, local government official, and fellow podcaster "From Nowhere to Nothing".  As he navigates the complexities of life as a modern-day generalist. In each episode of his podcast. Joel delves into deep big-picture conversations. That weave together insights from music, education, psychology, and the military. </p><p>Whether you're interested in broad philosophical discussions or detailed explorations of specific topics. Joel's unique perspective as an expert learner, offers something for everyone. Tune in to expand your horizons and explore the connections that bind our diverse world. Be sure to check "From Nowhere to Nothing" and more, with the links provided below:</p><ul><li><a href="https://jbouchard.podbean.com/" rel="noopener noreferrer" target="_blank">https://jbouchard.podbean.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Today's guest is Joel Bouchard. A doctoral student in psychology, multi-instrumentalist record producer, author, painter and Army veteran.  Also, business leader, local government official, and fellow podcaster "From Nowhere to Nothing".  As he navigates the complexities of life as a modern-day generalist. In each episode of his podcast. Joel delves into deep big-picture conversations. That weave together insights from music, education, psychology, and the military. </p><p>Whether you're interested in broad philosophical discussions or detailed explorations of specific topics. Joel's unique perspective as an expert learner, offers something for everyone. Tune in to expand your horizons and explore the connections that bind our diverse world. Be sure to check "From Nowhere to Nothing" and more, with the links provided below:</p><ul><li><a href="https://jbouchard.podbean.com/" rel="noopener noreferrer" target="_blank">https://jbouchard.podbean.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/202-interview-with-philosopher-joel-bouchard]]></link><guid isPermaLink="false">41382643-ec5c-48d6-85fe-cc674a51894e</guid><itunes:image href="https://artwork.captivate.fm/d009371d-a0b7-4c34-94bb-882465c0655a/H7D7agxR05OgtGPuEOjWqj3s.jpg"/><pubDate>Tue, 13 Aug 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/28648cd6-3cd6-4e0c-b9a9-aa52fd8b76a2/E202.mp3" length="128929035" type="audio/mpeg"/><itunes:duration>01:07:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>202</itunes:episode><podcast:episode>202</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#202 - Interview with philosopher-podcaster Joel Bouchard"><podcast:source uri="https://youtu.be/ZmN7pfzKCxo"/></podcast:alternateEnclosure></item><item><title>#201 - Interview with recording artist Bari Mcknight</title><itunes:title>#201 - Interview with recording artist Bari Mcknight</itunes:title><description><![CDATA[<p>Bari McKnight, a dynamic music producer and recording artist. Also, the creative force behind independent "Bari's World Records". From a life of idleness to finding profound purpose in music. Bari shares his transformative journey, and stepping stone in a creative journey. Known for his pop and RnB sounds, Bari's work, including his latest release "Songs at Sunset." Creates a relaxing atmosphere, easy listing that  also resonates with listeners. We delve into his unique experiences, his inspirations in the music industry.  How he uses his creative talents, to navigate the ever-changing music landscape.</p><p>Bari also discusses his vision for integrating music with the cannabis industry. Which is fascinating, for a lot of reasons. For one, cannabis and music have a interesting blend; that many artists have used as influence. Aiming to create a unique experience in its own right. Combining his music creations with a personalised weed strain to match. Also, he talked about learning from past mistakes, and learning from them. The exciting notion of building something innovative music wise; that is your own. Join us for an insightful conversation with Bari McKnight. Exploring the intersection of music, creativity, and new ventures all across. Links for Bari's website and social media have been provided below below:</p><ul><li><a href="https://music.lnk.to/qpXaLN" rel="noopener noreferrer" target="_blank">https://music.lnk.to/qpXaLN</a></li><li><a href="https://www.instagram.com/barimcknight/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/barimcknight/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Bari McKnight, a dynamic music producer and recording artist. Also, the creative force behind independent "Bari's World Records". From a life of idleness to finding profound purpose in music. Bari shares his transformative journey, and stepping stone in a creative journey. Known for his pop and RnB sounds, Bari's work, including his latest release "Songs at Sunset." Creates a relaxing atmosphere, easy listing that  also resonates with listeners. We delve into his unique experiences, his inspirations in the music industry.  How he uses his creative talents, to navigate the ever-changing music landscape.</p><p>Bari also discusses his vision for integrating music with the cannabis industry. Which is fascinating, for a lot of reasons. For one, cannabis and music have a interesting blend; that many artists have used as influence. Aiming to create a unique experience in its own right. Combining his music creations with a personalised weed strain to match. Also, he talked about learning from past mistakes, and learning from them. The exciting notion of building something innovative music wise; that is your own. Join us for an insightful conversation with Bari McKnight. Exploring the intersection of music, creativity, and new ventures all across. Links for Bari's website and social media have been provided below below:</p><ul><li><a href="https://music.lnk.to/qpXaLN" rel="noopener noreferrer" target="_blank">https://music.lnk.to/qpXaLN</a></li><li><a href="https://www.instagram.com/barimcknight/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/barimcknight/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/201-interview-with-recording-artist-bari-mcknight]]></link><guid isPermaLink="false">ebe9f923-7e84-4cf6-bc56-dbca9345bfc0</guid><itunes:image href="https://artwork.captivate.fm/68804aff-758a-4475-a55c-f100c7385cf8/Evqobj1j0pdt9LNczTCVigKX.jpg"/><pubDate>Mon, 22 Jul 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4159ec00-bd4d-4abf-ab2d-18a8d94f2da1/E201.mp3" length="79397737" type="audio/mpeg"/><itunes:duration>55:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>201</itunes:episode><podcast:episode>201</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#201 - Interview with recording artist Bari Mcknight"><podcast:source uri="https://youtu.be/438g06gU90A"/></podcast:alternateEnclosure></item><item><title>American Groove - #70 Back in the Closet</title><itunes:title>American Groove - #70 Back in the Closet</itunes:title><description><![CDATA[<p> Audio services where provided by Eli Teheran, local SoFlo Audio Engineer, be sure to check out his work with the link provided below:</p><ul><li><a href="https://www.instagram.com/elie_teheran/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/elie_teheran/</a></li></ul><br/><p>We're back bitchs! with a bang—and this time, we're recording from in the closet! Yes, you heard that right. Dive into the madness, as we navigate the hilarious chaos of life changes. Starting with Dave's unexpected move back to his mom's place. Due to a roach-infested apartment and ridiculous rent hikes. With his new recording studio set up in a closet. Side note: never thought I would be back in there. To Karissa's brilliant idea of turning it into a dominatrix domain. Make sure, mom does find it, keeping it on the down low.</p><p>Taking you on a rollercoaster of wild and zany discussions. From the challenges of skyrocketing rent, and shitty landlords. To the bittersweet reality of helping out family, we lay it all bare. As we blaze through our favorite strains, and the last of our stash. We venture into deep and offbeat territory—discussing environmental doom. The decline of small businesses, and the culinary delights. Such as local macaroon shops in Des Moines. Expecting rants about the hypocrisy in our world is our go to. The "eco-warriors" in Doc Martens questionable practices. Tips n' tricks on discovering the real way of doing fine dining. Join us for a raw, unfiltered, and wild conversation.  We're blend devil's lettuce-fueled banter. With real talk,  and navigating the ups and downs of life. Now, Dave's back in the closet studio. Buckle up for laughter, insights, and unexpected twists in this wild episode!</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "Up in Smoke"</p>]]></description><content:encoded><![CDATA[<p> Audio services where provided by Eli Teheran, local SoFlo Audio Engineer, be sure to check out his work with the link provided below:</p><ul><li><a href="https://www.instagram.com/elie_teheran/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/elie_teheran/</a></li></ul><br/><p>We're back bitchs! with a bang—and this time, we're recording from in the closet! Yes, you heard that right. Dive into the madness, as we navigate the hilarious chaos of life changes. Starting with Dave's unexpected move back to his mom's place. Due to a roach-infested apartment and ridiculous rent hikes. With his new recording studio set up in a closet. Side note: never thought I would be back in there. To Karissa's brilliant idea of turning it into a dominatrix domain. Make sure, mom does find it, keeping it on the down low.</p><p>Taking you on a rollercoaster of wild and zany discussions. From the challenges of skyrocketing rent, and shitty landlords. To the bittersweet reality of helping out family, we lay it all bare. As we blaze through our favorite strains, and the last of our stash. We venture into deep and offbeat territory—discussing environmental doom. The decline of small businesses, and the culinary delights. Such as local macaroon shops in Des Moines. Expecting rants about the hypocrisy in our world is our go to. The "eco-warriors" in Doc Martens questionable practices. Tips n' tricks on discovering the real way of doing fine dining. Join us for a raw, unfiltered, and wild conversation.  We're blend devil's lettuce-fueled banter. With real talk,  and navigating the ups and downs of life. Now, Dave's back in the closet studio. Buckle up for laughter, insights, and unexpected twists in this wild episode!</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "Up in Smoke"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-70-back-in-the-closet]]></link><guid isPermaLink="false">d30f29ac-348a-46be-86da-28c056e656fc</guid><itunes:image href="https://artwork.captivate.fm/49adae14-f75b-4f28-b870-bfc4d52734d9/Ihyh5dyDA6hdD-ZOW482pV3F.jpg"/><pubDate>Sun, 21 Jul 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ea83d49e-666e-409b-92d7-d07207208495/AG-E70-converted.mp3" length="64239954" type="audio/mpeg"/><itunes:duration>38:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #70 Back in the Closet"><podcast:source uri="https://youtu.be/ADqyQsWdrC0"/></podcast:alternateEnclosure></item><item><title>#200 - Interview with comedian Steven Morgan</title><itunes:title>#200 - Interview with comedian Steven Morgan</itunes:title><description><![CDATA[<p> Audio services where provided by Eli Teheran, local SoFlo Audio Engineer, be sure to check out his work with the link provided below:</p><ul><li><a href="https://www.instagram.com/elie_teheran/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/elie_teheran/</a></li></ul><br/><p>Steven Morgan, a British comedian, improviser, storyteller, actor, writer, and musician. Steven, who has performed at renowned comedy clubs and festivals worldwide. Shares his unique insights, and experiences from living in different countries. Also, his journey in the entertainment industry; in his career. We delve into the fascinating world of stand-up comedy. Discussing the challenges, and rewards of pursuing a career in the arts. While seeing the importance of staying true to one's creative passions.</p><p>Steven's storytelling prowess shines through as he talks about the impact of technology on creativity. The role of community and collaboration in the arts. Understanding the the unpredictable nature of success, growth and opportunity. Currently based in Nijmegen Netherlands. He is an integral part of Amsterdam's own "Easylaughs". A regular on the European English-language comedy scene out there. Also, the host of the popular comedy night LYFAO in Nijmegen as well. Tune in to hear about his journey, from Brisbane, AU, to the Netherlands. His work with the comedy interview series "Real Power Talk." His valuable advice for aspiring comedians and artists alike. Be sure to check Steven with the links provided below:</p><ul><li><a href="https://stevenmorgan.wales/" rel="noopener noreferrer" target="_blank">https://stevenmorgan.wales/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p> Audio services where provided by Eli Teheran, local SoFlo Audio Engineer, be sure to check out his work with the link provided below:</p><ul><li><a href="https://www.instagram.com/elie_teheran/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/elie_teheran/</a></li></ul><br/><p>Steven Morgan, a British comedian, improviser, storyteller, actor, writer, and musician. Steven, who has performed at renowned comedy clubs and festivals worldwide. Shares his unique insights, and experiences from living in different countries. Also, his journey in the entertainment industry; in his career. We delve into the fascinating world of stand-up comedy. Discussing the challenges, and rewards of pursuing a career in the arts. While seeing the importance of staying true to one's creative passions.</p><p>Steven's storytelling prowess shines through as he talks about the impact of technology on creativity. The role of community and collaboration in the arts. Understanding the the unpredictable nature of success, growth and opportunity. Currently based in Nijmegen Netherlands. He is an integral part of Amsterdam's own "Easylaughs". A regular on the European English-language comedy scene out there. Also, the host of the popular comedy night LYFAO in Nijmegen as well. Tune in to hear about his journey, from Brisbane, AU, to the Netherlands. His work with the comedy interview series "Real Power Talk." His valuable advice for aspiring comedians and artists alike. Be sure to check Steven with the links provided below:</p><ul><li><a href="https://stevenmorgan.wales/" rel="noopener noreferrer" target="_blank">https://stevenmorgan.wales/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/200-interview-with-comedian-steven-morgan]]></link><guid isPermaLink="false">ba436411-80b5-4a50-adc3-4c2f6d8577f9</guid><itunes:image href="https://artwork.captivate.fm/d5d57c80-e404-416b-91fb-ecc289e6df59/ouIb72zb1fkDhhyej05Lmy6Z.jpg"/><pubDate>Sat, 20 Jul 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7f787849-a212-408e-bae5-8ba6bb358d31/E200-converted.mp3" length="119616411" type="audio/mpeg"/><itunes:duration>01:11:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>200</itunes:episode><podcast:episode>200</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#200 - Interview with comedian Steven Morgan"><podcast:source uri="https://youtu.be/cCxkSygq-nM"/></podcast:alternateEnclosure></item><item><title>American Groove - #69 Shirtless Shenanigans</title><itunes:title>American Groove - #69 Shirtless Shenanigans</itunes:title><description><![CDATA[<p>We dive deep into a whirlwind of  the hilarious and offbeat schmooze. Even though, we couldn't quite remember what this episode was about after recording! It started with a weird wardrobe malfunction. Leading to a modest debate about buttoning shirts and  sexy Calvin Klein tops. Feeling the full force of  90s fashion. As p[er tradition, theirs banter and back and forth.  staying stylish, and gay as hell to the wonderful quirks of pet ownership. Highlighting on the story about about Louis's antics with a rubber chicken. We gotta talk about at least once per episode, come on.</p><p>Moving into, exploring relationships, sexuality, and the dynamic. From honesty in friendships and marriages, and why its important. Particularly focusing on the concept of "straight men" experimenting with their sexuality. Also, reflecting on how pride activities can cater to both extroverts and introverts. Pointing out, the importance of creating inclusive environments for everyone. Still being able to respect each others privacy. This is wild ride  navigating through  fashion debates, meaningful reflections, and finding love. The  hilarity that comes to mind, with not remembering what we talked about. all while enjoying the buzz of good company and great devils lettuce.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "Dog Mom"</p>]]></description><content:encoded><![CDATA[<p>We dive deep into a whirlwind of  the hilarious and offbeat schmooze. Even though, we couldn't quite remember what this episode was about after recording! It started with a weird wardrobe malfunction. Leading to a modest debate about buttoning shirts and  sexy Calvin Klein tops. Feeling the full force of  90s fashion. As p[er tradition, theirs banter and back and forth.  staying stylish, and gay as hell to the wonderful quirks of pet ownership. Highlighting on the story about about Louis's antics with a rubber chicken. We gotta talk about at least once per episode, come on.</p><p>Moving into, exploring relationships, sexuality, and the dynamic. From honesty in friendships and marriages, and why its important. Particularly focusing on the concept of "straight men" experimenting with their sexuality. Also, reflecting on how pride activities can cater to both extroverts and introverts. Pointing out, the importance of creating inclusive environments for everyone. Still being able to respect each others privacy. This is wild ride  navigating through  fashion debates, meaningful reflections, and finding love. The  hilarity that comes to mind, with not remembering what we talked about. all while enjoying the buzz of good company and great devils lettuce.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "Dog Mom"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-69-shirtless-shenanigans]]></link><guid isPermaLink="false">ddfb5c93-3df3-4c5d-9a6e-8f20e451ac5d</guid><itunes:image href="https://artwork.captivate.fm/a3e1c10b-107a-4008-a52a-187c4c0c9be0/HoivlZp6O4LSwn79f-6Bswnd.jpg"/><pubDate>Tue, 02 Jul 2024 19:30:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3a309a9d-b0c6-4f82-8e6e-25ef7b67f2ae/AG-E69.mp3" length="55365291" type="audio/mpeg"/><itunes:duration>38:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode></item><item><title>#199 - Interview with harpist Catherine Gairard</title><itunes:title>#199 - Interview with harpist Catherine Gairard</itunes:title><description><![CDATA[<p>I had the pleasure of interviewing Catherine Girard. an exceptional, and talented artist and musician. With a unique blend of French and Peruvian heritage. Catherine shares her journey, as an independent singer, harpist, and songwriter. delving into her experiences and inspirations. We discussed her exploration, into various creative avenues. Including her venture into NFT art, and the release of her debut EP in 2020. Catherine's  has a innovative approach to blending traditional and digital art techniques. Coupled with the power of AI, resulting in mesmerising 2D frame-by-frame animations.</p><p>Catherine also opens up about her current pursuit. Becoming a movie soundtrack composer. She  was so passionate, talks about how her background and experiences shape her music and art. Aiming to create emotive soundscapes that resonate deep, with her audience.  Engaging conversation, that spans music, art, and the power of creativity. In overcoming challenges, and achieving one's dreams. Tune in to hear more about Catherine's inspiring story and her insights into the world of music and art. With the link provided below.</p><ul><li><a href="https://www.youtube.com/channel/UCdwJUZ6DIvFdw09_O_2RXBg" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCdwJUZ6DIvFdw09_O_2RXBg</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I had the pleasure of interviewing Catherine Girard. an exceptional, and talented artist and musician. With a unique blend of French and Peruvian heritage. Catherine shares her journey, as an independent singer, harpist, and songwriter. delving into her experiences and inspirations. We discussed her exploration, into various creative avenues. Including her venture into NFT art, and the release of her debut EP in 2020. Catherine's  has a innovative approach to blending traditional and digital art techniques. Coupled with the power of AI, resulting in mesmerising 2D frame-by-frame animations.</p><p>Catherine also opens up about her current pursuit. Becoming a movie soundtrack composer. She  was so passionate, talks about how her background and experiences shape her music and art. Aiming to create emotive soundscapes that resonate deep, with her audience.  Engaging conversation, that spans music, art, and the power of creativity. In overcoming challenges, and achieving one's dreams. Tune in to hear more about Catherine's inspiring story and her insights into the world of music and art. With the link provided below.</p><ul><li><a href="https://www.youtube.com/channel/UCdwJUZ6DIvFdw09_O_2RXBg" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCdwJUZ6DIvFdw09_O_2RXBg</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/199-interview-with-harpist-catherine-gairard]]></link><guid isPermaLink="false">452a902e-481f-4c83-b174-83cf2452b6d6</guid><itunes:image href="https://artwork.captivate.fm/da2828fc-76a4-4aed-a37a-0486913197c7/BMdrfi0J7q-OAs0XLvwSMhCF.jpg"/><pubDate>Tue, 02 Jul 2024 19:15:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/dd1fa16b-cbe3-49a4-a51b-ff93bdc1e516/E199.mp3" length="124351754" type="audio/mpeg"/><itunes:duration>01:26:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>199</itunes:episode><podcast:episode>199</podcast:episode></item><item><title>American Groove - #68 Gay Vampire</title><itunes:title>American Groove - #68 Gay Vampire</itunes:title><description><![CDATA[<p>We take a trip in a favorite rocket ship going thru the skies. To the planet of Transexual, Transylvania. Doing the time warp, in this wild &amp; hilarious discussion about the concept of gay vampires. As always, we're high and ready to come up with a good story. This go around, it's all about how vampires could fit into the modern gay scene. We debated whether vampires have sex? How they might interact at a Pride festival?  Also, what it would be like if they owned a gay nightclub. When you get a story started like this, it's bound to include twists and turns along the way.</p><p>Where not done yet – we also touched on the importance of pet care. Crazy how we go from vampires to pet care; was  good devils lettuce this week. Karissa's dog Louis, got sick from having a lil too much Chinese food. Being out of commission for few days. Imagine that doing to dog, and us eating the same food, and we take it like a man. Pride month isn't over, crazy we gays get a whole month. From gay vampires, to being your own unique version of yourself. To our fur babies and vampire bits at a pride parade. Have fun, live a little and remember where always here if you need a distraction.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "Ready"</p>]]></description><content:encoded><![CDATA[<p>We take a trip in a favorite rocket ship going thru the skies. To the planet of Transexual, Transylvania. Doing the time warp, in this wild &amp; hilarious discussion about the concept of gay vampires. As always, we're high and ready to come up with a good story. This go around, it's all about how vampires could fit into the modern gay scene. We debated whether vampires have sex? How they might interact at a Pride festival?  Also, what it would be like if they owned a gay nightclub. When you get a story started like this, it's bound to include twists and turns along the way.</p><p>Where not done yet – we also touched on the importance of pet care. Crazy how we go from vampires to pet care; was  good devils lettuce this week. Karissa's dog Louis, got sick from having a lil too much Chinese food. Being out of commission for few days. Imagine that doing to dog, and us eating the same food, and we take it like a man. Pride month isn't over, crazy we gays get a whole month. From gay vampires, to being your own unique version of yourself. To our fur babies and vampire bits at a pride parade. Have fun, live a little and remember where always here if you need a distraction.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "Ready"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-68-gay-vampire]]></link><guid isPermaLink="false">15f6a1bb-6bdc-4d00-bf22-55498e86bc5a</guid><itunes:image href="https://artwork.captivate.fm/00df5104-0dc8-42fc-87ed-75efb79efc2f/zWfm0rs5cmNclp-1ajnXZHDF.jpg"/><pubDate>Tue, 25 Jun 2024 00:01:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/03f5a2ab-da16-4e6b-88b3-658a282cd848/AG-E68.mp3" length="62069776" type="audio/mpeg"/><itunes:duration>43:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode></item><item><title>#198 - Interview with songwriter Nismah Osman</title><itunes:title>#198 - Interview with songwriter Nismah Osman</itunes:title><description><![CDATA[<p>In this episode, I'm  with Nismah Osman. A talented songwriter, music producer, and entrepreneur from Western Massachusetts. She has an impressive track record, with her music featured in over 200 TV shows and films. Including hits like "Love is Blind" and "Dancing with the Stars." She shares her journey and mission to help aspiring creatives avoid the burnout. From traditional and  promotional strategies. Offering valuable insights on building sustainable, and enjoyable music careers.</p><p>Nismah also delves into her experiences. With music licensing, songwriting, and discussing the issues with conventional music marketing methods. Presenting better alternatives for those getting into the industry.  Emphasizing  the importance of focusing on the creative process and outsourcing other tasks.  harness one's creative superpower, by making the burden less on you. This is a captivating conversation filled with practical advice, and inspiring stories. From Nismah's 17-year career in the music industry. Be sure to check out her website to learn more. About her projects, production and songwriting. Using the link provided below:</p><ul><li><a href="https://www.nismahosman.com/about" rel="noopener noreferrer" target="_blank">https://www.nismahosman.com</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, I'm  with Nismah Osman. A talented songwriter, music producer, and entrepreneur from Western Massachusetts. She has an impressive track record, with her music featured in over 200 TV shows and films. Including hits like "Love is Blind" and "Dancing with the Stars." She shares her journey and mission to help aspiring creatives avoid the burnout. From traditional and  promotional strategies. Offering valuable insights on building sustainable, and enjoyable music careers.</p><p>Nismah also delves into her experiences. With music licensing, songwriting, and discussing the issues with conventional music marketing methods. Presenting better alternatives for those getting into the industry.  Emphasizing  the importance of focusing on the creative process and outsourcing other tasks.  harness one's creative superpower, by making the burden less on you. This is a captivating conversation filled with practical advice, and inspiring stories. From Nismah's 17-year career in the music industry. Be sure to check out her website to learn more. About her projects, production and songwriting. Using the link provided below:</p><ul><li><a href="https://www.nismahosman.com/about" rel="noopener noreferrer" target="_blank">https://www.nismahosman.com</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/198-interview-with-songwriter-nismah-osman]]></link><guid isPermaLink="false">4208c26c-3e30-4163-bb77-1d909533db6c</guid><itunes:image href="https://artwork.captivate.fm/28533196-6a1e-476e-906c-d0d630543252/9aWDA0tijsbvqx_5OFBG8RSa.jpg"/><pubDate>Tue, 25 Jun 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/53bc75e8-c5e9-4d1a-ae66-e022bbe44073/E198.mp3" length="74117657" type="audio/mpeg"/><itunes:duration>51:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>198</itunes:episode><podcast:episode>198</podcast:episode></item><item><title>American Groove - #67 Body Piercing D.I.Y.M (dick in yo mouth)</title><itunes:title>American Groove - #67 Body Piercing D.I.Y.M (dick in yo mouth)</itunes:title><description><![CDATA[<p>Diving deep into the fucking world of body piercings. This is Body Piercing DIYM (stands for dick in yo mouth). Sharing our wildest thoughts on the popularity of body piercings. From septum rings to dermal, and even those more intimate piercings; vagina or dick. With ourselves, discussing our experiences with body piercings. like Dave's  experience with an industrial bar piercing, and the long healing process. To Karissa's time on a party bus with a body piercer, and how she wished she got one done that tonight. </p><p>Were bringing our usual mix of humor, and not being able to stay in control. Dave trying to connect body piercings to Pride Month, because he has to. To a sneak peak of Karissa new belly button piercing. When we tell you where wild, out of the box and all over the place. Giving a clear view into the minds, body and soul of body modification. Why not? if it gives you joy and its away you represent yourself go for it. In away its the best way of celebrating pride, by starting with you. Last but not least, this your time to unwind to some banter, grab your devils lettuce, and get ready. You might be booking a piercing appointment after this episode. </p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "Ready"</p>]]></description><content:encoded><![CDATA[<p>Diving deep into the fucking world of body piercings. This is Body Piercing DIYM (stands for dick in yo mouth). Sharing our wildest thoughts on the popularity of body piercings. From septum rings to dermal, and even those more intimate piercings; vagina or dick. With ourselves, discussing our experiences with body piercings. like Dave's  experience with an industrial bar piercing, and the long healing process. To Karissa's time on a party bus with a body piercer, and how she wished she got one done that tonight. </p><p>Were bringing our usual mix of humor, and not being able to stay in control. Dave trying to connect body piercings to Pride Month, because he has to. To a sneak peak of Karissa new belly button piercing. When we tell you where wild, out of the box and all over the place. Giving a clear view into the minds, body and soul of body modification. Why not? if it gives you joy and its away you represent yourself go for it. In away its the best way of celebrating pride, by starting with you. Last but not least, this your time to unwind to some banter, grab your devils lettuce, and get ready. You might be booking a piercing appointment after this episode. </p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is "Ready"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-67-body-piercing-d-iym-dick-in-yo-mouth]]></link><guid isPermaLink="false">48ff168b-82f7-48d7-b616-8263376da411</guid><itunes:image href="https://artwork.captivate.fm/90cacd6e-088a-4637-a823-becd7dc042f8/W9xQPCotgvjxb5c5v8MurlOR.jpg"/><pubDate>Wed, 19 Jun 2024 00:05:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d656ca76-faeb-4537-a625-953da7b08ecf/AG-E67.mp3" length="58817216" type="audio/mpeg"/><itunes:duration>40:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>#197 - Interview with content creator Kamal Johnson</title><itunes:title>#197 - Interview with content creator Kamal Johnson</itunes:title><description><![CDATA[<p> I had the pleasure of interviewing Kamal Johnson. A dynamic content creator, producer, and comedian. Known for his engaging shows on YouTube and various podcast platforms. Like Google Podcasts, Apple Podcasts, and SoundCloud on "The G.A.B." </p><p>His journey, starting from a young age influenced by powerful speeches. To creating and directing his own shows that aimed to inform. Also entertaining in simple, and relatable format. Kamal shared his insights, into his creative process and his unique approach. To making complex topics accessible to his audience.</p><p>Our conversation goes beyond Kamal's career. Touching on significant issues currently. Such as the economic and social challenges faced by the Black community in America. Kamal discussed the importance of cash reparations and anti-hate crime bills. the critical role of self-expression and advocacy in driving social change. Kamal his personal opinion, and what he believes to be true. Regardless, there are those in the black community that don't agree with this approach.</p><p>Blending humor, heartfelt discussion, and controversial subjects. Getting a deeper understanding of Kamal's mission to empower, and educate. Through his comedic and informative content. Be sure to check out his work, with the links provided below:</p><ul><li><a href="https://www.youtube.com/channel/UCEX4dFt_sMWr5rBwIaNZLIQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCEX4dFt_sMWr5rBwIaNZLIQ</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p> I had the pleasure of interviewing Kamal Johnson. A dynamic content creator, producer, and comedian. Known for his engaging shows on YouTube and various podcast platforms. Like Google Podcasts, Apple Podcasts, and SoundCloud on "The G.A.B." </p><p>His journey, starting from a young age influenced by powerful speeches. To creating and directing his own shows that aimed to inform. Also entertaining in simple, and relatable format. Kamal shared his insights, into his creative process and his unique approach. To making complex topics accessible to his audience.</p><p>Our conversation goes beyond Kamal's career. Touching on significant issues currently. Such as the economic and social challenges faced by the Black community in America. Kamal discussed the importance of cash reparations and anti-hate crime bills. the critical role of self-expression and advocacy in driving social change. Kamal his personal opinion, and what he believes to be true. Regardless, there are those in the black community that don't agree with this approach.</p><p>Blending humor, heartfelt discussion, and controversial subjects. Getting a deeper understanding of Kamal's mission to empower, and educate. Through his comedic and informative content. Be sure to check out his work, with the links provided below:</p><ul><li><a href="https://www.youtube.com/channel/UCEX4dFt_sMWr5rBwIaNZLIQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCEX4dFt_sMWr5rBwIaNZLIQ</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/197-interview-with-content-creator-kamal-johnson]]></link><guid isPermaLink="false">f947db51-df4b-463d-a7ff-bb7f660426cf</guid><itunes:image href="https://artwork.captivate.fm/68eb5dc5-3270-4ee0-a8cb-ea49d41f0bbc/gWTaphfsO_oYY3wVjdNJt5Qn.jpg"/><pubDate>Wed, 19 Jun 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/35bc0f80-2770-48e7-9dc2-5d8bed6398ae/E197.mp3" length="109747842" type="audio/mpeg"/><itunes:duration>01:16:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>197</itunes:episode><podcast:episode>197</podcast:episode></item><item><title>American Groove - #66 Gay Mania</title><itunes:title>American Groove - #66 Gay Mania</itunes:title><description><![CDATA[<p>Diving head first, into the glam bam world of being gay  on this stoner sesh. Talking about the theme of what is  "pride"? Being we  care, and like being ourselves. Pulling no punches, figuring out the modern complexities. New terms, and  definition's of being queer. We both grew up in religious households were homosexuality was a sin and forbidden. Going to levels of consistent reminders of what would happen if you would act on such things.</p><p>Personal journeys start somewhere you have to be the one to find it. Including navigating the confusing landscape of sexual orientation and societal expectations. The ever evolving definition of "gayness," what the fuck is it supposed to mean. For us coming from the traditional notions of hellfire and damnation. To today's bewildering spectrum of LGBT labels, definitions and pronouns. Karissa always has one coming trust me if you listen you woulkd know. Your self-discovery, identity, and the power of community is what ever you want it to be. Alright! let's get ready to sashay away with strawberries and champagne.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Diving head first, into the glam bam world of being gay  on this stoner sesh. Talking about the theme of what is  "pride"? Being we  care, and like being ourselves. Pulling no punches, figuring out the modern complexities. New terms, and  definition's of being queer. We both grew up in religious households were homosexuality was a sin and forbidden. Going to levels of consistent reminders of what would happen if you would act on such things.</p><p>Personal journeys start somewhere you have to be the one to find it. Including navigating the confusing landscape of sexual orientation and societal expectations. The ever evolving definition of "gayness," what the fuck is it supposed to mean. For us coming from the traditional notions of hellfire and damnation. To today's bewildering spectrum of LGBT labels, definitions and pronouns. Karissa always has one coming trust me if you listen you woulkd know. Your self-discovery, identity, and the power of community is what ever you want it to be. Alright! let's get ready to sashay away with strawberries and champagne.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-66-gay-mania]]></link><guid isPermaLink="false">a898d731-500f-4bd8-83d4-466eae0d340a</guid><itunes:image href="https://artwork.captivate.fm/73fb5532-42b5-4cf6-80b5-6c209f020555/xWecWDNIGvmCHih3Yjbq_4MK.jpg"/><pubDate>Tue, 11 Jun 2024 00:05:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/badd7f5c-e492-43cd-92d4-4135efc2b05f/AG-E66.mp3" length="53288870" type="audio/mpeg"/><itunes:duration>37:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>#196 - Interview with photographer Elizabeth Snyder</title><itunes:title>#196 - Interview with photographer Elizabeth Snyder</itunes:title><description><![CDATA[<p>Elizabeth Snyder a talented female artist's exploration. Photography's evolution, and its impact on cultural norms; also society. Elizabeth, is a seasoned women's portraiture artist, a confidence expert, and workshop leader. Infusing the conversation with her experience in her career. Offering a unique lens, through the many view's into the art of photography.</p><p>Sharing invaluable tips, and techniques gleaned from decades behind the camera. Providing listeners with practical advice, on body language to wardrobe selection and more. Her journey,  overcoming adversity to becoming a beacon of empowerment. Underscoring the transformative potential of photography as a tool. for self-expression and healing within. With the right guidance, we navigate the intricacies of capturing authenticity. Finding confidence on film, and shedding light on the profound connection. </p><p>Elizabeth was kind enough to provide a media kit so you can check out her work. Get more in-depth, and get more familiar with her work. What she is offering, and her amazing journey. Links provided below:</p><ul><li><a href=" https://drive.google.com/file/d/1a-sYHqypvU1kdd7vdZ3RFKRzZErUUscr/view?usp=sharing" rel="noopener noreferrer" target="_blank">https://drive.google.com/file/d/1a-sYHqypvU1kdd7vdZ3RFKRzZErUUscr/view?usp=sharing</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Elizabeth Snyder a talented female artist's exploration. Photography's evolution, and its impact on cultural norms; also society. Elizabeth, is a seasoned women's portraiture artist, a confidence expert, and workshop leader. Infusing the conversation with her experience in her career. Offering a unique lens, through the many view's into the art of photography.</p><p>Sharing invaluable tips, and techniques gleaned from decades behind the camera. Providing listeners with practical advice, on body language to wardrobe selection and more. Her journey,  overcoming adversity to becoming a beacon of empowerment. Underscoring the transformative potential of photography as a tool. for self-expression and healing within. With the right guidance, we navigate the intricacies of capturing authenticity. Finding confidence on film, and shedding light on the profound connection. </p><p>Elizabeth was kind enough to provide a media kit so you can check out her work. Get more in-depth, and get more familiar with her work. What she is offering, and her amazing journey. Links provided below:</p><ul><li><a href=" https://drive.google.com/file/d/1a-sYHqypvU1kdd7vdZ3RFKRzZErUUscr/view?usp=sharing" rel="noopener noreferrer" target="_blank">https://drive.google.com/file/d/1a-sYHqypvU1kdd7vdZ3RFKRzZErUUscr/view?usp=sharing</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/196-photographer-elizabeth-snyder]]></link><guid isPermaLink="false">8d5de30f-44a9-4d02-bd8c-ff7cc541906c</guid><itunes:image href="https://artwork.captivate.fm/8f6de1cd-d724-4a59-a240-507936b8935d/jj3kTKsZ2r6gfjM90u43G48j.jpg"/><pubDate>Tue, 11 Jun 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d7325df5-0fd0-4fd8-9ab3-a56e2372208c/E196.mp3" length="100439055" type="audio/mpeg"/><itunes:duration>01:09:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>196</itunes:episode><podcast:episode>196</podcast:episode></item><item><title>American Groove - #65 Venus Xtravaganza xoxo</title><itunes:title>American Groove - #65 Venus Xtravaganza xoxo</itunes:title><description><![CDATA[<p>This episode is in honor of: </p><p>Venus Xtravaganza </p><p>May 22, 1965 – December 21, 1988</p><p>"I just hope to god nothing in the long run will stop us, nothing get's in our way, I want children, I want to adopt. I want to be with the man I love. And if things just don't work out with him, I'm still going to go for it, and do whatever it is, and be on my own."</p><p><em>-Venus Xtravaganza </em></p><p><em>Paris is Burning - Deleted Scenes</em></p><p>Her story is not long sadly, but it is beautiful . We spent some time diving deep into the life and legacy of Venus Xtravaganza. A trans woman who became a poignant figure in the ballroom scene of 1980s New York.  Reflecting on her tragic murder just four days from Christmas. The impact of her life, as documented in the influential film "Paris is Burning." Venus's story is a stark reminder of the harsh realities faced by the trans community during the 80's NYC. It was both heart-wrenching and inspiring to discuss her resilience. Her wanting for life and having a family and seeing herself as independent woman. Seeing herself as Venus.</p><p>Karissa and I also explored broader themes related to the LGBT community. Also known as the shit your not supposed to talk about otherwise you get cancelled.  Touching on the importance of representation and the complexities of identity. This doesn't mean you have to be woke about it and shoving your opinion's on others. Learning from Venus's experiences and how it resonates today. Shedding light on the ongoing struggles, and the progress within the community. Our talk, was a mix of historical reflection, personal insight, and honoring Venus's legacy. while also sparking thought on current societal issues, that drive us fucking crazy. This month instead of pride, why don't we be us for a change.</p><p> The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is " Up All Night"</p>]]></description><content:encoded><![CDATA[<p>This episode is in honor of: </p><p>Venus Xtravaganza </p><p>May 22, 1965 – December 21, 1988</p><p>"I just hope to god nothing in the long run will stop us, nothing get's in our way, I want children, I want to adopt. I want to be with the man I love. And if things just don't work out with him, I'm still going to go for it, and do whatever it is, and be on my own."</p><p><em>-Venus Xtravaganza </em></p><p><em>Paris is Burning - Deleted Scenes</em></p><p>Her story is not long sadly, but it is beautiful . We spent some time diving deep into the life and legacy of Venus Xtravaganza. A trans woman who became a poignant figure in the ballroom scene of 1980s New York.  Reflecting on her tragic murder just four days from Christmas. The impact of her life, as documented in the influential film "Paris is Burning." Venus's story is a stark reminder of the harsh realities faced by the trans community during the 80's NYC. It was both heart-wrenching and inspiring to discuss her resilience. Her wanting for life and having a family and seeing herself as independent woman. Seeing herself as Venus.</p><p>Karissa and I also explored broader themes related to the LGBT community. Also known as the shit your not supposed to talk about otherwise you get cancelled.  Touching on the importance of representation and the complexities of identity. This doesn't mean you have to be woke about it and shoving your opinion's on others. Learning from Venus's experiences and how it resonates today. Shedding light on the ongoing struggles, and the progress within the community. Our talk, was a mix of historical reflection, personal insight, and honoring Venus's legacy. while also sparking thought on current societal issues, that drive us fucking crazy. This month instead of pride, why don't we be us for a change.</p><p> The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p>Karissa's name for the week is " Up All Night"</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag65]]></link><guid isPermaLink="false">bccbf00a-6e4d-46d6-a767-d7eb522a720a</guid><itunes:image href="https://artwork.captivate.fm/f018894e-c199-45c9-8ed6-0a4069514430/9PHm2malk1dC1wIbG_SnrrXS.jpg"/><pubDate>Tue, 04 Jun 2024 00:10:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a91a8be8-00c1-4162-888b-bef1e6b596b8/AG-E65a.mp3" length="49057668" type="audio/mpeg"/><itunes:duration>34:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>#195 - Interview with podcaster Joe Quattrone</title><itunes:title>#195 - Interview with podcaster Joe Quattrone</itunes:title><description><![CDATA[<p>Diving deep into conversations with industry leaders and visionaries of today's virtual world. In this episode, I’m joined by Joe Quattrone. The founder and co-host of the FUZZEE'ish podcast and the dynamic CMO of Quattrone Brands. Having a rich background in marketing and advertising. Including pivotal roles in launching Audi of America's social media presence. Also, working alongside internet mogul Gary Vaynerchuk. Joe brings a wealth of experience, unique insights and a fresh perspective. Entering the realms of advertising, brand development, and life optimisation as well.</p><p>Joe went a different route this episode. With an array of compelling topics and controversial subjects aka the "taboo". From the rapid legalisation of cannabis across the United States. To the current state of global politics and societal changes. Joe shares his thoughts on the evolution of societal norms, the impact of toxic news cycles.  Finding what is important, such as focusing on local issues over global interventions. Also delving into the responsibilities of parenting in today’s world. Understanding the significance of fostering. The safe way and financial way in stable communities. Check Joe's podcast and marketing company with the links provided below:</p><ul><li><a href="https://www.instagram.com/superquattrone/" rel="noopener noreferrer" target="_blank">https://fuzzeeishpodcast.com/podcast/</a></li><li><a href="https://www.instagram.com/superquattrone/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/superquattrone/</a></li><li><a href="https://www.instagram.com/superquattrone/" rel="noopener noreferrer" target="_blank">@superquattrone</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Diving deep into conversations with industry leaders and visionaries of today's virtual world. In this episode, I’m joined by Joe Quattrone. The founder and co-host of the FUZZEE'ish podcast and the dynamic CMO of Quattrone Brands. Having a rich background in marketing and advertising. Including pivotal roles in launching Audi of America's social media presence. Also, working alongside internet mogul Gary Vaynerchuk. Joe brings a wealth of experience, unique insights and a fresh perspective. Entering the realms of advertising, brand development, and life optimisation as well.</p><p>Joe went a different route this episode. With an array of compelling topics and controversial subjects aka the "taboo". From the rapid legalisation of cannabis across the United States. To the current state of global politics and societal changes. Joe shares his thoughts on the evolution of societal norms, the impact of toxic news cycles.  Finding what is important, such as focusing on local issues over global interventions. Also delving into the responsibilities of parenting in today’s world. Understanding the significance of fostering. The safe way and financial way in stable communities. Check Joe's podcast and marketing company with the links provided below:</p><ul><li><a href="https://www.instagram.com/superquattrone/" rel="noopener noreferrer" target="_blank">https://fuzzeeishpodcast.com/podcast/</a></li><li><a href="https://www.instagram.com/superquattrone/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/superquattrone/</a></li><li><a href="https://www.instagram.com/superquattrone/" rel="noopener noreferrer" target="_blank">@superquattrone</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/195]]></link><guid isPermaLink="false">0900fb47-71a3-4fca-8024-89b5fab7510b</guid><itunes:image href="https://artwork.captivate.fm/bfd5b1ab-8969-4318-a019-f9109ce50683/kRrG04h5UX5k-c6CrLpMoPQl.jpg"/><pubDate>Tue, 04 Jun 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6db3e344-7d41-4cb8-8011-14d6068e3770/E195.mp3" length="118343173" type="audio/mpeg"/><itunes:duration>01:22:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode></item><item><title>American Groove - #64 Laughing so Hard</title><itunes:title>American Groove - #64 Laughing so Hard</itunes:title><description><![CDATA[<p>Think of the times in your life where you had a bad experience, and all you wanted afterwards was a good laugh. In this episode, we both have had wild, stressful and insane couple of days. In this 30-minute trip to cloud nine of chatter, fuelled by a bit of devils lettuce aka tobacco. I have had a tendency to change my hair more often then most. Of course, Karissa brought about my hair color change phase last year. We had a moment of reality of toxic work environments, and how it can affect you. Karissa  shared her story about her former boss's outlandish behavior. leading to a deeper discussion about the mistreatment of employees in various industries. Also, how upper management at times doesn't take much accountability. </p><p>But it doesn't stop there. We're high, and in the  mood with a humorous exploration of weirdly named businesses. Including a laugh-out-loud segment on Badcock Home Furniture a chain in Florida. Let me tell you driving around is hilarious, they have the name plaster very large on there trucks. We even draw parallels (Karissa can't get enough of this man). To Pete Davidson's SNL skits, appearances and shows. Getting into the groove of pop culture references. That keep the devils lettuce do it's thing the funny way. Jamming out, or you're tuning in for some work drama. A good laugh or the chuckles over ridiculous store names and it bizarre.  Providing a blend of humor and the real tea on what's going on.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a>  </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Think of the times in your life where you had a bad experience, and all you wanted afterwards was a good laugh. In this episode, we both have had wild, stressful and insane couple of days. In this 30-minute trip to cloud nine of chatter, fuelled by a bit of devils lettuce aka tobacco. I have had a tendency to change my hair more often then most. Of course, Karissa brought about my hair color change phase last year. We had a moment of reality of toxic work environments, and how it can affect you. Karissa  shared her story about her former boss's outlandish behavior. leading to a deeper discussion about the mistreatment of employees in various industries. Also, how upper management at times doesn't take much accountability. </p><p>But it doesn't stop there. We're high, and in the  mood with a humorous exploration of weirdly named businesses. Including a laugh-out-loud segment on Badcock Home Furniture a chain in Florida. Let me tell you driving around is hilarious, they have the name plaster very large on there trucks. We even draw parallels (Karissa can't get enough of this man). To Pete Davidson's SNL skits, appearances and shows. Getting into the groove of pop culture references. That keep the devils lettuce do it's thing the funny way. Jamming out, or you're tuning in for some work drama. A good laugh or the chuckles over ridiculous store names and it bizarre.  Providing a blend of humor and the real tea on what's going on.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a>  </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag64]]></link><guid isPermaLink="false">c8976805-e886-4869-861e-8b327a24fec0</guid><itunes:image href="https://artwork.captivate.fm/7e15cb32-683b-46a6-bb78-583fcb3d4373/pCWDfBRHChxqQMFw5C1vX1Sw.jpg"/><pubDate>Tue, 28 May 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e714943a-e5d1-4a44-ae18-6642eeaf4c83/AG-E64.mp3" length="52254421" type="audio/mpeg"/><itunes:duration>36:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #64 Laughing so Hard"><podcast:source uri="https://youtu.be/URrlgE5wsog"/></podcast:alternateEnclosure></item><item><title>#194 - Interview with Local South-Florida band At the Starlight</title><itunes:title>#194 - Interview with Local South-Florida band At the Starlight</itunes:title><description><![CDATA[<p>this week is about South Florida local indie rock band, At The Starlight. This dynamic group, consisting of Jeremy, Dari, Anabel, and Jino. Brings a unique blend of skills, and passion to their music. Creating a sound that is both powerful and inspiring very much from the soul. Were diving into the complexity of how they each contribute beyond their instruments. Building a solid foundation for their band, with business perspective. Like the legendary Ramones did. With each member handling different aspects of the band's day to day. Also, Dari sharing the importance of each member's role.  Improving their chances amongst the  audience and being discovered. While, Jino and Jeremy reflected on the organic side of things. Unintentional mishaps or what they can give over as a collaboration effort.</p><p>Keep exploring the magic that happens when you come together to create music as a band. Discussing their creative process, and highlight's about themselves. Such as, their individual styles and backgrounds. Blending together, to form their distinctive sound. With Anabel reminiscing about her early musical experiences with her father. How those moments with him shaped her dedication to playing the keyboard. Also, Dari talking about his journey from Cuba to the US finding guitar lessons in high school. Where it was difficult at first, but he embraced the challenge.  Celebrating At the Starlight. A band comited to authenticity and ability to inspire. Connecting with their audience on a deeper, almost spiritual level. If your local to the area or thought of traveling out, don't miss out. They play local at a variety of venues live and have shows lined up for June. Be sure to check it out with the link below:</p><ul><li><a href="https://linktr.ee/at_thestarlight" rel="noopener noreferrer" target="_blank">https://linktr.ee/at_thestarlight</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>this week is about South Florida local indie rock band, At The Starlight. This dynamic group, consisting of Jeremy, Dari, Anabel, and Jino. Brings a unique blend of skills, and passion to their music. Creating a sound that is both powerful and inspiring very much from the soul. Were diving into the complexity of how they each contribute beyond their instruments. Building a solid foundation for their band, with business perspective. Like the legendary Ramones did. With each member handling different aspects of the band's day to day. Also, Dari sharing the importance of each member's role.  Improving their chances amongst the  audience and being discovered. While, Jino and Jeremy reflected on the organic side of things. Unintentional mishaps or what they can give over as a collaboration effort.</p><p>Keep exploring the magic that happens when you come together to create music as a band. Discussing their creative process, and highlight's about themselves. Such as, their individual styles and backgrounds. Blending together, to form their distinctive sound. With Anabel reminiscing about her early musical experiences with her father. How those moments with him shaped her dedication to playing the keyboard. Also, Dari talking about his journey from Cuba to the US finding guitar lessons in high school. Where it was difficult at first, but he embraced the challenge.  Celebrating At the Starlight. A band comited to authenticity and ability to inspire. Connecting with their audience on a deeper, almost spiritual level. If your local to the area or thought of traveling out, don't miss out. They play local at a variety of venues live and have shows lined up for June. Be sure to check it out with the link below:</p><ul><li><a href="https://linktr.ee/at_thestarlight" rel="noopener noreferrer" target="_blank">https://linktr.ee/at_thestarlight</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/194]]></link><guid isPermaLink="false">d8efbd2a-5a22-4aba-ab5c-d1cb24ec7d49</guid><itunes:image href="https://artwork.captivate.fm/96b79b85-da68-41d7-a852-6ef15e3cccae/C2Zz3-PkmP2xu9W2tqYBLTJH.jpg"/><pubDate>Tue, 21 May 2024 01:30:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a9423348-3f8b-40a1-a49e-da729c7c558e/E194.mp3" length="94952714" type="audio/mpeg"/><itunes:duration>01:05:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>194</itunes:episode><podcast:episode>194</podcast:episode></item><item><title>American Groove - #63 Feeling Pain, and how to deal with it.</title><itunes:title>American Groove - #63 Feeling Pain, and how to deal with it.</itunes:title><description><![CDATA[<p> Into the raw, and unfiltered conversation about life's ups and downs. Sharing personal stories, both of us having having tough weeks. With dealing life changing shit, and abusive situations. As the smoke gets thicker, we emphasised the importance of setting boundaries and protecting ourselves. While also laughing at the absurdities of life. Feeling pain, and being misunderstood to the challenges of staying true in the moment. In a world that often feels like it’s against us, not for us.</p><p>Dealing with the hypocrisy of societal norms,  and the roles of food science. How it's impact of government regulations on our personal freedoms. The ironies of living in a world where we can choose to drink alcohol, and that's fine.  When it comes to food and substances we shopuld have the right for us to make our own choice. As if,  a rollercoaster of emotions and hypocrisy, offering a glimpse into our minds and the question's we face.   The complexities of human connection, and our rights while smoking the devils lettuce.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p> Into the raw, and unfiltered conversation about life's ups and downs. Sharing personal stories, both of us having having tough weeks. With dealing life changing shit, and abusive situations. As the smoke gets thicker, we emphasised the importance of setting boundaries and protecting ourselves. While also laughing at the absurdities of life. Feeling pain, and being misunderstood to the challenges of staying true in the moment. In a world that often feels like it’s against us, not for us.</p><p>Dealing with the hypocrisy of societal norms,  and the roles of food science. How it's impact of government regulations on our personal freedoms. The ironies of living in a world where we can choose to drink alcohol, and that's fine.  When it comes to food and substances we shopuld have the right for us to make our own choice. As if,  a rollercoaster of emotions and hypocrisy, offering a glimpse into our minds and the question's we face.   The complexities of human connection, and our rights while smoking the devils lettuce.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag63]]></link><guid isPermaLink="false">a82370e0-6251-473e-96b6-ce84bf966a1b</guid><itunes:image href="https://artwork.captivate.fm/3f9db6d4-ba5e-4426-ba4b-660d8c83b5a6/nk6Q6E4aihMlnavmmFnWDUf7.jpg"/><pubDate>Mon, 20 May 2024 01:30:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b403e452-0125-4565-9fce-c1db685114c3/AG-E63.mp3" length="48831964" type="audio/mpeg"/><itunes:duration>33:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #63 Feeling Pain, and how to deal with it."><podcast:source uri="https://youtu.be/2sp3pjFgjP4"/></podcast:alternateEnclosure></item><item><title>American Groove - #62 Universal Studios Orlando Poseidon&apos;s Fury</title><itunes:title>American Groove - #62 Universal Studios Orlando Poseidon&apos;s Fury</itunes:title><description><![CDATA[<p>Let's 'Blast from the Past,' where we going a vacation down to Florida taking a trip down memory lane. To Universal Studios when it was the ultimate destination. For thrill-seekers and movie lovers alike; side note when tickets where 35 bucks. Remembering, Poseidon's Fury an indoor attraction where you're watching the story of Atlantis unfold in front of you. Of course, Twister... Ride It Out? based on the film showing you how they made the twister experience possible. From  the dragons to mythological creatures. Universal Studios and Island of Adventures captured our imaginations. transporting you to another realm. </p><p>Diving deeper into the immersive experience, coming down  the escalator's one after another and make you way  to City Walk. Seeing your options of paths either going right or left. Its not just about the rides and attractions; it's about the memories we made there with friends and family. As the world evolves, so do our experiences, but the magic of Universal Studios will always hold a special place in our hearts. So grab your virtual ticket, and come with us on a blazed trip of  nostalgia, laughter, and the enduring magic of Universal Studios.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Let's 'Blast from the Past,' where we going a vacation down to Florida taking a trip down memory lane. To Universal Studios when it was the ultimate destination. For thrill-seekers and movie lovers alike; side note when tickets where 35 bucks. Remembering, Poseidon's Fury an indoor attraction where you're watching the story of Atlantis unfold in front of you. Of course, Twister... Ride It Out? based on the film showing you how they made the twister experience possible. From  the dragons to mythological creatures. Universal Studios and Island of Adventures captured our imaginations. transporting you to another realm. </p><p>Diving deeper into the immersive experience, coming down  the escalator's one after another and make you way  to City Walk. Seeing your options of paths either going right or left. Its not just about the rides and attractions; it's about the memories we made there with friends and family. As the world evolves, so do our experiences, but the magic of Universal Studios will always hold a special place in our hearts. So grab your virtual ticket, and come with us on a blazed trip of  nostalgia, laughter, and the enduring magic of Universal Studios.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag62]]></link><guid isPermaLink="false">8c460488-bb01-4169-afec-24cdb046684e</guid><itunes:image href="https://artwork.captivate.fm/1d06c16a-25f6-46ea-a548-cf0685c3fbf0/CAIeuAIn6POhj0SmNL5BQZjt.jpg"/><pubDate>Tue, 14 May 2024 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8dd1076b-21eb-45a5-9cb2-53ad1c4d070e/AG-E62.mp3" length="50970451" type="audio/mpeg"/><itunes:duration>35:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #62 Universal Studios Orlando Poseidon&apos;s Fury"><podcast:source uri="https://youtu.be/ca7XZwSAxYw"/></podcast:alternateEnclosure></item><item><title>#193 - Interview with author&apos;s Jay Watson &amp; Kyle Wiltshire</title><itunes:title>#193 - Interview with author&apos;s Jay Watson &amp; Kyle Wiltshire</itunes:title><description><![CDATA[<p>Jay and Kyle friendship duo on a mission for  the stories, humor and of course nostalgia. In this interview we discussed their debut collaborative work, "The Dead Rock Stars." A thrilling novel that reimagines famous rock legends as secret agents. Who faked their own deaths. From Elvis Presley to Cole Denton, and a young tech genius. The story unfolds in a fast-paced narrative, blending nostalgia with intrigue. Sprinkled with pop culture references for music lovers of all generations.</p><p>Oh! the conversation between these two get's more fascinating by the minute. Jay and Kyle open up about their journey as authors. The challenges they have to  face in today's dynamic publishing landscape. being able to navigate the world of podcasting to mastering marketing strategies. Sharing insights into their creative process, and the future of their expanding universe. Going back in time, to reminisce about their college days. Sharing thoughts from their friendship, and offering a behind-the-scenes. looking into their writing partnership and seeing how it progressed over the years. Whether you're a fan of music, literature, or  enjoying good ole banter. Get yourself lost into what is storytelling and have yourself ask the question of what if?</p><ul><li><a href="https://www.deadrockstarsbook.com/" rel="noopener noreferrer" target="_blank">https://www.deadrockstarsbook.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Jay and Kyle friendship duo on a mission for  the stories, humor and of course nostalgia. In this interview we discussed their debut collaborative work, "The Dead Rock Stars." A thrilling novel that reimagines famous rock legends as secret agents. Who faked their own deaths. From Elvis Presley to Cole Denton, and a young tech genius. The story unfolds in a fast-paced narrative, blending nostalgia with intrigue. Sprinkled with pop culture references for music lovers of all generations.</p><p>Oh! the conversation between these two get's more fascinating by the minute. Jay and Kyle open up about their journey as authors. The challenges they have to  face in today's dynamic publishing landscape. being able to navigate the world of podcasting to mastering marketing strategies. Sharing insights into their creative process, and the future of their expanding universe. Going back in time, to reminisce about their college days. Sharing thoughts from their friendship, and offering a behind-the-scenes. looking into their writing partnership and seeing how it progressed over the years. Whether you're a fan of music, literature, or  enjoying good ole banter. Get yourself lost into what is storytelling and have yourself ask the question of what if?</p><ul><li><a href="https://www.deadrockstarsbook.com/" rel="noopener noreferrer" target="_blank">https://www.deadrockstarsbook.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/163]]></link><guid isPermaLink="false">e06e194b-4054-45e5-a813-8ee00e65f504</guid><itunes:image href="https://artwork.captivate.fm/cdbe93e0-a6ad-418f-be12-99761bdac913/fh4lZfEFRD9G4BGY_xsuxaFP.jpg"/><pubDate>Mon, 13 May 2024 00:30:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6982d2e0-8b9b-4156-b566-44e0506e1189/E193.mp3" length="90061966" type="audio/mpeg"/><itunes:duration>01:02:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#193 - Interview with author&apos;s Jay Watson &amp; Kyle Wiltshire"><podcast:source uri="https://youtu.be/NWFChiBZiT8"/></podcast:alternateEnclosure></item><item><title>#192- Interview with podcaster Mike Fox</title><itunes:title>#192- Interview with podcaster Mike Fox</itunes:title><description><![CDATA[<p>In this episode, Mike shares his love, passion and experience for rock and roll. Reflecting on the nostalgia-inducing experiences of yesteryears spent browsing record stores. For the latest releases from hit genres, and from his favorite veteran rockers. As we delve into his musical background. Mike explained his podcast journey, with his own the "Veterans Rockers" . Re-launching June, for all you lovers of the bygone sound of rock n' roll!</p><p>Throughout the episode. Mike's love of music and observations of time not so far in the past where memories where shared over a CD. Even to the feeling of putting down the needle on a record. Hearing the cracks and creaks as it spins around. Mike's curiosity to take nostalgic trip down memory lane. Inviting you to take a journey through the timeless beats and melodies. That continue to shape our musical taste.</p><ul><li><a href="https://veteranrockers.com/" rel="noopener noreferrer" target="_blank">https://veteranrockers.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, Mike shares his love, passion and experience for rock and roll. Reflecting on the nostalgia-inducing experiences of yesteryears spent browsing record stores. For the latest releases from hit genres, and from his favorite veteran rockers. As we delve into his musical background. Mike explained his podcast journey, with his own the "Veterans Rockers" . Re-launching June, for all you lovers of the bygone sound of rock n' roll!</p><p>Throughout the episode. Mike's love of music and observations of time not so far in the past where memories where shared over a CD. Even to the feeling of putting down the needle on a record. Hearing the cracks and creaks as it spins around. Mike's curiosity to take nostalgic trip down memory lane. Inviting you to take a journey through the timeless beats and melodies. That continue to shape our musical taste.</p><ul><li><a href="https://veteranrockers.com/" rel="noopener noreferrer" target="_blank">https://veteranrockers.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/192]]></link><guid isPermaLink="false">dc8b048d-50da-43f0-8e51-40c8fd45b3e3</guid><itunes:image href="https://artwork.captivate.fm/63512b0c-d983-4aae-bf6e-3c055fc736fb/6QcP_kk9-h-6Q2JI8xxV4g2c.jpg"/><pubDate>Tue, 07 May 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d56ed5d1-3c49-4333-b59b-c3f8826946c7/E192.mp3" length="101936812" type="audio/mpeg"/><itunes:duration>01:10:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>192</itunes:episode><podcast:episode>192</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="#192- Interview with podcaster Mike Fox"><podcast:source uri="https://youtu.be/jLnQAQkcnFI"/></podcast:alternateEnclosure></item><item><title>American Groove - #61 Jesus give us Wine</title><itunes:title>American Groove - #61 Jesus give us Wine</itunes:title><description><![CDATA[<p>Step into the highest of conversations and ultimate meme by yours truly aka Karissa. Diving in with new therapists to the quirks of internet humor. Fuelled by weed,  exploring the depths of our minds. To tripping out on everything, from the cracked-out Jesus meme looking like my Ex; for real. to the overuse of "Leo" DiCaprio's image in "What's Eating Gilbert Grape." Traveling  the realms of spirituality and comedy, finding fascination in miracles. Like Jesus turning water into wine, making adulthood so much easier.</p><p>The story unfolds of course with a snack. Not just any snack a peanut butter cup filled with rich peanut butter and cover in chocolate. Karissa of course, being a peanut butter connoisseur. Has tried a lot of brands, does not believe Reese's is the best. What's worth it are the dark chocolate ones is the win. So there you have Jesus, weed and food yet again. All in the spirit blazed hospitality and adult rated content.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Step into the highest of conversations and ultimate meme by yours truly aka Karissa. Diving in with new therapists to the quirks of internet humor. Fuelled by weed,  exploring the depths of our minds. To tripping out on everything, from the cracked-out Jesus meme looking like my Ex; for real. to the overuse of "Leo" DiCaprio's image in "What's Eating Gilbert Grape." Traveling  the realms of spirituality and comedy, finding fascination in miracles. Like Jesus turning water into wine, making adulthood so much easier.</p><p>The story unfolds of course with a snack. Not just any snack a peanut butter cup filled with rich peanut butter and cover in chocolate. Karissa of course, being a peanut butter connoisseur. Has tried a lot of brands, does not believe Reese's is the best. What's worth it are the dark chocolate ones is the win. So there you have Jesus, weed and food yet again. All in the spirit blazed hospitality and adult rated content.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag61]]></link><guid isPermaLink="false">72a800de-7bd1-4d87-9da4-1e26c3b3324a</guid><itunes:image href="https://artwork.captivate.fm/c18a8fde-1a1a-4ba0-8072-4757732f9567/hjrEuNse6DpLqiOQ_-GcYsVY.jpg"/><pubDate>Tue, 07 May 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2de1d519-0213-4448-a841-4232b82509ba/AG-E61.mp3" length="46553667" type="audio/mpeg"/><itunes:duration>32:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><podcast:alternateEnclosure type="video/youtube" title="American Groove - #61 Jesus give us Wine"><podcast:source uri="https://youtu.be/o4qVfumZqWE"/></podcast:alternateEnclosure></item><item><title>#191 - Interview with podcast strategist Alesia Galati</title><itunes:title>#191 - Interview with podcast strategist Alesia Galati</itunes:title><description><![CDATA[<p>Diving deep into the world of podcasting &amp; business with the incredible Alesia Galati. With her wealth of experience, and talent of knowing what are the things to look out for. Alesia brings a fresh perspective to podcasting. Focusing more on how you can use it as a tool to for your business, but also being another flow of income. Drawing from her curiosity and ability to create a solution. Finding better solutions for podcasting thru her company Galati Media.</p><p>Alesia currently lives  North Carolina with her hubby and her two kiddos. Being able to juggle a career and a family is a lot of work, but she makes it work with an adventure's, and a good book to read. So, be sure to check out more of her incredible work like her podcast "Listeners to Lead." Check out her website if you need a podcast for your business she's got all the tools you need to get the job done right:</p><ul><li><a href="https://galatimedia.com/" rel="noopener noreferrer" target="_blank">https://galatimedia.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Diving deep into the world of podcasting &amp; business with the incredible Alesia Galati. With her wealth of experience, and talent of knowing what are the things to look out for. Alesia brings a fresh perspective to podcasting. Focusing more on how you can use it as a tool to for your business, but also being another flow of income. Drawing from her curiosity and ability to create a solution. Finding better solutions for podcasting thru her company Galati Media.</p><p>Alesia currently lives  North Carolina with her hubby and her two kiddos. Being able to juggle a career and a family is a lot of work, but she makes it work with an adventure's, and a good book to read. So, be sure to check out more of her incredible work like her podcast "Listeners to Lead." Check out her website if you need a podcast for your business she's got all the tools you need to get the job done right:</p><ul><li><a href="https://galatimedia.com/" rel="noopener noreferrer" target="_blank">https://galatimedia.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/191]]></link><guid isPermaLink="false">9c2409c3-9f8b-427b-9ca7-ee5ea712687b</guid><itunes:image href="https://artwork.captivate.fm/81cbfca4-510b-4f62-a1fc-a058ad0b294f/1JKANn6Q6Sg-TzD76Kbc7DCp.jpg"/><pubDate>Tue, 30 Apr 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c56e12eb-722f-4070-b3d6-44a30dd2bafb/E191.mp3" length="119198945" type="audio/mpeg"/><itunes:duration>01:22:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>191</itunes:episode><podcast:episode>191</podcast:episode></item><item><title>American Groove - #60 Munchies Guide by Stoners</title><itunes:title>American Groove - #60 Munchies Guide by Stoners</itunes:title><description><![CDATA[<p>As we  indulge in some of the green grass baby. Diving deeper into a smorgasbord of munchie delights. With Karissa's take on a good  biscuits and gravy. Coming with with butter in "ketchup" looking packets. As the clouds of smoke get thicker in the room nostalgia rushing in. Taking us back to KFC (when it was good) to Baskin Robbins and their 31 flavor's of deliciousness.</p><p>Finding your self in the mind fuck when they got two flavor's of cookie dough ice cream. To finding the love and passion for peanut butter the OG of getting fat real quick. What is  the real highlight of the episode? Well, the discovery of the massive Oreo cookie. That comes with Cheesecake Factory's Oreo® Dream Extreme Cheesecake. This is what makes life worth living. There is a cheesecake for everybody at Cheesecake Factory. Don't believe me, check out there menu. This is our munchies-guide by stoner sharing, experiencing and indulging.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>As we  indulge in some of the green grass baby. Diving deeper into a smorgasbord of munchie delights. With Karissa's take on a good  biscuits and gravy. Coming with with butter in "ketchup" looking packets. As the clouds of smoke get thicker in the room nostalgia rushing in. Taking us back to KFC (when it was good) to Baskin Robbins and their 31 flavor's of deliciousness.</p><p>Finding your self in the mind fuck when they got two flavor's of cookie dough ice cream. To finding the love and passion for peanut butter the OG of getting fat real quick. What is  the real highlight of the episode? Well, the discovery of the massive Oreo cookie. That comes with Cheesecake Factory's Oreo® Dream Extreme Cheesecake. This is what makes life worth living. There is a cheesecake for everybody at Cheesecake Factory. Don't believe me, check out there menu. This is our munchies-guide by stoner sharing, experiencing and indulging.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag60]]></link><guid isPermaLink="false">baaeb1fe-64f9-4310-bfda-cfe73d882a18</guid><itunes:image href="https://artwork.captivate.fm/d125b965-3f07-480d-89c9-382a5beb3ed3/TwUjRur_NQ3OYQZdySO3-IRD.jpg"/><pubDate>Tue, 30 Apr 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/02c42125-cbda-4bf1-a657-e86596fee03b/AG-E60.mp3" length="56051789" type="audio/mpeg"/><itunes:duration>38:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>#190 - Interview with Author Cindy Ingram</title><itunes:title>#190 - Interview with Author Cindy Ingram</itunes:title><description><![CDATA[<p>Step into the vibrant world of art and self-discovery. With Cindy Ingram, on the "Art Is About Being Whole" podcast. She is  renowned writer, artist, and entrepreneur. Sharing her journey of mental health transformation. The profound role of art in her life. the transformative power of art as a conduit for healing and personal growth.</p><p>Exploring, learning something new for a change. Having the intersection between art, identity, and resilience. Through reflections and anecdotes. Cindy reveals how her journey of self-discovery led her to embrace vulnerability, authenticity. The  potential of creative expression. Be sure to listen as they uncover the beauty of art's ability. To illuminate the path to wholeness. Inspiring listeners to embark on their own journey of self-discovery. Discover more about Cindy's work. Explore her learning activities, Substack and podcast at:</p><ul><li><a href="https://cindyingram.com/" rel="noopener noreferrer" target="_blank">https://cindyingram.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Step into the vibrant world of art and self-discovery. With Cindy Ingram, on the "Art Is About Being Whole" podcast. She is  renowned writer, artist, and entrepreneur. Sharing her journey of mental health transformation. The profound role of art in her life. the transformative power of art as a conduit for healing and personal growth.</p><p>Exploring, learning something new for a change. Having the intersection between art, identity, and resilience. Through reflections and anecdotes. Cindy reveals how her journey of self-discovery led her to embrace vulnerability, authenticity. The  potential of creative expression. Be sure to listen as they uncover the beauty of art's ability. To illuminate the path to wholeness. Inspiring listeners to embark on their own journey of self-discovery. Discover more about Cindy's work. Explore her learning activities, Substack and podcast at:</p><ul><li><a href="https://cindyingram.com/" rel="noopener noreferrer" target="_blank">https://cindyingram.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/190]]></link><guid isPermaLink="false">67a4a5cd-8219-4e15-9861-2cf49ba10616</guid><itunes:image href="https://artwork.captivate.fm/59b2c062-e768-4f05-9a49-39b193b3c89d/HWLjIEwg1R2UEO4jKTxBCX2d.jpg"/><pubDate>Tue, 23 Apr 2024 01:02:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2054627b-2196-452a-993d-12ffa6f61255/E190.mp3" length="97835378" type="audio/mpeg"/><itunes:duration>01:07:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>190</itunes:episode><podcast:episode>190</podcast:episode></item><item><title>#189 - Interview with Psychologist Lino Martinez</title><itunes:title>#189 - Interview with Psychologist Lino Martinez</itunes:title><description><![CDATA[<p>Learn about the  captivating journey of "A Little Less FEAR PODCAST." Where profound insights, meet heartwarming stories of resilience and personal transformation. With a Doctorate in Clinical Psychology. A deep immersion in Buddhism, Lizo brings a unique perspective. To understanding the human mind, and spirit. Despite surgeries due to a rare genetic disease. Lizo emerged victorious, now on a mission to spread motivation and self-love to the world.</p><p> "A Little Less FEAR PODCAST"</p><p>Dealing with individuals from diverse backgrounds. Exploring the power of love, personal growth, and the pursuit of purpose.  Sharing custom poetry, singing, or delving into profound discussions on psychology. Each episode offers a beacon of hope and inspiration. Join them as they uncover the universal truths that bind us all. and Discovering the transformative power of embracing fear with love.</p><ul><li><a href="https://www.alittlelessfear.com/" rel="noopener noreferrer" target="_blank">https://www.alittlelessfear.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Learn about the  captivating journey of "A Little Less FEAR PODCAST." Where profound insights, meet heartwarming stories of resilience and personal transformation. With a Doctorate in Clinical Psychology. A deep immersion in Buddhism, Lizo brings a unique perspective. To understanding the human mind, and spirit. Despite surgeries due to a rare genetic disease. Lizo emerged victorious, now on a mission to spread motivation and self-love to the world.</p><p> "A Little Less FEAR PODCAST"</p><p>Dealing with individuals from diverse backgrounds. Exploring the power of love, personal growth, and the pursuit of purpose.  Sharing custom poetry, singing, or delving into profound discussions on psychology. Each episode offers a beacon of hope and inspiration. Join them as they uncover the universal truths that bind us all. and Discovering the transformative power of embracing fear with love.</p><ul><li><a href="https://www.alittlelessfear.com/" rel="noopener noreferrer" target="_blank">https://www.alittlelessfear.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/189]]></link><guid isPermaLink="false">29493c69-f142-4baa-9de5-01f78707c4f2</guid><itunes:image href="https://artwork.captivate.fm/dc0cbc5f-85dd-460e-96d0-dbe634c250be/2MYSmd3WyvzAB3mPidjZSAWD.jpg"/><pubDate>Tue, 23 Apr 2024 01:01:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0c8f2ed3-efd8-450e-90cc-a19d35c8edd0/E189.mp3" length="71907071" type="audio/mpeg"/><itunes:duration>49:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>189</itunes:episode><podcast:episode>189</podcast:episode></item><item><title>American Groove - #59 Shroom Tea, Festivals and Camping</title><itunes:title>American Groove - #59 Shroom Tea, Festivals and Camping</itunes:title><description><![CDATA[<p>Tune in to a live from New York! x-rated n' unfiltered conversation.  As we delve into the quirks and stories. Of our  festival experiences and camping adventures. To the last-minute food choices for camping trips. To reminiscing about memorable moments at festivals. Like with  discovery of the rosemary bread and shareable snacks.  Finding actual hippies and painting on there faces trying to have each one different.</p><p>Where high enough, for a  glimpse into the vibrant world. Of festival culture and outdoor escapades.  With hippie vans, shroom tea gatherings, and the joys of discovering trippy situation's. To easy food to pack  in the great outdoors. Find your dose of  LCD (Laughter,Craziness, and Dib-shitery). We love some ole nostalgia,  a touch of whimsy. Navigating the colorful arts of festival adventures and camping escapades in style.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod </a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>Tune in to a live from New York! x-rated n' unfiltered conversation.  As we delve into the quirks and stories. Of our  festival experiences and camping adventures. To the last-minute food choices for camping trips. To reminiscing about memorable moments at festivals. Like with  discovery of the rosemary bread and shareable snacks.  Finding actual hippies and painting on there faces trying to have each one different.</p><p>Where high enough, for a  glimpse into the vibrant world. Of festival culture and outdoor escapades.  With hippie vans, shroom tea gatherings, and the joys of discovering trippy situation's. To easy food to pack  in the great outdoors. Find your dose of  LCD (Laughter,Craziness, and Dib-shitery). We love some ole nostalgia,  a touch of whimsy. Navigating the colorful arts of festival adventures and camping escapades in style.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod </a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag59]]></link><guid isPermaLink="false">2e0a5c10-ec0f-4e5a-81f2-c5b6b1a30318</guid><itunes:image href="https://artwork.captivate.fm/af097aed-4b84-4c4e-9db9-674e7568e60f/wy7TdIskLyCavo4eeqkTDLc4.jpg"/><pubDate>Tue, 23 Apr 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4573ad10-7bc7-46b6-9336-5caa0e82a0da/AG-E59.mp3" length="44872844" type="audio/mpeg"/><itunes:duration>31:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>#188 - Interview with Comedian John Bradbury</title><itunes:title>#188 - Interview with Comedian John Bradbury</itunes:title><description><![CDATA[<p> Stand-up comic John Bradbury; based in Maine. In this  interview, we explore the differences  of comedy in today's culture and media. From navigating  topics, like race, gender and comedy progression.  To dissecting the blurred lines between virtue signalling and genuine activism. John shares his unfiltered together as a comic should. We challenged the notion of  quote "political correctness." Exploring, the ever-evolving opportunities. For comedians, artists and entertainers in our current  digital age.</p><p>Discussing the impact of woke culture on entertainment giants. Examples would be Disney, Sony and other large media conglomerates. The  questionable decisions, of directors, producers and corporate. Has led to beloved franchises like Star Wars. Becoming more about an agenda, then a Sci-Fi opera. Be sure to check John's work, he's got website, which I listed below:</p><ul><li><a href="https://jrbradbury.com/" rel="noopener noreferrer" target="_blank">https://jrbradbury.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p> Stand-up comic John Bradbury; based in Maine. In this  interview, we explore the differences  of comedy in today's culture and media. From navigating  topics, like race, gender and comedy progression.  To dissecting the blurred lines between virtue signalling and genuine activism. John shares his unfiltered together as a comic should. We challenged the notion of  quote "political correctness." Exploring, the ever-evolving opportunities. For comedians, artists and entertainers in our current  digital age.</p><p>Discussing the impact of woke culture on entertainment giants. Examples would be Disney, Sony and other large media conglomerates. The  questionable decisions, of directors, producers and corporate. Has led to beloved franchises like Star Wars. Becoming more about an agenda, then a Sci-Fi opera. Be sure to check John's work, he's got website, which I listed below:</p><ul><li><a href="https://jrbradbury.com/" rel="noopener noreferrer" target="_blank">https://jrbradbury.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/188]]></link><guid isPermaLink="false">2bceecff-61a1-474d-9d8e-8c0693a45b76</guid><itunes:image href="https://artwork.captivate.fm/80d1ebb2-b810-4f4d-b00d-4c5ae8d44322/HYs6XTXLTFVlAZD1XSjK_x6f.jpg"/><pubDate>Tue, 09 Apr 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9bb06580-9a57-4b39-ac3f-bb5d553f54b7/E188.mp3" length="103349932" type="audio/mpeg"/><itunes:duration>01:11:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>188</itunes:episode><podcast:episode>188</podcast:episode></item><item><title>American Groove - #58 Adulting Period</title><itunes:title>American Groove - #58 Adulting Period</itunes:title><description><![CDATA[<p>In this episode, we delved into the many problems of  the healthcare. Dealing with experiences in different states in the US. Remembering experiences from doctors visits that resembled waiting online at fast food place. Also, the challenges of securing affordable coverage, and keeping up with the costs. </p><p>The dream of homeownership for me and Karissa. Has been so hard to face the harsh realities of the current market. also the lack of space, privacy and crowdedness of neighborhoods. For us being able to envision our own ideal sanctuary amidst nature. Have that place you can call home, and still be apart of the world around you.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, we delved into the many problems of  the healthcare. Dealing with experiences in different states in the US. Remembering experiences from doctors visits that resembled waiting online at fast food place. Also, the challenges of securing affordable coverage, and keeping up with the costs. </p><p>The dream of homeownership for me and Karissa. Has been so hard to face the harsh realities of the current market. also the lack of space, privacy and crowdedness of neighborhoods. For us being able to envision our own ideal sanctuary amidst nature. Have that place you can call home, and still be apart of the world around you.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag58]]></link><guid isPermaLink="false">1c1f3b07-edae-4f28-9a93-cb5169dcaca4</guid><itunes:image href="https://artwork.captivate.fm/adc68db9-fecb-40f0-8537-7957572ba517/Z2lFlWOMzEl3x6-Q9Ty5OTHW.jpg"/><pubDate>Tue, 09 Apr 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/59659b7d-d4ea-4657-be2a-d3ad537e8c8c/AG-E58.mp3" length="47368060" type="audio/mpeg"/><itunes:duration>32:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>#187 - Interview with Wayne Jones</title><itunes:title>#187 - Interview with Wayne Jones</itunes:title><description><![CDATA[<p>In this captivating episode. we delved deep, into Wayne's thought-provoking insights on dating, intimacy, and communication. Wayne shared about his experiences navigating the world of modern relationships. Emphasising the importance, of asking meaningful questions. Also embracing vulnerability from the very start. Being bale to strong individual, even when its the hardest to open up.</p><p>As we unravel, the complexities of human connection. Challenging societal norms and embracing authenticity along the way. With Wayne's wisdom, and wit guiding the conversation. Offering a profound exploration of what it means to connect with others on a deeper level.</p><p>Wayne Jones, renowned author of "Personal Minimalism" and "A Biography for General Readers." many others. Join Wayne on his podcast, Re:Christian. For a captivating reconsideration of Christianity, the Bible, and God.</p><ul><li><a href=" https://williamapark.com/" rel="noopener noreferrer" target="_blank"> https://williamapark.com/</a></li><li><a href="https://rechristian.buzzsprout.com/" rel="noopener noreferrer" target="_blank">https://rechristian.buzzsprout.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this captivating episode. we delved deep, into Wayne's thought-provoking insights on dating, intimacy, and communication. Wayne shared about his experiences navigating the world of modern relationships. Emphasising the importance, of asking meaningful questions. Also embracing vulnerability from the very start. Being bale to strong individual, even when its the hardest to open up.</p><p>As we unravel, the complexities of human connection. Challenging societal norms and embracing authenticity along the way. With Wayne's wisdom, and wit guiding the conversation. Offering a profound exploration of what it means to connect with others on a deeper level.</p><p>Wayne Jones, renowned author of "Personal Minimalism" and "A Biography for General Readers." many others. Join Wayne on his podcast, Re:Christian. For a captivating reconsideration of Christianity, the Bible, and God.</p><ul><li><a href=" https://williamapark.com/" rel="noopener noreferrer" target="_blank"> https://williamapark.com/</a></li><li><a href="https://rechristian.buzzsprout.com/" rel="noopener noreferrer" target="_blank">https://rechristian.buzzsprout.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/187]]></link><guid isPermaLink="false">ac93ec37-d2f6-4f4d-abb8-55e7211c0f46</guid><itunes:image href="https://artwork.captivate.fm/2e4081fd-5047-41a5-bd6b-1a4bfefde617/btI9R5owUdN7VQpJpYysnbAZ.jpg"/><pubDate>Tue, 26 Mar 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2af04401-f22b-4a65-b1f2-14e3157cb44d/E187.mp3" length="89917769" type="audio/mpeg"/><itunes:duration>01:02:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>187</itunes:episode><podcast:episode>187</podcast:episode></item><item><title>American Groove - #57 Firetrucking on Gay Street</title><itunes:title>American Groove - #57 Firetrucking on Gay Street</itunes:title><description><![CDATA[<p> In this episode, we had the  pleasure of sitting down for an unfiltered conversation; yet again. Exchange's that dives deep into the complexities of relationships, sexuality, and societal norms. From dissecting the shifting perspectives within the Catholic Church. Regarding LGBTQ+ acceptance to exploring the intricacies of identity and self-acceptance. Seeing how far the church has come, and how religion has shifted there thought process.</p><p>Traversing the winding paths of conversation, challenging preconceived notions. Embracing the beautiful diversity that defines us all as people. With humor as our compass, and honesty as our mantra. Understanding another person's thinking is challenging. Particularly dealing with those who have racist, closed minded, misunderstood philosophy. Finding yourself, where you have to make the choice, and the will that you can only change you, no one else.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p> In this episode, we had the  pleasure of sitting down for an unfiltered conversation; yet again. Exchange's that dives deep into the complexities of relationships, sexuality, and societal norms. From dissecting the shifting perspectives within the Catholic Church. Regarding LGBTQ+ acceptance to exploring the intricacies of identity and self-acceptance. Seeing how far the church has come, and how religion has shifted there thought process.</p><p>Traversing the winding paths of conversation, challenging preconceived notions. Embracing the beautiful diversity that defines us all as people. With humor as our compass, and honesty as our mantra. Understanding another person's thinking is challenging. Particularly dealing with those who have racist, closed minded, misunderstood philosophy. Finding yourself, where you have to make the choice, and the will that you can only change you, no one else.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag57]]></link><guid isPermaLink="false">eab5c3ae-a300-4bf7-b475-d0564c9d9414</guid><itunes:image href="https://artwork.captivate.fm/7b52757e-40cd-4b06-a594-ad6888ef1336/_r3J-sOoT6fR7-KHq4Bz8vxp.jpg"/><pubDate>Tue, 26 Mar 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/63aef1a1-cf9c-4d05-96b7-c619101da052/AG-E57.mp3" length="82712988" type="audio/mpeg"/><itunes:duration>57:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>#186 - Interview with Edward Miskie</title><itunes:title>#186 - Interview with Edward Miskie</itunes:title><description><![CDATA[<p>I had the pleasure of chatting with Edward Miskie. The brilliant mind behind the captivating book "Cancer, Musical Theatre, and Other Chronic Illnesses. A fantasy-infused, non-fiction narrative. where humor, resilience, and the transformative power of music intertwine. Amidst the backdrop of a cancer diagnosis.  Offering a poignant yet uproarious account of his experience. As a full-time cancer patient. navigating the highs and lows with unyielding humor and unwavering honesty. </p><p>Through Edward's candid storytelling. We gain insight into the often-overlooked aspects of life. During and after cancer treatment. From navigating relationships, to rediscovering one's sense of self. "Cancer, Musical Theatre, and Other Chronic Illnesses" isn't  a book—it's a testament. To the indomitable human spirit and the power of laughter in the face of adversity. </p><ul><li><a href="https://www.barnesandnoble.com/w/cancer-musical-theatre-other-chronic-illnesses-edward-miskie/1142386300?ean=9798987044704" rel="noopener noreferrer" target="_blank">https://www.barnesandnoble.com/w/cancer-musical-theatre-other-chronic-illnesses-edward-miskie/1142386300?ean=9798987044704</a></li><li><a href="https://www.instagram.com/edwardmiskie/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/edwardmiskie/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I had the pleasure of chatting with Edward Miskie. The brilliant mind behind the captivating book "Cancer, Musical Theatre, and Other Chronic Illnesses. A fantasy-infused, non-fiction narrative. where humor, resilience, and the transformative power of music intertwine. Amidst the backdrop of a cancer diagnosis.  Offering a poignant yet uproarious account of his experience. As a full-time cancer patient. navigating the highs and lows with unyielding humor and unwavering honesty. </p><p>Through Edward's candid storytelling. We gain insight into the often-overlooked aspects of life. During and after cancer treatment. From navigating relationships, to rediscovering one's sense of self. "Cancer, Musical Theatre, and Other Chronic Illnesses" isn't  a book—it's a testament. To the indomitable human spirit and the power of laughter in the face of adversity. </p><ul><li><a href="https://www.barnesandnoble.com/w/cancer-musical-theatre-other-chronic-illnesses-edward-miskie/1142386300?ean=9798987044704" rel="noopener noreferrer" target="_blank">https://www.barnesandnoble.com/w/cancer-musical-theatre-other-chronic-illnesses-edward-miskie/1142386300?ean=9798987044704</a></li><li><a href="https://www.instagram.com/edwardmiskie/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/edwardmiskie/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/186]]></link><guid isPermaLink="false">82d447d7-3769-4601-8a3f-783570fd7ed3</guid><itunes:image href="https://artwork.captivate.fm/12431956-76cc-48a8-bee6-7048e87c08e0/frL0IGYLyyWS8shvUUcNVqri.jpg"/><pubDate>Tue, 19 Mar 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/da2363f0-58ed-43c0-a0b4-15cd6ffe9ea4/E186.mp3" length="61034072" type="audio/mpeg"/><itunes:duration>42:23</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>186</itunes:episode><podcast:episode>186</podcast:episode></item><item><title>American Groove - #56 Fireball called Earth</title><itunes:title>American Groove - #56 Fireball called Earth</itunes:title><description><![CDATA[<p>From exploring the curious phenomenon of pale skin being blinded by insane light. to diving headfirst into the cosmic abyss of alien life. Our banter was a whirlwind of humor, introspection, and pure spontaneity. Picture us laughing until our sides hurt. Pondering the mysteries of existence, and  getting lost in a tangent. About the wonders of fungi and the existential dread  of extraterrestrial life.</p><p>So, grab your favorite snack, buckle up, and join us on this wild ride through the realms of conversation. Whether we're discussing the eerie tranquility of starlit skies. Dreaming up a blockbuster about influencers and intergalactic visitors. </p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>From exploring the curious phenomenon of pale skin being blinded by insane light. to diving headfirst into the cosmic abyss of alien life. Our banter was a whirlwind of humor, introspection, and pure spontaneity. Picture us laughing until our sides hurt. Pondering the mysteries of existence, and  getting lost in a tangent. About the wonders of fungi and the existential dread  of extraterrestrial life.</p><p>So, grab your favorite snack, buckle up, and join us on this wild ride through the realms of conversation. Whether we're discussing the eerie tranquility of starlit skies. Dreaming up a blockbuster about influencers and intergalactic visitors. </p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag56]]></link><guid isPermaLink="false">f6d46976-ea3f-4efa-81f4-0b859aaec3c5</guid><itunes:image href="https://artwork.captivate.fm/c951ddd7-2b89-4a20-8b77-ba838768dfaa/hqx8lJf2jumZJNbeJEF9pq0-.jpg"/><pubDate>Tue, 19 Mar 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3a01c42e-5473-418c-8b63-b14a6213fac7/AG-E56.mp3" length="54866248" type="audio/mpeg"/><itunes:duration>38:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>#185 - Interview with Kieh Penfield</title><itunes:title>#185 - Interview with Kieh Penfield</itunes:title><description><![CDATA[<p>From her upbringing as a military kid to her current roles as a teacher, songwriter, and true crime podcast host. Kiah's journey is as diverse as it is inspiring. As a mental health advocate, Kiah  shares her own struggles with OCD, anxiety, and depression. Offering invaluable insights into navigating life with these challenges. Throughout our interview, Kiah opens up about her mental health journey. The impact, of TMS (trans-cranial magnetic stimulation) on her life, and the importance of support. From loved ones, for those facing similar struggles.</p><p>to her personal journey, Kiah provides thought-provoking perspectives on various topics. From the state of public education, to the challenges of growing up as a military kid. With her wealth of experiences and expertise. Kiah offers valuable advice for young people today, emphasizing resilience, self-acceptance. The power of seeking help when needed. Explore Kiah Penfield's remarkable story, filled with resilience, advocacy, and the unwavering determination. To stand our ground against life's challenges.</p><ul><li><a href="https://linktr.ee/KiahPenfield" rel="noopener noreferrer" target="_blank">https://linktr.ee/KiahPenfield</a></li><li><a href="https://www.instagram.com/kiahpenfieldsongs?utm_source=qr" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kiahpenfieldsongs?utm_source=qr</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>From her upbringing as a military kid to her current roles as a teacher, songwriter, and true crime podcast host. Kiah's journey is as diverse as it is inspiring. As a mental health advocate, Kiah  shares her own struggles with OCD, anxiety, and depression. Offering invaluable insights into navigating life with these challenges. Throughout our interview, Kiah opens up about her mental health journey. The impact, of TMS (trans-cranial magnetic stimulation) on her life, and the importance of support. From loved ones, for those facing similar struggles.</p><p>to her personal journey, Kiah provides thought-provoking perspectives on various topics. From the state of public education, to the challenges of growing up as a military kid. With her wealth of experiences and expertise. Kiah offers valuable advice for young people today, emphasizing resilience, self-acceptance. The power of seeking help when needed. Explore Kiah Penfield's remarkable story, filled with resilience, advocacy, and the unwavering determination. To stand our ground against life's challenges.</p><ul><li><a href="https://linktr.ee/KiahPenfield" rel="noopener noreferrer" target="_blank">https://linktr.ee/KiahPenfield</a></li><li><a href="https://www.instagram.com/kiahpenfieldsongs?utm_source=qr" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kiahpenfieldsongs?utm_source=qr</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/185]]></link><guid isPermaLink="false">bd0c1838-664c-4edf-a6b6-762072eaf844</guid><itunes:image href="https://artwork.captivate.fm/230b10c9-405b-42c9-9c12-11fdefc34cc3/R_EyMzrQHLFw9GQSu5cW9Am_.jpg"/><pubDate>Tue, 12 Mar 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1e8e1fd1-db5b-4edb-9ec0-2f4f0e00385a/E185.mp3" length="137909305" type="audio/mpeg"/><itunes:duration>01:35:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>185</itunes:episode><podcast:episode>185</podcast:episode></item><item><title>American Groove - #55 Power to the Peeps</title><itunes:title>American Groove - #55 Power to the Peeps</itunes:title><description><![CDATA[<p>The effort of defining feat is the will to stay stoned for longest points possible. All you can focus on is not getting up for the next three hours; it can feel like three days. It's better getting into your emotions is one thing. Finding that balance to sail thru it is another.</p><p>Watching your favorite TV shows, zoning out and find your zen is all in the experience, and how you want to see things. There's never a time where speaking your mind, or smoking  your mind. Shouldn't be a crime rather a difference in perspective.  Holding yourself acountable. Knowing  the differences, of when it comes to your outlook.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>The effort of defining feat is the will to stay stoned for longest points possible. All you can focus on is not getting up for the next three hours; it can feel like three days. It's better getting into your emotions is one thing. Finding that balance to sail thru it is another.</p><p>Watching your favorite TV shows, zoning out and find your zen is all in the experience, and how you want to see things. There's never a time where speaking your mind, or smoking  your mind. Shouldn't be a crime rather a difference in perspective.  Holding yourself acountable. Knowing  the differences, of when it comes to your outlook.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag55]]></link><guid isPermaLink="false">64b8e230-9b37-4dc7-822e-cd5a167a3c1d</guid><itunes:image href="https://artwork.captivate.fm/2645a3b5-8b17-4fa5-8087-f0d16452f6f7/9O8hAn0jaLiZaaD8A0A-61A8.jpg"/><pubDate>Tue, 12 Mar 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a934529f-f948-40fd-843f-876869d31d47/AG-E55.mp3" length="46476553" type="audio/mpeg"/><itunes:duration>32:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>American Groove - #54 It was Swifties Era</title><itunes:title>American Groove - #54 It was Swifties Era</itunes:title><description><![CDATA[<p>Funny enough it feel as if where getting more insane as the weeks going by. Feel almost like life has dumped tremendous amounts of snow, and your caught in thew thick of it. Jokes aside we spend majority of this episode talking about Taylor Swift and Eras tour. At this point I (Dave) am tired of standing by and saying anything. I need to be able to put in my two cents, otherwise it won't feel as worth it.</p><p>Best part, get this Karissa was at work in the Bridal store. During the day, who happens to show up; her ex-boyfriend from high school. Her response was flight or fight mode, looking for a split second. To running out of that situation as fast as  possible. To her surprise, he was a delivery driver, and was dropping off an order from a fellow co-worker. The universe can be so freaky sometimes.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </p>]]></description><content:encoded><![CDATA[<p>Funny enough it feel as if where getting more insane as the weeks going by. Feel almost like life has dumped tremendous amounts of snow, and your caught in thew thick of it. Jokes aside we spend majority of this episode talking about Taylor Swift and Eras tour. At this point I (Dave) am tired of standing by and saying anything. I need to be able to put in my two cents, otherwise it won't feel as worth it.</p><p>Best part, get this Karissa was at work in the Bridal store. During the day, who happens to show up; her ex-boyfriend from high school. Her response was flight or fight mode, looking for a split second. To running out of that situation as fast as  possible. To her surprise, he was a delivery driver, and was dropping off an order from a fellow co-worker. The universe can be so freaky sometimes.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><p><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag54]]></link><guid isPermaLink="false">f9d0f528-abb9-46d3-b799-f0e6af732f20</guid><itunes:image href="https://artwork.captivate.fm/d8ccd906-f770-4717-8167-5bc373dc639d/DuW_BscLgXXFoKwGD-RNKjN1.jpg"/><pubDate>Tue, 05 Mar 2024 01:01:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/db461732-6572-4a38-8b45-9395996f0d4f/AG-E54.mp3" length="55357141" type="audio/mpeg"/><itunes:duration>38:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>#184 - Interview with Gregory Dillon</title><itunes:title>#184 - Interview with Gregory Dillon</itunes:title><description><![CDATA[<p>Gregory Dillion is a unique  artist, with a sound so wild and sexy sometimes makes you want to race to the stars. Thru-out his career as producer/singer/songwriter. learning from ones self and realizing the process, and why you want to get there. Amazed by the fact, of going after something different; getting out of the routine. There so many artist out there, but how many of them are unique, and how many are willing to put in the work.</p><p>Journeys, adventures and exploration all have one thing in common. Yet, when it comes to great music its another world of experience. It as if your connecting to some out of world entity. Thinking, "why do I, feel this way?" Be sure to check out Gregory's smash single 'James Dean" and also, other amazing tracks. I'm telling once you listen to him, you won't stop dancing. Links listed below:</p><ul><li><a href="https://open.spotify.com/artist/2Tn88QCFtNhPRnqzwYtrP1?si=0TTYpgwKTOeoADvI_2F2Zw" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/2Tn88QCFtNhPRnqzwYtrP1?si=0TTYpgwKTOeoADvI_2F2Zw</a></li><li><a href="https://www.youtube.com/@GregoryDillonMusic/releases" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@GregoryDillonMusic/releases</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Gregory Dillion is a unique  artist, with a sound so wild and sexy sometimes makes you want to race to the stars. Thru-out his career as producer/singer/songwriter. learning from ones self and realizing the process, and why you want to get there. Amazed by the fact, of going after something different; getting out of the routine. There so many artist out there, but how many of them are unique, and how many are willing to put in the work.</p><p>Journeys, adventures and exploration all have one thing in common. Yet, when it comes to great music its another world of experience. It as if your connecting to some out of world entity. Thinking, "why do I, feel this way?" Be sure to check out Gregory's smash single 'James Dean" and also, other amazing tracks. I'm telling once you listen to him, you won't stop dancing. Links listed below:</p><ul><li><a href="https://open.spotify.com/artist/2Tn88QCFtNhPRnqzwYtrP1?si=0TTYpgwKTOeoADvI_2F2Zw" rel="noopener noreferrer" target="_blank">https://open.spotify.com/artist/2Tn88QCFtNhPRnqzwYtrP1?si=0TTYpgwKTOeoADvI_2F2Zw</a></li><li><a href="https://www.youtube.com/@GregoryDillonMusic/releases" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@GregoryDillonMusic/releases</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/184]]></link><guid isPermaLink="false">61721861-ae10-4952-8ae3-94a9a03a620f</guid><itunes:image href="https://artwork.captivate.fm/35a11796-c996-47d4-bc92-2aff3713e185/xRKZ8lu3fmxofBjpqBfY0jBy.jpg"/><pubDate>Tue, 05 Mar 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/571d3d9a-435d-4e61-965e-7dde206598d4/E184.mp3" length="118271702" type="audio/mpeg"/><itunes:duration>01:22:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>184</itunes:episode><podcast:episode>184</podcast:episode></item><item><title>American Groove - #53 Love Chronicles</title><itunes:title>American Groove - #53 Love Chronicles</itunes:title><description><![CDATA[<p>A journey filled with laughter, introspection, and unabashed discussions. About the intricacies of relationships, and dating. In this dynamic episode, we  flow through life's challenges, offering insights and anecdotes. That resonates to a certain degree. The conversation takes an unexpected turn; courtesy of Karissa's no-filter approach. </p><p>We were talking about shared experiences. With their respective partners. Dave leaves  Karissa in stitches with his candid comment. About him and his partner having the same shoe size. With Karissa's mind, going straight toward a dick joke. An honest and entertaining exploration of the ups, and downs of "modern relationships."</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></description><content:encoded><![CDATA[<p>A journey filled with laughter, introspection, and unabashed discussions. About the intricacies of relationships, and dating. In this dynamic episode, we  flow through life's challenges, offering insights and anecdotes. That resonates to a certain degree. The conversation takes an unexpected turn; courtesy of Karissa's no-filter approach. </p><p>We were talking about shared experiences. With their respective partners. Dave leaves  Karissa in stitches with his candid comment. About him and his partner having the same shoe size. With Karissa's mind, going straight toward a dick joke. An honest and entertaining exploration of the ups, and downs of "modern relationships."</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag53]]></link><guid isPermaLink="false">10ca7bad-15d0-45a9-a640-c1c84cf1d0c6</guid><itunes:image href="https://artwork.captivate.fm/76307e46-12da-452f-a8d9-6c84bd33161c/HX3s4toDgIezsMrPj7F23WkO.jpg"/><pubDate>Wed, 28 Feb 2024 10:09:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/abeadf2d-5a15-4b37-8b6f-6c0de1c89042/Ag-E53.mp3" length="55250562" type="audio/mpeg"/><itunes:duration>38:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>#183 - Interview with &quot;Deadair&quot; Dennis Maler</title><itunes:title>#183 - Interview with &quot;Deadair&quot; Dennis Maler</itunes:title><description><![CDATA[<p>Dennis, a Boston-based comedian, actor, writer, and the Comedy Editor for DigBoston. For a no-holds-barred interview. We delve, into his journey in the world of comedy. Shared stories from his experiences on SiriusXM and radio stations nationwide. </p><p>With Dennis's trademark loud and outward charged humor. Our conversation was nothing short of a riot. Tune in for an unfiltered, laughter-packed episode. That takes you behind the scenes of Dennis Maler's comedic universe. It's fucking awesome. Be sure to check out "Deadair" Dennis Maler, with the links provided below:</p><ul><li><a href="https://www.deadairdennis.com/" rel="noopener noreferrer" target="_blank">https://www.deadairdennis.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Dennis, a Boston-based comedian, actor, writer, and the Comedy Editor for DigBoston. For a no-holds-barred interview. We delve, into his journey in the world of comedy. Shared stories from his experiences on SiriusXM and radio stations nationwide. </p><p>With Dennis's trademark loud and outward charged humor. Our conversation was nothing short of a riot. Tune in for an unfiltered, laughter-packed episode. That takes you behind the scenes of Dennis Maler's comedic universe. It's fucking awesome. Be sure to check out "Deadair" Dennis Maler, with the links provided below:</p><ul><li><a href="https://www.deadairdennis.com/" rel="noopener noreferrer" target="_blank">https://www.deadairdennis.com/</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/183]]></link><guid isPermaLink="false">fc597cfc-bad8-4040-a7e8-a0c90028ffa2</guid><itunes:image href="https://artwork.captivate.fm/ddbfa08c-adca-455c-a0d3-5da59cd363f7/Oj42D9hGeDyfpN7wbTMdEPHc.jpg"/><pubDate>Wed, 28 Feb 2024 10:08:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c148f614-8064-4381-8f12-4339c8a9933e/E183.mp3" length="110818027" type="audio/mpeg"/><itunes:duration>01:16:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>183</itunes:episode><podcast:episode>183</podcast:episode></item><item><title>American Groove - #52 Disco Duck</title><itunes:title>American Groove - #52 Disco Duck</itunes:title><description><![CDATA[<p> Unravel the allure of Michael Cera's film roles. Such as Alan from Barbie, and Scott Pilgram. Discussing the possibility of a  performance, and iconic moment in cinema. Where Michael is in a Roller Skating throwback musical set in 1976. We put out to the universe, there may be a possibility it will happen. One of our pet peeves besides cultural landscapes, sharing amusing anecdotes. Is reminiscing of the days of video game rentals. When you didn't have spend $100 for a digital game;  rather severe anxiety.</p><p>We may have a serious approach to nostalgia; or redundant banter. Rather, its away of killing sometime waiting for a climax and never receiving one. For those who are of simple mind, and rather not get it. It's easy, remember the Michael CeraVe commercial, and it will wash you pain away. Pouring over the warm feeling, there is still a purpose.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot:</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p> Unravel the allure of Michael Cera's film roles. Such as Alan from Barbie, and Scott Pilgram. Discussing the possibility of a  performance, and iconic moment in cinema. Where Michael is in a Roller Skating throwback musical set in 1976. We put out to the universe, there may be a possibility it will happen. One of our pet peeves besides cultural landscapes, sharing amusing anecdotes. Is reminiscing of the days of video game rentals. When you didn't have spend $100 for a digital game;  rather severe anxiety.</p><p>We may have a serious approach to nostalgia; or redundant banter. Rather, its away of killing sometime waiting for a climax and never receiving one. For those who are of simple mind, and rather not get it. It's easy, remember the Michael CeraVe commercial, and it will wash you pain away. Pouring over the warm feeling, there is still a purpose.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a> </li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot:</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag52]]></link><guid isPermaLink="false">e028f4ec-566b-4b56-afe8-c9dfd5bca9a8</guid><itunes:image href="https://artwork.captivate.fm/9adf3036-197f-46e0-bf60-d9f907539896/O2Vl9Rb5pOOnygUyGseq3wto.jpg"/><pubDate>Tue, 20 Feb 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7e31602b-5c38-46c2-a1e9-7a843d5147bc/AG-E52.mp3" length="98798356" type="audio/mpeg"/><itunes:duration>01:08:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>#182 - Interview with Leezythegifted</title><itunes:title>#182 - Interview with Leezythegifted</itunes:title><description><![CDATA[<p>Were exploring the fascinating intersection of art, business, and technology. Leezythegifted, has a passion advocating for artists to embrace their entrepreneurial side. Moving beyond the surface, to work towards engage in sales, and business mindset.  Reminiscing about the early days of Instagram. Discussing the profound impact of social media on the music industry as a whole.</p><p>The intriguing dialogue, on the integration of AI in music production. There are now YouTuber's innovating. Usage of AI to creating entire songs, tracks and cover art.  Taking a drift, on Star Trek, Rick &amp; Morty, wild shenanigans followed by anecdotes. Delivered and captivated for exploration technology.  The ever-evolving landscape where creativity, commerce, and technology converge. Be sure to check out Leezythegifted social accounts, and music. All available with the links provided below:</p><ul><li><a href="www.youtube.com/@Leezythegifted" rel="noopener noreferrer" target="_blank">www.youtube.com/@Leezythegifted</a></li><li><a href="https://soundcloud.com/leezythegifted" rel="noopener noreferrer" target="_blank">https://soundcloud.com/leezythegifted</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p><br></p>]]></description><content:encoded><![CDATA[<p>Were exploring the fascinating intersection of art, business, and technology. Leezythegifted, has a passion advocating for artists to embrace their entrepreneurial side. Moving beyond the surface, to work towards engage in sales, and business mindset.  Reminiscing about the early days of Instagram. Discussing the profound impact of social media on the music industry as a whole.</p><p>The intriguing dialogue, on the integration of AI in music production. There are now YouTuber's innovating. Usage of AI to creating entire songs, tracks and cover art.  Taking a drift, on Star Trek, Rick &amp; Morty, wild shenanigans followed by anecdotes. Delivered and captivated for exploration technology.  The ever-evolving landscape where creativity, commerce, and technology converge. Be sure to check out Leezythegifted social accounts, and music. All available with the links provided below:</p><ul><li><a href="www.youtube.com/@Leezythegifted" rel="noopener noreferrer" target="_blank">www.youtube.com/@Leezythegifted</a></li><li><a href="https://soundcloud.com/leezythegifted" rel="noopener noreferrer" target="_blank">https://soundcloud.com/leezythegifted</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a> </li></ul><br/><p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/182]]></link><guid isPermaLink="false">8653f261-a72c-4967-94ca-c9be10d071ec</guid><itunes:image href="https://artwork.captivate.fm/86b685d8-bc29-4f27-94e4-5d1f155a05da/4Md0PUxPtwGq3KTzAnWGO3rT.jpg"/><pubDate>Tue, 20 Feb 2024 00:59:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9f4a34f2-48ac-4a0b-825c-56c1a45b02e1/E182.mp3" length="82178209" type="audio/mpeg"/><itunes:duration>57:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>182</itunes:episode><podcast:episode>182</podcast:episode></item><item><title>#181 - Interview with Alex Sanfilippo</title><itunes:title>#181 - Interview with Alex Sanfilippo</itunes:title><description><![CDATA[<p>From a tenacious start selling golf balls in his neighborhood at the age of 10. Alex discovered his entrepreneurial calling, and inspiration.  Unraveling the tapestry of Alex's adventures. From real estate,  and technology startups. To becoming now, a prominent figure in the podcasting landscape. </p><p>Dive into the insights and experiences, that have shaped Alex's entrepreneurial odyssey. Culminating in his role as the founder of PodMatch. The host of the acclaimed podcast "Podcasting Made Simple." Discovering how Alex, is revolutionizing the podcasting industry. to empower hosts and guests alike, fostering growth, influence, and meaningful connections. Be sure to check out PodMatch and many more, with the links provided below:</p><ul><li><a href="https://podpros.com/win" rel="noopener noreferrer" target="_blank">https://podpros.com/win</a></li><li><a href="https://podmatch.com" rel="noopener noreferrer" target="_blank">https://podmatch.com</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>From a tenacious start selling golf balls in his neighborhood at the age of 10. Alex discovered his entrepreneurial calling, and inspiration.  Unraveling the tapestry of Alex's adventures. From real estate,  and technology startups. To becoming now, a prominent figure in the podcasting landscape. </p><p>Dive into the insights and experiences, that have shaped Alex's entrepreneurial odyssey. Culminating in his role as the founder of PodMatch. The host of the acclaimed podcast "Podcasting Made Simple." Discovering how Alex, is revolutionizing the podcasting industry. to empower hosts and guests alike, fostering growth, influence, and meaningful connections. Be sure to check out PodMatch and many more, with the links provided below:</p><ul><li><a href="https://podpros.com/win" rel="noopener noreferrer" target="_blank">https://podpros.com/win</a></li><li><a href="https://podmatch.com" rel="noopener noreferrer" target="_blank">https://podmatch.com</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/181]]></link><guid isPermaLink="false">8f969158-71e5-40aa-8d12-7063658b00d1</guid><itunes:image href="https://artwork.captivate.fm/e5f4338d-01c9-4549-8f89-7226fdb103bf/k6wtzDjn6UjLxs-m2GhX7nzJ.jpg"/><pubDate>Tue, 13 Feb 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/724a0fa2-6c32-4641-90a6-be08d79b3ba2/E181.mp3" length="104398174" type="audio/mpeg"/><itunes:duration>01:12:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>181</itunes:episode><podcast:episode>181</podcast:episode></item><item><title>American Groove - #51 Passion Plays</title><itunes:title>American Groove - #51 Passion Plays</itunes:title><description><![CDATA[<p>Through life's highs and lows there's always a journey; or experience. Karissa shares, her unique experiences and insights. Shedding light on the delicate balance. Between a demanding work life, and her passion for podcasting. Diving into,  how she reflects on life's challenges. Maintaining personal, and emotional growth amid the chaos of adulthood. Seeing the issues at hand, no more than obstacles.</p><p>Taking an unexpected turn, when Dave unveils a surprising life decision. Adding humour, and authenticity to the mix. Exploring the world of vintage video games. Reminiscing about the joy of playing on the GameCube. To the nostalgia of classic games; like Mario Kart 64.   Transcending the ordinary, offering  a refreshing break.  A trip down memory lane, with vintage video game anecdotes, and wild shenanigans.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: </p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod </a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove </a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Through life's highs and lows there's always a journey; or experience. Karissa shares, her unique experiences and insights. Shedding light on the delicate balance. Between a demanding work life, and her passion for podcasting. Diving into,  how she reflects on life's challenges. Maintaining personal, and emotional growth amid the chaos of adulthood. Seeing the issues at hand, no more than obstacles.</p><p>Taking an unexpected turn, when Dave unveils a surprising life decision. Adding humour, and authenticity to the mix. Exploring the world of vintage video games. Reminiscing about the joy of playing on the GameCube. To the nostalgia of classic games; like Mario Kart 64.   Transcending the ordinary, offering  a refreshing break.  A trip down memory lane, with vintage video game anecdotes, and wild shenanigans.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: </p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod </a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove </a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/ag51]]></link><guid isPermaLink="false">ef437663-25df-444d-b7af-2da4677545de</guid><itunes:image href="https://artwork.captivate.fm/564c9174-2ed4-498e-9466-a4a5d0f72c82/YkB06yJjdgZ8E7OBQj8fXxg4.jpg"/><pubDate>Tue, 13 Feb 2024 01:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2e0f64cb-4e34-4453-97dd-2c1b01813f0a/AG-E51.mp3" length="93983467" type="audio/mpeg"/><itunes:duration>01:05:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>American Groove - #50 Kart Flicks</title><itunes:title>American Groove - #50 Kart Flicks</itunes:title><description><![CDATA[<p>In this episode, we found ourselves wandering into the world of Nintendo. Starting with Mario Kart, and believe it or not, the intricacies of characters. Like Metal Mario, Princess Peach, and all-time favorite, Yoshi. Video games will always have a special place no matter what.</p><p>We end up reminiscing about classic movies like Titanic and Alien. We questioned the choices of characters dialogue. Dissected their lives, and explored the fascinating world of storytelling thru Jame's Cameron. From the terrifying corridors of Alien. To the breathtaking, yet tragic voyage of the Titanic.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, we found ourselves wandering into the world of Nintendo. Starting with Mario Kart, and believe it or not, the intricacies of characters. Like Metal Mario, Princess Peach, and all-time favorite, Yoshi. Video games will always have a special place no matter what.</p><p>We end up reminiscing about classic movies like Titanic and Alien. We questioned the choices of characters dialogue. Dissected their lives, and explored the fascinating world of storytelling thru Jame's Cameron. From the terrifying corridors of Alien. To the breathtaking, yet tragic voyage of the Titanic.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram:&nbsp;</p><ul><li><a href="https://www.instagram.com/americangroovepod" rel="noopener noreferrer" target="_blank">https://www.instagram.com/americangroovepod</a></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><a href="https://linktr.ee/lostinthegroove" rel="noopener noreferrer" target="_blank">https://linktr.ee/lostinthegroove</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-50-kart-flicks]]></link><guid isPermaLink="false">f811111fbdb8697c14ab5b5aa3f33ddc4ba37482</guid><itunes:image href="https://artwork.captivate.fm/a96a8409-7aff-488e-b686-8b072dfc0145/kprp2ufvvhgntk5taxqwdphrtqu7rxxm4pl27fhn-1400x1400.jpeg"/><pubDate>Tue, 06 Feb 2024 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/decb9b1c-d9e9-43ad-93b4-a650d13ff258/7zr0ltvzqqq4.mp3" length="55664548" type="audio/mpeg"/><itunes:duration>57:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#180 - Interview with Donald Dunn</title><itunes:title>#180 - Interview with Donald Dunn</itunes:title><description><![CDATA[<p>A military veteran who underwent a profound transformation over his 20-year service. Spending a significant part in deployment across Bosnia, Iraq, and Afghanistan. Donald opens up about the unseen toll of combat, isolation, and trauma. That changed him in ways he never anticipated. His candid account, sheds light on the struggles he faced upon leaving the military. Grappling with anger, self-hatred, and the desperate contemplation of ending his life.</p><br><p>In a powerful turnaround, Donald found solace and purpose. Through the Heroes Voices Media Foundation. A nonprofit born out of his podcast. Discovering how this foundation is making a difference. By promoting veteran's music and providing therapeutic outlets. Through programs like Gun Room Radio, Military United Podcasting Streams (MUPS). Learn about the Heroes Voices Media Foundation. Also, the array of programs designed to empower veterans on their post-military journey. Use the provided links below:</p><ul><li><p><a href="http://www.twodrunkdudesinagunroom.com">www.twodrunkdudesinagunroom.com</a></p></li><li><p><a href="http://www.heroesvoicemediafoundation.org">www.heroesvoicemediafoundation.org</a></p></li><li><p><a href="http://www.militaryunitedpodcaststreams.org">www.militaryunitedpodcaststreams.org</a></p></li><li><p><a href="http://www.gunroomradio.com">www.gunroomradio.com</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>A military veteran who underwent a profound transformation over his 20-year service. Spending a significant part in deployment across Bosnia, Iraq, and Afghanistan. Donald opens up about the unseen toll of combat, isolation, and trauma. That changed him in ways he never anticipated. His candid account, sheds light on the struggles he faced upon leaving the military. Grappling with anger, self-hatred, and the desperate contemplation of ending his life.</p><br><p>In a powerful turnaround, Donald found solace and purpose. Through the Heroes Voices Media Foundation. A nonprofit born out of his podcast. Discovering how this foundation is making a difference. By promoting veteran's music and providing therapeutic outlets. Through programs like Gun Room Radio, Military United Podcasting Streams (MUPS). Learn about the Heroes Voices Media Foundation. Also, the array of programs designed to empower veterans on their post-military journey. Use the provided links below:</p><ul><li><p><a href="http://www.twodrunkdudesinagunroom.com">www.twodrunkdudesinagunroom.com</a></p></li><li><p><a href="http://www.heroesvoicemediafoundation.org">www.heroesvoicemediafoundation.org</a></p></li><li><p><a href="http://www.militaryunitedpodcaststreams.org">www.militaryunitedpodcaststreams.org</a></p></li><li><p><a href="http://www.gunroomradio.com">www.gunroomradio.com</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/180-interview-with-donald-dunn]]></link><guid isPermaLink="false">d7ba832bf773f9c3b00ec2842795894ec00e69a9</guid><itunes:image href="https://artwork.captivate.fm/8db8dcd8-0645-470d-b66f-2659a9404bbc/nkx6jkmbwhleorbyyv2usmponvfzt19t4zevle0j-1400x1400.jpeg"/><pubDate>Tue, 06 Feb 2024 05:59:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0589874a-f3bf-490f-b4a3-50286c5f89ae/qr8z6fq7m3jr.mp3" length="78181681" type="audio/mpeg"/><itunes:duration>01:21:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #49 Beachside Banter</title><itunes:title>American Groove - #49 Beachside Banter</itunes:title><description><![CDATA[<p>In this episode, we take a hilarious dive into the wild world of real estate dreams aka HGTV. Also, the not-so-glamorous reality of tiny homes. Our banter, quickly shifts gears to the classic game show "The Price Is Right." Where Karissa attempted to guess the era of the episodes. sharing laughs and commentary along the way.</p><p>This episode is the ultimate definition of banter. Talking for an hour straight, and if I had to some it up into one sentence. It would be pure nonsense.</p><br><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: </p><ul><li><p><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, we take a hilarious dive into the wild world of real estate dreams aka HGTV. Also, the not-so-glamorous reality of tiny homes. Our banter, quickly shifts gears to the classic game show "The Price Is Right." Where Karissa attempted to guess the era of the episodes. sharing laughs and commentary along the way.</p><p>This episode is the ultimate definition of banter. Talking for an hour straight, and if I had to some it up into one sentence. It would be pure nonsense.</p><br><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: </p><ul><li><p><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-49-beachside-banter]]></link><guid isPermaLink="false">2ea64301e4933cdd624445516db956fff9e3ee48</guid><itunes:image href="https://artwork.captivate.fm/10467145-0fd4-4849-b79d-ef389206d72f/cf2siixu5mn9b0sdohkfla30xmpqozskmetyrzon-1400x1400.jpeg"/><pubDate>Tue, 30 Jan 2024 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/179a7eb6-0261-4384-8fc3-f8cdb47dc445/bld8z6uqmql9.mp3" length="62869328" type="audio/mpeg"/><itunes:duration>01:05:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#173 - Interview with Morgan McCarver</title><itunes:title>#173 - Interview with Morgan McCarver</itunes:title><description><![CDATA[<p>Born and raised in Spartanburg, South Carolina. Morgan's artistic journey unfolded against the backdrop of her scoliosis journey. And a profound connection to Victorian corsetry. With an art degree specialising in ceramics, a double minor in art history and business. Also, accolades like the 2019 Outstanding Art Major Ceramics Award. Morgan's artistic prowess has earned her numerous awards and recognition.</p><br><p>As Morgan shares insights into her debut book, "God the Artist: Revealing God’s Creative Side Through Pottery." From moving states to navigating the challenges of being a small business owner. Morgan's experiences form a rich tapestries that intertwines with art, faith, and the hustle of life. If you would like to check Morgan's work, be sure to use the proved links below:</p><ul><li><p><a href="https://www.morganmccarver.com/">https://www.morganmccarver.com/</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Born and raised in Spartanburg, South Carolina. Morgan's artistic journey unfolded against the backdrop of her scoliosis journey. And a profound connection to Victorian corsetry. With an art degree specialising in ceramics, a double minor in art history and business. Also, accolades like the 2019 Outstanding Art Major Ceramics Award. Morgan's artistic prowess has earned her numerous awards and recognition.</p><br><p>As Morgan shares insights into her debut book, "God the Artist: Revealing God’s Creative Side Through Pottery." From moving states to navigating the challenges of being a small business owner. Morgan's experiences form a rich tapestries that intertwines with art, faith, and the hustle of life. If you would like to check Morgan's work, be sure to use the proved links below:</p><ul><li><p><a href="https://www.morganmccarver.com/">https://www.morganmccarver.com/</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/173-interview-with-morgan-mccarver]]></link><guid isPermaLink="false">5dbce71a9f4a564c5d6078490d97847059322ed6</guid><itunes:image href="https://artwork.captivate.fm/b543836e-574e-4d0f-b297-bedb42056c49/dla7phm9kc10qutl8gdkvnfn7zaesbvuioetnhuy-1400x1400.jpeg"/><pubDate>Tue, 30 Jan 2024 05:59:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fa65b69c-f871-4db3-80ce-746bd388b3fe/vp8v6hd1oavd.mp3" length="66466285" type="audio/mpeg"/><itunes:duration>01:09:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #48 Groove Melon Magic</title><itunes:title>American Groove - #48 Groove Melon Magic</itunes:title><description><![CDATA[<p>Take a sneak peek into our lives, as we discuss everything from the latest binge-worthy TV shows. To the bizarre habits that make us who we are. Ever wondered about inexplicable love for Watermelon Sour Patch Kids, or Karissa's daily dose of Cucumber Melon bars? Well, wonder no more! Our gobbledygook banter takes you beyond the surface.</p><br><p>Sharing the laughter, the debates, and the random musings that spark our curiosity. On this rollercoaster ride through the heartland of America. From Siberian winters to Iowa cornfields, we leave no stone unturned. I't's your backstage pass to our laughter-filled, thought-provoking, and downright eccentric conversations.</p><br><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: </p><ul><li><p><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Take a sneak peek into our lives, as we discuss everything from the latest binge-worthy TV shows. To the bizarre habits that make us who we are. Ever wondered about inexplicable love for Watermelon Sour Patch Kids, or Karissa's daily dose of Cucumber Melon bars? Well, wonder no more! Our gobbledygook banter takes you beyond the surface.</p><br><p>Sharing the laughter, the debates, and the random musings that spark our curiosity. On this rollercoaster ride through the heartland of America. From Siberian winters to Iowa cornfields, we leave no stone unturned. I't's your backstage pass to our laughter-filled, thought-provoking, and downright eccentric conversations.</p><br><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: </p><ul><li><p><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-48-groove-melon-magic]]></link><guid isPermaLink="false">00f40306cfb6a1d624cb8ca694ff33aa2254874f</guid><itunes:image href="https://artwork.captivate.fm/b2a28b9f-5e83-4c4e-92b5-2707d024c698/r5ixtvpbhirygw8s0jfeenqnqaljgtfqk8aiy2nf-1400x1400.jpeg"/><pubDate>Tue, 23 Jan 2024 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/07c1e240-4424-413a-991f-43ff3ad2da20/kklz6sakvxaj.mp3" length="73879209" type="audio/mpeg"/><itunes:duration>01:16:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#178 - Interview with AM Geever</title><itunes:title>#178 - Interview with AM Geever</itunes:title><description><![CDATA[<p>An indie writer, and author known for her action-packed post-apocalyptic and dystopian adventures. Sprinkled with a hint of romance. A.M. Geever shares her insights, into the challenges of indie publishing. Also, the learning curve for newcomers, and why she's drawn to the world of zombies. We'll also explore her unique perspective. that every great story, can also be a love story.</p><br><p>A.M. Geever's journey from a theologian, to an award-winning novelist. Unfolded in this episode, offering a glimpse into her exploratio. Religious belief in post-apocalyptic societies.</p><p>With a passion for science fiction and fantasy rooted in childhood. She brings a fresh perspective to the podcast. Join me, and A.M. Geever on this literary adventure. Where we delve into her books, writing process, and the fascinating world she has crafted. In the Undead Age universe.</p><p>If you would like to check out her work, such as the books, and where to buy them, use the provided link's below:</p><ul><li><p><a href="https://www.amgeever.com/">https://www.amgeever.com/</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>An indie writer, and author known for her action-packed post-apocalyptic and dystopian adventures. Sprinkled with a hint of romance. A.M. Geever shares her insights, into the challenges of indie publishing. Also, the learning curve for newcomers, and why she's drawn to the world of zombies. We'll also explore her unique perspective. that every great story, can also be a love story.</p><br><p>A.M. Geever's journey from a theologian, to an award-winning novelist. Unfolded in this episode, offering a glimpse into her exploratio. Religious belief in post-apocalyptic societies.</p><p>With a passion for science fiction and fantasy rooted in childhood. She brings a fresh perspective to the podcast. Join me, and A.M. Geever on this literary adventure. Where we delve into her books, writing process, and the fascinating world she has crafted. In the Undead Age universe.</p><p>If you would like to check out her work, such as the books, and where to buy them, use the provided link's below:</p><ul><li><p><a href="https://www.amgeever.com/">https://www.amgeever.com/</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/178-interview-with-am-geever]]></link><guid isPermaLink="false">bf6a0e8219468b6ec11521672647ef61e3de0c06</guid><itunes:image href="https://artwork.captivate.fm/1f131bbd-3d75-4408-8fbc-81cd409388d4/w9xqdnqypq6wnonjdwgohrrg829bdgrpysmmq10i-1400x1400.jpeg"/><pubDate>Tue, 23 Jan 2024 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/683ea6c1-2f07-426e-995b-cdb982f70a46/qr8z6fd48y72.mp3" length="56639646" type="audio/mpeg"/><itunes:duration>59:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#177 - Interview with Nancy Marks</title><itunes:title>#177 - Interview with Nancy Marks</itunes:title><description><![CDATA[<p>After overcoming self-doubt, Nancy founded Glass Arts Collective. A local studio that's all about crafting unique, handmade gifts. We dive into her experiences. From embracing the imperfect beauty of her creations. To building a community of fellow glass art enthusiasts. If you're into creative expression, and discovering the transformative power. Of pursuing what sets your soul on fire.</p><p>That's not all – Nancy's background is as diverse as it gets. From HR to teaching; she's also, explored all 50 states. With a love for travel, and learning about different cultures. Tune in to catch her, "just do it" approach to life. Join us on this no-nonsense, creative journey with Nancy Marks. It's an episode packed with stories, insights, and a whole lot of inspiration. Be sure to check out Nancy's fused glass pass, and the option to buy. On her website, you can find her, pieces, and social's. Link provided below:</p><ul><li><p><a href="https://www.glassartscollective.com/">https://www.glassartscollective.com/</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>After overcoming self-doubt, Nancy founded Glass Arts Collective. A local studio that's all about crafting unique, handmade gifts. We dive into her experiences. From embracing the imperfect beauty of her creations. To building a community of fellow glass art enthusiasts. If you're into creative expression, and discovering the transformative power. Of pursuing what sets your soul on fire.</p><p>That's not all – Nancy's background is as diverse as it gets. From HR to teaching; she's also, explored all 50 states. With a love for travel, and learning about different cultures. Tune in to catch her, "just do it" approach to life. Join us on this no-nonsense, creative journey with Nancy Marks. It's an episode packed with stories, insights, and a whole lot of inspiration. Be sure to check out Nancy's fused glass pass, and the option to buy. On her website, you can find her, pieces, and social's. Link provided below:</p><ul><li><p><a href="https://www.glassartscollective.com/">https://www.glassartscollective.com/</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/177-interview-with-nancy-marks]]></link><guid isPermaLink="false">0cc04b778ab140addbb923791401862f7720ba64</guid><itunes:image href="https://artwork.captivate.fm/c6db0c24-8691-40a9-b7e4-c8c03eee5604/g1lxk2dw6nplwyvlhiodhvgwb5ydpieb87jbv0as-1400x1400.jpeg"/><pubDate>Wed, 17 Jan 2024 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6a56a430-4837-4ac5-8410-dc9eedb507bc/erjxefrj2pw1.mp3" length="36644897" type="audio/mpeg"/><itunes:duration>38:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#176 - Interview with Ebi Oginni</title><itunes:title>#176 - Interview with Ebi Oginni</itunes:title><description><![CDATA[<p>Ebi's journey unfolds through the rhythm of her faith and tenacity. From topping the UK Christian charts, with her contemporary gospel singles. To navigating the challenges of medical school. Ebi's story is a testament to the power of perseverance, and unyielding faith. Discover Ebi's dynamic role as an inspirational speaker, singer-songwriter, podcaster, and coach. As she not only shares her uplifting music, but also empowers emerging artists. To turn their passion into profit.</p><br><p>Ebi Oginni, brings contagious joy and enduring faith to your ears. Inspiring you to move forward, toward your dreams, no matter the obstacles. In this episode, Ebi also sheds light on mental health, and finding fulfilment in the workplace. Drawing from her experiences as a pediatrician. Be sure, to check out Ebi's work work with links provided below:</p><ul><li><p><a href="https://ebioginni.com/coaching">https://ebioginni.com/coaching</a></p></li><li><p><a href="https://www.youtube.com/@EbiOginni">https://www.youtube.com/@EbiOginni</a></p></li><li><p><a href="https://ebioginni.us1.list-manage.com/subscribe?u=29b9f87c598a1bade12a7b2f0&amp;id=1e7f4c6ef6">https://ebioginni.us1.list-manage.com/subscribe?u=29b9f87c598a1bade12a7b2f0&amp;id=1e7f4c6ef6</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Ebi's journey unfolds through the rhythm of her faith and tenacity. From topping the UK Christian charts, with her contemporary gospel singles. To navigating the challenges of medical school. Ebi's story is a testament to the power of perseverance, and unyielding faith. Discover Ebi's dynamic role as an inspirational speaker, singer-songwriter, podcaster, and coach. As she not only shares her uplifting music, but also empowers emerging artists. To turn their passion into profit.</p><br><p>Ebi Oginni, brings contagious joy and enduring faith to your ears. Inspiring you to move forward, toward your dreams, no matter the obstacles. In this episode, Ebi also sheds light on mental health, and finding fulfilment in the workplace. Drawing from her experiences as a pediatrician. Be sure, to check out Ebi's work work with links provided below:</p><ul><li><p><a href="https://ebioginni.com/coaching">https://ebioginni.com/coaching</a></p></li><li><p><a href="https://www.youtube.com/@EbiOginni">https://www.youtube.com/@EbiOginni</a></p></li><li><p><a href="https://ebioginni.us1.list-manage.com/subscribe?u=29b9f87c598a1bade12a7b2f0&amp;id=1e7f4c6ef6">https://ebioginni.us1.list-manage.com/subscribe?u=29b9f87c598a1bade12a7b2f0&amp;id=1e7f4c6ef6</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/176-interview-with-ebi-oginni]]></link><guid isPermaLink="false">c3a60d9ff58df7b9a350ceb27856e5bddda5a116</guid><itunes:image href="https://artwork.captivate.fm/d57dab68-d421-4f3a-90dc-e95276d8a2bb/hu2bpb14znflwt6xf4kae1uq9ngrtihh42iwm5ep-1400x1400.jpeg"/><pubDate>Tue, 09 Jan 2024 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/34aea6aa-53f9-4328-ac0b-9f9645046da0/6rddxfrqzwn8.mp3" length="59312912" type="audio/mpeg"/><itunes:duration>01:01:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#175 - Interview with Amber Fuhriman</title><itunes:title>#175 - Interview with Amber Fuhriman</itunes:title><description><![CDATA[<p>I recently had an eye-opening conversation. With Amber Fuhriman – attorney, author, and success architect. Based in Las Vegas. As the owner and attorney at Fuhriman Law. Specialising in criminal defence and immigration law. Amber's journey, from serial accomplisher to success architect is truly inspiring. In our discussion, she shared her insights into breaking free. From the pursuit of external accomplishments, and finding true fulfilment; through self-discovery.</p><br><p>Amber's recent book, "Break Your Bullsh*t Box," released on August 23, 2023. It's not just a title; it's also the name of her podcast. Join us on "Lost in the Groove," for an enriching conversation. That explores Amber's path to success, and how she encourages others. To break free from self-imposed limitations. Besure to check out her book, and the podcast, and her coaching program. Proved with the links below:</p><ul><li><p><a href="https://successdevelopmentsolutions.com">https://successdevelopmentsolutions.com</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I recently had an eye-opening conversation. With Amber Fuhriman – attorney, author, and success architect. Based in Las Vegas. As the owner and attorney at Fuhriman Law. Specialising in criminal defence and immigration law. Amber's journey, from serial accomplisher to success architect is truly inspiring. In our discussion, she shared her insights into breaking free. From the pursuit of external accomplishments, and finding true fulfilment; through self-discovery.</p><br><p>Amber's recent book, "Break Your Bullsh*t Box," released on August 23, 2023. It's not just a title; it's also the name of her podcast. Join us on "Lost in the Groove," for an enriching conversation. That explores Amber's path to success, and how she encourages others. To break free from self-imposed limitations. Besure to check out her book, and the podcast, and her coaching program. Proved with the links below:</p><ul><li><p><a href="https://successdevelopmentsolutions.com">https://successdevelopmentsolutions.com</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/175-interview-with-amber-fuhriman]]></link><guid isPermaLink="false">e9243d659d8b9f9d4755b150113c2278d49fc2b0</guid><itunes:image href="https://artwork.captivate.fm/9502c95f-b343-4ff9-a2f3-5bcb889e56ff/o3ww2nzofrbklv1n0mreby54ekbg1knv8kq4szoe-1400x1400.jpeg"/><pubDate>Wed, 03 Jan 2024 15:39:26 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/91ff6f2f-5143-4b13-a5c7-4da91708283b/orwyznuk85nn.mp3" length="62988027" type="audio/mpeg"/><itunes:duration>01:05:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #47 Level Headed</title><itunes:title>American Groove - #47 Level Headed</itunes:title><description><![CDATA[<p>I'm stoked to share what Karissa and I have been up to in our latest episode, "Level Headed ." We're picking up where we left off in "Tied Down." Delving deep into the art of keeping our cool, amidst life's craziness. This time around, we're taking you on a coffee-fuelled adventure. As we spill the beans. on our favorite local spots. Trust me, you'll be feeling the caffeine vibes. Also get this, Karissa had an amazing encounter, with a chef who was on the Joe Rogan Experience podcast.</p><br><p>To wrap things up, we decided to shake it up with a pop quiz; on all things cannabis. We turned to our trusty ChatGPT, for some epic quiz questions that'll keep you on your toes. So, whether you're chilling on your commute, or need some background banter. Join us, for a rollercoaster ride of laughter, stories, and unexpected surprises. on American Groove, you won't want to miss this one!</p><br><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: </p><ul><li><p><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>I'm stoked to share what Karissa and I have been up to in our latest episode, "Level Headed ." We're picking up where we left off in "Tied Down." Delving deep into the art of keeping our cool, amidst life's craziness. This time around, we're taking you on a coffee-fuelled adventure. As we spill the beans. on our favorite local spots. Trust me, you'll be feeling the caffeine vibes. Also get this, Karissa had an amazing encounter, with a chef who was on the Joe Rogan Experience podcast.</p><br><p>To wrap things up, we decided to shake it up with a pop quiz; on all things cannabis. We turned to our trusty ChatGPT, for some epic quiz questions that'll keep you on your toes. So, whether you're chilling on your commute, or need some background banter. Join us, for a rollercoaster ride of laughter, stories, and unexpected surprises. on American Groove, you won't want to miss this one!</p><br><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. The best part is that you can check out her work on Instagram: </p><ul><li><p><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-47-level-headed]]></link><guid isPermaLink="false">32cdf5c855328c748b10109a2611200c00f06078</guid><itunes:image href="https://artwork.captivate.fm/1966a527-f8b1-4b46-83f0-9431deaed651/ubdjjjnvglcr3d7ft4tgmhotgth9yeu3dsxu14xp-1400x1400.jpeg"/><pubDate>Wed, 03 Jan 2024 15:35:24 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/aa4de4ce-9ea9-482f-8b83-be064034dfc8/3pvnvsav99mj.mp3" length="57447978" type="audio/mpeg"/><itunes:duration>59:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#174 - Interview with Michael Hewitt</title><itunes:title>#174 - Interview with Michael Hewitt</itunes:title><description><![CDATA[<p>Discover the fascinating journey of Michael Hewitt. A former opera singer turned voice coach for founders and coaches. Michael skillfully distills signal from noise. Enabling individuals to elevate their message and boost their earnings.</p><p>In 2020, he showcased his diverse talents on NBC's 'The Titan Games; handpicked, by Dwayne "The Rock" Johnson. Join us, as Michael shares his unique insights. Recounts a captivating moment behind the scenes. Highlighting the unexpected intersections of talent and opportunity in his dynamic career.</p><p>Be sure to check Michael's work, with the links provided below:</p><p><a href="https://linktr.ee/michaelhewitt">https://linktr.ee/michaelhewitt</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p>]]></description><content:encoded><![CDATA[<p>Discover the fascinating journey of Michael Hewitt. A former opera singer turned voice coach for founders and coaches. Michael skillfully distills signal from noise. Enabling individuals to elevate their message and boost their earnings.</p><p>In 2020, he showcased his diverse talents on NBC's 'The Titan Games; handpicked, by Dwayne "The Rock" Johnson. Join us, as Michael shares his unique insights. Recounts a captivating moment behind the scenes. Highlighting the unexpected intersections of talent and opportunity in his dynamic career.</p><p>Be sure to check Michael's work, with the links provided below:</p><p><a href="https://linktr.ee/michaelhewitt">https://linktr.ee/michaelhewitt</a></p><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/174-interview-with-michael-hewitt]]></link><guid isPermaLink="false">ed7f27c6726b3f6da3daf1c1fb39b9f09ca40c04</guid><itunes:image href="https://artwork.captivate.fm/1abf16c7-eb1b-44ff-84f1-c400da5cbb04/lapikwoswlkhqv8romcswcnaaw2s0mbuudtpgdxi-1400x1400.jpeg"/><pubDate>Tue, 26 Dec 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/80127dcb-fa00-4d45-a01e-0e753433bba7/vp8v6hxa4gyo.mp3" length="85172047" type="audio/mpeg"/><itunes:duration>01:28:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #46 Tied Down</title><itunes:title>American Groove - #46 Tied Down</itunes:title><description><![CDATA[<p>Taking you on a journey through the twists and turns of life. In this episode, titled "Tied Down." I reflect on the impending milestone of turning 25, exploring the fleeting nature of time. From reminiscing about missed birthday plans, to discussing the evolution of air travel. We navigate various topics, including the impact of aviation on human civilisation. Also, the nostalgia of scents, like Bath and Body Works "Cucumber Melon". </p><p>Along the way, we bring in a humorous take on becoming a flight attendant; dave's idea. Join us as we blend personal anecdotes, with thought-provoking discussion. Creating an episode that's both relatable and entertaining. Tune in for a unique mix of humor, nostalgia, and insightful conversations. That keep you engaged from takeoff to arrival.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. Check out her work, on Instagram: </p><ul><li><p><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a> </p></li></ul><br/><p>We have a magical link below with all our socials and handle's so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Taking you on a journey through the twists and turns of life. In this episode, titled "Tied Down." I reflect on the impending milestone of turning 25, exploring the fleeting nature of time. From reminiscing about missed birthday plans, to discussing the evolution of air travel. We navigate various topics, including the impact of aviation on human civilisation. Also, the nostalgia of scents, like Bath and Body Works "Cucumber Melon". </p><p>Along the way, we bring in a humorous take on becoming a flight attendant; dave's idea. Join us as we blend personal anecdotes, with thought-provoking discussion. Creating an episode that's both relatable and entertaining. Tune in for a unique mix of humor, nostalgia, and insightful conversations. That keep you engaged from takeoff to arrival.</p><p>The host of American groove is Karissa Andrews. A licensed aesthetician, makeup artist and lover of pugs. Check out her work, on Instagram: </p><ul><li><p><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a> </p></li></ul><br/><p>We have a magical link below with all our socials and handle's so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-46-tied-down]]></link><guid isPermaLink="false">75a763338d4f2728240a3f2488af9c1d8bab804c</guid><itunes:image href="https://artwork.captivate.fm/a71aac85-4649-4b50-a806-6599d530b083/hshojoquux7e8gutfopxerkldpvpozd0bxsi6h40-1400x1400.jpeg"/><pubDate>Tue, 26 Dec 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c1418cea-8e42-4b4b-aa6a-e2732544f46a/p08x6hzmn15r.mp3" length="44774620" type="audio/mpeg"/><itunes:duration>46:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#173 - Interview with Josh Feldstein</title><itunes:title>#173 - Interview with Josh Feldstein</itunes:title><description><![CDATA[<p>Step into the rhythmic world of jazz with Josh Feldstein, the leader of the Verve Jazz Ensemble, on 'Lost in the Groove.' From the band's unexpected chart success. With 'It’s About Time' to the groundbreaking #1 album 'Connect The Dots.' </p><p>Josh shares the ensemble's evolution, and his deep-rooted connection to the NYC jazz scene. Explore the intricacies of crafting the VJE's repertoire, and get a glimpse into Josh's ongoing musical journey. Join us for a brief yet captivating conversation that unveils the artistry behind the drumbeat of jazz.</p><p>Be sure to check out more, of josh, and the Verve Jazz Ensemble with the link provided below:</p><ul><li><p><a href="https://www.verve-jazz.com">https://www.verve-jazz.com</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Step into the rhythmic world of jazz with Josh Feldstein, the leader of the Verve Jazz Ensemble, on 'Lost in the Groove.' From the band's unexpected chart success. With 'It’s About Time' to the groundbreaking #1 album 'Connect The Dots.' </p><p>Josh shares the ensemble's evolution, and his deep-rooted connection to the NYC jazz scene. Explore the intricacies of crafting the VJE's repertoire, and get a glimpse into Josh's ongoing musical journey. Join us for a brief yet captivating conversation that unveils the artistry behind the drumbeat of jazz.</p><p>Be sure to check out more, of josh, and the Verve Jazz Ensemble with the link provided below:</p><ul><li><p><a href="https://www.verve-jazz.com">https://www.verve-jazz.com</a></p></li></ul><br/><p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p><ul><li><p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></p></li></ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/173-interview-with-josh-feldstein]]></link><guid isPermaLink="false">359fa7408580893c1cc714dc15b634a135d12768</guid><itunes:image href="https://artwork.captivate.fm/26b00704-f7a5-48f9-a2b2-51e559e4036b/1xyyhz1s2ll1smuellzeu4zkvqvveaijd386jrol-1400x1400.jpeg"/><pubDate>Tue, 19 Dec 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/eb9eedec-8332-4d10-b7bd-6ff20f9f3f9f/qr8z6f4pjp9k.mp3" length="66677771" type="audio/mpeg"/><itunes:duration>01:09:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#172 - Interview with After the Sunset</title><itunes:title>#172 - Interview with After the Sunset</itunes:title><description><![CDATA[<p>The art, magic and brilliance of having a rock band is what some of us dream about as teenagers. The reality of having  band, is the understanding that your dealing with people. At it's core there are obstacles, communication and hurdles to overcome. being able to see all the pieces on stage at a live venue and see it all play out is in incredible. It goes shows that art, such as a band is a complex task to partake in and make as a career and primary income.</p>
<p><br></p>
<p>Today, I had the pleasure of interview After the Sunset, a rock band based in South Florida. The band consists of the following members: Bryan on guitar, Nally on vocals, Jonathan on lead guitar, Daniel on bass and Elizabeth on drums. Based in Miami Fl, there another level musicians, artists and instrumentalists. Giving late 90s vibes heavy, with smooth riffs and drums. There band is fantastic live, and jamming to with your headphones. </p>
<p>Check out more of the band with the link provided below:</p>
<ul>
  <li><a href="https://linktr.ee/afterthesunsetfl">https://linktr.ee/afterthesunsetfl </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>The art, magic and brilliance of having a rock band is what some of us dream about as teenagers. The reality of having  band, is the understanding that your dealing with people. At it's core there are obstacles, communication and hurdles to overcome. being able to see all the pieces on stage at a live venue and see it all play out is in incredible. It goes shows that art, such as a band is a complex task to partake in and make as a career and primary income.</p>
<p><br></p>
<p>Today, I had the pleasure of interview After the Sunset, a rock band based in South Florida. The band consists of the following members: Bryan on guitar, Nally on vocals, Jonathan on lead guitar, Daniel on bass and Elizabeth on drums. Based in Miami Fl, there another level musicians, artists and instrumentalists. Giving late 90s vibes heavy, with smooth riffs and drums. There band is fantastic live, and jamming to with your headphones. </p>
<p>Check out more of the band with the link provided below:</p>
<ul>
  <li><a href="https://linktr.ee/afterthesunsetfl">https://linktr.ee/afterthesunsetfl </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/172-interview-with-after-the-sunset]]></link><guid isPermaLink="false">063a0b52bd0163a07b72aff8c1064759c4a95ccd</guid><itunes:image href="https://artwork.captivate.fm/b8b6fce0-956a-46ee-94bd-03ae8733d3d2/vnetqqbzpzf8y4pi3xjicat4lfgqaew8rbuhavwz-1400x1400.jpeg"/><pubDate>Tue, 12 Dec 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5df0ca90-f518-4aa9-861b-9756f7bfaf0e/p08x6hez82q8.mp3" length="59422000" type="audio/mpeg"/><itunes:duration>01:01:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #45 Growing Pains</title><itunes:title>American Groove - #45 Growing Pains</itunes:title><description><![CDATA[<p>Growing pains,  for Karissa has been an issue for the past year or so. Her shoulder injury due to overworking at salon with way to many appointments each day. Sometimes 20 clients for sugar waxing, which is crazy for one person to handle. She had to endure this work ethic to get a pay check covering basic necessities. Fast forward to now, its grown to neck pain. With all the endurance she pushes thru, and works forward. Even with life's difficulties.</p>
<p><br></p>
<p>Growing pains, for Dave  was coming out of a corporate job which had a mental strain, stress and anxiety. Now, dealing with no reliable income. On the flip side, now working in the food industry once again in a gastro-bar. He doesn't feel like himself, lost and confused. The biggest struggle so far is mental clarity; which sounds easy but isn't. Overing coming these obstacle's is his specialty. What gets him thru every day is doing things he loves "podcasting n' cooking".</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li>https://linktr.ee/lostinthegroove </li>
</ul><br/>
<p><br></p>]]></description><content:encoded><![CDATA[<p>Growing pains,  for Karissa has been an issue for the past year or so. Her shoulder injury due to overworking at salon with way to many appointments each day. Sometimes 20 clients for sugar waxing, which is crazy for one person to handle. She had to endure this work ethic to get a pay check covering basic necessities. Fast forward to now, its grown to neck pain. With all the endurance she pushes thru, and works forward. Even with life's difficulties.</p>
<p><br></p>
<p>Growing pains, for Dave  was coming out of a corporate job which had a mental strain, stress and anxiety. Now, dealing with no reliable income. On the flip side, now working in the food industry once again in a gastro-bar. He doesn't feel like himself, lost and confused. The biggest struggle so far is mental clarity; which sounds easy but isn't. Overing coming these obstacle's is his specialty. What gets him thru every day is doing things he loves "podcasting n' cooking".</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li>https://linktr.ee/lostinthegroove </li>
</ul><br/>
<p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-45-growing-pains]]></link><guid isPermaLink="false">ed2d8303c17370e8ce9378cbebcaf4b70bb9ca66</guid><itunes:image href="https://artwork.captivate.fm/b7edbf7b-0cf1-4e8d-8ceb-7ed58535ad7a/fbktoiveogfgtwf3zpl3ji3zxvmmgqzhugxifevb-1400x1400.jpeg"/><pubDate>Tue, 05 Dec 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8ac8e90b-40dc-4f1c-abc2-45b532dc93d8/zy8w6hkzzy08.mp3" length="66887586" type="audio/mpeg"/><itunes:duration>01:09:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#171 - Interview with Darryl Stephens</title><itunes:title>#171 - Interview with Darryl Stephens</itunes:title><description><![CDATA[<p>Join us for an engaging conversation with Darryl Stephens. Co-Founder of the Bass Parlour ap. As he shares his journey, from sound designer at EA Sports to entrepreneur. </p>
<p>After obtaining an M.B.A. from Howard University; Darryl launched Bass Parlour. Revolutionising how musicians connect worldwide. By implementing an app's monthly collaboration contest. Where artists unite to create original and inspiring music on one platform. Don't miss this insightful discussion with Darryl. A trailblazer at the intersection of technology and music. </p>
<p>Check out, their website with the link provided below:</p>
<ul>
  <li><a href="https://linktr.ee/bassparlour">https://linktr.ee/bassparlour</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </p>]]></description><content:encoded><![CDATA[<p>Join us for an engaging conversation with Darryl Stephens. Co-Founder of the Bass Parlour ap. As he shares his journey, from sound designer at EA Sports to entrepreneur. </p>
<p>After obtaining an M.B.A. from Howard University; Darryl launched Bass Parlour. Revolutionising how musicians connect worldwide. By implementing an app's monthly collaboration contest. Where artists unite to create original and inspiring music on one platform. Don't miss this insightful discussion with Darryl. A trailblazer at the intersection of technology and music. </p>
<p>Check out, their website with the link provided below:</p>
<ul>
  <li><a href="https://linktr.ee/bassparlour">https://linktr.ee/bassparlour</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/171-interview-with-darryl-stephens]]></link><guid isPermaLink="false">c8e9ef5e2862a1fa29aaf056dbb51c3c6b1d94f9</guid><itunes:image href="https://artwork.captivate.fm/a4860884-9e4d-468f-9dd4-f52aa62f2495/xsxweddkmdgnvxsabgmmxcpyr2wqjqpoar9weovc-1400x1400.jpeg"/><pubDate>Tue, 05 Dec 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/036d2b2b-d56b-47bb-a8a0-5fcd25af7457/kklz6sqz4zl7.mp3" length="61204595" type="audio/mpeg"/><itunes:duration>01:03:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#170 - interview Brennan Jasso</title><itunes:title>#170 - interview Brennan Jasso</itunes:title><description><![CDATA[<p>In South Florida the artist community can be more restrictive than other places. You have a large  latino and cuban scenes in Miami area one of the largest in the music industry here in the US. The issue is there isn't enough diversity. In So-Flo artists doing interesting things. Or doing a completely different genre is not a common practice. There isn't enough of audience look for that experience; that's what's thought.</p>
<p>Today, I interview Brennan Jasso aka Brennan and the Sun. He's from So-Flo and a talented singer/songwriter. The difference, he isn't doing what other artists doing. His music is a cross between David Bowie and Prince with a big dash of latin spice. </p>
<p>There's something so beautiful about music that's unique. Not only that, but its going out of the box not following what other artists are going towards. Knowing your taking difficult route because this is the music you want to make. presenting it with love and honesty. </p>
<p>Be sure to check out Brennan's music with the link below:</p>
<ul>
  <li><a href="https://www.instagram.com/brennanandthesun/">https://www.instagram.com/brennanandthesun/</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.  </p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove </a> </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>In South Florida the artist community can be more restrictive than other places. You have a large  latino and cuban scenes in Miami area one of the largest in the music industry here in the US. The issue is there isn't enough diversity. In So-Flo artists doing interesting things. Or doing a completely different genre is not a common practice. There isn't enough of audience look for that experience; that's what's thought.</p>
<p>Today, I interview Brennan Jasso aka Brennan and the Sun. He's from So-Flo and a talented singer/songwriter. The difference, he isn't doing what other artists doing. His music is a cross between David Bowie and Prince with a big dash of latin spice. </p>
<p>There's something so beautiful about music that's unique. Not only that, but its going out of the box not following what other artists are going towards. Knowing your taking difficult route because this is the music you want to make. presenting it with love and honesty. </p>
<p>Be sure to check out Brennan's music with the link below:</p>
<ul>
  <li><a href="https://www.instagram.com/brennanandthesun/">https://www.instagram.com/brennanandthesun/</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.  </p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove </a> </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/170-interview-brennan-jasso]]></link><guid isPermaLink="false">73b2f5fdd0d517d2fb21490053f652e6ed0d7409</guid><itunes:image href="https://artwork.captivate.fm/69139741-a88b-4e08-b15b-264aa6394d33/t6qpss1kaz6mkpnrpql5haxkpdo1vbmhdq0qdckg-1400x1400.jpeg"/><pubDate>Thu, 30 Nov 2023 15:43:33 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/259fce1e-52e1-4679-83b8-0b072e175eff/6rddxfr9zy5p.mp3" length="82723223" type="audio/mpeg"/><itunes:duration>01:26:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #44 Point Made</title><itunes:title>American Groove - #44 Point Made</itunes:title><description><![CDATA[<p>Finding your flow state seems like an easy task, but has the tendency of being difficult to spot. Karissa flow state is ballet, not only from childhood practice; also now as an adult. Talking about and hearing her persecutive on eye opening. </p>
<p><br></p>
<p>On this episode we discussed a group of  comedic male ballet dancers who dress in drag and perform. Being creative and having a passion such as ballet there is a whole other world of creativity. never would think, this would be a topic we would cover. We have  Karissa  to thank for point made; and point made well.</p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li>https://linktr.ee/lostinthegroove </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Finding your flow state seems like an easy task, but has the tendency of being difficult to spot. Karissa flow state is ballet, not only from childhood practice; also now as an adult. Talking about and hearing her persecutive on eye opening. </p>
<p><br></p>
<p>On this episode we discussed a group of  comedic male ballet dancers who dress in drag and perform. Being creative and having a passion such as ballet there is a whole other world of creativity. never would think, this would be a topic we would cover. We have  Karissa  to thank for point made; and point made well.</p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li>https://linktr.ee/lostinthegroove </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-44-point-made]]></link><guid isPermaLink="false">2e4f3ecdb5998715c35ff8c257ad48c30812bf51</guid><itunes:image href="https://artwork.captivate.fm/b79ffcdc-3ea4-4c82-9698-5cd773eaffd9/0jp981b75f8tfpzapdtx90vbhgzt1fajjr4xebdr-1400x1400.jpeg"/><pubDate>Tue, 28 Nov 2023 19:28:23 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a07ce2c2-03b5-4425-9805-c627deeacc9b/mx8z6fdoyxlr.mp3" length="68919703" type="audio/mpeg"/><itunes:duration>01:11:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#169 - Interview with Kevin Palmieri</title><itunes:title>#169 - Interview with Kevin Palmieri</itunes:title><description><![CDATA[<p>I had the pleasure of interviewing Kevin Palmieri.  a Podcaster/Founder of next level university. In this episode, we discussed perspective and the idea of open mindedness. As a creators it difficult to  understand the purpose of our work. kevins approach is putting forward a direct message of clear communication.</p>
<p>Holistic healing &amp; self improvement tie into each other, and when done by people who care. You can see the results for yourself. Definitely check more of Kevin's work at Next level university. There's programs, courses and all the tools you need with the link below:</p>
<ul>
  <li><a href="https://www.nextleveluniverse.com/optimal/">https://www.nextleveluniverse.com/optimal/</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li>https://linktr.ee/lostinthegroove </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>I had the pleasure of interviewing Kevin Palmieri.  a Podcaster/Founder of next level university. In this episode, we discussed perspective and the idea of open mindedness. As a creators it difficult to  understand the purpose of our work. kevins approach is putting forward a direct message of clear communication.</p>
<p>Holistic healing &amp; self improvement tie into each other, and when done by people who care. You can see the results for yourself. Definitely check more of Kevin's work at Next level university. There's programs, courses and all the tools you need with the link below:</p>
<ul>
  <li><a href="https://www.nextleveluniverse.com/optimal/">https://www.nextleveluniverse.com/optimal/</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li>https://linktr.ee/lostinthegroove </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/169-interview-with-kevin-palmieri]]></link><guid isPermaLink="false">660c3e2e29f26f42100f65fc0f43ba25922febda</guid><itunes:image href="https://artwork.captivate.fm/a5525c05-84d8-4e06-9423-3f4b199db111/vsqch0knvomfnbj6bjmmycxe47o2vpf4csoppsda-1400x1400.jpeg"/><pubDate>Sat, 25 Nov 2023 16:20:50 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0b2e477d-d7f7-433d-b58b-f296a72383b6/4angpfkmxa72.mp3" length="50243615" type="audio/mpeg"/><itunes:duration>52:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #43 Chemically Un-Balanced</title><itunes:title>American Groove - #43 Chemically Un-Balanced</itunes:title><description><![CDATA[<p>I myself have grown accustom to being inhuman. living in  a situation where every morning your awake at 6:50 AM; in your car to be at work by 9:00 AM. The same routine 5 days a week, and its over and over again. For me working a corporate job, has cause mental issues. Such as, stress and constant reliant on stimulants to stay awake.</p>
<p><br></p>
<p>This doesn't apply to everyone. When dealing with creative minds, artists and dreamers. Its not an ideal solution; even with all the pay check and benefits. I myself can longer handle the stress, and I'm happy I severed my ties with corporate. Its not an easy way of living, but being free to be me is worth more.</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa! </p>
<p>Best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove </a> </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>I myself have grown accustom to being inhuman. living in  a situation where every morning your awake at 6:50 AM; in your car to be at work by 9:00 AM. The same routine 5 days a week, and its over and over again. For me working a corporate job, has cause mental issues. Such as, stress and constant reliant on stimulants to stay awake.</p>
<p><br></p>
<p>This doesn't apply to everyone. When dealing with creative minds, artists and dreamers. Its not an ideal solution; even with all the pay check and benefits. I myself can longer handle the stress, and I'm happy I severed my ties with corporate. Its not an easy way of living, but being free to be me is worth more.</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa! </p>
<p>Best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove </a> </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-43-chemically-un-balanced]]></link><guid isPermaLink="false">7f75ec6b587bf5be720fd0fca6fc6749c1a38c28</guid><itunes:image href="https://artwork.captivate.fm/b8850e3f-1fa4-41ed-b5dc-7fa81ea31cef/ksqdslyvs4chyky22azbozvtosuxgp9eeqo52z6n-1400x1400.jpeg"/><pubDate>Wed, 22 Nov 2023 17:35:35 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d831640d-384a-43a6-ac2a-0e456e36be64/p08x6hkwnaod.mp3" length="56164007" type="audio/mpeg"/><itunes:duration>58:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>B-#8 - Interview with Naomi Or: The Truth about Israel</title><itunes:title>B-#8 - Interview with Naomi Or: The Truth about Israel</itunes:title><description><![CDATA[<p>The current situation the state of israel is questionable. What I mean is everyone has the option and the side there choosing to be on. The reality is, over there civilians citizens of Palestinian authority and Israel. Its chaos, watching the whole world think this a game of chess.</p>
<p><br></p>
<p>Today I brought on a friend, citizen and currently living on the israeli side. She has worked with Palestinians and Israelis. We need to stop pointing the finger and understand this. This war is about civilians their families, jobs and land. This is not about who is right here.</p>
<p>If you care about humanity, and want to help the situation. Stop pointing the finger and help out all the people that are there right now are dealing with there loss.</p>
<p><br></p>
<p>A big thank you to Naomi or and execeptional human being, that has done so much for all walks of people in Israel. Together with this episode we can help raise awarness and the actual truth of what is going on both sides.</p>
<p>If you want to check Naomi's Or work, use the link below:</p>
<ul>
  <li><a href="https://www.instagram.com/peace4humanity1">https://www.instagram.com/peace4humanity1</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li>https://linktr.ee/lostinthegroove</li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>The current situation the state of israel is questionable. What I mean is everyone has the option and the side there choosing to be on. The reality is, over there civilians citizens of Palestinian authority and Israel. Its chaos, watching the whole world think this a game of chess.</p>
<p><br></p>
<p>Today I brought on a friend, citizen and currently living on the israeli side. She has worked with Palestinians and Israelis. We need to stop pointing the finger and understand this. This war is about civilians their families, jobs and land. This is not about who is right here.</p>
<p>If you care about humanity, and want to help the situation. Stop pointing the finger and help out all the people that are there right now are dealing with there loss.</p>
<p><br></p>
<p>A big thank you to Naomi or and execeptional human being, that has done so much for all walks of people in Israel. Together with this episode we can help raise awarness and the actual truth of what is going on both sides.</p>
<p>If you want to check Naomi's Or work, use the link below:</p>
<ul>
  <li><a href="https://www.instagram.com/peace4humanity1">https://www.instagram.com/peace4humanity1</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li>https://linktr.ee/lostinthegroove</li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/b-8-interview-with-naomi-or-the-truth-about-israel]]></link><guid isPermaLink="false">65390298fda8b4b8ca02aa6fc3df0b8bfc40f9d2</guid><itunes:image href="https://artwork.captivate.fm/0a844c97-7b68-4e68-ac64-0e05031272c7/gavugxluumm0jqfe2t2xdrfy2ynjrlzwycdemnr4-1400x1400.jpeg"/><pubDate>Wed, 22 Nov 2023 16:48:17 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/97875886-94e1-438b-829f-0a4dd160dd55/rw3y6iakzvkv.mp3" length="82082074" type="audio/mpeg"/><itunes:duration>01:25:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>#168 - Interview with Eric n&apos; Matt</title><itunes:title>#168 - Interview with Eric n&apos; Matt</itunes:title><description><![CDATA[<p>The art of games goes back centuries. Marking the stories, myths and tales we have all heard through out our lives. Eric and matt are both DND masters and have playing the game for over 20 years. Some of the most fun people you will ever bump into as at board game night. Eric n' matt are no exception to the rule.</p>
<p><br></p>
<p>They host a fasntastic podcast all about DND and fantasy role play. Getting into the details mechanism and some times plain weirness. Goblins corner is your go to, for all things DND and learning more about this awesome dudes.</p>
<p>If you want to check out the podcast link is below:</p>
<p><a href="https://goblinscorner.com">https://goblinscorner.com</a> </p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </p>]]></description><content:encoded><![CDATA[<p>The art of games goes back centuries. Marking the stories, myths and tales we have all heard through out our lives. Eric and matt are both DND masters and have playing the game for over 20 years. Some of the most fun people you will ever bump into as at board game night. Eric n' matt are no exception to the rule.</p>
<p><br></p>
<p>They host a fasntastic podcast all about DND and fantasy role play. Getting into the details mechanism and some times plain weirness. Goblins corner is your go to, for all things DND and learning more about this awesome dudes.</p>
<p>If you want to check out the podcast link is below:</p>
<p><a href="https://goblinscorner.com">https://goblinscorner.com</a> </p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/168-interview-with-eric-n-matt]]></link><guid isPermaLink="false">2e6dae1831a9e41cb193925114de05a5a8c38782</guid><itunes:image href="https://artwork.captivate.fm/0ad31ba0-09df-4992-8719-56023537de9f/glpmhbbp4f2fcocl5cjaxc3xdbggxsdltbztcuic-1400x1400.jpeg"/><pubDate>Thu, 16 Nov 2023 14:29:13 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2c1ec344-1684-422e-b4e0-3fe42a3239a8/wx2lzu3owqja.mp3" length="82559801" type="audio/mpeg"/><itunes:duration>01:26:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#167 - Interview with Asher Laub</title><itunes:title>#167 - Interview with Asher Laub</itunes:title><description><![CDATA[<p><br></p>
<p>In this episode, we delve into Asher's remarkable journey. As a child prodigy turned renowned violinist. Performing at iconic venues like Madison Square Garden and Lincoln Center. We'll also explore his innovative musical approach. Also, his experiences as a DJ, and a violinist. Covering his passion for mentoring underprivileged youth. Tune in as we get to know Asher, both as a musician and as an inspiring individual. With a mission to challenge the status quo in the world of music.</p>
<p>Meeting a fellow artist is incredible. Asher story, experience and love for instrument shines thru. Overcoming obstacles, and making as an artist is possible. That's what i took from todays interview.</p>
<p>If you would like to learn more about his work. be sure to use the link below:</p>
<ul>
  <li><a href="https://www.asherlaub.com/home">https://www.asherlaub.com/home</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </p>]]></description><content:encoded><![CDATA[<p><br></p>
<p>In this episode, we delve into Asher's remarkable journey. As a child prodigy turned renowned violinist. Performing at iconic venues like Madison Square Garden and Lincoln Center. We'll also explore his innovative musical approach. Also, his experiences as a DJ, and a violinist. Covering his passion for mentoring underprivileged youth. Tune in as we get to know Asher, both as a musician and as an inspiring individual. With a mission to challenge the status quo in the world of music.</p>
<p>Meeting a fellow artist is incredible. Asher story, experience and love for instrument shines thru. Overcoming obstacles, and making as an artist is possible. That's what i took from todays interview.</p>
<p>If you would like to learn more about his work. be sure to use the link below:</p>
<ul>
  <li><a href="https://www.asherlaub.com/home">https://www.asherlaub.com/home</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/167-interview-with-asher-laub]]></link><guid isPermaLink="false">949d8b041c65b4afb9551df5db96440a768609d7</guid><itunes:image href="https://artwork.captivate.fm/d6333cff-c6d6-4e3b-a84a-0a6fb84d773e/uu9qlqsbudktbtkzkueqsjwlp2gehcqhr7f79hbm-1400x1400.jpeg"/><pubDate>Thu, 09 Nov 2023 07:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2a74326f-4866-4eff-b88c-6c78eaf8fa63/gakdmf9mpj9x.mp3" length="84493698" type="audio/mpeg"/><itunes:duration>01:28:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #42 Make it or Break it</title><itunes:title>American Groove - #42 Make it or Break it</itunes:title><description><![CDATA[<p><b>This episode is in dedication  to the memory of Matthew Perry 1969-2023.</b></p>
<p><br></p>
<p>One of the hardest things to accept in the artist worlds is loss of talented artist/creator. We as a society tend to have a grim view on celebrity's; due their money, power and influence. Even if this is the case, it doesn't take away from the incredible work they have made over the years. One example, is Matthew Perry a talented actor, that had a lot of personal issues like any artist.</p>
<p>What we as artists can learn from someone else is all apart of the creative process. Through out  this episode, we had Matthew as our primary topic. Again no matter what kind of artist, if your inspired and you can learn something from that person that's the key. Never forgetting, we all started from nothing, one we get there it doesn't make us less. It allows us have a stronger voice.</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove <br>
</a> </li>
</ul><br/>
<p><br></p>
<p><br></p>]]></description><content:encoded><![CDATA[<p><b>This episode is in dedication  to the memory of Matthew Perry 1969-2023.</b></p>
<p><br></p>
<p>One of the hardest things to accept in the artist worlds is loss of talented artist/creator. We as a society tend to have a grim view on celebrity's; due their money, power and influence. Even if this is the case, it doesn't take away from the incredible work they have made over the years. One example, is Matthew Perry a talented actor, that had a lot of personal issues like any artist.</p>
<p>What we as artists can learn from someone else is all apart of the creative process. Through out  this episode, we had Matthew as our primary topic. Again no matter what kind of artist, if your inspired and you can learn something from that person that's the key. Never forgetting, we all started from nothing, one we get there it doesn't make us less. It allows us have a stronger voice.</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove <br>
</a> </li>
</ul><br/>
<p><br></p>
<p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-42-make-it-or-break-it]]></link><guid isPermaLink="false">9c262b329bd8f56ba55be270654ea7e39aa68a5c</guid><itunes:image href="https://artwork.captivate.fm/88dc1af1-19f7-4109-8018-9f9b1894ac02/2lkaqixmljmsjhsxhee01edgjphmje8oljfymlxw-1400x1400.jpeg"/><pubDate>Wed, 08 Nov 2023 19:53:25 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/cb8683f3-4946-491c-9832-37496befaff1/8wpxyijew6od.mp3" length="75209571" type="audio/mpeg"/><itunes:duration>01:18:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#166 - interview with Isaac Mass</title><itunes:title>#166 - interview with Isaac Mass</itunes:title><description><![CDATA[<p>In this engaging podcast episode, we sit down with Isaac Mass. A dog trainer and the proud owner of the Holistic Dog Coach. Based in north of New Jersey. Isaac's journey, from humble beginnings. To establishing himself; as a trusted name in canine training. Both inspiring and insightful. He shares how he has grown his business since its development. Catering to dogs of all sizes with his unique holistic approach. Beyond his career, Isaac's dedication extends to his role as a father of two.  </p>
<p>Where he strives to be a progressive and open-minded parent. Embracing innovative parenting techniques and philosophies. A fascinating aspect of Isaac's life, is his deep passion for martial arts. Which he incorporates into his holistic philosophy. Creating a well-rounded and creative perspective. On training, both dogs and life in general.</p>
<p><br></p>
<p>Isaac Mass with his open-minded, and creative approach to dog training, parenting and life. offers a refreshing perspective that listeners will find inspiring and thought-provoking. Join us as we delve into the world of dog training. Holistic living, and the intricate fusion of martial arts, and life philosophy. In this illuminating podcast episode.</p>
<p>Be sure, to check out his work with the link below:</p>
<ul>
  <li><a href="https://theholisticdogcoach.com/">https://theholisticdogcoach.com/</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>In this engaging podcast episode, we sit down with Isaac Mass. A dog trainer and the proud owner of the Holistic Dog Coach. Based in north of New Jersey. Isaac's journey, from humble beginnings. To establishing himself; as a trusted name in canine training. Both inspiring and insightful. He shares how he has grown his business since its development. Catering to dogs of all sizes with his unique holistic approach. Beyond his career, Isaac's dedication extends to his role as a father of two.  </p>
<p>Where he strives to be a progressive and open-minded parent. Embracing innovative parenting techniques and philosophies. A fascinating aspect of Isaac's life, is his deep passion for martial arts. Which he incorporates into his holistic philosophy. Creating a well-rounded and creative perspective. On training, both dogs and life in general.</p>
<p><br></p>
<p>Isaac Mass with his open-minded, and creative approach to dog training, parenting and life. offers a refreshing perspective that listeners will find inspiring and thought-provoking. Join us as we delve into the world of dog training. Holistic living, and the intricate fusion of martial arts, and life philosophy. In this illuminating podcast episode.</p>
<p>Be sure, to check out his work with the link below:</p>
<ul>
  <li><a href="https://theholisticdogcoach.com/">https://theholisticdogcoach.com/</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/166-interview-with-isaac-mass]]></link><guid isPermaLink="false">51268ac2f7d2272daf2af082deecfc967b37bf21</guid><itunes:image href="https://artwork.captivate.fm/43908c1b-c1b5-411c-8ad2-24c2dbc8d3ed/tqpxtppkus7yscphjqg652nu10ywo3k4excoulhi-1400x1400.jpeg"/><pubDate>Wed, 01 Nov 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ec2a1ad3-8d3f-4b0d-aeff-ac9c723bb5a8/w08g6hldk4a8.mp3" length="74728918" type="audio/mpeg"/><itunes:duration>01:17:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #41 default Low</title><itunes:title>American Groove - #41 default Low</itunes:title><description><![CDATA[<p>On this episode, we discussed our experiences with a default low. Understanding what financially struggling can mean, and what are the steps we can take to deal with it. The truth is not easy to accept, nor the answer we want to hear. It all comes back to one simple point. Its not always supposed to be easy, it can be very stressful or confusing.</p>
<p><br></p>
<p>Always coming back, taking in and not overwhelming yourself with a heavy burden. Being clear and know what want versus what need. Where not experts where here to share our perspective on of life's many obstacles.</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<p><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </p>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove </a> </p>]]></description><content:encoded><![CDATA[<p>On this episode, we discussed our experiences with a default low. Understanding what financially struggling can mean, and what are the steps we can take to deal with it. The truth is not easy to accept, nor the answer we want to hear. It all comes back to one simple point. Its not always supposed to be easy, it can be very stressful or confusing.</p>
<p><br></p>
<p>Always coming back, taking in and not overwhelming yourself with a heavy burden. Being clear and know what want versus what need. Where not experts where here to share our perspective on of life's many obstacles.</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<p><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </p>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove </a> </p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-41-default-low]]></link><guid isPermaLink="false">4fbe241822fc74023f25c99f8d1bf1cf67499c71</guid><itunes:image href="https://artwork.captivate.fm/dd23045c-23a9-44f3-98f3-caba7d9afcb2/bbjvuzqlnvfnqughdtorwj23vlszox41tuzxrdn7-1400x1400.jpeg"/><pubDate>Sun, 29 Oct 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b8e30216-271f-466e-89ff-75c68fd9fc70/xzxpxfnmzayj.mp3" length="62536213" type="audio/mpeg"/><itunes:duration>01:05:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#165 - Interview with Gregory n&apos; Kandace</title><itunes:title>#165 - Interview with Gregory n&apos; Kandace</itunes:title><description><![CDATA[<p>Join us for a captivating conversation with the extraordinary duo, Kandace and Gregory. Whose journey began in the most unexpected of places - Sunday school. Little did they know, that this childhood encounter would spark a lifelong partnership. Filled with love, creativity, and boundless exploration. Over four and a half decades later; they continue to defy convention. Leaving an indelible mark. Not only on the film industry, but also in the realm of human connection and self-discovery.</p>
<p><br></p>
<p>More than two decades ago. Driven by a shared desire for greater variety, and excitement in their lives. They embarked on a bold transformative journey by opening up their marriage. This unconventional choice; with the support and encouragement of close friends. Proved to be a catalyst for personal growth and self-discovery. Through, "F*cking Our Way to Enlightenment." Kandace and Gregory have captivated audiences with their raw honesty and unwavering authenticity. Join us as we delve into their fascinating story and the wisdom they've gained along the way."</p>
<p>Be sure to check out their work, with the link below:</p>
<p>www.evolutionarysex.org</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p><br></p>
<p>https://linktr.ee/lostinthegroove </p>]]></description><content:encoded><![CDATA[<p>Join us for a captivating conversation with the extraordinary duo, Kandace and Gregory. Whose journey began in the most unexpected of places - Sunday school. Little did they know, that this childhood encounter would spark a lifelong partnership. Filled with love, creativity, and boundless exploration. Over four and a half decades later; they continue to defy convention. Leaving an indelible mark. Not only on the film industry, but also in the realm of human connection and self-discovery.</p>
<p><br></p>
<p>More than two decades ago. Driven by a shared desire for greater variety, and excitement in their lives. They embarked on a bold transformative journey by opening up their marriage. This unconventional choice; with the support and encouragement of close friends. Proved to be a catalyst for personal growth and self-discovery. Through, "F*cking Our Way to Enlightenment." Kandace and Gregory have captivated audiences with their raw honesty and unwavering authenticity. Join us as we delve into their fascinating story and the wisdom they've gained along the way."</p>
<p>Be sure to check out their work, with the link below:</p>
<p>www.evolutionarysex.org</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p><br></p>
<p>https://linktr.ee/lostinthegroove </p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/165-interview-with-gregory-n-kandace]]></link><guid isPermaLink="false">5ee691cc31af6ed79e7d638f2e4d984cbf2d6e67</guid><itunes:image href="https://artwork.captivate.fm/38764cec-b0df-4e3d-910c-147ea05bc6a4/ovtaybdtzu7cpunuz0vduu0gtmpv9b58bnwe3sjh-1400x1400.jpeg"/><pubDate>Fri, 27 Oct 2023 03:17:39 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7dc8e41f-820d-47b5-aa1b-bf2d56f016cb/3pvnvsmzkpmv.mp3" length="38735109" type="audio/mpeg"/><itunes:duration>40:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#164 - Interview with Jodi Krangle</title><itunes:title>#164 - Interview with Jodi Krangle</itunes:title><description><![CDATA[<p>Being a voice coach is not an easy task, from branding to advertising. Finding the right approach and being able to harness crafty to its fullest. Jodi's take is using your voice and expanding, learning what you can and can't to do. Understanding this is not an easy industry to work in; or being successful. But have the right guidance can help in the long run in your career.</p>
<p>Jodi's love and passion for sound, goes to show the ability and progress you can make. She hosts a podcast called "Audio Branding."  Looking at all scopes auido in marketing, advertisment and music industry. Be sure to check out her work below:</p>
<ul>
  <li><a href="https://voiceoversandvocals.com/">https://voiceoversandvocals.com/</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Being a voice coach is not an easy task, from branding to advertising. Finding the right approach and being able to harness crafty to its fullest. Jodi's take is using your voice and expanding, learning what you can and can't to do. Understanding this is not an easy industry to work in; or being successful. But have the right guidance can help in the long run in your career.</p>
<p>Jodi's love and passion for sound, goes to show the ability and progress you can make. She hosts a podcast called "Audio Branding."  Looking at all scopes auido in marketing, advertisment and music industry. Be sure to check out her work below:</p>
<ul>
  <li><a href="https://voiceoversandvocals.com/">https://voiceoversandvocals.com/</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/164-interview-with-jodi-krangle]]></link><guid isPermaLink="false">40df8ae50646d47e5b6dc9e71d0755e0369fbc11</guid><itunes:image href="https://artwork.captivate.fm/c9652f39-136a-485d-bf9a-30cde9565fa0/7q3ggysaptwa9o28gvpsjbuaxb2z51omijiammj6-1400x1400.jpeg"/><pubDate>Thu, 19 Oct 2023 11:15:14 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3a9c61fe-dc74-4e78-ad2f-96cce2d722af/b5r1xzf49on7.mp3" length="66079253" type="audio/mpeg"/><itunes:duration>01:08:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #40 Pick a Side</title><itunes:title>American Groove - #40 Pick a Side</itunes:title><description><![CDATA[<p>We try and stay neutral when it comes to politics. Being that the recent terrorist attack that took place in Israel by Hamas. We can't stay silent. Dave has most of his family there, and more important where are the people in this conversation. What took place is tragedy, and crime again innocents. All this bloodshed for a right, a privilege and takes what's ours by any means.</p>
<p>The best way we can help the people right now, is raise awareness share perspectives. Realising this is humanitarian issue and not a conflict of interest. Our hearts and prayers go out to all the families, loved ones and soldiers. In Hebrew we say "Am Yisrael Chai" which translates to "The people of Israel Live" and that means all the people.</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://linktr.ee/lostinthegroove </a> </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>We try and stay neutral when it comes to politics. Being that the recent terrorist attack that took place in Israel by Hamas. We can't stay silent. Dave has most of his family there, and more important where are the people in this conversation. What took place is tragedy, and crime again innocents. All this bloodshed for a right, a privilege and takes what's ours by any means.</p>
<p>The best way we can help the people right now, is raise awareness share perspectives. Realising this is humanitarian issue and not a conflict of interest. Our hearts and prayers go out to all the families, loved ones and soldiers. In Hebrew we say "Am Yisrael Chai" which translates to "The people of Israel Live" and that means all the people.</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod </a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://linktr.ee/lostinthegroove </a> </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-40-pick-a-side]]></link><guid isPermaLink="false">47e0121a5dbada61ceb845fad79d96e6d101d380</guid><itunes:image href="https://artwork.captivate.fm/840c559f-7935-4d43-b3f5-21f9a64d5f8e/1leo2umxydqduwsqpiho8iydxjoxcmjj5zwl1jan-1400x1400.jpeg"/><pubDate>Sun, 15 Oct 2023 14:09:10 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6d1aeebf-a31a-48fa-a534-90e13584a298/4angpfkwdkwe.mp3" length="71677816" type="audio/mpeg"/><itunes:duration>01:14:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#163 - Interview with Holly West from Dead Groove band</title><itunes:title>#163 - Interview with Holly West from Dead Groove band</itunes:title><description><![CDATA[<p>Interviewing a band member is another level. Working with artists and creators can be a real challenge when forming a group. But, Holly has not only made   "Dead Groove" band work. She does it with members who don't speak the same language or are from the same country. Even though that's the case the harmony and the drive from dead Groove is unreal.</p>
<p>What I loved most, the use of technology, randomness and suprise. Holly has worked on many projects and thru her career she's realised what you need is the recipe to make a band. Even more so using the internet as your tool connecting with people from all over. </p>
<p>Be sure to  check out holly, and listen to Dead Groove Band there rock n' roll, grungy, and head shaking all the way. Listen with the links below:</p>
<ul>
  <li><a href="https://www.deadgrooveband.com/">https://www.deadgrooveband.com/</a> </li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Interviewing a band member is another level. Working with artists and creators can be a real challenge when forming a group. But, Holly has not only made   "Dead Groove" band work. She does it with members who don't speak the same language or are from the same country. Even though that's the case the harmony and the drive from dead Groove is unreal.</p>
<p>What I loved most, the use of technology, randomness and suprise. Holly has worked on many projects and thru her career she's realised what you need is the recipe to make a band. Even more so using the internet as your tool connecting with people from all over. </p>
<p>Be sure to  check out holly, and listen to Dead Groove Band there rock n' roll, grungy, and head shaking all the way. Listen with the links below:</p>
<ul>
  <li><a href="https://www.deadgrooveband.com/">https://www.deadgrooveband.com/</a> </li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/163-interview-with-holly-west-from-dead-groove-band]]></link><guid isPermaLink="false">d52e3f28d1ce9eb5e68c7d8fc6b03eef8d6abdc4</guid><itunes:image href="https://artwork.captivate.fm/201d3b67-4f7f-4beb-8a6e-c2ad8e9691ef/xdxugznpnkjibbujjoleul3atu2knkbadx63r9ha-1400x1400.jpeg"/><pubDate>Thu, 12 Oct 2023 12:08:34 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/cf0442f4-8040-4b6c-b3be-70fc950a532d/qdl3vswzzmpd.mp3" length="67206071" type="audio/mpeg"/><itunes:duration>01:10:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #39 Define a Karen</title><itunes:title>American Groove - #39 Define a Karen</itunes:title><description><![CDATA[<p>On this weeks episode, we talked about "the Karen" only this time it was an experience in person. The amount of videos on social media about the so called "Karen" is immense. But, we never actually stop, and wonder what happened? Before the recording, and what happened after; we never get to see that unfold.  When Dave went to Publix, and saw this woman  called  a "Karen" and later finding her crying in at the exit is sad and odd. </p>
<p><br></p>
<p>What happens is, our attention span is next to nothing, so we don't actually know what where seeing. All were getting is a short clip of someone else's, reality not yours. And the simple truth, is experiencing life in reality, and not behind screens. You get something that you don't get when someone shows one version of the story.</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a> </li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>On this weeks episode, we talked about "the Karen" only this time it was an experience in person. The amount of videos on social media about the so called "Karen" is immense. But, we never actually stop, and wonder what happened? Before the recording, and what happened after; we never get to see that unfold.  When Dave went to Publix, and saw this woman  called  a "Karen" and later finding her crying in at the exit is sad and odd. </p>
<p><br></p>
<p>What happens is, our attention span is next to nothing, so we don't actually know what where seeing. All were getting is a short clip of someone else's, reality not yours. And the simple truth, is experiencing life in reality, and not behind screens. You get something that you don't get when someone shows one version of the story.</p>
<p><br></p>
<p>The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a> </li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-39-define-a-karen]]></link><guid isPermaLink="false">988916b0848317dd5cdc7118c04e5c204b6f913f</guid><itunes:image href="https://artwork.captivate.fm/9f4430db-85eb-4c21-9e09-6f14ac6aaa35/26putccizlgxxujtj58yrksuibdav3vvjei9cde1-1400x1400.jpeg"/><pubDate>Sun, 08 Oct 2023 15:00:07 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4011ac5b-0484-4cc2-8036-5f02294fcc5b/ypvxlsvxx67w.mp3" length="73262299" type="audio/mpeg"/><itunes:duration>01:16:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#162- Interview with Betty Refour</title><itunes:title>#162- Interview with Betty Refour</itunes:title><description><![CDATA[<p>Today's guest, has a remarkable story. That is the power of art melded with a new way of speaking. Betty figured out, that her sister rose would draw doodles as away to talk. thru that she realised she developed a new bond with her sister, and thru that an artist career and path as a sister duo.</p>
<p>The truth is, as we learn thru todays conversation Betty and Rose are two very different artists. Betty is slow and can take a long time to finish a piece. Its the complete opposite with rose; she's very quick, a thought comes to mind and she's making the image. </p>
<p>To sum it up; what Betty and rose has accomplished together. Goes to show you no matter the obstacle as an artist, we have the opportunity if where willing to look for it. Be sure to check out there artwork and merchandise, with the links below:</p>
<ul>
  <li><a href="http://www.instagram.com/bettyandroserefour">www.instagram.com/bettyandroserefour</a></li>
  <li><a href="http://www.instagram.com/bettyandroserefour">www.bettyandroserefour.com</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Today's guest, has a remarkable story. That is the power of art melded with a new way of speaking. Betty figured out, that her sister rose would draw doodles as away to talk. thru that she realised she developed a new bond with her sister, and thru that an artist career and path as a sister duo.</p>
<p>The truth is, as we learn thru todays conversation Betty and Rose are two very different artists. Betty is slow and can take a long time to finish a piece. Its the complete opposite with rose; she's very quick, a thought comes to mind and she's making the image. </p>
<p>To sum it up; what Betty and rose has accomplished together. Goes to show you no matter the obstacle as an artist, we have the opportunity if where willing to look for it. Be sure to check out there artwork and merchandise, with the links below:</p>
<ul>
  <li><a href="http://www.instagram.com/bettyandroserefour">www.instagram.com/bettyandroserefour</a></li>
  <li><a href="http://www.instagram.com/bettyandroserefour">www.bettyandroserefour.com</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/162-interview-with-betty-refour]]></link><guid isPermaLink="false">f91de942db5d49972529c165f237e6c60ed95659</guid><itunes:image href="https://artwork.captivate.fm/5130b596-c5c2-4cce-bcb6-608f7c8ea9ca/2f5xeou6kmcvu594fmtl8gtpwxxu9znk5iqcpjv9-1400x1400.jpeg"/><pubDate>Thu, 05 Oct 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1eea9a91-6635-478f-8e80-19d9aa37c212/paxwmfjq3mgp.mp3" length="40732536" type="audio/mpeg"/><itunes:duration>42:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #38 First Contact</title><itunes:title>American Groove - #38 First Contact</itunes:title><description><![CDATA[<p>Once again, the topic of our discussion revolves around extraterrestrial beings. This time, let's focus on a story from Mexico that happened a few weeks ago. A journalist presented humanoid mummified creatures to the Mexican congress, claiming to have had a mexican scientist test the DNA of these creatures in Mexico. At this point NASA and Neil Degrasse Tyson have their questions and are all saying the same thing. All the branches of science need to test these supposed extraterrestrial bodies and see if they are from another world. </p>
<p>We paused at the end to reflect on our lives and reconsidered our success. We discovered that it is possible to be successful and happy, even when work is demanding.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<p>https://www.instagram.com/americangroovepod</p>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>]]></description><content:encoded><![CDATA[<p>Once again, the topic of our discussion revolves around extraterrestrial beings. This time, let's focus on a story from Mexico that happened a few weeks ago. A journalist presented humanoid mummified creatures to the Mexican congress, claiming to have had a mexican scientist test the DNA of these creatures in Mexico. At this point NASA and Neil Degrasse Tyson have their questions and are all saying the same thing. All the branches of science need to test these supposed extraterrestrial bodies and see if they are from another world. </p>
<p>We paused at the end to reflect on our lives and reconsidered our success. We discovered that it is possible to be successful and happy, even when work is demanding.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<p>https://www.instagram.com/americangroovepod</p>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-38-first-contact]]></link><guid isPermaLink="false">9b736e22c4f09308679a63aa98a9e9de3846c0b0</guid><itunes:image href="https://artwork.captivate.fm/37abfd5e-04c5-4488-abde-ae291afa7f76/xsqsrywhtnlzrbst4lwutrjrkhuiky88pqwxndjp-1400x1400.jpeg"/><pubDate>Sun, 01 Oct 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/930ae259-52ed-4891-b6dc-98339b712947/mx8z6f6z6eor.mp3" length="79204007" type="audio/mpeg"/><itunes:duration>01:22:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#161 - Interview with Melissa Loggins</title><itunes:title>#161 - Interview with Melissa Loggins</itunes:title><description><![CDATA[<p>Today I was talking with a music teacher and owner of the music school "Music Authorty", Melissa Loggins based out of Atlanta, Georga. Being a music teacher is a unique opportunity to help artists grow and improve, allowing them to become the best version of themselves.</p>
<p>Melissa spends a lot of time with kids that are wanting to play instruments, giving them a different approach. Look, I know as a kid music teachers were boring a lot of the times they didn't show any passion or care for their craft. Melissa's main focus is to ensure that young children entering music school are treated with kindness and compassion, allowing them to have all possible creative freedom. </p>
<p>Realizing that we deserve to play our instruments, regardless of obstacles, is truly an eye-opening moment. If our soul is in it, and we love it, having a place like Music Authority can greatly help awaken our senses. Be sure to check out Music Authority and so much more. The website and social link are below:</p>
<ul>
  <li><a href="http://www.musicauthorityinc.com">www.musicauthorityinc.com</a> </li>
  <li><a href="http://www.Youtube.com/musicauthorityga">www.Youtube.com/musicauthorityga </a> </li>
  <li><a href="http://www.twitter.com/musicauthority2">www.twitter.com/musicauthority2 </a> </li>
  <li><a href="http://www.Facebook.com/musicauthority">www.Facebook.com/musicauthority</a> </li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle, so you can find us at your favorite pod spot 🤟.</p>
<ul>
  <li><a href="http://www.musicauthorityinc.com">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Today I was talking with a music teacher and owner of the music school "Music Authorty", Melissa Loggins based out of Atlanta, Georga. Being a music teacher is a unique opportunity to help artists grow and improve, allowing them to become the best version of themselves.</p>
<p>Melissa spends a lot of time with kids that are wanting to play instruments, giving them a different approach. Look, I know as a kid music teachers were boring a lot of the times they didn't show any passion or care for their craft. Melissa's main focus is to ensure that young children entering music school are treated with kindness and compassion, allowing them to have all possible creative freedom. </p>
<p>Realizing that we deserve to play our instruments, regardless of obstacles, is truly an eye-opening moment. If our soul is in it, and we love it, having a place like Music Authority can greatly help awaken our senses. Be sure to check out Music Authority and so much more. The website and social link are below:</p>
<ul>
  <li><a href="http://www.musicauthorityinc.com">www.musicauthorityinc.com</a> </li>
  <li><a href="http://www.Youtube.com/musicauthorityga">www.Youtube.com/musicauthorityga </a> </li>
  <li><a href="http://www.twitter.com/musicauthority2">www.twitter.com/musicauthority2 </a> </li>
  <li><a href="http://www.Facebook.com/musicauthority">www.Facebook.com/musicauthority</a> </li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle, so you can find us at your favorite pod spot 🤟.</p>
<ul>
  <li><a href="http://www.musicauthorityinc.com">https://linktr.ee/lostinthegroove</a> </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/161-interview-with-melissa-loggins]]></link><guid isPermaLink="false">9c6371b3147388a93bb507f7a3c6eac414fcf9a5</guid><itunes:image href="https://artwork.captivate.fm/26cb171a-2bcc-40e4-bcb1-479d33b166dc/m5lij3srtrfjx3ieyjzjmvyat2lx08hl8t766y06-1400x1400.jpeg"/><pubDate>Thu, 28 Sep 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e84510db-03bd-4c68-a7c4-7e2461370079/7zr0ltvkpj5z.mp3" length="58163106" type="audio/mpeg"/><itunes:duration>01:00:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American groove - #37 the Sunshine State</title><itunes:title>American groove - #37 the Sunshine State</itunes:title><description><![CDATA[<p>On this episode we started off with taking about Louis and obsessive barking to the point of irration and insanity. Also, having parents living with them and their obsession with moving your things or doing things that are down right a pain in the rear. My god, we love them. Today, the primary concern is the cyberattack on MGM Entertainment and the recent fires that took place in Lahaina. The attack that took place in Caesers palace in August dig deep and ask the obvious question how could they let something like this happen.</p>
<p>No sirens or warnings were given when the fires happened. It's strange how in situations like these, we can learn a lot by observing and considering all perspectives.  And asking all the questions.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod/" title="https://www.instagram.com/americangroovepod"><u>https://www.instagram.com/americangroovepod</u></a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="https://linktr.ee/lostinthegroove"><u>https://linktr.ee/lostinthegroove</u></a></li>
</ul><br/>
<p><br>
</p>]]></description><content:encoded><![CDATA[<p>On this episode we started off with taking about Louis and obsessive barking to the point of irration and insanity. Also, having parents living with them and their obsession with moving your things or doing things that are down right a pain in the rear. My god, we love them. Today, the primary concern is the cyberattack on MGM Entertainment and the recent fires that took place in Lahaina. The attack that took place in Caesers palace in August dig deep and ask the obvious question how could they let something like this happen.</p>
<p>No sirens or warnings were given when the fires happened. It's strange how in situations like these, we can learn a lot by observing and considering all perspectives.  And asking all the questions.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod/" title="https://www.instagram.com/americangroovepod"><u>https://www.instagram.com/americangroovepod</u></a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="https://linktr.ee/lostinthegroove"><u>https://linktr.ee/lostinthegroove</u></a></li>
</ul><br/>
<p><br>
</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-37-the-sunshine-state]]></link><guid isPermaLink="false">6ea19e7dd179efa850e69fdde8eac1a8c2067578</guid><itunes:image href="https://artwork.captivate.fm/d4d36909-e02b-4c8a-9e5d-27ce604fa77d/l7xzzcvcqzszw86dbi04mcbp8k8ar4ezh9wl7qyn-1400x1400.jpeg"/><pubDate>Sun, 24 Sep 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/15a481a6-2a0d-4e89-9764-b8a015f382b4/kw1orilpawkl.mp3" length="70005561" type="audio/mpeg"/><itunes:duration>01:12:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#160 - Interview with Michael Hull</title><itunes:title>#160 - Interview with Michael Hull</itunes:title><description><![CDATA[<p>Michael is a filmmaker and the host of "A Very Good Year" podcast. The podcast focuses on choosing your favorite year and exploring the other movies released during that time. It aims to teach you something new about those movies. When your filmmaker you have a broad spectrum of movies and realize that eras are not verbally the case there are movies that have come out during times you would never think would have been made. Like "Clock Work Orange" by Stanley Kubrick that came out in 1971 was a controversial film for its time.</p>
<p><br></p>
<p>Michael takes us on a journey through various realms of movies and films, showing us the talent of different artists. He highlights that the best way to learn is by seeing the world through the eyes of a filmmaker. If you enjoy exciting and controversial stories, you may have heard of Attica. It was a major uprising that occurred in a New York prison in the early 1970s. "Betrayal at Attica" is a criminal justice documentary available on HBO Max and other platforms. It uncovers the truth about the events that took place on the tragic day at Attica. If you want to check out more Michaels work with his company Fifth film Filmworks you will find so many innovative films, documentaries, and so much more.</p>
<ul>
  <li><a href="https://fifthcolumnfilmworks.com/63fx3x0txiudeg3fm25xfroiy0arqz">https://fifthcolumnfilmworks.com/63fx3x0txiudeg3fm25xfroiy0arqz</a> </li>
  <li><a href="https://www.instagram.com/fifthcolumnfilms/">https://www.instagram.com/fifthcolumnfilms/</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="https://linktr.ee/lostinthegroove"><u>https://linktr.ee/lostinthegroove</u></a></li>
</ul><br/>
<p><br>
</p>]]></description><content:encoded><![CDATA[<p>Michael is a filmmaker and the host of "A Very Good Year" podcast. The podcast focuses on choosing your favorite year and exploring the other movies released during that time. It aims to teach you something new about those movies. When your filmmaker you have a broad spectrum of movies and realize that eras are not verbally the case there are movies that have come out during times you would never think would have been made. Like "Clock Work Orange" by Stanley Kubrick that came out in 1971 was a controversial film for its time.</p>
<p><br></p>
<p>Michael takes us on a journey through various realms of movies and films, showing us the talent of different artists. He highlights that the best way to learn is by seeing the world through the eyes of a filmmaker. If you enjoy exciting and controversial stories, you may have heard of Attica. It was a major uprising that occurred in a New York prison in the early 1970s. "Betrayal at Attica" is a criminal justice documentary available on HBO Max and other platforms. It uncovers the truth about the events that took place on the tragic day at Attica. If you want to check out more Michaels work with his company Fifth film Filmworks you will find so many innovative films, documentaries, and so much more.</p>
<ul>
  <li><a href="https://fifthcolumnfilmworks.com/63fx3x0txiudeg3fm25xfroiy0arqz">https://fifthcolumnfilmworks.com/63fx3x0txiudeg3fm25xfroiy0arqz</a> </li>
  <li><a href="https://www.instagram.com/fifthcolumnfilms/">https://www.instagram.com/fifthcolumnfilms/</a> </li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="https://linktr.ee/lostinthegroove"><u>https://linktr.ee/lostinthegroove</u></a></li>
</ul><br/>
<p><br>
</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/160-interview-with-michael-hull]]></link><guid isPermaLink="false">21e511893f9f07a60faba593db0da9826703844e</guid><itunes:image href="https://artwork.captivate.fm/731f32ad-6679-4bf9-b475-271e21456a3c/xdkcykvfhrccncbvpvtdvgwzwwqe3v75ai9hbat6-1400x1400.jpeg"/><pubDate>Thu, 21 Sep 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9614bef2-85de-48bc-b763-136862bf9485/vp8v6h0pjdwp.mp3" length="60657904" type="audio/mpeg"/><itunes:duration>01:03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #36 Oh Okay?</title><itunes:title>American Groove - #36 Oh Okay?</itunes:title><description><![CDATA[<p>You meet someone you really like and go on a great first date. You have common interests and enjoy each other's company. The second date goes just as well, and it feels amazing, almost too good to be true. And then, on the third date, they abruptly bring up something important that you need to know? Do you simply reply with "Oh, okay"? And then they just drop this personal stuff bombshell of them being I don't know a porn star in the 90s was the ass on the Gerbers baby powder commercial.</p>
<p><br></p>
<p>Can we overcome conflict and build a relationship with someone regardless of their past and personal interests? This episode explores this question as well as discussing comedy films from the early 2000s, including Pixar and DreamWorks movies like Finding Nemo and Shrek. It's a long episode, but it's filled with enjoyable laughter and thought-provoking questions about relationships. Enjoy!</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<p>https://www.instagram.com/americangroovepod</p>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p>https://linktr.ee/lostinthegroove</p>
<p><br></p>]]></description><content:encoded><![CDATA[<p>You meet someone you really like and go on a great first date. You have common interests and enjoy each other's company. The second date goes just as well, and it feels amazing, almost too good to be true. And then, on the third date, they abruptly bring up something important that you need to know? Do you simply reply with "Oh, okay"? And then they just drop this personal stuff bombshell of them being I don't know a porn star in the 90s was the ass on the Gerbers baby powder commercial.</p>
<p><br></p>
<p>Can we overcome conflict and build a relationship with someone regardless of their past and personal interests? This episode explores this question as well as discussing comedy films from the early 2000s, including Pixar and DreamWorks movies like Finding Nemo and Shrek. It's a long episode, but it's filled with enjoyable laughter and thought-provoking questions about relationships. Enjoy!</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<p>https://www.instagram.com/americangroovepod</p>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<p>https://linktr.ee/lostinthegroove</p>
<p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-36-oh-okay]]></link><guid isPermaLink="false">9f89d5b60dc4bf11820503dd38b48e43e50b5e3e</guid><itunes:image href="https://artwork.captivate.fm/a67337b5-541a-475b-8fac-f73d64c6b29e/tp0htywjibrwep1z9nyqmuemwqfgcxlm9v4pv7yu-1400x1400.jpeg"/><pubDate>Sat, 16 Sep 2023 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/456242ca-0365-44ce-b52f-76f7e95a9541/aj2plsqj0xmo.mp3" length="78348026" type="audio/mpeg"/><itunes:duration>01:21:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#159 - Interview with Victoria Wolf</title><itunes:title>#159 - Interview with Victoria Wolf</itunes:title><description><![CDATA[<p>There are all sorts of people living the RV lifestyle, but none that I have personally come close to are like Victoria. She's a foodie and does a YouTube channel with her husband Rich. The issue is she is gluten-free and dairy free but can eat foods that she loves but can't have them due to gluten and dairy? She and her husband try different dishes from around the country. Then they experiment in their kitchen with dairy and gluten-free versions of the dishes in their RV.</p>
<p><br></p>
<p>Having dietary intolerances or restrictions can be challenging, but what I admire about Victoria from GFexplorers is that she has embraced the situation and created her own unique space by focusing on taste, smell, and visual appeal. Be sure to check out her yYouTubechannel channel, which has a lot of videos from RV live to olive Burger and so much more. Links to her content are below.</p>
<ul>
  <li>Website: https://gfexplorers.com</li>
  <li>YoutTube: https://youtube.com/gfexplorers</li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li>https://linktr.ee/lostinthegroove</li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>There are all sorts of people living the RV lifestyle, but none that I have personally come close to are like Victoria. She's a foodie and does a YouTube channel with her husband Rich. The issue is she is gluten-free and dairy free but can eat foods that she loves but can't have them due to gluten and dairy? She and her husband try different dishes from around the country. Then they experiment in their kitchen with dairy and gluten-free versions of the dishes in their RV.</p>
<p><br></p>
<p>Having dietary intolerances or restrictions can be challenging, but what I admire about Victoria from GFexplorers is that she has embraced the situation and created her own unique space by focusing on taste, smell, and visual appeal. Be sure to check out her yYouTubechannel channel, which has a lot of videos from RV live to olive Burger and so much more. Links to her content are below.</p>
<ul>
  <li>Website: https://gfexplorers.com</li>
  <li>YoutTube: https://youtube.com/gfexplorers</li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li>https://linktr.ee/lostinthegroove</li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/159-interview-with-victoria-wolf]]></link><guid isPermaLink="false">e14175abd1b909a32ad3da1ef1d49812c439e112</guid><itunes:image href="https://artwork.captivate.fm/645d1c42-d775-45e4-aa7b-14c4b04f988b/dgct9buhnckvux4pgxjk9f9gm6pcwfkgska3a9ak-1400x1400.jpeg"/><pubDate>Thu, 14 Sep 2023 02:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1c204e6b-d7a0-411a-b483-1731aea089ae/omzwkfxr5zky.mp3" length="61894227" type="audio/mpeg"/><itunes:duration>01:04:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #35 Daddy&apos;s Peugeot</title><itunes:title>American Groove - #35 Daddy&apos;s Peugeot</itunes:title><description><![CDATA[<p>Where back for another episode, we reached almost a year in October doing this awesome segment with conversation after conversation. We discussed our society and the entertainment industry as artists, examining how they affect our country, specifically the U.S. It's a darker little political, but we really tried two different sides. We touched on how television has changed shows that aren't being made the same, especially with comedy. Our tastes and what we can tolerate has heavily effected it.</p>
<p><br></p>
<p>Also, I (Dave) released a new song called White Peugeot song which isn't influenced by my dad's car, he had a Peugeot when he was younger in the 70s. The vocals are reminiscent of Jim Morrison, creating a charming and mellow atmosphere. You can check out the full song below.</p>
<ul>
  <li><a href="https://soundcloud.com/dave-lennon-777185139/white-peougot">https://soundcloud.com/dave-lennon-777185139/white-peougot</a> </li>
</ul><br/>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a> </li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a>  </li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Where back for another episode, we reached almost a year in October doing this awesome segment with conversation after conversation. We discussed our society and the entertainment industry as artists, examining how they affect our country, specifically the U.S. It's a darker little political, but we really tried two different sides. We touched on how television has changed shows that aren't being made the same, especially with comedy. Our tastes and what we can tolerate has heavily effected it.</p>
<p><br></p>
<p>Also, I (Dave) released a new song called White Peugeot song which isn't influenced by my dad's car, he had a Peugeot when he was younger in the 70s. The vocals are reminiscent of Jim Morrison, creating a charming and mellow atmosphere. You can check out the full song below.</p>
<ul>
  <li><a href="https://soundcloud.com/dave-lennon-777185139/white-peougot">https://soundcloud.com/dave-lennon-777185139/white-peougot</a> </li>
</ul><br/>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod">https://www.instagram.com/americangroovepod</a> </li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a>  </li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-35-daddys-peugeot]]></link><guid isPermaLink="false">e1d4698f3c6db7bba34ea2055a5de34b27f5d83e</guid><itunes:image href="https://artwork.captivate.fm/64b06220-41b1-4dd7-8498-c2bb7e916f27/ktgsqyvozgwxtdgd17cbzj72fv1jt3sisde3hhlv-1400x1400.jpeg"/><pubDate>Sun, 10 Sep 2023 05:47:43 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e601630f-5507-4852-9e7b-e258b0ecc8e3/gakdmfar2xwj.mp3" length="68100085" type="audio/mpeg"/><itunes:duration>01:10:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#158 - Interview with Gary Ardt</title><itunes:title>#158 - Interview with Gary Ardt</itunes:title><description><![CDATA[<p>Join award-winning travel photographer Gary Arndt as he takes you on a global journey through the Everything Everywhere Daily podcast. Gary is a highly acclaimed travel photographer who has visited more than 130 countries, photographed 400 UNESCO World Heritage sites, and twice toured all 50 US states. Listen to his educational podcast with captivating stories about people, places, and things from around the world. Episodes are posted daily, and each one is only 10 minutes long. It has over 1 million monthly downloads since it was launched in July 2020.</p>
<p><br></p>
<p>We have a magical link below with all our socials and handle, so you can find us at your favorite pod spot 🤟.</p>
<p>https://linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>Join award-winning travel photographer Gary Arndt as he takes you on a global journey through the Everything Everywhere Daily podcast. Gary is a highly acclaimed travel photographer who has visited more than 130 countries, photographed 400 UNESCO World Heritage sites, and twice toured all 50 US states. Listen to his educational podcast with captivating stories about people, places, and things from around the world. Episodes are posted daily, and each one is only 10 minutes long. It has over 1 million monthly downloads since it was launched in July 2020.</p>
<p><br></p>
<p>We have a magical link below with all our socials and handle, so you can find us at your favorite pod spot 🤟.</p>
<p>https://linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/158-interview-with-gary-ardt]]></link><guid isPermaLink="false">bb6aff8a5b20249750d4f87946fa8b9a30c66b0d</guid><itunes:image href="https://artwork.captivate.fm/2a7d8c0d-30fd-4a16-adc4-b129ad7a3745/ugqam8sqem9vuqn499bujufxmapiztx5w4xsp4jx-1400x1400.jpeg"/><pubDate>Thu, 07 Sep 2023 02:58:54 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/26efff21-dd49-4cd8-9ce1-03d47e7ac760/kw1ori7n6v3x.mp3" length="68647194" type="audio/mpeg"/><itunes:duration>01:11:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#157 - Interview with Daniel Thomas</title><itunes:title>#157 - Interview with Daniel Thomas</itunes:title><description><![CDATA[<p>Embark on a captivating podcast journey that unveils the remarkable life of Daniel—a creative force with an insatiable passion for artistry. Born in Birmingham, England, and raised in Melbourne, Australia, Daniel's fascination with film ignited during childhood workshops, foreshadowing an extraordinary path. He started as a teenager in the documentary "The Hillmen" and then studied architecture and played in rock bands after earning a Bachelor's degree on the Victorian coast.</p>
<p><br></p>
<p>In 2008, Daniel's London-bound leap marked a transformative chapter as he graced UK stages and ultimately settled in Hamburg, Germany, drawn by its artistic allure. His acting prowess bloomed with TV, film, and commercial roles, including a lead in "Edda Tudor," showcased at the London International Film Festival. His multifaceted talents shone as he directed a poignant documentary and created the uproarious pilot "Tippy Top." A self-published novel, hosting duties on the "Super Little Challenges" podcast, and co-hosting the "Wolf Cub Film Club" showcase Daniel's diverse essence. Join us to explore a narrative defined by passion, growth, and an unwavering dedication to artistic exploration.</p>
<p><br></p>
<p>We have a magical link below with all our socials and handle, so you can find us at your favorite pod spot 🤟.</p>
<p>https://linktr.ee/lostinthegroove</p>]]></description><content:encoded><![CDATA[<p>Embark on a captivating podcast journey that unveils the remarkable life of Daniel—a creative force with an insatiable passion for artistry. Born in Birmingham, England, and raised in Melbourne, Australia, Daniel's fascination with film ignited during childhood workshops, foreshadowing an extraordinary path. He started as a teenager in the documentary "The Hillmen" and then studied architecture and played in rock bands after earning a Bachelor's degree on the Victorian coast.</p>
<p><br></p>
<p>In 2008, Daniel's London-bound leap marked a transformative chapter as he graced UK stages and ultimately settled in Hamburg, Germany, drawn by its artistic allure. His acting prowess bloomed with TV, film, and commercial roles, including a lead in "Edda Tudor," showcased at the London International Film Festival. His multifaceted talents shone as he directed a poignant documentary and created the uproarious pilot "Tippy Top." A self-published novel, hosting duties on the "Super Little Challenges" podcast, and co-hosting the "Wolf Cub Film Club" showcase Daniel's diverse essence. Join us to explore a narrative defined by passion, growth, and an unwavering dedication to artistic exploration.</p>
<p><br></p>
<p>We have a magical link below with all our socials and handle, so you can find us at your favorite pod spot 🤟.</p>
<p>https://linktr.ee/lostinthegroove</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/157-interview-with-daniel-thomas]]></link><guid isPermaLink="false">576eefb1e4a57a7acbbc572760b51263ed935cce</guid><itunes:image href="https://artwork.captivate.fm/2ca6e545-e8cf-4761-83d4-5db846cdd448/vrulull7jvklupc76v5kernefyjwh1kwnydek3on-1400x1400.jpeg"/><pubDate>Wed, 30 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9808da2e-5ab6-40c4-9c2c-de1c4a2da801/o9kz9qcjv7o2.mp3" length="93137512" type="audio/mpeg"/><itunes:duration>01:37:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#155 Interview with Ivan Bodley aka Funk Boy</title><itunes:title>#155 Interview with Ivan Bodley aka Funk Boy</itunes:title><description><![CDATA[<p>Step into the mesmerizing world of music with "Conversations in Sound." Join us for engaging and spontaneous dialogues as we sit down with the acclaimed Funkboy, aka Ivan Bodley. With a career defined by sharing the stage with Rock and Roll Hall of Fame legends and collaborating with artists like Sting and Elvis Costello, Ivan's experiences become captivating stories that unfold naturally. </p>
<p>From Carnegie Hall to international symphony orchestras, explore Ivan's remarkable journey as a bass player and music director. Get ready for unscripted conversations that capture the essence of a life steeped in music's irresistible rhythm.</p>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Step into the mesmerizing world of music with "Conversations in Sound." Join us for engaging and spontaneous dialogues as we sit down with the acclaimed Funkboy, aka Ivan Bodley. With a career defined by sharing the stage with Rock and Roll Hall of Fame legends and collaborating with artists like Sting and Elvis Costello, Ivan's experiences become captivating stories that unfold naturally. </p>
<p>From Carnegie Hall to international symphony orchestras, explore Ivan's remarkable journey as a bass player and music director. Get ready for unscripted conversations that capture the essence of a life steeped in music's irresistible rhythm.</p>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/155-interview-with-ivan-bodley-aka-funk-boy]]></link><guid isPermaLink="false">b9e333dae4e8b9a070cc1c7bb7b8d0b1ac346c65</guid><itunes:image href="https://artwork.captivate.fm/1a270cb4-eeff-46d4-8c33-21b29dc45cd3/rfzub4titx6gobqnjdxta10yepewxbmqdqjkotid-1400x1400.jpeg"/><pubDate>Thu, 24 Aug 2023 00:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e517c45b-819a-45d8-b517-177e64b3bbc8/wx2lzukkadx4.mp3" length="67695920" type="audio/mpeg"/><itunes:duration>01:10:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American groove - #154 The Extraterrestrial</title><itunes:title>American groove - #154 The Extraterrestrial</itunes:title><description><![CDATA[<p>We returned, this time adopting a fresh approach, transitioning from the high-energy ambiance song Pump up the Jam by Tektronix to the routine intricacies of daily work-life, including the office dynamics with its intriguing interplays among colleagues—those 'couples' and the peculiar connection of having coworkers in relationships. It dawned on us that our professional life constitutes a significant portion of our time, almost like living an entirely separate existence.</p>
<p><br></p>
<p>From that point onward, we immersed ourselves in the captivating realm of science fiction. We explored the intricacies of time travel, contemplating its impact on the far-off extraterrestrial landscapes situated millions of light-years away from our planet. We assure you the journey gets peculiar; believe me, we deliver. However, it all commences and concludes with vibes and an incredible smoke session.</p>
<p><br>
The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod/" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://www.instagram.com/americangroovepod&lt;/span&gt;">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br>
</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>We returned, this time adopting a fresh approach, transitioning from the high-energy ambiance song Pump up the Jam by Tektronix to the routine intricacies of daily work-life, including the office dynamics with its intriguing interplays among colleagues—those 'couples' and the peculiar connection of having coworkers in relationships. It dawned on us that our professional life constitutes a significant portion of our time, almost like living an entirely separate existence.</p>
<p><br></p>
<p>From that point onward, we immersed ourselves in the captivating realm of science fiction. We explored the intricacies of time travel, contemplating its impact on the far-off extraterrestrial landscapes situated millions of light-years away from our planet. We assure you the journey gets peculiar; believe me, we deliver. However, it all commences and concludes with vibes and an incredible smoke session.</p>
<p><br>
The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod/" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://www.instagram.com/americangroovepod&lt;/span&gt;">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br>
</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-154-the-extraterrestrial]]></link><guid isPermaLink="false">425f0adeb99537baa38c7fb83e78e6ad59094fe2</guid><itunes:image href="https://artwork.captivate.fm/dd875c20-ed06-48ec-ac85-4ddb0e5b397a/jrmp7wiy4bl7nlo8zzoaxyetwxptt9b5oy7ppihg-1400x1400.jpeg"/><pubDate>Sun, 20 Aug 2023 17:23:37 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2034417e-64be-4e8e-b43f-b289984bf941/8wpxyiq6x8y3.mp3" length="61299890" type="audio/mpeg"/><itunes:duration>01:03:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#153 - Interview with Gerard Longo</title><itunes:title>#153 - Interview with Gerard Longo</itunes:title><description><![CDATA[<p>Gerard is the embodiment of a relentless dreamer, persevering through all challenges. He has successfully established a business centered around amplifying artists. Not all remarkable music attains the coveted #1 spot on the charts. While underground artists have often faced undue criticism, the tide is turning with technological advancements and innovative tools. With the evolution of possibilities, achieving success akin to Bon Jovi is no longer the sole pathway in the realm of Underground Music Collective, affectionately known as UMC – an all-inclusive hub for diverse artists.</p>
<p>Throughout the episode, Gerard delved into various aspects of the artist's journey, encompassing personal style, well-being amidst the modern milieu, and a fundamental truth: triumph as an artist doesn't necessitate celebrity status. The focus shifts to one's craft, elucidating ways to connect with your audience, discover and learn from them, ultimately crafting your unique rendition of a rock star.</p>
<p>Try to check out UMC and see what they can do for you, remembering as artists, we work together best when we help each other.</p>
<ul>
  <li><a href="https://undergroundmusiccollective.com/" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://undergroundmusiccollective.com/&lt;/span&gt;">https://undergroundmusiccollective.com/</a></li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Gerard is the embodiment of a relentless dreamer, persevering through all challenges. He has successfully established a business centered around amplifying artists. Not all remarkable music attains the coveted #1 spot on the charts. While underground artists have often faced undue criticism, the tide is turning with technological advancements and innovative tools. With the evolution of possibilities, achieving success akin to Bon Jovi is no longer the sole pathway in the realm of Underground Music Collective, affectionately known as UMC – an all-inclusive hub for diverse artists.</p>
<p>Throughout the episode, Gerard delved into various aspects of the artist's journey, encompassing personal style, well-being amidst the modern milieu, and a fundamental truth: triumph as an artist doesn't necessitate celebrity status. The focus shifts to one's craft, elucidating ways to connect with your audience, discover and learn from them, ultimately crafting your unique rendition of a rock star.</p>
<p>Try to check out UMC and see what they can do for you, remembering as artists, we work together best when we help each other.</p>
<ul>
  <li><a href="https://undergroundmusiccollective.com/" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://undergroundmusiccollective.com/&lt;/span&gt;">https://undergroundmusiccollective.com/</a></li>
</ul><br/>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/153-interview-with-gerard-longo]]></link><guid isPermaLink="false">324e94e1484a1f6ddaf326dfca4b95e913dddda7</guid><itunes:image href="https://artwork.captivate.fm/39234c82-0889-4984-b154-d2fc23c967ab/4c3fqujqt0i0upspstzu7htpy9fwkqw4nz6qwi6b-1400x1400.jpeg"/><pubDate>Thu, 17 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b486f3e2-01e9-496d-bbeb-a133fe1c8f74/3pvnvsdmgvam.mp3" length="70097513" type="audio/mpeg"/><itunes:duration>01:13:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #152 Fridays at Chilis</title><itunes:title>American Groove - #152 Fridays at Chilis</itunes:title><description><![CDATA[<p>So this time, Karissa is taking us to Chilis on Friday night. Throughout the episode, we touched on our favorite munchies like Stout, based in Iowa, with the truffle shuffle to mini Dorotios in a Pringles, to the rabbit hole of red-40, everything insane. Its stoner podcast was all over the place cause. </p>
<p>The best part is the longer you listen, the stoner you get with food and what we eat to get a grip of what we call reality, baby, it's shit.</p>
<p><br>
</p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod/" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://www.instagram.com/americangroovepod&lt;/span&gt;">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br>
</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br>
</p>
<p><br></p>]]></description><content:encoded><![CDATA[<p>So this time, Karissa is taking us to Chilis on Friday night. Throughout the episode, we touched on our favorite munchies like Stout, based in Iowa, with the truffle shuffle to mini Dorotios in a Pringles, to the rabbit hole of red-40, everything insane. Its stoner podcast was all over the place cause. </p>
<p>The best part is the longer you listen, the stoner you get with food and what we eat to get a grip of what we call reality, baby, it's shit.</p>
<p><br>
</p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod/" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://www.instagram.com/americangroovepod&lt;/span&gt;">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br>
</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br>
</p>
<p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-152-fridays-at-chilis]]></link><guid isPermaLink="false">01a68588887e859828e602107dd2d03fc66139c3</guid><itunes:image href="https://artwork.captivate.fm/58611123-d9ca-44a7-ba51-5c5917cd9fee/lncdoaoc6i9lupcbftovunxapudmdp7fkcpiv0be-1400x1400.jpeg"/><pubDate>Sun, 13 Aug 2023 20:28:01 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/fd257ff2-e217-4879-8637-e349a97f347f/xqzy6tpdnljk.mp3" length="59044165" type="audio/mpeg"/><itunes:duration>01:01:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#151 - Interview with Chris Smith</title><itunes:title>#151 - Interview with Chris Smith</itunes:title><description><![CDATA[<p>Another week! This round, we take a trip across the pond to the United Kingdom to have a chat with Chris Smith, podcaster of "Chatty Geek, Hidden Dragon," and a Psychotherapeutic counselor taking therapy to another level.</p>
<p>Throughout the episode, we touch on Buddhism and ways of thinking as individuals; Chris explained the work he has been doing with therapy, using techniques and tools to get down to issues and problems in our heads. If you want to check out more of Chris's work, use the link below:</p>
<ul>
  <li><a href="https://linktr.ee/chattygeekhiddendragon" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/chattygeekhiddendragon&lt;/span&gt;">https://linktr.ee/chattygeekhiddendragon</a></li>
</ul><br/>
<p><br>
</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>]]></description><content:encoded><![CDATA[<p>Another week! This round, we take a trip across the pond to the United Kingdom to have a chat with Chris Smith, podcaster of "Chatty Geek, Hidden Dragon," and a Psychotherapeutic counselor taking therapy to another level.</p>
<p>Throughout the episode, we touch on Buddhism and ways of thinking as individuals; Chris explained the work he has been doing with therapy, using techniques and tools to get down to issues and problems in our heads. If you want to check out more of Chris's work, use the link below:</p>
<ul>
  <li><a href="https://linktr.ee/chattygeekhiddendragon" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/chattygeekhiddendragon&lt;/span&gt;">https://linktr.ee/chattygeekhiddendragon</a></li>
</ul><br/>
<p><br>
</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/151-interview-with-chris-smith]]></link><guid isPermaLink="false">206c55037bc9d3ada3e72483780244ce4fd53919</guid><itunes:image href="https://artwork.captivate.fm/82448a78-0e2e-4257-950c-e84312466fe2/f7g0rjg7gtouo2gzbgoxxsdifd4jdbr1f0z9az7y-1400x1400.jpeg"/><pubDate>Thu, 10 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3511620d-907f-4a9a-84ef-f96e063bf9c0/vojzpfwx2xmo.mp3" length="111541092" type="audio/mpeg"/><itunes:duration>01:56:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #150 the Pet People</title><itunes:title>American Groove - #150 the Pet People</itunes:title><description><![CDATA[<p>It's been a while, but we're back this week. So pets? It's the question we both ask ourselves as podcasters. I have twix, a calico cat, and Karissa has Louis, a black pug. There is a part of the podcast, no matter what we do, and being a pet parent and a stoner should be discussed more often for obvious reasons.</p>
<p>The best part is the conversation between friends throughout the episode. We went thru religion and history, too; the amazing complexing of mother nature was about vibes here and getting wild!</p>
<p><br>
</p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod/" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://www.instagram.com/americangroovepod&lt;/span&gt;">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br>
</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>]]></description><content:encoded><![CDATA[<p>It's been a while, but we're back this week. So pets? It's the question we both ask ourselves as podcasters. I have twix, a calico cat, and Karissa has Louis, a black pug. There is a part of the podcast, no matter what we do, and being a pet parent and a stoner should be discussed more often for obvious reasons.</p>
<p>The best part is the conversation between friends throughout the episode. We went thru religion and history, too; the amazing complexing of mother nature was about vibes here and getting wild!</p>
<p><br>
</p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod/" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://www.instagram.com/americangroovepod&lt;/span&gt;">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br>
</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-150-the-pet-people]]></link><guid isPermaLink="false">0f78fbffce97d2e213038e476ca603f1775324e7</guid><itunes:image href="https://artwork.captivate.fm/36ff1620-1100-459d-9ef4-a816bcbeb708/hbx5ogl9crxlxiaygpskjzudtpsvgrhzpwulgsno-1400x1400.jpeg"/><pubDate>Sun, 06 Aug 2023 16:20:05 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5a85ade2-1bf2-480a-a656-e360aa163ad2/vojzpfdzwqxn.mp3" length="57780674" type="audio/mpeg"/><itunes:duration>01:00:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#149 - Interview with Leah Simmons</title><itunes:title>#149 - Interview with Leah Simmons</itunes:title><description><![CDATA[<p>Today I had the pleasure of interviewing Leah Simmons, based in south Florida, in ft. Lauderdale takes the balance of blues and pop alternative with a lot of rhythm and real spirit.</p>
<p>Leah an example of an underground artist that is super talented and has a real craft as an artist looking for a new sound or a vibe. Be sure to check out her music. You can thank me later in the comments.</p>
<p><br>
You can find Leah's music creations at https://leahsimmonsmusic.com/. Her songs, albums, and performance are all on one page.</p>
<p><br>
We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>]]></description><content:encoded><![CDATA[<p>Today I had the pleasure of interviewing Leah Simmons, based in south Florida, in ft. Lauderdale takes the balance of blues and pop alternative with a lot of rhythm and real spirit.</p>
<p>Leah an example of an underground artist that is super talented and has a real craft as an artist looking for a new sound or a vibe. Be sure to check out her music. You can thank me later in the comments.</p>
<p><br>
You can find Leah's music creations at https://leahsimmonsmusic.com/. Her songs, albums, and performance are all on one page.</p>
<p><br>
We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/149-interview-with-leah-simmons]]></link><guid isPermaLink="false">f36cede1d9f9a15da49a8a1c4f1a529258614415</guid><itunes:image href="https://artwork.captivate.fm/f5e7169f-1eea-4caf-9f1c-ddddad8de48e/8pho4anrwwdowz9cghzn2qtuqcoghfw0vyua7kal-1400x1400.jpeg"/><pubDate>Thu, 03 Aug 2023 02:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/35ccb9ca-16cd-4ba7-a3e0-d5c9b02f7e8c/erjxeflyvjvd.mp3" length="61442414" type="audio/mpeg"/><itunes:duration>01:04:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #148 Where&apos;s Joey</title><itunes:title>American Groove - #148 Where&apos;s Joey</itunes:title><description><![CDATA[<p>Last year we recorded #89 - Freddie Mercury. After we finished that recording, we got more stoned than you can believe and decided on another episode that has never been published till now.</p>
<p>Some of the greatest moments making American Groove are the moments and conversations that take place and the stories we can tell to piss our pants figuratively.</p>
<p><br>
</p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod/" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://www.instagram.com/americangroovepod&lt;/span&gt;">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br>
</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br>
</p>
<p>I think of two things that come to mind:</p>]]></description><content:encoded><![CDATA[<p>Last year we recorded #89 - Freddie Mercury. After we finished that recording, we got more stoned than you can believe and decided on another episode that has never been published till now.</p>
<p>Some of the greatest moments making American Groove are the moments and conversations that take place and the stories we can tell to piss our pants figuratively.</p>
<p><br>
</p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
  <li><a href="https://www.instagram.com/americangroovepod/" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://www.instagram.com/americangroovepod&lt;/span&gt;">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br>
</p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove" title="&lt;span style=&quot;color: rgb(14, 16, 26); background: transparent; margin-top:0pt; margin-bottom:0pt;; color: #4a6ee0;&quot; data-preserver-spaces=&quot;true&quot;&gt;https://linktr.ee/lostinthegroove&lt;/span&gt;">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br>
</p>
<p>I think of two things that come to mind:</p>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-148-wheres-joey]]></link><guid isPermaLink="false">300d7b96f75981a25caf873f842e83e92b2e6629</guid><itunes:image href="https://artwork.captivate.fm/acf25026-685f-43a8-8874-f420186c14b0/mkmfjixcukv2i10loomk3gdtrqfx3splg5v53jb2-1400x1400.jpeg"/><pubDate>Sun, 30 Jul 2023 02:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/203c681c-6c52-4914-afb1-f4631efd0849/jdnrxsd4jema.mp3" length="50661575" type="audio/mpeg"/><itunes:duration>52:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>#147 - Interview with Michael Storm</title><itunes:title>#147 - Interview with Michael Storm</itunes:title><description><![CDATA[<p>Michael Storm hosts the radio podcast Towards Anchory and is a comic book shop owner. People give the anarchists a bad rap and label them as extremists on the left or punks that refuse to accept the modern world. Rather, people like Michael see the world for what it is and realize the only change we can make starts with ourselves.</p>
<p> If you want to tune in to Toward Anchory airs every Sunday at 1:00 PM CDT, and if you want to check out more of Michael's work, use the link below:</p>
<ul>
 <li><a href="https://www.towardanarchy.com/">https://www.towardanarchy.com/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Michael Storm hosts the radio podcast Towards Anchory and is a comic book shop owner. People give the anarchists a bad rap and label them as extremists on the left or punks that refuse to accept the modern world. Rather, people like Michael see the world for what it is and realize the only change we can make starts with ourselves.</p>
<p> If you want to tune in to Toward Anchory airs every Sunday at 1:00 PM CDT, and if you want to check out more of Michael's work, use the link below:</p>
<ul>
 <li><a href="https://www.towardanarchy.com/">https://www.towardanarchy.com/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/147-interview-with-michael-storm]]></link><guid isPermaLink="false">0d28f23a-2e4d-44fb-9434-b78c1df6922b</guid><itunes:image href="https://artwork.captivate.fm/8753ba1f-eefd-4326-b8ad-5574b312c62e/rmbwfx3tfjwmiu4q4am4ar5elfelglff02qn8irn-1400x1400.jpeg"/><pubDate>Thu, 27 Jul 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/66a3a735-58e2-4e10-866d-bee823e48d8b/qr8z6fpzjg83.mp3" length="88405797" type="audio/mpeg"/><itunes:duration>01:32:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#145 - Interview with J.V Hilliard</title><itunes:title>#145 - Interview with J.V Hilliard</itunes:title><description><![CDATA[<p>To create a realm as vast and mystical as middle earth is undertaking, but if you have been doing DND for many years and are a writer, you know what direction you can take to have your own spin and a new world to explore.</p>
<p>J.V Hilliard, the writer of the Westminster series, a fantastic dark fantasy opera with magic, stories, and battles in all glory, is a fantastic read for anyone in love with fantasy. You can find J.V on Twitter, IG, TikTok and Youtube @jvhilliardbooks. You can reach him on Facebook and Discord JV Hilliard. Lastly, if you want to get J.V's book, all the links are on his website: </p>
<ul>
 <li><a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/episodes/www.jvhilliard.com">www.jvhilliard.com</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>To create a realm as vast and mystical as middle earth is undertaking, but if you have been doing DND for many years and are a writer, you know what direction you can take to have your own spin and a new world to explore.</p>
<p>J.V Hilliard, the writer of the Westminster series, a fantastic dark fantasy opera with magic, stories, and battles in all glory, is a fantastic read for anyone in love with fantasy. You can find J.V on Twitter, IG, TikTok and Youtube @jvhilliardbooks. You can reach him on Facebook and Discord JV Hilliard. Lastly, if you want to get J.V's book, all the links are on his website: </p>
<ul>
 <li><a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/episodes/www.jvhilliard.com">www.jvhilliard.com</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/145-interview-with-j-v-hilliard]]></link><guid isPermaLink="false">50fd7493-29d3-4396-bbde-2e3ebefaa245</guid><itunes:image href="https://artwork.captivate.fm/0c21c3be-910b-4389-b4f6-8151c1d2e75e/b1611wnzcb4c9ia8yujar6xpebhqawnby3dqxyjq-1400x1400.jpeg"/><pubDate>Thu, 20 Jul 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6cb5b7b8-441d-4a5d-8a0f-f04d23ce64fd/bzy8w6halgjp.mp3" length="59302463" type="audio/mpeg"/><itunes:duration>01:01:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #144 Destination Unknown</title><itunes:title>American Groove - #144 Destination Unknown</itunes:title><description><![CDATA[<p>Going thru the turbine and coming out the other end, nothing is different, except you're severely wounded cause you made a stupid decision going thru a turbine-like an idiot. </p>
<p>That, my friends an example of plain stupidy which doesn't affect American groove, but we as stoners always have those thoughts, especially when life throws curveballs and defiantly feels like we are seriously fucked up. We're going to a destination unknown!</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/americangroovepod/">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Going thru the turbine and coming out the other end, nothing is different, except you're severely wounded cause you made a stupid decision going thru a turbine-like an idiot. </p>
<p>That, my friends an example of plain stupidy which doesn't affect American groove, but we as stoners always have those thoughts, especially when life throws curveballs and defiantly feels like we are seriously fucked up. We're going to a destination unknown!</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/americangroovepod/">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-144-destination-unknown]]></link><guid isPermaLink="false">7c6a91db-ab93-48a7-b690-bc400d801120</guid><itunes:image href="https://artwork.captivate.fm/fb389a89-6651-4e6c-9cf2-35179325035f/b8brwmc175wtefhzc4psiu7aqkrb2pab41rpnty0-1400x1400.jpeg"/><pubDate>Sun, 16 Jul 2023 20:25:11 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/413da1c9-6a9a-4fb2-a6dd-2bfeb41f2386/njp8nsg53rke.mp3" length="59540282" type="audio/mpeg"/><itunes:duration>01:02:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#143 Interview with Judy Rodman</title><itunes:title>#143 Interview with Judy Rodman</itunes:title><description><![CDATA[<p>Judy Rodman has five decades of an award-winning career as a professional singer, vocal coach, songwriter, and studio producer. </p>
<p>Her approach is looking at the right approach and keeping a healthy routine as a top priority. With that amount of experience, being able to be passionate about and sharing that gift with what we call the power singing.</p>
<ul>
 <li><a href="https://judyrodman.com/">https://judyrodman.com/</a></li>
 <li><a href="https://www.facebook.com/judyrodmanvoice/">https://www.facebook.com/judyrodmanvoice/</a></li>
  <li><a href="https://www.youtube.com/@JudyRodmanvoice/featured">https://www.youtube.com/@JudyRodmanvoice/featured</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Judy Rodman has five decades of an award-winning career as a professional singer, vocal coach, songwriter, and studio producer. </p>
<p>Her approach is looking at the right approach and keeping a healthy routine as a top priority. With that amount of experience, being able to be passionate about and sharing that gift with what we call the power singing.</p>
<ul>
 <li><a href="https://judyrodman.com/">https://judyrodman.com/</a></li>
 <li><a href="https://www.facebook.com/judyrodmanvoice/">https://www.facebook.com/judyrodmanvoice/</a></li>
  <li><a href="https://www.youtube.com/@JudyRodmanvoice/featured">https://www.youtube.com/@JudyRodmanvoice/featured</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/143-interview-with-judy-rodman]]></link><guid isPermaLink="false">b310dff8-a481-4d07-9d80-3582352b1289</guid><itunes:image href="https://artwork.captivate.fm/48bb7308-2a45-45d3-8dd6-5f1ebbbe953e/gndfdcqgljqxxed1i9ftr0f6maqq1crqw5xoi90g-1400x1400.jpeg"/><pubDate>Thu, 13 Jul 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/26a22eef-b679-4024-8fa5-2945807c1948/bxqzy6tekgkd.mp3" length="61299890" type="audio/mpeg"/><itunes:duration>01:03:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #142 Day Tripper Pt. 2</title><itunes:title>American Groove - #142 Day Tripper Pt. 2</itunes:title><description><![CDATA[<p>On last week's episode, Karissa left us off with a stoner thought about how our lives are posted on social media, and imagine when that didn't exist when you had to create your own life for yourself. </p>
<p>In this part, we touched on cannabis and the products we love, such as Imperial extracts (they have yellow caps on vape cartridges) and Sunburn in Florida. Getting into the vibes and just having a conversation like we always do.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/americangroovepod/">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>
<p><br></p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>On last week's episode, Karissa left us off with a stoner thought about how our lives are posted on social media, and imagine when that didn't exist when you had to create your own life for yourself. </p>
<p>In this part, we touched on cannabis and the products we love, such as Imperial extracts (they have yellow caps on vape cartridges) and Sunburn in Florida. Getting into the vibes and just having a conversation like we always do.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/americangroovepod/">https://www.instagram.com/americangroovepod</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>
<p><br></p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-142-day-tripper-pt-2]]></link><guid isPermaLink="false">711294c0-1000-4580-846a-d12feb031109</guid><itunes:image href="https://artwork.captivate.fm/72e743d5-6cf7-47c1-a5fc-7e7b2f036a92/bvy6lgjiakifvy45ac93bcf6h24fmbpt4ksxtw0x-1400x1400.jpeg"/><pubDate>Sun, 09 Jul 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6f937470-7705-48d5-afee-5a99015065d3/9kz9qcedrda0.mp3" length="37166091" type="audio/mpeg"/><itunes:duration>38:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#141 - Interview with Mike Oppenheim</title><itunes:title>#141 - Interview with Mike Oppenheim</itunes:title><description><![CDATA[<p>Mike is not a typical guest nor a simple righter, but an exceptional thinker and creator. Understanding deep thoughts and ideas and creating stories are complex and take quite some time to complete.</p>
<p>Mike Oppenheim has written numerous books on various topics and is a substack writer and podcaster of Coffin Talk. I also provided an awesome cover for this week's podcast. Be sure to check out his incredible work.</p>
<ul>
 <li><a href="http://mikeyopp.com/">mikeyopp.com</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Mike is not a typical guest nor a simple righter, but an exceptional thinker and creator. Understanding deep thoughts and ideas and creating stories are complex and take quite some time to complete.</p>
<p>Mike Oppenheim has written numerous books on various topics and is a substack writer and podcaster of Coffin Talk. I also provided an awesome cover for this week's podcast. Be sure to check out his incredible work.</p>
<ul>
 <li><a href="http://mikeyopp.com/">mikeyopp.com</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/141-interview-with-mike-oppenheim]]></link><guid isPermaLink="false">40c3ea6f-1a0c-4f54-a20b-042c643892b2</guid><itunes:image href="https://artwork.captivate.fm/ef3abedf-1a17-47ff-82fc-2d1db611bb7e/btgbkpmsabybbvmxcjs2z2dvf3zelz7kmqkfrz78-1400x1400.jpeg"/><pubDate>Thu, 06 Jul 2023 06:00:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/4104eb2a-0063-41f1-8cb3-38e3d0f0c41b/3pvnvsglzxx7.mp3" length="73925601" type="audio/mpeg"/><itunes:duration>01:17:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American groove - #140 Day Tripper Pt. 1</title><itunes:title>American groove - #140 Day Tripper Pt. 1</itunes:title><description><![CDATA[<p>Between the two of us (Karissa &amp; Dave), a new job insane trip up the east coast. Life throws curves ball at you but tries something different and gives our best shot. </p>
<p>As stoners, weed for us goes so far, the deep thoughts, coming up with goals, and sometimes just going with the flow and getting lost in a groove.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/americangroovepod/">https://www.instagram.com/americangroovepod/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Between the two of us (Karissa &amp; Dave), a new job insane trip up the east coast. Life throws curves ball at you but tries something different and gives our best shot. </p>
<p>As stoners, weed for us goes so far, the deep thoughts, coming up with goals, and sometimes just going with the flow and getting lost in a groove.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/americangroovepod/">https://www.instagram.com/americangroovepod/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-140-day-tripper-pt-1]]></link><guid isPermaLink="false">99704628-0b18-485e-8702-a2076719e93d</guid><itunes:image href="https://artwork.captivate.fm/2f558669-bfaa-446b-aebc-24aedbd1f225/zalocl4een53vpvstisdgrn137c46ahomokor09r-1400x1400.jpeg"/><pubDate>Sun, 02 Jul 2023 21:12:00 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/01797942-bbb6-468f-938d-da6b4bb2cb91/vp8v6hka58on.mp3" length="29533320" type="audio/mpeg"/><itunes:duration>30:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#139 - Interview with Andy Frye</title><itunes:title>#139 - Interview with Andy Frye</itunes:title><description><![CDATA[<p>Today I had the pleasure of interviewing the writer and author of "Ninety Days in the 90s" by Andy Frye. He's a detailed writer with plenty of knowledge of music and movies from the 90s. </p>
<p>Combing experiences, you can relate to and get lost in the story. Be sure to check out Andy's work it's incredible; link below:</p>
<ul>
 <li><a href="http://www.andyfrye.com/">www.andyfrye.com</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Today I had the pleasure of interviewing the writer and author of "Ninety Days in the 90s" by Andy Frye. He's a detailed writer with plenty of knowledge of music and movies from the 90s. </p>
<p>Combing experiences, you can relate to and get lost in the story. Be sure to check out Andy's work it's incredible; link below:</p>
<ul>
 <li><a href="http://www.andyfrye.com/">www.andyfrye.com</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/139-interview-with-andy-frye]]></link><guid isPermaLink="false">2ff65bb6-b832-4666-9f80-cba55ea1c203</guid><itunes:image href="https://artwork.captivate.fm/a351d2ce-2a7d-4cc6-80df-549b2c068b8b/uvoqb8f4v85pxy3fbebotichvdn3oojdbxmaazn2-1400x1400.jpeg"/><pubDate>Thu, 29 Jun 2023 11:25:16 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e5513eca-2483-4bed-bdc2-f2c138717c06/4angpf9ke4kr.mp3" length="55212733" type="audio/mpeg"/><itunes:duration>57:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#138 - Interview with Elizabeth Mikotowicz</title><itunes:title>#138 - Interview with Elizabeth Mikotowicz</itunes:title><description><![CDATA[<p>Today, I had the privilege of interviewing Elizabeth, a woman with an incredible story of being abused, traumatized, and then sent to prison and experiencing an unforeseen reality. </p>
<p>She tells us her experience and what it was like; her mission is to raise awareness for those who have been incarcerated and those who are victimized and punished but not helped.</p>
<p><br></p>
<p>Check out Elizabeth's clothing shop with her incredible art, and learn more about her story and mission below.</p>
<ul>
 <li><a href="http://www.legaleristr.com/en/Elizabeth.mikotowicz">Http://www.legaleristr.com/en/Elizabeth.mikotowicz</a></li>
 <li><a href="https://www.tiktok.com/@epm_art_1111">https://www.tiktok.com/@epm_art_1111</a></li>
  <li><a href="https://www.instagram.com/epm_art_1111/">https://www.instagram.com/epm_art_1111</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Today, I had the privilege of interviewing Elizabeth, a woman with an incredible story of being abused, traumatized, and then sent to prison and experiencing an unforeseen reality. </p>
<p>She tells us her experience and what it was like; her mission is to raise awareness for those who have been incarcerated and those who are victimized and punished but not helped.</p>
<p><br></p>
<p>Check out Elizabeth's clothing shop with her incredible art, and learn more about her story and mission below.</p>
<ul>
 <li><a href="http://www.legaleristr.com/en/Elizabeth.mikotowicz">Http://www.legaleristr.com/en/Elizabeth.mikotowicz</a></li>
 <li><a href="https://www.tiktok.com/@epm_art_1111">https://www.tiktok.com/@epm_art_1111</a></li>
  <li><a href="https://www.instagram.com/epm_art_1111/">https://www.instagram.com/epm_art_1111</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/138-interview-with-elizabeth-mikotowicz]]></link><guid isPermaLink="false">f2202b09-d16d-4d9d-8b45-e5b68e58b708</guid><itunes:image href="https://artwork.captivate.fm/00b23515-9873-4326-9606-eda460fe6e73/f5pziidlguywbjfjthxaeat0fahe4pmpvdx1uppj-1400x1400.jpeg"/><pubDate>Thu, 22 Jun 2023 06:00:35 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/59668579-5614-4461-90a6-8bf7eea1fd7f/10kd1heg5jmy.mp3" length="70097513" type="audio/mpeg"/><itunes:duration>01:13:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #137 Ambient</title><itunes:title>American Groove - #137 Ambient</itunes:title><description><![CDATA[<p>The definition of "Ambient" means relating to the immediate surroundings of something. Getting into a groove and connecting with the person you are talking with right across from you, whether virtual or physical.</p>
<p>We feel ambient as friends (Karissa &amp; Dave), finding each other when things got hard and were present, were feeling ambient.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/karissathebeautiful/">https://www.instagram.com/karissathebeautiful/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>The definition of "Ambient" means relating to the immediate surroundings of something. Getting into a groove and connecting with the person you are talking with right across from you, whether virtual or physical.</p>
<p>We feel ambient as friends (Karissa &amp; Dave), finding each other when things got hard and were present, were feeling ambient.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/karissathebeautiful/">https://www.instagram.com/karissathebeautiful/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-137-ambient]]></link><guid isPermaLink="false">73de5358-d3d9-4ae0-a497-2a127227b552</guid><itunes:image href="https://artwork.captivate.fm/36d07cc0-e849-4d91-aeee-579648680b52/py0xa8a6lj0r0wxnamk4zkblw0gqg8vrpoddsjkj-1400x1400.jpeg"/><pubDate>Sun, 18 Jun 2023 20:08:44 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/712957db-c73e-4d0b-b273-2df553fdea98/qdl3vsween5m.mp3" length="60253738" type="audio/mpeg"/><itunes:duration>01:02:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#136 - Interview with Sean O&apos;Grady aka Seannie Cameras</title><itunes:title>#136 - Interview with Sean O&apos;Grady aka Seannie Cameras</itunes:title><description><![CDATA[<p>Today I had the pleasure of sitting down with Sean, Seannie Cameras photographer and videographer based in LA. His love of the arts is the experience of a concert. But even more so, learning to adapt and have multiple skills so I can live financially as an artist. </p>
<p>Be sure to check out his work. It's incredible; the link is below.</p>
<ul>
 <li>https://www.seanniecameras.com</li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Today I had the pleasure of sitting down with Sean, Seannie Cameras photographer and videographer based in LA. His love of the arts is the experience of a concert. But even more so, learning to adapt and have multiple skills so I can live financially as an artist. </p>
<p>Be sure to check out his work. It's incredible; the link is below.</p>
<ul>
 <li>https://www.seanniecameras.com</li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/136-interview-with-sean-ogrady-aka-seannie-cameras]]></link><guid isPermaLink="false">bffe6e3f-cea6-4549-9663-82bcabb67ef8</guid><itunes:image href="https://artwork.captivate.fm/3d02a602-09ea-4df1-a110-4f3baf6cecf2/drfjfzo6mxepxt072vndvggcfcj2go6pkw2jmr3w-1400x1400.jpeg"/><pubDate>Thu, 15 Jun 2023 06:00:51 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0a7261bc-a4da-4e57-be19-87dec24e6b5c/kw1oridjn0zk.mp3" length="63701484" type="audio/mpeg"/><itunes:duration>01:06:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American groove - #135 Astronomic</title><itunes:title>American groove - #135 Astronomic</itunes:title><description><![CDATA[<p>Astronomic is an experience like none other, where two stoned people experience a pause, as we say, or more of the trip, not something like LSD but rather so high you are on cloud 354. Also, keep the vibes high and not dry, but have our fur babies by our side. This is weird; it's strange and may shock you, but that's okay; hey, it's a groove, so yeah.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/karissathebeautiful/">https://www.instagram.com/karissathebeautiful/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Astronomic is an experience like none other, where two stoned people experience a pause, as we say, or more of the trip, not something like LSD but rather so high you are on cloud 354. Also, keep the vibes high and not dry, but have our fur babies by our side. This is weird; it's strange and may shock you, but that's okay; hey, it's a groove, so yeah.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/karissathebeautiful/">https://www.instagram.com/karissathebeautiful/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-135-astronomic]]></link><guid isPermaLink="false">acc7e1ea-c22b-417a-b000-33d05062e8e6</guid><itunes:image href="https://artwork.captivate.fm/1249c888-f180-4f3e-ab7e-1e61fbb8b9a4/tkkeohrrs1udgkpdnkxqrebpaf2hxtzw4ikazm5r-1400x1400.jpeg"/><pubDate>Mon, 12 Jun 2023 12:16:08 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f01ff37c-fa66-4724-b9e7-c5b8e4376dba/drpj3f0pljql.mp3" length="71143665" type="audio/mpeg"/><itunes:duration>01:14:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#134 - Interview with Prince George</title><itunes:title>#134 - Interview with Prince George</itunes:title><description><![CDATA[<p>I had the pleasure of interviewing Prince George, host of the #1 Prince Show of the Airwaves and spokesperson for Warzone Comics, home of "Bugsy." Prince's career spans over 20 years, his knowledge and expertise in the media industry and adapting to the times. </p>
<p>Be sure to check out his with the link below.</p>
<ul>
 <li>https://www.warzonecomicswzc.com</li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>I had the pleasure of interviewing Prince George, host of the #1 Prince Show of the Airwaves and spokesperson for Warzone Comics, home of "Bugsy." Prince's career spans over 20 years, his knowledge and expertise in the media industry and adapting to the times. </p>
<p>Be sure to check out his with the link below.</p>
<ul>
 <li>https://www.warzonecomicswzc.com</li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/134-interview-with-prince-george]]></link><guid isPermaLink="false">3ec4f981-d1aa-4153-aef3-60099914aa03</guid><itunes:image href="https://artwork.captivate.fm/e4ff7b6a-511c-4553-aa91-a70f3d8fcc32/u7gkz3pudaiufdybegwxjrd4l6efj8yt6k2ocgm0-1400x1400.jpeg"/><pubDate>Thu, 08 Jun 2023 06:00:23 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/73504c83-cf99-42fa-bf3f-3c556aba1179/nrw06flk3zma.mp3" length="59611753" type="audio/mpeg"/><itunes:duration>01:02:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American groove - #133 Atomic</title><itunes:title>American groove - #133 Atomic</itunes:title><description><![CDATA[<p>The most atomic American groove episode yet; we don't want to talk about the dead and get into politics when we have repeatedly said we wouldn't to the twist and shout. So instead, we drive right thru to all things Harry Potter and Karissa's Snape fetish (legit). So buckle up; this is Atomic!</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/karissathebeautiful/">https://www.instagram.com/karissathebeautiful/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>The most atomic American groove episode yet; we don't want to talk about the dead and get into politics when we have repeatedly said we wouldn't to the twist and shout. So instead, we drive right thru to all things Harry Potter and Karissa's Snape fetish (legit). So buckle up; this is Atomic!</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/karissathebeautiful/">https://www.instagram.com/karissathebeautiful/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-133-atomic]]></link><guid isPermaLink="false">f07b4f27-1d83-48c6-a8de-b86219be6ed8</guid><itunes:image href="https://artwork.captivate.fm/21d63145-d204-4efe-9b95-797842fb9e78/phxdsebkrpenkturxw0cebcvoehm4y47gfcn47ox-1400x1400.jpeg"/><pubDate>Sun, 04 Jun 2023 06:00:44 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b518229d-f62c-4c09-bd99-b7e67911ccb6/3pvnvsl0g9k3.mp3" length="89812450" type="audio/mpeg"/><itunes:duration>01:02:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#132 - Interview with Deanna Radulescu</title><itunes:title>#132 - Interview with Deanna Radulescu</itunes:title><description><![CDATA[<p>Today I had the pleasure of interviewing Deanna Kuempel, host of the "Label Free" Podcast. Where she creates an environment where listeners feel inspired and courageous, the idea is breaking free from society's label; as the old saying goes, "You can't judge a book by its cover."</p>
<p>Be sure to check out the show; the link is below.</p>
<ul>
 <li>https://www.labelfreepodcast.com</li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>
<p><br></p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Today I had the pleasure of interviewing Deanna Kuempel, host of the "Label Free" Podcast. Where she creates an environment where listeners feel inspired and courageous, the idea is breaking free from society's label; as the old saying goes, "You can't judge a book by its cover."</p>
<p>Be sure to check out the show; the link is below.</p>
<ul>
 <li>https://www.labelfreepodcast.com</li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>
<p><br></p>
<p><br></p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/132-interview-with-deanna-radulescu]]></link><guid isPermaLink="false">ea4be588-41da-4101-9f69-dd0faccde6f2</guid><itunes:image href="https://artwork.captivate.fm/252c00b2-e677-4059-a678-f02930eab65a/kkkgehgfcws27hjhdotfwljcfxkc7z2hbgtrgnza-1400x1400.jpeg"/><pubDate>Thu, 01 Jun 2023 06:00:07 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/de5f6834-2e43-4ef2-8f17-021fe13326dc/bgakdmfvnrrr.mp3" length="56544351" type="audio/mpeg"/><itunes:duration>58:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>American Groove - #131 Penny Lane</title><itunes:title>American Groove - #131 Penny Lane</itunes:title><description><![CDATA[<p>Let's take a classic trip down penny lane like a good joint and wild expedition. This episode touches on barcode history (seriously) and our emotions, feelings, and the grind of doing it one day at a time.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/karissathebeautiful/">https://www.instagram.com/karissathebeautiful/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>Let's take a classic trip down penny lane like a good joint and wild expedition. This episode touches on barcode history (seriously) and our emotions, feelings, and the grind of doing it one day at a time.</p>
<p><br></p>
<p>The host of American Groove is Karissa Andrews, Makeup Artist, fully licensed esthetician, candle maker, and pug lover. </p>
<p>Located in Los Angeles, and the best part is that you can check out her work on Instagram: </p>
<ul>
 <li><a href="https://www.instagram.com/karissathebeautiful/">https://www.instagram.com/karissathebeautiful/</a></li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
 <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/american-groove-131-penny-lane]]></link><guid isPermaLink="false">7c2e0b55-aafa-45e5-b611-e7215668d8c6</guid><itunes:image href="https://artwork.captivate.fm/350997f9-40ec-444a-89e5-e0cbe00cc1c7/a8eflm83ujbwkoxbvdewffz6vgkbwxn7zwyjobul-1400x1400.jpeg"/><pubDate>Mon, 29 May 2023 01:06:33 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/421fa1fa-fea0-43a6-a10b-63e375361d9f/aj2plsln83ak.mp3" length="67363224" type="audio/mpeg"/><itunes:duration>01:10:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>#130 - Interview with Kate Wallinga</title><itunes:title>#130 - Interview with Kate Wallinga</itunes:title><description><![CDATA[<p>An interview with a forensic psychologist, storyteller, and mom. With an inspiring story of overcoming obstacles no matter what life throws you. </p>
<p>She hosts "Ignorance was Bliss," where she interviews guests and sits down and has a conversation. Be sure to check out her work with the links below:</p>
<ul>
 <li>https://iwbpodcast.com</li>
 <li>https://www.instagram.com/iwbpodcasthttps://</li>
  <li>www.facebook.com/IWBpodcast/</li>
  <li>https://twitter.com/IWBpodcast</li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></description><content:encoded><![CDATA[<p>An interview with a forensic psychologist, storyteller, and mom. With an inspiring story of overcoming obstacles no matter what life throws you. </p>
<p>She hosts "Ignorance was Bliss," where she interviews guests and sits down and has a conversation. Be sure to check out her work with the links below:</p>
<ul>
 <li>https://iwbpodcast.com</li>
 <li>https://www.instagram.com/iwbpodcasthttps://</li>
  <li>www.facebook.com/IWBpodcast/</li>
  <li>https://twitter.com/IWBpodcast</li>
</ul><br/>
<p><br></p>
<p>We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.</p>
<ul>
  <li><a href="https://linktr.ee/lostinthegroove">https://linktr.ee/lostinthegroove</a></li>
</ul><br/>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lost-in-the-groove/support">https://podcasters.spotify.com/pod/show/lost-in-the-groove/support</a>]]></content:encoded><link><![CDATA[https://lost-in-the-groove.captivate.fm/episode/130-interview-with-kate-wallinga]]></link><guid isPermaLink="false">10c62b4b-a295-437c-a540-0e1367f5bdc4</guid><itunes:image href="https://artwork.captivate.fm/35d5b71b-ce49-48c5-8ada-6cca7798a449/wzdg6qhqjveknvvpom37duokkz2ykgkdaqiq4bob-1400x1400.jpeg"/><pubDate>Thu, 25 May 2023 06:00:35 -0400</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b17a108e-a862-43b6-beef-db0870535384/nrw06fw2rrk0.mp3" length="61444504" type="audio/mpeg"/><itunes:duration>01:04:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>