<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/magnetic-brand-builder/" rel="self" type="application/rss+xml"/><title><![CDATA[Magnetic Brand Builder]]></title><podcast:guid>48415d5c-8468-5ffe-b606-ce1f5062fc62</podcast:guid><lastBuildDate>Mon, 01 May 2023 21:37:24 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Narrative Network]]></copyright><managingEditor>Narrative Network</managingEditor><itunes:summary><![CDATA[The Magnetic Brand Building Podcast is for you. You, the creator, the entrepreneur, small business builder and unique soul. It's for the dreamer and the doer. Kristen has a casual and conversational approach to sharing her years of brand, marketing and entrepreneurial thinking in this podcast. Both personal experiences and stories with her peers.

As a big thinker, problem solver and strategic planner she looks for ways to simplify the complicated and shares how dyslexia has been her greatest strength in growing her brand personality! Kristen has a no BS approach to helping you own your story and helps you understand how you can share it with courage to build your business, sell on social media and grow a connected community.]]></itunes:summary><image><url>https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png</url><title>Magnetic Brand Builder</title><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><itunes:owner><itunes:name>Narrative Network</itunes:name></itunes:owner><itunes:author>Narrative Network</itunes:author><description>The Magnetic Brand Building Podcast is for you. You, the creator, the entrepreneur, small business builder and unique soul. It&apos;s for the dreamer and the doer. Kristen has a casual and conversational approach to sharing her years of brand, marketing and entrepreneurial thinking in this podcast. Both personal experiences and stories with her peers.

As a big thinker, problem solver and strategic planner she looks for ways to simplify the complicated and shares how dyslexia has been her greatest strength in growing her brand personality! Kristen has a no BS approach to helping you own your story and helps you understand how you can share it with courage to build your business, sell on social media and grow a connected community.</description><link>https://magnetic-brand-builder.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[with Kristen Werner]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Marketing"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>#55 Transform Your Content with a Domino Belief</title><itunes:title>#55 Transform Your Content with a Domino Belief</itunes:title><description><![CDATA[<p>Welcome to this week's episode of Monday Munchies, entrepreneurs! </p><p>Today, we're diving into the concept of a "<em>Domino Belief</em>" something I learned from my coach <a href="https://www.jameswedmoretraining.com/a/2147513459/Cdie5MsT" rel="noopener noreferrer" target="_blank">James Wedmore</a>. </p><p>This concept can transform your sales and lead generation game. </p><p>As James Wedmore puts it, getting Domino Belief right is the key to success in this area, and I couldn't agree more!</p><p>But what exactly is Domino Belief, you ask? </p><p>Well, you'll have to tune in to find out! Trust me, it's a game changer for creating powerful and effective content that resonates with your audience.</p><p>And if you're interested in taking your lead generation to the next level, be sure to click the link in our show notes to <a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank">join our First 100 Leads training</a>. It's the perfect opportunity to learn more and start implementing these strategies in your own business.</p><p>But that's not all - James also has an on-demand Masterclass available for you right now that I highly recommend...it's called <a href="https://www.jameswedmoretraining.com/a/2147507787/Cdie5MsT" rel="noopener noreferrer" target="_blank">Nail Your Niche</a> &amp; Trust me, it's an absolute game changer and something I personally love doing, I've done it 3/4 times when I get wobbly on my niche!</p><p>So what are you waiting for, entrepreneurs? Tune in now and take your business to the next level!</p><p>This episode is where first heard James Talk about the Domino Belief so I recommend listing to <a href="https://www.jameswedmoretraining.com/a/2147532806/Cdie5MsT" rel="noopener noreferrer" target="_blank">THIS [CLICK HERE] </a>as well!  </p><p>Follow along TikTok: <a href="https://www.tiktok.com/@kristenwernercoach" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> or Instagram<em>&nbsp;</em><a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p><em>Enjoy, Cheers Kristen xx</em></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok) or<em>&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a></p><p><em>Enjoy, Cheers Kristen xx</em></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p>Create a <strong>Stan Store</strong> today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to <strong>join Canva Pro Free for 30 days</strong>?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p>]]></description><content:encoded><![CDATA[<p>Welcome to this week's episode of Monday Munchies, entrepreneurs! </p><p>Today, we're diving into the concept of a "<em>Domino Belief</em>" something I learned from my coach <a href="https://www.jameswedmoretraining.com/a/2147513459/Cdie5MsT" rel="noopener noreferrer" target="_blank">James Wedmore</a>. </p><p>This concept can transform your sales and lead generation game. </p><p>As James Wedmore puts it, getting Domino Belief right is the key to success in this area, and I couldn't agree more!</p><p>But what exactly is Domino Belief, you ask? </p><p>Well, you'll have to tune in to find out! Trust me, it's a game changer for creating powerful and effective content that resonates with your audience.</p><p>And if you're interested in taking your lead generation to the next level, be sure to click the link in our show notes to <a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank">join our First 100 Leads training</a>. It's the perfect opportunity to learn more and start implementing these strategies in your own business.</p><p>But that's not all - James also has an on-demand Masterclass available for you right now that I highly recommend...it's called <a href="https://www.jameswedmoretraining.com/a/2147507787/Cdie5MsT" rel="noopener noreferrer" target="_blank">Nail Your Niche</a> &amp; Trust me, it's an absolute game changer and something I personally love doing, I've done it 3/4 times when I get wobbly on my niche!</p><p>So what are you waiting for, entrepreneurs? Tune in now and take your business to the next level!</p><p>This episode is where first heard James Talk about the Domino Belief so I recommend listing to <a href="https://www.jameswedmoretraining.com/a/2147532806/Cdie5MsT" rel="noopener noreferrer" target="_blank">THIS [CLICK HERE] </a>as well!  </p><p>Follow along TikTok: <a href="https://www.tiktok.com/@kristenwernercoach" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> or Instagram<em>&nbsp;</em><a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p><em>Enjoy, Cheers Kristen xx</em></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok) or<em>&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a></p><p><em>Enjoy, Cheers Kristen xx</em></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p>Create a <strong>Stan Store</strong> today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to <strong>join Canva Pro Free for 30 days</strong>?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">ce651321-f993-4647-b76c-2bc5cf4d29db</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 24 Apr 2023 06:15:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef0d3c2f-9be5-42c0-b1fb-dab23db7e856/Episode-55-domino-belief-converted.mp3" length="37042727" type="audio/mpeg"/><itunes:duration>38:35</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><itunes:season>1</itunes:season><podcast:episode>55</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#56 What is Affiliate Marketing</title><itunes:title>#56 What is Affiliate Marketing</itunes:title><description><![CDATA[<p>Welcome to Monday Munchies, the podcast that feeds your hunger for knowledge! </p><p>In today's episode, we'll be diving into the <strong>world of Affiliate Marketing</strong>. If you're looking to monetise your online presence, affiliate marketing can be a great way to start earning passive income.</p><p>In this episode, we'll be discussing the top <strong>5 things you need to know before diving into affiliate marketing.</strong></p><p><strong>Understanding Affiliate Marketing</strong>: We'll start by explaining what affiliate marketing is and how it works. You'll learn how businesses use affiliate marketing to promote their products and services, and how you can earn a commission by promoting those products.</p><p><strong>Choosing Your Niche:</strong> Next, we'll discuss the importance of choosing a niche that you're passionate about. You'll learn why it's essential to focus on a specific niche rather than trying to promote everything to everyone.</p><p>If you want to <a href="https://www.jameswedmoretraining.com/a/2147507787/Cdie5MsT" rel="noopener noreferrer" target="_blank">Nail Your Niche, this on demand Masterclass</a> is for you. I've don't it and LOVED it!</p><p><strong>Building Your Audience:</strong> Once you've chosen your niche, we'll talk about how to build your audience. You'll learn the importance of creating valuable content that resonates with your audience and how to leverage social media to grow your following. </p><p>You can join the <a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/110997" rel="noopener noreferrer" target="_blank">TikTok Curious [Startup and Scale Academy] </a>-  This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </p><p>If you're interested to learn more about <em>how get your First 100 leads...</em><a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank"><em>CLICK HERE</em></a> this will help you gain the RIGHT audience.</p><p><strong>Selecting the Right Affiliate Program:</strong> There are thousands of affiliate programs out there, and not all of them are created equal. We'll discuss how to evaluate affiliate programs and choose the ones that are the best fit for your niche and audience.</p><p>There are so many out there but recently I joined Zach's <a href="https://www.passiveaffiliateprofits.com/7-figure-group?ref=kristen-25" rel="noopener noreferrer" target="_blank">Passive Affiliate Profits course</a> for $7 and WOW...just WOW! It is jam packed with things that will help you understand how to setup you Affiliate marketing, <a href="https://www.passiveaffiliateprofits.com/7-figure-group?ref=kristen-25" rel="noopener noreferrer" target="_blank">Click here to check it out!</a></p><p><strong>By the end of this episode, you'll have a solid understanding of affiliate marketing </strong>and the key things you need to know to start earning passive income. </p><p>So grab a snack, sit back, and let's dive into the world of affiliate marketing together &amp; If you're interested in learning more about affiliate marketing, be sure to check out our <strong>free eBook</strong> on building your brand online. And for a deeper dive, we highly recommend </p><p>&gt;&gt;&gt;&gt; Grab your <a href="https://stan.store/kristenwernercoach/p/grab-your--copy-of-the-ebook-right-now" rel="noopener noreferrer" target="_blank">FREE Beginners Guide for Starting &amp; Learning Affiliate Marketing</a></p><p>Follow along TikTok: <a href="https://www.tiktok.com/@kristenwernercoach" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> or Instagram<em>&nbsp;</em><a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p><em>Enjoy, Cheers Kristen xx</em></p><p><em>PPS Please, please subscribe to the show it would mean the freaking...]]></description><content:encoded><![CDATA[<p>Welcome to Monday Munchies, the podcast that feeds your hunger for knowledge! </p><p>In today's episode, we'll be diving into the <strong>world of Affiliate Marketing</strong>. If you're looking to monetise your online presence, affiliate marketing can be a great way to start earning passive income.</p><p>In this episode, we'll be discussing the top <strong>5 things you need to know before diving into affiliate marketing.</strong></p><p><strong>Understanding Affiliate Marketing</strong>: We'll start by explaining what affiliate marketing is and how it works. You'll learn how businesses use affiliate marketing to promote their products and services, and how you can earn a commission by promoting those products.</p><p><strong>Choosing Your Niche:</strong> Next, we'll discuss the importance of choosing a niche that you're passionate about. You'll learn why it's essential to focus on a specific niche rather than trying to promote everything to everyone.</p><p>If you want to <a href="https://www.jameswedmoretraining.com/a/2147507787/Cdie5MsT" rel="noopener noreferrer" target="_blank">Nail Your Niche, this on demand Masterclass</a> is for you. I've don't it and LOVED it!</p><p><strong>Building Your Audience:</strong> Once you've chosen your niche, we'll talk about how to build your audience. You'll learn the importance of creating valuable content that resonates with your audience and how to leverage social media to grow your following. </p><p>You can join the <a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/110997" rel="noopener noreferrer" target="_blank">TikTok Curious [Startup and Scale Academy] </a>-  This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </p><p>If you're interested to learn more about <em>how get your First 100 leads...</em><a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank"><em>CLICK HERE</em></a> this will help you gain the RIGHT audience.</p><p><strong>Selecting the Right Affiliate Program:</strong> There are thousands of affiliate programs out there, and not all of them are created equal. We'll discuss how to evaluate affiliate programs and choose the ones that are the best fit for your niche and audience.</p><p>There are so many out there but recently I joined Zach's <a href="https://www.passiveaffiliateprofits.com/7-figure-group?ref=kristen-25" rel="noopener noreferrer" target="_blank">Passive Affiliate Profits course</a> for $7 and WOW...just WOW! It is jam packed with things that will help you understand how to setup you Affiliate marketing, <a href="https://www.passiveaffiliateprofits.com/7-figure-group?ref=kristen-25" rel="noopener noreferrer" target="_blank">Click here to check it out!</a></p><p><strong>By the end of this episode, you'll have a solid understanding of affiliate marketing </strong>and the key things you need to know to start earning passive income. </p><p>So grab a snack, sit back, and let's dive into the world of affiliate marketing together &amp; If you're interested in learning more about affiliate marketing, be sure to check out our <strong>free eBook</strong> on building your brand online. And for a deeper dive, we highly recommend </p><p>&gt;&gt;&gt;&gt; Grab your <a href="https://stan.store/kristenwernercoach/p/grab-your--copy-of-the-ebook-right-now" rel="noopener noreferrer" target="_blank">FREE Beginners Guide for Starting &amp; Learning Affiliate Marketing</a></p><p>Follow along TikTok: <a href="https://www.tiktok.com/@kristenwernercoach" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> or Instagram<em>&nbsp;</em><a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p><em>Enjoy, Cheers Kristen xx</em></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok) or<em>&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p>Create a <strong>Stan Store</strong> today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to <strong>join Canva Pro Free for 30 days</strong>?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">bc054362-a25e-4406-ab3d-bab0c42aa940</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Tue, 18 Apr 2023 07:30:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/00b2d40b-306b-40ac-b4f2-95d896c48b6b/Episode-56-Affiliate-Marketing-converted.mp3" length="22498166" type="audio/mpeg"/><itunes:duration>23:26</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><itunes:season>1</itunes:season><podcast:episode>56</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#54 Transform your Content &amp; Generate More New Leads</title><itunes:title>#54 Transform your Content &amp; Generate More New Leads</itunes:title><description><![CDATA[<p>Welcome to the <em>Monday Munchies</em>, the podcast show that fuels your entrepreneurial appetite! In today's episode, we'll delve into the <a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank"><strong>First 100 Leads training</strong></a> (with my coach <a href="https://www.jameswedmoretraining.com/a/2147510454/Cdie5MsT" rel="noopener noreferrer" target="_blank">James Wedmore</a>) and why it's crucial for online business success.</p><p>As an entrepreneur, <strong>generating leads</strong> is paramount to <strong>monetising</strong> <strong>your business</strong>. And that's <em>why</em> I'm passionate about the First 100 Leads training. </p><p>It's what separates the thriving businesses from the struggling ones.</p><p>Creating a <strong>lead magnet that provides value is key to building trust with your audience</strong>. It's about understanding your ideal customer and offering them something of value for free.</p><p>That's where the hard work comes in. Crafting a lead magnet that truly resonates with your audience takes time and effort. But it's a small price to pay for the payoff of a thriving business.</p><p>So, join me as we explore the power of the First 100 Leads training inside the Readyprener Community and learn how to take your business to the next level!</p><p>If you're interested to learn more about <em>how get your First 100 leads in a FREE training with James...</em><a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank"><em>CLICK HERE</em></a></p><p>If you want to <a href="https://www.jameswedmoretraining.com/a/2147507787/Cdie5MsT" rel="noopener noreferrer" target="_blank">Nail Your Niche, this on demand Masterclass</a> is for you. I've don't it and LOVED it!</p><p>Follow along TikTok: <a href="https://www.tiktok.com/@kristenwernercoach" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> or Instagram<em>&nbsp;</em><a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p><em>Enjoy, Cheers Kristen xx</em></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p>Create a <strong>Stan Store</strong> today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to <strong>join Canva Pro Free for 30 days</strong>?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p><p><a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">Click here to take a look at Marketingcopy.ai </a> KRISTEN20</p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p><p><a href="https://www.jameswedmoretraining.com/a/2147507251/Cdie5MsT" rel="noopener noreferrer" target="_blank">Join the BBD Waitlist</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the <em>Monday Munchies</em>, the podcast show that fuels your entrepreneurial appetite! In today's episode, we'll delve into the <a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank"><strong>First 100 Leads training</strong></a> (with my coach <a href="https://www.jameswedmoretraining.com/a/2147510454/Cdie5MsT" rel="noopener noreferrer" target="_blank">James Wedmore</a>) and why it's crucial for online business success.</p><p>As an entrepreneur, <strong>generating leads</strong> is paramount to <strong>monetising</strong> <strong>your business</strong>. And that's <em>why</em> I'm passionate about the First 100 Leads training. </p><p>It's what separates the thriving businesses from the struggling ones.</p><p>Creating a <strong>lead magnet that provides value is key to building trust with your audience</strong>. It's about understanding your ideal customer and offering them something of value for free.</p><p>That's where the hard work comes in. Crafting a lead magnet that truly resonates with your audience takes time and effort. But it's a small price to pay for the payoff of a thriving business.</p><p>So, join me as we explore the power of the First 100 Leads training inside the Readyprener Community and learn how to take your business to the next level!</p><p>If you're interested to learn more about <em>how get your First 100 leads in a FREE training with James...</em><a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank"><em>CLICK HERE</em></a></p><p>If you want to <a href="https://www.jameswedmoretraining.com/a/2147507787/Cdie5MsT" rel="noopener noreferrer" target="_blank">Nail Your Niche, this on demand Masterclass</a> is for you. I've don't it and LOVED it!</p><p>Follow along TikTok: <a href="https://www.tiktok.com/@kristenwernercoach" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> or Instagram<em>&nbsp;</em><a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p><em>Enjoy, Cheers Kristen xx</em></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p>Create a <strong>Stan Store</strong> today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to <strong>join Canva Pro Free for 30 days</strong>?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p><p><a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">Click here to take a look at Marketingcopy.ai </a> KRISTEN20</p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p><p><a href="https://www.jameswedmoretraining.com/a/2147507251/Cdie5MsT" rel="noopener noreferrer" target="_blank">Join the BBD Waitlist</a></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">7cdbc71e-9bb5-4e9f-8c3a-9fd54d3bebe2</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 17 Apr 2023 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/6cbd98fb-79e0-4d10-aafb-b12d7a9b84fb/Episode-54-First-100-leads-training-converted.mp3" length="42539726" type="audio/mpeg"/><itunes:duration>44:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><itunes:season>1</itunes:season><podcast:episode>54</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#53 How to Generate Leads for Your Business: Nail Your Niche with an Exclusive Masterclass</title><itunes:title>#53 How to Generate Leads for Your Business: Nail Your Niche with an Exclusive Masterclass</itunes:title><description><![CDATA[<p>Welcome to the Monday Munchies, where as an entrepreneur, you will receive actionable tips to grow your business online. </p><p>In today's episode, we will be discussing "<strong>How to Generate Leads for Your Business</strong>." One of the crucial things to consider when building your online presence is providing value to your audience. This is where the <strong>Lead Magnet </strong>comes in.</p><p>To help you generate leads for your business, here are a few things to keep in mind:</p><ol><li><em>Identify your ideal customer</em></li><li><em>Understand your audience</em></li><li><em>Build an email list</em></li><li><em>Listen to James Wedmore's "Mind Your Business" podcast for additional insigh</em>ts</li></ol><br/><p>To help you get started, I wanted to share a link to Jame's FREE your <a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank">first 100 leads video mini training</a> an exclusive opportunity to learn more about <strong>generating leads for your business</strong>. </p><p><a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank">&gt;&gt;&gt; Click here to sign up.</a></p><p>In addition, if you're looking to <a href="https://www.jameswedmoretraining.com/a/2147507787/Cdie5MsT" rel="noopener noreferrer" target="_blank"><strong>Nail Your Niche</strong>, this on-demand Masterclass</a> is perfect for you. Join now and take the first step to grow your business online, I've don't it and LOVED it!</p><p><a href="https://www.jameswedmoretraining.com/a/2147507787/Cdie5MsT" rel="noopener noreferrer" target="_blank">&gt;&gt;&gt; Click here to sign up today!</a></p><p><em>Enjoy, Cheers Kristen xx</em></p><p>Follow along TikTok: <a href="https://www.tiktok.com/@kristenwernercoach" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> or Instagram<em>&nbsp;</em><a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p>Create a <strong>Stan Store</strong> today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to <strong>join Canva Pro Free for 30 days</strong>?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Monday Munchies, where as an entrepreneur, you will receive actionable tips to grow your business online. </p><p>In today's episode, we will be discussing "<strong>How to Generate Leads for Your Business</strong>." One of the crucial things to consider when building your online presence is providing value to your audience. This is where the <strong>Lead Magnet </strong>comes in.</p><p>To help you generate leads for your business, here are a few things to keep in mind:</p><ol><li><em>Identify your ideal customer</em></li><li><em>Understand your audience</em></li><li><em>Build an email list</em></li><li><em>Listen to James Wedmore's "Mind Your Business" podcast for additional insigh</em>ts</li></ol><br/><p>To help you get started, I wanted to share a link to Jame's FREE your <a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank">first 100 leads video mini training</a> an exclusive opportunity to learn more about <strong>generating leads for your business</strong>. </p><p><a href="https://www.jameswedmoretraining.com/a/2147507249/Cdie5MsT" rel="noopener noreferrer" target="_blank">&gt;&gt;&gt; Click here to sign up.</a></p><p>In addition, if you're looking to <a href="https://www.jameswedmoretraining.com/a/2147507787/Cdie5MsT" rel="noopener noreferrer" target="_blank"><strong>Nail Your Niche</strong>, this on-demand Masterclass</a> is perfect for you. Join now and take the first step to grow your business online, I've don't it and LOVED it!</p><p><a href="https://www.jameswedmoretraining.com/a/2147507787/Cdie5MsT" rel="noopener noreferrer" target="_blank">&gt;&gt;&gt; Click here to sign up today!</a></p><p><em>Enjoy, Cheers Kristen xx</em></p><p>Follow along TikTok: <a href="https://www.tiktok.com/@kristenwernercoach" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> or Instagram<em>&nbsp;</em><a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p>Create a <strong>Stan Store</strong> today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to <strong>join Canva Pro Free for 30 days</strong>?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">69e718be-81c0-402b-9f91-f129a3db4d65</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 03 Apr 2023 07:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/50bf0b41-8fd8-487f-8494-5deb898c3a61/Episode-How-to-generate-leads-for-your-business-converted.mp3" length="28361715" type="audio/mpeg"/><itunes:duration>29:33</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><itunes:season>1</itunes:season><podcast:episode>53</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#52 How to set Goals for Growth within your Business</title><itunes:title>#52 How to set Goals for Growth within your Business</itunes:title><description><![CDATA[<p>Well, Hello! Hello! to the Monday Munchies !</p><p>In today's episode of our podcast, we'll be diving deep into the topic of "<em>Goal Getter</em>" and how setting and achieving goals can have a significant impact on your growth on social media platforms.</p><p>As Tony Robbins famously said, "<em>Setting goals is the first step in turning the invisible into the visible</em>". In order to help you turn your goals into a reality, we'll take you through the essential steps of the Goal Getter process.</p><p>Firstly, we'll explore the importance of setting intentions. By setting clear intentions, you'll be able to focus your energy and attention on your desired outcome, and take action towards achieving it.</p><p>Next, we'll discuss the role of desire in achieving your goals. Desire is what motivates and drives us towards our goals, so it's important to identify what you truly desire and how it aligns with your long-term goals.</p><p>We'll also delve into the importance of gaining clarity in the goal-setting process. When you have a clear understanding of what you want to achieve and why it's important to you, you'll be better equipped to develop an action plan and take steps towards achieving your goal.</p><p>Another crucial step in the Goal Getter process is identifying your driving forces. Your driving forces are the reasons why you want to achieve your goal and what keeps you motivated to stay committed to the process.</p><p>Of course, the journey towards achieving your goals is not always smooth sailing. There will be moments of overwhelm, self-doubt, fear, and uncertainty. But by following the Goal Getter process, you'll be able to push these negative thoughts and emotions aside, and stay focused on your ultimate goal.</p><p>Now, let's take a closer look at setting a goal for 30 days. Why 30 days, you may ask? Well, 30 days is long enough to make a significant change, but short enough to keep you motivated and engaged throughout the process.</p><p><strong>To get started, we recommend asking yourself the following questions:</strong></p><ul><li><em>What is your goal for the next 30 days?</em></li><li><em>Why is this goal important to you?</em></li><li><em>How are you willing to show up and take action towards achieving your goal?</em></li><li><em>How will you feel when you hit your goal?</em></li><li><em>What does achieving this goal mean for you now and in the future?</em></li><li><em>What are your next steps after achieving this goal?</em></li></ul><br/><p>By answering these questions, you'll gain greater clarity and understanding of your desired outcome, which will help keep you motivated and focused throughout the 30-day period.</p><p>In conclusion, we hope this podcast has helped you gain valuable insights into the power of goal setting and how it can help you achieve success on social media platforms. Remember to stay committed to the Goal Getter process, and don't be afraid to dream big and take bold action towards achieving your goals. We look forward to seeing you next week!</p><p><em>Enjoy, Cheers Kristen xx</em></p><p><em>Ps</em> <em>Right now you can join of </em><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/110997" rel="noopener noreferrer" target="_blank"><em>TikTok Curious [Startup and Scale Academy] </em></a><em>-  </em>Whether you're a TikTok beginner or want to boost your brand, I'll guide you in utilizing the platform and sharing your brand effectively online.</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok) or<em>&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p><a...]]></description><content:encoded><![CDATA[<p>Well, Hello! Hello! to the Monday Munchies !</p><p>In today's episode of our podcast, we'll be diving deep into the topic of "<em>Goal Getter</em>" and how setting and achieving goals can have a significant impact on your growth on social media platforms.</p><p>As Tony Robbins famously said, "<em>Setting goals is the first step in turning the invisible into the visible</em>". In order to help you turn your goals into a reality, we'll take you through the essential steps of the Goal Getter process.</p><p>Firstly, we'll explore the importance of setting intentions. By setting clear intentions, you'll be able to focus your energy and attention on your desired outcome, and take action towards achieving it.</p><p>Next, we'll discuss the role of desire in achieving your goals. Desire is what motivates and drives us towards our goals, so it's important to identify what you truly desire and how it aligns with your long-term goals.</p><p>We'll also delve into the importance of gaining clarity in the goal-setting process. When you have a clear understanding of what you want to achieve and why it's important to you, you'll be better equipped to develop an action plan and take steps towards achieving your goal.</p><p>Another crucial step in the Goal Getter process is identifying your driving forces. Your driving forces are the reasons why you want to achieve your goal and what keeps you motivated to stay committed to the process.</p><p>Of course, the journey towards achieving your goals is not always smooth sailing. There will be moments of overwhelm, self-doubt, fear, and uncertainty. But by following the Goal Getter process, you'll be able to push these negative thoughts and emotions aside, and stay focused on your ultimate goal.</p><p>Now, let's take a closer look at setting a goal for 30 days. Why 30 days, you may ask? Well, 30 days is long enough to make a significant change, but short enough to keep you motivated and engaged throughout the process.</p><p><strong>To get started, we recommend asking yourself the following questions:</strong></p><ul><li><em>What is your goal for the next 30 days?</em></li><li><em>Why is this goal important to you?</em></li><li><em>How are you willing to show up and take action towards achieving your goal?</em></li><li><em>How will you feel when you hit your goal?</em></li><li><em>What does achieving this goal mean for you now and in the future?</em></li><li><em>What are your next steps after achieving this goal?</em></li></ul><br/><p>By answering these questions, you'll gain greater clarity and understanding of your desired outcome, which will help keep you motivated and focused throughout the 30-day period.</p><p>In conclusion, we hope this podcast has helped you gain valuable insights into the power of goal setting and how it can help you achieve success on social media platforms. Remember to stay committed to the Goal Getter process, and don't be afraid to dream big and take bold action towards achieving your goals. We look forward to seeing you next week!</p><p><em>Enjoy, Cheers Kristen xx</em></p><p><em>Ps</em> <em>Right now you can join of </em><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/110997" rel="noopener noreferrer" target="_blank"><em>TikTok Curious [Startup and Scale Academy] </em></a><em>-  </em>Whether you're a TikTok beginner or want to boost your brand, I'll guide you in utilizing the platform and sharing your brand effectively online.</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok) or<em>&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p><a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">Click here to take a look at Marketingcopy.ai </a> KRISTEN20</p><p>Create a <strong>Stan Store</strong> today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to <strong>join Canva Pro Free for 30 days</strong>?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">a6464d71-6d50-4533-b77a-c73ace438f2e</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 20 Mar 2023 10:30:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/627fa629-0b72-471f-b7f3-1580610b92f4/Episode-52-YTT-Goal-Getter-converted.mp3" length="25176456" type="audio/mpeg"/><itunes:duration>26:13</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><itunes:season>1</itunes:season><podcast:episode>52</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#51 The Power of TikTok &amp; Why it&apos;s a Game Changer for your Business</title><itunes:title>#51 The Power of TikTok &amp; Why it&apos;s a Game Changer for your Business</itunes:title><description><![CDATA[<p>Hello and welcome to <strong>Monday Munchies</strong>, where we talk about the latest trends and tips for entrepreneurs. </p><p>In today's episode, we will discuss the <strong>power of TikTok and why it's a game-changer for your business.</strong></p><p>TikTok is an incredibly powerful platform that can help you connect with your audience and grow your business. However, many <strong>women are intimidated by the platform</strong> and <strong>don't know where to start.</strong> But <strong>don't worry, because we're here to help</strong>.</p><p>TikTok has blown me business wide open and <strong>given me the confidence to create content </strong>that resonates with my audience. It's a social playground where we educate, inspire, and create connections.</p><p>If you're curious about TikTok, you're not alone. </p><p>In the show notes is the link to my TikTok account, where you can start scrolling, create an account, and check out what people are doing. </p><p>Your audience is on the platform, and it's a great opportunity to connect with them in a fun and engaging way.</p><p><strong>So don't be scared of TikTok. </strong></p><p>Embrace the platform, create content, and watch your business grow.</p><p>Enjoy, Cheers Kristen xx</p><p><em>Ps</em> <em>Right now you can join of </em><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/110997" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy] </em></strong></a><strong><em>-  </em></strong>Whether you're a TikTok beginner or want to boost your brand, I'll guide you in utilizing the platform and sharing your brand effectively online.</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok) or<em>&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p><em>______________</em></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p><a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">Click here to take a look at Marketingcopy.ai </a> KRISTEN20</p><p>Create a <strong>Stan Store</strong> today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to <strong>join Canva Pro Free for 30 days</strong>?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p>]]></description><content:encoded><![CDATA[<p>Hello and welcome to <strong>Monday Munchies</strong>, where we talk about the latest trends and tips for entrepreneurs. </p><p>In today's episode, we will discuss the <strong>power of TikTok and why it's a game-changer for your business.</strong></p><p>TikTok is an incredibly powerful platform that can help you connect with your audience and grow your business. However, many <strong>women are intimidated by the platform</strong> and <strong>don't know where to start.</strong> But <strong>don't worry, because we're here to help</strong>.</p><p>TikTok has blown me business wide open and <strong>given me the confidence to create content </strong>that resonates with my audience. It's a social playground where we educate, inspire, and create connections.</p><p>If you're curious about TikTok, you're not alone. </p><p>In the show notes is the link to my TikTok account, where you can start scrolling, create an account, and check out what people are doing. </p><p>Your audience is on the platform, and it's a great opportunity to connect with them in a fun and engaging way.</p><p><strong>So don't be scared of TikTok. </strong></p><p>Embrace the platform, create content, and watch your business grow.</p><p>Enjoy, Cheers Kristen xx</p><p><em>Ps</em> <em>Right now you can join of </em><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/110997" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy] </em></strong></a><strong><em>-  </em></strong>Whether you're a TikTok beginner or want to boost your brand, I'll guide you in utilizing the platform and sharing your brand effectively online.</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok) or<em>&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a></p><p><em>PPS Please, please subscribe to the show it would mean the freaking world to me!</em></p><p><em>______________</em></p><p><strong>Checkout all the Good Stuff </strong>⬇️</p><p><a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">Click here to take a look at Marketingcopy.ai </a> KRISTEN20</p><p>Create a <strong>Stan Store</strong> today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to <strong>join Canva Pro Free for 30 days</strong>?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">62af8b1b-c7b0-4700-8a94-3b6f93371760</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 06 Mar 2023 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f6c2a83-1587-4bbc-96f8-95b6df7e99fe/Episode-51-Check-out-Tiktok-part-1-converted.mp3" length="15680423" type="audio/mpeg"/><itunes:duration>16:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><itunes:season>1</itunes:season><podcast:episode>51</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#50 Overcoming Fear: Moving Forward in Business with Confidence</title><itunes:title>#50 Overcoming Fear: Moving Forward in Business with Confidence</itunes:title><description><![CDATA[<p>Well, Hello, Hello! My Gorgeous Soul!</p><p>Welcome to <em>Monday Munchies</em>! Today, I'm discussing a topic that I'm really passion about.</p><p>For mums in business who are eager to grow their vision, showing up is non-negotiable. But the journey to success is ridden with fears. </p><p><strong>Fear of failure</strong>, <strong>fear of rejection</strong> and <strong>fear of judgement</strong> are <strong>core fears that may be holding you back and it's only natural to feel this way!</strong></p><p>The key is to dig deep and gain clarity around these fears. </p><p>Once you can understand what you fear most, you can start to reframe the conversation and find ways to move forward. Don't be afraid to get help from coaching, therapy or advice from a mentor. </p><p>Success is within reach, so push past the fear and start taking action. You can do this!</p><p>Luv Kristen </p><p><em>PPS Please, please follow along&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a>&amp;&nbsp;<em>subscribe to the show it would mean the freaking world to me!</em></p><p><a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">C<em>lick here to take a look at Marketingcopy.ai </em></a><em> KRISTEN20</em></p><p><em>Create a Stan Store today!&nbsp;</em><a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank"><em>CLICK HERE</em></a></p><p><em>Want to join Canva?&nbsp;</em><a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank"><em>CLICK HERE</em></a><em>&nbsp;it's the best decision you can make for your business TRUST ME</em></p><p><em>Also, grab my&nbsp;</em><a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank"><em>FREE - How to Build a Brand on TikTok 0-1k in 30 days</em></a></p>]]></description><content:encoded><![CDATA[<p>Well, Hello, Hello! My Gorgeous Soul!</p><p>Welcome to <em>Monday Munchies</em>! Today, I'm discussing a topic that I'm really passion about.</p><p>For mums in business who are eager to grow their vision, showing up is non-negotiable. But the journey to success is ridden with fears. </p><p><strong>Fear of failure</strong>, <strong>fear of rejection</strong> and <strong>fear of judgement</strong> are <strong>core fears that may be holding you back and it's only natural to feel this way!</strong></p><p>The key is to dig deep and gain clarity around these fears. </p><p>Once you can understand what you fear most, you can start to reframe the conversation and find ways to move forward. Don't be afraid to get help from coaching, therapy or advice from a mentor. </p><p>Success is within reach, so push past the fear and start taking action. You can do this!</p><p>Luv Kristen </p><p><em>PPS Please, please follow along&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a>&amp;&nbsp;<em>subscribe to the show it would mean the freaking world to me!</em></p><p><a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">C<em>lick here to take a look at Marketingcopy.ai </em></a><em> KRISTEN20</em></p><p><em>Create a Stan Store today!&nbsp;</em><a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank"><em>CLICK HERE</em></a></p><p><em>Want to join Canva?&nbsp;</em><a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank"><em>CLICK HERE</em></a><em>&nbsp;it's the best decision you can make for your business TRUST ME</em></p><p><em>Also, grab my&nbsp;</em><a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank"><em>FREE - How to Build a Brand on TikTok 0-1k in 30 days</em></a></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">95aa6756-960e-4b0a-85d8-d50dc1e6d6f5</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Fri, 17 Feb 2023 09:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d8dca88-7c19-4f57-b2b3-396814751960/Episode-50-converted.mp3" length="35363785" type="audio/mpeg"/><itunes:duration>36:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:season>1</itunes:season><podcast:episode>50</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#49 AI Copywriting: How It Changed My Business and Saved Me Time</title><itunes:title>#49 AI Copywriting: How It Changed My Business and Saved Me Time</itunes:title><description><![CDATA[<p>Welcome to the Monday Munchies!</p><p>Today I'm excited to share how <strong>AI copywriting changed my business</strong>.</p><p>AI copywriting is an online tool that takes care of the writing for you, from e-commerce to digital ads, emails, blogs, sales, and more.</p><p>As an entrepreneur and busy Mum, I'm so freaking excited to report that <a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">Marketingcopy.ai </a>has been an absolute game-changer for small businesses like mine. I have also been using <a href="https://tailwind.sjv.io/Vynv9a" rel="noopener noreferrer" target="_blank">Tailwinds Ai copy writing tool</a> also which is again suck a time saver &amp; been so helpful in speeding up my content creation.</p><p>Through Readypreneur, I'm bringing you pieces of the puzzle like AI copywriting and other helpful tools to make your life easier. AI copywriting is a total time-saver and has revolutionized my business! <a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">Click here to take a look at Marketingcopy.ai </a> - Enter KRISTEN20</p><p>Have fun with these tools and let me know in my DM's over on Instagram <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a>if you're enjoying them!</p><p>Enjoy, Cheers Kristen xx</p><p><em>ps here are my other fav tools..</em></p><p>Create a Stan Store today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to join Canva?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p><p><em>PPS Please, please follow along&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a>&amp;&nbsp;<em>subscribe to the show it would mean the freaking world to me!</em></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Monday Munchies!</p><p>Today I'm excited to share how <strong>AI copywriting changed my business</strong>.</p><p>AI copywriting is an online tool that takes care of the writing for you, from e-commerce to digital ads, emails, blogs, sales, and more.</p><p>As an entrepreneur and busy Mum, I'm so freaking excited to report that <a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">Marketingcopy.ai </a>has been an absolute game-changer for small businesses like mine. I have also been using <a href="https://tailwind.sjv.io/Vynv9a" rel="noopener noreferrer" target="_blank">Tailwinds Ai copy writing tool</a> also which is again suck a time saver &amp; been so helpful in speeding up my content creation.</p><p>Through Readypreneur, I'm bringing you pieces of the puzzle like AI copywriting and other helpful tools to make your life easier. AI copywriting is a total time-saver and has revolutionized my business! <a href="https://app.marketingcopy.ai/signup?referral=fd3cfa40e803728c5a78" rel="noopener noreferrer" target="_blank">Click here to take a look at Marketingcopy.ai </a> - Enter KRISTEN20</p><p>Have fun with these tools and let me know in my DM's over on Instagram <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a>if you're enjoying them!</p><p>Enjoy, Cheers Kristen xx</p><p><em>ps here are my other fav tools..</em></p><p>Create a Stan Store today!&nbsp;<a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to join Canva?&nbsp;<a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a>&nbsp;it's the best decision you can make for your business TRUST ME</p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p><p><em>PPS Please, please follow along&nbsp;</em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur&nbsp;</a>&amp;&nbsp;<em>subscribe to the show it would mean the freaking world to me!</em></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">fe0e6543-d89c-4209-8805-7c34e2b64f92</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 13 Feb 2023 07:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/afbb2af3-9aaf-4c1a-8df3-7ce70c7e5f3f/EP-49-49-How-Ai-Copy-Writing-changed-my-Business-converted.mp3" length="25905369" type="audio/mpeg"/><itunes:duration>26:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:season>1</itunes:season><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#43 Create the Perfect Manifestation Vision Video</title><itunes:title>#43 Create the Perfect Manifestation Vision Video</itunes:title><description><![CDATA[<p>New Instagram Account: <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@thereadypreneur</a></p><p>Well , hello lovely! Welcome to something completely different. This is actionable and delicious that you can do every single week. </p><p><strong><em>Get Ready, Create Your Vision</em></strong></p><p>Vision Boards are great so what I have done for you is that I have created you a Vision Video. This is for you to put on your Vision Video . Upload it into Canva , get the template , you can use it and it's all yours. </p><p>Make sure that they <strong><em>are inspirational ,exciting and something that you want to manifest</em></strong>. </p><p>When it comes to manifestation and law of attraction , <strong><em>the more you see what you want , the more you  can achieve it. </em></strong></p><p><strong><em>Scroll down to the bottom of </em></strong><a href="https://stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank"><strong><em>this link </em></strong></a><strong><em>and you can get your FREE Vision Video Template today!</em></strong></p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p>]]></description><content:encoded><![CDATA[<p>New Instagram Account: <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@thereadypreneur</a></p><p>Well , hello lovely! Welcome to something completely different. This is actionable and delicious that you can do every single week. </p><p><strong><em>Get Ready, Create Your Vision</em></strong></p><p>Vision Boards are great so what I have done for you is that I have created you a Vision Video. This is for you to put on your Vision Video . Upload it into Canva , get the template , you can use it and it's all yours. </p><p>Make sure that they <strong><em>are inspirational ,exciting and something that you want to manifest</em></strong>. </p><p>When it comes to manifestation and law of attraction , <strong><em>the more you see what you want , the more you  can achieve it. </em></strong></p><p><strong><em>Scroll down to the bottom of </em></strong><a href="https://stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank"><strong><em>this link </em></strong></a><strong><em>and you can get your FREE Vision Video Template today!</em></strong></p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">492efb8b-3a4c-446c-bdd2-ac8f8f2e9cf8</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 06 Feb 2023 10:30:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/7c8ea3ac-8af7-47b6-93b3-8b70b23eb7ce/EP-44-Get-Ready-Creat-your-Vision-converted.mp3" length="7204629" type="audio/mpeg"/><itunes:duration>07:30</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:season>1</itunes:season><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#42 Community is Key in 2023 (are you ready to be part of The Readypreneur Community?)</title><itunes:title>#42 Community is Key in 2023 (are you ready to be part of The Readypreneur Community?)</itunes:title><description><![CDATA[<p>Well , Hello ! Hello ! and Welcome to the Monday Munchies !</p><p>I want to remind you all that I have a new Instagram account  called <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank"><strong>@Readypreneur.</strong></a> please click here and follow along with us. </p><p>I knew that this year wasn't just about me being a coach , it is me having to name a <em>movement</em>, having to create something for you to be a part of. For me, that is where the <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank"><strong><em>Readypreneur</em></strong></a> has come from.</p><p>So, within the <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank"><strong><em>Readypreneur</em></strong></a> we will cover all the things you need to create a thriving online business, things like email marketing, Canva, websites, digital course creation and look I am a graphic designer by <em>trade</em> so <strong><em>branding, marketing, Pinterest , Instagram , TikTok, Video</em></strong> and styling <em>you (</em>how to dress up for you own success). </p><p>These are just some of the things that I've done which I know many new or experienced entrepreneurs need support with. Which is where my Membership idea has been born...a Thriving Community of like minded, kick ass women like <strong><em>YOU can support each other and grow together</em></strong>.</p><p><strong><em>The </em></strong><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank"><strong><em>Readypreneur</em></strong></a><strong><em> Membership</em></strong> is coming into a space very soon for me the vision that I see is puzzle pieces. Where as an Readypreneur there are so many puzzle pieces in business that need to connect to make things happen and this Membership has the ability for you to choose the piece you need when you need it; some puzzle pieces will be around </p><ul><li><strong><em>Branding</em></strong></li><li><strong><em>Marketing</em></strong></li><li><strong><em>Pinterest </em></strong></li><li><strong><em>TikTok </em></strong></li><li><strong><em>Instagram </em></strong></li><li><strong><em>Video Recording </em></strong></li><li><strong><em>Personal Branding </em></strong></li><li><strong><em>Styling </em></strong></li><li><strong><em style="">Content Creation</em></strong></li><li><strong><em>Email marketing</em></strong></li><li><strong><em style="">Owning YOU and confidently rocking you vision</em></strong></li><li><strong><em>Digital course creation</em></strong></li></ul><br/><p><strong><em>I don't want the </em></strong><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank"><strong><em>Readypreneur</em></strong></a><strong><em> community to be about me because it is not it is about YOU. </em></strong></p><p>It is about what you need to <strong><em>START</em></strong>, <strong><em>SCALE</em> or <em>PIVOT</em></strong> its the courage you need to do the things, creating the confidence.</p><p><strong><em>This is my invitation to you as an entrepreneur...are Ready? </em></strong></p><p>I am inviting you into this World because this is going be amazing , there are so many incredible women that have asked for this community and that's why I've worked so hard to bring it into my vision. </p><p>For more info DM <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">Here</a> with the word Membership and i'll be in touch.</p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a...]]></description><content:encoded><![CDATA[<p>Well , Hello ! Hello ! and Welcome to the Monday Munchies !</p><p>I want to remind you all that I have a new Instagram account  called <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank"><strong>@Readypreneur.</strong></a> please click here and follow along with us. </p><p>I knew that this year wasn't just about me being a coach , it is me having to name a <em>movement</em>, having to create something for you to be a part of. For me, that is where the <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank"><strong><em>Readypreneur</em></strong></a> has come from.</p><p>So, within the <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank"><strong><em>Readypreneur</em></strong></a> we will cover all the things you need to create a thriving online business, things like email marketing, Canva, websites, digital course creation and look I am a graphic designer by <em>trade</em> so <strong><em>branding, marketing, Pinterest , Instagram , TikTok, Video</em></strong> and styling <em>you (</em>how to dress up for you own success). </p><p>These are just some of the things that I've done which I know many new or experienced entrepreneurs need support with. Which is where my Membership idea has been born...a Thriving Community of like minded, kick ass women like <strong><em>YOU can support each other and grow together</em></strong>.</p><p><strong><em>The </em></strong><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank"><strong><em>Readypreneur</em></strong></a><strong><em> Membership</em></strong> is coming into a space very soon for me the vision that I see is puzzle pieces. Where as an Readypreneur there are so many puzzle pieces in business that need to connect to make things happen and this Membership has the ability for you to choose the piece you need when you need it; some puzzle pieces will be around </p><ul><li><strong><em>Branding</em></strong></li><li><strong><em>Marketing</em></strong></li><li><strong><em>Pinterest </em></strong></li><li><strong><em>TikTok </em></strong></li><li><strong><em>Instagram </em></strong></li><li><strong><em>Video Recording </em></strong></li><li><strong><em>Personal Branding </em></strong></li><li><strong><em>Styling </em></strong></li><li><strong><em style="">Content Creation</em></strong></li><li><strong><em>Email marketing</em></strong></li><li><strong><em style="">Owning YOU and confidently rocking you vision</em></strong></li><li><strong><em>Digital course creation</em></strong></li></ul><br/><p><strong><em>I don't want the </em></strong><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank"><strong><em>Readypreneur</em></strong></a><strong><em> community to be about me because it is not it is about YOU. </em></strong></p><p>It is about what you need to <strong><em>START</em></strong>, <strong><em>SCALE</em> or <em>PIVOT</em></strong> its the courage you need to do the things, creating the confidence.</p><p><strong><em>This is my invitation to you as an entrepreneur...are Ready? </em></strong></p><p>I am inviting you into this World because this is going be amazing , there are so many incredible women that have asked for this community and that's why I've worked so hard to bring it into my vision. </p><p>For more info DM <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">Here</a> with the word Membership and i'll be in touch.</p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">f112455d-7e92-46ab-a623-9e24d8c2ba2b</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 30 Jan 2023 11:30:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe3ae5c0-90d8-4b06-93b2-16bb567e2546/EP-42-Inviting-You-all-to-be-Member-converted.mp3" length="18908419" type="audio/mpeg"/><itunes:duration>22:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:season>1</itunes:season><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#41 How to Design a Good Lead Magnet</title><itunes:title>#41 How to Design a Good Lead Magnet</itunes:title><description><![CDATA[<p>Happy Monday, I wanted to send you something a little bit deeper about Lead Magnet. </p><p>Let's talk about<strong><em> How to Design a Good Lead Magnet.</em></strong></p><p>When it comes to creating a Lead Magnet, the first thing I would recommend is you go to the platform <strong><em>"CANVA". </em></strong><em>(use this </em><a href="https://partner.canva.com/c/3934076/647168/10068" rel="noopener noreferrer" target="_blank"><em>link for a 30 day FREE trial with Canva</em></a><em> Pro...it's the BEST!)</em></p><p>As a business owner and a content creator , it is ideal to give people <strong><em>free</em></strong> information. But if you want to make it look good and feel good and stay on brand, then you need to be aware of a few things and that is <strong><em>consistency &amp; brand style</em></strong>.  </p><p>Which means : </p><ul><li><strong><em>Colour consistency </em></strong></li><li><strong><em>Choosing brand fonts </em></strong></li><li><strong><em>Choose a template that works for you content</em></strong></li><li><strong><em>thins less is more (don't over complicate)</em></strong></li></ul><br/><p>It is just about ensuring you understand the way it needs to be stepped out out . The information is incredibly important so make sure it is clear and on point &amp; you are solving your ideal customers problem.</p><p>Click this <a href="https://partner.canva.com/c/3934076/647168/10068" rel="noopener noreferrer" target="_blank">link to <strong><em>Canva</em></strong></a> and see the huge amount many templates there you can use . Add your branding to that brand colors , images and fonts. Make it feel on brand because <strong><em>consistency builds trust</em></strong>.</p><p>Setting up your lead magnet is so easy using a Stan Store, check out #Ep 39 for more on that or click the link below to start a stan store. </p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p>]]></description><content:encoded><![CDATA[<p>Happy Monday, I wanted to send you something a little bit deeper about Lead Magnet. </p><p>Let's talk about<strong><em> How to Design a Good Lead Magnet.</em></strong></p><p>When it comes to creating a Lead Magnet, the first thing I would recommend is you go to the platform <strong><em>"CANVA". </em></strong><em>(use this </em><a href="https://partner.canva.com/c/3934076/647168/10068" rel="noopener noreferrer" target="_blank"><em>link for a 30 day FREE trial with Canva</em></a><em> Pro...it's the BEST!)</em></p><p>As a business owner and a content creator , it is ideal to give people <strong><em>free</em></strong> information. But if you want to make it look good and feel good and stay on brand, then you need to be aware of a few things and that is <strong><em>consistency &amp; brand style</em></strong>.  </p><p>Which means : </p><ul><li><strong><em>Colour consistency </em></strong></li><li><strong><em>Choosing brand fonts </em></strong></li><li><strong><em>Choose a template that works for you content</em></strong></li><li><strong><em>thins less is more (don't over complicate)</em></strong></li></ul><br/><p>It is just about ensuring you understand the way it needs to be stepped out out . The information is incredibly important so make sure it is clear and on point &amp; you are solving your ideal customers problem.</p><p>Click this <a href="https://partner.canva.com/c/3934076/647168/10068" rel="noopener noreferrer" target="_blank">link to <strong><em>Canva</em></strong></a> and see the huge amount many templates there you can use . Add your branding to that brand colors , images and fonts. Make it feel on brand because <strong><em>consistency builds trust</em></strong>.</p><p>Setting up your lead magnet is so easy using a Stan Store, check out #Ep 39 for more on that or click the link below to start a stan store. </p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">205bafe6-b9ca-44fc-bb8f-3aa422065830</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 23 Jan 2023 14:30:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/f8fff2e6-552d-4e56-abf9-2866f31e0246/EP-42-How-to-design-a-Good-Lead-Magnet-converted.mp3" length="12502262" type="audio/mpeg"/><itunes:duration>13:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:season>1</itunes:season><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#40 How to choose a word of your year</title><itunes:title>#40 How to choose a word of your year</itunes:title><description><![CDATA[<p>Hello my Gorgeous Soul and Welcome to the Monday Munchies!</p><p>I'll be giving you bite size and delicious episode. This is something I have done for three years and that is choosing my, <strong><em>"word of the year" .</em></strong></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/99517" rel="noopener noreferrer" target="_blank"><strong><em>DOWNLOAD FREE WORKSHEET HERE</em></strong></a></p><p>When I've chosen the word of the year, what I've really focused on <strong><em>is making sure that word does carry weight in anchoring me in my decisions.</em></strong></p><p>I like to help people discover their  word of the year<strong><em> as an anchor point , it is something to bring you back, it is something to stop you in your track and think is this the  right decision for me and make  it a "Yes or No".</em></strong></p><p>I am so excited to share with you about my word of the year..</p><p>What is your word for this year? let me know <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a> I can't wait to hear what your word is...</p><p><em>ps head to the links below </em></p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p>]]></description><content:encoded><![CDATA[<p>Hello my Gorgeous Soul and Welcome to the Monday Munchies!</p><p>I'll be giving you bite size and delicious episode. This is something I have done for three years and that is choosing my, <strong><em>"word of the year" .</em></strong></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/99517" rel="noopener noreferrer" target="_blank"><strong><em>DOWNLOAD FREE WORKSHEET HERE</em></strong></a></p><p>When I've chosen the word of the year, what I've really focused on <strong><em>is making sure that word does carry weight in anchoring me in my decisions.</em></strong></p><p>I like to help people discover their  word of the year<strong><em> as an anchor point , it is something to bring you back, it is something to stop you in your track and think is this the  right decision for me and make  it a "Yes or No".</em></strong></p><p>I am so excited to share with you about my word of the year..</p><p>What is your word for this year? let me know <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a> I can't wait to hear what your word is...</p><p><em>ps head to the links below </em></p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">771d3b7e-164c-484f-bc84-3451eab6ce33</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Fri, 20 Jan 2023 10:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c1cbd96-9ec2-4e50-8ef6-c518f7729221/EP-38-Word-of-the-Year-converted.mp3" length="14124884" type="audio/mpeg"/><itunes:duration>16:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:season>1</itunes:season><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#39 Why do you Need a Lead Magnet to grow your Online Business?</title><itunes:title>#39 Why do you Need a Lead Magnet to grow your Online Business?</itunes:title><description><![CDATA[<p><em>Follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur</a></p><p>Today, I'm gonna talk about with you about  <strong><em>Lead Magnet .</em></strong></p><p><strong><em>﻿Why you need a Lead Magnet ?</em></strong></p><p>I just want you to understand the purpose of having a Lead Magnet and what your Lead Magnet should be. </p><p>There is really a huge amount of weight that is sitting on you as a content creator and as a business owner<strong><em> to provide something with worth </em></strong><em>(even if it is for free!)</em>.  You need to create something<strong><em> that you ideal customer wants...not what you want to create! </em></strong></p><p>When it comes to creating a really good juicy wholesome Lead Magnet,<strong><em> make sure that you are meeting people where they are at.</em></strong></p><p><strong><em>This podcast will discuss how you best do that as you create your lead magnet!</em></strong></p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p><p><em>Follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a> (on insta and @kristenwernercoach on TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p><em>Follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur</a></p><p>Today, I'm gonna talk about with you about  <strong><em>Lead Magnet .</em></strong></p><p><strong><em>﻿Why you need a Lead Magnet ?</em></strong></p><p>I just want you to understand the purpose of having a Lead Magnet and what your Lead Magnet should be. </p><p>There is really a huge amount of weight that is sitting on you as a content creator and as a business owner<strong><em> to provide something with worth </em></strong><em>(even if it is for free!)</em>.  You need to create something<strong><em> that you ideal customer wants...not what you want to create! </em></strong></p><p>When it comes to creating a really good juicy wholesome Lead Magnet,<strong><em> make sure that you are meeting people where they are at.</em></strong></p><p><strong><em>This podcast will discuss how you best do that as you create your lead magnet!</em></strong></p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p><p><em>Follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a> (on insta and @kristenwernercoach on TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">377294d1-eb11-4be3-8910-70fa92e61f58</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Wed, 18 Jan 2023 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/934e1cab-01fd-46d9-bdfe-6e2eb8f55959/EP-40-Why-do-you-need-a-Lead-Magnet-converted.mp3" length="8035114" type="audio/mpeg"/><itunes:duration>08:22</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:season>1</itunes:season><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#37 Trust that Gut Feeling - Are you Ready?</title><itunes:title>#37 Trust that Gut Feeling - Are you Ready?</itunes:title><description><![CDATA[<p>NEW INSTAGRAM ACCOUNT IS.....<a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@thereadypreneur</a></p><p>This is a scary podcast to share....because it means it's REAL &amp; it's happening! </p><p>I am coming to you because I am doing something I often do and that is....</p><p><strong><em>"Trust me in my Gut Feeling" </em></strong></p><p>I want share this journey with you because it is really really important and the podcast is also going to start changing, slightly (with more goodness trust me). It is me deciding that I have come to a place that <strong><em>I am  ready</em></strong>. </p><p>I am going to do something that would scare the living sh*t out of some people in this age of social media and that is I'm gonna start my account again.</p><p>What I am seeing for 2023 is that I am at my greatest when I sit in something new, I pav a new way, I try something new, I try something and see if it's gonna fail and if does fail , I learn how to get back on top. When I do these things I am able to <strong>help you trust your own path and help you to own that!</strong></p><p><strong><em>I'm a teacher , I'm a leader, I'm an educator and all these things that I've been frighten to say that I am because it sounds arrogant to be honest. </em></strong>But I am learning so much about human design and being a manifesting generator that I am embracing and understanding it in a way it is <strong><em>my power</em></strong>.</p><p>I am ready to share with you things that probably I've never shared before.</p><p>Please come and follow me in my new Instagram account <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@thereadypreneur</a></p><p> and that is my account name....but it may change so stay tuned us this whole wonderful ride take speed! </p><p>I am creating this new Instagram account from scratch.</p><p><strong><em>In 2023 I am walking into something called the Readypreneur.</em></strong></p><p>The '<strong><em>Readypreneur' is You</em></strong>. I want this to be a <strong><em>movement</em></strong> and that's why I am creating this new account. </p><p><strong><em>Readypreneur</em></strong> is something that will <strong><em>embody you and help you to shine and understand or move into or have courage to take the next step or know that there is no right or wrong step. </em></strong></p><p><strong><em>One step forward is far better that standing still or walking backwards.</em></strong></p><p>So my gorgeous soul here's the link to my new account. If it feels right for you , please like and follow along with me <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@thereadypreneur</a></p><p>Are you Ready?</p><p>I am!!!! </p><p><strong>Create a Stan Store today!&nbsp;</strong><a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to...]]></description><content:encoded><![CDATA[<p>NEW INSTAGRAM ACCOUNT IS.....<a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@thereadypreneur</a></p><p>This is a scary podcast to share....because it means it's REAL &amp; it's happening! </p><p>I am coming to you because I am doing something I often do and that is....</p><p><strong><em>"Trust me in my Gut Feeling" </em></strong></p><p>I want share this journey with you because it is really really important and the podcast is also going to start changing, slightly (with more goodness trust me). It is me deciding that I have come to a place that <strong><em>I am  ready</em></strong>. </p><p>I am going to do something that would scare the living sh*t out of some people in this age of social media and that is I'm gonna start my account again.</p><p>What I am seeing for 2023 is that I am at my greatest when I sit in something new, I pav a new way, I try something new, I try something and see if it's gonna fail and if does fail , I learn how to get back on top. When I do these things I am able to <strong>help you trust your own path and help you to own that!</strong></p><p><strong><em>I'm a teacher , I'm a leader, I'm an educator and all these things that I've been frighten to say that I am because it sounds arrogant to be honest. </em></strong>But I am learning so much about human design and being a manifesting generator that I am embracing and understanding it in a way it is <strong><em>my power</em></strong>.</p><p>I am ready to share with you things that probably I've never shared before.</p><p>Please come and follow me in my new Instagram account <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@thereadypreneur</a></p><p> and that is my account name....but it may change so stay tuned us this whole wonderful ride take speed! </p><p>I am creating this new Instagram account from scratch.</p><p><strong><em>In 2023 I am walking into something called the Readypreneur.</em></strong></p><p>The '<strong><em>Readypreneur' is You</em></strong>. I want this to be a <strong><em>movement</em></strong> and that's why I am creating this new account. </p><p><strong><em>Readypreneur</em></strong> is something that will <strong><em>embody you and help you to shine and understand or move into or have courage to take the next step or know that there is no right or wrong step. </em></strong></p><p><strong><em>One step forward is far better that standing still or walking backwards.</em></strong></p><p>So my gorgeous soul here's the link to my new account. If it feels right for you , please like and follow along with me <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@thereadypreneur</a></p><p>Are you Ready?</p><p>I am!!!! </p><p><strong>Create a Stan Store today!&nbsp;</strong><a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><em>Enjoy, Cheers Kristen xx </em></p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">e817ea88-f0da-4a37-814c-9c01b8ea7503</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Wed, 11 Jan 2023 09:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4cc077e-01a2-4f18-bb8f-bdb69c32e1b8/EP-37-Trust-My-Gut-Feeling-converted.mp3" length="23791440" type="audio/mpeg"/><itunes:duration>28:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:season>1</itunes:season><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#38 How to Get Leads on Social Media in 2023</title><itunes:title>#38 How to Get Leads on Social Media in 2023</itunes:title><description><![CDATA[<p>Join me <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a></p><p>Now I promised you delicious and actionable thing that you can do today in your Marketing and in your Business and that is <strong><em>" How to get Leads on Social Media ?" </em></strong></p><p>I want to offer you something and that is called a<strong><em> Stan Store</em></strong>. </p><p>And what is a Stan store ? </p><p>A Stan store does is </p><ul><li><strong><em>Allows your 'people' to pay right there, right then</em></strong></li><li><strong><em>Join your whitelist </em></strong></li><li><strong><em>Join your online courses</em></strong></li><li><strong><em>You can host a webinar from there </em></strong></li><li><strong><em>Clients can book 1:1 Coaching in your calendars </em></strong></li><li><strong><em>Create a reoccurring membership from your Stan Store</em></strong></li><li><strong><em>Add custom made digital products</em></strong></li><li><strong><em>Sell digital downloads - Like my 2023 Social Media Planner (right now)</em></strong></li><li><strong><em>AND SO MUCH MORE!</em></strong></li></ul><br/><p>What I want to say to you about this is that the analytics on the back end is fantastic because it shows you how many people viewed your site and many things. </p><p>On and you LEGIT earn money while you sleep! </p><p>The possibilities are endless and that is what I am excited about because it is a<strong><em> total game changer to your business. </em></strong></p><p><strong>Create a Stan Store today! </strong><a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx </p><p>PS <em>Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a> (on insta and @kristenwernercoach on TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Join me <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a></p><p>Now I promised you delicious and actionable thing that you can do today in your Marketing and in your Business and that is <strong><em>" How to get Leads on Social Media ?" </em></strong></p><p>I want to offer you something and that is called a<strong><em> Stan Store</em></strong>. </p><p>And what is a Stan store ? </p><p>A Stan store does is </p><ul><li><strong><em>Allows your 'people' to pay right there, right then</em></strong></li><li><strong><em>Join your whitelist </em></strong></li><li><strong><em>Join your online courses</em></strong></li><li><strong><em>You can host a webinar from there </em></strong></li><li><strong><em>Clients can book 1:1 Coaching in your calendars </em></strong></li><li><strong><em>Create a reoccurring membership from your Stan Store</em></strong></li><li><strong><em>Add custom made digital products</em></strong></li><li><strong><em>Sell digital downloads - Like my 2023 Social Media Planner (right now)</em></strong></li><li><strong><em>AND SO MUCH MORE!</em></strong></li></ul><br/><p>What I want to say to you about this is that the analytics on the back end is fantastic because it shows you how many people viewed your site and many things. </p><p>On and you LEGIT earn money while you sleep! </p><p>The possibilities are endless and that is what I am excited about because it is a<strong><em> total game changer to your business. </em></strong></p><p><strong>Create a Stan Store today! </strong><a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx </p><p>PS <em>Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a> (on insta and @kristenwernercoach on TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">382dba6e-cb3f-4c5e-abfe-89e5c819d892</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Wed, 14 Dec 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/1efbfa77-f951-4e84-bb13-9373c35c7453/EP-37-How-to-get-leads-on-Social-Media-converted.mp3" length="8034270" type="audio/mpeg"/><itunes:duration>08:22</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:season>1</itunes:season><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#36 Permission to Rest</title><itunes:title>#36 Permission to Rest</itunes:title><description><![CDATA[<p>Hello ! Hello and Welcome to Monday Munchies!! Where today is a little different kind of Monday.</p><p>Our today's episode is about<strong><em> " Permission to Rest"</em></strong>.</p><p>Today's permission slip is really allowing yourself <strong><em>to stop , to slow down , to take a break , not post the things if you don't like posting the things, to not show up if you don't like showing up.</em></strong></p><p>Just to say, at the end of each year we get tired. As moms in business we get tired and sometimes we need other women , other entrepreneurs, other people in this online space to say that it's okay to stop.</p><p>And I wanted to share to you my word of the year for 2022 and that  is <strong><em>"Trust"</em></strong>.  </p><p>That is really big one for me and I believe that I've really kept that up and I would urge you to choose a word of the year. </p><p>I think there is so much more that I want to bring to my online services and to my online audience that hasn't quite happen yet for the reasons of being busy, for the reasons of just trusting the process I had to go through to get where I am . </p><p>It is okay to feel tired, it is okay that if you are sitting right now scrolling thru your phone scrolling to Instagram thinking I don't know what to post , I don't know what to say , I don't know who I am online , I don't know how to build my personal brand online <strong><em>"It is okay". </em></strong></p><p><strong><em>Stop , Take a Break , Take a Moment , Let's regroup , let's go back to the Basics , let's start  fresh , let's start feeling fresh and invigorated  to keep going. </em></strong></p><p><strong><em>﻿</em></strong></p><p><strong><em>You will come back Fighting and you will come back Stronger than ever </em></strong></p><p> </p><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p><p><strong>Create a Stan Store today! </strong><a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p>]]></description><content:encoded><![CDATA[<p>Hello ! Hello and Welcome to Monday Munchies!! Where today is a little different kind of Monday.</p><p>Our today's episode is about<strong><em> " Permission to Rest"</em></strong>.</p><p>Today's permission slip is really allowing yourself <strong><em>to stop , to slow down , to take a break , not post the things if you don't like posting the things, to not show up if you don't like showing up.</em></strong></p><p>Just to say, at the end of each year we get tired. As moms in business we get tired and sometimes we need other women , other entrepreneurs, other people in this online space to say that it's okay to stop.</p><p>And I wanted to share to you my word of the year for 2022 and that  is <strong><em>"Trust"</em></strong>.  </p><p>That is really big one for me and I believe that I've really kept that up and I would urge you to choose a word of the year. </p><p>I think there is so much more that I want to bring to my online services and to my online audience that hasn't quite happen yet for the reasons of being busy, for the reasons of just trusting the process I had to go through to get where I am . </p><p>It is okay to feel tired, it is okay that if you are sitting right now scrolling thru your phone scrolling to Instagram thinking I don't know what to post , I don't know what to say , I don't know who I am online , I don't know how to build my personal brand online <strong><em>"It is okay". </em></strong></p><p><strong><em>Stop , Take a Break , Take a Moment , Let's regroup , let's go back to the Basics , let's start  fresh , let's start feeling fresh and invigorated  to keep going. </em></strong></p><p><strong><em>﻿</em></strong></p><p><strong><em>You will come back Fighting and you will come back Stronger than ever </em></strong></p><p> </p><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p><p><strong>Create a Stan Store today! </strong><a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p><a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/86570" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get you 2023 Social Media Planner </p><p>Want to join Canva? <a href="https://www.canva.com/pricing/?clickId=yaoQXORm4xyNW%3AO2qoScGWPJUkAwqFU0xRQVW80&amp;utm_medium=affiliate&amp;utm_source=Kristen%20Werner_3934076&amp;irgwc=1&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront" rel="noopener noreferrer" target="_blank">CLICK HERE</a> it's the best decision you can make for your business TRUST ME</p><p><em>PPS Please, please follow along </em><a href="https://www.instagram.com/thereadypreneur/" rel="noopener noreferrer" target="_blank">@readypreneur </a>&amp; <em>subscribe to the show it would mean the freaking world to me!</em></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">cbaa43f5-b9d9-4777-aff8-ef33668f144c</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Tue, 13 Dec 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/0fe2e408-4fec-45fa-b23a-81ad7d666742/EP-36-Permission-To-Rest-converted.mp3" length="16618316" type="audio/mpeg"/><itunes:duration>17:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:season>1</itunes:season><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#34  Repurpose your Content &amp; Grow your Social Media</title><itunes:title>#34  Repurpose your Content &amp; Grow your Social Media</itunes:title><description><![CDATA[<p>An actionable Tip that I wanted to give you is all about <strong><em>" Repurposing your content to Grow your Social Media"</em></strong> . </p><p>So how are we going to do this ? </p><p>There are few platforms that I'm gonna share to repurpose it correctly without the watermark. </p><p>For Instagram use <strong><em>Instafinsta</em></strong> (copy the link, download and repurpose to your Socials) </p><p>For TikTok use <strong><em> Snaptik</em></strong>  ( copy the link, download and repurpose to your Socials) </p><p>The other one is <a href="http://Repurpose.io" rel="noopener noreferrer" target="_blank">Repurpose.io</a> </p><p>Just be cautious about of reposting those videos to platforms and making sure they fit.</p><p><strong><em>There is fit to repurpose.</em></strong></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>An actionable Tip that I wanted to give you is all about <strong><em>" Repurposing your content to Grow your Social Media"</em></strong> . </p><p>So how are we going to do this ? </p><p>There are few platforms that I'm gonna share to repurpose it correctly without the watermark. </p><p>For Instagram use <strong><em>Instafinsta</em></strong> (copy the link, download and repurpose to your Socials) </p><p>For TikTok use <strong><em> Snaptik</em></strong>  ( copy the link, download and repurpose to your Socials) </p><p>The other one is <a href="http://Repurpose.io" rel="noopener noreferrer" target="_blank">Repurpose.io</a> </p><p>Just be cautious about of reposting those videos to platforms and making sure they fit.</p><p><strong><em>There is fit to repurpose.</em></strong></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Create a Stan Store today! <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">CLICK HERE</a></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">10b12d63-a270-49c4-9d6a-88d948ba1ebd</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Wed, 07 Dec 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/81cb880d-c86b-4fae-b66d-aaef6d616c78/EP-34-Repurpose-to-Grow-your-Social-Media-converted.mp3" length="8854314" type="audio/mpeg"/><itunes:duration>09:13</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:season>1</itunes:season><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#35 What Makes a Good Lead Magnet?</title><itunes:title>#35 What Makes a Good Lead Magnet?</itunes:title><description><![CDATA[<p>Welcome to the Monday Munchies! Today let's talk to you about <strong><em>Lead Magnets.</em></strong></p><ul><li><em>What is a Lead Magnet? </em></li><li><em>What do you put in it?</em></li><li><em>Why you need to have one?</em></li></ul><br/><p>And that is our topic for today's episode<strong><em> " What makes a good Lead Magnet?"</em></strong></p><p>We get a lot of emails into our email system....right? So we want to ensure what we are creating what people actually need. </p><p><em>It's </em><strong><em>not</em></strong><em> about </em><strong><em>what you want to create</em></strong><em> , it's </em><strong><em>not</em></strong><em> about </em><strong><em>what you want to share </em></strong><em>with people but it's more about </em><strong><em>meeting people where they at and understanding what you can share with them to get them through a problem.</em></strong></p><p>Today's episode, is to make sure by the end of this episode you can say , <strong><em>" I know what Lead Magnet I could create".</em></strong></p><p>Ok, Please do me a little favour screen shot on your phone right now then upload it into your stories and please tag me.</p><p>Share with a friend and let somebody know who is starting up and scaling up their business right now. Because I would love to become part of their weekly thing that they do which is listening to the podcast. </p><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on <em>insta</em> and <em>TikTok</em>)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p><p>Here is the <a href="https://www.stan.store/?ref=kristenwernercoach&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront&amp;referrer=https%3A%2F%2Fl.instagram.com%2F" rel="noopener noreferrer" target="_blank">Stan Store link </a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Monday Munchies! Today let's talk to you about <strong><em>Lead Magnets.</em></strong></p><ul><li><em>What is a Lead Magnet? </em></li><li><em>What do you put in it?</em></li><li><em>Why you need to have one?</em></li></ul><br/><p>And that is our topic for today's episode<strong><em> " What makes a good Lead Magnet?"</em></strong></p><p>We get a lot of emails into our email system....right? So we want to ensure what we are creating what people actually need. </p><p><em>It's </em><strong><em>not</em></strong><em> about </em><strong><em>what you want to create</em></strong><em> , it's </em><strong><em>not</em></strong><em> about </em><strong><em>what you want to share </em></strong><em>with people but it's more about </em><strong><em>meeting people where they at and understanding what you can share with them to get them through a problem.</em></strong></p><p>Today's episode, is to make sure by the end of this episode you can say , <strong><em>" I know what Lead Magnet I could create".</em></strong></p><p>Ok, Please do me a little favour screen shot on your phone right now then upload it into your stories and please tag me.</p><p>Share with a friend and let somebody know who is starting up and scaling up their business right now. Because I would love to become part of their weekly thing that they do which is listening to the podcast. </p><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on <em>insta</em> and <em>TikTok</em>)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p><p>Here is the <a href="https://www.stan.store/?ref=kristenwernercoach&amp;utm_source=stan-store-link&amp;utm_medium=redirect&amp;utm_campaign=storefront&amp;referrer=https%3A%2F%2Fl.instagram.com%2F" rel="noopener noreferrer" target="_blank">Stan Store link </a></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">3139e7e2-f113-4cf9-935c-e24ba159d229</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 05 Dec 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc933f43-a4de-438a-9a96-2661cbbd0e95/EP-20-converted.mp3" length="20861445" type="audio/mpeg"/><itunes:duration>21:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:season>1</itunes:season><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#33 Do you Need Email Marketing ?</title><itunes:title>#33 Do you Need Email Marketing ?</itunes:title><description><![CDATA[<p>Welcome to The Monday Munchies! Well  today , we are gonna eat up some delicious but some actionable things that you can do for your business today . </p><p>On today's podcast we talk all things emails with a simple question....<strong><em>" Do you Need Email Marketing?".</em></strong></p><p>In business, we learn as we go.  When it comes to<strong><em> Email Marketing</em></strong> , yes it needs to be part of your Marketing Strategy and your email list is incredibly important.</p><p> <strong><em>It's  important you treat it with the value that it has because it's a really intimate thing.</em></strong></p><p>What I really want to talk about is the importance of your Lead Magnet and <strong><em>the importance of brining something of value. </em></strong></p><p>The fact that you don't own social media and it could cut it off any moment, is why we need email marketing. So yes, having an email list is an incredible asset for you and your business. Always ensuring that you are adding value to people's lives is also part of email marketing, don't just spam....add value!</p><p><strong><em>Let's think about these questions: </em></strong></p><ul><li>Who is your Ideal Customer ?</li><li>Who do you wanna work with ?</li><li>Where are they now ?</li><li>What do they need from me ?</li><li>Where we can meet ?</li></ul><br/><p>Having somebody's email address is a really<strong><em> Big Thing....honour that!</em></strong></p><p><strong><em>Here are some great platforms for you to try:</em></strong></p><p>Ok so here are a few platforms I know of and some I have uses</p><ul><li><strong>Mailerlite</strong> - free</li><li><strong>Convert</strong> kit - free</li><li><strong>Mailchimp</strong> - free</li><li><strong>Flow desk </strong>(paid)</li><li><strong>Stan Store</strong> - More for collection than email marketing (Click here for <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">14day FREE TRIAL</a>)</li></ul><br/><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> 50% OFF-  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Welcome to The Monday Munchies! Well  today , we are gonna eat up some delicious but some actionable things that you can do for your business today . </p><p>On today's podcast we talk all things emails with a simple question....<strong><em>" Do you Need Email Marketing?".</em></strong></p><p>In business, we learn as we go.  When it comes to<strong><em> Email Marketing</em></strong> , yes it needs to be part of your Marketing Strategy and your email list is incredibly important.</p><p> <strong><em>It's  important you treat it with the value that it has because it's a really intimate thing.</em></strong></p><p>What I really want to talk about is the importance of your Lead Magnet and <strong><em>the importance of brining something of value. </em></strong></p><p>The fact that you don't own social media and it could cut it off any moment, is why we need email marketing. So yes, having an email list is an incredible asset for you and your business. Always ensuring that you are adding value to people's lives is also part of email marketing, don't just spam....add value!</p><p><strong><em>Let's think about these questions: </em></strong></p><ul><li>Who is your Ideal Customer ?</li><li>Who do you wanna work with ?</li><li>Where are they now ?</li><li>What do they need from me ?</li><li>Where we can meet ?</li></ul><br/><p>Having somebody's email address is a really<strong><em> Big Thing....honour that!</em></strong></p><p><strong><em>Here are some great platforms for you to try:</em></strong></p><p>Ok so here are a few platforms I know of and some I have uses</p><ul><li><strong>Mailerlite</strong> - free</li><li><strong>Convert</strong> kit - free</li><li><strong>Mailchimp</strong> - free</li><li><strong>Flow desk </strong>(paid)</li><li><strong>Stan Store</strong> - More for collection than email marketing (Click here for <a href="https://join.stan.store/kristenwernercoach" rel="noopener noreferrer" target="_blank">14day FREE TRIAL</a>)</li></ul><br/><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> 50% OFF-  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">96c3ff08-e717-4456-8bf5-6f390ea10017</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 28 Nov 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/e09da82e-c9c0-44d5-9022-11ba281a5fda/EP-20-converted.mp3" length="25053994" type="audio/mpeg"/><itunes:duration>26:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:season>1</itunes:season><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#32 Unique Vision &apos;Board&apos; Idea to manifest your goals!</title><itunes:title>#32 Unique Vision &apos;Board&apos; Idea to manifest your goals!</itunes:title><description><![CDATA[<p>Hello Lovely! Welcome to <em>Magnetic Brand Builders Podcast,</em> where today on the Monday Munchies I am bringing you the goods. I am bringing you something delicious. </p><p>For today's Podcast it is about vision boards (kinda) &amp; how to <strong><em>"Manifest your best year with this, idea"</em></strong></p><p>Basically , what I want to bring you today is an opportunity for you to invest in <strong><em>Yourself to Manifest your dreams moving to 2023. </em></strong>This particular little freebie the deliciousness that I want to give to you is a <strong><em>Vision Video</em></strong>. </p><p>The Vision Video <strong><em>is exciting and creating a Vision Board is a positive look to your future.</em></strong> </p><p>The key to remember on your Vision Video is to get images from your phone , from Canva, from the Internet or wherever you want to get your inspiration from Create images thru and put it to your Vision Video to keep<strong><em> showing you what you ultimately want.</em></strong></p><p><strong><em>How to Make a Vision Board</em></strong></p><ul><li>Start by exploring your values.</li><li>Think about what motivates you s<strong><em>o ask yourself, what do you want and why do you want it?</em></strong></li><li>Set priorities</li><li>Have fun and let yourself dream big</li></ul><br/><p>Grab the link below &amp; have some fun with this idea, it's new, it's unique and it's FREE for you to try! </p><p>I really would love to hear how you go with these. You can email and DM me in Instagram I wish you Luck!!</p><p>Canva Video Vision <a href="https://stan.store/kristenwernercoach " rel="noopener noreferrer" target="_blank">click here</a> then scroll down until you find <strong><em>FREE Vision Video - Manifest your best year </em></strong></p><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Hello Lovely! Welcome to <em>Magnetic Brand Builders Podcast,</em> where today on the Monday Munchies I am bringing you the goods. I am bringing you something delicious. </p><p>For today's Podcast it is about vision boards (kinda) &amp; how to <strong><em>"Manifest your best year with this, idea"</em></strong></p><p>Basically , what I want to bring you today is an opportunity for you to invest in <strong><em>Yourself to Manifest your dreams moving to 2023. </em></strong>This particular little freebie the deliciousness that I want to give to you is a <strong><em>Vision Video</em></strong>. </p><p>The Vision Video <strong><em>is exciting and creating a Vision Board is a positive look to your future.</em></strong> </p><p>The key to remember on your Vision Video is to get images from your phone , from Canva, from the Internet or wherever you want to get your inspiration from Create images thru and put it to your Vision Video to keep<strong><em> showing you what you ultimately want.</em></strong></p><p><strong><em>How to Make a Vision Board</em></strong></p><ul><li>Start by exploring your values.</li><li>Think about what motivates you s<strong><em>o ask yourself, what do you want and why do you want it?</em></strong></li><li>Set priorities</li><li>Have fun and let yourself dream big</li></ul><br/><p>Grab the link below &amp; have some fun with this idea, it's new, it's unique and it's FREE for you to try! </p><p>I really would love to hear how you go with these. You can email and DM me in Instagram I wish you Luck!!</p><p>Canva Video Vision <a href="https://stan.store/kristenwernercoach " rel="noopener noreferrer" target="_blank">click here</a> then scroll down until you find <strong><em>FREE Vision Video - Manifest your best year </em></strong></p><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">dae9f69d-34bf-446e-8124-284a31ff5256</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 07 Nov 2022 15:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4050693-2f22-42ff-b220-4f04a3c292a8/EP-20-converted.mp3" length="25068205" type="audio/mpeg"/><itunes:duration>26:07</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:season>1</itunes:season><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#31 What if ..it all worked out?</title><itunes:title>#31 What if ..it all worked out?</itunes:title><description><![CDATA[<p>Well , hello ! Hello ! to Monday Munchies which is not a Monday Munchies right now it is a Friday Fun Day. </p><p>Today's podcast is <strong><em>"What if ..it all worked out "</em></strong>. </p><p>Now , I'm throwing this to you because what I have noticed <strong><em>in the world of social media, in the world of online business , in the world of getting out of your full time job and becoming a Mum or you get in University and you get a full time job and then you say , " I should have do this forever"</em></strong>. Okay cool ,right . And what I found out in this entrepreneurial space is that the most amazing thing<strong><em> you don't have to stay in one space. You don't have to do one thing , you can try other things , you can test them </em></strong>and I know some people stay in their job because that's all they know. </p><p>If you have a decision right now ask yourself this no matter what it is...</p><p>What if...?</p><ul><li><strong><em>What if </em></strong><em>this is the best thing that ever happens to me.. </em></li><li><strong><em>What if</em></strong><em> I find a solution to this problem..</em></li><li><strong><em>What if </em></strong><em>I can make this work ...</em></li><li><strong><em>What if </em></strong><em>this helps me with my family ...</em></li><li><strong><em>What if </em></strong><em>this is where I meant to be .. </em></li></ul><br/><p>So ,try that and let me know how it go .</p><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Well , hello ! Hello ! to Monday Munchies which is not a Monday Munchies right now it is a Friday Fun Day. </p><p>Today's podcast is <strong><em>"What if ..it all worked out "</em></strong>. </p><p>Now , I'm throwing this to you because what I have noticed <strong><em>in the world of social media, in the world of online business , in the world of getting out of your full time job and becoming a Mum or you get in University and you get a full time job and then you say , " I should have do this forever"</em></strong>. Okay cool ,right . And what I found out in this entrepreneurial space is that the most amazing thing<strong><em> you don't have to stay in one space. You don't have to do one thing , you can try other things , you can test them </em></strong>and I know some people stay in their job because that's all they know. </p><p>If you have a decision right now ask yourself this no matter what it is...</p><p>What if...?</p><ul><li><strong><em>What if </em></strong><em>this is the best thing that ever happens to me.. </em></li><li><strong><em>What if</em></strong><em> I find a solution to this problem..</em></li><li><strong><em>What if </em></strong><em>I can make this work ...</em></li><li><strong><em>What if </em></strong><em>this helps me with my family ...</em></li><li><strong><em>What if </em></strong><em>this is where I meant to be .. </em></li></ul><br/><p>So ,try that and let me know how it go .</p><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">f630ace9-20c6-41ed-82d6-a739e3a929fa</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Wed, 02 Nov 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/c73923fe-a2e1-4277-8087-9786271e5050/Episode-2031-20What-20if-20it-20all-20worked-20out-converted.mp3" length="29666166" type="audio/mpeg"/><itunes:duration>30:54</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:season>1</itunes:season><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#30 How to Create Content that Converts</title><itunes:title>#30 How to Create Content that Converts</itunes:title><description><![CDATA[<p>Welcome to the Monday Munchies. Where today, I'm talking all things snackable and delicious when it comes to <strong>Creating Content</strong>. We are in <strong>Content Creation  business and it is very very big business.</strong></p><p><strong><em>When it comes to TikTok, let me tell you...your ideal customers is absolutely there.</em></strong></p><p>In creating content , <strong><em>we are solving somebody's problem. We need to meet them where they are at right now. Your role , is to walk them through a process that solves their problem.</em></strong></p><p>It is really about understanding your <strong><em>Content Buckets </em></strong><em>(which is also called the Content Pillars)</em><strong><em>.</em></strong></p><p>What I want to explain is the Content Buckets that you are going to work with is the content you can talk about all the time, so think about</p><ul><li><em>Where have you been</em></li><li><em>How did you get there</em></li><li><em>What have you learned along the way</em></li></ul><br/><p>It is about what your <strong><em>customers wants and providing them with their needs.</em></strong></p><p><em>Right now you can join of&nbsp;</em><a href="https://www.subscribepage.com/tiktokcuriousacademy" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]&nbsp;</em></strong></a><strong><em>-&nbsp;</em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online.</em></p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p><p><strong>DOWNLOAD</strong>&nbsp;-&nbsp;<a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/63401" rel="noopener noreferrer" target="_blank">FREE Beginners Guide to Pinterest</a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a></p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to the Monday Munchies. Where today, I'm talking all things snackable and delicious when it comes to <strong>Creating Content</strong>. We are in <strong>Content Creation  business and it is very very big business.</strong></p><p><strong><em>When it comes to TikTok, let me tell you...your ideal customers is absolutely there.</em></strong></p><p>In creating content , <strong><em>we are solving somebody's problem. We need to meet them where they are at right now. Your role , is to walk them through a process that solves their problem.</em></strong></p><p>It is really about understanding your <strong><em>Content Buckets </em></strong><em>(which is also called the Content Pillars)</em><strong><em>.</em></strong></p><p>What I want to explain is the Content Buckets that you are going to work with is the content you can talk about all the time, so think about</p><ul><li><em>Where have you been</em></li><li><em>How did you get there</em></li><li><em>What have you learned along the way</em></li></ul><br/><p>It is about what your <strong><em>customers wants and providing them with their needs.</em></strong></p><p><em>Right now you can join of&nbsp;</em><a href="https://www.subscribepage.com/tiktokcuriousacademy" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]&nbsp;</em></strong></a><strong><em>-&nbsp;</em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online.</em></p><p>Also, grab my&nbsp;<a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days</a></p><p><strong>DOWNLOAD</strong>&nbsp;-&nbsp;<a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/63401" rel="noopener noreferrer" target="_blank">FREE Beginners Guide to Pinterest</a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a></p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">69284dc5-93a5-4d80-ac9b-013d7a219dc3</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 17 Oct 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d6bc181-bd58-4d02-aab3-5a538d5ba446/Episode-2030-20Content-20Creation-converted.mp3" length="20498657" type="audio/mpeg"/><itunes:duration>21:21</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:season>1</itunes:season><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#29 Three Lessons I Learned When Launching My Beta Digital Course</title><itunes:title>#29 Three Lessons I Learned When Launching My Beta Digital Course</itunes:title><description><![CDATA[<p>Well , Hello! hello ! Gorgeous soul and welcome to Magnetic Brand Builders Podcast where today , I'll be talking about snackable bits of  information that you can take action with right away! </p><p> What I want to share with you today are the<strong><em> Three Lessons I Learned When Launching My Beta Digital Course - TikTok Curious [Startup &amp; Scale] Academy</em></strong></p><p>The reason <strong><em>why</em></strong> I want to share you this is <strong><em style="">not to teach you about TikTok , not to teach you about Instagram but rather to educate you how to take the leap into course creation and the three things you need to trust in, in order to launch. </em></strong></p><p>Here are the <strong>three lessons</strong> I learned when launching my Beta Digital Course which I discuss in the podcast : </p><ul><li><strong><em>Not to be afraid </em></strong></li><li><strong><em>There is no perfect time</em></strong></li><li><strong><em>Trust Yourself and Listen to that Gut Feeling </em></strong></li></ul><br/><p>This was never be the course on how to grow on TikTok but this is about how you grow and understand your brand foundation. So , I will leave you with this quote<strong><em> "A waterfall begins in one drop"</em></strong></p><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriousacademy" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy] </em></strong></a><strong><em>-  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><strong>DOWNLOAD</strong> - <a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/63401" rel="noopener noreferrer" target="_blank">FREE Beginners Guide to Pinterest</a> </p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Well , Hello! hello ! Gorgeous soul and welcome to Magnetic Brand Builders Podcast where today , I'll be talking about snackable bits of  information that you can take action with right away! </p><p> What I want to share with you today are the<strong><em> Three Lessons I Learned When Launching My Beta Digital Course - TikTok Curious [Startup &amp; Scale] Academy</em></strong></p><p>The reason <strong><em>why</em></strong> I want to share you this is <strong><em style="">not to teach you about TikTok , not to teach you about Instagram but rather to educate you how to take the leap into course creation and the three things you need to trust in, in order to launch. </em></strong></p><p>Here are the <strong>three lessons</strong> I learned when launching my Beta Digital Course which I discuss in the podcast : </p><ul><li><strong><em>Not to be afraid </em></strong></li><li><strong><em>There is no perfect time</em></strong></li><li><strong><em>Trust Yourself and Listen to that Gut Feeling </em></strong></li></ul><br/><p>This was never be the course on how to grow on TikTok but this is about how you grow and understand your brand foundation. So , I will leave you with this quote<strong><em> "A waterfall begins in one drop"</em></strong></p><p><em>Right now you can join of </em><a href="https://www.subscribepage.com/tiktokcuriousacademy" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy] </em></strong></a><strong><em>-  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p><strong>DOWNLOAD</strong> - <a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/63401" rel="noopener noreferrer" target="_blank">FREE Beginners Guide to Pinterest</a> </p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">94b6ff04-2eab-4742-b307-43c2aa0123a7</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Tue, 11 Oct 2022 07:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/77708f6c-cf27-4c44-bc68-c30794a1be1b/Episode-2029-20Three-20Things-20I-20learned-20when-20launching--converted.mp3" length="38708720" type="audio/mpeg"/><itunes:duration>40:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:season>1</itunes:season><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#28 How to Repurpose your Social Media Content</title><itunes:title>#28 How to Repurpose your Social Media Content</itunes:title><description><![CDATA[<p>Hello! Hello! Welcome to  <strong>Monday Munchies</strong>. I'm on a Rampage to Repurpose and I really freaking love it! Today's podcast i'm gonna to be talking about how you can build your business online in the moments and minutes you have with <strong><em style=""> "How  you can start to Repurpose your Social Media Content properly across all platforms"</em></strong></p><p>There's a couple of things you can do when it comes to Repurposing. And that is, repurposing all your contents in all of your platforms and walking away and just done. However, I just don't see a purpose in that kind  of repurpose. When you repurpose content, it is more important that you repurpose that in a way you get to your audience and increase </p><ul><li><strong><em>The viewing </em></strong></li><li><strong><em>The liking </em></strong></li><li><strong><em>The following of you</em></strong> </li></ul><br/><p>Rather than slamming them with a content. </p><p>I'm here to help you understand of<strong><em> what you should repurpose , way you should repurpose and why you should repurpose it. </em></strong>I want to make you understand that repurposing your content is the way to go. <strong><em>Re use it , Repurpose it and have fun with it. </em></strong></p><p>Today , I want you to love the <strong><em>Power of Repurposing</em></strong></p><p><strong><em>Click here to Join </em></strong><a href="https://repurpose.io/?aff=23968" rel="noopener noreferrer" target="_blank"><strong><em>Repurpose.io</em></strong></a><strong><em> today</em></strong></p><p><strong>DOWNLOAD</strong> - <a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/63401" rel="noopener noreferrer" target="_blank">FREE Beginners Guide to Pinterest</a> &amp; Join the waitlist for the <a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/63307" rel="noopener noreferrer" target="_blank"><strong>Begin to Pin Academy</strong></a><strong> doors will open soon!</strong></p><p> </p><p><em>Right now you can also join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>You can also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Hello! Hello! Welcome to  <strong>Monday Munchies</strong>. I'm on a Rampage to Repurpose and I really freaking love it! Today's podcast i'm gonna to be talking about how you can build your business online in the moments and minutes you have with <strong><em style=""> "How  you can start to Repurpose your Social Media Content properly across all platforms"</em></strong></p><p>There's a couple of things you can do when it comes to Repurposing. And that is, repurposing all your contents in all of your platforms and walking away and just done. However, I just don't see a purpose in that kind  of repurpose. When you repurpose content, it is more important that you repurpose that in a way you get to your audience and increase </p><ul><li><strong><em>The viewing </em></strong></li><li><strong><em>The liking </em></strong></li><li><strong><em>The following of you</em></strong> </li></ul><br/><p>Rather than slamming them with a content. </p><p>I'm here to help you understand of<strong><em> what you should repurpose , way you should repurpose and why you should repurpose it. </em></strong>I want to make you understand that repurposing your content is the way to go. <strong><em>Re use it , Repurpose it and have fun with it. </em></strong></p><p>Today , I want you to love the <strong><em>Power of Repurposing</em></strong></p><p><strong><em>Click here to Join </em></strong><a href="https://repurpose.io/?aff=23968" rel="noopener noreferrer" target="_blank"><strong><em>Repurpose.io</em></strong></a><strong><em> today</em></strong></p><p><strong>DOWNLOAD</strong> - <a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/63401" rel="noopener noreferrer" target="_blank">FREE Beginners Guide to Pinterest</a> &amp; Join the waitlist for the <a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/63307" rel="noopener noreferrer" target="_blank"><strong>Begin to Pin Academy</strong></a><strong> doors will open soon!</strong></p><p> </p><p><em>Right now you can also join of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>You can also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">56599a07-ea34-48b1-bcfa-e80f5b7d4740</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 03 Oct 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a43944e-6cdd-4d4a-8d3a-a52eff144461/Episode-2028-20How-20to-20Repurpose-20your-20Social-20Media-20C-converted.mp3" length="17829151" type="audio/mpeg"/><itunes:duration>18:34</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:season>1</itunes:season><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#27 Video Marketing Tips &amp; SEO Help for Beginners</title><itunes:title>#27 Video Marketing Tips &amp; SEO Help for Beginners</itunes:title><description><![CDATA[<p>Hello welcome to  Monday Munchies , today were going talk about TikTok and SEO! This is a topic I legit never thought I would talk about BUT<strong><em>"SEO" &amp; Key words</em></strong><em> are the HOT topic right now!</em>  </p><p>I'm going talk about what I know about <strong><em>SEO marketing </em></strong>around ranking your TikTok videos a little bit higher, being a little bit more savvy with them and also when you use Pinterest into your social media marking strategy. </p><p><strong><em>By using SEO Marketing Tips you can;</em></strong></p><ul><li><strong><em> Make your Business more searchable </em></strong></li><li><strong><em> Help people find you easily</em></strong></li><li> <strong><em>Start converting more people into followers by sharing a searchable lead magnet </em></strong></li></ul><br/><p>So, that's where the 'sexy part' of SEO comes into it...the Business growth! </p><p>If you are a business owner or you have a business and you're like... <em>I don't know what to do and I'm stuck. </em><strong><em>Then, listen Up ! Start using some of these techniques because TikTok is maximizing  SEO.</em></strong></p><p>The most important thing I believe you need to think about when it comes to SEO is honestly think of <strong><em>who is your ideal customer and what they are searching for.</em></strong></p><p><em>Right now you can join the waitlist for </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Hello welcome to  Monday Munchies , today were going talk about TikTok and SEO! This is a topic I legit never thought I would talk about BUT<strong><em>"SEO" &amp; Key words</em></strong><em> are the HOT topic right now!</em>  </p><p>I'm going talk about what I know about <strong><em>SEO marketing </em></strong>around ranking your TikTok videos a little bit higher, being a little bit more savvy with them and also when you use Pinterest into your social media marking strategy. </p><p><strong><em>By using SEO Marketing Tips you can;</em></strong></p><ul><li><strong><em> Make your Business more searchable </em></strong></li><li><strong><em> Help people find you easily</em></strong></li><li> <strong><em>Start converting more people into followers by sharing a searchable lead magnet </em></strong></li></ul><br/><p>So, that's where the 'sexy part' of SEO comes into it...the Business growth! </p><p>If you are a business owner or you have a business and you're like... <em>I don't know what to do and I'm stuck. </em><strong><em>Then, listen Up ! Start using some of these techniques because TikTok is maximizing  SEO.</em></strong></p><p>The most important thing I believe you need to think about when it comes to SEO is honestly think of <strong><em>who is your ideal customer and what they are searching for.</em></strong></p><p><em>Right now you can join the waitlist for </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">538901c2-c4d8-4942-be41-51609c376430</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 26 Sep 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/88e9aa5a-b248-4499-a8f7-9f04b037eaab/Episode-2027-20Get-20found-20online-20this-20is-20how-20you-20c-converted.mp3" length="22857200" type="audio/mpeg"/><itunes:duration>23:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:season>1</itunes:season><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#26 How to Feel more Comfortable on your Socials</title><itunes:title>#26 How to Feel more Comfortable on your Socials</itunes:title><description><![CDATA[<p>Well , hello ! hello it's Monday Munchies time. Today I am talking about<strong><em> " How you can Feel more Comfortable on your Socials"</em></strong>  how to share your story and how you show up .</p><p>I want <strong><em>to help Mums in business to leverage your unique story</em></strong> ,I want <strong><em>to help you create your cohesive brand and strategically learn how to market your own brand</em></strong> so that you can show up in your business with confidence online . It kind of nice feeling for me and I hope it reaches you.</p><p>In this episodes , you can </p><ul><li><em>Learn in understand and know your worth and value your story </em></li><li><em>Share what you want to share and not what you think 'have' to </em></li><li><em>Mu top tip is imagine you're talking to you best friend , what story are you gonna share?</em></li></ul><br/><p>Lets go deep on<strong><em>  How you can feel more comfortable on your socials</em></strong> . This comes in different things .</p><p>That is to be <strong><em>Authentic .</em></strong></p><p><em>Right now you can join the waitlist for </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Well , hello ! hello it's Monday Munchies time. Today I am talking about<strong><em> " How you can Feel more Comfortable on your Socials"</em></strong>  how to share your story and how you show up .</p><p>I want <strong><em>to help Mums in business to leverage your unique story</em></strong> ,I want <strong><em>to help you create your cohesive brand and strategically learn how to market your own brand</em></strong> so that you can show up in your business with confidence online . It kind of nice feeling for me and I hope it reaches you.</p><p>In this episodes , you can </p><ul><li><em>Learn in understand and know your worth and value your story </em></li><li><em>Share what you want to share and not what you think 'have' to </em></li><li><em>Mu top tip is imagine you're talking to you best friend , what story are you gonna share?</em></li></ul><br/><p>Lets go deep on<strong><em>  How you can feel more comfortable on your socials</em></strong> . This comes in different things .</p><p>That is to be <strong><em>Authentic .</em></strong></p><p><em>Right now you can join the waitlist for </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">4f5d6569-4bbd-4964-8e08-55068596bd6b</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 19 Sep 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/95648d7b-26ee-4167-b67f-a6418e4fc280/Episode-2026-20How-20to-20feel-20more-20comfortable-20on-20your-converted.mp3" length="22078125" type="audio/mpeg"/><itunes:duration>23:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:season>1</itunes:season><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#25 Training your mind, to be kind to yourself</title><itunes:title>#25 Training your mind, to be kind to yourself</itunes:title><description><![CDATA[<p>Well, Hello ! Hello ! Welcome to <strong><em>Monday Munchies</em></strong> where today, I'm a leaning into something teachable, a moment in my day which I would love to share with you about <em>the importance of self talk.</em></p><p>This is all about <strong><em style="">#25 Training your mind to be kind to yourself </em></strong></p><p>This episode is chatting about the things we do, or say in our minds that can quite literally stop us in our track or make us feel unworthy.  </p><p>The words that we say <em>silently </em>in our minds can be overwhelming and hurtful so how do we change those words and encourage ourselves when things seem hard? </p><p><strong style="font-size: 1.125rem;"><em>Sometimes it the fear of needing to be perfect, in ourselves and our business which can lead to procrastination ...which can end up us doing nothing and staying still. </em></strong>We get so stuck in needing to be perfect. </p><p><em>That we find excuses and reasons why </em></p><p><em>1. we can't just post it </em></p><p><em>2. we can't just do the thing just yet.</em></p><p>Hopefully this sets you up for a week of<strong><em> inspiration and education. </em></strong></p><p>This is an important topic as <strong>Mums we need to discuss and as young women we need to discuss. "Training your mind to be kind to yourself ".  </strong></p><p>Please subscribe to the podcast and leave a review it would be greatly appreciated.</p><p>Kristen xo </p><p><em>Ps are you wondering if TikTok could work for you Business? Click this link to register for the </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Well, Hello ! Hello ! Welcome to <strong><em>Monday Munchies</em></strong> where today, I'm a leaning into something teachable, a moment in my day which I would love to share with you about <em>the importance of self talk.</em></p><p>This is all about <strong><em style="">#25 Training your mind to be kind to yourself </em></strong></p><p>This episode is chatting about the things we do, or say in our minds that can quite literally stop us in our track or make us feel unworthy.  </p><p>The words that we say <em>silently </em>in our minds can be overwhelming and hurtful so how do we change those words and encourage ourselves when things seem hard? </p><p><strong style="font-size: 1.125rem;"><em>Sometimes it the fear of needing to be perfect, in ourselves and our business which can lead to procrastination ...which can end up us doing nothing and staying still. </em></strong>We get so stuck in needing to be perfect. </p><p><em>That we find excuses and reasons why </em></p><p><em>1. we can't just post it </em></p><p><em>2. we can't just do the thing just yet.</em></p><p>Hopefully this sets you up for a week of<strong><em> inspiration and education. </em></strong></p><p>This is an important topic as <strong>Mums we need to discuss and as young women we need to discuss. "Training your mind to be kind to yourself ".  </strong></p><p>Please subscribe to the podcast and leave a review it would be greatly appreciated.</p><p>Kristen xo </p><p><em>Ps are you wondering if TikTok could work for you Business? Click this link to register for the </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">d106eb08-d8db-4fc0-8b8e-9d2e03f96ac1</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 12 Sep 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/d0594b56-80f0-4d4b-94c4-5fd15862f066/25-The-Power-of-Positive-Thinking-converted.mp3" length="23519876" type="audio/mpeg"/><itunes:duration>19:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:season>1</itunes:season><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#24 Change your Mindset, Change your Business</title><itunes:title>#24 Change your Mindset, Change your Business</itunes:title><description><![CDATA[<p>Hello welcome to  Monday Munchies , which today I wanna give you a little bit of love. </p><p>A love of Mindset Motivation and that is <strong><em>Change your Mindset , Change Your Business .</em></strong></p><p>This episode is not all about TikTok but it's about how everything is changing. I hope that it helps you reframe some moments in your day because for me , that's incredibly important.</p><p>This week episode is about How to<strong><em> Change your Mindset, Change Your Business in a way of sharing you a story because it made me glow like nothing before. It was a teachable moment. </em></strong></p><p>So, when it comes to your social media &amp; business, look around your life and think about those moments who are</p><ul><li>teachable  </li><li>teachable moments are stories </li><li>we can connect from stories </li></ul><br/><p>I am always looking for teachable moments in my life and which I had one the other day that I have to share with you. </p><p>This is a good episode on how you can <strong><em>Change your Mindset that whatever Hill you are now, You can say to yourself "I CAN DO IT". </em></strong></p><p><strong><em>PLEASE Share it with someone who may need it today! </em></strong></p><p><em>Right now you can join the waitlist </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p><p><strong>LEAD MAG:</strong></p><p><strong><em>This is the Lead magnet for this Episode + Pinterest Link </em></strong></p><p><a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">https://www.subscribepage.com/howtogrowyourbrandontiktok</a></p>]]></description><content:encoded><![CDATA[<p>Hello welcome to  Monday Munchies , which today I wanna give you a little bit of love. </p><p>A love of Mindset Motivation and that is <strong><em>Change your Mindset , Change Your Business .</em></strong></p><p>This episode is not all about TikTok but it's about how everything is changing. I hope that it helps you reframe some moments in your day because for me , that's incredibly important.</p><p>This week episode is about How to<strong><em> Change your Mindset, Change Your Business in a way of sharing you a story because it made me glow like nothing before. It was a teachable moment. </em></strong></p><p>So, when it comes to your social media &amp; business, look around your life and think about those moments who are</p><ul><li>teachable  </li><li>teachable moments are stories </li><li>we can connect from stories </li></ul><br/><p>I am always looking for teachable moments in my life and which I had one the other day that I have to share with you. </p><p>This is a good episode on how you can <strong><em>Change your Mindset that whatever Hill you are now, You can say to yourself "I CAN DO IT". </em></strong></p><p><strong><em>PLEASE Share it with someone who may need it today! </em></strong></p><p><em>Right now you can join the waitlist </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p><p><strong>LEAD MAG:</strong></p><p><strong><em>This is the Lead magnet for this Episode + Pinterest Link </em></strong></p><p><a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">https://www.subscribepage.com/howtogrowyourbrandontiktok</a></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">a96462af-0bc1-420b-8a17-dc223788826f</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 05 Sep 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/47eb06ca-592e-42b3-97e7-a39fdc77d6e3/Podcast-20-converted.mp3" length="11913357" type="audio/mpeg"/><itunes:duration>12:25</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:season>1</itunes:season><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#23 How TikTok Can Help You Feel More Confident On Camera</title><itunes:title>#23 How TikTok Can Help You Feel More Confident On Camera</itunes:title><description><![CDATA[<p>Welcome to the <strong><em>Monday Munchies</em></strong> where today on the episode, I am continuing the <strong><em>TikTok Tasties</em></strong> series and tackling something really important - <strong><em>How TikTok can help you feel more Confident on Camera. </em></strong></p><p>This episode is not just all about TikTok, but rather how Social Media in general is moving towards video. I don't think we can hide from the fact that in 2022 , we are looking towards a place and a movement in Marketing where it's all around video.</p><p>This week episode is about <strong><em style="">How TikTok helped me feel more confident in telling a story</em></strong><em style=""> on camera, getting straight to the point and making it happen in a real and authentic way. </em></p><p><em style="">As a Coach it is not new to me that there is an immense;</em></p><ul><li><em>Fear around showing up </em></li><li><em>Fear of judgement </em></li><li><em>Lack of understanding about how to leverage your story to build your brand</em></li></ul><br/><p>So in this episode I talk about the <strong>subconscious loop</strong> that goes in our head, this is something I talk about a lot with clients and help them to re writing this subconscious loop . </p><p>This is a great episode about realising that <strong><em>no</em></strong> <strong><em>one is judging you </em></strong><em>and honestly the only way you can reach more people is to</em><strong><em> START....start with building you confidence as if it were a muscle.</em></strong></p><p><em>Right now you can join the </em><strong><em>waitlist</em></strong><em> of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Enjoy, Cheers Kristen xx</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong><em>Monday Munchies</em></strong> where today on the episode, I am continuing the <strong><em>TikTok Tasties</em></strong> series and tackling something really important - <strong><em>How TikTok can help you feel more Confident on Camera. </em></strong></p><p>This episode is not just all about TikTok, but rather how Social Media in general is moving towards video. I don't think we can hide from the fact that in 2022 , we are looking towards a place and a movement in Marketing where it's all around video.</p><p>This week episode is about <strong><em style="">How TikTok helped me feel more confident in telling a story</em></strong><em style=""> on camera, getting straight to the point and making it happen in a real and authentic way. </em></p><p><em style="">As a Coach it is not new to me that there is an immense;</em></p><ul><li><em>Fear around showing up </em></li><li><em>Fear of judgement </em></li><li><em>Lack of understanding about how to leverage your story to build your brand</em></li></ul><br/><p>So in this episode I talk about the <strong>subconscious loop</strong> that goes in our head, this is something I talk about a lot with clients and help them to re writing this subconscious loop . </p><p>This is a great episode about realising that <strong><em>no</em></strong> <strong><em>one is judging you </em></strong><em>and honestly the only way you can reach more people is to</em><strong><em> START....start with building you confidence as if it were a muscle.</em></strong></p><p><em>Right now you can join the </em><strong><em>waitlist</em></strong><em> of </em><a href="https://www.subscribepage.com/tiktokcuriouswaitlist" rel="noopener noreferrer" target="_blank"><strong><em>TikTok Curious [Startup and Scale Academy]</em></strong></a><strong><em> -  </em></strong><em>This is for you if you're just starting or looking to leverage your brand on TikTok, I will help you to understand how to use TikTok but also how to share your brand online. </em></p><p>Enjoy, Cheers Kristen xx</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">2f7dd058-567f-4c8b-8f8d-dc62769ee167</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 22 Aug 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/faa3383b-f98f-4485-8ba0-60a4d368a367/Episode-2023-20How-20Tiktok-20Helped-20Me-20Feel-20More-20Comfo-converted.mp3" length="34649076" type="audio/mpeg"/><itunes:duration>28:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>5</itunes:season><itunes:episode>23</itunes:episode><itunes:season>5</itunes:season><podcast:episode>23</podcast:episode><podcast:season>5</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#22 What Brands Work on TikTok? And Will My Brand Work on there?</title><itunes:title>#22 What Brands Work on TikTok? And Will My Brand Work on there?</itunes:title><description><![CDATA[<p>Welcome to week 3 of <strong><em>TikTok Tasties</em></strong> which is a <strong><em>Bitesize Snackable Series</em></strong><em>. I am</em> bringing you on how to build your brand on TikTok.</p><p>Ever since I started on TikTok in March I've had followers&nbsp; and my clients asked me will my brand work on TikTok? Are ‘<em>my</em>’&nbsp; people on TikTok?&nbsp;</p><p>And then they move into fear around… I don't know if I should use TikTok in my business or if it will work for me? So these podcast series are about <strong><em>dis-spelling those myths</em></strong> and helping you <strong><em>understand how to</em></strong> <strong><em>build a brand</em></strong> on a platform like TikTok.</p><p>This week's episode is about breaking down <strong><em>how you can start to build your brand on TikTok</em></strong>,&nbsp; understand </p><ul><li><strong><em>What are the brands are on TikTok</em></strong> </li><li><strong><em>What works on TikTok</em></strong></li><li><strong><em>Why they work on TikTok</em></strong>,&nbsp; </li></ul><br/><p>and then we talk about assessing your brand and it's true potential to grow on a platform liked TikTok.</p><p>Buckle in, this is a big episode about what's working on TikTok and how you can succeed from the very start.&nbsp; If you haven’t heard the other episodes please go back and listen to them, then drop you a message in the DM's or via email to let me know if you have started your Tik Tok journey I would love to cheer you on.</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Welcome to week 3 of <strong><em>TikTok Tasties</em></strong> which is a <strong><em>Bitesize Snackable Series</em></strong><em>. I am</em> bringing you on how to build your brand on TikTok.</p><p>Ever since I started on TikTok in March I've had followers&nbsp; and my clients asked me will my brand work on TikTok? Are ‘<em>my</em>’&nbsp; people on TikTok?&nbsp;</p><p>And then they move into fear around… I don't know if I should use TikTok in my business or if it will work for me? So these podcast series are about <strong><em>dis-spelling those myths</em></strong> and helping you <strong><em>understand how to</em></strong> <strong><em>build a brand</em></strong> on a platform like TikTok.</p><p>This week's episode is about breaking down <strong><em>how you can start to build your brand on TikTok</em></strong>,&nbsp; understand </p><ul><li><strong><em>What are the brands are on TikTok</em></strong> </li><li><strong><em>What works on TikTok</em></strong></li><li><strong><em>Why they work on TikTok</em></strong>,&nbsp; </li></ul><br/><p>and then we talk about assessing your brand and it's true potential to grow on a platform liked TikTok.</p><p>Buckle in, this is a big episode about what's working on TikTok and how you can succeed from the very start.&nbsp; If you haven’t heard the other episodes please go back and listen to them, then drop you a message in the DM's or via email to let me know if you have started your Tik Tok journey I would love to cheer you on.</p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">1924285f-d367-40b0-83bb-166acfd64d8f</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 15 Aug 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/c511220a-2229-4795-9d24-08b6d155f8c7/EP-20-converted.mp3" length="49836668" type="audio/mpeg"/><itunes:duration>41:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:season>1</itunes:season><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#21 What you need to know about TikTok (if you&apos;re coming from Instagram)</title><itunes:title>#21 What you need to know about TikTok (if you&apos;re coming from Instagram)</itunes:title><description><![CDATA[<p>I am coming in <em>hot</em> this week with a new episode in the the <em>TikTok Tasties. </em>These are snack-able podcasts about TikTok, aimed to help you feel more comfortable and confident in looking at TikTok to help build your brand online. </p><p>I see  TikTok as a great platform to <strong>implement into your online strategy</strong>. I see TikTok as being one of the next most important parts of your marketing. Why?</p><p>The newest updates have seen TikTok's rank on Google. </p><p>They are using SEO as a powerful tool to get creators ranked &amp; searchable. This means as a business this could become one of <strong>your most powerful tools to getting seen</strong>, then as a strategy coach I will help <strong><em>guide you through how you nurture those followers over to Instagram, Facebook and email.   </em></strong></p><p>This episode looks are the biggest difference between Instagram and TikTok &amp; how you can start to grow your brand on TikTok today. </p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>I am coming in <em>hot</em> this week with a new episode in the the <em>TikTok Tasties. </em>These are snack-able podcasts about TikTok, aimed to help you feel more comfortable and confident in looking at TikTok to help build your brand online. </p><p>I see  TikTok as a great platform to <strong>implement into your online strategy</strong>. I see TikTok as being one of the next most important parts of your marketing. Why?</p><p>The newest updates have seen TikTok's rank on Google. </p><p>They are using SEO as a powerful tool to get creators ranked &amp; searchable. This means as a business this could become one of <strong>your most powerful tools to getting seen</strong>, then as a strategy coach I will help <strong><em>guide you through how you nurture those followers over to Instagram, Facebook and email.   </em></strong></p><p>This episode looks are the biggest difference between Instagram and TikTok &amp; how you can start to grow your brand on TikTok today. </p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">63d11bf5-b121-4799-a8d6-0e8b597d5659</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 08 Aug 2022 07:30:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/b03fa157-8dab-483b-9dd0-33c3cfa0dfea/TT-20Ep-202-with-20INTRO-20-20EXIT-converted.mp3" length="19235264" type="audio/mpeg"/><itunes:duration>16:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:season>1</itunes:season><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#20 How to Start your Business on TikTok</title><itunes:title>#20 How to Start your Business on TikTok</itunes:title><description><![CDATA[<p>Welcome to my latest series of the The <strong><em>Monday Munchies</em></strong><em>, </em>which is here to share some delicious <strong><em>TikTok Taste-ies. </em></strong></p><p><em>Yes this is a</em> series  for those business owners who are on the fence about TikTok. By the end of this, I hope you are off the fence and on track to starting &amp; growing your TikTok. </p><p>If you haven't heard my episode on <a href="https://www.kristenwerner.co/podcast-1/episode/3030fd43/16-why-tiktok-why-now" rel="noopener noreferrer" target="_blank">'<em>Why TikTok why now' </em></a>I encourage you to do that. Click the link to listen. Then come back or stay here now and let's get you set up. </p><p><strong>What do you need to start on TikTok?</strong> <em>Honestly? Nothing!</em></p><p>You need you, your passion and a willingness to crete from a place of messy action. This series will take you through</p><ul><li><em>How to set up TikTok</em></li><li><em>What to create</em></li><li><em>How to grow and maximise your growth</em></li><li><em>Why it's different to Instagram and how you can quickly learn what works</em></li><li><em>How to create a plan and show the f**k up! </em></li></ul><br/><p>So today podcast is to help you understand;</p><ul><li><em>How to start an account</em></li><li><em>What to do first - which is to consume and get a feel for it</em></li><li><em>Start messy, start raw</em></li></ul><br/><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Invest in this <a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/44560" rel="noopener noreferrer" target="_blank"><strong>Trello board </strong></a>for content creation</p><p>Start testing and creating</p><p>Ok lovelies, have a good one Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Welcome to my latest series of the The <strong><em>Monday Munchies</em></strong><em>, </em>which is here to share some delicious <strong><em>TikTok Taste-ies. </em></strong></p><p><em>Yes this is a</em> series  for those business owners who are on the fence about TikTok. By the end of this, I hope you are off the fence and on track to starting &amp; growing your TikTok. </p><p>If you haven't heard my episode on <a href="https://www.kristenwerner.co/podcast-1/episode/3030fd43/16-why-tiktok-why-now" rel="noopener noreferrer" target="_blank">'<em>Why TikTok why now' </em></a>I encourage you to do that. Click the link to listen. Then come back or stay here now and let's get you set up. </p><p><strong>What do you need to start on TikTok?</strong> <em>Honestly? Nothing!</em></p><p>You need you, your passion and a willingness to crete from a place of messy action. This series will take you through</p><ul><li><em>How to set up TikTok</em></li><li><em>What to create</em></li><li><em>How to grow and maximise your growth</em></li><li><em>Why it's different to Instagram and how you can quickly learn what works</em></li><li><em>How to create a plan and show the f**k up! </em></li></ul><br/><p>So today podcast is to help you understand;</p><ul><li><em>How to start an account</em></li><li><em>What to do first - which is to consume and get a feel for it</em></li><li><em>Start messy, start raw</em></li></ul><br/><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Invest in this <a href="https://stan.store/kristenwernercoach/kristenwernercoach_store/page/44560" rel="noopener noreferrer" target="_blank"><strong>Trello board </strong></a>for content creation</p><p>Start testing and creating</p><p>Ok lovelies, have a good one Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">de5778d1-8975-4daf-9319-171e81783910</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 01 Aug 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/08abea5f-f8c1-47b6-966f-cfb6fefb3a0f/TT-20Ep-201-with-20INTRO-20-20EXIT-converted.mp3" length="24233016" type="audio/mpeg"/><itunes:duration>20:12</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:author>Narrative Network</itunes:author></item><item><title>#19 Boss up your Instagram Bio</title><itunes:title>#19 Boss up your Instagram Bio</itunes:title><description><![CDATA[<p>Welcome to the <strong><em>Monday Munchies</em></strong> where this week I have <strong>practical</strong> &amp; <strong>actionable</strong> steps for you to listen to then work through to <strong>BOSS UP YOU BIO</strong>! </p><p>Did you know, you have the ability to update your name in the bio to include words that your customers or potential customers may be searching for!</p><p>Previously you had 30 characters, NOW, we have about 50 characters and the key is, it’s searchable now. This week I am talking you through my <a href="https://www.subscribepage.com/instagrambiochecklist" rel="noopener noreferrer" target="_blank"><strong><em>6 Simple Steps to Clarify and Amplify Your Instagram Bio</em></strong></a><strong><em>. </em></strong></p><p>I created a <strong><em>FREE</em></strong> resource for you because I saw way too many waisted opportunities with my own clients and fellow Instagramers who were leaving  followers out there because their bio wasn't connecting. </p><p>I don't want that for you so the link below and grab my FREE GUIDE NOW! Then shoot me a DM let me know how you go 🤘🏻</p><p>Grab this now <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">F</a><a href="https://www.subscribepage.com/instagrambiochecklist" rel="noopener noreferrer" target="_blank">REE 6 Simple Steps to Clarify and Amplify Your Instagram Bio</a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong><em>Monday Munchies</em></strong> where this week I have <strong>practical</strong> &amp; <strong>actionable</strong> steps for you to listen to then work through to <strong>BOSS UP YOU BIO</strong>! </p><p>Did you know, you have the ability to update your name in the bio to include words that your customers or potential customers may be searching for!</p><p>Previously you had 30 characters, NOW, we have about 50 characters and the key is, it’s searchable now. This week I am talking you through my <a href="https://www.subscribepage.com/instagrambiochecklist" rel="noopener noreferrer" target="_blank"><strong><em>6 Simple Steps to Clarify and Amplify Your Instagram Bio</em></strong></a><strong><em>. </em></strong></p><p>I created a <strong><em>FREE</em></strong> resource for you because I saw way too many waisted opportunities with my own clients and fellow Instagramers who were leaving  followers out there because their bio wasn't connecting. </p><p>I don't want that for you so the link below and grab my FREE GUIDE NOW! Then shoot me a DM let me know how you go 🤘🏻</p><p>Grab this now <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">F</a><a href="https://www.subscribepage.com/instagrambiochecklist" rel="noopener noreferrer" target="_blank">REE 6 Simple Steps to Clarify and Amplify Your Instagram Bio</a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">8db44650-f8a1-40e6-b568-fa4a4b319e6a</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 11 Jul 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/424d7a49-f011-4255-84a4-f87156130ce6/Bio-20health-20check-converted.mp3" length="30705639" type="audio/mpeg"/><itunes:duration>25:35</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:season>1</itunes:season><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#18 Fitness for Mindset in Life &amp; in Business</title><itunes:title>#18 Fitness for Mindset in Life &amp; in Business</itunes:title><description><![CDATA[<p>Watch out team I have power packed passionate&nbsp;<strong>Monday Munchies coming in HOT!</strong></p><p>This week I wanna talk to you about a topic that is seriously close to my heart which I touched on a few weeks ago and it's come up again...&nbsp;<strong>Fitness for mental health </strong>but also Fitness for training your mindset and building that confidence muscle! </p><p>For me <strong>fitness</strong> is the <strong>backbone</strong> of a <strong>healthy mindset</strong>, it is the personal trainer for your mind. When I work with clients and in my group coaching I like to get women thinking deeply about their <strong><em>WHY</em></strong>. Visualising, why they are doing this, why it's important to them and then gaining strength and momentum in how the think and feel. </p><p>This weeks episode is all about building the mindset that <strong>you CAN</strong> do, <strong>you CAN</strong> achieve great things and if you start to build that mindset when you're moving your body it will transfer into you day, your work and you life!</p><p><strong>PLEASE, subscript and leave a review</strong> if you enjoy the podcast it would be the word to me and help me to help more women like you strive to awesome heights!   </p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Watch out team I have power packed passionate&nbsp;<strong>Monday Munchies coming in HOT!</strong></p><p>This week I wanna talk to you about a topic that is seriously close to my heart which I touched on a few weeks ago and it's come up again...&nbsp;<strong>Fitness for mental health </strong>but also Fitness for training your mindset and building that confidence muscle! </p><p>For me <strong>fitness</strong> is the <strong>backbone</strong> of a <strong>healthy mindset</strong>, it is the personal trainer for your mind. When I work with clients and in my group coaching I like to get women thinking deeply about their <strong><em>WHY</em></strong>. Visualising, why they are doing this, why it's important to them and then gaining strength and momentum in how the think and feel. </p><p>This weeks episode is all about building the mindset that <strong>you CAN</strong> do, <strong>you CAN</strong> achieve great things and if you start to build that mindset when you're moving your body it will transfer into you day, your work and you life!</p><p><strong>PLEASE, subscript and leave a review</strong> if you enjoy the podcast it would be the word to me and help me to help more women like you strive to awesome heights!   </p><p>Also, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">f2a47556-26d7-488f-9f5f-6cb3864bf515</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 04 Jul 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/a60609f5-a46f-48f1-ab0d-8286b9f50707/Ep-2018-20Fintess-20part-202-converted.mp3" length="16597950" type="audio/mpeg"/><itunes:duration>13:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:season>1</itunes:season><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#17 Dress How You Need To Feel</title><itunes:title>#17 Dress How You Need To Feel</itunes:title><description><![CDATA[<p><strong>If in doubt overdress</strong>...wait what? </p><p>Yep today <em>Monday Munchies</em> I share a passionate runway for the <strong>POWER</strong> <strong>of your style</strong>! Too often I am faced with talking to my clients about the reality that as women they fear dressing in certain ways in case they are judged.</p><p>May of my clients say to me things like, 'Oh I want to wear that but I don't think I should, what would people say....'</p><p>Listen to this weeks podcast where I will let you know my thoughts on this!</p><p>Now I am not a 'personal stylists' as such but is am a <strong>personal branding</strong> specialist and for me that comes to Creating what I call - Your Coat of Armour!</p><p><strong>Clothes hold power</strong> and the work I do with women in my 1:1 sessions often takes a turn into helping them feel powerful, comfortable and OWN their style!</p><p>So hold on tight as I take you on a journey to empowering you to dress how you need to feel, embrace your uniqueness and be true to yourself!</p><p>Hope over the IG and DM me your thoughts on it all. I would love to chat further!</p><p>Remember if you feel like you want to keep digging then join the <a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank"><strong>Brand Builders Bootcamp</strong></a> waitlist! Don't miss your spot!</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p><strong>If in doubt overdress</strong>...wait what? </p><p>Yep today <em>Monday Munchies</em> I share a passionate runway for the <strong>POWER</strong> <strong>of your style</strong>! Too often I am faced with talking to my clients about the reality that as women they fear dressing in certain ways in case they are judged.</p><p>May of my clients say to me things like, 'Oh I want to wear that but I don't think I should, what would people say....'</p><p>Listen to this weeks podcast where I will let you know my thoughts on this!</p><p>Now I am not a 'personal stylists' as such but is am a <strong>personal branding</strong> specialist and for me that comes to Creating what I call - Your Coat of Armour!</p><p><strong>Clothes hold power</strong> and the work I do with women in my 1:1 sessions often takes a turn into helping them feel powerful, comfortable and OWN their style!</p><p>So hold on tight as I take you on a journey to empowering you to dress how you need to feel, embrace your uniqueness and be true to yourself!</p><p>Hope over the IG and DM me your thoughts on it all. I would love to chat further!</p><p>Remember if you feel like you want to keep digging then join the <a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank"><strong>Brand Builders Bootcamp</strong></a> waitlist! Don't miss your spot!</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">54f78e01-53db-4a2a-92eb-d95ec0d2d233</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 27 Jun 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/64441af0-2a0c-433e-a80d-39bc2e166b17/Dress-20how-20you-20need-20to-20feel-converted.mp3" length="23195435" type="audio/mpeg"/><itunes:duration>19:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>6</itunes:season><itunes:episode>17</itunes:episode><itunes:season>6</itunes:season><podcast:episode>17</podcast:episode><podcast:season>6</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#16 Why TikTok? Why Now?</title><itunes:title>#16 Why TikTok? Why Now?</itunes:title><description><![CDATA[<p>This weeks <strong><em>Monday Munchies</em> </strong>is for those those have been <em>fence sitting</em> or <em>TikTok curious</em>!</p><p>If you're anything like me you're maybe a little intrigued with TikTok? Or maybe you're a little freaked out about it? Either way, if you're in business this podcast episode is for you! I took a personal curiosity <strong>challenge to see what TikTok was about,</strong> I needed to know if the hype was real, I needed to know if it was worth it for my business and <strong>I needed to know about the platform for my clients.</strong></p><p>The <strong>skills</strong> and <strong>growth</strong> it has personally given me are <strong>amazing</strong>, there is a different vibe, a different connection and if nothing else it has 10x my video confidence (which let's be real was hight before) BUT now it's given me the <strong>permission</strong> to get <strong>scrappy</strong> and share what I love with a great audience. </p><p>I did go from 0-1K in 30 days and I have a <strong>FREE download</strong> so that you can to! It took me ages to hit 1k on the Gram and 30 days on TikTok, it's not about these vanity metrics it's about a new and AMAZING community and that can NEVER be a bad thing for business! </p><p>So please, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and <a href="https://www.tiktok.com/@kristenwernercoach" rel="noopener noreferrer" target="_blank">TikTok</a>)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>This weeks <strong><em>Monday Munchies</em> </strong>is for those those have been <em>fence sitting</em> or <em>TikTok curious</em>!</p><p>If you're anything like me you're maybe a little intrigued with TikTok? Or maybe you're a little freaked out about it? Either way, if you're in business this podcast episode is for you! I took a personal curiosity <strong>challenge to see what TikTok was about,</strong> I needed to know if the hype was real, I needed to know if it was worth it for my business and <strong>I needed to know about the platform for my clients.</strong></p><p>The <strong>skills</strong> and <strong>growth</strong> it has personally given me are <strong>amazing</strong>, there is a different vibe, a different connection and if nothing else it has 10x my video confidence (which let's be real was hight before) BUT now it's given me the <strong>permission</strong> to get <strong>scrappy</strong> and share what I love with a great audience. </p><p>I did go from 0-1K in 30 days and I have a <strong>FREE download</strong> so that you can to! It took me ages to hit 1k on the Gram and 30 days on TikTok, it's not about these vanity metrics it's about a new and AMAZING community and that can NEVER be a bad thing for business! </p><p>So please, grab my <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">FREE - How to Build a Brand on TikTok 0-1k in 30 days </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and <a href="https://www.tiktok.com/@kristenwernercoach" rel="noopener noreferrer" target="_blank">TikTok</a>)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">01b4afd5-b73a-430a-babc-037d92605a14</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 20 Jun 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/70968b79-2c78-468c-bc3b-9fdd577f0127/New-20Ep-Why-20tikTok-20why-20now-converted.mp3" length="47087757" type="audio/mpeg"/><itunes:duration>32:42</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>11</itunes:season><itunes:episode>16</itunes:episode><itunes:season>11</itunes:season><podcast:episode>16</podcast:episode><podcast:season>11</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#15. How to roll with the changes happening on Social Media</title><itunes:title>#15. How to roll with the changes happening on Social Media</itunes:title><description><![CDATA[<p>Hey there Team, </p><p>Ok so this weeks <strong><em>Monday Munchies</em></strong> is a passion filled but totally relevant rant on the changes to Instagram. However, this is <strong><em>not </em></strong>just an Instagram rant it's a total <strong>social media chat</strong> about <strong>where you really need to focus</strong> your time and energy!</p><p>And here is the hint. It's not on the actual platform. </p><p>This is a discussion about the <strong>MOST</strong> <strong>important</strong> ingredient in your <strong>business</strong> and your <strong>brand</strong> and that is <strong>YOU</strong>!  </p><p>So strap yourself in as I come out swinging on this one!</p><p>Hope over the IG and DM me your thoughts on it all. I would love to chat further!</p><p><em>Remember if you feel like you want to keep digging then join the </em><a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank"><strong><em>Brand Builders Bootcamp</em></strong></a><em> waitlist! Don't miss your spot!</em></p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Hey there Team, </p><p>Ok so this weeks <strong><em>Monday Munchies</em></strong> is a passion filled but totally relevant rant on the changes to Instagram. However, this is <strong><em>not </em></strong>just an Instagram rant it's a total <strong>social media chat</strong> about <strong>where you really need to focus</strong> your time and energy!</p><p>And here is the hint. It's not on the actual platform. </p><p>This is a discussion about the <strong>MOST</strong> <strong>important</strong> ingredient in your <strong>business</strong> and your <strong>brand</strong> and that is <strong>YOU</strong>!  </p><p>So strap yourself in as I come out swinging on this one!</p><p>Hope over the IG and DM me your thoughts on it all. I would love to chat further!</p><p><em>Remember if you feel like you want to keep digging then join the </em><a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank"><strong><em>Brand Builders Bootcamp</em></strong></a><em> waitlist! Don't miss your spot!</em></p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>PS <em>Please, please subscribe and rate the show it would mean the freaking world to me!</em></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">69f00d42-d055-4295-b4eb-2feeab804114</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 23 May 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/3cede4bd-62a9-4850-ae40-a0f46b7c9e48/IG-20changes-20live-20to-20podcast-converted.mp3" length="25816038" type="audio/mpeg"/><itunes:duration>21:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:season>1</itunes:season><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#14 Find your Unique and start to narrow your Niche</title><itunes:title>#14 Find your Unique and start to narrow your Niche</itunes:title><description><![CDATA[<p>Hey team, </p><p>This week in the <em>Monday Munchies</em> I dig a little deeper in what I believe you need to address before you can go into your niche and really connect to your ideal customer. </p><p>Why?</p><p>Because <strong><em>you are your brands strongest asset</em></strong> and when <strong>you know what makes you unique</strong> and creates connections with people <strong>you can use that to narrow down</strong> and speak to your ideal customer in a new way that really does connect.   </p><p>If you did not feel uncomfortable stepping into this space and asking yourself these questions and going through this process, you need to go deeper. </p><p>Step outside your comforts zone! </p><p>Join me in doing the work. </p><p>Remember if you feel like you want to keep digging then join the <a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank"><strong>Brand Builders Bootcamp</strong></a> waitlist! Don't miss your spot!</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Hey team, </p><p>This week in the <em>Monday Munchies</em> I dig a little deeper in what I believe you need to address before you can go into your niche and really connect to your ideal customer. </p><p>Why?</p><p>Because <strong><em>you are your brands strongest asset</em></strong> and when <strong>you know what makes you unique</strong> and creates connections with people <strong>you can use that to narrow down</strong> and speak to your ideal customer in a new way that really does connect.   </p><p>If you did not feel uncomfortable stepping into this space and asking yourself these questions and going through this process, you need to go deeper. </p><p>Step outside your comforts zone! </p><p>Join me in doing the work. </p><p>Remember if you feel like you want to keep digging then join the <a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank"><strong>Brand Builders Bootcamp</strong></a> waitlist! Don't miss your spot!</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a> (on insta and TikTok)</p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">398acf22-0a65-49a3-aef8-f56349b65e73</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 16 May 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/505ffe66-9450-4da6-9bff-402b2132384c/Find-20you-20unique-Full-20ep-converted.mp3" length="25960234" type="audio/mpeg"/><itunes:duration>21:38</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:season>3</itunes:season><podcast:episode>14</podcast:episode><podcast:season>3</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#13. As an entrepreneur do this, it will be part of your success story.</title><itunes:title>#13. As an entrepreneur do this, it will be part of your success story.</itunes:title><description><![CDATA[<p>Today on the Monday Munchies I am talking about<strong> entrepreneurship and fitness</strong> being a match made in heaven. </p><p>Fitness is the foundation to make us <strong>stronger</strong> for <strong>mind and body</strong>. For me, fitness has never, ever been about 'weight loss' (hey that's nice if it happens) it's been about the inner work. The mental self talk that you can build every time you sent yourself a challenge.</p><p>Much like <strong>building a business it takes mental strength, it takes endurance and it takes guts!</strong></p><p>I believe that the most important thing fitness can do for you is make you stronger and fitter mind and body!</p><p>Starting a business isn't easy, being a Mum isn't easy, getting up every day to grow your business isn't always easy either, but you can do it. </p><p>You can get up and start your business. You can get up and run a marathon, you can get up and be an amazing Mum. </p><p>It starts with the way you allow your mind to talk to you. </p><p>It <strong>starts with how you have trained your mind in difficult situations to cope</strong>. I believe that this starts &amp; grows as we are training our bodies to work hard, be calm, build strength and be challenged. </p><p>If you feel stuck and looking for a Girl Gang to cheer you on with you biz then follow this link and join us in the  <a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank">Brand Builders Bootcamp</a> this is the perfect space to grow your confidence muscle. </p><p>Have a good one, Kristen xx</p><p><em>Please SUBSCRIBE and leave a review if you're loving these Munchies! xxx</em></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Starting on TikTok? Grab my free <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">0-1K followers guide </a>to building your brand on TikTok</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Today on the Monday Munchies I am talking about<strong> entrepreneurship and fitness</strong> being a match made in heaven. </p><p>Fitness is the foundation to make us <strong>stronger</strong> for <strong>mind and body</strong>. For me, fitness has never, ever been about 'weight loss' (hey that's nice if it happens) it's been about the inner work. The mental self talk that you can build every time you sent yourself a challenge.</p><p>Much like <strong>building a business it takes mental strength, it takes endurance and it takes guts!</strong></p><p>I believe that the most important thing fitness can do for you is make you stronger and fitter mind and body!</p><p>Starting a business isn't easy, being a Mum isn't easy, getting up every day to grow your business isn't always easy either, but you can do it. </p><p>You can get up and start your business. You can get up and run a marathon, you can get up and be an amazing Mum. </p><p>It starts with the way you allow your mind to talk to you. </p><p>It <strong>starts with how you have trained your mind in difficult situations to cope</strong>. I believe that this starts &amp; grows as we are training our bodies to work hard, be calm, build strength and be challenged. </p><p>If you feel stuck and looking for a Girl Gang to cheer you on with you biz then follow this link and join us in the  <a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank">Brand Builders Bootcamp</a> this is the perfect space to grow your confidence muscle. </p><p>Have a good one, Kristen xx</p><p><em>Please SUBSCRIBE and leave a review if you're loving these Munchies! xxx</em></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Starting on TikTok? Grab my free <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">0-1K followers guide </a>to building your brand on TikTok</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">26f10c1d-5941-4e51-888d-897bcabf216e</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 02 May 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/b3337e9c-c694-469e-ac5a-0e3b996d411b/Fitness-20Motivation-part-202-converted.mp3" length="21800809" type="audio/mpeg"/><itunes:duration>15:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:season>1</itunes:season><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#12. How you can start feeling like an &apos;expert&apos; in your industry.</title><itunes:title>#12. How you can start feeling like an &apos;expert&apos; in your industry.</itunes:title><description><![CDATA[<p>DOORS ARE OPEN - <a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank">Brand Builders Bootcamp</a></p><p>I am not the expert...this is a phrase I hear so often from entrepreneurs, I have thought it before and questioned my authority. I think it is a very 'normal' thing for us as entrepreneurs to do BUT...</p><p>What I am chatting about today in the Monday Munchies is <strong>how you can gain the traction, the confidence and the clarity around becoming/feeling like the 'expert'.</strong></p><p>If there is one thing I have learned from my years building an online &amp; physical business it is that knowing 10% more than the person your teaching or sharing with that builds your credibility as an 'expert!'</p><p>You have the <strong>ability to share your knowledge</strong> with them. </p><p>By <strong>sharing</strong> what you know you are <strong>demonstrating</strong> that you have the <strong>capability</strong> to <strong>guide someone through their problems, to a solution </strong>and <em>THAT</em>  is what becoming the expert is all about. </p><p>So to become the 'expert' you need to show up, share, guide, and invite your ideal customer to learn and grow from you. </p><p>The more you provide content and show up to share the easier it gets and the more people will look to as an 'expert.' </p><p>If you feel stuck here, wondering how you can up-level with your content so that you can start to feel comfortable with being the 'expert' then please have a look at this link for <a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank">Brand Builders Bootcamp</a> this is the perfect space to grow your confidence and authority. </p><p>Have a good one, Kristen xx</p><p><em>Please SUBSCRIBE and leave a review if you're loving these Munchies! xxx</em></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Starting on TikTok? Grab my free <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">0-1K followers guide </a>to building your brand on TikTok</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>DOORS ARE OPEN - <a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank">Brand Builders Bootcamp</a></p><p>I am not the expert...this is a phrase I hear so often from entrepreneurs, I have thought it before and questioned my authority. I think it is a very 'normal' thing for us as entrepreneurs to do BUT...</p><p>What I am chatting about today in the Monday Munchies is <strong>how you can gain the traction, the confidence and the clarity around becoming/feeling like the 'expert'.</strong></p><p>If there is one thing I have learned from my years building an online &amp; physical business it is that knowing 10% more than the person your teaching or sharing with that builds your credibility as an 'expert!'</p><p>You have the <strong>ability to share your knowledge</strong> with them. </p><p>By <strong>sharing</strong> what you know you are <strong>demonstrating</strong> that you have the <strong>capability</strong> to <strong>guide someone through their problems, to a solution </strong>and <em>THAT</em>  is what becoming the expert is all about. </p><p>So to become the 'expert' you need to show up, share, guide, and invite your ideal customer to learn and grow from you. </p><p>The more you provide content and show up to share the easier it gets and the more people will look to as an 'expert.' </p><p>If you feel stuck here, wondering how you can up-level with your content so that you can start to feel comfortable with being the 'expert' then please have a look at this link for <a href="https://www.kristenwerner.co/brand-builders-bootcamp" rel="noopener noreferrer" target="_blank">Brand Builders Bootcamp</a> this is the perfect space to grow your confidence and authority. </p><p>Have a good one, Kristen xx</p><p><em>Please SUBSCRIBE and leave a review if you're loving these Munchies! xxx</em></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Starting on TikTok? Grab my free <a href="https://www.subscribepage.com/howtogrowyourbrandontiktok" rel="noopener noreferrer" target="_blank">0-1K followers guide </a>to building your brand on TikTok</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">c0e78fdc-ff19-4edf-b9ef-f3eaad3d0dda</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 25 Apr 2022 07:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/4b40d475-897a-453f-a905-146ac6479e07/You-20are-20the-20expert-converted.mp3" length="18301863" type="audio/mpeg"/><itunes:duration>12:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#11. Is over consuming content, stopping you from creating content?</title><itunes:title>#11. Is over consuming content, stopping you from creating content?</itunes:title><description><![CDATA[<p>Do you find yourself <strong>feeling stuck</strong>? So you head to social media and you <strong>scroll</strong>, look, see what others are doing, '<em>just to get an idea</em>' then <strong>BOOM</strong> you're stuck in the scroll and you're feeling overwhelmed...</p><p>Overwhelmed and dare I say it totally consumed with consuming that you don't actually create?</p><p><strong><em>Well you are not alone!</em></strong> <em>I do it, I get stuck somedays! </em></p><p>But it's about knowing when you are stuck and how to put blinkers on and stay in your lane to <strong>create from your soul, your space and your purpose</strong>. </p><p>So the snack-able Monday Munchies I have for you today is just that, a cheeky little snack to refocus you and your energy on what's important</p><blockquote><strong>REMEMBER - Where energy goes, energy flows! </strong></blockquote><p>Make it flow in your creative lane!</p><p>Have a good one, Kristen xx</p><p><em>Please SUBSCRIBE and leave a review if you're loving these Munchies! xxx</em></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Do you find yourself <strong>feeling stuck</strong>? So you head to social media and you <strong>scroll</strong>, look, see what others are doing, '<em>just to get an idea</em>' then <strong>BOOM</strong> you're stuck in the scroll and you're feeling overwhelmed...</p><p>Overwhelmed and dare I say it totally consumed with consuming that you don't actually create?</p><p><strong><em>Well you are not alone!</em></strong> <em>I do it, I get stuck somedays! </em></p><p>But it's about knowing when you are stuck and how to put blinkers on and stay in your lane to <strong>create from your soul, your space and your purpose</strong>. </p><p>So the snack-able Monday Munchies I have for you today is just that, a cheeky little snack to refocus you and your energy on what's important</p><blockquote><strong>REMEMBER - Where energy goes, energy flows! </strong></blockquote><p>Make it flow in your creative lane!</p><p>Have a good one, Kristen xx</p><p><em>Please SUBSCRIBE and leave a review if you're loving these Munchies! xxx</em></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">b9e73c29-dc33-4be2-a13c-381dddea44e7</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 11 Apr 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/dc4fb50e-ea1c-407d-90ac-1f3fc78645a0/Are-20you-20over-20consuming-20content-converted.mp3" length="13174341" type="audio/mpeg"/><itunes:duration>10:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#10. How to Build a community before you have something to sell.</title><itunes:title>#10. How to Build a community before you have something to sell.</itunes:title><description><![CDATA[<p>We all have those days, where we look at social media and think...'what do I post?' </p><p>Maybe you have a product or service and it's not quite finished yet, maybe you have nothing to sell as yet so you're wondering what to post?</p><p>Or said to yourself, I need to wait until '<em>the thing</em>' is ready and then I will be able to talk about it!</p><p>Let's change that thinking now! YOU don't need the website, stunning social feed or drop a bomb of money on marketing first! </p><p>You to build the '<em>machine</em>' build the community, the tribe the following of loyal potential customers to you and your brand. </p><p>I like to guide you towards knowing what the driving force behind why you want to do this business truely is. <strong><em>Why are you here, why do you do what you do?</em></strong> </p><p>Building a community takes time, they need time get to know you, like you, then feel like I can trust you. </p><p>Without your '<em>thing</em>' to sell you can absolutely show up and grow your community and here is how. </p><p>Clear <strong>Content Pillars</strong> these need to circle around back to your vision &amp; mission. Stick to what you can talk about for days but keep adding to the layers of you business to grow that connection.</p><p>Have a good one, Kristen </p><p>Grab the FREE <a href="https://www.subscribepage.com/knowyourwhy" rel="noopener noreferrer" target="_blank">Know you Why</a> worksheet now.</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>We all have those days, where we look at social media and think...'what do I post?' </p><p>Maybe you have a product or service and it's not quite finished yet, maybe you have nothing to sell as yet so you're wondering what to post?</p><p>Or said to yourself, I need to wait until '<em>the thing</em>' is ready and then I will be able to talk about it!</p><p>Let's change that thinking now! YOU don't need the website, stunning social feed or drop a bomb of money on marketing first! </p><p>You to build the '<em>machine</em>' build the community, the tribe the following of loyal potential customers to you and your brand. </p><p>I like to guide you towards knowing what the driving force behind why you want to do this business truely is. <strong><em>Why are you here, why do you do what you do?</em></strong> </p><p>Building a community takes time, they need time get to know you, like you, then feel like I can trust you. </p><p>Without your '<em>thing</em>' to sell you can absolutely show up and grow your community and here is how. </p><p>Clear <strong>Content Pillars</strong> these need to circle around back to your vision &amp; mission. Stick to what you can talk about for days but keep adding to the layers of you business to grow that connection.</p><p>Have a good one, Kristen </p><p>Grab the FREE <a href="https://www.subscribepage.com/knowyourwhy" rel="noopener noreferrer" target="_blank">Know you Why</a> worksheet now.</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">b7711d8d-7fc2-40ea-ab28-ff0ac5e83c37</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 04 Apr 2022 07:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/3018bfa2-c4b1-4f46-89bc-09b49e5e015a/What-20to-20post-converted.mp3" length="17964676" type="audio/mpeg"/><itunes:duration>14:58</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#9. Procrastination is not your friend, here&apos;s why!</title><itunes:title>#9. Procrastination is not your friend, here&apos;s why!</itunes:title><description><![CDATA[<p><strong>Perfection is procrastination in hiding.</strong> </p><p>Todays <strong>Monday Munchies</strong> is packed with a <strong>little truth and a lotta love!</strong> If you are thinking you want to do something but you keep stopping yourself, you need to ask why &amp; you need to listen to this episode. </p><blockquote><strong>What if your self doubt stopped when you actually started doing the thing?</strong></blockquote><p>And look today I am suggesting if what you want to do needs to be free and easy to start it, then this is your permission to not be perfect and just make it happen.</p><p>I like to work, hot and heavy, fast and loose. If that's what it needs for me or you to to start then that's what it needs to be. The more you stop to think the more we don't do things because we put road blocks, these road blocks keep us safe, if we don't do the thing we can't fail right?</p><p>So here is your inspiration to do the thing. 'Failure' is great because you get to learn something, try something and grow. I'll be in that!</p><p>So drop me a DM and let me know, what are you putting off, I want to support you to do the dang thing!</p><p>Cheers Kristen xx</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p><strong>Perfection is procrastination in hiding.</strong> </p><p>Todays <strong>Monday Munchies</strong> is packed with a <strong>little truth and a lotta love!</strong> If you are thinking you want to do something but you keep stopping yourself, you need to ask why &amp; you need to listen to this episode. </p><blockquote><strong>What if your self doubt stopped when you actually started doing the thing?</strong></blockquote><p>And look today I am suggesting if what you want to do needs to be free and easy to start it, then this is your permission to not be perfect and just make it happen.</p><p>I like to work, hot and heavy, fast and loose. If that's what it needs for me or you to to start then that's what it needs to be. The more you stop to think the more we don't do things because we put road blocks, these road blocks keep us safe, if we don't do the thing we can't fail right?</p><p>So here is your inspiration to do the thing. 'Failure' is great because you get to learn something, try something and grow. I'll be in that!</p><p>So drop me a DM and let me know, what are you putting off, I want to support you to do the dang thing!</p><p>Cheers Kristen xx</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">d5c46027-4e88-462f-a334-426a2b6ef6b2</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 28 Mar 2022 07:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/3580baae-d474-4644-9432-890ba7959194/are-you-stopping-you-mp3-converted.mp3" length="12201331" type="audio/mpeg"/><itunes:duration>12:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#8. What do fitness &amp; entrepreneurship have in common?</title><itunes:title>#8. What do fitness &amp; entrepreneurship have in common?</itunes:title><description><![CDATA[<p>Watch out team I have power packed passionate <strong>Monday Munchies coming in HOT!</strong></p><p>This week I wanna talk to you about a topic that is seriously close to my heart. <strong>Fitness for mental health!</strong></p><p>For me fitness is the backbone of a healthy mindset, it is the personal trainer for your mind. </p><p>I want to share with you the top <strong>3 reasons why I think entrepreneurs should use fitness to power positivity</strong> and gain clarity and strength to work towards what they want. </p><p>I haven't always been a runner. I have always enjoyed working hard and am competitive AF but one moment in my life changed they way I saw fitness. It was no longer a vehicle to playing sport, keeping in shape and doing it because I thought I 'should,' it became the driving force behind me proving to myself I could do anything I put my mind to...</p><p>So this is where todays podcast is coming from, it is the reason I am so passionate to cheer entrepreneurs on to move their body. It realigns their mindsets and we all know how important that is, here are my 3 reason why I see it as our greatest powers.</p><p><strong>Fitness will BOOST &amp; TRAIN your mind to</strong></p><ol><li><em>Create a neurological pattern to build positive self talk</em></li><li><em>Help you overcome your fears so that you can take action</em></li><li><em>Ensure that you know you are then only freaking one that can do it.</em></li></ol><br/><p>This episode packs a punch because it is something I truely believe in and know helps my mental health as a mother, business owner &amp; human. </p><p>So I look forward to hearing how you take from this, please let me know. </p><p>Cheers Kristen xx</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Watch out team I have power packed passionate <strong>Monday Munchies coming in HOT!</strong></p><p>This week I wanna talk to you about a topic that is seriously close to my heart. <strong>Fitness for mental health!</strong></p><p>For me fitness is the backbone of a healthy mindset, it is the personal trainer for your mind. </p><p>I want to share with you the top <strong>3 reasons why I think entrepreneurs should use fitness to power positivity</strong> and gain clarity and strength to work towards what they want. </p><p>I haven't always been a runner. I have always enjoyed working hard and am competitive AF but one moment in my life changed they way I saw fitness. It was no longer a vehicle to playing sport, keeping in shape and doing it because I thought I 'should,' it became the driving force behind me proving to myself I could do anything I put my mind to...</p><p>So this is where todays podcast is coming from, it is the reason I am so passionate to cheer entrepreneurs on to move their body. It realigns their mindsets and we all know how important that is, here are my 3 reason why I see it as our greatest powers.</p><p><strong>Fitness will BOOST &amp; TRAIN your mind to</strong></p><ol><li><em>Create a neurological pattern to build positive self talk</em></li><li><em>Help you overcome your fears so that you can take action</em></li><li><em>Ensure that you know you are then only freaking one that can do it.</em></li></ol><br/><p>This episode packs a punch because it is something I truely believe in and know helps my mental health as a mother, business owner &amp; human. </p><p>So I look forward to hearing how you take from this, please let me know. </p><p>Cheers Kristen xx</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">2fe15a6c-bab6-42ff-b6f1-af2c71e39d6d</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 21 Mar 2022 07:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/c83b8d52-fb9f-49a2-b9ae-4b8ba4705f88/fitness-motivation.mp3" length="16721172" type="audio/mpeg"/><itunes:duration>12:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#7. Is this stopping you from showing up on Instagram, podcast or for you Business?</title><itunes:title>#7. Is this stopping you from showing up on Instagram, podcast or for you Business?</itunes:title><description><![CDATA[<p>It's <strong>Monday Munchies</strong> time! </p><p>Yep that time of the week where we start with some <strong>inspiration, education</strong> and <strong>clarity</strong> over all things <strong>Business</strong>, <strong>Brand</strong>, <strong>marketing</strong> and getting the <strong>confidence</strong> to be <strong>VISIBLE</strong>. </p><p>In today podcast I get passionate. I ask you a question that I ask all my clients and my self!</p><p><strong>What is stopping you?</strong> <strong>What are you fearing?</strong> Then I look it in the eye and think...stuff if I need the do the thing to move forward!</p><p><strong>Taking action</strong> is the only way to move forward. Today my inspired action is for YOU to TAKE ACTION on the thing you're fearing right now!</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>It's <strong>Monday Munchies</strong> time! </p><p>Yep that time of the week where we start with some <strong>inspiration, education</strong> and <strong>clarity</strong> over all things <strong>Business</strong>, <strong>Brand</strong>, <strong>marketing</strong> and getting the <strong>confidence</strong> to be <strong>VISIBLE</strong>. </p><p>In today podcast I get passionate. I ask you a question that I ask all my clients and my self!</p><p><strong>What is stopping you?</strong> <strong>What are you fearing?</strong> Then I look it in the eye and think...stuff if I need the do the thing to move forward!</p><p><strong>Taking action</strong> is the only way to move forward. Today my inspired action is for YOU to TAKE ACTION on the thing you're fearing right now!</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank">FREE - How to make Reels Mini Class I made just for you! </a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">f4312287-4740-45fa-815d-c089c22bbfb2</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 14 Mar 2022 07:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/c9b4c347-9d3d-4b60-b1db-9053273d7e66/what-stops-us-taking-action.mp3" length="16482784" type="audio/mpeg"/><itunes:duration>12:23</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#6. Let&apos;s talk about Reels on Instagram</title><itunes:title>#6. Let&apos;s talk about Reels on Instagram</itunes:title><description><![CDATA[<p>This week I am taking a bite size crunch out of Reels! </p><p>Each and every Monday I am going to come at you with a <strong>little Monday Munchie! </strong>Something <strong>snack-able </strong>for you to take into your day or week. </p><p>Inspiration, education or fun tips and tricks for you to grow your Business on instagram and boost your personal brand. </p><p>I get passionate in these snack-able moments so get ready to blast into your week with passion &amp; inspiration! </p><p>Let's talk about <strong>Reels. </strong>Some of us <strong>love them</strong> and some of us maybe fear. It's a combination of not knowing <em>how we can use them</em> as a great tool for business and getting sucked in to the vanity metrics which are views and 'viral videos.'</p><p>There is a feeling around that if it's not viral it's not worth it. These are conversations I am having that I want to squash! Because that is killing our creativity and stopping us from doing the dang thing. </p><p>So take a listen and when it comes to reels I love them but I also think we can re-evaluate how we use them. Please DM me with your thoughts and remember they are a great FREE tool to use in your business!</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank"><strong>FREE - How to make Reels Mini Class I made just for you! </strong></a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p><p><strong>﻿</strong></p>]]></description><content:encoded><![CDATA[<p>This week I am taking a bite size crunch out of Reels! </p><p>Each and every Monday I am going to come at you with a <strong>little Monday Munchie! </strong>Something <strong>snack-able </strong>for you to take into your day or week. </p><p>Inspiration, education or fun tips and tricks for you to grow your Business on instagram and boost your personal brand. </p><p>I get passionate in these snack-able moments so get ready to blast into your week with passion &amp; inspiration! </p><p>Let's talk about <strong>Reels. </strong>Some of us <strong>love them</strong> and some of us maybe fear. It's a combination of not knowing <em>how we can use them</em> as a great tool for business and getting sucked in to the vanity metrics which are views and 'viral videos.'</p><p>There is a feeling around that if it's not viral it's not worth it. These are conversations I am having that I want to squash! Because that is killing our creativity and stopping us from doing the dang thing. </p><p>So take a listen and when it comes to reels I love them but I also think we can re-evaluate how we use them. Please DM me with your thoughts and remember they are a great FREE tool to use in your business!</p><p>Also, grab my <a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank"><strong>FREE - How to make Reels Mini Class I made just for you! </strong></a></p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/kristenwernercoach/" rel="noopener noreferrer" target="_blank">@kristenwernercoach</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p><p><strong>﻿</strong></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">e055dc2e-6a15-4b45-9551-30a42a2549c1</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Sun, 06 Mar 2022 07:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/07e182e8-4d5d-416e-a6d2-033469f6b9ec/let-s-talk-about-reels.mp3" length="19263101" type="audio/mpeg"/><itunes:duration>14:25</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#5. Starting a Podcast &amp; the Powers of Story Telling</title><itunes:title>#5. Starting a Podcast &amp; the Powers of Story Telling</itunes:title><description><![CDATA[<blockquote><em>A waterfall begins with a drop.</em></blockquote><p>This week on the podcast I had the pleasure to talk to one of my very good friends, mentors and kickass women in business, Amelia Veale.</p><p>Amelia owns, Narrative Marketing and has had her podcast <a href="https://www.instagram.com/be_the_drop/" rel="noopener noreferrer" target="_blank">Be the Drop</a> since 2016. She has seen the podcast industry evolve and supported many clients in the successful launch of their own podcasts; (including me) taking them through idea to production right through to launch and promotion.</p><p>More importantly, Amelia say's podcasts allow your customer to multi-task and listen when they are busy. Your audience can even extend beyond borders, which is a lot of potential customers listening and engaging with your brand.</p><p>She has created a courageous &amp; purposeful path into the <strong>power of story telling</strong>. With nearly 300 podcast episodes under her belt, an award winning documentary (<a href="https://www.instagram.com/transcendingdoco/" rel="noopener noreferrer" target="_blank">Transcending the Gender Narrative</a>) and a successful Marketing business helping many companies uncover and share their unique message via story. </p><p>I couldn't think of anyone better to chat to when it comes to all things Podcasts. </p><p>In this episode we cover, so many great tips and tools if you're on the edge of deciding when and <strong>how to start a podcast</strong>, then stay tuned! The <strong>power of knowing your why </strong>and how this can help you in your podcasts to share the 'right' stories is at the heart of our conversation. </p><p>Amelia shares her years of story telling experience saying '<em>if I want to be impactful and magnetic, you have to have the lens of why I'm doing what I'm doing. And then the really equally important lens for me is why would anybody else care or why would it help them? How does it help them?'</em></p><p>This podcast is such a great look into the power if podcasting and how you can get started. Below is a list of tools that Amelia has provides and mentions in the podcast. </p><p><strong>TOP three things to start</strong></p><p><strong>Get Really Clear on your Ideas</strong> </p><ul><li>How will the podcast work? </li><li>Listen and understand what you like out there, is it going to be an interview or just you?</li></ul><br/><p><strong>Know your Audience  </strong></p><ul><li>Who are you talking to? </li><li>Create a customer profile then understand them talk to them</li></ul><br/><p><strong>Think about equipment</strong></p><ul><li>Microphone Rode pod mic, </li><li>Sound proof your room as much as you can</li><li>Editing - descript.com</li></ul><br/><p>For more follow long <a href="https://www.instagram.com/be_the_drop/" rel="noopener noreferrer" target="_blank">@be_the_drop</a> for weekly episodes!</p><p>I'd love you to <strong>SUBSCRIBE</strong> and leave a review please. I do a happy dance every time you do and it helps me reach and help more Brand Builders. </p><p>Would you like to know How to Create Reels? I have made a FREE mini class (<a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>) that I would love you to grab! You'll go from no idea to reel creation in no time! </p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/_kristenwerner" rel="noopener noreferrer" target="_blank">@_kristenwerner</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<blockquote><em>A waterfall begins with a drop.</em></blockquote><p>This week on the podcast I had the pleasure to talk to one of my very good friends, mentors and kickass women in business, Amelia Veale.</p><p>Amelia owns, Narrative Marketing and has had her podcast <a href="https://www.instagram.com/be_the_drop/" rel="noopener noreferrer" target="_blank">Be the Drop</a> since 2016. She has seen the podcast industry evolve and supported many clients in the successful launch of their own podcasts; (including me) taking them through idea to production right through to launch and promotion.</p><p>More importantly, Amelia say's podcasts allow your customer to multi-task and listen when they are busy. Your audience can even extend beyond borders, which is a lot of potential customers listening and engaging with your brand.</p><p>She has created a courageous &amp; purposeful path into the <strong>power of story telling</strong>. With nearly 300 podcast episodes under her belt, an award winning documentary (<a href="https://www.instagram.com/transcendingdoco/" rel="noopener noreferrer" target="_blank">Transcending the Gender Narrative</a>) and a successful Marketing business helping many companies uncover and share their unique message via story. </p><p>I couldn't think of anyone better to chat to when it comes to all things Podcasts. </p><p>In this episode we cover, so many great tips and tools if you're on the edge of deciding when and <strong>how to start a podcast</strong>, then stay tuned! The <strong>power of knowing your why </strong>and how this can help you in your podcasts to share the 'right' stories is at the heart of our conversation. </p><p>Amelia shares her years of story telling experience saying '<em>if I want to be impactful and magnetic, you have to have the lens of why I'm doing what I'm doing. And then the really equally important lens for me is why would anybody else care or why would it help them? How does it help them?'</em></p><p>This podcast is such a great look into the power if podcasting and how you can get started. Below is a list of tools that Amelia has provides and mentions in the podcast. </p><p><strong>TOP three things to start</strong></p><p><strong>Get Really Clear on your Ideas</strong> </p><ul><li>How will the podcast work? </li><li>Listen and understand what you like out there, is it going to be an interview or just you?</li></ul><br/><p><strong>Know your Audience  </strong></p><ul><li>Who are you talking to? </li><li>Create a customer profile then understand them talk to them</li></ul><br/><p><strong>Think about equipment</strong></p><ul><li>Microphone Rode pod mic, </li><li>Sound proof your room as much as you can</li><li>Editing - descript.com</li></ul><br/><p>For more follow long <a href="https://www.instagram.com/be_the_drop/" rel="noopener noreferrer" target="_blank">@be_the_drop</a> for weekly episodes!</p><p>I'd love you to <strong>SUBSCRIBE</strong> and leave a review please. I do a happy dance every time you do and it helps me reach and help more Brand Builders. </p><p>Would you like to know How to Create Reels? I have made a FREE mini class (<a href="https://www.subscribepage.com/readysetreels" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE</strong></a>) that I would love you to grab! You'll go from no idea to reel creation in no time! </p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/_kristenwerner" rel="noopener noreferrer" target="_blank">@_kristenwerner</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">0fac7f9a-ab62-436d-b71e-21df02b764b6</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Wed, 02 Mar 2022 08:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/498c3b4f-4799-429d-bfb2-16807c611bfb/be-the-drop-podcast.mp3" length="53110700" type="audio/mpeg"/><itunes:duration>44:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#4. How to become more courageous</title><itunes:title>#4. How to become more courageous</itunes:title><description><![CDATA[<p>Are your hungry from some inspiration, education, tips and tricks to build your business &amp; personal brand?</p><p>Well I would like to offer you some <strong>Monday Munchies....Bite Sized Biz Bits</strong> just for you <strong>to snack on!</strong></p><p>Each week i'll drop my thoughts, tips and advise to help you feel inspired and excited about the week ahead. </p><p>This week I want to look at the most popular post &amp; quote I have had on my instagram...</p><p>Joan or Arch's quote used in the explanation of my my oracle cards - 'I am not afraid, I was born to do this'</p><p>Joan of Arc was known for her courage and this quote. The thing to <strong>remember with courage</strong> is it's not <strong>possible without fear</strong>.</p><p>So if you are feeling 'afraid' or fearing that 'thing' look inward for the courage that you have.</p><p>Enjoy this snack-able podcast and be inspired with the message for the you week!</p><p>Love Kristen xx</p><p>I'd love you to SUBSCRIBE and leave a review please. I do a happy dance every time you do and it helps me reach and help more Brand Builders. </p><p>If you need more clarity around your Why then grab this <a href="https://www.subscribepage.com/knowyourwhy" rel="noopener noreferrer" target="_blank">FREE KNOW YOU WHY - WORKSHEET</a> right now (click the link)&nbsp;</p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/_kristenwerner" rel="noopener noreferrer" target="_blank">@_kristenwerner</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p><p>  </p>]]></description><content:encoded><![CDATA[<p>Are your hungry from some inspiration, education, tips and tricks to build your business &amp; personal brand?</p><p>Well I would like to offer you some <strong>Monday Munchies....Bite Sized Biz Bits</strong> just for you <strong>to snack on!</strong></p><p>Each week i'll drop my thoughts, tips and advise to help you feel inspired and excited about the week ahead. </p><p>This week I want to look at the most popular post &amp; quote I have had on my instagram...</p><p>Joan or Arch's quote used in the explanation of my my oracle cards - 'I am not afraid, I was born to do this'</p><p>Joan of Arc was known for her courage and this quote. The thing to <strong>remember with courage</strong> is it's not <strong>possible without fear</strong>.</p><p>So if you are feeling 'afraid' or fearing that 'thing' look inward for the courage that you have.</p><p>Enjoy this snack-able podcast and be inspired with the message for the you week!</p><p>Love Kristen xx</p><p>I'd love you to SUBSCRIBE and leave a review please. I do a happy dance every time you do and it helps me reach and help more Brand Builders. </p><p>If you need more clarity around your Why then grab this <a href="https://www.subscribepage.com/knowyourwhy" rel="noopener noreferrer" target="_blank">FREE KNOW YOU WHY - WORKSHEET</a> right now (click the link)&nbsp;</p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/_kristenwerner" rel="noopener noreferrer" target="_blank">@_kristenwerner</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p><p>  </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">34a85eb4-0dde-4276-b362-ff8ffe701835</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 28 Feb 2022 06:45:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e8fc3ea-1498-4616-b055-566d1cf81367/courage-fear.mp3" length="9055070" type="audio/mpeg"/><itunes:duration>06:25</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#3. STOP overthinking it &amp; post the dang video!</title><itunes:title>#3. STOP overthinking it &amp; post the dang video!</itunes:title><description><![CDATA[<p>How many times have you gone to post a video on instagram and stopped your self....</p><p>Impostor syndrome? Fear or judgment? Don't like how you look that day? No idea what to say or how to say it!</p><p>If you're nodding then this episode is for you!</p><p>In this weeks episode I get straight into <strong>why we fear posting videos</strong> and <strong>how we can over come that fear</strong> so that we just do the dang thing!</p><p>You can plan what you're going to say, take baby steps that turn into big actions and just start small. Stories, then reels then lives. </p><p>Yes its daunting but it's so doable! </p><p>So let's do it! </p><p>Cheers Kristen xx</p><p>I'd love you to <strong>SUBSCRIBE</strong> and l<strong>eave a review please</strong>. I do a happy dance every time you do and it helps me reach and help more Brand Builders. </p><p>If you need more clarity around<strong> your Why </strong>then grab this <a href="https://www.subscribepage.com/knowyourwhy" rel="noopener noreferrer" target="_blank">FREE KNOW YOU WHY - WORKSHEET</a> right now (click the link)&nbsp;</p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/_kristenwerner" rel="noopener noreferrer" target="_blank">@_kristenwerner</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>How many times have you gone to post a video on instagram and stopped your self....</p><p>Impostor syndrome? Fear or judgment? Don't like how you look that day? No idea what to say or how to say it!</p><p>If you're nodding then this episode is for you!</p><p>In this weeks episode I get straight into <strong>why we fear posting videos</strong> and <strong>how we can over come that fear</strong> so that we just do the dang thing!</p><p>You can plan what you're going to say, take baby steps that turn into big actions and just start small. Stories, then reels then lives. </p><p>Yes its daunting but it's so doable! </p><p>So let's do it! </p><p>Cheers Kristen xx</p><p>I'd love you to <strong>SUBSCRIBE</strong> and l<strong>eave a review please</strong>. I do a happy dance every time you do and it helps me reach and help more Brand Builders. </p><p>If you need more clarity around<strong> your Why </strong>then grab this <a href="https://www.subscribepage.com/knowyourwhy" rel="noopener noreferrer" target="_blank">FREE KNOW YOU WHY - WORKSHEET</a> right now (click the link)&nbsp;</p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/_kristenwerner" rel="noopener noreferrer" target="_blank">@_kristenwerner</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">3bddd11d-1a80-40c6-ac8b-c70051a526c1</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Wed, 16 Feb 2022 06:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/0b617d3e-ec5d-434f-87d1-8ca4f6adf76e/post-the-video.mp3" length="15953772" type="audio/mpeg"/><itunes:duration>12:09</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#2. Understand and know your deep WHY!</title><itunes:title>#2. Understand and know your deep WHY!</itunes:title><description><![CDATA[<p>Do you find it slightly annoying when a two year olds ask WHY, WHY, WHY? </p><p>Hey, I have a two year old and that question it can get annoying some days BUT it's the secret sauce to building confidence around sharing your story to build your biz!</p><p>Two year olds are on to something...if you keep asking you'll find the really WHY!</p><p>This week on the podcast I talk about how to get to know your WHY and then Why it is so important to know.</p><p>The news from Instagram is 2022  has got all the vibes for LESS PERFECTION and building on way more ✨CONNECTION!</p><p>SO there has never been a better time to BE YOU. In 2022 it's the new way to show up on Instagram and for your business.</p><p>Now that's super but HOW do you do that? How do you stand out in the noise?</p><p>WELL, you start here. Start by understanding - who you are and WHY you do what you do.</p><p>If you can do that you can start to build the foundation of your story and understand how to share it in a real way to</p><p>BUILD CONNECTION &amp; CREATE COMMUNITY!</p><p>Cheers Kristen</p><p>I'd love you to SUBSCRIBE and leave a review please. I do a happy dance every time you do and it helps me reach and help more Brand Builders. </p><p>If you need more clarity around your Why then grab this <a href="https://www.subscribepage.com/knowyourwhy" rel="noopener noreferrer" target="_blank">FREE KNOW YOU WHY - WORKSHEET</a> right now (click the link)&nbsp;</p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/_kristenwerner" rel="noopener noreferrer" target="_blank">@_kristenwerner</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></description><content:encoded><![CDATA[<p>Do you find it slightly annoying when a two year olds ask WHY, WHY, WHY? </p><p>Hey, I have a two year old and that question it can get annoying some days BUT it's the secret sauce to building confidence around sharing your story to build your biz!</p><p>Two year olds are on to something...if you keep asking you'll find the really WHY!</p><p>This week on the podcast I talk about how to get to know your WHY and then Why it is so important to know.</p><p>The news from Instagram is 2022  has got all the vibes for LESS PERFECTION and building on way more ✨CONNECTION!</p><p>SO there has never been a better time to BE YOU. In 2022 it's the new way to show up on Instagram and for your business.</p><p>Now that's super but HOW do you do that? How do you stand out in the noise?</p><p>WELL, you start here. Start by understanding - who you are and WHY you do what you do.</p><p>If you can do that you can start to build the foundation of your story and understand how to share it in a real way to</p><p>BUILD CONNECTION &amp; CREATE COMMUNITY!</p><p>Cheers Kristen</p><p>I'd love you to SUBSCRIBE and leave a review please. I do a happy dance every time you do and it helps me reach and help more Brand Builders. </p><p>If you need more clarity around your Why then grab this <a href="https://www.subscribepage.com/knowyourwhy" rel="noopener noreferrer" target="_blank">FREE KNOW YOU WHY - WORKSHEET</a> right now (click the link)&nbsp;</p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/_kristenwerner" rel="noopener noreferrer" target="_blank">@_kristenwerner</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="https://my.captivate.fm/www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a> </p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">53be01ad-a10d-47bb-949c-513b84267da5</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Wed, 09 Feb 2022 16:45:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/9f5aa208-629b-4381-971c-65e283773178/know-your-why-new.mp3" length="30193322" type="audio/mpeg"/><itunes:duration>24:46</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>#1. How to Choose a &apos;word&apos; of the Year!</title><itunes:title>#1. How to Choose a &apos;word&apos; of the Year!</itunes:title><description><![CDATA[<p>Welcome to 2022. Welcome to my NEW podcast! Hey, do you have one? A word of the Year? Do you like the idea? Do you even know what I am talking about?</p><p>Again, because I am being honest, before 2021 I didn’t really know WTF a word of the year was about! BUT here is what you’ll get to know about me, when I LOVE something I will share it.</p><p><strong>AND I LOVE THIS CONCEPT!</strong></p><p><strong>Why do people choose a word?</strong></p><p>By having a word it can be your&nbsp;<strong>anchor which brings you back</strong> to what is important to you. It can keep you grounded and be a compass!</p><p><em>For example</em> - last year <strong>FOCUS</strong> was my word, when I felt lost or looking for the ‘next shiny object’ <strong>FOCUS</strong> brought me back to what I wanted to do last year and hell did I do it!</p><p>I ended up investing in myself BIG TIME, in coaches, courses and creating a new morning routine which was huge for my productivity (especially with little kids).</p><p><strong>How do you choose a word?</strong></p><p>It’s quite easy actually, don’t overthink it, ask yourself these questions;</p><ul><li>What do I want in 2022?</li><li>Why do I want it?</li><li>How will I get there?</li><li>What do I need to do to feel confident in it?</li></ul><br/><p><strong><em>What words are coming to mind? and how do they make you feel? Do you think they will anchor you in a storm?</em></strong></p><p>Check out this weeks podcast and let's get you ready &amp; focused for 2022!&nbsp;</p><p>If you need more planning support then please grab my <a href="https://www.subscribepage.com/2022contentandplanningcalendar" rel="noopener noreferrer" target="_blank"><strong>FREE PLANNING AND CONTENT CALENDAR</strong></a> right now (click the link)&nbsp;</p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/_kristenwerner" rel="noopener noreferrer" target="_blank">@_kristenwerner</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a></p>]]></description><content:encoded><![CDATA[<p>Welcome to 2022. Welcome to my NEW podcast! Hey, do you have one? A word of the Year? Do you like the idea? Do you even know what I am talking about?</p><p>Again, because I am being honest, before 2021 I didn’t really know WTF a word of the year was about! BUT here is what you’ll get to know about me, when I LOVE something I will share it.</p><p><strong>AND I LOVE THIS CONCEPT!</strong></p><p><strong>Why do people choose a word?</strong></p><p>By having a word it can be your&nbsp;<strong>anchor which brings you back</strong> to what is important to you. It can keep you grounded and be a compass!</p><p><em>For example</em> - last year <strong>FOCUS</strong> was my word, when I felt lost or looking for the ‘next shiny object’ <strong>FOCUS</strong> brought me back to what I wanted to do last year and hell did I do it!</p><p>I ended up investing in myself BIG TIME, in coaches, courses and creating a new morning routine which was huge for my productivity (especially with little kids).</p><p><strong>How do you choose a word?</strong></p><p>It’s quite easy actually, don’t overthink it, ask yourself these questions;</p><ul><li>What do I want in 2022?</li><li>Why do I want it?</li><li>How will I get there?</li><li>What do I need to do to feel confident in it?</li></ul><br/><p><strong><em>What words are coming to mind? and how do they make you feel? Do you think they will anchor you in a storm?</em></strong></p><p>Check out this weeks podcast and let's get you ready &amp; focused for 2022!&nbsp;</p><p>If you need more planning support then please grab my <a href="https://www.subscribepage.com/2022contentandplanningcalendar" rel="noopener noreferrer" target="_blank"><strong>FREE PLANNING AND CONTENT CALENDAR</strong></a> right now (click the link)&nbsp;</p><p>Enjoy, Cheers Kristen xx</p><p>Follow along <a href="https://www.instagram.com/_kristenwerner" rel="noopener noreferrer" target="_blank">@_kristenwerner</a></p><p>Book a <a href="https://calendly.com/hello-kristenwerner/30min?month=2022-02" rel="noopener noreferrer" target="_blank">Discovery Call</a> </p><p>Find out more <a href="www.kristenwerner.co" rel="noopener noreferrer" target="_blank">kristenwerner.co</a></p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">4955a243-bd5b-49fc-8dfc-82964d1ee002</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Mon, 31 Jan 2022 09:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/a75dc4d6-77ca-4615-a11e-6c95873a6ca9/70ae420051a190af44db4fe0440158db-converted.mp3" length="20524446" type="audio/mpeg"/><itunes:duration>21:23</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item><item><title>Magnetic Brand Builder Trailer</title><itunes:title>Magnetic Brand Builder Trailer</itunes:title><description><![CDATA[<p>Hey I am Kristen Werner host of the Magnetic Brand Builders Podcast, where it's a must to never dim your light but shine it freaking bright.</p><p>I am a Visibility Coach helping Women own their space, to feel comfortable and confident in who they are so they can show up and sell in their business especially now that video is queen and you gotta wear the damn crown!</p><p>I welcome you to the, real, honest and unique Magnetic Brand Building podcast where myself and guests will share the good, bad an ugly of building a life they love. In the hope it inspire you to keep going at your dreams! </p><p>See you every Wednesday for new episode with myself and some amazing guest!</p><p>Cheers Kristen  xx</p>]]></description><content:encoded><![CDATA[<p>Hey I am Kristen Werner host of the Magnetic Brand Builders Podcast, where it's a must to never dim your light but shine it freaking bright.</p><p>I am a Visibility Coach helping Women own their space, to feel comfortable and confident in who they are so they can show up and sell in their business especially now that video is queen and you gotta wear the damn crown!</p><p>I welcome you to the, real, honest and unique Magnetic Brand Building podcast where myself and guests will share the good, bad an ugly of building a life they love. In the hope it inspire you to keep going at your dreams! </p><p>See you every Wednesday for new episode with myself and some amazing guest!</p><p>Cheers Kristen  xx</p>]]></content:encoded><link><![CDATA[https://magnetic-brand-builder.captivate.fm]]></link><guid isPermaLink="false">2fb6de71-1cb9-4897-bc2e-e35b030bf1a8</guid><itunes:image href="https://artwork.captivate.fm/9e63e208-bd96-452c-afb2-a8d01dc1921c/WOsS2voomzPjTbfC4WMh19Gl.png"/><dc:creator><![CDATA[Narrative Network]]></dc:creator><pubDate>Sun, 30 Jan 2022 09:00:00 +0930</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef9feccb-71f4-42dd-81fa-dfe11f67f8f3/245125702-44100-2-c32e29580c229-converted.mp3" length="2161849" type="audio/mpeg"/><itunes:duration>02:15</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Narrative Network</itunes:author></item></channel></rss>