<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/mama-mentors/" rel="self" type="application/rss+xml"/><title><![CDATA[Mama Mentors]]></title><podcast:guid>09b14597-b6b6-5bbc-bbe4-1fde37ae534a</podcast:guid><lastBuildDate>Tue, 24 Mar 2026 10:00:15 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Beth Graham]]></copyright><managingEditor>Beth Graham</managingEditor><itunes:summary><![CDATA[Are you struggling in your parenting journey?  No fear; the Mamas are here!  Mama Mentors are six women who have 170 collective years of parenting experience.  As friends for over 25 years, we have together experienced nearly every struggle, calamity and joy known to parents, and it is our mission to equip, empower, and encourage you in your parenting walk!  Record your specific parenting question on MamaMentors.Net, or message us on Instagram at MamaMentorspodcast, and we will build an episode around your answer.  Let's become Better Parents Together!]]></itunes:summary><image><url>https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png</url><title>Mama Mentors</title><link><![CDATA[https://mama-mentors.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><itunes:owner><itunes:name>Beth Graham</itunes:name></itunes:owner><itunes:author>Beth Graham</itunes:author><description>Are you struggling in your parenting journey?  No fear; the Mamas are here!  Mama Mentors are six women who have 170 collective years of parenting experience.  As friends for over 25 years, we have together experienced nearly every struggle, calamity and joy known to parents, and it is our mission to equip, empower, and encourage you in your parenting walk!  Record your specific parenting question on MamaMentors.Net, or message us on Instagram at MamaMentorspodcast, and we will build an episode around your answer.  Let&apos;s become Better Parents Together!</description><link>https://mama-mentors.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Better Parents Together]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Understanding Attachment Theory with Blaise Haylock: Building Secure Bonds in Parenting</title><itunes:title>Understanding Attachment Theory with Blaise Haylock: Building Secure Bonds in Parenting</itunes:title><description><![CDATA[<p>Join us in this enlightening Mama Mentors episode featuring attachment theory specialist Blaise Haylock. Discover the fundamentals of attachment theory and learn how to foster secure attachments between children and their primary caregivers. Blaise shares insights on healing from childhood attachment injuries while nurturing healthy connections with your children. We explore signs of potential attachment issues, discuss the impact of various parenting styles and cultures, and emphasize the critical importance of secure attachments for children's future well-being. Tune in for valuable resources and practical strategies to enhance your family dynamics and emotional health. Don't miss this opportunity to deepen your understanding of attachment in parenting!</p>]]></description><content:encoded><![CDATA[<p>Join us in this enlightening Mama Mentors episode featuring attachment theory specialist Blaise Haylock. Discover the fundamentals of attachment theory and learn how to foster secure attachments between children and their primary caregivers. Blaise shares insights on healing from childhood attachment injuries while nurturing healthy connections with your children. We explore signs of potential attachment issues, discuss the impact of various parenting styles and cultures, and emphasize the critical importance of secure attachments for children's future well-being. Tune in for valuable resources and practical strategies to enhance your family dynamics and emotional health. Don't miss this opportunity to deepen your understanding of attachment in parenting!</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">bfdf6642-3dd8-4d19-b1c2-9d2687eb636f</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 24 Mar 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/bfdf6642-3dd8-4d19-b1c2-9d2687eb636f.mp3" length="28387151" type="audio/mpeg"/><itunes:duration>33:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season></item><item><title>Navigating AI with Kids: Insights from AI Specialist Rowena Spencer on Safety and Connection</title><itunes:title>Navigating AI with Kids: Insights from AI Specialist Rowena Spencer on Safety and Connection</itunes:title><description><![CDATA[<p>Join us in this enlightening episode of Mama Mentors as AI specialist Rowena Spencer dives into the emotional implications of AI technology on children. We explore the potential dangers of AI toys, the importance of distinguishing between human friendships and chatbots, and the challenges of supervising kids in a rapidly evolving digital landscape. Discover why staying connected with your children is crucial as they learn to navigate AI, how AI is influencing college education, and the foundational human basics that support healthy development. Tune in for essential tips on fostering community, brain care, and the role of nature in rebalancing our lives. Don't miss this vital conversation on parenting in the age of AI!</p>]]></description><content:encoded><![CDATA[<p>Join us in this enlightening episode of Mama Mentors as AI specialist Rowena Spencer dives into the emotional implications of AI technology on children. We explore the potential dangers of AI toys, the importance of distinguishing between human friendships and chatbots, and the challenges of supervising kids in a rapidly evolving digital landscape. Discover why staying connected with your children is crucial as they learn to navigate AI, how AI is influencing college education, and the foundational human basics that support healthy development. Tune in for essential tips on fostering community, brain care, and the role of nature in rebalancing our lives. Don't miss this vital conversation on parenting in the age of AI!</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">6dc628bc-af45-4b44-8efd-afe80c566279</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 17 Feb 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6dc628bc-af45-4b44-8efd-afe80c566279.mp3" length="29587365" type="audio/mpeg"/><itunes:duration>35:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season></item><item><title>Fostering Independence: Balancing Attachment and Autonomy in Parenting</title><itunes:title>Fostering Independence: Balancing Attachment and Autonomy in Parenting</itunes:title><description><![CDATA[<p>In this episode of Mama Mentors, join Mama Beth and Mama Martha as they tackle the essential question: "How do I keep from being so attached to my child that they fail to become independent kids/adults?" Discover the true meaning of independence and the challenges technology poses in developing it. Learn how to cultivate a healthy relationship with your child through every life stage, enabling them to grow while still providing love and support. We delve into practical strategies, from involving alternative caregivers to role-modeling self-care, ensuring your child flourishes independently. Plus, enjoy a heartfelt conclusion with a poignant poem by Erma Bombeck that encapsulates the bittersweet journey of parenting. Tune in to empower yourself and your child!</p>]]></description><content:encoded><![CDATA[<p>In this episode of Mama Mentors, join Mama Beth and Mama Martha as they tackle the essential question: "How do I keep from being so attached to my child that they fail to become independent kids/adults?" Discover the true meaning of independence and the challenges technology poses in developing it. Learn how to cultivate a healthy relationship with your child through every life stage, enabling them to grow while still providing love and support. We delve into practical strategies, from involving alternative caregivers to role-modeling self-care, ensuring your child flourishes independently. Plus, enjoy a heartfelt conclusion with a poignant poem by Erma Bombeck that encapsulates the bittersweet journey of parenting. Tune in to empower yourself and your child!</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">762f56cd-2e86-4a10-9d02-d4fc72f3c668</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Thu, 05 Feb 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/762f56cd-2e86-4a10-9d02-d4fc72f3c668.mp3" length="33300940" type="audio/mpeg"/><itunes:duration>39:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season></item><item><title>Don’t Chase Parenting Trends: Timeless Principles that Work | Mama Mentors</title><itunes:title>Don’t Chase Parenting Trends: Timeless Principles that Work | Mama Mentors</itunes:title><description><![CDATA[<p>In this episode of Mama Mentors, host Mama B dives into James’s question: “How do you keep up with parenting trends?” Her answer? Don't sweat it—focus on timeless principles instead of getting lost in every new fad. Mama B shares how social media and the lure of shiny trends can lead to stress and guilt, stressing the importance of consistency, secure attachment, and unconditional love as some true cornerstones of healthy parenting. While she highlights some useful modern concepts like emotion coaching, she cautions against going overboard, stressing that overprotecting our kids can do more harm than good.</p><p>Mama B offers a straightforward checklist for navigating trends—stick to your core values, seek evidence, give new ideas a test run, and keep only what fosters growth and resilience. Want to parent with confidence without chasing every headline? Tune in for real-world insights, encouragement, and actionable steps. Plus, don’t forget to send in your parenting questions at MamaMentors.net or find us on Instagram @MamaMentorsPodcast!</p>]]></description><content:encoded><![CDATA[<p>In this episode of Mama Mentors, host Mama B dives into James’s question: “How do you keep up with parenting trends?” Her answer? Don't sweat it—focus on timeless principles instead of getting lost in every new fad. Mama B shares how social media and the lure of shiny trends can lead to stress and guilt, stressing the importance of consistency, secure attachment, and unconditional love as some true cornerstones of healthy parenting. While she highlights some useful modern concepts like emotion coaching, she cautions against going overboard, stressing that overprotecting our kids can do more harm than good.</p><p>Mama B offers a straightforward checklist for navigating trends—stick to your core values, seek evidence, give new ideas a test run, and keep only what fosters growth and resilience. Want to parent with confidence without chasing every headline? Tune in for real-world insights, encouragement, and actionable steps. Plus, don’t forget to send in your parenting questions at MamaMentors.net or find us on Instagram @MamaMentorsPodcast!</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">6a90aa0e-9086-4b69-b648-ea5c595dc578</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 20 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6a90aa0e-9086-4b69-b648-ea5c595dc578.mp3" length="13498235" type="audio/mpeg"/><itunes:duration>16:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season></item><item><title>Nurturing Tomorrow&apos;s Leaders: Embrace Diverse Leadership Paths and Build Confidence in Children</title><itunes:title>Nurturing Tomorrow&apos;s Leaders: Embrace Diverse Leadership Paths and Build Confidence in Children</itunes:title><description><![CDATA[<p>Discover how to raise a new generation of leaders in this insightful Mama Mentors episode. Consider different leadership styles beyond the traditional, such as spiritual and home leadership. Learn key strategies like cultivating confidence, practicing servant leadership, and honing communication skills. Delve into fostering resilience, establishing values, encouraging risk-taking, and teaching children the importance of taking responsibility. Join us to empower your child with humility, empathy, perseverance, and a strong work ethic. Tune in for practical tips on shaping well-rounded, future-ready leaders.</p>]]></description><content:encoded><![CDATA[<p>Discover how to raise a new generation of leaders in this insightful Mama Mentors episode. Consider different leadership styles beyond the traditional, such as spiritual and home leadership. Learn key strategies like cultivating confidence, practicing servant leadership, and honing communication skills. Delve into fostering resilience, establishing values, encouraging risk-taking, and teaching children the importance of taking responsibility. Join us to empower your child with humility, empathy, perseverance, and a strong work ethic. Tune in for practical tips on shaping well-rounded, future-ready leaders.</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">11d921a9-a088-4f52-b21a-e2ad96f51e6e</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 13 Jan 2026 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/11d921a9-a088-4f52-b21a-e2ad96f51e6e.mp3" length="20862210" type="audio/mpeg"/><itunes:duration>24:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season></item><item><title>Christmas Traditions Unwrapped: Mama Mentors Share Family Stories &amp; Heritage</title><itunes:title>Christmas Traditions Unwrapped: Mama Mentors Share Family Stories &amp; Heritage</itunes:title><description><![CDATA[<p>Join the Mama Mentors podcast as we explore the heartwarming Christmas traditions that shape our families. In this episode, we share intentional and 'accidental' customs, rooted in rich histories and diverse heritages, such as Polish traditions. Discover how these meaningful practices came to be through planning, serendipity, and cultural influences, creating cherished memories and connecting generations. Tune in for heartfelt stories and inspiration to enrich your own family’s holiday celebrations!</p>]]></description><content:encoded><![CDATA[<p>Join the Mama Mentors podcast as we explore the heartwarming Christmas traditions that shape our families. In this episode, we share intentional and 'accidental' customs, rooted in rich histories and diverse heritages, such as Polish traditions. Discover how these meaningful practices came to be through planning, serendipity, and cultural influences, creating cherished memories and connecting generations. Tune in for heartfelt stories and inspiration to enrich your own family’s holiday celebrations!</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">8134dea7-5bcc-423d-aefc-6f6a22ac6333</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 23 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/8134dea7-5bcc-423d-aefc-6f6a22ac6333.mp3" length="10379407" type="audio/mpeg"/><itunes:duration>12:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season></item><item><title>Being Present: Creative Parenting Solutions in a Busy World</title><itunes:title>Being Present: Creative Parenting Solutions in a Busy World</itunes:title><description><![CDATA[<p>In this heartfelt episode of Mama Mentor's, we dive into the challenge of being present as parents amidst modern economic pressures that require both partners to work. Discover how this dynamic affects our patience and availability during critical moments when our children seek attention. Our Mamas share innovative strategies for involving kids in everyday tasks, like cooking dinner, turning chores into bonding experiences. We reflect on nostalgic childhood memories of fathers setting aside work to engage in meaningful play, emphasizing the importance of undivided attention in a screen-filled world. Join us as we explore practical tips for eliminating distractions and fostering deeper connections with our children, ensuring that our time together is truly impactful.</p>]]></description><content:encoded><![CDATA[<p>In this heartfelt episode of Mama Mentor's, we dive into the challenge of being present as parents amidst modern economic pressures that require both partners to work. Discover how this dynamic affects our patience and availability during critical moments when our children seek attention. Our Mamas share innovative strategies for involving kids in everyday tasks, like cooking dinner, turning chores into bonding experiences. We reflect on nostalgic childhood memories of fathers setting aside work to engage in meaningful play, emphasizing the importance of undivided attention in a screen-filled world. Join us as we explore practical tips for eliminating distractions and fostering deeper connections with our children, ensuring that our time together is truly impactful.</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">c6bd9578-7cde-4241-9087-1234d2df6f01</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Fri, 12 Dec 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c6bd9578-7cde-4241-9087-1234d2df6f01.mp3" length="11510204" type="audio/mpeg"/><itunes:duration>13:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season></item><item><title>Teaching Kids Gratitude: Simple Habits That Build Thankful Hearts</title><itunes:title>Teaching Kids Gratitude: Simple Habits That Build Thankful Hearts</itunes:title><description><![CDATA[<p>In this encouraging episode of <em>Mama Mentors</em>, we explore practical, meaningful ways to teach children gratitude—one of the most impactful character traits they can learn. We share real family stories, sweet and funny memories, and the everyday habits that helped gratitude become a natural part of our homes.</p><p>You’ll learn easy ways to model thankfulness—like expressing gratitude to friends, strangers, grandparents, or the checkout clerk who brightens your day. We talk about writing thank-you notes, keeping gratitude journals, and creating gratitude jars or trees that encourage kids to notice the good around them.</p><p>If you’re looking for simple tools to raise thankful kids and build a culture of appreciation in your home, this episode is full of encouragement and practical ideas.</p>]]></description><content:encoded><![CDATA[<p>In this encouraging episode of <em>Mama Mentors</em>, we explore practical, meaningful ways to teach children gratitude—one of the most impactful character traits they can learn. We share real family stories, sweet and funny memories, and the everyday habits that helped gratitude become a natural part of our homes.</p><p>You’ll learn easy ways to model thankfulness—like expressing gratitude to friends, strangers, grandparents, or the checkout clerk who brightens your day. We talk about writing thank-you notes, keeping gratitude journals, and creating gratitude jars or trees that encourage kids to notice the good around them.</p><p>If you’re looking for simple tools to raise thankful kids and build a culture of appreciation in your home, this episode is full of encouragement and practical ideas.</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">1d9cde32-6722-406b-ac35-dcda51a93d9e</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 25 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/1d9cde32-6722-406b-ac35-dcda51a93d9e.mp3" length="7471223" type="audio/mpeg"/><itunes:duration>08:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season></item><item><title>When the Experts Are Wrong: A Mother’s Story of Advocating for Her Child’s Education</title><itunes:title>When the Experts Are Wrong: A Mother’s Story of Advocating for Her Child’s Education</itunes:title><description><![CDATA[<p>Every parent faces moments when doing what’s right for their child means going against the grain. In this heartfelt <em>Mama Mentors</em> episode, Maureen Yarborough shares her story of advocating for her son’s education, challenging expert opinions, and finding strength in a mother’s intuition. It’s an honest conversation about courage, conviction, and the love that drives parents to do the hard things.</p><p>https://podcasts.apple.com/us/podcast/finding-purpose-after-tragedy-a-mothers-journey/id1356161271?i=1000724012880</p>]]></description><content:encoded><![CDATA[<p>Every parent faces moments when doing what’s right for their child means going against the grain. In this heartfelt <em>Mama Mentors</em> episode, Maureen Yarborough shares her story of advocating for her son’s education, challenging expert opinions, and finding strength in a mother’s intuition. It’s an honest conversation about courage, conviction, and the love that drives parents to do the hard things.</p><p>https://podcasts.apple.com/us/podcast/finding-purpose-after-tragedy-a-mothers-journey/id1356161271?i=1000724012880</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">104eb2d6-98c2-425b-b8d7-b5198cfbe16e</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 04 Nov 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/104eb2d6-98c2-425b-b8d7-b5198cfbe16e.mp3" length="8643747" type="audio/mpeg"/><itunes:duration>10:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to Handle Toddler Tantrums Without Losing Your Cool: Mama Betsy’s Grocery Store Strategy</title><itunes:title>How to Handle Toddler Tantrums Without Losing Your Cool: Mama Betsy’s Grocery Store Strategy</itunes:title><description><![CDATA[<p>Every parent has been there—the grocery store meltdown. In this <em>Mama Mentors</em> episode, Mama Betsy shares how she turned a trip to the store into a powerful teaching moment. Learn practical strategies to <strong>prevent, manage, and teach through tantrums</strong> without anger or giving in. We dive into how to set clear expectations, stay calm under public pressure, and handle embarrassment when all eyes are on you.</p><p>Whether you’re raising toddlers or preschoolers, this conversation will help you <strong>build emotional resilience, stay confident in public, and guide your child toward self-control</strong>—starting from the early years.</p>]]></description><content:encoded><![CDATA[<p>Every parent has been there—the grocery store meltdown. In this <em>Mama Mentors</em> episode, Mama Betsy shares how she turned a trip to the store into a powerful teaching moment. Learn practical strategies to <strong>prevent, manage, and teach through tantrums</strong> without anger or giving in. We dive into how to set clear expectations, stay calm under public pressure, and handle embarrassment when all eyes are on you.</p><p>Whether you’re raising toddlers or preschoolers, this conversation will help you <strong>build emotional resilience, stay confident in public, and guide your child toward self-control</strong>—starting from the early years.</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">7957fa78-f361-4062-a004-00fbfec62f34</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Thu, 23 Oct 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7957fa78-f361-4062-a004-00fbfec62f34.mp3" length="22305676" type="audio/mpeg"/><itunes:duration>26:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season></item><item><title>Parenting Then vs. Now: What&apos;s Changed and What Kids Still Need</title><itunes:title>Parenting Then vs. Now: What&apos;s Changed and What Kids Still Need</itunes:title><description><![CDATA[<p>Parenting has changed dramatically in just a generation. In this episode, we look at the differences between how we raised our kids and how children are being raised today. From the rise of child-led parenting and heavy reliance on experts to the reluctance to set boundaries or allow kids to fail, today’s approaches often look very different from the past. We also talk about responsibility, resilience, and how rapid societal changes are shaping parenting choices. Join us for an honest conversation about what’s been gained, what’s been lost, and what kids really need to thrive.</p><p>Music by Joystock.</p>]]></description><content:encoded><![CDATA[<p>Parenting has changed dramatically in just a generation. In this episode, we look at the differences between how we raised our kids and how children are being raised today. From the rise of child-led parenting and heavy reliance on experts to the reluctance to set boundaries or allow kids to fail, today’s approaches often look very different from the past. We also talk about responsibility, resilience, and how rapid societal changes are shaping parenting choices. Join us for an honest conversation about what’s been gained, what’s been lost, and what kids really need to thrive.</p><p>Music by Joystock.</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">06409a4c-3c0e-4dc9-a179-5485f2c24d9b</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 07 Oct 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/06409a4c-3c0e-4dc9-a179-5485f2c24d9b.mp3" length="12685939" type="audio/mpeg"/><itunes:duration>15:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to Help Kids Sleep While Traveling: Routines, Rest, and Realistic Expectations</title><itunes:title>How to Help Kids Sleep While Traveling: Routines, Rest, and Realistic Expectations</itunes:title><description><![CDATA[<p>Traveling with kids can be exciting—but when bedtime rolls around, sleep often feels impossible. In this episode of <em>Mama Mentors</em>, Mamas Beth and Holly share practical tips for helping children sleep while away from home. From maintaining familiar bedtime routines to encouraging daytime activity, creating a calming wind-down period, and moderating expectations, you’ll learn how to set your child (and yourself) up for more restful nights on vacation.</p><p>Whether you’re preparing for a family trip, a weekend getaway, or an overnight stay with relatives, these insights will help you reduce stress and support your child’s sleep—even in an unfamiliar place.</p><p>✨ Topics We Cover:</p><ul><li>How keeping some routines consistent helps kids feel secure</li><li>How to balance flexibility with structure on vacation</li><li>Simple ways to help children wind down before bed</li><li>The importance of daytime activity and play</li><li>Adjusting your expectations—and knowing when to offer extra comfort</li></ul><br/><p>Perfect for parents who want to enjoy travel <em>and</em> keep bedtime battles to a minimum.</p>]]></description><content:encoded><![CDATA[<p>Traveling with kids can be exciting—but when bedtime rolls around, sleep often feels impossible. In this episode of <em>Mama Mentors</em>, Mamas Beth and Holly share practical tips for helping children sleep while away from home. From maintaining familiar bedtime routines to encouraging daytime activity, creating a calming wind-down period, and moderating expectations, you’ll learn how to set your child (and yourself) up for more restful nights on vacation.</p><p>Whether you’re preparing for a family trip, a weekend getaway, or an overnight stay with relatives, these insights will help you reduce stress and support your child’s sleep—even in an unfamiliar place.</p><p>✨ Topics We Cover:</p><ul><li>How keeping some routines consistent helps kids feel secure</li><li>How to balance flexibility with structure on vacation</li><li>Simple ways to help children wind down before bed</li><li>The importance of daytime activity and play</li><li>Adjusting your expectations—and knowing when to offer extra comfort</li></ul><br/><p>Perfect for parents who want to enjoy travel <em>and</em> keep bedtime battles to a minimum.</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">a8a9361b-5d1b-48eb-989c-16950f50e10c</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 23 Sep 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a8a9361b-5d1b-48eb-989c-16950f50e10c.mp3" length="11480295" type="audio/mpeg"/><itunes:duration>13:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season></item><item><title>Should I Have Kids? Exploring Fears, Readiness and the Decision to Become a Parent</title><itunes:title>Should I Have Kids? Exploring Fears, Readiness and the Decision to Become a Parent</itunes:title><description><![CDATA[<p>Deciding whether or not to have kids is one of life’s biggest questions. In this episode, we dive into the common fears and objections people face when thinking about parenthood. Do you need to feel completely ready before becoming a parent? How can you process the worries that come with this decision? And was it easier for earlier generations to choose family life? Drawing from our own experiences and stories from people we know, we offer honest, down-to-earth reflections to help you think through this deeply personal choice.</p><p>Music by Joystock.</p>]]></description><content:encoded><![CDATA[<p>Deciding whether or not to have kids is one of life’s biggest questions. In this episode, we dive into the common fears and objections people face when thinking about parenthood. Do you need to feel completely ready before becoming a parent? How can you process the worries that come with this decision? And was it easier for earlier generations to choose family life? Drawing from our own experiences and stories from people we know, we offer honest, down-to-earth reflections to help you think through this deeply personal choice.</p><p>Music by Joystock.</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">2912caa5-1d97-4906-9117-dae00aacb9a7</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 09 Sep 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2912caa5-1d97-4906-9117-dae00aacb9a7.mp3" length="16423913" type="audio/mpeg"/><itunes:duration>19:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Building Perseverance in Kids: Practical Parenting Strategies for Grit and Growth</title><itunes:title>Building Perseverance in Kids: Practical Parenting Strategies for Grit and Growth</itunes:title><description><![CDATA[<p>In this special <em>Mama Mentors</em> episode, five of our Mamas share real stories about teaching their children perseverance. Today, it’s easy to let kids avoid responsibility or give up when things get hard. But perseverance is a skill they’ll carry for life. The Mamas talk about everyday habits and choices that help kids build determination, resilience, and the confidence to keep going—even when challenges come their way.</p><p>Music by Joystock.</p>]]></description><content:encoded><![CDATA[<p>In this special <em>Mama Mentors</em> episode, five of our Mamas share real stories about teaching their children perseverance. Today, it’s easy to let kids avoid responsibility or give up when things get hard. But perseverance is a skill they’ll carry for life. The Mamas talk about everyday habits and choices that help kids build determination, resilience, and the confidence to keep going—even when challenges come their way.</p><p>Music by Joystock.</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">0dc4402f-87bc-43f5-8e83-2c9a14b50219</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 26 Aug 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/0dc4402f-87bc-43f5-8e83-2c9a14b50219.mp3" length="15324970" type="audio/mpeg"/><itunes:duration>18:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Parenting a Special Needs Child With Faith and Support</title><itunes:title>Parenting a Special Needs Child With Faith and Support</itunes:title><description><![CDATA[<p>Parenting a special needs child comes with unique challenges, deep joys, and life-changing lessons. In this heartfelt episode, Julie Adam shares her journey of adopting Lola Ruth, a tiny Bulgarian orphan with Down syndrome, and the struggles of being a special needs parent. From navigating adoption hurdles to facing unexpected medical challenges, Julie opens up about her faith, resilience, and the vital role of community. As a single mother, she’s learned the importance of accepting support for parents with a special needs child—from family, friends, and church. Julie’s story is a reminder that these families need our awareness, compassion, and practical help. Hear how Lola Ruth is already fulfilling God’s plan for her life and why Julie is grateful to be part of it.</p>]]></description><content:encoded><![CDATA[<p>Parenting a special needs child comes with unique challenges, deep joys, and life-changing lessons. In this heartfelt episode, Julie Adam shares her journey of adopting Lola Ruth, a tiny Bulgarian orphan with Down syndrome, and the struggles of being a special needs parent. From navigating adoption hurdles to facing unexpected medical challenges, Julie opens up about her faith, resilience, and the vital role of community. As a single mother, she’s learned the importance of accepting support for parents with a special needs child—from family, friends, and church. Julie’s story is a reminder that these families need our awareness, compassion, and practical help. Hear how Lola Ruth is already fulfilling God’s plan for her life and why Julie is grateful to be part of it.</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">ba0077a0-2df6-41c1-aca1-bf2b3716b014</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Wed, 13 Aug 2025 05:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ba0077a0-2df6-41c1-aca1-bf2b3716b014.mp3" length="31893961" type="audio/mpeg"/><itunes:duration>37:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>Parenting With Love, Not Fear: AnnMarie Chereso</title><itunes:title>Parenting With Love, Not Fear: AnnMarie Chereso</itunes:title><description><![CDATA[<p>You may be surprised to learn that many of the ways we respond to our loved ones are based on fear rather than love. Transformational life coach AnnMarie Chereso tells us how we can change this tendency.  We talk about how women are particularly sensitive to others' energy, and what that means for their role in the world.  How does you guide your older children to seek first an "exquisite" life?  What is the most potentially damaging thing we do to our kids as parents?  How can we teach our kids to be community-builders?  We've got the answers in this packed episode.  Enjoy!</p><p>Lessons From Living Podcast with Beth Graham, LessonsFromLiving.net</p>]]></description><content:encoded><![CDATA[<p>You may be surprised to learn that many of the ways we respond to our loved ones are based on fear rather than love. Transformational life coach AnnMarie Chereso tells us how we can change this tendency.  We talk about how women are particularly sensitive to others' energy, and what that means for their role in the world.  How does you guide your older children to seek first an "exquisite" life?  What is the most potentially damaging thing we do to our kids as parents?  How can we teach our kids to be community-builders?  We've got the answers in this packed episode.  Enjoy!</p><p>Lessons From Living Podcast with Beth Graham, LessonsFromLiving.net</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">2430ac32-7794-4d30-ac02-c9862335dcdd</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 22 Jul 2025 05:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2430ac32-7794-4d30-ac02-c9862335dcdd.mp3" length="22871066" type="audio/mpeg"/><itunes:duration>27:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>Entertainment for Toddlers: Books and Shows</title><itunes:title>Entertainment for Toddlers: Books and Shows</itunes:title><description><![CDATA[<p>Need a few moments to yourself? Before turning to screen time, let’s explore some thoughtful options! In this episode, Mama Martha shares how she approached limited screen use while raising her children—and what she's learning now with her young granddaughter. We dive into research on the effects of screen time on toddler brain development and the value of setting healthy limits. Plus, we discuss creative ways to make reading fun and meaningful, turning books into opportunities for bonding and lasting memories.</p><p>Show Notes:</p><p>Music by JoyStock</p><p>raisewildflowers.com</p><p>Super Simple Songs</p><p>Bluey Show</p><p>Sandra Boynton books</p><p>Eric Carle books</p><p>Kid to Kid Consignment stores</p><p>https://imaginationlibrary.com/</p><p>James' book suggestions:</p><p>The Day the Crayons Quit,  Drew Daywalt</p><p>Henny Penny, Paul Galdone</p><p>Three More Stories You Can Read to Your Cat, Sara Swan Miller</p><p>Up the Mountain Path, Marianne Dubuc</p><p>Sleep Tight Farm, Eugenie Doyle</p><p>Little Witch Hazel, Phoebe Wahl</p><p>The Poky Little Puppy, Janetter Sebring Lowrey</p><p>The Digger and the Flower, Joseph Kuefler</p>]]></description><content:encoded><![CDATA[<p>Need a few moments to yourself? Before turning to screen time, let’s explore some thoughtful options! In this episode, Mama Martha shares how she approached limited screen use while raising her children—and what she's learning now with her young granddaughter. We dive into research on the effects of screen time on toddler brain development and the value of setting healthy limits. Plus, we discuss creative ways to make reading fun and meaningful, turning books into opportunities for bonding and lasting memories.</p><p>Show Notes:</p><p>Music by JoyStock</p><p>raisewildflowers.com</p><p>Super Simple Songs</p><p>Bluey Show</p><p>Sandra Boynton books</p><p>Eric Carle books</p><p>Kid to Kid Consignment stores</p><p>https://imaginationlibrary.com/</p><p>James' book suggestions:</p><p>The Day the Crayons Quit,  Drew Daywalt</p><p>Henny Penny, Paul Galdone</p><p>Three More Stories You Can Read to Your Cat, Sara Swan Miller</p><p>Up the Mountain Path, Marianne Dubuc</p><p>Sleep Tight Farm, Eugenie Doyle</p><p>Little Witch Hazel, Phoebe Wahl</p><p>The Poky Little Puppy, Janetter Sebring Lowrey</p><p>The Digger and the Flower, Joseph Kuefler</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">7bee40fc-8f48-4f42-b52a-3a9c18b21a85</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 08 Jul 2025 05:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7bee40fc-8f48-4f42-b52a-3a9c18b21a85.mp3" length="24197516" type="audio/mpeg"/><itunes:duration>28:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Ideas for Curbing Summer Learning Loss</title><itunes:title>Ideas for Curbing Summer Learning Loss</itunes:title><description><![CDATA[<p>Are you concerned that your child always starts the school year playing catch-up?  Studies show that for some children, as much as 40% of their learning evaporates during summer months. This doesn't have to be the case! Veteran teacher, Mama Lisa shares ideas for maintaining and building upon what your child has learned during the school year. Let us hear your ideas, too, for fun summer learning activities, as we Parent Better Together!</p>]]></description><content:encoded><![CDATA[<p>Are you concerned that your child always starts the school year playing catch-up?  Studies show that for some children, as much as 40% of their learning evaporates during summer months. This doesn't have to be the case! Veteran teacher, Mama Lisa shares ideas for maintaining and building upon what your child has learned during the school year. Let us hear your ideas, too, for fun summer learning activities, as we Parent Better Together!</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">069664f5-bf2a-4bf9-928c-93f9a26742c4</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 01 Jul 2025 05:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/069664f5-bf2a-4bf9-928c-93f9a26742c4.mp3" length="28260705" type="audio/mpeg"/><itunes:duration>19:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>How to Help Your Kids Make Friends</title><itunes:title>How to Help Your Kids Make Friends</itunes:title><description><![CDATA[<p>Does your child struggle to make friends, or handle themselves well in a social situation?  Is your inclination to step in and smooth the way for them?  Mama Holly suggests some practical ideas for making your child proficient socially; and you may be surprised that interjecting yourself into the process is not one of them!  You will come away from this episode with actionable ideas and perhaps even a different way of thinking of your role as a parent.  Let us hear your thoughts on this subject!</p><p>Music by Joystock.</p><p>Show Notes:</p><p>References: <em>How to Talk so Kids Will Listen and Listen so Kids Will Talk</em>, Adele Faber and Elaine Mazlish</p>]]></description><content:encoded><![CDATA[<p>Does your child struggle to make friends, or handle themselves well in a social situation?  Is your inclination to step in and smooth the way for them?  Mama Holly suggests some practical ideas for making your child proficient socially; and you may be surprised that interjecting yourself into the process is not one of them!  You will come away from this episode with actionable ideas and perhaps even a different way of thinking of your role as a parent.  Let us hear your thoughts on this subject!</p><p>Music by Joystock.</p><p>Show Notes:</p><p>References: <em>How to Talk so Kids Will Listen and Listen so Kids Will Talk</em>, Adele Faber and Elaine Mazlish</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">795c6e85-84c8-4507-8e2d-935b0b02f83d</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Sun, 22 Jun 2025 05:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/795c6e85-84c8-4507-8e2d-935b0b02f83d.mp3" length="22066201" type="audio/mpeg"/><itunes:duration>26:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bringing Baby Home</title><itunes:title>Bringing Baby Home</itunes:title><description><![CDATA[<p>Planning on bringing a baby home soon?  Or maybe you already have a new little one, and are feeling completely overwhelmed.  This episode is loaded with practical advice from Mama Betsy, who has brought home four of her own babies, plus a new grandson.  Betsy is <em>The</em> <em>Master </em>of all things organization and preparation, and no surprise, she came through in a BIG way for us on the early days of surviving baby!  Don't struggle alone: try out these tips and let us know your own ideas about transitioning to parenthood.</p><p>Music by Joystock.</p><p>Show Notes:</p><p>References:</p><p><em>Cry When the Baby Cries</em>, Becky Barnicoat</p><p><em>Mama Doc Medicine</em>, Wendy Sue Swanson</p><p><em>What Your Baby Wants You to Know</em>, Marie Deromes</p><p><em>Playful by Design</em>, Myriam Sandlers</p>]]></description><content:encoded><![CDATA[<p>Planning on bringing a baby home soon?  Or maybe you already have a new little one, and are feeling completely overwhelmed.  This episode is loaded with practical advice from Mama Betsy, who has brought home four of her own babies, plus a new grandson.  Betsy is <em>The</em> <em>Master </em>of all things organization and preparation, and no surprise, she came through in a BIG way for us on the early days of surviving baby!  Don't struggle alone: try out these tips and let us know your own ideas about transitioning to parenthood.</p><p>Music by Joystock.</p><p>Show Notes:</p><p>References:</p><p><em>Cry When the Baby Cries</em>, Becky Barnicoat</p><p><em>Mama Doc Medicine</em>, Wendy Sue Swanson</p><p><em>What Your Baby Wants You to Know</em>, Marie Deromes</p><p><em>Playful by Design</em>, Myriam Sandlers</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">6c72d660-e768-48bb-a686-8bbc2a0052a8</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 17 Jun 2025 05:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6c72d660-e768-48bb-a686-8bbc2a0052a8.mp3" length="41284466" type="audio/mpeg"/><itunes:duration>28:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Parents Can Maintain Identity &amp; Model Self-Care for Their Kids</title><itunes:title>How Parents Can Maintain Identity &amp; Model Self-Care for Their Kids</itunes:title><description><![CDATA[<p><strong>Is it possible to maintain your identity while growing into the role of a parent?</strong> And is it even okay to <em>want</em> a life outside of your parenting responsibilities?</p><p>In this episode, Mama Martha opens up about how she and her daughter have both wrestled with these questions, and the practical steps they took to restore a sense of balance in their lives.</p><p>We explore how parents and children can each grow into their own personhood — and how a parent’s pursuit of fulfillment can actually model healthy self-care and emotional maturity for their kids. It's a conversation about boundaries, balance, and the beauty of becoming.</p><p>Music by JoyStock.</p><p>Show notes:</p><p>References:</p><p><em>Fair Play</em>, Eve Rodsky</p><p><em>Motherwhelmed</em>, Beth Berry</p><p><em>Untamed</em>, Glennon Doyle</p><p><em>The Fifth Trimester</em>, Lauren Smith Brody</p>]]></description><content:encoded><![CDATA[<p><strong>Is it possible to maintain your identity while growing into the role of a parent?</strong> And is it even okay to <em>want</em> a life outside of your parenting responsibilities?</p><p>In this episode, Mama Martha opens up about how she and her daughter have both wrestled with these questions, and the practical steps they took to restore a sense of balance in their lives.</p><p>We explore how parents and children can each grow into their own personhood — and how a parent’s pursuit of fulfillment can actually model healthy self-care and emotional maturity for their kids. It's a conversation about boundaries, balance, and the beauty of becoming.</p><p>Music by JoyStock.</p><p>Show notes:</p><p>References:</p><p><em>Fair Play</em>, Eve Rodsky</p><p><em>Motherwhelmed</em>, Beth Berry</p><p><em>Untamed</em>, Glennon Doyle</p><p><em>The Fifth Trimester</em>, Lauren Smith Brody</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">86af5c7c-e481-4309-8922-7d4da6cdce72</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 03 Jun 2025 05:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/86af5c7c-e481-4309-8922-7d4da6cdce72.mp3" length="42889684" type="audio/mpeg"/><itunes:duration>29:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Introducing... The Mamas!</title><itunes:title>Introducing... The Mamas!</itunes:title><description><![CDATA[<p>In this inaugural episode, we will introduce the Mamas, learn about their families, and warm them up with an initial question about parenting.</p><p>Now they're ready for <em>your</em> questions!</p><p>Leave a question in our box at mamamentors.net, or message us on Instagram at Mama Mentors06.</p><p>We look forward to journeying with you as we learn to <em>parent better together</em>!</p>]]></description><content:encoded><![CDATA[<p>In this inaugural episode, we will introduce the Mamas, learn about their families, and warm them up with an initial question about parenting.</p><p>Now they're ready for <em>your</em> questions!</p><p>Leave a question in our box at mamamentors.net, or message us on Instagram at Mama Mentors06.</p><p>We look forward to journeying with you as we learn to <em>parent better together</em>!</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">2bf46fdd-fde8-448a-b912-079976a0ed8f</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Tue, 27 May 2025 05:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2bf46fdd-fde8-448a-b912-079976a0ed8f.mp3" length="14617992" type="audio/mpeg"/><itunes:duration>17:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>What is Mama Mentors?</title><itunes:title>What is Mama Mentors?</itunes:title><description><![CDATA[<p>Have a pressing parenting problem?</p><ul><li>Record your question at MamaMentors.Net, or message us on Instagram at MamaMentors06</li><li>The Mamas will build an episode around your answer!</li><li>SUBSCRIBE for free on your favorite podcast platform, so that you're notified immediately when your answer episode drops.</li></ul><br/><p>Don't parent alone... Let's Parent Better Together!</p><p>Music by Joystock.</p>]]></description><content:encoded><![CDATA[<p>Have a pressing parenting problem?</p><ul><li>Record your question at MamaMentors.Net, or message us on Instagram at MamaMentors06</li><li>The Mamas will build an episode around your answer!</li><li>SUBSCRIBE for free on your favorite podcast platform, so that you're notified immediately when your answer episode drops.</li></ul><br/><p>Don't parent alone... Let's Parent Better Together!</p><p>Music by Joystock.</p>]]></content:encoded><link><![CDATA[https://mama-mentors.captivate.fm]]></link><guid isPermaLink="false">3f0c0b2a-b6ad-495c-9a99-8176aec36280</guid><itunes:image href="https://artwork.captivate.fm/2c5e5a57-b19c-49ba-8f80-66cb9f72ed63/PGfA5iTnJ6fKkcwJMRwbxqjp.png"/><pubDate>Mon, 28 Apr 2025 05:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6d50e75-7961-4bdc-90cd-0ae5fcfe1757/Mama-Mentors-Trailer-Final-1.mp3" length="2927951" type="audio/mpeg"/><itunes:duration>03:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>