<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/matthewbliss/" rel="self" type="application/rss+xml"/><title><![CDATA[Rethinking Daily: Personal Journal about Cognition, Reflection and Philosophy]]></title><podcast:guid>90d38d45-2e6f-59f5-bde0-496371f6b5ff</podcast:guid><lastBuildDate>Mon, 10 Aug 2026 09:05:35 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Matthew Bliss]]></copyright><managingEditor>Matthew Bliss</managingEditor><itunes:summary><![CDATA[Daily thoughts of the expat, freelancer & philosopher, Matthew Bliss. Through his shared experiences and musings, expect to read about how we work & learn, the nature of cognition and consciousness, and why reflection and critical thought are more crucial today than ever before.]]></itunes:summary><image><url>https://artwork.captivate.fm/644b6e93-2965-48f9-be20-a3cada48630b/FINAL-DailyThinking-CoverArtV5.jpg</url><title>Rethinking Daily: Personal Journal about Cognition, Reflection and Philosophy</title><link><![CDATA[https://rethinkingdaily.pika.page/]]></link></image><itunes:image href="https://artwork.captivate.fm/644b6e93-2965-48f9-be20-a3cada48630b/FINAL-DailyThinking-CoverArtV5.jpg"/><itunes:owner><itunes:name>Matthew Bliss</itunes:name></itunes:owner><itunes:author>Matthew Bliss</itunes:author><description>Daily thoughts of the expat, freelancer &amp; philosopher, Matthew Bliss. Through his shared experiences and musings, expect to read about how we work &amp; learn, the nature of cognition and consciousness, and why reflection and critical thought are more crucial today than ever before.</description><link>https://rethinkingdaily.pika.page/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Daily Journal on how to think differently, reflect and cogitate through the experiences of Matthew Bliss]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Don’t be the Bull following the Red Cape</title><itunes:title>Don’t be the Bull following the Red Cape</itunes:title><description><![CDATA[<p><strong>To read along to this entry: </strong><a href="https://journal.matthewbliss.net/posts/dont-be-the-bull-following-the-red-cape" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/dont-be-the-bull-following-the-red-cape</a></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></description><content:encoded><![CDATA[<p><strong>To read along to this entry: </strong><a href="https://journal.matthewbliss.net/posts/dont-be-the-bull-following-the-red-cape" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/dont-be-the-bull-following-the-red-cape</a></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></content:encoded><link><![CDATA[https://rethinkingdaily.pika.page/]]></link><guid isPermaLink="false">ae87a93d-32e9-47b1-87e2-e1ee83bf35c6</guid><itunes:image href="https://artwork.captivate.fm/644b6e93-2965-48f9-be20-a3cada48630b/FINAL-DailyThinking-CoverArtV5.jpg"/><pubDate>Mon, 10 Aug 2026 10:05:00 +0100</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/ae87a93d-32e9-47b1-87e2-e1ee83bf35c6.mp3" length="4792393" type="audio/mpeg"/><itunes:duration>03:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Shuffle your Day to find the Most Energy</title><itunes:title>Shuffle your Day to find the Most Energy</itunes:title><description><![CDATA[<p><strong>To read along to this entry: </strong><a href="https://journal.matthewbliss.net/posts/shuffle-your-day-to-find-the-most-energy" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/shuffle-your-day-to-find-the-most-energy</a></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></description><content:encoded><![CDATA[<p><strong>To read along to this entry: </strong><a href="https://journal.matthewbliss.net/posts/shuffle-your-day-to-find-the-most-energy" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/shuffle-your-day-to-find-the-most-energy</a></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></content:encoded><link><![CDATA[https://rethinkingdaily.pika.page/]]></link><guid isPermaLink="false">f7befdfc-f9f7-4199-98d1-d53b25db3512</guid><itunes:image href="https://artwork.captivate.fm/644b6e93-2965-48f9-be20-a3cada48630b/FINAL-DailyThinking-CoverArtV5.jpg"/><pubDate>Fri, 07 Aug 2026 09:40:00 +0100</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/f7befdfc-f9f7-4199-98d1-d53b25db3512.mp3" length="5795209" type="audio/mpeg"/><itunes:duration>04:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>What we think is Learning, is actually Distraction</title><itunes:title>What we think is Learning, is actually Distraction</itunes:title><description><![CDATA[<p><strong>To read along to this entry: </strong><a href="https://journal.matthewbliss.net/posts/what-we-think-is-learning-is-actually-distraction" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/what-we-think-is-learning-is-actually-distraction</a><span class="ql-cursor">﻿</span></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></description><content:encoded><![CDATA[<p><strong>To read along to this entry: </strong><a href="https://journal.matthewbliss.net/posts/what-we-think-is-learning-is-actually-distraction" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/what-we-think-is-learning-is-actually-distraction</a><span class="ql-cursor">﻿</span></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></content:encoded><link><![CDATA[https://rethinkingdaily.pika.page/]]></link><guid isPermaLink="false">c44d2290-61ce-4118-9f84-7c1c4bb7b239</guid><itunes:image href="https://artwork.captivate.fm/644b6e93-2965-48f9-be20-a3cada48630b/FINAL-DailyThinking-CoverArtV5.jpg"/><pubDate>Thu, 06 Aug 2026 10:05:00 +0100</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/c44d2290-61ce-4118-9f84-7c1c4bb7b239.mp3" length="8377417" type="audio/mpeg"/><itunes:duration>05:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Blueprint to understand the world is built &amp; rebuilt every day</title><itunes:title>Our Blueprint to understand the world is built &amp; rebuilt every day</itunes:title><description><![CDATA[<p><strong>To read along to this entry: </strong><a href="https://journal.matthewbliss.net/posts/our-blueprint-to-understand-the-world-is-built-and-rebuilt-every-day" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/our-blueprint-to-understand-the-world-is-built-and-rebuilt-every-day</a></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></description><content:encoded><![CDATA[<p><strong>To read along to this entry: </strong><a href="https://journal.matthewbliss.net/posts/our-blueprint-to-understand-the-world-is-built-and-rebuilt-every-day" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/our-blueprint-to-understand-the-world-is-built-and-rebuilt-every-day</a></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></content:encoded><link><![CDATA[https://rethinkingdaily.pika.page/]]></link><guid isPermaLink="false">79580dc7-34f6-470e-a2d4-b34356d36d2b</guid><itunes:image href="https://artwork.captivate.fm/644b6e93-2965-48f9-be20-a3cada48630b/FINAL-DailyThinking-CoverArtV5.jpg"/><pubDate>Wed, 05 Aug 2026 09:50:00 +0100</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/79580dc7-34f6-470e-a2d4-b34356d36d2b.mp3" length="5766409" type="audio/mpeg"/><itunes:duration>04:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Have an argument with yourself</title><itunes:title>Have an argument with yourself</itunes:title><description><![CDATA[<p><strong>To read along to this entry: </strong><a href="https://journal.matthewbliss.net/posts/have-an-argument-with-yourself" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/have-an-argument-with-yourself</a></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></description><content:encoded><![CDATA[<p><strong>To read along to this entry: </strong><a href="https://journal.matthewbliss.net/posts/have-an-argument-with-yourself" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/have-an-argument-with-yourself</a></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></content:encoded><link><![CDATA[https://rethinkingdaily.pika.page/]]></link><guid isPermaLink="false">12d2acaa-d92d-41a4-ac9c-d3a0de73e351</guid><itunes:image href="https://artwork.captivate.fm/644b6e93-2965-48f9-be20-a3cada48630b/FINAL-DailyThinking-CoverArtV5.jpg"/><pubDate>Tue, 04 Aug 2026 10:00:00 +0100</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/12d2acaa-d92d-41a4-ac9c-d3a0de73e351.mp3" length="4593097" type="audio/mpeg"/><itunes:duration>03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>Starting is the hardest part</title><itunes:title>Starting is the hardest part</itunes:title><description><![CDATA[<p><strong>To read along to this entry:  </strong><a href="https://journal.matthewbliss.net/posts/starting-is-the-hardest-part" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/starting-is-the-hardest-part</a></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></description><content:encoded><![CDATA[<p><strong>To read along to this entry:  </strong><a href="https://journal.matthewbliss.net/posts/starting-is-the-hardest-part" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/posts/starting-is-the-hardest-part</a></p><p><strong>Subscribe for notifications in your Inbox: </strong><a href="https://journal.matthewbliss.net/" rel="noopener noreferrer" target="_blank">https://journal.matthewbliss.net/</a></p><p><strong>Tell me your thoughts: </strong><a href="mailto:hello@matthewbliss.net" rel="noopener noreferrer" target="_blank">hello@matthewbliss.net</a></p>]]></content:encoded><link><![CDATA[https://rethinkingdaily.pika.page/]]></link><guid isPermaLink="false">8db62dc6-4290-4554-80d5-a21cea2461c5</guid><itunes:image href="https://artwork.captivate.fm/644b6e93-2965-48f9-be20-a3cada48630b/FINAL-DailyThinking-CoverArtV5.jpg"/><pubDate>Mon, 03 Aug 2026 09:30:00 +0100</pubDate><enclosure url="https://op3.dev/e/episodes.captivate.fm/episode/8db62dc6-4290-4554-80d5-a21cea2461c5.mp3" length="5730121" type="audio/mpeg"/><itunes:duration>03:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>