<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/maverick-mindset-skills/" rel="self" type="application/rss+xml"/><title><![CDATA[Maverick Mindset Skills]]></title><podcast:guid>510be71e-76bc-5a89-8594-1e9b9608637c</podcast:guid><lastBuildDate>Sun, 15 Mar 2026 12:09:03 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Jay Arnott]]></copyright><managingEditor>Jay Arnott</managingEditor><itunes:summary><![CDATA[Maverick Mind Skills is the contrarian podcast for those bored with conventional self-help, archaic therapies and shouty self-help gurus with perfectly white teeth.
A show celebrating the 'little folk' that dare to do different and make a positive difference.
Uncover unconventional talks, tips, titillation and practical techniques that can help change your mindset typically in 20 minutes or less.]]></itunes:summary><image><url>https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png</url><title>Maverick Mindset Skills</title><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><itunes:owner><itunes:name>Jay Arnott</itunes:name></itunes:owner><itunes:author>Jay Arnott</itunes:author><description>Maverick Mind Skills is the contrarian podcast for those bored with conventional self-help, archaic therapies and shouty self-help gurus with perfectly white teeth.
A show celebrating the &apos;little folk&apos; that dare to do different and make a positive difference.
Uncover unconventional talks, tips, titillation and practical techniques that can help change your mindset typically in 20 minutes or less.</description><link>https://maverick-mindset-skills.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Maverick Mindset Skills - Go from 'Mind Stuck' to 'Mind Set' in 20 minutes or less]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Emotion is a Call To Action—James Houghton Havening Techniques</title><itunes:title>Emotion is a Call To Action—James Houghton Havening Techniques</itunes:title><description><![CDATA[<p>Meet James Houghton (aka That Havening Guy), the astute Havening Techniques practitioner who will unfold what the Havening Techniques really are...</p><p>Founded by Dr. Ronald Ruden and Dr. Steven Ruden, join us on this insightful episode to explore how Havening Techniques work and how the often controversial aspect of physical touch in therapy can actually have positive neurological benefits and help us heal from all kinds of trauma and generate positive neurological, emotional and psychological states.</p><p>Not only that, how emotion can be your positive call to action!</p><p>Join us for this sensational 'psychosensory' experience.</p>]]></description><content:encoded><![CDATA[<p>Meet James Houghton (aka That Havening Guy), the astute Havening Techniques practitioner who will unfold what the Havening Techniques really are...</p><p>Founded by Dr. Ronald Ruden and Dr. Steven Ruden, join us on this insightful episode to explore how Havening Techniques work and how the often controversial aspect of physical touch in therapy can actually have positive neurological benefits and help us heal from all kinds of trauma and generate positive neurological, emotional and psychological states.</p><p>Not only that, how emotion can be your positive call to action!</p><p>Join us for this sensational 'psychosensory' experience.</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">0588b71d-8ff4-4289-af8d-8dde157f7d2b</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Sun, 25 Jan 2026 19:15:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/0588b71d-8ff4-4289-af8d-8dde157f7d2b.mp3" length="103851404" type="audio/mpeg"/><itunes:duration>43:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season></item><item><title>Stillness: the By-product of Mindfulness not the End Goal—Michael Atkinson</title><itunes:title>Stillness: the By-product of Mindfulness not the End Goal—Michael Atkinson</itunes:title><description><![CDATA[<p>Saddle up and tune in. to Michael Atkinson—a highly experienced academic, meditation and mindfulness teacher who offers various public talks to universities and institutions, and mindfulness workshops and trainings. In this episode, learn some of the benefits of, how mindfulness can be best utilised, and how stillness is merely the by-product of mindfulness not the end goal.</p>]]></description><content:encoded><![CDATA[<p>Saddle up and tune in. to Michael Atkinson—a highly experienced academic, meditation and mindfulness teacher who offers various public talks to universities and institutions, and mindfulness workshops and trainings. In this episode, learn some of the benefits of, how mindfulness can be best utilised, and how stillness is merely the by-product of mindfulness not the end goal.</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">926a8292-2cd8-4498-8f38-83690142c42f</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Fri, 23 Jan 2026 00:15:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/926a8292-2cd8-4498-8f38-83690142c42f.mp3" length="77220090" type="audio/mpeg"/><itunes:duration>32:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season></item><item><title>Bring it On! A Psychotherapist Polymath&apos;s Perspective—Hugh Quigley</title><itunes:title>Bring it On! A Psychotherapist Polymath&apos;s Perspective—Hugh Quigley</itunes:title><description><![CDATA[<p>Bring it On! Psychotherapist and Psychology Polymath's Perspective—Hugh Quigley</p><p>Learn about the life and work of this enthusiastic clinical self-help Maverick all the way from his home in Ireland. Learn what drives Hugh, all the different faculties he's trained in, and his unique 'bring it on!' approach to life and work and the bright personality that separates him from many other the field. Join Hugh in a verbal back and forth duel with Jay at high noon.</p>]]></description><content:encoded><![CDATA[<p>Bring it On! Psychotherapist and Psychology Polymath's Perspective—Hugh Quigley</p><p>Learn about the life and work of this enthusiastic clinical self-help Maverick all the way from his home in Ireland. Learn what drives Hugh, all the different faculties he's trained in, and his unique 'bring it on!' approach to life and work and the bright personality that separates him from many other the field. Join Hugh in a verbal back and forth duel with Jay at high noon.</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">267d1b9a-0bdf-48aa-bb86-c96511919c24</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Thu, 22 Jan 2026 19:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/267d1b9a-0bdf-48aa-bb86-c96511919c24.mp3" length="77933755" type="audio/mpeg"/><itunes:duration>32:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season></item><item><title>How To Celebrate Death—Jo Barnard, Funeral Celebrant</title><itunes:title>How To Celebrate Death—Jo Barnard, Funeral Celebrant</itunes:title><description><![CDATA[<p>How To Celebrate Death with Jo Barnard, Funeral Celebrant, join us as she discusses the nature of her work, her positive mindset on the controversial topic of death, and her unique viewpoint of death being almost non-existent because 'energy doesn't die'.</p>]]></description><content:encoded><![CDATA[<p>How To Celebrate Death with Jo Barnard, Funeral Celebrant, join us as she discusses the nature of her work, her positive mindset on the controversial topic of death, and her unique viewpoint of death being almost non-existent because 'energy doesn't die'.</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">53e1b8a1-d1cc-43e7-8edc-d4fd316cb438</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Wed, 21 Jan 2026 06:30:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/53e1b8a1-d1cc-43e7-8edc-d4fd316cb438.mp3" length="64229918" type="audio/mpeg"/><itunes:duration>26:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season></item><item><title>Transformation Envy &amp; How To Talk to Yourself—Rand St John</title><itunes:title>Transformation Envy &amp; How To Talk to Yourself—Rand St John</itunes:title><description><![CDATA[<p>Transformation Envy &amp; How To Talk to Yourself—Rand St John, Coach &amp; Sci-fi Writer.</p><p>Rand is a unique style of life and business coach who has also published several science fiction books. In this episode we'll be covering Rand's perspective on what he perceives Transformation Envy to be, also how to talk to yourself correctly by using not only positive but assertive self-talk.</p><p>Yeehaw!</p>]]></description><content:encoded><![CDATA[<p>Transformation Envy &amp; How To Talk to Yourself—Rand St John, Coach &amp; Sci-fi Writer.</p><p>Rand is a unique style of life and business coach who has also published several science fiction books. In this episode we'll be covering Rand's perspective on what he perceives Transformation Envy to be, also how to talk to yourself correctly by using not only positive but assertive self-talk.</p><p>Yeehaw!</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">65fb055a-bf26-43ff-9ada-043e57860d48</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Tue, 20 Jan 2026 06:15:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/65fb055a-bf26-43ff-9ada-043e57860d48.mp3" length="106998637" type="audio/mpeg"/><itunes:duration>44:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season></item><item><title>Insights into an Animal Psychic—Becky Willoughby Pet Detective</title><itunes:title>Insights into an Animal Psychic—Becky Willoughby Pet Detective</itunes:title><description><![CDATA[<p>Becky Willoughby—is she some kind of Ace Ventura-style Pet Detective or indeed an Animal Psychic who also uses her hypnosis and intuition to help humans find themselves as well? Find out in the eye-opening episode, Yeehaw!</p>]]></description><content:encoded><![CDATA[<p>Becky Willoughby—is she some kind of Ace Ventura-style Pet Detective or indeed an Animal Psychic who also uses her hypnosis and intuition to help humans find themselves as well? Find out in the eye-opening episode, Yeehaw!</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">5ed9a059-8839-4768-b66c-6e74a11715aa</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Mon, 19 Jan 2026 19:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/5ed9a059-8839-4768-b66c-6e74a11715aa.mp3" length="112162522" type="audio/mpeg"/><itunes:duration>46:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season></item><item><title>The Law of Attraction &amp; Entrepreneurialism Link— Colin T. Fisher</title><itunes:title>The Law of Attraction &amp; Entrepreneurialism Link— Colin T. Fisher</itunes:title><description><![CDATA[<p>Fellow Propectors! Buckle up, kick back and enjoy the ride...Tune into this episode with Maverick entrepreneur and Law of Attraction expert Colin T. Fisher. Recorded on the bustling Newcastle Quayside, gain mindest tips, techniques, and a candid insight from this 'open' conversation spent over a coffee.</p>]]></description><content:encoded><![CDATA[<p>Fellow Propectors! Buckle up, kick back and enjoy the ride...Tune into this episode with Maverick entrepreneur and Law of Attraction expert Colin T. Fisher. Recorded on the bustling Newcastle Quayside, gain mindest tips, techniques, and a candid insight from this 'open' conversation spent over a coffee.</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">8fdfbfcd-3d62-48c5-bbe4-b1f921e75e8c</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Sun, 18 Jan 2026 19:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/8fdfbfcd-3d62-48c5-bbe4-b1f921e75e8c.mp3" length="73393673" type="audio/mpeg"/><itunes:duration>30:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Adaptability, Creativity &amp; Flow—in the Zone with Lenka Kopecka</title><itunes:title>Adaptability, Creativity &amp; Flow—in the Zone with Lenka Kopecka</itunes:title><description><![CDATA[<p>Join us....</p><p>Adaptability, Creativity &amp; Flow— In the Zone with Lenka Kopecka. Alpha Wave, Sound therapy all forms of mind and body approaches to help her win at sports and help others heal.</p><p>She runs a ladies group of rollerskaters and help them win the 24 hr race Le Mans, discover the mindset bnethind this in particular the stand outs of when to listen and when not to listen.</p><p>And her unique alert mindset.</p>]]></description><content:encoded><![CDATA[<p>Join us....</p><p>Adaptability, Creativity &amp; Flow— In the Zone with Lenka Kopecka. Alpha Wave, Sound therapy all forms of mind and body approaches to help her win at sports and help others heal.</p><p>She runs a ladies group of rollerskaters and help them win the 24 hr race Le Mans, discover the mindset bnethind this in particular the stand outs of when to listen and when not to listen.</p><p>And her unique alert mindset.</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">81ad411d-9b48-4781-b93a-e47d345df24e</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Fri, 16 Jan 2026 19:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/81ad411d-9b48-4781-b93a-e47d345df24e.mp3" length="112494800" type="audio/mpeg"/><itunes:duration>46:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season></item><item><title>Inner Journeys Outdoors: Adam Evans Wilderness Coach—Talk</title><itunes:title>Inner Journeys Outdoors: Adam Evans Wilderness Coach—Talk</itunes:title><description><![CDATA[<p>Join us on this 41-minute candid insight into the world of Adam Evans, a highly experienced wilderness and personal development coach who uses a variety of mindset-based coaching skills against the backdrop of the great outdoors to develop groups and individuals both inside and out.</p><p>He terms the creation of his own desired work-lifestyle as a '15 year overnight success'.</p><p>Adam has organised and led canoe trips, hikes, climbs and cave explorations worldwide and has a unique insight we can all learn from. So, get your headphones on, buckle up, and enjoy the ride!</p>]]></description><content:encoded><![CDATA[<p>Join us on this 41-minute candid insight into the world of Adam Evans, a highly experienced wilderness and personal development coach who uses a variety of mindset-based coaching skills against the backdrop of the great outdoors to develop groups and individuals both inside and out.</p><p>He terms the creation of his own desired work-lifestyle as a '15 year overnight success'.</p><p>Adam has organised and led canoe trips, hikes, climbs and cave explorations worldwide and has a unique insight we can all learn from. So, get your headphones on, buckle up, and enjoy the ride!</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">18b2cec3-4e8d-4ed4-b36f-d645f1d12921</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Thu, 15 Jan 2026 19:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/18b2cec3-4e8d-4ed4-b36f-d645f1d12921.mp3" length="100855682" type="audio/mpeg"/><itunes:duration>42:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>How Spiritual Breakfasts, Vulnerability &amp; Habits Make a Thriving Therapy Business: Amanda Joy—Talk</title><itunes:title>How Spiritual Breakfasts, Vulnerability &amp; Habits Make a Thriving Therapy Business: Amanda Joy—Talk</itunes:title><description><![CDATA[<p>Amanda Joy is the Director of the Northern College of Clinical Hypnotherapy based in South Shields Tyne and Wear. She has a very colourful background and hosts podcasts and radio amongst other activities. Join us on this past Christmas chinwag to learn about the importance of Amanda's spiritual breakfast routine and how vulnerability and certain habits help contribute to a thriving therapy business. Enjoy the ride!</p>]]></description><content:encoded><![CDATA[<p>Amanda Joy is the Director of the Northern College of Clinical Hypnotherapy based in South Shields Tyne and Wear. She has a very colourful background and hosts podcasts and radio amongst other activities. Join us on this past Christmas chinwag to learn about the importance of Amanda's spiritual breakfast routine and how vulnerability and certain habits help contribute to a thriving therapy business. Enjoy the ride!</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">dd234a7d-cea7-47d7-903a-7d9d2947b9a7</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Wed, 14 Jan 2026 19:00:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/dd234a7d-cea7-47d7-903a-7d9d2947b9a7.mp3" length="90192498" type="audio/mpeg"/><itunes:duration>37:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season></item><item><title>Boxer &amp; Stage Hypnotist&apos;s Self-hypnotic Mindset Techniques: Barry Trainor—Talk</title><itunes:title>Boxer &amp; Stage Hypnotist&apos;s Self-hypnotic Mindset Techniques: Barry Trainor—Talk</itunes:title><description><![CDATA[<p>Learn how the silently self-effacing but successful boxer and stage Hypnotist Barry Trainor (urban legend aka known as Ricky Moore) unlocked his mindset and performance using the power of self-hypnosis, mindset techniques, and how modelling excellence and reframing his fear and anxiety into powerful nervous energy can also help YOU unblock your inner champion within.</p>]]></description><content:encoded><![CDATA[<p>Learn how the silently self-effacing but successful boxer and stage Hypnotist Barry Trainor (urban legend aka known as Ricky Moore) unlocked his mindset and performance using the power of self-hypnosis, mindset techniques, and how modelling excellence and reframing his fear and anxiety into powerful nervous energy can also help YOU unblock your inner champion within.</p>]]></content:encoded><link><![CDATA[https://maverick-mindset-skills.captivate.fm]]></link><guid isPermaLink="false">e9265cd8-1835-45b2-a197-64b7bd8fb017</guid><itunes:image href="https://artwork.captivate.fm/752e17c5-1889-462a-9d3b-5e77775e1eae/Podcast-Cover-MMS.png"/><pubDate>Fri, 19 Dec 2025 12:40:00 +0000</pubDate><enclosure url="https://episodes.captivate.fm/episode/e9265cd8-1835-45b2-a197-64b7bd8fb017.mp3" length="59973004" type="audio/mpeg"/><itunes:duration>24:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season></item></channel></rss>