<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/meal-plan-your-2026/" rel="self" type="application/rss+xml"/><title><![CDATA[Meal Plan Your 2026]]></title><podcast:guid>dcf88d71-17b8-5ec2-bfd6-c2e02504661f</podcast:guid><lastBuildDate>Tue, 16 Dec 2025 03:38:26 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Jasmine Designs]]></copyright><managingEditor>Jasmine Designs</managingEditor><itunes:summary><![CDATA[Ready to meal plan your 2026 into your most profitable year yet? In this goal-setting workshop lovingly baked for freelancers and creatives, I'm walking you through the exact framework I use every year to plan my creative business - the same process that's helped me approach my second million in freelance revenue.
This isn't your typical "new year, new me" fluff. We're diving deep into:
The 5-step foundation (reflection, values, purpose, success, and BHAGs)
Why most goals fail (and how to make yours stick)
SMARTY goals that actually work for creatives
Breaking down short, medium, and long-term goals
Understanding capacity vs. capability
Plus actually setting your goals for the year ahead and breaking them down into bitesized, chewable chunks
Grab the workbook at creativebusinesskitchen.com before you hit play - you'll need it to do the work alongside me. And if you're one of the first 30 to complete it and send it my way, I'll buy you a MiGoals diary to keep the momentum going all year.
Whether you want to raise your rates, attract better clients, or finally write that book (looking at you, past me), this workshop will help you turn those dreams into an actual game plan.
Let's make 2026 the year your creative genius matches your freelance income.]]></itunes:summary><image><url>https://artwork.captivate.fm/45beb092-fcae-4770-bec0-68a2d253af91/Meal-Plan-your-2026.jpeg</url><title>Meal Plan Your 2026</title><link><![CDATA[https://meal-plan-your-2026.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/45beb092-fcae-4770-bec0-68a2d253af91/Meal-Plan-your-2026.jpeg"/><itunes:owner><itunes:name>Jasmine Designs</itunes:name></itunes:owner><itunes:author>Jasmine Designs</itunes:author><description>Ready to meal plan your 2026 into your most profitable year yet? In this goal-setting workshop lovingly baked for freelancers and creatives, I&apos;m walking you through the exact framework I use every year to plan my creative business - the same process that&apos;s helped me approach my second million in freelance revenue.
This isn&apos;t your typical &quot;new year, new me&quot; fluff. We&apos;re diving deep into:
The 5-step foundation (reflection, values, purpose, success, and BHAGs)
Why most goals fail (and how to make yours stick)
SMARTY goals that actually work for creatives
Breaking down short, medium, and long-term goals
Understanding capacity vs. capability
Plus actually setting your goals for the year ahead and breaking them down into bitesized, chewable chunks
Grab the workbook at creativebusinesskitchen.com before you hit play - you&apos;ll need it to do the work alongside me. And if you&apos;re one of the first 30 to complete it and send it my way, I&apos;ll buy you a MiGoals diary to keep the momentum going all year.
Whether you want to raise your rates, attract better clients, or finally write that book (looking at you, past me), this workshop will help you turn those dreams into an actual game plan.
Let&apos;s make 2026 the year your creative genius matches your freelance income.</description><link>https://meal-plan-your-2026.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Goal Setting Workshop for Freelancers and Creative Businesses]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"></itunes:category><itunes:category text="Arts"><itunes:category text="Design"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Meal Plan Your 2026</title><itunes:title>Meal Plan Your 2026</itunes:title><description><![CDATA[<p>Ready to meal plan your 2026 into your most profitable year yet? In this goal-setting workshop lovingly baked for freelancers and creatives, I'm walking you through the exact framework I use every year to plan my creative business - the same process that's helped me approach my second million in freelance revenue.</p><p>This isn't your typical "new year, new me" fluff. We're diving deep into:</p><ul><li>The 5-step foundation (reflection, values, purpose, success, and BHAGs)</li><li>Why most goals fail (and how to make yours stick)</li><li>SMARTY goals that actually work for creatives</li><li>Breaking down short, medium, and long-term goals</li><li>Understanding capacity vs. capability</li><li>Plus actually setting your goals for the year ahead and breaking them down into bitesized, chewable chunks</li></ul><br/><p>Grab the workbook at creativebusinesskitchen.com before you hit play - you'll need it to do the work alongside me. And if you're one of the first 30 to complete it and send it my way, I'll buy you a MiGoals diary to keep the momentum going all year.</p><p>Whether you want to raise your rates, attract better clients, or finally write that book (looking at you, past me), this workshop will help you turn those dreams into an actual game plan.</p><p>Let's make 2026 the year your creative genius matches your freelance income.</p>]]></description><content:encoded><![CDATA[<p>Ready to meal plan your 2026 into your most profitable year yet? In this goal-setting workshop lovingly baked for freelancers and creatives, I'm walking you through the exact framework I use every year to plan my creative business - the same process that's helped me approach my second million in freelance revenue.</p><p>This isn't your typical "new year, new me" fluff. We're diving deep into:</p><ul><li>The 5-step foundation (reflection, values, purpose, success, and BHAGs)</li><li>Why most goals fail (and how to make yours stick)</li><li>SMARTY goals that actually work for creatives</li><li>Breaking down short, medium, and long-term goals</li><li>Understanding capacity vs. capability</li><li>Plus actually setting your goals for the year ahead and breaking them down into bitesized, chewable chunks</li></ul><br/><p>Grab the workbook at creativebusinesskitchen.com before you hit play - you'll need it to do the work alongside me. And if you're one of the first 30 to complete it and send it my way, I'll buy you a MiGoals diary to keep the momentum going all year.</p><p>Whether you want to raise your rates, attract better clients, or finally write that book (looking at you, past me), this workshop will help you turn those dreams into an actual game plan.</p><p>Let's make 2026 the year your creative genius matches your freelance income.</p>]]></content:encoded><link><![CDATA[https://meal-plan-your-2026.captivate.fm]]></link><guid isPermaLink="false">c471bec1-014e-403e-aa63-7a68e638f41a</guid><itunes:image href="https://artwork.captivate.fm/45beb092-fcae-4770-bec0-68a2d253af91/Meal-Plan-your-2026.jpeg"/><pubDate>Sun, 14 Dec 2025 05:36:00 +1100</pubDate><enclosure url="https://episodes.captivate.fm/episode/c471bec1-014e-403e-aa63-7a68e638f41a.mp3" length="22550252" type="audio/mpeg"/><itunes:duration>46:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>