🧠 What to Expect:

Explore raw stories, empowering narratives, and inspiring interviews that redefine positive living. Piyush takes you beyond positive thinking, guiding you to rewire your thoughts, tap into success frequencies, and embrace mindfulness in our fast-paced world.

🚀 Why Subscribe?

"Mind Mashed" is not just a podcast; it's a movement towards a more mindful and empowered you. Every episode is a step towards unlocking the untapped potential of your mind. Subscribe now, share with fellow explorers, and get ready for a transformative experience.

🎙️ Why Mind Mashed?

• Elevate your consciousness with Piyush's unique perspective.
• Navigate the complexities of life with humor and clarity.
• Connect with a community of like-minded individuals on a journey of self-discovery.

🌈 Get Ready for a Mind Mashing!

Subscribe, share, and let the positive vibes flow. Your mind deserves the mashup of positivity it's been waiting for. The adventure begins now!

Dancing with Fear - Embracing Happiness as Our Ultimate Purpose

In this inspiring episode, we delve into the transformation of a tribe trapped by fear and stress. Like many of us, they had let anxieties dictate their lives, but they discovered a profound truth: the purpose of life is to be happy. Join us as we explore their journey from fear to freedom.

You'll learn:

• How fear and stress can impact your well-being
• The core belief that fuels most fears
• The power of shifting your perspective
• How to confront fear head-on
• The importance of community and support in your journey

This story is a reminder that happiness can only be achieved by confronting your fears. As you listen, you'll be inspired to take courageous steps towards your dreams, supported by a community of like-minded individuals. Are you ready to conquer fear and embrace happiness? Listen now and start your journey towards true happiness today.

Support the show

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush

In this episode, you'll learn how to:

• Start small with practices like self-reflection and mindfulness
• Infuse mindfulness into your daily routine
• Extend compassion to others and yourself
• Embrace curiosity and explore spiritual knowledge
• Tune into your inner wisdom for guidance and insights

Higher consciousness is a tangible catalyst for personal and spiritual growth, allowing you to break free from ego and limitations. Aria's journey is a testament to the beauty of embracing imperfections and painting your life with the vibrant colors of spiritual wisdom. Embark on your own journey to unveil the masterpiece of your soul. Listen now and discover the rocket boosters for your spiritual transformation.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

• Explore the nurturing love of Skandamata, the divine mother of Kartikeya.
• Learn how her maternal guidance can inspire you to be a source of strength for your loved ones and support children's well-being.
• Delve into the timeless teachings of motherhood
• How Skandamata's divine motherly love extends to all, offering insights into the importance of family and nurturing relationships. 

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

• Dive into the cosmic creation with Kushmanda, the radiant source of energy.
• Discover how her presence connects us to the universe's boundless power, creativity, and the importance of sustaining life on Earth.
• Explore the sacred significance of energy in various spiritual traditions.
• Learn how harnessing this energy can lead to a harmonious existence in sync with the cosmos. 

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

Follow the Podcast and the Host on Social Media:
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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

1. We explore the ascetic goddess Brahmacharini, who embodies wisdom and self-discipline.
2. Learn how her teachings inspire the pursuit of knowledge, mindfulness, and the path to spiritual enlightenment.
3. Dive deeper into the philosophy of asceticism and the transformative power of disciplined practice, as we unravel the profound insights offered by Brahmacharini's divine presence. 

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

Follow the Podcast and the Host on Social Media:
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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

• How to integrate mindfulness into daily life
• The importance of building a supportive community
• How to nurture curiosity and compassion
• Maya's roadmap to spiritual growth
• Join the Mind Mashed community and start your own journey to higher consciousness.

Listen now to awaken the possibilities within your soul.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

• The transformative power of curiosity
• The harmonious blend of ancient wisdom and modern life
• The importance of questioning the status quo
• The cosmic forces of unity and love

Join us on this cosmic adventure as we draw inspiration from Rajan's story, explore the depths of our own consciousness, and learn how curiosity can unlock the doors to personal growth and enlightenment. Whether you're a seeker of truth or simply curious about the mysteries of existence, this episode is a must-listen.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

We have some exciting news to share – Mind Mashed has been selected as a finalist for the Hubhopper Podcast Awards 2023 in the Best Podcast in Well-Being category! This recognition wouldn't have been possible without your incredible support, and we're truly grateful.

Over the past year, Mind Mashed has been your go-to destination for unraveling the mysteries of the mind and living a more mindful and fulfilling life. We've explored self-discovery, personal growth, and the profound intersection of mindfulness with leadership, spirituality, and more.

Join us in celebrating this milestone and discover how mindfulness can truly transform your well-being.

Tune in to this special anniversary episode, and let's continue mashing those thoughts into mindful stardust together! Thank you for being a part of the Mind Mashed community.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

From the dazzling possibilities of personal evolution to the seismic ripples that higher consciousness sends through the fabric of society, we're diving headfirst into a realm where reality stretches, minds expand, and new potentials emerge.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

As we journey through galaxies of awareness, we'll unravel the secrets of the Cosmic Web and its profound connection to the realm of higher consciousness.

Tune in to gain insights into the celestial tapestry that weaves together the universe and your innermost thoughts.

Strap in and hit the subscribe button to embark on this mind-bending odyssey with Mind Mashed. Leave a shooting star review to help others find their cosmic journey too! Remember, the universe is not just out there – it's also within you. Let's mash those thoughts into mindful stardust together! 

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

Tune in to embrace the cosmic mysteries, unlock the cosmic vaults of knowledge, and let your cosmic light shine brighter than a supernova. 

Remember, the universe is vast, and so is the magic within you.

Stay mindful, stay cosmic!

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

From carving out your cosmic sanctuary to infusing mindfulness into your daily routine, these cosmic insights will guide you towards a more enlightened existence.

Are you ready to don your cosmic adventurer hat and dive into a world of self-discovery, growth, and cosmic magic?

Tune in now and let's get cosmically mashed!

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

1. Explore a tapestry of theories and perspectives.
2. Offering unique insights into the cosmic mysteries that surround us.

Brace yourself for an adventure that will expand your mind, inspire your soul, and invite you to question the very fabric of existence.

Tune in and allow your spiritual curiosity to soar!

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

1. Explain how the 5th dimension offers a path to transcending the limitations 
2. Share personal anecdotes or examples to illustrate the power of expanding consciousness
3. Provide practical tips or exercises to help listeners tap into the 5th dimension

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

1. Remove the lie.
2. Replace it with the truth.

But the struggle in this process is very real and very hard, and it can feel
like a war is being fought in your life. Because that’s exactly what is
happening.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

1. Embark on a cosmic journey into the profound realms of higher consciousness.
2. Delve deep into the interconnectedness of all things
3. Unravel hidden truths that await.
4. Discover the significance of higher consciousness in personal growth, spiritual development, and everyday life.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

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...

1. Discover the untapped potential of the 5th dimension.
2. Learn how it can elevate your spiritual experiences to new heights.
3. Prepare to expand your consciousness and transcend the limitations of the physical realm.

New Episodes will be out every Tuesday and Friday!

Episode Timestamps:
00:00 - Join the Mind Mashed Tribe
00:10 - What's in today's Episode?
00:45 - Intro Music
01:24 - Welcome to Season 2
01:46 - What are Dimensions?
03:45 - Dimensions in simpler terms
05:30 - 4th Dimension 101
06:42 - 5th Dimension 101
09:43 - Limitations of the physical realm
11:38 - Tips to Tap Power of 5th Dimension
13:20 - Outro Music

Intro & Outro - Piyush ft. Neffex.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

1. What self-discovery means?
2. Why self-discovery is important
3. Some Common Roadblocks that can prevent people from embarking on this journey.
4. Techniques and exercises that can help you gain a deeper understanding of yourself.
5. Resources and next steps for you to continue your journey, including recommended books, podcasts, and workshops.

Episode Time Stamps:

00:00 - Mind Mashed Tribe
00:07 - What's Inside this Episode?
00:41 - Intro Music
01:26 - Incredible season of Mind Mashed
03:09 - What is self-discovery? 
04:23 - Roadblocks of self-discovery 
05:47 - Sweet rewards of self-discovery 
06:58 - Techniques and exercises 
09:24 - Vote of Thanks & Major Announcement
10:21 - Episode Outro

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

• Different types of resistance.
• Share personal stories of things that didn't work out but led to something better.
• Offer tips on how to recognize when something isn't meant for you.
• The importance of letting go.
• Trusting the Universe.

Episode Time Stamps:

00:00 - Join the Mind Mashed Tribe
00:07 - What's inside the Episode?
00:45 - Intro Music
01:27 - Important Announcement
02:55 - How to Recognize What’s Not Meant For You 
04:16 - My Personal Story
06:06 - What is Resistance? Type of Resistances.
09:52 - Trusting the universe
10:54 - Important Tips!
12:12 - Your intuition is a powerful tool!
15:19 - Outro

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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...

• We explore the concept of trapped emotions
• Dr. Nelson shares his insights on how The Emotion Code works
• The benefits of using The Emotion Code for emotional healing
• The steps involved in releasing trapped emotions.
• Practical tips for incorporating it into everyday life.

Episode Time Stamps:

00:00 - Join the Mind Mashed Tribe
00:07 - What's in today's episode?
00:45 - Mind Mashed Podcast Episode Music
01:29 - Nitty-gritty of what trapped emotions actually are.
03:50 - Dr. Bradley Nelson's The Emotion Code
04:34 - Benefits of using The Emotion Code
05:54 - How to implement the Emotion code?
07:30 - Exclusive for Mind Mashed Tribe
07:55 - Self-care
09:21 - Episode Summary
10:12 - Important Stuff
10:56 - Episode Outro

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

1. Importance of making good habits easy to maintain
2. Share practical tips on how to make good habits easy to maintain.
3. The concept of habit stacking
4. How habit stacking can be used to create positive habits.

We also share examples of how we've made lasting changes in our lives.

Don't miss out on this episode filled with valuable insights and actionable tips that will help you create lasting change in your life. 

So tune in now and start making those positive habits stick!

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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Host: Piyush
...

1. The power of the environment in maintaining positive habits.
2. The concept of temptation bundling.
3. The concept of making habits obvious and easy to start.
4. Share tips for making good habits more obvious, attractive, and easy to maintain.
5. How to make good habits attractive to increase motivation?
6. Share examples of how we have implemented these strategies in our lives and achieved positive results.

Whether you're looking to improve your fitness routine, develop healthier eating habits, or simply increase productivity in your daily life, this episode is packed with practical tips to help you achieve your goals.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

1. The science of habit formation.
2. Secrets of building positive habits and breaking bad ones.
3. Implementing the power of tiny gains.
4. Understanding the difference between goals and systems & The importance of creating systems over setting goals.
5. Why focusing on identity-based habits can lead to more successful outcomes?
6. Practical tips for making positive changes in your life.
7. Many examples of how to use these techniques in our lives.

Get ready to ditch those bad habits and start living your best life!

Episode Time Stamps:

00:00 - Intro
00:10 - What's in the episode?
01:25 - A Poem on Habit
03:19 - Atomic Habits Summary
06:03 - The Power of Tiny Gains
08:49 - Difference between systems and goals.
13:30 - Identity-based habits
18:12 - Time for a break, summarization
18:49  - Outro

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

In this episode:

1. We dive deep into the topic of brain fog and explore the various causes behind this frustrating mental state.
2. Share practical mindfulness techniques that can help combat brain fog and improve mental clarity. 
3. Through mindful breathing exercises, meditation, and other mindfulness practices, you can cultivate a more focused and energized mind.

So join us for this informative and engaging episode, and discover how mindfulness can help you conquer brain fog and live a more mindful, productive life!

Episode Time Stamps:
00:00 - Intro
00:10 - What's inside the Episode?
01:35 - What is Brain Fog?
03:14 - Causes of Brain Fog.
04:51 - Mindfulness Techniques to Overcome Brain Fog.
05:03 - Breathing Exercise
06:46 - Body Scan Meditation
08:39 - Mindful Walking
10:09 - Mindful Eating
11:45 - Mindful Breaks
13:04 - Conclusion
14:34 - Outro

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

In this episode:

• We'll explore the nature of fear and its impact on our spiritual growth.
• We'll talk about the different types and causes of fear.
• Why it's so important to address our fears head-on if we want to evolve and expand our consciousness.
• Practical tools and insights for overcoming fear, including
  1.  Mindfulness
  2. Self-Awareness Practices
  3. Cultivating Compassion
  4. Love
  5. Surrendering to a Higher Power
  6. Finding Strength in Faith
  7. Letting Go of Attachment and Desire.
  
  

Our hope is that this episode will help you to develop a greater understanding of your own relationship with fear, and provide you with the inspiration and guidance you need to move past your fears and live with greater joy, freedom, and purpose.

Episode Time Stamps:

00:00 - Episode Intro
00:06 - Your Experience with Fear?
01:36 - What are you afraid of?
02:51 - Types of Fear
04:34 - Causes of Fear
07:21 - Importance of addressing fear
08:28 - How spiritual practices can help overcome fear?
10:28 - Surrendering to a higher power
12:11 - Finding strength in faith 
13:10 - Letting go of attachment and desire
14:28 - Recap of the Episode
15:30 - Important Questions & Actions !
16:28 - Episode Outro

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

1. We explore the negative impact of social media on mental health and well-being, including addiction, comparison, anxiety, cyberbullying, and the spread of misinformation.
2. We discuss the role of social media algorithms in shaping user behavior and emotions and offer practical tips for using mindfulness techniques while using social media, such as setting intentions and taking breaks.
3. We also discuss the potential for social media to be used as a tool for mindfulness and well-being, and how we can cultivate a positive online community. 
4. By the end of this episode, you'll have a better understanding of how mindfulness can help counteract the negative effects of social media and how to use social media in a mindful and intentional way.

Join us for an insightful and thought-provoking discussion on the challenges and opportunities of social media and how to use it to enhance our lives.

Link for the Powerful Alpha Meditation :  Spotify  |  Apple Podcast  |  Amazon Music

Episode Time Stamps:

00:00 - Episode Intro
01:34 - Social Media Impact
02:30 - Dark Side of Social Media
05:28 - Truth Behind Social Media Algorithms
07:07 - How Mindfulness can Help?
07:58 - Ways in which Mindfulness can help
11:52 - Social Media Platforms as tools for mindfulness and well-being
14:40 - Episode Outro

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

• What is the human-earth connection and its significance?
• Discuss the ways in which humans interact with and impact the earth.
• Explore the cultural and spiritual dimensions of the human-earth connection.
• Role of indigenous wisdom in conservation.
• The need for compassion and community in facing the climate crisis.
• Real-world examples of how individuals and communities are working to strengthen the human-earth connection.

Episode Timestamps:

00:00 - Take your podcast experience to the next level
02:01 - The Human-Earth Connection - Introduction
03:42 - Sustainable Economic Development
06:20 - Dakila Chunglyapa
10:33 - Challenges
12:28 - Conclusion

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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...

• The Benefits of Boredom: Why Embracing Boredom Can Improve Your Life
• Breaking the Stigma: Understanding the Psychology of Boredom
• The Art of Doing Nothing: How to Embrace Unstructured Time
• Boredom-Busting Techniques: 10 Ways to Cope with Boredom in a Healthy Way

My disclaimer is I’m only speaking from what I know.  

Time Stamps:

00:06 - Episode Intro
01:47 - Story of My Life
02:50 - What is Boredom?
04:43 - Recent Scientific Studies
07:24- Pressure to always do something,
08:33 - Techniques for dealing with boredom
11:08 - Recap

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

• Common misconceptions about procrastination.
• While procrastination is often viewed as a negative habit, it can actually be a powerful tool for increasing productivity.
• The Science of Procrastination.
• How procrastination can lead to better problem-solving and decision-making?
• The Benefits of Strategic Procrastination.
• How to Use Procrastination Productively?

My disclaimer is I’m only speaking from what I know.

Time Stamps:
00:06 - Inside this episode
01:49 - Story of My Life
02:46 - Procrastination - a growing problem
04:54- Science Behind Procrastination
05:58 - Benefits of Procrastination
08:06 - Techniques for dealing with Procrastination
09:24 - Exclusive for Mind Mashed Tribe
09:39 - Episode Outro

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

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You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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...

In this episode of Mind Mashed Podcast, you will learn: 

• How to incorporate the power of perspective and achieve your goals like a pro!
• Why should we settle for anything less in our personal and professional growth? That's why we're going to talk about how to develop a growth mindset and apply it to different areas of our life, be it career, relationships, and overall well-being. 
• You'll learn how adopting a growth mindset can lead to greater success in your career, improve your relationships and lead to more satisfying connections, and improve your overall well-being.
• We'll also touch on the importance of recognizing when you have a fixed mindset and how to change it.

00:06 - What's in this episode?
01:55 - I Believed that my intelligence and abilities were fixed.
02:58 - What is Growth Mindset?
03:16 - Science Behind Growth Mindset.
05:36 - Impact of Growth Mindset in Career, Business & Relationships.
08:03 - Challenges of incorporating Growth Mindset.
11:11  - How to Develop a Growth Mindset.
14:21 - Exclusive for Mind Mashed Tribe!
14:36  - Episode Outro.

My disclaimer is I’m only speaking from what I know.

Strategies for Breaking Through Subconscious Limitations on Spotify, Apple Podcasts, Amazon Music, Gaana, and Google Podcasts.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Exclusive Mind Mashed Tribe is now Live!
Join now - http://mindmashed.co/subscribe

Exclusive Content for Mind Mashed Tribe: http://mindmashed.co/growth-mindset

In this episode of Mind Mashed Podcast, you will learn: 

• How to incorporate the power of perspective and achieve your goals like a pro!
• Why should we settle for anything less in our personal and professional growth? That's why we're going to talk about how to develop a growth mindset and apply it to different areas of our life, be it career, relationships, and overall well-being. 
• You'll learn how adopting a growth mindset can lead to greater success in your career, improve your relationships and lead to more satisfying connections, and improve your overall well-being.
• We'll also touch on the importance of recognizing when you have a fixed mindset and how to change it.

00:06 - What's in this episode?
01:55 - I Believed that my intelligence and abilities were fixed.
02:58 - What is Growth Mindset?
03:16 - Science Behind Growth Mindset.
05:36 - Impact of Growth Mindset in Career, Business & Relationships.
08:03 - Challenges of incorporating Growth Mindset.
11:11  - How to Develop a Growth Mindset.
14:21 - Exclusive for Mind Mashed Tribe!
14:36  - Episode Outro.

My disclaimer is I’m only speaking from what I know.

Strategies for Breaking Through Subconscious Limitations on Spotify, Apple Podcasts, Amazon Music, Gaana, and Google Podcasts.

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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Host: Piyush
...

• Discover the truth behind the myth of the 'dream career’
• Learn how to break free from the mold.
• Learn the truth about finding work that brings you joy and fulfillment
• Discover the real keys to loving what you do
• The transformative power of loving your work

Episode Time Stamps:

00:06 - What's Inside this Episode?
01:30 - Do what you love, really?
04:29 - How do you go about finding the verb that matches your principles and interest?
06:12 - How can you find meaning and purpose in your work?
08:54 - How do you build positive relationships with your colleagues, with your superiors, and with your teammates?
10:17 - Episode Outro

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

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1. Why Love the Process of Practice
2. Steps in the Practice Procedure
3. Book Summary of Thomas M. Sterner's "The Practicing Mind".

00:00 - Intro
02:22 - As a youngster, I was...
03:54 - What is Practice?
04:11 - Steps in the practice procedure
08:23 - Thomas M. Sterner's "The Practicing Mind"
10:00 - Outro

This is not a paid promotion, but if you still want to buy the Paperback or Kindle Edition of the book "The Practicing Mind" by Thomas M. Sterner, the links to buy on Amazon USA and Amazon India are as below :

• The Practicing Mind Kindle Edition in India: https://amzn.to/3YNJ1Um
• The Practicing Mind Paperback Edition in the USA: https://amzn.to/3YwTeo5
• The Practicing Mind Kindle Edition in the USA: https://amzn.to/3G40Zue

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Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

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• Breaking through subconscious blocks to reach your highest potential
• Become aware of our thought patterns and beliefs.
• Practice self-reflection. 
• Challenge and overcome subconscious blocks. 
• Seek out the support
• Practice self-care 

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

Follow the Podcast and the Host on Social Media:
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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

Follow the Podcast and the Host on Social Media:
Instagram - LinkedIn - Reddit - Twitter
Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

Follow the Podcast and the Host on Social Media:
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Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

Follow the Podcast and the Host on Social Media:
Instagram - LinkedIn - Reddit - Twitter
Host: Piyush
...

[Podcast Release Schedule: Bi-Weekly | Follow Us for Cosmic Updates]

Join our cosmic community of seekers and explorers as we traverse the cosmic landscapes of the mind, one podcast episode at a time.

Whether you're a seasoned mindfulness maven or a curious cosmic newbie, Mind Mashed promises to be your sanctuary of cosmic wisdom, cosmic revelations, and cosmic growth.

Subscribe And Share your views on Mind Mashed Podcast Episode by sending voice mail - https://mindmashed.co/voicemail

Want More of Mind Mashed In Your Life?
You know I love to chat….especially with you! Snap a screenshot and tag me @mindmashed.co and @piyushhote on Instagram as you’re listening to this week’s episode. And remember to hashtag #mindmashed, that way I can share your screenshot on my story too!

Follow the Podcast and the Host on Social Media:
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Host: Piyush
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