<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/mindfulmalinka/" rel="self" type="application/rss+xml"/><title><![CDATA[Malinka’s Mindfulness Show]]></title><lastBuildDate>Mon, 16 Jan 2023 15:30:21 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Malinka Kaluarachchi]]></copyright><managingEditor>Malinka Kaluarachchi</managingEditor><itunes:summary><![CDATA[General topics about mental health are discussed. Especially since many students at the U are struggling with this issue during the pandemic. I hope for this podcast to be motivational and inspirational along with discussing the solutions to deal with daily stress. The show is positive with a meditative vibe.]]></itunes:summary><image><url>0</url><title>Malinka’s Mindfulness Show</title><link><![CDATA[https://mindfulmalinka.captivate.fm]]></link></image><itunes:image href="0"/><itunes:owner><itunes:name>Malinka Kaluarachchi</itunes:name></itunes:owner><itunes:author>Malinka Kaluarachchi</itunes:author><description>General topics about mental health are discussed. Especially since many students at the U are struggling with this issue during the pandemic. I hope for this podcast to be motivational and inspirational along with discussing the solutions to deal with daily stress. The show is positive with a meditative vibe.</description><link>https://mindfulmalinka.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Podcast on improving mental health during the Pandemic.]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"></itunes:category><item><title>Malinka&apos;s Mindfulness Show - Episode 2</title><itunes:title>Malinka&apos;s Mindfulness Show - Episode 2</itunes:title><description><![CDATA[<p>Join Malinka for her second episode all about the wealth of gratitude and strategies for getting things done. </p>]]></description><content:encoded><![CDATA[<p>Join Malinka for her second episode all about the wealth of gratitude and strategies for getting things done. </p>]]></content:encoded><link><![CDATA[https://mindfulmalinka.captivate.fm]]></link><guid isPermaLink="false">012bb6b0-cb37-4e27-923b-3e25c74b9fcf</guid><itunes:image href="0"/><dc:creator><![CDATA[Malinka Kaluarachchi]]></dc:creator><pubDate>Tue, 04 May 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b7aba691-3142-4823-9209-0fc176b96ead/malinka-s-mindfulness-show-ep-2.mp3" length="35762725" type="audio/mpeg"/><itunes:duration>24:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><itunes:author>Malinka Kaluarachchi</itunes:author></item><item><title>Malinka&apos;s Mindfulness Show - Episode 1</title><itunes:title>Malinka&apos;s Mindfulness Show - Episode 1</itunes:title><description><![CDATA[<p>General topics about mental health are discussed. Especially since many students at the U are struggling with this issue during the pandemic. I hope for this podcast to be motivational and inspirational along with discussing the solutions to deal with daily stress. The show is positive with a meditative vibe.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>General topics about mental health are discussed. Especially since many students at the U are struggling with this issue during the pandemic. I hope for this podcast to be motivational and inspirational along with discussing the solutions to deal with daily stress. The show is positive with a meditative vibe.&nbsp;</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/(mindfulmalinka)]]></link><guid isPermaLink="false">68661605-7f00-4c4a-8b57-1ba5cb724086</guid><itunes:image href="https://artwork.captivate.fm/7d86fbf7-7ba9-4c30-b7c3-e6e293eceba9/4Q5F2NCOZWRF5wyC0BNbGkxY.jpg"/><dc:creator><![CDATA[Malinka Kaluarachchi]]></dc:creator><pubDate>Mon, 22 Mar 2021 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/acbbdd07-75c8-4c66-985e-1d7ea5b33c7e/malinka-s-mindfulness-show-episode-1-mixdown-1-01.mp3" length="34811834" type="audio/mpeg"/><itunes:duration>24:10</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:author>Malinka Kaluarachchi</itunes:author></item></channel></rss>