<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/moorestyle/" rel="self" type="application/rss+xml"/><title><![CDATA[Moore Style]]></title><podcast:guid>9aee6da6-1da5-5ead-ba0d-a389fc230147</podcast:guid><lastBuildDate>Thu, 11 Sep 2025 07:00:24 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Celeste Moore]]></copyright><managingEditor>Celeste Moore</managingEditor><itunes:summary><![CDATA[Welcome to Moore Style, the podcast dedicated to helping you transform your image and transform your influence. Hosted by Celeste Moore, a certified image consultant with over 18 years of experience, this show is your go-to resource for mastering the art of personal style. Whether you're an entrepreneur looking to elevate your brand or a C-suite executive seeking to enhance your professional presence, Celeste brings her expertise to guide you in discovering and owning your unique style. Tune in to learn how to make a lasting impression, boost your confidence, and strategically shape the way the world perceives you.]]></itunes:summary><image><url>https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg</url><title>Moore Style</title><link><![CDATA[https://celestemoore.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><itunes:owner><itunes:name>Celeste Moore</itunes:name></itunes:owner><itunes:author>Celeste Moore</itunes:author><description>Welcome to Moore Style, the podcast dedicated to helping you transform your image and transform your influence. Hosted by Celeste Moore, a certified image consultant with over 18 years of experience, this show is your go-to resource for mastering the art of personal style. Whether you&apos;re an entrepreneur looking to elevate your brand or a C-suite executive seeking to enhance your professional presence, Celeste brings her expertise to guide you in discovering and owning your unique style. Tune in to learn how to make a lasting impression, boost your confidence, and strategically shape the way the world perceives you.</description><link>https://celestemoore.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Arts"><itunes:category text="Fashion &amp; Beauty"/></itunes:category><itunes:category text="Business"><itunes:category text="Marketing"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/moorestyle/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>How to Scale Your Business Fast With Networking and Brand Visibility With Tony Pec</title><itunes:title>How to Scale Your Business Fast With Networking and Brand Visibility With Tony Pec</itunes:title><description><![CDATA[<p>As entrepreneurs, we’re constantly looking for ways to stand out and build lasting relationships that propel our businesses forward. Tony Pec, a renowned business growth strategist, joins me to discuss how building your network with intention and authenticity can elevate your brand and legacy.</p><p>Starting from humble beginnings with no connections, no money, and no clear blueprint for success, Tony found his way into the world of high-level business growth through an unexpected source: cigar lounges. His ability to network with business moguls helped him grow into a sought-after expert in social media marketing and brand strategy.</p><p><br></p><p>Tony will teach you how to show up in your business, brand yourself authentically, and overcome the uncomfortable challenges that inevitably come with entrepreneurship. Plus, you’ll gain a fresh perspective on how to expand your influence and build a network that’s truly valuable.</p><p><br></p><p><strong><em>“The bigger the uncomfortable thing is to do, the harder it’s gonna be for others to do as well. So more success lies as the uncomfortable level goes up because other people aren’t willing to pursue past that ” ~ Tony Pec</em></strong></p><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Tony Pec</p><p>- Networking and building relationships in uncomfortable places</p><p>- Starting a business from scratch and mentorship</p><p>- Building self-confidence and a trusted personal brand</p><p>- Creating ‘Y Not You Media’</p><p>- Media services that ‘Y Not You Media’ offers&nbsp;</p><p>- Coaching business owners for brand visibility</p><p>- Building “The Circle” business community</p><p>- Hosting the largest charity golf event</p><p>- How custom suits elevate your personal brand&nbsp;</p><p>- Wrap up Q&amp;A</p><p>- How to connect with Tony</p><p><br></p><p><br></p><p><strong>About Tony Pec:</strong></p><p>Tony Pec is a business growth strategist, co-founder of Y Not You Media, and the mastermind behind "The Circle"—a networking community of 200+ high-level professionals. Known for his high-energy approach to branding and business strategy, Tony has worked with some of the top influencers, entrepreneurs, and professionals to help them grow their businesses and personal brands. He’s been called the “Godfather of Instagram” for his ability to scale visibility and influence online, and his work continues to inspire entrepreneurs worldwide.</p><p>Website: <a href="https://www.ynotyoumedia.com/" rel="noopener noreferrer" target="_blank">https://www.ynotyoumedia.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/tonypec_/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tonypec_/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/tony-pec-585b8a59" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/tony-pec-585b8a59</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/tonypec27/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/tonypec27/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐 Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤 Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷  Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️ YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>As entrepreneurs, we’re constantly looking for ways to stand out and build lasting relationships that propel our businesses forward. Tony Pec, a renowned business growth strategist, joins me to discuss how building your network with intention and authenticity can elevate your brand and legacy.</p><p>Starting from humble beginnings with no connections, no money, and no clear blueprint for success, Tony found his way into the world of high-level business growth through an unexpected source: cigar lounges. His ability to network with business moguls helped him grow into a sought-after expert in social media marketing and brand strategy.</p><p><br></p><p>Tony will teach you how to show up in your business, brand yourself authentically, and overcome the uncomfortable challenges that inevitably come with entrepreneurship. Plus, you’ll gain a fresh perspective on how to expand your influence and build a network that’s truly valuable.</p><p><br></p><p><strong><em>“The bigger the uncomfortable thing is to do, the harder it’s gonna be for others to do as well. So more success lies as the uncomfortable level goes up because other people aren’t willing to pursue past that ” ~ Tony Pec</em></strong></p><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Tony Pec</p><p>- Networking and building relationships in uncomfortable places</p><p>- Starting a business from scratch and mentorship</p><p>- Building self-confidence and a trusted personal brand</p><p>- Creating ‘Y Not You Media’</p><p>- Media services that ‘Y Not You Media’ offers&nbsp;</p><p>- Coaching business owners for brand visibility</p><p>- Building “The Circle” business community</p><p>- Hosting the largest charity golf event</p><p>- How custom suits elevate your personal brand&nbsp;</p><p>- Wrap up Q&amp;A</p><p>- How to connect with Tony</p><p><br></p><p><br></p><p><strong>About Tony Pec:</strong></p><p>Tony Pec is a business growth strategist, co-founder of Y Not You Media, and the mastermind behind "The Circle"—a networking community of 200+ high-level professionals. Known for his high-energy approach to branding and business strategy, Tony has worked with some of the top influencers, entrepreneurs, and professionals to help them grow their businesses and personal brands. He’s been called the “Godfather of Instagram” for his ability to scale visibility and influence online, and his work continues to inspire entrepreneurs worldwide.</p><p>Website: <a href="https://www.ynotyoumedia.com/" rel="noopener noreferrer" target="_blank">https://www.ynotyoumedia.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/tonypec_/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tonypec_/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/tony-pec-585b8a59" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/tony-pec-585b8a59</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/tonypec27/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/tonypec27/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐 Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤 Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷  Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️ YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">b6c5fb89-a209-4ce7-8711-183b7d538a4f</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 11 Sep 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b6c5fb89-a209-4ce7-8711-183b7d538a4f.mp3" length="41515928" type="audio/mpeg"/><itunes:duration>41:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>Chip Baker on Why Dressing Well Matters More Than Talent Alone for Success</title><itunes:title>Chip Baker on Why Dressing Well Matters More Than Talent Alone for Success</itunes:title><description><![CDATA[<p>I’m hosting Chip Baker, a transformational speaker, bestselling author of 26 books, and the creator of <em>The Success Chronicles</em>. Chip’s unique philosophy, <em>"Live, Learn, Serve, Inspire, Go</em> <em>Get It,"</em> has shaped not just his career but also the lives of countless individuals he has worked with.&nbsp;</p><p>Chip shares what it truly means to live with purpose, how your personal image can influence your success, and why consistency and authenticity are your most powerful tools in leadership. Coming from a fourth-generation family of educators, he shares how the values passed down to him shaped his approach to teaching, coaching, and writing.</p><p>&nbsp;&nbsp;</p><p>What’s truly inspiring is how his mindset on service has led to lifelong supporters who have helped him grow his career. I know you’ll walk away feeling empowered to take action, show up with intention, and create a lasting legacy.&nbsp;</p><p><br></p><p><strong><em>“No significant success is just going to come to you; you have to go get it and make it happen” ~ Chip Baker.</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Chip Baker, transformational speaker and author</p><p>- The power of legacy, family influence, and service to others</p><p>- Learning the impact of service from generations of educators</p><p>- How does personal style and appearance influence success?</p><p>- Expressing authenticity and identity through personal style</p><p>- Chip's journey as an author</p><p>- The purpose behind writing and sharing experiences</p><p>- Overcoming life’s challenges with personal style</p><p>- Why parenting with intention is crucial&nbsp;</p><p>- Why Chip lives by the “Go Get It” mantra</p><p>- What's next for Chip Baker?</p><p><br></p><p><br></p><p><strong>About Chip Baker:</strong></p><p>Chip Baker is a fourth-generation educator, a multiple-time best-selling author, YouTuber, transformational speaker, and life coach. Chip has dedicated his career to service, empowering others through his teachings, books, and motivational speaking. With a focus on living a life of purpose and consistency, Chip encourages individuals to embrace their unique gifts and take intentional actions to achieve success. He is a passionate advocate for service and continues to inspire others to pursue their potential and create meaningful legacies.</p><p>Instagram: <a href="https://www.instagram.com/chipbakertsc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chipbakertsc/</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/c/ChipBakerTheSuccessChronicles" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/ChipBakerTheSuccessChronicles</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/chipbakertsc/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/chipbakertsc/</a>&nbsp;</p><p>TikTok: <a href="https://www.tiktok.com/@chipbakertsc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chipbakertsc</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p><br></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>I’m hosting Chip Baker, a transformational speaker, bestselling author of 26 books, and the creator of <em>The Success Chronicles</em>. Chip’s unique philosophy, <em>"Live, Learn, Serve, Inspire, Go</em> <em>Get It,"</em> has shaped not just his career but also the lives of countless individuals he has worked with.&nbsp;</p><p>Chip shares what it truly means to live with purpose, how your personal image can influence your success, and why consistency and authenticity are your most powerful tools in leadership. Coming from a fourth-generation family of educators, he shares how the values passed down to him shaped his approach to teaching, coaching, and writing.</p><p>&nbsp;&nbsp;</p><p>What’s truly inspiring is how his mindset on service has led to lifelong supporters who have helped him grow his career. I know you’ll walk away feeling empowered to take action, show up with intention, and create a lasting legacy.&nbsp;</p><p><br></p><p><strong><em>“No significant success is just going to come to you; you have to go get it and make it happen” ~ Chip Baker.</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Chip Baker, transformational speaker and author</p><p>- The power of legacy, family influence, and service to others</p><p>- Learning the impact of service from generations of educators</p><p>- How does personal style and appearance influence success?</p><p>- Expressing authenticity and identity through personal style</p><p>- Chip's journey as an author</p><p>- The purpose behind writing and sharing experiences</p><p>- Overcoming life’s challenges with personal style</p><p>- Why parenting with intention is crucial&nbsp;</p><p>- Why Chip lives by the “Go Get It” mantra</p><p>- What's next for Chip Baker?</p><p><br></p><p><br></p><p><strong>About Chip Baker:</strong></p><p>Chip Baker is a fourth-generation educator, a multiple-time best-selling author, YouTuber, transformational speaker, and life coach. Chip has dedicated his career to service, empowering others through his teachings, books, and motivational speaking. With a focus on living a life of purpose and consistency, Chip encourages individuals to embrace their unique gifts and take intentional actions to achieve success. He is a passionate advocate for service and continues to inspire others to pursue their potential and create meaningful legacies.</p><p>Instagram: <a href="https://www.instagram.com/chipbakertsc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chipbakertsc/</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/c/ChipBakerTheSuccessChronicles" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/ChipBakerTheSuccessChronicles</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/chipbakertsc/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/chipbakertsc/</a>&nbsp;</p><p>TikTok: <a href="https://www.tiktok.com/@chipbakertsc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chipbakertsc</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p><br></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">bfcef775-49c3-42b5-a507-056bab94cc10</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Fri, 22 Aug 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/bfcef775-49c3-42b5-a507-056bab94cc10.mp3" length="44685348" type="audio/mpeg"/><itunes:duration>44:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>How SAAF GARMENTS Went From Concept to Celebrity-Endorsed in 3 Years</title><itunes:title>How SAAF GARMENTS Went From Concept to Celebrity-Endorsed in 3 Years</itunes:title><description><![CDATA[<p>I sat down with Osama Syed, the founder of luxury fashion label SAAF GARMENTS, who transformed a single outfit at an Eid celebration into a globally recognized brand worn by celebrities and styled by Hollywood's top professionals.</p><p>Osama's journey is a masterclass in turning cultural identity into a competitive advantage. With no formal fashion training, he launched SAAF GARMENTS in May 2022. Within three years, he has dressed celebrities on red carpets, collaborated with major artists, and established relationships with generational artisans across India, Italy, and Japan.&nbsp;</p><p><br></p><p>His approach to "flamboyant minimalism" – creating structured, monochromatic pieces that honor South Asian silhouettes while resonating with New York's urban edge – offers powerful lessons for any entrepreneur seeking to carve out their unique market position.&nbsp;</p><p><br></p><p>This conversation will leave you inspired and ready to approach your own entrepreneurial journey with a fresh perspective. You’ll learn valuable lessons on building a brand, staying authentic to your roots, and the importance of community and collaboration.</p><p><br></p><p><strong><em>“I want to be able to create these wardrobes for people where anything you put on from SAAF GARMENTS, you're gonna feel really good” ~ Osama Syed.</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Osama Syed, founder of SAAF GARMENTS</p><p>- Exploring cultural fusion in fashion</p><p>- The story behind the SAAF GARMENTS brand</p><p>- Why does SAAF design monochromatic outfits only?</p><p>- How Osama expanded the fashion brand</p><p>- Introducing color to SAAF GARMENTS</p><p>- Balancing cultural identity and authenticity in fashion</p><p>- The importance of building genuine connections</p><p>- Lightning round questions: fabric, form, and future</p><p>- How to connect with Osama Syed</p><p><br></p><p><strong>About Osama Syed:</strong></p><p>Osama Syed is the founder of SAAF GARMENTS, a luxury fashion label that bridges South Asian heritage with American streetwear aesthetics. Despite having no formal fashion training, he has built a globally recognized brand in just three years, with pieces worn by celebrities on red carpets and styled by Hollywood's top professionals. His designs are crafted by generational artisans from India, Italy, and Japan, emphasizing craftsmanship and cultural storytelling through modern minimalist silhouettes.</p><p>Website: <a href="https://saafgarments.com/" rel="noopener noreferrer" target="_blank">https://saafgarments.com/</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/theosamasyed/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theosamasyed/</a></p><p>SAAF on Instagram: <a href="https://www.instagram.com/saafgarments/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/saafgarments/</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>I sat down with Osama Syed, the founder of luxury fashion label SAAF GARMENTS, who transformed a single outfit at an Eid celebration into a globally recognized brand worn by celebrities and styled by Hollywood's top professionals.</p><p>Osama's journey is a masterclass in turning cultural identity into a competitive advantage. With no formal fashion training, he launched SAAF GARMENTS in May 2022. Within three years, he has dressed celebrities on red carpets, collaborated with major artists, and established relationships with generational artisans across India, Italy, and Japan.&nbsp;</p><p><br></p><p>His approach to "flamboyant minimalism" – creating structured, monochromatic pieces that honor South Asian silhouettes while resonating with New York's urban edge – offers powerful lessons for any entrepreneur seeking to carve out their unique market position.&nbsp;</p><p><br></p><p>This conversation will leave you inspired and ready to approach your own entrepreneurial journey with a fresh perspective. You’ll learn valuable lessons on building a brand, staying authentic to your roots, and the importance of community and collaboration.</p><p><br></p><p><strong><em>“I want to be able to create these wardrobes for people where anything you put on from SAAF GARMENTS, you're gonna feel really good” ~ Osama Syed.</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Osama Syed, founder of SAAF GARMENTS</p><p>- Exploring cultural fusion in fashion</p><p>- The story behind the SAAF GARMENTS brand</p><p>- Why does SAAF design monochromatic outfits only?</p><p>- How Osama expanded the fashion brand</p><p>- Introducing color to SAAF GARMENTS</p><p>- Balancing cultural identity and authenticity in fashion</p><p>- The importance of building genuine connections</p><p>- Lightning round questions: fabric, form, and future</p><p>- How to connect with Osama Syed</p><p><br></p><p><strong>About Osama Syed:</strong></p><p>Osama Syed is the founder of SAAF GARMENTS, a luxury fashion label that bridges South Asian heritage with American streetwear aesthetics. Despite having no formal fashion training, he has built a globally recognized brand in just three years, with pieces worn by celebrities on red carpets and styled by Hollywood's top professionals. His designs are crafted by generational artisans from India, Italy, and Japan, emphasizing craftsmanship and cultural storytelling through modern minimalist silhouettes.</p><p>Website: <a href="https://saafgarments.com/" rel="noopener noreferrer" target="_blank">https://saafgarments.com/</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/theosamasyed/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/theosamasyed/</a></p><p>SAAF on Instagram: <a href="https://www.instagram.com/saafgarments/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/saafgarments/</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">e7cf046d-8f08-4d58-af69-b1c397fbf8c1</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 14 Aug 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e7cf046d-8f08-4d58-af69-b1c397fbf8c1.mp3" length="53174376" type="audio/mpeg"/><itunes:duration>36:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>Build Unshakeable Confidence &amp; Magnetic Presence: Gio Vaccaro Reveals His Winning Formula</title><itunes:title>Build Unshakeable Confidence &amp; Magnetic Presence: Gio Vaccaro Reveals His Winning Formula</itunes:title><description><![CDATA[<p>Your personal style influences not just how you look but how you feel and show up in the world. However, there is more to unshakeable confidence than mere appearance. I hosted Gio Vaccaro, co-founder of Glam Squad and a top executive coach, to explore how confidence, presence, and the bold power of reinvention can transform your life.&nbsp;</p><p>Gio's journey from hairstylist to building a multi-million-dollar company serving over 250,000 clients wasn't just about business strategy. He reveals how external transformation creates internal shifts and why the smallest daily promises we make to ourselves become the building blocks of unstoppable confidence.&nbsp;</p><p><br></p><p>Gio's approach to building self-belief through small daily actions is both simple and revolutionary. If you've ever felt stuck between comfort and your calling, or wondered why external success doesn't always translate to inner confidence, this episode is your wake-up call!</p><p><br></p><p><strong><em>“Greatness happens when you choose your calling over comfort and convenience” ~ Gio Vaccaro.</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Gio Vaccaro</p><p>- Connection between external beauty and inner confidence</p><p>- The transformative power of self-confidence and style</p><p>- Making bold moves and breakthroughs</p><p>- Taking the leap: starting Glam Squad</p><p>- Why finding purpose and passion is critical for success</p><p>- Overcoming fear and insecurities to empower others</p><p>- Lightning round: wrap up questions</p><p><br></p><p><strong>About Gio Vaccaro:</strong></p><p>Gio Vaccaro is a highly sought-after performance coach, speaker, and co-founder of Glamsquad, who empowers creative entrepreneurs to overcome their limiting beliefs and achieve greatness. With over 22 years in the beauty industry, Gio has been instrumental in transforming the beauty services industry and building a vibrant pro community through his leadership at Glamsquad. Under his guidance, Glamsquad has created countless opportunities for thousands of beauty professionals and established itself as a beloved brand among top-tier clients, such as Tiffany &amp; Co., Cartier, and Netflix.&nbsp;</p><p>Website: <a href="https://www.giovaccaro.com/" rel="noopener noreferrer" target="_blank">https://www.giovaccaro.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/giovannivaccaro/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/giovannivaccaro/</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Your personal style influences not just how you look but how you feel and show up in the world. However, there is more to unshakeable confidence than mere appearance. I hosted Gio Vaccaro, co-founder of Glam Squad and a top executive coach, to explore how confidence, presence, and the bold power of reinvention can transform your life.&nbsp;</p><p>Gio's journey from hairstylist to building a multi-million-dollar company serving over 250,000 clients wasn't just about business strategy. He reveals how external transformation creates internal shifts and why the smallest daily promises we make to ourselves become the building blocks of unstoppable confidence.&nbsp;</p><p><br></p><p>Gio's approach to building self-belief through small daily actions is both simple and revolutionary. If you've ever felt stuck between comfort and your calling, or wondered why external success doesn't always translate to inner confidence, this episode is your wake-up call!</p><p><br></p><p><strong><em>“Greatness happens when you choose your calling over comfort and convenience” ~ Gio Vaccaro.</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Gio Vaccaro</p><p>- Connection between external beauty and inner confidence</p><p>- The transformative power of self-confidence and style</p><p>- Making bold moves and breakthroughs</p><p>- Taking the leap: starting Glam Squad</p><p>- Why finding purpose and passion is critical for success</p><p>- Overcoming fear and insecurities to empower others</p><p>- Lightning round: wrap up questions</p><p><br></p><p><strong>About Gio Vaccaro:</strong></p><p>Gio Vaccaro is a highly sought-after performance coach, speaker, and co-founder of Glamsquad, who empowers creative entrepreneurs to overcome their limiting beliefs and achieve greatness. With over 22 years in the beauty industry, Gio has been instrumental in transforming the beauty services industry and building a vibrant pro community through his leadership at Glamsquad. Under his guidance, Glamsquad has created countless opportunities for thousands of beauty professionals and established itself as a beloved brand among top-tier clients, such as Tiffany &amp; Co., Cartier, and Netflix.&nbsp;</p><p>Website: <a href="https://www.giovaccaro.com/" rel="noopener noreferrer" target="_blank">https://www.giovaccaro.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/giovannivaccaro/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/giovannivaccaro/</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">272d796d-f6df-4976-a99a-2f23852a4da6</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 07 Aug 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/272d796d-f6df-4976-a99a-2f23852a4da6.mp3" length="42593918" type="audio/mpeg"/><itunes:duration>28:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>Want to Dress Rich on a Budget? Business Development VP Shares Personal Style Tips That Always Work</title><itunes:title>Want to Dress Rich on a Budget? Business Development VP Shares Personal Style Tips That Always Work</itunes:title><description><![CDATA[<p>If you’re not being seen or respected in your space, it’s time to check how you present yourself. In today’s episode, I’m chatting with Joseph Magsaysay, a seasoned realtor who transformed his life by mastering the art of presence through confidence and style.&nbsp;</p><p><br></p><p>Joseph shares his story of manifesting his way into real estate success, landing a spot with Ryan Serhant's team, and how dressing the part was a game-changer for his professional and personal life. He emphasizes the importance of showing up as your authentic self, owning your style, and the impact of building meaningful relationships.&nbsp;</p><p><br></p><p>If you're ready to command every room and build your personal brand, his insights on how to be more confident, make better choices, and harness your energy will leave you ready to take the next step.</p><p><br></p><p><strong><em>“No matter how beautiful the piece is, if you’re not confident wearing it, it’s gonna look bad.” ~ Joseph Magsaysay</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Joseph Magsaysay</p><p>- How Joseph joined Ryan Serhant's team</p><p>- Why confidence, choices, and energy are critical for success</p><p>- How Joseph transformed his life through fitness and fashion</p><p>- Becoming the Vice President at Vestium New York</p><p>- The power of personal style and color analysis</p><p>- When did Celeste’s sense of luxury style start?</p><p>- How to look expensive on a budget</p><p>- Joseph’s advice to his younger self</p><p>- How to connect with Joseph</p><p><br></p><p><br></p><p><strong>About Joseph Magsaysay:</strong></p><p>Joseph Magsaysay is a seasoned business development executive and the Strategic Growth Manager at Serhant. He has a passion for personal style and its transformative impact on success. With a background in real estate and luxury branding, Joseph has built a reputation for leveraging confidence, energy, and fashion to build powerful networks and open doors. A true believer in the power of self-love and manifestation, Joseph's unique approach blends style with business acumen, helping individuals elevate their presence and unlock new opportunities</p><p>Instagram: <a href="https://www.instagram.com/the.joseph.magsaysay/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/the.joseph.magsaysay/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/JosephMagsaysayREALTOR/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/JosephMagsaysayREALTOR/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>If you’re not being seen or respected in your space, it’s time to check how you present yourself. In today’s episode, I’m chatting with Joseph Magsaysay, a seasoned realtor who transformed his life by mastering the art of presence through confidence and style.&nbsp;</p><p><br></p><p>Joseph shares his story of manifesting his way into real estate success, landing a spot with Ryan Serhant's team, and how dressing the part was a game-changer for his professional and personal life. He emphasizes the importance of showing up as your authentic self, owning your style, and the impact of building meaningful relationships.&nbsp;</p><p><br></p><p>If you're ready to command every room and build your personal brand, his insights on how to be more confident, make better choices, and harness your energy will leave you ready to take the next step.</p><p><br></p><p><strong><em>“No matter how beautiful the piece is, if you’re not confident wearing it, it’s gonna look bad.” ~ Joseph Magsaysay</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Joseph Magsaysay</p><p>- How Joseph joined Ryan Serhant's team</p><p>- Why confidence, choices, and energy are critical for success</p><p>- How Joseph transformed his life through fitness and fashion</p><p>- Becoming the Vice President at Vestium New York</p><p>- The power of personal style and color analysis</p><p>- When did Celeste’s sense of luxury style start?</p><p>- How to look expensive on a budget</p><p>- Joseph’s advice to his younger self</p><p>- How to connect with Joseph</p><p><br></p><p><br></p><p><strong>About Joseph Magsaysay:</strong></p><p>Joseph Magsaysay is a seasoned business development executive and the Strategic Growth Manager at Serhant. He has a passion for personal style and its transformative impact on success. With a background in real estate and luxury branding, Joseph has built a reputation for leveraging confidence, energy, and fashion to build powerful networks and open doors. A true believer in the power of self-love and manifestation, Joseph's unique approach blends style with business acumen, helping individuals elevate their presence and unlock new opportunities</p><p>Instagram: <a href="https://www.instagram.com/the.joseph.magsaysay/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/the.joseph.magsaysay/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/JosephMagsaysayREALTOR/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/JosephMagsaysayREALTOR/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">212171bc-6c9d-40ac-b615-8bf853aa64dd</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 24 Jul 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/212171bc-6c9d-40ac-b615-8bf853aa64dd.mp3" length="62871966" type="audio/mpeg"/><itunes:duration>42:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>Still Doing It All Yourself? Systems Expert Shares Virtual EA and AI Automation Tips</title><itunes:title>Still Doing It All Yourself? Systems Expert Shares Virtual EA and AI Automation Tips</itunes:title><description><![CDATA[<p>What if growing your business doesn’t mean working more—but working smarter instead? I sat down with automation expert and founder of Evolve Systems, Jenna Evola, to explore how entrepreneurs can reclaim their time using AI, virtual teams, and systems that scale.&nbsp;</p><p>From her own journey of launching a medical clinic before the pandemic to now leading a team of eight with efficiency and ease, Jenna shares the exact strategies that helped her turn overwhelm into optimized growth. We talked about the first tools you should automate, why hiring overseas talent isn’t just cost-effective, and how to find your executive assistant before you burn out.&nbsp;</p><p><br></p><p>If you’ve been stuck in the hustle loop, trying to do it all yourself, this episode is your permission slip to stop grinding and start growing. Tune in to learn how AI can help you buy back your time, build a lean team, and create systems that run your business—even while you sleep!</p><p><br></p><p><strong><em>“Time is our only non-renewable resource. We can’t make more of it, so we have to just learn how to manage it better.” ~ Jenna Evola</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- The power of AI and automation for entrepreneurs</p><p>- Real-Life success stories and practical tips for AI automation</p><p>- How to build and manage virtual teams</p><p>- Essential AI tools for entrepreneurs</p><p>- Balancing hustle and efficiency when scaling a business</p><p>- How Jenna is empowering women in tech and automation</p><p>- Jenna's journey to speaking engagements</p><p>- How to align your personal brand with high-level systems&nbsp;</p><p>- Final thoughts on AI and Jenna’s contact information</p><p><br></p><p><br></p><p><br></p><p><strong>About Jenna Evola:</strong></p><p>Jenna Evola is the founder of Evolve Systems and a seasoned small business systems coach. Drawing from her background in news and automotive marketing, she transitioned into entrepreneurship in 2019. Recognizing the challenges small business owners face—being overwhelmed by daily tasks rather than focusing on growth—Jenna established Evolve Systems. Through her agency, she empowers entrepreneurs to scale efficiently by integrating AI automation and virtual assistants, enabling them to reclaim their time and concentrate on strategic expansion.&nbsp;</p><p>Website: <a href="https://www.evolvesystems.ai/" rel="noopener noreferrer" target="_blank">https://www.evolvesystems.ai/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/jenna.evola/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jenna.evola/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/jenna-evola" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jenna-evola</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/jenna.evola" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jenna.evola</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p><br></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>What if growing your business doesn’t mean working more—but working smarter instead? I sat down with automation expert and founder of Evolve Systems, Jenna Evola, to explore how entrepreneurs can reclaim their time using AI, virtual teams, and systems that scale.&nbsp;</p><p>From her own journey of launching a medical clinic before the pandemic to now leading a team of eight with efficiency and ease, Jenna shares the exact strategies that helped her turn overwhelm into optimized growth. We talked about the first tools you should automate, why hiring overseas talent isn’t just cost-effective, and how to find your executive assistant before you burn out.&nbsp;</p><p><br></p><p>If you’ve been stuck in the hustle loop, trying to do it all yourself, this episode is your permission slip to stop grinding and start growing. Tune in to learn how AI can help you buy back your time, build a lean team, and create systems that run your business—even while you sleep!</p><p><br></p><p><strong><em>“Time is our only non-renewable resource. We can’t make more of it, so we have to just learn how to manage it better.” ~ Jenna Evola</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- The power of AI and automation for entrepreneurs</p><p>- Real-Life success stories and practical tips for AI automation</p><p>- How to build and manage virtual teams</p><p>- Essential AI tools for entrepreneurs</p><p>- Balancing hustle and efficiency when scaling a business</p><p>- How Jenna is empowering women in tech and automation</p><p>- Jenna's journey to speaking engagements</p><p>- How to align your personal brand with high-level systems&nbsp;</p><p>- Final thoughts on AI and Jenna’s contact information</p><p><br></p><p><br></p><p><br></p><p><strong>About Jenna Evola:</strong></p><p>Jenna Evola is the founder of Evolve Systems and a seasoned small business systems coach. Drawing from her background in news and automotive marketing, she transitioned into entrepreneurship in 2019. Recognizing the challenges small business owners face—being overwhelmed by daily tasks rather than focusing on growth—Jenna established Evolve Systems. Through her agency, she empowers entrepreneurs to scale efficiently by integrating AI automation and virtual assistants, enabling them to reclaim their time and concentrate on strategic expansion.&nbsp;</p><p>Website: <a href="https://www.evolvesystems.ai/" rel="noopener noreferrer" target="_blank">https://www.evolvesystems.ai/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/jenna.evola/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jenna.evola/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/jenna-evola" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jenna-evola</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/jenna.evola" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jenna.evola</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p><br></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">a3b5923b-ec8e-44a9-8b39-c3735767c9f9</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 10 Jul 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3b5923b-ec8e-44a9-8b39-c3735767c9f9.mp3" length="28972068" type="audio/mpeg"/><itunes:duration>29:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>From Gang Life to Speaking Stages: Youth Advocate Shares How Your Past Pain Becomes Your Purpose</title><itunes:title>From Gang Life to Speaking Stages: Youth Advocate Shares How Your Past Pain Becomes Your Purpose</itunes:title><description><![CDATA[<p>How do you transform pain and struggle into purpose and leadership? Today, I sit down with Carl Michel, also known as the Young Exekutive, who shares how he turned hip hop culture into a movement of positivity, leadership, and empowerment, inspiring kids and adults alike to find their voice and purpose.&nbsp;</p><p>Carl shares his path from selling books to taking the TEDx stage and beyond, teaching us the importance of faith, vulnerability, and showing up authentically even when it’s hard. He explains why your story, especially the parts you might be ashamed of, is exactly what someone else needs to hear for transformation.</p><p><br></p><p>So, don’t wait to start sharing your voice with the world — your past struggles and lessons could change lives. Tune in now, and let Carl’s story motivate you to take that next step toward your own powerful legacy.</p><p><br></p><p><strong><em>“Success is on the opposite side of your comfort zone.” ~ Carl Michel</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet young executive Carl Michel</p><p>- Carl’s most impactful moments with students</p><p>- Building a movement from hip hop to social emotional learning (SEL)</p><p>- The power of mentorship</p><p>14:31 Strategies for keeping the youth engaged</p><p>- Why sharing your story is important in public speaking</p><p>- How to overcome fear and judgment&nbsp;</p><p>- Carl’s TEDx experience and choice of style</p><p>- Carl’s future speaking goals and target audience</p><p>- How to prepare and practice for a keynote speech</p><p>- Final words of wisdom and contact information</p><p><br></p><p><strong>About Carl Michel</strong></p><p>Carl Michel is an international speaker, best-selling author, philanthropist, mentor, and entrepreneur dedicated to empowering youth through transformative storytelling and mentorship. He was born in Port-au-Prince, Haiti, and raised in an underprivileged area of Stamford, Connecticut.</p><p>As the executive producer of The Youth Empowerment Show, Carl uses his platform to deliver messages of hope and resilience. His book, 365 Hip-Hop: Daily Motivational Quotes, became a #1 Amazon bestseller in three categories, blending the motivational power of hip-hop with daily affirmations.&nbsp;</p><p>Website: <a href="https://youngexekutive.com/" rel="noopener noreferrer" target="_blank">https://youngexekutive.com/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/carlmichel-yes" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/carlmichel-yes</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/channel/UCXNl8Lsvm0uLCnS-pmniF6A" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCXNl8Lsvm0uLCnS-pmniF6A</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/youngexekutive/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/youngexekutive/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>How do you transform pain and struggle into purpose and leadership? Today, I sit down with Carl Michel, also known as the Young Exekutive, who shares how he turned hip hop culture into a movement of positivity, leadership, and empowerment, inspiring kids and adults alike to find their voice and purpose.&nbsp;</p><p>Carl shares his path from selling books to taking the TEDx stage and beyond, teaching us the importance of faith, vulnerability, and showing up authentically even when it’s hard. He explains why your story, especially the parts you might be ashamed of, is exactly what someone else needs to hear for transformation.</p><p><br></p><p>So, don’t wait to start sharing your voice with the world — your past struggles and lessons could change lives. Tune in now, and let Carl’s story motivate you to take that next step toward your own powerful legacy.</p><p><br></p><p><strong><em>“Success is on the opposite side of your comfort zone.” ~ Carl Michel</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet young executive Carl Michel</p><p>- Carl’s most impactful moments with students</p><p>- Building a movement from hip hop to social emotional learning (SEL)</p><p>- The power of mentorship</p><p>14:31 Strategies for keeping the youth engaged</p><p>- Why sharing your story is important in public speaking</p><p>- How to overcome fear and judgment&nbsp;</p><p>- Carl’s TEDx experience and choice of style</p><p>- Carl’s future speaking goals and target audience</p><p>- How to prepare and practice for a keynote speech</p><p>- Final words of wisdom and contact information</p><p><br></p><p><strong>About Carl Michel</strong></p><p>Carl Michel is an international speaker, best-selling author, philanthropist, mentor, and entrepreneur dedicated to empowering youth through transformative storytelling and mentorship. He was born in Port-au-Prince, Haiti, and raised in an underprivileged area of Stamford, Connecticut.</p><p>As the executive producer of The Youth Empowerment Show, Carl uses his platform to deliver messages of hope and resilience. His book, 365 Hip-Hop: Daily Motivational Quotes, became a #1 Amazon bestseller in three categories, blending the motivational power of hip-hop with daily affirmations.&nbsp;</p><p>Website: <a href="https://youngexekutive.com/" rel="noopener noreferrer" target="_blank">https://youngexekutive.com/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/carlmichel-yes" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/carlmichel-yes</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/channel/UCXNl8Lsvm0uLCnS-pmniF6A" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCXNl8Lsvm0uLCnS-pmniF6A</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/youngexekutive/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/youngexekutive/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">81567bc8-79fb-4794-bfc0-696c1e728b47</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 03 Jul 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/81567bc8-79fb-4794-bfc0-696c1e728b47.mp3" length="38267692" type="audio/mpeg"/><itunes:duration>38:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>What They Don’t Tell You About Flying Private (CEO Breaks Down Hidden Costs &amp; Smart Ownership)</title><itunes:title>What They Don’t Tell You About Flying Private (CEO Breaks Down Hidden Costs &amp; Smart Ownership)</itunes:title><description><![CDATA[<p>Have you ever thought luxury private aviation was out of your reach? You’re not alone—and in this episode, we’re shattering that myth. I sat down with Breydon Blignaut, award-winning pilot and founder of Jetstreme Aviation, to talk about his unbelievable journey from war zones to world-class runways.&nbsp;</p><p>Breydon shares how he’s bringing integrity back into the private jets space, where deals are too often made to benefit brokers, not clients. He walks us through the turnkey process of purchasing or flying private, and how Jetstreme tailors every experience to suit your actual needs, not someone else’s commission.&nbsp;</p><p><br></p><p>Breydon breaks down how you can make private aviation work for your lifestyle—and maybe even turn it into a smart business move. Ready to change the way you think about luxury travel? Tune in now and see what’s really possible when luxury meets transparency!</p><p><br></p><p><strong><em>“You have to be presentable because people are trusting you literally with their money and lives. So, just look the part and be the part—but you have to be authentic.” ~ Breydon Blignaut</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Jetstreme Aviation’s founder, Breydon Blignaut</p><p>- The inspiration behind building Jetstreme Aviation</p><p>- What makes Jetstreme Aviation different?</p><p>- Debunking common myths about luxury aviation</p><p>- How does the business of private aviation work?</p><p>- The misconceptions about private jet affordability</p><p>- How to build trust with elite clients</p><p>- What role does presentation and style play in business?</p><p>- Breydon’s most outrageous in-flight experiences</p><p>- How to contact Jetstreme Aviation</p><p><br></p><p><strong>About Breydon Blignaut:</strong></p><p>Breydon Blignaut is a seasoned airline transport pilot, aviation entrepreneur, and CEO of Jetstreme Aviation. With over 20 years of global flight experience, including humanitarian missions in war zones, he now helps high-net-worth clients navigate private jet ownership with integrity and transparency. Named one of NBAA’s Top 40 Under 40 in 2024, Breydon is known for redefining luxury aviation through bespoke solutions and ethical business practices.&nbsp;</p><p>Website: <a href="https://www.jetstremeaviation.com/" rel="noopener noreferrer" target="_blank">https://www.jetstremeaviation.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/breydon-moore-blignaut-52a7ab75/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/breydon-moore-blignaut-52a7ab75/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever thought luxury private aviation was out of your reach? You’re not alone—and in this episode, we’re shattering that myth. I sat down with Breydon Blignaut, award-winning pilot and founder of Jetstreme Aviation, to talk about his unbelievable journey from war zones to world-class runways.&nbsp;</p><p>Breydon shares how he’s bringing integrity back into the private jets space, where deals are too often made to benefit brokers, not clients. He walks us through the turnkey process of purchasing or flying private, and how Jetstreme tailors every experience to suit your actual needs, not someone else’s commission.&nbsp;</p><p><br></p><p>Breydon breaks down how you can make private aviation work for your lifestyle—and maybe even turn it into a smart business move. Ready to change the way you think about luxury travel? Tune in now and see what’s really possible when luxury meets transparency!</p><p><br></p><p><strong><em>“You have to be presentable because people are trusting you literally with their money and lives. So, just look the part and be the part—but you have to be authentic.” ~ Breydon Blignaut</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Jetstreme Aviation’s founder, Breydon Blignaut</p><p>- The inspiration behind building Jetstreme Aviation</p><p>- What makes Jetstreme Aviation different?</p><p>- Debunking common myths about luxury aviation</p><p>- How does the business of private aviation work?</p><p>- The misconceptions about private jet affordability</p><p>- How to build trust with elite clients</p><p>- What role does presentation and style play in business?</p><p>- Breydon’s most outrageous in-flight experiences</p><p>- How to contact Jetstreme Aviation</p><p><br></p><p><strong>About Breydon Blignaut:</strong></p><p>Breydon Blignaut is a seasoned airline transport pilot, aviation entrepreneur, and CEO of Jetstreme Aviation. With over 20 years of global flight experience, including humanitarian missions in war zones, he now helps high-net-worth clients navigate private jet ownership with integrity and transparency. Named one of NBAA’s Top 40 Under 40 in 2024, Breydon is known for redefining luxury aviation through bespoke solutions and ethical business practices.&nbsp;</p><p>Website: <a href="https://www.jetstremeaviation.com/" rel="noopener noreferrer" target="_blank">https://www.jetstremeaviation.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/breydon-moore-blignaut-52a7ab75/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/breydon-moore-blignaut-52a7ab75/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">ab6025ea-821c-4422-a314-416bc35eb241</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 26 Jun 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ab6025ea-821c-4422-a314-416bc35eb241.mp3" length="31560680" type="audio/mpeg"/><itunes:duration>31:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>The Mindset Shift That Took Wall Street’s Dylan Smith from Struggling to Thriving</title><itunes:title>The Mindset Shift That Took Wall Street’s Dylan Smith from Struggling to Thriving</itunes:title><description><![CDATA[<p>Have you ever felt like your past is holding you back from achieving your true potential? Dylan Smith, once the "stupid kid" from an orphanage in Russia, has shattered this myth. From those humble beginnings to now making his mark on Wall Street, Dylan's story is proof that mindset, not your past, defines your success.&nbsp;</p><p>In this episode, he shares the challenges he faced, from overcoming dyslexia and a misdiagnosis of ADHD to dealing with the impact of an alcoholic father. These struggles didn’t define him—they fueled his rise. He talks about the lessons he’s learned from mentors like David Meltzer and Craig Siegel, emphasizing the importance of gratitude, reflection, and receiving.&nbsp;</p><p><br></p><p>Dylan’s commitment to becoming 1% better every day highlights the value of continuous self-improvement, a philosophy you can apply in your career and life. It's time to stop fearing rejection and start embracing growth. Tune in and get inspired to take that next step toward your goals, no matter where you are in your journey.</p><p><br></p><p><strong><em>“If you help enough people get what they want, they'll help you get what you want without you asking.” ~ Dylan Smith</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Dylan Smith's journey from an orphanage to Wall Street</p><p>- Dyslexia mentoring and key lessons from mentors</p><p>- Dylan’s darkest moment and how he found light</p><p>- Embracing dyslexia and helping others to overcome it</p><p>- Why knowing what you want early in life is crucial</p><p>- The importance of first impressions and dressing for success</p><p>- Why overcoming fear of judgment is important&nbsp;</p><p>- The mindset shift that changed Dylan’s life</p><p>- The value of helping others</p><p>- Final thoughts and how to connect with Dylan</p><p><br></p><p><strong>About Dylan Smith:</strong></p><p>Dylan Smith is a driven entrepreneur and Wall Street professional who transformed his life from humble beginnings in an orphanage in Russia to thriving on Wall Street. Known for his resilience and mindset, Dylan overcame significant challenges, including dyslexia and a troubled past, to achieve extraordinary success. At 20, Dylan Smith founded D is for Dyslexia to share his journey of struggles, perseverance, and success, despite balancing a demanding full-time job.&nbsp;</p><p>Website: <a href="https://disfordyslexia.com/" rel="noopener noreferrer" target="_blank">https://disfordyslexia.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/disfordyslexia19/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/disfordyslexia19/</a>&nbsp;&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/people/Dylan-Smith/100055756753762/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/people/Dylan-Smith/100055756753762/</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/@dylansmith7393/" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dylansmith7393/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever felt like your past is holding you back from achieving your true potential? Dylan Smith, once the "stupid kid" from an orphanage in Russia, has shattered this myth. From those humble beginnings to now making his mark on Wall Street, Dylan's story is proof that mindset, not your past, defines your success.&nbsp;</p><p>In this episode, he shares the challenges he faced, from overcoming dyslexia and a misdiagnosis of ADHD to dealing with the impact of an alcoholic father. These struggles didn’t define him—they fueled his rise. He talks about the lessons he’s learned from mentors like David Meltzer and Craig Siegel, emphasizing the importance of gratitude, reflection, and receiving.&nbsp;</p><p><br></p><p>Dylan’s commitment to becoming 1% better every day highlights the value of continuous self-improvement, a philosophy you can apply in your career and life. It's time to stop fearing rejection and start embracing growth. Tune in and get inspired to take that next step toward your goals, no matter where you are in your journey.</p><p><br></p><p><strong><em>“If you help enough people get what they want, they'll help you get what you want without you asking.” ~ Dylan Smith</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Dylan Smith's journey from an orphanage to Wall Street</p><p>- Dyslexia mentoring and key lessons from mentors</p><p>- Dylan’s darkest moment and how he found light</p><p>- Embracing dyslexia and helping others to overcome it</p><p>- Why knowing what you want early in life is crucial</p><p>- The importance of first impressions and dressing for success</p><p>- Why overcoming fear of judgment is important&nbsp;</p><p>- The mindset shift that changed Dylan’s life</p><p>- The value of helping others</p><p>- Final thoughts and how to connect with Dylan</p><p><br></p><p><strong>About Dylan Smith:</strong></p><p>Dylan Smith is a driven entrepreneur and Wall Street professional who transformed his life from humble beginnings in an orphanage in Russia to thriving on Wall Street. Known for his resilience and mindset, Dylan overcame significant challenges, including dyslexia and a troubled past, to achieve extraordinary success. At 20, Dylan Smith founded D is for Dyslexia to share his journey of struggles, perseverance, and success, despite balancing a demanding full-time job.&nbsp;</p><p>Website: <a href="https://disfordyslexia.com/" rel="noopener noreferrer" target="_blank">https://disfordyslexia.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/disfordyslexia19/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/disfordyslexia19/</a>&nbsp;&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/people/Dylan-Smith/100055756753762/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/people/Dylan-Smith/100055756753762/</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/@dylansmith7393/" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dylansmith7393/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">6764bd83-ecd3-412f-9f4b-35bd191591a3</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 19 Jun 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6764bd83-ecd3-412f-9f4b-35bd191591a3.mp3" length="33815796" type="audio/mpeg"/><itunes:duration>34:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>What Do Your Clothes Say About You? NFL Player Shares Why Authenticity Is Your Superpower</title><itunes:title>What Do Your Clothes Say About You? NFL Player Shares Why Authenticity Is Your Superpower</itunes:title><description><![CDATA[<p class="ql-align-justify">What does it take to truly show up as your authentic self, especially when transitioning from the field to entrepreneurship? Amari Gainer, NFL player turned entrepreneur and content creator, is living proof that success beyond sports is about more than just a business plan—it’s about confidence, authenticity, and purpose.&nbsp;&nbsp;</p><p class="ql-align-justify">In this episode, Amari opens up about the misconceptions around athletes moving into business, personal branding, and the importance of staying true to yourself while navigating new ventures. He shares how he’s used his platform to impact others, from his foundation aimed at encouraging young boys to read to his entrepreneurial projects.&nbsp;</p><br><p class="ql-align-justify">Amari inspires us to show up fully, both in business and in life. You don’t have to have all the answers—just the courage to be yourself and keep learning. Ready to step into your truth? Listen now and start your journey!</p><p class="ql-align-justify">&nbsp;</p><p><strong><em>“As long as you're comfortable with what you're wearing and you feel like you look good, then that's all that matters.” ~ Amari Gainer</em></strong></p><br><p><strong>In this Episode:</strong></p><p>- Introducing Amari Gainer, NFL player and entrepreneur</p><p>- How Amari discovered his voice is bigger than football</p><p>- Amari’s current entrepreneurial ventures</p><p>- How Amari developed his fashion and personal style</p><p>- Amari’s experience and lessons from New York fashion&nbsp;</p><p>- The challenge of merging sports, business, and purpose</p><p>- How to step into your truth authentically&nbsp;</p><p>- What Amari’s wardrobe says about his personality</p><p>- Amari’s desired legacy and final thoughts</p><br><br><br><p><strong>About Amari Gainer</strong></p><p>Amari Gainer is a former Division I football player, current NFL player, entrepreneur, and content creator. Through his journey in athletics, personal development, and faith, Amari has mastered the art of blending confidence, discipline, and authenticity to build a personal brand that resonates deeply with others. He is dedicated to helping individuals develop their own presence in a way that aligns with their values while staying grounded in purpose. Whether on the field, in business, or online, Amari brings intentionality and bold energy to everything he does.</p><p>LinkedIn: <a href="https://www.linkedin.com/in/amari-gainer-712367160" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/amari-gainer-712367160</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/amarigainer/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/amarigainer/</a>&nbsp;&nbsp;</p><br><br><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><br>]]></description><content:encoded><![CDATA[<p class="ql-align-justify">What does it take to truly show up as your authentic self, especially when transitioning from the field to entrepreneurship? Amari Gainer, NFL player turned entrepreneur and content creator, is living proof that success beyond sports is about more than just a business plan—it’s about confidence, authenticity, and purpose.&nbsp;&nbsp;</p><p class="ql-align-justify">In this episode, Amari opens up about the misconceptions around athletes moving into business, personal branding, and the importance of staying true to yourself while navigating new ventures. He shares how he’s used his platform to impact others, from his foundation aimed at encouraging young boys to read to his entrepreneurial projects.&nbsp;</p><br><p class="ql-align-justify">Amari inspires us to show up fully, both in business and in life. You don’t have to have all the answers—just the courage to be yourself and keep learning. Ready to step into your truth? Listen now and start your journey!</p><p class="ql-align-justify">&nbsp;</p><p><strong><em>“As long as you're comfortable with what you're wearing and you feel like you look good, then that's all that matters.” ~ Amari Gainer</em></strong></p><br><p><strong>In this Episode:</strong></p><p>- Introducing Amari Gainer, NFL player and entrepreneur</p><p>- How Amari discovered his voice is bigger than football</p><p>- Amari’s current entrepreneurial ventures</p><p>- How Amari developed his fashion and personal style</p><p>- Amari’s experience and lessons from New York fashion&nbsp;</p><p>- The challenge of merging sports, business, and purpose</p><p>- How to step into your truth authentically&nbsp;</p><p>- What Amari’s wardrobe says about his personality</p><p>- Amari’s desired legacy and final thoughts</p><br><br><br><p><strong>About Amari Gainer</strong></p><p>Amari Gainer is a former Division I football player, current NFL player, entrepreneur, and content creator. Through his journey in athletics, personal development, and faith, Amari has mastered the art of blending confidence, discipline, and authenticity to build a personal brand that resonates deeply with others. He is dedicated to helping individuals develop their own presence in a way that aligns with their values while staying grounded in purpose. Whether on the field, in business, or online, Amari brings intentionality and bold energy to everything he does.</p><p>LinkedIn: <a href="https://www.linkedin.com/in/amari-gainer-712367160" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/amari-gainer-712367160</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/amarigainer/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/amarigainer/</a>&nbsp;&nbsp;</p><br><br><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><br>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">4be41a37-bb7d-4a78-8385-57e7fe5c4f04</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 12 Jun 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4be41a37-bb7d-4a78-8385-57e7fe5c4f04.mp3" length="36763544" type="audio/mpeg"/><itunes:duration>25:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>Are You Hiding Your Influence? TV Host Reveals Style Secrets for Camera Confidence</title><itunes:title>Are You Hiding Your Influence? TV Host Reveals Style Secrets for Camera Confidence</itunes:title><description><![CDATA[<p class="ql-align-justify">Do you often feel like your image is the only thing standing between you and the next level of success? In today’s episode, I sit down with my dear friend Tanya Memme—TV host, executive producer, and transformational coach—to talk about how your presence, confidence, and authentic style can become powerful tools for building influence.&nbsp;&nbsp;</p><p class="ql-align-justify">Tanya shares her journey from pageants to prime-time TV and the lessons she’s learned about showing up powerfully, both on camera and in life. She talks about her “Mastering the Spotlight” course, which helps students overcome imposter syndrome, and why it’s never too late to reinvent your image.&nbsp;&nbsp;</p><p class="ql-align-justify">If you’ve ever struggled with putting yourself out there or wondered how to make your presence magnetic, this episode is your permission slip to be bold and authentic. Hit play and let Tanya’s story inspire you to stop hiding and start owning your spotlight.&nbsp;</p><br><p><strong><em>“For me, it's not necessarily about how to speak clearly. It's about how you present yourself and come across as charismatic on camera.” ~ Tanya Memme</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Tanya Memme’s journey from TV host to transformational coach</p><p>- Building camera confidence &amp; Mastering the Spotlight course</p><p>- Why even Gen Z is camera-shy&nbsp;</p><p>- The power of authentic visual branding</p><p>- Camera makeup and wardrobe tricks</p><p>- Tanya’s mango allergy and public appearance disaster</p><p>- Three on-camera prep tips for outfits and makeup</p><p>- Extra tips to look polished on stage</p><p>- Tanya’s secret to charisma on camera</p><p>- How motherhood shifted Tanya’s priorities</p><p>- Surviving personal loss and a wildfire</p><p>- How to connect with Tanya</p><br><p><strong>About Tanya Memme:</strong></p><p>Tanya Memme is an Emmy-nominated TV host, actress, and former Miss World Canada, best known for hosting A&amp;E’s Sell This House and contributing to Hallmark Channel’s Home &amp; Family. With over 25 years in the entertainment industry, she has also appeared on shows like CSI: Miami, JAG, and Melrose Place. Beyond television, Tanya is a transformational coach and speaker, helping entrepreneurs and creatives build confidence and authentic presence on camera. She is the founder of “Mastering the Spotlight,” a program designed to empower individuals to overcome self-doubt and enhance their on-camera charisma.&nbsp;</p><p>Website: <a href="https://tanyamemme.com/" rel="noopener noreferrer" target="_blank">https://tanyamemme.com/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/tanyamemme/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/tanyamemme/</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/@TanyaMemmeOfficial" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TanyaMemmeOfficial</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/tanyamemmeofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tanyamemmeofficial/</a>&nbsp;</p><br><br><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐 Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤 Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️ YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Do you often feel like your image is the only thing standing between you and the next level of success? In today’s episode, I sit down with my dear friend Tanya Memme—TV host, executive producer, and transformational coach—to talk about how your presence, confidence, and authentic style can become powerful tools for building influence.&nbsp;&nbsp;</p><p class="ql-align-justify">Tanya shares her journey from pageants to prime-time TV and the lessons she’s learned about showing up powerfully, both on camera and in life. She talks about her “Mastering the Spotlight” course, which helps students overcome imposter syndrome, and why it’s never too late to reinvent your image.&nbsp;&nbsp;</p><p class="ql-align-justify">If you’ve ever struggled with putting yourself out there or wondered how to make your presence magnetic, this episode is your permission slip to be bold and authentic. Hit play and let Tanya’s story inspire you to stop hiding and start owning your spotlight.&nbsp;</p><br><p><strong><em>“For me, it's not necessarily about how to speak clearly. It's about how you present yourself and come across as charismatic on camera.” ~ Tanya Memme</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Tanya Memme’s journey from TV host to transformational coach</p><p>- Building camera confidence &amp; Mastering the Spotlight course</p><p>- Why even Gen Z is camera-shy&nbsp;</p><p>- The power of authentic visual branding</p><p>- Camera makeup and wardrobe tricks</p><p>- Tanya’s mango allergy and public appearance disaster</p><p>- Three on-camera prep tips for outfits and makeup</p><p>- Extra tips to look polished on stage</p><p>- Tanya’s secret to charisma on camera</p><p>- How motherhood shifted Tanya’s priorities</p><p>- Surviving personal loss and a wildfire</p><p>- How to connect with Tanya</p><br><p><strong>About Tanya Memme:</strong></p><p>Tanya Memme is an Emmy-nominated TV host, actress, and former Miss World Canada, best known for hosting A&amp;E’s Sell This House and contributing to Hallmark Channel’s Home &amp; Family. With over 25 years in the entertainment industry, she has also appeared on shows like CSI: Miami, JAG, and Melrose Place. Beyond television, Tanya is a transformational coach and speaker, helping entrepreneurs and creatives build confidence and authentic presence on camera. She is the founder of “Mastering the Spotlight,” a program designed to empower individuals to overcome self-doubt and enhance their on-camera charisma.&nbsp;</p><p>Website: <a href="https://tanyamemme.com/" rel="noopener noreferrer" target="_blank">https://tanyamemme.com/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/tanyamemme/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/tanyamemme/</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/@TanyaMemmeOfficial" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@TanyaMemmeOfficial</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/tanyamemmeofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tanyamemmeofficial/</a>&nbsp;</p><br><br><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐 Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤 Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️ YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">adb3b36c-314c-4661-9632-39b1c4e2dd9b</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 05 Jun 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/adb3b36c-314c-4661-9632-39b1c4e2dd9b.mp3" length="29120247" type="audio/mpeg"/><itunes:duration>29:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>Is Fashion Dead in America? Master Pleater Reveals How Fast Fashion Killed Craftsmanship</title><itunes:title>Is Fashion Dead in America? Master Pleater Reveals How Fast Fashion Killed Craftsmanship</itunes:title><description><![CDATA[<p>Our fashion choices can change more than just our appearance—they can revive an entire culture of craftsmanship! I sat down with George Kalajian, a fifth-generation artisan with a deep passion for fashion. We talked about New York’s once-thriving garment district, and how the rise of fast fashion didn’t just change the way we shop—it nearly erased the soul of American-made quality.&nbsp;</p><p>George shared how our obsession with cheap, fast fashion has led to a loss of skills, artistry, and pride. He shared how what used to be considered standard quality is now labeled “luxury” simply because so few people know how to make things well anymore.&nbsp;</p><p><br></p><p>But there's hope! Through mentorship programs like Project Golden Bear, George is rebuilding the future of fashion one apprentice at a time. If you care about craftsmanship, sustainability, or simply want to buy better, tune in now. Let’s bring heart and integrity back to fashion together!</p><p><br></p><p><strong><em>“What is considered to be luxury today is what was just well-made 40 or 50 years ago.” ~ George Kalajian</em></strong></p><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Introducing George Kalajian</p><p>- The garment district then and now</p><p>- The shift to overseas production&nbsp;</p><p>- The decline of craftsmanship</p><p>- Reviving artistry in fashion: Project Golden Bear</p><p>- Challenges of fast fashion and decline in fabric quality</p><p>- The economic impact of consumer fashion choices&nbsp;</p><p>- A historical perspective on luxury fashion</p><p>- Future plans and contact information</p><p><br></p><p><br></p><p><strong>About George Kalajian</strong></p><p>George Kalajian is a master craftsman and owner of Tom’s Sons International Pleating, a family business in New York City’s Garment District with over 150 years of heritage. His expertise in pleating has made him a trusted collaborator for iconic fashion brands like Oscar de la Renta, Coach,&nbsp; Vera Wang and Ralph Lauren, as well as major productions like the MET Gala and Hollywood films. Co-author of Pleating: Fundamentals for Fashion Design, George carries on the legacy of his father, Leon, ensuring that the art of pleating continues to inspire and evolve.</p><p><br></p><p><br></p><p><strong>Connect with George Kalajian:</strong></p><p>Website: <a href="https://internationalpleating.com/" rel="noopener noreferrer" target="_blank">https://internationalpleating.com/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/georgekalajiantomssonsinternationalpleating" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/georgekalajiantomssonsinternationalpleating</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/internationalpleating/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/internationalpleating/</a>&nbsp;&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Our fashion choices can change more than just our appearance—they can revive an entire culture of craftsmanship! I sat down with George Kalajian, a fifth-generation artisan with a deep passion for fashion. We talked about New York’s once-thriving garment district, and how the rise of fast fashion didn’t just change the way we shop—it nearly erased the soul of American-made quality.&nbsp;</p><p>George shared how our obsession with cheap, fast fashion has led to a loss of skills, artistry, and pride. He shared how what used to be considered standard quality is now labeled “luxury” simply because so few people know how to make things well anymore.&nbsp;</p><p><br></p><p>But there's hope! Through mentorship programs like Project Golden Bear, George is rebuilding the future of fashion one apprentice at a time. If you care about craftsmanship, sustainability, or simply want to buy better, tune in now. Let’s bring heart and integrity back to fashion together!</p><p><br></p><p><strong><em>“What is considered to be luxury today is what was just well-made 40 or 50 years ago.” ~ George Kalajian</em></strong></p><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Introducing George Kalajian</p><p>- The garment district then and now</p><p>- The shift to overseas production&nbsp;</p><p>- The decline of craftsmanship</p><p>- Reviving artistry in fashion: Project Golden Bear</p><p>- Challenges of fast fashion and decline in fabric quality</p><p>- The economic impact of consumer fashion choices&nbsp;</p><p>- A historical perspective on luxury fashion</p><p>- Future plans and contact information</p><p><br></p><p><br></p><p><strong>About George Kalajian</strong></p><p>George Kalajian is a master craftsman and owner of Tom’s Sons International Pleating, a family business in New York City’s Garment District with over 150 years of heritage. His expertise in pleating has made him a trusted collaborator for iconic fashion brands like Oscar de la Renta, Coach,&nbsp; Vera Wang and Ralph Lauren, as well as major productions like the MET Gala and Hollywood films. Co-author of Pleating: Fundamentals for Fashion Design, George carries on the legacy of his father, Leon, ensuring that the art of pleating continues to inspire and evolve.</p><p><br></p><p><br></p><p><strong>Connect with George Kalajian:</strong></p><p>Website: <a href="https://internationalpleating.com/" rel="noopener noreferrer" target="_blank">https://internationalpleating.com/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/georgekalajiantomssonsinternationalpleating" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/georgekalajiantomssonsinternationalpleating</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/internationalpleating/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/internationalpleating/</a>&nbsp;&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">2635cf1d-409e-468e-8f1d-7855a7fe9e67</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 29 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2635cf1d-409e-468e-8f1d-7855a7fe9e67.mp3" length="35657596" type="audio/mpeg"/><itunes:duration>36:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>The Surprising Reason Why Fitness Alone Isn’t Enough to Heal Your Body</title><itunes:title>The Surprising Reason Why Fitness Alone Isn’t Enough to Heal Your Body</itunes:title><description><![CDATA[<p>Mastering your mind, body, and soul can transform not only your health but also your confidence and professional success. I’m chatting with Dr. Bryan Abasolo, also known as Dr. Abs, about how a holistic approach to health and life creates lasting wellness. We explore why you need both physical adjustments and the right mental attitude to show up stronger and more in control every day.&nbsp;</p><p><br></p><p>Dr. Abs shares his unique blend of high-tech chiropractic care and old-school methods that help people heal naturally without heavy reliance on drugs or invasive procedures. We also discuss the power of positive thinking, gratitude, and embracing discomfort as the key to growth.&nbsp;</p><p><br></p><p>If you’re ready to break free from negative cycles and start showing up as your best self—in health, work, and beyond—this conversation will give you the practical insights and inspiration you need. Tune in now and start your journey to living pain-free, confident, and fully empowered!</p><p><br></p><p><strong><em>“We have our good days and bad days. You just need to stick with it. Tomorrow's another day. It's a new day.” ~ Dr. Bryan Abasolo</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Dr. Bryan Abasolo</p><p>- Mastering mind, body, and soul in health and business</p><p>- The power of positive thinking and gratitude</p><p>- How the “Dr. Abs” brand name was created</p><p>- Building confidence through physical fitness and posture</p><p>- Preparing for national TV: Mindset, style, and confidence</p><p>- Overcoming comparison and embracing your unique journey&nbsp;</p><p>- New services in Dr. Abs’ business: Massage therapy and IV therapy</p><p>- Embracing discomfort for growth and success</p><p>- Handling criticism and building resilience</p><p>- Where to find Dr. Abs’ clinic</p><p><br></p><p><br></p><p><strong>About Dr. Bryan Abasolo:</strong></p><p>Dr. Bryan Abasolo is a licensed Doctor of Chiropractic in Florida and California with over seventeen years of clinical experience. He is the founder of the Beverly Hills Disc &amp; Laser Therapy Center, where he helps patients overcome debilitating pain through non-surgical, drug-free treatments. As a certified nutrition specialist and personal trainer, Dr. Abs also coaches clients via his Dr. Abs Fit platform, guiding them to achieve their ideal body and boost confidence through natural health, fitness, nutrition, supplementation, and a positive mindset.</p><p><br></p><p>Beyond his clinical work, Dr. Abasolo gained national recognition after appearing on season 13 of ABC’s “The Bachelorette” and has since become a trusted health expert featured on shows like “The Doctors.” He hosts “The Dr. Abs Healthcast,” a podcast dedicated to educating and inspiring people to live healthier, more empowered lives.</p><p><br></p><p><strong>Connect with Dr. Bryan Abasolo:</strong></p><p>Clinic Website: <a href="https://www.bhdiscandlaser.com/" rel="noopener noreferrer" target="_blank">https://www.bhdiscandlaser.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/bryan-abasolo-d-c-cns-cpt-01a61993" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/bryan-abasolo-d-c-cns-cpt-01a61993</a></p><p>Email: <a href="mailto:doctorabsbusiness@gmail.com" rel="noopener noreferrer" target="_blank">doctorabsbusiness@gmail.com</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/thebryanabasolo/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thebryanabasolo/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/"...]]></description><content:encoded><![CDATA[<p>Mastering your mind, body, and soul can transform not only your health but also your confidence and professional success. I’m chatting with Dr. Bryan Abasolo, also known as Dr. Abs, about how a holistic approach to health and life creates lasting wellness. We explore why you need both physical adjustments and the right mental attitude to show up stronger and more in control every day.&nbsp;</p><p><br></p><p>Dr. Abs shares his unique blend of high-tech chiropractic care and old-school methods that help people heal naturally without heavy reliance on drugs or invasive procedures. We also discuss the power of positive thinking, gratitude, and embracing discomfort as the key to growth.&nbsp;</p><p><br></p><p>If you’re ready to break free from negative cycles and start showing up as your best self—in health, work, and beyond—this conversation will give you the practical insights and inspiration you need. Tune in now and start your journey to living pain-free, confident, and fully empowered!</p><p><br></p><p><strong><em>“We have our good days and bad days. You just need to stick with it. Tomorrow's another day. It's a new day.” ~ Dr. Bryan Abasolo</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Dr. Bryan Abasolo</p><p>- Mastering mind, body, and soul in health and business</p><p>- The power of positive thinking and gratitude</p><p>- How the “Dr. Abs” brand name was created</p><p>- Building confidence through physical fitness and posture</p><p>- Preparing for national TV: Mindset, style, and confidence</p><p>- Overcoming comparison and embracing your unique journey&nbsp;</p><p>- New services in Dr. Abs’ business: Massage therapy and IV therapy</p><p>- Embracing discomfort for growth and success</p><p>- Handling criticism and building resilience</p><p>- Where to find Dr. Abs’ clinic</p><p><br></p><p><br></p><p><strong>About Dr. Bryan Abasolo:</strong></p><p>Dr. Bryan Abasolo is a licensed Doctor of Chiropractic in Florida and California with over seventeen years of clinical experience. He is the founder of the Beverly Hills Disc &amp; Laser Therapy Center, where he helps patients overcome debilitating pain through non-surgical, drug-free treatments. As a certified nutrition specialist and personal trainer, Dr. Abs also coaches clients via his Dr. Abs Fit platform, guiding them to achieve their ideal body and boost confidence through natural health, fitness, nutrition, supplementation, and a positive mindset.</p><p><br></p><p>Beyond his clinical work, Dr. Abasolo gained national recognition after appearing on season 13 of ABC’s “The Bachelorette” and has since become a trusted health expert featured on shows like “The Doctors.” He hosts “The Dr. Abs Healthcast,” a podcast dedicated to educating and inspiring people to live healthier, more empowered lives.</p><p><br></p><p><strong>Connect with Dr. Bryan Abasolo:</strong></p><p>Clinic Website: <a href="https://www.bhdiscandlaser.com/" rel="noopener noreferrer" target="_blank">https://www.bhdiscandlaser.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/bryan-abasolo-d-c-cns-cpt-01a61993" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/bryan-abasolo-d-c-cns-cpt-01a61993</a></p><p>Email: <a href="mailto:doctorabsbusiness@gmail.com" rel="noopener noreferrer" target="_blank">doctorabsbusiness@gmail.com</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/thebryanabasolo/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thebryanabasolo/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">76252bf3-a934-403f-93a4-145a4dc046ef</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 22 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/76252bf3-a934-403f-93a4-145a4dc046ef.mp3" length="50872051" type="audio/mpeg"/><itunes:duration>35:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>Beyond the Binary: How Fashion Designer Shao Yang is Breaking Gender Barriers in Tailoring</title><itunes:title>Beyond the Binary: How Fashion Designer Shao Yang is Breaking Gender Barriers in Tailoring</itunes:title><description><![CDATA[<p>Are you ready to step into a world where style is personal, bold, and non-binary? In this episode, I chat with Shao Yang, the visionary behind Shao New York, a bespoke suiting brand that’s pushing the boundaries of what tailored clothing can be.&nbsp;&nbsp;</p><p>From creating custom pieces for both men and women to blending tailoring with streetwear, Shao is redefining how we think about fashion and identity. We discuss her journey, the challenges she’s overcome in a male-dominated industry, and how she crafts pieces that are as unique as the people who wear them.&nbsp;</p><p><br></p><p>If you’re ready to transform the way you look and feel, or simply want to hear more about Shao’s innovative approach to fashion, this episode is for you. Join us as we talk about the future of fashion and how you can start your own journey of self-expression through custom tailoring.&nbsp;</p><p><br></p><p><strong><em>“A custom suit isn't really particularly a man's garment or a woman's garment. It is just a piece of garment that you can use to tell your own story.” ~ Shao Yang</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Shao Yang</p><p>- Shao’s vision behind tailoring</p><p>- Breaking gender norms in fashion</p><p>- The fusion of tailoring and streetwear</p><p>- Client transformations and personal stories</p><p>- The custom tailoring process</p><p>- The flexibility of custom tailoring vs off-the-rack fashion</p><p>- The unique vision behind Shao's ready-to-wear brand</p><p>- Inspiration behind Shao’s latest collection</p><p>- Upcoming projects and future plans for Shao New York</p><p><br></p><p><br></p><p><strong>About Shao Yang:</strong></p><p>Shao Yang is a Taiwanese-American fashion designer and the founder of The Tailory New York, a bespoke tailoring atelier renowned for its inclusive approach to custom clothing. After immigrating to the United States at age five, she pursued her passion for fashion design at Parsons School of Design, graduating in 2002.&nbsp;</p><p><br></p><p>Drawing inspiration from her heritage and a decade of experience in the fashion industry, Shao established The Tailory New York in 2013.&nbsp;</p><p>Her atelier offers a personalized, gender-neutral suiting experience, catering to individuals across the gender spectrum and emphasizing self-expression through custom garments.&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/shaoy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shaoy/</a>&nbsp;</p><p>Website: <a href="https://www.thetailorynyc.com/" rel="noopener noreferrer" target="_blank">https://www.thetailorynyc.com/</a>&nbsp;&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Are you ready to step into a world where style is personal, bold, and non-binary? In this episode, I chat with Shao Yang, the visionary behind Shao New York, a bespoke suiting brand that’s pushing the boundaries of what tailored clothing can be.&nbsp;&nbsp;</p><p>From creating custom pieces for both men and women to blending tailoring with streetwear, Shao is redefining how we think about fashion and identity. We discuss her journey, the challenges she’s overcome in a male-dominated industry, and how she crafts pieces that are as unique as the people who wear them.&nbsp;</p><p><br></p><p>If you’re ready to transform the way you look and feel, or simply want to hear more about Shao’s innovative approach to fashion, this episode is for you. Join us as we talk about the future of fashion and how you can start your own journey of self-expression through custom tailoring.&nbsp;</p><p><br></p><p><strong><em>“A custom suit isn't really particularly a man's garment or a woman's garment. It is just a piece of garment that you can use to tell your own story.” ~ Shao Yang</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Shao Yang</p><p>- Shao’s vision behind tailoring</p><p>- Breaking gender norms in fashion</p><p>- The fusion of tailoring and streetwear</p><p>- Client transformations and personal stories</p><p>- The custom tailoring process</p><p>- The flexibility of custom tailoring vs off-the-rack fashion</p><p>- The unique vision behind Shao's ready-to-wear brand</p><p>- Inspiration behind Shao’s latest collection</p><p>- Upcoming projects and future plans for Shao New York</p><p><br></p><p><br></p><p><strong>About Shao Yang:</strong></p><p>Shao Yang is a Taiwanese-American fashion designer and the founder of The Tailory New York, a bespoke tailoring atelier renowned for its inclusive approach to custom clothing. After immigrating to the United States at age five, she pursued her passion for fashion design at Parsons School of Design, graduating in 2002.&nbsp;</p><p><br></p><p>Drawing inspiration from her heritage and a decade of experience in the fashion industry, Shao established The Tailory New York in 2013.&nbsp;</p><p>Her atelier offers a personalized, gender-neutral suiting experience, catering to individuals across the gender spectrum and emphasizing self-expression through custom garments.&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/shaoy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/shaoy/</a>&nbsp;</p><p>Website: <a href="https://www.thetailorynyc.com/" rel="noopener noreferrer" target="_blank">https://www.thetailorynyc.com/</a>&nbsp;&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">e8b0befe-80ee-41bb-813c-697c331bd458</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 15 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e8b0befe-80ee-41bb-813c-697c331bd458.mp3" length="35138281" type="audio/mpeg"/><itunes:duration>35:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>What Makes Celebrities Magnetic? Emmy-Nominated Host Reveals the Confidence Code</title><itunes:title>What Makes Celebrities Magnetic? Emmy-Nominated Host Reveals the Confidence Code</itunes:title><description><![CDATA[<p>What do a red carpet, a TikTok live stream, and a stand-up comedy stage all have in common? According to Emmy-nominated host and creator Garin Flowers—everything. In this episode, we dive into the art of showing up, standing out, and building your own stage when no one hands you the mic.&nbsp;</p><p>Garin opens up about what it’s really like to interview A-list celebrities, why confidence isn’t a prerequisite, and how even the biggest names still wrestle with nerves. He also shares his personal evolution from a shy kid to a full-blown performer, and why he believes presence is more powerful than perfection.&nbsp;</p><p><br></p><p>We unpack his bold leap from traditional media to full-time creator life, including the surprising ways TikTok Shop and stand-up comedy unlocked new opportunities and income streams. If you’re ready to stop waiting and start building your own spotlight, hit play now!</p><p><br></p><p><strong><em>“The best way to become a successful host is to start your own show.” ~ Garin Flowers</em></strong></p><p><strong><em><span class="ql-cursor">﻿</span></em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- How Garin Flowers interviews A-list celebrities</p><p>- The truth about confidence in Hollywood</p><p>- From shy kid to camera-ready creator</p><p>- Leaving Yahoo to go full-time on content creation</p><p>- How stand-up comedy helped Garin’s hosting career</p><p>- Why creating your own show is critical</p><p>- What is TikTok Shop?</p><p>- Garin’s success strategy for selling on TikTok Shop</p><p>- How to choose profitable products to sell on TikTok Shop</p><p>- Is it too late to join TikTok Shop?</p><p>- Why audiences trust smaller creators more</p><p>- Garin’s top 5 tips for getting started on TikTok Shop</p><p>- How to connect with Garin Flowers</p><p><br></p><p><br></p><p><br></p><p><strong>About Garin Flowers:</strong></p><p>Garin Flowers is a full-time TikTok Shop affiliate, comedian, and Emmy-nominated entertainment host. He’s conducted celebrity interviews for Cinemark Theaters with stars like Dwayne Johnson, Margot Robbie, and Chris Evans, and previously reported nationally for Yahoo Entertainment. A former TV news reporter in Florida, Garin also taught journalism at USC and Florida A&amp;M.</p><p>Garin appeared on Season 16 of The Bachelorette and in the Netflix hit They Cloned Tyrone. His work has earned an Associated Press Award, a Telly Award, and recognition as a 2022 Outstanding Young Alumnus by the University of South Florida.</p><p><br></p><p><strong>Connect with Garin Flowers:</strong></p><p>TikTok: <a href="https://www.tiktok.com/@garinflowers" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@garinflowers</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/garinflowers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/garinflowers/</a>&nbsp;&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/garin-flowers-83b87722" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/garin-flowers-83b87722</a>&nbsp;&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/@gflowers/" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@gflowers/</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a...]]></description><content:encoded><![CDATA[<p>What do a red carpet, a TikTok live stream, and a stand-up comedy stage all have in common? According to Emmy-nominated host and creator Garin Flowers—everything. In this episode, we dive into the art of showing up, standing out, and building your own stage when no one hands you the mic.&nbsp;</p><p>Garin opens up about what it’s really like to interview A-list celebrities, why confidence isn’t a prerequisite, and how even the biggest names still wrestle with nerves. He also shares his personal evolution from a shy kid to a full-blown performer, and why he believes presence is more powerful than perfection.&nbsp;</p><p><br></p><p>We unpack his bold leap from traditional media to full-time creator life, including the surprising ways TikTok Shop and stand-up comedy unlocked new opportunities and income streams. If you’re ready to stop waiting and start building your own spotlight, hit play now!</p><p><br></p><p><strong><em>“The best way to become a successful host is to start your own show.” ~ Garin Flowers</em></strong></p><p><strong><em><span class="ql-cursor">﻿</span></em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- How Garin Flowers interviews A-list celebrities</p><p>- The truth about confidence in Hollywood</p><p>- From shy kid to camera-ready creator</p><p>- Leaving Yahoo to go full-time on content creation</p><p>- How stand-up comedy helped Garin’s hosting career</p><p>- Why creating your own show is critical</p><p>- What is TikTok Shop?</p><p>- Garin’s success strategy for selling on TikTok Shop</p><p>- How to choose profitable products to sell on TikTok Shop</p><p>- Is it too late to join TikTok Shop?</p><p>- Why audiences trust smaller creators more</p><p>- Garin’s top 5 tips for getting started on TikTok Shop</p><p>- How to connect with Garin Flowers</p><p><br></p><p><br></p><p><br></p><p><strong>About Garin Flowers:</strong></p><p>Garin Flowers is a full-time TikTok Shop affiliate, comedian, and Emmy-nominated entertainment host. He’s conducted celebrity interviews for Cinemark Theaters with stars like Dwayne Johnson, Margot Robbie, and Chris Evans, and previously reported nationally for Yahoo Entertainment. A former TV news reporter in Florida, Garin also taught journalism at USC and Florida A&amp;M.</p><p>Garin appeared on Season 16 of The Bachelorette and in the Netflix hit They Cloned Tyrone. His work has earned an Associated Press Award, a Telly Award, and recognition as a 2022 Outstanding Young Alumnus by the University of South Florida.</p><p><br></p><p><strong>Connect with Garin Flowers:</strong></p><p>TikTok: <a href="https://www.tiktok.com/@garinflowers" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@garinflowers</a>&nbsp;&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/garinflowers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/garinflowers/</a>&nbsp;&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/garin-flowers-83b87722" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/garin-flowers-83b87722</a>&nbsp;&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/@gflowers/" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@gflowers/</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">6ecbb042-55c1-4cf2-8f03-880322c715cd</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 08 May 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6ecbb042-55c1-4cf2-8f03-880322c715cd.mp3" length="34160322" type="audio/mpeg"/><itunes:duration>35:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>Behind Celebrity Glamour: The Untold Truths of Red Carpet Beauty Prep | Danielle Waugh</title><itunes:title>Behind Celebrity Glamour: The Untold Truths of Red Carpet Beauty Prep | Danielle Waugh</itunes:title><description><![CDATA[<p>What if the secret to true beauty isn't found in a bottle of makeup, but in the vulnerability of being seen for who you truly are? Today, I'm joined by Danielle Waugh, a celebrity makeup artist and founder of In Her Beauty. Danielle unveils how beauty transcends trends and how authenticity, both in appearance and spirit, is the true foundation of confidence.&nbsp;</p><p>Danielle's journey into the beauty industry started with a personal insecurity—an experience that ultimately shaped her mission to make others feel empowered through their own unique beauty. She shares the raw, behind-the-scenes reality of working with some of the most powerful names across various industries.&nbsp;</p><p><br></p><p>If you're looking to redefine your own approach to beauty or leadership, this episode is a must-listen. Danielle’s story is a reminder that embracing our imperfections and vulnerabilities can unlock a new level of confidence. Hit play now!</p><p><br></p><p><strong><em>“Make sure your canvas is as pure as it can possibly be because the canvas is what makes everything great. Makeup is cool and fantastic, but making sure your canvas is great is everything.” ~ Danielle Waugh</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Danielle Waugh</p><p>- Common traits of the high-profile makeup clients</p><p>- How Danielle discovered her mission in beauty&nbsp;</p><p>- Common makeup mistakes and tips to fix them</p><p>- Behind the scenes of red carpet events</p><p>- Redefining beauty standards and embracing authenticity&nbsp;</p><p>- Debunking common beauty myths</p><p>- Danielle’s advice and tips for aspiring artists</p><p><br></p><p><br></p><p><strong>About Danielle Waugh:</strong></p><p>Danielle Waugh is a New York-based makeup artist and hair designer with nearly two decades of experience in the beauty industry. Her journey began with a personal quest to perfect her brows, which sparked a deep passion for makeup artistry. Over the years, Danielle has honed her skills, working across various platforms including New York Fashion Week, film, television, and editorial shoots. She has also served as a Brand Manager for one of the world's most renowned cosmetic companies. Danielle's work is driven by a commitment to bringing inner beauty to the forefront, blending technique, color, and texture to enhance her clients' natural features.&nbsp;</p><p><br></p><p><strong>Connect with Danielle Waugh:</strong></p><p>Website: <a href="https://www.inherbeautyny.com/" rel="noopener noreferrer" target="_blank">https://www.inherbeautyny.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/inherbeautyllc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/inherbeautyllc/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/InHerBeautyllc" rel="noopener noreferrer" target="_blank">https://www.facebook.com/InHerBeautyllc</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>What if the secret to true beauty isn't found in a bottle of makeup, but in the vulnerability of being seen for who you truly are? Today, I'm joined by Danielle Waugh, a celebrity makeup artist and founder of In Her Beauty. Danielle unveils how beauty transcends trends and how authenticity, both in appearance and spirit, is the true foundation of confidence.&nbsp;</p><p>Danielle's journey into the beauty industry started with a personal insecurity—an experience that ultimately shaped her mission to make others feel empowered through their own unique beauty. She shares the raw, behind-the-scenes reality of working with some of the most powerful names across various industries.&nbsp;</p><p><br></p><p>If you're looking to redefine your own approach to beauty or leadership, this episode is a must-listen. Danielle’s story is a reminder that embracing our imperfections and vulnerabilities can unlock a new level of confidence. Hit play now!</p><p><br></p><p><strong><em>“Make sure your canvas is as pure as it can possibly be because the canvas is what makes everything great. Makeup is cool and fantastic, but making sure your canvas is great is everything.” ~ Danielle Waugh</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Danielle Waugh</p><p>- Common traits of the high-profile makeup clients</p><p>- How Danielle discovered her mission in beauty&nbsp;</p><p>- Common makeup mistakes and tips to fix them</p><p>- Behind the scenes of red carpet events</p><p>- Redefining beauty standards and embracing authenticity&nbsp;</p><p>- Debunking common beauty myths</p><p>- Danielle’s advice and tips for aspiring artists</p><p><br></p><p><br></p><p><strong>About Danielle Waugh:</strong></p><p>Danielle Waugh is a New York-based makeup artist and hair designer with nearly two decades of experience in the beauty industry. Her journey began with a personal quest to perfect her brows, which sparked a deep passion for makeup artistry. Over the years, Danielle has honed her skills, working across various platforms including New York Fashion Week, film, television, and editorial shoots. She has also served as a Brand Manager for one of the world's most renowned cosmetic companies. Danielle's work is driven by a commitment to bringing inner beauty to the forefront, blending technique, color, and texture to enhance her clients' natural features.&nbsp;</p><p><br></p><p><strong>Connect with Danielle Waugh:</strong></p><p>Website: <a href="https://www.inherbeautyny.com/" rel="noopener noreferrer" target="_blank">https://www.inherbeautyny.com/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/inherbeautyllc/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/inherbeautyllc/</a>&nbsp;</p><p>Facebook: <a href="https://www.facebook.com/InHerBeautyllc" rel="noopener noreferrer" target="_blank">https://www.facebook.com/InHerBeautyllc</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">c20055e3-ca9f-42ab-933b-15f18d448290</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 01 May 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e86d8988-c07a-4351-a4ca-b1662fc35419/Celeste-Moore-EP34-Audio.mp3" length="37591179" type="audio/mpeg"/><itunes:duration>38:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>How Courtney Ferris Beat 2,000 Contestants in Beast Games (Steal Her Winning Strategy)</title><itunes:title>How Courtney Ferris Beat 2,000 Contestants in Beast Games (Steal Her Winning Strategy)</itunes:title><description><![CDATA[<p>How do you build a standout brand in a crowded market? I had a chat with Courtney Ferris, a creative visionary who has mastered digital marketing, influencer campaigns, and visual storytelling. She shares how staying true to herself helped her rise above the competition and catch the attention of top brands and celebrities.&nbsp;</p><p>Courtney lets us into her experiences on Beast Games, where she made it to the top six out of 2,000 contestants. She reveals how her authenticity and refusal to play the typical game helped her navigate the drama and stay grounded in a cutthroat environment.&nbsp;</p><p><br></p><p>We also discuss the evolving landscape of branding and marketing, especially how brands can shift from traditional sales-driven tactics to emotional and engaging content. If you're ready to stop blending in and start standing out, this episode is a must-listen. Tune in now, and let’s get to work on making your brand unforgettable!</p><p><br></p><p><strong><em>“The more uncomfortable you are, the better, because your comfort really does hold you back. You'll literally stay stagnant forever if you're always comfortable.” ~ Courtney Ferris</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Courtney Ferris</p><p>- Courtney's journey to Beast Games</p><p>- Why authenticity and strategy are critical in game shows</p><p>- How Courtney started “Hey Dude”</p><p>- Lessons and personal growth from Beast Games</p><p>- Courtney's background and career path</p><p>- Current projects and future plans</p><p>- Practical tips for increasing brand visibility&nbsp;</p><p>- Embracing uncertainty and discomfort for growth</p><p>- Daily mindset and motivation strategies for success</p><p>- The power of networking and personal branding</p><p>- Overcoming stage fright and public speaking tips</p><p>- Adapting to being in front of the camera</p><p>- Final thoughts and Courtney’s contact information</p><p><br></p><p><strong>About Courtney Ferris:</strong></p><p>Courtney Ferris is a creative visionary and digital marketing expert, best known as Player 424 on Amazon Prime Video’s <em>Beast Games</em>. Originally from Scottsdale, Arizona, Courtney studied psychology in college with plans to pursue a PhD in Cognitive &amp; Behavioral Neuroscience. However, her passion for photography led her to move to Hawaii, where she worked as a surf photographer, managed a café, and taught yoga. She later co-founded Death2Digital, a creative agency that provides photography, videography, and content production services to artists, celebrities, and Fortune 500 companies.</p><p>YouTube: <a href="https://www.youtube.com/@courtferris" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@courtferris</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/court_ferris/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/court_ferris/?hl=en</a>&nbsp;&nbsp;</p><p>TikTok: <a href="https://www.tiktok.com/@courtferriswheel3" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtferriswheel3</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>How do you build a standout brand in a crowded market? I had a chat with Courtney Ferris, a creative visionary who has mastered digital marketing, influencer campaigns, and visual storytelling. She shares how staying true to herself helped her rise above the competition and catch the attention of top brands and celebrities.&nbsp;</p><p>Courtney lets us into her experiences on Beast Games, where she made it to the top six out of 2,000 contestants. She reveals how her authenticity and refusal to play the typical game helped her navigate the drama and stay grounded in a cutthroat environment.&nbsp;</p><p><br></p><p>We also discuss the evolving landscape of branding and marketing, especially how brands can shift from traditional sales-driven tactics to emotional and engaging content. If you're ready to stop blending in and start standing out, this episode is a must-listen. Tune in now, and let’s get to work on making your brand unforgettable!</p><p><br></p><p><strong><em>“The more uncomfortable you are, the better, because your comfort really does hold you back. You'll literally stay stagnant forever if you're always comfortable.” ~ Courtney Ferris</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Courtney Ferris</p><p>- Courtney's journey to Beast Games</p><p>- Why authenticity and strategy are critical in game shows</p><p>- How Courtney started “Hey Dude”</p><p>- Lessons and personal growth from Beast Games</p><p>- Courtney's background and career path</p><p>- Current projects and future plans</p><p>- Practical tips for increasing brand visibility&nbsp;</p><p>- Embracing uncertainty and discomfort for growth</p><p>- Daily mindset and motivation strategies for success</p><p>- The power of networking and personal branding</p><p>- Overcoming stage fright and public speaking tips</p><p>- Adapting to being in front of the camera</p><p>- Final thoughts and Courtney’s contact information</p><p><br></p><p><strong>About Courtney Ferris:</strong></p><p>Courtney Ferris is a creative visionary and digital marketing expert, best known as Player 424 on Amazon Prime Video’s <em>Beast Games</em>. Originally from Scottsdale, Arizona, Courtney studied psychology in college with plans to pursue a PhD in Cognitive &amp; Behavioral Neuroscience. However, her passion for photography led her to move to Hawaii, where she worked as a surf photographer, managed a café, and taught yoga. She later co-founded Death2Digital, a creative agency that provides photography, videography, and content production services to artists, celebrities, and Fortune 500 companies.</p><p>YouTube: <a href="https://www.youtube.com/@courtferris" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@courtferris</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/court_ferris/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/court_ferris/?hl=en</a>&nbsp;&nbsp;</p><p>TikTok: <a href="https://www.tiktok.com/@courtferriswheel3" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@courtferriswheel3</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">eb579d38-2379-4ba9-b3ed-14edc696e9b2</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 24 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/253487e6-6114-45f9-84c6-b3d88c51c90a/Celeste-Moore-EP33-Audio.mp3" length="35940199" type="audio/mpeg"/><itunes:duration>36:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>What Is Hollywood’s Jesse Metcalfe’s Secret to Looking 20 Years Younger?</title><itunes:title>What Is Hollywood’s Jesse Metcalfe’s Secret to Looking 20 Years Younger?</itunes:title><description><![CDATA[<p>I sat down with Jesse Metcalfe—actor, entrepreneur, and now skincare brand founder—to talk about his incredible journey from Hollywood to launching his own skincare line, NUTRL Skin. With over two decades in the entertainment industry, Jesse has had his share of challenges, including battling acne as a teenager and navigating the pressures of the spotlight.&nbsp;</p><p><br></p><p>We dive into the specifics of his skincare philosophy, from the power of hyaluronic acid to the importance of anti-aging ingredients like peptides. Jesse also shares his personal skincare journey, including how he’s maintained a youthful glow without Botox, personal style, and the importance of taking a holistic approach to self-care.</p><p><br></p><p>Whether you're looking to improve your skin’s appearance or curious about the behind-the-scenes of a celebrity entrepreneur’s journey, this episode is packed with valuable insights. Tune in now and get ready to be inspired. Plus, check out <a href="https://nutrlskin.com/" rel="noopener noreferrer" target="_blank">NUTRL Skin</a> and see the difference for yourself!</p><p><br></p><p><br></p><blockquote><strong><em>“Creating something from start to finish takes a lot of passion and definitely takes a lot of focus. It also takes a lot of patience.” ~ Jesse Metcalfe</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Jesse Metcalfe’s background and journey to skin care</p><p>- Launching NUTRL Skin and the focus on anti-aging</p><p>- Jesse’s thoughts on choosing the best sunscreen&nbsp;</p><p>- Becoming an entrepreneur and launching his first product</p><p>- The role of spirituality and mindfulness in Jesse’s success</p><p>- Jesse’s personal style and how it has evolved over time</p><p>- Jesse’s early career in modeling and transition to acting</p><p>- Getting his roles on Passions and Desperate Housewives</p><p>- Jesse’s role in John Tucker Must Die and its potential sequel</p><p>- Upcoming movie releases and new projects</p><p>- Jesse’s experience on Law and Order</p><p>- How to purchase NUTRL Skin products and connect with Jesse</p><p><br></p><p><strong>About Jesse Metcalfe:</strong></p><p>Jesse Metcalfe is an American actor best known for his role as John Rowland on Desperate Housewives and as Christopher Ewing in the TNT series Dallas. He began his career in the soap opera Passions before gaining widespread recognition. Metcalfe has also starred in films such as John Tucker Must Die and Beyond a Reasonable Doubt. In recent years, he has appeared in Hallmark's Chesapeake Shores and Martha’s Vineyard Mysteries. Additionally, he made a guest appearance as Sgt. Danny DeLuca in NBC's Law &amp; Order in 2025.</p><p>Facebook: <a href="https://www.facebook.com/RealJesseMetcalfe" rel="noopener noreferrer" target="_blank">https://www.facebook.com/RealJesseMetcalfe</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/realjessemetcalfe" rel="noopener noreferrer" target="_blank">https://www.instagram.com/realjessemetcalfe</a>&nbsp;&nbsp;</p><p>TikTok: <a href="https://www.tiktok.com/@realjessemetcalfe" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@realjessemetcalfe</a>&nbsp;</p><p><strong>Buy NUTRL Skin Products: </strong><a href="https://nutrlskin.com/" rel="noopener noreferrer" target="_blank">https://nutrlskin.com/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener...]]></description><content:encoded><![CDATA[<p>I sat down with Jesse Metcalfe—actor, entrepreneur, and now skincare brand founder—to talk about his incredible journey from Hollywood to launching his own skincare line, NUTRL Skin. With over two decades in the entertainment industry, Jesse has had his share of challenges, including battling acne as a teenager and navigating the pressures of the spotlight.&nbsp;</p><p><br></p><p>We dive into the specifics of his skincare philosophy, from the power of hyaluronic acid to the importance of anti-aging ingredients like peptides. Jesse also shares his personal skincare journey, including how he’s maintained a youthful glow without Botox, personal style, and the importance of taking a holistic approach to self-care.</p><p><br></p><p>Whether you're looking to improve your skin’s appearance or curious about the behind-the-scenes of a celebrity entrepreneur’s journey, this episode is packed with valuable insights. Tune in now and get ready to be inspired. Plus, check out <a href="https://nutrlskin.com/" rel="noopener noreferrer" target="_blank">NUTRL Skin</a> and see the difference for yourself!</p><p><br></p><p><br></p><blockquote><strong><em>“Creating something from start to finish takes a lot of passion and definitely takes a lot of focus. It also takes a lot of patience.” ~ Jesse Metcalfe</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Jesse Metcalfe’s background and journey to skin care</p><p>- Launching NUTRL Skin and the focus on anti-aging</p><p>- Jesse’s thoughts on choosing the best sunscreen&nbsp;</p><p>- Becoming an entrepreneur and launching his first product</p><p>- The role of spirituality and mindfulness in Jesse’s success</p><p>- Jesse’s personal style and how it has evolved over time</p><p>- Jesse’s early career in modeling and transition to acting</p><p>- Getting his roles on Passions and Desperate Housewives</p><p>- Jesse’s role in John Tucker Must Die and its potential sequel</p><p>- Upcoming movie releases and new projects</p><p>- Jesse’s experience on Law and Order</p><p>- How to purchase NUTRL Skin products and connect with Jesse</p><p><br></p><p><strong>About Jesse Metcalfe:</strong></p><p>Jesse Metcalfe is an American actor best known for his role as John Rowland on Desperate Housewives and as Christopher Ewing in the TNT series Dallas. He began his career in the soap opera Passions before gaining widespread recognition. Metcalfe has also starred in films such as John Tucker Must Die and Beyond a Reasonable Doubt. In recent years, he has appeared in Hallmark's Chesapeake Shores and Martha’s Vineyard Mysteries. Additionally, he made a guest appearance as Sgt. Danny DeLuca in NBC's Law &amp; Order in 2025.</p><p>Facebook: <a href="https://www.facebook.com/RealJesseMetcalfe" rel="noopener noreferrer" target="_blank">https://www.facebook.com/RealJesseMetcalfe</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/realjessemetcalfe" rel="noopener noreferrer" target="_blank">https://www.instagram.com/realjessemetcalfe</a>&nbsp;&nbsp;</p><p>TikTok: <a href="https://www.tiktok.com/@realjessemetcalfe" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@realjessemetcalfe</a>&nbsp;</p><p><strong>Buy NUTRL Skin Products: </strong><a href="https://nutrlskin.com/" rel="noopener noreferrer" target="_blank">https://nutrlskin.com/</a>&nbsp;</p><p><br></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">5d125312-80cd-4cd6-af12-7a019c7f50f4</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Fri, 18 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5be13bed-6769-4b3b-a86a-fc1432725bcf/Celeste-Moore-EP32-Audio.mp3" length="41702013" type="audio/mpeg"/><itunes:duration>42:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>From Scrubs to Power Suits—The Image Secret Every Leader Must Know!</title><itunes:title>From Scrubs to Power Suits—The Image Secret Every Leader Must Know!</itunes:title><description><![CDATA[<p>I’m excited to bring you this episode because today’s guest is extra special—my mom, Dr. Julie Siemers! Not only is she an accomplished nurse, educator, and patient safety expert, but she’s also a recent TEDx speaker and author. She’s spent over 40 years in the medical field and is now making a major career transition into entrepreneurship.</p><p>Dr. Julie’s mission is deeply personal and powerful—she’s dedicated to saving lives through education. But shifting from a stable career to building a business from scratch hasn’t been easy. We talk about her challenges, from financial uncertainty to learning how to brand herself in a whole new way.</p><p><br></p><p>Dr. Julie went from wearing scrubs daily to mastering her executive presence with the right wardrobe, colors, and confidence. She shares how understanding her personal style helped her show up powerfully in boardrooms and in front of large audiences. Join the conversation now for tips to help you take control of your career and style.</p><p><br></p><p><strong><em>“When I feel like my inside matches my outside, it gives me the confidence, presence, and centeredness of just owning who I am, what I do, and what I wanna change in the world.” ~ Dr. Julie Siemers&nbsp;</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Introducing Dr. Julie Siemers</p><p>- Dr. Julie's career transition</p><p>- Challenges and motivations in entrepreneurship</p><p>- Building confidence through style</p><p>- Dr. Julie's mission and plans</p><p>- How to pick the right colors for different occasions&nbsp;</p><p>- Final thoughts on personal style and contact information</p><p><br></p><p><br></p><p><strong>About Dr. Julie Siemers:</strong></p><p>Dr. Julie Siemers, DNP, MSN, RN, is a nationally recognized healthcare expert with over 40 years of experience in nursing, patient advocacy, and healthcare leadership. Her extensive background spans ICU, trauma, flight nursing, and leadership roles in healthcare education. Dr. Siemers is the founder of Lifebeat Solutions, a platform offering evidence-based courses to improve patient safety and prevent harm. She is also the author of "<a href="https://a.co/d/aNrHVwG" rel="noopener noreferrer" target="_blank">Surviving Your Hospital Stay - A Nurse Educator's Guide to Staying Safe and Living to Tell About It</a>," a guide designed to empower patients and their families to navigate the healthcare system effectively.&nbsp;</p><p><br></p><p><strong>Connect with Dr. Julie Siemers:</strong></p><p>Facebook: <a href="https://www.facebook.com/julie.siemers/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/julie.siemers/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/drjuliesiemers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drjuliesiemers/</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/@drjuliesiemers/featured" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@drjuliesiemers/featured</a>&nbsp;</p><p>TikTok: <a href="https://www.tiktok.com/@drjuliesiemers" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@drjuliesiemers</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>I’m excited to bring you this episode because today’s guest is extra special—my mom, Dr. Julie Siemers! Not only is she an accomplished nurse, educator, and patient safety expert, but she’s also a recent TEDx speaker and author. She’s spent over 40 years in the medical field and is now making a major career transition into entrepreneurship.</p><p>Dr. Julie’s mission is deeply personal and powerful—she’s dedicated to saving lives through education. But shifting from a stable career to building a business from scratch hasn’t been easy. We talk about her challenges, from financial uncertainty to learning how to brand herself in a whole new way.</p><p><br></p><p>Dr. Julie went from wearing scrubs daily to mastering her executive presence with the right wardrobe, colors, and confidence. She shares how understanding her personal style helped her show up powerfully in boardrooms and in front of large audiences. Join the conversation now for tips to help you take control of your career and style.</p><p><br></p><p><strong><em>“When I feel like my inside matches my outside, it gives me the confidence, presence, and centeredness of just owning who I am, what I do, and what I wanna change in the world.” ~ Dr. Julie Siemers&nbsp;</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Introducing Dr. Julie Siemers</p><p>- Dr. Julie's career transition</p><p>- Challenges and motivations in entrepreneurship</p><p>- Building confidence through style</p><p>- Dr. Julie's mission and plans</p><p>- How to pick the right colors for different occasions&nbsp;</p><p>- Final thoughts on personal style and contact information</p><p><br></p><p><br></p><p><strong>About Dr. Julie Siemers:</strong></p><p>Dr. Julie Siemers, DNP, MSN, RN, is a nationally recognized healthcare expert with over 40 years of experience in nursing, patient advocacy, and healthcare leadership. Her extensive background spans ICU, trauma, flight nursing, and leadership roles in healthcare education. Dr. Siemers is the founder of Lifebeat Solutions, a platform offering evidence-based courses to improve patient safety and prevent harm. She is also the author of "<a href="https://a.co/d/aNrHVwG" rel="noopener noreferrer" target="_blank">Surviving Your Hospital Stay - A Nurse Educator's Guide to Staying Safe and Living to Tell About It</a>," a guide designed to empower patients and their families to navigate the healthcare system effectively.&nbsp;</p><p><br></p><p><strong>Connect with Dr. Julie Siemers:</strong></p><p>Facebook: <a href="https://www.facebook.com/julie.siemers/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/julie.siemers/</a>&nbsp;</p><p>Instagram: <a href="https://www.instagram.com/drjuliesiemers/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drjuliesiemers/</a>&nbsp;</p><p>YouTube: <a href="https://www.youtube.com/@drjuliesiemers/featured" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@drjuliesiemers/featured</a>&nbsp;</p><p>TikTok: <a href="https://www.tiktok.com/@drjuliesiemers" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@drjuliesiemers</a>&nbsp;</p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">60c7944e-1c58-4221-8a0e-fcbb7b708981</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 10 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6a23ba0-82cc-4d38-a925-316c2ef762d4/Celeste-Moore-EP31-Audio.mp3" length="24503699" type="audio/mpeg"/><itunes:duration>24:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>What’s the SECRET Behind Perfect Lip Injections? Limor Weinberg REVEALS Her Technique!</title><itunes:title>What’s the SECRET Behind Perfect Lip Injections? Limor Weinberg REVEALS Her Technique!</itunes:title><description><![CDATA[<p>Have you ever wondered what makes perfect lips not just fuller but naturally beautiful? I’m chatting with one of the world’s top lip injectors, Limor Weinberg, to uncover the artistry behind aesthetic injections. Limor is a board-certified nurse practitioner, award-winning lip injector, and creator of the lip mapping technique.</p><p>&nbsp;</p><p>Limor’s journey into aesthetics is anything but ordinary, and today, she shares how she turned her passion into a thriving career. She breaks down what to look for in an injector, the truth about social media before-and-afters, and why not all lip filler injections are created equal.&nbsp;</p><p>And if you are wondering about AI in aesthetics, Limor is bringing innovation to the field in ways most practitioners haven’t even considered. We also dive into personal growth, risk-taking, lip filler training, and the mindset shifts that come with building a career on your own terms.&nbsp;</p><p><br></p><p>So, whether you’re curious about aesthetics or looking for inspiration to follow your passion, this conversation is for you. Tune in now!</p><p><strong><em>	</em></strong></p><blockquote><em>“You have to do whatever you want to do, and if it works out, cool. If it doesn’t work, it’s like a game of numbers. You just keep throwing things at the wall, and something will stick eventually.” ~ Limor Weinberg</em></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Introducing Limor Weinberg</p><p>- Limor's journey into aesthetics</p><p>- Advice for aspiring aesthetic practitioners</p><p>- Tips for finding the right aesthetic injector</p><p>- Why thorough research on estheticians is critical&nbsp;</p><p>- Lip mapping: A revolutionary technique</p><p>- Limor's resources on lip techniques</p><p>- Integrating AI in aesthetic practices</p><p>- Exploring innovative aesthetic treatments and techniques</p><p>- Building client confidence during aesthetics treatments</p><p>- How to connect with Limor</p><p><br></p><p><strong>About Limor Weinberg:</strong></p><p>Limor Weinberg began her career in aesthetics nearly 20 years ago as an esthetician and later earned a Master's in Nursing from the University of Miami. She is a certified master injector from the prestigious Derma Clinic in London and specializes in aesthetic injections, incorporating advanced techniques from Europe and South America.&nbsp; In 2020, she founded The Clinic USA, driven by the need for more intimate, boutique-style training options. Limor advocates for "community over competition" and is passionate about mentoring new injectors.</p><p><strong>Check out The Clinic USA:</strong><a href="https://www.theclinic.us/home" rel="noopener noreferrer" target="_blank"><strong> </strong>https://www.theclinic.us/home</a></p><p><strong>Websites:</strong> <a href="https://limorweinberg.com/home" rel="noopener noreferrer" target="_blank">https://limorweinberg.com/home</a>&nbsp;&amp; <a href="https://getbasal.com/" rel="noopener noreferrer" target="_blank">https://getbasal.com/</a>&nbsp;</p><p><strong>Instagram: </strong><a href="https://www.instagram.com/beautie.bae/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/beautie.bae/</strong></a><strong>&nbsp;&nbsp;</strong></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p><br></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a...]]></description><content:encoded><![CDATA[<p>Have you ever wondered what makes perfect lips not just fuller but naturally beautiful? I’m chatting with one of the world’s top lip injectors, Limor Weinberg, to uncover the artistry behind aesthetic injections. Limor is a board-certified nurse practitioner, award-winning lip injector, and creator of the lip mapping technique.</p><p>&nbsp;</p><p>Limor’s journey into aesthetics is anything but ordinary, and today, she shares how she turned her passion into a thriving career. She breaks down what to look for in an injector, the truth about social media before-and-afters, and why not all lip filler injections are created equal.&nbsp;</p><p>And if you are wondering about AI in aesthetics, Limor is bringing innovation to the field in ways most practitioners haven’t even considered. We also dive into personal growth, risk-taking, lip filler training, and the mindset shifts that come with building a career on your own terms.&nbsp;</p><p><br></p><p>So, whether you’re curious about aesthetics or looking for inspiration to follow your passion, this conversation is for you. Tune in now!</p><p><strong><em>	</em></strong></p><blockquote><em>“You have to do whatever you want to do, and if it works out, cool. If it doesn’t work, it’s like a game of numbers. You just keep throwing things at the wall, and something will stick eventually.” ~ Limor Weinberg</em></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Introducing Limor Weinberg</p><p>- Limor's journey into aesthetics</p><p>- Advice for aspiring aesthetic practitioners</p><p>- Tips for finding the right aesthetic injector</p><p>- Why thorough research on estheticians is critical&nbsp;</p><p>- Lip mapping: A revolutionary technique</p><p>- Limor's resources on lip techniques</p><p>- Integrating AI in aesthetic practices</p><p>- Exploring innovative aesthetic treatments and techniques</p><p>- Building client confidence during aesthetics treatments</p><p>- How to connect with Limor</p><p><br></p><p><strong>About Limor Weinberg:</strong></p><p>Limor Weinberg began her career in aesthetics nearly 20 years ago as an esthetician and later earned a Master's in Nursing from the University of Miami. She is a certified master injector from the prestigious Derma Clinic in London and specializes in aesthetic injections, incorporating advanced techniques from Europe and South America.&nbsp; In 2020, she founded The Clinic USA, driven by the need for more intimate, boutique-style training options. Limor advocates for "community over competition" and is passionate about mentoring new injectors.</p><p><strong>Check out The Clinic USA:</strong><a href="https://www.theclinic.us/home" rel="noopener noreferrer" target="_blank"><strong> </strong>https://www.theclinic.us/home</a></p><p><strong>Websites:</strong> <a href="https://limorweinberg.com/home" rel="noopener noreferrer" target="_blank">https://limorweinberg.com/home</a>&nbsp;&amp; <a href="https://getbasal.com/" rel="noopener noreferrer" target="_blank">https://getbasal.com/</a>&nbsp;</p><p><strong>Instagram: </strong><a href="https://www.instagram.com/beautie.bae/" rel="noopener noreferrer" target="_blank"><strong>https://www.instagram.com/beautie.bae/</strong></a><strong>&nbsp;&nbsp;</strong></p><p><br></p><p>&nbsp;<strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p><br></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">9f8d0d3f-ff3b-4efc-b337-493b522bb4b8</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 03 Apr 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/24bcfb12-f757-4169-b033-b732cac24141/Celeste-Moore-EP30-Audio.mp3" length="42033144" type="audio/mpeg"/><itunes:duration>42:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Nail Your Next Speech! TEDx Host Reveals What 99% Of Speakers Get Wrong</title><itunes:title>Nail Your Next Speech! TEDx Host Reveals What 99% Of Speakers Get Wrong</itunes:title><description><![CDATA[<p>Have you ever wondered what sets great speakers apart—those who command a room, captivate an audience and leave a lasting impact? In this week’s episode, I sit down with my speaking coach, Brandon Gaydorus, to uncover the secrets of powerful public speaking.</p><p>Brandon shares his journey from struggling with confidence to becoming a sought-after speaker and coach. We explore the importance of finding your unique style and why mastering your presence on and off the stage is crucial. Brandon breaks down how he built his confidence and why getting around “plus ones”—people who elevate you—is a game-changer.&nbsp;</p><p><br></p><p>So, whether you’re looking to boost confidence or land your first paid speaking gig, this conversation is for you. Hit play already! And if you’re ready to refine your image and presence for the stage, reach out at <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.Com</a>. I’d love to help you elevate your personal brand.&nbsp;</p><p><br></p><p><strong><em>“The more you can produce with your business, the more attractive a speaker you will be.” ~ Brandon Gaydorus</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Brandon Gaydorus</p><p>- Brandon's journey to public speaking</p><p>- Understanding the importance of plus ones</p><p>- Image and presentation tips</p><p>- Practical advice for getting paid to speak</p><p><br></p><p><br></p><p><strong>About Brandon Gaydorus:</strong></p><p>Brandon Gaydorus is a TEDx host, five-time author, and founder of Warm Heart Life, dedicated to helping professionals master public speaking. Once a struggling speaker in college, he discovered his passion for storytelling and transformed his skills through relentless practice and speaker training.</p><p><br></p><p>Now a sought-after public speaking coach, Brandon has led 20+ speaker schools, teaching confidence, storytelling, and audience engagement. He champions the power of presence, personal style, and surrounding yourself with "plus ones"—people who inspire growth. His mission is to help others refine their voice, land paid speaking gigs, and create real impact.</p><p><strong>Instagram</strong>: <a href="https://www.instagram.com/brandongaydorus/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brandongaydorus/</a>&nbsp;</p><p><strong>LinkedIn: </strong><a href="https://www.linkedin.com/in/brandon-gaydorus-26289a84" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/brandon-gaydorus-26289a84</a>&nbsp;</p><p>&nbsp;</p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered what sets great speakers apart—those who command a room, captivate an audience and leave a lasting impact? In this week’s episode, I sit down with my speaking coach, Brandon Gaydorus, to uncover the secrets of powerful public speaking.</p><p>Brandon shares his journey from struggling with confidence to becoming a sought-after speaker and coach. We explore the importance of finding your unique style and why mastering your presence on and off the stage is crucial. Brandon breaks down how he built his confidence and why getting around “plus ones”—people who elevate you—is a game-changer.&nbsp;</p><p><br></p><p>So, whether you’re looking to boost confidence or land your first paid speaking gig, this conversation is for you. Hit play already! And if you’re ready to refine your image and presence for the stage, reach out at <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.Com</a>. I’d love to help you elevate your personal brand.&nbsp;</p><p><br></p><p><strong><em>“The more you can produce with your business, the more attractive a speaker you will be.” ~ Brandon Gaydorus</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Meet Brandon Gaydorus</p><p>- Brandon's journey to public speaking</p><p>- Understanding the importance of plus ones</p><p>- Image and presentation tips</p><p>- Practical advice for getting paid to speak</p><p><br></p><p><br></p><p><strong>About Brandon Gaydorus:</strong></p><p>Brandon Gaydorus is a TEDx host, five-time author, and founder of Warm Heart Life, dedicated to helping professionals master public speaking. Once a struggling speaker in college, he discovered his passion for storytelling and transformed his skills through relentless practice and speaker training.</p><p><br></p><p>Now a sought-after public speaking coach, Brandon has led 20+ speaker schools, teaching confidence, storytelling, and audience engagement. He champions the power of presence, personal style, and surrounding yourself with "plus ones"—people who inspire growth. His mission is to help others refine their voice, land paid speaking gigs, and create real impact.</p><p><strong>Instagram</strong>: <a href="https://www.instagram.com/brandongaydorus/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brandongaydorus/</a>&nbsp;</p><p><strong>LinkedIn: </strong><a href="https://www.linkedin.com/in/brandon-gaydorus-26289a84" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/brandon-gaydorus-26289a84</a>&nbsp;</p><p>&nbsp;</p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">050de455-fe5e-45f3-bf4b-dee3f34d595a</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 27 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6e80232b-26f2-46df-bc82-891e379b03b2/Celeste-Moore-EP29-Audio.mp3" length="32099966" type="audio/mpeg"/><itunes:duration>32:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>Why High-Paid Speakers &amp; Executives Fail at Personal Branding (And How to Fix It!)</title><itunes:title>Why High-Paid Speakers &amp; Executives Fail at Personal Branding (And How to Fix It!)</itunes:title><description><![CDATA[<p>Let’s be real—before you even say a word, people have already decided whether they trust you, respect you, and want to invest in you. And guess what? Your skills alone won’t save you if your personal branding is off. That’s why today, I’m breaking down the four biggest personal branding mistakes professionals make—and how to fix them fast.</p><p>I’ll reveal why being too trendy or too generic is killing your credibility, how color psychology is silently influencing how much people trust you, and the branding inconsistencies that make you look unprofessional. Plus, I’ll walk you through my top three strategies to help you create a personal brand that exudes confidence, credibility, and authority.</p><p><br></p><p>If you want to be seen as a high-level expert, land better opportunities, and command attention the moment you walk into a room, this episode is for you, so tune in now! And don’t forget to visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">celestemoore.com</a> for more high-impact strategies to refine your image, build credibility, and attract the success you deserve.</p><p><br></p><blockquote><strong><em>“Your image is currency. It's either opening doors or closing doors.” ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- The importance of personal branding</p><p>- Mistake #1: Being too trendy or generic</p><p>- Mistake #2: Ignoring color psychology</p><p>- Mistake #3: Inconsistent visual branding</p><p>- Mistake #4: Poor posture and grooming</p><p>- Fast track tips for personal branding</p><p>- Style investment strategy</p><p>- How to create a signature look</p><p><br></p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Let’s be real—before you even say a word, people have already decided whether they trust you, respect you, and want to invest in you. And guess what? Your skills alone won’t save you if your personal branding is off. That’s why today, I’m breaking down the four biggest personal branding mistakes professionals make—and how to fix them fast.</p><p>I’ll reveal why being too trendy or too generic is killing your credibility, how color psychology is silently influencing how much people trust you, and the branding inconsistencies that make you look unprofessional. Plus, I’ll walk you through my top three strategies to help you create a personal brand that exudes confidence, credibility, and authority.</p><p><br></p><p>If you want to be seen as a high-level expert, land better opportunities, and command attention the moment you walk into a room, this episode is for you, so tune in now! And don’t forget to visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">celestemoore.com</a> for more high-impact strategies to refine your image, build credibility, and attract the success you deserve.</p><p><br></p><blockquote><strong><em>“Your image is currency. It's either opening doors or closing doors.” ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- The importance of personal branding</p><p>- Mistake #1: Being too trendy or generic</p><p>- Mistake #2: Ignoring color psychology</p><p>- Mistake #3: Inconsistent visual branding</p><p>- Mistake #4: Poor posture and grooming</p><p>- Fast track tips for personal branding</p><p>- Style investment strategy</p><p>- How to create a signature look</p><p><br></p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">52cbbc92-06d2-4ba0-896c-f510cff39d98</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 20 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cf4f0f5f-db14-4072-bb19-81bde626b3d3/Celeste-Moore-EP28-Audio.mp3" length="10105424" type="audio/mpeg"/><itunes:duration>09:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Feeling Invisible? Dani Reeves On How to Build A STAND OUT Personal Brand</title><itunes:title>Feeling Invisible? Dani Reeves On How to Build A STAND OUT Personal Brand</itunes:title><description><![CDATA[<p>Today I’m chatting with Dani Reeves, a model with over 25 years of experience who is changing the industry from the inside out. Dani shares the hard truths about the industry, the importance of branding yourself as a model, and how she’s empowering the next generation through her masterclass, Models Access.</p><p>Dani opens up about the challenges she faced as a young model, from navigating the pressures of the industry to understanding the business side that no one talks about. Plus, we discuss the power of mentorship, confidence, and why it’s so crucial to take control of your own career rather than waiting for an agency to do it for you.</p><p><br></p><p>Beyond modeling, Dani shares her passion for public speaking and how she’s stepping onto the stage to inspire and empower others. If you've ever struggled with confidence—whether in front of the camera or in life—this episode is for you, so hit play now!</p><p><br></p><p><strong><em>“If you look at yourself in the mirror every single day and say, I'm awesome, you're going to end up believing that and that is going to spill out with everybody else.” ~ Dani Reeves</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Dani's journey in the modeling industry</p><p>- Models Access: Dani's masterclass</p><p>- Why mentorship is critical in the modeling industry</p><p>- Dani's public speaking aspirations</p><p>- Finding your story and evolving your personal brand</p><p>- How to build confidence and overcome doubts</p><p>- Motherhood as a source of inspiration</p><p>- Connect with Dani Reeves and join the Models Access masterclass</p><p><br></p><p><strong>About Dani Reeves:</strong></p><p>Dani Reeves is a force in fashion, media, and empowerment. As Editor-in-Chief of Deluxe Version Magazine and a former international model, she brings decades of industry experience. She began her journey as Miss Iowa USA, competing for Miss USA.</p><p><br></p><p>Now, she’s empowering the next generation through Models Access, a masterclass guiding models to success. A passionate speaker, Dani is a semifinalist in North America's Greatest Speaker competition. Above all, she’s a devoted mother, inspired daily by her daughter.</p><p><strong>Connect with Dani on Instagram</strong>: <a href="https://www.instagram.com/iamdanireeves/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamdanireeves/</a></p><p><strong>Models Access Masterclass: </strong><a href="https://www.instagram.com/modelsaccess/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/modelsaccess/</a></p><p><strong>Deluxe Version Magazine:</strong> <a href="https://www.instagram.com/deluxeversionmagazine/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/deluxeversionmagazine/</a></p><p>&nbsp;</p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Today I’m chatting with Dani Reeves, a model with over 25 years of experience who is changing the industry from the inside out. Dani shares the hard truths about the industry, the importance of branding yourself as a model, and how she’s empowering the next generation through her masterclass, Models Access.</p><p>Dani opens up about the challenges she faced as a young model, from navigating the pressures of the industry to understanding the business side that no one talks about. Plus, we discuss the power of mentorship, confidence, and why it’s so crucial to take control of your own career rather than waiting for an agency to do it for you.</p><p><br></p><p>Beyond modeling, Dani shares her passion for public speaking and how she’s stepping onto the stage to inspire and empower others. If you've ever struggled with confidence—whether in front of the camera or in life—this episode is for you, so hit play now!</p><p><br></p><p><strong><em>“If you look at yourself in the mirror every single day and say, I'm awesome, you're going to end up believing that and that is going to spill out with everybody else.” ~ Dani Reeves</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Dani's journey in the modeling industry</p><p>- Models Access: Dani's masterclass</p><p>- Why mentorship is critical in the modeling industry</p><p>- Dani's public speaking aspirations</p><p>- Finding your story and evolving your personal brand</p><p>- How to build confidence and overcome doubts</p><p>- Motherhood as a source of inspiration</p><p>- Connect with Dani Reeves and join the Models Access masterclass</p><p><br></p><p><strong>About Dani Reeves:</strong></p><p>Dani Reeves is a force in fashion, media, and empowerment. As Editor-in-Chief of Deluxe Version Magazine and a former international model, she brings decades of industry experience. She began her journey as Miss Iowa USA, competing for Miss USA.</p><p><br></p><p>Now, she’s empowering the next generation through Models Access, a masterclass guiding models to success. A passionate speaker, Dani is a semifinalist in North America's Greatest Speaker competition. Above all, she’s a devoted mother, inspired daily by her daughter.</p><p><strong>Connect with Dani on Instagram</strong>: <a href="https://www.instagram.com/iamdanireeves/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/iamdanireeves/</a></p><p><strong>Models Access Masterclass: </strong><a href="https://www.instagram.com/modelsaccess/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/modelsaccess/</a></p><p><strong>Deluxe Version Magazine:</strong> <a href="https://www.instagram.com/deluxeversionmagazine/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/deluxeversionmagazine/</a></p><p>&nbsp;</p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">9ef70419-e6d2-4671-94c2-58dda1ebc7e7</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 13 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/83e1ac2f-7d88-4369-a748-2ce5af28c600/Celeste-Moore-EP27-Audio.mp3" length="35457716" type="audio/mpeg"/><itunes:duration>36:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Want to Look Effortless on Camera? TV Host Sarah Jenkins Shares Her Insider Tips</title><itunes:title>Want to Look Effortless on Camera? TV Host Sarah Jenkins Shares Her Insider Tips</itunes:title><description><![CDATA[<p>If you've ever struggled with confidence in front of the camera or felt unsure about how to present yourself authentically, this episode is for you. I’m joined by the incredible Sarah Jenkins—TV producer, host, and co-publisher of Deluxe Version Magazine.&nbsp;</p><p>With over 15 years of on-camera experience, Sarah shares her journey of trial and error, how she overcame self-doubt, and the biggest lessons she's learned about embracing who you are in front of an audience.</p><p><br></p><p><br></p><p>We dive deep into the power of authenticity—why people crave it now more than ever—and how embracing imperfections can make you more relatable. Sarah also talks about the evolution of personal branding in today’s world.&nbsp;</p><p><br></p><p><br></p><p>If you’re ready to elevate your confidence and build a strong, authentic presence, tune in now! And don’t forget to visit<a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank"> celestemoore.com</a> to book your one-on-one consultation.</p><p><br></p><p><br></p><blockquote><strong><em>“Embrace who you are. Embrace the chaos and goofing up because the biggest trend we've seen in the past couple of years with social media, TV, film and shows is people want authenticity.” ~ Sarah Jenkins</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Introducing Sarah Jenkins</p><p>- Embracing authenticity in media</p><p>- Sarah's journey in journalism</p><p>- The importance of storytelling skills</p><p>- Embracing the challenge of interviewing celebrities&nbsp;</p><p>- Essential tips for building camera confidence&nbsp;</p><p>- How to build a personal brand</p><p>- Sarah’s future plans in journalism and publishing</p><p>- Conclusion and final thoughts on authenticity</p><p><br></p><p><br></p><p><strong>Connect with Sarah Jenkins:&nbsp;</strong></p><p>📷 Instagram - <a href="https://www.instagram.com/sarah_jenkins_tv/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sarah_jenkins_tv/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/sarahjenkinstv/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/sarahjenkinstv/</a>&nbsp;&nbsp;</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>If you've ever struggled with confidence in front of the camera or felt unsure about how to present yourself authentically, this episode is for you. I’m joined by the incredible Sarah Jenkins—TV producer, host, and co-publisher of Deluxe Version Magazine.&nbsp;</p><p>With over 15 years of on-camera experience, Sarah shares her journey of trial and error, how she overcame self-doubt, and the biggest lessons she's learned about embracing who you are in front of an audience.</p><p><br></p><p><br></p><p>We dive deep into the power of authenticity—why people crave it now more than ever—and how embracing imperfections can make you more relatable. Sarah also talks about the evolution of personal branding in today’s world.&nbsp;</p><p><br></p><p><br></p><p>If you’re ready to elevate your confidence and build a strong, authentic presence, tune in now! And don’t forget to visit<a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank"> celestemoore.com</a> to book your one-on-one consultation.</p><p><br></p><p><br></p><blockquote><strong><em>“Embrace who you are. Embrace the chaos and goofing up because the biggest trend we've seen in the past couple of years with social media, TV, film and shows is people want authenticity.” ~ Sarah Jenkins</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Introducing Sarah Jenkins</p><p>- Embracing authenticity in media</p><p>- Sarah's journey in journalism</p><p>- The importance of storytelling skills</p><p>- Embracing the challenge of interviewing celebrities&nbsp;</p><p>- Essential tips for building camera confidence&nbsp;</p><p>- How to build a personal brand</p><p>- Sarah’s future plans in journalism and publishing</p><p>- Conclusion and final thoughts on authenticity</p><p><br></p><p><br></p><p><strong>Connect with Sarah Jenkins:&nbsp;</strong></p><p>📷 Instagram - <a href="https://www.instagram.com/sarah_jenkins_tv/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sarah_jenkins_tv/</a>&nbsp;</p><p>LinkedIn: <a href="https://www.linkedin.com/in/sarahjenkinstv/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/sarahjenkinstv/</a>&nbsp;&nbsp;</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">6305026b-3867-4b02-8008-68480d3d8cfa</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 06 Mar 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/09b06aee-f40e-4e60-be55-94e924cb77f2/Celeste-Moore-EP26-Audio-1.mp3" length="30088538" type="audio/mpeg"/><itunes:duration>30:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>Luxury Doesn’t Have to Be Expensive | Jamie Manzuik INSIDER SECRETS on Luxury Resale</title><itunes:title>Luxury Doesn’t Have to Be Expensive | Jamie Manzuik INSIDER SECRETS on Luxury Resale</itunes:title><description><![CDATA[<p>What if you could own the designer handbag of your dreams—without the insane price tag or the guilt of fast fashion? Luxury, affordability, and sustainability don’t have to be mutually exclusive, and today’s guest, Jamie Manzuik, is proving just that.</p><p>As the founder of Season 2 Consign, Jamie has built a thriving business that gives high-end handbags a second life while making luxury more accessible. Her mission is rooted in sustainability, ensuring that beautiful, high-quality handbags get to live many fashionable lives instead of ending up unused.</p><p>We also chat about personal style and how to choose the right handbag for you.&nbsp;</p><p>If you’re obsessed with luxury handbags (or want to be), don’t miss this episode! Hit play and then head over to <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">celestemoore.com</a> to start your transformation.</p><p><br></p><p><br></p><blockquote><strong><em>“I like to make things affordable and accessible for all walks of life because I think everybody deserves to feel like a rock star.” ~ Jamie Manzuik</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- How the luxury resale journey started</p><p>- Why sustainability and affordability in luxury are crucial</p><p>- The message luxury handbags send in everyday life</p><p>- Jamie’s commitment to making luxury accessible</p><p>- Essential tips for purchasing a handbag</p><p>- How to connect and shop from Jamie’s store</p><p><br></p><p><br></p><p><strong>About Jamie Manzuik:</strong></p><p>Jamie is the passionate owner of a luxury handbag consignment business, Season 2 Consign, blending sustainability with high-end fashion to make luxury more accessible. Her journey is one of resilience—having overcome multiple spinal surgeries and relearning to walk, she found strength in fitness and even took the stage as a transformation model at the WBFF competition. Beyond her business, Jamie is a devoted wife and mother, drawing inspiration from her family while carrying the values of compassion and service from her humanitarian work in Haiti and South Sudan.&nbsp;</p><p><br></p><p><br></p><p><strong>Connect with Jamie Manzuik:&nbsp;</strong></p><p>🌐Website - <a href="https://season2consign.com/" rel="noopener noreferrer" target="_blank">https://season2consign.com/</a>&nbsp;</p><p>📷 Instagram - <a href="https://www.instagram.com/season2consign/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/season2consign/</a>&nbsp;</p><p>TikTok - <a href="https://www.tiktok.com/@season2consign" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@season2consig</a><a href="https://www.tiktok.com/season2consign" rel="noopener noreferrer" target="_blank">n</a>&nbsp;</p><p>Email - vegas@season2consign.com&nbsp;</p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>What if you could own the designer handbag of your dreams—without the insane price tag or the guilt of fast fashion? Luxury, affordability, and sustainability don’t have to be mutually exclusive, and today’s guest, Jamie Manzuik, is proving just that.</p><p>As the founder of Season 2 Consign, Jamie has built a thriving business that gives high-end handbags a second life while making luxury more accessible. Her mission is rooted in sustainability, ensuring that beautiful, high-quality handbags get to live many fashionable lives instead of ending up unused.</p><p>We also chat about personal style and how to choose the right handbag for you.&nbsp;</p><p>If you’re obsessed with luxury handbags (or want to be), don’t miss this episode! Hit play and then head over to <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">celestemoore.com</a> to start your transformation.</p><p><br></p><p><br></p><blockquote><strong><em>“I like to make things affordable and accessible for all walks of life because I think everybody deserves to feel like a rock star.” ~ Jamie Manzuik</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- How the luxury resale journey started</p><p>- Why sustainability and affordability in luxury are crucial</p><p>- The message luxury handbags send in everyday life</p><p>- Jamie’s commitment to making luxury accessible</p><p>- Essential tips for purchasing a handbag</p><p>- How to connect and shop from Jamie’s store</p><p><br></p><p><br></p><p><strong>About Jamie Manzuik:</strong></p><p>Jamie is the passionate owner of a luxury handbag consignment business, Season 2 Consign, blending sustainability with high-end fashion to make luxury more accessible. Her journey is one of resilience—having overcome multiple spinal surgeries and relearning to walk, she found strength in fitness and even took the stage as a transformation model at the WBFF competition. Beyond her business, Jamie is a devoted wife and mother, drawing inspiration from her family while carrying the values of compassion and service from her humanitarian work in Haiti and South Sudan.&nbsp;</p><p><br></p><p><br></p><p><strong>Connect with Jamie Manzuik:&nbsp;</strong></p><p>🌐Website - <a href="https://season2consign.com/" rel="noopener noreferrer" target="_blank">https://season2consign.com/</a>&nbsp;</p><p>📷 Instagram - <a href="https://www.instagram.com/season2consign/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/season2consign/</a>&nbsp;</p><p>TikTok - <a href="https://www.tiktok.com/@season2consign" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@season2consig</a><a href="https://www.tiktok.com/season2consign" rel="noopener noreferrer" target="_blank">n</a>&nbsp;</p><p>Email - vegas@season2consign.com&nbsp;</p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">99f29481-fe35-4bbd-a1ea-6fd33b752097</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 27 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/87aef6a6-e993-41da-958a-b0e3a1f72048/Celeste-Moore-EP25-Audio.mp3" length="21087456" type="audio/mpeg"/><itunes:duration>21:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>What’s the Secret to a Standout Brand? Leadership Mentor Joyce Toti REVEALS ALL</title><itunes:title>What’s the Secret to a Standout Brand? Leadership Mentor Joyce Toti REVEALS ALL</itunes:title><description><![CDATA[<p>If you’re a senior executive or entrepreneur navigating the high-stakes world of business, personal branding isn’t just an option—it’s a necessity. Today, I host Joyce Toti, a luxury brand executive turned entrepreneur, to discuss personal branding, leadership, and mentorship, especially for women in business.</p><p>With a background in executive leadership at Tiffany &amp; Co., LVMH, Tory Burch, and other top brands, Joyce shares her journey from corporate America to launching Collective Women’s Leadership, a powerful mentorship program for professional women.&nbsp;</p><p>We also dive into the critical role of mentorship—how it differs from coaching, why so many professionals lack access to real, experience-driven guidance, and how Joyce’s innovative mentorship-driven model is bridging the gap.&nbsp;</p><p><br></p><p>Ready to take back control of how the world perceives you? Tune in now for key insights into leveraging your personal brand, refining your executive presence, and creating a cohesive identity across all professional platforms.&nbsp;</p><p><br></p><p><strong><em>“Building your personal brand and image takes years to hone. You can't do it overnight. It really takes a lot of time and effort to present our best selves to the world.” ~ Joyce Toti</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Introducing Joyce Toti and her career journey&nbsp;</p><p>- Founding Collective Women's Leadership</p><p>- Mentoring professionals to build a personal brand</p><p>- Success stories and the impact of mentorship</p><p>- Joyce’s experience and transition from corporate America</p><p>- Essential tips for the corporate-to-entrepreneurship transition</p><p>- Business lessons from a successful luxury brand</p><p>- Corporate partnerships and future plans</p><p>- The 5 modules in the Collective Women's Leadership app</p><p><br></p><p><strong>About Joyce Toti:</strong></p><p>Joyce Toti is a seasoned mentor and leadership expert with over 20 years of experience empowering women to rise to executive roles. As the founder of Collective Women’s Leadership (CWL) and a former executive at Tiffany &amp; Co., LVMH, Tory Burch, and Wynn Resorts, she brings a wealth of expertise in mentorship, leadership development, salary negotiation, and personal branding. Through CWL, Joyce provides women with the tools, strategies, and confidence to break barriers, secure career growth, and lead with impact in any industry.</p><p><br></p><p><strong>Download the Collective Women’s Leadership App: </strong><a href="https://apps.apple.com/us/app/collective-womens-leadership/id6738280796" rel="noopener noreferrer" target="_blank">https://apps.apple.com/us/app/collective-womens-leadership/id6738280796</a></p><p><br></p><p><strong>Connect with Joyce Toti:&nbsp;</strong></p><p>🌐Website - <a href="https://www.collectivewomensleadership.com/" rel="noopener noreferrer" target="_blank">https://www.collectivewomensleadership.com/</a>&nbsp;</p><p>📷 Instagram - <a href="https://www.instagram.com/mrsjoytuckertoti/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mrsjoytuckertoti/</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/joyce-toti-mba-85746216" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joyce-toti-mba-85746216</a>&nbsp;</p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>If you’re a senior executive or entrepreneur navigating the high-stakes world of business, personal branding isn’t just an option—it’s a necessity. Today, I host Joyce Toti, a luxury brand executive turned entrepreneur, to discuss personal branding, leadership, and mentorship, especially for women in business.</p><p>With a background in executive leadership at Tiffany &amp; Co., LVMH, Tory Burch, and other top brands, Joyce shares her journey from corporate America to launching Collective Women’s Leadership, a powerful mentorship program for professional women.&nbsp;</p><p>We also dive into the critical role of mentorship—how it differs from coaching, why so many professionals lack access to real, experience-driven guidance, and how Joyce’s innovative mentorship-driven model is bridging the gap.&nbsp;</p><p><br></p><p>Ready to take back control of how the world perceives you? Tune in now for key insights into leveraging your personal brand, refining your executive presence, and creating a cohesive identity across all professional platforms.&nbsp;</p><p><br></p><p><strong><em>“Building your personal brand and image takes years to hone. You can't do it overnight. It really takes a lot of time and effort to present our best selves to the world.” ~ Joyce Toti</em></strong></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Introducing Joyce Toti and her career journey&nbsp;</p><p>- Founding Collective Women's Leadership</p><p>- Mentoring professionals to build a personal brand</p><p>- Success stories and the impact of mentorship</p><p>- Joyce’s experience and transition from corporate America</p><p>- Essential tips for the corporate-to-entrepreneurship transition</p><p>- Business lessons from a successful luxury brand</p><p>- Corporate partnerships and future plans</p><p>- The 5 modules in the Collective Women's Leadership app</p><p><br></p><p><strong>About Joyce Toti:</strong></p><p>Joyce Toti is a seasoned mentor and leadership expert with over 20 years of experience empowering women to rise to executive roles. As the founder of Collective Women’s Leadership (CWL) and a former executive at Tiffany &amp; Co., LVMH, Tory Burch, and Wynn Resorts, she brings a wealth of expertise in mentorship, leadership development, salary negotiation, and personal branding. Through CWL, Joyce provides women with the tools, strategies, and confidence to break barriers, secure career growth, and lead with impact in any industry.</p><p><br></p><p><strong>Download the Collective Women’s Leadership App: </strong><a href="https://apps.apple.com/us/app/collective-womens-leadership/id6738280796" rel="noopener noreferrer" target="_blank">https://apps.apple.com/us/app/collective-womens-leadership/id6738280796</a></p><p><br></p><p><strong>Connect with Joyce Toti:&nbsp;</strong></p><p>🌐Website - <a href="https://www.collectivewomensleadership.com/" rel="noopener noreferrer" target="_blank">https://www.collectivewomensleadership.com/</a>&nbsp;</p><p>📷 Instagram - <a href="https://www.instagram.com/mrsjoytuckertoti/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mrsjoytuckertoti/</a></p><p>LinkedIn - <a href="https://www.linkedin.com/in/joyce-toti-mba-85746216" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joyce-toti-mba-85746216</a>&nbsp;</p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">60271103-656b-40e3-bba8-c49f7ebefcbd</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 20 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/82b6ab33-8606-421c-89bd-e2d27d82e9bb/Celeste-Moore-EP24-Audio.mp3" length="33606428" type="audio/mpeg"/><itunes:duration>34:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>What’s The Secret to Discipline and Resilience? Taekwondo World Champion Arjun Dhingra REVEALS ALL</title><itunes:title>What’s The Secret to Discipline and Resilience? Taekwondo World Champion Arjun Dhingra REVEALS ALL</itunes:title><description><![CDATA[<p>I’m sitting down with my dear friend Arjun Dhingra—a 24-year mortgage advisor, a two-time Taekwondo world champion, a former Team USA co-head coach, and the host of the LFG Energy podcast. Arjun shares the mindset shifts, personal challenges, and defining moments that have shaped his journey.</p><p><br></p><p>Arjun opens up about the foundation of his success, the power of resilience, and his next big mission—the Better Human Project. We talk about purpose, authenticity, and the real reason he started LFG Energy.&nbsp;</p><p><br></p><p><br></p><p>Plus, we dive into why personal style isn’t just about fashion—it’s a strategy that sets you apart in life and business. Arjun’s stories will leave you inspired to take ownership of your personal brand, mindset, and personal development plan. So, join the conversation now!</p><p><br></p><p><br></p><blockquote><strong><em>“Saying it and acknowledging it and putting it out into the universe is one thing. But what's really going to determine whether this thing turns out to be a success or eventually become is all those microsteps of the process.” ~ Arjun Dhingra</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Arjun’s family business dynamics</p><p>- Personal style and its impact</p><p>- The Better Human Project</p><p>- Becoming a world champion and how it impacts business</p><p>- The power of finding your mission and purpose</p><p>- The birth and launch of the LFG Energy podcast</p><p>- How to secure amazing podcast guests&nbsp;</p><p><br></p><p><br></p><p><strong>Connect with Arjun Dhingra:&nbsp;</strong></p><p>🌐Website - <a href="https://www.arjundhingra.com/" rel="noopener noreferrer" target="_blank">https://www.arjundhingra.com/</a>&nbsp;</p><p>📷 Instagram - <a href="https://www.instagram.com/arjunmortgage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/arjunmortgage/</a>&nbsp;</p><p>▶️YouTube - <a href="https://www.youtube.com/@arjunmortgage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@arjunmortgage</a>&nbsp;</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>I’m sitting down with my dear friend Arjun Dhingra—a 24-year mortgage advisor, a two-time Taekwondo world champion, a former Team USA co-head coach, and the host of the LFG Energy podcast. Arjun shares the mindset shifts, personal challenges, and defining moments that have shaped his journey.</p><p><br></p><p>Arjun opens up about the foundation of his success, the power of resilience, and his next big mission—the Better Human Project. We talk about purpose, authenticity, and the real reason he started LFG Energy.&nbsp;</p><p><br></p><p><br></p><p>Plus, we dive into why personal style isn’t just about fashion—it’s a strategy that sets you apart in life and business. Arjun’s stories will leave you inspired to take ownership of your personal brand, mindset, and personal development plan. So, join the conversation now!</p><p><br></p><p><br></p><blockquote><strong><em>“Saying it and acknowledging it and putting it out into the universe is one thing. But what's really going to determine whether this thing turns out to be a success or eventually become is all those microsteps of the process.” ~ Arjun Dhingra</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Arjun’s family business dynamics</p><p>- Personal style and its impact</p><p>- The Better Human Project</p><p>- Becoming a world champion and how it impacts business</p><p>- The power of finding your mission and purpose</p><p>- The birth and launch of the LFG Energy podcast</p><p>- How to secure amazing podcast guests&nbsp;</p><p><br></p><p><br></p><p><strong>Connect with Arjun Dhingra:&nbsp;</strong></p><p>🌐Website - <a href="https://www.arjundhingra.com/" rel="noopener noreferrer" target="_blank">https://www.arjundhingra.com/</a>&nbsp;</p><p>📷 Instagram - <a href="https://www.instagram.com/arjunmortgage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/arjunmortgage/</a>&nbsp;</p><p>▶️YouTube - <a href="https://www.youtube.com/@arjunmortgage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@arjunmortgage</a>&nbsp;</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">30c11869-70fd-4203-ae31-91fa138cff64</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 13 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/258ca0db-f734-47df-a01a-fa7c98fb5a1a/Celeste-Moore-EP23-Audio.mp3" length="51127576" type="audio/mpeg"/><itunes:duration>34:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>What a LinkedIn Poll Revealed About Professional Style Struggles—Are You Making These Mistakes?</title><itunes:title>What a LinkedIn Poll Revealed About Professional Style Struggles—Are You Making These Mistakes?</itunes:title><description><![CDATA[<p>If you’ve ever stood in front of your closet feeling uninspired, unsure, or frustrated by your options, you’re not alone. I recently ran a poll on LinkedIn asking professionals about their biggest wardrobe frustrations, and the results were eye-opening!&nbsp;</p><p><br></p><p>A staggering 40% of respondents struggle with knowing what suits their body type, while another 40% find it difficult to invest in quality pieces without breaking the bank.&nbsp;&nbsp;</p><p><br></p><p><br></p><p>So today, we’re breaking down these challenges and, more importantly, how to overcome them, with a special focus on suiting—the cornerstone of professional style. Plus, I’ll reveal my go-to strategies for making any off-the-rack suit look custom-tailored.&nbsp;</p><p><br></p><p><br></p><p>Tune in now if you’re ready to take control of your style and present your best self every day. Don’t forget to visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book your personalized style consultation today!&nbsp;</p><p><br></p><blockquote class="ql-align-center"><strong><em>“Your wardrobe is an investment in your personal and professional success.”&nbsp; ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><br></p><p class="ql-align-justify"><strong>In this Episode:</strong></p><p class="ql-align-justify">- LinkedIn poll results on wardrobe frustrations</p><p class="ql-align-justify">- The importance of a well-tailored suit</p><p class="ql-align-justify">- Identifying your body shape and suit fit</p><p class="ql-align-justify">- Finding quality suits on a budget</p><p class="ql-align-justify">- Refreshing your professional style</p><p class="ql-align-justify">- Managing time for wardrobe planning</p><br><p class="ql-align-justify"><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>If you’ve ever stood in front of your closet feeling uninspired, unsure, or frustrated by your options, you’re not alone. I recently ran a poll on LinkedIn asking professionals about their biggest wardrobe frustrations, and the results were eye-opening!&nbsp;</p><p><br></p><p>A staggering 40% of respondents struggle with knowing what suits their body type, while another 40% find it difficult to invest in quality pieces without breaking the bank.&nbsp;&nbsp;</p><p><br></p><p><br></p><p>So today, we’re breaking down these challenges and, more importantly, how to overcome them, with a special focus on suiting—the cornerstone of professional style. Plus, I’ll reveal my go-to strategies for making any off-the-rack suit look custom-tailored.&nbsp;</p><p><br></p><p><br></p><p>Tune in now if you’re ready to take control of your style and present your best self every day. Don’t forget to visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book your personalized style consultation today!&nbsp;</p><p><br></p><blockquote class="ql-align-center"><strong><em>“Your wardrobe is an investment in your personal and professional success.”&nbsp; ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><br></p><p class="ql-align-justify"><strong>In this Episode:</strong></p><p class="ql-align-justify">- LinkedIn poll results on wardrobe frustrations</p><p class="ql-align-justify">- The importance of a well-tailored suit</p><p class="ql-align-justify">- Identifying your body shape and suit fit</p><p class="ql-align-justify">- Finding quality suits on a budget</p><p class="ql-align-justify">- Refreshing your professional style</p><p class="ql-align-justify">- Managing time for wardrobe planning</p><br><p class="ql-align-justify"><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">a5705d92-fb30-4d26-83a1-3dda19d422e8</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 06 Feb 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f2be517-8655-4021-b92d-c0f58af6b705/Celest-Moore-EP22-Audio.mp3" length="9770461" type="audio/mpeg"/><itunes:duration>09:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>What You’re Doing Wrong with Your Wardrobe (And How to Fix It)</title><itunes:title>What You’re Doing Wrong with Your Wardrobe (And How to Fix It)</itunes:title><description><![CDATA[<p>Your style isn’t just about clothes—it’s your power, your confidence, and your statement to the world. Today, I’m sharing expert tips to help you discover your personal style, choose colors that enhance your natural beauty, and master the art of dressing for your unique body shape.&nbsp;</p><p>&nbsp;</p><p>You’ll learn how to create the illusion of height and a slimmer silhouette through the transformative power of monochromatic outfits, perfect tailoring, and premium fabrics. I’ll also reveal simple yet powerful upgrades such as layering, accessorizing, and investing in timeless staples.&nbsp;</p><p>It’s time to break free from fleeting trends and embrace timeless fashion that reflects your personality and purpose. Hit play, and let’s make fashion fun, intentional, and empowering. Remember to visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book your personalized style consultation today!&nbsp;</p><p class="ql-align-center"><strong><em>“Don’t let trends dictate your wardrobe—this is when you’re going to epically fail every time. Focus on what flatters your color, personality, style, and body type the most.”&nbsp; ~ Celeste Moore</em></strong></p><p class="ql-align-justify"><strong>In this Episode:</strong></p><p class="ql-align-justify">- How to find your personal style</p><p class="ql-align-justify">- What colors best suit you?</p><p class="ql-align-justify">- How to look taller and slimmer</p><p class="ql-align-justify">- Secrets to always look polished</p><p class="ql-align-justify">- How to dress for your body shape</p><p class="ql-align-justify">- Elevating a casual look</p><p class="ql-align-justify">- Building a wardrobe on a budget</p><p class="ql-align-justify">- Staying stylish without following trends</p><p class="ql-align-justify">- Dressing for professional photoshoots and events</p><p class="ql-align-justify">- Transitioning your wardrobe for different seasons</p><p class="ql-align-justify"><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p class="ql-align-justify"><br></p>]]></description><content:encoded><![CDATA[<p>Your style isn’t just about clothes—it’s your power, your confidence, and your statement to the world. Today, I’m sharing expert tips to help you discover your personal style, choose colors that enhance your natural beauty, and master the art of dressing for your unique body shape.&nbsp;</p><p>&nbsp;</p><p>You’ll learn how to create the illusion of height and a slimmer silhouette through the transformative power of monochromatic outfits, perfect tailoring, and premium fabrics. I’ll also reveal simple yet powerful upgrades such as layering, accessorizing, and investing in timeless staples.&nbsp;</p><p>It’s time to break free from fleeting trends and embrace timeless fashion that reflects your personality and purpose. Hit play, and let’s make fashion fun, intentional, and empowering. Remember to visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book your personalized style consultation today!&nbsp;</p><p class="ql-align-center"><strong><em>“Don’t let trends dictate your wardrobe—this is when you’re going to epically fail every time. Focus on what flatters your color, personality, style, and body type the most.”&nbsp; ~ Celeste Moore</em></strong></p><p class="ql-align-justify"><strong>In this Episode:</strong></p><p class="ql-align-justify">- How to find your personal style</p><p class="ql-align-justify">- What colors best suit you?</p><p class="ql-align-justify">- How to look taller and slimmer</p><p class="ql-align-justify">- Secrets to always look polished</p><p class="ql-align-justify">- How to dress for your body shape</p><p class="ql-align-justify">- Elevating a casual look</p><p class="ql-align-justify">- Building a wardrobe on a budget</p><p class="ql-align-justify">- Staying stylish without following trends</p><p class="ql-align-justify">- Dressing for professional photoshoots and events</p><p class="ql-align-justify">- Transitioning your wardrobe for different seasons</p><p class="ql-align-justify"><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p class="ql-align-justify"><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">0ccb1fa2-37da-4967-bb1a-316d51f8b9a6</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 30 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/16a62beb-42dc-46e1-9005-fe9b51d1876c/Celest-Moore-EP21-Audio.mp3" length="25482220" type="audio/mpeg"/><itunes:duration>17:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>5 Style Secrets to Look Slimmer, Boost Confidence, and Elevate Your Professional Presence</title><itunes:title>5 Style Secrets to Look Slimmer, Boost Confidence, and Elevate Your Professional Presence</itunes:title><description><![CDATA[<p>Did you know that the way you dress can completely transform how others perceive your authority, confidence, and even your professionalism? Today, I am sharing five proven style secrets that will not only help you look slimmer but also elevate your presence in any room.&nbsp;</p><p><br></p><p>I’m talking about everything from the magic of monochromatic dressing to choosing the right colors for your skin tone and how transformative shoes can elongate and enhance your look. </p><p><br></p><p>Plus, we’ll explore how dressing for your unique body type can boost your confidence and keep distractions to a minimum. This isn’t about hiding who you are; it’s about showcasing your best self and building a personal brand that commands respect.&nbsp;</p><p><br></p><p>Ready to take the first step in transforming your image? Tune in now, and let’s redefine your style and elevate your presence—because you’re worth it! Visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book your personalized style consultation today!&nbsp;</p><p><br></p><p class="ql-align-center"><strong><em>“Style is about confidence and presenting your best self to the world.”&nbsp; ~ Celeste Moore</em></strong></p><br><p class="ql-align-justify"><strong>In this Episode:</strong></p><p class="ql-align-justify">- How style impacts confidence and authority</p><p class="ql-align-justify">- Style Secret #1: Monochromatic dressing</p><p class="ql-align-justify">- Style Secret #2: Transformative shoes</p><p class="ql-align-justify">- Style Secret #3: Colors, contour, and hair</p><p class="ql-align-justify">- Makeup contouring for your skin tone</p><p class="ql-align-justify">- Style Secret #4: The perfect fit is non-negotiable</p><p class="ql-align-justify">- Style Secret #5: Dressing for your body type</p><p class="ql-align-justify">- Skirt and pant styles for every body shape</p><p class="ql-align-justify">- Neckline choices for slimming effects</p><br><p class="ql-align-justify"><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p class="ql-align-justify"><br></p>]]></description><content:encoded><![CDATA[<p>Did you know that the way you dress can completely transform how others perceive your authority, confidence, and even your professionalism? Today, I am sharing five proven style secrets that will not only help you look slimmer but also elevate your presence in any room.&nbsp;</p><p><br></p><p>I’m talking about everything from the magic of monochromatic dressing to choosing the right colors for your skin tone and how transformative shoes can elongate and enhance your look. </p><p><br></p><p>Plus, we’ll explore how dressing for your unique body type can boost your confidence and keep distractions to a minimum. This isn’t about hiding who you are; it’s about showcasing your best self and building a personal brand that commands respect.&nbsp;</p><p><br></p><p>Ready to take the first step in transforming your image? Tune in now, and let’s redefine your style and elevate your presence—because you’re worth it! Visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book your personalized style consultation today!&nbsp;</p><p><br></p><p class="ql-align-center"><strong><em>“Style is about confidence and presenting your best self to the world.”&nbsp; ~ Celeste Moore</em></strong></p><br><p class="ql-align-justify"><strong>In this Episode:</strong></p><p class="ql-align-justify">- How style impacts confidence and authority</p><p class="ql-align-justify">- Style Secret #1: Monochromatic dressing</p><p class="ql-align-justify">- Style Secret #2: Transformative shoes</p><p class="ql-align-justify">- Style Secret #3: Colors, contour, and hair</p><p class="ql-align-justify">- Makeup contouring for your skin tone</p><p class="ql-align-justify">- Style Secret #4: The perfect fit is non-negotiable</p><p class="ql-align-justify">- Style Secret #5: Dressing for your body type</p><p class="ql-align-justify">- Skirt and pant styles for every body shape</p><p class="ql-align-justify">- Neckline choices for slimming effects</p><br><p class="ql-align-justify"><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p class="ql-align-justify"><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">d97719e1-92c9-4c65-9764-1179e6941093</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 23 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a98f0d46-2994-4218-95e7-f82cef1b1de9/Celest-Moore-EP20-Audio.mp3" length="35736301" type="audio/mpeg"/><itunes:duration>16:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Invisible to Irresistible: How to Create a Standout Personal Brand in 2025</title><itunes:title>Invisible to Irresistible: How to Create a Standout Personal Brand in 2025</itunes:title><description><![CDATA[<p>In today’s fast-paced market, your personal brand is your most valuable asset. In this episode, I’m sharing actionable steps to help you master your signature style, align it with your 4X4 color analysis, and elevate your professional image. Whether you’re an entrepreneur, influencer, or executive, authenticity is the key to standing out and building trust.</p><p>We’ll explore the three pillars of personal branding—signature style, consistency, and authenticity—and how they shape how others perceive you. From crafting a wardrobe that reflects your goals to creating an online presence that’s impossible to ignore, this episode is packed with strategies to help you shine.</p><p>It’s time to stop blending in and start standing out. Tune in to discover how to become the confident, authentic leader you’re meant to be. Ready to elevate your brand? Visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book your personalized style consultation today!</p><p><br></p><p class="ql-align-center"><strong><em>“Your personal brand is your most valuable asset in 2025, and you don't want to leave it to chance.”&nbsp; ~ Celeste Moore</em></strong></p><br><br><p class="ql-align-justify"><strong>In this Episode:</strong></p><p class="ql-align-justify">- Why personal branding is essential in 2025</p><p class="ql-align-justify">- The power of first impressions and style</p><p class="ql-align-justify">- Crafting your signature style for impact</p><p class="ql-align-justify">- Consistency across platforms builds trust</p><p class="ql-align-justify">- Why authenticity resonates with your audience</p><p class="ql-align-justify">- Real-life story: building an authentic brand</p><p class="ql-align-justify">- Actionable steps to build and elevate your brand</p><p class="ql-align-justify">- Showing up confidently everywhere</p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>In today’s fast-paced market, your personal brand is your most valuable asset. In this episode, I’m sharing actionable steps to help you master your signature style, align it with your 4X4 color analysis, and elevate your professional image. Whether you’re an entrepreneur, influencer, or executive, authenticity is the key to standing out and building trust.</p><p>We’ll explore the three pillars of personal branding—signature style, consistency, and authenticity—and how they shape how others perceive you. From crafting a wardrobe that reflects your goals to creating an online presence that’s impossible to ignore, this episode is packed with strategies to help you shine.</p><p>It’s time to stop blending in and start standing out. Tune in to discover how to become the confident, authentic leader you’re meant to be. Ready to elevate your brand? Visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book your personalized style consultation today!</p><p><br></p><p class="ql-align-center"><strong><em>“Your personal brand is your most valuable asset in 2025, and you don't want to leave it to chance.”&nbsp; ~ Celeste Moore</em></strong></p><br><br><p class="ql-align-justify"><strong>In this Episode:</strong></p><p class="ql-align-justify">- Why personal branding is essential in 2025</p><p class="ql-align-justify">- The power of first impressions and style</p><p class="ql-align-justify">- Crafting your signature style for impact</p><p class="ql-align-justify">- Consistency across platforms builds trust</p><p class="ql-align-justify">- Why authenticity resonates with your audience</p><p class="ql-align-justify">- Real-life story: building an authentic brand</p><p class="ql-align-justify">- Actionable steps to build and elevate your brand</p><p class="ql-align-justify">- Showing up confidently everywhere</p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">bf143791-df01-45ad-959d-1a08f287f67e</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 16 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1985b06a-9be3-46ba-aefc-613fd43209b6/Celest-Moore-EP19-Audio.mp3" length="26232945" type="audio/mpeg"/><itunes:duration>13:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Ageless Style: Secrets to Looking Younger Through Color, Style, and Image</title><itunes:title>Ageless Style: Secrets to Looking Younger Through Color, Style, and Image</itunes:title><description><![CDATA[<p>What if looking ten years younger wasn’t about spending a fortune but about making smarter style and skincare choices? Today, I reveal the secrets to achieving a youthful glow by aligning your colors, style, and lifestyle. From mastering the 4X4 color analysis to embracing a timeless style that enhances your unique features, this episode is full of practical advice to refresh your appearance.</p><p>We’ll also dive into skincare secrets, makeup tips, and lifestyle habits like nutrition, hydration, and sleep that professionals swear by. Do you want to know how small changes, like choosing the right colors or switching to creamy blush, can make a huge difference? I’ve got you covered.</p><p>It’s time to embrace your most radiant, confident self! Tune in now to transform your image and let your authentic style shine. Visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book a personalized style consultation today!</p><p><br></p><p><strong><em>“Looking younger isn't about chasing trends. It's about embracing your authentic style and letting it shine.”&nbsp; ~ Celeste Moore</em></strong></p><p><br></p><p><br></p><p class="ql-align-justify"><strong>In this Episode:</strong></p><p class="ql-align-justify">- The power of wearing the right colors</p><p class="ql-align-justify">- Mastering timeless style for a youthful look</p><p class="ql-align-justify">- Mixing and matching timeless pieces&nbsp;</p><p class="ql-align-justify">- The 4x4 color analysis as a tool to enhance your look</p><p class="ql-align-justify">- Real-life transformations using color and style</p><p class="ql-align-justify">- Skincare secrets for a glowing complexion</p><p class="ql-align-justify">- Makeup hacks for a fresh, youthful appearance</p><p class="ql-align-justify">- Nutrition, hydration, and sleep for radiant skin</p><p class="ql-align-justify">- Why exercise is vital to healthy, glowing skin</p><p class="ql-align-justify">- Expert tools: color and style assessments</p><br><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>What if looking ten years younger wasn’t about spending a fortune but about making smarter style and skincare choices? Today, I reveal the secrets to achieving a youthful glow by aligning your colors, style, and lifestyle. From mastering the 4X4 color analysis to embracing a timeless style that enhances your unique features, this episode is full of practical advice to refresh your appearance.</p><p>We’ll also dive into skincare secrets, makeup tips, and lifestyle habits like nutrition, hydration, and sleep that professionals swear by. Do you want to know how small changes, like choosing the right colors or switching to creamy blush, can make a huge difference? I’ve got you covered.</p><p>It’s time to embrace your most radiant, confident self! Tune in now to transform your image and let your authentic style shine. Visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book a personalized style consultation today!</p><p><br></p><p><strong><em>“Looking younger isn't about chasing trends. It's about embracing your authentic style and letting it shine.”&nbsp; ~ Celeste Moore</em></strong></p><p><br></p><p><br></p><p class="ql-align-justify"><strong>In this Episode:</strong></p><p class="ql-align-justify">- The power of wearing the right colors</p><p class="ql-align-justify">- Mastering timeless style for a youthful look</p><p class="ql-align-justify">- Mixing and matching timeless pieces&nbsp;</p><p class="ql-align-justify">- The 4x4 color analysis as a tool to enhance your look</p><p class="ql-align-justify">- Real-life transformations using color and style</p><p class="ql-align-justify">- Skincare secrets for a glowing complexion</p><p class="ql-align-justify">- Makeup hacks for a fresh, youthful appearance</p><p class="ql-align-justify">- Nutrition, hydration, and sleep for radiant skin</p><p class="ql-align-justify">- Why exercise is vital to healthy, glowing skin</p><p class="ql-align-justify">- Expert tools: color and style assessments</p><br><p class="ql-align-justify"><br></p><p class="ql-align-justify"><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">10f7bb15-9818-45e5-a63b-b3a1dc536272</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 09 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fad4aece-36e4-49a9-8663-70a57653b24a/Celest-Moore-EP18-Audio.mp3" length="28524400" type="audio/mpeg"/><itunes:duration>14:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Breaking Down Business Casual: Elevate Your Style</title><itunes:title>Breaking Down Business Casual: Elevate Your Style</itunes:title><description><![CDATA[<p>Have you ever wondered if your wardrobe is holding you back? What if I told you that business casual is the key to commanding respect and turning heads in any room you walk in? After all, business casual isn’t just a dress code—it’s your personal branding power move.&nbsp;</p><p>In today's episode, I’ll explain how to master business casual and command any room with confidence and style. Drawing inspiration from icons like Ryan Reynolds and Jennifer Aniston, I’ll show you how to create a capsule wardrobe that balances professionalism and approachability and is perfectly tailored to your audience and goals.</p><p>We’ll explore the transformative power of a 4X4 color analysis, the essentials of a capsule wardrobe, and how to ensure your style aligns with your personal brand. Whether you’re presenting on stage, pitching investors, or leading a team, your outfit should say, “I’m in command.”</p><p><br></p><p>Ready to redefine your business casual game and elevate your style? Tune in now and take the first step toward commanding attention with ease and authenticity!</p><p><br></p><p>Subscribe now for more expert tips on personal branding, and visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to get a personalized style assessment.</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“We all have our own unique style, like a one-of-a-kind Mona Lisa.” ~ Celeste Moore</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Breaking myths about business casual</p><p>- Celebrity inspiration: Ryan Reynolds vs. Jennifer Aniston</p><p>- Business casual as a branding tool</p><p>- Dressing for company culture and audience</p><p>- Core pieces to nail your business casual look</p><p>- Mastering your look with 4X4 color analysis</p><p>- Business casual mistakes to avoid</p><p>- Commanding authority with business casual&nbsp;</p><p>- Capsule wardrobe essentials for effortless style</p><p>- The benefit of getting a personalized style assessment&nbsp;</p><p>- Transforming your style with VIP luxury days</p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered if your wardrobe is holding you back? What if I told you that business casual is the key to commanding respect and turning heads in any room you walk in? After all, business casual isn’t just a dress code—it’s your personal branding power move.&nbsp;</p><p>In today's episode, I’ll explain how to master business casual and command any room with confidence and style. Drawing inspiration from icons like Ryan Reynolds and Jennifer Aniston, I’ll show you how to create a capsule wardrobe that balances professionalism and approachability and is perfectly tailored to your audience and goals.</p><p>We’ll explore the transformative power of a 4X4 color analysis, the essentials of a capsule wardrobe, and how to ensure your style aligns with your personal brand. Whether you’re presenting on stage, pitching investors, or leading a team, your outfit should say, “I’m in command.”</p><p><br></p><p>Ready to redefine your business casual game and elevate your style? Tune in now and take the first step toward commanding attention with ease and authenticity!</p><p><br></p><p>Subscribe now for more expert tips on personal branding, and visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to get a personalized style assessment.</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“We all have our own unique style, like a one-of-a-kind Mona Lisa.” ~ Celeste Moore</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Breaking myths about business casual</p><p>- Celebrity inspiration: Ryan Reynolds vs. Jennifer Aniston</p><p>- Business casual as a branding tool</p><p>- Dressing for company culture and audience</p><p>- Core pieces to nail your business casual look</p><p>- Mastering your look with 4X4 color analysis</p><p>- Business casual mistakes to avoid</p><p>- Commanding authority with business casual&nbsp;</p><p>- Capsule wardrobe essentials for effortless style</p><p>- The benefit of getting a personalized style assessment&nbsp;</p><p>- Transforming your style with VIP luxury days</p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">f585bde7-6fd5-47e8-ba06-fef328cdc86d</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 02 Jan 2025 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/db770e30-4588-4329-a4aa-f994ba262052/Celest-Moore-EP17-Audio.mp3" length="22088134" type="audio/mpeg"/><itunes:duration>11:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>The Secret to Aging Backwards With Rae Indigo</title><itunes:title>The Secret to Aging Backwards With Rae Indigo</itunes:title><description><![CDATA[<p>Have you ever wanted to age backwards? In this episode, I’m joined by Rae Indigo, a biochemist, yogi, and founder of Formula Flawless. Rae shares groundbreaking insights on skin care, including the power of fresh, nutrient-rich products and the role of epigenetics in reversing signs of aging. With her expertise, she’s created personalized routines to help clients transform their skin naturally.</p><p><br></p><p><br></p><p>Rae combines her background in biochemistry and wellness to revolutionize skincare with Formula Flawless. She’s passionate about helping people achieve timeless skin through tailored, holistic approaches.</p><p><br></p><p><br></p><p>Want radiant, youthful skin? Discover the secret to aging backwards—naturally and effectively.</p><p><br></p><p><br></p><p>Subscribe now for more expert tips on beauty, style, and confidence, and visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> for personalized advice!</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“Eventually, Botox is gonna weaken a lot of the structural muscles, so it's something to be used as a training prop, and then you wanna put habits in. If you Gua Sha any of these wrinkled areas, it's gonna release the skin, the tension from the facial expression, and it's also gonna help restructure the underlying fascia by stimulating it.”&nbsp;~ Rae Indigo</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Can you really age backwards?</p><p>- Why fresh ingredients matter in skincare</p><p>- How epigenetics affects your skin's regeneration</p><p>- The step-by-step process to experiencing Formula Flawless</p><p>- How to help your skin regain tensile strength</p><p>- Microneedling and how it affects your skin</p><p>- Gua Sha: natural, lasting benefits that outshine Botox</p><p>- Training your forehead to stop wrinkling</p><p>- Why Formula Flawless is a game-changer</p><p>- The best Formula Flawless product and why</p><p>- The F108: Rae's answer to the retinol industry</p><br><br><p><strong>Connect with Rae Indigo:</strong></p><p>🌐Website - <a href="https://www.formulaflawless.com/" rel="noopener noreferrer" target="_blank">https://www.formulaflawless.com/</a></p><p>📷 Instagram - <a href="https://www.instagram.com/formulaflawlessofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/formulaflawlessofficial/</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@mediate2glow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@mediate2glow</a></p><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wanted to age backwards? In this episode, I’m joined by Rae Indigo, a biochemist, yogi, and founder of Formula Flawless. Rae shares groundbreaking insights on skin care, including the power of fresh, nutrient-rich products and the role of epigenetics in reversing signs of aging. With her expertise, she’s created personalized routines to help clients transform their skin naturally.</p><p><br></p><p><br></p><p>Rae combines her background in biochemistry and wellness to revolutionize skincare with Formula Flawless. She’s passionate about helping people achieve timeless skin through tailored, holistic approaches.</p><p><br></p><p><br></p><p>Want radiant, youthful skin? Discover the secret to aging backwards—naturally and effectively.</p><p><br></p><p><br></p><p>Subscribe now for more expert tips on beauty, style, and confidence, and visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> for personalized advice!</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“Eventually, Botox is gonna weaken a lot of the structural muscles, so it's something to be used as a training prop, and then you wanna put habits in. If you Gua Sha any of these wrinkled areas, it's gonna release the skin, the tension from the facial expression, and it's also gonna help restructure the underlying fascia by stimulating it.”&nbsp;~ Rae Indigo</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Can you really age backwards?</p><p>- Why fresh ingredients matter in skincare</p><p>- How epigenetics affects your skin's regeneration</p><p>- The step-by-step process to experiencing Formula Flawless</p><p>- How to help your skin regain tensile strength</p><p>- Microneedling and how it affects your skin</p><p>- Gua Sha: natural, lasting benefits that outshine Botox</p><p>- Training your forehead to stop wrinkling</p><p>- Why Formula Flawless is a game-changer</p><p>- The best Formula Flawless product and why</p><p>- The F108: Rae's answer to the retinol industry</p><br><br><p><strong>Connect with Rae Indigo:</strong></p><p>🌐Website - <a href="https://www.formulaflawless.com/" rel="noopener noreferrer" target="_blank">https://www.formulaflawless.com/</a></p><p>📷 Instagram - <a href="https://www.instagram.com/formulaflawlessofficial/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/formulaflawlessofficial/</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@mediate2glow" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@mediate2glow</a></p><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">0c84b563-77a5-478a-b1aa-a35a771dcf9a</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 26 Dec 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb2c8f6d-2352-496d-9fde-93270c8934d0/Celest-Moore-EP16-Audio.mp3" length="57756230" type="audio/mpeg"/><itunes:duration>39:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Timothy Hancock Reveals How to Stand Out in the Luxury Market &amp; Build Community</title><itunes:title>Timothy Hancock Reveals How to Stand Out in the Luxury Market &amp; Build Community</itunes:title><description><![CDATA[<p>Have you ever wanted to get featured in a luxury magazine or make a name for yourself in the luxury market? In this episode, I sit down with Timothy Hancock, publisher of Deluxe Version Magazine, to discuss the power of personal branding, visibility, and networking to stand out as an expert in your field.</p><p>Timothy is a mover and shaker in the luxury and celebrity world, helping entrepreneurs gain recognition and build lasting community connections through powerful media exposure.</p><p>Ready to elevate your visibility and connect with luxury clients? This episode is your blueprint.</p><p>Visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> for expert tips on image, personal branding, and commanding your space.</p><p class="ql-align-center"><br></p><p class="ql-align-center"><br></p><blockquote class="ql-align-center"><strong>“My greatest tip for being a leader is to pull people with you–not just try to take the journey and take the credit on your own. If you feel like you've leveled up, reach back and grab a few people and level them up with you, and that's how you're gonna find yourself in more prominent circles.”&nbsp;~ Timothy Hancock</strong></blockquote><br><br><p><strong>In this Episode:</strong></p><p>- How to break into the luxury magazine scene</p><p>- Why Timothy launched the Deluxe Version Magazine</p><p>- How to get featured in a luxury magazine</p><p>- The evolution of Timothy's personal brand</p><p>- Timothy's top tip to break into prominent circles</p><p>- The importance of relationship capital and connecting with the right people</p><p>- How to show up as your best self</p><p>- Leveraging the magazine and the article to build your authority</p><p>- Mistakes to avoid when trying to get noticed in luxury spaces</p><p>- Creating opportunities by building a strong community network</p><p>- How to work with Timothy for a luxury magazine feature</p><p>- Why showing up as your best self leads to bigger deals and visibility</p><br><br><p><strong>Connect with Timothy Hancock:</strong></p><p>🌐Website - <a href="https://deluxeversionmagazine.com/" rel="noopener noreferrer" target="_blank">https://deluxeversionmagazine.com/</a></p><p>📷 Instagram - <a href="https://www.instagram.com/timothyhancock/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/timothyhancock/</a></p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email -<strong> media@dlxvrsn.com </strong>and <strong>timhancock.dlxvrsn@gmail.com</strong></p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wanted to get featured in a luxury magazine or make a name for yourself in the luxury market? In this episode, I sit down with Timothy Hancock, publisher of Deluxe Version Magazine, to discuss the power of personal branding, visibility, and networking to stand out as an expert in your field.</p><p>Timothy is a mover and shaker in the luxury and celebrity world, helping entrepreneurs gain recognition and build lasting community connections through powerful media exposure.</p><p>Ready to elevate your visibility and connect with luxury clients? This episode is your blueprint.</p><p>Visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> for expert tips on image, personal branding, and commanding your space.</p><p class="ql-align-center"><br></p><p class="ql-align-center"><br></p><blockquote class="ql-align-center"><strong>“My greatest tip for being a leader is to pull people with you–not just try to take the journey and take the credit on your own. If you feel like you've leveled up, reach back and grab a few people and level them up with you, and that's how you're gonna find yourself in more prominent circles.”&nbsp;~ Timothy Hancock</strong></blockquote><br><br><p><strong>In this Episode:</strong></p><p>- How to break into the luxury magazine scene</p><p>- Why Timothy launched the Deluxe Version Magazine</p><p>- How to get featured in a luxury magazine</p><p>- The evolution of Timothy's personal brand</p><p>- Timothy's top tip to break into prominent circles</p><p>- The importance of relationship capital and connecting with the right people</p><p>- How to show up as your best self</p><p>- Leveraging the magazine and the article to build your authority</p><p>- Mistakes to avoid when trying to get noticed in luxury spaces</p><p>- Creating opportunities by building a strong community network</p><p>- How to work with Timothy for a luxury magazine feature</p><p>- Why showing up as your best self leads to bigger deals and visibility</p><br><br><p><strong>Connect with Timothy Hancock:</strong></p><p>🌐Website - <a href="https://deluxeversionmagazine.com/" rel="noopener noreferrer" target="_blank">https://deluxeversionmagazine.com/</a></p><p>📷 Instagram - <a href="https://www.instagram.com/timothyhancock/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/timothyhancock/</a></p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email -<strong> media@dlxvrsn.com </strong>and <strong>timhancock.dlxvrsn@gmail.com</strong></p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">2049ae88-bcc7-4069-8be4-f6405c50b5d5</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 19 Dec 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6d423f0-ad64-4304-9959-9ae4e89f2ad7/Celest-Moore-EP15-Audio.mp3" length="64891349" type="audio/mpeg"/><itunes:duration>33:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>From Trauma to TikTok Star: Lori Altermann’s Guide to Authentic Growth</title><itunes:title>From Trauma to TikTok Star: Lori Altermann’s Guide to Authentic Growth</itunes:title><description><![CDATA[<p>Have you ever wondered how to become TikTok famous and build a thriving online community? In this episode, I chat with Lori Altermann, a breast cancer survivor turned TikTok sensation. Lori shares her inspiring journey of rediscovering herself, finding her voice, and creating a positive impact through authenticity and humor on social media.</p><p><br></p><p>Lori started TikTok in her mid-50s to explore her love of beauty, comedy, and empowerment. Today, she’s a beacon of confidence, encouraging others to embrace their uniqueness and live boldly.</p><p><br></p><p>Ready to shine online? Learn how to embrace your confidence and build connections!</p><p><br></p><p>Don’t forget to subscribe for more stories on style, empowerment, and personal transformation. Visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> for more tips!</p><p><br></p><p class="ql-align-center"><strong><em>“You learn how to get better at social media by getting in front of millions of people. There's just no other way.”&nbsp;~ Lori Altermann</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- From breakdown to TikTok stardom: Lori’s unexpected journey</p><p>- Why being real beats perfection on social media</p><p>- Top tips for starting and thriving on TikTok and Instagram</p><p>- Lori's biggest aha moments from being on TikTok</p><p>- How Lori built a loyal and supportive online community</p><p>- Choosing the right social media platform for your personal brand</p><p>- How to step into who you want to be</p><p>- Key takeaway to thriving on social media</p><br><br><p><strong>Connect with Lori Altermann:</strong></p><p>📷 Instagram - <a href="https://www.instagram.com/lorialtermann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lorialtermann/</a></p><p>TikTok - <a href="https://www.tiktok.com/@lorialtermann" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@lorialtermann</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@Lorialtermann" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@Lorialtermann</a></p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered how to become TikTok famous and build a thriving online community? In this episode, I chat with Lori Altermann, a breast cancer survivor turned TikTok sensation. Lori shares her inspiring journey of rediscovering herself, finding her voice, and creating a positive impact through authenticity and humor on social media.</p><p><br></p><p>Lori started TikTok in her mid-50s to explore her love of beauty, comedy, and empowerment. Today, she’s a beacon of confidence, encouraging others to embrace their uniqueness and live boldly.</p><p><br></p><p>Ready to shine online? Learn how to embrace your confidence and build connections!</p><p><br></p><p>Don’t forget to subscribe for more stories on style, empowerment, and personal transformation. Visit <a href="http://celestemoore.com" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> for more tips!</p><p><br></p><p class="ql-align-center"><strong><em>“You learn how to get better at social media by getting in front of millions of people. There's just no other way.”&nbsp;~ Lori Altermann</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- From breakdown to TikTok stardom: Lori’s unexpected journey</p><p>- Why being real beats perfection on social media</p><p>- Top tips for starting and thriving on TikTok and Instagram</p><p>- Lori's biggest aha moments from being on TikTok</p><p>- How Lori built a loyal and supportive online community</p><p>- Choosing the right social media platform for your personal brand</p><p>- How to step into who you want to be</p><p>- Key takeaway to thriving on social media</p><br><br><p><strong>Connect with Lori Altermann:</strong></p><p>📷 Instagram - <a href="https://www.instagram.com/lorialtermann/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lorialtermann/</a></p><p>TikTok - <a href="https://www.tiktok.com/@lorialtermann" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@lorialtermann</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@Lorialtermann" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@Lorialtermann</a></p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">386c094e-d180-4570-86fd-e7d7e88ea4e7</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 12 Dec 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2acaebf6-f32d-4549-82e2-da9489387b76/Celest-Moore-EP14-Audio.mp3" length="76118505" type="audio/mpeg"/><itunes:duration>39:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Unlock Your It Factor: How to Build Confidence and Celebrity Energy With Whitney Uland</title><itunes:title>Unlock Your It Factor: How to Build Confidence and Celebrity Energy With Whitney Uland</itunes:title><description><![CDATA[<p>Have you ever wondered what makes someone magnetic? In this episode, I sit down with Whitney Uland, actor-turned-celebrity coach and host of How to Be Famous, to uncover the secrets behind the It Factor and celebrity energy.&nbsp;</p><p><br></p><p>Whitney explains that confidence and authenticity are key to becoming truly magnetic, whether you're aiming for fame or simply want to make an impact. She shares her journey from struggling actor to thriving coach and actionable tips to help you tap into your It Factor. Fame isn’t about being born with it–it’s about embracing who you are.</p><p><br></p><p><br></p><p>Learn how to unlock your magnetism and command attention anywhere! Subscribe now for more insights on style, confidence, and presence, and visit CelesteMoore.com for personalized coaching.</p><p><br></p><p><br></p><blockquote><strong><em>“I think that the biggest skill to becoming famous is to have your own back so you feel safe being misunderstood because that's the truth of it.” ~ Whitney Uland</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Celebrity energy and why it matters</p><p>- The three blocks preventing you from achieving fame</p><p>- Confidence vs. magnetism</p><p>- How Whitney developed her skills in building fame</p><p>- Thoughts on chasing fame&nbsp;</p><p>- What Whitney would change about Hollywood</p><p>- The importance of community, inclusion, and resilience</p><p>- Steps to building fame and becoming a celebrity</p><p><br></p><p><br></p><p><strong>Connect with Whitney Uland:</strong></p><p>🌐Website - <a href="https://www.howtobefamous.org/" rel="noopener noreferrer" target="_blank">https://www.howtobefamous.org/</a></p><p>📷 Instagram - <a href="https://www.instagram.com/whitneyuland/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/whitneyuland/</a></p><p>TikTok - <a href="https://www.tiktok.com/@whitneyuland" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@whitneyuland</a></p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered what makes someone magnetic? In this episode, I sit down with Whitney Uland, actor-turned-celebrity coach and host of How to Be Famous, to uncover the secrets behind the It Factor and celebrity energy.&nbsp;</p><p><br></p><p>Whitney explains that confidence and authenticity are key to becoming truly magnetic, whether you're aiming for fame or simply want to make an impact. She shares her journey from struggling actor to thriving coach and actionable tips to help you tap into your It Factor. Fame isn’t about being born with it–it’s about embracing who you are.</p><p><br></p><p><br></p><p>Learn how to unlock your magnetism and command attention anywhere! Subscribe now for more insights on style, confidence, and presence, and visit CelesteMoore.com for personalized coaching.</p><p><br></p><p><br></p><blockquote><strong><em>“I think that the biggest skill to becoming famous is to have your own back so you feel safe being misunderstood because that's the truth of it.” ~ Whitney Uland</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Celebrity energy and why it matters</p><p>- The three blocks preventing you from achieving fame</p><p>- Confidence vs. magnetism</p><p>- How Whitney developed her skills in building fame</p><p>- Thoughts on chasing fame&nbsp;</p><p>- What Whitney would change about Hollywood</p><p>- The importance of community, inclusion, and resilience</p><p>- Steps to building fame and becoming a celebrity</p><p><br></p><p><br></p><p><strong>Connect with Whitney Uland:</strong></p><p>🌐Website - <a href="https://www.howtobefamous.org/" rel="noopener noreferrer" target="_blank">https://www.howtobefamous.org/</a></p><p>📷 Instagram - <a href="https://www.instagram.com/whitneyuland/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/whitneyuland/</a></p><p>TikTok - <a href="https://www.tiktok.com/@whitneyuland" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@whitneyuland</a></p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">8b5921c4-a221-4564-898f-d42252bd315b</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Fri, 06 Dec 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f8a4e7a7-2d67-483a-8c75-d10beb5c77e6/Celest-Moore-EP13-Audio.mp3" length="51369549" type="audio/mpeg"/><itunes:duration>25:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>How to Master Confidence Through Your Emotional Intelligence With Silvana Favaretto</title><itunes:title>How to Master Confidence Through Your Emotional Intelligence With Silvana Favaretto</itunes:title><description><![CDATA[<p>Confidence isn’t a natural trait —it’s a skill you can develop. In this episode, I sit down with the amazing Silvana Favaretto, an emotional intelligence coach, to explore how to master confidence by embracing your authentic voice and feminine energy. Together, we dive into how small, bold moves can transform your life, why perfectionism is a trap, and how connecting with your inner self leads to true empowerment. We also uncover why integrating boldness with femininity creates unstoppable energy, breaking free from societal boxes to own your power fully.</p><p>Silvana shares the inspiring story behind her <a href="https://silvanafavaretto.com/bold-bombshell-club/" rel="noopener noreferrer" target="_blank">Bold Bombshell Club</a> and offers practical tips to help you rediscover your confidence, one step at a time. Whether taking a small risk, finding your tribe, or creating habits that reflect your authentic self, this episode is your guide to radiating bold, feminine confidence.</p><p><br></p><p><br></p><p>Tune in now to redefine what it means to be your most confident self!</p><p><br></p><p><br></p><blockquote class="ql-align-center"><strong><em>“You don't build confidence in one step. It's gradually working on yourself, believing in yourself, doing the hard things, and taking bold moves–that's how you build confidence.”&nbsp;~ Silvana Favaretto</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Realizing the power of your voice</p><p>- How to build confidence</p><p>- Why perfectionism holds you back</p><p>- Finding your authentic voice amidst societal noise</p><p>- How Silvana helps her clients uncover blind spots</p><p>- Balancing boldness and femininity</p><p>- Silvana's inspiration for creating the Bold Bombshell Club</p><p>- Getting ready for the stage</p><p>- Dressing for your audience while staying authentic</p><p>- A fun story about Silvana and why she loves wearing Pink today</p><p>- Three actionable tips to becoming bold and confident</p><p><br></p><p><br></p><p><strong>Connect with Silvana Favaretto:</strong></p><p>🌐Website - <a href="https://silvanafavaretto.com/" rel="noopener noreferrer" target="_blank">https://silvanafavaretto.com/</a></p><p>👤Facebook - <a href="https://web.facebook.com/silfavaretto" rel="noopener noreferrer" target="_blank">https://web.facebook.com/silfavaretto</a></p><p>📷 Instagram - <a href="https://www.instagram.com/silvanafavaretto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/silvanafavaretto/</a></p><p>TikTok - <a href="https://www.tiktok.com/@silfavaretto" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@silfavaretto</a></p><p>▶️YouTube - <a href="https://www.youtube.com/channel/UCLhsnFWRzbS619cS4DNTgtQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCLhsnFWRzbS619cS4DNTgtQ</a></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Confidence isn’t a natural trait —it’s a skill you can develop. In this episode, I sit down with the amazing Silvana Favaretto, an emotional intelligence coach, to explore how to master confidence by embracing your authentic voice and feminine energy. Together, we dive into how small, bold moves can transform your life, why perfectionism is a trap, and how connecting with your inner self leads to true empowerment. We also uncover why integrating boldness with femininity creates unstoppable energy, breaking free from societal boxes to own your power fully.</p><p>Silvana shares the inspiring story behind her <a href="https://silvanafavaretto.com/bold-bombshell-club/" rel="noopener noreferrer" target="_blank">Bold Bombshell Club</a> and offers practical tips to help you rediscover your confidence, one step at a time. Whether taking a small risk, finding your tribe, or creating habits that reflect your authentic self, this episode is your guide to radiating bold, feminine confidence.</p><p><br></p><p><br></p><p>Tune in now to redefine what it means to be your most confident self!</p><p><br></p><p><br></p><blockquote class="ql-align-center"><strong><em>“You don't build confidence in one step. It's gradually working on yourself, believing in yourself, doing the hard things, and taking bold moves–that's how you build confidence.”&nbsp;~ Silvana Favaretto</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Realizing the power of your voice</p><p>- How to build confidence</p><p>- Why perfectionism holds you back</p><p>- Finding your authentic voice amidst societal noise</p><p>- How Silvana helps her clients uncover blind spots</p><p>- Balancing boldness and femininity</p><p>- Silvana's inspiration for creating the Bold Bombshell Club</p><p>- Getting ready for the stage</p><p>- Dressing for your audience while staying authentic</p><p>- A fun story about Silvana and why she loves wearing Pink today</p><p>- Three actionable tips to becoming bold and confident</p><p><br></p><p><br></p><p><strong>Connect with Silvana Favaretto:</strong></p><p>🌐Website - <a href="https://silvanafavaretto.com/" rel="noopener noreferrer" target="_blank">https://silvanafavaretto.com/</a></p><p>👤Facebook - <a href="https://web.facebook.com/silfavaretto" rel="noopener noreferrer" target="_blank">https://web.facebook.com/silfavaretto</a></p><p>📷 Instagram - <a href="https://www.instagram.com/silvanafavaretto/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/silvanafavaretto/</a></p><p>TikTok - <a href="https://www.tiktok.com/@silfavaretto" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@silfavaretto</a></p><p>▶️YouTube - <a href="https://www.youtube.com/channel/UCLhsnFWRzbS619cS4DNTgtQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCLhsnFWRzbS619cS4DNTgtQ</a></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">17a44c02-d411-4ab7-af6a-5367a7c14d25</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 28 Nov 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e25219ce-26b3-46e8-8aec-0f92ad5f78f2/Celest-Moore-EP12-Audio.mp3" length="52326675" type="audio/mpeg"/><itunes:duration>26:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>What to Wear for a Brand Photoshoot</title><itunes:title>What to Wear for a Brand Photoshoot</itunes:title><description><![CDATA[<p>Are you getting ready for a brand photoshoot and unsure what to wear? A brand photoshoot is more than just a photo session—it’s an opportunity to showcase who you are. So, nailing your look for this event is critical. </p><p>In this episode, I’m sharing tips to help you choose outfits that capture your unique style, elevate your image, and build confidence. From defining your brand’s colors to selecting silhouettes that fit well, here’s how to make every photo count.</p><p><br></p><p>Ready to master your photoshoot look? Subscribe for more tips, and visit <a href="https://www.celestemoore.com/" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book a one-on-one consultation for a personalized approach to style!</p><p><br></p><blockquote class="ql-align-center"><strong><em>“Your brand style should influence your wardrobe. Pinpoint the qualities that define your work. Think about fabrics, cuts, and colors that align with who you are and your characteristics so that you can align these with your business and your brand.”&nbsp; ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Clarify your brand message</p><p>- Align wardrobe with brand personality</p><p>- Choose colors wisely</p><p>- Select flattering silhouettes</p><p>- Ensure your clothes look pristine</p><p>- Accessorize to make your brand memorable</p><p>- Don't forget the details</p><p>- Be elevated but comfortable</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>Are you getting ready for a brand photoshoot and unsure what to wear? A brand photoshoot is more than just a photo session—it’s an opportunity to showcase who you are. So, nailing your look for this event is critical. </p><p>In this episode, I’m sharing tips to help you choose outfits that capture your unique style, elevate your image, and build confidence. From defining your brand’s colors to selecting silhouettes that fit well, here’s how to make every photo count.</p><p><br></p><p>Ready to master your photoshoot look? Subscribe for more tips, and visit <a href="https://www.celestemoore.com/" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book a one-on-one consultation for a personalized approach to style!</p><p><br></p><blockquote class="ql-align-center"><strong><em>“Your brand style should influence your wardrobe. Pinpoint the qualities that define your work. Think about fabrics, cuts, and colors that align with who you are and your characteristics so that you can align these with your business and your brand.”&nbsp; ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Clarify your brand message</p><p>- Align wardrobe with brand personality</p><p>- Choose colors wisely</p><p>- Select flattering silhouettes</p><p>- Ensure your clothes look pristine</p><p>- Accessorize to make your brand memorable</p><p>- Don't forget the details</p><p>- Be elevated but comfortable</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">dd0c1377-57d7-4d5e-b042-5393ce2ea73d</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 21 Nov 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9950ed77-6370-44fa-8edd-0ec38c3a416d/Celest-Moore-EP11-Audio-1.mp3" length="18750789" type="audio/mpeg"/><itunes:duration>09:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>The Power of Color Psychology in Business</title><itunes:title>The Power of Color Psychology in Business</itunes:title><description><![CDATA[<p>Did you know the colors you wear can influence how others perceive you in business? In this episode, I explain how color psychology shapes impressions of trust, authority, and professionalism. I’ll cover the top 8 colors that can impact your business presence and the subtle messages each color conveys.</p><p><br></p><p>Color sends powerful, unspoken cues that affect others’ perceptions. Discover how to use colors strategically to strengthen your image and influence. Ready to make your presence unforgettable? Subscribe for more insights on style, and visit <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book a color analysis and optimize your look for business success!</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“The colors you wear send an immediate message, and it's unspoken. They can either reinforce your credibility or take away from it.” </em></strong></p><p class="ql-align-center"><strong><em>~ Celeste Moore</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Why color psychology matters in business settings</p><p>- Blue for trust and reliability</p><p>- Black for authority and sophistication</p><p>- Red for confidence and energy</p><p>- Gray for neutrality, balance, and professionalism</p><p>- White for cleanliness, simplicity, and clarity</p><p>- Green for growth and prosperity</p><p>- Purple for creativity, luxury, and wisdom</p><p>- Brown for warmth and dependability</p><p>- Practical tips for using colors in your wardrobe</p><br><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Did you know the colors you wear can influence how others perceive you in business? In this episode, I explain how color psychology shapes impressions of trust, authority, and professionalism. I’ll cover the top 8 colors that can impact your business presence and the subtle messages each color conveys.</p><p><br></p><p>Color sends powerful, unspoken cues that affect others’ perceptions. Discover how to use colors strategically to strengthen your image and influence. Ready to make your presence unforgettable? Subscribe for more insights on style, and visit <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">CelesteMoore.com</a> to book a color analysis and optimize your look for business success!</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“The colors you wear send an immediate message, and it's unspoken. They can either reinforce your credibility or take away from it.” </em></strong></p><p class="ql-align-center"><strong><em>~ Celeste Moore</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Why color psychology matters in business settings</p><p>- Blue for trust and reliability</p><p>- Black for authority and sophistication</p><p>- Red for confidence and energy</p><p>- Gray for neutrality, balance, and professionalism</p><p>- White for cleanliness, simplicity, and clarity</p><p>- Green for growth and prosperity</p><p>- Purple for creativity, luxury, and wisdom</p><p>- Brown for warmth and dependability</p><p>- Practical tips for using colors in your wardrobe</p><br><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">24a1e121-fa67-4d79-b14f-e6c32f3a588c</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 14 Nov 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e042c597-7f61-4219-adc8-e67f2d2614b5/Celest-Moore-EP10-Audio.mp3" length="25348956" type="audio/mpeg"/><itunes:duration>12:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>18 Years of Style Advice in 30 Minutes</title><itunes:title>18 Years of Style Advice in 30 Minutes</itunes:title><description><![CDATA[<p>Do you want to command any room confidently, whether at a business meeting, date, or networking event? In just 30 minutes, I'll reveal seven essential elements that took me 18 years to master as an image consultant—secrets that will help you transform your presence and influence.&nbsp;</p><p><br></p><p>Mastering these critical elements will help you elevate your presence and transform your image, just as I've helped many entrepreneurs and executives master their personal style and confidence. When you discover your true self, you will never walk into a room unnoticed again.</p><p><br></p><p>Are you ready to transform your influence? Subscribe for more tips on refining your personal style, mastering etiquette, and commanding attention in every setting.</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“When you align your inner energy–your personality–on the outer appearance, it's transformational. So your personality DNA will transform your whole image.” </em></strong></p><p class="ql-align-center"><strong><em>~ Celeste Moore</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Why image consulting is more than just fashion</p><p>- Dining etiquette and how it affects your professional presence</p><p>- Essential dating etiquette tips for making a great impression</p><p>- Why business etiquette and prompt communication are crucial for success</p><p>- How confident body language helps build trust and connections</p><p>- Tips on using the right colors to send the right message before you even speak</p><p>- Understanding the power of color psychology to deliver your message</p><p>- Investing in good quality fabrics for a polished look</p><p>- How to discover your personality DNA to showcase your authentic self</p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Do you want to command any room confidently, whether at a business meeting, date, or networking event? In just 30 minutes, I'll reveal seven essential elements that took me 18 years to master as an image consultant—secrets that will help you transform your presence and influence.&nbsp;</p><p><br></p><p>Mastering these critical elements will help you elevate your presence and transform your image, just as I've helped many entrepreneurs and executives master their personal style and confidence. When you discover your true self, you will never walk into a room unnoticed again.</p><p><br></p><p>Are you ready to transform your influence? Subscribe for more tips on refining your personal style, mastering etiquette, and commanding attention in every setting.</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“When you align your inner energy–your personality–on the outer appearance, it's transformational. So your personality DNA will transform your whole image.” </em></strong></p><p class="ql-align-center"><strong><em>~ Celeste Moore</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Why image consulting is more than just fashion</p><p>- Dining etiquette and how it affects your professional presence</p><p>- Essential dating etiquette tips for making a great impression</p><p>- Why business etiquette and prompt communication are crucial for success</p><p>- How confident body language helps build trust and connections</p><p>- Tips on using the right colors to send the right message before you even speak</p><p>- Understanding the power of color psychology to deliver your message</p><p>- Investing in good quality fabrics for a polished look</p><p>- How to discover your personality DNA to showcase your authentic self</p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">cde7180c-65f2-4333-b1fc-47943b880cf4</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 07 Nov 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/12b9ee4b-bea5-42c9-9b3c-c5bbcc39d33b/Celest-Moore-EP9-Audio-1.mp3" length="58743917" type="audio/mpeg"/><itunes:duration>30:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>How to Instantly Command the Room Without Speaking</title><itunes:title>How to Instantly Command the Room Without Speaking</itunes:title><description><![CDATA[<p>Have you ever walked into a room and immediately felt all eyes on you—without saying a word? That’s the power of commanding presence, and in this episode, I’m diving deep into how you can achieve it effortlessly.&nbsp;</p><p>We’ll talk about the secret techniques you need to master, from the colors you wear to the subtle cues of body language that speak louder than words. Trust me, once you use these strategies, you’ll never have to second-guess your confidence again.</p><p>Ready to own every room you walk into? Press play and learn how to make an unforgettable impression even before you speak!</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“Know what type of fabric, and know the type of audience you're presenting to—this will make or break whether people are listening and whether you command attention.” ~ Celeste Moore</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Use the 4X4 Color System to stand out instantly</p><p>- Two surefire ways to grab attention on any stage</p><p>- Master your vertical body type for maximum impact</p><p>- Choose the right fabrics for your audience</p><p>- Leverage body language for quiet influence</p><p>- Grooming tips to ensure you're always on point</p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever walked into a room and immediately felt all eyes on you—without saying a word? That’s the power of commanding presence, and in this episode, I’m diving deep into how you can achieve it effortlessly.&nbsp;</p><p>We’ll talk about the secret techniques you need to master, from the colors you wear to the subtle cues of body language that speak louder than words. Trust me, once you use these strategies, you’ll never have to second-guess your confidence again.</p><p>Ready to own every room you walk into? Press play and learn how to make an unforgettable impression even before you speak!</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“Know what type of fabric, and know the type of audience you're presenting to—this will make or break whether people are listening and whether you command attention.” ~ Celeste Moore</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Use the 4X4 Color System to stand out instantly</p><p>- Two surefire ways to grab attention on any stage</p><p>- Master your vertical body type for maximum impact</p><p>- Choose the right fabrics for your audience</p><p>- Leverage body language for quiet influence</p><p>- Grooming tips to ensure you're always on point</p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">2c9eeef9-a912-4e17-9dae-6ab9afdc48dc</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 31 Oct 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/36d1cb24-fef3-405e-924b-ced9054aaf27/Celest-Moore-EP8-Audio.mp3" length="20053804" type="audio/mpeg"/><itunes:duration>09:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>What Should I Wear to an All-Black Party?</title><itunes:title>What Should I Wear to an All-Black Party?</itunes:title><description><![CDATA[<p>Have you ever received an invite to an all-black party and felt a pang of panic because black just isn’t your color? Don’t worry–I’ve got you covered!&nbsp;</p><p>In this episode, I share my top three secrets to help you navigate this common dilemma confidently. Whether black makes you feel washed out or drab, I’ll show you how to choose the right outfit to help you look younger, healthier, and more vibrant—no matter what! You don’t have to blend into the background just because black is the theme. From clothing style to accessorizing with pops of color, I’ll give you the tools to stand out confidently at any all-black event.</p><p><br></p><p><br></p><p>Tune in to discover how to look your absolute best and feel fabulous at your next all-black party!</p><p><br></p><p><br></p><blockquote class="ql-align-center"><strong><em>“If you place a contrasting color in your palette, whether it's in the earring or makeup or even a necklace, this will highly benefit you and naturally bring more color to the look of your face and your eyes and lips.” ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>– Quick intro to the 4X4 Color Analysis System</p><p>– Makeup tips for an all-black party</p><p>– Showing skin for a balanced black look</p><p>– Adding metallic thread to elevate your black outfit</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever received an invite to an all-black party and felt a pang of panic because black just isn’t your color? Don’t worry–I’ve got you covered!&nbsp;</p><p>In this episode, I share my top three secrets to help you navigate this common dilemma confidently. Whether black makes you feel washed out or drab, I’ll show you how to choose the right outfit to help you look younger, healthier, and more vibrant—no matter what! You don’t have to blend into the background just because black is the theme. From clothing style to accessorizing with pops of color, I’ll give you the tools to stand out confidently at any all-black event.</p><p><br></p><p><br></p><p>Tune in to discover how to look your absolute best and feel fabulous at your next all-black party!</p><p><br></p><p><br></p><blockquote class="ql-align-center"><strong><em>“If you place a contrasting color in your palette, whether it's in the earring or makeup or even a necklace, this will highly benefit you and naturally bring more color to the look of your face and your eyes and lips.” ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>– Quick intro to the 4X4 Color Analysis System</p><p>– Makeup tips for an all-black party</p><p>– Showing skin for a balanced black look</p><p>– Adding metallic thread to elevate your black outfit</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">ce96be31-386d-45a3-a1e9-a0e11d563bd7</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 24 Oct 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0bfbf2c-44f9-4f20-895e-5ae41b4440d3/Celest-Moore-EP7-Audio.mp3" length="14539527" type="audio/mpeg"/><itunes:duration>07:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Building a Powerful Brand: Capital, Image, and Funding Essentials</title><itunes:title>Building a Powerful Brand: Capital, Image, and Funding Essentials</itunes:title><description><![CDATA[<p>Want to transform your brand from good to unforgettable? Discover the power of image management and how it can unlock new business opportunities as we continue our branding and funding conversation with Branding Coach Samantha McGinley and Business Funding Expert Haley Hoppe.&nbsp;</p><p>Today, we explore how managing your image is crucial in building a brand that stands out and attracts the right opportunities. Samantha shares the top three strategies for building your brand, while Haley offers practical advice on building credit and obtaining capital to grow your business. We also touch on maintaining image and brand consistency and why it’s essential for long-term success.</p><p><br></p><p><br></p><p>If you’re looking to refine your brand and elevate your business, this episode is packed with more expert tips and actionable insights. Tune in and take your brand and your business to the next level!</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“I think the whole idea around branding identity starts with knowing your message, knowing your audience, and all the aesthetics and everything. Then, you really have an established brand identity.” ~ Samantha McGinley</em></strong></p><p><strong>&nbsp;</strong></p><br><p><strong>In this Episode:</strong></p><p>- Top 3 branding tips to grow your social media</p><p>- Defining your brand identity</p><p>- Understanding the 4x4 Color Analysis System</p><p>- Must-wear colors for stage appearances</p><p>- Why quality beats quantity in clothing</p><p>- Key wardrobe essentials</p><p>- How capital works for your business</p><p>- Building credit as a young entrepreneur</p><p>- Finding success in business and life</p><br><br><p><strong>Connect with Samantha McGinley:</strong></p><p>🌐Website - <a href="https://polariscreatives.com/" rel="noopener noreferrer" target="_blank">https://polariscreatives.com/</a></p><p>📷 Instagram - <a href="https://www.instagram.com/samthebrandingcoach" rel="noopener noreferrer" target="_blank">https://www.instagram.com/samthebrandingcoach</a></p><br><p><strong>Connect with Haley Hoppe:</strong></p><p>📷 Instagram - <a href="https://www.instagram.com/itshaleyhoppe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itshaleyhoppe/</a></p><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Want to transform your brand from good to unforgettable? Discover the power of image management and how it can unlock new business opportunities as we continue our branding and funding conversation with Branding Coach Samantha McGinley and Business Funding Expert Haley Hoppe.&nbsp;</p><p>Today, we explore how managing your image is crucial in building a brand that stands out and attracts the right opportunities. Samantha shares the top three strategies for building your brand, while Haley offers practical advice on building credit and obtaining capital to grow your business. We also touch on maintaining image and brand consistency and why it’s essential for long-term success.</p><p><br></p><p><br></p><p>If you’re looking to refine your brand and elevate your business, this episode is packed with more expert tips and actionable insights. Tune in and take your brand and your business to the next level!</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“I think the whole idea around branding identity starts with knowing your message, knowing your audience, and all the aesthetics and everything. Then, you really have an established brand identity.” ~ Samantha McGinley</em></strong></p><p><strong>&nbsp;</strong></p><br><p><strong>In this Episode:</strong></p><p>- Top 3 branding tips to grow your social media</p><p>- Defining your brand identity</p><p>- Understanding the 4x4 Color Analysis System</p><p>- Must-wear colors for stage appearances</p><p>- Why quality beats quantity in clothing</p><p>- Key wardrobe essentials</p><p>- How capital works for your business</p><p>- Building credit as a young entrepreneur</p><p>- Finding success in business and life</p><br><br><p><strong>Connect with Samantha McGinley:</strong></p><p>🌐Website - <a href="https://polariscreatives.com/" rel="noopener noreferrer" target="_blank">https://polariscreatives.com/</a></p><p>📷 Instagram - <a href="https://www.instagram.com/samthebrandingcoach" rel="noopener noreferrer" target="_blank">https://www.instagram.com/samthebrandingcoach</a></p><br><p><strong>Connect with Haley Hoppe:</strong></p><p>📷 Instagram - <a href="https://www.instagram.com/itshaleyhoppe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itshaleyhoppe/</a></p><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">85ac5fb7-e605-415b-a489-713b4ea75034</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 17 Oct 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2ca29d3b-6ee3-4930-8bb5-24fddb4d8942/Celest-Moore-EP6-Audio.mp3" length="56124116" type="audio/mpeg"/><itunes:duration>28:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>What is Personal Branding?</title><itunes:title>What is Personal Branding?</itunes:title><description><![CDATA[<p>Ready to build a brand that attracts investors and takes your business to the next level? It's your chance to learn the secrets of branding and funding from experts.</p><p>In this episode, I sit down with Branding Coach Samantha McGinley and Business Funding Expert Haley Hoppe to discuss the world of personal branding. Whether you're a new entrepreneur or looking to rebrand, we cover the essential steps to building a strong personal brand that reflects your values and vision. Samantha walks us through the importance of aligning your personal profile with your business goals. </p><p><br></p><p><br></p><p>At the same time, Haley shares actionable advice on how your brand can play a pivotal role in securing funding. We also touch on the mindset shift needed for success and how to present yourself confidently when pitching to investors or bankers.&nbsp;</p><p><br></p><p><br></p><p>If you’re serious about taking your brand—and your business—to the next level, this episode is packed with practical tips and expert insights you won’t want to miss. Tune in and start building your brand today!</p><p><br></p><p><br></p><blockquote class="ql-align-center"><strong><em>“As a business owner, you need to spend some money to make some money–this is just how it goes. So you have to invest in yourself, your business, and obviously, do social media, branding, and messaging—it's so important.” ~ Haley Hoppe</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Building your brand as a new entrepreneur</p><p>- Presenting yourself to funding institutions</p><p>- The role of mindset in branding</p><p>- Sourcing business funding</p><p>- Transitioning from personal to business branding</p><p>- Pitching to investors: what to say and wear</p><p>- Knowing when to seek help</p><p>- The power of confidence and marketing in business</p><p><br></p><p><strong>Resources:</strong></p><p>10x Is Easier Than 2x by Dan Sullivan - <a href="https://10xeasierbook.com/" rel="noopener noreferrer" target="_blank">https://10xeasierbook.com/</a></p><p><br></p><p><strong>Connect with Samantha McGinley:</strong></p><p>🌐Website - <a href="https://polariscreatives.com/" rel="noopener noreferrer" target="_blank">https://polariscreatives.com/</a></p><p>📷 Instagram - <a href="https://www.instagram.com/samthebrandingcoach" rel="noopener noreferrer" target="_blank">https://www.instagram.com/samthebrandingcoach</a></p><p><br></p><p><strong>Connect with Haley Hoppe:</strong></p><p>📷 Instagram - <a href="https://www.instagram.com/itshaleyhoppe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itshaleyhoppe/</a></p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Ready to build a brand that attracts investors and takes your business to the next level? It's your chance to learn the secrets of branding and funding from experts.</p><p>In this episode, I sit down with Branding Coach Samantha McGinley and Business Funding Expert Haley Hoppe to discuss the world of personal branding. Whether you're a new entrepreneur or looking to rebrand, we cover the essential steps to building a strong personal brand that reflects your values and vision. Samantha walks us through the importance of aligning your personal profile with your business goals. </p><p><br></p><p><br></p><p>At the same time, Haley shares actionable advice on how your brand can play a pivotal role in securing funding. We also touch on the mindset shift needed for success and how to present yourself confidently when pitching to investors or bankers.&nbsp;</p><p><br></p><p><br></p><p>If you’re serious about taking your brand—and your business—to the next level, this episode is packed with practical tips and expert insights you won’t want to miss. Tune in and start building your brand today!</p><p><br></p><p><br></p><blockquote class="ql-align-center"><strong><em>“As a business owner, you need to spend some money to make some money–this is just how it goes. So you have to invest in yourself, your business, and obviously, do social media, branding, and messaging—it's so important.” ~ Haley Hoppe</em></strong></blockquote><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Building your brand as a new entrepreneur</p><p>- Presenting yourself to funding institutions</p><p>- The role of mindset in branding</p><p>- Sourcing business funding</p><p>- Transitioning from personal to business branding</p><p>- Pitching to investors: what to say and wear</p><p>- Knowing when to seek help</p><p>- The power of confidence and marketing in business</p><p><br></p><p><strong>Resources:</strong></p><p>10x Is Easier Than 2x by Dan Sullivan - <a href="https://10xeasierbook.com/" rel="noopener noreferrer" target="_blank">https://10xeasierbook.com/</a></p><p><br></p><p><strong>Connect with Samantha McGinley:</strong></p><p>🌐Website - <a href="https://polariscreatives.com/" rel="noopener noreferrer" target="_blank">https://polariscreatives.com/</a></p><p>📷 Instagram - <a href="https://www.instagram.com/samthebrandingcoach" rel="noopener noreferrer" target="_blank">https://www.instagram.com/samthebrandingcoach</a></p><p><br></p><p><strong>Connect with Haley Hoppe:</strong></p><p>📷 Instagram - <a href="https://www.instagram.com/itshaleyhoppe/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itshaleyhoppe/</a></p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">bfc6de5e-5a06-47a5-8d0a-68a4398a0c7c</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 10 Oct 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bd192de-aecc-4dfd-a88a-b619a84e3ef9/Celest-Moore-EP5-Audio-1.mp3" length="58475170" type="audio/mpeg"/><itunes:duration>29:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Do these 5 Things and You Will Sabotage Your Speaking Career</title><itunes:title>Do these 5 Things and You Will Sabotage Your Speaking Career</itunes:title><description><![CDATA[<p>Are you unknowingly sabotaging your speaking career? In this episode, I reveal the five seemingly innocent habits that can ruin your reputation faster than you can say, “um.” </p><p>Whether you’re delivering a keynote or hosting a Zoom meeting, these common mistakes could have your audience tuning out and scrolling on their phones, potentially damaging your reputation. But don’t worry—I’m not just here to point out the pitfalls—I’m sharing the secrets to avoiding these rookie mistakes and elevating your authority as a speaker.</p><p><br></p><p><br></p><p>If you’re serious about building your credibility and leaving a lasting impression, this episode is for you. Tune in to learn how to master your presence, overcome these career-killing habits, and confidently own the stage or screen every time.</p><p><br></p><p><br></p><blockquote class="ql-align-center"><strong><em>“It's not what you say but how you present yourself to make that lasting impression.” ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>– The Coffee Cup Crutch: what message are you sending?</p><p>- Dress Code Disasters: does what you wear really matter?</p><p>- Grooming Gaffes: how to have a polished appearance</p><p>- Fabric Faux Pas: why the right fabrics are so important</p><p>- Statue Syndrome: why this makes people lose attention</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Are you unknowingly sabotaging your speaking career? In this episode, I reveal the five seemingly innocent habits that can ruin your reputation faster than you can say, “um.” </p><p>Whether you’re delivering a keynote or hosting a Zoom meeting, these common mistakes could have your audience tuning out and scrolling on their phones, potentially damaging your reputation. But don’t worry—I’m not just here to point out the pitfalls—I’m sharing the secrets to avoiding these rookie mistakes and elevating your authority as a speaker.</p><p><br></p><p><br></p><p>If you’re serious about building your credibility and leaving a lasting impression, this episode is for you. Tune in to learn how to master your presence, overcome these career-killing habits, and confidently own the stage or screen every time.</p><p><br></p><p><br></p><blockquote class="ql-align-center"><strong><em>“It's not what you say but how you present yourself to make that lasting impression.” ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>– The Coffee Cup Crutch: what message are you sending?</p><p>- Dress Code Disasters: does what you wear really matter?</p><p>- Grooming Gaffes: how to have a polished appearance</p><p>- Fabric Faux Pas: why the right fabrics are so important</p><p>- Statue Syndrome: why this makes people lose attention</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">c881d663-07d8-4891-a9d0-83f502b3319d</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 26 Sep 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/240a608b-e913-4769-98e7-a152e757659d/Celest-Moore-EP4-Audio.mp3" length="23100968" type="audio/mpeg"/><itunes:duration>11:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>3 Body Language Cues That Instantly Make You More Approachable (Confidence and Body Language Tips)</title><itunes:title>3 Body Language Cues That Instantly Make You More Approachable</itunes:title><description><![CDATA[<p>Have you ever walked into a room and wondered if anyone actually wanted to start a conversation with you? Or maybe you’ve felt unsure about approaching someone you don’t know but want to connect with at a networking event. You’re not alone! Many people feel intimidated when going to events or even ordinary meetings. But here’s the thing—how you carry yourself can make all the difference. </p><p><br></p><p><br></p><p>In this episode, I’ll share three simple yet powerful body language cues that will not only boost your confidence but also make you more approachable in any setting. These tips can help transform the way you show up, and I’m excited for you to learn them. </p><p><br></p><p><br></p><p>Whether you’re gearing up for your next event or simply want to feel more in control in&nbsp;social situations, this episode is for you. Tune in, and let’s get you walking into that next room with confidence!</p><p><br></p><p><br></p><p><br></p><blockquote class="ql-align-center"><strong><em>“Going to networking events can be intimidating. It can be uncomfortable... It doesn't have to be, though.” ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>– What does an open body mean?</p><p>– A smile is an invitation to interact &nbsp;</p><p>– The impact of maintaining eye contact</p><p>– Staying focused to make the most of networking events</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever walked into a room and wondered if anyone actually wanted to start a conversation with you? Or maybe you’ve felt unsure about approaching someone you don’t know but want to connect with at a networking event. You’re not alone! Many people feel intimidated when going to events or even ordinary meetings. But here’s the thing—how you carry yourself can make all the difference. </p><p><br></p><p><br></p><p>In this episode, I’ll share three simple yet powerful body language cues that will not only boost your confidence but also make you more approachable in any setting. These tips can help transform the way you show up, and I’m excited for you to learn them. </p><p><br></p><p><br></p><p>Whether you’re gearing up for your next event or simply want to feel more in control in&nbsp;social situations, this episode is for you. Tune in, and let’s get you walking into that next room with confidence!</p><p><br></p><p><br></p><p><br></p><blockquote class="ql-align-center"><strong><em>“Going to networking events can be intimidating. It can be uncomfortable... It doesn't have to be, though.” ~ Celeste Moore</em></strong></blockquote><p><br></p><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>– What does an open body mean?</p><p>– A smile is an invitation to interact &nbsp;</p><p>– The impact of maintaining eye contact</p><p>– Staying focused to make the most of networking events</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">f74036dc-1344-4df0-beec-eb4bee025066</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 12 Sep 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/64fdd6e4-01bf-4959-8c9e-ccc1eebae63d/Celest-Moore-EP3-Audio.mp3" length="14259574" type="audio/mpeg"/><itunes:duration>06:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>5 Secrets to Buying a Custom Suit</title><itunes:title>5 Secrets to Buying a Custom Suit</itunes:title><description><![CDATA[<p>Have you ever wondered why some professionals make heads turn the moment they walk into a room? It’s not just confidence—it’s their impeccable style!</p><p><br></p><p>In this episode, I’m diving deep into the world of custom suits and revealing why owning one is a game-changer for your professional image.&nbsp;</p><p><br></p><p><br></p><p>When you step into a room, your suit should do more than just fit—it should elevate your confidence, highlight your personality, and align with your career aspirations. We’re not just talking about clothing; we’re discussing an investment that pays off every time you wear it.&nbsp;</p><p><br></p><p><br></p><p>I’ll share the top secrets to buying a custom suit that fits you perfectly and embodies your unique style and quality. If you’re ready to make a statement and ensure your suit speaks volumes about who you are, this episode is for you.&nbsp;</p><p><br></p><p><br></p><p>Whether you're sealing a deal, leading a presentation, or simply wanting to look and feel your best, a custom suit is the essential piece that will set you apart. Tune in and discover how to make this investment work for you!</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“You want to look great in a suit. You want to feel good in a suit. You want to command attention in any room you walk in. This is not only an investment–this is a suit you will have for a long time. It's good quality, it's your style, it is your color, so make sure it represents you and your professional goals.” ~ Celeste Moore</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Mastering your core color</p><p>- The power of a capsule wardrobe</p><p>- Decoding your style houses</p><p>- Choosing the perfect fabric</p><p>- Know your body type inside out</p><p>- Ensuring the perfect fit</p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered why some professionals make heads turn the moment they walk into a room? It’s not just confidence—it’s their impeccable style!</p><p><br></p><p>In this episode, I’m diving deep into the world of custom suits and revealing why owning one is a game-changer for your professional image.&nbsp;</p><p><br></p><p><br></p><p>When you step into a room, your suit should do more than just fit—it should elevate your confidence, highlight your personality, and align with your career aspirations. We’re not just talking about clothing; we’re discussing an investment that pays off every time you wear it.&nbsp;</p><p><br></p><p><br></p><p>I’ll share the top secrets to buying a custom suit that fits you perfectly and embodies your unique style and quality. If you’re ready to make a statement and ensure your suit speaks volumes about who you are, this episode is for you.&nbsp;</p><p><br></p><p><br></p><p>Whether you're sealing a deal, leading a presentation, or simply wanting to look and feel your best, a custom suit is the essential piece that will set you apart. Tune in and discover how to make this investment work for you!</p><p><br></p><p><br></p><p class="ql-align-center"><strong><em>“You want to look great in a suit. You want to feel good in a suit. You want to command attention in any room you walk in. This is not only an investment–this is a suit you will have for a long time. It's good quality, it's your style, it is your color, so make sure it represents you and your professional goals.” ~ Celeste Moore</em></strong></p><br><br><p><strong>In this Episode:</strong></p><p>- Mastering your core color</p><p>- The power of a capsule wardrobe</p><p>- Decoding your style houses</p><p>- Choosing the perfect fabric</p><p>- Know your body type inside out</p><p>- Ensuring the perfect fit</p><br><br><p><strong>Connect with me here:</strong></p><p>🌐Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤Facebook - <a href="https://facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">a01e1823-2876-4b3c-8bd7-bad1d0e1738e</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 05 Sep 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2385d4ed-1ec8-4105-ac2b-0d026744d09f/Celest-Moore-EP2-Audio-1.mp3" length="24143797" type="audio/mpeg"/><itunes:duration>12:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Top 3 Fabrics To Wear if You Travel For Business</title><itunes:title>Top 3 Fabrics To Wear if You Travel For Business</itunes:title><description><![CDATA[<p>Struggling to stay sharp and stylish during your business trips? Discover the types of fabrics that blend elegance with all-day comfort.Welcome to the premiere episode of Moore Style, the podcast dedicated to helping you transform your image and amplify your influence!&nbsp;</p><p><br></p><p><br></p><p>I’m Celeste Moore, your go-to image consultant with 18 years of experience, here to help you master your travel wardrobe. Today, I'm revealing the top 3 fabrics every professional should have in their suitcase—materials that will keep you looking polished and feeling comfortable, no matter the destination. Plus, learn insider tips on how to choose high-quality fabrics that deliver both style and value.Stop sacrificing style for comfort, and start transforming your business trip style today!</p><p><br></p><p><br></p><p>“When you're making suits out of a very fine woven wool–it's called Super 100s–this allows a slight sheen and a very good quality suit that you'll wanna wear whether it's in a sport coat or a full suit to your next event or meeting.” - Celeste Moore&nbsp;</p><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Wool: Why it is a must-have in your wardrobe</p><p>- Cashmere: The ultimate blend of comfort and style</p><p>- Microfibers: The fantastic travel-friendly fabric</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐 Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤 Facebook - <a href="https://web.facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://web.facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️ YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></description><content:encoded><![CDATA[<p>Struggling to stay sharp and stylish during your business trips? Discover the types of fabrics that blend elegance with all-day comfort.Welcome to the premiere episode of Moore Style, the podcast dedicated to helping you transform your image and amplify your influence!&nbsp;</p><p><br></p><p><br></p><p>I’m Celeste Moore, your go-to image consultant with 18 years of experience, here to help you master your travel wardrobe. Today, I'm revealing the top 3 fabrics every professional should have in their suitcase—materials that will keep you looking polished and feeling comfortable, no matter the destination. Plus, learn insider tips on how to choose high-quality fabrics that deliver both style and value.Stop sacrificing style for comfort, and start transforming your business trip style today!</p><p><br></p><p><br></p><p>“When you're making suits out of a very fine woven wool–it's called Super 100s–this allows a slight sheen and a very good quality suit that you'll wanna wear whether it's in a sport coat or a full suit to your next event or meeting.” - Celeste Moore&nbsp;</p><p><br></p><p><br></p><p><strong>In this Episode:</strong></p><p>- Wool: Why it is a must-have in your wardrobe</p><p>- Cashmere: The ultimate blend of comfort and style</p><p>- Microfibers: The fantastic travel-friendly fabric</p><p><br></p><p><br></p><p><strong>Connect with me here:</strong></p><p>🌐 Website - <a href="https://celestemoore.com/" rel="noopener noreferrer" target="_blank">https://celestemoore.com/</a></p><p>👤 Facebook - <a href="https://web.facebook.com/profile.php?id=100078179075595" rel="noopener noreferrer" target="_blank">https://web.facebook.com/profile.php?id=100078179075595</a></p><p>📷 Instagram - <a href="https://www.instagram.com/celestemooreimage/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/celestemooreimage/</a></p><p>TikTok - <a href="https://www.tiktok.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@celestemooreimage</a></p><p>▶️ YouTube - <a href="https://www.youtube.com/@celestemooreimage" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@celestemooreimage</a></p>]]></content:encoded><link><![CDATA[https://celestemoore.com/]]></link><guid isPermaLink="false">d3f49890-358a-4e82-a94a-b5b53e7434e8</guid><itunes:image href="https://artwork.captivate.fm/299f57c6-a711-4973-86c8-2136c2b8ceee/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 29 Aug 2024 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/50e78dc0-ba08-40d1-9a6e-a9c10a690824/Celest-Moore-EP-1-Audio-1-1.mp3" length="6766079" type="audio/mpeg"/><itunes:duration>04:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>The Down and Dirty Podcast is Coming to an End…</title><itunes:title>The Down and Dirty Podcast is Coming to an End…</itunes:title><description><![CDATA[<p dir="ltr">A few weeks ago I alluded to changes with the Down and Dirty Podcast so today I’m here to discuss what’s next for Celeste Moore Image and how you can follow along on my new adventures. </p> <p dir="ltr">Tune in and then DM me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and share your favorite episode of the podcast so we can end the show on a high note.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:24] Why I’m focusing more on image consulting than being a dating coach going forward</p> <p dir="ltr">[02:03] Unveiling my new target market as an image consultant </p> <p dir="ltr">[02:39] How I can help you uplevel your brand </p> <p dir="ltr">[03:41] My mission as an image consultant</p> <p dir="ltr">[05:45] How I use the 4x4 system to find your perfect colors</p> <p dir="ltr">[7:15] What’s on the horizon for the Celeste Moore Image brand</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">A few weeks ago I alluded to changes with the Down and Dirty Podcast so today I’m here to discuss what’s next for Celeste Moore Image and how you can follow along on my new adventures. </p> <p dir="ltr">Tune in and then DM me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and share your favorite episode of the podcast so we can end the show on a high note.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:24] Why I’m focusing more on image consulting than being a dating coach going forward</p> <p dir="ltr">[02:03] Unveiling my new target market as an image consultant </p> <p dir="ltr">[02:39] How I can help you uplevel your brand </p> <p dir="ltr">[03:41] My mission as an image consultant</p> <p dir="ltr">[05:45] How I use the 4x4 system to find your perfect colors</p> <p dir="ltr">[7:15] What’s on the horizon for the Celeste Moore Image brand</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Down-and-Dirty-Podcast-is-Coming-to-an-End-e2l9nmv]]></link><guid isPermaLink="false">7940afe4-29d7-4ae6-8726-6b9b03e4108e</guid><itunes:image href="https://artwork.captivate.fm/d0e9f70d-0313-4ef4-9fca-fdfeb641d432/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 20 Jun 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f3832250-3582-408d-8a53-ae2a42473c01/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="9732268" type="audio/mpeg"/><itunes:duration>10:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;A few weeks ago I alluded to changes with the Down and Dirty Podcast so today I’m here to discuss what’s next for Celeste Moore Image and how you can follow along on my new adventures. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Tune in and then DM me on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; and share your favorite episode of the podcast so we can end the show on a high note.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:24] Why I’m focusing more on image consulting than being a dating coach going forward&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:03] Unveiling my new target market as an image consultant &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:39] How I can help you uplevel your brand &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:41] My mission as an image consultant&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:45] How I use the 4x4 system to find your perfect colors&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[7:15] What’s on the horizon for the Celeste Moore Image brand&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>How to Elevate Your Sex Life with Dr. Kate Balestrieri</title><itunes:title>How to Elevate Your Sex Life with Dr. Kate Balestrieri</itunes:title><description><![CDATA[<p dir="ltr">Have you ever wondered how truly to elevate your sex life and navigate the tricky dynamics of desire in today's world? In today’s episode, we are joined by certified sex therapist <a href="http://www.modernintimacy.com">Dr. Kate Balestrieri</a> for an episode around sexual communication, consent, and sex education! Join us as Kate shares practical tips to improve your sex life including ways to give constructive feedback after a sexual experience, the opt-in or opt-out approach, and ways to communicate your sexual needs and desires – because a healthier sex life starts with communication!</p> <p dir="ltr">This conversation is a reminder that expanding your pleasure potential improves not only your sex life but your life in general. Tune in and then tag us with your biggest takeaway on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celetemooreimage</a>.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:32] About Dr. Kate Balestrieri</p> <p dir="ltr">[02:21] What inspired Kate to specialize in sex therapy</p> <p dir="ltr">[05:08] Effective communication techniques for couples to express their sexual needs and desires</p> <p dir="ltr">[07:57] Using the “sandwich method” for giving constructive feedback</p> <p dir="ltr">[11:08] Scheduling in time for the “possibility” of sex </p> <p dir="ltr">[12:52] Women are more depleted than men</p> <p dir="ltr">[17:28] The most common psychological & emotional barriers that prevent people from their pleasure potential</p> <p dir="ltr">[21:01] Why men often get stuck in isolation </p> <p dir="ltr">[24:27] The importance of consent and setting boundaries</p> <p dir="ltr">[28:02] Taking an opt-in or opt-out approach</p> <p dir="ltr">[33:39] What is the relationship between physical, mental, emotional, and sexual health?</p> <p dir="ltr">[35:45] Using sex as a coping strategy for stress</p> <p dir="ltr">[39:52] How can better education impact sexual satisfaction and safety?</p> <p dir="ltr">[42:10] Teaching children about consent and boundaries </p> <p dir="ltr">[45:01] The positive and negative impact of technology on sexual intimacy </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Kate:</strong></p> <p dir="ltr"><a href= "http://www.modernintimacy.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/drkatebalestrieri/?hl=en">Instagram</a></p> <p dir="ltr"><a href= "https://www.tiktok.com/@modernintimacy">TikTok</a></p> <p dir="ltr"><a href= "https://www.youtube.com/channel/UClA2nKs0kZyeInZctBNCUqw">YouTube</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Have you ever wondered how truly to elevate your sex life and navigate the tricky dynamics of desire in today's world? In today’s episode, we are joined by certified sex therapist <a href="http://www.modernintimacy.com">Dr. Kate Balestrieri</a> for an episode around sexual communication, consent, and sex education! Join us as Kate shares practical tips to improve your sex life including ways to give constructive feedback after a sexual experience, the opt-in or opt-out approach, and ways to communicate your sexual needs and desires – because a healthier sex life starts with communication!</p> <p dir="ltr">This conversation is a reminder that expanding your pleasure potential improves not only your sex life but your life in general. Tune in and then tag us with your biggest takeaway on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celetemooreimage</a>.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:32] About Dr. Kate Balestrieri</p> <p dir="ltr">[02:21] What inspired Kate to specialize in sex therapy</p> <p dir="ltr">[05:08] Effective communication techniques for couples to express their sexual needs and desires</p> <p dir="ltr">[07:57] Using the “sandwich method” for giving constructive feedback</p> <p dir="ltr">[11:08] Scheduling in time for the “possibility” of sex </p> <p dir="ltr">[12:52] Women are more depleted than men</p> <p dir="ltr">[17:28] The most common psychological & emotional barriers that prevent people from their pleasure potential</p> <p dir="ltr">[21:01] Why men often get stuck in isolation </p> <p dir="ltr">[24:27] The importance of consent and setting boundaries</p> <p dir="ltr">[28:02] Taking an opt-in or opt-out approach</p> <p dir="ltr">[33:39] What is the relationship between physical, mental, emotional, and sexual health?</p> <p dir="ltr">[35:45] Using sex as a coping strategy for stress</p> <p dir="ltr">[39:52] How can better education impact sexual satisfaction and safety?</p> <p dir="ltr">[42:10] Teaching children about consent and boundaries </p> <p dir="ltr">[45:01] The positive and negative impact of technology on sexual intimacy </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Kate:</strong></p> <p dir="ltr"><a href= "http://www.modernintimacy.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/drkatebalestrieri/?hl=en">Instagram</a></p> <p dir="ltr"><a href= "https://www.tiktok.com/@modernintimacy">TikTok</a></p> <p dir="ltr"><a href= "https://www.youtube.com/channel/UClA2nKs0kZyeInZctBNCUqw">YouTube</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/How-to-Elevate-Your-Sex-Life-with-Dr--Kate-Balestrieri-e2l9nnk]]></link><guid isPermaLink="false">286b532b-6ccb-4928-b8cd-ca760d01c230</guid><itunes:image href="https://artwork.captivate.fm/cad34545-5c17-4b49-8e01-1f6af7d36063/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 17 Jun 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f4bac96-2d7c-4be0-9398-54a92623e593/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="50734064" type="audio/mpeg"/><itunes:duration>52:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Have you ever wondered how truly to elevate your sex life and navigate the tricky dynamics of desire in today&apos;s world? In today’s episode, we are joined by certified sex therapist &lt;a href=&quot;http://www.modernintimacy.com&quot;&gt;Dr. Kate Balestrieri&lt;/a&gt; for an episode around sexual communication, consent, and sex education! Join us as Kate shares practical tips to improve your sex life including ways to give constructive feedback after a sexual experience, the opt-in or opt-out approach, and ways to communicate your sexual needs and desires – because a healthier sex life starts with communication!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This conversation is a reminder that expanding your pleasure potential improves not only your sex life but your life in general. Tune in and then tag us with your biggest takeaway on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celetemooreimage&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:32] About Dr. Kate Balestrieri&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:21] What inspired Kate to specialize in sex therapy&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:08] Effective communication techniques for couples to express their sexual needs and desires&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:57] Using the “sandwich method” for giving constructive feedback&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:08] Scheduling in time for the “possibility” of sex &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:52] Women are more depleted than men&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:28] The most common psychological &amp; emotional barriers that prevent people from their pleasure potential&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:01] Why men often get stuck in isolation &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[24:27] The importance of consent and setting boundaries&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:02] Taking an opt-in or opt-out approach&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[33:39] What is the relationship between physical, mental, emotional, and sexual health?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:45] Using sex as a coping strategy for stress&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:52] How can better education impact sexual satisfaction and safety?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[42:10] Teaching children about consent and boundaries &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[45:01] The positive and negative impact of technology on sexual intimacy &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Kate:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://www.modernintimacy.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/drkatebalestrieri/?hl=en&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.tiktok.com/@modernintimacy&quot;&gt;TikTok&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.youtube.com/channel/UClA2nKs0kZyeInZctBNCUqw&quot;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Redefining Dating in Midlife with Dr. Deepa Macha</title><itunes:title>Redefining Dating in Midlife with Dr. Deepa Macha</itunes:title><description><![CDATA[<p dir="ltr">Dr. Deepa Macha, owner & master injector of <a href="http://www.cosmediclasermd.com">CosMedic LaserMD</a> joins us today for a powerful conversation around redefining midlife dating & entrepreneurship. In this episode, Deepa shares with us how taking care of our “outer self” can boost our internal confidence, how divorce impacted her healing journey, and what it means to have a man be the “provider.” If you are dating in midlife, this episode will show you just how beautiful it can be.</p> <p dir="ltr">Remember that how you feel on the outside can have a direct impact on your dating, personal, and business life – so if you’re ready to embrace transformation, tune in!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:23] About Dr. Deepa Macha</p> <p dir="ltr">[02:20] What inspired Deepa to get into aesthetic medicine </p> <p dir="ltr">[08:16] Do men care about skincare?</p> <p dir="ltr">[10:24] Taking a holistic approach to aesthetics & looking your best </p> <p dir="ltr">[11:25] The importance of taking care of yourself</p> <p dir="ltr">[13:59] Pivoting from traditional medicine to aesthetic medicine</p> <p dir="ltr">[16:32] How divorce impacted Deepa</p> <p dir="ltr">[22:55] Focusing on your future & the beauty of midlife dating</p> <p dir="ltr">[27:21] “Men need to provide a safe space for women to be in their feminine”</p> <p dir="ltr">[36:38] A new innovative treatment for skin, hair, and chronic pain</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Deepa:</strong></p> <p dir="ltr"><a href= "http://www.cosmediclasermd.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/deepamachamd">Instagram</a></p> <p dir="ltr"><a href= "https://www.tiktok.com/@cosmediclasermd">TikTok</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Dr. Deepa Macha, owner & master injector of <a href="http://www.cosmediclasermd.com">CosMedic LaserMD</a> joins us today for a powerful conversation around redefining midlife dating & entrepreneurship. In this episode, Deepa shares with us how taking care of our “outer self” can boost our internal confidence, how divorce impacted her healing journey, and what it means to have a man be the “provider.” If you are dating in midlife, this episode will show you just how beautiful it can be.</p> <p dir="ltr">Remember that how you feel on the outside can have a direct impact on your dating, personal, and business life – so if you’re ready to embrace transformation, tune in!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:23] About Dr. Deepa Macha</p> <p dir="ltr">[02:20] What inspired Deepa to get into aesthetic medicine </p> <p dir="ltr">[08:16] Do men care about skincare?</p> <p dir="ltr">[10:24] Taking a holistic approach to aesthetics & looking your best </p> <p dir="ltr">[11:25] The importance of taking care of yourself</p> <p dir="ltr">[13:59] Pivoting from traditional medicine to aesthetic medicine</p> <p dir="ltr">[16:32] How divorce impacted Deepa</p> <p dir="ltr">[22:55] Focusing on your future & the beauty of midlife dating</p> <p dir="ltr">[27:21] “Men need to provide a safe space for women to be in their feminine”</p> <p dir="ltr">[36:38] A new innovative treatment for skin, hair, and chronic pain</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Deepa:</strong></p> <p dir="ltr"><a href= "http://www.cosmediclasermd.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/deepamachamd">Instagram</a></p> <p dir="ltr"><a href= "https://www.tiktok.com/@cosmediclasermd">TikTok</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Redefining-Dating-in-Midlife-with-Dr--Deepa-Macha-e2l9nng]]></link><guid isPermaLink="false">25818329-ebc1-45e3-bb08-da4645edea6c</guid><itunes:image href="https://artwork.captivate.fm/8279e6d5-0701-47a5-918b-56d2a6a320cb/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 13 Jun 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/424d32c5-9596-4245-a767-be30060a9ed9/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="41974475" type="audio/mpeg"/><itunes:duration>43:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Dr. Deepa Macha, owner &amp; master injector of &lt;a href=&quot;http://www.cosmediclasermd.com&quot;&gt;CosMedic LaserMD&lt;/a&gt; joins us today for a powerful conversation around redefining midlife dating &amp; entrepreneurship. In this episode, Deepa shares with us how taking care of our “outer self” can boost our internal confidence, how divorce impacted her healing journey, and what it means to have a man be the “provider.” If you are dating in midlife, this episode will show you just how beautiful it can be.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Remember that how you feel on the outside can have a direct impact on your dating, personal, and business life – so if you’re ready to embrace transformation, tune in!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:23] About Dr. Deepa Macha&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:20] What inspired Deepa to get into aesthetic medicine &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:16] Do men care about skincare?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:24] Taking a holistic approach to aesthetics &amp; looking your best &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:25] The importance of taking care of yourself&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:59] Pivoting from traditional medicine to aesthetic medicine&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:32] How divorce impacted Deepa&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[22:55] Focusing on your future &amp; the beauty of midlife dating&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:21] “Men need to provide a safe space for women to be in their feminine”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:38] A new innovative treatment for skin, hair, and chronic pain&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Deepa:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://www.cosmediclasermd.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/deepamachamd&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.tiktok.com/@cosmediclasermd&quot;&gt;TikTok&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>How to Get Everything You Desire with Carrie Veatch</title><itunes:title>How to Get Everything You Desire with Carrie Veatch</itunes:title><description><![CDATA[<p dir="ltr">Have you ever asked yourself “How can I receive more of what I desire?” If so, this is the episode for you! This week we are joined by mindset coach <a href= "https://setyourselffreellc.com/">Carrie Veatch</a> for an episode all about magnetizing your desires by improving your mindset. Throughout this episode, Carrie poses powerful questions and gives us her top tips that you can implement today to start living your dream life. Join us as we discuss the importance of taking action (even when we are terrified), the impact of creating smaller goals, and what it means to tap into the “feeling state.” </p> <p dir="ltr">This episode is a reminder that mindset work is not just a “woo-woo” practice – it can truly change your entire life. Ready to get everything you desire? Tune in!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:39] About Carrie Veatch</p> <p dir="ltr">[02:27] Why Carrie Veatch became a mindset coach</p> <p dir="ltr">[03:40] What are you afraid of? – two powerful questions to ask yourself </p> <p dir="ltr">[08:51] Our beliefs allow us to take actions </p> <p dir="ltr">[10:52] Getting comfortable with being uncomfortable</p> <p dir="ltr">[13:28] Mindset work should be a daily practice – keep it simple!</p> <p dir="ltr">[16:37] Celebrate the small victories </p> <p dir="ltr">[19:05] Using journaling, voice notes, and video to record wins</p> <p dir="ltr">[20:31] The importance of tapping into the “feeling state”</p> <p dir="ltr">[25:19] You need to take action toward your desires</p> <p dir="ltr">[27:35] Simplifying the process – creating smaller goals</p> <p dir="ltr">[31:10] Being willing to hear feedback</p> <p dir="ltr">[35:12] Ask yourself this question: “Where do I stop myself?” & don’t be afraid to ask for help!</p> <p dir="ltr">[37:38] How to have the life that you truly desire</p> <p dir="ltr">[39:23] A fun way to call in your desires – writing a letter to your future self</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Carrie:</strong></p> <p dir="ltr"><a href= "https://setyourselffreellc.com/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/setyourselffree.llc/">Instagram</a></p> <p dir="ltr"><a href="https://bit.ly/14kinsalesjournal">Free Guide</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Have you ever asked yourself “How can I receive more of what I desire?” If so, this is the episode for you! This week we are joined by mindset coach <a href= "https://setyourselffreellc.com/">Carrie Veatch</a> for an episode all about magnetizing your desires by improving your mindset. Throughout this episode, Carrie poses powerful questions and gives us her top tips that you can implement today to start living your dream life. Join us as we discuss the importance of taking action (even when we are terrified), the impact of creating smaller goals, and what it means to tap into the “feeling state.” </p> <p dir="ltr">This episode is a reminder that mindset work is not just a “woo-woo” practice – it can truly change your entire life. Ready to get everything you desire? Tune in!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:39] About Carrie Veatch</p> <p dir="ltr">[02:27] Why Carrie Veatch became a mindset coach</p> <p dir="ltr">[03:40] What are you afraid of? – two powerful questions to ask yourself </p> <p dir="ltr">[08:51] Our beliefs allow us to take actions </p> <p dir="ltr">[10:52] Getting comfortable with being uncomfortable</p> <p dir="ltr">[13:28] Mindset work should be a daily practice – keep it simple!</p> <p dir="ltr">[16:37] Celebrate the small victories </p> <p dir="ltr">[19:05] Using journaling, voice notes, and video to record wins</p> <p dir="ltr">[20:31] The importance of tapping into the “feeling state”</p> <p dir="ltr">[25:19] You need to take action toward your desires</p> <p dir="ltr">[27:35] Simplifying the process – creating smaller goals</p> <p dir="ltr">[31:10] Being willing to hear feedback</p> <p dir="ltr">[35:12] Ask yourself this question: “Where do I stop myself?” & don’t be afraid to ask for help!</p> <p dir="ltr">[37:38] How to have the life that you truly desire</p> <p dir="ltr">[39:23] A fun way to call in your desires – writing a letter to your future self</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Carrie:</strong></p> <p dir="ltr"><a href= "https://setyourselffreellc.com/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/setyourselffree.llc/">Instagram</a></p> <p dir="ltr"><a href="https://bit.ly/14kinsalesjournal">Free Guide</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/How-to-Get-Everything-You-Desire-with-Carrie-Veatch-e2l9npl]]></link><guid isPermaLink="false">eeb9148e-a837-4b66-93f2-2ef89876dc4c</guid><itunes:image href="https://artwork.captivate.fm/4975dc1c-26e0-4bb8-bb25-ad1d73925cdb/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 10 Jun 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d4c71a83-5eb6-4f70-bfbd-c582ada592bd/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="40720598" type="audio/mpeg"/><itunes:duration>42:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Have you ever asked yourself “How can I receive more of what I desire?” If so, this is the episode for you! This week we are joined by mindset coach &lt;a href= &quot;https://setyourselffreellc.com/&quot;&gt;Carrie Veatch&lt;/a&gt; for an episode all about magnetizing your desires by improving your mindset. Throughout this episode, Carrie poses powerful questions and gives us her top tips that you can implement today to start living your dream life. Join us as we discuss the importance of taking action (even when we are terrified), the impact of creating smaller goals, and what it means to tap into the “feeling state.” &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This episode is a reminder that mindset work is not just a “woo-woo” practice – it can truly change your entire life. Ready to get everything you desire? Tune in!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:39] About Carrie Veatch&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:27] Why Carrie Veatch became a mindset coach&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:40] What are you afraid of? – two powerful questions to ask yourself &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:51] Our beliefs allow us to take actions &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:52] Getting comfortable with being uncomfortable&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:28] Mindset work should be a daily practice – keep it simple!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:37] Celebrate the small victories &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:05] Using journaling, voice notes, and video to record wins&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:31] The importance of tapping into the “feeling state”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:19] You need to take action toward your desires&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:35] Simplifying the process – creating smaller goals&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:10] Being willing to hear feedback&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:12] Ask yourself this question: “Where do I stop myself?” &amp; don’t be afraid to ask for help!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[37:38] How to have the life that you truly desire&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:23] A fun way to call in your desires – writing a letter to your future self&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Carrie:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://setyourselffreellc.com/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/setyourselffree.llc/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://bit.ly/14kinsalesjournal&quot;&gt;Free Guide&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Rewiring Your Brain to Change Your Life with Jason Ward</title><itunes:title>Rewiring Your Brain to Change Your Life with Jason Ward</itunes:title><description><![CDATA[<p dir="ltr">Do you desire to step into your fullest potential but feel held back by past traumas? If so, you aren’t alone. Today we are joined by men’s coach <a href= "https://www.instagram.com/jdubcoaching">Jason Ward</a> for a conversation around the power of seeking support & rewiring your brain. Jason openly shares his vulnerable story and the struggles that he had overcome to become the man he is today. Join us as Celeste and Jason discuss the stigma around men’s mental health and practices they can use to help maintain their emotional health. </p> <p dir="ltr">Even if you are battling your darkest days, this episode shows us that it is possible to emerge from this darkness and thrive. Jason reminds us that there are many other modalities, aside from therapy, that can help in this process. Please don’t hesitate to reach out for support if needed.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:30] About Jason Ward</p> <p dir="ltr">[03:57] How Jason’s parent’s divorce impacted him</p> <p dir="ltr">[09:04] The turning point that led Jason to seek therapy</p> <p dir="ltr">[12:49] The different healing modalities that have helped Jason</p> <p dir="ltr">[16:25] The stigma around men seeking support</p> <p dir="ltr">[19:27] Dropping into your heart and being vulnerable</p> <p dir="ltr">[22:26] It is possible to get through dark times</p> <p dir="ltr">[26:51] Daily practices that men can do to maintain their emotional health</p> <p dir="ltr">[30:19] The impact of rewiring your brain </p> <p dir="ltr">[34:42] Jason’s favorite date</p> <p dir="ltr">[39:10] Therapy can be slow – there may be more effective modalities for you</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Jason:</strong></p> <p dir="ltr"><a href= "https://www.instagram.com/jdubcoaching">Instagram</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Do you desire to step into your fullest potential but feel held back by past traumas? If so, you aren’t alone. Today we are joined by men’s coach <a href= "https://www.instagram.com/jdubcoaching">Jason Ward</a> for a conversation around the power of seeking support & rewiring your brain. Jason openly shares his vulnerable story and the struggles that he had overcome to become the man he is today. Join us as Celeste and Jason discuss the stigma around men’s mental health and practices they can use to help maintain their emotional health. </p> <p dir="ltr">Even if you are battling your darkest days, this episode shows us that it is possible to emerge from this darkness and thrive. Jason reminds us that there are many other modalities, aside from therapy, that can help in this process. Please don’t hesitate to reach out for support if needed.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:30] About Jason Ward</p> <p dir="ltr">[03:57] How Jason’s parent’s divorce impacted him</p> <p dir="ltr">[09:04] The turning point that led Jason to seek therapy</p> <p dir="ltr">[12:49] The different healing modalities that have helped Jason</p> <p dir="ltr">[16:25] The stigma around men seeking support</p> <p dir="ltr">[19:27] Dropping into your heart and being vulnerable</p> <p dir="ltr">[22:26] It is possible to get through dark times</p> <p dir="ltr">[26:51] Daily practices that men can do to maintain their emotional health</p> <p dir="ltr">[30:19] The impact of rewiring your brain </p> <p dir="ltr">[34:42] Jason’s favorite date</p> <p dir="ltr">[39:10] Therapy can be slow – there may be more effective modalities for you</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Jason:</strong></p> <p dir="ltr"><a href= "https://www.instagram.com/jdubcoaching">Instagram</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Rewiring-Your-Brain-to-Change-Your-Life-with-Jason-Ward-e2l9nos]]></link><guid isPermaLink="false">254ca5f7-83fb-47dd-b309-996c9e098e28</guid><itunes:image href="https://artwork.captivate.fm/72ba0dd6-dcde-4338-88f0-1f1762ff3797/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 06 Jun 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/60e225e2-4e3f-4fef-8ef1-34d5f5493ecd/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="39986662" type="audio/mpeg"/><itunes:duration>41:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Do you desire to step into your fullest potential but feel held back by past traumas? If so, you aren’t alone. Today we are joined by men’s coach &lt;a href= &quot;https://www.instagram.com/jdubcoaching&quot;&gt;Jason Ward&lt;/a&gt; for a conversation around the power of seeking support &amp; rewiring your brain. Jason openly shares his vulnerable story and the struggles that he had overcome to become the man he is today. Join us as Celeste and Jason discuss the stigma around men’s mental health and practices they can use to help maintain their emotional health. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Even if you are battling your darkest days, this episode shows us that it is possible to emerge from this darkness and thrive. Jason reminds us that there are many other modalities, aside from therapy, that can help in this process. Please don’t hesitate to reach out for support if needed.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:30] About Jason Ward&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:57] How Jason’s parent’s divorce impacted him&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:04] The turning point that led Jason to seek therapy&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:49] The different healing modalities that have helped Jason&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:25] The stigma around men seeking support&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:27] Dropping into your heart and being vulnerable&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[22:26] It is possible to get through dark times&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:51] Daily practices that men can do to maintain their emotional health&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:19] The impact of rewiring your brain &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[34:42] Jason’s favorite date&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:10] Therapy can be slow – there may be more effective modalities for you&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Jason:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/jdubcoaching&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Exploring Triggers, Trauma, and Manifesting Our Desires with Yvonne Rake</title><itunes:title>Exploring Triggers, Trauma, and Manifesting Our Desires with Yvonne Rake</itunes:title><description><![CDATA[<p dir="ltr">Trauma-informed relationship coach <a href= "http://www.lifecoachyvonne.com">Yvonne Rake</a> joins us this week for a deep conversation around navigating triggers, trauma, and living out our desires. Whether you are looking to attract a different type of partner or you are interested in inner work, this episode has something for everyone! Yvonne shares with us the top reasons why women cannot find their perfect partner, how we can figure out our triggers, and why we need to do the “deeper work” if we want to manifest our desires. </p> <p dir="ltr">Yvonne’s story showcases what can happen when we dig deep, get vulnerable, and improve our self-worth. She reminds us that this work is a journey that takes consistent daily practice but in time, you’ll look back and see how far you’ve come! Tune in and then share with us your biggest takeaway on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:31] About Yvonne Rake</p> <p dir="ltr">[03:13] What led Yvonne to become a life coach?</p> <p dir="ltr">[08:28] The importance of sharing our stories</p> <p dir="ltr">[11:29] Just because something is familiar does not mean it is healthy</p> <p dir="ltr">[13:32] Reasons why women can’t find their perfect partner </p> <p dir="ltr">[16:42] Breaking the habit of “doing” to receive</p> <p dir="ltr">[19:29] Seeking validation from our partners</p> <p dir="ltr">[21:18] Does receiving ever get easier for women?</p> <p dir="ltr">[23:55] How to figure out what your triggers are</p> <p dir="ltr">[27:26] The protective mechanism of anger</p> <p dir="ltr">[32:39] The power of human connection</p> <p dir="ltr">[37:24] Practice getting vulnerable </p> <p dir="ltr">[41:01] What is trauma?</p> <p dir="ltr">[43:16] How can we heal trauma?</p> <p dir="ltr">[45:19] Manifesting desires - we also need to do the deeper work</p> <p dir="ltr">[48:04] Recognizing our power & getting clear on what we want</p> <p dir="ltr">[50:19] Manifestation takes daily work & commitment </p> <p dir="ltr">[53:03] Yvonne’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Yvonne:</strong></p> <p dir="ltr"><a href= "https://www.lifecoachyvonne.com/deeplyconnected">“Deeply Connected” course</a></p> <p dir="ltr"><a href= "http://www.lifecoachyvonne.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/datinggreatlywithyvonne">Instagram</a></p> <p dir="ltr"><a href= "https://www.lifecoachyvonne.com/podcast">Podcast</a></p> <p dir="ltr"><a href= "https://www.lifecoachyvonne.com/podcast-unlinked/a0mra3fctwinzz2t1q62yf12lyawkc-cxabz"> Episode with Celeste</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Trauma-informed relationship coach <a href= "http://www.lifecoachyvonne.com">Yvonne Rake</a> joins us this week for a deep conversation around navigating triggers, trauma, and living out our desires. Whether you are looking to attract a different type of partner or you are interested in inner work, this episode has something for everyone! Yvonne shares with us the top reasons why women cannot find their perfect partner, how we can figure out our triggers, and why we need to do the “deeper work” if we want to manifest our desires. </p> <p dir="ltr">Yvonne’s story showcases what can happen when we dig deep, get vulnerable, and improve our self-worth. She reminds us that this work is a journey that takes consistent daily practice but in time, you’ll look back and see how far you’ve come! Tune in and then share with us your biggest takeaway on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:31] About Yvonne Rake</p> <p dir="ltr">[03:13] What led Yvonne to become a life coach?</p> <p dir="ltr">[08:28] The importance of sharing our stories</p> <p dir="ltr">[11:29] Just because something is familiar does not mean it is healthy</p> <p dir="ltr">[13:32] Reasons why women can’t find their perfect partner </p> <p dir="ltr">[16:42] Breaking the habit of “doing” to receive</p> <p dir="ltr">[19:29] Seeking validation from our partners</p> <p dir="ltr">[21:18] Does receiving ever get easier for women?</p> <p dir="ltr">[23:55] How to figure out what your triggers are</p> <p dir="ltr">[27:26] The protective mechanism of anger</p> <p dir="ltr">[32:39] The power of human connection</p> <p dir="ltr">[37:24] Practice getting vulnerable </p> <p dir="ltr">[41:01] What is trauma?</p> <p dir="ltr">[43:16] How can we heal trauma?</p> <p dir="ltr">[45:19] Manifesting desires - we also need to do the deeper work</p> <p dir="ltr">[48:04] Recognizing our power & getting clear on what we want</p> <p dir="ltr">[50:19] Manifestation takes daily work & commitment </p> <p dir="ltr">[53:03] Yvonne’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Yvonne:</strong></p> <p dir="ltr"><a href= "https://www.lifecoachyvonne.com/deeplyconnected">“Deeply Connected” course</a></p> <p dir="ltr"><a href= "http://www.lifecoachyvonne.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/datinggreatlywithyvonne">Instagram</a></p> <p dir="ltr"><a href= "https://www.lifecoachyvonne.com/podcast">Podcast</a></p> <p dir="ltr"><a href= "https://www.lifecoachyvonne.com/podcast-unlinked/a0mra3fctwinzz2t1q62yf12lyawkc-cxabz"> Episode with Celeste</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Exploring-Triggers--Trauma--and-Manifesting-Our-Desires-with-Yvonne-Rake-e2l9nol]]></link><guid isPermaLink="false">504df88f-a26d-4d00-9644-238cdaab7430</guid><itunes:image href="https://artwork.captivate.fm/c2460d63-0adb-4c73-9af6-b88a2ce9e97f/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 03 Jun 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/511c05dc-09bd-4793-bb7b-4ac0464679e5/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="55143951" type="audio/mpeg"/><itunes:duration>57:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Trauma-informed relationship coach &lt;a href= &quot;http://www.lifecoachyvonne.com&quot;&gt;Yvonne Rake&lt;/a&gt; joins us this week for a deep conversation around navigating triggers, trauma, and living out our desires. Whether you are looking to attract a different type of partner or you are interested in inner work, this episode has something for everyone! Yvonne shares with us the top reasons why women cannot find their perfect partner, how we can figure out our triggers, and why we need to do the “deeper work” if we want to manifest our desires. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Yvonne’s story showcases what can happen when we dig deep, get vulnerable, and improve our self-worth. She reminds us that this work is a journey that takes consistent daily practice but in time, you’ll look back and see how far you’ve come! Tune in and then share with us your biggest takeaway on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:31] About Yvonne Rake&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:13] What led Yvonne to become a life coach?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:28] The importance of sharing our stories&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:29] Just because something is familiar does not mean it is healthy&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:32] Reasons why women can’t find their perfect partner &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:42] Breaking the habit of “doing” to receive&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:29] Seeking validation from our partners&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:18] Does receiving ever get easier for women?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:55] How to figure out what your triggers are&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:26] The protective mechanism of anger&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:39] The power of human connection&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[37:24] Practice getting vulnerable &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[41:01] What is trauma?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[43:16] How can we heal trauma?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[45:19] Manifesting desires - we also need to do the deeper work&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:04] Recognizing our power &amp; getting clear on what we want&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[50:19] Manifestation takes daily work &amp; commitment &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[53:03] Yvonne’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Yvonne:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.lifecoachyvonne.com/deeplyconnected&quot;&gt;“Deeply Connected” course&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://www.lifecoachyvonne.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/datinggreatlywithyvonne&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.lifecoachyvonne.com/podcast&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.lifecoachyvonne.com/podcast-unlinked/a0mra3fctwinzz2t1q62yf12lyawkc-cxabz&quot;&gt; Episode with Celeste&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Igniting Your Most Intentional Life with John R. Miles</title><itunes:title>Igniting Your Most Intentional Life with John R. Miles</itunes:title><description><![CDATA[<p dir="ltr">Many of us want to live an intentional life aligned with our passions and purpose – yet we still find ourselves burnt out, bored, and going through the motions. Today’s guest, <a href= "http://www.johnrmiles.com">John R. Miles</a>, was no different. But by intentionally choosing a different path, his life completely changed. Join us as John outlines the importance of understanding our mental limits and boundaries, how to spot the “invisible” influences that take us off track, and the biggest regret that most people have toward the end of their lives.</p> <p dir="ltr">Although it may not happen overnight, being consistently dedicated to your vision can help you ignite your most intentional life. We all have the ability to craft our lives in the exact way we want to. Make sure to tune in for some life-changing wisdom and tools to help you along the way! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:33] About John R. Miles</p> <p dir="ltr">[04:23] It is never too late to live the life you want to live</p> <p dir="ltr">[06:10] Why are so many people burnt out and bored?</p> <p dir="ltr">[09:17] What led John to “break free from the matrix”</p> <p dir="ltr">[15:51] Changing societal and family patterns</p> <p dir="ltr">[17:30] The impact of seeking support from a life coach, therapist, or career coach</p> <p dir="ltr">[19:23] The importance of addressing our trauma – change does not happen overnight</p> <p dir="ltr">[24:47] About John’s book, “<a href= "https://passionstruck.com/passion-struck-book/">Passion Struck</a>” </p> <p dir="ltr">[27:48] Marc Benioff’s story –  being consumed and committed to our vision</p> <p dir="ltr">[30:30] Being intentional about the life you are trying to achieve </p> <p dir="ltr">[32:11] The impact of changing how we look at things</p> <p dir="ltr">[35:20] The invisible influences then can detour us from our track - the “three different mosquitos” analogy </p> <p dir="ltr">[41:29] Understanding our emotional & mental limits and boundaries</p> <p dir="ltr">[45:46] The most important person you will ever meet is yourself</p> <p dir="ltr">[49:08] John’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with John:</strong></p> <p dir="ltr"><a href="http://www.johnrmiles.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/john_r_miles/">Instagram</a></p> <p dir="ltr"><a href= "https://passionstruck.com/passion-struck-podcast/">Podcast</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Many of us want to live an intentional life aligned with our passions and purpose – yet we still find ourselves burnt out, bored, and going through the motions. Today’s guest, <a href= "http://www.johnrmiles.com">John R. Miles</a>, was no different. But by intentionally choosing a different path, his life completely changed. Join us as John outlines the importance of understanding our mental limits and boundaries, how to spot the “invisible” influences that take us off track, and the biggest regret that most people have toward the end of their lives.</p> <p dir="ltr">Although it may not happen overnight, being consistently dedicated to your vision can help you ignite your most intentional life. We all have the ability to craft our lives in the exact way we want to. Make sure to tune in for some life-changing wisdom and tools to help you along the way! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:33] About John R. Miles</p> <p dir="ltr">[04:23] It is never too late to live the life you want to live</p> <p dir="ltr">[06:10] Why are so many people burnt out and bored?</p> <p dir="ltr">[09:17] What led John to “break free from the matrix”</p> <p dir="ltr">[15:51] Changing societal and family patterns</p> <p dir="ltr">[17:30] The impact of seeking support from a life coach, therapist, or career coach</p> <p dir="ltr">[19:23] The importance of addressing our trauma – change does not happen overnight</p> <p dir="ltr">[24:47] About John’s book, “<a href= "https://passionstruck.com/passion-struck-book/">Passion Struck</a>” </p> <p dir="ltr">[27:48] Marc Benioff’s story –  being consumed and committed to our vision</p> <p dir="ltr">[30:30] Being intentional about the life you are trying to achieve </p> <p dir="ltr">[32:11] The impact of changing how we look at things</p> <p dir="ltr">[35:20] The invisible influences then can detour us from our track - the “three different mosquitos” analogy </p> <p dir="ltr">[41:29] Understanding our emotional & mental limits and boundaries</p> <p dir="ltr">[45:46] The most important person you will ever meet is yourself</p> <p dir="ltr">[49:08] John’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with John:</strong></p> <p dir="ltr"><a href="http://www.johnrmiles.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/john_r_miles/">Instagram</a></p> <p dir="ltr"><a href= "https://passionstruck.com/passion-struck-podcast/">Podcast</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Igniting-Your-Most-Intentional-Life-with-John-R--Miles-e2l9no5]]></link><guid isPermaLink="false">380e4b42-b461-4030-96ee-f76896068048</guid><itunes:image href="https://artwork.captivate.fm/f64568b3-1eee-472c-8f66-faa95637244d/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 27 May 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/78c334ee-286d-4e20-a16a-14a9d2e864e6/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="49628562" type="audio/mpeg"/><itunes:duration>51:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Many of us want to live an intentional life aligned with our passions and purpose – yet we still find ourselves burnt out, bored, and going through the motions. Today’s guest, &lt;a href= &quot;http://www.johnrmiles.com&quot;&gt;John R. Miles&lt;/a&gt;, was no different. But by intentionally choosing a different path, his life completely changed. Join us as John outlines the importance of understanding our mental limits and boundaries, how to spot the “invisible” influences that take us off track, and the biggest regret that most people have toward the end of their lives.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Although it may not happen overnight, being consistently dedicated to your vision can help you ignite your most intentional life. We all have the ability to craft our lives in the exact way we want to. Make sure to tune in for some life-changing wisdom and tools to help you along the way! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:33] About John R. Miles&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:23] It is never too late to live the life you want to live&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:10] Why are so many people burnt out and bored?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:17] What led John to “break free from the matrix”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:51] Changing societal and family patterns&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:30] The impact of seeking support from a life coach, therapist, or career coach&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:23] The importance of addressing our trauma – change does not happen overnight&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[24:47] About John’s book, “&lt;a href= &quot;https://passionstruck.com/passion-struck-book/&quot;&gt;Passion Struck&lt;/a&gt;” &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:48] Marc Benioff’s story –  being consumed and committed to our vision&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:30] Being intentional about the life you are trying to achieve &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:11] The impact of changing how we look at things&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:20] The invisible influences then can detour us from our track - the “three different mosquitos” analogy &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[41:29] Understanding our emotional &amp; mental limits and boundaries&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[45:46] The most important person you will ever meet is yourself&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[49:08] John’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with John:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;http://www.johnrmiles.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/john_r_miles/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://passionstruck.com/passion-struck-podcast/&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>16 Ways to Improve Your Confidence</title><itunes:title>16 Ways to Improve Your Confidence</itunes:title><description><![CDATA[<p dir="ltr">We all know that self-confidence is the key to success but do you know what it takes to exude that confidence? Today I am giving you 15 tips on how you can improve your confidence including embracing failure, staying informed on industry-specific topics, speaking with authority, and improving your body language & style.</p> <p dir="ltr">Whether you are an entrepreneur, CEO, C-suite executive, or aspire to advance in your career, this episode is for you! Tune in and make sure to share your favorite tip with me over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:02] Dressing for success </p> <p dir="ltr">[04:09] Master the art of speaking concisely & clearly</p> <p dir="ltr">[05:13] Prepare relentlessly </p> <p dir="ltr">[06:06] Control your body language </p> <p dir="ltr">[08:25] Positively visualize successful outcomes </p> <p dir="ltr">[09:40] Embrace failure as a stepping stone </p> <p dir="ltr">[10:27] Cultivate emotional intelligence </p> <p dir="ltr">[11:10] Stay informed to speak on industry-relevant topics</p> <p dir="ltr">[11:49] Network strategically </p> <p dir="ltr">[13:02] Keep a confidence journal</p> <p dir="ltr">[13:56] Practice mindfulness and stress management </p> <p dir="ltr">[15:09] Set small achievable goals</p> <p dir="ltr">[15:24] Learn how to actively listen</p> <p dir="ltr">[16:22] Speak with authority </p> <p dir="ltr">[16:49] Never stop learning - the more self-growth, the more confidence</p> <p dir="ltr">[17:23] Surround yourself with people who are more successful people than you</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">We all know that self-confidence is the key to success but do you know what it takes to exude that confidence? Today I am giving you 15 tips on how you can improve your confidence including embracing failure, staying informed on industry-specific topics, speaking with authority, and improving your body language & style.</p> <p dir="ltr">Whether you are an entrepreneur, CEO, C-suite executive, or aspire to advance in your career, this episode is for you! Tune in and make sure to share your favorite tip with me over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:02] Dressing for success </p> <p dir="ltr">[04:09] Master the art of speaking concisely & clearly</p> <p dir="ltr">[05:13] Prepare relentlessly </p> <p dir="ltr">[06:06] Control your body language </p> <p dir="ltr">[08:25] Positively visualize successful outcomes </p> <p dir="ltr">[09:40] Embrace failure as a stepping stone </p> <p dir="ltr">[10:27] Cultivate emotional intelligence </p> <p dir="ltr">[11:10] Stay informed to speak on industry-relevant topics</p> <p dir="ltr">[11:49] Network strategically </p> <p dir="ltr">[13:02] Keep a confidence journal</p> <p dir="ltr">[13:56] Practice mindfulness and stress management </p> <p dir="ltr">[15:09] Set small achievable goals</p> <p dir="ltr">[15:24] Learn how to actively listen</p> <p dir="ltr">[16:22] Speak with authority </p> <p dir="ltr">[16:49] Never stop learning - the more self-growth, the more confidence</p> <p dir="ltr">[17:23] Surround yourself with people who are more successful people than you</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/16-Ways-to-Improve-Your-Confidence-e2l9nn4]]></link><guid isPermaLink="false">f0dccca9-aa14-46d1-b281-1d0e1d25d487</guid><itunes:image href="https://artwork.captivate.fm/cdbcc2fa-8e17-4b9c-81d1-ea7329c63ff1/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 23 May 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/885ec4b4-5650-4dd9-bb55-26113eb78272/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="18684536" type="audio/mpeg"/><itunes:duration>19:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;We all know that self-confidence is the key to success but do you know what it takes to exude that confidence? Today I am giving you 15 tips on how you can improve your confidence including embracing failure, staying informed on industry-specific topics, speaking with authority, and improving your body language &amp; style.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Whether you are an entrepreneur, CEO, C-suite executive, or aspire to advance in your career, this episode is for you! Tune in and make sure to share your favorite tip with me over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:02] Dressing for success &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:09] Master the art of speaking concisely &amp; clearly&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:13] Prepare relentlessly &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:06] Control your body language &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:25] Positively visualize successful outcomes &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:40] Embrace failure as a stepping stone &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:27] Cultivate emotional intelligence &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:10] Stay informed to speak on industry-relevant topics&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:49] Network strategically &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:02] Keep a confidence journal&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:56] Practice mindfulness and stress management &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:09] Set small achievable goals&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:24] Learn how to actively listen&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:22] Speak with authority &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:49] Never stop learning - the more self-growth, the more confidence&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:23] Surround yourself with people who are more successful people than you&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Introvert Dating Success with Harry Wilmington</title><itunes:title>Introvert Dating Success with Harry Wilmington</itunes:title><description><![CDATA[<p dir="ltr">Wondering how you can have more success and fun in your dating life? Today we are joined by men’s dating coach <a href="http://www.introvertdatingsuccess.com">Harry Wilmington</a> for a conversation around topics such as texting do’s and don’ts, how to move from a dating app to a date, and the importance of taking the lead as a man. This conversation reminds us of the importance of having confidence in dating and why leaving a little bit of anticipation and mystery is the key to building attraction. </p> <p dir="ltr">Celeste and Harry even dive into why it is important to keep your space clean and organized - because how you take care of yourself will reflect on how you take care of your date! This episode is a must-listen for anyone who is looking to improve their dating game.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:24] About Harry Wilmington</p> <p dir="ltr">[02:47] How Harry started helping introverted men</p> <p dir="ltr">[07:34] Texting etiquette, advice, and mistakes</p> <p dir="ltr">[13:33] The importance of building anticipation & leaving a bit of mystery</p> <p dir="ltr">[19:45] Men are on a faster timeline than women</p> <p dir="ltr">[24:53] Why it’s important to ask the woman you are talking to on a dating app on a date</p> <p dir="ltr">[27:07] Women want men to lead and plan dates</p> <p dir="ltr">[32:38] The impact of confidence in dating</p> <p dir="ltr">[34:28] Dating should be fun</p> <p dir="ltr">[38:20] Bringing awareness to your patterns </p> <p dir="ltr">[45:52] Women do not want the pressure to be perfect</p> <p dir="ltr">[48:36] The importance of keeping your place clean and organized</p> <p dir="ltr">[54:27] Embrace the differences between men and women - learning how to communicate</p> <p dir="ltr">[56:42] Recognizing and understanding our triggers</p> <p dir="ltr">[1:01:16] Harry’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Harry:</strong></p> <p dir="ltr"><a href= "https://introvertdatingsuccess.webinarninja.com/automated-webinars/21847/register"> “3 Nice Guy Dating Patterns” Webinar</a></p> <p dir="ltr"><a href= "http://www.introvertdatingsuccess.com">Website</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/introvert-dating-success-podcast/id1450666617"> Podcast</a></p> <p dir="ltr"><a href= "https://www.instagram.com/introvertdatingsuccess">Instagram</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Wondering how you can have more success and fun in your dating life? Today we are joined by men’s dating coach <a href="http://www.introvertdatingsuccess.com">Harry Wilmington</a> for a conversation around topics such as texting do’s and don’ts, how to move from a dating app to a date, and the importance of taking the lead as a man. This conversation reminds us of the importance of having confidence in dating and why leaving a little bit of anticipation and mystery is the key to building attraction. </p> <p dir="ltr">Celeste and Harry even dive into why it is important to keep your space clean and organized - because how you take care of yourself will reflect on how you take care of your date! This episode is a must-listen for anyone who is looking to improve their dating game.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:24] About Harry Wilmington</p> <p dir="ltr">[02:47] How Harry started helping introverted men</p> <p dir="ltr">[07:34] Texting etiquette, advice, and mistakes</p> <p dir="ltr">[13:33] The importance of building anticipation & leaving a bit of mystery</p> <p dir="ltr">[19:45] Men are on a faster timeline than women</p> <p dir="ltr">[24:53] Why it’s important to ask the woman you are talking to on a dating app on a date</p> <p dir="ltr">[27:07] Women want men to lead and plan dates</p> <p dir="ltr">[32:38] The impact of confidence in dating</p> <p dir="ltr">[34:28] Dating should be fun</p> <p dir="ltr">[38:20] Bringing awareness to your patterns </p> <p dir="ltr">[45:52] Women do not want the pressure to be perfect</p> <p dir="ltr">[48:36] The importance of keeping your place clean and organized</p> <p dir="ltr">[54:27] Embrace the differences between men and women - learning how to communicate</p> <p dir="ltr">[56:42] Recognizing and understanding our triggers</p> <p dir="ltr">[1:01:16] Harry’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Harry:</strong></p> <p dir="ltr"><a href= "https://introvertdatingsuccess.webinarninja.com/automated-webinars/21847/register"> “3 Nice Guy Dating Patterns” Webinar</a></p> <p dir="ltr"><a href= "http://www.introvertdatingsuccess.com">Website</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/introvert-dating-success-podcast/id1450666617"> Podcast</a></p> <p dir="ltr"><a href= "https://www.instagram.com/introvertdatingsuccess">Instagram</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Introvert-Dating-Success-with-Harry-Wilmington-e2l9no9]]></link><guid isPermaLink="false">71829cd3-8449-4254-85c2-5692cc5191ba</guid><itunes:image href="https://artwork.captivate.fm/9daab951-0e28-4b33-86be-f178a6ebe28f/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 20 May 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0930e863-64a6-42f1-b3d4-dd6c40f89a73/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="61979256" type="audio/mpeg"/><itunes:duration>01:04:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Wondering how you can have more success and fun in your dating life? Today we are joined by men’s dating coach &lt;a href=&quot;http://www.introvertdatingsuccess.com&quot;&gt;Harry Wilmington&lt;/a&gt; for a conversation around topics such as texting do’s and don’ts, how to move from a dating app to a date, and the importance of taking the lead as a man. This conversation reminds us of the importance of having confidence in dating and why leaving a little bit of anticipation and mystery is the key to building attraction. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Celeste and Harry even dive into why it is important to keep your space clean and organized - because how you take care of yourself will reflect on how you take care of your date! This episode is a must-listen for anyone who is looking to improve their dating game.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:24] About Harry Wilmington&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:47] How Harry started helping introverted men&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:34] Texting etiquette, advice, and mistakes&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:33] The importance of building anticipation &amp; leaving a bit of mystery&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:45] Men are on a faster timeline than women&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[24:53] Why it’s important to ask the woman you are talking to on a dating app on a date&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:07] Women want men to lead and plan dates&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:38] The impact of confidence in dating&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[34:28] Dating should be fun&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[38:20] Bringing awareness to your patterns &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[45:52] Women do not want the pressure to be perfect&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:36] The importance of keeping your place clean and organized&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[54:27] Embrace the differences between men and women - learning how to communicate&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[56:42] Recognizing and understanding our triggers&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:01:16] Harry’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Harry:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://introvertdatingsuccess.webinarninja.com/automated-webinars/21847/register&quot;&gt; “3 Nice Guy Dating Patterns” Webinar&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://www.introvertdatingsuccess.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://podcasts.apple.com/us/podcast/introvert-dating-success-podcast/id1450666617&quot;&gt; Podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/introvertdatingsuccess&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me Q&amp;A: Building Confidence, Handling Rejection, and Myths Around Masculinity</title><itunes:title>Talk Dirty To Me Q&amp;A: Building Confidence, Handling Rejection, and Myths Around Masculinity</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex, and dating! Whether you are wondering what your partner desires in bed or you are looking for ways to handle rejection - this episode is full of valuable advice and insights. </p> <p dir="ltr">Make sure to rate and review if you love the podcast and reach out and tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:30] Question 1: (Dan) - How important is confidence and how do I build it?</p> <p dir="ltr">[03:35] Question 2: (Ron) - What are the signs that a date is going well?</p> <p dir="ltr">[05:08] Question 3: (Josh) - How can I understand what my partner wants in bed?</p> <p dir="ltr">[07:15] Question 4: (John) - What are effective ways to handle rejection?</p> <p dir="ltr">[09:03] Question 5: (Jack) - How can technology enhance my dating life?</p> <p dir="ltr">[11:11] Question 6: (Jim) - What are some myths around masculinity? </p> <p dir="ltr">[13:52] Question 7: (Matt) - How can I maintain a healthy relationship during stressful times?</p> <p>[16:03] Question 8: (Noah) - How to keep the spark alive in a long-term relationship?</p>
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex, and dating! Whether you are wondering what your partner desires in bed or you are looking for ways to handle rejection - this episode is full of valuable advice and insights. </p> <p dir="ltr">Make sure to rate and review if you love the podcast and reach out and tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:30] Question 1: (Dan) - How important is confidence and how do I build it?</p> <p dir="ltr">[03:35] Question 2: (Ron) - What are the signs that a date is going well?</p> <p dir="ltr">[05:08] Question 3: (Josh) - How can I understand what my partner wants in bed?</p> <p dir="ltr">[07:15] Question 4: (John) - What are effective ways to handle rejection?</p> <p dir="ltr">[09:03] Question 5: (Jack) - How can technology enhance my dating life?</p> <p dir="ltr">[11:11] Question 6: (Jim) - What are some myths around masculinity? </p> <p dir="ltr">[13:52] Question 7: (Matt) - How can I maintain a healthy relationship during stressful times?</p> <p>[16:03] Question 8: (Noah) - How to keep the spark alive in a long-term relationship?</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-QA-Building-Confidence--Handling-Rejection--and-Myths-Around-Masculinity-e2l9nnf]]></link><guid isPermaLink="false">13cf117e-ab47-4960-8e91-9cb64dde89e8</guid><itunes:image href="https://artwork.captivate.fm/3eab6b0c-69be-4c28-9380-3159e74d7526/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 16 May 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/94c7f0d5-18dc-4e75-b841-474f083ff7ff/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="19805920" type="audio/mpeg"/><itunes:duration>20:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex, and dating! Whether you are wondering what your partner desires in bed or you are looking for ways to handle rejection - this episode is full of valuable advice and insights. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Make sure to rate and review if you love the podcast and reach out and tell us your thoughts about the Q&amp;A over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:30] Question 1: (Dan) - How important is confidence and how do I build it?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:35] Question 2: (Ron) - What are the signs that a date is going well?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:08] Question 3: (Josh) - How can I understand what my partner wants in bed?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:15] Question 4: (John) - What are effective ways to handle rejection?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:03] Question 5: (Jack) - How can technology enhance my dating life?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:11] Question 6: (Jim) - What are some myths around masculinity? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:52] Question 7: (Matt) - How can I maintain a healthy relationship during stressful times?&lt;/p&gt; &lt;p&gt;[16:03] Question 8: (Noah) - How to keep the spark alive in a long-term relationship?&lt;/p&gt;
</itunes:summary></item><item><title>Exploring The Erotic Blueprints for Better Sex with Laurie Love</title><itunes:title>Exploring The Erotic Blueprints for Better Sex with Laurie Love</itunes:title><description><![CDATA[<p dir="ltr">Looking for ways to improve your sex life? Today we are joined by Certified Erotic Blueprint Coach, <a href= "http://www.laurielove.org">Laurie Love</a> to talk about how to use the erotic blueprints for better sex and more pleasure! Join us as she shares a breakdown of the five types, the importance of thinking beyond penetrative sex, and how we can all meet our sexual needs - no sacrifice needed. </p> <p dir="ltr">Whether you're single, dating, or in a relationship, there's much pleasure to be discovered through the erotic blueprints and a lot of fun to be had! Make sure to take the <a href="https://theblueprintbreakthrough.com/">in-depth quiz</a> and tune in to this week’s fun and juicy episode.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:39] About Laurie Love</p> <p dir="ltr">[04:50] What led Lauri to the erotic blueprints</p> <p dir="ltr">[09:59] The five erotic blueprint types</p> <p dir="ltr">[13:44] Using the erotic blueprints to release judgment of ourselves and each other</p> <p dir="ltr">[15:26] The importance of feeling safe in a relationship</p> <p dir="ltr">[20:09] Thinking beyond penetrative sex </p> <p dir="ltr">[22:47] Exploring our erotic blueprints with a partner or by ourselves</p> <p dir="ltr">[25:07] The sex communication checklist</p> <p dir="ltr">[25:42] How to meet a partner in a blueprint - there is no sacrificing needed</p> <p dir="ltr">[31:00] The stigma around sexual satisfaction</p> <p dir="ltr">[35:28] Healthy sex education and the erotic blueprints</p> <p dir="ltr">[40:39] About the erotic blueprint breakthrough program</p> <p dir="ltr">[44:04] Laurie’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Laurie:</strong></p> <p dir="ltr"><a href="http://www.laurielove.org">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/laurielove13/">Instagram</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Looking for ways to improve your sex life? Today we are joined by Certified Erotic Blueprint Coach, <a href= "http://www.laurielove.org">Laurie Love</a> to talk about how to use the erotic blueprints for better sex and more pleasure! Join us as she shares a breakdown of the five types, the importance of thinking beyond penetrative sex, and how we can all meet our sexual needs - no sacrifice needed. </p> <p dir="ltr">Whether you're single, dating, or in a relationship, there's much pleasure to be discovered through the erotic blueprints and a lot of fun to be had! Make sure to take the <a href="https://theblueprintbreakthrough.com/">in-depth quiz</a> and tune in to this week’s fun and juicy episode.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:39] About Laurie Love</p> <p dir="ltr">[04:50] What led Lauri to the erotic blueprints</p> <p dir="ltr">[09:59] The five erotic blueprint types</p> <p dir="ltr">[13:44] Using the erotic blueprints to release judgment of ourselves and each other</p> <p dir="ltr">[15:26] The importance of feeling safe in a relationship</p> <p dir="ltr">[20:09] Thinking beyond penetrative sex </p> <p dir="ltr">[22:47] Exploring our erotic blueprints with a partner or by ourselves</p> <p dir="ltr">[25:07] The sex communication checklist</p> <p dir="ltr">[25:42] How to meet a partner in a blueprint - there is no sacrificing needed</p> <p dir="ltr">[31:00] The stigma around sexual satisfaction</p> <p dir="ltr">[35:28] Healthy sex education and the erotic blueprints</p> <p dir="ltr">[40:39] About the erotic blueprint breakthrough program</p> <p dir="ltr">[44:04] Laurie’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Laurie:</strong></p> <p dir="ltr"><a href="http://www.laurielove.org">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/laurielove13/">Instagram</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Exploring-The-Erotic-Blueprints-for-Better-Sex-with-Laurie-Love-e2l9noq]]></link><guid isPermaLink="false">4b067747-f10d-45a9-89b9-1498640886b8</guid><itunes:image href="https://artwork.captivate.fm/58030990-5758-4e4b-9b57-d1569a4fde07/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 13 May 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4933336-7fb1-41ba-bf96-d88206e0cc8b/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="46886749" type="audio/mpeg"/><itunes:duration>48:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Looking for ways to improve your sex life? Today we are joined by Certified Erotic Blueprint Coach, &lt;a href= &quot;http://www.laurielove.org&quot;&gt;Laurie Love&lt;/a&gt; to talk about how to use the erotic blueprints for better sex and more pleasure! Join us as she shares a breakdown of the five types, the importance of thinking beyond penetrative sex, and how we can all meet our sexual needs - no sacrifice needed. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Whether you&apos;re single, dating, or in a relationship, there&apos;s much pleasure to be discovered through the erotic blueprints and a lot of fun to be had! Make sure to take the &lt;a href=&quot;https://theblueprintbreakthrough.com/&quot;&gt;in-depth quiz&lt;/a&gt; and tune in to this week’s fun and juicy episode.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:39] About Laurie Love&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:50] What led Lauri to the erotic blueprints&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:59] The five erotic blueprint types&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:44] Using the erotic blueprints to release judgment of ourselves and each other&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:26] The importance of feeling safe in a relationship&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:09] Thinking beyond penetrative sex &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[22:47] Exploring our erotic blueprints with a partner or by ourselves&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:07] The sex communication checklist&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:42] How to meet a partner in a blueprint - there is no sacrificing needed&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:00] The stigma around sexual satisfaction&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:28] Healthy sex education and the erotic blueprints&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[40:39] About the erotic blueprint breakthrough program&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[44:04] Laurie’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Laurie:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;http://www.laurielove.org&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/laurielove13/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>The Importance of Mindfulness in Midlife</title><itunes:title>The Importance of Mindfulness in Midlife</itunes:title><description><![CDATA[<p dir="ltr">Did you know that men in their midlife are less likely to practice mindfulness, but are among those who can benefit from it the most? Many men were not taught to be mindful, yet will become more stressed if they do not learn how to practice mindfulness. Today I am sharing why mindfulness is important and how it can improve everything from your health to relationships. I also give you tools you can use to calm your nervous system and be more present in your day-to-day life.</p> <p dir="ltr">If you find your mind racing or you’re unable to take a moment to breathe, this episode is for you. Make sure to share with me your favorite mindfulness tools over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:22] Men are less likely to practice mindfulness</p> <p dir="ltr">[01:54] Coping mechanisms in midlife</p> <p dir="ltr">[02:40] How can we practice mindfulness?</p> <p dir="ltr">[04:37] Mindfulness can improve our relationships</p> <p dir="ltr">[06:10] Different apps to help you with mindfulness</p> <p dir="ltr">[07:46] Tools that you can use to self-regulate</p> <p dir="ltr">[11:00] The impact of taking a moment to breathe</p> <p dir="ltr">[12:03] Other ways to bring mindfulness into your life</p> <p>[13:37] Share your experience with me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">Did you know that men in their midlife are less likely to practice mindfulness, but are among those who can benefit from it the most? Many men were not taught to be mindful, yet will become more stressed if they do not learn how to practice mindfulness. Today I am sharing why mindfulness is important and how it can improve everything from your health to relationships. I also give you tools you can use to calm your nervous system and be more present in your day-to-day life.</p> <p dir="ltr">If you find your mind racing or you’re unable to take a moment to breathe, this episode is for you. Make sure to share with me your favorite mindfulness tools over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:22] Men are less likely to practice mindfulness</p> <p dir="ltr">[01:54] Coping mechanisms in midlife</p> <p dir="ltr">[02:40] How can we practice mindfulness?</p> <p dir="ltr">[04:37] Mindfulness can improve our relationships</p> <p dir="ltr">[06:10] Different apps to help you with mindfulness</p> <p dir="ltr">[07:46] Tools that you can use to self-regulate</p> <p dir="ltr">[11:00] The impact of taking a moment to breathe</p> <p dir="ltr">[12:03] Other ways to bring mindfulness into your life</p> <p>[13:37] Share your experience with me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Importance-of-Mindfulness-in-Midlife-e2l9nn2]]></link><guid isPermaLink="false">d0b60ff6-c2c8-4c03-b1b0-5aae37cd7852</guid><itunes:image href="https://artwork.captivate.fm/96b04876-cfbf-4fbb-bb43-6587bc56bf60/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 09 May 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5063798-eebe-41f8-a8ef-dee96ee738fc/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="15244732" type="audio/mpeg"/><itunes:duration>15:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Did you know that men in their midlife are less likely to practice mindfulness, but are among those who can benefit from it the most? Many men were not taught to be mindful, yet will become more stressed if they do not learn how to practice mindfulness. Today I am sharing why mindfulness is important and how it can improve everything from your health to relationships. I also give you tools you can use to calm your nervous system and be more present in your day-to-day life.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;If you find your mind racing or you’re unable to take a moment to breathe, this episode is for you. Make sure to share with me your favorite mindfulness tools over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:22] Men are less likely to practice mindfulness&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:54] Coping mechanisms in midlife&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:40] How can we practice mindfulness?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:37] Mindfulness can improve our relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:10] Different apps to help you with mindfulness&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:46] Tools that you can use to self-regulate&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:00] The impact of taking a moment to breathe&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:03] Other ways to bring mindfulness into your life&lt;/p&gt; &lt;p&gt;[13:37] Share your experience with me on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Dating After Trauma with Jackie Tempera</title><itunes:title>Dating After Trauma with Jackie Tempera</itunes:title><description><![CDATA[<p dir="ltr">Sharing our stories is not just impactful and healing for us but for everyone around us as well. Using the power of our voice creates change and allows others to feel less alone in what they are going through. </p> <p dir="ltr">Award-winning reporter, copywriter, and storyteller, <a href="http://jackietempera.com">Jackie Tempera</a>, joins us today to share her vulnerable story around sexual assault and her involvement in the “Me Too” movement. This episode is full of insight around sexual trauma - including how to navigate dating after the fact. Jackie also gives us tips on crafting the perfect dating profile and shares the biggest texting red flags. </p> <p dir="ltr">It is okay to go at your own pace with vulnerability and this episode is a reminder that when we can be more empathetic towards one another, it allows for deeper relationships and more understanding. If you have been a victim of sexual assault or harassment, know that you are not alone and there is support out there as you navigate healing. </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:33] About Jackie Tempera</p> <p dir="ltr">[03:45] How Jackie started her storytelling business</p> <p dir="ltr">[08:11] Jackie’s involvement in the “Me Too” movement</p> <p dir="ltr">[13:45] Harassment in the workplace & sexual assault</p> <p dir="ltr">[18:01] Bringing awareness to sexual trauma</p> <p dir="ltr">[21:33] Our body’s protection mechanisms </p> <p dir="ltr">[26:33] Dating after trauma</p> <p dir="ltr">[29:57] Advice for successful dating</p> <p dir="ltr">[38:00] Creating a dating profile bio </p> <p dir="ltr">[42:21] Texting red flags</p> <p dir="ltr">[48:36] One of Jackie’s favorite dates</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Jackie:</strong></p> <p dir="ltr"><a href="http://jackietempera.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/jacktemp">Instagram</a></p> <p dir="ltr"><a href= "https://jackie-tempera.mykajabi.com/opt-in">“Saucy Copy” E-Book</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Sharing our stories is not just impactful and healing for us but for everyone around us as well. Using the power of our voice creates change and allows others to feel less alone in what they are going through. </p> <p dir="ltr">Award-winning reporter, copywriter, and storyteller, <a href="http://jackietempera.com">Jackie Tempera</a>, joins us today to share her vulnerable story around sexual assault and her involvement in the “Me Too” movement. This episode is full of insight around sexual trauma - including how to navigate dating after the fact. Jackie also gives us tips on crafting the perfect dating profile and shares the biggest texting red flags. </p> <p dir="ltr">It is okay to go at your own pace with vulnerability and this episode is a reminder that when we can be more empathetic towards one another, it allows for deeper relationships and more understanding. If you have been a victim of sexual assault or harassment, know that you are not alone and there is support out there as you navigate healing. </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:33] About Jackie Tempera</p> <p dir="ltr">[03:45] How Jackie started her storytelling business</p> <p dir="ltr">[08:11] Jackie’s involvement in the “Me Too” movement</p> <p dir="ltr">[13:45] Harassment in the workplace & sexual assault</p> <p dir="ltr">[18:01] Bringing awareness to sexual trauma</p> <p dir="ltr">[21:33] Our body’s protection mechanisms </p> <p dir="ltr">[26:33] Dating after trauma</p> <p dir="ltr">[29:57] Advice for successful dating</p> <p dir="ltr">[38:00] Creating a dating profile bio </p> <p dir="ltr">[42:21] Texting red flags</p> <p dir="ltr">[48:36] One of Jackie’s favorite dates</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Jackie:</strong></p> <p dir="ltr"><a href="http://jackietempera.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/jacktemp">Instagram</a></p> <p dir="ltr"><a href= "https://jackie-tempera.mykajabi.com/opt-in">“Saucy Copy” E-Book</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Dating-After-Trauma-with-Jackie-Tempera-e2l9nnj]]></link><guid isPermaLink="false">f6e8845b-2218-4490-97ed-0c0814a4ce2d</guid><itunes:image href="https://artwork.captivate.fm/c068707a-8801-49b7-a1f4-fc08e155639a/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 06 May 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/728c2bbf-adf4-4bfd-9d43-14457299fb81/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="52485731" type="audio/mpeg"/><itunes:duration>54:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Sharing our stories is not just impactful and healing for us but for everyone around us as well. Using the power of our voice creates change and allows others to feel less alone in what they are going through. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Award-winning reporter, copywriter, and storyteller, &lt;a href=&quot;http://jackietempera.com&quot;&gt;Jackie Tempera&lt;/a&gt;, joins us today to share her vulnerable story around sexual assault and her involvement in the “Me Too” movement. This episode is full of insight around sexual trauma - including how to navigate dating after the fact. Jackie also gives us tips on crafting the perfect dating profile and shares the biggest texting red flags. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;It is okay to go at your own pace with vulnerability and this episode is a reminder that when we can be more empathetic towards one another, it allows for deeper relationships and more understanding. If you have been a victim of sexual assault or harassment, know that you are not alone and there is support out there as you navigate healing. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:33] About Jackie Tempera&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:45] How Jackie started her storytelling business&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:11] Jackie’s involvement in the “Me Too” movement&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:45] Harassment in the workplace &amp; sexual assault&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:01] Bringing awareness to sexual trauma&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:33] Our body’s protection mechanisms &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:33] Dating after trauma&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[29:57] Advice for successful dating&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[38:00] Creating a dating profile bio &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[42:21] Texting red flags&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:36] One of Jackie’s favorite dates&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Jackie:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;http://jackietempera.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/jacktemp&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://jackie-tempera.mykajabi.com/opt-in&quot;&gt;“Saucy Copy” E-Book&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Successfully Navigating a Midlife Crisis</title><itunes:title>Successfully Navigating a Midlife Crisis</itunes:title><description><![CDATA[<p dir="ltr">We’ve all heard people talk about having a midlife crisis, but what if midlife could be a positive time to reinvent yourself instead? Today I am sharing how midlife can actually be a significant chapter of growth & realignment and how you can navigate these changes successfully. Remember gentlemen, midlife is the time to reshape your life into one that brings you the most happiness and fulfillment.</p> <p dir="ltr">Tune in and then DM me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> to tell me the one step you will take this week toward your most fulfilling life!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:00] What comes to mind when you think about a midlife crisis?</p> <p dir="ltr">[02:48] Midlife is a significant chapter of growth and realignment</p> <p dir="ltr">[04:28] What does midlife look like for men?</p> <p dir="ltr">[05:52] Analyze the different areas of your life</p> <p dir="ltr">[07:52] Embrace the journey and reach out for support </p> <p dir="ltr">[10:27] Prioritize your health</p> <p dir="ltr">[11:52] Reignite your passions & set new goals</p> <p dir="ltr">[14:38] “Midlife isn’t a crisis to be managed”</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">We’ve all heard people talk about having a midlife crisis, but what if midlife could be a positive time to reinvent yourself instead? Today I am sharing how midlife can actually be a significant chapter of growth & realignment and how you can navigate these changes successfully. Remember gentlemen, midlife is the time to reshape your life into one that brings you the most happiness and fulfillment.</p> <p dir="ltr">Tune in and then DM me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> to tell me the one step you will take this week toward your most fulfilling life!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:00] What comes to mind when you think about a midlife crisis?</p> <p dir="ltr">[02:48] Midlife is a significant chapter of growth and realignment</p> <p dir="ltr">[04:28] What does midlife look like for men?</p> <p dir="ltr">[05:52] Analyze the different areas of your life</p> <p dir="ltr">[07:52] Embrace the journey and reach out for support </p> <p dir="ltr">[10:27] Prioritize your health</p> <p dir="ltr">[11:52] Reignite your passions & set new goals</p> <p dir="ltr">[14:38] “Midlife isn’t a crisis to be managed”</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Successfully-Navigating-a-Midlife-Crisis-e2l9no7]]></link><guid isPermaLink="false">55972875-8cf3-454e-9f2a-91e1b77ba728</guid><itunes:image href="https://artwork.captivate.fm/4d46c0b7-204c-4ea7-868c-2654b015aa34/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 02 May 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e41331b-ab98-4057-b521-1608a02e9ce6/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="15797692" type="audio/mpeg"/><itunes:duration>16:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;We’ve all heard people talk about having a midlife crisis, but what if midlife could be a positive time to reinvent yourself instead? Today I am sharing how midlife can actually be a significant chapter of growth &amp; realignment and how you can navigate these changes successfully. Remember gentlemen, midlife is the time to reshape your life into one that brings you the most happiness and fulfillment.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Tune in and then DM me on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; to tell me the one step you will take this week toward your most fulfilling life!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:00] What comes to mind when you think about a midlife crisis?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:48] Midlife is a significant chapter of growth and realignment&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:28] What does midlife look like for men?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:52] Analyze the different areas of your life&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:52] Embrace the journey and reach out for support &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:27] Prioritize your health&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:52] Reignite your passions &amp; set new goals&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:38] “Midlife isn’t a crisis to be managed”&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Becoming an Integrated Man with Tony Endelman</title><itunes:title>Becoming an Integrated Man with Tony Endelman</itunes:title><description><![CDATA[<p dir="ltr">If you’re struggling with limiting beliefs, shame around sexual exploration, or stepping outside of your comfort zone - you aren’t alone. This week we are joined by transformational life coach, <a href="http://www.tonyendelman.com">Tony Endelman</a> for a conversation around the power that we hold to make a difference in our lives. Join us as we dive into the male loneliness epidemic, why support is key in dissolving shame, and exercises to overcome anxiety and depression.</p> <p dir="ltr">If you can relate to feeling lost and unfulfilled, this episode will inspire you to create the life you want!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:29] About Tony Endelman</p> <p dir="ltr">[04:02] How Tony became a transformational life coach</p> <p dir="ltr">[10:49] Examining your behavior</p> <p dir="ltr">[14:59] “How to not be the biggest fucking downer on the planet”</p> <p dir="ltr">[18:42] Exercises to overcome anxiety or depression </p> <p dir="ltr">[23:45] Letting go of attachment & dealing with rejection</p> <p dir="ltr">[30:00] Get outside of your comfort zone</p> <p dir="ltr">[31:51] Shame around sexual exploration</p> <p dir="ltr">[39:57] Tony’s “Integrated Man University”</p> <p dir="ltr">[43:26] The impact of enmeshment on loneliness</p> <p dir="ltr">[46:28] “Most men are taught from a young age how to please a woman”</p> <p dir="ltr">[50:14] Moving beyond societal pressures</p> <p dir="ltr">[55:21] One of Tony’s favorite dates</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Tony:</strong></p> <p dir="ltr"><a href="http://www.tonyendelman.com">Website</a></p> <p dir="ltr"><a href= "https://www.amazon.com/dp/B0C5N6VZ6C?keywords=the+big+stick+tony+endelman&qid=1684433200&sr=8-1&linkCode=sl1&tag=tonyendelma0e-20&linkId=bb7b1c6c3ecb819410f2821e68416217&language=en_US&ref_=as_li_ss_tl"> “The Big Stick”</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">If you’re struggling with limiting beliefs, shame around sexual exploration, or stepping outside of your comfort zone - you aren’t alone. This week we are joined by transformational life coach, <a href="http://www.tonyendelman.com">Tony Endelman</a> for a conversation around the power that we hold to make a difference in our lives. Join us as we dive into the male loneliness epidemic, why support is key in dissolving shame, and exercises to overcome anxiety and depression.</p> <p dir="ltr">If you can relate to feeling lost and unfulfilled, this episode will inspire you to create the life you want!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:29] About Tony Endelman</p> <p dir="ltr">[04:02] How Tony became a transformational life coach</p> <p dir="ltr">[10:49] Examining your behavior</p> <p dir="ltr">[14:59] “How to not be the biggest fucking downer on the planet”</p> <p dir="ltr">[18:42] Exercises to overcome anxiety or depression </p> <p dir="ltr">[23:45] Letting go of attachment & dealing with rejection</p> <p dir="ltr">[30:00] Get outside of your comfort zone</p> <p dir="ltr">[31:51] Shame around sexual exploration</p> <p dir="ltr">[39:57] Tony’s “Integrated Man University”</p> <p dir="ltr">[43:26] The impact of enmeshment on loneliness</p> <p dir="ltr">[46:28] “Most men are taught from a young age how to please a woman”</p> <p dir="ltr">[50:14] Moving beyond societal pressures</p> <p dir="ltr">[55:21] One of Tony’s favorite dates</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Tony:</strong></p> <p dir="ltr"><a href="http://www.tonyendelman.com">Website</a></p> <p dir="ltr"><a href= "https://www.amazon.com/dp/B0C5N6VZ6C?keywords=the+big+stick+tony+endelman&qid=1684433200&sr=8-1&linkCode=sl1&tag=tonyendelma0e-20&linkId=bb7b1c6c3ecb819410f2821e68416217&language=en_US&ref_=as_li_ss_tl"> “The Big Stick”</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Becoming-an-Integrated-Man-with-Tony-Endelman-e2l9nod]]></link><guid isPermaLink="false">05d7ef7d-3767-456b-a0c7-ab2ddce41664</guid><itunes:image href="https://artwork.captivate.fm/18a98c06-9338-4a77-932b-d97a07d61490/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 29 Apr 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/49c83c1d-8046-4c49-accf-ec2f786a80ba/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="55929715" type="audio/mpeg"/><itunes:duration>58:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;If you’re struggling with limiting beliefs, shame around sexual exploration, or stepping outside of your comfort zone - you aren’t alone. This week we are joined by transformational life coach, &lt;a href=&quot;http://www.tonyendelman.com&quot;&gt;Tony Endelman&lt;/a&gt; for a conversation around the power that we hold to make a difference in our lives. Join us as we dive into the male loneliness epidemic, why support is key in dissolving shame, and exercises to overcome anxiety and depression.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;If you can relate to feeling lost and unfulfilled, this episode will inspire you to create the life you want!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:29] About Tony Endelman&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:02] How Tony became a transformational life coach&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:49] Examining your behavior&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:59] “How to not be the biggest fucking downer on the planet”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:42] Exercises to overcome anxiety or depression &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:45] Letting go of attachment &amp; dealing with rejection&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:00] Get outside of your comfort zone&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:51] Shame around sexual exploration&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:57] Tony’s “Integrated Man University”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[43:26] The impact of enmeshment on loneliness&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[46:28] “Most men are taught from a young age how to please a woman”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[50:14] Moving beyond societal pressures&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[55:21] One of Tony’s favorite dates&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Tony:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;http://www.tonyendelman.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.amazon.com/dp/B0C5N6VZ6C?keywords=the+big+stick+tony+endelman&amp;qid=1684433200&amp;sr=8-1&amp;linkCode=sl1&amp;tag=tonyendelma0e-20&amp;linkId=bb7b1c6c3ecb819410f2821e68416217&amp;language=en_US&amp;ref_=as_li_ss_tl&quot;&gt; “The Big Stick”&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Why Self-Care is Essential For Men</title><itunes:title>Why Self-Care is Essential For Men</itunes:title><description><![CDATA[<p dir="ltr">The myth that self-care is not masculine could not be further from the truth. Self-care is essential for your physical, emotional, and mental well-being. In this episode, I am breaking down what self-care entails and five actionable steps that you can use today. I want to remind you that self-care not only benefits you but also helps to improve all of your relationships. Caring for yourself does not diminish your strength, it amplifies it.</p> <p dir="ltr">It is time to prioritize yourself, gentlemen - so tune in and then DM me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> with a self-care step that you took away from this episode!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:16] Men’s mental well-being  </p> <p dir="ltr">[05:30] The importance of physical health</p> <p dir="ltr">[06:58] Building emotional strength</p> <p dir="ltr">[07:59] Self-care is non-negotiable</p> <p dir="ltr">[09:50] Find an activity that keeps you moving and stick with it</p> <p dir="ltr">[11:25] Using mindfulness and meditation</p> <p dir="ltr">[12:21] The importance of healthy nutrition</p> <p dir="ltr">[13:18] Focus on your hobbies and interests</p> <p dir="ltr">[14:20] Seek support from others </p> <p dir="ltr">[14:58] Self-care positively impacts all of your relationships</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">The myth that self-care is not masculine could not be further from the truth. Self-care is essential for your physical, emotional, and mental well-being. In this episode, I am breaking down what self-care entails and five actionable steps that you can use today. I want to remind you that self-care not only benefits you but also helps to improve all of your relationships. Caring for yourself does not diminish your strength, it amplifies it.</p> <p dir="ltr">It is time to prioritize yourself, gentlemen - so tune in and then DM me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> with a self-care step that you took away from this episode!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:16] Men’s mental well-being  </p> <p dir="ltr">[05:30] The importance of physical health</p> <p dir="ltr">[06:58] Building emotional strength</p> <p dir="ltr">[07:59] Self-care is non-negotiable</p> <p dir="ltr">[09:50] Find an activity that keeps you moving and stick with it</p> <p dir="ltr">[11:25] Using mindfulness and meditation</p> <p dir="ltr">[12:21] The importance of healthy nutrition</p> <p dir="ltr">[13:18] Focus on your hobbies and interests</p> <p dir="ltr">[14:20] Seek support from others </p> <p dir="ltr">[14:58] Self-care positively impacts all of your relationships</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Why-Self-Care-is-Essential-For-Men-e2l9nn5]]></link><guid isPermaLink="false">49ac0165-fc79-46dc-bf92-a968b1a2a879</guid><itunes:image href="https://artwork.captivate.fm/0e92de8f-b136-4bb1-8466-2f9fc0fb1bd0/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 25 Apr 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d5ad38b4-2a7e-4a48-a28e-aebdabe3ea76/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="16713440" type="audio/mpeg"/><itunes:duration>17:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;The myth that self-care is not masculine could not be further from the truth. Self-care is essential for your physical, emotional, and mental well-being. In this episode, I am breaking down what self-care entails and five actionable steps that you can use today. I want to remind you that self-care not only benefits you but also helps to improve all of your relationships. Caring for yourself does not diminish your strength, it amplifies it.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;It is time to prioritize yourself, gentlemen - so tune in and then DM me on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; with a self-care step that you took away from this episode!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:16] Men’s mental well-being  &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:30] The importance of physical health&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:58] Building emotional strength&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:59] Self-care is non-negotiable&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:50] Find an activity that keeps you moving and stick with it&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:25] Using mindfulness and meditation&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:21] The importance of healthy nutrition&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:18] Focus on your hobbies and interests&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:20] Seek support from others &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:58] Self-care positively impacts all of your relationships&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>How to Become a Better Lover with Andre Lazarus</title><itunes:title>How to Become a Better Lover with Andre Lazarus</itunes:title><description><![CDATA[<p dir="ltr">Certified Intimacy, Sex, and Relationship Guide <a href="http://www.coming-closer.com">Andre Lazarus</a> joins us this week for a conversation around building deeper intimacy within our relationships. This conversation highlights the nuances within intimacy and why it takes a willingness to explore what it means to each one of us. Andre also shares his definition of sex, erotic desire, and what it means to be multisexual. Celeste and Andre even get into how BDSM goes beyond pain & pleasure and why we need to have open communication around our boundaries and limits. </p> <p dir="ltr">This episode is a reminder of the importance of enjoying experiences with the people who mean the most to us. If you’re looking to become a better lover, develop deeper intimacy within your life, and tap into your unique desires - make sure to tune in!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:25] About Andre Lazarus</p> <p dir="ltr">[03:53] How Andre became an intimacy and sex coach</p> <p dir="ltr">[07:25] What is a multisexual?</p> <p dir="ltr">[10:52] Andre’s definition of sex</p> <p dir="ltr">[12:51] Intimacy is more than just physical connection</p> <p dir="ltr">[20:18] What is erotic desire?</p> <p dir="ltr">[26:44] Ways to explore BDSM </p> <p dir="ltr">[31:48] Communication, boundaries, and hard limits</p> <p dir="ltr">[35:12] How can men become better lovers?</p> <p dir="ltr">[40:01] Both people’s pleasure matters in a relationship</p> <p dir="ltr">[42:36] It’s never too late to be happy or to try something new</p> <p dir="ltr">[46:45] “Sometimes people just want to be heard”</p> <p dir="ltr">[48:26] Andre’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Andre:</strong></p> <p dir="ltr"><a href="http://www.coming-closer.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/comingcloserwithandre/reels/">Instagram </a></p> <p dir="ltr"><a href= "https://opentomore.mykajabi.com/talentedlover.%20(Free%20resource%20for%20men%20on%20lasting%20longer%20in%20intimacy)"> “Talented Lover” Course</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Certified Intimacy, Sex, and Relationship Guide <a href="http://www.coming-closer.com">Andre Lazarus</a> joins us this week for a conversation around building deeper intimacy within our relationships. This conversation highlights the nuances within intimacy and why it takes a willingness to explore what it means to each one of us. Andre also shares his definition of sex, erotic desire, and what it means to be multisexual. Celeste and Andre even get into how BDSM goes beyond pain & pleasure and why we need to have open communication around our boundaries and limits. </p> <p dir="ltr">This episode is a reminder of the importance of enjoying experiences with the people who mean the most to us. If you’re looking to become a better lover, develop deeper intimacy within your life, and tap into your unique desires - make sure to tune in!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:25] About Andre Lazarus</p> <p dir="ltr">[03:53] How Andre became an intimacy and sex coach</p> <p dir="ltr">[07:25] What is a multisexual?</p> <p dir="ltr">[10:52] Andre’s definition of sex</p> <p dir="ltr">[12:51] Intimacy is more than just physical connection</p> <p dir="ltr">[20:18] What is erotic desire?</p> <p dir="ltr">[26:44] Ways to explore BDSM </p> <p dir="ltr">[31:48] Communication, boundaries, and hard limits</p> <p dir="ltr">[35:12] How can men become better lovers?</p> <p dir="ltr">[40:01] Both people’s pleasure matters in a relationship</p> <p dir="ltr">[42:36] It’s never too late to be happy or to try something new</p> <p dir="ltr">[46:45] “Sometimes people just want to be heard”</p> <p dir="ltr">[48:26] Andre’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Andre:</strong></p> <p dir="ltr"><a href="http://www.coming-closer.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/comingcloserwithandre/reels/">Instagram </a></p> <p dir="ltr"><a href= "https://opentomore.mykajabi.com/talentedlover.%20(Free%20resource%20for%20men%20on%20lasting%20longer%20in%20intimacy)"> “Talented Lover” Course</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/How-to-Become-a-Better-Lover-with-Andre-Lazarus-e2l9nqi]]></link><guid isPermaLink="false">b60e045e-bf2c-4218-95fe-304c8e25f61e</guid><itunes:image href="https://artwork.captivate.fm/778d684e-ed3f-484b-b71b-14ed715d2c9b/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 22 Apr 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0aa3dea7-4c48-4beb-bad7-9520a9c73c9f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="51393604" type="audio/mpeg"/><itunes:duration>53:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Certified Intimacy, Sex, and Relationship Guide &lt;a href=&quot;http://www.coming-closer.com&quot;&gt;Andre Lazarus&lt;/a&gt; joins us this week for a conversation around building deeper intimacy within our relationships. This conversation highlights the nuances within intimacy and why it takes a willingness to explore what it means to each one of us. Andre also shares his definition of sex, erotic desire, and what it means to be multisexual. Celeste and Andre even get into how BDSM goes beyond pain &amp; pleasure and why we need to have open communication around our boundaries and limits. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This episode is a reminder of the importance of enjoying experiences with the people who mean the most to us. If you’re looking to become a better lover, develop deeper intimacy within your life, and tap into your unique desires - make sure to tune in!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:25] About Andre Lazarus&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:53] How Andre became an intimacy and sex coach&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:25] What is a multisexual?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:52] Andre’s definition of sex&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:51] Intimacy is more than just physical connection&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:18] What is erotic desire?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:44] Ways to explore BDSM &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:48] Communication, boundaries, and hard limits&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:12] How can men become better lovers?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[40:01] Both people’s pleasure matters in a relationship&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[42:36] It’s never too late to be happy or to try something new&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[46:45] “Sometimes people just want to be heard”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:26] Andre’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Andre:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;http://www.coming-closer.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/comingcloserwithandre/reels/&quot;&gt;Instagram &lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://opentomore.mykajabi.com/talentedlover.%20(Free%20resource%20for%20men%20on%20lasting%20longer%20in%20intimacy)&quot;&gt; “Talented Lover” Course&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>What’s Next For The Down and Dirty Podcast?</title><itunes:title>What’s Next For The Down and Dirty Podcast?</itunes:title><description><![CDATA[<p dir="ltr">We have been getting Down and Dirty for two years and it’s time for some exciting changes! I have been leveling up in my career as a dating coach and Image Consultant and want to help you elevate your life with new topics and different guests. Tune in this week as I share all about the podcast rebrand I am thinking about making. And don’t worry,  we will still be talking about sex!</p> <p dir="ltr">Tune in and then DM me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> with any feedback or guests that you would love to have on the podcast! </p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:24] Pivots and shifts I am making in my business</p> <p dir="ltr">[02:45] How can we help to elevate each other?</p> <p dir="ltr">[03:54] The importance of leveling up in life</p> <p dir="ltr">[04:49] This podcast is a place of value and vulnerability</p> <p dir="ltr">[06:01] I would love your feedback - send me a DM on Instagram</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">We have been getting Down and Dirty for two years and it’s time for some exciting changes! I have been leveling up in my career as a dating coach and Image Consultant and want to help you elevate your life with new topics and different guests. Tune in this week as I share all about the podcast rebrand I am thinking about making. And don’t worry,  we will still be talking about sex!</p> <p dir="ltr">Tune in and then DM me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> with any feedback or guests that you would love to have on the podcast! </p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:24] Pivots and shifts I am making in my business</p> <p dir="ltr">[02:45] How can we help to elevate each other?</p> <p dir="ltr">[03:54] The importance of leveling up in life</p> <p dir="ltr">[04:49] This podcast is a place of value and vulnerability</p> <p dir="ltr">[06:01] I would love your feedback - send me a DM on Instagram</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Whats-Next-For-The-Down-and-Dirty-Podcast-e2l9nn1]]></link><guid isPermaLink="false">46fda2b9-7e64-48d7-b743-df710a268a9f</guid><itunes:image href="https://artwork.captivate.fm/31509ec4-cd69-4970-a2b5-c7e3376e8ed5/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 18 Apr 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c614908e-018e-4a45-a8eb-538e03214af4/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="8251857" type="audio/mpeg"/><itunes:duration>08:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;We have been getting Down and Dirty for two years and it’s time for some exciting changes! I have been leveling up in my career as a dating coach and Image Consultant and want to help you elevate your life with new topics and different guests. Tune in this week as I share all about the podcast rebrand I am thinking about making. And don’t worry,  we will still be talking about sex!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Tune in and then DM me on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; with any feedback or guests that you would love to have on the podcast! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:24] Pivots and shifts I am making in my business&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:45] How can we help to elevate each other?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:54] The importance of leveling up in life&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:49] This podcast is a place of value and vulnerability&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:01] I would love your feedback - send me a DM on Instagram&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Key Components of Successful Dating with Garin Flowers</title><itunes:title>Key Components of Successful Dating with Garin Flowers</itunes:title><description><![CDATA[<p dir="ltr">We all know that dating has its challenges but our guest today reminds us of how fun and successful it can be when you have the right tools! <a href= "https://www.instagram.com/garinflowers/">Garin Flowers</a>, entertainment reporter and stand-up comedian, joins us today for a conversation around romantic date ideas, the pros and cons of dating checklists, and why men need to leave a little bit of mystery to build a stronger connection. Garin also reminds us to be careful about the ways we talk about dating because our words manifest into our reality. </p> <p dir="ltr">Whether you are struggling with dating, want to spice up your long-term relationship, or want tips to make your dating life more successful, this is a conversation that everyone can benefit from!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:33] About Garin Flowers</p> <p dir="ltr">[03:06] How to get cast on The Bachelorette</p> <p dir="ltr">[08:19] Romantic date ideas</p> <p dir="ltr">[13:09] Leveling yourself up in life</p> <p dir="ltr">[17:12] What are some key components of successful dating?</p> <p dir="ltr">[20:41] The pros and cons of dating lists </p> <p dir="ltr">[26:05] Getting to know someone before sleeping with them</p> <p dir="ltr">[28:43] Leaving a little bit of mystery</p> <p dir="ltr">[32:56] Women pursuing men is a turn-on</p> <p dir="ltr">[35:28] Why are people still ghosting?</p> <p dir="ltr">[39:15] Being a “master first dater” and building genuine connections</p> <p dir="ltr">[43:13] Great first-date ideas</p> <p dir="ltr">[47:33] What to talk about on a date</p> <p dir="ltr">[50:13] Tricks for men who aren’t good at first dates</p> <p dir="ltr">[52:30] Using “this or that” or “would you rather questions” on a second date</p> <p dir="ltr">[54:39] Garin’s favorite date</p> <p dir="ltr">[56:23] More great date ideas</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Garin:</strong></p> <p dir="ltr"><a href= "https://www.instagram.com/garinflowers/">Instagram </a></p> <p dir="ltr"><a href= "https://youtube.com/@gflowers?si=osRLink0GVbKjhu_">YouTube</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">We all know that dating has its challenges but our guest today reminds us of how fun and successful it can be when you have the right tools! <a href= "https://www.instagram.com/garinflowers/">Garin Flowers</a>, entertainment reporter and stand-up comedian, joins us today for a conversation around romantic date ideas, the pros and cons of dating checklists, and why men need to leave a little bit of mystery to build a stronger connection. Garin also reminds us to be careful about the ways we talk about dating because our words manifest into our reality. </p> <p dir="ltr">Whether you are struggling with dating, want to spice up your long-term relationship, or want tips to make your dating life more successful, this is a conversation that everyone can benefit from!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:33] About Garin Flowers</p> <p dir="ltr">[03:06] How to get cast on The Bachelorette</p> <p dir="ltr">[08:19] Romantic date ideas</p> <p dir="ltr">[13:09] Leveling yourself up in life</p> <p dir="ltr">[17:12] What are some key components of successful dating?</p> <p dir="ltr">[20:41] The pros and cons of dating lists </p> <p dir="ltr">[26:05] Getting to know someone before sleeping with them</p> <p dir="ltr">[28:43] Leaving a little bit of mystery</p> <p dir="ltr">[32:56] Women pursuing men is a turn-on</p> <p dir="ltr">[35:28] Why are people still ghosting?</p> <p dir="ltr">[39:15] Being a “master first dater” and building genuine connections</p> <p dir="ltr">[43:13] Great first-date ideas</p> <p dir="ltr">[47:33] What to talk about on a date</p> <p dir="ltr">[50:13] Tricks for men who aren’t good at first dates</p> <p dir="ltr">[52:30] Using “this or that” or “would you rather questions” on a second date</p> <p dir="ltr">[54:39] Garin’s favorite date</p> <p dir="ltr">[56:23] More great date ideas</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Garin:</strong></p> <p dir="ltr"><a href= "https://www.instagram.com/garinflowers/">Instagram </a></p> <p dir="ltr"><a href= "https://youtube.com/@gflowers?si=osRLink0GVbKjhu_">YouTube</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Key-Components-of-Successful-Dating-with-Garin-Flowers-e2l9noo]]></link><guid isPermaLink="false">db838f16-1204-4871-9456-0eee8e909e71</guid><itunes:image href="https://artwork.captivate.fm/c30be126-310b-4dbb-9bef-3dc656bf33eb/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 15 Apr 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6bc74cb3-8e15-4667-838d-61dfdbc43c71/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="56844210" type="audio/mpeg"/><itunes:duration>59:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;We all know that dating has its challenges but our guest today reminds us of how fun and successful it can be when you have the right tools! &lt;a href= &quot;https://www.instagram.com/garinflowers/&quot;&gt;Garin Flowers&lt;/a&gt;, entertainment reporter and stand-up comedian, joins us today for a conversation around romantic date ideas, the pros and cons of dating checklists, and why men need to leave a little bit of mystery to build a stronger connection. Garin also reminds us to be careful about the ways we talk about dating because our words manifest into our reality. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Whether you are struggling with dating, want to spice up your long-term relationship, or want tips to make your dating life more successful, this is a conversation that everyone can benefit from!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:33] About Garin Flowers&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:06] How to get cast on The Bachelorette&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:19] Romantic date ideas&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:09] Leveling yourself up in life&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:12] What are some key components of successful dating?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:41] The pros and cons of dating lists &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:05] Getting to know someone before sleeping with them&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:43] Leaving a little bit of mystery&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:56] Women pursuing men is a turn-on&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:28] Why are people still ghosting?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:15] Being a “master first dater” and building genuine connections&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[43:13] Great first-date ideas&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[47:33] What to talk about on a date&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[50:13] Tricks for men who aren’t good at first dates&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[52:30] Using “this or that” or “would you rather questions” on a second date&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[54:39] Garin’s favorite date&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[56:23] More great date ideas&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Garin:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/garinflowers/&quot;&gt;Instagram &lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://youtube.com/@gflowers?si=osRLink0GVbKjhu_&quot;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>The Difference Between a Personal Stylist and an Image Consultant</title><itunes:title>The Difference Between a Personal Stylist and an Image Consultant</itunes:title><description><![CDATA[<p dir="ltr">Working with an image consultant is so much more than just personal style. I have seen people gain confidence and improve their personal and professional lives all by using the tools I have shared with them as a certified image consultant! Join me today as I share the differences between a personal stylist and an image consultant, why a holistic approach matters, and the benefits of color analysis. We all want to become the best version of ourselves and working with an image consultant can help you do just that! </p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:50] The differences between a personal stylist and an image consultant</p> <p dir="ltr">[09:07] The importance of a color analysis</p> <p dir="ltr">[13:04] Image consultants impact personal satisfaction, confidence, and professional success</p> <p dir="ltr">[14:47] Image consulting can lead to improved interpersonal relationships, higher self-esteem, better first impressions, and better lasting impressions</p> <p dir="ltr">[15:35] Image consultants have a holistic approach</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Working with an image consultant is so much more than just personal style. I have seen people gain confidence and improve their personal and professional lives all by using the tools I have shared with them as a certified image consultant! Join me today as I share the differences between a personal stylist and an image consultant, why a holistic approach matters, and the benefits of color analysis. We all want to become the best version of ourselves and working with an image consultant can help you do just that! </p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:50] The differences between a personal stylist and an image consultant</p> <p dir="ltr">[09:07] The importance of a color analysis</p> <p dir="ltr">[13:04] Image consultants impact personal satisfaction, confidence, and professional success</p> <p dir="ltr">[14:47] Image consulting can lead to improved interpersonal relationships, higher self-esteem, better first impressions, and better lasting impressions</p> <p dir="ltr">[15:35] Image consultants have a holistic approach</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Difference-Between-a-Personal-Stylist-and-an-Image-Consultant-e2l9no4]]></link><guid isPermaLink="false">7e6a44ba-1183-45d6-8d1d-ce9d15d33d04</guid><itunes:image href="https://artwork.captivate.fm/2b00d99e-ef9b-4e71-8166-7dea27bf857a/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 11 Apr 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d5799a0-2ff9-4599-82a6-f82728517045/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="16831304" type="audio/mpeg"/><itunes:duration>17:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Working with an image consultant is so much more than just personal style. I have seen people gain confidence and improve their personal and professional lives all by using the tools I have shared with them as a certified image consultant! Join me today as I share the differences between a personal stylist and an image consultant, why a holistic approach matters, and the benefits of color analysis. We all want to become the best version of ourselves and working with an image consultant can help you do just that! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:50] The differences between a personal stylist and an image consultant&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:07] The importance of a color analysis&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:04] Image consultants impact personal satisfaction, confidence, and professional success&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:47] Image consulting can lead to improved interpersonal relationships, higher self-esteem, better first impressions, and better lasting impressions&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:35] Image consultants have a holistic approach&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Attracting The Relationship You Deserve with Trevor Justice</title><itunes:title>Attracting The Relationship You Deserve with Trevor Justice</itunes:title><description><![CDATA[<p dir="ltr">Have you ever been in a relationship where you felt like you weren’t a priority? Unfortunately, that is the case for so many of us - including our guest today. Author <a href= "https://attractloveandrespect.com/">Trevor Justice</a> joins us today to showcase how he went from feeling like a low priority in his relationships to attracting love and respect which eventually led him to his soulmate.</p> <p dir="ltr">Join us as we dive into how we can make an internal change to attract the love we deserve, how to rephrase judgments into feelings to evoke empathy from our partners, and the importance of standing up for ourselves and our boundaries. This episode shows us that we are what we attract and by making internal changes - we can all have the relationships that we deeply desire!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:21] About Trevor Justice</p> <p dir="ltr">[03:09] The importance of standing up for yourself </p> <p dir="ltr">[09:37] How Trevor got to the point of attracting women who respected him</p> <p dir="ltr">[12:20] How Trevor decided to help men and women </p> <p dir="ltr">[14:55] Rephrasing judgments into feelings to evoke empathy</p> <p dir="ltr">[19:16] How do you attract partners who value you?</p> <p dir="ltr">[24:23] Helping people reframe their self-beliefs</p> <p dir="ltr">[27:51] Trevor’s magic request formula</p> <p dir="ltr">[33:30] Navigating an anxious attachment style</p> <p dir="ltr">[38:05] Trevor's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Trevor:</strong></p> <p dir="ltr">Grab Trevor's <a href= "http://attractlovegift.com">free guide</a> to help you change who you attract</p> <p dir="ltr"><strong id= "docs-internal-guid-e3d756eb-7fff-8973-600a-1bd833af2a78"><a href= "https://attractloveandrespect.com/">Website</a></strong></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">Have you ever been in a relationship where you felt like you weren’t a priority? Unfortunately, that is the case for so many of us - including our guest today. Author <a href= "https://attractloveandrespect.com/">Trevor Justice</a> joins us today to showcase how he went from feeling like a low priority in his relationships to attracting love and respect which eventually led him to his soulmate.</p> <p dir="ltr">Join us as we dive into how we can make an internal change to attract the love we deserve, how to rephrase judgments into feelings to evoke empathy from our partners, and the importance of standing up for ourselves and our boundaries. This episode shows us that we are what we attract and by making internal changes - we can all have the relationships that we deeply desire!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:21] About Trevor Justice</p> <p dir="ltr">[03:09] The importance of standing up for yourself </p> <p dir="ltr">[09:37] How Trevor got to the point of attracting women who respected him</p> <p dir="ltr">[12:20] How Trevor decided to help men and women </p> <p dir="ltr">[14:55] Rephrasing judgments into feelings to evoke empathy</p> <p dir="ltr">[19:16] How do you attract partners who value you?</p> <p dir="ltr">[24:23] Helping people reframe their self-beliefs</p> <p dir="ltr">[27:51] Trevor’s magic request formula</p> <p dir="ltr">[33:30] Navigating an anxious attachment style</p> <p dir="ltr">[38:05] Trevor's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Trevor:</strong></p> <p dir="ltr">Grab Trevor's <a href= "http://attractlovegift.com">free guide</a> to help you change who you attract</p> <p dir="ltr"><strong id= "docs-internal-guid-e3d756eb-7fff-8973-600a-1bd833af2a78"><a href= "https://attractloveandrespect.com/">Website</a></strong></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Attracting-The-Relationship-You-Deserve-with-Trevor-Justice-e2l9nne]]></link><guid isPermaLink="false">fdadf227-b9af-4351-8651-5d1ffade636c</guid><itunes:image href="https://artwork.captivate.fm/a4977d80-4e09-411f-8a53-e25cd5436b19/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 08 Apr 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9a1afc26-f15c-4e07-aae5-3621170b52b3/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="40395425" type="audio/mpeg"/><itunes:duration>42:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Have you ever been in a relationship where you felt like you weren’t a priority? Unfortunately, that is the case for so many of us - including our guest today. Author &lt;a href= &quot;https://attractloveandrespect.com/&quot;&gt;Trevor Justice&lt;/a&gt; joins us today to showcase how he went from feeling like a low priority in his relationships to attracting love and respect which eventually led him to his soulmate.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Join us as we dive into how we can make an internal change to attract the love we deserve, how to rephrase judgments into feelings to evoke empathy from our partners, and the importance of standing up for ourselves and our boundaries. This episode shows us that we are what we attract and by making internal changes - we can all have the relationships that we deeply desire!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:21] About Trevor Justice&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:09] The importance of standing up for yourself &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:37] How Trevor got to the point of attracting women who respected him&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:20] How Trevor decided to help men and women &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:55] Rephrasing judgments into feelings to evoke empathy&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:16] How do you attract partners who value you?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[24:23] Helping people reframe their self-beliefs&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:51] Trevor’s magic request formula&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[33:30] Navigating an anxious attachment style&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[38:05] Trevor&apos;s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Trevor:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Grab Trevor&apos;s &lt;a href= &quot;http://attractlovegift.com&quot;&gt;free guide&lt;/a&gt; to help you change who you attract&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong id= &quot;docs-internal-guid-e3d756eb-7fff-8973-600a-1bd833af2a78&quot;&gt;&lt;a href= &quot;https://attractloveandrespect.com/&quot;&gt;Website&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Stepping Off The Relationship Escalator with Amy Gahran</title><itunes:title>Stepping Off The Relationship Escalator with Amy Gahran</itunes:title><description><![CDATA[<p dir="ltr">Have you ever felt that a traditional relationship style wasn’t for you? Due to societal norms, many of us have been taught to find a partner, get married, move in together, and stay together until death. This relationship model does not work for everyone which is why this week we are exploring unconventional relationship styles with journalist and publisher <a href= "https://offescalator.com/">Amy Gahran</a>! </p> <p dir="ltr">Through the lived experience of 1500 people, Amy’s book “<a href= "https://offescalator.com/books/about/about-book-1/">Stepping Off The Relationship Escalator</a>” gives insight into unconventional relationships and what exploring options outside of traditional relationships looks like. In this episode we dive deep into the 5 main themes of the traditional relationships escalator, why it is important to get clear on what you desire in relationships, and how you can begin to explore an unconventional relationship. </p> <p dir="ltr">This is a must-listen for everyone, not just those desiring a different relationship style. Keep an open mind as you are gaining awareness in this informational episode and make sure to tag us on Instagram with your takeaways!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:20] About Amy Gahran</p> <p dir="ltr">[02:15] What led Amy to write a book about relationships</p> <p dir="ltr">[08:53] “<a href= "https://offescalator.com/books/about/about-book-1/">Stepping Off The Relationship Escalator</a>” includes the lived experience of 1500 people</p> <p dir="ltr">[11:55] What resources are available for people looking outside of traditional relationships?</p> <p dir="ltr">[14:03] Getting clear on what you desire in relationships</p> <p dir="ltr">[16:52] The hierarchy in traditional relationships</p> <p dir="ltr">[19:43] The 5 main themes of the traditional relationships escalator</p> <p dir="ltr">[29:18] Unconventional relationship styles are not just something that younger people are drawn to</p> <p dir="ltr">[33:40] We live in a very couple-centric society</p> <p dir="ltr">[35:37] Bringing awareness to unconventional relationships</p> <p dir="ltr">[37:11] “Other people’s hearts are not your crash test dummies”</p> <p dir="ltr">[43:58] Two of Amy’s favorite dates</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Amy:</strong></p> <p dir="ltr">Use promo code LIKEIT to save 10% on a signed copy of Amy’s Book!</p> <p dir="ltr"><strong id= "docs-internal-guid-73a5655e-7fff-4b4c-83b1-8c7cd5265014"><a href= "https://offescalator.com/">Website</a></strong></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">Have you ever felt that a traditional relationship style wasn’t for you? Due to societal norms, many of us have been taught to find a partner, get married, move in together, and stay together until death. This relationship model does not work for everyone which is why this week we are exploring unconventional relationship styles with journalist and publisher <a href= "https://offescalator.com/">Amy Gahran</a>! </p> <p dir="ltr">Through the lived experience of 1500 people, Amy’s book “<a href= "https://offescalator.com/books/about/about-book-1/">Stepping Off The Relationship Escalator</a>” gives insight into unconventional relationships and what exploring options outside of traditional relationships looks like. In this episode we dive deep into the 5 main themes of the traditional relationships escalator, why it is important to get clear on what you desire in relationships, and how you can begin to explore an unconventional relationship. </p> <p dir="ltr">This is a must-listen for everyone, not just those desiring a different relationship style. Keep an open mind as you are gaining awareness in this informational episode and make sure to tag us on Instagram with your takeaways!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:20] About Amy Gahran</p> <p dir="ltr">[02:15] What led Amy to write a book about relationships</p> <p dir="ltr">[08:53] “<a href= "https://offescalator.com/books/about/about-book-1/">Stepping Off The Relationship Escalator</a>” includes the lived experience of 1500 people</p> <p dir="ltr">[11:55] What resources are available for people looking outside of traditional relationships?</p> <p dir="ltr">[14:03] Getting clear on what you desire in relationships</p> <p dir="ltr">[16:52] The hierarchy in traditional relationships</p> <p dir="ltr">[19:43] The 5 main themes of the traditional relationships escalator</p> <p dir="ltr">[29:18] Unconventional relationship styles are not just something that younger people are drawn to</p> <p dir="ltr">[33:40] We live in a very couple-centric society</p> <p dir="ltr">[35:37] Bringing awareness to unconventional relationships</p> <p dir="ltr">[37:11] “Other people’s hearts are not your crash test dummies”</p> <p dir="ltr">[43:58] Two of Amy’s favorite dates</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Amy:</strong></p> <p dir="ltr">Use promo code LIKEIT to save 10% on a signed copy of Amy’s Book!</p> <p dir="ltr"><strong id= "docs-internal-guid-73a5655e-7fff-4b4c-83b1-8c7cd5265014"><a href= "https://offescalator.com/">Website</a></strong></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Stepping-Off-The-Relationship-Escalator-with-Amy-Gahran-e2l9nnl]]></link><guid isPermaLink="false">a323d514-b7f6-48f3-99aa-b49a00d9644f</guid><itunes:image href="https://artwork.captivate.fm/8f76ad97-0ef1-4b4f-a518-77f838a7a018/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 04 Apr 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/49cb0842-8b04-4b43-86d1-bfa286e00724/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="44784414" type="audio/mpeg"/><itunes:duration>46:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Have you ever felt that a traditional relationship style wasn’t for you? Due to societal norms, many of us have been taught to find a partner, get married, move in together, and stay together until death. This relationship model does not work for everyone which is why this week we are exploring unconventional relationship styles with journalist and publisher &lt;a href= &quot;https://offescalator.com/&quot;&gt;Amy Gahran&lt;/a&gt;! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Through the lived experience of 1500 people, Amy’s book “&lt;a href= &quot;https://offescalator.com/books/about/about-book-1/&quot;&gt;Stepping Off The Relationship Escalator&lt;/a&gt;” gives insight into unconventional relationships and what exploring options outside of traditional relationships looks like. In this episode we dive deep into the 5 main themes of the traditional relationships escalator, why it is important to get clear on what you desire in relationships, and how you can begin to explore an unconventional relationship. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This is a must-listen for everyone, not just those desiring a different relationship style. Keep an open mind as you are gaining awareness in this informational episode and make sure to tag us on Instagram with your takeaways!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:20] About Amy Gahran&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:15] What led Amy to write a book about relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:53] “&lt;a href= &quot;https://offescalator.com/books/about/about-book-1/&quot;&gt;Stepping Off The Relationship Escalator&lt;/a&gt;” includes the lived experience of 1500 people&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:55] What resources are available for people looking outside of traditional relationships?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:03] Getting clear on what you desire in relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:52] The hierarchy in traditional relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:43] The 5 main themes of the traditional relationships escalator&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[29:18] Unconventional relationship styles are not just something that younger people are drawn to&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[33:40] We live in a very couple-centric society&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:37] Bringing awareness to unconventional relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[37:11] “Other people’s hearts are not your crash test dummies”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[43:58] Two of Amy’s favorite dates&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Amy:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Use promo code LIKEIT to save 10% on a signed copy of Amy’s Book!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong id= &quot;docs-internal-guid-73a5655e-7fff-4b4c-83b1-8c7cd5265014&quot;&gt;&lt;a href= &quot;https://offescalator.com/&quot;&gt;Website&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Celebrating Two Years of Getting Down and Dirty!</title><itunes:title>Celebrating Two Years of Getting Down and Dirty!</itunes:title><description><![CDATA[<p dir="ltr">Today marks the two-year anniversary of The Down and Dirty Podcast so let’s celebrate! Over the last two years, this podcast has been a judgment-free zone for people to talk about sex, relationships, and so much more. We have featured the most amazing guest experts who have given us advice that everyone could take and apply to their lives and relationships. </p> <p dir="ltr">As a thank you, I want to give away two free coaching sessions! Make sure to look for my post on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and comment why you think you would benefit from a coaching session from me. From the bottom of my heart, thank you for being a listener.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:29] Today marks the second anniversary of The Down and Dirty Podcast!</p> <p dir="ltr">[02:25] The importance of having a judgment-free zone</p> <p dir="ltr">[03:48] I would love to hear from you</p> <p dir="ltr">[04:24] Go back and listen to all of the incredible guest episodes</p> <p dir="ltr">[06:09] My gift to you - win a private coaching session!</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Today marks the two-year anniversary of The Down and Dirty Podcast so let’s celebrate! Over the last two years, this podcast has been a judgment-free zone for people to talk about sex, relationships, and so much more. We have featured the most amazing guest experts who have given us advice that everyone could take and apply to their lives and relationships. </p> <p dir="ltr">As a thank you, I want to give away two free coaching sessions! Make sure to look for my post on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and comment why you think you would benefit from a coaching session from me. From the bottom of my heart, thank you for being a listener.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:29] Today marks the second anniversary of The Down and Dirty Podcast!</p> <p dir="ltr">[02:25] The importance of having a judgment-free zone</p> <p dir="ltr">[03:48] I would love to hear from you</p> <p dir="ltr">[04:24] Go back and listen to all of the incredible guest episodes</p> <p dir="ltr">[06:09] My gift to you - win a private coaching session!</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Celebrating-Two-Years-of-Getting-Down-and-Dirty-e2l9np1]]></link><guid isPermaLink="false">319dba4c-4497-486d-871f-bebb863fadcc</guid><itunes:image href="https://artwork.captivate.fm/a6b190c4-bdf6-4f4d-8321-b601ad994df1/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 01 Apr 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad6a7fd7-cde2-4e9b-8c24-12b355a03f41/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="8371392" type="audio/mpeg"/><itunes:duration>08:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Today marks the two-year anniversary of The Down and Dirty Podcast so let’s celebrate! Over the last two years, this podcast has been a judgment-free zone for people to talk about sex, relationships, and so much more. We have featured the most amazing guest experts who have given us advice that everyone could take and apply to their lives and relationships. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;As a thank you, I want to give away two free coaching sessions! Make sure to look for my post on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; and comment why you think you would benefit from a coaching session from me. From the bottom of my heart, thank you for being a listener.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:29] Today marks the second anniversary of The Down and Dirty Podcast!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:25] The importance of having a judgment-free zone&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:48] I would love to hear from you&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:24] Go back and listen to all of the incredible guest episodes&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:09] My gift to you - win a private coaching session!&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Personal Challenges, Growth, and The Journey to Healing</title><itunes:title>Personal Challenges, Growth, and The Journey to Healing</itunes:title><description><![CDATA[<p dir="ltr">Have you ever felt utterly and completely stuck? Maybe it was in a relationship, chasing a dream, or navigating the relentless waves of life. Feeling stuck is a universal part of our journey and it is often in these raw unfiltered moments where we find our strength and path forward. </p> <p dir="ltr">In this week’s episode, I wanted to get raw, real, and vulnerable with you around why it is important to seek support when you feel alone, the importance of following your intuition, and why you do not have to have everything “figured out” by a certain age. And as a reminder, The Down and Dirty podcast is a place to connect on a human-to-human level - I am here to support and guide you!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:38] Do you remember the last time you felt utterly stuck?</p> <p dir="ltr">[05:24] Asking for help is not a sign of weakness but of strength</p> <p dir="ltr">[07:54] The importance of perseverance, grit, strength, and vulnerability</p> <p dir="ltr">[09:09] Following your intuition</p> <p dir="ltr">[10:58] Surrounding yourself with like-minded people</p> <p dir="ltr">[12:15] Age is just a number, you do not have to have it all figured out</p> <p dir="ltr">[14:18] There are always ways to find support when you need it</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Have you ever felt utterly and completely stuck? Maybe it was in a relationship, chasing a dream, or navigating the relentless waves of life. Feeling stuck is a universal part of our journey and it is often in these raw unfiltered moments where we find our strength and path forward. </p> <p dir="ltr">In this week’s episode, I wanted to get raw, real, and vulnerable with you around why it is important to seek support when you feel alone, the importance of following your intuition, and why you do not have to have everything “figured out” by a certain age. And as a reminder, The Down and Dirty podcast is a place to connect on a human-to-human level - I am here to support and guide you!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:38] Do you remember the last time you felt utterly stuck?</p> <p dir="ltr">[05:24] Asking for help is not a sign of weakness but of strength</p> <p dir="ltr">[07:54] The importance of perseverance, grit, strength, and vulnerability</p> <p dir="ltr">[09:09] Following your intuition</p> <p dir="ltr">[10:58] Surrounding yourself with like-minded people</p> <p dir="ltr">[12:15] Age is just a number, you do not have to have it all figured out</p> <p dir="ltr">[14:18] There are always ways to find support when you need it</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Personal-Challenges--Growth--and-The-Journey-to-Healing-e2l9nn8]]></link><guid isPermaLink="false">10f05ae5-3471-4eca-90b0-0cedb55df7cc</guid><itunes:image href="https://artwork.captivate.fm/3add92cd-7d65-4641-8e89-e386cc7ff6de/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 28 Mar 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/990d5e2a-6d76-4f49-b2b2-2b8cdf6e8db0/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="17243830" type="audio/mpeg"/><itunes:duration>17:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Have you ever felt utterly and completely stuck? Maybe it was in a relationship, chasing a dream, or navigating the relentless waves of life. Feeling stuck is a universal part of our journey and it is often in these raw unfiltered moments where we find our strength and path forward. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I wanted to get raw, real, and vulnerable with you around why it is important to seek support when you feel alone, the importance of following your intuition, and why you do not have to have everything “figured out” by a certain age. And as a reminder, The Down and Dirty podcast is a place to connect on a human-to-human level - I am here to support and guide you!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:38] Do you remember the last time you felt utterly stuck?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:24] Asking for help is not a sign of weakness but of strength&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:54] The importance of perseverance, grit, strength, and vulnerability&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:09] Following your intuition&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:58] Surrounding yourself with like-minded people&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:15] Age is just a number, you do not have to have it all figured out&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:18] There are always ways to find support when you need it&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Exploring Masculinity and Emotional Intelligence with Brendan Kwiatkowski</title><itunes:title>Exploring Masculinity and Emotional Intelligence with Brendan Kwiatkowski</itunes:title><description><![CDATA[<p dir="ltr">As a researcher and educator around men’s emotional well-being, <a href="https://remasculine.com/">Brendan Kwiatkowski</a> is here to help break the stigma around men's emotional expression. Unfortunately, men have been taught to suppress and restrict their most vulnerable emotions, leaving them disconnected from themselves. </p> <p dir="ltr">Join us as Brendan shares about the social pressures that men face, the impact of connecting with your inner child, and the importance of emotional intelligence. This conversation is full of eye-opening insights that everyone can benefit from and is a must-listen!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:04] About Brendan Kwiatkowski</p> <p dir="ltr">[03:20] What led Brendan to become a researcher and educator </p> <p dir="ltr">[06:25] Suicide and hopelessness</p> <p dir="ltr">[08:41] The amount of pressure on men</p> <p dir="ltr">[11:54] Emotional expression in men and women</p> <p dir="ltr">[15:51] The 3 different masculine pressures to fit in </p> <p dir="ltr">[21:43] Tapping into your authenticity </p> <p dir="ltr">[26:08] Navigating gender roles in society</p> <p dir="ltr">[31:25] Connecting with your inner child</p> <p dir="ltr">[36:17] The importance of checking in with ourselves</p> <p dir="ltr">[40:31] Holding space for distress</p> <p dir="ltr">[44:26] Emotional dysregulation around past wounds</p> <p dir="ltr">[47:22] Emotional intelligence</p> <p dir="ltr">[54:19] One of Brendan's favorite dates</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Brendan:</strong></p> <p dir="ltr"><a href= "https://remasculine.com/">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/re.masculine/">Instagram</a></p> <p dir="ltr"><a href="https://www.tiktok.com/@remasculine">Tik Tok</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">As a researcher and educator around men’s emotional well-being, <a href="https://remasculine.com/">Brendan Kwiatkowski</a> is here to help break the stigma around men's emotional expression. Unfortunately, men have been taught to suppress and restrict their most vulnerable emotions, leaving them disconnected from themselves. </p> <p dir="ltr">Join us as Brendan shares about the social pressures that men face, the impact of connecting with your inner child, and the importance of emotional intelligence. This conversation is full of eye-opening insights that everyone can benefit from and is a must-listen!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:04] About Brendan Kwiatkowski</p> <p dir="ltr">[03:20] What led Brendan to become a researcher and educator </p> <p dir="ltr">[06:25] Suicide and hopelessness</p> <p dir="ltr">[08:41] The amount of pressure on men</p> <p dir="ltr">[11:54] Emotional expression in men and women</p> <p dir="ltr">[15:51] The 3 different masculine pressures to fit in </p> <p dir="ltr">[21:43] Tapping into your authenticity </p> <p dir="ltr">[26:08] Navigating gender roles in society</p> <p dir="ltr">[31:25] Connecting with your inner child</p> <p dir="ltr">[36:17] The importance of checking in with ourselves</p> <p dir="ltr">[40:31] Holding space for distress</p> <p dir="ltr">[44:26] Emotional dysregulation around past wounds</p> <p dir="ltr">[47:22] Emotional intelligence</p> <p dir="ltr">[54:19] One of Brendan's favorite dates</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Brendan:</strong></p> <p dir="ltr"><a href= "https://remasculine.com/">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/re.masculine/">Instagram</a></p> <p dir="ltr"><a href="https://www.tiktok.com/@remasculine">Tik Tok</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Exploring-Masculinity-and-Emotional-Intelligence-with-Brendan-Kwiatkowski-e2l9no8]]></link><guid isPermaLink="false">1fea36c9-2c6a-4fe8-b909-f58f323025b6</guid><itunes:image href="https://artwork.captivate.fm/be504fb6-8b62-4c2f-b0f0-c5e989f31f8b/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 25 Mar 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/454830ac-6554-4e00-bb9f-af9245eb24ab/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="56019157" type="audio/mpeg"/><itunes:duration>58:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;As a researcher and educator around men’s emotional well-being, &lt;a href=&quot;https://remasculine.com/&quot;&gt;Brendan Kwiatkowski&lt;/a&gt; is here to help break the stigma around men&apos;s emotional expression. Unfortunately, men have been taught to suppress and restrict their most vulnerable emotions, leaving them disconnected from themselves. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Join us as Brendan shares about the social pressures that men face, the impact of connecting with your inner child, and the importance of emotional intelligence. This conversation is full of eye-opening insights that everyone can benefit from and is a must-listen!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:04] About Brendan Kwiatkowski&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:20] What led Brendan to become a researcher and educator &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:25] Suicide and hopelessness&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:41] The amount of pressure on men&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:54] Emotional expression in men and women&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:51] The 3 different masculine pressures to fit in &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:43] Tapping into your authenticity &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:08] Navigating gender roles in society&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:25] Connecting with your inner child&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:17] The importance of checking in with ourselves&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[40:31] Holding space for distress&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[44:26] Emotional dysregulation around past wounds&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[47:22] Emotional intelligence&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[54:19] One of Brendan&apos;s favorite dates&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Brendan:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://remasculine.com/&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/re.masculine/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.tiktok.com/@remasculine&quot;&gt;Tik Tok&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Building a Personal Brand</title><itunes:title>Building a Personal Brand</itunes:title><description><![CDATA[<p dir="ltr">Building a personal brand isn’t just helpful in your business, it is important in every area of your life. When you are connected to who you truly are and it is conveyed in your style, body language, and the colors you’re wearing, this allows you to be your best self! In this week's episode, I am sharing why building a personal brand is so important and how working with an image consultant can help empower you to become who you desire to be. Join me in this episode as I share practical tools & takeaways from my 17 years of experience!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:18] Personal branding is a representation of oneself</p> <p dir="ltr">[06:36] We want a similar personal brand in every area of life</p> <p dir="ltr">[07:50] The psychology behind a color analysis</p> <p dir="ltr">[09:03] Learning what fits your body type</p> <p dir="ltr">[09:49] The importance of body language</p> <p dir="ltr">[11:54] The significance of color</p> <p dir="ltr">[13:32] Self-empowerment and personal branding</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Building a personal brand isn’t just helpful in your business, it is important in every area of your life. When you are connected to who you truly are and it is conveyed in your style, body language, and the colors you’re wearing, this allows you to be your best self! In this week's episode, I am sharing why building a personal brand is so important and how working with an image consultant can help empower you to become who you desire to be. Join me in this episode as I share practical tools & takeaways from my 17 years of experience!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:18] Personal branding is a representation of oneself</p> <p dir="ltr">[06:36] We want a similar personal brand in every area of life</p> <p dir="ltr">[07:50] The psychology behind a color analysis</p> <p dir="ltr">[09:03] Learning what fits your body type</p> <p dir="ltr">[09:49] The importance of body language</p> <p dir="ltr">[11:54] The significance of color</p> <p dir="ltr">[13:32] Self-empowerment and personal branding</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Building-a-Personal-Brand-e2l9nq2]]></link><guid isPermaLink="false">aec5ac4a-a65b-4691-a770-560e7e6ee2c3</guid><itunes:image href="https://artwork.captivate.fm/bc079b64-aeb6-49c6-afbe-966c492bc58c/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 21 Mar 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/413acf37-1664-448c-842b-f6062ea8745f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="17292313" type="audio/mpeg"/><itunes:duration>18:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Building a personal brand isn’t just helpful in your business, it is important in every area of your life. When you are connected to who you truly are and it is conveyed in your style, body language, and the colors you’re wearing, this allows you to be your best self! In this week&apos;s episode, I am sharing why building a personal brand is so important and how working with an image consultant can help empower you to become who you desire to be. Join me in this episode as I share practical tools &amp; takeaways from my 17 years of experience!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:18] Personal branding is a representation of oneself&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:36] We want a similar personal brand in every area of life&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:50] The psychology behind a color analysis&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:03] Learning what fits your body type&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:49] The importance of body language&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:54] The significance of color&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:32] Self-empowerment and personal branding&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Navigating Perimenopause and Menopause with Bria Gadd</title><itunes:title>Navigating Perimenopause and Menopause with Bria Gadd</itunes:title><description><![CDATA[<p dir="ltr">Navigating mid-life and aren’t sure where to turn? Unfortunately, the lack of education around this time of a woman’s life has left many feeling confused, frustrated, and unsupported. Luckily today we are joined by female hormone expert <a href= "https://www.briatheperiodwhisperer.com/">Bria Gadd</a> for an episode all around supporting our hormonal health during perimenopause and menopause. </p> <p dir="ltr">Join us as we dive into a conversation around educating ourselves on midlife issues, what happens in the body during perimenopause, the four phases of women's cycles and their effects on sex, and how we can support each other through this process. Although this episode is full of wisdom for women, men can learn a lot about this season of life for the women in their lives as well.</p> <p dir="ltr">Let this episode be a reminder that it is important to prioritize our health and that we can feel good despite these hormonal changes!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:05] About Bria Gadd</p> <p dir="ltr">[03:44] What drove Bria to work with perimenopause and postmenopausal women? </p> <p dir="ltr">[10:38] How can we educate ourselves on midlife issues?</p> <p dir="ltr">[13:36] The difference between perimenopause, menopause, and postmenopause</p> <p dir="ltr">[17:08] “Menopause is our second spring”</p> <p dir="ltr">[19:35] Two major things are happening in the body during perimenopause </p> <p dir="ltr">[25:08] Two reasons why we get stuck with weight and symptoms in perimenopause</p> <p dir="ltr">[31:04] Four phases of the infradian rhythm and their effect on sex</p> <p dir="ltr">[37:24] Supporting each other through this transition</p> <p dir="ltr">[44:34] Bria’s process - addressing the four main pillars of our lives</p> <p dir="ltr">[49:42] The importance of prioritizing our health and feeling good</p> <p dir="ltr">[55:00] Bria’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Bria:</strong></p> <p dir="ltr"><a href= "https://www.briatheperiodwhisperer.com/">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/bria_period_whisperer/">Instagram</a></p> <p dir="ltr"><a href= "https://www.facebook.com/bria.gadd/">Facebook</a></p> <p dir="ltr"><a href= "https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast"> Podcast</a></p> <p dir="ltr"><a href= "https://www.youtube.com/@bria_period_whisperer">YouTube</a></p> <p dir="ltr"><a href= "https://www.briatheperiodwhisperer.com/DailyHormoneChecklist">Free Daily Hormone Checklist</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Navigating mid-life and aren’t sure where to turn? Unfortunately, the lack of education around this time of a woman’s life has left many feeling confused, frustrated, and unsupported. Luckily today we are joined by female hormone expert <a href= "https://www.briatheperiodwhisperer.com/">Bria Gadd</a> for an episode all around supporting our hormonal health during perimenopause and menopause. </p> <p dir="ltr">Join us as we dive into a conversation around educating ourselves on midlife issues, what happens in the body during perimenopause, the four phases of women's cycles and their effects on sex, and how we can support each other through this process. Although this episode is full of wisdom for women, men can learn a lot about this season of life for the women in their lives as well.</p> <p dir="ltr">Let this episode be a reminder that it is important to prioritize our health and that we can feel good despite these hormonal changes!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:05] About Bria Gadd</p> <p dir="ltr">[03:44] What drove Bria to work with perimenopause and postmenopausal women? </p> <p dir="ltr">[10:38] How can we educate ourselves on midlife issues?</p> <p dir="ltr">[13:36] The difference between perimenopause, menopause, and postmenopause</p> <p dir="ltr">[17:08] “Menopause is our second spring”</p> <p dir="ltr">[19:35] Two major things are happening in the body during perimenopause </p> <p dir="ltr">[25:08] Two reasons why we get stuck with weight and symptoms in perimenopause</p> <p dir="ltr">[31:04] Four phases of the infradian rhythm and their effect on sex</p> <p dir="ltr">[37:24] Supporting each other through this transition</p> <p dir="ltr">[44:34] Bria’s process - addressing the four main pillars of our lives</p> <p dir="ltr">[49:42] The importance of prioritizing our health and feeling good</p> <p dir="ltr">[55:00] Bria’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Bria:</strong></p> <p dir="ltr"><a href= "https://www.briatheperiodwhisperer.com/">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/bria_period_whisperer/">Instagram</a></p> <p dir="ltr"><a href= "https://www.facebook.com/bria.gadd/">Facebook</a></p> <p dir="ltr"><a href= "https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast"> Podcast</a></p> <p dir="ltr"><a href= "https://www.youtube.com/@bria_period_whisperer">YouTube</a></p> <p dir="ltr"><a href= "https://www.briatheperiodwhisperer.com/DailyHormoneChecklist">Free Daily Hormone Checklist</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Navigating-Perimenopause-and-Menopause-with-Bria-Gadd-e2l9nph]]></link><guid isPermaLink="false">2c4fe415-e5ee-4511-a399-c8cafe6e14ad</guid><itunes:image href="https://artwork.captivate.fm/53b8681f-0328-414e-8ba3-1e3ab42557f3/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 18 Mar 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/03e7464e-8bf1-4b4f-ab96-980084eecc44/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="56081015" type="audio/mpeg"/><itunes:duration>58:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Navigating mid-life and aren’t sure where to turn? Unfortunately, the lack of education around this time of a woman’s life has left many feeling confused, frustrated, and unsupported. Luckily today we are joined by female hormone expert &lt;a href= &quot;https://www.briatheperiodwhisperer.com/&quot;&gt;Bria Gadd&lt;/a&gt; for an episode all around supporting our hormonal health during perimenopause and menopause. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Join us as we dive into a conversation around educating ourselves on midlife issues, what happens in the body during perimenopause, the four phases of women&apos;s cycles and their effects on sex, and how we can support each other through this process. Although this episode is full of wisdom for women, men can learn a lot about this season of life for the women in their lives as well.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Let this episode be a reminder that it is important to prioritize our health and that we can feel good despite these hormonal changes!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:05] About Bria Gadd&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:44] What drove Bria to work with perimenopause and postmenopausal women? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:38] How can we educate ourselves on midlife issues?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:36] The difference between perimenopause, menopause, and postmenopause&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:08] “Menopause is our second spring”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:35] Two major things are happening in the body during perimenopause &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:08] Two reasons why we get stuck with weight and symptoms in perimenopause&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:04] Four phases of the infradian rhythm and their effect on sex&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[37:24] Supporting each other through this transition&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[44:34] Bria’s process - addressing the four main pillars of our lives&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[49:42] The importance of prioritizing our health and feeling good&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[55:00] Bria’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Bria:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.briatheperiodwhisperer.com/&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/bria_period_whisperer/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.facebook.com/bria.gadd/&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast&quot;&gt; Podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.youtube.com/@bria_period_whisperer&quot;&gt;YouTube&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.briatheperiodwhisperer.com/DailyHormoneChecklist&quot;&gt;Free Daily Hormone Checklist&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me Q&amp;A: Unexpected Lessons from Relationships, Successful First Dates, and Sexual Compatibility</title><itunes:title>Talk Dirty To Me Q&amp;A: Unexpected Lessons from Relationships, Successful First Dates, and Sexual Compatibility</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex, and dating! From exploring things outside of your comfort zone to the importance of sexual compatibility in relationships,  this episode covers a variety of topics that you won’t want to miss. Remember to embrace your authenticity, take care of your mental health, and put your best foot forward in dating!</p> <p dir="ltr">Please reach out and tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and don’t forget to rate and review if you love the podcast!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:35] Question 1: (Gavin) - What role does fashion play in personal branding?</p> <p dir="ltr">[05:13] Question 2: (Jerome) - How do you navigate consent in a casual relationship?</p> <p dir="ltr">[06:40] Question 3: (Levi) - What is one thing that everyone should try at least once in their dating life? </p> <p dir="ltr">[08:09] Question 4: (Chris) - How has the conversation around mental health changed in recent years? </p> <p dir="ltr">[10:26] Question 5: (Daren) - What's the most unexpected lesson you've learned from past relationships?</p> <p dir="ltr">[12:39] Question 6: (Casey) - How do you maintain individuality while in a long-term relationship?</p> <p dir="ltr">[14:56] Question 7: (Philip) - What is the key to a successful first date?</p> <p>[18:04] Question 8: (Doug) - How important is sexual compatibility in relationships?</p>
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex, and dating! From exploring things outside of your comfort zone to the importance of sexual compatibility in relationships,  this episode covers a variety of topics that you won’t want to miss. Remember to embrace your authenticity, take care of your mental health, and put your best foot forward in dating!</p> <p dir="ltr">Please reach out and tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and don’t forget to rate and review if you love the podcast!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:35] Question 1: (Gavin) - What role does fashion play in personal branding?</p> <p dir="ltr">[05:13] Question 2: (Jerome) - How do you navigate consent in a casual relationship?</p> <p dir="ltr">[06:40] Question 3: (Levi) - What is one thing that everyone should try at least once in their dating life? </p> <p dir="ltr">[08:09] Question 4: (Chris) - How has the conversation around mental health changed in recent years? </p> <p dir="ltr">[10:26] Question 5: (Daren) - What's the most unexpected lesson you've learned from past relationships?</p> <p dir="ltr">[12:39] Question 6: (Casey) - How do you maintain individuality while in a long-term relationship?</p> <p dir="ltr">[14:56] Question 7: (Philip) - What is the key to a successful first date?</p> <p>[18:04] Question 8: (Doug) - How important is sexual compatibility in relationships?</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-QA-Unexpected-Lessons-from-Relationships--Successful-First-Dates--and-Sexual-Compatibility-e2l9no1]]></link><guid isPermaLink="false">f9bdc594-9719-40d3-a062-a25acd9fc551</guid><itunes:image href="https://artwork.captivate.fm/5a2d7599-b5c9-43e5-8ecb-39f95924a416/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 14 Mar 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/93f849cf-2b30-464c-8bf7-a99049cc3e62/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="20622612" type="audio/mpeg"/><itunes:duration>21:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex, and dating! From exploring things outside of your comfort zone to the importance of sexual compatibility in relationships,  this episode covers a variety of topics that you won’t want to miss. Remember to embrace your authenticity, take care of your mental health, and put your best foot forward in dating!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please reach out and tell us your thoughts about the Q&amp;A over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; and don’t forget to rate and review if you love the podcast!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:35] Question 1: (Gavin) - What role does fashion play in personal branding?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:13] Question 2: (Jerome) - How do you navigate consent in a casual relationship?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:40] Question 3: (Levi) - What is one thing that everyone should try at least once in their dating life? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:09] Question 4: (Chris) - How has the conversation around mental health changed in recent years? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:26] Question 5: (Daren) - What&apos;s the most unexpected lesson you&apos;ve learned from past relationships?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:39] Question 6: (Casey) - How do you maintain individuality while in a long-term relationship?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:56] Question 7: (Philip) - What is the key to a successful first date?&lt;/p&gt; &lt;p&gt;[18:04] Question 8: (Doug) - How important is sexual compatibility in relationships?&lt;/p&gt;
</itunes:summary></item><item><title>Improving Men’s Sex Lives with Taylor Johnson</title><itunes:title>Improving Men’s Sex Lives with Taylor Johnson</itunes:title><description><![CDATA[<p dir="ltr">Sexologist and sex coach for men <a href= "https://www.taylorjohnson.life/">Taylor Johnson</a> joins us this week for an informative conversation around men's sex lives. Whether you are looking to improve your sex life or you have specific struggles that you deal with, this episode is for you! Taylor shares with us practical tools for premature ejaculation, how semen retention can help you in various areas of life, and the importance of men’s groups.</p> <p dir="ltr">Taylor also shares his struggle with porn addiction and how his life looks on the other side of it. If you’re looking to thrive in your sex life - make sure to tune in!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:07] About Taylor Johnson</p> <p dir="ltr">[02:45] What led Taylor down the path of helping men in their sex lives?</p> <p dir="ltr">[05:25] Practical tools for premature ejaculation?</p> <p dir="ltr">[12:17] Having sex without the goal of orgasm & semen retention</p> <p dir="ltr">[18:11] The impact of learning how to relax more deeply</p> <p dir="ltr">[23:35] The sexually stimulating aspect of porn & porn addiction</p> <p dir="ltr">[33:16] The financial impact of eliminating porn</p> <p dir="ltr">[39:07] What shifted Taylor into a new way of living?</p> <p dir="ltr">[43:04] The importance of men’s groups</p> <p dir="ltr">[48:20] Taylor's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Taylor:</strong></p> <p dir="ltr"><a href= "https://www.taylorjohnson.life/">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/taylorclarkjohnson/">Instagram</a></p> <p dir="ltr"><a href= "https://www.taylorjohnson.life/podcast/">Podcast</a></p> <p dir="ltr"><a href= "https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge"> Free 7-Day Semen Retention Challenge</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Sexologist and sex coach for men <a href= "https://www.taylorjohnson.life/">Taylor Johnson</a> joins us this week for an informative conversation around men's sex lives. Whether you are looking to improve your sex life or you have specific struggles that you deal with, this episode is for you! Taylor shares with us practical tools for premature ejaculation, how semen retention can help you in various areas of life, and the importance of men’s groups.</p> <p dir="ltr">Taylor also shares his struggle with porn addiction and how his life looks on the other side of it. If you’re looking to thrive in your sex life - make sure to tune in!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:07] About Taylor Johnson</p> <p dir="ltr">[02:45] What led Taylor down the path of helping men in their sex lives?</p> <p dir="ltr">[05:25] Practical tools for premature ejaculation?</p> <p dir="ltr">[12:17] Having sex without the goal of orgasm & semen retention</p> <p dir="ltr">[18:11] The impact of learning how to relax more deeply</p> <p dir="ltr">[23:35] The sexually stimulating aspect of porn & porn addiction</p> <p dir="ltr">[33:16] The financial impact of eliminating porn</p> <p dir="ltr">[39:07] What shifted Taylor into a new way of living?</p> <p dir="ltr">[43:04] The importance of men’s groups</p> <p dir="ltr">[48:20] Taylor's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Taylor:</strong></p> <p dir="ltr"><a href= "https://www.taylorjohnson.life/">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/taylorclarkjohnson/">Instagram</a></p> <p dir="ltr"><a href= "https://www.taylorjohnson.life/podcast/">Podcast</a></p> <p dir="ltr"><a href= "https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge"> Free 7-Day Semen Retention Challenge</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Improving-Mens-Sex-Lives-with-Taylor-Johnson-e2l9non]]></link><guid isPermaLink="false">80692d18-fe29-41e1-bc06-0957e2de8eec</guid><itunes:image href="https://artwork.captivate.fm/2e728451-7104-479d-bda7-92d07cc6962c/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 11 Mar 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7a924a8e-5e4d-4ef9-bd25-68793669eb3f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="53452754" type="audio/mpeg"/><itunes:duration>55:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Sexologist and sex coach for men &lt;a href= &quot;https://www.taylorjohnson.life/&quot;&gt;Taylor Johnson&lt;/a&gt; joins us this week for an informative conversation around men&apos;s sex lives. Whether you are looking to improve your sex life or you have specific struggles that you deal with, this episode is for you! Taylor shares with us practical tools for premature ejaculation, how semen retention can help you in various areas of life, and the importance of men’s groups.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Taylor also shares his struggle with porn addiction and how his life looks on the other side of it. If you’re looking to thrive in your sex life - make sure to tune in!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:07] About Taylor Johnson&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:45] What led Taylor down the path of helping men in their sex lives?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:25] Practical tools for premature ejaculation?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:17] Having sex without the goal of orgasm &amp; semen retention&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:11] The impact of learning how to relax more deeply&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:35] The sexually stimulating aspect of porn &amp; porn addiction&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[33:16] The financial impact of eliminating porn&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:07] What shifted Taylor into a new way of living?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[43:04] The importance of men’s groups&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:20] Taylor&apos;s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Taylor:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.taylorjohnson.life/&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/taylorclarkjohnson/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.taylorjohnson.life/podcast/&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://learn.taylorjohnson.life/free-7-day-semen-retention-challenge&quot;&gt; Free 7-Day Semen Retention Challenge&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>The Lighter Side of Sexual Mishaps</title><itunes:title>The Lighter Side of Sexual Mishaps</itunes:title><description><![CDATA[<p dir="ltr">Has a sexual mishap happened to you? In this episode, I am sharing 10 lighter sexual mishaps to show you that sex happens, life happens, and sometimes we just need to laugh it off! If you’ve ever said the wrong name during sex, tried to explore something new sexually and it wasn’t what you thought, or were interrupted during sex - you’re going to relate to these mishaps. </p> <p dir="ltr">Tune into this fun episode and make sure to leave a 5-star review and share what you thought about these mishaps with me over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:20] What is the most common sexual mishap?</p> <p dir="ltr">[03:26] Sex injuries in certain positions</p> <p dir="ltr">[04:27] The funniest interruption during sex</p> <p dir="ltr">[05:29] Saying the wrong name during sex</p> <p dir="ltr">[06:21] Condom mishaps</p> <p dir="ltr">[07:26] Mood killer during sex</p> <p dir="ltr">[07:59] Losing something vaginally</p> <p dir="ltr">[09:04] Sex myth</p> <p dir="ltr">[09:48] Sex experiment gone wrong</p> <p dir="ltr">[10:36] Laugh induced sex mishap</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Has a sexual mishap happened to you? In this episode, I am sharing 10 lighter sexual mishaps to show you that sex happens, life happens, and sometimes we just need to laugh it off! If you’ve ever said the wrong name during sex, tried to explore something new sexually and it wasn’t what you thought, or were interrupted during sex - you’re going to relate to these mishaps. </p> <p dir="ltr">Tune into this fun episode and make sure to leave a 5-star review and share what you thought about these mishaps with me over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:20] What is the most common sexual mishap?</p> <p dir="ltr">[03:26] Sex injuries in certain positions</p> <p dir="ltr">[04:27] The funniest interruption during sex</p> <p dir="ltr">[05:29] Saying the wrong name during sex</p> <p dir="ltr">[06:21] Condom mishaps</p> <p dir="ltr">[07:26] Mood killer during sex</p> <p dir="ltr">[07:59] Losing something vaginally</p> <p dir="ltr">[09:04] Sex myth</p> <p dir="ltr">[09:48] Sex experiment gone wrong</p> <p dir="ltr">[10:36] Laugh induced sex mishap</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Lighter-Side-of-Sexual-Mishaps-e2l9nn6]]></link><guid isPermaLink="false">11813398-de83-4284-a087-a52c8fd2e23b</guid><itunes:image href="https://artwork.captivate.fm/e23d7d6c-cfac-4313-bcb8-b06222b4f607/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 07 Mar 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/48c45709-0e67-4acc-aaaa-a25e49c90779/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="12871843" type="audio/mpeg"/><itunes:duration>13:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Has a sexual mishap happened to you? In this episode, I am sharing 10 lighter sexual mishaps to show you that sex happens, life happens, and sometimes we just need to laugh it off! If you’ve ever said the wrong name during sex, tried to explore something new sexually and it wasn’t what you thought, or were interrupted during sex - you’re going to relate to these mishaps. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Tune into this fun episode and make sure to leave a 5-star review and share what you thought about these mishaps with me over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:20] What is the most common sexual mishap?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:26] Sex injuries in certain positions&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:27] The funniest interruption during sex&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:29] Saying the wrong name during sex&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:21] Condom mishaps&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:26] Mood killer during sex&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:59] Losing something vaginally&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:04] Sex myth&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:48] Sex experiment gone wrong&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:36] Laugh induced sex mishap&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Taking Control of Our Sexual Wellness with Emily Duncan</title><itunes:title>Taking Control of Our Sexual Wellness with Emily Duncan</itunes:title><description><![CDATA[<p dir="ltr">Sexual wellness is not something that most of us have grown up talking about and even as adults, we often carry shame around our sexual lives. Sexologist <a href= "https://www.emilyduncansexology.com/">Emily Duncan</a> is here to break the stigma and spark conversations all around our sexual health! Join us as we dive into discussing STIs with a partner, the benefits of self-pleasure, and how to start talking about kinks. This conversation inspires us to start communicating about sexual wellness and speak up about what we like and don’t like. </p> <p dir="ltr">I learned so much throughout this episode and I know there will be many juicy and practical takeaways for you too. And as Emily reminds us in this episode, when it comes to sex, make sure to try everything twice - because you never know if you’ll enjoy it more the second time around!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:02] About Emily Duncan</p> <p dir="ltr">[03:36] What led Emily down the path of sexology? </p> <p dir="ltr">[07:23] When should you discuss STIs with a partner?</p> <p dir="ltr">[10:00] How often should you get tested for STIs?</p> <p dir="ltr">[13:09] Destigmatizing STIs </p> <p dir="ltr">[15:05] Pelvic pain</p> <p dir="ltr">[18:35] Anal sex and trying everything twice</p> <p dir="ltr">[20:44] Sexual exploration and communication</p> <p dir="ltr">[24:23] Practicing mindfulness</p> <p dir="ltr">[26:15] The benefits of self-pleasure</p> <p dir="ltr">[31:24] The importance of communicating your sexual needs</p> <p dir="ltr">[34:33] The benefits of working with a sexologist </p> <p dir="ltr">[36:10] Building arousal</p> <p dir="ltr">[39:40] How to talk to partners about kinks</p> <p dir="ltr">[44:32] Emily’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Emily:</strong></p> <p dir="ltr"><a href= "https://www.emilyduncansexology.com/">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/thatsorgasmic">Instagram</a></p> <p dir="ltr"><a href= "https://open.spotify.com/show/7KO3hdjoPXkYAU3lI4XEkO">Podcast</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/119-men-this-is-how-to-date-with-celeste-moore/id1540459611?i=1000632612125"> Episode with Celeste</a><strong> </strong></p> <p dir="ltr"><a href= "https://www.emilyduncansexology.com/product-page/yes-no-maybe-list"> Yes, No, Maybe Kink List</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Sexual wellness is not something that most of us have grown up talking about and even as adults, we often carry shame around our sexual lives. Sexologist <a href= "https://www.emilyduncansexology.com/">Emily Duncan</a> is here to break the stigma and spark conversations all around our sexual health! Join us as we dive into discussing STIs with a partner, the benefits of self-pleasure, and how to start talking about kinks. This conversation inspires us to start communicating about sexual wellness and speak up about what we like and don’t like. </p> <p dir="ltr">I learned so much throughout this episode and I know there will be many juicy and practical takeaways for you too. And as Emily reminds us in this episode, when it comes to sex, make sure to try everything twice - because you never know if you’ll enjoy it more the second time around!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:02] About Emily Duncan</p> <p dir="ltr">[03:36] What led Emily down the path of sexology? </p> <p dir="ltr">[07:23] When should you discuss STIs with a partner?</p> <p dir="ltr">[10:00] How often should you get tested for STIs?</p> <p dir="ltr">[13:09] Destigmatizing STIs </p> <p dir="ltr">[15:05] Pelvic pain</p> <p dir="ltr">[18:35] Anal sex and trying everything twice</p> <p dir="ltr">[20:44] Sexual exploration and communication</p> <p dir="ltr">[24:23] Practicing mindfulness</p> <p dir="ltr">[26:15] The benefits of self-pleasure</p> <p dir="ltr">[31:24] The importance of communicating your sexual needs</p> <p dir="ltr">[34:33] The benefits of working with a sexologist </p> <p dir="ltr">[36:10] Building arousal</p> <p dir="ltr">[39:40] How to talk to partners about kinks</p> <p dir="ltr">[44:32] Emily’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Emily:</strong></p> <p dir="ltr"><a href= "https://www.emilyduncansexology.com/">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/thatsorgasmic">Instagram</a></p> <p dir="ltr"><a href= "https://open.spotify.com/show/7KO3hdjoPXkYAU3lI4XEkO">Podcast</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/119-men-this-is-how-to-date-with-celeste-moore/id1540459611?i=1000632612125"> Episode with Celeste</a><strong> </strong></p> <p dir="ltr"><a href= "https://www.emilyduncansexology.com/product-page/yes-no-maybe-list"> Yes, No, Maybe Kink List</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Taking-Control-of-Our-Sexual-Wellness-with-Emily-Duncan-e2l9npp]]></link><guid isPermaLink="false">3507210a-e4c4-4939-98ce-097944fd79a2</guid><itunes:image href="https://artwork.captivate.fm/377b3cd3-01f6-4868-bb3a-d9338fb1d567/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 04 Mar 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/35dd9ee9-f6e0-4e49-8e14-35e431aa5754/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="46776825" type="audio/mpeg"/><itunes:duration>48:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Sexual wellness is not something that most of us have grown up talking about and even as adults, we often carry shame around our sexual lives. Sexologist &lt;a href= &quot;https://www.emilyduncansexology.com/&quot;&gt;Emily Duncan&lt;/a&gt; is here to break the stigma and spark conversations all around our sexual health! Join us as we dive into discussing STIs with a partner, the benefits of self-pleasure, and how to start talking about kinks. This conversation inspires us to start communicating about sexual wellness and speak up about what we like and don’t like. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;I learned so much throughout this episode and I know there will be many juicy and practical takeaways for you too. And as Emily reminds us in this episode, when it comes to sex, make sure to try everything twice - because you never know if you’ll enjoy it more the second time around!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:02] About Emily Duncan&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:36] What led Emily down the path of sexology? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:23] When should you discuss STIs with a partner?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:00] How often should you get tested for STIs?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:09] Destigmatizing STIs &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:05] Pelvic pain&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:35] Anal sex and trying everything twice&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:44] Sexual exploration and communication&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[24:23] Practicing mindfulness&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:15] The benefits of self-pleasure&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:24] The importance of communicating your sexual needs&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[34:33] The benefits of working with a sexologist &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:10] Building arousal&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:40] How to talk to partners about kinks&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[44:32] Emily’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Emily:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.emilyduncansexology.com/&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/thatsorgasmic&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://open.spotify.com/show/7KO3hdjoPXkYAU3lI4XEkO&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://podcasts.apple.com/us/podcast/119-men-this-is-how-to-date-with-celeste-moore/id1540459611?i=1000632612125&quot;&gt; Episode with Celeste&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.emilyduncansexology.com/product-page/yes-no-maybe-list&quot;&gt; Yes, No, Maybe Kink List&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me Q&amp;A: How to Handle Jealousy, Exploring Relationship Styles, and Spicing up Your Sex Life</title><itunes:title>Talk Dirty To Me Q&amp;A: How to Handle Jealousy, Exploring Relationship Styles, and Spicing up Your Sex Life</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex, and dating! From finding love on online dating apps to spicing up your sex life, this episode covers a lot of juicy topics that you won’t want to miss. I also include some practical tips to make your dating profile more enticing and ways to improve your image, so enjoy!</p> <p dir="ltr">Please reach out and tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and don’t forget to rate and review if you love the podcast!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:26] Question 1: (Raul) - What is the biggest misconception about online dating?</p> <p dir="ltr">[04:26] Question 2: (J.C.) - How has the perception of beauty changed with social media?</p> <p dir="ltr">[06:35] Question 3: (Rob) - Can you really find love on online dating apps?</p> <p dir="ltr">[09:13] Question 4: (Joe) - What is the most important aspect of maintaining a healthy relationship?</p> <p dir="ltr">[11:37] Question 5: (Adam) - How can you handle jealousy in a relationship?</p> <p dir="ltr">[13:36] Question 6: (Jimmy) - What is the best advice for someone struggling with their image?</p> <p dir="ltr">[16:01] Question 7: (Ben) - Is monogamy outdated?</p> <p>[17:25] Question 8: (Jared) - How can you spice up your sex life?</p>
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex, and dating! From finding love on online dating apps to spicing up your sex life, this episode covers a lot of juicy topics that you won’t want to miss. I also include some practical tips to make your dating profile more enticing and ways to improve your image, so enjoy!</p> <p dir="ltr">Please reach out and tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and don’t forget to rate and review if you love the podcast!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:26] Question 1: (Raul) - What is the biggest misconception about online dating?</p> <p dir="ltr">[04:26] Question 2: (J.C.) - How has the perception of beauty changed with social media?</p> <p dir="ltr">[06:35] Question 3: (Rob) - Can you really find love on online dating apps?</p> <p dir="ltr">[09:13] Question 4: (Joe) - What is the most important aspect of maintaining a healthy relationship?</p> <p dir="ltr">[11:37] Question 5: (Adam) - How can you handle jealousy in a relationship?</p> <p dir="ltr">[13:36] Question 6: (Jimmy) - What is the best advice for someone struggling with their image?</p> <p dir="ltr">[16:01] Question 7: (Ben) - Is monogamy outdated?</p> <p>[17:25] Question 8: (Jared) - How can you spice up your sex life?</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-QA-How-to-Handle-Jealousy--Exploring-Relationship-Styles--and-Spicing-up-Your-Sex-Life-e2l9nn9]]></link><guid isPermaLink="false">f836fbfd-e049-4f1f-91e1-396ebd41dbef</guid><itunes:image href="https://artwork.captivate.fm/eb0b6e36-eaf4-41ce-900f-aa19615fc90d/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Wed, 28 Feb 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bba3c9b2-b32b-4339-a258-db75c4227a59/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="21154540" type="audio/mpeg"/><itunes:duration>22:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex, and dating! From finding love on online dating apps to spicing up your sex life, this episode covers a lot of juicy topics that you won’t want to miss. I also include some practical tips to make your dating profile more enticing and ways to improve your image, so enjoy!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please reach out and tell us your thoughts about the Q&amp;A over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; and don’t forget to rate and review if you love the podcast!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:26] Question 1: (Raul) - What is the biggest misconception about online dating?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:26] Question 2: (J.C.) - How has the perception of beauty changed with social media?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:35] Question 3: (Rob) - Can you really find love on online dating apps?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:13] Question 4: (Joe) - What is the most important aspect of maintaining a healthy relationship?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:37] Question 5: (Adam) - How can you handle jealousy in a relationship?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:36] Question 6: (Jimmy) - What is the best advice for someone struggling with their image?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:01] Question 7: (Ben) - Is monogamy outdated?&lt;/p&gt; &lt;p&gt;[17:25] Question 8: (Jared) - How can you spice up your sex life?&lt;/p&gt;
</itunes:summary></item><item><title>Embracing Personal Growth for a More Fulfilling Life with Maria Fuentes</title><itunes:title>Embracing Personal Growth for a More Fulfilling Life with Maria Fuentes</itunes:title><description><![CDATA[<p dir="ltr">Have you ever been stuck in the same cycles or patterns and wondered if you would ever be able to change them? This can feel impossible but once we dive into our emotions, take ownership, and dedicate ourselves to change, our lives can be better than we imagined!</p> <p dir="ltr">Join us this week as <a href= "https://stan.store/selfmasterywithmaria">Maria Fuentes</a>, a self-mastery coach, shares how we can work past guilt and shame, why self-love is more than just a buzzword, and how taking ownership over our triggers, emotions, and boundaries can improve our relationships </p> <p dir="ltr">Maria’s wisdom will open your eyes to the possibility of change and remind you that even if you feel like you cannot break a cycle, once you take ownership of your life and energy - amazing things can happen.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:00] About Maria Fuentes</p> <p dir="ltr">[04:00] Why Maria started her business</p> <p dir="ltr">[07:13] Being selective with your energy - leaky energy syndrome</p> <p dir="ltr">[15:46] Breaking up with hyper independence</p> <p dir="ltr">[17:42] Working past shame and guilt </p> <p dir="ltr">[19:18] Uncovering unworthiness</p> <p dir="ltr">[21:09] Using EFT tapping </p> <p dir="ltr">[25:35] What do women want out of a healthy relationship?</p> <p dir="ltr">[27:28] The importance of self-love in relationships</p> <p dir="ltr">[31:39] Gender roles and boundaries in relationships</p> <p dir="ltr">[34:51] Women are the gatekeepers of emotions</p> <p dir="ltr">[38:48] Taking ownership of our triggers</p> <p dir="ltr">[42:24] Self-realization and getting clear on what we want</p> <p dir="ltr">[45:09] Long-distance relationships</p> <p dir="ltr">[48:55] Maria’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Maria:</strong></p> <p dir="ltr"><a href= "https://stan.store/selfmasterywithmaria">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/_maria.fuentes_/">Instagram</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/self-mastery-with-maria/id1669997557"> Podcast</a></p> <p dir="ltr"><a href= "https://mariafuentes.net/p/datingmasterclass">Tap into your power- Dating Masterclass</a></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">Have you ever been stuck in the same cycles or patterns and wondered if you would ever be able to change them? This can feel impossible but once we dive into our emotions, take ownership, and dedicate ourselves to change, our lives can be better than we imagined!</p> <p dir="ltr">Join us this week as <a href= "https://stan.store/selfmasterywithmaria">Maria Fuentes</a>, a self-mastery coach, shares how we can work past guilt and shame, why self-love is more than just a buzzword, and how taking ownership over our triggers, emotions, and boundaries can improve our relationships </p> <p dir="ltr">Maria’s wisdom will open your eyes to the possibility of change and remind you that even if you feel like you cannot break a cycle, once you take ownership of your life and energy - amazing things can happen.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:00] About Maria Fuentes</p> <p dir="ltr">[04:00] Why Maria started her business</p> <p dir="ltr">[07:13] Being selective with your energy - leaky energy syndrome</p> <p dir="ltr">[15:46] Breaking up with hyper independence</p> <p dir="ltr">[17:42] Working past shame and guilt </p> <p dir="ltr">[19:18] Uncovering unworthiness</p> <p dir="ltr">[21:09] Using EFT tapping </p> <p dir="ltr">[25:35] What do women want out of a healthy relationship?</p> <p dir="ltr">[27:28] The importance of self-love in relationships</p> <p dir="ltr">[31:39] Gender roles and boundaries in relationships</p> <p dir="ltr">[34:51] Women are the gatekeepers of emotions</p> <p dir="ltr">[38:48] Taking ownership of our triggers</p> <p dir="ltr">[42:24] Self-realization and getting clear on what we want</p> <p dir="ltr">[45:09] Long-distance relationships</p> <p dir="ltr">[48:55] Maria’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Maria:</strong></p> <p dir="ltr"><a href= "https://stan.store/selfmasterywithmaria">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/_maria.fuentes_/">Instagram</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/self-mastery-with-maria/id1669997557"> Podcast</a></p> <p dir="ltr"><a href= "https://mariafuentes.net/p/datingmasterclass">Tap into your power- Dating Masterclass</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Embracing-Personal-Growth-for-a-More-Fulfilling-Life-with-Maria-Fuentes-e2l9nnn]]></link><guid isPermaLink="false">0045b548-6ab5-4e22-96c6-8921b4d94e1c</guid><itunes:image href="https://artwork.captivate.fm/dfe9c8bc-af07-4da4-b9c7-48740e6a36b0/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 26 Feb 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ecfaa80-8497-42c9-8419-e98b7c7d4cac/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="50459330" type="audio/mpeg"/><itunes:duration>52:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Have you ever been stuck in the same cycles or patterns and wondered if you would ever be able to change them? This can feel impossible but once we dive into our emotions, take ownership, and dedicate ourselves to change, our lives can be better than we imagined!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Join us this week as &lt;a href= &quot;https://stan.store/selfmasterywithmaria&quot;&gt;Maria Fuentes&lt;/a&gt;, a self-mastery coach, shares how we can work past guilt and shame, why self-love is more than just a buzzword, and how taking ownership over our triggers, emotions, and boundaries can improve our relationships &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Maria’s wisdom will open your eyes to the possibility of change and remind you that even if you feel like you cannot break a cycle, once you take ownership of your life and energy - amazing things can happen.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:00] About Maria Fuentes&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:00] Why Maria started her business&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:13] Being selective with your energy - leaky energy syndrome&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:46] Breaking up with hyper independence&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:42] Working past shame and guilt &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:18] Uncovering unworthiness&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:09] Using EFT tapping &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:35] What do women want out of a healthy relationship?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:28] The importance of self-love in relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:39] Gender roles and boundaries in relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[34:51] Women are the gatekeepers of emotions&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[38:48] Taking ownership of our triggers&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[42:24] Self-realization and getting clear on what we want&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[45:09] Long-distance relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:55] Maria’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Maria:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://stan.store/selfmasterywithmaria&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/_maria.fuentes_/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://podcasts.apple.com/us/podcast/self-mastery-with-maria/id1669997557&quot;&gt; Podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://mariafuentes.net/p/datingmasterclass&quot;&gt;Tap into your power- Dating Masterclass&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>What Does it Mean to Be a High-Value Man?</title><itunes:title>What Does it Mean to Be a High-Value Man?</itunes:title><description><![CDATA[<p dir="ltr">If you’re wondering how to become a high-value man, tune in! In this episode, I’m diving deep into what it means to be a high-value man in today’s society, why personal development is so important, and why we need to take ownership in our relationships. Once you become a high-value man, you will attract a high-value woman and your relationships will blossom.</p> <p dir="ltr">Tune into this episode and remember, becoming a high-value man is a journey, not a destination. Embrace the growth own your actions and attract the love that you desire!</p> <p dir="ltr">Make sure to leave a 5-star review and share what you thought about this episode with me over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:41] The traits of a high-value man</p> <p dir="ltr">[05:07] Self-reflection, self-awareness, and personal development</p> <p dir="ltr">[07:37] The impact of working with a dating coach</p> <p dir="ltr">[09:52] What qualities do women find attractive?</p> <p dir="ltr">[12:29] Taking ownership in relationships</p> <p dir="ltr">[14:02] What is a high-value woman?</p> <p dir="ltr">[15:26] Why do we need to work on ourselves?</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">If you’re wondering how to become a high-value man, tune in! In this episode, I’m diving deep into what it means to be a high-value man in today’s society, why personal development is so important, and why we need to take ownership in our relationships. Once you become a high-value man, you will attract a high-value woman and your relationships will blossom.</p> <p dir="ltr">Tune into this episode and remember, becoming a high-value man is a journey, not a destination. Embrace the growth own your actions and attract the love that you desire!</p> <p dir="ltr">Make sure to leave a 5-star review and share what you thought about this episode with me over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:41] The traits of a high-value man</p> <p dir="ltr">[05:07] Self-reflection, self-awareness, and personal development</p> <p dir="ltr">[07:37] The impact of working with a dating coach</p> <p dir="ltr">[09:52] What qualities do women find attractive?</p> <p dir="ltr">[12:29] Taking ownership in relationships</p> <p dir="ltr">[14:02] What is a high-value woman?</p> <p dir="ltr">[15:26] Why do we need to work on ourselves?</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/What-Does-it-Mean-to-Be-a-High-Value-Man-e2l9nor]]></link><guid isPermaLink="false">53cda903-5352-41c7-96e6-b068f2ff1771</guid><itunes:image href="https://artwork.captivate.fm/85e5c5bf-d4dd-40b9-bd89-063b8b416775/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 22 Feb 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4fc48ac4-6c4c-447d-b523-7d436c1999d7/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="16894834" type="audio/mpeg"/><itunes:duration>17:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;If you’re wondering how to become a high-value man, tune in! In this episode, I’m diving deep into what it means to be a high-value man in today’s society, why personal development is so important, and why we need to take ownership in our relationships. Once you become a high-value man, you will attract a high-value woman and your relationships will blossom.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Tune into this episode and remember, becoming a high-value man is a journey, not a destination. Embrace the growth own your actions and attract the love that you desire!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Make sure to leave a 5-star review and share what you thought about this episode with me over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:41] The traits of a high-value man&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:07] Self-reflection, self-awareness, and personal development&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:37] The impact of working with a dating coach&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:52] What qualities do women find attractive?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:29] Taking ownership in relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:02] What is a high-value woman?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:26] Why do we need to work on ourselves?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Happiness From The Inside Out with Robert Mack</title><itunes:title>Happiness From The Inside Out with Robert Mack</itunes:title><description><![CDATA[<p dir="ltr">Is a deeper sense of happiness something that you’ve been seeking? If so, tune in! This week I am joined by happiness coach and author, <a href="https://www.coachrobmack.com/">Robert Mack</a>, to dive deep into all things happiness, self-love, and relationships. </p> <p dir="ltr">In this raw and real conversation, we explore the problem of seeking happiness outside of ourselves, why we need to prioritize our happiness above everything else, and the importance of filling our cups up first. Robert gives us practical tools that we can use and reminds us that consistency is more important than intensity.</p> <p dir="ltr">Robert’s story showcases that a happier life is possible, no matter what your past looks like. This episode is full of golden nuggets so make sure to tune in and implement them so you can be on your way to becoming a happier person! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:51] About Robert Mack</p> <p dir="ltr">[03:31] How Robert got started in happiness coaching</p> <p dir="ltr">[06:26] Is depression hereditary?</p> <p dir="ltr">[09:16] The importance of filling our cups up first</p> <p dir="ltr">[11:03] We have to take ownership of how we feel</p> <p dir="ltr">[12:28] Spend more time doing things that uplift you</p> <p dir="ltr">[15:41] The problem in looking for happiness outside of yourself </p> <p dir="ltr">[18:55] Neediness is unattractive</p> <p dir="ltr">[20:15] Tools you can use to rewire your old beliefs</p> <p dir="ltr">[23:33] How to deal with things that don’t feel good</p> <p dir="ltr">[27:25] Practicing consistency over intensity</p> <p dir="ltr">[31:07] Destination addiction</p> <p dir="ltr">[32:16] Coming from a place of service</p> <p dir="ltr">[35:00] About Robert’s book “<a href= "https://www.amazon.com/Love-Inside-Out-Inspiration-Yourself-ebook/dp/B08N5BXDF7/ref=sr_1_1?keywords=love+from+the+inside+out&qid=1636393423&qsid=141-7236567-1931733&sr=8-1&sres=1642503525%2C0578251841%2C1617221473%2CB0894LL8L2%2C0615274021%2CB015P918SI%2C0830838074%2C1511477636%2CB086R137B5%2CB086R1S13P%2CB000V5HNJA%2C039916510X%2CB08L5L5X43%2C0761187294%2C0692596682%2C0471382663">Love From The Inside Out</a>”</p> <p dir="ltr">[38:42] Robert’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Robert:</strong></p> <p dir="ltr"><a href= "https://www.coachrobmack.com/">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/robmackofficial">Instagram</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Is a deeper sense of happiness something that you’ve been seeking? If so, tune in! This week I am joined by happiness coach and author, <a href="https://www.coachrobmack.com/">Robert Mack</a>, to dive deep into all things happiness, self-love, and relationships. </p> <p dir="ltr">In this raw and real conversation, we explore the problem of seeking happiness outside of ourselves, why we need to prioritize our happiness above everything else, and the importance of filling our cups up first. Robert gives us practical tools that we can use and reminds us that consistency is more important than intensity.</p> <p dir="ltr">Robert’s story showcases that a happier life is possible, no matter what your past looks like. This episode is full of golden nuggets so make sure to tune in and implement them so you can be on your way to becoming a happier person! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:51] About Robert Mack</p> <p dir="ltr">[03:31] How Robert got started in happiness coaching</p> <p dir="ltr">[06:26] Is depression hereditary?</p> <p dir="ltr">[09:16] The importance of filling our cups up first</p> <p dir="ltr">[11:03] We have to take ownership of how we feel</p> <p dir="ltr">[12:28] Spend more time doing things that uplift you</p> <p dir="ltr">[15:41] The problem in looking for happiness outside of yourself </p> <p dir="ltr">[18:55] Neediness is unattractive</p> <p dir="ltr">[20:15] Tools you can use to rewire your old beliefs</p> <p dir="ltr">[23:33] How to deal with things that don’t feel good</p> <p dir="ltr">[27:25] Practicing consistency over intensity</p> <p dir="ltr">[31:07] Destination addiction</p> <p dir="ltr">[32:16] Coming from a place of service</p> <p dir="ltr">[35:00] About Robert’s book “<a href= "https://www.amazon.com/Love-Inside-Out-Inspiration-Yourself-ebook/dp/B08N5BXDF7/ref=sr_1_1?keywords=love+from+the+inside+out&qid=1636393423&qsid=141-7236567-1931733&sr=8-1&sres=1642503525%2C0578251841%2C1617221473%2CB0894LL8L2%2C0615274021%2CB015P918SI%2C0830838074%2C1511477636%2CB086R137B5%2CB086R1S13P%2CB000V5HNJA%2C039916510X%2CB08L5L5X43%2C0761187294%2C0692596682%2C0471382663">Love From The Inside Out</a>”</p> <p dir="ltr">[38:42] Robert’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Robert:</strong></p> <p dir="ltr"><a href= "https://www.coachrobmack.com/">Website</a> </p> <p dir="ltr"><a href= "https://www.instagram.com/robmackofficial">Instagram</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Happiness-From-The-Inside-Out-with-Robert-Mack-e2l9nr2]]></link><guid isPermaLink="false">bf094edc-696c-4fdc-8386-e35a294076c9</guid><itunes:image href="https://artwork.captivate.fm/6e2e2a85-dbbf-4d7a-9934-6e0a21af7964/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 19 Feb 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/211cd315-47cd-42ea-86c2-9011df8d57a8/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="41819278" type="audio/mpeg"/><itunes:duration>43:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Is a deeper sense of happiness something that you’ve been seeking? If so, tune in! This week I am joined by happiness coach and author, &lt;a href=&quot;https://www.coachrobmack.com/&quot;&gt;Robert Mack&lt;/a&gt;, to dive deep into all things happiness, self-love, and relationships. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;In this raw and real conversation, we explore the problem of seeking happiness outside of ourselves, why we need to prioritize our happiness above everything else, and the importance of filling our cups up first. Robert gives us practical tools that we can use and reminds us that consistency is more important than intensity.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Robert’s story showcases that a happier life is possible, no matter what your past looks like. This episode is full of golden nuggets so make sure to tune in and implement them so you can be on your way to becoming a happier person! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:51] About Robert Mack&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:31] How Robert got started in happiness coaching&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:26] Is depression hereditary?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:16] The importance of filling our cups up first&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:03] We have to take ownership of how we feel&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:28] Spend more time doing things that uplift you&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:41] The problem in looking for happiness outside of yourself &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:55] Neediness is unattractive&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:15] Tools you can use to rewire your old beliefs&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:33] How to deal with things that don’t feel good&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:25] Practicing consistency over intensity&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:07] Destination addiction&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:16] Coming from a place of service&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:00] About Robert’s book “&lt;a href= &quot;https://www.amazon.com/Love-Inside-Out-Inspiration-Yourself-ebook/dp/B08N5BXDF7/ref=sr_1_1?keywords=love+from+the+inside+out&amp;qid=1636393423&amp;qsid=141-7236567-1931733&amp;sr=8-1&amp;sres=1642503525%2C0578251841%2C1617221473%2CB0894LL8L2%2C0615274021%2CB015P918SI%2C0830838074%2C1511477636%2CB086R137B5%2CB086R1S13P%2CB000V5HNJA%2C039916510X%2CB08L5L5X43%2C0761187294%2C0692596682%2C0471382663&quot;&gt;Love From The Inside Out&lt;/a&gt;”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[38:42] Robert’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Robert:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.coachrobmack.com/&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/robmackofficial&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Dating as an Introvert with Jacqueline Shaulis</title><itunes:title>Dating as an Introvert with Jacqueline Shaulis</itunes:title><description><![CDATA[<p dir="ltr">Motivational speaker and author <a href= "https://jacquelineshaulis.com/">Jacqueline Shaulis</a> joins us this week for a fun conversation around introversion! Whether you identify as an introvert or want to understand them better, this episode is for everyone. Jacqueline unpacks the four different types of introverts, practical tips for dating as an introvert, and why introversion and extroversion are more than just black-and-white definitions. </p> <p dir="ltr">If you want a push to start getting comfortable with being uncomfortable, this is the episode to tune into. I learned so much about introversion and I know you will too. Make sure to share your takeaways with us over on Instagram!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:52] About Jacqueline Shaulis</p> <p dir="ltr">[03:29] How extroverts and introverts process information</p> <p dir="ltr">[07:52] The four types of introverts</p> <p dir="ltr">[12:49] Why Jacqueline started talking about introversion</p> <p dir="ltr">[18:38] How to start dating as an introvert</p> <p dir="ltr">[27:46] Introversion and forward planning</p> <p dir="ltr">[31:33] Going on a date with an activity</p> <p dir="ltr">[39:08] A freeing practice for introverts </p> <p dir="ltr">[43:03] Why it’s important to protect your energy</p> <p dir="ltr">[51:22] Jacqueline’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Jacqueline:</strong></p> <p dir="ltr"><strong id= "docs-internal-guid-e0f8cc30-7fff-18be-e268-159ffce5100a"><a href= "https://jacquelineshaulis.com/">Website</a></strong></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">Motivational speaker and author <a href= "https://jacquelineshaulis.com/">Jacqueline Shaulis</a> joins us this week for a fun conversation around introversion! Whether you identify as an introvert or want to understand them better, this episode is for everyone. Jacqueline unpacks the four different types of introverts, practical tips for dating as an introvert, and why introversion and extroversion are more than just black-and-white definitions. </p> <p dir="ltr">If you want a push to start getting comfortable with being uncomfortable, this is the episode to tune into. I learned so much about introversion and I know you will too. Make sure to share your takeaways with us over on Instagram!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:52] About Jacqueline Shaulis</p> <p dir="ltr">[03:29] How extroverts and introverts process information</p> <p dir="ltr">[07:52] The four types of introverts</p> <p dir="ltr">[12:49] Why Jacqueline started talking about introversion</p> <p dir="ltr">[18:38] How to start dating as an introvert</p> <p dir="ltr">[27:46] Introversion and forward planning</p> <p dir="ltr">[31:33] Going on a date with an activity</p> <p dir="ltr">[39:08] A freeing practice for introverts </p> <p dir="ltr">[43:03] Why it’s important to protect your energy</p> <p dir="ltr">[51:22] Jacqueline’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Jacqueline:</strong></p> <p dir="ltr"><strong id= "docs-internal-guid-e0f8cc30-7fff-18be-e268-159ffce5100a"><a href= "https://jacquelineshaulis.com/">Website</a></strong></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Dating-as-an-Introvert-with-Jacqueline-Shaulis-e2l9noi]]></link><guid isPermaLink="false">a0512718-7d20-4992-97b6-0b74e99b9af5</guid><itunes:image href="https://artwork.captivate.fm/b33d476a-e210-47d2-919b-5d117832a86a/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 15 Feb 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4fcd19e9-0ad0-4c11-8124-7f14e5b03c31/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="53696558" type="audio/mpeg"/><itunes:duration>55:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Motivational speaker and author &lt;a href= &quot;https://jacquelineshaulis.com/&quot;&gt;Jacqueline Shaulis&lt;/a&gt; joins us this week for a fun conversation around introversion! Whether you identify as an introvert or want to understand them better, this episode is for everyone. Jacqueline unpacks the four different types of introverts, practical tips for dating as an introvert, and why introversion and extroversion are more than just black-and-white definitions. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;If you want a push to start getting comfortable with being uncomfortable, this is the episode to tune into. I learned so much about introversion and I know you will too. Make sure to share your takeaways with us over on Instagram!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:52] About Jacqueline Shaulis&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:29] How extroverts and introverts process information&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:52] The four types of introverts&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:49] Why Jacqueline started talking about introversion&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:38] How to start dating as an introvert&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:46] Introversion and forward planning&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:33] Going on a date with an activity&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:08] A freeing practice for introverts &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[43:03] Why it’s important to protect your energy&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[51:22] Jacqueline’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Jacqueline:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong id= &quot;docs-internal-guid-e0f8cc30-7fff-18be-e268-159ffce5100a&quot;&gt;&lt;a href= &quot;https://jacquelineshaulis.com/&quot;&gt;Website&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Is Valentine&apos;s Day a Celebration of Love or a Boner Killer?</title><itunes:title>Is Valentine&apos;s Day a Celebration of Love or a Boner Killer?</itunes:title><description><![CDATA[<p dir="ltr">With Valentine’s Day right around the corner, it’s easy to feel the pressure of wanting to create the “perfect” day. So is Valentine’s Day really a celebration of love or is it a boner killer? In this solo episode, I’m diving into the unrealistic expectations around Valentine's Day, why going to your favorite steakhouse can have an impact on your sexual performance, and ways that you can spend Valentine’s Day instead.</p> <p dir="ltr">You’re not going to want to miss this episode so tune in and then drop the pressure and perfectionism around Valentine’s Day!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:39] Is Valentine’s Day a boner killer?</p> <p dir="ltr">[04:08] The unrealistic expectations of Valentine’s Day</p> <p dir="ltr">[08:20] The pressure on singles to celebrate Valentine’s Day</p> <p dir="ltr">[09:19] Alternative ways to celebrate Valentine’s Day</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">With Valentine’s Day right around the corner, it’s easy to feel the pressure of wanting to create the “perfect” day. So is Valentine’s Day really a celebration of love or is it a boner killer? In this solo episode, I’m diving into the unrealistic expectations around Valentine's Day, why going to your favorite steakhouse can have an impact on your sexual performance, and ways that you can spend Valentine’s Day instead.</p> <p dir="ltr">You’re not going to want to miss this episode so tune in and then drop the pressure and perfectionism around Valentine’s Day!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:39] Is Valentine’s Day a boner killer?</p> <p dir="ltr">[04:08] The unrealistic expectations of Valentine’s Day</p> <p dir="ltr">[08:20] The pressure on singles to celebrate Valentine’s Day</p> <p dir="ltr">[09:19] Alternative ways to celebrate Valentine’s Day</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Is-Valentines-Day-a-Celebration-of-Love-or-a-Boner-Killer-e2l9nnu]]></link><guid isPermaLink="false">95751355-fa52-4d72-8d45-291065b8cb8b</guid><itunes:image href="https://artwork.captivate.fm/d4626000-627c-4b0f-a382-87f5db6092b8/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 12 Feb 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/72a6e259-df63-46d8-8c87-73c724e872a7/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="12091095" type="audio/mpeg"/><itunes:duration>12:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;With Valentine’s Day right around the corner, it’s easy to feel the pressure of wanting to create the “perfect” day. So is Valentine’s Day really a celebration of love or is it a boner killer? In this solo episode, I’m diving into the unrealistic expectations around Valentine&apos;s Day, why going to your favorite steakhouse can have an impact on your sexual performance, and ways that you can spend Valentine’s Day instead.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;You’re not going to want to miss this episode so tune in and then drop the pressure and perfectionism around Valentine’s Day!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:39] Is Valentine’s Day a boner killer?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:08] The unrealistic expectations of Valentine’s Day&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:20] The pressure on singles to celebrate Valentine’s Day&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:19] Alternative ways to celebrate Valentine’s Day&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>10 Date Ideas for High-Value Women</title><itunes:title>10 Date Ideas for High-Value Women</itunes:title><description><![CDATA[<p dir="ltr">Planning luxurious dates is easier than ever because today I am bringing you 10 incredible date ideas that will impress any high-value woman! From booking the ultimate relaxation package where you can help her de-stress and get into her body to sailing into romance where you can have a romantic evening together, these dates are going to “wow” any partner.</p> <p dir="ltr">Make sure to tune in and share with me which date you chose on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>. Remember to nurture those relationships with creativity, get Down and Dirty, and have fun!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:08] Date Idea #1 - Sky High Romance</p> <p dir="ltr">[03:26] Date Idea #2 -Culinary Indulgence</p> <p dir="ltr">[05:04] Date Idea #3 - Ultimate Relaxation </p> <p dir="ltr">[06:15] Date Idea #4 - Artistic Connection</p> <p dir="ltr">[07:24] Date Idea #5 - Toast to Love</p> <p dir="ltr">[08:55] Date Idea #6 - Star-Studded Evening</p> <p dir="ltr">[10:39] Date Idea #7 - Sailing into Romance</p> <p dir="ltr">[11:35] Date Idea #8 - Jet Set Love</p> <p dir="ltr">[12:33] Date Idea #9 - Culinary Creations Together</p> <p dir="ltr">[13:42] Date Idea #10 - Game of Love</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Planning luxurious dates is easier than ever because today I am bringing you 10 incredible date ideas that will impress any high-value woman! From booking the ultimate relaxation package where you can help her de-stress and get into her body to sailing into romance where you can have a romantic evening together, these dates are going to “wow” any partner.</p> <p dir="ltr">Make sure to tune in and share with me which date you chose on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>. Remember to nurture those relationships with creativity, get Down and Dirty, and have fun!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:08] Date Idea #1 - Sky High Romance</p> <p dir="ltr">[03:26] Date Idea #2 -Culinary Indulgence</p> <p dir="ltr">[05:04] Date Idea #3 - Ultimate Relaxation </p> <p dir="ltr">[06:15] Date Idea #4 - Artistic Connection</p> <p dir="ltr">[07:24] Date Idea #5 - Toast to Love</p> <p dir="ltr">[08:55] Date Idea #6 - Star-Studded Evening</p> <p dir="ltr">[10:39] Date Idea #7 - Sailing into Romance</p> <p dir="ltr">[11:35] Date Idea #8 - Jet Set Love</p> <p dir="ltr">[12:33] Date Idea #9 - Culinary Creations Together</p> <p dir="ltr">[13:42] Date Idea #10 - Game of Love</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/10-Date-Ideas-for-High-Value-Women-e2l9nn3]]></link><guid isPermaLink="false">0b498cd7-a09a-4339-8a1e-718bc27ecb8b</guid><itunes:image href="https://artwork.captivate.fm/0cc56ce8-7730-4cb8-bbdf-b23944f18b72/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Thu, 08 Feb 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9d30874a-64b9-40e5-a2f4-c3f48cde8796/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="16352607" type="audio/mpeg"/><itunes:duration>17:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Planning luxurious dates is easier than ever because today I am bringing you 10 incredible date ideas that will impress any high-value woman! From booking the ultimate relaxation package where you can help her de-stress and get into her body to sailing into romance where you can have a romantic evening together, these dates are going to “wow” any partner.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Make sure to tune in and share with me which date you chose on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;. Remember to nurture those relationships with creativity, get Down and Dirty, and have fun!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:08] Date Idea #1 - Sky High Romance&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:26] Date Idea #2 -Culinary Indulgence&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:04] Date Idea #3 - Ultimate Relaxation &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:15] Date Idea #4 - Artistic Connection&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:24] Date Idea #5 - Toast to Love&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:55] Date Idea #6 - Star-Studded Evening&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:39] Date Idea #7 - Sailing into Romance&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:35] Date Idea #8 - Jet Set Love&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:33] Date Idea #9 - Culinary Creations Together&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:42] Date Idea #10 - Game of Love&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Creating a Safer Online Dating Experience with Scott Bright</title><itunes:title>Creating a Safer Online Dating Experience with Scott Bright</itunes:title><description><![CDATA[<p dir="ltr">We are back this week with another way to prevent the uprising in romance scams with past podcast guest, Scott Bright! Join Celeste and Scott as they explore how his company, <a href= "https://brightcheck.com/">BrightCheck</a>, can help you protect yourself from catfish, romance scams, and involving yourself with people you otherwise wouldn’t. </p> <p dir="ltr">They also discuss why we need to normalize background checks, what makes BrightCheck different, and the importance of adding additional layers of safety to online dating. This episode is a not-miss for anyone who wants to have peace of mind as they date!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:36] About Scott Bright</p> <p dir="ltr">[02:31] What is <a href= "https://brightcheck.com/">BrightCheck</a>?</p> <p dir="ltr">[06:05] The importance of up-to-date data on background checks</p> <p dir="ltr">[07:45] The romance scam industry</p> <p dir="ltr">[10:04] Online safety bills </p> <p dir="ltr">[14:48] The pricing of BrightCheck & verification checkmarks</p> <p dir="ltr">[18:42] The partnership with Match Group</p> <p dir="ltr">[20:36] The problems with online dating</p> <p dir="ltr">[22:30] Human trafficking</p> <p dir="ltr">[24:27] The information you need from a person to get their background check</p> <p dir="ltr">[28:26] Adding layers of safety to online dating</p> <p dir="ltr">[30:48] There needs to be a normalization of background checks</p> <p dir="ltr">[35:00] Sign up for <a href= "https://brightcheck.com/">BrightCheck</a></p> <p dir="ltr">[36:08] Scott’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Scott:</strong></p> <p dir="ltr"><a href= "https://brightcheck.com/">Website</a> </p> <p dir="ltr"><a href= "https://celestemoore.com/the-future-of-online-dating-is-bright-swipe-with-scott-bright/"> “The Future of Online Dating is Bright Swipe” Episode</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">We are back this week with another way to prevent the uprising in romance scams with past podcast guest, Scott Bright! Join Celeste and Scott as they explore how his company, <a href= "https://brightcheck.com/">BrightCheck</a>, can help you protect yourself from catfish, romance scams, and involving yourself with people you otherwise wouldn’t. </p> <p dir="ltr">They also discuss why we need to normalize background checks, what makes BrightCheck different, and the importance of adding additional layers of safety to online dating. This episode is a not-miss for anyone who wants to have peace of mind as they date!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:36] About Scott Bright</p> <p dir="ltr">[02:31] What is <a href= "https://brightcheck.com/">BrightCheck</a>?</p> <p dir="ltr">[06:05] The importance of up-to-date data on background checks</p> <p dir="ltr">[07:45] The romance scam industry</p> <p dir="ltr">[10:04] Online safety bills </p> <p dir="ltr">[14:48] The pricing of BrightCheck & verification checkmarks</p> <p dir="ltr">[18:42] The partnership with Match Group</p> <p dir="ltr">[20:36] The problems with online dating</p> <p dir="ltr">[22:30] Human trafficking</p> <p dir="ltr">[24:27] The information you need from a person to get their background check</p> <p dir="ltr">[28:26] Adding layers of safety to online dating</p> <p dir="ltr">[30:48] There needs to be a normalization of background checks</p> <p dir="ltr">[35:00] Sign up for <a href= "https://brightcheck.com/">BrightCheck</a></p> <p dir="ltr">[36:08] Scott’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Scott:</strong></p> <p dir="ltr"><a href= "https://brightcheck.com/">Website</a> </p> <p dir="ltr"><a href= "https://celestemoore.com/the-future-of-online-dating-is-bright-swipe-with-scott-bright/"> “The Future of Online Dating is Bright Swipe” Episode</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Creating-a-Safer-Online-Dating-Experience-with-Scott-Bright-e2l9nnt]]></link><guid isPermaLink="false">de53c6cf-0bc4-4bb9-a927-3bf42643db9f</guid><itunes:image href="https://artwork.captivate.fm/63de1dce-8ad4-4a42-8d28-2c5e530406fc/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 05 Feb 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e327d72-e499-4eef-9e26-bbfc6aab71be/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="38249204" type="audio/mpeg"/><itunes:duration>39:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;We are back this week with another way to prevent the uprising in romance scams with past podcast guest, Scott Bright! Join Celeste and Scott as they explore how his company, &lt;a href= &quot;https://brightcheck.com/&quot;&gt;BrightCheck&lt;/a&gt;, can help you protect yourself from catfish, romance scams, and involving yourself with people you otherwise wouldn’t. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;They also discuss why we need to normalize background checks, what makes BrightCheck different, and the importance of adding additional layers of safety to online dating. This episode is a not-miss for anyone who wants to have peace of mind as they date!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:36] About Scott Bright&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:31] What is &lt;a href= &quot;https://brightcheck.com/&quot;&gt;BrightCheck&lt;/a&gt;?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:05] The importance of up-to-date data on background checks&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:45] The romance scam industry&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:04] Online safety bills &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:48] The pricing of BrightCheck &amp; verification checkmarks&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:42] The partnership with Match Group&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:36] The problems with online dating&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[22:30] Human trafficking&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[24:27] The information you need from a person to get their background check&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:26] Adding layers of safety to online dating&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:48] There needs to be a normalization of background checks&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:00] Sign up for &lt;a href= &quot;https://brightcheck.com/&quot;&gt;BrightCheck&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:08] Scott’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Scott:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://brightcheck.com/&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://celestemoore.com/the-future-of-online-dating-is-bright-swipe-with-scott-bright/&quot;&gt; “The Future of Online Dating is Bright Swipe” Episode&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Advocating For Victims of Romance Scams with Debbie Montgomery Johnson</title><itunes:title>Advocating For Victims of Romance Scams with Debbie Montgomery Johnson</itunes:title><description><![CDATA[<p dir="ltr">In a world where we are more digitally connected than ever, it's important to be aware of who we are talking to. Debbie Montgomery Johnson, an advocate for victims and survivors of online fraud, never would have guessed that she would have been involved in a romance scam. After two years and one million dollars, she is here to share her story in hopes of preventing this from happening to someone else and to help others going through it. She joins us today to talk about the red flags to look out for, why we need to protect our identities, and how we can take our power back if this happens to us. </p> <p dir="ltr">Debbie’s story reminds us that this can happen to anyone and that despite the shame you may be carrying, it is important to speak up if this happens to you. Tune into this episode and then share it with a friend so more people can become aware of this topic!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:22] About Debbie Montgomery Johnson</p> <p dir="ltr">[03:17] How Debbie started to speak up for victims and survivors </p> <p dir="ltr">[06:49] The impact that becoming a widow had on her life</p> <p dir="ltr">[13:14] How she met a criminal on an online dating website</p> <p dir="ltr">[19:13] Red flags vs “pink flags” and amygdala hijacking</p> <p dir="ltr">[24:15] This fraud goes beyond romantic relationships</p> <p dir="ltr">[29:28] The mental health impact on the victims of these crimes</p> <p dir="ltr">[31:11] Why we need to protect our identity and notice red flags on social media</p> <p dir="ltr">[34:20] How to defend a stolen profile or identity</p> <p dir="ltr">[36:01] Meeting the criminal who took advantage of her</p> <p dir="ltr">[40:05] The worst part of the entire experience</p> <p dir="ltr">[46:12] The red flags to look out for</p> <p dir="ltr">[53:31] Taking your power back</p> <p dir="ltr">[55:21] “It’s not catfishing, it’s fraud”</p> <p dir="ltr">[58:29] What keeps Debbie going</p> <p dir="ltr">[1:00:29] There is a need for more laws to be in place</p> <p dir="ltr">[1:03:57] “Beware and be aware”</p> <p dir="ltr">[1:08:48] Debbie's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Debbie:</strong></p> <p dir="ltr"><a href= "http://www.thewomanbehindthesmile.com">Website</a> </p> <p dir="ltr"><a href= "https://www.facebook.com/TheWomanBehindTheSmile">Facebook</a></p> <p dir="ltr"><a href= "https://www.facebook.com/SCARS.SocietyAgainst.org">SCARS Facebook</a></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/debbybutzmontgomery/">LinkedIn</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">In a world where we are more digitally connected than ever, it's important to be aware of who we are talking to. Debbie Montgomery Johnson, an advocate for victims and survivors of online fraud, never would have guessed that she would have been involved in a romance scam. After two years and one million dollars, she is here to share her story in hopes of preventing this from happening to someone else and to help others going through it. She joins us today to talk about the red flags to look out for, why we need to protect our identities, and how we can take our power back if this happens to us. </p> <p dir="ltr">Debbie’s story reminds us that this can happen to anyone and that despite the shame you may be carrying, it is important to speak up if this happens to you. Tune into this episode and then share it with a friend so more people can become aware of this topic!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:22] About Debbie Montgomery Johnson</p> <p dir="ltr">[03:17] How Debbie started to speak up for victims and survivors </p> <p dir="ltr">[06:49] The impact that becoming a widow had on her life</p> <p dir="ltr">[13:14] How she met a criminal on an online dating website</p> <p dir="ltr">[19:13] Red flags vs “pink flags” and amygdala hijacking</p> <p dir="ltr">[24:15] This fraud goes beyond romantic relationships</p> <p dir="ltr">[29:28] The mental health impact on the victims of these crimes</p> <p dir="ltr">[31:11] Why we need to protect our identity and notice red flags on social media</p> <p dir="ltr">[34:20] How to defend a stolen profile or identity</p> <p dir="ltr">[36:01] Meeting the criminal who took advantage of her</p> <p dir="ltr">[40:05] The worst part of the entire experience</p> <p dir="ltr">[46:12] The red flags to look out for</p> <p dir="ltr">[53:31] Taking your power back</p> <p dir="ltr">[55:21] “It’s not catfishing, it’s fraud”</p> <p dir="ltr">[58:29] What keeps Debbie going</p> <p dir="ltr">[1:00:29] There is a need for more laws to be in place</p> <p dir="ltr">[1:03:57] “Beware and be aware”</p> <p dir="ltr">[1:08:48] Debbie's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Debbie:</strong></p> <p dir="ltr"><a href= "http://www.thewomanbehindthesmile.com">Website</a> </p> <p dir="ltr"><a href= "https://www.facebook.com/TheWomanBehindTheSmile">Facebook</a></p> <p dir="ltr"><a href= "https://www.facebook.com/SCARS.SocietyAgainst.org">SCARS Facebook</a></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/debbybutzmontgomery/">LinkedIn</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Advocating-For-Victims-of-Romance-Scams-with-Debbie-Montgomery-Johnson-e2l9np0]]></link><guid isPermaLink="false">7f230f25-0c8e-439a-a94b-cc20c988de78</guid><itunes:image href="https://artwork.captivate.fm/b227fcd6-6957-4bfe-85ad-5e0fb02d0ce3/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 29 Jan 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbf88e9f-8370-4e03-a461-36c0c076f366/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="68031304" type="audio/mpeg"/><itunes:duration>01:10:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In a world where we are more digitally connected than ever, it&apos;s important to be aware of who we are talking to. Debbie Montgomery Johnson, an advocate for victims and survivors of online fraud, never would have guessed that she would have been involved in a romance scam. After two years and one million dollars, she is here to share her story in hopes of preventing this from happening to someone else and to help others going through it. She joins us today to talk about the red flags to look out for, why we need to protect our identities, and how we can take our power back if this happens to us. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Debbie’s story reminds us that this can happen to anyone and that despite the shame you may be carrying, it is important to speak up if this happens to you. Tune into this episode and then share it with a friend so more people can become aware of this topic!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:22] About Debbie Montgomery Johnson&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:17] How Debbie started to speak up for victims and survivors &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:49] The impact that becoming a widow had on her life&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:14] How she met a criminal on an online dating website&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:13] Red flags vs “pink flags” and amygdala hijacking&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[24:15] This fraud goes beyond romantic relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[29:28] The mental health impact on the victims of these crimes&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:11] Why we need to protect our identity and notice red flags on social media&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[34:20] How to defend a stolen profile or identity&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:01] Meeting the criminal who took advantage of her&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[40:05] The worst part of the entire experience&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[46:12] The red flags to look out for&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[53:31] Taking your power back&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[55:21] “It’s not catfishing, it’s fraud”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[58:29] What keeps Debbie going&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:00:29] There is a need for more laws to be in place&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:03:57] “Beware and be aware”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:08:48] Debbie&apos;s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Debbie:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://www.thewomanbehindthesmile.com&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.facebook.com/TheWomanBehindTheSmile&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.facebook.com/SCARS.SocietyAgainst.org&quot;&gt;SCARS Facebook&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.linkedin.com/in/debbybutzmontgomery/&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>The Importance of Dating Etiquette, Body Language, and First Impressions</title><itunes:title>The Importance of Dating Etiquette, Body Language, and First Impressions</itunes:title><description><![CDATA[<p dir="ltr">Sick of dealing with the same objections and obstacles in your dating life? That’s where I come in! As a dating and image consultant, I help men navigate modern dating and in this episode, I am here to share the top 5 reasons why men work with me. </p> <p dir="ltr">Join me as I dive into why dating etiquette is important (and always evolving), online dating do’s and don’ts, and how body language can help you become more attractive. Together we can create a strategic plan and have you in the arms of a compatible partner as fast as possible.</p> <p dir="ltr">Tune into this episode, leave a 5-star review, and make sure to connect with me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> to keep up with all of my juicy new offerings.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:59] New and exciting things for 2024</p> <p dir="ltr">[03:57] How I can help you navigate modern dating</p> <p dir="ltr">[05:51] Dating etiquette </p> <p dir="ltr">[09:42] Online dating do’s and don’ts</p> <p dir="ltr">[13:13] Image and first impressions</p> <p dir="ltr">[15:00] Body language and nonverbal cues</p> <p dir="ltr">[15:55] How improving your personal brand helps with dating  </p> <p dir="ltr">[16:33] Why it is important to have a woman's perspective on dating</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Sick of dealing with the same objections and obstacles in your dating life? That’s where I come in! As a dating and image consultant, I help men navigate modern dating and in this episode, I am here to share the top 5 reasons why men work with me. </p> <p dir="ltr">Join me as I dive into why dating etiquette is important (and always evolving), online dating do’s and don’ts, and how body language can help you become more attractive. Together we can create a strategic plan and have you in the arms of a compatible partner as fast as possible.</p> <p dir="ltr">Tune into this episode, leave a 5-star review, and make sure to connect with me on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> to keep up with all of my juicy new offerings.</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:59] New and exciting things for 2024</p> <p dir="ltr">[03:57] How I can help you navigate modern dating</p> <p dir="ltr">[05:51] Dating etiquette </p> <p dir="ltr">[09:42] Online dating do’s and don’ts</p> <p dir="ltr">[13:13] Image and first impressions</p> <p dir="ltr">[15:00] Body language and nonverbal cues</p> <p dir="ltr">[15:55] How improving your personal brand helps with dating  </p> <p dir="ltr">[16:33] Why it is important to have a woman's perspective on dating</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Importance-of-Dating-Etiquette--Body-Language--and-First-Impressions-e2l9no2]]></link><guid isPermaLink="false">27330ac2-ee50-4bd6-87ff-46978799817a</guid><itunes:image href="https://artwork.captivate.fm/5a425e7a-36b2-44a2-b466-b06403b1b783/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 22 Jan 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/09a837f4-7d57-4277-9849-af33203438c3/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="18806157" type="audio/mpeg"/><itunes:duration>19:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Sick of dealing with the same objections and obstacles in your dating life? That’s where I come in! As a dating and image consultant, I help men navigate modern dating and in this episode, I am here to share the top 5 reasons why men work with me. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Join me as I dive into why dating etiquette is important (and always evolving), online dating do’s and don’ts, and how body language can help you become more attractive. Together we can create a strategic plan and have you in the arms of a compatible partner as fast as possible.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Tune into this episode, leave a 5-star review, and make sure to connect with me on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; to keep up with all of my juicy new offerings.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:59] New and exciting things for 2024&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:57] How I can help you navigate modern dating&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:51] Dating etiquette &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:42] Online dating do’s and don’ts&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:13] Image and first impressions&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:00] Body language and nonverbal cues&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:55] How improving your personal brand helps with dating  &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:33] Why it is important to have a woman&apos;s perspective on dating&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Unpacking Women’s Sexuality with Dr. Laurie Mintz</title><itunes:title>Unpacking Women’s Sexuality with Dr. Laurie Mintz</itunes:title><description><![CDATA[<p dir="ltr">Women’s sexuality is unfortunately still an understudied topic, but our guest today, <a href= "http://www.drlauriemintz.com">Dr. Laurie Mintz</a>, has 30 years of experience in this field and is here to share her knowledge. As an author of two books, a speaker, and a professor of human sexuality, Laurie knows a thing or two about female sexual desire and pleasure!</p> <p dir="ltr">In this insightful conversation, we dive deep into a wide range of topics such as: the misinformation around female sexuality, why mindfulness is important in sex, the impact that stress has on our sex drive, the importance of language in sexual education, and how communication is key in experiencing a satisfying sex life.  </p> <p dir="ltr">Although this episode is centered around female sexuality, men will also gain practical insights from this conversation!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:37] About Dr. Laurie Mintz</p> <p dir="ltr">[04:38] Why women’s sexuality is not widely talked about or accepted </p> <p dir="ltr">[05:34] The misinformation around sexual education </p> <p dir="ltr">[09:33] The importance of communication in a sexual relationship</p> <p dir="ltr">[11:02] It is not pushy to speak up for your needs and desires</p> <p dir="ltr">[11:45] Women are not often present during sex</p> <p dir="ltr">[14:06] Changing sexual needs, interests, and desires</p> <p dir="ltr">[17:42] When should you bring up sexual preferences with a new partner?</p> <p dir="ltr">[20:01] The importance of language in sexual education</p> <p dir="ltr">[23:50] The clitoris nerve endings</p> <p dir="ltr">[26:11] Self-pleasure and exploring your body</p> <p dir="ltr">[28:11] The common denominator for lower sex drive & sexual stages in relationships</p> <p dir="ltr">[30:07] Two types of sexual desire</p> <p dir="ltr">[32:40] The importance of mindfulness</p> <p dir="ltr">[34:22] Penis size anxiety</p> <p dir="ltr">[35:52] All experienced orgasms are equally great</p> <p dir="ltr">[37:42] Sexual education and empowerment for teenagers</p> <p dir="ltr">[46:57] Laurie’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Laurie:</strong></p> <p dir="ltr"><a href= "http://www.drlauriemintz.com">Website</a> </p> <p dir="ltr"><a href= "https://www.amazon.com/gp/product/0062664557/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0062664557&linkCode=as2&tag=drlauriemintz-20&linkId=f93b1f31289ac6c3221b58953fe8e2a9"> “Becoming Cliterate” Book</a></p> <p dir="ltr"><a href= "https://www.instagram.com/drlauriemintz/">Instagram</a></p> <p dir="ltr"><a href= "https://www.facebook.com/DrLaurieMintz/">Facebook</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Women’s sexuality is unfortunately still an understudied topic, but our guest today, <a href= "http://www.drlauriemintz.com">Dr. Laurie Mintz</a>, has 30 years of experience in this field and is here to share her knowledge. As an author of two books, a speaker, and a professor of human sexuality, Laurie knows a thing or two about female sexual desire and pleasure!</p> <p dir="ltr">In this insightful conversation, we dive deep into a wide range of topics such as: the misinformation around female sexuality, why mindfulness is important in sex, the impact that stress has on our sex drive, the importance of language in sexual education, and how communication is key in experiencing a satisfying sex life.  </p> <p dir="ltr">Although this episode is centered around female sexuality, men will also gain practical insights from this conversation!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:37] About Dr. Laurie Mintz</p> <p dir="ltr">[04:38] Why women’s sexuality is not widely talked about or accepted </p> <p dir="ltr">[05:34] The misinformation around sexual education </p> <p dir="ltr">[09:33] The importance of communication in a sexual relationship</p> <p dir="ltr">[11:02] It is not pushy to speak up for your needs and desires</p> <p dir="ltr">[11:45] Women are not often present during sex</p> <p dir="ltr">[14:06] Changing sexual needs, interests, and desires</p> <p dir="ltr">[17:42] When should you bring up sexual preferences with a new partner?</p> <p dir="ltr">[20:01] The importance of language in sexual education</p> <p dir="ltr">[23:50] The clitoris nerve endings</p> <p dir="ltr">[26:11] Self-pleasure and exploring your body</p> <p dir="ltr">[28:11] The common denominator for lower sex drive & sexual stages in relationships</p> <p dir="ltr">[30:07] Two types of sexual desire</p> <p dir="ltr">[32:40] The importance of mindfulness</p> <p dir="ltr">[34:22] Penis size anxiety</p> <p dir="ltr">[35:52] All experienced orgasms are equally great</p> <p dir="ltr">[37:42] Sexual education and empowerment for teenagers</p> <p dir="ltr">[46:57] Laurie’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Laurie:</strong></p> <p dir="ltr"><a href= "http://www.drlauriemintz.com">Website</a> </p> <p dir="ltr"><a href= "https://www.amazon.com/gp/product/0062664557/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0062664557&linkCode=as2&tag=drlauriemintz-20&linkId=f93b1f31289ac6c3221b58953fe8e2a9"> “Becoming Cliterate” Book</a></p> <p dir="ltr"><a href= "https://www.instagram.com/drlauriemintz/">Instagram</a></p> <p dir="ltr"><a href= "https://www.facebook.com/DrLaurieMintz/">Facebook</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Unpacking-Womens-Sexuality-with-Dr--Laurie-Mintz-e2l9npg]]></link><guid isPermaLink="false">4d10a14b-8640-4b79-bc10-3d87480dcd9f</guid><itunes:image href="https://artwork.captivate.fm/31728edf-9efc-416f-8f78-c50f8aa4231c/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 15 Jan 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec0ce1f2-7e6d-4b7f-9056-8e93f15a85e6/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="41958596" type="audio/mpeg"/><itunes:duration>43:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Women’s sexuality is unfortunately still an understudied topic, but our guest today, &lt;a href= &quot;http://www.drlauriemintz.com&quot;&gt;Dr. Laurie Mintz&lt;/a&gt;, has 30 years of experience in this field and is here to share her knowledge. As an author of two books, a speaker, and a professor of human sexuality, Laurie knows a thing or two about female sexual desire and pleasure!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;In this insightful conversation, we dive deep into a wide range of topics such as: the misinformation around female sexuality, why mindfulness is important in sex, the impact that stress has on our sex drive, the importance of language in sexual education, and how communication is key in experiencing a satisfying sex life.  &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Although this episode is centered around female sexuality, men will also gain practical insights from this conversation!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:37] About Dr. Laurie Mintz&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:38] Why women’s sexuality is not widely talked about or accepted &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:34] The misinformation around sexual education &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:33] The importance of communication in a sexual relationship&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:02] It is not pushy to speak up for your needs and desires&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:45] Women are not often present during sex&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:06] Changing sexual needs, interests, and desires&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:42] When should you bring up sexual preferences with a new partner?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:01] The importance of language in sexual education&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:50] The clitoris nerve endings&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:11] Self-pleasure and exploring your body&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:11] The common denominator for lower sex drive &amp; sexual stages in relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:07] Two types of sexual desire&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:40] The importance of mindfulness&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[34:22] Penis size anxiety&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:52] All experienced orgasms are equally great&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[37:42] Sexual education and empowerment for teenagers&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[46:57] Laurie’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Laurie:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://www.drlauriemintz.com&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.amazon.com/gp/product/0062664557/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0062664557&amp;linkCode=as2&amp;tag=drlauriemintz-20&amp;linkId=f93b1f31289ac6c3221b58953fe8e2a9&quot;&gt; “Becoming Cliterate” Book&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/drlauriemintz/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.facebook.com/DrLaurieMintz/&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Redefining Masculinity and Sacred Sexuality with Traver Boehm</title><itunes:title>Redefining Masculinity and Sacred Sexuality with Traver Boehm</itunes:title><description><![CDATA[<p dir="ltr">When it comes to men’s role in society, things are rapidly changing. Many men feel lost, disconnected, and find themselves falling into patterns of addiction. Traver Boehm, author, TEDx speaker, and founder of <a href= "https://www.manuncivilized.com/">Man UNcivilied</a>, was no different. After facing a series of losses, Traver found himself navigating the trenches of life which ultimately led him to pave a new path for himself and other men to follow. </p> <p dir="ltr">Join us as he shares about the impact of societal messaging for men, why it is important to build a relationship with yourself, and how we can implement sacred sexuality to improve not just our sex lives, but life as a whole!</p> <p dir="ltr">This episode is packed full of wisdom that both men and women can benefit from. Tune in and then let us know what you think over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and <a href= "https://www.instagram.com/traverboehm/">@traverboehm</a>.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:39] About Traver Boehm</p> <p dir="ltr">[03:03] What sparked the UNcivilized movement?</p> <p dir="ltr">[10:21] Using life’s difficult moments as a catalyst for self-expression</p> <p dir="ltr">[16:15] Where do men fit into society?</p> <p dir="ltr">[17:59] Paving a new path for men</p> <p dir="ltr">[21:02] The transition from a transactional relational paradigm to a co-creative paradigm </p> <p dir="ltr">[24:46] The importance of raw, real, and relational personal development</p> <p dir="ltr">[29:42] The impact of societal messaging </p> <p dir="ltr">[32:31] Suppressed needs, trauma, and addiction</p> <p dir="ltr">[37:38] Using loss as a time to open up to life changes</p> <p dir="ltr">[39:36] Implementing sacred sexuality to improve our lives</p> <p dir="ltr">[45:01] Trust, integrity, and communication to get beyond friction in the bedroom</p> <p dir="ltr">[46:57] Traver’s favorite date</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Traver:</strong></p> <p dir="ltr"><a href= "https://www.manuncivilized.com/">Website</a> </p> <p dir="ltr">“<a href="https://www.manuncivilized.com/">Man UNcivilized” Book</a></p> <p dir="ltr"><a href= "https://www.instagram.com/traverboehm/">Instagram</a></p> <p dir="ltr"><a href="https://www.manuncivilized.com/blog/">The Uncivilized Podcast</a></p> <p dir="ltr"> </p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">When it comes to men’s role in society, things are rapidly changing. Many men feel lost, disconnected, and find themselves falling into patterns of addiction. Traver Boehm, author, TEDx speaker, and founder of <a href= "https://www.manuncivilized.com/">Man UNcivilied</a>, was no different. After facing a series of losses, Traver found himself navigating the trenches of life which ultimately led him to pave a new path for himself and other men to follow. </p> <p dir="ltr">Join us as he shares about the impact of societal messaging for men, why it is important to build a relationship with yourself, and how we can implement sacred sexuality to improve not just our sex lives, but life as a whole!</p> <p dir="ltr">This episode is packed full of wisdom that both men and women can benefit from. Tune in and then let us know what you think over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and <a href= "https://www.instagram.com/traverboehm/">@traverboehm</a>.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:39] About Traver Boehm</p> <p dir="ltr">[03:03] What sparked the UNcivilized movement?</p> <p dir="ltr">[10:21] Using life’s difficult moments as a catalyst for self-expression</p> <p dir="ltr">[16:15] Where do men fit into society?</p> <p dir="ltr">[17:59] Paving a new path for men</p> <p dir="ltr">[21:02] The transition from a transactional relational paradigm to a co-creative paradigm </p> <p dir="ltr">[24:46] The importance of raw, real, and relational personal development</p> <p dir="ltr">[29:42] The impact of societal messaging </p> <p dir="ltr">[32:31] Suppressed needs, trauma, and addiction</p> <p dir="ltr">[37:38] Using loss as a time to open up to life changes</p> <p dir="ltr">[39:36] Implementing sacred sexuality to improve our lives</p> <p dir="ltr">[45:01] Trust, integrity, and communication to get beyond friction in the bedroom</p> <p dir="ltr">[46:57] Traver’s favorite date</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Traver:</strong></p> <p dir="ltr"><a href= "https://www.manuncivilized.com/">Website</a> </p> <p dir="ltr">“<a href="https://www.manuncivilized.com/">Man UNcivilized” Book</a></p> <p dir="ltr"><a href= "https://www.instagram.com/traverboehm/">Instagram</a></p> <p dir="ltr"><a href="https://www.manuncivilized.com/blog/">The Uncivilized Podcast</a></p> <p dir="ltr"> </p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Redefining-Masculinity-and-Sacred-Sexuality-with-Traver-Boehm-e2l9nq9]]></link><guid isPermaLink="false">1f93c5de-2028-4808-aeab-8396d6a35296</guid><itunes:image href="https://artwork.captivate.fm/9bf10b30-e36f-49d2-92cd-b65ad0060228/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 08 Jan 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e14dc990-c75a-48db-a06e-af3d321ba6fd/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="50755380" type="audio/mpeg"/><itunes:duration>52:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;When it comes to men’s role in society, things are rapidly changing. Many men feel lost, disconnected, and find themselves falling into patterns of addiction. Traver Boehm, author, TEDx speaker, and founder of &lt;a href= &quot;https://www.manuncivilized.com/&quot;&gt;Man UNcivilied&lt;/a&gt;, was no different. After facing a series of losses, Traver found himself navigating the trenches of life which ultimately led him to pave a new path for himself and other men to follow. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Join us as he shares about the impact of societal messaging for men, why it is important to build a relationship with yourself, and how we can implement sacred sexuality to improve not just our sex lives, but life as a whole!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This episode is packed full of wisdom that both men and women can benefit from. Tune in and then let us know what you think over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; and &lt;a href= &quot;https://www.instagram.com/traverboehm/&quot;&gt;@traverboehm&lt;/a&gt;.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:39] About Traver Boehm&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:03] What sparked the UNcivilized movement?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:21] Using life’s difficult moments as a catalyst for self-expression&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:15] Where do men fit into society?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:59] Paving a new path for men&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:02] The transition from a transactional relational paradigm to a co-creative paradigm &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[24:46] The importance of raw, real, and relational personal development&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[29:42] The impact of societal messaging &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:31] Suppressed needs, trauma, and addiction&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[37:38] Using loss as a time to open up to life changes&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:36] Implementing sacred sexuality to improve our lives&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[45:01] Trust, integrity, and communication to get beyond friction in the bedroom&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[46:57] Traver’s favorite date&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Traver:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.manuncivilized.com/&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;“&lt;a href=&quot;https://www.manuncivilized.com/&quot;&gt;Man UNcivilized” Book&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/traverboehm/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.manuncivilized.com/blog/&quot;&gt;The Uncivilized Podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Unlocking Sexual Satisfaction with Erik Everhard</title><itunes:title>Unlocking Sexual Satisfaction with Erik Everhard</itunes:title><description><![CDATA[<p dir="ltr">Are you looking to improve your sexual performance and satisfaction but don’t know where to start? If so, you’re in luck because the knowledgeable <a href= "https://www.erikeverhard.com/">Erik Everhard</a> joins us for his second appearance on The Down and Dirty Podcast to dive into all things sex! As a men’s coach with a background in the adult industry, Erik knows a thing or two about sexual mastery. </p> <p><strong> </strong></p> <p dir="ltr">Join Celeste and Erik in this captivating conversation as they get into the 3 layers of sexual satisfaction, why apparatus choice matters in sexual performance, and how all men are capable of delivering great sexual experiences. He also breaks down the sensory experience of different types of vaginas and why it is important to figure out which type you respond to! </p> <p><strong> </strong></p> <p dir="ltr">This episode is a juicy one and every man can benefit from implementing the wide range of sexual knowledge that he shares in this episode!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:37] About Erik Everhard</p> <p dir="ltr">[03:29] Where Erik’s teachings come from</p> <p dir="ltr">[06:40] Improving sexual satisfaction is more than just working on communication </p> <p dir="ltr">[11:54] The honesty of enjoyment in real life vs the adult industry</p> <p dir="ltr">[17:29] The four different types of vaginas</p> <p dir="ltr">[26:47] Sexual satisfaction based on position and anatomy</p> <p dir="ltr">[28:30] “Master the pussy, master the woman”</p> <p dir="ltr">[32:34] What can we expect to learn in “The Everhard Academy”?</p> <p dir="ltr">[36:23] The impact of different condoms on performance</p> <p dir="ltr">[38:19] All men are capable of delivering great sexual experiences</p> <p dir="ltr">[45:57] Why apparatus choice matters </p> <p dir="ltr">[48:25] How physical fitness and lifestyle correlate to being effective in the bedroom</p> <p dir="ltr">[55:04] What knowledge will the students of the academy walk away with?</p> <p dir="ltr">[57:56] Erik’s ideal date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Erik:</strong></p> <p dir="ltr"><a href= "https://www.erikeverhard.com/">Website</a> </p> <p dir="ltr"><a href="https://www.everhardacademy.com/">The Everhard Academy</a><strong> </strong></p> <p dir="ltr"><a href="https://www.erikeverhard.com/contact">1:1 Client Contact</a></p> <p><strong> </strong><a href= "https://www.amazon.com/Unleash-Your-Sexual-Superpowers-Mastery/dp/1950367320">Unleash Your Sexual Superpowers: A Porn Star's Guide to Sexual Mastery</a><strong> </strong></p> <p dir="ltr"><a href= "https://celestemoore.com/the-ultimate-guide-to-longer-lasting-pleasure-in-the-bedroom-with-erik-everhard/"> Previous Episode</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Are you looking to improve your sexual performance and satisfaction but don’t know where to start? If so, you’re in luck because the knowledgeable <a href= "https://www.erikeverhard.com/">Erik Everhard</a> joins us for his second appearance on The Down and Dirty Podcast to dive into all things sex! As a men’s coach with a background in the adult industry, Erik knows a thing or two about sexual mastery. </p> <p><strong> </strong></p> <p dir="ltr">Join Celeste and Erik in this captivating conversation as they get into the 3 layers of sexual satisfaction, why apparatus choice matters in sexual performance, and how all men are capable of delivering great sexual experiences. He also breaks down the sensory experience of different types of vaginas and why it is important to figure out which type you respond to! </p> <p><strong> </strong></p> <p dir="ltr">This episode is a juicy one and every man can benefit from implementing the wide range of sexual knowledge that he shares in this episode!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:37] About Erik Everhard</p> <p dir="ltr">[03:29] Where Erik’s teachings come from</p> <p dir="ltr">[06:40] Improving sexual satisfaction is more than just working on communication </p> <p dir="ltr">[11:54] The honesty of enjoyment in real life vs the adult industry</p> <p dir="ltr">[17:29] The four different types of vaginas</p> <p dir="ltr">[26:47] Sexual satisfaction based on position and anatomy</p> <p dir="ltr">[28:30] “Master the pussy, master the woman”</p> <p dir="ltr">[32:34] What can we expect to learn in “The Everhard Academy”?</p> <p dir="ltr">[36:23] The impact of different condoms on performance</p> <p dir="ltr">[38:19] All men are capable of delivering great sexual experiences</p> <p dir="ltr">[45:57] Why apparatus choice matters </p> <p dir="ltr">[48:25] How physical fitness and lifestyle correlate to being effective in the bedroom</p> <p dir="ltr">[55:04] What knowledge will the students of the academy walk away with?</p> <p dir="ltr">[57:56] Erik’s ideal date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Erik:</strong></p> <p dir="ltr"><a href= "https://www.erikeverhard.com/">Website</a> </p> <p dir="ltr"><a href="https://www.everhardacademy.com/">The Everhard Academy</a><strong> </strong></p> <p dir="ltr"><a href="https://www.erikeverhard.com/contact">1:1 Client Contact</a></p> <p><strong> </strong><a href= "https://www.amazon.com/Unleash-Your-Sexual-Superpowers-Mastery/dp/1950367320">Unleash Your Sexual Superpowers: A Porn Star's Guide to Sexual Mastery</a><strong> </strong></p> <p dir="ltr"><a href= "https://celestemoore.com/the-ultimate-guide-to-longer-lasting-pleasure-in-the-bedroom-with-erik-everhard/"> Previous Episode</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Unlocking-Sexual-Satisfaction-with-Erik-Everhard-e2l9nqc]]></link><guid isPermaLink="false">d596f082-413b-43b9-9907-daa23afe6219</guid><itunes:image href="https://artwork.captivate.fm/41dfdd76-6059-4608-ae37-819c374ba4d7/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 01 Jan 2024 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e41c3bcd-ac38-4ab2-b3c2-a208fb23908c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="57747838" type="audio/mpeg"/><itunes:duration>01:00:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Are you looking to improve your sexual performance and satisfaction but don’t know where to start? If so, you’re in luck because the knowledgeable &lt;a href= &quot;https://www.erikeverhard.com/&quot;&gt;Erik Everhard&lt;/a&gt; joins us for his second appearance on The Down and Dirty Podcast to dive into all things sex! As a men’s coach with a background in the adult industry, Erik knows a thing or two about sexual mastery. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Join Celeste and Erik in this captivating conversation as they get into the 3 layers of sexual satisfaction, why apparatus choice matters in sexual performance, and how all men are capable of delivering great sexual experiences. He also breaks down the sensory experience of different types of vaginas and why it is important to figure out which type you respond to! &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This episode is a juicy one and every man can benefit from implementing the wide range of sexual knowledge that he shares in this episode!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:37] About Erik Everhard&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:29] Where Erik’s teachings come from&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:40] Improving sexual satisfaction is more than just working on communication &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:54] The honesty of enjoyment in real life vs the adult industry&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:29] The four different types of vaginas&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:47] Sexual satisfaction based on position and anatomy&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:30] “Master the pussy, master the woman”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:34] What can we expect to learn in “The Everhard Academy”?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:23] The impact of different condoms on performance&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[38:19] All men are capable of delivering great sexual experiences&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[45:57] Why apparatus choice matters &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:25] How physical fitness and lifestyle correlate to being effective in the bedroom&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[55:04] What knowledge will the students of the academy walk away with?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[57:56] Erik’s ideal date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Erik:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.erikeverhard.com/&quot;&gt;Website&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.everhardacademy.com/&quot;&gt;The Everhard Academy&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.erikeverhard.com/contact&quot;&gt;1:1 Client Contact&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;a href= &quot;https://www.amazon.com/Unleash-Your-Sexual-Superpowers-Mastery/dp/1950367320&quot;&gt;Unleash Your Sexual Superpowers: A Porn Star&apos;s Guide to Sexual Mastery&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://celestemoore.com/the-ultimate-guide-to-longer-lasting-pleasure-in-the-bedroom-with-erik-everhard/&quot;&gt; Previous Episode&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Bringing Gratitude into The New Year</title><itunes:title>Bringing Gratitude into The New Year</itunes:title><description><![CDATA[<p>The end of the year is such an important time to reflect on everything that has happened and in today’s episode, I am expressing my gratitude for what has transpired throughout 2023 in 7 different areas of my life. </p> <p>I am SO excited for what is to come in 2024 - including more dating advice, image advice, and so many more things that will help you succeed in your relationships. The Down and Dirty Podcast will start dropping TWO juicy episodes a week starting in February so make sure to stay tuned. </p> <p>From the bottom of my heart, thank you so much for joining me along this journey, and make sure to connect with me on Instagram @celestemooreimage, I’d love to hear from you!</p> <p><strong>In this week’s episode we discuss:</strong><br /> [01:25] Gratitude Reflection #1 - The podcast<br /> [03:40] Gratitude Reflection #2 - Personal travel to London, Turks and Caicos, and Italy <br /> [07:47] Gratitude Reflection #3 - Traveling for business <br /> [09:28] Gratitude Reflection #4 - My clients<br /> [10:27] Gratitude Reflection #5 - Eliminating my chronic pain<br /> [11:36] Gratitude Reflection #6 - Parenting<br /> [13:04] Gratitude Reflection #7 - My career and what is to come</p>
]]></description><content:encoded><![CDATA[<p>The end of the year is such an important time to reflect on everything that has happened and in today’s episode, I am expressing my gratitude for what has transpired throughout 2023 in 7 different areas of my life. </p> <p>I am SO excited for what is to come in 2024 - including more dating advice, image advice, and so many more things that will help you succeed in your relationships. The Down and Dirty Podcast will start dropping TWO juicy episodes a week starting in February so make sure to stay tuned. </p> <p>From the bottom of my heart, thank you so much for joining me along this journey, and make sure to connect with me on Instagram @celestemooreimage, I’d love to hear from you!</p> <p><strong>In this week’s episode we discuss:</strong><br /> [01:25] Gratitude Reflection #1 - The podcast<br /> [03:40] Gratitude Reflection #2 - Personal travel to London, Turks and Caicos, and Italy <br /> [07:47] Gratitude Reflection #3 - Traveling for business <br /> [09:28] Gratitude Reflection #4 - My clients<br /> [10:27] Gratitude Reflection #5 - Eliminating my chronic pain<br /> [11:36] Gratitude Reflection #6 - Parenting<br /> [13:04] Gratitude Reflection #7 - My career and what is to come</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Bringing-Gratitude-into-The-New-Year-e2l9nni]]></link><guid isPermaLink="false">a11dbe78-f99d-4a52-93e7-a049ba67cfff</guid><itunes:image href="https://artwork.captivate.fm/4aab22f2-0d0f-4c18-b9f9-c4946e726afb/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 25 Dec 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d683636a-ad57-4786-bf38-e5de7a0a354f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="15827788" type="audio/mpeg"/><itunes:duration>16:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;The end of the year is such an important time to reflect on everything that has happened and in today’s episode, I am expressing my gratitude for what has transpired throughout 2023 in 7 different areas of my life. &lt;/p&gt; &lt;p&gt;I am SO excited for what is to come in 2024 - including more dating advice, image advice, and so many more things that will help you succeed in your relationships. The Down and Dirty Podcast will start dropping TWO juicy episodes a week starting in February so make sure to stay tuned. &lt;/p&gt; &lt;p&gt;From the bottom of my heart, thank you so much for joining me along this journey, and make sure to connect with me on Instagram @celestemooreimage, I’d love to hear from you!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;br /&gt; [01:25] Gratitude Reflection #1 - The podcast&lt;br /&gt; [03:40] Gratitude Reflection #2 - Personal travel to London, Turks and Caicos, and Italy &lt;br /&gt; [07:47] Gratitude Reflection #3 - Traveling for business &lt;br /&gt; [09:28] Gratitude Reflection #4 - My clients&lt;br /&gt; [10:27] Gratitude Reflection #5 - Eliminating my chronic pain&lt;br /&gt; [11:36] Gratitude Reflection #6 - Parenting&lt;br /&gt; [13:04] Gratitude Reflection #7 - My career and what is to come&lt;/p&gt;
</itunes:summary></item><item><title>The Importance of Intentional Dating with Lee-Michael Pronko</title><itunes:title>The Importance of Intentional Dating with Lee-Michael Pronko</itunes:title><description><![CDATA[<p dir="ltr">Lee-Michael Pronko, the creator of the <a href= "https://heartstringapp.com/">Heartstring Dating App</a>, joins us today for an entertaining conversation about intentional dating! If you feel like dating isn’t going the way you’d like it to, make sure to join us as Lee-Michael gives us practical dating tips and ways to improve our online profiles. We also talk about the use of video in dating apps, the importance of getting clear on what you want in a partner, and what it is like dating as a single dad.</p> <p dir="ltr">This episode has incredible advice that you can use to positively impact the way you date, even if you aren’t into online dating, so tune in!</p> <p><strong> </strong><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:45] About Lee-Michael</p> <p dir="ltr">[02:16] How Lee-Michael got into the dating industry</p> <p dir="ltr">[04:08] Using video in dating apps</p> <p dir="ltr">[09:25] Dating apps and authenticity - who are you looking to attract?</p> <p dir="ltr">[11:51] Dating as a single dad </p> <p dir="ltr">[14:24] Dating preferences and getting clear on what you want</p> <p dir="ltr">[16:58] Lee-Michael’s top 4 deal breakers</p> <p dir="ltr">[21:15] The importance of communication, vulnerability, and being present</p> <p dir="ltr">[26:11] Parenting and compatibility</p> <p dir="ltr">[31:33] Heartstring Dating App </p> <p dir="ltr">[34:39] Lee-Michael's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Lee-Michael Pronko:</strong></p> <p dir="ltr"><a href="http://datewithus.com">Website </a></p> <p dir="ltr"><a href="https://heartstringapp.com/">Heartstring Dating App</a></p> <p dir="ltr"><a href= "https://www.instagram.com/heartstringdating/">Heartstring Dating App Instagram</a></p> <p dir="ltr"><a href= "https://www.instagram.com/leemichaelpronko/">Instagram</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/ca/podcast/heartstring-dating-podcast-heat-from-the-street/id1675181089"> Podcast</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Lee-Michael Pronko, the creator of the <a href= "https://heartstringapp.com/">Heartstring Dating App</a>, joins us today for an entertaining conversation about intentional dating! If you feel like dating isn’t going the way you’d like it to, make sure to join us as Lee-Michael gives us practical dating tips and ways to improve our online profiles. We also talk about the use of video in dating apps, the importance of getting clear on what you want in a partner, and what it is like dating as a single dad.</p> <p dir="ltr">This episode has incredible advice that you can use to positively impact the way you date, even if you aren’t into online dating, so tune in!</p> <p><strong> </strong><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:45] About Lee-Michael</p> <p dir="ltr">[02:16] How Lee-Michael got into the dating industry</p> <p dir="ltr">[04:08] Using video in dating apps</p> <p dir="ltr">[09:25] Dating apps and authenticity - who are you looking to attract?</p> <p dir="ltr">[11:51] Dating as a single dad </p> <p dir="ltr">[14:24] Dating preferences and getting clear on what you want</p> <p dir="ltr">[16:58] Lee-Michael’s top 4 deal breakers</p> <p dir="ltr">[21:15] The importance of communication, vulnerability, and being present</p> <p dir="ltr">[26:11] Parenting and compatibility</p> <p dir="ltr">[31:33] Heartstring Dating App </p> <p dir="ltr">[34:39] Lee-Michael's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Lee-Michael Pronko:</strong></p> <p dir="ltr"><a href="http://datewithus.com">Website </a></p> <p dir="ltr"><a href="https://heartstringapp.com/">Heartstring Dating App</a></p> <p dir="ltr"><a href= "https://www.instagram.com/heartstringdating/">Heartstring Dating App Instagram</a></p> <p dir="ltr"><a href= "https://www.instagram.com/leemichaelpronko/">Instagram</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/ca/podcast/heartstring-dating-podcast-heat-from-the-street/id1675181089"> Podcast</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Importance-of-Intentional-Dating-with-Lee-Michael-Pronko-e2l9np2]]></link><guid isPermaLink="false">4318c982-252b-4b29-b942-a1c3e679925c</guid><itunes:image href="https://artwork.captivate.fm/c76d2bba-b3bb-4d9d-8568-1e5d2356bd9e/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 18 Dec 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c8571ec-fae9-47ab-9cb6-22c6fc00c8b8/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="37279557" type="audio/mpeg"/><itunes:duration>38:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Lee-Michael Pronko, the creator of the &lt;a href= &quot;https://heartstringapp.com/&quot;&gt;Heartstring Dating App&lt;/a&gt;, joins us today for an entertaining conversation about intentional dating! If you feel like dating isn’t going the way you’d like it to, make sure to join us as Lee-Michael gives us practical dating tips and ways to improve our online profiles. We also talk about the use of video in dating apps, the importance of getting clear on what you want in a partner, and what it is like dating as a single dad.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This episode has incredible advice that you can use to positively impact the way you date, even if you aren’t into online dating, so tune in!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:45] About Lee-Michael&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:16] How Lee-Michael got into the dating industry&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:08] Using video in dating apps&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:25] Dating apps and authenticity - who are you looking to attract?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:51] Dating as a single dad &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:24] Dating preferences and getting clear on what you want&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:58] Lee-Michael’s top 4 deal breakers&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:15] The importance of communication, vulnerability, and being present&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:11] Parenting and compatibility&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:33] Heartstring Dating App &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[34:39] Lee-Michael&apos;s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Lee-Michael Pronko:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;http://datewithus.com&quot;&gt;Website &lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://heartstringapp.com/&quot;&gt;Heartstring Dating App&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/heartstringdating/&quot;&gt;Heartstring Dating App Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/leemichaelpronko/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://podcasts.apple.com/ca/podcast/heartstring-dating-podcast-heat-from-the-street/id1675181089&quot;&gt; Podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Unpacking Sexual Trauma, Libido, and Chemistry with Charna Cassell</title><itunes:title>Unpacking Sexual Trauma, Libido, and Chemistry with Charna Cassell</itunes:title><description><![CDATA[<p dir="ltr">Trauma is more than meets the eye and whether you are aware of it or not, it has a big impact on every aspect of our lives. <a href="https://charnacassell.com/">Charna Cassell,</a> a trauma-trained psychotherapist and sexuality coach, joins us today for a deep conversation about somatic bodywork, personality development, and creating new habits and patterns within our bodies. She even gets into the nuances of trauma and how it impacts our sex lives and libido. </p> <p dir="ltr">Charna and Celeste also talk about dating challenges as bisexual women and whether chemistry can grow over time. Charna is an amazing expert with so much knowledge and this episode has something for everyone, so take a listen!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:40] About Charna Cassell</p> <p dir="ltr">[03:15] Why Charna became a trauma-trained psychotherapist and sexuality coach</p> <p dir="ltr">[10:17] The power of asking for what you want</p> <p dir="ltr">[13:39] Personality development and creating new muscle memory</p> <p dir="ltr">[18:30] How does trauma affect libido?</p> <p dir="ltr">[24:48] Unpacking the stereotype that people with penises should be “ready to go” </p> <p dir="ltr">[29:19] Dating challenges as a bisexual woman</p> <p dir="ltr">[39:54] Can chemistry grow over time?</p> <p dir="ltr">[48:26] The importance of allowing women to drop into their femininity</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Charna Cassell:</strong></p> <p dir="ltr"><a href="https://charnacassell.com/">Personal Website</a></p> <p dir="ltr"><a href="https://passionatelife.org/">Psychotherapy and Sex Therapy Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/laidopenpodcast">Instagram</a></p> <p dir="ltr"><a href= "https://www.facebook.com/LaidOpenPodcast">Facebook</a></p> <p dir="ltr"><a href= "https://charnacassell.com/laidopen/">Podcast</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Trauma is more than meets the eye and whether you are aware of it or not, it has a big impact on every aspect of our lives. <a href="https://charnacassell.com/">Charna Cassell,</a> a trauma-trained psychotherapist and sexuality coach, joins us today for a deep conversation about somatic bodywork, personality development, and creating new habits and patterns within our bodies. She even gets into the nuances of trauma and how it impacts our sex lives and libido. </p> <p dir="ltr">Charna and Celeste also talk about dating challenges as bisexual women and whether chemistry can grow over time. Charna is an amazing expert with so much knowledge and this episode has something for everyone, so take a listen!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:40] About Charna Cassell</p> <p dir="ltr">[03:15] Why Charna became a trauma-trained psychotherapist and sexuality coach</p> <p dir="ltr">[10:17] The power of asking for what you want</p> <p dir="ltr">[13:39] Personality development and creating new muscle memory</p> <p dir="ltr">[18:30] How does trauma affect libido?</p> <p dir="ltr">[24:48] Unpacking the stereotype that people with penises should be “ready to go” </p> <p dir="ltr">[29:19] Dating challenges as a bisexual woman</p> <p dir="ltr">[39:54] Can chemistry grow over time?</p> <p dir="ltr">[48:26] The importance of allowing women to drop into their femininity</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Charna Cassell:</strong></p> <p dir="ltr"><a href="https://charnacassell.com/">Personal Website</a></p> <p dir="ltr"><a href="https://passionatelife.org/">Psychotherapy and Sex Therapy Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/laidopenpodcast">Instagram</a></p> <p dir="ltr"><a href= "https://www.facebook.com/LaidOpenPodcast">Facebook</a></p> <p dir="ltr"><a href= "https://charnacassell.com/laidopen/">Podcast</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Unpacking-Sexual-Trauma--Libido--and-Chemistry-with-Charna-Cassell-e2l9nou]]></link><guid isPermaLink="false">ab741146-c0ef-4de6-af44-981cf6b21090</guid><itunes:image href="https://artwork.captivate.fm/6108d544-0749-46b8-80c0-f3f1e2cad492/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 11 Dec 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e3bd2be5-0609-4bee-8fd0-6bba10193aee/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="52529212" type="audio/mpeg"/><itunes:duration>54:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Trauma is more than meets the eye and whether you are aware of it or not, it has a big impact on every aspect of our lives. &lt;a href=&quot;https://charnacassell.com/&quot;&gt;Charna Cassell,&lt;/a&gt; a trauma-trained psychotherapist and sexuality coach, joins us today for a deep conversation about somatic bodywork, personality development, and creating new habits and patterns within our bodies. She even gets into the nuances of trauma and how it impacts our sex lives and libido. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Charna and Celeste also talk about dating challenges as bisexual women and whether chemistry can grow over time. Charna is an amazing expert with so much knowledge and this episode has something for everyone, so take a listen!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:40] About Charna Cassell&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:15] Why Charna became a trauma-trained psychotherapist and sexuality coach&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:17] The power of asking for what you want&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:39] Personality development and creating new muscle memory&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:30] How does trauma affect libido?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[24:48] Unpacking the stereotype that people with penises should be “ready to go” &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[29:19] Dating challenges as a bisexual woman&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:54] Can chemistry grow over time?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:26] The importance of allowing women to drop into their femininity&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Charna Cassell:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://charnacassell.com/&quot;&gt;Personal Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://passionatelife.org/&quot;&gt;Psychotherapy and Sex Therapy Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/laidopenpodcast&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.facebook.com/LaidOpenPodcast&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://charnacassell.com/laidopen/&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>The Power of Effective Communication with Coach Reg</title><itunes:title>The Power of Effective Communication with Coach Reg</itunes:title><description><![CDATA[<p dir="ltr">Communication is one of the most important parts of any relationship which is why today we are exploring all things effective communication and emotional intelligence with Coach Reg of <a href="https://www.rucoached.com/">RUCoached</a>! </p> <p><strong> </strong></p> <p dir="ltr">As a relationship coach and author with a gift for helping others, Coach Reg fills us in on the importance of active listening and validating each other in conversation, aligning core values in relationships, and why we need to extend grace to one another as we are creating new habits. </p> <p dir="ltr">This episode is packed full of powerful questions and reframes that can help improve the way you communicate in every area of life. If you’re looking for a conversation that will support you in building thriving relationships, tune in! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:25] About Coach Reg</p> <p dir="ltr">[02:21] Coach Reg’s journey of becoming a coach</p> <p dir="ltr">[05:26] Validating each other in conversations</p> <p dir="ltr">[08:18] Using active listening while getting to know someone</p> <p dir="ltr">[14:04] Agreeing to disagree - respecting people's choices</p> <p dir="ltr">[19:06] Reframing your questions in a powerful way</p> <p dir="ltr">[26:03] Letting go in relationships</p> <p dir="ltr">[28:38] Emotional Intelligence in relationships</p> <p dir="ltr">[35:12] Inviting someone to share their feelings after a conversation </p> <p dir="ltr">[39:42] Extending grace as we create new habits</p> <p dir="ltr">[41:35] Being open to acknowledging our blind spots</p> <p dir="ltr">[44:46] The difference between opinions and observations</p> <p dir="ltr">[46:53] About Coach Reg’s book <a href= "https://www.rucoached.com/coaching-offers.html#resources">“Love, Relationships, And, Sometimes, Just Letting Go”</a></p> <p dir="ltr">[51:53] The difference between therapy, counseling, and coaching</p> <p dir="ltr">[53:52] Being curious vs critical</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Coach Reg:</strong></p> <p dir="ltr"><a href="https://linktr.ee/rucoached">Linktree</a></p> <p dir="ltr"><a href="https://www.rucoached.com/">Website</a></p> <p dir="ltr"><a href= "https://www.rucoached.com/coaching-offers.html#resources">Book</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Communication is one of the most important parts of any relationship which is why today we are exploring all things effective communication and emotional intelligence with Coach Reg of <a href="https://www.rucoached.com/">RUCoached</a>! </p> <p><strong> </strong></p> <p dir="ltr">As a relationship coach and author with a gift for helping others, Coach Reg fills us in on the importance of active listening and validating each other in conversation, aligning core values in relationships, and why we need to extend grace to one another as we are creating new habits. </p> <p dir="ltr">This episode is packed full of powerful questions and reframes that can help improve the way you communicate in every area of life. If you’re looking for a conversation that will support you in building thriving relationships, tune in! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:25] About Coach Reg</p> <p dir="ltr">[02:21] Coach Reg’s journey of becoming a coach</p> <p dir="ltr">[05:26] Validating each other in conversations</p> <p dir="ltr">[08:18] Using active listening while getting to know someone</p> <p dir="ltr">[14:04] Agreeing to disagree - respecting people's choices</p> <p dir="ltr">[19:06] Reframing your questions in a powerful way</p> <p dir="ltr">[26:03] Letting go in relationships</p> <p dir="ltr">[28:38] Emotional Intelligence in relationships</p> <p dir="ltr">[35:12] Inviting someone to share their feelings after a conversation </p> <p dir="ltr">[39:42] Extending grace as we create new habits</p> <p dir="ltr">[41:35] Being open to acknowledging our blind spots</p> <p dir="ltr">[44:46] The difference between opinions and observations</p> <p dir="ltr">[46:53] About Coach Reg’s book <a href= "https://www.rucoached.com/coaching-offers.html#resources">“Love, Relationships, And, Sometimes, Just Letting Go”</a></p> <p dir="ltr">[51:53] The difference between therapy, counseling, and coaching</p> <p dir="ltr">[53:52] Being curious vs critical</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Coach Reg:</strong></p> <p dir="ltr"><a href="https://linktr.ee/rucoached">Linktree</a></p> <p dir="ltr"><a href="https://www.rucoached.com/">Website</a></p> <p dir="ltr"><a href= "https://www.rucoached.com/coaching-offers.html#resources">Book</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Power-of-Effective-Communication-with-Coach-Reg-e2l9nqr]]></link><guid isPermaLink="false">2804ec48-28d5-4d83-8b19-47a3bc5fbd61</guid><itunes:image href="https://artwork.captivate.fm/fc5ed8d1-143d-4319-8a05-14f65580ee8a/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 04 Dec 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/565ff288-0c28-4f08-8fbd-6664db68ac24/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="59866888" type="audio/mpeg"/><itunes:duration>01:02:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Communication is one of the most important parts of any relationship which is why today we are exploring all things effective communication and emotional intelligence with Coach Reg of &lt;a href=&quot;https://www.rucoached.com/&quot;&gt;RUCoached&lt;/a&gt;! &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;As a relationship coach and author with a gift for helping others, Coach Reg fills us in on the importance of active listening and validating each other in conversation, aligning core values in relationships, and why we need to extend grace to one another as we are creating new habits. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This episode is packed full of powerful questions and reframes that can help improve the way you communicate in every area of life. If you’re looking for a conversation that will support you in building thriving relationships, tune in! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:25] About Coach Reg&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:21] Coach Reg’s journey of becoming a coach&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:26] Validating each other in conversations&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:18] Using active listening while getting to know someone&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:04] Agreeing to disagree - respecting people&apos;s choices&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:06] Reframing your questions in a powerful way&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:03] Letting go in relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:38] Emotional Intelligence in relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:12] Inviting someone to share their feelings after a conversation &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:42] Extending grace as we create new habits&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[41:35] Being open to acknowledging our blind spots&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[44:46] The difference between opinions and observations&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[46:53] About Coach Reg’s book &lt;a href= &quot;https://www.rucoached.com/coaching-offers.html#resources&quot;&gt;“Love, Relationships, And, Sometimes, Just Letting Go”&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[51:53] The difference between therapy, counseling, and coaching&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[53:52] Being curious vs critical&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Coach Reg:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://linktr.ee/rucoached&quot;&gt;Linktree&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.rucoached.com/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.rucoached.com/coaching-offers.html#resources&quot;&gt;Book&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>The Top 4 Struggles in Modern Dating</title><itunes:title>The Top 4 Struggles in Modern Dating</itunes:title><description><![CDATA[<p dir="ltr">Struggling with modern dating? Then you need to tune in! </p> <p dir="ltr">In this week’s episode, I break down modern dating struggles including the impact of the digital age on dating, why quality over quantity matters, the shift in gender roles, and separating your career and personal identities. This is a great listen for anyone who wants to improve their dating life to find their person (or persons).</p> <p dir="ltr">Please reach out and tell us what you want to hear from Celeste over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and don’t forget to rate and review if you love the podcast!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[03:25] The first issue in modern dating - The change in social norms & online dating</p> <p dir="ltr">[05:34] The second issue in modern dating - The shift in relationship dynamics & gender roles</p> <p dir="ltr">[09:07] The third issue in modern dating - Time constraints & efficiency </p> <p dir="ltr">[11:33] Prioritizing the things that matter to you</p> <p dir="ltr">[13:25] Implementing tools and setting goals to improve your dating life</p> <p dir="ltr">[15:24] How do we integrate a satisfying personal life and a romantic life?</p> <p dir="ltr">[17:11] The fourth issue in modern dating - Career identity and personal identity</p> <p dir="ltr">[19:19] What you can expect in future solo episodes</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Struggling with modern dating? Then you need to tune in! </p> <p dir="ltr">In this week’s episode, I break down modern dating struggles including the impact of the digital age on dating, why quality over quantity matters, the shift in gender roles, and separating your career and personal identities. This is a great listen for anyone who wants to improve their dating life to find their person (or persons).</p> <p dir="ltr">Please reach out and tell us what you want to hear from Celeste over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and don’t forget to rate and review if you love the podcast!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[03:25] The first issue in modern dating - The change in social norms & online dating</p> <p dir="ltr">[05:34] The second issue in modern dating - The shift in relationship dynamics & gender roles</p> <p dir="ltr">[09:07] The third issue in modern dating - Time constraints & efficiency </p> <p dir="ltr">[11:33] Prioritizing the things that matter to you</p> <p dir="ltr">[13:25] Implementing tools and setting goals to improve your dating life</p> <p dir="ltr">[15:24] How do we integrate a satisfying personal life and a romantic life?</p> <p dir="ltr">[17:11] The fourth issue in modern dating - Career identity and personal identity</p> <p dir="ltr">[19:19] What you can expect in future solo episodes</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Top-4-Struggles-in-Modern-Dating-e2l9nnh]]></link><guid isPermaLink="false">2776b5fc-ee16-4c3d-ab1b-7ac03dd1c643</guid><itunes:image href="https://artwork.captivate.fm/e8c36715-9557-412e-a583-fbc75b1e5243/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 27 Nov 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0722179-d115-4e3a-bedc-60ba0fe77fb5/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="21277134" type="audio/mpeg"/><itunes:duration>22:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Struggling with modern dating? Then you need to tune in! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I break down modern dating struggles including the impact of the digital age on dating, why quality over quantity matters, the shift in gender roles, and separating your career and personal identities. This is a great listen for anyone who wants to improve their dating life to find their person (or persons).&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please reach out and tell us what you want to hear from Celeste over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; and don’t forget to rate and review if you love the podcast!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:25] The first issue in modern dating - The change in social norms &amp; online dating&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:34] The second issue in modern dating - The shift in relationship dynamics &amp; gender roles&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:07] The third issue in modern dating - Time constraints &amp; efficiency &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:33] Prioritizing the things that matter to you&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:25] Implementing tools and setting goals to improve your dating life&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:24] How do we integrate a satisfying personal life and a romantic life?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:11] The fourth issue in modern dating - Career identity and personal identity&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:19] What you can expect in future solo episodes&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Aligning with Your Unique Desires and Needs with Dr. Stephanie Sigler</title><itunes:title>Aligning with Your Unique Desires and Needs with Dr. Stephanie Sigler</itunes:title><description><![CDATA[<p dir="ltr">On this week’s episode, we have the knowledgeable and award-winning sex therapist <a href= "https://www.evolveyourintimacy.com/">Dr. Stephanie Sigler</a> of Evolve Your Intimacy! In this insightful conversation, we dive deep into a wide range of topics such as: exploring alternative style relationships, religious guilt and its limitations on sexuality, and when to teach children about consent and boundaries.</p> <p dir="ltr">Keep an open mind throughout this episode and I can guarantee you will walk away with some golden nuggets of wisdom that you can bring into your life and relationships. Tune in and then let me know what you think of this episode over on Instagram.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:12] About Dr. Stephanie Sigler</p> <p dir="ltr">[03:27] Dr. Sigler's journey of becoming a sex therapist</p> <p dir="ltr">[08:45] Alternative style relationships</p> <p dir="ltr">[12:23] Religious guilt and sexuality </p> <p dir="ltr">[15:33] What is a successful relationship?</p> <p dir="ltr">[17:38] Mental health and therapy </p> <p dir="ltr">[23:37] About Dr. Sigler’s book “<a href= "https://www.evolveyourintimacy.com/product-page/anti-fight-journal-fighting-fair-in-relationships">Anti-Fight Journal: Fighting Fair in Relationships</a>”</p> <p dir="ltr">[32:12] Dr. Sigler’s approach as a therapist</p> <p dir="ltr">[33:58] Sex education in the United States</p> <p dir="ltr">[35:58] Teaching children about consent and boundaries</p> <p dir="ltr">[44:17] Defining what sex means to you in an alternative relationship</p> <p dir="ltr">[49:59] Talking about sex and exploring what you like</p> <p dir="ltr">[54:38] Dr. Sigler's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Dr. Stephanie Sigler:</strong></p> <p dir="ltr"><a href= "https://www.evolveyourintimacy.com/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/evolve_your_intimacy/">Instagram</a></p> <p dir="ltr"><a href= "https://twitter.com/dr_stephanieeyi">Twitter</a></p> <p dir="ltr"><a href= "https://www.facebook.com/evolveyourintimacy">Facebook</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">On this week’s episode, we have the knowledgeable and award-winning sex therapist <a href= "https://www.evolveyourintimacy.com/">Dr. Stephanie Sigler</a> of Evolve Your Intimacy! In this insightful conversation, we dive deep into a wide range of topics such as: exploring alternative style relationships, religious guilt and its limitations on sexuality, and when to teach children about consent and boundaries.</p> <p dir="ltr">Keep an open mind throughout this episode and I can guarantee you will walk away with some golden nuggets of wisdom that you can bring into your life and relationships. Tune in and then let me know what you think of this episode over on Instagram.</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:12] About Dr. Stephanie Sigler</p> <p dir="ltr">[03:27] Dr. Sigler's journey of becoming a sex therapist</p> <p dir="ltr">[08:45] Alternative style relationships</p> <p dir="ltr">[12:23] Religious guilt and sexuality </p> <p dir="ltr">[15:33] What is a successful relationship?</p> <p dir="ltr">[17:38] Mental health and therapy </p> <p dir="ltr">[23:37] About Dr. Sigler’s book “<a href= "https://www.evolveyourintimacy.com/product-page/anti-fight-journal-fighting-fair-in-relationships">Anti-Fight Journal: Fighting Fair in Relationships</a>”</p> <p dir="ltr">[32:12] Dr. Sigler’s approach as a therapist</p> <p dir="ltr">[33:58] Sex education in the United States</p> <p dir="ltr">[35:58] Teaching children about consent and boundaries</p> <p dir="ltr">[44:17] Defining what sex means to you in an alternative relationship</p> <p dir="ltr">[49:59] Talking about sex and exploring what you like</p> <p dir="ltr">[54:38] Dr. Sigler's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Dr. Stephanie Sigler:</strong></p> <p dir="ltr"><a href= "https://www.evolveyourintimacy.com/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/evolve_your_intimacy/">Instagram</a></p> <p dir="ltr"><a href= "https://twitter.com/dr_stephanieeyi">Twitter</a></p> <p dir="ltr"><a href= "https://www.facebook.com/evolveyourintimacy">Facebook</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Aligning-with-Your-Unique-Desires-and-Needs-with-Dr--Stephanie-Sigler-e2l9noj]]></link><guid isPermaLink="false">42761785-46eb-48cd-8a3f-a2f640173397</guid><itunes:image href="https://artwork.captivate.fm/a33c72b9-334c-46f4-92cb-6cf551a49ea1/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 20 Nov 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3cba1dfe-674d-4e79-92aa-d5a81f499512/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="55875378" type="audio/mpeg"/><itunes:duration>58:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;On this week’s episode, we have the knowledgeable and award-winning sex therapist &lt;a href= &quot;https://www.evolveyourintimacy.com/&quot;&gt;Dr. Stephanie Sigler&lt;/a&gt; of Evolve Your Intimacy! In this insightful conversation, we dive deep into a wide range of topics such as: exploring alternative style relationships, religious guilt and its limitations on sexuality, and when to teach children about consent and boundaries.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Keep an open mind throughout this episode and I can guarantee you will walk away with some golden nuggets of wisdom that you can bring into your life and relationships. Tune in and then let me know what you think of this episode over on Instagram.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:12] About Dr. Stephanie Sigler&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:27] Dr. Sigler&apos;s journey of becoming a sex therapist&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:45] Alternative style relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:23] Religious guilt and sexuality &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:33] What is a successful relationship?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:38] Mental health and therapy &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:37] About Dr. Sigler’s book “&lt;a href= &quot;https://www.evolveyourintimacy.com/product-page/anti-fight-journal-fighting-fair-in-relationships&quot;&gt;Anti-Fight Journal: Fighting Fair in Relationships&lt;/a&gt;”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:12] Dr. Sigler’s approach as a therapist&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[33:58] Sex education in the United States&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:58] Teaching children about consent and boundaries&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[44:17] Defining what sex means to you in an alternative relationship&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[49:59] Talking about sex and exploring what you like&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[54:38] Dr. Sigler&apos;s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Dr. Stephanie Sigler:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.evolveyourintimacy.com/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/evolve_your_intimacy/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://twitter.com/dr_stephanieeyi&quot;&gt;Twitter&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.facebook.com/evolveyourintimacy&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Human Design as a Tool for Self-Exploration with DayLuna</title><itunes:title>Human Design as a Tool for Self-Exploration with DayLuna</itunes:title><description><![CDATA[<p dir="ltr">Human Design experts Shayna Cornelius and Dana Stiles of <a href="https://www.daylunalife.com/">DayLuna</a> join us this week for an insightful conversation around what it means to live life according to our energy type.</p> <p dir="ltr">Shayna and Dana give us a tangible breakdown of what Human Design is so you can walk away feeling empowered to give this experiment a try. They also share how we can use it for more alignment in our lives, why we need to tune into our bodies for decision-making, and how to live authentically.</p> <p dir="ltr">Make sure to generate your free <a href= "https://www.daylunalife.com/free-chart">Human Design chart</a> before tuning in so you can follow along with greater understanding. I learned so much about myself throughout this conversation and I know you will too!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:35] About Shayna Cornelius and Dana Stiles of DayLuna</p> <p dir="ltr">[04:05] What is Human Design?</p> <p dir="ltr">[08:02] Why Shayna and Dana created DayLuna</p> <p dir="ltr">[12:33] Human Design as a tool for self-exploration </p> <p dir="ltr">[17:58] How DayLuna simplifies Human Design </p> <p dir="ltr">[21:54] Human Design shows us that we are our own authority</p> <p dir="ltr">[25:13] The five different energetic types in Human Design</p> <p dir="ltr">[42:51] Projector invitations and recognition </p> <p dir="ltr">[46:26] What does it mean to have openness in our charts?</p> <p dir="ltr">[50:37] Human Design authorities (decision-making process)</p> <p dir="ltr">[53:59] Human Design profiles </p> <p dir="ltr">[56:26] “Your Human Design” Book</p> <p dir="ltr">[59:24] Shayna Cornelius and Dana Stiles’s favorite dates</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with DayLuna:</strong></p> <p dir="ltr"><a href="https://www.daylunalife.com/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/d.a.y.l.u.n.a/">Instagram</a></p> <p dir="ltr"><a href= "https://www.daylunalife.com/podcast">Podcast</a></p> <p dir="ltr"><a href="https://www.daylunalife.com/free-chart">Free Chart</a></p> <p dir="ltr"><a href= "https://www.daylunalife.com/product-page/personalizedchartbox">Ritual Kits</a></p> <p dir="ltr"><a href= "https://www.daylunalife.com/your-human-design-book">“Your Human Design” Book</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Human Design experts Shayna Cornelius and Dana Stiles of <a href="https://www.daylunalife.com/">DayLuna</a> join us this week for an insightful conversation around what it means to live life according to our energy type.</p> <p dir="ltr">Shayna and Dana give us a tangible breakdown of what Human Design is so you can walk away feeling empowered to give this experiment a try. They also share how we can use it for more alignment in our lives, why we need to tune into our bodies for decision-making, and how to live authentically.</p> <p dir="ltr">Make sure to generate your free <a href= "https://www.daylunalife.com/free-chart">Human Design chart</a> before tuning in so you can follow along with greater understanding. I learned so much about myself throughout this conversation and I know you will too!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:35] About Shayna Cornelius and Dana Stiles of DayLuna</p> <p dir="ltr">[04:05] What is Human Design?</p> <p dir="ltr">[08:02] Why Shayna and Dana created DayLuna</p> <p dir="ltr">[12:33] Human Design as a tool for self-exploration </p> <p dir="ltr">[17:58] How DayLuna simplifies Human Design </p> <p dir="ltr">[21:54] Human Design shows us that we are our own authority</p> <p dir="ltr">[25:13] The five different energetic types in Human Design</p> <p dir="ltr">[42:51] Projector invitations and recognition </p> <p dir="ltr">[46:26] What does it mean to have openness in our charts?</p> <p dir="ltr">[50:37] Human Design authorities (decision-making process)</p> <p dir="ltr">[53:59] Human Design profiles </p> <p dir="ltr">[56:26] “Your Human Design” Book</p> <p dir="ltr">[59:24] Shayna Cornelius and Dana Stiles’s favorite dates</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with DayLuna:</strong></p> <p dir="ltr"><a href="https://www.daylunalife.com/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/d.a.y.l.u.n.a/">Instagram</a></p> <p dir="ltr"><a href= "https://www.daylunalife.com/podcast">Podcast</a></p> <p dir="ltr"><a href="https://www.daylunalife.com/free-chart">Free Chart</a></p> <p dir="ltr"><a href= "https://www.daylunalife.com/product-page/personalizedchartbox">Ritual Kits</a></p> <p dir="ltr"><a href= "https://www.daylunalife.com/your-human-design-book">“Your Human Design” Book</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Human-Design-as-a-Tool-for-Self-Exploration-with-DayLuna-e2l9nqt]]></link><guid isPermaLink="false">f2ad1f9c-0428-4648-805d-f9f91819958a</guid><itunes:image href="https://artwork.captivate.fm/51b2275a-93a2-4be0-8646-80b7003d6150/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 13 Nov 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e2af9699-74f6-4644-80f4-be2577155a0f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="62855296" type="audio/mpeg"/><itunes:duration>01:05:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Human Design experts Shayna Cornelius and Dana Stiles of &lt;a href=&quot;https://www.daylunalife.com/&quot;&gt;DayLuna&lt;/a&gt; join us this week for an insightful conversation around what it means to live life according to our energy type.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Shayna and Dana give us a tangible breakdown of what Human Design is so you can walk away feeling empowered to give this experiment a try. They also share how we can use it for more alignment in our lives, why we need to tune into our bodies for decision-making, and how to live authentically.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Make sure to generate your free &lt;a href= &quot;https://www.daylunalife.com/free-chart&quot;&gt;Human Design chart&lt;/a&gt; before tuning in so you can follow along with greater understanding. I learned so much about myself throughout this conversation and I know you will too!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:35] About Shayna Cornelius and Dana Stiles of DayLuna&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:05] What is Human Design?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:02] Why Shayna and Dana created DayLuna&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:33] Human Design as a tool for self-exploration &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:58] How DayLuna simplifies Human Design &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:54] Human Design shows us that we are our own authority&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:13] The five different energetic types in Human Design&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[42:51] Projector invitations and recognition &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[46:26] What does it mean to have openness in our charts?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[50:37] Human Design authorities (decision-making process)&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[53:59] Human Design profiles &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[56:26] “Your Human Design” Book&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[59:24] Shayna Cornelius and Dana Stiles’s favorite dates&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with DayLuna:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.daylunalife.com/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/d.a.y.l.u.n.a/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.daylunalife.com/podcast&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.daylunalife.com/free-chart&quot;&gt;Free Chart&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.daylunalife.com/product-page/personalizedchartbox&quot;&gt;Ritual Kits&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.daylunalife.com/your-human-design-book&quot;&gt;“Your Human Design” Book&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Sexual Profiles, Communication, and Long-Term Satisfaction with Dr. Tara</title><itunes:title>Sexual Profiles, Communication, and Long-Term Satisfaction with Dr. Tara</itunes:title><description><![CDATA[<p dir="ltr">Opening up about sex is easy for some people and difficult for others, but it is important for all of us to talk about. Today I am interviewing one of the most influential sex + relationship experts online, <a href="https://www.luvbites.co/">Dr. Tara</a>, who brings her fun & energetic attitude to this conversation around sex. Join us as she shares how we can use sexual profiles as an easy way to talk about sex, the importance of sexual communication, building sexual confidence, and the basis of sexual mindfulness. </p> <p dir="ltr">If you want to improve your sex life, this is the episode to tune into. Make sure to implement some of Dr. Tara’s teachings, take her <a href= "https://luvbites.co/quizzes/whats-your-sexual-profile">quiz</a>, and then let us know what you thought of the episode over on Instagram. </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:00] About Dr. Tara </p> <p dir="ltr">[03:32] How Dr. Tara became a sex and relationship coach</p> <p dir="ltr">[08:59] Talking to a new partner about sexual preferences </p> <p dir="ltr">[10:46] What is a sexual profile?</p> <p dir="ltr">[17:46] Putting your sexual preferences on a dating app</p> <p dir="ltr">[20:31] Sexual communication </p> <p dir="ltr">[23:06] Sexual confidence and masturbation</p> <p dir="ltr">[26:18] “Celebs Go Dating” show</p> <p dir="ltr">[28:47] What predicts long-term sexual satisfaction?</p> <p dir="ltr">[31:30] What people are most interested in learning from Dr. Tara</p> <p dir="ltr">[32:19] Dr. Tara’s favorite date</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Dr. Tara:</strong></p> <p dir="ltr"><a href="https://www.luvbites.co/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/luvbites.co/">Instagram</a></p> <p dir="ltr"><a href= "https://www.luvbites.co/podcast">Podcast</a></p> <p dir="ltr"><a href= "https://www.tiktok.com/@luvbites.co">TikTok</a></p> <p dir="ltr"><a href= "https://luvbites.co/quizzes/whats-your-sexual-profile">Sexual Profile Quiz</a></p> <p dir="ltr"><a href= "https://www.channel4.com/programmes/celebs-go-dating">Celebs Go Dating</a></p> <p dir="ltr"><a href= "https://www.youtube.com/watch?v=zYyhs3Whjqo&list=PLOCto4g0EV0akjoSjMEFfVlHFlmC_NzlP"> Sexual Meditation</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Opening up about sex is easy for some people and difficult for others, but it is important for all of us to talk about. Today I am interviewing one of the most influential sex + relationship experts online, <a href="https://www.luvbites.co/">Dr. Tara</a>, who brings her fun & energetic attitude to this conversation around sex. Join us as she shares how we can use sexual profiles as an easy way to talk about sex, the importance of sexual communication, building sexual confidence, and the basis of sexual mindfulness. </p> <p dir="ltr">If you want to improve your sex life, this is the episode to tune into. Make sure to implement some of Dr. Tara’s teachings, take her <a href= "https://luvbites.co/quizzes/whats-your-sexual-profile">quiz</a>, and then let us know what you thought of the episode over on Instagram. </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[02:00] About Dr. Tara </p> <p dir="ltr">[03:32] How Dr. Tara became a sex and relationship coach</p> <p dir="ltr">[08:59] Talking to a new partner about sexual preferences </p> <p dir="ltr">[10:46] What is a sexual profile?</p> <p dir="ltr">[17:46] Putting your sexual preferences on a dating app</p> <p dir="ltr">[20:31] Sexual communication </p> <p dir="ltr">[23:06] Sexual confidence and masturbation</p> <p dir="ltr">[26:18] “Celebs Go Dating” show</p> <p dir="ltr">[28:47] What predicts long-term sexual satisfaction?</p> <p dir="ltr">[31:30] What people are most interested in learning from Dr. Tara</p> <p dir="ltr">[32:19] Dr. Tara’s favorite date</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Dr. Tara:</strong></p> <p dir="ltr"><a href="https://www.luvbites.co/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/luvbites.co/">Instagram</a></p> <p dir="ltr"><a href= "https://www.luvbites.co/podcast">Podcast</a></p> <p dir="ltr"><a href= "https://www.tiktok.com/@luvbites.co">TikTok</a></p> <p dir="ltr"><a href= "https://luvbites.co/quizzes/whats-your-sexual-profile">Sexual Profile Quiz</a></p> <p dir="ltr"><a href= "https://www.channel4.com/programmes/celebs-go-dating">Celebs Go Dating</a></p> <p dir="ltr"><a href= "https://www.youtube.com/watch?v=zYyhs3Whjqo&list=PLOCto4g0EV0akjoSjMEFfVlHFlmC_NzlP"> Sexual Meditation</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Sexual-Profiles--Communication--and-Long-Term-Satisfaction-with-Dr--Tara-e2l9nnr]]></link><guid isPermaLink="false">0bb159b8-14a7-499c-ad82-8aa4e3238fcb</guid><itunes:image href="https://artwork.captivate.fm/6dc432fb-7c6a-45bd-b218-ba14c707f61a/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 06 Nov 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/79190aee-9e0f-4663-adc3-0d01f2275850/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="33294715" type="audio/mpeg"/><itunes:duration>34:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Opening up about sex is easy for some people and difficult for others, but it is important for all of us to talk about. Today I am interviewing one of the most influential sex + relationship experts online, &lt;a href=&quot;https://www.luvbites.co/&quot;&gt;Dr. Tara&lt;/a&gt;, who brings her fun &amp; energetic attitude to this conversation around sex. Join us as she shares how we can use sexual profiles as an easy way to talk about sex, the importance of sexual communication, building sexual confidence, and the basis of sexual mindfulness. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;If you want to improve your sex life, this is the episode to tune into. Make sure to implement some of Dr. Tara’s teachings, take her &lt;a href= &quot;https://luvbites.co/quizzes/whats-your-sexual-profile&quot;&gt;quiz&lt;/a&gt;, and then let us know what you thought of the episode over on Instagram. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:00] About Dr. Tara &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:32] How Dr. Tara became a sex and relationship coach&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:59] Talking to a new partner about sexual preferences &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:46] What is a sexual profile?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:46] Putting your sexual preferences on a dating app&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:31] Sexual communication &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:06] Sexual confidence and masturbation&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:18] “Celebs Go Dating” show&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:47] What predicts long-term sexual satisfaction?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:30] What people are most interested in learning from Dr. Tara&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:19] Dr. Tara’s favorite date&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Dr. Tara:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.luvbites.co/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/luvbites.co/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.luvbites.co/podcast&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.tiktok.com/@luvbites.co&quot;&gt;TikTok&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://luvbites.co/quizzes/whats-your-sexual-profile&quot;&gt;Sexual Profile Quiz&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.channel4.com/programmes/celebs-go-dating&quot;&gt;Celebs Go Dating&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.youtube.com/watch?v=zYyhs3Whjqo&amp;list=PLOCto4g0EV0akjoSjMEFfVlHFlmC_NzlP&quot;&gt; Sexual Meditation&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Speaking Up Against Human Rights Issues</title><itunes:title>Speaking Up Against Human Rights Issues</itunes:title><description><![CDATA[<p dir="ltr">This week's episode is different than anything else I have talked about. Although I do not usually talk about politics or religion, I felt that with what is going on in the world today I needed to use my voice and platform. </p> <p dir="ltr">My heart aches for the human rights issue that is going on in the Middle East. Innocent lives are being taken and no matter what God you worship, there is not a God that would say it is His will to allow this. </p> <p dir="ltr">In this episode, I am sharing the story of why I converted to Judaism and the importance of opening up about religion in dating. I hope you join me in this deep discussion and please know that in these tough times, you are loved.</p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[02:29] Why I am talking about religion and politics today</p> <p dir="ltr">[03:12] The backstory of why I converted to Judaism </p> <p dir="ltr">[08:15] The human rights issue going on in the Middle East</p> <p dir="ltr">[09:59] Converting to Judaism out of love for their culture and religion</p> <p dir="ltr">[12:20] The importance of discussing religion before marriage</p> <p dir="ltr">[17:32] There is not a God who would allow this in His name</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">This week's episode is different than anything else I have talked about. Although I do not usually talk about politics or religion, I felt that with what is going on in the world today I needed to use my voice and platform. </p> <p dir="ltr">My heart aches for the human rights issue that is going on in the Middle East. Innocent lives are being taken and no matter what God you worship, there is not a God that would say it is His will to allow this. </p> <p dir="ltr">In this episode, I am sharing the story of why I converted to Judaism and the importance of opening up about religion in dating. I hope you join me in this deep discussion and please know that in these tough times, you are loved.</p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[02:29] Why I am talking about religion and politics today</p> <p dir="ltr">[03:12] The backstory of why I converted to Judaism </p> <p dir="ltr">[08:15] The human rights issue going on in the Middle East</p> <p dir="ltr">[09:59] Converting to Judaism out of love for their culture and religion</p> <p dir="ltr">[12:20] The importance of discussing religion before marriage</p> <p dir="ltr">[17:32] There is not a God who would allow this in His name</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Speaking-Up-Against-Human-Rights-Issues-e2l9nnq]]></link><guid isPermaLink="false">941e00c7-526a-4a86-bd5d-e51f4186995e</guid><itunes:image href="https://artwork.captivate.fm/034f62af-21a3-41b7-8254-703c8cc8c30c/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 30 Oct 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/81a0fe08-107a-469c-9ead-37c435401903/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="19366643" type="audio/mpeg"/><itunes:duration>20:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;This week&apos;s episode is different than anything else I have talked about. Although I do not usually talk about politics or religion, I felt that with what is going on in the world today I needed to use my voice and platform. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;My heart aches for the human rights issue that is going on in the Middle East. Innocent lives are being taken and no matter what God you worship, there is not a God that would say it is His will to allow this. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;In this episode, I am sharing the story of why I converted to Judaism and the importance of opening up about religion in dating. I hope you join me in this deep discussion and please know that in these tough times, you are loved.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:29] Why I am talking about religion and politics today&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:12] The backstory of why I converted to Judaism &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:15] The human rights issue going on in the Middle East&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:59] Converting to Judaism out of love for their culture and religion&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:20] The importance of discussing religion before marriage&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:32] There is not a God who would allow this in His name&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>How Attachment Styles Impact Our Relationships with Christina Abood</title><itunes:title>How Attachment Styles Impact Our Relationships with Christina Abood</itunes:title><description><![CDATA[<p dir="ltr">Does it feel like you keep attracting the same relationship dynamics in your life? As frustrating as it is, our guest today shows us that healthy relationships are possible. Join me as I chat with licensed clinical therapist and relationship coach <a href="https://www.beyondthoughttherapy.com/">Christina Abood</a> about the ins and outs of attachment styles. Christina deep dives into each attachment style and even offers us some practical tips on how to get to a securely attached place and feel safe in our bodies. </p> <p dir="ltr">Let this episode remind us that the more we work on ourselves and become the person we want to be, the easier it is to attract our dream partner to us! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:32] About Christina Abood</p> <p dir="ltr">[02:56] Why Christina integrates attachment styles into all of her work</p> <p dir="ltr">[06:54] How we subconsciously attract people </p> <p dir="ltr">[08:40] Avoidant Attachment </p> <p dir="ltr">[12:50] Anxious Attachment</p> <p dir="ltr">[16:03] Disorganized Attachment</p> <p dir="ltr">[18:11] We are wired to be securely attached</p> <p dir="ltr">[21:12] How to repair our attachment style & implement positive self-talk</p> <p dir="ltr">[25:05] Validating our feelings, self-soothing, and fulfilling our needs</p> <p dir="ltr">[28:32] Being in alignment with yourself & attuning to others</p> <p dir="ltr">[32:31] Regulating your nervous system</p> <p dir="ltr">[35:45] Mindfulness exercises to help you tune into your body </p> <p dir="ltr">[42:07] Being mindful of what you surround yourself with</p> <p dir="ltr">[47:10] Divorce statistics & healthy relationships </p> <p dir="ltr">[49:24] The importance of personal growth</p> <p dir="ltr">[51:35] Christina’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Christina:</strong></p> <p dir="ltr"><a href= "https://www.beyondthoughttherapy.com/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/becomingchrissyt/">Instagram</a></p> <p dir="ltr"><a href= "https://www.audacy.com/podcast/becoming-the-one-b4f9c">Podcast</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Does it feel like you keep attracting the same relationship dynamics in your life? As frustrating as it is, our guest today shows us that healthy relationships are possible. Join me as I chat with licensed clinical therapist and relationship coach <a href="https://www.beyondthoughttherapy.com/">Christina Abood</a> about the ins and outs of attachment styles. Christina deep dives into each attachment style and even offers us some practical tips on how to get to a securely attached place and feel safe in our bodies. </p> <p dir="ltr">Let this episode remind us that the more we work on ourselves and become the person we want to be, the easier it is to attract our dream partner to us! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:32] About Christina Abood</p> <p dir="ltr">[02:56] Why Christina integrates attachment styles into all of her work</p> <p dir="ltr">[06:54] How we subconsciously attract people </p> <p dir="ltr">[08:40] Avoidant Attachment </p> <p dir="ltr">[12:50] Anxious Attachment</p> <p dir="ltr">[16:03] Disorganized Attachment</p> <p dir="ltr">[18:11] We are wired to be securely attached</p> <p dir="ltr">[21:12] How to repair our attachment style & implement positive self-talk</p> <p dir="ltr">[25:05] Validating our feelings, self-soothing, and fulfilling our needs</p> <p dir="ltr">[28:32] Being in alignment with yourself & attuning to others</p> <p dir="ltr">[32:31] Regulating your nervous system</p> <p dir="ltr">[35:45] Mindfulness exercises to help you tune into your body </p> <p dir="ltr">[42:07] Being mindful of what you surround yourself with</p> <p dir="ltr">[47:10] Divorce statistics & healthy relationships </p> <p dir="ltr">[49:24] The importance of personal growth</p> <p dir="ltr">[51:35] Christina’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Christina:</strong></p> <p dir="ltr"><a href= "https://www.beyondthoughttherapy.com/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/becomingchrissyt/">Instagram</a></p> <p dir="ltr"><a href= "https://www.audacy.com/podcast/becoming-the-one-b4f9c">Podcast</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/How-Attachment-Styles-Impact-Our-Relationships-with-Christina-Abood-e2l9nqk]]></link><guid isPermaLink="false">b699aa25-00af-4a52-8db4-415921c0ac56</guid><itunes:image href="https://artwork.captivate.fm/b81157c9-41a6-41cd-98af-82f079826db6/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 23 Oct 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0648c211-de6f-4fd3-b3da-4a76d3de9e9b/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="52660863" type="audio/mpeg"/><itunes:duration>54:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Does it feel like you keep attracting the same relationship dynamics in your life? As frustrating as it is, our guest today shows us that healthy relationships are possible. Join me as I chat with licensed clinical therapist and relationship coach &lt;a href=&quot;https://www.beyondthoughttherapy.com/&quot;&gt;Christina Abood&lt;/a&gt; about the ins and outs of attachment styles. Christina deep dives into each attachment style and even offers us some practical tips on how to get to a securely attached place and feel safe in our bodies. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Let this episode remind us that the more we work on ourselves and become the person we want to be, the easier it is to attract our dream partner to us! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:32] About Christina Abood&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:56] Why Christina integrates attachment styles into all of her work&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:54] How we subconsciously attract people &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:40] Avoidant Attachment &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:50] Anxious Attachment&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:03] Disorganized Attachment&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:11] We are wired to be securely attached&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:12] How to repair our attachment style &amp; implement positive self-talk&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:05] Validating our feelings, self-soothing, and fulfilling our needs&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:32] Being in alignment with yourself &amp; attuning to others&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:31] Regulating your nervous system&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:45] Mindfulness exercises to help you tune into your body &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[42:07] Being mindful of what you surround yourself with&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[47:10] Divorce statistics &amp; healthy relationships &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[49:24] The importance of personal growth&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[51:35] Christina’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Christina:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.beyondthoughttherapy.com/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/becomingchrissyt/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.audacy.com/podcast/becoming-the-one-b4f9c&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Navigating Life After Divorce with T.H. Irwin and Jessica Klingbaum</title><itunes:title>Navigating Life After Divorce with T.H. Irwin and Jessica Klingbaum</itunes:title><description><![CDATA[<p dir="ltr">The entire process of divorce sucks, but that doesn’t have to be your journey forever. In this week’s episode, I am sitting down with two very special guests to talk about their experience of getting divorced at the same time and how that led them to create an online community helping others through all stages of divorce. </p> <p dir="ltr"><a href="https://exexperts.com/">T.H. Irwin and Jessica Klingbaum</a> tell us all about life after divorce, the negative stigma around it, and what jumping back into dating looked like for them. We even have a juicy conversation about their first sexual experience after coming out of their long-term marriages. If you’re curious about how to navigate life after divorce positively, make sure to tune into this episode!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:44] About T.H. Irwin and Jessica Klingbaum</p> <p dir="ltr">[03:00] How getting divorced at the same time led them to help other women</p> <p dir="ltr">[07:46] The stigma around divorce</p> <p dir="ltr">[09:09] The importance of positive community & resources </p> <p dir="ltr">[13:04] Dating after divorce</p> <p dir="ltr">[19:57] Why life is too short to settle </p> <p dir="ltr">[25:14] Attracting people who are a match for where you are at in life</p> <p dir="ltr">[30:22] The most difficult part of jumping back into dating</p> <p dir="ltr">[36:06] Their first sexual experience after divorce</p> <p dir="ltr">[39:38] T.H. Irwin and Jessica Klingbaum’s favorite dates</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with T.H. Irwin and Jessica Klingbaum:</strong></p> <p dir="ltr"><a href="https://exexperts.com/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/exEXPERTS/">Instagram</a></p> <p dir="ltr"><a href= "https://www.facebook.com/exEXPERTS/">Facebook</a></p> <p dir="ltr"><a href= "https://www.linkedin.com/company/exexperts/">LinkedIn</a></p> <p dir="ltr"><a href= "https://www.tiktok.com/@exexperts">TikTok</a></p> <p dir="ltr"><a href= "https://exexperts.com/thepodcast/">Podcast</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">The entire process of divorce sucks, but that doesn’t have to be your journey forever. In this week’s episode, I am sitting down with two very special guests to talk about their experience of getting divorced at the same time and how that led them to create an online community helping others through all stages of divorce. </p> <p dir="ltr"><a href="https://exexperts.com/">T.H. Irwin and Jessica Klingbaum</a> tell us all about life after divorce, the negative stigma around it, and what jumping back into dating looked like for them. We even have a juicy conversation about their first sexual experience after coming out of their long-term marriages. If you’re curious about how to navigate life after divorce positively, make sure to tune into this episode!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:44] About T.H. Irwin and Jessica Klingbaum</p> <p dir="ltr">[03:00] How getting divorced at the same time led them to help other women</p> <p dir="ltr">[07:46] The stigma around divorce</p> <p dir="ltr">[09:09] The importance of positive community & resources </p> <p dir="ltr">[13:04] Dating after divorce</p> <p dir="ltr">[19:57] Why life is too short to settle </p> <p dir="ltr">[25:14] Attracting people who are a match for where you are at in life</p> <p dir="ltr">[30:22] The most difficult part of jumping back into dating</p> <p dir="ltr">[36:06] Their first sexual experience after divorce</p> <p dir="ltr">[39:38] T.H. Irwin and Jessica Klingbaum’s favorite dates</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with T.H. Irwin and Jessica Klingbaum:</strong></p> <p dir="ltr"><a href="https://exexperts.com/">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/exEXPERTS/">Instagram</a></p> <p dir="ltr"><a href= "https://www.facebook.com/exEXPERTS/">Facebook</a></p> <p dir="ltr"><a href= "https://www.linkedin.com/company/exexperts/">LinkedIn</a></p> <p dir="ltr"><a href= "https://www.tiktok.com/@exexperts">TikTok</a></p> <p dir="ltr"><a href= "https://exexperts.com/thepodcast/">Podcast</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Navigating-Life-After-Divorce-with-T-H--Irwin-and-Jessica-Klingbaum-e2l9npt]]></link><guid isPermaLink="false">9283b631-ec4e-40aa-856d-ee25e8255936</guid><itunes:image href="https://artwork.captivate.fm/514ca064-ce6a-41ca-9baf-4d02ee05cdb2/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 16 Oct 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4dcc88d6-1928-4ae6-a1f0-532e510d58f3/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="43812240" type="audio/mpeg"/><itunes:duration>45:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;The entire process of divorce sucks, but that doesn’t have to be your journey forever. In this week’s episode, I am sitting down with two very special guests to talk about their experience of getting divorced at the same time and how that led them to create an online community helping others through all stages of divorce. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://exexperts.com/&quot;&gt;T.H. Irwin and Jessica Klingbaum&lt;/a&gt; tell us all about life after divorce, the negative stigma around it, and what jumping back into dating looked like for them. We even have a juicy conversation about their first sexual experience after coming out of their long-term marriages. If you’re curious about how to navigate life after divorce positively, make sure to tune into this episode!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:44] About T.H. Irwin and Jessica Klingbaum&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:00] How getting divorced at the same time led them to help other women&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:46] The stigma around divorce&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[09:09] The importance of positive community &amp; resources &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:04] Dating after divorce&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:57] Why life is too short to settle &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:14] Attracting people who are a match for where you are at in life&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:22] The most difficult part of jumping back into dating&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:06] Their first sexual experience after divorce&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:38] T.H. Irwin and Jessica Klingbaum’s favorite dates&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with T.H. Irwin and Jessica Klingbaum:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://exexperts.com/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/exEXPERTS/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.facebook.com/exEXPERTS/&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.linkedin.com/company/exexperts/&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.tiktok.com/@exexperts&quot;&gt;TikTok&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://exexperts.com/thepodcast/&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Acknowledging Denial to Change Your Life with Dr. Jane Greer</title><itunes:title>Acknowledging Denial to Change Your Life with Dr. Jane Greer</itunes:title><description><![CDATA[<p dir="ltr">Denial can be a useful coping mechanism for difficult situations but what happens when it starts negatively impacting your life and relationships? In today’s episode, I sat down with marriage and family therapist <a href= "https://www.drjanegreer.me/">Dr. Jane Greer</a> to discuss how to work through denial to live a happier and more fulfilled life. </p> <p dir="ltr">Dr. Greer shares with us how to recognize denial within ourselves and our relationships, how to gain the courage to make changes, and we even get into the interesting topic of communicating with departed loved ones. Dr. Greer is an amazing expert in so many different areas and this episode has something for everyone, so take a listen!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:42] About Dr. Jane Greer</p> <p dir="ltr">[02:27] Dr. Greer’s journey in the world of sex, love, and relationships</p> <p dir="ltr">[11:35] How do you know if denial is present in your life? </p> <p dir="ltr">[15:00] Dealing with another person's denial and expectations</p> <p dir="ltr">[19:59] Components of denial & reaching a breaking point</p> <p dir="ltr">[25:05] Emotional pain manifesting as physical pain</p> <p dir="ltr">[27:22] Communicating with departed loved ones through signs</p> <p dir="ltr">[41:10] Speaking your truth and acknowledging denial</p> <p dir="ltr">[45:32] Dr. Greer's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Dr. Jane Greer:</strong></p> <p dir="ltr"><a href="https://www.drjanegreer.me/">Website</a></p> <p dir="ltr"><a href="https://www.drjanegreer.me/denial">Am I Lying to Myself? How To Overcome Denial and See The Truth</a></p> <p dir="ltr"><a href="https://www.drjanegreer.me/the-afterlife">The Afterlife Connection: How To Communicate With Departed Loved Ones</a></p> <p dir="ltr"><a href= "https://www.drjanegreer.me/intimacy">Intimacy: 101 Hottest Questions, 101 Honest Answers</a></p> <p dir="ltr"><a href="https://www.drjanegreer.me/betrayal">How Could You Do This To Me? Learning To Trust After Betrayal</a></p> <p dir="ltr"><a href="https://www.drjanegreer.me/selfishness">What About Me? Stop Selfishness From Ruining Your Relationship</a></p> <p dir="ltr"><a href= "https://www.drjanegreer.me/sibling-rivalry">Adult Sibling Rivalry: Understanding The Legacy Of Childhood</a></p> <p dir="ltr"><a href= "https://www.drjanegreer.me/are-you-stuck">Gridlock: Finding The Courage To Change in Love, Work and Life</a></p> <p dir="ltr"><a href= "https://www.drjanegreer.me/doctor-on-hour">Doctor on Call Hour</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Denial can be a useful coping mechanism for difficult situations but what happens when it starts negatively impacting your life and relationships? In today’s episode, I sat down with marriage and family therapist <a href= "https://www.drjanegreer.me/">Dr. Jane Greer</a> to discuss how to work through denial to live a happier and more fulfilled life. </p> <p dir="ltr">Dr. Greer shares with us how to recognize denial within ourselves and our relationships, how to gain the courage to make changes, and we even get into the interesting topic of communicating with departed loved ones. Dr. Greer is an amazing expert in so many different areas and this episode has something for everyone, so take a listen!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:42] About Dr. Jane Greer</p> <p dir="ltr">[02:27] Dr. Greer’s journey in the world of sex, love, and relationships</p> <p dir="ltr">[11:35] How do you know if denial is present in your life? </p> <p dir="ltr">[15:00] Dealing with another person's denial and expectations</p> <p dir="ltr">[19:59] Components of denial & reaching a breaking point</p> <p dir="ltr">[25:05] Emotional pain manifesting as physical pain</p> <p dir="ltr">[27:22] Communicating with departed loved ones through signs</p> <p dir="ltr">[41:10] Speaking your truth and acknowledging denial</p> <p dir="ltr">[45:32] Dr. Greer's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Dr. Jane Greer:</strong></p> <p dir="ltr"><a href="https://www.drjanegreer.me/">Website</a></p> <p dir="ltr"><a href="https://www.drjanegreer.me/denial">Am I Lying to Myself? How To Overcome Denial and See The Truth</a></p> <p dir="ltr"><a href="https://www.drjanegreer.me/the-afterlife">The Afterlife Connection: How To Communicate With Departed Loved Ones</a></p> <p dir="ltr"><a href= "https://www.drjanegreer.me/intimacy">Intimacy: 101 Hottest Questions, 101 Honest Answers</a></p> <p dir="ltr"><a href="https://www.drjanegreer.me/betrayal">How Could You Do This To Me? Learning To Trust After Betrayal</a></p> <p dir="ltr"><a href="https://www.drjanegreer.me/selfishness">What About Me? Stop Selfishness From Ruining Your Relationship</a></p> <p dir="ltr"><a href= "https://www.drjanegreer.me/sibling-rivalry">Adult Sibling Rivalry: Understanding The Legacy Of Childhood</a></p> <p dir="ltr"><a href= "https://www.drjanegreer.me/are-you-stuck">Gridlock: Finding The Courage To Change in Love, Work and Life</a></p> <p dir="ltr"><a href= "https://www.drjanegreer.me/doctor-on-hour">Doctor on Call Hour</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Acknowledging-Denial-to-Change-Your-Life-with-Dr--Jane-Greer-e2l9np3]]></link><guid isPermaLink="false">677cc329-dde8-49e3-9158-df17288596fa</guid><itunes:image href="https://artwork.captivate.fm/a0f15759-fa1f-4d1a-91a4-76c58e3db34d/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 09 Oct 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d22fbfcd-a98a-45a0-bc4e-917e693298fc/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="47809602" type="audio/mpeg"/><itunes:duration>49:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Denial can be a useful coping mechanism for difficult situations but what happens when it starts negatively impacting your life and relationships? In today’s episode, I sat down with marriage and family therapist &lt;a href= &quot;https://www.drjanegreer.me/&quot;&gt;Dr. Jane Greer&lt;/a&gt; to discuss how to work through denial to live a happier and more fulfilled life. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Dr. Greer shares with us how to recognize denial within ourselves and our relationships, how to gain the courage to make changes, and we even get into the interesting topic of communicating with departed loved ones. Dr. Greer is an amazing expert in so many different areas and this episode has something for everyone, so take a listen!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:42] About Dr. Jane Greer&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:27] Dr. Greer’s journey in the world of sex, love, and relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:35] How do you know if denial is present in your life? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:00] Dealing with another person&apos;s denial and expectations&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:59] Components of denial &amp; reaching a breaking point&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:05] Emotional pain manifesting as physical pain&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:22] Communicating with departed loved ones through signs&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[41:10] Speaking your truth and acknowledging denial&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[45:32] Dr. Greer&apos;s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Dr. Jane Greer:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.drjanegreer.me/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.drjanegreer.me/denial&quot;&gt;Am I Lying to Myself? How To Overcome Denial and See The Truth&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.drjanegreer.me/the-afterlife&quot;&gt;The Afterlife Connection: How To Communicate With Departed Loved Ones&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.drjanegreer.me/intimacy&quot;&gt;Intimacy: 101 Hottest Questions, 101 Honest Answers&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.drjanegreer.me/betrayal&quot;&gt;How Could You Do This To Me? Learning To Trust After Betrayal&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.drjanegreer.me/selfishness&quot;&gt;What About Me? Stop Selfishness From Ruining Your Relationship&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.drjanegreer.me/sibling-rivalry&quot;&gt;Adult Sibling Rivalry: Understanding The Legacy Of Childhood&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.drjanegreer.me/are-you-stuck&quot;&gt;Gridlock: Finding The Courage To Change in Love, Work and Life&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.drjanegreer.me/doctor-on-hour&quot;&gt;Doctor on Call Hour&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me Q&amp;A: Finding The Right Partner, Communicating About Orgasms, Exploring Exhibitionism, and Threesomes</title><itunes:title>Talk Dirty To Me Q&amp;A: Finding The Right Partner, Communicating About Orgasms, Exploring Exhibitionism, and Threesomes</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answered four questions regarding the best way to find the right partner for you, how to open up to your partner about orgasms, ways to explore sex outside of the bedroom, and how to find a willing third party for a threesome. This episode is a juicy one, enjoy!</p> <p dir="ltr">Please reach out and tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and don’t forget to rate and review if you love the podcast!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:49] Question 1: (Drew) - What is the best way to find the right partner for me?</p> <p dir="ltr">[05:04] Question 2: (Lou) - My boyfriend rarely gives me an orgasm, how do I talk to him about it?</p> <p dir="ltr">[06:41] Question 3: (Corey) - I want to have sex outside of the bedroom, where do you recommend?</p> <p dir="ltr">[08:23] Question 4: (Stefan) - How do I find a willing third party for a threesome?</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answered four questions regarding the best way to find the right partner for you, how to open up to your partner about orgasms, ways to explore sex outside of the bedroom, and how to find a willing third party for a threesome. This episode is a juicy one, enjoy!</p> <p dir="ltr">Please reach out and tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and don’t forget to rate and review if you love the podcast!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[01:49] Question 1: (Drew) - What is the best way to find the right partner for me?</p> <p dir="ltr">[05:04] Question 2: (Lou) - My boyfriend rarely gives me an orgasm, how do I talk to him about it?</p> <p dir="ltr">[06:41] Question 3: (Corey) - I want to have sex outside of the bedroom, where do you recommend?</p> <p dir="ltr">[08:23] Question 4: (Stefan) - How do I find a willing third party for a threesome?</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-QA-Finding-The-Right-Partner--Communicating-About-Orgasms--Exploring-Exhibitionism--and-Threesomes-e2l9noa]]></link><guid isPermaLink="false">2abe9425-7ed1-44c1-bcf1-a348cb1aa2fe</guid><itunes:image href="https://artwork.captivate.fm/b5772276-fff6-46bf-8e0d-41986601ab45/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 02 Oct 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/30916e38-dee0-46e3-b0cd-172e701d48f5/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="10220021" type="audio/mpeg"/><itunes:duration>10:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex and dating! I answered four questions regarding the best way to find the right partner for you, how to open up to your partner about orgasms, ways to explore sex outside of the bedroom, and how to find a willing third party for a threesome. This episode is a juicy one, enjoy!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please reach out and tell us your thoughts about the Q&amp;A over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; and don’t forget to rate and review if you love the podcast!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:49] Question 1: (Drew) - What is the best way to find the right partner for me?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:04] Question 2: (Lou) - My boyfriend rarely gives me an orgasm, how do I talk to him about it?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:41] Question 3: (Corey) - I want to have sex outside of the bedroom, where do you recommend?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:23] Question 4: (Stefan) - How do I find a willing third party for a threesome?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>A Deeper Understanding of Male Sexuality with Cam Fraser</title><itunes:title>A Deeper Understanding of Male Sexuality with Cam Fraser</itunes:title><description><![CDATA[<p dir="ltr">When it comes to masculinity, we’ve all heard the surface-level locker room talk centered around gratification and penis size. After experiencing this himself in his early 20s, <a href="https://cam-fraser.com/">Cam Fraser</a> knew that there needed to be deeper conversations around male sexuality. Now as a professional sex coach and certified sexologist, Cam helps men go beyond surface-level sex into full-bodied sexual experiences.</p> <p dir="ltr">If you’re curious about the deeper side of men's sexuality, this episode will open your eyes to the discussions we need to be having and how it’s not as straightforward as we’ve been led to believe. We explore the lack of education around non-concordance, the importance of ethical porn, and how to shift into pleasure-oriented masculinity. </p> <p dir="ltr">Both men and women can benefit from this week’s episode so make sure to listen in!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:40] About Cam Fraser</p> <p dir="ltr">[02:32] How Cam’s college experience impacted his decision to become a sex coach and sexologist</p> <p dir="ltr">[19:39] Performance-oriented vs. pleasure-oriented masculinity </p> <p dir="ltr">[26:02] How to communicate your emotions by connecting with your body</p> <p dir="ltr">[29:19] Where does the obsession with penis size come from?</p> <p dir="ltr">[41:10] The importance of representation in porn</p> <p dir="ltr">[45:00] Sexual dysfunction and anxiety</p> <p dir="ltr">[49:02] Exploring men's sexuality on a deeper level</p> <p dir="ltr">[57:39] Cam’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Cam Fraser:</strong></p> <p dir="ltr"><a href="https://cam-fraser.com/">Website</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/thecamfraser/">Instagram</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://cam-fraser.com/outperform/">Outperform A Porn Star</a></p> <p><strong> </strong></p> <p dir="ltr"><a href="https://cam-fraser.com/man-myths/">Man Myths: Understanding Male Sexuality</a></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">When it comes to masculinity, we’ve all heard the surface-level locker room talk centered around gratification and penis size. After experiencing this himself in his early 20s, <a href="https://cam-fraser.com/">Cam Fraser</a> knew that there needed to be deeper conversations around male sexuality. Now as a professional sex coach and certified sexologist, Cam helps men go beyond surface-level sex into full-bodied sexual experiences.</p> <p dir="ltr">If you’re curious about the deeper side of men's sexuality, this episode will open your eyes to the discussions we need to be having and how it’s not as straightforward as we’ve been led to believe. We explore the lack of education around non-concordance, the importance of ethical porn, and how to shift into pleasure-oriented masculinity. </p> <p dir="ltr">Both men and women can benefit from this week’s episode so make sure to listen in!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:40] About Cam Fraser</p> <p dir="ltr">[02:32] How Cam’s college experience impacted his decision to become a sex coach and sexologist</p> <p dir="ltr">[19:39] Performance-oriented vs. pleasure-oriented masculinity </p> <p dir="ltr">[26:02] How to communicate your emotions by connecting with your body</p> <p dir="ltr">[29:19] Where does the obsession with penis size come from?</p> <p dir="ltr">[41:10] The importance of representation in porn</p> <p dir="ltr">[45:00] Sexual dysfunction and anxiety</p> <p dir="ltr">[49:02] Exploring men's sexuality on a deeper level</p> <p dir="ltr">[57:39] Cam’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Cam Fraser:</strong></p> <p dir="ltr"><a href="https://cam-fraser.com/">Website</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/thecamfraser/">Instagram</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://cam-fraser.com/outperform/">Outperform A Porn Star</a></p> <p><strong> </strong></p> <p dir="ltr"><a href="https://cam-fraser.com/man-myths/">Man Myths: Understanding Male Sexuality</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/A-Deeper-Understanding-of-Male-Sexuality-with-Cam-Fraser-e2l9np4]]></link><guid isPermaLink="false">913f502a-7e4e-416e-8d0d-78f232eae962</guid><itunes:image href="https://artwork.captivate.fm/fe3fcba5-f7da-4842-a10c-9c6e74e72ead/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 25 Sep 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f867fad-56af-4347-9ac9-071232ae7a04/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="59486130" type="audio/mpeg"/><itunes:duration>01:01:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;When it comes to masculinity, we’ve all heard the surface-level locker room talk centered around gratification and penis size. After experiencing this himself in his early 20s, &lt;a href=&quot;https://cam-fraser.com/&quot;&gt;Cam Fraser&lt;/a&gt; knew that there needed to be deeper conversations around male sexuality. Now as a professional sex coach and certified sexologist, Cam helps men go beyond surface-level sex into full-bodied sexual experiences.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;If you’re curious about the deeper side of men&apos;s sexuality, this episode will open your eyes to the discussions we need to be having and how it’s not as straightforward as we’ve been led to believe. We explore the lack of education around non-concordance, the importance of ethical porn, and how to shift into pleasure-oriented masculinity. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Both men and women can benefit from this week’s episode so make sure to listen in!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:40] About Cam Fraser&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:32] How Cam’s college experience impacted his decision to become a sex coach and sexologist&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:39] Performance-oriented vs. pleasure-oriented masculinity &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:02] How to communicate your emotions by connecting with your body&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[29:19] Where does the obsession with penis size come from?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[41:10] The importance of representation in porn&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[45:00] Sexual dysfunction and anxiety&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[49:02] Exploring men&apos;s sexuality on a deeper level&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[57:39] Cam’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Cam Fraser:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://cam-fraser.com/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/thecamfraser/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://cam-fraser.com/outperform/&quot;&gt;Outperform A Porn Star&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://cam-fraser.com/man-myths/&quot;&gt;Man Myths: Understanding Male Sexuality&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>The Differences Between Men and Women with Dr. Richard Arenson</title><itunes:title>The Differences Between Men and Women with Dr. Richard Arenson</itunes:title><description><![CDATA[<p dir="ltr"><a href="https://drrickyarenson.com/">Dr. Richard Arenson</a>, author of “Women Are Superior to Men” joins us this week for a light-hearted conversation about gender stereotypes and solving relationship problems! We talk about everything from intimacy (it’s more than sex) to the main differences between men and women, with some added comedic relief.</p> <p dir="ltr">If you want help taking life less seriously while gaining practical tips to improve your relationships, keep listening!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:40] About Dr. Richard Arenson</p> <p dir="ltr">[06:45] What inspired Dr. Arenson’s book?</p> <p dir="ltr">[12:10] Promoting love and gender in a more positive light</p> <p dir="ltr">[16:10] Comedy as a coping mechanism</p> <p dir="ltr">[23:55] Gender stereotypes</p> <p dir="ltr">[31:35] Solving relationship problems & learning how to communicate</p> <p dir="ltr">[34:25] The importance of active listening</p> <p dir="ltr">[38:40] The impact of phone addiction on relationships</p> <p dir="ltr">[44:56] Common reasons why couples fight</p> <p dir="ltr">[48:55] Intimacy in relationships</p> <p dir="ltr">[55:45] Dr. Arenson’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Dr. Arenson:</strong></p> <p dir="ltr"><a href="https://drrickyarenson.com/">Website<br /> <br /></a></p> <p dir="ltr"><a href= "https://www.amazon.com/Women-Are-Superior-Men-Fantastic-ebook/dp/B0B72FXG5P"> Women Are Superior to Men </a></p> <p><strong> </strong></p> <p dir="ltr"><a href="https://drrickyarenson.com/podcast/">Happy Healthy Ever After Podcast</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr"><a href="https://drrickyarenson.com/">Dr. Richard Arenson</a>, author of “Women Are Superior to Men” joins us this week for a light-hearted conversation about gender stereotypes and solving relationship problems! We talk about everything from intimacy (it’s more than sex) to the main differences between men and women, with some added comedic relief.</p> <p dir="ltr">If you want help taking life less seriously while gaining practical tips to improve your relationships, keep listening!</p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:40] About Dr. Richard Arenson</p> <p dir="ltr">[06:45] What inspired Dr. Arenson’s book?</p> <p dir="ltr">[12:10] Promoting love and gender in a more positive light</p> <p dir="ltr">[16:10] Comedy as a coping mechanism</p> <p dir="ltr">[23:55] Gender stereotypes</p> <p dir="ltr">[31:35] Solving relationship problems & learning how to communicate</p> <p dir="ltr">[34:25] The importance of active listening</p> <p dir="ltr">[38:40] The impact of phone addiction on relationships</p> <p dir="ltr">[44:56] Common reasons why couples fight</p> <p dir="ltr">[48:55] Intimacy in relationships</p> <p dir="ltr">[55:45] Dr. Arenson’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Dr. Arenson:</strong></p> <p dir="ltr"><a href="https://drrickyarenson.com/">Website<br /> <br /></a></p> <p dir="ltr"><a href= "https://www.amazon.com/Women-Are-Superior-Men-Fantastic-ebook/dp/B0B72FXG5P"> Women Are Superior to Men </a></p> <p><strong> </strong></p> <p dir="ltr"><a href="https://drrickyarenson.com/podcast/">Happy Healthy Ever After Podcast</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Differences-Between-Men-and-Women-with-Dr--Richard-Arenson-e2l9np8]]></link><guid isPermaLink="false">c70a0776-1e88-4ef3-a287-17daf907f818</guid><itunes:image href="https://artwork.captivate.fm/b1c90f74-fced-42fa-8c39-d8ddcfb7d468/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 18 Sep 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b5afed0f-5b0b-47b4-a5a5-a19115d492f7/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="58819908" type="audio/mpeg"/><itunes:duration>01:01:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://drrickyarenson.com/&quot;&gt;Dr. Richard Arenson&lt;/a&gt;, author of “Women Are Superior to Men” joins us this week for a light-hearted conversation about gender stereotypes and solving relationship problems! We talk about everything from intimacy (it’s more than sex) to the main differences between men and women, with some added comedic relief.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;If you want help taking life less seriously while gaining practical tips to improve your relationships, keep listening!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:40] About Dr. Richard Arenson&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[06:45] What inspired Dr. Arenson’s book?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:10] Promoting love and gender in a more positive light&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:10] Comedy as a coping mechanism&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:55] Gender stereotypes&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:35] Solving relationship problems &amp; learning how to communicate&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[34:25] The importance of active listening&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[38:40] The impact of phone addiction on relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[44:56] Common reasons why couples fight&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:55] Intimacy in relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[55:45] Dr. Arenson’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Dr. Arenson:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://drrickyarenson.com/&quot;&gt;Website&lt;br /&gt; &lt;br /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.amazon.com/Women-Are-Superior-Men-Fantastic-ebook/dp/B0B72FXG5P&quot;&gt; Women Are Superior to Men &lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://drrickyarenson.com/podcast/&quot;&gt;Happy Healthy Ever After Podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me Q&amp;A: Working with a Dating and Image Consultant, Why Men Should Pay on Dates and Building Confidence After Weight Loss</title><itunes:title>Talk Dirty To Me Q&amp;A: Working with a Dating and Image Consultant, Why Men Should Pay on Dates and Building Confidence After Weight Loss</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answered three questions about the process of working with me (everything from color analysis to refining your image!), the importance of men paying for dates and helping your partner build confidence.</p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>, and stay tuned for next time because I’ll be answering some juicy sex questions!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[2:50] Question 1: (Steve) - What is the complete process of working with you from beginning to end?</p> <p dir="ltr">[16:22] Question 2: (Kaden) - Why should men always pay for the date?</p> <p dir="ltr">[18:53] Question 3: (Jessica) - My husband doesn’t know how to dress after losing 50 pounds, how can you help him?</p>
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answered three questions about the process of working with me (everything from color analysis to refining your image!), the importance of men paying for dates and helping your partner build confidence.</p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>, and stay tuned for next time because I’ll be answering some juicy sex questions!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[2:50] Question 1: (Steve) - What is the complete process of working with you from beginning to end?</p> <p dir="ltr">[16:22] Question 2: (Kaden) - Why should men always pay for the date?</p> <p dir="ltr">[18:53] Question 3: (Jessica) - My husband doesn’t know how to dress after losing 50 pounds, how can you help him?</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-QA-Working-with-a-Dating-and-Image-Consultant--Why-Men-Should-Pay-on-Dates-and-Building-Confidence-After-Weight-Loss-e2l9no3]]></link><guid isPermaLink="false">0891e62f-50ca-48a9-a481-f1fe5f258b55</guid><itunes:image href="https://artwork.captivate.fm/b9b23ffe-8a59-4b81-aaeb-e6f1eb4023c6/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 11 Sep 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/99ef5e94-f82b-42a9-80bb-a0f7fc0942c4/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="22168222" type="audio/mpeg"/><itunes:duration>23:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex and dating! I answered three questions about the process of working with me (everything from color analysis to refining your image!), the importance of men paying for dates and helping your partner build confidence.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please tell us your thoughts about the Q&amp;A over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;, and stay tuned for next time because I’ll be answering some juicy sex questions!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:50] Question 1: (Steve) - What is the complete process of working with you from beginning to end?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:22] Question 2: (Kaden) - Why should men always pay for the date?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:53] Question 3: (Jessica) - My husband doesn’t know how to dress after losing 50 pounds, how can you help him?&lt;/p&gt;
</itunes:summary></item><item><title>Learning to Date Like a Goddess with Allison Jayne Ewing</title><itunes:title>Learning to Date Like a Goddess with Allison Jayne Ewing</itunes:title><description><![CDATA[<p dir="ltr">No one expects to be divorced and single at midlife but what if that experience gave you the chance to call in the man of your dreams? Seasoned psychotherapist and EFT practitioner <a href="https://www.cilifecoach.com">Allison Jayne Ewing</a> joins us today to talk about her experience with dating at midlife and how that led her to help other women find healthy, available single men who will love and adore them.</p> <p dir="ltr">Allison debunks some common misconceptions around dating in midlife, walks us through how to use EFT tapping, and gives us practical tips to embody our inner queen from her book “<a href="https://www.learntodatelikeagoddess.com/freecopy">Find Love Again: Learn to Date Like a Goddess</a>”. She reminds us that dating can be a fun and positive experience when we step into our power.</p> <p dir="ltr">If you’re ready to let go of the fear, projections of others, and the stories you’ve been told around midlife dating, you’ll love this episode.</p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:30] About Allison Jayne Ewing</p> <p dir="ltr">[2:33] What led Allison to help mid-life single women call in the men of their dreams?</p> <p dir="ltr">[7:05] Competition between women vs. sisterhood</p> <p dir="ltr">[9:54] Making dating decisions out of fear </p> <p dir="ltr">[13:20] How Disney impacted women's lives</p> <p dir="ltr">[16:56] Empowered dating and knowing your worth </p> <p dir="ltr">[21:40] Tapping into your authentic self </p> <p dir="ltr">[25:53] The journey vs. the destination </p> <p dir="ltr">[30:10] The reticular activating system </p> <p dir="ltr">[40:17] An example of EFT tapping</p> <p dir="ltr">[50:27] Working on yourself in dating - being open and communicative</p> <p dir="ltr">[54:28] How to crown yourself as a queen to attract your king</p> <p dir="ltr">[1:02:05] Allison’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Allison: </strong></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.learntodatelikeagoddess.com/">Website</a>  </p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/allisonjaynegoddessmaker/">Instagram</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.tiktok.com/@allisonjaynegoddessmaker">TikTok</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.learntodatelikeagoddess.com/freecopy">Sign up to get Allison's E-book for FREE!</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">No one expects to be divorced and single at midlife but what if that experience gave you the chance to call in the man of your dreams? Seasoned psychotherapist and EFT practitioner <a href="https://www.cilifecoach.com">Allison Jayne Ewing</a> joins us today to talk about her experience with dating at midlife and how that led her to help other women find healthy, available single men who will love and adore them.</p> <p dir="ltr">Allison debunks some common misconceptions around dating in midlife, walks us through how to use EFT tapping, and gives us practical tips to embody our inner queen from her book “<a href="https://www.learntodatelikeagoddess.com/freecopy">Find Love Again: Learn to Date Like a Goddess</a>”. She reminds us that dating can be a fun and positive experience when we step into our power.</p> <p dir="ltr">If you’re ready to let go of the fear, projections of others, and the stories you’ve been told around midlife dating, you’ll love this episode.</p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:30] About Allison Jayne Ewing</p> <p dir="ltr">[2:33] What led Allison to help mid-life single women call in the men of their dreams?</p> <p dir="ltr">[7:05] Competition between women vs. sisterhood</p> <p dir="ltr">[9:54] Making dating decisions out of fear </p> <p dir="ltr">[13:20] How Disney impacted women's lives</p> <p dir="ltr">[16:56] Empowered dating and knowing your worth </p> <p dir="ltr">[21:40] Tapping into your authentic self </p> <p dir="ltr">[25:53] The journey vs. the destination </p> <p dir="ltr">[30:10] The reticular activating system </p> <p dir="ltr">[40:17] An example of EFT tapping</p> <p dir="ltr">[50:27] Working on yourself in dating - being open and communicative</p> <p dir="ltr">[54:28] How to crown yourself as a queen to attract your king</p> <p dir="ltr">[1:02:05] Allison’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Allison: </strong></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.learntodatelikeagoddess.com/">Website</a>  </p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/allisonjaynegoddessmaker/">Instagram</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.tiktok.com/@allisonjaynegoddessmaker">TikTok</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.learntodatelikeagoddess.com/freecopy">Sign up to get Allison's E-book for FREE!</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Learning-to-Date-Like-a-Goddess-with-Allison-Jayne-Ewing-e2l9npo]]></link><guid isPermaLink="false">3a02f734-5c58-4757-acd8-341f7ceab0dd</guid><itunes:image href="https://artwork.captivate.fm/f76c8675-42b3-42a4-a6e5-705a1214b6ab/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 04 Sep 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c5ba4b6e-2daa-4f1a-9ba9-8a872ef703d1/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="64364547" type="audio/mpeg"/><itunes:duration>01:07:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;No one expects to be divorced and single at midlife but what if that experience gave you the chance to call in the man of your dreams? Seasoned psychotherapist and EFT practitioner &lt;a href=&quot;https://www.cilifecoach.com&quot;&gt;Allison Jayne Ewing&lt;/a&gt; joins us today to talk about her experience with dating at midlife and how that led her to help other women find healthy, available single men who will love and adore them.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Allison debunks some common misconceptions around dating in midlife, walks us through how to use EFT tapping, and gives us practical tips to embody our inner queen from her book “&lt;a href=&quot;https://www.learntodatelikeagoddess.com/freecopy&quot;&gt;Find Love Again: Learn to Date Like a Goddess&lt;/a&gt;”. She reminds us that dating can be a fun and positive experience when we step into our power.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;If you’re ready to let go of the fear, projections of others, and the stories you’ve been told around midlife dating, you’ll love this episode.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:30] About Allison Jayne Ewing&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:33] What led Allison to help mid-life single women call in the men of their dreams?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[7:05] Competition between women vs. sisterhood&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[9:54] Making dating decisions out of fear &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:20] How Disney impacted women&apos;s lives&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:56] Empowered dating and knowing your worth &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:40] Tapping into your authentic self &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:53] The journey vs. the destination &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:10] The reticular activating system &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[40:17] An example of EFT tapping&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[50:27] Working on yourself in dating - being open and communicative&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[54:28] How to crown yourself as a queen to attract your king&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:02:05] Allison’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Allison: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.learntodatelikeagoddess.com/&quot;&gt;Website&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/allisonjaynegoddessmaker/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.tiktok.com/@allisonjaynegoddessmaker&quot;&gt;TikTok&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.learntodatelikeagoddess.com/freecopy&quot;&gt;Sign up to get Allison&apos;s E-book for FREE!&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Using the Enneagram in Your Relationships with Barb Ranck</title><itunes:title>Using the Enneagram in Your Relationships with Barb Ranck</itunes:title><description><![CDATA[<p dir="ltr">Enneagram specialist <a href= "https://www.cilifecoach.com/">Barb Ranck</a> joins us this week for an insightful conversation about personality types. </p> <p><strong> </strong></p> <p dir="ltr">If you’re like me, you’re always looking for ways to better understand yourself and others, which is where the Enneagram comes in.Barb gives us a breakdown of the motivation of each Enneagram type and how they respond under stress when triggered.</p> <p dir="ltr">Whether you’ve heard of it before or it’s your first time learning your type, everyone can benefit from this episode. Keep listening to help improve your relationships, communication, and life.</p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:35] About Barb Ranck</p> <p dir="ltr">[2:53] Barb’s pathway to coaching </p> <p dir="ltr">[5:40] What is the Enneagram?</p> <p dir="ltr">[9:02] Using the Enneagram in relationships </p> <p dir="ltr">[14:11] Are men more willing to ask for help in the workplace?</p> <p dir="ltr">[17:59] Moving towards a “neutral” place</p> <p dir="ltr">[20:30] How the Enneagram helped Barb in her life and relationships</p> <p dir="ltr">[26:00] Trauma’s impact on our patterns</p> <p dir="ltr">[29:18] Are we more attracted to people similar or opposite to us?</p> <p dir="ltr">[32:37] How the 9 Enneagram types are at their best, under stress, and what their triggers are</p> <p dir="ltr">[58:08] Using your Enneagram type to improve your life</p> <p dir="ltr">[1:01:24] Barb's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Barb: </strong></p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.cilifecoach.com">Website</a>  </p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/barb-ranck-acc-ieq9-enneagram-practitioner-8a6294"> Linkedin</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.facebook.com/cilifecoach">Facebook</a></p> <p><strong> </strong></p> <p dir="ltr">Email Barb to get a 15% discount on the Enneagram test at Barb@CiLifeCoach.com</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Enneagram specialist <a href= "https://www.cilifecoach.com/">Barb Ranck</a> joins us this week for an insightful conversation about personality types. </p> <p><strong> </strong></p> <p dir="ltr">If you’re like me, you’re always looking for ways to better understand yourself and others, which is where the Enneagram comes in.Barb gives us a breakdown of the motivation of each Enneagram type and how they respond under stress when triggered.</p> <p dir="ltr">Whether you’ve heard of it before or it’s your first time learning your type, everyone can benefit from this episode. Keep listening to help improve your relationships, communication, and life.</p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:35] About Barb Ranck</p> <p dir="ltr">[2:53] Barb’s pathway to coaching </p> <p dir="ltr">[5:40] What is the Enneagram?</p> <p dir="ltr">[9:02] Using the Enneagram in relationships </p> <p dir="ltr">[14:11] Are men more willing to ask for help in the workplace?</p> <p dir="ltr">[17:59] Moving towards a “neutral” place</p> <p dir="ltr">[20:30] How the Enneagram helped Barb in her life and relationships</p> <p dir="ltr">[26:00] Trauma’s impact on our patterns</p> <p dir="ltr">[29:18] Are we more attracted to people similar or opposite to us?</p> <p dir="ltr">[32:37] How the 9 Enneagram types are at their best, under stress, and what their triggers are</p> <p dir="ltr">[58:08] Using your Enneagram type to improve your life</p> <p dir="ltr">[1:01:24] Barb's favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Barb: </strong></p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.cilifecoach.com">Website</a>  </p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/barb-ranck-acc-ieq9-enneagram-practitioner-8a6294"> Linkedin</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.facebook.com/cilifecoach">Facebook</a></p> <p><strong> </strong></p> <p dir="ltr">Email Barb to get a 15% discount on the Enneagram test at Barb@CiLifeCoach.com</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Using-the-Enneagram-in-Your-Relationships-with-Barb-Ranck-e2l9np6]]></link><guid isPermaLink="false">f7f1616a-747a-45b4-83a0-ae7663479f78</guid><itunes:image href="https://artwork.captivate.fm/071260a8-141c-41c9-9207-dcd251c92a81/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 28 Aug 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/77b32b9a-4db7-483a-9dbc-b84d5a6ba9d0/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="63249850" type="audio/mpeg"/><itunes:duration>01:05:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Enneagram specialist &lt;a href= &quot;https://www.cilifecoach.com/&quot;&gt;Barb Ranck&lt;/a&gt; joins us this week for an insightful conversation about personality types. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;If you’re like me, you’re always looking for ways to better understand yourself and others, which is where the Enneagram comes in.Barb gives us a breakdown of the motivation of each Enneagram type and how they respond under stress when triggered.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Whether you’ve heard of it before or it’s your first time learning your type, everyone can benefit from this episode. Keep listening to help improve your relationships, communication, and life.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:35] About Barb Ranck&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:53] Barb’s pathway to coaching &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[5:40] What is the Enneagram?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[9:02] Using the Enneagram in relationships &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:11] Are men more willing to ask for help in the workplace?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:59] Moving towards a “neutral” place&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:30] How the Enneagram helped Barb in her life and relationships&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:00] Trauma’s impact on our patterns&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[29:18] Are we more attracted to people similar or opposite to us?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:37] How the 9 Enneagram types are at their best, under stress, and what their triggers are&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[58:08] Using your Enneagram type to improve your life&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:01:24] Barb&apos;s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Barb: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.cilifecoach.com&quot;&gt;Website&lt;/a&gt;  &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.linkedin.com/in/barb-ranck-acc-ieq9-enneagram-practitioner-8a6294&quot;&gt; Linkedin&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.facebook.com/cilifecoach&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Email Barb to get a 15% discount on the Enneagram test at Barb@CiLifeCoach.com&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Removing The Stigma of Erectile Dysfunction with Dr. Judson Brandeis</title><itunes:title>Removing The Stigma of Erectile Dysfunction with Dr. Judson Brandeis</itunes:title><description><![CDATA[<p dir="ltr">One of the top urologists and leaders in his field, Dr. Judson Brandeis, speaks to me this week about all things health and erectile dysfunction.</p> <p dir="ltr">I couldn’t believe the plethora of knowledge that Dr. Brandeis offered us and any man of any age could benefit from this episode. Stronger erections and hormonal health starts in your 20s and 30s but is maintained and supported later in life and there is so much men can do to support their overall health now. Like Dr. Brandeis said, if you have a stick and two balls this episode is for you! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:15] About Dr. Judson Brandeis</p> <p dir="ltr">[3:50] What inspired Dr. Brandeis to focus primarily on men’s sexual health</p> <p dir="ltr">[6:44] The main reason why men don’t go to the doctor as often as women </p> <p dir="ltr">[10:10] Why men are embarrassed to talk about erectile dysfunction </p> <p dir="ltr">[12:56] What it means to take care of yourself in your early years and what that looks like </p> <p dir="ltr">[26:48] Does cutting out alcohol and sugar lead to longer, harder erections? </p> <p dir="ltr">[29:00] As men age does their testosterone lower naturally? </p> <p dir="ltr">[30:21] Are men usually coming to you when they are at a severe point in their life? </p> <p dir="ltr">[31:55] More explanation on ED </p> <p dir="ltr">[39:06] Is a man’s obsession with a larger penis primarily impacted by locker room judgment? </p> <p dir="ltr">[39:47] About the P Long Protocol </p> <p dir="ltr">[42:02] Supplements Dr. Brandeis offers</p> <p dir="ltr">[48:54] Once you start testosterone, are you on it for life? </p> <p dir="ltr">[51:42] What are other ways you help men with ED, other than the PRP protocol? </p> <p dir="ltr">[55:57] Dr. Brandeis’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Dr. Brandeis: </strong></p> <p dir="ltr"><a href="http://www.brandeismd.com">Website</a>  </p> <p dir="ltr"><a href= "https://thetwentyfirstcenturyman.com/">Book </a></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/judsonbrandeismd/">LinkedIn</a></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">One of the top urologists and leaders in his field, Dr. Judson Brandeis, speaks to me this week about all things health and erectile dysfunction.</p> <p dir="ltr">I couldn’t believe the plethora of knowledge that Dr. Brandeis offered us and any man of any age could benefit from this episode. Stronger erections and hormonal health starts in your 20s and 30s but is maintained and supported later in life and there is so much men can do to support their overall health now. Like Dr. Brandeis said, if you have a stick and two balls this episode is for you! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:15] About Dr. Judson Brandeis</p> <p dir="ltr">[3:50] What inspired Dr. Brandeis to focus primarily on men’s sexual health</p> <p dir="ltr">[6:44] The main reason why men don’t go to the doctor as often as women </p> <p dir="ltr">[10:10] Why men are embarrassed to talk about erectile dysfunction </p> <p dir="ltr">[12:56] What it means to take care of yourself in your early years and what that looks like </p> <p dir="ltr">[26:48] Does cutting out alcohol and sugar lead to longer, harder erections? </p> <p dir="ltr">[29:00] As men age does their testosterone lower naturally? </p> <p dir="ltr">[30:21] Are men usually coming to you when they are at a severe point in their life? </p> <p dir="ltr">[31:55] More explanation on ED </p> <p dir="ltr">[39:06] Is a man’s obsession with a larger penis primarily impacted by locker room judgment? </p> <p dir="ltr">[39:47] About the P Long Protocol </p> <p dir="ltr">[42:02] Supplements Dr. Brandeis offers</p> <p dir="ltr">[48:54] Once you start testosterone, are you on it for life? </p> <p dir="ltr">[51:42] What are other ways you help men with ED, other than the PRP protocol? </p> <p dir="ltr">[55:57] Dr. Brandeis’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Dr. Brandeis: </strong></p> <p dir="ltr"><a href="http://www.brandeismd.com">Website</a>  </p> <p dir="ltr"><a href= "https://thetwentyfirstcenturyman.com/">Book </a></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/judsonbrandeismd/">LinkedIn</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Removing-The-Stigma-of-Erectile-Dysfunction-with-Dr--Judson-Brandeis-e2l9nqq]]></link><guid isPermaLink="false">ca46c35f-128f-4f31-aa19-64b470670b8d</guid><itunes:image href="https://artwork.captivate.fm/c77fd319-f0f1-432a-b5e5-d1f67afc4d95/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 21 Aug 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3dfa750d-0a07-49e2-9b85-26c870a0c1bf/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="57589847" type="audio/mpeg"/><itunes:duration>59:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;One of the top urologists and leaders in his field, Dr. Judson Brandeis, speaks to me this week about all things health and erectile dysfunction.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;I couldn’t believe the plethora of knowledge that Dr. Brandeis offered us and any man of any age could benefit from this episode. Stronger erections and hormonal health starts in your 20s and 30s but is maintained and supported later in life and there is so much men can do to support their overall health now. Like Dr. Brandeis said, if you have a stick and two balls this episode is for you! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:15] About Dr. Judson Brandeis&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[3:50] What inspired Dr. Brandeis to focus primarily on men’s sexual health&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[6:44] The main reason why men don’t go to the doctor as often as women &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:10] Why men are embarrassed to talk about erectile dysfunction &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:56] What it means to take care of yourself in your early years and what that looks like &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:48] Does cutting out alcohol and sugar lead to longer, harder erections? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[29:00] As men age does their testosterone lower naturally? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:21] Are men usually coming to you when they are at a severe point in their life? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:55] More explanation on ED &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:06] Is a man’s obsession with a larger penis primarily impacted by locker room judgment? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:47] About the P Long Protocol &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[42:02] Supplements Dr. Brandeis offers&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:54] Once you start testosterone, are you on it for life? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[51:42] What are other ways you help men with ED, other than the PRP protocol? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[55:57] Dr. Brandeis’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Dr. Brandeis: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;http://www.brandeismd.com&quot;&gt;Website&lt;/a&gt;  &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://thetwentyfirstcenturyman.com/&quot;&gt;Book &lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.linkedin.com/in/judsonbrandeismd/&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Getting Clear About Your Life Goals, Core Beliefs and Core Values For Long Term Relationship Success</title><itunes:title>Getting Clear About Your Life Goals, Core Beliefs and Core Values For Long Term Relationship Success</itunes:title><description><![CDATA[<p dir="ltr">This week is all about getting crystal clear with the universe and ourselves! Why is it so important to know your life goals, core beliefs and core values? </p> <p><strong> </strong></p> <p dir="ltr">Well, listen up! You are going to learn what each of these are, why they are important and how knowing these will help you get into a committed and loving partnership. </p> <p><strong> </strong></p> <p dir="ltr">Please tell us your thoughts about this solocast over on Instagram, <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>!</p> <p><strong> </strong></p> <p dir="ltr">In this week’s episode we discuss:</p> <p dir="ltr">[2:05] What are life goals? </p> <p dir="ltr">[4:00] What are core values? </p> <p dir="ltr">[5:32] What are core beliefs? </p> <p dir="ltr">[7:51] Why are these important to a healthy long term committed relationship? </p> <p dir="ltr">[16:13] Our goals, values and beliefs may change as we age</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">This week is all about getting crystal clear with the universe and ourselves! Why is it so important to know your life goals, core beliefs and core values? </p> <p><strong> </strong></p> <p dir="ltr">Well, listen up! You are going to learn what each of these are, why they are important and how knowing these will help you get into a committed and loving partnership. </p> <p><strong> </strong></p> <p dir="ltr">Please tell us your thoughts about this solocast over on Instagram, <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>!</p> <p><strong> </strong></p> <p dir="ltr">In this week’s episode we discuss:</p> <p dir="ltr">[2:05] What are life goals? </p> <p dir="ltr">[4:00] What are core values? </p> <p dir="ltr">[5:32] What are core beliefs? </p> <p dir="ltr">[7:51] Why are these important to a healthy long term committed relationship? </p> <p dir="ltr">[16:13] Our goals, values and beliefs may change as we age</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Getting-Clear-About-Your-Life-Goals--Core-Beliefs-and-Core-Values-For-Long-Term-Relationship-Success-e2l9noe]]></link><guid isPermaLink="false">c028a274-78ba-4aae-a3d1-90859ad33a09</guid><itunes:image href="https://artwork.captivate.fm/ca08fe26-14a3-4b31-afe1-8ec486fe9e0c/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 14 Aug 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc64a5b7-9af1-4d21-b4a0-b9fc7b2aba3d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="17888322" type="audio/mpeg"/><itunes:duration>18:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;This week is all about getting crystal clear with the universe and ourselves! Why is it so important to know your life goals, core beliefs and core values? &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Well, listen up! You are going to learn what each of these are, why they are important and how knowing these will help you get into a committed and loving partnership. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please tell us your thoughts about this solocast over on Instagram, &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;In this week’s episode we discuss:&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:05] What are life goals? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[4:00] What are core values? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[5:32] What are core beliefs? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[7:51] Why are these important to a healthy long term committed relationship? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:13] Our goals, values and beliefs may change as we age&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Orgasm Anxiety, Ethical Non Monogamy and Chronic Pain with Jessica Graham</title><itunes:title>Orgasm Anxiety, Ethical Non Monogamy and Chronic Pain with Jessica Graham</itunes:title><description><![CDATA[<p dir="ltr">On this week’s episode we have the knowledgeable and talented, <a href= "mailto:jessica@yourwildawakening.com"><span data-rich-links= "{"per_n":"Jessica Graham","per_e":"jessica@yourwildawakening.com","type":"person"}"> Jessica Graham</span></a> of <a href= "https://yourwildawakening.com/">Wild Awakening</a>! This beautiful conversation includes topics such as: orgasm anxiety and how to start healing it, ethical non monogamy, infidelity and the roots of chronic pain. </p> <p><strong> </strong>I honestly believe everyone could gain something from listening to this episode and getting to know Jessica Graham’s teachings a bit more! Let me know what you think of this episode on Instagram, see you next week.</p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:19] About Jessica Graham</p> <p dir="ltr">[3:09] What brought Jessica into this line of work</p> <p dir="ltr">[9:32] What inspired Jessica’s book </p> <p dir="ltr">[14:41] Traditional relationships and sex </p> <p dir="ltr">[22:46] What is ethical non monogamy? </p> <p dir="ltr">[31:44] Orgasm anxiety</p> <p dir="ltr">[41:12] Chronic pain </p> <p dir="ltr">[53:10] Jessica’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Jessica: </strong></p> <p dir="ltr"><a href="https://yourwildawakening.com">Website<br /> <br /></a></p> <p dir="ltr"><a href= "http://facebook.com/grahamjessica">Facebook<br /> <br /></a></p> <p dir="ltr"><a href= "https://www.instagram.com/jessicaclarkgraham/?hl=en">Instagram</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.amazon.com/Good-Sex-Getting-without-Checking/dp/1623172349"> Good Sex: Getting Off without Checking Out Book<br /> <br /></a></p> <p dir="ltr"><a href= "https://www.dropbox.com/s/t0ypao17q8ch688/Mindful%20Sex%205min.wav?dl=0"> Freebie: Mindful Sex Meditation</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">On this week’s episode we have the knowledgeable and talented, <a href= "mailto:jessica@yourwildawakening.com"><span data-rich-links= "{"per_n":"Jessica Graham","per_e":"jessica@yourwildawakening.com","type":"person"}"> Jessica Graham</span></a> of <a href= "https://yourwildawakening.com/">Wild Awakening</a>! This beautiful conversation includes topics such as: orgasm anxiety and how to start healing it, ethical non monogamy, infidelity and the roots of chronic pain. </p> <p><strong> </strong>I honestly believe everyone could gain something from listening to this episode and getting to know Jessica Graham’s teachings a bit more! Let me know what you think of this episode on Instagram, see you next week.</p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:19] About Jessica Graham</p> <p dir="ltr">[3:09] What brought Jessica into this line of work</p> <p dir="ltr">[9:32] What inspired Jessica’s book </p> <p dir="ltr">[14:41] Traditional relationships and sex </p> <p dir="ltr">[22:46] What is ethical non monogamy? </p> <p dir="ltr">[31:44] Orgasm anxiety</p> <p dir="ltr">[41:12] Chronic pain </p> <p dir="ltr">[53:10] Jessica’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Jessica: </strong></p> <p dir="ltr"><a href="https://yourwildawakening.com">Website<br /> <br /></a></p> <p dir="ltr"><a href= "http://facebook.com/grahamjessica">Facebook<br /> <br /></a></p> <p dir="ltr"><a href= "https://www.instagram.com/jessicaclarkgraham/?hl=en">Instagram</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.amazon.com/Good-Sex-Getting-without-Checking/dp/1623172349"> Good Sex: Getting Off without Checking Out Book<br /> <br /></a></p> <p dir="ltr"><a href= "https://www.dropbox.com/s/t0ypao17q8ch688/Mindful%20Sex%205min.wav?dl=0"> Freebie: Mindful Sex Meditation</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Orgasm-Anxiety--Ethical-Non-Monogamy-and-Chronic-Pain-with-Jessica-Graham-e2l9nqd]]></link><guid isPermaLink="false">b5234551-e74d-4fcb-b2e0-233972ee685b</guid><itunes:image href="https://artwork.captivate.fm/eead9a6d-9395-4160-bfe5-b4e9386d147c/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 07 Aug 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f92b4a2-992b-46fa-b14a-bed1f9783139/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="57410542" type="audio/mpeg"/><itunes:duration>59:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;On this week’s episode we have the knowledgeable and talented, &lt;a href= &quot;mailto:jessica@yourwildawakening.com&quot;&gt;&lt;span data-rich-links= &quot;{&quot;per_n&quot;:&quot;Jessica Graham&quot;,&quot;per_e&quot;:&quot;jessica@yourwildawakening.com&quot;,&quot;type&quot;:&quot;person&quot;}&quot;&gt; Jessica Graham&lt;/span&gt;&lt;/a&gt; of &lt;a href= &quot;https://yourwildawakening.com/&quot;&gt;Wild Awakening&lt;/a&gt;! This beautiful conversation includes topics such as: orgasm anxiety and how to start healing it, ethical non monogamy, infidelity and the roots of chronic pain. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;I honestly believe everyone could gain something from listening to this episode and getting to know Jessica Graham’s teachings a bit more! Let me know what you think of this episode on Instagram, see you next week.&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:19] About Jessica Graham&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[3:09] What brought Jessica into this line of work&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[9:32] What inspired Jessica’s book &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:41] Traditional relationships and sex &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[22:46] What is ethical non monogamy? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:44] Orgasm anxiety&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[41:12] Chronic pain &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[53:10] Jessica’s favorite date &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Jessica: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://yourwildawakening.com&quot;&gt;Website&lt;br /&gt; &lt;br /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://facebook.com/grahamjessica&quot;&gt;Facebook&lt;br /&gt; &lt;br /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/jessicaclarkgraham/?hl=en&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.amazon.com/Good-Sex-Getting-without-Checking/dp/1623172349&quot;&gt; Good Sex: Getting Off without Checking Out Book&lt;br /&gt; &lt;br /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.dropbox.com/s/t0ypao17q8ch688/Mindful%20Sex%205min.wav?dl=0&quot;&gt; Freebie: Mindful Sex Meditation&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Turning Inward to Become a Better Man with Matt LeBris</title><itunes:title>Turning Inward to Become a Better Man with Matt LeBris</itunes:title><description><![CDATA[<p dir="ltr">Have you ever asked yourself if you are dateable? This question is a bit of a theme during my conversation with Matt LeBris this week. After some heartbreak and many awakenings, Matt is doing the work and facing inward to attract the partner of his dreams.  </p> <p dir="ltr">Hard work and determination have always been a part of Matt’s personality but recently they have become themes in his love life and I am so proud! </p> <p dir="ltr">I highly recommend this episode to anyone feeling stuck and looking for a bit of inspo in the love department! <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">  </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:30] About Matt LeBris </p> <p dir="ltr">[03:33] What created Matt’s determination? </p> <p dir="ltr">[05:47] How Matt started working with Daymond John from Shark Tank</p> <p dir="ltr">[12:25] Matt’s career after working with Daymond </p> <p dir="ltr">[13:50] The creation story of his podcast Decoding Success </p> <p dir="ltr">[16:28] What Matt means when he says his dating and love life change when he turns inward</p> <p dir="ltr">[30:55] Dating obstacles Matt has had since his last relationship</p> <p dir="ltr">[36:48] How Matt trusts divine timing in his life </p> <p dir="ltr">[42:30] Items on Matt’s list for his next partner </p> <p dir="ltr">[47:19] Matt’s favorite date <br /> <strong><br /></strong></p> <p dir="ltr"><strong>Connect with Matt: </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/matt_lebris/">Instagram</a></p> <p dir="ltr"><a href= "https://mattlebris.com/">Website </a></p> <p dir="ltr"><a href= "https://mattlebris.com/podcast/">Podcast </a></p> <p><strong id= "docs-internal-guid-5a95cb49-7fff-8454-1982-65825eb8af0c"><br /> <br /></strong></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">Have you ever asked yourself if you are dateable? This question is a bit of a theme during my conversation with Matt LeBris this week. After some heartbreak and many awakenings, Matt is doing the work and facing inward to attract the partner of his dreams.  </p> <p dir="ltr">Hard work and determination have always been a part of Matt’s personality but recently they have become themes in his love life and I am so proud! </p> <p dir="ltr">I highly recommend this episode to anyone feeling stuck and looking for a bit of inspo in the love department! <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">  </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[01:30] About Matt LeBris </p> <p dir="ltr">[03:33] What created Matt’s determination? </p> <p dir="ltr">[05:47] How Matt started working with Daymond John from Shark Tank</p> <p dir="ltr">[12:25] Matt’s career after working with Daymond </p> <p dir="ltr">[13:50] The creation story of his podcast Decoding Success </p> <p dir="ltr">[16:28] What Matt means when he says his dating and love life change when he turns inward</p> <p dir="ltr">[30:55] Dating obstacles Matt has had since his last relationship</p> <p dir="ltr">[36:48] How Matt trusts divine timing in his life </p> <p dir="ltr">[42:30] Items on Matt’s list for his next partner </p> <p dir="ltr">[47:19] Matt’s favorite date <br /> <strong><br /></strong></p> <p dir="ltr"><strong>Connect with Matt: </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/matt_lebris/">Instagram</a></p> <p dir="ltr"><a href= "https://mattlebris.com/">Website </a></p> <p dir="ltr"><a href= "https://mattlebris.com/podcast/">Podcast </a></p> <p><strong id= "docs-internal-guid-5a95cb49-7fff-8454-1982-65825eb8af0c"><br /> <br /></strong></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Turning-Inward-to-Become-a-Better-Man-with-Matt-LeBris-e2l9nop]]></link><guid isPermaLink="false">e7fd7c4e-8292-4f0d-b722-1877c82c2715</guid><itunes:image href="https://artwork.captivate.fm/004a7517-08c5-49f7-a994-b77b7fa74244/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 31 Jul 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/54d6b3e4-3b2e-452c-90e4-b51ae27691f3/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="52278839" type="audio/mpeg"/><itunes:duration>54:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Have you ever asked yourself if you are dateable? This question is a bit of a theme during my conversation with Matt LeBris this week. After some heartbreak and many awakenings, Matt is doing the work and facing inward to attract the partner of his dreams.  &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Hard work and determination have always been a part of Matt’s personality but recently they have become themes in his love life and I am so proud! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;I highly recommend this episode to anyone feeling stuck and looking for a bit of inspo in the love department! &lt;strong style= &quot;font-family: -apple-system, BlinkMacSystemFont, &apos;Segoe UI&apos;, Roboto, Oxygen, Ubuntu, Cantarell, &apos;Open Sans&apos;, &apos;Helvetica Neue&apos;, sans-serif;&quot;&gt;  &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:30] About Matt LeBris &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:33] What created Matt’s determination? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[05:47] How Matt started working with Daymond John from Shark Tank&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:25] Matt’s career after working with Daymond &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:50] The creation story of his podcast Decoding Success &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:28] What Matt means when he says his dating and love life change when he turns inward&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:55] Dating obstacles Matt has had since his last relationship&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:48] How Matt trusts divine timing in his life &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[42:30] Items on Matt’s list for his next partner &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[47:19] Matt’s favorite date &lt;br /&gt; &lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Matt: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/matt_lebris/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://mattlebris.com/&quot;&gt;Website &lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://mattlebris.com/podcast/&quot;&gt;Podcast &lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong id= &quot;docs-internal-guid-5a95cb49-7fff-8454-1982-65825eb8af0c&quot;&gt;&lt;br /&gt; &lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;
</itunes:summary></item><item><title>High Value Vs. Low Value Dating with Jacob Lucas</title><itunes:title>High Value Vs. Low Value Dating with Jacob Lucas</itunes:title><description><![CDATA[<p dir="ltr">This week we have a no bullsh*t discussion with Jacob Lucas about dating, love and relationships! </p> <p dir="ltr">Jacob is a global dating expert and he has earned these credentials with plenty of research and experience helping his clients. He fills us in on how to tell the difference between a high value and low value partner, tips to get your first date and why having money is just a crutch for men! </p> <p dir="ltr">If you want a raw and honest conversation that will help your dating life, keep listening! </p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[01:19] About Jacob Lucas</p> <p dir="ltr">[02:35] How Jacob got into this line of work</p> <p dir="ltr">[11:06] Has Celeste always been fashionable? </p> <p dir="ltr">[13:48] Does Jacob have more women or men clientele?</p> <p dir="ltr">[18:54] Men using their money as a crutch to get women </p> <p dir="ltr">[24:28] What are men looking for when they are dating? </p> <p dir="ltr">[35:21] How Jacob met his current girlfriend</p> <p dir="ltr">[37:08] Is Celeste dating someone now and what is her type? </p> <p dir="ltr">[46:53] Some effective communications tools that Jacob teaches his clients </p> <p dir="ltr">[54:23] Tips to get a first date </p> <p dir="ltr">[1:00:58] Jacob’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Jacob: </strong></p> <p><strong> </strong></p> <p dir="ltr"><a href= "http://www.jacoblucasdating.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/jacoblucas101/?hl=en">Instagram</a><strong style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> </strong></p> <p dir="ltr"><a href= "https://uk.linkedin.com/in/jacoblucasdatingcoach#:~:text=As%20a%20leading%20global%20dating,and%20guest%20spots%20on%20several"> LinkedIn</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">This week we have a no bullsh*t discussion with Jacob Lucas about dating, love and relationships! </p> <p dir="ltr">Jacob is a global dating expert and he has earned these credentials with plenty of research and experience helping his clients. He fills us in on how to tell the difference between a high value and low value partner, tips to get your first date and why having money is just a crutch for men! </p> <p dir="ltr">If you want a raw and honest conversation that will help your dating life, keep listening! </p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[01:19] About Jacob Lucas</p> <p dir="ltr">[02:35] How Jacob got into this line of work</p> <p dir="ltr">[11:06] Has Celeste always been fashionable? </p> <p dir="ltr">[13:48] Does Jacob have more women or men clientele?</p> <p dir="ltr">[18:54] Men using their money as a crutch to get women </p> <p dir="ltr">[24:28] What are men looking for when they are dating? </p> <p dir="ltr">[35:21] How Jacob met his current girlfriend</p> <p dir="ltr">[37:08] Is Celeste dating someone now and what is her type? </p> <p dir="ltr">[46:53] Some effective communications tools that Jacob teaches his clients </p> <p dir="ltr">[54:23] Tips to get a first date </p> <p dir="ltr">[1:00:58] Jacob’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Jacob: </strong></p> <p><strong> </strong></p> <p dir="ltr"><a href= "http://www.jacoblucasdating.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/jacoblucas101/?hl=en">Instagram</a><strong style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> </strong></p> <p dir="ltr"><a href= "https://uk.linkedin.com/in/jacoblucasdatingcoach#:~:text=As%20a%20leading%20global%20dating,and%20guest%20spots%20on%20several"> LinkedIn</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/High-Value-Vs--Low-Value-Dating-with-Jacob-Lucas-e2l9nq5]]></link><guid isPermaLink="false">a6bc6c0e-e326-4f18-a4ae-0354c462005d</guid><itunes:image href="https://artwork.captivate.fm/a926b3d8-7416-40e5-afe6-ab4b7b77339c/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 24 Jul 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f30cd9e6-612b-41bd-b471-0259dc235cbc/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="64203639" type="audio/mpeg"/><itunes:duration>01:06:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;This week we have a no bullsh*t discussion with Jacob Lucas about dating, love and relationships! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Jacob is a global dating expert and he has earned these credentials with plenty of research and experience helping his clients. He fills us in on how to tell the difference between a high value and low value partner, tips to get your first date and why having money is just a crutch for men! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;If you want a raw and honest conversation that will help your dating life, keep listening! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:19] About Jacob Lucas&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:35] How Jacob got into this line of work&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:06] Has Celeste always been fashionable? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:48] Does Jacob have more women or men clientele?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:54] Men using their money as a crutch to get women &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[24:28] What are men looking for when they are dating? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:21] How Jacob met his current girlfriend&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[37:08] Is Celeste dating someone now and what is her type? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[46:53] Some effective communications tools that Jacob teaches his clients &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[54:23] Tips to get a first date &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:00:58] Jacob’s favorite date &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Jacob: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://www.jacoblucasdating.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/jacoblucas101/?hl=en&quot;&gt;Instagram&lt;/a&gt;&lt;strong style=&quot;font-family: -apple-system, BlinkMacSystemFont, &apos;Segoe UI&apos;, Roboto, Oxygen, Ubuntu, Cantarell, &apos;Open Sans&apos;, &apos;Helvetica Neue&apos;, sans-serif;&quot;&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://uk.linkedin.com/in/jacoblucasdatingcoach#:~:text=As%20a%20leading%20global%20dating,and%20guest%20spots%20on%20several&quot;&gt; LinkedIn&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Creating a Simple Beauty Regimen with Christina Flach</title><itunes:title>Creating a Simple Beauty Regimen with Christina Flach</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode I am honored to interview a legend, Christina Flach. Among all of her accolades, Christina is a makeup artist for NBC and she is coming out with a skincare and makeup line aimed towards busy people.</p> <p dir="ltr">I learned so much including why trends are overrated, how all of the celebrities she has worked with have impacted her and why it should be normal for men to wear makeup now. </p> <p dir="ltr">I think you will really love my interview with Christina, enjoy! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:18] About Christina Flach</p> <p dir="ltr">[2:17] How Christina got into the beauty industry</p> <p dir="ltr">[5:43] Christina’s new skincare and makeup line called “I’m Too Busy” </p> <p dir="ltr">[10:55] What Christina has heard the most from men regarding women wearing makeup</p> <p dir="ltr">[15:46] Christina’s strong intuition when helping people </p> <p dir="ltr">[17:47] Who the new skincare line is for</p> <p dir="ltr">[23:41] Are there any cool spring colors trending right now? </p> <p dir="ltr">[28:05] How the people Christina has had in her chair have impacted her career </p> <p dir="ltr">[33:30] Is it more normal for men to wear makeup now? </p> <p dir="ltr">[42:22] What makeup regime are you so attached to that you're unwilling to change it? </p> <p dir="ltr">[48:12] Christina’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Christina:</strong></p> <p dir="ltr"><a href= "http://www.christinaflach.com">Website </a></p> <p><strong> </strong><a href= "https://www.instagram.com/prettygirlmkup/?hl=en">Instagram</a></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode I am honored to interview a legend, Christina Flach. Among all of her accolades, Christina is a makeup artist for NBC and she is coming out with a skincare and makeup line aimed towards busy people.</p> <p dir="ltr">I learned so much including why trends are overrated, how all of the celebrities she has worked with have impacted her and why it should be normal for men to wear makeup now. </p> <p dir="ltr">I think you will really love my interview with Christina, enjoy! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:18] About Christina Flach</p> <p dir="ltr">[2:17] How Christina got into the beauty industry</p> <p dir="ltr">[5:43] Christina’s new skincare and makeup line called “I’m Too Busy” </p> <p dir="ltr">[10:55] What Christina has heard the most from men regarding women wearing makeup</p> <p dir="ltr">[15:46] Christina’s strong intuition when helping people </p> <p dir="ltr">[17:47] Who the new skincare line is for</p> <p dir="ltr">[23:41] Are there any cool spring colors trending right now? </p> <p dir="ltr">[28:05] How the people Christina has had in her chair have impacted her career </p> <p dir="ltr">[33:30] Is it more normal for men to wear makeup now? </p> <p dir="ltr">[42:22] What makeup regime are you so attached to that you're unwilling to change it? </p> <p dir="ltr">[48:12] Christina’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Christina:</strong></p> <p dir="ltr"><a href= "http://www.christinaflach.com">Website </a></p> <p><strong> </strong><a href= "https://www.instagram.com/prettygirlmkup/?hl=en">Instagram</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Creating-a-Simple-Beauty-Regimen-with-Christina-Flach-e2l9nok]]></link><guid isPermaLink="false">6a897ad7-e419-4438-87f8-6dbd5d6de612</guid><itunes:image href="https://artwork.captivate.fm/a0acfe5b-960e-4960-b0e5-a5921eb00533/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 17 Jul 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2613dd76-8b1a-47ea-bebf-62d189e67bb7/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="49365246" type="audio/mpeg"/><itunes:duration>51:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode I am honored to interview a legend, Christina Flach. Among all of her accolades, Christina is a makeup artist for NBC and she is coming out with a skincare and makeup line aimed towards busy people.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;I learned so much including why trends are overrated, how all of the celebrities she has worked with have impacted her and why it should be normal for men to wear makeup now. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;I think you will really love my interview with Christina, enjoy! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:18] About Christina Flach&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:17] How Christina got into the beauty industry&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[5:43] Christina’s new skincare and makeup line called “I’m Too Busy” &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:55] What Christina has heard the most from men regarding women wearing makeup&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:46] Christina’s strong intuition when helping people &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:47] Who the new skincare line is for&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:41] Are there any cool spring colors trending right now? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:05] How the people Christina has had in her chair have impacted her career &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[33:30] Is it more normal for men to wear makeup now? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[42:22] What makeup regime are you so attached to that you&apos;re unwilling to change it? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:12] Christina’s favorite date &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Christina:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://www.christinaflach.com&quot;&gt;Website &lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;a href= &quot;https://www.instagram.com/prettygirlmkup/?hl=en&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Awaken the King Within with Shaun Cooke</title><itunes:title>Awaken the King Within with Shaun Cooke</itunes:title><description><![CDATA[<p dir="ltr">Men’s coach, Shaun Cooke, joins The Down and Dirty Podcast this week to highlight some major truths about personal development, awakening your sovereignty and becoming your own expert. If you have been doing all “right things” in life but still feeling unfulfilled, this episode is for you! </p> <p dir="ltr">This is an episode that will make you want to make some positive changes right away, enjoy! </p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:12] About Shaun Cooke </p> <p dir="ltr">[1:59] Shaun’s story </p> <p dir="ltr">[4:18] Shaun’s coaching fundamentals </p> <p dir="ltr">[6:48] What doing the work in a relationship actually means</p> <p dir="ltr">[10:55] What it means to be committed to yourself</p> <p dir="ltr">[19:40] What being in solitude means </p> <p dir="ltr">[27:16] Does knowing yourself better allow for deeper connections, better sex and a better life? </p> <p dir="ltr">[36:16] Shaun’s course, “Awaken the King Within” </p> <p dir="ltr">[43:17] Who is this program for?</p> <p dir="ltr">[48:15] Shaun’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Shaun: </strong></p> <p dir="ltr"><a href="http://www.shauncooke.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/shaunldcooke/">Instagram</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Men’s coach, Shaun Cooke, joins The Down and Dirty Podcast this week to highlight some major truths about personal development, awakening your sovereignty and becoming your own expert. If you have been doing all “right things” in life but still feeling unfulfilled, this episode is for you! </p> <p dir="ltr">This is an episode that will make you want to make some positive changes right away, enjoy! </p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:12] About Shaun Cooke </p> <p dir="ltr">[1:59] Shaun’s story </p> <p dir="ltr">[4:18] Shaun’s coaching fundamentals </p> <p dir="ltr">[6:48] What doing the work in a relationship actually means</p> <p dir="ltr">[10:55] What it means to be committed to yourself</p> <p dir="ltr">[19:40] What being in solitude means </p> <p dir="ltr">[27:16] Does knowing yourself better allow for deeper connections, better sex and a better life? </p> <p dir="ltr">[36:16] Shaun’s course, “Awaken the King Within” </p> <p dir="ltr">[43:17] Who is this program for?</p> <p dir="ltr">[48:15] Shaun’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Shaun: </strong></p> <p dir="ltr"><a href="http://www.shauncooke.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/shaunldcooke/">Instagram</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Awaken-the-King-Within-with-Shaun-Cooke-e2l9npu]]></link><guid isPermaLink="false">61e232ff-49dd-41bb-acf6-93eebea37611</guid><itunes:image href="https://artwork.captivate.fm/20177d75-ac80-4b3d-881f-f6468f09ead3/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 10 Jul 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5cf7cd14-9340-406b-9471-9bbfc2a21c0b/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="50667607" type="audio/mpeg"/><itunes:duration>52:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Men’s coach, Shaun Cooke, joins The Down and Dirty Podcast this week to highlight some major truths about personal development, awakening your sovereignty and becoming your own expert. If you have been doing all “right things” in life but still feeling unfulfilled, this episode is for you! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This is an episode that will make you want to make some positive changes right away, enjoy! &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:12] About Shaun Cooke &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:59] Shaun’s story &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[4:18] Shaun’s coaching fundamentals &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[6:48] What doing the work in a relationship actually means&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:55] What it means to be committed to yourself&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:40] What being in solitude means &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:16] Does knowing yourself better allow for deeper connections, better sex and a better life? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:16] Shaun’s course, “Awaken the King Within” &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[43:17] Who is this program for?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:15] Shaun’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Shaun: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;http://www.shauncooke.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/shaunldcooke/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me Q&amp;A: Hard Conversations with a Friend, Spicing Up Your Sex Life, Opening Up a Monogamous Relationship and Fantasies</title><itunes:title>Talk Dirty To Me Q&amp;A: Hard Conversations with a Friend, Spicing Up Your Sex Life, Opening Up a Monogamous Relationship and Fantasies</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answer four questions regarding helping a friend heal before getting into a new relationship, spicing up your sex, talking about opening up a monogamous relationship and discussing a fantasy with a partner! </p> <p dir="ltr">This week is all about communication, enjoy! </p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>, and look forward to more of these in the future!</p> <p dir="ltr"> </p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:21] Question 1: (Tara) - How can I get my friend to see a therapist before he gets into another relationship?</p> <p dir="ltr">[04:45] Question 2: (Matt) - My girlfriend is boring me in the bedroom and I am considering cheating, what should I do? </p> <p dir="ltr">[07:43] Question 3: (Johnny)- I am in a monogamous relationship but I no longer want to be in one. How do I talk to my partner about this? </p> <p>[10:11] Question 4: (Gill)- How do I gauge if my partner would be into cuckholding or not?</p>
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answer four questions regarding helping a friend heal before getting into a new relationship, spicing up your sex, talking about opening up a monogamous relationship and discussing a fantasy with a partner! </p> <p dir="ltr">This week is all about communication, enjoy! </p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>, and look forward to more of these in the future!</p> <p dir="ltr"> </p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[02:21] Question 1: (Tara) - How can I get my friend to see a therapist before he gets into another relationship?</p> <p dir="ltr">[04:45] Question 2: (Matt) - My girlfriend is boring me in the bedroom and I am considering cheating, what should I do? </p> <p dir="ltr">[07:43] Question 3: (Johnny)- I am in a monogamous relationship but I no longer want to be in one. How do I talk to my partner about this? </p> <p>[10:11] Question 4: (Gill)- How do I gauge if my partner would be into cuckholding or not?</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-QA-Hard-Conversations-with-a-Friend--Spicing-Up-Your-Sex-Life--Opening-Up-a-Monogamous-Relationship-and-Fantasies-e2l9npn]]></link><guid isPermaLink="false">effb4a3b-69a4-4df3-9f57-511a3f8f55b3</guid><itunes:image href="https://artwork.captivate.fm/44a82beb-7315-43f6-bb45-369a28133d01/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 03 Jul 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/95e393de-0fe1-4857-be5c-551a57da9a9f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="13179595" type="audio/mpeg"/><itunes:duration>13:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex and dating! I answer four questions regarding helping a friend heal before getting into a new relationship, spicing up your sex, talking about opening up a monogamous relationship and discussing a fantasy with a partner! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This week is all about communication, enjoy! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please tell us your thoughts about the Q&amp;A over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;, and look forward to more of these in the future!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:21] Question 1: (Tara) - How can I get my friend to see a therapist before he gets into another relationship?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[04:45] Question 2: (Matt) - My girlfriend is boring me in the bedroom and I am considering cheating, what should I do? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[07:43] Question 3: (Johnny)- I am in a monogamous relationship but I no longer want to be in one. How do I talk to my partner about this? &lt;/p&gt; &lt;p&gt;[10:11] Question 4: (Gill)- How do I gauge if my partner would be into cuckholding or not?&lt;/p&gt;
</itunes:summary></item><item><title>Finding Your Way Back to Yourself After Divorce with Daren Douglas</title><itunes:title>Finding Your Way Back to Yourself After Divorce with Daren Douglas</itunes:title><description><![CDATA[<p dir="ltr">We all know someone who has or we personally have been through a divorce ourselves and although this choice comes with significantly less stigma than it used to, it’s still very difficult. </p> <p dir="ltr">This week, Daren Douglas eloquently tells us his story of divorce and how he helps clients survive this difficult time. From finding new friendships to reframing your thoughts to actually enjoy co-parenting, this episode has so much positive energy to help you or those you love have a smooth transition into single life!<br /> <strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:18] About Daren Douglas</p> <p dir="ltr">[4:33] Daren’s divorce story</p> <p dir="ltr">[11:46] How important it is to have tools and a community </p> <p dir="ltr">[15:50] When to introduce a new partner to your kids </p> <p dir="ltr">[19:49] How to talk to your co-parent about a new partner moving in </p> <p dir="ltr">[21:58] What is thought modeling?</p> <p dir="ltr">[30:10] What it’s been like for Daren dating currently</p> <p dir="ltr">[39:33] Daren’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Daren: </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/husbandsdiarywithdaren/">Instagram</a><br />  <br /></p> <p dir="ltr"><a href= "https://www.tiktok.com/@darendouglas?lang=en">TikTok</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">We all know someone who has or we personally have been through a divorce ourselves and although this choice comes with significantly less stigma than it used to, it’s still very difficult. </p> <p dir="ltr">This week, Daren Douglas eloquently tells us his story of divorce and how he helps clients survive this difficult time. From finding new friendships to reframing your thoughts to actually enjoy co-parenting, this episode has so much positive energy to help you or those you love have a smooth transition into single life!<br /> <strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:18] About Daren Douglas</p> <p dir="ltr">[4:33] Daren’s divorce story</p> <p dir="ltr">[11:46] How important it is to have tools and a community </p> <p dir="ltr">[15:50] When to introduce a new partner to your kids </p> <p dir="ltr">[19:49] How to talk to your co-parent about a new partner moving in </p> <p dir="ltr">[21:58] What is thought modeling?</p> <p dir="ltr">[30:10] What it’s been like for Daren dating currently</p> <p dir="ltr">[39:33] Daren’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Daren: </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/husbandsdiarywithdaren/">Instagram</a><br />  <br /></p> <p dir="ltr"><a href= "https://www.tiktok.com/@darendouglas?lang=en">TikTok</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Finding-Your-Way-Back-to-Yourself-After-Divorce-with-Daren-Douglas-e2l9nnm]]></link><guid isPermaLink="false">bc9f0397-3f03-42e6-8e02-3fb46fa24847</guid><itunes:image href="https://artwork.captivate.fm/a9d6dde6-c62f-4f01-bd0f-27365ba5d506/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 26 Jun 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9bb02d53-9dad-4921-8c4e-6c9093fab11c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="42791173" type="audio/mpeg"/><itunes:duration>44:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;We all know someone who has or we personally have been through a divorce ourselves and although this choice comes with significantly less stigma than it used to, it’s still very difficult. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This week, Daren Douglas eloquently tells us his story of divorce and how he helps clients survive this difficult time. From finding new friendships to reframing your thoughts to actually enjoy co-parenting, this episode has so much positive energy to help you or those you love have a smooth transition into single life!&lt;br /&gt; &lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:18] About Daren Douglas&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[4:33] Daren’s divorce story&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:46] How important it is to have tools and a community &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:50] When to introduce a new partner to your kids &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:49] How to talk to your co-parent about a new partner moving in &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:58] What is thought modeling?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:10] What it’s been like for Daren dating currently&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[39:33] Daren’s favorite date &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Daren: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/husbandsdiarywithdaren/&quot;&gt;Instagram&lt;/a&gt;&lt;br /&gt;  &lt;br /&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.tiktok.com/@darendouglas?lang=en&quot;&gt;TikTok&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Uncovering Codependency with Vanessa Bennett</title><itunes:title>Uncovering Codependency with Vanessa Bennett</itunes:title><description><![CDATA[<p dir="ltr">Codependency has been a buzz word since the 1980s but what is it actually and how is it impacting our relationships? Today I speak with Vanessa Bennett who is an expert in this topic. </p> <p dir="ltr">She outlines how codependency research has evolved, generational trauma, desire types and we even unpack the patriarchy! This woman is incredible and we could have talked for hours. </p> <p dir="ltr">I can guarantee you will learn something life changing in this episode. So grab some tea, coffee or go on a walk because we are getting down and dirty! </p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:17] About Vanessa Bennett</p> <p dir="ltr">[1:52] Vanessa and her husband’s new book, “It’s Not Me, It’s You”</p> <p dir="ltr">[5:22] Codependency from Vanessa’s perspective </p> <p dir="ltr">[9:04] Codependency vs. hyper independence </p> <p dir="ltr">[11:08] Generational trauma </p> <p dir="ltr">[13:06] Tools people can use if they don’t have access to therapy </p> <p dir="ltr">[16:13] Attachment theory </p> <p dir="ltr">[20:02] Underfunctioning vs. Overfunctioning </p> <p dir="ltr">[25:06] Desire types </p> <p dir="ltr">[29:25] How the patriarchy has impacted men </p> <p dir="ltr">[32:55] What to do when you’re not feeling a relationship anymore</p> <p dir="ltr">[38:36] What’s all this fuss about the spark in a relationship </p> <p dir="ltr">[43:06] How to stop self sabotaging and finder deeper connection </p> <p dir="ltr">[48:39] Advice for when starting a new relationship</p> <p dir="ltr">[53:10] Vanessa’s favorite date </p> <p><strong> </strong></p> <p><strong>Connect with Vanessa:</strong></p> <p dir="ltr"><a href= "http://www.vanessabennett.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/vanessasbennett/?hl=en">Instagram</a></p> <p><strong id= "docs-internal-guid-e4736401-7fff-6dcf-065d-09ae105c7c49"> </strong></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">Codependency has been a buzz word since the 1980s but what is it actually and how is it impacting our relationships? Today I speak with Vanessa Bennett who is an expert in this topic. </p> <p dir="ltr">She outlines how codependency research has evolved, generational trauma, desire types and we even unpack the patriarchy! This woman is incredible and we could have talked for hours. </p> <p dir="ltr">I can guarantee you will learn something life changing in this episode. So grab some tea, coffee or go on a walk because we are getting down and dirty! </p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:17] About Vanessa Bennett</p> <p dir="ltr">[1:52] Vanessa and her husband’s new book, “It’s Not Me, It’s You”</p> <p dir="ltr">[5:22] Codependency from Vanessa’s perspective </p> <p dir="ltr">[9:04] Codependency vs. hyper independence </p> <p dir="ltr">[11:08] Generational trauma </p> <p dir="ltr">[13:06] Tools people can use if they don’t have access to therapy </p> <p dir="ltr">[16:13] Attachment theory </p> <p dir="ltr">[20:02] Underfunctioning vs. Overfunctioning </p> <p dir="ltr">[25:06] Desire types </p> <p dir="ltr">[29:25] How the patriarchy has impacted men </p> <p dir="ltr">[32:55] What to do when you’re not feeling a relationship anymore</p> <p dir="ltr">[38:36] What’s all this fuss about the spark in a relationship </p> <p dir="ltr">[43:06] How to stop self sabotaging and finder deeper connection </p> <p dir="ltr">[48:39] Advice for when starting a new relationship</p> <p dir="ltr">[53:10] Vanessa’s favorite date </p> <p><strong> </strong></p> <p><strong>Connect with Vanessa:</strong></p> <p dir="ltr"><a href= "http://www.vanessabennett.com">Website</a></p> <p dir="ltr"><a href= "https://www.instagram.com/vanessasbennett/?hl=en">Instagram</a></p> <p><strong id= "docs-internal-guid-e4736401-7fff-6dcf-065d-09ae105c7c49"> </strong></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Uncovering-Codependency-with-Vanessa-Bennett-e2l9nqj]]></link><guid isPermaLink="false">625d2b0a-05d0-4d6e-99e4-d2a9e44a034c</guid><itunes:image href="https://artwork.captivate.fm/57daf8c2-cc99-4b56-aad3-be8218bd813f/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 19 Jun 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dbe42135-46af-45ae-a379-c8f3e32dac52/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="54957964" type="audio/mpeg"/><itunes:duration>57:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Codependency has been a buzz word since the 1980s but what is it actually and how is it impacting our relationships? Today I speak with Vanessa Bennett who is an expert in this topic. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;She outlines how codependency research has evolved, generational trauma, desire types and we even unpack the patriarchy! This woman is incredible and we could have talked for hours. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;I can guarantee you will learn something life changing in this episode. So grab some tea, coffee or go on a walk because we are getting down and dirty! &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:17] About Vanessa Bennett&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:52] Vanessa and her husband’s new book, “It’s Not Me, It’s You”&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[5:22] Codependency from Vanessa’s perspective &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[9:04] Codependency vs. hyper independence &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:08] Generational trauma &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:06] Tools people can use if they don’t have access to therapy &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:13] Attachment theory &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:02] Underfunctioning vs. Overfunctioning &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:06] Desire types &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[29:25] How the patriarchy has impacted men &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:55] What to do when you’re not feeling a relationship anymore&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[38:36] What’s all this fuss about the spark in a relationship &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[43:06] How to stop self sabotaging and finder deeper connection &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:39] Advice for when starting a new relationship&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[53:10] Vanessa’s favorite date &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Connect with Vanessa:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://www.vanessabennett.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/vanessasbennett/?hl=en&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong id= &quot;docs-internal-guid-e4736401-7fff-6dcf-065d-09ae105c7c49&quot;&gt; &lt;/strong&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Finding Your True Nature with Alex Shailer</title><itunes:title>Finding Your True Nature with Alex Shailer</itunes:title><description><![CDATA[<p dir="ltr">Have you ever considered that there is “you” behind the character you play in this human life? I think many of us go on a journey of finding out who really are and Alex Shailer is no different. </p> <p><strong> </strong>This week Alex and I have an enlightening conversation about our true nature and how that impacts our healing and growth in this life. I always say that “doing the work” is a big part of having a healthy relationship and finding a spiritual depth can be a huge part of that healing. <strong> </strong></p> <p dir="ltr">This week’s episode will leave you asking big questions and one step closer to finding a true authentic partnership! <strong><br /></strong></p> <p dir="ltr"> </p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:18] About Alex Shailer</p> <p dir="ltr">[2:32] More on what Alex teaches </p> <p dir="ltr">[8:37] What brought Alex to this line of work</p> <p dir="ltr">[14:59] Alex’s perspective on tools </p> <p dir="ltr">[18:00] Men and repressed emotion </p> <p dir="ltr">[23:24] Alex’s opinions on anxiety </p> <p dir="ltr">[25:28] Tips to de-stress before a first date or a job interview </p> <p dir="ltr">[28:15] Top three tips for men to relieve stress </p> <p dir="ltr">[30:38] What Alex uses to guide people in creating healthy relationships </p> <p dir="ltr">[35:46] Alex’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Alex:</strong></p> <p dir="ltr"><a href= "https://m.youtube.com/c/alexshailer">YouTube<br /></a></p> <p dir="ltr"><a href= "https://www.instagram.com/alex_shailer/">Instagram</a><strong> </strong></p> <p dir="ltr"><a href= "http://alexshailer.com/free-breathwork">Freebie Link </a></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">Have you ever considered that there is “you” behind the character you play in this human life? I think many of us go on a journey of finding out who really are and Alex Shailer is no different. </p> <p><strong> </strong>This week Alex and I have an enlightening conversation about our true nature and how that impacts our healing and growth in this life. I always say that “doing the work” is a big part of having a healthy relationship and finding a spiritual depth can be a huge part of that healing. <strong> </strong></p> <p dir="ltr">This week’s episode will leave you asking big questions and one step closer to finding a true authentic partnership! <strong><br /></strong></p> <p dir="ltr"> </p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:18] About Alex Shailer</p> <p dir="ltr">[2:32] More on what Alex teaches </p> <p dir="ltr">[8:37] What brought Alex to this line of work</p> <p dir="ltr">[14:59] Alex’s perspective on tools </p> <p dir="ltr">[18:00] Men and repressed emotion </p> <p dir="ltr">[23:24] Alex’s opinions on anxiety </p> <p dir="ltr">[25:28] Tips to de-stress before a first date or a job interview </p> <p dir="ltr">[28:15] Top three tips for men to relieve stress </p> <p dir="ltr">[30:38] What Alex uses to guide people in creating healthy relationships </p> <p dir="ltr">[35:46] Alex’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Alex:</strong></p> <p dir="ltr"><a href= "https://m.youtube.com/c/alexshailer">YouTube<br /></a></p> <p dir="ltr"><a href= "https://www.instagram.com/alex_shailer/">Instagram</a><strong> </strong></p> <p dir="ltr"><a href= "http://alexshailer.com/free-breathwork">Freebie Link </a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Finding-Your-True-Nature-with-Alex-Shailer-e2l9npr]]></link><guid isPermaLink="false">0795debb-f957-4eef-9e7e-bd1823cdf8b8</guid><itunes:image href="https://artwork.captivate.fm/66b32119-5353-431d-a025-a735d2cfddd8/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 12 Jun 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d7774ad4-3d96-4523-964c-ca0f09651792/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="38302723" type="audio/mpeg"/><itunes:duration>39:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Have you ever considered that there is “you” behind the character you play in this human life? I think many of us go on a journey of finding out who really are and Alex Shailer is no different. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;This week Alex and I have an enlightening conversation about our true nature and how that impacts our healing and growth in this life. I always say that “doing the work” is a big part of having a healthy relationship and finding a spiritual depth can be a huge part of that healing. &lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;This week’s episode will leave you asking big questions and one step closer to finding a true authentic partnership! &lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:18] About Alex Shailer&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:32] More on what Alex teaches &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[8:37] What brought Alex to this line of work&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:59] Alex’s perspective on tools &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:00] Men and repressed emotion &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:24] Alex’s opinions on anxiety &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:28] Tips to de-stress before a first date or a job interview &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:15] Top three tips for men to relieve stress &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:38] What Alex uses to guide people in creating healthy relationships &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[35:46] Alex’s favorite date &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Alex:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://m.youtube.com/c/alexshailer&quot;&gt;YouTube&lt;br /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/alex_shailer/&quot;&gt;Instagram&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;http://alexshailer.com/free-breathwork&quot;&gt;Freebie Link &lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>How Do We Learn To Trust Again?</title><itunes:title>How Do We Learn To Trust Again?</itunes:title><description><![CDATA[<p dir="ltr">In this week's episode, I go into my personal story about trust and how it has been a big part of my life and healing journey. From my memories of being in the womb of my teenage mother to learning to open my heart even deeper to my teenage daughter, my story is full circle and not without its ups and downs. </p> <p dir="ltr">In this week’s episode I get vulnerable for you guys in the hopes that you can find the vulnerability in yourself and learn to trust again. </p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:49] The topic of trust</p> <p dir="ltr">[3:01] My tumultuous journey with trust</p> <p dir="ltr">[5:18] A defining moment when I was seventeen </p> <p dir="ltr">[6:21] The father of my child and our relationship</p> <p dir="ltr">[7:51] The relationship between my daughter and I </p> <p dir="ltr">[12:11] The importance of learning to trust yourself </p> <p dir="ltr">[14:56] How to rebuild trust once it’s broken</p> <p dir="ltr">[17:10] Questions to start your healing process </p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week's episode, I go into my personal story about trust and how it has been a big part of my life and healing journey. From my memories of being in the womb of my teenage mother to learning to open my heart even deeper to my teenage daughter, my story is full circle and not without its ups and downs. </p> <p dir="ltr">In this week’s episode I get vulnerable for you guys in the hopes that you can find the vulnerability in yourself and learn to trust again. </p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:49] The topic of trust</p> <p dir="ltr">[3:01] My tumultuous journey with trust</p> <p dir="ltr">[5:18] A defining moment when I was seventeen </p> <p dir="ltr">[6:21] The father of my child and our relationship</p> <p dir="ltr">[7:51] The relationship between my daughter and I </p> <p dir="ltr">[12:11] The importance of learning to trust yourself </p> <p dir="ltr">[14:56] How to rebuild trust once it’s broken</p> <p dir="ltr">[17:10] Questions to start your healing process </p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/How-Do-We-Learn-To-Trust-Again-e2l9nnv]]></link><guid isPermaLink="false">36ff23ce-4ed1-4b1b-ad95-32f2a1cb4f0f</guid><itunes:image href="https://artwork.captivate.fm/4ed0b5bd-309c-44e6-9e3b-3cfe07800d32/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 05 Jun 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7727ff7-98ba-481a-8082-a3c693e894e1/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="19076167" type="audio/mpeg"/><itunes:duration>19:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week&apos;s episode, I go into my personal story about trust and how it has been a big part of my life and healing journey. From my memories of being in the womb of my teenage mother to learning to open my heart even deeper to my teenage daughter, my story is full circle and not without its ups and downs. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;In this week’s episode I get vulnerable for you guys in the hopes that you can find the vulnerability in yourself and learn to trust again. &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:49] The topic of trust&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[3:01] My tumultuous journey with trust&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[5:18] A defining moment when I was seventeen &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[6:21] The father of my child and our relationship&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[7:51] The relationship between my daughter and I &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:11] The importance of learning to trust yourself &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:56] How to rebuild trust once it’s broken&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:10] Questions to start your healing process &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Creating Your Ideal Relationship with Darron Brown</title><itunes:title>Creating Your Ideal Relationship with Darron Brown</itunes:title><description><![CDATA[<p dir="ltr">Darron Brown, the host of <a href= "https://apodcastformen.com/">A Podcast for Men</a> joins us this week for an edgy and entertaining conversation about dating and sex! We talk about his experience dating women in different areas of the country, different nationalities and the experiences that opened up his mind to having a contemporary relationship in the future.</p> <p dir="ltr">I believe anyone can gain something from this episode but especially if you’re ready to expand your ideals around traditional relationship roles. <strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:32] About Darron Brown</p> <p dir="ltr">[3:20] The inspiration behind A Podcast for Men</p> <p dir="ltr">[9:19] Biggest differences when dating in the Bay Area vs. Salt Lake City </p> <p dir="ltr">[12:25] Dating American women vs. foreign women </p> <p dir="ltr">[15:30] Darron’s opinions around when to have sex with a new partner </p> <p dir="ltr">[17:07] Darron’s ideal relationship </p> <p dir="ltr">[23:39] The experiences Darron had that opened his mind around sex and relationships </p> <p dir="ltr">[30:35] Darron’s current relationship status and how he plans to move forward </p> <p dir="ltr">[37:47] Darron’s last relationship and his daughter </p> <p dir="ltr">[44:14] We need to invest in learning how to date </p> <p dir="ltr">[48:33] Darron’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Darron: </strong></p> <p dir="ltr"><a href="https://apodcastformen.com">Website</a></p> <p><strong> </strong><a href= "https://podcasts.apple.com/us/podcast/a-podcast-for-men/id1651093994">Podcast</a></p> <p><strong> </strong><a href= "https://www.youtube.com/channel/UCllHn2M2XD0AUFstAopVqHA">YouTube</a></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">Darron Brown, the host of <a href= "https://apodcastformen.com/">A Podcast for Men</a> joins us this week for an edgy and entertaining conversation about dating and sex! We talk about his experience dating women in different areas of the country, different nationalities and the experiences that opened up his mind to having a contemporary relationship in the future.</p> <p dir="ltr">I believe anyone can gain something from this episode but especially if you’re ready to expand your ideals around traditional relationship roles. <strong> </strong></p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:32] About Darron Brown</p> <p dir="ltr">[3:20] The inspiration behind A Podcast for Men</p> <p dir="ltr">[9:19] Biggest differences when dating in the Bay Area vs. Salt Lake City </p> <p dir="ltr">[12:25] Dating American women vs. foreign women </p> <p dir="ltr">[15:30] Darron’s opinions around when to have sex with a new partner </p> <p dir="ltr">[17:07] Darron’s ideal relationship </p> <p dir="ltr">[23:39] The experiences Darron had that opened his mind around sex and relationships </p> <p dir="ltr">[30:35] Darron’s current relationship status and how he plans to move forward </p> <p dir="ltr">[37:47] Darron’s last relationship and his daughter </p> <p dir="ltr">[44:14] We need to invest in learning how to date </p> <p dir="ltr">[48:33] Darron’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Darron: </strong></p> <p dir="ltr"><a href="https://apodcastformen.com">Website</a></p> <p><strong> </strong><a href= "https://podcasts.apple.com/us/podcast/a-podcast-for-men/id1651093994">Podcast</a></p> <p><strong> </strong><a href= "https://www.youtube.com/channel/UCllHn2M2XD0AUFstAopVqHA">YouTube</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Creating-Your-Ideal-Relationship-with-Darron-Brown-e2l9nrk]]></link><guid isPermaLink="false">a2192545-c8ba-45ca-9440-74a37ede7eef</guid><itunes:image href="https://artwork.captivate.fm/9efc3ed7-a1b9-4581-a7b9-5ecd98ce1a6f/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 29 May 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5b877206-218b-48b8-bf2c-0980556c9f72/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="128180288" type="audio/mpeg"/><itunes:duration>53:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Darron Brown, the host of &lt;a href= &quot;https://apodcastformen.com/&quot;&gt;A Podcast for Men&lt;/a&gt; joins us this week for an edgy and entertaining conversation about dating and sex! We talk about his experience dating women in different areas of the country, different nationalities and the experiences that opened up his mind to having a contemporary relationship in the future.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;I believe anyone can gain something from this episode but especially if you’re ready to expand your ideals around traditional relationship roles. &lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:32] About Darron Brown&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[3:20] The inspiration behind A Podcast for Men&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[9:19] Biggest differences when dating in the Bay Area vs. Salt Lake City &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:25] Dating American women vs. foreign women &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:30] Darron’s opinions around when to have sex with a new partner &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:07] Darron’s ideal relationship &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:39] The experiences Darron had that opened his mind around sex and relationships &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:35] Darron’s current relationship status and how he plans to move forward &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[37:47] Darron’s last relationship and his daughter &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[44:14] We need to invest in learning how to date &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[48:33] Darron’s favorite date &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Darron: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://apodcastformen.com&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;a href= &quot;https://podcasts.apple.com/us/podcast/a-podcast-for-men/id1651093994&quot;&gt;Podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;a href= &quot;https://www.youtube.com/channel/UCllHn2M2XD0AUFstAopVqHA&quot;&gt;YouTube&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>A New Perspective on Hair Removal with Salome Sallehy</title><itunes:title>A New Perspective on Hair Removal with Salome Sallehy</itunes:title><description><![CDATA[<p dir="ltr">When it comes to hair removal we are given a lot of options but all of them seem to be painful, expensive and harmful to our skin and the environment. In this week’s episode, I talk to Salome Sallehy, founder of <a href= "https://www.sugarsugarwax.com/">Sugar Sugar Wax</a>, an incredible product born out of her own necessity and passion to stop the pollution in the beauty industry. </p> <p dir="ltr">Salome’s sugar wax is accessible, easy to use and has been getting traction with men as well. If you’re like me and you’re sick and tired of painful expensive treatments, this week’s episode will be a sigh of relief! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:!5] About Salome Sallehy</p> <p dir="ltr">[2:53] How Salome got into the beauty industry</p> <p dir="ltr">[9:57] Salome’s sugar product </p> <p dir="ltr">[16:08] Are men using this product? </p> <p dir="ltr">[20:46] Can self-care and self grooming coexist? </p> <p dir="ltr">[26:13] Using sugar wax as an intimacy practice with a partner </p> <p dir="ltr">[31:07] How to sugar a small area like your brows</p> <p dir="ltr">[34:33] Salome’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Salome: </strong></p> <p dir="ltr"><a href= "https://www.sugarsugarwax.com/">Website</a><br /> <a href= "https://www.amazon.com/Sugar-Remover-Exfoliant-bikini-Vegan/dp/B09FB597YD/ref=sr_1_2?crid=2J44J1T40USOR&keywords=sugar+sugar+wax&qid=1684261438&s=hpc&sprefix=sugar+sugar+wax%2Chpc%2C119&sr=1-2"> Amazon</a></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">When it comes to hair removal we are given a lot of options but all of them seem to be painful, expensive and harmful to our skin and the environment. In this week’s episode, I talk to Salome Sallehy, founder of <a href= "https://www.sugarsugarwax.com/">Sugar Sugar Wax</a>, an incredible product born out of her own necessity and passion to stop the pollution in the beauty industry. </p> <p dir="ltr">Salome’s sugar wax is accessible, easy to use and has been getting traction with men as well. If you’re like me and you’re sick and tired of painful expensive treatments, this week’s episode will be a sigh of relief! </p> <p dir="ltr"><strong>In this week’s episode, we discuss:</strong></p> <p dir="ltr">[1:!5] About Salome Sallehy</p> <p dir="ltr">[2:53] How Salome got into the beauty industry</p> <p dir="ltr">[9:57] Salome’s sugar product </p> <p dir="ltr">[16:08] Are men using this product? </p> <p dir="ltr">[20:46] Can self-care and self grooming coexist? </p> <p dir="ltr">[26:13] Using sugar wax as an intimacy practice with a partner </p> <p dir="ltr">[31:07] How to sugar a small area like your brows</p> <p dir="ltr">[34:33] Salome’s favorite date </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Salome: </strong></p> <p dir="ltr"><a href= "https://www.sugarsugarwax.com/">Website</a><br /> <a href= "https://www.amazon.com/Sugar-Remover-Exfoliant-bikini-Vegan/dp/B09FB597YD/ref=sr_1_2?crid=2J44J1T40USOR&keywords=sugar+sugar+wax&qid=1684261438&s=hpc&sprefix=sugar+sugar+wax%2Chpc%2C119&sr=1-2"> Amazon</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/A-New-Perspective-on-Hair-Removal-with-Salome-Sallehy-e2l9noc]]></link><guid isPermaLink="false">2af74f31-4cdb-44b3-84e7-2e3203aa839c</guid><itunes:image href="https://artwork.captivate.fm/0ea47551-6b8d-419e-bffe-8f53b7e92e7c/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 22 May 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/55749ceb-f46a-49e5-9b45-dd50eaffb6e7/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="38356621" type="audio/mpeg"/><itunes:duration>39:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;When it comes to hair removal we are given a lot of options but all of them seem to be painful, expensive and harmful to our skin and the environment. In this week’s episode, I talk to Salome Sallehy, founder of &lt;a href= &quot;https://www.sugarsugarwax.com/&quot;&gt;Sugar Sugar Wax&lt;/a&gt;, an incredible product born out of her own necessity and passion to stop the pollution in the beauty industry. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Salome’s sugar wax is accessible, easy to use and has been getting traction with men as well. If you’re like me and you’re sick and tired of painful expensive treatments, this week’s episode will be a sigh of relief! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:!5] About Salome Sallehy&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:53] How Salome got into the beauty industry&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[9:57] Salome’s sugar product &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:08] Are men using this product? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[20:46] Can self-care and self grooming coexist? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:13] Using sugar wax as an intimacy practice with a partner &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:07] How to sugar a small area like your brows&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[34:33] Salome’s favorite date &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Salome: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.sugarsugarwax.com/&quot;&gt;Website&lt;/a&gt;&lt;br /&gt; &lt;a href= &quot;https://www.amazon.com/Sugar-Remover-Exfoliant-bikini-Vegan/dp/B09FB597YD/ref=sr_1_2?crid=2J44J1T40USOR&amp;keywords=sugar+sugar+wax&amp;qid=1684261438&amp;s=hpc&amp;sprefix=sugar+sugar+wax%2Chpc%2C119&amp;sr=1-2&quot;&gt; Amazon&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>The Future of Online Dating is Bright Swipe with Scott Bright</title><itunes:title>The Future of Online Dating is Bright Swipe with Scott Bright</itunes:title><description><![CDATA[<p dir="ltr">Have you or anyone you know fallen victim to a romance scam? Unfortunately, these scams are becoming more prevalent everyday and to solve that problem Scott Bright, risk mitigation specialist, has created <a href="https://brightswipe.com/">Bright Swipe!</a> </p> <p dir="ltr">With a handful of information and a small fee you can find out if your next date is a real person, has a criminal background and all about their social media presence. This app is changing the game in online dating…for the better! You do not want to miss this week’s episode! </p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:19] About Scott Bright </p> <p dir="ltr">[2:27] The inspiration behind Bright Swipe</p> <p dir="ltr">[5:26] How Bright Swipe works</p> <p dir="ltr">[10:09] Is there a way for a parent to use this to verify who their child is speaking to online? </p> <p dir="ltr">[13:02] Typical fraud stories when dating online </p> <p dir="ltr">[15:57] What if someone is a criminal but there is no record of it?</p> <p dir="ltr">[17:25] When Bright Swipe will be officially launched </p> <p dir="ltr">[18:29] How much the app costs </p> <p dir="ltr">[22:01] How Bright Swipe manages the data they receive </p> <p dir="ltr">[23:27] Does misreporting ever happen?</p> <p dir="ltr">[27:04] Scott’s favorite date </p> <p><strong><br /> Connect with Scott: </strong></p> <p><a href="https://brightswipe.com/" target="_blank" rel= "noopener">Website</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">Have you or anyone you know fallen victim to a romance scam? Unfortunately, these scams are becoming more prevalent everyday and to solve that problem Scott Bright, risk mitigation specialist, has created <a href="https://brightswipe.com/">Bright Swipe!</a> </p> <p dir="ltr">With a handful of information and a small fee you can find out if your next date is a real person, has a criminal background and all about their social media presence. This app is changing the game in online dating…for the better! You do not want to miss this week’s episode! </p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:19] About Scott Bright </p> <p dir="ltr">[2:27] The inspiration behind Bright Swipe</p> <p dir="ltr">[5:26] How Bright Swipe works</p> <p dir="ltr">[10:09] Is there a way for a parent to use this to verify who their child is speaking to online? </p> <p dir="ltr">[13:02] Typical fraud stories when dating online </p> <p dir="ltr">[15:57] What if someone is a criminal but there is no record of it?</p> <p dir="ltr">[17:25] When Bright Swipe will be officially launched </p> <p dir="ltr">[18:29] How much the app costs </p> <p dir="ltr">[22:01] How Bright Swipe manages the data they receive </p> <p dir="ltr">[23:27] Does misreporting ever happen?</p> <p dir="ltr">[27:04] Scott’s favorite date </p> <p><strong><br /> Connect with Scott: </strong></p> <p><a href="https://brightswipe.com/" target="_blank" rel= "noopener">Website</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Future-of-Online-Dating-is-Bright-Swipe-with-Scott-Bright-e2l9nq4]]></link><guid isPermaLink="false">ac2da686-063c-440c-b61f-c3a48f9a2111</guid><itunes:image href="https://artwork.captivate.fm/6c077277-d78f-4477-8829-bd525e92e8f0/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 15 May 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9fdbd8e1-b951-4f42-a325-6af56d13cc93/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="78251648" type="audio/mpeg"/><itunes:duration>32:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Have you or anyone you know fallen victim to a romance scam? Unfortunately, these scams are becoming more prevalent everyday and to solve that problem Scott Bright, risk mitigation specialist, has created &lt;a href=&quot;https://brightswipe.com/&quot;&gt;Bright Swipe!&lt;/a&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;With a handful of information and a small fee you can find out if your next date is a real person, has a criminal background and all about their social media presence. This app is changing the game in online dating…for the better! You do not want to miss this week’s episode! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:19] About Scott Bright &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:27] The inspiration behind Bright Swipe&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[5:26] How Bright Swipe works&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:09] Is there a way for a parent to use this to verify who their child is speaking to online? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[13:02] Typical fraud stories when dating online &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:57] What if someone is a criminal but there is no record of it?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:25] When Bright Swipe will be officially launched &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:29] How much the app costs &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[22:01] How Bright Swipe manages the data they receive &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:27] Does misreporting ever happen?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:04] Scott’s favorite date &lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br /&gt; Connect with Scott: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;https://brightswipe.com/&quot; target=&quot;_blank&quot; rel= &quot;noopener&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me Q&amp;A: Pain During Sex, Blow Job Anxiety and Getting Ghosted</title><itunes:title>Talk Dirty To Me Q&amp;A: Pain During Sex, Blow Job Anxiety and Getting Ghosted</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answer three questions about what may be causing a woman to experience pain during sex, the stories that may create blow job anxiety and a couple reasons why a listener is getting ghosted! </p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>, and be looking forward to more of these in the future!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[1:40] Question 1: (Quinn) - My girlfriend is in pain during sex, what should I do?</p> <p dir="ltr">[6:12] Question 2: (Jared) - I can’t tell if my partner likes giving me oral sex or not and it’s giving me anxiety?</p> <p dir="ltr">[9:45] Question 3: (Derek)- What am I doing wrong? After the first or second date I am continually getting ghosted?</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answer three questions about what may be causing a woman to experience pain during sex, the stories that may create blow job anxiety and a couple reasons why a listener is getting ghosted! </p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>, and be looking forward to more of these in the future!</p> <p dir="ltr"><strong>In this week’s episode we discuss:</strong></p> <p dir="ltr">[1:40] Question 1: (Quinn) - My girlfriend is in pain during sex, what should I do?</p> <p dir="ltr">[6:12] Question 2: (Jared) - I can’t tell if my partner likes giving me oral sex or not and it’s giving me anxiety?</p> <p dir="ltr">[9:45] Question 3: (Derek)- What am I doing wrong? After the first or second date I am continually getting ghosted?</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-QA-Pain-During-Sex--Blow-Job-Anxiety-and-Getting-Ghosted-e2l9nno]]></link><guid isPermaLink="false">f0950ae1-704a-4168-adba-40825ff1ac60</guid><itunes:image href="https://artwork.captivate.fm/025c4efd-fbd8-4464-8150-892db6a68f65/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 08 May 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/68d90788-d3d4-4659-9b0e-35f4745f994d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="16115349" type="audio/mpeg"/><itunes:duration>16:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex and dating! I answer three questions about what may be causing a woman to experience pain during sex, the stories that may create blow job anxiety and a couple reasons why a listener is getting ghosted! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please tell us your thoughts about the Q&amp;A over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;, and be looking forward to more of these in the future!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:40] Question 1: (Quinn) - My girlfriend is in pain during sex, what should I do?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[6:12] Question 2: (Jared) - I can’t tell if my partner likes giving me oral sex or not and it’s giving me anxiety?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[9:45] Question 3: (Derek)- What am I doing wrong? After the first or second date I am continually getting ghosted?&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>How to Embrace Your Darkest Days and Thrive with Siloh Moses</title><itunes:title>How to Embrace Your Darkest Days and Thrive with Siloh Moses</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode I am joined by a friend and creator of <a href="https://clicksdaily.io/">ClicksDaily,</a> Siloh Moses. You will love this inspirational and magical story of Siloh experiencing an extreme low of homelessness and not only finding security again but creating a new business based on cutting edge AI technology.</p> <p dir="ltr">I highly recommend this episode to anyone who is going through a rough patch in their life. There is always hope and this story is beaming with it, giving you the push to wake up tomorrow and start again. </p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[4:49] Siloh’s life experience since meeting Celeste </p> <p dir="ltr">[8:49] Siloh’s memoir and philanthropy </p> <p dir="ltr">[14:00] When Siloh felt comfortable to start dating again</p> <p dir="ltr">[17:12] How Siloh met his current girlfriend </p> <p dir="ltr">[21:59] The importance of practicing direct communication in a relationship and male roles </p> <p dir="ltr">[26:20] How Siloh defines a relationship</p> <p dir="ltr">[31:08] The dating scene in Vegas</p> <p dir="ltr">[38:07] What Siloh is doing now</p> <p dir="ltr">[44:28] The products he has created </p> <p dir="ltr">[47:50] Siloh’s favorite date <strong> </strong></p> <p dir="ltr"><strong>Connect with Siloh: </strong></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/silohmoses">LinkedIn </a></p> <p dir="ltr"><a href= "https://www.instagram.com/siloh.moses/">Instagram</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode I am joined by a friend and creator of <a href="https://clicksdaily.io/">ClicksDaily,</a> Siloh Moses. You will love this inspirational and magical story of Siloh experiencing an extreme low of homelessness and not only finding security again but creating a new business based on cutting edge AI technology.</p> <p dir="ltr">I highly recommend this episode to anyone who is going through a rough patch in their life. There is always hope and this story is beaming with it, giving you the push to wake up tomorrow and start again. </p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[4:49] Siloh’s life experience since meeting Celeste </p> <p dir="ltr">[8:49] Siloh’s memoir and philanthropy </p> <p dir="ltr">[14:00] When Siloh felt comfortable to start dating again</p> <p dir="ltr">[17:12] How Siloh met his current girlfriend </p> <p dir="ltr">[21:59] The importance of practicing direct communication in a relationship and male roles </p> <p dir="ltr">[26:20] How Siloh defines a relationship</p> <p dir="ltr">[31:08] The dating scene in Vegas</p> <p dir="ltr">[38:07] What Siloh is doing now</p> <p dir="ltr">[44:28] The products he has created </p> <p dir="ltr">[47:50] Siloh’s favorite date <strong> </strong></p> <p dir="ltr"><strong>Connect with Siloh: </strong></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/silohmoses">LinkedIn </a></p> <p dir="ltr"><a href= "https://www.instagram.com/siloh.moses/">Instagram</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/How-to-Embrace-Your-Darkest-Days-and-Thrive-with-Siloh-Moses-e2l9nqv]]></link><guid isPermaLink="false">b4dee79e-b87e-48bb-8564-f06a693ece6c</guid><itunes:image href="https://artwork.captivate.fm/7f6e5b61-5963-46a3-8d91-72f270c0b0d5/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Tue, 02 May 2023 16:31:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/21535e4f-2e4e-4b8a-83c1-321e9578717d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="123911168" type="audio/mpeg"/><itunes:duration>51:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode I am joined by a friend and creator of &lt;a href=&quot;https://clicksdaily.io/&quot;&gt;ClicksDaily,&lt;/a&gt; Siloh Moses. You will love this inspirational and magical story of Siloh experiencing an extreme low of homelessness and not only finding security again but creating a new business based on cutting edge AI technology.&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;I highly recommend this episode to anyone who is going through a rough patch in their life. There is always hope and this story is beaming with it, giving you the push to wake up tomorrow and start again. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[4:49] Siloh’s life experience since meeting Celeste &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[8:49] Siloh’s memoir and philanthropy &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:00] When Siloh felt comfortable to start dating again&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:12] How Siloh met his current girlfriend &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[21:59] The importance of practicing direct communication in a relationship and male roles &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:20] How Siloh defines a relationship&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[31:08] The dating scene in Vegas&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[38:07] What Siloh is doing now&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[44:28] The products he has created &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[47:50] Siloh’s favorite date &lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Siloh: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.linkedin.com/in/silohmoses&quot;&gt;LinkedIn &lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/siloh.moses/&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me Q&amp;A: The Meaning of Courtship, How to Flirt and Ways to Protect Yourself From Being Catfished</title><itunes:title>Talk Dirty To Me Q&amp;A: The Meaning of Courtship, How to Flirt and Ways to Protect Yourself From Being Catfished</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answer three questions about modern day courtship, the in’s and out’s of a good flirt, and the importance of looking into your dates before you meet them in person! </p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>, and be looking forward to more of these in the future!</p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[1:55] Question 1: (Lee) What does courtship mean today?</p> <p dir="ltr">[7:18] Question 2: (Unknown) What are the best ways to flirt? </p> <p dir="ltr">[11:06] Question 3: (Brian) How do I know if someone is catfishing me? </p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answer three questions about modern day courtship, the in’s and out’s of a good flirt, and the importance of looking into your dates before you meet them in person! </p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>, and be looking forward to more of these in the future!</p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[1:55] Question 1: (Lee) What does courtship mean today?</p> <p dir="ltr">[7:18] Question 2: (Unknown) What are the best ways to flirt? </p> <p dir="ltr">[11:06] Question 3: (Brian) How do I know if someone is catfishing me? </p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-QA-The-Meaning-of-Courtship--How-to-Flirt-and-Ways-to-Protect-Yourself-From-Being-Catfished-e2l9npv]]></link><guid isPermaLink="false">71104b3c-e63e-414e-8f15-77e8e38bcf57</guid><itunes:image href="https://artwork.captivate.fm/d13a4eef-a032-4ad8-b717-224825eff659/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 24 Apr 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d5da87e-98c7-457d-8127-9536bc021ada/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="14753203" type="audio/mpeg"/><itunes:duration>15:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex and dating! I answer three questions about modern day courtship, the in’s and out’s of a good flirt, and the importance of looking into your dates before you meet them in person! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please tell us your thoughts about the Q&amp;A over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;, and be looking forward to more of these in the future!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:55] Question 1: (Lee) What does courtship mean today?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[7:18] Question 2: (Unknown) What are the best ways to flirt? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:06] Question 3: (Brian) How do I know if someone is catfishing me? &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>The Benefits of Meeting In-person Before You Meet Online with the Andy Sorenson of Gather Social</title><itunes:title>The Benefits of Meeting In-person Before You Meet Online with the Andy Sorenson of Gather Social</itunes:title><description><![CDATA[<p dir="ltr"> Even though we all know someone who has met their partner through Tinder or Bumble, most of us feel less alive and let down after a night of scrolling on these apps. Andy Sorenson is a brilliant serial entrepreneur and has created an ingenious new app, <a href="https://www.getgather.app/">Gather Social. </a></p> <p><strong> </strong>If you are craving more in person events, an organic dating atmosphere and safer experiences while trying to meet the right person, this app will blow your mind! In this episode, Andy gives us all the details about the app, plus a discount code to give it a try! This week’s episode is for all you single’s looking to get back in the game without the online BS! <strong><br /></strong></p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[2:20] Where the concept for “Gather Social” came from</p> <p dir="ltr">[4:09] Andy’s experience and opinion of current online dating</p> <p dir="ltr">[8:14] What makes Gather Social different from other dating apps</p> <p dir="ltr">[11:32] How to use Gather Social</p> <p dir="ltr">[17:45] Once a member has affirmed, how are the events coordinated?</p> <p dir="ltr">[22:22] The mission and vision of Gather Social</p> <p dir="ltr">[26:52] Do you need to be a member to come to the events?</p> <p dir="ltr">[28:50] What are the charges for these events and what is the credit card held for? </p> <p dir="ltr">[30:47] Where Gather Social has launched and where it plans to go next</p> <p dir="ltr">[32:19] Potential investment opportunities for Gather Social</p> <p dir="ltr">[37:30] It’s harder and harder for people to connect in real life</p> <p dir="ltr">[41:08] Taking the safety for women seriously </p> <p dir="ltr">[49:22] Andy’s favorite date </p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Andy</strong></p> <p dir="ltr"><a href= "https://www.getgather.app/">Website </a></p> <p dir="ltr"><a href="https://www.getgather.app/downloads" target= "_blank" rel="noopener">App Download</a></p> 
]]></description><content:encoded><![CDATA[<p dir="ltr"> Even though we all know someone who has met their partner through Tinder or Bumble, most of us feel less alive and let down after a night of scrolling on these apps. Andy Sorenson is a brilliant serial entrepreneur and has created an ingenious new app, <a href="https://www.getgather.app/">Gather Social. </a></p> <p><strong> </strong>If you are craving more in person events, an organic dating atmosphere and safer experiences while trying to meet the right person, this app will blow your mind! In this episode, Andy gives us all the details about the app, plus a discount code to give it a try! This week’s episode is for all you single’s looking to get back in the game without the online BS! <strong><br /></strong></p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[2:20] Where the concept for “Gather Social” came from</p> <p dir="ltr">[4:09] Andy’s experience and opinion of current online dating</p> <p dir="ltr">[8:14] What makes Gather Social different from other dating apps</p> <p dir="ltr">[11:32] How to use Gather Social</p> <p dir="ltr">[17:45] Once a member has affirmed, how are the events coordinated?</p> <p dir="ltr">[22:22] The mission and vision of Gather Social</p> <p dir="ltr">[26:52] Do you need to be a member to come to the events?</p> <p dir="ltr">[28:50] What are the charges for these events and what is the credit card held for? </p> <p dir="ltr">[30:47] Where Gather Social has launched and where it plans to go next</p> <p dir="ltr">[32:19] Potential investment opportunities for Gather Social</p> <p dir="ltr">[37:30] It’s harder and harder for people to connect in real life</p> <p dir="ltr">[41:08] Taking the safety for women seriously </p> <p dir="ltr">[49:22] Andy’s favorite date </p> <p dir="ltr"> </p> <p dir="ltr"><strong>Connect with Andy</strong></p> <p dir="ltr"><a href= "https://www.getgather.app/">Website </a></p> <p dir="ltr"><a href="https://www.getgather.app/downloads" target= "_blank" rel="noopener">App Download</a></p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Benefits-of-Meeting-In-person-Before-You-Meet-Online-with-the-Andy-Sorenson-of-Gather-Social-e2l9nre]]></link><guid isPermaLink="false">74a44881-6eee-4dc7-b25e-96a16d5f00b2</guid><itunes:image href="https://artwork.captivate.fm/c19f1734-d136-460c-a6e3-cf8ec25c922b/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 17 Apr 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/39aa28e7-62cd-4746-bfe1-a881aca86f2b/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="139632128" type="audio/mpeg"/><itunes:duration>58:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt; Even though we all know someone who has met their partner through Tinder or Bumble, most of us feel less alive and let down after a night of scrolling on these apps. Andy Sorenson is a brilliant serial entrepreneur and has created an ingenious new app, &lt;a href=&quot;https://www.getgather.app/&quot;&gt;Gather Social. &lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;If you are craving more in person events, an organic dating atmosphere and safer experiences while trying to meet the right person, this app will blow your mind! In this episode, Andy gives us all the details about the app, plus a discount code to give it a try! This week’s episode is for all you single’s looking to get back in the game without the online BS! &lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:20] Where the concept for “Gather Social” came from&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[4:09] Andy’s experience and opinion of current online dating&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[8:14] What makes Gather Social different from other dating apps&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:32] How to use Gather Social&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[17:45] Once a member has affirmed, how are the events coordinated?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[22:22] The mission and vision of Gather Social&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[26:52] Do you need to be a member to come to the events?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:50] What are the charges for these events and what is the credit card held for? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[30:47] Where Gather Social has launched and where it plans to go next&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[32:19] Potential investment opportunities for Gather Social&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[37:30] It’s harder and harder for people to connect in real life&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[41:08] Taking the safety for women seriously &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[49:22] Andy’s favorite date &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt; &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Andy&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.getgather.app/&quot;&gt;Website &lt;/a&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://www.getgather.app/downloads&quot; target= &quot;_blank&quot; rel=&quot;noopener&quot;&gt;App Download&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Let&apos;s Get Sexual</title><itunes:title>Let&apos;s Get Sexual</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I share my opinions and beliefs regarding sexual pleasure, communication in the bedroom and why sex is so important for a healthy relationship! I do a deep dive into the importance of foreplay and how sex is definitely not just physical! This is a great listen for anyone who wants a little refresher in the bedroom, wink wink!  </p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:59] What impacts the way we perceive sex?</p> <p dir="ltr">[4:30] Sex is not just physical </p> <p dir="ltr">[5:20] The importance of foreplay </p> <p dir="ltr">[8:11] Why sex is paramount to a healthy relationship</p> <p dir="ltr">[9:44] How to ensure you keep your sex life healthy </p> <p dir="ltr">Come and hang out with me on instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and tell me what you thought of today’s episode because I love hearing from you all! </p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I share my opinions and beliefs regarding sexual pleasure, communication in the bedroom and why sex is so important for a healthy relationship! I do a deep dive into the importance of foreplay and how sex is definitely not just physical! This is a great listen for anyone who wants a little refresher in the bedroom, wink wink!  </p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:59] What impacts the way we perceive sex?</p> <p dir="ltr">[4:30] Sex is not just physical </p> <p dir="ltr">[5:20] The importance of foreplay </p> <p dir="ltr">[8:11] Why sex is paramount to a healthy relationship</p> <p dir="ltr">[9:44] How to ensure you keep your sex life healthy </p> <p dir="ltr">Come and hang out with me on instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a> and tell me what you thought of today’s episode because I love hearing from you all! </p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Lets-Get-Sexual-e2l9nom]]></link><guid isPermaLink="false">cfa57b5e-4f5d-4ad9-bf02-6e4484b1e1e5</guid><itunes:image href="https://artwork.captivate.fm/4c48a973-0f01-4d9d-b040-635acb69a880/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 10 Apr 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff0be059-8eef-499c-84b3-777e89a0d624/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="11848817" type="audio/mpeg"/><itunes:duration>12:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I share my opinions and beliefs regarding sexual pleasure, communication in the bedroom and why sex is so important for a healthy relationship! I do a deep dive into the importance of foreplay and how sex is definitely not just physical! This is a great listen for anyone who wants a little refresher in the bedroom, wink wink!  &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:59] What impacts the way we perceive sex?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[4:30] Sex is not just physical &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[5:20] The importance of foreplay &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[8:11] Why sex is paramount to a healthy relationship&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[9:44] How to ensure you keep your sex life healthy &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Come and hang out with me on instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt; and tell me what you thought of today’s episode because I love hearing from you all! &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>The Art of Sacred Sexuality with Kim Coffin</title><itunes:title>The Art of Sacred Sexuality with Kim Coffin</itunes:title><description><![CDATA[<p dir="ltr">Tantra has been around for thousands of years but many of us have never experienced this magical medicine. Canadian sensuality and intimacy coach, Kim Coffin, found herself burnt out and depleted some years ago and reclaimed her power and body through the art of Sacred Sexuality. </p> <p dir="ltr">In this episode, Kim fills your ears with sensuality, sexuality and so much inspiration to go forward loving yourself, just a bit more. I left this episode mind blown, and I am sure you will too. Tell us what you thought on Instagram, <a href= "https://www.instagram.com/celestemooreimage">@celestemooreimage</a> and leave a review below! </p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[1:16] Who is Kim Coffin? </p> <p dir="ltr">[2:58] How Kim got into sex and intimacy coaching </p> <p dir="ltr">[8:08] The pain points Kim sees across genders</p> <p dir="ltr">[11:15] The difference between men and women when it comes to sexual insecurities</p> <p dir="ltr">[14:31] What is Sacred Sexuality? </p> <p dir="ltr">[18:41] How one becomes more orgasmic</p> <p dir="ltr">[23:02] More about the large and small trauma we hold in our body</p> <p dir="ltr">[25:17] Keeping things alive in a long-term relationship  </p> <p dir="ltr">[27:05] What is “Get Your Sexy Back”?</p> <p dir="ltr">[29:10] What is a jade egg?</p> <p dir="ltr">[36:35] What it’s like working with Kim</p> <p dir="ltr">[42:45] Kim’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Kim:</strong></p> <p><strong> </strong></p> <p dir="ltr"><a href="https://getyoursexyback.ca/">Website</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/get_your_sexy_back_coach/">Instagram </a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.facebook.com/groups/LetsGetYourSexyBack/">Facebook</a></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">Tantra has been around for thousands of years but many of us have never experienced this magical medicine. Canadian sensuality and intimacy coach, Kim Coffin, found herself burnt out and depleted some years ago and reclaimed her power and body through the art of Sacred Sexuality. </p> <p dir="ltr">In this episode, Kim fills your ears with sensuality, sexuality and so much inspiration to go forward loving yourself, just a bit more. I left this episode mind blown, and I am sure you will too. Tell us what you thought on Instagram, <a href= "https://www.instagram.com/celestemooreimage">@celestemooreimage</a> and leave a review below! </p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[1:16] Who is Kim Coffin? </p> <p dir="ltr">[2:58] How Kim got into sex and intimacy coaching </p> <p dir="ltr">[8:08] The pain points Kim sees across genders</p> <p dir="ltr">[11:15] The difference between men and women when it comes to sexual insecurities</p> <p dir="ltr">[14:31] What is Sacred Sexuality? </p> <p dir="ltr">[18:41] How one becomes more orgasmic</p> <p dir="ltr">[23:02] More about the large and small trauma we hold in our body</p> <p dir="ltr">[25:17] Keeping things alive in a long-term relationship  </p> <p dir="ltr">[27:05] What is “Get Your Sexy Back”?</p> <p dir="ltr">[29:10] What is a jade egg?</p> <p dir="ltr">[36:35] What it’s like working with Kim</p> <p dir="ltr">[42:45] Kim’s favorite date</p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Kim:</strong></p> <p><strong> </strong></p> <p dir="ltr"><a href="https://getyoursexyback.ca/">Website</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/get_your_sexy_back_coach/">Instagram </a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.facebook.com/groups/LetsGetYourSexyBack/">Facebook</a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Art-of-Sacred-Sexuality-with-Kim-Coffin-e2l9nra]]></link><guid isPermaLink="false">a3c4133f-1789-4611-9e4f-d277ed2c26de</guid><itunes:image href="https://artwork.captivate.fm/69de40b2-a206-4f32-af26-b22d6a94d26c/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 03 Apr 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/aa050df3-6d4e-4506-869d-560b77e49212/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="116580608" type="audio/mpeg"/><itunes:duration>48:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;Tantra has been around for thousands of years but many of us have never experienced this magical medicine. Canadian sensuality and intimacy coach, Kim Coffin, found herself burnt out and depleted some years ago and reclaimed her power and body through the art of Sacred Sexuality. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;In this episode, Kim fills your ears with sensuality, sexuality and so much inspiration to go forward loving yourself, just a bit more. I left this episode mind blown, and I am sure you will too. Tell us what you thought on Instagram, &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;@celestemooreimage&lt;/a&gt; and leave a review below! &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:16] Who is Kim Coffin? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:58] How Kim got into sex and intimacy coaching &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[8:08] The pain points Kim sees across genders&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[11:15] The difference between men and women when it comes to sexual insecurities&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:31] What is Sacred Sexuality? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[18:41] How one becomes more orgasmic&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[23:02] More about the large and small trauma we hold in our body&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:17] Keeping things alive in a long-term relationship  &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[27:05] What is “Get Your Sexy Back”?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[29:10] What is a jade egg?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:35] What it’s like working with Kim&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[42:45] Kim’s favorite date&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Kim:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href=&quot;https://getyoursexyback.ca/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/get_your_sexy_back_coach/&quot;&gt;Instagram &lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.facebook.com/groups/LetsGetYourSexyBack/&quot;&gt;Facebook&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me Q&amp;A: Question to Ask Before Marriage, Ideas to Keep a Long-term Relationship Flirty and How to Ask Out a Hyper-Independent Woman</title><itunes:title>Talk Dirty To Me Q&amp;A: Question to Ask Before Marriage, Ideas to Keep a Long-term Relationship Flirty and How to Ask Out a Hyper-Independent Woman</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answered three questions regarding questions to tackle before marriage, ideas to keep a long-term relationship flirty and how to catch the attention of a hyper-independent woman. If you need help regarding these topics, this is a must listen! </p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:25] Question 1 (Vince): What questions do you ask your partner before getting engaged/married? </p> <p dir="ltr">[7:24] Question 2 (Joe): What are some unique ideas to keep things flirty in a long-term relationship? </p> <p dir="ltr">[12:18] Question 3 (Mike): How do I ask out and impress a hyper-independent woman?</p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram and submit your question for our next Q&A <a href= "https://airtable.com/shrOktNGKZ41zRJ1W" target="_blank" rel= "noopener">here</a>, and be looking forward to more of these in the future! </p> <p dir="ltr">Come hang out with me on Instagram <a href= "https://www.instagram.com/celestemooreimage">@celestemooreimage</a> and let me know your thoughts of this episode because I love hearing from you all! </p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answered three questions regarding questions to tackle before marriage, ideas to keep a long-term relationship flirty and how to catch the attention of a hyper-independent woman. If you need help regarding these topics, this is a must listen! </p> <p dir="ltr"><strong>In this week’s episode, we discuss: </strong></p> <p dir="ltr">[1:25] Question 1 (Vince): What questions do you ask your partner before getting engaged/married? </p> <p dir="ltr">[7:24] Question 2 (Joe): What are some unique ideas to keep things flirty in a long-term relationship? </p> <p dir="ltr">[12:18] Question 3 (Mike): How do I ask out and impress a hyper-independent woman?</p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram and submit your question for our next Q&A <a href= "https://airtable.com/shrOktNGKZ41zRJ1W" target="_blank" rel= "noopener">here</a>, and be looking forward to more of these in the future! </p> <p dir="ltr">Come hang out with me on Instagram <a href= "https://www.instagram.com/celestemooreimage">@celestemooreimage</a> and let me know your thoughts of this episode because I love hearing from you all! </p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-QA-Question-to-Ask-Before-Marriage--Ideas-to-Keep-a-Long-term-Relationship-Flirty-and-How-to-Ask-Out-a-Hyper-Independent-Woman-e2l9nq3]]></link><guid isPermaLink="false">3607f5c4-3082-4afa-bc16-cbc5a14ccdcd</guid><itunes:image href="https://artwork.captivate.fm/fd958b2b-d1bd-4fe6-88ed-3346687d3b44/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 27 Mar 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/351071c1-e8a7-49d1-a52c-b66fe01d2308/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="15391860" type="audio/mpeg"/><itunes:duration>16:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex and dating! I answered three questions regarding questions to tackle before marriage, ideas to keep a long-term relationship flirty and how to catch the attention of a hyper-independent woman. If you need help regarding these topics, this is a must listen! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:25] Question 1 (Vince): What questions do you ask your partner before getting engaged/married? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[7:24] Question 2 (Joe): What are some unique ideas to keep things flirty in a long-term relationship? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:18] Question 3 (Mike): How do I ask out and impress a hyper-independent woman?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please tell us your thoughts about the Q&amp;A over on Instagram and submit your question for our next Q&amp;A &lt;a href= &quot;https://airtable.com/shrOktNGKZ41zRJ1W&quot; target=&quot;_blank&quot; rel= &quot;noopener&quot;&gt;here&lt;/a&gt;, and be looking forward to more of these in the future! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Come hang out with me on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;@celestemooreimage&lt;/a&gt; and let me know your thoughts of this episode because I love hearing from you all! &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Leaning Into Your Authentic Self with Elise Micheals</title><itunes:title>Leaning Into Your Authentic Self with Elise Micheals</itunes:title><description><![CDATA[<p dir="ltr">It’s becoming painfully obvious that men are not getting the support they need in our current society. Elise Micheals found that men needed more help than they were getting and that she could offer specific guidance that not only worked but resonated with the male audience. In this episode, you will learn about trauma work, how to find your purpose and passion, and you might start to understand what your authentic self is! If you’re on the healing journey and looking to attract a partner that is too, this is the episode for you! </p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[1:07] Who is Elise Micheals and how did she get into men’s work? </p> <p dir="ltr">[3:00] Why Elise Micheals? </p> <p dir="ltr">[4:00] Elise’s own mental health struggles </p> <p dir="ltr">[7:00] How men’s needs in therapy differ</p> <p dir="ltr">[10:18] How Elise helps men find their purpose and their passion </p> <p dir="ltr">[14:58] Actionable tools that help Elise’s clients in their healing </p> <p dir="ltr">[19:10] Defining trauma </p> <p dir="ltr">[25:00] How Elise’s tools and programs help her clients </p> <p dir="ltr">[28:00] Helping men reconnect with their masculinity </p> <p dir="ltr">[33:29] How do you know when you’re ready to date? </p> <p dir="ltr">[36:55] Elise’s favorite date </p> <p dir="ltr">[40:21] Celeste’s relationship with my masculinity </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Elise </strong></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/elise-micheals">LinkedIn</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/elisemicheals_/?hl=en">Instagram</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.elisemicheals.com/">Website </a></p> <p><strong id= "docs-internal-guid-d2bcacc7-7fff-fdd7-f861-95e6f72ba221"><br /> <br /></strong></p>
]]></description><content:encoded><![CDATA[<p dir="ltr">It’s becoming painfully obvious that men are not getting the support they need in our current society. Elise Micheals found that men needed more help than they were getting and that she could offer specific guidance that not only worked but resonated with the male audience. In this episode, you will learn about trauma work, how to find your purpose and passion, and you might start to understand what your authentic self is! If you’re on the healing journey and looking to attract a partner that is too, this is the episode for you! </p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[1:07] Who is Elise Micheals and how did she get into men’s work? </p> <p dir="ltr">[3:00] Why Elise Micheals? </p> <p dir="ltr">[4:00] Elise’s own mental health struggles </p> <p dir="ltr">[7:00] How men’s needs in therapy differ</p> <p dir="ltr">[10:18] How Elise helps men find their purpose and their passion </p> <p dir="ltr">[14:58] Actionable tools that help Elise’s clients in their healing </p> <p dir="ltr">[19:10] Defining trauma </p> <p dir="ltr">[25:00] How Elise’s tools and programs help her clients </p> <p dir="ltr">[28:00] Helping men reconnect with their masculinity </p> <p dir="ltr">[33:29] How do you know when you’re ready to date? </p> <p dir="ltr">[36:55] Elise’s favorite date </p> <p dir="ltr">[40:21] Celeste’s relationship with my masculinity </p> <p><strong> </strong></p> <p dir="ltr"><strong>Connect with Elise </strong></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.linkedin.com/in/elise-micheals">LinkedIn</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/elisemicheals_/?hl=en">Instagram</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.elisemicheals.com/">Website </a></p> <p><strong id= "docs-internal-guid-d2bcacc7-7fff-fdd7-f861-95e6f72ba221"><br /> <br /></strong></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Leaning-Into-Your-Authentic-Self-with-Elise-Micheals-e2l9not]]></link><guid isPermaLink="false">5debcaa6-24b6-4e3c-abcd-5cec43360bff</guid><itunes:image href="https://artwork.captivate.fm/f5088f45-a51b-4897-8191-d35ce2ea7d95/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 20 Mar 2023 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe2cd0ba-386b-4d40-a91b-2c36623db00d/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="44915658" type="audio/mpeg"/><itunes:duration>46:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;It’s becoming painfully obvious that men are not getting the support they need in our current society. Elise Micheals found that men needed more help than they were getting and that she could offer specific guidance that not only worked but resonated with the male audience. In this episode, you will learn about trauma work, how to find your purpose and passion, and you might start to understand what your authentic self is! If you’re on the healing journey and looking to attract a partner that is too, this is the episode for you! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:07] Who is Elise Micheals and how did she get into men’s work? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[3:00] Why Elise Micheals? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[4:00] Elise’s own mental health struggles &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[7:00] How men’s needs in therapy differ&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[10:18] How Elise helps men find their purpose and their passion &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[14:58] Actionable tools that help Elise’s clients in their healing &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:10] Defining trauma &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[25:00] How Elise’s tools and programs help her clients &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:00] Helping men reconnect with their masculinity &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[33:29] How do you know when you’re ready to date? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[36:55] Elise’s favorite date &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[40:21] Celeste’s relationship with my masculinity &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;Connect with Elise &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.linkedin.com/in/elise-micheals&quot;&gt;LinkedIn&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.instagram.com/elisemicheals_/?hl=en&quot;&gt;Instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.elisemicheals.com/&quot;&gt;Website &lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong id= &quot;docs-internal-guid-d2bcacc7-7fff-fdd7-f861-95e6f72ba221&quot;&gt;&lt;br /&gt; &lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Acing Your First Impressions</title><itunes:title>Acing Your First Impressions</itunes:title><description><![CDATA[<p dir="ltr">First impressions are much more important than we realize, making it even more important to look our best when we are out and about in the world! This week I give you numerous tips to put your sexiest foot forward every day to meet the girl of your dreams! From authentic communication to wearing the colors that give you confidence it's much more about how we look than what we actually say. Tune in this week to learn more! </p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[1:20] First Impressions online </p> <p dir="ltr">[2:52] Why dating is like applying for a job </p> <p dir="ltr">[7:53] The importance of making time for your physical health</p> <p dir="ltr">[9:05] Prioritizing your mental health</p> <p dir="ltr">[12:13] More on first impressions</p> <p dir="ltr">[15:09] Be authentic with your communication</p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">First impressions are much more important than we realize, making it even more important to look our best when we are out and about in the world! This week I give you numerous tips to put your sexiest foot forward every day to meet the girl of your dreams! From authentic communication to wearing the colors that give you confidence it's much more about how we look than what we actually say. Tune in this week to learn more! </p> <p><strong> </strong></p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[1:20] First Impressions online </p> <p dir="ltr">[2:52] Why dating is like applying for a job </p> <p dir="ltr">[7:53] The importance of making time for your physical health</p> <p dir="ltr">[9:05] Prioritizing your mental health</p> <p dir="ltr">[12:13] More on first impressions</p> <p dir="ltr">[15:09] Be authentic with your communication</p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Acing-Your-First-Impressions-e2l9npj]]></link><guid isPermaLink="false">a0f9fde0-df86-4af2-97ab-a5aba7365292</guid><itunes:image href="https://artwork.captivate.fm/6345f4cc-c612-43b1-af8b-f2f3cf0e1206/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 13 Mar 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3bf66685-a4b6-4de7-b505-c3753abcc890/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="16427561" type="audio/mpeg"/><itunes:duration>17:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;First impressions are much more important than we realize, making it even more important to look our best when we are out and about in the world! This week I give you numerous tips to put your sexiest foot forward every day to meet the girl of your dreams! From authentic communication to wearing the colors that give you confidence it&apos;s much more about how we look than what we actually say. Tune in this week to learn more! &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:20] First Impressions online &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:52] Why dating is like applying for a job &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[7:53] The importance of making time for your physical health&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[9:05] Prioritizing your mental health&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[12:13] More on first impressions&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[15:09] Be authentic with your communication&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Finding Growth in Grief with Krista St. Germain</title><itunes:title>Finding Growth in Grief with Krista St. Germain</itunes:title><description><![CDATA[<p><!-- wp:paragraph --></p> <p>Grief is something that every human will experience on this planet and through that grief we can learn many things about life and ourselves. Krista St. Germain is a grief specialist and master life coach who lost her husband in 2016. Through her healing she transformed that experience into a way to help other widowed women find themselves and thrive in life. </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>This episode is jam-packed with quotes that will change your life and stories that will open your heart. You will love this week’s episode with Krista St. Germain if you are grieving, have grieved or know someone currently moving through a loss!  </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p><strong>In this week’s episode we discuss: </strong></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[1:09] Who is Krista St. Germain?</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[2:17] What is post-traumatic growth?</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[5:05] When you know it’s time to stop grieving and move on</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[8:55] How to get back into dating after losing a spouse </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[11:37] When in the grief process does someone usually work with you?</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[16:21] About Krista’s program, “Mom, Goes On” </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[22:35] Does Krista coach differently based on if someone has children or not?</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[24:07] Krista’s deeper explanation of her six-month program </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[25:41] What is the Emotional Freedom Technique? </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[28:17] What Krista tells clients who believe they will never love again </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[31:28] How Krista made this life changing career change </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[36:22] Top three biggest challenges a client goes through when they start dating </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[42:18] Krista’s opinion on two widows dating </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[43:27] Krista’s favorite date </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[45:37] Ways to find more about Krista</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p><strong>Connect with Krista</strong></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p><a href= "https://www.coachingwithkrista.com/">Website </a></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p><a href= "https://www.instagram.com/lifecoachkrista/">Instagram </a></p> <p><!-- /wp:paragraph --></p>
]]></description><content:encoded><![CDATA[<p><!-- wp:paragraph --></p> <p>Grief is something that every human will experience on this planet and through that grief we can learn many things about life and ourselves. Krista St. Germain is a grief specialist and master life coach who lost her husband in 2016. Through her healing she transformed that experience into a way to help other widowed women find themselves and thrive in life. </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>This episode is jam-packed with quotes that will change your life and stories that will open your heart. You will love this week’s episode with Krista St. Germain if you are grieving, have grieved or know someone currently moving through a loss!  </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p><strong>In this week’s episode we discuss: </strong></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[1:09] Who is Krista St. Germain?</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[2:17] What is post-traumatic growth?</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[5:05] When you know it’s time to stop grieving and move on</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[8:55] How to get back into dating after losing a spouse </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[11:37] When in the grief process does someone usually work with you?</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[16:21] About Krista’s program, “Mom, Goes On” </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[22:35] Does Krista coach differently based on if someone has children or not?</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[24:07] Krista’s deeper explanation of her six-month program </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[25:41] What is the Emotional Freedom Technique? </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[28:17] What Krista tells clients who believe they will never love again </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[31:28] How Krista made this life changing career change </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[36:22] Top three biggest challenges a client goes through when they start dating </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[42:18] Krista’s opinion on two widows dating </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[43:27] Krista’s favorite date </p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>[45:37] Ways to find more about Krista</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p><strong>Connect with Krista</strong></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p><a href= "https://www.coachingwithkrista.com/">Website </a></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p><a href= "https://www.instagram.com/lifecoachkrista/">Instagram </a></p> <p><!-- /wp:paragraph --></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Finding-Growth-in-Grief-with-Krista-St--Germain-e2l9nql]]></link><guid isPermaLink="false">8cd84336-67e0-4a16-9d1f-8de86250d4a6</guid><itunes:image href="https://artwork.captivate.fm/3a2ed885-f5bd-40bb-9f78-9d24130f0725/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 06 Mar 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5425a99b-0782-49e7-b4bf-845437031599/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="112957568" type="audio/mpeg"/><itunes:duration>47:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;Grief is something that every human will experience on this planet and through that grief we can learn many things about life and ourselves. Krista St. Germain is a grief specialist and master life coach who lost her husband in 2016. Through her healing she transformed that experience into a way to help other widowed women find themselves and thrive in life. &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;This episode is jam-packed with quotes that will change your life and stories that will open your heart. You will love this week’s episode with Krista St. Germain if you are grieving, have grieved or know someone currently moving through a loss!  &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;In this week’s episode we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[1:09] Who is Krista St. Germain?&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[2:17] What is post-traumatic growth?&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[5:05] When you know it’s time to stop grieving and move on&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[8:55] How to get back into dating after losing a spouse &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[11:37] When in the grief process does someone usually work with you?&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[16:21] About Krista’s program, “Mom, Goes On” &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[22:35] Does Krista coach differently based on if someone has children or not?&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[24:07] Krista’s deeper explanation of her six-month program &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[25:41] What is the Emotional Freedom Technique? &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[28:17] What Krista tells clients who believe they will never love again &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[31:28] How Krista made this life changing career change &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[36:22] Top three biggest challenges a client goes through when they start dating &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[42:18] Krista’s opinion on two widows dating &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[43:27] Krista’s favorite date &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;[45:37] Ways to find more about Krista&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Connect with Krista&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= &quot;https://www.coachingwithkrista.com/&quot;&gt;Website &lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt; &lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= &quot;https://www.instagram.com/lifecoachkrista/&quot;&gt;Instagram &lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me Q&amp;A: Communication with Your Partner, Group Sex, Kinks &amp; Navigating the 5 Love Languages in Relationship</title><itunes:title>Talk Dirty To Me Q&amp;A: Communication with Your Partner, Group Sex, Kinks &amp; Navigating the 5 Love Languages in Relationship</itunes:title><description><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answered four questions about communication, group sex, kinks and how to bring the five love languages into your relationship, this is a must listen! </p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>, and be looking forward to more of these in the future!</p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[1:36] Question 1 (Alan): What to do when your partner will not listen to your challenges or stories? </p> <p dir="ltr">[3:40] Question 2 (Brian): What do you do when your partner wants to have group sex but you don’t? </p> <p dir="ltr">[5:33] Question 3 (David): How do you bring up a taboo kink to a partner? </p> <p dir="ltr">[9:20] Question 4 (Chris): What are the best ways to understand your partner’s love language? </p> <p dir="ltr">Let me know your thoughts on today's episode because I always love hearing from you all. You can find all the links and resources in the show notes of the episode on my website, <a href= "http://www.celestemoore.com">www.celestemoore.com</a>.</p>
]]></description><content:encoded><![CDATA[<p dir="ltr">In this week’s episode, I tackle your questions regarding image, sex and dating! I answered four questions about communication, group sex, kinks and how to bring the five love languages into your relationship, this is a must listen! </p> <p dir="ltr">Please tell us your thoughts about the Q&A over on Instagram <a href= "https://www.instagram.com/celestemooreimage/">@celestemooreimage</a>, and be looking forward to more of these in the future!</p> <p dir="ltr"><strong>In this week’s episode we discuss: </strong></p> <p dir="ltr">[1:36] Question 1 (Alan): What to do when your partner will not listen to your challenges or stories? </p> <p dir="ltr">[3:40] Question 2 (Brian): What do you do when your partner wants to have group sex but you don’t? </p> <p dir="ltr">[5:33] Question 3 (David): How do you bring up a taboo kink to a partner? </p> <p dir="ltr">[9:20] Question 4 (Chris): What are the best ways to understand your partner’s love language? </p> <p dir="ltr">Let me know your thoughts on today's episode because I always love hearing from you all. You can find all the links and resources in the show notes of the episode on my website, <a href= "http://www.celestemoore.com">www.celestemoore.com</a>.</p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-QA-Communication-with-Your-Partner--Group-Sex--Kinks--Navigating-the-5-Love-Languages-in-Relationship-e2l9nnp]]></link><guid isPermaLink="false">1046d736-0b7e-4731-af4e-aa6afd47b1e0</guid><itunes:image href="https://artwork.captivate.fm/d2d805c8-e51b-4a8d-a29e-64ab55e35a33/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 27 Feb 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0c1d639-99c9-48e8-98ca-bbd644a110fd/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="12367505" type="audio/mpeg"/><itunes:duration>12:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex and dating! I answered four questions about communication, group sex, kinks and how to bring the five love languages into your relationship, this is a must listen! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Please tell us your thoughts about the Q&amp;A over on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage/&quot;&gt;@celestemooreimage&lt;/a&gt;, and be looking forward to more of these in the future!&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;strong&gt;In this week’s episode we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:36] Question 1 (Alan): What to do when your partner will not listen to your challenges or stories? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[3:40] Question 2 (Brian): What do you do when your partner wants to have group sex but you don’t? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[5:33] Question 3 (David): How do you bring up a taboo kink to a partner? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[9:20] Question 4 (Chris): What are the best ways to understand your partner’s love language? &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Let me know your thoughts on today&apos;s episode because I always love hearing from you all. You can find all the links and resources in the show notes of the episode on my website, &lt;a href= &quot;http://www.celestemoore.com&quot;&gt;www.celestemoore.com&lt;/a&gt;.&lt;/p&gt;
</itunes:summary></item><item><title>Moving Beyond Approach Anxiety with Eric Disco</title><itunes:title>Moving Beyond Approach Anxiety with Eric Disco</itunes:title><description><![CDATA[<p dir="ltr">There is an under-discussed epidemic of men who find approaching women extremely difficult. According to this week’s guest, Eric Disco, this is extremely common and normal for some men to evolve past this fear in their life. As a result of our lack of social connection in the past years, that problem has only gotten worse and we are starting to see how online dating doesn’t always serve us. Eric shares with us his six steps to getting past approaching anxiety, his personal experience with moving through this and why it's so important for men to learn this. I hope this week’s episode will serve you in finding even more joy and happiness in your dating life today!</p> <p><strong> </strong></p> <p dir="ltr">In this week’s episode we discuss: </p> <p dir="ltr">[02:01] Who is Eric Disco?</p> <p dir="ltr">[02:36] How Eric became a dating coach </p> <p dir="ltr">[03:28] Eric’s experience of dating anxiety </p> <p dir="ltr">[08:46] Eric’s first three steps for approaching women </p> <p dir="ltr">[22:20] The best and worst places and ways to practice approaching women </p> <p dir="ltr">[28:32] Eric’s final three steps for approaching women </p> <p dir="ltr">[45:43] Impact of COVID on dating </p> <p dir="ltr">[49:52] Why it’s so important for men to learn how to approach women </p> <p dir="ltr">[54:27] By following these steps you might meet more attractive women than online dating </p> <p dir="ltr">[01:00:08] How Eric coaches his clients about sex</p> <p dir="ltr">[1:04:48] How to know if she wants a kiss</p> <p dir="ltr">[1:15:57] Eric’s favorite date </p> <p><strong> </strong></p> <p dir="ltr">Connect with Eric</p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.approachanxiety.com/">Website</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.amazon.com/Shes-Six-Steps-Away-Approach-ebook/dp/B00WKT32P4"> Book</a> </p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">There is an under-discussed epidemic of men who find approaching women extremely difficult. According to this week’s guest, Eric Disco, this is extremely common and normal for some men to evolve past this fear in their life. As a result of our lack of social connection in the past years, that problem has only gotten worse and we are starting to see how online dating doesn’t always serve us. Eric shares with us his six steps to getting past approaching anxiety, his personal experience with moving through this and why it's so important for men to learn this. I hope this week’s episode will serve you in finding even more joy and happiness in your dating life today!</p> <p><strong> </strong></p> <p dir="ltr">In this week’s episode we discuss: </p> <p dir="ltr">[02:01] Who is Eric Disco?</p> <p dir="ltr">[02:36] How Eric became a dating coach </p> <p dir="ltr">[03:28] Eric’s experience of dating anxiety </p> <p dir="ltr">[08:46] Eric’s first three steps for approaching women </p> <p dir="ltr">[22:20] The best and worst places and ways to practice approaching women </p> <p dir="ltr">[28:32] Eric’s final three steps for approaching women </p> <p dir="ltr">[45:43] Impact of COVID on dating </p> <p dir="ltr">[49:52] Why it’s so important for men to learn how to approach women </p> <p dir="ltr">[54:27] By following these steps you might meet more attractive women than online dating </p> <p dir="ltr">[01:00:08] How Eric coaches his clients about sex</p> <p dir="ltr">[1:04:48] How to know if she wants a kiss</p> <p dir="ltr">[1:15:57] Eric’s favorite date </p> <p><strong> </strong></p> <p dir="ltr">Connect with Eric</p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.approachanxiety.com/">Website</a></p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.amazon.com/Shes-Six-Steps-Away-Approach-ebook/dp/B00WKT32P4"> Book</a> </p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Moving-Beyond-Approach-Anxiety-with-Eric-Disco-e2l9nrl]]></link><guid isPermaLink="false">e5d6f50e-4a21-46ee-8e81-95cb71efb745</guid><itunes:image href="https://artwork.captivate.fm/7d24ee89-eea3-4b8c-b07f-4a3ea1f2e8d7/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 20 Feb 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0657fd38-9ad5-46db-bd41-8695ecaecb1c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="191969408" type="audio/mpeg"/><itunes:duration>01:19:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;There is an under-discussed epidemic of men who find approaching women extremely difficult. According to this week’s guest, Eric Disco, this is extremely common and normal for some men to evolve past this fear in their life. As a result of our lack of social connection in the past years, that problem has only gotten worse and we are starting to see how online dating doesn’t always serve us. Eric shares with us his six steps to getting past approaching anxiety, his personal experience with moving through this and why it&apos;s so important for men to learn this. I hope this week’s episode will serve you in finding even more joy and happiness in your dating life today!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;In this week’s episode we discuss: &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:01] Who is Eric Disco?&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[02:36] How Eric became a dating coach &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[03:28] Eric’s experience of dating anxiety &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[08:46] Eric’s first three steps for approaching women &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[22:20] The best and worst places and ways to practice approaching women &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[28:32] Eric’s final three steps for approaching women &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[45:43] Impact of COVID on dating &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[49:52] Why it’s so important for men to learn how to approach women &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[54:27] By following these steps you might meet more attractive women than online dating &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[01:00:08] How Eric coaches his clients about sex&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:04:48] How to know if she wants a kiss&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[1:15:57] Eric’s favorite date &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Connect with Eric&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.approachanxiety.com/&quot;&gt;Website&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;&lt;a href= &quot;https://www.amazon.com/Shes-Six-Steps-Away-Approach-ebook/dp/B00WKT32P4&quot;&gt; Book&lt;/a&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Spicing Up Your Valentine’s Day</title><itunes:title>Spicing Up Your Valentine’s Day</itunes:title><description><![CDATA[<p dir="ltr">If you’ve been wondering where you want to take your partner or date for Valentine’s Day then this is the perfect episode for you! </p> <p dir="ltr">I am giving you tons of advice to make sure you are successful and prepared this year. I discuss where to go, what to wear and how to please her sexually so that you will feel confident and ready to enjoy a great time with your special date. </p> <p dir="ltr">In this week’s episode we discuss: </p> <p dir="ltr">[2:11] Planning for Valentine’s Day</p> <p dir="ltr">[4:13] How to show up as your sexy and confident self </p> <p dir="ltr">[8:19] Sexy date ideas </p> <p dir="ltr">[16:40] Ways to please her sexually </p> <p dir="ltr">[19:29] What to do if you want something a bit more simple </p> <p><strong> </strong></p> <p dir="ltr">Thanks for tuning in to today's episode. Come and hang out with me on Instagram <a href= "https://www.instagram.com/celestemooreimage">@celestemooreimage.</a> Let me know your thoughts on today's episode because I always love hearing from you all. </p> 
]]></description><content:encoded><![CDATA[<p dir="ltr">If you’ve been wondering where you want to take your partner or date for Valentine’s Day then this is the perfect episode for you! </p> <p dir="ltr">I am giving you tons of advice to make sure you are successful and prepared this year. I discuss where to go, what to wear and how to please her sexually so that you will feel confident and ready to enjoy a great time with your special date. </p> <p dir="ltr">In this week’s episode we discuss: </p> <p dir="ltr">[2:11] Planning for Valentine’s Day</p> <p dir="ltr">[4:13] How to show up as your sexy and confident self </p> <p dir="ltr">[8:19] Sexy date ideas </p> <p dir="ltr">[16:40] Ways to please her sexually </p> <p dir="ltr">[19:29] What to do if you want something a bit more simple </p> <p><strong> </strong></p> <p dir="ltr">Thanks for tuning in to today's episode. Come and hang out with me on Instagram <a href= "https://www.instagram.com/celestemooreimage">@celestemooreimage.</a> Let me know your thoughts on today's episode because I always love hearing from you all. </p> 
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Spicing-Up-Your-Valentines-Day-e2l9npq]]></link><guid isPermaLink="false">a82c8edd-dab1-41a3-a63d-c8ca38008546</guid><itunes:image href="https://artwork.captivate.fm/f20a4014-649f-4ac6-a6fb-8535317ef8ff/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 13 Feb 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c315893e-6844-422d-9d83-45e975636af9/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="21515793" type="audio/mpeg"/><itunes:duration>22:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p dir=&quot;ltr&quot;&gt;If you’ve been wondering where you want to take your partner or date for Valentine’s Day then this is the perfect episode for you! &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;I am giving you tons of advice to make sure you are successful and prepared this year. I discuss where to go, what to wear and how to please her sexually so that you will feel confident and ready to enjoy a great time with your special date. &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;In this week’s episode we discuss: &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[2:11] Planning for Valentine’s Day&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[4:13] How to show up as your sexy and confident self &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[8:19] Sexy date ideas &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[16:40] Ways to please her sexually &lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;[19:29] What to do if you want something a bit more simple &lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir=&quot;ltr&quot;&gt;Thanks for tuning in to today&apos;s episode. Come and hang out with me on Instagram &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;@celestemooreimage.&lt;/a&gt; Let me know your thoughts on today&apos;s episode because I always love hearing from you all. &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>The Art of Relational Intelligence with Adam Bandelli</title><itunes:title>The Art of Relational Intelligence with Adam Bandelli</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Being relationally intelligent is one of the bedrocks of healthy relationships which trickles health and happiness into every aspect of your life. Adam Bandelli is the master of this topic and this week he gives us an in depth look into what relational intelligence is, the skills that make a relationally intelligent person and how to bring these practices into your daily life. </span></p> <p><span style="font-weight: 400;">This episode is a life changing listen and I know you can bring all this information into your life and those around you as well! </span></p> <p><strong>In this week’s episode, we discuss: </strong></p> <p><span style="font-weight: 400;">[1:11] Who is Dr Adam Bandelli? </span></p> <p><span style="font-weight: 400;">[5:41] Adam’s struggle with mental health </span></p> <p><span style="font-weight: 400;">[9:34] What is Relational Intelligence? </span></p> <p><span style="font-weight: 400;">[10:13] First Skill of Relational intelligence: Establishing Rapport </span></p> <p><span style="font-weight: 400;">[13:18] Second Skill of Relational Intelligence: Understanding Others</span></p> <p><span style="font-weight: 400;">[16:55] Third Skill of Relational Intelligence: Embracing Individual Differences  </span></p> <p><span style="font-weight: 400;">[21:00] Fourth Skill of Relational Intelligence: Developing Trust </span></p> <p><span style="font-weight: 400;">[24:57] Fifth Skill of Relational Intelligence: Cultivating Influence </span></p> <p><span style="font-weight: 400;">[27:11] The Stages of Relational Intelligence in Romantic Relationships</span></p> <p><span style="font-weight: 400;">[34:37] Can Relational Intelligence restore a relationship</span></p> <p><span style="font-weight: 400;">[37:38] How does one find out how well developed their Relational Intelligence is</span></p> <p><span style="font-weight: 400;">[38:59] After learning this information how does one move forward</span></p> <p><span style="font-weight: 400;">[43:29] Adam’s favorite date</span> <strong><br /> <br /></strong></p> <p><strong>Connect with Adam </strong></p> <p><a href= "https://bandelliandassociates.com/relational-intelligence/"><span style="font-weight: 400;"> Website </span></a></p> <p><a href="https://www.instagram.com/adambandelli/"><span style= "font-weight: 400;">Instagram </span></a></p> <p> </p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Being relationally intelligent is one of the bedrocks of healthy relationships which trickles health and happiness into every aspect of your life. Adam Bandelli is the master of this topic and this week he gives us an in depth look into what relational intelligence is, the skills that make a relationally intelligent person and how to bring these practices into your daily life. </span></p> <p><span style="font-weight: 400;">This episode is a life changing listen and I know you can bring all this information into your life and those around you as well! </span></p> <p><strong>In this week’s episode, we discuss: </strong></p> <p><span style="font-weight: 400;">[1:11] Who is Dr Adam Bandelli? </span></p> <p><span style="font-weight: 400;">[5:41] Adam’s struggle with mental health </span></p> <p><span style="font-weight: 400;">[9:34] What is Relational Intelligence? </span></p> <p><span style="font-weight: 400;">[10:13] First Skill of Relational intelligence: Establishing Rapport </span></p> <p><span style="font-weight: 400;">[13:18] Second Skill of Relational Intelligence: Understanding Others</span></p> <p><span style="font-weight: 400;">[16:55] Third Skill of Relational Intelligence: Embracing Individual Differences  </span></p> <p><span style="font-weight: 400;">[21:00] Fourth Skill of Relational Intelligence: Developing Trust </span></p> <p><span style="font-weight: 400;">[24:57] Fifth Skill of Relational Intelligence: Cultivating Influence </span></p> <p><span style="font-weight: 400;">[27:11] The Stages of Relational Intelligence in Romantic Relationships</span></p> <p><span style="font-weight: 400;">[34:37] Can Relational Intelligence restore a relationship</span></p> <p><span style="font-weight: 400;">[37:38] How does one find out how well developed their Relational Intelligence is</span></p> <p><span style="font-weight: 400;">[38:59] After learning this information how does one move forward</span></p> <p><span style="font-weight: 400;">[43:29] Adam’s favorite date</span> <strong><br /> <br /></strong></p> <p><strong>Connect with Adam </strong></p> <p><a href= "https://bandelliandassociates.com/relational-intelligence/"><span style="font-weight: 400;"> Website </span></a></p> <p><a href="https://www.instagram.com/adambandelli/"><span style= "font-weight: 400;">Instagram </span></a></p> <p> </p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Art-of-Relational-Intelligence-with-Adam-Bandelli-e2l9nqu]]></link><guid isPermaLink="false">a983dfbc-4368-4708-8be5-1fc6cf07aa2c</guid><itunes:image href="https://artwork.captivate.fm/b69bcbc6-1334-4a11-86a9-51be99d2f0af/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 06 Feb 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c791423d-78b9-44a0-ac22-02c6e742eedf/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="109090688" type="audio/mpeg"/><itunes:duration>45:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Being relationally intelligent is one of the bedrocks of healthy relationships which trickles health and happiness into every aspect of your life. Adam Bandelli is the master of this topic and this week he gives us an in depth look into what relational intelligence is, the skills that make a relationally intelligent person and how to bring these practices into your daily life. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode is a life changing listen and I know you can bring all this information into your life and those around you as well! &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[1:11] Who is Dr Adam Bandelli? &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[5:41] Adam’s struggle with mental health &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[9:34] What is Relational Intelligence? &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:13] First Skill of Relational intelligence: Establishing Rapport &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:18] Second Skill of Relational Intelligence: Understanding Others&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[16:55] Third Skill of Relational Intelligence: Embracing Individual Differences  &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[21:00] Fourth Skill of Relational Intelligence: Developing Trust &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[24:57] Fifth Skill of Relational Intelligence: Cultivating Influence &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[27:11] The Stages of Relational Intelligence in Romantic Relationships&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[34:37] Can Relational Intelligence restore a relationship&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[37:38] How does one find out how well developed their Relational Intelligence is&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[38:59] After learning this information how does one move forward&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[43:29] Adam’s favorite date&lt;/span&gt; &lt;strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Connect with Adam &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= &quot;https://bandelliandassociates.com/relational-intelligence/&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; Website &lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;https://www.instagram.com/adambandelli/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Instagram &lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Talk Dirty To Me: When to Text Back, How to Stay Out of the Friend Zone and Wedding Attire</title><itunes:title>Talk Dirty To Me: When to Text Back, How to Stay Out of the Friend Zone and Wedding Attire</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">In this week’s episode, I tackle your questions regarding image, sex and dating! I answer three questions about when to text, how to steer clear of the friend zone and what to wear to a wedding. If you need help regarding these topics, this is a must listen! </span></p> <p> </p> <p><span style="font-weight: 400;">Please tell us your thoughts on the Q&A over on instagram, and be looking forward to more of these in the future! </span></p> <p> </p> <p><strong>In this week’s episode, we discuss: </strong></p> <p><span style="font-weight: 400;">[2:08] Question 1: Why hasn't she texted me back? </span></p> <p><span style="font-weight: 400;">[4:30] Question 2: How do I know if she's my potential lover or I am in the friend zone?  </span></p> <p><span style="font-weight: 400;">[8:47] Question 3: What do I wear to a formal event/wedding? </span></p> <p> </p> <p><span style="font-weight: 400;">Please do not hesitate to keep asking questions no matter the topic. You can submit your own questions for our next Q&A</span> <a href= "https://airtable.com/shrOktNGKZ41zRJ1W"><span style= "font-weight: 400;">here. </span></a></p> <p> </p> <p><span style="font-weight: 400;">Come hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts of this episode because I love hearing from you all! </span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">In this week’s episode, I tackle your questions regarding image, sex and dating! I answer three questions about when to text, how to steer clear of the friend zone and what to wear to a wedding. If you need help regarding these topics, this is a must listen! </span></p> <p> </p> <p><span style="font-weight: 400;">Please tell us your thoughts on the Q&A over on instagram, and be looking forward to more of these in the future! </span></p> <p> </p> <p><strong>In this week’s episode, we discuss: </strong></p> <p><span style="font-weight: 400;">[2:08] Question 1: Why hasn't she texted me back? </span></p> <p><span style="font-weight: 400;">[4:30] Question 2: How do I know if she's my potential lover or I am in the friend zone?  </span></p> <p><span style="font-weight: 400;">[8:47] Question 3: What do I wear to a formal event/wedding? </span></p> <p> </p> <p><span style="font-weight: 400;">Please do not hesitate to keep asking questions no matter the topic. You can submit your own questions for our next Q&A</span> <a href= "https://airtable.com/shrOktNGKZ41zRJ1W"><span style= "font-weight: 400;">here. </span></a></p> <p> </p> <p><span style="font-weight: 400;">Come hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts of this episode because I love hearing from you all! </span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Talk-Dirty-To-Me-When-to-Text-Back--How-to-Stay-Out-of-the-Friend-Zone-and-Wedding-Attire-e2l9nqa]]></link><guid isPermaLink="false">57711ce5-deb0-41aa-ae74-c2ed340fe6f8</guid><itunes:image href="https://artwork.captivate.fm/b08979de-6cc5-40b3-b269-b6b748cf38bd/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 30 Jan 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef6f7c9a-6dcd-4291-9527-eec94c9d7ad4/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="14575587" type="audio/mpeg"/><itunes:duration>15:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In this week’s episode, I tackle your questions regarding image, sex and dating! I answer three questions about when to text, how to steer clear of the friend zone and what to wear to a wedding. If you need help regarding these topics, this is a must listen! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Please tell us your thoughts on the Q&amp;A over on instagram, and be looking forward to more of these in the future! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;In this week’s episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[2:08] Question 1: Why hasn&apos;t she texted me back? &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[4:30] Question 2: How do I know if she&apos;s my potential lover or I am in the friend zone?  &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[8:47] Question 3: What do I wear to a formal event/wedding? &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Please do not hesitate to keep asking questions no matter the topic. You can submit your own questions for our next Q&amp;A&lt;/span&gt; &lt;a href= &quot;https://airtable.com/shrOktNGKZ41zRJ1W&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;here. &lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Come hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts of this episode because I love hearing from you all! &lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Everything You Need to Know About Emotional Intelligence with Rima Eneva</title><itunes:title>Everything You Need to Know About Emotional Intelligence with Rima Eneva</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">If you’ve ever wondered why you might not click with some of your dates or feel like you aren’t a match, maybe you’re noticing a mismatch of Emotional Intelligence.</span></p> <p><span style="font-weight: 400;">In this episode, I am chatting with Life Coach Rima Eneva about all about the ins and outs of Emotional Intelligence or EQ. Rima tells us why someone may struggle with their EQ, offers some examples of this in couples and also gives us some tips to move forward. You don’t want to miss this week’s episode! </span></p> <p><strong>In this episode, we discuss: </strong></p> <p><span style="font-weight: 400;">[2:03] Getting to know Rima Enva </span></p> <p><span style="font-weight: 400;">[3:38] What causes someone to have low emotional intelligence </span></p> <p><span style="font-weight: 400;">[8:17] Why someone may be repeatedly experiencing the same problems in relationships </span></p> <p><span style="font-weight: 400;">[10:32] Why is it important to work on your Emotional IQ for a healthy relationship </span></p> <p><span style="font-weight: 400;">[13:47] More characteristics of a low Emotional IQ</span></p> <p><span style="font-weight: 400;">[16:05] How Rima helps people grow their Emotional IQ</span></p> <p><span style="font-weight: 400;">[20:58] A few key elements of a strong, healthy relationship </span></p> <p><span style="font-weight: 400;">[30:23] When sex can become a mask</span></p> <p><span style="font-weight: 400;">[35:01] How our personality is an adaptation strategy </span></p> <p><span style="font-weight: 400;">[39:27] Rima’s favorite date</span></p> <p> </p> <p><strong>Connect with Rima: </strong></p> <p><a href="https://www.instagram.com/rima_eneva/"><span style= "font-weight: 400;">Instagram </span></a></p> <p><a href="https://venusmentoring.com/"><span style= "font-weight: 400;">Website</span></a></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">If you’ve ever wondered why you might not click with some of your dates or feel like you aren’t a match, maybe you’re noticing a mismatch of Emotional Intelligence.</span></p> <p><span style="font-weight: 400;">In this episode, I am chatting with Life Coach Rima Eneva about all about the ins and outs of Emotional Intelligence or EQ. Rima tells us why someone may struggle with their EQ, offers some examples of this in couples and also gives us some tips to move forward. You don’t want to miss this week’s episode! </span></p> <p><strong>In this episode, we discuss: </strong></p> <p><span style="font-weight: 400;">[2:03] Getting to know Rima Enva </span></p> <p><span style="font-weight: 400;">[3:38] What causes someone to have low emotional intelligence </span></p> <p><span style="font-weight: 400;">[8:17] Why someone may be repeatedly experiencing the same problems in relationships </span></p> <p><span style="font-weight: 400;">[10:32] Why is it important to work on your Emotional IQ for a healthy relationship </span></p> <p><span style="font-weight: 400;">[13:47] More characteristics of a low Emotional IQ</span></p> <p><span style="font-weight: 400;">[16:05] How Rima helps people grow their Emotional IQ</span></p> <p><span style="font-weight: 400;">[20:58] A few key elements of a strong, healthy relationship </span></p> <p><span style="font-weight: 400;">[30:23] When sex can become a mask</span></p> <p><span style="font-weight: 400;">[35:01] How our personality is an adaptation strategy </span></p> <p><span style="font-weight: 400;">[39:27] Rima’s favorite date</span></p> <p> </p> <p><strong>Connect with Rima: </strong></p> <p><a href="https://www.instagram.com/rima_eneva/"><span style= "font-weight: 400;">Instagram </span></a></p> <p><a href="https://venusmentoring.com/"><span style= "font-weight: 400;">Website</span></a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Everything-You-Need-to-Know-About-Emotional-Intelligence-with-Rima-Eneva-e2l9nr5]]></link><guid isPermaLink="false">ff951072-89fd-4fdb-ba01-fbd4ed74a5ee</guid><itunes:image href="https://artwork.captivate.fm/29a27477-75b8-46c3-a6a7-9674f1ddcd66/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 23 Jan 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/eee90540-7fe9-4dbc-b8d1-3c4039318705/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="111823808" type="audio/mpeg"/><itunes:duration>46:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;If you’ve ever wondered why you might not click with some of your dates or feel like you aren’t a match, maybe you’re noticing a mismatch of Emotional Intelligence.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In this episode, I am chatting with Life Coach Rima Eneva about all about the ins and outs of Emotional Intelligence or EQ. Rima tells us why someone may struggle with their EQ, offers some examples of this in couples and also gives us some tips to move forward. You don’t want to miss this week’s episode! &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;In this episode, we discuss: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[2:03] Getting to know Rima Enva &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[3:38] What causes someone to have low emotional intelligence &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[8:17] Why someone may be repeatedly experiencing the same problems in relationships &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:32] Why is it important to work on your Emotional IQ for a healthy relationship &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:47] More characteristics of a low Emotional IQ&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[16:05] How Rima helps people grow their Emotional IQ&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[20:58] A few key elements of a strong, healthy relationship &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[30:23] When sex can become a mask&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[35:01] How our personality is an adaptation strategy &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[39:27] Rima’s favorite date&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Connect with Rima: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;https://www.instagram.com/rima_eneva/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Instagram &lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;https://venusmentoring.com/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Website&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Why Rater is the Future of Online Dating with Nicole Drew</title><itunes:title>Why Rater is the Future of Online Dating with Nicole Drew</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Are you feeling burnt out by the endless swiping on current dating apps? In today's episode, I sat down with entrepreneur Nicole Drew to discuss her new dating app, Rater. She tells us why her app’s rating system can offer a deeper layer of authenticity, how it differentiates from the other apps out there and the exciting in-person events her company will be co-facilitating this year. </span></p> <p> </p> <p><strong>This episode, we discuss:</strong></p> <p><span style="font-weight: 400;">[1:57] Introducing the founder of Rater, Nicole Drew </span></p> <p><span style="font-weight: 400;">[3:04] How Rater differentiates from the other dating apps and websites</span></p> <p><span style="font-weight: 400;">[7:05] How Rater is bringing back the honesty in dating </span></p> <p><span style="font-weight: 400;">[11:54] What is currently going on with the growth and development of Rater </span></p> <p><span style="font-weight: 400;">[14:36] The advice Nicole would give to men when creating a dating profile </span></p> <p><span style="font-weight: 400;">[21:09] The pain points people are experiencing on the dating apps today </span></p> <p><span style="font-weight: 400;">[26:46] What to expect from a Rater in-person event </span></p> <p><span style="font-weight: 400;">[30:18] The ins and out of Rater’s membership offerings  </span></p> <p><span style="font-weight: 400;">[32:33] Getting to know Nicole’s favorite date </span></p> <p> </p> <p><strong>Connect with Nicole:</strong></p> <p> </p> <p><a href="https://www.instagram.com/rater.date/"><span style= "font-weight: 400;">Instagram</span></a></p> <p> </p> <p><a href= "https://apps.apple.com/us/app/rater-date/id1613028691"><span style="font-weight: 400;"> Download the App </span></a></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Are you feeling burnt out by the endless swiping on current dating apps? In today's episode, I sat down with entrepreneur Nicole Drew to discuss her new dating app, Rater. She tells us why her app’s rating system can offer a deeper layer of authenticity, how it differentiates from the other apps out there and the exciting in-person events her company will be co-facilitating this year. </span></p> <p> </p> <p><strong>This episode, we discuss:</strong></p> <p><span style="font-weight: 400;">[1:57] Introducing the founder of Rater, Nicole Drew </span></p> <p><span style="font-weight: 400;">[3:04] How Rater differentiates from the other dating apps and websites</span></p> <p><span style="font-weight: 400;">[7:05] How Rater is bringing back the honesty in dating </span></p> <p><span style="font-weight: 400;">[11:54] What is currently going on with the growth and development of Rater </span></p> <p><span style="font-weight: 400;">[14:36] The advice Nicole would give to men when creating a dating profile </span></p> <p><span style="font-weight: 400;">[21:09] The pain points people are experiencing on the dating apps today </span></p> <p><span style="font-weight: 400;">[26:46] What to expect from a Rater in-person event </span></p> <p><span style="font-weight: 400;">[30:18] The ins and out of Rater’s membership offerings  </span></p> <p><span style="font-weight: 400;">[32:33] Getting to know Nicole’s favorite date </span></p> <p> </p> <p><strong>Connect with Nicole:</strong></p> <p> </p> <p><a href="https://www.instagram.com/rater.date/"><span style= "font-weight: 400;">Instagram</span></a></p> <p> </p> <p><a href= "https://apps.apple.com/us/app/rater-date/id1613028691"><span style="font-weight: 400;"> Download the App </span></a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Why-Rater-is-the-Future-of-Online-Dating-with-Nicole-Drew-e2l9nr3]]></link><guid isPermaLink="false">895830b4-f222-4e77-b967-667a4e316c81</guid><itunes:image href="https://artwork.captivate.fm/c9d7fb47-e56d-47c2-87e4-d90e41fafd59/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 16 Jan 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bdcd2e77-daba-44ce-9c62-89d1fe0db77f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="96725888" type="audio/mpeg"/><itunes:duration>40:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Are you feeling burnt out by the endless swiping on current dating apps? In today&apos;s episode, I sat down with entrepreneur Nicole Drew to discuss her new dating app, Rater. She tells us why her app’s rating system can offer a deeper layer of authenticity, how it differentiates from the other apps out there and the exciting in-person events her company will be co-facilitating this year. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;This episode, we discuss:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[1:57] Introducing the founder of Rater, Nicole Drew &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[3:04] How Rater differentiates from the other dating apps and websites&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[7:05] How Rater is bringing back the honesty in dating &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[11:54] What is currently going on with the growth and development of Rater &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[14:36] The advice Nicole would give to men when creating a dating profile &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[21:09] The pain points people are experiencing on the dating apps today &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[26:46] What to expect from a Rater in-person event &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[30:18] The ins and out of Rater’s membership offerings  &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[32:33] Getting to know Nicole’s favorite date &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Connect with Nicole:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;a href=&quot;https://www.instagram.com/rater.date/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Instagram&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;a href= &quot;https://apps.apple.com/us/app/rater-date/id1613028691&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; Download the App &lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Defining Your Dating Desires in 2023</title><itunes:title>Defining Your Dating Desires in 2023</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">This year, the Down and Dirty Podcast will go from bi-weekly to weekly episodes for even MORE juicy and exciting dating advice in 2023. In this episode, I share my New Year's intentions while also sharing some important questions to ask yourself to get you just a little bit closer to your desires. Remember you don’t have to do this alone and it’s okay to ask for guidance.</span></p> <p><span style="font-weight: 400;">[1:42] 2023 Podcast Updates </span></p> <p><span style="font-weight: 400;">[2:57] What this podcast is about and who it is for</span></p> <p><span style="font-weight: 400;">[5:43] Deciding on your dating goals this year </span></p> <p><span style="font-weight: 400;">[8:47] My 2023 Intentions and Goals </span></p> <p><span style="font-weight: 400;">[13:25] Questions to ask yourself when jumping back into dating </span></p> <p><span style="font-weight: 400;">[15:51] How to love yourself again </span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">This year, the Down and Dirty Podcast will go from bi-weekly to weekly episodes for even MORE juicy and exciting dating advice in 2023. In this episode, I share my New Year's intentions while also sharing some important questions to ask yourself to get you just a little bit closer to your desires. Remember you don’t have to do this alone and it’s okay to ask for guidance.</span></p> <p><span style="font-weight: 400;">[1:42] 2023 Podcast Updates </span></p> <p><span style="font-weight: 400;">[2:57] What this podcast is about and who it is for</span></p> <p><span style="font-weight: 400;">[5:43] Deciding on your dating goals this year </span></p> <p><span style="font-weight: 400;">[8:47] My 2023 Intentions and Goals </span></p> <p><span style="font-weight: 400;">[13:25] Questions to ask yourself when jumping back into dating </span></p> <p><span style="font-weight: 400;">[15:51] How to love yourself again </span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Defining-Your-Dating-Desires-in-2023-e2l9npf]]></link><guid isPermaLink="false">eadef423-5aed-4f8e-9e58-b3901debd750</guid><itunes:image href="https://artwork.captivate.fm/263cf96a-a351-481c-8b1c-121406f297a6/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 09 Jan 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/38099c7a-7cb5-4943-9202-e85eba24504f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="17035691" type="audio/mpeg"/><itunes:duration>17:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This year, the Down and Dirty Podcast will go from bi-weekly to weekly episodes for even MORE juicy and exciting dating advice in 2023. In this episode, I share my New Year&apos;s intentions while also sharing some important questions to ask yourself to get you just a little bit closer to your desires. Remember you don’t have to do this alone and it’s okay to ask for guidance.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[1:42] 2023 Podcast Updates &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[2:57] What this podcast is about and who it is for&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[5:43] Deciding on your dating goals this year &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[8:47] My 2023 Intentions and Goals &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:25] Questions to ask yourself when jumping back into dating &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[15:51] How to love yourself again &lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>The Ultimate Guide to Longer Lasting Pleasure in the Bedroom with Erik Everhard</title><itunes:title>The Ultimate Guide to Longer Lasting Pleasure in the Bedroom with Erik Everhard</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Want to learn more about how to last longer in the bedroom? In today’s episode I sit down with Erik Everhard to talk about the adult film industry, what women really want in the bedroom, and how to get out of your own head and let go of performance anxiety. </span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[2:00] How Erik got started in the adult film industry </span></p> <p><span style="font-weight: 400;">[9:04] Erik dishes on if he’s ever fallen in love with a coworker or not </span></p> <p><span style="font-weight: 400;">[13:40] How Erik coaches his clients to improve their skills in the bedroom </span></p> <p><span style="font-weight: 400;">[16:41] How Erik’s career has helped him learn what women want in the bedroom </span></p> <p><span style="font-weight: 400;">[22:59] The different age ranges Erik tends to work with </span></p> <p><span style="font-weight: 400;">[23:32] How Erik helps his clients perform better </span></p> <p><span style="font-weight: 400;">[32:11] Why Erik decided to write a book </span></p> <p><span style="font-weight: 400;">[36:01] Other ways you can learn from Erik </span></p> <p><span style="font-weight: 400;">[39:15] How to get out of your own head and let go of performance anxiety</span></p> <p><span style="font-weight: 400;">[41:02] How men can be less selfish when pleasing their partner </span></p> <p><span style="font-weight: 400;">[49:12] Erik’s favorite date and why<br /></span></p> <p><strong>Connect with Erik: </strong></p> <p><a href="https://www.erikeverhard.com/"><span style= "font-weight: 400;">Website </span></a></p> <p><a href= "https://www.crushingperformanceanxiety.com/"><span style= "font-weight: 400;">Crushing Performance Anxiety </span></a></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Want to learn more about how to last longer in the bedroom? In today’s episode I sit down with Erik Everhard to talk about the adult film industry, what women really want in the bedroom, and how to get out of your own head and let go of performance anxiety. </span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[2:00] How Erik got started in the adult film industry </span></p> <p><span style="font-weight: 400;">[9:04] Erik dishes on if he’s ever fallen in love with a coworker or not </span></p> <p><span style="font-weight: 400;">[13:40] How Erik coaches his clients to improve their skills in the bedroom </span></p> <p><span style="font-weight: 400;">[16:41] How Erik’s career has helped him learn what women want in the bedroom </span></p> <p><span style="font-weight: 400;">[22:59] The different age ranges Erik tends to work with </span></p> <p><span style="font-weight: 400;">[23:32] How Erik helps his clients perform better </span></p> <p><span style="font-weight: 400;">[32:11] Why Erik decided to write a book </span></p> <p><span style="font-weight: 400;">[36:01] Other ways you can learn from Erik </span></p> <p><span style="font-weight: 400;">[39:15] How to get out of your own head and let go of performance anxiety</span></p> <p><span style="font-weight: 400;">[41:02] How men can be less selfish when pleasing their partner </span></p> <p><span style="font-weight: 400;">[49:12] Erik’s favorite date and why<br /></span></p> <p><strong>Connect with Erik: </strong></p> <p><a href="https://www.erikeverhard.com/"><span style= "font-weight: 400;">Website </span></a></p> <p><a href= "https://www.crushingperformanceanxiety.com/"><span style= "font-weight: 400;">Crushing Performance Anxiety </span></a></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Ultimate-Guide-to-Longer-Lasting-Pleasure-in-the-Bedroom-with-Erik-Everhard-e2l9nqg]]></link><guid isPermaLink="false">5374988b-7804-4dd1-905a-0fb461de185b</guid><itunes:image href="https://artwork.captivate.fm/225aad3d-6059-4746-ba11-d11a49905d1f/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 02 Jan 2023 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f7c6153d-a081-4e7a-8ff9-523781d0a1d7/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="129890048" type="audio/mpeg"/><itunes:duration>54:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Want to learn more about how to last longer in the bedroom? In today’s episode I sit down with Erik Everhard to talk about the adult film industry, what women really want in the bedroom, and how to get out of your own head and let go of performance anxiety. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[2:00] How Erik got started in the adult film industry &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[9:04] Erik dishes on if he’s ever fallen in love with a coworker or not &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:40] How Erik coaches his clients to improve their skills in the bedroom &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[16:41] How Erik’s career has helped him learn what women want in the bedroom &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[22:59] The different age ranges Erik tends to work with &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[23:32] How Erik helps his clients perform better &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[32:11] Why Erik decided to write a book &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[36:01] Other ways you can learn from Erik &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[39:15] How to get out of your own head and let go of performance anxiety&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[41:02] How men can be less selfish when pleasing their partner &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[49:12] Erik’s favorite date and why&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Connect with Erik: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;https://www.erikeverhard.com/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Website &lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= &quot;https://www.crushingperformanceanxiety.com/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Crushing Performance Anxiety &lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Upleveling Your Sexual Performance with Brian Ayers</title><itunes:title>Upleveling Your Sexual Performance with Brian Ayers</itunes:title><description><![CDATA[<p> </p> <p><span style="font-weight: 400;">Have you ever wanted the facts about men’s sexual performance and erections, but didn’t know exactly who or what to ask?</span> <a href= "https://givegoodwood.com/"><span style="font-weight: 400;">Sexual performance coach Brian Ayers</span></a> <span style= "font-weight: 400;">joins me on today’s episode of The Down and Dirty podcast to discuss what could be fueling or stunting your sexual drive. With over 22 years of experience, Brian shares his findings on the many facets of sexual health, including nutrition, age, exercise and more.</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p> </p> <p><span style="font-weight: 400;">[02:11] Brian’s journey to becoming a sexual performance coach</span></p> <p><span style="font-weight: 400;">[04:35] How Brian changed his routine over the years based on research</span></p> <p><span style="font-weight: 400;">[10:16] How what you eat affects your sexual health</span></p> <p><span style="font-weight: 400;">[17:39] The impact of exercise on sexual performance</span></p> <p><span style="font-weight: 400;">[20:48] The generational decline of testosterone levels in men and why it’s happening</span></p> <p><span style="font-weight: 400;">[26:26] Techniques men need to know</span></p> <p><span style="font-weight: 400;">[36:51] A look into ESEIS 25 Sexual Health Program</span></p> <p><span style="font-weight: 400;">[42:20] Good Wood drops and being cautious about medications and supplements</span></p> <p><span style="font-weight: 400;">[53:27] How hydration affects your sexual health</span></p> <p><span style="font-weight: 400;">[57:49] Brian’s best date experience</span></p> <p> </p> <p><strong>Resources Mentioned:</strong></p> <p><a href= "https://eseis25.com/?fbclid=IwAR0svM1pG_rq4aojIoZmhpD3ZInGy_c_qKAmqkt-Y6YjsVrr-XzK8loMtU0"> <span style="font-weight: 400;">ESEIS 25 sexual health program</span></a></p> <p><a href= "https://givegoodwood.com/collections/frontpage"><span style= "font-weight: 400;">Good Wood</span></a> <span style= "font-weight: 400;">(Use code GW15 to take 15% off your order)</span></p> <p><a href="https://www.youtube.com/c/GiveGoodWood"><span style= "font-weight: 400;">BrianAyers23 - YouTube</span></a></p> <p> </p>
]]></description><content:encoded><![CDATA[<p> </p> <p><span style="font-weight: 400;">Have you ever wanted the facts about men’s sexual performance and erections, but didn’t know exactly who or what to ask?</span> <a href= "https://givegoodwood.com/"><span style="font-weight: 400;">Sexual performance coach Brian Ayers</span></a> <span style= "font-weight: 400;">joins me on today’s episode of The Down and Dirty podcast to discuss what could be fueling or stunting your sexual drive. With over 22 years of experience, Brian shares his findings on the many facets of sexual health, including nutrition, age, exercise and more.</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p> </p> <p><span style="font-weight: 400;">[02:11] Brian’s journey to becoming a sexual performance coach</span></p> <p><span style="font-weight: 400;">[04:35] How Brian changed his routine over the years based on research</span></p> <p><span style="font-weight: 400;">[10:16] How what you eat affects your sexual health</span></p> <p><span style="font-weight: 400;">[17:39] The impact of exercise on sexual performance</span></p> <p><span style="font-weight: 400;">[20:48] The generational decline of testosterone levels in men and why it’s happening</span></p> <p><span style="font-weight: 400;">[26:26] Techniques men need to know</span></p> <p><span style="font-weight: 400;">[36:51] A look into ESEIS 25 Sexual Health Program</span></p> <p><span style="font-weight: 400;">[42:20] Good Wood drops and being cautious about medications and supplements</span></p> <p><span style="font-weight: 400;">[53:27] How hydration affects your sexual health</span></p> <p><span style="font-weight: 400;">[57:49] Brian’s best date experience</span></p> <p> </p> <p><strong>Resources Mentioned:</strong></p> <p><a href= "https://eseis25.com/?fbclid=IwAR0svM1pG_rq4aojIoZmhpD3ZInGy_c_qKAmqkt-Y6YjsVrr-XzK8loMtU0"> <span style="font-weight: 400;">ESEIS 25 sexual health program</span></a></p> <p><a href= "https://givegoodwood.com/collections/frontpage"><span style= "font-weight: 400;">Good Wood</span></a> <span style= "font-weight: 400;">(Use code GW15 to take 15% off your order)</span></p> <p><a href="https://www.youtube.com/c/GiveGoodWood"><span style= "font-weight: 400;">BrianAyers23 - YouTube</span></a></p> <p> </p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Upleveling-Your-Sexual-Performance-with-Brian-Ayers-e2l9nrr]]></link><guid isPermaLink="false">55511d98-70c7-470a-8a9f-8034c991c1d6</guid><itunes:image href="https://artwork.captivate.fm/ac0e11ae-bede-49ca-86d4-a94c716221ea/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 26 Dec 2022 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d5ab5c3-4c3a-416a-8f3e-667ff02b54f0/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="147903488" type="audio/mpeg"/><itunes:duration>01:01:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Have you ever wanted the facts about men’s sexual performance and erections, but didn’t know exactly who or what to ask?&lt;/span&gt; &lt;a href= &quot;https://givegoodwood.com/&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Sexual performance coach Brian Ayers&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;joins me on today’s episode of The Down and Dirty podcast to discuss what could be fueling or stunting your sexual drive. With over 22 years of experience, Brian shares his findings on the many facets of sexual health, including nutrition, age, exercise and more.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[02:11] Brian’s journey to becoming a sexual performance coach&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[04:35] How Brian changed his routine over the years based on research&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:16] How what you eat affects your sexual health&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[17:39] The impact of exercise on sexual performance&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[20:48] The generational decline of testosterone levels in men and why it’s happening&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[26:26] Techniques men need to know&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[36:51] A look into ESEIS 25 Sexual Health Program&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[42:20] Good Wood drops and being cautious about medications and supplements&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[53:27] How hydration affects your sexual health&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[57:49] Brian’s best date experience&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Resources Mentioned:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= &quot;https://eseis25.com/?fbclid=IwAR0svM1pG_rq4aojIoZmhpD3ZInGy_c_qKAmqkt-Y6YjsVrr-XzK8loMtU0&quot;&gt; &lt;span style=&quot;font-weight: 400;&quot;&gt;ESEIS 25 sexual health program&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= &quot;https://givegoodwood.com/collections/frontpage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Good Wood&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;(Use code GW15 to take 15% off your order)&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;https://www.youtube.com/c/GiveGoodWood&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;BrianAyers23 - YouTube&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:summary></item><item><title>Navigating Dating and Etiquette During the Holidays</title><itunes:title>Navigating Dating and Etiquette During the Holidays</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Navigating the holiday season can be challenging whether you’re single or in a committed relationship so in today’s episode I’m sharing my best advice on holiday dating and etiquette. </span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[2:48] Ways to meet someone when you’re newly dating during the holiday season</span></p> <p><span style="font-weight: 400;">[8:50] 10 examples of where you can bring your date </span></p> <p><span style="font-weight: 400;">[11:26] The best gifts to get your partner during the holiday season</span></p> <p><span style="font-weight: 400;">[14:13] Grooming etiquette during the holiday season </span></p> <p><span style="font-weight: 400;">[16:53] What to wear to holiday functions </span></p> <p><span style="font-weight: 400;">[18:26] Holiday party etiquette </span></p> <p><span style="font-weight: 400;">[21:06] Tips for being a great holiday party guest</span></p> <p><span style="font-weight: 400;">If you're looking for more tips on holiday dating, you can message me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode. I’d love to hear from you!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Navigating the holiday season can be challenging whether you’re single or in a committed relationship so in today’s episode I’m sharing my best advice on holiday dating and etiquette. </span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[2:48] Ways to meet someone when you’re newly dating during the holiday season</span></p> <p><span style="font-weight: 400;">[8:50] 10 examples of where you can bring your date </span></p> <p><span style="font-weight: 400;">[11:26] The best gifts to get your partner during the holiday season</span></p> <p><span style="font-weight: 400;">[14:13] Grooming etiquette during the holiday season </span></p> <p><span style="font-weight: 400;">[16:53] What to wear to holiday functions </span></p> <p><span style="font-weight: 400;">[18:26] Holiday party etiquette </span></p> <p><span style="font-weight: 400;">[21:06] Tips for being a great holiday party guest</span></p> <p><span style="font-weight: 400;">If you're looking for more tips on holiday dating, you can message me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode. I’d love to hear from you!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Navigating-Dating-and-Etiquette-During-the-Holidays-e2l9nnc]]></link><guid isPermaLink="false">1e0a1cd9-e40f-4d79-9364-3cf25227cd34</guid><itunes:image href="https://artwork.captivate.fm/7665efcf-3f7a-4fb8-9c09-c7c77b4acf2a/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 12 Dec 2022 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8b1388d-a297-4391-8457-2c63a579196f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="22256837" type="audio/mpeg"/><itunes:duration>23:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Navigating the holiday season can be challenging whether you’re single or in a committed relationship so in today’s episode I’m sharing my best advice on holiday dating and etiquette. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[2:48] Ways to meet someone when you’re newly dating during the holiday season&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[8:50] 10 examples of where you can bring your date &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[11:26] The best gifts to get your partner during the holiday season&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[14:13] Grooming etiquette during the holiday season &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[16:53] What to wear to holiday functions &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[18:26] Holiday party etiquette &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[21:06] Tips for being a great holiday party guest&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;If you&apos;re looking for more tips on holiday dating, you can message me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode. I’d love to hear from you!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Building Your Confidence in Relationships with Kristin Dalton</title><itunes:title>Building Your Confidence in Relationships with Kristin Dalton</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">On this episode of the podcast, I am sitting down with Kristin Dalton of</span> <a href= "http://www.krushartistry.com"><span style= "font-weight: 400;">Krush Artistry.</span></a> <span style= "font-weight: 400;"> Kristin is a Mother, Lash Artist, Beauty Trainer & Tattoo Artist with over 9 years of experience in the beauty industry.  She is the Owner of Krush Artistry in Austin, TX which provides a number of beauty services that aim at making clients feel confident & gorgeous. Her passion is helping new artists thrive in their business but also truly touch people with their artistry. Ready to embrace your confidence in relationships? Then let’s dive into this episode. </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[2:41] How Kristin got started in the beauty industry</span></p> <p><span style="font-weight: 400;">[8:03] What lip blushing is</span></p> <p><span style="font-weight: 400;">[10:03] Celeste’s experience with lip blushing </span></p> <p><span style="font-weight: 400;">[16:17] How beauty standards affect different cultures </span></p> <p><span style="font-weight: 400;">[25:23] Kristin’s experience with doing lashes</span></p> <p><span style="font-weight: 400;">[28:31] A look into Kristin and her husband's relationship </span></p> <p><span style="font-weight: 400;">[31:23] About Kristin’s husband’s devoted and thoughtful nature </span></p> <p><span style="font-weight: 400;">[35:43] Qualities to look for in a partner </span></p> <p><span style="font-weight: 400;">[38:02] Kristin’s favorite date she’s ever been on </span></p> <p><span style="font-weight: 400;">[41:53] Kristin’s thoughts on online dating </span></p> <p><span style="font-weight: 400;">[49:21] How Kristin and her husband navigated challenging times </span></p> <p><span style="font-weight: 400;">[51:56] Kristin’s final thoughts on beauty treatments </span></p> <p><span style="font-weight: 400;">If you're looking for a more personalized service to help you out with your dating profile, you can message me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode. I’d love to hear from you!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">On this episode of the podcast, I am sitting down with Kristin Dalton of</span> <a href= "http://www.krushartistry.com"><span style= "font-weight: 400;">Krush Artistry.</span></a> <span style= "font-weight: 400;"> Kristin is a Mother, Lash Artist, Beauty Trainer & Tattoo Artist with over 9 years of experience in the beauty industry.  She is the Owner of Krush Artistry in Austin, TX which provides a number of beauty services that aim at making clients feel confident & gorgeous. Her passion is helping new artists thrive in their business but also truly touch people with their artistry. Ready to embrace your confidence in relationships? Then let’s dive into this episode. </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[2:41] How Kristin got started in the beauty industry</span></p> <p><span style="font-weight: 400;">[8:03] What lip blushing is</span></p> <p><span style="font-weight: 400;">[10:03] Celeste’s experience with lip blushing </span></p> <p><span style="font-weight: 400;">[16:17] How beauty standards affect different cultures </span></p> <p><span style="font-weight: 400;">[25:23] Kristin’s experience with doing lashes</span></p> <p><span style="font-weight: 400;">[28:31] A look into Kristin and her husband's relationship </span></p> <p><span style="font-weight: 400;">[31:23] About Kristin’s husband’s devoted and thoughtful nature </span></p> <p><span style="font-weight: 400;">[35:43] Qualities to look for in a partner </span></p> <p><span style="font-weight: 400;">[38:02] Kristin’s favorite date she’s ever been on </span></p> <p><span style="font-weight: 400;">[41:53] Kristin’s thoughts on online dating </span></p> <p><span style="font-weight: 400;">[49:21] How Kristin and her husband navigated challenging times </span></p> <p><span style="font-weight: 400;">[51:56] Kristin’s final thoughts on beauty treatments </span></p> <p><span style="font-weight: 400;">If you're looking for a more personalized service to help you out with your dating profile, you can message me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode. I’d love to hear from you!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Building-Your-Confidence-in-Relationships-with-Kristin-Dalton-e2l9nrd]]></link><guid isPermaLink="false">7ec9c472-c33a-4319-9942-69b0e89bd869</guid><itunes:image href="https://artwork.captivate.fm/45bf45d3-7e24-45fc-bfb9-d850ddad5ae9/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 28 Nov 2022 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4f653c78-fa62-4a81-a801-0bd934c6fd44/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="131742848" type="audio/mpeg"/><itunes:duration>54:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;On this episode of the podcast, I am sitting down with Kristin Dalton of&lt;/span&gt; &lt;a href= &quot;http://www.krushartistry.com&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Krush Artistry.&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt; Kristin is a Mother, Lash Artist, Beauty Trainer &amp; Tattoo Artist with over 9 years of experience in the beauty industry.  She is the Owner of Krush Artistry in Austin, TX which provides a number of beauty services that aim at making clients feel confident &amp; gorgeous. Her passion is helping new artists thrive in their business but also truly touch people with their artistry. Ready to embrace your confidence in relationships? Then let’s dive into this episode. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[2:41] How Kristin got started in the beauty industry&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[8:03] What lip blushing is&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:03] Celeste’s experience with lip blushing &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[16:17] How beauty standards affect different cultures &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[25:23] Kristin’s experience with doing lashes&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[28:31] A look into Kristin and her husband&apos;s relationship &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[31:23] About Kristin’s husband’s devoted and thoughtful nature &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[35:43] Qualities to look for in a partner &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[38:02] Kristin’s favorite date she’s ever been on &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[41:53] Kristin’s thoughts on online dating &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[49:21] How Kristin and her husband navigated challenging times &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[51:56] Kristin’s final thoughts on beauty treatments &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;If you&apos;re looking for a more personalized service to help you out with your dating profile, you can message me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode. I’d love to hear from you!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Tapping into Your Authentic Self in Relationships with Shirley Johnson</title><itunes:title>Tapping into Your Authentic Self in Relationships with Shirley Johnson</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">In today’s episode of the podcast, we sit down with Shirley Johnson of</span> <a href= "http://www.soulisticwellness.com"><span style= "font-weight: 400;">Soulistic Wellness.</span></a> <span style= "font-weight: 400;">Shirley is a healer, intimacy coach, licensed therapist, ritualist, and yoga instructor. She has alchemized over fifteen years experience of exploration of self and specialized training in energy work, movement, psychology and yoga into a passionate profession: restoring intimacy and vulnerability in the collective consciousness through community building and ancient healing arts. In her private practice, Shirley works with adults and couples and specializes in codependency recovery, intimacy, money and vulnerability, especially in Black women and women of color.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[3:50] What people struggle with when tapping into their authentic self </span></p> <p><span style="font-weight: 400;">[5:18] How Celeste worked to uncover her authentic self </span></p> <p><span style="font-weight: 400;">[10:20] Why it’s important to know yourself when it comes to relationships</span></p> <p><span style="font-weight: 400;">[12:34] Why self-awareness is important before entering a new relationship and how to become more self-aware in your relationships </span></p> <p><span style="font-weight: 400;">[19:50] The importance of communication in a relationship </span></p> <p><span style="font-weight: 400;">[21:59] How to approach different communication styles in a relationship</span></p> <p><span style="font-weight: 400;">[27:48] Shirley’s thoughts on using love languages in relationships </span></p> <p><span style="font-weight: 400;">[33:10] Ways to work through vulnerability in relationships </span></p> <p><span style="font-weight: 400;">[37:09] The different forms of intimacy in relationships</span></p> <p><span style="font-weight: 400;">[45:27] How to combat the mental health stigma as a person of color </span></p> <p><span style="font-weight: 400;">[51:00] Shirley’s favorite date she has ever been on </span></p> <p><strong>Connect with Shirley: </strong></p> <p><a href="https://www.soulisticwellness.com/"><span style= "font-weight: 400;">Website</span></a> <span style= "font-weight: 400;"><br /></span><a href= "https://www.instagram.com/soulisticwellness/"><span style= "font-weight: 400;">Instagram </span></a></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you.</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">In today’s episode of the podcast, we sit down with Shirley Johnson of</span> <a href= "http://www.soulisticwellness.com"><span style= "font-weight: 400;">Soulistic Wellness.</span></a> <span style= "font-weight: 400;">Shirley is a healer, intimacy coach, licensed therapist, ritualist, and yoga instructor. She has alchemized over fifteen years experience of exploration of self and specialized training in energy work, movement, psychology and yoga into a passionate profession: restoring intimacy and vulnerability in the collective consciousness through community building and ancient healing arts. In her private practice, Shirley works with adults and couples and specializes in codependency recovery, intimacy, money and vulnerability, especially in Black women and women of color.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[3:50] What people struggle with when tapping into their authentic self </span></p> <p><span style="font-weight: 400;">[5:18] How Celeste worked to uncover her authentic self </span></p> <p><span style="font-weight: 400;">[10:20] Why it’s important to know yourself when it comes to relationships</span></p> <p><span style="font-weight: 400;">[12:34] Why self-awareness is important before entering a new relationship and how to become more self-aware in your relationships </span></p> <p><span style="font-weight: 400;">[19:50] The importance of communication in a relationship </span></p> <p><span style="font-weight: 400;">[21:59] How to approach different communication styles in a relationship</span></p> <p><span style="font-weight: 400;">[27:48] Shirley’s thoughts on using love languages in relationships </span></p> <p><span style="font-weight: 400;">[33:10] Ways to work through vulnerability in relationships </span></p> <p><span style="font-weight: 400;">[37:09] The different forms of intimacy in relationships</span></p> <p><span style="font-weight: 400;">[45:27] How to combat the mental health stigma as a person of color </span></p> <p><span style="font-weight: 400;">[51:00] Shirley’s favorite date she has ever been on </span></p> <p><strong>Connect with Shirley: </strong></p> <p><a href="https://www.soulisticwellness.com/"><span style= "font-weight: 400;">Website</span></a> <span style= "font-weight: 400;"><br /></span><a href= "https://www.instagram.com/soulisticwellness/"><span style= "font-weight: 400;">Instagram </span></a></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you.</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Tapping-into-Your-Authentic-Self-in-Relationships-with-Shirley-Johnson-e2l9nrj]]></link><guid isPermaLink="false">cc6ae3c1-fc55-48f3-9cd5-7f1bc3ab76ff</guid><itunes:image href="https://artwork.captivate.fm/5eff8497-1f63-4bc2-ad33-ff7ad5d72f4d/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 14 Nov 2022 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6a9f8103-d127-49c9-8207-c6e9ceceea4c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="132148928" type="audio/mpeg"/><itunes:duration>55:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In today’s episode of the podcast, we sit down with Shirley Johnson of&lt;/span&gt; &lt;a href= &quot;http://www.soulisticwellness.com&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Soulistic Wellness.&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;Shirley is a healer, intimacy coach, licensed therapist, ritualist, and yoga instructor. She has alchemized over fifteen years experience of exploration of self and specialized training in energy work, movement, psychology and yoga into a passionate profession: restoring intimacy and vulnerability in the collective consciousness through community building and ancient healing arts. In her private practice, Shirley works with adults and couples and specializes in codependency recovery, intimacy, money and vulnerability, especially in Black women and women of color.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[3:50] What people struggle with when tapping into their authentic self &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[5:18] How Celeste worked to uncover her authentic self &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:20] Why it’s important to know yourself when it comes to relationships&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[12:34] Why self-awareness is important before entering a new relationship and how to become more self-aware in your relationships &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[19:50] The importance of communication in a relationship &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[21:59] How to approach different communication styles in a relationship&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[27:48] Shirley’s thoughts on using love languages in relationships &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[33:10] Ways to work through vulnerability in relationships &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[37:09] The different forms of intimacy in relationships&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[45:27] How to combat the mental health stigma as a person of color &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[51:00] Shirley’s favorite date she has ever been on &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Connect with Shirley: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;https://www.soulisticwellness.com/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Website&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href= &quot;https://www.instagram.com/soulisticwellness/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Instagram &lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you.&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Using the 5 Love Languages to Enrich Your Relationships</title><itunes:title>Using the 5 Love Languages to Enrich Your Relationships</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Do you ever feel like you and your partner (or loved one) are on totally separate pages when it comes to showing love? One this episode of the podcast, I”ll be discussing each of the 5 Love Languages. We’re going to dive into their history, how each language receives love, the importance of using Love Languages as a tool for a successful relationship, and date ideas for that special someone in your life.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[03:50] Why the love languages are not a cure-all for relationships</span></p> <p><span style="font-weight: 400;">[04:40] Love languages in all relationships</span></p> <p><span style="font-weight: 400;">[05:55] The 5 types of love languages</span></p> <p><span style="font-weight: 400;">[06:39] The creation of the 5 Love Languages</span></p> <p><span style="font-weight: 400;">[07:21] What to do when your love languages are different than your partner’s</span></p> <p><span style="font-weight: 400;">[08:15] Where to take the quiz</span></p> <p><span style="font-weight: 400;">[09:06] Words of Affirmation and date ideas</span></p> <p><span style="font-weight: 400;">[11:17] Acts of Service and date ideas</span></p> <p><span style="font-weight: 400;">[14:02] Quality Time and date ideas</span></p> <p><span style="font-weight: 400;">[15:55] Receiving Gifts and date ideas</span></p> <p><span style="font-weight: 400;">[18:37] Physical Touch and date ideas</span></p> <p><strong>Resources: </strong></p> <p><a href="http://www.5lovelanguages.com/quizzes/lovelanguage" target="_blank" rel="noopener">Love Language Quiz</a></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Do you ever feel like you and your partner (or loved one) are on totally separate pages when it comes to showing love? One this episode of the podcast, I”ll be discussing each of the 5 Love Languages. We’re going to dive into their history, how each language receives love, the importance of using Love Languages as a tool for a successful relationship, and date ideas for that special someone in your life.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[03:50] Why the love languages are not a cure-all for relationships</span></p> <p><span style="font-weight: 400;">[04:40] Love languages in all relationships</span></p> <p><span style="font-weight: 400;">[05:55] The 5 types of love languages</span></p> <p><span style="font-weight: 400;">[06:39] The creation of the 5 Love Languages</span></p> <p><span style="font-weight: 400;">[07:21] What to do when your love languages are different than your partner’s</span></p> <p><span style="font-weight: 400;">[08:15] Where to take the quiz</span></p> <p><span style="font-weight: 400;">[09:06] Words of Affirmation and date ideas</span></p> <p><span style="font-weight: 400;">[11:17] Acts of Service and date ideas</span></p> <p><span style="font-weight: 400;">[14:02] Quality Time and date ideas</span></p> <p><span style="font-weight: 400;">[15:55] Receiving Gifts and date ideas</span></p> <p><span style="font-weight: 400;">[18:37] Physical Touch and date ideas</span></p> <p><strong>Resources: </strong></p> <p><a href="http://www.5lovelanguages.com/quizzes/lovelanguage" target="_blank" rel="noopener">Love Language Quiz</a></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Using-the-5-Love-Languages-to-Enrich-Your-Relationships-e2l9nqf]]></link><guid isPermaLink="false">00efbc18-dd26-42bf-b5be-b717b222a10e</guid><itunes:image href="https://artwork.captivate.fm/27935724-2a46-49c9-bfff-b7573ac110b1/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 31 Oct 2022 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3f50d90c-75d9-4d32-b966-1e734028509f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="54614528" type="audio/mpeg"/><itunes:duration>22:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Do you ever feel like you and your partner (or loved one) are on totally separate pages when it comes to showing love? One this episode of the podcast, I”ll be discussing each of the 5 Love Languages. We’re going to dive into their history, how each language receives love, the importance of using Love Languages as a tool for a successful relationship, and date ideas for that special someone in your life.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[03:50] Why the love languages are not a cure-all for relationships&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[04:40] Love languages in all relationships&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[05:55] The 5 types of love languages&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[06:39] The creation of the 5 Love Languages&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[07:21] What to do when your love languages are different than your partner’s&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[08:15] Where to take the quiz&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[09:06] Words of Affirmation and date ideas&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[11:17] Acts of Service and date ideas&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[14:02] Quality Time and date ideas&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[15:55] Receiving Gifts and date ideas&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[18:37] Physical Touch and date ideas&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Resources: &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www.5lovelanguages.com/quizzes/lovelanguage&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Love Language Quiz&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>The Journey to Better Sex with Céline Remy &amp; Kevin Anthony</title><itunes:title>The Journey to Better Sex with Céline Remy &amp; Kevin Anthony</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Not having the type of sex you’ve been longing for? On this episode of the podcast, I invited  Relationship and Intimacy coaches</span> <a href= "https://www.celineremy.com/"><span style= "font-weight: 400;">Céline Remy and Kevin Anthony</span></a> <span style="font-weight: 400;">to discuss their insights on having hotter sex, experiencing real intimacy, and developing deeper connections to your partner. Join our conversation on tantric sex, changing hormones, and why you should have sex at least a few times before deciding whether or not you and your date are physically compatible.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[01:54] Céline and Kevin’s background and work</span></p> <p><span style="font-weight: 400;">[03:03] Why married couples seek out coaching</span></p> <p><span style="font-weight: 400;">[05:42] Their work with singles</span></p> <p><span style="font-weight: 400;">[06:54] The 2 main problems porn presents</span></p> <p><span style="font-weight: 400;">[11:04] Why sex education didn’t do the trick</span></p> <p><span style="font-weight: 400;">[12:32] Kevin’s sexual journey</span></p> <p><span style="font-weight: 400;">[17:38] How to know if you’re ready</span></p> <p><span style="font-weight: 400;">[19:32] Tapping back into intimacy</span></p> <p><span style="font-weight: 400;">[24:40] What happens as we age</span></p> <p><span style="font-weight: 400;">[31:52] When to start working on sexual confidence</span></p> <p><span style="font-weight: 400;">[33:44] What to do if the chemistry is great but the sex…isn’t</span></p> <p><span style="font-weight: 400;">[38:33] Why Céline and Kevin’s relationship works so well</span></p> <p><span style="font-weight: 400;">[40:39] Masculine and feminine energies</span></p> <p><span style="font-weight: 400;">[45:43] The secret playbook to your partner</span></p> <p><span style="font-weight: 400;">[49:10] Céline and Kevin’s favorite date</span></p> <p><span style="font-weight: 400;">Connect with Celine & Kevin: </span></p> <p><a href="https://www.celineremy.com/"><span style= "font-weight: 400;">Relationship and Intimacy Coaching with Celine Remy</span></a></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you. </span></p> <p><span style="font-weight: 400;">If you're looking for a more personalized service to help you out with your dating profile, you can message me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode. I’d love to hear from you!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Not having the type of sex you’ve been longing for? On this episode of the podcast, I invited  Relationship and Intimacy coaches</span> <a href= "https://www.celineremy.com/"><span style= "font-weight: 400;">Céline Remy and Kevin Anthony</span></a> <span style="font-weight: 400;">to discuss their insights on having hotter sex, experiencing real intimacy, and developing deeper connections to your partner. Join our conversation on tantric sex, changing hormones, and why you should have sex at least a few times before deciding whether or not you and your date are physically compatible.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[01:54] Céline and Kevin’s background and work</span></p> <p><span style="font-weight: 400;">[03:03] Why married couples seek out coaching</span></p> <p><span style="font-weight: 400;">[05:42] Their work with singles</span></p> <p><span style="font-weight: 400;">[06:54] The 2 main problems porn presents</span></p> <p><span style="font-weight: 400;">[11:04] Why sex education didn’t do the trick</span></p> <p><span style="font-weight: 400;">[12:32] Kevin’s sexual journey</span></p> <p><span style="font-weight: 400;">[17:38] How to know if you’re ready</span></p> <p><span style="font-weight: 400;">[19:32] Tapping back into intimacy</span></p> <p><span style="font-weight: 400;">[24:40] What happens as we age</span></p> <p><span style="font-weight: 400;">[31:52] When to start working on sexual confidence</span></p> <p><span style="font-weight: 400;">[33:44] What to do if the chemistry is great but the sex…isn’t</span></p> <p><span style="font-weight: 400;">[38:33] Why Céline and Kevin’s relationship works so well</span></p> <p><span style="font-weight: 400;">[40:39] Masculine and feminine energies</span></p> <p><span style="font-weight: 400;">[45:43] The secret playbook to your partner</span></p> <p><span style="font-weight: 400;">[49:10] Céline and Kevin’s favorite date</span></p> <p><span style="font-weight: 400;">Connect with Celine & Kevin: </span></p> <p><a href="https://www.celineremy.com/"><span style= "font-weight: 400;">Relationship and Intimacy Coaching with Celine Remy</span></a></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you. </span></p> <p><span style="font-weight: 400;">If you're looking for a more personalized service to help you out with your dating profile, you can message me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode. I’d love to hear from you!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Journey-to-Better-Sex-with-Cline-Remy--Kevin-Anthony-e2l9nro]]></link><guid isPermaLink="false">4a6f988b-43d1-452d-bb9c-04a2277be733</guid><itunes:image href="https://artwork.captivate.fm/36501f6d-e5f3-42a8-9811-6dc5cba5857c/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 17 Oct 2022 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8f803550-3827-4414-91b4-71ee01da7b99/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="132291968" type="audio/mpeg"/><itunes:duration>55:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Not having the type of sex you’ve been longing for? On this episode of the podcast, I invited  Relationship and Intimacy coaches&lt;/span&gt; &lt;a href= &quot;https://www.celineremy.com/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Céline Remy and Kevin Anthony&lt;/span&gt;&lt;/a&gt; &lt;span style=&quot;font-weight: 400;&quot;&gt;to discuss their insights on having hotter sex, experiencing real intimacy, and developing deeper connections to your partner. Join our conversation on tantric sex, changing hormones, and why you should have sex at least a few times before deciding whether or not you and your date are physically compatible.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[01:54] Céline and Kevin’s background and work&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[03:03] Why married couples seek out coaching&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[05:42] Their work with singles&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[06:54] The 2 main problems porn presents&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[11:04] Why sex education didn’t do the trick&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[12:32] Kevin’s sexual journey&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[17:38] How to know if you’re ready&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[19:32] Tapping back into intimacy&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[24:40] What happens as we age&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[31:52] When to start working on sexual confidence&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[33:44] What to do if the chemistry is great but the sex…isn’t&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[38:33] Why Céline and Kevin’s relationship works so well&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[40:39] Masculine and feminine energies&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[45:43] The secret playbook to your partner&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[49:10] Céline and Kevin’s favorite date&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Connect with Celine &amp; Kevin: &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;https://www.celineremy.com/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Relationship and Intimacy Coaching with Celine Remy&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;If you&apos;re looking for a more personalized service to help you out with your dating profile, you can message me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode. I’d love to hear from you!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Finding Your Match with Cat Cantrill</title><itunes:title>Finding Your Match with Cat Cantrill</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Do you know what you really need in love and partnership, or do you feel a bit unclear? On today’s episode, I invited professional matchmaker and dating coach</span> <a href="https://www.instagram.com/catcantrill/"><span style= "font-weight: 400;">Cat Cantrill</span></a> <span style= "font-weight: 400;">to discuss the biggest challenges her clients face and her advice for those looking to find their forever person. Join us as we dive into Cat’s live dating game show, the power of vulnerability, and tips for creating successful, long-term relationships.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[02:46] Cat’s background and the creation of Game for Love</span></p> <p><span style="font-weight: 400;">[10:35] A behind-the-scenes look at Game of Love</span></p> <p><span style="font-weight: 400;">[15:18] Cat’s journey to stage life</span></p> <p><span style="font-weight: 400;">[17:22] The power of permission</span></p> <p><span style="font-weight: 400;">[19:44] Why people work with a matchmaker</span></p> <p><span style="font-weight: 400;">[25:50] The benefits of being open-minded</span></p> <p><span style="font-weight: 400;">[28:35] Keys to a successful, long-term relationship</span></p> <p><span style="font-weight: 400;">[33:42] The importance of self-work before dating</span></p> <p><span style="font-weight: 400;">[35:58] Cat’s favorite date of all time</span></p> <p><span style="font-weight: 400;">[39:25] Where Cat would go if anything was possible</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you. </span></p> <p><span style="font-weight: 400;">If you're looking for a more personalized service to help you out with your dating profile, you can message me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode. I’d love to hear from you!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Do you know what you really need in love and partnership, or do you feel a bit unclear? On today’s episode, I invited professional matchmaker and dating coach</span> <a href="https://www.instagram.com/catcantrill/"><span style= "font-weight: 400;">Cat Cantrill</span></a> <span style= "font-weight: 400;">to discuss the biggest challenges her clients face and her advice for those looking to find their forever person. Join us as we dive into Cat’s live dating game show, the power of vulnerability, and tips for creating successful, long-term relationships.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[02:46] Cat’s background and the creation of Game for Love</span></p> <p><span style="font-weight: 400;">[10:35] A behind-the-scenes look at Game of Love</span></p> <p><span style="font-weight: 400;">[15:18] Cat’s journey to stage life</span></p> <p><span style="font-weight: 400;">[17:22] The power of permission</span></p> <p><span style="font-weight: 400;">[19:44] Why people work with a matchmaker</span></p> <p><span style="font-weight: 400;">[25:50] The benefits of being open-minded</span></p> <p><span style="font-weight: 400;">[28:35] Keys to a successful, long-term relationship</span></p> <p><span style="font-weight: 400;">[33:42] The importance of self-work before dating</span></p> <p><span style="font-weight: 400;">[35:58] Cat’s favorite date of all time</span></p> <p><span style="font-weight: 400;">[39:25] Where Cat would go if anything was possible</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you. </span></p> <p><span style="font-weight: 400;">If you're looking for a more personalized service to help you out with your dating profile, you can message me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode. I’d love to hear from you!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Finding-Your-Match-with-Cat-Cantrill-e2l9nr1]]></link><guid isPermaLink="false">0030a705-ce69-4f5a-ad9e-c90fc153ce4c</guid><itunes:image href="https://artwork.captivate.fm/b490cbcc-1afb-4781-bc2f-68304fce04f4/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 03 Oct 2022 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6687f8d6-b04e-4885-899e-269ce26a12df/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="103176128" type="audio/mpeg"/><itunes:duration>42:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Do you know what you really need in love and partnership, or do you feel a bit unclear? On today’s episode, I invited professional matchmaker and dating coach&lt;/span&gt; &lt;a href=&quot;https://www.instagram.com/catcantrill/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Cat Cantrill&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;to discuss the biggest challenges her clients face and her advice for those looking to find their forever person. Join us as we dive into Cat’s live dating game show, the power of vulnerability, and tips for creating successful, long-term relationships.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[02:46] Cat’s background and the creation of Game for Love&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:35] A behind-the-scenes look at Game of Love&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[15:18] Cat’s journey to stage life&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[17:22] The power of permission&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[19:44] Why people work with a matchmaker&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[25:50] The benefits of being open-minded&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[28:35] Keys to a successful, long-term relationship&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[33:42] The importance of self-work before dating&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[35:58] Cat’s favorite date of all time&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[39:25] Where Cat would go if anything was possible&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;If you&apos;re looking for a more personalized service to help you out with your dating profile, you can message me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode. I’d love to hear from you!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>The Low Down on Dating Profiles</title><itunes:title>The Low Down on Dating Profiles</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">As a professional in the dating space, I see dating profile blunders all too often. I know that dating can be hard enough without trying to create the ‘perfect’ bio, so listen in to today’s episode as we get down and dirty with the details of online dating profiles. I dive into how to capture your best profile photo, how to be specific without being boring, and integrity in the virtual dating space. If you’ve ever felt stuck with your dating profile, or like you’ve been attracting the wrong matches, this episode is for you!</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">[02:15] How to capture the best photo of yourself</span></p> <p><span style="font-weight: 400;">[05:00] Tips to help you create a bio</span></p> <p><span style="font-weight: 400;">[06:07] The importance of honesty</span></p> <p><span style="font-weight: 400;">[09:39] Why both commonalities and differences are important</span></p> <p><span style="font-weight: 400;">[12:35] The benefit of being specific</span></p> <p><span style="font-weight: 400;">[13:37] Why and how to use dating app prompts</span></p> <p><span style="font-weight: 400;">[15:12] What to do if you’re stuck</span></p> <p><span style="font-weight: 400;">[15:42] When to not be ‘available’</span></p> <p><span style="font-weight: 400;">[17:00] Dating app advice post-Covid</span></p> <p><span style="font-weight: 400;">[20:12] The exclusivity conversation</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you. </span></p> <p><span style="font-weight: 400;">If you're looking for a more personalized service to help you out with your dating profile, you can message me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode. I’d love to hear from you!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">As a professional in the dating space, I see dating profile blunders all too often. I know that dating can be hard enough without trying to create the ‘perfect’ bio, so listen in to today’s episode as we get down and dirty with the details of online dating profiles. I dive into how to capture your best profile photo, how to be specific without being boring, and integrity in the virtual dating space. If you’ve ever felt stuck with your dating profile, or like you’ve been attracting the wrong matches, this episode is for you!</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">[02:15] How to capture the best photo of yourself</span></p> <p><span style="font-weight: 400;">[05:00] Tips to help you create a bio</span></p> <p><span style="font-weight: 400;">[06:07] The importance of honesty</span></p> <p><span style="font-weight: 400;">[09:39] Why both commonalities and differences are important</span></p> <p><span style="font-weight: 400;">[12:35] The benefit of being specific</span></p> <p><span style="font-weight: 400;">[13:37] Why and how to use dating app prompts</span></p> <p><span style="font-weight: 400;">[15:12] What to do if you’re stuck</span></p> <p><span style="font-weight: 400;">[15:42] When to not be ‘available’</span></p> <p><span style="font-weight: 400;">[17:00] Dating app advice post-Covid</span></p> <p><span style="font-weight: 400;">[20:12] The exclusivity conversation</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you. </span></p> <p><span style="font-weight: 400;">If you're looking for a more personalized service to help you out with your dating profile, you can message me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode. I’d love to hear from you!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Low-Down-on-Dating-Profiles-e2l9nqs]]></link><guid isPermaLink="false">ab2a3f32-ba5f-4ea0-876c-e68343a610cd</guid><itunes:image href="https://artwork.captivate.fm/53625765-f448-44e8-9ac1-9390269800a7/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 19 Sep 2022 11:00:26 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a828cab-d6f0-4d0d-afd7-03d643231b00/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="59757248" type="audio/mpeg"/><itunes:duration>24:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;As a professional in the dating space, I see dating profile blunders all too often. I know that dating can be hard enough without trying to create the ‘perfect’ bio, so listen in to today’s episode as we get down and dirty with the details of online dating profiles. I dive into how to capture your best profile photo, how to be specific without being boring, and integrity in the virtual dating space. If you’ve ever felt stuck with your dating profile, or like you’ve been attracting the wrong matches, this episode is for you!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[02:15] How to capture the best photo of yourself&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[05:00] Tips to help you create a bio&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[06:07] The importance of honesty&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[09:39] Why both commonalities and differences are important&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[12:35] The benefit of being specific&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:37] Why and how to use dating app prompts&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[15:12] What to do if you’re stuck&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[15:42] When to not be ‘available’&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[17:00] Dating app advice post-Covid&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[20:12] The exclusivity conversation&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Now go have fun and swipe right and see who is compatible for you. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;If you&apos;re looking for a more personalized service to help you out with your dating profile, you can message me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode. I’d love to hear from you!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Astrology and Your Love Life</title><itunes:title>Astrology and Your Love Life</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">It’s Virgo season! During my latest stay at Miraval wellness resort, I attended a truly fascinating class on astrological charts. I’m a Virgo myself, but as we looked over our Sun, Moon, Rising, and other signs I realized there was so much more to understand about who we are and how we experience life. Now that it’s officially Virgo season, it felt like the perfect time to share what I learned about astrological charts and how they can help you navigate your relationships, love life, and the way you experience the world.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p> </p> <p><span style="font-weight: 400;">[01:49] My self-care experience at Miraval</span></p> <p><span style="font-weight: 400;">[06:17] Where to start with astrological charts</span></p> <p><span style="font-weight: 400;">[07:48] What your Sun sign influences in your life</span></p> <p><span style="font-weight: 400;">[09:21] The Virgo Sun sign</span></p> <p><span style="font-weight: 400;">[11:15] How your Moon sign impacts your connections</span></p> <p><span style="font-weight: 400;">[13:34] Venus, Mars, and your love life</span></p> <p><span style="font-weight: 400;">[15:59] Dating based on astrology signs</span></p> <p><span style="font-weight: 400;">[16:48] The big dating ‘no no’</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">It’s Virgo season! During my latest stay at Miraval wellness resort, I attended a truly fascinating class on astrological charts. I’m a Virgo myself, but as we looked over our Sun, Moon, Rising, and other signs I realized there was so much more to understand about who we are and how we experience life. Now that it’s officially Virgo season, it felt like the perfect time to share what I learned about astrological charts and how they can help you navigate your relationships, love life, and the way you experience the world.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p> </p> <p><span style="font-weight: 400;">[01:49] My self-care experience at Miraval</span></p> <p><span style="font-weight: 400;">[06:17] Where to start with astrological charts</span></p> <p><span style="font-weight: 400;">[07:48] What your Sun sign influences in your life</span></p> <p><span style="font-weight: 400;">[09:21] The Virgo Sun sign</span></p> <p><span style="font-weight: 400;">[11:15] How your Moon sign impacts your connections</span></p> <p><span style="font-weight: 400;">[13:34] Venus, Mars, and your love life</span></p> <p><span style="font-weight: 400;">[15:59] Dating based on astrology signs</span></p> <p><span style="font-weight: 400;">[16:48] The big dating ‘no no’</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Astrology-and-Your-Love-Life-e2l9np9]]></link><guid isPermaLink="false">410c0005-26fb-4c3a-833a-58378e904a21</guid><itunes:image href="https://artwork.captivate.fm/e6ae15fe-eecf-4e83-8b8c-64ba4f93d0e7/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 05 Sep 2022 11:00:50 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/d2a9b8a8-053d-4b48-a3dd-b8366eb0d260/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="45541568" type="audio/mpeg"/><itunes:duration>18:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;It’s Virgo season! During my latest stay at Miraval wellness resort, I attended a truly fascinating class on astrological charts. I’m a Virgo myself, but as we looked over our Sun, Moon, Rising, and other signs I realized there was so much more to understand about who we are and how we experience life. Now that it’s officially Virgo season, it felt like the perfect time to share what I learned about astrological charts and how they can help you navigate your relationships, love life, and the way you experience the world.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[01:49] My self-care experience at Miraval&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[06:17] Where to start with astrological charts&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[07:48] What your Sun sign influences in your life&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[09:21] The Virgo Sun sign&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[11:15] How your Moon sign impacts your connections&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:34] Venus, Mars, and your love life&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[15:59] Dating based on astrology signs&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[16:48] The big dating ‘no no’&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Sex From a Woman’s Point of View</title><itunes:title>Sex From a Woman’s Point of View</itunes:title><description><![CDATA[<p> </p> <p><span style="font-weight: 400;">Keeping sex spicy is something I’ve always believed to be super important in relationships. In order to do that, you really have to be aware of what feels good to you and be willing to communicate that to your partner. For women, masterbation can be a great way to explore sexual desires on a deeper level, but it’s still a taboo topic that not many are comfortable openly talking about.</span></p> <p> </p> <p><span style="font-weight: 400;">After appearing as a guest on their show, I invited</span> <a href= "https://www.instagram.com/the_opinionated_podcast/"><span style= "font-weight: 400;">The Opinionated Podcast</span></a> <span style= "font-weight: 400;">to join in on today’s episode, discussing their questions about womens masterbation and reigniting the passion in our sex lives.</span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p> </p> <p><span style="font-weight: 400;">[15:24] What to do before going on a date</span></p> <p><span style="font-weight: 400;">[20:14] The importance of communication</span></p> <p><span style="font-weight: 400;">[25:12] Learning the difference between ‘spicy’ and ‘freaky’</span></p> <p><span style="font-weight: 400;">[33:47] How to keep it spicy in a committed relationship</span></p> <p><span style="font-weight: 400;">[37:21] The difference between good sex and passionate sex</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p> </p> <p><span style="font-weight: 400;">Keeping sex spicy is something I’ve always believed to be super important in relationships. In order to do that, you really have to be aware of what feels good to you and be willing to communicate that to your partner. For women, masterbation can be a great way to explore sexual desires on a deeper level, but it’s still a taboo topic that not many are comfortable openly talking about.</span></p> <p> </p> <p><span style="font-weight: 400;">After appearing as a guest on their show, I invited</span> <a href= "https://www.instagram.com/the_opinionated_podcast/"><span style= "font-weight: 400;">The Opinionated Podcast</span></a> <span style= "font-weight: 400;">to join in on today’s episode, discussing their questions about womens masterbation and reigniting the passion in our sex lives.</span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p> </p> <p><span style="font-weight: 400;">[15:24] What to do before going on a date</span></p> <p><span style="font-weight: 400;">[20:14] The importance of communication</span></p> <p><span style="font-weight: 400;">[25:12] Learning the difference between ‘spicy’ and ‘freaky’</span></p> <p><span style="font-weight: 400;">[33:47] How to keep it spicy in a committed relationship</span></p> <p><span style="font-weight: 400;">[37:21] The difference between good sex and passionate sex</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Sex-From-a-Womans-Point-of-View-e2l9nr8]]></link><guid isPermaLink="false">97a42850-fd7a-4810-aa51-0577ecb31b32</guid><itunes:image href="https://artwork.captivate.fm/b041025d-47f4-4755-a1b2-619b786de61d/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 22 Aug 2022 16:57:57 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ffd0b96b-216f-4459-90e0-4b66f5aea444/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="127256768" type="audio/mpeg"/><itunes:duration>53:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Keeping sex spicy is something I’ve always believed to be super important in relationships. In order to do that, you really have to be aware of what feels good to you and be willing to communicate that to your partner. For women, masterbation can be a great way to explore sexual desires on a deeper level, but it’s still a taboo topic that not many are comfortable openly talking about.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;After appearing as a guest on their show, I invited&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/the_opinionated_podcast/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;The Opinionated Podcast&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;to join in on today’s episode, discussing their questions about womens masterbation and reigniting the passion in our sex lives.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[15:24] What to do before going on a date&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[20:14] The importance of communication&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[25:12] Learning the difference between ‘spicy’ and ‘freaky’&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[33:47] How to keep it spicy in a committed relationship&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[37:21] The difference between good sex and passionate sex&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Traveling Etiquette 101</title><itunes:title>Traveling Etiquette 101</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Welcome to episode 12 of The Down and Dirty Podcast! After traveling for 5 straight weeks, I wanted to bring you everything I know (and what I’ve recently learned) about travel etiquette.</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Why is travel etiquette so important? Aside from simply being a considerate person, the answer is, you never know who you’re going to meet. And when you could meet the love of your life, or next business partner, at any moment, it’s crucial you're prepared. Join me on today’s episode for an overview of basic travel etiquette on planes, trains, and automobiles.</span><br /> <br /></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[7:13]</span> <span style= "font-weight: 400;">What traveling etiquette means and why it’s important</span></p> <p><span style="font-weight: 400;">[10:34] How to make air travel as easy as possible</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">[14:39] Being prepared for long or overnight flights</span></p> <p><span style="font-weight: 400;">[19:01] An overview of automobile, train, and boat etiquette</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Welcome to episode 12 of The Down and Dirty Podcast! After traveling for 5 straight weeks, I wanted to bring you everything I know (and what I’ve recently learned) about travel etiquette.</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Why is travel etiquette so important? Aside from simply being a considerate person, the answer is, you never know who you’re going to meet. And when you could meet the love of your life, or next business partner, at any moment, it’s crucial you're prepared. Join me on today’s episode for an overview of basic travel etiquette on planes, trains, and automobiles.</span><br /> <br /></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[7:13]</span> <span style= "font-weight: 400;">What traveling etiquette means and why it’s important</span></p> <p><span style="font-weight: 400;">[10:34] How to make air travel as easy as possible</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">[14:39] Being prepared for long or overnight flights</span></p> <p><span style="font-weight: 400;">[19:01] An overview of automobile, train, and boat etiquette</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Traveling-Etiquette-101-e2l9nr4]]></link><guid isPermaLink="false">95c5692c-1cbf-486e-a58d-a08fca57c0fa</guid><itunes:image href="https://artwork.captivate.fm/2ad9a191-ce7d-44f4-aa11-f9dd565bf789/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 08 Aug 2022 11:00:46 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/71463c39-39cc-4477-b4b5-276f5c82eaea/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="60541568" type="audio/mpeg"/><itunes:duration>25:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Welcome to episode 12 of The Down and Dirty Podcast! After traveling for 5 straight weeks, I wanted to bring you everything I know (and what I’ve recently learned) about travel etiquette.&lt;/span&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Why is travel etiquette so important? Aside from simply being a considerate person, the answer is, you never know who you’re going to meet. And when you could meet the love of your life, or next business partner, at any moment, it’s crucial you&apos;re prepared. Join me on today’s episode for an overview of basic travel etiquette on planes, trains, and automobiles.&lt;/span&gt;&lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[7:13]&lt;/span&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;What traveling etiquette means and why it’s important&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:34] How to make air travel as easy as possible&lt;/span&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;[14:39] Being prepared for long or overnight flights&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[19:01] An overview of automobile, train, and boat etiquette&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>The Impact of Color Psychology in the Dating World</title><itunes:title>The Impact of Color Psychology in the Dating World</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">What does color psychology have to do with dating? A lot more than you think! As a Dating and Image Consultant, one of the services that I provide for all my clients is color analysis. Essentially, it's a method of selecting colors to complement and enhance a person's appearance. There is quite a bit of research behind color psychology, and in today's episode we’re going to discuss why it matters and how you can use it to your benefit, landing dates with confidence and keeping all eyes on you… for the right reasons.</span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p> </p> <p><span style="font-weight: 400;">[4:58] The background of color psychology</span></p> <p><span style="font-weight: 400;">[7:36] Why first impressions matter</span></p> <p><span style="font-weight: 400;">[8:01] Important components of color</span></p> <p><span style="font-weight: 400;">[9:28] Meanings behind common colors</span></p> <p><span style="font-weight: 400;">[13:58] How to choose your best colors</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">What does color psychology have to do with dating? A lot more than you think! As a Dating and Image Consultant, one of the services that I provide for all my clients is color analysis. Essentially, it's a method of selecting colors to complement and enhance a person's appearance. There is quite a bit of research behind color psychology, and in today's episode we’re going to discuss why it matters and how you can use it to your benefit, landing dates with confidence and keeping all eyes on you… for the right reasons.</span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p> </p> <p><span style="font-weight: 400;">[4:58] The background of color psychology</span></p> <p><span style="font-weight: 400;">[7:36] Why first impressions matter</span></p> <p><span style="font-weight: 400;">[8:01] Important components of color</span></p> <p><span style="font-weight: 400;">[9:28] Meanings behind common colors</span></p> <p><span style="font-weight: 400;">[13:58] How to choose your best colors</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Impact-of-Color-Psychology-in-the-Dating-World-e2l9nq0]]></link><guid isPermaLink="false">afc790f9-5b34-4b25-8850-24adef1dfe9a</guid><itunes:image href="https://artwork.captivate.fm/6e88cf56-a79b-47f8-82b6-8c5ea5e6475d/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 18 Jul 2022 11:00:22 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/040f75c9-159c-4f99-b001-7651fc78adb4/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5-.mp3" length="42278994" type="audio/mpeg"/><itunes:duration>17:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;What does color psychology have to do with dating? A lot more than you think! As a Dating and Image Consultant, one of the services that I provide for all my clients is color analysis. Essentially, it&apos;s a method of selecting colors to complement and enhance a person&apos;s appearance. There is quite a bit of research behind color psychology, and in today&apos;s episode we’re going to discuss why it matters and how you can use it to your benefit, landing dates with confidence and keeping all eyes on you… for the right reasons.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[4:58] The background of color psychology&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[7:36] Why first impressions matter&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[8:01] Important components of color&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[9:28] Meanings behind common colors&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:58] How to choose your best colors&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Tailoring Your Confidence with Shao Yang</title><itunes:title>Tailoring Your Confidence with Shao Yang</itunes:title><description><![CDATA[<p> </p> <p><span style="font-weight: 400;">What comes to mind when you hear the phrase ‘custom-made?’ Expensive? Out-of-reach? Or…necessary? In a world where confidence is key, it’s time we chat about the importance of tailoring your clothing to help you feel confident in your body</span> <em><span style= "font-weight: 400;">and</span></em> <span style= "font-weight: 400;">tailoring your relationships to bring in the unique partner you desire. I’ve invited Shao Yang, Founder of</span> <a href= "https://www.instagram.com/thetailorynyc/"><span style= "font-weight: 400;">The Tailory NYC</span></a><span style= "font-weight: 400;">, to help me talk about why a custom approach is best for both!</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Shao Yang owns and operates a bespoke clothing company that combines modern fashion design with the heritage art of custom-tailoring. They believe that custom suits are genderless, adapting to each unique body, and cater to men, women, and non-binary individuals. </span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p> </p> <p><span style="font-weight: 400;">[09:44] The process of working with The Tailory</span></p> <p><span style="font-weight: 400;">[16:56] Why confidence is the biggest turn on</span></p> <p><span style="font-weight: 400;">[18:51] How custom clothing works with your body</span></p> <p><span style="font-weight: 400;">[22:10] Why the small things matter</span></p> <p><span style="font-weight: 400;">[27:45] Shao Yang’s dating dealbreakers as a business owner</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p> </p> <p><span style="font-weight: 400;">What comes to mind when you hear the phrase ‘custom-made?’ Expensive? Out-of-reach? Or…necessary? In a world where confidence is key, it’s time we chat about the importance of tailoring your clothing to help you feel confident in your body</span> <em><span style= "font-weight: 400;">and</span></em> <span style= "font-weight: 400;">tailoring your relationships to bring in the unique partner you desire. I’ve invited Shao Yang, Founder of</span> <a href= "https://www.instagram.com/thetailorynyc/"><span style= "font-weight: 400;">The Tailory NYC</span></a><span style= "font-weight: 400;">, to help me talk about why a custom approach is best for both!</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Shao Yang owns and operates a bespoke clothing company that combines modern fashion design with the heritage art of custom-tailoring. They believe that custom suits are genderless, adapting to each unique body, and cater to men, women, and non-binary individuals. </span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p> </p> <p><span style="font-weight: 400;">[09:44] The process of working with The Tailory</span></p> <p><span style="font-weight: 400;">[16:56] Why confidence is the biggest turn on</span></p> <p><span style="font-weight: 400;">[18:51] How custom clothing works with your body</span></p> <p><span style="font-weight: 400;">[22:10] Why the small things matter</span></p> <p><span style="font-weight: 400;">[27:45] Shao Yang’s dating dealbreakers as a business owner</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Tailoring-Your-Confidence-with-Shao-Yang-e2l9nqb]]></link><guid isPermaLink="false">e91cd815-99de-46a1-8911-8fa8909ac6e0</guid><itunes:image href="https://artwork.captivate.fm/52d2d07d-7cd1-41f2-b762-a5f24b1dd664/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Tue, 05 Jul 2022 11:00:02 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/80b8aaf7-209c-413b-81ba-ac6840d3e89c/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="86463488" type="audio/mpeg"/><itunes:duration>36:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;What comes to mind when you hear the phrase ‘custom-made?’ Expensive? Out-of-reach? Or…necessary? In a world where confidence is key, it’s time we chat about the importance of tailoring your clothing to help you feel confident in your body&lt;/span&gt; &lt;em&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;and&lt;/span&gt;&lt;/em&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;tailoring your relationships to bring in the unique partner you desire. I’ve invited Shao Yang, Founder of&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/thetailorynyc/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;The Tailory NYC&lt;/span&gt;&lt;/a&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;, to help me talk about why a custom approach is best for both!&lt;/span&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Shao Yang owns and operates a bespoke clothing company that combines modern fashion design with the heritage art of custom-tailoring. They believe that custom suits are genderless, adapting to each unique body, and cater to men, women, and non-binary individuals. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[09:44] The process of working with The Tailory&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[16:56] Why confidence is the biggest turn on&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[18:51] How custom clothing works with your body&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[22:10] Why the small things matter&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[27:45] Shao Yang’s dating dealbreakers as a business owner&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>The age-old question: Does size really matter?</title><itunes:title>The age-old question: Does size really matter?</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Does size really matter? It’s the question that everyone always asks. In today’s episode, we’re going to cover it all: how to make what you have work for you and how to pleasure your partner no matter their size. I open up about what most women really want, how to use foreplay and sex positions to your advantage, and even give you a few specific examples to help you spice things up. So, does size really matter? Listen in to find out.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[1:42] The importance of knowing your partner’s wants</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">[2:07] How to turn a woman on</span></p> <p><span style="font-weight: 400;">[5:23] Building chemistry</span></p> <p><span style="font-weight: 400;">[6:18] Pornos vs reality</span></p> <p><span style="font-weight: 400;">[9:15] Foreplay, foreplay, foreplay</span></p> <p><span style="font-weight: 400;">[13:43] Ways to work with your size </span></p> <p><span style="font-weight: 400;">[15:59] My answer to the size question</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Does size really matter? It’s the question that everyone always asks. In today’s episode, we’re going to cover it all: how to make what you have work for you and how to pleasure your partner no matter their size. I open up about what most women really want, how to use foreplay and sex positions to your advantage, and even give you a few specific examples to help you spice things up. So, does size really matter? Listen in to find out.</span></p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[1:42] The importance of knowing your partner’s wants</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">[2:07] How to turn a woman on</span></p> <p><span style="font-weight: 400;">[5:23] Building chemistry</span></p> <p><span style="font-weight: 400;">[6:18] Pornos vs reality</span></p> <p><span style="font-weight: 400;">[9:15] Foreplay, foreplay, foreplay</span></p> <p><span style="font-weight: 400;">[13:43] Ways to work with your size </span></p> <p><span style="font-weight: 400;">[15:59] My answer to the size question</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-age-old-question-Does-size-really-matter-e2l9np5]]></link><guid isPermaLink="false">20b1a61b-d184-4db5-aee5-75d2ddf296b9</guid><itunes:image href="https://artwork.captivate.fm/9178651f-8517-47b3-9642-e19f3c585ecf/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 20 Jun 2022 11:00:45 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/82e4dd6a-159d-4d62-a5e0-4c78b1354aba/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5-.mp3" length="20853844" type="audio/mpeg"/><itunes:duration>17:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Does size really matter? It’s the question that everyone always asks. In today’s episode, we’re going to cover it all: how to make what you have work for you and how to pleasure your partner no matter their size. I open up about what most women really want, how to use foreplay and sex positions to your advantage, and even give you a few specific examples to help you spice things up. So, does size really matter? Listen in to find out.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[1:42] The importance of knowing your partner’s wants&lt;/span&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;[2:07] How to turn a woman on&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[5:23] Building chemistry&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[6:18] Pornos vs reality&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[9:15] Foreplay, foreplay, foreplay&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:43] Ways to work with your size &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[15:59] My answer to the size question&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Doing the Dirty Work to Create Healthy Relationships with Dr. Sesto</title><itunes:title>Doing the Dirty Work to Create Healthy Relationships with Dr. Sesto</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Dating in today’s world can be difficult for anyone. Add in the experience of divorce, past relationship baggage, unrealistic expectations, and modern technology and you</span> <em><span style= "font-weight: 400;">could</span></em> <span style= "font-weight: 400;">have a recipe for disaster. But it doesn’t have to be that way. I invited</span> <a href= "https://www.drsmindbodysoul.com/"><span style= "font-weight: 400;">Dr. Sesto</span></a><span style= "font-weight: 400;">, counselor and motivational speaker, to join us in discussing the layered approach you can take to build a successful, healthy, memorable-for-all-the-right-reasons relationship. </span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[2:52] Dr. Sesto’s background and mission</span></p> <p><span style="font-weight: 400;">[9:07] The definition of a ‘healthy’ relationship</span></p> <p><span style="font-weight: 400;">[10:45] Taking responsibility for your part in new (& past) relationships</span></p> <p><span style="font-weight: 400;">[13:01] How unrealistic expectations can sabotage your success (& what to do about it) </span></p> <p><span style="font-weight: 400;">[18:09] The importance of human interaction in the modern dating world</span></p> <p><span style="font-weight: 400;">[21:04] Why being clear on your deal breakers and values is important</span></p> <p><span style="font-weight: 400;">[28:55] What it really means when you’re comparing all relationships to your last one</span></p> <p><span style="font-weight: 400;">[29:39] How doing the work benefits your future relationships</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Dating in today’s world can be difficult for anyone. Add in the experience of divorce, past relationship baggage, unrealistic expectations, and modern technology and you</span> <em><span style= "font-weight: 400;">could</span></em> <span style= "font-weight: 400;">have a recipe for disaster. But it doesn’t have to be that way. I invited</span> <a href= "https://www.drsmindbodysoul.com/"><span style= "font-weight: 400;">Dr. Sesto</span></a><span style= "font-weight: 400;">, counselor and motivational speaker, to join us in discussing the layered approach you can take to build a successful, healthy, memorable-for-all-the-right-reasons relationship. </span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we discuss:</span></p> <p><span style="font-weight: 400;">[2:52] Dr. Sesto’s background and mission</span></p> <p><span style="font-weight: 400;">[9:07] The definition of a ‘healthy’ relationship</span></p> <p><span style="font-weight: 400;">[10:45] Taking responsibility for your part in new (& past) relationships</span></p> <p><span style="font-weight: 400;">[13:01] How unrealistic expectations can sabotage your success (& what to do about it) </span></p> <p><span style="font-weight: 400;">[18:09] The importance of human interaction in the modern dating world</span></p> <p><span style="font-weight: 400;">[21:04] Why being clear on your deal breakers and values is important</span></p> <p><span style="font-weight: 400;">[28:55] What it really means when you’re comparing all relationships to your last one</span></p> <p><span style="font-weight: 400;">[29:39] How doing the work benefits your future relationships</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Doing-the-Dirty-Work-to-Create-Healthy-Relationships-with-Dr--Sesto-e2l9nrh]]></link><guid isPermaLink="false">700b7bfb-bd8d-46e9-bd23-a9fbd6bb309e</guid><itunes:image href="https://artwork.captivate.fm/56065790-dad7-4aef-ada7-2360af2fa484/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 06 Jun 2022 11:00:51 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c463cf29-2477-4df6-ae93-ff4842254ada/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5-.mp3" length="96205770" type="audio/mpeg"/><itunes:duration>40:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Dating in today’s world can be difficult for anyone. Add in the experience of divorce, past relationship baggage, unrealistic expectations, and modern technology and you&lt;/span&gt; &lt;em&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;could&lt;/span&gt;&lt;/em&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;have a recipe for disaster. But it doesn’t have to be that way. I invited&lt;/span&gt; &lt;a href= &quot;https://www.drsmindbodysoul.com/&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;Dr. Sesto&lt;/span&gt;&lt;/a&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;, counselor and motivational speaker, to join us in discussing the layered approach you can take to build a successful, healthy, memorable-for-all-the-right-reasons relationship. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we discuss:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[2:52] Dr. Sesto’s background and mission&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[9:07] The definition of a ‘healthy’ relationship&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:45] Taking responsibility for your part in new (&amp; past) relationships&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:01] How unrealistic expectations can sabotage your success (&amp; what to do about it) &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[18:09] The importance of human interaction in the modern dating world&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[21:04] Why being clear on your deal breakers and values is important&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[28:55] What it really means when you’re comparing all relationships to your last one&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[29:39] How doing the work benefits your future relationships&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Everything You Need to Know About Seduction and Foreplay</title><itunes:title>Everything You Need to Know About Seduction and Foreplay</itunes:title><description><![CDATA[<span style="font-weight: 400;">Listen up gentlemen! Today I am here to talk about the topics of seduction and foreplay. The definition of seduction is the act of seducing or another one would be a tempting or attractive thing. The definition of foreplay is a set of emotional and physical intimate acts between one or more people meant to create sexual arousal and desire for sexual activity. I believe that a lot of men don’t know this about women. Women are complicated creatures by nature. We have many facets to our personalities, desires, and even what we longed for in the sexual arena. Even though we all want to feel desire, aroused, and wanted by our sexual partner or partners. It may vary what that looks like for us. </span> <p><span style="font-weight: 400;">Forgive me, but most men are simple creatures in the sense that if you give a man food, allow him to have a great sleep, let him have amazing orgasms, then he is happy. We do not think linearly like men do. We usually have many things going on inside our heads at once. We are multitaskers and we're not linear thinkers. So it's just how our brains are wired. Knowing this when we are wanting to get sexual with another we must be seduced and enjoy foreplay before we jump your bones. Men are visual creatures and you need that for arousal. Overall, men are more simple when it comes to being turned on. So knowing that we are different creatures and what women need will require much more.</span></p> <p><span style="font-weight: 400;">This episode, I talk about:</span></p> <p><span style="font-weight: 400;">[5:31] Building the desire of sexual intimacy</span></p> <p><span style="font-weight: 400;">[9:35] Meeting for the first time</span></p> <p><span style="font-weight: 400;">[11:10] Talking dirty</span></p> <p><span style="font-weight: 400;">[12:37] Ways to seduce</span></p> <p><span style="font-weight: 400;">[15:38] Foreplay - Women love it and need it</span></p> <p><span style="font-weight: 400;">[20:28] Examples of foreplay</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<span style="font-weight: 400;">Listen up gentlemen! Today I am here to talk about the topics of seduction and foreplay. The definition of seduction is the act of seducing or another one would be a tempting or attractive thing. The definition of foreplay is a set of emotional and physical intimate acts between one or more people meant to create sexual arousal and desire for sexual activity. I believe that a lot of men don’t know this about women. Women are complicated creatures by nature. We have many facets to our personalities, desires, and even what we longed for in the sexual arena. Even though we all want to feel desire, aroused, and wanted by our sexual partner or partners. It may vary what that looks like for us. </span> <p><span style="font-weight: 400;">Forgive me, but most men are simple creatures in the sense that if you give a man food, allow him to have a great sleep, let him have amazing orgasms, then he is happy. We do not think linearly like men do. We usually have many things going on inside our heads at once. We are multitaskers and we're not linear thinkers. So it's just how our brains are wired. Knowing this when we are wanting to get sexual with another we must be seduced and enjoy foreplay before we jump your bones. Men are visual creatures and you need that for arousal. Overall, men are more simple when it comes to being turned on. So knowing that we are different creatures and what women need will require much more.</span></p> <p><span style="font-weight: 400;">This episode, I talk about:</span></p> <p><span style="font-weight: 400;">[5:31] Building the desire of sexual intimacy</span></p> <p><span style="font-weight: 400;">[9:35] Meeting for the first time</span></p> <p><span style="font-weight: 400;">[11:10] Talking dirty</span></p> <p><span style="font-weight: 400;">[12:37] Ways to seduce</span></p> <p><span style="font-weight: 400;">[15:38] Foreplay - Women love it and need it</span></p> <p><span style="font-weight: 400;">[20:28] Examples of foreplay</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Everything-You-Need-to-Know-About-Seduction-and-Foreplay-e2l9nob]]></link><guid isPermaLink="false">53ca12d1-bd3b-4ca8-aa77-be39168ca08f</guid><itunes:image href="https://artwork.captivate.fm/d5df9a12-7204-473f-9833-79c996d0253f/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 23 May 2022 11:00:34 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/15c4bd8c-bd6c-4d9d-babe-656da0ce4092/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5-.mp3" length="54761061" type="audio/mpeg"/><itunes:duration>22:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;span style=&quot;font-weight: 400;&quot;&gt;Listen up gentlemen! Today I am here to talk about the topics of seduction and foreplay. The definition of seduction is the act of seducing or another one would be a tempting or attractive thing. The definition of foreplay is a set of emotional and physical intimate acts between one or more people meant to create sexual arousal and desire for sexual activity. I believe that a lot of men don’t know this about women. Women are complicated creatures by nature. We have many facets to our personalities, desires, and even what we longed for in the sexual arena. Even though we all want to feel desire, aroused, and wanted by our sexual partner or partners. It may vary what that looks like for us. &lt;/span&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Forgive me, but most men are simple creatures in the sense that if you give a man food, allow him to have a great sleep, let him have amazing orgasms, then he is happy. We do not think linearly like men do. We usually have many things going on inside our heads at once. We are multitaskers and we&apos;re not linear thinkers. So it&apos;s just how our brains are wired. Knowing this when we are wanting to get sexual with another we must be seduced and enjoy foreplay before we jump your bones. Men are visual creatures and you need that for arousal. Overall, men are more simple when it comes to being turned on. So knowing that we are different creatures and what women need will require much more.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, I talk about:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[5:31] Building the desire of sexual intimacy&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[9:35] Meeting for the first time&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[11:10] Talking dirty&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[12:37] Ways to seduce&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[15:38] Foreplay - Women love it and need it&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[20:28] Examples of foreplay&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Cultivating Confidence Through Fitness with Chad Raynor</title><itunes:title>Cultivating Confidence Through Fitness with Chad Raynor</itunes:title><description><![CDATA[<span style="font-weight: 400;">Chad Raynor, a fitness and wellness instructor, is here today to chat about how working out contributes to confidence, lifestyle changes, and a sense of accomplishment. He shares his own experiences with divorce and dating, and we discuss the complexities of introducing a new partner to children. </span>   <span style="font-weight: 400;">This episode, we talk about:</span> <span style= "font-weight: 400;">[4:12] How Chad got into fitness and health</span> <p><span style="font-weight: 400;">[7:28] Why people seek personal training</span></p> <p><span style="font-weight: 400;">[9:53] The mental component of fitness</span></p> <p><span style="font-weight: 400;">[12:15] Making lifestyle changes</span></p> <p><span style="font-weight: 400;">[13:27] Taking care of yourself to attract a romantic partner</span></p> <p><span style="font-weight: 400;">[16:26] Chad’s experience with dating after divorce</span></p> <p><span style="font-weight: 400;">[19:51] Introducing a child to your new partner</span></p> <p><span style="font-weight: 400;">[22:18] Where Chad would be if he could choose anywhere in the world</span></p> <p><span style="font-weight: 400;">Connect with Chad:</span> <a href="https://www.instagram.com/technicalfitness"><span style= "font-weight: 400;">@technicalfitness</span></a></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<span style="font-weight: 400;">Chad Raynor, a fitness and wellness instructor, is here today to chat about how working out contributes to confidence, lifestyle changes, and a sense of accomplishment. He shares his own experiences with divorce and dating, and we discuss the complexities of introducing a new partner to children. </span>   <span style="font-weight: 400;">This episode, we talk about:</span> <span style= "font-weight: 400;">[4:12] How Chad got into fitness and health</span> <p><span style="font-weight: 400;">[7:28] Why people seek personal training</span></p> <p><span style="font-weight: 400;">[9:53] The mental component of fitness</span></p> <p><span style="font-weight: 400;">[12:15] Making lifestyle changes</span></p> <p><span style="font-weight: 400;">[13:27] Taking care of yourself to attract a romantic partner</span></p> <p><span style="font-weight: 400;">[16:26] Chad’s experience with dating after divorce</span></p> <p><span style="font-weight: 400;">[19:51] Introducing a child to your new partner</span></p> <p><span style="font-weight: 400;">[22:18] Where Chad would be if he could choose anywhere in the world</span></p> <p><span style="font-weight: 400;">Connect with Chad:</span> <a href="https://www.instagram.com/technicalfitness"><span style= "font-weight: 400;">@technicalfitness</span></a></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Cultivating-Confidence-Through-Fitness-with-Chad-Raynor-e2l9nog]]></link><guid isPermaLink="false">cb409e68-8de8-49ca-9b92-d075efd4d132</guid><itunes:image href="https://artwork.captivate.fm/e2257833-e1ba-4a27-91ae-debfb531f0f8/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 09 May 2022 11:00:29 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d3eac74-d76a-4431-9d87-ea9784472a2f/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5-.mp3" length="61648328" type="audio/mpeg"/><itunes:duration>25:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;span style=&quot;font-weight: 400;&quot;&gt;Chad Raynor, a fitness and wellness instructor, is here today to chat about how working out contributes to confidence, lifestyle changes, and a sense of accomplishment. He shares his own experiences with divorce and dating, and we discuss the complexities of introducing a new partner to children. &lt;/span&gt;   &lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we talk about:&lt;/span&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;[4:12] How Chad got into fitness and health&lt;/span&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[7:28] Why people seek personal training&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[9:53] The mental component of fitness&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[12:15] Making lifestyle changes&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:27] Taking care of yourself to attract a romantic partner&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[16:26] Chad’s experience with dating after divorce&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[19:51] Introducing a child to your new partner&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[22:18] Where Chad would be if he could choose anywhere in the world&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Connect with Chad:&lt;/span&gt; &lt;a href=&quot;https://www.instagram.com/technicalfitness&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@technicalfitness&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>The Stories Behind Working in a Strip Club</title><itunes:title>The Stories Behind Working in a Strip Club</itunes:title><description><![CDATA[<span style="font-weight: 400;">I have been excited to talk about strip clubs, because I have a lot of firsthand knowledge on the subject. I have also been struggling to record this episode, because the more I thought about doing it the more vulnerable I felt. It’s really hard for me to open up after so many years of being in survival mode, but I want to emphasize that everyone who works in a strip club has a story. Some of them are single mothers, some are college students, and some are hustlers who want to make a lot of money in a short period of time. Maybe they want to do other things with their lives, like build businesses. I wanted to share my experience working in a strip club, and also give my opinion on how strip clubs can factor into possible date nights as well.</span> <p><span style="font-weight: 400;">This episode, I talk about:</span></p> <p><span style="font-weight: 400;">[5:14] How I came to work in a strip club</span></p> <p><span style="font-weight: 400;">[14:52] The slippery slope with drugs, alcohol, and solicitation</span></p> <p><span style="font-weight: 400;">[16:13] Having a good time at strip clubs</span></p> <p><span style="font-weight: 400;">[16:50] Working at a strip club does not define who people are</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<span style="font-weight: 400;">I have been excited to talk about strip clubs, because I have a lot of firsthand knowledge on the subject. I have also been struggling to record this episode, because the more I thought about doing it the more vulnerable I felt. It’s really hard for me to open up after so many years of being in survival mode, but I want to emphasize that everyone who works in a strip club has a story. Some of them are single mothers, some are college students, and some are hustlers who want to make a lot of money in a short period of time. Maybe they want to do other things with their lives, like build businesses. I wanted to share my experience working in a strip club, and also give my opinion on how strip clubs can factor into possible date nights as well.</span> <p><span style="font-weight: 400;">This episode, I talk about:</span></p> <p><span style="font-weight: 400;">[5:14] How I came to work in a strip club</span></p> <p><span style="font-weight: 400;">[14:52] The slippery slope with drugs, alcohol, and solicitation</span></p> <p><span style="font-weight: 400;">[16:13] Having a good time at strip clubs</span></p> <p><span style="font-weight: 400;">[16:50] Working at a strip club does not define who people are</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/The-Stories-Behind-Working-in-a-Strip-Club-e2l9npc]]></link><guid isPermaLink="false">48a0a3b9-4695-447e-8b8c-1d487d4fd6cc</guid><itunes:image href="https://artwork.captivate.fm/b076fff8-491f-4575-b7d0-94599fad4c70/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 25 Apr 2022 11:00:55 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/27dad682-9ab6-4f7d-aa6c-95876dd5bf05/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5-.mp3" length="44510022" type="audio/mpeg"/><itunes:duration>18:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;span style=&quot;font-weight: 400;&quot;&gt;I have been excited to talk about strip clubs, because I have a lot of firsthand knowledge on the subject. I have also been struggling to record this episode, because the more I thought about doing it the more vulnerable I felt. It’s really hard for me to open up after so many years of being in survival mode, but I want to emphasize that everyone who works in a strip club has a story. Some of them are single mothers, some are college students, and some are hustlers who want to make a lot of money in a short period of time. Maybe they want to do other things with their lives, like build businesses. I wanted to share my experience working in a strip club, and also give my opinion on how strip clubs can factor into possible date nights as well.&lt;/span&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, I talk about:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[5:14] How I came to work in a strip club&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[14:52] The slippery slope with drugs, alcohol, and solicitation&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[16:13] Having a good time at strip clubs&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[16:50] Working at a strip club does not define who people are&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Online Dating After Divorce with Jill Ferguson</title><itunes:title>Online Dating After Divorce with Jill Ferguson</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">Jill Ferguson joins me today to discuss online dating challenges in Las Vegas. She was married for 23 years, and has been divorced for 12 years now. Jill has three adult children and one grandson. Her identical twin daughters are part of Bachelor nation - you may remember them from season 20 of The Bachelor and a few seasons of Bachelor in Paradise, in addition to their own show. Consider Jill your dating-savvy friend who is also trying to navigate online dating in the modern world of dating in Las Vegas.</span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we talk about:</span></p> <p><span style="font-weight: 400;">[2:23] How Jill and I met (through my mother!)</span></p> <p><span style="font-weight: 400;">[4:08] Dating with intention</span></p> <p><span style="font-weight: 400;">[6:46] Lazy online dating versus putting in the effort</span></p> <p><span style="font-weight: 400;">[10:12] Making a good impression while dating</span></p> <p><span style="font-weight: 400;">[21:05] Jill’s top three dating challenges</span></p> <p><span style="font-weight: 400;">[21:57] Dating in Las Vegas: Lifestyle challenges</span></p> <p><span style="font-weight: 400;">[27:26] Men’s false security when dating</span></p> <p><span style="font-weight: 400;">[30:00] Dishonesty in online dating profiles</span></p> <p><span style="font-weight: 400;">[32:41] The impact of Jill’s daughters’ fame on her dating life</span></p> <p><span style="font-weight: 400;">[36:05] Including family members in an online dating profile</span></p> <p><span style="font-weight: 400;">[38:33] What Jill hopes Celeste Moore Image can do for men</span></p> <p><span style="font-weight: 400;">[40:33] Where Jill would be if she could choose anywhere in the world</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">Jill Ferguson joins me today to discuss online dating challenges in Las Vegas. She was married for 23 years, and has been divorced for 12 years now. Jill has three adult children and one grandson. Her identical twin daughters are part of Bachelor nation - you may remember them from season 20 of The Bachelor and a few seasons of Bachelor in Paradise, in addition to their own show. Consider Jill your dating-savvy friend who is also trying to navigate online dating in the modern world of dating in Las Vegas.</span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we talk about:</span></p> <p><span style="font-weight: 400;">[2:23] How Jill and I met (through my mother!)</span></p> <p><span style="font-weight: 400;">[4:08] Dating with intention</span></p> <p><span style="font-weight: 400;">[6:46] Lazy online dating versus putting in the effort</span></p> <p><span style="font-weight: 400;">[10:12] Making a good impression while dating</span></p> <p><span style="font-weight: 400;">[21:05] Jill’s top three dating challenges</span></p> <p><span style="font-weight: 400;">[21:57] Dating in Las Vegas: Lifestyle challenges</span></p> <p><span style="font-weight: 400;">[27:26] Men’s false security when dating</span></p> <p><span style="font-weight: 400;">[30:00] Dishonesty in online dating profiles</span></p> <p><span style="font-weight: 400;">[32:41] The impact of Jill’s daughters’ fame on her dating life</span></p> <p><span style="font-weight: 400;">[36:05] Including family members in an online dating profile</span></p> <p><span style="font-weight: 400;">[38:33] What Jill hopes Celeste Moore Image can do for men</span></p> <p><span style="font-weight: 400;">[40:33] Where Jill would be if she could choose anywhere in the world</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Online-Dating-After-Divorce-with-Jill-Ferguson-e2l9nr9]]></link><guid isPermaLink="false">3cd2ba2f-5ffd-469a-9e98-c8e095366468</guid><itunes:image href="https://artwork.captivate.fm/19d4e3f8-5b22-43c2-810f-1d5affd5d532/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Mon, 11 Apr 2022 11:00:45 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0fd8e451-4565-4e00-ac28-6eac45b3ed66/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5-.mp3" length="103237110" type="audio/mpeg"/><itunes:duration>43:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Jill Ferguson joins me today to discuss online dating challenges in Las Vegas. She was married for 23 years, and has been divorced for 12 years now. Jill has three adult children and one grandson. Her identical twin daughters are part of Bachelor nation - you may remember them from season 20 of The Bachelor and a few seasons of Bachelor in Paradise, in addition to their own show. Consider Jill your dating-savvy friend who is also trying to navigate online dating in the modern world of dating in Las Vegas.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we talk about:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[2:23] How Jill and I met (through my mother!)&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[4:08] Dating with intention&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[6:46] Lazy online dating versus putting in the effort&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:12] Making a good impression while dating&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[21:05] Jill’s top three dating challenges&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[21:57] Dating in Las Vegas: Lifestyle challenges&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[27:26] Men’s false security when dating&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[30:00] Dishonesty in online dating profiles&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[32:41] The impact of Jill’s daughters’ fame on her dating life&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[36:05] Including family members in an online dating profile&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[38:33] What Jill hopes Celeste Moore Image can do for men&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[40:33] Where Jill would be if she could choose anywhere in the world&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Celeste Moore Image: Behind the Scenes</title><itunes:title>Celeste Moore Image: Behind the Scenes</itunes:title><description><![CDATA[<span style="font-weight: 400;">I am an image consultant and a dating coach for successful men in their 40s-60s. My clients have different careers and all are prosperous, but they need help with their image and with their confidence so that they can successfully date. I'm here to create the best version of themselves so that they can strive for healthy and realistic relationships.</span>   <p><span style="font-weight: 400;">On that note, I would love for you all to get a better understanding of who I am and what brought me to be in this profession. Hopefully you will get to know me as I give you a glimpse into my background on my life and my education. </span></p> <p> </p> <p><span style="font-weight: 400;">This episode, I talk about:</span></p> <p><span style="font-weight: 400;">[1:50] The early years </span></p> <p><span style="font-weight: 400;">[3:14] My experiences in the working world</span></p> <p><span style="font-weight: 400;">[7:15] The beginning of my business ideas</span></p> <p><span style="font-weight: 400;">[9:08] Becoming a single mother</span></p> <p><span style="font-weight: 400;">[10:10] A fresh start for the business in New York City</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<span style="font-weight: 400;">I am an image consultant and a dating coach for successful men in their 40s-60s. My clients have different careers and all are prosperous, but they need help with their image and with their confidence so that they can successfully date. I'm here to create the best version of themselves so that they can strive for healthy and realistic relationships.</span>   <p><span style="font-weight: 400;">On that note, I would love for you all to get a better understanding of who I am and what brought me to be in this profession. Hopefully you will get to know me as I give you a glimpse into my background on my life and my education. </span></p> <p> </p> <p><span style="font-weight: 400;">This episode, I talk about:</span></p> <p><span style="font-weight: 400;">[1:50] The early years </span></p> <p><span style="font-weight: 400;">[3:14] My experiences in the working world</span></p> <p><span style="font-weight: 400;">[7:15] The beginning of my business ideas</span></p> <p><span style="font-weight: 400;">[9:08] Becoming a single mother</span></p> <p><span style="font-weight: 400;">[10:10] A fresh start for the business in New York City</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Celeste-Moore-Image-Behind-the-Scenes-e2l9noh]]></link><guid isPermaLink="false">13c1fc35-bcad-4701-a6f5-201e88a83c8d</guid><itunes:image href="https://artwork.captivate.fm/aebfa5a4-2e81-461b-8196-50818e26df59/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Fri, 01 Apr 2022 11:00:59 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f3c16eb2-79c0-45a6-9e4b-7cc03ff93788/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5-.mp3" length="28121311" type="audio/mpeg"/><itunes:duration>11:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;span style=&quot;font-weight: 400;&quot;&gt;I am an image consultant and a dating coach for successful men in their 40s-60s. My clients have different careers and all are prosperous, but they need help with their image and with their confidence so that they can successfully date. I&apos;m here to create the best version of themselves so that they can strive for healthy and realistic relationships.&lt;/span&gt;   &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;On that note, I would love for you all to get a better understanding of who I am and what brought me to be in this profession. Hopefully you will get to know me as I give you a glimpse into my background on my life and my education. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, I talk about:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[1:50] The early years &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[3:14] My experiences in the working world&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[7:15] The beginning of my business ideas&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[9:08] Becoming a single mother&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:10] A fresh start for the business in New York City&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Dating After Divorce as a Professional with Dr. Julie Siemers</title><itunes:title>Dating After Divorce as a Professional with Dr. Julie Siemers</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">I’m so excited to share this conversation with my first guest, my mother, Dr. Julie Siemers. She has more than 40 years of experience in nursing practice, education, and leadership in a wide variety of roles in critical care. Dr. Siemers has earned a masters of science in nursing and a doctorate of nursing practices. </span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we talk about:</span></p> <p><span style="font-weight: 400;">[2:27] How her experience as a teen mom impacted her life</span></p> <p><span style="font-weight: 400;">[5:19] Dating again at age 32 after being married for fourteen years</span></p> <p><span style="font-weight: 400;">[8:33] Dr. Siemers’s biggest challenges in dating</span></p> <p><span style="font-weight: 400;">[11:33] Changes in dating across the lifespan</span></p> <p><span style="font-weight: 400;">[13:11] What she hopes Celeste Moore Image can do for men looking to find their perfect partner</span></p> <p><span style="font-weight: 400;">[14:37] Where Dr. Siemers would be if she could choose anywhere in the world</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">I’m so excited to share this conversation with my first guest, my mother, Dr. Julie Siemers. She has more than 40 years of experience in nursing practice, education, and leadership in a wide variety of roles in critical care. Dr. Siemers has earned a masters of science in nursing and a doctorate of nursing practices. </span></p> <p> </p> <p><span style="font-weight: 400;">This episode, we talk about:</span></p> <p><span style="font-weight: 400;">[2:27] How her experience as a teen mom impacted her life</span></p> <p><span style="font-weight: 400;">[5:19] Dating again at age 32 after being married for fourteen years</span></p> <p><span style="font-weight: 400;">[8:33] Dr. Siemers’s biggest challenges in dating</span></p> <p><span style="font-weight: 400;">[11:33] Changes in dating across the lifespan</span></p> <p><span style="font-weight: 400;">[13:11] What she hopes Celeste Moore Image can do for men looking to find their perfect partner</span></p> <p><span style="font-weight: 400;">[14:37] Where Dr. Siemers would be if she could choose anywhere in the world</span></p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Dating-After-Divorce-as-a-Professional-with-Dr--Julie-Siemers-e2l9npe]]></link><guid isPermaLink="false">c77f4cac-af92-4917-b098-12c5f05691e9</guid><itunes:image href="https://artwork.captivate.fm/ba8a96c5-f198-409a-a773-8e2cdf1a0628/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Fri, 01 Apr 2022 11:00:46 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cad02afb-bfc7-49a5-b7f4-bb7c77e615d4/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5-.mp3" length="39399640" type="audio/mpeg"/><itunes:duration>16:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;I’m so excited to share this conversation with my first guest, my mother, Dr. Julie Siemers. She has more than 40 years of experience in nursing practice, education, and leadership in a wide variety of roles in critical care. Dr. Siemers has earned a masters of science in nursing and a doctorate of nursing practices. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, we talk about:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[2:27] How her experience as a teen mom impacted her life&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[5:19] Dating again at age 32 after being married for fourteen years&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[8:33] Dr. Siemers’s biggest challenges in dating&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[11:33] Changes in dating across the lifespan&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[13:11] What she hopes Celeste Moore Image can do for men looking to find their perfect partner&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[14:37] Where Dr. Siemers would be if she could choose anywhere in the world&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>First Date Tips for Men Dating Later in Life</title><itunes:title>First Date Tips for Men Dating Later in Life</itunes:title><description><![CDATA[<p><span style="font-weight: 400;">There are many people who begin dating again later in life. You may have thought this is not something you would go through this stage, but now you’re here. There are so many reasons why this may be the case, and they’re all okay! Maybe you’re newly divorced, you have been married to your career, or you just never saw the need to settle down. Now you find yourself wanting a life partner, and we all know that time becomes more valuable the older we get. I’m sharing suggestions for conquering first date hurdles for those of you between the ages of 40 and 60.</span></p> <p> </p> <p><span style="font-weight: 400;">This episode, I talk about:</span></p> <p><span style="font-weight: 400;">[1:56] Staying open to new possibilities when dating later in life</span></p> <p><span style="font-weight: 400;">[3:00] Choosing a location for a first date</span></p> <p><span style="font-weight: 400;">[4:51] Attire for a first date</span></p> <p><span style="font-weight: 400;">[6:03] Meeting your date for the first time</span></p> <p><span style="font-weight: 400;">[6:35] What to talk about on a first date</span></p> <p><span style="font-weight: 400;">[8:11] What NOT to do on a first date</span></p> <p><span style="font-weight: 400;">[9:07] Paying the check on a first date</span></p> <p><span style="font-weight: 400;">[9:25] Kissing on a first date</span></p> <p><span style="font-weight: 400;">[10:39] Asking for a second date (or not!)</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></description><content:encoded><![CDATA[<p><span style="font-weight: 400;">There are many people who begin dating again later in life. You may have thought this is not something you would go through this stage, but now you’re here. There are so many reasons why this may be the case, and they’re all okay! Maybe you’re newly divorced, you have been married to your career, or you just never saw the need to settle down. Now you find yourself wanting a life partner, and we all know that time becomes more valuable the older we get. I’m sharing suggestions for conquering first date hurdles for those of you between the ages of 40 and 60.</span></p> <p> </p> <p><span style="font-weight: 400;">This episode, I talk about:</span></p> <p><span style="font-weight: 400;">[1:56] Staying open to new possibilities when dating later in life</span></p> <p><span style="font-weight: 400;">[3:00] Choosing a location for a first date</span></p> <p><span style="font-weight: 400;">[4:51] Attire for a first date</span></p> <p><span style="font-weight: 400;">[6:03] Meeting your date for the first time</span></p> <p><span style="font-weight: 400;">[6:35] What to talk about on a first date</span></p> <p><span style="font-weight: 400;">[8:11] What NOT to do on a first date</span></p> <p><span style="font-weight: 400;">[9:07] Paying the check on a first date</span></p> <p><span style="font-weight: 400;">[9:25] Kissing on a first date</span></p> <p><span style="font-weight: 400;">[10:39] Asking for a second date (or not!)</span></p> <p> </p> <p><span style="font-weight: 400;">Thanks for tuning in to today’s episode! Come and hang out with me on Instagram</span> <a href= "https://www.instagram.com/celestemooreimage"><span style= "font-weight: 400;">@celestemooreimage</span></a> <span style= "font-weight: 400;">and let me know your thoughts on today’s episode, because I always love hearing from you all!</span></p>
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/First-Date-Tips-for-Men-Dating-Later-in-Life-e2l9no0]]></link><guid isPermaLink="false">b4d297a5-8aed-4950-aadd-a6da053704fe</guid><itunes:image href="https://artwork.captivate.fm/802890fb-8d97-4327-a5d3-15c34638f3e5/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Fri, 01 Apr 2022 11:00:20 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/32f4d2a4-6557-4c1a-b6e1-6187ec820a78/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5-.mp3" length="28580668" type="audio/mpeg"/><itunes:duration>11:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;There are many people who begin dating again later in life. You may have thought this is not something you would go through this stage, but now you’re here. There are so many reasons why this may be the case, and they’re all okay! Maybe you’re newly divorced, you have been married to your career, or you just never saw the need to settle down. Now you find yourself wanting a life partner, and we all know that time becomes more valuable the older we get. I’m sharing suggestions for conquering first date hurdles for those of you between the ages of 40 and 60.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This episode, I talk about:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[1:56] Staying open to new possibilities when dating later in life&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[3:00] Choosing a location for a first date&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[4:51] Attire for a first date&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[6:03] Meeting your date for the first time&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[6:35] What to talk about on a first date&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[8:11] What NOT to do on a first date&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[9:07] Paying the check on a first date&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[9:25] Kissing on a first date&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;[10:39] Asking for a second date (or not!)&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Thanks for tuning in to today’s episode! Come and hang out with me on Instagram&lt;/span&gt; &lt;a href= &quot;https://www.instagram.com/celestemooreimage&quot;&gt;&lt;span style= &quot;font-weight: 400;&quot;&gt;@celestemooreimage&lt;/span&gt;&lt;/a&gt; &lt;span style= &quot;font-weight: 400;&quot;&gt;and let me know your thoughts on today’s episode, because I always love hearing from you all!&lt;/span&gt;&lt;/p&gt;
</itunes:summary></item><item><title>Welcome to the Down &amp; Dirty Podcast!</title><itunes:title>Welcome to the Down &amp; Dirty Podcast!</itunes:title><description><![CDATA[In this eposide, I share what you can expect from this podcast, how often you can expect new episodes, and more.
]]></description><content:encoded><![CDATA[In this eposide, I share what you can expect from this podcast, how often you can expect new episodes, and more.
]]></content:encoded><link><![CDATA[https://podcasters.spotify.com/pod/show/cece768/episodes/Welcome-to-the-Down--Dirty-Podcast-e2l9npa]]></link><guid isPermaLink="false">241f2857-fbc4-49bd-ab3e-dbfd312804a8</guid><itunes:image href="https://artwork.captivate.fm/8277be66-4fa7-4224-adfb-09ebebe6aa04/41517026-1724952984866-09ba4cbe4d2a1.jpg"/><pubDate>Wed, 23 Mar 2022 19:41:26 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/63852353-80fe-4fa0-9c4d-c8d22093b1af/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2024-5.mp3" length="2719748" type="audio/mpeg"/><itunes:duration>01:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>In this eposide, I share what you can expect from this podcast, how often you can expect new episodes, and more.
</itunes:summary></item></channel></rss>