Motherhood: Aligned and Assigned

EP. 44: When All the Tests Are “Normal”… But Your Child Isn’t

Thu, 09 Apr 2026 06:00:00 -0400

Dr. Serena and Dr. Veronica notice two trends: parents whose doctors ran labs and said "everything is normal"—but their child clearly isn't fine. And parents who've already done $600 stool tests, Dutch tests, MRIs, EKGs—spent thousands on supplements and protocols—and are overwhelmed, broke, and still struggling.

In this spicy episode of Motherhood Aligned and Assigned, the doctors get real about what's missing: the foundation. If your liver, spleen, kidneys, and bowels are offline, where are those parasites from your cleanse going to go? You're plugging things into an extension cord that isn't plugged into the wall. Dr. Serena shares a patient story: heart rate spiking after sports, wouldn't come down all day, planning cardiology workup. Scans showed vagus nerve stress. First 12 visits—not much change. Changed technique—huge difference. Now she's not exhausted by dinner, doesn't need naps, and her heart rate regulates. She didn't need the cardiology workup. The organ does what the nervous system tells it to do. You need chiropractic care first for all the things in your life.

Timestamps:

00:26 Two types of patients: "everything's normal" vs. "I've tried everything"

05:03 Why gut protocols fail without the foundation

08:53 Case study: heart rate spiking, avoided cardiology workup

15:41 Start here, not last

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 43: Constipation, Miralax, and the Nervous System: What Parents Aren’t Being Told

Thu, 02 Apr 2026 06:00:00 -0400

Your pediatrician prescribed Miralax for your child's constipation and told you it was safe. But here's what they didn't tell you: Miralax is NOT FDA approved for children under 17. Its pediatric use is officially off-label. And over the years, the FDA has received reports of neuropsychiatric side effects in children—anxiety, aggression, paranoia, OCD behaviors.

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explain what's really going on. Dr. Veronica shares Spencer's story—blood sugar issues, chronic constipation since infancy, multiple Miralax doses daily. Constipation was the first sign that dysautonomia was about to take place. Discover how Miralax works (pulls water into intestines but doesn't restore natural digestive coordination), why digestion is controlled by the nervous system (fight-or-flight shuts it down), what thermography scans show in constipated kids (cooled down lower back = fatigued nervous system), and why antibiotics before age 2 disrupt gut function long-term. Pooping every day is a milestone. Your child isn't broken—their parking brake is on.

Timestamps:

04:00 Spencer's story: constipation, blood sugar issues, Miralax since infancy

08:00 Miralax: off-label, not FDA approved under 17

09:00 How Miralax works vs. what it doesn't do

12:00 Perfect storm: prenatal stress → birth → antibiotics → constipation

14:00 Insight scans show the story

15:00 Thermography: cooled down lower back with constipation 17:00 What improves first: sleep or digestion

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 42: It’s Not the Pollen — It’s the Nervous System

Thu, 26 Mar 2026 06:00:00 -0400

Spring has arrived—and your child is stuck inside with tissues, red eyes, and a nose that won't stop running. You've tried every allergy medication on the shelf, kept windows closed, limited outdoor play. Nothing works long term. Here's what doctors didn't tell you: it's not a problem with pollen. It's the nervous system.

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explain why some kids can play outside without issue while others have asthma attacks from pollen. Dr. Serena was a perfect storm kid—colic, reflux, eczema, allergies, asthma. Since getting adjusted regularly, she can get through spring without medication. Discover why your nervous system is air traffic control for your immune system, how 70-80% of immune cells originate in the gut (regulated by vagus nerve), why medications suppress symptoms but don't heal the root, and what happens when you restore nervous system balance. You're not broken—your nervous system is overwhelmed. Let's help your child experience spring outside, breathing freely, instead of inside and cooped up.

Timestamps:

00:25 Spring Allergy Struggles

01:34 Allergies and the Nervous System

05:58 Immune Gut Vagus Link

07:33 Perfect Storm Stress Build Up

11:21 Why Meds Miss the Root

12:31 Scans and Care Plans

14:59 What Improves in Care

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 41: Is Your Doctor Willing to Go Deeper When Progress Stalls?

Thu, 19 Mar 2026 06:00:00 -0400

Care was going perfectly—landslide improvements, about to release to wellness—then the child got strep. After antibiotics, everything halted or went backwards. Sleep regressed, behavior returned, adjustments weren't holding. Three months later, still working through it.

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz get real about plateaus and regressions in care. Dr. Veronica shares how she reached out to the PX community with 15 scans, discovered T5 (detox/immunity center) was the missing piece, and finally broke through after an intensive week. Discover what "supportive wellness" means, why strep can be the tipping point for PANS/PANDAS, and how to have certainty in the care process even when the timeline is uncertain. Healing isn't always linear—but it always happens.

Timestamps:

00:26 When Progress Plateaus

02:24 Stress Layers and Setbacks

03:15 Case Study Strep Trigger

06:42 Digging Deeper for Answers

07:45 PX Community Breakthrough

09:14 What Parents Hear in the Process

11:37 Supportive Wellness Explained

14:11 Certainty Without a Timeline

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 40: When You Don't Want To Do It Anymore (And What Actually Helps)

Thu, 12 Mar 2026 06:00:00 -0400

Welcome to Episode 40—we've been doing this for almost a year, and for this milestone, we wanted to get real. This isn't about nervous systems or chiropractic. This is about what it's like to be a mother who feels aligned and assigned... and also what it's like when you feel misaligned and unsure of your assignment.

In this raw, unfiltered episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz have the conversation you don't usually hear: What do you do when you don't want to do it anymore? Dr. Veronica is down 2 CAs, in flight mode, daydreaming about getting a "real job"—then remembering she'd combust the second someone told her what to do. Dr. Serena shares what turned it around 6 months ago: stepping out of grind roles and back into visionary leadership. They discuss the fantasy of burning the office down, why their husbands would laugh at them being stay-at-home moms, and the mourning process of realizing this doesn't have an end like school did. We don't have it all together. Most of life is hard on purpose. And it's okay to question.

Resources:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 39: It’s Not Just Tongue & Lip Ties — It’s Tension

Thu, 05 Mar 2026 06:00:00 -0400

If tongue and lip ties were just a tissue problem—just a physical "cinch down" tissue that's too short—why do so many babies still struggle after they're released?

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz dive into the neurological piece most providers are missing. Even with bodywork included, babies still aren't coordinating the suck-swallow function and still have tension throughout their whole body after revision. They break down the hierarchy of healing (central/autonomic nervous system → neuromotor → gut/immune), why all tongue tie babies also seem to have reflux, and the C1/C2 tension that affects fascial tension through the jaw and tongue AND disconnects brain communication to those structures. Dr. Serena shares the frustration: do they seriously need a revision, or do they just have so much fascial tension that chiropractic care needs time first? Discover why Boise providers won't do revisions without bodywork first, the MTHFR gene mutation factor, and why toddlers who had unsuccessful revisions are now showing up with sensory issues, speech delays, and emotional dysregulation. Fight-or-flight = tight. The revision won't stick if they're stuck in stress.

Timestamps:

00:25 Why Releases Fail

01:46 Nervous System Link

03:13 Reflux and Gut Clues

03:50 Healing Hierarchy Explained

06:27 Chiro and Jaw Mechanics

08:08 Timing and Tradeoffs

10:35 Stress Birth and Genetics

12:10 Better Outcomes with Team Care

14:52 Beyond Infancy Signs

16:36 Find a PX Doc Near You

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 38: Preeclampsia Isn't Random (What Your Doctor Isn't Telling You About Your Nervous System)

Thu, 26 Feb 2026 06:00:00 -0400

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz expose what most doctors aren't discussing: the nervous system's role in preeclampsia. They explain the gas pedal (sympathetic) vs. brake pedal (parasympathetic) analogy—in pregnancy, you NEED the brake pedal working because your blood volume increases 30-50% and your body needs to adapt in massive ways. When chronic stress keeps you stuck on the gas pedal, blood vessels stay constricted, stress hormones stay elevated, and conditions like preeclampsia emerge. Research shows maternal stress can increase the risk up to 20 times. Dr. Serena's midwife said it's "random," but the data says otherwise. Discover what dysautonomia actually means, why you can't cognitive therapy your way out of fight or flight, the warning signs most moms miss (terrible sleep and heartburn before you're even showing), and why the moms who say "I'm fine" are often the most stressed (freeze/fawn response). You have more control than you think.

Timestamps:

00:25 Why Preeclampsia Is Rising

00:47 Gas and Brake Analogy

01:30 Pregnancy Needs Adaptation

02:24 Dysautonomia Explained

03:21 Stress Hormones and Vessels

04:40 Is It Really Random

05:49 Chiropractic and Stored Stress

07:15 Mindset vs Subconscious Stress

09:54 Hidden Stress Signs in Pregnancy

10:32 Different Stress Responses

12:02 Find Nervous System Care

12:49 Empowering Worried Moms

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 37: What Is “The Perfect Storm”? (And Why More Therapy Isn’t the Answer)

Thu, 19 Feb 2026 06:00:00 -0400

You're running from speech therapy to OT, feeding therapy, behavioral therapy—layering in supplements, special diets, sensory tools, detox protocols. All out of deep love for your child. But despite all that effort, progress feels slow or it's not happening at all. And you're left asking: What are we missing? Why isn't this working? Where do we go next?

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explain what most doctors aren't looking for: your child doesn't need more therapies—they need the right foundation for everything else to work. They break down "the perfect storm" (prenatal stress → birth stress → postnatal stress compounding into cracks in the foundation), why 90% of newborns have spinal dysfunction after birth, and the house analogy that changes everything—Dr. Serena's husband just bought a house where they'd already built rooms upstairs with the foundation cracked on both walls. Discover why adding more therapies is like plugging too many devices into power strips until the circuit breaker trips, why therapies plateau or cause regression when the nervous system is overloaded, and the story of an adopted 3-year-old with the perfect storm who whispered "hug, please" for the first time. Connection is the most beautiful result of nervous system repair.

Timestamps:

00:25 When “More Therapy” Isn’t Working: The Missing Foundation

02:07 What We See in the Office: Burned-Out Families & Unchecked Nervous Systems

03:13 The Cracked Foundation Analogy: Why Progress Keeps Slipping

05:54 The “Perfect Storm” Starts Early: Prenatal + Birth Stressors

10:24 Postnatal Stress Piles On: Reflux, Sleep, Infections & Overload

11:56 Guilt, Meltdowns, ADHD/Anxiety: Signs the System Is Stuck in Stress

13:37 Why Therapies Plateau: Overloaded Bandwidth & When to Pause

16:47 The Fix: Neurologically Focused Chiropractic + Insight Scans

18:20 Real-Life Breakthrough: The First Hug (Connection Returns)

21:19 Next Steps: What to Expect at Your First Visit + Finding a PX Doc

EP. 36: True Nervous System Healing Takes Time

Thu, 12 Feb 2026 06:00:00 -0400

You've spent thousands on therapy, changed your child's entire diet, tried supplements, breathing exercises, sensory tools—all the experts, all the options. Yet here you are watching the same struggles repeat: the meltdowns, the anxiety, the focus issues, the sleep problems. Everything helped for a little bit, then you plateaued.

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explain why you're not doing anything wrong—you're just doing things out of order. They break down the difference between rebuilding and repairing, and why you can't rebuild on a shaky foundation. Dr. Serena shares the story of a PT mom whose superstar athlete son had seizures—she covered up the neuromuscular imbalance perfectly, but the nervous system dysfunction causing the seizures was still there. Discover why therapies plateau, how your body waves different red flags when you mask symptoms, and the parking brake analogy that changes everything. You're trying to push a car to the gas station with the parking brake on. It's not that other therapies aren't important—but you need to release the brake first. Three to nine months to establish the foundation for the rest of your life.

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 35: Why You're Doing All The Things But Still Feel Off (Repair vs. Regulation)

Thu, 05 Feb 2026 06:00:00 -0400

Before you buy another ashwagandha supplement, book that $5,000 wellness retreat to Sedona, or purchase an infrared sauna from Costco—you need to understand something crucial about your nervous system: most regulation tools don't go deep enough.

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explain why parents are burnt out from doing all the "right things" but still feel terrible. They share the story of a wellness professional who came in taking all the supplements, doing mold detoxes, working with multiple providers—and still felt crappy every day. Her Oura Ring never got past the teens. She was blue at birth (her dad called her a "Smurf"), and that pattern had been stuck in her nervous system ever since. Discover why you can't regulate something that needs repaired first, how supplements and saunas are just "crunchy band-aids" without the foundation, and why glitter-covered poop is still poop. You don't need more hacks—you need a healed nervous system. Repair makes regulation possible.

Timestamps:

00:26 Understanding the Nervous System's Role in Wellness

00:53 Real-Life Patient Stories

02:15 The Importance of Birth Stories

03:16 Tracking Progress with Technology

06:01 The Cost of Wellness Trends

09:13 Repairing vs. Regulating the Nervous System

11:46 How We Diagnose and Treat Nervous System Issues

21:38 Creating a Personalized Care Plan

Resources Mentioned:

PX Docs Directory

Connect with Dr. Veronica:

Connect with Dr. Serena:

EP. 34: The Story Behind Haven Health & Vessel Chiropractic ♥️

Thu, 29 Jan 2026 06:00:00 -0400

Welcome back to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz get vulnerable about their journeys through chiropractic school, pregnancies, business ownership, and the moments they almost gave up. Dr. Serena shares how questioning her physical form in school led to an epiphany on a missions trip, the surprise pregnancy that crumbled her empire-building dreams, and the spiritual warfare of buying Vessel Chiropractic with a 5-month-old baby. Dr. Veronica reveals how she went from "I never want kids" to planning pregnancy in chiropractic school, the loss that changed everything, and the September 2025 when Haven Health Chiropractic, her health, and her marriage were all crumbling—and she Googled "how to go bankrupt" on a Thursday, then declared "failure isn't an option" the following Monday. Discover the surrender moments that changed their trajectories, why success apart from God breaks you, and how two very different women are building empires while raising families.

Timestamps:

00:32 Our Personal Stories: Similar Yet Different

01:37 Serena's Journey to Chiropractic

04:31 Veronica's Path to Chiropractic

07:42 Motherhood and Chiropractic School

11:27 Unexpected Turns and New Beginnings

16:44 Overcoming Failure Mindset

17:53 Starting a Chiropractic Practice

20:16 Facing Business Challenges

22:10 A Turning Point

23:48 Embracing Abundance

29:45 Balancing Family and Business

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 33 (BONUS): When Chiropractic "Fails"

Thu, 22 Jan 2026 06:00:00 -0400

Dr. Veronica's 4-year-old just got her first ear infection. Dr. Serena's daughter has battled eczema for two years. As chiropractors who see miracles in their offices daily, this feels like... an insult.

In this raw, unplanned episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz get vulnerable about what it feels like when your own kids get sick despite doing "all the things." They discuss the existential crisis natural-minded parents face when chiropractic care doesn't seem to be "working," why Dr. Serena initially thought her scans were a scam when she scanned her own daughter, and the reality that even chiropractors' kids get sick sometimes. Learn why 80% of ear infections are viral (and don't need antibiotics), how to gather information before making treatment decisions, and the perspective shift that changes everything: "Imagine where we'd be without this knowledge." This is the honest conversation about the journey through health—not just the highlight reel.

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 32: Torticollis: Why It’s More Than Just a Tight Muscle

Thu, 15 Jan 2026 06:00:00 -0400

Your baby favors one side. You've been told it's just a tight muscle—do some stretches, try tummy time, wait it out.

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz discuss how a stressed-out nervous system impacts babies with torticollis. Through real patient stories, they reveal why pediatric PT alone often isn't enough—babies who had their muscles balanced still couldn't roll both sides, crawl, or sleep well. The root cause? Nervous system stress and subluxation keeping those muscles contracted. Learn how birth interventions create upper neck stress, why torticollis and constipation are the same issue, and what makes neurologically-focused chiropractic different. You don't have to choose between painful stretches and nothing—there's a third option that works with your baby's nervous system.

Timestamps:

00:25 Understanding Torticollis: Beyond Tight Muscles

01:06 Chiropractic Care: Real Stories and Results

02:53 The Role of Insight Scans in Chiropractic

08:07 The Connection Between Birth Trauma and Torticollis

10:56 The Comprehensive Approach to Pediatric Chiropractic

13:49 Choosing the Right Chiropractic Care

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 31: Pregnancy Stress & Your Baby’s Nervous System: Fetal Programming Explained

Thu, 08 Jan 2026 06:00:00 -0400

Your child is melting down in the grocery store. You've tried consequences, bribing, reasoning—nothing works. You leave red-faced, heart racing, wondering what you're doing wrong. Here's the truth: you're not using the wrong strategy, you're using the wrong playbook.

In this episode, Dr. Veronica Schiltz and Dr. Serena Coffman reveal the neurological difference between tantrums and meltdowns—and why it changes everything about how you respond. If traditional discipline keeps backfiring, this episode will finally help you understand what's really happening in your child's overwhelmed nervous system.

Timestamps:

00:25 Understanding Pregnancy Stress

00:49 Personal Stories of Pregnancy Challenges

02:38 Impact of Stress on Pregnancy and Baby

02:57 Fetal Programming and Nervous System

10:26 Stress and Its Long-Term Effects

12:44 Empowering Mothers to Manage Stress

20:15 Taking Control of Stress

Resources Mentioned:

Find a PX Doc near you

Connect with Veronica:

Connect with Serena:

EP. 30: When One’s Stressed, We’re All Stressed — Co-Regulation & Holiday Chaos

Thu, 01 Jan 2026 06:00:00 -0400

Your child was making incredible progress in chiropractic care. Their scans were improving, symptoms were fading, you were counting down the visits until wellness. Then suddenly—everything stalled. What happened?

In this revealing episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz share the pattern they keep seeing in their offices: kids who plateau in their healing journey until their parents get under care too. Through real patient stories—including a blood sugar case that finally broke through when parents started getting adjusted, and babies who can't settle because mom's anxiety creates a frequency they're tuned into—the doctors reveal the powerful science of co-regulation.

Discover why your child's nervous system is constantly mirroring yours (even when you think you're hiding your stress well), how tears of joy literally look different under a microscope than tears of sorrow, why entire families often show nearly identical HRV patterns, and the "seventh sense" babies have that makes them more tuned in to your nervous system than you realize.

This isn't about blame or mom guilt—it's about understanding that trying to heal your child's nervous system while yours is stuck in fight-or-flight is like pushing a car uphill with the brakes on. Sometimes the most powerful thing you can do for your child's health is get yourself adjusted first.

Timestamps:

00:26 Introduction: Understanding Family Wellness Challenges

01:27 Case Studies: Overcoming Plateaus

02:44 The Importance of Co-Regulation

04:23 The Role of Parental Anxiety

08:02 The Science of Emotional Frequencies

11:21 Navigating Family Dynamics

15:24 Taking Action for Better Health

Connect with Veronica:

Connect with Serena:

EP. 29: Stop the Sickness Spiral: Why the Sequence of Health Matters More Than You Think

Thu, 25 Dec 2025 06:00:00 -0400

Merry Christmas! You're only halfway through winter, and your kid has already been sick 12 times. You've tried vitamins, essential oils, immune boosters—nothing is working. You're starting to question everything.

Here's the truth: you're doing everything right... just in the wrong order.

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz flip the script on childhood immunity. Through real patient stories—including a 3-year-old who went from chronic bronchitis and hospital stays to his first healthy winter under chiropractic care—they reveal why pouring supplements into a dysregulated nervous system is like pouring water into a bucket full of holes.

Discover the 5 foundational pillars of health (and why the order matters more than you think), how 90% of healthy newborns already have nervous system dysfunction before their first cold, and why antibiotic use before age two increases allergy risk by 40% by age seven. Learn the "perfect storm" pattern that creates chronic illness cycles and the exact sequence that actually changes everything: nervous system first, then sleep, then movement, then nutrition, then community.

This isn't about shaming your parenting—it's about giving you a roadmap that actually works. Stop the medicine cabinet shuffle and start building real immunity from the inside out.

00:25 Introduction: Winter Health Struggles and Solutions

00:55 The Importance of Order in Health Solutions

01:01 A Patient's Journey: From Chronic Cough to Wellness

07:22 The Five Foundational Pillars to Health

11:08 The Role of Chiropractic Care in Health

17:21 Perfect Storm: Identifying Health Patterns

22:08 Encouragement and Final Thoughts

EP. 28: How to Advocate for Your Child in High-Stress Medical Moments (Even When You're Overwhelmed)

Thu, 18 Dec 2025 06:00:00 -0400

You're standing in the ER with your child. Medical staff are moving fast. Someone's asking you to make a decision—now. Your heart is racing, your brain is foggy, and you're supposed to know what's best. But do you?

In this raw and personal episode of Motherhood Aligned and Assigned, Dr. Serena Coffman shares the story of her son Duke's emergency hospital visit while she was traveling in Denmark. What started as a suspected choking incident led to a high-risk bronchoscopy under anesthesia—only to discover it was croup, not choking. Through her story, Dr. Serena and Dr. Veronica Schiltz reveal the lessons every parent needs about advocating in medical emergencies, even when you're overwhelmed and out of your depth.

Discover why most of us weren't raised to question medical advice, how to recognize when you're being rushed into unnecessary procedures, and the power of simply asking "How much time do we have?" Learn practical language to use with providers, why you're the expert on your child (even when they're the expert on emergencies), and how a regulated nervous system gives you the clarity to make better decisions under pressure.

If you've ever felt unheard, dismissed, or bulldozed in a medical setting—or if you want to be prepared before it happens—this episode will give you the tools and confidence to trust your voice again.

Timestamps:

00:00 Introduction

00:54 A Personal Story: Navigating a Medical Emergency

05:04 The Importance of Asking Questions

09:36 Reflecting on the Experience

12:42 Advocating for Your Child's Health

06:58 Trusting Pediatric Experts

15:20 Parental Expertise and Advocacy

16:51 The Dance of Collaboration

17:27 Co-Regulation in Emergencies

18:36 The Role of Chiropractic Care

23:49 Practical Tips for Advocacy

27:27 Concluding Thoughts and Prayer

Connect with Veronica:

Connect with Serena:

EP. 27: The One Pregnancy Test You’re Not Getting (That Changes Everything)

Thu, 11 Dec 2025 06:00:00 -0400

You're taking the vitamins, going to every prenatal appointment, checking every box on your pregnancy app. But here's the question nobody's asking: Who's checking on YOU—not just physically, but neurologically?

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz reveal the one test every pregnant mama deserves but rarely gets: a nervous system scan. While your OB checks blood pressure, glucose, and baby's measurements, nobody's checking the system that controls all the others—your nervous system.

Discover how your stress doesn't just affect you—it programs your baby's nervous system for life through the umbilical cord. Learn why conditions like preeclampsia aren't just "bad luck" but often rooted in oxidative stress and nervous system dysfunction. The doctors break down the three scans they use (HRV, EMG, and thermography), what they reveal about your adaptability to stress, and how addressing nervous system tension can prevent newborn struggles like colic, latching issues, and sleep problems.

If you're pregnant or planning to be, this episode offers a missing piece in prenatal care that could change everything for you and your baby.

Key Topics Covered:

Why your nervous system controls hormones, immunity, and labor success
How maternal stress signals transfer through the umbilical cord to baby
The link between preeclampsia, gestational diabetes, and nervous system dysfunction
Why anxiety doesn't run in families—it's mirrored through nervous systems, not genetics
Three non-invasive scans that reveal your stress adaptability and nervous system health
What HRV (heart rate variability) reveals about hypervigilance and chronic stress
How EMG shows where your body holds tension (and steals energy from baby)
What thermography patterns reveal about old injuries vs. acute stress responses
Timeline of healing: comfort first, then organ function, then mood and anxiety relief
How supporting your nervous system during pregnancy prevents newborn colic and latching struggles

Timestamps:

00:00 Introduction

00:26 The Importance of Checking on Moms

01:14 Understanding the Nervous System's Role in Pregnancy

04:02 The Impact of Stress on Pregnancy

11:44 Scans and Tests for Nervous System Health

20:11 What to Expect from Nervous System Care

25:27 A Message of Encouragement for Moms

Connect with Veronica:

Connect with Serena:

EP. 26: Do Babies Really Grow Out of Colic — Or Into Something Deeper?

Thu, 04 Dec 2025 06:00:00 -0400

You've been told your baby will just grow out of the colic. But what if colic doesn't disappear—it just evolves into chronic ear infections, speech delays, sensory issues, and behavioral problems?

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz, nervous system specialists, discuss how a stressed-out nervous system impacts infants, causing issues like colic, reflux, and sleep disturbances. Through the real-life case of Baby Titus, they reveal how birth trauma—even from natural births—can overwhelm the vagus nerve, disrupting digestion, sleep, and emotional regulation.

Discover why "waiting it out" steals precious bonding time and how neurologically focused scans and gentle chiropractic adjustments release nervous system stress, leading to better sleep, digestion, and overall happiness for babies and families. They emphasize the importance of early intervention for lasting health benefits and offer a compassionate prayer for mothers navigating these challenging beginnings.

00:25 Introduction

01:24 Case Study: Baby Titus

10:45 The Role of the Vagus Nerve

12:52 Healing Through Chiropractic Care

14:48 A Prayer for Mothers

Connect with Veronica:

Connect with Serena:

EP. 25: Is It a Tantrum or a Meltdown? The Neurological Truth That Changes Everything

Thu, 27 Nov 2025 06:00:00 -0400

What You'll Learn:

The critical difference between behavioral tantrums and neurological meltdowns
Why your child's brain goes "offline" during sensory overload (and why reasoning doesn't work)
The three-layer breakdown: input, processing, and output in your child's nervous system
Warning signs that signal your child's bucket is about to overflow
Why punishments, ignoring, and giving in all backfire during true meltdowns
The "perfect storm" of prenatal stress, birth trauma, and early challenges that load the nervous system
Practical strategies for supporting your child in the moment (tight squeeze hugs, reducing stimulation, safe withdrawal)
How nervous system scans reveal hidden stress patterns affecting behavior

Timestamps:

00:00 Introduction

00:25 The Grocery Store Meltdown Scenario

01:11 Understanding Meltdowns vs. Tantrums

01:51 Neurological Shutdowns and Parenting Strategies

06:20 The Perfect Storm: Prenatal and Birth Stress

11:15 Behavioral Challenges and Nervous System Stress

17:00 Practical Tips for Managing Meltdowns

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 24: Why Speech Therapy Alone Isn’t Enough — The Hidden Neurological Root of Speech Delays

Thu, 20 Nov 2025 06:00:00 -0400

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explore the connection between the nervous system and speech development in children. They share a case study of a young boy whose speech issues improved significantly through chiropractic care. The doctors explain the importance of addressing the brain-to-body connection and how subluxation, vagus nerve dysfunction, and early life stress can contribute to speech delays. They also discuss the vital role of insight scans in diagnosing and treating these issues, helping children to thrive. Tune in to discover how pairing speech therapy with neurologically focused care can lead to breakthroughs in your child's communication skills.

00:25 The Frustration of Unresolved Speech Issues

00:57 Understanding the Brain-Body Connection

01:22 A Real-Life Success Story

03:33 The Neurological Process of Speech

04:11 The Role of Chiropractic Care

07:01 Addressing Early Life Stress

12:31 Insight Scans: A Diagnostic Tool

16:26 Combining Speech Therapy with Nervous System Care

Resources Mentioned:

PX Docs

Connect with Veronica:

Connect with Serena:

EP. 23: What if the teenage phase doesn't have to be hard?

Thu, 13 Nov 2025 06:00:00 -0400

In this episode of Motherhood Aligned and Assigned, Dr. Serena Kaufman and Dr. Veronica Schultz address the rising issue of anxiety among teenagers, particularly teen girls. They explore the pressures that contribute to this anxiety and discuss how neurological care can make a difference. Through real-life examples, they illustrate how reducing stored stress in the nervous system can help teens manage their emotional and physical challenges more effectively. The doctors also dive into the vagus nerve's role in stress response and overall wellness. They highlight the importance of insight scans in diagnosing and treating stress patterns to help teenagers thrive instead of just survive.

00:00 Introduction

00:26 Understanding Teen Anxiety

01:41 Neurological Care and Teen Stress

03:58 The Role of the Nervous System

06:24 Chiropractic Care and Stress Management

12:34 The Vagus Nerve and Its Importance

16:20 Insight Scans and Teen Health

Connect with Veronica:

Connect with Serena:

EP. 22: Sensory Overload Isn’t a Behavior Problem — It’s a Nervous System Signal

Thu, 06 Nov 2025 06:00:00 -0400

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the often-overlooked sixth and seventh senses that can significantly impact your child's behavior and emotions. They explain how sensory overload could be the underlying cause of your child's tantrums and meltdowns, and introduce advanced insight scans to map out your child's nervous system stress. Learn how to help your child transition from survival mode to thriving, by tackling sensory dysregulation and integrating neurologically focused chiropractic care. Discover the importance of understanding and decoding the messages behind your child’s reactions to better support their emotional and physical wellbeing.

00:00 Introduction

00:26 Understanding the Seven Senses

01:01 Sensory Overload and Meltdowns

03:21 The Importance of Proprioception and Vestibular Systems

04:46 Types of Sensory Dysregulation

08:47 Stress and the Nervous System

11:14 Empowering Solutions for Sensory Challenges

15:02 Real-Life Success Stories

22:39 Advanced Insight Scans and Care Plans

Resources Mentioned:

PX Docs Directory

Connect with Veronica:

Connect with Serena:

EP. 21: The Truth About Milestones: What Your Pediatrician Isn’t Telling You in Baby’s First Year

Thu, 30 Oct 2025 06:00:00 -0400

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz explore the crucial developmental milestones in a baby's first year, particularly the transition from crawling to walking. They debunk the myth that children will naturally reach these milestones without guidance and emphasize the importance of chiropractic care in ensuring proper neurological development. They highlight how missing milestones can lead to future challenges like poor coordination and misdiagnosed conditions such as ADHD and dyslexia. Through real-life examples and expert insights, they discuss the implications of stressors from conception to adulthood, creating what they term 'the perfect storm' of developmental issues. They also explain the role of chiropractic care in normalizing the nervous system, setting a strong foundation for a child's lifelong health. Tune in to learn how you can better support your child's developmental journey and ensure they thrive, not just survive.

00:25 Introduction

01:03 The Importance of Milestones in Neurological Development

02:58 Primitive Reflexes and Their Impact on Learning

04:44 Chiropractic Care and Milestone Integration

05:30 Challenges in Early Development and Chiropractic Solutions

07:11 The Role of Chiropractic in Addressing Developmental Issues

10:42 Early Signs of Nervous System Issues

12:38 The Importance of a Strong Foundation

12:50 The Role of Chiropractic in Child Development

15:54 Understanding the Perfect Storm

18:48 The Impact of Stress on Development

19:27 The Role of Pediatricians vs. Chiropractors

21:34 Insight Scans: A Tool for Understanding

Connect with Veronica:

Connect with Serena:

EP. 20: Why Your Teen Is Still Struggling — And What Makes Neurologically-Focused Chiropractic Care Different

Thu, 23 Oct 2025 06:00:00 -0400

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz share powerful testimonials of how addressing neurological stress in teenagers can lead to remarkable emotional and behavioral changes. They discuss the role of the amygdala and frontal lobe in emotional regulation and creativity, explaining how their specialized chiropractic care can help teens struggling with anxiety, depression, and lack of connection. Through real-life examples, they show the transformative impact of their unique approach, combining personalized assessments, scans, and tailored adjustments to help families thrive.

00:00 Introduction

04:18 The Science Behind Teen Behavior Changes

05:43 Chiropractic Care and Mental Health

08:44 The Bigger Picture: Healing the Nervous System

12:17 Understanding Teen Anxiety and Identity

12:32 Impact of Early Intervention

13:08 The Role of Chiropractors in Shaping Futures

14:50 Unique Approach of PX Chiropractors

16:52 Listening and Customizing Care

22:04 Encouragement for Parents

Connect with Veronica:

Connect with Serena:

EP. 19: Too Many Therapies, Not Enough Results? Why Your Child Might Be Overloaded

Thu, 16 Oct 2025 06:00:00 -0400

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz address the common issue of children being overloaded with too many therapies. They share insights into why focusing on the nervous system first can lead to more effective and lasting results. By breaking down the three phases of their approach—high frequency neurological care, reintroduction of other therapies, and exponential growth—they guide parents on how to align their child's wellness journey. This episode is a must-listen for parents feeling overwhelmed with multiple appointments and seeking a more efficient path to their child's health.

00:00 Introduction

00:48 The Overload of Multiple Therapies

01:40 Focusing on the Nervous System

02:49 The Journey to Balance and Integration

05:12 Challenges and Insights from Real Cases

07:03 The Unique Role of Chiropractic Care

08:01 Exploring Traditional Chinese Medicine

08:54 Chiropractic Adjustments: Techniques and Differences

09:25 Patient Experiences and Integrative Approaches

11:21 Balancing Therapies for Optimal Health

13:19 Phases of Care in Chiropractic Practice

Connect with Veronica:

Connect with Serena:

EP. 18: Are We Just Labeling Kids Instead of Helping Them?

Thu, 09 Oct 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we tackle the diagnosis epidemic affecting today's children. With nearly 50% of kids living with at least one chronic condition and antipsychotic use up 200%, something is deeply broken in how we approach children's health. We discuss how diagnoses can become limiting identities rather than pathways to healing, and explore the "Perfect Storm" that creates nervous system dysregulation from pregnancy through adulthood. Discover why MTHFR gene mutations, ADHD, autism, and other labels all point back to one root cause—the nervous system. Learn how chiropractic care addresses the foundation of health through repetitive, specific adjustments that support epigenetic expression and break generational cycles of dysfunction.

00:00 Introduction: Something is Deeply Broken

01:00 The Diagnosis Epidemic and Shocking Statistics

02:00 Why Labeling Without Direction Fails Families

03:00 When Diagnoses Become Identities

04:00 Understanding ADHD, SPD, and Spectrum Conditions

05:00 MTHFR, Epigenetics, and Gene Expression

07:00 Misunderstood Diagnoses

08:00 The One Thing All Diagnoses Have in Common

09:00 The Perfect Storm: From Pregnancy to Birth

11:00 The Pattern: From Colic to Adult Dysfunction

13:00 How Bodies Express Stress at Every Life Stage

15:00 Why Traditional Chiropractic Approaches Fall Short

17:00 Neurological Scans and Finding the Root Cause

Resources Mentioned:

The Silent Epidemic Article (PX Docs)

Connect with Veronica:

Connect with Serena:

EP. 17: This Nervous System Imbalance Is Sabotaging Your Child’s School Year

Thu, 02 Oct 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. Today, we're tackling the back-to-school season, which can often bring anxiety and dread for some families. Many parents have tried various methods to help their struggling children but still face challenges. We discuss the overlooked issue of the nervous system's role in behavioral and sensory issues. We emphasize that many struggles are not due to poor parenting but rather a noisy, dysregulated nervous system. Discover how chiropractic care can aid in aligning nervous systems for better performance and overall well-being for children. Join us for insights, support, and hope for a thriving school year.

00:00 Introduction

00:26 Back to School Season: Anxiety and Challenges

01:01 The Missing Link: Nervous System Issues

01:12 Behavioral Modification vs. Nervous System Regulation

03:03 Understanding Dysregulation in Children

04:07 Parental Struggles and Nervous System Insights

09:21 Personal Stories of Overcoming Dysregulation

15:01 Free Consultations and Support for Families

16:45 Closing Thoughts and Prayer

Connect with Veronica:

Connect with Serena:

EP. 16: The Missing Piece to Your Child’s Healing Revealed

Thu, 25 Sep 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned, hosted by Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we address common behavioral challenges in children, such as hypersensitivity to clothes, meltdowns in public, and picky eating. We explain that these issues are often misunderstood and may be traced back to nervous system dysregulation beginning as early as pregnancy and birth. By focusing on holistic care and using neurological insight scans, we guide parents through identifying and addressing the root causes behind their child's behavior. We showcase a success story about a child who experienced significant improvements in behavior and developmental milestones through our targeted care plan.

00:25 Introduction

02:16 The Perfect Storm: Early Influences on Child Development

02:27 Impact of Pregnancy and Birth on Child's Nervous System

05:03 Behavioral Issues and Nervous System Dysregulation

09:37 Tracking Progress with Neurological Insight Scans

10:12 Understanding Brain Noise and Chaos

11:12 Real-Time Results and Parental Concerns

12:00 Rewiring the Brain for Life

13:08 Behavioral and Physical Improvements

14:17 Finalizing the Care Plan and Achieving Wellness

16:28 Encouraging Big Health Goals

Connect with Veronica:

Connect with Serena:

EP. 15: Is Pregnancy Brain a Real Thing?! Let’s Look at the Science

Thu, 18 Sep 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the concept of 'pregnancy brain,' breaking down the science behind cognitive changes during pregnancy. They explore what's normal, what's common but should not be accepted as normal, and provide actionable solutions to manage symptoms like brain fog and forgetfulness. They also address the emotional and neurological aspects of motherhood, offering support for moms who may not feel the instinctual connection to their babies right away. Through their expertise as nervous system specialists, they provide insights on the importance of chiropractic care for better sleep, reduced anxiety, and overall family wellness. Join them for an enlightening conversation on nurturing both yourself and your family during the incredible journey of motherhood.

00:28 Introduction: Is Pregnancy Brain Real?

02:50 Hormonal Shifts and Brain Changes

04:12 The Emotional Journey of Motherhood

08:36 Coping with Forgetfulness and Anxiety

10:49 Supporting Your Nervous System

11:04 Addressing Sleep Issues

11:46 Foundational Health for Adults and Kids

12:52 Soft Signs of Healing in Pregnancy

15:13 Chiropractic Care and Life Changes

18:37 The Importance of Maternal Health

Connect with Veronica:

Connect with Serena:

EP. 14: Your Nervous System After Birth: Why Postpartum Recovery Needs More Than Time

Thu, 11 Sep 2025 06:00:00 -0400

In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the impact of chiropractic care on the postpartum nervous system. They explore the neurological and physical challenges mothers face after birth and how crucial adaptability in the nervous system is for recovery and overall wellness. The conversation also covers the importance of addressing emotional, physical, and chemical stressors, and how proper chiropractic care can facilitate better sleep, reduce anxiety, and improve overall postpartum health. The episode concludes with practical advice on recognizing signs of nervous system stress and ensuring a smooth transition into motherhood.

00:25 Introduction

00:50 Understanding the Impact of Birth on a Mother's Body

01:08 The Neurological Marathon of Birth

02:24 Physical and Emotional Challenges Post-Birth

04:42 The Role of the Nervous System in Postpartum Recovery

07:05 The Emotional Journey of Motherhood

08:57 Choosing Home Births and Chiropractic Care

09:31 Chiropractic Wins and Personal Experiences

11:11 Signs Your Nervous System Needs Support Postpartum

12:54 Pelvic Floor and Nervous System Connection

14:38 Chiropractic Care for Postpartum Recovery

16:11 Comfort and Safety in Chiropractic Adjustments

Connect with Veronica:

Connect with Serena:

EP. 13: You Trained for Birth—But What About Recovery?

Thu, 04 Sep 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz share their personal journeys through pregnancy, birth, and postpartum, highlighting the critical role of nervous system care for mothers. Listen as they discuss the challenges of recovery, the impact of stress, and the importance of building a supportive community. Whether your experience was smooth or filled with unexpected hurdles, this episode offers relatable stories and actionable insights for every mom seeking to thrive.

00:00 Introduction

00:25 Preparing for Birth vs. Postpartum Reality

01:14 Why Nervous System Care is Essential for Moms

03:34 The Role of Chiropractic Care in Recovery

09:17 Building Community and Support Systems

11:17 The Impact of Birth Environment and Postpartum Support

15:00 The Power of a Postpartum Team and Self-Care

20:13 Restful Postpartum: How Support Changes Everything

22:00 The Spectrum of Recovery: Every Journey is Unique

24:00 Why Every Mom Needs Chiropractic Care

26:00 The Ripple Effect: Stress, Sleep, and Family Wellness

Connect with Veronica:

Connect with Serena:

EP. 12: Your Pediatrician Says Your Baby Is Fine… But Something Feels Off?

Thu, 28 Aug 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz, dive into a common concern many parents face: when your pediatrician says your baby is fine, but something still feels off. Learn about the often-overlooked signs of nervous system dysregulation in infants and toddlers, such as sleep issues, digestion irregularities, and milestone delays. Discover why pediatric chiropractic care might be the missing link in your child's wellness journey. Dr. Veronica and Dr. Serena share real-life stories and actionable insights to help you better understand your baby's needs and advocate for their health. If you're a parent feeling unsure or concerned about your baby's development, this episode is a must-listen!

00:00 Introduction

00:25 Case Study: When Your Baby Feels Off

01:27 Understanding Pediatric Sleep Patterns

02:07 The Role of Pediatric Chiropractic

02:36 Signs of Neurological Development in Babies

03:43 The Importance of a Holistic Approach

05:29 Impact of Stress During Pregnancy

10:34 Understanding Stress and Adaptability in Families

12:03 The Impact of Maternal Stress on Baby's Nervous System

13:36 Recognizing Signs of Stress in Babies and Toddlers

15:19 The Role of Chiropractic Care in Addressing Stress

Connect with Veronica:

Connect with Serena:

EP. 11: The taboo word: REST—You’re not lazy, you’re either in SURVIVAL or HEALING: Let’s talk about the difference.

Thu, 21 Aug 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. This week, we explore the critical and often taboo topic of rest, contrasting the lifestyles of high achievers and those who might feel perpetually lazy. Dr. Veronica shares her personal story of battling high-functioning anxiety and cycles of burnout during her college years. We discuss the importance of rest, not just for survival but for healing, and shed light on how different kinds of nervous system responses impact our perceptions of rest and laziness. Dr. Serena explains how chiropractic care can help recalibrate the nervous system, allowing it to effectively manage stress and improve sleep quality. We also discuss the role of chiropractic care in enhancing overall well-being by targeting neurological soft signs and their impact on everyday life.

00:00 Introduction

00:28 High Achievers and the Pressure to Perform

02:40 Understanding Rest and Recovery

03:01 Identifying Different Types of Rest

05:31 Practical Tips for Better Rest

06:40 The Role of Chiropractic in Rest and Healing

12:00 Navigating the Healing Journey

12:31 Chiropractic and Sleep: The Connection

12:56 Understanding the Vagus Nerve

16:19 Patient Stories and Real-Life Examples

18:00 The Path to Healing and Setting Goals

22:32 The Role of Chiropractic in Personal Healing

Connect with Veronica:

Connect with Serena:

EP. 10: It’s Not Just Adrenal Fatigue—It’s a Misfiring Stress System

Thu, 14 Aug 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned! In today's episode, Dr. Serena Coffman and Dr. Veronica Schiltz tackle the topic of adrenal fatigue. We bridge the gap between complex health symptoms and actionable solutions to help families thrive. From discussing the scientific validity of adrenal fatigue to exploring how chronic stress manifests differently in women and men, we cover it all. We also share patient stories, signs of adrenal fatigue, and how chiropractic care can restore balance in your nervous system. Join us as we aim to empower mothers with the knowledge to improve their family's well-being through nervous system health.

00:00 Introduction

00:25 Exploring Adrenal Fatigue: Is It Real?

02:01 Symptoms and Patterns of Adrenal Fatigue

03:33 Adrenal Fatigue in Men vs. Women

06:41 Impact on Sleep and Digestion

09:14 Menopause: A Misunderstood Transition

11:09 Reclaiming Women's Health and Wellness

14:21 Addressing Common Health Issues in Women

16:10 The Role of Adrenal Fatigue

16:58 The Connection Between Stress and Health

19:53 Customizing Care for Individual Needs

21:57 The Importance of Adaptability and Healing

Connect with Veronica:

Connect with Serena:

EP. 9: When Your Amygdala Hijacks Date Night: How the Brain (and Nervous System) Responds to Vulnerability

Thu, 07 Aug 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In today's episode we explore the fascinating connection between chiropractic care and improved relationships. We dive into the science of the nervous system, discussing how regularly getting chiropractic adjustments can help regulate the amygdala, reducing stress and enhancing emotional responses. Hear real-life examples and testimonies from our practices, learn about the role of therapy and coaching post-chiropractic care, and discover how this holistic approach can make a significant difference in your family dynamics and overall wellness. Plus, stay tuned for an insightful discussion with an expert psychologist in upcoming episodes!

00:00 Introduction

01:25 Understanding the Brain's Response to Confrontation

02:38 The Role of Chiropractic in Emotional Regulation

07:18 Chiropractic as a Gateway to Healing

09:32 Integrating Chiropractic with Therapy

10:29 Behavioral Insights and Chiropractic

11:29 Understanding Conflict and Communication

13:00 Nervous System and Therapy Integration

13:26 Life Changes and Clarity

17:29 Chiropractic Care and Family Impact

Connect with Veronica:

Connect with Serena:

EP. 8: Why Summer Feels So Hard—and What to Do About It

Thu, 31 Jul 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. In this episode, we dive into the complexities of managing children's stress during summer breaks. Today's episode caters to two types of moms: those who embrace summer's freedom and those who struggle without routine. We explore how chiropractic care can create more adaptable nervous systems, helping both mothers and children thrive despite the lack of structure. Learn about the importance of care plans, the role of the nervous system, and why chiropractic adjustments are essential for true nervous system regulation. Join us for actionable insights and heartfelt discussions aimed at making your family’s summer harmonious and stress-free.

00:00 Introduction

00:25 Understanding the Two Types of Summer Moms

01:20 Challenges of Summer for Sensitive Kids

01:52 The Role of Chiropractic Care in Nervous System Adaptability

02:19 Exploring Nervous System Regulation

03:08 Common Misconceptions and Effective Strategies

05:00 The Importance of Chiropractic Adjustments

06:19 Debunking Nervous System Regulation Hacks

09:15 The Vagus Nerve and Chiropractic Care

10:20 Comprehensive Approach to Pediatric Chiropractic Care

11:34 The Importance of Safety and Regulation

12:11 Empowering Choices in Bedtime Routines

12:47 Chiropractic Care and Sensory Seeking

13:24 Understanding Care Plans and Maintenance

14:37 Rewiring the Brain for Optimal Function

18:16 Adapting Sensitive Kids for Summer

Connect with Veronica:

Connect with Serena:

EP. 7: You Know Your Teen Is Struggling… But They Say They’re Fine

Thu, 24 Jul 2025 06:00:00 -0400

Welcome to Motherhood Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz. This episode is dedicated to parents of teens who seem fine on the surface but are struggling underneath. Dr. Coffman shares a case study of a teen experiencing severe stress-related symptoms like vomiting during finals week. The discussion explains how teens might not always recognize or verbalize their stress, the role of the nervous system in these cases, and how chiropractic care can help manage and alleviate these issues. The episode emphasizes the importance of understanding and addressing underlying nervous system stress to help high-achieving teens thrive. We also discuss the importance of getting nervous system scans to identify hidden stressors and promote overall wellness for the entire family.

00:00 Introduction

00:39 Case Study: A Teen's Struggle with Stress

01:24 The Role of Nervous System in Teen Health

01:36 Parental Challenges and Teen Independence

03:09 Chiropractic Care and Teen Wellness

06:32 Interpreting Scan Results and Teen Health

08:55 Understanding Thermography and Stress

09:12 Case Study: Overthinker and Thermal Patterns

11:40 Chiropractic Impact on Teenager's Health

13:07 Exploring Hidden Stress in High Achievers

15:30 The Importance of Nervous System Health

18:05 Finding the Right Chiropractor

Resources Mentioned:

Find a PX Doc near you

Connect with Veronica:

Connect with Serena:

EP. 6: What To Do When You Say You’re Not Stressed (But Your Nervous System is Saying Otherwise)

Thu, 17 Jul 2025 06:00:00 -0400

Welcome to Motherhood: Aligned and Assigned! In today's episode, Dr. Serena shares her personal journey of overcoming one of the toughest years of her life. From managing a new business and sleepless nights with a newborn to battling stress and imposter syndrome, Dr.Serena reveals how faith, chiropractic adjustments, and community support helped her realign her wellness. This episode offers hope and actionable insights for any mom struggling to balance the demands of motherhood with their own health and wellbeing. Join us for an empowering conversation that underscores the importance of self-awareness, spiritual connection, and seeking help.

00:00 Welcome to Motherhood Aligned and Assigned

00:24 A Personal Story from Dr. Serena

01:27 The Challenges of Balancing Motherhood and Career

04:36 Emotional and Physical Struggles

08:39 Finding Hope and Healing

14:55 Practical Steps for Self-Care

18:53 Conclusion and Final Thoughts

Connect with Veronica:

Connect with Serena:

EP. 5: The Mother-Baby Connection: Co-Regulation and Nervous System Health

Thu, 10 Jul 2025 06:00:00 -0400

Welcome to Motherhood: Aligned and Assigned! In today's episode, we explore the significant impact a mother's nervous system has on her family, starting from preconception through postpartum. We discuss co-regulation, a crucial but often misunderstood concept, and how a regulated mom can foster a calmer, healthier baby. We also touch on the role of chiropractic care in managing stress and maintaining nervous system health for both moms and babies. Whether you're a new mom or expecting, understanding these connections can empower you to create a thriving environment for your family. Join us for a deep dive into this essential topic and prepare for future episodes that tackle other critical aspects of motherhood and nervous system health.

00:00 Welcome to Motherhood Aligned and Assigned

00:24 The Impact of Mom's Nervous System on the Family

00:58 Understanding Co-Regulation

01:30 The Importance of a Calm Nervous System During Pregnancy

02:12 Stress and Its Effects on Baby's Development

08:03 Signs of a Dysregulated Nervous System

12:01 The Role of Chiropractic Care

15:06 Targeted Adjustments for Optimal Health

15:47 Understanding Stress Responses in the Body

18:04 The Impact of Birth Stress on Babies

19:19 Emotional Regulation and Postpartum Care

21:08 Personal Experiences with Home Births

23:17 The Importance of Maternal Health

24:56 Conclusion and Final Thoughts

Connect with Veronica:

Connect with Serena:

EP. 4: Is This Really Behavior… or Is It the Nervous System?

Thu, 03 Jul 2025 06:00:00 -0400

Welcome to Motherhood: Aligned and Assigned! In today's episode, we're exploring the connection between behavior and chiropractic care in children. Many parents ask if behavior issues are just that, or if they stem from a dysregulated nervous system. We discuss the shame and guilt parents often feel, the complexities behind a child's response to commands, and how chiropractic care can help. From using EMG scans to identify noisy brain patterns to understanding how chiropractic adjustments can lead to improved behavior and overall wellbeing, we cover it all. Plus, we share real-life success stories from our practice and emphasize that changes come with time and consistency. Your child's behavior is not a reflection of your parenting; it's a call for a deeper understanding of their needs. Join us on this journey to help your family thrive—not just survive.

00:00 Introduction

00:25 Behavior and Chiropractic: Understanding the Connection

01:10 The Role of Chiropractic in Addressing Behavioral Issues

02:13 The Impact of Noisy Brains and Chiropractic Scans

03:40 Chiropractic Care: A Journey to Behavioral Improvement

06:12 Real-Life Success Stories and the Value of Chiropractic

08:06 The Broader Impact of Chiropractic on Child Development

09:54 The Emotional Journey of Chiropractic Care

18:27 Parenting Challenges and Chiropractic Solutions

Connect with Veronica:

Connect with Serena:

EP. 3: Chiropractic vs. Neurofeedback, EMDR, & Other Modalities

Thu, 26 Jun 2025 06:00:00 -0400

Welcome to Motherhood: Aligned and Assigned! Join Dr. Serena Coffman and Dr. Veronica Schiltz, your nervous system specialists, as they explore the differences between chiropractic care and other treatment modalities like neurofeedback, EMDR, and various therapies. Discover the importance of laying a strong foundation for nervous system health before exploring other treatments. We share real-life success stories and discuss the interconnectedness of emotional stress and physical health. Uncover the best approach to ensure your family's wellness journey is both effective and holistic.

00:00 Introduction

00:25 Understanding Different Therapies: Chiropractic vs. Others

01:17 Insights from a Clinical Psychologist

02:34 The Intersection of Emotional and Physical Health

05:14 Practical Applications and Patient Stories

08:17 The Importance of Nervous System Health

11:38 Collaborative Care and Success Stories

Connect with Dr. Veronica:

Connect with Dr. Serena:

EP. 2: Suppressing vs. Solving: How Chiropractic Care Changes the Stress Response at the Source

Thu, 19 Jun 2025 06:00:00 -0400

Welcome to Motherhood: Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz guide you through understanding how the nervous system influences your family's health. They share an impactful story illustrating the connection between trauma and physical health issues like autoimmune disorders. Learn how the brain's 'mom' and 'dad' roles play into stress and rest responses and why assessing the nervous system is crucial in your health journey. Discover why chiropractic care can be a transformative solution for reducing stress responses and enhancing your family’s well-being. You'll also hear about the pros and cons of medications, how we can empower ourselves to make informed health decisions, and upcoming discussions on other holistic modalities like neurofeedback and EMDR. Join us as we translate complex health challenges into simple, actionable solutions for you and your children.

00:00 Introduction

00:25 Understanding the Nervous System's Role in Health

00:33 The Impact of Trauma on the Nervous System

02:32 Stress and Rest Responses Explained

05:33 Genetics vs. Epigenetics: You Are More Than Your Genes

08:18 Medications and the Nervous System

13:51 The Power of Chiropractic Care

18:08 Empowering Choices in Health

23:36 Conclusion and Closing Prayer

Connect with Dr. Veronica:

Connect with Dr. Serena:

EP. 1: How Chiropractic Adjustments Actually Change the Brain

Thu, 12 Jun 2025 06:01:00 -0400

Welcome to Motherhood: Aligned and Assigned! In this episode, Dr. Serena Coffman and Dr. Veronica Schiltz share a heartfelt success story about a 4-year-old boy with back pain, constipation, and blood sugar issues who found healing through a four-month chiropractic care plan. Learn how removing stress from the nervous system can help the body heal itself, addressing not just physical pain but also emotional and metabolic challenges. We discuss the three T's (thoughts, traumas, and toxins) and their impact on the nervous system, the role of chiropractic care in reducing stress, and the difference it can make compared to medication. Join us as we explore the journey from survival to thriving for families through nervous system health.

00:00 Welcome to Motherhood: Aligned and Assigned

00:25 A Case Study: Transforming a Child's Health

02:51 Understanding the Role of Chiropractic Care

03:34 The Three Ts: Emotional, Physical, and Chemical Stress

04:56 The Impact of Stress on the Nervous System

12:11 How Chiropractic Adjustments Change the Brain

16:21 Medication vs. Chiropractic Care

Connect with Dr. Veronica:

Connect with Dr. Serena:

Welcome to Motherhood: Aligned and Assigned

Thu, 12 Jun 2025 06:00:00 -0400

Welcome to the very first episode of Motherhood: Aligned and Assigned with Dr. Serena Coffman and Dr. Veronica Schiltz, nervous system specialists dedicated to guiding mothers from symptoms to solutions. In this episode, we introduce ourselves, share the inspiration behind launching this podcast, and discuss the unique lens we bring to motherhood, chiropractic care, and overall health and wellness. Learn about our journeys, what makes our approach different, and how we aim to help families thrive. Discover why taking care of moms is a step toward world peace and how our faith guides our practices. Get ready for a fun and insightful journey into how chiropractic care changes the brain in our next episode!

00:00 Welcome to Motherhood Aligned and Assigned

00:47 Meet Your Hosts: Dr. Serena Coffman and Dr. Veronica Schiltz

01:37 The Why Behind the Podcast

02:27 Chiropractic Care and Nervous System Health

03:34 The Importance of Continuous Learning

05:32 Our Journey and Mentorship

08:32 The Meaning Behind 'Motherhood Aligned and Assigned'

10:47 The Impact of Chiropractic Care on Families

14:58 Faith and Chiropractic Practice

17:51 Upcoming Episodes and Conclusion

Connect with Dr. Veronica:

Connect with Dr. Serena: