<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/mountainbikesapart/" rel="self" type="application/rss+xml"/><title><![CDATA[Mountain Bikes Apart: Mountain Biking Chat All Year Round]]></title><podcast:guid>54aaae43-b38c-5a36-86d5-9b560a54a688</podcast:guid><lastBuildDate>Thu, 30 Apr 2026 15:45:57 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Colin Gray | MountainBikesApart.com]]></copyright><managingEditor>Colin Gray | MountainBikesApart.com</managingEditor><itunes:summary><![CDATA[This UK Podcast, from MountainBikesApart.com, covers mountain biking in all it's forms. We talk biking trails and travel, for when you want to get out on your steed. We cover mountain bikes, biking kit and bike maintenance, for all your buying needs. And we chat about the races we're entering, race training, skills and general bike fitness. If you want a monthly dose of mountain biking talk, have a listen.
]]></itunes:summary><image><url>https://artwork.captivate.fm/511316f1-010d-47eb-ab36-60a9f7919951/73e3b738-9640-4271-8c4b-44db43f46f92.jpg</url><title>Mountain Bikes Apart: Mountain Biking Chat All Year Round</title><link><![CDATA[https://www.mountainbikesapart.com]]></link></image><itunes:image href="https://artwork.captivate.fm/511316f1-010d-47eb-ab36-60a9f7919951/73e3b738-9640-4271-8c4b-44db43f46f92.jpg"/><itunes:owner><itunes:name>Colin Gray | MountainBikesApart.com</itunes:name></itunes:owner><itunes:author>Colin Gray | MountainBikesApart.com</itunes:author><description>This UK Podcast, from MountainBikesApart.com, covers mountain biking in all it&apos;s forms. We talk biking trails and travel, for when you want to get out on your steed. We cover mountain bikes, biking kit and bike maintenance, for all your buying needs. And we chat about the races we&apos;re entering, race training, skills and general bike fitness. If you want a monthly dose of mountain biking talk, have a listen.
</description><link>https://www.mountainbikesapart.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="News"><itunes:category text="Sports News"/></itunes:category><itunes:category text="Sports"><itunes:category text="Wilderness"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/mountainbikesapart/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Sun, dropper seatposts and favourite trails | MBA Podcast S3E05 (repost)</title><itunes:title>Sun, dropper seatposts and favourite trails | MBA Podcast S3E05 (repost)</itunes:title><description><![CDATA[In this 5th episode of Season 3 of the Mountain Bikes Apart podcast, Colin and I have a good chat about winter training in the sun, dropper seatposts and returning to our favourite trails....]]></description><content:encoded><![CDATA[In this 5th episode of Season 3 of the Mountain Bikes Apart podcast, Colin and I have a good chat about winter training in the sun, dropper seatposts and returning to our favourite trails....]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">9050fbd0-4d37-47d7-b4dd-787e9065aa4a</guid><itunes:image href="https://artwork.captivate.fm/511316f1-010d-47eb-ab36-60a9f7919951/73e3b738-9640-4271-8c4b-44db43f46f92.jpg"/><pubDate>Fri, 04 Mar 2022 18:57:12 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f0339b2d-921c-4fcb-966e-8d7aaf4f6681.mp3" length="30113920" type="audio/mpeg"/><itunes:duration>31:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>3</podcast:season></item><item><title>Cyclocross Crash Course and Winter Training, with Owen Philipson (Repost)</title><itunes:title>Cyclocross Crash Course and Winter Training, with Owen Philipson (Repost)</itunes:title><description><![CDATA[In this episode of the Mountain Bikes Apart podcast, I’m speaking to Owen Philipson of The Drum Up Podcast. Owen’s a mountain biker, a cyclocross racer and a bunch of other things that I like too]]></description><content:encoded><![CDATA[In this episode of the Mountain Bikes Apart podcast, I’m speaking to Owen Philipson of The Drum Up Podcast. Owen’s a mountain biker, a cyclocross racer and a bunch of other things that I like too]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">e6679c78-3cf0-4a9b-ae03-17b7b589e563</guid><itunes:image href="https://artwork.captivate.fm/511316f1-010d-47eb-ab36-60a9f7919951/73e3b738-9640-4271-8c4b-44db43f46f92.jpg"/><pubDate>Thu, 24 Feb 2022 21:19:19 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b19b3cf8-56f1-40e2-a7fd-2a7a95dc9ec9.mp3" length="49420288" type="audio/mpeg"/><itunes:duration>51:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>3</podcast:season></item><item><title>Racing Relentless 24: An Audio Account (Repost)</title><itunes:title>Racing Relentless 24: An Audio Account (Repost)</itunes:title><description><![CDATA[In this episode of The Mountain Bikes Apart podcast, I have something a little different for you: the story of a race I competed in at the end of October last year. My brother and I did Relentless 24, which is held in fort william. It's a 'as many laps as you can do in 24 hours' kinda race, and it was great fun! Here's the story of how it went down.]]></description><content:encoded><![CDATA[In this episode of The Mountain Bikes Apart podcast, I have something a little different for you: the story of a race I competed in at the end of October last year. My brother and I did Relentless 24, which is held in fort william. It's a 'as many laps as you can do in 24 hours' kinda race, and it was great fun! Here's the story of how it went down.]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">1f25319e-aada-4a1a-90fe-171a934e9187</guid><itunes:image href="https://artwork.captivate.fm/511316f1-010d-47eb-ab36-60a9f7919951/73e3b738-9640-4271-8c4b-44db43f46f92.jpg"/><pubDate>Mon, 21 Feb 2022 13:24:21 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/be575287-ec3d-4bc9-adf6-3d6332146c17.mp3" length="27494528" type="audio/mpeg"/><itunes:duration>28:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season></item><item><title>Dream riding destinations and wrapping up the season | MBA Podcast S3 E13</title><itunes:title>Dream riding destinations and wrapping up the season | MBA Podcast S3 E13</itunes:title><description><![CDATA[We’ve arrived at the final show of season 3 of the Mountain Bikes Apart podcast. It’s flown by, I think you’ll agree… In this episode, Colin and Tom discuss what’s left in the race...]]></description><content:encoded><![CDATA[We’ve arrived at the final show of season 3 of the Mountain Bikes Apart podcast. It’s flown by, I think you’ll agree… In this episode, Colin and Tom discuss what’s left in the race...]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">84384bb2-6ff3-444e-8789-c6c67cc88bcc</guid><itunes:image href="https://artwork.captivate.fm/ce58e5e3-5072-45a2-b26e-d817ca3cb544/84384bb2-6ff3-444e-8789-c6c67cc88bcc.jpg"/><pubDate>Fri, 15 Sep 2017 14:55:38 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/80c7da9f-07cb-4c68-8603-02c1d061cddd.mp3" length="84034118" type="audio/mpeg"/><itunes:duration>35:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Introducing the Hostile Worlds Podcast</title><itunes:title>Introducing the Hostile Worlds Podcast</itunes:title><description><![CDATA[Here at The Podcast Host we’ve been hard at work recently, creating a new highly-produced podcast. It’s called Hostile Worlds, an it’s an audio drama/space documentary hybrid. If that’s right up your street, or...]]></description><content:encoded><![CDATA[Here at The Podcast Host we’ve been hard at work recently, creating a new highly-produced podcast. It’s called Hostile Worlds, an it’s an audio drama/space documentary hybrid. If that’s right up your street, or...]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">703534ba-7a84-4a61-86f0-5b3ce6212eba</guid><itunes:image href="https://artwork.captivate.fm/ed42007b-2a24-4c65-8fa3-b318c7c9ce0e/703534ba-7a84-4a61-86f0-5b3ce6212eba.jpg"/><pubDate>Thu, 31 Aug 2017 12:28:17 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4ffc7967-6f10-4451-96c5-a052ec8a230c.mp3" length="13016507" type="audio/mpeg"/><itunes:duration>05:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>National Championship win and learning to jump | MBA Podcast S3 E12</title><itunes:title>National Championship win and learning to jump | MBA Podcast S3 E12</itunes:title><description><![CDATA[It’s the penultimate episode of this season of the Mountain Bikes Apart podcast! In this one, Tom talks about becoming the British National Mountain Bike Marathon Champion and we answer a question from Norbert...]]></description><content:encoded><![CDATA[It’s the penultimate episode of this season of the Mountain Bikes Apart podcast! In this one, Tom talks about becoming the British National Mountain Bike Marathon Champion and we answer a question from Norbert...]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">e63f70ef-f18d-4f95-917b-6715d7780a8c</guid><itunes:image href="https://artwork.captivate.fm/6bae6a18-1c66-4e37-aa55-10d0277ce23a/e63f70ef-f18d-4f95-917b-6715d7780a8c.jpg"/><pubDate>Mon, 28 Aug 2017 13:27:10 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5d510b5b-2daa-4d0c-a3e3-161d09ec341b.mp3" length="62581312" type="audio/mpeg"/><itunes:duration>26:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Bike storage, epic adventures and standing on the pedals | MBA Podcast S3 E11</title><itunes:title>Bike storage, epic adventures and standing on the pedals | MBA Podcast S3 E11</itunes:title><description><![CDATA[In Episode 11 of the Mountain Bikes Apart Podcast, Colin and Tom discuss bike storage, epic adventure rides and as always, try their best to answer another great question from one of our listeners,...]]></description><content:encoded><![CDATA[In Episode 11 of the Mountain Bikes Apart Podcast, Colin and Tom discuss bike storage, epic adventure rides and as always, try their best to answer another great question from one of our listeners,...]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">a2b15d27-20cd-4ede-928c-f19aac44c98c</guid><itunes:image href="https://artwork.captivate.fm/3f2abefa-96f1-429a-ab08-b4b5a1489a50/a2b15d27-20cd-4ede-928c-f19aac44c98c.jpg"/><pubDate>Thu, 10 Aug 2017 10:57:05 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/83f999e9-e58f-4941-a9dc-e6e2fe43ea0f.mp3" length="65441208" type="audio/mpeg"/><itunes:duration>27:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Current training and where to find the best maintenance advice | MBA Podcast S3 E10</title><itunes:title>Current training and where to find the best maintenance advice | MBA Podcast S3 E10</itunes:title><description><![CDATA[Episode 10 of the MountainBikesApart podcast is live. In this episode we talk through bike maintenance and where to find the best information, after a great question from one of our listeners. We also go ahead and cover a bunch of maintenance tips to make sure you keep your steed running smooth and true.]]></description><content:encoded><![CDATA[Episode 10 of the MountainBikesApart podcast is live. In this episode we talk through bike maintenance and where to find the best information, after a great question from one of our listeners. We also go ahead and cover a bunch of maintenance tips to make sure you keep your steed running smooth and true.]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">48370e1a-f6e3-4541-a19d-0935a18bc413</guid><itunes:image href="https://artwork.captivate.fm/511316f1-010d-47eb-ab36-60a9f7919951/73e3b738-9640-4271-8c4b-44db43f46f92.jpg"/><pubDate>Wed, 26 Jul 2017 13:05:25 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/8261ff84-4da3-4d51-943b-ec9523f54c94.mp3" length="87911744" type="audio/mpeg"/><itunes:duration>36:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>Upcoming events and eating for energy | MBA Podcast S3E09</title><itunes:title>Upcoming events and eating for energy | MBA Podcast S3E09</itunes:title><description><![CDATA[In episode 9 of the MBA Podcast, we kick things off as usual with an update on Tom’s upcoming race plans and talk a little bit about the events he’s doing. We also try...]]></description><content:encoded><![CDATA[In episode 9 of the MBA Podcast, we kick things off as usual with an update on Tom’s upcoming race plans and talk a little bit about the events he’s doing. We also try...]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">81b2646c-4926-48c4-bdbe-48e667a10eaf</guid><itunes:image href="https://artwork.captivate.fm/1bd4ff8d-a5e7-4042-ab1f-c04700a8946f/81b2646c-4926-48c4-bdbe-48e667a10eaf.jpg"/><pubDate>Thu, 06 Jul 2017 11:10:30 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c9596236-e31b-4433-85b8-0e6f303b1582.mp3" length="58295131" type="audio/mpeg"/><itunes:duration>24:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Racing updates and trends | MBA Podcast S3E08</title><itunes:title>Racing updates and trends | MBA Podcast S3E08</itunes:title><description><![CDATA[Colin and Tom are back after a short break with episode 8 of the Mountain Bikes Apart Podcast. In this episode, we catch up with what Tom has been up to with his international...]]></description><content:encoded><![CDATA[Colin and Tom are back after a short break with episode 8 of the Mountain Bikes Apart Podcast. In this episode, we catch up with what Tom has been up to with his international...]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">bfc2df6a-a5fc-4890-8e53-890fec38f68b</guid><itunes:image href="https://artwork.captivate.fm/3e670b65-1452-4b02-a172-8433551493e1/bfc2df6a-a5fc-4890-8e53-890fec38f68b.jpg"/><pubDate>Tue, 27 Jun 2017 13:31:17 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3c53d2c3-0ad0-4d4a-b169-77ae81a9c958.mp3" length="59298191" type="audio/mpeg"/><itunes:duration>24:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>Training tips &amp; buying advice | MBA Podcast S3E07</title><itunes:title>Training tips &amp; buying advice | MBA Podcast S3E07</itunes:title><description><![CDATA[Here’s episode 7 of the Mountain Bikes Apart podcast. In this show, we talk about Tom’s upcoming races and how his training evolves as he gets into the middle of the racing season. We’ll...]]></description><content:encoded><![CDATA[Here’s episode 7 of the Mountain Bikes Apart podcast. In this show, we talk about Tom’s upcoming races and how his training evolves as he gets into the middle of the racing season. We’ll...]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">c78c6c07-23d2-4352-89e7-0190f6edf6f5</guid><itunes:image href="https://artwork.captivate.fm/44a2b199-c2d2-4ba7-9251-90e2e15f7c26/c78c6c07-23d2-4352-89e7-0190f6edf6f5.jpg"/><pubDate>Tue, 02 May 2017 08:54:38 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b69a079-4df0-46da-a258-cd6113b6b548.mp3" length="85025719" type="audio/mpeg"/><itunes:duration>35:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>1x Drivetrains &amp; What It Means To Be “Pro” | MBA Podcast S3E06</title><itunes:title>1x Drivetrains &amp; What It Means To Be “Pro” | MBA Podcast S3E06</itunes:title><description><![CDATA[The latest edition of the MountainBikesApart podcast is here. In episode 6, Tom talks racing, becoming an Elite/Pro cross-country racer, we answer another great listener question and we have another audio comment sent in...]]></description><content:encoded><![CDATA[The latest edition of the MountainBikesApart podcast is here. In episode 6, Tom talks racing, becoming an Elite/Pro cross-country racer, we answer another great listener question and we have another audio comment sent in...]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">771164fc-476e-45c1-a5df-bb5134e11e15</guid><itunes:image href="https://artwork.captivate.fm/a637fd0d-82bf-46c7-9342-d967eb9edf01/771164fc-476e-45c1-a5df-bb5134e11e15.jpg"/><pubDate>Thu, 13 Apr 2017 10:08:15 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b3797edd-5588-4d4a-b7dd-c97bc6e412e5.mp3" length="73474389" type="audio/mpeg"/><itunes:duration>30:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>Sun, dropper seatposts and favourite trails | MBA Podcast S3E05</title><itunes:title>Sun, dropper seatposts and favourite trails | MBA Podcast S3E05</itunes:title><description><![CDATA[In this 5th episode of Season 3 of the Mountain Bikes Apart podcast, Colin and I have a good chat about winter training in the sun, dropper seatposts and returning to our favourite trails....]]></description><content:encoded><![CDATA[In this 5th episode of Season 3 of the Mountain Bikes Apart podcast, Colin and I have a good chat about winter training in the sun, dropper seatposts and returning to our favourite trails....]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">ce9ffeb0-4e63-45ef-bec8-77c6dbb23c23</guid><itunes:image href="https://artwork.captivate.fm/c0997fbb-fd30-40fa-b957-5beb21bad420/ce9ffeb0-4e63-45ef-bec8-77c6dbb23c23.jpg"/><pubDate>Fri, 10 Mar 2017 11:59:33 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/be5a7fbf-a768-4702-839a-14cba2ebfb57.mp3" length="75281015" type="audio/mpeg"/><itunes:duration>31:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>Motivation, Vlogging and Manhood Protection | MBA Podcast S3E04</title><itunes:title>Motivation, Vlogging and Manhood Protection | MBA Podcast S3E04</itunes:title><description><![CDATA[Here we are, already at episode 4 of season 3 of the Mountain Bikes Apart Podcast. Time is flying by… In this episode, Colin and I have a catch up on riding, the equipment...]]></description><content:encoded><![CDATA[Here we are, already at episode 4 of season 3 of the Mountain Bikes Apart Podcast. Time is flying by… In this episode, Colin and I have a catch up on riding, the equipment...]]></content:encoded><link><![CDATA[https://www.mountainbikesapart.com]]></link><guid isPermaLink="false">b2e64844-7b47-4590-bbce-f90ce48951f7</guid><itunes:image href="https://artwork.captivate.fm/020b1c15-612e-40f4-8e24-4a42b00eddae/b2e64844-7b47-4590-bbce-f90ce48951f7.jpg"/><pubDate>Fri, 03 Mar 2017 05:59:30 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/06e3bb8e-5cc8-42c5-bfdd-9a79d19b188f.mp3" length="80479382" type="audio/mpeg"/><itunes:duration>33:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item></channel></rss>