<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/my-friend-had-a-baby/" rel="self" type="application/rss+xml"/><title><![CDATA[My Friend Had a Baby]]></title><podcast:guid>fbbbbba5-c28a-5a6d-8823-1491c9fb39f8</podcast:guid><lastBuildDate>Tue, 24 Mar 2026 23:30:14 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026]]></copyright><managingEditor>Scott &amp; Alex</managingEditor><itunes:summary><![CDATA[All about parenting, babies and birth hosted by two dads. This show will give you the insights into what it takes to raise kids from a dads perspective with guests who actually know what they're talking about.]]></itunes:summary><image><url>https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg</url><title>My Friend Had a Baby</title><link><![CDATA[https://my-friend-had-a-baby.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><itunes:owner><itunes:name>Scott &amp; Alex</itunes:name></itunes:owner><itunes:author>Scott &amp; Alex</itunes:author><description>All about parenting, babies and birth hosted by two dads. This show will give you the insights into what it takes to raise kids from a dads perspective with guests who actually know what they&apos;re talking about.</description><link>https://my-friend-had-a-baby.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Comedy"></itunes:category><itunes:category text="Education"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Sam Jacobs: AFL Star and Dad Of Three - Episode 10</title><itunes:title>Sam Jacobs: AFL Star and Dad Of Three - Episode 10</itunes:title><description><![CDATA[<p>This week we’re joined by former AFL ruckman <strong>Sam Jacobs</strong> to talk about life as a professional athlete and what happens when you add kids into the mix.</p><p>We chat about balancing a professional sporting career with family life, the realities of being away from home, and what it’s like moving interstate with your partner and kids when footy calls (and add a little Covid 19 pandemic into the mix). Sam shares what those transitions look like behind the scenes, and how family becomes your anchor when everything else is changing.</p><p>We also get into the crossover between elite sport and parenting: discipline, routine, resilience and how those skills translate (or sometimes don’t) when you’re dealing with kids instead of teammates.</p><p>Now coaching at Woodville West Torrens, Sam talks about passing on his experience to the next generation, helping young players coming through not just with footy, but with life off the field as well.</p><p>And for anyone not quite there yet, Sam offers some surprisingly practical advice: <strong>get a dog first.</strong> Turns out it’s a pretty solid training ground for the chaos that comes with raising kids.</p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></description><content:encoded><![CDATA[<p>This week we’re joined by former AFL ruckman <strong>Sam Jacobs</strong> to talk about life as a professional athlete and what happens when you add kids into the mix.</p><p>We chat about balancing a professional sporting career with family life, the realities of being away from home, and what it’s like moving interstate with your partner and kids when footy calls (and add a little Covid 19 pandemic into the mix). Sam shares what those transitions look like behind the scenes, and how family becomes your anchor when everything else is changing.</p><p>We also get into the crossover between elite sport and parenting: discipline, routine, resilience and how those skills translate (or sometimes don’t) when you’re dealing with kids instead of teammates.</p><p>Now coaching at Woodville West Torrens, Sam talks about passing on his experience to the next generation, helping young players coming through not just with footy, but with life off the field as well.</p><p>And for anyone not quite there yet, Sam offers some surprisingly practical advice: <strong>get a dog first.</strong> Turns out it’s a pretty solid training ground for the chaos that comes with raising kids.</p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/sam-jacobs-afl-star-and-dad-of-three-episode-10]]></link><guid isPermaLink="false">3f4fe412-0295-4586-b848-0eaaf0f0d81d</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Wed, 25 Mar 2026 10:00:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/3f4fe412-0295-4586-b848-0eaaf0f0d81d.mp3" length="67598241" type="audio/mpeg"/><itunes:duration>46:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Hypnobirthing With Dr. Erin - Episode 9</title><itunes:title>Hypnobirthing With Dr. Erin - Episode 9</itunes:title><description><![CDATA[<p>This week we’re joined by <strong>Dr. Erin</strong> to talk all things <strong>hypnobirthing.</strong> What it actually is, what happens in a hypnobirthing class, and why it’s not quite what some people think.</p><p>Scott and Alex learn how the techniques are designed to help mums stay calm, focused and supported during labour. Dr. Erin explains how breathing, mindset and preparation can play a huge role in the birth experience and why dads and partners are a much bigger part of the process than they might realise.</p><p>You can learn more about Dr. Erin and her classes below</p><p><a href="https://www.hobarthypnobirthingco.com.au/" rel="noopener noreferrer" target="_blank">Website</a> / <a href="https://www.instagram.com/hobart.hypnobirthing.co/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.facebook.com/thehobarthypnobirthingco/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></description><content:encoded><![CDATA[<p>This week we’re joined by <strong>Dr. Erin</strong> to talk all things <strong>hypnobirthing.</strong> What it actually is, what happens in a hypnobirthing class, and why it’s not quite what some people think.</p><p>Scott and Alex learn how the techniques are designed to help mums stay calm, focused and supported during labour. Dr. Erin explains how breathing, mindset and preparation can play a huge role in the birth experience and why dads and partners are a much bigger part of the process than they might realise.</p><p>You can learn more about Dr. Erin and her classes below</p><p><a href="https://www.hobarthypnobirthingco.com.au/" rel="noopener noreferrer" target="_blank">Website</a> / <a href="https://www.instagram.com/hobart.hypnobirthing.co/" rel="noopener noreferrer" target="_blank">Instagram</a> / <a href="https://www.facebook.com/thehobarthypnobirthingco/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/hypnobirthing-with-dr-erin-episode-9]]></link><guid isPermaLink="false">33aa7c7e-b759-4a18-8967-5e57e7c6c795</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Wed, 11 Mar 2026 11:00:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/33aa7c7e-b759-4a18-8967-5e57e7c6c795.mp3" length="84498024" type="audio/mpeg"/><itunes:duration>58:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Scott&apos;s Hawaiian Babymoon - Episode 8</title><itunes:title>Scott&apos;s Hawaiian Babymoon - Episode 8</itunes:title><description><![CDATA[<p>Scott’s coming to you live(ish) from <strong>Hawaii</strong>, where he’s on a babymoon with his wife — because nothing says “relaxing holiday” like being heavily pregnant in a different time zone.</p><p>We check in on where both pregnancies are at, including the joys of the <strong>blood glucose test</strong> (spoiler: no one does that for fun), how things are progressing, and the strange mix of excitement and low-level anxiety that seems to follow you everywhere.</p><p>There’s also:</p><p>🌺 Luau chat and cultural immersion</p><p>✈️ The mental gymnastics of travelling while pregnant</p><p>🏠 That weird feeling of being far from home “just in case”</p><p>📖 A Word of the Week that absolutely does not go to plan</p><p>Whether you’re planning a babymoon, navigating mid-pregnancy milestones, or just wondering how much anxiety you can pack into a carry-on, this one’s for you.</p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></description><content:encoded><![CDATA[<p>Scott’s coming to you live(ish) from <strong>Hawaii</strong>, where he’s on a babymoon with his wife — because nothing says “relaxing holiday” like being heavily pregnant in a different time zone.</p><p>We check in on where both pregnancies are at, including the joys of the <strong>blood glucose test</strong> (spoiler: no one does that for fun), how things are progressing, and the strange mix of excitement and low-level anxiety that seems to follow you everywhere.</p><p>There’s also:</p><p>🌺 Luau chat and cultural immersion</p><p>✈️ The mental gymnastics of travelling while pregnant</p><p>🏠 That weird feeling of being far from home “just in case”</p><p>📖 A Word of the Week that absolutely does not go to plan</p><p>Whether you’re planning a babymoon, navigating mid-pregnancy milestones, or just wondering how much anxiety you can pack into a carry-on, this one’s for you.</p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/scotts-hawaiian-babymoon-episode-8]]></link><guid isPermaLink="false">2c48d79f-b39f-43bd-8f8c-bc6710123bb1</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Thu, 26 Feb 2026 21:30:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/2c48d79f-b39f-43bd-8f8c-bc6710123bb1.mp3" length="77191774" type="audio/mpeg"/><itunes:duration>53:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Dad Army! Damien, 5 Kids and Even More Deployments - Episode 7</title><itunes:title>Dad Army! Damien, 5 Kids and Even More Deployments - Episode 7</itunes:title><description><![CDATA[<p>This week we’re joined by <strong>Damien,</strong> dad of <strong>five kids</strong>, veteran of multiple overseas deployments, and now the owner of a community-focused gym that’s about a lot more than just lifting heavy things.</p><p>Damien talks honestly about raising a big family, the realities of being away from home on deployment, and the mental shift required when you come back and step straight back into dad mode. We get into leadership at home versus leadership in the military, the guilt and pride that can coexist, and how parenting changes when you’ve seen a very different side of the world.</p><p>We also talk about life after service, building something meaningful for the community, and why creating safe, supportive spaces for parents, for men, for families, matters more than ever.</p><p>-------------</p><p>This episode contains discussion of suicide and violence</p><p>-------------<p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></description><content:encoded><![CDATA[<p>This week we’re joined by <strong>Damien,</strong> dad of <strong>five kids</strong>, veteran of multiple overseas deployments, and now the owner of a community-focused gym that’s about a lot more than just lifting heavy things.</p><p>Damien talks honestly about raising a big family, the realities of being away from home on deployment, and the mental shift required when you come back and step straight back into dad mode. We get into leadership at home versus leadership in the military, the guilt and pride that can coexist, and how parenting changes when you’ve seen a very different side of the world.</p><p>We also talk about life after service, building something meaningful for the community, and why creating safe, supportive spaces for parents, for men, for families, matters more than ever.</p><p>-------------</p><p>This episode contains discussion of suicide and violence</p><p>-------------<p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/dad-army-damien-5-kids-and-even-more-deployments-episode-7]]></link><guid isPermaLink="false">55545646-32d7-4af8-a5da-b488794114f8</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Fri, 06 Feb 2026 06:00:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/55545646-32d7-4af8-a5da-b488794114f8.mp3" length="98401522" type="audio/mpeg"/><itunes:duration>01:08:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>ABC Radio Interview With Scott and Alex</title><itunes:title>ABC Radio Interview With Scott and Alex</itunes:title><description><![CDATA[<p>Scott and Alex were invited to chat about My Friend Had a Baby on ABC Radio Adelaide. How'd they do?</p><p>They're available for bookings. Just saying.</p>]]></description><content:encoded><![CDATA[<p>Scott and Alex were invited to chat about My Friend Had a Baby on ABC Radio Adelaide. How'd they do?</p><p>They're available for bookings. Just saying.</p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/abc-radio-interview-with-scott-and-alex]]></link><guid isPermaLink="false">4fc05872-7d79-4d31-97fd-e35b69faf8b5</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Wed, 28 Jan 2026 14:48:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/4fc05872-7d79-4d31-97fd-e35b69faf8b5.mp3" length="29306301" type="audio/mpeg"/><itunes:duration>20:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The 20 Week Scan - Episode 6</title><itunes:title>The 20 Week Scan - Episode 6</itunes:title><description><![CDATA[<p>This week we’re talking all about the <strong>20-week scan</strong>. The waiting, the pretending you’re calm, the sudden realisation that this is all getting very real, very quickly. We chat about what that appointment feels like from a dad’s point of view, the mix of excitement and nerves, and how your brain can spiral in the minutes before someone says, “everything looks good.”</p><p>Once we’re through the scan chat, things take a turn into classic dad territory. We get stuck into the <strong>birds and the bees</strong>, the wildly awkward conversations you’re absolutely not prepared for, and the questions kids ask with zero warning and maximum chaos.</p><p>Light, funny, and painfully relatable, this episode is for anyone navigating pregnancy milestones, parenting conversations you never rehearsed for, or just trying to survive parenthood with your dignity mostly intact.</p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></description><content:encoded><![CDATA[<p>This week we’re talking all about the <strong>20-week scan</strong>. The waiting, the pretending you’re calm, the sudden realisation that this is all getting very real, very quickly. We chat about what that appointment feels like from a dad’s point of view, the mix of excitement and nerves, and how your brain can spiral in the minutes before someone says, “everything looks good.”</p><p>Once we’re through the scan chat, things take a turn into classic dad territory. We get stuck into the <strong>birds and the bees</strong>, the wildly awkward conversations you’re absolutely not prepared for, and the questions kids ask with zero warning and maximum chaos.</p><p>Light, funny, and painfully relatable, this episode is for anyone navigating pregnancy milestones, parenting conversations you never rehearsed for, or just trying to survive parenthood with your dignity mostly intact.</p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/the-20-week-scan-episode-6]]></link><guid isPermaLink="false">09126905-2dce-4916-aad9-db5b1b907ae9</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Wed, 21 Jan 2026 06:30:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/09126905-2dce-4916-aad9-db5b1b907ae9.mp3" length="85665561" type="audio/mpeg"/><itunes:duration>59:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>Dave: Brain Tumors, Babies, and Other Things That Ruin Sleep - Episode 5</title><itunes:title>Dave: Brain Tumors, Babies, and Other Things That Ruin Sleep - Episode 5</itunes:title><description><![CDATA[<p>This week we sit down with our mate Dave, a health professional, new dad to a one-year-old, and recent survivor of a pretty full-on brain surgery.</p><p>Dave talks us through what it’s like to discover you’ve got an unwelcome housemate growing in your head (affectionately named <em>Morris</em>), navigating months of uncertainty, surgery, recovery, and all of it happening while trying to be present for your kid and support your partner.</p><p><strong><em>We get into the stuff that doesn’t always get talked about:</em></strong> what it does to your identity as a dad when your body stops cooperating, the quiet conversations you have with your kid who’s too young to understand, and the mental load of facing your own mortality while changing nappies.</p><p>It’s raw, funny in unexpected places, confronting at times, but ultimately hopeful - a reminder of how resilient parents can be, even when life throws absolute chaos your way.</p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></description><content:encoded><![CDATA[<p>This week we sit down with our mate Dave, a health professional, new dad to a one-year-old, and recent survivor of a pretty full-on brain surgery.</p><p>Dave talks us through what it’s like to discover you’ve got an unwelcome housemate growing in your head (affectionately named <em>Morris</em>), navigating months of uncertainty, surgery, recovery, and all of it happening while trying to be present for your kid and support your partner.</p><p><strong><em>We get into the stuff that doesn’t always get talked about:</em></strong> what it does to your identity as a dad when your body stops cooperating, the quiet conversations you have with your kid who’s too young to understand, and the mental load of facing your own mortality while changing nappies.</p><p>It’s raw, funny in unexpected places, confronting at times, but ultimately hopeful - a reminder of how resilient parents can be, even when life throws absolute chaos your way.</p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/dave-brain-tumors-babies-and-other-things-that-ruin-sleep-episode-5]]></link><guid isPermaLink="false">7e73fceb-3139-40db-8d89-6abbdaf62322</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Wed, 07 Jan 2026 22:00:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/7e73fceb-3139-40db-8d89-6abbdaf62322.mp3" length="87773206" type="audio/mpeg"/><itunes:duration>01:00:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Peter Combe, King of Kids Music - Episode 4</title><itunes:title>Peter Combe, King of Kids Music - Episode 4</itunes:title><description><![CDATA[<p>This week we’re joined by Australian kids’ music royalty: <strong><a href="https://www.petercombe.com.au/" rel="noopener noreferrer" target="_blank">Peter Combe</a></strong><a href="https://www.petercombe.com.au/" rel="noopener noreferrer" target="_blank">.</a></p><p>Yes — <em>that</em> Peter Combe.</p><p>The man responsible for Wash Your Face, Juicy Juicy Green Grass, Spaghetti Bolognese… and basically half of our collective childhoods.</p><p>What starts as a joyful trip down memory lane quickly turns into something much deeper. We talk silliness, songwriting, keeping childhood alive, grandparent traditions, anti-establishment kids’ music, why Tadpole Blues is <em>not</em> about puberty (sorry Alex), and the unexpected, life-changing power of music.</p><p>There’s belly-flopping into pizzas, ruined Spotify algorithms, birthday poems, kids wearing socks in the bath, and a reminder that humour isn’t just funny, it’s essential.</p><p>Purchase tickets to Peter Combe's <a href="https://adelaidefringe.com.au/fringetix/peter-combe-in-brush-your-hair-with-a-toothbrush-af2026" rel="noopener noreferrer" target="_blank">2026 Adelaide Fringe Show here</a>!</p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></description><content:encoded><![CDATA[<p>This week we’re joined by Australian kids’ music royalty: <strong><a href="https://www.petercombe.com.au/" rel="noopener noreferrer" target="_blank">Peter Combe</a></strong><a href="https://www.petercombe.com.au/" rel="noopener noreferrer" target="_blank">.</a></p><p>Yes — <em>that</em> Peter Combe.</p><p>The man responsible for Wash Your Face, Juicy Juicy Green Grass, Spaghetti Bolognese… and basically half of our collective childhoods.</p><p>What starts as a joyful trip down memory lane quickly turns into something much deeper. We talk silliness, songwriting, keeping childhood alive, grandparent traditions, anti-establishment kids’ music, why Tadpole Blues is <em>not</em> about puberty (sorry Alex), and the unexpected, life-changing power of music.</p><p>There’s belly-flopping into pizzas, ruined Spotify algorithms, birthday poems, kids wearing socks in the bath, and a reminder that humour isn’t just funny, it’s essential.</p><p>Purchase tickets to Peter Combe's <a href="https://adelaidefringe.com.au/fringetix/peter-combe-in-brush-your-hair-with-a-toothbrush-af2026" rel="noopener noreferrer" target="_blank">2026 Adelaide Fringe Show here</a>!</p><p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p><strong>Follow us on socials:</strong></p><p><a href="https://www.instagram.com/mfhab_podcast/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/profile.php?id=61584666177459" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/@MyFriendHadaBabyPodcast" rel="noopener noreferrer" target="_blank">YouTube</a></p><p class="ql-align-center">-------------------------------------</p><br><p class="ql-align-center"><strong>Nothing in this podcast should be considered personal or professional advice.</strong></p></p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/chat-with-peter-combe-episode-4]]></link><guid isPermaLink="false">f866da65-3f01-40b7-8dc4-6493ec481d70</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Wed, 24 Dec 2025 07:00:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/f866da65-3f01-40b7-8dc4-6493ec481d70.mp3" length="103269680" type="audio/mpeg"/><itunes:duration>01:11:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2a0c5907-7ff2-45af-8990-74ee182d5a04/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2a0c5907-7ff2-45af-8990-74ee182d5a04/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2a0c5907-7ff2-45af-8990-74ee182d5a04/index.html" type="text/html"/></item><item><title>Nathan. Four Kids. One House. No Manual - Episode 3</title><itunes:title>Nathan. Four Kids. One House. No Manual - Episode 3</itunes:title><description><![CDATA[<p>This week we’re joined by Nathan, a dad bravely living in a <strong>blended family of four kids under one roof</strong>. Four. Under. One. Roof. Respect. 🫡</p><p>We talk about what it’s really like merging families, juggling kids of different ages, working for weeks away from your family and trying to raise emotionally decent humans without losing your mind in the process. Nathan shares the wins, the challenges, and the stuff no one warns you about when suddenly your family tree gets way more complicated.</p><p>There’s honest chat, hard-earned lessons, and plenty of moments where we realise parenting is mostly just making it up as you go along.</p><p>Funny, thoughtful, and very real, this episode is for anyone in a blended family, thinking about one, or just curious how people manage that many kids without hiding in the garage.</p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p>Nothing in this podcast should be considered personal or professional advice.</p>]]></description><content:encoded><![CDATA[<p>This week we’re joined by Nathan, a dad bravely living in a <strong>blended family of four kids under one roof</strong>. Four. Under. One. Roof. Respect. 🫡</p><p>We talk about what it’s really like merging families, juggling kids of different ages, working for weeks away from your family and trying to raise emotionally decent humans without losing your mind in the process. Nathan shares the wins, the challenges, and the stuff no one warns you about when suddenly your family tree gets way more complicated.</p><p>There’s honest chat, hard-earned lessons, and plenty of moments where we realise parenting is mostly just making it up as you go along.</p><p>Funny, thoughtful, and very real, this episode is for anyone in a blended family, thinking about one, or just curious how people manage that many kids without hiding in the garage.</p><p class="ql-align-center">-------------------------------------</p><p>Alex has two kids. Scott would like some.</p><p>Together, they’re figuring out parenting one questionable decision at a time.</p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p>Nothing in this podcast should be considered personal or professional advice.</p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/nathan-four-kids-one-house-no-manual-episode-3]]></link><guid isPermaLink="false">3760b98c-4b9d-43f3-bd7f-9dcf613c912f</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Tue, 16 Dec 2025 11:00:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/3760b98c-4b9d-43f3-bd7f-9dcf613c912f.mp3" length="78277140" type="audio/mpeg"/><itunes:duration>54:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/aaf596dc-eb43-433b-94f9-45daf1fc1169/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/aaf596dc-eb43-433b-94f9-45daf1fc1169/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/aaf596dc-eb43-433b-94f9-45daf1fc1169/index.html" type="text/html"/></item><item><title>Hangovers and Baby-Proofing Essentials - Episode 2</title><itunes:title>Hangovers and Baby-Proofing Essentials - Episode 2</itunes:title><description><![CDATA[<p>Alex already has kids. Scott is still working out how to baby proof a house without crying. But together, they’re back for Episode 2! This week, it’s all about <em>prepping for life with a baby</em>… with several unnecessary detours.</p><p>We tackle the big questions:</p><ul><li><strong>Hangovers — can dads still have them, or is that a pre-baby luxury?</strong></li><li><strong>Baby-proofing — what actually keeps a tiny human alive?</strong></li><li><strong>Pre-birth surgery… for dads?</strong> (Yes, this is somehow a real discussion.)</li><li><strong>Rescue cats — are they worth it?</strong></li></ul><br/><p>We read out <strong>your feedback from Episode 1</strong>, fan favourite <strong>Word of the Week </strong>returns, Alex goes on a tangent that involves <em>Jurassic Park 2</em>, Scott's <em>actual</em> favourite movie of all time (not Jurassic Park 2), and whether he really contacted the producer of <em>Back to the Future</em>. Spoiler: he has emails.</p><p>All that plus unsolicited advice, questionable life choices, and a reminder to <strong>gamble responsibly</strong>.</p><p>Funny, chaotic, and occasionally informative, this is parenting from the dad side, and whatever Scott is doing.</p><p class="ql-align-center">-------------------------------------</p><p><strong>Alex has two kids. Scott would like some.</strong></p><p><strong>Together, they’re figuring out parenting one questionable decision at a time.</strong></p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p>Nothing in this podcast should be considered personal or professional advice.</p>]]></description><content:encoded><![CDATA[<p>Alex already has kids. Scott is still working out how to baby proof a house without crying. But together, they’re back for Episode 2! This week, it’s all about <em>prepping for life with a baby</em>… with several unnecessary detours.</p><p>We tackle the big questions:</p><ul><li><strong>Hangovers — can dads still have them, or is that a pre-baby luxury?</strong></li><li><strong>Baby-proofing — what actually keeps a tiny human alive?</strong></li><li><strong>Pre-birth surgery… for dads?</strong> (Yes, this is somehow a real discussion.)</li><li><strong>Rescue cats — are they worth it?</strong></li></ul><br/><p>We read out <strong>your feedback from Episode 1</strong>, fan favourite <strong>Word of the Week </strong>returns, Alex goes on a tangent that involves <em>Jurassic Park 2</em>, Scott's <em>actual</em> favourite movie of all time (not Jurassic Park 2), and whether he really contacted the producer of <em>Back to the Future</em>. Spoiler: he has emails.</p><p>All that plus unsolicited advice, questionable life choices, and a reminder to <strong>gamble responsibly</strong>.</p><p>Funny, chaotic, and occasionally informative, this is parenting from the dad side, and whatever Scott is doing.</p><p class="ql-align-center">-------------------------------------</p><p><strong>Alex has two kids. Scott would like some.</strong></p><p><strong>Together, they’re figuring out parenting one questionable decision at a time.</strong></p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p>Nothing in this podcast should be considered personal or professional advice.</p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/prepping-for-life-with-a-baby-episode-2]]></link><guid isPermaLink="false">76e29de6-7778-4965-a69b-feb279ce768e</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Wed, 03 Dec 2025 11:00:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/76e29de6-7778-4965-a69b-feb279ce768e.mp3" length="98673596" type="audio/mpeg"/><itunes:duration>01:08:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/ca12e2bc-5b0f-43b1-8661-7782e845d27c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ca12e2bc-5b0f-43b1-8661-7782e845d27c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ca12e2bc-5b0f-43b1-8661-7782e845d27c/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-7fb25b18-56bd-4064-8caa-2060f651cdba.json" type="application/json+chapters"/></item><item><title>The First Trimester - Episode 1</title><itunes:title>The First Trimester - Episode 1</itunes:title><description><![CDATA[<p>Welcome to the very first episode of the My Friend Had a Baby Podcast! A show all about parenting, babies and birth with your two dad hosts Scott and Alex, with guests who actually know what they're talking about!</p><p>In this episode, we're kicking things off with an exploration of the first trimester, cravings we've had (well, our wives) aversions, anxiety scans, spotting scares, fertility journeys, why the human body is a horror show and new baby making processes. Turkey baster, anyone?</p><p>Scott's got his first on the way, with Alex's third due soon. Discover new things about pregnancy and parenting, at the same time they do!</p><p><strong>There’s also:</strong></p><ul><li>“Word of the Week: ***** Plug”</li><li>Scott’s seafood vendetta</li><li>Alex’s tea conspiracy</li><li>How many kids is <em>too</em> many kids</li><li>And a new segment: <strong>How to Dad</strong></li></ul><br/><p>Funny, honest, and occasionally horrifying — it’s parenting from the dad side (and the dad-to-be side).</p><p><strong>Be sure to subscribe and share. </strong></p><p class="ql-align-center">-------------------------------------</p><p><strong>Alex has two kids. Scott would like some.</strong></p><p><strong>Together, they’re figuring out parenting one questionable decision at a time.</strong></p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p>Nothing in this podcast should be considered personal or professional advice.</p>]]></description><content:encoded><![CDATA[<p>Welcome to the very first episode of the My Friend Had a Baby Podcast! A show all about parenting, babies and birth with your two dad hosts Scott and Alex, with guests who actually know what they're talking about!</p><p>In this episode, we're kicking things off with an exploration of the first trimester, cravings we've had (well, our wives) aversions, anxiety scans, spotting scares, fertility journeys, why the human body is a horror show and new baby making processes. Turkey baster, anyone?</p><p>Scott's got his first on the way, with Alex's third due soon. Discover new things about pregnancy and parenting, at the same time they do!</p><p><strong>There’s also:</strong></p><ul><li>“Word of the Week: ***** Plug”</li><li>Scott’s seafood vendetta</li><li>Alex’s tea conspiracy</li><li>How many kids is <em>too</em> many kids</li><li>And a new segment: <strong>How to Dad</strong></li></ul><br/><p>Funny, honest, and occasionally horrifying — it’s parenting from the dad side (and the dad-to-be side).</p><p><strong>Be sure to subscribe and share. </strong></p><p class="ql-align-center">-------------------------------------</p><p><strong>Alex has two kids. Scott would like some.</strong></p><p><strong>Together, they’re figuring out parenting one questionable decision at a time.</strong></p><p><em>My Friend Had a Baby</em> is the podcast where two mates explore what it really takes to make and raise tiny humans, from a dad’s point of view. With a mix of personal stories, real-time learning, and expert guests who actually know what they're talking about, you’ll get honest insights into pregnancy, birth, and parenting… without taking any of it too seriously.</p><p>Funny, thoughtful, and surprisingly informative, this show is for dads, mums, parents-to-be, or anyone who’s ever met a baby and wondered, <em>“How do people do this?”</em></p><p>Nothing in this podcast should be considered personal or professional advice.</p>]]></content:encoded><link><![CDATA[https://my-friend-had-a-baby.captivate.fm/episode/the-first-trimester-episode-1]]></link><guid isPermaLink="false">ae311411-401d-4e06-ba26-696f7c622418</guid><itunes:image href="https://artwork.captivate.fm/9bb61ca6-63b1-4b95-938b-de8c03034bf6/MFHAB-Logo.jpg"/><pubDate>Mon, 17 Nov 2025 18:00:00 +1030</pubDate><enclosure url="https://episodes.captivate.fm/episode/ae311411-401d-4e06-ba26-696f7c622418.mp3" length="91735801" type="audio/mpeg"/><itunes:duration>01:03:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/31b74cd6-1f41-412b-816f-ef9a37840d71/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/31b74cd6-1f41-412b-816f-ef9a37840d71/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/31b74cd6-1f41-412b-816f-ef9a37840d71/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-19273fee-f31c-4998-96f7-213e2bc58e33.json" type="application/json+chapters"/></item></channel></rss>