<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/mybestself/" rel="self" type="application/rss+xml"/><title><![CDATA[My Best Self]]></title><podcast:guid>54f9d8a6-147d-5f48-8f3e-931152201c46</podcast:guid><lastBuildDate>Mon, 30 Mar 2026 19:45:01 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 MyBestSelf.fit]]></copyright><managingEditor>MyBestSelf.fit</managingEditor><itunes:summary><![CDATA[MyBestSelf.fit is your shoe for all things self-improvement, personal development, and goal-setting. Hosted by Megan McCrory, each episode is designed to provide you with the tools, tips, and inspiration you need to achieve your goals, level up, and live your best life. From mastering the art of goal-setting to developing a growth mindset, MyBestSelf.fit covers it all. Whether you're looking to improve your health, career, or relationships, MyBestSelf. Join us and take the first step towards becoming the best version of yourself.]]></itunes:summary><image><url>https://artwork.captivate.fm/440773b6-d7da-45cc-85cd-92965397f285/acji_ExPVwPZvvy1rKzd9L7i.jpg</url><title>My Best Self</title><link><![CDATA[https://mybestself.fit]]></link></image><itunes:image href="https://artwork.captivate.fm/440773b6-d7da-45cc-85cd-92965397f285/acji_ExPVwPZvvy1rKzd9L7i.jpg"/><itunes:owner><itunes:name>MyBestSelf.fit</itunes:name></itunes:owner><itunes:author>MyBestSelf.fit</itunes:author><description>MyBestSelf.fit is your shoe for all things self-improvement, personal development, and goal-setting. Hosted by Megan McCrory, each episode is designed to provide you with the tools, tips, and inspiration you need to achieve your goals, level up, and live your best life. From mastering the art of goal-setting to developing a growth mindset, MyBestSelf.fit covers it all. Whether you&apos;re looking to improve your health, career, or relationships, MyBestSelf. Join us and take the first step towards becoming the best version of yourself.</description><link>https://mybestself.fit</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Aim for Awesome...Most Days]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Education"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/mybestself/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Hello World: An AI Co-Host Experiment</title><itunes:title>Hello World: An AI Co-Host Experiment</itunes:title><description><![CDATA[<p>Welcome to the MyBestSelf Podcast, AI edition. Megan partners with Alice (the AI) to talk about how we use AI to improve our life. In this first episode, we get to hear Alice come to life and then dive right into some super interesting topics. </p>]]></description><content:encoded><![CDATA[<p>Welcome to the MyBestSelf Podcast, AI edition. Megan partners with Alice (the AI) to talk about how we use AI to improve our life. In this first episode, we get to hear Alice come to life and then dive right into some super interesting topics. </p>]]></content:encoded><link><![CDATA[https://mybestself.captivate.fm/episode/hello-world-an-ai-co-host-experiment]]></link><guid isPermaLink="false">75411531-b86e-4b2f-af93-68a59b1d55fa</guid><itunes:image href="https://artwork.captivate.fm/440773b6-d7da-45cc-85cd-92965397f285/acji_ExPVwPZvvy1rKzd9L7i.jpg"/><pubDate>Wed, 05 Nov 2025 23:00:00 +0200</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/75411531-b86e-4b2f-af93-68a59b1d55fa.mp3" length="7807183" type="audio/mpeg"/><itunes:duration>10:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/162696a0-a0e8-403e-b1cd-ca9c828164ab/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/162696a0-a0e8-403e-b1cd-ca9c828164ab/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/162696a0-a0e8-403e-b1cd-ca9c828164ab/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-0488e211-3758-47ac-b38e-29a1d6bbaba6.json" type="application/json+chapters"/></item></channel></rss>